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Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life. She explains how to establish a central message for each project, how to think about your audience, navigate criticism and continually elevate your standards with daily actions. We discuss how one's view of hard work, competition and even your name can shape what you think you're capable of and ultimately achieve. This episode offers direct, practical advice from a world-class creator on how to access your inner vision, build a strong body and mind, and do your best work. Show notes: https://go.hubermanlab.com/Yx57rWq Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps (00:00:00) Twyla Tharp (00:03:28) Focus & Creative Work, Tool: "Spine" of Creative Work (00:06:22) Creator & Audience Dynamic; Intention, Finances (00:11:57) Early vs Late Works, Learning & Selectivity throughout Career (00:15:59) Sponsors: Our Place & Eight Sleep (00:19:09) "Cubby-Holing", Career Change & Reputation (00:21:48) Creator Community & Selectivity; Success & Useful Failure (00:27:42) Work Process, Schedule; Selecting Dancers, Supporting the Arts, Expectations (00:32:36) Successful Performance; Beauty, Arts Compensation (00:36:22) Mikhail Baryshnikov, Ballet & Invention; Philip Glass, Minimalism (00:43:18) Knowledge vs Instinct, Taste; Avant Garde; Classical Training (00:47:05) Kirov Ballet, Kids, Uniformity; Body Types (00:52:13) Sponsor: AG1 (00:53:36) Movement, Body Frequency, Power (01:00:18) Creative Process, Spine; Idea, Habit (01:04:15) Rituals, Gym, Discipline; Farming, Quaker & Community; Communication (01:12:16) Communication, Signaling & Distance; Feeling Emotion (01:18:11) Boxing, Strength Training (01:21:41) Sponsors: LMNT (01:23:01) Ballet Barre Work, Fundamentals (01:29:09) Body's Knowledge, Honoring the Body, Kids & Movement (01:35:42) High Standards & Childhood; Wordlessness & Movement, Twins (01:41:31) Translator, Objectivity; Critics, Creator Honesty (01:46:50) Sponsor: Mateina (01:47:50) Evolution & Learning; Amadeus Film & Research (01:53:53) Medicine, Keto Diet; Ballet Training & Performance, Desire (02:00:50) Young Dancers & Competition, Intrinsic vs Extrinsic Reward, Hard Work (02:08:47) Tool: "The Box"; Ritual, Practice vs Habit; Honorary Degrees (02:13:37) Tool: Idea "Scratching"; Movement & Longevity, Apprentice (02:19:46) Aging & Less Movement, Fearlessness; Taking Up Space, Names (02:25:42) Acknowledgements (02:27:18) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Support Our Advent Challenge – Donate Now!Become a Spiritual Mentor!Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here.The Daily Rosary Meditations is now an app! Click here for more info.To find out more about The Movement and enroll: https://www.schooloffaith.com/membershipPrayer requests | Subscribe by email | Download our app | Donate
Pastor Phil Mion
In this inspiring episode, Mike sits down with Adam Mizel, co-founder of US United, to explore how real national healing starts with one simple idea: choose positivity, then pass it on. After leaving a 20-year private equity career, Adam dedicated himself to bridging America's divides through service, storytelling, and connection. He shares how the Sheriff Unity Network, now active in over 100 counties, is quietly strengthening communities by addressing issues like mental health, addiction, homelessness, and everyday public trust—often in ways most people never see. Adam brings this mission to life through powerful stories of conversations with people across the political spectrum, revealing a truth often lost in headlines: most Americans want unity far more than conflict. He and Mike also spotlight National Unity Day (December 13th) and its two simple, transformative actions—Make the Call to reconnect with someone you've drifted from, and Change the Algorithm by flooding social media with positive content. This episode is more than a conversation—it's an invitation. If you want a more compassionate, connected America, start with one action today: reach out, lift someone up, and be the spark your community needs. IN THIS EPISODE:
Welcome to the Mind Muscle Connection Podcast!In this solo episode, I'm diving into 7 Recovery Killers That Make Body Comp Change Harder For Those Over 30I'll break down what recovery really means, why it matters more as you age, and how things like poor diet quality, high training volume, and bad sleep habits compound over time. I also cover how to recognize when you're under-recovered and share real markers and strategies to get back on track.If you've been pushing hard in the gym but feel like you're constantly spinning your wheels, this is an episode you don't want to miss.Let's talk about:IntroductionWhat Recovery Means After 30#1 Training Volume & Productive Training#2 Poor Diet Quality#3 Poor Circadian Rhythm Health#4 Alcohol#5 High Stress Load#6 Lack of Movement#7 Poor HydrationHow to Know Recovery is LowFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE
Today is Monday, December 8th, 2025 Movement of the planets: Sun is at 16 degrees Sagittarius and conjunct Venus in Sagittarius, conjunct Mars in Sagittarius, semisquare Pluto in Aquarius, trine Chiron retrograde in Aries, sextile Pallas in Aquarius, conjunct Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Moon is at 6 degrees Leo and trine Venus in Sagittarius, opposite Pluto in Aquarius, sesquiquadrate Juno in Sagittarius, trine Ceres in Aries Part of Fortune is at 16 degrees Gemini and opposite Venus in Sagittarius, sesquiquadrate Pluto in Aquarius, trine Pallas in Aquarius, opposite Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Mercury is at 26 degrees Scorpio and trine Jupiter retrograde in Cancer, trine Saturn in Pisces, opposite Uranus retrograde in Taurus, trine Neptune retrograde in Pisces, semisquare Vesta in Capricorn Venus is at 9 degrees Sagittarius and sesquiquadrate Jupiter retrograde in Cancer, trine Ceres in Aries, square the North Node in Pisces, square the South Node in Virgo Mars is at 24 degrees Sagittarius and inconjunct Jupiter retrograde in Cancer, square Saturn in Pisces, square Neptune retrograde in Pisces, trine Chiron retrograde in Aries, conjunct Juno in Sagittarius Jupiter is at 23 degrees Cancer retrograde and trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Saturn is at 25 degrees Pisces and sextile Uranus retrograde in Taurus, conjunct Neptune retrograde in Pisces, square Juno in Sagittarius Uranus is at 28 degrees Taurus retrograde and sextile Neptune retrograde in Pisces, trine Pluto in Aquarius, sesquiquadrate Vesta in Capricorn Neptune is at 29 degrees Pisces retrograde and sextile Pluto in Aquarius, conjunct Ceres in Aries Pluto is at 2 degrees Aquarius and sextile Ceres in Aries Chiron is at 22 degrees Aries retrograde and trine Juno in Sagittarius Vesta is at 11 degrees Capricorn and sextile the North Node in Pisces, trine the South Node in Virgo Pallas is at 16 degrees Aquarius and semisquare Ceres in Aries Juno is at 22 degrees Sagittarius Ceres is at 3 degrees Aries The North Node is at 13 degrees Pisces The South Node is at 13 degrees Virgo Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Today is Monday, December 8th, 2025 Movement of the planets: Sun is at 16 degrees Sagittarius and conjunct Venus in Sagittarius, conjunct Mars in Sagittarius, semisquare Pluto in Aquarius, trine Chiron retrograde in Aries, sextile Pallas in Aquarius, conjunct Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Moon is at 6 degrees Leo and trine Venus in Sagittarius, opposite Pluto in Aquarius, sesquiquadrate Juno in Sagittarius, trine Ceres in Aries Part of Fortune is at 16 degrees Gemini and opposite Venus in Sagittarius, sesquiquadrate Pluto in Aquarius, trine Pallas in Aquarius, opposite Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Mercury is at 26 degrees Scorpio and trine Jupiter retrograde in Cancer, trine Saturn in Pisces, opposite Uranus retrograde in Taurus, trine Neptune retrograde in Pisces, semisquare Vesta in Capricorn Venus is at 9 degrees Sagittarius and sesquiquadrate Jupiter retrograde in Cancer, trine Ceres in Aries, square the North Node in Pisces, square the South Node in Virgo Mars is at 24 degrees Sagittarius and inconjunct Jupiter retrograde in Cancer, square Saturn in Pisces, square Neptune retrograde in Pisces, trine Chiron retrograde in Aries, conjunct Juno in Sagittarius Jupiter is at 23 degrees Cancer retrograde and trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Saturn is at 25 degrees Pisces and sextile Uranus retrograde in Taurus, conjunct Neptune retrograde in Pisces, square Juno in Sagittarius Uranus is at 28 degrees Taurus retrograde and sextile Neptune retrograde in Pisces, trine Pluto in Aquarius, sesquiquadrate Vesta in Capricorn Neptune is at 29 degrees Pisces retrograde and sextile Pluto in Aquarius, conjunct Ceres in Aries Pluto is at 2 degrees Aquarius and sextile Ceres in Aries Chiron is at 22 degrees Aries retrograde and trine Juno in Sagittarius Vesta is at 11 degrees Capricorn and sextile the North Node in Pisces, trine the South Node in Virgo Pallas is at 16 degrees Aquarius and semisquare Ceres in Aries Juno is at 22 degrees Sagittarius Ceres is at 3 degrees Aries The North Node is at 13 degrees Pisces The South Node is at 13 degrees Virgo Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Thanks for watching and listening!In this episode, Gordon shares his year in movement, analyzing his growth, his races, and his future. He uses this as a pattern to encourage you to take time at the end of the year to examine your body capital, make assessments, and set goals. He encourages everyone in the Fredericksburg, VA area to attend Decade in a Day on December 9th. Reach out for registration. He also shares details about his new book, "The Capitalize Your Best Daily Reader". Reach out to Gordon to buy it directly and receive 3 free e-books. You can also purchase it at Amazon at https://a.co/d/aYIn6cj
Today is Monday, December 8th, 2025 Movement of the planets: Sun is at 16 degrees Sagittarius and conjunct Venus in Sagittarius, conjunct Mars in Sagittarius, semisquare Pluto in Aquarius, trine Chiron retrograde in Aries, sextile Pallas in Aquarius, conjunct Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Moon is at 6 degrees Leo and trine Venus in Sagittarius, opposite Pluto in Aquarius, sesquiquadrate Juno in Sagittarius, trine Ceres in Aries Part of Fortune is at 16 degrees Gemini and opposite Venus in Sagittarius, sesquiquadrate Pluto in Aquarius, trine Pallas in Aquarius, opposite Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Mercury is at 26 degrees Scorpio and trine Jupiter retrograde in Cancer, trine Saturn in Pisces, opposite Uranus retrograde in Taurus, trine Neptune retrograde in Pisces, semisquare Vesta in Capricorn Venus is at 9 degrees Sagittarius and sesquiquadrate Jupiter retrograde in Cancer, trine Ceres in Aries, square the North Node in Pisces, square the South Node in Virgo Mars is at 24 degrees Sagittarius and inconjunct Jupiter retrograde in Cancer, square Saturn in Pisces, square Neptune retrograde in Pisces, trine Chiron retrograde in Aries, conjunct Juno in Sagittarius Jupiter is at 23 degrees Cancer retrograde and trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Saturn is at 25 degrees Pisces and sextile Uranus retrograde in Taurus, conjunct Neptune retrograde in Pisces, square Juno in Sagittarius Uranus is at 28 degrees Taurus retrograde and sextile Neptune retrograde in Pisces, trine Pluto in Aquarius, sesquiquadrate Vesta in Capricorn Neptune is at 29 degrees Pisces retrograde and sextile Pluto in Aquarius, conjunct Ceres in Aries Pluto is at 2 degrees Aquarius and sextile Ceres in Aries Chiron is at 22 degrees Aries retrograde and trine Juno in Sagittarius Vesta is at 11 degrees Capricorn and sextile the North Node in Pisces, trine the South Node in Virgo Pallas is at 16 degrees Aquarius and semisquare Ceres in Aries Juno is at 22 degrees Sagittarius Ceres is at 3 degrees Aries The North Node is at 13 degrees Pisces The South Node is at 13 degrees Virgo Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Today is Monday, December 8th, 2025 Movement of the planets: Sun is at 16 degrees Sagittarius and conjunct Venus in Sagittarius, conjunct Mars in Sagittarius, semisquare Pluto in Aquarius, trine Chiron retrograde in Aries, sextile Pallas in Aquarius, conjunct Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Moon is at 6 degrees Leo and trine Venus in Sagittarius, opposite Pluto in Aquarius, sesquiquadrate Juno in Sagittarius, trine Ceres in Aries Part of Fortune is at 16 degrees Gemini and opposite Venus in Sagittarius, sesquiquadrate Pluto in Aquarius, trine Pallas in Aquarius, opposite Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Mercury is at 26 degrees Scorpio and trine Jupiter retrograde in Cancer, trine Saturn in Pisces, opposite Uranus retrograde in Taurus, trine Neptune retrograde in Pisces, semisquare Vesta in Capricorn Venus is at 9 degrees Sagittarius and sesquiquadrate Jupiter retrograde in Cancer, trine Ceres in Aries, square the North Node in Pisces, square the South Node in Virgo Mars is at 24 degrees Sagittarius and inconjunct Jupiter retrograde in Cancer, square Saturn in Pisces, square Neptune retrograde in Pisces, trine Chiron retrograde in Aries, conjunct Juno in Sagittarius Jupiter is at 23 degrees Cancer retrograde and trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Saturn is at 25 degrees Pisces and sextile Uranus retrograde in Taurus, conjunct Neptune retrograde in Pisces, square Juno in Sagittarius Uranus is at 28 degrees Taurus retrograde and sextile Neptune retrograde in Pisces, trine Pluto in Aquarius, sesquiquadrate Vesta in Capricorn Neptune is at 29 degrees Pisces retrograde and sextile Pluto in Aquarius, conjunct Ceres in Aries Pluto is at 2 degrees Aquarius and sextile Ceres in Aries Chiron is at 22 degrees Aries retrograde and trine Juno in Sagittarius Vesta is at 11 degrees Capricorn and sextile the North Node in Pisces, trine the South Node in Virgo Pallas is at 16 degrees Aquarius and semisquare Ceres in Aries Juno is at 22 degrees Sagittarius Ceres is at 3 degrees Aries The North Node is at 13 degrees Pisces The South Node is at 13 degrees Virgo Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Today is Monday, December 8th, 2025 Movement of the planets: Sun is at 16 degrees Sagittarius and conjunct Venus in Sagittarius, conjunct Mars in Sagittarius, semisquare Pluto in Aquarius, trine Chiron retrograde in Aries, sextile Pallas in Aquarius, conjunct Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Moon is at 6 degrees Leo and trine Venus in Sagittarius, opposite Pluto in Aquarius, sesquiquadrate Juno in Sagittarius, trine Ceres in Aries Part of Fortune is at 16 degrees Gemini and opposite Venus in Sagittarius, sesquiquadrate Pluto in Aquarius, trine Pallas in Aquarius, opposite Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Mercury is at 26 degrees Scorpio and trine Jupiter retrograde in Cancer, trine Saturn in Pisces, opposite Uranus retrograde in Taurus, trine Neptune retrograde in Pisces, semisquare Vesta in Capricorn Venus is at 9 degrees Sagittarius and sesquiquadrate Jupiter retrograde in Cancer, trine Ceres in Aries, square the North Node in Pisces, square the South Node in Virgo Mars is at 24 degrees Sagittarius and inconjunct Jupiter retrograde in Cancer, square Saturn in Pisces, square Neptune retrograde in Pisces, trine Chiron retrograde in Aries, conjunct Juno in Sagittarius Jupiter is at 23 degrees Cancer retrograde and trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Saturn is at 25 degrees Pisces and sextile Uranus retrograde in Taurus, conjunct Neptune retrograde in Pisces, square Juno in Sagittarius Uranus is at 28 degrees Taurus retrograde and sextile Neptune retrograde in Pisces, trine Pluto in Aquarius, sesquiquadrate Vesta in Capricorn Neptune is at 29 degrees Pisces retrograde and sextile Pluto in Aquarius, conjunct Ceres in Aries Pluto is at 2 degrees Aquarius and sextile Ceres in Aries Chiron is at 22 degrees Aries retrograde and trine Juno in Sagittarius Vesta is at 11 degrees Capricorn and sextile the North Node in Pisces, trine the South Node in Virgo Pallas is at 16 degrees Aquarius and semisquare Ceres in Aries Juno is at 22 degrees Sagittarius Ceres is at 3 degrees Aries The North Node is at 13 degrees Pisces The South Node is at 13 degrees Virgo Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Allison reveals a critical gap of time the FBI left out of the pipe bomber affidavit, plus 8 other things the administration covered up this past week.Check out the video:https://www.youtube.com/live/_uiK9fzLyQc?si=tuaoElG_te8K1_5h Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Tuesday, December 3rd, 2024In the hot notes, Proud Boy and convicted seditionist Enrique Tarrio could testify at an upcoming trial; President Biden and his son Hunter issue statements after the pardon; Dinesh D'Souza has issued a public apology for his movie 2000 Mules; The New Yorker has acquired a whistleblower report about Trump SecDef nominee Pete Hegseth, Senators Warren and Blumenthal ask President Biden to prohibit the mobilization of the military against American citizens; and Allison delivers your Good News.Stories:Pete Hegseth's Secret History (Jane Mayer | The New Yorker)Police officer became ‘double agent' for Proud Boys, prosecutor says ( Michael Kunzelman | AP News)Warren, Blumenthal Urge Biden Administration to Prevent Military Use Against Americans (Warren.Senate.gov)Text of The Letter PDF (PDF | warren.senate.gov)Creator of ‘2000 Mules' apologizes to Georgia man falsely accused of ballot fraud in the film (Kate Brumback | AP News)Guest: Wajahat AliSubstack - The Left Hook with Wajahat AliWebsite - wajali.comBluesky - @wajali.bsky.socialTwitter - @WajahatAli Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Support Our Advent Challenge – Donate Now!Become a Spiritual Mentor!Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here.The Daily Rosary Meditations is now an app! Click here for more info.To find out more about The Movement and enroll: https://www.schooloffaith.com/membershipPrayer requests | Subscribe by email | Download our app | Donate
Welcome back to Energetic Radio! In this inspiring episode, Dale Sidebottom and Paul Campbell dive into the simple rituals that spark joy, learning, and genuine connection, all amid the holiday season.You'll hear stories about cricket, golf, and the infectious anticipation of Christmas. More importantly, our hosts share practical strategies on:The power of play to regulate emotions, especially for kids (and grown-ups!).The transformational effects of "microplay" and why you should never label activities (hint: it works wonders in classrooms and family rooms).Real-life experiments with gratitude games that reframe challenging moments into laughter and connection.Advent calendars with a twist: moving from chocolate to kindness challenges, and how your family can build this habit year-round.Plus, there's honest advice on starting passion projects or businesses, why the safest route is to build while still working, and how to carve out time even in a busy life realistically.You'll discover:How regulated brains are ready brains, and why play is the secret sauce for everyone, including neurodiverse learners.Simple mindfulness and meditation studies (science-backed!) prove you can improve your memory, sleep, and mood with daily practice.The surprising benefits of reducing screen time, embracing creativity, and starting each morning with intention.There's lots of laughter and rapid-fire trivia along the way, including memorable failures (Uranus, really?) and random sports knowledge.As we wrap up the year, Dale and Paul challenge you: What's something you want to learn in 2026? How will you use play and mindfulness to regulate, grow, and create meaning in your life, long after the holidays are over?Don't miss these practical tips, real talk, and a healthy dose of encouragement to keep you energised into the new year.Topics covered:The joy and value of sporting traditionsUsing play to manage emotions in children and adultsKindness advent calendars and gamified daily challengesStarting a business: The practical path vs. passion pitfallsMindfulness and meditation for everyday AussiesThe importance of reducing screen timeBook recommendations and the power of nightly readingSetting intentional goals for personal growthLinks & Resources:The School of Play Daily Mission CardsKindness advent calendar creatorsMemory coach Tanzel Ali's podcast episodesPhil Jackson's book on leadershipListen in, take action, and let's energise life together, because there's always something new to create, learn, and celebrate.
Today is Sunday, December 7th, 2025 Movement of the planets: Sun is at 15 degrees Sagittarius and conjunct Venus in Sagittarius, conjunct Mars in Sagittarius, semisquare Pluto in Aquarius, trine Chiron retrograde in Aries, sextile Pallas in Aquarius, conjunct Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Moon is at 22 degrees Cancer and trine Mercury in Scorpio, sesquiquadrate Venus in Sagittarius, inconjunct Mars in Sagittarius, conjunct Jupiter retrograde in Cancer, trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Part of Fortune is at 15 degrees Gemini and opposite Venus in Sagittarius, sesquiquadrate Pluto in Aquarius, trine Pallas in Aquarius, opposite Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Mercury is at 25 degrees Scorpio and trine Jupiter retrograde in Cancer, trine Saturn in Pisces, opposite Uranus retrograde in Taurus, trine Neptune retrograde in Pisces, semisquare Vesta in Capricorn Venus is at 8 degrees Sagittarius and sesquiquadrate Jupiter retrograde in Cancer, sesquiquadrate Chiron retrograde in Aries, trine Ceres in Aries, square the North Node in Pisces, square the South Node in Virgo Mars is at 24 degrees Sagittarius and inconjunct Jupiter retrograde in Cancer, square Saturn in Pisces, square Neptune retrograde in Pisces, trine Chiron retrograde in Aries, conjunct Juno in Sagittarius Jupiter is at 24 degrees Cancer retrograde and trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Saturn is at 25 degrees Pisces and conjunct Neptune retrograde in Pisces, square Juno in Sagittarius Uranus is at 28 degrees Taurus retrograde and sextile Neptune retrograde in Pisces, trine Pluto in Aquarius, sesquiquadrate Vesta in Capricorn Neptune is at 29 degrees Pisces retrograde and sextile Pluto in Aquarius, conjunct Ceres in Aries Pluto is at 2 degrees Aquarius and sextile Ceres in Aries Chiron is at 22 degrees Aries retrograde and trine Juno in Sagittarius Vesta is at 11 degrees Capricorn and sextile the North Node in Pisces, trine the South Node in Virgo Pallas is at 15 degrees Aquarius and semisquare Ceres in Aries Juno is at 22 degrees Sagittarius Ceres is at 3 degrees Aries The North Node is at 13 degrees Pisces The South Node is at 13 degrees Virgo Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Here's what AI said this episode is about: What if the best sex of your life starts with doing less? We dive into a counterintuitive practice that swaps clenching for softening, urgency for receptivity, and a finish-line mindset for waves of full-body pleasure. By anchoring to the simple release you feel while peeing, we retrain the pelvic floor to relax during arousal, letting sensation spread through the belly, hips, spine, and legs. The result isn't just intensity—it's nourishment that lingers long after the lights go out.I break down the mechanics that changed everything: relaxing the pelvic floor and anus, softening the soles of the feet, and breathing low into the belly until the waistband gently expands. Movement matters too. When the hips naturally tuck and the spine undulates, energy circulates instead of bottling up. That circulation shifts the ejaculation reflex from a default endpoint to a true option. The orgasmic arc begins deep near the sacrum, rolls outward, and arrives in waves you can ride rather than force.We also talk training. Like meditation, depth comes with repetition: breathwork, body awareness, and energetic practices build capacity so the body can hold more charge without tipping into release. That shift changes the psychology of sex. Chasing gives way to receiving, pressure dissolves into presence, and connection becomes richer because the body already feels full. Porn reliance eases, confidence rises, and partnership becomes an exchange of abundance instead of a scramble for relief.If you're curious about turning arousal into a full-body experience and freeing yourself from the “must finish” script, this conversation offers practical cues and grounded insight. Listen, try the techniques, and tell me what shifts for you. If this resonated, follow the show, share it with a friend, and leave a review to help more people find it.⬇️⬇️⬇️Watch this episode and many more on my Youtube channel!
Today is Sunday, December 7th, 2025 Movement of the planets: Sun is at 15 degrees Sagittarius and conjunct Venus in Sagittarius, conjunct Mars in Sagittarius, semisquare Pluto in Aquarius, trine Chiron retrograde in Aries, sextile Pallas in Aquarius, conjunct Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Moon is at 22 degrees Cancer and trine Mercury in Scorpio, sesquiquadrate Venus in Sagittarius, inconjunct Mars in Sagittarius, conjunct Jupiter retrograde in Cancer, trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Part of Fortune is at 15 degrees Gemini and opposite Venus in Sagittarius, sesquiquadrate Pluto in Aquarius, trine Pallas in Aquarius, opposite Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Mercury is at 25 degrees Scorpio and trine Jupiter retrograde in Cancer, trine Saturn in Pisces, opposite Uranus retrograde in Taurus, trine Neptune retrograde in Pisces, semisquare Vesta in Capricorn Venus is at 8 degrees Sagittarius and sesquiquadrate Jupiter retrograde in Cancer, sesquiquadrate Chiron retrograde in Aries, trine Ceres in Aries, square the North Node in Pisces, square the South Node in Virgo Mars is at 24 degrees Sagittarius and inconjunct Jupiter retrograde in Cancer, square Saturn in Pisces, square Neptune retrograde in Pisces, trine Chiron retrograde in Aries, conjunct Juno in Sagittarius Jupiter is at 24 degrees Cancer retrograde and trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Saturn is at 25 degrees Pisces and conjunct Neptune retrograde in Pisces, square Juno in Sagittarius Uranus is at 28 degrees Taurus retrograde and sextile Neptune retrograde in Pisces, trine Pluto in Aquarius, sesquiquadrate Vesta in Capricorn Neptune is at 29 degrees Pisces retrograde and sextile Pluto in Aquarius, conjunct Ceres in Aries Pluto is at 2 degrees Aquarius and sextile Ceres in Aries Chiron is at 22 degrees Aries retrograde and trine Juno in Sagittarius Vesta is at 11 degrees Capricorn and sextile the North Node in Pisces, trine the South Node in Virgo Pallas is at 15 degrees Aquarius and semisquare Ceres in Aries Juno is at 22 degrees Sagittarius Ceres is at 3 degrees Aries The North Node is at 13 degrees Pisces The South Node is at 13 degrees Virgo Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Today is Sunday, December 7th, 2025 Movement of the planets: Sun is at 15 degrees Sagittarius and conjunct Venus in Sagittarius, conjunct Mars in Sagittarius, semisquare Pluto in Aquarius, trine Chiron retrograde in Aries, sextile Pallas in Aquarius, conjunct Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Moon is at 22 degrees Cancer and trine Mercury in Scorpio, sesquiquadrate Venus in Sagittarius, inconjunct Mars in Sagittarius, conjunct Jupiter retrograde in Cancer, trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Part of Fortune is at 15 degrees Gemini and opposite Venus in Sagittarius, sesquiquadrate Pluto in Aquarius, trine Pallas in Aquarius, opposite Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Mercury is at 25 degrees Scorpio and trine Jupiter retrograde in Cancer, trine Saturn in Pisces, opposite Uranus retrograde in Taurus, trine Neptune retrograde in Pisces, semisquare Vesta in Capricorn Venus is at 8 degrees Sagittarius and sesquiquadrate Jupiter retrograde in Cancer, sesquiquadrate Chiron retrograde in Aries, trine Ceres in Aries, square the North Node in Pisces, square the South Node in Virgo Mars is at 24 degrees Sagittarius and inconjunct Jupiter retrograde in Cancer, square Saturn in Pisces, square Neptune retrograde in Pisces, trine Chiron retrograde in Aries, conjunct Juno in Sagittarius Jupiter is at 24 degrees Cancer retrograde and trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Saturn is at 25 degrees Pisces and conjunct Neptune retrograde in Pisces, square Juno in Sagittarius Uranus is at 28 degrees Taurus retrograde and sextile Neptune retrograde in Pisces, trine Pluto in Aquarius, sesquiquadrate Vesta in Capricorn Neptune is at 29 degrees Pisces retrograde and sextile Pluto in Aquarius, conjunct Ceres in Aries Pluto is at 2 degrees Aquarius and sextile Ceres in Aries Chiron is at 22 degrees Aries retrograde and trine Juno in Sagittarius Vesta is at 11 degrees Capricorn and sextile the North Node in Pisces, trine the South Node in Virgo Pallas is at 15 degrees Aquarius and semisquare Ceres in Aries Juno is at 22 degrees Sagittarius Ceres is at 3 degrees Aries The North Node is at 13 degrees Pisces The South Node is at 13 degrees Virgo Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
When was the last time you had a good cry? When tends to bring it on? In this final verse of the seventeenth stanza of Psalm 119, the psalmist gives us one of the best reasons to cry.Music Credit: Johann Sebastian Bach, Trio from Brandenburg Concerto, No. 1, Movement 4
Today is Sunday, December 7th, 2025 Movement of the planets: Sun is at 15 degrees Sagittarius and conjunct Venus in Sagittarius, conjunct Mars in Sagittarius, semisquare Pluto in Aquarius, trine Chiron retrograde in Aries, sextile Pallas in Aquarius, conjunct Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Moon is at 22 degrees Cancer and trine Mercury in Scorpio, sesquiquadrate Venus in Sagittarius, inconjunct Mars in Sagittarius, conjunct Jupiter retrograde in Cancer, trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Part of Fortune is at 15 degrees Gemini and opposite Venus in Sagittarius, sesquiquadrate Pluto in Aquarius, trine Pallas in Aquarius, opposite Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Mercury is at 25 degrees Scorpio and trine Jupiter retrograde in Cancer, trine Saturn in Pisces, opposite Uranus retrograde in Taurus, trine Neptune retrograde in Pisces, semisquare Vesta in Capricorn Venus is at 8 degrees Sagittarius and sesquiquadrate Jupiter retrograde in Cancer, sesquiquadrate Chiron retrograde in Aries, trine Ceres in Aries, square the North Node in Pisces, square the South Node in Virgo Mars is at 24 degrees Sagittarius and inconjunct Jupiter retrograde in Cancer, square Saturn in Pisces, square Neptune retrograde in Pisces, trine Chiron retrograde in Aries, conjunct Juno in Sagittarius Jupiter is at 24 degrees Cancer retrograde and trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Saturn is at 25 degrees Pisces and conjunct Neptune retrograde in Pisces, square Juno in Sagittarius Uranus is at 28 degrees Taurus retrograde and sextile Neptune retrograde in Pisces, trine Pluto in Aquarius, sesquiquadrate Vesta in Capricorn Neptune is at 29 degrees Pisces retrograde and sextile Pluto in Aquarius, conjunct Ceres in Aries Pluto is at 2 degrees Aquarius and sextile Ceres in Aries Chiron is at 22 degrees Aries retrograde and trine Juno in Sagittarius Vesta is at 11 degrees Capricorn and sextile the North Node in Pisces, trine the South Node in Virgo Pallas is at 15 degrees Aquarius and semisquare Ceres in Aries Juno is at 22 degrees Sagittarius Ceres is at 3 degrees Aries The North Node is at 13 degrees Pisces The South Node is at 13 degrees Virgo Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Today is Sunday, December 7th, 2025 Movement of the planets: Sun is at 15 degrees Sagittarius and conjunct Venus in Sagittarius, conjunct Mars in Sagittarius, semisquare Pluto in Aquarius, trine Chiron retrograde in Aries, sextile Pallas in Aquarius, conjunct Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Moon is at 22 degrees Cancer and trine Mercury in Scorpio, sesquiquadrate Venus in Sagittarius, inconjunct Mars in Sagittarius, conjunct Jupiter retrograde in Cancer, trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Part of Fortune is at 15 degrees Gemini and opposite Venus in Sagittarius, sesquiquadrate Pluto in Aquarius, trine Pallas in Aquarius, opposite Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Mercury is at 25 degrees Scorpio and trine Jupiter retrograde in Cancer, trine Saturn in Pisces, opposite Uranus retrograde in Taurus, trine Neptune retrograde in Pisces, semisquare Vesta in Capricorn Venus is at 8 degrees Sagittarius and sesquiquadrate Jupiter retrograde in Cancer, sesquiquadrate Chiron retrograde in Aries, trine Ceres in Aries, square the North Node in Pisces, square the South Node in Virgo Mars is at 24 degrees Sagittarius and inconjunct Jupiter retrograde in Cancer, square Saturn in Pisces, square Neptune retrograde in Pisces, trine Chiron retrograde in Aries, conjunct Juno in Sagittarius Jupiter is at 24 degrees Cancer retrograde and trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Saturn is at 25 degrees Pisces and conjunct Neptune retrograde in Pisces, square Juno in Sagittarius Uranus is at 28 degrees Taurus retrograde and sextile Neptune retrograde in Pisces, trine Pluto in Aquarius, sesquiquadrate Vesta in Capricorn Neptune is at 29 degrees Pisces retrograde and sextile Pluto in Aquarius, conjunct Ceres in Aries Pluto is at 2 degrees Aquarius and sextile Ceres in Aries Chiron is at 22 degrees Aries retrograde and trine Juno in Sagittarius Vesta is at 11 degrees Capricorn and sextile the North Node in Pisces, trine the South Node in Virgo Pallas is at 15 degrees Aquarius and semisquare Ceres in Aries Juno is at 22 degrees Sagittarius Ceres is at 3 degrees Aries The North Node is at 13 degrees Pisces The South Node is at 13 degrees Virgo Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Full Show Notes: https://bengreenfieldlife.com/lnraw03/ Welcome to a no-holds-barred, behind-the-scenes edition. You’re getting an exclusive replay from my Life Network’s RAW series—a solo deep dive where I share straight-up, sometimes controversial truths you won’t always hear on the main show. In this episode, I peel back the curtain on a recent mastermind weekend at my home, where I observed over 20 high-performing men up close: we’re talking morning routines, meal habits, biohacking practices, tech usage—you name it. What did I see? Even the “healthy” folks slip into patterns that sabotage fat loss, disrupt sleep, tank metabolic health, and kill mobility. I lay it all out: how “healthy” snacks sneak in hundreds of mindless calories, why evening stimulant use is wrecking your sleep, the truth about EMF and laptop exposure, the game-changing power of post-meal movement, and the essential daily mobility practice my body swears by. Episode Sponsors: BIOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code ben15 for 15% off any order. Health Lighting: If you want to see and feel the difference better light can make in your life, give Chromalux® full spectrum light bulbs a try. Go to healthlighting.com and use code Ben10 at checkout to save 10% off your order. Ketone-IQ: Ketone-IQ delivers science-backed performance fuel that increases power output by 19%, reduces fatigue by 10%, and naturally boosts EPO production for better oxygen delivery—trusted by elite athletes like Jon Jones and Olympic champions. Save 30% on your subscription plus get a free gift with your second shipment at Ketone.com/BENG. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfield and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes.See omnystudio.com/listener for privacy information.
Friday, December 9th, 2022In the Hot Notes: the DoJ asks Judge Beryl Howell to hold the Trump team in contempt of court in the documents case; Brittney Griner is on her way home from a Russian penal colony; Donald will not appeal the 11th Circuit Special Master ruling to SCOTUS; the same-sex marriage bill has passed the House and on it's way to President Biden's desk for signature; Congressional Democrats have launched a probe into the Qatari bail out of Jared's 666 5th avenue building; plus Allison and Dana deliver your Good News.Our Guest:Ali Zaidihttps://twitter.com/alizaidi46https://x.com/ali_a_zaidi Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Early Church Headquarters on Mount Zion: Colleague James Tabor discusses archaeology on Mount Zion revealing a first-century foundation beneath a medieval church, likely the headquarters of the early movement, describing this as the home where James led the church and Mary hosted pilgrims, with Mary possibly living long enough to witness James's martyrdom. 1950 BEERSHEBA
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Previously aired: The Israeli demons didn't use a .30-06 to take out Charlie Kirk, they used an exploding lavalier mic, and every traitor from the media to the feds is scrambling to bury the truth! John Bray exposes this vile assassination plot with undeniable proof that shatters their pathetic narrative. Brian Ference exposes how Israel whacked Charlie Kirk for ditching their Greater Israel scam, using fake Christian tech fronts to geofence and spy on TPUSA patriots. These synagogue of Satan operatives are tracking your phones, pumping pro-Israel psyops into your feeds, and building AI dossiers to control us all—it's time to wake up and fight back!
Exercise switches on waves of genes, proteins and metabolites that boost energy production, repair tissues and stabilize blood sugar, helping you feel more focused and resilient Endurance and strength training activate different molecular pathways, allowing you to choose routines that match your goals for stamina, fat burning or metabolic control Movement improves the signals your bloodstream uses to coordinate immunity, inflammation and stress responses, which supports steadier moods and better overall health Your muscles release tiny molecular "packages" during activity that influence distant organs like your brain and liver, creating whole-body benefits you can't get from sitting still Short, consistent bouts of movement throughout the day reinforce healthier cellular signaling, making it easier to maintain energy, manage weight and stay metabolically flexible
Support Our Advent Challenge – Donate Now!Become a Spiritual Mentor!Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here.The Daily Rosary Meditations is now an app! Click here for more info.To find out more about The Movement and enroll: https://www.schooloffaith.com/membershipPrayer requests | Subscribe by email | Download our app | Donate
Today is Saturday, December 6th, 2025 Movement of the planets: Sun is at 14 degrees Sagittarius and conjunct Venus in Sagittarius, conjunct Mars in Sagittarius, semisquare Pluto in Aquarius, sextile Pallas in Aquarius, conjunct Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Moon is at 7 degrees Cancer and sesquiquadrate Mercury in Scorpio, inconjunct Venus in Sagitttarius, opposite Vesta in Capricorn, square Ceres in Aries, trine the North Node in Pisces Part of Fortune is at 14 degrees Gemini and opposite Venus in Sagittarius, sesquiquadrate Pluto in Aquarius, trine Pallas in Aquarius, opposite Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Mercury is at 24 degrees Scorpio and trine Jupiter retrograde in Cancer, trine Saturn in Pisces, opposite Uranus retrograde in Taurus, trine Neptune retrograde in Pisces, inconjunct Chiron retrograde in Aries, semisquare Vesta in Capricorn Venus is at 7 degrees Sagittarius and sesquiquadrate Jupiter retrograde in Cancer, sesquiquadrate Chiron retrograde in Aries, trine Ceres in Aries Mars is at 23 degrees Sagittarius and inconjunct Jupiter retrograde in Cancer, square Saturn in Pisces, square Neptune retrograde in Pisces, trine Chiron retrograde in Aries, conjunct Juno in Sagittarius Jupiter is at 24 degrees Cancer retrograde and trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Saturn is at 25 degrees Pisces and conjunct Neptune retrograde in Pisces, square Juno in Sagittarius Uranus is at 28 degrees Taurus retrograde and sextile Neptune retrograde in Pisces, trine Pluto in Aquarius Neptune is at 29 degrees Pisces retrograde and sextile Pluto in Aquarius, semisquare Pallas in Aquarius, conjunct Ceres in Aries Pluto is at 2 degrees Aquarius and sextile Ceres in Aries Chiron is at 22 degrees Aries retrograde and trine Juno in Sagittarius Vesta is at 10 degrees Capricorn and sextile the North Node in Pisces, trine the South Node in Virgo Pallas is at 15 degrees Aquarius Juno is at 21 degrees Sagittarius Ceres is at 3 degrees Aries The North Node is at 13 degrees Pisces The South Node is at 13 degrees Virgo Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Today is Saturday, December 6th, 2025 Movement of the planets: Sun is at 14 degrees Sagittarius and conjunct Venus in Sagittarius, conjunct Mars in Sagittarius, semisquare Pluto in Aquarius, sextile Pallas in Aquarius, conjunct Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Moon is at 7 degrees Cancer and sesquiquadrate Mercury in Scorpio, inconjunct Venus in Sagitttarius, opposite Vesta in Capricorn, square Ceres in Aries, trine the North Node in Pisces Part of Fortune is at 14 degrees Gemini and opposite Venus in Sagittarius, sesquiquadrate Pluto in Aquarius, trine Pallas in Aquarius, opposite Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Mercury is at 24 degrees Scorpio and trine Jupiter retrograde in Cancer, trine Saturn in Pisces, opposite Uranus retrograde in Taurus, trine Neptune retrograde in Pisces, inconjunct Chiron retrograde in Aries, semisquare Vesta in Capricorn Venus is at 7 degrees Sagittarius and sesquiquadrate Jupiter retrograde in Cancer, sesquiquadrate Chiron retrograde in Aries, trine Ceres in Aries Mars is at 23 degrees Sagittarius and inconjunct Jupiter retrograde in Cancer, square Saturn in Pisces, square Neptune retrograde in Pisces, trine Chiron retrograde in Aries, conjunct Juno in Sagittarius Jupiter is at 24 degrees Cancer retrograde and trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Saturn is at 25 degrees Pisces and conjunct Neptune retrograde in Pisces, square Juno in Sagittarius Uranus is at 28 degrees Taurus retrograde and sextile Neptune retrograde in Pisces, trine Pluto in Aquarius Neptune is at 29 degrees Pisces retrograde and sextile Pluto in Aquarius, semisquare Pallas in Aquarius, conjunct Ceres in Aries Pluto is at 2 degrees Aquarius and sextile Ceres in Aries Chiron is at 22 degrees Aries retrograde and trine Juno in Sagittarius Vesta is at 10 degrees Capricorn and sextile the North Node in Pisces, trine the South Node in Virgo Pallas is at 15 degrees Aquarius Juno is at 21 degrees Sagittarius Ceres is at 3 degrees Aries The North Node is at 13 degrees Pisces The South Node is at 13 degrees Virgo Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Today is Saturday, December 6th, 2025 Movement of the planets: Sun is at 14 degrees Sagittarius and conjunct Venus in Sagittarius, conjunct Mars in Sagittarius, semisquare Pluto in Aquarius, sextile Pallas in Aquarius, conjunct Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Moon is at 7 degrees Cancer and sesquiquadrate Mercury in Scorpio, inconjunct Venus in Sagitttarius, opposite Vesta in Capricorn, square Ceres in Aries, trine the North Node in Pisces Part of Fortune is at 14 degrees Gemini and opposite Venus in Sagittarius, sesquiquadrate Pluto in Aquarius, trine Pallas in Aquarius, opposite Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Mercury is at 24 degrees Scorpio and trine Jupiter retrograde in Cancer, trine Saturn in Pisces, opposite Uranus retrograde in Taurus, trine Neptune retrograde in Pisces, inconjunct Chiron retrograde in Aries, semisquare Vesta in Capricorn Venus is at 7 degrees Sagittarius and sesquiquadrate Jupiter retrograde in Cancer, sesquiquadrate Chiron retrograde in Aries, trine Ceres in Aries Mars is at 23 degrees Sagittarius and inconjunct Jupiter retrograde in Cancer, square Saturn in Pisces, square Neptune retrograde in Pisces, trine Chiron retrograde in Aries, conjunct Juno in Sagittarius Jupiter is at 24 degrees Cancer retrograde and trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Saturn is at 25 degrees Pisces and conjunct Neptune retrograde in Pisces, square Juno in Sagittarius Uranus is at 28 degrees Taurus retrograde and sextile Neptune retrograde in Pisces, trine Pluto in Aquarius Neptune is at 29 degrees Pisces retrograde and sextile Pluto in Aquarius, semisquare Pallas in Aquarius, conjunct Ceres in Aries Pluto is at 2 degrees Aquarius and sextile Ceres in Aries Chiron is at 22 degrees Aries retrograde and trine Juno in Sagittarius Vesta is at 10 degrees Capricorn and sextile the North Node in Pisces, trine the South Node in Virgo Pallas is at 15 degrees Aquarius Juno is at 21 degrees Sagittarius Ceres is at 3 degrees Aries The North Node is at 13 degrees Pisces The South Node is at 13 degrees Virgo Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Today is Saturday, December 6th, 2025 Movement of the planets: Sun is at 14 degrees Sagittarius and conjunct Venus in Sagittarius, conjunct Mars in Sagittarius, semisquare Pluto in Aquarius, sextile Pallas in Aquarius, conjunct Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Moon is at 7 degrees Cancer and sesquiquadrate Mercury in Scorpio, inconjunct Venus in Sagitttarius, opposite Vesta in Capricorn, square Ceres in Aries, trine the North Node in Pisces Part of Fortune is at 14 degrees Gemini and opposite Venus in Sagittarius, sesquiquadrate Pluto in Aquarius, trine Pallas in Aquarius, opposite Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Mercury is at 24 degrees Scorpio and trine Jupiter retrograde in Cancer, trine Saturn in Pisces, opposite Uranus retrograde in Taurus, trine Neptune retrograde in Pisces, inconjunct Chiron retrograde in Aries, semisquare Vesta in Capricorn Venus is at 7 degrees Sagittarius and sesquiquadrate Jupiter retrograde in Cancer, sesquiquadrate Chiron retrograde in Aries, trine Ceres in Aries Mars is at 23 degrees Sagittarius and inconjunct Jupiter retrograde in Cancer, square Saturn in Pisces, square Neptune retrograde in Pisces, trine Chiron retrograde in Aries, conjunct Juno in Sagittarius Jupiter is at 24 degrees Cancer retrograde and trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Saturn is at 25 degrees Pisces and conjunct Neptune retrograde in Pisces, square Juno in Sagittarius Uranus is at 28 degrees Taurus retrograde and sextile Neptune retrograde in Pisces, trine Pluto in Aquarius Neptune is at 29 degrees Pisces retrograde and sextile Pluto in Aquarius, semisquare Pallas in Aquarius, conjunct Ceres in Aries Pluto is at 2 degrees Aquarius and sextile Ceres in Aries Chiron is at 22 degrees Aries retrograde and trine Juno in Sagittarius Vesta is at 10 degrees Capricorn and sextile the North Node in Pisces, trine the South Node in Virgo Pallas is at 15 degrees Aquarius Juno is at 21 degrees Sagittarius Ceres is at 3 degrees Aries The North Node is at 13 degrees Pisces The South Node is at 13 degrees Virgo Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Today is Saturday, December 6th, 2025 Movement of the planets: Sun is at 14 degrees Sagittarius and conjunct Venus in Sagittarius, conjunct Mars in Sagittarius, semisquare Pluto in Aquarius, sextile Pallas in Aquarius, conjunct Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Moon is at 7 degrees Cancer and sesquiquadrate Mercury in Scorpio, inconjunct Venus in Sagitttarius, opposite Vesta in Capricorn, square Ceres in Aries, trine the North Node in Pisces Part of Fortune is at 14 degrees Gemini and opposite Venus in Sagittarius, sesquiquadrate Pluto in Aquarius, trine Pallas in Aquarius, opposite Juno in Sagittarius, square the North Node in Pisces, square the South Node in Virgo Mercury is at 24 degrees Scorpio and trine Jupiter retrograde in Cancer, trine Saturn in Pisces, opposite Uranus retrograde in Taurus, trine Neptune retrograde in Pisces, inconjunct Chiron retrograde in Aries, semisquare Vesta in Capricorn Venus is at 7 degrees Sagittarius and sesquiquadrate Jupiter retrograde in Cancer, sesquiquadrate Chiron retrograde in Aries, trine Ceres in Aries Mars is at 23 degrees Sagittarius and inconjunct Jupiter retrograde in Cancer, square Saturn in Pisces, square Neptune retrograde in Pisces, trine Chiron retrograde in Aries, conjunct Juno in Sagittarius Jupiter is at 24 degrees Cancer retrograde and trine Saturn in Pisces, trine Neptune retrograde in Pisces, square Chiron retrograde in Aries, inconjunct Juno in Sagittarius Saturn is at 25 degrees Pisces and conjunct Neptune retrograde in Pisces, square Juno in Sagittarius Uranus is at 28 degrees Taurus retrograde and sextile Neptune retrograde in Pisces, trine Pluto in Aquarius Neptune is at 29 degrees Pisces retrograde and sextile Pluto in Aquarius, semisquare Pallas in Aquarius, conjunct Ceres in Aries Pluto is at 2 degrees Aquarius and sextile Ceres in Aries Chiron is at 22 degrees Aries retrograde and trine Juno in Sagittarius Vesta is at 10 degrees Capricorn and sextile the North Node in Pisces, trine the South Node in Virgo Pallas is at 15 degrees Aquarius Juno is at 21 degrees Sagittarius Ceres is at 3 degrees Aries The North Node is at 13 degrees Pisces The South Node is at 13 degrees Virgo Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.
Sojourner Truth is a hard-hitting news and public affairs program that brings you views and voices rarely heard in corporate media. Hosted by longtime journalist and activist Margaret Prescod and renowned human rights attorney Nana Gyamfi, the show delivers deep and intersectional analysis of the policies, politics, and movements shaping our world.Each week, Sojourner Truth covers local, national, and international issues, with a focus on how women, communities of color, and other frontline communities are organizing for justice. Whether spotlighting political repression, economic inequality, or global uprisings, the program amplifies grassroots responses and connects the dots between struggles.With sharp headlines, in-depth interviews, and cultural segments, the show explores:• Movement building and abolitionist organizing• Black liberation and international solidarity• The intersection of gender, race, and class• The impact of U.S. and global policy on marginalized communities• The role of art, media, and resistance culture in shaping public consciousnessSojourner Truth is radio in the tradition of radical journalism — unapologetically grounded in truth-telling, community power, and transformative justice.
Bree Greenberg is a therapist and spiritual teacher. This conversation weaves the threads of power with eating disorder, the current state of the world with our relationship to our innermost sacred, the innocence. This is a challenging conversation and an incredibly important one. It is about what is most systemic and most personal. We track Bree's work with those suffering form eating disorders to the work that she is now doing, empowering people and bringing forth the movement of existence. To dive in: Bree's website or The movement of existence (Youtube)
In this powerful conversation, Tia Levings shares the harrowing true story behind her memoir A Well-Trained Wife—how she was groomed in a fundamentalist evangelical church, survived church-sanctioned domestic abuse, and made a midnight escape from a violent marriage. Joined by Amy Hawk and Pat Kahnke, Tia describes how Bill Gothard's teachings, Doug Wilson's Christian patriarchy movement, and the toxic promises of evangelical purity culture shaped her life. From megachurch culture to cult-like control, she unpacks the spiritual manipulation that left her without a sense of self—and the long journey of reclaiming her voice. If you've experienced religious trauma, domestic violence, or the disillusionment of high-control Christianity, this interview offers both a mirror and a lifeline.
Friday, December 5th, 2025Today, a federal grand jury in the EDVA has refused to re-indict NYAG Letitia James; members of Congress viewed the entire video of the September 2nd boat strike and many are calling for Hegseth's resignation; admiral Halsey didn't resign - Hegseth pushed him out after he took issue with the operations in the Caribbean; the inspector general report on Signalgate has been released and it's as bad as we thought; a suspect has been arrested in the January 6th pipe bomb case; the Supreme Court is allowing Texas to keep its new gerrymandered map for the 2026 midterms; there was a hearing today to disqualify Sarcone as the US Attorney in the Northern District of New York; still no re-indictment against Letitia James and i'm wondering if the grand jury returned a no bill; and Allison and Dana deliver and your Good News.Thank You, IQBARText DAILYBEANS to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Thank You, Fast Growing TreesGet 15% off your first purchase. FastGrowingTrees.com/dailybeansGuest: John FugelsangTell Me Everything - John Fugelsang, The John Fugelsang Podcast, John Fugelsang - Substack, @johnfugelsang.bsky.social - Bluesky, @JohnFugelsang -TwitterSeparation of Church and Hate by John Fugelsang - OUT NOW!JOHN FUGELSANG BOOK TOUR PPV SPECIALAnother NO BILL for Trump's DoJ! | AG and Adam KlasfeldSubscribe to MSW Media's YouTube Channel - YouTubeStoriesLawmakers see video of second strike on boat survivors, say admiral testified there was no kill order | CBS NewsHegseth Asked Top Admiral Holsey to Resign After Months of Discord | WSJTrump DOJ set to seek to re-indict Letitia James on Thursday | MS NOWGrand jury rejects DOJ's attempt to revive fraud case against New York AG Letitia James: Sources | ABC NewsOfficials say a fresh review of evidence led to arrest in D.C. pipe bomb case | NBC NewsGood TroubleMelissa She/HerMy union siblings with AFSCME council 28/WFSE have launched a petition as the first step in a series of planned escalating actions to pressure our Legislators and Bob (Ferguson) to not cut public services and to tax the rich instead. Please share the link below and ask everyone you know who lives in Washington to sign the petition. This petition can be signed by union members and non members alike.Thank You! No Cuts — Tax the Rich!→No Contract, No Coffee→AACN Dept. of Education Proposed Limitation of Student Loan Access for Nursing→Red, Wine and Blue active North Carolina Community Trouble Nation→Mutual Aid Relief Fund, Mutual Aid Hub, GiveDirectly.org/snap→Group Directory - The Visibility Brigade: Resistance is Possible→Vote Yes 836 - Oklahoma is gathering signatures→How to Organize a Bearing Witness Standout→Find Your Representative | house.gov, Contacting U.S. SenatorsJoin Dana and The Daily Beans and support on Giving TuesdayGiving Tuesday - Support the work of the Human Rights Campaign, the nation's largest LGBTQ+ civil rights organization - The Daily BeansFrom The Good News100 Organizations Supporting Trans People in All 50 States | Them.usNational LGBT Resource Guide for Queer And Transgender OrganizationsDedham church displays 'ICE was here' sign in Nativity sceneFoodbank of Southeastern Virginia and the Eastern Shore→Please submit your own Good Trouble and/or Good News.Our Donation LinksNational Security Counselors - Donate, MSW Media, Blue Wave CA Victory Fund | ActBlue, WhistleblowerAid.org/beansFederal workers - email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.Dr. Allison Gill - Substack, BlueSky , IG, Twitter, MSW Media - YouTubeDana Goldberg - The 2025 Out100, BlueSky, Twitter, IG, facebook, danagoldberg.comMore from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Caribbean Geopolitical Shifts: Democratic Rightward Movement and Chinese Presence — Evan Ellis — Ellis reports on Caribbean political realignment, including rightward democratic electoral shifts in St. Vincent and expanded Dominican Republic security cooperation with U.S. military operations in regional counternarcotics and maritime enforcement. Ellis documents China's continued institutional presence throughout the Caribbean through hospital ship deployments and medical assistance programs in Jamaica, coupled with Beijing's political rhetoric opposing American hemispheric interventionism and reasserting Chinese claim to regional geopolitical influence. ST. VINCENT
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Trump's “Institute of Peace” is dropping bombs in eight countries and quietly putting boots on the ground in Venezuela, the same Zionist war machine, new puppet, more White blood for the cabal. They injected you with spike protein bioweapons and called the damage “irreversible.” Jonathan Otto just proved them all liars by showing red light therapy completely heals myocarditis, vaccine-induced AIDS, and brain destruction faster than they can say “booster.” The Zionist controlled Turning Point USA snakes just invited Candace Owens to Phoenix in a blatant ambush while they rake in blood money off Charlie Kirk's corpse and hide Israeli assassins, Egyptian jets, and pedophile grift inside their fake “conservative” empire.
Misty Copeland is one of the most famous ballerinas in the world—the first African American woman promoted to principal dancer at American Ballet Theatre and a cultural icon whose influence reaches far beyond the stage. In this inspiring conversation with Ginny Yurich, Misty reflects on her unlikely beginning: a shy, introverted thirteen-year-old living in motels who found her way into a free ballet class on a Boys & Girls Club basketball court. Movement became her lifeline, offering stability, confidence, and a sense of belonging she had never known. Misty reveals how discovering ballet “late” became her superpower and how exposure, encouragement, and one adult who says try this can alter the entire trajectory of a child's life. Ginny and Misty explore what embodied, hands-on experiences give children in an era dominated by screens including resilience, emotional release, friendship, leadership, and a much bigger sense of what's possible. Misty shares the mission behind her Bunheads series, Firebird, and the Be Bold Foundation, as well as her new Be Bolder program for older adults, each designed to expand access to movement and the arts. This episode is a powerful reminder that childhood doesn't need to be accelerated; it needs to be lived in motion. When we give kids space to move, explore, and follow their curiosity, we're not just filling their time—we're opening entire worlds. Get your copy of Life in Motion here Get your copy of Bunheads, Act 2 here Learn more about your ad choices. Visit megaphone.fm/adchoices
Support Our Advent Challenge – Donate Now!Become a Spiritual Mentor!Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here.The Daily Rosary Meditations is now an app! Click here for more info.To find out more about The Movement and enroll: https://www.schooloffaith.com/membershipPrayer requests | Subscribe by email | Download our app | Donate
Have you ever noticed that one powerful weekend can shift the entire trajectory of your life? That's exactly what happened at the Optimized Life Mastermind I co-hosted at my brother Ben Greenfield's biohacker compound in Idaho. And in this episode of The Happy Hustle Podcast, I'm breaking down my biggest takeaways from that experience through the lens of what I call the 5 F's: Family, Fitness, Faith, Finances, and Fun.If you don't already know Ben, he's basically a walking encyclopedia of high-performance living. New York Times bestselling author, top-tier health and fitness podcaster, former “World's Fittest Man,” supplement founder, coach, entrepreneur, and honestly, just one of the most intentional humans I've ever spent time with. Hosting 20 high-performing entrepreneurs at his home for three and a half days, sharing meals, workouts, masterminds, and late-night deep dives, gave me a front row seat to how he actually lives his optimized life. And I'm pulling back the curtain for you.One of the biggest lessons came from watching Ben lead his family intentionally. He designs an environment where connection isn't optional—it's built in. Morning huddles, evening prayers, tech-free dinners, shared hobbies… all of it creates a home that breathes life into everyone inside it. Research backs it up, too: families with consistent rituals experience higher satisfaction and lower long-term stress. My takeaway? Rituals matter. Even one intentional daily practice, gratitude, prayer, a morning walk, can anchor your entire household.On the fitness front, training with Ben is no joke. The man is a machine. But what struck me most wasn't the intensity. it was the simplicity. Micro-movements: 1-minute mobility, pull-ups between tasks, deep hangs, air squats, brisk walks on calls. Movement snacks, as he calls them. Layer in cold exposure, sunlight, and strength training, and your body becomes a high-performing feedback loop. I came home committed to implementing these simple but powerful movement bursts every day.And then there's faith. Ben calls spiritual fitness the ultimate edge, and I couldn't agree more. His days are rooted in devotion, scripture, worship, and deep conversation. Studies show spiritual practices reduce anxiety and increase emotional resilience, but for Ben, it's more than data; it's an operating system. My biggest takeaway? Stack spirituality into your existing habits. One scripture. One reflection. One prayer. Five minutes. Every day.On the financial side, Ben reminded me that wealth isn't just what you earn, it's what you systematize. Weekly financial reviews, automated investments, intentional giving, and simplifying your income structures create freedom, clarity, and creativity. And that quote he shared? “When God blesses you with wealth, don't build a higher fence, build a longer table.” That's how I want to live.And finally, fun. Joy is not optional. It's strategic. Watching Ben integrate adventure, hobbies, and play into his weekly rhythm was a powerful reminder that fun fuels fulfillment. Whether it's frisbee golf, cooking wild food, family game nights, bow hunting, or spontaneous adventures, fun is woven into the culture of his home. I left with a renewed commitment to schedule joy, not just hope for it.This mastermind wasn't just about health hacks or business tactics. It was about alignment. Humanity. Connection. And the realization that a truly optimized life isn't just built, it's lived, day by day, ritual by ritual, breath by breath.If you want the full experience, all the stories, all the insights, and a deeper dive into how you can implement these 5 F's in your own life, tune in to the full episode. I promise you, there's at least one golden nugget in here that could shift everything for you.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.
Icky Weather can throw off routines, especially for differently wired kiddos with sensory needs. When outdoor time isn't an option, you might notice more fidgeting, zoning out, or struggles with focus. But don't worry—in this episode of the podcast, you'll find simple, creative ideas to feed those movement needs, helping kids regulate and transition smoothly to academics or other activities. Here's a peek at what you'll find: Quick Home Sensory Zone: Learn how to set up a safe, 5x5 space using cushions, painter's tape, and a crash pad—no fancy equipment necessary! Heavy Work Menu: Wall push-ups, laundry basket hauls, chair pushbacks, and animal walks—no gear needed. These activities organize and calm kids for improved focus. Vestibular Activities: (Use with care!) Rocking chairs, log rolls, balance lines, and jump zones—all for short bursts to get brains and bodies alert. Movement Circuits: Build easy three-station circuits for calm, wake-up, or after-lunch resets. Each circuit is two minutes of activity + one minute of water break. Rotate and customize as needed! Fun & Games: Turn movement into play with "heavy work floor is lava," hallway sled races, sock match dashes, and fitness card flips. Bonus Toolkit Alert! Check out the brand new Sensory Strategy Toolkit in our shop—a printable deck of activity cards sorted by sensory need. Perfect for quick reference, planning, and keeping kids engaged! Why Movement Matters Kids who get enough heavy work are more likely to be calm, organized, and ready to learn. Sensory-informed movement routines aren't just for rainy days—they help anytime you need a transition or reset. Let kids choose activities, set visual timers, and check their "green, yellow, red" body readiness zones to build self-awareness. Support the Show Subscribe, leave a rating, and share this episode with anyone who could use a little sensory inspiration. Enjoy your week, love on your kids, and let movement work its magic—even if the rain won't stop! Links and Resources from Today's Episode Thank you to our sponsors: CTC Math – Flexible, affordable math for the whole family! Curiosity Post - A Snail Mail Club for kids - Coming in 2026! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Sensory Strategy Toolkit | Quick Regulation Activities for Home Affirmation Cards for Anxious Kids Sensory Struggles and Clothes: How to Help Your Child Dress Without Tears Navigating Sensory Overload: Actionable Strategies for Kids in Loud Environments Building a Sensory Diet Toolbox for Neurodivergent Kids at Home Playful Sensory Learning at Home: Five Senses Spinner Managing the Holidays with Sensory Kids with Sarah Collins Self-Care and Co-Regulation | Balancing Parenting and Sensory Needs Respecting Your Child's Sensory Needs: When You Have to Say "No" Sensory Science Activity: Perfect For Your Homeschool Embracing Art and Its History for Kids With Sensory Issues Yard Work for Sensory Input Pumpkin Play Dough | Sensory Fun for Kids Sensory Play with Spice Painting Sensory Play for Kids
Franz Schubert - Symphony No. 9 “Great”: 3rd movementBudapest Failoni Chamber OrchestraMichael Halasz, conductorMore info about today's track: Naxos 8.572939Courtesy of Naxos of America Inc.SubscribeYou can subscribe to this podcast in Apple Podcasts, or by using the Daily Download podcast RSS feed.Purchase this recordingAmazon
Chas Snowden - Owner of The FLA Movement - BACK on the Podcast! Food and the holidays - new perspectives - donuts - and LIFE! ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Big Woody's Tree Service: https://bigwoodystreeservice.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm
Journalist Ahmed Kaballo joins Mnar Adley to break down Sudan's civil war, UAE's gold operations, U.S. narratives on Nigeria, and the rise of anti-imperialist forces across Africa. From RSF atrocities and foreign interference to Burkina Faso's revolutionary model, this episode exposes the geopolitical struggle shaping the continent's future.Mnar Adley is an award-winning journalist and editor and is the founder and director of MintPress News. She is also president and director of the non-profit media organization Behind the Headlines. Adley also co-hosts the MintCast podcast and is a producer and host of the video series Behind The Headlines. Contact Mnar at mnar@mintpressnews.com or follow her on Twitter at @mnarmuh.
GET ROOTED IN HEALTH - Wellness, Nutrition, Toxin Free Living, Motherhood, Godly Growth Mindset
Thank you for being here!Why I decided to start this PodcastThe meaning behind Rooted In Health ( began in 2016)My mission - The mission of my podcast is to inspire women, especially Mom's and empower them to take ownership for their health and mindset. I do this by sharing personal life experiences in relatable and authentic ways, unpacking limiting beliefs, giving practical tips so you can take action right away, and sharing what God can have for us in each season of life. My four main categories - Nutrition and Toxin Free Living, Movement and Exercise, Finding joy in Motherhood, Godly Growth MindsetWe will unpack different seasons of life God has you in, what wellness looks like for you, how to find more joy in your life, all things garden and sourdough related, and of course mom life. It all matters here and I want to create a safe and reliable place for you to come and plug in to some encouragement and teaching for your day. I believe in God and I will talk about him, my faith, etc. on here and if that isn't where you are at it life it's ok, I'm simply being me and sharing in a space that is mine and welcoming you here no matter your beliefs or stances on things going on in the world. If some of it isn't for you then leave it and take what you want from each episode. Either way you matter to me and my goal is to inspire the heck out of everyone who comes here and be an uplifting environment where we can all learn from each other. The plan is to drop a podcast every week and it might turn in to more but for now that's what I am committing to. FOLLOW ME on these social media platforms for more contentFeel free to email me with any questions or topics you'd like to see more of on the show at gabby.flater@getrootedinhealth.com. My info will always be here in the show notes. Blessings of health and happiness my friends! Chat soon.Facebook - Gabriella FlaterRooted In Health Facebook Community Instagram - @gabby.getrootedinhealthShow Intstagram -> @getrootedinhealthpodcast Email - gabby.flater@getrooteinhealth.com
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Thursday, December 4th, 2025Today, the Pentagon knew there were survivors of the September 2nd boat strike; Ghislaine Maxwell is going to file a habeas petition challenging her incarceration and she' s worried the release of the Epstein Files will be damaging to her cause; Nancy Mace is considering following Marjorie Taylor Greene's lead and resigning before the end of her term in the House; the Department of Defense Inspector General found that Hegseth's Signal chat put troops in harm's way; Democrats swung 13 points with every county moving left in the special election for Tennessee's 7th Congressional District; the government is inviting employees to voluntarily disclose their disabilities; the House Judiciary Republicans have refused Jack Smith's demand for public testimony and have issued a subpoena to hold questioning behind closed doors; Judge Beryl Howell has barred the Trump administration from making warrantless arrests of immigrants in DC unless they're deemed a flight risk; the Speaker of the Virginia State House said the legislature is considering a 10D 1R congressional map; and Allison delivers and your Good News. Dana is out and about.Thank You, WildGrainGet $30 off your first box + free Croissants in every box. Go to Wildgrain.com/DAILYBEANS to start your subscription.Thank You, CBDistilleryUse promo code DAILYBEANS at CBDistillery.com for 25% off your purchase. MAGA Can't Spin Out of War Crimes! | ALLISON GILL AND THE LEFT HOOK WITH WAJAHAT ALISubscribe to MSW Media's YouTube Channel - YouTubeStoriesPentagon knew boat attack left survivors but still launched a follow-on strike, AP sources say | AP NewsPentagon watchdog finds Hegseth risked the safety of U.S. forces with use of Signal | NPRRepublican Anger Erupts at Johnson as Party Frets About Future | The New York TimesFederal Judge Bars Some Warrantless Immigration Arrests in D.C. | The New York TimesGood TroubleIf immigrants could attend their hearing over zoom, they wouldn't be at risk by just following the law and attending their immigration hearing.Petition for virtual court hearings:Petition · Stop ICE kidnappings at courts — demand virtual court hearings now! - United States · Change.org→No Contract, No Coffee→AACN Dept. of Education Proposed Limitation of Student Loan Access for Nursing→Red, Wine and Blue active North Carolina Community Trouble Nation→Mutual Aid Relief Fund, Mutual Aid Hub, GiveDirectly.org/snap→Group Directory - The Visibility Brigade: Resistance is Possible→Vote Yes 836 - Oklahoma is gathering signatures→How to Organize a Bearing Witness Standout→Find Your Representative | house.gov, Contacting U.S. SenatorsJoin Dana and The Daily Beans and support on Giving TuesdayGiving Tuesday - Support the work of the Human Rights Campaign, the nation's largest LGBTQ+ civil rights organization - The Daily BeansFrom The Good News100 Organizations Supporting Trans People in All 50 States | Them.usNational LGBT Resource Guide for Queer And Transgender OrganizationsPetition · Stop ICE kidnappings at courts — demand virtual court hearings now! - United States · Change.orgMan Cave - Timothy Mooney Repertory Theatre→Please submit your own Good Trouble and/or Good News.Our Donation LinksNational Security Counselors - Donate, MSW Media, Blue Wave CA Victory Fund | ActBlue, WhistleblowerAid.org/beansFederal workers - email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.Dr. Allison Gill - Substack, BlueSky , IG, Twitter, MSW Media - YouTubeDana Goldberg - The 2025 Out100, BlueSky, Twitter, IG, facebook, danagoldberg.comMore from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Supply-Side Progressivism and the High Cost of Green Energy Regulation — Steven Hayward — Haywardexamines the emerging "supply-side progressivism" movement championed by Ezra Klein, which belatedly acknowledges that excessive regulatory frameworks systematically damage economic competitiveness and living standards. Hayward criticizes these progressive intellectuals for acting as though they discovered this reality, ignoring forty years of conservative scholarship documenting regulatory deadweight losses. Hayward highlights California'ssoaring gasoline prices—approaching $7 per gallon in certain jurisdictions—resulting from regulatory destruction of refinery capacity while mandating electric vehicle transition by 2035, creating structural energy price inflation. 1932
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