Podcasts about processing

Maria Teresa Geniston is General Manager at Fatima Multi-Purpose Cooperative.Fatima Multi-Purpose Cooperative (FMPC) is a progressive, resilient cooperative dedicated to improving members' lives through financial and non-financial services. It offers credit, savings, microfinance, crop processing, water refilling, fuel and LPG distribution, and hospitality ventures. With growing assets, membership, and community investments, FMPC builds strong partnerships and drives inclusive development.Recent Accomplishment: Best Technology Adopter at the SINAG Awards, January 30, 2026.This episode is recorded live at the Fatima Multi-Purpose Cooperative Root Crops Processing Plant in Tunga, Leyte. This episode is in partnership with VSU Agriculture Technology Business Incubator, Visayas State University, PhilRootCrops, ViCARP, and Raise Region VIII.In this episode:00:00 Introduction01:26 Ano ang Fatima Multi-Purpose Cooperative?48:15 How can listeners find more information?FATIMA MULTI-PURPOSE COOPERATIVEFacebook: https://facebook.com/fatimampc1996VSU TBIWebsite: https://tbi.vsu.edu.phFacebook: https://facebook.com/VSUTBIVISAYAS STATE UNIVERSITYWebsite: https://vsu.edu.phFacebook: https://facebook.com/visayasstateuPHILROOTCROPSWebsite: https://philrootcrops.vsu.edu.phFacebook: https://facebook.com/philrootcropsVICARPWebsite: https://vicarp.vsu.edu.phFacebook: https://facebook.com/vicarpregion8RAISE EASTERN VISAYASFacebook: https://facebook.com/p/RAISE-Eastern-Visayas-100082758964424THIS EPISODE IS CO-PRODUCED BY:OneCFO: ⁠https://onecfoph.co⁠Kredit Hero: ⁠https://kredithero.com⁠Yspaces: ⁠https://knowyourspaceph.com⁠Twala: ⁠https://www.twala.io⁠Symph: ⁠https://symph.co⁠Secuna: ⁠https://secuna.io⁠SkoolTek by Edfolio: ⁠https://skooltek.co⁠Red Circle Global: ⁠https://www.redcircleglobal.com⁠CHECK OUT OUR PARTNERS:Ask Lex PH Academy: ⁠https://asklexph.com⁠ (5% discount on e-learning courses! Code: ALPHAXSUP)ArkoTech: ⁠https://www.arkotechspacesolutions.com⁠DVCode Technologies Inc: ⁠https://dvcode.tech⁠NutriCoach: ⁠https://nutricoach.com⁠Argum AI: ⁠http://argum.ai⁠PIXEL by Eplayment: ⁠https://pixel.eplayment.co/auth/sign-up?r=PIXELXSUP1⁠ (Sign up using Code: PIXELXSUP1)School of Profits: ⁠https://schoolofprofits.academy⁠Founders Launchpad: ⁠https://founderslaunchpad.vc⁠Hier Business Solutions: ⁠https://hierpayroll.com⁠Agile Data Solutions (Hustle PH): ⁠https://agiledatasolutions.tech⁠Smile Checks: ⁠https://getsmilechecks.com⁠CloudCFO: ⁠https://cloudcfo.ph⁠ (Free financial assessment, process onboarding, and 6-month QuickBooks subscription! Mention: Start Up Podcast PH)Cloverly: ⁠https://cloverly.tech⁠BuddyBetes: ⁠https://buddybetes.com⁠HKB Digital Services: ⁠https://contakt-ph.com⁠ (10% discount on RFID Business Cards! Code: CONTAKTXSUP)Hyperstacks: ⁠https://hyperstacksinc.com⁠Wunderbrand: ⁠https://wunderbrand.com⁠Uplift Code Camp: ⁠https://upliftcodecamp.com⁠ (5% discount on bootcamps and courses! Code: UPLIFTSTARTUPPH)START UP PODCAST PHYouTube: ⁠https://youtube.com/startuppodcastph⁠Spotify: ⁠https://open.spotify.com/show/6BObuPvMfoZzdlJeb1XXVa⁠Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/start-up-podcast/id1576462394⁠Facebook: ⁠https://facebook.com/startuppodcastph⁠Patreon: ⁠https://patreon.com/StartUpPodcast⁠PHPIXEL: ⁠https://pixel.eplayment.co/dl/startuppodcastph⁠Website: ⁠https://phstartup.online⁠This episode is edited by the team at: ⁠https://tasharivera.com

Sebastian Junger is an award-winning journalist, a New York Times bestselling author, and an Academy Award–nominated filmmaker. Regular listeners are surely familiar with his work, as I've mentioned his books a ridiculous number of times on this podcast over the years—especially his book "Tribe," which has had a lasting influence on how I think about community, purpose, and the kinds of experiences that give people meaning. So for Episode 300, I was excited to sit down with Sebastian for a real, in-person conversation. Sebastian is the author of "The Perfect Storm," "War," "Tribe," "Freedom," and most recently "In My Time of Dying," and he's spent decades reporting from war zones and writing about how humans behave under extreme pressure. In this conversation, we start with his early experience with NOLS and use that as a jumping-off point to explore a theme that runs through much of his work: why small groups facing real adversity create such strong bonds, and why those experiences often feel more meaningful than anything in modern, comfortable life. From there, we get into boxing, jiu-jitsu, and the idea that environments with real consequences tend to strip away status and surface-level differences, leaving people to be judged on effort, character, and how they show up for others. We also spend a good amount of time on his recent powerful book, "In My Time of Dying"—including the near-death experience that led to it, how he processed it afterward, and what it changed about how he thinks about fear, mortality, and what actually matters in life. We talk about parenting, contentment versus happiness, and how different phases of life demand different kinds of attention and energy. And toward the end, we get into writing, his new Substack project (that I highly recommend), smartphones, and why he's chosen to opt out of many versions of modern technology, including social media. This one covers a lot of ground, but it all ties back to a few core questions: what makes a life feel meaningful, what we lose when things get too easy, and how to stay connected to the people around us. We recorded this in Aspen, the morning before Sebastian was scheduled to speak at the Aspen Institute, and I'm grateful he took the time to do it—especially on a such a busy day. As always, check out the episode notes for a full list of topics and links to everything we discuss. Thanks for listening, I hope you enjoy! --- Sebastian Junger In My Time of Dying Sebastian's new Substack Full episode notes and links: https://mountainandprairie.com/sebastian-junger --- THANK YOU TO OUR SPONSORS: Mountain & Prairie is listener supported via Patreon, and brought to you with support from the Central Grasslands Roadmap, The Nature Conservancy in Colorado, North Bridger Bison, and the Old Salt Co-op for their generous sponsorship. --- TOPICS DISCUSSED: 0:00 - Intro + thank you to our sponsors 6:54 - Introducing Sebastian Junger, another NOLS grad 11:33 - A sense of duty 14:22 - The melting pot of a boxing gym 17:29 - Developing toughness 20:29 - Happiness vs. contentment 26:46 - A nice, summer day on Cape Cod 33:08 - The loneliest moment of Sebastian's life 37:46 - Processing the whole experience 40:57 - No blessing without blood 43:46 - Can't hide from death 46:54 - Being in the moment (benefit of a flip phone) 53:15 - Sebastian on Substack 1:00:09 - Dealing with the angry internet 1:02:05 - A different type of book rec segment 1:04:21 - What's new and next for Sebastian --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Leave a Review on Apple Podcasts

The U.S. generates 8 million metric tons of e-waste annually, yet ships nearly 100% of its valuable circuit boards overseas for processing. Export bans and tariffs won't solve that—they'd just create stockpiles. The real fence we need to build is one that keeps material in.In this episode, Matt Bedingfield joins Logan to share how Mint Innovation is building that domestic processing capacity using biometallurgy—a method that combines chemistry with naturally occurring biological matter to extract critical metals like gold, copper, and silver from printed circuit boards. Matt draws on 16 years in metals recycling across four continents, from strategy roles at Novelis to building a $120 million copper smelter in Kentucky, and now as Global President of a company that's already partnered with HP to create closed-loop recycled copper for new EliteBook production.The conversation covers why the U.S. is 1 million tons short on copper annually, why Mint's 15-month, $40 million facility buildout challenges the traditional smelter model, how batch-level traceability lets OEMs own their supply chains, and what the Longview, Texas facility opening in 2027 means for domestic manufacturing. Matt also digs into the consumer behavior problem—aluminum cans hit 85% recycling rates in deposit states versus 15% without, yet e-waste lacks that mechanism. He breaks down why deposits work (Americans respond to financial incentive, not sustainability messaging), why even industry insiders have drawers full of old iPhones out of data privacy fear, and why the real bottleneck is infrastructure, not policy.Everything downstream—data centers, semiconductors, defense systems, grid infrastructure—starts with the metals we have the capacity to process at home.Hosted by Logan JonesMission Critical is proudly supported by:Valent → getvalent.comAbel Construction → abelconstruct.com

Daf Yomi Menachos 66Episode 2265Babble on Talmud with Sruli RappsJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfMERCH: https://www.etsy.com/shop/BabbleOnTalmudSefaria: https://www.sefaria.org.il/Menachot.66a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro 02:34 The controversy with Baytos around Shavuot27:43 Halachas of sefiras ha-omer29:01 Processing the harvested barley39:52 Matnos kehunah for unused barley flour47:37 Conclusion

Rural households struggling to pay for heating oil are to receive government help with their bills. The war in the Middle East has had a massive impact on global supplies of oil, gas and fertiliser - pushing up prices. The Prime Minister has pledged to help people who have seen their bills soar: energy prices will be capped until the end of June; the cut in fuel duty has been extended until September; and the government's allocated £53 million to help vulnerable rural households with their heating oil bills. We speak to the Rural Services Network which welcomes the support, but says a long term strategy's needed to reflect the extra costs of living and working in the countryside.New laws to protect livestock from dog attacks are coming into force. It's the first time the law around livestock-worrying has changed since it was introduced more than 70 years ago The government says livestock numbers have doubled since then, and more people are visiting the countryside with their dogs. The changes include new powers for police; the use of DNA testing to identify dogs which attack; and dog owners can now be ordered to pay for the cost of seizing and detaining their dog. There'll also be scope to issue an unlimited fine - previously the maximum penalty was one thousand pounds. We speak to a dairy farmer from Cheshire whose livestock have been attacked about the difference the new laws will make.All week we're looking at food processing. We visit one of Scotland's biggest venison processors to hear how the raw product is delivered to them and how they deal with wildly fluctuating supplies. Presenter = Anna Hill Producer = Rebecca Rooney

In this powerful episode of The Journey to Becoming Podcast, Joy sits down with Kari Davis to share her deeply moving story of faith, grief, healing, and restoration. Kari's life changed suddenly when her husband suffered a devastating brain hemorrhage, leaving her widowed with three young children. In the midst of overwhelming grief, uncertainty, and heartbreak, Kari had to navigate not only the pain of loss but the responsibility of leading her family forward. Yet through that painful season, God began reminding her of something she never expected — that she was still allowed to dream again. Today, Kari shares how God walked with her through the process of doing the necessary “soul work” to heal her mind, will, and emotions. Through intentional healing, faith, and surrender, Kari experienced profound restoration. She is now remarried and part of a beautiful blended family, living proof that God truly does bring beauty from ashes. Kari now has a heart for encouraging women who have experienced grief, heartbreak, or loss to lean into the healing process and trust that God is still writing their story. ✨ In this episode, we talk about: • Navigating the sudden loss of a spouse • Processing grief while raising young children • The importance of doing the deep soul work required for healing • Learning to dream again after devastating loss • How God restores broken places and creates beauty from ashes • Finding hope and purpose after grief If you've experienced loss, heartbreak, or a season that changed your life unexpectedly, this conversation will remind you that healing is possible and restoration is part of God's story for you. Your pain is not the end of your story. God is still writing something beautiful. SCRIPTURES REFERENCED:  EZEKIEL 37:1-4 1 PETER 5:10  CONNECT WITH KARI HERE    NEW RESOURCE: COMFORT IS COSTING YOU 7 DAY SYSTEM

CBP has announced its new ACE functionality, the Consolidated Administration and Processing of Entries or "CAPE", to streamline IEEPA tariff refunds. When will it be ready, and what capabilities can we expect?

For when the day is long and you're afraid. When you don't know what to say to someone you love or you feel alone. Aundi Kolber shares from her book, "Take What You Need: Soft Words for Hard Days." Originally aired February 4, 2025 Check out Susie's podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

Do you ever feel like your emotions inside you are so big that you don't know how you'll ever have enough time to process them? Do you feel like you get triggered at the sign of a single symptom, or conversation, or thought - and it takes you hours or days to feel calm again? Or maybe you're living with chronic illness, chronic pain, or ongoing stress — and you're wondering how can you ever regulate your emotions when your body feels constantly at war / threatened? If you said “yes” to any of these questions, this episode is for you. Today's episode continues our series exploring the emotional weight of chronic illness. And it's a particularly special episode, as we're going to talk with emotions experts, author, and founders of Connection Codes, Dr. Glenn and Phyllis Hill. Dr. Glenn and Phyllis are passionate about helping people discover that emotions aren't a problem to fix, but a powerful, natural tool to master - so that homes can be healed, marriages strengthened, and communities transformed. As we continue with our chronic illness and mental health series, I'm sharing the things that anchored me on my journey toward wholeness — and Dr. Glenn and Phyllis have been a part of my recent journey and something I've found so healing and empowering. So I'm sharing them with you! In today's episode, we're diving into:How to regulate your emotions in 4 minutes or lessWhy processing emotions doesn't need to take hours, days, weeks, or yearsSymptoms of suppressing unprocessed emotions vs. emotional regulation What the 8 core emotions are - and why being able to name them is so powerful in emotional regulationProcessing emotions with chronic illness - including stress, grief, and emotional healing We'll talk about what emotional regulation really means, why “control your emotions” often backfires in the process of healing, and how you can make your emotions your friend on your journey of chronic illness and mental health. If you've been doing everything you know how to do and you're still not better, I hope this episode meets you exactly where you are. Not to fix you. Not to promise a breakthrough. But to strengthen your inner heart that illness, stress, and unprocessed emotions may have been quietly wearing down. TIMESTAMPS:00:00 - Big Emotions Intro 00:41 - Meet The Guests 02:35 - Podcast Welcome Disclaimer 03:45 - Why Connection Codes 05:57 - Tools For Connection 08:08 - Start With Yourself 11:46 - Human Condition Framework 15:10 - Dishwasher Breakthrough 19:07 - Opting Out Myth 22:14 - Brain Science Of Emotion 27:03 - Stunt Double And Dam 31:03 - Stop Saying Youre Okay 35:11 - Apology Trap 39:20 - Guilt and Shame Connect 40:44 - Core Emotion Wheel Basics 42:59 - Five Brain Regions 46:44 - Emotions as Messengers 47:45 - Live Wheel Demo 54:03 - Ooh Not Fixing 55:48 - Processing in 20 Seconds 01:00:31 - Signs Emotions Are Stuck 01:03:38 - Validation for Chronic Pain 01:07:24 - Closing Thanks CONNECT WITH THE GUEST:Download the Core Emotion Wheel for FreeFollow Connection Codes on InstagramListen to the Connection Codes PodcastBuy The Connection Codes BookGet 20% off the Marriage Foundations Masterclass with code: BELLY20Get Coaching with Dr. Glenn Hill HEAL YOUR GUT:Option #1)

Hey friend,  Do you ever feel grief, frustration, or helplessness while raising your neurodivergent child but aren't sure how to process those emotions? Have you noticed that emotional stress from parenting can slowly turn into chronic stress or burnout symptoms? Do you ever feel like you're carrying a lot emotionally but rarely have space to sort through those feelings? I'm Ashley — a mom living with chronic illness in a neurodivergent family. If you're dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you're not alone. This podcast is for chronic illness moms raising neurodivergent kids who want stress relief, better sleep, and simple, realistic habits to finally feel better in their bodies. Each episode shares nervous-system-friendly support to help you calm overwhelm, boost energy, and practice healthy habits that improve your symptoms — even in the middle of a full, demanding life. Parenting neurodivergent kids can bring incredible love and joy, but it can also bring moments of grief, frustration, and helplessness that many moms carry quietly. Over time, those unresolved emotions can contribute to chronic stress, emotional burnout, and nervous system overload. In this episode, I talk about how emotional stress builds in the body, why it's important to process difficult emotions, and how small habits can help close the stress cycle so those feelings don't stay trapped in the body. You'll also learn simple examples of habits from the Power 9 framework that help support emotional recovery and resilience during difficult seasons. Resources and Links Mentioned Chronic Health Coaching https://ashleybraden.com/coaching Magnesium Cream HERE Lymphatic Cream HERE Natural Product store: https://payhip.com/hearthwellnaturals 196. Why Emotional Stress Turns Into Pain and Inflammation and How to Feel Better 165. Why Complaining Feels Good—But Wires You for Emotional Burnout Connect With Me Contact: https://www.facebook.com/chronicillnessmoms Facebook Group: https://www.facebook.com/groups/chronichealthmoms Instagram: https://www.instagram.com/chronicillnessmoms YouTube: https://bit.ly/chronicillnessyoutube Next Steps: Join the Facebook group for support and community Book a 1:1 Chronic Health Coaching session

What if the healing you are searching for is not outside of you, but already within you?In this episode of Groove with Portia, I welcome Christianna Carr, author of Begin Within, spiritual psychotherapist, and founder of Begin Within Gifts, Books, and Healing Services. Our conversation centers around personal healing, creative expression, and the courage it takes to tell your story.Christianna shares how the phrase “begin within” became the foundation of her life's work after attending a conference in 2010. What started as a journaling practice evolved into poetry, business ownership, and a trauma informed approach to healing.We discuss:• How journaling supports trauma recovery• Processing grief and abuse through poetry• The importance of safe spaces for storytelling• Inner child healing and play as adults• Navigating relationship challenges and worthiness• Vulnerability and societal perceptions of strength• Why healing does not require proving anything to anyoneChristianna speaks openly about how writing became a tool for maintaining clarity and sanity during difficult seasons. She reminds us that much of healing happens when our story is witnessed without judgment.This episode is for anyone navigating emotional abuse recovery, spiritual growth, creative healing practices, and trauma informed self discovery.Tune in to hear why all healing begins within and how your story has the power to ripple outward into community.Connect with Christianna: https://www.facebook.com/chrissiecarr

This week's guests, perinatal mental health therapists Emily Souder and Mahaley Patel, share the story behind their book Your NICU Story: Reflecting on Your Family's Experience—a guided journal created to help families process the emotional impact of a NICU stay. Mahaley also opens up about her daughter, Sachi, who died after a NICU stay, and how storytelling and narrative healing became a lifeline in her grief. She and Emily talk with Katie about why so many NICU parents carry trauma long after discharge and how writing your story can help families reconnect with what they experienced. They also discuss the emotional weight of making medical decisions during a NICU stay, the importance of compassionate healthcare providers, and why healing sometimes begins months or even years later. If you've ever struggled to process a NICU experience—or wondered how to revisit it in a way that feels safe and meaningful—this conversation offers powerful insight and hope. Emily and Mahaley's biggest message? Your story deserves space, compassion, and time—and reflecting on it can be an important step toward healing. We extend our sincere gratitude to our sponsor for this episode, Gebauer PainEase®. We are pleased to provide more information about this product, and we invite you to learn more by visiting their website. Resources & Ways to Connect: Book: Your NICU Story: Reflecting on Your Family's Experience Available wherever books are sold, including Amazon, Barnes & Noble, and local bookstores. Emily Souder, LMFT, PMH-C Website  Instagram Mahaley Patel, LMFT, PMH-C Instagram Connect & Support from Child Life On Call: Subscribe: Never miss an episode on Apple Podcasts or Spotify. Visit insidethechildrenshospital.com to search stories and episodes easily Follow us on Instagram for updates and opportunities to connect with other parents Download SupportSpot: receive Child Life tools at your fingertips. Leave a Review: It helps other families find us and access our resources! Medical information provided is not a substitute for professional advice—please consult your care team.   Keywords: NICU trauma, healing after NICU, NICU parent mental health, NICU journaling prompts, birth trauma support, NICU loss support, perinatal mental health therapist, processing NICU experience, life after NICU discharge, NICU storytelling, guided journal for NICU parents, neonatal intensive care support, grief after NICU, NICU parent resources  

Emotions can ruin the day when we don't know what to do with them. In this episode, I walk you through a simple three-step process: name the emotion, accept it, and process it—so feelings stop overwhelming you or leaking out in ways you don't want. You'll learn why expanding your emotional vocabulary matters, why resisting feelings makes them louder, and how to let emotions move through your body in a healthy way. Emotions Wheel: https://www.dianaswillinger.com/wp-content/uploads/2024/02/Emotions-Wheel.pdf

In this episode, we dive into the hidden leaks that drain your profits and how to reclaim your margins. Scott Brandley and DJ Sprague, executives at Shopper Approved and authors of "Cash Flow," share how the average e-commerce site loses nearly 38% of its revenue to ten specific killers like chargebacks, false declines, and returns. They reveal strategies for turning these losses into gains by using smart automation and behavioral science to keep more of what you earn. Topics discussed in this episode:  How hidden revenue killers cost the average site 37.9% of its total revenue. What makes cart abandonment the most significant leak for most online merchants. Why false declines often reject good customers and cost 6.5% in potential sales. How product returns drain 16.9% of gross revenue on average for e-commerce brands. What role security concerns play in causing 25% of customers to bounce early. Why human-to-human SMS outreach can recover 25% of abandoned shopping carts. How store credit incentives can turn a product return into a kept sale. What a "payment processing subsidy" does to reduce software costs to zero. Why behavioral science techniques are essential for optimizing website conversion rates. How joining a mastermind community can help identify inefficiencies in ad spend. Links & Resources Website: https://cashflopay.com/Download free book & audio book: https://cashflopay.com/Get access to more free resources by visiting the show notes at https://tinyurl.com/5n8bsjdjI'd love your feedback. Tap the the link to send me a text. ______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

On today's episode of The Birth Trauma Mama Podcast, Kayleigh shifts perspectives and shares her own therapy journey, not as a clinician, but as a client. After surviving a life-threatening birth experience and amniotic fluid embolism, Kayleigh opens up about the role therapy, medication, EMDR, and parts work have played in her healing.This vulnerable episode explores what trauma healing can actually look like years after the initial event and how deeper layers of trauma can surface in surprising ways. In this episode, we discuss:✨ Kayleigh's personal therapy journey after surviving an amniotic fluid embolism

What happens when life breaks open in ways you never expected?In this episode of Rewiring Health™, Dr. Kelly Kessler sits down with coach, speaker, and bestselling author Marie Crews to explore how writing can become a powerful pathway for healing grief, transforming limiting beliefs, and reclaiming your life after profound loss.After losing her son suddenly—less than two years after her mother's passing—Marie found herself standing at the intersection of heartbreak and purpose. Through decades of personal growth and her coaching work with women, she developed The Nautilus Way: Write Your Way Free, a process designed to help people process emotional pain, rewire internal narratives, and reconnect with clarity and self-trust.Together, Kelly and Marie explore:• Why writing is one of the most powerful tools for emotional healing• How grief reshapes identity—and how we rebuild after loss• The nervous system's role in processing trauma and emotional pain• Releasing limiting beliefs through reflective writing• How women can reclaim their voice, clarity, and inner strengthThis conversation is both deeply moving and profoundly empowering, offering insight for anyone navigating grief, transformation, or the process of rewriting their life story.If you've ever felt called to make meaning from pain, this episode will meet you there.Subscribe to Rewiring Health™ for conversations on nervous system healing, self-trust, emotional resilience, and living in alignment with your truth.Connect with Marie: https://www.facebook.com/marieeurecrewshttps://www.tiktok.com/@empowermentandgriefguidehttps://www.instagram.com/mariecrewsempowersEven When... She Rose https://a.co/d/b40JwxzConnect with Kelly:If you know something needs to change, but find yourself still overriding your needs, explaining when you don't have to, or keeping the peace at your own expense, this is for youI created a free guide called The Self-Abandonment Audit to help you identify where you're losing yourself in the name of connection, and why insight alone hasn't been enough to change it.Download it for free here:

Jamie Grant Counselors Jamie Grant and Heather Parker answer the question, "Does my anger matter to God?" They discuss about how it is so often misunderstood in the church in this conversation with Dr. Kay Daigle. Heather Parker Because anger can masquerade as depression, we often fail to deal with it correctly. Trauma in children may cause anger that leads to other issues as they become adults. This insightful conversation can help us recognize anger and appropriately get help to deal with it. This is an important topic for not only Christian leaders as they help others, but it is for all of us, knowing that we all deal with anger and that it matters to God. Recommended resources The Voice of the Heart by Chip Dodd Tim Keller's sermon, The Healing of Anger The Faces of Rage by David Damico The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image and the Capacity for Relationship by Laurence Heller, PhD and Aline LaPierre, PsyD BOW episodes on lament. This episode is available on video as well. Timestamps: 00:21 Introductions 02:34 God's anger 08:28 How does being made in God's image change how we think about human anger? 10:37 How do Christians often perceive anger? 20:42 How can anger become a tool in the church for control? 25:39 What actually is anger? 32:10 Processing anger 33:41 Resources   TranscriptKay >> Hi. I'm Kay Daigle of Beyond Ordinary Women Ministries. Welcome to this podcast and video episode. Today we're talking about anger with our guests, Heather Parker and Jamie Grant. Welcome, ladies. Jamie >> Thank you. Heather >> Thanks for having us. Kay >> Well, I'm excited about this conversation, and I feel like this is an important one right now. But let me just introduce these gals quickly. Jamie is a licensed professional counselor, and she graduated with a degree in counseling from Dallas Seminary. And she specializes in working with adults with complex trauma. She practices in a private practice here in North Dallas. And Heather is in Birmingham. And she practices at Waterstone Counseling. She's also a licensed professional counselor and supervisor and she specializes in helping people overcome trauma. So both of them work with people with trauma issues and that's how we started talking about what to talk about. And they brought up anger as a possible topic. And I was so delighted that you did that, because our society is just full of so much anger right now. I don't think I've ever seen so much anger in my lifetime. And I'm old. So, you know, this is this is a very unique time, at least for the last, you know, century, I would say as far as anger is concerned. There's just a lot of hatred and a lot of anger toward anyone that doesn't agree with whoever it is. So all sides have anger. And so let's just talk a little bit about anger. Let's begin with us being Christians. I think it's great to set the standard for where God comes from on anger, because we know God gets angry. God talks about God's anger and he talks about it in the Bible. So what does the Scripture show us about God's anger, You want to start us out, Jamie? Jamie >> Sure. And without, you know, having a kind of list of the different references, just kind of a general idea of the God's anger in the Scripture. I mean, so many times I hear people or I have heard people delineate or make this delineation between the God of the Old Testament and the God of the New Testament. The God of the Old Testament seems so full of anger and wrath. And, you know, Jesus comes along and has like this compassion. And so I think it's really important to remember the God of the Old Testament is the same. God is the God in the New Testament. And, you know, Jesus, God and the Holy Spirit are all one. So there is no delineation; God is not divided in himself....

(Episode #327) What if you were reason enough? This week, a client and I explore the grief hidden inside disconnected relationships, creative dreams on hold, and lives we've been waiting for permission to live. From breaking generational patterns to learning that desire is the first step toward possibility, this conversation holds up a mirror to every woman who has been waiting to be comfortable enough to choose herself. If you've ever needed a reason bigger than your own happiness to make a change, this one is for you.In this episode we talk about: (00:00) Talking about grief and breaking generational cycles(17:21) Expression and the fear of being received(21:03) Processing parents' end of life and healing conversations(28:10) Numerology timing and the breakthrough ahead(35:26) Small steps and practical next movesTake my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz Don't miss the next Pajama Party! http://zoeygreco.com/Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com

Send a text or comment!BEARANOOGA PRODUCTIONSp   r   e   s   e   n   t   s  :MY NEW NORM Podcast- S6 E5Guest: Jim Berrier Story Episode: My Life Changed in a MomentHost: Barry Scott YoungLife can change in a moment.One day everything feels normal. The next day, everything is different.In this powerful episode of the MY NEW NORM Podcast, host Barry Scott Young sits down with Jim Berrier, whose life changed suddenly after suffering an unexpected heart attack.Jim shares the reality of facing a life-threatening moment, the emotional and physical impact that followed, and how a health crisis forces you to rethink what truly matters. With upcoming double bypass surgery ahead, Jim speaks honestly about fear, faith, perspective, and the importance of living with purpose when tomorrow is no longer guaranteed.This conversation is not just about heart health — it's about life, priorities, and perspective when everything changes.Because the truth is simple: You don't control when life changes.But you absolutely control how you respond when it does.If you've ever faced a moment that shook your world, this episode will encourage you to keep moving forward.⸻In This Episode• The moment Jim realized something was seriously wrong• The reality of surviving a heart attack• Processing fear, uncertainty, and perspective• What really matters when life suddenly shifts• Choosing purpose when everything changes⸻About MY NEW NORM PodcastThe MY NEW NORM Podcast shares real stories of people whose lives were changed by unexpected challenges — and how they found the courage to move forward.Because when life changes…you don't quit.You discover your New Norm.MY NEW NORM Podcast-Email: mynewnorm@email.comCommunity / MERCH: www.mynewnorm.shopFaceBook: @mynewnormInstagram: @mynewnorm_podcastSupport the showmynewnorm.buzzsprout.com/ / YouTube.com/@mynewnorm

Text me Your email for my Booking LinkMany community yoga studio owners reach a point where they feel like they are doing everything.Teaching classes.Answering emails.Posting on social media.Processing refunds.Updating schedules.Managing teachers.Running a community yoga studio requires wearing a lot of hats, especially in the early stages. But as the studio grows, the owner's role needs to evolve too.In this solo episode, Michael Jay shares a simple exercise he uses with community yoga studio owners to help them understand exactly what work is happening inside their business before they hire help.The process starts by documenting every task happening inside the yoga studio for one full week. From there, those tasks are organized into categories like marketing, administration, operations, and community building.Once everything is visible, it becomes much easier to see what the owner should keep doing, what should be delegated, and what tasks could even be outsourced.For many community yoga studio owners, this exercise reveals the exact role the studio needs next — whether that's an assistant manager, an operations administrator, or project-based support.When the right people are handling the right work, the owner can focus on leadership, marketing, and strengthening the community inside the yoga studio.If you're feeling stretched running your community yoga studio, this episode offers a simple framework to bring clarity, build support, and move the business forward.⸻In This EpisodeHow to document everything happening inside your community yoga studio in just one weekWhy most yoga studio owners underestimate how many operational tasks they are actually doingHow to organize studio work into clear business bucketsHow to decide what the community yoga studio owner should keep doingHow to turn your task list into a real job descriptionWhen outsourcing small projects makes more sense than hiringWhy every role in a community yoga studio should help move the business forward⸻“Most community yoga studio owners don't need to work harder. They need clarity on what work actually belongs to them.” - Michael Jay⸻Book a free strategy call with Michaelhttps://www.yogabizchamp.com/bookGet 50% off your first three months of Offering Tree, OR 15% off an entire year with my Exclusive Discount Link Offeringtree.com/yogabizchamppodcast Book a call with Mitch McGinley from the Boutique Fitness Brokers with my link. BOOK WITH MITCH HERE FREE RESOURCES AND BOOK A CHAT LINKhttps://yogabizchamp.link/podlink

***Trigger Warning - AIDS crisis, bereavement and griefWell Sh*t. It really is that simple - Episode 197 - "The importance of joy when times are tough" is now LIVE!Full Show notes: https://bit.ly/WellShitEpisodeGuideOne of the most important emotions to experience when times are challenging, is also one of the first emotions to go. Today we're talking about joy. In difficult times joy is an emotion that can feel so far away from where we are currently at. So how do we honor what is happening around us while also allowing the full spectrum of emotions that may be present? Tune into today's episode where we discuss why we resist joy, how we can begin to allow joy that is present and cultivating moments of joy that may not have seemed possible.In this episode we cover:The holiday sweater debateWhy Claire is airing on the side of ridiculous for her singing competitionThe challenge with showing and sharing joy in difficult timesResisting joy in griefAllowing and processing the full spectrum of emotionsThe difference between authentic joy and masking "joy"Processing our experiences more authentically and becoming more resourced in terms of our emotionsShifting ourselves out of the direction of "this is what it's meant to look like"Creating a space for all the emotions to be presentRecognizing the potential for joyThe steps to cultivating joyCreating small moments of joyChecking in with where you're at and what will truly bring you joyEpisode References:The episode on resisting joy - Episode 133 - Why we sometimes resist joyThe negative emotions episode - Episode 33 - Why there's no such thing as negative emotionsThe episode where Serena talks about getting punchy - Episode 118 - I feel like I want to be angry but I don't know whyNotes:Quote from AIDS crisis:"During the darkest days of the AIDS crisis, we buried our friends in the morning, we protested in the afternoon, and we danced all night. The dance kept us in the fight because it was the dance that we were fighting for. It didn't look like we were going to win then, and we did. It doesn't feel like we're going to win now, but we could. Keep fighting. Keep dancing." - Dan SavagePodcast Episode guide and full show notes: https://bit.ly/WellShitEpisodeGuideFind our website and connect with us on Social Media: https://linktr.ee/theuniversalneeds Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jin Ong explores why being specific is essential when it comes to processing your emotions. Rather than trying to “release anger” or “clear sadness” in a vague, general way, Jin explains why it's far more powerful to work with concrete experiences, memories, events, and interactions where those emotions first arose but were never fully expressed. Jin shares how true healing happens when we gently revisit these specific moments and finally give our emotions the time, space, and safety they didn't have at the time. She also announces some exciting new changes to how you can enter the Release world, including more integration support before live rounds begin. In This Episode, You'll Learn Why trying to “process anger” or “release sadness” in general often isn't enoughThe real reason emotions like anger, sadness, guilt, shame, and fear get stored in the bodyHow unprocessed emotions can manifest physically, mentally, behaviourally, energetically, or spirituallyCommon reasons you didn't process emotions at the time: The difference between: Processing on an emotional state (e.g. anger, sadness) Processing on a specific experience, memory, or interaction Why specificity makes emotional work more tangible, grounded, and effective About Release – Jin's Signature Emotional Processing Program Release is Jin's signature program where she teaches you how to process your emotions through specific experiences, rather than staying in vague emotional labels. Inside a live support round, you'll: Share your history at a level that feels comfortable for youHave Jin interpret your experiences and highlight which releases to work onBe guided toward the most appropriate cheat sheets and process variationsMove through your releases with support, integration, and a sense of safety Jin describes what happens for people in Release as “just magic”—because when you finally process the experiences that shaped you, everything else can begin to shift. Links & Next Steps Join the Release waitlist & learn about the new way to enter the Release world: https://theartoflisteningtoyourbody.com/release-course *Integration support is now included before live rounds begin **If you have questions about Release or whether it's right for you, you can reach out to Jin via social media @theartoflisteningtoyourbody

Interview with Victor Cantore, President and CEO, Amex ExplorationOur previous interview: https://www.cruxinvestor.com/posts/amex-exploration-tsxvamx-dual-track-growth-near-term-gold-output-big-exploration-8677Recording date: 4th of March 2026Amex Exploration is executing a strategic transition from exploration to commercial gold production at its extensive land package in Quebec's Abitibi Greenstone belt. President and CEO Victor Cantore outlined an accelerated development timeline centered on an imminent bulk sample permit expected in March 2026, which will trigger immediate construction activities and position the company for first gold production in the third quarter of 2027.The company has structured its advancement through three distinct development phases designed to mitigate both financial and technical risk. This phased approach leverages the project's high-grade mineralization of approximately 10 grams per ton on a fully diluted basis, combined with its strategic location within established mining infrastructure. The bulk sample phase will yield an estimated 20,000 to 23,000 ounces before transitioning seamlessly into phase one commercial production targeting over 100,000 ounces annually by 2028.Amex maintains a strong financial position with approximately $30 million in treasury following a $37.4 million financing. The bulk sample carries an estimated cost of $40 million, though $20 to $25 million represents infrastructure directly applicable to phase one production. Cantore emphasized that pre-production revenue of $68 million combined with bulk sample proceeds will substantially cover the phase one capital requirement of $146 million, creating a capital-efficient development pathway.The preliminary assessment demonstrates compelling economics with all-in sustaining costs projected at $1,165 per ounce against current gold prices exceeding $5,000 per ounce. Processing optionality through multiple mill operators strengthens the company's negotiating position while high grades ensure favorable transportation economics.Beyond production development, Amex secured an exploration agreement with First Nations on the Ontario side of its land package in early March 2026, unlocking additional prospective terrain. Mining engineers have identified what Cantore described as a "mirror image" of the Quebec mineralization, suggesting significant expansion potential. Management maintains a dual-track strategy advancing both production and exploration while remaining positioned for strategic alternatives that maximize shareholder value in an active merger and acquisition environment.Learn more: https://www.cruxinvestor.com/companies/amex-explorationSign up for Crux Investor: https://cruxinvestor.com

Daniel is joined by Dr. Chene Tradonsky, a physicist and the CTO and co-founder of LightSolver, where he leads the development of a proprietary physics-based computing system built on coupled laser dynamics to accelerate compute-heavy simulations and other computationally demanding workloads. Before moving into physics,… Read More

Mastering and 2-bus processing share the same audio highway, but if you think they're the same thing, you might be driving in the wrong lane. In this week's episode of Inside the Recording Studio, Chris and Jody tackle one of the most common points of confusion in mixing and mastering. Why would you throw a compressor on your mix bus during mixing, but wait until mastering before touching tools like multiband limiting? It sounds similar on paper, but the roles are very different in practice. Chris and Jody break it down in plain language: 2-bus processing is part of shaping the mix while you're still working on it. It helps the mix glue together and feel balanced while you're building it. Think of it as adjusting the seasoning while you cook. Mastering, on the other hand, happens after the mix is finished. It's the final polish, the step that ensures your track sounds solid everywhere it's played. That's why certain tools belong in mastering rather than the mix bus. They're designed to refine the final audio, not influence the mix itself. Of course, explaining this topic wouldn't be complete without a few side roads. Chris and Jody take a quick trip through the history of mastering, exploring how the role originally came from preparing music for vinyl releases. That history helps explain why mastering is still treated as a separate stage today, even in a digital world. And yes, the conversation includes a little of the classic Chris & Jody good-natured nonsense. At one point the discussion veers slightly off course while talking about signal chain choices, reminding listeners that serious recording topics can still come with a sense of humor. But the episode doesn't just talk theory, it delivers real recording setup tips you can use immediately. Chris and Jody explain how to decide what belongs on the mix bus and what should wait for mastering. They also highlight common mistakes that engineers make when the two stages get blurred together. If you've ever felt unsure about how much processing to put on your mix bus, or whether you're stepping into mastering territory too early, this episode gives you a clear framework for thinking about it. As always, the show wraps up with the latest Friday Finds. One of this week's picks could seriously change the way you work in the studio. The other? Let's just say it might make you pause for a moment before deciding if it's brilliant or bizarre. And keep your ears open for the hidden Gold Star word somewhere in the episode. Whether you're dialing in a mix bus compressor or preparing your track for mastering, this episode helps clear up the confusion so you can make better decisions in your studio. Subscribe now and catch next week's deep dive into the recording world with Chris and Jody.   #MasteringVsMixing #TwoBusProcessing #MixBusCompression #MasteringWorkflow #RecordingSetupTips #SignalChainDecisions #HomeStudioProduction #StudioMixingTips

Just processing the week.

A Poetic Invitation to Face Our S**tMarie Ida Sequence: Writing Prompts to Love Our MothersHello Wonderful Reader,The mother-daughter bond is just about the last thing I wanted to share about this week. I only wanted to give you a taste of Elsa von Freytag-Loringhoven because next week we'll be working with another poem by her in a “Fantasy”-themed Intimacy Writing Workshop (which I'm very excited to teach!)I found her poem “Marie Ida Sequence,” and I liked it. But once I sat down to illustrate, I got the message: she's talking about her mother, their resemblance, and her love for her. Her mother, Ida-Marie, who died of uterine cancer when Elsa was only 19 years old. Her mother, who had suffered from mental illness and spent time in a sanatorium in Stettin, Germany (theartstory.org). Her mother, who had been stuck in an abusive, violent relationship with her father, and contracted syphilis because of him (Elsa blamed her father for her mother's death).I'm not going to lie, the complexity of it makes me feel a bit better about myself. I'm going through a difficult time with my own mother. I am trying to accept her for who she is, while she cannot do the same for me. My boundaries are met by her silence. I'm still an afterthought in her web of family gatherings, always wanting everyone to be close while still not really knowing what closeness means. It's f*****g complicated, and not fun to think about.Still, the clear images in the poem captivated me. The slate-green eyes, the copper hair. Maybe that's what writing is about sometimes. Facing the dark s**t. Processing the stuff we'd rather not look at. In fact, in the research from UT Austin that I base my workshops on, they say that there are more mental and physical health benefits from writing about your most traumatic and difficult experiences than from writing about neutral topics.So, here's to facing our s**t.Love,Tash

The founders of Hershey, Good Humor, Stouffer, Heinz, Kellogg, Kraft, and Birdseye, among others, were pioneers looking to bring clean, hygienic, healthy, and trustworthy products to a market saturated with the opposite. Each specialized in a product, be in chocolate, ice cream, prepared meals, ketchup, cereal, cheese, or frozen foods. Recently we have learned that the grandson of the inventor of Reeses's Peanut Butter cups, owned by Hershey today, has accused the company of destroying the original product, changing "milk chocolate" and "peanut butter" to substances that mirror them. Whereas Milton Hershey sourced fresh milk and used minimal ingredients, modern Hershey products are anything but fresh or even what the label implies. Also, at least 111 substances of unknown safety have been added to foods, drinks and supplements sold in the United States without alerting the US Food and Drug Administration, a new investigation found. This is on top of the exposure that has recently been brought to American foods in general, from food coloring to preservatives - leading companies to change their ingredient lists with a promise of never again lying to consumers. What were companies that attempted to bring purity to a contaminated marketplace, largely resulting from overcrowded cities, has turned ironically into the very thing that they were formed to fight. Now under "trusted brands" the foods that poisons Americans a century ago have made a reemergence.*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.

You see the highlight reel. The milestones. The scaled business. The loving relationship. What you don't see is me crying in my therapist's office trying to figure out how to be in my feminine energy because I genuinely don't know how. You don't see me stress-eating cookies at midnight. You don't see me about to move into a construction zone.Social media is a highlight reel, and we know that. But when everyone else's life looks so in flow, it's easy to feel like you're the only one struggling.This episode is different. No strategy. No frameworks. Just me sharing what I'm actually navigating. Learning what feminine energy even means. Living with chronic low-level stress. Processing the loneliness of holding space for everyone else's problems. Timeline anxiety about marriage and kids. Trying to be present instead of capturing everything for content. Craving depth in a world of small talk.If you've been following me and thought I don't struggle, this is me pulling back the curtain. Behind every achievement you see, there's a human navigating a lot you'll never see on Instagram.This is my invitation to release the pressure of needing to be perfect and allow yourself to be seen.Timestamps: 03:38 Choosing Transparency05:35 Relationship Role Shift09:59 Home Renovation Chaos14:34 Health and Emotional Eating20:45 Sharing Life Online27:48 Always On Pressure32:37 Private Processing Mask33:24 Let People Support You36:40 Love Without Insecurity41:16 Timeline Anxiety in Your 30s45:20 What Success Costs Now49:12 Identity Shift Messy Middle53:40 Craving Deeper Connections57:10 Lonely Behind the CurtainTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

OWCP CLAIMS PROCESSING –Certain procedures and responsibilities have to be accomplished once theforms and information have reached OWCP for appropriate adjudication ofclaim.A. Initial Processing –Once claim is received with all supporting documentation (when possible)claim number will be assigned to the case. OWCP will notify theemployee and agency once claim has been received. Uncontrovertedclaims with medical bills totaling less than $1500 will be administrativelyclosed by OWCP. Thos claims not meeting that criteria will be assigned toa claims examiner for formal adjudication. When additional information isrequired, the claims examiner will notify the employee by letter in ECOMP with a copy to all parties to the claim. For more information click on the podcast transcript.The podcaster is Dr. Stephen Taylor, OWCP medical-legal consultant for Oberheiden Law Firm.  Dr. Taylor's contact information is:https://fedcompconsultants@protonmail.com If you need a medical provider or assistance with an OWCP /  DOL claim in Tampa, Jacksonville, Pensacola Florida, Southern Mississippi or Daphne Alabama   you can make an appointment to see Dr. Taylor, or Dr. Sullivan   at the clinic at  FWC Medical Centers or M & R Medical Centers. To make a consultation with Dr. Taylor  call the clinic at 813-215-4356 or 813-877-6900 in Tampa  go  to our website at https://fwcmedicalcenters.net/     or     https://fedcompconsultants.com/For responses email Dr. Taylor at fedcompconsultants@protonmail.comSupport the showFEEDSPOT TOP #1 Federal Workers Compensation Podcast & #8 National Workers Compensation Podcast:https://podcast.feedspot.com/workers_compensation_podcasts/?feedid=5557942&_src=f2_featured_emailFor responses email Dr. Taylor at fedcompconsultants@protonmail.comSupport the showFEEDSPOT TOP 10 National Workers Compensation Podcast: https://podcast.feedspot.com/workers_compensation_podcasts/?feedid=5557942&_src=f2_featured_email

Some moments in motherhood catch you completely off guard. A simple comment, a big question, or something your child says that suddenly feels much bigger than they are. In this episode of Motherish, we talk about those unexpected moments that stop us in our tracks. The ones that make us pause, reflect and sometimes realize how much of our own experiences, fears and emotions get mixed into how we respond. We unpack what comes up for us as moms, how to stay present in those conversations and why these small but powerful moments can shape the way we connect with our kids.

Jordan Cook - Director of Performance and Rehab at B3 Better Performance - joins us for the 140th episode of MTN. On today's show we dive into horizontal deceleration, return to play strategies, the nuance behind directional specificity in training, and much much more. Jordan brings an incredible blend of performance, athletic training, and physical therapy into one and creates a dynamic training environment for his athletesFind Jordan on IG @jordan_cook_performanceFind and follow us on social media @mtn_perform and check back each Wednesday for a new episodeHuge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundationalA huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

Interview with Robin Dunbar, CEO, Grid MetalsOur previous interview: https://www.cruxinvestor.com/posts/grid-metals-tsxvgrdm-fast-tracking-potential-on-lithium-nickel-copper-projects-5444Recording date: 2nd of March 2026Grid Metals Corp is advancing one of the world's rarest mineral opportunities—a cesium deposit in Manitoba, Canada, targeting production by 2027 in a market dominated by Chinese suppliers and constrained by extreme geological scarcity.The company has identified what CEO Robin Dunbar describes as one of only six cesium deposits ever discovered globally. With just three historically reaching production and only three new discoveries emerging despite intensive lithium exploration over the past five years, cesium's rarity drives premium pricing in a concentrated $400 million annual market where Chinese entities control 85% of supply.Grid Metals' development strategy diverges sharply from conventional mining economics. The shallow deposit, located 20-40 meters below surface, enables low-cost open-pit extraction of 50,000-100,000 tons of material. Processing relies on simple crush-and-sort technology using XRT optical sorting—eliminating the need for complex milling, tailings facilities, and environmental infrastructure that typically delay projects for years and require hundreds of millions in capital.The company has drilled approximately 100 holes with grades reaching 20-30% cesium oxide content. Based on prior discussions with nearby processor Tanco, concentrate could fetch $6,000-$9,000 per ton, potentially generating $30-100 million from an initial pit—representing 3-4 times Grid Metals' current $30 million market capitalization.Cesium applications span high-value sectors including drilling fluids for oil and gas wells, atomic clocks for military guidance systems, medical imaging, and emerging perovskite solar technology that increases photovoltaic efficiency by 25%. Supply constraints have historically limited adoption, creating latent demand that new supply could unlock.Grid Metals benefits from a critical timing advantage. Major competitor Power Metals' billion-dollar lithium-cesium project won't reach final investment decision until 2027, providing a 5-7 year market window. The company also maintains portfolio optionality through a 7-million-ton lithium deposit and a base metals joint venture with Teck Resources containing over $2 billion in ground metal value, providing diversified pathways to value realization.Learn more: https://www.cruxinvestor.com/companies/grid-metals-corpSign up for Crux Investor: https://cruxinvestor.com

From GMO soy burgers to insect protein and pesticide-laced school lunches—this is how our kids' food is being reengineered. #GMOs #ProcessedFood #Toxins #HealthTalks

Stop forcing yourself to relive the most painful moments of your life before your body is ready to handle them.Traditional therapy often skips the most critical step — building the physiological capacity to actually process what comes up. Justin Sunseri breaks down why flooding your system with past trauma makes things worse, and what to do instead.

When pregnancy announcements stir up thoughts like “God must love her more,” it can leave you feeling ashamed, confused, and distant from Him. In this episode, we unpack what the Bible really says about jealousy in infertility — and how to process it in a way that heals your heart instead of hardening it.

How can leaders make space to process grief? On this edition of Equipped, we will spend time in prayer and make space to process questions and lament together. Hope you can join us for the conversation on Equipped. Mentioned resources:Interview with Ben SasseWe Shall All Be Changed: How Facing Death with Loved Ones Transforms Us by Whitney K. Pipkin March thank you gift:Splitting Heirs: Transferring Wisdom and Wealth to the Next Generation by Ron Blue with Jeremy White Equipped with Chris Brooks is made possible through your support. To donate now, click here. To become 1 in 100 who supports at $1,000 (annually or $83/month), click here.

Nidhi Tewari, a highly sought after wellbeing and work culture speaker who applies her experience as a licensed therapist to the work world, has spent more than a decade advising high-performing leaders on burnout, trauma, communication, and work culture. In this conversation, she brings a clinician's precision to a topic many organizations still treat superficially: why capable professionals disengage, shut down, or burn out and what leaders can do differently. Tewari's perspective is grounded in personal experience. After burning out multiple times and experiencing the sudden loss of her best friend, she recognized that burnout is not only psychological but physiological. Elevated stress markers, chronic exhaustion, and a dysregulated nervous system are not signs of weakness; they are signals. The first insight is simple but often ignored: professionals override subtle cues from their mind and body until the body forces a reset. Sustainable performance requires noticing those cues early. Second, she explains how nervous system regulation shapes leadership behavior. Many high achievers operate in a chronic stress state, alternating between hyper-vigilance and shutdown. Tewari introduces a practical framework, RESET: recognize reactions, identify emotions, soothe the body, explore the root, and tell the story safely, to move from reactivity to deliberate response. Techniques such as 4-7-8 breathing are not wellness trends; they are tools to regain cognitive control before making consequential decisions. Third, she addresses trauma directly. Workplace dysfunction, toxic leadership, and persistent undermining can create patterns that resemble clinical trauma. Drawing on her specialization in EMDR therapy, she explains how unresolved experiences shape beliefs such as "it's my fault" or "I'm not good enough," which then influence professional conduct. Processing those beliefs changes not only emotional resilience but executive presence. Fourth, Tewari reframes burnout as a systems problem. Individual interventions, self-care seminars and boundary workshops, miss the root causes. Isolation, lack of trust, unclear expectations, and the sense that one does not matter are primary drivers. Her research on attuned leadership shows that when leaders respond with moment-to-moment relational awareness, productivity and psychological safety improve. Burnout declines when connection rises. Fifth, she differentiates emotional intelligence from relational intelligence. The latter includes flexibility, reading cues, self-regulation, and collaboration. In an AI-enabled workplace, these human capabilities become strategic assets. AI can analyze data and refine language, but it cannot read tension in a room, detect subtle distress, or repair a damaged professional relationship. Leaders who master attunement, adjusting tone, pace, and posture to meet the moment, will distinguish themselves. The discussion closes with a practical lens on communication styles: fixers, avoiders, connectors, and explorers. The explorer—curious, measured, and willing to ask "help me understand more"—creates psychological safety without centering themselves. That shift alone can alter team dynamics. For senior professionals, the message is direct. Performance is inseparable from physiology. Leadership is inseparable from self-awareness. And sustainable results require disciplined attention to how people feel, not only what they produce. Get Nidhi's book, Working Well, here: https://tinyurl.com/mr2tfvh8 Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift

What do you do when the people controlling your access to God are using Him against you? For Harriet Tubman, God's answer was simple — He went around them. In this final Black History Month episode, we sit with one of the most remarkable dreamers in American history, not just to honor her legacy, but to learn from the way God spoke to her directly, in the night, through visions and dreams, when every official door had been shut.We walk through the progression of Harriet's actual dreams — from the chase dreams her soul was processing under the weight of bondage, to the recurring vision of a line she couldn't cross, to the dream that changed everything: the one where she finally flew. We talk about what it means spiritually to be above a thing in a dream, what God was doing through the injury the enemy meant for destruction, and how Psalm 126:1 — we were like those who dream — was literally Harriet's life before it was our theme.This episode is for anyone who can see the promise but keeps falling short of the line. The arms are already stretched out. Keep dreaming.

This episode explores the fascinating world of loose parts in outdoor play, focusing on natural resources like trees, seeds, and bark. Discover criteria for selecting the best loose parts, the importance of seasonality, and creative ideas for outdoor activities.loose parts, outdoor play, natural resources, forest school, foraging, play ideas, nature-based learning key topicsCriteria for selecting loose partsSeasonality and availability of resourcesCreative uses of natural materials in play Guide to Loose Parts in Outdoor PlayHow to Choose the Best Natural Loose Parts for PlayChapters00:00 Echidna's Unique Anatomy03:36 Exploring Loose Parts Play06:35 Criteria for Loose Parts09:32 The Role of Volume and Rarity12:41 Malleability and Versatility in Loose Parts15:35 Sensory Experiences with Loose Parts18:36 Accessibility and Processing of Loose Parts21:33 The Value of Foraging for Loose Parts25:00 The Value of Foraging in Outdoor Play27:38 Functions of Loose Parts in Play30:17 Exploring the Best Loose Parts for Play33:13 The Debate on Non-Native Loose Parts37:14 The Role of Bark and Heavy Loose Parts40:37 Choosing the Right Materials for Den Building42:34 Dreaming Up the Perfect Mud Kitchen48:27 The Ecological Impact of Using Loose Parts51:41 Pod Sheep.mp4 resourcesNo Such Thing As A Fish Podcast - https://www.nosuchthingasafish.com/Scientists unravel the mystery of echidna's bizarre four-headed penis - https://www.nature.com/articles/d41586-023-00145-4Forest School Resources - https://www.forestschool.co.uk/Gum Trees and Bark Resources - https://www.britannica.com/plant/gum-treeConker Game and History - https://en.wikipedia.org/wiki/Conkers

Episode Description "Grief deserves care. It does not deserve to be shoved in a corner." In this episode of Grieve That Shit, Sharon Brubaker, grief specialist and founder of The Grief School, pulls back the curtain and finally answers the question: What actually is The Grief School? After losing her nephew Austin, Sharon learned the hard way that grief is not something you "get over." It cracks your heart open. It shifts your identity. It leaves you standing in the aftermath asking, What the hell am I supposed to do now? The Grief School was built for that moment. This episode walks you through every layer of the community — from the free Facebook spaces to the Story Room, Courage Club, Processing the Pain of Grief, Forever Changed, Honor Society, and beyond. Sharon explains how each space is designed to help women stop performing, start telling the truth, and finally process what actually happened to their hearts. This is not about moving on. It is about healing a broken heart in community. Because grief is heavy enough. Carrying it alone makes it heavier. What You'll Learn in This Episode What The Grief School actually is — and who it's for The difference between the free community spaces and the private university How the Story Room creates a safe place to speak the truth What happens inside Processing the Pain of Grief What Forever Changed really means — and why integration matters Why grief healing requires structure, community, and courage Questions to Sit With After Listening You do not need to rush these. What has happened in my life that cracked my heart open? Have I been trying to carry this alone? Where do I need to be witnessed instead of fixed? Am I ready to learn the truth about my grief? Homework for You Ask yourself: "Where is the safest place for me to begin?" Maybe it's listening. Maybe it's joining the free Facebook group. Maybe it's coming to the Story Room. Just take one step. Healing doesn't start with perfection. It starts with showing up. Resources + Next Steps Join the private Facebook group: The Grief School Sign up for the Story Room or Grief 101 using the links below

SHOW LINKSSelf-Paced Resources:Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylCompare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsPodcast Episode DescriptionIn this episode of The Daryl Perry Podcast, I am talking directly to those of you doing mental gymnastics about the past. The what ifs. The if I only knew then what I know now. The wishing things had gone differently.A few days ago we talked about letting go of who you thought you were going to be. Today we take that a step further. Because while reflection can be healthy, living in regret is not. Some things in life are lessons. Some things are just hard situations. But either way, your life keeps moving.You are constantly making choices. In fitness. In relationships. In business. In how you talk to yourself. Just like I say on the YLF live streams, do not get stuck on the last choice you made. Learn what you can, then make the next one.For so many of you who have been on and off the weight loss journey for years, regret becomes a theme. You wish you appreciated the body you had in your teens or twenties. You wish you stuck with that plan. You wish you were less critical. And while those thoughts are common, staying there keeps you frozen while life keeps moving forward.This episode is about shifting from constant regret to a calm headspace at a deliberate pace. Feeling your emotions. Processing disappointment. But not building a life around looking backward.Give yourself a break. Go easier on yourself. If there is something to learn, learn it. If not, move forward anyway.This inside/out approach applies to health and fitness, but it extends into every area of life. It needs reinforcement. It needs repetition. That is why I keep showing up here.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

TwistedWave has dropped updates that feel like they were built for anyone smashing through a pile of auditions or VO edits every day. George walks through what's new in 32.3 and 32.4, including the ability to apply a Batch directly to your currently open file and map that Batch to a single keystroke. That means you can normalise to a target level, then apply a processing stack, all in one hit, without the old multi step workflow. Then there's the new Repair tool, a quick "auto heal" style fix for little clicks, mouth noises, and short waveform anomalies. Select the problem area, hit a key, and TwistedWave smooths it out. No fiddly sample drawing required. Also included, a friendly rant about software developers changing things that don't need changing, and why options matter. Sponsors, Tribooth and Austrian Audio, Making Passion Heard. Recorded using Source Connect. Edited by Andrew Peters. Mixed by Robbo.  

This episode explores the importance of emotional and physical healing after experiencing high stress and trauma. Anna Parker-Naples discusses breathwork, somatic release, and the body's natural healing mechanisms to promote recovery and well-being. Key topicsThe impact of high stress and trauma on the bodyThe role of breathwork and somatic release in healingUnderstanding the body's natural healing mechanisms after traumaHealing begins when the body feels safe again after stress or trauma.Breathwork and somatic work help release stored trauma from tissues.Processing trauma is a multi-layered journey involving emotional and physical work.Follow Links:Get the Influential Breathwork Syllabus here:⁠⁠https://www.influentialbreathwork.com/syllabus⁠⁠Follow Anna Parker-Napleson Instagram:⁠  ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠

Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com  --- What if the reason intuition advice has never worked for you is because it wasn't designed for your brain? In this episode, Sarah explores the powerful intersection of intuition and neurodivergence — and why so much mainstream spiritual guidance can feel confusing, inaccessible, or even shaming for people with different nervous systems. Sarah also shares more about her Intuition Series (Secret Studies), a grounded, trauma-aware, neurodivergence-inclusive approach to developing intuitive skills in a way that feels safe, sustainable, and empowering. In this episode you'll hear: The difference between top-down and bottom-up processing Why many neurodivergent people experience delayed processing How intuition can show up as anger, intensity, or expansion — not just peace The myth that you must act on intuition immediately Why protector parts can override intuitive hits Capacity, impulsivity, dopamine, and energy miscalculation (especially for ADHD folks) How to take more time and build trust with yourself Take a breath. Slow down. Your intuition doesn't need to look like anyone else's to be real. ---  If Intuition Advice Has Never Worked for You & You Are Neurodivergent, Read This What if the reason intuition advice has never worked for you is because it wasn't designed for your brain? Maybe you've tried to “just listen to your inner voice,” but you don't hear one. There is nothing wrong with you. Most mainstream intuition advice is built for linear, top-down processors. It rarely accounts for the way neurodivergence shapes perception, processing, timing, energy, or pattern recognition. In this episode of Moonbeaming, (link) I explore intuition through the lens of neurodivergence and nervous system awareness — and why cookie-cutter spiritual advice often misses the people who need nuance the most. This episode we explore: The difference between top-down and bottom-up processing Why many neurodivergent people experience delayed processing How intuition can show up as anger, intensity, or expansion — not just peace The myth that you must act on intuition immediately Why protector parts can override intuitive hits Capacity, impulsivity, dopamine, and energy miscalculation (especially for ADHD folks) How to take more time and build trust with yourself If this resonates, this is also the final call to join Secret Studies: The Intuition Series. (link) This is my grounded, somatics-informed, depth-psychology-rooted container for developing intuitive skill in a way that feels safe and sustainable. And remember, there is literally nothing wrong with you. Your intuition isn't broken — it's just not linear. If you can put in a button to the course, do so here.

“The quality of your life is the quality of your relationships.” — Tony RobbinsToday, we welcome back Dr. John Gray, author of the global phenomenon Men Are from Mars, Women Are from Venus, the best-selling relationship books of all time.John has spent 40+ years helping people build stronger relationships by understanding the biological and emotional differences between men and women.His groundbreaking work has been translated into 45 languages and continues to shape how we think about love, intimacy, and partnership.In this episode, John dives deeper into modern relationships — from the impact of stress and hormones on attraction, to the biggest mistakes couples make, and what you can do right now to reignite connection, passion, and trust.We'll also go through:• Why understanding hormones is key to lasting attraction• The #1 reason couples fall into a rut — and how to fix it• How to fight less, reconnect faster, and deepen intimacy• The truth about modern masculinity and feminine power• And how to build a relationship that gets better with time

After a meeting that left me with a long list of little tasks, I felt overwhelmed for half a second, then used my STEP System and put each item straight into my Command Central. In this episode, I'll show you exactly how I turned scattered to-dos into a calm, clear plan so I could move on with confidence. Show Notes can be found at: https://LearnDoBecome.com/Episode317 Join us for our Free training, "How to Finally Stop Drowning in Piles": https://learndobecome.com/aff/?p=Ldbyt&w=organize Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE For those looking for more support from Team LearnDoBecome as you set up your STEP Command Central, you can learn more about STEP Coaching at:  https://LearnDoBecome.com/Coach

Text at 617-750-9411

Marilyn is a support group friend who opens up about her journey to discovering her sexuality and her tendency toward love addiction. She talks about how she's processing her trauma and what it meant to come out to herself and her community.This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhourThis episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here: jordanharbinger.com/subscribe Apple Podcasts: jordanharbinger.com/itunesSpotify: jordanharbinger.com/spotifyHere are the two episodes Paul recommended.https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030Andhttps://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Wriston of Project Salt Box details alleged abuse at Baltimore ICE Facility as protests grow - New allegations of corporal punishment, unsanitary conditions emerge as demonstrators gather outside federal building - Plus - What Is an ICE Processing Center? Lawyers of a Chicago woman shot by federal agents say documents show how DHS lies about investigations. Crazy Alert! RFK Jr. boasts he's “not scared” of germs because he “used to snort cocaine off of toilet seats.” Did we need to know this?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.