Podcasts about processing

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Best podcasts about processing

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Latest podcast episodes about processing

At The Letters, Sportsnet's Toronto Blue Jays podcast
Processing a Wild Blue Jays Postseason

At The Letters, Sportsnet's Toronto Blue Jays podcast

Play Episode Listen Later Nov 7, 2025 75:57


After covering the Blue Jays' incredible postseason run, capped by one of the most compelling World Series ever played, Arden and Ben reconvene to compare notes. How do we process a tremendously successful season capped by devastating heartbreak (5:00)? Why did the IKF discourse miss the mark (28:00)? And what lessons can the Blue Jays carry forward into 2026 (52:00)?This podcast is produced and sound engineered by Sho Alli and hosted by Ben Nicholson-Smith and Arden Zwelling.Contact us: attheletters@sportsnet.caThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

The Abundance Journey: Accelerating Revenue With An Abundance Mindset

What if your deepest pain was actually a Divine invitation to love yourself more deeply than ever before?In this tender and profoundly healing conversation, Elaine Starling, The Abundance Ambassador, welcomes Vickie Menendez, author of The Mother of All Memoirs: Crystal's Butterfly Effect. After losing four of her children—including two just twelve days apart—Vickie discovered the sacred truth that love never leaves us. She now helps others navigate loss through breathwork, sacred ritual, and deep self-love.Listeners will learn how to turn pain into profound connection, reclaim emotional safety, regulate the nervous system, and awaken to the truth that The Divine doesn't just want you to give love—you are meant to be love.Topics Covered0:00 Pain as a Divine invitation to self-love6:00 The Power of Presence ritual – I AM / CONSCIOUSNESS breath10:00 Processing grief through sacred self-love and emotional release18:30 Turning trauma into transformation – the wisdom in our bodies21:30 Redefining abundance as love, health, and presence27:00 Releasing old identities and embracing your Divine blueprint32:00 The ripple effect of healing yourself – influencing millions34:00 Nervous system regulation and Yin Yoga as daily healing37:00 Breathwork, vagus nerve activation, and humming practices41:00 Chakra healing flipbook and alignment practices45:00 Learning to Live Again community – raising your vibration togetherKey Takeaways· Pain is a portal—the Divine's invitation to deeper self-love.· Your body holds both trauma and wisdom; breath and ritual unlock the healing.· Nervous system regulation is the foundation for sustainable transformation.· Healing yourself creates a ripple effect that uplifts generations.· “Working on yourself is the embodiment of Divine grace.” — Elaine StarlingStep-by-Step Process SharedThe Healing Journey1. Pause & Breathe → Anchor presence with I AM / CONSCIOUSNESS.2. Regulate the Nervous System → Coherent breathing, Yin Yoga, humming.3. Release & Receive → Welcome emotions and let the body speak.4. Realign Energy Centers → Use chakra awareness and sound healing.5. Rise in Love → Reconnect with your soul and serve through love.Questions Answered in This EpisodeHow can grief become an invitation to awaken to love?What daily rituals help regulate your nervous system after trauma?How does breathwork support emotional and physical healing?What is abundance when life has shattered your heart?How do we begin “living again” with Divine partnership guiding the way?

The Monarchists
The Monarchists Podcast - Thomas DeMarco

The Monarchists

Play Episode Listen Later Nov 5, 2025 50:36 Transcription Available


Old Dominion Hall of Famer Thomas DeMarco joins The Monarchists Podcast to take a trip down memory lane — from his recruitment to ODU's first-ever football team, to that unforgettable first touchdown, comeback wins, the bond among the original Monarchs, and his post-football life.DeMarco opens up about the challenges of starting a brand-new program, his time in the CFL, lessons learned as a student-athlete, and how those experiences shaped his life and career today. It's a funny, heartfelt, and inspiring conversation about leadership, loyalty, and the early days of Old Dominion football.

The Rotobahn Podcast
Processing the Trade Deadline

The Rotobahn Podcast

Play Episode Listen Later Nov 5, 2025 30:52


So it was an active deadline. I'll start out looking at the fantasy fallout and at the end, I'll get into the emotional Jets fallout.  We'll lean back into Week 10 tomorrow. 

BYU-Idaho Radio
Reed's Dairy opening new processing facility next week

BYU-Idaho Radio

Play Episode Listen Later Nov 5, 2025 1:40


Reed's Dairy announces the opening of their new processing facility next week, less than two years after a fire destroyed the previous facility. Student Reporter Cody Miller interviewed Alan Reed, president of the company about this story.

The Hospital Finance Podcast
Deep Dive on Processing the Cost Report Webinar

The Hospital Finance Podcast

Play Episode Listen Later Nov 5, 2025 5:22


In this episode, Christina Brown, BESLER's VP of Reimbursement Services, provides a glimpse into BESLER's next The Hospital Finance Academy Webinar, Deep Dive on Processing the Cost Report, live on Wed., Nov. 12, at 1 PM ET.

The Regenaissance Podcast
Why Most Farmers Don't Make It Full-Time - August Hortsmann | #92

The Regenaissance Podcast

Play Episode Listen Later Nov 5, 2025 87:04


August Hortsmann is a first-generation Missouri cattleman and founder of Hortsmann Cattle Company, a regenerative ranch built on his family's land near St. Louis. What began as a childhood passion grew into a full-time operation which, over the past eight years, has integrated adaptive grazing, direct-to-consumer beef sales, and long-term soil-focused practices. His education was established through years of study, observation, and trial. August spent countless seasons working ranch jobs integrating regenerative practices, allowing him studying grazing systems and testing various methods. Augusts story shares undertones of the uncertain, long road taken for each farmer to reach their dream of working full-time. For August, as you'll hear, he made it happen, but for 84% of farmers in America, they work other jobs. August shares his shift from conventional, university-trained agriculture to regenerative practice, the economic realities of running a small meat business, and his philosophy on scale, sustainability, and soil health.Key TopicsEarly life and the arduous path to founding Hortsmann Cattle CoTransition from conventional to regenerative grazingWhy multi-species farming can break a businessWhat adaptive grazing actually looks like on the ground'Breaking even' and the economic realities of cattle farmingScaling regenerative agriculture for the futureWhy You Should Listen- What the path to full-time farming really looks like- How farmers survive years before breaking even- Building a regenerative cattle business from nothing- Lessons from eight years of adaptive grazing- The hard economics of small-scale beefConnect with AugustInstagramWebsite Timestamps00:00:00 – Childhood roots and first memories on the family farm 00:03:00 – Starting Hortsmann Cattle Co in college 00:06:00 – University teachings vs. real-world economics 00:10:00 – Working off-farm while building a cattle business 00:13:00 – Discovering regenerative agriculture through Soil & Water 00:19:00 – Adding multi-species and the “death by diversity” lesson 00:29:00 – Burnout and the decision to simplify operations 00:31:00 – Quitting full-time work and going all-in on the farm 00:36:00 – Adaptive grazing and learning from nature's rhythms 00:43:00 – Shifting from farmers' markets to online direct sales 00:53:00 – Educating consumers on bulk buying and real costs 00:57:00 – Why small meat businesses struggle with margins 01:03:00 – Processing, scale, and the bottlenecks of small producers 01:09:00 – Is regenerative agriculture scalable? 01:13:00 – Advice for aspiring ranchers 01:17:00 – Social media, misinformation, and consumer trust 01:20:00 – Building a ranch that can sustain future generations

This Week in Hearing
316 - Oticon Zeal Hearing Aids Bring AI Sound Processing to a Compact In-the-Ear Design

This Week in Hearing

Play Episode Listen Later Nov 5, 2025 12:49


At EUHA 2025, Oticon introduced its newest in-the-ear hearing aid, Oticon Zeal, bringing the company's second-generation AI sound processing and BrainHearing™ technology to a smaller, ready-to-fit form factor. In a discussion at the conference, Anja Nagel L'Harraki, Senior Vice President of Global Marketing at Demant, and Ole Asboe Jørgensen, President, Hearing Instrument Group, described Zeal as offering the same audiological performance as Oticon Intent, but in a more compact design.The Zeal features always-on AI-based sound processing, binaural beamforming, and a refined feedback management system that maintains clarity and comfort even with a single-microphone setup. Asboe noted that by positioning the microphone deeper in the ear canal, the design takes advantage of natural pinna cues while minimizing internal reverberation, allowing performance comparable to dual-microphone models. The device can accommodate fittings for mild to moderate hearing loss, offering both same-day fittings with domes or custom earmolds for a more personalized fit.Connectivity was a key focus of the launch. Zeal supports Google Fast Pair for Android devices, enabling quick pairing directly through native phone controls, and is fully compatible with Auracast™ broadcast audio through the Oticon Companion app. According to the team, users with existing Oticon Intent devices can enable Auracast access through a firmware update.In addition to its compact size, Zeal includes rechargeable power, delivering up to 20 hours of use with four hours of streaming. Initial rollout began in Denmark, the U.K., and Switzerland, with U.S. availability expected in early 2026.**Oticon Zeal press release: https://hearinghealthmatters.org/hearing-technologies/2025/oticon-zeal-hearing-aids-rechargeable-ai/Be sure to subscribe to our channel for the latest episodes each week and follow This Week in Hearing on LinkedIn, Instagram and X.- https://x.com/WeekinHearing- https://www.instagram.com/thisweekinhearing/- https://www.linkedin.com/company/this-week-in-hearingVisit us at: https://hearinghealthmatters.org/thisweek/

Land & Livestock Report
H-2A Processing Will Resume Despite Shutdown

Land & Livestock Report

Play Episode Listen Later Nov 5, 2025


H-2A Processing Will Resume Despite Shutdown

Pulling Curls Podcast: Pregnancy & Parenting Untangled
Unexpected Pregnancy: You're Not Alone – Processing Grief and Finding Support - 264

Pulling Curls Podcast: Pregnancy & Parenting Untangled

Play Episode Listen Later Nov 4, 2025 33:26


In this episode of "The Pulling Curls Podcast: Pregnancy & Parenting Untangled," Hilary Erickson | The Pregnancy Nurse® is joined by Erin Galloway from She Might to discuss the complexities of unplanned and unexpected pregnancies. Together, they unpack the wide range of emotions—from shock and grief to adjusting expectations and seeking support. The conversation highlights how common these experiences are, the importance of giving yourself grace, and why finding community, such as She Might, can make a real difference during uncertain times. Big thanks to our sponsor The Online Prenatal Class for Couples -- if you're looking for support & helping your partner support you too -- it's the class for you! Today's guest is Erin Galloway. Erin is a licensed master social worker and certified perinatal mental health professional dedicated to empowering women, supporting families, and connecting people with resources and community. Erin is the CEO of She Might, the online resource and community for women walking through unexpected motherhood. Erin is a mom of two, a Phoenix Suns fan, Americano enthusiast, and podcast lover. Links for you: Get resources for your unplanned pregnancy: https://www.shemight.com/resources Episode with Dani's pregnancy story: https://www.pullingcurls.com/262-getting-pregnant-advocacy/ Timestamps: 00:00 Unexpected Pregnancies Affect Everyone 05:32 "Unexpected Pregnancy After Years Trying" 09:29 "Parenthood Decisions and Identity Impact" 10:17 "Navigating Reactions to Unplanned Pregnancy" 13:30 Navigating Pregnancy and Unexpected Grief 18:46 "Unexpected Twists in Pregnancy" 22:26 Varied Emotions in Birth Stories 24:06 Navigating Pregnancy Challenges Together 28:08 Effective Communication for Better Support 29:49 Maternity Support & Resources Hub 32:56 "Pulling Curls Podcast Appreciation" Keypoints: Unplanned or unexpected pregnancies are very common—almost half of pregnancies in the U.S. fall into this category, and they can happen to anyone, regardless of age, relationship status, or birth control use. Many misconceptions exist about unplanned pregnancies, such as the belief they mostly happen to teenagers or people in crisis, when in reality, they affect people from all walks of life. Feeling conflicted, numb, overwhelmed, or not immediately excited about a pregnancy is normal—even among those who tried to conceive or are experienced in pregnancy and childbirth. Unplanned pregnancies can trigger complex emotions, including grief for one's previous lifestyle, personal identity, and future plans that are suddenly shifted or delayed. The reactions of partners, family, and friends to the news of an unexpected pregnancy can be surprising or disappointing, often because they, too, are processing shock or need time to adjust. Grief around unexpected pregnancy is valid—people may experience ambiguous or disenfranchised grief, mourning the loss of their former freedoms or the plans they thought they'd have. There is a wide spectrum of feelings experienced throughout pregnancy and postpartum, no matter how the pregnancy happened; bonding with the baby and feelings about motherhood develop differently for everyone. Support groups, mental health professionals, and online communities like She Might provide essential resources and a sense of belonging for those navigating unexpected pregnancies. Social media tends to showcase only the positive or "picture-perfect" aspects of pregnancy and motherhood, but tough emotions and struggles are far more common than people might share publicly. Recognizing and celebrating small wins, seeking help, and finding ways to bring pieces of pre-pregnancy joy into new routines can help parents cope and adapt through the journey of an unplanned pregnancy. Producer: Drew Erickson Keywords: unplanned pregnancy, unexpected pregnancy, perinatal mental health, emotional response to pregnancy, pregnancy grief, ambiguous loss, disenfranchised grief, perinatal mood disorders, maternal anxiety, postpartum depression, pregnancy community support, partner reactions, family reactions to pregnancy, pregnancy and career, maternity leave planning, pregnancy timeline, birth control failure, high risk pregnancy, pregnancy symptoms, prenatal class, pregnancy and identity, adjusting to motherhood, parenting support groups, pregnancy support communities, online pregnancy resources, She Might, Pulling Curls Podcast, Pregnancy Nurse, relationships during pregnancy, financial concerns with pregnancy, pregnancy after infertility  

The Smylie Show
275: From PGA Tour Americas heartbreak to PGA Tour win: Michael Brennan on his journey to victory in Utah

The Smylie Show

Play Episode Listen Later Nov 3, 2025 53:15


Smylie Kaufman catches up with newly-minted PGA TOUR winner (and card recipient!) Michael Brennan about the whirlwind since his Bank of Utah Championship win: a week off to reset, the celebration at River Creek in Leesburg, and how a painful late collapse in Canada shaped his Sunday mindset in Utah. Michael also breaks down the training he did to reach 135 mph of clubhead speed, the detailed tracking app he uses to strategize at golf courses he's never played before, and tells a wild near-abduction story while traveling to a PGA TOUR Americas event. This is a must-watch for anyone chasing the dream — from junior golfers to aspiring pros.

Chrisman Commentary - Daily Mortgage News
11.3.25 Fed Clap Back; AiCR's Joe Furlong on Document Processing; Economic Advancements

Chrisman Commentary - Daily Mortgage News

Play Episode Listen Later Nov 3, 2025 20:09 Transcription Available


Welcome to The Chrisman Commentary, your go-to daily mortgage news podcast, where industry insights meet expert analysis. Hosted by Robbie Chrisman, this podcast delivers the latest updates on mortgage rates, capital markets, and the forces shaping the housing finance landscape. Whether you're a seasoned professional or just looking to stay informed, you'll get clear, concise breakdowns of market trends and economic shifts that impact the mortgage world.In today's episode, we look at the competing factors in the Fed's next policy decision. Plus, Robbie sits down with AiCR's Joe Furlong for a discussion on how intelligent document processing automation with complex, high-volume files can help transform your operations. And we close by looking at what's actually on the economic calendar this week.Today's podcast is brought to you by ICE. As the standard for innovation, artificial intelligence, efficiency and scalability, ICE is the technology of choice for the majority of industry participants, defining the future of homeownership. 

Hello and Welcome
Blue Jays Game 7 Pain Pie: Processing the aftermath of that historic loss

Hello and Welcome

Play Episode Listen Later Nov 3, 2025 63:17


Will and Alex walk through the painful ending to the 2025 World Series and discuss: Yoshinobu Yamamoto's dominance, the improbable series of events in the ninth inning of Game 7, a frame-by-frame breakdown of IKF's slide home, Andy Pages' ridiculous catch, where this game ranks on Bill Simmons' “Level of Losing,” and their personal takeaways from this postseason run.#torontobluejays #bluejays Reach out to the show by leaving a voicemail at hellowelcome.show or email the guys info@hellowelcome.showCheck out our merch! Visit hellowelcome.show and click on the merch link.Original Music by DIVISION 88.Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us! Hosted on Acast. See acast.com/privacy for more information.

The Social Podcast
Processing the Blue Jays' Loss

The Social Podcast

Play Episode Listen Later Nov 3, 2025 19:59


Today on The Social, we unpack the Toronto Blue Jays’ heartbreaking World Series loss. And, have you heard of the “bird theory” – social media’s latest viral relationship test? Then, is Martha Stewart “the hostess with the mostest” or did she whip up impossible standards for women? Plus, Jennifer Aniston makes her new boyfriend IG official!

Savor Food and Body Podcast
Get Fresh at Your Farmer's Market - Fall Edition

Savor Food and Body Podcast

Play Episode Listen Later Nov 2, 2025 23:41


Join Chef Shannon Cook and I as we discuss the transition from summer to fall produce, highlighting the bounty available at farmers' markets. We explore unique fruits like quince, versatile tomatillos, and the importance of processing food for preservation. The conversation also covers the delightful flavors of peppers and winter squash, encouraging listeners to engage with local farmers and discover new recipes.Takeaways:Farmers' markets offer a variety of seasonal produce.Quince is often overlooked, but can be delicious when cooked.Processing food can enhance flavors and preserve harvests.Tomatillos are versatile and can be used in many dishes.Roasting peppers brings out their autumnal flavors.Winter squash has many varieties and uses in cooking.Engaging with farmers can enhance your food experience.Seasonal cooking can brighten up winter meals.Using the whole fruit or vegetable is sustainable.Cooking can be a fun and creative process. Get additional blog posts and resources for intuitive eating during menopause on my website www.alpinenutrition.orgBefore you go, subscribe to the show, leave a review, and share the episode with a friend!

Healing Starts with the Heart
It Only Takes a Second to Change Everything

Healing Starts with the Heart

Play Episode Listen Later Oct 31, 2025 28:09


In this deeply moving and unforgettable episode of Grieve That Sh!t, grief specialist Sharon Brubaker shares a story that stopped her in her tracks, a moment that changed two families' lives forever. What began as an ordinary drive with her husband turned into a tragedy they witnessed unfold before their eyes. Through this raw, emotional experience, Sharon explores how quickly life can change, how grief shatters the illusion of time, and what it truly means to live with awareness, compassion, and love before it's too late. This episode isn't just about loss it's about the fragility of life, the depth of empathy, and the sacred invitation to love harder, forgive faster, and be present now.  

Direct U.S. Immigration
Episode 234: F‑1 Student Visa Renewal 2025: Mandatory Social Media Disclosures, Processing Delays & New U.S. Requirements

Direct U.S. Immigration

Play Episode Listen Later Oct 31, 2025 7:36


Renewing your F-1 student visa in 2025? The process has changed, and students now face mandatory social media disclosures, longer processing times, and stricter U.S. requirements. This Podcast outlines the updated procedures and requirements to ensure a smooth renewal process for F-1 visa holders.  

Almost 30
811. From Secret Lives to Real Life: Mayci Neeley on Abuse, Healing + Finding Herself Again

Almost 30

Play Episode Listen Later Oct 30, 2025 52:37


In this episode, Lindsey sits down with reality personality + author Mayci Neeley to talk resilience, healing, and building a life you love after unimaginable loss. Mayci opens up about early motherhood, traumatic relationships, and the truth behind her Mormon upbringing. Ahead, discover the untold story behind Mayci's viral reality TV success, her raw + powerful memoir, and her spiritual + emotional transformation after surviving grief and depression. Packed with wisdom for navigating family expectations, faith, and self-worth, Mayci's story is a must-listen. Plus, Mayci reveals how motherhood saved her, why speaking up heals, and the steps to living your own unapologetic truth. If you've ever wondered how to turn your darkest moments into your biggest breakthroughs, this episode will light the way. We also talk about: Navigating shame + perfectionism when life doesn't go as planned Growing up Mormon + forging a personal relationship with faith Finding strength + self-acceptance after an abusive relationship Parenting in a digital age + protecting kids from social media Processing grief + depression during pregnancy Keeping marriages strong—with therapy, check-ins, and date nights Building thick skin for reality TV + online criticism How fame + visibility impact friendships + privacy Setting boundaries for self-care + social media sharing The healing power of vulnerability, storytelling, and helping others Resources: “Told You So” is available now: https://www.simonandschuster.com/books/Told-You-So/Mayci-Neeley/9781668099926?fbclid=PAQ0xDSwKUuiRleHRuA2FlbQIxMQABpzgpNkIIrWq_G7K6P3aVqDh68w693MIdlvByV4WZDOVRDShIuT4H6MFskDGC_aem_JszUXcHHi7JUy1Aaoq18Dw Instagram: @maycineeley TikTok: @maycineeley Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at chime.com/almost30. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

KVMR News
Special Election Series: Nevada County's New Ballot Processing Center

KVMR News

Play Episode Listen Later Oct 30, 2025 5:11


KVMR News visits Nevada County's new ballot processing center at the Loma Rica Warehouse in Grass Valley in the run-up to Nov. 4th's special election. Newly appointed County Clerk Recorder/Registrar of Voters, Armando Salud-Ambriz, and Assistant Clerk Recorder/Registrar of Voters Corey O'Hayre speak about the election process and how election administrators might be adrenaline junkies. You can watch the Nevada County Elections' livestream of the ballot processing center on the County's Youtube page: https://www.youtube.com/watch?v=vdGzGr9WdIE

The Surviving Siblings Podcast
Dawn Loses Justin To Suicide

The Surviving Siblings Podcast

Play Episode Listen Later Oct 29, 2025 49:45


In this deeply moving episode, Maya sits down with Dawn, a surviving sibling who opens up about the unexpected loss of her brother Justin, just weeks before his wedding day. Dawn shares the full arc of their sibling bond, from pranks and family laughter, to the hidden pain Justin carried, to the shock of losing him to suicide in 2013. Through her storytelling, Dawn brings light to the complexities of grief, sibling guilt, the impact of hidden addiction and gambling, and the long road toward healing. This conversation is a tribute to Justin, a celebration of Dawn's strength, and a resource for anyone navigating the grief of suicide loss. She also shares how her daughter Justine, born later, became a symbol of healing and joy. In This Episode: [0:00] – Meet Dawn & Her Brother Justin Dawn introduces her family, sharing about her close-knit childhood with her two brothers, including the deep bond she had with Justin, her "twin in spirit." [2:00] – Living with Visual Impairment & Justin's Support She opens up about growing up with congenital nystagmus, and how Justin always treated her with love and equality—never seeing her as disabled. [5:00] – Prank Wars & Wedding Shenanigans From pranking their brother Jason to orchestrating a hilarious wedding garter joke, Dawn reflects on how laughter defined their sibling connection. [7:00] – Health Challenges & Justin's Shift Dawn explains how Justin's life took a turn after a medical issue ended his athletic dreams, which may have led to a spiral of hidden struggles. [10:00] – The Call That Changed Everything In May 2013, Dawn receives a devastating call: Justin was found in the woods by their father. He had died by suicide, just one month before his wedding. [13:00] – Processing the Shock Dawn recounts the overwhelming grief, the small details that haunted her (like how Justin's smile was missing in his casket), and how she stepped into her "eldest sibling" role to hold the family together. [17:00] – The Unraveling Begins After the funeral, the family begins discovering secrets Justin had kept hidden—dropping out of college, gambling debts, and signs of silent struggle. [23:00] – Navigating Family Shame & Speaking the Truth Dawn candidly discusses how her family wanted to hide the cause of death, but how speaking up and honoring the truth helped her begin to heal. [26:00] – Grief, Guilt & a Mud Run Gone Wrong On what would've been Justin's wedding day, Dawn attempted to mask her grief with a mud run—but broke her ankle, lost her job, and spiraled into depression. The symbolic "fall" marked a breaking point in her grief journey. [29:00] – Naming Her Daughter After Justin A year later, Dawn gave birth to her third child, Justine Brianna, named after her brother. From her left-handedness to her smile, Justine became a living tribute and source of healing for the family. [32:00] – Pregnant in Grief: The Duality of Joy & Loss Dawn shares what it was like to grieve while pregnant—balancing immense sorrow with the hope of new life, and the bittersweet beauty of motherhood after loss. [34:00] – Six Years Later: The Weight of Untold Grief In 2019, six years after Justin's death, Dawn broke her silence—not in therapy, but in a surprising place: a Weight Watchers meeting. Talking about her grief helped her shed both emotional and physical weight. [43:00] – The Power of Community in Grief Whether it's a podcast, support group, or a wellness meeting, Dawn emphasizes the importance of community when grieving a sibling. Talking changed everything. Listen to the full episode of "Dawn Loses Justin To Suicide" now on all major platforms. This episode is sponsored by The Surviving Siblings® Connect with Dawn: Email:  mfwbookkeeper@aol.com Connect with Maya: Podcast Instagram: https://www.instagram.com/survivingsiblingspodcast/ Maya's Instagram: https://www.instagram.com/mayaroffler/ TikTok: https://www.tiktok.com/@survivingsiblingspodcast Twitter: https://x.com/survivingsibpod Website: thesurvivingsiblings.com Facebook Group: The Surviving Siblings Podcast YouTube: The Surviving Siblings Podcast Patreon: https://www.patreon.com/TheSurvivingSiblingsPodcast

Grace Moments
How We Grieve: Some Thoughts on Processing Loss

Grace Moments

Play Episode Listen Later Oct 28, 2025 20:07


Loss is something all of us experience at some point. It doesn't even have to be the loss of a person, although that's often the most common. It can be the loss of a dream, a place, or a thing. Most people aren't taught how to properly grieve and carry loss, and today's episode shares how the journey of bereavement is always on-going and how we can walk it with the grace and acknowledgement it deserves. For more information on my book Unshakeable: Stories To Anchor You Through Life's Storms as well and how to reach me on social media or read my weekly blog, visit my website at: https://www.opentogracealaska.com/

Tips, Tactics and Tools Podcast
062 - Answering the Call: An Officer's Response to an Active Shooter

Tips, Tactics and Tools Podcast

Play Episode Listen Later Oct 28, 2025 77:40


Former Chattanooga and Nashville Police Officer Steven Meador sits down with Brink and Adam to share what it's like to respond to two active shooter events during his law enforcement career, including the 2015 Chattanooga military recruiting center attack and the 2023 Covenant School shooting in Nashville. Steven reflects on those days, brotherhood that forms in moments of danger, and the lasting impact of trauma that first responders carry long after the scenes clear. He speaks with honesty about what he saw, what he felt, and how therapy has helped him continue forward.   1:10 – Introducing Officer Steven Meador 4:00 – Early career First Shooting of His Career 6:10 – First active shooter response in law enforcement 20:00 – Shots fired directly at Meador 22:45 – Training and teamwork—how officers came together under pressure 23:20 – The importance of standards and preparation in crisis  The 2015 Chattanooga Military Attack 26:30 – Hearing the call come over the radio 30:00 – Protective gear limitations and risk 31:30 – Encountering the first victims on scene 32:45 – Searching for potential car bombs and additional shooters 35:15 – Realizing four Marines had been killed 35:25 – Confusion over the suspect's vest—possible explosives 37:15 – Processing the day alongside fellow officer Sean O'Brien 38:00 – Brotherhood amidst danger The 2023 Covenant School Shooting 45:15 – Recognizing the call wasn't another false alarm 47:25 – Calling his wife and father before heading to the scene 53:00 – Reconciling cognitive dissonance of children's backpacks and books amidst violence Aftermath and Advice 1:03:50 – Reflections as a father—walking past his daughter's room that night 1:06:53 – The unseen aftermath of response work 1:09:20 – Advice for those facing trauma 1:11:00 – Finding someone you trust—both a professional and a friend who's been through it too

Sustainable Clinical Medicine with The Charting Coach
Episode 145: Emotional Intelligence for Physicians & Why Self-Stewardship Matters

Sustainable Clinical Medicine with The Charting Coach

Play Episode Listen Later Oct 27, 2025 43:46


Welcome to another episode of the Sustainable Clinical Medicine Podcast! In this episode, Dr. Sarah Smith is joined by Dr. Archana Shrestha—an emergency physician, certified coach, author, and founder of the Mama Doc School and Physician Wellness Solutions. Together, they dive deep into the journey of physician burnout, particularly from the perspective of emergency medicine. Dr. Shrestha shares her personal story of navigating the double burden of clinical and parental burnout, and how she transformed her approach to wellness by addressing not just physical exhaustion, but also the crucial mental and emotional components. Listeners will hear about practical strategies for reclaiming energy, building emotional resilience, and making time for life outside of medicine. Dr. Shrestha opens up about the challenges women in medicine face, the importance of self-stewardship, and why addressing the dread around tasks like charting can have far-reaching impacts on personal health and quality of life. Whether you're looking to overcome burnout, manage stress eating, or simply feel more fulfilled in your medical career, this episode is packed with insightful advice and real-life inspiration for making clinical practice more sustainable. Here are 3 key takeaways from this episode: Burnout has multiple layers: It isn't just physical exhaustion. Addressing mental and emotional fatigue is just as crucial for true recovery and lasting wellness. Processing emotions is a skill, not a luxury: Dr. Shrestha details a practical method (the “H & P” approach) for health professionals to name, rate, and process difficult emotions—crucial in high-stress environments like the ER. Self-stewardship is essential: True self-care goes beyond the occasional treat; it's about reclaiming basic needs like sleep, movement, healthy food, and time for yourself—so you can give your best at work and at home. Meet Dr. Archana Shrestha: Dr. Archana Shrestha is an emergency physician, certified coach, author, and speaker who is passionate about helping physicians create lasting wellness. She is the founder and Chief Wellness Officer of Mama Docs School and Physician Wellness Solutions, where she leads programs designed to reduce burnout and help doctors reclaim their health, energy and joy in medicine. Drawing from both her personal journey and professional expertise, Dr. Shrestha's mission is to empower physicians not just to survive the demands of medicine—but to truly thrive. You can find Dr. Archana Shrestha on: Instagram: https://www.instagram.com/mightymommd/ https://www.mamadocsschool.com/ https://physicianwellnesssolutions.com/ -------------- Would you like to view a transcript of this episode? Click Here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

The Sioux Nation Podcast
Grinding Forward: Innovation in Kernel Processing with Scherer Inc.

The Sioux Nation Podcast

Play Episode Listen Later Oct 27, 2025 23:49


Farmers rely on many different businesses to maintain successful operations. Scherer Inc. has been meeting producer needs through the company's cutting-edge work in mill rolls, roller mills, and kernel processors. On the show today, Director of Kernel Processor Sales Lyndon Luckasson shares insights into the unique role Scherer plays in supporting ag.

Make Prayer Beautiful
Holy Spirit Breakthrough in the Midst of a Sermon?

Make Prayer Beautiful

Play Episode Listen Later Oct 25, 2025 6:58


Processing through this experience that is not part of my cultural tradition.

Real Estate Espresso
How To Speed Up Loan Processing

Real Estate Espresso

Play Episode Listen Later Oct 24, 2025 5:11


On today's show we are talking about how to interact with a lender. If you're in the game of real estate, chances are you've borrowed money. Lenders come in all shapes and sizes from the traditional community and regional banks, to the larger agency debt like Fannie Mae or Freddie Mac, to the government sponsored loans from HUD or SBA. There are then numerous private options including debt funds, CMBS loans, preferred equity, CPACE  and mezzanine lenders. They all have one thing in common. They will go through an underwriting process that requires you to provide documentation about the borrower, the guarantor if it's a recourse loan and the property. Those requirements will be listed generally on a term sheet, and then perhaps later in the process in a commitment letter, or a closing checklist.On today's show I'm going to share what we believe are best practices, or at least I'm going to share how we manage this process in our development company. ------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

The Whole View
Alchemy and the Everyday Magic

The Whole View

Play Episode Listen Later Oct 23, 2025 57:48


Have you ever had one of those conversations that starts so casual and ends up changing how you see everything? Stacy and Daynah talk about creating from a place of joy instead of productivity, learning to reframe overwhelm, and finding meaning in the messy overlap between science and soul. They explore intuition, belief, and the art of holding space for both logic and magic. And then Daynah shares a story so powerful it defies explanation - a real moment of intuition that changed everything she believed about coincidence, timing, and what connects us. By the end, they land on what might be the truest form of alchemy: choosing joy, staying curious, and finding wonder in the things we can't explain. 0:00 | Perimenopause brain and finding lost phones 3:00 | Overwhelm, reframing, and finding creative joy 6:00 | Joy as a form of wealth 8:00 | Indigenous roots of community and commerce 10:00 | Disney, feminism, and representation 17:30 | Respectful disagreement and conscious consumerism 19:00 | How to talk across political divides with empathy 25:00 | Astrology, intuition, and the science of energy 32:00 | Daynah's intuition story that defies explanation 40:00 | Processing trauma and the limits of what we can know 45:00 | Kindness, joy, and human connection as universal truths 47:00 | Introducing Mission Alchemists 55:00 | Candles, Enneagrams, and the art of creating something beautiful 57:00 | Wrap-up (and a tease for the bonus Taylor Swift episode) Find Stacy: ⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠ ⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠ ⁠⁠⁠⁠missionmakersart.com missionalchemists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Drury Outdoors 100% Wild Podcast
Matt Drury Finally Lands the Perfect Shot | 100% Wild Podcast Ep. 447

Drury Outdoors 100% Wild Podcast

Play Episode Listen Later Oct 23, 2025 52:12


Matt Drury Finally Lands the Perfect Shot | 100% Wild Podcast Ep. 447  Matt opens up about coming home from Idaho after skimming a bull's back and how it tanked his confidence, then walks through the exact moves that put a mature Missouri buck on the ground: ditching minerals, building and maintaining DIY water holes, reading an east/southeast wind with nasty thermals (and a neighbor 90 yards away), and leveraging a pre-built mock scrape for a 25-yard heart shot. Tim shares his own early-season chess match, why open clover plots can feel “unsafe,” and how focusing on water becomes a legal high-value draw in warm spells.  Timestamps: 0:01 Matt: “I was ready to quit” 0:26 Cold open banter + Orange Fury shout 1:16 Tim's early-season update: playing cat-and-mouse with “Hulk” 2:14 Self-filming close call at 18 yards 3:43 Why some clover plots go dead + security discussion 3:54 Missouri strategy shift: water holes (Rubbermaid tote → tarp pit) 5:26 Young bucks “dog-bowl” the water + scaling up the hole 6:10 Big deer hits the new water the same night 7:12 Matt finally connects: “I killed a deer with my bow” 7:35 Idaho elk recap: yardage miss and the mental hit 10:15 Herd bull appears; third draw in five minutes 11:13 No-range moment → over-the-back miss explained 12:28 Processing failure, camp vibes, and redemption hunger 15:09 Resetting expectations for Missouri 16:34 The hit list returns: Rib Cage and Chief 18:13 Chief's unique dagger G1; Rib Cage turns mainframe 10 19:22 Using DeerCast Past + camera tags to pick sits 20:04 Sept 30 sit: Rib Cage at 25 but too dark to shoot 23:28 Cold front timing: second day looks best 24:06 Choosing family first (son's last baseball game) while Chief daylighted 25:26 Next evening setup + neighbor in the fence-line stand 27:21 Wind vs. thermals and sealing the blind 28:58 Deer react to neighbor's thermals; how the east-side access saves the night 29:46 Chief appears, surveys the plot, and drifts to the scrape 30:43 The tree-coin scrape that finally worked (cutting a “pre-hit” branch + pee start) 31:58 Opening the vertical window with a doe/fawns at spitting distance 32:29 Quarter-away at 25 → heart shot; 50–75-yard crash 33:01 Slowing down the shot sequence after Idaho 35:07 Why instinctive at 25 sometimes hits best 35:20 Gear: new Mathews (65#), ~294 fps; sight light advantage in blinds 36:25 Broadhead: NAP Killzone 2.3 two-blade; entry/exit and blood trail 37:42 Odd “oily” blood segments along a very strong trail 39:10 Dragging luck: buck dies right at the edge of the nasty stuff 40:14 The fence-line neighbor dilemma and wishing for coordination 41:44 Community note to the neighbor + property line realities 42:09 Family & team reactions; why one arrow changes the whole fall Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social: Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/

Ask the Educator
Episode 149. What's New in Flexible Endoscope Processing?

Ask the Educator

Play Episode Listen Later Oct 23, 2025 22:51


What are the latest trends and changes in flexible endoscope processing, and what is the most recent research and data telling us?  In this episode, we'll catch up with Dr. Mary Ann Drosnock to recap her September 2025 webinar on what's new in the world of flexible endoscopes, and get her insight into some of the issues in the industry and some practical advice for addressing them.

McDermott+Consulting
Medicare claims processing update

McDermott+Consulting

Play Episode Listen Later Oct 23, 2025 14:16


This week in the Breakroom, Jeffrey Davis joins Maddie News to discuss how the ongoing government shutdown and the expiration of certain congressional healthcare extenders have impacted Medicare's processing of physician claims, and what recent changes mean for healthcare providers.

Physical Activity Researcher
/Highlights/ Evolution of Accelerometry Processing Methods - Dr Chris Moore (Pt1)

Physical Activity Researcher

Play Episode Listen Later Oct 23, 2025 33:28


Evolution of Accelerometry Processing Methods - Dr Chris Moore --- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn more about Fibion: fibion.com/research --- Collect, store and manage SB and PA data easily and remotely - Discover new Fibion SENS Motion: https://sens.fibion.com/  

Living Free in Tennessee - Nicole Sauce
Homestead Revenue Stack: Airbnb Lessons Learned - EP 1091

Living Free in Tennessee - Nicole Sauce

Play Episode Listen Later Oct 22, 2025 82:02


Today, we talk about how the Airbnb at the Holler Hub became a real revenue stream — what's working, what isn't, and what we've learned along the way. If you've ever thought about turning a space on your property into income, this one's for you. We'll also cover our usual Monday segments. Featured Event Farm to Table Dinner Friday, November 15 Basecamp Lodge, Lancaster, TN Join us for an unforgettable evening featuring a full-course dinner sourced entirely from Tennessee farms. Real, local food, cooked from scratch, and shared in community. Sponsors AgoristTaxAdvice.com/LFTN – Helping entrepreneurs, homesteaders, and freedom-minded folks handle taxes the smart way.   StrongRootsResources.com – Homestead design, consulting, and high-quality plants to help you build resilient systems that last. LFTN Stocking Exchange Time is running out to sign up! We'll assign your Secret Stocking Santa on November 1, so don't miss out on this fun community tradition. Sign Up Here Tales from the Prepper Pantry Lambs came in, lambs went out! Processing and rotation are in full swing. Time to harvest the sweet potatoes. The restackening of the firewood has begun — getting ready for cold weather. Starting to tap into the canned goods, especially green beans. Made powdered sugar from regular sugar after realizing I forgot to buy it. Frugality Tip I like a little lemon juice in my water. Some of those bottles pour out like a waterfall, which is wasteful and makes something I do not want to drink. So this is a hack and a tip in one. The cap from Worcestershire sauce bottles fits on a lot of other things, including every lemon juice bottle I have purchased. So keep the lids that help you regulate the amount of "stuff" coming out of a bottle so you do not end up wasting product. Happy savings y'all ~Margo Operation Independence The Airbnb has been renting well since we got back from SRF! It's great to see the Basecamp space generate steady revenue while serving the broader Holler Hub vision. Main Topic: Airbnb Revenue Stream – Lessons Learned Every property should have a purpose, not just be a payment. Turning Space Into a System The Airbnb wasn't about renting space — it was about keeping the Basecamp Lodge working for the mission.   Formerly a long-term rental ($1,600/month). Now a flexible, short-term system that:   Generates income when not used for training.   Brings new people into the Holler Hub community.   Connects us to potential partners and collaborators.   Tools like Airbnb and VRBO open us to audiences beyond LFTN, expanding both reach and opportunity. What's Working Booked every available weekend in October by opening to tourists during fall travel season.   Earned ~$650 in October while still hosting events — a deliberate tradeoff between revenue and flexibility.   Low cleaning fee + clear expectations → relaxed guests and repeat visitors.   Purposefully low nightly rate to earn initial 5-star reviews and build credibility.   Making meaningful connections with guests — one couple with 10 glampers in California, another moving to Tennessee for homesteading. Where It Got Messy One guest left it a wreck → 8 hours of cleanup.   Result: added language about cleaning expectations.   Next step: keep a vacuum for pet-friendly stays.   “Clean beats new every time.”   Set boundaries early: check-out policies, no parties, pet rules. Pricing & Positioning Set nightly rate (~$100) based on $3,000/month gross goal if fully booked.   Kept pricing low to reflect the space (one usable bedroom, not remodeled).   Using Airbnb's automated pricing to test how it behaves during peak season.   Cleaning service quote revealed current pricing barely covers costs — future plan to add modest cleaning fee.   Focus remains on mission-aligned guests first, not just volume bookings. Systems That Keep It Running Reset takes 45–60 minutes; double linens to avoid bottlenecks.   Pet stays add 1 hour for vacuuming and extra laundry.   Critical practice: always start cleaning immediately after checkout to stay ready for last-minute bookings.   Personal touch: greet guests, tell the Holler Hub story, collect feedback, and build relationships. How to Apply It Don't build the Taj-Ma-Rental — start minimum viable and test.   Clean trumps new every time.   The biggest mindset shift: being comfortable letting strangers on your land.   Most people with bad intentions aren't paying hundreds to sleep in your barn.   Reality Check Short-term rentals aren't easy money there's always time involved:   Responding to messages, building a guidebook, handling maintenance.   Be available when problems arise — or you'll hate the process.   The fast reset is key: handle the “yucky” stuff early so it never piles up. What's Next Goal: book events at Basecamp that aren't led by you — already in the works.   Next expansion: a miner's cabin/tent rental to diversify the property's offerings.   Each step builds toward the broader Holler Hub vision — systems that connect people, sustain the land, and generate reliable income. Every property should have a purpose, not just a payment. Make it a great week.   Make it a great week. GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

Mind-Body Solution with Dr Tevin Naidu
Why Science and Philosophy Need Each Other | Lauren Ross & Megan Peters

Mind-Body Solution with Dr Tevin Naidu

Play Episode Listen Later Oct 22, 2025 132:47


Why do science and philosophy so often stand apart - and what happens when they come back together?In this thought-provoking conversation, Dr Tevin Naidu brings together Prof Lauren Ross (philosopher of science, UC Irvine) and Prof Megan Peters (computational neuroscientist, UC Irvine) to explore why modern science still depends on philosophical insight - and why philosophy needs to engage with empirical rigor.TIMESTAMPS:(00:00) - Introduction: Why science and philosophy need each other(01:45) - Science vs. Philosophy: debunking the "anything goes" myth(06:22) - What scientists misunderstand about philosophy(09:38) - Philosophy and science as synergistic collaborators(34:40) - Brains as model-builders: uncertainty, inference, and subjective experience(37:47) - How noise & variability reveal links between brain models and experience(39:39) - What counts as an explanation? Descriptions vs. why-questions in science(41:19) - Defining the explanatory target in consciousness research (contrast & clarity)(44:27) - Types of explanation: causal, mechanistic, computational, and mathematical(47:28) - Levels of analysis: Marr, models, and matching methods to questions(57:23) - The microprocessor/Mario example: what "perfect access" still fails to explain(58:50) - Groundbreaking work: metacognition, psychophysics & linking model knobs to experience(59:59) - Processing "under the hood": what the brain does without subjective access(01:00:01) - Vision science & the limits of introspection: implications for consciousness studies(01:26:39) - Is consciousness an epiphenomenon? Debate and conceptual framing(01:28:24) - Precision of questions: why asking the right question matters for explanation(01:29:54) - Plurality of explanatory targets: accepting piecemeal explanations for complex systems(01:42:22) - Community & interdisciplinarity: building networks that bridge science and philosophy(01:44:32) - Future horizons for consciousness research: what philosophy must confront next(02:06:36) - Final reflections: how a philosophically informed neuroscience could reshape the field(02:08:05) - ConclusionEPISODE LINKS:- Megan's Website: https://www.meganakpeters.org/- Megan's Lab: https://www.cnclab.io/- Neuromatch: https://neuromatch.io/- Megan's LinkedIn: https://www.linkedin.com/in/megan-peters-58a86133/- Megan's X: https://twitter.com/meganakpeters- Could a Neuroscientist Understand a Microprocessor: https://journals.plos.org/ploscompbiol/article?id=10.1371/journal.pcbi.1005268- Neuromatch's Consciousness Day in the neuroAI course: https://neuroai.neuromatch.io/tutorials/W2D5_Mysteries/chapter_title.html- Lauren's Website: https://sites.socsci.uci.edu/~rossl/- Lauren's X: https://twitter.com/proflaurenross- Lauren's LinkedIn: https://www.linkedin.com/in/lauren-ross-48522843/- Explanation in Biology: https://www.cambridge.org/core/elements/explanation-in-biology/743A8C5A6E709B1E348FCD4D005C67B3CONNECT:- Website: https://mindbodysolution.org - YouTube: https://youtube.com/@MindBodySolution- Podcast: https://creators.spotify.com/pod/show/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu- Website: https://tevinnaidu.com=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

Machine Shop Mastery
90. Burnout Killed This Machine Shop

Machine Shop Mastery

Play Episode Listen Later Oct 22, 2025 59:54


When you've poured 46 years of your life into building a thriving precision machine shop—one that grew from a one-man garage to 50 employees, world-class equipment, and top-tier aerospace customers—you don't expect it to end with burnout. In this deeply candid episode, I sit down with Cody Sisson, a lifelong machinist who built a remarkable business through decades of grit, innovation, and commitment to excellence—only to watch it collapse under the weight of exhaustion, health crises, and a perfect storm of setbacks. Cody opens up about the early days of his shop, the thrill of landing major accounts like Honeywell and Hewlett-Packard, and the pride he took in caring for both his people and his customers. But he also shares the hidden cost of relentless drive—the long hours, delegation gone wrong, and emotional fatigue that slowly drained his passion for the work he once loved. This conversation isn't just about loss—it's about lessons. Cody now dedicates his time to helping other shop owners recognize the warning signs of burnout and put systems in place before it's too late. His honesty offers a powerful reminder that even the strongest leaders can fall when they ignore their own limits. If you've ever felt stretched thin as a shop owner or wondered what happens when the drive that built your business turns into the very thing that destroys it, this episode is one you can't afford to miss. You will want to hear this episode if you are interested in... (0:52) The rise and fall of Cody's 46-year-old aerospace machine shop (3:13) Cody's trajectory from fascination with engines to building his own machine shop (9:37) Cody took the leap and started his own shop with just a few manual machines (10:44) Check out Verdant Commercial Capital for a true partner in your corner (13:37) Landing his first major customers and growing through word-of-mouth and persistence (16:07) Surviving the 1983 recession and pivoting to new industries (18:14) Buying an abandoned farm and rebuilding the business from scratch (18:50) Rapid growth to 50 employees and early adoption of CNC technology (23:05) Embracing concurrent engineering and “dying on the sword” for customers (25:35) Building a culture where employees loved to work—and introducing a 4-day workweek (26:57) Implementing DCD (later Epicor) ERP and custom shop-floor tracking in 1994 (29:02) Meet me at the EBITDA Growth Systems Double Your Value Event! (33:00) Lessons from hiring the wrong leaders and trusting too easily (38:56) Buying and renovating a dream facility and investing in new equipment (41:16) Living through a quarter-million-dollar mill-run mistake  (42:51) Navigating bankruptcy and a double cancer diagnosis  (44:25) Catastrophic misquotes and lost margins that sealed the company's fate (46:28) The decision to shut down—and organizing a job fair to protect his employees (47:43) Processing the grief of losing a business you've built your entire life (49:02) Cody's reflections on burnout, fear, and the mental toll of ownership (50:30) How Cody is helping other shop owners recognize and prevent burnout (59:30) Join us at Top Shops 2025 in Charlotte, North Carolina Resources & People Mentioned Check out Verdant Commercial Capital for a true partner in your corner Get a discount for EBITDA Growth Systems Double Your Value Event: DYV25MC Join us at Top Shops 2025 in Charlotte, North Carolina Connect with Cody Sisson Sisson Performance Connect on LinkedIn Connect With Machine Shop Mastery The website LinkedIn YouTube Instagram Subscribe to Machine Shop Mastery on Apple, Spotify Audio Production and Show Notes by - PODCAST FAST TRACK

ConCensis
The SPD Hack Playbook: Streamlining Sterile Processing with Smart Tech and Team Buy-In

ConCensis

Play Episode Listen Later Oct 22, 2025 31:03


Sterile Processing Departments (SPDs) are the unsung backbone of surgical care — ensuring every instrument, tray, and tool is safe, sterile, and ready when needed. Yet, despite their vital role, SPD workflows often rely on manual processes and underrecognized best practices. As healthcare systems push for greater efficiency and staff well-being, SPD managers are turning to smarter tools to bridge that gap. Recent research underscores that inefficiencies in sterile processing can ripple through the entire surgical ecosystem, reinforcing why technology-driven improvements in inspection, tracking, and assembly are essential to reducing workflow disruptions and delays.Could technology be the key to unlocking new levels of accuracy and efficiency in sterile processing? And how are innovative SPD leaders using platforms like CensiTrac to save time, strengthen compliance, and boost team morale?That's the focus of this episode of ConCensis, hosted by Daniel Litwin, the Voice of B2B at MarketScale. Joining him is Amy Webb, Manager of Sterile Processing at Dignity Health Mercy Gilbert Medical Center, who shares her real-world strategies for improving department efficiency — from smart organization systems to leadership approaches that keep teams engaged. Together, they explore how digital tracking tools, data-driven insights, and a people-first mindset are transforming the SPD landscape.Key takeaways from the conversation…Organizational Overhaul: Webb explains how assigning each tray its own labeled container streamlined workflows, improved inventory visibility, and reduced search time for critical instruments.Human-Centered Management: Her leadership style prioritizes open communication, trust, and staff empowerment — creating buy-in that makes process innovation stick.Tech-Driven Efficiencies: By leveraging CensiTrac, Webb and her team can now automate documentation, monitor productivity in real time, and integrate performance data with hospital systems — cutting manual record-keeping and aligning SPD output with OR needs.Amy Webb is the Manager of Sterile Processing at Dignity Health, bringing over a decade of hands-on experience in sterile processing and surgical support. Beginning her career as a Certified Nursing Assistant, she advanced through roles at Banner Health and Atlas Healthcare Partners before leading operations at Mercy Gilbert Medical Center. Certified in Sterile Processing and currently pursuing a Bachelor's degree in Nursing, Webb is known for her leadership in optimizing workflows and elevating SPD team performance.

Neuroshambles
Difficulty with transitions - Part 1 | Pete Wharmby

Neuroshambles

Play Episode Listen Later Oct 22, 2025 85:55


This episode of Neuroshambles, will resonate will all parents of neurodifferent kids, as Mark discusses difficulties with transition with the wonderful autism advocate, Pete Wharmby. Together, they delve into the messy, stressful, and often misunderstood world of transitions – from seemingly small everyday routines to major life changes. Whether it's leaving the house, going into school, or prying them away from screen time, transitions can often be a sensory, emotional and logistical nightmare for autistic, ADHD and PDA kids (and adults). But why exactly are they so hard – and what can we do to ease the load? This is a funny, heartfelt, and cathartic episode full of insight, compassion and practical suggestions, as well as a much-needed sense of solidarity for anyone who's ever dreaded their kids being invited to a birthday party. — CHAPTER TIMESTAMPS (Estimated): 00:00 – Intro and why this is only part one 03:30 – Meet the guest: Pete Wharmby 12:00 – Transitions: What they are and why they're so difficult 19:00 – Fear of the unknown 25:00 – Why birthday parties can be so anxiety-inducing 32:00 – Strategies for smoother transitions to the unknown 40:00 – School and powerlessness 48:00 – Holidays, Google Earth and visual planning 55:00 – Fear of the Known: Why school can feel like a punishment 1:03:00 – Processing struggles and instruction overload 1:13:00 – Fixable triggers and simple (free) accommodations 1:20:00 – The double-edged sword of hyperfocus 1:24:00 – Neurodiversity Champion: Fight For Ordinary 1:26:30 – Tiny Epic Wins 1:29:00 – What the Flip? Moments 1:33:00 – Wrap-up and tease for part 2 — LINKS TO STUFF WE MENTION: Pete Wharmby website - https://petewharmby.com/ Untypical by Pete Wharmby - https://amzn.eu/d/8gGK6v4 What I Want to Talk About, by Pete Wharmby - https://amzn.eu/d/6tY0kZQ Fight for Ordinary - https://disabledchildrenspartnership.org.uk/fight-for-ordinary/ Google Maps Street View - https://www.google.com/streetview/ Google Earth - https://earth.google.com/web/ Ordnance Survey Maps - https://shop.ordnancesurvey.co.uk/ Albion In The Community - https://bhafcfoundation.org.uk/ Monotropism and Autism Theory - https://monotropism.org/ Interoception - https://www.autism.org.uk/advice-and-guidance/professional-practice/interoception-wellbeing — CONTACT US

Compared to Who?
Overcoming Fear of Failure: Finding Worth Beyond the World's Definitions of Success

Compared to Who?

Play Episode Listen Later Oct 21, 2025 31:16


Description:In this episode of the Compared to Who? podcast, Heather Creekmore continues her Fear Free Fall series with a deep dive into the fear of failure. Heather unpacks the difference between perfectionism and fear of failure, revealing how each shows up in the ways we approach life, our goals, and our body image struggles. She explores how our definitions of success can become idols and how God’s grace redefines our worth. Heather shares personal experiences, practical examples from her coaching, and biblical encouragement to help listeners break free from the grip of performance-based living and find freedom in Christ. Key Topics: Difference between perfectionism and fear of failure Identity issues at the root of both struggles How fear of failure shows up as avoidance, hesitation, and "analysis paralysis" The role of “success” as an idol and how it influences body image Processing where personal standards and God’s standards diverge God’s grace as the answer to our endless striving for worth Practical encouragement for stepping out in faith, even when failure feels likely Encouragement:Heather challenges listeners to reflect on where fear of failure might be holding them back and offers gospel-centered strategies to reframe their thinking and experience freedom in Christ. Resources & Links Listen to Previous Episodes: Compared to Who? Podcast Fear Free Fall Series: Kickoff Episode: Faith Over Fear (October 7th) Episode on Fear of Rejection, Perfectionism, and People Pleasing 40 Day Body Image Journey:Join the next round in January or start now and catch up!➡️ improvebodyimage.com — 40 Day Journey Heather Creekmore’s Books:Find all of Heather’s books on body image and Christian living.➡️ improvebodyimage.com/books 10 Days of Encouragement:Free daily scripture-based encouragement sent to your inbox.➡️ Sign up here In His Image ConferenceNovember 15th, Dallas, Texas. Drop Heather a note if you’re coming! ➡️ In His Image Conference Info (Check for upcoming dates and details!) Body Image Coaching and Workbook:Want practical help? Try the 40 Day Body Image Workbook Connect With Heather & Show Website: improvebodyimage.com Podcast Network: Life Audio If this episode encouraged you, share it with a friend, discuss it together, and leave a review to help others find gospel-based body image encouragement! P.S. Want to stop comparing and start living? Dive into more encouragement at improvebodyimage.com. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What You Don't Hear
E145 - Ryan Francis [RETURNS] to Talk 'Riot Fest', Huge Euge, Processing Grief, Life Changes, Hopeful New Goals & More!

What You Don't Hear

Play Episode Listen Later Oct 21, 2025 109:56


Ryan Francis performs under the name "Huge Huge" (@hugeeugeofficial), was in cult-favorite indie horror movie ThanksKilling, and is (dubbed by me) a real good liver of life!  Ryan's back on the show this week for a proper catch up and my goodness does it not dissapoint.  If you're a longtime listener of this show, you'll know that one, Ryan is a past guest of the show with his first appearance being back on episode 41 and that in itself is worth going back and listening to if you haven't. It's one of my favorite conversations. So, I say, if you're an avid listener, there's a chance you'll know how much I appreciate the conversation I had with Ryan. For many reasons I could list again, mainly covering how the conversation was filled with a lot of very fun stories and reminders to just live life and let yourself experience things, and this episode, is such a great follow up to that. So while Ryan shares many new fun stories of what he's been up to with his music project Huge Euge, the crazy story of playing Riot Fest, and a lot of other fun stuff I've come to expect from him, he actually also opens up about grief and processing the loss of his mom. I'm incredibly thankful for Ryan being as open as he is in this conversation and I just can't say how much I appreciate him sharing all the highs and the deepest of lows in this one. And for all of that, it's a really great conversation that I'm very excited to share with you guys. THIS EPISODE'S PARTNERS: PromoWest Productions - @promowestlive For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com  or to purchase tickets directly, visit AXS.com Makers Social - @makers.social Maker's Social is a DIY Project Bar located in the Franklinton Arts District of Columbus, OH! To book a reservation, go to makerscolumbus.com enter “WYDH” in the notes of your checkout for $10 off!

Getting Rich Together
From Family Legacy to Personal Impact: Redefining Wealth After a Business Sale with Madeline Tomseth, Strategic Impact Partner & Les Schwab Family Member

Getting Rich Together

Play Episode Listen Later Oct 21, 2025 43:52


I'm thrilled to share my conversation with Madeline Tomseth, a fourth-generation member of the Les Schwab Tire family who is reimagining what it means to steward family wealth through intentional philanthropy. Madeline's journey from growing up immersed in a relationship-driven family business to navigating the unexpected sale of that business offers profound insights into identity, values, and creating meaningful impact. You'll hear about how she's channeling her great-grandfather's legacy of radical generosity into her own donor advised fund and working alongside other next-gen philanthropists to reimagine impact investing. Madeline opens up about the emotional journey of inheriting wealth, defining her own identity separate from family legacy, and how she and her husband navigate money and values together. Key Topics: Growing up in the Les Schwab family where service and people-centered leadership were core values Following her creative passion to pastry school and learning the power of food to create community Processing the unexpected sale of the family business and the grief that came with it Wrestling with worthiness as a wealth inheritor versus wealth generator Founding her own donor advised fund to honor legacy while finding her own voice Viewing nonprofit support as true investments rather than one-time gifts How next-gen philanthropists are aligning their entire portfolios with their values Connect with Madeline online: LinkedIn: https://www.linkedin.com/in/madelinetomseth/   Find more from Syama Bunten: Instagram: @syama.co, @gettingrichpod Website: wealthcatalyst.com Podcast: wealthcatalyst.com/getting-rich-together-podcast Download Syama's Free Resources: wealthcatalyst.com/resources Wealth Catalyst Summit: wealthcatalyst.com/summits Speaking: syamabunten.com Big Delta Capital: www.bigdeltacapital.com  

Being Well with Forrest Hanson and Dr. Rick Hanson
Emotional Regulation: How to Feel Your Feelings Flexibly

Being Well with Forrest Hanson and Dr. Rick Hanson

Play Episode Listen Later Oct 20, 2025 87:05


Dr. Rick and Forrest discuss how we can regulate our emotions by feeling, managing, and processing them more effectively. They begin by unpacking common misconceptions and clarifying what healthy regulation looks like - feeling our feelings without being overwhelmed by them. From there, they walk through the three key steps of emotional regulation, focusing on practical tools like cognitive defusion and opposite action.  Topics include interoception, the window of tolerance, cognitive bypassing, suppression/repression, and finding a balance between acceptance and agency. Key Topics: 1:59: What Does Emotional Regulation Look Like? 6:08: The Three Aspects of Emotional Regulation 12:35: Step 1: Feeling Your Feelings 27:20: Step 2: Managing Your Feelings 58:50: Step 3: Processing (and maybe expressing) Your Feelings 1:10:10: Recap Rick's Course on Grief and Loss: Join Rick for his new, four-week long online program where you'll soothe emotional pain, find perspective and meaning, and hold whatever happened with acceptance and compassion. Learn more at RickHanson.com/loss and use coupon code BeingWell25 to receive a 25% discount. Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors If you have ADHD, or you love someone who does, I'd recommend checking out the podcast ADHD aha! Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Feel good...and mean it when you say it! Get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60 Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Agweek Podcast
AgweekTV Full Show: Sugarbeet harvest, profitability, High Plains Processing, Corn and Soybean Tour

Agweek Podcast

Play Episode Listen Later Oct 20, 2025 18:29


Sugarbeet harvest is underway. Conservation practices that can help with profitability. A look at the High Plains Processing Plant. A look at corn and beans in north central North Dakota.

Buck Junkie Podcast
EP 126: Deer Processing 101: Yields, Pricing, and Pro Tips with High Cotton

Buck Junkie Podcast

Play Episode Listen Later Oct 19, 2025 64:57


Today on the Buck Junkies Podcast, we're talking about the Ins and Outs of deer processing with High Cotton Processing to tell y'all what REALLY happens to your deer this season!... Timestamps:  00:00 - Intro 00:14 - Welcome on Daniel & Scott of High Cotton Processing! 01:02 - Y'all check out the BRAND NEW giveaway!... 03:12 - Stories of taking deer to processors  07:20 - Where can you find High Cotton Processing? 08:09 - The process of droppin' a deer off at a Processor  14:30 - If you're gonna bring a deer to a processor, make sure you do it like THIS! 18:51 - You aren't ALWAYS gonna get as much meat as you think you are 21:35 - Is there a difference in meat yield pre or post rut? 22:45 - The behind the scenes of processing a deer  30:41 - The step by step of processing a deer 34:13 - Pricing on deer processing  37:00 - Adding fat to meat when processing  38:59 - The '300 pound doe' story 42:21 - Getting horns back from processing  45:52 - High Cotton Processing's FAVORITE products 48:01 - When can you bring a deer up to High Cotton 50:30 - Most popular products at High Cotton 54:28 - Do you test for CWD when processing deer? 59:05 - Everyone's FAVORITE way to cook ground deer 1:03:40 - High Cotton's Socials

Harvesting Happiness
How Memory Works: The Science of Information Processing and Recall with Gillian Murphy, PhD

Harvesting Happiness

Play Episode Listen Later Oct 16, 2025 48:26


Many people liken recalling memories to accessing mental filing cabinets, but our memories are actually more disjointed. Memory science defines how memory works as a dynamic form of complex information processing, which relies on active reconstruction rather than simple retrieval. This reality means human recall is intrinsically malleable, making memories susceptible to suggestion, challenging its role in defining personal identity, and underscoring the necessity of protecting against the science of misinformation. To discover ways to use memories to cultivate a happy life, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dr. Gillian Murphy, leader of the Everyday Cognition Lab at the School of Applied Psychology at University College Cork. Gillian explains how memory works, the science of information processing, recall, and the risks and benefits associated with trauma therapy. Her book, Memory Lane: The Perfectly Imperfect Ways We Remember, describes the malleability and vulnerability of human memory. This episode is proudly sponsored by:Nature's Sunshine—Offers modern herbal supplements backed by science and harvested from the earth. Visit https://www.naturessunshine.com/ and use promo code HHTR to get 20% off + free shipping on your 1st order. andCalm—Offers the #1 app for sleep and meditation. Download Calm and find a place made just for you to rest. Visit Calm.com/HHTR Listeners get 40% off a Calm Premium Subscription. Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

Why is Everyone Yelling?
260. Kristin Paterson | Processing a Marathon Disappointment in Real Time

Why is Everyone Yelling?

Play Episode Listen Later Oct 14, 2025


Got feedback about this episode? Send Carolyn a text My guest today is Kristin Paterson, a 39-year-old runner from Ottawa, Ontario, who's been married to her husband and coach for 18 years. Together they're raising four kids, all of whom Kristin also homeschools! Kristin started running shortly before the pandemic, and has steadily chipped away ... more »

Fishing for a Reason
37: Fishing Bamfield BC: How to Plan the Ultimate Fishing Trip

Fishing for a Reason

Play Episode Listen Later Oct 14, 2025 58:06


In this episode of Fishing for a Reason, Scott and Jamie sit down with Darrin and Karey Small—better known as the Black Dog Couple in the Pacific Northwest fishing community. From derby wins to running one of the largest Puget Sound Anglers chapters, this powerhouse couple shares their adventures of fishing together, traveling to Bamfield, BC, and building a lifestyle around both community and adventure. They dive into how to plan a cross-border fishing trip, tackle Canadian regulations, deal with ferries, gear up for big salmon in a remote location, and still make time for whale watching and bear spotting. Whether you're planning your first Canadian fishing adventure or just looking for inspiration, this episode is packed with insider knowledge and great stories.What Listeners Will LearnHow to plan a fishing trip to Bamfield, BC (ferries, road conditions, parking, and lodging).Canadian fishing regulations, licenses, and possession limits you need to know.Best times of year for kings, coho, and sockeye, plus insider derby details.Tips on gear, hot baits, and setups that produced limits.Travel hacks for ferries, parking, and fuel.Adventure extras: wildlife watching, local pubs, and amenities for your trip.Processing and transporting your fish across the border safely and legally.Resources Mentioned in This EpisodeBC Ferries  Poet Nook Marina & Campground (note: privatized, limited sites available) Gone Fishin' Tackle Store – Port AlberniCanadian Fishing Licenses (online purchase)Floras Restaurant in Bamfield – local favorite for dining after fishingFishing BC App (free)Google Play StoreApple Store

The Funny Thing About Yoga
Processing in Public: Grief, Growth, and Burnout

The Funny Thing About Yoga

Play Episode Listen Later Oct 13, 2025 55:24


Everything feels heavy lately. People are stressed, and teaching through it can feel intense. The world feels weird right now, and showing up for others in the middle of it all is hard.This week we're talking about processing in public. We've touched on this before, but we're going deeper. What's appropriate to share, and what's not? Where's that line between honesty and oversharing?We talk about full schedules, burnout, busyness, not feeling our feelings, and the growing pains that come with working for yourself. About thinking ahead versus staying in the moment. Bradshaw gets emotional as we talk about grief. Giana shares about a no-contact situation and the shared pain that comes with it.We're really bearing it all in this one. What are we all running from? And how can we use yoga and its tools to move through it?These conversations change the way we teach. We're growing, learning, and getting to know ourselves more deeply, and hopefully inspiring that same kind of connection in our students.Want to support our podcast? Join our Patreon for extra content** CHECK OUT OUR 300-HOUR PROGRAM **

The Mindful Minute
Entering The Underland: Nature Meditation for Processing Fear and Underground Healing {part 1}

The Mindful Minute

Play Episode Listen Later Oct 9, 2025 12:48


Not all meditation asks us to find the light; sometimes we need to explore the darkness. In this first episode of the October Underland series, meditation teacher Meryl Arnett invites you to stop running from your fears and instead turn around to face them. Inspired by Robert Macfarlane's book Underland, this episode and meditation practice explores what happens when we acknowledge the darkness, both within ourselves and in the world around us, rather than trying to escape it.If you've been feeling overwhelmed by political chaos, buried trauma, or simply the weight of difficult emotions you've pushed underground, this meditation will help you understand why staying present to discomfort is the path to genuine healing and transformation.What To ExpectUnderstanding the "underland" as both physical space (caves, burial sites) and metaphorical space (the unconscious, buried trauma)The wisdom of the Three of Swords tarot card: discovering hope at the very center of griefA guided meditation practice with immersive Amazon Rainforest soundscapes from field recordist Nick McMahanAn invitation to acknowledge what we've disposed of, buried, or hidden that needs our attentionPerfect ForAnyone feeling overwhelmed by political anxiety or helplessness in the face of global eventsMeditation practitioners ready to explore deeper, shadow work through contemplative practicePeople processing buried trauma, grief, or difficult emotionsPractitioners interested in nature-based meditation with authentic soundscapesMeditation DetailsLength: 22 minutesStyle: Guided meditation with 7-minute silent practice periodPosition: Lying down or seated (your choice)Soundscape: Amazon Rainforest field recordings by Nature Field Recordist Nick McMahanBest for: Anxiety relief, processing fear, shadow work, trauma acknowledgment, political overwhelm, deep relaxationJoin Meryl throughout October as we explore the underland: what we've disposed of (harmful thoughts and buried trauma), what we can yield (minerals and metaphors), and what we shelter (precious matter and memories).Next episode: Discover what happens when we soften enough to yield the value and wisdom hidden in our darkness.Sign up for my newsletter at http://eepurl.com/jjPrV2 to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.com/https://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

The Jewish Road
Bearing Witness to the October 7 Massacre (featuring Justin Kron & David Boskey)

The Jewish Road

Play Episode Listen Later Oct 9, 2025 49:16


When evil boasts, truth must bear witness. After a screening of October 7: Bearing Witness to the Massacre at Lexington's historic Lyric Theater, we sat down with co-creator, Justin Kron, and Israeli believer, David Boskey, for an unfiltered Q&A. The conversation traces the long arc leading to October 7, why the online narrative flipped overnight, and how followers of Jesus should respond without naïveté or despair. We talk about the spiritual war beneath the politics, the cost of telling the truth, and the aching question of hostages still in captivity. We explore how trauma can open doors for real hope, and why any durable “peace plan” must deal with ideology and spiritual warfare, not just borders. Finally, we get practical: where to find reliable info, how to disciple the next generation against propaganda, and why churches must speak with clarity. We end with an invitation to pray, to gather, and to stand with Israel in a way that honors Messiah and blesses the nations. Key Takeaways October 7 exposed not just terror but a global information war; propaganda mobilized campuses within hours. Evil is real; Scripture frames this as a spiritual battle against what God blesses - including Israel's ongoing existence. Trauma in Israel is ongoing; hostages and a long war have reshaped daily life. Durable peace must confront indoctrination, not merely redraw maps. The Church's silence wounds; loving Israel is part of God's mission to the nations. Disciple your people before the internet does; recommend reliable sources and films. Practical next steps: pray, learn, gather, and share this film widely. Chapter Markers 00:00 Welcome + why this night mattered (Lexington's Lyric Theater) 03:35 “This time is different” - October 7 and global reactions 06:36 Processing trauma in Israel 14:34 “Definitive victory” and the ideology question 16:48 Bearing witness when terrorists film themselves 21:49 The spiritual war behind the headlines 26:17 Are we trending toward the last days? 31:32 What's the soul of Israel right now? 32:41 How to help: prayer, discipleship, resources 39:09 Where to stream October 7 41:57 Sheep and goats, and the Church's call Watch the October 7: Bearing Witness to the Massacre film and host a conversation in your community; explore resources at thejewishroad.com; consider joining us in Israel or becoming one of The Few who sustain this work.

Toucher & Rich
Processing The Smashing Machine | What Happened Last Night | Jags Upset Win Over Chiefs - 10/7 (Hour 1) 

Toucher & Rich

Play Episode Listen Later Oct 7, 2025 43:34


(00:00) Fred is still processing The Smashing Machine, something he saw during his big trip to Fort Myers.(19:55) WHAT HAPPENED LAST NIGHT: Trevor Lawrence's last-second 1-yard touchdown run lifted the Jaguars to a dramatic 31–28 win over the Chiefs on Monday Night Football. Plus, Mike Vrabel isn't viewing the Bills win as the team's early Super Bowl, and the latest from the MLB playoffs.(PLEASE be aware timecodes may shift up to a few minutes due to inserted ads)CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Human Upgrade with Dave Asprey
Why you absolutely MUST take algae daily to protect your longevity : 1334

The Human Upgrade with Dave Asprey

Play Episode Listen Later Sep 25, 2025 61:47


Your mitochondria are the power plants of your cells, and when they break down, you lose energy, brain sharpness, and resilience against aging. In this episode, you'll learn how to hack your mitochondria to supercharge human performance, prevent decline, and extend longevity with tools that are natural, effective, and backed by decades of research. Watch the condensed video highlight version of this episode (and much more!) on YouTube: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Catharine Arnston, founder of ENERGYbits, recent PhD graduate, and one of the world's top experts on algae and functional medicine. Entering her 70th year without medications, with the cognition to finish a doctorate, and the health markers of someone decades younger, Catharine is living proof of how mitochondria and nutrition shape aging, brain optimization, and resilience. Together they break down why mitochondria fail after age 30, how algae works as a master supplement to restore superoxide dismutase (SOD) and glutathione, and what happens when you give your cells the nutrients they're wired to need. They uncover how mitochondria connect to energy, inflammation, metabolism, and cellular resilience. This is a masterclass in hacking energy and longevity, built for people who want to upgrade every system of the body and mind. You'll learn: • Why mitochondria decline after age 30 and how to stop it • The role of superoxide dismutase (SOD) and glutathione in preventing cellular “rust” • How spirulina and chlorella outperform most supplements for detox and energy • The connection between mitochondria and brain optimization • Why men's higher iron levels accelerate aging and how algae helps balance it • The real link between metabolism, inflammation, and longevity • How to build a mitochondria-first biohacking stack that actually works This is essential listening for fans of biohacking, hacking human performance, functional medicine, and longevity who want actionable tools from Host Dave Asprey and a guest who embodies what it means to age with energy, clarity, and vitality. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Catharine Arnston, mitochondria, biohacking, algae supplements, spirulina, chlorella, superoxide dismutase, SOD, glutathione, metabolism, longevity, human performance, brain optimization, functional medicine, supplements, neuroplasticity, nootropics, ketosis, fasting, cold therapy, sleep optimization, carnivore, Danger Coffee, Smarter Not Harder, Dave Asprey, Human Upgrade podcast **CTA: Go to www.energybits.com and use code ‘BEYOND' for a 20% discount** Thank you to our sponsors! HeartMath | Go to https://www.heartmath.com/dave to save 15% off. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. STEMREGEN | Go to https://stemregen.co/dave25 and use code DAVE25 for 25% off your order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:18 — Intro 3:03 — Longevity & Algae 8:48 — Mitochondria & ATP 13:08 — Free Radicals & SOD 13:18 — Aging After 30 17:18 — Men vs Women in Aging 24:18 — Mitochondrial Breakdown 30:03 — Algae for Mitochondria 37:18 — SOD, Glutathione & Manganese 45:18 — Algae Dosing Tips 51:18 — Processing & Quality 58:18 — Carnivore vs Plants 1:00:48 — Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.