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James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your identity and physical environment allows you to make desired changes quickly and ones that stick. Whether your goal is better fitness and physical health, productivity or mental health, you'll learn actionable, zero-cost protocols to build powerful and meaningful habits. Sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Wealthfront*: https://wealthfront.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 James Clear 00:02:57 Common Habits, Tool: Habit Success & Getting Started 00:06:16 Make Starting a Habit Easier, Tool: 4 Laws of Behavior Change 00:10:18 Sponsors: Lingo & Wealthfront 00:13:26 Writing Habits, Seasons & Flexibility; Adaptability, Tool: Bad Day Plan 00:18:42 Consistency, Flow vs Grind, Master Showing Up, Learning & Practice 00:24:54 Chunking, Getting Started at Gym 00:28:01 Flow Don't Fight, Dissatisfaction & Effort, Tool: Identity-Based Habits 00:34:10 Friction, Competition & Effort; Credentials 00:39:38 Make Effort Rewarding, Mindset, Tools: Previsualization, Emphasize Positives 00:45:59 Sponsors: AG1 & Joovv 00:48:56 Reflection & Learning, Tool: Self-Testing; Perfectionism, Tool: Curiosity 00:55:18 Striving vs Relaxation, Balance, Tool: Turn On/Off; Hiking, Nature Reset 01:04:20 Identity & Professional Pursuits; Choosing New Projects; Clinging to Identity 01:14:24 Sponsor: Eight Sleep 01:15:42 Criticism; Identity & Growth 01:21:47 Failure, Identity, Sports, Tool: Rebounding & Reaching; Public Failures 01:30:03 Daily Habits, Tools: Day in Quarters; Never Miss Twice; Meal Timing 01:38:22 Daily Habit Timing & Sequencing, Tool: Mindfully Choose Inputs 01:45:37 Creativity, Specialization vs Generalization; Books 01:51:31 Sponsor: Function 01:53:18 Habits & Context, Environmental Cues, Tools for Minimizing Phone Use 02:02:01 Bad Habits, Checking Phone, Tools for Breaking Bad Habits 02:08:21 Physical & Social Environment, New Habits, Tool: Join/Create Groups 02:18:40 Family, Habits; Kids & Parenting, Tools: Stimulus; Good Conditions 02:26:05 Impact of Habits, Habits as Solutions; Upcoming Projects 02:32:45 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices
Reach Out: Please include your email and I will get back to you. Thanks!emersonk78@me.comExcel Still More Journal - AmazonNew GENESIS Daily Bible Devotional!Daily Bible Devotional Series - AmazonSponsors: Spiritbuilding Publishers Website: www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487Intro Idea: THE MIRACLE MORNING! 30-60 minutes each morning of prayer, reading, and planning! Start your day well if you hope to live it well. This creates consistency and growth. 7. Holy Living: Fight Sin and Win in Christ • Romans 6:11-14 – “Sin shall not have dominion over you.”• Galatians 5:16-25 – “Walk in the Spirit… the fruit of the Spirit.”• 1 John 1:5-9 – “He is faithful and just to forgive.”Questions:• What specific sins have been plaguing your heart and life?• What patterns, places, or habits make this temptation overwhelming?• How does a personal connection to Christ make a difference?Exercises:• Pair up a fruit of the Spirit daily that opposes your sin.• Remove or minimize a factor that leads to your downfall.• Share your struggle with a trusted believer who can help.8. Living on Mission: Do the Work God Has Planned • Ephesians 2:8-10 – “Created in Christ Jesus for good works.”• Romans 12:4-8 – “Having gifts that differ, use them.”• Matthew 5:14-16 – “Let your light shine before others.”Questions:• What do you know God wants to see more of in your service?• Can you recall a time when such was central to your day and life?• The work is the people. Will you start with one person this week?Exercises:• Write down a generic mission and three possible specific actions.• Pray for opportunities, open doors, and wisdom to identify them.• The work is the people, pick a person or family and get started.9. Do Hard Things: Invite Suffering for the Sake of Growth • James 1:2-4 – “The testing of your faith produces endurance.”• Hebrews 12:1-11 – “He disciplines us for our good.”• 1 Peter 4:12-13 – “Rejoice as you share Christ's sufferings.”Questions:• What does God want from you that is hard to do faithfully?• Are you willing to suffer for it, or is cost and pain off limits?• Will you accept help, support, or accountability partnerships?Exercises:• Pray to register difficulty as opportunities to explore.• Clearly note the forward-looking why for a hard thing.• Plan something specific
Teddy Atlas recaps Holly Holm's fight that was stopped early due to an accidental headbutt, and Amanda Serrano's veteran performance in her win over Tellez. Teddy gives his honest assessment of what he saw, what mattered in each fight, and what it means moving forward for both fighters.Teddy then previews the upcoming 140-pound title fight between Subriel Matias and Dalton Smith, diving deep into the styles, strengths, weaknesses, and key factors that will decide the fight, along with his trademark analysis and insight.To close the episode, Teddy delivers his 2025 Boxing Year-in-Review Awards, handing out honors for Fighter of the Year, Fight of the Year, Knockout of the Year, and more — all through Teddy's unfiltered lens on the best moments in boxing over the past year.Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlasYou can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more!Timestamps:00:00 - Intro02:40 - Holm vs Han08:55 - Serrano vs Tellez16:25 - Matias vs Smith28:35 - Kabayel vs Knyba 34:30 - Fight of the Year39:00 - Knockout of the Year44:45 - Upset of the Year50:40 - Round of the Year53:00 - Comeback Fighter of the Year56:00 - Fighter of the Year59:30 - Trainer of the Year01:02:00 - Dream Fight for 2026TEDDY'S AUDIOBOOKAmazon/Audible: https://amzn.to/32104DRiTunes/Apple: https://apple.co/32y813rTHE FIGHT T-SHIRTShttps://teddyatlas.comTEDDY'S SOCIAL MEDIATwitter - http://twitter.com/teddyatlasrealInstagram - http://instagram.com/teddy_atlasTHE FIGHT WITH TEDDY ATLAS SOCIAL MEDIAInstagram - http://instagram.com/thefightWTATwitter - http://twitter.com/thefightwtaFacebook - https://www.facebook.com/TheFightwithTeddyAtlasThanks for tuning in. Please be sure to subscribe! Hosted on Acast. See acast.com/privacy for more information.
On May 31, 2002, 22 year old LSU Grad Assistant Charlotte Murray Pace was attacked in her Baton Rouge townhouse which she had moved into only days earlier. She was brutally stabbed more than 80 times. Evidence from the crime scene showed that Pace fought her attacker fiercely throughout several rooms of her home. Her struggle was instrumental to the investigation into her murder, as she trapped her killer's DNA under her fingernails.This is DTL Hosted by Kelly Jennings and produced by the experts at Envision Podcast Productions.Timestamps01:09 The Rise of Charlotte Murray Pace06:19 A Day of Celebration Turns Dark12:01 The Fight for Survival17:54 The Aftermath of Horror20:59 Unraveling the Crime Scene26:27 The Search for Answers 29:37 Another Knock at the DoorFor Media or Advertising Inquiries Envisionpodcaststudios@gmail.com
Measles is coming back to the USA in part because the G.O.P. has declared war on evidence and logic. Plus- Thom reads from "Lifelines: A Doctor's Journey in the Fight for Public Health" by Dr. Leana Wen.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kim Stanley Robinson discusses Real Utopian Futures. Find the feed of English episodes only here: https://www.futurehistories-international.com/ You can also import the RSS feed to your favorite app: https://www.futurehistories-international.com/feed.xml Shownotes The reference page on Kim Stanley Robinson, his works, interviews, talks, etc. (including a discussion forum): https://www.kimstanleyrobinson.info/ Robinson, K. S. (2020). The Ministry for the Future. Orbit Books. https://www.orbit-books.co.uk/titles/kim-stanley-robinson/the-ministry-for-the-future/9780356508863/ Robinson, K. S. (2017). New York 2140. Orbit Books. https://www.orbit-books.co.uk/titles/kim-stanley-robinson/new-york-2140/9780356508788/ Robinson, K. S. (1988). The Gold Coast. Macmillan. https://us.macmillan.com/books/9780312890377/thegoldcoast/ Blumenfeld, J. (2024). Managing Decline. Cured Quail, Vol. 3. https://curedquail.com/Managing-Decline Blumenfeld, J. (2022). Climate Barbarism. Adapting to a wrong World. Constellations, 30, 162–178. https://onlinelibrary.wiley.com/doi/10.1111/1467-8675.12596 the quoted Kohei Saito video: https://youtube.com/shorts/WnvhD7p651M?si=SdfPftKOCJM6MS9j the lecture in which Kim Stanley Robinson talks about “futurecide” and “preemptive capitulation”: https://youtu.be/HpzXkpx29S4?si=PVlOE53Hj5-BZR5B reporting on and summary of the talk: https://www.ioes.ucla.edu/article/the-war-on-science-is-here-kim-stanley-robinson-says-its-just-the-beginning/ Löwy, M. (2005). What is Ecosocialism? Capitalism Nature Socialism, 16(2), 15–24. https://www.tandfonline.com/doi/abs/10.1080/10455750500108237 for an overview of the history and different schools of Ecomarxist/Ecosocialist theory: https://www.historicalmaterialism.org/ecology-marxism-andreas-malm/ on Anna Kornbluh: http://www.annakornbluh.com/ on Mass Extinction Events: https://www.nhm.ac.uk/discover/what-is-mass-extinction-and-are-we-facing-a-sixth-one.html Dressler, A. (2025). You have 100 ‘Energy Slaves'. The Climate Brink. https://www.theclimatebrink.com/p/you-have-100-energy-slaves on the 30 by 30 Biodiversity Goal: https://www.cop28.com/en/thought-leadership/The-30x30-Biodiversity-Goal-at-COP28 the International Maritime Organization: https://www.imo.org/ on the ‘Half-Earth Project': https://eowilsonfoundation.org/what-is-the-half-earth-project/ Wilson, E. O. (2016). Half-Earth. Our Planet's Fight for Life. Norton Books. https://wwnorton.com/books/9781631492525 Pendergrass, D. & Vettese, T. (2022). Half-Earth Socialism. A Plan to Save the Future from Extinction, Climate Change and Pandemics. Verso. https://www.versobooks.com/products/2650-half-earth-socialism one of the many interviews/talks in which Kim Stanley Robinson talks about science fiction as the realism of our times: https://youtu.be/p1wNhc46xjE?si=hOdKuwRQhef-9tLs on the Turing Test: https://en.wikipedia.org/wiki/Turing_test on Neoliberalism attaching itself to demands of the New Left: Boltanski, L. & Chiapello, E. (2018). The New Spirit of Capitalism. Verso. https://www.versobooks.com/products/1980-the-new-spirit-of-capitalism on Friedrich Hayek: https://en.wikipedia.org/wiki/Friedrich_Hayek Williams, R. (2015). Structures of Feeling. In: D. Sharma & F. Tygstrup (Ed.), Structures of Feeling. Affectivity and the Study of Culture (pp. 20-26). https://www.degruyterbrill.com/document/doi/10.1515/9783110365481.20/html on Keynesianism: https://en.wikipedia.org/wiki/Keynesian_economics Vogl, J. (2017). The Ascendancy of Finance. Polity Press. https://www.politybooks.com/bookdetail?book_slug=the-ascendancy-of-finance--9781509509294 Graeber, D. (2011). Debt. The First 5,000 Years. Melville House. https://files.libcom.org/files/__Debt__The_First_5_000_Years.pdf on Thomas Piketty: https://en.wikipedia.org/wiki/Thomas_Piketty on Gabriel Zucman: https://en.wikipedia.org/wiki/Gabriel_Zucman on the ‘Zucman tax': https://www.lemonde.fr/en/les-decodeurs/article/2025/09/23/zucman-tax-what-the-proposed-wealth-tax-would-mean-for-france_6745653_8.html on Carbon Taxes: https://en.wikipedia.org/wiki/Carbon_tax Sorg, C. (2023). Finance as a Form of Economic Planning. Competition & Change, 29(1), 17-37. https://journals.sagepub.com/doi/10.1177/10245294231217578 Sarkar, S. (2024). The Carbon Coin. An Eco-Speculative Approach to Decarbonisation in Kim Stanley Robinson's The Ministry for the Future. Green Letters, 28(4), 297–310. https://www.tandfonline.com/doi/full/10.1080/14688417.2025.2483998 A policy proposal on ‘Carbon Reward' from the same researcher whose earlier policy work inspired the ‘Carbon Coin' idea in The Ministry for the Future: https://deltonchen.substack.com/p/new-economic-blueprint-for-resolving see also: https://globalcarbonreward.org/newsletters/carbon-coin/ on Quantitative Easing: https://en.wikipedia.org/wiki/Quantitative_easing on Carbon Drawdown: https://en.wikipedia.org/wiki/Carbon_sequestration on Nicolas Stern: https://en.wikipedia.org/wiki/Nicholas_Stern,_Baron_Stern_of_Brentford on the Democratic Socialists of America: https://www.dsausa.org/ the Network for Greening the Financial System: https://www.ngfs.net/en on COP30 in Belém: https://unfccc.int/cop30 Solnit, R. (2022). Orwell's Roses. Penguin. https://www.penguinrandomhouse.com/books/607057/orwells-roses-by-rebecca-solnit/ Future Histories Episodes on Related Topics S3E47 | Jason W. Moore on Socialism in the Web of Life https://www.futurehistories.today/episoden-blog/s03/e47-jason-w-moore-on-socialism-in-the-web-of-life/ S03E44 | Anna Kornbluh on Climate Counteraesthetics https://www.futurehistories.today/episoden-blog/s03/e44-anna-kornbluh-on-climate-counteraesthetics/ S03E32 | Jacob Blumenfeld on Climate Barbarism and Managing Decline https://www.futurehistories.today/episoden-blog/s03/e32-jacob-blumenfeld-on-climate-barbarism-and-managing-decline/ S03E30 | Matt Huber & Kohei Saito on Growth, Progress and Left Imaginaries https://www.futurehistories.today/episoden-blog/s03/e30-matt-huber-kohei-saito-on-growth-progress-and-left-imaginaries/ S03E23 | Andreas Malm on Overshooting into Climate Breakdown https://www.futurehistories.today/episoden-blog/s03/e23-andreas-malm-on-overshooting-into-climate-breakdown/ S02E18 | Drew Pendergrass and Troy Vettese on Half Earth Socialism https://www.futurehistories.today/episoden-blog/s02/e18-drew-pendergrass-and-troy-vettese-on-half-earth-socialism/ --- If you are interested in democratic economic planning, these resources might be of help: Democratic planning – an information website https://www.democratic-planning.com/ Sorg, C. & Groos, J. (eds.)(2025). Rethinking Economic Planning. Competition & Change Special Issue Volume 29 Issue 1. https://journals.sagepub.com/toc/ccha/29/1 Groos, J. & Sorg, C. (2025). Creative Construction - Democratic Planning in the 21st Century and Beyond. Bristol University Press. [for a review copy, please contact: amber.lanfranchi[at]bristol.ac.uk] https://bristoluniversitypress.co.uk/creative-construction International Network for Democratic Economic Planning https://www.indep.network/ Democratic Planning Research Platform: https://www.planningresearch.net/ --- Future Histories Contact & Support If you like Future Histories, please consider supporting us on Patreon: https://www.patreon.com/join/FutureHistories Contact: office@futurehistories.today Twitter: https://twitter.com/FutureHpodcast Instagram: https://www.instagram.com/futurehpodcast/ Mastodon: https://mstdn.social/@FutureHistories English webpage: https://futurehistories-international.com Episode Keywords #KimStanleyRobinson, #JanGroos, #Interview, #FutureHistories, #FutureHistoriesInternational, #futurehistoriesinternational, #Utopia, #RealUtopias, #DemocraticPlanning, #Keynes, #Dystopia, #DemocraticEconomicPlanning, #Capitalism, #EcoSocialism, #Socialism, #GreenCapitalism, #Narratives, #ClimateCounterAesthetics, #Transition, #SocioEcologicalTransition, #SocialDemocracy, #ScienceFiction
New year, new weekend, and we're off in an unconventional direction. The big match of the coming days for our purposes is in Paris, but it ain't PSG. RED STAR PARIS travel to face TROYES on Saturday for a meeting of second against first in France's Ligue 2.It's a perfect opportunity to have a look at one of the world's more storied — if off-beat — football clubs. Red Star was founded way back in 1897 by Jules Rimet, eventual inventor of the FIFA World Cup, and in the time since it's acquired layer upon layer of identity. It's the French capital's rebel club, a vessel of alt-Paris, a different kind of chic from the glitz of the European champions at the Parc des Princes.Simon Binns is a veteran journalist who wrote a book on Red Star — and fell in love with the club along the way. Red Star Paris: Punks, Politics and Power Struggles in the Fight for the Coolest Club on Earth is a history, a social study, and a love letter, though Binns also made use of his background as a financial journo to tackle the issue of Red Star's new owners: 777 Partners, most famous for a failed takeover attempt of Everton Football Club.You can follow Simon on Twitter and Instagram, and get more sharp coverage of the world's game at TheFootballWeekend.com ↗️ Hosted on Acast. See acast.com/privacy for more information.
In 2025, the state of Montana voted for Trump by nearly 20 points. But Montanan's support for the president is waning because of the administration's policies on public lands. To unpack the effects of DOGE cuts to public land agencies, host Esty Dinur is joined by journalist Cassidy Randall, author of a recent article, ‘I Didn't Vote for This': A Revolt Against DOGE Cuts, Deep in Trump Country. Randall says that the DOGE cuts that started last February are bad for public lands beyond the national parks. In Montana, people use public lands for recreation and public land agencies engage in wildfire mitigation and habitat restoration. Ranchers rely on grazing allotments because most ranches aren't big enough to graze all their livestock. In Project 2025 there are plans to sell off and privatize private lands. Randall says that if you hollow out the agencies that manage them, it becomes an excuse to sell them off. “When we lose these places, they're gone forever.” Though Montana leans conservative, the people are pro-environment, and the right to a “clean and healthful environment” is written into the state's constitution. And young people are winning climate lawsuits based on their constitutional rights. On top of the DOGE cuts, people in Montana are concerned about tariffs and the Trump administration's relationship with Argentina. They also discuss how the ultra wealthy are turning to Montana as their playground, the crisis of rural hospitals in the state, and healthcare affordability. Cassidy Randall writes on adventure, environment, and the West. Her award-winning journalism has appeared in Rolling Stone, National Geographic, the New York Times, Vanity Fair, Outside, and Men's Journal, among others; and her latest book, Thirty Below, was named one of The Washington Post's Noteworthy Books of the Month and won the Banff Mountain Grand Prize. Featured image of a sign for the Pryor Mountain Range in Montana via the Bureau of Land Management on Flickr (CC BY 2.0). Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post The Fight for Public Lands Could Rewire Montana's Politics appeared first on WORT-FM 89.9.
From Taiwan to Estonia and Latvia, the prospect of World War Three feels closer than ever - that is unless you're one of those people who thinks it's already begun.Peter Apps, Reuters' Global Defence Commentator, is not one of those people, but he does think there is a 30-35% chance of it erupting in the next decade. He talks to Roland and Venetia about what it might look like, where it might start, when and how to prevent it.Peter is a British Army reservist and one of the most plugged in voices on modern warfare. He has reported from around the world, served in the British Army during the Covid pandemic and the Ukraine war, and has just written a new book, The Next World War: The New Age of Global Conflict and the Fight to Stop It.Peter will be speaking about his book at the 2026 Oxford Literary Festival in partnership with The Telegraph. Tickets: oxfordliteraryfestival.org; Telegraph readers can save 20% with the code 26TEL20Producer: Peter ShevlinExecutive Producer: Louisa Wells► Sign up to our most popular newsletter, From the Editor. Look forward to receiving free-thinking comment and the day's biggest stories, every morning. telegraph.co.uk/fromtheeditorContact us with feedback or ideas:battlelines@telegraph.co.uk @venetiarainey@RolandOliphant Hosted on Acast. See acast.com/privacy for more information.
What's the episode about? In this episode, hear Joshua Hurtardo Hurtardo on postmortal futures, future studies, de-growth, immortality imaginaries, future collective death, Westworld, and promoting your work in 2026 Who is Joshua?Joshua Hurtado Hurtado is a Mexican interdisciplinary researcher, currently finalising his PhD research at the University of Helsinki, Finland. He studied International Relations for his Bachelor's degree at the Tecnológico de Monterrey university,in Mexico. He obtained his first Master's degree in International Relations as well, specialising in Ideology and Discourse analysis, from the University of Essex, in the United Kingdom. He did a second Master's degree at the University of Turku, in Finland, this time in Futures Studies. After that, he began hisPhD research at the University of Helsinki, Finland, in Interdisciplinary Environmental Sciences. He uses his expertise in several disciplines and fields of study to conduct theoretical and empirical research on the topics of death and immortality, as well as on the topics of degrowth and sustainability more generally. Scholars in the DeathStudies field will find his articles ‘Towards a postmortalsociety of virtualised ancestors? The Virtual Deceased Person and the preservation of the social bond', ‘Envisioning postmortalfutures: six archetypes on future societal approaches to seeking immortality', and ‘Exploited in immortality: Techno-capitalism and immortality imaginaries in the twenty-firstcentury' published in the journal Mortality, his article ‘Fight, or flee, the future: Affect in contrasting responses against future collective death' published in the journal Journal of Sociology, and his book chapters ‘Westworld, Morality, and Digital Afterlives' in the edited collection Depicting the Afterlife in Contemporary Film and Media: Morality, Religion and Death byAngelique Nairn, and ‘Death, Relationality, and Resistance against Necropolitical Violence in Latin America' in the upcoming edited book Decolonising Death Studies by Panagiotis Pentaris, Stacey Pitsillides and Hajar Ghorbani. In addition to his academic trajectory, he has also worked at the Ministry of Social Development at the local level in Nuevo León, Mexico, in the roles of policy analyst and later chief of research. He has taught courses at the Undergraduate level at Tecnológico de Monterrey, in Mexico, on Business Models andEntrepreneurship (despite his insistent anti-capitalist critiques) and at the Master's level at the University of Helsinki, on Organizations and EconomicDegrowth. In his spare time, he enjoys reading, watching films and TV series, and playing with Luna, his family's dog. You can contact him via the following email addresses: joshua.hurtado.h@gmail.com (personal), and joshua.hurtado@helsinki.fi (institutional, as of January 2026). You can find him at BlueSky at @joshuahh.bsky.socialHow do I cite the episode in my research and reading lists?To cite this episode, you can use the following citation: Hurtado Hurtado, J. (2026) Interview on The Death Studies Podcast hosted by Michael-Fox, B. and Visser, R. Published 2 January 2026. Available at: www.thedeathstudiespodcast.com,DOI: 10.6084/m9.figshare.30987202What next?Check out more episodes or find out more about the hosts!Got a question? Get in touch.
Christmas is not soft. It is not sentimental. It is a declaration of war.In this homily from Fr. Dom, he confronts the manger and exposes what most men have been taught to ignore. The Incarnation is not a cozy scene meant for nostalgia. It is God entering enemy territory. It is Christ coming to do battle for your soul.Too many men walk past the manger without stopping. We have seen it too many times. We have grown numb. But the Church places the manger front and center for a reason. If you truly see it, it should cut you to the heart and force a response.In this episode, Fr. Dom shares a true story from his first Christmas as a priest. A blind woman approaches the manger, searching not with her eyes, but with her hands. When she finds the Infant Jesus, she understands what many men miss entirely: those tiny hands and feet were born to be pierced. Born for sacrifice. Born for war.That moment exposes a hard truth. Faith is not passive. Seeing Christ demands action.We walk straight from the wood of the manger to the wood of the Cross, and then to the altar. The same Christ who lay in the hay now gives you His Body, Blood, Soul, and Divinity in the Eucharist. That reality changes everything, or it should.This episode forces a question that every Catholic man must answer honestly:Has Christmas actually changed you?If the Incarnation does not move you to conversion, you are missing the point. If the manger does not stir you to fight sin, lead your family, and reject the lies of the world, then you are standing still while darkness advances.Jesus did not come to make you comfortable. He came to claim you. He came to fill you with courage, peace, and resolve. And then He sends you back into the world carrying His light.Christmas is merry because Christ has already entered the fight and won. But you still have a role to play.This episode is not meant to be admired. It is meant to be lived.Push play. Let the manger break your heart. Then take Christ into battle.Referenced in This EpisodeThe Nativity and the mangerThe CrossThe EucharistThe Holy FamilyThe Holy Sacrifice of the MassPowerful Quotes from the Episode“Blessed are these little hands and feet that will be pierced for our transgressions.”“She was blind, but she could see. I could see, but I was the blind one.”“That infant in the manger may look weak, but that is a warrior.”Key Takeaway for MenStop treating Christmas like a memory and start treating it like a mission. Kneel before the manger or the Eucharist today and give Christ permission to change you. Then lead. Fight sin. Bring light into your home. If Christmas does not lead to conversion, it has been wasted.
Thank you Gayla Kunis, Terry Moore, asterion, and many others for tuning into my live video! Join me for my next live video in the app.* The People's Lawyer Cobb on Capitalism, Fascism, and the Fight for Democracy: The People's Lawyer explains capitalism's collapse, rising fascism, and why solidarity economies are the path forward. [More]* Ignore the Quitters. De… To hear more, visit egberto.substack.com
Are you feeling overwhelmed by life's challenges? Are you battling anxiety, fear, or doubt? In this episode, we share a sermon from Pastor Scott Baugh, from Journey Church, that will encourage you. Pastor Scott will help you shift your perspective. Instead of looking at how big your problem is, what would happen if you started looking at how big your God is? You will walk away from this episode and be reminded that God is in control. Journey Church Follow on Instagram - @rejoicemarriageministries Follow on Facebook - @rejoicemarriageministries Every day, you can receive encouragement straight to your inbox through our Fight for Your Marriage Devotional and find free resources and prayers to pray over your marriage. To take advantage of these resources and others, visit https://rejoiceministries.org We appreciate your feedback. If this episode touches you, please leave us a five-star rating and review, helping us reach new listeners with hope for their marriage. You can also subscribe to our show on YouTube, Spotify or iTunes.
Podcast Show Notes | Christian Wellness & Stress Recovery Introduction Do you feel constantly stressed, wired, tired, or unable to truly rest — even when you slow down? In this episode, Alexandra shares a faith-fueled, holistic approach to stress recovery and explains why many women never fully recover from stress in the first place. We rush, suppress emotions, push through exhaustion, and repeat the cycle day after day — leaving our bodies stuck in fight-or-flight mode. This episode is for Christian women who feel overwhelmed, anxious, chronically stressed, or physically depleted and want a biblical, body-wise way to restore calm, energy, and clarity — without relying on numbing distractions or unhealthy coping mechanisms. You'll learn: Why stress recovery matters just as much as stress management How movement and focused activities help your body exit fight-or-flight What God's design for stress, rest, and healing really looks like Practical, natural ways to help your nervous system reset Why We Don't Recover From Stress (And Why It Matters) Many women experience stress all day long — at work, at home, in relationships — but never give their body permission to release it. When stress is left unresolved: The nervous system stays stuck in fight-or-flight Digestion, sleep, and emotional regulation suffer Fatigue, anxiety, and chronic symptoms begin to appear God designed the body to be resilient — but not to stay in survival mode forever. How Focused Movement Helps the Body Release Stress Alexandra shares a personal story about noticing stress symptoms (like eye twitching) disappear after activities like martial arts training, even when she didn't feel excited about going beforehand. Why does this work? Certain activities: Force your brain into the present moment Activate stress briefly, then allow it to fully resolve Signal safety to the nervous system after the activity ends This “closed stress loop” allows the body to finally relax. The Science Behind Stress Relief and the Nervous System Focused, structured activities such as: Martial arts (Jiu-Jitsu, Muay Thai) Partner dancing Rock climbing Playing musical instruments Chess or strategic games Escape rooms …can help: Improve focus, attention, and executive function Elevate mood and endorphins Reduce anxiety Support emotional release (yes, even crying afterward) These activities don't allow rumination — the brain must stay present. Why Scrolling and Numbing Don't Heal Stress Many people cope with stress by: Excessive social media scrolling Alcohol or other numbing behaviors Avoidance instead of release These habits do not complete the stress cycle — they only delay healing. True recovery requires helping the body recognize safety again. Biblical Perspective: Fight-or-Flight, Rest, and God's Design Alexandra reflects on how fight-or-flight became necessary after sin entered the world, but it was never meant to dominate our lives. Jesus invites us into rest: “Come to me, all who labor and are heavy laden, and I will give you rest.” — Matthew 11:28 The goal isn't to eliminate stress entirely — it's to move out of survival mode and back into rest and trust. You're Not Too Old to Heal or Try Something New One of the biggest lies women believe: “I'm too old to start something new.” The body is adaptable. Strength, coordination, and resilience can be rebuilt at any age. Ask yourself: What did I love doing when I was younger? What challenges my brain and body in a healthy way? What helps me feel calm, grounded, and alive afterward? Healing often begins with movement, curiosity, and courage. Time-Stamped Highlights 00:00 – Why most women never recover from stress 01:05 – Stress symptoms showing up in daily life 02:28 – Why focused movement changes the brain 03:20 – Mental and emotional benefits of martial arts 05:44 – Fight-or-flight vs. stress release 06:42 – Why structured dancing works similarly 09:35 – Emotional release and nervous system safety 12:01 – Non-movement stress relief options 14:28 – Biblical reflection on stress and survival 15:55 – Numbing doesn't heal 16:24 – You're not too old to start again 18:18 – Encouragement to find your path to recovery Key Takeaways Stress recovery is just as important as stress management The body needs signals of safety to heal Focused activities help close the stress loop Healing doesn't require perfection — just intention God cares about your rest, not just your productivity Ready for Clarity and Support? If you're unsure what your body needs right now and want faith-centered guidance without overwhelm, you can learn more about Health Clarity Sessions.
Fight-or-flight is driving many perimenopause and menopause symptoms, even when your labs look "normal." In part two of this four-part series, Maraya Brown explains how stress, the HPA axis, and nervous system regulation impact hormones and shares simple tools to restore balance, calm, and vitality. Book a 1:1 call with Maraya and start restoring your energy: https://marayabrown.com/call/ Get the WVA Trifecta and support your body's natural healing: https://marayabrown.com/trifecta Link to the workbook: https://drive.google.com/file/d/1MxiR8nQKwVSksSNRiEzNfsTLfU2IEHWu/view?usp=sharing Join our Retreat: https://marayabrown.com/ashland-retreat/ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
In which our boyfriend profiles reference the chicken dance, churning butter, ballers, and something nice to look at. Welcome to (not the Sacramento) Athletics and Cardinals week. The long strange trip of Anthony Rendon is finally over. He may have been why we changed the rules on forever boyfriends… the multi-talented Katia Reguero Lindor joins the Mamdani transition team and we are here for it. Is that why they are using Mets colors? We crosstrain with the ECHL's brief but effective strike and share the ridiculously low expectations of minor league hockey. There's a series of series in the international baseball segment and we are no less confused. Happy New Year, friends!We say, “Tragic in a disappointing sort of way,” “either I have another accident-prone guy or there's hope,” and “maybe the answer is more colonization.” Fight the man, send your game balls to Meredith, get boosted, and find us on Bluesky @ncibpodcast, on Facebook @nocryinginbball, Instagram @nocryinginbball and on the Interweb at nocryinginbball.com. Please take a moment to subscribe to the show, and leave us a review on Apple Podcasts or wherever you listen to NCiB. Become a supporter at Patreon to help us keep doing what we do. We now have episode transcripts available! They are available for free at our Patreon site. Say goodnight, Pottymouth.
ICYMI
It's a New Year's Eve spectacular as the guys from the Bulletproof Podcast and their friends come together to celebrate the 1st Annual Golden Butthorn Awards! 12 prestigious Golden Butthorn Awards will be given out. The winners were voted on by the listeners of The Bulletproof Podcast! Categories include Franchise Player of the Year, Best Hair, Fight of the Year, Goon of the Year, Best Needledrop, Best Musical Performance , the JCVD Gratuitous Nudity Award, and the most coveted of them all... The Me So Horny Award! Plus, the event wraps up with a song by Miscellaneous Plumbing Fixtures sure to get you in the New Year's mood! Learn more about your ad choices. Visit megaphone.fm/adchoices
It's a great debate on what the "Fight of the Year" for 2025 should be and why? And, we're ready to have that debate on this special "Fight Freaks Unite Podcsat!"Host T.J. Rives and insider Dan Rafel of his Fight Freaks Unite Substack are back to go over what they think were the best battles in the boxing ring for this year.They discuss:Honorable Mentions first- Pitbull Cruz vs. Angel Fierro in an all action battleBrits Callum Smith-Joshua Buatsi tangle for a light heavyweight great fightChristian Mbilli-Lester Martinez slugged it out on the Canelo-Crawford undercardAbdullah Mason of the USA against Sam Noakes of England in a toe-to-toe slugfestPlus, WBC junior flyweight titlist Carlos Canizales-Panya Pradabsri rematchThen, it's a great conversation on what is the fight of 2025??Chris Eubank Jr.- Conor Benn 1 in London orKenshiro Teragi - Seigo Akui battle for the unified flyweight beltsHear the guys and their takes on these matchups and why they were so good on the "Fight Freaks Unite" podcast feed and find more great content here on Apple/Spreaker/Spotify, etc.!
Dev is joined by Sherdog's own Jay Pettry and Ben Duffy to discuss some of Sherdog's year-end awards for 2025, including a behind-the-curtain look at the voting process, some of the candidates that didn't make the cut, and some good-natured disagreement!0:00 Intro 0:52 Male Fighter of the Year: Quality vs. Quantity 9:09 Who will be the 2026 Male Fighter of the Year? 11:55 Female Fighter of the Year: Waiting for 2026 18:07 Fight of the Year: Arts & Entertainment 26:17 Round of the Year: Embrace the Chaos 34:08 Knockout of the Year: To Spin Or Not To Spin 45:25 Submission of the Year: Twist-Off Top 58:00 Beatdown of the Year: Dynasty Time 1:15:23 Outro
It's a great debate on what the "Fight of the Year" for 2025 should be and why? And, we're ready to have that debate on this special "Fight Freaks Unite Podcsat!"Host T.J. Rives and insider Dan Rafel of his Fight Freaks Unite Substack are back to go over what they think were the best battles in the boxing ring for this year.They discuss:Honorable Mentions first- Pitbull Cruz vs. Angel Fierro in an all action battleBrits Callum Smith-Joshua Buatsi tangle for a light heavyweight great fightChristian Mbilli-Lester Martinez slugged it out on the Canelo-Crawford undercardAbdullah Mason of the USA against Sam Noakes of England in a toe-to-toe slugfestPlus, WBC junior flyweight titlist Carlos Canizales-Panya Pradabsri rematchThen, it's a great conversation on what is the fight of 2025??Chris Eubank Jr.- Conor Benn 1 in London orKenshiro Teragi - Seigo Akui battle for the unified flyweight beltsHear the guys and their takes on these matchups and why they were so good on the "Fight Freaks Unite" podcast feed and find more great content here on Apple/Spreaker/Spotify, etc.!
Welcome to Part Two of the Best of The Life Stylist Podcast 2025. This episode is both a reflection and a deep thank-you to the listeners who continue to choose long-form conversation, nuance, and depth in a world built on distraction and noise.In this curated collection, we revisit some of the most expansive and boundary-pushing conversations of the year—dialogues that venture into territory most shows won't touch. You'll hear Erwan Le Corre challenge modern fitness myths and reframe movement as a return to our humanity; Melissa Kupsch unpack the true nature of homeopathy and personal autonomy; and Jim Poole explain how NuCalm works at a neurological level to unlock calm and flow without decades of practice.We also explore the sacred lineage of iboga with Tricia Eastman, question conventional narratives about Earth's history with Mike Wilkerson, and reimagine money as energy and consciousness with Elizabeth Ralph.The episode continues with candid conversations on censorship, sovereignty, food systems, ritual, and ancient memory—each pointing back to a central theme: thinking clearly, feeling deeply, and reclaiming authority over your own life.As 2025 closes and we look toward a year of integration and embodiment, this episode is an invitation to ask better questions—and to carry what you've learned into lived experience.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BIOPTIMIZERS | You can use the code LUKE15 for 15% off at bioptimizers.com/lukeLEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.MORE ABOUT THIS EPISODE:(00:00:00) 607: Breathing Less to Experience More: The Inner Dive of BreathHoldWork & MovNat w/ Erwan Le Corre(00:15:25) 612: Suppressed Solutions: Homeopathy for Fertility, Hormones, & Ancestral Pain w/ Melissa Kupsch(00:25:23) 613: NuCalm: Silence Stress, Meditate Like a Monk, & Access Flow State on Demand w/ Jim Poole(00:35:30) 614: The Heart of Iboga: Ancient Healing, Modern Maladies—PTSD, TBI, & Addiction w/ Tricia Eastman(00:47:34) 618: Are Mountains the Corpses of Titans? Giant Trees, Fossil Beasts, & Earth's Hidden History w/ Mike Wilkerson(00:57:03) 619: Sacred Currency: Bridging Frequency, Flow, and Financial Power w/ Elizabeth Ralph(01:10:16) 620: The Fight for Vaccine Truth: Banned, Blacklisted, and Still Speaking Out w/ Andrew Wakefield(01:24:15) 623: Soil, Sovereignty, & Sacred Self-Reliance: Accelerate Your Homesteading Journey w/ Curtis Stone(01:34:46) 630: Oracle Arts & Ancient Mysteries: Ritual, Remembrance, & Restoration w/ Isis...
We are BACK! I hope everybody had a wonderful Christmas/Holiday break! This will be the last episode of 2025! Join me today for a live stream where we have a bit of fun!Follow me!Twitter (x): @DieHardMMAPodInstagram: https://www.instagram.com/diehardufc/Facebook: https://www.facebook.com/DieHardMMAPodcastBlueSky: @diehardmmapod.bsky.social► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/all
From Tampa, Gary Dolphin and former Hawkeye great Pat Angerer wrap up Bowl Week coverage on the Fight for IowaBowl Preview Show, presented by Hills Bank, with a final look ahead to Iowa vs. Vanderbilt in the 2025 ReliaQuest Bowl. The episode focuses on final preparations, mindset, and what will matter most when the Hawkeyes take the field.This final pregame show features interviews with Hawkeyes Max Llewellyn and Deshaun Lee, offering player perspective on Bowl Week, team chemistry, and the opportunity to finish the season strong on the national stage in Tampa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fight for Iowa Bowl Preview Show 12-30-25See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do you feel like there's something missing from your toddler's sleep training plan? Has sleep training your toddler not worked?I can tell you why.Once your kid is three, four, or five years old and out of the crib, sleep can get crazy. If you haven't been able to get your toddler sleeping well, you're probably missing this ONE key element. Watch to learn exactly what to do to help your toddler sleep tonight.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here
Happy New Year from the Pound 4 Pound studio! Enjoy a walk back through 2025 as the guys pick their 2025 P4P Awards to close out the year. See ya'll in 2026. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. 0:00 - Intro 1:25 - Male Fighter of the Year 5:40 - Female Fighter of the Year 7:40 - Fight of the Year 10:30 - Knockout of the Year 15:05 - Most Exciting Division 17:25 - Lamest Division 21:25 - Comeback of the Year 24:05 - Breakthrough Fighter of the Year 27:40 - Best P4P Guest 31:20 - Most Dominant Performance 33:50 - Submission of the Year 35:20 - Upset of the Year 39:00 - Retirement of the Year 44:30 - Hot Mic of the Year 47:15 - Fan of the Year 49:20 - Hater of the Year 51:15 - Best Revenge Storyline 53:15 - Boxer of the Year 54:45 - Question from a Casual: 2026 FOTY Prediction Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
Things get heated when discussing the newest episodes of Stranger Things
Teddy Atlas recaps a potential Fight of the Year between Junto Nakatani and Sebastian Hernandez, breaking down what made the fight so special and the moments that defined the battle.Teddy then turns his attention to 122-pound king Naoya Inoue, analyzing his impressive win over David Picasso and what the performance says about Inoue's continued dominance, precision, and place atop the division.High-level breakdowns, honest reactions, and classic Teddy insight on two standout performances from the weekend.Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlasYou can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more!Timestamps:00:00 - Intro00:25 - Nakatani vs Hernandez 34:00 - Inoue vs PicassoTEDDY'S AUDIOBOOKAmazon/Audible: https://amzn.to/32104DRiTunes/Apple: https://apple.co/32y813rTHE FIGHT T-SHIRTShttps://teddyatlas.comTEDDY'S SOCIAL MEDIATwitter - http://twitter.com/teddyatlasrealInstagram - http://instagram.com/teddy_atlasTHE FIGHT WITH TEDDY ATLAS SOCIAL MEDIAInstagram - http://instagram.com/thefightWTATwitter - http://twitter.com/thefightwtaFacebook - https://www.facebook.com/TheFightwithTeddyAtlasThanks for tuning in. Please be sure to subscribe! Hosted on Acast. See acast.com/privacy for more information.
Support the podcast on Patreon and be the first to find out what we're reading next! patreon.com/372pages How still we see thee DIE! Above thy CREEP (ahem Sharnek) and dreamless sleep the silent Scrumptious Scotch BARS go by. Yet in thy dark streets DIE-eth the everlasting FIGHT (with the suspect); the hopes and fears of … Continue reading "372 Pages #199 – Owl Be Home for Christmas – Ep 2 – O Little Town of DEATH-lehem!"
From Tampa, Gary Dolphin and former Hawkeye great Pat Angerer continue Bowl Week coverage on the Fight for Iowa Bowl Preview Show, presented by Hills Bank, as the Hawkeyes prepare for the 2025 ReliaQuest Bowl matchup against Vanderbilt. The show breaks down the latest storylines, preparation, and mindset as Iowa gets set to close the season on the national stage.This episode features player interviews with Kaden Wetjen, Kamari Moulton, and Logan Jones, offering a behind-the-scenes look at Bowl Week from the locker room to the practice field. Insight and perspective from Hawkeye voices as kickoff approaches in Tampa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode is brought to you by PPV.COM! (0:00) - Intro (2:53) - Biggest storylines in boxing in 2025 (25:56) - 2025 Fighter of the Year (30:13) - Naoya Inoue def. David Picasso (34:25) - Junto Nakatani escapes Sebastian Reyes (40:09) - 2025 Fight of the Year (45:00) - Event of the Year (48:50) - KO of the Year (1:00:40) - Moment of the Year Learn more about your ad choices. Visit megaphone.fm/adchoices
Tanya Applied: Episode 243: Chapter 29.11 Ways to Fight the Animal Soul: Dislodging the Animal's Souls Blockages and ToxinsA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.
Welcome to the Fight Night Podcast with me, Andy Clarke, alongside former European champion Spencer Oliver. This week, it's our Fight Night Boxing 2025 Awards, as we look back on the biggest moments, the standout performances, and the fights that defined a memorable year in the sport. We kick things off with the biggest debate of all - Fighter of the Year. Does the crown belong to Terence Crawford? Oleksandr Usyk? Or is there another name that deserves top spot? Next up, it's Knockout of the Year, celebrating the jaw-dropping finishes that reminded us exactly why boxing always delivers drama. Then we turn our attention to Fight of the Year. From Conor Benn vs Chris Eubank Jr to Artur Beterbiev against Dmitry Bivol, 2025 gave us some absolute classics - but which bout stands above the rest?After that, we zoom out to the bigger picture. Joined by Spencer Oliver and Owen, the Boxing Fan, we debate the state of the sport. Does boxing need to change with the times, or should tradition always come first? And finally, we take a moment to pay tribute to some of the great names the boxing world sadly lost this year.That's all for this edition of the Fight Night Podcast with me, Andy Clarke, and Spencer Oliver. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
Once the Russian invasion of Ukraine started, people with disabilities suffered tremendously. And amid the panic and chaos that followed the invasion, many were unable to evacuate from their homes. This left people trapped in the crossfire without access to bomb shelters. In the first episode of the second season of Europe Talks Back, host Juli Simond tells the story of Tetyana Herasymova, who is one of the approximately 2.7 million Ukrainians with disabilities. Tanya is one of those who managed to flee. Ever since, she's been helping fellow Ukrainians with disabilities stuck near the frontlines of the war in Ukraine. As the director of the Ukrainian NGO, Fight for Right, Tanya is committed to championing the needs and rights of disabled individuals, particularly during times of conflict. Drawing from her own experiences as a person with a disability navigating the challenges of war, Tetyana's dedication to promoting inclusivity and equality is unwavering and deeply impactful.We need to change and nobody will make these changes without us. - Tetyana HerasymovaKey moments00:00:01 - Evacuation,00:04:21 - Disability during war,00:09:20 - Advocacy and recovery,00:14:25 - Inclusion in Ukrainian politics,00:20:32 - Challenges faced by disabled Ukrainians,00:21:06 - Conclusion.ResourcesDonate to Fight for Right's GoFundMe campaign to support their work with disabled individuals in Ukraine.Credits and staff The second season of Europe Talks Back is produced in partnership with Sphera Network, the first network of independent media in Europe to reinvent the media space and paint a new picture of the continent through impactful, unbiased, raw and authentic stories.The producer of Europe Talks Back is Maria Dios. The host and narrator of Europe Talks Back is Juli Simond. Sound editing and mixing is by Jeremy Bocquet. Reporting for this story by Anna Romandash.The executive producer of Europe Talks Back is Alexander Damiano Ricci.Social Mediahttps://www.linkedin.com/linkedin.com/company/bulle-media/https://www.twitter.com/twitter.com/europodpodcastshttps://www.europod.eu/ Hosted on Acast. See acast.com/privacy for more information.
This episode is brought to you by PPV.COM! (0:00) - Intro (2:53) - Biggest storylines in boxing in 2025 (25:56) - 2025 Fighter of the Year (30:13) - Naoya Inoue def. David Picasso (34:25) - Junto Nakatani escapes Sebastian Reyes (40:09) - 2025 Fight of the Year (45:00) - Event of the Year (48:50) - KO of the Year (1:00:40) - Moment of the Year Learn more about your ad choices. Visit megaphone.fm/adchoices
From Tampa, the Fight for Iowa Bowl Preview Show continues as Pat Angerer and Gary Dolphin dive deeper into Iowa's preparation for the 2025 ReliaQuest Bowl matchup with Vanderbilt. This episode focuses on the defensive mindset and quarterback play as Iowa readies itself for bowl season, with insight on matchups, adjustments, and what will matter most on game day.The show features interviews with Iowa defensive coordinator Phil Parker and quarterback Mark Gronowski, breaking down preparation, leadership, and the keys to success in Tampa as the Hawkeyes approach their postseason finale.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Innovation Meets Leadership, host Natalie Born sits down with executive coach, former diplomat, and author Rene Sonneveld for a powerful conversation about leadership, innovation, and the unseen forces that shape both.Rene explores why innovation doesn't begin with strategy decks or brainstorm sessions—but with the courage to name what everyone feels and no one is saying. From family enterprises to executive teams, he explains how unspoken fears, emotional blind spots, and “elephants in the room” quietly block creativity and decision-making. This episode is a must-listen for leaders navigating complexity, legacy, and high-stakes conversations—at work and at home.[00:00 – 02:30] Innovation Begins Where Certainty EndsWhy innovation often emerges from confusion, fear, and discomfort—not clarity.Rene's global experience working with leaders and enterprise families.The link between emotional honesty and transformational leadership.[02:31 – 05:50] The Elephant in the Family RoomWhat leaders lose when they avoid naming the real issue.How trapped energy and unspoken tension collapse creativity.Why this dynamic shows up in families, boards, and executive teams alike.[05:51 – 09:40] Leaders Don't Have Decision Problems—They Have Emotion-Naming ProblemsHow fear hijacks the nervous system and shuts down innovation.Fight, flight, or freeze responses in leadership settings.Why regulation—not fearlessness—creates better decisions.[09:41 – 13:30] “Flipping the Lid” and the Amygdala HijackHow psychological threats trigger reactive leadership behavior.Why leaders say “the wrong thing” under pressure.The importance of pausing, breathing, and naming emotions to restore clarity.[13:31 – 16:40] Naming Fear as the Gateway to BreakthroughWhy innovation cannot thrive in environments of fear or walking on eggshells.How truth-telling frees energy and reactivates creativity.A real-world example of long-stuck family dynamics unlocking new possibilities.[16:41 – 19:20] Authenticity, Messiness, and Modern LeadershipWhy authenticity is becoming increasingly rare.The cost of performative leadership—especially in the age of social media.Why innovation flourishes when leaders allow complexity and humanity.[19:21 – 22:50] Stories, Identity, and the Lids We Put on OurselvesHow internal narratives limit leadership capacity.Why the lies we believe quietly cap innovation.Reframing leadership as presence, not perfection.[22:51 – 25:10] Ecosystems That Support InnovationWhy environment matters—at work and at home.The connection between place, pace, and creative capacity.Designing a life and leadership context that allows innovation to breathe.[25:11 – 27:40] Final Reflections: Innovation as a PracticeWhy innovation is not a performance—but a daily practice.Rene's parting message on courage, imagination, and trust.How naming truth transforms fear into possibility.Quotes“Innovation doesn't start with what we put on paper. It starts with naming the things we are most afraid to say.” – Rene Sonneveld“Most leaders don't have decision-making problems—they have emotion-naming problems.” – Rene Sonneveld“Naming isn't confrontation. Naming is liberation.” – Rene SonneveldGuest LinksWebsite: https://www.renesonneveld.com/Book: The Elephant in the Family Room – Managing the Complexities of Legacy BusinessIf this conversation sparked something in you, trust that spark—because innovation starts there.Leave a review and share this episode with a leader who needs the courage to name what's been left unsaid. And don't forget to check out Natalie Born's book, Set It on Fire: The Art of Innovation, available now at setitonfire.co—a powerful guide for leaders ready to break patterns and transform how innovation actually happens.Visit innovationmeetsleadership.com and connect with us on LinkedIn, Facebook, Instagram, X, and YouTube.Don't just get out of the box—break the box and set it on fire.Let's go transform something!
Welcome to the 2025 Award Show. We start with fight breakdowns. In this episode, we break down Saturday morning's telecast from Saudi Arabia. In the main event, Naoya Inoue rather effortlessly defeated David Picasso. It was a showcase of Inoue's great timing and reflexes, but Picasso proved to be a tough foe, hanging on until the final bell. Yet, the story of the night was Junto Nakatani. Nakatani defeated Sebastian Hernandez, but the result left many with more questions than answers. The fight was close, closer than any Nakatani had as a pro prior. Nakatani opted to fight on the inside at times, a difficult move. Some thought Hernandez won, some thought Nakatani won, as did the judges. In the end, the mega-fight between Inoue and Nakatani has taken a massive hit. Also, Erdison Garcia upset previously unbeaten Taiga Imanaga, and IBF flyweight champion Masamichi Yabuki made his second title defense, knocking out Felix Alvarado in 12 rounds. Next week, we get one fight card from Puerto Rico. Amanda Serrano will face Reina Tellez in a 10-round women's title fight broadcast on DAZN. This will be Serrano's first fight against an opponent named Katie Taylor since the summer of 2024. Tellez will be taking a major leap up in competition as she faces the toughest opponent of her career, replacing Erika Cruz. Other notable bouts on the undercard, Stephanie Han, a women's lightweight titleholder, will face legend Holly Holm, who will not just be battling Han, but father time itself. Holm, now in her 40s, is a boxing pioneer who became a legend for knocking out Ronda Rousey. She looks to win a title in the twilight of her career. Notables on the undercard include Yankiel Rivera, Jan-Paul Rivera, Henry Lebron, and Ebanie Bridges. Then, the awards. 0:00 Naoya Inoue-David Picasso13:00 Junto Nakatani-Sebastian Hernandez21:48 Boxer of the Year30:15 Women's Boxer of the Year34:50 Fight of the Year39:10 Women's Fight of the Year40:50 Round of the Year42:00 Trainer of the Year44:30 Knockout of the Year46:30 Prospect of the Year49:00 Story of the Year54:00 Vergil Ortiz vs Jaron “Boots” Ennis58:40 Guys who didn't fight enough59:25 Illegal Manuevers 01:01:28 Guy who came out of nowhere award.01:04:52 Good job, bub award01:07:00 The lost all momentum guy 01:08:30 The 2026 Breakout Fighter will be…01:10:00 Amanda Serrano-Reina Tellez Preview
From Ashes to Ascent “A Story of Strength, Survival, and Unshakeable Hope”: Volume I Born to Fight and Win! by Amy Granit https://www.amazon.com/Ashes-Ascent-Strength-Survival-Unshakeable/dp/1326371096 VOLUME I “Born to Fight and Win!”A child of war. A mother's pain. A daughter's courage. Volume I of From Ashes to Ascent reveals Mara's earliest years—years shaped by the shadows of World War II and the unforgiving realities of a devastated Soviet Union. Born as bombs fell and fathers disappeared, Mara grows up in poverty-stricken barracks, surrounded by hunger, cold, and cruelty. Her mother, broken by grief and loss, becomes both caregiver and tormentor—leaving Mara to navigate a childhood marked by fear, confusion, and emotional isolation. Yet beneath her frail exterior lives a fighter. Whether standing up to her mother's violence, facing the brutal cold of Kazakhstan winters, or carving out moments of joy amid deprivation, Mara discovers her inner strength long before she understands its meaning. In this gripping and emotional first volume, Amy Granit paints a vivid portrait of a girl growing up in a world where survival is an act of defiance—and hope is a victory in itself. Themes: • Post-war trauma • Childhood resilience • Soviet history & village life • Abuse, healing, and identity • The will to rise above one's circumstances
Live from Tampa, Gary Dolphin and former Hawkeye great Pat Angerer preview Iowa's bowl matchup against Vanderbilt in the 2025 ReliaQuest Bowl on this special Fight for Iowa Bowl Preview Show, presented by Hills Bank. Dolph and Angerer break down the key storylines, matchups, and what to expect as the Iowa Hawkeyes close the season on the national stage.The episode features interviews with Iowa offensive coordinator Tim Lester and Hawkeye linebacker Koen Entringer, providing insight into preparation, mindset, and the keys to success in Tampa as bowl week arrives.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Grab your butterbeers and Chocolate Frogs and settle in — we've stitched together ANOTHER two full hours of our favorite Harry Potter theories! What's the Sorting hat's big secret? Why does Hermione never visit her parents? Is Death a Dementor? What's the deal with Thestrals? Is Hagrid secretly a millionaire?! We tackle them all and MORE! #SuperCarlinBrothers #HarryPotter Written by: J & Ben Carlin Edited by: Isybelle Christley
Stress isn't just something you think about.It's something your body carries.Every interruption.Every transition.Every responsibility and unspoken emotional load.Your nervous system responds to all of it — and if stress never gets discharged, it doesn't disappear.It settles. It accumulates. In this episode, we're talking about why releasing stress from the body is non-negotiable — and how to do it in ways that are fast, practical, and deeply regulating.You'll learn:✔️ Why unresolved stress — not stress itself — is what exhausts your nervous system✔️ How stored tension lives in your muscles, breath, jaw, and fascia✔️ Three simple somatic techniques that help your body complete the stress cycle✔️ How daily stress discharge lowers reactivity, improves clarity, and restores capacityThis isn't about “calming down” or positive thinking.It's about giving your nervous system what it was biologically designed to do:move stress through instead of storing it inside.If you've been holding it together, powering through, and wondering why your body still feels tight, wired, or heavy — this episode will help you release what you were never meant to carry alone.Related Episodes:Previous EpisodeUnlocking Calm Powerful Somatic Practices to Shift out of Fight, Flight or FreezeBurnout Recovery Blueprint (Part 2): Get Out of Your Head and Into Your Body3 Somatic Practices for Anxiety: Why They Work & How to Do Them5 Somatic Techniques to Regulate When You're Feeling Overwhelmed-- Burnout Recovery Blueprint starts again in January - check it out! Join the Burnout Recovery Blueprint Waitlist here!
The adrenaline has crashed. The wrapping paper is cleared away. But are your shoulders still up by your ears?Welcome to a special Boxing Day edition of the Calming Anxiety Podcast. Today, we aren't just trying to "think positive thoughts."We are going deeper. We are using Somatic Release Therapy to manually turn off the body's stress response after the intensity of the holidays.In just 10 minutes, we will guide you through a physical "un-storing" of the last 48 hours. This session is designed to metabolize the residual adrenaline, flush out cortisol, and signal safety to your brain through your body.In this episode, you will learn:The Body Scan: How to locate your "armor"—the physical tension hiding in your jaw, tongue, and shoulders.Somatic Shaking: Why "flicking" your hands and shaking your limbs is the fastest way to dislodge static anxiety and metabolize stress hormones.The Heel Drop Technique: Using impact and vibration to send a shockwave of relaxation up the spine.Progressive Muscle Relaxation: teaching your muscles the distinct difference between "On" (tension) and "Off" (relaxation) through deep squeezing and releasing.Vagus Nerve Activation: Using specific breath counts (Inhale 4, Exhale 8) to trigger the parasympathetic nervous system and surrender to gravity.Perfect for:Relieving "Holiday Burnout" and social exhaustion.Anyone physically feeling the effects of the "Fight or Flight" response.Resetting your sleep cycle after the festive disruption.You do not need a yoga mat or activewear. You can do this in your pajamas, on the floor, or in a chair. It's time to stop serving, stop organizing, and simply be a heavy object on the earth.
Headlines for December 24, 2025; “Heartbreaking”: Journalist Vicky Ward on New Epstein Files & Survivors’ Fight for Accountability; “Never Stop”: Freed After 9 Months in ICE Jail, Immigrant Activist Jeanette Vizguerra Keeps Fighting; Free Leqaa Kordia: Palestinian Woman Who Joined Columbia U. Protest Has Been Detained Since March
For the final episode of UFC Unfiltered in 2025, Jim Norton and Matt Serra put a bow on the year that was and look ahead to what 2026 might hold.The guys open the show by revisiting their 2025 predictions, breaking down how the season played out after a razor-thin race in their season-long picks competition. Matt finished ahead on total points, while Jim led in correctly predicted winners — setting the stage for plenty of friendly back-and-forth.From there, Jim and Matt hand out eight end-of-year awards, including four official #UFCHonors categories that fans can begin voting on December 27, along with four Unfiltered-only awards the guys add in their own annual tradition. They debate the biggest fights, knockouts, submissions, comebacks, and breakout performances of 2025 — while giving special shine to standout runs that defined the year.The conversation then shifts to the future as the guys roll out their UFC holiday wish list for 2026, discussing everything from potential superfights and divisional clarity to fighters poised for massive breakout years.Jim and Matt wrap things up by calling their shots for 2026, predicting which fighters — including possible first-time champions — could be wearing gold by this time next year, and whether the very top of the women's divisions could see major shakeups.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Headlines for December 24, 2025; “Heartbreaking”: Journalist Vicky Ward on New Epstein Files & Survivors’ Fight for Accountability; “Never Stop”: Freed After 9 Months in ICE Jail, Immigrant Activist Jeanette Vizguerra Keeps Fighting; Free Leqaa Kordia: Palestinian Woman Who Joined Columbia U. Protest Has Been Detained Since March
This episode is sponsored by BetterHelp. Go to http://betterhelp.com/super for 10% off your first month. Go to http://factormeals.com/super50off and use code super50off to get 50% off your first box, plus Free Breakfast for 1 Year. Today J and Ben are drawing crazy Harry Potter theory ideas out of a hat and must defend them as if they are real! Can they source info to prove Hermione is a Death Eater? That Kreacher is Dobby's Father? That the Weasley twins were adopted? And What if Neville actually IS the chosen one..? #SuperCarlinBrothers #HarryPotter Written by: J & Ben Carlin Edited by: Isybelle Christley
Subscribe now to skip the ads and get all of our episodes. Use the code XMAS2025 to get an annual subscription for just $45! Danny and Derek welcome back historian Andre Pagliarini to discuss Luiz Inácio Lula da Silva, his political project, and its significance for Brazil's democracy and labor movement. They explore the emergence of “new unionism” in the late 20th century and the founding of the Workers' Party (PT); how a leader shaped by labor activism ended up governing through institutional politics; what Lula inherited from Brazil's corporatist past; how he has navigated the constraints of global capital, inflation, and coalition politics; the gains and limits of his social programs; corruption scandals, Dilma Rousseff's impeachment, and the Bolsonaro's presidency; and Lula's return to office and what his trajectory says about the possibilities of left governance. Get a copy of Andre's book Lula: A People's President and the Fight for Brazil's Future.
EP. 471 Best to the Nest: Our Favorites of 2025Margery:EP. 420: Find a Bolt Hole Part 1 EP. 421: Find a Bolt hole Part 2 EP. 434: Fight, Flight, Freeze, or Fawn EP. 448: True North with Stephanie Hansen EP. 454: My MantraElizabeth: EP. 427, 428, 429: The Find Your Farmer SeriesEP: 435: The Wonder of Regenerative AgricultureAnd as always, we are thankful for our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing InSight specializes in women's health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.