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Happy Mindset Monday!If your New Year habits don't stick, it doesn't mean you failed.It means the approach needs to change.In this solo episode of Living The Sweet Life, I break down why most habits fall apart after the initial motivation fades—and what actually helps habits last.This episode isn't about pushing harder. It's about building habits that align with who you are and how you live.

Not a big fan of New Year's resolutions? Do you end up overdoing it, then dropping all of them by mid-January?That's because the attitude you're approaching goal-setting with is often not grounded in body, mind, and spirit. Most people set goals from the outside, which creates excess agitation and stimulation coming from rajas.There's an alternative to it: envisioning your year from the light of sattva to bring balance and harmony.In this episode, you'll discover:Why forcing outcomes disconnects us from trust and creates more stress and imbalanceWhat it means to take responsibility for your health and lifeHow the tools of Ayurveda and Yoga shape long-term wellbeingWhat to do instead of resolution-making, how to set your energy from the inside out before planningA sattvic exercise to plan the year (and the following ones) without losing direction when life shiftsReady to dive deeper into the practices of Ayurveda and guide others to do the same to support their well-being and heal from difficult symptoms and diseases? If leading others on this path feels like your dharma, or calling, we invite you to apply now for a free 1:1 clarity call with a member of our team so we can discuss your goals and see if our training feels aligned.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need to restore your digestion, hormones, and life to balance? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

As a new year unfolds and the calendar turns, uncertainty can stir anxiety—but Scripture reminds us that while seasons change, God remains the same. Rooted in Psalm 102:25–27, this devotional centers our hearts on the unchanging nature of God, offering peace and confidence when the future feels unknown and reminding us that our hope is secure in the One who never shifts or fades. Highlights Change is a natural part of life, but God’s character remains constant. Scripture anchors us when anxiety about the future begins to rise. God is eternal—Creator, Sustainer, and faithful through every season. Jesus Christ confirms God’s unchanging promises and redemptive plan. Trust grows when we release control and rest in God’s sovereignty. God invites us to enter a new year with peace, not fear, rooted in His faithfulness. Our confidence isn’t in what’s ahead, but in Who goes before us. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: When the Calendar Changes but God Remains By: Laura Bailey Bible Reading:“In the beginning you laid the foundations of the earth, and the heavens are the work of your hands. They will perish, but you remain; they will all wear out like a garment. Like clothing you will change them, and they will be discarded. But you remain the same, and your years will never end.” - Psalm 102:25-27 NIVI found that people have mixed feelings about change. There are those like me who crave change and are easily bored by routine and regimentation. Conversely, perhaps you are more like my husband, who finds comfort in consistency. The reality is that life offers us both. Change is inevitable and necessary, and finding contentment in routine is equally important. Yes, as humans, we will experience change throughout our lives. But here’s the good news: there’s one thing that never changes - our God! Today, if you are feeling anxious about the changing of the calendar, rest in the truth that our God is the same yesterday, today, and forever. When feelings of worry and dread of the unknown are tempted to steal your joy and rob your peace, take time to recite these prayers, as you rest in our unchanging God! “In the beginning you laid the foundations of the earth, and the heavens are the work of your hands. They will perish, but you remain; they will all wear out like a garment. Like clothing you will change them, and they will be discarded. But you remain the same, and your years will never end.” - Psalm 102:25-27 NIVHeavenly Father, I come before as I enter a new year filled with uncertainty. My heart is anxious, my thoughts consumed with the “what-ifs.” Lord, help my heavy heart rest in the knowledge that You are the Creator, You’ve always existed, and You remain the same for all eternity. You spoke the creation into existence. Your plan for redemption for Your children has remained constant through the ages. When fear of the unknown creeps in, I ask you to silence those thoughts and grant me peace that only You can provide. Thank you. Though I am fickle, Lord, You are always faithful in Jesus' Name, Amen.Jesus Christ is the same yesterday and today and forever. - Hebrews 13:8Heavenly Father, thank you for the gift of Jesus Christ. We see in Jesus that You keep Your promises. In the garden, You promised to make a way for Your children to be reconciled to You, to be saved and redeemed for their sins. Jesus was there in the beginning, and He has always been a part of Your plan. Help me to trust in Your purpose. Lord, You know my thoughts, my heart that quickly beats because I am anxious about tomorrow. Yet, You are sovereign, in total control, and are working everything for my good and Your glory. Calm my anxiety, and help me to release control, the need to know every detail over to You. This year, Lord, I ask that I approach each day worry-free, because I know You are unchanging, and You are Faithful, and I can put my trust in You. In Jesus'Name ' Name, Amen. For I the LORD do not change; therefore you, O children of Jacob, are not consumed. - Malachi 3:6 ESV Heavenly Father, though people are inconsistent and fickle, You are not. You are immutable, faithful, and steadfast. Your very nature is unchanging. I can put my trust in You because You are eternally trustworthy. Please guide my decisions so that I may live in a way that is holy and pleasing to you. Transform my thoughts and desires to align with Your will. I give this year to you, the highs and lows, the good and bad days, I surrender and submit to You. You are a God, who sees and cares about your children. While I am not able to see the future, I can trust in the One who is the Alpha and Omega — the beginning and the end. In Jesus’ Name, Amen. Praying for you today, friend, as you navigate the changing of the calendar. May this new year bring anticipation and excitement, not dread and anxiousness, as you trust our unchanging God.Intersecting Faith & Life:How do you feel about change? Take time today to write down one of the verses above on a card. Place the card somewhere you can easily see it when you feel anxious about the unknown.Further Reading: A Prayer for God's Guidance as We Travel New PathsPsalm 102 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Welcome to another transformative episode of the Building Your Money Machine Show! Today, I'm tearing back the curtain on what really needs to change once you start building serious wealth—and the handful of things you must never change, no matter how high your net worth climbs.Getting rich doesn't automatically solve your problems—in fact, if you're not intentional, it can make them more expensive and complex. After more than 30 years as a CPA and money mentor, I've watched countless people hit their financial stride and then lose sight of what truly matters. That's why, in this episode, I walk you through the six critical areas to immediately upgrade as your income grows—while reminding you of five bedrock values and strategies to protect at all costs.Plus, I share the things that even the wealthiest among us should never abandon, like core values, gratitude, and the simple, powerful wealth strategies that got you here in the first place.It's not enough to just make money—you've got to build a life that's rich in every sense of the word. Let's dig in and ensure your money machine fuels a legacy that lasts.IN TODAY'S EPISODE, I DISCUSS:The 6 essential things you must change right away to reclaim itHow to create a “personal board of directors”The truth about health as your ultimate wealthBecoming a person with a living legacyThe 5 principles and strategies you must protect with your lifeHow complicated or exotic investments can endanger your freedom more than empower itAction steps to put it all in motionRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/12 Unsexy Habits That Made Me Serious MoneyWhat The 1% Teach Their Kids About MoneyThe Brutal Truth About Money Management No One Wants to HearYour Wealth Can Explode to $5M… But Only If You Avoid These Traps!Shocking Money Stats of The Average AmericanRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:12 Unsexy Habits That Made Me Serious Money: https://youtu.be/OjYgoVwFxWsWhat The 1% Teach Their Kids About Money: https://youtu.be/Wwud1_MzKsIThe Brutal Truth About Money Management No One Wants to Hear: https://youtu.be/prZWSsf8aasYour Wealth Can Explode to $5M… But Only If You Avoid These Traps!: https://youtu.be/86UuNod1KEcORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

A new year offers a God-given invitation to renewal, hope, and spiritual refreshment rooted in His design for seasons and fresh starts. Anchored in Romans 15:13, this devotional reminds us that God weaves renewal into creation itself—daily, weekly, and yearly—so we can release the past, trust His mercy, and move forward with joy, peace, and confident hope through the Holy Spirit. Highlights God designed rhythms of renewal through days, weeks, and seasons for our good. Fresh starts are woven into creation, pointing us toward spiritual restoration. The cross of Christ stands as the ultimate picture of death giving way to new life. God removes our sin completely, offering freedom from past failures. His mercies are new every morning, inviting renewed hope each day and year. The turning of the calendar is an opportunity to trust God with what’s ahead. God is still writing your story—renewal is not behind you, it’s ongoing. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Seizing the Opportunity to Refresh This New YearBy Megan J. Conner Bible Reading:“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” - Romans 15:13 (NIV) All of the hustle and bustle of the holidays has come to a close. Decorations have been stored away, regular schedules have resumed, and the inevitable and likely necessary (at least for me) annual recommitment to diet and exercise has been enacted. Another new year is upon us. For some, the reset of the calendar feels like a fresh start, a blank slate. For others, it might draw out feelings of uncertainty about the unknown ahead. How do you view the renewal of another twelve months? Do you greet a new year with apprehension or anticipation? If we look closely, the framework of refreshing and renewal through time and seasons is evident throughout the Word of God. From the very beginning, we learn that God made day and night. Within each 24-hour period, there is a time for work and time to rest before the cycle begins again. The Lord also established weekly sequences with days assigned to toil and a call to reset on the Sabbath. Monthly and yearly periods are connected to new moons and seasons of sowing and harvesting. The list goes on and on… We can also observe the ultimate example of death and rebirth, exemplified through the cross of our Lord, Jesus Christ, reflected every year as the world goes dormant in winter. During those dark, bare days, we question whether life is present beneath the frozen tundra, yet each year, spring bursts forth with its radiant buds, reminding us all that warmth and light are on the way. With so many opportunities for refreshing and renewal organically embedded into creation, it is clear our Maker sees this process as “good” (Genesis 1:4). There is something cleansing, almost freeing, about a fresh start. How many situations or circumstances have you encountered this last year, or even this past month, that you wish you could put behind you and start again? There are several that come to mind. The Lord understands how these disappointments or personal failures can become a burden too heavy to bear. Which is why both spiritually and physically, He has embedded marker-point moments for us to begin again with a clean slate. “For as high as the heavens are above the earth, so great is his love for those who fear him; as far as the east is from the west, so far has he removed our transgressions from us,” (Psalm 103:12, NIV). While we may struggle with the concept of freedom from current or past circumstances and sin, the Lord’s mercies are new every morning (Lamentations 3:22-23). There are opportunities for new days, new years, and renewed hope. For “… there is a time for everything, and a season for every activity under the heavens, (Ecclesiastes 3:1, NIV). Wherever you find yourself this new year, I encourage you to seize this opportunity to refresh. Whatever has passed, let it be put away and look forward to a new beginning. God, the great author, is still writing your story. Let’s commit together to hand Him the pen and trust that the narrative He has planned will be full of abundant blessings this new year. Intersecting Faith & Life: How do you view the turn of the annual calendar? Do you feel inspired or intimidated? Why? Take some time today to prayerfully consider the highs and lows you experienced last year. Note next to each one how you saw God’s presence and provision in every example. Next, jot down some hopes or dreams for this new year. If possible, list aspirations in both the physical and spiritual. Are there relationships you would like to see founded, mended, or renewed? Or perhaps a new pursuit in health, education, or career. Write down anything you feel tugs on your heartstrings. Once completed, take some time to consider how you would like to see your relationship with the Lord grow this year. Is there a particular study you would like to join? Or perhaps a prayer group, or a commitment to daily individual prayer? Whatever feels like the Lord is prompting, make note of it, then release it to Him. I encourage you to keep this list somewhere safe. This time next year, bring it back out and see how God met you in any or all of these circumstances and desires. Further Reading:Ecclesiastes 3Revelation 21:1-6 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

GET YOUR TICKETS NOW! THRIVE in 2026 - Women's Event: https://www.youaremore.com Hey guys — welcome to 2026.I don't know about you, but something about this year feels different to me. Not just another fresh start… but a moment. A line in the sand. A decision point.So today, I want to ask you a simple but powerful question:What does December 2026 need to look like for you to honestly say, “Wow… that was the most epic year of my life”?Because here's the truth — I've asked myself that question for the last few years. And if I'm being completely honest? While there was growth… while there was movement… I didn't accomplish what I knew I was capable of.And I had to get real with myself.This episode is about what it's actually going to take to possess — not wish for — your dreams in 2026.I talk about why hoping isn't enough anymore. Why vision without action leads to frustration. And why this year is going to require radical commitment, not comfort.We talk about:Why you must see the vision, not casually think about itWhy clarity creates movement — and confusion keeps you stuckWhy continuing the same thoughts and habits guarantees the same lifeHow comfort, certainty, and growth are constantly in tensionWhy your kids don't just need your words — they need your exampleHow stacking small wins creates momentum that changes everythingI also share personal stories — from watching my dad work third shift while building a business, to realizing how fast time moves when my kids just turned 11.This is not about hustling harder.This is about deciding — once and for all — that you are done pushing your dreams down the road.2026 doesn't need to be louder.It needs to be intentional.If you've felt emotionally thin… worn out… or like the last season took more than it gave — you are not alone. But this year can be different.And it starts with a decision.

January Akashic & Astrology ForecastThis episode is an invitation—not a push. January isn't asking you to hustle, manifest, or figure it all out. It's asking you to slow down, feel what's real, and let something new take shape in the dark.In this episode, we explore January as the womb of the year—a liminal, watery threshold where endings complete, identities soften, and the future quietly begins forming beneath the surface.If you've felt overwhelmed by change, unsure how to move forward, or resistant to the pressure of “new year, new you,” this forecast will help you orient without forcing clarity.What This Episode CoversWhy January is not a launching month—and why that's a giftHow to work with the discomfort of the unknown instead of trying to escape itWhat Neptune's final degree in Pisces means for your emotional and spiritual lifeHow slowness, grief, and softness are actually preparing you for what's nextWhy your relationship to uncertainty now sets the tone for the entire yearSend us a message and let us know what you love about this episodeImportant Links: www.Megthompson.com Attuned - CLICK HERE Let's Connect on Instagram - CLICK HERE

In today's episode, we sit down with licensed psychologist and our close friend, Dr. Emily Matis, for an honest, deeply human conversation about mental health, Alzheimer's, the mind–body connection, and how emotional experiences can manifest physically.Emily shares her personal journey navigating her father's Alzheimer's diagnosis, offering insight into grief, resilience, and what it's like to witness cognitive decline in real time. She also discusses her evolving hypothesis around potential contributors to neurodegenerative disease beyond genetics alone.Somehow we still managed to giggle in between getting raw and vulnerable, because isn't that what life's about?!Together, we explore:How stress, anxiety, and trauma show up in the bodyThe brain–gut connection and why mental health matters for physical healingHow Alzheimer's can impact far more than the person experiencing itWhat vulnerability actually looks like in real lifeHow to support your mind–body connection intentionallyTherapists are human tooEPISODE SPONSOR:TERRAHEALTH ESSENTIALS (use code "guttalkgirls20" for 20% off)

If you've ever caught yourself saying "I'm so busy" like it's some kind of achievement, this episode is calling your name. Monica Virga Alborno, founder of Wanderwild Family Retreats and former Fortune 500 energy engineer, joins me to talk about why moms tend to wear busyness as a badge of honor and what it's actually costing us. This isn't about adding another two-hour morning routine to your already packed schedule. Monica shares practical five-minute resets and why normalizing rest for our kids might be one of the most important things we do. Plus, you'll hear about her incredible family retreats that actually let moms vacation WITH their kids without the exhaustion that usually comes with it.In This Episode, I'll Cover:Why we wear busyness as a badge of honor and how to break that cycleThe difference between a "busy" day and a "full" day (and why it matters)Practical five-minute rituals to create spaciousness in your overwhelmed lifeHow living abroad shifted Monica's perspective on American mom cultureWhy asking for help doesn't make you lazy or less capableWhat family retreats that welcome children can teach us about slowing downConnect with Monica: www.wanderwildfamilyretreats.comwww.instagram.com/wanderwildfamilyretreatswww.substack.com/@wanderwildfamilyretreats ________________________________

Beyoncé has been declared a billionaire by Forbes, making her the fifth musician to join its list of the world's wealthiest people with 10 figure fortunes, including Taylor Swift, Rihanna, Bruce Springsteen and Beyoncé's husband Jay Z. Clare McDonnell speaks to Jacqueline Springer, music journalist and Curator of Africa & Diaspora: Performance at the Victoria & Albert museum, about what makes Beyoncé such a successful businesswoman, and the challenges along the way.Why can adults seem to regress to childhood or teenage behaviours at Christmas? We discuss family dynamics and the kinds of behaviour that can re-surface with everyone under the same roof again. Guardian columnist Elle Hunt shares her own experience alongside Woman's Hour listeners, and Psychotherapist Julia Samuel offers advice. Madelaine Thomas works as a professional dominatrix. When her own images were shared online without her consent, she decide to develop a tool that could allow images to be tracked, and abusers identified. Image Angel was the result, offering forensic image protection for platforms, and she's now trying to get businesses in the adult entertainment industry on board. Do we need to re-think our attitudes to ageing, as we age? As we approach 2026, we consider how to shed a negative attitude towards ageing, and embrace growing older and wiser, by revisiting an episode of the Woman's Hour Guide to Life: How to make ageing your superpower. Therapist Emma Kirkby-Geddes shares how she's been struggling to accept the passage of time. Gerontologist Dr Kerry Burnight, and Jacqueline Hooton, a personal trainer and ‘ageing well' coach, offer advice. Research tells us that girls tend to disengage from politics before the age of 16, just as boys seem to grow in confidence. Academics at Roehampton University have looked into this and have created a programme aimed at Year 9 students, in an attempt to re-engage teenage girls in issues that matter to them and boost their confidence to speak politically. Professor Bryony Hoskins has created G-EPIC (Gender Empowerment through Politics in the Classroom) and Rachel Burlton is a teacher at Mulberry School for Girls in London who has been teaching the programme.Presenter: Clare McDonnell Producer: Helen Fitzhenry

S9 E7 — Your body is trying to tell you something. Are you listening? In this episode, corporate lawyer Justin Whitmel Earley joins Amy Julia Becker to explore how spiritual life is also embodied life. As you reflect on the year ahead, this conversation invites you to think not in terms of resolutions, but in terms of habits that nurture health and wholeness. Justin and Amy Julia reflect on:How breathing can reconnect body and soulHow fasting, feasting, and everyday meals contribute to the spiritual lifeHow to understand pain and sickness in a world that is both beautiful and brokenWhy sleep matters spiritually00:00 Intro: Anxiety Journey05:20 The Body and Soul Connection09:25 Cultural Disconnect14:46 Breath: A Practice to Reconnect Body and Soul23:35 Food: Fasting, Feasting, and Ordinary Fare32:08 Understanding Pain and Sickness in a Broken World38:18 The Spiritual Significance of Sleep_MENTIONED IN THIS EPISODE:Bible verses: Ephesians 2; Genesis 1-2; Genesis 2:7; Genesis 2:9; Psalm 23Kelly Kapic interview with Amy JuliaEmbodied Hope by Kelly Kapic_WATCH this conversation on YouTube: Amy Julia Becker on YouTubeSUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:Justin Whitmel Earley is a writer, speaker, and lawyer. He is the author of The Common Rule, Habits of the Household, and Made for People, though he spends most days running his business law practice. Through his writing and speaking, Justin empowers God's people to thrive through life-giving habits that form them in the love of God and neighbor. He continually explores both how physical habits are more spiritual than we think and how spiritual habits are more physical than we think. He lives with his wife and four boys in Richmond, Virginia, spends a lot of time around fires and porches with friends, and is a part-owner of a local gym. You can follow him online at justinwhitmelearley.com.ONLINE:Facebook: https://www.facebook.com/justinwhitmelearleyauthor/Instagram: https://www.instagram.com/justinwhitmelearley/X: https://x.com/Justin_W_EarleyYouTube: www.youtube.com/@justinwhitmelearley163We want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!

Send us a textWelcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home.  Sometimes the most meaningful life lessons don't come from big moments — they come from flour-dusted counters, familiar traditions, and slowing down long enough to notice what truly matters.In this cozy bonus episode, LoriLynn shares 14 gentle life lessons inspired by baking sugar cookies, reminding us that starting before you're ready creates clarity, rest is essential, perfection isn't the goal, and sharing what you create is where joy multiplies.This episode is an invitation to simplify, soften, and live your life with more intention — especially during the Christmas season.In This Episode, You'll Learn:Why tradition is one of the most nurturing elements in home and lifeHow simplicity and basics create the strongest foundationThe importance of rest, margin, and not rolling your life too thinWhy perfection steals joy — and presence creates itHow sharing what you create multiplies meaningQuote Shared in This Episode“To get the full value of joy, you must have someone to divide it with.” — Mark Twain

In this episode of Functional Moms Podcast, we learn quick stress-busting strategies to put ourselves first and set boundaries without guilt.Guest Diane Lang is a certified positive psychology coach, speaker, educator and author of 4 books. Her most recent book, Worthy, explores the hidden causes of unworthiness, its deeper implications, and its connection to perfectionism and control.We learn:Women over 40 face unique stressors due to hormonal changes and caregiving responsibilitiesMany women experience an identity crisis in midlife, questioning their life choicesSetting boundaries is essential for mental health, yet often comes with guiltSelf-care is not selfish, it is necessary for overall well-beingTrue self-care involves meeting basic needs like sleep, nutrition and exerciseRoutines are vital for maintaining balance and health in daily lifeHow finding purpose in midlife is crucial for fulfillmentConnect with Diane Lang:https://www.instagram.com/dianelangcoaching/https://www.linkedin.com/in/dlcounselingShop Functional Moms Supplement Store, 25 PERCENT OFF top quality brands:https://us.fullscript.com/welcome/functional-moms⁠Thank you for listening, please FOLLOW the show on Apple Podcasts and Spotify. SUBSCRIBE to your YouTube channel:⁠https://www.youtube.com/@functionalmomspodcast/#StressAfter40 #WomenOver40 #BurnoutRecovery #PeoplePleasing #MidlifeWellness #MentalHealthForWomen #SelfCareIsNotSelfish #BoundarySetting #FunctionalMomsPodcast #HealthyAging #HormoneHealth #MidlifeReset #EmotionalWellness #2026Wellness

Diesel technology has come a long way — but with tighter emissions systems, DPFs, EGRs, and high-pressure injectors, today's engines are also more vulnerable than most operators realize.In this episode of the Farm4Profit Podcast, we're joined by Garth Redifer, Vice President of Sales at Power Service, a third-generation, veteran-owned diesel additive manufacturer based in Weatherford, Texas. With 17 years of hands-on diesel technology experience, Garth has worked directly on innovations like diesel injector cleaning and DPF flush solutions — and has seen firsthand where engines fail and why.We dig into:Why modern diesel engines are more prone to injector deposits, regen issues, and power lossWhat's really happening inside your fuel system, turbo, EGR, and DPFWhy excessive DPF regens cost you fuel, time, and engine lifeHow a one-tank diesel treatment can clean the entire fuel system — not just injectorsWhat REGENEXTEND™ technology does and how it can cut regen frequency by up to 50%The difference between “band-aid” fuel additives and science-backed solutionsWhy preventive maintenance is cheaper than waiting for warning lights and downtimeGarth also shares insights from working with truckers, farmers, logging crews, and fleets across North America — and explains why diesel fuel quality and maintenance matter more now than ever.Whether you're running a pickup, tractor, combine, semi, or full fleet, this episode will help you understand how to protect performance, extend engine life, and keep more money in your pocket. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Modern Hairstylist Podcast, host Hunter Donia kicks off a personal Year in Review series by reflecting on the trips he took, the lessons those experiences forced him to learn, and how they shaped the way he thinks about work, life, and success. This is not a highlight reel. It is an honest look at what changed behind the scenes and what it actually took to grow into a new chapter.If you have been craving a reset, questioning your direction, or feeling like you are outgrowing the version of business you built, this episode will help you zoom out. Hunter shares the moments that challenged him, the patterns he noticed in himself, and the mindset shifts that helped him come back clearer, calmer, and more intentional.Key Takeaways:

Emmanuel—“God with us”—is more than a Christmas name; it’s a lived reality for everyday decisions, uncertain transitions, and moments when courage feels thin. Rooted in Matthew 1:23, this devotional reflection highlights how God’s presence shows up faithfully in seasons of change, reminding us that wherever we go, He goes before us and never leaves us alone. Highlights Emmanuel means God is present, not distant or detached. Stepping into the unknown often reveals God’s faithfulness more clearly. God provides protection, community, and provision in unexpected ways. Small details can become powerful reminders of God’s care. Scripture reassures us that God goes before us and stands with us. The same God who guided past seasons is with us right now. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: Emmanuel: God Is With You, Even Now By: Alexis A. Goring Bible Reading:“Look! The virgin will conceive a child! She will give birth to a son, and they will call him Emmanuel, which means ‘God is with us.’” - Matthew 1:23 NLT I sat at a crossroads in my mind. Physically, I was in the driver’s seat of my car in the parking lot between Panera Bread and my favorite local bookstore. But mentally, my mind was weighing the pros and cons of a new job offer. Minutes earlier, Erin, who was the managing editor for the newspaper where I worked as a freelance reporter, had called me to say a publisher of a newspaper in Montana had called her asking for a recommendation about me. She said he sounded very interested in hiring me. In fact, she thought I was getting the job! I was excited but also apprehensive. If they offered me this job, then was I ready to leave the only home I’d known, pack my bags, and relocate from Maryland to Montana? After all, I was a city and suburb East Coast Girl. Was I ready to take this leap of faith and move out to the West of the USA without knowing anyone there or what to expect? Within a matter of days, the publisher interviewed me via Zoom and offered me the job. I froze. Was this really happening? After a moment of silence, I asked for time to think it over. He agreed. Later that day, my Mom—convinced this was the right opportunity for me at that time—said I should accept the job offer and prepare to move. After prayer—and considering the fact that I needed a job, but no local jobs had been offered to me for several months prior—I agreed and told the publisher I would move to Montana. My Mom took a week off from work to help me relocate. We took a flight from BWI and a connecting flight before landing in a small airport in Montana. I still remember the statue of a big cow standing tall and strong in the center of baggage claim. We had arrived in what they call Big Sky Country. Over the course of that week, Mom and I explored my new neighborhood—a small town that was equally charming as the people were nice. We drove an hour away to Billings (the nearest city), where we shopped for home living essentials at Target and Walmart, visited the Ashley Furniture Store to furnish my apartment, and enjoyed meals at the local village cafe near my new home. We both enjoyed the fresh mountain air, the wide-open spaces of land, and being able to see the stars shine bright in the sky at night. When it came time for Mom to leave before sunrise to catch an early flight at the airport so she could return home to Maryland, she told me to pray this prayer every day: God be with me. After she left and the sun rose in the sky, I put on a brave face and said that prayer, then moved forward fearlessly. Looking back, I see how God protected me and kept me safe during that time when I lived alone. He kept wild animals away (cougars were known to prowl near where I lived). He kept me safe when I drove alone through roadways bordered by majestic mountains. God also sent His blessings my way: He surrounded me with people in the community who seemed to care about me. He blessed me with friends who were Christians and married to each other; they drove me to church in Billings every weekend until my car was shipped to my new location. He blessed me with a good neighbor who lived across the hall from me. Her name was Lindsay. She and her school-age children baked Peanut Butter Blossom cookies for me with Hershey’s Kisses in the center of each cookie. They gave this sweet treat to me as a Christmas gift. It showed me that God cares about the little details in life because I was craving chocolate that night, but couldn’t drive anywhere that late to buy it from the grocery store. When my time in Montana was over, God sent Lindsay to my door the night before I had to catch my flight home to Maryland. When I opened the door, she greeted me with a Christmas card and a sincere expression on her face. When I opened the card, money fell out. She told me she had been praying for me, and God told her that is what I needed. I thanked Lindsay for the generous gift. All the time I journeyed in Montana, God was with me. I felt His Presence as clear as day. He sent the people I needed at the right time every time. He blessed my time there, and He brought me home safely. I am so grateful to have witnessed firsthand how God moves. While in Montana that December, a Christmas song by Casting Crowns titled “God is with Us” became the soundtrack for my real-life story. I encourage you to listen to it here: https://youtu.be/xhzWypOp-E4?si=w8ytw4wn34FE9-bC The same God who was with me while I lived alone in Montana is with us today. The Bible says He will never leave us nor forsake us (Deuteronomy 31:8). He goes before us! I can testify to that fact because I saw how God aligned me with every person whom He knew I would need while away from home. May you take heart in knowing that wherever you are in this world—at home or abroad—the Creator of the Universe knows where you are and He is with you, even now. Intersecting Faith & Life: How does it feel to know that the Creator of the Universe is always with you wherever you go? Further Reading:Joshua 1:9Psalm 46:1Psalm 145:18Isaiah 41:10Romans 8:31-39 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This week we're introducing you to Pulling the Thread, hosted by writer Elise Loehnen, who explores life's big questions with today's leading thinking, experts and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? In today's episode we're joined by James Hollis, PhD is a Jungian analyst who is still in private practice in Washington D.C. Hollis started his career as a professor of humanities before a midlife crisis brought him to his knees—and to the Jung Institute in Zurich. The author of 19 books, Hollis is one of the best interpreters of Carl Jung’s work, making it accessible for all of us who want to understand how complexes, archetypes, synchronicities, and the shadow drive our lives. To hear more episode of Pulling the Thread, follow wherever you get your podcasts or head to: https://lemonada.lnk.to/PullingTheThreadfd MORE FROM JAMES HOLLIS, PhD: Why Good People Do Bad Things: Understanding Our Darker Selves Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up A Life of Meaning: Relocating Your Center of Spiritual Gravity The Broken Mirror: Refracted Visions of Ourselves James Hollis’s Website RELATED EPISODES: Connie Zweig, “Embracing the Shadow” Satya Doyle Byock, “Navigating Quarterlife” Terry Real, “Healing Male Depression” Niobe Way, PhD, “The Critical Need for Deep Connection” See omnystudio.com/listener for privacy information.

This week we're introducing you to Pulling the Thread, hosted by writer Elise Loehnen, who explores life's big questions with today's leading thinking, experts and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? In today's episode we're joined by James Hollis, PhD is a Jungian analyst who is still in private practice in Washington D.C. Hollis started his career as a professor of humanities before a midlife crisis brought him to his knees—and to the Jung Institute in Zurich. The author of 19 books, Hollis is one of the best interpreters of Carl Jung’s work, making it accessible for all of us who want to understand how complexes, archetypes, synchronicities, and the shadow drive our lives. To hear more episode of Pulling the Thread, follow wherever you get your podcasts or head to: https://lemonada.lnk.to/PullingTheThreadfd MORE FROM JAMES HOLLIS, PhD: Why Good People Do Bad Things: Understanding Our Darker Selves Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up A Life of Meaning: Relocating Your Center of Spiritual Gravity The Broken Mirror: Refracted Visions of Ourselves James Hollis’s Website RELATED EPISODES: Connie Zweig, “Embracing the Shadow” Satya Doyle Byock, “Navigating Quarterlife” Terry Real, “Healing Male Depression” Niobe Way, PhD, “The Critical Need for Deep Connection” See omnystudio.com/listener for privacy information.

This week we're introducing you to Pulling the Thread, hosted by writer Elise Loehnen, who explores life's big questions with today's leading thinking, experts and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? In today's episode we're joined by James Hollis, PhD is a Jungian analyst who is still in private practice in Washington D.C. Hollis started his career as a professor of humanities before a midlife crisis brought him to his knees—and to the Jung Institute in Zurich. The author of 19 books, Hollis is one of the best interpreters of Carl Jung’s work, making it accessible for all of us who want to understand how complexes, archetypes, synchronicities, and the shadow drive our lives. To hear more episode of Pulling the Thread, follow wherever you get your podcasts or head to: https://lemonada.lnk.to/PullingTheThreadfd MORE FROM JAMES HOLLIS, PhD: Why Good People Do Bad Things: Understanding Our Darker Selves Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up A Life of Meaning: Relocating Your Center of Spiritual Gravity The Broken Mirror: Refracted Visions of Ourselves James Hollis’s Website RELATED EPISODES: Connie Zweig, “Embracing the Shadow” Satya Doyle Byock, “Navigating Quarterlife” Terry Real, “Healing Male Depression” Niobe Way, PhD, “The Critical Need for Deep Connection” See omnystudio.com/listener for privacy information.

This week we're introducing you to Pulling the Thread, hosted by writer Elise Loehnen, who explores life's big questions with today's leading thinking, experts and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? In today's episode we're joined by James Hollis, PhD is a Jungian analyst who is still in private practice in Washington D.C. Hollis started his career as a professor of humanities before a midlife crisis brought him to his knees—and to the Jung Institute in Zurich. The author of 19 books, Hollis is one of the best interpreters of Carl Jung’s work, making it accessible for all of us who want to understand how complexes, archetypes, synchronicities, and the shadow drive our lives. To hear more episode of Pulling the Thread, follow wherever you get your podcasts or head to: https://lemonada.lnk.to/PullingTheThreadfd MORE FROM JAMES HOLLIS, PhD: Why Good People Do Bad Things: Understanding Our Darker Selves Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up A Life of Meaning: Relocating Your Center of Spiritual Gravity The Broken Mirror: Refracted Visions of Ourselves James Hollis’s Website RELATED EPISODES: Connie Zweig, “Embracing the Shadow” Satya Doyle Byock, “Navigating Quarterlife” Terry Real, “Healing Male Depression” Niobe Way, PhD, “The Critical Need for Deep Connection”See omnystudio.com/listener for privacy information.

This week we're introducing you to Pulling the Thread, hosted by writer Elise Loehnen, who explores life's big questions with today's leading thinking, experts and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? In today's episode we're joined by James Hollis, PhD is a Jungian analyst who is still in private practice in Washington D.C. Hollis started his career as a professor of humanities before a midlife crisis brought him to his knees—and to the Jung Institute in Zurich. The author of 19 books, Hollis is one of the best interpreters of Carl Jung’s work, making it accessible for all of us who want to understand how complexes, archetypes, synchronicities, and the shadow drive our lives. To hear more episode of Pulling the Thread, follow wherever you get your podcasts or head to: https://lemonada.lnk.to/PullingTheThreadfd MORE FROM JAMES HOLLIS, PhD: Why Good People Do Bad Things: Understanding Our Darker Selves Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up A Life of Meaning: Relocating Your Center of Spiritual Gravity The Broken Mirror: Refracted Visions of Ourselves James Hollis’s Website RELATED EPISODES: Connie Zweig, “Embracing the Shadow” Satya Doyle Byock, “Navigating Quarterlife” Terry Real, “Healing Male Depression” Niobe Way, PhD, “The Critical Need for Deep Connection” See omnystudio.com/listener for privacy information.

This week we're introducing you to Pulling the Thread, hosted by writer Elise Loehnen, who explores life's big questions with today's leading thinking, experts and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? In today's episode we're joined by James Hollis, PhD is a Jungian analyst who is still in private practice in Washington D.C. Hollis started his career as a professor of humanities before a midlife crisis brought him to his knees—and to the Jung Institute in Zurich. The author of 19 books, Hollis is one of the best interpreters of Carl Jung’s work, making it accessible for all of us who want to understand how complexes, archetypes, synchronicities, and the shadow drive our lives. To hear more episode of Pulling the Thread, follow wherever you get your podcasts or head to: https://lemonada.lnk.to/PullingTheThreadfd MORE FROM JAMES HOLLIS, PhD: Why Good People Do Bad Things: Understanding Our Darker Selves Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up A Life of Meaning: Relocating Your Center of Spiritual Gravity The Broken Mirror: Refracted Visions of Ourselves James Hollis’s Website RELATED EPISODES: Connie Zweig, “Embracing the Shadow” Satya Doyle Byock, “Navigating Quarterlife” Terry Real, “Healing Male Depression” Niobe Way, PhD, “The Critical Need for Deep Connection”See omnystudio.com/listener for privacy information.

This week we're introducing you to Pulling the Thread, hosted by writer Elise Loehnen, who explores life's big questions with today's leading thinking, experts and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? In today's episode we're joined by James Hollis, PhD is a Jungian analyst who is still in private practice in Washington D.C. Hollis started his career as a professor of humanities before a midlife crisis brought him to his knees—and to the Jung Institute in Zurich. The author of 19 books, Hollis is one of the best interpreters of Carl Jung’s work, making it accessible for all of us who want to understand how complexes, archetypes, synchronicities, and the shadow drive our lives. To hear more episode of Pulling the Thread, follow wherever you get your podcasts or head to: https://lemonada.lnk.to/PullingTheThreadfd MORE FROM JAMES HOLLIS, PhD: Why Good People Do Bad Things: Understanding Our Darker Selves Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up A Life of Meaning: Relocating Your Center of Spiritual Gravity The Broken Mirror: Refracted Visions of Ourselves James Hollis’s Website RELATED EPISODES: Connie Zweig, “Embracing the Shadow” Satya Doyle Byock, “Navigating Quarterlife” Terry Real, “Healing Male Depression” Niobe Way, PhD, “The Critical Need for Deep Connection”See omnystudio.com/listener for privacy information.

This week we're introducing you to Pulling the Thread, hosted by writer Elise Loehnen, who explores life's big questions with today's leading thinking, experts and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? In today's episode we're joined by James Hollis, PhD is a Jungian analyst who is still in private practice in Washington D.C. Hollis started his career as a professor of humanities before a midlife crisis brought him to his knees—and to the Jung Institute in Zurich. The author of 19 books, Hollis is one of the best interpreters of Carl Jung’s work, making it accessible for all of us who want to understand how complexes, archetypes, synchronicities, and the shadow drive our lives.To hear more episode of Pulling the Thread, follow wherever you get your podcasts or head to: https://lemonada.lnk.to/PullingTheThreadfd MORE FROM JAMES HOLLIS, PhD: Why Good People Do Bad Things: Understanding Our Darker Selves Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up A Life of Meaning: Relocating Your Center of Spiritual Gravity The Broken Mirror: Refracted Visions of Ourselves James Hollis’s Website RELATED EPISODES: Connie Zweig, “Embracing the Shadow” Satya Doyle Byock, “Navigating Quarterlife” Terry Real, “Healing Male Depression” Niobe Way, PhD, “The Critical Need for Deep Connection” Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

This week we're introducing you to Pulling the Thread, hosted by writer Elise Loehnen, who explores life's big questions with today's leading thinking, experts and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? In today's episode we're joined by James Hollis, PhD is a Jungian analyst who is still in private practice in Washington D.C. Hollis started his career as a professor of humanities before a midlife crisis brought him to his knees—and to the Jung Institute in Zurich. The author of 19 books, Hollis is one of the best interpreters of Carl Jung’s work, making it accessible for all of us who want to understand how complexes, archetypes, synchronicities, and the shadow drive our lives.To hear more episode of Pulling the Thread, follow wherever you get your podcasts or head to: https://lemonada.lnk.to/PullingTheThreadfd MORE FROM JAMES HOLLIS, PhD: Why Good People Do Bad Things: Understanding Our Darker Selves Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up A Life of Meaning: Relocating Your Center of Spiritual Gravity The Broken Mirror: Refracted Visions of Ourselves James Hollis’s Website RELATED EPISODES: Connie Zweig, “Embracing the Shadow” Satya Doyle Byock, “Navigating Quarterlife” Terry Real, “Healing Male Depression” Niobe Way, PhD, “The Critical Need for Deep Connection” See omnystudio.com/listener for privacy information.

This week we're introducing you to Pulling the Thread, hosted by writer Elise Loehnen, who explores life's big questions with today's leading thinking, experts and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? In today's episode we're joined by James Hollis, PhD is a Jungian analyst who is still in private practice in Washington D.C. Hollis started his career as a professor of humanities before a midlife crisis brought him to his knees—and to the Jung Institute in Zurich. The author of 19 books, Hollis is one of the best interpreters of Carl Jung’s work, making it accessible for all of us who want to understand how complexes, archetypes, synchronicities, and the shadow drive our lives. To hear more episode of Pulling the Thread, follow wherever you get your podcasts or head to: https://lemonada.lnk.to/PullingTheThreadfd MORE FROM JAMES HOLLIS, PhD: Why Good People Do Bad Things: Understanding Our Darker Selves Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up A Life of Meaning: Relocating Your Center of Spiritual Gravity The Broken Mirror: Refracted Visions of Ourselves James Hollis’s Website RELATED EPISODES: Connie Zweig, “Embracing the Shadow” Satya Doyle Byock, “Navigating Quarterlife” Terry Real, “Healing Male Depression” Niobe Way, PhD, “The Critical Need for Deep Connection”See omnystudio.com/listener for privacy information.

Welcome to Day 9 of the 12 Days of Fit-mas mini-series!Today we're talking about one of the most overlooked parts of staying consistent during the holidays: protecting your time and energy.If December feels packed with commitments and your workouts, movement, or self-care keep getting pushed aside, this episode will help you rethink how you use your time - without guilt.Casey breaks down why boundaries are a health strategy (especially for women over 40), how overcommitment increases stress and stalls progress, and how small, intentional boundaries can help you stay consistent through the busiest season of the year.In this episode, you'll learn:Why time- not motivation- is often the real issue in DecemberHow stress and overcommitment impact energy and fat lossWhat simple boundaries actually look like in real lifeHow protecting your time supports consistency and confidenceYou don't need to do everything to have a great holiday season.You just need to protect what matters most.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

On this special Winter Solstice episode of Reiki from the Farm™, recorded live on the morning of December 21, Pam Allen-LeBlanc invites you into a sacred pause at the turning of the year.Together, we honour the longest night and the quiet stillness that lives beneath the busyness of December. We look honestly at the year that's ending—what blossomed, what broke, what grew us—and we let Reiki hold everything we're ready to release.We'll explore:What the Winter Solstice represents energeticallyHow nature models rest, stillness, and trustHow to gently close 2025 and prepare our hearts for 2026Simple Solstice rituals you can weave into your own lifeHow to allow the light to return within you, not just around youPam will guide you in reflection, journaling, and a powerful Reiki meditation to help you release old patterns, call your energy home, and consciously turn toward the new light that is already on its way.Whether you're listening live on Solstice morning or later in the year, this episode is a doorway: a chance to stop, breathe, and realign with who you truly are.______Pam Allen-LeBlanc is a scientist, businesswoman, and Licensed Reiki Master Teacher (LRMT) with the International Center for Reiki Training.Get in Touch with Pam:pam@reikifromthefarm.comwww.reikifromthefarm.comRegister for our newsletter! Instagram Facebook Youtube pam@reikifromthefarm.com

Today on The Quiet Warrior Podcast, I'm joined by Dr. Jodi Vandenberg-Daves — leadership strategist, consultant, coach, facilitator, historian, and author of Leading with Courage: A Career-Long Guide for Idealistic Women. With more than 25 years in higher education and nonprofit leadership, Jodi brings both scholarship and lived wisdom to the conversation.This episode is a gentle but powerful exploration of leadership for introverted, values-driven women — especially those working inside imperfect systems. Jodi shares how her own career journey moved from the pursuit of knowledge to the pursuit of connection, what she learned about navigating large groups as an introvert, and why values-driven leadership is essential for creating inclusive, compassionate workplaces.Together, we explore:How introverts can thrive in leadership by honouring their energy, creating boundaries, and trusting the processContext awareness as a powerful (and often overlooked) leadership strength — especially for women and women of colourWhy idealistic women need a different kind of leadership guidance than what mainstream corporate literature offersThe emotional agility and relational intelligence women bring to organisational lifeHow values-based decisions become catalysts for courage, clarity, and career directionThe importance of intergenerational wisdom, and why Boomers, Millennials, and Gen Z have more to learn from each other than we thinkJodi also shares remarkable stories from her book, including moments when women took a stand for their values — sometimes at the cost of their job — and how these choices shaped their leadership identities.One Thing Jodi Wants You to Remember“Standing up for your values — even in small moments — is what builds the courage to make bigger, life-changing decisions later on.”Resources & LinksGet Jodi's Book: Leading with Courage: A Career-Long Guide for Idealistic WomenLearn more about Jodi's work:Dr. Jodi Vandenberg-Daves | JVD Consulting LLCJoin The Visible Introvert Community for resources to help you thrive as an introvert: serenalow.com.auIf You Enjoyed This Episode…Please leave a 5-star rating and review to help us reach more introverts, quiet achievers, and idealistic leaders around the world.This episode was edited by Aura House Productions

We're stepping into grown-woman truth.We're talking about what it really looks like to give yourself permission—permission to rest, permission to say no, permission to release work that was never yours, and permission to stop playing roles you quietly outgrew years ago.This isn't a soft suggestion.This is a shift.We'll break down:Why you keep waiting for approval that will never comeHow guilt tricks your body into overworkingWhat “self-issued permission slips” look like in real lifeHow to practice choosing yourself without apologyHow to stop shrinking to make other people comfortableBy the end, you'll understand exactly where to pull back, where to stand firm, and where to finally tell yourself the truth you've been avoiding:You don't need their permission.You need your own.Tap in and take charge of your life tonight.

Welcome back to the No Labels, No Limits Podcast!Today we're joined by Deidre Sirianni—international bestselling author, TEDx speaker, and founder of the Radically Aligned Life Academy.Deidre helps visionaries, entrepreneurs, and impact-driven leaders align with their soul's purpose by releasing self-sabotage, healing unresolved trauma, and building purpose-led businesses.Her journey began with a shocking wake-up call:Her soul told her she would die of cancer within a year if she didn't radically change her life. Within 3 months, she healed chronic disease, depression, and pain by listening deeply to her body and intuition—and transformed her entire path.In this episode, Deidre shares powerful insights on intuition, healing, leadership, storytelling, and what it truly means to live radically aligned.In this episode, you'll learn:How intuition guided Deidre's life-saving transformationWhat “radical alignment” looks like in daily lifeHow to recognize when you're out of alignmentPractices to reconnect with your truth and purposeWhy storytelling is one of the most powerful tools for leadersHow to build confidence and clarity as a speakerThe self-sabotaging patterns that hold people back—and how to break themFree Gift for Our Listeners:Free video training on the Business of Speaking: https://www.radicallyaligned.com/Listener Reminder:Share an episode you loved—include the guest's name, episode number, and something meaningful you learned!Connect With Deidre Sirianni:Website: https://www.radicallyaligned.com/about-deidreInstagram: @radicallyalignedlife | @iamdeidresirianniFacebook: facebook.com/radicallyalignedYouTube: https://www.youtube.com/@Deidre.SirianniLinkedIn: https://www.linkedin.com/in/deidre-sirianni-a2a27528Connect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxLinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/Check out our sister show, the Nonprofit Podcast, where we dive into strategies for nonprofit leaders and change agents driving real community impact. Tune in wherever you get your podcasts! https://shows.acast.com/nonprofits-today Hosted on Acast. See acast.com/privacy for more information.

​​In this conversation, Emily sits down with author, educator, and speaker Caroline J. Sumlin to explore the ideas behind her groundbreaking book, We'll All Be Free: How a Culture of White Supremacy Devalues Us and How We Can Reclaim Our True Worth. Together, they unpack the systemic and cultural roots that shape our identity and self-worth, and how the beliefs we've inherited from society have kept us striving, performing, and disconnected from our inherent value.This episode digs into the hidden characteristics of white supremacy culture including perfectionism, individualism, urgency, and fear of conflict, and how they quietly infiltrate our relationships, work, and daily lives. Emily and Caroline explore what it means to resist these patterns through community, rest, and intentional slowing down, and how collective liberation begins with personal awareness and small, everyday acts of resistance.If you've ever felt like you're constantly hustling to prove your worth, this conversation will help you trace that feeling back to its roots and offer a path toward freedom, healing, and belonging. Together, they remind us that reclaiming our worth isn't just personal work, it's cultural transformation.In this episode, we explore:How white supremacy culture quietly shapes our standards of beauty, success, and worthThe connection between perfectionism, hustle culture, and systemic oppressionWhy so many of us feel like we're never enough—and how that belief is culturally conditionedThe hidden traits of white supremacy culture (like urgency, individualism, and fear of conflict) and how they show up in daily lifeHow burnout, self-criticism, and overachievement stem from systems designed to keep us strivingWhat it looks like to begin unlearning urgency and embracing rest, community, and presenceHow reclaiming our inherent worth becomes a form of personal and collective liberationThe power of curiosity, discomfort, and compassion in dismantling inherited conditioningIf this conversation opened your eyes to how deeply culture shapes our worth, don't stop here. Share this episode, start a conversation in your community, and explore Caroline's book, We'll All Be Free, for a powerful next step toward personal and collective liberation.Connect with Caroline J. Sumlin:Website: carolinejsumlin.comGrab her book — We'll All Be Free: AmazonInstagram: @carolinejsumlinThreads: @carolinejsumlinConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for

Our two new books... STORY QUESTIONS: How To Unlock Your Story One Question At A Time - https://payhip.com/b/ZTvq9 and 17 Steps To Writing A Great Main Character - https://payhip.com/b/kCZGd Watch the video version of this podcast on YouTube here: https://youtu.be/4_9JCyWR39c?si=koo-r9gyfqH8MQ0R Tom O'Brien is a Los Angeles based writer/director. He teaches acting and writing at Scenestudyla.com. Tom's first feature film, Fairhaven, Starred Chris Messina and Sarah Paulson and was a critics pick in the New York Times. Tom's second feature, Manhattan Romance, starring Katherine Waterston and Gaby Hoffmann was distributed by Netflix worldwide. Tom's online series, OM City, that he created with his wife, Jessie Barr, was a New York Times Critic's TV Pick. Tom is also a produced and published playwright and a former college hockey player. CONNECT WITH TOM O'BRIEN https://scenestudyla.com / scenestudyla / scenestudyla https://www.threads.net/@scenestudyla CLASSES WITH TOM O'BRIEN https://scenestudyla.com/classes TOM O'BRIEN'S FILMS https://scenestudyla.com/tomsfilms VIEWERS ALSO WATCHED This Is One Screenwriting Lesson I Learned 20 Years Too Late - • This Is One Screenwriting Lesson I Learned... This Is How To Get Work In The Film Industry - • This Is How To Get Work In The Film Indust... The Truth About Finding Work In The Film Industry - • The Truth About Finding Work In The Film I... Big Reason Why Many People Quit The Movie Business - • Big Reason Why Many People Quit The Movie ... How 15 Minutes Of Work Can Change An Artist's Life - • How 15 Minutes Of Work Can Change An Artis... How The Movie Business ACTUALLY Works - • How The Movie Business ACTUALLY Works - Ke... CONNECT WITH FILM COURAGE http://www.FilmCourage.com http://twitter.com/#!/FilmCourage / filmcourage / filmcourage / filmcourage / filmcourage SUBSCRIBE TO THE FILM COURAGE YOUTUBE CHANNEL http://bit.ly/18DPN37 SUPPORT FILM COURAGE BY BECOMING A MEMBER / @filmcourage SUPPORT FILM COURAGE BY BECOMING A PATRON / filmcourage LISTEN TO THE FILM COURAGE PODCAST / filmcourage-com (Affiliates) ►WE USE THIS CAMERA (B&H) – https://buff.ly/3rWqrra ►WE USE THIS SOUND RECORDER (AMAZON) – http://amzn.to/2tbFlM9 Stuff we use: LENS - Most people ask us what camera we use, no one ever asks about the lens which filmmakers always tell us is more important. This lens was a big investment for us and one we wish we could have made sooner. Started using this lens at the end of 2013 - http://amzn.to/2tbtmOq AUDIO Rode VideoMic Pro - The Rode mic helps us capture our backup audio. It also helps us sync up our audio in post https://amzn.to/425k5rG Audio Recorder - If we had to do it all over again, this is probably the first item we would have bought - https://amzn.to/3WEuz0k LIGHTS - Although we like to use as much natural light as we can, we often enhance the lighting with this small portable light. We have two of them and they have saved us a number of times - http://amzn.to/2u5UnHv *These are affiliate links, by using them you can help support this channel.

Send us a textIn this episode, I'm not talking about calories, macros or step counts.I'm talking about the stories in your head that decide if you actually follow through or not.My guest is Tim Shurr – a high-performance hypnotist and mindset coach who has spent over 30 years helping people upgrade their beliefs, calm anxiety and stop self-sabotage. He's also the author of “One Belief Away” and has worked with thousands of people who kept saying the same thing you might have said too:“I know what to do… I just don't do it.”In our conversation, we dive into:What “One Belief Away” really means in everyday lifeHow hidden beliefs from childhood run your health, food and body choices todayWhy you keep falling into all-or-nothing thinking and starting over on MondayThe link between emotional eating, people-pleasing and “I'm not enough” storiesWhy willpower is not the problem – and what isSimple at-home tools to start rewiring your beliefs without any special equipmentTim also walks through how to:Spot “mental malware” – old stories like “I always fail” or “I'm not that kind of person”Upgrade the belief “I'm not a priority in my own life” to “I am more than enough”Talk to yourself in a kinder, more effective way when you want to binge or skip a workoutBuild a new identity like: “I'm the woman who takes care of her body, even on stressful days.”If you've ever felt broken, lazy, or like you “just don't have the discipline,” this episode is for you.You're not broken. You're just one belief away from showing up differently.

In this soulful and empowering episode, Rhonda Farrah, LIFEstyle Empowerment Alchemist, author, coach, and spiritual guide, shares how self-love, forgiveness, and gratitude can transform even life's greatest challenges into powerful awakenings.Drawing from her own journey through incarceration, illness, and reinvention, Rhonda teaches why fixing your reflection first is the foundation of authentic empowerment. This conversation explores healing, midlife renewal, and how women can reclaim their inner power by living from the inside out.In this episode, we explore:Why self-love is essential for personal transformationHow forgiveness releases emotional weight and restores peaceWhy adversity often carries hidden spiritual giftsHow gratitude and forgiveness create an empowered lifeHow women can embrace midlife as a season of renewalThis episode is for anyone seeking healing, clarity, and the courage to live aligned with their true self.Chapters 00:00 Introduction to Rhonda Farrah07:15 Fix Your Reflection First Explained13:42 Turning Adversity into Awakening20:04 Surrender, Healing, and Inner Strength25:00 Inspired Action and Self Responsibility28:52 Forgiveness as Freedom36:33 Reclaiming Power and Living FullyYour transformation begins the moment you decide to look within.Let this book walk with you.

If you've tried every planner, app, and productivity hack and you're still exhausted, then this episode is for you. I'm walking you through the exact ADHD-aware framework I use with my coaching clients to help them stop spinning, start finishing things, and build real work-life balance without burning themselves out in the process. This isn't about doing more. It's about finally solving the right problem.What You'll Learn:Why traditional time management tools don't work for ADHD brains...and what doesMy 3-part coaching framework: self-awareness, systems, and sustainabilityHow executive functioning (not discipline or motivation) is the real issueWhat's actually realistic to change in 90 days, even in a chaotic lifeHow to build systems that work on hard days, not just ideal onesIf This Resonates…If you're tired of “shoulding” on yourself and ready for support that actually fits your brain, I'd love to help.You can book a free 1:1 consult where we'll look at your executive functioning, your processing style, and what kind of structure would actually support you right now. No pressure, no judgment. Let's go. 

In this episode we'll talk about:Why faith is active, not passiveHow clarity follows obedience, not the other way aroundWhy waiting to ‘feel ready' often delays growth” — readiness is built through movement, not before it”Why forcing outcomes breaks alignmentHow God guides through nudges, not full explanationsWhat "the next honest step" actually looks like in real lifeHow to move with sincerity instead of strategyTrusting God with what you can't see while stewarding what you canThe spiritual maturity of slow, honest, consistent actionand more. CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Answered Prayers Are Often Disguised As Uncomfortable BlessingsApple: https://apple.co/3HTDsjGSpotify: https://bit.ly/3JYc4l7

In this episode we'll talk about:Why rushing scatters your purpose, while precision strengthens itThe difference between pace and pressure — and how to stop forcing your lifeHow purposeful slowness deepens clarity, creativity, and spiritual alignmentWhy being everywhere dilutes your calling — and being exact amplifies itHow God meets you when you stop moving out of fear and start moving with intentionWhat happens when you trade urgency for accuracy in relationships, work, and personal growthand more. CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Answered Prayers Are Often Disguised As Uncomfortable BlessingsApple: https://apple.co/3HTDsjGSpotify: https://bit.ly/3JYc4l7

This is Part 1 of a powerful two-part conversation that dives deep into motherhood, business, and emotional space-making. I'm joined by Meg DeLong and Ea Fuqua — the sister duo behind Tidy Home Nashville — and we're talking about what it really takes to stay grounded while holding a lot. From business partners to best friends to moms just trying to make it through bedtime, they're sharing wisdom that feels like a deep exhale.We talk about creating systems that serve you, decluttering as a way of reclaiming identity, and how to support others without carrying their weight.What we cover:Why “getting organized” is really about protecting your peaceThe power of sisterhood and starting a business that fits your lifeHow motherhood reshaped their relationship with controlLetting go of clutter — physical and emotional — to make space for joyWhat it looks like to support without over-functioningStay tuned — Part 2 of this conversation is coming soon and it goes even deeper.Check out Meg and Ea's new book Tidying Up: 100 Ways to Infuse Order and Joy into Every Area of Your Home  and head to their website to learn more about their mission!Join the You Are Worth The Work community on ⁠⁠Substack!⁠⁠You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of Passion, Purpose, and Possibilities, Candice Snyder sits down with Bishop Kevin Foreman, known as the People's Bishop. Raised in Memphis after being born in Denver, Bishop Foreman shares how his childhood shaped his resilience, leadership, and drive to transform lives. He is the founder of Harvest Church and has built a global impact through ministry, entrepreneurship, and community outreach. In this episode, they discuss:Why belief shapes the way you see your futureHow bounce-back power builds resilience during hard seasonsThe difference between overthinking and taking bold, imperfect actionHow consistency creates discipline and long-term successWhy financial empowerment changes every area of lifeHow giving and philanthropy shift mindset and purpose May this episode remind you that your story is still being written and your greatest breakthrough may be ahead! About Bishop Kevin Foreman:Bishop Kevin Foreman, known as The People's Bishop, is a multi-dimensional man who has devoted his life to changing lives. Bishop Foreman was born in Denver, Colorado and reared in Orange Mound, an area of Memphis, Tennessee, riddled with the plight that often accompanies the inner-city. From his humble beginnings, he has defied statistics and transcended superficial boundaries. Today, not only is Bishop Foreman an influential pastor, author, sought-after speaker, success coach, entrepreneur and philanthropist, he is also the founder of Harvest Church-a thriving, progressive, multicultural, multi-generational and non-denominational church with locations in Denver, Colorado, Atlanta, Georgia and a global reach with an online presence. Website: https://bishopforeman.comLinkedIn: https://www.linkedin.com/in/bishopforeman1/Instagram: https://www.instagram.com/bishopforemanFacebook: https://www.facebook.com/bishopforeman-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

In this powerful Mothers Who Know Podcast episode, host Karen Broadhead helps Latter-day Saint mothers rediscover who they really are: God's secret weapon of light in their homes. When the enemy targets families with discouragement, contention, shame, and emotional chaos, mothers who stay rooted in Christ become true atmosphere angels—changing the spiritual climate without needing everything around them to be “fixed.”Through real, vulnerable stories from moms in different seasons of life, you'll learn:How a simple dinner-time activity—“10 Things We Love About You”—turned a tense, tearful family moment into laughter, connection, and healingHow turning that list into a daily “I am” truth declaration helped one mom fight back against lies of failure and not-enoughnessHow a young mom with toddlers (and a baby on the way) is navigating her husband's faith crisis, emotional overwhelm, and mom guilt by creating spirit-led declarations, speaking truth out loud, and inviting Christ into her daily spinWhy the adversary constantly whispers, “If you were just more, then you'd be enough,” and how to replace that with Christ's real equation:me + Jesus Christ = more than enoughKaren and these mothers explore:How to regulate emotions so you can actually feel and follow the Spirit in the middle of messy real lifeHow to hold your own spiritual “field” instead of letting other people's choices or moods define your worthHow to recognize when Satan is using evidence from your life to build false stories about you as a momWhy you don't have to be perfect, polished, or pain-free to be a spiritually powerful motherIf you're an LDS mom supporting children or loved ones who struggle with pornography, anxiety, depression, self-harm, faith questions, or other hard behaviors—and you're exhausted from feeling like you're never enough—this episode will help you see:You are not invisible.You are not failing.You are Heavenly Father's secret weapon for good in your home.

Have you ever wished there was a map that could show you exactly how your energy works? why you thrive the way you do, how you make decisions, and what's truly aligned for your soul? That's what Human Design offers—and our guest, Chrissy Beth Hubbard, is here to decode it all.Chrissy Beth Hubbard is a Human Design coach who helps people reconnect with their authentic selves through their own unique energetic blueprint. Her journey—from people-pleasing and chasing others' expectations to living with intuitive flow and purpose—will have you re-thinking how you move through the world.In this episode, Chrissy breaks down:What Human Design actually is—and how it blends ancient wisdom with modern scienceThe five energy types and how each is meant to move through lifeHow understanding your chart can shift relationships, self-acceptance & decision-makingThe practical ways to start experimenting with your own design todayShe even walks Robyn and Karen through their charts (and wow—she was spot-on).By the end, you'll know how to find your own chart and start living with more alignment, ease, and compassion—for yourself and others.MORE FROM CHRISSY BETH HUBBARDVisit chrissybethcoaching.com to get your own chart and find out about working with Chrissy.Follow her @chrissybethhubbard Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

“The whole purpose of the book is to kind of reach kids who might be experiencing some difficulties in life, whether they feel isolated or alone, or maybe they're special needs. So, I really wanted there to be more out there that is inclusive.” – T. L. McCoyToday's featured award-winning, bestselling author is a wife, glam-mom, U.S. Air Force veteran, registered nurse, former educator, and the founder of Blue Round Book Group, LLC, T. L. McCoy. We had a fun on a bun chat about her first book, “Delilah Versus the Ghastly Grim”, her journey from military service and living in Japan to becoming a psychiatric nurse and educator, the importance of inclusion in literature, and more!!Key Things You'll Learn:The benefits and challenges of military lifeHow her experience as a teacher for children with behavioral and developmental disabilities helped her support her grandchild diagnosed with Dravet syndromeWhat she learned about herself through writing her bookThe impact of Dravet syndrome on families and the importance of support and awarenessTL's Site: https://blueroundbookgroup.com/TL's Books: https://www.amazon.com/stores/author/B0F925Z2RP/allbooksThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 484 – “What's Wrong with My Child” with Elizabeth Harris (@elizabethwwwmc): https://www.goingnorthpodcast.com/ep-484-whats-wrong-with-my-child-with-elizabeth-harris-elizabethwwwmc/Ep. 710 – “Trusting Your Mommy Instincts” with Colleen Faul: https://www.goingnorthpodcast.com/ep-710-trusting-your-mommy-instincts-with-colleen-faul/Ep. 389 – “Unshakable, Undaunted, & Undefeated” with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated/Ep. 463 – “Crushed” with Linda Bjork (@Linda_Bjork_1): https://www.goingnorthpodcast.com/ep-463-crushed-with-linda-bjork-linda_bjork_1/247 – “Cozy Mysteries & Inclusive Children's Books” with Kelly Brakenhoff (@inBrakenVille): https://www.goingnorthpodcast.com/247-cozy-mysteries-inclusive-childrens-books-with-kelly-brakenhoff-inbrakenville/Ep. 969 – Music, Memoirs, and Making a Difference As a Disability Advocate with Jenna Udenberg: https://www.goingnorthpodcast.com/ep-969-music-memoirs-and-making-a-difference-as-a-disability-advocate-with-jenna-udenberg/Ep. 844 – Different But Special with Owen Rex Daughtry (@daughtry_owen): https://www.goingnorthpodcast.com/ep-844-different-but-special-with-owen-rex-daughtry-daughtry_owen/Ep. 494 – “Living With Cerebral Palsy & Inspiring Others to Achieve the Extraordinary” with Christopher Powell (@overcomelimits): https://shorturl.at/k5evfEp. 344.5 – “Poohlicious” with Mary Elizabeth Jackson (@Mary_E_Jackson): https://www.goingnorthpodcast.com/ep-3445-poohlicious-with-mary-elizabeth-jackson-mary_e_jackson/Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/Ep. 471 – “How to Turn Suffering Into Something Good” with Darci Steiner (@DarciJSteiner): https://www.goingnorthpodcast.com/ep-471-how-to-turn-suffering-into-something-good-with-darci-steiner-darcijsteiner/Ep. 918 – From the Boxing Ring to the Book Page with Craig Stilley: https://www.goingnorthpodcast.com/ep-918-from-the-boxing-ring-to-the-book-page-with-craig-stilley/

In this week's episode of The Infinite Potential of Being Human Podcast, I'm coming back to what may feel like the basics, but is actually one of the most powerful blindspots: the profound impact of our childhood experiences on our adult life. Discover how unresolved childhood stories and trauma manifest as patterns of stuckness in relationships, self-expression, and overall fulfillment.Because the past is not a distant memory, ‘back there', it is entangled with your experience of the present, right now. — You'll Learn: The ways in which your childhood is still running your lifeHow your behavior is a result of how the world appears to youThe power you have to shift your realitySteps deepen your journey of emotional healing and personal growthAnd lots more!— Ready to Go Deeper? Access Nicky's FREE Discovering Freedom Masterclass: https://nickyclinch.lpages.co/the-discovering-freedom-masterclass/In this powerful masterclass, you'll:Identify the root of the repeating patterns that have been running your lifeDiscover who you truly are beyond the fears and stories that have kept you stuckLearn the foundations of the BodyMind Maturation Method™ and how to use it in your own lifeTake your first step toward creating lasting freedom in your relationships, work, and self-expressionThis is your invitation to go beyond surface-level change and start transforming at the root.— Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---This is just the beginning. And from this space, everything is possible.

Send us a textIn this powerful and soul-nourishing episode of The Good Enough Mompreneur Podcast, Angela sits down with author, executive coach, and founder of Core Luma, Barbara Burgess, to explore one of the most important questions women and mompreneurs face:What does it really take to finally feel… enough?Barbara's story is raw, reflective, and deeply relatable — from walking away from a 22-year career to experiencing a spiritual awakening that reshaped her identity, her boundaries, and her definition of success. If you've ever battled comparison, burnout, perfectionism, or the constant pressure to “do more,” this conversation will feel like a warm exhale.Together, Angela and Barbara dive into:✨ What You'll Learn in This EpisodeWhy so many high-achieving women still feel “not enough” even after doing everything “right”The spiritual and emotional awakening that changed Barbara's lifeHow to recognize the voice of “not enough” — and how to stop believing itThe surprising power of small boundaries vs. big boundariesWhy ordinary moments hold extraordinary meaningHow to reclaim your energy, identity, and inner voice as you step into a new yearThe truth about self-improvement and why it can quietly reinforce self-judgmentHow to live from your heart instead of from external expectationsThis episode is filled with wisdom, compassion, and truth-telling that every mom, entrepreneur, creator, and seeker needs to hear.

What happens when artificial intelligence enters the sanctuary? In this episode of The UpWords Podcast, host Daniel Johnson talks with author and researcher Todd Korpi about his new book, AI Goes to Church (InterVarsity Press, 2025). They explore how AI is already shaping the church, the ethical and theological questions Christians must wrestle with, and how technology can be used to foster—not fracture—human flourishing. Todd (DMiss, Fuller Theological Seminary) is a pastor, missiologist, and church consultant. He is dean of digital ministry programs at Ascent College, assistant professor of Christian leadership at Fuller Theological Seminary, and works in several capacities at OneHope.Key Topics:Why Todd wrote AI Goes to ChurchDefining AI and its influence on everyday lifeHow algorithms shape spiritual formationTheological frameworks for engaging technologyEthics: Is technology neutral?AI and the future of work, rest, and human flourishingHigher education's evolving posture toward AIPractical advice for churches: “Automate the boring bits”Links & Resources:

Letting go sounds beautiful in theory…until you're the one standing in the middle of it. Even when we know it's time for change, transitions can be messy, emotional, and full of uncertainty.In this episode of Unblocked, I sit down with Katie Pulsifer, Master Certified Coach and mentor to thousands of coaches, for a real, honest, and deeply human conversation about what it takes to move through change without losing yourself in the process.We talk about:Why transitions are so emotionally charged (even when they're right for us)How to tell the difference between fear and intuitionWhat self-leadership really looks like in everyday lifeHow to stop letting urgency lead the wayAnd the power of living as your Whole, Wise, and Worthy selfKatie's wisdom is equal parts grounded and practical. She doesn't sugarcoat the process. She tells the truth about what it takes to lead yourself with grace, compassion, and courage, even in the in-between.If you've ever felt stuck, uncertain, or scared to let go of something familiar, this episode will remind you that discomfort doesn't mean you're off-path. It means you're evolving.Click HERE to watch this episode on YouTube.If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this. Links and Resources:Order my #1 New Release book In PursuitIf you love what you're hearing on the podcast, you've gotta check out my private coaching offers. Click HERE to learn more about one-on-one coaching with me!Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.Join My Do The Thing Community  Let's Connect:Follow me on Facebook & Instagram: @JessicaSmarroShare your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!Connect with Katie:  Website: https://katiepulsifercoaching.com Substack: https://katiepulsifer.substack.com

Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed. As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she shares expert insights, practical strategies, and inspiring stories to empower women in every aspect of life. Some of the topics we discussed were: Dr. Esoimeme's journey across 3 different continents throughout her lifeDr. Esoimeme's podcast where she talks to a wide range of people of different ages across different parts of the worldWhat negotiation is notHow negotiation is present in a regular day-to-day contextBenefitting from negotiating in every aspect of your lifeHow the negotiation process starts from the very first time you reach out to anyoneDr. Esoimeme's 3 most helpful negotiation skills Knowing your value when negotiatingThe power of listening and observing when negotiatingHow to navigate negotiations if you don't feel confidentHow to build confidence in your negotiating skillsKnowing your priorities in negotiating And more! Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/ Connect with Dr. Esoimeme:Youtube:https://www.youtube.com/@DrGloriaEsoimeme LinkedIn:https://www.linkedin.com/in/dr-gloria-esoimeme IG:https://www.instagram.com/gloriaesoimeme FB:https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr

A grateful heart brings peace in pain, and practicing thankfulness reshapes our perspective when life feels overwhelming. Megan J. Conner highlights Psalm 107:1, showing that gratitude is rooted in God’s enduring goodness, not our circumstances. When we intentionally look beyond what hurts, we begin to notice the often-overlooked blessings around us, even in the hardest seasons. Highlights Gratitude starts with God’s unchanging goodness, not life going “right.” Pain makes thankfulness harder—so it must be practiced, not assumed. Our brains remember hurt more than joy; gratitude rewires that default. Small moments of goodness (sunrise, quiet, creation) carry spiritual weight. Daily gratitude builds resilience and steadies a hurting heart. Thankfulness grows stronger the earlier and more consistently we choose it. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: How to Be Thankful When Life Hurts By Megan J. Conner Bible Reading:“Give thanks to the LORD, for he is good; his love endures forever.” - Psalm 107:1 (NIV) Do you feel like your current season of life is so hard that you struggle to find reasons to be thankful? Perhaps your relationships are strained, your finances are tight, or your health has become a daily battle. These challenging circumstances can crush your spirit and your ability to recognize the good when the bad screams so loud it deafens any other thoughts. This discontentment can feel especially acute during the holidays. For many of us, these festive seasons can be reminders of all that appears missing. However, no matter what is going on in each of our lives, there is always something to be grateful for. Likely, there are more reasons than we realize to be thankful. But it takes intentional effort to see the good rather than the bad. If we look to scripture for guidance in this area, it is abundantly clear we are not the only ones who wrestle with faithfully fostering a thankful heart. The psalmist and king, David, shares his angst and feelings of displeasure and dissatisfaction when he declares: “Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God…” (Ps. 42:5, NIV). I am not sure what David was facing when he penned these words, but it is clear his soul needed a forced redirection towards the goodness of God. Beyond this example, we can see repeated exhortations throughout the Word calling us to stir up a spirit of gratitude, even when we feel nothing of the sort. The Bible tells us we should always give thanks to God the Father (Eph. 5:20), give thanks in all circumstances (1 Thes. 5:18), and we should live our lives rooted and built up in Him, strengthening our faith as we were taught, overflowing with thankfulness (Col. 2:6). When concepts or guidelines are repeated in the Word, we can know the Lord is trying to tell us something. He is trying to get our attention. This recurring thematic instruction to intentionally push past our feelings of lack towards recognizing and rejoicing in the present abundance, confirms how challenging this can be for many of us. Why? Because, against all logical reasoning, our brains recall traumatic or harmful events far more than moments filled with joy or comfort. As such, we have to put effort into recognizing all of the wonderful, beautiful, and valuable blessings already present in our daily lives. It is amazing what we can notice if we simply look up and out beyond our unwelcome or undesirable circumstances. When was the last time you took a walk or simply stood out on your back porch to gaze upon the stars in the night sky? Or instead of rushing through your morning coffee and out the door, waking up just five minutes earlier so you can sit in the quiet and savor the warm comfort in your mug as the sun rises to greet the new day? Each one of these simple, small recognitions can add up to big change in your perspective and your overall sense of optimism and fulfillment during the holidays. Just like everything else, practice makes permanent. The more you choose to intentionally practice thankfulness, even when life hurts, the more you will discover a continual sense of peace and serenity that will carry you through any and all seasons of life. Intersecting Faith & Life: How is your heart during this holiday season? Is it filled with worship, awe, and thankfulness for the gifts of God, or is it overwhelmed with dread and disappointment? Have you intentionally practiced gratitude in the past? If so, how did it help to reassure your heart during difficult times? I encourage you to use this season as a reason to implement the daily practice of gratitude. Use a journal, the notes on your phone, a “thankful” jar, sticky notes, or take photos – whatever feels most appealing to you as a form of documentation. Then, challenge yourself to find at least one thing to be thankful for each day. It can be as small as the fall of the first snow or a smile from a stranger in the grocery line. After you have successfully recognized one reason to be thankful each day, see if you can add more to your list. Before you know it, your heart will automatically recognize blessings without you even consciously looking for them. Further Reading:Phil. 4:4-81 Thes. 5:16-18 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if the most powerful thing you can do for your health isn't diet or exercise — but investing in the people you love?Today's episode is from the Finding Mastery Vault — a timeless conversation with Dr. Robert Waldinger, psychiatrist, Harvard professor, Zen master, and Director of the world's longest-running scientific study on happiness.In this conversation, we explore the science of connection — how relationships literally get into our bodies, lower stress, improve our health, and expand our capacity to live well. We also discuss why loneliness can be as dangerous as smoking, and how small acts of social fitness, paired with the courage to be vulnerable, can change the trajectory of your life.You'll learn:How to build “social fitness” and maintain meaningful relationships over timeWhy relationships get into our bodies and improve long-term healthThe science behind loneliness, stress, and emotional regulationWhat it means to live a psychologically rich and purposeful lifeHow leaders can foster connection and belonging at workThis episode is timeless — and a powerful reminder: no one does it alone.________________________________________________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.