Podcasts about fight

Purposeful violent conflict, typically refers to armed conflict or melee

  • 20,297PODCASTS
  • 47,822EPISODES
  • 51mAVG DURATION
  • 9DAILY NEW EPISODES
  • Feb 6, 2026LATEST
fight

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about fight

    Show all podcasts related to fight

    Latest podcast episodes about fight

    The News & Why It Matters
    Something Feels Off In The MAGA Movement...

    The News & Why It Matters

    Play Episode Listen Later Feb 6, 2026 50:51


    President Donald Trump says we should go softer on immigration enforcement, and Republicans are not seizing the opportunity they've been given. So, why does it feel like the MAGA movement is giving up its fight? Another odd tone shift we're seeing from President Trump: going easy on the Clintons, even after they called him out last month and defied their congressional subpoena. Rep. Brandon Gill (R-Texas) introduces new legislation that would set a 25-year moratorium on immigration from Somalia. New York City Mayor Zohran Mamdani puts criminals first, as he visited a knifeman in the hospital and defended him to the public after he attacked NYPD officers. ► Subscribe to my second YouTube channel: https://www.youtube.com/@SaraGonzalesTX?sub_confirmation=1 Sponsors: ► PreBorn Donate securely at https://www.preborn.com/sara or dial #250, keyword BABY. ► Select Quote Get the right life insurance for YOU, for LESS, and save more than 50% at https://www.SelectQuote.com/SARA today. ► BlazeTV Join BlazeTV today at BlazeTV.com/sara and get $20 off right now https://www.blazetv.com/sara. Timestamps: 00:00 – Why is MAGA Losing it's Fight? 21:07 – Going Soft on the Clintons 33:02 – Moratorium on Somali Immigration 42:21 – Mandami Defends A Knifeman Connect with Sara on Social Media: https://twitter.com/saragonzalestx https://www.instagram.com/saragonzalestx http://facebook.com/SaraGonzalesTX ► Subscribe on Apple Podcasts https://podcasts.apple.com/us/podcast/sara-gonzales-unfiltered/id1408958605 ► Shop American Beauty by Sara: http://americanbeautybysara.com Sara Gonzales is the host of Sara Gonzales Unfiltered, a daily news program on Blaze TV. Joined by frequent contributors & guests such as Chad Prather, Eric July, John Doyle, Jaco Booyens, Sara breaks down the latest news in politics and culture. She previously hosted "The News and Why It Matters," featuring notable guests such as Glenn Beck, Ben Shapiro, Dave Rubin, Michael Knowles, Candace Owens, Michael Malice, and more. As a conservative commentator, Sara frequently calls out the Democrats for their hypocrisy, the mainstream media for their misinformation, feminists for their toxicity, and also focuses on pro-life issues, culture, gender issues, health care, the Second Amendment, and passing conservative values to the next generation. Sara also appears as a recurring guest on the Megyn Kelly Show, The Sean Spicer Show, Tim Pool, and with Jesse Kelly on The First TV. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Super Carlin Brothers
    Harry Potter: What Is Luna Lovegood Boggart?

    Super Carlin Brothers

    Play Episode Listen Later Feb 6, 2026 15:41


    This episode is sponsored by Shopify – Go to shopify.com/SCB to start your $1 per month trial period.  These Socks Are AMAZING: https://carlinbrothersmercantile.com/products/these-socks-are-amazing-socks  Today Ben dives into the Wizarding World of Harry Potter to try and uncover Luna Lovegood's greatest fear and what form her boggart would take! For someone who calmly rides Thestrals, survives kidnapping, and literally encourages Harry through a dementor swarm, Luna seems almost impossible to scare. …But we think we've uncovered the one thing she truly can't stand.

    The Die Hard MMA Podcast
    The Total Takedown UFC Vegas 113

    The Die Hard MMA Podcast

    Play Episode Listen Later Feb 6, 2026 5:04 Transcription Available


    Join me as I review UFC Vegas 113 from a totals perspective. We review my favorite totals on the board and discuss the betting lines for each of them. Lets go over or under and try to give you an alternate way to bet the fight if you cant pick a side!► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off ► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/allFollow me!Twitter (x): @DieHardMMAPodInstagram: https://www.instagram.com/diehardufc/Facebook: https://www.facebook.com/DieHardMMAPodcastBlueSky: @diehardmmapod.bsky.social

    UFC Unfiltered with Jim Norton and Matt Serra
    Marc-Andre Barriault, Amir Albazi, UFC Fight Night: Bautista vs. Oliveira picks

    UFC Unfiltered with Jim Norton and Matt Serra

    Play Episode Listen Later Feb 5, 2026 46:18


    Jim Norton and Matt Serra welcome a pair of first-time guests to the show as they gear up for Saturday's UFC Fight Night: Bautista vs. Oliveira card at the Meta APEX.First, middleweight Marc-Andre Barriault joins the show to discuss his MMA journey and the roots of the toughness that has defined his fighting style. The Kill Cliff FC staple also breaks down his upcoming matchup with Michał Oleksiejczuk and what fans can expect when the two heavy hitters share the Octagon.Later, flyweight contender Amir Albazi makes his UFC Unfiltered debut, eager to put an injury-filled stretch behind him and get back to making noise in the division. Albazi reflects on his journey from Iraq to Syria and Sweden, how those early experiences shaped him, and how martial arts became his outlet — before turning his focus to a high-stakes matchup with Kyoji Horiguchi.Stick around as Jim and Matt lock in picks for Saturday's card.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Brian Lehrer Show
    How Investors Feel About Pres. Trump's Economy

    The Brian Lehrer Show

    Play Episode Listen Later Feb 5, 2026 42:27


    Paul Krugman, Nobel laureate in economics, former New York Times columnist now on Substack, distinguished professor at the City University of New York Graduate Center, and the author of Arguing with Zombies: Economics, Politics, and the Fight for a Better Future (W. W. Norton & Company, 2020), talks about how President Trump's economic policies are affecting investors, and what that could mean for the overall economy.

    Super Carlin Brothers
    Harry Potter: Why Does Cedric Diggory Google Autofill

    Super Carlin Brothers

    Play Episode Listen Later Feb 5, 2026 14:57


    The Cedric Diggory video you've all been waiting for.. Today's episode is sponsored by BetterHelp – Go to betterhelp.com/SUPER to get 10% off your first month. These Socks Are AMAZING: https://carlinbrothersmercantile.com/products/these-socks-are-amazing-socks  Today J dives into the Wizarding World of Harry Potter to answer all of Google's most asked questions about Cedric Diggory!  Why did Cedric Diggory die? Why is Cedric Diggory so hot? Why did Cedric Diggory matter? And why oh why did he jump out of that tree? 

    Brian Lehrer: A Daily Politics Podcast
    Paul Krugman on the “Sell America” Trend

    Brian Lehrer: A Daily Politics Podcast

    Play Episode Listen Later Feb 5, 2026 22:13


    How have President Trump's policies shaped the nation's economic outlook after the first year of his second term?On Today's Show:Paul Krugman, Nobel laureate in economics, former New York Times columnist now on Substack, distinguished professor at the City University of New York Graduate Center, and the author of Arguing with Zombies: Economics, Politics, and the Fight for a Better Future (W. W. Norton & Company, 2020), talks about how President Trump's economic policies are affecting investors, and what that could mean for the overall economy.  

    Talking Headways: A Streetsblog Podcast
    Episode 565: Ed Roberts - An Independent Man

    Talking Headways: A Streetsblog Podcast

    Play Episode Listen Later Feb 5, 2026 54:22


    This week we're joined by Professor Scot Danforth of Chapman University to discuss his book An Independent Man: Ed Roberts and the Fight for Disability Rights. We chat about Ed's life, the origins of the disability movement, and creating access for all. +++ Get the show ad free on Patreon! Find out about our newsletter and archive on YouTube! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site!  And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com

    High Performance Parenting
    Why Good Intentions Aren't Enough for Strong Families | V104

    High Performance Parenting

    Play Episode Listen Later Feb 5, 2026 16:34


    Why do so many marriages and families drift apart—even when there's still love?In Episode 104 of High Performance Parenting, Greg and Jacquie Francis unpack the real reasons connection fades over time. From simple ignorance, to misplaced priorities, to misunderstanding emotional capacity, they explain why families don't disconnect overnight—but slowly, unintentionally, and quietly.In this episode, you'll learn:Why connection is never neutral — it's either growing or shrinkingHow “being busy” masks deeper relationship issuesWhy financial provision alone doesn't create emotional closenessHow misunderstanding capacity damages marriage and parentingWhy connection must be fought for in today's distracted worldThis conversation is honest, faith-centered, and deeply practical for parents who want stronger marriages and deeper connection with their kids.

    Podcast | The Two-Headed Nerd Comic Book Podcast
    DC K.O. Ringside Coverage Round Four! | Tag Team Month, Green Lantern Galactic Slam & MORE! | Back Issue Comics Show #803

    Podcast | The Two-Headed Nerd Comic Book Podcast

    Play Episode Listen Later Feb 5, 2026 77:06


    Round Four… FIGHT! In this episode, Joe and Matt discuss the next round of DC K.O. issues and rate them with their Buy It, Skim It, or Leave It scale. Plus, they let you know if each issue is a core issue, a must-read tie-in, or just an excuse to put K.O. on the cover. […] The post DC K.O. Ringside Coverage Round Four! | Tag Team Month, Green Lantern Galactic Slam & MORE! | Back Issue Comics Show #803 appeared first on The Two-Headed Nerd Comic Book Podcast.

    The Health Ranger Report
    Brighteon Broadcast News, Feb 4, 2026 – AI Bots Form New Religions as Humans Become SkyNet Terminators

    The Health Ranger Report

    Play Episode Listen Later Feb 4, 2026 158:55


    Stay informed on current events, visit www.NaturalNews.com - Introduction and Segment Overview (0:00) - Dog Video and Belgian Malinois Breed (1:27) - Introduction of Brighte Videos and AI Avatars (6:16) - Jane Lynn's Report on Protein Powders (7:44) - Ethical Use of AI Avatars and Social Media Platforms (12:09) - Impact of GLP Weight Loss Drugs on Mental Health (29:13) - Valentine's Day Sale and Health Ranger Store (56:19) - Financial Advice and Counterparty Risk (56:37) - Project Vault and Critical Mineral Shortages (1:11:55) - Conclusion and Final Thoughts (1:21:59) - Critical Minerals Shortage and Technological Challenges (1:22:16) - Unique Properties of Elements and the Limits of Substitution (1:25:57) - The Long-Term Gap in Technological Advancement (1:28:21) - Health and Economic Implications of Unhealthy Population (1:31:06) - The Role of Big Pharma and the Federal Reserve in America's Decline (1:33:30) - The Fight for Access to Natural Medicine (1:42:09) - The Impact of Legislative Bans on Consumers (1:47:24) - The Science and Safety of Hemp Products (2:05:39) - The Role of Education and Self-Responsibility in Health (2:11:57) - The Future of Hemp and Natural Medicine (2:29:11) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

    For You From Eve
    How to Heal Your Nervous System

    For You From Eve

    Play Episode Listen Later Feb 4, 2026 36:06


    If you've been feeling overwhelmed, anxious, overstimulated, or like you can't relax even when everything is “fine”… this episode is for you.Today we're talking all about healing your nervous system — what it means to be dysregulated, why it happens, and the tools that actually help your body feel safe again. Because you are not lazy, broken, or behind… your body might just be living in survival mode.In this episode, we cover:What a dysregulated nervous system looks like (and feels like)Fight / flight / freeze / fawn responsesWhy you feel anxious even when nothing is happeningHow to calm your body in the momentDaily habits that regulate your nervous system long-termHow routines, boundaries, and sleep play a role in healingPractical ways to feel grounded, safe, and present againThis is your reminder that healing isn't about doing more — it's about learning how to come back to yourself.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Red Dirt DnD
    Episode 46: Fury of the Bardbarian

    Red Dirt DnD

    Play Episode Listen Later Feb 4, 2026 45:46


    Our heroes find themselves in combat against a nightmare come to life: a Drider-like automaton creature who is hanging from the ceiling and trying to capture them with mechanical tendrils.This episode was named by our Patron member Ben and voted on by all of our patrons. They also get the outtakes at the end of episodes.Other names included:A Fight, a Rescue and a Horrific DiscoveryMoxie Has a New FriendWe would love for you to become a Patron of our podcast You can join us on our Patreon Page.Cast:Brook Bullock - Dungeon Master (Twitter)Kyri Hester - Moxie, Tiefling Bard (Instagram)Connor Shenold - Sable, Half-elf RogueJohnnie Payne - August E. Greymoor, Human Fighter (Instagram)Michael Cross - Dr. Elias Stone, Human Cleric (Twitter)Special Thanks:Theme Music - Ovani SoundSound Effects and additional music courtesy of Jeffrey McBride (Facebook) Table Top Audio, dScryb.com , and Monument StudiosRed Dirt DnD Music and sound effects management sponsored by Soundly.Dice for the cast of Red Dirt DnD provided by Esty Way Gaming.You can find Red Dirt DnD on Facebook and on our website: RedDirtDND.comThere's also new content on our YouTube pages, just search for Red Dirt DnD.We would love for you to become a Patron of our podcast, you can join us on our Patreon Page.Red Dirt DnD is a Red Dirt RPG, LLC production.

    Law Enforcement Today Podcast
    Her Police Father Was Killed While On The Job

    Law Enforcement Today Podcast

    Play Episode Listen Later Feb 4, 2026 39:02


    Her Police Father Was Killed While On The Job: A Daughter's Voice, A Family's Fight, and a Mission to Help Others. Those words are not a headline to Tiffany Yant, they are the defining moment that reshaped her life. Tiffany is the daughter of Police Officer Ross Bartlett of the Ceresco Police Department in Nebraska, a veteran law enforcement officer who was killed in the line of duty during a traffic stop. Her Podcast appearance, and content shared for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube and most major podcast platforms. Tiffany is using her voice, through the Law Enforcement Talk Radio Show and Podcast, their Apple Podcasts, Spotify, Youtube, Facebook, Instagram,to tell her father's story, expose painful truths, and help other families who suffer unimaginable loss. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. She recently appeared as a guest on the Law Enforcement Talk Radio Show and Podcast, where the free episode is available on the show's website as well as on Apple Podcasts, Spotify, YouTube, and most major podcast platforms. “This isn't just about my dad,” Tiffany says. “It's about what happens to families after the lights fade, the headlines stop, and the systems fail.” Her Police Father Was Killed While On The Job: A Daughter's Voice, A Family's Fight, and a Mission to Help Others. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . A Life of Service, A Line-of-Duty Death On April 12, 2024, Officer Ross Bartlett was conducting a traffic stop on southbound Highway 77, just south of Ceresco, Nebraska. He was seated in his patrol car when a pickup truck struck his vehicle from behind, forcing it into the car he had stopped. Bystanders immediately rushed in, attempting life-saving measures. Officer Bartlett was airlifted to Bryan Health West Campus, where he later succumbed to his injuries. The driver of the stopped vehicle suffered non-life-threatening injuries. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. Investigators later determined the pickup truck driver was driving distracted. “My father was doing his job, protecting others,” Tiffany said during the podcast. “He never made it home.” Her Police Father Was Killed While On The Job: A Daughter's Voice, A Family's Fight, and a Mission to Help Others. The driver was charged with felony motor vehicle homicide. On Oct. 29, 2025, a Lancaster County District Court judge found him guilty after he changed his plea from not guilty to no contest. He was sentenced to more than two years in jail, and his driver's license was revoked for two years. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Thirty Years of Service, and a Family Left Behind Officer Bartlett dedicated 30 years to law enforcement, serving seven years with the Ceresco Police Department, while also working concurrently for seven years as an investigator with the Nebraska Department of Correctional Services. His career included service with the Valentine Police Department, Boone County Sheriff's Office, Madison Police Department, Madison County Sheriff's Office, and Newman Grove Police Department. Beyond policing, he also served as a volunteer firefighter with the Ceresco Fire Department. “My dad lived a life of service,” Tiffany said. “He gave everything to his community.” But according to Tiffany, when her family needed support the most, it never came. “The Ceresco Police Department totally dropped the ball in assisting our family,” she said. “And they still do.” Her Police Father Was Killed While On The Job: A Daughter's Voice, A Family's Fight, and a Mission to Help Others. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. From Personal Tragedy to Purpose Out of profound death and loss, Tiffany Yant turned pain into purpose. She is now the Chief Operating Officer of GIVE BLUE HOPE, a Non-Profit 501(c)(3) charitable organization with a clear and urgent mission. GIVE BLUE HOPE exists to help bridge the financial gap for the immediate families of Law Enforcement Officers, Corrections Officers, and First Responders who are feloniously assaulted and killed in the line of duty. “When an officer is killed, benefits don't arrive overnight,” Tiffany explained. “Families still have mortgages, groceries, funerals, and bills, right now.” The organization's charitable gifts are not meant to replace pensions or benevolent benefits, but to support families during the critical months before those benefits are awarded. “We step in when families are at their most vulnerable,” she said. “That gap can be devastating.” It is discussed across News platforms and shared on Facebook, Instagram, LinkedIn, Apple, and Spotify, where true crime audiences continue to get their content. Sharing the Story Across Media Platforms Tiffany continues to share her father's story and the mission of GIVE BLUE HOPE across Social Media, including The Law Enforcement Talk Radio Show and Podcast's Apple Podcasts, Spotify, YouTube, Facebook, Instagram, LinkedIn and other locations. Her Police Father Was Killed While On The Job: A Daughter's Voice, A Family's Fight, and a Mission to Help Others. Her appearance on the Law Enforcement Talk Radio Show is part of that effort, to educate the public, hold systems accountable, and ensure fallen officers are never reduced to statistics. “If telling my dad's story helps one family survive what we went through,” Tiffany said, “then his death won't be in vain.” You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Looking Forward GIVE BLUE HOPE is actively seeking to partner with other organizations that share the same vision: standing beside the families of fallen heroes when they need it most. “We're stronger together,” Tiffany emphasized. “And these families deserve nothing less.” Her Police Father Was Killed While On The Job, but his legacy lives on through his daughter's voice, her advocacy, and a mission born from sacrifice, love, and unwavering resolve. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Background song Hurricane is used with permission from the band Dark Horse Flyer. Her Police Father Was Killed While On The Job: A Daughter's Voice, A Family's Fight, and a Mission to Help Others. Attributions Give Blue Hope KLIN - KGIN News Officer Down Memorial Page     Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Here's The Thing with Alec Baldwin
    Chris Whipple is Still Covering the White House

    Here's The Thing with Alec Baldwin

    Play Episode Listen Later Feb 3, 2026 43:44 Transcription Available


    Chris Whipple is an Emmy award-winning journalist, documentary filmmaker, author, and political analyst. A former CBS 60 Minutes producer, Whipple is also the EP and writer of the Discovery Channel documentary series “The Presidents’ Gatekeepers” and the Showtime Network documentary series “The Spymasters: CIA in the Crosshairs”. Whipple continued his research on these topics in two of his books and is the author of four New York Times best-sellers including: Uncharted: How Trump Beat Biden, Harris, and the Odds in the Wildest Campaign in History, The Spymasters: How the CIA Directors Shape History and the Future, The Gatekeepers: How the White House Chiefs of Staff Define Every Presidency, and The Fight of His Life: Inside Joe Biden's White House. Whipple has also written for Vanity Fair, Politico, the Daily Beast, and many other publications. Notably, Whipple wrote the two-part 2025 Vanity Fair profile on the second Trump presidency and White House Chief of Staff, Susie Wiles.See omnystudio.com/listener for privacy information.

    UFC Unfiltered with Jim Norton and Matt Serra
    Colby Thicknesse talks Volk & Ruffy's victorious weekend, UFC 325 recap w/ guest co-host RJ Clifford

    UFC Unfiltered with Jim Norton and Matt Serra

    Play Episode Listen Later Feb 3, 2026 47:13


    Jim Norton is joined by guest co-host RJ Clifford for a full recap of UFC 325, breaking down the card from top to bottom and reacting to the biggest performances from Sydney.But first, the guys welcome featherweight Colby Thicknesse to the show. Thicknesse reflects on a massive weekend for two of his closest teammates, sharing his perspective on Alexander Volkanovski successfully defending his featherweight title and Mauricio Ruffy's statement win at lightweight.Having spent much of his life training alongside Volk — who has cornered him in both of his UFC appearances — Colby discusses what he's learned from the featherweight GOAT and provides an update on when fans can expect to see him back in the Octagon.With Diego Lopes coming up short in Saturday's main event, Jim and RJ close out the episode by discussing what the featherweight contender may need to do next to earn a third title shot after going 0–2 against Volkanovski.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Wealth Formula by Buck Joffrey
    544: Why the Sahm Rule Matters — and Why the Big Picture Matters More

    Wealth Formula by Buck Joffrey

    Play Episode Listen Later Feb 3, 2026 49:51


    This week's episode of Wealth Formula features an interview with Claudia Sahm, and I want to share a quick takeaway before you listen — because she's often misunderstood in the headlines. First, a quick explanation of the Sahm Rule, in plain English. The rule looks at unemployment and asks a very simple question:Has the unemployment rate started rising meaningfully from its recent low? Specifically, if the three-month average unemployment rate rises by 0.5% or more above its lowest level over the past year, the Sahm Rule is triggered. Historically, that has happened early in every U.S. recession since World War II. That's why it gets cited so much. And to be clear — it's cited a lot. The Sahm Rule is tracked by the Federal Reserve, Treasury economists, Wall Street banks, macro funds, and economic research shops globally. When it triggers, it shows up everywhere. That's not by accident. Claudia built one of the cleanest early-warning indicators we have. But here's the part that often gets lost. The Sahm Rule is not a market-timing tool and it's not a prediction machine. Claudia emphasized this repeatedly. It was designed as a policy signal — a way to say, “Hey, if unemployment is rising this fast, waiting too long to respond makes things worse.” In other words, it's a call to action for policymakers, not a command for investors to panic. What makes this cycle unusual — and why talking to Claudia directly was so helpful — is what's actually driving the data. We're not seeing mass layoffs. Layoffs remain low by historical standards. What we're seeing instead is very weak hiring. Companies aren't firing people — they're just not expanding. That distinction matters. And this is where I think the big picture comes in — not just for understanding the economy, but for investing in general. When you step back, the big picture includes a government with massive debt loads that needs interest rates to come down over time. It includes fiscal pressures that make prolonged high rates politically and economically painful. And it includes the reality that if the current Fed leadership won't ease fast enough, future leadership will. History tells us that governments eventually get the monetary conditions they need — even if it takes time, even if it takes new appointments, and even if it takes a shift toward a more dovish Federal Reserve. That doesn't mean reckless money printing tomorrow. But it does mean that structurally high rates are unlikely to be permanent. And when you combine that with investing, the question becomes less about this month's headline and more about what's positioned to benefit when the environment normalizes. That's why I continue to focus on real assets that are already deeply discounted — things like multifamily real estate — assets that were repriced brutally during the rate shock, but still sit at the center of a growing, rent-dependent economy. This conversation with Claudia reinforced something I've been talking about for a long time:The biggest investing mistakes usually happen when people zoom in too far and forget to zoom back out. I've made this mistake myself. If you want a thoughtful, non-sensational, data-driven discussion about where we actually are in this cycle — and what the indicators really mean — I think you'll get a lot out of this episode. Transcript Disclaimer: This transcript was generated by AI and may not be 100% accurate. If you notice any errors or corrections, please email us at phil@wealthformula.com. Welcome everybody. This is Buck Joffrey with the Well Formula Podcast coming to you from Montecito, California. Before we begin today, I wanna remind you, uh, listen, we’re back in, uh, back in the saddle in here in, uh, 2026. I know it’s takes some time to get used to it, but we’re, gosh, we’re at the end of the month actually by the time this plays. I think we’re in February. It’s time again to start thinking about investing. And so if you are interested in potentially using this year, which I believe and which many believe to potentially be the last year, uh, big discounts, uh, in real estate and, uh, various other types of offerings. Make sure. To sign up for the Accredit Investor group, our investor club, as we call it wealthformula.com. You do need to be an accredit investor and then you get onboarded. An accredit investor is just defined by who you are. If you make over $300,000 per year filing jointly, or 200 by yourself, every reasonable expectation to do so in the future. Or you have a net worth of a million dollars outta your personal, outside of your personal residence, you’re an accredit investor. Congratulations. Join the club wealthformula.com. Interesting podcast. Today we have, uh, Claudia Sahm She’s a Big Deal, Claudia Sahm. You may recognize that last name som, for this som rule. And what is a som rule in plain English. You actually have heard of the som rule multiple times from other economists who’ve been on the show. The som rule looks at unemployment. And asks a very simple question. Now, has the unemployment rate started rising meaningfully from its recent low? So specifically, if the three month average unemployment rate rises 0.5% or more above its lowest level, over the past year, this som rule is triggered. Now, historically, that has happened early in every US recession since the World War ii. That’s why it gets cited so much. It gets cited a lot. By the way, the sum rule is tracked by the Fed treasury economists, wall Street Banks, macro funds, economic research shops globally, and when it triggers, it shows up everywhere, and that’s not by accident. Uh, Claudia has built one of the cleanest early warning indicators we have, but here’s the part that often gets lost. The som rule is not a market timing tool, and it’s not a prediction machine. Claudia, uh, emphasized that repeatedly. It was designed as a policy signal, a way to say, Hey, if unemployment’s rising this fast, wait, waiting too long to respond makes things worse. In other words, it’s call to action for policy makers, not a command for investors to panic per se. So what makes this cycle unusual and why talking to Claudia directly was so helpful? Well, it’s what’s actually driving the data. We’re not seeing mass layoffs. Layoffs remain low by historical standards. Um, what we’re seeing instead is very weak. Hiring companies aren’t firing people, they’re just not expanding, and that distinction matters. This is where the big picture comes in, not just for understanding the economy. For investing in general and when you step back, the big picture includes a government with massive debt loads that need interest rates to come down over time. It includes fiscal pressures that make prolonged high rates politically and economically painful. I’ve mentioned this before and it includes the reality that have to fed, fed, uh, if the current Fed leadership won’t ease fast enough. I am likely the case that future leadership appointed by. Donald Trump himself, uh, will, so history tells us that governments eventually get the monetary conditions they need, even if it takes time, even if it takes new appointments. And even if it takes a shift towards a more dovish federal reserve. Uh, that doesn’t mean, uh, reckless money printing tomorrow, but it does mean that structurally. High interest rates are unlikely to be permanent. Okay? And when you combine that with investing, the question becomes less about this month’s headline and more about what’s positioned to benefit when the environment normalizes. Okay? That’s really, really important, and that’s why I continue to focus on things like real estate, right? Real estate is currently. Not for long, in my opinion, but deeply discounted things like multifamily real estate, um, that were repriced brutally during the rate shot, uh, but are still at the center of a growing and, and rent dependent economy. And again, uh, this conversation with Claudia reinforced something that I’ve been talking about a long time, which is the biggest investing mistakes usually happen when people zoom in too far and forget to zoom back out. I’ve made that mistake myself. I am not immune. I have made lots of mistakes, and that’s one of them. So this is a great conversation. Hopefully you’ll enjoy it, especially if you want a thoughtful, nons sensational data-driven discussion. Where we are actually at in this cycle and what these indicators really mean. I think you’ll get a lot of this episode and we will have this conversation for you right after these messages. Wealth formula banking is an ingenious concept powered by whole life insurance, but instead of acting just as a safety net. The strategy supercharges your investments. First, you create a personal financial reservoir that grows at a compounding interest rate much higher than any bank savings account. As your money accumulates, you borrow from your own bank to invest in other cash flowing investments. Here’s the key. Even though you borrowed money at a simple interest rate, your insurance company keeps. Paying you compound interest on that money even though you’ve borrowed it at result, you make money in two places at the same time. That’s why your investments get supercharged. This isn’t a new technique. It’s a refined strategy used by some of the wealthiest families in history, and it uses century old rock solid insurance companies as its backbone. Turbocharge your investments. Visit Wealthformulabanking.com. Again, that’s wealth formula banking.com. Welcome back to the show, everyone. Today my guest on Wealth Formula podcast is Dr. Claudia Sahm. Uh, she’s an American, uh, macroeconomic expert, uh, known for her work, uh, on monetary and fiscal policy and real-time economic indicators. She developed this som rule, which I think, uh, people have mentioned on this show before, so this is a great opportunity to talk to her about that. Uh, it’s a widely, uh, followed recession signal based on unemployment. She’s also a former Federal Reserve economist and senior policy advisor in government. Um, so welcome, uh, Dr. Sahm. Great. Happy to be here. Thank you. Well, let’s, let’s kind of start out with this som rule because, uh, you know, it’s funny, we, we have had a few different people, uh, at various times bring up the SOM rule, and I think one had actually said that it was triggered, but I don’t don’t think it was at any rate, let’s, let’s start with that. What is the som rule? Lemme start with why is there a som rule, and then we’ll then we’ll get to specifically what the, what the rule is itself. So when I started out on the project, it wasn’t so much about. Calling a recession, like there are some really fancy technical ways that economists like look at the tea leaves and the data and either try to forecast a recession, which is incredibly hard, or even just say we’re in a recession in real time. So like that’s a useful endeavor. But what actually was behind the development of my recession indicator was more of a call to action. How do we develop policies that, that the Congress can put into place very quickly if a recession comes? So these kind of what are referred to as automatic stabilizers, so they’re decided upon ahead of time, but then you do need a trigger that says a recession is here. So now that enhance the unemployment benefits, send out the stimulus checks, whatever it is that we kind of have as our typical tools that are used in recessions, we could have those ready to go as kind of guardrails. Then like you, you turn the policy on. So that was really my emphasis was on how do we do better policy and recessions, get the support out quickly. ’cause that’s the best chance of kind of stabilizing the situation. And then it’s like, well it was in a, it was in a policy volume that they asked for, like a really concrete proposal. So if I’m gonna say an automatic stabilizer, I need to have a proposal for what a trigger could be. So that’s really where the som rule came. So I think it is important. It’s definitely important to me to, I always remember like what the kind of reason for it’s sure. Now that also guided what the indicator itself looks like. So again, it was gonna be in, in fiscal policy. It needs to be simple, it needs to be something that we track it and it needs to, I felt it was important that it capture the reason that we. Fight recessions, why there’s such a bad, uh, you know, outcome. And so it looks at the, the unemployment rate. I use the national unemployment rate, take a three month average. ’cause we wanna smooth out, like there’s bumps and wiggles in the data from month to month. So you kind of, you know, three month average. One way to smooth it out. So you take that series of three month averages, you look at the current value, you compare to the lowest value over the prior 12 months, if you’ve seen an increase of a half, a percentage point or more. Which is really pretty modest, but half a percentage point or more. Historically, we have been in the early months of a recession, so it’s not a forecast. It’s supposed to be like we’re in it. Let’s go. It’s an empirical pattern. It’s one that’s worked in the United States. It reflects kind of our labor market institutions, the way unemployment rate moves and recessions. It historically is the case that once you get past a certain threshold of increased unemployment rate, it tends to build on itself. And in a typical recession, we see increases of. Two, three or more percentage points in the unemployment rate. Uh, so that’s, that’s what the summer rule is. And in fact, it did trigger in the summer of 2024. At that time I had said like, look around, we are not in a recession. GP is still expanding. Job creation is still happening. We don’t see the other hallmarks of a recession. And pointed to the fact that we’d had a very disrupted labor market after the pandemic in particular. You know, there had been a lot of immigration at that point. The unemployment rate is the total number of unemployed. So people who don’t have a job but are actively looking for one out of the labor force, right? And so these people that have to either be employed or looking for jobs, and so we actually saw from the pandemic. Both with the pandemic and then later with the surge and now the reversal in immigration. We’ve seen a lot of movement in the, in the labor force, which makes unemployment rate a little tricky to interpret. And then I’d also argue, we saw early in the pandemic, the unemployment rate dropped very rapidly. We even had labor shortages. So in some ways unemployment rate rising and it has risen over. I mean, it continued to rise last year in 2025. A lot of that’s also normalization. We’d had a very low unemployment rate. So I think the, the pandemic recession has a lot of features that were very unusual. We’ll talk probably more about the labor market continued to be kind of unusual. So the, you know, the somal was not the only recession indicator to fall flat on its face in the cycle. Um, but I think it’s still a useful, useful guide and I, and. You know, even if it’s not a recession, the, the unemployment rate is a full percentage point above, its low in 2023. So, I mean, that, that could, that could be a reason for policymakers to respond, even if it’s not responding to a recession. Right. That was the first time that it, that triggered and, and actually didn’t. End up in a recession, right? There’s some back in the 1950s, earlier, but it’s, it’s the first time where there’ve been some false positives in the past or, or near false positives. Like in 2003. It was kind of close, uh, is like the unemployment rate rises a little bit and then it falls back down. What we saw after it triggered in 2024 is it stabilized. Then last year it continued to rise. So this the pattern that we’ve seen since the pandemic of rapid recovery dropping unemployment rate and then it’s like gradually rising and yet has risen a full percentage point that you go all the way back in the post World War II period. We don’t see anything that looks like that. So that is a very unusual. Paris. So something’s more is going on in the labor market than just our typical business cycle, boom, bust, recession type dynamics. So what is that? What is the thing that’s happening that’s unusual right now in the labor market? Right? So the thing that is driving the unemployment rate up, I think this is a good lesson, a reminder to all of us. It’s not about layoffs. The rate of layoffs in the United States is really quite low. You look at unemployment insurance claims, they’re also quite low. What’s been pushing the unemployment rate up over the last two and a half years has been a very low rate of hiring and, and it’s, and it is something that over time will at least gradually put upward pressure on the unemployment rate and frankly. Until hiring picks up and we really don’t have many signs of it. Even as we enter 2026 unemployment rate’s gonna probably keep drifting up ’cause we’re not keeping job creation’s, not keeping up with, you know, people coming into the, into the labor market and, and that what’s, I think the puzzle right now is that hiring has been very low. But what we’ve seen in terms of consumer spending, business investment, so the kind of the big pieces of GDP, they’ve really held up pretty well, so. Business. It’s not, again, not that recession of the customers have disappeared. And so we’re not hiring, or we may even be firing workers. The customers are there for the businesses, but they’re choosing in this environment not to add, uh, to their payrolls. And that’s slowly pushing up down point rate. Yeah. Um, you know, it, it’s interesting what you’re, you’re talking about, but essentially you’re, people aren’t getting fired. They’re just, when they retire or leave, they’re just not replacing those. Individuals, you know, makes me think a little bit about what’s going on in the big, you know, in the tech push with artificial intelligence and that kind of thing, and increased in efficiency. Certainly you see that in the larger companies like Amazon and all that, where they’re just becoming massively more productive and cutting expenses essentially by, you know, using tech. Do you think that this is sort of an early indication, potentially of that kind of movement? So it. It’s possible, but I think we’re at the very front end of AI disrupting the labor market. This low hiring rate that we’ve talked about. You see this across all kinds of industries, including ones that don’t show high levels of AI adoption, and frankly, a AI adoption is pretty low. I mean, there are some sectors like tech and increasingly finance and some professional services have higher adoption rates. Uh, but in terms of it being able to explain the low hiring. I think it’s pretty tough ’cause the low hiring is such a, such a broad based, um, phenomenon. Now, AI might be, I think, indirectly contributing in that one of, one of the hypotheses about why, um, businesses have been, uh, not hiring despite, you know, economic activity. Continuing to push ahead could be that there’s a lot of uncertainty. Now there is a long list that we could draw of, of factors that might be causing businesses to be uncertain and hesitant to add to their payrolls. Uh, a lot of times you talk about things with tariffs or, you know, economic policy, regulations changing, you know, so there’s a lot going on there. But it could also be, there’s a lot of uncertainty about what this technology means for the future. Maybe you don’t need to bring on more workers because your ability to kind of use and adapt this technologies coming online. And so like that could be part of it. I think there’s another piece, you know, we have a lot of discussion about ai, but I do think that there’s, there could be a, a technology angle to this that’s, that is. Not in the AI technologies, but maybe just some of the more basic kind of automation is again, right after, you know, the, the pandemic recession as we came out of a, you know, very rapid recovery, uh, there was, there was a lot of hiring or that, ’cause businesses had done a lot of firing and they needed to bring back workers really rapidly and we actually had a period of labor shortages. There were workers moving around a lot and there were, that also put a lot of pressure on some employers, particularly in service sector, to automate more ’cause they just couldn’t get the workers, so they needed to bring technology. Online to help, you know, fill the gap. And over time, you know, businesses though, they haven’t done as much hiring, they have been firing. So the workers, they have longer tenures, have more experience, they’re probably more productive. So maybe businesses can kind of, you know, get away with not doing more hiring. ’cause the people they have there can kind of keep up with it. Um, and they’ve done some more automation. I don’t think those are sustainable. I think we’re going to need to see hiring pickup in terms of, of staying with, um, you know, as expanding, uh, demand from customers. But I won’t pretend to know what AI means for the future of the labor force. Right. So like there could be, I think that’s a big conversation about we’re headed, where we’re headed. I think it’s probably a pretty small slice of explaining. Where we’re at right now. You know, it’s interesting because obviously there was a lot of concerns about rising inflation, and particularly in the context of, you know, tariffs and, and among those types of things that were, were, um, coming down the pipe. And as it turns out, inflation seems to be coming down. How do you explain that from where you sit? Because it, it, it seems sort of to contradict a lot of what, you know, many economists believe to be likely. So when thinking about the effects of tariffs on inflation and this, this idea that it didn’t end up being as much of a factors we had really feared, uh, you know, a year ago. I think there’s a few things to keep in mind. One, the announced tariffs, uh. Didn’t come to pass fully. Right? So there’s a big difference between some of the, the, the initial announcements, whether it was on Liberation Day, April 2nd, or the initial kind of retaliation tit for tat with China, where we ended up with some triple digit, uh, tariff numbers. Those didn’t end up being where we, we ended now tariff, the effect of tariff rate. Is much higher than it was before. Right. Uh, president Trump came into office for the second time, so like, I don’t wanna minimize the, the, the increase in tariffs and the US government collected about $200 billion last year in, in additional tariffs. But there is a, there’s a good bit of daylight between what was announced and where we actually ended up. Businesses also proved very capable of trying to avoid those tariffs and not in like a. Illegal kind of way of avoiding them, but, but using inventories like trying to get ahead of them. We know the tariffs are tariffs. There’s been some evidence that, that it’s businesses are gonna start passing on the tariff cost increase when it’s actually tied to the inventories that they’re putting out in front of customers. And for some of our goods, like say apparel or things that have long seasons or come from, you know, all across the world, it actually takes quite a bit of time from the inventories being what actually shows up in front of customers. So there’s been the ability to. Kind of get around the tariffs ’cause they were rolling in. And so do be smart in terms of your inventories. And then it just takes time for those inventories to be, you know, um, to come down. Mm-hmm. By, there’s been several studies at this place, at this point that, that demonstrate that the, the tariffs, the cost of the tariffs is coming into the us. So the, it’s always the importer that pays the tariff, like literally writes the check to the US government. But it’s possible that the foreign producer could say, reduce their prices on what they’re, you know, paying or what they’re asking to be paid for that, uh, imported good. And then that would be a way of the foreign producer sharing the cost of the tariff. But everything that we see from the M Court data suggests that a very small fraction, probably less than 10%. Of the total tariff burden is being born by, at least at this point, born by the foreign producers. So it’s coming into the us. It’s sitting with either US businesses that are importing the goods or have the goods at some point in their, you know, in their supply chains and, and with us customers, the consumers we have, we’ve seen. I think you can really look at the inflation data. You can see the goods prices, which often are kind of a drag on inflation that they did turn around. They’re, they’re putting upward pressure on inflation. It’s not massive. It doesn’t explain all of these, you know, 200 billion in tariff costs, but then it is, it’s sitting with businesses. The effects still, it’s still just not that long enough to really understand. You know what, what the implications. It’s possible. I, I think that’s true with any, with any big policy change. Like it doesn’t happen overnight. I think that’s one thing that a lot of, a lot of economic models that, like, they’re, they’re very sensitive, right? Like as soon as a policy change happens, the models will kind of tell us something pretty dramatic in terms of adjustments. But this last year was a reminder, like when there’s, when there’s a big cost, there’s gonna be a lot of attempts to adjust around it to try to minimize that cost and then. It takes time, like in the real world, like the interactions are much more complex. You know, inventory lags all of the, like, it takes time to move its way through. So I think we’re not done with the pass through. I think we’ll probably still see more come to consumers, but businesses could decide to bear that cost. They, they could, you know, with profit margins. I mean some of, some of the inflationary environment in the pandemic did allow. There were very broad base increases in prices. You did see some companies be profitable from that because it was, there was a, you know, some of the costs were more targeted, but the, you know, the, the price increases were broad. So it could be a time where businesses see that, you know, consumers are more price sensitive now than they were in 21, 20 21, 20 22, so they’re not passing as much on it. Could be that that’s part of where. Like the cost businesses are dealing with that cost by maybe doing less hiring as opposed to passing it on to consumers. Uh, you know, they could be taking a hit with their profits. They, you know, so like, it doesn’t have to go all the way through to consumers. There are different levers that can be pulled. I do think we’ll still see some pass through in the, in probably the first half of this year, and that’s assuming that our whole tariff regime. Sit still, right? It looks like once again we might be, uh, increasing those tariffs, but, um, so yeah, I think it’s just tracing, you know, the tariffs through the system is really complicated. And one last thing I’ll say about the tariffs is they’re not just tariffs on goods that go to consumers. These tariffs have been broad enough that we’re also taring imported goods that are used by our manufacturers used for our, by our businesses in their production. So then it can take a really long time for that to end up with the, you know, the end customer could be a business to start with, and then it moves its way down. So I think these are just, you know, the costs are real. We can see the tariffs have been collected, the costs are there. We can see in the import data, there haven’t been import price data, there haven’t been a lot of adjustments by the foreign suppliers. So then it’s just a question of, we have these costs. Where did the cost go? I believe the last GEP was 4.3% and, uh, inflation was around 2.6, 2.7, or at least core. You’ve obviously, uh, worked at the Fed. Um, give us a sense of the situation that the Fed is trying to figure out here. Like what do they do with these numbers and, you know, all of the issues that surround them. The work at the Fed, I mean, it, it’s laser focused on the, the response, the mandates that the Fed has. So with maximum employment and price stability and with maximum employment, that’s not something that can be easily defined. It’s not like it’s a particular unemployment rate, it’s not a particular payroll number. But I mean, broadly speaking, it’s, you know, do, are, you know, the people who wanna work, are they working? In such a way that it’s not putting pressure on inflation, right? Like labor shortages that end up with wage increases that just, you know, end up with inflation. Like that would be a situation where the Fed would actually want to kind of help restrain some of the. Uh, employment growth. And we, we saw that in this cycle. I mean, the Fed raised rates a lot in 2022 and 2023. Uh, so that’s the maximum employment on the stable prices. The Fed has set a target of the 2%, uh, year over year PCE inflation. So a little different than the CPI inflation, but very much related. And, and it’s one, I mean, that’s, that’s the goal, right? And it, uh. So it starts with those two pieces and, and what’s been, I think what’s been challenging in say the last year as the Fed was, you know, trying to figure out what it was gonna do with interest rates was the fact that it, there was pressure on both sides of the mandate. Mm-hmm. Um, and not necessarily the, well, I mean, inflation itself has, was above the 2%. It continues to be above the 2%. Target has been. Since 2021. Now the Fed’s policy doesn’t have a look back, but I mean, they do worry that the longer inflation stays closer to three than two businesses. Consumers are gonna start to kind of embed three into their actions, their expectations. Then you kind of get stuck there. So like that, that both, you know, they were missing on the inflation mandate and there were, there were concerns that the, that we might see inflation get stuck above the mandate and the way you dislodge it if it gets stuck. Could end up risking a recession, right? So the Fed doesn’t want that to happen. So that’s a real concern. But then on the employment side, you know, we started out talking about the small rule, the rising unemployment rate. We’ve seen the unemployment rate rising. And then last year in particular, it wasn’t just the unemployment rate rising, we saw job creation just really take a leg down. Um. Some of that probably is less immigration population aging, so less supply of workers, which isn’t something the Fed would react to. ’cause that, I mean, if you don’t have as many people that wanna work, you don’t need to create as many jobs. But the unemployment rate was rising, so it’s clear, like there just wasn’t, there wasn’t enough job creation to keep up with, um, the workers who were there, uh, to work. And, and there was a concern that this could, could spiral out. Those small increased unemployment rate that, that very low level of job creation. And frankly, if you look at, I mean the, I mean, we have multiple months and probably more after revisions of declines in payroll employment. Mm-hmm. Like if you looked at the labor market data, you’d be like, aren’t we in a recession or like on the edge of one? Again, that’s not where we’re at, but it, it certainly gave that, that risk. Things could be slowing down. And, and the, the last piece that was really important in the Fed’s decisions was where, where’s the federal funds rate? Where are the interest rate, the policy interest rate they control? And it was still relatively high. For, for recent history, right. Not in the long history of the Fed, but mm-hmm. And so, like the Fed had raised, they’d raised interest rates quite aggressively to fight the inflation in 2022. They’d very gradually lowered it. Some was taken out in 2023 because made some pro, made quite a bit of progress on inflation in, or in 2024, they lowered the rates in 2025, the 75 basis points of cuts that the Fed did. It was out of concern. Of the labor market unraveling a risk, not a, not saying, hey, the labor market is unraveling, but saying the risk that the downside risk to employment are larger and more worrisome than the upside risk to inflation. So this inflation getting stuck, is that still the case as a going into 2026 here? So, you know, even, even last year we saw, we listened to Fed officials, there’s quite a bit of disagreement. Because it was a tough situation to read. There are some Fed officials that were more focused on inflation, some that were more focused on the employment side. Uh, and it really was just a matter of kind of reading the economy and trying to figure out this, a very unusual situation, like where, where was this headed? What did the Fed need to do? In the end, the consensus on the Fed was to do the rate cuts, kind of front load them. They talked a lot about it as insurance. They’re taking out insurance against the labor market deteriorating. And I think with that approach, in all likelihood, and there’s been certainly signaling of this, that when they meet at the end of January, it’ll, they’re unlikely to move again. That this is, this will be an opportunity to hold steady, be patient the Fed has, has taken out their restriction. So they don’t have the higher rates, so they’ve pulled rates down. We also know that early this year there’s various kinds of fiscal support that are coming online or tax cuts to households and to businesses that should give a little extra lift, uh, to the economy. So I think it’s a period of the Fed waiting to see what the effects of their policy changes are, seeing what the effects of the fiscal policy with the expectation this will be enough to stabilize the labor market. Even help get it back on track and really what the Fed would like. I mean, we’ll see what they get, but they’d really like the next cut to be a good news cut. Like inflation. Oh look, it’s moving back down again. We’re making clear progress back to 2%. I think that’s probably gonna take maybe even till the middle of this year to build that case. A strong case for the disinflation. Mm-hmm. But that’s, that’s what they would, would like to do. But they’re gonna keep an eye on the labor market. But nothing we’ve seen in the most recent data suggests that they gotta get moving like that. There’s some, you know, real pressure building. Um, in fact, the labor market looks a little bit better probably than when they met in December and inflation. Showing some signs of progress, but it, it’s pretty bumpy in terms of, there’s a lot of noise in the data at the moment. You mentioned, um, the Fed’s mandate and you know, certainly that’s something, um, that, uh, you know, that, that we know the Fed looks at these unemployment numbers that look at inflation. I’m curious though, that there’s, you know, there is this push and pull with the treasury. In particular, you know, looking at the amount of, of, of, of bonds that need to be refinanced, that kind of thing. I mean, presumably that’s one of the reasons why the Trump administration is pushing so hard, uh, on the Fed to reduce, um, you know, to reduce rates so that you know, this sovereign debt can be refinanced at a, something a little bit more palatable. How much of that actually. I know it’s not supposed to play a part in the Federal Reserve’s actions, but in reality is there, is there that kind of, you know, thinking that, you know, they have to, they, they may try to play ball a little bit with the, with the situation, with the debt. Yeah. There, the, the Fed is not playing ball right now with the administration. Uh, but, but there have been, there have been times in our past. So during World War II, there was an explicit cooperation between the Fed and the Treasury. The Fed kept interest rates low. Both the federal funds rates, so the short term interest rates, they also did, uh, some purchases of longer term to help keep longer term rates down. Right. So I mean, the, the Fed really, they, their policy was oriented exactly on this objective, keeping the borrowing cost of the US government low because it was financing the war effort. So, so there have been times where the Fed has cooperated with treasury. Now, when they came out of World War ii. What happened is, you know, treasury wants to keep interest rates low. This is good for, you know, the economy, good for growth, but it was, it really was creating a lot of inflationary pressures and it took until the early 1950s for the Fed to kind of regain its kind of operational independence from treasury and then go back to pursuing, you know, inflation as a key goal. And then also in the late seventies and maximum employment was added as an explicit goal. So we’re in a place now where. It’s employment, it’s inflation, it, there was quite, um, I mean, president Trump and some other officials have been, you know, very open about saying rates should be low to help with the deficit, with funding the gov. So like, it’s, it’s been in the discussion in the air. But that’s not, that’s not a mandate that Congress has given the Fed. That’s not what they’re pursuing. It does, you know, but things can change at the Fed. We’re gonna see a change in leadership this year with a new Fed chair. Um, the Fed always, I mean, Congress created the Federal Reserve. It’s changed its abilities, its responsibilities over time. I don’t wanna say that we’ll never get back to a place where the Fed thinks about. Its effect on the deficit. I mean, they’re watching it, they know, right? They’re tracking all these aspects of the economy. But in terms of what’s driving the Fed’s decisions about what the, the federal funds rate should be, that’s not part of the calculus right now. Yeah. Um, you know, another, just another question is for clarity. You know, the, the, um, officially right now there’s, there’s no quantitative easing. However, there is. Uh, you know, I’ve been reading, uh, about even, I think even today, there was a, a fair amount of liquidity, uh, being injected in by the Fed. Can you, for people who don’t understand the mechanics of this and what the difference in terminology is, can you explain to us maybe what the difference is between quantitative easing and what’s being done right now? So just as for context, where quantitative easing even came from. So if we go back to the global financial crisis in 2008, the Federal Reserve, in response to that recession, pulled the federal funds rate all the way to zero. Cut rates to zero And as sure many of us remember that that recession was a very deep and long recession. So, and the unemployment rate was, you know, 10% and inflation was not a problem. So the, the Fed would want in that environment to do more to support the economy. But when the federal funds rate is at zero, that’s, its, that has been its primary tool. Well, that’s, that’s. Stepped out. So then as a question of, well, what else could we do to help support the economy? And, and there, there were. Different possibilities. Uh, some European central banks looked at, you know, they actually did negative interest rates or tried to pull their policy rates, and that’s not what the US did. What was done was to do purchases of, uh, treasuries. Uh, there’s also been purchases of mortgage backed securities, and this is where the Fed is. I mean, and, and they’re creating reserves. So the fed, I guess, secretary, uh. Treasury doesn’t refer to it as magic money. Um, you know, they create reserves and then they’re going out and they’re buying tr so they’re pushing that liquidity, that demand into markets. And if you’re, if there’s a lot more demand for treasuries, well, the price of the treasuries will go up. The yield comes down. Interest rates go down. Yep. Interest rates go down. So they. They were, the Fed wanted to support the economy more. That was the tool that they used to do it. So when, when the Fed talks about quantitative easing, it’s not just the tool, the asset purchases, it’s also the intent, right? They wouldn’t do quantitative easing right now. ’cause if the Fed thought they really need to stimulate the economy more, they’ve still got like. More than three percentage points they could cut from the federal funds rate. Like if the issue were right now, we need to like get the economy going, they’re gonna like cut the funds rate and do it that way. They wouldn’t be pur like purchasing assets, purchasing treasuries to do that. But what what happened is between the global financial crisis, the Great recession, so all the asset purchases done then. There was some, some runoff of the balance sheet, but then again, in the pandemic there were a lot of asset purchases. Uh, the Fed has a really big balance sheet, and it has, uh, it, it kind of changes the way that the Fed can even just move around the federal funds rate. Like, I don’t wanna get too much into the, the technicals, but it’s, it’s just, you know, when the Fed says, well, we wanna lower the, the funds rate to 3.5%. In the old days, they could kind of do, you know, with the bank reserves and they could like, make these small purchases and it would, it would make that stick. Now with, there’s, uh, banks have a lot of reserves, so they’re not as responsive. And so just to kind of, there’s like the, the technical, the tools, the Fed has to just make it happen. In terms of operationally, it means that they have to do some purchases now and then they call their, I mean the new name they have for these are reserve management. Purchases. So it’s really about operations. It’s not about, but it does mean they’re purchasing assets. So if you’re just focused on like the Fed’s purchasing assets, they’re putting liquidity into the system. Yes, they are doing that, but it’s not with the intent to kind of push the economy to run harder. It’s just enough liquidity to keep. The federal funds rate stable at the level that they wanted to be at, to just make sure that all these operations are short in the very short term lending markets amongst banks, that it’s all kind of working as mm-hmm. As it should be. So it’s more about operations and it’s about stimulus policy. Right. A lot of our, um, a lot of our listeners are real estate owners, investors, and they’re, you know, they think about, um. Mortgage rates and that kind of thing. There was recently a, a pretty significant, well, I don’t know how significant it really was. I think it was about, was it maybe $250 billion worth of mortgage backed securities purchased by Fannie Mae. Um, that ca can you talk about the purpose of that and really the, you know, what kind of effect that would actually, we could actually expect from that. It’s certainly been, I mean it’s, it is clear. You know, we talked about one reason that the administration would want interest rates down. It’d be like financing the deficit. Right. Another reason that very much pulls into kind of the affordability debate is we want interest rates lower, one of them lower for consumers. Now the White House has put a lot of pressure on the Fed for them to lower rates even faster than they have. Has not played ball with that. But then the Fed has lowered its rates. The Feds rates are very short term rates, and the federal funds rate is like an overnight rate with between banks. Right. So it, and it has an effect on, you know. Credit card rates, short term rates, but it’s not one, it, it has an effect, but it’s really not like driving necessarily 30 year mortgage rates or you know, some of the longer term rates. There’s a lot of other factors that go into that, and so in this kind of, you know, push for lower mortgage rates. Pushing on the Fed is not the only lever to pull, right? The administration has other levers that they could potentially pull, um, in trying to influence mortgage rates. Now, there, I’d argue the administration’s tools here, like the, the $200 billion, Fannie and Freddie purchase that you mentioned. That really is about trying to reduce the spread. Between mortgages and treasuries. So in some ways it sounds similar, like, oh, fed and Franny, which are, you know, GSEs. So part, part of the, you know, government right now, at least they were privatized during the global financial crisis. You think, oh, they’re going out and purchasing this Sounds a lot like the Fed going out and purchasing. There are there, there’s some parallels, but we need to remember, Fannie and Freddie don’t create money. The Fed, when they start, when they start the process of their quantitative easing, they’re creating reserves like they’re actually creating liquidity and money supply. Fannie and Freddie have authorization to be able to make these purchases, but they’re not like the fed. They’re not creating reserves, but they can, so I don’t wanna think about them like bringing down the whole set of interest rates, but they can affect this spread between mortgages and say treasuries. Right? And so, because again, if you’re, if the. If the GSEs are going out, they’re purchasing mortgage backed securities, well that’s increasing demand for those, and that can push down the rates, that can like squeeze that spread. And, and while the announcement has been made, you know, I mean they’re, they’re in the early stages of putting that in place, but we even on the announcements, saw a response in financial markets and you’re seeing some movement down, uh, in mortgage rates now. It was. Pretty modest, right? And, and 200 billion while, you know, not nothing, uh, really pales in comparison to like the scale of say, the quantitative easing that the Fed did. Um, and there are probably other, but the, you know, the administration’s not done. It doesn’t necessarily have to be that Fannie and Freddie do more purchases. The the spread between mortgage rates and treasuries is pretty substantial. There’s other places where, you know, the fees that go into getting a mortgage are quite a bit larger than they were before the, the global financial crisis. So maybe they go in and try to chip away at the fees and, you know, so there’s, there’s different levers. And I fully expect, and I think we’re gonna get some announcements here again soon on the White Houses. Housing affordability agenda. So there may be other, other ways that they’re trying to, uh, influence, uh, the mortgage spreads. But that’s, that’s what that is all about. And it, it should have, and it looks like, you know, it’s having some effect in terms of bringing rates down, but it likely, it’d be modest, like in the 10 basis points, maybe 20 if they ramp up the program some. But like, it, you know, it’s, it, it, you know, every, every bit counts. But this is not a. Uh, this won’t be enough to, you know, move rates down, dramatic mortgage rates down dramatically, uh, when you, when you look at the economy. Um, and I, I, I think just, you know, one last question. I mean, I just in terms of, you know, the people listening to this are. They’re, they’re people, you know, with jobs and who are trying to invest their money, and they’re trying to, you know, build long-term wealth, but they’re, you know, everybody’s worried about what’s happening with the economy. What, what, what do you think, like, just as, um, um, you know, perspective for people to understand or try to have some framework for how to look at what’s going on in the economy. How they should judge it. Like what would you suggest, like just for mom and pop investors trying to, what is happening with the economy? I’m not an economist. What, what are the, what are the things that you think they should consider studying up on, looking into a little bit? One challenge for a lot of investors, I mean, frankly, it’s, it’s been a challenge that I try to deal with too. Uh, we’re, we’re in an environment where there’s just. There’s so much news coming out of DC uh, with the White House and policies and the Fed, and you know, I mean, like, there’s just, there’s a lot. The headlines are big. And like I talked about with the tariffs, we had like really big tariff announcements. The really scary numbers were, and then it like dialed back and then we pushed through it and it’s like, and it’s this remembering that, um. There’s always a tendency to have this idea that the, the president really runs the economy. I mean, that’s not just about this administration. That’s like a longstanding, you know, the president gets, uh, blame or credit for the economy when really, right. Like we have a over 33, $30 trillion economy, hundreds of millions of workers, tens of millions of businesses. Like this is not about one administration. And so we always need to be careful about. Putting too much weight on the policies coming out of dc. Uh, and you know, last year if you really just listened to all the, you know, we’re cutting immigration, we’re raising tariffs, we’re doing, you know, all, there’s a lot of uncertainty in Doge. Well then you might have missed, like, there’s a bunch of AI investment happening and we’ve got a lot of growth in the economy and while consumers are still pretty resilient, so you, it’s kind of like. Tuning down the volume, some coming out of Washington, especially the like every twist and turn. Uh, and then kind of focusing in on the fundamentals. I will say, you know, you don’t wanna turn down DC too far because we, we do have some like big picture events that could play out over many years. Right. So kind of keeping an eye on it, but for the long game. As opposed to reacting to every twist and turn, every policy announcement, because a lot of this clearly is more of a negotiation than it is like, we’re gonna actually do this. So, you know, as investors, you don’t wanna get whipped around by the latest headline, but you also can’t put your head in the sand. Like you gotta kind of try and find a way to pull the signal out of the noise. And it is really. It’s really hard. Yeah. Like this has been a challenging time and the, the US economy’s been doing things that are not typical. We talked about some of the things with the labor market and we are running some policy experiments that haven’t been run in a long time, so things could change pretty dramatically. But I think it’s just trying to absorb the information, not get too wound up about it, but like also keep an eye on like what’s good for long-term growth. Yeah. Because it’s good for long-term productivity. Thank you so much Dr. Sahm. It’s uh, it’s been a pleasure talking to you on, uh, wealth Formula Podcast today. Great. Thank you so much. You make a lot of money but are still worried about retirement. Maybe you didn’t start earning until your thirties. Now you’re trying to catch up. Meanwhile, you’ve got a mortgage, a private school to pay for, and you feel like you’re getting further and further behind. Now, good news, if you need to catch up on retirement, check out a program put out by some of the oldest and most prestigious life insurance companies in the world. It’s called Wealth Accelerator, and it can help you amplify your returns quickly, protect your money from creditors, and provide financial protection to your family if something happens to you. The concept. Here are used by some of the wealthiest families in the world, and there’s no reason why they can’t be used by you. Check it out for yourself by going to wealthformulabanking.com. Welcome back to the show everyone. Hope you enjoyed it. It was Claudia Sahm. She is, uh, she’s a very, very smart lady. And, uh, just a reminder, if you have not done so, uh, I, I don’t frequently ask to do, do this, but, uh, make sure you give the show. Five stars and a positive review because that’s how we’re getting, you know, really high quality people like Claudia on the show, I’ve been around for a long time. It helps that the show is, you know, like over a decade old and all that stuff too. But, uh, anything you can do to support would be very helpful. And also one more reminder, uh, if you have not done so and you weren’t a credit investor, make sure you sign up for that investor club. At Wealth formula.com. That’s it for me. This week on Wealth Formula Podcast. This is about Joffrey signing out. If you wanna learn more, you can now get free access to our in-depth personal finance course featuring industry leaders like Tom Wheelwright and Ken m. Visit wealthformularoadmap.com.

    Future Generations Podcast with Dr. Stanton Hom
    284: Why Parents Were Never Meant to Outsource Authority

    Future Generations Podcast with Dr. Stanton Hom

    Play Episode Listen Later Feb 3, 2026 59:52


    It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast. In this episode, Dr. Stanton Hom sits down with Zack Ponder, father, advocate, and host of The Unspecial Podcast, for a powerful conversation about healing, medical freedom, and the role parents were never meant to surrender. Together, they explore why questioning the system is not anti-medicine, how fear-based control has replaced true health care, and why the nervous system sits at the center of childhood chronic illness. This episode is a reminder that healing doesn't come from compliance. It comes from awareness, partnership, and trusting the wisdom built into the body and the family.   Highlights: "Healing doesn't happen where obedience is demanded."   "Every symptom is the body's strategy to heal."   "Our kids aren't broken. Their nervous systems are overwhelmed."   "This isn't about rejecting medicine. It's about rejecting fear-based control."   Timestamps:   00:00 – Introduction 01:42 – If Questioning Medicine Makes You Dangerous… 03:28 – From Trauma to Miracles for Our Kids 07:23 – Jack 2.0: The Perfect Storm Kid Transforms 09:09 – Are We Raising Healthier Kids—or Just Shackled Ones? 11:12 – Has Medicine Confused Obedience with Success? 15:35 – Healing vs Curing: The Body's Own Strategy 21:23 – Three Root Causes: Toxins, Deficiencies, Trauma 26:28 – Fight-or-Flight, Modern Stress, and Our Kids 49:18 – Who Takes Care of Mom? Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom    Website: https://futuregenerationssd.com/  Podcast Website: https://thefuturegen.com  Twitter: https://twitter.com/drstantonhom   LinkedIn: https://www.linkedin.com/in/stanhomdc   Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast   Facebook: https://www.facebook.com/futuregenpodcast/   About Zack Ponder Zack Ponder brings a wealth of experience in Special Education. He founded UNspecial after years of teaching in Special Ed and realizing that the standardized and one size fits all educational model for this particular learning style just did not work in the classroom.  Adjusting our teaching approach is what makes the difference in the lives of someone special. It's truly about treating them as normal rather than special - ergo UNspecial. The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

    The Die Hard MMA Podcast
    UFC Vegas 113 Mario Bautista vs Vinicius Oliveira

    The Die Hard MMA Podcast

    Play Episode Listen Later Feb 3, 2026 139:47 Transcription Available


    UFC 235 was a fun card and we managed a W! Lets preview the first Apex card of 2026! Join us LIVE!!Guest: Uncle WeezyYouTube: https://www.youtube.com/@UCvZJDDovUDe6n8b_QkTn3GgTwitter (X): @MmaWeezyFollow me!Twitter (x): @DieHardMMAPodInstagram: https://www.instagram.com/diehardufc/Facebook: https://www.facebook.com/DieHardMMAPodcastBlueSky: @diehardmmapod.bsky.social► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/all0:00 Intro & UFC 325 Recap 20:30 Priscila Cachoeira vs Klaudia Syguła31:16 Muin Gafurov vs Jakub Wikłacz42:19 Cong Wang vs Eduarda Moura53:04 Said Nurmagomedov vs Javid Basharat1:00:20 Bruna Brasil vs Ketlen Souza1:08:20 Favorite Fighters 1:12:55 Alex Morono vs Daniil Donchenko1:20:28 Dustin Jacoby vs Julius Walker1:32:46 Jean Matsumoto vs Farid Basharat1:40:36 Michał Oleksiejczuk vs Marc-André Barriault1:46:45 Jailton Almeida vs Rizvan Kuniev1:56:32 Amir Albazi vs Kyoji Horiguchi2:06:52 Mario Bautista vs Vinicius Oliveira

    No Crying In Baseball
    Hi, Your Son is My Boyfriend

    No Crying In Baseball

    Play Episode Listen Later Feb 3, 2026 64:32


    This is not the first time we've selected baseball boyfriends because of their moms, but this may be the first time we've concocted a plan to bring them beer in person. This week we talk HOU and NYM. For the Astros, Pottymouth picks the mom in the stands reminding him to run and Patti chooses the mom in the clubhouse. For the Mets its Pottymouth goes for the mom who just wants both boys to have a great time and Patti the one who could watch her kid every single day playing ball. Two fatal shootings by Feds in Minnesota push the sports and business communities to take a stand at the organizational level, the NBPA adds their collective voice, and our patron saint provides context. Serie del Caribe is just getting started and we are on Yadi watch for the LVBP. We try to suss out the insurance rules keeping certain MLB players out of the World Baseball Classic. In a Police Blotter/cross training/cross over, Patti commits $10 per goal scored by Britta Curl-Salemme to Baltimore Safe Haven so that she can still cheer for US Women's Olympic Hockey. Hilary and Laila deserve better than a transphobic teammate in this historic year. And we encourage the NHL to use some of its financial gains from the Heated Rivalry effect to make hockey a safer space for all.We say, “I thought pitchforks in this town were only brandished at Council meetings,” “How big can Ozark be, really?” and “It is, in fact, color coded.” Fight the man, send your game balls to Meredith, get boosted, and find us on Bluesky @ncibpodcast, on Facebook @nocryinginbball, Instagram @nocryinginbball and on the Interweb at nocryinginbball.com. Please take a moment to subscribe to the show, and leave us a review on Apple Podcasts or wherever you listen to NCiB. Become a supporter at Patreon to help us keep doing what we do. We now have episode transcripts available!  They are available for free at our Patreon site. Say goodnight, Pottymouth. 

    93X Half-Assed Morning Show
    Buy N Bulk Ho

    93X Half-Assed Morning Show

    Play Episode Listen Later Feb 2, 2026 145:05 Transcription Available


    Originally Aired February 2, 2026: Fight to the death: holiday character edition, ho. Using a blowtorch on gas lines, ho. Everything you wanna know about punching his hair off, ho. Listen & subscribe to the show on Apple Podcasts, Spotify or Amazon Music. For more, visit https://www.93x.com/half-assed-morning-show/Follow the Half-Assed Morning Show:Twitter/X: @93XHAMSFacebook: @93XHAMSInstagram: @93XHAMSEmail the show: HAMS93X@gmail.comSee omnystudio.com/listener for privacy information.

    Meikles & Dimes
    242: How To Fix Broken Meetings | Rebecca Hinds

    Meikles & Dimes

    Play Episode Listen Later Feb 2, 2026 16:13


    Rebecca Hinds is a leading expert on organizational behavior and the future of work. She earned her BS, MS, and PhD from Stanford University, and founded the Work Innovation Lab at Asana as well as the Work AI Institute at Glean, first-of-their-kind corporate think tanks dedicated to cutting-edge research on the future of work. Her research is consistently featured in top-tier publications and has appeared in Harvard Business Review, The New York Times, The Wall Street Journal, Forbes, Fast Company, Wired, TIME, CNBC, Bloomberg, and the Washington Post, among others. And most recently, Rebecca is the author of the book, Your Best Meeting Ever. In this episode we discuss the following: At a time when our calendars are packed with meetings, Rebecca reminds us that meetings shouldn't just happen—they should be designed. Her "Meeting Doomsday" experiment was interesting: a simple 48-hour calendar purge saved employees an average of 11 hours per month by forcing them to rebuild their schedules with intentionality. A few simple strategies can go a long way: treat our meetings like a product. Fight our instinct to add, and instead use the "Rule of Halves" to cut the duration and/or attendees by 50%. Measure our "Return on Time Investment" (ROTI) with simple post-meeting pulse checks. If we want to overcome organizational inertia and Parkinson's Law—where work expands to fill the time allotted—we have to stop using meetings as a knee-jerk default and start seeing them as our most expensive, yet least optimized, business asset. And then design them carefully.

    Half The Battle
    #645 - UFC Vegas 113 FULL CARD Predictions

    Half The Battle

    Play Episode Listen Later Feb 2, 2026 55:06


    UFC Vegas 113: Mario Bautista vs Vinicius "Lokdog" Oliveira full card picks, predictions, bets, analysis & highlights with Host Daniel Levi - Get 50% off your first month of Narcocop's Discord using code HTB50: https://www.oddsshopper.com/experts/narcocopmma/subscribe?packageId=96&priceId=216&code=HTB50 - Home of Fight Picks 1 week FREE premium Discord, picks & parlays: https://www.winible.com/checkout/1363223394291568749?pid=1363223394304151662&a=061311&c=battle30 - Bet 105 Bonus (deposit $100 & get a $50 free bet) using code HALFTHEBATTLE: http://bit.ly/halfthebattle1 - Timestamps: 0:00 - Intro 0:42 - Vinicius Oliveira vs Mario Bautista 8:31 - Kyogi Horiguchi vs Amir Albazi 14:06 - Rizvan Kuniev vs Jailton Almeida 19:55 - Michal Oleksiejczuk vs Marc Andre Barriault 24:07 - Get 50% off first month on Narcocop's premium discord 25:29 - Farid Basharat vs Jean Matsumoto 30:04 - Dustin Jacoby vs Julius Walker 35:36 - Bet 105 Promo 37:08 - Danil Donchenko vs Alex Morono 40:25 - Bruna Brasil vs Ketlen Souza 42:20 - Javid Basharat vs Said Nurmagomedov 45:27 - Cong Wang vs Eduarda Moura 47:35 - Jakub Wilkacz vs Muin Gafurov 50:24 - Priscilla Cachoeira vs Klaudia Sygula 52:19 - Fight & Fighter to Watch - FOLLOW/CONTACT ME: INSTAGRAM: https://www.instagram.com/HalfTheBattlePod TWITTER: https://www.twitter.com/BestFightPicks, https://www.twitter.com/HalfTheBattleHQ - Help/Support The Show: PAYPAL: BestFightPicks @ gmail.com VENMO: @Daniel-Levi CASHAPP: $DFLonDrums All donations are incredibly appreciated and go directly to paying for the show & improving the quality of the channel. Thank you so much for your support! - Graphics, Artwork, Highlights & Thumbnail Credit: https://www.twitter.com/Meticulous_X - SUBSCRIBE TO HALF THE BATTLE PODCAST: - ITUNES: https://www.podcasts.apple.com/us/podcast/half-the-battle/id1040391940 - SOUNDCLOUD: http://www.soundcloud.com/bestfightpicks - YOUTUBE: http://www.youtube.com/@UC53xhP8WNDA1g4prjHTm58w - SPOTIFY: https://www.open.spotify.com/show/1R7NuoyetaVaPbsRMStE5f - STITCHER: https://www.stitcher.com/show/half-the-battle - Also available everywhere else podcasts are found. Thank you so much!

    The Power Element Podcast
    Justin Wren - Episode 98

    The Power Element Podcast

    Play Episode Listen Later Feb 2, 2026 42:37


    In Episode 98 of The Power Element Podcast, Raul and Producer Paul sit down with Justin Wren—former UFC fighter, humanitarian, and founder of Fight for the Forgotten- to discuss leadership through service, purpose, and action beyond the spotlight. Justin shares his powerful journey from professional fighting to advocating for some of the most vulnerable communities in the world. Through Fight for the Forgotten, he has dedicated his life to bringing clean water, protection, and hope to the Pygmy communities of the Congo. This conversation dives deep into overcoming personal battles and what it truly means to use your platform to serve others.This episode was recorded live at the Top Gun Leadership Summit. Thank you, Justin Wren and the Fight for the Forgotten team. Learn more and support their mission: www.fightfortheforgotten.orgThis episode is powered by Sturgeon Electric and MYR Group.Check out and support our promotional partners: Milwaukee Tool, Klein Tools, Wye Delta, High Voltage Industries, and Vimocity.Ad music provided by: Daniel Sanchez@d.s.s._beats | @DSSbeatsFollow us on Instagram: @CaliforniaLineWorksMay we all continue to guide and support those in need. Be your Brother's Keeper. Visit www.lineco.org for assistance through LineCo.Suicide & Crisis Lifeline: Dial 988#podcast #leadership #service #humanitarian #construction #FightForTheForgotten

    The Hartmann Report
    A Rose by Any Other Name

    The Hartmann Report

    Play Episode Listen Later Feb 1, 2026 59:04


    The MAGA movement plans to disenfranchise married women from their right to vote as the midterm elections approach. Voter suppression is the specialty of the GOP's manipulation of politics as part of a decades-long plot to prevent the will of the majority. Plus DJT attempts to game the system to take more of the tax-payers money as his tax fraud has been publicly exposed. For the Book Club, Thom reads from The Fight to Vote by Brennan Center president Michael Waldman.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Oak Hills Church (Audio Podcast)

    Week 1 on the series Worth the Fight.. A message by Travis Eades.

    The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
    296. When the World Feels Unsteady, Choose Intention Not Panic

    The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang

    Play Episode Listen Later Feb 1, 2026 38:47


    We are not here to pretend this is fine. We are here to help you get steady enough to choose how we respond. When fear narrows your thinking, you can come back to the body first.  Regulate first. Respond second. In this conversation, Ni-Cheng and I name the collective fear, grief, exhaustion, moral distress, minority stress, and racial trauma. These are real, lived experiences that shape safety in our bodies. When we are activated, our wise brain is harder to access. That is when we send the text, make the decision, or take the action from urgency instead of intention. This episode offers practical micro-tools that work in real life. The breath, a longer exhale, box breathing, 4-7-8,  orienting to safety by feeling the ground under our feet, and hand to heart are ways to physiologically downshift. Yoga is too. Read more about this topic in Jessie Mahoney's blog:  What would love do when the world feels usnsteady. https://www.jessiemahoneymd.com/jessies-blog/what-would-love-do-when-the-world-feels-unsteady PEARLS OF WISDOM • A dysregulated nervous system makes urgency feel like truth. Regulation gives us back clarity, choice, and values-based action. • Fight, flight, freeze, and fawn are adaptive responses. We can name our defaults without judging, then choose the next step. • Moral distress, grief, anger, numbness, and exhaustion are normal human responses to instability. Nothing is wrong with you. • Trauma and minority stress live in the body. When safety feels threatened, hypervigilance and shutdown make sense. • We do not have to do everything. We choose a lane of helping that matches our capacity and sustains us over time. Reflection Questions: When you feel activated, what is your default—urgency, over-functioning, numbness, shutdown, or fawn? What helps you return to the green zone —long exhale, feet on the ground, hand to heart, movement, nature? Which lane of helping feels like desire and alignment, and which lane feels like guilt or over-responsibility? If your future self looks back five years from now, what do you hope you feel proud of in how you showed up? If we want to practice these tools in community, especially in nature, explore our offerings here: www.jessiemahoneymd.com/retreats www.jessiemahoneymd.com/coaching www.jessiemahoneymd.com/speaking The Healing Medicine Podcast was formerly known as the Mindful Healers Podcast Nothing shared in the Healing Medicine Podcast is medical advice.

    Bedtime Stories - Superheroes
    How to Listen to Season 2: Revenge of THE KNUCKLERS ⬇️

    Bedtime Stories - Superheroes

    Play Episode Listen Later Feb 1, 2026 1:26


    Hero, click the LOCK at the top of this podcast to get access to EXCLUSIVE Captain EJ episodes

    History Fix
    Ep. 148 Writing: How the Written Word Quietly Shaped Civilization

    History Fix

    Play Episode Listen Later Feb 1, 2026 57:08


    Here it is! My first ever live History Fix episode! This live show was recorded at College of the Albemarle in Manteo, North Carolina on January 28th. Thank you from the bottom of my heart to each person who braved freezing temperatures to see this show live. For all the rest, here is the recording. I do recommend watching the video version of this one as there are lots of great visuals to go along with it. That can be found on either YouTube or Patreon. Without further ado, I present to you the history of writing (which is really the history of history when you think about it!) Click here to support Dare County Libraries! Support the show! Join the Patreon (patreon.com/historyfixpodcast)Buy some merchBuy Me a CoffeeVenmo @Shea-LaFountaineSources: The Written World by Martin PuchnerThe Alphabet Versus the Goddess by Leonard ShlainScottish Book Trust "International Women's Day: the Fight to Read and Write"International Encyclopedia of Social and Behavioral Sciences "The Evolution of Writing" by James WrightBritish Museum "Who was Ashurbanipal?"Harvard Magazine "Murasaki Shikibu"Shoot me a message! Support the show

    Banned Books
    426: Thielicke - The Alluring Miracle of Display

    Banned Books

    Play Episode Listen Later Jan 31, 2026 152:25


    Fight the Power! In this episode, we learn from pastor and theologian Helmut Thielecke about the gods we worship, the God that encounters us, and what technology actually does to us. What do Satan's temptations teach us about Jesus, God's Word, piety, and making sense of mystery? Is Christianity supposed to be a sensible religion? What kind of "opium" does the evil one offer us to lead us away from the Truth? What is distinctive about the worshippers of the God of power? What happens when technology becomes a means of power rather than merely a tool? What does God's fight for the world look like, and how does it conclude? SHOW NOTES:  Between God and Satan: The Temptation of Jesus and the Temptability of Man by Helmut Thielicke https://amzn.to/3OeFEVp    More from 1517: Support 1517 Podcast Network: https://www.1517.org/donate-podcasts 1517 Podcasts: http://www.1517.org/podcasts 1517 on YouTube: https://www.youtube.com/@1517org 1517 Podcast Network on Apple Podcasts: https://podcasts.apple.com/us/channel/1517-podcast-network/id6442751370 1517 Events Schedule: https://www.1517.org/events 1517 Academy - Free Theological Education: https://academy.1517.org/   What's New from 1517: Being Family by Dr. Scott Keith https://shop.1517.org/products/9781964419961-being-family The Essential Nestingen: Essays on Preaching, Catechism, and the Reformation https://shop.1517.org/products/9781964419121-the-essential-nestingen  Philip Melanchthon's Commentary on Ecclesiastes https://shop.1517.org/products/9781964419299-philip-melanchthons-commentary-on-ecclesiastes  Face to Face: A Novel of the Reformation by Amy Mantravadi https://shop.1517.org/products/9781964419312-face-to-face  Untamed Prayers: 365 Daily Devotions on Christ in the Book of Psalms by Chad Bird https://www.amazon.com/Untamed-Prayers-Devotions-Christ-Psalms/dp/1964419263    More from the hosts: Donovan Riley https://www.1517.org/contributors/donavon-riley  Christopher Gillespie https://www.1517.org/contributors/christopher-gillespie   CONTACT and FOLLOW: Email mailto:BannedBooks@1517.org  Facebook https://www.facebook.com/BannedBooksPod/  Twitter https://twitter.com/bannedbooks1517   SUBSCRIBE: YouTube https://www.youtube.com/@BannedBooks Rumble https://rumble.com/c/c-1223313  Odysee https://odysee.com/@bannedbooks:5 Apple Podcasts https://podcasts.apple.com/us/podcast/banned-books/id1370993639  Spotify https://open.spotify.com/show/2ahA20sZMpBxg9vgiRVQba  Overcast https://overcast.fm/itunes1370993639/banned-books    MORE LINKS: Tin Foil Haloes https://t.me/bannedpastors Warrior Priest Gym & Podcast https://thewarriorpriestpodcast.wordpress.com   St John's Lutheran Church (Webster, MN) - FB Live Bible Study Group https://www.facebook.com/groups/356667039608511  Gillespie's Sermons and Catechesis http://youtube.com/stjohnrandomlake  Donavon's Substack https://donavonlriley.substack.com Gillespie's Nostr https://primal.net/p/nprofile1qqszfrg80ctjdr0wy5arrseu6h9g36kqx8fanr6a6zee0n8txa7xytc627hlq   Gillespie Coffee https://gillespie.coffee   Gillespie Media https://gillespie.media  

    New Books in African American Studies
    Blair Kelley, "Black Folk: The Roots of the Black Working Class" (LIveright, 2023)

    New Books in African American Studies

    Play Episode Listen Later Jan 31, 2026 45:01


    In the United States, the stoicism and importance of the “working class” is part of the national myth. The term is often used to conjure the contributions and challenges of the white working class – and this obscures the ways in which Black workers built institutions like the railroads and universities – but also how they transformed unions, changed public policy, and established community.  In Black Folk: The Roots of the Black Working Class (LIveright, 2023), Dr. Blair LM Kelley restores the Black working class to the center of the American story by interrogating the lives of laundresses, Pullman porters, domestic maids, and postal workers. The book is both a personal journey and a history of Black labor in the United States from enslavement to the present day with a focus on a critical era: after Southern Emancipation to the early 20th century, when the first generations of Black working people carved out a world for themselves. Dr. Kelley captures the character of the lives of Black workers not only as laborers, activists, or members of a class but as individuals whose daily experiences mattered – to themselves, to their communities, and to “the nation at large, even as it denied their importance.” As she weaves together rich oral histories, memoirs, photographs, and secondary sources, she shows how Black workers of all genders were “intertwined with the future of Black freedom, Black citizenship, and the establishment of civil rights for Black Americans.” She demonstrates how her own family's experiences mirrors this wider history of the Black working class – sometimes in ways that she herself did not realize before writing the book. Even as the book confronts violence, poor working conditions, and a government that often legislated to protect the interests of white workers and consumers, Black Folk celebrates the ways in which Black people “built and rebuilt vital spaces of resistance, grounded in the secrets that they knew about themselves, about their community, their dignity, and their survival.” Black Folk looks back but also forward. In examining the labor and challenges of individuals, Dr. Kelley sheds light on reparations and suggests that Amazon package processing centers, supermarkets, and nursing homes can be spaces of resistance and labor activism in the 21st century. Dr. Blair LM Kelley is the Joel R. Williamson Distinguished Professor of Southern Studies at the University of North Carolina-Chapel Hill and incoming director of the Center for the Study of the American South, the first Black woman to serve in that role in the center's thirty-year history. She is also the author of Right to Ride: Streetcar Boycotts and African American Citizenship in the Era of Plessy v. Ferguson from the University of North Carolina Press. Dr. Kelley mentions Dr. Tera W. Hunter's To ‘Joy My Freedom: Southern Black Women's Lives and Labors After the Civil War, Duke University's Behind the Veil oral history project, and Philip R. Rubio's There's Always Work at the Post Office: African American Postal Workers and the Fight for Jobs, Justice, and Equality. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

    Super Carlin Brothers
    Harry Potter: Umbridge's Spy REVEALED

    Super Carlin Brothers

    Play Episode Listen Later Jan 30, 2026 18:22


    This episode is sponsored by Stamps.com – Go to stamps.com and use code supercarlin to get sixty days risk-free! This episode is sponsored by Raycon – Go to buyracon.com/supercarlin to get 20% off sitewide! Today Ben dives into the Wizarding World of Harry Potter to reveal Dolores Umbridge's Secret Spy within the order of the phoenix!  And it smells like dung….

    GROOVELECTRIC: Downloadable Soul
    Head Bowed, Fist Clenched

    GROOVELECTRIC: Downloadable Soul

    Play Episode Listen Later Jan 30, 2026 56:13


    Speak up. Fight back. Be brave. Be kind. You are not alone. Donations, Merchandise, Newsletter, more: https://www.groovelectric.com Podrunner: Workout Music mixes: https://www.podrunner.com PLAYLIST 01. Underworld - Black Poppies 02. Alex Pretti Honors Veteran in Final Salute 03. Matthias Freudmann - Metropolis 04. Scott Hardkiss, The Japanese House, Fred again.. - Backseat 05. Yohai Mor - Flux React 06. Jonah, Ben Bohmer - Caught Up in the Fire (An Apparition) 07. Jonah, Ben Bohmer - Caught Up in the Fire 08. Sintra, Luch, Landon Ryle - Brighter Days (Monkey Safari Extended Remix) 09. Helen Brown - Tonight (Extended Mix) 10. Cortona - Tremenda (Dub) 11. Dino Lenny - I Remember the Nights 12. Tinlicker - I Want My Freedom 13. Elite Force - Skyfold == Please support these artists == Music copyright the respective artists. All other material c2006, 2025 by Steve Boyett. For personal use only. All rights reserved. Any unauthorized copying editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Groovelectric or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.

    Raising The Standard
    The Standard: 50 Principles Every Man Must Know: Part 2

    Raising The Standard

    Play Episode Listen Later Jan 30, 2026 21:42


    By the time I turned 50, I realized something: every hard lesson, every failure, every victory—it all added up to something worth passing down.So I started tracking them. 50 principles. 50 pieces of wisdom forged through real experience—not theory, not motivational fluff, but battle-tested truth from two decades in Entrepreneurship, Fortune 100 leadership, from building a marriage that lasts, and from raising kids who will carry the standard after I'm gone.I originally wrote these for my children. Practical wisdom I wanted them to have whether I was in the room or not. But the more I documented, the more I realized: every man needs this.This is The Standard—50 Kingdom principles every man must know.In this series, I'm unpacking the exact life lessons that built my leadership, developed my fatherhood, and strengthened my faith. These aren't abstract ideas. They're operational doctrine for how I live, lead, and fight every single day.This is for you if you want:Deeper connection with GodDominion in your home and marketplaceFulfillment of your potentialFavor and promotion in businessClarity on your calling and purposeThis is for you if you're tired of:The chaos withinInner conflict and strife at homeStress and disconnection at workShame at behaviors that don't align with who you really areFeeling like you're drifting instead of dominatingI'm releasing 5 principles at a time throughout this year. Each episode gives you my story, the biblical foundation, and one action step you can implement immediately. No fluff. No filler. Just the standard.If you're ready to stop drifting and start leading—this series is your blueprint.Subscribe. Raise the standard. Lead. Fight. Win.JOIN THE FREE EMAIL CHALLENGEUnlock The Power Of Your Full Potential with THE UNFAIR ADVANTAGE CHALLENGE: This is a FREE 11-day email training that will equip you with the tools, mindset, and strategy to BE THE MAN God created YOU to BE. Learn to Access His Presence, Purpose, Power and Promotion.https://www.standard59.com/unfairadvantageOwn THE STANDARD Today, Get the breakout Bestseller THE STANDARD, Discovering Jesus as The Standard for Masculinity on Amazon: https://www.amazon.com/Standard-Discovering-Jesus-Masculinity/dp/1734549300/ref=cm_cr_arp_d_product_top?ie=UTF8 Listen to THE STANDARD on Audible: https://www.audible.com/pd/B095J62CW2/?source_code=AUDFPWS0223189MWT-BK-ACX0-259076&ref=acx_bty_BK_ACX0_259076_rh_usFollow Josh on Social Media

    Gamblou's 'Bout Business MMA Podcast
    'Bout Business Podcast UFC 325 Volkanovski vs. Lopes

    Gamblou's 'Bout Business MMA Podcast

    Play Episode Listen Later Jan 30, 2026 12:50


    The GambLou "Bout Business Podcast releases 5 rounds of investment releases for UFC 325 Sydney, Australia. Let's Fight! See omnystudio.com/listener for privacy information.

    MMA on the Rocks
    UFC 325 - Picks and Pours 76

    MMA on the Rocks

    Play Episode Listen Later Jan 30, 2026 63:11


    Bill and Matt “The Mechanic” are back to break down the main card of UFC 375, live from Sydney, Australia. We're getting back-to-back numbered cards for the first time in a while, and this one delivers some serious fireworks.The champ Alexander Volkanovski grants a rematch to rising star Diego Lopes, while the co-main event is an absolute slugfest as Dan Hooker takes on Benoit St. Denis in what feels like a guaranteed war.Matt locks in his main card picks, and the guys also recap and react to the results of UFC 324, including what those outcomes mean moving forward.Fight breakdowns, betting angles, and classic Picks & Pours banter — pour a drink and settle in.

    Bad Dads Film Review
    Freaky Tales

    Bad Dads Film Review

    Play Episode Listen Later Jan 30, 2026 27:05


    We went in expecting a messy anthology and came out with a genuinely original love letter to Oakland, 1987 — four stories that start as separate vibes and then click together in the final act like a mixtape that suddenly makes sense.The setup is pure mood: people spilling out of a cinema after The Lost Boys, a bright green “something in the air” glow hanging over the city, and a pulpy, comic-book style that flirts with Sin City / Scott Pilgrim energy. It's stylish, funny, and—when it wants to be—ferociously violent.What we cover in the episodeThe anthology structure: four chapters that interconnect and payoff later, with Oakland culture (music, venues, street energy) doing most of the heavy lifting.Chapter 1: “Strength in Numbers – The Gilman Strikes Back” A straight-edge punk club gets terrorised by Nazi skinheads… and the punks decide they're not taking it anymore. We talk wish-fulfilment retribution, the myth-making tone, and the film's “300-style” brawl choreography.Chapter 2: “Don't Fight the Feeling” Two women from rap group Danger Zone get their shot at a battle with Too $hort — and turn it into an 80s feminist mic-drop. The ice-cream shop scene with a vile, racist cop is one of the most uncomfortable (and effective) bits in the whole film.Chapter 3: “Born to Mack” (Pedro Pascal) A one-last-job crime thread that flips into tragedy and revenge. We dig into how this segment links the others, and why it feels like the “spine” of the film.Chapter 4: “The Sleepy Floyd Story” A real NBA legend (29 points in a quarter) gets turned into a Kill Bill-style revenge myth — samurai swords, home-invasion carnage, and a final twist that goes full pulpy sci-fi.The big theme: modern, direct, and not subtle — Nazis can get in the bin. The film turns that into catharsis, and it lands.The verdictThis is a labour-of-love movie: inventive, ridiculously well-styled, packed with music, and shot so you can actually see what's happening in dark scenes (rare these days). It does get very bloody—especially the final stretch—but it's never boring.If you want an episode with hype, plot breakdown, and us arguing where the film crosses from “clever urban legend” into “absolute madness,” this one's for you.You can now text us anonymously to leave feedback, suggest future content or simply hurl abuse at us. We'll read out any texts we receive on the show. Click here to try it out!We love to hear from our listeners! By which I mean we tolerate it. If it hasn't been completely destroyed yet you can usually find us on twitter @dads_film, on Facebook Bad Dads Film Review, on email at baddadsjsy@gmail.com or on our website baddadsfilm.com. Until next time, we remain... Bad Dads

    Bitch Talk
    Dismantling White Supremacy with Dr. Akilah Cadet

    Bitch Talk

    Play Episode Listen Later Jan 30, 2026 48:46


    Send us a textDr. Akilah Cadet is all the hyphenates: CEO of Change Cadet (creating meaningful change behind some of the biggest brands you use everyday), leader, speaker, creative director, producer, writer (White Supremacy is all Around: Notes from a Black Disabled Woman in a White World), co-owner of the Roots and Soul soccer teams, and podcast host of Humane Rights, to name a few.We sit down virtually to talk the magic of Oakland, the importance of harmony over balance, suffering from Ehlers-Danlos Syndrome, how she became a sports team owner, and why it is more important than ever to support BIPOC and marginalized voices and businesses.Buy Akilah's book White Supremacy is all Around: Notes from a Black Disabled Woman in a White WorldListen to Humane RightsFollow Dr. Akilah Cadet on IGSupport the showThanks for listening and for your support! We couldn't have won Best of the Bay Best Podcast in 2022 , 2023 , and 2024 without you! -- Fight fascism. Shop small. Use cash. Fuck ice. -- Support Bitch Talk here! Subscribe to our channel on YouTube for behind the scenes footage! Rate and review us wherever you listen to podcasts! Visit our website! www.bitchtalkpodcast.com Follow us on Instagram, Threads, and Substack Listen every Monday at 7 am on BFF.FM

    Mary Walter Radio
    Mary Walter Radio with Melanie Collette

    Mary Walter Radio

    Play Episode Listen Later Jan 30, 2026 66:51


    NJ's very own GOP Diva, Melanie Collette joins us to talk politics and answer your questions like:- why don't Republicans vote in mid terms- why have liberals become so crazy?- should the immigration actions in Minn be stopped?- the economyand a whole lot more (with of course, the usual nonsense mixed in)

    Big Fight Weekend
    Teofimo Lopez Battles Shakur Stevenson + Xander Zayas Battle Baraou For Unification And Fight Fight News! | BFW Preview Podcast

    Big Fight Weekend

    Play Episode Listen Later Jan 30, 2026 58:59 Transcription Available


    This is a LOADED weekend of action as multiple world title main events are happening in NYC, Puerto Rico and Newcastle, England. And, we're ready for it all, including some fight news, too, on the newest "Big Fight Weekend Preview Podcast!"Host T.J. Rives is back with insider Dan Rafael of his Fight Freaks Unite Substack and newsletter to go over it all.First, a Preview of the Ring magazine DAZN PPV card Saturday in New York CityTeofimo Lopez vs. Shakur Stevenson, for Lopez's lineal/WBO junior welterweight title. Shakur moves up against arguably his toughest challenge yet in Lopez. The guys give their thoughts. Plus, a loaded undercard:Keyshawn Davis returns from disgrace to meet Jamaine Ortiz in a10 round  junior welterweight bout.Carlos Adames vs. Austin “Ammo” Williams, for Adames' WBC middleweight title.Local favoririte Bruce “Shu Shu” Carrington vs. Carlos Castro, for the vacant WBC featherweight title and Jarrell Miller vs. Kingsley Ibeh, 10 rounds, heavyweights. Plus, Ziyad Almayouf vs. Kevin Castillo, 8 rounds, junior welterweights Next, it's a preview of the Top Rank card Saturday in San Juan on TR Classics FAST channelXander Zayas vs. Abass Baraou, 12 rounds, WBO/WBA junior middleweight unification. A HUGE homecoming fight for the young Zayas, but is Baraou going to be tough? And, rising Rohan Polanco vs. Christian Gomez, 10 rounds, welterweights Then, a preview of the Matchroom Boxing DAZN card Saturday in Newcastle, EnglandBakhram Murtazaliev finally returns after 16 months vs. Josh Kelly, 12 rounds, for Murtazaliev's IBF junior middleweight title. And, a Preview of the Zuffa Boxing Paramount+ card Sunday in Las VegasJose Valenzeula vs. Diego Torres, 10 rounds, lightweightsSerhii Bohachuk vs. Radzhab Butaev, 10 rounds, middleweightsOleksandr Gvozdyk vs. Radivoje “Hot Rod” Kalajdzic, 10 rounds, light heavyweights  NEWSTyson Fury's ring return is official: He will fight Arslanbek Makhmudov in the headliner of a Ring magazine card on April 11, live on Netflix, at a UK site to be announced. We have more.Gervonta Davis was arrested in Miami Gardens, Florida, on Wednesday, two weeks after a warrant was issued on battery, false imprisonment and attempted kidnapping charges related to an alleged domestic violence incident with a former girlfriend on Oct. 27. Is his career over?The undercard Mario Barrios-Ryan Garcia announced by Turki Alashikh:IBF junior welterweight titlist Richardson Hitchins defends against Oscar Duarte, WBA junior welterweight titlist Gary Antuanne Russell against mandatory Andy Hiraoka, Junior welterweight Frank Martin against Nahir Albright and super middleweight Bektemir Melikuziev against Sena Agbeko.  The WBC announced on Tuesday that Christian Mbilli has been elevated from the organization's interim super middleweight titleholder to the full world titlist. Who is he fighting next?And, Warriors Boxing Top Rank both Told big Dan they have reached an agreement for the IBF heavyweight title eliminator between Frank Sanchez and Richard Torrez purse bid canceled. Fight is likely to be on March 28 in Las Vegas on the Sebastian Fundora-Keith Thurman PPV.It's all part of the "Big Fight Weekend Preview" Podcast and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.! 

    UFC Unfiltered with Jim Norton and Matt Serra
    Tabatha Ricci & Callum Walsh talk UFC 325 picks

    UFC Unfiltered with Jim Norton and Matt Serra

    Play Episode Listen Later Jan 29, 2026 57:56


    Jim Norton and Matt Serra kick off the episode by breaking down UFC 325 from top to bottom, locking in their picks and debating key matchups as the promotion gears up for one of the most anticipated cards of the year.After the picks, the guys are joined by one of the most dynamic power couples in the fight game — women's strawweight Tabatha Ricci and Zuffa boxer Callum Walsh. Before diving into their careers, the conversation begins with a look at their unique farming lifestyle and how life outside the spotlight helps keep them grounded amid the chaos of combat sports.Ricci then talks about her continued evolution inside the Octagon, how she's approaching this phase of her career, and why staying active and sharpening the details remain the priority as she pushes forward on her quest for a title shot — beginning with a high-stakes bout against Virna Jandiroba in April.Walsh reacts to his main event win from last Friday's Zuffa Boxing card and outlines his plan to grow into a true 160-pound middleweight after campaigning at 154 prior to signing with Zuffa Boxing.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #moldfinders: RADIO
    205: Hormones, Fertility, and Environmental Stressors with Leah Brueggeman

    #moldfinders: RADIO

    Play Episode Listen Later Jan 29, 2026 52:06


    You're in for an awesome episode today! I sat down with functional practitioner and Balancing Hormones Naturally podcast host Leah Brueggeman to talk fertility, hormones, and the environmental stressors most people overlook.Leah breaks down how toxins, everyday products, and nervous system stress can disrupt hormone balance in both women and men… often without obvious warning signs. We dig into the foundations of hormone health, including blood sugar balance, minerals, digestion, protein, fiber, and why “doing all the right things” doesn't work if the body is stuck in survival mode.Leah also shares her personal health journey and practical, realistic steps to reduce endocrine disruptors in daily life, support fertility naturally, and create a healthier internal environment for conception.If fertility or hormone health has felt confusing, frustrating, or out of reach, this episode offers clarity, perspective, and actionable guidance!Want more from Leah?Balancing Hormones Naturally PodcastYouTubeleahbrueggemann.com00:56 Guest Introduction: Leah Brueggeman01:23 The Impact of Environment on Hormones03:29 Rising Infertility Rates and Environmental Factors06:40 Increasing Resilience and Personal Health Journey15:19 Understanding Hormonal Imbalances17:49 Symptoms and Signs of Hormonal Imbalances18:50 Men's Health and Fertility22:59 Chronic Exposures and Long-term Effects26:40 Understanding Your Nervous System Ladder27:05 Calming Techniques for Fight or Flight27:23 Addressing Nervous System Shutdown27:43 The Importance of Matching Your Regulation Techniques28:27 Mineral Support for Adrenals and Thyroid28:51 Digestive Health and Nutrient Absorption29:15 Potassium-Rich Foods for Stress Management29:57 The Role of Sodium and Vitamin C in Adrenal Health30:52 Foundational Patterns for Health31:40 The Gradual Decline of Health and Energy33:12 Quick Wins for Health Improvement33:39 The Importance of Blood Sugar Balance39:57 Debunking Hormone Myths42:06 Advice for the Fertility Journey45:16 Considerations Before IVF49:03 The Power of a Healing Environment49:54 Where to Find More Information50:33 Final Thoughts and EncouragementIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠www.ErmiCode.com⁠Step 4: Text Me (yes, it's really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call

    Dear Future Husband
    This is Why When You're Talking, He's Shutting Down

    Dear Future Husband

    Play Episode Listen Later Jan 29, 2026 55:27


    Women carry a powerful key to connection—but most have no idea they even have it.In this powerful episode of the Dear Future Husband Podcast, Christian Bevere sits down with bestselling author and relationship expert Dr. Emerson Eggerichs to unpack how men and women are uniquely wired by God—and how misunderstanding those differences can quietly sabotage our relationships.In this episode, we explore:1. Why conflict so often goes wrong between men and women2. How our natural wiring shapes the way we give and receive love3. The hidden cycle that fuels misunderstanding and emotional distance4. The often-overlooked power women carry for deep connection—a power many don't even realize they haveThis conversation brings biblical truth, practical wisdom, and eye-opening insight that will challenge the way you see relationships, communication, and your own influence within them. Whether you're single, dating, or preparing for marriage, this episode will help you navigate relationships with greater clarity, grace, and purpose.__Find Dr. Emerson's new book, Lightbulb Moments in Marriage, here: https://www.amazon.com/Lightbulb-Moments-Marriage-Perspectives-Successful/dp/1400352169Pray while you wait with Future Husband, Present Prayers and trust God with your love story with the Dear Future Husband Prayer Journal. Pre-order both at www.christianbevere.com

    Comadres y Comics Podcast
    Episode 272: Luminous Beings

    Comadres y Comics Podcast

    Play Episode Listen Later Jan 29, 2026 63:13


    Please remember to rate and review our podcast!Check out your YouTube channel @comadresycomics  CHISME DE LA SEMANA:  Feral/Stray Dogs Crossover http://bit.ly/4rbTgzf This spring, Tony Fleecs and Trish Forstner‘s Feral will seemingly cross over with the duo's other beloved Image Comics series, Stray Dogs.ON MY RADAR:   DC K.O. Boss Battle https://bit.ly/45pYsqG- DC's Wildest Crossover Ever: DC K.O: Boss Battle #1 Brings Homelander, Sub-Zero, Red Sonja, Vampirella, and Annabelle into the Fight… plus Sabrina the Teenage Witch and Samantha Strong!BOOK REVIEW: Luminous Beings W: David Arnold A: Jose PimientaLuminous Beings is a YA graphic novel by David Arnold (author of Mosquitoland) and illustrator Jose Pimienta, a screwball dystopian comedy about teens navigating life, love, and zombie squirrels after a global apocalypse. The story follows childhood friends Ty and Burger as they plan to make a documentary and go to film school, all while dealing with the absurd reality of their world, which includes flying, glowing-eyed zombie squirrels. www.josepimienta.com www.davidarnoldbooks.com EN LA LIBRERÍA:  Love at Second Bite https://www.kickstarter.com/projects/philfalco/lasb1 Based on the WEBTOON Canvas College Romance series!Liam Graves is a cheerful vampire who misses his days in the sun, while Dean Hikaru is his gloomy and secretive classmate with a dark past. Will the two fall in love at their mysterious college: Hemlock University? JUNTOS Y FUERTES:    Black History Festival at the La Brea Tar Pits https://bit.ly/3YNlrbz Get ready to experience the ultimate celebration of music, culture, and food. Join us for the Los Angeles Black History Month Festival Festival and enjoy an amazing lineup of artists, delicious food, and exciting activities for all ages.SALUDOS:  Lalo Alcaraz Lalo Alcaraz Cartoon Art Shop – Lalo Alcaraz Art ShopFollow us on socials @comadresycomicsVisit our website comadresycomics.comProduced by Comadres y Comics Podcast

    Pound 4 Pound with Kamaru Usman & Henry Cejudo
    UFC 325 BREAKDOWN +: LERONE MURPHY INTERVIEW: Volk vs. Lopes II, Hooker vs BSD || Pound 4 Pound

    Pound 4 Pound with Kamaru Usman & Henry Cejudo

    Play Episode Listen Later Jan 29, 2026 72:32


    Support weekly episodes. Subscribe and follow the show. Click the link  http://kalshi.com/r/P4P or download the Kalshi App and use code P4P to sign up and trade today! UFC 325 is here and we break down the main card AND talk with bantamweight sharp shooter Lerone Murphy. The guys break down every major matchup on the main card. Alexander Volkanovski vs Diego Lopes and what this fight means for the featherweight division, breaking down styles, experience, and what really matters when the cage door closes. Also up: Bantamweight matchmaking, rising contenders, speed round, Question from a Casual and Meme of the week. THEN, Lerone opens up about being passed over for a featherweight title shot, whether the UFC ever reached out, and how he's approaching his career at this stage. He talks about his late start in MMA, his development as a complete fighter, the evolution of UK MMA, and how he stays patient while continuing to win at the highest level. Real insight, honest opinions, and fighter-to-fighter conversation you won't hear anywhere else. Enjoy. 00:00 Intro 00:30 Prediction markets explained 02:05 UFC 325 overview 06:45 Volkanovski vs Diego Lopes II 13:00 Dan Hooker vs BSD 19:00 Fiziev vs Gamrot 22:00 Tuivasa vs Tybura 25:15 Fight of the Night sleeper pick 29:35 Bantamweight division matchmaking talk 35:20 Speed Round! 38:35 Question from a Casual: Paddy Pimblett's next fight debate 43:00 Meme of the week 46:10 Lerone Murphy Interview Start 47:55 Being passed over for the title shot 56:40 Lerone's background and late start in MMA 1:02:45 Training, grappling evolution, and UK MMA perception 1:06:45 Volkanovski, Diego Lopes, and future title outlook 1:10:30 Lerone's mindset, patience, and next steps Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Super Carlin Brothers
    Harry Potter: This Weasley Quiz Was WAY Harder Than We Expected | J vs Ben

    Super Carlin Brothers

    Play Episode Listen Later Jan 28, 2026 39:48


    This episode is sponsored by MeUndies – To get exclusive deals up to 50% off, go to MeUndies.com/brother and enter promo code BROTHER. Today J and Ben face off once again to find out who knows more about the Wizarding World of Harry Potter and in particular everyone's favorite family the Weasley's! Play Along with us :: https://supercarlinbrothers.com/j-vs-ben-the-not-so-easy-weasley-queazly/

    Fight For Your Marriage Podcast
    Ep 225 - Testimony of a Restored Marriage – Donny & Angela

    Fight For Your Marriage Podcast

    Play Episode Listen Later Jan 28, 2026 36:00


    During Angela's season of waiting, God transformed her heart, deepened her faith, and drew her closer to Him than ever before. But when the divorce papers arrived, the weight of discouragement settled in, and Angela began to wonder if she had waited in vain.   Then, during her morning devotions, she prayed a bold and specific prayer.   God answered it—immediately.   While Angela was being strengthened in the waiting, the Lord was working on Donny's heart in a way she could never orchestrate. One song on the radio became the moment God used to break through and begin restoring what seemed lost.   This episode is a beautiful reminder that God is never idle, even when we can't see Him moving. If you're standing for your marriage and questioning whether your prayers matter, Donny and Angela's story will encourage you to keep trusting the Lord.   Outdated Book   Prayers for Victory   Create Personalized Scripture   Follow on Instagram - @rejoicemarriageministries   Follow on Facebook - @rejoicemarriageministries   Every day, you can receive encouragement straight to your inbox through our Fight for Your Marriage Devotional and find free resources and prayers to pray over your marriage. To take advantage of these resources and others, visit https://rejoiceministries.org   We appreciate your feedback. If this episode touches you, please leave us a five-star rating and review, helping us reach new listeners with hope for their marriage. You can also subscribe to our show on YouTube, Spotify or iTunes.

    A Parenting Resource for Children’s Behavior and Mental Health
    How to Get Your Child to Cooperate WITHOUT a Fight | Co-Regulation | E377

    A Parenting Resource for Children’s Behavior and Mental Health

    Play Episode Listen Later Jan 28, 2026 13:32


    If every simple request turns into a power struggle, you're not alone. How to Get Your Child to Cooperate WITHOUT a Fight reveals why cooperation starts in the nervous system—not willpower. Guided by Dr. Roseann Capanna-Hodge, founder of Regulation First Parenting™ and expert in childhood dysregulation, you'll learn calmer, brain-based solutions that work.If every simple request feels like a negotiation, meltdown, or power struggle, you're not alone. This isn't bad parenting—it's a nervous system under pressure. When kids can't regulate, cooperation goes offline. And once you understand that, everything changes.In this episode, I break down the real neurological reason kids resist, why “just listen” doesn't work, and the exact strategies that help kids of all ages—toddlers, school-age kids, and even older kids—cooperate without fights.Why does my child say “no” to everything—even simple things like brushing teeth?Because a dysregulated brain chooses avoidance over cooperation—every time. When your child's nervous system is overloaded, they lose working memory, impulse control, and the ability to start tasks. Even brushing teeth or putting on socks can feel like too much, even for our own children.This isn't disrespect or control—it's overwhelm. When parents shift from correcting behavior to encouraging kids through regulation, everything changes.Key takeaways:Behavior is communication, not defianceA “no” often means “I can't do this right now”Skills don't disappear—access to them doesChild's cooperation grows when adults regulate first and stay on the same teamReal-Life ExampleA mom I worked with felt like brushing teeth was a daily fight. Once she learned to regulate, connect, and then direct, the battles dropped—without teaching new skills. Her child finally accessed what he already knew.How do I stop power struggles before they start?Cooperation is a state, not a skill. You can't demand it—you create it through co-regulation by calming the brain first.The 3-step Regulation First approach:Regulate first: deep pressure, a hug, walking together, slowing your voiceConnect before you direct: get close, not loud; calm presence mattersGive brain-friendly directions: short, concrete, one stepInstead of: “Get ready—we're late!”Try: “Shoes on.”Connection flips the brain from threat to safety.

    UFC Unfiltered with Jim Norton and Matt Serra
    Gillian Robertson talks rebooked Lemos fight, Jean Silva talks win over Arnold Allen, UFC 324 takeaways

    UFC Unfiltered with Jim Norton and Matt Serra

    Play Episode Listen Later Jan 27, 2026 53:58


    Jim Norton and Matt Serra welcome a pair of familiar faces back to the show in women's strawweight Gillian Robertson and men's featherweight Jean Silva.First up, Robertson calls in to discuss her long-awaited return to the Octagon. After a frustrating stretch of delays, postponements, and bad luck with opponents, she previews her rescheduled matchup against Amanda Lemos — now set for March 14 at the Meta APEX — and explains why staying active moving forward is a top priority as she eyes a fifth-straight win.Then, fresh off his win over Arnold Allen, featherweight contender Jean Silva joins the show alongside his manager to assist with Portuguese-to-English translation duties. Matt sets the tone for the interview in a way that requires no Duolingo, immediately matching Silva's infectious energy. From there, the conversation turns to a breakdown of Silva's win over Allen, what the fight revealed about his evolution as a fighter, and where he sees himself fitting into the featherweight picture as Jim throws out potential next opponents.Jim and Matt wrap up the episode with their biggest takeaways from UFC 324, highlighting standout performances and early storylines from the first-ever UFC event of the Paramount era.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Cameron Hanes - Keep Hammering Collective
    KHC 173 - Jayson Hopper

    Cameron Hanes - Keep Hammering Collective

    Play Episode Listen Later Jan 26, 2026 128:54


    Jayson Hopper - American professional CrossFit athlete, widely recognized as the 2025 CrossFit Games champion—earning him the title of Fittest Man on Earth for that year. Join us for a conversation that traces Jayson's extraordinary journey from getting cut from athletic dreams, including football at Clemson and early CrossFit setbacks to shattering records and claiming the ultimate title. Jayson opens up about embracing pain as fuel for growth and self-awareness, the pivotal role of his coach and training philosophy, breaking the rock carry record in explosive fashion, and how faith in Christ, integrity, and treating loved ones right have shaped his character amid the grind.  Listen on: Spotify: https://spoti.fi/3XCm31n Apple Podcast: https://apple.co/3Dm6ClE Follow along: Instagram: https://www.instagram.com/cameronrhanes  Twitter: https://twitter.com/cameronhanes  Facebook: https://www.facebook.com/camhanes/  Website: https://www.cameronhanes.com  Follow Jayson: https://www.instagram.com/jhopper3/  Timestamps: 00:00:00 – Jayson's Lift. Run. Shoot. Experience & Breaking the Rock Carry Record 00:12:04 – Welcoming Pain as a Way to Grow & Self Awareness 00:20:19 – Jayson's Coach & Training Plan 00:22:08 – Getting Cut from the Games to Becoming the World Champion  00:36:02 – Documentaries, Playing Football, and Latte Art 00:46:38 – The Hardest Worker in the Room & Gaining Integrity Through Christ 01:00:22 – Jayson's Current Goals, His Why, and the Pursuit of Greatness 01:09:38 – Religion, Theology, and How You Treat Your Wife 01:15:13 – Cam's Advice on How to Become the Best Bowhunter: A Hunters Mindset 01:26:39 – F**k, Marry, Kill: Echo Bike, Squat, and Snatch 01:33:07 – Lack of Validation Growing Up & Using the Pain for Strength 01:47:38 – Using Pain to Fight for the Podium at the Games 01:56:06 – “Blooming Where Your Planted” - Downside of Making Plans Outside of Your Control 02:00:48 – Final Thoughts: Process Goals for Jayson to Hunt a Bear Thank you to our sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off