Podcasts about manage

In this episode of A Wiser Retirement® Podcast, we are tackling the tough, but essential topic of helping your parents plan financially for the years ahead. As more Americans find themselves supporting both their children and their parents, it's never been more important to plan ahead, start the right conversations, and protect your family's financial future.Related Podcast Episodes: Ep 189: Taking Control of Finances for Your Aging ParentsEp 283: How to Manage a Sudden Money Windfall: IPOs, Business Sale, or InheritanceRelated Financial Education Videos:Prevent Family Conflict with Legacy PlanningLearn More:- About Wiser Wealth Management- Schedule a Complimentary Consultation: Discover how we can help you achieve financial freedom.- Access Our Free Guides: Gain valuable insights on building a financial legacy, the importance of a financial advisor for business owners, post-divorce financial planning, and more! Stay Connected: - Social Media: Facebook | Instagram | LinkedIn | Twitter- A Wiser Retirement® YouTube Channel This podcast was produced by Wiser Wealth Management. Thanks for listening!

Fantasy Football show for Nov 7, 2025. Week 10 is underway! Matchup previews with start/sit advice for fantasy football lineups on today's show. Plus, injury updates, a recap of Thursday Night Football, and the Wheel of Shame! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(00:45) Thursday Night Recap(06:45) Footclan Friday(07:30) NFL News(10:50) Fantasy Forecast(10:51) Jaguars at Texans(17:05) Cardinals at Seahawks(21:43) Rams at 49ers(27:07) Lions at Commanders(32:45) Steelers at Chargers(39:06) Eagles at Packers(44:53) Fantasy Faceoff + Wheel of ShameConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this Friday Rant, I dive into the truth about moving forward—even when you're unmotivated, unclear, or deep in the messy middle. I've learned that progress doesn't come from having everything lined up perfectly; it comes from showing up and doing the next best thing in front of you. Whether you're building a business, raising a family, or just trying to stay on track, momentum starts with small actions, not massive plans. I share a trick I learned from my dad about how to stay present, manage your day without overwhelm, and find peace (and progress) in imperfection.Key Takeaways:- Perfection is a stall tactic. Big operators rarely “know it all”; they just keep moving.- Work the messy middle. Progress happens while things are unclear and imperfect.- Do the next best thing. One concrete action today > a flawless 6-month plan.- Manage today, not the week. Don't pre-stress; handle what's in front of you.- Momentum opens doors. Action → momentum → opportunities → clarity.

Jupiter and Mercury are both planets of intelligence, wisdom, and discernment — the teacher, the student, and distillers of knowledge. As they move through the water signs - they contrast intellect with intuition, inviting us to explore how we gather, process, and share information OR allow ourselves to be moved by information (whether it be true or false!). This season challenges us to balance logic and feeling, clarity and empathy, so we don't become swept away by the emotional undercurrents of Cancer, Scorpio, and Pisces.Mercury retrogrades through Scorpio, excavating stories and secrets. Its movement may reveal patterns of control, manipulation, or hidden information that distorts communication or cloud perception. Through this process, we are offered the gift of seeing truth beneath illusion and make judgements based on clear perception.Jupiter retrogrades in Cancer, calling us towards the inner compass of intuition and the heart. This transit may slow outward success, but deepened sensitivity, self-trust, and reconnection to what feels safe, nurturing, and authentic. Retrograde Schedule: November 9th: Mercury retrogrades at 12 degrees ScorpioBack into Libra on November 23Direct on November 29th November 11th Jupiter retrograde at 0 degrees cancer until March 11, 2026 YOUTUBE:D9 exploration:https://youtu.be/HTgYcjltyasCharacteristics of Your Spouse:https://youtu.be/i_cOvdSbjy0Soulmate Astrologyhttps://youtu.be/ExnDysvjzUwChristine:website: innerknowing.yogainstagram: astrologynow_podcastpatreon: patreon.com/astrologynowpodcast keywords: astrology, jyotish, Vedic astrology, sidereal astrology, nakshatras,  spirituality, Christine Rodriguez, aries, libra, scorpio, libra, capricorn, Nakshatra, new moon, taurus, Venus, Jupiter, Pisces, Spirituality, horoscope, retrograde, eclipse, solar eclipse, new moon, lunar eclipse

Are you getting the most out of your fund's performance? Over the past 10 years, the average dollar invested in US mutual funds and exchange-traded funds earned 1.2% less per year than what those funds returned during the same period. That's the top-line finding in this year's Mind the Gap study, which aims to address the question of where investors succeeded in capturing most of their funds' returns, and where they fell short. Jeff Ptak, a managing director for Morningstar Research Services, breaks down the takeaways from the report and what investors can do if they want to avoid leaving money on the table.Mind the Gap US 2025On this episode:How does the report measure the difference between investor returns and total returns?How does the latest research compare with previous years? Is the “gap” going away?This difference in investor returns and total returns doesn't just come from people failing to time the market. What else might cause the gap?Where have investors been able to capture most of their funds' total returns, and where have they fallen short? Are there certain categories that stand out?Exchange-traded funds continue to gain popularity and market share. Did the investment type, mutual fund or ETF, make a difference in investor outcomes?Morningstar research has found that active funds have largely struggled to beat their benchmarks, but certain categories are better suited for active management than others. Is there a difference in the investor return gap in active versus passive funds?The study found that the more investors traded, the less they made. Why is that?Morningstar has found that fees tend to be a predictor of performance. Does that finding hold when looking at investor returns?The report also looked at the effects of return volatility. How did that translate to investor outcomes?You've written that where a fund is utilized can be just as important as the type of fund and how it's used. Can you explain that?What is one takeaway from your research? Watch more from Morningstar:The US Dollar Is Weak. Is Your Portfolio at Risk?2025's Winners and Losers, from Gold to Small Cap Stocks to the 60/40 PortfolioThe Stock Market Is Ultra-Concentrated. Here's How to Manage the Risks. Follow Morningstar on social:Facebook https://www.facebook.com/MorningstarInc/X https://x.com/MorningstarIncInstagram https://www.instagram.com/morningstarinc/?hl=enLinkedIn https://www.linkedin.com/company/morningstar/posts/?feedView=all Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we tackle the perennial question: “Will my MRI change what I should do?” Short answer: rarely. Imaging can explain quirks (like why a funky position eases symptoms), but it doesn't replace learning safe, aggravation-free squats & hip hinges that you already do in daily life. We show how to run “hedged experiments,” record your reps to spot errors fast, and why belts/braces create false security. Plus: sleeping pain (win the day, not the night), DOMS vs relief tools, decompression & inversion (relief, not strength), deadlift progressions, why most adults don't strength train (and why that's your edge), SIJ vs lumbar myths, and smart upper-body work that spares your back.Start here → https://backinshapeprogram.com/start/Highlights:

Fantasy Football show for Nov 6, 2025. It's football time! Matchup previews and Week 10 start/sit decisions on today's episode! Plus, Starts of the Week, injury updates, and more! Get prepped and set your fantasy football lineups for Week 10. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(05:39) NFL News(12:00) Starts of the Week(12:13) QB Starts of the Week(14:14) RB Starts of the Week(17:26) WR Starts of the Week(20:25) TE Starts of the Week(24:13) Fantasy Forecast(25:14) Falcons at Colts(30:28) Giants at Bears(35:39) Bills at Dolphins(42:45) Ravens at Vikings(48:19) Browns at Jets(52:40) Patriots at Bucs(56:09) Saints at PanthersConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Key Takeaways: Create self-sustaining income: Learn how to turn your investments into income-generating assets by smartly borrowing against valuable holdings. Think like the wealthy: The rich often use debt wisely to grow their wealth without selling their main assets. See Bitcoin's role in growth: Bitcoin is one of the most liquid and limited assets in the world, making it a strong choice for high-growth strategies. Manage risk carefully: Borrow conservatively and assess risks to stay financially strong, even during economic downturns. Build lasting wealth: Use smart planning to create tax-free income and compounding growth that can be passed on to future generations.   Chapters: Timestamp Summary 0:00 Regenerative Income Strategy: Borrowing Against Wealth for Tax-Free Living 3:33 Understanding Financial Systems Through Cosmic and Economic Analogies 5:42 Leveraging Bitcoin-Backed Securities for Strategic Financial Growth 10:23 Leveraging Assets and Loans for Wealth Growth 14:56 Building Wealth Through Strategic Borrowing and Compound Interest 18:02 Borrowing Strategies Versus Selling Investments for Wealth Management 21:10 Understanding the Tax-Free Nature of Borrowing Against Assets 23:12 Leveraging Financial Strategies for Optimal Investment Returns 27:44 Bitcoin as a Scarce and Liquid Asset for Investment 30:19 Investment Advice and Risk Management for Bitcoin Enthusiasts   Powered by Stone Hill Wealth Management   Social Media Handles    Follow Phillip Washington, Jr. on Instagram (@askphillip)   Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/   Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen!   WBMS Premium Subscription   Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.

Stress! How do you manage it at work and in your life? | The Podcast for Used Car Dealers S4 E77Stress comes at us in all sorts of ways. Work, home, life in general. Just about anything can cause us stress. How can you manage it all? Watch this episode for our thoughts on the subject, and then tell us about your ideas in the comments! Don't miss an episode! Subscribe to Down Payment now! Visit all our sites at:YouTube - @DownPaymentPodcastYouTube - @cardealeru5061X - @DownPaymentPodInstagram - @DownPaymentPodcastDon't forget to like and subscribe! #carsales #usedcar #usedcarsforsale ##autosales #automobile #auto #cardealer #cardealership #preownedcar #secondhandcar #buyherepayhere #managmenttraining #manager #managertraining #denver

For review:1. Hamas & PA Agree on Temporary Committee to Manage Gaza.2. Saudi Arabia Requests Purchase of F-35 Fighters from US. The Trump administration is considering a Saudi Arabian request to buy as many as 48 F-35 fighter jets.3. US President Donald Trump will host Syrian leader Ahmed al-Sharaa for talks on November 10, the White House announced Tuesday.4. Ukraine General Staff: No Encirclement of Units & Divisions in Pokrovsk.The important hub in Ukraine's Donetsk region lies on a major supply route for the Ukrainian army and has been in Moscow's sights for over a year.5. North Korea has dispatched around 5,000 military construction troops and 1,000 engineers to Russia since September, according to South Korea's National Intelligence Service (NIS).6. Ukraine has signed up approximately 2,000 Colombian nationals as contract soldiers to help fill critical manpower gaps according to German media (Die Welt).7. A Russian Il-76 cargo plane that recently arrived in Venezuela- later made several stops in other Kremlin-aligned Latin American countries before returning to Russia, flight records show. 

„Alles, was Du mit Liebe machst, wird auch geliebt“ und „Stehenbleiben ist immer der Tod“. Circus Roncalli gilt als der poetischste Circus der Welt. Ein Ort, an dem Menschen ihre Sorgen vergessen und träumen dürfen. Vivian Paul trägt diese Magie gemeinsam mit ihren Geschwistern in die Zukunft. Was hat Kochen mit einer guten Show gemeinsam? Wie erreichen wir Jung und Alt, wann lachen Erwachsene ebenso wie Kleinkinder? Sie erzählt uns, welche Herangehensweisen sie sich dabei angeeignet hat. Wie verzaubert der Zirkus Menschen, wo findet sie Inspiration und was lernt sie heute noch? Es geht um Entschleunigung und Innovation, das Bauchgefühl, welches eine Traumwelt schafft und die Zukunftsaussichten der Zirkus- aber auch der Eventwelt. Vivian Paul über Inszenierung: 01:05 Die Spur der Magie 05:45 Inszenierung und Persönlichkeit 14:30 Dramaturgie und Poesie 17:28 Bedürfnisse und Entwicklungen 20:53 Zirkus der Zukunft 22:26 Varieté und Zirkus im Vergleich 26:10 Inspiration und Zusammenhalt 29:47 Improvisieren und sich-lebendig-fühlen 31:25 Schnelle Fragerunde 33:00 Zukunftsblick und Begeisterung Linktipps: https://www.roncalli.de/ https://www.apollo-variete.com/ Vivian Paul auf Insta: https://www.instagram.com/vivian_paul4/?hl=de Roncalli – Macht der Manage: https://www.ardmediathek.de/serie/roncalli-macht-der-manege/staffel-1/Y3JpZDovL25kci5kZS81MDYy/1

Fantasy Football show for Nov 5, 2025. Get prepped for Week 10! Start/sit advice and NFL Trade Deadline reactions on today's show! Plus, fantasy football trade questions, rest of season outlooks, and a preview of Thursday Night Football between the Broncos and Raiders. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(09:10) Backup Options(18:48) NFL News & Trades(28:34) Thursday Night Breakdown: Raiders at Broncos(34:00) Mailbag(35:06) Kenneth Walker Droppable?(38:14) JT or Bijan ROS(41:39) Alvin Kamara or Tyrone Tracy(42:58) Justin Jefferson Trade(43:51) Marv or Quge?(44:57) Jaylen Waddle or Nico Collins?(46:15) Breece Hall Outlook(49:19) Shaheed or Jamo ROS(50:45) Fantasy Trade RepliesConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

537. You don't have to suffer through the winter months. In this episode, Dr. Monica Johnson looks at how to create a multi-faceted approach to wellness for SAD. She looks at the importance of regulating your sleep schedule, boosting natural light exposure, and using behavioral activation to combat the urge to withdraw and isolate yourself.Find a transcript here. Savvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The calendar is packed, the inbox is loud, and the economy won't stop buzzing in the background—so how do you lead well without losing yourself? We dig into the real weight of year-end: performance reviews, budgets, strategy cycles, mandatory training, and the family and community expectations that stack on top. This episode leaves you with tools to protect your energy, lead with steadiness, and stay ready for whatever comes next, without sacrificing your career growth or your peace. _________LET'S CONNECT!* Work with me 1:1 to land your executive promotion, increase your impact, hone your executive presence and increase your salary by $50-100k. Book your call here to get your Elite Executive Experience.**Leave the podcast a 5-star review and help other introverted women find us and join our community.***Join our community of introverted women leaders and get weekly tips and strategies not shared anywhere else except in the LeadHer Lowdown newsletter.*****Connect with me on LinkedIn

In today's fast-paced world, and with all that's happening around us, it can be easy to get overwhelmed. Feelings of stress and burnout, though common, can also have long-term impacts on our health.On Midday Edition Wednesday, we hear from Portia Preston, author of the book "Hustle, Flow, or Let it Go?," about her shame-free and inclusive approach to wellness.Guest:Portia Preston, author, "Hustle, Flow, or Let it Go?"

Educated customers are great for business. That's why smart software leaders manage customer education as a product. How does it work? Find out on this episode of the Talented Learning Show!

When you lose someone special, your world lacks its celebratory qualities. Holidays magnify that loss. The sadness deepens and the loneliness can feel isolating. The need for support may be the greatest during the holidays. Pretending you don't hurt and/or it isn't a harder time of the year is just not the truth for you. But you can – and will – get through the holidays. Rather than avoiding the feelings of grief, lean into them. It is not the grief you want to avoid, it is the pain. No one can take that pain away, but grief is not just pain, grief is love. Here is a podcast that may help you with managing grief

Fantasy Football show for Nov 4, 2025. Waiver pickups for Week 10! Find out which players to target in your fantasy football leagues, and who can be dropped to the waiver wire. Plus, Jakobi Meyers trade news, injury updates, and a recap of Monday Night Football! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(02:55) Monday Night Recap(07:56) News & Notes(16:15) Waiver Wire(16:32) RB Waivers(26:49) WR Waivers(37:45) TE Waivers(44:04) DST Waivers(46:05) QB StreamersConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Loving yourself isn't a feeling. It's a skill. In this episode, Perry shares the 3 powerful skills every ambitious woman needs to stop self-criticism, regulate her emotions, and finally feel confident in who she is.You'll learn how to:Manage your mind so negative thoughts don't control youMaster your emotions and stay calm under pressureBuild self-trust by showing up for yourself dailyThese are the exact skills Perry teaches inside her coaching program Becoming Her, designed to help you become confident, grounded, and unstoppable in every area of your life.If you're ready to stop doubting yourself and start loving yourself, this episode will show you how to build that confidence from the inside out.CONNECT WITH ME: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠Keywords: self-love, confidence, mindset coach, emotional regulation, personal development, confidence for women, self-worth mindset babe, becoming her, motivation for women

This week we discuss changing the outcome of your health with nutrition & exercise.  Our guest today is Dr. James Thompson, the author of Fearless Wellness and a passionate advocate for transformational change. He completed medical training 35 years ago and has dedicated my career to empowering others to live healthier, more fulfilling lives.  ​He experienced a life-changing event in 2012 and participated in a 21-day Daniel Fast with my church community. Though the three-week diet, equivalent to a whole food plant-based diet, was intended to emphasize prayer, the impact of the food intrigued him. By the end of the second week, he had more energy, fewer joint aches, more mental clarity, better sleep, and lower blood pressure. He surmised the benefits were mainly from consuming real food and omitting processed food.  He decided to take a year-long certification course in integrative holistic nutrition which was the start of his transformation to a whole food plant-based lifestyle. His training course, combined with a decade of studying nutrition science, love of animals, and concerns about climate change, has led me to the current space where he resides, a vegan. ​Here is the basic outline  & links to his Blog and his new book : "FEARLESS Wellness: Transform Your Life, One Step at a Time" F – Food: Embrace plant-based eating E – Exercise: Stay active regularly A – Avoid toxins: Eliminate harmful habits (e.g., tobacco) R – Restorative sleep: Prioritize quality rest L – Lessen stress: Manage and reduce daily pressures E – Engage your mind: Stimulate mental growth S – Social energy: Cultivate empathy and connections S – Spiritual connectivity: Foster a sense of purpose and belonging ​  

Welcome to How to Grow My Small Business! It's officially November, which means holiday events, family commitments, and the busyness of running a business are about to collide. In this episode, I'm helping you take control of your calendar and commitments so you can stay focused, productive, and peaceful through the holiday season. We'll walk through practical, faith-based strategies for managing your time, aligning your goals with your calendar, and setting healthy boundaries. You'll learn how to evaluate your commitments, identify time leaks, batch your tasks, and stay on track with your business goals without burning out. Here's what we'll cover: How to review your calendar and identify high-ROI tasks What “time leaks” are and how to eliminate them How to plan and prioritize through prayer and reflection Why batching and time-blocking increase productivity How to protect your peace by saying no to low-value commitments Practical tools to stay organized and intentional through the holidays This episode is perfect for solopreneurs, small business owners, and women of faith who want to end the year strong without sacrificing their sanity or their families. If you're ready to stay accountable, simplify your systems, and move the needle every week, join my group coaching program, She Builds Momentum, at https://momentum.lindsayfletcher.co. Let's plan intentionally, invite God into our business strategy, and create a peaceful holiday season together.

Welcome to Flourish-Meant, where we dive deep into topics that matter most to your emotional and spiritual well-being. In this inspiring episode, host June Hunt sits down with Tina Yeager, founder of the worldwide ministry Hope for the Heart and respected radio host of Hope in the Night, to unpack the complexities of verbal and emotional abuse. Drawing from decades of experience, Tina Yeager offers heartfelt wisdom and personal stories—revealing how emotional and verbal abuse often stems from control, manipulation, and covert behaviors that leave victims feeling isolated and perplexed. Together, June Hunt and Tina Yeager explore practical steps for identifying and protecting yourself from toxic relationships, establishing boundaries, and finding healing through spiritual transformation. If you've ever felt diminished, misunderstood, or longed for approval in your relationships, this conversation provides clarity, hope, and empowering biblical truths to guide you toward restoration. Stay tuned for profound insights and actionable advice on how to flourish even in the midst of adversity. What is Verbal & Emotional Abuse? Many people aren't fully aware of what emotional abuse looks like, or how it's present in their relationships. June Hunt compassionately defines emotional abuse as "any ongoing negative behavior to control another person." She explains that while verbal abuse includes belittling, lies, and attacks, emotional abuse is often the unseen fallout from all forms of abuse—hurting our spirits and robbing us of joy. Personal Stories & Insights June Hunt shares candid stories from her own life, including a poignant childhood marked by rejection and the struggle for approval—illustrating how the need for acceptance can leave us vulnerable to covert forms of manipulation. She describes experiences with both close friends and family members that shaped her understanding of boundaries, abuse, and healing. Finding Hope & Setting Boundaries A powerful theme in this episode is learning when and how to say "no"—not out of rebellion, but as an act of caring for your heart and honoring God. June Hunt encourages us that, "at times we have to say no to people so that we can say yes to God." She shares uplifting scriptures that helped her heal, reminding us that we're never truly alone ("The Lord is close to the brokenhearted and saves those who are crushed in spirit" - Psalm 34:18). Resources from June Hunt If this episode resonates with you, June Hunt invites you to explore over 100 topics through Hope for the Heart, and to reach out for support. You can also join her live call-in radio program, Hope in the Night, airing from 11pm to midnight (1-800-488-HOPE). We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

When the holidays roll around, so does the pressure — to make it fair, to make it magical, and to not lose your mind when the ex goes overboard or your stepkids start comparing gifts. In this episode of The Stepmom Side Podcast, Alicia unpacks the gift-giving grief that shows up for so many stepmoms — the quiet, unspoken frustration of trying not to compete or control while still wanting to be thoughtful.You'll hear how to:✨ Break the pattern of comparison between homes✨ Stop feeling like the “gift police” when boundaries get blurry✨ Reconnect with your real intentions behind giving✨ Manage your emotions when stepkids brag or gifts feel one-sided✨ Find peace, presence, and joy without overspending or overcompensatingWhether you're navigating an over-the-top ex, trying to set spending limits, or just want to make the holidays less stressful, this one's for you.Listen to get your peace (and sanity) back this holiday season.Podcast episode mentioned:How to Give Better Gifts with Patrick Kucharson

HR1 - Walt Weiss needs fair chance to manage Braves his way before getting criticized In hour one Mike Johnson, Beau Morgan, and Ali Mac quickly touch on some of the biggest headlines around the local and national sports scene, react to the Atlanta Braves promoting longtime bench coach Walt Weiss to manager to replace the retired Brian Snitker, explain why they think the Braves hiring a manager from outside of the organization won't change how Liberty Media spends money, let you hear Atlanta Falcons Head Coach Raheem Morris talk about how his claim that the New England Patriots clapped to simulate the offense's snap count was just what his players said happened, react to what Coach Morris had to say, explain why they think the Patriots didn't clap to make the Falcons and center Ryan Neuzil snap ball prematurely, and explain why that even if they did clap to try and get Neuzil to snap the ball prematurely that's not anything illegal. Mike, Beau, and Ali also let you hear Coach Morris talk about how he takes blame for the team's kicking issues because he's involved in everything that happens with the team, react to what Coach Morris had to say, react to the biggest college football headlines, explain why they think tonight's initial College Football Playoff rankings don't hold much weight, and then close out hour one by diving into the life of Ali Mac in Ali's Mac Drop!

In today's episode, we're joined by Ella McKay, founder of FATSO, the unapologetically bold, brilliant and beautiful chocolate brand shaking up the confectionery world.Launched in 2022 after being dreamt up in lockdown, FATSO is on a mission to make chocolate fun again - big, chunky, and full of life - while doing things ethically and with integrity. Behind the humour and bold branding is a founder navigating motherhood, lean budgets, and the ever-shifting culture of work.Stay tuned to hear how Ella has managed imposter thoughts, turned limited resources into major visibility, and learned to prioritise both sales and operations without burning out in the process.Ella's advice:Imposter experience insight: be aware of your weaknesses (not insecurities) and accept that sometimes you just have to work on themAccept your vulnerabilities, don't be overwhelmed by themSupport-network lesson: Have a good mentor network and ask for help.  You can usually overcome self doubt by talking something through with someone.  But spend time first thinking it over, deciding who best to share withThere's a fine balance between sharing a problem and being swamped with too much adviceBudget-friendly growth tip: Be honest about what you can afford. Approach partners transparently and find people who want to grow with you.Sales-first strategy: Sales always come first. Everyone in the business should think like a salesperson — you can't build operations without revenue.Hiring advice for startups: Trust your gut. Look for energy, passion, curiosity, and the willingness to get hands-on. Not everyone is built for startup life.Motherhood and entrepreneurship: There's no maternity cover when you're the founder. Embrace help, drop the guilt, and remember — your child benefits from seeing you strive.Mindset for founders: Don't chase perfection. Start, iterate, and learn as you go. Values-driven business tip: FATSO wasn't started to make piles of money — it's about building a brand with purpose, humour, and integrity. Stay true to why you began.FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. FF&M recommends: LastPass the password-keeping site that syncs between devices.Google Workspace is brilliant for small businessesBuzzsprout podcast 'how to' & hosting directoryCanva has proved invaluable for creating all the social media assets and audio bites.MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

The most prominent argument against purpose is that doing good doesn't actually pay off at the bottom line. For decades, and throughout Carol Cone's career, skeptics have dismissed purpose as a “soft” strategy that is good for reputation but not for financial returns. That misconception is what Impact ROI set out to challenge. Impact ROI's Project ROI reports have published research that links purpose to profit. And with the release of the newest edition, there is now fresh data connecting purpose to financial value.We invited Steve Rochlin, CEO of Impact ROI, to walk us through this new research and how it can be used to make the case to leaders focused on financial returns. From revealing how sustainability leaders can see up to a 36% boost in market value and a 57% reduction in employee turnover, to outlining the “Fit, Commit, Manage, and Connect” framework that defines high-performing purpose strategies, Rochlin offers a key strategies for organizations looking to align impact with performance.Listen for insights on:How to convince your CFO to champion purposeHow purpose-driven firms outperform peers in profitability and growthWhy doing good is the smartest growth strategy today Resources + Links:Steve Rochlin's LinkedInImpact ROIProject ROI Report (free) (00:00) - Welcome to Purpose 360 (00:13) - Meet Steve Rochlin, Impact ROI (02:30) - Steve's Background (04:40) - Project ROI 2015 (06:10) - Project ROI 2025 (08:59) - Key Findings and Data Points (14:51) - Two to Three Key Points (16:26) - Changing Minds (18:24) - Fit, Commit, Manage, and Connect: Fit (19:15) - Fit, Commit, Manage, and Connect: Commit (20:49) - Fit, Commit, Manage, and Connect: Manage (21:45) - Fit, Commit, Manage, and Connect: Connect (23:32) - What to Do Next (26:09) - Last Words (28:21) - Wrap Up

Uisce Éireann will be required to manage new privately built wastewater plants under proposals Minister for Housing James Browne will bring to Cabinet this morning. The move is aiming to speed up the delivery of homes in rural towns and villages that currently have inadequate water services. Ciara discusses this further with Paul Davis, Lecturer in Public Procurement, DCU.

Fantasy Football show for Nov 3, 2025. Week 9 fantasy football reactions! Which down performances are the most concerning going forward? Plus, injury updates, trade deadline rumors, and outlooks for the rest of the fantasy football season! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(03:27) Monday Punday(05:27) NFL News(15:38) Fantasy Studmuffins(15:45) QB Studs (23:15) RB Studs(30:00) WR Studs(34:38) TE Studs(39:26) Fantasy Duds(39:28) QB Duds(42:40) RB Duds(49:19) WR Duds(58:21) TE DudsConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Contributor: Travis Barlock, MD Educational Pearls: Quick Statistics on Electrical Burns: Electrical burns compose roughly 2 to 9% of all burns that come into emergency departments. The majority of patients who receive electrical burns are male, typically aged 20's to 30's, accounting for 80 to 90% of all electrical burn victims. The majority of burns are linked to occupational exposure. The upper extremities are more commonly impacted by electrical burns, accounting for 70 to 90% of entry points into the body during an exposure. What are some of the key considerations in electrical burns? Unlike chemical or fire/heat related burns, electrical burns have the potential to cause significant internal damage that may not be physically appreciated externally. This damage can include, but is not limited to: Cardiac dysthymias (PVCs, SVT, AV block, to more serious ventricular dysrhythmias such as ventricular fibrillation or ventricular tachycardia). Deep tissue injury resulting in rhabdomyolysis from the initial surge of electricity Rare cases of compartment syndrome What are the treatment considerations for patients who suffer electrical burns? Remembering that cutaneous findings associated with burns may underestimate the severity of the injury, with deeper structures being more likely to be involved as the voltage of the burn injury is directly correlated to severity. Manage the patient's airway, breathing, and circulation as always, and conduct further workup into potential cardiac involvement with EKGs, as well as analysis of the extremities where entry occurred for muscle breakdown and compartment syndrome. Clinical Pearl on Voltage and Current: Voltage can be thought of being equivalent to pressure in a fluid/liquid system. Higher voltages are equivalent to higher pressures, but the ultimate damage delivered to the system is from the rate of delivery/speed of the electrical energy surging (current) through the body. Current is dependent on the tissue it is travelling through, with different tissues having differing electrical resistances. Tissues like the stratum corneum of the skin and the human bone confer the most resistance (thus lower current) whereas skeletal muscle confers lower electrical resistance (thus higher current) due to water and electrolyte content, which is why injuries like rhabdomyolysis are possible and increase with increasing voltage. References Khor D, AlQasas T, Galet C, et al. Electrical injuries and outcomes: A retrospective review. Burns. 2023;49(7):1739-1744. doi:10.1016/j.burns.2023.03.015 Durdu T, Ozensoy HS, Erturk N, Yılmaz YB. Impact of Voltage Level on Hospitalization and Mortality in Electrical Injury Cases: A Retrospective Analysis from a Turkish Emergency Department. Med Sci Monit. 2025;31:e947675. doi:10.12659/MSM.947675 Karray R, Chakroun-Walha O, Mechri F, et al. Outcomes of electrical injuries in the emergency department: epidemiology, severity predictors, and chronic sequelae. Eur J Trauma Emerg Surg. 2025;51(1):85. doi:10.1007/s00068-025-02766-1 Faes TJ, van der Meij HA, de Munck JC, Heethaar RM. The electric resistivity of human tissues (100 Hz-10 MHz): a meta-analysis of review studies. Physiol Meas. 1999;20(4):R1-10. doi:10.1088/0967-3334/20/4/201 Summarized by Dan Orbidan, OMS2 | Edited by Dan Orbidan and Jorge Chalit, OMS4 Donate: https://emergencymedicalminute.org/donate

Leadership was never meant to be a solo pursuit. We talk often about courage, clarity, and competence, but rarely about the friendships that make those possible.In this episode, Doug unveils the idea of relational currency: the value exchanged between people who know and trust each other. Drawing from Tom Rath's work on Vital Friends and identity-based leadership framework, he explores why friendship is more than emotional support; it's the infrastructure of resilience and influence. This is a reminder that the most sustainable leaders invest not just in performance, but in people who help them remember who they are when the title is not enough.Update: This is our final episode of 2025. We're taking some time to step back, listen, and rethink how to serve you even better next year. See you in 2026, renewed and ready. To Order Doug's Books: The Resiliency Quest,Mad About Us Visit Doug's Website: https://www.dougmckinley.com/ Receive a Free Leadership Resource: Leadership Guide 

Today on Window Treatments for Profit As the year winds down, it's time to stop the hustle long enough to take a real look at your business—what's working, what's not, and what needs to change before you roll into 2026. In this episode, LuAnn walks you through The 4-Step Profit Fix—a powerful year-end review process built around four key lenses: mindset, finances, marketing, and operations. You'll learn how to uncover the beliefs holding you back, identify where your profits are leaking, see which marketing efforts are really paying off, and strengthen the systems that keep your business running smoothly. Whether you're wrapping up your best year yet or clawing your way out of burnout, this episode will help you reset, refocus, and step into the new year with clarity and control. Our Favorite Links ⁠Windowworksnj.com⁠ ⁠Exciting Windows⁠ What's new with LuAnn Nigara ⁠The Power Talk Friday Tour 2025⁠ ⁠Watch the Docuseries!⁠ ⁠https://www.luannnigara.com/cob⁠ Purchase LuAnn's Books Here: Book 1: ⁠The Making of A Well – Designed Business: Turn Inspiration into Action⁠ Audiobook: ⁠The Making of A Well – Designed Business: Turn Inspiration into Action⁠ Book 2: ⁠A Well-Designed Business – The Power Talk Friday Experts⁠Book 3: ⁠A Well-Designed Business – The Power Talk Friday Experts Volume 2⁠ Connect with LuAnn Nigara LuAnn's ⁠Website⁠ LuAnn's ⁠Blog⁠ Like Us: ⁠Facebook⁠ | Tweet Us: ⁠Twitter⁠ | Follow Us: ⁠Instagram⁠ | Listen Here: ⁠Podcast⁠ Other Shows Mentioned: AWDB: Episode #467- Taylor Spellman: Hard Truths on Why You Need to Manage the 80% Business WTFP: Episode #61- Jessica Harling: The 7 Step Sales Process and 3 Proven Sales Techniques to be More Successful WTFP: Episode #221 – Questions to Ask Before the Year Ends WTFP: Episode #222 – Your Marketing Review and Budget WTFP: Episode #223 – Your Tech, Subscriptions, and Operational Audit Episode 269: Bound by Business: Working With the In-Laws Episode 272Bound by Business: Working With a Parent or Child Episode 275Bound by Business: Bloomin' Blinds, Working with Your Brothers Episode 277Bound by Business: Fathers and Daughters Episode 280Bound By Business: Sisters in Business. Lindsay and Heather Madonia Episode 282Bound By Business: Like Mother, Like Son. Debbie Hall and Trent Hall Episode 283Bound by Business: Forever Friends: Mimi Harling and Susette Kubiak Episode 285Bound By Business: Sibling Success Story – John DeLuca and Agata Olivieri Episode 288Bound By Business: Mark & Laura Perel: Married & Building a Window Treatment Empire Episode 290Bound by Business: Insolroll: Jamie Friedlander and Natalie Lockwood Episode 292Bound by Business: Wilma and Tamara Kulyk: Mother Daughter Duo: Embracing Legacy While Ushering in a New Generation Episode 297Bound by Business: Brandon Barton: Honoring the Family Legacy Episode 302Bound by Business: Insights from Jessica Harling on Family Business Dynamics – Part 1 Episode 308Bound by Business: Tim Yurek: Succession Planning Made Simple: Ensuring a Smooth Transition Without Financial Strain Episode 312Bound By Business: Amy Cramer: The Legal Side of Family Business

In the "How to Manage Needle Cast Disease in Kentucky" episode of the Sunshine Gardening podcast, host Kristin Hildabrand discusses needle cast disease affecting spruce trees with expert Kim Leonberger. They cover symptoms, climate impact, and management strategies, emphasizing tree health and suitable species selection over fungicides. Resources for further education are also provided.

Have you ever felt manipulated into doubting yourself and your abilities, even though your track record shows that you're doing well? You might have encountered a gaslighter, says Michael Gips, CPP. These individuals' manipulative shenanigans can be costly to personnel and productivity unless managers intervene promptly. Also in this episode, disruptive behavior extends beyond the office. Yan Byalik, CPP, of Newport News, Virginia, shares how and when security teams can intervene in unwanted behavior in public spaces—such as libraries, city halls, and parks—and how to communicate about access rights and restrictions with staff and visitors. Additional Resources Read Michael Gips's article about gaslighters here: https://www.asisonline.org/security-management-magazine/articles/2025/10/disruptive-behavior/gaslighting/ Gaslighters are the only adversarial personalities you might meet at work. Read the list here: https://www.asisonline.org/security-management-magazine/articles/2025/10/disruptive-behavior/adversarial-personalities/ Incivility in the workplace can be very expensive. Explore the costs and risks of disruptive behavior in this collection of articles from Security Management: https://www.asisonline.org/security-management-magazine/articles/2025/10/disruptive-behavior/ Concerned about panhandlers or other disruptive behavior near your organization's property? Explore some of the legal protections around those behaviors in this article: https://www.asisonline.org/security-management-magazine/articles/2025/10/disruptive-behavior/securing-public-spaces/

Fantasy Football show for Oct 31, 2025. Happy Halloween! Spooky start/sit decisions for fantasy football lineups during many Week 9 matchup previews! Plus, injury updates, and a recap of Thursday Night Football! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(04:25) Thursday Night Recap(08:20) Footclan Friday(09:05) NFL News(23:15) Fantasy Forecast(23:50) Colts at Steelers(28:00) Broncos at Texans(34:00) Jaguars at Raiders(38:40) Saints at Rams(44:50) Chiefs at Bills(50:25) Seahawks at Commanders(58:15) Cardinals at Cowboys(01:03:00) Fantasy Faceoff + Wheel of ShameConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fearne's anxiety and OCD have been pretty loud recently, so she wanted to find a bit of solace in listening back to some other people with their own experiences of feeling anxious, low, having panic attacks, going through therapy, and accepting they'll never be fully ‘fixed'... In this episode –-Musician Perrie Edwards explains why she brings her therapist to work with her-Actor Will Poulter's taking a personalised approach to his OCD-Comedian Julian Clary reckons age and perspective have calmed his anxiety-Broadcaster Vogue Williams chats about medication and catastrophising-Musician YungBlud talks through learning to like yourself-Writer Natalie Lue explains how to recognise what's beneath the anxious thoughts Listen to the full episodes here:Perrie EdwardsWill PoulterJulian ClaryVogue WilliamsYungBludNatalie Lue Hosted on Acast. See acast.com/privacy for more information.

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

This is part 3 of a 3 part series titled The Pressure is On: Enhancing Anesthesia Care for Parturients with Hypertensive Disorders of Pregnancy. In the first episode, Joe Navarrete walked us through the baseline physiologic changes of pregnancy. In the last episode, David Barksdale covered the pathophysiology of hypertensive disorders of pregnancy. And in […]

It's the age-old question every entrepreneur is trying to answer: How can I manage my business(es) and STILL make time for the kind of life I want to lead? Ben Glass, accomplished attorney, coach, author and father of 9, says the solution lies not in focusing on making as much money as possible, but in becoming very protective and selective with your employees, your clients and your TIME. Join Dan Kennedy and Ben as they discuss how they manage their businesses with ruthless scrutiny so that they can enjoy their work, make a ton of money and still be home in time each evening for dinner with the family. If you've been struggling with work/life balance as a business owner, this episode is for YOU! MagneticMarketing.com NoBSLetter.com

How is the weakening dollar affecting your portfolio? The world's reserve currency fell sharply in the first half of 2025, making it a bruising year. It has recovered some but still sits below where it started the year. Other currencies like the euro, Japanese yen, and Mexican peso look stronger against the greenback. Several factors could influence whether the dollar roars back or recedes. Why should the dollar's performance matter for everyday investors like you? Morningstar Indexes strategist Dan Lefkovitz explains why and what you can do to protect your portfolio from currency fluctuations.The bifurcation of the stock market is appearing to divide investors into two camps. There's a lot of optimism baked into share prices of firms seen as leaders in artificial intelligence, according to Dan Kemp, chief research and investment officer at Morningstar Investment Management Europe. The Market Brief author points to Tesla TSLA as a great example, since investors are ascribing significant value to the company's unproven, future products. Meanwhile, there's a lot of pessimism in parts of the market that are not involved in AI. Kemp reminds investors to look for undervalued opportunities in the unloved areas of the market.The US Dollar's Value Is Down—and These 3 Investments Are Way, Way UpOn this episode:What has been going on with the dollar? A lot of worried investors are likely asking the same question: How is the stock market going up in this macroeconomic environment? And why are bonds doing well?You have written about the implications for a declining dollar. The dollar and gold typically compete as safe haven assets. It looks like gold is winning this year. Why is that? International stocks are outperforming US stocks this year. How does currency play into this? Our colleague Morningstar Inc portfolio strategist Amy Arnott joined me on Investing Insights for the Oct. 24 episode. She said investors might be underweight in international stocks despite recent performance. What case would you make to convince folks to consider increasing their overseas exposure? Emerging-markets debt is another asset class winning thanks in part to the dollar. Why does Morningstar find this fixed-income segment attractive? What risks could threaten the dollar's dominance in the future?Why should everyday investors who are saving for retirement or other goals care about whether the dollar falls or rises? And how can they hedge their bets?Earnings season is underway. You've written about how it can be tempting to tweak a portfolio when companies share their forecasts. What should investors keep in mind?In this week's Markets Brief, you wrote about how optimism about Tesla's unproven future growth opportunities highlights what's going on in the broader market? Can you explain?What are you keeping an eye on for next week's column? Watch more from Morningstar:2025's Winners and Losers, from Gold to Small Cap Stocks to the 60/40 PortfolioThe Stock Market Is Ultra-Concentrated. Here's How to Manage the Risks.New Crypto ETFs Are Coming. Here's How Investors Can Prepare Follow Morningstar on social:Facebook https://www.facebook.com/MorningstarInc/X https://x.com/MorningstarIncInstagram https://www.instagram.com/morningstarinc/?hl=enLinkedIn https://www.linkedin.com/company/morningstar/posts/?feedView=all Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The All Local Afternoon Update for Friday, October 31st 2025

Fantasy Football show for Oct 30, 2025. It's football time! Matchup previews and Week 9 start/sit decisions on today's episode! Plus, Starts of the Week, injury updates, and more! Get prepped and set your fantasy football lineups for Week 9. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(08:50) NFL News(16:05) Starts of the Week(16:15) QB Starts of the Week(21:00) RB Starts of the Week(24:00) WR Starts of the Week(26:35) TE Starts of the Week(32:55) Fantasy Forecast(34:00) Bears at Bengals(39:15) Vikings at Lions(45:00) Panthers at Packers(50:10) Chargers at Titans(01:00:05) Falcons at Patriots(01:04:25) 49ers at GiantsConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode of Reading with Your Kids, host Jed Doherty explores the critical world of children's mental health through conversations with two remarkable authors who are changing how we support young minds. Deedee Cummings, a therapist and author of "Hope in the Nick of Time," shares shocking insights about childhood suicide rates, revealing that suicide is now the second leading cause of death for children ages 10-14. Her book focuses on teaching children "hoping skills" - a revolutionary approach to helping kids find optimism even in challenging circumstances. In this powerful episode of Reading with Your Kids, host Jed Doherty explores the critical world of children's mental health through conversations with two remarkable authors who are changing how we support young minds. Deedee Cummings, a therapist and author of "Hope in the Nick of Time," shares shocking insights about childhood suicide rates, revealing that suicide is now the second leading cause of death for children ages 10-14. Her book focuses on teaching children "hoping skills" - a revolutionary approach to helping kids find optimism even in challenging circumstances. In this powerful episode of Reading with Your Kids, host Jed Doherty explores the critical world of children's mental health through conversations with two remarkable authors who are changing how we support young minds. Deedee Cummings, a therapist and author of "Hope in the Nick of Time," shares shocking insights about childhood suicide rates, revealing that suicide is now the second leading cause of death for children ages 10-14. Her book focuses on teaching children "hoping skills" - a revolutionary approach to helping kids find optimism even in challenging circumstances. Ghazaleh Shokouhaghaei, author of "Max and the Mood Master," brings another perspective, discussing how children's books can help kids understand and manage complex emotions like anger and frustration. As a counseling psychologist, she emphasizes the importance of teaching emotional regulation from an early age. Both authors highlight critical issues facing today's children: The negative impact of unregulated screen time The importance of modeling emotional intelligence The need for open conversations about mental health Strategies for helping children develop coping mechanisms Key takeaways for parents include: Watch for significant changes in your child's behavior Create safe spaces for emotional discussions Use children's books as tools for teaching emotional skills Be willing to seek professional help when needed The episode isn't just about identifying problems - it's about providing hope and practical solutions. By using storytelling and compassionate guidance, these authors demonstrate how we can support children's emotional growth. Parents, educators, and caregivers will find this episode both eye-opening and empowering. It's a must-listen for anyone committed to raising emotionally healthy, resilient children in today's complex world.

Fantasy Football show for Oct 29, 2025. Rest of season outlooks and trade targets! Which players in the top 10 at their position should be traded away now? Who is being undervalued in fantasy football leagues? Plus, a preview of Thursday Night Football with the Ravens at Dolphins! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(04:15) Backup Options(12:50) NFL News(17:00) Thursday Night Breakdown: Ravens at Dolphins(23:50) Mid-Season Review(24:10) Quarterbacks(31:10) Runningbacks(45:45) Wide Receivers(54:10) Tight Ends(56:45) Mailbag(57:10) Trade Ja'Marr Chase for JSN?(59:30) Trade Emeka Egbuka for Ashton Jeanty?(01:01:15) Chase Brown or D'Andre Swift rest of season?(01:03:10) IR roster rules(01:05:45) Accepting a previous trade offer quickly after an injuryConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling and online personal training as a certified personal trainer. Book a session through my SimplyBook.me page: Book a Session](https://laurenostrowskifenton.simplybook.me/v2/ Connect with me on Patreon for exclusive content: Join me on Patreon https://www.patreon.com/laurenostrowskifenton). Bedtime podcasts - https://podcast.feedspot.com/bedtime_stories_podcasts_for_adults/ Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski. Follow my journey on Instagram for daily inspiration and updates: Instagram]https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   In this Pro Clinic, Dr. David Spiegel of Stanford University School of Medicine and founder of Reveri discusses: What hypnosis is and isn't How to access flow state more often Using self-hypnosis to manage fear of falling How to reduce the pain response on and off route Breaking bad habits in as little as one session Using a 10-min protocol to improve focus and productivity How to manage the stress of climbing and beyond Getting to sleep faster, and back to sleep after waking in the night Controlling HRV using self-hypnosis   Score a 7-day free trial and 20% off your subscription to the Reveri app using code STRUGGLE at reveri.com - Gain instant access to the FULL Pro Clinic by supporting the show as a Patron (you can even check it out for FREE with a 7-day trial): https://www.patreon.com/thestruggleclimbingshow - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction: Overcoming Mental Challenges in Climbing 01:14 Meet Dr. David Spiegel: Expert in Psychiatry and Hypnosis 01:46 Understanding Hypnosis and Its Applications 02:52 Personal Experiences and Misconceptions About Hypnosis 06:47 The Science Behind Hypnosis 11:35 Hypnosis for Pain Management and Performance Enhancement 20:24 Practical Applications of Hypnosis in Climbing 32:40 Exploring the Reveri App for Self-Hypnosis 35:52 Conclusion and How to Access More Content - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

Fantasy Football show for Oct 28, 2025. Waiver Wire pickups for Week 9! Find out which players to target in your fantasy football leagues, and which players can be dropped. Plus, QB streamers, injury updates, and a recap of Monday Night Football. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(03:25) Monday Night Recap(07:35) News & Notes(20:55) Waiver Wire(21:15) RB Waivers(38:30) WR Waivers(51:45) TE Waivers(56:50) DST Waivers(58:45) QB StreamersConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fantasy Football show for Oct 27, 2025. Week 8 fantasy football reactions! Which down performances are the most worrisome? Plus, injury updates, players to trade, and outlooks for the rest of the fantasy football season! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(07:05) Monday Punday(10:25) NFL News(18:40) Fantasy Studmuffins(18:45) QB Studs (23:35) RB Studs(33:30) WR Studs(39:25) TE Studs(40:35) Fantasy Duds(40:40) QB Duds(45:15) RB Duds(47:15) WR Duds(49:05) TE DudsConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fantasy Football show for Oct 24, 2025. Week 8 start/sit advice for fantasy football lineups with tons of teams on bye! Many matchups covered on today's show with fantasy football player outlooks. Plus, injury updates, and a recap of Thursday Night Football! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(00:45) Thursday Night Recap(07:50) Footclan Friday(08:30) NFL News(13:45) Fantasy Forecast(14:35) Bears at Ravens(21:15) 49ers at Texans(28:10) Buccaneers at Saints(33:05) Cowboys at Broncos(38:50) Titans at Colts(43:15) Packers at Steelers(48:25) Commanders at Chiefs(56:00 ) Fantasy Faceoff + Wheel of ShameConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fantasy Football show for Oct 23, 2025. It's football time! Matchup previews and Week 8 start/sit decisions on today's episode! Plus, Starts of the Week, injury updates, and more! Get prepped and set your fantasy football lineups for Week 8. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(03:10) NFL News(11:20) Starts of the Week(11:55) QB Starts of the Week(15:20) RB Starts of the Week(19:20) WR Starts of the Week(21:30) TE Starts of the Week(24:45) Fantasy Forecast(26:15) Dolphins at Falcons(32:20) Jets at Bengals(37:45) Browns at Patriots(44:35) Giants at Eagles(52:10) Bills at PanthersConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fantasy Football show for Oct 22, 2025. Rest of season trade targets! 2nd half sleeper picks from Andy, Mike, and Jason on today's episode. Who is being undervalued the most in fantasy football leagues? Plus, Week 8 start/sit decisions, and a preview of Thursday Night Football! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(04:35) Backup Options(10:25) NFL News(15:25) Thursday Night Breakdown: Vikings at Chargers(27:10) Second Half Sleepers(28:30) Colston Loveland(32:00) Chase Brown(37:00) Jordan Love(45:15) Mailbag(46:15) Starting Tez Johnson and Emeka Egbuka?(47:25) Should I quit fantasy football forever?(50:30) Which underperforming rookie running back could still breakout?(53:00) Best waiver pickup you've ever had?Connect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.