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Breaking down the pros and cons of AI Buttons, discussing clickable links in Instagram, and digging into Google's test replacing search titles with AI-generated titles with Bjork Ostrom and Emily Walker from Food Blogger Pro. ----- Welcome to episode 568 of The Food Blogger Pro Podcast! This week on the podcast, Bjork is sitting down to chat with Emily Walker from the Food Blogger Pro team! Food Blogging News Roundtable: AI Buttons, Instagram Links, and Google Rewriting Your Titles In this roundtable episode, Bjork and Emily break down the biggest stories impacting food creators so you can stay informed and make smart decisions for your business. From a new HubSpot marketing report that has some encouraging news for creators who lead with their personality, to a quiet Google experiment that could have big implications for every recipe title you've ever carefully crafted — there's a lot to cover! Bjork and Emily also dig into the AI button debate (should you install one on your site?), what Instagram's new caption link test means for food bloggers, and how Pinch of Yum approaches testing site changes before rolling them out broadly. Four episode takeaways: Good news for food creators who show up as real humans — 63% of marketers say that more unique, human-centered content is now required to stand out. Bjork and Emily break down what this means for food bloggers specifically, why short-form video has the highest ROI of any content format right now, and why thinking of yourself as a marketer — with a novel, standout, distinct brand — is more important than ever. Everything you need to know about AI buttons — Should you install an AI button on your site? Bjork and Emily explain what AI buttons are, how they work, and the pros and cons of adding one from both a user experience and SEO perspective. Instagram is testing clickable links in post captions — For the first time in Instagram's history, the platform is testing the ability to embed clickable links directly inside post captions. Right now the feature is limited to Meta Verified subscribers, but if it rolls out broadly it would be a meaningful shift for food creators. Bjork and Emily discuss what this could mean for your content strategy and what we know (and don't know) so far. Google is experimenting with replacing your titles with AI-generated ones — As part of a small experiment, Google is testing replacing original post titles with AI-generated titles in traditional search results, with the stated goal of rewriting "tone and intent to better match queries and boost engagement." Bjork and Emily break down why this is concerning for food bloggers — from negating careful keyword research and ruining brand voice to creating a mismatch with user intent — and how this differs from Google's long-standing practice of rewriting meta descriptions. Resources: The State of Marketing AI buttons: Smart UX play, risky GEO tactic, or both? Feast Hubbub Shareaholic Instagram tests clickable links in post captions for Meta Verified users Google confirms AI headline rewrites test in Search results SEO Testing What Food Bloggers Need to Know About AI Search and the Fight for Fair Traffic with Adam Gallagher from Inspired Taste Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Member Kitchens and zZest. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

Your gut doesn't lie — and in perimenopause, it's sending distress signals most doctors completely ignore. Nurse practitioner, two-time TEDx speaker, and Everyday Wellness podcast host Cynthia Thurlow joins Dr. Stephanie for a conversation that starts in Morocco (food poisoning, a hospitalization, and a perimenopause wake-up call nobody saw coming) and ends with a clear-eyed framework for supporting your gut, your bones, your immune system, and your sleep through the hormonal chaos of midlife. Episode Overview: (0:00) Intro/Teaser (7:00) How a Parasite Became a Perimenopause Wake-Up Call (11:00) Why Women Resist the Word “Perimenopause” (16:00) The Gut-Hormone Connection Nobody's Talking About (21:00) The Medical System Was Never Built for Middle-Aged Women (30:00) Body Composition, the Scale, and the Comments That Stick (34:00) The ACE Study: How Childhood Trauma Rewires the Gut and Immune System (41:00) Oral Contraceptives, Antibiotics, and the Developing Microbiome (48:00) The Estrobolome (53:00) The 6–12 Window (56:00) Sleep, Stress, and Nutrition — The Three Biggest Levers in Perimenopause (1:02:00) Advice for Mothers of Daughters (1:05:00) Cynthia's Personal Daily Protocol (1:13:00) The Menopause Gut: Elevator Pitch and Where to Find It (1:15:00) After Party — Dr. Stephanie's Key Takeaways Resources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep466/ We couldn't do it without our sponsors: ONESKIN - With age, skin becomes thinner, produces less collagen, proliferates at a slower rate, and accumulates damage. Fight back and save 15% at https://oneskin.co/better with code BETTER. BIOPTIMIZERS - Magnesium Breakthrough contains multiple types of magnesium plus cofactors like B6 to enhance absorption. Visit https://bioptimizers.com/better and use code BETTER to save 15%. JUST THRIVE HEALTH - Take the Just Thrive FEEL BETTER challenge today, and save 20% on your first order. Go to https://justthrivehealth.com/better and use the code BETTER to see the difference for yourself. LMNT  - Stay hydrated without the sugar, food dye, and other dodgy ingredients found in popular electrolyte and sports drinks. Receive a free LMNT Sample Pack with any order when you make a purchase at https://DrinkLMNT.com/Better COZY EARTH  - Cozy Earth helps you feel better by keeping your temperature perfect overnight to facilitate deep restorative sleep. Head to https://cozyearth.com and use my code BETTER for up to 20% off. ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Day 2846 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom. Day 2846 – Wisdom Nuggets – Psalm 119:153-160 – Daily Wisdom Wisdom-Trek Podcast Script - Day 2847 Welcome to Wisdom-Trek with Gramps! I am Guthrie Chamberlain, and we are on Day 2847 of our Trek. The Purpose of Wisdom-Trek is to create a legacy of wisdom, to seek out discernment and insights, and to boldly grow where few have chosen to grow before. The Title for Today's Wisdom-Trek is: The Resh of Revival – The Divine Advocate in the Cosmic Courtroom In our previous episode on this grand expedition, we hiked through the nineteenth stanza of Psalm One Hundred Nineteen, known as the "Qoph" section. We sat with the psalmist during the terrifying, vulnerable hours of the night watch. We heard his wholehearted cry for rescue as the lawless ones drew near. But in the midst of that approaching darkness, we discovered a breathtaking reality: the enemy may be close, but the Creator is closer. We learned to anticipate the dawn, anchoring our exhausted souls to the eternal, unshakeable laws of the King. Today, we take a deep breath, brush the dust from our boots, and take our next deliberate step upward. We are entering the twentieth stanza of this magnificent, alphabetical mountain. We are exploring the "Resh" section, covering Psalm One Hundred Nineteen, verses one hundred fifty-three through one hundred sixty, in the New Living Translation. In the ancient Hebrew alphabet, the letter "Resh" was depicted as the head of a man. It represents that which is chief, the summit, the beginning, or the highest authority. This imagery is woven brilliantly into the fabric of these verses. The psalmist is exhausted from the relentless attacks of his enemies, and he realizes that he cannot win this battle in the earthly courts of public opinion. He needs to go straight to the top. He appeals to the highest authority in the cosmos, asking the Supreme Judge of the Divine Council to act as his personal defense attorney. Let us step onto the trail, and enter the cosmic courtroom. The First Segment is: The The Plea for the Divine Advocate Psalm One Hundred Nineteen: verses one hundred fifty-three and one hundred fifty-four. Look down upon my sorrows and rescue me, for I have not forgotten your instructions. Argue my case; take my side! Protect my life as you promised. The stanza opens with a desperate, deeply personal petition. "Look down upon my sorrows and rescue me, for I have not forgotten your instructions." The psalmist is carrying an immense burden of affliction. The Hebrew word for "sorrows" implies a state of being completely wretched, humbled, and beaten down by external circumstances. He asks Yahweh to look down from the heavenly throne room and witness his misery. But he does not just ask for pity; he grounds his request in his covenant loyalty. He says, "I have not forgotten your instructions." Despite the intense pressure to compromise with the rebel gods of the surrounding culture, he has maintained his allegiance to the cosmic blueprint. Because he has remained loyal, he dares to make a staggering legal demand in verse one hundred fifty-four: "Argue my case; take my side! Protect my life as you promised." To fully grasp the magnitude of this request, we must understand the Ancient Israelite worldview. The psalmist is standing in the spiritual courtroom of the Divine Council. The Accuser, representing the hostile, chaotic forces of the world, is standing against him, demanding his destruction. The psalmist knows he cannot adequately defend himself against these dark, supernatural principalities. So, he calls upon Yahweh to act as his Go'el. In ancient Israel, a Go'el was a kinsman-redeemer, a powerful family member who would step into a legal dispute, pay off debts, and advocate for a vulnerable relative. The psalmist is essentially saying, "Lord, step down from the judge's bench, walk over to the defense table, and act as my Advocate. Plead my cause! Fight my legal battle against the rebel forces, and redeem my life, just as Your covenant promises!" He is asking the highest authority in the universe to take his side. The Second Segment is: The Great Chasm of Mercy Psalm One Hundred Nineteen: verses one hundred fifty-five and one hundred fifty-six. The wicked are far from rescue, for they do not bother with your decrees. Lord, how great is your mercy; let me be revived by your regulations. As the psalmist looks around the cosmic courtroom, he observes the tragic fate of his oppressors. "The wicked are far from rescue, for they do not bother with your decrees." The rebel forces, and the arrogant humans who serve them, believe they are autonomous. They think they can orchestrate their own salvation through wealth, military might, and political deception. But the psalmist reveals the objective reality: they are incredibly far from rescue. Why? Because salvation is not a magic trick; it is a byproduct of alignment with the Creator. Because the wicked "do not bother" to seek out God's decrees, they have completely disconnected themselves from the only Source of life. They have built their fortress on a fault line, and their destruction is inevitable. In sharp, beautiful contrast to the distance of the wicked, the psalmist marvels at the proximity of God's compassion. "Lord, how great is your mercy; let me be revived by your regulations." The Hebrew word for mercy here is rachamim, which we have seen before. It is rooted in the word for a mother's womb, implying a fierce, protective, nurturing compassion. The psalmist says that God's mercies are "great," or exceedingly abundant. The rebel gods are cruel, demanding, and distant, but Yahweh is overflowing with tender compassion for His exhausted exiles. Because of this abundant mercy, he asks to be "revived." He needs the breath of life—chayah—to be pumped back into his fainting soul. He recognizes that God's regulations are not just rigid legal codes; they are the very mechanism of revival. The Word of the Advocate brings the defendant back to life. The third segment is: Standing Firm in the Face of Treason Psalm One Hundred Nineteen: verses one hundred fifty-seven and one hundred fifty-eight. Many persecute and trouble me, yet I have not swerved from your laws. Seeing these traitors makes me sick at heart, because they care nothing for your word. The psalmist reminds the Divine Advocate of the sheer volume of the opposition. "Many persecute and trouble me, yet I have not swerved from your laws." He is not just fighting a single adversary; he is facing a swarm. The persecutors are the earthly proxies of the dark realm, and they are relentlessly trying to push him off the path. But he testifies to his own stubborn resilience. "I have not swerved." He has not compromised his integrity. He has kept his eyes fixed on the "Resh"—the Head, the Chief Authority—and refused to bow to the idols of the culture. But this resilience comes with a heavy emotional cost. He confesses in verse one hundred fifty-eight: "Seeing these traitors makes me sick at heart, because they care nothing for your word." Other translations say, "I look at the faithless with disgust," or "I behold the transgressors, and am grieved." The word "traitors" is incredibly important. In the biblical worldview, humanity was created to image God, to partner with the Creator in ruling the earth. When humans abandon that high calling, and align themselves with the destructive, chaotic forces of the rebel gods, they are committing cosmic treason. When the psalmist looks at these traitors, he does not feel a smug, self-righteous superiority. He feels sick at heart. He is overcome with grief and nausea. Why? Because he loves the Creator so deeply, that it physically hurts him to watch people vandalize God's beautiful design. He feels the very grief of the Holy Spirit. He is mourning the fact that these individuals care absolutely nothing for the life-giving Word of the King. The fourth segment is: The Sum of All Truth Psalm One Hundred Nineteen: verses one hundred fifty-nine and one hundred sixty. See how I love your commandments, Lord. Give back my life because of your unfailing love. The very essence of your words is truth; all your just regulations will stand forever. As the stanza draws to a close, the psalmist

Stijn Schmitz welcomes backBob Moriarty back to the show. Bob is an author, the founder of 321 Gold, and a former marine fighter pilot. In this wide-ranging interview, Moriarty provides a critical geopolitical analysis of the current tensions in the Middle East, particularly focusing on the conflict involving Iran, Israel, and the United States. Moriarty argues that the conflict with Iran has been planned for 40 years and is fundamentally a voluntary war driven by Israel’s strategic interests. He emphasizes that Iran does not have a nuclear weapons program and that the current situation represents an extremely dangerous geopolitical moment. The disruption of the Strait of Hormuz has significant global implications, potentially affecting oil supplies, fertilizer distribution, and global trade. The discussion extensively covers the economic ramifications of these geopolitical tensions. Moriarty predicts severe consequences, including potential food shortages, fuel scarcity, and disruptions in medical supply chains. He suggests that the world is transitioning from a debt-based economic system to a resource-based system, with countries like China and Russia strategically positioning themselves. A key theme of the conversation is the role of gold in the global financial system. Moriarty views physical gold and silver as insurance policies against financial chaos and believes the world will inevitably return to a gold standard out of necessity. He points out that the United States is already exporting non-monetary gold as a means of international settlement. Moriarty is highly critical of current leadership in the United States and Israel, arguing that there are no “adults in the room” capable of finding a rational solution to the ongoing conflicts. He warns that if the current situation continues unresolved, the world could face catastrophic economic and humanitarian consequences. Timestamps: 00:00:00 – Introduction 00:00:55 – Geopolitical Chessboard Analysis 00:04:33 – Iran’s Fight for Survival 00:09:30 – Israel and Iran Vulnerabilities 00:14:30 – Petrodollar and Middle East Peace 00:18:46 – Companies with Benefits? 00:21:21 – Strait of Hormuz Blockade 00:23:20 – The Role of Gold 00:28:35 – Hyperinflation Scenario 00:33:35 – Hidden US Casualties Revealed 00:36:32 – Oil, Inflation, & Efficency 00:39:21 – Fertilizer and Supply Disruptions 00:44:05 – Curent Political Leadership 00:50:09 – Gold as Financial Insurance 00:53:35 – Fuel Bail-Outs 00:54:30 – 321 Gold & Books Guest Links: Website: http://www.321gold.com Amazon: https://www.amazon.com/Robert-Moriarty/e/B01A9I4TJU?ref=sr_ntt_srch_lnk_3&qid=1599932580&sr=8-3 Bob Moriarty founded 321gold.com with his late wife, Barbara Moriarty, more than 16 years ago. They later added 321energy.com to cover oil, natural gas, gasoline, coal, solar, wind, and nuclear energy. Both sites feature articles, editorial opinions, pricing figures, and updates on both sectors' current events. Previously, Moriarty was a Marine F-4B and O-1 pilot, with more than 832 missions in Vietnam. He holds fourteen international aviation records.

What if the breakthrough in your marriage starts with seeing it differently?   In this episode, Lori sits down with Dr. Emerson Eggerichs to talk about the powerful "lightbulb moments" that can shift everything. Drawing from decades of counseling couples and biblical insight, Dr. Eggerichs shares how one simple realization can change the direction of a marriage.   If you are standing for your marriage and feel stuck, discouraged, or unsure what God is doing, this conversation will help you step back and see your situation through a new lens.   You will be encouraged to: ·       Recognize what God may be revealing in your current season ·       Shift your perspective when emotions feel overwhelming ·       Find hope, even when nothing seems to be changing ·       Take one small step forward in faith   Sometimes, the change you are praying for begins when God gives you an ah-ha moment.   Love & Respect Website   NEW BOOK Lightbulb Moments in Marriage   New to Standing Pathway   New to Standing Wallpaper     Follow on Instagram - @rejoicemarriageministries   Follow on Facebook - @rejoicemarriageministries   Every day, you can receive encouragement straight to your inbox through our Fight for Your Marriage Devotional and find free resources and prayers to pray over your marriage. To take advantage of these resources and others, visit https://rejoiceministries.org   We appreciate your feedback. If this episode touches you, please leave us a five-star rating and review, helping us reach new listeners with hope for their marriage. You can also subscribe to our show on YouTube, Spotify or iTunes.

Carissa Véliz is an Oxford philosopher and the author of Prophecy: Prediction, Power, and the Fight for the Future, from Ancient Oracles to AI. Véliz joins Big Technology Podcast to discuss whether society has become dangerously naive about prediction as AI systems shape decisions around jobs, loans, justice, surveillance, and war. Tune in to hear a debate about predictive algorithms, generative AI, prediction markets, and whether forecasts are actually tools of knowledge or instruments of power. We also cover privacy, policing, protest anonymity, flood prediction, and why humor might be one of the best defenses against a prediction-obsessed world. --- Enjoying Big Technology Podcast? Please rate us five stars ⭐⭐⭐⭐⭐ in your podcast app of choice. More on Carissa: https://www.chartwellspeakers.com/speaker/carissa-veliz-2/ Find the book: https://www.amazon.com/Prophecy-Prediction-Future-Ancient-Oracles/dp/0385550979 Want a discount for Big Technology on Substack + Discord? Here's 25% off for the first year: https://www.bigtechnology.com/subscribe?coupon=0843016b Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim Norton and Matt Serra welcome two lightweights to today's episode of UFC Unfiltered as 25-year-old Gauge Young and surging veteran Alexander Hernandez join the show.Fresh off his second straight UFC win, Gauge Young checks in for his first appearance on the podcast to break down his split decision victory over Thiago Moises. He discusses bouncing back from a tough opening round, trusting his adjustments, and why he's confident he belongs at this level.Then, Alexander Hernandez returns to the show riding a five-fight winning streak at lightweight. He reflects on the breakthrough changes to his team that sparked his current career turnaround — detailing what's clicked for him on this run as he looks to carry the momentum into Saturday's showdown against Rafa Garcia.Plus, Jim and Matt react to UFC Winnipeg — including a look back at Gilbert Burns' career following his retirement after a knockout loss to Canada's Mike Malott in the main event.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailPeaches is back for the April 21 Daily Drop—and yeah, this one's moving fast.We've got naval blockades heating up, cargo ships getting lit up after ignoring warnings, and Iran still playing games with the Strait of Hormuz.  Meanwhile, the Army wants autonomous ground vehicles to haul gear and evac casualties (good luck making that work off-road under fire), and the Air Force just said “not so fast” on killing the A-10—because shocker, it still does the job.Oh—and Space Force is already planning for 2040 while barely at 9,000 people today. No big deal.Peaches keeps it blunt: some of this is smart, some of it is overdue, and some of it sounds great… until reality shows up.Bottom line: things are escalating, tech is evolving, and the margin for error keeps shrinking.⏱️ Timestamps: 00:00 Daily Drop—Short and Fast 01:00 Army Wants Robot Logistics 03:00 Haiti ISR Aircraft Upgrade 05:00 Navy Fires on Cargo Vessel 07:00 Blockade Enforcement Gets Real 09:00 USS Eisenhower Fire Update 11:00 Marine Corps Landing Ship Push 13:00 A-10 Stays in the Fight 16:00 Loyal Wingman Drone Testing 18:00 Space Force 2040 Vision 20:00 Combat Credible Space Ops 22:00 Coast Guard Search Near Guam 24:00 Trump Signals Possible Strikes 26:00 Strait of Hormuz Tensions 28:00 Lebanon Ceasefire Update 30:00 Final Thought—Pay Attention

Brian Tyler Cohen joins Marc Elias to discuss why an eagerness to fight should be the Democratic Party's North Star. In this interview, they break down Donald Trump's increasing desperation, the importance of a Democratic media-ecosystem, and Brian's new book, "The Day After: How to Wield Power in a Post-Trump World."Brian Tyler Cohen — The Day After: How to Wield Power in a Post-Trump Worldhttps://www.harpercollins.com/pages/thedayafterSupport Democracy Docket's mission:https://newsletters.democracydocket.com/anchor-youtube-tuesday00:00 Today's Guest: Brian Tyler Cohen00:51 Trump's Desperation & What Happens Before the Midterms03:19 Why Republicans Stay Loyal to Trump07:09 Why Democrats Are Overperforming Right Now09:28 The Day After: Brian Tyler Cohen's New Book Explained13:14 Why Democrats Fail to Use Power Effectively17:14 The Rise of Progressive Media & Digital Influence23:34 Why Collaboration Matters in Political Media27:13 Redistricting Battles & The Fight for the House38:38 Obama Interview, Viral Moments & Final Takeaways

In this solo episode, JJ pulls together the biggest insights from her recent 3-Day Body Breakthrough Challenge and shares why body change after 40 requires a different conversation than the one most women have been taught. If you've been eating less, doing more cardio, trying harder—and still not seeing results—this episode explains why.JJ unpacks the 7 Factors of Weight Loss Resistance, including blood sugar regulation, inefficient exercise, hormone imbalance, poor sleep, nervous system stress, inflammation, and missing nutritional substrates. She explains why body change isn't about more willpower or restriction, but about understanding the systems affecting metabolism, fat loss, muscle, and energy.In This Episode:Why the old “eat less, exercise more” model stops working after 40The 7 hidden factors of weight loss resistanceWhy blood sugar regulation may be more important than caloriesHow inefficient exercise could be wasting your timeWhy resistance training is non-negotiable for metabolism, hormones, bone, and brain healthThe overlooked link between nervous system stress and body compositionHow inflammation and gut health can block fat lossWhy sleep is a body change strategy—not a luxuryThe truth about muscle loss, body composition, and why the scale can lieWhy discipline is not deprivation—and what food freedom actually looks likeHow accountability and support create momentum that changes habitsKey Takeaways:Body change is a systems issue.If you only focus on food or exercise without addressing hormones, stress, sleep, inflammation, and metabolism, you may stay stuck.Your nervous system affects your results.Fight-or-flight physiology can interfere with digestion, recovery, fat burning, and healing.Muscle matters more than you think.After 40, preserving and building active tissue is one of the biggest levers for changing body composition and aging well.Stop focusing only on weight.The scale doesn't tell you whether you've lost muscle or gained fat. Body composition tells a different story.Replacement beats restriction.JJ shares why sustainable results come from working with your body, not fighting against it.A Powerful Reframe from This Episode:“If you loved the way you looked, would you care what the number was?”Mentioned in This Episode:3-Day Body Breakthrough ChallengeDate Your Body8-Week Body Reset (Beta)Continuous Glucose Monitors (CGMs)The 7 Factors of Weight Loss ResistanceJJ's 5-Day Food FocusResources:Apply for the 8-Week Body Reset:jjflizanes.com/8weekFree Feelings & Needs List:jjflizanes.com/feelingslistIf This Episode Resonated…Share it with a woman who keeps saying, “Nothing works anymore.”And if you're ready to stop guessing and start addressing the missing pieces, this episode is your invitation to begin.

In this solo episode, JJ pulls together the biggest insights from her recent 3-Day Body Breakthrough Challenge and shares why body change after 40 requires a different conversation than the one most women have been taught. If you've been eating less, doing more cardio, trying harder—and still not seeing results—this episode explains why.JJ unpacks the 7 Factors of Weight Loss Resistance, including blood sugar regulation, inefficient exercise, hormone imbalance, poor sleep, nervous system stress, inflammation, and missing nutritional substrates. She explains why body change isn't about more willpower or restriction, but about understanding the systems affecting metabolism, fat loss, muscle, and energy.In This Episode:Why the old “eat less, exercise more” model stops working after 40The 7 hidden factors of weight loss resistanceWhy blood sugar regulation may be more important than caloriesHow inefficient exercise could be wasting your timeWhy resistance training is non-negotiable for metabolism, hormones, bone, and brain healthThe overlooked link between nervous system stress and body compositionHow inflammation and gut health can block fat lossWhy sleep is a body change strategy—not a luxuryThe truth about muscle loss, body composition, and why the scale can lieWhy discipline is not deprivation—and what food freedom actually looks likeHow accountability and support create momentum that changes habitsKey Takeaways:Body change is a systems issue. If you only focus on food or exercise without addressing hormones, stress, sleep, inflammation, and metabolism, you may stay stuck.Your nervous system affects your results. Fight-or-flight physiology can interfere with digestion, recovery, fat burning, and healing.Muscle matters more than you think. After 40, preserving and building active tissue is one of the biggest levers for changing body composition and aging well.Stop focusing only on weight. The scale doesn't tell you whether you've lost muscle or gained fat. Body composition tells a different story.Replacement beats restriction. JJ shares why sustainable results come from working with your body, not fighting against it.A Powerful Reframe from This Episode:“If you loved the way you looked, would you care what the number was?”Mentioned in This Episode:3-Day Body Breakthrough ChallengeDate Your Body8-Week Body Reset (Beta)Continuous Glucose Monitors (CGMs)The 7 Factors of Weight Loss ResistanceJJ's 5-Day Food FocusResources:Apply for the 8-Week Body Reset: jjflizanes.com/8weekFree Feelings & Needs List: jjflizanes.com/feelingslistIf This Episode Resonated…Share it with a woman who keeps saying, “Nothing works anymore.”And if you're ready to stop guessing and start addressing the missing pieces, this episode is your invitation to begin.

Choosing between two options can feel straightforward. Add a third—and suddenly the decision gets harder. Add more, and it can become overwhelming. There's a surprising reason your brain struggles when options multiply, and it can quietly influence the choices you make every day. https://thedecisionlab.com/biases/decoy-effect In every close relationship, there is an underlying pattern that shapes how you connect, respond, and react—your attachment style. It influences how you handle conflict, how secure you feel, and even who you're drawn to. Dr. Amir Levine, psychiatrist, neuroscientist at Columbia University, and co-author of Attached (https://amzn.to/48CJBKV) and Secure (https://amzn.to/47TdTcd), explains the four primary attachment styles and how understanding yours—and your partner's—can shed light on relationship dynamics that often feel confusing or frustrating. If you want to explore your own attachment style, you can take a quiz at: https://amirlevinemd.com/ Predictions are supposed to help us understand what's coming next. But in many cases, they do something far stranger—they actually help shape the future they claim to forecast. And despite the confidence of experts, humans are notoriously bad at predicting what will happen, even in fields they know well. Carissa Véliz, associate professor at the Institute for Ethics in AI at the University of Oxford and author of Prophecy: Prediction, Power, and the Fight for the Future, from Ancient Oracles to AI (https://amzn.to/4mleiKt), explains why predictions are so unreliable, how they influence behavior, and why we should be more skeptical of them than we are. When you need advice or someone to truly understand what you're going through, not all perspectives are equal. There's evidence that people of a certain age—and life experience—may be better at offering empathy and insight than others. https://isr.umich.edu/news-events/news-releases/age-and-empathy-middle-aged-are-most-likely-to-feel-your-pain Learn more about your ad choices. Visit megaphone.fm/adchoices

In the 1960s, bowling wasn't just a sport—it was America's favorite pastime. With over 9.8 million league bowlers, bowling alleys dotted every American town, and professional bowlers were household names. Today, that empire has crumbled to less than 1.2 million league bowlers nationwide. Today, we explore the meteoric rise and catastrophic fall of bowling as America's most popular sport. We'll trace bowling's journey from ancient Egyptian origins to its golden age in post-war America, where it became a cultural phenomenon that transcended class, age, and gender barriers. Watch the ⁠⁠⁠⁠podcast⁠⁠⁠⁠ Fight me at ⁠⁠⁠⁠⁠⁠⁠war of the barons⁠⁠⁠⁠⁠⁠⁠ Travel to Croatia with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Travel to Greece with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Travel to Thailand with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our sister podcast the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mystery of Everything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coffee Collab With The Lore Lodge ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠COFFEE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bonus episodes as well as ad-free episodes on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Submit your relatives on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website Learn more about your ad choices. Visit megaphone.fm/adchoices

Project Out Loud – We cannot wish away cancer. We can refuse to be passive about it. Build a body that is hard to invade. Build a life that does not feed disease. Fight like hell for your health and for the people you love. The immune system is the common denominator. Strengthen it, and you change the odds This is not just medicine. It is common sense and a moral duty. Protect your life with...

“Fight the Lord's battles.” — 1 Samuel 18:17 The sacramental host of God's elect is warring still on earth, Jesus Christ being the Captain of their salvation. He has said, “Lo! I am with you alway, even unto the end of the world.” Hark to the shouts of war! Now let the people of God […]

Sports with Rod 4-20-2026 …The Inside the NBA Crew completely lose it over a Fight at McDonald's …Victor Wembanyama had a coming out party …Michael Jordan is Living His Best NASCAR Life …Be a Man Monday

What happens when a pastor from New England says yes to God's call—straight into a global crisis?This week on Church in Action Program, host Charles Galda sits down with Craig Mowrey, Leadership & Development Director with Fight for Freedom.From Connecticut to Romania and Ukraine, Craig shares gripping stories of rescuing orphans amid war, restoring lives after prison, and following Jesus when obedience feels costly.This is a moving conversation about faith, justice, and hope—and how God is at work through the global Church, starting right here in New England.Follow Us!Instagram: https://www.instagram.com/visionnewenglandFacebook: https://facebook.com/visionnewenglandWebsite: https://www.visionnewengland.org

There is no going back. Prince Harry and Meghan Markle's past is officially coming back to haunt them as Tom Bower released his explosive new book, Betrayal: Power, Deceit and the Fight for the Future of the Royal Family. Since 2018, it's been a turbulent ride for the British Royal Family, the Markles, and the Sussexes themselves. Following his #1 bestseller Revenge, Bower is back to chronicle the latest controversies and divisiveness—and as usual, he isn't giving anyone a free pass.   Catch up on all of my videos on Pricilla Presley and all of my book reads from the chapters of "Child Bride" HERE- https://www.youtube.com/playlist?list=PLyIMNnG5yA189db0kXDep0aA6ARD5ZCt7 Enjoying my book reads? Love my story telling and commentary? Love OLD Hollywood? Get ready to get lost in another great series (and a wonderful break from the relentless and depressing modern headlines) - Meet Errol Flynn! The most fascinating movie star you likely know NOTHING about! Errol Flynn was one of the most influential movie stars of the 1930s-1950s. He was a handsome, adventurous yet tragic dare devil of a man who went on to become one of the kings of the golden age of Hollywood. Enter into his world - a cautionary tale of love, lust, sin, adventure and tragedy! Find them on this podcast here on Apple Podcasts or Spotify! Love the show? Leave a 5 star review on Apple Podcasts/Spotify (or wherever you get your podcasts!) and SHARE this episode!   Want to WATCH my episodes? The clips and pictures add to the fun!- Go to my YouTube Channel and subscribe -https://www.youtube.com/channel/UC2FsXn-xhr4mYIAK0569BBw   I have a channel membership over there if you'd like to support me! Simply click on the "join" button underneath my YT videos - thanks.   Can't join but want to support my podcast? Help keep me caffeinated and fill my tip jar here - https://buymeacoffee.com/jenniferc    Other stuff  I've been a licensed esthetician and a makeup artist for over two decades - Want to see a list of all of my favorite beauty product recommendations? Everything I love, use, and wear all the time - CLICK HERE - https://shopmy.us/jenniferc/shelves   BUY MY ONLINE SKINCARE GUIDES HERE-  https://jenniferchristopherson.com     In Christ, Xo Jennifer    Disclaimer- This video/podcast episode is under Fair Use: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. All Opinions are my own and within my right to express under the First Amendment to the U.S. Constitution    

Grab your tin foil hat and get in here LIVE!! Lets take one final look at the fighters for UFC Winnipeg Jiří Procházka vs Carlos Ulberg and try to make some money!! Follow me!Twitter (x): @DieHardMMAPodInstagram: https://www.instagram.com/diehardufc/Facebook: https://www.facebook.com/DieHardMMAPodcastBlueSky: @diehardmmapod.bsky.social► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off►RotoWire: http://rotowire.com/smart-money/?ref=yjq1zgvPromo Code: DIEHARD: 10% off► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/all

This special Tick Boot Camp Podcast crossover features the full International Lyme and Associated Diseases Society (ILADS) webinar recording, “At the Frontlines of Chronic Illness: Conversations with ILADS Experts.” In this dynamic panel discussion, leading clinicians and specialists unpack why Lyme disease and other infection-associated chronic illnesses are so misunderstood, why testing fails so many patients, and what it really takes to heal—brain, immune system, mitochondria, and terrain included. Moderated by Rich Johannesen (Tick Boot Camp), the panel delivers practical insights and hopeful, patient-centered guidance for anyone navigating complex chronic illness—whether you're a patient, caregiver, clinician, or advocate. Featured Panelists Chris Winfrey, MD — Psychiatrist; Medical Director, New Image Wellness Nicole Bell — “The Lyme Disease Engineer”; CEO, Galaxy Diagnostics Tania Dempsey, MD — Medical Director, AIM Center for Personalized Medicine Melanie Stein, ND — Naturopathic Doctor; Author focused on cellular wellness and healing terrain Host/Moderator: Rich Johannesen (Tick Boot Camp) ILADS Intro: Ali Moresco (ILADS) Episode Highlights ILADS Mission and Why This Webinar Matters The webinar opens with ILADS' mission: improving diagnosis and treatment of Lyme disease and associated illnesses through research, education, and policy. ILADS emphasizes physician training and patient-centered care, while also supporting the educational mission of ILADEF. Rich frames the night as a rare opportunity to hear from experts working at the front lines of complex chronic illness—especially for patients who've been dismissed, misdiagnosed, or told their symptoms “don't make sense.” Segment 1: Brain Health, Neuroimmune Illness, and Why Lyme “Feels Like Dementia” Chris Winfrey, MD Dr. Winfrey introduces a core theme: Lyme is not only an infection—it often behaves like a neuroimmune illness. Key takeaways: The brain is a high-energy, high-immune-demand organ, uniquely vulnerable to infection-driven inflammation and toxicity. Lyme can disrupt brain function through: Blood flow issues Synaptic dysfunction Myelin damage Network-level disruption, not just “neurotransmitters” He describes brain function through networks that Lyme can destabilize: Default Mode Network (internal reflection) Salience Network (switching between networks) Central Executive Network (planning/organization) Action Network (execution) Autonomic Network (regulation) Limbic Network (threat/fear response) The result: patients often describe “brain shutdown,” confusion, cognitive impairment, and even dementia-like symptoms. A major reframing: Emotions are not “non-physical.” They are measurable physiological states. Lyme-driven nervous system injury can create emotional disturbance because the biology is disturbed. Segment 2: Poly-microbial Infection, Fight-or-Flight, and the Belief-Healing Loop Winfrey + Rich Discussion Rich frames humans as spiritual, emotional, and physical beings, and asks how chronic infection impacts both body and emotional resilience. Key points: Lyme can cross the blood-brain barrier and affect virtually any organ system. The nervous system becomes a “central battleground,” and measurement is hard because nervous system dysfunction isn't captured well by simple bloodwork. Rich and Dr. Winfrey explore how illness disrupts perception, decision-making, and our ability to interpret the world—especially when gut function and intuition feel “offline.” The healing paradox: Chronic stress and “fighting your way to healing” can backfire. Dr. Winfrey emphasizes that healing requires a parasympathetic state—rest, digest, repair—and that this often involves acceptance, surrender, trust, and safety. Segment 3: The State of Testing—Why So Many Patients Test Negative Nicole Bell (Galaxy Diagnostics) Nicole shares her personal motivation and professional mission: testing determines treatment, reimbursement, and belief—and too many patients are failed by existing tools. Indirect testing (antibody testing): The standard approach relies on antibodies—meaning it depends on the immune system behaving predictably. But Lyme and other stealth pathogens evade and suppress immune responses. Even in controlled research models, two infected subjects can show completely different antibody patterns. Immunosuppression (illness severity, medications like steroids, immune dysregulation) can reduce antibody reliability. Direct testing (pathogen detection):Nicole contrasts Lyme testing with illnesses like COVID—where you use tests that look for the pathogen itself (PCR/antigen), not just antibodies. Why direct detection is hard in Lyme: Pathogens can be low abundance They can be tissue-sequestered Sampling matters Why urine can matter for Lyme: Lyme may not stay in blood, but it can shed proteins/antigens that filter into urine. Galaxy's approach includes methods to capture, concentrate, and detect those markers. New diagnostics focus: Genus-level screening for the “3Bs” (Borrelia, Bartonella, Babesia) Reducing guessing when symptoms overlap and co-infections “masquerade” as each other Segment 4: Immune Dysfunction, Mast Cells, and Why Antibody Testing Can Go Haywire Tania Dempsey, MD (AIM Center for Personalized Medicine) Dr. Dempsey explains the immune system through two major branches: Innate immune system (fast, primitive defense) Adaptive immune system (antibodies, longer-term response) Mast cells as first responders: Mast cells detect “danger” and release inflammatory mediators (histamine and many others). In chronic infection, mast cells can remain persistently activated, releasing hundreds of inflammatory compounds. Why antibody tests fail (two patterns): Immune suppression → insufficient antibody production → false negatives Immune chaos → excessive, inappropriate antibody production → confusing positives - Positive Lyme bands “everywhere” - Positive autoantibodies without classic autoimmune disease patterns - “Everything looks positive” because signaling is dysfunctional Her central philosophy:It's not only about killing the bug. It's about fixing immune regulation so the body can actually clear or control infection. She also names the broader context: modern toxic load (mold, plastics, pesticides, “forever chemicals”) primes the immune system into dysregulation before infections even arrive. Segment 5: Advanced Immune-Modulating Tools Therapeutic Plasma Exchange + SOT Dr. Dempsey discusses therapies she's excited about, especially for complex, stuck cases: Therapeutic Plasma Exchange (TPE / plasmapheresis): Removes plasma (where antibodies, inflammatory mediators, and “garbage” accumulate) Replaces with albumin (and sometimes IVIG) Concept: reduce inflammatory burden + toxic load to reset the terrain SOT (Supportive Oligonucleotide Technique): Molecular targeted approach designed to reduce replication of specific pathogens More targeted than “wide-net” antimicrobial approaches Used strategically after lowering inflammatory/toxic burden She emphasizes: not for everyone, not a universal cure—but promising enough to merit formal publication. Segment 6: GLP-1 Agonists and Mast Cell Stabilization “Brain-melt” moment, revisited Dr. Dempsey explains why drugs commonly known for diabetes/weight loss may have immune benefits: Mast cells have receptors for GLP and GIP hormones Patients showed improvements beyond weight: cognitive function, inflammation, immune stability She describes: Semaglutide (Ozempic/Wegovy) Tirzepatide (Mounjaro/Zepbound) Emerging triple agonists (GLP-1/GIP/glucagon pathways) Her clinical approach has moved these agents earlier in care plans for immune stabilization in select cases. Segment 7: Cellular Healing, Mitochondria, and the Terrain Melanie Stein, ND Dr. Stein brings it home: healing often stalls when we focus only on killing pathogens, but don't repair the cellular damage. Core concepts: Lyme damages cell membranes, disrupting what goes in/out and how cells communicate. It contributes to mitochondrial dysfunction, reducing ATP (energy currency). If cells stay in “alarm mode,” healing remains blocked. Cell membrane therapy and terrain support: IV and oral lipid support (phospholipids, phosphatidylcholine, omega fatty acids) Personalized support based on lipidomic patterns Supportive therapies to reduce oxidative stress and “toxic fats” Focus on signaling safety to the body—so repair can resume Cell Danger Response:A key theme: even after infections reduce, the body may remain stuck in a persistent defense state, requiring cellular and nervous system support to exit “danger mode.” Regulation Before Eradication Panel Reflection Round As the panel closes, several themes converge: Limbic system + autonomic nervous system regulation is foundational “Regulation becomes before eradication” Healing requires safety, predictability, and nervous system calm Chronic illness can block our ability to connect—especially in relationships—because survival physiology dominates Dr. Dempsey adds that limbic retraining / nervous system reset is often the first step she starts with in her practice. Question and Answer Highlights Lyme and Cancer? The panel notes emerging signals connecting tick-borne illness and certain cancers, but emphasizes that more research is needed to determine causality. Herniated discs, connective tissue, and chronic infection The discussion highlights potential links through: connective tissue disruption collagen damage mast cell mediators (enzymes that affect tissue integrity) infection-driven inflammation Cross-reactive antibody results (example: Brucella) The group explains how antibody testing can produce confusing results due to immune dysregulation and cross-reactivity—another reason why interpretation and test methodology matter. Nasal testing / sinus terrain While not a mainstream Lyme diagnostic route, the panel references nasal/sinus colonization (especially with mold-related or chronic inflammatory patterns) as a terrain factor that can influence recovery. Resources Mentioned Center for Lyme Action – State of Lyme Disease Research paper (Nicole Bell collaboration) ILADS Provider Search International Lyme and Associated Diseases Educational Foundation (ILADEF) Donations (supports education and clinician training) Final Message to Listeners This episode is a reminder that Lyme disease and infection-associated chronic illness are not one-dimensional problems. The path forward often requires: better diagnostics immune regulation nervous system support cellular repair personalized care and hope that the body can recover when the right puzzle pieces come together

On a cold March afternoon in 2023, 29-year-old Matthew McDonald was reportedly dropped off at the Howe Cemetery in Coal Center, PA. According to his girlfriend—the last person to see him—Matthew exited the car after an argument about a phone, and when she returned just ten minutes later, he had vanished into thin air. He left behind his own phone, his belongings, and a family that has been fighting for answers ever since.In this episode of Locating the Lost, we sit down with Matthew's sister, Samantha, who has become a relentless advocate for her brother. She takes us through the confusing timeline of that day, the critical footage from a nearby church, and the agonizing roadblocks the family has faced while dealing with local law enforcement.In this interview, we discuss:The Person Behind the Headlines: Who Matthew is as a son, a father, and a brother.The Timeline: What happened in the final hours before Matthew was seen at the cemetery.Red Flags: The suspicious details regarding his phone being passed between multiple people after his disappearance.The Fight for Justice: Why the family believes someone in the California Borough area knows the truth.Matthew McDonald's Description:Height/Weight: 6'1", approx. 195 lbs.Distinguishing Marks: Multiple tattoos, including "Praying Hands" with a rosary and "SHAWN" on his right forearm, and "420" on his left forearm.Last Seen Wearing: A black Mossy Oak hoodie with camouflage lettering, a black/blue hat, black-rimmed glasses, and brown work boots.Have Information?If you have any information, no matter how small, please contact the California Borough Police Department at (724) 938-3233 or the PA State Police Anonymous Tip Line at 1-800-4PA-TIPS.FOLLOW US: linktr.ee/locatingthelost#MatthewMcDonald#WhereIsMatthew#FindMatthewMcDonald#JusticeForMatthew#PinkForMatthew#SamStillSearching#LocatingTheLost#TrueCrimeCommunity#TrueCrimePodcast#MissingPersonAwareness#UnsolvedMysteries#ColdCase#BringThemHome

On a cold March afternoon in 2023, 29-year-old Matthew McDonald was reportedly dropped off at the Howe Cemetery in Coal Center, PA. According to his girlfriend—the last person to see him—Matthew exited the car after an argument about a phone, and when she returned just ten minutes later, he had vanished into thin air. He left behind his own phone, his belongings, and a family that has been fighting for answers ever since.In this episode of Locating the Lost, we sit down with Matthew's sister, Samantha, who has become a relentless advocate for her brother. She takes us through the confusing timeline of that day, the critical footage from a nearby church, and the agonizing roadblocks the family has faced while dealing with local law enforcement.In this interview, we discuss:The Person Behind the Headlines: Who Matthew is as a son, a father, and a brother.The Timeline: What happened in the final hours before Matthew was seen at the cemetery.Red Flags: The suspicious details regarding his phone being passed between multiple people after his disappearance.The Fight for Justice: Why the family believes someone in the California Borough area knows the truth.Matthew McDonald's Description:Height/Weight: 6'1", approx. 195 lbs.Distinguishing Marks: Multiple tattoos, including "Praying Hands" with a rosary and "SHAWN" on his right forearm, and "420" on his left forearm.Last Seen Wearing: A black Mossy Oak hoodie with camouflage lettering, a black/blue hat, black-rimmed glasses, and brown work boots.Have Information?If you have any information, no matter how small, please contact the California Borough Police Department at (724) 938-3233 or the PA State Police Anonymous Tip Line at 1-800-4PA-TIPS.FOLLOW US: linktr.ee/locatingthelost#MatthewMcDonald#WhereIsMatthew#FindMatthewMcDonald#JusticeForMatthew#PinkForMatthew#SamStillSearching#LocatingTheLost#TrueCrimeCommunity#TrueCrimePodcast#MissingPersonAwareness#UnsolvedMysteries#ColdCase#BringThemHome

House Votes to Extend Warrantless Surveillance on You. Anti-Vax RFK Jr Hates DEI. Mamdani vs the Rich. Hegseth's Fight with the Pope Continues. Zelensky Calls for War Crimes Tribunal. Trump says he needs expanded spying powers “for our national security.” But are you really good with this government spying on you, with Pete Hegseth, Tulsi Gabbard and the nationalist crew peeking into your life in the name of “patriotism”? In this fiery solo “Rebel Yell Friday” episode 495, Paul Rieckhoff breaks down Trump's new Iran deal spin and the fight over the Strait of Hormuz, the dangerous 10‑day FISA surveillance extension, the purge of American generals, and ICE's ongoing culture of cruelty—from gassing protesters and kicking in doors to detaining an 85‑year‑old WWII widow. He rips into RFK Jr.'s unhinged anti-vax crusade, calls out attacks on NPR, PBS, Stephen Colbert and Jimmy Kimmel, and explains why huge new donations to public media are a win for democracy. From Ukraine's brutal night under 300 drones and 19 ballistic missiles to the Pope's social media smackdown of Hegseth, this is national security and politics analysis you won't get on party-line shows. Paul also brings you some badly needed light to contrast all that heat. He spotlights New York City Mayor Mamdani's new “tax the rich” pied-à-terre tax that targets vacant $5M+ luxury pads to fund childcare, cleaner streets and safer neighborhoods—and explains why independent, populist ideas like that are catching fire while both parties fail us. Paul salutes President Zelensky's call for a global war crimes tribunal, leads a first-of-its-kind podcast moment of silence for Ukraine's murdered children, and then closes with “something good”: the return of Avengers: Doomsday, NHL and NBA playoffs, downtown Little League opening day, and a reminder that America is a team sport. If you're among the 45% of Americans who are independent—or just independent-curious—this fast, fun, and relentless Friday episode will help you stay a step ahead, stay fired up, and stay vigilant. -WATCH full video of this episode here. -Join IVA and stand up to Trump's Forever Wars. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. -Remember Independent is an Attitude. -Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon  Connect: Instagram  • X/Twitter • BlueSky • Facebook  Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year.  Independent Americans is powered by veteran-owned and led Righteous Media.  And now part of the BLEAV network!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://media.blubrry.com/counterspin/content.blubrry.com/counterspin/CounterSpin260417.mp3 Right-click here to download this episode (“Save link as…”). Inequality.org (3/4/26) This week on CounterSpin:  Tesla reported $5.7 billion in US profits in 2025 and paid $0.0 in taxes. As Rebecca Crosby and Judd Legum at Popular Information report, there's little mystery to this miracle: Tesla used corporate tax breaks, proffered by Trump and co. in what reporters with straight faces call the “One Big Beautiful Bill”—including 100% bonus depreciation; and they exploited a long-standing deduction for executive stock options. At least 88 profitable corporations have reported paying $0 in federal income taxes last year, according to the Institute for Taxation and Economic Policy. Citigroup, CVS, Walt Disney—they “made” billions but, weirdly it turns out, they somehow owe the federal government bupkis, whereas you and I are playing a chump's game, evidently. Cheaters cheat, grifters grift, but why do news media label companies “successful” when that success stems from cheating and grifting and, crucially, shafting their workers? Sarah Anderson directs the Global Economy Project at the Institute for Policy Studies and co-edits the site Inequality.org. She's written a new report that gets to the heart of America's “Low-Wage Employers and the Affordability Crisis.” We hear from her this week. https://media.blubrry.com/counterspin/content.blubrry.com/counterspin/CounterSpin260417Anderson.mp3 Fight for the Future (4/13/26) Also on the show: The Internet Archive's Wayback Machine is a nonprofit digital library with the fundamental mission of preserving web pages. For example, a union organizer used it to look up old job listings and check how what the company says it offers has shifted over time. When police edited a press release after a journalist reported on it, and then said her report was false, she was able to prove that the department had changed their statement. It's kind of Information 101. But it's under threat. We hear about that from artist and activist Lia Holland, campaigns and communications director at the group Fight for the Future. https://media.blubrry.com/counterspin/content.blubrry.com/counterspin/CounterSpin260417Holland.mp3

Welcome to Clint's HOT Props!! Come get the hottest props in the game! Fresh off the grill! On this show we preview our favorite props for UFC Winnipeg and try to score big. Good luck gamblers!► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off►RotoWire: http://rotowire.com/smart-money/?ref=yjq1zgvPromo Code: DIEHARD: 10% off► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/Follow me!Twitter (x): @DieHardMMAPodInstagram: https://www.instagram.com/diehardufc/Facebook: https://www.facebook.com/DieHardMMAPodcastBlueSky: @diehardmmapod.bsky.social

Join me as I review UFC Winnipeg from a totals perspective. We review my favorite totals on the board and discuss the betting lines for each of them. Lets go over or under and try to give you an alternate way to bet the fight if you cant pick a side!► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off►RotoWire: http://rotowire.com/smart-money/?ref=yjq1zgvPromo Code: DIEHARD: 10% off► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/Follow me!Twitter (x): @DieHardMMAPodInstagram: https://www.instagram.com/diehardufc/Facebook: https://www.facebook.com/DieHardMMAPodcastBlueSky: @diehardmmapod.bsky.social

Segment 1: Remembrance as an Action Jeff Stoffer, Director of Media and Communications for The American Legion, joins the show to preview the May issue of The American Legion Magazine. Stoffer breaks down the "Forever Promise" project—a deeply moving Dutch tradition where local families have adopted and tended the graves of over 10,000 U.S. service members since 1945. We also tackle a growing domestic challenge: the staffing crunch facing volunteer honor guards. With over 500,000 veterans passing away annually, Stoffer discusses the urgent need for volunteers to ensure every veteran receives their final salute. Finally, we take a look back at "Doom 34," the record-breaking 35-hour B-52 mission that signaled the start of Operation Desert Storm. Segment 2: The Fight for Medicare & Social Security Rich Fiesta, Executive Director of the Alliance for Retired Americans, brings a warning regarding the WISeR pilot program. This initiative is quietly introducing AI-driven prior authorization into traditional Medicare across six states, leading to early reports of care delays and denials. Fiesta explains why this administrative shift—done without a vote in Congress—is a threat to the fee-for-service model seniors rely on. Fiesta also provides updates on: Social Security Data Security: The ongoing legal battle over the handling of sensitive beneficiary information. Tax Confusion: Clarifying the reality of Social Security tax credits versus permanent tax elimination. Legislative Action: The push by Sen. Patty Murray and Rep. Greg Landsman to halt the WISeR pilot before it expands nationwide. Show Links & Resources: Learn more about the American Legion: Legion.org Advocate for retirees: RetiredAmericans.org Subscribe to the AWF Union Podcast for more labor news and veteran advocacy.

In this episode of The Shot of Digital Health Therapy, Jim Joyce and I sit down with Bart De Witte. Bart is a former dentist turned corporate heavyweight (SAP and IBM before becoming a radical advocate for open-source AI. He's the founder of a non-profit (Hippo AI Foundation) dedicated to freeing medical data and is now building Isaree, a platform aimed at becoming the "Android for Medical Intelligence". -In 1989, a high school Bart wrote that AI would turn doctors into "Super Doctors." -Base Jumping vs. BigCo: Why jumping off a bridge with a parachute is actually the perfect training for navigating the "insane" user interfaces and corporate structures of legacy -Regulatory Capture: How European bureaucracy is accidentally (or intentionally) creating monopolies for West Coast tech giants while stifling local startups. -The Death of the Token: Why the future of healthcare isn't a centralized LLM, but 30 billion parameter models running locally on your phone for "zero tokens" and total privacy. Fun mentions as always: Matthew Holt Indu Subaiya, MD, MBA, MFA Martin Kelly Sean Hogan 00:00:00 - Intro: The Shot of Digital Health Therapy 00:03:00 - Why the Stock Market and French Fries are Actually Belgian 00:05:30 - The 1989 Prophecy: How AI Creates "Super Doctors" 00:08:00 - Base Jumping: The Ultimate Training for High-Stakes Entrepreneurship 00:10:00 - Roasting the SAP "Certified User" Paywall 00:13:00 - From Dentistry to Global Software Innovation 00:17:00 - Vodka Diplomacy: Building Trust and Breaking Spies in Eastern Europe 00:19:00 - Autopsy of a Failure: Why IBM Watson Health Never Stood a Chance 00:22:00 - 240 Flights a Year: The Loneliness of the "Black Card" 00:26:00 - The Open Source Rebellion: Betting Everything on Copyleft 00:32:00 - EU Regulatory Insanity: How the AI Act Stifles Local Innovation 00:37:00 - Digital Feudalism: Why We Need to Fight for Our Language and Thought 00:41:00 - Proximity AI: Running 30B Parameter Models Directly on Your Phone 00:43:00 - The "Last Mile": Why 98% of AI Research Never Helps a Patient 00:48:00 - Advice to a Young Dentist: Neurodivergence is Your Greatest Edge

What if the most powerful weapon against darkness isn't authority or strategy — but goodness? Graham Cooke lays out a vision of overcoming life that starts not with fighting the enemy but with receiving victory as a gift. When we press into Jesus, wisdom, righteousness, and victory all come as consequences of love — and the world changes not because we railed against it, but because we demonstrated something better.Key Scriptures:+ 2 Corinthians 2:14. "Thanks be to God, who in Christ always leads us in triumphal procession."+ 1 Timothy 6:12. "Fight the good fight of faith. Take hold of the eternal life to which you were called."+ Romans 8:37. "In all these things we are more than conquerors through him who loved us."+ Romans 12:21. "Do not be overcome by evil, but overcome evil with good."+ Colossians 2:9-10. "In him the whole fullness of deity dwells... and you have been filled in him."Want to explore more?

Jim Norton and Matt Serra take a closer look at this Saturday's UFC Winnipeg card with two fighters slated for main card action in Charles Jourdain and Dennis Buzukja.First, Jourdain joins ahead of his co-main event against Kyler Phillips to discuss how his move down to bantamweight has unlocked a new level of focus as he seeks a third straight stoppage win in a loaded division.Then, Buzukja returns as he prepares for his first fight in over a year, breaking down the challenges of a long layoff and what to expect in his matchup against dangerous newcomer Marcio Barbosa.Plus, Matt makes up for two weeks of not predicting any winners by calling his shot on a few extra fights on top of Jim's prediction for the weekend.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kirk Cameron on Faith, Patriotism, and America's 250th explores why the next generation is being taught to be ashamed of America and what must be done to reverse it. Discover how parents, educators, and communities can reclaim the narrative and restore pride in the nation's founding ideals. As America approaches its 250th anniversary, the battle over the country's identity is intensifying. In this episode, Kirk Cameron joins The P.A.S. Report Podcast to break down the cultural shift away from patriotism, the role of faith in sustaining a free society, and why reaching children is the most important fight for America's future. This conversation connects America's founding principles to today's challenges and offers a roadmap for restoring civic understanding and national confidence. What You'll Learn: Why America's achievements are being minimized in education and culture  How teaching national shame impacts the future of the country  The critical role of faith and virtue in sustaining self-government  How parents can take control of their children's education and values  Why reconnecting to the founding spirit is essential for America's future

The AI running this moonbase hasn't responded for a few days, which is weird. I'm being sent up there on a mission to investigate the possible cause, but before I go I have one last thing on my agenda: Play a kickass rock song with the crew.Discussed: the p4g episode and the vita episode, Pragmata, the street sweeper, fighting games, Guilty Gear Strive 2.0, Persona 4 Arena Ultimax, the Persona spin-offs, Pokémon ChampionsFind us everywhere: https://intothecast.onlineBuy some merch, if you'd like: https://shop.intothecast.onlineJoin the Patreon: https://www.patreon.com/intothecast---Follow Stephen Hilger: https://bsky.app/profile/stephenhilger.bsky.socialFollow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.onlineProduced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social---Season 8 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/Theme song by Will LaPorte: https://ghostdown.online/---Timecodes:(00:00) - Intro (00:22) - Thank you! (04:09) - Pragmata | NOT Megaman (yet) (35:48) - Break (35:49) - Guilty Gear -Strive- | The Quest Keeps Continuing (51:47) - Persona 4 Arena Ultimax | Solving murders can wait. I have to FIGHT (01:03:06) - Pokémon Champions | BB Sports (01:14:15) - Wrapping up ---Thanks to all of our amazing patrons, including our Eternal Gratitude members:Brian MSuperThisWayNick GStarfallrondoSusan H0nlygh0stsVincent JPatrick KEd ASamantha DNorth HeroSam HSnzznGregory Mark SCmndr BiscuiticemanChristian HRydan BCaleb HArden FEye of the DuckKaleNathan EJ. H. AjoelchronoMellowMatthew BRobin LPSeekingSeakingJimmerszoey!Vinny MMattKerry KBrian MNoah DZach DChristopher TDHugo WToddChris BLukerfuffleStephen YDaniel GEric FTaran WBrendan OChris ZClayton MZach RDylan NFederico VTigerz RevengeLogan HAlan RJohn AMike LmattjanzzDavid MHeavyPixelsKaleb HTyler JCorey ZSusan HBarry TRobert RChris JBrett Allen HDan SJack SGarrett CjimiiboJohn HDirch FJim EJim WTristan LEvan BAwfulHanzomin2Aaron GJean HTodd Nred_wagonNeilPeter BJohn VvErik MRedmage77Joshua JTony LDanny KGibson GKate Duncan BRichard MDaniel NSeth MJamesAndy HDemoEmmaLyn ECorey TCaleb WJake LJesse WMike TCodesMatt BWesleymebezacAlex LSergio LninjadeathdogRory BA42PoundMooseRobert MMichael WAndrewthis_JUSTINRyan O14.3 billion yearsBrendan KMegan BSecretAgentKoalaNoah OArcturusAndrew WhepaheChase ALoveDiesNick QChris MRBKaren HAdam FScott HAlexander SMatt HMurrayDavid PJason KMicah OKamrin HAndrew DKyle SPhilip N  ★ Support this podcast on Patreon ★

The North African country of Sudan marks a grim anniversary this week: the Sudanese army and the paramilitary Rapid Support Forces have been fighting a civil war for three years, creating the world's worst humanitarian crisis. About 14 million people have been forced to flee the fighting, often multiple times, and 4.4 million have fled to other countries, mostly to Chad, South Sudan, and Egypt, but also some to Europe. Today, one in four Sudanese is displaced. The U.N.'s Food and Agricultural Organization says 21 million Sudanese are facing acute food insecurity, including 6.3 million in the most dire state of food emergency.Quscondy Abdulshafi joins host Viola Gienger to discuss how Sudan got to this point, how the international community has responded, and where to go next. Show Notes:Quscondy Abdulshafi's April 2025 article for Just Security, "Two Years of War in Sudan: From Revolution to Ruin and the Fight to Rise Again."Rachel George's recent article for Just Security, “Amid Shaky Cea sefire, War in Iran Is Starving Sudan.”Just Security Podcast episode “Assessing the Origins, Dynamics, and Future of Conflict in Sudan” with Executive Editor Matiangai Sirleaf, and three experts, Laura Nyantung Beny, Nisrin Elamin, Hamid Khalafallah, on Oct. 11, 2024.  Just Security's Sudan Archive

This week on the Fight for Iowa Podcast, Gary Dolphin previews the NCAA Women's Gymnastics Championships and Iowa's presence on the national stage.Sophomore standout Oralee Tran is set to compete for a national title on the uneven bars after scoring a perfect 10 at regionals. Tran becomes the first Hawkeye to qualify on bars since 2003 and brings international experience from the Paris Olympics and Pan Am Games.Dolph sits down with Tran and head coach Jen Llewellyn to discuss her journey, preparation, and mindset heading into nationals.Plus, a look at Iowa's season finish, Llewellyn's Coach of the Year honors, and what's ahead for the program.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Husband hosts high tea then drops some deep Love Boat lore! Dr. Bobb enthusiastically defends physical media! PLUS Bob Haney pens a story featuring Native Americans, WHAT COULD POSSIBLY GO WRONG? It's all right here in The Brave and the Bold #71! Chapters (00:00:00) - Oh, My!(00:00:17) - The Brave and The Bold(00:02:06) - Teachers' high tea(00:05:32) - DVD box sets(00:06:08) - The History of The Love Boat(00:08:35) - The Legend Of Green Arrow(00:11:15) - Favorite TV Shows Of The 1980's(00:14:32) - The Dazzling in Dallas(00:15:41) - Green Arrow vs Batman(00:17:23) - Tom Tall Wolf In The Limo(00:22:03) - Batman Against John White Bird(00:24:29) - The Kiowa Chief's Contest(00:26:36) - Batman Training Tom Tall Wolf for the Chieftain Contest(00:30:42) - The Old Guy In The Cane(00:33:07) - Batman Has Recruited Green Arrow(00:36:11) - The Chief of the Kajoas(00:40:37) - The Secret of the Thunderbird(00:41:21) - Batman on the Keoah(00:42:09) - The Dark Arrow vs. Thunderbird(00:46:50) - Green Arrow(00:48:21) - Tall Wolf vs John White Bird(00:52:39) - The Fight for Physical Media(00:53:00) - Two superheroes in the dark

Send us Fan MailThe Tech We Want is building an alternative tech ecosystem that balances people, purpose and profit. Attending their events during SXSW has always been a highlight of our experience, and this year we were honored to include them as a sponsor. We sit down with Julia Solano, Aniyia Williams, and Tara Reed to discuss humanity in technology, staying rooted in community, being a black woman in tech, and the power of self confidence.Follow The Tech We Want on IGFollow Julia Solano on IGFollow Aniyia Williams on YouTubeFollow Tara Reed on IGThank you to our sponsors, Standard Deviant Brewing and The Tech We WantAudio Produced by Jeff Hunt of Storied: SFSupport the showThanks for listening and for your support! We couldn't have won Best of the Bay Best Podcast in 2022 , 2023 , and 2024 without you!--Fight fascism. Shop small. Use cash. Fuck ice.--Support Bitch Talk here!Subscribe to our channel on YouTube for behind the scenes footage!Rate and review us wherever you listen to podcasts!Visit our website! www.bitchtalkpodcast.comFollow us on Instagram, Threads, and SubstackListen every Monday at 7 am on BFF.FM

It's a pop up podcast! And on this episode we have our battle of the cohosts! As Gee and Baby M take each other head on on a variety of questions plus they prove whether guys and girls can solely and ONLY be friends. AND the gang tries out some honey packs and give our honest review. Follow us on social media @AaronScenesAfterParty

Fans of Emily Henry’s best-selling novel, Beach Read, have been left devastated today when the casting choices for the highly anticipated movie adaptation of the book were announced. We now know the name of the nepo baby starring opposite Bridgerton star Phoebe Dynevor in the romantic comedy, and fans are furious.And the internet lost its mind this week when Call Her Daddy host Alex Cooper called out one of the biggest TikTok stars in the world, Alix Earle, in a video challenging her to share the allegations she had been alluding to for weeks. Now, more famous names have escalated the situation, and we’re here to tell you exactly what happened.Plus, Lena Dunham has released her new memoir Famesick, and it’s packed with never-before-told stories about her life and career. We unpack her tale of cheating on Jack Antonoff, uncover the mystery pop star at the centre of her relationship break-up, and break down the wildly disturbing allegations she made against Girls co-star Adam Driver.Love binge-watching TV? The Spill has launched a new podcast called Watch Party where we deep dive into the shows everyone’s talking about. Follow the feed on Apple or Spotify now. Plus remember The Spill drops the tea twice a day in this feed so follow us for all the latest entertainment news… OR you can WATCH our show in full length video on the Apple Podcast app - make sure your phone is up to date and enjoy the watch! Link here. THE END BITS Find and follow us on socials: Instagram: https://www.instagram.com/thespillpodcast/ TikTok: https://www.tiktok.com/@thespillpod Facebook: https://www.facebook.com/thespillpodcast/ Read all the latest entertainment news on Mamamia: https://mamamia.com.au/entertainment/ Support Independent Women’s Media: https://www.mamamia.com.au/subscribe/ Your subscription helps us continue to tell the stories that matter to women. Want to join the conversation? Have feedback or a topic you want us to discuss? Send us a voice message or email us at thespill@mamamia.com.au and we’ll get back to you ASAP! Executive Producer: Monisha Iswaran Audio & Video Producer: Michael Kean Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Jim Norton and Matt Serra are joined by a pair of winners from Saturday's UFC 327 card as featherweight Aaron Pico and welterweight Kevin Holland call in.Fresh off his first UFC win, Pico breaks down how sticking to a disciplined, footwork-heavy game plan helped him neutralize a dangerous counterpuncher in Patricio Pitbull. Jim also suggests a few potential ranked featherweight opponents as Pico looks to rewrite any lingering narratives from his debut loss to Lerone Murphy.Then, Kevin Holland returns for his 16th appearance on the show following his bounce-back win over Randy Brown. Holland reflects on what went right, what he could've done better, and updates the guys on life outside the cage — including his ever-evolving cowboy lifestyle.Don't miss as Jim and Matt react to the UFC 327 card from top to bottom — including a spirited debate over whether Jiří Procházka showed mercy in his vacant title fight loss to Carlos Ulberg in last Saturday's main event.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's guest is the architect of alternative rock who sold 30 million albums and defined the sound of an entire generation — but whose real story begins after the hits stopped mattering to him.From the suburbs of Chicago to the apex of 90s mainstream success, Billy Corgan built an empire. Then he spent the last 20 years quietly dismantling the idea that commercial success is the same thing as real value. He carries three things simultaneously that most artists never figure out how to hold at once: the ambition of someone who was never going to settle for the midwest, the technical genius of a classically-trained musician who produces every layer of his own work, and the philosophical rigor of someone willing to completely reimagine what success actually means.This is one of the more unflinching conversations about what staying relevant actually costs — not the version that gets posted on socials, the version that gets lived in the real decisions you make about art, money, independence, and how you want to spend your time. When the gatekeepers are gone and nobody's controlling the narrative anymore, who do you become?And The Writer Is... Billy Corgan!In this episode of And The Writer Is, we go deep on:• The trap of being defined by your greatest hits — and why he refuses it• His father's failed music career, and the moment his dad finally understood• Chicago's inward-facing indie scene and the cost of communities that don't believe in themselves• How the value of artists gets assessed in rooms — and why that's broken• What "influence" actually means vs. commercial success• The gatekeepers are gone — what that really means for independent artists• Owning 100% of your publishing and why that changes everything• Building a new world where direct artist support is how things actually work• Why legacy thinking is changing, and what comes nextAnd much more...Hit subscribe and turn on notifications. Every week, we go deep with the most interesting creatives in music.Follow us on socials: @andthewriterisA special thank you to our sponsors for making these conversations possible.Our lead sponsor, NMPA — the National Music Publishing Association. Your support means the world to us.And @splice — the best sample library on the market. Period.Chapter timestamps:0:00 Intro2:30 Why Billy doesn't prefer to talk about his hits, and how his legacy has adjusted5:00 Dad's bitterness: you got lucky6:30 Dad's realization "You're one of the best songwriters in the world"8:00 Independent music, 'selling out', and Chicago's music scene10:30 The touring economics of the 90's13:15 Rigged charts and the beginning of Pop music16:00 Representation of Rock music in the charts / award shows19:30 Ross on the future of music in a digital world20:30 Numbers mean nothing if no one gives a sh*t.21:00 Pop vs Rock: The future of music28:30 Women archetypes in music38:21 Billy's advice: What you need to survive in the music industry40:00 World building and songwriting advice43:31 How to define your value as an artist in a commercial world44:40 Billy's Batman story49:00 Breaking 'Landmine' because of Courtney Love51:50 How he meets Courtney Love54:08 How he learned to play guitar57:00 His guitar hero inspiration…1:01:10 Meeting the band1:03:20 Finding a world class drummer hiding in plain sight1:07:05 Fighting for his band when no one believed in them1:15:29 Keeping your mouth shut when it's not your session1:16:02 Fight for your copyright. The band struggling with his sole writing credit1:18:00 AI in music… and Billy's take on itCredits:Hosted by Ross GolanProduced by Joe London & Jad SaadEdited by Jad SaadPost-Production VFX by Pratik Karki Hosted on Acast. See acast.com/privacy for more information.

Navigating the AI Search landscape and advocating for fair traffic for food bloggers with Adam Gallagher from Inspired Taste. ----- Welcome to episode 566 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Adam Gallagher from Inspired Taste. What Food Bloggers Need to Know About AI Search and the Fight for Fair Traffic Adam and Joanne Gallagher have been running Inspired Taste since 2009 — long enough to have lived through every major shift in how Google works, from early SEO best practices to AI Overviews. But what's happening right now feels different, and Adam isn't staying quiet about it. In this episode, Adam and Bjork dig into the current state of search from the perspective of a creator who has spent 15+ years playing by Google's rules — only to watch those rules change in ways that feel fundamentally unfair to creators. This is also a conversation about what comes next — equal parts anxiety and optimism — and what creators can actually do right now to advocate for a more fair and sustainable version of AI-powered search. Three episode takeaways: What AI Overviews are doing to your traffic — Adam breaks down what position zero actually means and how AI Overviews are affecting the gap between impressions and click-through rates. He and Bjork also unpack the strange irony at the heart of the current moment: Google spent years penalizing creators for scaled content, and is now surfacing AI-generated recipes — essentially the definition of scaled content — at the top of search results. Why Adam chose to block AI crawlers from Inspired Taste — Adam shares the reasoning behind his decision to block ChatGPT, Perplexity, and Claude from crawling his site, and why he believes creators have both the right and the responsibility to push back on how their content is being used. What you can do now to improve the future of search for food creators — Adam shares what he believes needs to change in how Google handles AI Mode and AI search results to make them more fair for creators, and why he thinks advocacy could actually move the needle. He also talks about the importance of communicating directly with your audience about what's happening to help them understand why supporting independent creators and seeking out real, tested recipes matters (watch the two Reels linked in the Resources section to see how Adam and Joanne are doing this at Inspired Taste). Resources: Inspired Taste AI Slop Recipes Are Taking Over the Internet — And Thanksgiving Dinner Raptive Pinch of Yum Cloudflare NerdPress The Last Invention Robby Stein Rajan Patel First Instagram Reel about AI Recipes Second Instagram Reel about AI Recipes NBC News: Why AI holiday recipes can't handle the heat Follow Inspired Taste on Instagram and Adam on LinkedIn Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Clariti. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

We can choose to respond to adversity with fear, anxiety, and worry. We can also choose to respond with praise and worship. You might say, “Yes, but Loren, praise doesn't change my circumstances.” It might not, but it certainly will change what is happening inside of you. Main Points:1. As we praise, we confess what we know is true about God. We choose to trust and to believe, rather than to fear and despair. 2. Praise and worship are like nothing else. While God is the object of our praise, He, in turn, fills us with his presence. Praise and worship glorify and honor God, but it also lifts our spirits, give us joy, and remind us that God is present.3. Fight your battles with praise. As you do, the presence of God will encourage and uplift your soul.Today's Scripture Verses:Acts 16:22-24 - “The crowd joined in the attack against Paul and Silas, and the magistrates ordered them to be stripped and beaten with rods. After they had been severely flogged, they were thrown into prison, and the jailer was commanded to guard them carefully. When he received these orders, he put them in the inner cell and fastened their feet in the stocks.”Acts 16:25 - “About midnight Paul and Silas were praying and singing hymns to God, and the other prisoners were listening to them.”Romans 12:12 - “Rejoice in hope, be patient in tribulation, be constant in prayer.”Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group

Full show - Tuesday | Sibling rivalry | News or Nope - Alex Cooper, Alix Earle, the missing woman in the Bahamas, and hurricanes | Is T. Hack's wife in a crisis? | Fight your name | Should Slacker and T. Hack speak at Erica's wedding? | Did T. Hack get bamboozled on his date night? | Fast food marathons...literally | Is this the worst restaurant patron ever? | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

“Everything we do is like leaving a ripple. So just be cautious of what you do and be mindful and thoughtful, because every action eventually will cause a ripple, and you want those to be good ripples going out into the world.” – Sabine Hutchison Today's featured fellow bookcaster is a wife, scientist-turned-entrepreneur, and the CEO & Co-Founder of Seuss+, Sabine Hutchison. Sabine and I had a fun on a bun chat about her book, “Beyond the Ladder: A Woman's Career Guide to Clarity, Impact, And Legacy”, her journey from growing up in Virginia to working for David Copperfield, and more!Key Things You'll Learn:What inspired Sabine to write her book and her process to getting it publishedHow she ended up working for David CopperfieldWhat setback Sabine had in business that ultimately set her up for successThree major lessons she learned from starting, running, and growing her podcastSabine's Site: https://sabinehutchison.com/Sabine's Book: https://sabinehutchison.com/product/beyond-the-ladder-bundle/Sabine's Podcast, “Be The Ripple”: https://podcasts.apple.com/us/podcast/be-the-ripple-podcast/id1840703486The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…848 – How To Be So Good They Won't Forget You with Emily Jaenson: https://www.goingnorthpodcast.com/ep-848-how-to-be-so-good-they-wont-forget-you-with-emily-jaenson/438 – Acoustic Leadership with Rick Lozano, CSP: https://www.goingnorthpodcast.com/ep-438-acoustic-leadership-with-rick-lozano-csp-rick_lozano/997 – How Creating a Sports Doll Turned into a Fight to End Gender Stereotypes with Jodi Bondi Norgaard (@jodinorgaard): https://www.goingnorthpodcast.com/ep-997-how-creating-a-sports-doll-turned-into-a-fight-to-end-gender-stereotypes-with-jodi-bondi-n/851 – How To Be Future-fit and Lead With Relevance with Louise Mowbray: https://www.goingnorthpodcast.com/ep-851-how-to-be-future-fit-and-lead-with-relevance-with-louise-mowbray-louisemowbray/#FearlessEntrepreneurs – Lynda Sunshine West, Sally Green, & Amy Lee Kaiser: https://www.goingnorthpodcast.com/fearlessentrepreneurs-lynda-sunshine-west-sally-green/#InvisibleNoMore - Lynda Sunshine West, Delores Garcia, Pamela Gort & Mary Elizabeth Jackson: https://www.goingnorthpodcast.com/invisiblenomore-lynda-sunshine-west-delores-garcia-pamela-gort-mary-elizabeth-jackson/#InvincibleForeverMore - Nancy Lockhart, Mischelle O'Neal, Paige Davidson, Krystylle Richardson, & Sally Green: https://www.goingnorthpodcast.com/invincibleforevermore-nancy-lockhart-mischelle-oneal-paige/691 – How to Spark Your Heart and Ignite Your Life with Hilary DeCesare: https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/959 – How Networking Can Unlock & Advance Your Professional Growth with Michael Morgan: https://www.goingnorthpodcast.com/ep-959-how-networking-can-unlock-advance-your-professional-growth-with-michael-morgan/488.5 – Create, Innovate & Dominate with Tracy Hazzard (@hazzdesign): https://www.goingnorthpodcast.com/ep-4885-create-innovate-dominate-with-tracy-hazzard-hazzdesign/1033 – How to Take Imperfect Action and Thrive in Business and Life with Bridget Hom (@HomBridget): https://www.goingnorthpodcast.com/ep-1033-how-to-take-imperfect-action-and-thrive-in-business-and-life-with-bridget-hom-hombridge/168 - Spiral with Amy Simpkins (@amylsimpkins): https://www.goingnorthpodcast.com/168-spiral-with-amy-simpkins-amylsimpkins/

UFC Winnipeg: Gilbert Burns vs Mike Malott card picks, predictions, bets, & straight forward analysis with Host Daniel Levi - Get an 100% deposit match up to $100 on Bracco using code HALFTHEBATTLE: https://bit.ly/HALFTHEBATTLExBRACCO - Get 50% off your first month of Narcocop's Discord using code HTB50: https://www.oddsshopper.com/experts/narcocopmma/subscribe?packageId=96&priceId=216&code=HTB50 - Home of Fight Picks 1 week FREE premium Discord, picks & parlays: https://www.winible.com/checkout/1363223394291568749?pid=1363223394304151662&a=061311&c=battle - Bet 105 Bonus (deposit $100 & get a $50 free bet) using code HALFTHEBATTLE: http://bit.ly/halfthebattle1 - Timestamps: 0:00 - Intro 0:38 - Mike Malott vs Gilbert Burns 6:05 - Charles Jourdain vs Kyler Phillips 11:00 - Mandel Nallo vs Jai Herbert 13:46 - Jasmine Jasudavicius vs Karine Silva 17:06 - Bracco promo 18:19- Gauge Young vs Thiago Moises 23:29 - Marcio Barbosa vs Dennis Buzukja 26:27 - Prelims 29:54 - Fight & Fighter to Watch - FOLLOW/CONTACT ME: INSTAGRAM: https://www.instagram.com/HalfTheBattlePod TWITTER: https://www.twitter.com/BestFightPicks, https://www.twitter.com/HalfTheBattleHQ - Help/Support The Show: PAYPAL: BestFightPicks @ gmail.com VENMO: @Daniel-Levi CASHAPP: $DFLonDrums All donations are incredibly appreciated and go directly to paying for the show & improving the quality of the channel. Thank you so much for your support! - Graphics, Artwork, Highlights & Thumbnail Credit: https://www.twitter.com/Meticulous_X - SUBSCRIBE TO HALF THE BATTLE PODCAST: - ITUNES: https://www.podcasts.apple.com/us/podcast/half-the-battle/id1040391940 - SOUNDCLOUD: http://www.soundcloud.com/bestfightpicks - YOUTUBE: http://www.youtube.com/@UC53xhP8WNDA1g4prjHTm58w - SPOTIFY: https://www.open.spotify.com/show/1R7NuoyetaVaPbsRMStE5f - STITCHER: https://www.stitcher.com/show/half-the-battle - Also available everywhere else podcasts are found. Thank you so much!

  Ali Damron discusses practical strategies for managing nervous system sensitization, anxiety, and emotional regulation. She emphasizes the importance of acceptance, slowing down, and teaching the brain safety to build resilience.  Nervous system sensitization and regulation Fight or flight response and how to manage it Practical techniques for emotional resilience  sound bites "Fight or flight doesn't always look like a panic attack." "Reassurance often doesn't work when you're in threat mode." "Drop the pressure to fix everything; just be present." Chapters 00:00 Introduction to Nervous System Sensitization 02:49 Understanding Fight or Flight Response 05:51 The Impact of Stress on the Body 09:03 Navigating Anxiety and Emotional Processing 11:55 Changing Your Response to Anxiety 14:41 Slowing Down to Regulate Your Nervous System 17:54 Paying Attention to Pleasant Sensations 20:48 Personal Story of Grief and Resilience 23:39 Finding Hope and Solidarity in Healing  resources David Kessler's books on grief - https://www.amazon.com/s?k=David+Kessler Ali Damron's Instagram - https://www.instagram.com/ali_damron/ Ali's Resources:  Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron     

It's the episode you didn't know you needed.  Patti and the Pottymouth review all eight new City Connect uniforms at one time. A+ for Baltimore and San Diego, who are both two for two (if we round up). The Os design leans hard into what makes Camden Yards great and an understanding of the importance of neighborhood. The Pads celebrate their bi-national city by embracing multiple cultures as well as the history of the team and the city, and inviting you to do the same. Many of the new looks have their charms but we're not sold – with the caveat that if we were *from* those places we might feel differently. Cincinnati went with the thought that folks might wear 1.0 and 2.0 in the same Christmas card photo so they should go together.  Pottymouth points out that if they are going to call back to the vests, just give us the vests. The Atlanta blue is a terrific throwback but they lost us with honoring a cable station. Patti likes the MIL grill logo cap and Pottymouth likes the colors, but tell us the truth, is “Wisco” a thing? We are thumbs up on the Royals whether you call the colors bi-pride or fuschia, and the white and throwback R are working for us. We are mixed on the wavy crown. We like that PIT went pirate-y, but did they go Pittsburgh-y? TEX gets the fail by basically incorporating All Lives Matter into jersey form.  We're all the same! In boyfriend news, the C's are both raking and staying awake. Ronny walks it off, Drake is raking, and Cam gets called up to Patti's team. Miggy Ro and the Lowes are playing through loss. Ichiro's record and his bat were broken in the same week. The PWHL sells out another Garden, and Boston is embracing the Fleet in all the best ways.We say, “Bring back the biceps,” “less catching of the aforementioned f&*ing ball,” and “I love sportsing.” Fight the man, go see some live baseball, send your game balls to Meredith,, and find us on Bluesky @ncibpodcast, on Facebook @nocryinginbball, Instagram @nocryinginbball and on the Interweb at nocryinginbball.com. Please take a moment to subscribe to the show, and leave us a review on Apple Podcasts or wherever you listen to NCiB. Become a supporter at Patreon to help us keep doing what we do. We now have episode transcripts available!  They are available for free at our Patreon site. Say goodnight, Pottymouth. 

Food is not just fuel. It is one of the most powerful ways your nervous system regulates stress, emotion, and survival. In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof are joined by somatic practitioner and author Luis Mojica to explore the hidden relationship between trauma, cravings, and the nervous system. Together, they unpack why food can become a coping strategy for unprocessed emotion, how certain foods can increase or decrease your stress response, and why cravings are not a lack of discipline—but a signal from the body. This conversation breaks down how stimulants like sugar and caffeine can drive anxiety through adrenaline and blood sugar spikes, while heavier, processed foods can temporarily numb overwhelming emotional states—creating a cycle of activation and shutdown that many people mistake for "addiction." You'll learn how food impacts your nervous system 24/7—often more than any therapy session—and why true healing is not about restriction, but about understanding what your body is trying to regulate. This episode also introduces a new way of relating to food through a nervous system lens—moving beyond "healthy vs. unhealthy" into understanding foods as stimulants, depressants, or balancers that shape your emotional and physiological state. If you've ever felt stuck, ashamed, or confused in your relationship with food, this episode will help you see your patterns through a completely new lens—one rooted in compassion, biology, and nervous system awareness.                                                                                                                                                                                                                                                            What You'll Learn: • Why cravings are signals for unmet emotional, relational, or physical needs • How food can activate or calm your stress response • The connection between trauma, emotional repression, and eating patterns • Why willpower fails and nervous system support works • How to begin shifting your relationship with food without restriction                                                                                                                                                                     This is not about fixing your relationship with food. It's about understanding the nervous system underneath it.                                                                                                                                                                            #traumarewired #nervoussystem #emotionaleating #traumahealing #mentalhealth   Chapter Markers 00:00 - Food Is Not About Eating Less. It Is About Eating Differently. 00:43 - Welcome: Food as a Portal Into the Nervous System 01:56 - Introducing Luis Mojica and the Chocolate at 4 p.m. Story 04:36 - Why Food Belongs in the Trauma Conversation 06:46 - Cravings as a Compass: The Three Unmet Needs Behind Every Food Behavior 08:07 - Why Diets Fail Without Somatics 09:21 - What Happens When You Understand What Your Cravings Actually Mean 14:33 - Food Induced Stress: How What You Eat Can Keep You in Fight or Flight 16:28 - Stimulants, Depressants, and Balancers: The Three Categories 21:55 - Seesaw Regulation: How the Body Unconsciously Alchemizes With Food 28:35 - It Is a Loop. It Was Always a Loop. 32:00 - Food Sobriety and Why Balancers Make You Feel More, Not Less 37:26 - How to Weave Balancers In Without Taking Anything Away 43:18 - The Quiet Diet: Creating Space to Actually Feel   Connect with Luis: Get Luis Mojica's new book Food Therapy: A powerful deep dive into how food, trauma, and the nervous system are all connected—and how to work with your body instead of against it. https://www.holisticlifenavigation.com/the-book Instagram: https://www.instagram.com/holistic.life.navigation/ Ways to Engage with Neurosomatics:  Join us inside Rewire: This is where you actually experience the practices Jennifer and Elisabeth talk about on the podcast that brought us freedom, self-attunement, a new relationship with food and our body.  rewiretrial.com Introduction to neurosomatics for practitioners, coaches and therapists - The NSI foundations Bundle: https://neurosomaticintelligence.com/workshops/ Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence: https://stan.store/illuminated Join Jennifer on Sacred Synapse to explore the intersection of neurosomatics and Psychedelic neuroscience: https://www.youtube.com/@sacredsynapse-23 Support the podcast by supporting our sponsors:  FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.  

Jim Norton is joined by recently retired Michael Chiesa — who fills in for Matt Serra as guest co-host for an episode of UFC Unfiltered that blends reflection with reinvention.Who better than Chiesa, fresh off his own retirement win in Seattle, to guide the conversation with Cub Swanson as he prepares for the final fight of his career? The longtime fan favorite opens up about what this moment means to him, reflects on the journey that got him here, and shares the mindset behind stepping into the Octagon one last time.Then, 14th-ranked middleweight Paulo Costa joins to unpack his decision to move up to light heavyweight for his co-main event clash with 6th-ranked Azamat Murzakanov. Ppen to the possibility of still contending at 185, Paulo shares what it is about Khamzat Chimaev that makes him believe he can dethrone the current middleweight if given the opportunity.Jim closes out the show with a few predictions for Saturday's UFC 327 card, with Chiesa offering his perspective on how those picks might play out.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.