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Guest: Shiraz Baboo – Reality Addiction Expert, Author of How to Rewrite Reality, and Founder of Energetic Magic Episode Focus: How unconscious stories shape our physical reality, from chronic illness to financial blocks, and the radical process of rewriting them for lasting transformation. All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #shiraz #ShirazBaboo #bodybuilder Bio of Shiraz BabooMulti-award-winning author. Reality Interventionist. Creator of the Million Dollar Impact Makers Program. I have helped thousands of coaches, healers, and high-achieving entrepreneurs break their subconscious addiction to struggle and rewrite the stories keeping them stuck—so they can finally grow their businesses in alignment with who they truly are. At Business Magic Live, I work with you live to release the unconscious patterns that are sabotaging your success… and replace them with the belief, clarity, and aligned action required to build a business that creates real wealth and lasting legacy.Most of the people who come to me already know the strategies. What's been missing isn't knowledge. It's the internal permission to execute, receive, and lead at the level those strategies require. What we Discussed: 00:00 Introduction 01:00 Shiraz's Origin Story: From Bodybuilder to Bedridden 04:40 We are protecting ourselves through Stories 05:40 How I healed my Back Pain 06:30 Fake knee operations gave the same results 07:06 A woman with a Tumor that kept disappearing 08:00 Lessons learnt from living in different countries 11:50 How he kept getting Stopped at Border Control 18:00 How to navigate peoples issues without them knowing what is wrong 21:00 How he resolved his own Financial issues 23:00 My own Financial Struggles 23:20 Reviewing Why I have these Fears 25:50 If I had Money would it Corrupt me 29:05 Push & Pull Energy 32:00 Are you will to step out of the story 33:45 Reflecting on how I got seriouly injured every time I was relaxed 35:20 Do I always have to be on guard 37:00 You Do not have to worry about something to solve it 39:00 Common Patterns with clients 40:35 His Event Business Magic Live 42:00 People having a yo-yo with Finances 43:00 Where to find Shiraz and the Event How to Contact Shiraz Baboo https://energeticmagic.com/ https://www.facebook.com/energeticmagic/ https://www.linkedin.com/in/shirazbaboo/ https://www.youtube.com/energeticmagic https://www.instagram.com/energetic.magic/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
We've been conditioned to believe that saying less is safer. But playing it safe costs trust, influence, stronger negotiations, and deeper relationships because the line between “too much” and meaningful connection is further out than we think. In the latest episode of Habits & Hustle, I'm joined by author Leslie John to break down the exact tipping point where leader vulnerability backfires, why holding your cards close in negotiation weakens your leverage, and how pushing slightly past your comfort zone builds real authority. Leslie John is the James E. Burke Professor of Business Administration at Harvard Business School and author of Revealing: The Underrated Power of Oversharing. Her award-winning research appears in top academic journals and media including The New York Times, The Wall Street Journal, and The Economist. What's Discussed (04:00) Why oversharing feels risky but builds stronger relationships and influence (06:31) The difference between emotional dumping and strategic vulnerability (18:23) Disclosure flexibility and knowing when to reveal versus hold back (20:55) Why long term relationships erode when partners stop sharing (27:15) How strategic transparency increases trust and customer retention (28:50) The most common negotiation mistake: leading with concealment (34:03) Leader vulnerability and the tipping point where credibility drops (41:01) Authenticity versus impulse and why emotional intelligence matters Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20 for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen Find more from Jen: Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Leslie John: Website: https://lesliekjohn.com Instagram: @proflesliejohn Youtube: @ProfLeslieJohn X: @ProfLeslieJohn
Scott interviews Charles Goyette about his new book, Empire of Lies: Fragments from the Memory Hole. Discussed on the show: Empire of Lies: Fragments from the Memory Hole by Charles Goyette “Where in the Constitution is ‘the interagency' anyway?” (The Blaze) Charles Goyette is a New York Times Bestselling Author and award-winning talk show host. Audio cleaned up with the Podsworth app: https://podsworth.com Use code HORTON50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Scott Horton Show! For more on Scott's work: Check out The Libertarian Institute: https://www.libertarianinstitute.org Check out Scott's other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott's books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/47jMtg7 (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/3tgMCdw Fool's Errand: Time to End the War in Afghanistan https://amzn.to/3HRufs0 Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated https://rrbi.co Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.com You can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/https://scotthortonshow.com or https://patreon.com/scotthortonshow Learn more about your ad choices. Visit megaphone.fm/adchoices
In this deeply moving episode, we welcome Sylvia Wolfer – grief specialist, mindfulness practitioner, and Pilates instructor – who shares her profound journey through multiple losses and how she transformed her pain into purpose. Shaped by the sudden deaths of her father, two brothers, and later her mother passed. Sylvie brings together grief science, mindfulness, and movement to offer grounded, research-informed support for those navigating loss. All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #SylviaWolfer #speaker #griefhealing Bio of Sylvia Wolfer Sylvia Wolfer is a neuroscience-informed mindfulness guide and grief educator. Her work bridges contemplative practice, nervous system regulation, and lived experience after profound loss. A long-term meditation practitioner, Sylvia has explored contemplative traditions for many years. After losing both of her parents and her two brothers, her practice deepened — becoming not just a spiritual discipline, but a steady anchor through grief. Today, she creates grounded, body-aware guided meditations designed to support people through emotional overwhelm, loss, and life transitions. Her approach integrates neuroscience, breath, and embodied awareness to help people build emotional steadiness without bypassing what hurts. Sylvia is the creator of several digital courses and guided meditation series, and she teaches weekly online sessions blending mindfulness and movement. What we Discussed: 00:00Who is Sylvia Wolfer 00:40 Death is a fact of life 00:55 Sylvia's difficult journey with Family Grief 02:52 Her therapist recommended that she help people with grief 04:11 When you reflect on death later as if they say good bye before dying 06:45 Additional Grief when a person dies abroad 09:05 The time taken before the burrial can effect us 12:10 People Suppressing emotions during death 14:20 Grief is like a wound 15:50 Times a person the body still looks alive 19:20 We should have 1 month compassion leave when someone close passes 25:00 Nice ways to give condolences 27:15 Understanding People's sadness 28:33 Be mindful not to touch or clean in the house without approval 29:45 Having the hard conversations before someone passes 31:30 Be honest when a person knows they are Dying 33:40 Did the Pilates help with the Grief 35:20 How she overcame the pain with Daily rituals 37:30 How the Gym stopped back aches 38:00 Why are breathwork session not available weekly, similar like going to the church 39:37 Common trands that she witnesses 42:00 Signed we get when a loved one passes 44:05 The grief courses she offers 45:55 Meditations to follow in English, French & German 47:15 Do not say you do not have time to Meditate 47:40 The Meditations find their way to a person when its needed 48:10 How a booked helped my trapped nerve 49:40 The different Meditations can help with language learning 50:00 Where they can find Syvlia How to Contact Sylvia Wolfer https://sylviawolfer.com/ https://www.instagram.com/_sylvia_wolfer_grief_support/ https://www.linkedin.com/in/sylviawolfer/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
In this deeply moving episode, we welcome Sylvia Wolfer – grief specialist, mindfulness practitioner, and Pilates instructor – who shares her profound journey through multiple losses and how she transformed her pain into purpose. Shaped by the sudden deaths of her father, two brothers, and later her mother passed. Sylvie brings together grief science, mindfulness, and movement to offer grounded, research-informed support for those navigating loss.All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #SylviaWolfer #speaker #griefhealing Bio of Sylvia Wolfer Sylvia Wolfer is a neuroscience-informed mindfulness guide and grief educator. Her work bridges contemplative practice, nervous system regulation, and lived experience after profound loss.A long-term meditation practitioner, Sylvia has explored contemplative traditions for many years. After losing both of her parents and her two brothers, her practice deepened — becoming not just a spiritual discipline, but a steady anchor through grief.Today, she creates grounded, body-aware guided meditations designed to support people through emotional overwhelm, loss, and life transitions. Her approach integrates neuroscience, breath, and embodied awareness to help people build emotional steadiness without bypassing what hurts.Sylvia is the creator of several digital courses and guided meditation series, and she teaches weekly online sessions blending mindfulness and movement.What we Discussed: 00:00Who is Sylvia Wolfer00:40 Death is a fact of life00:55 Sylvia's difficult journey with Family Grief02:52 Her therapist recommended that she help people with grief04:11 When you reflect on death later as if they say good bye before dying06:45 Additional Grief when a person dies abroad09:05 The time taken before the burrial can effect us12:10 People Suppressing emotions during death14:20 Grief is like a wound15:50 Times a person the body still looks alive19:20 We should have 1 month compassion leave when someone close passes25:00 Nice ways to give condolences 27:15 Understanding People's sadness28:33 Be mindful not to touch or clean in the house without approval29:45 Having the hard conversations before someone passes31:30 Be honest when a person knows they are Dying33:40 Did the Pilates help with the Grief35:20 How she overcame the pain with Daily rituals37:30 How the Gym stopped back aches38:00 Why are breathwork session not available weekly, similar like going to the church39:37 Common trands that she witnesses42:00 Signed we get when a loved one passes44:05 The grief courses she offers45:55 Meditations to follow in English, French & German47:15 Do not say you do not have time to Meditate47:40 The Meditations find their way to a person when its needed48:10 How a booked helped my trapped nerve49:40 The different Meditations can help with language learning50:00 Where they can find Syvlia How to Contact Sylvia Wolfer https://sylviawolfer.com/https://www.instagram.com/_sylvia_wolfer_grief_support/https://www.linkedin.com/in/sylviawolfer/All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
In this deeply moving episode, we welcome Sylvia Wolfer – grief specialist, mindfulness practitioner, and Pilates instructor – who shares her profound journey through multiple losses and how she transformed her pain into purpose. Shaped by the sudden deaths of her father, two brothers, and later her mother passed. Sylvie brings together grief science, mindfulness, and movement to offer grounded, research-informed support for those navigating loss. All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #SylviaWolfer #speaker #griefhealing Bio of Sylvia Wolfer Sylvia Wolfer is a neuroscience-informed mindfulness guide and grief educator. Her work bridges contemplative practice, nervous system regulation, and lived experience after profound loss.A long-term meditation practitioner, Sylvia has explored contemplative traditions for many years. After losing both of her parents and her two brothers, her practice deepened — becoming not just a spiritual discipline, but a steady anchor through grief.Today, she creates grounded, body-aware guided meditations designed to support people through emotional overwhelm, loss, and life transitions. Her approach integrates neuroscience, breath, and embodied awareness to help people build emotional steadiness without bypassing what hurts.Sylvia is the creator of several digital courses and guided meditation series, and she teaches weekly online sessions blending mindfulness and movement. What we Discussed: 00:00Who is Sylvia Wolfer 00:40 Death is a fact of life 00:55 Sylvia's difficult journey with Family Grief 02:52 Her therapist recommended that she help people with grief 04:11 When you reflect on death later as if they say good bye before dying 06:45 Additional Grief when a person dies abroad 09:05 The time taken before the burrial can effect us 12:10 People Suppressing emotions during death 14:20 Grief is like a wound 15:50 Times a person the body still looks alive 19:20 We should have 1 month compassion leave when someone close passes 25:00 Nice ways to give condolences 27:15 Understanding People's sadness 28:33 Be mindful not to touch or clean in the house without approval 29:45 Having the hard conversations before someone passes 31:30 Be honest when a person knows they are Dying 33:40 Did the Pilates help with the Grief 35:20 How she overcame the pain with Daily rituals 37:30 How the Gym stopped back aches 38:00 Why are breathwork session not available weekly, similar like going to the church 39:37 Common trands that she witnesses 42:00 Signed we get when a loved one passes 44:05 The grief courses she offers 45:55 Meditations to follow in English, French & German 47:15 Do not say you do not have time to Meditate 47:40 The Meditations find their way to a person when its needed 48:10 How a booked helped my trapped nerve 49:40 The different Meditations can help with language learning 50:00 Where they can find Syvlia How to Contact Sylvia Wolfer https://sylviawolfer.com/ https://www.instagram.com/_sylvia_wolfer_grief_support/ https://www.linkedin.com/in/sylviawolfer/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
Download Audio. Scott interviews Charles Goyette about his new book, Empire of Lies: Fragments from the Memory Hole. Discussed on the show: Empire of Lies: Fragments from the Memory Hole by Charles Goyette “Where in the Constitution is ‘the interagency' anyway?” (The Blaze) Charles Goyette is a New York Times Bestselling Author and award-winning talk show host. Audio cleaned up with the Podsworth app: https://podsworth.com Use code HORTON50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Scott Horton Show! For more on Scott’s work: Check out The Libertarian Institute: https://www.libertarianinstitute.org Check out Scott’s other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott’s books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/47jMtg7 (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/3tgMCdw Fool's Errand: Time to End the War in Afghanistan https://amzn.to/3HRufs0 Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated https://rrbi.co Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.com You can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/https://scotthortonshow.com or https://patreon.com/scotthortonshow
The Minimalists speak with Andy Hnilo about talking about harmful ingredients people should avoid in their skincare products, what a simple skincare routine looks like, letting go of expensive beauty products you rarely use, and much more. Discussed in this episode: What harmful ingredients should people avoid in hygiene and beauty products, and what are the few essentials most men and women actually need? (2:40) What's your minimalist skincare routine? (26:44) Right Here, Right Now: Minimalism 10th Anniversary Tour (53:40) Listener Tip: Avoid online price manipulation by shopping anonymously. (56:06) Get 20% off Alitura Naturals (use code SIMPLE): https://alituranaturals.pxf.io/6yBRgb Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast
Manuj Aggarwal, is the founder and Chief Innovation Officer TetraNoodle Technologies, an elite AI consulting company. Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about Start Your Own SKOOL Communityhttps://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 #manujaggarwal #ai #TetraNoodleAwakening Podcast Social Media / Coaching My Other Podcasts https://roycoughlan.com/ About my Guest:Manuj Aggarwal, is the founder and Chief Innovation Officer TetraNoodle Technologies, an elite AI consulting company. With a remarkable track record of driving transformative change, Manuj, through TetraNoodle, has touched at least 10 million lives and generated over $500M in value through his expertise in technology and AI. He has shared his insights at the United Nations alongside distinguished figures like the Secretary-General and Nobel Peace Prize winners, while President Obama and Bill Gates have recognized his work. With four AI patents to his name, Manuj is the perfect mentor to guide you through the transformative potential of AI and its benefits for businesses. Join us and discover the limitless possibilities of AI under the guidance of this visionary industry influencer.What we Discussed: 00:00 Who is Manuj Aggarwal 01:45 Where did the Name TetraNoodle Technologies come from?01:47 His 4 Patents05:00 Making $2 a day to a Successful Entrepreneur06:48 Will Good beat Evil in AI10:25 Will AI take over Humanity11:05 Ai does not always tell you the Truth12:50 The 2 Books he wrote13: 12 Firewalls to Protect our Data15:10 What has Meditation and Ai got in Common16:40 What AI tools he uses for his Podcast19:30 Have the AI can interact with your knowledge How to Contact Manuj Aggarwal https://manujaggarwal.com/ https://www.facebook.com/manuj.aggarwalhttps://x.com/manujagrohttps://www.youtube.com/@manujagrohttps://www.instagram.com/manujagro/https://www.linkedin.com/in/manujaggarwal/https://www.tiktok.com/@manujagro------------------------------More about the Awakening Podcast:All Episodes can be found at www.awakeningpodcast.org Awakening Podcast Social Media / Coaching My Other Podcasts https://roycoughlan.com/ Our Facebook Group can be found at https://www.facebook.com/royawakening #podfather #roycoughlan #firewall #aitools
Manuj Aggarwal, is the founder and Chief Innovation Officer TetraNoodle Technologies, an elite AI consulting company. Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 #manujaggarwal #ai #TetraNoodle Awakening Podcast Social Media / Coaching My Other Podcasts https://roycoughlan.com/ About my Guest: Manuj Aggarwal, is the founder and Chief Innovation Officer TetraNoodle Technologies, an elite AI consulting company. With a remarkable track record of driving transformative change, Manuj, through TetraNoodle, has touched at least 10 million lives and generated over $500M in value through his expertise in technology and AI. He has shared his insights at the United Nations alongside distinguished figures like the Secretary-General and Nobel Peace Prize winners, while President Obama and Bill Gates have recognized his work. With four AI patents to his name, Manuj is the perfect mentor to guide you through the transformative potential of AI and its benefits for businesses. Join us and discover the limitless possibilities of AI under the guidance of this visionary industry influencer. What we Discussed: 00:00 Who is Manuj Aggarwal 01:45 Where did the Name TetraNoodle Technologies come from? 01:47 His 4 Patents 05:00 Making $2 a day to a Successful Entrepreneur 06:48 Will Good beat Evil in AI 10:25 Will AI take over Humanity 11:05 Ai does not always tell you the Truth 12:50 The 2 Books he wrote 13: 12 Firewalls to Protect our Data 15:10 What has Meditation and Ai got in Common 16:40 What AI tools he uses for his Podcast 19:30 Have the AI can interact with your knowledge How to Contact Manuj Aggarwal https://manujaggarwal.com/ https://www.facebook.com/manuj.aggarwal https://x.com/manujagro https://www.youtube.com/@manujagro https://www.instagram.com/manujagro/ https://www.linkedin.com/in/manujaggarwal/ https://www.tiktok.com/@manujagro ------------------------------ More about the Awakening Podcast: All Episodes can be found at www.awakeningpodcast.org Awakening Podcast Social Media / Coaching My Other Podcasts https://roycoughlan.com/ Our Facebook Group can be found at https://www.facebook.com/royawakening #podfather #roycoughlan #firewall #aitools
Jeff and Rebecca talk about the news that Goodreads is rumored to be launching an official Did Not Finish category, Audible and Spotify innovations, recent reading, and more book news. Follow the podcast via RSS, Apple Podcasts, and Spotify. Join The Book Riot Podcast Patreon for bonus content and ad-free listening. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. The Book Riot Podcast is a proud member of the Airwave Podcast Network. Discussed in this episode: Spotify rolls out Page Match to sync print & audio reading Audible launches Read & Listen immersive reading Is Bindery's influencer-led publishing startup working? Who can tell. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's the return of Food Writers Talking About Food Writing. Every couple of weeks, Matt invites a journalist to talk about some favorite recent food writing as well as their thoughts on the industry as a whole. In today's episode, we talk with Emma Orlow. Emma is a founding journalist at Caper, the new food media startup covering the restaurant industry and food culture with a fresh set of eyes. We talk about why she joined the team, what Caper is doing differently, and this exciting era in food journalism. We also discuss some recent food writing that caught our attention. Discussed on the episode: My Dinner Date With A.I. [NYT] Would You Wait 8 Hours for This Waffle? [New York Magazine] Uncovering an Underground Cheese Sample Sale [Caper] Subscribe to This Is TASTE: Apple Podcasts, Spotify, YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
View all cards mentioned in this episodeAndy and Anthony discuss how they think about themes within cubes. As always, our hosts beginning with a thorough defining of terms. They talk about how they think about thematically related sets of cards and how many they think can fit, or would want to, in a Cube. Andy has been exploring fitting a tight network of synergistic cards in his cube Take Five.They also talk about a new app Anthony built specifically for mapping synergies between cards within a cube. It lets you create a force directed diagram of every card in a cube and draw connections between individual or sets of cards. Give it a try with your own cube!Discussed in this episode:Regular CubeNew App: Cube Synergy MapperTake Five CubeAndy's Take Five VideosCommander Spellbook - Magic Combo DatabaseSacred GeometryShoeboxMagic Card List SpellcheckerIf you'd like to show your support for the show, please consider backing Lucky Paper on Patreon or leaving us a review on iTunes or wherever you listen.Check us out on Twitch and YouTube for paper Cube gameplay.You can find the hosts' Cubes on Cube Cobra:Andy's “Bun Magic” CubeAnthony's “Regular” CubeYou can find both your hosts in the MTG Cube Talk Discord. Send in questions to the show at mail@luckypaper.co or our p.o. box:Lucky PaperPO Box 4855Baltimore, MD 21211Musical production by DJ James Nasty.Timestamps0:00 - Intro3:01 - Cube Packages and Themes9:56 - Theme's in Anthony's Regular Cube14:41 - New App For Mapping Synergies withing a Cube16:46 - More Regular Cube Themes21:13 - Take Five and Combos23:07 - Theme Density25:12 - The Take Five Clown Car28:05 - Game Speed30:26 - Themes vs Good Cards34:35 - Fitting More Themes in Your Cube36:51 - Thematically Disconnected Cards40:29 - Synergies in Context47:03 - Wrap up
Research shows that happiness reaches its lowest point in midlife, even while life is still very much in motion.What if this uneasy chapter is not a sign that something is wrong, but a shift in perspective, as expectations change and women begin questioning how they want the second half of life to feel?For this conversation, I'm joined by aging expert Debra Whitman. We talk about why mindset can influence longevity, why relationships shape long-term health more than diet or exercise, and how aging can become a period of clarity and choice.Debra Whitman is Chief Public Policy Officer at AARP and author of The Second Fifty: Answers to the 7 Biggest Questions of Mid-Life and Beyond. She is a PhD economist and former Staff Director for the U.S. Senate Special Committee on Aging. She currently leads national and global policy and research initiatives focused on aging, longevity, and economic and health security.What's Discussed:(02:38) Why aging is framed as decline and what research reveals instead(04:17) The U-shaped happiness curve and why midlife often feels hardest(09:32) How early money and health choices shape the second half of life(10:35) Five lifestyle behaviors tied to longer life and why small changes count(14:54) Why divorce rates peak in midlife and what hormones have to do with it(18:06) Caregiving and the sandwich generation when responsibility accelerates(22:54) Why relationship quality predicts long-term health more than habits alone(29:56) How mindset about aging affects longevity, brain health, and heart healthThank You to Our Sponsors:Sign up for The Well Drop NewsletterFind out more about Amber Berger: Website: http://thewelldrop.com Instagram: @thewelldropFind out more about Debra Whitman:LinkedIn: @debra-whitmanInstagram: @drdebwhitman
"Roger Williams' most important work on liberty of conscience caused a sensation when first published in London in 1644 and has had an enduring impact in the debate on that subject ever since. It was entitled “The Bloudy Tenent of Persecution, for Cause of Conscience, Discussed."
i ain't interpreting all that. i'm happy for you tho. or sorry that happenedToday we're talking about Eclipsium by Housefire! A game about walking around and unspeakable things happening to your hand.Get Eclipsium on Steam!!! Follow Housefire's work on their website!Discussed in the episode:AJ on The Worst Community ReportAJ's 2025 Game of the Year video on YouTubeEclipsium (Original Game Soundtrack) by Hudson Bikichky on BandcampAJ's playthrough of the beginning of Eclipsium on YouTubeFinding Emilie by Radiolab---Support us on Ko-fi!Visit our website!Follow us on YouTube!Follow the show on Bluesky!Check out The Worst Garbage Online!---Art by Tara CrawfordTheme music by _amaranthine and check out his new project Foster Hope!Additional sounds by BoqehProduced and edited by AJ Fillari---Timecodes:(00:00) - Listen to AJ on The Worst Garbage Community Report :-) (01:45) - Welcome to the game (03:31) - What is Eclipsium? (04:58) - What'd we think (08:30) - Bugs? (10:00) - The music!!!!!!!!!!!!!!!! The sound!!!!!!!!!! (13:10) - The hand and the things done to the hand (15:42) - Heading to spoilers (16:11) - Chase wants to talk about the images (20:01) - Kim wants to talk about judgment (22:48) - Robin wants to talk about it literally (25:16) - AJ wants to talk about the opting-in (27:24) - What death means and religious imagery (34:21) - Going to the panopticon (47:27) - They can't ALL be PT!!! (50:03) - An actually interesting series of hallways (56:47) - Big Takeaways (56:59) - AJ's Big Takeaway (59:42) - Chase's Big Takeaway (01:04:08) - Kim's Big Takeaway (01:06:19) - Robin's Big Takeaway (01:09:39) - The end of the game hot damn (01:09:57) - Thanks for listening! ★ Support this podcast ★
Welcome to the PodFather Podcast where we help Podcaster improve their shows and also those thinking of starting a podcast Join my PodFather Podcast Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Join our Brain Fitness SKOOL Group https://www.skool.com/brainfitness/about #podcasting #Podcastmarketing #podcastingtips Join Podmatch https://www.joinpodmatch.com/roy Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster Bio of Gabe Marusca Gabe Marusca is a business development strategist and host of the Authority in the Wild Podcast. He's focus is on helping established coaches and consultants serve clients better and longer, doing what they love and know best. Gabe's being driven by the mission to help 10,000 individuals achieve freedom through entrepreneurship. Having lived through earning a mere $200 paycheck, experiencing burnout, and repeatedly rebuilding from scratch, Gabe deeply understands resilience and adaptation. Over six years ago, he sold everything, bought a one-way ticket to Asia, and began traveling across continents. He's now visited 27 countries and lived in more than 10, proving his belief that anyone can design a fulfilling life without compromising their health or personal relationships. When he's not developing new business strategies or engaging with industry leaders on podcasts, you'll likely find Gabe exploring tropical jungles, hiking active volcanoes, or swimming in the ocean. What we Discussed: 0:00 Intro 0:22 Who is Gabe Marusca 01:30 Podcasting on the Road 03:22 Carry your Podcast with you when Flying 05:12 Solutions to Internet Issues 09:43 How he Created Systems to help his Podcast 13:00 The Platform he uses for his SOP's 15:30 Ways to get your clients onboard with SOP's 18:28 Different Platform for recording your Video Interview 23:20 Do not organise too many Interviews in 1 day 25:12 The Calendar System I use 27:30 Descript for your Podcast 33:00 How AI can make errors 35:45 Sometimes a text Error can get more engagement 38:50 Who he Hosts his Podcast with 39:35 Changing the Name of Your Podcast 41:55 Put on a few Video Platforms 43:10 Getting Clients from his Podcast 47:20 Know what ads are being played on your Podcast 50:50 Where to find Gabe Marusca How to Contact Gabe Marusca https://www.gabemarusca.com/ LinkedIn: https://www.linkedin.com/in/gabemarusca/ YouTube: https://www.youtube.com/@gabemarusca Instagram: https://instagram.com/GabeMarusca X/ Twitter: https://x.com/GabeMarusca Facebook: https://www.facebook.com/maruscagabe
Welcome to Comics From The Multiverse, our DC comics podcast! Discussed this week: 0:00:00 - Intro 0:05:21 - ComiXology Top 10 0:07:58 - May SOLICITS 0:45:24 - Absolute Batman #17 (Scott Snyder and Eric Canete) 1:08:05 - Superman Unlimited #10 (Dan Slott and Mike Norton) 1:19:17 - Wonder Woman #30 (LGY #830) (Stephanie Williams and Jeffrey Spokes) 1:27:31 - Nightwing #135 (LGY #322) (Dan Watters and Dexter Soy) 1:41:57 - End of Life #1 (Kyle Starks and Steve Pugh) 1:53:54 - PATREON: Green Arrow #24 2:06:06 - PATREON: Gideon Falls #11 2:17:21 - Picks of the Week patreon: https://www.patreon.com/mildfuzztv twitter: @DCComicsPodcast discord: https://discord.gg/8fbyCehMTy Audio: https://comicsfromthemultiverse.podbean.com/ Other Links: https://linktr.ee/mildfuzz
RFP - Women and Evolution by discussed by Kathleen Lowrey.A live webinar recorded on 22nd Feb 2026 at 10am UK time.On Sundays (10am UK time), our webinar series Radical Feminist Perspectives offers a chance to hear leading feminists discuss radical feminist theory and politics.Attendance of our live webinars is women-only, register at https://bit.ly/registerRFP
We're joined by droqen (The End of Gameplay, Starseed Pilgrim), Liz Ryerson (musician, writer, podcaster), and Harry Lee Shang Lun (Earthrise One) for the third title in our year of All Systems Brough, a year-long exploration of the work of Michael Brough: Kompendium. This episode: Kompendium Next Month: Zaga-33 Audio edited by Dylan Shumway. Discussed in this episode: Kompendium https://mightyvision.blogspot.com/2012/06/kompendium.html 868-BACK (Next Fest demo on February 23rd, 2026!) https://store.steampowered.com/app/3304110/868BACK/ Michael Brough's Website https://www.smestorp.com/ Liz's talk at boshi's place (Brooklyn, NYC | February 19th, 2026) https://boshis.place/events/26-02-20-boshi-s-lecture-series-presents-liz-ryerson https://www.twitch.tv/videos/2702430653 Harry's work https://hellothisismy.website/work/ Kompendium IGF judge feedback https://mightyvision.blogspot.com/2012/04/kompendium-igf-feedback.html Mutual learning blog post https://mightyvision.blogspot.com/2012/04/mutual-learning-aesthetic-for.html Metagaming: Playing, Competing, Spectating, Cheating, Trading, Making, and Breaking Videogames by Stephanie Boluk and Patrick LeMieux https://www.upress.umn.edu/9780816687169/metagaming/ Multicolor Alien Olympic https://www.glorioustrainwrecks.com/node/2970 Glitch Tank https://mightyvision.blogspot.com/2011/12/glitch-tank.html Being good at Glitch Tank blog post https://mightyvision.blogspot.com/2013/05/being-good-at-glitch-tank.html At a Distance by Terry Cavanagh https://distractionware.com/atadistance/ Brough on iOS sale numbers https://mightyvision.blogspot.com/2012/06/ios-sale-numbers.html Garbage In, Garbage Out https://jonathanwhiting.com/games/garbagein/press.html Exuberant Struggle http://mightyvision.blogspot.com/2011/02/exuberant-struggle.html Brough writing on zero sum nature of 1v1 games https://mightyvision.blogspot.com/2011/10/two-player-lessons.html TIGSource Versus Competition https://www.tigsource.com/versus-competition/ TIGSource Versus Competition Rules https://forums.tigsource.com/index.php?topic=17083.0 TIGSource Versus Competition 2011 Voting https://forums.tigsource.com/index.php?topic=18424.0 TIGSource Versus Competition 2011 Winner (0space by Beau) https://www.tigsource.com/2011/03/31/tigcompo-winner-0space/ 0space itch download https://teknopants.itch.io/0space Jesus vs Dinosaurs https://grapefrukt.itch.io/jesus-vs-dinosaurs The Impossible Reversal by Peter McDonald https://www.upress.umn.edu/9781517916220/the-impossible-reversal/ Run and Jump: The Meaning of the 2D Platformer https://mitpress.mit.edu/9780262547390/run-and-jump/ A Is To B As B Is To C https://bocpages.org/wiki/A_Is_To_B_As_B_Is_To_C Chesh https://www.damiansgames.com/chesh Brough's blog post about O https://mightyvision.blogspot.com/2012/10/o.html Brough on the new year (circa 2012) https://mightyvision.blogspot.com/2012/01/new-year-cleansing.html Side By Side S1 E3: Kompendium https://www.youtube.com/watch?v=BWScEl_DbpM Earthrise One https://www.earthrise.one/ Miscellaneous Two Player iPad Games https://eriksvedang.wordpress.com/shoot/ https://rustymoyher.com/press/bloop/ https://secretlives.games/ https://discord.gg/tslog https://www.patreon.com/tslog https://www.youtube.com/eggplantshow
Welcome to the PodFather Podcast where we help Podcasters improve their shows and also those thinking of starting a podcast Podfather.me Podcast - Interview with Noah May of "Lethal Venom" In this episode, I sit down with Noah May, the host of "Lethal Venom" podcast, to unpack how a college journalism student turned a classroom assignment into a thriving variety show with a bold, truth-telling edge.Noah shares his unconventional path to podcasting—from nearly giving up after hitting technical roadblocks, to landing a spot in Auburn University's exclusive podcasting class, to designing his own AI-assisted artwork when professional quotes broke the student budget.We dive deep into: Why he ditched intro music entirely (and why you might want to too) How anonymous Google Forms turned listeners into active participants The legal art of "bleeping out names" to tell explosive stories without getting sued His multi-platform strategy that's landed him on Spotify, Apple, Pandora, and beyond If you're grinding through solo production, wrestling with video vs. audio-only decisions, or trying to build community without a team—Noah's DIY approach will give you tactical ideas you can implement this week. Join my PodFather Podcast Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Join our Brain Fitness SKOOL Group https://www.skool.com/brainfitness/about #podcasting #Podcastmarketing #podcastingtips Join Podmatch https://www.joinpodmatch.com/roy Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster Bio of Noah May Noah is the host of the lethal venom, a podcast centered around various topics where he speaks nothing but the truth. He is also an Auburn University Alum with a bachelor's degree in journalism. Today, Noah is here to share his life story and how his past has made him the person he is now. What we Discussed: 0:00 Intro 0:23 Who is Noah May 0:45 His Podcasting Journey 04:45 How his logo grabs Your Attention 07:07 How to Research topics 09:35 Having his Social Media on a Green Screen 12:00 What Social Media serves his Podcast best 13:40 Using Survey to Engage with your Podcast Listeners 17:45 Which Podcast platforms gave the best results 20:40 What is his Music Talks Podcast 24:15 Should you use Intro & Outro Music on your Podcast 28:29 Split Screen Vs Speaker View on your Podcast 31:20 Putting your Podcast out in Audio & Video 36:50 I do not fear about a legal case over my podcast 38:20 Where to find Noah May How to Contact Noah May https://noahspodcasts.com/ https://www.facebook.com/noahspodcasts https://www.youtube.com/@noahspodcasts https://www.instagram.com/lethalvenompodcast https://www.linkedin.com/in/noah-c-may/
Success at the highest level often hides a harder truth: discipline, sacrifice, and relentless pressure can coexist with loneliness, self doubt, and burnout. When winning becomes routine and falling is inevitable, mental toughness is no longer optional, it is survival. We dive deeper into this in the Habits & Hustle with Lindsey Vonn. We also chat about building resilience through failure, the real cost of elite performance, and redefining identity after retirement. Lindsey Vonn is an American former World Cup alpine ski racer on the US Ski Team. She won four World Cup overall championships and ranks third among female skiers behind Annemarie Moser Proll and Mikaela Shiffrin, with three consecutive titles in 2008, 2009, and 2010, plus another in 2012. What's Discussed (05:48) Talent, work ethic, and the role of family in building drive (12:22) Early elite training and the mental toughness it demands (26:03) Career ending injuries and mental health after retirement (29:59) A pro athlete's daily training balance of endurance, strength, and recovery (39:31) Entrepreneurship and social media's mental toll (47:24) Red light therapy, recovery tools, and what actually helps injuries (53:45) Daily routines that support long term health (1:02:09) Building resilience and confidence through the Lindsey Vonn Foundation Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen Find more from Jen: Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Lindsey Vonn: Website: https://lindseyvonn.com Instagram: @lindseyvonn Youtube: @LindseyVonn TikTok: @lindseyvonn Lindsey Vonn Foundation: https://lindseyvonnfoundation.org
It's time to take The Warden's Oath and listen to a new episode of Remap Radio, as Patrick, Janet, Chia, Rob, and Danika break down the wild ups and downs of the latest confused live service game, Highguard. We also sigh in the direction of a video game publication pivoting to AI, then sigh in the direction of Mewgenics, a game that Patrick quite liked before its designer decided to publicly step in it over and over. Elsewhere, we chat about a few other games, including Love Eternal and the mysterious Titanium Court, and then answer several of your questions.Discussed:0:54 - Highguard Dev Lays Off Large Percentage of Staff36:45 - The Escapist Pivots to AI50:26 - AI is Causing a Ram Shortage1:08:20 - Mewgenics1:41:57 - Titanium Court1:53:29 - God of War: Sons of Sparta1:56:55 - Love Eternal2:15:12 - The Question BucketSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to the Speaking Podcast. Guest Vlad Tayman went from spending 20 years climbing the corporate ladder to total burnout, losing $150K trying to escape, and finally finding a trading strategy that let him replace his $250K salary trading just a few times a month. All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #VladTayman #trader #investment Bio of Vlad Tayman Vlad Tayman is the founder of Trader Foundation, a trading education platform built on a radical premise: busy professionals can learn to generate consistent income without chaining themselves to screens or gambling their retirement savings.His path there wasn't typical. After immigrating from Ukraine and climbing to Director-level positions over 20 years in corporate America, Vlad hit a wall—severe burnout, health issues, and the realization that success without wellbeing wasn't success at all. Trading offered an escape, but he saw most people approaching it wrong: chasing hot tips, trusting bots, or handing money to strangers who didn't care.So he built Trader Foundation differently. Drawing on his background as a training director, he stripped trading down to essential patterns anyone could follow. The model combines one-on-one coaching , unlimited support, paper trading until you're ready, and a written money-back guarantee. Six years and 100+ students later, the focus remains the same: teach people to fish, don't fish for them. What we Discussed: 00:00 Who is Vlad Tayman 01:30 His Career to date 03:47 He does not take people's money butteaches them skills 05:50 Some people trade to make money for themselves and not their clients 06:30 Their Trust Pilot Reviews 07:00 The Process of how they work 09:40 Their Coaches trained with them 11:54 How he can simplifies the Metrics 14:21 Example with Netflix 15:00 Why you should 18:10 Can you trade with Ai bots 20:50 People Glued to their PC when Trading 23:20 Letting your Emotions get in the way of Trading 26:45 The Metrics and Training to simplify it 29:00 The Different Plans they offer 31:50 Using your Pension to Invest 33:30 93% Chance of Winning 34:50 What things can go wrong 38:45 His Trader Foundation Podcast 40:05 Social Media influencers are not the ones you take advice from 42:50 Should we track Pelosi 45:05 How the Coaches work 49:05 They share a lot of valuable information on Social Media 50:00 People are Skeptical of Trading 51:30 Positive reviews for the company 54:15 Where they can find Vlad How to Contact Vlad Tayman https://trader.foundation/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
On this episode of The Hollywood Outsider podcast, TV reboots are all the rage! Again. Harry Potter, Scooby-Doo, Baywatch, The Rockford Files, Charlie's Angels, the list goes on and on. We debate this latest onslaught of reboots of classic TV shows, and whether they're ever good ideas. Also this week, two huge losses in entertainment with both Robert Duvall and Eric Dane passing away. Plus thoughts on Cross and Hijack Season 2, Ronda Rousey versus Gina Carano, and Hulu fans were in for a shock. Discussed on this episode (0:00 – 22:17) Robert Duvall, Eric Dane, Ronda Rousey vs. Gina Carano, Tell Me Lies sudden series finale (22:18 – 52:39) TV Reboots Are All The Rage | Recommendations: Cross Season 2, Hijack Season 2, Shelter Click here for more info on our 2026 Alaskan Cruise! Please support The Hollywood Outsider and gain immediate access to bonus content, including Patreon exclusive podcast content like our Bad Movie Night by visiting Patreon.com/ TheHollywoodOutsider Be sure to join our Facebook Group Subscribe on Apple Subscribe on Spotify Subscribe via RSS
Today, we're talking about how Portland's housing authority, Home Forward, is taking ages to fill vacant apartments, why the Trump administration is once again investigating Portland Public Schools, and updates on local leaders' attempts to combat federal overreach. Joining host Claudia Meza on today's Friday news roundup are Stumptown Savings founder Bryan M. Vance and our very own producer Giulia Fiaoni. Discussed in Today's Episode: It Takes Home Forward 185 Days on Average To Fill an Apartment at One of Its Buildings [Willamette Week] US Department of Education Opens Investigation Into PPS's Center for Black Student Excellence [Willamette Week] US Education Department Opens Civil Rights Probe Into Portland Public Schools' Center for Black Student Excellence [KGW] Portland Protesters and Journalists Are Suing Trump and the DHS. Oregon's Attorney General Just Stepped In To Help. [Portland Mercury] ‘A Win for Oregon': 9th Circuit Dismisses Trump Appeal Over National Guard Deployment [Oregonian] Temporary Tear Gas Restriction Outside Portland's ICE Building Extended [Oregonian] ‘Food Is Political': A Portland Pizzeria Shared Its Anti-ICE Stance. Then It Was Targeted by a Conservative Social Media Site [Oregonian] Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this February 20th episode: Discover Newport Neo Home Loans South by Southwest - use code "citycast10" for a 10% discount on your Innovation Badge
GunnFishing TV joins the boys to talk fishing. And let me tell you, we talk fishing. Boat fishing, cypress tree fishing, phishing fishing. If you want fishing here it is.
Host Dr. Jay Sridhar welcomes Dr. Sarwar Zahid to unpack a recent American Journal of Ophthalmology perspective essay on the growing segment of hospital-employed ophthalmologists. They examine the appeal of the hospitalist model—shift-based work, reduced administrative burden, and work-life balance—alongside potential drawbacks, including income ceilings, RVU pressure, and burnout. The conversation broadens to declining physician ownership, the challenges of hospital call coverage, and the downstream threat to residency training. The episode finally shifts to whether a focused practice designation (FPD) could help define subspecialty expertise, improve patient care, and give ophthalmologists a stronger seat at the bargaining table. Discussed in this episode: Thomson M, Browning DJ. The Hospital Employed Ophthalmologist: A Growing Segment of the Profession. Am J Ophthalmol. 2026 Jan 18;284:208-215. For all episodes or to claim CME credit for selected episodes, visit www.aao.org/podcasts.
GunnFishing TV joins the boys to talk fishing. And let me tell you, we talk fishing. Boat fishing, cypress tree fishing, phishing fishing. If you want fishing here it is.
Sometimes life leads you down a certain path where you know exactly where, when, how, and why things should fall into their natural order. Other times, you need to dice of fate to give you a helping hand. And that's what life is all about.Discussed: rolling a d10, Windblown, Danganronpa: Trigger Happy Havoc, the vibe of the Vita library, BB's P4G update, rolling a 4, Culdcept, Smash Bros. for 3DS, Tabuu, Under the Island, the influence of Zelda, Shiren the Wanderer: The Mystery Dungeon of Serpentcoil Island, the tragedy of Fatal LabyrinthFind us everywhere: https://intothecast.onlineBuy some merch, if you'd like: https://shop.intothecast.onlineJoin the Patreon: https://www.patreon.com/intothecast---Follow Stephen Hilger: https://bsky.app/profile/stephenhilger.bsky.socialFollow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.onlineProduced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social---Season 8 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/Theme song by Will LaPorte: https://ghostdown.online/---Timecodes:(00:00) - Intro (00:48) - It's a die episode, baby (01:53) - Windblown | Rolling a 1 (20:15) - Time To (roll the) DIE (20:26) - Danganronpa: Trigger Happy Havoc | Rolling a 4 (40:12) - Break (40:14) - The hot new die roll theme song (40:45) - Culdcept Revolt | Rolling an 8 (43:31) - Super Smash Bros. for Nintendo 3DS | The real game (01:01:33) - Flipping a COIN?! (01:02:26) - Under The Island | Rolling a... tails (01:17:58) - Shiren The Wanderer: The Mystery Dungeon of Serpentcoil Island | Let me do one more (01:36:50) - Wrapping up ---Thanks to all of our amazing patrons, including our Eternal Gratitude members:SuperThisWayNick GStarfallrondoSusan H0nlygh0stsVincent JPatrick KEd AJ-RockSamantha DNorth HeroSam HSnzznJ-RockGregory Mark SCmndr BiscuiticemanChristian HRydan BCaleb HArden FEye of the DuckKaleNathan EJ. H. AjoelchronoMellowMatthew BRobin LPSeekingSeakingJimmerszoey!Vinny MMattKerry KBrian MNoah DZach DChristopher TDHugo WToddChris BLukerfuffleStephen YDaniel GEric FTaran WBrendan OChris ZClayton MZach RDylan NFederico VTigerz RevengeLogan HAlan RJohn AMike LmattjanzzDavid MHeavyPixelsKaleb HTyler JCorey ZSusan HBarry TRobert RChris JBrett Allen HDan SJack SGarrett CjimiiboJohn HDirch FJim EJim WTristan LEvan BAwfulHanzomin2Aaron GJean HTodd Nred_wagonNeilPeter BJohn VvErik MRedmage77Joshua JTony LDanny KGibson GKate Duncan BRichard MDaniel NSeth MJamesAndy HDemoEmmaLyn ECorey TCaleb WJake LJesse WMike TCodesMatt BWesleymebezacAlex LSergio LninjadeathdogRory BA42PoundMooseRobert MMichael WAndrewthis_JUSTINRyan O14.3 billion yearsBrendan KMegan BSecretAgentKoalaNoah OArcturusAndrew WhepaheChase ALoveDiesNick QChris MRBKaren HAdam FScott HAlexander SMatt HMurrayDavid PJason KMicah OKamrin HAndrew DKyle SPhilip N ★ Support this podcast on Patreon ★
Revisit 17th century Japan with us and see what everyone's favorite rabbit ronin gets up to next! The second Dark Horse omnibus includes “Grasscutter,” an Eisner-award winning storyline in which writer-artist Stan Sakai seamlessly blends traditional mythology, meticulously researched history, and his own brand of adventure and whimsy. Miyamoto Usagi stumbles upon the legendary sword Grasscutter, a national treasure and symbol of imperial power, and is drawn into a conspiracy that could change the balance of power in Japan. He also re-encounters some old friends, makes some new ones, and faces his opposite number: the demon spearsman Jei. And don't miss what Justin promises is his last-ever rant about flat coloring vs. gradients!Discussed in this episode: Usagi Yojimbo (vol. 3) #7-30, plus Usagi Yojimbo Color Special: Green Persimmon #1Bonus episodes and more at patreon.com/ironageofcomics
Being told your labs are “normal” and your cycle is still regular does not mean your metabolism and hormones are stable. Early insulin resistance can quietly increase inflammation, drive midsection fat gain, and accelerate skin aging years before menopause is officially diagnosed.In this Biohacking Beauty episode with Dr. Jila Senemar, we break down why regular periods do not rule out perimenopause, why building muscle is one of the most powerful metabolic tools in midlife, and how early testing like DEXA scans can reveal hidden bone loss long before standard guidelines would ever check.Dr. Jila Senemar is a board-certified OB/GYN with more than 20 years of clinical experience. She is a menopause specialist certified by The Menopause Society and a longevity physician. Her clinical work focuses on perimenopause, menopause, hormone therapy, and midlife women's health.What's Discussed:(02:57) Insulin resistance as an early midlife driver of inflammation and weight gain(03:35) Why more cardio and restriction can worsen midlife metabolic dysfunction(07:27) Regular periods and no hot flashes still align with early perimenopause(09:44) Night waking and unrefreshing sleep as overlooked perimenopause symptoms(15:01) Strength training as a metabolic and hormonal support tool in midlife(24:40) Using DEXA scans at 40 to detect early bone density loss(26:15) Hormone therapy framed around longevity, not just symptom relief(41:14) Progesterone's role in sleep, mood stability, and early perimenopause supportFind more from Young Goose:The Elastin Action Protocol → Engineered for Skin Navigating Elasticity Change The Winter Skin Protocol → Build for How Skin Actually Behaves in Winter VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment RecoveryUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://younggoose.comInstagram: @young_goose_skincareFind more from Dr. Jila Senemar MD, FACOG, MSCP:Website: https://www.jilamd.comInstagram: @drjilasenemar
Hasan Abdul Hakim has been dismissed-- J&J discussed the wildness with Hakim and some speculation about Zach Davis
Success isn't built by playing it safe or trying to do everything at once. This episode breaks down why obsession, discipline, and committing fully to one craft are often the real difference between stalled ideas and lasting success. We dive deeper into this in the Habits & Hustle with Anastasia Soare. We also talk about why balance is overrated, how discipline beats talent, and what it actually takes to build a category from nothing. Anastasia Soare is the founder and CEO of Anastasia Beverly Hills. She is a self-made entrepreneur known globally as the Queen of Eyebrows and built her career as an esthetician working with clients including Oprah Winfrey and Michelle Obama. She founded Anastasia Beverly Hills in 1997 and has been featured in outlets including The Wall Street Journal, Vogue, Allure, Harper's Bazaar, People, and Entertainment Tonight. What's Discussed (04:06) Immigrating from Romania and why survival shaped her work ethic (07:24) Using the golden ratio to design brows and build a beauty category (15:21) Solving real customer problems before building products or scaling (19:33) Obsession, discipline, and competing with yourself instead of others (29:12) Why opportunity only matters when preparation is already in place (32:17) Simplifying contouring so everyday consumers can actually use makeup (38:14) Firing her daughter and why earned authority matters in leadership (41:48) Rejecting balance and embracing obsession to build something lasting Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen Find more from Jen: Website: https://jennifercohen.com Instagram: http://instagram.com/therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Anastasia Soare: Instagram: https://instagram.com/anastasiasoare Facebook: https://facebook.com/AnastasiaSoare Anastasia's New Book: https://raisingbrowsbook.com
A lot of women are stuck in a cycle of eating less, pushing harder, and starting over every Monday, only to feel more frustrated each time. The surprising part is that this isn't a lack of discipline, but a predictable outcome of years of under-eating and following advice that was never built for women's physiology.We dive deeper into this in the Broads podcast with Finley. We talk about why intermittent fasting often backfires for women, how sugar cravings are usually a fueling issue, what chronic under-eating does to your metabolism, and what sustainable nutrition actually looks like without diet culture noise.Finley Amato Funsten is a nutrition and strength coach, the founder of Unfuck Your Diet, and the owner of MADabolic Charlotte. Her work focuses on evidence-based nutrition, behavior change, and sustainable training practices.What's Discussed:(05:53) Diet Coke, aspartame safety, and why fear-based nutrition science still sticks(07:12) Why intermittent fasting often backfires for active women hormonally(09:04) How hunger hormones adapt when breakfast is skipped for years(11:04) Why named diets fail women by ignoring physiology and skill building(14:32) Skinny culture's return and how wellness marketing keeps women shrinking(19:20) Sugar cravings explained through protein and fiber deficiencies(24:39) Why detoxes and cleanses don't work the way people think(32:03) Chronic under eating signs including low energy, poor recovery, and cycle disruptionCheck out more from Broads:Website: www.broads.appInstagram: @broads.podcast @broads.appCheck out more from Tara LaFerrara:Website: http://taralaferrara.com Instagram: @taralaferraraYoutube: https://youtube.com/@TaraLaferraraCheck out more from Finley Amato Funsten:Website: https://unfuckyourdiet.coInstagram: @unfuckyourdiet Check out some of Finley's favorite accounts for nutrition, fitness, and real talk:Tara LaFerrara: https://instagram.com/taralaferraraSheridan Skye, MSc: http://instagram.com/sheridanskyefitBeth Wilkas Feraco: http://instagram.com/bethferacofitnessAmanda Howell, MPH: http://instagram.com/amandahowellhealthJessica Knurick, PhD: http://instagram.com/drjessicaknurickDr. Stacy T. Sims: http://instagram.com/drstacysimsKate Lyman, MPH: http://instagram.com/klnutritionJordan Syatt: http://instagram.com/syattfitnessLayne Norton, PhD: https://www.instagram.com/biolayne
The Minimalists talk about finding work-life balance, knowing when it's time to leave a job that is emotionally exhausting, ergonomic home-office tips, why you don't want new things (and what you actually want instead) and much more! Discussed in this episode: How do I know when a job I love has become career clutter? (2:38) When does the work you love get in the way of the life you love? (20:17) Right Here, Right Now: The return of Simplehaven, and T.K.'s debate with Destiny. (45:11) Listener Tip: Ergonomic home-office advice. (52:09) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.
What really happens when you put a room full of successful entrepreneurs together for three days in Sedona? Is it some "secret club" strategy that nobody else knows about? In this episode, I'm giving you an exclusive look inside our first 7-figure mastermind retreat of the year. This is the 10th year I've run this mastermind, and I'm sharing the raw, unfiltered observations of what is actually working in the online business space right now. We're diving into the framework that balances your growth, why your current plateau is actually an invitation to expand your "energetic container," and the one law of problem-solving that will change how you handle hurdles forever. If you've been feeling like you're working harder but staying in the same place, it's likely because you're running the wrong play. These are the specific patterns I'm seeing across the board with our highest-level students, and it's time for you to use what they're learning and step into the identity of a true Digital CEO too! If you haven't yet signed up for my free weekly newsletter for online experts, The Digital CEO Weekly, you can sign up now and get it delivered straight to your inbox every Monday morning at www.jameswedmore.com/newsletter. Hey there, Digital CEO! If you're loving this episode and you know this is your year to finally build, launch, or scale your digital business the right way — then I've got something for you. Business By Design, my signature program that gives you everything you need to design a leveraged, profitable digital product business, only opens once a year… If you want to be the FIRST notified when doors are open, you can get on the waitlist for BBD 2026 right now. That way, you'll be the first to know when we open enrollment again (and trust me, you do not want to miss it!). Head to www.businessbydesign.net/ and join the waitlist today! Snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore and @jenniwedmore. We'd love to hear what resonated with you the most from this episode and especially what you want covered in future ones! In this episode you'll hear: Why the specific strategy you're using in business really accounts for less than 10% of your success A critical warning I have for you about AI and what happens when you outsource your "marketing soul" to ChatGPT How I've come to learn that 8-figure earners are just doing the basics, but bigger and better The key reasons why true, authentic expertise is the only thing that will survive in today's market A powerful restaurant metaphor and what I mean when I say that you must add more "tables" before the Universe can send you more customers A reminder that the business with the highest Lifetime Customer Value always wins The identity shift required to move past your plateau and why your business only grows to the level of problems you're willing to handle Introducing Kidlin's Law: My favorite strategy for 7-figure problem solving For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/801
Jeff and Rebecca talk about The Washington Post Books section shutting down, a NYT profile of a romance writer diving into AI with both feet, recent reading, and more. Then Rebecca and Vanessa talk about seeing Wuthering Heights. Follow the podcast via RSS, Apple Podcasts, and Spotify. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. The Book Riot Podcast is a proud member of the Airwave Podcast Network. Discussed in this episode: We're hiring a Digital Content Specialist Washington Post cuts Book World section The romance industry is embracing AI Learn more about your ad choices. Visit megaphone.fm/adchoices
C-Lo's back with a tiny bit more from All-Star Weekend, and Juan Soto's views on Bo Bichette & moving to left field. Also, Devin Williams won't compare himself to Diaz. We talk about the likely MLB work stoppage next year. Bryce Harper criticized the Phillies GM for blabbing too much.
December 13th. A Christmas party. Rob Reiner tells a room full of people he's petrified of his own son. That he believes Nick could hurt him.One guest leaves the room in tears. And then — nothing. No intervention. No call to police. By Sunday afternoon, Rob and Michele Reiner are dead.This isn't another episode breaking down the crime or the upcoming trial. This is about something that millions of people living with someone dangerous understand in their bones: the specific torture of seeing an ending coming and being powerless to stop it.Rob Reiner knew. He said it out loud, with witnesses, hours before his death. Danny Spilar knew — he told reporters he identified Nick as the killer the second he heard the news. Multiple people close to the family said the same thing. The warning signs were everywhere. Discussed openly. Documented for years.None of it changed the outcome.We treat awareness like it's protection. Like vigilance is a force field. But knowing something terrible is coming doesn't give you the power to stop it. It just means you suffer twice — once in anticipation, once when it finally arrives.This episode is for the people who saw the red flags and stayed anyway. Who warned everyone and watched no one act. Who carry the crushing weight of "I knew" like it makes them complicit in what someone else chose to do.It doesn't. Your foresight was not consent. Your presence was not permission. Seeing the train doesn't make you responsible for the train.Your knowing was not a crime. You loved someone past the point where love made sense. And that doesn't make you guilty.It makes you human.#RobReiner #NickReiner #MicheleSingerReiner #ReinerCase #TrueCrimeToday #TrueCrime #SurvivorGuilt #FamilyTragedy #AddictionFamily #LovingSomeoneDangerousJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
View all cards mentioned in this episodeAndy and Anthony talk about the concept of power level band or range in Cubes. It's sometimes said a Cube should have a pretty even power level, with the strongest card being not too much stronger than the weakest, is a good idea. Our hosts talk about why that doesn't always make sense and strategies for making Cubes with a wide band of power that still make sense.Discussed in this episode:Regular CubeSacred GeometryRecross the PathsNeoclassical CubeBun Magic Cube100 OrnithoptersIrregular CubeIf you'd like to show your support for the show, please consider backing Lucky Paper on Patreon or leaving us a review on iTunes or wherever you listen.Check us out on Twitch and YouTube for paper Cube gameplay.You can find the hosts' Cubes on Cube Cobra:Andy's “Bun Magic” CubeAnthony's “Regular” CubeYou can find both your hosts in the MTG Cube Talk Discord. Send in questions to the show at mail@luckypaper.co or our p.o. box:Lucky PaperPO Box 4855Baltimore, MD 21211Musical production by DJ James Nasty.Timestamps0:00 - Intro4:48 - Power Levels16:34 - Against a Narrow Power Band19:55 - Absolute vs Relative Power24:09 - Bombs26:37 - Enablers vs Finishers32:01 - Absolute Game Impact36:28 - Power Curve46:35 - Summary
Guy whose only played Sayonara Wild Hearts: "I'm getting a lot of Sayonara Wild Hearts energy in this game."Today we're talking about Toroa: Skycall by Atawhai Interactive! A game about gliding and just hangin' out.Get Toroa: Skycall on Steam!!! Follow Atawhai Interactive's work on their website!Discussed in the episode:The sourdough shaping video that AJ talked about by Matthew James Duffy on YouTube Shorts(tm)TWG Steam Curator PageMaking Kin with the Machines, Archer et al. from the Journal of Design and Science by MIT PressRoyal Albatross Centre ---Support us on Ko-fi!Visit our website!Follow us on YouTube!Follow the show on Bluesky!Check out The Worst Garbage Online!---Art by Tara CrawfordTheme music by _amaranthineAdditional sounds by BoqehProduced and edited by AJ Fillari---Timecodes:(00:00) - The end of a 20 minute conversation (02:31) - We're not fighting!!! (03:43) - fort.nite ???? (05:52) - Oh right the podcast (06:12) - What is Toroa: Skycall (07:36) - This game feels AMAZING (10:21) - The MUSIC (11:38) - The game is steeped in culture (13:46) - Talking to other animals (17:02) - Songs of the sea have been dulled by the drums of progress (21:48) - The game wants you to just hang out (23:05) - Bird heaven???? (28:49) - Everything is connected (33:57) - You get where you're going (35:57) - Made with love (36:31) - Everything is connected!!! (37:15) - Big Takeaways (37:17) - Kim's Big Takeaway (42:31) - AJ's Big Takeaway (47:09) - Help the Northern Royal Albatross!!! (47:38) - Thank you for listening! ★ Support this podcast ★
Dr. Daniel Daniel is back again talking about how to invest safely and the latest crypto scams and more. He is the crypto trainer that investors new to crypto deserve. #blockchain #crypto #cryptopodcast All Episodes can be found atwww.thecryptopodcast.org Join my PodFather Podcasting SKOOL Group https://www.skool.com/podfather/about All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ Brain Fitness SKOOL Grouphttps://www.skool.com/brainfitness/about About my Guest Dr. Daniel Daniel : Dr. Daniel Daniel is the crypto trainer that investors new to crypto deserve. With a keen focus on breaking down the barriers to entry, Dr. Daniel is committed to demystifying crypto investing and streamlining new investors to safely and lucratively invest in crypto after just 7 days. Drawing on his extensive experience in teaching, training and a deep understanding of cryptocurrency investment, Dr. Daniel has developed "The Bull Run Method", his own advanced strategy he uses to successfully invest himself. From buying crypto on centralized exchanges to understanding various crypto investment strategies, Dr. Daniel's training program is truly one of a kind. His unique standing as a trainer lies in his ability to simplify the complicated world of crypto investing, saving crypto investors years of trying to learn it on their own. What we Discussed: 0:00 Intro 0:15 Who is Dr. Daniel Daniel 02:05 What Happened in Crypto since Daniel was last on the show 03:12 What is Happening in the Crypto World 05:45 The Difference between a Coin and a Token 06:40 Bull & Bear Crypto Cycles 09:15 How the Market works today 10:35 Most Crypto Projects will be gone in a few Years 11:55 Crypto Education Program 15:30 Trump Playing Chess and good for the Crypto Market 16:40 Crypto opportunity is all about when you buy 23:00 How most people get the market wrong 25:05 The New Scams in Crypto 32:00 Nort Korea Crypto Scam Group 35:50 How Mexc Exchange did not allow me to withdraw 37:55 Places where you hold your assets 39:45 Hot & Cold Wallet 43:00 Using an ATM to get your Crypto to cash 47:10 Using your Crypto to Borrow 49:00 Very few Bank will survive if Crypto is adopted by the masses 51:40 How the Banks blocked account in Canada during truckers strike 53:50 Using Blockchain for Voting 55:35 The PayPal Crypto 59:00 The Currency Exchange lie of 'No Commission' 59:40 Revolut and their low fees 1:00:45 Rug pulls 1:04:00 Where to find Dr. Daniel How to Contact Dr. Daniel Daniel : https://danieldanieldentistry.com/ https://www.instagram.com/iamdr.daniel https://www.linkedin.com/in/drdanieldaniel https://www.youtube.com/@iamdrdaniel All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/
Welcome to Comics From The Multiverse, our DC comics podcast! Discussed this week: 0:00:00 - Intro 0:09:29 - ComiXology Top 10 0:14:56 - DC KO #4 (Scott Snyder & Joshua Williamson and Xermánico & Javier Fernández) 0:36:16 - Absolute Wonder Woman Annual 2026 #1 (Kelly Thompson and Mattia De Iulis) 0:50:10 - Action Comics #1095 (Mark Waid and Patricio Delpeche) 1:00:38 - Green Lantern Corps #13 (LGY #115) (Morgan Hampton and Juan José Ryp) 1:13:54 - Batman & Robin #30 (LGY #96) (Philip Kennedy Johnson and Fico Ossio) 1:25:04 - Adventures of Superman: The Book of El #6 (Phillip Kennedy Johnson and Scott Godlewski) 1:33:55 - Bleeding Hearts #1 (Deniz Camp and Stipan Morian) 1:44:00 - PATRON'S PICK: Batman/Deadpool #1 2:12:09 - Picks of the Week patreon: https://www.patreon.com/mildfuzztv twitter: @DCComicsPodcast discord: https://discord.gg/8fbyCehMTy Audio: https://comicsfromthemultiverse.podbean.com/ Other Links: https://linktr.ee/mildfuzz
Bob Robinson, godfather of Pellet grills and Joel Bradley, author of Death By Data, plus guest co-host, Chef Ray Sheehan, and feelings are discussed Bob Robinson is the man credited as being the godfather of pellet grills. Born and raised in St. Joseph, Missouri, Bob found his barbecue roots early on and helped create the barrel lid that pellet grills are known for today. Bob won many barbecue competitions while helping raise national awareness for the pellet grill segment. Bob stopped competing in the mid-1990s, but in 1998, he made a cameo appearance on a team with Fast Eddy for the Jack Daniel's World Championship Competition. They were the only team using a pellet grill at that time. Bob discusses his role in the barbeccue industry and more specifically his role in helping the pellet grill become the cooking force it is today. Joel Bradley is a long-time scout and high school coach of future major leaguers Anthony Rizzo, Mike Fiers, Andy Painter, and many others. His latest book, Death By Data: How Analytics And Technology Are Killing Baseball provides an inside look at how traditional player scouting and development have been replaced by a blind faith in algorithms and spreadsheets. The book looks at how we got here—from baseball's obsession with statistics to the surrender to Statcast, high-speed cameras, and other mind-numbing technologies. Ballplayers have gone from flesh and blood and spirit to being a vast collection of numbers measured with invisible rulers. There is much more in the book and in our discussion. We recommend you go to Rogue Cookers website, https://roguecookers.com/ for award-winning rubs, Chef Ray Sheehan's website, https://www.raysheehan.com/ for award-winning saucess, rubs, and cookbooks, Baseball BBQ, https://baseballbbq.com for special grilling tools and accessories, Magnechef https://magnechef.com/ for excellent and unique barbecue gloves, Cutting Edge Firewood High Quality Kiln Dried Firewood - Cutting Edge Firewood in Atlanta for high quality firewood and cooking wood, Mantis BBQ, https://mantisbbq.com/ to purchase their outstanding sauces with a portion of the proceeds being donated to the Kidney Project, and for exceptional sauces, Elda's Kitchen https://eldaskitchen.com/ We conclude the show with the song, Baseball Always Brings You Home from the musician, Dave Dresser and the poet, Shel Krakofsky. We truly appreciate our listeners and hope that all of you are staying safe. If you would like to contact the show, we would love to hear from you. Call the show: (516) 855-8214 Email: baseballandbbq@gmail.com Twitter: @baseballandbbq Instagram: baseballandbarbecue YouTube: baseball and bbq Website: https//baseballandbbq.weebly.com Facebook: baseball and bbq Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you watching the Winter Olympics right now? Because if you are, then you've probably witnessed real-time examples of resilience, and it forces a bigger question: do you really know how resilient you are until you're tested? In this Habits & Hustle episode, I am joined by one of my dearest, closest friends Shani to talk about resilience in its greatest form, the Winter Olympics, and to give a big shout out to Olympic champion Lindsey Vonn, who has been here on the podcast before. We get into what it takes to compete at 41 years old, tear your ACL ten days before competition day and still show up, and why that level of commitment is what separates high performers from everyone else. If you have something you want to accomplish or a standard you're ready to rise to, this conversation is your reminder that with the right mindset and real commitment, nothing can stop you. Tune in. What's Discussed (01:41) Lindsey Vonn's comeback story and competing at 41 (02:21) Tearing an ACL ten days before the Olympics and still choosing to compete (03:16) Freak accident mechanics vs preexisting injuries in high-risk performance (06:24) Are elite performers built different or shaped by relentless training (07:26) Age, longevity, and the shifting ceiling of Olympic careers (08:41) Modern recovery, training evolution, and extending athletic prime Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen Find more from Jen: Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement
Join Roy Coughlan as he welcomes Alexandra Cheo, a Toronto-based astrologer, spiritual guide, and international instructor with the Modern Mystery School. With 20 years of experience, Alexandra blends ancient wisdom with modern insights to help leaders and professionals align with their highest potential. In this episode, we explore astrology as a tool for self-discovery, how the Modern Mystery School empowers personal transformation, and why understanding your birth chart is like having a recipe for your life's purpose. We also dive into Alexandra's journey from reading her grandfather's astrology books as a child to becoming an international instructor, plus her insights on martial arts, boundaries, and finding your calling. All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #AlexandraCeho #speaker #spirtualhealing Bio of Alexandra Ceho Aleksandra Ceho is a Toronto-based astrologer, spiritual guide, and international instructor with the Modern Mystery School. With a lifelong passion for astrology, she combines ancient wisdom with modern insight to help leaders and professionals in healthcare and alternative health, legal and STEM-based professions align with their highest potential. With 20 years of experience under her belt, she joyfully serves those looking to supplement their careers with spiritual wisdom. What we Discussed: 00:00 Intro 00:12 Who is Alexandra Ceho 01:20 What is the Modern Mystery School 03:50 Knowing who you are from stories 05:05 All types of Students ages & Nationalities 06:45 How her Astrology Journey began 11:25 Luna Cycle and 13 months 15:00 How relevant is your Date, Time & Location of Birth 18:25 Incorporating Astrology into your Business 21:40 Patterns she noticed with Entrepreneurs 23:35 If you are Lost and finding Yourself 27:00 What is the Aim of the school 29:35 Its hard to help someone if you have not being their yourself 30:50 The different Martial Arts she did 34:30 The confidence Martial Arts gives you 38:18 When I got Bullied and how I joined Kunf Fu 39:35 The different servies Alexandra offers How to Contact Alexandra Ceho https://www.masterthestars.com/ https://www.instagram.com/pallas.aleks/ https://www.facebook.com/MasterTheStars/ https://www.youtube.com/channel/UC8WqG10ar6whrf1YEG_db8g All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
Join Roy Coughlan as he welcomes Alexandra Cheo, a Toronto-based astrologer, spiritual guide, and international instructor with the Modern Mystery School. With 20 years of experience, Alexandra blends ancient wisdom with modern insights to help leaders and professionals align with their highest potential. In this episode, we explore astrology as a tool for self-discovery, how the Modern Mystery School empowers personal transformation, and why understanding your birth chart is like having a recipe for your life's purpose. We also dive into Alexandra's journey from reading her grandfather's astrology books as a child to becoming an international instructor, plus her insights on martial arts, boundaries, and finding your calling. All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #AlexandraCeho #speaker #spirtualhealing Bio of Alexandra Ceho Aleksandra Ceho is a Toronto-based astrologer, spiritual guide, and international instructor with the Modern Mystery School. With a lifelong passion for astrology, she combines ancient wisdom with modern insight to help leaders and professionals in healthcare and alternative health, legal and STEM-based professions align with their highest potential. With 20 years of experience under her belt, she joyfully serves those looking to supplement their careers with spiritual wisdom. What we Discussed: 00:00 Intro 00:12 Who is Alexandra Ceho 01:20 What is the Modern Mystery School 03:50 Knowing who you are from stories 05:05 All types of Students ages & Nationalities 06:45 How her Astrology Journey began 11:25 Luna Cycle and 13 months 15:00 How relevant is your Date, Time & Location of Birth 18:25 Incorporating Astrology into your Business 21:40 Patterns she noticed with Entrepreneurs 23:35 If you are Lost and finding Yourself 27:00 What is the Aim of the school 29:35 Its hard to help someone if you have not being their yourself 30:50 The different Martial Arts she did 34:30 The confidence Martial Arts gives you 38:18 When I got Bullied and how I joined Kunf Fu 39:35 The different servies Alexandra offers How to Contact Alexandra Ceho https://www.masterthestars.com/ https://www.instagram.com/pallas.aleks/ https://www.facebook.com/MasterTheStars/ https://www.youtube.com/channel/UC8WqG10ar6whrf1YEG_db8g All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
You can sleep eight hours, follow all the usual tips, and still feel foggy and sore. If recovery isn't improving, the problem usually is the environment you're ignoring at bedtime. In this episode of Habits & Hustle, I sit down with certified sleep coach Jack Dell'Accio to break down why “cooling” mattresses backfire, what actually drives REM and deep sleep, and how toxins and EMFs keep the nervous system stuck in survival mode. Jack Dell'Accio is a Certified Sleep Coach with over 20 years of experience studying restorative rest and sleep environments. He is the Founder and CEO of Essentia, a company focused on non toxic, organically made mattresses designed to support neurological and physical restoration. What's Discussed (01:12) Why mattresses are overlooked despite being the biggest sleep exposure (07:28) REM and deep sleep as drivers of brain detox and physical recovery (08:44) How EMFs alter blood behavior and keep the brain in defense mode (15:51) Why mattress toxins stimulate the nervous system and reduce deep sleep (21:39) How sleep tracking increases pressure and backfires on performance (24:08) Why most organic mattresses still rely on coils and fall short (29:22) How “cooling” mattresses fragment sleep through constant repositioning (42:51) Sleep hygiene versus sleep environment and why people confuse the two Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen Find more from Jen: Website: https://jennifercohen.com Instagram: http://instagram.com/therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Jack Dell'Accio: Website: https://myessentia.com Instagram: https://instagram.com/jackdellacciosleep https://instagram.com/essentiaorganicmattress Youtube: https://youtube.com/@EssentiaOrganicMattress
The Minimalists talk about some difficult decluttering dilemmas, including what to do with belongings left behind by deceased loved ones, why we don't need to keep every sentimental item, how to handle the endless stream of freebies we receive, and much more. Discussed in this episode: How do I declutter my late husband's belongings while honoring what my young daughters might one day wish I had kept? (3:46) What's your most cherished sentimental item, and under what conditions would you let it go? (20:48) Right Here, Right Now: We've redesigned The Simple Newsletter—and readers are loving it. (35:08) Listener Tip: What to do with all the freebies your kids get. (37:22) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.