Podcasts about manage

Fantasy Football show for Dec 18, 2025. The fantasy playoffs continue tonight! Week 16 matchup previews with tough start/sit decisions on today's show! Plus, Starts of the Week, injury updates, and advice to help you advance to the Fantasy Football Championship! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(02:25) NFL News(08:10) Starts of the Week(08:20) QB Starts of the Week(14:30) RB Starts of the Week(19:20) WR Starts of the Week(23:40) TE Starts of the Week(26:00) Fantasy Forecast(26:15) Eagles at Commanders(30:25) Packers at Bears(37:10) Bills at Browns(42:20) Chargers at Cowboys(48:15) Chiefs at Titans(51:15) Bengals at Dolphins(57:50) Jets at SaintsConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As 2025 comes to a close, we take a look at the public health developments shaping life in Mecklenburg County and what residents should know heading into 2026. Later in the show, we turn to mental health during the holidays, including exploring the impact of financial stress and practical coping tools.

Fantasy Football show for Dec 17, 2025. Get ready for Week 16! Tough playoff start/sit decisions including some BIG name players, including Darren Waller, George Pickens, and Rashee Rice. Should you continue starting your studs?! Plus, backup waiver wire options, injury updates, and a Thursday Night Preview. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(09:15) Backup Options(14:10) NFL News(23:40) Thursday Night Breakdown: Rams at Seahawks(30:10) Mailbag(30:30) Brock Bowers or Colby Parkinson?(33:20) Tyler Warren or Dalton Schultz / Colby Parkinson?(35:50) Rashee Rice outlook without Mahomes(38:25) George Pickens or Jayden Reed?(41:40) Ham, Turkey, or both for Christmas dinner?(44:25) Hobby ideas for us eliminated?Connect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The FC crew react to Real Madrid squeezing past Talavera in the Copa del Rey Round of 32 and question why Xabi Alonso would play Kylian Mbappe against such an inferior opponent. Plus, the guys break down Man City's 2-0 win over Brentford in the Carabao Cup and argue how their unavailable list will impact the Premier League title race. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's episode is all about navigating Type 1 Diabetes during the festive period. This time of year can look very different to normal routines, with more social events, different foods, late nights, and a lot more flexibility than usual.In this episode, Eoin shares practical tips, honest reminders, and mindset shifts to help you manage your Diabetes without the added pressure, while still enjoying the season. If you ever feel unsure or overwhelmed around this time of year, this episode is here to help you feel more confident, supported, and at ease.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

University of Georgia's David Dickens and National Land Realty forester-agent Steve Chapman break down how pine straw turns timberland into a cash-flowing asset before the first thinning. For longleaf stands, raking can often start around age 12–15 and run 5–10 seasons, commonly paying about $150–$250 per acre on cutover sites and $250–$400 per acre on old-field sites, with first-year old-field rakes sometimes higher. At 100 acres and $300 per acre, that is roughly $30,000 a year and up to $300,000 before a first cut. They cover species fit (longleaf leads, slash limited, loblolly has no straw value), contract traps to avoid, CRP limits, and how herbicide, spacing, and canopy closure drive straw yield. Episode takeaways: Longleaf pine is the primary straw species; raking usually begins at age 12–15 once canopy closure suppresses understory, then repeats annually for 5–10 years. Typical annual payments: about $150–$250 per acre on cutover sites and $250–$400 per acre on old-field sites; an example 100-acre tract at $300 per acre yields about $30,000 per year pre-thinning. Sell straw by the acre, not by the bale; define terms if you must do bale pricing and expect year-to-year yield swings. Manage for clean floors and tree health: foliar-only herbicide every few years, avoid excessive raking in arid areas, watch nutrient export and moisture loss that can invite beetles on marginal sands. Thinning resets raking in Georgia; most contractors prefer thinned stands, so plan to harvest straw before the first thinning window. CRP wildlife contracts generally prohibit raking during the term; prescribed fire is fine but schedule it 2–3 years ahead of the first rake. Dr. David Dickens https://warnell.uga.edu/directory/people/dr-david-dickens Talk to Steve Chapman about your land! https://nationalland.com/real-estate-agent/steve-chapman  National Land Realty https://www.nationalland.com 

Fantasy Football show for Dec 16, 2025. Waiver wire pickups for Week 16 playoffs! Which late season studs could be surprising fantasy football league winners? Get injury updates, playoff advice, and a recap of Monday Night Football. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(06:06) MNF Recap(09:25) NFL News(22:31) Waiver Wire(23:30) RB Waivers(31:20) WR Waivers(38:50) TE Waivers(42:05) DST Waivers(45:11) QB StreamersConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Transferable Concept #3: Teach them to MANAGE their wealth wisely.A theology of stewardship:God owns EVERYTHING -Ps 50:12God has entrusted His things, time, talent, TREASURE, to us to manage for Him -Mat 25:14-30God expects a POSITIVE return on His investment -Mat 25:26-28God will hold you ACCOUNTABLE -2 Cor 5:6-10God wants you to share in His JOY -Mat 25:21Old Testament roots: Gen 1:26-28, Job 1:20-21Biblical profiles: Nehemiah, BarnabasNew Testament command: Luk 16:11-15How to become faithful in the "little" things:1. Help them recognize the three purposes of money are GIVING, saving, and spending -1 Tim 6:17-192. Encourage them to commit to honor God with FIRST FRUITS of every paycheck to remind them that it's GOD'S money, not their own -Pro 3:9-103. Encourage them to make time with GOD their #1 priority so they'll know how to invest the time, talent, and treasure entrusted to them -Mark 1:35Life message: Your life is a SACRED stewardship!Broadcast ResourceDownload Free MP3Message NotesYear End MatchDouble Your Gift TodayMinistry ReportAdditional ResourcesChristmas GiftsConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Christmas doesn't wait for life to slow down—and neither does your business, your family, or the responsibilities you're carrying into this season. In this episode, I'm sharing how I manage Christmas with a full schedule and a business, not by doing more, but by leaning into the rhythms, systems, and decisions that keep me grounded when everything feels full. This is about calm leadership, starting early, protecting what matters most, and creating a season that feels steady instead of stressful. xoxo, Chelsi Jo . . . . . Resources From Today's Episode: Workflow Workshop → https://chelsijo.co/workflowworkshop

Have you or your children ever struggled to trust God with your feelings?  In this heartfelt episode, host Tina Yeager sits down with author, editor, and mother Abigail Gehring Lawrence to dive into what it truly means to trust God with our feelings—especially during life's toughest moments. Drawing from her own experience with devastating loss and grief after the stillbirth of her daughter Hazel, Abigail Gehring Lawrence shares how her journey through suffering has shaped her understanding of trusting God, even when life feels unfair and hopeless. Together, Tina Yeager and Abigail Gehring Lawrence explore the importance of validating and naming emotions, encouraging both children and adults to bring their messiest, most difficult feelings to God. They discuss how storytelling—and specifically Abigail Gehring Lawrence's new children's book, "God's Very Good Plan," co-authored with her son William—can be a powerful vehicle for healing, resilience, and connection. Whether your family is navigating grief, disappointment, or simply everyday struggles, this episode offers practical wisdom and compassionate insight for helping kids and parents trust God with their feelings and find hope, even in the midst of pain. Highlights from the Episode: Abigail Gehring Lawrence beautifully explains why naming emotions and validating them for children can help them feel seen—and how this equips them for life. Discover why stories, especially those with imaginative elements, are powerful vehicles for helping children process their feelings and connect with faith. Learn practical ways parents can use storytelling and resources (like feelings charts) to help children navigate loss, disappointment, and even trauma in a safe and honest context. The conversation explores how God meets us in our deepest pain, and how—even when we can't feel His presence—He surrounds us through beauty, community, and empathy, just as Jesus did when He wept with others in their suffering. Tina Yeager reminds us that all feelings are valid and provides important insights for parents to distinguish between emotions and behaviors—and how to help children process both in a faith-filled way, without shame. Whether you are a parent, caregiver, or someone seeking hope and healing, this episode offers practical tips, compassionate wisdom, and tangible ways to walk through messy feelings—trusting God in the process. If you know a family struggling with grief or disappointment, Abigail's children's book makes a meaningful gift and conversation starter. Get Your Copy of God's Very Good Plan: Available wherever books are sold—Amazon, Barnes & Noble, IndieBooks.com, Scholastic, or at your favorite local bookstore. Connect with Abigail: Find Abigail Gehring Lawrence on Facebook for updates and more resources. We hope this episode inspires you—whether for your family or someone you love—to embrace honest feelings, lean on loving community, and discover deeper trust in God.   We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

Most entrepreneurs skip reflection altogether. They're busy, tired, and ready for a fresh start. But if you don't pause to reflect, you repeat the same mistakes. You carry old habits into a new season. You build goals on top of unclear patterns. Reflection is where leadership starts. It's where clarity lives. It's simple, but not easy. In this episode, Danielle walks you step-by-step through the Year-End Reflection Framework built into the Kickstart system. It's the tool that helps you understand what worked, what didn't, and where you can step more fully into your CEO role next year. Your Year-End Reflection Framework: At Kickstart, reflection is built into everything we do. It's part of the Kickstart Framework, the same system Danielle uses to run her own business every single year. Review Your Revenue Start with your total revenue for the year. Compare it to last year, then review month-by-month. Ask yourself: Which months were your strongest? What contributed to that success? Which sales/marketing efforts created reliable results? During slower months, what changed? Were you consistent or did you pivot too soon? Real growth happens when you stick with what works long enough to see the results. Reflect on Profit & Net Income Profit tells the truth about your business's health—not just what came in, but what stayed. Consider: Were profit margins healthy (10–15% after payroll)? What supported profitability this year? If profits decreased, what shifted? And remember: Profit doesn't matter if it costs you your energy, well-being, or sustainability. Examine Your Expenses Look at your total expenses year-over-year and month-by-month. Ask: What purchases supported your goals? Which investments truly helped you grow? Where did spending align—or misalign—with your intentions? Was spending driven by confidence, or by fear and FOMO? Spending isn't bad. It's information. It reveals your priorities, patterns, and beliefs. Also reflect on: What purchase made you most proud? What helped you step more fully into your CEO role? 4. Evaluate Your Cash on Hand Cash isn't everything… but it is stability and choice. Review: Cash this year vs. last year Cash month-by-month Whether changes align with the season you were in (growth vs. optimization) How many months of expenses you have saved (aim for 1–3 months) If you're not there yet, start small—even $50 a week builds momentum. Cash gives you freedom to make thoughtful, empowered decisions. 5. Look at Debt & Owner's Draws This is where clarity really clicks. Debt payments and owner's draws don't show on your P&L, but they dramatically impact cash. Ask yourself: Did I pay myself consistently? Does my compensation match my effort? Did I take on or pay off debt intentionally? Your goal is balance: Pay yourself. Manage debt. Build savings. All at once, sustainably.   Topics Discussed: (00:00) Intro: Why Year-End Reflection Matters & the Year-End Reflection Framework to Use (01:20) What Kickstart Clients Receive in Their Snapshot (01:53) Year-End Reflection Framework: Review Your Revenue (05:42) Year-End Reflection Framework: Reflect on Profit & Net Income (07:53) Year-End Reflection Framework: Examine Your Expenses & Spending Patterns (09:50) Promo Break: Kickstart's "Check Your Books" Service (11:02) Spending That Builds You as a CEO & Brings Joy (13:37) Why Cutting All Expenses Isn't the Answer (14:17) Year-End Reflection Framework: Evaluate Cash on Hand & Creating Stability as a CEO (18:30) Year-End Reflection Framework: Debt, Owner's Draws & Where All the Cash Really Went (20:34) Your Role as CEO: Consistency & Ownership (21:36) Outro: Like, Share and Subscribe!   Resources: Check Your Books | kickstartaccountinginc.com/checkyourbooks  CFO Services | https://kickstartaccountinginc.com/the-cfo-solution/   Book a Call with Kickstart Accounting, Inc.: https://kickstartaccountinginc.com/book-a-call/    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc  

Episode ini buat lo para penggemar kopi sekaligus marketing & branding enthusiasts—kita bakal studi kasus langsung dari MATTHEW ARDIAN — CMO startup coffee chain lokal yang sekarang menggurita jadi 200+ outlets. Banyak yang gua diskusiin bareng Matthew Ardian: berproses lewat sabbatical, perjuangannya sebagai anak rantau, dan insight marketing brand yang dihandle-nya. This is 14+ years of marketing experience, guys. Enjoy!

Fantasy Football show for Dec 15, 2025. Week 15 fantasy football playoff recap! Full breakdown of the best and worst performances of the weekend. Which duds should be benched for the rest of the fantasy football playoffs? Plus, NFL News, injury updates, and Monday Punday! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(12:20) Monday Punday(14:20) NFL News(31:55) Fantasy Studmuffins(32:00) QB Studs(36:25) RB Studs(42:00) WR Studs(49:30) TE Studs(52:43) Fantasy Duds(52:51) QB Duds(54:25) RB Duds(59:00) WR Duds(01:04:15) TE DudsConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Transferable Concept #3: Teach them to MANAGE their wealth wisely.A theology of stewardship:God owns EVERYTHING -Ps 50:12God has entrusted His things, time, talent, TREASURE, to us to manage for Him -Mat 25:14-30God expects a POSITIVE return on His investment -Mat 25:26-28God will hold you ACCOUNTABLE -2 Cor 5:6-10God wants you to share in His JOY -Mat 25:21Old Testament roots: Gen 1:26-28, Job 1:20-21Biblical profiles: Nehemiah, BarnabasNew Testament command: Luk 16:11-15How to become faithful in the "little" things:1. Help them recognize the three purposes of money are GIVING, saving, and spending -1 Tim 6:17-192. Encourage them to commit to honor God with FIRST FRUITS of every paycheck to remind them that it's GOD'S money, not their own -Pro 3:9-103. Encourage them to make time with GOD their #1 priority so they'll know how to invest the time, talent, and treasure entrusted to them -Mark 1:35Life message: Your life is a SACRED stewardship!Broadcast ResourceDownload Free MP3Message NotesYear End MatchDouble Your Gift TodayMinistry ReportAdditional ResourcesChristmas GiftsConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

On today's episode, Dr. Mark Costes is joined by his good friend and fellow Black Belt Coach, Dr. Taher Dhoon—co-founder of the Colorado Surgical Institute and owner of an 18-operatory dental practice—for a deep dive into implant complications. They kick things off with a candid conversation on time management, shiny object syndrome, and how to balance business success with family life and fulfillment. Dr. Dhoon shares the systems he uses to juggle clinical days, content creation, and high-level strategy, including his cleverly titled "Get Your Sh*t Done" days.   From there, they dive into the nitty-gritty of implant surgery complications—from the importance of case selection and managing patient expectations, to specific pre-op protocols like vitamin D, antibiotic regimens, and why SSRIs and bisphosphonates need extra attention. Dr. Dhoon also outlines his intraoperative strategies for preventing failures, such as the 50/50 drilling technique and why 45 Ncm of torque should be your new standard. The episode wraps with a practical post-op game plan for soft tissue management, follow-up protocols, and how to handle setbacks with confidence and composure. This conversation is a masterclass in surgical systems thinking, built from years of real-world experience. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES Dr. Taher Dhoon – (858) 692-3533‬ Chris Richards – (970) 420-6148‬ https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

Do you struggle with managing your finances? Listen to how Andrew Komarow helps his autistic clients with budgeting, encouraging them to acknowledge their present financial capabilities and maintain a positive attitude.  Andrew Komarow is a Certified Financial Planner and Certified Neurodiversity Professional. He's also the Founder of Planning Across the Spectrum, a company that specializes in helping individuals, families, and employers of people with autism and other disabilities to pursue financial independence.  Welcome to Autism Tips & Tools, where we highlight the best practical guidance from previous episodes of Autism Knows No Borders. Whether you're a self-advocate, a family member, or a service provider, there's something here for you! This conversation with Andrew Komarow was originally released on May 6, 2021. Would you like to hear more tips on how to manage your finances? Click the link below for the full conversation and be sure to subscribe to hear more from people connected to autism inspiring change and building community.  Financial Planning Across the Spectrum, with Andrew Komarow Let's work together to transform how the world relates to autism. ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey

Data center development is surging to meet demand for cloud applications, cryptocurrency, streaming services and AI. Electric co-ops are at the center of it, with some fielding multiple new requests at a time to serve data centers. These large loads can benefit co-ops and their communities in a number of ways—and they also pose a host of challenges. Learn more from NRECA's Allison Hamilton, Wabash Valley Power Alliance's Jeff Conrad and Arkansas Electric Cooperative Corp.'s JD Lowery.

The age of the top-down, "do as I say" leader is obsolete. We all know it, yet many organisations are still clinging to the old command and control model. Why? Because most leaders are terrified of what comes next. The fear of relinquishing control is real, and a vague "coaching culture" isn't a strong enough replacement. In this powerful episode from the archive, Andy Lopata is joined by globally recognised leadership coach and author of The Enabling Manager, Myles Downey. Myles argues that the solution isn't to abandon control, but to transform it. He unveils his practical and humane "Align and Enable" framework—a model that replaces outdated authority with a dynamic balance of "Will" (clarity, accountability) and "Love" (trust, nurturing). Discover how to lead, manage, and coach effectively to unlock true team engagement and high performance. This is the practical blueprint for the future of leadership you've been waiting for. In this episode you will learn Why is simply creating a "coaching culture" a dangerous trap that leaves many managers feeling fearful and ineffective? What can leaders learn from the US military's "mission command" about empowering teams to make decisions without losing control? How can balancing the two essential human drives of "Love" (enabling) and "Will (accountability) transform you from a boss into a true leader? What are the three simple pillars—the Why, What, and How—that create true team alignment and unlock extraordinary performance? How are Millennials and Gen Z forcing a leadership revolution, and what happens to the leaders who refuse to adapt? 3 Actionable Insights Adopt the Lead, Manage, Coach Framework: Understand that your role is multifaceted. Build a Trust-Based Relationship First: The "Align and Enable" model only works on a foundation of trust. Before you can effectively lead, manage, or coach, you must invest time in understanding your team members. This trust is what gives you the permission to switch between the different modes of leadership. Don't Just Delegate Tasks, Communicate the Mission: Ensure every team member understands the overarching business objective and exactly how their role contributes to it. SELECTED LINKS FROM THE EPISODE Connect with Andy Lopata: Website | Instagram | LinkedIn | X/Twitter | YouTube Connect with Myles Downey: Website |LinkedIn | The Financial Times Guide to Mentoring Episode 149 Featuring Myles Downey  

In this episode of The Healthy Her Podcast, I'm opening up and sharing the dieting habits I used to do in the lead-up to the Christmas festive season. I'll show you how I went from stressing over festive food and feeling restricted to eating all foods in moderation, enjoying every bite, and being 10kgs lighter. You'll learn how to: - Enjoy holiday food without guilt - Stay consistent with healthy eating during the holidays - Feel in control of your food choices without restricting or dieting - Manage festive food stress while still losing weight for good If you've ever felt overwhelmed by holiday meals, snacks, and treats, this episode is for you. I'm sharing the simple steps I follow so you can feel completely free and confident with your food choices. Tune in now to learn how to move from holiday dieting to food freedom and enjoy your festive season without restriction. REGISTER for my FREE Masterclass HERE Why You Are Not Losing Weight : The Non-Diet Success Approach  DOWNLOAD your FREE Healthy Eating and Weight Loss Guide HERE And if you're ready to start your journey to a healthier, happier more confident you. Join The Healthy Eating Hype Gal Community HERE Read my book and story HERE SHOP my favourite protein powder HAPPYWAY use code HAPPYACTIVEBOD to save. Use code THEHEALTHYHER for 10% off Real Nourish meal prep mixes HERE eel in control of your food choices without restricting or dieting - Manage festive food stress while still losing weight for good If you've ever felt overwhelmed by holiday meals, snacks, and treats, this episode is for you. I'm sharing the simple steps I follow so you can feel completely free and confident with your food choices. Tune in now to learn how to move from holiday dieting to food freedom and enjoy your festive season without restriction.    

Transferable Concept #3: Teach them to MANAGE their wealth wisely.A theology of stewardship:God owns EVERYTHING -Ps 50:12God has entrusted His things, time, talent, TREASURE, to us to manage for Him -Mat 25:14-30God expects a POSITIVE return on His investment -Mat 25:26-28God will hold you ACCOUNTABLE -2 Cor 5:6-10God wants you to share in His JOY -Mat 25:21Old Testament roots: Gen 1:26-28, Job 1:20-21Biblical profiles: Nehemiah, BarnabasNew Testament command: Luk 16:11-15How to become faithful in the "little" things:1. Help them recognize the three purposes of money are GIVING, saving, and spending -1 Tim 6:17-192. Encourage them to commit to honor God with FIRST FRUITS of every paycheck to remind them that it's GOD'S money, not their own -Pro 3:9-103. Encourage them to make time with GOD their #1 priority so they'll know how to invest the time, talent, and treasure entrusted to them -Mark 1:35Life message: Your life is a SACRED stewardship!Broadcast ResourceDownload Free MP3Message NotesYear End MatchDouble Your Gift TodayMinistry ReportAdditional ResourcesChristmas GiftsConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

If Christmas feels heavier than it looks on Instagram… this episode is for you.Day 1 of 10 Days of Healing explores why so many women feel overwhelmed, emotional, or unlike themselves during the holiday season and why none of it is your fault.Christmas isn't just a holiday.It's a collision of:emotional triggersfamily patternssensory overloadincreased mental loadperfection pressuredisrupted routinesYour brain and nervous system are responding exactly as they're designed to and understanding why helps remove the shame and self-blame.In this episode, we break down the psychology behind Christmas overwhelm and give you a simple evidence-based strategy: The Emotional Load Reset to help you stay grounded and reduce emotional burnout.Book a retreat call HEREVisit the retreat website HERE FREE Resources:Download my [FREE binge eating tracker tool] To access more of my courses use this:https://stan.store/mindfoodstephDo you have any questions? Ask Steph here. Social media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

Fantasy Football show for Dec 12, 2025. Did you play against Kyle Pitts?! TNF Reactions before diving back into matchup previews! Get Week 15 start/sit advice for your fantasy football lineups. Plus, injury updates and the Wheel of SHAME! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(00:45) Thursday Night Recap(08:25) Footclan Friday(09:10) NFL News(15:05) Fantasy Forecast(15:45) Lions at Rams(19:55) Panthers at Saints(25:10) Titans at 49ers(30:40) Colts at Seahawks(39:15) Packers at Broncos(46:25) Vikings at Cowboys(49:25) Dolphins at Steelers(54:10) Fantasy Faceoff + Wheel of ShameConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fantasy Football show for Dec 11, 2025. It's football time! Week 15 matchup previews and start/sit advice to help you get a WIN in the first round of the playoffs! Plus, Starts of the Week, injury updates, and forecasts for cold winter weather games. The fantasy football playoffs begin tonight! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(03:15) NFL News(08:10) Starts of the Week(08:20) QB Starts of the Week(11:34) RB Starts of the Week(15:15) WR Starts of the Week(19:45) TE Starts of the Week(24:45) Fantasy Forecast(25:00) Browns at Bears(30:45) Ravens at Bengals(35:30) Chargers at Chiefs(42:30) Bills at Patriots(51:30) Commanders at Giants(55:45) Raiders at Eagles(59:25) Jets at Jaguars(01:01:05) Cardinals at TexansConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Author Stacia Stark came by our headquarters to talk about her new Romantasy, We Who Will Die. Naturally, the conversation turned to her Roman Empire, one filled with vampires, gladiators, fighting to the death, and second chance love.  Enter the perilous Thorn district, where vampires and gladiators collide and Arvelle is caught between them. After vowing to assassinate an ancient vampire emperor, she's forced into a deadly gladiator arena and an uneasy alliance with her vampire ex boyfriend.  Get We Who Will Die at bookofthemonth.com.  Learn more about Book of the Month LIVE at bookofthemonth.com/botm-live.

How can faith and traditions help us get through grieving during the holiday season?  Today, host Tina Yeager is joined by filmmaker and creative minister Angel Wynn to address navigating grief during the holiday season. Inspired by her own family's struggle after her mother's stroke, Angel Wynn shares the heart behind her new short film, "Last Christmas," which explores the healing power of faith, community, and shared memories. Together, they discuss the pressure to feel joyful during the holidays, the importance of reaching out for support—especially in an increasingly isolated world—and how to offer comfort to those who are hurting. Angel Wynn reveals practical ways to honor lost loved ones, build meaningful traditions, and find hope in the true meaning of Christmas. Whether you're personally grieving or want to support someone who is, this episode offers encouragement, empathy, and actionable advice for finding light even in the darkest seasons. Here's what you'll find in this week's episode: Faith, Community, and Healing: Angel Wynn opens up about how prayer, having a supportive community, and reaching out—even when it's difficult—can make all the difference in moving through grief (not just during the holidays, but all year long!). How Creative Storytelling Brings Light: Discover how sharing stories, both in film and in life, helps us process grief and makes space for hope. Angel Wynn's approach as a creative minister is to let God's light shine through every story she tells, reaching people in ways sermons sometimes cannot. Practical Ways to Support Yourself and Others: Whether you're the one grieving or you know someone who is, both Tina Yeager and Angel Wynn share practical tips—like recreating cherished traditions or simply creating safe spaces for conversation and prayer. Access to "Last Christmas": Ready for an uplifting film that will move your heart without weighing you down? Angel Wynn's "Last Christmas" is streaming FREE on YouTube via Halo Pictures. It's a perfect watch for life groups, with family, or on your own. Join the Movement: Follow Angel Wynn and Halo Pictures for updates on their inspiring projects—or support their work and help more stories that carry the light reach those who need it most. Takeaway Quote: As Angel Wynn shares, "The real meaning of Christmas for me is the good news of Jesus Christ. … Christmas is a place of hope, to know that everything that you're suffering through is not going to last long because our Savior Jesus was here."

Fantasy Football show for Dec 10, 2025. The playoffs are here with tough start/sit decisions to be made! Should Tyler Warren be in lineups with Rivers returning? Start or Sit Michael Wilson vs the Texans? Plus, backup waiver wire options, injury updates, and a Thursday Night Preview. Get prepped for Week 15 fantasy football! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(05:29) Backup Options(13:56) NFL News(20:07) Thursday Night Breakdown: Falcons at Buccaneers(28:40) Playoff Mailbag(29:39) 49ers DST or Seahawks DST(32:10) Husband vs Wife(36:20) Start or Sit: Tyler Warren(40:57) Brian Thomas Jr. or Jordan Addison?(42:24) Staying Active(45:16) Drop Alvin Kamara for Chris Rodriguez?(46:37) Start Michael Wilson or Justin Jefferson?Connect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's solo episode, I'm diving into something many of us feel, but don't always say out loud holiday money anxiety. This season can be full of joy, nostalgia, and family connection, but it can also bring up guilt, pressure, overspending, and emotional triggers that hit our wallets hard. So today, I'm sharing honest reflections on the expectations we carry, the emotional weight of holiday giving, and how I personally navigate the overwhelm of gifting, family obligations, and wanting to "do enough" without draining my finances or my energy. I walk you through practical strategies for shifting your mindset, breaking old patterns, and giving yourself permission to rethink how you show up this season.  In this episode, I discuss: Guilt-free gifting: How to focus on intention instead of price tags, and ways to simplify gifts especially for kids who may value the moment more than the item itself. Setting family & personal boundaries: What to say when you want to keep things simple, stick to a budget, or opt out without shame. Overspending triggers: Why boredom, stress, nostalgia, and scarcity mindset push us to buy more and how to create friction to avoid impulse purchases. Reframing the season: How to shift from "stuff" to connection, small rituals, meaning, and presence. Planning ahead for next year: Using what you spent this season to set realistic expectations and savings goals for the future. Other related blog posts/links mentioned in this episode: Get your copy of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

Suffering is unavoidable. How we view it changes us. Chip shows how to turn suffering into a tool God uses to make us the people we long to be.Life's race: The problem isn't running the race, but passing on the baton. -1 Cor. 9, 2 Cor. 4Five core values we must pass on to the next generation1. Suffer well2. Work unto the Lord3. Manage their wealth wisely4. Make wise decisions5. Live grace-filled livesTransferable Concept #1: Teach them to SUFFER well.A theology of sufferingLife is hard, but God is GOOD! -Jn. 16:33, Ps. 84:11Life is unjust, but God is SOVEREIGN! -Lk. 13, Ro. 8:28Old Testament roots -Ge. 37-50Biblical profiles: Joseph, JesusNew Testament command -1 Pt. 2:21-23How to grow through suffering1. Teach them to face it; to identify what they are CONCERNED about2. PRAY honestly about it3. Help them to share WHERE they are suffering with someone they trust4. Help them align specific SCRIPTURE with their specific situationLife message: SUFFERING is normal!Broadcast ResourceDownload Free MP3Message NotesYear End MatchDouble Your Gift TodayMinistry ReportAdditional ResourcesChristmas GiftsConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

In this episode (a repeat conversation from 2023), Amanda dives into a common struggle during the winter months: Seasonal Affective Disorder (SAD), or seasonal depression. She shares listener struggles, the science behind how light impacts our mood, and actionable, research-backed tools to help you navigate the winter blues.In this episode you'll learn: The definition of Seasonal Affective Disorder (SAD) and why the decrease in daylight hours is the biggest contributing factor.The three empirically supported treatments for SAD: Antidepressant medication, Bright Light Therapy, and CBT-SAD.The fascinating science behind how melanopsin cells in the eye and retinal responsivity link directly to your vulnerability to seasonal depression.Why the single most high-payoff habit for mental and physical health—especially in winter—is getting morning sunlight exposure.Practical guidance on using a Bright Light Therapy (Happy Lamp) device as an accessible, research-backed alternative to natural light.3 Takeaways:SAD is linked to decreased daylight hours, but understanding your unique contributing factors (biological vs. seasonal stressors) is essential for choosing the most supportive intervention.New research points to lower retinal effectiveness to light in winter months as a possible biological vulnerability for SAD, suggesting why light-based interventions are often highly effective.Daily morning sunlight is essential for optimal health of every human, but appears especially supportive for those struggling with SAD, who may benefit from supplementing with a bright light therapy pad.—

Jack Hoss shares the top 5 tools real estate investors use to manage rentals remotely—covering cameras, smart locks, software, and automation.In this episode of RealDealCast, Jack Hoss reveals his top 5 tech tools for managing rental properties remotely. These are the exact systems he uses daily to monitor properties, communicate with tenants, and save hours every week.From Blink cameras and smart Wi-Fi door locks to Asana, TurboTenant, and his own RealDealCrew platform, Jack explains how each tool helps him manage rentals efficiently — even in rural areas or during harsh winter months.You'll learn:How to use Blink cameras for property oversight and securityWhy smart locks make tenant access safer and simplerHow to manage maintenance tasks and contractors in AsanaWhy TurboTenant is perfect for leases, rent collection, and maintenance ticketsHow RealDealCrew automations streamline communication and follow-upWhether you own one rental or manage a full portfolio, these tools can help you build a hands-off system that frees your time for more deals — not more stress.YouTube Link: https://youtu.be/LvPZ92ebUFU

As the year comes to a close, it's normal to feel a mix of emotions, pride for what we've accomplished, frustration over what didn't go as planned, and maybe a little anxiety about what the next year will bring. Holidays, family gatherings, and all the social pressure to look, feel, or perform a certain way can make those feelings even stronger. Sometimes it shows up as racing thoughts, a tight chest, or that critical inner voice about your body or choices. To help make sense of it all, I'm talking with Amoya Robinson, a mental health therapist. We get into why anxiety shows up, how it can affect our daily lives and body image, and share practical ways to manage it without piling on more pressure. LISTEN UP! The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women's Health Dietitian as she breaks through topics surrounding periods, women's nutrition, body awareness, and self-care.  About Amoya Robinson Amoya Robinson, LCSW, is the founder of Thrive Therapy & Wellness, a culturally grounded practice redefining what healing looks like for women of color. More than a therapy space, Thrive offers holistic support that honors culture, identity, and emotional transformation through a trauma-informed lens. As a licensed therapist and wellness practitioner, Amoya helps women navigate anxiety, burnout, and life transitions with care that centers their voices and lived experiences. Connect with Amoya: IG: @thrivetherapywellness Website: https://www.thrivetherapywell.com/   Stay Connected: Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Follow us on social media: Instagram: @flourishheights / Women's Health Hub: @flourishvulva / @valerieagyeman Facebook: @flourishheights Twitter: @flourishheights Want to support this podcast? Leave a rating, write a review and share! Thank you!

Shelby and Belinda are joined by two financial professionals from the State Department Federal Credit Union (SDFCU): Samia "Sam" Salmon (Vice President of Retail Business Development) and Josh Barrett (Manager for Overseas Operations). They share actionable, no-nonsense advice to help you get your financial house in order as we head into 2026.We discuss how to think through competing financial priorities like paying off debt vs. building an emergency fund or making decisions about 401k withdrawals. Our guests also stress the importance of communicating with your lenders during periods of reduced income, furloughs, or career pivots.Shelby and Belinda are both long-time customers of SDFCU. We encourage you to check out their services at https://www.sdfcu.org In this episode:Why having good credit can be as important as having cash savingsShould you dip into your retirement accounts?The importance of asking your lenders about hardship relief optionsWhy reading the fine print of your loan paperwork could be a lifesaverWatch this episode on YouTube: https://youtu.be/ahkVrnEM4EgSend us a comment!Recommit is a Feb 28 half-day retreat for people who are ready for more clarity, courage, and alignment. You'll experience a private venue, brunch, guided reflection, and leave with a roadmap for what's next.Click here to join the Early Bird list for lower ticket prices and early access.Join us on February 28th, 2026 at the DC Wharf for the Recommit: Winter Retreat. Join the Early Bird list here. We publish new episodes every other Wednesday. Subscribe to the Leadership Tea Podcast Subscribe to Leadership Tea on YouTube! Follow us on Instagram @Leadership_Tea for more inspiration and insights.

Dr. Brennan Spiegel, Director of Health Services Research at Cedars-Sinai and Professor of Medicine and Public Health at UCLA, author of the book Pull, explains why illness is often a failure to manage gravity. He describes how our relationship with gravity defines strength, balance, digestion, mental stability, and emotional health.  Take the Gravotype Quiz at BrennanSpiegelMD.com to identify how your body manages gravity. Key Insights and Action Steps — Dr. Brennan Spiegel "Every single cell of your body evolved from this force of gravity. Physics came first, and biology came second." Illness arises when we fail to manage gravity. Every organ, tendon, and cell depends on that relationship. "When you stand up straight and lift your diaphragm, it pulls up this sack of potatoes that we all have in our belly. When you open up the gut, it opens up digestion." Posture determines how well the gut, diaphragm, and circulation function. Sitting compresses digestion and lowers energy. "Your balance and relationship to gravity is a predictor of how long you're going to live." Balance, grip strength, and posture are measurable indicators of longevity. "The inner ear is like a gyroscope constantly keeping track of your position in relation to gravity." The nervous system continuously measures gravity. Inner-ear disturbances can create dizziness, anxiety, and panic. "When you're depressed, you can't get up out of bed. Your body is slumped over. It's almost like there's so much gravity pulling on your body, it's like you're in a black hole." Depression mirrors an excessive gravitational load. Emotional heaviness is a physical experience of being pulled down. "Strong negative emotional experiences can permanently change the way the brain forms… the mind has learned to be pulled down emotionally, physically, socially." Childhood trauma reshapes how the brain perceives gravity, making the body feel heavier and slower to rise. "The feet are a gravity management surface… only five percent of the body's surface area but holding one hundred percent of the weight." Feet are the interface between body and planet. Strengthening them restores alignment and balance. "Your relationship to the planet, both latitudinally and altitudinally, will determine your health." Altitude, light, and environment influence serotonin, immunity, and microbiome function. "Serotonin itself is a gravity management substance." Serotonin regulates mood and physical stability, linking emotional and gravitational balance. "When it's stimulated, it activates the rest and digest phase and helps release serotonin." The vagus nerve is the primary connection between body and mind, calming the system and improving serotonin flow. "I pretended I was on a bigger planet… I became stronger and stood up straighter." Carrying additional resistance through weighted movement improves posture, strength, and metabolism. "When we lay down to sleep, we give our body a break… the blood easily flows into our brain and flushes out amyloid." Sleep restores gravitational equilibrium and supports brain recovery. "Gravity doesn't change, but your relationship to gravity does." Long-term health depends on strengthening that relationship physically, mentally, and emotionally. Action Items from Dr. Brennan Spiegel  1. Identify your gravotype. Take the 16-question quiz at BrennanSpiegelMD.com to learn which of the eight gravotypes you belong to and how your body manages gravity. 2. Build gravity fortitude. Strengthen the muscles and bones that keep you upright — especially your back, core, and legs. "When you stand up straight and lift your diaphragm, it pulls up the gut and opens digestion." 3. Stand tall and move often. Avoid long hours of sitting. Use a standing desk or take frequent standing breaks. Sitting compresses the abdomen, slows digestion, and reduces serotonin. 4. Strengthen the diaphragm and posture daily. Practice standing with shoulders back and chin level to engage the diaphragm and improve breathing and gut function. 5. Train your balance. Test and improve balance by standing on one leg, walking heel-to-toe, or using a balance board. "Your balance and relationship to gravity is a predictor of how long you're going to live." 6. Practice grip and hanging strength. Hang from a bar daily. Aim for 30 seconds, then increase gradually toward 2 minutes. Even short "dead hangs" improve shoulder, spine, and nervous-system alignment. 7. Use light weighted resistance. Try a weighted vest or light ankle weights while walking or doing chores. "I pretended I was on a bigger planet… I became stronger and stood up straighter." 8. Walk, run, or train barefoot or in minimalist shoes (safely). Let the feet feel the ground to activate stabilizing muscles. "When you ground your foot, everything else pulls up straight from there." 9. Reconnect with the ground. Spend time standing or walking on natural surfaces (grass, sand, earth) when possible. 10. Stay hydrated. Keep enough fluid in your body to "pump blood and oxygen up into the brain." Dehydration weakens gravity tolerance and causes dizziness or fatigue. 11. Regulate the nervous system. Do slow, controlled breathing through pursed lips to stimulate the vagus nerve and calm the body. "Slow meditative breathing activates the rest-and-digest phase." 12. Consider gentle vagus-nerve stimulation. Use only safe methods such as breathing, humming, or medical devices under supervision. Avoid carotid massage unless advised by a doctor. 13. Strengthen vestibular and proprioceptive awareness. Engage activities that challenge coordination: yoga, dance, gymnastics, tai chi, or balance training. 14. Manage mental gravity. Notice emotional heaviness as a physical sensation; practice posture, breathing, and grounding to counteract "mental black holes." 15. Use awe and nature to elevate mood. Spend time in nature, watch sunsets, or listen to music that evokes awe. "Feeling part of something greater than yourself elevates mood and serotonin." 16. Increase natural serotonin. Seek sunlight, exercise outdoors, connect socially, and reduce processed foods. Serotonin helps both mood and muscle tone to "fight gravity physically and mentally." 17. Optimize sleep for gravitational recovery. Sleep 7–8 hours flat or slightly inclined if you have reflux. Avoid heavy meals within 2 hours of sleep. Limit screens before bed. "When we lay down to sleep, we give our body a break… the blood easily flows into our brain." 18. Manage reflux and digestion. If prone to reflux, raise the head of the bed about 10 degrees or use a wedge pillow. Sleep on your left side to reduce acid reaching the esophagus. 19. Support circulation through movement. Use your muscles as pumps, walk regularly, stretch calves, and move legs during travel or desk work to prevent stagnation. 20. Avoid chronic compression. Reduce time bent over laptops or phones; keep screens at eye level to protect diaphragm and digestion. 21. Engage with natural environments. Nature exposure increases serotonin and improves gravity resilience. "Being in green spaces is mood-elevating because that's what we evolved with." 22. Monitor environment and altitude. If you live or work at high altitude, be mindful of mood or sleep changes and adjust oxygen exposure and sunlight time. 23. Balance convenience with movement. Spiegel warns that modern comfort, constant sitting, processed food, artificial environments, represents "our species losing the battle against gravity." 24. Reframe health. Adopt the mindset that "gravity doesn't change, but your relationship to gravity does." Everything, from mood to digestion, is part of managing that relationship.   Get Brennan's book, Pull, here: https://shorturl.at/XjNt3   Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift

Send us a textThinking of starting your own dental practice? Let's talk about how to manage those overhead costs. We partnered with AIDA to help you break down simple, smart ways to manage expenses, boost profits, and keep your practice thriving so you can provide the best dental care to your patients long-term.Join us to discuss all the most important questions about overhead management, including (but not limited to): Expenses to consider when opening a dental practiceOverhead percentage breakdownDental practice profitability calculationsHuge shoutout to our educational partner AIDA for making this episode possible!

Fantasy Football show for Dec 9, 2025. It's playoff time! Waiver wire pickups for Week 15 and beyond! Plus, is Philip Rivers really returning to the Colts?! Get injury updates, playoff advice, and a fantasy football recap of Monday Night Football. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(01:00) MNF Recap(06:15) NFL News(16:30) Waiver Wire(17:00) RB Waivers(21:10) WR Waivers(26:15) TE Waivers(34:20) DST Waivers(37:25) QB Streamers(42:25) Mailbag(43:00) Is Mike Evans startable?(44:35) Woody Marks or Emeka Egbuka?(45:35) Baker Mayfield or Trevor Lawrence?(48:10) D.K. Metcalf or Treyveon Henderson?Connect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Suffering is unavoidable. How we view it changes us. Chip shows how to turn suffering into a tool God uses to make us the people we long to be.Life's race: The problem isn't running the race, but passing on the baton. -1 Cor. 9, 2 Cor. 4Five core values we must pass on to the next generation1. Suffer well2. Work unto the Lord3. Manage their wealth wisely4. Make wise decisions5. Live grace-filled livesTransferable Concept #1: Teach them to SUFFER well.A theology of sufferingLife is hard, but God is GOOD! -Jn. 16:33, Ps. 84:11Life is unjust, but God is SOVEREIGN! -Lk. 13, Ro. 8:28Old Testament roots -Ge. 37-50Biblical profiles: Joseph, JesusNew Testament command -1 Pt. 2:21-23How to grow through suffering1. Teach them to face it; to identify what they are CONCERNED about2. PRAY honestly about it3. Help them to share WHERE they are suffering with someone they trust4. Help them align specific SCRIPTURE with their specific situationLife message: SUFFERING is normal!Broadcast ResourceDownload Free MP3Message NotesYear End MatchDouble Your Gift TodayMinistry ReportAdditional ResourcesChristmas GiftsConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Could you live with greater spiritual vitality? In today's episode, host Tina Yeager sits down with her longtime friend and Bible study expert, Kathy Howard. Together, they dive into the essentials of spiritual vitality—why it matters, and how we can move from spiritual dryness to vibrant connection with God. With over 30 years of experience, Kathy Howard shares her personal journey from spiritual deserts to seasons of growth, unpacking the vital role of engaging with Scripture—both individually and in community. You'll learn why our faith was never meant to be kept private, how being rooted in God transforms all our relationships, and practical steps for making Bible study approachable through the Inductive Bible Study Method. Whether you're seeking a deeper sense of purpose, longing for authentic connection in your faith, or simply want effective tools to grow, this conversation is packed with wisdom, resources, and encouragement. Get ready to flourish from the inside out! Key Takeaways: Why Spiritual Vitality Matters: Kathy Howard shares her personal journey from spiritual dryness to deep connection with God, explaining how spiritual vitality shapes every aspect of our lives—from relationships to purpose and confidence. The Power of Community: The episode highlights that faith isn't meant to be a private affair. We're called into a spiritual family! Both personal and corporate time with God are essential, and our gifts are meant to encourage one another. How Spiritual Vitality Influences Relationships: Kathy Howard offers a transparent look at how seeking value outside of Christ led to disappointment. When we're rooted in God, we're free to love and serve others authentically. The Inductive Bible Study Method: Learn the three simple steps—Observation, Interpretation, and Application—to getting the most out of your time in the Word. Kathy Howard encourages you to set aside preconceived ideas, look for keywords and contrasts, and always ask, "What does this passage tell me about God?" Tools & Resources for Growth: Kathy Howard invites listeners to visit her website (kathyhoward.org) and her YouTube channel "Deep Rooted Faith" for free resources, devotionals, and guides to walk you through the Bible study process step-by-step. Feeling inspired? Take the next step—connect with Kathy Howard for more practical tools to fill your life with spiritual vitality!   We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager  

Cognitive Behavioral and Grief Coach Jordan Schwartz Hendin joins host Stacy Francis to discuss navigating the holidays after losing a spouse. Jordan draws from her personal experiences with grief, having lost her own mother at a young age and supporting her widowed grandmother through multiple losses. Now a professional coach, she works with women struggling with grief and major life transitions. In this week's show, Jordan and Stacy explore handling loss and loneliness, honoring traditions, and staying financially sound. The holidays can bring up complex emotions such as sadness, anger, and loneliness. This is normal after a major loss. Avoid unhealthy coping strategies like becoming an “isolator” or “doer.” Don't overcommit to events or hide away alone. Reflect on your core values. Focus on traditions that align with what matters most, like family time. Make new memories and experiences, especially with children. Gift experiences rather than material items.  Have open conversations with family about your grief. Don't pretend to be okay if you're not. Manage your finances by focusing on your values, not material possessions. Stick to a budget for holiday gifts and activities. You don't have to navigate the holidays alone. Seek support from family or a grief counselor during this difficult time. Resources Jordan Schwartz on Website | Instagram | Email | Phone: 917-947-6037   Stacy Francis on LinkedIn | X(Twitter) Email: stacy@francisfinancial.com FrancisFinancial.com Instantly get advice from our guide, Financial Help for Widows, a resource designed for supporting women who need to navigate finances after the loss of a partner. Reach out to receive a complimentary consultation! Contact Francis Financial at +212-374-9008 or visit Francis Financial today!

Project managers are often tasked with delivering “on time and on budget”—but what if that's not enough? In this episode, Galen Low sits down with Stephen Devaux, a longtime project management theorist and the mind behind techniques like critical path drag and value breakdown structures. Together, they unpack why project leaders need to start managing their work like investors—not just builders—and why this mindset shift matters more than ever in the AI era.From projects that save lives to projects that launch products, Stephen explains how understanding a project's value profile—not just its deliverables—is the key to smarter decision-making. They cover real-world applications of treating projects as investments, explore the bridge-building metaphor that will stick with you for life, and discuss how AI could (and should) support project managers in this paradigm shift.Resources from this episode:Join the Digital Project Manager CommunitySubscribe to the newsletter to get our latest articles and podcastsConnect with Stephen on LinkedInStephen's books:Managing Projects as Investments: Earned Value to Business ValueTotal Project Control: A Practitioner's Guide to Managing Projects as Investments

Fantasy Football show for Dec 8, 2025. Week 14 fantasy football recap! Full breakdown of the best and worst performances. Which duds are the most concerning as we enter the fantasy football playoffs?! Plus, NFL News, injury updates, and Monday Punday! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(09:35) Monday Punday(11:45) NFL News(28:10) Fantasy Studmuffins(28:20) QB Studs(37:00) RB Studs(41:10) WR Studs(44:00) TE Studs(45:25) Fantasy Duds(45:35) QB Duds(50:10) RB Duds(52:00) WR Duds(57:45) TE DudsConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.In this week's episode, I'm joined by psychotherapist, author and founder of Break the Cycle Coaching Sian Morgan-Crossley to unpack a festive dilemma around the challenges of dealing with emotionally immature parents.Our listener writes about the feeling of being 'rewound' to her anxious, apologetic teenage self when visiting her family for Christmas, a dynamic that feels increasingly harmful and unsafe. Sian and I explore the complexities of parent-child relationships as children grow older and differentiate themselves from their family system, the damaging impact of emotional immaturity, and strategies for managing expectations and maintaining one's sense of self during family occasions. We also touch on the importance of self-care, setting meaningful boundaries, and understanding the difference between concern and genuine care.Thank you so much to Sian for joining me! You can pre-order her brand new book, How to Heal from Emotionally Immature Parents, here: https://hayhs.com/hthfeip_pp_pb_azIf you have a dilemma for Emma, please fill out this form. ---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk

Bill George, former CEO of Medtronic and Harvard Business School Executive Fellow, explains how leaders can stay grounded, principled, and effective in chaotic times. "It's a world of chaos and it requires a very different kind of leader than in more stable times." The skills that once mattered (process control, long-term plans) are now secondary to courage, self-awareness, and moral clarity. George says most executives still lead comfortably "inside the walls" but fear the external world (media, public scrutiny, and rapid change). "Today, if you're a leader, you are a public figure. You have to face that reality." Leadership now starts with knowing your True North, your values and principles. "When everything's going your way, you start to think you're better than you are. When you lose, you learn your weaknesses." He warns: "The people who will struggle are those faking it to make it. They're trying to impress the outside world but aren't grounded inside." Purpose, not position, defines identity. "A CEO once said, 'Without a title, I'm nothing.' You won't hold that title forever. Who are you then?" True fulfillment comes from alignment between personal purpose and work. "Every business has a deep sense of purpose if it's well run. The ones that only make money, like GE, go away." He lists five traits of leaders who thrive in crisis: Face reality. Stay true to values. Adapt strategies fast. Engage your team. Go on offense when others retreat. Each requires courage. "You can't teach courage in a classroom. It has to come from within." He urges humility: "Leadership is all about relationships, it's a two-way street." His turning point came when he stopped "building a résumé" and started building people. He defines authentic leadership as growth through feedback: "I never walk into a classroom unless I'm going to learn from everyone there." And he closes with the core message: "You don't have to be CEO. If you can do great work and help others, you'll feel fulfilled. Leaders make the difference between success and failure."   Key Insights (Verbatim Quotes) 1. Chaos demands a new kind of leader. "It's a world of chaos and it requires a very different kind of leader than in more stable times." 2. Authenticity starts with grounding. "Our true north is our principles, our beliefs, and our values all rolled into one." 3. Titles are temporary. "I am not the CEO of Best Buy. …That's the title I hold. I won't hold that forever." 4. Courage separates real leaders. "You can't teach courage in a classroom. It has to come from within." 5. Purpose drives resilience. "Every business has a deep sense of purpose if it's well run." 6. Leadership is relational. "I was building a résumé, not relationships. Leadership is all about relationships." 7. Fear destroys authenticity. "A lot of people are living in fear. That's no way to live your life." 8. Great leaders empower others. "You want everyone on your team to be better than you are at what they do." 9. Growth never ends. "Anyone who's authentic knows they have to continue to grow as a human being." 10. True success is internal. "You'll never have enough power, fame, or money. You find fulfillment within."   Action Items "Face reality, starting with yourself." Look in the mirror and ask, "Maybe I'm creating this negative culture. What did I do wrong?" "Stay true to your purpose and your values." Never abandon principles when pressure rises. "Adapt your strategies and tactics." What worked yesterday may not work today. "Get your team involved." Say, "Hey guys, we've got a real problem. What ideas do you have to keep it going?" "Go on offense when everyone else is pulling back." Make bold moves when others retreat. "Have the courage to look yourself in the mirror." Courage starts with self-reflection. Ask, "What's the worst case? What do I have to lose?" and move forward without fear. "If one door closes, maybe another one's going to open that I never even saw." "Know who you are." Reflect on your life story, relationships, and crucibles that shaped you. "Don't get caught up in titles or money." Remember, "Without a title I'm nothing" leads nowhere. "Find a congruence between your purpose and the organization's purpose." "Every business has a deep sense of purpose if it's well run." Identify how yours helps people. "Get away from toxic leaders." If they drive you down, take credit for your work, or never support you, move on. "Work for people you feel really good about working with." "Learn all aspects of the business and how to integrate them creatively." "Pull together a cross-disciplinary team" and act as the integrator. "Have everyone on your team be better than you are at what they do." "Be the glue." Integrate experts to solve tough problems. "Care about your people first." They must know you care before they'll perform. "Get everyone into their sweet spot" — where they use all their skills and are highly motivated. "Align everyone around purpose and goals." "Challenge people to reach their full potential." Say, "I know you can do better. Let's take your game to the next level." "Get out there and be with the people." Don't hide behind PowerPoints. "Help your people do better." Work beside them. "Believe in someone who doesn't believe in themselves." Tell them, "You have this potential. Go for it." "Find someone who believes in you." A mentor, boss, or spouse who sees your potential. "As a leader, be that person who believes in others." "Face your blind spots." Ask people who care about you for honest feedback. "If you get feedback from people that care about you, take it in." "Stop building a résumé and start building relationships." "Take time for people. Ask, 'How are you doing today? What challenges are you facing?'" "Leadership is all about relationships — it's a two-way street." "Tell the truth — the good, the bad, and the ugly." "Stay away from blame." Take responsibility instead of pointing fingers. "Be transparent." Don't hide problems; fix them. "Never fake it to make it." "Keep growing as a human being." "Take feedback and adapt." Growth requires awareness of impact on others. "Believe in yourself even if you fail." Failure is learning. "Spend time reflecting on your purpose and the person you are becoming." "Help other people reach their full potential." "Measure success by how many people you help every day." "Remember: leadership is about who you are, not what title you hold." Get Bills book, True North, here: https://shorturl.at/bRXsK Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift    

In this episode, I'm chatting with Ty, who was diagnosed with Type 1 diabetes when he was just 8 years old.Type 1 diabetes is an autoimmune condition where the pancreas stops making insulin, so the body can't regulate blood sugar on its own and needs insulin from injections or a pump to survive.Ty takes us behind the scenes of what that has really looked like: from massive early insulin pumps, constant injections, organ transplants, and dialysis, to the medical tech that's helped him survive and thrive. We talk about sugar, carbs, food, mindset, and what it's actually like to live with a condition people can't see but that affects every single part of his day.To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.Do the Cravings Quiz and take the first step to get rid of your cravings! Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...

Fantasy Football show for Dec 5, 2025. What a start to Week 14! TNF Reactions before diving back into matchup previews! Get Week 14 start/sit advice for your fantasy football lineups with the playoffs on the line! Plus, injury updates and the Wheel of SHAME! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(00:45) Thursday Night Recap(06:30) Footclan Friday(07:15) NFL News(11:20) Fantasy Forecast(12:20) Colts at Jaguars(22:20) Steelers at Ravens(28:40) Broncos at Raiders(32:35) Bears at Packers(39:30) Rams at Cardinals(42:45) Texans at Chiefs(46:15) Eagles at Chargers(52:15) Fantasy Faceoff + Wheel of ShameConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Fantasy Football show for Dec 4, 2025. It's football time! Week 14 matchup previews and start/sit advice to help you make the fantasy football playoffs! Plus, Starts of the Week, injury updates, and forecasts for winter weather games. Get prepped and set your fantasy football lineups as Week 14 kicks off tonight! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(04:10) NFL News(09:40) Starts of the Week(09:45) QB Starts of the Week(11:55) RB Starts of the Week(14:00) WR Starts of the Week(15:25) TE Starts of the Week(18:00) Fantasy Forecast(21:15) Seahawks at Falcons(25:30) Bengals at Bills(28:50) Titans at Browns(33:05) Commanders at Vikings(39:00) Dolphins at Jets(44:40) Saints at BuccaneersConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fantasy Football show for Dec 3, 2025. Get ready for Week 14 fantasy football! Toughest start/sit decisions and player confidence levels on today's show. Plus, backup waiver wire options, injury updates, and a Thursday Night Preview! One week until the fantasy football playoffs! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(06:30) Backup Options(10:45) NFL News(16:15) Thursday Night Breakdown: Cowboys at Lions(28:15) Mailbag(28:40) Rome Odunze or Brian Thomas Jr.|(31:15) Rome Odunze or Kyle Monangai?(33:45) Lamar Jackson outlook(36:20) Drop Jordan Addison or Troy Franklin?(37:40) Eagles offense outlook(41:40) What is that switch by Mike's foot?(42:20) Jayden Daniels outlook(44:15) Playoff lineup ethics(46:45) Trade deadlinesConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fantasy Football show for Dec 2, 2025. Waiver wire pickups for Week 14 and the fantasy playoffs! Find out which players and defenses should be added this week! Plus, droppable players, injury updates, and a fantasy football recap of Monday Night Football. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(12:27) NFL News(19:17) Waiver Wire(19:27) RB Waivers(27:47) WR Waivers(39:27) TE Waivers(42:22) DST Waivers(46:57) QB StreamersConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fantasy Football show for Dec 1, 2025. Back from Thanksgiving with a Week 13 fantasy football recap! Which down performances are the most concerning with the fantasy playoffs around the corner? Plus, NFL News, injury updates, and Monday Punday! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(06:30) Monday Punday(08:55) NFL News(17:50) Fantasy Studmuffins(18:00) QB Studs(22:40) RB Studs(25:30) WR Studs(31:20) TE Studs(34:00) Fantasy Duds(34:05) QB Duds(43:05) RB Duds(49:03) WR Duds(56:40) TE DudsConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.