Podcasts about four letter word

Ten years ago, on the fourth episode of the show, I investigated why the C-word is considered a worse swear than the others. Since then - well really just in the last three years or so - there has been a huge development: the word has hit the mainstream as a compliment. Linguists Nicole Holliday and Kelly Elizabeth Wright discuss this use of the word originating in the ballroom culture of New York City in the 1990s, and what it means to turn such a strong swear into praise.Related to this: the Allusionist live show Souvenirs! Which is about, among other things, some of the tech problems today's word causes, and how being one can wreck a friendship and a printing press. See Souvenirs in Toronto 1 June and Montréal 9 June; find ticket links and venue info at theallusionist.org/events.Visit theallusionist.org/serving for a transcript of this episode, plus links to more information about topics in the episode, and the rest of Four Letter Word season.Support the show at theallusionist.org/donate and as well as keeping this independent podcast going, you also get behind-the-scenes glimpses about every episode, fortnightly livestreams with me and my dictionaries, and the Allusioverse Discord community.This episode was produced by me, Helen Zaltzman, on the unceded ancestral and traditional territory of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. The music is by Martin Austwick. Download his songs at palebirdmusic.com and listen to his podcasts Song By Song and Neutrino Watch.Find the Allusionist at youtube.com/allusionistshow, instagram.com/allusionistshow, facebook.com/allusionistshow, @allusionistshow.bsky.social… If I'm there, I'm there as @allusionistshow. Our ad partner is Multitude. If you want me to talk compellingly about your product, sponsor an episode: contact Multitude at multitude.productions/ads. This episode is sponsored by:• Squarespace, your one-stop shop for building and running your online forever home. Go to squarespace.com/allusionist for a free 2-week trial, and get 10 percent off your first purchase of a website or domain with the code allusionist.• Rosetta Stone, immersive and effective language learning. Allusionist listeners get 50% off unlimited access to all 25 language courses, for life: go to rosettastone.com/allusionist.• Home Chef, meal kits that fit your needs. For a limited time, Home Chef is offering Allusionist listeners fifty per cent off and free shipping on your first box, plus free dessert for life, at HomeChef.com/allusionist.• Quince, luxurious clothing and homewares at prices 50-80% lower than comparable brands. Go to Quince.com/allusionist for free shipping on your order and 365-day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hop on board today as we take you cruising on our boating trips. Have you ever been stranded in a lake after your engine dies? Or have you ever been on a cruise ship where a fellow passenger died? Sail with us and laugh heartily at our boating stories. But before we leave the dock, we wil l mix you up one of our most interesting Drink-Of-The-Week, The Life Raft!

Welcome to Four Letter Word season!We're kicking off with one of the most versatile words: it can be a noun, verb, punctuation, expostulation, full sentence on its own; it can be an intensifier, an insult and a compliment... and a Category A swear, which is why I've had to sanitise it for the title lest your pod app takes exception. And of course, content note: this episode contains many category A swears, plus some sexual references.Lexicographer and editor Jesse Sheidlower joins to talk about making four editions (so far) of The F Word, a history and dictionary of the multivalent F word. Find his work at jessesword.comNext up in Four Letter Word season: we revisit an even stronger swear.Visit theallusionist.org/ffff (that's four Fs) for a transcript of this episode, plus links to more information about topics in the episode.Support the show at theallusionist.org/donate and as well as keeping this independent podcast going, you also get behind-the-scenes glimpses about every episode, fortnightly livestreams with me and my dictionaries, and the Allusioverse Discord community.This episode was produced by me, Helen Zaltzman, on the unceded ancestral and traditional territory of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.The music is by Martin Austwick. Download his songs at palebirdmusic.com and listen to his podcasts Song By Song and Neutrino Watch.Find the Allusionist at youtube.com/allusionistshow, instagram.com/allusionistshow, facebook.com/allusionistshow, @allusionistshow.bsky.social… Essentially: if I'm there, I'm there as @allusionistshow. Our ad partner is Multitude. If you want me to talk compellingly about your product, sponsor an episode: contact Multitude at multitude.productions/ads. This episode is sponsored by:• Squarespace, your one-stop shop for building and running your online forever home. Go to squarespace.com/allusionist for a free 2-week trial, and get 10 percent off your first purchase of a website or domain with the code allusionist.• Audio Maverick, a 9-part documentary podcast from CUNY TV about radio maven Himan Brown. Hear about the dawn of radio and Brown's remarkable career, via archive footage and new interviews with audio mavericks, by subscribing to Audio Maverick in your podcast app.• Home Chef, meal kits that fit your needs. For a limited time, Home Chef is offering Allusionist listeners eighteen free meals, plus free shipping on your first box, and free dessert for life, at HomeChef.com/allusionist.• Quince, luxurious clothing and homewares at prices 50-80% lower than comparable brands. Go to Quince.com/allusionist for free shipping on your order and 365-day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to four letter word season! We're kicking off with one of the most versatile words: it can be a noun, verb, punctuation, expostulation, full sentence on its own; it can be an intensifier, an insult and a compliment... and a Category A swear, which is why I've had to sanitise it for the title lest your pod app takes exception. And, of course, content note: this episode contains many category A swears, plus some sexual references. Lexicographer and editor Jesse Sheidlower joins to talk about making four editions (so far) of The F Word, a history and dictionary of the multivalent F word. Find his work at jessesword.com. Find out more about the episode and read the transcript at theallusionist.org/ffff (that's four Fs). Next up in Four Letter Word season: we revisit an even stronger swear. The Allusionist live show Souvenirs is happening in Toronto on 1 June and Montréal 9 June! Get tickets via theallusionist.org/events. To help fund this independent podcast, take yourself to theallusionist.org/donate and become a member of the Allusioverse. You get regular livestreams with me reading from my ever-expanding collection of reference books, inside scoops into the making of this show, and watchalong parties. And best of all, you get to bask in the company of your fellow Allusionauts in our delightful Discord community. This episode was produced by me, Helen Zaltzman, on the unceded ancestral and traditional territory of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations, with music composed by Martin Austwick of palebirdmusic.com. Find @allusionistshow on Instagram, Facebook, YouTube and Bluesky. Our ad partner is Multitude. If you want me to talk about your product or thing on the show, sponsor an episode: contact Multitude at multitude.productions/ads. This episode is sponsored by: • Squarespace, your one-stop shop for building and running your online forever home. Go to squarespace.com/allusionist for a free 2-week trial, and get 10 percent off your first purchase of a website or domain with the code allusionist.• Audio Maverick, a 9-part documentary podcast from CUNY TV about radio maven Himan Brown. Hear about the dawn of radio and Brown's remarkable career, via archive footage and new interviews with audio mavericks, by subscribing to Audio Maverick in your podcast app.• Home Chef, meal kits that fit your needs. For a limited time, Home Chef is offering Allusionist listeners eighteen free meals, plus free shipping on your first box, and free dessert for life, at HomeChef.com/allusionist.• Quince, luxurious clothing and homewares at prices 50-80% lower than comparable brands. Go to Quince.com/allusionist for free shipping on your order and 365-day returns.Support the show: http://patreon.com/allusionistSee omnystudio.com/listener for privacy information.

Get the book, Rigor Is NOT A Four-Letter Word Download the Evidence Graphic Organizers for Younger and Older Students Visit Barbara's website BarbaraBlackburnOnline.com About The Guest Barbara Blackburn, PhD is the author of more than 36 books and a full-time consultant who works with schools around the world to help raise the level of rigor and motivation for professional educators and students alike. Dr. Blackburn has been repeatedly named to the Top 30 Education Gurus and Top 10 Professional Development Programs by Global Gurus.

BDSM is built on trust, knowledge, and negotiation—but it can never be 100% risk-free. In this episode, we explore why the word “safe” is misleading in kink, and why relying on it can create a false sense of security.We'll dive into better frameworks like RACK and PRICK, share real-life examples of scenes where things went wrong despite being “safe,” and give you practical tools to approach risk with honesty and responsibility.Because in kink, it's not about being safe—it's about being smart.Visit us at pinkkinkpodcast.comAffiliates - SireDonLeather.com (use code PINKKINK to save 10% on your order) Obedienceapp.com/pinkkink for a 20% discountVisit https://linktr.ee/pinkkinkpodcast for links to our Patreon, Pink Kink Boutique, Pink Kink Institute, social media accounts and more!

Send us a textGet ready for a masterclass in customer service strategy with the legendary Shep Hyken. In this milestone episode of the Customer Success Playbook podcast, Shep breaks down key takeaways from his newly released "2025 State of Customer Service and CX" report. Discover why being merely "fine" won't cut it anymore, how consistency trumps heroics, and the one word that defines customer loyalty.Detailed Analysis: In this lively and enlightening conversation, Kevin Metzger and Roman Trebon sit down with renowned speaker and author Shep Hyken to unpack the shifting expectations shaping the future of customer service. Shep's insights challenge the outdated belief that "satisfactory" is good enough. Spoiler alert: it's not. According to his report, 27% of customers say they'll start looking elsewhere if a company only delivers a satisfactory experience. In his words, "Fine is the F-bomb of customer experience."But what does it take to rise above "fine"? Shep doesn't just point to grand gestures; instead, he emphasizes the power of small, consistent actions. Whether it's using a customer's name or always being helpful and approachable, it's about showing up reliably and slightly exceeding expectations. Shep shares how legendary brands like Ritz-Carlton win not by going over the top, but by being just 10% better than average—consistently. That 3.3 on a 5-point scale? That's where magic lives.This episode is packed with actionable gems for anyone in customer success, support, or CX leadership. If you're looking to fine-tune your 2025 customer strategy, Shep delivers the roadmap with charm, clarity, and a touch of humor.Now you can interact with us directly by leaving a voice message at https://www.speakpipe.com/CustomerSuccessPlaybookCheck out https://funnelstory.ai/ for more details about Funnelstory. You can also check out our full video review of the product on YouTube at https://youtu.be/4jChYZBVz2Y.Please Like, Comment, Share and Subscribe. You can also find the CS Playbook Podcast:YouTube - @CustomerSuccessPlaybookPodcastTwitter - @CS_PlaybookYou can find Kevin at:Metzgerbusiness.com - Kevin's person web siteKevin Metzger on Linked In.You can find Roman at:Roman Trebon on Linked In.

Send us a text In this episode of Three Kitchens Podcast, we welcome Kerrie Penney, host of Secret Heart Broadcasting, a podcast that explores heartfelt stories, personal experiences, and the connections that shape our lives. Kerrie is passionate about sharing the voices of her guests in an authentic and meaningful way.She brings with her a special recipe from her childhood—Tomato Macaroni Soup. This comforting dish was a staple in her home, lovingly made by her mom. It was never written down. It was one of those recipes her mom made by feel -- a little of this, a pinch of that. But when Kerrie asked her mom to walk her through it, she made sure to preserve the recipe and now, she's sharing it with us! You begin by cooking a tomato base (which you can freeze for later when you want to make soup). We also found it delicious as a pasta or pizza sauce. Then you make a creamy white sauce, add in cooked macaroni, and then mix the white with the red, and you have a wonderful tomato macaroni soup. You can make it with fresh or canned tomatoes. Find a link to the recipe below.   A heartfelt thank you to Kerrie for joining us for a conversation about food, family and nostalgia. Follow Kerrie Penney & Secret Heart Broadcasting: secretheartbroadcasting.com Available on your favourite podcast platforms!Episode Links~ Tomato Macaroni Soup Recipe~ S3 E48 CAKE is a Four-Letter Word (why we're tired of decorating birthday cakes)~ S1 E3 Salt Preserved Lemons (Easy Peasy Lemon... Salty?)~ S2 E8 Oma's Strudel episode~ S4 E27 Jellied Salads So Beautiful and Delicious You Will Actually Want Them On Your Easter Table Three Kitchens Podcast - a home cooking showCheck out our website where you can listen to all of our episodes and find recipes on our blog: www.threekitchenspodcast.comYou can support the show with a small donation at Buy Me A Coffee.Want to be a guest? We want to hear from you! Join us on our socials!Instagram @three_kitchens_podcastFacebook @threekitchenspodcastYouTube @threekitchenspodcastTikTok @threekitchenspodcastRate, review, follow, subscribe and tell your friends!

Is your work running you instead of the other way around? Here's how to break free from the busyness trap...I've certainly been there, and so has Kishshana Palmer, the powerhouse author of Busy is a Four-Letter Word. In our recent conversation on The Intentional Fundraiser podcast, Kishshana shared stories that hit home—like the moment her daughter told her, “You don't have to monetize everything you're good at.”

What can the Golden Girls teach us about slowing down, saying “no” gracefully, and finding joy in motherhood? Turns out, quite a bit! In Kishshana Palmer's new book Busy is a Four-Letter Word, she draws important lessons about taking off the “badge of busy”, living intentionally, and finding meaning in beauty in our everyday lives through the classic shows The Golden Girls and A Different World.  We chat about how we can gracefully say no, how we can elevate our routines to meaningful rituals, how to find community and thrive as moms, and so much more! Kishshana is an international speaker, trainer, author, and coach with a 20+ year background in fundraising, marketing, and talent management who helps leaders create high performing teams.  She is CEO of ManageMint, Inc., an organizational development firm focused on helping everyday leaders live well and lead well. Her firm's work centers on equity and social justice and practical solutions for today's organizations. Resources Mentioned: Connect with Kishshana on her website and Instagram. Grab Kishshana's new book Busy is a Four-Letter Word The Body Keeps the Score by Bessel van der Kolk I am a Three Hour Mama blog post Related Episodes: Episode 146: “Don't Cause Your Own Chaos” - Reduce Your Overwhelm, Find Contentment, and Embrace Your Season of Motherhood - with Andrea Dekker Episode 168: Embracing Slow Living and Cultivating Contentment in a Hustle-Driven World - with Stephanie O'Dea Episode 181: Rest More, Stress Less, and Embrace the Gentler You - with Courtney Carver from Be More with Less *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

In a culture that prizes rebellion over submission, this sermon pulls no punches about the power of one simple command—“obey.” Drawing from Ecclesiastes 8:1-9, Romans 13, and 1 Peter 2, the message challenges the notion that obedience is legalistic or oppressive. Instead, it reveals how embracing God-ordained authority leads to true wisdom, peace, and even joy. With raw honesty and practical illustrations, discover why following God's design for human authority isn't a burden but a pathway to clarity in a confusing world. Tune in if you're ready to rethink what it means to truly live by God's word.

Barbara R. Blackburn - Rigor Is Not a Four-Letter Word: Strategies for Success, 4th Ed. This is episode 747 of Teaching Learning Leading K12, an audio podcast. Ranked in the Top 20 Global Gurus in Education, Barbara has dedicated her life to raising the level of rigor and motivation for professional educators and students alike. What differentiates Barbara's over 30 books are her easily executable concrete examples based on decades of experience as a teacher, professor, and consultant. Barbara's dedication to education was inspired in her early years by her parents, Bob and Rose. Her father's doctorate and lifetime career as a professor taught her the importance of professional training. Her mother's career as school secretary shaped Barbara's appreciation of the effort all staff play in the education of every child. Barbara has taught early childhood, elementary, middle, and high school students and has served as an educational consultant for three publishing companies. She holds a master's degree in school administration and was certified as both a teacher and a school principal in North Carolina. She received her Ph.D. in Curriculum and Teaching from the University of North Carolina at Greensboro. In 2006, she received the award for Outstanding Junior Professor at Winthrop University. She left her position at the University of North Carolina at Charlotte to write and speak full-time. In addition to speaking at state, national, and international conferences, she also regularly presents virtual and on-site workshops for teachers and administrators in elementary, middle, and high schools. Her workshops are lively and engaging and filled with practical information. Here are a few of her most popular topics: Rigorous Schools and Classrooms: Leading the Way Rigorous Assessments Rigor and Differentiation in the Classroom Rigor for Students with Special Needs Motivation + Engagement + Rigor = Student Success Research-Based Engaging Instruction Leads to Higher Achievement High Expectations and Increased Support Lead to Success Scaffolding for Success: Helping Learners Meet Rigorous Expectations Across the Curriculum   Our focus today is her most recent book - Rigor Is Not a Four-letter Word: Strategies for Success, 4th Edition.   Awesome tools for you to use! Great discussion as always with Barbara! So much to learn! Please share. Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: https://www.barbarablackburnonline.com/ https://www.linkedin.com/in/barbarablackburnonline/ https://www.facebook.com/Barbarablackburneducation/ https://www.instagram.com/barbararblackburn/ https://twitter.com/BarbBlackburn https://www.routledge.com/Rigor-Is-NOT-a-Four-Letter-Word-Strategies-for-Success/Blackburn/p/book/9781032857534 Length - 45:37

Explore how financial decisions can be guided by wisdom, values, and the pursuit of peace. Through themes like inclusion, creativity, and generosity, we'll learn how to build healthy financial habits, budget with purpose, and approach money in a way that aligns with our spiritual lives. Whether you're facing financial challenges or seeking a deeper connection between faith and finances, cultivate peace of mind and a plan for lasting financial well-being.

Once you have your data stored in OneLake, you'll be ready to start transforming it to improve it's usability, accuracy, and efficiency.    In this episode of the podcast, Belinda Allen takes us on a delightful journey through Data Flows, Power Query, Azure Data Factory (Pipelines), and discusses the merits of shortcuts. We also learn about a handy way to manually upload a table if you have some static data you need to update.  There are many tools and techniques that can be used for data ingestion and transformations. And while some of these options we discuss will be up to individual preference, there are pros and cons to each. One of the blessings and curses of Fabric is that there are many ways of achieving the same result, so what you choose may depend on the nature of the data you have and your goals, but might also be dictated by personal experience.  We hope you enjoyed this conversation with Belinda on ingesting and transforming data in Microsoft Fabric. If you have questions or comments, please send them our way. We would love to answer your questions on a future episode. Leave us a comment and some love ❤️on LinkedIn, X, Facebook, or Instagram. The show notes for today's episode can be found at Episode 284: The Four-Letter Word ETL - Data Movement. Have fun on the SQL Trail!

In this episode of the RKD Group: Thinkers podcast, hosts Justin McCord and Ronnie Richard engage with Kishshana Palmer, CEO of ManageMint Inc. and author of “Busy is a Four-Letter Word.” The conversation explores Kishshana's journey of embracing authenticity, navigating personal and professional challenges, and the importance of asking for help. Kishshana shares insights from her new book, which aims to empower the busy, sandwich generation, particularly Gen Xers, to achieve more by doing less.Follow RKD Group on LinkedIn, Instagram, and Facebook @RKD GroupFor more information, info.rkdgroup.com/podcast.

In this episode, we hosted the multi-talented singer, song writer and producer, Njerae. We talked about her journey as well as her latest project which she performed live on the podcast. Enjoy!

1 Peter 5:5-7 The post Humility Is Not A Four Letter Word appeared first on Faith Church.

New year, new season! Maroon PR's "SPIN is a Four-Letter Word" podcast is back for its third season with a fresh focus. Welcome to The Brew, where we dive into hot topics in public relations and share smart, actionable strategies. Join the MPR team as we rotate hosts to share insider insights, revealing how we brew success and drive growth for our clients.

Today's guest is the anti-guru behind the massive No F*cks Given franchise, Sarah Knight. What started life with the Marie Kondo pastiche, The Life Changing Magic of Not Giving A F*ck, now comprises 7 guides and three journals which have sold three million copies and a TED talk that's notched up ten million views.  But Sarah wasn't always the queen of giving zero f*cks. Scroll back to her mid-30s and you'd have found her having a panic attack in the Manhattan office where she worked. So started ten years of anxiety and depression, a massive leap into the freelance unknown (which let's face it, worked out pretty well!) and a 1500 mile geographical from Brooklyn to the Caribbean, where she now lives. Sarah joined me from her home in the Dominican Republic (grrrr) to talk about her new book, Grow The F*ck Up, how sometimes it takes getting what you want to realise you don't want it, Why we often need permission to make a change and having the courage to recognise you really don't have enough left in the tank. Sarah also told me how she learnt to give fewer but better fucks, what to do if you're married to a “big f*cking baby”, why selfish shouldn't be a four letter word and she gives us a masterclass in learning to say no. * You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including Grow The F*ck Up by Sarah Knight and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me. * If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on buymeacoffee.com. • And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at www.theshiftwithsambaker.substack.com • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker Learn more about your ad choices. Visit megaphone.fm/adchoices

For the first program of 2025, the Ladies of LoveTalk Network dive into the Scriptures to determine God's favorite four-letter word, "Love," as well as Jesus' most overlooked four words, "Have you not read?" Although God's love is complete and certain, it cannot sustain us unless we know we can rest in its embrace. In Scripture, Jesus repeatedly challenges us to read God's Word in order for us to understand all God offers us. Start the New Year with Cathy, Kerri, and Marlene and learn to embrace both God's love.

For the first program of 2025, the Ladies of LoveTalk Network dive into the Scriptures to determine God's favorite four-letter word, "Love," as well as Jesus' most overlooked four words, "Have you not read?" Although God's love is complete and certain, it cannot sustain us unless we know we can rest in its embrace. In Scripture, Jesus repeatedly challenges us to read God's Word in order for us to understand all God offers us. Start the New Year with Cathy, Kerri, and Marlene and learn to embrace both God's love.

Send us a textWhatever you've done yesterday is not sufficient for today. Today is about more.Support the show

Send us a textIn this episode of the Starter Girlz podcast, host Jennifer Loehding sits down with Risa Groux, a functional nutritionist and autoimmune coach, to discuss her transformative journey of overcoming health struggles like infertility and thyroid issues through natural methods. Risa shares how discovering the MTHFR gene mutation led her to explore functional nutrition and how addressing root causes can improve overall health. The conversation covers the importance of personalized nutrition, the impact of environmental factors on health, and the role of diet in managing inflammation. Risa also offers insights into her entrepreneurial ventures, including her book FoodFrame: Diet is a Four-Letter Word and upcoming projects aimed at promoting healthier lifestyles. Risa works with clients ranging from professional athletes to families, helping them achieve optimal health through tailored dietary approaches. Tune in to learn how food can be a powerful tool for healing and how Risa's approach can help transform your health journey.TakeawaysUnderstanding root causes and addressing nutrition can reverse autoimmune diseases and improve overall health.Functional medicine emphasizes prevention and focuses on issues often overlooked in conventional medicine, like inflammation and gut health.Risa's book FoodFrame provides a methodology for healthy eating, emphasizing that diet is about lifestyle, not deprivation.Cholesterol is essential for health, and personalized nutrition should be tailored to individual needs and health status.Food relationships often stem from childhood; teaching kids to cook is vital for long-term health.Building credibility in business and health advocacy takes time, effort, and learning from successes and failures..To learn more about Risa, visit www.risagrouxnutrition.com

How do you rebuild your business—and your confidence—when it feels like everything is falling apart? In this heartfelt and deeply personal episode, Jess and Cindy welcome back Kishshana Palmer, CEO of ManageMint, to share the real story behind her business reinvention. Kishshana doesn't hold back as she opens up about the rollercoaster of running a million-dollar company, only to watch it all crumble in an unexpected moment. From struggling to pay her mortgage to using her savings to keep her team together, Kishshana takes us through the hard lessons she's learned—and the inspiring way she's climbing back up.This conversation is for anyone who's hit a rough patch in their consulting business and wondered if they'd make it through. Kishshana reminds us that resilience isn't about bouncing back overnight—it's about redefining what success looks like and prioritizing your well-being in the process.5 Key Takeaways:Resilience in Business: Kishshana's story is proof that even when life knocks you down, you can rebuild and come back with more clarity and focus.Wellness Comes First: Taking care of your health—mentally and physically—isn't just good for you, it's a game-changer for your business too.Protect Your Energy: Kishshana reminds us it's okay to say “no” and step away from people or things that don't align with your values.Rebranding with Purpose: A fresh take on her business helped Kishshana attract the right clients and finally made her work feel aligned with her mission.Leadership Done Right: It's not about hustling harder—it's about creating spaces where your team can thrive and everyone feels good showing up.Find Us Online:  https://www.confessionswithjessandcindy.comConnect with Kishshana:  Kishshana's Website: https://www.kishshanapalmer.com/ Busy Is a Four-Letter Word will be available on December 12, 2023. Pre-order your copy here: kishshanapalmer.com/book.ManageMint's Website: https://www.managemint.co/ Connect with Cindy:Cindy Wagman Coaching: cindywagman.comFractional Fundraising Network: fractionalfundraising.co/LinkedIn: ca.linkedin.com/in/cindywagmanConnect with Jess:Out In the Boons: outintheboons.meLinkedIn: linkedin.com/in/jesscampbelloutntiheboons/

TheWanderingPaddy Poetry - The Book of Truths. Out Now on Amazon. Become a member at https://plus.acast.com/s/thewanderingpaddy. Hosted on Acast. See acast.com/privacy for more information.

On today's episode, Jeff speaks with Kishshana Palmer—speaker, TEDx alum, and author of Busy is a Four-Letter Word. Kishshana dives into reigniting passion, embracing purpose without second-guessing, and navigating the unique tensions faced by social impact leaders. She shares valuable insights on making intentional choices to reduce stress, creating more freedom and impact as a leader. Plus, Kishshana offers an inside look at her new book, exploring how it empowers leaders to thrive in their roles. Follow: instagram.com/socialimpactleader socialimpactleader.com Follow: instagram.com/plywoodpeople plywoodpeople.com Learn More: kishshanapalmer.com/about This Podcast is brought to you by WABE, part of the NPR Network. wabe.org/podcasts Edited By: DJ OP Diggy Produced By: LaTasha Brown Music By: DJ OP DiggySee omnystudio.com/listener for privacy information.

Meet Kishshana. With over 25 years in the social sector as an international speaker, trainer, and coach, she's dedicated her career to helping individuals and organizations reach their highest potential. Her new book "Busy Is a Four Letter Word", dropping Dec. 12th, calls out the toxic culture of busyness and lays out a five-star wellness plan covering everything from emotional health to community care

In this episode I walk through a story from my martial arts beginning, why Can't is a four letter word that is not used int his dojo. I am passionate about people with disabilities and I believe everyone should be in the martial arts. This is one reason of the many. Want to submit a question or topic?? https://www.surveymonkey.com/r/QLY37CF want to be a guest? Contact information: Email: nicktaberfitness@gmail.com IG: taberfitnessacademy Real Talk with Sensei Nick will be posting on Monday mornings as of now, subscribe and share everywhere as you can --- Support this podcast: https://podcasters.spotify.com/pod/show/nick-taber/support

In today's episode: Employee decisions driven by an organization's culture. It's often said that the ROI on culture isn't as clear-cut as other investments. But there's no doubt that employee connections and beliefs are instrumental to success. It takes a lot of work to learn about the company's culture and make steps to change it. And that's often why it doesn't get done. Culture Leaders Daily is a daily, five-minute podcast for CEOs where we dissect the week's biggest news, unpack hot-button workplace trends, and bring you exclusive interviews with leaders who leverage culture to drive real business results. Today's interview is with Tiffani Bova, author of The Experience Mindset and host of the What's Next! podcast. LinkedIn: https://www.linkedin.com/in/tiffanibova/ Podcast: https://podcasts.apple.com/us/podcast/whats-next-with-tiffani-bova/id1262213009 Jessica Kriegel: Website: https://www.jessicakriegel.com/ LinkedIn - https://www.linkedin.com/in/jessicakriegel Instagram: https://www.instagram.com/jess_kriegel/ Culture Partners: Website: https://culturepartners.com/ LinkedIn: https://www.linkedin.com/company/culturepartners/

Jay Seegert and Mary Danielsen discuss being a witness in a crazy world. The Lord has allowed the church to be here in this season and so we must be about His business. What does that look like? And if even those who don't know God are wondering where our culture disappeared to, it's a ready-made time for us to be looking for opportunities to share the hope in us. Jay is an apologist, creationist, and a great example of someone who is able to reason and stand for truth in any season. This podcast originally aired on 11/16/23. Jay is an in-demand speaker and has authored several books. "Faith is not a Four Letter Word", "Creation to Christ" and "Creation and Evolution" can be found here. Watch the video versions of Stand Up For The Truth on our YouTube Channel !     Shameless plug for swag for our listeners/donors! https://www.redpillprints.com/stand-up-for-the-truth - Thanks for YOUR Support!

In this episode, we talk with Risa Groux about the rise of autoimmune diseases and the underlying root causes behind them. Risa is a functional nutritionist and certified autoimmune coach. She is the creative force behind the comprehensive online course Achieving Optimal Thyroid Health, and after reversing her Hashimoto's Disease, now helps others reverse theirs. Risa shares valuable insights into how factors like inflammation, gut health, and environmental triggers contribute to autoimmune conditions. We also explore how targeted dietary changes can address these root causes, helping to heal the body and restore balance. Tune in for practical advice on using nutrition to support immune health and take control of autoimmune issues. Risa's 2022 book, FOODFRAME: Diet is a Four-Letter Word, is a comprehensive guide to using functional nutrition guidelines to help readers identify the root causes of various health issues and then eat according to their health status and begin the healing process. Learn more from Risa! RisaGrouxNutrition.com Instagram X Facebook --- Support this podcast: https://podcasters.spotify.com/pod/show/elanie-welch/support

Our guests today make the case that we can bridge the divide between Catholics and Evangelicals. Is it possible? Special guests Alexei Laushkin and Nathan Smith stop in to talk about a document on Catholic-Evangelical relations that the two helped to create. Enjoy!

Repentance isn't a four-letter Word. In fact, it's one of the sweetest words in the world, because repentance means there is still an opportunity to start over. In the second chapter of his Letter to the Romans, Paul turns his attention to the way that God's people fail to live by their own standards. Let it not be true of us. God is being kind in giving us an opportunity to repent. Let's not miss it.

Repentance isn't a four-letter Word. In fact, it's one of the sweetest words in the world, because repentance means there is still an opportunity to start over. In the second chapter of his Letter to the Romans, Paul turns his attention to the way that God's people fail to live by their own standards. Let it not be true of us. God is being kind in giving us an opportunity to repent. Let's not miss it.

On today's episode Nicole Roussell and Prof. Richard Wolff discuss China's increasing use and production of robots to help workers amid a large population decline. Professor Richard Wolff is an author & co-founder of the organization Democracy at Work. You can find his work at rdwolff.com. Please make an urgently-needed contribution to The Socialist Program by joining our Patreon community at patreon.com/thesocialistprogram. We rely on the generous support of our listeners to keep bringing you consistent, high-quality shows. All Patreon donors of $5 a month or more are invited to join the monthly Q&A seminar with Brian.

Welcome to the first episode of our exciting new format (which feels remarkably like our original format)! This week, the gang finds themselves trapped in a village hall commandeered by the mysterious and sexually deviant local Rotary Club. To escape, they must crack Jon's intricate, almost Masonic puzzle and recite the elusive Rotary Club oath.   Puzzle design: Jon Saunders Solvers: Mike Collins, Ben Lavery-Griffiths, Jamie Gibbs Editor: Jamie Gibbs Come and say hi: Facebook Instagram Support us on Patreon! Music from freepd.com Happy Whistling Ukulele by Rafael Krux City Sunshine by Kevin MacLeod SFX from freesound.org Cell phone vibration: MrAuralization Knocking: awrecording.it Creaking door: SkyernAklea Door slam: adriann Safety lock: Robinhood76 Clock chime: phantastonia Creaky floorboard: Soundbysimmons Hammering nails: InspectorJ  

Dr. Jonathan Metzl returns to Woke AF Daily for a discussion on whether Democrats need to focus more on the issue of crime as they campaign in 2024.See omnystudio.com/listener for privacy information.

an invitation

Sam and Jamie dig into fear and how it motivates and paralyzes people. This is a deep dive into what you must overcome to be a successful entrepreneur.

This week, we sit down with Ria Neri, the creative force behind the acclaimed Four Letter Word Coffee and a certified Cicerone with an unwavering passion for craft beer, made crystal clear by her founding of Whiner Beer Company. Inspired by the vibrant coffee culture in Istanbul, Ria and her partners opened their first café on Burgaz Island before bringing their vision to Chicago. Ria shares the fascinating origin of the Four Letter Word name, their journey to creating a haven for coffee lovers in Logan Square, and her love for both beer and coffee. We also learn how a simple excuse to travel can turn into a thriving business and get to the bottom of the distinction between gose and gueuze (yes, they're different kinds of beer.) This is an episode you don't want to miss: Ria is a true connoisseur of sensory experiences, and it's clear that she loves to share her passion. 

Send us a Text Message.How are you feeling in the chaos? Fine?That's not good enough friend... so how to we get you to "great?" THE INSIDER MEMBERSHIP IS OPEN AGAIN! If you're a professional blogger (or want to be) then check out my FREE Facebook Group where we talk about the business of blogging everyday! https://www.facebook.com/groups/leslipetersonThe quickest way to increase your traffic? Update your content regularly. Get a free blog post update checklist ORNeed help understanding your blog personas and getting lead magnet ideas? Get my FREE GPT4.0 Lead Magnet Masterkit Find both here>> https://leslipeterson.com/===== FOLLOW ME ===== FB: https://www.facebook.com/groups/leslipeterson Podcast: https://podcast.leslipeterson.com/ ** Sometimes I link to additional resources, and they may or may not include affiliate links. I'll never link you to anything I don't use myself!

Is Salt a Four Letter Word? Understanding Sodium's Impact on Health In episode 122 of 'Healthy Looks Great On You,' Dr. Vickie Petz Kasper delves into the complex relationship between salt and our health. Despite its essential role in bodily functions, overconsumption of sodium is a widespread problem that could lead to serious health risks including high blood pressure, heart disease, and stroke. Dr. Kasper explains the physiology of sodium in the body, its dietary sources, and strategies for reducing intake. Additionally, she examines several scientific studies that highlight the impact of sodium on longevity and chronic disease prevention. Listeners will also gain practical tips for healthier eating habits, especially when dining out or choosing packaged foods. Join Dr. Kasper on this educational journey and discover how to balance your sodium intake for a healthier life. RESOURCES (may contain affiliate links) ALL episodes of Healthy Looks Great on You Sign up for podcasts by email Eat this; not that Salt substitute 00:00 Introduction to the Salt Dilemma 00:16 Host Introduction and Personal Journey 01:09 Episode Overview: The Salt Question 01:25 Understanding Salt and Sodium 03:19 Physiology of Sodium and Fluid Balance 06:19 Impact of Aging on Sodium Balance 07:49 Global Sodium Consumption and Health Risks 09:24 Sources of Dietary Sodium 13:47 Practical Tips to Reduce Sodium Intake 15:42 Research and Studies on Sodium Intake 21:26 Conclusion and Final Thoughts

In this week's Mac Geek Gab podcast, dive into a trove of quick tips and tech tricks to streamline your Apple experience. Jim kicks things off by showing you how to drag images or hyperlinks into a new browser tab for efficiency. Mark M. follows up with a tip on […]

Many midlife women struggle with autoimmune and inflammation issues. This week we are speaking with functional nutritionist and author, Risa Groux.  Risa's book, FOODFRAME - Diet is a Four Letter Word is a comprehensive guide to using functional nutrition guidelines to help identify the root causes of various health issues and then eat according to their health status.  We speak about lifestyle and health choices that can support women struggling with autoimmune and other health issues. Show Notes: www.hotflashesandcooltopics.com

Grab Your Opportunity for a Free Call With Lynne Here.    About Risa Groux: Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children's baby food from scratch. Today she is passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from professional athletes, adults, and kids to the Biggest Loser from season four. Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances to name a few. Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day. She looks at root causes using functional nutrition guidelines, blood and stool tests, and knows that weight loss is a side effect of wellness. In addition to her private practice, Risa has a line of non-GMO, gluten, dairy, and soy free products including the RGN 14-day Detox, collagen proteins, chocolate bars, and supplements. Through years of detoxing personally and in her practice, Risa can validate the benefits of decreasing systemic inflammation and increasing good gut health while removing toxins. Risa's expertise has been featured on Good Morning America's third hour, CBS in Los Angeles, KTLA, Good Day, and Hallmark Channel's Home and Family. FoodFrame, Diet is a Four-Letter Word, Risa's first book launched January 7, 2022. She is a frequent guest on numerous podcasts and sits on expert panels and speaking engagements from Nordstrom, Equinox, Big Canyon Country Club, Jewish Community Center and Williams-Sonoma. Was the inaugural Chair of the Move for Minds event for Maria Shriver. You can listen to Risa dive into nutrition subjects on her podcast The Diet Dilemma. Risa wrote a nutrition column for Coast Magazine online called Newport Beach Nutrition and has been published on Arianna Huffington's ThriveGlobal. Risa is a regular guest chef and presenter at Rancho La Puerta Spa.   What We Discuss In This Episode: Risa shares how she reversed Hashimoto's Disease. Risa discusses the right diet type or eating lifestyle for someone with thyroid disease, plus the most common symptoms of hypothyroidism. Risa introduced functional nutrition, which takes a holistic approach to testing thyroid function beyond just TSH. She looks at 9 markers and stool/blood tests to uncover root causes like gut health and inflammation. Risa detailed her struggle with Hashimoto's and infertility until discovering genetic mutations and gut issues were perpetuating it. She reversed it by addressing each root cause through diet and lifestyle changes over 10 years. Common symptoms of hypothyroidism were explained, like hair loss, weight gain and fatigue. Doctors often miss underlying causes by only testing TSH, whereas functional medicine tests the full thyroid panel. Gluten sensitivity is often a result of leaky gut caused by a depleted diet and toxins. Gluten pokes holes leading to food sensitivities via molecular mimicry with other foods like corn and eggs. Healing the gut is key. Risa's detox program focuses on whole foods, collagen protein, and removing triggers like sugar and gluten to cleanse the liver and reduce inflammation. Participants feel renewed and often lose 4-7 pounds without calorie counting. Risa answered questions on remotely working with clients, testing for celiac and cross-reactivities, and accommodating vegetarian/vegan diets on her detox programs. She emphasized individualized plans. Risa gives us the low-down on the  real story about gluten. Is it all hype or should people avoid it? Key Takeaways: Reversing Hashimoto's through functional medicine Symptoms of hypothyroidism Gluten sensitivity and leaky gut Risa's 14-day detox program Nutrition and autoimmune disease   Resource from Risa Groux: 10% off the RGN 14-day detox with coupon code HW10: https://rgnmarketplace.com/products/risa-groux-nutrition-detox   Connect With Risa Groux: Website:  https://www.risagrouxnutrition.com/ Instagram: https://www.instagram.com/risagrouxnutrition/ Facebook: https://www.facebook.com/risagrouxnutrition   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: Grab your free call with Lynne. Want to be successful focusing on improved health & wellbeing?  Maybe you'd like to increase your energy levels, have fewer headaches reduce or maintain a healthy weight, ditch the brain fog & belly bloat. Or maybe you'd love some more strategies to help transform you into a “magnificent midlifer” who's fully energized - charged & ready to start each new day with anticipation and & joy, Or maybe you have some illness you've been facing and it's compounded by all those changes you see & feel in your body. I'd love to chat.  Contact me to schedule your FREE HEALTHY YOU Clarity Call. We'll discuss where you're at on your journey and how I can help you successfully navigate your life through this "midlife season" with grace and ease.  Schedule >>HERE

In this episode, host Nikkiey Stott welcomes renowned nutritionist and author Risa Groux of @RisaGrouxNutrition. Risa brings her deep knowledge and experience from her latest book, "FOODFRAME: Diet is a Four-Letter Word," which explores functional nutrition as a transformative tool for health.Dive deep with us as Risa explains how functional nutrition isn't just about eating right—it's about understanding the unique needs of your body and addressing the root causes of health issues, including autoimmune diseases. This episode is packed with insights on how you can identify triggers and adapt your diet to not just manage but potentially reverse the effects of autoimmune conditions.Whether you're struggling with health issues, interested in preventive nutrition, or just looking to optimize your wellbeing, this conversation will shed light on the importance of a tailored dietary approach. Join us to learn how to empower your body through food and make informed choices that lead to better health.Don't miss this transformative discussion that could redefine how you think about diet and disease!Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsFollow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

Addae the African Grey Parrot tries to chose his words wisely when he finds out that some words are rude!

Why do 7 out of 10 Americans dislike or hate their jobs? In a country as free as ours, and with technology that allows for infinite possibilities, it's hard to believe this is where we are. In today's episode, host Travis Shelton explains why he thinks the seeds of workplace discontent are planted when we are children. Then, every step of our journey is curated to show us that work is supposed to suck. A better way exists, and it begins with how we talk to our children.  If you have questions or would like to connect with us outside of the podcast, here's where you can find us:  Instagram: ⁠https://www.instagram.com/meaning_over_money⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: https://www.tiktok.com/@meaning_over_money Daily Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://travisshelton.com/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Subscribe to the daily blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/ipS35⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Podcast Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/370457478238932⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Podcast website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.travisshelton.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Travis's Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/travis_shelton_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCasnj17-bOl_CZ0Cb9czmyQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/meaning-over-money/message

On episode 639 of the 40+ Fitness Podcast, we meet Risa Groux and discuss her book, Foodframe: Diet is a Four-Letter Word. You can find the show notes for this episode at 40plusfitnesspodcast.com/639.

Building a winning team? Darren Hardy tackles a provocative question from Debra Zinger: the idea of creating a 'family-like' work culture. Discover why this well-intentioned approach might be flawed and what mindset drives successful teams. BECOME PART OF THE FORCE FOR POSITIVE INFLUENCE IN 2024. This is why Darren has put together this special 2024 HERO Leadership Community Cohort. This is your opportunity to become a leader of positive consequence and impact in YOUR world. Join at https://herosjourney.com/podcast. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.