Podcasts about processing

What happens when life breaks open in ways you never expected?In this episode of Rewiring Health™, Dr. Kelly Kessler sits down with coach, speaker, and bestselling author Marie Crews to explore how writing can become a powerful pathway for healing grief, transforming limiting beliefs, and reclaiming your life after profound loss.After losing her son suddenly—less than two years after her mother's passing—Marie found herself standing at the intersection of heartbreak and purpose. Through decades of personal growth and her coaching work with women, she developed The Nautilus Way: Write Your Way Free, a process designed to help people process emotional pain, rewire internal narratives, and reconnect with clarity and self-trust.Together, Kelly and Marie explore:• Why writing is one of the most powerful tools for emotional healing• How grief reshapes identity—and how we rebuild after loss• The nervous system's role in processing trauma and emotional pain• Releasing limiting beliefs through reflective writing• How women can reclaim their voice, clarity, and inner strengthThis conversation is both deeply moving and profoundly empowering, offering insight for anyone navigating grief, transformation, or the process of rewriting their life story.If you've ever felt called to make meaning from pain, this episode will meet you there.Subscribe to Rewiring Health™ for conversations on nervous system healing, self-trust, emotional resilience, and living in alignment with your truth.Connect with Marie: https://www.facebook.com/marieeurecrewshttps://www.tiktok.com/@empowermentandgriefguidehttps://www.instagram.com/mariecrewsempowersEven When... She Rose https://a.co/d/b40JwxzConnect with Kelly:If you know something needs to change, but find yourself still overriding your needs, explaining when you don't have to, or keeping the peace at your own expense, this is for youI created a free guide called The Self-Abandonment Audit to help you identify where you're losing yourself in the name of connection, and why insight alone hasn't been enough to change it.Download it for free here:

Jamie Grant Counselors Jamie Grant and Heather Parker answer the question, "Does my anger matter to God?" They discuss about how it is so often misunderstood in the church in this conversation with Dr. Kay Daigle. Heather Parker Because anger can masquerade as depression, we often fail to deal with it correctly. Trauma in children may cause anger that leads to other issues as they become adults. This insightful conversation can help us recognize anger and appropriately get help to deal with it. This is an important topic for not only Christian leaders as they help others, but it is for all of us, knowing that we all deal with anger and that it matters to God. Recommended resources The Voice of the Heart by Chip Dodd Tim Keller's sermon, The Healing of Anger The Faces of Rage by David Damico The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image and the Capacity for Relationship by Laurence Heller, PhD and Aline LaPierre, PsyD BOW episodes on lament. This episode is available on video as well. Timestamps: 00:21 Introductions 02:34 God's anger 08:28 How does being made in God's image change how we think about human anger? 10:37 How do Christians often perceive anger? 20:42 How can anger become a tool in the church for control? 25:39 What actually is anger? 32:10 Processing anger 33:41 Resources   TranscriptKay >> Hi. I'm Kay Daigle of Beyond Ordinary Women Ministries. Welcome to this podcast and video episode. Today we're talking about anger with our guests, Heather Parker and Jamie Grant. Welcome, ladies. Jamie >> Thank you. Heather >> Thanks for having us. Kay >> Well, I'm excited about this conversation, and I feel like this is an important one right now. But let me just introduce these gals quickly. Jamie is a licensed professional counselor, and she graduated with a degree in counseling from Dallas Seminary. And she specializes in working with adults with complex trauma. She practices in a private practice here in North Dallas. And Heather is in Birmingham. And she practices at Waterstone Counseling. She's also a licensed professional counselor and supervisor and she specializes in helping people overcome trauma. So both of them work with people with trauma issues and that's how we started talking about what to talk about. And they brought up anger as a possible topic. And I was so delighted that you did that, because our society is just full of so much anger right now. I don't think I've ever seen so much anger in my lifetime. And I'm old. So, you know, this is this is a very unique time, at least for the last, you know, century, I would say as far as anger is concerned. There's just a lot of hatred and a lot of anger toward anyone that doesn't agree with whoever it is. So all sides have anger. And so let's just talk a little bit about anger. Let's begin with us being Christians. I think it's great to set the standard for where God comes from on anger, because we know God gets angry. God talks about God's anger and he talks about it in the Bible. So what does the Scripture show us about God's anger, You want to start us out, Jamie? Jamie >> Sure. And without, you know, having a kind of list of the different references, just kind of a general idea of the God's anger in the Scripture. I mean, so many times I hear people or I have heard people delineate or make this delineation between the God of the Old Testament and the God of the New Testament. The God of the Old Testament seems so full of anger and wrath. And, you know, Jesus comes along and has like this compassion. And so I think it's really important to remember the God of the Old Testament is the same. God is the God in the New Testament. And, you know, Jesus, God and the Holy Spirit are all one. So there is no delineation; God is not divided in himself....

(Episode #327) What if you were reason enough? This week, a client and I explore the grief hidden inside disconnected relationships, creative dreams on hold, and lives we've been waiting for permission to live. From breaking generational patterns to learning that desire is the first step toward possibility, this conversation holds up a mirror to every woman who has been waiting to be comfortable enough to choose herself. If you've ever needed a reason bigger than your own happiness to make a change, this one is for you.In this episode we talk about: (00:00) Talking about grief and breaking generational cycles(17:21) Expression and the fear of being received(21:03) Processing parents' end of life and healing conversations(28:10) Numerology timing and the breakthrough ahead(35:26) Small steps and practical next movesTake my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz Don't miss the next Pajama Party! http://zoeygreco.com/Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com

***Trigger Warning - AIDS crisis, bereavement and griefWell Sh*t. It really is that simple - Episode 197 - "The importance of joy when times are tough" is now LIVE!Full Show notes: https://bit.ly/WellShitEpisodeGuideOne of the most important emotions to experience when times are challenging, is also one of the first emotions to go. Today we're talking about joy. In difficult times joy is an emotion that can feel so far away from where we are currently at. So how do we honor what is happening around us while also allowing the full spectrum of emotions that may be present? Tune into today's episode where we discuss why we resist joy, how we can begin to allow joy that is present and cultivating moments of joy that may not have seemed possible.In this episode we cover:The holiday sweater debateWhy Claire is airing on the side of ridiculous for her singing competitionThe challenge with showing and sharing joy in difficult timesResisting joy in griefAllowing and processing the full spectrum of emotionsThe difference between authentic joy and masking "joy"Processing our experiences more authentically and becoming more resourced in terms of our emotionsShifting ourselves out of the direction of "this is what it's meant to look like"Creating a space for all the emotions to be presentRecognizing the potential for joyThe steps to cultivating joyCreating small moments of joyChecking in with where you're at and what will truly bring you joyEpisode References:The episode on resisting joy - Episode 133 - Why we sometimes resist joyThe negative emotions episode - Episode 33 - Why there's no such thing as negative emotionsThe episode where Serena talks about getting punchy - Episode 118 - I feel like I want to be angry but I don't know whyNotes:Quote from AIDS crisis:"During the darkest days of the AIDS crisis, we buried our friends in the morning, we protested in the afternoon, and we danced all night. The dance kept us in the fight because it was the dance that we were fighting for. It didn't look like we were going to win then, and we did. It doesn't feel like we're going to win now, but we could. Keep fighting. Keep dancing." - Dan SavagePodcast Episode guide and full show notes: https://bit.ly/WellShitEpisodeGuideFind our website and connect with us on Social Media: https://linktr.ee/theuniversalneeds Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jin Ong explores why being specific is essential when it comes to processing your emotions. Rather than trying to “release anger” or “clear sadness” in a vague, general way, Jin explains why it's far more powerful to work with concrete experiences, memories, events, and interactions where those emotions first arose but were never fully expressed. Jin shares how true healing happens when we gently revisit these specific moments and finally give our emotions the time, space, and safety they didn't have at the time. She also announces some exciting new changes to how you can enter the Release world, including more integration support before live rounds begin. In This Episode, You'll Learn Why trying to “process anger” or “release sadness” in general often isn't enoughThe real reason emotions like anger, sadness, guilt, shame, and fear get stored in the bodyHow unprocessed emotions can manifest physically, mentally, behaviourally, energetically, or spirituallyCommon reasons you didn't process emotions at the time: The difference between: Processing on an emotional state (e.g. anger, sadness) Processing on a specific experience, memory, or interaction Why specificity makes emotional work more tangible, grounded, and effective About Release – Jin's Signature Emotional Processing Program Release is Jin's signature program where she teaches you how to process your emotions through specific experiences, rather than staying in vague emotional labels. Inside a live support round, you'll: Share your history at a level that feels comfortable for youHave Jin interpret your experiences and highlight which releases to work onBe guided toward the most appropriate cheat sheets and process variationsMove through your releases with support, integration, and a sense of safety Jin describes what happens for people in Release as “just magic”—because when you finally process the experiences that shaped you, everything else can begin to shift. Links & Next Steps Join the Release waitlist & learn about the new way to enter the Release world: https://theartoflisteningtoyourbody.com/release-course *Integration support is now included before live rounds begin **If you have questions about Release or whether it's right for you, you can reach out to Jin via social media @theartoflisteningtoyourbody

Sunday Service 3/8/26Elder Kurt Widrick

Interview with Victor Cantore, President and CEO, Amex ExplorationOur previous interview: https://www.cruxinvestor.com/posts/amex-exploration-tsxvamx-dual-track-growth-near-term-gold-output-big-exploration-8677Recording date: 4th of March 2026Amex Exploration is executing a strategic transition from exploration to commercial gold production at its extensive land package in Quebec's Abitibi Greenstone belt. President and CEO Victor Cantore outlined an accelerated development timeline centered on an imminent bulk sample permit expected in March 2026, which will trigger immediate construction activities and position the company for first gold production in the third quarter of 2027.The company has structured its advancement through three distinct development phases designed to mitigate both financial and technical risk. This phased approach leverages the project's high-grade mineralization of approximately 10 grams per ton on a fully diluted basis, combined with its strategic location within established mining infrastructure. The bulk sample phase will yield an estimated 20,000 to 23,000 ounces before transitioning seamlessly into phase one commercial production targeting over 100,000 ounces annually by 2028.Amex maintains a strong financial position with approximately $30 million in treasury following a $37.4 million financing. The bulk sample carries an estimated cost of $40 million, though $20 to $25 million represents infrastructure directly applicable to phase one production. Cantore emphasized that pre-production revenue of $68 million combined with bulk sample proceeds will substantially cover the phase one capital requirement of $146 million, creating a capital-efficient development pathway.The preliminary assessment demonstrates compelling economics with all-in sustaining costs projected at $1,165 per ounce against current gold prices exceeding $5,000 per ounce. Processing optionality through multiple mill operators strengthens the company's negotiating position while high grades ensure favorable transportation economics.Beyond production development, Amex secured an exploration agreement with First Nations on the Ontario side of its land package in early March 2026, unlocking additional prospective terrain. Mining engineers have identified what Cantore described as a "mirror image" of the Quebec mineralization, suggesting significant expansion potential. Management maintains a dual-track strategy advancing both production and exploration while remaining positioned for strategic alternatives that maximize shareholder value in an active merger and acquisition environment.Learn more: https://www.cruxinvestor.com/companies/amex-explorationSign up for Crux Investor: https://cruxinvestor.com

Daniel is joined by Dr. Chene Tradonsky, a physicist and the CTO and co-founder of LightSolver, where he leads the development of a proprietary physics-based computing system built on coupled laser dynamics to accelerate compute-heavy simulations and other computationally demanding workloads. Before moving into physics,… Read More

Mastering and 2-bus processing share the same audio highway, but if you think they're the same thing, you might be driving in the wrong lane. In this week's episode of Inside the Recording Studio, Chris and Jody tackle one of the most common points of confusion in mixing and mastering. Why would you throw a compressor on your mix bus during mixing, but wait until mastering before touching tools like multiband limiting? It sounds similar on paper, but the roles are very different in practice. Chris and Jody break it down in plain language: 2-bus processing is part of shaping the mix while you're still working on it. It helps the mix glue together and feel balanced while you're building it. Think of it as adjusting the seasoning while you cook. Mastering, on the other hand, happens after the mix is finished. It's the final polish, the step that ensures your track sounds solid everywhere it's played. That's why certain tools belong in mastering rather than the mix bus. They're designed to refine the final audio, not influence the mix itself. Of course, explaining this topic wouldn't be complete without a few side roads. Chris and Jody take a quick trip through the history of mastering, exploring how the role originally came from preparing music for vinyl releases. That history helps explain why mastering is still treated as a separate stage today, even in a digital world. And yes, the conversation includes a little of the classic Chris & Jody good-natured nonsense. At one point the discussion veers slightly off course while talking about signal chain choices, reminding listeners that serious recording topics can still come with a sense of humor. But the episode doesn't just talk theory, it delivers real recording setup tips you can use immediately. Chris and Jody explain how to decide what belongs on the mix bus and what should wait for mastering. They also highlight common mistakes that engineers make when the two stages get blurred together. If you've ever felt unsure about how much processing to put on your mix bus, or whether you're stepping into mastering territory too early, this episode gives you a clear framework for thinking about it. As always, the show wraps up with the latest Friday Finds. One of this week's picks could seriously change the way you work in the studio. The other? Let's just say it might make you pause for a moment before deciding if it's brilliant or bizarre. And keep your ears open for the hidden Gold Star word somewhere in the episode. Whether you're dialing in a mix bus compressor or preparing your track for mastering, this episode helps clear up the confusion so you can make better decisions in your studio. Subscribe now and catch next week's deep dive into the recording world with Chris and Jody.   #MasteringVsMixing #TwoBusProcessing #MixBusCompression #MasteringWorkflow #RecordingSetupTips #SignalChainDecisions #HomeStudioProduction #StudioMixingTips

American Resources Corp Executive Vice President Mark LaVerghetta joined Steve Darling to announce that the company's subsidiary ReElement Technologies has expanded its pre-processing capabilities with the procurement of additional equipment and processing capacity at its Indiana facility. The new processing line significantly enhances the capabilities of Electrified Materials Corporation, enabling it to aggregate, process, and condition magnet materials as well as copper, aluminum, and ferrous metals recovered from end-of-life products and manufacturing scrap. These materials include rare earth element (REE) and other critical mineral feedstocks that will be conditioned into optimal forms for refining. Conditioned rare earth and critical mineral materials will then be supplied to ReElement Technologies for advanced separation, purification, and refining into ultra-high-purity rare earth oxides. Those refined materials are ultimately delivered to downstream manufacturing partners serving electrification, defense, and advanced manufacturing markets. LaVerghetta told Proactive the expansion comes in response to rising volumes of recycled feedstocks being received by EMCO as well as increasing market demand for domestically produced, high-purity rare earth oxides. The near-term expansion is expected to be supported through a private capital raise at the subsidiary level under Regulation D, along with previously announced recycling grant initiatives from the State of Indiana. The capital raise is also intended to support the continued scaling of EMCO's processing capacity ahead of a planned spin-off of Electrified Materials into a stand-alone publicly listed company on a national exchange. #proactiveinvestors #americanresourcescorporation #nasdaq #arec #AmericanResourcesCorp #ReElementTechnologies #ElectrifiedMaterials #MarkLaVerghetta #RareEarths #CriticalMinerals #Recycling #UrbanMining #SupplyChain #BatteryMaterials #CleanTech #AdvancedManufacturing #DefenseTech #CircularEconomy #IndianaManufacturing #RareEarthOxides #MiningInnovation

Just processing the week.

A Poetic Invitation to Face Our S**tMarie Ida Sequence: Writing Prompts to Love Our MothersHello Wonderful Reader,The mother-daughter bond is just about the last thing I wanted to share about this week. I only wanted to give you a taste of Elsa von Freytag-Loringhoven because next week we'll be working with another poem by her in a “Fantasy”-themed Intimacy Writing Workshop (which I'm very excited to teach!)I found her poem “Marie Ida Sequence,” and I liked it. But once I sat down to illustrate, I got the message: she's talking about her mother, their resemblance, and her love for her. Her mother, Ida-Marie, who died of uterine cancer when Elsa was only 19 years old. Her mother, who had suffered from mental illness and spent time in a sanatorium in Stettin, Germany (theartstory.org). Her mother, who had been stuck in an abusive, violent relationship with her father, and contracted syphilis because of him (Elsa blamed her father for her mother's death).I'm not going to lie, the complexity of it makes me feel a bit better about myself. I'm going through a difficult time with my own mother. I am trying to accept her for who she is, while she cannot do the same for me. My boundaries are met by her silence. I'm still an afterthought in her web of family gatherings, always wanting everyone to be close while still not really knowing what closeness means. It's f*****g complicated, and not fun to think about.Still, the clear images in the poem captivated me. The slate-green eyes, the copper hair. Maybe that's what writing is about sometimes. Facing the dark s**t. Processing the stuff we'd rather not look at. In fact, in the research from UT Austin that I base my workshops on, they say that there are more mental and physical health benefits from writing about your most traumatic and difficult experiences than from writing about neutral topics.So, here's to facing our s**t.Love,Tash

The founders of Hershey, Good Humor, Stouffer, Heinz, Kellogg, Kraft, and Birdseye, among others, were pioneers looking to bring clean, hygienic, healthy, and trustworthy products to a market saturated with the opposite. Each specialized in a product, be in chocolate, ice cream, prepared meals, ketchup, cereal, cheese, or frozen foods. Recently we have learned that the grandson of the inventor of Reeses's Peanut Butter cups, owned by Hershey today, has accused the company of destroying the original product, changing "milk chocolate" and "peanut butter" to substances that mirror them. Whereas Milton Hershey sourced fresh milk and used minimal ingredients, modern Hershey products are anything but fresh or even what the label implies. Also, at least 111 substances of unknown safety have been added to foods, drinks and supplements sold in the United States without alerting the US Food and Drug Administration, a new investigation found. This is on top of the exposure that has recently been brought to American foods in general, from food coloring to preservatives - leading companies to change their ingredient lists with a promise of never again lying to consumers. What were companies that attempted to bring purity to a contaminated marketplace, largely resulting from overcrowded cities, has turned ironically into the very thing that they were formed to fight. Now under "trusted brands" the foods that poisons Americans a century ago have made a reemergence.*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.

You see the highlight reel. The milestones. The scaled business. The loving relationship. What you don't see is me crying in my therapist's office trying to figure out how to be in my feminine energy because I genuinely don't know how. You don't see me stress-eating cookies at midnight. You don't see me about to move into a construction zone.Social media is a highlight reel, and we know that. But when everyone else's life looks so in flow, it's easy to feel like you're the only one struggling.This episode is different. No strategy. No frameworks. Just me sharing what I'm actually navigating. Learning what feminine energy even means. Living with chronic low-level stress. Processing the loneliness of holding space for everyone else's problems. Timeline anxiety about marriage and kids. Trying to be present instead of capturing everything for content. Craving depth in a world of small talk.If you've been following me and thought I don't struggle, this is me pulling back the curtain. Behind every achievement you see, there's a human navigating a lot you'll never see on Instagram.This is my invitation to release the pressure of needing to be perfect and allow yourself to be seen.Timestamps: 03:38 Choosing Transparency05:35 Relationship Role Shift09:59 Home Renovation Chaos14:34 Health and Emotional Eating20:45 Sharing Life Online27:48 Always On Pressure32:37 Private Processing Mask33:24 Let People Support You36:40 Love Without Insecurity41:16 Timeline Anxiety in Your 30s45:20 What Success Costs Now49:12 Identity Shift Messy Middle53:40 Craving Deeper Connections57:10 Lonely Behind the CurtainTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

OWCP CLAIMS PROCESSING –Certain procedures and responsibilities have to be accomplished once theforms and information have reached OWCP for appropriate adjudication ofclaim.A. Initial Processing –Once claim is received with all supporting documentation (when possible)claim number will be assigned to the case. OWCP will notify theemployee and agency once claim has been received. Uncontrovertedclaims with medical bills totaling less than $1500 will be administrativelyclosed by OWCP. Thos claims not meeting that criteria will be assigned toa claims examiner for formal adjudication. When additional information isrequired, the claims examiner will notify the employee by letter in ECOMP with a copy to all parties to the claim. For more information click on the podcast transcript.The podcaster is Dr. Stephen Taylor, OWCP medical-legal consultant for Oberheiden Law Firm.  Dr. Taylor's contact information is:https://fedcompconsultants@protonmail.com If you need a medical provider or assistance with an OWCP /  DOL claim in Tampa, Jacksonville, Pensacola Florida, Southern Mississippi or Daphne Alabama   you can make an appointment to see Dr. Taylor, or Dr. Sullivan   at the clinic at  FWC Medical Centers or M & R Medical Centers. To make a consultation with Dr. Taylor  call the clinic at 813-215-4356 or 813-877-6900 in Tampa  go  to our website at https://fwcmedicalcenters.net/     or     https://fedcompconsultants.com/For responses email Dr. Taylor at fedcompconsultants@protonmail.comSupport the showFEEDSPOT TOP #1 Federal Workers Compensation Podcast & #8 National Workers Compensation Podcast:https://podcast.feedspot.com/workers_compensation_podcasts/?feedid=5557942&_src=f2_featured_emailFor responses email Dr. Taylor at fedcompconsultants@protonmail.comSupport the showFEEDSPOT TOP 10 National Workers Compensation Podcast: https://podcast.feedspot.com/workers_compensation_podcasts/?feedid=5557942&_src=f2_featured_email

Some moments in motherhood catch you completely off guard. A simple comment, a big question, or something your child says that suddenly feels much bigger than they are. In this episode of Motherish, we talk about those unexpected moments that stop us in our tracks. The ones that make us pause, reflect and sometimes realize how much of our own experiences, fears and emotions get mixed into how we respond. We unpack what comes up for us as moms, how to stay present in those conversations and why these small but powerful moments can shape the way we connect with our kids.

Jordan Cook - Director of Performance and Rehab at B3 Better Performance - joins us for the 140th episode of MTN. On today's show we dive into horizontal deceleration, return to play strategies, the nuance behind directional specificity in training, and much much more. Jordan brings an incredible blend of performance, athletic training, and physical therapy into one and creates a dynamic training environment for his athletesFind Jordan on IG @jordan_cook_performanceFind and follow us on social media @mtn_perform and check back each Wednesday for a new episodeHuge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundationalA huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

Interview with Robin Dunbar, CEO, Grid MetalsOur previous interview: https://www.cruxinvestor.com/posts/grid-metals-tsxvgrdm-fast-tracking-potential-on-lithium-nickel-copper-projects-5444Recording date: 2nd of March 2026Grid Metals Corp is advancing one of the world's rarest mineral opportunities—a cesium deposit in Manitoba, Canada, targeting production by 2027 in a market dominated by Chinese suppliers and constrained by extreme geological scarcity.The company has identified what CEO Robin Dunbar describes as one of only six cesium deposits ever discovered globally. With just three historically reaching production and only three new discoveries emerging despite intensive lithium exploration over the past five years, cesium's rarity drives premium pricing in a concentrated $400 million annual market where Chinese entities control 85% of supply.Grid Metals' development strategy diverges sharply from conventional mining economics. The shallow deposit, located 20-40 meters below surface, enables low-cost open-pit extraction of 50,000-100,000 tons of material. Processing relies on simple crush-and-sort technology using XRT optical sorting—eliminating the need for complex milling, tailings facilities, and environmental infrastructure that typically delay projects for years and require hundreds of millions in capital.The company has drilled approximately 100 holes with grades reaching 20-30% cesium oxide content. Based on prior discussions with nearby processor Tanco, concentrate could fetch $6,000-$9,000 per ton, potentially generating $30-100 million from an initial pit—representing 3-4 times Grid Metals' current $30 million market capitalization.Cesium applications span high-value sectors including drilling fluids for oil and gas wells, atomic clocks for military guidance systems, medical imaging, and emerging perovskite solar technology that increases photovoltaic efficiency by 25%. Supply constraints have historically limited adoption, creating latent demand that new supply could unlock.Grid Metals benefits from a critical timing advantage. Major competitor Power Metals' billion-dollar lithium-cesium project won't reach final investment decision until 2027, providing a 5-7 year market window. The company also maintains portfolio optionality through a 7-million-ton lithium deposit and a base metals joint venture with Teck Resources containing over $2 billion in ground metal value, providing diversified pathways to value realization.Learn more: https://www.cruxinvestor.com/companies/grid-metals-corpSign up for Crux Investor: https://cruxinvestor.com

From GMO soy burgers to insect protein and pesticide-laced school lunches—this is how our kids' food is being reengineered. #GMOs #ProcessedFood #Toxins #HealthTalks

Stop forcing yourself to relive the most painful moments of your life before your body is ready to handle them.Traditional therapy often skips the most critical step — building the physiological capacity to actually process what comes up. Justin Sunseri breaks down why flooding your system with past trauma makes things worse, and what to do instead.

When pregnancy announcements stir up thoughts like “God must love her more,” it can leave you feeling ashamed, confused, and distant from Him. In this episode, we unpack what the Bible really says about jealousy in infertility — and how to process it in a way that heals your heart instead of hardening it.

How can leaders make space to process grief? On this edition of Equipped, we will spend time in prayer and make space to process questions and lament together. Hope you can join us for the conversation on Equipped. Mentioned resources:Interview with Ben SasseWe Shall All Be Changed: How Facing Death with Loved Ones Transforms Us by Whitney K. Pipkin March thank you gift:Splitting Heirs: Transferring Wisdom and Wealth to the Next Generation by Ron Blue with Jeremy White Equipped with Chris Brooks is made possible through your support. To donate now, click here. To become 1 in 100 who supports at $1,000 (annually or $83/month), click here.

Nidhi Tewari, a highly sought after wellbeing and work culture speaker who applies her experience as a licensed therapist to the work world, has spent more than a decade advising high-performing leaders on burnout, trauma, communication, and work culture. In this conversation, she brings a clinician's precision to a topic many organizations still treat superficially: why capable professionals disengage, shut down, or burn out and what leaders can do differently. Tewari's perspective is grounded in personal experience. After burning out multiple times and experiencing the sudden loss of her best friend, she recognized that burnout is not only psychological but physiological. Elevated stress markers, chronic exhaustion, and a dysregulated nervous system are not signs of weakness; they are signals. The first insight is simple but often ignored: professionals override subtle cues from their mind and body until the body forces a reset. Sustainable performance requires noticing those cues early. Second, she explains how nervous system regulation shapes leadership behavior. Many high achievers operate in a chronic stress state, alternating between hyper-vigilance and shutdown. Tewari introduces a practical framework, RESET: recognize reactions, identify emotions, soothe the body, explore the root, and tell the story safely, to move from reactivity to deliberate response. Techniques such as 4-7-8 breathing are not wellness trends; they are tools to regain cognitive control before making consequential decisions. Third, she addresses trauma directly. Workplace dysfunction, toxic leadership, and persistent undermining can create patterns that resemble clinical trauma. Drawing on her specialization in EMDR therapy, she explains how unresolved experiences shape beliefs such as "it's my fault" or "I'm not good enough," which then influence professional conduct. Processing those beliefs changes not only emotional resilience but executive presence. Fourth, Tewari reframes burnout as a systems problem. Individual interventions, self-care seminars and boundary workshops, miss the root causes. Isolation, lack of trust, unclear expectations, and the sense that one does not matter are primary drivers. Her research on attuned leadership shows that when leaders respond with moment-to-moment relational awareness, productivity and psychological safety improve. Burnout declines when connection rises. Fifth, she differentiates emotional intelligence from relational intelligence. The latter includes flexibility, reading cues, self-regulation, and collaboration. In an AI-enabled workplace, these human capabilities become strategic assets. AI can analyze data and refine language, but it cannot read tension in a room, detect subtle distress, or repair a damaged professional relationship. Leaders who master attunement, adjusting tone, pace, and posture to meet the moment, will distinguish themselves. The discussion closes with a practical lens on communication styles: fixers, avoiders, connectors, and explorers. The explorer—curious, measured, and willing to ask "help me understand more"—creates psychological safety without centering themselves. That shift alone can alter team dynamics. For senior professionals, the message is direct. Performance is inseparable from physiology. Leadership is inseparable from self-awareness. And sustainable results require disciplined attention to how people feel, not only what they produce. Get Nidhi's book, Working Well, here: https://tinyurl.com/mr2tfvh8 Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift

What do you do when the people controlling your access to God are using Him against you? For Harriet Tubman, God's answer was simple — He went around them. In this final Black History Month episode, we sit with one of the most remarkable dreamers in American history, not just to honor her legacy, but to learn from the way God spoke to her directly, in the night, through visions and dreams, when every official door had been shut.We walk through the progression of Harriet's actual dreams — from the chase dreams her soul was processing under the weight of bondage, to the recurring vision of a line she couldn't cross, to the dream that changed everything: the one where she finally flew. We talk about what it means spiritually to be above a thing in a dream, what God was doing through the injury the enemy meant for destruction, and how Psalm 126:1 — we were like those who dream — was literally Harriet's life before it was our theme.This episode is for anyone who can see the promise but keeps falling short of the line. The arms are already stretched out. Keep dreaming.

This episode explores the fascinating world of loose parts in outdoor play, focusing on natural resources like trees, seeds, and bark. Discover criteria for selecting the best loose parts, the importance of seasonality, and creative ideas for outdoor activities.loose parts, outdoor play, natural resources, forest school, foraging, play ideas, nature-based learning key topicsCriteria for selecting loose partsSeasonality and availability of resourcesCreative uses of natural materials in play Guide to Loose Parts in Outdoor PlayHow to Choose the Best Natural Loose Parts for PlayChapters00:00 Echidna's Unique Anatomy03:36 Exploring Loose Parts Play06:35 Criteria for Loose Parts09:32 The Role of Volume and Rarity12:41 Malleability and Versatility in Loose Parts15:35 Sensory Experiences with Loose Parts18:36 Accessibility and Processing of Loose Parts21:33 The Value of Foraging for Loose Parts25:00 The Value of Foraging in Outdoor Play27:38 Functions of Loose Parts in Play30:17 Exploring the Best Loose Parts for Play33:13 The Debate on Non-Native Loose Parts37:14 The Role of Bark and Heavy Loose Parts40:37 Choosing the Right Materials for Den Building42:34 Dreaming Up the Perfect Mud Kitchen48:27 The Ecological Impact of Using Loose Parts51:41 Pod Sheep.mp4 resourcesNo Such Thing As A Fish Podcast - https://www.nosuchthingasafish.com/Scientists unravel the mystery of echidna's bizarre four-headed penis - https://www.nature.com/articles/d41586-023-00145-4Forest School Resources - https://www.forestschool.co.uk/Gum Trees and Bark Resources - https://www.britannica.com/plant/gum-treeConker Game and History - https://en.wikipedia.org/wiki/Conkers

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this Canada Work Permit application data specific to LMIA work permits or employer driven work permits or LMIA exempt work permits for multiple years based on your country of Citizenship. I am coming to you from the Polinsys studios in Cambridge, OntarioNew Brunswick issued work permits between 2015 and 2024 for Labourers in food, beverage and associated products processing under the former 4 digit NOC code 9617, currently referred to as NOC 95106.A senior Immigration counsel may use this data to strategize an SAPR program for clients. More details about SAPR can be found at https://ircnews.ca/sapr. Details including DATA table can be seen at https://polinsys.co/dIf you have an interest in gaining assistance with Work Permits based on your country of Citizenship, or should you require guidance post-selection, we extend a warm invitation to connect with us via https://myar.me/c. We strongly recommend attending our complimentary Zoom resource meetings conducted every Thursday. We kindly request you to carefully review the available resources. Subsequently, should any queries arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both these meetings at https://myar.me/zoom. Our dedicated team is committed to providing you with professional assistance in navigating the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, accessible at https://ircnews.ca/consultant.Support the show

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this Canada Work Permit application data specific to LMIA work permits or employer driven work permits or LMIA exempt work permits for multiple years based on your country of Citizenship. I am coming to you from the Polinsys studios in Cambridge, OntarioNew Brunswick issued work permits between 2015 and 2024 for Other labourers in processing, manufacturing and utilities under the former 4 digit NOC code 9619, currently referred to as NOC .A senior Immigration counsel may use this data to strategize an SAPR program for clients. More details about SAPR can be found at https://ircnews.ca/sapr. Details including DATA table can be seen at https://polinsys.co/dIf you have an interest in gaining assistance with Work Permits based on your country of Citizenship, or should you require guidance post-selection, we extend a warm invitation to connect with us via https://myar.me/c. We strongly recommend attending our complimentary Zoom resource meetings conducted every Thursday. We kindly request you to carefully review the available resources. Subsequently, should any queries arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both these meetings at https://myar.me/zoom. Our dedicated team is committed to providing you with professional assistance in navigating the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, accessible at https://ircnews.ca/consultant.Support the show

Episode Description "Grief deserves care. It does not deserve to be shoved in a corner." In this episode of Grieve That Shit, Sharon Brubaker, grief specialist and founder of The Grief School, pulls back the curtain and finally answers the question: What actually is The Grief School? After losing her nephew Austin, Sharon learned the hard way that grief is not something you "get over." It cracks your heart open. It shifts your identity. It leaves you standing in the aftermath asking, What the hell am I supposed to do now? The Grief School was built for that moment. This episode walks you through every layer of the community — from the free Facebook spaces to the Story Room, Courage Club, Processing the Pain of Grief, Forever Changed, Honor Society, and beyond. Sharon explains how each space is designed to help women stop performing, start telling the truth, and finally process what actually happened to their hearts. This is not about moving on. It is about healing a broken heart in community. Because grief is heavy enough. Carrying it alone makes it heavier. What You'll Learn in This Episode What The Grief School actually is — and who it's for The difference between the free community spaces and the private university How the Story Room creates a safe place to speak the truth What happens inside Processing the Pain of Grief What Forever Changed really means — and why integration matters Why grief healing requires structure, community, and courage Questions to Sit With After Listening You do not need to rush these. What has happened in my life that cracked my heart open? Have I been trying to carry this alone? Where do I need to be witnessed instead of fixed? Am I ready to learn the truth about my grief? Homework for You Ask yourself: "Where is the safest place for me to begin?" Maybe it's listening. Maybe it's joining the free Facebook group. Maybe it's coming to the Story Room. Just take one step. Healing doesn't start with perfection. It starts with showing up. Resources + Next Steps Join the private Facebook group: The Grief School Sign up for the Story Room or Grief 101 using the links below

SHOW LINKSSelf-Paced Resources:Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylCompare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsPodcast Episode DescriptionIn this episode of The Daryl Perry Podcast, I am talking directly to those of you doing mental gymnastics about the past. The what ifs. The if I only knew then what I know now. The wishing things had gone differently.A few days ago we talked about letting go of who you thought you were going to be. Today we take that a step further. Because while reflection can be healthy, living in regret is not. Some things in life are lessons. Some things are just hard situations. But either way, your life keeps moving.You are constantly making choices. In fitness. In relationships. In business. In how you talk to yourself. Just like I say on the YLF live streams, do not get stuck on the last choice you made. Learn what you can, then make the next one.For so many of you who have been on and off the weight loss journey for years, regret becomes a theme. You wish you appreciated the body you had in your teens or twenties. You wish you stuck with that plan. You wish you were less critical. And while those thoughts are common, staying there keeps you frozen while life keeps moving forward.This episode is about shifting from constant regret to a calm headspace at a deliberate pace. Feeling your emotions. Processing disappointment. But not building a life around looking backward.Give yourself a break. Go easier on yourself. If there is something to learn, learn it. If not, move forward anyway.This inside/out approach applies to health and fitness, but it extends into every area of life. It needs reinforcement. It needs repetition. That is why I keep showing up here.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

TwistedWave has dropped updates that feel like they were built for anyone smashing through a pile of auditions or VO edits every day. George walks through what's new in 32.3 and 32.4, including the ability to apply a Batch directly to your currently open file and map that Batch to a single keystroke. That means you can normalise to a target level, then apply a processing stack, all in one hit, without the old multi step workflow. Then there's the new Repair tool, a quick "auto heal" style fix for little clicks, mouth noises, and short waveform anomalies. Select the problem area, hit a key, and TwistedWave smooths it out. No fiddly sample drawing required. Also included, a friendly rant about software developers changing things that don't need changing, and why options matter. Sponsors, Tribooth and Austrian Audio, Making Passion Heard. Recorded using Source Connect. Edited by Andrew Peters. Mixed by Robbo.  

This episode explores the importance of emotional and physical healing after experiencing high stress and trauma. Anna Parker-Naples discusses breathwork, somatic release, and the body's natural healing mechanisms to promote recovery and well-being. Key topicsThe impact of high stress and trauma on the bodyThe role of breathwork and somatic release in healingUnderstanding the body's natural healing mechanisms after traumaHealing begins when the body feels safe again after stress or trauma.Breathwork and somatic work help release stored trauma from tissues.Processing trauma is a multi-layered journey involving emotional and physical work.Follow Links:Get the Influential Breathwork Syllabus here:⁠⁠https://www.influentialbreathwork.com/syllabus⁠⁠Follow Anna Parker-Napleson Instagram:⁠  ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠

Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com  --- What if the reason intuition advice has never worked for you is because it wasn't designed for your brain? In this episode, Sarah explores the powerful intersection of intuition and neurodivergence — and why so much mainstream spiritual guidance can feel confusing, inaccessible, or even shaming for people with different nervous systems. Sarah also shares more about her Intuition Series (Secret Studies), a grounded, trauma-aware, neurodivergence-inclusive approach to developing intuitive skills in a way that feels safe, sustainable, and empowering. In this episode you'll hear: The difference between top-down and bottom-up processing Why many neurodivergent people experience delayed processing How intuition can show up as anger, intensity, or expansion — not just peace The myth that you must act on intuition immediately Why protector parts can override intuitive hits Capacity, impulsivity, dopamine, and energy miscalculation (especially for ADHD folks) How to take more time and build trust with yourself Take a breath. Slow down. Your intuition doesn't need to look like anyone else's to be real. ---  If Intuition Advice Has Never Worked for You & You Are Neurodivergent, Read This What if the reason intuition advice has never worked for you is because it wasn't designed for your brain? Maybe you've tried to “just listen to your inner voice,” but you don't hear one. There is nothing wrong with you. Most mainstream intuition advice is built for linear, top-down processors. It rarely accounts for the way neurodivergence shapes perception, processing, timing, energy, or pattern recognition. In this episode of Moonbeaming, (link) I explore intuition through the lens of neurodivergence and nervous system awareness — and why cookie-cutter spiritual advice often misses the people who need nuance the most. This episode we explore: The difference between top-down and bottom-up processing Why many neurodivergent people experience delayed processing How intuition can show up as anger, intensity, or expansion — not just peace The myth that you must act on intuition immediately Why protector parts can override intuitive hits Capacity, impulsivity, dopamine, and energy miscalculation (especially for ADHD folks) How to take more time and build trust with yourself If this resonates, this is also the final call to join Secret Studies: The Intuition Series. (link) This is my grounded, somatics-informed, depth-psychology-rooted container for developing intuitive skill in a way that feels safe and sustainable. And remember, there is literally nothing wrong with you. Your intuition isn't broken — it's just not linear. If you can put in a button to the course, do so here.

“The quality of your life is the quality of your relationships.” — Tony RobbinsToday, we welcome back Dr. John Gray, author of the global phenomenon Men Are from Mars, Women Are from Venus, the best-selling relationship books of all time.John has spent 40+ years helping people build stronger relationships by understanding the biological and emotional differences between men and women.His groundbreaking work has been translated into 45 languages and continues to shape how we think about love, intimacy, and partnership.In this episode, John dives deeper into modern relationships — from the impact of stress and hormones on attraction, to the biggest mistakes couples make, and what you can do right now to reignite connection, passion, and trust.We'll also go through:• Why understanding hormones is key to lasting attraction• The #1 reason couples fall into a rut — and how to fix it• How to fight less, reconnect faster, and deepen intimacy• The truth about modern masculinity and feminine power• And how to build a relationship that gets better with time

What does it actually take to automate security operations when you're processing 7 trillion log lines daily and a single missed threat could compromise billions of users? Michael Sinno, Director of Detection & Response at Google, explains how his team handles this with less than 1% requiring human intervention through strategic AI implementation. He explores Google's methodical approach to AI autonomy, including fine-tuned models trained on golden datasets, validation through overseer agents, and the critical distinction between traditional automation and agentic AI that exercises judgment. Michael also discusses groundbreaking work with Sec-Gemini and Timesketch that enables forensic analysis to surface attack patterns humans would never detect manually. Michael shares concrete metrics like reducing executive incident notifications from 30 minutes to 90 seconds, achieving 95% precision in ticket deduplication, and automating vulnerability coordination from hours to minutes. Topics discussed:Processing 7 trillion log lines daily with less than 1% of a million annual tickets requiring human intervention at GoogleStrategic evolution from AI-assisted to AI-led to autonomous security operations using fine-tuned models and golden datasetsBuilding modular detection agents as pluggable components that can be combined like Legos for specific security use casesImplementing quality assurance through overseer agents that review other agents' work to ensure precision in security decisionsReducing executive incident notifications from 30 minutes to 90 seconds using AI-powered summarization and context gatheringAchieving 95% precision in ticket deduplication while managing the trade-off between precision and 38% recall ratesIntegrating Sec-Gemini with Timesketch to surface attack patterns in forensic investigations that humans would never find manuallyShifting from traditional detection and response to infer-and-interrupt models that contain threats immediately before escalationAutomating vulnerability coordination workflows from hours to minutes through AI-powered data collection and impact analysisDistinguishing between traditional automation and agentic AI that exercises judgment rather than following if-then logicSetting a stretch goal of 70% automation in operations work while focusing humans on novel and complex security challengesMeasuring success through time-to-mitigation metrics and evaluating AI performance against human baseline capabilitiesListen to more episodes: Apple Spotify YouTubeWebsite

This week's episode features Phillip Mackey, a renowned metallurgist and member of the Canadian Mining Hall of Fame, in conversation with host Adrian Pocobelli on the West's efforts to build out metals processing capacity. Mackey explains how price floors, combined with new technologies and sustained commitment, can help Canada, the United States, and Europe achieve greater resilience in their supply chains. He also discusses key challenges, including energy constraints, tariffs, and China's dominance in much of the global metals processing sector. All this and more with host Adrian Pocobelli. This week's Spotlight features James Atkinson, CEO and Director of Antimony Resources, who discusses the company's Bald Hill antimony project in New Brunswick, Canada. To learn more, visit: https://antimonyresources.ca/ “Rattlesnake Railroad”, “Big Western Sky”, “Western Adventure” and “Battle on the Western Frontier” by Brett Van Donsel (⁠www.incompetech.com⁠). Licensed under Creative Commons: By Attribution 4.0 License ⁠creativecommons.org/licenses/by/4.0⁠ Apple Podcasts:⁠ https://podcasts.apple.com/ca/podcast/the-northern-miner-podcast/id1099281201⁠ Spotify:⁠ https://open.spotify.com/show/78lyjMTRlRwZxQwz2fwQ4K⁠ YouTube:⁠ https://www.youtube.com/@NorthernMiner⁠ Soundcloud:⁠ https://soundcloud.com/northern-miner

After a meeting that left me with a long list of little tasks, I felt overwhelmed for half a second, then used my STEP System and put each item straight into my Command Central. In this episode, I'll show you exactly how I turned scattered to-dos into a calm, clear plan so I could move on with confidence. Show Notes can be found at: https://LearnDoBecome.com/Episode317 Join us for our Free training, "How to Finally Stop Drowning in Piles": https://learndobecome.com/aff/?p=Ldbyt&w=organize Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE For those looking for more support from Team LearnDoBecome as you set up your STEP Command Central, you can learn more about STEP Coaching at:  https://LearnDoBecome.com/Coach

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Drawing on Edmondson's extensive psychological safety research, the episode provides practical guidance for safety leaders seeking to improve workplace conversations. The framework reveals that effective safety communication requires more than encouraging people to speak up—it demands deliberate leadership to create environments where contributions are productive, silence is reflective rather than fearful, and meeting goals are clearly articulated. The findings offer significant implications for safety professionals working to enhance organizational communication and change management capabilities. Discussion Points: (00:00) Background on psychological safety and employee voice (04:05) Introducing Amy Edmondson's reflections paper (08:00) Why workplace meetings are often unproductive (11:13) The four-quadrant model of workplace conversations (16:44) Withholding when productive silence becomes problematic (19:49) Disrupting and the challenge of unproductive voice (26:33) Contributing through productive voice and disagreement (30:05) Processing the importance of reflective silence (35:53) Practical takeaways for leading better meetings Like and follow, send us your comments and suggestions for future show topics! Quotes: "The employee voice and silence literature is a lot more precise because it's looking at a specific question: what do people speak up about, when do they speak up, who do they speak up to, what do they say?" - Drew Rae "A good meeting is when all participants are either contributing or processing with minimal withholding or disrupting." - Drew Rae "It's not just that disruptive people take up time and space, they raise the threshold for others to speak up." - Drew Rae "Where there's diversity in the room, race or gender, it can make this a little bit more difficult because people might feel personally vulnerable." - David Provan "We want an environment that promotes productive conversations, and that environment is more about when and how we speak up ourselves." - Drew Rae   Resources: Resource Link: https://www.hbs.edu/faculty/Pages/profile.aspx?facId=6451 The Safety of Work Podcast The Safety of Work on LinkedIn Feedback@safetyofwork

Marilyn is a support group friend who opens up about her journey to discovering her sexuality and her tendency toward love addiction. She talks about how she's processing her trauma and what it meant to come out to herself and her community.This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhourThis episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here: jordanharbinger.com/subscribe Apple Podcasts: jordanharbinger.com/itunesSpotify: jordanharbinger.com/spotifyHere are the two episodes Paul recommended.https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030Andhttps://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm thrilled to welcome back to Love & Life, Jenna McCarthy. Her newest book was just released and is co-authored with Dr. Pierre Kory called: The War on Chlorine Dioxide: The Medicine That Could End Medicine. She's also the author of Yankee Doodle Soup for the Fringy, Tin Foil Hat-Wearing Conspiracy Theorist's Soul and The War on Ivermectin: The Medicine that Saved Millions and Could Have Ended the Pandemic with Dr. Pierre Kory. Picking up where we left off, we continue to process our parallel journeys navigating a country and world that we don't even recognize anymore. How do you process everything that's culturally and politically these last few years?How do you navigate the isolation you can feel from family and friends?What does moving forward look like? What can we do? What are practical ways we can push back and find trustworthy voices? And how does Substack play into all of this?We discuss this and so much on the show today! Jenna McCarthySubstack: https://jennasside.rocks/Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.

How much of who we are is shaped before we ever have a say? In this episode of Identified, Nabil Ayers sits down with musician Damon McMahon, formally Amen Dunes, to explore how family history, inherited trauma, and cultural identity shape who we become. Damon reflects on growing up between two very different worlds: his mother’s side of European Jewish Holocaust survival and his father’s working-class Irish American roots. He shares stories of how these legacies lived quietly in his family — sometimes spoken, often unspoken — and how they influenced his sense of self from an early age. The conversation moves through complicated family dynamics, childhood instability, and the ways creativity can act as a private space for processing what’s difficult to articulate. Damon talks candidly about how his music has long been a way of exploring identity, releasing emotion, and trying to understand the forces that shaped him. They also discuss how becoming a parent reshaped his understanding of family — not as something inherited, but something actively created.See omnystudio.com/listener for privacy information.

The Power of Active Listening: How Oooo Transforms Conflict Into Connection.What if the secret to emotional regulation in your marriage wasn't another therapy session, but a simple audible response that releases oxytocin in your brain?In Part 2 of our active listening series, Dr. Glenn Hill and Phyllis Hill dive deep into what stops us from connecting during conflict – and the surprising brain science behind why "oohing" your partner actually works.The oxytocin effect: How active listening naturally releases connection chemicals in the brain (no pills required)When you feel attacked: How to use curiosity instead of defensiveness when your partner comes at you with accusationsThe "never/always" trap: Why correcting your partner's exaggerations kills connection (and what to do instead)Processing emotion first: Why you must acknowledge feelings before discussing logisticsThe right of refusal: How to know the difference between everyday conflict and abuseIssue-specific wheels: When to pull out the Core Emotion Wheel during heated momentsSaying "ow" in the moment: Why you need to acknowledge your own hurt while still being present for your partnerGlenn and Phyllis share vulnerable stories about their own disconnection – from the dishwasher incident to cruise conflicts – demonstrating how Connection Codes tools work in real marriage dynamics.This episode is essential for anyone who:Gets defensive when their partner expresses hurtFeels like they're being attacked even in simple conversationsWants to understand the neuroscience of emotional connectionStruggles to stay curious when emotions run highNeeds practical tools for de-escalating conflict quicklyGet the Core Emotion Wheel: www.connectioncodes.co/podcastBook a Connection Codes Coach: https://connectioncodes.co/coachesJoin the School of Connection waitlist: Limited cohorts opening May 2026Shop Connection Codes Merch: Magnets, stickers, and wheels for every roomKeywords: emotional regulation, marriage communication, active listening, relationship conflict resolution, oxytocin and connection, defensiveness in marriage, emotional health tools, curiosity in relationships, connection codes, core emotion wheel, marriage therapy alternatives, healthy communication skills, conflict de-escalation, mental health in relationships, relationship coaching

In this episode, I bridge astrology, embodiment, and conscious leadership to explore what this moment really represents. For years, many of us have been refining the vision. Healing. Clarifying. Processing. Asking who we are becoming. This shift signals something different. We are moving from spiritual processing to spiritual initiation. From knowing what we want to standing for it. From contemplating who we are to leading from it. I share what Saturn represents, what Neptune represents, why their conjunction at the beginning of Aries matters, and how to practically work WITH this energy instead of push against it. If this episode speaks to the season you're in and you're ready for structured, high-level support as you build what's next, you can explore Private Partnership here: https://www.kerikugler.com/privatepartnership

Did you know optimized sleep can transform your days by: ✅ Processing emotions & repairing your body overnight ✅ Waking up energized & clear-headed (no grogginess) ✅ Reducing stress, anxiety & evening wine cravings ✅ Supporting mood, hormones & long-term vitality In this episode, I sit down with Joseph Sheehey, former NASA engineer & founder of Cured Nutrition, to unpack cannabinoids for better rest. We clarify CBD, CBN, microdose THC, full-spectrum hemp — and why quality + herbal synergy make all the difference. Key highlights: Why sleep is essential for emotional processing, recovery & vibrant energy. CBD for calm, CBN for deep "weighted blanket" relaxation, microdose THC for gentle relief without impairment. How Cured's adaptogen-blended gummies outperform typical dispensary options (no paranoia, restored mornings). Joe's journey from depression & near-suicide to building a natural healing brand. The 2025 hemp regulation changes & what they mean for wellness-focused products. Ready for deeper, more restorative sleep? Visit HayleyHobson.com/cured — use code HAYLEY for 15% off (details in show notes). Resources: Shop & discount: HayleyHobson.com/cured (code: HAYLEY) Advocacy info: NCRCA.us Full transcript: Hayley Hobson's Podcast Connect: Instagram • Facebook • TikTok — subscribe for weekly tools to a 10/10 life. Share this with anyone struggling with sleep — and leave a review to help more women find it!

#137 THE SEASON FINALE: On today's episode, Han jumps on for a solo and answers the question she asks every guest: “How do you see it?” Looking back at her healing, building the podcast, and the ups and downs of her journey, she reflects on the common thread, which is that hope and the pursuit of more lies in our choices.Han gets into:What it really means to perpetuate our own miseryThe shame that lingers, not just from trauma, but from your own behaviorWhy healing isn't a breakthrough moment, it's a practice (a hard one at that)The responsibility of reshaping the world you were forced to seeWanting to be seen vs. actually allowing yourself to be seenWhy creating a platform didn't heal her the way she thought it wouldThe painful mirror momentsHope as grit, discipline, and commitment, not something naturalThe reality of what healing actually looks like and our ability to choose how we view itChoosing hope whether you're up or downThis episode is for anyone who needs to feel seen right now. For anyone in the thick of their healing journey who can't yet see the other side of the tunnel. For anyone navigating shame, depression, and the weight of both their past and their future. For anyone who needs the reminder that we have autonomy over our choices, our mindset, and the way we choose to show up in our lives.

Michael Wriston of Project Salt Box details alleged abuse at Baltimore ICE Facility as protests grow - New allegations of corporal punishment, unsanitary conditions emerge as demonstrators gather outside federal building - Plus - What Is an ICE Processing Center? Lawyers of a Chicago woman shot by federal agents say documents show how DHS lies about investigations. Crazy Alert! RFK Jr. boasts he's “not scared” of germs because he “used to snort cocaine off of toilet seats.” Did we need to know this?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Processing the sudden loss of a parent is never easy—especially when that parent is also your pastor, mentor, and spiritual hero. In this raw and unfiltered episode, Dave Leake shares his journey just days after the unexpected passing of his dad, Pastor Jeff Leake, unpacking grief, shock, the five stages of grief, and how to cling to hope, legacy, and faith in Jesus in the middle of tragedy. If you're navigating grief, loss of a father, or trying to understand how to process sorrow as a Christian leader, this honest conversation will help you grieve well while still moving forward in God's purpose.LinkTree:https://linktr.ee/AllisonParkLeadershipNetworkEmail:Jeffl@allisonparkchurch.comDavel@allisonparkchurch.comInstagram:@Jeffleake11@Dave.Leake

Today's episode is a deep dive into tactile defensiveness and sensory distress, especially around clothing. My guest is Kathryn Hamlin-Pacheco, an occupational therapist who helps kids and families understand their brains and bodies through everyday neuroscience. Kathryn will break down what's actually happening in the brain and nervous system when children experience tactile defensiveness, and why clothing can feel so overwhelming for some kids. We talk about the role of co-regulation, how parents can help create positive associations with getting dressed, and practical strategies for supporting children in navigating their sensory experiences with more safety and less stress. This episode is a grounding, compassionate look at sensory processing—and a reminder that when we understand what's underneath the behavior, everything shifts. About Kathryn Hamlin-Pacheco Kathryn (Katie) Hamlin-Pacheco, M.S., OTR/L, ASDCS, is an occupational therapist, former teacher, author, and founder of the Brain Executive Program. Kathryn is an Autism Spectrum Disorder Clinical Specialist (ASDCS) and holds certifications in Neuroscience for Mental Health Professionals and in Brain Structure and Function: Application to Sensory Integration and Processing. She graduated from Virginia Commonwealth University with a Master's degree in Occupational Therapy, where she also worked with the Virginia Leadership Education in Neurodevelopmental Disabilities program to pursue her desire to be an advocate and leader in pediatric healthcare. She has shared her work at AOTA's Inspire Conference (the world's largest gathering of occupational therapy practitioners!), Sensory Integration Education's international conference, and at William & Mary's Center for Gifted Education. In addition, Katie has written for OT Practice Magazine, Autism Parenting Magazine, Washington Family Magazine, and Stars & Stripes Magazine. Her book, How to Be a Brain Executive: And Get Sensory Sharp!, was a top Amazon release in two categories. Things you'll learn from this episode  How tactile defensiveness reflects a nervous system response rather than behavioral resistance Why understanding sensory processing is essential for supporting children with clothing challenges How co-regulation helps children feel safe, connected, and more able to tolerate sensory input Why play and low-pressure practice can make clothing experiences more manageable How creating calm environments and positive associations supports sensory integration over time Why sensory health is a vital part of children's overall well-being Resources mentioned Brain Executive Program (Kathryn Hamlin-Pacheco's website) Kathryn's online Sensory Dressing Course How to Be a Brain Executive: And Get Sensory Sharp! by Kathryn Hamlin-Pacheco Brain Executive Program on Instagram Brain Executive Program on Facebook Deb Dana on Befriending Our Nervous System Using Polyvagal Theory (Tilt Parenting podcast) Dr. Stephen Porges & Karen Onderko on the Safe and Sound Protocol (Tilt Parenting podcast) Dr. Mona Delahooke on the Power of Brain-Body Parenting (Tilt Parenting podcast) Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Dr. Mona Delahooke Sensory Processing Differences with Carol Kranowitz (Tilt Parenting podcast) The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Differences by Carol Kranowitz Polyvagal Card Deck: 58 Practices for Calm & Change Polyvagal Practices: Anchoring the Self in Safety by Deb Dana Debbie's TedxBerlin talk: What if Feeling Broken Wasn't the End of the Story? Learn more about your ad choices. Visit podcastchoices.com/adchoices

RUNDOWN   Mitch and Hotshot Scott open Episode 370 trying to process the strange calm that followed the Seahawks' 29–13 Super Bowl win, debating whether a championship can feel almost too controlled. The conversation reflects on Seattle's sustained success over the past two decades, Sam Darnold's improbable Super Bowl run, and why early power rankings already underrating the Seahawks feel laughably disconnected from reality. Ray Roberts joins Mitch Levy to explain why he never wavered in his Super Bowl prediction, breaking down how Seattle's physical dominance, defensive structure, and commitment to the run made the Patriots non-threatening from the opening drive. Ray details why the game was effectively decided by halftime, how Kenneth Walker and the offensive line wore New England down, and why this Seahawks team's rare level of connectedness separated them from past contenders. Jason Puckett joins Mitch to break down why the Seahawks' Super Bowl 60 win unfolded almost perfectly according to script, from defensive domination to a controlled, mistake-free performance by Sam Darnold. Puck explains how Seattle's pass rush, disguised coverages, and relentless pressure overwhelmed New England, while Kenneth Walker's patience and explosiveness anchored the offense. Mitch is joined by Brady Henderson and Jacson Bevens for a celebratory Seahawks No-Table following Seattle's 29–13 win over the Patriots in Super Bowl 60. The conversation looks ahead to roster decisions and whether this Mike Macdonald defense deserves comparison to the Legion of Boom. Mitch reconnects with Professor Slick to relive the Seahawks' Super Bowl 60. Slick reflects on where this title ranks among the greatest moments of his sports-fan life, why national media missed the story entirely, and how Seattle's defense and Kenneth Walker controlled the game from start to finish. Calling in from Tokyo after travel chaos rerouted him from Sapporo, Danny O'Neil joins Mitch to break down the Seahawks' 29–13 Super Bowl 60 win. The conversation dissects Seattle's defensive dominance, Michael Dickson's hidden-impact special teams performance, Devin Witherspoon's breakout night, and how this unit compares stylistically — but not structurally — to the Legion of Boom.   GUESTS   Ray Roberts | Former Seahawks offensive lineman and Seahawks Radio Network analyst Jason Puckett | Seattle sports radio host and founder of The Daily Puck Drop Brady Henderson | ESPN Seahawks reporter Jacson Bevens | Seahawks analyst and podcaster Professor Slick | Seattle sports commentator and longtime Seahawks fan favorite Danny O'Neil | Veteran Seattle sports columnist and longtime Seahawks analyst   TABLE OF CONTENTS   0:00 | "Did We Just Quietly Win the Super Bowl?" — Processing a Championship That Felt Inevitable 22:40 | GUEST: Ray Roberts; "It Was Over at Halftime" Ray Roberts on Why the Seahawks' Super Bowl Win Was Inevitable 44:38 | GUEST: Puck; "Exactly the Game We All Saw Coming" Puck on a Seahawks Super Bowl That Made Sense 1:06:26 | GUEST: Seahawks No-Table; Champions at the Table Breaking Down a Super Bowl Win That Never Felt in Doubt 1:34:17 | GUEST: Slick; "We Called It" Why This Seahawks Super Bowl Win Felt Shockingly Inevitable 2:03:29 | GUEST: Danny O'Neil; From Tokyo to a Title Danny O'Neil on a Seahawks Championship That Felt Inevitable