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It's mock draft time! On today's fantasy football podcast, Andy, Mike, and Jason battle it out in a 12-team mock draft! Get on-the-clock draft advice, strategies, and more! Plus, the latest NFL News, and a new edition of Best Ball Breakdown! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast. -- Fantasy Football Podcast for May 25th, 2023. Preorder the 2023 UDK to get the lowest price! UltimateDraftKit.com BallersLive.com -- to get MEGALASHOW tickets! Connect with the show: Subscribe on YouTube Visit us on the Web Support the Show Follow on Twitter Follow on Instagram Join our Discord Check out today's sponsors: Best Ball Breakdown presented by Underdog Fantasy. Visit https://underdogfantasy.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
We've been unpacking issues of sensitivity. I want to again highlight that the only people who do not have sensitivities are psychopaths. So if you are not a psychopath, this show is for you. You do have some sensitivities and if you are unaware and if you don't work to manage them, they will erode you, like termites. The point here is not being a victim. Not being fragile. It's about being self-aware of your unique propensities so you can manage and leverage them. This is part 3 on the message from Andre Sólo in his new book, "Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World." Andre is the force behind Sensitive Refuge (sensitiverefuge.com), the world's largest website for sensitive people. In this show I invited Broadway and big screen star Renée Marino to join me and discuss this topic. Because, right after posting my first episode with Andre, Renée texted me saying, “I'm Listening to your podcast about HSP... man.. this is me 100%!!!!” I had no idea. This episode is us unpacking our realizations of not just being sensitive, but in our case, tipping over into being HSPs, highly sensitive people. But again, this isn't a handicap, unless it goes unchecked. It can be a superpower if properly leveraged. Again though, you have sensitivities, and I believe you'll hear in this episode how you can better manage them to be more at peace and get more, valuable productivity out of yourself and in the areas you are more attune to in your sensitivities. June 15-16 of 2023 I'll be in Dallas to attend and speak at the Ziglar coach summit. If you are looking to influence people for the better, professionally or personally, I invite you to join us. First 10 people who register and say you heard about it from me, I'm taking to dinner! Go to ziglar.com/coachsummit Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. For a limited time, Self Helpful listeners can get 20% off InsideTracker's new Ultimate Plan. Visit InsideTracker.com/helpful. If you're looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP. This episode is brought to you by BetterHelp. Visit BetterHelp.com/selfhelpful today to get 10% off your first month. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Receive two pounds of ground beef for a year and get $20 off your first box when you sign up today at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL. Learn more about your ad choices. Visit megaphone.fm/adchoices
Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About How Clay Has Taught Doctor Joe Lai And His Team Orthodontic Team How to Achieve Massive Success Today At: www.KLOrtho.com Learn How to Grow Your Business Full THROTTLE NOW!!! Learn How to Turn Your Ideas Into A REAL Successful Company + Learn How Clay Clark Coached Bob Healy Into the Success Of His www.GrillBlazer.com Products Learn More About the Grill Blazer Product Today At: www.GrillBlazer.com Learn More About the Actual Client Success Stories Referenced In Today's Video Including: www.ShawHomes.com www.SteveCurrington.com www.TheGarageBA.com www.TipTopK9.com Learn More About How Clay Clark Has Helped Roy Coggeshall to TRIPLE the Size of His Businesses for Less Money That It Costs to Even Hire One Full-Time Minimum Wage Employee Today At: www.ThrivetimeShow.com To Learn More About Roy Coggeshall And His Real Businesses Today Visit: https://TheGarageBA.com/ https://RCAutospecialists.com/ Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/
Surprising stat projections and player rankings for 2023! On today's fantasy football podcast, find out what shocked Andy, Mike, and Jason the most in the initial 2023 rankings. Plus, the latest NFL News and lots of fantasy football questions answered, including how to handle rotten commissioners! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast. -- Fantasy Football Podcast for May 23rd, 2023 Preorder the 2023 UDK to get the lowest price! UltimateDraftKit.com BallersLive.com -- to get MEGALASHOW tickets! Connect with the show: Subscribe on YouTube Visit us on the Web Support the Show Follow on Twitter Follow on Instagram Join our Discord Learn more about your ad choices. Visit podcastchoices.com/adchoices
It shouldn't have to be so scary to address the elephant in the room - and we're here to do just that on the environmental crisisIt is easy to shy away from tough conversations about the state of our world. Leaning into defenses - like resisting the conversation - can feel like the most comfortable option, but these discussions are vital in healing our planet. A lack of security within ourselves trickles into our relationships and limits the ways we can make collective change. Dr. Ann Kelley and Dr. Anna Graybeal discuss the necessary steps to building security and embracing tough conversations within our communities. This conversation takes a scientific and therapy-based approach to guide us toward the big emotions around these topics and equips us with the tools to cope with uncertainties, and an opportunity to learn how to harness healthy discussions around the climate crisis. When we can address the resistance within ourselves, we can use that as fuel to unite and heal our planet, our well-being, and our relationships.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Getting kids ready for the college application process is stressful, to say the least. And that's saying nothing of the stress they encounter once they're accepted into their school. This week I'm talking with licensed mental health counselor Betty Varghese, from AdventHealth University, all about how parents can help things happen, without doing too much. How to help kids manage their stress in the leadup and in the first year of college--all that and more in this episode of We Gotta Talk. --- Support this podcast: https://podcasters.spotify.com/pod/show/wegottatalkwithsonni/support
May 22, 2023 – At Financial Sense, we strongly believe that there are compelling arguments supporting the likelihood of inflation remaining at higher-than-average levels for the foreseeable future, potentially even throughout the remainder...
Dr. Mindy fills in some gaps from her Fast Like a Girl book for those of you out there with complicated cycles. Specifically, you Postmenopausal, Menopausal Transition, Perimenopausal, and Fertility Years women out there. To view full show notes, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep176 Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.
How to Manage Emotional Flooding in your Marriage In 3 simple steps (or 5 if you count the 1.5 and 2.5 separately) 1. Be aware that you indeed are experiencing emotional flooding. What is emotional flooding? It's when your amygdala hijacks your frontal lobes and you cannot think clearly. If you react during this 20-minute period of flooding, you will likely say, or do something you regret. Awareness is KEY. 1.5 Label your emotions. This is sometimes enough to take the edge off your big emotions which may be erupting and wanting to be heard and seen! 2. Allow the emotion. So much more to be said here. 2.5 Shift the focus. For at LEAST 20 minutes, get your mind off the conversation that led to the flooding. For 20 minutes, no ruminating allowed. Listen to the full episode for some examples. 3. Come back to the conversation only when ready. Once you find your calm or your center. Once you can be curious or loving. If you can't get here, stay on steps 1, 1.5, 2, and 2.5. This is super duper important. Maybe you don't even need to go back to the conversation. This is up to you. Listen to episode 113 for more depth on these tips!
Let's face it, technology is changing the world quickly. Whether it is AI, Robots, Chatcpt, or anything new coming down the pipeline, there is one trend, that will actually help you have a thriving business in the future. And you have technology to thank for it. _____________________
Are you ready to take your running game to the next level? Whether you're gearing up for marathons, ultra-races, or simply looking to improve your endurance, this is the episode you don't want to miss. In this special rerun edition from two years ago, we dive into the valuable insights shared by the renowned runner and coach, Andy Jones-Wilkins. Get ready as we explore the seven simple yet powerful rules that can transform your long runs from good to extraordinary. But hold on, these rules are just the beginning! We'll be sure to follow up with more episodes to keep you on track for success. So, lace up your shoes, tune in, and let's embark on the journey towards long run excellence! Don't run a single hill (the definition of a hill varies by fitness level) Run all downs, (unless the hill taxes the knees, quads, or risk a fall) Start early with a purposeful walk/run rhythm. Keep the body fresh, do not put yourself in a catch up position. EVERY time you shift from a run to a walk, use this mantra, “Walk with purpose!” Walking with a purpose is effective and a strategy. Manage the aidstations, show up with a plan. Let a volunteer fill your hydration. Next, take care of your gear and medical. Select your fuel, eat it as you walk out. (No loitering). You cover an enormous amount of ground when you purposefully walk. Monitor anything that feels slightly off; calories, hydration, electrolytes, salt on face, salt on shirt, color of urine, cramping, stomach, apply lube to anything hot (chaffage) and listen to negative mental chatter. Negative chatter is your body's way of telling you that you need to change something, if you push through the early warning sign, catastrophe is around the corner. Give yourself permission to back off your effort and recapture anything that isn't working or needs correcting. Most issues can be solved by backing off the pace. Give it time and you can return to your gameplan. SCOTT has a story for this one Trust your math. Stay with your plan. Worrying requires energy. You need that energy to finish the run (Do all the math before the run) and share it with your crew/pacer. Don's video from Moab 240 we mentioned Check out Andy's new podcast, currently in season 2: "Crack a Brew with AJW". Hire Andy as a coach! or check out his weekly Tap Room at iRunFar
We've all got one of these... Maybe it's a cousin, or family member. Maybe it's a co-worker. Maybe a friend that gets on your nerves. Some people might tell you to just cut them out of your life. We're not those people (extreme cases aside, of course). Because these people a walking opportunities for your own personal development and insight. They can help us see parts of ourselves that we'd rather ignore. They give us a chance to develop new communication skills. Recognize our own triggers and vulnerabilities. But only if you have the right attitude toward them, and toward yourself. If you're like me, and you have trouble peopling from time to time. We'll show you what to do, and what NOT to do in these challenging situations. And who knows. That annoying cousin may just have a part of themselves they've never revealed that's more wonderful than you would have imagined. Let us know what you discover. Nick
Whether it's because of the seemingly never-ending round of layoffs, the looming debt ceiling or just the general uncertainty of the future, the current economic situation has many of us worried about money. Today, Nicole shares five tips to make yourself feel better on the hard days.
Don't freak out! On today's fantasy football podcast, Andy, Mike, and Jason pick players and situations that fantasy managers are overreacting about for 2023! Find out who will be overvalued and undervalued in fantasy football drafts! Plus, the first Best Ball Breakdown of the year! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast. -- Fantasy Football Podcast for May 18th, 2023. Preorder the 2023 UDK to get the lowest price! UltimateDraftKit.com Get instant access to Dynasty Pass content with the UDK+ BallersLive.com -- to get MEGALASHOW tickets! Connect with the show: Subscribe on YouTube Visit us on the Web Support the Show Follow on Twitter Follow on Instagram Join our Discord Check out today's sponsors: Best Ball Breakdown presented by Underdog Fantasy. Visit https://underdogfantasy.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode of the Million Dollar Mastermind podcast, Host Larry Weidel is joined by Joel Yi, CEO at Joel Yi LLC. Together, they delve into what it takes to lead and manage a sales team to get your desired results, the importance of taking responsibility for all actions, having a good relationship with your employees, and what the effects of bad leadership are to a business.
Today Cara is talking to Erin Landon all about how Erin was able to use the SOAR method to not only organize her homestead but also to help her get her card-making business up and off the ground. Erin is a club member (A Purpose Driven Mom Club) a serial entrepreneur and a work-at-home mom. And today she is going to share with us how she's able to take the methods: pre-planning and breaking her goals down --- that allowed her to, show that her week is easier and that she can get everything done including time for novel reading. A lot of people will say to Cara, "Oh, Cara, I don't wanna take the time to break everything down. Like that just feels so overwhelming, I can't do it!" But in this episode, Erin is gonna share with you how she went from being overwhelmed with everything she had to do and dreamed of doing --- to actually doing everything she wants plus time for hobbies. All by breaking everything down. (but not in a scary way
In this episode, I share the mice with Kristine Scott, a conflict management expert with a national reputation as a top trainer and an international presence as a speaker. Kristine's heartfelt mission is to help others sidestep the pitfalls she encountered early on by teaching them how to be their best selves in difficult situations. Her personable, approachable style has made Kristine a trusted resource for those looking to enhance their conflict resolution abilities. In this episode, Kristine shares how you can: Unravel the enigma of how our bodies handle conflict and acquire stress regulation strategies. Fine-tune your expertise in multiple styles of conflict management, effectively resolving disputes. Radically shift your thinking about conflicts, seeing them as springboards for development and synergy. Appreciate the significance of honesty, collaboration, and self-love in creating a thriving workplace. Adopt an empathic and compassionate approach, excelling at handling difficult discussions. Ready to improve the way you handle conflict? Email Kristine (kristine@seattleconflictresolution.com) and mention her episode of Who The F*ck? to receive a discount on her recently launched conflict resolution course! Learn more about the services Kristine offers at seattleconflictresolution.com Follow Who The F*ck on social: https://www.youtube.com/@whothefck_pod https://www.tiktok.com/@whothefck_pod https://www.instagram.com/whothefck_pod Visit whothefck.com for more content and updates about the show! Learn more about your ad choices. Visit megaphone.fm/adchoices
SHOW NOTES: Today we are revisiting our talk with Roger Beasley about Customer Modes, the mindsets and behaviors that help people get jobs done. We look at what they are and how they work through the lens of the restaurant industry. Tune in to learn how modes thinking has the key to unlock experience strategy and journey work in powerful new ways. IN THIS EPISODE: ● [1:35] Introduction to Roger Beasley ● [3:37] What are modes, jobs, ques, and how do they work together? ● [8:39] How to connect the brand to the consumer. ● [12:13] Roger talks about how technology shifted the mode people are in and how the restaurant chains need to shift their focus. ● [17:50] We discuss the top modes found in restaurant customers and how they relate to the different channels. ● [21:50] How the rise of virtual brands came about (DoorDash, UberEats, etc.) ● [28:25] The need to customize your brand with the situation of why people will order. ● [31:46] The different requirements for different channels/modes, moving away from loyalty programs. KEY TAKEAWAYS: ● People no longer order from restaurants because they like that specific restaurant's food; they are ordering based on the mode they are in - productivity, relaxing, etc. ● With the creation and use of UberEats and DoorDash, the people ordering the food are not the restaurant's customers; they are the customers of third-party brands. So it's essential to create a new brand to draw customers back to your restaurant.
Marriage can be hard. It can also be the most rewarding relationship we are apart of. I am not a therapist, but I do have marriage experience and I've made mistakes and taken intentional steps to have a great marriage. I've also heard from countless friends and women who share similar stories. They want good communication. They want to feel close to their husband. They want to be a team but they are exhausted and the kids take all they have. I share my top tips to calm the chaos in your marriage. These will HELP, but you may need extra support from a counselor or therapist. I offer tips and things that have helped me SO MUCH! Date your spouse! Define roles Share responsibilities Manage conflict with set rules to fight fair. Heal past hurts Hold in an "open hand" Discuss "State of the Union" weekly Flirt/Have sex Parent Second Pray with and for your spouse Your marriage can improve... it can be amazing. I don't like saying that it takes work, but it does take INTENTION! I hope this episode encourages you today and prompts communication with your spouse! Love, Kari Visit www.thewellteam.com to connect with me! Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness! Follow me on Insta Want to get started with natural health products at wholesale? One item makes you a wholesale customer! https://referral.doterra.me/469056 Email hello@thewellteam.com Want to talk? Kari's coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! Want help implementing your oils?Wellness consults are free!www.calendly.com/karidaviscoaching
This year more than a third of Yellowstone's bison have been removed from the herd – most of them shot – after they wandered out of the national park in search of food. That's intensified the debate into how to best manage the iconic animal. Rick Wallen joins Meghna Chakrabarti.
Don't miss the big news on today's show! On today's fantasy football podcast, Andy, Mike, and Jason discuss the toughest teams to project targets for in 2023. What do all three teams have in common? Plus, the latest NFL News, lots of fantasy football questions answered, and the BIG announcement! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast. -- Fantasy Football Podcast for May 16th, 2023 Preorder the 2023 UDK to get the lowest price! UltimateDraftKit.com Get instant access to Dynasty Pass content with the UDK+ Connect with the show: Subscribe on YouTube Visit us on the Web Support the Show Follow on Twitter Follow on Instagram Join our Discord Learn more about your ad choices. Visit podcastchoices.com/adchoices
Target Market Insights: Multifamily Real Estate Marketing Tips
Cole Farrell is the founder and CEO of Volcan Capital. He owns a portfolio of real estate in Pennsylvania. He is the host of the “Multifamily Mastery Meetup”, a local multifamily real estate investment association in the Lehigh Valley. Cole has earned a bachelor's degree in finance as well as a master's degree in Administration from Gwynedd Mercy University. He is a licensed real estate agent in Pennsylvania and used to be a professional property manager. In our conversation with Cole, we delved into his notable investment journey, which he embarked upon at the young age of 18. Our exchange encompassed a diverse range of topics, including the critical role of trust, the value of networking through meetups, his first syndication process, and a recent deal he sealed with finesse. Announcement: Download Our Sample Deal and Join Our Mailing List A Remarkable Investment Journey 00:00 How Cole got into real estate at a very young age; 07:58 How to earn trust in real estate investing; 10:04 Wholetail real estate investing; 13:49 Meetups and networking; 18:48 The first syndication process - Hurdles & Connections; 24:37 What a killer deal sounds like; 26:47 Round of Insights Apparent Failure: His first duplex. Digital Resource: Trello Most Recommended Book: Vivid Vision Daily Habit: Mini tasks #1 Insight for Multifamily Investing: Persevere. Best Place to Grab a Bite in Lehigh Valley: Applebees Contact Cole: To learn more go to volcancapital.com. Click here to learn more about the Multifamily Mastery Meetup. Thank you for joining us for another great episode! If you're enjoying the show, please LEAVE A RATING OR REVIEW, and be sure to hit that subscribe button so you do not miss an episode.
I'm going to bet you want to grow your customer base. The vast majority of the most popular businesses in your community tap into this one referral source to grow their business. I'm going to bet it will work for you as well! _____________________
Zack Geist is the founder and CEO of Student Loan Tutor, the largest and highest rated full-service student loan advising organization for nearly a decade. Zack shares how his company helps people with student loan debt save a massive amount of money while accelerating the time in which the loans terminate. The best part is it is legal and proven effective. Zack is a regular contributor to Forbes Fortune, Yahoo Finance and many other publications on student loan and finance.
On this episode of the Blue Crew, Jonny Lazarus and Cody Frankel welcome on the legendary Pierre McGuire to talk about which direction Chris Drury and the New York Rangers are going to head in with their next Head Coach. Pierre also shares stories from his career in the NHL.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.See omnystudio.com/listener for privacy information.
You've probably had to figure out how to manage injuries from time to time. Tweaks, twinges and injuries happen. Unfortunately, they're a part of life. If you're an athlete, you may get injured while training or competing, but you also might just tweak something in your day-to-day activities. While we can't prevent tweaks, twinges or injuries, we can: Make better programming decisions Use more common sense when it comes to managing injuries Create a game plan to optimize the recovery and rehabilitation process In this episode, Brett and Mike share ideas to help you make smarter decisions to stay healthy, strong and resilient. If you've been looking for a better way to manage injuries and deal with inevitable tweaks and twinges, don't miss this episode. Please note: this is not intended to be medical advice. If you need medical advice, please seek out a medical professional to assist you in your diagnosis and/or treatment. Welcome to season 3 of the MED podcast with Mike Perry and co-host, Brett Jones. This season, join Brett Jones, StrongFirst Director of Education and Functional Movement Systems Advisory Board member, and Mike Perry, co-owner of Skill of Strength, Lead instructor at Functional Movement Systems and Senior SFG at Strongfirst, as they share their life experiences and insight on all things health and fitness related. Connect with Mike and Skill of Strength: Mike Perry on Instagram Mike Perry on Facebook Skill of Strength: Skill of Strength Website Skill of Strength Instagram Skill of Strength Facebook Skill of Strength YouTube Connect with Brett Jones: Brett Jones on Instagram Brett Jones on Facebook Please make sure to share the episodes that motivate you and move you in the right direction.
In this episode with Biotricity CEO and Founder Waqaas Al-Siddiq, PhD, discover how AI is transforming healthcare and how Biotricity's Bioheart device is helping to manage and prevent cardiac conditions.
Dynasty trades and more! On today's fantasy football podcast, Andy, Mike, and Jason each give a player to trade for and trade away in dynasty leagues! Plus, favorite sleepers in rookie drafts, and the latest NFL News. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast. -- Fantasy Football Podcast for May 11th, 2023. Preorder the 2023 UDK to get the lowest price! UltimateDraftKit.com Get instant access to Dynasty Pass content with the UDK+ Connect with the show: Subscribe on YouTube Visit us on the Web Support the Show Follow on Twitter Follow on Instagram Join our Discord Learn more about your ad choices. Visit podcastchoices.com/adchoices
Being a *new* mom of two kids - I'm diving into what running a business and being a full-time mom has looked like with one kid, and what I hope it will look like with two kids. I go through my daily routines and schedules as I work from home and keep my duties as a mom. This was a HIGHLY requested episode, so if you're either a future mama or a current mom in the thick of it - I truly hope this episode brings you encouragement and a bit of insight. PLEASE NOTE: Keep the mom shaming to a minimum. This is how I do it, but it doesn't have to be the way for everyone.
Raised Resilient: Practical, Empowering & Respectful Parenting Support
Parenting is stressful. But what if we could widen our window of tolerance for parenting's most stressful moments? What if we could tolerate more … while reacting LESS? What if we could implement strategies ahead of time to help us show up the way we want to as parents? In this week's episode, I talk with Elizabeth Andreyevski, a stress coach who helps overwhelmed parents reduce their mental stress so they can respond to their kids with patience & calm. We talk about why parenting feels so stressful, and Elizabeth shares 4 proactive ways to feel less stressed & prioritize our own needs without guilt. Here's the thing: Parenting is always going to be stressful – kids are always going to be loud, push back on our limits, and test our patience. We can't change kids being kids … but we CAN actively fill our cups so that we can tolerate the hard moments without reacting in ways that don't feel good. And after listening to today's episode, you'll know exactly how to do that! FREE Mindset Shifts: https://www.raisedresilient.com/mindset Connect with me on Instagram: https://www.instagram.com/raisedresilient/ Emotionally Healthy Legacy Podcast: https://www.emotionallyhealthylegacy.com/podcast FREE Resource (5 Things to Do When You're Feeling Triggered): https://www.emotionallyhealthylegacy.com/raisedresilient
The dudes get together for a Bald Guys draft. Some of the picks include The Rock, Jeff Bezos, and Joe Rogan. It's diverse, ranging from Hollywood icons to business tycoons to fictional characters. Still, they all share one thing in common: a shining, hairless head.The Dudes help you Manage your redraft, keeper, and dynasty fantasy football teams ALL YEAR LONG! Connect with the ShowVisit the web https://www.thefantasyfootballdudes.com/ Follow us on socials athttps://twitter.com/TFFDudes(the easiest way to follow our Dudesletter)https://www.instagram.com/tffdudes/Dad Moveshttps://tffdudes.substack.comJoin our Discord! Dude Nation is the best place to reach your Dudes!https://discord.gg/T92rEa4KZfWatch the Dudes on Youtube athttps://www.youtube.com/channel/UC2JAx3YD3P-OJRiaqA7wSQwQuestions for the show tffdudes@gmail.com Follow us on socials athttps://twitter.com/TFFDudes(easiest way to follow our Dudesletter)Store(Saturdays are for the Smoker)https://www.bonfire.com/store/the-fantasy-football-dudes/SponsorsTrophy Smackwww.trophysmack.com/dudesManscaped https://www.manscaped.comFor 20% off enter: Dudes20Underdoghttps://underdogfantasy.comPromo Code: Dudes and they will match you up to $100
How do you manage the generational divide within your company? Kathryne A. Newton, Ph.D., may not have all the answers, but she does possess more than enough intel to coax groups toward more productive communication. Whether those conversations happen face-to-face, through email, or via text is another matter. Self-professed generation geek Jason invites Kathryne to bust the cohort myths that get in the way of innovation. She also shares insights from her career as associate dean of Purdue University's Polytechnic Institute and her tenure with the University of Innovative Distribution. CONNECT WITH JASON LinkedIn CONNECT WITH KATHRYNE LinkedIn *** For full show notes and services visit: https://www.distributionteam.com Distribution Talk is produced by The Distribution Team, a consulting services firm dedicated to helping wholesale distribution clients remove barriers to profitability, generate wealth and achieve personal goals. This episode was edited & mixed by The Creative Impostor Studios. Special thanks to our sponsor for this episode: INxSQL Distribution Software, integrated distribution ERP software designed for the wholesale and distribution industry.
My guest this week is Dr. Mitch Greene. Mitch is a sport psychologist and this is his third time on the podcast. This time we talked about his great new book, which I enjoyed reading, called Courage Over Confidence: Managing Mind Chatter and Winning the Mental Game (affiliate link). This is a great conversation for any competitive athlete, at any level—from doing weekend 5Ks to Olympic competition.
Which players are being undervalued in Dynasty leagues? Find out on today's fantasy football podcast, as Andy, Mike, and Jason debate rankings and give dynasty tips! Plus, the latest NFL News and rookie draft decisions that are driving dynasty managers crazy! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast. -- Fantasy Football Podcast for May 9th, 2023 Preorder the 2023 UDK to get the lowest price! UltimateDraftKit.com Get instant access to Dynasty Pass content with the UDK+ Connect with the show: Subscribe on YouTube Visit us on the Web Support the Show Follow on Twitter Follow on Instagram Join our Discord Learn more about your ad choices. Visit podcastchoices.com/adchoices
Razorback fans are loving the amount of talent coming into Eric Musselman's team next season, but there can only be 5 guys on the court. So how will Muss manage to play all these players when he has always just played 7-8 guys a game? Arkansas Baseball is the #3 team in the country with just two weekends left in the regular season. What will be considered an actual success for this team once post season comes around? John Nabors answers all of your YouTube questions about the Razorback Sports teams! Follow & Subscribe on all Podcast platforms…
In this episode of the Very Best Self Podcast, Brittany Lo, founder of Beautini & Beia, discusses her journey as a young entrepreneur in the beauty industry. You will hear about Brittany's personal experiences and insights on starting and running two successful businesses.Brittany talks about how to turn a passion into a thriving career. Brittany also shares her challenges and successes, and offers advice to aspiring entrepreneurs on how to stay motivated and focused while pursuing their dreams. This episode is a must-listen for anyone interested in entrepreneurship and the beauty industry.Connect with Brittany lo - @brittany_loWebsite of Brittany lo - https://www.brittanylo.com/TIMESTAMPS(02:33) - Introduction of Brittany Lo.(07:15) - What is beautiny?(07:51) - What are some of the big challenges you faced?(14:05) - When did this seed get planted in your business?(17:02) - Your products..(20:35) - Did you have investors?(22:12) - What else do you see yourself expanding into?(32:14) - What do you do to balance running 2 businesses?(35:34) - What is the best piece of advice you'd give to your younger self?---------------------------------Let's connect!DM us on Instagram: @verybestself Follow my personal Instagram account to learn more about the host!Instagram: @victoriabrownIf you enjoyed this episode, please rate and review the show on Apple podcasts!https://podcasts.apple.com/us/podcast/very-best-self-podcast Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Episode SummaryTotal confidence in what to do next is everything.I have thought a lot about productivity over the years, and one question comes back again and again in a way I can't ignore: what is my next action?More importantly, am I confident in my decision about what comes next?I can make to-do lists for days, but are they reflective of my actual highest priorities? Will these actions move me towards my goals? Or are they distractions?In this week's episode of The 5 AM Miracle Podcast I discuss my updated Weekly Review process (version 4.0), and how I am now making smarter and more confident decisions about what do to next. Episode Show Notesjeffsanders.com/489 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff's Bio © Jeff Sanders Productions, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Jorge discusses managing risk as an entrepreneur. As a massive risk taker, he learned about managing risk and wants to share some of the things that have been important and valuable to him that may be beneficial for you. Key points: - Keep 3 - 6 mos of business expenses - Is cash trash or is cash king - Leveraging Links: Want to Invest with Jorge? Register for my Free AirBNB Webinar Free Ebook Instagram YouTube Website
While working ON your business vs IN your business is so cliché, the problem is, it is 100% true & the key to your success. If you want to just be an employee for yourself for the rest of your life, keep running your business the way you are now. Books mentioned in the episode: eMyth Revisited by Michael Gurber & ATOMIC HABITS by James Clear _____________________
Wake Me Up - Guided morning mindfulness, meditation, and motivation
Ever feel like you're in a vicious cycle with a bad habit? This morning, get inspired to finally take control of your unhealthy impulses. Support our Sponsors: Get $10 off at Nutrafol.com when you use promo code WAKEMEUP. This episode is sponsored by BetterHelp. Give online therapy a try today. Enjoy 10% off your first month at betterhelp.com/WAKEMEUP and get on your way to being your best self. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day
Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/
Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About How Clay Has Taught Doctor Joe Lai And His Team Orthodontic Team How to Achieve Massive Success Today At: www.KLOrtho.com Learn How to Grow Your Business Full THROTTLE NOW!!! Learn How to Turn Your Ideas Into A REAL Successful Company + Learn How Clay Clark Coached Bob Healy Into the Success Of His www.GrillBlazer.com Products Learn More About the Grill Blazer Product Today At: www.GrillBlazer.com Learn More About the Actual Client Success Stories Referenced In Today's Video Including: www.ShawHomes.com www.SteveCurrington.com www.TheGarageBA.com www.TipTopK9.com Learn More About How Clay Clark Has Helped Roy Coggeshall to TRIPLE the Size of His Businesses for Less Money That It Costs to Even Hire One Full-Time Minimum Wage Employee Today At: www.ThrivetimeShow.com To Learn More About Roy Coggeshall And His Real Businesses Today Visit: https://TheGarageBA.com/ https://RCAutospecialists.com/ Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/
Business | How to Effectively Manage Millennials 101 - A Knowledge Bomb
If you feel like you are carrying a lot all the time, you are. The mental load of motherhood is so much. Too much. You become somewhat numb to it over time. You don't realize you're chronically tired, overwhelmed, anxious and emotionally drained because it feels normal. Because it is normal, sadly. This is motherhood. That feeling that you don't recognize yourself, you can't remember who you were before kids and you're not sure who you'll be when the kids no longer need you? Normal. The whiplash from the rapid changing of hats from mom to professional to family project manager to community caregiver that has your head spinning? Normal. The realization that you're always making trade-offs that come at a cost to your time, energy, and joy? Normal. I'm not saying this to make you feel worse - only to point out how normal this is. You are not alone. What if in acknowledging all of this, you could see that change is necessary and possible? In this episode, we talk through 4 ways you can navigate the mental load of motherhood in order to find more mental ease, more joy, and more comfort in your daily life. Links mentioned: Parent Prep for Pride Month 2023! Join me on Tuesday, May 16th for a virtual panel to learn how to use this Pride Month 2023 as a powerful way to increase the safety and well-being of our LGBTQ+ youth: www.PrideandJoyParents.com Other SMA episodes about the mental load of motherhood: Ep 305: 4 Ways to Manage the Mental Load of Motherhood Ep 411: How to Create More Mental Space in Motherhood We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
On the Energy Gang this week, Ed Crooks is joined by Dr. Melissa Lott, the Director of Research at the Center on Global Energy Policy at Columbia University, and Amy Duffuor, who is a General Partner at Azolla Ventures, a climate-focused investment firm. In this week's episode, the gang start of by discussing the recent outcry over the possible impact of offshore wind development on whales. Although there is no evidence connecting the wind industry's activities to the rise in whale deaths, people are worried that there could be a link. It's an example of the broader issue in energy investment: there can often be tensions and conflicts between what we need to do to tackle the threat of climate change and the interests of local communities and eco-systems. The transition to a low-carbon energy system means building a huge amount of stuff, from wind farms to power lines to lithium mines to flood defenses. The industry is under intense scrutiny to show that it can develop the infrastructure we need in a responsible way. Also on this show: “electrify everything” has been a slogan in the clean energy movement for a long time. Now it is becoming a reality, and gathering momentum. Taking just a couple of recent examples: Poland is building new factories to produce heat pumps that will replace gas boilers for home heating; and the state of California has announced that it wants to move to zero emission vehicles not just for passenger cars and light trucks, but for heavy trucks as well, by the end of 2035. These shifts to use electricity for heating and transport and going to increase the load and strains on grids around the world. How can we make sure that electricity systems can keep up?Finally, Amy's firm Azolla is part of a new coalition called the Venture Climate Alliance, designed to accelerate progress towards net zero emissions. Why do we need yet another group in the financial sector working on climate and emissions? And what is the role of venture capital in the transition to a clean energy system?Subscribe to the show so you don't miss an episode and follow us on Twitter, we're @theenergygang The Energy Gang is brought to you by Wilson Sonsini Goodrich & Rosati—the premier legal services provider to technology, life sciences, and clean energy enterprises. Wilson Sonsini has built a leading energy and climate solutions practice and its team is dedicated to a single goal: advancing what's next in the energy industry. For more information about Wilson Sonsini's energy and climate change team, visit wsgr.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's fantasy football podcast, our NFL Draft Recap continues with a breakdown of every AFC team! Andy, Mike, and Jason discuss the biggest winners and losers for fantasy football and which rookies can make an impact in year one! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast. -- Fantasy Football Podcast for May 4th, 2023. Preorder the 2023 UDK to get the lowest price! UltimateDraftKit.com Get instant access to Dynasty Pass content with the UDK+ Connect with the show: Subscribe on YouTube Visit us on the Web Support the Show Follow on Twitter Follow on Instagram Join our Discord Learn more about your ad choices. Visit podcastchoices.com/adchoices
Managing a team can be incredibly challenging in the workplace but also rewarding for the manager and the entire team. By hiring the right people, setting clear goals and expectations, creating a positive work environment, and addressing challenges and conflict, you can effectively manage your team and achieve success. In this episode, listen to Brendon discuss some tips and strategies for managing a team effectively. “The more that you can establish the rhythm to meet the objectives of the team the better. Always start with what you're trying to do, build a rhythm, and then everything will fall into place.” If you're looking for tips on how to manage a team, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
Reactions to the 2023 NFL Draft! On today's fantasy football podcast, Andy, Mike, and Jason recap the draft for every NFC team! Find out which landing spots are the most surprising, and which ones have the biggest fantasy football implications. Plus, more NFL News including Lamar Jackson's contract extension and D'Andre Swift traded to the Eagles! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast. -- Fantasy Football Podcast for May 2nd, 2023 Preorder the 2023 UDK to get the lowest price! UltimateDraftKit.com Get instant access to Dynasty Pass content with the UDK+ Connect with the show: Subscribe on YouTube Visit us on the Web Support the Show Follow on Twitter Follow on Instagram Join our Discord Learn more about your ad choices. Visit podcastchoices.com/adchoices