Podcasts about lifehow

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Latest podcast episodes about lifehow

The Brave Table with Dr. Neeta Bhushan
339: The Secret to Better Boundaries, Decisions & Relationships—Backed by Human Design with Erin Claire Jones

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Jun 23, 2025 40:17


What if the secret to designing your best life was already coded in your DNA?In this illuminating episode, I sit down with Human Design expert Erin Claire Jones to unpack how you can live, work, parent, and love in alignment with who you actually are. Erin shares insights from her new book How Do You Choose?—a practical guide to using Human Design for empowered decision-making, navigating relationships, and reclaiming your personal power. We explore how understanding your energy type, authority, and strategy can radically change your day-to-day life, and why Human Design is not just a self-awareness tool—it's a system to build a more fulfilling and joyful life.This is a must-listen if you're craving clarity in a major decision, feeling stuck in a career or relationship, or curious about how to parent more consciously. Let this episode be your permission slip to stop forcing what isn't working—and finally start living in energetic alignment.What you'll get out of this episode… Why Human Design isn't “woo”—it's your personal blueprint for lifeHow to discover your energy type and what it reveals about your boundaries, burnout, and decision-making styleWhat to do when your kids, partner, or team have different energy types than youHow to stop forcing decisions and start responding in alignment with your body's inner cuesThe surprising ways Human Design can help you hire, lead, and build a values-aligned businessErin's own journey of trusting her gut (literally) to create a business, family, and book that reflect her truthThe difference between knowing your design—and actually living itConnect with Erin IG / ⁠⁠https://www.instagram.com/humandesignblueprint/⁠⁠ Get Your Personalized Human Design Blueprint at https://humandesignblueprint.com/ (Use code BRAVE for a discount!)BOOK / How Do You Choose? by Erin Claire JonesWant more?

Crosswalk.com Devotional
When God Holds You Close

Crosswalk.com Devotional

Play Episode Listen Later Jun 19, 2025 8:41


In this comforting and deeply personal devotional, Alexis A. Goring draws inspiration from a NOOMA teaching by Rob Bell to remind us that even when we feel forgotten or afraid, God is holding us close. Using Psalm 34:18 and a father’s love as the backdrop, she paints a powerful picture of how God shelters us—even when the thunder is loud and the way home feels far.

Limitless Leadership Lounge
Scaling Success with Clarity and Community: Chris Williams

Limitless Leadership Lounge

Play Episode Listen Later Jun 18, 2025 37:35


What does it take to evolve from a top expert to a scalable leader in today's coaching world?Jon Goehring, Coach Jim Johnson, and Dr. Rehnuma Karim sit down with Chris Williams, founder of Group Coach Nation, to unpack his leadership transformation and how he quadrupled his income by working just 12–14 hours a week.Chris shares invaluable lessons on humility in leadership, mastering the transition from individual contributor to team leader, and the power of clarity to unlock time, energy, and exponential growth.You'll learn:Why being relatable, honest, and professional unlocks better team dynamicsHow coaching mentors keep you grounded and accelerating your growthThe critical mindset shift from busyness to resultsWhy group coaching and masterminds are multiplying coaches' impactPractical day routines that balance productivity and personal lifeHow to design mastermind groups that really work (paid vs. free, attendance policies)Chris's upcoming book launch with exclusive membership and training offersWhether you coach, lead a team, or set out on your leadership journey, this conversation will equip you with clarity, focus, and the scalable strategies to thrive. Resources Mentioned:Group Coach Nation: groupcoachdnation.comChris's upcoming book: Preorder today!

Balanced Black Girl
How to Create Your Dream Career with Candace Marie

Balanced Black Girl

Play Episode Listen Later Jun 17, 2025 56:27


#296: We don't wait for lucky breaks in our careers—we create them.In this episode, I'm sitting down with social media consultant, creative, and educator Candace Marie about creating your own luck in your career by having a clear vision and leveraging relationships.This conversation will leave you feeling inspired to take action on your next big idea.We Also Talk About…Candace's transition from finance, to luxury fashion, to entrepreneurshipHow to build a strong personal brandWhy authentic relationship-building is crucial for your careerHow to make a smooth transition into a new industryWays to embrace more creativity in your everyday lifeHow to use social media as a tool for your successNavigating growth in corporate spacesResources:Follow Candace on Instagram @marie_mag_Check out Candace's social media guide and challenge 75 Not-So-HardMaster brand partnerships with Candace's course, The Art of PartnershipsLearn more about Candace's organization, Black in CorporateDownload my free Best Case Scenario Journal TemplateSponsors:Quince: Quince is the go-to for elevated basics at affordable prices. Visit quince.com/balancedles for free shipping and 365-day returns.LMNT: Visit drinklmnt.com/balancedles for a free sample pack with your order.Mint Mobile: Ditch overpriced wireless and get 3 months of premium wireless service from Mint Mobile for $15 a month. Shop data plans at mintmobile.com/lucky.America's Sweethearts: Watch Season 2 on June 18th. Only on Netflix. IM8 Health: Feel your best self everyday. Go to im8health.com/lucky and use code LUCKY for a Free Welcome Kit, five free travel sachets plus 10% off your order. Keep in touch:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @lesalfredVisit our website at balancedblackgirl.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

School of Midlife
120. Feeling "Off" in Midlife? Maybe You Were Never "That Woman" to Begin With

School of Midlife

Play Episode Listen Later Jun 17, 2025 26:39 Transcription Available


In this episode: midlife identity, high-achieving women, menopause mindset, real self, personal growth, Human Design✨ Show Notes:You've done the work: the workouts, the clean eating, the hormone balancing, the sleep, the water, the supplements—and maybe even some therapy and mindset shifts.And yet… you still don't feel like yourself. Maybe it's because the “you” you've always been wasn't really you at all.In this episode of The School of Midlife, Laurie Reynoldson gets deeply honest about the identity reckoning so many high-achieving women face in midlife—when they realize the persona they built to succeed might be misaligned with who they actually are.She also introduces Human Design, the self-discovery tool she'll soon be incorporating into her coaching practice to help women reconnect with their true selves—without all the conditioning, proving, and performing.

Military Mama: Looking for Words
149. You're Ready (Even If You Don't Feel Like It)

Military Mama: Looking for Words

Play Episode Listen Later Jun 16, 2025 15:28


Send us a textThis episode is your reminder that you don't have to feel ready to move forward.I share a story I've never told on the podcast before—what it felt like to decide to go back to work after 10 years of being a stay-at-home mom, after kidney failure, after thinking I'd never have the capacity to work again. I kept telling myself I needed to feel ready. But the feeling never came. What came instead was a quiet nudge: You get to choose.If you've been waiting for the fear to go away before you take the next step…If you've been stuck in overthinking, perfectionism, or chronic fatigue…If you've been telling yourself, “Once I have more time/energy/confidence, then I'll start…”This episode is for you.We'll talk about:What “not ready” actually sounds like in your lifeHow your nervous system plays a role in delaying actionThe difference between feeling safe and creating safetyThree powerful coaching questions to move you forward todayI'll also guide you through a grounding moment to help you connect back to your body and practice choosing readiness—right here, right now.You're not supposed to feel ready. You just get to decide.→ Loved this episode? Book a free fatigue recovery consult here: Talk to Shelby Let's talk about what's keeping you stuck and what's possible when you stop waiting.→ DM me “READY” on Instagram @shelby.living.vibrantly to start the convo.

2 Woke Sisters
From Triggered to Connected: Becoming the Conscious Creator of Your Relationships with Lilly Terry

2 Woke Sisters

Play Episode Listen Later Jun 11, 2025 46:09


If you keep finding yourself stuck in the same patterns in dating or relationships — this episode is for you. In today's conversation, I'm joined by Lilly Terry, a subconscious healing coach who specializes in helping women shift their inner world so they can become the conscious creator of their own lives.We are exploring how your triggers can actually become powerful tools for transformation when you learn how to work with them consciously. This episode will help you stop spiraling, start softening, and build safer connections — from the inside out.We dive deep into:What it really means to become the conscious creator of your love lifeHow to recognize when you're projecting past pain onto a present connectionA step-by-step process for working with your triggers instead of reacting from themThe key to subconscious reprogramming that shifts your patterns at the rootHow to communicate hard truths in a way that builds connection, not breaks itConnect with Lilly:https://www.instagram.com/lillymterry/https://www.instagram.com/hometoselfpodcast/?g=5Support the showLet's connect on Instagram – send me a message @meleah_manning Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

Nonprofit Power Podcast
How to Successfully Build Advocacy into Every Team Member's Role

Nonprofit Power Podcast

Play Episode Listen Later Jun 7, 2025 34:11 Transcription Available


I was on the road working with a client last week. And the CEO there asked me the most awesome question that I was super excited to answer. The minute we had the conversation, I knew it was one that we needed to have on the podcast as well, because it applies to absolutely every direct service nonprofit.I was on-site to help the client develop some advocacy strategies that were focused on specific desired results, involving particular decisionmaking bodies. But in the course of the conversation, the CEO said to me, “I'm so seeing the value of this work and how much impact it can have when we have a focused team working on a specific advocacy goal. It makes me think, what can we do to train every member of our staff to include advocacy as part of their jobs? Because I'm realizing it's just like we tell them that fundraising is part of everybody's job. It's everybody's job to build financial support for the organization in their personal circles or wherever they travel. I want that for advocacy as well. How do you do that?”That's exactly the right question to ask. What I shared with her was, there are three core skills every staff member is going to need, and you're going to have to train them. And I can tell you how. In this episode, we share:How one nonprofit staff member turned a chance encounter with a decisionmaker into a big winThe three core skills your team members need in order to be effective at basic advocacyThe most valuable advocacy skill you can teach your team, that will serve them everywhere in their lifeHow to create an organizational culture that will support advocacy work by allThe most common organizational culture elements that can inadvertently undermine your efforts, and how to solve themThe natural and intuitive messaging and engagement approach that will be easy for every team member to learn and use effectively Help spread the word! If you found value in this episode, I'd be grateful if you would leave a review on iTunes or wherever you listen. Your reviews help other nonprofit leaders find the podcast.  Thanks!!  

Crosswalk.com Devotional
It's A Heart Matter

Crosswalk.com Devotional

Play Episode Listen Later Jun 6, 2025 6:41


In a world that idolizes youth, success, and status, this episode reminds us that God sees far beyond appearances—He looks at the heart. Whether you're feeling overlooked due to age, forgotten in your circumstances, or unseen in your efforts, take comfort in this truth: God values what the world often ignores. Discover how to align your view of others—and yourself—with God’s heart-first perspective. What You’ll Learn (Key Takeaways): Why age, appearance, and accomplishments don’t influence God’s love Biblical examples of how God used people powerfully at every stage of life What Scripture says about favoritism and how to avoid it How to cultivate a heart that God sees as fully committed to Him The freedom that comes from living for God’s approval, not the world’s applause

Badass Confidence Coach
236. The Mental Load Is Real and It's Making Us Resentful

Badass Confidence Coach

Play Episode Listen Later Jun 5, 2025 51:40


Send us a textIf you've ever felt like you're the only one who knows when the toilet paper's running low, the school form is due, or the dog needs shots—you're not imagining it. That's the mental load. And it's exhausting.Join Anna and Tim for a candid conversation about the invisible labor women are carrying in homes, relationships, and parenting. They break down how this unspoken workload creates resentment, impacts intimacy, and leaves so many women burned out. You'll leave with language, validation, and practical ideas to start shifting the dynamic.This episode covers:What the mental load actually is and how it shows up dailyWhy women often carry both the “what” and the “how” of family lifeHow resentment builds when invisible labor goes unacknowledgedThe connection between mental load and burnout in relationshipsWhy men often don't see the problem—and how to shift thatHow to talk about this without blame or spiralingTools for redistributing the emotional and logistical weight at homeUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com__________________________________________And for all your nutritional supplement needs, go to https://www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2

The Faith-Full Mama: Christian Motherhood, Spiritual Growth, Stay At Home Mom, Time Management

Today's episode with Rosemary Jones is all about living intentionally by focusing on what really matters. Rosemary shares her personal story on how she came to realize the importance of living this way when she was diagnosed with a brain tumor while still homeschooling and raising her then four children. Then in 2020, her friend and now partner in ministry, Cari, made an intentional choice to focus on hope and Jesus during the Covid Crisis by connecting and encouraging one another. Since then, she has seen the benefits of choosing hope and a focus on Jesus in both the good and challenging moments of life.She gives us practical tips on:- Embracing an Unstructured Structure with LIFE-How to be intentional and choose to hope during seasons of challenge-Focusing on Jesus in an otherwise noisy world (toddlers, teenagers, and current culture)*     Relationships, Rest, and What Really Matters (Jesus!)In addition, here are the links and the freebie we discussed in the episode!Website:  www.lifestoryministries.comFacebook and Instagram:  @lifestoryministries Email:  hope@lifestoryministries.comYour L.I.F.E. Boat in Times of Challenge - Free resource 10 Tips to Live Intentionally and Focus Eternally in Times of ChallengeBook available on Amazon LIFEstory Guided Journal: Gospel of John - Experiencing More in Your Relationship with Jesus 

Dad Tired
Why Most Men Still Feel Like Boys Inside: Healing Your Childhood Wounds with John Eldredge | 471

Dad Tired

Play Episode Listen Later Jun 2, 2025 47:34


Watch this episode on YouTube: https://youtu.be/VDz2Q6cuwskWhy do so many dads feel like they're failing, even when they're doing their best?In this honest and soul-stirring conversation, John Eldredge helps us trace the ache beneath our anger, our addictions, and our constant striving. He explains why most men are still chasing love and validation they never received, how childhood wounds shape adult behavior, and why true healing—not behavior modification—is the key to becoming the man your family needs.Jerrad and John unpack father wounds, mother wounds, emotional detachment, and the deep desire for adventure that often gets twisted into sin. If you've ever felt like you're just trying to survive—numbing your pain, doubting your worth, or holding your breath through life—this conversation will help you breathe again.What You'll Learn:Why behavior change won't work without soul healingHow father and mother wounds still shape your adult lifeThe two core needs every boy carries into manhoodWhy adventure and validation matter to your spiritual lifeHow to begin healing old attachments and rewire your storyWhat it looks like to fight for your family, your faith, and your futureMentioned in the Episode:Wild at Heart and Resilient by John EldredgeExperience Jesus (John's new book on healing)Why boys need a thousand moments of delight from their dadsHow your unhealed story gets passed to your kidsJerrad's punching bag story (and why it felt amazing)Invite Jerrad to speak: https://www.jerradlopes.comRead Dad Tired and Loving It: https://amzn.to/3YTz4GBToday's Sponsors: Tyndale Study Bibles + World Watch News 

The Revolutionary Man Podcast
Victimhood VS Personal Power Which Mindset REALLY Sets You Free with Robert Hunt

The Revolutionary Man Podcast

Play Episode Listen Later Jun 2, 2025 37:11 Transcription Available


Let me know your thoughts on the show and what topic you would like me to discuss next.Feeling stretched too thin? Overwhelmed by endless commitments? You're not alone. In this transformative episode, Robert J Hunt (known as "the accountability guy") reveals how creating "margin" in your life can be the difference between constant burnout and sustainable excellence.Robert shares his powerful personal journey of facing $90,000 in consumer debt and making the radical decision to sell his home and start over. This vulnerability becomes the foundation for a complete life reset that doubled his business while restoring his marriage, faith, and sense of purpose. The catalyst? Accepting that "nobody cares until you do" – taking full ownership of his circumstances rather than blaming, making excuses, or waiting for rescue.We explore the accountability mountain that we all must climb, with Robert offering practical wisdom on how to move from victim thinking to proactive ownership in every area of life. You'll discover why excellence isn't about perfectionism but about doing your best within sustainable boundaries, and why creating margin in your time, money, health, and emotions prevents the breakdowns that derail your goals.Business owners and employees alike will benefit from Robert's insights on the five traits of excellent leaders: continuous learning, decision-making, ownership, team development, and results-driven accountability. Most importantly, you'll learn how to recognize when you're operating without margin and practical steps to reclaim the breathing room necessary for both achievement and fulfillment.Ready to stop living on the edge of burnout? Visit margindfw.com for a free assessment and tools to help you create the space you need to truly thrive in every aspect of life.Key moments in this episode:03:32 Robert's Journey to Accountability 06:22 The Power of Vulnerability17:31 The Mountain of Accountability22:00 The Importance of Core Values25:55 Traits of Successful CEOs30:22 The Best Advice Ever Received33:34 Creating Margin in LifeHow to reach Robert:Website: https://refdallas.com/Facebook: https://www.facebook.com/RobertJHuntTexasInstagram: https://www.instagram.com/robertjhunt2010/LinkedIn: https://www.linkedin.com/in/robertjhunt/YouTube: https://www.youtube.com/@REFDallas_FtWorthBook: Nobody Cares...until you doSupport the showThanks for listening to the Revolutionary Man Podcast. If you want more information about our programs, use the links below to check us out. It could be the step that changes your life. Want to be a guest on The Revolutionary Man Podcast? Send Alain Dumonceaux a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/revolutionarymanpodcast

Mile Hi Church Podcast
Sacred Intimacy with Josh Reeves

Mile Hi Church Podcast

Play Episode Listen Later Jun 2, 2025 30:40


Two-Week SeriesSacred Intimacywith Josh ReevesOriah Mountain Dreamer proclaimed, "This is what I ache for: intimacy with myself, others, and the world—intimacy that touches the sacred in all that is life.”How close do you live in awareness of the heart of life? How about in the closeness of your most appreciated connections? How about with your own feelings, desires, and self-knowingness? Do you live within a whisper of the Spirit or does its memory haunt you from afar?Sacred Intimacy is about having an ever-growing faith and trust in the heart of life—knowing it's everywhere but being keenly aware of how our own past can block you from it. Living close with the heart of life, we rejoice in it. In turn, it rejoices in us.Sun., June 1Don't Be Afraid To Be IntimateHow To Always Be Cozy With the Heart of LifeHow do you live life, not in an artificial harmony, but in a sacred intimacy? The heart of life isn't hard to find…it's right here. But to be one with it, we have to move past our beliefs that we are not one and any artificial understanding that limits an authentic experience of sacred intimacy with all of life.

He Leadeth Me
What if Your Faults are the Key to Your Holiness?

He Leadeth Me

Play Episode Listen Later May 29, 2025 31:58


In this deeply encouraging episode, Fr. John Ezratty joins Jessica to talk about one of the most misunderstood aspects of the spiritual life: how to view our faults through the lens of faith. Drawing on decades of experience as a spiritual director and confessor, Fr. John shares wisdom that combats perfectionism and opens a new way of seeing failure — not as defeat, but as an invitation to deeper intimacy with God.In this episode, Fr. John and Jess discuss:Why becoming more aware of your faults is actually a sign of progress in the spiritual lifeHow to avoid perfectionism and scrupulosity while still striving for holinessPractical steps for turning your faults into fuel for growthWhether you're feeling discouraged by your imperfections or wondering how to make real progress in your interior life, this conversation will leave you with hope, clarity, and concrete tools for the journey.Fr. John Ignatius Ezratty is a priest with the Archdiocese of Denver. He is also a popular speaker at SEEK and a former FOCUS national chaplain.  If you would like to listen to Fr. Ezratty's talks at SEEK, you can find them here: seekreplay.com

She Grows with Allyson Scammell
A Story of Tough Love

She Grows with Allyson Scammell

Play Episode Listen Later May 27, 2025 25:22


Today's episode of Soul Guide Radio includes a true and inspiring tale of tough love - and a SUPER POWERFUL lesson about having the courage to insist on the hard choices! This episode is the second in a four-part series sharing inspirational stories… Tune in to hear one of the very best stories from my childhood as a fourth-generation farm girl in South Dakota! BONUS: if you've never lived on a farm, you'll learn a little about the art of cattle-chasing - and why you never want to separate a foal from its mother!Listen now to discover: The freak horse-riding accident that led to the toughest 1 km ride of my entire lifeHow my big brother's tough love helped me achieve something that felt IMPOSSIBLE and kept me from losing one of the greatest joys in my lifeAn invitation that will have you recognizing and appreciating some of the tough love moments in your life, and how those moments have indeed made you STRONGER! Timestamps:00:00 Introduction00:11 Reflecting on Birthdays and Taking Charge02:30 The Soul Guide Circle Community02:54 Childhood Memories on the Family Farm06:00 The Horse Incident: A Tale of Tough Love14:50 The Aftermath and Lessons Learned22:15 Invitation Links mentioned:Episode #188: A Story of Unexpected KindnessStay connected: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!). And...if you take a screenshot of your review and send it to me, and I'll send you an Intuitive Gift of Gratitude

Dynamic Women®
Real Talk: What 6 Years of Podcasting Taught Me About Women, Leadership & Life with Diane Rolston (DW314)

Dynamic Women®

Play Episode Listen Later May 27, 2025 18:43


Can you believe it's been six years of empowering conversations and life-changing insights? Then you'll want to celebrate this milestone with us as we reflect on the journey. Our host, Diane Rolston, shares powerful lessons learned from over six years of weekly episodes and reveals what's coming next for the Dynamic Women Podcast.Listen to learn these key takeaways:How consistency trumps waiting for everything to be perfect before you startWhy women need dedicated spaces to share their wins unapologetically and celebrate their successes without hesitationHow humour can be a powerful tool for delivering honest, impactful messages while maintaining connection and relatabilityWhy high-achieving women often suffer in silence and the common struggles they face despite outward successWhy delegation isn't optional but rather the smart way to scale and maintain consistency in your business and lifeHow your mission and calling will likely expand beyond what you initially imagined when you start showing up consistentlyExciting upcoming projects including the Leadership Secrets book launch on June 11, 2025, and potential podcast tour plansThe podcast's core mission to amplify women's voices and provide a platform for female leaders to share their wisdom and storiesJoin us at the launch party of the Dynamic Women® Leadership Secrets happening on June 11! https://go.eventraptor.com/summit/dynamic-women-leadership-summit-2506/diane-rolstonDo you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogWant to receive tools, tips, and truth about all things life and business? Sign up for free! https://keap.app/contact-us/4512116700235970This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDiane

Stay Grounded with Raj Jana
87. Dr. Dan Siegel: The Science of Becoming Whole Again - How Curiosity, Love & Truth Heal Everything

Stay Grounded with Raj Jana

Play Episode Listen Later May 26, 2025 58:06


If you've ever felt anxious, overwhelmed, or like you're stuck in patterns you can't explain—this episode is for you. You're not broken. You're not failing. You're simply disconnected from the truth of who you really are.In this deeply moving conversation, Dr. Dan Siegel—world-renowned psychiatrist, neuroscientist, and bestselling author—joins Raj to reveal the science of reconnection. Together, they uncover how trauma, culture, and outdated ideas of the "self" have fractured our inner world—and how we can reclaim wholeness, purpose, and power.This isn't just about mental health. This is about healing the disconnection between your mind, your body, and something bigger.In this episode, you'll learn:The revolutionary COAL framework: Curiosity, Openness, Acceptance & Love—and how it transforms your nervous systemWhy the Western idea of "self as individual body" is literally killing us—and what quantum physics reveals about who you really areThe 3 pillars of mindfulness that create measurable changes in your DNA, immune system, and longevityHow forgiveness is actually "giving up all hope for a different past"—and why this sets you freeThe difference between chaos, rigidity, and the "FACES flow" of optimal mental healthWhy uncertainty isn't something to fear—it's the portal to infinite possibility and freedomDr. Siegel's daily Wheel of Awareness practice that grounds him and connects the quantum realm to everyday lifeHow integration (differentiating while linking) is the secret to thriving relationships, brain health, and planetary healingWhy this moment of global disorganization might be humanity's "caterpillar to butterfly" transformationThe scientific truth that we're all emergences from the same source of possibility—and how living this changes everythingThis episode is a roadmap back to wholeness—backed by decades of research and delivered with profound compassion. Dr. Siegel doesn't just explain the science; he shows you how to embody it.Connect with Dan:https://drdansiegel.com/Connect with Raj:Newsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Dewhitt L Bingham Justice For All Podcast Show
Episode 104: How To Stay Crime Free as a Teenager

Dewhitt L Bingham Justice For All Podcast Show

Play Episode Listen Later May 26, 2025 20:34


Episode 104: How To Stay Crime Free as a TeenagerHost: Amari Lee and Garrick DickersonBingham is podcasting about what can help youth be law abiding citizens. He has two special guests who attend his church, Integrity Deliverance Ministry. Amari Lee is a junior at Normal Community West High School and Garrick Dickerson, a Bloomington High School graduate who is finishing his freshman year of college. Amari, Garrick, and Bingham discuss the following:High school yearsTheir career goalsThe influence of Christ in their lifeHow they have managed to stay out of troubleWalter Reckless' Containment TheoryTravis Hirschi's Social Bond TheoryControl TheoryInter ContainmentOuter ContainmentAttachmentBeliefCommitmentWhat they'd like to see the Trump administration accomplish You can listen to the JFA Podcast Show wherever you get your podcast or by clicking on one of the links below.https://dlbspodcast.buzzsprout.com    https://blog.feedspot.com/social_justice_podcasts/    https://peculiarbooks.org    Also if you are interested in exercise and being healthy check out the Top 20 Triathlon Podcasts.https://blog.feedspot.com/triathlon_podcasts/Email Address: dewhitt.bingham@peculiarbooks.org

7:47 Conversations
Grace Smith: The Power Of Hypnosis

7:47 Conversations

Play Episode Listen Later May 24, 2025 58:01


Episode SummaryIn this riveting and deeply personal conversation, Chris Schembra sits down with Grace Smith — one of the world's most respected hypnotherapists and the founder of the #1 hypnotherapy brand in the world — to explore how hypnosis can unlock peak performance, emotional clarity, and authentic leadership in the modern workplace.Chris opens the episode by recounting how Grace helped him through a dark moment in 2021, using hypnotherapy to reconnect him to purpose, possibility, and a record-breaking year in business. From there, the conversation expands to cover Grace's origin story, her groundbreaking work with high-achieving CEOs, and why hypnosis is less about “fixing” and more about revealing the strength already inside us.Grace shares stunning stories from her early career — including how she helped a paralyzed man regain movement in a single session, a man who would later become her father-in-law. Together, they explore how the subconscious governs behavior, how leaders can reprogram outdated belief systems, and why gratitude often lives just beneath stress, waiting to be uncovered.This episode is a masterclass in neuroscience, personal growth, and emotional intelligence for anyone looking to lead with clarity and courage in a world of chaos. Key ThemesSubconscious blocks and business growthThe science of theta brainwave states and peak performanceHow trauma and stress quietly shape executive decision-makingWhy hypnosis helps leaders find clarity, confidence, and intuitionThe power of gratitude as a renewable energy sourceHow to lead with presence in a world of distractionNotable Quotes“When the subconscious is working against you, you'll never reach your true potential.” – Grace Smith“Gratitude is there—it's just buried beneath stress. Hypnosis helps you feel what's already been inside you.” – Grace Smith“You're not fixing broken people—you're polishing the gem that was always there.” – Chris Schembra“Hypnosis gave me the pause I needed to take action toward healing. One week later, I bought a ticket to Italy.” – Chris Schembra“The brain doesn't just change overnight because your circumstances improve. You have to rewire it—consciously.” – Grace Smith“I work with people whose decisions shift tectonic plates. When their subconscious is clear, the world moves with more grace.” – Grace Smith“Every subconscious breakthrough is followed by what I call a bonus miracle—change you didn't even expect.” – Grace Smith“When you're in theta, you bypass the ego. That's where the intuition lives. That's where the clarity begins.” – Grace Smith“We're not adding anything. We're removing what's in the way of who you already are.” – Grace Smith“Hypnosis isn't mind control. It's mindset liberation.” – Grace Smith“Grace didn't just help me recover—she helped me remember who I was before the noise.” – Chris Schembra“You can read every business book in the world. But if your subconscious is working against you, you're building on sand.” – Chris Schembra“She's not giving you a new mind—she's handing you the keys to the one you forgot you had.” – Chris Schembra“Sometimes the only way forward is to pause long enough to hear the voice underneath the fear.” – Chris SchembraFeatured StoriesGrace's first hypnotherapy session helped her quit smoking — and changed the course of her lifeHow a United Nations peacekeeper paralyzed from a stroke moved his hand again in a single sessionChris's vulnerable account of his 2021 mental health crisis and the role Grace played in his recoveryWhy CEOs with billion-dollar companies are turning to hypnotherapy for their next breakthroughThe neuroscience of flow, intuition, and decision-making under pressureResources and LinksGrace App: Hypnotherapy on-demand for stress, sleep, success, and moreLearn more about 1:1 executive coaching with Grace

Impact Nations Podcast
10-11 One Cross, Two Trees (From the Garden to the Cross)

Impact Nations Podcast

Play Episode Listen Later May 22, 2025 47:20


From Eden to Calvary—one story, two trees, and a promise fulfilled.In Episode 11 of The Road to the Cross, Steve and Tim explore the deep spiritual connection between the two trees in the Garden of Eden and the cross of Christ. Through rich theology, church history, and personal reflection, they unpack how the cross doesn't just echo Eden—it rewrites the story.You'll discover:Why the cross is the true tree of lifeHow the knowledge of good and evil led to a fear of deathWhat the early church called deification—and how it shapes our futureThe real meaning behind “This day you'll be with Me in paradise”This episode invites you to revisit your origin, rediscover your identity, and reimagine the cross as the gateway back to paradise—and forward into new creation.

Moonbeaming
Try and Stop Me: The 9 of Wands Deep Dive all about Burnout, Rage, and the Will to Keep Creating

Moonbeaming

Play Episode Listen Later May 21, 2025 67:50


Do you feel emotionally drained? Are you just trying to make it through the week without falling apart? You might be in a Nine of Wands moment.In this fiery deep dive Tarot episode, Sarah Faith Gottesdiener dives deep into the Nine of Wands archetype—unpacking its teachings through the lenses of trauma, nervous system rewiring, burnout, creative resilience, and sacred rage. She breaks down the difference between boundaries and ego armor, why burnout isn't failure, and what it means to face the “crisis of success.”In this episode you'll learn:What the Nine of Wands is asking you to examine in your lifeHow to tell the difference between anger that empowers you versus anger that exhausts youWhat we can learn from burnoutWhat it means to spiritually compost your rageWhy boundaries, ego healing, and vulnerability are all Nine of Wands medicineThis episode is a love letter to anyone who's tired—but still trying. It's for creatives, business owners, survivors, and sensitive souls navigating a brutally beautiful world. You're not alone. You're not broken. And you're definitely not done.--- Moon Studio workshop reminder: June 29th - Upcoming Workshop: The Constellation of the 9's: The Hermit, The Moon, & the 9's--- Join our community: Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

The Productivityist Podcast
PM Talks S2E5: Adaptability

The Productivityist Podcast

Play Episode Listen Later May 21, 2025 37:41


This episode marks the latest in our ongoing monthly PM Talks series, where I sit down with Patrick Rhone to explore a theme through candid conversation, lived experience, and a touch of real-time reflection.This time, we didn't just talk about adaptability—we lived it. Technical issues and illness meant we had to reschedule and re-record, but in doing so, we ended up with an even deeper and more resonant conversation. Adaptability isn't just a concept—it's a practice, and in this episode, we show what that looks like in real life.Six Discussion PointsWhy slowing down is often the best way to adapt effectivelyHow "known unknowns" create conditions that demand adaptabilityPatrick's perspective on college uncertainty and shifting expectationsThe tension between efficiency and agency in modern lifeHow small pauses create the space for better decisionsWhy resilience isn't the same as adaptability—and why both matterThree Connection PointsResilience (Resistance)The Known UnknownsTV is BrokenSometimes we adapt by choice. Other times, we're forced into it. Either way, the quality of our adaptation depends on how well we pause, observe, and decide. This conversation offers a reminder that in a fast-moving world, the real power lies in how we slow down and shift course with intention.

Gotta Be Saints
Piety and Personality: The Temperaments of the Saints

Gotta Be Saints

Play Episode Listen Later May 19, 2025 34:46


In this episode of the Gotta Be Saints Podcast, I sit down with Rosemary McGuire Berry—Catholic author, pilgrimage leader, and storyteller—for a conversation that's both practical and inspiring. Her new book, Piety and Personality: The Temperaments of the Saints, explores the ancient concept of temperaments and how understanding our personalities can lead us to holiness.Together, we discuss how the saints lived out virtue through their unique temperaments, and how we can do the same in our homes, marriages, work, and spiritual lives. This episode is full of wisdom, saintly stories, and encouragement for anyone seeking to better understand themselves—and become the saint they are called to be.Topics Covered:What the four classical temperaments are—and how to recognize themWhy your temperament is not a weakness to fix, but a gift to developHow Jesus perfectly embodies all four temperamentsReal-life examples of saints like St. Teresa of Ávila, St. Thomas More, St. Thomas Aquinas, and St. Francis de SalesWhy understanding your temperament (and your spouse's or child's!) can radically improve relationshipsThe battle against discouragement and how to push forward in the spiritual lifeHow each temperament faces unique temptations—and paths to virtueWhat practical steps we can take to grow in holiness, right where we are

Mrs Mummy PhD®
113. Editing the Script and Leaving Academia: How Dr Paulina Cossette Redefined Success

Mrs Mummy PhD®

Play Episode Listen Later May 19, 2025 62:17


What happens when the academic dream and motherhood collide? In this eye-opening episode, former political science academic Dr Paulina Cossette reveals her journey from working seven exhausting days a week as a tenure track professor to becoming an entrepreneur with a thriving six-figure business that allows her the freedom and joy she needed.Tune in to discover:The moment Dr Cossette realised academia's definition of success wasn't working for her lifeHow she found the courage to explore options beyond the traditional academic pathHer surprising insights about academic guiltWhat success looks like when you write the definition yourselfWhether you're questioning your academic journey or simply seeking better work-life harmony, this conversation might just change how you view your own path forward. It's an invitation to explore your options and consider what success looks like for you!Don't miss Dr Cossette's refreshingly honest take on creating a life where both your scholarly mind and motherhood can truly thrive.Follow Paulina on Instagram, LinkedIn or visit her website here.Want more?1. Check out the Mrs Mummy PhD® blog.2. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads3. Join us inside Scholarly Mamas®4. Check out my Doodle Dozen® children's book series!These are our journeys of becoming!Send me a text message.Support the show

Wellness Force Radio
LLS | Accountability Vs. Boundaries: How to Hold People Accountable Without Burning Bridges

Wellness Force Radio

Play Episode Listen Later May 16, 2025 29:59


Wellness + Wisdom: Liberated Life Series | Episode 741 Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, reveal the secrets to accountability and boundary enforcement without shame or anger, drawing on nonviolent communication and the “rule of three”, and how emotional regulation and clear communication can guide you to practice boundaries in a way that fosters deeper connection and self-trust, no matter how challenging your relationships might be. Join The Liberated Life Tribe We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game. Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results. Join the Tribe Listen To Episode 741 As Josh Trent Uncovers: [00:00] Introduction to Accountability + Boundaries The essence of accountability. Boundaries are essential for self-love and healthy relationships. How much responsibility do we have to hold others accountable? Fear often prevents people from enforcing boundaries; fear is reframed as 'false evidence appearing real.' [03:45] Setting + Practicing Boundaries Boundaries are first set, then practiced; self-regulation and self-accountability are key. Letting go of the fear of 'burning bridges' is crucial when enforcing boundaries. Boundaries should be communicated clearly, especially in family and intimate relationships, where they are often hardest to enforce. Practicing boundaries with strangers or in low-stakes situations helps build skill and courage. [07:20] Learning from Broken Boundaries + Pain Pain from broken boundaries teaches self-love and integration. Rigid boundaries may block love and growth; flexibility and self-trust are needed. Repeated lessons occur until boundaries are internalized and enforced naturally without fear or anger. [09:45] Nonviolent Communication + Boundary Enforcement Boundaries can be enforced without shame or anger, using curiosity and dialogue. Public and private boundary enforcement share the same principles: identify the breach, ask questions, and seek shared outcomes. Role-play example demonstrates the 'rule of three' for boundary communication: verbalize the breach, bring curiosity, and co-create a result. Adding emotional context (how it makes you feel) enhances understanding and connection. [19:35] Emotional Regulation + Honesty Breath and presence are essential for emotional regulation during boundary conversations. Triggers are opportunities for growth; honesty about feelings creates clarity and speed in resolving issues. Slowing down communication and being honest about triggers or fears leads to better outcomes. Honesty is the foundation for clarity, which in turn enables faster resolution and connection. [24:40] Attachment Styles + the Path to Peace Speed in resolving conflict is a universal human desire, but true speed comes from honesty and clarity, not rushing. Attachment styles (anxious and avoidant) influence how people approach boundaries and connection. Sitting in honesty and clarity helps both attachment styles achieve harmony and connection quickly. Awareness is the starting point for all personal growth and boundary work; the series aims to nourish all aspects of self (mental, physical, emotional, spiritual, financial). Leave Wellness + Wisdom a Review on Apple Podcasts

Mom On The Verge
E106 Beyond the Negativity Bias: How Beginner's Mind Can Help You Rewrite Your Midlife Story

Mom On The Verge

Play Episode Listen Later May 16, 2025 36:59


As we reach midlife, many of us carry a lifetime of stories, scars, and beliefs that feel like truth—but what if they're not? In this episode, Katie explores how our past experiences—particularly the painful ones—shape our present reality and often keep us stuck. This is the power of the negativity bias, and it's quietly directing your life from the shadows.But here's the good news: You can break free.Katie introduces the transformative concept of Beginner's Mind, a Zen Buddhist principle that invites you to approach life with fresh eyes, curiosity, and openness—no labels, no limits, no expectations. This mindset is the key to peeling back the layers of self-doubt, imposter syndrome, and "I'm too old" stories that may be keeping you from your dharma (your soul's purpose).Whether you're navigating a career change, rekindling creativity, or simply longing to feel more alive, this episode is a must-listen for any woman in midlife ready to rewrite her story.What You'll Learn:What the negativity bias is and how it impacts your beliefs and decisionsWhy the lizard brain and amygdala keep you stuck in fear and resistanceHow self-limiting beliefs are formed—and how to recognize themWhat “Beginner's Mind” means and how to apply it in real lifeHow to move from resistance to curiosity in the pursuit of purposeWays to practice beginner's mind in relationships, challenges, and daily momentsWhy your resistance might actually be a sign you're on the right pathThis episode is for you if…You're in midlife and wondering what's nextYou feel stuck but don't know whyYou're curious about purpose, transformation, or spiritual growthYou've ever told yourself “I'm too old,” “not good enough,” or “that's for other people”You want to feel more alive, more you, and more free✨ Resources & Links:Join Katie's newsletter here!Follow Katie on Instagram: @katie.farinasVisit Katie's website for more tools: katiefarinas.comPrevious Episode on Limiting BeliefsPrevious Episode on Imposter Syndrome (please note, these episodes were recorded under the previous podcast name, Mom on the Vege)

The Substance
176: Authenticity, Embracing Doubt, and Championing Inclusivity feat. Rev. Joseph Yoo

The Substance

Play Episode Listen Later May 15, 2025 86:35


Sorry for the publishing delay! And yes, we know it says Tuesday on the intro, etc. It was a holiday weekend and things have been busy. But here we are with a new show and a WONDERFUL conversation with Episcopal priest and author, Reverend Joseph Yoo.Joseph has grown his online platform over the years on an authenticity and decency that feels so refreshing amidst so many spiritual and religious leaders taking advantage of people or sharing a message absent of love. It's also refreshing that he's not seeking to be a "content creator" but rather just trying to share insights and thoughts with folks in order to encourage them or to help himself work things out by saying them out loud and seeing what others think.During our conversation we cover:His thoughts on the Star Wars prequelsHis love of professional wrestlingHis childhood goal of becoming a season ticket holder for a local teamThe spiritual journey that lead him to becoming an Episcopal priest and planting a church in a denomination that he was new toWhy doubt is an essential part of the faithful lifeHow seminary helped him become affirmingAnd more!Shoutouts:The Pitt (show)Tattoos on the Heart by Gregory BoyleDo You Still Talk to Grandma? by Brit BarronFreaky TalesFollow JosephBlogWhen the Saints Go Flying InInstagramTikTokFollow Us⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠Philip's Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Your Questions/Suggestions/Feedback With Us:Email: thesubstancepod@gmail.comDM on InstagramSupport Us: Support the show with an individual donation on CashApp to $TheSubstancePod or become a monthly Patreon supporter at patreon.com/TheSubstancePod

In Bed With Alexa
You're Not Broken: Sex, Shame & Self-Love (ft. Dirty Lola)

In Bed With Alexa

Play Episode Listen Later May 15, 2025 65:04


Sexologist Alexa Andre (@sexwithalexa) is joined by sex educator, performer, and self-proclaimed “dildo slinger” Dirty Lola (@dirtylola) for a raw and hilarious conversation about shame, sex, and self-acceptance.From growing up in a naked household to navigating deep religious trauma, Lola shares the journey of becoming a fearless advocate for shameless pleasure and body confidence. We get into:Her early sex-positive explorations and yes—high school sex parties!The complex layers of body image, fatphobia, and family shameHow shame shows up in our sex lives and what to do about itWhy orgasms don't equal worth, and how to stop performative sexWhat she's learned about micropenises, penis shame, and making pleasure work for everyoneHow to start loving your body—even before it's your “goal body”Tips on letting go of external validation and dressing for YOUAging, menopause, and staying slutty at every stage of lifeHow to be a better partner by showing up with kindness and complimentsThis episode is brought to you by Splash Blanket - the world's most luxurious waterproof blanket.  Feel more free and liberated in the bedroom with code ALEXA

Family Success Secrets
Why I Let Go of My Ideal Self and Rebuilt Rhythms for Real-Life Homeschooling and Parenting // 300

Family Success Secrets

Play Episode Listen Later May 14, 2025 9:22


Are you building your homeschool and daily life around a version of yourself that doesn't even exist right now?In this heartfelt 300th episode of Her Home and Heart, I share what it really looks like to let go of the "ideal mom" and rebuild rhythms that honor who you are in your current season—especially when life feels heavier than you ever expected. From adjusting homeschool structure to giving yourself permission to embrace God's mercy, this episode is an honest look at simplifying when things get hard. If your season has shifted and you're feeling the weight of new demands, this is for you.

Amanda Carroll
From Shame to Spotlight: Kayla Sullivan Reports on Going Viral & Finding Love After Single Mom Life

Amanda Carroll

Play Episode Listen Later May 13, 2025 49:45


You've laughed at her viral “mom reports”… but today, Kayla Sullivan shares the story behind the satire. In this deeply honest and uplifting conversation, Kayla sits down with Amanda to talk about the real side of single motherhood—how shame kept her silent, how she built a new life through humor, and how she found unexpected love (and a new career) after heartbreak. If you've ever felt behind, broken, or unworthy of a happy ending—this episode will change the way you see your story. What You'll Hear:The secret shame Kayla hid—even from her co-anchorHow becoming a single mom launched her into viralityDating tips that actually worked (and how she found her husband!)Why single motherhood can be the most powerful season of your lifeHow to stop surviving and start redefining successWhat's next for Kayla!  A New You Tube Series! 

Digital Nomad Life Podcast
98) How to Stop Letting Fear of Failure Hold You Back From Your Dream Business

Digital Nomad Life Podcast

Play Episode Listen Later May 13, 2025 69:53 Transcription Available


Today we're diving into a conversation most people avoid. We're talking about fear of failure: why it keeps so many aspiring digital nomads stuck and how to completely shift your relationship with it.I share the raw story of getting fired from my “dream job” in New York City and the shame spiral that followed… and how that failure actually cracked the door open to the freedom lifestyle I live today in Bali (yes, it's as dreamy as it sounds). Plus, I break down the real reason most people never pursue entrepreneurship even when they say they want to.Whether you're thinking about starting an online business or already on the path to entrepreneurship, this episode is your pep talk, your truth serum, and your gentle kick in the ass—all in one.

The Affluent Entrepreneur Show
Money Principles I Know At 63 But I Wish I Knew At 40

The Affluent Entrepreneur Show

Play Episode Listen Later May 12, 2025 25:13


Welcome to another episode of the Building Your Money Machine Show! Today's episode is all about the money principles I know at 63—but honestly, I wish I'd understood them back when I was 40. If you've ever felt behind, overwhelmed, or unsure whether your hard work will actually bring you financial freedom, then you're in the right place. I'm opening up about my real-life experience navigating through four recessions, overcoming cancer, and raising my son solo from the age of six. Now, decades later, I'm financially free and living a life that's truly rich—not just in dollars, but in meaning, memories, and experiences.In this episode, I'm sharing the core money truths that can radically shift how you build wealth and, more importantly, how you live your life. These are the lessons I'd give to my 20-, 30-, and 40-year-old self—the ones that matter beyond just growing a bank account. We'll challenge the myths around money and discuss why purpose, not just a number, is what really unlocks freedom.I'm not just handing over financial tactics today—I want you to consider what a truly rich life looks like, so you don't end up with a full bank account but an empty life.IN TODAY'S EPISODE, I DISCUSS:Why clarity and purpose—not a dollar amount—truly set you freeThe power of systems: earning, multiplying, and guarding wealthWhy growth, not just accumulation, is the ultimate goalThe role of generosity in creating a fulfilled and prosperous lifeHow an emergency fund gives you freedom, choice, and confidenceRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/If You're Thinking Of Retiring Early... Watch ThisI've been through 4 recessions, here's what always happens...How To Make Money In An Economy That Hates YouUnderstanding The Impact Tariffs Have On Your FinancesThe Only Thing That Stopped Me From OverspendingRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:If You're Thinking Of Retiring Early... Watch This: https://youtu.be/SO9yQLytMWII've been through 4 recessions, here's what always happens…: https://youtu.be/h4eJqaDas_wHow To Make Money In An Economy That Hates You: https://youtu.be/Pg3Y-edj1noUnderstanding The Impact Tariffs Have On Your Finances: https://youtu.be/2OVdRYkxwl4ORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

Unblocked
Ep. 132 The Five Archetypes: Break Free from Stress Patterns and Reclaim Your Power with Carey Davidson

Unblocked

Play Episode Listen Later May 11, 2025 53:49


In this episode, I'm joined by Carey Davidson, founder of Harmin Labs and author of The Five Archetypes. Carey brings a transformative lens to understanding yourself and others by integrating Traditional Chinese Medicine, neuroscience, and behavioral science into a powerful system of self-awareness and relational healing.If you've ever felt stuck in reactive patterns, misunderstood in your relationships, or unsure of how to access your full potential, this conversation will give you the framework and tools to shift, gently and powerfully.We explore:The difference between personality types and the Five Archetypes as a dynamic energy systemWhat each of the five elements (Fire, Earth, Metal, Water, Wood) represents and how they show up in your day-to-day lifeHow to recognize when you're operating from stress and how to course-correctThe connection between your dominant archetype and your emotional safety strategiesThe one practice Carey recommends to immediately begin using this framework in your lifeWhether you're a self-growth junkie or curious about what's been getting in the way of feeling whole and in flow, this episode offers deep insights and actionable strategies to break free from inner blocks and reclaim your personal power.If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this. Links and Resources:Click HERE to learn more about one-on-one coaching with me!Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.Join My Do The Thing Community  Let's Connect:Follow me on Facebook & Instagram: @JessicaSmarroShare your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!Let's Get Unblocked! Resources Mentioned:Discover your Five Archetypes - Take the assessment here!The Five Archetypes by Carey Davidson – Buy the BookConnect with Carey at www.careydavidson.com or on Instagram @careydavidsonofficial

EXPANDED Podcast by To Be Magneticâ„¢
Ep. 354 – How to Use Your Human Design to Manifest in Career and Relationships

EXPANDED Podcast by To Be Magneticâ„¢

Play Episode Listen Later May 9, 2025 66:02


What if the secret to abundance, aligned relationships, and career clarity wasn't outside you—but written within? In this episode, Human Design guide Erin Claire Jones joins Jessica to break down how understanding your type can completely shift how you live, love, work, and manifest. From her early days navigating high-pressure startup life in NYC to discovering Human Design in 2015, Erin shares how Human Design gave her the energetic permission to embrace her authentic self, to finally rest, and how she turned an unexpected invitation into a full-blown purpose-driven business. You'll hear about the traits of each type, how they manifest differently, and why understanding your strategy might be the missing piece in your manifestation practice.Whether you're completely new to Human Design or looking to deepen your integration, this episode will leave you thinking: what if I gave myself full permission to be who I actually am? And it just might be the missing puzzle piece to uplevel your most important  relationships.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Join the Pathway MembershipJoin our membership to access the TBM Money Challenge launching June 2ndThe Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HEREUse code EXPANDED for 20% off first month  Get the latest from TBMTake our Free Money Quiz - find out what level of wealth consciousness you are atJoin the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity ExerciseBe an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode!This Episode is brought to you by: Bon Charge - 15% off with code MAGNETICRed Light Neck and Chest Mask Osea - 10% off with MAGNETIC10Undaria Algae Body ButterUndaria Algae Body OilDream Night Cream In This Episode We Talk About:Erin's background and transition into Human DesignHow Human Design gives you permission to be yourselfA breakdown of all 5 Human Design types and how they operateThe key traits of each type in work, relationships, and lifeHow rest and energy cycles vary across designsEmotional vs. sacral authority in decision-makingErin's story of being invited into her purpose—true to her Projector designHow to support each Human Design type in team dynamicsUsing Human Design in parenting, partnerships, and teamsUsing Human Design to navigate job and money blocksThe magnetic power of doing what lights you upMentioned In the Episode: Find out more about your Human Design at humandesignblueprint.comPre-Order How Do You Choose? A Human Design Guide to What's Best for You at Work, In Love, and In LifeFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)Connect with Erin Claire Jones@erinclairejones on IGhumandesignblueprint.comPre-Order How Do You Choose?Use discount code MAGNETIC for custom guides & her course! Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Transcend in Life Podcast
From Homeless to High Performance

Transcend in Life Podcast

Play Episode Listen Later May 9, 2025 49:10


In this powerful episode of the Let's Go Win Podcast, JM Ryerson sits down with Roy Redd, a performance coach, speaker who has shared stages with giants like Arnold Schwarzenegger and Donna Karan, and best-selling author who went from homeless and hopeless to coaching elite athletes and building six-figure businesses. Roy shares why most people misunderstand depression, how taking radical responsibility changed his life, and the simple mental framework that can unlock your full potential.What You'll Learn:Why “depression” is often misdiagnosed—and what it really meansThe 3 types of experiences shaping your lifeHow to reframe trauma and take back controlThe one book that transformed Roy's mindset foreverGet ready to rethink what's possible and take charge of your story.Watch episodes on YouTube and subscribe to our channel!https://www.youtube.com/@letsgowin

Crosswalk.com Devotional
God's Faithfulness When We Are Stuck

Crosswalk.com Devotional

Play Episode Listen Later May 8, 2025 7:29


Ever tossed and turned at 4 a.m., stuck between two decisions or weighed down by life’s seemingly unchanging routine? You’re not alone—and more importantly, you’re not stuck without purpose. In today’s devotional, Sarah Frazer beautifully reframes those “stuck” seasons we all experience. Drawing wisdom from Psalm 25, she reminds us that even when we feel like we’re not moving forward, God is at work. He’s teaching, loving, leading, befriending, and ultimately saving us in ways we often can’t see at the time. What if this pause in your life isn’t punishment—but preparation? ✨ Key Takeaways ⏸️ “Stuck” doesn’t mean God has stopped working in you

Be Inspired Mama
This ONE Ingredient is Destroying Your Skin & Hormones (Check Your Labels Now) | Ep 77

Be Inspired Mama

Play Episode Listen Later May 8, 2025 60:30


►► Join the Best Friends Book Nook, our cozy corner for women exploring life-changing reads: https://www.drmelissasonners.com/book-nookIf you've ever stood in front of your mirror wondering what all those ingredients in your skincare are actually doing to your body… this one's for you.We're joined by Trina Felber: nurse, entrepreneur, and the brains behind the clean beauty movement, for a real, honest conversation about what's really hiding in our skincare, how it can mess with our hormones, and why some of the products we trust most might actually be aging our skin instead of helping it glow.We also share our own stories about switching to clean beauty and how it's less about being perfect and more about feeling good in your skin. You don't need a 12-step routine—you just need to know what works for you.Whether you're clean-curious or already deep in your clean girl era, this episode is a cozy, info-packed guide to feeling more empowered in your skincare choices.In this episode, we break down:How to read a product label in 5 seconds flatIngredients to avoid—and how they can impact your hormonesWhy “natural” doesn't always mean safeWhat your skincare might be doing to your microbiome (yes, your skin has one too!)Super simple DIY swaps that won't take over your lifeHow to start transitioning without throwing out everything you ownWhy clean beauty is really about supporting your whole body—not just your faceResources mentioned in this episode:▶︎  Join Trina's Holistic Health & Beauty Rest Program: https://courses.trinafelber.com/our-course?am_id=melissa7579 ▶︎ Get Trina's free Clean Beauty Checklist: https://offer.trinafelber.com/clean-beauty-checklist-download?am_id=melissasonners   ****************If you're not getting my emails, make sure you head over here and sign up! I'll share goodies you can't get anywhere else, so you're missing out if you're not on the list! If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you!Follow Dr. Melissa:▶︎ YouTube▶︎ Facebook▶︎ Instagram▶︎ TikTok▶︎ WebsiteEpisode webpage: https://beinspiredmama.com/77

A Cord of Three Strands
On Being Human 4: God Made Them Male and Female - Part 2

A Cord of Three Strands

Play Episode Listen Later May 8, 2025 41:54


In this continuation of the discussion, hosts Ron and Allison delve deeper into the practical applications of God's design for male and female. Building on the theological foundation laid in Part 1, they examine how embracing our God-given identities affects marriage, parenting, church life, and cultural engagement. They also address common misconceptions and challenges believers face in a world that often rejects biblical truth about gender and relationships.Listeners are encouraged to stand firm with grace and clarity, living out God's design in everyday life.Key Topics Covered:Practical implications of gender distinctiveness in daily lifeHow biblical masculinity and femininity strengthen marriagesParenting with a vision for raising boys and girls according to God's designThe role of the church in supporting and affirming biblical gender rolesResponding to cultural pressures with truth and loveEncouragement for couples and individuals navigating modern confusionFeatured Scripture References:Ephesians 5:22–33 — Roles of husbands and wives in marriage1 Corinthians 11:11–12 — Interdependence of men and womenPsalm 139:13–16 — God's intentional creation of every individualNotable Quotes:“Living out God's design is not restrictive; it's the path to flourishing and true freedom.”“Our culture may redefine identity, but God's Word remains the anchor for who we truly are.”

Unleash Your Inner Creative with Lauren LoGrasso

Okay creative cutie, we did it again—Unleash just won our third Webby Award (!!), and it's all thanks to YOU. To celebrate, I'm resharing one of my absolute fave episodes with the wildly inspiring Chandrika Tandon. She didn't pursue music until her 50s, and now, in her 70s, she's officially a Grammy winner. She just won this year! Her story is living proof that your creative dream wants you back, no matter the timeline. Make sure to follow me on IG so you can help me pick out which Webby outfit I wear and see all the behind the scenes moments! Original Description: Today's guest is Chandrika Tandon. She is a globally recognized business leader, Grammy-nominated music artist, and humanitarian. She recently released her new album Ammu's Treasures which features a variety of classic songs and soothing chants for all ages. She also has been profiled in print, on radio, and on television, including in CNBC's The Brave Ones series.I wanted to have Chandrika on the show  because of her remarkable journey into the world of music—a path she embarked on later in life, proving that it is ALWAYS the right time to pursue your passion, what's meant for you will never miss you. Remember creativity doesn't have an age limit.From this conversation you'll learn:How to find the courage to break from traditionHow to get started on your dream later in lifeHow to push past being perfectionist & focus on being YOURSELFThe power of music and creativity to find yourself and connect with the divineHow to create truly for your own joyHow to become more of a rebel How to create from a pure place, without a thought of outcomeThe joy of making creative projects for childrenAND MUCH MORE!

Today is the Day Changemakers
Permission or Power: How Not to Give Up Either To Limiting Beliefs

Today is the Day Changemakers

Play Episode Listen Later May 7, 2025 58:23


Welcome to the Today is the Day Changemakers Podcast!What happens when you stop waiting for validation and start giving yourself permission to grow, speak, and lead?In this powerful episode of Today is the Day Changemakers, I sit down with book coach, author, permission expert, and visionary Kim O'Hara. From confronting the silence around sexual abuse to stepping into her truth as a bestselling author and extraordinary book coach, Kim shares her deeply personal journey of healing, self-actualization, and creative leadership.We talk about:The real story behind writing No Longer Denying Sexual AbuseBecoming a single Mom and working at Trader Joe'sPurchasing a home for the first time and how that changed her lifeHow permission became the catalyst for her growthWhy clarity and organization are non-negotiables for aspiring authorsWhat it means to create impact-driven content in today's worldWhether you're an entrepreneur, a writer, or someone standing at a crossroads, Kim's insights will help you get honest with your story—and finally give yourself the green light to tell it.Connect with Kim: Website: KIM O'HARA | Write a Good BookFacebook: @Kim O'Hara Instagram: @kimoharacoachWeekly Column: Give Yourself Permission | Kim O'Hara | SubstackTake Action:Subscribe, stream, rate, and share if this conversation resonates with you. You never know who's waiting for permission to begin.Subscribe for information on more Today is the Day events and opportunities to networkFollow us on Facebook & Instagram: @todayisthedayliveitToday is the Day LLC empowers nonprofits, entrepreneurs, and corporate teams through customized coaching, leadership development, and executive consulting. With a global sphere of influence and a deep commitment to connection, we help clients build stronger teams, grow their impact, and align their work with purpose—locally and worldwide. To book a introductory appointment and learn more email jodi@todayisthedayliveit.com or visit our website.Have a great week everyone! 

The Sensitive & Soulful Show
195. How To Regulate & Feel Safe When You're Worried About Being Judged or Misperceived By Others

The Sensitive & Soulful Show

Play Episode Listen Later May 6, 2025 23:52


This episode is your gentle but powerful reminder: people are not thinking about you as much as you think they are. And yes—that truth can set you free. Alissa invites you into a much-needed conversation about the discomfort of being misunderstood, the fear of judgment, and how to find emotional safety within yourself. If you've ever spiraled after a group text or overanalyzed a social media post, this one's for you. Learn how to reclaim your peace and stop outsourcing your self-worth!What you'll learn:Why your fear of judgment often comes from an old wound—and how to heal itHow to stop placing your self-worth in the hands of othersThe mindset shift that will free you from overthinking every interactionTools to help you feel safe when you're misunderstoodWhy discomfort doesn't mean danger—and how to survive itHow to build your internal sense of validation as an HSPThe power of expanding your “window of tolerance” for stressWhat emotional self-regulation really looks like in everyday lifeHow to break free from the prison of perfectionism and people-pleasingWhy authenticity will always feel better than approvalQuestions answered in this episode:How do I stop overthinking after social situations?Why do I care so much about how others perceive me?What do I do when I feel like people are judging me?How can I build confidence as a highly sensitive person?What's the difference between healthy validation and needing approval?Why do I get triggered by being left out or overlooked?How do I heal past wounds that make me feel “not good enough”?What practices can help me regulate when I feel overwhelmed by judgment?How do I stop playing small out of fear?Can I really feel confident without needing others to approve of me?Mentioned in this episode: Try EFT Tapping For HSPsUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!

Embracing Your Voice
Latina in Politics: Building a Career in Data Without a Blueprint

Embracing Your Voice

Play Episode Listen Later May 6, 2025 62:57


In this episode of Embracing Your Voice, I sit down with Rosa Mendoza, Vice President of Account Management at Global Strategy Group. Rosa opens up about her journey from aspiring lawyer to data powerhouse in Democratic politics. From manually building spreadsheets to leading analytics for national campaigns like Kamala Harris's 2020 presidential run, Rosa shares how saying “yes” to unexpected opportunities helped her uncover her true path and purpose. If you've ever felt like your journey didn't make sense—until it did—this episode will speak directly to you. Key Takeaways:How Rosa's pre-law background transformed after volunteering on Obama's campaignThe power of curiosity and how it shaped her data careerLearning to code on the job and trusting your intuitionThe role of community and purpose in political campaign lifeHow mentorship and asking questions accelerated her growthNavigating cultural expectations while forging your own pathBecoming a pollster—and finally helping her family understand her workTimestamps:00:00 – Intro and Rosa's Pre-Law Origins04:30 – Discovering Politics Through Obama's 2012 Campaign09:15 – From Volunteer to Full-Time Political Work13:20 – Falling Into Data Analytics by Following Curiosity19:00 – Building Skills on the Job (and Googling Everything)23:45 – Behind the Scenes of Campaign Life and Data Culture29:30 – Leading Analytics for Major National Organizations36:00 – Making a Career Make Sense to Family41:50 – What She Loves About Her Role Today46:10 – Final Thoughts and Advice for ListenersIn this episode of Embracing Your Voice, I talk with Rosa Mendoza, who shares her powerful story of transformation—from pursuing law to leading major data analytics in political campaigns. Rosa walks us through the pivotal moment she shifted her path: volunteering for Obama's campaign in 2012. What started as community engagement soon became a full-blown career in progressive politics.Rosa opens up about learning to trust her instincts, taking on roles she didn't feel fully prepared for, and embracing her natural curiosity. Her story reveals how she transitioned into data analytics—despite having no formal background—and how she taught herself to code by simply Googling, asking questions, and figuring it out one step at a time.We dive into the campaign world, where Rosa describes what it was like building something bigger than yourself alongside a team of mission-driven people. She also reflects on how her identity, upbringing, and immigrant parents' expectations shaped her resilience and drive.By the end of the conversation, Rosa explains how becoming a pollster finally helped her work “click” for her family, and she shares what keeps her energized in this new phase of her career.Guest Information:Rosa is Vice President of Account Management at The Global Strategy Group an award winning full-service communications, research, and public affairs agency. Global Strategy Group or GSG is a highly respected agency that has worked with top Fortune 100 companies, leading national advocacy organizations, as well as federal and state elected officials Rosa came to the firm having worked in Democratic politics for years. She started her career in politics during Obama's 2012 Presidential reelection campaign and has served in numerous data-driven roles for NextGen, the Human Rights Campaign, and Democratic Congressional Campaign Committee. Rosa most recently served as Chief Analytics Officer for Kamala Harris's presidential campaign. Rosa graduated from Florida Gulf Coast University, earning degrees in Economics and Political ScienceLearn more about some of Rosa's work at the Global Strategy Group especially on the...

Delivering Value with Andrew Capland
Why VP of Marketing is a Brutal Job - Even When You're Crushing It (April Dunford)

Delivering Value with Andrew Capland

Play Episode Listen Later May 6, 2025 67:15


This episode is presented by:AppUnite: The right dev partner can make or break your product. AppUnite embeds with your team to build apps that scale. - https://bit.ly/3QOKHtTFullstory: Behavioral data that empowers - https://fullstory.com/valueApril Dunford, author and globally recognized expert on product positioning, reflects on her unconventional journey from aspiring doctor to tech executive to in-demand consultant. In this episode, she shares what made her finally walk away from VP marketing roles, how she reinvented her career in her late 40s, and why teaching, not advising, is at the heart of her business today.April opens up about:The burnout and politics that pushed her to “fire herself” and leave startup lifeHow imposter syndrome nearly kept her from recognizing her true superpowerWhat she learned from one of her toughest client sessionsThings to listen for:(00:00) The challenges of a VP of Marketing role(08:14) Breaking into product marketing(09:25) Thank you to our sponsors, AppUnite & Fullstory (12:01) Navigating career decisions and public speaking(19:33) Transitioning to consulting(31:38) The importance of disqualifying bad clients(33:39) Handling political traps in big companies(38:45) Transitioning from startups to big corporations(42:14) The importance of management training(45:47) Navigating layoffs and job security(54:59) Managing up and leadership skillsResources:Connect with April:LinkedIn: https://www.linkedin.com/in/aprildunford/April's official website: https://www.aprildunford.com/ April's newsletter: https://www.aprildunford.com/newsletter April's podcast: https://www.positioning.show/ Connect with Andrew:LinkedIn: https://www.linkedin.com/in/andrewcapland/ Substack: https://media.deliveringvalue.coHire Andrew as your coach: https://deliveringvalue.co/coaching

Sacred Changemakers
163. 5D Prosperity: Transforming Your Financial Reality With Steven Ringelstein

Sacred Changemakers

Play Episode Listen Later May 5, 2025 55:51


Our guest on the podcast today is Steven Ringelstein, the visionary founder and CEO of Evolve Institute, LLC, a pioneering leadership development company dedicated to unlocking 5D consciousness and wealth creation for entrepreneurs, coaches, and executives. A veteran of the Israeli Air Force, Steven brings a rare blend of strategic precision and deep transformational wisdom to his work. With 18 years of experience as a CEO/COO in high-tech and over two decades of executive coaching, he's a powerful guide at the intersection of innovation and consciousness. Steven holds an MBA from the Thunderbird School of Global Management and a BBA from the City University of New York, equipping him to skillfully bridge business acumen with multidimensional awareness.In this episode, Steven joins host Jayne Warrilow for a powerful and personal conversation on 5D Prosperity: Transforming Your Financial Reality. Together, they explore how we can move beyond the fear-based, scarcity-driven “3D” reality into the expansive, connected experience of 5D prosperity—where abundance is measured not just by financial wealth, but through joy, well-being, relationships, and contribution.Steven opens up about his journey from struggle and striving to presence and purpose, describing how his life transformed when he stopped “battling” and began living from joy, surrender, and love. He shares practical insights into how our financial reality shifts when we redefine our relationship with money, recognize the energetic impact of our actions, and align with a deeper sense of service.This conversation is an invitation to reimagine prosperity—not as something we chase, but as something we cultivate from the inside out. Whether you're an entrepreneur, a coach, or simply someone feeling called to live more fully, this episode offers a grounded yet expansive vision of what's possible.Key TakeawaysSteven's shift from confronting to embracing lifeHow to confront fears as a catalyst for transformationWhat the shift from 3D “mental” reality to 5D “ heart-centered” prosperity really means, and how to do itThe role of money in evolving human consciousness and fostering connectionHow to live and activate 5D in everyday life, including simple daily practicesImpact of spaciousness and presence in corporate leadership and cultureEpisode Resources:Evolve Institute WebsiteSteven's LinkedIn ProfileEvolve Institute Equine RetreatSacredChangemakers.comExplore The Resonance CollectiveJayne Warrilow on LinkedInThank you to our sponsor:A huge thank you to our Resonance Collective members, podcast sponsors, and extended Sacred Changemakers community, all visible on our website, and helping us make a global impact aligned with the United Nations Sustainable Development Goals.Support the PodcastIf you've enjoyed this episode, we'd love your support! Please rate, review, and subscribe on iTunes or your favorite podcast platform. Your feedback helps us reach more coaches and changemakers ready to create real impact.About Sacred ChangemakersSacred Changemakers is a movement for coaches who feel called to...

Uncommon Real Estate
Win Bigger AND Faster through Key Relationships with Kaleo Kina

Uncommon Real Estate

Play Episode Listen Later May 5, 2025 33:14


In this episode of Uncommon Real Estate, Chris sits down with Kaleo Kina — Naval Academy graduate, Navy veteran, and current Chief Operating Officer of a thriving real estate team in Coastal Virginia. Kaleo shares how relationships have been the single biggest driver of his personal and professional growth. From overcoming early childhood adversity to intentionally seeking out high-level mentors, Kaleo walks us through his framework for building strategic relationships that open doors, fast-track success, and create meaningful, mutual value.What You'll Learn:Why relationships, not just hustle, are the real growth multiplierHow to approach high-level mentors when you have “nothing to offer”The three types of people every high-performer needs in their lifeHow to turn relationships into rocket fuel for your real estate businessWhat top team culture looks like in real life — not just theoryConnect with Kaleo:

Hotter Than Ever
Diving Deep Into Intimacy and Desire with Danielle Harel and Celeste Hirschman

Hotter Than Ever

Play Episode Listen Later May 1, 2025 51:12


“ We don't choose what turns us on… but we get to play with it.”Too often, women move into adulthood (and even marriage) without a real roadmap for understanding their own desires, let alone the conversations that bring intimacy to life. In this episode, we're exploring how putting yourself at the center of your erotic life can transform not just your sex life, but your confidence, creativity, and sense of empowerment in every area.Our guests, Danielle Harel and Celeste Hirschman, are co-founders of the Somatica Institute, known for their pioneering, hands-on approach to sex and relationship coaching. They don't just teach theory—they teach the real-world skills we all wish we'd learned in school, like tolerating awkwardness, negotiating desires without guilt, and sitting with the sometimes-uncomfortable tension of wanting different things to create deeply fulfilling relationships. In this candid, powerful episode, Erin, Danielle, and Celeste unpack:Why so many people enter adult relationships without the tools to express feelings, ask for what they need, support a partner, or handle emotional tensionThe importance of women learning to re-center themselves (over others!) in sex, relationships, and lifeHow to sit with discomfort and why it's essential for creating healthy, lasting relationshipsWhy most of us are taught to downplay our own pleasure and how to finally unlearn itCreating a “pleasure menu”: how getting specific about your unique turn-ons and needs can transform sex and relationshipsWhy a wide range of sexual fantasies can be a healthy part of your erotic life when explored consciously and consensuallyWhy we don't get to choose what turns us on, but we can choose how we play and interact with those feelings in the bedroom, with agency and empowermentHow building a “village” of emotional support (friends, therapists, community) can take the pressure off your romantic relationshipsOUR GUESTS: Danielle Harel, Ph.D., and Celeste Hirschman, M.A., are pioneers in intimacy, sexuality, and relationship coaching. Co-founders of the Somatica® Institute, they've transformed how love and connection are taught through their experiential, science-based Somatica Method. Together, they've trained over 1,000 coaches and helped countless individuals and couples embrace vulnerability, rediscover desire, and create deeply fulfilling relationships. Authors of three influential books—Making Love Real, Coming Together, and Confidence—Danielle and Celeste blend authenticity, humor, and bold honesty to inspire transformation. Their relatable insights into intimacy and connection make them captivating guests, offering audiences practical tools to enhance relationships and live passionately.Want more Danielle and Celeste? Find them online at https://www.celesteanddanielle.com/ and https://www.somaticainstitute.com/ Follow them on Instagram: https://www.instagram.com/somatica_institute/ Youtube: https://www.youtube.com/@SomaticaInstitute FB: Somatica Institute: https://www.facebook.com/somaticainstitute FB Celeste and Danielle:...

Fire and Soul | Real Talks on Self-Love, Spirituality, Success, Entrepreneurship, Relationships, Mindset, Abundance + more

Could your deepest power be hidden in the parts of you you've been taught to ignore?In today's powerful conversation, Michelle welcomes Dr. Alanna Kaivalya — bestselling author, mythologist, spiritual educator, and host of The Satisfied Woman Podcast. Together, they dive deep into what it truly means to live as a satisfied, embodied woman in a world that has long asked women to strive, achieve, and hustle their way to success.Alanna shares her extraordinary journey — from building a thriving yoga empire, to realizing that outward success left her feeling anxious, misaligned, and creatively stifled. In a courageous act of self-liberation, she burned it all down: leaving her marriage, selling her business, and stepping fully into her soul's true calling.In this episode, we explore:Why satisfaction — not success — is the true feminine compassThe four essential keys every woman needs to unlock a truly fulfilled lifeHow embracing your intuition and emotions can transform your realityThe healing power of healthy masculine support (both internally and relationally)How to listen to your soul's deep wisdom — and act on itWhy the path of awakening often requires "burning it all down" (and how this is sacred and necessary)How the feminine path is nonlinear, creative, relational — and deeply powerfulWhether you're navigating your own evolution, contemplating a courageous pivot, or yearning to feel more alive and at home in yourself — this conversation is a lighthouse.Resources + Links:Learn more about Dr. Alanna Kaivalya: thesatisfiedwoman.comGet your free Empower Me Starter Kit: thesatisfiedwoman.com/empowermeOrder The Way of the Satisfied Woman wherever books are soldConnect with Michelle:Soul Essence Retreat: Learn moreStay connected on Instagram: https://www.instagram.com/michellesorro/If this conversation spoke to your soul, it would mean the world if you'd share it with a sister, leave a review, or send us a note to let us know. We are walking this sacred path together.*************************Fire and Soul is sponsored by LOTUSWEI: Flower essences are liquid infusions of wildflowers that carry the bioenergetic imprint of the plant's life force. Unlike essential oils, they have no scent but work on an energetic level to shift your state of mind and enhance well-being. Used consistently, flower essences support personal growth, balance emotions, and help you tap into your full potential—especially in times of stress and fatigue. Get 10% off with code FIREANDSOUL at LOTUSWEI.com. Hosted on Acast. See acast.com/privacy for more information.

The Life Shift - Conversations about Life-Changing Moments
Reclaiming My Life: Emily Holland's Path to Sobriety and Self-Love

The Life Shift - Conversations about Life-Changing Moments

Play Episode Listen Later Apr 29, 2025 59:33 Transcription Available


Have you ever wondered what life could be like without alcohol? Emily Holland, a podcast consultant and community manager, shares her journey of overcoming addictions and rediscovering herself through a life of sobriety and self-worth.Emily takes us through her early years, where alcohol became a constant companion from the tender age of 13. She recounts the pivotal moment on a ski slope that sparked a realization that would change the course of her life forever.From Numbing to Feeling: Embracing a Life Without AlcoholHow Emily's relationship with alcohol evolved from teenage experimentation to adult coping mechanismThe power of taking breaks from drinking to gain clarity and perspectiveLearning to navigate social situations and emotions without the crutch of alcoholRediscovering Joy and AuthenticityEmily's journey of self-discovery and building confidence in sobrietyThe importance of grieving your relationship with alcohol and acknowledging its role in your lifeHow embracing vulnerability led to deeper connections and personal growthOngoing Growth and Self-ReflectionEmily's continued journey of self-improvement, including addressing anxietyThe value of seeking professional help and being open to different therapeutic approachesHow sharing your story can inspire and support others on similar pathsAs you listen to this episode, consider:In what ways might you be using external substances or behaviors to numb difficult emotions?How can you create more space for authenticity and vulnerability in your life?What steps can you take to build self-belief and confidence in your abilities?This conversation reminds us that personal growth is an ongoing journey, and it's never too late to make positive changes in our lives. Emily's story is a testament to the power of self-reflection, courage, and the impact of embracing our authentic selves.About Emily HollandEmily Holland (she/her/hers) is the co-founder of Wild Poppy Creative Consulting, where she helps small business owners and creatives increase their impact. When she's not working, Emily spends her time trail running, hiking, rock climbing, skiing, or enjoying the outdoors with her rescue dog, Kayda. Based in Boulder, Colorado, and originally from upstate New York, Emily is passionate about connection, creativity, and embracing life's adventures.Connect with Emily Holland:- LinkedIn: https://www.linkedin.com/in/emily-holland- Email: emily@emilyholland.coResources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Access ad-free episodes released two days early: https://patreon.com/thelifeshiftpodcastThe Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot: https://podcast.feedspot.com/life_changing_podcasts/Connect with me:Instagram:

Crosswalk.com Devotional
Following Jesus

Crosswalk.com Devotional

Play Episode Listen Later Apr 27, 2025 6:53


Ever felt totally lost — physically or spiritually? In today’s devotional, Alexis Goring shares a memorable story of getting lost in another state before smartphones and GPS, and how that real-life navigation mishap mirrors our spiritual journey. Just like she needed a trustworthy guide to get home safely, we need to follow Jesus closely through the twists and turns of life. ✨ Key Takeaways