Cold Sweat Podcast

Follow Cold Sweat Podcast
Share on
Copy link to clipboard

Cold Sweat is a new podcast for the Chicago area discussing all things health, fitness, and wellness. It's cold here, but we like to sweat! We'll be discussing Chicago studios and gyms, talking to local experts, and getting our health and fitness questions answered. DM or email coldsweatpodcast@gmai…

Cold Sweat Podcast


    • Jul 7, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 54m AVG DURATION
    • 3 EPISODES


    Search for episodes from Cold Sweat Podcast with a specific topic:

    Latest episodes from Cold Sweat Podcast

    S4E4 - MNR: Movement, Nutrition, and Regeneration with Equinox

    Play Episode Listen Later Jul 7, 2019 51:38


    This week Kacie is joined in-studio by Arlen Guerrero from Equinox! They discuss Equinox's three pillars, Movement, Nutrition, and Regeneration and how they can fit in your own life. How do we get better sleep? Manage stress? Lose fat and gain muscle? Arlen is here with all of the tricks and expertise from Equinox to help you out. And, we dive into comparing the Miami fitness scene, how to get a well-rounded workout with just kettlebells, and more! Lots of nuggets of wisdom this week! Don't forget to register for the FREE event this week with Equinox at the new Lincoln Commons location! Go too coldsweatmedia.com for more details. Follow Arlen at @ag1000 and find him a the Equinox Chicago clubs! Follow @coldsweatchicago for podcast updates, and check out the new website coldsweatmedia.com. Don’t forget to subscribe to the monthly non-annoying newsletter with more promos, event updates, and other fun goodies! Most importantly, subscribe, rate, and review the podcast! Thank you to today's sponsors: CycleBar River North: Mention Cold Sweat in studio after booking your first class to get your second class free! KIND Snacks: Use code COLDSWEAT20 for 20% off your order at kindsnacks.com.

    S4E3 - "Scooch" is a Four Letter Word

    Play Episode Listen Later Jul 1, 2019 57:19


    Your favorite ranting trio is back, and this time we’re leaving the locker room and talking about class etiquette! We dive into every topic from natural deodorants, recording during class, and how to not be a creep. Has your life ever flashed in front of your eyes when someone carried a weight over your face? Um, SAME. Whenever you see Hanna please remember to tag #casperthefriendlycreeper. Follow Hanna @hannamargarete and follow Daryn @darynjs and @thespacebetween_yoga! Follow @coldsweatchicago for podcast updates, and check out the new website coldsweatmedia.com. Don’t forget to subscribe to the monthly non-annoying newsletter with more promos, event updates, and other fun goodies! Most importantly, subscribe, rate, and review the podcast! Thank you to today’s sponsors: CycleBar River North: Mention Cold Sweat in studio after booking your first class to get your second class free! KIND Snacks: Use code COLDSWEAT20 for 20% off your order at kindsnacks.com. Or head to coldsweatmedia.com (this episode's page) to get 25% off your first Snack Club subscription order!

    S4E2 - Your Ultimate Tea Party with Soiree Tea

    Play Episode Listen Later Jun 23, 2019 53:28


    Kacie sits down with the founder of Soiree Tea to discuss all things tea from the health benefits, to different types, to what our ideal tea party would look like. How much caffeine really is in matcha? We settle this debate one and for all. Use code COLDSWEAT for 15% off your order at soireetea.com! Follow Jenny @soireetea for all the lates updates on new flavors and tips for how to use your tea. Follow @coldsweatchicago for podcast updates, and check out the new website coldsweatmedia.com. Don’t forget to subscribe to the monthly non-annoying newsletter with more promos, event updates, and other fun goodies! Most importantly, subscribe, rate, and review the podcast!

    Claim Cold Sweat Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel