Frening: The Podcast

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Two besties teaching the complex art of doing friendship!

Rhonda McLendon, George Wells

  • Apr 21, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 37m AVG DURATION
  • 13 EPISODES


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Latest episodes from Frening: The Podcast

Sooooo, should bae be your bestie?

Play Episode Listen Later Apr 21, 2020 86:20


In this episode, we chat with celebrity DJ, radio host and entrepreneur, DJ Quicksilva and his fashionista, blogger/podcaster wife who is also an entrepreneur, Ashley Silva about how important friendship is to a long-lasting relationship. They give us all of the details on how they make their marriage and family life work while maintaining a healthy friendship full of fun, love and support.

Sooooo, are you your best fren?

Play Episode Listen Later Mar 24, 2020 64:28


Everyone always wants to know what's the secret to being a really good fren-- the answer is staring with YOURSELF! If you aren't your bestie or you need advice on how take better care of you so that you can the very best fren you can be, we got the answers for you in this episode. We are joined by our fren, Ty Alexander (@lovetyalexander) who is an author, blogger and founder of Self Care IRL (In Real Life!) who will surely guide you in the right direction!

Ep. 4: Sooooo, what happened to Frening?

Play Episode Listen Later Mar 13, 2020 68:25


2 best frens. 5 months later. 1 decision to make. In this episode, we get super personal and tell you what we've been up to and what you can expect going forward.

Ep. 3: Sooooo, morality vs. friendship?

Play Episode Listen Later Sep 23, 2019 42:22


Friendship is all fun and games until the stars stop aligning. What happens when you are faced with differences in morality, spirituality, lifestyle choices and/or changes in your friendships? Can friendship withstand those differences and how much becomes too much? We dive deep into how you can manage your friendships through these changes, how to be supportive and respectful, even if you don't agree, and we also discuss the difference between "beliefs," "lifestyle choices" and when inserting your views may not always be the best idea.

Ep. 2: Sooooo, sh*tty friends, defined!

Play Episode Listen Later Sep 17, 2019 48:47


Spotting shitty frens might seem pretty obvious but just in case you don't have it all figured out or you're not sure if you may be a shitty fren-- we are here to help. In this episode, we break it down for you, from the non-supportive fren to the fren who always plays victim. We brought along our fren and special guest, Maya @laurenlegend for her insight on the topic.

Ep. 1: Sooooo, why is friendship so important?

Play Episode Listen Later Sep 10, 2019 29:25


It's Season 2 and we are so excited to be back! In this episode, we discuss the importance of different types of friendships from personal to professional.

Ep. 7: Sooooo, my frens are fighting!

Play Episode Listen Later Jul 16, 2019 18:27


On this episode, we talk about how to deal with conflict among your frens. There are few things more awkward than having to be stuck between two frens who are not getting along. Do you pick sides? Do you stay out of it? Do you give advice or try to mend the situation? Ugh! It's probably our least favorite thing to deal with in friendship but we've dealt with it enough to give you some tips that have worked for us!

Ep. 6: Sooooo, fren meet my other frens!

Play Episode Listen Later Jun 3, 2019 12:44


You're a great fren, right? You have great fren, right? And they should totally get along when you decide to introduce them to each other, right? WRONG. Co-mingling your frens can be great but it can also be complicated and not so great. In this episode, we give you some insight on how to do it and how to do it well!

Ep 5: Sooooo, it's level to this ish...

Play Episode Listen Later Apr 23, 2019 16:48


Guess what? Your mom was right-- everyone is NOT your fren! Don't fret, we'll explain every level of frenship in this episode so you know exactly who is who going forward! Catch the video on YouTube: https://www.youtube.com/watch?v=3T5EkMUs85g&t=6s

Ep 4: Sooooo, we have to break up!

Play Episode Listen Later Apr 16, 2019 28:30


You've come to the unfortunate conclusion that its time to break up with your fren and yep, it sucks! We totally understand and in this episode, we give you some tips on how to do it and how to get through it! Catch the video on YouTube: https://www.youtube.com/watch?v=cpStU1eWBaw&t=182s

Ep 3: Sooooo, traveling with frens!

Play Episode Listen Later Mar 31, 2019 18:23


Get tips on how to make traveling with your frens fun, memorable and effective! Catch the video on YouTube: "What About Your Frens?"

Ep 2: Sooooo, class is in session!

Play Episode Listen Later Mar 24, 2019 30:44


Frenship 101: 6 Key Points To Being A Good Friend! Follow these tips and you'll be sure to make and maintain your relationships with your frens! Catch the video on YouTube: "What About Your Frens?"

Ep 1: Sooooo, meet Frening!

Play Episode Listen Later Mar 17, 2019 19:49


Meet the frens behind "Frening," George + Rhonda and learn more about who they are and what Frening is all about! Catch the video on YouTube: "What About Your Frens?"

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