Podcasts about lifehow

Navigating social media today can feel like a no-win situation—say too much and you're criticized, say too little and you're ignored. In this devotional, Deidre Braley reflects on Matthew 11:16-19, where even Jesus and John the Baptist faced relentless judgment from their generation. Just like in biblical times, our world is filled with strong opinions, constant debates, and digital noise. But Jesus offers us a better way forward: to repent, draw near to God, and find rest in Him as we engage the online world with grace and truth.

In this candid and insightful episode of Quietly Visible, host Carol Stewart is joined by Kai-Nneka Townsend, leadership resilience and burnout consultant. Kai-Nneka shares her personal journey through burnout—how it crept up, the warning signs she missed, and the steps she now teaches leaders to prevent it.They discuss the reality of exhaustion, cynicism, and self-doubt that can undermine even the most successful leaders, and how unmanageable workloads combined with the pressure to “push through” can take a serious toll on health and confidence. Kai-Nneka offers practical strategies for setting boundaries, asking for help, and managing both professional demands and personal responsibilities.The conversation also tackles “mum guilt”—why it happens, how it impacts working mothers, and how to balance career ambitions with quality time at home without being consumed by guilt.

Ever wondered why no matter how hard you work, it still feels like you're stuck in a cycle of scarcity? You hustle, save, and sacrifice—yet true financial freedom and fulfillment always seem out of reach.The truth is, money alone isn't the solution. The real shift happens when you move from survival mode into overflow—where your needs are met, your nervous system feels safe, and you create abundance that flows into every area of your life.In this episode of the Soul Powered Podcast, Rebekah opens up about her powerful journey from teen mom struggling below the poverty line to thriving as a coach who teaches women how to step into abundance. With lessons from the past ten episodes of the Real versus True series, she blends personal stories, spiritual insights, and practical tools to show you how to transform scarcity into overflow.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How to reframe money struggles as spiritual lessons and stepping stonesWhy nervous system safety is the missing link to sustainable successThe power of intuition and inner guidance in building a purposeful lifeHow to move beyond survival mode and start living in true abundanceIf you're ready to stop spinning your wheels and finally create a life of overflow, this episode will light the path forward.If you're ready to tap into your power, shift into your next timeline, and step into quantum overflow— sign up for The Expansion Experience https://www.risewithrebekah.com/pl/2148658841Let's connect on IG: @⁠risewithrebekah⁠

In this episode of High Velocity Radio, Joshua Kornitsky interviews leadership coach Kelvin Redd. They discuss Kelvin's journey from corporate leadership to coaching, his pivotal role in making Columbus, Georgia the first servant leader city, and the importance of self-awareness in leadership. Kelvin shares insights on servant leadership, the value of personality assessments, and navigating […] The post The Intersection of Leadership and Life: How to Thrive Through Change and Transition appeared first on Business RadioX ®.

⚠️ Content Warning:In this episode, Joshua Daniel shares about his time as an Army Ranger and Green Beret, including a mission involving a suicide bomber. Listener discretion is advised.⚠️ 

After waking up paralyzed just days after a dream vacation, Cortney Jones was forced to confront life, faith, and legacy all at once. What began as a health crisis became a powerful reckoning that reshaped how she lives, leads, and loves. Her story is raw, redemptive, and grounded in the kind of perspective you only gain through deep struggle. Press play to uncover the clarity and courage waiting on the other side of surrender. Key Takeaways To Listen ForHow paralysis and a near-death diagnosis reshaped Cortney's lifeRecording legacy lessons for her daughter during a health crisisThe spiritual discipline of being ready at any momentWhy perspective changes what truly matters in business and lifeHow faith grows through struggle and the power of carrying others when they can't carry themselvesAbout Cortney Jones Cortney is a seasoned real estate investor, educator, and coach with over 26 years of hands-on experience and more than 1,000 transactions under her belt. She's bought and sold over 500 properties through creative strategies, including subject-to, lease options, private lending, tax liens, short sales, and more. As a former brokerage owner and active private lender, Cortney is passionate about helping others achieve real estate success while minimizing risk and maximizing returns. Outside of real estate, she dedicates her time to mentoring foster children and finding joy in life's everyday moments. Connect with CourtneyWebsite: investorchickLinkedIn: Cortney Jones Facebook: Cortney Jones Instagram: investorchick YouTube: Best REI Tips Connect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

Welcome to Newbreed Christian Community!This August, under the theme “SOLD OUT || GREATER CONSECRATION, GREATER EVANGELISM”, Pastor David Oghenerobor delivers a sobering and prophetic word titled:⚠️ “BEWARE OF IDOLS”Anything that competes with God in your heart is an idol.Idols are not just carved images — they are desires, ambitions, relationships, or distractions that silently dethrone Christ from being first in our lives.In this convicting message, Pastor David will uncover:The subtle forms of modern-day idolatry in the believer's lifeHow idols rob us of consecration, passion, and intimacy with GodPractical steps to tear down every rival throne and keep Christ at the centerThis is a clarion call to examine our hearts and ensure that nothing else sits where only Jesus belongs.- Don't let distractions dethrone your devotion — beware of idols!- Don't give God competition — give Him everything!- Return to a life sold out for Christ alone!Now Playing:“BEWARE OF IDOLS” – SOLD OUT || Greater Consecration, Greater Evangelism

People are constantly searching for the key ingredients to succeed in every area of life — and in this episode, you'll hear from someone who's created a powerful program! Join Deborah as she chats with Diane Taylor, who shares her holistic approach to leadership and personal growth. Diane offers practical strategies that anyone, regardless of background or experience, can use to achieve meaningful success. If you're ready to lead with purpose and live with intention, this conversation is for you! Here are the things to expect in the episode:What a holistic approach to leadership really means and why it worksKey factors that drive success in every part of lifeHow meditation and reflection contribute to achieving daily goalsHow Diane's coaching helps people tackle the real issues, not just surface problemsLessons from her bestselling book Elevate PotentialAnd much more! About Diane:Diane Taylor is the Founder and Principal Consultant of Glow Leadership. She is a speaker, strategic leadership coach, and facilitator with over thirty years of professional experience across several industries. Her first book, Elevate Potential - A Conscious Approach to Success, debuted as a #1 Bestseller in Hot New Releases and Leadership. Diane is passionate about helping leaders discover and ignite their highest potential in their business, career, and personal lives. Connect with Diane Taylor!Website: https://glowleadership.com/LinkedIn: https://www.linkedin.com/in/dianetaylor888/Instagram: https://www.instagram.com/glowleadershipHer book, Elevate Potential: A Conscious Approach to Success: https://tinyurl.com/h2wt4caa  |  https://tinyurl.com/ysuv6k35 Book Recommendation:You Can Heal Your Life by Louise Hay   Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

What does quiet confidence really look like? In this episode, we're continuing our Confidence in Life series by unpacking the kind of confidence that doesn't need to shout—or even speak—to be felt. We talk about why real confidence isn't about being the loudest in the room, but about being deeply at peace with who you are and where you're going. From learning to trust your own inner voice to letting go of external validation, we'll explore the tools and mindset shifts that create lasting, grounded confidence. Plus, we share practical ways to tune in to yourself, set boundaries without guilt, and embrace the freedom that comes with caring less about what others think. Today we cover:What quiet confidence really means—and how it shows up in everyday lifeHow peace and confidence are more connected than you thinkThe role of meditation in helping you trust your own voiceWhy getting older makes confidence easier (and more fun!)Practical tips for shifting from external validation to inner trust Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference

What does it take to compete at the highest levels — from the PGA Tour to CrossFit World Championships and Olympic triathlons?In this episode of The Jared Goetz Show, Jared sits down with Pierre-Henri Soero (Mr. Standard), professional golfer, CrossFit athlete, and coach, to uncover the secrets of discipline, energy, and resilience.Pierre shares how he built unshakable confidence by leaning into pain, choosing the harder path, and focusing on mental mastery. This conversation is about much more than sports — it's about building the inner strength to stand out under pressure, whether you're an athlete, entrepreneur, or anyone chasing excellence.In this conversation, Pierre reveals:Why energy and confidence are the foundation of peak performanceHow to push through pain and overcome mental blocksThe importance of daily discipline and choosing the hard pathLessons from golf, CrossFit, and triathlons that apply to business and lifeHow resilience builds true self-belief

Try our FREE burnout quiz.Grab your burnout workbook HERE. If you would like us to work with your team book a 30 min chat HERE. There is a general belief that ‘life on the land is tough', but many of us don't realise just how tough it can be, and the toll it can have on the lives of the individuals and families who work the land. That is an experience that Tina Kendall-Davis knows very well. Tina is the founder of Anytime Counselling, a mental health service dedicated to delivering accessible, stigma-free support across Australia, with a deep focus on rural and regional communities. Her mission is personal. Growing up on a farm her father was everything to her, but like many men of his generation, he carried the weight of financial pressure, isolation, and unspoken stress. He never sought help, and when Tina lost him to a stress-induced heart attack, her world fell apart. She is determined to shift the mental health conversation from reactive space to a proactive one, because we all deserve to live our best lives every day.In this episode she shares:Life growing up on the farmThe darker side of living on the farmThe negative impact of farm life on her familyLosing her dad to a heart attack and her belief that the farm life stress influenced itThe financial stresses of farm lifeHow she responded to her father's deathThe biggest impact on her life about losing her dadThe disappointment of friendships that didn't help her when she needed themWhy she became a counsellorHow she made her unique therapy serviceThe difference between proactive therapy and reactive therapyThe importance of tools in your toolbox Key Quotes “If he had had counselling, we'd still have hi.”“We don't prioritise ourselves the way we prioritise other stuff and it costs you your life.”“Stress is human rust.”More about TinaFind Tina on Linkedin or check out the Anytime Counselling website. You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.comIf you want to find out more about what Ali does, check out her business via the website: http://www.trialtitudeperformance.com.au Hosted on Acast. See acast.com/privacy for more information.

New Moon in Virgo 2025: Fresh Starts, Boundaries & the 9/9 (999) PortalIn this episode of Ready to Rise, Audrey unpacks the Back Moon Portal - The New Moon in Virgo—a cosmic reset that helps us declutter, create supportive routines, and close karmic loops just in time for the 9/9 portal (999 completion energy).Virgo energy highlights:Organization, wellness, and self-improvementEarthy grounding and service-oriented energyShadow side: perfectionism, overthinking, people-pleasingWhat you'll learn in this episode:Why Virgo season feels like a “fresh notebook” moment for your lifeHow the 9/9 portal / 999 energy supports closure and new beginningsRitual ideas to align with this moon: decluttering, grounding practices, tarot/oracle spreads, journaling, moon water, and cord-cutting meditationsPersonal insights on boundaries, friendships, and letting go of old patternsMoon Ritual Suggestions:Clean and organize your home, altar, or workspaceGround yourself with black crystals or a nature walkDiffuse lavender or rosemary for focus and calmSet intentions for the next two weeks—or an entirely new chapter✨ Resources Mentioned:

In this episode, Adam and Dave start with a lighthearted story about a suspicious liquor store and end up diving into one of the most serious struggles facing men today: restraining our instincts.They reflect on:The challenges of summer routines, distractions, and drifting prayer livesThe importance of order and rhythm in family and spiritual lifeHow our passions can overwhelm us if not properly trainedPractical steps for purifying the memory and avoiding near occasions of sinThe balance between embracing God's gifts and remembering the GiverWhat it means to fight temptation as husbands and fathers, especially in seasons of abstinenceEncouragement from the spiritual masters: why pressure can be good and why we must never assume we're immune from temptationWith humor, honesty, and practical advice, Adam and Dave remind us that peace is the tranquility of order and that holiness requires vigilance, fraternity, and grace.

Have you ever felt like you don't fully fit anywhere? Like the people in your life love you, but they just don't get the pressures you carry? In this episode of The Something New Show, we're talking about the friendship shifts that happen when you grow, take risks, and chase a calling — especially as a working mom, entrepreneur, or leader.I'm joined by my friend Brooke, who knows firsthand the loneliness of building something big while raising a family. Together, we open up about:Why some friendships fade as your life and goals changeThe perception problem: what people think vs. the reality of your lifeHow to celebrate wins without feeling guilty or awkwardThe real way to find friends who share your pressures and understand your strugglesThe power of intentionality in building and keeping deep, life-giving connectionsWhether you're a stay-at-home mom, business owner, homeschool parent, or anything in between — this conversation will help you feel less alone, give you hope for new connections, and remind you why you're not “crazy” for wanting more.What You'll Learn in This Episode: 00:00 – Feeling left out in familiar circles 04:28 – Why perception shapes how others treat you 09:22 – The challenge of sharing wins and struggles 13:53 – Why you need friends who understand your pressures 15:41 – The role of intentionality in building friendships 17:01 – Creating community for yourself and others 18:31 – Why friendships can literally keep you in the gameLinks & Resources:

What happens when a group of friends decides to turn a simple weekend get-together into a full-blown quest for a Spartan Race trifecta? You get stories of grit, growth, and leadership you won't want to miss!In Episode 180, host John Gallagher sits down with his brothers in faith and accountability group members—

Send us a textStewart McCully has spent his life around high performers, from elite athletes to engineers, from corporate execs to sheep shearers.In this episode, he joins Ryan to talk about what it means to guide people through high-pressure environments and major transitions. A former SANFL footballer and teacher, Stewart now helps athletes and professionals develop the mental skills they often don't get taught: managing overthinking, building self-awareness, recovering from mistakes, and finding clarity on what's next.He also shares what led him to start his own mentoring business, how sponsorships should be a two-way street, and what the shearing world has taught him about mindset, focus, and preparation.What You'll Learn:Why overthinking is the most common barrier for elite performersHow mentoring athletes goes beyond sport and why trust is everythingWhat routines and reset tools help in sport, business, and lifeHow confidence and curiosity beat fear and perfectionismThe mindset behind a good sponsor relationship (for both sides)Why shearers are some of the most focused performers Stewart has worked withHow self-talk and focus are the keys to confidence under pressureWhy "imagine if" is one of the most powerful questions you can ask yourselfThe value of experimentation when figuring out life after sport

In this stirring message, evangelist Bob Holmes reminds us of the limitless power of God. Drawing from Hebrews 11 and stories of faith, he illustrates how the Creator who spoke the world into existence can do anything, anywhere, at any time. Through personal testimonies and biblical examples, this episode calls listeners to renewed faith, trust, and courage in the God who still works miracles today.Topics DiscussedThe nature of faith from Hebrews 11God's power as Creator compared to man's inventionsTestimonies of God's providence in ministry and daily lifeHow faith emboldens us to face trials like David, Shadrach, Meshach, and AbednegoEncouragement to trust God rather than worryThe reality that God can work in any circumstance—palaces, prisons, deserts, hospitals, or even the belly of a fishPractical stories of answered prayer and miraculous provisionKey TakeawaysFaith pleases God: Without faith, it is impossible to please Him.God is unlimited: He is not bound by time, place, or circumstance.Worry denies His power: Trust replaces fear when we remember who God is.God still works today: Just as in Scripture, He answers prayer, provides, and shows His power in unexpected ways.Our role is trust and obedience: We can follow Him confidently, knowing He is already ahead of us. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

This episode is a heart check. Norense Odiase asks a three-word question—“Who are you?”—and walks through grief, family, and everyday rhythms (a San Antonio trip, walks, worship, writing) to show how easy it is to confuse roles, routines, and emotions with true identity in Jesus. You'll hear raw reflections on perfectionism, the pressure to “have it all together,” and the freeing reality that peace is a disposition anchored in Christ's presence, not a feeling.How to answer “Who am I?” without hiding behind titles, productivity, or performanceWhy feelings aren't final—and how to consult God's Word over your emotionsThe difference between sin as nature vs. mere actions, and why the Law exposes our need for a SaviorWhat regeneration (born again by the Holy Spirit) practically looks like in daily lifeHow to cultivate peace in suffering and move from self-reliance to Christ-relianceSimple practices to realign: Scripture, prayer, worship, creative expression, and communityHebrews 12:2 – “For the joy set before Him…”John 1:1 – The Word from the beginningGenesis 2:7 – God breathes life into humanity (spirit, soul, body)Galatians 5:22–23 – Fruit of the SpiritRomans 10:9 – Confess and believeRomans 8:1 – No condemnation in ChristPhilippians 3:13–14 – Forgetting what's behind; pressing forwardMatthew 7:7 – Ask, seek, knockJudges 6:24 – Jehovah Shalom (The Lord is Peace)“Who are you?”“You're not just what you do.”“Peace isn't a feeling—it's a disposition.”“If you've built your life on a lie, your life is lost. Build on truth and you're found.”Write your identity statement in Christ (3–5 lines).List two roles or routines you've mistaken for identity—and release them in prayer.Do one expressive worship practice this week (walk + music, journaling, or prayer out loud).

Alexis A. Goring reminds us that when we mess up, God meets us with compassion, grace, and mercy—not condemnation. Reflecting on a personal story from her time at Williams-Sonoma, Alexis draws a beautiful parallel to how God gently asks, “Are you okay?” before addressing our mistakes. Through Scripture and the inspiring song “Savior to Me” by Kerrie Roberts, she highlights God’s enduring love and His desire to restore what feels broken. ✨ Highlights The power of compassion over condemnation when we make mistakes How God’s heart is like a caring friend who checks on us first (“Are you okay?”) Biblical assurance of God’s mercy and grace that renews every morning (Lamentations 3:22-23) The hope found in Jesus Christ, the Savior who understands our pain and restores us A reminder that God can heal what we thought was permanently broken

How to prepare for the end of Life - How to avoid being caught by Samsara yet again for another life. Delson uses Lovingkindness meditation and then guides you to let go.

Todd's sharing a conversation that could completely change how you think about betrayal and recovery.He recently interviewed Lora Cheadle, a betrayal recovery coach and attorney who discovered her husband's 15-year affair. What drew him to Lora is that she speaks from a deeper place about infidelity—challenging the rigid ideas that keep people stuck rather than helping them heal.Here's what we explore together:Why betrayal uncovers hidden truths about how we've been "performing" in life instead of expressing our authentic selves—and why this awareness is crucial for genuine healingThe game-changing shift from asking "Why did this happen to me?" to "What is this here to awaken in me?"—this single question can transform your entire recovery journeyWhy infidelity was never about you but rather your partner's maladaptive coping mechanism, and how understanding this frees you from false responsibility and shameThe difference between being victimized (which absolutely happened) and staying stuck in the victim role—plus how to write a completely different narrative for your lifeHow betrayal can break generational patterns and help you become truly "self-possessed" instead of seeking external validationLora and I are very like-minded in our approach. We're not minimizing the real pain of betrayal—Lora herself was on the floor sobbing for weeks. But we're showing you there's a path through this that leads to genuine empowerment and self-discovery.As Lora powerfully shared: "You were victimized—that's a fact. But being a victim is a role, and you can play that role until you're 80 years old. I get one life to live here, and I'm living it from an empowered place."If you're struggling with infidelity or know someone who is, this episode offers a compassionate, no-shame approach to healing that integrates mind, body, and spirit.Connect with Lora Cheadle:  Website: https://loracheadle.com/ Free Resource: https://lorachead Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.You can find more tips and resources from Todd Creager at: https://toddcreager.com HELPFUL LINKS: Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM ...

Sports are everywhere in our culture—from Friday night lights to the Super Bowl, from youth leagues to Olympic glory. They inspire, entertain, and even unite communities. But they also come with pitfalls: idolatry, misplaced identity, and unhealthy priorities.In this episode, we dig into:The positives of sports: discipline, teamwork, fitness, and communityThe darker side: idolatry, misplaced identity, and overemphasis in family lifeHow to engage with sports as followers of Christ—keeping them in their proper place as a gift from GodPractical wisdom for parents raising kids in competitive sportsWhy balance, stewardship, and perspective matter more than championshipsWe also share personal stories, biblical insights, and even a few lighthearted moments (yes, golf and fishing made the list).Whether you're a die-hard fan or a casual observer, this conversation invites you to think deeply about how sports shape our culture and our faith. Thanks for Listening! Follow us on Facebook and Instagram!

You're crushing your to-do list, checking off task after task, but by 3 PM you feel like you've been hit by a truck. Sound familiar? That was my guest Heather Chauvin's reality until a stage 4 cancer diagnosis in 2013 changed everything.As a mom of three boys and a new business owner, Heather was in the thick of juggling it all. She was getting things done, hitting deadlines, and managing everything on her plate. But she was also completely burned out, resentful, and running on fumes with an internal ache that this wasn't sustainable. Her cancer diagnosis became an unexpected teacher, showing her that there's a whole other layer to how we manage our time and energy.Today, Heather shares what she discovered about energetic time management and why asking "How do I want to feel?" might be more powerful than asking "What do I need to do?" In This Episode, We Cover:Why energy management works alongside your planning systemHow to spot invisible energy drains in your daily lifeWhy women automatically shrink themselves (and how to stop)The simple question that changes how you make decisionsWhat alignment actually feels like in real lifeHow to stop doing emotional work for other peopleConnect with Heather:Website: heatherchauvin.comEmotionally Uncomfortable Podcast: heatherchauvin.com/podcastInstagram: instagram.com/heatherchauvin_JOIN THE PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP The #1 Planning Event for Women, That Works for REAL Life!Live October 15 & 16, 2025Business Owners can add Oct 17Create Your Roadmap for 2026... One that actually includes time for YOU, progress on your goals, AND room for life's curveballs.100+ Page Annual Planning Digital Workbook,Guest Expert Trainings + Replays Included!Get your ticket now at www.meg ________________________________

BONUS: Listen to Reginald's Story Turned Into a Song: 3AM to Who I AmWhat if a single dream could shift the entire direction of your life? For Reginald D., waking up at exactly 3:00 AM three nights in a row wasn't just a strange coincidence — it was the start of a divine awakening. In this powerful episode of Grit, Grace, & Inspiration, you'll discover how one man went from feeling unseen and unqualified to boldly living out the calling God placed on his life.Why This Conversation Matters to YouIf you've ever wondered whether God sees you… if you've ever felt like you're not enough… or if you've questioned whether your past disqualifies you from your future — Reginald's story will speak directly to your heart. His journey is proof that God's plans are always bigger than our doubts.From a 3AM Wake-Up Call to a Life-Altering MissionWhen Reginald D. Sherman first began waking at 3AM, he couldn't explain why. But each dream carried a message — a whisper that grew louder until it was impossible to ignore. This episode dives deep into:How repeated 3AM awakenings revealed a divine assignmentThe emotional weight of feeling unqualified and unseenThe moment he finally understood God's purpose for his lifeHow faith, perseverance, and obedience changed everythingWhat it really means to step into your calling — even when you still feel afraidThrough raw honesty and unshakable faith, Reginald shares how God turned his uncertainty into unshakable confidence — and how that same transformation is available to you.Step Into Your Own Calling TodayThis episode isn't just Reginald's testimony — it's your invitation to take that next step in your own life. If you've been waiting for a sign, this is it. The question is: will you answer your own 3AM calling?Mentioned Links & Resources for Reginald D.Listen to Reginald's entire story turned into a song: 3AM to Who I Am on YouTubeReal Talk with Reginald D – Available on Apple Podcasts, Spotify, and all major podcast platformsSocial Media: Facebook, Instagram, TikTok, YouTube – Search for "Real Talk with Reginald D"Website: www.RealTalkWithReginaldD.comHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!

Let us know how you enjoyed this episode!Mom guilt and anxiety often show up hand in hand—and for many moms, it feels impossible to shake.In this episode of The Marriage & Motherhood Podcast, I'm joined by psychotherapist Patrice Payment to talk about why anxiety can hit hard after becoming a mom, even if you never struggled with it before. We unpack the most common triggers, the thought patterns that keep you stuck, and the link between guilt and the pressure to “do it all.”You'll learn how to identify unhelpful thinking patterns like black-and-white thinking, catastrophizing, and “should” statements—and how to replace them with more compassionate, flexible perspectives. We also share practical tools to shift from feeling powerless to feeling in control of your choices, reduce burnout, and prioritize your own needs without guilt.Whether you're a new mom or years into motherhood, these strategies will help you navigate anxiety with confidence, protect your mental health, and enjoy motherhood without losing yourself.What you'll hear in this episode:Why anxiety often starts after kids, even if you were fine beforeCommon ways mom guilt and anxiety show up in daily lifeHow “should” statements fuel guilt and burnoutStrategies for challenging unhelpful thought patternsPractical tools to respond to anxiety instead of spiralingThe surprising link between saying “no” and feeling calmerConnect with Patrice!Website: www.momlifewithp.comIG: @momlifecounselingThanks for listening!If you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

In this episode, I sit down with Grace Yung Foster, a Korean adoptee, foster care alumna, and NYU MBA graduate who shares her powerful story of navigating identity, systemic barriers, and the nonprofit world. Grace opens up about growing up in white environments, the struggle with internalized racism, and how becoming a mother sparked a turning point in embracing her heritage and herself. Now, as the founder of the Inclusion Initiative, Grace is creating spaces for adoptees and foster youth of color to find community, mentorship, and professional support that she didn't have. IN THIS EPISODE:Grace's experience growing up as a transracial adoptee in foster careChallenges she faced in the nonprofit sector and leadership rolesThe internalized racism and self-acceptance journey that transformed her lifeHow motherhood became a catalyst for embracing her Korean identityThe founding and mission of the Inclusion Initiative, focused on building community and access for adoptees and foster youth of colorThe importance of authentic mentorship and allyship in breaking systemic barriersGrace's story sheds light on the often unseen struggles of adoptees and foster youth of color, especially in professional spaces where representation and support can be scarce. Her honest reflections and dedication to creating inclusive communities remind us all of the power of visibility, self-love, and advocacy.TIMESTAMPS:[00:30:00] Discussing the underrepresentation of people of color, especially women, in nonprofit leadership and the limits of advanced degrees in breaking systemic barriers[00:32:00] Personal reflections on feeling silenced despite credentials and expertise in leadership roles[00:34:00] The decision to walk away from nonprofit leadership and create a space to embrace and amplify marginalized voices[00:36:00] The racial reckoning of 2020–2021 and how workplace conversations about race often felt performative and incomplete[00:38:30] Challenges of acceptance within Asian communities as a transracial adoptee raised in a white family[00:42:00] Growing up minimizing Korean identity due to pressure to assimilate in predominantly white environments[00:44:00] The impact of internalized racism and learned self-hate during youth and early adulthood[00:45:30] The turning point of impending motherhood sparking the desire to reclaim and embrace cultural identity[00:48:30] The importance of unlearning unconscious bias and committing to ongoing self-reflection and cultural competency[00:51:30] Feeling excluded from nonprofit sector despite education and experience, highlighting the lack of authentic mentorship and sponsorship[00:54:30] The stigma around foster care and adoption in professional spaces and the invisibility of foster alumni leaders[00:56:30] The critical role of authentic mentorship and the difficulty in finding mentors who share or understand lived experiences[01:02:00] Building the Inclusion Initiative to create access, community, and visibility for adoptees and foster alumni facing systemic barriers[01:04:00] How the Inclusion Initiative supports career navigation, networking, and leadership development for marginalized identitiesAfter a career in nonprofits and getting her MBA, Grace Yung Foster wanted to do something with more impact. She is now the Founder & CEO of The Inclusion Initiative that focuses on changing the future of work and close the professional opportunity gap Adoptees and Foster Care Alumni often face due to a lack of an established network. Through The Inclusion Initiative, she works to create belonging. The company was born from Grace's lived experience in struggling to achieve the professional and...

In this enlightening episode of The Art of Raising Humans, hosts Kyle and Sara Wester explore the transformative journey of reparenting with special guest Shelly Robinson — conscious parenting coach and founder of Raising Yourself. Shelly shares powerful stories and personal reflections from her own healing journey, offering insight into what it means to reparent your inner child while showing up fully for your kids. Together, they discuss how self-awareness, humility, and compassion form the foundation of intentional parenting. Whether you're working to break generational cycles or simply seeking to grow as a parent and person, this heartfelt conversation will inspire and equip you. 

Title: Come And WorshipSpeaker: Luke BrandonScripture: Psalm 95Episode Overview:In Psalm 95, we find both an invitation and a warning—an invitation to enter God's presence with joy, reverence, and wholehearted worship, and a sobering reminder to guard our hearts from disbelief. Using vivid stories—from a forgotten Qing dynasty vase to modern sports icons searching for meaning—this message unpacks what it means to worship God with our will, mind, and heart. We discover that everything we do communicates who we worship, and that true worship flows from trust in the Good Shepherd who knows us by name.Key Highlights:• What Worship Really Is: Ascribing ultimate value to God with every part of our being.• Worship with the Whole Person: Engaging mind, heart, and will to magnify God's character and works.• The Privilege of “Come”: God invites us back into His presence—what sin had once driven us from.• Examples from Life: How misplaced worship leaves us empty, from Super Bowl rings to earthly treasures.• The Warning of Psalm 95: How unbelief kept an entire generation from God's rest, and how we can avoid the same.• A Word of Hope: “Today” is God's offer of life, rest, and salvation for those who hear His voice.Call to Action:Today, let your life tell the truth about who sits on the throne of your heart. Worship is not just a Sunday activity—it's every thought you think, word you speak, and choice you make. Take time this week to intentionally ascribe worth to God with your actions: speak words that honor Him, serve someone in need, and replace grumbling with gratitude. Let your everyday life become an act of worship that points others to the King who is above all gods.Redeemer Church211 Northshore Dr. Bellingham, WA 98226www.redeemernw.org

"Your vision isn't born from ego or hustle—it's birthed in the presence of God."In this inspiring chapter from The Art of Digital Influence, Pastor Al “XtianNinja” Descheneau and host Scott “Born Again Gamer” Carpenter unpack the journey of receiving and implementing a God-given vision as a Christian content creator. Discover the spiritual process from intimacy with God to the moment your calling becomes reality—and how to tell if your vision is truly from Him or just your own ambition.You'll learn:The five stages of bringing a God-given vision to lifeHow to discern between man-made goals and divine directionWhy spiritual warfare often intensifies before breakthroughPractical steps to communicate your vision so others rally to itWhether you're a streamer, writer, artist, or digital missionary, this episode will equip you to lead with purpose, serve with passion, and see God's vision for your work become reality.

In today's episode, we tackle one of the most misunderstood truths in health and fitness: just because something is simple, doesn't mean it's easy. From the basics of nutrition and movement to the mental game of consistency, we unpack why people struggle with doing the boring basic things and keep abandoning their goals for the smallest inconvenience - and what to do about it.We also dive into the power of saying no, the guilt that shows up when you start prioritizing yourself, and how training for life (not just a finish line) demands a different kind of mindset. If you've ever said “I'll get back on track Monday,” or felt like a goal wasn't “serious enough” to commit to, this one's for you.Key Takeaways:Why nutrition and fitness are simple in theory but hard in real lifeHow people sabotage their own progress by expecting perfectionThe real reason you keep saying yes when you should be saying noWhy you don't need a race or event to train like your goals matterHow to stay consistent even when life gets messy (because it always will)Don't forget to rate, review, and share if this hit home.Thank you Cured Nutrition for sponsoring our podcast!We LOVE Cured products and know you will, too! Whether it's popping a Serenity gummy to help you take the edge off after a long day, or taking a Flow gummy to help you crush your workout - Cured has something for you. ⁠⁠⁠⁠⁠⁠Enter our code 'CTC' to receive 20% off your purchase from Cured Nutrition!⁠⁠⁠⁠⁠Follow the pod: ⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠Follow your hosts:Beth: ⁠⁠⁠@bethferacofitness⁠⁠⁠⁠⁠⁠⁠Matt: ⁠⁠⁠@mattlaarfit⁠⁠⁠Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠⁠⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

「被日常瑣事推著走，無法帶你到人生的下個路口；有意識地做出犧牲，屬於你的新生命才會發生。」 走出舒適圈說來簡單，做起來超難。一起來聽聽今天的故事，也許你會有一些新想法！ 吃飽睡好，你的命運就會開始轉動 你是不是一直以來都在用世俗想要的方式過生活？ 人生要轉變，要化被動為主動 假如你上半輩子的課題是汲取，那麼你下半輩子的課題就是放下 當你走在個體化的路上，世界就在回應你 EP409｜如何在超我與本我的拉扯之間找尋平衡？解析英國童話《三隻熊的故事》 https://solink.soundon.fm/episode/26d3801d-aecd-45bb-9e29-f1c955119402 EP518｜不用很好也值得被愛！離開不快樂的工作，放下對愛的乞討！ft. 柚子甜 https://solink.soundon.fm/episode/1dc276c6-b24d-4d3f-b761-37a43bc13109 #榮格相關書籍整理 Robert A. Johnson 《Owning Your Own Shadow: Understanding the Dark Side of the Psyche》 Robert A. Johnson 《HE: Understanding Masculine Psychology, revised edition; SHE: Understanding Feminine Psychology, revised edition》 Robert A. Johnson 《Inner Work: Using Dreams and Active Imagination for Personal Growth》 Robert A. Johnson 《WE: Understanding the Psychology of Romantic Love》 Audrey Punnett《The Orphan: A Journey to Wholeness》 Murray Stein《MEN UNDER CONSTRUCTION: Challenges and Prospects》 Murray Stein《The Principle of Individuation: Toward the Development of Human Consciousness》 Murray Stein《In Midlife: A Jungian Perspective》 Murray Stein《Minding the Self: Jungian Meditations on Contemporary Spirituality》 Murray Stein《Four Pillars of Jungian Psychoanalysis》 Murray Stein《Transformation : Emergence of the Self》 Thomas B. Kirsch《The Jungians: A Comparative and Historical Perspective》 Thomas B. Kirsch《Contemporary Man Still in Search of a Soul》 Thomas B. Kirsch《A Jungian Life》 Joseph Cambray《Synchronicity: Nature and Psyche in an Interconnected Universe》 Carl G. Jung《MAN AND HIS SYMBOLS》 James Hollis《The Middle Passage》 James Hollis《Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up》 James Hollis《Living with Borrowed Dust: Reflections on Life, Love, and Other Grievances》 Robert L. Moore, Douglas Gillette《King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine》 Maureen Murdock《The Heroine's Journey: Woman's Quest for Wholeness》 Maureen Murdock《Fathers' Daughters: Breaking the Ties that Bind》 Clarissa Pinkola Estés《Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype》 -- - - - -

In the self-help space, it's easy to assume someone else has it all together. The truth is, nobody does. While I have some answers—and I certainly can provide help to stop people-pleasing—I'm still learning, too. Today, I'm sharing recent changes and insights from my own life to offer an honest look at the messy, yet beautiful, journey of healing—and to remind you that joy, grief, and desire can all coexist. Here's what I cover:How religious scriptures shaped my beliefs about worthiness–and how I've grown into a deeper sense of connectionWhy rest, joy, pleasure, and loving your f*cking life are powerful acts of resistanceWhy I stepped away from social media and how it has allowed me to show up more fully in my lifeHow retreating to my love of fiction provided me with a soul-deep reliefHow I have become more fully present in my body and my power through pleasureHow I learned that “Am I enough?” was never the right question to askFind Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

About the Guest: Tracy Clark is a leadership coach, former managing partner of an international oil & gas events business, and a passionate advocate for helping founders and leaders break through invisible limits. After scaling her company 450% and exiting for eight figures, Tracy shifted her focus to guiding others in discovering their own transformative power through deep inner work, curiosity, and radical experimentation.About the Episode: In this eye-opening conversation, Steve Mellor is joined by fellow Brit Tracy Clark for a deep dive into what it really means to be "Growth Ready." Tracy shares her personal journey from scaling a multimillion-dollar company to becoming a leadership coach focused on helping others dissolve limiting beliefs, or what she calls “invisible boxes.”Through powerful metaphors, such as the tree with visible trunks and invisible roots, Tracy encourages leaders to turn inward, embrace curiosity, and use playfulness as a serious tool for transformation. Whether you're a founder, a coach, or simply someone seeking to grow, this episode offers practical frameworks and energizing insights to challenge the narratives holding you back.Takeaways:What it means to be GrowthReadyChoosing discovery over certaintyChallenging inherited beliefs and invisible boxesThe role of self-concept in leadership and impactTracy's journey from business owner to coachUsing curiosity, open-mindedness, and experimentation as leadership superpowersThe power of playfulness in business and lifeHow deep self-inquiry leads to clarity and calmLetting go of external blame and stepping into ownershipTracy's Leadership Success ScorecardLinks and Resources:Tracy Clark on LinkedIn: https://www.linkedin.com/in/tracyclarkcoach/Leadership Success Scorecard: https://tracyclark.scoreapp.com/Steve Mellor on LinkedIn: https://www.linkedin.com/in/steve-mellor-cc/Send us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

Let explore what it really means to create the change you once imagined.From vision to action, we talk about:Why imagination alone isn't enoughThe role of trusting the process and flow of lifeHow some dreams are seeds for a much bigger pictureWhat it takes to move from thought to impactYou'll be reminded that action doesn't have to be grand, it just has to be aligned. And sometimes, the change you imagine is already unfolding and its often done quietly, radically, and through you.Whether you're at the start of your purpose journey or navigating the messy middle, this episode is here to encourage you to keep showing up, intentionally.Tune in for a dose of heart-led clarity, purpose-driven motivation, and the courage to act.Cheers to a better mind shift and may good energies surround you always.If this episode speaks to you, here's how to support:Leave a review on Apple Podcasts or SpotifyShare a screenshot on Instagram and tag @ladymarselaSubscribe to the blog: ladymarsela.wordpress.comDM me your thoughts , I'd love to hear what you're working on.Disclaimer: This podcast is for educational and inspirational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly from the information shared.Resources:My blog: ⁠⁠⁠⁠https://ladymarsela.wordpress.com⁠⁠Connect with me on Instagram: ⁠⁠⁠⁠https://www.instagram.com/ladymarsela⁠My Facebook page: ⁠⁠https://www.facebook.com/ladymarsela1⁠Youtube Channel: ⁠⁠⁠⁠https://www.youtube.com/c/ladymarsela

Manifestation is one of the most misunderstood spiritual gifts, and many people give up on it after not seeing results. But the truth is: manifestation is always happening, whether you realize it or not.This week's Best Of Soul Guide Radio replay is the first of a four-part series highlighting some of the most popular, downloaded, and beloved episodes of the past 12 months!In this special episode, I reveal the true nature of manifestation and the secret to getting EVERYTHING that you - and your Higher Self - want!! If you're ready to massively amplify your divine gift of manifestation, this replay is for you!Listen now to discover: How to kickstart your ability to manifest and attract things, people, and experiences into your life that bring you MORE loveHow to become open to the different ways that love, joy, and abundance can arrive in your lifeHow to build an easeful daily practice that leads to your deepest heart's desires consistently coming true.

Me gente, today's episode is a WHOLE vibe. Jannese is joined by Wilmarie and Adriana—aka Investing Jevas—two baddies who hit financial independence before turning 30. Yes, you read that right. These women are out here building generational wealth, breaking cycles, and reclaiming their financial power—and now they're bringing you the blueprint.From navigating Puerto Rico's wild financial systems to shifting from scarcity to abundance, this episode is a powerful reminder that we deserve financial freedom too—not just the bros on Wall Street.

Welcome, writers and book lovers. The Bleeders is a podcast about book writing and publishing. Make sure you subscribe to the companion Substack: https://thebleeders.substack.com/welcomeToday's guest is author Chloe Caldwell's second interview for The Bleeders podcast. In this episode, Chloe shares two submission stories—one a nightmare and one a dream—along with advice for other writers on submission. Follow Chloe on Instagram @chloeeeecaldwell and buy her new memoir, Trying, out on August 5th from Graywolf Press. If you missed Chloe's first interview, listen here.The Bleeders is hosted by Courtney Kocak. Follow her on Instagram @courtneykocak and Bluesky @courtneykocak.bsky.social. For more, check out her website courtneykocak.com.Courtney is teaching some upcoming workshops you might be interested in:Land Big Bylines by Writing for Columns: https://writingworkshops.com/products/land-big-bylines-by-writing-for-columns-zoom-seminarThe Multi-Passionate Writer's Life: https://writeordiemag.com/workshops/p/the-multi-passionate-writers-lifeHow to Build a “Platform” for Writers Who Shudder at the Thought: https://writingworkshops.com/products/how-to-build-a-platform-for-writers-who-shudder-at-the-thought-zoom-seminarBack to School Pitch Party (use code BLEEDERS for $75 off): https://www.courtneykocak.com/teachingCreating Your Podcast: https://www.roadmapwriters.com/products/creating-your-podcast-0Start a Newsletter to Supercharge Your Platform, Network and Business: https://writingworkshops.com/products/start-a-newsletter-to-supercharge-your-platform-network-business-zoom-seminarPodcasting for Writers: How to Start, Sustain & Grow Your Podcast: https://writingworkshops.com/products/podcasting-for-writers-how-to-start-sustain-grow-your-podcast-4-week-zoom-workshop

What does divine protection really look like? In this moving devotional, Alexis A. Goring reflects on Psalm 121:7 and explores how God, like a loving parent, shields us from dangers—both seen and unseen. Using relatable stories and Scripture, she reminds us that God's boundaries are not restrictions, but rescue. If you’ve ever struggled with trusting God’s direction or wondered why certain paths are blocked, this episode will reassure you of His loving guidance and constant care. Highlights (What You’ll Learn) Why trusting God’s wisdom protects us from spiritual harm (Proverbs 14:12, Isaiah 46:10) How God acts as our ultimate protector—even when we ignore His warnings (Psalm 91, 1 Corinthians 10:13) What it means to follow a “Good Good Father” who disciplines out of love (Hebrews 12:6) The difference between spiritual restrictions and divine rescue Practical encouragement to seek God’s guidance before making life decisions (Philippians 4:7, Psalm 139:16)

Change doesn't require perfection, and you don't need to have it all figured out. You just need to have the courage to trust yourself. By tuning in and taking aligned action, you're already moving toward a more authentic, fulfilling life, ADHD n'all! You're more capable, intuitive, and brave than you've been led to believe, and this is your invitation to trust that fully.In this week's ADHD Women's Wellbeing 'Wisdom' episode, Kate is joined by Caroline Britton, a gifted energy worker, mentor and guide, frequently described by those who work with her as a "magic maker." Her innate gifts to be able to unlock people's connection, potential, and power have transformed thousands of lives.We dive into how to trust your intuition, move through fear, and navigate change with clarity. If you're feeling stuck or craving more alignment, this conversation will help you reconnect with your inner guidance and take empowered steps forward.Get a copy of my new book, The ADHD Women's Wellbeing Toolkit hereWhat you'll learn:What intuition is, and how to recognise the internal nudges guiding youHow to tune into your body's signals and know when something is “off”Why shifting from external validation to inner truth is scary but empoweringWhat fear is trying to protect you from, and how to stop it from dictating your lifeHow to identify what you're truly afraid of (uncertainty, control, or change itself)Why it's important to reflect on your core values and whether your life aligns with themHow to notice what lights you up, and use that clarity to guide your next stepsPractical steps to break change into aligned, manageable actionsThe power of nervous system regulation and somatic tools for navigating changeWhy you are braver and capable than you think—and how to build deep self-trustTimestamps:02:15 - Understanding the Nudge: Navigating Intuition and Fear07:42 - The Nature of Change and Transformation10:43 - Listening, Observing and Gaining Clarity of Your Life and Values 13:01 - Navigating Change and Overcoming Fear17:28 - Overcoming Fear and Embracing AuthenticityLinks and Resources:Join the Waitlist for my new ADHD community-first membership launching this autumn. Get your exclusive founding offer [here].Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach, author, podcaster and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

In this unforgettable episode, Rip Esselstyn sits down with Nancy Wells, whose near-death experience at the Glass City Marathon turned into a life-saving wake-up call—and a triumphant return to running and living with purpose.While racing last April, Nancy collapsed from a massive heart attack—a"Widowmaker." Thanks to the quick actions of a retired nurse and fast-acting paramedics, Nancy survived. But surviving was just the beginning.Now, joined by Rip and cardiologist Dr. Brian Asbill, Nancy shares her gripping story: from waking up in the hospital scared and confused… to discovering a powerful new path forward through a whole food, plant-based lifestyle.In this three part episode, they explore:What actually happens during a "Widowmaker" heart attack—and how fast action saved Nancy's lifeHow nutrition played a key role in her recovery and transformationThe emotional toll of surviving a near-death experience—and the mindset needed to rise againThe life-changing effects of the PLANTSTRONG Meal Plan Bundle, from better sleep to lower blood pressure and a renewed zest for life and sustainable weight lossWhy she laced up her shoes again—one year later—for a return to the race that nearly took her lifeThis conversation is raw, real, and incredibly uplifting. Nancy's journey is living proof that hearts can heal, lives can restart, and food can empower transformation.Episode WebpageWatch the Episode on YouTubeUpcoming Events:https://plantstrong.com/pages/plantstock?_gl=1%2Ac7gpf3%2A_gcl_au%2AMTExMzI3NzU1OC4xNzQ4OTY1MDE2 Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat Let Us Help Your PLANTSTRONG JourneyUse Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Leave Us a Voicemail QuestionLeave us a voicemail: https://www.speakpipe.com/plantstrong Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify

What if the only thing holding you back was the story you've been telling yourself?In this powerful and deeply personal episode of The InPowered Life Podcast, Rudi sits down with New York Times bestselling author, keynote speaker, and podcast host Jon Acuff to explore the soundtracks that shape our lives—our inner dialogue, our relationship with success, and the beliefs that either propel us forward or keep us stuck.Jon shares the exact frameworks he's used to write 10 bestselling books, transform his mindset, and help thousands of high performers replace overthinking with action. Together, Rudi and Jon unpack how to identify broken soundtracks, rewire your mental patterns, and step into the full potential you know you were meant for—with humor, heart, and tactical clarity.More from Don & Evonne:Buy Jon's book Soundtracks: https://jonacuff.com/soundtracksMore from Jon Acuff: WebsiteFollow on IG: @jonacuff In this episode, you'll learn:The 3-part framework Jon uses to write bestselling books—and how you can apply it to your own big ideaWhat a “soundtrack” is and how it silently shapes your lifeHow to identify the broken thoughts that hold you back (in just 60 seconds)The 3 questions to ask about any thought: Is it true? Is it helpful? Is it kind?Why mindset is the most powerful tool you use every moment of your lifeHow to shift from performance to purpose and find joy in the processWhy being kind to yourself is the foundation of lasting transformation

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I'm joined again today by my favorite human—my husband, Greg! Together, we pull back the curtain on what it's really like to raise neurodivergent kids, how our parenting style has evolved over the years, and why we've chosen a low-demand, emotionally supportive approach in our home.We talk candidly about:When we decided to get our kids evaluated (and how we did it)Whether or not we medicate—and whyWhat low-demand parenting looks like in real lifeHow we navigate screen time (without losing our minds)Our journey of regulating ourselves so we can show up for our kidsHow we accommodate and support each of our unique kids, especially those with PDA traitsThis is a vulnerable, honest, and hopeful conversation between two very imperfect parents figuring it out as we go—and choosing connection over control as much as possible.Whether you're raising neurodivergent kids or just want a peek into our home life, we hope this episode leaves you feeling seen, supported, and a little less alone.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokCozy Earth

What happens when you hit midlife and everything starts to shift—your hormones, your finances, your sense of self? In Part 1 of this two-part series, I sit down with former Everyone's Talkin' Money host Shannah Game for an unfiltered conversation about the emotional and financial realities of your 40s. From the unexpected cost of just trying to feel normal, to why massages and therapy are not "frivolous" expenses, we're breaking down the invisible taboos around women, money, and aging. You'll walk away learning: How perimenopause and midlife identity shifts affect your moneyWhy it's okay to spend on your emotional well-being—and how to do it intentionallyWhat the financial industry gets wrong about this chapter of lifeHow to create a “midlife money buffer” and budget for your future self Check out Shannah's new website heyshannah.com and follow her in Instagram for cupcakes, street convos and guidance on how to sort our the Messy Middle. As always, to keep up with everything Everyone's Talkin' Money follow us on Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices

Snag Our Simplified Budget System!Budget besties, let's talk about that “smart” 0% interest loan you've been holding onto. We hear it all the time: “Why pay it off? It's not costing me anything!” But here's the truth — just because you're not paying interest doesn't mean that loan isn't costing you big in other ways.In this episode, we break down why paying off zero-interest loans can actually create more freedom in your budget and your life. We cover:The hidden cost of zero-interest loans (hint: it's about more than interest)How paying them off gives you money back in your monthly budgetWhy fewer loans = a simpler, less stressful financial lifeHow opportunity cost can keep you stuck (when you could be building savings instead!)A mindset shift that will help you stop “always having a car payment”A just-for-fun (but eye-opening!) exercise: what your budget would look like if you lost your job tomorrowIf you've been ignoring that 0% loan because it feels harmless, this conversation will give you a whole new perspective — and maybe even the motivation to finally pay it off.Connect With Us: 1️⃣ Facebook Group – Join the community. Our free group is where the real talk happens. Connect with other women who are learning how to budget, save, and finally feel in control, together. ➡︎ budgetbesties.com/facebook 2️⃣ Automate Your Budget Masterclass – Watch it now, no waiting. This FREE on-demand training shows you how to set up a budget that matches your lifestyle, without tracking every dollar or feeling restricted. ➡︎ budgetbesties.com/automate 3️⃣ Budget – Grab our Simplified Budget System! You don't need another budget, you need a system that does the math, makes the plan, and gives you permission to spend. ➡︎ budgetbesties.com/budget 4️⃣ Private 1-on-1 Coaching – Get a plan and a coach. We'll build your full budget system together, so you always know what to do and feel confident doing it. ➡︎ budgetbesties.com/coaching 5️⃣ Be on the Podcast – Free coaching, real convo. Come chat with us on the show! Get real-time financial coaching and help other women by sharing your story. ➡︎ budgetbesties.com/livecall "I love Shana & Vanessa and this podcast is amazing!"

In this episode, I'm sharing the unfiltered truths I wish more people talked about — the weird, quiet, disorienting, and often lonely parts of the healing journey that don't get shared on Instagram.Why feeling triggered again doesn't mean you're going backwardsWhy healing may make you lonely before it liberates youWhere your biggest breakthroughs happenWhy calm feels threatening to your chaos-addicted nervous systemHow to survive the identity death of “the void”Why you're lowkey addicted to the sabotage loop, and what to do about itThat awkward moment when your higher self starts ghosting your old lifeHow to not panic when your entire personality dissolves during a glow-upCONNECT WITH LAURENCE:Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.THE WHOLE WOMAN EXPERIENCE:https://laurence-annez.my.canva.site/thewholewomanSUPPORT THE SHOW:Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Change is hard—unless you change your approach.Tired of relapsing into the same habits? There's a better way.

As women, we receive so much messaging about how big our lives are allowed to be. Whether it's patriarchy, childhood conditioning, or the communities we're part of, many women learn that being convenient, optimistic, and helpful makes them lovable. Even though it isn't true, that influence often keeps us from living our lives in a bigger way. In this episode, we explore the signs that your life is too small for you and how you can start to live a life that's as honest and expressive as you want. Here's what I cover: How to recognize when your life has become too small by how your body feelsThe most common signs that you're ready to take your life to the next levelWhy your dreams feeling impossible or selfish is a signal that you're ready for changeHow resentment and irritation can show up under the surface when you feel stuck in a small lifeHow emotional suppression can lead to real issues that affect women's healthAn example of how my life changed when I learned how to say what needed to be saidSign up for the FREE WORKSHOP on July 22nd: https://pages.sarafisk.coach/say-it-jul-2025 Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

In this episode, I'm joined by my friend and fellow entrepreneur, Tara Wagner. Tara is an accredited small business consultant who has been through a lot in recent years, navigating chronic health challenges and long COVID while still running a successful business.We had a really honest conversation about what it looks like to build a sustainable, profitable business when life throws you curveballs and how social media, specifically Instagram, can either help or hurt in that process. Tara shared how she's learned to treat her Instagram profile more like a digital business card: simple, strategic, and supportive of her overall business goals (without requiring hours of her time every week).If you've been feeling overwhelmed or uninspired by social media, I think you'll find this conversation refreshing and encouraging.Listen to the full episode to hear:How to optimize your Instagram profile so it works for you even when you're not actively postingWhy social media shouldn't run your business — or your lifeHow to create intentional content that aligns with your offers and helps convert followers into clientsTara's plan for her own 90-day challenge to revive her social media presence in a way that feels aligned and manageableWant to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!FREE Resources to Grow Your Online Business:YouTube Workshop Registration: https://creatorfasttrack.com/workshop-registrationLearn more about Tara: https://xotara.us/socialbizcard/Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

This week in the guest chair we have Amy Anaiz, a celebrated photographer turned product founder and the creator of OZAIZ, a sustainable home goods and fragrance brand. After building a successful wedding and portrait photography business for over a decade, Amy made a powerful pivot—launching a line of sculptural, multi-use glassware inspired by beauty, intention, and function.In this episode, Amy opens up about her transition from side hustler to full-time creative, and how becoming a mother—while navigating unimaginable grief—reshaped her purpose and path. She shares the behind-the-scenes of building OZAIZ, from manufacturing and funding the business herself, to designing for sustainability and meaning.*Trigger Warning:This episode includes discussions of infant loss and stillbirth. In this episode she shares:How she prepared financially to leave her 9-to-5 and pursue photography full-timeThe story behind her product brand OZAIZ and why it took years to bring to lifeHow grief, motherhood, and purpose shaped her new business directionWhat she's learned about manufacturing, design, and funding a product-based businessThe intentional design and sustainability philosophy behind OZAIZHighlights Include00:00 – Intro01:30 – Amy's pivot from PR to photography07:00 – Building her photography side hustle10:00 – Leaving her full-time job and creating a financial cushion13:00 – Losing her daughter and navigating grief while becoming a mom21:00 – Why she launched OZAIZ and what sets the brand apart28:00 – How she self-funded her entire business36:00 – The complexities of manufacturing glassware and candles44:00 – Designing for sustainability and versatility50:00 – Balancing personal storytelling with branding58:00 – What's next for OZAIZ and how Amy honors her daughter's legacyWatch episode 469 on YouTube and listen on all podcast appsLinks Mentioned in This Episode:OZAIZ Website: https://www.ozaiz.comAmy Anaiz Photography: https://www.amyanaiz.comAmy on Instagram: https://www.instagram.com/amyanaizphotoOZAIZ on Instagram:https://www.instagram.com/ozaizhome Side Hustle Pro Podcast: https://www.sidehustlepro.co/podcastKunbi (Amy's lawyer):https://www.instagram.com/legallyset/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin my new coaching program, SHIFTEven the expert needs support. That's exactly why I created SHIFT—a six-month, one-on-one podcast coaching experience for the podcaster who's done playing the DIY game. In SHIFT, we'll clarify your message, attract your ideal audience, build a monetization path that aligns with your values, and create a content engine that works with your real life. Apply now at sidehustlepro.co/shift.Join our Facebook Community here. Hosted on Acast. See acast.com/privacy for more information.