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Public failures and fumbles are painful to say the least. I've recently had a handful of clients come to me feeling crushed after making a mistake, fumbling, or failing publicly. The most prominent outcome in all of their stories? SHAME. Their instinctual behavior to manage the shame? Hide, deny, or deflect. Fun fact, people don't actually trust leaders who never admit to making mistakes. Mistakes are a demonstration of humanity, authenticity, and vulnerability. We trust people who we see as human, fallible, and REAL. We trust people who aren't afraid to take accountability. We trust people who don't shy away from saying sorry. At the end of the day, our public mistakes don't have to be the end of our credibility. In fact, they can become a powerful part of the evolution of our growth and credibility as a leader. In this episode, I'm digging into how public fumbles can actually make you a better leader, and I'll walk you through the four steps (borrowed from restorative justice practices) to move through mistakes in a way that builds, rather than breaks, your credibility: Take responsibility for your part in the mess. Apologize for any harm done. Share and demonstrate what you've learned. Commit to the steps you'll take to do better next time. By taking these steps, you are modeling humility, integrity, strength, grace, and a healthy sense of ego. When you model these things, people trust you MORE. People see you as more credible and authentic. People feel more connected to you. You become the kind of leader people remember and emulate. I'll also talk about how to let go of the shame of failure as an essential step for moving forward. The reality is, being a great leader is far more about being real than being perfect. Processing the shame is part of being real and giving yourself the grace to be imperfect. If you've ever found yourself in the spotlight for the wrong reasons—or feared what might happen if you do—this conversation will give you a roadmap for navigating those moments with integrity, humility, and strength. Links Mentioned: Attend my Influence & Ignite Retreat for Women Business Owners: saradean.com/retreat Hire me to speak: saradean.com/speaking Coach with me: https://saradean.com/executive-coaching-services Connect with me on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Watch Shameless Leadership episodes on YouTube: https://www.youtube.com/@saradeanspeaks Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Becky Pittman returns to The Great Battlefield podcast to talk about how she's continued to evolve features and grow her user base at Good Change, a payment processing and fundraising tool which includes a spare change round up feature.
Heritage poultry breeding isn't nostalgia—it's a disciplined, data-driven path to better birds and better outcomes. In Part 1 of this deep-dive, Frank Reese, Jr. joins Carey Blackmon and Jeff Mattocks to unpack what “heritage/standard-bred” really means, how USDA recognizes certified standard-bred labels, and why the American Poultry Association's Standard matters on the farm and in the marketplace. We cover picking your purpose (meat, eggs, or both), matching breeds and lines to goals, and the real-world economics of selling eggs, processing birds, and staying solvent. You'll hear practical guidance on breed/line selection (New Hampshires, Barred Plymouth Rocks, Delawares, Wyandottes, Buckeyes, Jersey Giants, Brahmas), realistic timelines and dress weights for frying vs. roasting birds, why roosters drive egg-production genetics in their daughters, and how to source from local breeders who select for utility—not just feathers. We also dig into maintaining a line without “chasing crosses,” culling with purpose, and building a small, sustainable program that pays its own way.Key takeaways • Define & defend “standard-bred/heritage” using APA standards and accepted definitions • Start with outcomes: eggs to offset feed vs. meat sales vs. both • Dual-purpose classics that still perform—and what to ask breeders about their selection goals • Processing economics 101: when small-scale works (and when to pivot) • Linebreeding, selection, and culling: how to actually improve year over year • Part 2 drops next Tuesday—subscribe so you don't miss the conclusionListen to this episode at www.thepoultrykeeperspodcast.com#PoultryKeepersPodcast #PoultryKeepers360 #PoultryBreedersNutrition #ShowProFarmSupply #HeritagePoultry #StandardBred #DualPurpose #BackyardChickens #HomesteadPoultry #PoultryBreeding #APA #GoodShepherdConservancy #BarredRock #NewHampshire #DelawareChicken #Wyandotte #Buckeye #JerseyGiant #Brahma #FlockManagementYou can email us at - poultrykeeperspodcast@gmail.comJoin our Facebook Groups:Poultry Keepers Podcast - https://www.facebook.com/groups/907679597724837Poultry Keepers 360 - - https://www.facebook.com/groups/354973752688125Poultry Breeders Nutrition - https://www.facebook.com/groups/4908798409211973Check out the Poultry Kepers Podcast YouTube Channel - https://www.youtube.com/@PoultryKeepersPodcast/featured
At a news conference in Ottawa, members of a group called Palestinian Students and Scholars at Risk, university professors, and the National Council of Canadian Muslims call on the federal government to prioritize the processing of Palestinian student visas. Speaking at the press conference are Nadia Abu-Zahra (professor, University of Ottawa), Aaron Shafer (assistant professor, Trent University), Diana Allan (associate professor, McGill University), and Ahmad Al Qadi (advocacy officer, National Council of Canadian Muslims). Prime Minister Mark Carney holds a news conference in St. John's to announce that $80 million of the new $1-billion regional tariff response fund will go towards small and medium-sized Atlantic Canadian businesses. He is joined by Newfoundland and Labrador Premier John Hogan. Responding to questions from reporters, the prime minister comments on the possibility of a future sovereignty referendum in Quebec and on his government's climate change policies.Become a supporter of this podcast: https://www.spreaker.com/podcast/policy-and-rights--3339563/support.
Moses Heredia's journey from working in the fields as a child to founding Global Processing Systems is a powerful story of perseverance, faith, and hustle, showcasing how he built a global empire rooted in hard work, integrity, and a mission to empower others through wealth, opportunity, and impact.WATCH VIDEO HERE: https://youtu.be/sUPdTiDww68Learn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...
Today we're sharing an episode from the Meditation for Women podcast—one of my favorites for finding a little extra peace and grounding throughout the day. It's filled with beautiful guided meditations to support you no matter what you're going through. https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087087 https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425 Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey, Survivor! This episode may be triggering, so I encourage you to listen to your body and practice self-care as you're tuning in. I'm sharing my experience at the first trial hearing of the alleged murderer. I've also included some takeaways from my counseling session after the hearing. And I'm giving you some healthy ways to navigate any trials, toxic relationships, or traumatic events you may be experiencing. Your life and peace matter! If you, or someone you know, are looking for trauma healing real talk, this episode is for you. Know who you're dealing with. Know who you are.
Send us a textIf you've ever listened to a therapist talk–whether in a therapy session, social media, or a podcast–you've likely heard them mention processing your emotions. But what does it actually mean to process your emotions? I'm being told I need to feel my feelings or process my trauma, but I don't know how to do that. In today's episode of the Psychedelic Therapy Frontiers podcast we're going to explain what it means to process one's emotions from a few different perspectives and hopefully by the end of the episode you'll not only have a better sense of what it means, but also some tools to help you do it. For those of you who are new to the show, welcome! Psychedelic Therapy Frontiers is brought to you by Numinus Network and is hosted by Dr. Steve Thayer and Dr. Reid Robison.Learn more about our podcast at https://numinusnetwork.com/learn/podcast/Learn more about psychedelic therapy training opportunities at https://numinusnetwork.com/training/Learn more about our clinical trials at https://www.numinusnetwork.com/researchLearn more about Numinus at https://numinusnetwork.com/Email us at ptfpodcast@numinus.com Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/numinushealth/
If you've ever felt like “something wasn't right” about your birth, this episode is for you. Processing what happened is the prep no one talks about—but it might just be the most important part of planning for an empowered, unmedicated birth.Brigid went through her own traumatic birth, and now she helps moms process their experiences so they don't carry that trauma into motherhood—or into their next birth. In this episode, she shares her story and gives us some insight in to the tools we all could use post birth. We talk about why trauma shows up in sneaky ways (even years later), the connection between your nervous system and your ability to cope in labor, and how unprocessed trauma can spill over into motherhood.---Connect with BrigidWebsite: loretowellness.comPodcast: The Discerning MotherInstagram: @brigid.tebaldi
Montana's Medicaid office is struggling to process applications in a timely manner. The state is planning to fast track new work requirements and eligibility checks – which would mean even more paperwork for applicants and state officials.
This week, we sit down with Charleston-based painter Julia Deckman (@juliadeckmanstudio) — 2019 Lowcountry Artist of the Year, color-obsessed maker, and community-builder whose path has taken her from anthropology to art studios, retail experiments, and back into the heart of painting.We get into:
Why does everything take me longer? Is your brain always one step behind? Discover what slow processing speed is, how it affects daily life, and simple strategies to work with your brain's natural rhythm.PLUS: Hear this week's pick for Book of the Week!Create an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Join ADHD-Friendly now and jump into the Summer Semester of our ADHDU Hybrid Course — all about Managing Time and Tasks!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coThank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com
We're David and Renee from itsdavidandrenee.com and Zona and Brian from bzfurfur.com. Together, we dive into conversations about wood burning, woodworking, building a creative business, and the realities of making…
Disempowered to Empowered: Meltdowns, Boundaries & Donuts In this heartfelt episode, Patricia (she/her) shares three powerful personal stories that highlight the challenges—and wins—that come with being a sensitive, creative, neurodivergent human. From navigating family dynamics around living arrangements, to reclaiming power after a disempowering volunteer experience, and even exploring the emotional depth behind a simple craving for an apple fritter, Patricia offers an intimate and validating glimpse into what it's like to be an AuDHDer who feels things deeply—and still chooses to show up. KEY TAKEAWAYS · You don't need to justify your needs. “They don't have to understand why I need two months. I just do.” · High masking + high empathy often = emotional invisibility. You're not alone if you feel overlooked or undervalued. · Internalizers often seem fine while falling apart inside—naming your pain out loud is a radical act of self-love. · Disempowerment doesn't mean you're weak. It often comes from past trauma, sensory overload, or lack of support. · Communication isn't always immediate. It's okay if clarity or assertiveness comes a day (or three) later. · There's no such thing as “too sensitive”—just systems that weren't built for your needs. HIGHLIGHTS · Patricia emphasizes the importance of asserting one's needs without feeling apologetic. · She shares her experience of feeling disempowered in family dynamics and how she navigated that. · The conversation highlights the challenges of communication in relationships, especially for neurodivergent individuals. · Patricia discusses the significance of volunteering and how it contributes to her sense of empowerment. · She reflects on the internal struggles (and unrealistic desire) of wanting others to understand her needs without explicit communication. · The importance of processing emotions and taking time to understand one's feelings is emphasized. · Patricia shares her journey of finding strength in her volunteering experience with horses. · She discusses the impact of trauma on her ability to communicate effectively. · The conversation touches on the theme of sensitivity being a unique aspect of one's identity, not something to apologize for. · Patricia encourages listeners to embrace their sensitivity and understand its value. SOUND BITES "I need to have a meltdown." "It's my responsibility." "I felt seen and I felt heard." "I think we've learned to just detach from our feelings, to dissociate, and go along to get along—but it just doesn't work for us anymore." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. TOPICS COVERED · Autistic meltdowns & internal regulation: How Patricia recognized an impending meltdown and advocated for space and support. · Family boundaries & accommodation: The emotional toll of giving up a beloved workspace, and the grief that often goes unseen. · Losing & reclaiming joy: When creative hobbies fade and space feels scarce, how do you reconnect with yourself? · Assertiveness without apology: Speaking up about needs, even when it's hard, awkward, or overdue. · Feeling invisible in groups: Disempowerment during horse volunteer training and the journey to feeling confident and capable again. · Processing delays & trauma: Why it sometimes takes days to realize something didn't feel okay—and that's valid. · The donut story (yes, it matters): What a pastry can teach us about needs, unmet expectations, and healthy communication. · Relational repair & emotional safety: The delicate dance of vulnerability, misunderstanding, and being met with care. · The problem with people-pleasing: When masking and fawning keep you from honoring your own feelings. · What sensitivity really means: Reframing neurodivergent traits as strengths, not flaws. PODCAST HOST Patricia (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: twww.unapologeticallysensitive.com LINKS To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Podcast UnapologeticallyAuDHD-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com
Today, I'm joined by the remarkable Dr. John Lieurance, a true pioneer in regenerative medicine and founder of the Advanced Rejuvenation Center. In this deeply personal episode, Dr. John shares his extraordinary journey through catastrophic health challenges—including a life-threatening hospitalization, kidney failure, and the loss of his leg—and the groundbreaking therapies that not only saved his life, but allowed him to thrive. Episode Timestamps: Dr. Lieurance discusses medical trauma & spiritual perspective ... 00:06:15 Processing fear, trauma, and emotional release ... 00:09:55 Fascia, somatic healing, and stored emotions ... 00:11:27 Challenges of hospital environments for recovery ... 00:19:19 Critique of conventional vs. functional medicine ... 00:25:08 Functional approaches to root causes and polypharmacy ... 00:32:03 Bringing in regenerative tools post-hospital ... 00:39:00 Methylene blue and high-dose melatonin protocols ... 00:39:09 Synergy of light, methylene blue, and melatonin ... 00:50:52 Dr. Lieurance's stem cell journey and Excels ... 00:53:28 “Whole food” stem cell philosophy and benefits ... 01:01:27 Inner ear regeneration with PRP, stem cells & lasers ... 01:07:43 Comprehensive tinnitus and brain protocols ... 01:15:40 Lifestyle, fasting, and hyperbaric for ear health ... 01:22:55 Our Amazing Sponsors: Stemregen - A plant-based supplement protocol designed to enhance stem cell function. support your recovery, flexibility, and long-term vitality. Visit stemregen.co/NAT15 and use code: NAT15 for 15% off your order. Lite Sunlamp by Mitolux - UVB at 295 nm to naturally boost vitamin D, plus red light for collagen and infrared for recovery. Get 10% off your MitoLux Lite Sunlamp at https://mitolux.com/NAT10. NAT10 will be automatically applied at checkout. Timeline (NEW) - Urolithin A supports muscle strength and cellular energy. It's about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you'd get from a glass of pomegranate juice. Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
Every athlete carries within them a remarkable blend of talent, determination, and potential that extends far beyond the track, the field, or the court. Yet the pressures of competition, injuries, and expectations often make it difficult to nurture not just their skills, but their mental and emotional well-being. An athlete's journey is rarely straight. Injuries, setbacks, or unexpected changes can challenge identity and motivation, but they also offer opportunities to build resilience and self-awareness. Sports psychiatry helps athletes navigate these moments, breaking mental barriers, managing stress, and reclaiming focus while bridging the gap between physical recovery and emotional wellness. This work goes beyond treating mental illness. It's about fostering mental wellness. When athletes, coaches, and parents normalize seeking support, they create environments where performance and care coexist. Success isn't just winning. It's thriving through challenges, honoring mental and emotional needs, and sustaining passion in every season. Dr. Wilsa Charles Malveaux is a former multi-sport athlete who turned her passion for competition and wellness into a career as a sports psychiatrist. As the CEO and founder of WCM Sports Psych, she works with athletes to strengthen not just their bodies, but their minds. With firsthand experience of the pressures athletes face, she's dedicated to helping them manage stress, prevent burnout, and care for their mental health just as much as their physical performance. In this episode, we sit down with Dr. Wilsa Charles Malveaux to talk about the pressures athletes face, the risks of focusing on just one sport, and how to recognize when someone may be struggling. Dr. Malveaux shares her story of going from competing at the highest levels to helping athletes care for their mental health. She also explains what sports psychiatry is, how it works with psychology, and why mental health support is just as important as physical training. "It's not a matter of being crazy or not crazy. It's just about taking care of your health." – Dr. Wilsa Charles Malveaux Topics Covered: (00:00:30) Introducing our guest, Dr. Wilsa Charles Malveaux (00:02:46) Dr. Wilsa's path as an athlete (00:08:16) What sports psychiatry really is? (00:11:43) Building WCM sports psych (00:13:06) Social media can inform or mislead (00:16:01) Reframing mental health care as strength (00:18:38) Removing barriers to sports participation (00:20:49) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:22:52) Importance of mental health first aid (00:24:01) Is everything OK? (00:27:05) Recovery after injury & mental health needs (00:30:37) Processing emotions and grief (00:32:04) Pre-existing mental health conditions (00:33:46) How do you care for yourself while caring for others? (00:37:15) Final TimeOut with Dr. Wilsa Charles Malveaux: Are high achievers more alike than we think? (00:39:37) Separating identity from performance (00:41:02) Connect with Dr. Wilsa Charles Malveaux Key Takeaways: "Taking a mental health first aid class is a huge benefit, not just for yourself, but for everybody that you come into contact with." – Dr. Wilsa Charles Malveaux "The more that that patient felt empowered to try to do something different, the parents got less comfortable with her actually getting support with her mental health." – Dr. Wilsa Charles Malveaux "The brain-body connection is able to use our knowledge of medicine to rule out other things that people might think is an actual primary psychiatric disorder." – Dr. Wilsa Charles Malveaux "When we pathologize the idea of taking care of your mental health as opposed to taking care of your physical health, it stigmatizes it." – Dr. Wilsa Charles Malveaux Connect with Dr. Wilsa Charles Malveaux: Website: https://wcmsportspsych.com/ Facebook: https://www.facebook.com/WCMSportsPsych X: https://x.com/DrWilsa?t=auWwLfUKzZ3xxty8Fe3DBQ&s=09 Instagram: https://www.instagram.com/wcmsportspsych LinkedIn: https://www.linkedin.com/in/dr-wcm-sports-psych/ Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.
David Paman is President & Chief Operating Officer at Multibook Philippines. Multibook is a provider of cloud ERP and outsourced business services, offering smart software and back-office support to help global businesses achieve seamless financial integration, real-time insights, and regulatory compliance. This episode is recorded at the Multibook Philippines office in Makati City.In this episode | 00:48 Ano ang Multibook Philippines? | 06:22 What problem is being solved? | 09:20 What solution is being provided? | 19:09 What are stories behind the startup? | 41:14 What is the vision? | 45:50 How can listeners find more information?MULTIBOOK PHILIPPINES | Website: https://multibook.com.ph | Facebook: https://facebook.com/multibookph | Instagram: https://instagram.com/multibookph | LinkedIn: https://linkedin.com/company/multibookph | Email: david.paman@multibook.com.ph, info@multibook.com.phTHIS EPISODE IS CO-PRODUCED BY:SPROUT SOLUTIONS: https://sprout.ph, https://bit.ly/SproutPayrollStarterAPEIRON: https://apeirongrp.comTWALA: https://twala.ioSYMPH: https://symph.coSECUNA: https://secuna.ioRED CIRCLE GLOBAL: https://redcircleglobal.comMAROON STUDIOS: https://maroonstudios.comAIMHI: https://aimhi.aiCHECK OUT OUR PARTNERS:Ask Lex PH Academy: https://asklexph.com (5% discount on e-learning courses! Code: ALPHAXSUP)PIXEL by Eplayment: https://pixel.eplayment.co/auth/sign-up?r=PIXELXSUP1 (Sign up using Code: PIXELXSUP1)School of Profits: https://schoolofprofits.academyFounders Launchpad: https://founderslaunchpad.vcHier Business Solutions: https://hierpayroll.comAgile Data Solutions (Hustle PH): https://agiledatasolutions.techSmile Checks: https://getsmilechecks.comCloudCFO: https://cloudcfo.ph (Free financial assessment, process onboarding, and 6-month QuickBooks subscription! Mention: Start Up Podcast PH)Cloverly: https://cloverly.techBuddyBetes: https://buddybetes.comHKB Digital Services: https://contakt-ph.com (10% discount on RFID Business Cards! Code: CONTAKTXSUP)Hyperstacks: https://hyperstacksinc.comOneCFO: https://onecfoph.co (10% discount on CFO services! Code: ONECFOXSUP)UNAWA: https://unawa.asiaSkoolTek: https://skooltek.coBetter Support: https://bettersupport.io (Referral fee for anyone who can bring in new BPO clients!)Britana: https://britanaerp.comWunderbrand: https://wunderbrand.comEastPoint Business Outsourcing Services: https://facebook.com/eastpointoutsourcingDoon: https://doon.phDVCode Technologies Inc: https://dvcode.techLookingFour Buy & Sell Online: https://lookingfour.comNutriCoach: https://nutricoach.comUplift Code Camp: https://upliftcodecamp.com (5% discount on bootcamps & courses! Code: UPLIFTSTARTUPPH)START UP PODCAST PHYouTube: https://youtube.com/startuppodcastphSpotify: https://open.spotify.com/show/6BObuPvMfoZzdlJeb1XXVaApple Podcasts: https://podcasts.apple.com/us/podcast/start-up-podcast/id1576462394Facebook: https://facebook.com/startuppodcastphPatreon: https://patreon.com/StartUpPodcastPHPIXEL: https://pixel.eplayment.co/dl/startuppodcastphWebsite: https://phstartup.onlineEdited by: https://tasharivera.com
️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5dayAre your emotions a raging storm? Find out why!Hey, I'm Sherman. If you've ever felt like your INFP emotions are tidal waves—overwhelming, misunderstood, or even a flaw, then this video is for you. I'll share my personal journey and proven strategies from coaching 100+ INFPs to help you transform emotional intensity into your greatest strength.In this video, you'll learn: Why your emotional depth is a feature, not a bug How to appreciate and command your feelings Practical tools to process emotions and grow The INFP hero's journey and how to thrive Real-life tips to love your personality typeWhether you're struggling with self-acceptance or want to unlock your INFP superpowers, you'll walk away with actionable insights and renewed confidence. Embrace your unique gifts and start living authentically!Ready to evolve?Subscribe for more INFP and personality type insights!Like, comment, and share this video with fellow INFPs or anyone who needs to hear this.FREE 5-Day INFP Personality Type Tutorial course: http://geekpsychology.com/infp-5dayEvolve Community (all 6 courses + monthly workshops): http://evolve.geekpsychology.comLet's grow together—share your thoughts below and join the conversation!#INFP #PersonalityType #geekpsychology00:00 Understanding Emotional Tidal Waves00:36 Appreciating Your Emotional Depth02:00 Using Emotions as Tools03:03 Processing and Commanding Emotions07:14 The Hero's Journey and Personal Growth09:44 Practical Tips for INFPs
Every pastor knows the sting of criticism — sometimes it's helpful, sometimes it's ridiculous, and sometimes it's downright harmful. In this episode, the Practically Pastoring crew share their wildest stories (yes, including “The Devil's Deli”), break down the three buckets of feedback (helpful, misinformed, and harmful), and offer practical ways to filter feedback without losing your sanity.Whether you're navigating jeans critiques, worship song wars, or factionalism in leadership, this conversation will remind you that you're not alone — and that some criticism really does belong in the trash.Timestamps0:00 – Cold open: The craziest feedback pastors get1:00 – Why feedback stings but matters2:00 – The “Devil's Deli” letter: wildest church complaint ever5:00 – Jeans, hymns, and checks for new clothes7:00 – When feedback crosses into the personal8:30 – The 3 buckets: helpful, misinformed, and harmful feedback11:00 – Examples of truly helpful critique15:00 – Worship wars & misinformed criticism19:00 – Songwriting, licensing, and CCLI “witchcraft”26:00 – The cultural gap behind church criticism27:00 – Signs of toxic, harmful feedback (factionalism & power moves)34:00 – Staff structure critiques and generational expectations40:00 – Pain behind harmful feedback: what pastors often miss44:00 – Why you need friends who aren't impressed by you49:00 – Lightning round: quick tips for processing feedback51:30 – Final encouragement: thick skin, soft heartJoin Our Facebook Group - https://www.facebook.com/groups/practicallypastoring
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In this episode of Marriage Lab, Erin and Jenna dive into the do's and don'ts of processing with your spouse—how to share what's on your heart in a way that invites care instead of conflict. From everyday recaps to high-stakes conversations, they unpack why intentionality matters, how to check for capacity, and why leading with emotions creates connection. Along the way, they share practical “dos” like focusing on feelings, clarifying expectations, and processing elsewhere first—and the “don'ts” that can derail intimacy, like dumping endless details, seeking commiseration, or winging it in painful moments. They also illustrate how hope, grace, and the Holy Spirit are essential for real transformation in communication and marriage.Join my Bible Habit Group for low-key accountability. Just half a chapter a day, weekly check-ins, and a monthly 45-min call. Become a $9/month member here: [LINK]. Grab the $12 Bible we use here: [LINK]. Registration for Aaron's { 12-Week } Porn Recovery Small Group is open NOW. Click here for the Saturday Morning group [LINK] or here for the Friday Afternoon group [LINK]. Support the show------------------------------------------------------------------------------------------------------------->>> Become a sponor of our shows
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Helen Skelton is a psychotherapist and campaigner who lives with secondary breast cancer. In this episode, Helen talks in depth with Laura about grief. How grief isn't just about losing someone, but about the loss of anything; your hair, your body image, your friendships, the life you hoped you'd have. Drawing on her own experience, Helen shares the grief she's experienced as part of her breast cancer diagnosis and treatment, and how that grief extends to losing friends in the breast cancer community she's a part of. She also promotes acceptance of grief and anger as emotions that should be recognised and lived with, and shares some outlooks that may help others see their grief in a new light. You can find Helen on Instagram @secondary.psych You can read Helen's writing on Substack If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only). You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube. Key Topics: 2:08 Helen is diagnosed with breast cancer in 2020 5:51 Dealing with a cancer diagnosis during COVID 8:22 Living with secondary breast cancer 10:39 Getting a primary and secondary breast cancer diagnosis at the same time 16:35 There's more to grief than just the dictionary definition 23:19 Grief as a result of a cancer diagnosis 25:49 Processing the grief from losing someone to the same disease you have 29:17 Helen attends a grief retreat 33:09 What is grief tending? 34:05 Discussing rage and anger, and how to come to terms with them 37:29 Why it's important to talk about emotions and feelings 41:27 Helen shares tips and techniques for coping with grief 46:14 Emotional triggers can cause you to reevaluate and make different decisions 53:38 What it means to Helen to "live well"
It's been a hectic 12 months for one farming family who've had to fast track learning all they could about processing walnuts.
While many people talk about “agents,” Shreya Shankar (UC Berkeley) has been building the systems that make them reliable. In this episode, she shares how AI agents and LLM judges can be used to process millions of documents accurately and cheaply. Drawing from work on projects ranging from databases of police misconduct reports to large-scale customer transcripts, Shreya explains the frameworks, error analysis, and guardrails needed to turn flaky LLM outputs into trustworthy pipelines. We talk through: - Treating LLM workflows as ETL pipelines for unstructured text - Error analysis: why you need humans reviewing the first 50–100 traces - Guardrails like retries, validators, and “gleaning” - How LLM judges work — rubrics, pairwise comparisons, and cost trade-offs - Cheap vs. expensive models: when to swap for savings - Where agents fit in (and where they don't) If you've ever wondered how to move beyond unreliable demos, this episode shows how to scale LLMs to millions of documents — without breaking the bank. LINKS Shreya's website (https://www.sh-reya.com/) DocETL, A system for LLM-powered data processing (https://www.docetl.org/) Upcoming Events on Luma (https://lu.ma/calendar/cal-8ImWFDQ3IEIxNWk) Watch the podcast video on YouTube (https://youtu.be/3r_Hsjy85nk) Shreya's AI evals course, which she teaches with Hamel "Evals" Husain (https://maven.com/parlance-labs/evals?promoCode=GOHUGORGOHOME)
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/WFS865. CME credit will be available until August 21, 2026.All Rise for Innovation in AML: Processing New Developments With Menin Inhibitors in Challenging AML Subtypes In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by educational grants from Johnson & Johnson, Kura Oncology, Inc., and Syndax.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/WFS865. CME credit will be available until August 21, 2026.All Rise for Innovation in AML: Processing New Developments With Menin Inhibitors in Challenging AML Subtypes In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by educational grants from Johnson & Johnson, Kura Oncology, Inc., and Syndax.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/WFS865. CME credit will be available until August 21, 2026.All Rise for Innovation in AML: Processing New Developments With Menin Inhibitors in Challenging AML Subtypes In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by educational grants from Johnson & Johnson, Kura Oncology, Inc., and Syndax.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/WFS865. CME credit will be available until August 21, 2026.All Rise for Innovation in AML: Processing New Developments With Menin Inhibitors in Challenging AML Subtypes In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by educational grants from Johnson & Johnson, Kura Oncology, Inc., and Syndax.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/WFS865. CME credit will be available until August 21, 2026.All Rise for Innovation in AML: Processing New Developments With Menin Inhibitors in Challenging AML Subtypes In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by educational grants from Johnson & Johnson, Kura Oncology, Inc., and Syndax.Disclosure information is available at the beginning of the video presentation.
Today we welcome Sara Abernethy, a performer-turned-hospitalitarian who's navigating the challenges of burnout, motherhood, and partnership struggles.This conversation isn't just about business; it's about what happens behind the scenes. Sara gets candid about the identity shifts of being in the wrong role, the toll it takes when business and marriage collide, and the resilience it requires to step back, reimagine, and pursue joy again.If you've ever questioned whether the version of success you built is actually what you want, this episode gives you both the permission and the perspective to redefine it.In this episode, you'll learn about:Sara's journey from opera singer to restaurant owner and what it taught her about roles and identity.The painful reality of outgrowing a version of success you once chased.Why chasing "hard" as an entrepreneur can mask the ahas you need to hear.The surprising role that motherhood played in her "midlife awakening."Sara's rock-bottom moment and the powerful practice of asking, "What are we tolerating?"A step-by-step guide to "The Work" by Byron Katie, and how it helped Sara process resentment and find clarity in her relationship.How to pursue joy and delight in "tiny morsels" of your everyday life.The simple daily mantra that can help you find a sense of peace and pride in yourself.Episode Timestamps:00:00:00 – Acknowledging that the life you built might not be what you want.00:02:00 – Sara's journey: from performer to hospitalitarian and entrepreneurship.00:05:00 – The identity shift from restaurant operator to CEO and the challenges it created.00:09:00 – Hitting a breaking point and feeling like a "huge failure."00:10:00 – How motherhood provided a necessary pause and led to an important realization.00:15:00 – The struggle of constant ideas and discerning between joy and survival.00:18:00 – A rock-bottom moment with her husband and facing the potential "fork in the road."00:22:00 – Processing resentment and using "The Work" to find a path forward.00:25:00 – Ascending to "founder land" and embracing the pursuit of joy.00:27:00 – The power of "her seat at the table" and the vulnerability of shared stories.00:36:00 – A final message: Why not everything you do has to be productive.00:38:00 – What Sara is most proud of in this season of her life.About Sara Abernethy: Instagram: https://www.instagram.com/sara.abernethy/ Podcast: Her Seat at the Table (https://open.spotify.com/show/5rgHmPRjR3Nu8a4NcBdRR1) Holiday Caroling Group, Sleigh Bells: https://www.instagram.com/sleighbellesnc/?hl=enLocal to North Carolina? Visit Sara's Restaurants: Wye Hill Kitchen and Brewing & Glasshouse KitchenFor Real on Social Media: Instagram: https://www.instagram.com/forrealwithmegan/ Facebook: https://www.facebook.com/ForRealPodcastHosted by Megan Gillikin, For Real is presented by The Planner's Vault, and is produced by Walk West.
Send us a textIn a year about 500 members of First City Credit Union in Pasadena die. It's a credit union with 57,000 members.And what happened after the member's death?On the show is Saeid Kian, CEO and co-founder of Ribbon, a fintech that has developed a tool kit to help credit unions speed up the process of settling a member's estate and also - this is huge - helping the credit union retain some of those assets on its books.Also on the show is Nav Khanna, CEO of the $900 million First City Credit Union and his is the first credit union to go live with Ribbon.Why did he agree to be the first? What benefits has First City seen? Know this: at most financial institutions the process of handling a deceased member's accounts is labor intensive. It annoys the heirs and very likely it also annoys the credit union employees who are tasked with handling the estate.Saeid knows this first hand because the idea for Ribbon grew out of his own frustrations in settling his father's estate - a process that took many frustrating weeks. There had to be a better way, he thought, a way that worked better for the heirs and maybe for the credit union too because the heirs no longer would leave the institution with a settlement check in hand and with the intention to never again deal with that institution.And Nav tells us it's really working at First City.Listen up.Like what you are hearing? Find out how you can help sponsor this podcast here. Very affordable sponsorship packages are available. Email rjmcgarvey@gmail.com And like this podcast on whatever service you use to stream it. That matters. Find out more about CU2.0 and the digital transformation of credit unions here. It's a journey every credit union needs to take. Pronto
Tune in to episode 224 of Joy Found Here as Suzanne Andora Barron shares how losing her son led her to the ancient healing art of Jin Shin Jyutsu. Learn how grief, anxiety, and the power of breath and touch opened a path to resilience—and to finding joy even in life's hardest places.In this episode, I'm joined by Suzanne Andora Barron, a healer and teacher who helps people reconnect with their inner strength through yoga, breathwork, meditation, and the Japanese healing art of Jin Shin Jyutsu. After losing her nine-year-old son Christopher to leukemia, she turned to ancient practices to move through grief and transform anxiety into resilience. Suzanne created Feel, Heal, and Align, a membership rooted in her course Process What You Feel to Heal, which empowers people to release stuck emotions and restore balance. She also teaches yoga for stress management at a community college, leads a free weekly meditation with global reach, and founded the Christopher Barron Live Life Foundation, which inspires underserved children through comic strip storytelling.Throughout this episode, Suzanne speaks openly about living with anxiety and how her son's illness and passing reshaped her path. She shares simple tools—like keeping a gratitude journal or doing “one fun thing a day” with her kids—that kept her grounded during crisis. Suzanne introduces listeners to Jin Shin Jyutsu, showing how holding a thumb can calm worry or how each finger connects to an emotion, practices she now teaches to both students and adults. She also highlights her offerings—from her healing course and membership to her free Monday meditations—reminding us that the power to heal is already within each of us.In This Episode, You Will Learn:A friendship born online (6:40)Turning 60 and finding strength (7:50)Living with anxiety (11:40)Gratitude and one fun thing a day (13:40)The 9/11 near miss (16:40)Discovering Jin Shin Jyutsu (19:40)Teaching students simple healing tools (22:00)Processing emotions to heal (36:00)The feel, heal, and align membership (41:00)Joy on the other side of grief (44:50)Connect with Suzanne Andora Barron:WebsiteLinkedInInstagramYouTubeLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
Episode 143: Chemical Safety in Sterile Processing: What You Don't Know Can Hurt You On this episode, they are joined by Alex Hilliker, Executive Vice President at ChemDAQ, a leader in chemical monitoring and safety systems. With a background in public service and a passion for protecting frontline workers, Alex breaks down the latest standards in chemical safety, common exposure risks in Sterile Processing, and how teams can take practical steps to safeguard themselves. Whether you're new to the field or a seasoned pro, this episode is packed with insights you won't want to miss. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/
In this conversation, G'Ade and Anya-Jean Wilson explore the theme of handling failure and the importance of resilience. Anya-Jean shares her personal experiences with significant setbacks in her career, discussing how these moments shaped her mindset and redirected her path.They delve into the crucial role of self-talk and mindset in overcoming disappointments, the importance of community support, and the process of deciding whether to try again or move on. The discussion emphasizes that failures can lead to unexpected opportunities and personal growth.TakeawaysFailure can be a significant disappointment, but also a learning opportunity.Mindset and self-talk are crucial in overcoming setbacks.Surrounding yourself with supportive people is vital during tough times.Processing emotions is important for healing and moving forward.Sometimes, failure is just a redirection to a better path.It's okay to walk away from situations that harm your mental health.Assessing past failures can provide insights for future attempts.Gratitude for past failures can open unexpected doors.Community support can help you navigate through disappointments.Recognizing your strengths can help you find your true calling. To connect with Anya-Jean:https://www.linkedin.com/in/anya-jean-wilson-b-s-psychology-ab14a91a7/To connect with G'Ade:https://linktr.ee/theunfilteredbygade
In this short segment of the Revenue Builders Podcast, Kara Gilbert, executive coach, startup advisor, and former Chief People Officer at Turbonomic, unpacks the transformative role of coaching—not as a remedial tool, but as an accelerator for growth, leadership, and personal clarity.She explains how elite performers unlock their potential by pausing, reflecting, and holding themselves accountable. From processing feedback to balancing life trade-offs as a working executive, Kara reveals how leaders can connect deeply with their own story to become more effective in business and life.Whether you're a sales leader, startup founder, or executive navigating high-pressure environments, this episode will help you understand why self-awareness, accountability, and honesty are the real cornerstones of leadership success.KEY TAKEAWAYS[00:01:00] Coaching is not remedial—it's an accelerant to growth, leadership, and opportunity.[00:01:47] The power of pausing: Why slowing down helps leaders gain clarity on goals, teams, and personal direction.[00:02:15] Accountability in coaching: How check-ins create discipline and progress.[00:02:46] Life trade-offs for executives: Outsourcing and prioritizing to focus on what truly matters.[00:03:07] Processing feedback effectively: Choosing what to embrace and what to discard.[00:03:28] Owning your story: The cornerstone of leadership, happiness, and strong relationships.[00:04:55] Honesty in coaching: Why vulnerability and raw truth unlock real breakthroughs.QUOTES[00:01:00] “Coaching is not remedial. Coaching is actually an accelerant to growth and opportunity.”[00:01:47] “When leaders pause, they can be thoughtful and break through things they just haven't had time to think about.”[00:03:28] “The most elite people—the happiest people—are the ones who know their story and have owned it.”[00:04:55] “In coaching, you have nothing to lose. Just be honest.”Listen to the full conversation through the link below.https://revenue-builders.simplecast.com/episodes/achieving-excellence-in-leadership-with-kara-gilbertEnjoying the podcast? Sign up to receive new episodes straight to your inbox:https://hubs.li/Q02R10xN0Check out John McMahon's book here:Amazon Link: https://a.co/d/1K7DDC4Check out Force Management's Ascender platform here: https://my.ascender.co/Ascender/
In today's episode, we breakdown how your dog learns, understands, thinks and executes is exactly what you are seeing in your training. The more you understand that the more you can train them without correction or frustration. At least give that important aspect of your relationship some thought...
Angela Spearman, CSAT describes “globalized mistrust” as the tsunami of impact on betrayed partners after discovery. But what are the core thoughts and fears underlying and maintaining that tsunami once it gets going? Together with Tami she addresses strategies for dealing with uncertainty, then answers participant questions about betrayal, boundaries, and triggers and more. TAKEAWAYS: [2:09] The catalyst for the existential experience and global mistrust. [5:20] Common questions from the betrayed partner (and what they really mean). [7:27] Reshaping existential questions to encourage healing. [11:10] The negative impact of rigid thinking. [17:45] Complex and overwhelming realities in the world. [21:00] Flexible thinking as a strategy for hope against cynicism. [25:32] 3-step strategy for dealing with uncertainty. [32:17] Processing the things you can't control. [36:40] I'm spiraling through my shame and I can't support my wife either. Now what? [42:18] How can I convey my boundaries to my partner? [47:16] Why did my husband act out in the first place? [51:26] How can I support my betrayed partner when she no longer wants my support? [53:29] How do I navigate communication issues due to trauma? [55:47] Why would I ever rebuild a relationship with someone so despicable? [59:03] Is my recovery work creating more triggers? [1:01:08] How does one get the betrayer to stop playing the victim? [1:04:01] How can I move past feelings of injustice of stolen time and feeling used? [1:06:28] How do I protect myself from being reinjured until I decide whether to leave? RESOURCES: Seekingintegrity.com Email Tami: Tami@Seekingintegrity.com Sexandrelationshiphealing.com Intherooms.com Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, by Robert Weiss Prodependence: Moving Beyond Codependency, by Robert Weiss Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, by Robert Weiss Cruise Control: Understanding Sex Addiction in Gay Men, by Robert Weiss Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES “In any type of crisis that you go through, you're going to start asking some of these existential questions.” “We start with a fact and then start forming beliefs and expectations based on things we've experienced in the past.” “When we stop and pay attention to what our thoughts really look like, it can help us feel more empowered.” “Hope is energizing. It empowers you.” “There may never be a good enough answer.”
Ever wonder why it takes three hours to do 20 minutes of homework? Or why they freeze up when you ask them to get dressed? Join me, Holly Blanc Moses, and special guest, Leila Beikmohomadi, as we take a deep dive into processing speed differences in ADHD and autistic children and teens. We also share our lived experience with processing speed differences! What Parents, Therapists & Educators Will Learn: What processing speed actually is (hint: it's not about intelligence) How slower processing speed shows up at home and school Why anxiety makes processing speed even slower The mental health impact on kids who feel constantly behind Practical accommodations and strategies that actually work Why "hurry up" never helps and what to do instead ⭐️ Get your FREE GET TO KNOW MY CHILD SNAPSHOT Set your child up for success by providing essential information at a glance! This one-page snapshot takes less than 5 minutes to complete and helps anyone supporting your child, including camp counselors, coaches, teachers, therapists, sitters, and more. Parents click here ⭐️ Click here for free resources, trainings, and continuing education- ⭐️ Hey Therapists! Come on over for NEURODIVERSITY-AFFIRMING CONTINUING EDUCATION Enhance your therapeutic approach with our affirming and engaging trainings while earning CE credits to fulfill your professional development requirements, as our courses are approved by the NBCC. Therapists click here ⭐️ Welcome to our PARENT MASTERCLASSES WITH Q&A Each live class is packed with supportive strategies on the topics parents want most. Can't make it live? No worries, because you'll get the replay. Sign up to be the first to know when the next masterclass is scheduled. Parents, click here for your masterclasses ❤️ You're invited to my FACEBOOK GROUPS. Can't wait to see you there:) Parents, come on over and join the Autism ADHD Facebook Group for Parents Therapists & educators, join the Facebook Group for professionals Subscribe & Support
How do you actually feel your emotions without being consumed by them? In this episode of Ask Kati Anything, licensed therapist Kati Morton shares practical strategies for processing feelings in a healthy way — and how to compartmentalize without suppressing what you're going through. Kati also answers listener questions about knowing if your anxiety medication is really working, the difference between dissociation and zoning out, how to cope with burnout-related memory problems, and what to do when starting therapy feels overwhelming because everything is connected. With neuroscience-backed insights and compassionate guidance, this episode will help you manage your emotions, protect your mental health, and create space to feel without losing control. My new book Why Do I Keep Doing This? is now available for pre-order: https://geni.us/XoyLSQ If you've ever felt stuck, this book is for you. I'd be so grateful for your support. ⏱️ Chapters 00:00 – Intro 00:44 – How to Feel Emotions Without Being Overwhelmed (Healthy Compartmentalization) 08:05 – How to Know If Anxiety Medication Is Working (Signs & Next Steps) 13:07 – Mild Dissociation vs. Zoning Out: How to Recognize and Stop It 19:06 – Dissociation vs. Derealization Explained (Key Differences) 23:38 – Starting Therapy but Invalidation Your Struggles (Why It Happens) 28:34 – Burnout, Stress, ASD & Memory Issues: What's Normal vs. Concerning 35:40 – Where to Start in Therapy When Everything Feels Interconnected ⚠️ Trigger Warning (suicidality, trauma, grief) 41:01 – Outro & Homework Ask Kati Anything ep. 276 | Your mental health podcast, with Kati Morton, LMFT BOOKS by Kati Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY
This podcast episode is a preview of the Grow Your Coping Skills Podcast.Subscribe to this podcast at:Apple PodcastsORAt the Coping Skills Hub$4.99/monthExploring different coping strategies helps us expand our child's toolkit of strategies that work. But sometimes, it's a challenge to get kids to try new skills. In this summer series, Janine tries to make it easier by walking you through six different strategies which she invites you to try with your child. Practice each one a few times to see if it's a strategy that your child likes, and if they want to add it into their coping skills toolkit.In today's episode Janine introduces us to a processing technique called ‘Roses and Thorns'. This involves talking about the ‘Roses' which are the positive things that happened that day and the ‘Thorns' which are the things that made you sad or were negative from your day.Take a moment to listen along and try a new coping skill.And remember, do not forget about yourself, take a few minutes for you and have a little fun!—About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterIf you're interested in joining the Coping Skills Community Hub, an ever-expanding resource library and community of families and professionals teaching kids how to cope, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaFacebook: https://www.facebook.com/janinehalloranlmhcInstagram @janine_halloran and @copingskillsforkidsYouTube: https://www.youtube.com/@JanineHalloranLMHCPinterest: https://www.pinterest.com/encourageplay/LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/
Ever feel mentally foggy even after resting? Bill McKenna of Cognitive Movement shares simple eye movements, spinning, and body-awareness exercises that bioharmonize your brain, sharpen focus, and boost decision-making, without drugs or endless study sessions. Meet our guest Bill's journey from high-thrill pursuits to spiritual exploration led him to develop a method for lasting transformation. After a near-death experience, he immersed himself in the mind-body connection & co-created Cognomovement with Liz. His work blends resilience, insight & a passion for helping others unlock their potential. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Holding your device at eye level supports happier brain chemicals & reduces sadness linked to looking down Time spent looking down at phones closely matches rising rates of depression & anxiety, especially in teens Where you move your eyes activates different brain areas—looking up sparks creativity, down triggers sadness Moving your eyes through certain positions acts like a workout for your mind, boosting different aspects of IQ Simple movements like spinning in a chair stimulate your brain's processing speed, attention, & working memory Open peripheral vision improves mood, awareness, & reduces conflict in relationships & daily life Physical & emotional injuries show up the same way in brain scans & block certain mental functions Even just a few minutes of the right brain exercises daily create lasting improvements in focus & cognitive ability Children's instinct to spin, run, & use their vision in different ways helps their brains develop properly Walking labyrinths or figure eights balances brain hemispheres, inspires new ideas, & solves tough problems Episode highlights 02:13 How Eye Position & Movement Influence Brain Function 20:39 Brain-Boosting Exercises You Can Do Anywhere 30:10 How to Identify & Correct Brain Weaknesses 41:51 Real-Life Results From Cognitive Movement 3:17 How to Start & Keep Progressing Links Watch it on YouTube: https://youtu.be/oTWWugDMntw Full episode show notes: outliyr.com/223 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick
Part 2 of the impact of the grey wolf on a community, a great crop of tomatoes for processing and their amazing story, also, find out what the USDA is forecasting for meat and dairy supplies.
Rikki and Nova Jenkins join Dr. Rebecca Dekker to share the personal and powerful story of their second birth: a planned home VBAC that ultimately led to a hospital transfer. Rikki, Evidence Based Birth® Instructor Coordinator, doula, and IBCLC, reflects on the trauma of her first Cesarean birth and the deep healing she found through midwifery care, doula support, and intentional preparation. Nova, a Grammy-nominated music producer and proud girl dad, shares his emotional journey from feeling powerless in their first birth to becoming a protective presence throughout this redemptive experience. Together, they offer a vulnerable, moving conversation about reclaiming birth after trauma, processing grief, and creating a peaceful bubble of support for their family, even when things don't go as planned. Content Note: This episode contains description of obstetric violence from (14:05) to (18:55) and of unexpectedly losing consciousness during a Cesarean from (40:54) to (45:43). (04:36) Why They Chose a Home VBAC After Trauma (08:46) Dual Care with a Midwife and OB (11:22) Processing the First Cesarean—Seven Years Later (19:09) Prepping for a Home Birth and VBAC (21:40) Including Their Daughter in Prenatal Care (24:10) Amora's Labor and When Things Stalled (30:12) Making the Empowered Decision to Transfer (34:11) A Healing, Respectful Cesarean Experience (45:02) When Language Hurts: “Failed Home Birth” (51:04) Planning for Postpartum and Accepting Support (52:49) Advice for Those Planning a VBAC or Home Birth Resources Follow Rikki: @sacredjourneylv Follow Nova: @novablessed Explore Heart & Soul Collective: www.heartandsolcollective.org | @heartandsolcollective Check out Flor Cruz's “Badass Motherbirther:" www.badassmotherbirther.com For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
Our co-founder, Julie Francom, hosts today's episode with Heather from Sioux Falls, South Dakota. Heather talks today about her journey with IVF for her first pregnancy and conceiving spontaneously with her second. Heather's first birth involved infertility, ovulation inducers, IUI's (including a chemical pregnancy), solo appointments during COVID, and a C-section due to fetal tachycardia. She conceived naturally with her second, and also talks about the power of a chiropractor and the details of her positive VBAC induction at 39 weeks at only 1cm and 10% effaced due to gestational hypertension. Heather had a Foley bulb, Pitocin, lots of movement, Fentanyl, an epidural, peanut ball, AROM, pushed for a few hours, and met her sweet baby! The Fertility Docs Uncensored PodcastNeeded Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
He Beat Cancer… Then Tagged a 201 4/8" Illinois Giant | 100% Wild Podcast ep.440 Adam Locke joins Matt and Tim from the “Land of Lincoln” with a raw story that starts in a doctor's office and ends with a 201 4/8" Illinois buck on the ground. Adam walks through the pain that led to a testicular cancer diagnosis, surgery, recovery, and how faith, family, and deer season pulled him forward. He breaks down the hunt—late-October conditions, access, wind, doe groups, and how he stayed in the game a month and a half after surgery. The guys also kick around how modern tech changes hunter efficiency, swap Cardinal baseball memories (spot the Bottomland Cards hat), shout out the Rat Pack, and flag a limited deal on the Stealth Cam Spectre 4K. Matt closes with an F3 men's group plug about getting stronger together. Solid perspective, actionable whitetail takeaways, and a reminder to make every season count. Timestamps 00:00 – Cold open & welcome back to Ep. 440 00:24 – Guest intro: Illinois' Adam Locke (big buck + big bass guy) 02:52 – Why Adam reached out after the Drake White episode 05:05 – The first signs: pain, tests, and a tough diagnosis 08:46 – Testicular cancer reality, surgery, and recovery window 12:02 – Long-term unknowns (T levels, HRT questions, life adjustments) 13:19 – The mental load: providing, fatherhood, and finding outlets 16:08 – Season setup: property, timing, and rut expectations 19:41 – Hunting post-surgery: stitches, limits, and smarter sits 20:17 – Date & conditions: late-October/Oct 31 set taking shape 24:28 – Why this stand, why this wind, and what the does were doing 28:03 – “He's locked”: the moment it turns real 29:49 – Reading the whole picture: body language & surrounding deer 31:00 – Shot sequence, angle realities, and recovery 32:04 – Is this the biggest buck of his life? Processing the scale 33:28 – The crash of adrenaline and keeping it together 34:03 – Wife's “engineer” advice and accountability (don't overdo it) 35:18 – Morning-after perspective and gratitude 36:11 – Distances, numbers, and what nearly went wrong 37:15 – Faith, prayer, and counting seasons differently 38:30 – Seeing the small signs again—sanctuary and perspective 39:42 – What's next: goals for the coming season 41:04 – Why a 200+ doesn't end the passion—on to the next fall 41:20 – Adam's take: tech = more efficient hunters & younger bucks taken 43:10 – Counterpoint: how big-buck intel can also spare young deer 44:16 – Food plots, drought windows, and timing pains 46:23 – Well-wishes, ringing the bell, and keeping identity bigger than illness 47:02 – Rat Pack invite & new member roll call 48:16 – Bass Pro appearance shoutout & longtime listener love 49:02 – Gear note: Stealth Cam Spectre 4K sale and Live View capability 50:12 – Matt's F3 men's group experience (free, nationwide, accountability) 51:18 – Sign-off Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/
In this deeply personal second half of their conversation, Dwayne Kerrigan and Alvin Brown explore the power of unconditional love, the legacy of strong relationships, and how to face unimaginable loss with grace.Alvin shares the philosophies and daily disciplines that helped him navigate the devastating passing of his son, Cammie, after a courageous battle with cancer. From being a “lighthouse in the storm” for his family, to building a life with no regrets, Alvin reveals how preparation, consistency, and living intentionally can carry you through life's hardest moments.This episode is raw, vulnerable, and full of wisdom on parenting, relationships, and turning pain into purpose.Timestamps00:00 – The meaning of life: “Who will cry when you die?”01:00 – Recap of Part 1 and the “one decision away” philosophy02:00 – The good wolf/bad wolf parable and the danger of shame05:00 – Parenting with love, freedom, and minimal shaming06:30 – The role of unconditional love and the lack of strong male role models10:00 – Lessons from disappointing mentors14:00 – How unconditional love from his mom shaped Alvin's resilience18:00 – Avoiding mistakes of past male role models in marriage and parenting20:00 – The blow of losing Cammie and how preparation meets tragedy23:00 – Building life around family to avoid future regrets26:00 – Cammie's rare cancer diagnosis and courageous fight32:00 – No regrets: being there for every moment36:00 – Processing grief without suffering40:00 – Earning love and respect daily43:00 – Late-night talks with Cammie about fear and life46:00 – Disassociating from the disease to focus on the person48:00 – Creating stability and predictability during chaos52:00 – Rituals, habits, and consistency as anchors54:00 – Turning pain into purpose through Cammie's foundation57:00 – The unexpected generosity and support from friends and community58:30 – The impact of being present in your children's lives1:00:00 – Life lessons: courage, clarity, commitment, and consistency1:03:00 – Closing reflections on living a life with no regretsNotable Quotes“I can't fail—my mom's always got my back.” – Alvin Brown“Be the lighthouse in the storm.” – Alvin Brown“Love and respect aren't given; they're earned every day.” – Alvin Brown“I'm going through grief, but I'm not suffering—because I have no regrets.” – Alvin Brown“Life consistently requires courage—to live and to die.” – Alvin Brown“I want to be sad that I'll miss you, not sad that you didn't live.” – Alvin BrownValuable Resources & TakeawaysFeed the Right Wolf – Focus on nurturing the behaviors and thoughts that align with your values.Avoid Shame-Based Parenting – Love and encouragement produce more change than guilt.Unconditional Love as a Foundation – Creates the resilience to take risks and recover from failure.Preparation is Key – In crisis, you default to your level of training and discipline.Life Design – Build work around your life, not the other way around, to prevent future regrets.Predictability in Chaos – Habits and routines create stability during life's...
What if life isn't just a collection of molecules bumping around? What if every living thing, from a single cell to a human being, is doing something much more surprising—processing information and communicating in complex, purposeful ways? On this episode of ID The Future, host Andrew McDiarmid begins a two-part conversation with Dr. Eric Hedin, a physicist and author who's been asking bold questions about the hidden patterns of life. He's argued recently that the way living systems handle information—and communicate—is more likely evidence of intelligent design, not blind, undirected processes. This is Part 1 of a two-part conversation. Source
Are you tired of those pesky credit card processing fees eating into your profits? Wondering if passing them on to clients is the right move for your business? This episode was inspired by another question from a listener, and we're diving deep into the hot (and often complex!) topic of credit card surcharges. Today, we'll explore what clients really think about these fees and whether it's becoming the new norm or a major turn-off. Get ready for crucial updates on the ever-changing regulations and legalities surrounding processing fees, broken down state by state, and a whole lot more. I'm here to help you navigate this landscape, weigh your options, and make an informed decision that truly benefits your business. Don't miss out on understanding how these changes could impact your bottom line and client relationships! Thriving Leadership Method hands salon owners a step-by-step strategy to implement an irresistible culture and create a powerful growth path…all while setting themselves up for structure and profit, and you can join the waitlist NOW at www.thrivingstylist.com/thrivingleadershipmethod/! With Grow My Clientele Calculator, you'll get instant clarity on how many new clients you'll need to hit your 2025 financial goals! Enter just four numbers, and this tool will show you exactly how many new guests you need monthly and yearly to reach your target income. No guesswork or complicated math required, and you can get it now at www.thrivingstylist.com/growmyclientele/. Do you have a question for me that you'd like answered in a future episode like this one? A great way to do that is to head over to Apple Podcasts and leave a rating and review with your question. I'm looking forward to answering your question on a future episode on the podcast! If you're not already following us, @thethrivingstylist, what are you waiting for? This is where I share pro tips every single week, along with winning strategies, testimonials, and amazing breakthroughs from my audience. You're not going to want to miss out on this. Learn more at: https://thrivingstylist.com/podcast/