Podcasts about lifehow

If you knew you might live to 100, how differently would you think about the career you are building today? Lynda Gratton is Professor of Management Practice in Organisational Behaviour at London Business School, where she's taught for more than thirty years and leads the world's number one ranked programme in human resources. Lynda is also the bestselling co-author of the million selling The 100-Year Life. Ahead of the publication of her new book, Living the 100-Year Life: How to build a career that lasts and a life you love, Lynda joins David to explore why longer lives are stretching the traditional education, work and retirement model to breaking point, and what this means for individuals and organisations. In this episode, David and Lynda discuss: The eight threads Lynda believes can help us build resilient and fulfilling working lives, and why calm is becoming increasingly important Why “amplification”, our relationship with technology and AI, is one of the eight threads we need to manage deliberately How AI is reshaping work at the level of tasks, and what that means for the careers we build Why career architectures, mobility and development models designed for shorter, more predictable working lives need to evolve How organisations can help people navigate repeated transitions across careers that could span 50 or 60 years Ultimately, this is a conversation about longevity, technology and human agency, and how individuals and organisations can make the extra years we have been given count. This episode is sponsored by HiBob. HiBob brings HR, Payroll, and Finance together into a single platform that employees actually use. With AI throughout, you move faster, work smarter, and empower your people to power your business. Sapient Insights recognises HiBob's AI vision, citing the Bob AI Companion for making everyday work faster and easier. Fosway Group also names HiBob a 2025 9-Grid™ Core Leader, recognising the strongest AI vision among Core Leaders. HiBob. All-in-one HCM for HR, Payroll, and Finance. ​​​Learn all about HiBob's modern HR platform hereResources: Living the 100-year old Life: How to build a career that lasts and a life you love Hosted on Acast. See acast.com/privacy for more information.

What if the career you trained for didn't have to feel like a countdown to retirement? Today's guest turned professional dissatisfaction and a family health scare into the motivation she needed to build a private practice that truly serves her life, not the other way around. I'm so excited to share her story with you!I'm introducing you to Bianca Gizzi Fusco, a certified Speech-Language Pathologist and the founder of BG Speech Therapy, a private practice serving families in Woburn, Massachusetts.Bianca's path to speech-language pathology wasn't a straight line. She actually started out wanting to be a teacher but quickly realized she didn't enjoy the large groups and the rigid, over-planned structure of the classroom. While working as a paraprofessional in a preschool during graduate school where she was studying to become a reading specialist she discovered something she'd never even heard of before: speech therapy. It piqued her interest immediately, seeming to combine so many of her passions. So she took the necessary prerequisite classes, applied to grad school for speech, and never looked back.After earning her degree, Bianca started working in a middle school, the very one she attended as a child. She liked it at first, but she never loved it. And as the years went on, she became increasingly unhappy. She started questioning whether she was even good at her job, and whether she had chosen the right profession at all.One thing she noticed in the public schools haunted her: the constant question from colleagues, "How many years do you have left?" always referring to retirement. That question, she says, was deeply depressing. She knew she didn't want the best part of her career to be the end of it.Then came the turning point. During COVID, Bianca's father was hospitalized for a month and nearly didn't make it. She took time off work to help her mom run their family business while her dad was ill. That year, watching her family navigate a crisis, she had a reckoning: Life is too precious to have my career be a countdown to the end of it. With the support of her husband and parents who encouraged her with "Just take the course, what's the worst that can happen?" She signed up for the Start Your Private Practice course and never looked back.Today, Bianca runs a thriving clinic with a physical location specializing in working with young children, focusing on speech sound disorders, Gestalt language processors, early language development, and stuttering, a manageable caseload, and a schedule that prioritizes time with her two young sons. She sees clients back-to-back on Tuesdays, Wednesdays, and Thursdays and Saturday mornings. She's at capacity not because she has to be, but because she chooses to be. And right now, that feels exactly right.Bianca's story is proof that private practice doesn't have to look like a big, multi-disciplinary clinic with a long waitlist and a full staff unless that's what you want. For her, success looks like flexibility, balance, and the ability to say "not right now" to hiring, while still building a profitable and fulfilling practice.In Today's Episode, We Discuss:How to start small and use a stepwise approach to build your caseload without quitting your day jobWhy your idea of "success" in private practice can and should change with the seasons of your lifeHow to use a cancellation list to fill your schedule without needing to hire staffBianca is living proof that you don't have to be a Type-A and don't have to be a brick and mortar owner to succeed in private practice. She calls herself a Type B+ SLP somewhere in between and that's exactly what works for her. Her favorite part of private practice? It swings with where she is in life. And that's something no pension can buy.Her story does not have to be the exception. You, too, can build the private practice of your dreams, whether that means a full clinic, a part-time side business, or something in between.If you're ready to stop waiting and start building a practice that's truly aligned with your goals, Private Practice School is here to help. We start with a Personalized Private Practice Plan and then give you the tools, such as the Life First calendar and our Numbers Made Simple Calculators, and me in your corner every week, whether you're opening the doors or growing what you've already built.Please visit www.PrivatePracticeSchool.com to learn more, and follow me on Instagram @independentclinician for more tips, inspiration, and resources to support your private practice journey.Resources Mentioned:Follow Bianca onInstagram: instagram.com/bgspeechtherapy/ Facebook: BG Speech Therapy LLCCheck out her website: www.bgspeechtherapy.comWhere We Can Connect:Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Follow Me on Facebook: https://www.facebook.com/jena.castrocasbon/

What if one of the missing pieces in your pornography recovery isn't another tool, another filter, or another strategy?What if you need a deeper reason to live?In this episode of the Secret Habit Podcast, Shawn Bonneteau explores purpose, pornography recovery, the Hungry Heart, and the God-given gifts that make each of us uniquely equipped to live a meaningful life.After years of coaching Christian men, Shawn has seen how easily men can drift when they don't have a clear sense of purpose. When life feels monotonous, empty, or directionless, pornography can become an easy way to escape reality rather than engage with it. That's where the idea of The Burn & The Gift comes in.Your burn is what you care deeply about: the injustice, problem, or brokenness that you can't seem to stop thinking about.Your gift is what God has uniquely equipped you to bring to that problem.And when you begin connecting the two, something changes.You begin to see a reason to get up in the morning. A reason to endure hard things. A reason to live with conviction and purpose instead of constantly escaping. In this episode, you'll learn:Why purpose matters so much in pornography recoveryHow a lack of purpose can leave men vulnerable to drifting and escapeWhat Shawn means by your "burn"How to identify the injustices and problems that deeply move youHow to recognize your God-given giftsWhy your purpose is bigger than simply choosing a career or jobHow your gifts can be used to fight the things you burn forWhy discovering purpose can help you live a more colorful, meaningful lifeHow purpose connects to the Hungry HeartWhy lasting freedom is about becoming a mature man, not simply quitting pornographyThe goal isn't simply to find something impressive to do.It's to discover how God made you, what He has put on your heart, and how you can faithfully use what He's given you.Because when a man has something worth living for, reality becomes more compelling than escape.And that's a very different vision of porn recovery.Take the free Heart Hunger Clarity Quiz to begin discovering what your heart may actually be hungry for — including deeper needs around purpose, reassurance, connection, comfort, belonging, and more.

Your brain may be protecting you from the very success you want.What if hesitation isn't a lack of ambition? What if overthinking, perfectionism, fear of visibility, and self-sabotage are old survival patterns running automatically? And what if changing the behavior isn't enough because behavior is only the final step in the pattern?Master Coach and “Millionaire Activator” Suzanne Longstreet says the subconscious mind is wired to keep us safe, not necessarily to help us grow. When an opportunity involving greater success, money, leadership, or visibility activates an old belief, the brain may interpret growth as a threat and trigger fear before we consciously understand what is happening.Suzanne Longstreet is the creator of Quantum YOU Activation and the bestselling author of The Millionaire Brain and co-author of The Millionaire Codes. She helps high-achieving women identify and eliminate the subconscious resistance disrupting their decisions, execution, visibility, and income.Suzanne explains the sequence: an external trigger activates an internal message, the message creates an emotional response, and the emotion drives behavior. To create lasting change, she says we must identify the trigger, uncover the hidden belief, and rewire the pattern beneath the reaction.Suzanne traces one of her own limiting beliefs about money to age four or five. After proudly announcing that the 100 pennies in her hand made $100, her mother laughed and corrected her. Although her mother meant no harm, Suzanne internalized a very different message: I don't understand money. That childhood moment quietly followed her into adulthood and business.After years of struggling to build her coaching practice, Suzanne discovered neuro-linguistic programming, hypnosis, and advanced cognitive techniques. She says applying those tools helped her move from earning approximately $15,000 a year to $60,000 within six months.In this thought-provoking episode, discover:Why the subconscious mind can treat success as a threatHow hidden beliefs formed in childhood can influence adult decisionsWhy triggers—not behaviors—may be the real place to beginHow repeated thoughts can reinforce fear and negative emotional patternsWhat an amygdala hijack looks like in professional and personal lifeHow fight, flight, freeze, and fawn responses affect confidenceWhy Tall Poppy Syndrome keeps accomplished women from speaking upHow imposter syndrome and fear of visibility can restrict incomeHow self-awareness can help interrupt an automatic responseWhy the language you use about yourself matters to your subconscious mindLearn more or schedule a clarity session with Suzanne at SuccessAndClarity.com.Find Suzanne's guided recordings and courses on Insight Timer.Follow Women Road Warriors wherever you listen to podcasts and visit WomenRoadWarriors.com.#SelfDoubt #ImposterSyndrome #WomenInBusiness #Confidence #WomenRoadWarriors #Anxiety #SelfSabotage

In this episode we'll talk about:Why Scripture begins by introducing us to God as CreatorWhat Bezalel teaches us about the relationship between creativity, craftsmanship, skill, and SpiritWhy creativity extends far beyond art into building, entrepreneurship, problem-solving, storytelling, and everyday lifeHow your sensitivity, curiosity, imagination, and ability to notice things can become part of your contributionWhy having a creative gift also creates a responsibility to develop and steward itHow creating can become a way of participating with God rather than simply expressing yourselfAnd more…START HERE…→ Join The Niche Is You® — my Substack (20K+) — Weekly essays, the full workshop library, the private community + the Quarterly Challenges.→ https://mattgottesman.substack.com/aboutNEW HERE…→ 6 Days to Clarity Workshop — clarity for your time, energy, money, creativity, work & play.→ https://mattgottesman.com/reverse-engineer-your-life (FREE)CONNECT WITH ME…→ Instagram — @mattgottesman→ TikTok — @mattgottesman→ YouTube — @mattgottesmanRESOURCES…→ Write • Design • Build — my Content Creator Studio & OS masterclass (Included when you join my Substack) — Growing the niche of you, your audience, reach, voice, passion & income — CLICK HERE→ Recommended Book List — CLICK HERE→ Apparel — thenicheisyou.comOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

When someone breaks a promise or betrays your trust, forgiveness can feel far more difficult than simply saying, “I forgive you.” Laura Bailey shares how a broken confidence left her wrestling with hurt and resentment—and how a rainbow after a summer storm reminded her of God’s faithfulness, forgiveness, and promises. God remained faithful even when His people were not. Through the rainbow given to Noah and the ultimate promise fulfilled through Jesus Christ, Scripture reminds us that God is faithful to forgive and restore. Remembering how much God has forgiven us can change the way we respond when others hurt or disappoint us, helping us release resentment and pursue peace while still recognizing that forgiveness does not always require reconciliation. Highlights Why broken promises and betrayed trust can make forgiveness difficult How a rainbow became a reminder of God's faithfulness What Noah's covenant teaches us about God's promises How remembering God's forgiveness can help us forgive others Why forgiveness doesn't always mean reconciliation How healthy boundaries can coexist with forgiveness What Romans 12:18 teaches us about pursuing peace with others Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: The Promise That Teaches Us to ForgiveBy: Laura Bailey Bible Reading:I have set my rainbow in the clouds, and it will be the sign of the covenant between me and the earth. - Genesis 9:13 ( NIV) I’ll never forget one of the first times I experienced the heartache of someone breaking their promise. As I think back to the day my friend gave away the seat at the lunch table that had been promised to me, it seems so trivial. While I’ve moved on from past adolescent hurt, the reality is that the painful feelings of broken promises and unmet expectations are present in adulthood. Unfortunately, the stakes are much higher than eating lunch alone. A breach of confidence can lead to family tensions, severed relationships, and future mistrust of people. As an adult, I long for the simplicity of recess drama, where misplaced trust held little consequence. Recently, a close friend I confided in let slip some details of our conversation to a group of ladies. I’d specifically asked that she keep our conversation between us, and she assured me that she could be trusted. So, when, later that week, a mutual friend sent a text that read, “I am so sorry to hear you are having a hard time; I’ll be praying for you,” my initial response was not one of gratitude but grievance. I was deeply hurt by my friend's inability to keep her lips zipped. However, I decided not to say anything to her, but by my frosty “hello” at church the following Sunday, she knew something wasn’t right between us. She invited me to coffee and apologized profusely for her carelessness; she genuinely didn’t mean to overshare. I could tell that she was sincerely sorry, but even as I looked into her tear-pricked eyes, my heart remained hardened towards her. We left our time together with a hug, and I said that “all had been forgiven,” but truthfully, I was still fuming inside. While we were at the coffee shop, a summer storm came through, leaving a curtain of fresh steam, inescapable puddles, and a beautiful rainbow. On my drive home, I couldn’t help but feel like the rainbow was following me. “I know, God, I know,” I muttered into the air. One of the first stories we learn as children is about Noah and the Ark and God sending a rainbow– a reminder that God keeps His promises. I began to think about the first rainbow. I wonder if, as he looked to the sky, Noah questioned whether God would keep his promise never to flood the earth again. Scripture often speaks of God’s covenants with His people, His first being that He would send a Savior to save us from our sins (Genesis 3:15). We see the fulfillment of that promise through Jesus, and every rainbow we see is an affirmation that God is faithful in keeping all His promises. I began to recall the countless times I hadn’t kept God’s commandments, my word, or broken a promise. Yet God is quick to forgive me and even promises to remember my sins against Him no more (Hebrews 8:12). If God, the creator of the Universe, can forgive my many acts of disobedience, both unintentional and intentional, who am I to withhold forgiveness from my friend? I was stewing over a few misspoken words when my own sinful nature was the reason why God sent His son Jesus to cleanse me of my sin—the ultimate act of love and full redemption. I could forgive my friend because I’d been forgiven, and when I’d been unfaithful, God continued to be faithful. It can be difficult to move past hurt, especially at the hands of someone we trust. There will be times when forgiveness is appropriate, but reconciliation may not be due to the need for boundaries or distance. But let me encourage you: let us live out the words of Paul in Romans 12:18: “If it is possible, as far as it depends on you, live at peace with everyone.” Intersecting Faith & Life:How does remembering God’s faithfulness to His promises—even when we are unfaithful—help you when you struggle to forgive others?Further Reading:A Prayer When You Don’t Feel Like ForgivingHebrews 8:12 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hour 1 for 8/18/26 Drew and Dr. Mark Regnerus discuss the decline of trust in America's institutions (2:06) and what those contributing factors to the decline in trust is (15:42). Then, Drew and Msgr. Shea cover the importance of Ireland (27:40) to historical Catholicism (42:55). Links: @RegnerusMark CometoMary.Life How the Irish Saved Civilization

How can you experience God’s love in your everyday life? Kelly Balarie shares a practical way to recognize God’s love in ordinary moments, experience His presence, and allow His love to transform how you live and love others. God’s love is more than something we learn about—it’s something we can personally experience. In this devotional, Kelly Balarie reflects on Ephesians 3:19 and the importance of moving beyond simply knowing about God’s love to intentionally looking for His presence in the ordinary moments of everyday life. Highlights Discover the difference between knowing about God’s love and personally experiencing it. Learn how ordinary moments can become reminders of God’s presence and love. Consider how phones, distractions, and the noise of the world can keep us from noticing God. See how intentionally looking for God can cultivate greater joy and awareness of His faithfulness. Reflect on how receiving God’s love enables us to love others more genuinely and sacrificially. Practice looking for God’s love in creation, circumstances, people, and everyday experiences. Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: A Super-Practical Tip to Encounter God’s Love By Kelly Balarie Bible Reading:“and [that you may come] to know [practically, through personal experience] the love of Christ which far surpasses [mere] knowledge [without experience], that you may be filled up [throughout your being] to all the fullness of God [so that you may have the richest experience of God’s presence in your lives, completely filled and flooded with God Himself].” – Ephesians 3:19 AMPC I wake, deep into the night hour. My mind circles one thought: All that matters is love. I can’t get my mind off this thought. Besides love? Everything else is like a noisy gong or a clanging cymbal. In this midnight hour, this thought both consumes me and compels me. I understand the sobering truth; I have one life to live. This is it! One grand stage to go all out for Jesus… It is here. I don’t want the world’s conveniences, accumulation of material items, or online contempt to drive me; I want love of Christ to compel me. I want to be so driven by love that people will reflect upon my life and say, “Wow. That could have only been Jesus.” Wouldn’t that be an amazing legacy: “We saw Jesus in her.” Theology studied will not produce that. Bible verses intellectually memorized will not result in that. More messages heard will not miraculously make this happen. Only love. Real love. Outpouring love. Genuine love. Caring love. Moving love. It is not just what we know; it is the love experienced in Christ Jesus that changes us. “and [that you may come] to know [practically, through personal experience] the love of Christ which far surpasses [mere] knowledge [without experience], that you may be filled up [throughout your being] to all the fullness of God [so that you may have the richest experience of God’s presence in your lives, completely filled and flooded with God Himself].” (Eph. 3:19 AMPC) Love transcends the mind to live out from our heart, in real action. This morning, provoked again by this thought, I came to terms with the fact that God’s love is beyond me. But still, He miraculously welcomes me into it. In my day, to see forth Ephesians 3:19, I can do something. I can look for God’s love in the minuscule, in the ordinary, and in the mundane. I can seek Him and find Him.What does it look like? I see a heart in the concrete of the sidewalk I walk on. Many would just see it as a small hole. I see and remember God’s love for me. God, you love me so very much. I notice the waves that are continual; they never stop or end. God’s faithfulness always works. Like those waves will never stop, so do His promises for me never stop or end. I was given grace on a speeding ticket and only given a warning. God, like this warning for a speeding ticket, your mercy has entirely let me off the hook, and your grace, even more, blesses me. I notice the bird with the worm in its mouth. Oh God, you always provide the daily bread needed, right on time. God is encountering me all the time… if I look for Him. And, to seek Him is to find Him. When I receive His love, I am filled with His love. When I am filled with His love, I can impart His love. If He floods me, then I can flood the world. This is life-changing, and even world-changing. The presence of His love is the starting point of real joy, contagious joy. Doing this requires one to move past the distractions of the world, to dive into the intentionality of God’s heart in creation, in people, in circumstances, in the skies above and the world around. He is speaking, though many miss Him. He is telling us, often, of how much He loves us. Intersecting Faith & Life: How does the world distract you? Are you buried in your phone or looking for God wherever you go? What would it look like for you to forgo the world to find His love? Perhaps, today, start with asking God to give you understanding of His love? Ask Him to show you His love. Ask Him to help you to receive His love. Then, keep your eyes open to what God may be doing or saying in your world. Notice Him. Permit Him to love you as He makes His Word come alive in your life. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send us Fan MailOn the fifth anniversary of the U.S. withdrawal from Afghanistan, General (Ret.) Scott Miller, the final commander of U.S. and NATO forces in Afghanistan, joins Joe for a candid conversation about the war, its ending, and what we owe the people who served there.General Miller reflects on watching Afghanistan collapse after he left the country, the anger he carried afterward, and why he ultimately decided not to let that anger define the rest of his life. He also addresses the questions many veterans still wrestle with: Was it worth it? What should we be proud of? And what lessons must we carry forward?Joe and General Miller also discuss:The habits General Miller believes veterans should carry with them into civilian lifeHow watching the fall of Afghanistan affected him personallyWhat Task Force Ranger taught General Miller about loss, brotherhood, trust, and learning from combatThe responsibility veterans have to remember the fallen and stay connected with their familiesWhy learning lessons may be more valuable than simply assigning blameHow repeated rotations and a lack of continuity hurt America's understanding of AfghanistanGeneral Miller's perspective on the closure of Bagram and the risks involved in keeping it openWhy senior-leader accountability is essential to maintaining trust in institutionsThe difference between winning tactical battles and achieving strategic objectivesWhy any serious assessment of a war has to begin with the objectives leaders were actually givenWhat General Miller believes a successful transition looks like five years after leaving the ArmyThis episode is for veterans still making sense of Afghanistan, the leaders responsible for learning from it, and anyone who has struggled to reconcile honorable service with a painful outcome. Five years later, the question is not only what happened in Afghanistan, but what we choose to learn from it—and what those who served there choose to carry forward.A special thanks to our sponsorsUltra Defense CorpsManTech International Corporation

Shame, guilt, and regret can make us feel like we are still paying for our past mistakes, but Jesus paid for our sins once and for all. Through His sacrifice on the cross, we can receive God’s grace, mercy, forgiveness, and freedom from condemnation rather than trying to earn our way back into God’s favor. When guilt makes you feel unworthy of God’s love, Scripture reminds us that there is no condemnation for those who are in Christ Jesus. Jesus is our Savior, Advocate, and Intercessor, and His sacrifice makes reconciliation with God possible. Discover what it means to stop carrying the weight of sins Christ has already paid for and learn how His grace can replace shame with freedom, hope, and peace. Highlights Why the belief that we must “pay for our sins” is not biblical How Jesus’ sacrifice on the cross paid the penalty for our sins The difference between God’s discipline, consequences, and condemnation Why shame and guilt can make us feel like we need to earn God’s forgiveness What Romans 8:1 teaches about freedom from condemnation in Christ How God’s grace saves us through faith rather than our good works Why Jesus serves as our Advocate and intercedes for us before God How to respond when suffering makes us wonder if God is punishing us for our sins Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Resources Mentioned Song of Reflection #1: “Jesus Messiah” by Chris Tomlin. Listen to it HERE. Song of Reflection #2: “Jesus Paid It All” by Fernando Ortega. Listen to it HERE. Song of Reflection #3: “East to West” by Casting Crowns. Listen to it HERE. Song of Reflection #4: “Mercy Tree” by Lacey Sturm. Listen to it HERE. Full Transcript Below: Jesus Paid for Our Sins By Alexis A. Goring Bible Reading:“He does not treat us as our sins deserve. He does not repay us according to our guilty deeds.” - Psalm 103:10 EHV When someone was having a bad day, he said, “I am paying for my sins.” This statement and belief many people hold is not true because the Bible says Jesus Christ paid it all (1 Peter 2:24, Romans 6:23) and God doesn’t deal with us as our sins deserve (Psalm 103:10). I know that I have struggled with this when shame, guilt, and despair hit me as my mind recalls everything I said or did wrong. While God doesn’t keep a record of our sins after we ask Him to forgive us, we sure can tally up everything in our minds. When we do that, it feels like we must pay for our sins. We may feel remorse and want to fix things. But the truth is, we cannot fix the past, the present, or our future. This is one of the reasons why we need Jesus Christ in our lives. He is our Savior. God is full of grace and mercy. While He will discipline us like a loving parent would (Hebrews 12:5-6), and while there are always consequences to our sins that we might experience, never do we have to feel the need to pay for our sins because Christ already did that on the Cross at Calvary. The Bible says He who knew no sin became sin for us (2 Corinthians 5:21) so that we may be reconciled to God. Isn’t that wonderful to know? What a relief that our Savior has already done the heavy lifting. We just need to repent of our sins, turn away from our sins, believe in God, obey the Holy Spirit, and follow Jesus all the way to Heaven. When I shared with a Christian friend my struggle of feeling burdened by my past mistakes and sins, she reminded me of Romans 8:1-2 (NIV). It says, “Therefore, there is now no condemnation for those who are in Christ Jesus, because through Christ Jesus the law of the Spirit who gives life has set you free from the law of sin and death.” The first time she told me this, I struggled to believe it because I felt guilty as charged concerning my sins and mistakes. I wanted to make things right with God. I felt like I had to work my way back into His grace and mercy. But the Bible doesn’t say that. Ephesians 2:8-9 (NIV) says, “For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God—not by works, so that no one can boast.” God knows we’re not perfect because we’re only human. Even our best efforts to be perfect may eventually fail. No matter how hard we try, we cannot work our way into Heaven by our righteous acts and desire to please God. The Bible says in Isaiah 64:6 (NIV), “All of us have become like one who is unclean, and all our righteous acts are like filthy rags; we all shrivel up like a leaf, and like the wind our sins sweep us away.” But thank God for His grace and mercy! He knows we need it. The Bible says that Christ is our Advocate when we sin and are guilty as charged (1 John 2:1). He knows we’re not perfect, and He wants to help us. The Bible says that Jesus is at the right hand of God, interceding for us (Romans 8:34). Jesus reminds God about His sacrifice for us (John 3:16-17). We are covered by the blood of Jesus (Ephesians 1:7) so that God sees His perfect Son (Jesus) when He looks at us, not our imperfections and sins. Though this is not an excuse to keep sinning and take advantage of God’s grace, because eventually, time will run out, and when we see Jesus returning to earth to take His children home to Heaven, it will be too late to repent and ask forgiveness for our sins (Revelation 22:11-15). Let’s circle back to my original point, which I mentioned at the start of this devotional, about feeling like we suffer because we are paying the penalty for our sins. Oftentimes, we as humans believe that if we are suffering, then it is because God is punishing us for our sins. I invite you to dig deeper into this common misconception and receive an accurate Biblical perspective by listening to this “Dare to Be True” podcast episode hosted by Madison Prewett Troutt, where Anne Graham Lotz explains the truth about suffering and helps you realize that God isn’t making you pay for your sins by subjecting you to pain. In closing, I’d like for you to listen to and reflect on these four songs… Song of Reflection #1: “Jesus Messiah” by Chris Tomlin. Listen to it HERE. Song of Reflection #2: “Jesus Paid It All” by Fernando Ortega. Listen to it HERE. Song of Reflection #3: “East to West” by Casting Crowns. Listen to it HERE. Song of Reflection #4: “Mercy Tree” by Lacey Sturm. Listen to it HERE. Intersecting Faith & Life: How does it feel to know that we don’t have to pay for our sins because we have a Savior who paid for all of it? Further Reading: Psalm 103:11-14 2 Corinthians 5:18-19 2 Corinthians 5:20-21 Romans 5:10Colossians 1:21-22 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

#316: Everyone talks about the “Sunday reset:” The perfectly clean home, the color-coded planner, the fridge full of meal prep that somehow transforms you into a new person before Monday. Josie tried that—and it never worked. In this episode, she shares the weekend reset routine that actually helps her start the week feeling hot, healthy, energized, and in control. Instead of cramming everything into one stressful Sunday, Josie breaks down the rhythm she follows every week, including small rituals that help her embody her best self and the strategy Josie uses to plan her calendar, meals, workouts, finances, and week ahead like the CEO of her life. This episode will completely change how you think about resetting your life.You'll learn:Josie's exact weekly routine and how she views Saturdays, Sundays, and Mondays differently to help her optimize her lifeHow to reset your space in 30 minutesWhy romanticizing errands is the missing piece to your daily routineHow to design your calendar around your energy (not just meetings)Why protecting joy might be the most powerful productivity habit of allUse the code EVERYGIRL for $28 off your first month of Nuuly!For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

I was introduced to Sam Horn through JJ Virgin and the Unicorn Club, a mastermind of seven-figure female founders. We met poolside, instantly connected, and have been good friends ever since. Beyond friendship, Sam has become one of my personal mentors in leadership, communication, and storytelling. She's also advised organizations like NASA, Intel, Oracle, and TED, and her work has influenced leaders around the world.In this conversation, Sam and I talk about something deeper than business strategy or success tactics. We talk about what it means to live well in a world increasingly driven by fear, outrage, distraction, and disconnection.This episode is about becoming a force for good. About how the smallest moments — a conversation, an act of kindness, what we choose to pay attention to — shape not only our lives, but the emotional climate of the people around us. We explore the stories we tell ourselves, the energy we bring into a room, the difference between success and significance, and why so many people feel anxious and disconnected despite having more opportunity and information than ever before.Sam shares powerful insights on communication, leadership, relationships, gratitude, purpose, and legacy through the stories and wisdom of extraordinary people she's interviewed through her Force for Good Project. The result is a conversation filled with real-world lessons that genuinely make you pause and rethink how you're living.This is one of those conversations that stays with you long after it ends.WHAT WE TALKED ABOUTWhy fear spreads faster than wisdom in today's cultureThe difference between success and significanceHow attention shapes identity and experienceWhy "the stories we feed become the life we live"The power of becoming a force for good in ordinary momentsLeadership, communication, and the art of meaningful connectionWhy gratitude and presence are disappearing in modern lifeThe role of faith, love, and service in a fulfilled lifeHow entrepreneurs unintentionally build lives they don't enjoyWhat Fred Rogers, Oprah, Howard Behar, John Mackey and other influential leaders can teach us about humanity and meaningful leadershipWhy legacy isn't something we leave — it's something we leadHow to stay hopeful and grounded in a chaotic worldTIMESTAMPS00:00 Introduction to Sam Horn and how we met 02:15 Sam's journey from speaking and storytelling to the Force for Good Project 05:40 Why fear spreads faster than wisdom today 09:10 "The stories we feed become the life we live" 13:25 How attention shapes identity, energy, and relationships 17:40 The difference between success and significance 21:10 Why so many successful people still feel disconnected 25:00 Fred Rogers, Oprah, and lessons in humanity and leadership 29:15 Hospitality, presence, and making people feel seen 33:40 The role of gratitude, faith, and service in a fulfilled life 38:05 Why entrepreneurs accidentally build lives they don't enjoy 42:30 Communication, connection, and becoming unforgettable 47:00 What it means to become a force for good 51:20 Why legacy isn't something we leave — it's something we live 55:10 How to stay hopeful and grounded in a chaotic world 58:40 Final reflections and closing thoughtsLINKS & RESOURCESWant Sam to speak at your next event? Visit samhorn.comWant to hire Sam as your coach? Visit samhorn.comWant to be inspired by Sam's Force for Good Project? Visit samhorn.comSubscribe, rate, and review — and share this episode with someone who needs to hear it!

I had a season where God felt silent. Even as Pastors, we hit the same hills and valleys you do in your walk with Jesus— so I'm sharing the honest truth because I know some of you are in that exact season right now, wondering if He even hears you.A quick note: I was the guest on this one! I sat down with Julie, host of "Everyday Miracles", for her show — and the conversation was so good, so real, and so needed that I had to bring it home to you too. We talk about what it actually feels like when God goes quiet, what gets in the way of hearing Him, and how to move from "I can't hear Him" to recognizing His voice every day.In this episode, we talk about:Why a season of silence from God isn't a sign of failure or distanceHow to hear God's voice clearly, even when your mind feels loud and busyThe difference between God's voice and your own racing thoughtsHow to discern God's voice using scripture, prayer, and the Holy SpiritSigns God is speaking to you, even when it doesn't feel like a "voice" at allWhat the "still small voice" of God actually sounds like in real lifeHow to pray when God feels distant, and what to do while you waitPractical ways to recognize the whisper of God in your everyday momentsHow prayer journaling can help you track and remember when God speaksWhat it means to feel God's presence again after a dry seasonBiblical discernment — how to know if a thought, impression, or nudge lines up with God's WordWhy "hearing God" doesn't always look the way we expect it toQuick answers if you're searching for this right now:Why can't I hear God? Most of the time it's not about distance from Him — it's about noise, timing, or expectations of what His voice "should" sound like. We unpack this in detail in the episode.How do I know if it's God's voice? We talk through practical, biblical ways to test what you're hearing against scripture and the character of God — not just a feeling.What if I've prayed and heard nothing? You are not alone, and it doesn't mean God has gone silent forever. This episode walks through exactly what to do in that waiting season.This was a guest-host episode — full credit to Julie Hedenborg and the "Everyday Miracles" podcast for having me on and letting me share this conversation here with you too.Resources mentioned in this episode:5-Day Hear God Email Series — Start hearing God's voice in 5 days, free → https://heargodseries.subscribepage.io30-Day Hearing God's Voice Devotional — Ready to hear God every single day → https://a.co/d/0bIBXDTjWork With Me — Podcasting help and coaching → jen@javawithjenpodcast.comEveryday Miracles Podcast — Go check out Julie's show → https://www.youtube.com/@everydaymiraclespodcast1395

Housing is expensive. But for Catholic families, the consequences go far beyond the mortgage payment.In this episode of The Catholic Money Show, Amanda and Jonathan look at America's housing affordability crisis through the lens of Catholic social teaching.When families can no longer afford to live near their work, extended family, or parish, housing begins to affect family formation, community life, work, and even our ability to fully participate in the life of the Church.Amanda and Jonathan discuss:Why today's housing problem is more than an economic issueThe Church's teaching on a family's right to decent housingHow housing costs can affect marriage, children, and parish lifeThe ethical questions surrounding private property, the common good, development, and private equityWhy younger generations are facing a genuinely different housing marketWhether renting can actually be the prudent financial choiceMultigenerational living as a strategy rather than a failureHow to decide what matters most when choosing where to liveWhy homeownership should come at the right point in your financial planPractical ways to prepare for buying a home without overextending yourselfWhy Catholic employers and institutions need to think seriously about wages and family lifeHow prayer and discernment belong in major financial decisionsThe housing market may be difficult, but that does not mean your family has no path forward.Get the WalletWin Weekly newsletter at:https://walletwin.com/newsletterThis episode is sponsored by Tighten Your Tinkler. Take their free 5-minute pelvic floor quiz at https://tightenyourtinkler.comMusic in this episode is by Dylan Gardner – ⁠⁠⁠⁠check out his album Almost Real⁠⁠ ⁠⁠on ⁠⁠⁠⁠iTunes⁠⁠⁠⁠, ⁠⁠⁠⁠Spotify⁠⁠⁠⁠, or wherever you listen to great music.

Have you ever worried that you missed your chance to build a secure attachment with your child? Or wondered why your child shuts down, becomes clingy, or struggles to bring their emotions to you? In this episode, Kyle and Sara talk with licensed professional counselor and attachment expert Eli Harwood, also known as The Attachment Nerd, about what secure attachment really looks like and how parents can strengthen it at any age. Eli explains why attachment is not about perfect parenting or avoiding conflict. It is about becoming a safe, steady person your child can turn to when life feels hard—and a secure base from which they can confidently explore the world. In this conversation, you'll discover:What the four attachment patterns can reveal about a child's behaviorWhy responding to emotions does not make children weak or overly dependentHow one secure relationship can make a lasting difference in a child's lifeHow parents can work through their own emotional baggage and create a different legacy for their children This hopeful conversation will help you see everyday emotions, conflicts, and repairs as opportunities to build the kind of relationship your child can carry into adulthood. Eli Harwood, LPC, is a licensed professional counselor, USA TODAY bestselling author, mother of three, and creator of Attachment Nerd. She has more than 19 years of clinical experience helping individuals and families understand attachment and build healthier patterns of connection. Her books include Raising Securely Attached Kids, Securely Attached, and How to Deal with Your ____ So Your Kids Don't Have To. Connect with Eli:Website: https://www.attachmentnerd.com/Instagram: https://www.instagram.com/attachmentnerd/Books: https://www.attachmentnerd.com/booksHow to Deal Podcast: https://podcast.attachmentnerd.com/ View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-build-a-secure-attachment-with-your-child-at-any-age-with-eli-harwood Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Appreciating Who You've BecomeDiscover the power of self-appreciation by reflecting on your journey, especially during times of loss, striving, or caregiving. This episode explores how to honor your growth, recognize your resilience, and celebrate your inherent worth, helping you stand in awe of who you already are.Key TopicsThe importance of self-appreciation in everyday lifeHow to reflect on growth during seasons of loss and changeMoving beyond achievements to recognize resilience and inner strengthPractices to cultivate self-kindness and celebrate core valuesChallenging the tendency to tie self-worth solely to accomplishmentsThe concept of being in awe of yourself and your journeyHow to pause and recognize your progress without constantly striving forwardTimestamps00:00 - Why self-appreciation matters in every season of life00:30 - The meditation that inspired reflecting on your journey01:29 - How past dreams align with your current life reality02:28 - The power of being in awe of what you have already achieved04:35 - Why appreciating your journey fosters gratitude and resilience05:51 - Recognizing growth during times of loss and transition08:36 - Learning from seasons of challenge and how they shape us10:10 - Overcoming the trap of achievement as a mirror of worth12:31 - Developing the muscles of resilience before climbing the next mountain13:45 - Understanding the internal scripts that hinder self-appreciation15:11 - The importance of celebrating your values through every season17:30 - Practical ways to pause, reflect, and honor your becoming20:02 - Building awareness of your current worth and progress21:02 - Practical exercises to collect evidence of resilience and growth22:15 - Speaking kindly to yourself and embodying compassion23:11 - The core message: honor your journey and stand in awe of you Final Reflection: Remember that your current self is already enough — worthy of admiration and celebration. Pausing to appreciate your growth, resilience, and values enhances your sense of self-worth and invites more awe into your daily life.

Episode Summary:What happens when most Christians have a definition of discipleship that's too small?For many believers, discipleship means Bible studies, church programs, quiet times, or spiritual disciplines. While all of these are important, what if they're only part of the picture?In this episode, Scott, Nelson, and Luke explore the most common definitions of discipleship, affirm what's right about each one, and explain what's missing. They argue that many Christians have unintentionally reduced discipleship to a handful of spiritual activities, leaving the Church with a fragmented vision of following Jesus and the Great Commission.More importantly, they present a fuller vision of discipleship, one that extends into every area of life. They explain why Jesus' command to "make disciples of all nations" only makes sense when we recover a robust understanding of what discipleship really is. Fragmented ideas about discipleship produce fragmented consequences for the Kingdom.In this episode:The difference between a disciple and discipleshipWhy discipleship is about every area of life, not just "spiritual" lifeHow the sacred-secular divide has shaped modern ChristianityWhy information alone doesn't produce transformationHow a biblical understanding of discipleship can transform individuals, churches, communities, and even nationsIf Jesus has authority over all things, then discipleship must include all things. This conversation will challenge you to rethink one of Christianity's most familiar words and recover a vision of discipleship that extends far beyond Sunday morning.Who is the Disciple Nations Alliance (DNA)? Since 1997, DNA's mission has been to equip followers of Jesus around the globe with a biblical worldview, empowering them to build flourishing families, communities, and nations.

Most women know they should move their bodies, eat well, and protect their sleep. But creativity rarely makes the list.In this conversation, Dr. Mindy sits down with Dr. Daisy Fancourt to explore the growing body of research showing that art is far more than entertainment or decoration. Music, reading, dancing, crafting, storytelling, and even spending time with a painting can affect stress, mood, cognition, connection, and the nervous system.Daisy explains why creative activities can help the brain enter a state of flow, how music can slow the heart rate, and why reading fiction may strengthen empathy by allowing us to experience the world through another person's perspective. She also shares why knitting, singing, dancing, and other so-called “grandmother hobbies” are finding their way back into modern life.In this episode you'll learn:Why creativity became separated from everyday lifeHow to choose music that meets your nervous system where it is How regular creative activity may support healthier cortisol patterns Why book clubs provide more than a reason to read What the research suggests about art, brain fog, and cognitive reserve Whether online creative classes offer the same benefits as meeting in person Simple ways to bring more creativity into everyday lifeResources MentionedArt Cure by Daisy FancourtInstagram: @daisy.fancourtMore on Daisy FancourtDr. Daisy Fancourt is a researcher and author whose work examines the effects of arts and cultural engagement on health and well-being.Her research explores how activities such as music, reading, crafting, dancing, and visiting cultural spaces may influence mental health, stress, cognition, social connection, and physical health. She has published extensively in the field and works on projects examining the biological, psychological, and social effects of creative participation.For more resources related to today's episode, visit the podcast episode page: drmindypelz.com/ep357Connect with Dr. Mindy:Join Reset AcademyWatch the episodes on YouTubeFollow Dr. Mindy on InstagramSubscribe to Dr. Mindy's newsletterDisclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to your diet, fasting routine, or lifestyle.

Life rarely gives us advance warning.A diagnosis. A surgery. A job loss. A family crisis. Sometimes the hardest part isn't the challenge itself—it's not knowing what comes next.In this episode, Sensei Nick explores how martial arts prepares us for uncertainty. Through personal stories of childhood eye surgery, supporting a parent through cancer, and lessons learned from a challenging sparring drill called "The Ring of Fire," he examines how training teaches us to trust ourselves when the future is unclear.This episode isn't about religion. It's about faith in the broader sense: faith in your preparation, your values, your resilience, and your ability to respond when life calls your number.Topics include:The difference between control and acceptanceLessons learned from major surgery as a childSupporting loved ones through illnessWhy uncertainty creates so much fearThe "Ring of Fire" sparring drill as a metaphor for lifeHow martial arts develops trust, patience, and perseveranceFinding confidence when you don't have all the answersNo one knows what challenge is coming next. The goal isn't to predict every attack. The goal is to trust your training.Connect with Sensei Nick:Email: tabersmartialarts@gmail.comHave a story to share? What setback taught you an important lesson? How have martial arts—or another passion—helped you navigate uncertainty? Send an email or leave a comment on your podcast platform of choice. Your story may inspire a future episode.Thank you for listening to Real Talk with Sensei Nick.

Jesus Christ is our unbreakable lifeline, offering hope, strength, and security in every season of life. Hebrews 6:18-20 reminds us that through Christ we have a steadfast hope anchored in God's presence. Discover why prayer is more than a habit—it's our direct connection to the Savior who never leaves us or turns us away. Life often tempts us to look for comfort in people, achievements, or temporary things when we feel overwhelmed. In today's devotional, Alexis A. Goring reflects on how everyday experiences reveal a deeper truth: while people and circumstances may fail us, Jesus remains our constant source of hope and strength. Through prayer, we can bring every fear, burden, and unanswered question directly to Him. Highlights: Discover what Hebrews 6:18-20 teaches about the hope we have in Christ. Learn why prayer is our spiritual lifeline during difficult seasons. Be encouraged to depend on Jesus instead of people or temporary comforts. Find reassurance that Christ welcomes every fear, doubt, and burden we bring to Him. Understand how Jesus' constant presence gives lasting peace and security. Be reminded that our greatest hope is anchored in Christ alone. Resources Mentioned Song: Lifeline — Mandisa Song: That's Who You Are — Megan Tibbits Song: Don't Stop Praying — Matthew West Song: Jesus Walks with Me — Be Still Studios Join the Conversation What has helped you stay anchored to Christ during difficult seasons? We'd love to hear how prayer has strengthened your faith and reminded you that Jesus is your true lifeline. Continue the conversation with the Crosswalk community here: https://forums.crosswalk.com/ Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Our Lifeline By Alexis A. Goring Bible Reading: “We who have run for our very lives to God have every reason to grab the promised hope with both hands and never let go. It’s an unbreakable spiritual lifeline, reaching past all appearances right to the very presence of God where Jesus, running on ahead of us, has taken up his permanent post as high priest for us, in the order of Melchizedek.” - Hebrews 6:18-20 (MSG) A few years ago, while waiting to be seen in a hospital, I stepped into the women’s restroom and saw something that inspired this devotional: a lifeline. It was a red label with white-inked words instructing me to pull the attached red string if I needed help. The sight of this made me think about how Jesus Christ is our lifeline. Earlier this year, I saw a reel via Instagram of a young girl around age 11 or 12. She was captured on camera rushing onto the concert stage before security could catch her and embracing her favorite singer. Prior to this, I could see that the singer was performing at a calm, steady pace as she walked across the stage, holding the microphone near her face. When the young girl rushed onto the stage, the singer wasn’t fazed. She let the young girl wrap her arms around her waist and rest her head on her midsection as she leaned in for a tight hug that obviously meant the world to her. This girl received a 10-second embrace before security reached her and carried her away. When I saw this reel, it spoke volumes to me because it helped me realize several things. I realized that I have been there before because I have had favorite singers over the years—both secular and Christian—and I know what it’s like to cope with their music to the point where it feels like your favorite singer and their songs are your lifeline. When feeling sad or depressed, I would listen to a song that served as catharsis for my feelings, working it out of my system until I felt better. It was obvious to me that the singer in the Instagram reel was that young girl’s lifeline. Her music must have brought this girl through tough times and inspired her heart. Whether feeling happy or sad, this singer’s songs were obviously the soundtrack to her fans’ lives. It was obvious that she loved this musician with all her heart. It was also clear that this singer appreciated her fans because she let this girl hug her for more than a second without pushing her away. Jesus Christ also never pushes us away. And unlike any human—famous singer or not—He is our true lifeline. Only Jesus can save our souls. And He gave us a beautiful way to reach Him as our lifeline. That gift is prayer. I follow a page on Instagram that’s hosted by Ellie Mont. Last year, she said something very profound about prayer being our lifeline. These are a few quotes from her post on Instagram that support my devotional message today: First, she acknowledges that life can be hard for most people. Mont said, “Life often feels like a series of challenges and roadblocks that drain our strength. We try to be strong, to figure it all out on our own, but sometimes it just feels like too much. In those moments, we must remember we do not walk alone.” Second, she reminds us that Jesus walks with us. She also delivers a powerful line about the gift God gave us to reach Him and communicate with Him. Mont said, “Prayer is more than a religious habit or a last resort. It is a lifeline. It is a personal conversation with the God who created you, who sees everything you face, and who cares about every detail of your life. When you cannot handle the weight of your problems, you can bring them to the One who can. God does not ask you to be perfect. He asks you to come to Him just as you are.” Third, Mont reminds us that God wants to hear our hearts no matter how we feel or how messy it seems. She said, “You can be honest with Him. You can tell Him your fears, your doubts, your confusion, and your pain. There is nothing too small or too big for God to handle. He is not bothered by your questions or your tears. He welcomes them. He is a Father who wants to help you and walk with you through every season.” Finally, Mont gives us a word of encouragement for when we feel too discouraged to pray. She said, “Don’t let discouragement silence your voice. Do not let fear steal your hope. Keep praying. Keep trusting. God hears every word, even the ones you cannot say out loud. He sees your heart, and He is working even when you do not see it. You are not alone. You are not forgotten. You are not powerless. You are loved by a God who listens.” In closing, I’d like to say: Be careful not to make a human or anything that is not God your god or your lifeline, because there is only one true God and one way to heaven. The way is Jesus Christ (John 14:6). He is our lifeline. We need to cling to Christ more than we cling to anybody or anything else. Before you go, please listen to these four songs (below) and reflect on the lyrics. Song of Reflection #1: “Lifeline” by Mandisa. Listen to it HERE. Song of Reflection #2: “That’s Who You Are” (Original song by Megan Tibbits). Listen to it HERE. Song of Reflection #3: “Don’t Stop Praying” by Matthew West. Listen to it HERE. Song of Reflection #4: “Jesus Walks with Me” by Be Still Studios. Listen to it HERE. Intersecting Faith & Life: How does it feel to know that Jesus Christ is our Lifeline? What have you been clinging to more than Christ? Further Reading:Luke 18:1John 3:16-17John 11:25-26John 15:5Hebrews 4:16 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode I sit down with psychotherapist Rachel to explore why your nervous system may be the hidden factor shaping your success, stress and wellbeing.Together, we unpack why high performers often live from the mind instead of the body, how unresolved patterns keep us stuck, and why slowing down can feel so uncomfortable. Rachel also guides me through a powerful live somatic exercise that completely shifted my perspective. What we cover:Why your nervous system determines what you can hold in lifeHow trauma and childhood experiences shape ambition and stressWhy many high performers tie their identity to achievementPractical tools to regulate your nervous system and perform sustainablyIf you've ever felt driven but exhausted, this conversation will give you a completely new way of understanding yourself. Learn more about Rachel here - https://www.theembodiedmind.com.au/about-rachelFollow Rachel on IG here - https://www.instagram.com/rachelpfeiffer/?hl=enIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Habits of High Performers Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Listen to the True North Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Tuesday's Webinar Henry@vibeabundant.com---What if the discomfort you've been trying to escape is actually your greatest invitation?In this powerful conversation, Henry sits down with retreat leader and men's coach Brent McCann to explore what it feels like when life starts calling you toward something bigger. They dive into the invisible pull that many people experience before massive transformation, why your logical mind fights your purpose, and how following your energy—not your fear—can completely change your life.Inside this episode you'll discover:Why success can still leave you feeling emptyHow to recognize when your purpose is callingThe difference between fear and intuitionWhy your nervous system may be blocking your next levelThe simple practice that changed Brent's entire lifeHow taking imperfect action creates clarityThe hidden cost of ignoring your inner knowingWhy fulfillment always comes before external successIf you've been feeling like something inside you is asking for more... this episode was made for you.

Why do so many people lose the same 10 to 20 pounds over and over again?In this episode, Eric breaks down the two biggest mistakes that prevent people from getting lean and staying lean for life. First, he explains why trying to lose fat and build muscle at the same time keeps most people spinning their wheels, and why committing fully to one goal often produces faster, more sustainable results. Then, he shares the overlooked mindset shift that makes long-term success possible: building a nutrition plan around the experiences you're not willing to give up.Eric also shares a personal update on his TRT journey, including the mental and physical changes he's noticed after the first month, and how he's approaching muscle gain, recovery, and performance.If you've ever felt like you're constantly starting over with your nutrition or struggling to maintain your results, this episode will help you build a strategy that actually fits your life instead of fighting against it.In This Episode:A personal TRT update after the first monthWhy most people fail by chasing fat loss and muscle gain at the same timeThe fastest path to getting lean and staying leanWhy visible abs should be your first milestoneHow to avoid the endless cycle of losing and regaining weightWhy extreme diets and challenges rarely create lasting resultsThe importance of deciding what you're not willing to sacrificeBuilding a nutrition plan around your real lifeHow to enjoy family dinners, vacations, and social events without sabotaging progressWhy sustainable fat loss always beats temporary perfectionIf you enjoyed this episode, subscribe, leave a review, and share it with someone who's tired of starting over every Monday. For more practical strategies on fat loss, muscle building, and long-term health, check out the links in the show notes.

Menopause is one of the largest physiological transitions in a woman's adult life—yet many women are expected to navigate it quietly, without understanding what is happening or receiving meaningful support.In Part 1 of Menopause in the Light, Coach Alex begins a new four-part solo series exploring perimenopause, menopause, and what it means to faithfully steward a woman's body through a changing season.Drawing from more than 20 years of coaching women through peri- and postmenopause, Alex addresses the painful question underneath many women's frustrations:“What is wrong with me?”The answer is clear:Your body is changing. You are not broken.In this episode, Alex explains the difference between perimenopause, menopause, and postmenopause; explores why symptoms and severity can vary so widely between women; and names some of the physical, emotional, relational, and metabolic changes that may occur.He also challenges two harmful extremes: dismissing every symptom as “just getting older” and blaming every difficulty after 40 on hormones.Menopause is not a disease—but that does not mean women should quietly endure symptoms that deserve attention, adaptation, or medical care.You'll also hear why a woman's story after 50 does not have to become a story of decline. Strength, muscle, cardiovascular fitness, confidence, wisdom, intimacy, service, and meaningful purpose are still available in this season.This episode also includes an important message for husbands and family members: compassion is not pity, and the women you love should not have to walk through this transition alone or in the dark.IN THIS EPISODEWhat perimenopause and menopause actually meanWhy menopause is a major transition, not a personal failureCommon physical, emotional, and relational challengesWhy symptoms can differ dramatically between womenThe danger of blaming everything on hormonesWhy unusual symptoms and abnormal bleeding deserve medical attentionThe potential freedoms and gains of postmenopausal lifeHow husbands can offer compassion and practical supportWhy adaptation is wisdom—not failureHow women can enter this season with agency and intentionSCRIPTURE FROM THE EPISODE“Strength and dignity are her clothing, and she laughs at the time to come.”—Proverbs 31:25“For everything there is a season, and a time for every matter under heaven.”—Ecclesiastes 3:1COMING NEXTIn Part 2 of Menopause in the Light, Coach Alex addresses exercise during perimenopause and postmenopause—including muscle, strength, cardiovascular fitness, bone density, high-intensity exercise, walking, and recovery.This is not about desperately holding onto youth.It is about preparing your body for what God may ask you to do with the decades ahead.NEED HELP NAVIGATING THIS SEASON?Email Coach Alex personally at:coachalex@faithfulfitness.coTell him what has changed, what you have been wrestling with, what you have already tried, and where you currently feel stuck.JOIN THE FAITHFUL FITNESS CORPSYou were not meant to steward your body alone.Join an intentional community of men and women working to make the most of every season God gives them:https://faithfulfitness.co/joinYour body is changing.You are not broken.And there is still a whole lot of good work ahead of you.Train hard. Pray harder. Put more faith in your fitness.Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

How often do you have thoughts like, "I hate doing this," "I'm bad at this," or "What's the point?" and brush them aside? We often push through our days without stopping to question the stories running through our minds, but what if those seemingly small thoughts are pointing to something much deeper? In this episode, I'm sharing why learning to notice your thoughts and getting curious about what's underneath them can change the way you move through your life. The next version of you is possible, and creating the life you want sometimes starts with uncovering the beliefs you've been holding onto so you can finally let them go. Here's what I cover:A recent thought that led me to uncover the deeper fears and beliefs hiding underneathHow somatic work helps reach the thoughts that can't be accessed by cognitive behavior therapy aloneHow reflecting on a 12-year cycle inspired me to let go of old patterns and cultivate new energyWhy you can choose what you believe on purpose and how that can transform your lifeHow my upcoming free workshop will help you find the conscious and subconscious beliefs quietly running the showReserve your seat for Sara's next workshop: sarafisk.coach/voice Find Sara here:sarafisk.coachpages.sarafisk.coach/difficultconversationsinstagram.com/sarafiskcoachfacebook.com/SaraFiskCoachingtiktok.com/@sarafiskcoachyoutube.com/@sarafiskcoaching1333

Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit:https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoiceConnect with me here:LinkedIn:⁠https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠Instagram:⁠https://www.instagram.com/jonnycpardoe/What if confidence isn't the thing you've been missing?For years, we've been told to "build confidence" before taking the next step—before speaking up in meetings, launching a business, starting a podcast, sharing our ideas, or putting ourselves out there.But what if that's backwards?In this solo episode, I explore why confidence is often the result of action—not the prerequisite. If you've been waiting until you feel ready, this conversation will challenge the way you think about fear, self-doubt, and personal growth.You'll discover why courage is the first step, how confidence is built through experience, and what you can do today to stop holding yourself back and start sharing your authentic voice.In this episode, you'll learn:Why confidence isn't where your journey beginsThe difference between confidence and courageHow fear keeps talented people silentWhy action creates confidence—not the other way aroundPractical ways to build courage in everyday lifeHow to stop waiting for the "perfect" momentWhat it takes to trust your voice and share it with the worldIf you've been putting off a difficult conversation, delaying a big decision, or waiting until you feel more confident before pursuing your goals, this episode is for you.Because the people who make the greatest impact aren't fearless.They're courageous enough to act while fear is still present.If this episode encouraged you, subscribe for more conversations on finding your voice, overcoming self-doubt, building confidence, authentic communication, personal growth, and creating meaningful impact.

What if one simple message could change someone's day or even their life?In this meaningful episode of OVERFLOW with Kimberly Snider, Kimberly is joined by Amanda for a heartfelt conversation about the power of reaching out, authentic communication, and the meaningful connections that shape our lives.In a world where busyness often takes priority over relationships, it's easy to assume we'll have another opportunity to check in, say thank you, or let someone know they matter. Kimberly and Amanda share personal stories and practical insights that remind us why genuine connection requires intention, courage, and consistency.Together, they explore how small acts of communication can strengthen relationships, improve leadership, support mental well-being, and create lasting impact in both our personal and professional lives.In this episode, we discuss:Why reaching out with authenticity can strengthen relationships and create meaningful, lasting connectionsPractical ways to communicate with intention, even in the midst of a busy and demanding lifeHow courage, consistency, and genuine care can transform the way you lead, connect, and build trustWhy investing in human connection benefits your relationships, mental well-being, and overall sense of purposeWhether you're a leader, entrepreneur, or simply someone who wants to build stronger relationships, this conversation will inspire you to stop waiting for the "perfect" moment and start reaching out today. Connect with Amanda Le Rougetel - Writer, editor & Community Educator: "writing as tool for transformation."LinkedIn: https://www.linkedin.com/in/amanda-le-rougetel-90117a3/Website: https://www.writingastool.ca/Blog: https://fiveyearsawriter.blogspot.com/Contact: WritingasTool@gmail.com Connect with Kimberly Snider:Website: https://peoplebrain.caInstagram: https://www.instagram.com/overflow_podcast/LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/Support this show http://supporter.acast.com/overflow-with-kimberly-snider. Hosted on Acast. See acast.com/privacy for more information.

A few months ago, I asked you about your health and training. And almost all of you said some version of the same thing: "I feel like I'm doing all the right things... so why isn't it working?"You're training. You're walking. You're eating protein. You're trying to tick all the boxes.And yet you still feel stuck.You're tired from thinking about training. You're carrying the mental load of trying to get it right.The food.The workouts.The steps.The supplements.The sleep.The recovery.And somewhere along the way, you've lost clarity.In this EP, we're talking about the final layers of the Training Hierarchy:Exposure. Adaptation. Recovery.Because your bod doesn't change during training.She changes afterwards.And if you're not getting the results you want, it's often not because you're not trying.It's because the adaptation cycle isn't being completed.This episode will help you understand why.What You'll Learn In This EpisodeWhy most women are exhausted by the mental load of training. The difference between:TrainingRecoveryAdaptationThe complete adaptation cycle:StimulusDisruptionRecoveryAdaptationWhy repeated exposure is required to build strength, muscle and body compositionThe biggest mistake women make with programs and exercise selectionWhy constantly changing workouts is sabotaging your resultsWhat progressive overload actually meansThe six pillars that drive training success:ConsistencyTechniqueProgrammingPresenceMindsetPainWhy recovery is far more than taking a rest dayThe "overcooked pasta" analogy and what it teaches us about modern lifeHow to find your training "sweet spot"Key TakeawaysYour body adapts after training, not during it.One workout creates a signal. Repeated exposure creates change.Novelty feels like progress. Exposure creates progress.Most women leave a program just as adaptation is beginning.Recovery isn't a day off. Recovery is a state.The goal isn't doing more. The goal is finding your sweet spot.Effort doesn't build the body you want. Strategy does.Powerful Quotes“Most of you aren't tired from training. You're tired from thinking about training.”“Your body doesn't adapt during training. She adapts after.”“Novelty is not progress. Progressive exposure is progress.”“Recovery isn't a day. Recovery is a state.”“You're not short on effort. If effort built the body you wanted, you'd already have it.”“A lot of women feel like overcooked pasta.”If this episode resonated with you:Subscribe to The Warrior School PodDownload and save this episodeShare it with a woman who feels like she's doing everything right but still feels stuckThe Big Girl Lifts — Free Video SeriesYou've been told to lift heavy. But no one's taught you how.The Big Girl Lifts is a free video series where I teach you the six lifts that actually change your body — not just what they look like, but how to own them. How to get your body in the right position, create real stability, and produce the kind of mechanical tension that builds lean muscle, gets you stronger, and changes your body composition for good.Each lift is taught through the lens of the Training Hierarchy — position, stability, and force. So you stop accumulating fatigue and start creating the signal your body actually responds to.And because seeing is everything — film your lifts and send them to me. I'll personally review your technique and tell you exactly what I see.This is how we train properly, girl. Grab it here: https://warriorschool.co/the-big-girl-lifts/

What if the pain you've been trying to ignore is the very thing keeping you from experiencing the healing and freedom God has for your life? Why do emotional wounds continue to affect us long after the painful moments have passed?Why do so many people carry childhood trauma, rejection, shame, fear, and brokenness into adulthood without ever experiencing true healing?In this powerful inspirational episode, Reginald D sits down with author of Collide: Running Into Healing When Life Hands You Hurt, Bible teacher, speaker, podcast host, and founder of Collide Ministry, Willow Weston, to discuss how unresolved pain, generational trauma, and emotional wounds can quietly shape our lives—and how Jesus offers genuine healing and lasting freedom.Growing up with an alcoholic mother, Willow experienced instability, fear, embarrassment, and emotional pain that followed her well into adulthood. She shares how God transformed her life by teaching her that healing doesn't come from ignoring pain—it comes from bringing it honestly before Christ. Her message challenges the common belief that we simply "move on" from trauma, explaining instead that unresolved pain follows us until we allow God to heal it.In this episode you'll discover:Why unresolved emotional pain follows us through lifeHow generational trauma is passed from one generation to anotherWhy avoiding pain only deepens emotional woundsWhat it truly means to collide with Jesus in your brokennessHow faith and community accelerate healingWhy your past does not define your futureHow God rewrites your story with hope and purposePractical steps toward emotional healing and spiritual freedomHow forgiveness, honesty, and faith create lasting transformationWhy healing is possible regardless of your pastThis episode reminds you that God is not intimidated by brokenness—He specializes in restoring it. Whether you're carrying trauma, struggling with anxiety, battling shame, navigating grief, or simply longing for peace, this conversation offers biblical wisdom, hope, and practical encouragement for your healing journey.What you will gain:Gain motivational and inspirational insights that will help you confront emotional wounds, break unhealthy patterns, overcome fear, and discover lasting healing through faith in Jesus Christ.Learn practical self-improvement and educational principles for recognizing generational trauma, processing pain in healthy ways, strengthening relationships, and building emotional resilience.Strengthen your faith and motivation by understanding how God transforms brokenness into purpose, replaces shame with hope, and empowers you to live in freedom instead of fear.Press play now to hear this powerful motivational and inspirational conversation and discover how God can transform your deepest wounds into lasting healing, hope, and purpose.Willow's Contact  Info.:Purchase Willow's Book: Collide: Running Into Healing When Life Hands You Hurt - https://www.amazon.com/Collide-Running-Into-Healing-Hands/dp/B0FD7PQ768Website:  https://willowweston.comInstagram:  https://www.instagram.com/willowannewestonLinktree: https://linktr.ee/willowannewestonThe Collide Podcast:https://podcasts.apple.com/us/podcast/the-collide-podcast/id1440701266Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

What does real freedom actually look like?The world often defines freedom as doing whatever we want. But in Galatians 5, Paul teaches that true freedom isn't freedom to indulge ourselves—it's freedom from sin, freedom through the Holy Spirit, and freedom to love and serve others.In this message, we'll explore:What Christian freedom really meansThe battle between the flesh and the SpiritThe fruit of the Spirit as evidence of a transformed lifeHow the gospel changes the way we live every day

Yesterday, I talked about the idea that real change happens when you're ready. Today, I want to take that one step further.Being ready doesn't mean you have every answer. It doesn't mean you've mapped out every step from where you are today to where you want to be. In fact, trying to create the perfect plan often becomes another way to avoid taking action.Confidence isn't knowing exactly how everything will work out.Confidence is trusting yourself to figure it out.In this episode, I explore why so many people spend months researching, planning, and preparing without ever making meaningful progress. We talk about the difference between planning and action, why perfectionism keeps us stuck, and how trusting yourself is a decision you make before you have proof.I also discuss something that has become increasingly important in today's fitness world.Health and fitness can teach incredible life skills, discipline, consistency, resilience, patience, and self awareness. But those skills are meant to become a foundation for the rest of your life, not your entire identity.If your workouts, meals, and recovery only account for part of your day, what are you building with the rest of your time?Your forever active lifestyle should support your forever life.In this episode:Why waiting for the perfect plan delays meaningful progressWhat confidence actually looks like in everyday lifeHow overplanning becomes a form of procrastinationWhy perfectionism creates its own self fulfilling prophecyThe difference between preparing and actually taking actionHow to apply the lessons from fitness to every area of your lifeWhy building a meaningful life matters just as much as building a healthy bodyIf you've been waiting until you feel completely ready, this episode is your reminder that the next step is almost always more important than the perfect plan.Want to go deeper on what we talk about on the Almost Daily Podcast? Sign up for the Journal Prompt emails yourlevelfitness.com/email.If you want to continue the conversation about building an identity beyond fitness and weight loss, join the live streams at yourlevelfitness.com/stream.

Loneliness carries the same health toll as smoking 15 cigarettes a day, and for Childfree adults there is no built-in carpool lane to friendship. You build your crew on purpose. In this episode, Melissa Holcombe, DSW, LCSW, Maddy Roche, Bri Conn, CFP®, and Alli Gage trade honest stories about the moments that forced them to rebuild their circles, from divorce and sobriety to cross-country moves, and the practical ways they found their people again. They get into why intergenerational friendships are a quiet superpower when your life is not organized around school pickups and playgroups, how to take the pressure off by letting not every friend be a best friend, and the small, repeatable habits, showing up a second time, raising your hand to volunteer, casting a wide net, that turn strangers into a community that fits the life you designed.In This Episode, You'll Learn:Why friendship is a health requirement rather than a nice-to-have, and what the research on loneliness, the friendship recession, and the emotional-support deficit reveals about how common it is to feel disconnectedHow major life changes like divorce, sobriety, and moving can signal that your crew needs to change, and how to rebuild intentionally by getting clear on how you want to spend your time and who you want around youWhy intergenerational friendships are a particular advantage for Childfree adults, and how connecting across age groups brings perspective, mentorship, and a richer lifeHow to take the pressure off friendship by connecting over one shared thing, since not every friend has to be a best friend for the relationship to be deeply satisfyingThe practical, repeatable moves for finding your people, from hobbies, classes, volunteering, and faith communities to apps like Bumble BFF and Meetup, plus why going back a second time changes everythingEpisode Hosts:Melissa Holcombe, DSW, LCSW is a Senior Advisor at Childfree Trust® with three decades in social services across child welfare, public schools, and guardianship and probate. She is also one of the nation's first Certified Veterinary Social Workers, with deep expertise in the legal and emotional terrain that vulnerable individuals navigate.Maddy Roche is the Chief Growth Officer at Childfree Trust®, where she leads all sales, marketing, and partnership initiatives and brings sharp insight to estate planning, LGBTQ+ legacy considerations, and Childfree financial decision making.Bri Conn, CFP® is a Childfree Wealth Specialist at Childfree Wealth® and Customer Experience Manager at Childfree Trust®. She specializes in financial management, life design, and estate planning, with particular focus on LGBTQ+ individuals and couples, drawing on her own early financial challenges and recovery to fuel her work in personal finance education.Alli Gage is the Chief of Staff at Childfree Insights, the behind-the-scenes coordinator who keeps all the organizations running in an orderly fashion across the board.About Childfree Insights:Childfree Insights focuses on planning for solo aging and later life without children. It offers trusted education on financial planning, estate planning, and building support systems for people aging independently. Home of Childfree Wealth® and Childfree Trust®.Connect with Us:Ready to work on building better financial habits? Connect with our financial planning team at childfreewealth.com or learn more about estate planning at childfreetrust.com.Follow Childfree Life by Design on your favorite podcast platform and join the conversation on social media:Instagram: https://www.instagram.com/childfreeinsightsFacebook: https://www.facebook.com/ChildfreeInsights/LinkedIn: https://www.linkedin.com/company/childfreeinsightsYouTube: https://www.youtube.com/@ChildfreeInsightsDisclaimer: This podcast is for educational & entertainment purposes. Please consult your advisor before implementing any ideas heard on this podcast.

Send us Fan MailWelcome to On The Path with Cheryl Nembhard!This week, Cheryl sits down with Shannan Martin — bestselling author, speaker, and beloved voice on faith, community, and finding the sacred in everyday life. Together, they unpack her newest book, Counterweights: An Essential Practice for Holding Hope in a Heavy World.In a world that often feels overwhelming, Shannan offers a refreshing invitation, not to ignore life's hardships, but to discover the practices that help us hold both sorrow and hope at the same time. Through honest storytelling and practical wisdom, she reminds us that joy isn't the absence of pain, it's a companion that helps carry us through it.In this hope-filled conversation, they explore:The powerful idea behind Counterweights and how it differs from toxic positivitySimple practices for finding hope in the middle of grief and overwhelmWhat it means to embrace the "chaotic abundance" of everyday lifeHow faith anchors us through life's heaviest seasonsWhether you're carrying grief, feeling weighed down by the world, or simply longing to notice God's goodness again, this conversation offers practical encouragement for finding hope in the ordinary.Listen now and discover how small, intentional practices can become the counterweights that steady your soul.

In this episode, Clint sits down with Ryan Hawk, host of The Learning Leader Show and author of “The Price of Becoming” and “Welcome to Management,” to discuss one of the biggest challenges in leadership: making the transition from top performer to effective leader.Ryan shares practical lessons on self-awareness, curiosity, mentorship, feedback, and intentional leadership, drawing from hundreds of conversations with world-class leaders and his own experience leading teams. If you've recently stepped into management, or aspire to, this conversation offers a roadmap for becoming the kind of leader people want to follow.This is the first part of a two-part conversation.Topics Covered:Why leadership begins with leading yourselfThe difficult transition from individual contributor to managerBuilding greater self-awareness through honest feedbackWhy every leader needs "truth tellers" in their lifeHow to receive criticism without becoming defensiveDeveloping curiosity as a leadership superpowerThe difference between managing people and genuinely caring about themCreating meaningful relationships with your teamWhy thoughtfulness and intentionality drive sustained excellenceLearning from both successes and failures through after-action reviewsFinding mentors and writing cold outreach emails that actually get responsesThe difference between a mentor and a coachLinks:Ryan's website - https://learningleader.com/ Ryan's LinkedIn - https://www.linkedin.com/in/ryanhawk12/ Ryan's book, “The Price of Becoming” - https://amzn.to/4piQs3k 

Sometimes life stops looking anything like the picture we carried in our heads. That does not mean the story is over—and it may not even mean we are starting from scratch.In this episode of Living the Good Life, Kimberly welcomes Georgette Beck, author of Junk to Jewels: A Journey From Brokenness and Despair to Beauty and Delight. Georgette reflects on the smiling, high-achieving girl who was quietly carrying shame; the painful adult season she calls her rescue; and the people, practices, and choices that helped her begin recognizing her own value.Their conversation moves through Georgette's four C's—contemplation, community, caring, and contribution—and into the wonderfully ordinary things that can make a life feel like your own again: inviting someone for coffee, walking near the water, buying yourself flowers, painting badly and happily, asking for help, and sharing what you have learned.Georgette also speaks candidly about being a late bloomer, earning a degree while raising her daughter and working, creating a nonprofit from the care she once received, and feeling an urgency to write the stories her family did not get to tell.In this episode:Why healing and confidence arrive in layersThe difference between looking successful and feeling worthyHow community can make courage possibleA simple first step when reaching out feels uncomfortableWhy knowing what you love is part of defining the good lifeHow caring for others can turn survival into contributionSubscribe to Living the Good Life for more conversations with people choosing purpose, wellness, creativity, and adventure in every season of life.Connect with Georgette: Book: https://a.co/d/0etqV85UFacebook: https://www.facebook.com/GeorgetteBeckWriterInstagram: https://www.instagram.com/georgette.beck/LinkedIn: https://www.linkedin.com/in/georgette-beck-7a659387/Join the conversation: Come hang out with us in the Living the Good Life Facebook community for:Episode previewsBonus contentGuest Q&A opportunitiesA community of people choosing to live with more intention and joyJoin the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunityEvery episode proudly sponsored by http://SwitchtoUSAMade.comContact Kimberly Henrie at https://livingthegoodlife.us/If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.

Your body already knows you're stressed before your brain finishes the thought. That tightness in your chest before a hard conversation. The way your stomach drops before you walk into a room full of people. Logic doesn't reach it. Telling yourself you're fine doesn't touch it. What if you could send a direct signal to your nervous system that you're safe, and actually change the chemistry?Jessica Ortner is a New York Times bestselling author and co-founder of The Tapping Solution, a movement that has brought EFT Tapping to millions worldwide, fueling hundreds of published studies, a massively downloaded app with tens of millions of sessions completed, and work that now extends to veterans, schools, and communities in crisis.In this conversation, you'll explore:What tapping is, where it came from, and how it works.Why positive thinking and reframing often fail, and what the nervous system actually needs to release stressThe cortisol study that shows a serious reduction in stress hormones from a single session, and what that means for your daily lifeHow tapping physically rewires the brain's response to food cravings, trauma, and intrusive thoughts, with fMRI data to back itWhy your body can hold chronic pain in ways that have nothing to do with the original injury, and tapping might helpHow to use tapping covertly before a difficult conversation, a big presentation, or a social situation when anxiety tends to take overYou don't have to believe this works for it to work. You just have to try it.You can find Jessica at: Website | Instagram | Episode TranscriptNext week, next week we're sitting down with Leisa Peterson to talk about why the quiet question "am I actually behind with money?" never goes away, no matter how many articles you've read or podcasts you've listened to — and what it actually takes to resolve it at the level it lives. Be sure to follow Good Life Project wherever you get your podcasts so you don't miss any upcoming episodes.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Over the past two episodes, we've explored the biggest GLP-1 topics dominating today's conversations and the emerging trends gaining momentum. In this final installment of the July 2026 GLP-1 Trends Report, we're looking further ahead at where the conversation is beginning to shift.As more people experience success with GLP-1 medications, the focus is moving beyond simply losing weight. Questions about quality of life, long-term maintenance, nutrition, identity, and building a sustainable lifestyle are becoming increasingly important.These aren't just future trends. They're the conversations many people are already beginning to have with themselves, their families, and their healthcare teams.In this episode, I share my perspective on where I believe this space is headed and why these shifts align with a more sustainable, long-term approach to weight management.In this episode:Why the conversation is shifting from weight loss to quality of lifeHow long-term maintenance is becoming the next major challengeWhy nutrition is becoming more important than simply counting caloriesThe growing role of identity and mental health throughout the journeyHow to build a lifestyle that evolves with you instead of chasing another planWhy preference-based habits create a stronger foundation than relying on willpowerHow to think beyond weight loss and start designing a life you actually enjoy livingThe goal isn't just to lose weight.The goal is to build a life that supports your health, your happiness, and your future for decades to come.If you want to continue the conversation about GLP-1s, join the live streams at yourlevelfitness.com/streamCheck out the full trends report for July:https://yourlevelfitness.com/glp1/glp1-trends-july-2026

Send us Fan MailJoin Sid as he chats with Tim Carroll, CEO of Lyric Workplace, about how contract interiors dealers can stay relevant as technology, AI, and buyer expectations reshape the market. They dig into leadership, brand, and speed to market as the real edge when furniture feels like a commodity. References:Work/Place: Reclaiming In-Person Work in a Remote-Obsessed World by Tim Carroll - https://www.amazon.com/dp/B0G545RGM1?lv=shuf&channelId=500&plpRedirect=mhFallbackExperience Economy, Updated Edition by Joseph B. Pine - https://www.amazon.com/dp/1422161978?lv=shuf&channelId=500&plpRedirect=mhFallbackCustomers for Life: How to Turn That One-Time Buyer Into a Lifetime Customer by Carl Sewell & Paul B. Brown - https://www.amazon.com/Customers-Life-One-Time-Lifetime-Customer/dp/0385504454Connect with Tim:Lyric Workplace - https://lyricworkplace.com/LinkedIn - https://www.linkedin.com/in/tim-carroll-79531632/Instagram -https://www.instagram.com/thetimcarroll/TikTok - https://www.instagram.com/thetimcarroll/The Trend Report is your inside look at the people, products and ideas shaping the future of workplace design.  We explore the evolving world of contract interiors, office furniture, and workplace design. From the interior design industry to commercial furniture and the future of work, we share insights, trends, and strategies that keep the office furniture industry and the interior design community informed and inspired.Connect with Sid:Home Page: www.sidmeadows.comPodcast Website:  https://www.sidmeadows.com/podcast Sid on LinkedInSid on InstagramSid on YouTubeThe Trend Report introduction music is provided by Werq by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4616-werq License: http://creativecommons.org/licenses/by/4.0/

At 20 years old, Queen Margaret University student Laura Stevenson traveled from Scotland to Martha's Vineyard for a six-month study abroad internship. At the time, it felt like nothing more than a graduation requirement. She had no idea she was living through a defining moment.In this episode of Stories of Change & Creativity, Laura reflects on the experience that changed her life.  And she didn't recognize it until years later. Together, we explore how defining moments sometimes reveal their true value - in the rear view mirror.Laura shares how living and working in the United States helped build her confidence and independence. It wasn't until she began helping students prepare for their own international experiences that she realized the greatest value of study abroad wasn't the work itself—it was the personal growth that came from stepping outside her comfort zone.So far, Laura has traveled to nearly 50 countries and serves as an International Officer at Queen Margaret University.  In this role, she helps students recognize the life-changing value of international education while they're still living it.As I listened to Laura's story, I was reminded that defining moments rarely jump up and grab us. Sometimes we only understand their significance when we look back and connect the dots. I certainly can relate.In This EpisodeWhy Laura almost overlooked one of the most important experiences of her lifeHow a study abroad internship became a defining momentWhy reflection is essential to personal growthHow international experiences prepare us for life—not just careersLaura's passion for travel, including why Paris captured her heartDid you enjoy this episode? send me a text! Stories of Change & Creativity explores the defining moments that shape who we become—and the lessons we learn along the way. Hosted by professor, storyteller, and proud Texan Judy Oskam. Together, we explore what happened and what we learn from the experiences that define us. Whether you're navigating a career transition, seeking personal growth or looking for inspiration to take your next step, you'll discover practical wisdom you can apply to your own life.Learn, grow, teach.   Do you have an idea for a guest interview?  Please let me know. Check out my TEDx talk.  Why you should take action - then figure it out.

What if the biggest challenges in your life aren't actually about money, health, your career, or even your relationships with other people?In this episode, Milli shares the one realization that changed everything: every struggle is ultimately a relationship issue. More specifically, it's a reflection of the relationship you have with yourself.She breaks down the three core relationships that determine the quality of your life: your relationship with yourself, your relationship with others, and your relationship with life itself. Through personal stories and powerful insights, you'll discover how your inner world shapes your external reality, why self-trust and self-compassion are the foundation for everything else, and how changing your internal relationship can transform every area of your life.If you've ever felt stuck in repeating patterns, struggled with relationships, or wondered why lasting change feels so difficult, this episode will give you a completely new perspective.In This Episode, We Cover:Why every problem is actually a relationship problemThe three relationships that determine your quality of lifeHow your relationship with yourself shapes every other relationshipWhy your beliefs become the filters through which you experience lifeThe connection between self-trust, nervous system safety, and emotional resilienceHow changing your inner world transforms your outer worldWhy healthy relationships begin with self-leadershipThe role of manifestation as a reflection of your relationship with yourselfHow to identify the stories and beliefs keeping you stuckQuestions to ask yourself if you want lasting change

Caring for a pet at the end of their life is one of the hardest parts of loving a them. In this episode of Ask the Vet, Dr. Ann Hohenhaus welcomes Dr. Wendy McCulloch, veterinarian and founder of Pet Requiem, to discuss quality of life, difficult decisions, and how to find compassionate support.Topics include:What seeing a pet in their home environment may reveal in contrast to seeing them in a traditional clinic settingWhat Pet Requiem does and how the practice came to beWhat palliative care for pets looks like and how it can help pets and their families make the most of their time togetherTips to assess a pet's quality of lifeHow to approach and navigate discussions about euthanasiaWhat a peaceful in-home euthanasia experience looks like and how to prepare for itNavigating grief and the role of rituals, keepsakes, and memorials in providing comfortAlso on this month's show:Trending animal story about Romeow, a stray orange tabby cat who made an unexpected appearance during an outdoor performance of “Romeo and Juliet”Animal news, including the story of how a new study challenges the common assumption that cat ownership automatically worsens asthma in childrenPet Health Listener Q&A: What sudden movements during deep sleep may mean; why cats may drool while kneading surfaces; and what to do if your pet gets sprayed by a skunkDo you have a pe t health question for Dr. Hohenhaus? Email AskTheVet@amcny.org to have your question answered on Ask the Vet.

She was 28 years old, making $72,000 a year, current on every single bill — and she sat across from me and cried.Not because she was broke.Because she did everything right and had nothing to show for it.No savings. No investments. Just a pile of payments that felt like chains.That moment changed how I talk about money forever.The truth is — most of us are following a blueprint that was never designed to build wealth. It was designed to survive. And the people who handed us that blueprint? They loved us. But love doesn't make a belief true.In today's episode, I'm breaking down the 3 beliefs your family passed down that are quietly destroying your chances at real financial freedom — and exactly what to do instead, no matter how old you are or where you're starting from.In this episode:Why doing everything "right" can still leave you brokeThe 3 inherited money beliefs that are keeping your family stuckWhy debt is a choice, not a fact of lifeHow silence about money is a generational tax on your familyThe new blueprint — debt freedom, multiple income streams, and financial transparencyWhat I would do at 25, 35, 45, and 55 to start building real wealth todayTake action right now:

In this episode we'll talk about:Why belief is the invisible architecture of every lifeHow the beliefs we inherited early — especially from people we loved and trusted — quietly shape what still feels possible nowThe specific danger of authority-based beliefs that we never examinedWhy some people are "lucky" to have been told empowering things — and why the rest of us have to consciously rebuildHow to identify the beliefs still running your life underneath the surfaceWhat becomes possible when you start believing what's actually true about who you are and what you can buildAnd more…START HERE…→ Join The Niche Is You® — my Substack (20K+) — Weekly essays, the full workshop library, the private community + the Quarterly Challenges.→ https://mattgottesman.substack.com/aboutNEW HERE…→ 6 Days to Clarity Workshop — clarity for your time, energy, money, creativity, work & play.→ https://mattgottesman.com/reverse-engineer-your-life (FREE)CONNECT WITH ME…→ Instagram — @mattgottesman→ TikTok — @mattgottesman→ YouTube — @mattgottesmanRESOURCES…→ Write • Design • Build — my Content Creator Studio & OS masterclass (Included when you join my Substack) — Growing the niche of you, your audience, reach, voice, passion & income — CLICK HERE→ Recommended Book List — CLICK HERE→ Apparel — thenicheisyou.comOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Are you becoming the person you were created to be—or are fear, distractions, and self-doubt keeping you from your greatest potential?In this powerful motivational speech, Reginald D delivers an inspiring message about becoming the best version of yourself by choosing faith over fear, purpose over excuses, and growth over comfort.Life has a way of testing your strength, discouraging your spirit, and tempting you to settle for less than your potential. But success isn't about where you started—it's about the daily decisions you make to become who you were created to be.IIn this motivational and inspirational episode you'll discover why your greatest competition isn't anyone else—it's the person you choose to become every single day.Reginald D explains why success begins with changing your mindset, protecting your energy, believing in yourself, and remaining faithful even when you can't see the entire path ahead. Through practical wisdom and personal experience, he encourages you to stop living beneath your potential and start pursuing the dreams God has placed inside you.In this episode, you'll learn:How to become the best version of yourselfWhy mindset determines your futureHow to stop letting distractions steal your purposeWhy faith is stronger than fearHow to measure your progress without abandoning your goalsThe importance of protecting your energyWhy your gifts can transform your lifeHow to overcome setbacks and keep moving forwardWhy consistency creates successHow to live with confidence, courage, and purposePacked with motivational speech moments, inspirational stories, education, self-improvement principles, faith and motivation, personal development strategies, and success habits, this episode is designed to help you unlock your potential and become everything God created you to be.Whether you're rebuilding your confidence, pursuing your dreams, overcoming setbacks, or looking for daily motivation, this episode provides practical encouragement and timeless wisdom to help you move forward.Many people spend years waiting for the perfect opportunity.They wait until they feel ready.Until fear disappears.Until life becomes easier.Unfortunately, that day rarely comes.The people who accomplish extraordinary things aren't necessarily the most talented—they're the ones who choose to grow, improve, and keep moving forward despite uncertainty.This motivational and inspirational episode reminds you that becoming the best version of yourself begins with a decision. A decision to stop making excuses, stop living in fear, and start investing in your personal growth every single day.Powerful motivational and inspirational strategies for building confidence, overcoming fear, eliminating distractions, and becoming the best version of yourself.Self-improvement and educational principles that strengthen your mindset, improve daily habits, increase discipline, and help you pursue your goals with greater clarity and purpose.Faith and motivation insights that encourage resilience, personal growth, courage, and trusting God's plan even when you cannot see the entire journey.▶️ Action (A) — One-Sentence CTAlf changes everythingIf you're looking for motivational speech content, inspirational stories, education, self-improvement, faith and motivation, personal development, success mindset, leadership, and purpose-driven living, Real Talk With Reginald D delivers practical inspiration that you can begin applying today.Press play now to hear this powerful motivational speech and discover how becoming the best version of yourself can transform your mindset, strengthen your faith, and unlock your greatest potential.Powerful motivational and inspirational strategies for building confidence, overcoming fear, eliminating distractions, and becoming the best version of yourself.Self-improvement and educational principles that strengthen your mindset, improve daily habits, increase discipline, and help you pursue your goals with greater clarity and purpose.Faith and motivation insights that encourage resilience, personal growth, courage, and trusting God's plan even when you cannot see the entire journey.Press play now to hear this powerful motivational speech and discover how becoming the best version of yourself can transform your mindset, strengthen your faith, and unlock your greatest potential.Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

Your subconscious mind is running your decisions, and most people have no idea. Janylène Turcotte spent 25 years as a senior HR executive, the last eight as National Talent Director at Deloitte. She coached hundreds of people through high-stakes interviews. Then her corporate career ended on someone else's terms, and three days later she sat down for a VP interview at a bank and could not answer a single question.That frozen moment cracked open the gap between knowing and doing, and launched her into a second career as a clinical hypnotherapist trained in Rapid Transformational Therapy under Marisa Peer. JT has now completed over 1,500 sessions with entrepreneurs and senior leaders. Her method, Peel Back, Rewire, Rise, is built on the conviction that you cannot rewire what you have not first peeled back. The Peel Back step, accessing the unconscious stories driving your behaviour, is the step most coaches skip.What you will learn:Why knowing is not the same as doing and what actually lives in the gapWhat a frozen interview reveals about the unconscious beliefs running your lifeHow nine years of sobriety taught JT more about the mind than any certificationWhy the Peel Back step is the one most coaches skip and why that mattersWhy she lost more friends when she stopped fawning than when she stopped drinkingThe two fears that block most transformations: fear of being alone and fear of judgementConnect with Janylène Turcotte (JT):Website: https://www.hypnocoach.caPodcast: https://www.hypnocoach.ca/podcastYouTube: https://www.youtube.com/channel/UCzF3eyJFsJgDIIlE5Ow-D1gLinkedIn: https://ca.linkedin.com/in/janyleneInstagram: https://www.instagram.com/hypnocoach_janylene_aka_jt/Facebook: https://www.facebook.com/janylene.turcotte.2025/Book a free 30-minute strategy call: https://www.hypnocoach.ca/workwithmeConnect with Dwight Heck:Website: https://www.giveaheck.comPodcast Page: https://www.giveaheck.com/podcastYouTube: https://www.youtube.com/@giveaheckFacebook: https://www.facebook.com/dwight.heckInstagram: https://www.instagram.com/give.a.heckLinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/TikTok: https://www.tiktok.com/@giveaheckTwitter / X: https://twitter.com/give_a_heckWork With Me / Be a Guest: https://www.giveaheck.com/work-with-me

ike a loving shepherd who keeps His sheep close, God gently redirects us when we begin drifting toward temptation, unhealthy desires, or paths that lead to disappointment. While His boundaries can sometimes feel frustrating, they are expressions of His love. He sees dangers we cannot see and lovingly guides us back to the path that leads to life and lasting joy. When we experience delays, closed doors, or the gentle conviction of the Holy Spirit, we can trust that God is not withholding good from us. Instead, He is protecting us and inviting us to remain close to Him, where we discover security, purpose, and the fullness of His presence. Highlights: God's guidance is an expression of His love and protection, not punishment. Psalm 16 reminds us that true joy and fulfillment are found in God's presence. God often redirects us when we begin wandering toward temptation or unhealthy desires. Delays, closed doors, and conviction can be evidence of God's loving care. Staying close to God allows us to experience His peace, wisdom, and lasting joy. We can trust that God's boundaries are always for our eternal good, even when we don't understand them. Join the Conversation Have you ever looked back and realized God was protecting you through a closed door, delay, or unexpected change in direction? How has staying close to Him brought greater peace and joy in your life? Continue the conversation with the Crosswalk community here: https://forums.crosswalk.com/ Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: When You’re Prone to Wander By Cindi McMenamin Bible Reading:“You make known to me the path of life; in your presence there is fullness of joy; at your right hand are pleasures forevermore” (Psalm 16:11 ESV). I recently learned something about myself—and my Savior—from watching my black cat, Mowgli. Each morning, I take Mowgli out on the patio with me so we can enjoy the cool of the morning. Mowgli has to be on a leash every time he’s outside, even if I’m right next to him, because he is afraid of other people and sounds he can’t identify. When he becomes frightened or when he starts to wander and his leash wraps around something and he suddenly feels restrained, he will panic, struggle out of his harness, and try to run away. For the most part, Mowgli and I enjoy peaceful mornings outside together as I work on my laptop and he sits contentedly on the patio, leash securely attached. When he tries to get a little further away from me to explore, I will say, “Not too far, Mowgli” and tug on his leash. But now and then, when a hummingbird swoops in low to tease him, or when a critter is rustling in the leaves nearby, he will lunge forward, panic at his sense of restraint, and wiggle quickly out of his harness and make a run for his potential kill. After I catch him, he’s very angry to be restrained. I bring him back inside and tell him firmly, “No going outside again if you can’t stay in your harness.” Today I found myself saying to him, after he was back inside and whining that he couldn’t go out again, “Why can’t you stay in your harness? Don’t you know I want to keep you close so I can keep you safe?” Oh, how God must want to tether my heart to Him to keep me safe as well. In Psalm 16, David—who knew what it was like to be hunted like a wild animal, to run for his life from King Saul, who wanted him dead—said this about the security of being tethered closely to his God: “You make known to me the path of life” (in other words, “You know how to keep me safe and alive). And David sang, “In your presence there is fullness of joy; at your right hand are pleasures forevermore.” David was saying,” I am not only safe and secure in Your presence, but I am full of joy when I’m close to You, and I’m able to experience eternal pleasures.” Intersecting Faith & Life: How often have I tried to wander too far from God’s instruction, too close to temptation, and too close to something I might start loving more than Him, and He gently pulls me back to His side? How often has my Lord seen me try to escape the harness of His love and pursue something that will never satisfy? Certainly, He wants to keep me close to His side so I will be content and can enjoy life with Him. When have you sensed God restraining you as you started to wander from Him? What might God be protecting you from in the disappointments and delays you are experiencing? Can you, too, see how God’s restraints on us—what He keeps us from, what He won’t allow us to have or go near—are not restraints to punish us or make our lives miserable? He knows what’s best for you and me, and He wants to keep us close so we are not only safe, but filled with joy at being near His presence. When you sense that gentle nudge backward, that might feel frustrating because you can’t get ahead to what you want, will you trust that God knows exactly what He’s allowing—and not allowing—for your eternal best and for your pleasures forevermore, not just temporarily. Lord, Your Word says in Your presence is abundant joy. Why would I ever want to wander? Keep me close to Your side, ever bound to You so that I can experience Your very best for me and enjoy Your company like no other. Further Study:Psalm 71:15 For daily encouragement to stay close to your Savior, see my book, The New Loneliness Devotional: 50 Days to a Closer Connection with God. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

#302: Since our last conversation with manifestation expert Mimi Bouchard, she's written her first book, doubled her business, stepped away from social media for months, and completely transformed the way she thinks about success, manifestation, and becoming your future self. In this conversation, we dive into why she deleted social media, the surprising lessons she learned from disconnecting, how to stop living in "numbness" and start feeling truly alive, and the simple mindset shifts that helped her change her relationship with money, food, confidence, and happiness.We discuss:The difference between living in "numbness" versus "aliveness" (and how it's quietly shaping your life)The "10x vs. 2x" mindset that's changing the way she approaches business and successWhat it actually means to embody your future self—and why changing your identity comes before changing your lifeHow to stop waiting until you feel confident before taking actionThe surprising way your energy and self-image influence your relationships, career, health, and opportunitiesHow Mimi healed her relationship with food, body image, and binge eating by changing her identity (not willpower)Why your morning routine doesn't need to look like everyone else's to transform your lifePractical advice for setting intentions that actually stick in the new yearThe daily practice Mimi believes can completely change your life in the next 12 monthsWhether you're hoping to grow your career, improve your health, build more confidence, or simply feel more present in your everyday life, this conversation will inspire you to think differently about what's possible.Episode originally published January, 2025For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

ABJ 7 | Death, Loss, Grief, and HealingDeath is one of the few things every single person on earth will experience, and yet it's still one of the hardest things to talk about.In this episode, I'm joined by Alex Watt for a conversation about death, loss, grief, healing, and how those experiences shape the way we see life. We talk about our personal views on death, the first losses that changed us, the reality of grief, and how healing doesn't always look the way people expect it to.We also get into:How we each view death and mortalityThe first losses that truly affected usWhat grief actually feels like in real lifeHow people process loss differentlyThe long road of healing after losing someoneHow death changes your priorities and outlook on lifeThe role pop culture, music, wrestling, and storytelling play in helping people process griefThis isn't a conversation about having all the answers.It's an honest discussion about one of the hardest parts of being human, and how loss can change the way we live, love, and move forward.

What happens when the worst moment of your health journey becomes the foundation of your life's purpose?For Anthony Masiello, it started with a letter that told him his body was a bad bet. It ended with an organization helping thousands of people transform their health.In this episode of NHA Today, Dr. Stephan Esser sits down with Anthony Masiello, founder of Lifestyle Telemedicine, former NIH and Novartis healthcare tech executive, and a man who lost 160 pounds over 20 months through lifestyle medicine alone, for one of the most inspiring personal transformation conversations the show has had.Anthony's story is remarkable not just for the weight he lost but for who he became on the other side. From introvert to extrovert. From fear-driven to purpose-driven. From a data scientist who helped build systems that managed disease to a founder whose organization is helping thousands of people escape it altogether.In this conversation you will learn:The moment a life insurance denial became the turning point that saved his lifeHow he switched from trying to lose weight to trying to get health and why that changed everythingHow he lost 35 pounds in his first 8 weeks and 160 pounds over 20 monthsWhat G-BOMBS are and how they became the foundation of his recoveryHow his doctor took him off blood pressure medication before he finished losing the weightWhat it feels like to break through limitations you had accepted as permanentHow health transformed his confidence, his identity, and his sense of purposeWhy he stopped comparing himself to others and only compares himself to his worstWhat Lifestyle Telemedicine does and how it is making lifestyle medicine accessibleWhy every time someone searches for how to get healthy they are casting a vote for change────────────────────────────────────────ABOUT ANTHONY MASIELLO────────────────────────────────────────Anthony Masiello is the founder of Lifestyle Telemedicine, a healthcare organization making lifestyle medicine accessible nationwide through telemedicine. A former NIH human genome project researcher and Novartis Pharmaceuticals technology executive, Anthony lost 160 pounds through lifestyle medicine in 2006 after being denied a life insurance policy at 33. He has since run marathons, hiked mountains, and built an organization dedicated to helping others do the same.────────────────────────────────────────LINKS AND RESOURCES────────────────────────────────────────Full episode and show notes: NHA Today on YouTubeSubscribeLifestyle Telemedicine: https://lifestyletelemedicine.comLifestyle Telemedicine on InstagramAnthony Masiello on LinkedInFollow Dr. Esser on Instagram

Grief doesn't disappear, it changes form.After losing her beloved cat Charlotte at nearly 20 years old, Michelle was surprised by just how deeply the loss affected her. While it didn't mirror the grief she experienced after losing her father, it brought its own unique heartbreak and reminded her that pet grief is real, profound, and often misunderstood.In this deeply personal episode, Barb and Michelle explore the reality of pet loss, why grief can resurface in unexpected ways, and how every loss teaches us something new about love, attachment, and letting go. Michelle shares how Charlotte's passing brought waves of sadness she didn't anticipate and why trying to "prepare" for grief doesn't necessarily make it easier when the moment arrives.This conversation is for anyone who has lost a beloved pet, a loved one, or is navigating the complicated emotions that come with loving deeply and saying goodbye.What You'll Take Away:Why pet grief is real grief and why comments like "it's just a pet" can be so hurtfulMichelle's experience losing Charlotte and why the loss affected her more than she expectedHow grief can awaken memories of previous losses without being the same experienceWhy anticipatory grief doesn't protect us from heartbreakWhat acceptance actually looks like in real lifeHow to stop judging your grief and allow yourself to feel what you feelWhy grief isn't something we master, fix, or move beyond but something we learn to carry differently over timeWhether you've recently lost a pet, are supporting someone who has, or simply want a more compassionate understanding of grief, this episode offers comfort, validation, and a reminder that love and loss are always connected."Grief is the reminder that love was present, and that even if it's no longer in its original form, that love still exists." @Michelle MarosDon't risk carrying grief alone or judging yourself for how you heal. Learn how to embrace loss with compassion and discover why love never truly leaves us.Resources Mentioned:Orthodox Teaching on Head and Heart"It can take no time to get something into the head, but it can often take a lifetime to get it into the heart."The Five Stages of GriefThe Five Stages of Grief—denial, anger, bargaining, depression, and acceptance—were developed by Elisabeth Kübler-Ross and continue to provide a framework for understanding grief and loss.Learn more: https://www.grief.com/the-five-stages-of-grief/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.