Girl of Color

"Your anger is here to protect you from violation. Work with it" In today's episode we lean into the wisdom of a young woman and we learn from her story and insight what our anger is here for. Enjoy! Love and light Agi Oloo

This is for all of us who are now finally ready and willing to sit on the adult seats of our lives and create a safe space for our younger selves. This is for finally telling her, you are okay, you are safe now. you can be yourself. you can share what you need to share, say what you need to say, do what you need to do. So  glad we are back! All the love. Agi.

Do you get the sense that you have changed? That you are no longer who you were a short while ago? How do you stay grounded in who you are as you evolve? Here to share her own story and how she keeps herself grounded is Ms. Rachael Wambui. She revisits her 17 year old self and is very tasteful about her own evolution. Enjoy, Love and light, Agi Oloo.

As a person who creates a lot of things, the pain of creating is not lost on me. Whether you are making music like our guest, Kakusha or writing books and stories, whether you knit and sew, or whether you are starting a business or podcasting... the process of making something new can be daunting. That is probably why we need each other, and for this episode, Kakusha needs us. Tune in and see how you can support her art. ALSO please, do not stop dreaming and creating. All the love, Agi Oloo.

In a conversation filled with laughter and knowing nods, this episode sheds light on what comparison can look like. Whether it is you comparing yourself to others or others comparing you to others. Through the lens of Kakusha's story we learn how gratitude can help us keep on our own paths. Happy listening! Love and light, Agi Oloo.

Here is a blessing for our bodies.The start of making peace with these vessels that serve us so dutifully. It is a way to liberate ourselves from the dramatic need of our society to tame us by shaming us into silence. Here is more power to you. You are here. Be here. Be apologetically here. Love and light, Agi Oloo.

So are you a body positive person? More thoughts on how we view our bodies plus some really great perspective into the way we have been socialized to live with our bodies and how we can do better at that. Live and light, Agi Oloo.

We continue to have a conversation on how our bodies' health and wellness have been hijacked by a weight loss agenda. Also, y'all give strangers your phone numbers still? Okay, cool cool. Love and light, Agi Oloo.

This is part one of my conversation with Ursula Gisemba who so graciously shares her stories with us as we talk about our bodies and what her journey has been like existing in a female body. Do enjoy :) Love, Agi.

This episode is a preview to a series that will be co~hosted by the amazing Ursula. We will be talking about our bodies and trying to unpack the narratives around them. For this week here is a preview with some thoughts on our bodies. Take care of yourselves:) Love, Agi.

I have been mostly tired. Processing everything that is happening in our world. I chose to show up because it is my commitment to keep showing up.Still, it is very important to care for ourselves so that we show up grounded, whole and clear. Listen in as I break down some modes of self care that have helped me in this heartbreaking season. Do take care of yourselves. Love, Agi.

There are probably many things that we suffer from as women and one of the more predominant ones is 'niceness' and it kills our creativity, silences our voices and forces us to shrink ourselves. In place of power and truth, there are fake smiles and eye rolls. Listen in:) Love, Agi.

Mother's day came and went and there are some stories around that that I would like to highlight. Our mothers have been heroes, but their stories are not without difficulties. Listen in to different letters written to different mothers as we still celebrate their journeys. Do keep well Love, Agi.

We have fought for too long to be in a world as anything but ourselves; because for whatever reason we feel the need to tuck away what would actually be our superpowers. Fighting like a girl is fighting for better communities, better leadership, better relationships and a better world over all. I guess it is time we embraced our strengths and walked into the world wearing those badges of honor. The song " Fight like a girl" by Bomshel also inspires this episode. Find it here https://www.youtube.com/watch?v=wRWZ1A-CbJA Stay well.

This week we talk about Love and how we grew up with a very violent and hurtful version of it. However, I believe that its time to have love evolve to where it is wholesome and safe. Join me as I get into some of my own stories and call us up to a grown up kind of love, hence Leveling up!!

Listen in today as I introduce this podcast with a call to women to choose our own adventure in a world not designed for us. I also give some "Choose your own adventure " affirmations that you can use to remind yourself to create a life that you are proud of, a character that you love and respect and and wholesome new you!! Connect with me on instagram https://www.instagram.com/agioloo_/ On facebook https://www.facebook.com/agnes.oloo.336 On twitter https://twitter.com/agioloo Stay well!!

Agi Oloo will occasionally show up here on this new podcast with stories, interviews, conversations and a lot more as we re-imagine a world that is indeed filled with 'She magic'! Buckle up and let us take the ride together!