Mechanical device for fastening two loose ends
bengreenfieldfitness.com/doane Darren Doane is a filmmaker, actor, and music video director who has produced and edited projects for a client list that includes Toyota, Hurley/Nike, Saatchi & Saatchi, Atlantic Records, JBL and Universal Records. He started his early music video work with Ken Daurio and directed several early Blink-182 music videos, as well as two live action short film adaptations of the Malibu Comics superheroes Hardcase (a six-minute music video style promo starring British kickboxer Gary Daniels) and Firearm (a 35-minute-long movie which served as a prequel to the actual comic, and came as a VHS packaged alongside specially ordered copies of the comic's #0). In fact, in Hardcase #1 there's a single panel in-joke referencing a "D. Doane" as being the director of "Hardcase: The Movie." Darren is also a new friend of mine, and we've not only been hanging out and recording a few quite epic videos that I have a hunch you'll enjoy (think cooking and food porn on steroids!), but on a recent foray of mine to my old haunting grounds in Moscow, Idaho, we also sat down at the ungodly hour of 7am at his home recording studio inside a giant shipping container recorded a bit of a "random show" episode for you. This wild free-for-all discussion includes stem cells in the d*ck, microdosing plant medicines, Splenda, amino acids, Levitical priests, weight loss, content creation and adult slurpees from Starbucks. Buckle in for this one! Here's a small taste of what you'll hear in this episode. (Remember, extensive show notes for this and each episode of the show can be found on the Ben Greenfield Fitness website...) -Ben and Darren talk about childhood, healthy development into adulthood... -How Ben manages success without being an a-hole... -How to do gimmicky-looking things without giving it excessive hype... -Why that caramelized, high-sugar, foo-foo coffee drink is basically an adult Slurpee... And much more! Episode sponsors: -Kion -Paleo Valley Beef Sticks -Butcher Box -CAR.O.L bengreenfieldfitness.com/doane
Everybody just stay level-headed as this ride gets a little bumpy. Buckle up y'little gumball Brussels sprouts and get dialed into an episode that doesn't lack passion. That passion comes through the categories of supplements we don't need, Alec Baldwin, littered masks, sports radio death threats, Tupac's laugh, America's ever-changing ways, liberalism, and dealing with life's irritations. That's a lot, but it's packaged into this half-hour listening experience, so go now. Just.Go.Now. Sending peace and love right into your soul and sack. Ahhhhhhhhhhhhhhdios! On Twitter @jrosenberg957 Logo art by Brandon Lai Music by Micah Julius 4 and 0 start by your Golden State Warriors
S2 EP3: Sadie Frost We've got a cheeky bonus episode for you this week! Joining me to discuss her travel and holiday stories is the brilliant and multi-talented actress, producer and fashion desinger - Sadie Frost. With the nights drawing in and summer feeling like a distant memory ‘Life's A Beach' everyone's favourite travel podcast is back to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! Boy it's great to be back!Thanks, Alan. xxPlease subscribe and review. Sales, advertising, and general enquiries: firstname.lastname@example.org
This week Adisa The Bishop talks about the stoic idea of "memento mori", the practice of remembering death. He gets deep sharing the wisdom from the first swordfight of a 13 year old Miyamoto Musashi and blends it with ideas from the philosopher Seneca. Buckle up. Follow Adisa on Instagram: https://www.instagram.com/bishopchronicles/ The Realized Man: https://www.youtube.com/c/Therealizedman Ryan Holiday's The Obstacle is the Way: https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358?geniuslink=true
We all face them. Sometimes they are dramatic, like the failure of a relationship, or the bankruptcy of a business. And sometimes they are less dramatic, but no less important like a new assignment at work, or an uncomfortable conversation. As humans, we often tend to take action when we feel comfortable the results will be positive. We lean into those things where we know the success rate is high. Today's guest Jason La Canfora was a highly successful beat writer for the Detroit Free Press covering the Stanley Cup winning Detroit Red Wings. But he wanted to take on more. On to the Washington Post covering the NFL and the Washington Football Team. Not bad – that sure looks like success. Next thing you know, NFL network comes calling, we want you to be on camera and be our NFL insider. That's a challenge staring you in the face. So what do you do? The Detroit Free Press was something many would have been happy with and deservedly so. The Washington post? For a beat writer that is top of the pile. But, if you truly want to grow, if you truly want to fly – sometimes you have to get our of that comfort zone, and take on that stretch. That thing you never thought you could reach. Jason La Canfora was ready for the challenge and thrived on camer and leading the NFL news and information gathering at both NFL network and now CBS Sports. Buckle up – this is quite the conversation with Jason La Canfora from CBS Sports.
Buckle up for this very exciting conversation with award-winning author Naima B Robert where we discuss her new book Show Up, her niqab, the loss of her husband, and why women CAN'T have it all!! This conversation is not to be missed! See omnystudio.com/listener for privacy information.
全英文集數更新｜快來挑戰聽力 布蘭森和貝佐斯的太空船相繼升空，今年根本太空旅遊元年！ 一起來場太空漫遊，你跟不跟？ Here's your ticket to a marvelous journey to space. Buckle up and get ready for liftoff! 延伸學習，不容錯過：【時事探討】中美加「人質外交」!? 孟晚舟獲釋返回中國 Huawei CFO Meng Wanzhou Returns to China in Prisoner Exchange｜一週大小事 OP Weekly｜Ken 感謝收聽，喜歡別忘了要到各大平台上給本節目評論喔！ 我們認真需要你
Learn how to unlock open D minor tuning magic! This video will show you four easy steps that are vital in creating the perfect sound. Open D minor has a rich, full, and haunting tone. Buckle up for this spooky tuning! If you like the guitar I'm using in this episode, be sure to visit Mule Resonator Guitars to learn more about their resonator guitars. Open D minor tuning has one key difference between normal open D tuning: the G string is tuned to an F instead of an F sharp. Otherwise, the tuning is the same. Once you get into open D minor tuning, you're going to learn how to play a D minor scale, create chord shapes, and even improvise over the key of D minor. It's tons of fun playing in this open tuning and can provide haunting tones that are perfect for the Halloween season! In addition to talking about open D minor tuning, this week's Tuesday TAC Guitar Lick Challenge will utilize an open D minor tuning. So, if you're looking for a slick lick to throw into your D minor playing, be sure to check out the challenge this week! Last but not least, we'll cover the latest acoustic guitar news you can use. Featured on this episode... - Old Town School celebrating John Prine Way - Dead Sled Coffee and their spooky brews - Billy Strings, Gruhn Guitars , and a vintage Martin Guitar
Welcome to Episode 150 of the Worship Leader Probs Podcast! Get ready to dive in as Brian and Jen share their tremendous conversation with Brian Taylor, Vice President of Experience Staffing and Coaching. Buckle up - In this great conversation you'll hear about Brian's ministry, journey, and heart for equipping and empowering leaders within the local church. Brian shares so many great insights with us - Don't miss this episode! Check it out - and like, comment, subscribe, and share with a friend! Learn more and stay connected with >>> Worship Leader Probs (instagram.com/worshipleaderprobs) // Brian Tabor (instagram.com/briantabor) // Jen Smale (instagram.com/jensmale) // Brian Taylor (instagram.com/briantaylor) // Slingshot Group (instagram.com/slingshotgroup) Special thank you to our friends at Maven Media Productions for editing the podcast [Follow @mavenmediaproductions and visit www.mavenmediaproductions.com], and our great friend Scott Hoke for the voiceover intro [Visit www.scotthokevoice.com].
Patreon Page I DISAGREE WITH DAVE Thinking Out Loud is a place to digest audibly the things we tend to think through silently. We'll look at a variety of complex issues from a variety of points of view, not necessarily to get to "right answers" but to build empathy and perspective. Buckle up! This is such a fun episode. I LOVED talking with Kevin. As you'll hear, I asked him to come on to talk about why we don't talk about money. We did that, but we did so much more. We talk about humility and pride, the role we play in determining our fate, the experience vs the reason of faith, and how to recognize and defeat the powers and principalities in your life. ENJOY! SOME LINKS Why Would Anyone Go to Church?: A Young Community's Quest to Reclaim Church for Good by Kevin Makins Naming the Powers: The Language of Power in the New Testament by Walter Wink Shadkmusic Follow Thinking Out Loud: Patreon | Facebook | Twitter | Instagram Music: lowercase people --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this week's episode we are joined by Bianca Calderon de Lachica or La abogada Bianca! Who is an attorney here in Houston who practices personal injury law, and is licensed not only in Texas but also California! Buckle up for an amazing interview where I get personal and really get to know what makes Bianca the woman she is today! We talk about
On this episode of 83 Weeks, listen as Eric answers YOUR questions on another fun edition of Ask Eric Anything! But...before we get to questions, Eric responds to the reactions from his "Shut up and wrestle"comments on the last week's 83 Weeks! Buckle up boys and girls! MANSCAPED - Get 20% Off and Free Shipping at Manscaped.com with code 83WEEKS. Add some swag to your saggy bag. BLUECHEW - Bluechew gives you confidence in bed every time. Visit BlueChew.com and get your first order free when use promo code 83WEEKS. Just pay $5 shipping! STEVEN SINGER - Finding that person you want to spend the rest of your life with is great, but hate all the pressure of what's next. Skip all the hassle and head directly to the experts at IHateStevenSinger.com PAINT YOUR LIFE - For a limited time offer, get 20% off your painting and FREE shipping. To get this special offer, text the word ERIC to 64-000. AURA = Aura provides digital security protection to keep your online finances, personal information, and tech safe from online threats. It's all-in-one protection from identity theft, financial fraud, malware, scam sites, and so much more. For a limited time, Aura is offering our listeners up to 40% off plans when you visit AURA.com/83WEEKS. VEGASWINNERS.COM - Just be among the first 1,000 right now at VegasWinners.com for your $1,000 of FREE pointspread picks. VegasWINNERS is completely private, no one to EVER speak to. Be one of the first 1,000 to log on right now…and get your $1000 of FREE pointspread picks and apply them to my world-famous football Game of the Year. FEALS - Feals is a better way to feel better. Our premium CBD will keep your head clear and help you feel your best. CBD has been proven to greatly reduce anxiety, pain, and sleeplessness. Shipped direct to your doorstep in only a few days, Feals is the new natural, healthy, better way to feel better. Become a member today by going to Feals.com/83WEEKS and you'll get 50% off your first order with free shipping. GEICO - Do you own or rent your home? Sure you do! And it's hard work. But you know what's easy? Bundling with GEICO. Go to GEICO.com, get a quote, and see how much YOU could save. It's GEICO-easy! Let us help you save some money and get out of debt today over at www.SaveWithConrad.com Did you know you could be enjoying 83 Weeks days, even a week in advance on ADFreeShows.com? Join ADFreeShows.com for as low as $9 a month or choose a higher tier for more access to your favorite podcasts! You can enjoy this episode and other clips of 83 Weeks everyday on YouTube! Subscribe and turn on your notifications at www.83WeeksOnYouTube.com If you want the world to hear about the exciting things your doing in your business then you need to advertise on 83 Weeks! We can help make a difference in your company today over at www.AdvertiseWithConrad.com We are always coming up with new hilarious t-shirt designs over at www.EricBischoff.com head over there now and check them out!
This week is our spooky Halloween episode and we will discuss Madame Delphine LaLaurie, a sinister New Orleans socialite. Then, we'll talk about The Crescent Hotel in Eureka Springs, Arkansas, which has a menacing history. Buckle up and join us as we discuss the true stories behind two of the most haunted places in America. CW: Torture, Slavery, Death of Child, Violence, and Murder. Interested in your own digital "If I Go Missing" file? Get 20% off here: HelpYouFind.Me and be sure to use promo code USOFM You may now join us on Patreon or Buy us a Cocktail. Be sure to subscribe on Apple and leave a review, or, email us at email@example.com Follow us on Facebook, Instagram, and Twitter! Check out our website www.unitedstatesofmurder.com Sources: History Daily, Atlas Obscura, Unfortunate History, Historic Hotels, Medium, Atlas Obscura, KATV, The Crescent Hotel, America's Most Haunted Hotel Music by Pixabay --- Support this podcast: https://anchor.fm/unitedstatesofmurder/support
Buckle up. It's another one of those sleep-deprived episodes. Have a GBBT (+18,700,000,000)! The Unofficial Star Wars Hotel on Zillow Rob's Pin Canvas Check out the TTA Podcast Patreon here! Check out Christine's Discord here! Have a question for us or your own two cents on a topic? Leave a message over at the TTA Podcast website or leave a message at (516) 900-4628. Find us on the internet! The TTA Official Unofficial Subreddit! Rob's History Channel Christine's YouTube Channel Christine's Twitter
In this week's episode we look back on a convo I had with my friend David Hayward, the one and only NAKED PASTOR. It was originally recorded for Good Friday of 2020 and we talked about all sorts of heretical things. Buckle up! SHOW NOTES: PATREON - https://www.patreon.com/whatifproject BUY ME A COFFEE - https://www.buymeacoffee.com/whatifproject HERETIC SHOP - https://www.bonfire.com/store/the-heretic-shop/ JOIN THE COMMUNITY - https://www.facebook.com/groups/whatifprojectcommunity NAKED PASTOR - https://nakedpastor.com SPECIAL MUSIC (DJ KDOT) - https://music.apple.com/us/artist/dj-kdot/1297734140
S2 EP2: Emily AtackJoining me to discuss her travel and holiday stories this week is the brilliant and multi-talented actress, comedian, impressionist and presenter - Emily Atack.With the nights drawing in and summer feeling like a distant memory ‘Life's A Beach' everyone's favourite travel podcast is back to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! Boy it's great to be back!Thanks, Alan. xxPlease subscribe and review. Sales, advertising, and general enquiries: firstname.lastname@example.org
Welcome back for another round up of The New York Film Festival 59! This week, Hope and Madelyn have a special episode talking about the final portion of the festival and what Madelyn loved and didn't love so much. Buckle up cause this is a longer episode but definitely worth the listen! Let's be friends! Follow us at thecinemachicks on Instagram! --- Support this podcast: https://anchor.fm/cinema-chicks/support
This english punk rocker was raised in New York City, USA. After his sister was born his family moved back across the pond, where he fell in love with the english punk scene. He played guitar for the band Generation X. After the band breaks up, he takes his shot at being a lead singer and with the help of some local musicians, he ditched the glasses, bleached his hair and bought a studded leather jacket. After several radio hits in America and back in his homeland of England, he started branching out and became one of the most played artists on a brand new television channel, MTV. With the popularity of his music videos, his stardom skyrocketed. He could be scene in movie, tv and live performances around the globe. While on vacation in Thailand, he and his friend Harry Johnson accidentally buy heroin, piss off the President of Cambodia and are forcibly removed by the Thai Army after 3 weeks of drugs, alcohol and prostitutes. Buckle up for the furiously feverous fast paced fun of Billy Idol. Leave an Anonymous SpeakPipe Voice Msg: www.crimeinmusic.com Tweet Us: www.twitter.com/crimeinmusic Gram: www.instagram.com/crimeinusic FaceBook: www.facebook.com/crimeinmusic Proud member of the Pantheon Podcasts Network Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are and what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, I am talking with Marie Bezdicek, GMS, PMP, Director, HR Operations at McKesson How did Marie get started in her career? What led her to the world of HR and Mobility? When did Marie “find her lane” in her career? How important have mentors been for Marie on her journey? What does Marie share about networking? What does Marie share about relocating experiences around the world? What does Marie share about silver linings when leading through pandemic? What does Marie share about sharing a voice for mobility? What tips does Marie share for others in mobility? What is a leadership practice Marie shares that helps in her every day? What advice does Marie share that has helped her and now shares with others? …and more as we spend “Time to Accelerate” with a few more questions. Interview resources: Favorite quote(s) from Marie: “The pandemic accelerated this new work approach 20 years.” “A mentor helps you think in a different way.” Connect with Marie on LinkedIn https://www.linkedin.com/in/mariebezdicek/ Learn more about McKesson https://www.mckesson.com/About-McKesson/ Find Bruce's new book “Life in the Leadership Lane Find Bruce's Book “Find Your Lane” Find Bruce Waller's Leadership Journal “Milemarkers” Visit Bruce's Blog “Move to Inspire” https://brucewaller.com/blog-2/ Connect with Bruce on LinkedIn https://www.linkedin.com/in/brucewaller/ Connect with Bruce on Twitter https://twitter.com/BruceWaller Connect with Bruce on Instagram https://www.instagram.com/bruceww300/ Connect with Bruce on Facebook https://www.facebook.com/brucewwaller Do you need relocation support for your next household goods or commercial office move across the US? Reach out to Bruce or visit Armstrong Relocation https://www.armstrongrelocation.com/ Visit www.brucewaller.com for more information on Life in the Leadership Lane podcast and more!
Hey Gabbers, the super bowl of bachelor nation is here AKA Michelle's Bachelorette season premiere. Of course, we recorded all of our thoughts & reactions to one of the biggest nights in bach nation. This special episode was recorded IRL together on Mackenzie's last night before moving to Texas & leaving Cierra behind forever (JK, lol). Join in on our last girls night chat as we talk all things bachelorette, why we couldn't live on a raisin ranch, & debate serious topics like how we would sit (or lay) in a box if we had to be wheeled out to come up through a stage on a large concert tour (really gotta consider these things). Buckle up, because we're about to get gabbin'.
Dan Cummins is a brilliant stand up comedian…that's just a fact. But he's also becoming one of the most successful podcasters in the country…Between “Timesuck”, “Scare To Death” and “Is We Dumb?” he's one of the busiest in the business. Add to that his numerous comedy specials, and his newest comedy tour “Symphony of Insanity” and he's seemingly going nonstop. Luckily for us, he had time to come spend the morning in studio with us and, holy shit, did we cover a whole hell of a lot of subjects!! Buckle up and settle in for the ride!! See omnystudio.com/listener for privacy information.
***We are re-releasing some of our creepiest episodes this month in honor of our favorite time of year. Erin's story of the murder of Cassie Jo Stoddart was inspired by "Scream". (This episode originally dropped on June 16, 2021)***It's our final SPL episode! Don't worry - you can still write in and share your confessions, your thoughts and your stories. We'll share these on our regular episodes going forward. This allows us to bring you even more regular episodes each month while making them more robust.That said, we have a ton of amazing stories to share. After providing a few updates and corrections, Erin and O'Dell jump into listener write-ins. We discuss the recent murder of 13-year-old Tristyn Bailey, the mysterious death of Oregon's favorite Freddie Mercury impersonator, Michael Watts, as well as the super creepy "Scream" inspired murder of Cassie Jo Stoddart, and finally the story of 14-year-old Elizabeth Shoaf who was kidnapped and kept in a bunker by a deranged child predator for 10 days. Buckle up! This is a good one.Chapters:00:00 - Intro02:10 - Super-fun O'Dell Announcements (Last SPL/ Upcoming Celebrations)04:54 - Updates on Prior Cases (Ed Gein Clarification & Linda Stoltzfoos Update)08:23 - What the F**k is a Momo? & the Bloody Mary Test15:34 - True Crime Confessions23:47 - Breaking Case #1: Tristyn Bailey30:56 - Breaking Case #2: Michael Watts33:56 - Listener Story #1: The "Scream"- inspired murder of Cassie Jo Stoddart46:52 - Listener Story #2: Elizabeth ShoafSend us a tip: https://www.buymeacoffee.com/LEPodcastsSupport us by becoming a member: https://someoneprobablydied.com/index.php/become-a-member/Check out our website at https://sixdegreesofwtf.com for more information on this week's episode, including links to resources and videos mentioned during the show.If you have a creepy story or unsolved mystery that you'd like to share with us, send us a message to email@example.comCheck out our social media: https://beacons.page/sixdegreesofwtf
This week Chris, Mike, and Justin are leaning on the everlasting arms of Robert Mitchum in The Night of the Hunter. However they have all sorts of stuff they want to talk about in News On The March. Buckle up its a jam packed episode. - Intro (00:00:00 - 00:02:45) - News on the March! (00:02:45 - 00:39:00) - The Last Duel - Halloween Kills - Ted Lasso Season wrap up - Foundation - The Night of the Hunter Discussion (00:39:00 - 01:17:00) - New Criterion Poll! - Second Chances (01:17:00) Check out our newest Twitter Poll for choosing the next Criterion film we review! Also, for all your movie and game news, reviews and more, check out our friends at www.cinelinx.com.Follow us on: Twitter Facebook Instagram Email us at: firstname.lastname@example.org Talk Criterion Collection, film, tv and other stuff with us in our Facebook group at: https://www.facebook.com/groups/casualcinecast Intro/Outro Music courtesy of Jake Wagner-Russell at www.soundcloud.com/bopscotch
Daryl Morey, president of basketball operations for the Philadelphia Sixers, was interviewed by Mike Missanelli on 97.5 The Fanatic. Wow did he have some interesting quotes to say about Ben Simmons! I talk about it. Check out my sponsors! Orbit Energy & Power: www.orbitenergy.us or Call (800) 836-3987. DraftKings Code: BRODES Use promo code BRODES! Head to the app NOW to check out all of the great odds and promotions DraftKings Sportsbook offers! URL Here: See www.draftkings.com/sportsbook for full details. BETQL DISCOUNT CODE: Use the following link: https://try.betql.co/brodes/ and enter the discount code BRODES for 25% off any subscription offering at BetQL. Make sure to check out BetQL's Sportsbook Sign Up Offers page at the following link: https://affiliate.betql.co/offers You may be eligible to claim free bonus or risk free offers upon signing up at your choice of multiple Sportsbooks.
Hey #mubb fans, the season is nearly upon so Scrambled Eggs is back to talk about it. We spend some time talking about the roster, Big East media days, and basketball "style". We then dive into our complete schedule prediction and decide just how optimistic or not we are. We then close out with some things we're looking forward to on the season. Buckle up, it's going to be very interesting in Year 1 of Shaka. Enjoy!
Buckle your seat belts fam, as we welcome back guest and veteran Steve Hernandez. We last had him on right before shut down March 2020, and this time we're going right into it as he brings his wealth of knowledge and experience from within the security industry. We discuss misinformation, social media, how many GWOT veterans feel about the Afghanistan Exfil, and the 22 a day veteran suicide statistic... hang tight, it's a goodie!
On behalf of the entire cast and crew, thank you for half a million listens. There is nothing more naked to the very core of you than the act of creation. To put your work and your soul out there is a terrifying thing, and I never imagined we'd ever get this far, to be ranked in the top 0.5% of all podcasts worldwide. And that's on all of you, all of our Patrons and listeners, and the team at Bethesda who heard a punchline about a shallow grave and welcomed us to a stage. If not for Fallout 76 specifically it's likely I never would've started writing again. All of you gave me back something I thought I lost long ago and it's a debt I can never repay…but I will certainly try with every story we tell and the work that we do. Even bigger thanks to our amazingly talented cast and crew who take words on a page and bring them to life with such depth, humor, and complexity. To celebrate this milestone, we welcome all of you to join us for a live cast party on Saturday, November 6th at 5pm EDT at https://Twitch.TV/ChadFallout76Podcast. Buckle up, because we're going to tell you stories you haven't heard. --- Send in a voice message: https://anchor.fm/fallout76podcast/message Support this podcast: https://anchor.fm/fallout76podcast/support
Welcome to Mastering Cyber with Host Alissa (Dr Jay) Abdullah, PhD, SVP & Deputy CSO at Mastercard, and former White House technology executive. Listen to this weekly one-minute podcast to help you maneuver cybersecurity industry tips, terms, and topics. Buckle up, your 60 seconds of cyber starts now! Sponsored by Mastercard. https://mastercard.us/en-us.html
I'm a big fan of keeping things simple, of not over-complicating things. I like to take complex concepts and study them and break them down into easy-to-understand chunks. I remember a professor in college once telling me that if I couldn't explain a concept to a child, that I didn't fully understand that concept myself. And this love for simplicity has served me well as I dive into the world of exercise and nutrition. While nutritional science and human kinesiology can be vastly convoluted, what you should eat and how you should move isn't – or at least it shouldn't be. But that's not the message we hear. We're constantly bombarded with overly complicated messages on what we should eat, or what exercise program is ideal for fat loss, primarily by people trying to sell us something and preying on our instant gratification desires by promising fabulous results in an unrealistic time frame. My guest today is basically the godfather of strength and conditioning and is a refreshing voice in today's tangled world of fitness and diet fads. Buckle up, we're in for a fun ride as we explore how old-school concepts can – and should – be applied to today's fast-paced culture.My guest today is Dan John. Dan is a 63 year old author, speaker, coach, and strength athlete with 40 plus years of strength and conditioning experience and expertise. In this episode Dan shares his own fitness journey as well as his thoughts on exactly how to get – and stay – strong. He outlines high level life strategies as well as practical advice on aging well. Connect with Dan:www.danjohn.netwww.danjohnuniversity.comPodcast - https://www.danjohnuniversity.com/podcastInstagram @coachdanjohnEmail questions to email@example.comYouTube Channel - https://www.youtube.com/channel/UCrf_X-KnNGBy75IGsPuI7AQBooks (best bet is to search these on eBay):Sears Fitness for the Whole Family by Ted WilliamsBodybuilding & Self-Defense by Myles CallumParkinson's Law by C. Northcote ParkinsonEat and Grow Thin by Vance ThompsonWe mentioned the following resources in this episode:T Nation Interview - https://www.t-nation.com/training/old-school-soldier/ 12/2/043 Minute Squat test You Tube - https://www.youtube.com/watch?v=06zWKndPdMYEasy Strength for Fat Loss YouTube - https://www.youtube.com/watch?v=e8PhWobjT3QDan's Books - https://www.otpbooks.com/otpbooks-authors/dan-john/Easy Strength by Dan John & Pavel
Dr. Monica Aggarwal is the perfect example of what can happen when you don't take care of your body … she's also the perfect example of what can happen when you do take care of your body. Living under the constant pressure of defined gender norms in a subspecialty medical profession, Dr. Aggarwal strived to be perfect. After finishing school and experiencing several miscarriages, she had three children in four years and tried to be Super Mom along with her full-time job as a cardiologist. Ultimately, her body broke down and she was diagnosed with rheumatoid arthritis. Months passed until she took control of her health—not with medicine, but with lifestyle. When she prioritized sleep, plant-based eating, and more gentle forms of exercise, she put her disease in remission. This is part one of our two-part interview with the fabulous and knowledgeable Dr. Aggarwal. We just couldn't cover everything in one short hour. Buckle up and get ready to learn. What we discuss in this episode: - Expectations placed on women in the medical field - Gender roles - Dr. Aggarwal's story of healing - Rheumatoid arthritis and autoimmune disorders - Understanding inflammation and disease - Inflammatory foods and triggers - Understanding heart disease and risk - Preventative measures to decreasing risk of illness - Dr. Aggarwal's book: Body on Fire: How Inflammation Triggers Chronic Illness - Follow Dr. Aggarwal on Instagram @drmonicaaggarwal - Use code SWITCH at maxinesheavenly.com/switch for 25% off your cookie order! Connect with Switch4Good - YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg - Facebook - https://www.facebook.com/Switch4Good/ - Instagram - https://www.instagram.com/switch4good/ - Twitter - https://twitter.com/Switch4GoodOrg - Website - https://switch4good.org/
They dance. They flirt. They will steal your heart. They are spiders. Jumping spiders, specifically, and impassioned spider scientist Dr. Sebastian Echeverri is on board to tell you all about their sexy dances. How far can a jumping spider jump? What makes a good spider dancer? Why are they so cute? Can you sample their mating drumming and make a sick industrial-EDM track that feels like you're in a Berlin discotheque? Buckle up for the grooviest Spooktober of your life. BUY the sick track “Habronattus: Multimodal Display” https://ologies.bandcamp.com/releasesCreated by www.jasonscardamalia.com/ and featuring recordings by Dr. Damian Elias with proceeds going toward spider research Dr. Sebastian Echeverri's website https://www.spiderdaynightlive.com/Follow Dr. Sebastian Echeverri: twitter.com/spiderdayNight and https://www.instagram.com/spiderdaynightliveDonations went to: www.entopoc.org/ and Xerces.orgMore links and info at alieward.com/ologies/dancingspidersSponsors of Ologies: alieward.com/ologies-sponsorsTranscripts & bleeped episodes at: alieward.com/ologies-extrasBecome a patron of Ologies for as little as a buck a month: www.Patreon.com/ologiesOlogiesMerch.com has hats, shirts, pins, totes and now… MASKS. Hi. Yes. Follow twitter.com/ologies or instagram.com/ologiesFollow twitter.com/AlieWard or instagram.com/AlieWardSound editing by Jarrett Sleeper of MindJam Media & Steven Ray MorrisTranscripts by Emily White of www.thewordary.com/
The Cloud of Smoke boys are back this week and with Halloween right around the corner, we want to know who holds the title for the GOAT candy bar? Get settled in as we discuss loving the man, and hating the sin. How do you support your guy when your homie is wildin out? We also pose the questions, how far is too far with words and who is the actual voice of the voiceless? Find out and share you thoughts as the guys deep dive while still bringing the laughs! Another one you don't want to miss! Buckle up!
Well, we promised to continue to go through the Rolling Stone Top 500 Songs..... so here we go. Buckle up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/getweird/message Support this podcast: https://anchor.fm/getweird/support
As I stood there in the frigid stygian waste the derelict visage of cyclopean blurbs hung in the mists before me... If you've ever read the works of this episode's topic, you'll know exactly where that's coming from. A bizarre boy grew into a bizarre man who became the master of cosmic horror, whether he knew it or not. Buckle up for an episode that doesn't drone on to the point of madness! Heed the call, check this one out now! This week's promo is for the Fuckin' Eh Podcast. If you have been jonesing to listen to a couple Canadians shoot the shit and make you laugh then have I got a treat for you. It is the Fuckin' Eh podcast (Bet you didn't see that coming). Geeksploration: the Podcast is a proud member of The Geekly Grind family. They are a collective of geek-minded folks covering gaming, comics, movies, and more. Go check out the other great stuff they have going on! You can find more information about the show at GeeksplorationPodcast.com Contact us on social media: Facebook Geeksploration: The Podcast page/ Instagram @GeeksplorationPodcast / Twitter @GeeksplorePod or you can join us on Discord You can also call 916-ORC-TURD to have your questions answered, or statements responded to. Check out the cool swag at shop.GeeksplorationPodcast.com Theme song is "Cruisin' for Goblins" by Kevin MacLeod (incompetech.com) Also use was " Edge of Forever" by Tim Kulig (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License
Adam is back, which means the band is back, which means he and Dan have over/under win predictions for every NBA team ahead of the 2021-22 season. Buckle up for safety. The takes are about to fly. TIMESTAMPS⬇️
There sure seem to be a lot of narcissists out there today, right? The number of people who have been affected by narcissism appears to be skyrocketing, but are we missing the point when we put labels on behaviors rather than describing them? We have looked forward to covering the topic of “narc abuse” and the reality of how narcissism shows up in relationships since the beginning of the show and today we have a great expert to open the conversation with. Welcome to the show, Chris Gritti! Chris Gritti is a certified Cognitive Behavioral Therapist and mental health coach who supports people in taking a proactive approach to moving beyond pain and trauma to thrive, especially in recovering from toxic relationships. He has a great TickTock channel where he discusses both relating to the toxic person in your life and healing from relationships with them. And while Chris has intimate experiences with more than one narcissist in his life, he focuses on moving past trying to diagnose someone and toward healing. And he doesn't hold back! Buckle your seatbelt - this interview is a wild ride! We discuss: -How a toxic person gains a hold on someone -The different types of narcissism -Why labeling people or trying to diagnose them distracts us from healing -Why it's easy to stay stuck in talking about how narcissistic an ex is keeps us stuck -How to take our power back after a toxic relationship -Why being too nice or feeling sorry for a toxic person sets us up for a TON of misery Chris is a lot of fun and has a great approach to relationships. Want to see him in action? TickTock: https://www.tiktok.com/discover/Chris-Gritti Instagram: https://www.instagram.com/the_nittigritti/ Website: https://thenittigritti.com/ Want more Ex-Philes action? Head over to the podcast Instagram @exphilespodcast and follow Clair @clairlofthouse and Janice @Janiceformichella. And if you'd like to join our online community, find us on Facebook at Breakups, Broken Hearts, and Moving On. We want to know you and for you to know us! Love Ex-Philes? Please help others find it by leaving us a review on Apple Podcasts. ____________________________________________________________________________ The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. We believe that love is love and that there are a wide variety of different types of relationships and that all are valid. We recognize each individual's right to self-identify. As podcast hosts, we are dedicated to making this a safe space for all and strive to portray that in our content. We welcome feedback around our efforts and thank you for being a part of the community.
Buckle in, because we have an action packed show for you today! We asked you to give us your best Majora's Mask questions and as usually, you did not disappoint! What would a Rito transformation mask have looked like? Is there any reason to ever come back to Termina? Where does Skull Kid rank on the list on non-Ganon Zelda villains? What do we make of the "Link is dead" theory? What's a sidequest that could have been improved? Which Majora's Mask characters are better than their Ocarina of Time counter parts and vice versa? Should Zelda ever tackle the themes of grief and loss as head on as this game does ever again? All this, PLUS hear our thoughts on the Nintendo Switch Online + Expansion Pass pricing model, what we think about Sora being the final Smash Bros. character, just what the heck Captain N is, and chatter about Pokémon cards. Come hang with us! Follow The Champions' Cast! Twitter Andy Spiteri (@Spiteri316) Alasyn Eletha (@AlasynEletha) Twitch x Facebook x Discord Subscribe to The Champions' Cast! Apple Podcasts x Podbean x Spotify x iTunes x Google Podcasts x iHeart Radio x PlayerFM Grab The Champions' Cast Merch! Official Zelda Dungeon Merch store Advertise on The Champions' Cast! Inquiries – firstname.lastname@example.org
Aaron & JT are Now Entering the Rumble... and so are you! In this episode, the boys break down every Royal Rumble match appearance by Earthquake, Rick Rude, Paul Roma, Texas Tornado & Saba Simba. They discuss how they are presented, how effective they were in each outing, any connective throughlines in how hthey worked each match and much more. They also rank each outing on their all time performance list. Buckle up and join us for the ride... because it's time to rumble!
And just like that...we are here. Buckle up, brace yourselves - Litness is coming. The 2021-22 NBA / Lakers season is here! Let's get it. Outline: Cherry-Picking Our 3 Most Confident Season Predictions One BOLD Macro Prediction for the Season ... Intro/Outro Music Provided By: Hello Harry - "Forever" (Search His Page Up on SoundCloud for More #Litty Beats) ... Please also Rate & Review us 5-stars on the Apple Podcast App.Patreon: Patreon.com/TheLakersLegacyPodcast YouTube - Lakers Legacy Twitter - @LakersLegacyPod Instagram: @lakerslegacypod Listen & Subscribe to us on: Apple, Spotify, Anchor, Google Play, etc. See omnystudio.com/listener for privacy information.
S2 EP1: Rob BeckettWe are back! Series 2 starts with a bang as joining me to discuss his travel and holiday stories for the start of the new series is the brilliant comedian (and co-host of the chart topping podcast 'Rob Beckett and Josh Widdicombe's Parenting Hell') - Rob Beckett. With the nights drawing in and summer feeling like a distant memory ‘Life's A Beach' everyone's favourite travel podcast is back to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! Boy it's great to be back!Thanks, Alan. xxPlease subscribe and review. Sales, advertising, and general enquiries: email@example.com
Sam Bain is one of our industry's premiere comedy writers, having co-created multiple beloved sitcoms including the UK's cult hit Peep Show. But today Sam reveals that the most important ingredients for comedy are truth and pain. Buckle up! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thescreenwritinglife/support
Buckle up, this one is a wild ride. Author of "The Anarchist Handbook" and podcast host of "Your Welcome" Michael Malice wants to burn it all down, peacefully and with a smile. “My rights are NOT up for discussion,” he tells Glenn. He explains why his version of America will save America. He and Glenn also discuss why corporate media is shrinking, why Boomers love Martin Luther King Jr., how Trump earned the spite vote, and why gun control is officially solved. But how does anarchism solve the China problem or potential nuclear threats? Somehow, he has the answer. He also tells Glenn how a concept like Blaze Media brought down the Soviet Union and why, in spite of anxious talk of "national divorce," he has so much hope for the future. Sponsor: Pre-Born partners with clinics in the highest abortion-rate cities and regions. They have a passion to save babies, and to see these women come to Christ. Over the past 15 years, they've counseled over 340,000 women considering abortion: more than 169,000 babies have been saved, and over 51,000 women have surrendered their lives to Christ. To donate, dial POUND 250 and say keyword “BABY” or go to PreBorn.com/Glenn. Learn more about your ad choices. Visit megaphone.fm/adchoices
After a NYT reporter created something called “Idiot Coin,” today's caller wants to get in on the hype coin craze while it lasts. Also: is it true that we're making a Side Hustle School digital currency? Buckle up! Show notes: SideHustleSchool.com Email: firstname.lastname@example.org Be on the show: SideHustleSchool.com/questions Connect on Twitter: @chrisguillebeau Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
Buckle up because Heather and Mindy Stearns are about to take you on a fun ride. The longtime friends join forces to talk about everything, and we mean everything. From dealing with teenage kids, manifestation, to Mindy's unbelievable story of being discovered by Oprah--no subject is left untouched. Plus, is Mindy joining RHOC as a friend of the franchise? Your answer is just one click away.