Christ-centered relationships

Dive into the stats, issues and how to overcome pornograpy

Learn what is mindfulnessExercises to help you use mindfulness in your lifeHow mindfulness helps us create a better relationship with Godenhancingrelationshipswithdru@gmail.comenhancingrelationshipswithdru.com

Four areas to assess how you are doingweb page:  enhancingrelationshipswithdru.comemail: enhancing relationshipswithdru@gmail.complease leave a review at either sight or on iTunes 

My personal story of pain and trials. Then I discuss how to overcome trials and tribulations. How to have joy. How to move forward.

Responsibility

Learn how to let go of past hurts

Stress gets the best of us. Learn how to reduce stress and find more joy in life.

How we talk to ourselves. Changing negative thoughts that create depression, anxiety and health issues.

Work on self esteem and feeling good about ourselves

Discuss change and how to do it. It can be a rebirth

Goals, habits and moving forward in your life.

This episode is about getting to know yourself, your needs, and how to know if the person you are dating is the right one for you. This episode will help you know right away on a date if this person is worth pursuing. It will also help in finding the best person for you and what you need.

Second marriages and third etc. How to have better 2nd + marriages. How to help your children adjust to 2nd+ marriage. This podcast will even help first marriages. How to pick a new spouse etc....

How gratitude can change our brain and bring happiness in times of trials.

Discuss different ways to teach our children how to be responsible, respectful, and honest.

How to communicate with your children.

I discuss the anguish of having our children go astray and the things we can do to help them and ourselves when this happens.

Discuss things we can do as parents when our children are tough to love and are acting out.

Discuss how to make your home a place of refuge. Talk about guilt and shame and how that affects our lives and our children's lives. How to better parents.

I discuss the important roles fathers and mothers play in this life and in the Eternities. I talk about things we can do to be better fathers and mothers.

I discuss different types of parenting styles, how they are manifest and how they affect our children. I talk about principles of parenting also. Enjoy

I discuss the history of parenting styles and how they have influenced our parenting. Then I discuss principles that we need to use in successful parenting.

Discuss stages and issues with teens. Discussed parenting ideas for teens 12-18

Discuss the developmental stages and how to parent these stages.

I talk about parenting a 0-1 year old. Discuss sleeping and nursing also and ways to help.

I discuss divorce and how to get through it. How to help your children and family move forward and make a successful new life

Discusses divorce: the issues, statistics and how it affects us.

I discuss the 5 love languages by Gary Chapman.

I have a returning guest for this episode, my husband Jeff Gubler. We discussed how our thoughts influence our feelings which influence our actions.

Discussion on emotional intimacy and how it enhances your relationship and creates a better bond between husband and wife. Great physical intimacy comes from great emotional intimacy. I do talk about physical intimacy and why it is important and how to be satisfied.

Discuss the many challenges that occur in marriage and how to get through them.

I discuss how to be unified in our marriage and the different types of love and how they can help unify us.

This week I have my husband Jeff with me. We are discussing the things to not do and to do in marriage. It's a fun episode

I discuss the issues of being isolated, depression, anxiety, panic disorder and ways we can overcome them.

A discussion on anger and like a volcano can ruin everything around us. I also discuss the stages of anger, different types of anger and ways to handle our anger. I also teach relaxation exercises to help you reduce your stress and anger. I hope you enjoy

Communication tools to help us all communicate better

The myths of forgiveness and how to forgive and find joy

Discussing John Gottman's Four horseman of the Apocalypse in Marriage.

Just as seed, nutrient rich soil, water and sun help a flower grow so can these symbols make your marriage grow and flourish. I use these metaphors to help you create a better relationship with your spouse and loved ones.