POPULARITY
Categories
1,562 episodes with Movement
1,814 episodes with Movement
612 episodes with Movement
462 episodes with Movement
303 episodes with Movement
477 episodes with Movement
260 episodes with Movement
308 episodes with Movement
350 episodes with Movement
368 episodes with Movement
365 episodes with Movement
371 episodes with Movement
238 episodes with Movement
368 episodes with Movement
379 episodes with Movement
492 episodes with Movement
371 episodes with Movement
368 episodes with Movement
379 episodes with Movement
458 episodes with Movement
357 episodes with Movement
281 episodes with Movement
253 episodes with Movement
186 episodes with Movement
202 episodes with Movement
173 episodes with Movement
157 episodes with Movement
108 episodes with Movement
115 episodes with Movement
122 episodes with Movement
131 episodes with Movement
123 episodes with Movement
120 episodes with Movement
186 episodes with Movement
139 episodes with Movement
133 episodes with Movement
343 episodes with Movement
89 episodes with Movement
79 episodes with Movement
86 episodes with Movement
180 episodes with Movement
54 episodes with Movement
109 episodes with Movement
36 episodes with Movement
66 episodes with Movement
101 episodes with Movement
80 episodes with Movement
54 episodes with Movement
61 episodes with Movement
40 episodes with Movement
70 episodes with Movement
61 episodes with Movement
52 episodes with Movement
64 episodes with Movement
Stonewall. They say it was the spark that set the fire ablaze. The start of the modern LGBTQ movement. Protests and riots that lasted for days in defense of gay rights. And from it, came gay pride parades, gay pride months, days, and celebrations far from the United States, in cities around the world. This is episode 53 of Stories of Resistance—a podcast co-produced by The Real News and Global Exchange. Independent investigative journalism, supported by Global Exchange's Human Rights in Action program. Each week, we'll bring you stories of resistance like this. Inspiration for dark times. If you like what you hear, please subscribe, like, share, comment, or leave a review. And please consider signing up for the Stories of Resistance podcast feed, either in Spotify, Apple Podcasts, Spreaker, or wherever you listen. You can see exclusive pictures, videos, and interviews on many of Michael Fox's stories on his Patreon account: patreon.com/mfox. There you can also follow his reporting and support his work and this podcast. Written and produced by Michael Fox.RESOURCESBeyond Stonewall: Exploring LGBTQ+ History Through the Smithsonian Archives
Opperman Report FeedBe The Revolution: How Occupy Wall Street and the Bernie Sanders Movement Reshaped American PoliticsMost people think that Occupy Wall St failed, and Bernie Sanders's meteoric rise to the national stage was simply a 'viral' phenomenon that captured the hearts of unrealistic Millennials. Be The Revolution reveals how Occupy organizers strategically activated their national network of activists to fuel the grassroots movement that propelled the Senator's campaign to change the course of American history.This is an inside journey through the key events of the 2016 and 2020 primary races. It follows a secret group of Sanders influencers called Bernie's Avengers as they challenge the Democratic establishment and then join the historic pipeline fight at Standing Rock. This book also offers important insights into the rise of QAnon and neofascism.Be The Revolution is a gonzo adventure into the heart of the grassroots movements that defined a decade, a memoir that also contains a theory of change to guide the development of the movements urgently needed to take on national and global crises.Be The Revolution offers Important insights into some of the most significant developments in modern America, based on intimate knowledge and direct participation.Noam Chomsky“We should thank Jay for his life's work. As an organizer, he is a wonder to watch in action. This accounting of events of the last ten years is a profound and seismic piece of American political and cultural history that has gone all but unnoticed in the mainstream.Mark Ruffalo“Jay Ponti is a legendary long-distance revolutionary thinker and activist whose vision, analysis, and courage are a beacon of hope in our bleak times! Don't miss this jewel of a book!”Dr. Cornel West“This book is a great history of progressive action from the Occupy moment to the present—clear, invigorating, and encouraging of future efforts. We owe Jay Ponti a big thank you for his tireless efforts to change the American political landscape, and thus to help save Earth's biosphere from a catastrophic mass extinction event. It's crucial work he describes here, and joining the effort can give anyone a project that includes meaning and hope.”Kim Stanley RobinsonBe The Revolution is an important first-hand account of the efforts led by Occupy Wall Street and Bernie Sanders' inspired activists to resist the forces of neoliberalism and mobilize for an equitable future. This history is crucial to understand if the human race is going to save itself from the climate emergency and the rise of neofascism.Thom Hartmann“The prevailing narrative of American politics is not the real story. It obliterates the deeper reality of who we are as people and the overarching meaning of struggles for justice.Beneath the corporate-created hype and the games of our political establishment lie the activism and sacrifices of real people doing the gut-wrenching work of trying to further and save our democracy. Be The Revolution tells the story of those people.”Marianne WilliamsonBookBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.
Don welcomes in Mike Gallo from AAofLA.com, to break down vibration movement out on the water, how you can connect with Mike, and more!
You feel stiff, tired, or older than you should—and this episode shows you how to reverse it. Learn how to fix joint pain, restore youthful movement, and upgrade your longevity by hacking the hidden causes of early aging like mitochondrial dysfunction, leaky gut, and chronic inflammation. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Gregory Kelly, SVP of Product Development at Qualia Life and a leading authority on functional medicine, nootropics, and anti-aging science. Dr. Kelly is a naturopathic physician, author of Shape Shift, former editor of Alternative Medicine Review, and a university instructor who's published over 30 peer-reviewed papers and contributed to the Textbook of Natural Medicine. His deep expertise spans cellular regeneration, sleep optimization, metabolism, and the chronobiology of performance. They reveal why most joint pain has nothing to do with age, why your cartilage and synovial fluid become insulin resistant, and how biohacking your gut can dramatically improve joint function and brain optimization. You'll discover how neuroplasticity, metabolism, sleep, and mobility are all tied to your ability to stay pain-free and high performing. Dr. Kelly also breaks down the science behind unconventional joint-support compounds like tamarind seed extract, eggshell membrane, L-carnitine, and senolytics. You'll Learn: • Why joint pain is often a metabolic and mitochondrial issue, not aging • How zombie cells and gut toxins silently destroy your cartilage • What to take instead of glucosamine to actually rebuild your joints • Why most joint supplements fail and what new research says to use instead • How to enhance mobility using functional medicine and cutting-edge ingredients • How movement, inflammation, and brain health are deeply connected • Tools for real recovery without burnout using the smarter not harder method This channel explores how ketosis, fasting, cold therapy, and smarter not harder strategies affect movement, inflammation, and longevity. Dave also shares how Danger Coffee and his own supplement routines helped him reverse years of joint damage—and how you can do the same without drugs or surgery. This is essential listening for anyone serious about biohacking, human performance, and outsmarting the aging process at any age. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares and brings you real tools to become more resilient, aware, and high performing. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Qualia's Website: https://www.qualialife.com/ • Qualia's Instagram: https://www.instagram.com/qualialife/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:07 Joint Pain vs. Aging • 04:46 Gut-Joint Connection • 06:33 Diet's Impact on Joints • 10:14 Smarter Joint Supplements • 19:15 Senescent Cells and Pain • 22:47 Collagen Breakdown • 24:21 Tamarind and Turmeric Benefits • 26:34 Inflammation Fixes • 29:39 Mobility and Movement • 38:26 Sleep and Joint Recovery • 42:52 Can You Reverse Joint Damage? • 44:48 Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Jon Miller discusses the newly revealed "Project Esther," which will likely give Trump and Elon the power to persecute and punish any American who dares to question or criticize Israel! Jamie McIntyre joins Stew to discuss the complete gaslighting of Israel and Trump, quickly luring us into WW3 Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.
As we enter the second half of Blackest History Month 2025, we reflect on themes of power, influence, culture, and resistance, particularly within the context of Black thought, history, and contemporary developments in the US and global social structures. The contrast between figures like Kendrick Lamar (highlighted during the Super Bowl) and Donald Trump illustrates how power often intersects with whiteness, capitalism, and entertainment to shape public consciousness. This is especially evident in major advertising events like the Super Bowl, where creating a cultural moment and capturing attention become paramount. Meanwhile, the increasing channeling of public resources into promoting visions of white supremacy and hypercapitalism has intensified to the point of impunity, daring the rest of us to resist it.Martin Kilson's observation about shifts in African American intellectual and creative circles from pursuing power to emphasizing and commoditizing culture provides a lens through which we can examine intersections of cultural meaning-making and struggle. What happens when contemporary power dynamics—particularly regarding white nationalism and the redirection of both public and private resources—reduce Black Power to mere cultural posturing? Absent the deliberate connection of Movement and Memory to strengthening Africana Governance formations, can cultural influence contribute meaningfully to organizing, resisting, and building for the long term? Or is “playing the great American game” a never-ending cycle of diminishing returns?JOIN KNARRATIVE: https://www.knarrative.com it's the only way to get into #Knubia, where these classes areheld live with a live chat.To shop Go to:TheGlobalMajorityMore from us:Knarrative Twitter: https://twitter.com/knarrative_Knarrative Instagram: https://www.instagram.com/knarrative/In Class with Carr Twitter: https://twitter.com/inclasswithcarrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join the MovementToday's transcript. We depend on donations from exceptional listeners like you. To donate, click here.The Daily Rosary Meditations is now an app! Click here for more info.To find out more about The Movement and enroll: https://www.schooloffaith.com/membershipPrayer requests | Subscribe by email | Download our app | Donate
Need a pick-me-up? Skip the coffee and try a movement bite. Jessica Schatz is a celebrity trainer and biomechanics and ProACTIVE Aging expert. She's trained professional athletes, Broadway stars and Hollywood actors for decades. Those athletes and performers need to maintain energy to perform. Jessica says the key to maintaining energy and aging well isn't destroying yourself in a two-hour gym workout. It's a lot easier than that. It's incorporating five-minute exercise breaks frequently into your day. Even 30 seconds of jumping jacks, pushups or squats can go a long way. Jessica calls them movement bites. "They increase your blood flow. They increase your heart rate. And they start to release these proteins, these Myokines, and they also release a protein called BDNF, Brain Derived Neurotrophic Factor. It's like fertilizer for your brain," Schatz said. It's good news for anyone not crazy about chasing the elusive runner's high. Creating a positive neurfeedback loop doesn't have to leave you exhausted. It just needs to be consistent. "You're literally teaching yourself to foster a relationship with movement that's positive," Schatz said. Follow Jessica: Facebook: @thecoreexpert Instagram: @TheCoreExpert YouTube: @TheCoreExpert On this Dying to Ask: A deep dive into the science of hope molecules 5 movement bites you can do sitting in your car or at your desk How to plan your own "pick-me-ups" to improve mood and energy And what it's like to be a celebrity trainer to stars like Ashley Olsen and NBA players Other places to listen CLICK HERE to listen on iTunes CLICK HERE to listen on Stitcher CLICK HERE to listen on Spotify See more coverage of top California stories here | Download our app | Subscribe to our morning newsletter | Find us on YouTube here and subscribe to our channel
Despite decades of effort and innovation since the groundbreaking To Err is Human report over 25 years ago, preventable harm in healthcare persists, and violence against healthcare workers continues to rise. With record understaffing, burnout, mandatory overtime, and mounting documentation demands, the pressure to provide safe care has never been higher nor the stakes more urgent. In this first episode of our new series focusing on safety in healthcare, we explore a bold shift toward "total systems safety" with two leaders at the forefront of this movement who know these challenges all too well. Patricia McGaffigan, RN, MS, CPPS, Senior Advisor for Patient and Workforce Safety at the Institute for Healthcare Improvement, and President of the Certification Board for Professionals in Patient Safety, and Donald Berwick, MD, MPP, FRCP, President Emeritus and Senior Fellow at the Institute for Healthcare Improvement, and former Administrator of the Centers for Medicare and Medicaid Services. Together, they continue to shape national safety efforts including IHI's Safer Together: National Action Plan to Advance Patient Safety the first public-private collaboration of its kind. Spearheaded by McGaffigan and bringing together 27 major organizations that had never collaborated before. The plan aims to restructure the very foundation of healthcare, building safety into every level of the system around four interlocking pillars. Leadership & Governance: Strong, visible leadership and policies that make safety a strategic priority. Workforce Safety & Well-Being: Protecting nurses and healthcare workers – physically and mentally – so they can care safely for others. Patient & Family Engagement: Partnering with patients and family caregivers as co-designers of safe care. Learning Systems: Creating feedback loops and continuous improvement so lessons from one hospital spread everywhere. At the heart of this movement is a truth long understood by nurses: safety is not a checklist or a policy, it's a culture, a commitment, and a collective responsibility. As Patricia McGaffigan reminds us, “You can't have patient safety if you don't have a safe workforce.” And as Don Berwick warns, “The illusion that safety is a matter of individual effort is one of the most toxic notions in the whole safety enterprise. It is we, not me.” Nurses have always led by example, holding space for healing while navigating broken systems. Now, their leadership is essential in building the future of healthcare safety: one that protects not only patients, but the people who care for them. Where healthcare is not only safer, but also is a culture that ensures we're all Safer Together.
Felix Mendelssohn - Symphony No. 4 "Italian": 1st movementSlovak Philharmonic OrchestraAnthony Bramall, conductorMore info about today's track: Naxos 8.550055Courtesy of Naxos of America Inc.SubscribeYou can subscribe to this podcast in Apple Podcasts, or by using the Daily Download podcast RSS feed.Purchase this recordingAmazon
Anybody who voted for Biden is an idiot disruptor.Anybody who supports Democrats or their insane policies are idiot disruptors.Antifa, BLM (pretty much useless at this point), NGOs, Leftist academics, most of the Fed government, almost all of DC, the media, social media, the LGBTQ movement, the Women's Movement have all been exposed.Liars, hoaxers, virtue-signalers, anti-American, anti-child, anti-woman, anti-man, anti-Christian, anti-God…pretenders. Frauds. They hate for no reason. They hate Trump, but couldn't give you a valid reason if you put a gun to their heads. They hate us for supporting Trump, because they foment hate. They froth at the mouth with hate. No logic, no reasoning ability, just idiotic. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you a Pilates teacher feeling confident in your craft? This episode is for you! We're diving into why exploring movement outside of Pilates can make you an even better instructor and enrich your personal life.Discover how trying new forms of movement can deepen your understanding of the body, build stronger connections with your clients, and provide fresh perspectives for your teaching. You'll learn how embracing diverse movements can help you empathize with clients' non-Pilates activities, prevent burnout, and even boost your class attendance. Plus, find out why engaging in movement purely for yourself, without the pressure of teaching, is vital for your well-being. It's time to expand your movement horizons – your clients (and your body!) will thank you.I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*Email pilatesteachersmanual@oliviabioni.com with your feedback. Show Notes: You can purchase the EPUB or PDF version of the book here and convert to a Kindle friendly file here: https://amazon.com/sendtokindleSupport the podcast: Get your copy of Pilates Teachers' Manual: The Book at https://book.oliviabioni.com/pilatesteachersmanualVisit https://shop.oliviabioni.com for podcast merch! Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!Episode Music:Workout Dance Day EDM by Diamond_Tunes, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)Listen/download: https://pixabay.com/music/dance-workout-dance-day-edm-123377/Support the show
Welcome to the Events Demystified Podcast, hosted by Anca Platon Trifan, CMP, WMEP. In this episode we welcome dynamic entrepreneur and experiential marketing expert Steven Burchard , as we demystify creating unforgettable, engaging content and event strategies that resonate with audiences. Stephen shares his journey from a magician to a nationwide brand builder, emphasizing the importance of adaptability and innovative thinking. The conversation covers the role of storytelling, the impact of brain breaks for attendee engagement, and the transformative power of technology and AI in crafting hyper-personalized event experiences. A must-listen for event professionals, small business owners, and entrepreneurs aiming to elevate their event planning and audience engagement strategies.
Cori Bush, former member of Congress and founder of Movement for Freedom, talks to Tavis about her Politivist Action Committee, her misadventures with AIPAC, and her new podcast “Bowman and Bush,” which she co-hosts with House colleague Jamaal Bowman.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.
Is the virus metaphor for spreading misinformation really as good as we have been led to think? Some psychologists disagree. We again ask everyone to show support their support for the Naked Scientists podcast and then in TWISH we hear about George Orwell whose dark visions of society seems ever relevant. Then, we go to the news:ENGLAND / WALES: Assisted dying set to become law in England and Wales after MPs pass billISRAEL / IRAN: Disinformation to look out forINTERNATIONAL: Climate misinformation turning crisis into catastrophe, report saysSWITZERLAND: Government tries to hide expert report on the carbon footprint of electric vehiclesAUSTRALIA / EUROPE / USA: Australian SCAM promoter Barbara O'Neill is planning a European tourStatins is the subject for both the Really Wrong and Really Right Awards this week. One goes to Aseem Malhotra and the other to Full Fact. Can you guess who gets which?Enjoy!https://theesp.eu/podcast_archive/theesp-ep-485.htmlSegments:0:00:27 Intro0:00:51 Greetings0:09:52 TWISH0:17:12 News0:41:10 Really Wrong / Really Right0:45:01 Quote0:46:14 Outro0:47:36 Outtakes Hosted on Acast. See acast.com/privacy for more information.
About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.
About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.
Midlands Correspondent, Eddie Quinn reports on a movement aimed at helping men connect and improve their mental, physical and emotional well-being which has now reached Ireland.
In Psalm 119:113, the psalmist says he hates vacillating people. That's strong language. Whom does he mean? And why does he hate them?Music Credit: Johann Sebastian Bach, Trio from Brandenburg Concerto, No. 1, Movement 4
Send us a textTad is joined by Andrew Aydin to discuss the current Kickstarter Campaign from Good Trouble Productions & The Appalachia Comics Project Islands in the Sky, Good Trouble's upcoming release Comics of the Movement, and his upcoming DC Go! Series Taste of Justice.https://www.kickstarter.com/projects/appalachiacomics/appalachia-comics-project?ref=android_project_shareConsider becoming a patron!Support the show
-- On the Show: -- Rutger Bregman, historian and bestselling author, joins David to discuss his new book "Moral Ambition: Stop Wasting Your Talent and Start Making a Difference" -- A new generation of left-wing leaders like Mamdani, AOC, and Bernie is challenging the Democratic establishment with a grassroots movement that seeks to rebuild the party from the ground up -- Trump's judicial nominee Emil Bove was exposed for illegally ordering DOJ lawyers to defy court rulings, raising alarms about the dismantling of the rule of law -- Trump stumbled through bizarre, confused NATO remarks—blasting Spain and fumbling questions—while visibly disoriented and mocked by reporters -- Trump spent the night in an unhinged meltdown on Truth Social, ranting about conspiracies, enemies, and imaginary Pentagon briefings in a terrifying spiral of instability -- Senator Ted Cruz and Fox News absurdly rebranded Trump's chaotic rants as “extraordinary leadership,” showcasing the authoritarian gaslighting now common in MAGA circles -- Trump exploded on a CNN reporter at a press conference, lashing out uncontrollably and attacking the media while dodging questions about intelligence reports -- Pete Hegseth demanded pro-Trump propaganda from the press, dismissing tough questions and declaring Trump's military mission the greatest in history with cult-like fervor -- On the Bonus Show: Trump's "big beautiful bill" in trouble, Republicans want Trump to revoke Mamdani's citizenship, White House gets creepy about Trump getting called "daddy" at NATO, and much more...
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Dr. Ben Tapper joins Stew to discuss the fall of MAHA after RFK Jr. recently advocated for all Americans to wear a medical device that tracks their movements, biomedical data, and a whole lot more. We're living in a futuristic version of 1984. Frankie Stockes joins Stew to discuss the activation of Noahide Laws in the US. Adam Sheafe, a crypto-jew with Hebrew neck tattoos, recently murdered a Christian pastor in a gruesome ritualistic mock-crucifixion, complete with a crown of thorns. Sheafe confessed to having a list of 14 more Christian pastors and priests he planned on executing. Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.
Join the MovementToday's transcript. We depend on donations from exceptional listeners like you. To donate, click here.The Daily Rosary Meditations is now an app! Click here for more info.To find out more about The Movement and enroll: https://www.schooloffaith.com/membershipPrayer requests | Subscribe by email | Download our app | Donate
About this episode: Consumer wearables like Fitbits track a lot of our activity, from time spent standing to estimates of calorie expenditure. What if they could also alert us to possible health issues as we age? In this episode: How movement patterns change with aging, and how researchers are examining ways to measure those patterns to determine what's normal and what may be associated with cognitive decline and other neurological issues. Guest: Jennifer Schrack is the director of the Johns Hopkins Center on Aging and Health. Host: Stephanie Desmon, MA, is a former journalist, author, and the director of public relations and communications for the Johns Hopkins Center for Communication Programs at the Johns Hopkins Bloomberg School of Public Health. Show links and related content: The Mysteries of Aging Well—Hopkins Bloomberg Public Health Magazine Long-running Surveys Help Researchers Track Trends In Aging—The Hub How Well Will You Age? Check Your Grip Strength—Time Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
Their volatile, inconsistent messaging isn't new. Victor Davis Hanson unpacks the deeper story behind the chaos of how the Democrat Party has surrendered to its most radical base on today's episode of “Victor Davis Hanson: In His Own Words.” “The Left knows that they are not polling well. They know that the party's base […]
Today's guest is Hunter Eisenhower, Associate Head Coach for Sports Performance at Arizona State Men's Basketball. With experience in the NBA and NCAA, Hunter blends force production qualities, data analysis, and variability-driven human training methods to build explosive, adaptable athletes. He's the creator of the “Force System” and a thought leader in modern athletic performance concepts. Most athletic performance training is centered around outputs. Movement abilities and qualities are discussed, but there isn't much quantification process that goes towards an athlete's raw abilities, such as variable jump strategies alongside stiffness and compliance competencies. On today's episode, Hunter shares his approach to offseason prep using general physical means that build that “human strength”—developing capacity alongside movement variability. Hunter also breaks down how he quantifies an athlete's movement capacities and library, their ability to, balance rigidity and compliance in line with force plate data. We wrap with ideas on foot training and using variable surfaces to meet the demands of dynamic sport. This is a great look at training beyond just big lifts—into the true movement needs of the game. Today's episode is brought to you by Hammer Strength and the Just Fly Sports Online Courses Check out the newest mini-course, Sprint Drills Reloaded on how to maximize sprint drills, their specific strength development, building of major sprint actions, along with better integration of sprint drills into sprinting technique. The special intro sale ends July 1st. (https://justflysports.thinkific.com/courses/sprint-drills-reloaded) Use the code "justfly25" for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Main Points and Key Takeaways 2:00- Sandbags, Suffering, and the Mental Edge 6:00- Let Hard and Fun Coexist in Your Program 10:19- The Importance of Variability in Program Design 12:53- Early Off-Season Program Design 19:27- Rewild Your Program: Crawl, Climb, Wrestle, Hang 23:28- Rethink GPP: Don't Just Prep to Lift—Prep to Move 30:20- Break Barbell Monotony with Sandbags 34:49- Sleds Are a Movement Tool—Not Just a Finisher 41:03- Measure Movement Options—Not Just Output 48:39- Don't Confuse Explosive with Efficient 54:31- Train Variability by Changing the Rules 58:05- Cue for Change: Let the Jump Reveal the Strategy 59:50- Start with the Foot—It Tells the Whole Story 1:05:07- Polish Boxes, Stall Bars, and DIY Creativity Sandbags, Suffering, and the Mental Edge (2:00) Simple tasks like sandbag holds or dead hangs can reveal a lot about an athlete's mental state and fatigue tolerance. Sometimes mental state—not just strength—dictates how long you'll last under tension. What to try: Program weekly “grit sets”: sandbag holds, wall sits, or dead hangs. Try them first thing in the session—before the brain can talk itself out of effort. Pair them with journaling or a quick “mind state” score: how'd it feel today? Let Hard and Fun Coexist in Your Program (6:00) Every session can't be a competition. But not everyone should be brutal either. Hunter encourages toggling between “suck” and “play.” One makes you tougher, the other keeps you coming back. What to try: Alternate between gamified partner drills and long isometric work during your week. Use athlete feedback: which days feel “engaging”? Which feel like “grinding”? Both matter. Build polarity into the week—not just into the periodization model. The Importance of Variability in Program Design (10:19) Sticking to one type of stimulus flattens the athlete's capacity. Instead, training should live across a spectrum—fun to miserable, slow to fast, light to heavy.
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. Michael Karlfeldt and I sit down and talk about alternative cancer treatments. Is chemotherapy and radiation the best treatment? Is any food better than none while going through chemotherapy? What about exercise? Movement? Michael Karlfeldt, ND, PhD, has been in clinical practice since 1987 and runs an integrative medicine center, The Karlfeldt Center, in Boise, Idaho. Dr. Karlfeldt and his staff pride themselves on being compassionate cancer warriors focusing on cutting edge integrative cancer therapies working with international leaders to provide metabolic, genetic, and nutritional solutions to cancer while triggering cancer cell death through targeted oxidation. Dr. Karlfeldt's passion to promote Natural Health publicly has lead him to be a sought after lecturer, writer, and educator. Dr. Karlfeldt believes in the innate intelligence and healing power of the body and that if it is properly supported spiritually, emotionally and nutritionally it can find its way back to health. Dr. Karlfeldt IntroChemotherapy and Radiation for CancerImmune System's Role Post-Cancer TreatmentCancer Stem CellsIntegrative Cancer TherapyToxins, Tumors, and Genetics in CancerMost Common Toxins Turning on CancerDr. Karlfeldt and Chemo or Radiation for his Loved OnesThe Fear around CancerMitochondrial Health, Ketogenic Diets, DON, FastingWeight Loss with CancerFenbendazole, Ivermectin, Parasites, P53, Cell DeathProphylactic (Preventive) UseMind Body, Trauma and CancerThe Greatest Integrative Tool for CancerThe Biggest 3 Levers for CancerImportance of Muscle Mass_____EPISODE RESOURCES1) The Karlfeldt Center2) A Better Way to Cancer Book3) Integrative Cancer Solutions Podcast4) Integrative Lyme Solutions Podcast5) Dr. K Show Podcast6) NwJ's Private Practice_____WEEKLY NEWSLETTER
Cardiologist David Sabgir was tired of telling patients to exercise, so he did something ridiculous…and it spawned a movement. Walk With A Doc began with a simple idea: don't just recommend lifestyle changes—live them, with your patients, in the wild. In this episode, we unpack the surprising power of walking with a community instead of talking at patients about exercise, and how a one-mile stroll has turned into an international public health initiative. Co-hosts M3 Jeff Goddard, and M1s Sydney Skuodas, Michael Arrington, and Zach Grissom are also asking: what happens when docs and med students bring their kids, their real lives, and their full humanity into community care? For some, it could be a real antidote to burnout, and the solution might be hiding in the park—with some sneakers and your neighbors. The cardiologist that stared it all shares how failing at patient motivation led to something wildly more effective. This episode is your unofficial permission slip to stop recommending change and start doing it.
In this podcast episode, Cynthia Donovan and Stephanie Lauri discuss the critical role of nutrition during pregnancy. They explore the gaps in prenatal nutrition education, the importance of balanced meals, and how to manage food aversions and nausea. Stephanie shares practical tips for expecting mothers to optimize their nutrition while maintaining a realistic and flexible approach to eating. Cynthia and Stephanie emphasize the importance of hydration, managing constipation, and the need for a balanced diet. The conversation also touches on the significance of trusting one's body during pregnancy, especially regarding weight management and the individual nature of pregnancy experiences. Practical tips for symptom relief and meal planning are provided, making it a valuable resource for expectant mothers.Takeaways:Nutrition is often overlooked in prenatal care.Many women have questions about nutrition during pregnancy.Balanced meals and eating frequently help with nausea and energy levels.Full-fat products are important for nutrient absorption.Different nutrients are important at different pregnancy stages.Food aversions are common and can be managed.Comfort foods can be made more nutritious.Smoothies are a great way to add nutrition.It's important to focus on what to add, not restrict. Constipation is common in pregnancy due to slowed motility.Hydration is crucial, but can be challenging due to nausea.Spacing out water intake can help reduce nausea.Trial and error is essential for symptom management during pregnancy.Leaving snacks at bedside can help with morning nausea.Slowly increasing fiber intake is important for digestion.Movement, like walking, can aid in digestion and bowel movements.A variety of foods should be incorporated for balanced nutrition.Trusting your body is vital during pregnancy and postpartum.Weight gain varies greatly among individuals and does not determine baby health.Apply for coaching w/Cynthia: https://0u8h3wddwmr.typeform.com/StrategyCallDiscover the truth about HA: click the link to download Cynthia's fact sheet that debunks common myths and misinformation! Website: https://www.periodnutritionist.comInstagram: www.instagram.com/period.nutritionistFor the full show notes - please visit my website: periodnutritionist.com
"Crash & Burn"For Time (25:00 / 27:00 Cap)-100 Calorie BikeErg-100 Toes-to-Bar-100 DB Step-Up 50/35lb, 24/20"-100 Vertical Jump 15/12"*level 2 :75 Reps Each*level 3: 50 Reps Each» View the Video Version: https://youtu.be/0Q3cVrfEMcE» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
In this episode Mike Masini talks about his agnostic beginnings and coming to the place where he now lives out his faith in Christ. Born in Canada, Mike made his way to the United States and to the great state of Idaho. Mike discussed the current lack of masculinity in the church and what he's doing (with God's direction) to combat that. Find Mike at the following:Instagram: @masinimethodInstagram: @thebrvemvmnt
JJ & Alex with Jeremiah Jensen and Alex Kirry on June 25, 2025. NBA Draft Roundtable Show Preview of the 2025 NBA Draft Matt Babcock, NBA Draft Analyst for Babcock Hoops Would You Rather? Tim LaComb, Utah Jazz Pre Half and Post, joins the program Prospect Breakdown How do the Utah Jazz approach the draft? What to make of Ace Bailey The Top 10: Highest Scoring No. 1 Overall Picks in the NBA David James, DJ & PK, joins the program Can OKC be a viable blueprint to replicate? Trades shaking up the NBA landscape
What if summer wasn't just a break… but a bold reset? In this episode of The Modern Math Teacher Podcast, we're ditching the survival mindset and using summer as a launchpad for a lighter, more aligned school year. Whether you're sipping coffee on the porch or finally clearing out your inbox, this is your invitation to pause—and reimagine.We'll walk through:
Your voted for tracks. New music by MC Jin, River Movement and Victor Claye. Playlist: "Hallelujah (ft. Izzy n The Profit,. Kris-Bo & Bugsy Ocampo)" by Common Thread Collective "Heaven Sent (ft. Miles Minnick)" by Lecrae "Pass Me The Mic" by Victor Claye "Hustle (ft. Cjae)" by Kaboose "ROB HELL (ft. Jon Keith)" by indie tribe. "My Rhymes IV (ft. The Profit)" by Jonnie 3:16 "Agape (ft. ATTAM & Joshua Penn)" by J.Solo "Be Back Soon" by The Profit "Sufficient Grace (ft. Javy XI & Aciya Iona)" by Knaladeus "This Time" by JPoint "Into The Night (ft. Leela)" by Monkish Manners "Answer" by River Movement "Just Watch" by WildTribe "Rise Again" by MC Jin "Vengeance (ft. Griffin, Procyse & DJ Kair One)" by Tae Lamar "Who Is He? (Terror Firma Remix)" by Oakbridge Vote on the playlist at www.definitionradio.com/show/953 Leave your requests/shout-outs on our socials www.facebook.com/DefinitionRadio www.instagram.com/DefinitionHH www.twitter.com/DefinitionHH www.krosswerdz.com
The concept of white privilege in America has evolved, taking on new meanings in different social and political contexts. Historically, white privilege referred to systemic advantages granted to white individuals, such as access to citizenship, voting rights, and housing opportunities before the Civil Rights Act of 1964. In more recent discussions, white privilege has been framed as both an unconscious and systemic advantage. Peggy McIntosh's 1988 essay, White Privilege: Unpacking the Invisible Knapsack, helped popularize the idea that white privilege manifests in everyday conveniences, such as seeing one's race widely represented in media or not being racially profiled. However, some scholars argue that this interpretation overshadows the deeper systemic roots of white privilege, which are tied to historical inequities and conscious acts of exclusionBecome a supporter of this podcast: https://www.spreaker.com/podcast/racism-white-privilege-in-america--4473713/support.
Tonight's rundown: Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Tuesday, June 24, 2025. Stand Up for Your Country. Talking Points Memo: Bill takes a look at the Democrats' response to Trump's Iran strategy and argues there's no leadership in the party. President Trump departs for the NATO summit in the Netherlands, his first of the second term. Eric Bolling, host of BOLLING!, enters the No Spin Zone to discuss the Iran strikes and the isolationism movement that has split Republicans. What a top economist who previously warned us about Trump's tariffs is now saying about them. The latest on the Supreme Court lifting restrictions that allow the Trump administration to deport migrants to countries other than their own. This Day in History: Actor and comedian Jackie Gleason dies at age 71. Final Thought: Be sure to subscribe to Bill's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Scott Schara joins Stew to discuss the tragic “Not Guilty” verdict that the jury just decided on in their wrongful death of daughter Grace trial Dr Fong of Nutronics Labs joins Stew to discuss this super powerful supplement used to Americans everywhere who want to stay at their peak health and youthfulness over age 35 and protect against diseases and declining health symptoms. UK Heritage Party Leader David Kurten joins Stew to discuss UK's latest weapons of mass genocide across its nation Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.
Their volatile, inconsistent messaging isn't new. Victor Davis Hanson unpacks the deeper story behind the chaos of how the Democrat Party has surrendered to its most radical base on today's episode of “Victor Davis Hanson: In His Own Words.” “The Left knows that they are not polling well. They know that the party's base is controlling their narrative, and they know that that narrative supports issues from transgenderism, to an open border, to lax enforcement of criminal statutes, to something like Kabul, abroad, that has no public support. And they're angry. “ Whatever Donald Trump has done to them—and maybe that will be his lasting legacy—he had the ability to expose what used to be Democrats, as absolutely unhinged and nihilistic. And I don't think anybody wants any part of them.”
Micah Herskind returns to This Is Hell! to discuss his contribution to the new edited volume, "No Cop City, No Cop World: Lessons from the Movement" from Haymarket Books. After the interview, Jeff Dorchen delivers a live, in-studio "Moment of Truth." Check out Micah's book here: https://www.haymarketbooks.org/books/2541-no-cop-city-no-cop-world Help keep This Is Hell! completely listener supported and access bonus episodes by subscribing to our Patreon: https://www.patreon.com/thisishell
Join the MovementToday's transcript. We depend on donations from exceptional listeners like you. To donate, click here.The Daily Rosary Meditations is now an app! Click here for more info.To find out more about The Movement and enroll: https://www.schooloffaith.com/membershipPrayer requests | Subscribe by email | Download our app | Donate
Try Katy's Virtual Studio Free for 7 Days!This Episode's Show NotesJoin Our Newsletter: Movement Colored GlassesIf you have heard about eccentric exercise but are unsure of the benefits, what it is or how to do it, this episode is your primer! Eccentric muscle contractions generate more force with less energy than other types of muscle contraction and are therefore one of the best ways to get stronger. The mechanism of eccentric contraction within the muscle is a little complicated but Katy offers a simple analogy involving two hair combs! Katy and Jeannette offer some examples of how you can incorporate eccentrics into your movement plan with the empowering message that you can get a lot stronger doing only half an exercise. Can't do a pull-up? Not a problem, train the eccentric half of the movement—lowering down from the pull-up bar—and you will reap the strength rewards. Also in this episode, Katy speaks with Pack Matthews of Ikaria Design and creator of the Soul Seat®, the original and adjustable cross-legged chair. Katy is using one for her podcast set up and she and Pack talk about the origin of the chair, how the design has changed over time and Katy's experience with it. CHAPTERS(0:07:08) - Muscle Contraction: Three types (0:15:56) - Sarcomere: Actin, Myosin, and Titin (0:26:57) - Get Stronger Doing Half of an Exercise (0:41:00) - Listener Question: 'use it or lose it' brought to you by Earth Runners (0:47:40) - Interview with Pack Matthews of Ikaria Design BOOKS, ARTICLES AND RESEARCH MENTIONEDWant to Get Stronger and Avoid Injury, Try This, New York Times article on eccentrics Eccentrics: Get Stronger Doing Half Of An Exercise, Katy Bowman The Chair by Galen CranzMADE POSSIBLE BY OUR SPONSORS:Ikaria Design, creators of the Soul Seat®, a height adjustable chair that allows you to sit in diverse shapes including cross-legged, take 10% of new inventory with code DNA10Venn Design, beautiful floor cushions and ball seats that keep you moving at home or at the officeSmart Playrooms, design and products to keep you and your kids engaged and active at home, take 10% off monkey bars, rock wall panels and holds with code DNA10Earth Runners, minimalist sandals that mimic being truly barefoot through their grounding technology, take 10% off with code DNA10Peluva, Five-toe minimalist sports shoes ideal for walking and higher impact activities, take 15% off with code NUTRITIOUSMOVEMENTSweet Skins, organic hemp and cotton clothing that is stylish, flexible and designed to move with you, take 15% off with code DNA15
Send us a textWhat if the key to a healthier, sharper brain wasn't a pill or a special diet—but simply getting up and moving your body every day? In this episode of the Strong By Design podcast, Coach Chris Wilson sits down with Dr. Charles Hillman, a world-renowned expert in cognitive neuroscience, exercise science, and neurocognitive kinesiology. Dr. Hillman has dedicated his career to understanding how physical activity affects brain function and cognitive performance, especially in children and older adults.Their conversation explores how movement shapes the brain across the lifespan, from childhood to old age. Dr. Hillman shares groundbreaking research—like how fit kids have larger hippocampal volumes and stronger memory skills, and how lifelong activity can help protect against age-related cognitive decline. He also discusses how a sedentary lifestyle can harm both physical and cognitive health, why schools need to prioritize physical education, and how parents can create movement-rich environments at home to support their kids' brain development. Dr. Hillman's work has even influenced U.S. public health policy through the 2018 Physical Activity Guidelines, showing that staying active isn't just good for the body—it's essential for brain health and lifelong learning.This is a powerful conversation for anyone who wants to stay sharp, feel energized, and keep their brain and body healthy for years to come.Time Stamps00:39 – Welcome to the Strong By Design podcast!01:24 – Join Coach Chris Wilson with special guest, Dr Charles Hillman04:34 – How Dr. Charles (Chuck) developed his fascination with the brain 12:30 – Coach Chris shares his passion for fitness and health14:25 – How early-life activities influence the way we age18:49 – What is the main reason many people don't exercise?22:08 – Learn about the health risks of being out of shape26:51 – Our lack of emphasis on physical activity and physical education31:26 – How other countries prioritize physical activity and health36:04 – How physical movement influences key areas of brain function40:45 – Chuck talks about sports and the study of movement49:14 – Can your body easily bounce back after years without exercise?54:50 – Benefits of being physically active as a family59:33 – Please share and leave ratings and reviews for the SBD podcast!We would be honored if you would leave a Rating or Review for the Strong By Design Podcast.Leave a Rating or Review on iTunes Resources:TEDx Talk - How lifelong movement supports your brain - Christopher Wilson Connect with Chuck:Northeastern University College of Science Connect with Chris:InstagramLow Testosterone? Buy 1 Get 2 Free Critical T Supplement: www.criticalnutritionlabs.com Low Testosterone? Buy 1 Get 2 Free Critical T Supplement: www.criticalnutritionlabs.comSupport the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com
In this episode, I'm joined once again by my friend Kashif Khan to explore why the same supplement or treatment can help one person but harm another. We zero in on one surprising environmental trigger that affects nearly everyone differently: plug-in air fresheners, and how these little devices can quietly disrupt your hormones, energy, and detox pathways.We also dive deeper into the genetic blueprint of the body, especially for those navigating perimenopause and considering hormone replacement therapy. If you've ever wondered why HRT works beautifully for some women but backfires for others, this conversation will help you understand how to personalize your approach and make more informed decisions.Topics Discussed:→ Why does hormone therapy work for some women but not others?→ How does genetics influence supplement effectiveness?→ What should women in perimenopause know before starting HRT?→ How does your environment impact detox and inflammation?→ Join Our FREE Webinar | https://www.hackmydna.com/sarahTruly Free 300 loads - our sponsor - https://click.trulyfreehome.com/aff_c?offer_id=310&aff_id=5460&url_id=70&source=podcastTimestamps:→ 00:00:00 - Introduction → 00:02:17 - Summary of previous masterclass→ 00:04:25 - Genetics and relationship dynamics → 00:09:01 - HRT overview → 00:16:23 - Customizing your life to your body→ 00:21:45 - Why progesterone can be tricky→ 00:25:06 - Personalizing detox→ 00:27:45 - Heavy metals & medical interventions→ 00:31:49 - Trauma responses & chronic inflammation→ 00:36:14 - Functional testing & lab work→ 00:42:01 - B12 & methylation→ 00:45:55 - Estrogen & root cause issues→ 00:50:34 - Movement & hormone balancing→ 00:53:27 - DHEA and pregnenolone supplementation→ 00:57:39 - Methylene blueShow Links:→ Join Our FREE Webinar → The DNA 5 Pillar ProgramCheck Out Kashif:→ Join Our FREE Webinar → The DNA 5 Pillar Program→ InstagramThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________My free product guide with all product recommendations and discount codes:https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdfCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact
Michele Cuffe's powerful insights on extending not just lifespan but healthspan will transform how you think about aging. Drawing from evolutionary biology and modern research, she reveals why Europeans can indulge in bread and wine without weight gain while Americans struggle despite "healthy" habits - it's not just what we eat, but how we live.Stress represents the silent epidemic undermining American health, with most of us trapped in a chronic stress response for eight hours daily when it was designed to last mere seconds. Michele shares accessible techniques to break this cycle through simple daily practices requiring just 20 minutes. The conversation tackles sleep quality with alarming statistics - insufficient sleep increases accident risk by 70% and cancer risk by 69% while potentially shortening lifespan by nearly five years.When it comes to nutrition, Michele cuts through fad diet confusion with refreshing clarity: "We were given two categories on this planet - plants and animals." Her practical grocery shopping guidance emphasizes perimeter shopping for organic vegetables and high-quality proteins while explaining why some seemingly healthy options like farm-raised salmon should be avoided entirely. For women over 50, she emphasizes the critical importance of strength training over endless cardio for hormonal balance and longevity.Most movingly, Michele shares her personal journey from stay-at-home mom to fitness instructor to author, proving it's never too late to discover new passions and silence the inner critic. Whether you're just beginning your health journey or looking to optimize your wellness practices, this conversation delivers actionable wisdom for creating a vibrant, energetic life that could extend to 100 years and beyond. Don't miss Michele's practical tips for approaching fitness without intimidation - your future self will thank you.Connect with Michele and purchase her book here:Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged? Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond. Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much. And don't forget to follow along on all the socials: http://instagram.com/theamy.schmidt https://www.facebook.com/fearlesslyfacingfifty/ https://www.linkedin.com/in/amy-schmidt-a5684412/
Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Jackie Hueftle and Kevin Cuckovich from Kilter join the pod to chat through our exciting partnership, including: The history and current landscape of system boards Where Kilter fits compared to the Moon Board and others Why adjustability and a dense variety of hold types matters Kevin's assessment of me as a boulderer Route climber pitfalls when we turn our sights to bouldering My current strengths and weaknesses Grades, and why they differ indoors, outdoors, and on boards A look ahead at my training journey The impact of endurance training on strength adaptations The surprising benefit of setting problems on the board How to get stronger fingers using larger holds - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Kilter: Award winning, adjustable, light-up board. It's what I'm training on at home, and if you're psyched to join me then use code STRUGGLE at checkout when you build your board, and you'll score a free gift pack plus $500-$1000 off depending on your setup (Fullride, Mainline, and Auxiliary kits) let's gooooo! And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right): 00:46 Why Choose the Kilter Board? 01:53 Training and Goals with the Kilter Board 02:59 Meet the Experts: Jackie and Kevin 05:56 Jackie's Journey in Climbing and Route Setting 09:18 Kevin's Climbing and Training Background 12:44 The Evolution and Design of Kilter Boards 16:51 Comparing Kilter with Other Climbing Boards 22:42 Training Strategies and Goals for V8 31:53 Balancing Bouldering and Sport Climbing 33:09 Balancing Strength and Endurance in Climbing 35:07 Learning from Past Climbing Goals 36:04 Maximizing Home Wall Training 38:34 The Importance of Movement and Setting in Climbing 44:17 Consistency and Smart Training 46:30 Avoiding Pitfalls on the Kilter Board 52:05 Mastery and Skill Development in Climbing 55:06 Excitement for the Journey Ahead 59:42 Conclusion and Final Thoughts - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
Send us a textIn this powerful episode of the FASD Success Show, Jeff sits down with Cornelia Fornefeld, a fierce and funny foster mom from Germany who's turning personal adversity into national impact.Cornelia opens up about the whirlwind journey of raising her daughter Dana, who came into her home at just five weeks old. Despite being a trained social worker and early childhood educator, Cornelia quickly discovered that parenting a child with FASD meant learning a whole new playbook. From chaotic daycare days to total school refusal and aggressive behaviors, she shares what life was like before they knew what they were really dealing with.After years of misdiagnosis and confusion, Cornelia and her husband pushed for clarity and finally received an FASD diagnosis. But even then, support was hard to come by. So, like many caregivers, Cornelia rolled up her sleeves and built the resources she wished existed.Here's what you'll take away from this episode:The real story of Dana's early red flags, and how they were misunderstood for years.How Cornelia handled aggressive behaviors at home and what finally helped things shift.The importance of finding the right school environment, and how one change gave Dana purpose and pride.Cornelia's tips for regulating your child (and yourself!) when things get hard.How she used coaching and training to move from reactive to proactive parenting.Why Cornelia created "Flausen im Kopf," a business focused on changing the conversation around FASD in Germany.We also dig into:What FASD advocacy looks like in a country with limited diagnosis centers.The growing grassroots movement in Germany and Cornelia's major role in it.Her upcoming event bringing together 15+ orgs and advocates for a day of training, networking, and community.Cornelia's story is raw, inspiring, and full of those lightbulb moments that help you feel less alone. Her honesty about the burnout, the frustration, and the eventual breakthroughs is exactly what so many caregivers need to hear.So whether you're deep in the struggle or trying to find your next right step, this episode is packed with relatable moments and real-world strategies.Tune in and get ready to feel seen, supported, and maybe even a little fired up.Show Notes: Stay Connected and EmpoweredJoin our Facebook community: FASD Caregiver Success GroupFollow us on Facebook: FASD SuccessSubscribe to the @FASDSUCCESS YouTube ChannelSupport the show
Headlines for June 24, 2025; F-Bombs and Real Bombs: Trita Parsi on Shaky Iran Ceasefire & Trump’s Anger at Netanyahu; NYC Mayoral Primary Day: Zohran Mamdani on Building a Movement & Campaigning for an Affordable City; How Ranked-Choice Voting Could Decide NYC's Mayoral Election: John Tarleton on Cuomo vs. Progressives; “Blatantly Unconstitutional”: Rep. Ro Khanna Decries U.S. Strikes on Iran Without Congressional Approval
© 2020-2025 Ivy Podcast Discovery LLC
