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Stevi got into Primal, then keto, then carnivore after seeing family members suffer, and dealing with her own weight issues. Carnivore got her through 2 pregnancies, got her BMI to normal levels, gave her back her brain power, and has allowed her to get through food addictions and help others to do the same. Stevi works with those that have autoimmune issues, on the AIP diet, with carnivore leaning and help them to figure out which foods trigger those issues. Stevi also created her own salad dressing company for those that need AIP options for seasonings, called Hearty Sauces. Instagram: https://www.instagram.com/carnivoreinthesuburb/ https://www.instagram.com/heartysauces/ Website: www.heartysauces.com Timestamps: 00:00 Trailer 00:35 Introduction 03:28 Journey to nutrition awareness 07:17 Nuance in carnivore 12:24 From keto to autoimmune coaching 15:39 Prioritizing sleep for optimal health 19:37 Balance and personalized nutrition 21:07 Patient advocacy and medical decisions 25:14 Gut healing and carnivore mistakes 27:58 Modern snacking habits 31:45 Processing and protein powder debate 36:22 Breastfeeding, brain size, and diet 38:56 Making healthy eating fit lifestyle 41:06 Value of expert guidance Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Whether you're in a long distance relationship or not - there will be something in this episode for you!We're going to cover:Emotional permanence, and how some of us struggle to believe our partners still care about us when they're not physically with usCompromise and deciding how a long distance relationship will lookManaging your anxious brain and processing your emotionsThe fears that often come up in long distance relationshipsFeeling pressure for the time you spend together to be perfectAND how you can feel connected to your partner, even when they're not around or in contactReady? LISTEN NOW.Mentioned in the episode:Processing emotions meditationQuestioning your thoughts cheat sheet
Episode Summary: In this episode of Grieve That Shit, Sharon Brubaker talks about something most grievers never see coming: why normal sounds suddenly feel like an attack. The kids laughing, the microwave door slamming, a choir starting at church, a car alarm in the parking lot. Things you used to handle just fine now hit your body like lightning. Sharon walks you through what is really happening inside your grieving brain. She breaks down the amygdala, the nervous system, the HPA axis, and why grief flips all of them into survival mode. This is not you "being dramatic." This is biology. Your brain is trying to protect your broken heart and it does not know the difference between emotional danger and physical danger. Through real stories from her clients, Sharon shows how jumpiness, noise sensitivity, snapping at people, and shutting down in crowds are not personality flaws. They are signs that your grief system is stuck on high alert and has not been taught how to turn off. Then she shows you the path out: learning how to calm your brain by processing the pain of grief instead of running from it. Key Points Discussed: Why everyday noise can feel like an attack when you are grieving How the amygdala scans for emotional pain and treats it like danger What happens to your thinking center when grief hits and why you feel numb How the sympathetic nervous system keeps your body in survival mode Why your senses feel sharper, your reactions bigger, and your patience thinner The four grief responses Sharon sees most often: resisting, reacting, avoiding, and pretending How stress hormones like cortisol and adrenaline keep your system on high alert Why this noise sensitivity is not permanent when you learn to process the pain How Processing the Pain of Grief helps calm your brain and soften your grief Journal Questions for Reflection: What sounds or situations make your body jump or tense up now that you are grieving Where do you notice your thinking has slowed down or feels foggy When was the last time you snapped or shut down and later realized you were not really mad at that person or thing What background noise or repeated behavior from others feels harder to tolerate since your loss What would it look like to give your brain and body a place to calm down instead of just pushing through Conclusion: Noise sensitivity in grief is not you "losing it." It is your grief biology doing its best to protect you with the only tools it knows. Your brain is on high alert. Your body is tired. Your system is trying to outrun the pain. But this does not have to be your forever. When you learn how to process the pain of grief, your nervous system can settle. Your thoughts get clearer. Your reactions soften. The world gets a little quieter again. You will still miss your person, but the grief does not have to feel like an attack every time a memory or a sound shows up. Contact Us: Ready to calm your grief brain and learn how to process the pain, not just survive it Join Sharon Brubaker inside Processing the Pain of Grief, her live classroom where you learn what your brain is doing, how grief works in the body, and how to move the pain out instead of holding it in. Learn more and get support inside The Grief School community. Website: thegriefschool.com Contact: info@thegriefschool.com TikTok, YouTube, Instagram: @thegriefschool
In this episode we explain the key differences between consular processing and adjustment of status for Canadians pursuing family-based green cards. Whether you're in Canada or already in the U.S., they walk you through which process might work best, the pros and cons of each, and real-world case examples that highlight what can go wrong. If you're a Canadian married to a U.S. citizen or planning to reunite with family in the U.S., this episode will help you make the smartest immigration choice.
Your life could use a glow up. But is life coaching really the answer?What the hell happens in those sessions? Cause if it's just talking, you could do that with your bestie.If it's just advice, you could get that from your opinionated big sis. Or ChatGPT.If it's just a step-by-step how-to process, you could get that from a self-help book.How exactly is coaching different?On this week's episode of the Climb Your Mountain podcast, I'm going to show you.I'm going to walk you through 8 coaching exercises.You can use these to start changing your life RIGHT NOW. Grab your journal and start working through the one that hits best.This alone will give you a ton of insights.And also a small taste of what's possible in coaching. For reference, here are all the exercises:
American Resources Corp CEO Mark Jensen joined Steve Darling to announce that its subsidiary ReElement Technologies has signed a new commercial processing agreement with Electronic Recyclers International or ERI, the nation's largest electronics recycler and a leader in ITAD, mobility, and data destruction services. Jensen explained that under the partnership, ERI will use its global collection network and eight U.S. recycling facilities to aggregate and pre-process end-of-life magnet materials, a key source of rare earth elements used in electric vehicles, defense systems, and advanced technologies. ReElement will then refine this material into high-purity rare earth oxides through its advanced modular processing platform. This agreement marks a major advancement in building a domestic, circular, and secure rare earth supply chain at a time of accelerating U.S. demand for critical minerals. By combining ERI's scale in responsible electronics recycling with ReElement's high-efficiency refining technology, the collaboration will create a reliable domestic stream of high-value rare earth outputs. Jensen added that ERI's use of proprietary AI-driven hardware and software systems allows it to precisely identify, extract, and separate materials containing magnets and rare earth elements at high purity. This enhances the volume and quality of recycled feedstock that can be refined into strategic mineral products, further strengthening the United States' independence in critical materials. #proactiveinvestors #americanresourcescorporation #nasdaq #arec #SustainableMining, #MineralRefining, #RecyclingInnovation, #CriticalMinerals, #RareEarthRecycling, #EVRecycling, #BatteryRecycling, #princialminerals #adamjohnson #RareEarths #EWasteRecycling #ReElement #CriticalMinerals #SustainableTech #MagnetRecycling #TechInnovation #GreenSupplyChain #ElectrifiedMaterials
Olaoluwa and the crew take on the Super Eagles' latest defeat, breaking down what went wrong and what needs to change.With Trust adding his trademark angles and light-hearted jabs, the conversation moves between analysis, reflection, and just the right amount of banter to keep things real.
In this episode, DWR Communications Team Coordinator/ Local Food Writer and Editor Darby Doyle and DWR Southern Region District Wildlife Biologist Morgan Hinton explain the process of what to do after you harvest your animal. They go into equipment and tips for field dressing, processing, storing and cooking your game meat. Tune in for this mouth-watering discussion!
The Meat Institute reacts after President Trump called on the Department of Justice to investigate the beef processing sector, and a Chinese scientist charged with smuggling biological materials has pleaded guilty.
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Who do you go to when life glitches? In this message, Lead Pastor, Jamie Nunnally continues our Holy Spirit series with instructions on how to engage with God's tech support.Ephesians 5:10 NLT Carefully determine what pleases the Lord.The Bible gives general truth for everyone, but it doesn't always answer specific situations. The great news: Christians have 24/7 tech support. The Bible gives the instructions; the Spirit gives the directions. The Bible brings the truth; the Spirit brings the troubleshooting.Romans 6:14 NIV For sin shall no longer be your master...How can we stop sinning if we don't follow the law? The Bible gives us the solution:Galatians 5:16–17 ESV Walk by the Spirit, and you will not gratify the desires of the flesh...The key is walking in the Spirit.Galatians 5:25 ESV If we live by the Spirit, let us also keep in step with the Spirit. Walking with someone means matching their pace and following their lead.The 5 steps of walking in the Spirit1. Pause.Psalm 46:10 NLT Pausing is a spiritual reboot—turning your will off and on again. Stillness reboots your awareness of God. If you don't pause, your flesh will hit "send" before the Spirit can speak.2. Listen.God speaks to your spirit. His voice often sounds like your thoughts but from a different source. If you're expecting thunder, you'll miss the whisper. We hear Him through spontaneous, persistent thoughts.John 10:27 My sheep hear my voice... Recognition comes through repetition. You don't need a louder God; you need fewer voices.3. Analyze.1 Thessalonians 5:19–21 ESV Ask: "Does this align with Scripture?" The Bible is the truth anchor. Don't test God's voice with feelings; test your feelings with God's Word. The Spirit always agrees with the Bible He wrote. Ask: "Is this what the Spirit wants or what I want?" "Does this reflect Jesus?" If the voice you hear always agrees with you, it's probably you.4. Implement.Hearing from God changes nothing until you obey. If you want God to speak more, obey what He already said.James 1:22 NLT Revelation without application becomes spiritual constipation. If the Spirit can't tell you "no," He's not your Lord—He's your mascot.5. Debrief.You won't always get it right, so process the results.Psalm 139:23–24 ESV Search me, O God...Reflection turns mistakes into maturity and lessons into lifestyle. You grow not by always getting it right but by always returning to the Teacher. Processing with God's people is essential too.ClosingHow would your life be different if you had been walking in the Spirit the whole time? You can't change yesterday, but you can start today. You have Heavenly tech support anytime, anywhere. Learn to listen and use it.Are you walking in the Spirit?
President Cyril Ramaphosa says the decision to allow a group of 153 Palestinians nationals into the country was driven by compassion, however their status is still being reviewed. This comes after the Border Management Authority initially denied entry to the group due to incomplete documentation. According to the BMA, the Palestinian passengers were not allowed to disembark from the aircraft as they did not have the customary departure stamps in their passports. The passengers were later allowed to disembark after nearly 12 hours on the tarmac, after Home Affairs received a commitment from Gift of the Givers that it will provide the passengers with accommodation during their stay in South Africa. The handling of the flight and the arrival of the refugees have raised serious questions about government communication and coordination. Bongiwe Zwane spoke to Senior Research Fellow at the Centre for African Diplomacy and Leadership at the University of Johannesburg, Dr Oscar van Heerden
SHOW 11-14-25 CBS EYE ON THE WORLD WITH JOHN BATCHELOR THE SHOW BEGINS IN THE DOUBTS ABOUT THE ECONOMY. FIRST HOUR 9-915 BLISS: WEST COAST URBAN ISSUES AND THE PACK FIRE Guest: Jeff Bliss Seattle elected socialist Kate Wilson, who wants public grocery stores. The Luxor Pyramid in Las Vegas has installed a massive slide for visitors. Both San Francisco and Santa Monica are seeing major business failures and mall auctions due to unchecked crime and vagrancy. Los Angeles Mayor Bass requested citizen help for cleanup before the Olympics. Meanwhile, the 3,000-acre Pack Fire in Mono County is being aided by heavy rain. 915-930 MCTAGUE: LANCASTER COUNTY ECONOMY AND AI FEAR Guest: Jim McTague Reports from Lancaster County show a strong local economy: a metal forming company is "busy as they've ever been" and actively hiring, and the mall is packed with shoppers. Tourism is thriving, exemplified by sold-out shows at the Sight and Sound Theater. However, a persistent fear of AI-driven layoffs exists among retirees, despite no personal connection to the issue. Data centers supporting AI are rapidly being built in the area. 930-945 A. THE FILIBUSTER AND CONTINUING RESOLUTIONS Guest: Professor Richard Epstein Professor Epstein discusses the filibuster's purpose: slowing down legislation to improve deliberation and mitigate hyper-partisanship. However, he argues its use against continuing resolutions is illegitimate, leading to "horrendous dislocation." He proposes changing the Senate rule to forbid filibusters on continuing resolutions, ensuring essential government functions are not held hostage for collateral political gain and maintaining fiscal continuity. 945-1000 B. BBC DEFAMATION AND THE NEED FOR REFORM Guest: Professor Richard Epstein Professor Epstein discusses the BBC's alleged defamation of President Trump through edited footage. Unlike US law, British defamation has a low bar, though damages may be smaller. Epstein contends that the BBC's reputational damage is enormous and suggests the institution is "thoroughly rotten" due to corruption and political capture. He advocates for cleansing the operation and breaking up the public monopoly. SECOND HOUR 10-1015 BRANDON-WEICHERT: AI'S IMPACT ON JOBS AND GEOPOLITICS Guest: Brandon Weichert High-profile layoffs at Amazon and Walmart are tied to AI replacing roles, fitting the anticipated economic transformation, though it may initially look like a bubble. The US leads in AI software, while China excels in robotics. Concerns exist regarding massive AI bets by industry leaders like Ellison and Altman, specifically whether their political ties could result in taxpayer bailouts if these huge projects fail. 1015-1030 FIORI: ITALIAN HERITAGE TRAINS AND POLITICAL DISPUTES Guest: Lorenzo Fiori Italy is launching heritage Christmas trains like the Espresso Monaco and Espresso Assisi, restoring old coaches and locomotives for tourists. Deputy PM Salvini is publicly criticizing aid to Ukraine, linking it to corruption, potentially as a strategy to regain consensus and boost his party's falling popularity. Nationwide student protests are occurring over school reform and the Palestine issue. Milan is preparing for Christmas celebrations. 1030-1045 A. COMMERCIAL SPACE ACHIEVEMENTS AND POLICY SHIFTS Guest: Bob Zimmerman Blue Origin's New Glenn successfully launched and landed its first stage vertically, becoming only the second company to achieve orbital stage reuse, despite its slow operational pace. VAST, a US commercial space station startup, signed a cooperation deal with Uzbekistan, possibly including flying an astronaut to its Haven One module. France announced a new, market-oriented national space policy, significantly increasing budgets and embracing capitalism via public-private partnerships. 1045-1100 B. GOLDSTONE FAILURE AND SUPERNOVA DISCOVERY Guest: Bob Zimmerman NASA's Goldstone antenna, a critical link in the Deep Space Network, is out of service due to an embarrassing error where it was over-rotated, twisting the cables. This impacts communications with interplanetary and Artemis missions. Separately, new astronomical data from a supernova explosion shows the initial eruption was not symmetrical but bipolar, pushing material and light along the star's poles, refining explosion models. THIRD HOUR 1100-1115 1. JOSEPHUS AND THE SIEGE OF JODAPATA Guest: Professor Barry Strauss The Jewish revolt against Rome, starting in 66 AD, is primarily chronicled by Josephus, a leader of the revolt and later historian. Josephus commanded the defense of Jodapata against General Vespasian. After defeat, Josephus survived a mass suicide pact, surrendered, and convinced Vespasian not to kill him by predicting he would become Roman emperor. The rebels were inspired by previous victories like the Maccabees. 1115-1130 2. TITUS'S SIEGE OF JERUSALEM Guest: Professor Barry Strauss Nero's forced suicide in 68 AD and the subsequent chaos confirmed Josephus's prophecy, leading to Vespasian being proclaimed emperor in 69 AD. Vespasian left his son Titus to lay siege to Jerusalem in 70 AD. Though Jerusalem was a strong fortress, the defenders were critically weakened by infighting among three rebel factions and their own destruction of the city's necessary grain supply. 1130-1145 3. SURVIVAL DURING THE SIEGE OF JERUSALEM Guest: Professor Barry Strauss Before the siege of Jerusalem was sealed, two foundational groups fled: Rabbi Yohanan Ben Zakai, smuggled out to Yavneh to establish Rabbinic Judaism, and the followers of Jesus, who went to Pella. Titus focused the Roman assault on the city's weakest point, the northern wall. The overconfident Romans were repeatedly frustrated by Jewish defenders using effective irregular tactics, including raids and undermining siege equipment. 1145-1200 4. THE DESTRUCTION OF THE TEMPLE AND MASADA Guest: Professor Barry Strauss The Flavians decided to completely destroy Jerusalem and the Temple in 70 AD, an act of extreme Roman imperialism that left the city in ruins. Afterwards, Judea was upgraded to a formal Roman province with a governor and the 10th Legion quartered in Jerusalem. Four years later, the siege of Masada ended with the alleged suicide of defenders, though archaeological evidence remains controversial among scholars. FOURTH HOUR 12-1215 US Greenlights ROK Enrichment, Raising Proliferation Fears Guest: Henry Sokolski, Executive Director of the Non-Proliferation Policy Education Center The US agreement to support the Republic of South Korea's civil uranium enrichment and spent fuel reprocessing for peaceful uses is viewed by Sokolski as a movement toward proliferation. Sokolski notes that this decision greenlights the ROK—a treaty ally with a history of attempting to use its civil programs to make nuclear weapons—to a position similar to Iran's. The ROK successfully leveraged the inconsistency of US policy, pointing out that Japan has permission to enrich and reprocess fuel and possesses a massive plutonium stockpile. Granting the ROK these capabilities sets a concerning precedent, potentially compelling the US to allow other countries like Saudi Arabia to seek similar nuclear options. The proliferation concern is heightened further by the ROK's desire for a nuclear-powered submarine, which could lead to pursuit of a full nuclear weapons triad. 1215-1230 SOKOLSKI: CHINA'S CONVENTIONAL ICBM THREAT Guest: Henry Sokolski The US military is concerned China's PLA may field a conventionally armed ICBM able to strike the continental US. Such missiles could use maneuverable front ends to evade defenses and deliver autonomous drones. This weapon might target civil infrastructure to intimidate the US and deter intervention during a Taiwan conflict. This prospect is opening up a new and puzzling area of strategic warfare requiring urgent strategic assessment. 1230-1245 A. RARE EARTHS: CHINA'S MONOPOLY AND AUSTRALIAN SUPPLY Guest: David Archibald China's predatory pricing previously achieved a rare earth monopoly, damaging competitors like Lynas, which almost went bankrupt. Australia, via companies like Lynas and Iluka, is being eyed by the US as a non-Chinese source for rare earths critical for high-end electronics and defense. Processing is complex, requiring many steps, and often occurs in places like Malaysia. 1245-100 AM B. HIGH-TEMPERATURE RARE EARTHS AND PREDATORY PRICING Guest: David Archibald The most desirable rare earths, Dysprosium and Terbium, allow magnets to function at high temperatures. China is now sourcing 40% of its supply of these from Myanmar. Though Australia produces these, structural oversupply is a risk. Subsidies, like the floor price given to MP Materials, may be necessary to prevent Chinese predatory pricing from killing off non-commercial producers seeking market dominance.
A. RARE EARTHS: CHINA'S MONOPOLY AND AUSTRALIAN SUPPLY Guest: David Archibald China's predatory pricing previously achieved a rare earth monopoly, damaging competitors like Lynas, which almost went bankrupt. Australia, via companies like Lynas and Iluka, is being eyed by the US as a non-Chinese source for rare earths critical for high-end electronics and defense. Processing is complex, requiring many steps, and often occurs in places like Malaysia. 1942
In this week's episode of the Merchant Sales Podcast, James Shepherd shares a replay from a recent live event with partners at TCG, diving deep into today's high-risk landscape—and why VAMP is creating massive disruption for Shopify merchants. James breaks down what high-risk accounts really are, how VAMP is triggering holds and shutdowns across Shopify, and why this shift is driving a surge of merchants urgently seeking new processing options. You'll also hear insights on how agents and ISOs can capture these opportunities by leveraging the Full Stack Payments app in partnership with TCG. After the replay, stick around for Today in Payments with James and Patti Murphy as they unpack the latest industry headlines, including major developments around the Visa–Mastercard settlement and other news shaping the week.
In this episode of The Vital Point, I'm joined by Kyle Buller: co-founder of Psychedelics Today, breathwork facilitator, and educator specializing in integration and spiritual emergence. Kyle has spent nearly a decade training and teaching in the psychedelic and somatic fields, helping people work skillfully with expanded states.We begin with a grounding guided meditation led by Kyle to help you connect with your body's intelligence - specifically tuning into the awareness of the mind, heart, and gut.From there, we dive into the heart of the conversation: what is spiritual emergence, and how is it different from spiritual emergency? We talk about the risks of destabilization when altered states aren't properly integrated, and why having the right support and frameworks can make all the difference. Kyle breaks down practical ways to recognize where someone is in their process and how to meet them — or yourself — with clarity and care.We also explore Kyle's “GPA” model (Grounding, Processing, Action), the importance of embodiment for facilitators, and why discernment and boundaries are essential for sustainable practice. If you're navigating a period of rapid change — or helping others who are — this conversation offers tools, perspective, and reminders to stay connected to the present moment.The vital point is this: transformation doesn't end at the peak. It begins in how you return.Connect with Kyle at https://www.psychedelicstoday.com/ and InstagramJoin the Blue Magic Alchemy Skool community at https://www.skool.com/bluemagicalchemy
Adrian and Paul break down why molding costs “balloon” (over-tight tolerances and cosmetic overkill) and then walk through three practical levers to cut costs safely: smarter tooling design & DFM (wall thickness, draft, gates, material choice), good tooling decisions (steel grades like P20 vs H13, cavity count, hot vs cold runners), and production/process tweaks (machine tonnage matching, sensible regrind use, SPC/sensors, in-tool de-gating). They finish with some tooling-costs myth-busting (cheap tools, mirror finishes, family molds). Episode Sections: 00:00 Intro & today's topic 01:58 Why costs balloon: tolerances & cosmetics 06:52 Lever #1 — Design & DFM (wall thicknesses, material choice) 14:40 Lever #2 — Tooling decisions (steel grades, cavities) 22:44 Lever #3 — Processing & production setup 27:35 Myth-busting: cheap tools, mirror finishes, family molds 31:23 Recap & where the biggest savings really are Related content... Product Tooling: Possible To Avoid Paying for it in Full? Common Design For Manufacture Improvements On Plastic Injection Molded Parts When To Sign Off On Injection Mold Tooling? Inside the Journey from DFM to T0→T2 [Podcast] Plastic Playbook: Choosing The Right Polymer [Podcast] Mold Tooling Ownership: The term Chinese suppliers push for will shock you! The Conundrum of Investing in Tooling Before a Final Prototype Get in touch with us Connect with us on LinkedIn Contact us via Sofeast's contact page Subscribe to our YouTube channel Prefer Facebook? Check us out on FB
In this episode, Scott Bauer, CEO of Mosaic Processing, shares how his company helps high-risk merchants reduce refund fees and strengthen trust through innovative payment solutions.
Leila Rahimi and Marshall Harris opened their show by reacting to Bears quarterback Caleb Williams' recent comments about his processing ability in making reads. After that, they discussed Williams' leadership. Later, they wondered if the Cubs learned any lessons from the trade deadline this past season.
I was so honored to be joined by spiritual teacher and energy healer Eva Müller for a rare, first-hand tour through different states of consciousness. Eva recounts the dissolving of identity in samadhi, the beauty and shock of unity consciousness, the stark emptiness of Brahman, and how unconditional love returns in a new way. We talk about expectations versus reality, why "more expansion" can surface shadow, and what embodiment looks like after big openings. At the end, Eva guides a potent 10-minute meditation that expands your field, clears surface energies, opens the central channel, and calls in a golden light to awaken the divine spark. Bookmark it and return when you want a reset. In this episode: How samadhi dissolves the personal story Unity consciousness and why old fear may surge The Brahman state described from the inside Unconditional love vs human love Practical integration after peak states A guided meditation to stabilize light in daily life Offerings, small-group healings, weekly free meditations, retreats, and 24-7 divine-energy connection. Resources: Connect with Eva: https://www.em-healing.com and https://www.youtube.com/@em-healing Explore my offerings: https://www.karagoodwin.com including the upcoming Miracles Summit '25, where Eva will be a guest speaker! Get more inspiration and elevation from this free event. Also on karagoodwin.com: Book: Your Authentic Awakening Free guided meditations and resources Recorded sacred geometry course Upcoming summits and workshops If this conversation lifts you, please like, comment with your insights, and share it with a friend. Your support helps raise the collective field.
This one's heavy, but it's SO important. Recorded during National Physician Suicide Awareness Day, Amanda, Laura, and Kendra dive into the emotions we're taught to push down in medicine: anguish, hopelessness, despair, sadness, and grief. No toxic positivity here—just honest conversation about what it really means to be human while practicing medicine.
In this episode, Scott Bauer, CEO of Mosaic Processing, shares how his company helps high-risk merchants reduce refund fees and strengthen trust through innovative payment solutions.
Welcome to the Paint The Medical Picture Podcast, created and hosted by Sonal Patel, CPMA, CPC, CMC, ICD-10-CM.Thanks to all of you for making this a Top 15 Medical Billing & Coding Podcast for 5 Years on Feedspot. Sonal's 16th Season starts up and Episode 11 features a Newsworthy update on the OIG Work Plan for October 2025.Sonal's Trusty Tip and compliance recommendations focus on another claims processing update from Medicare.Spark inspires us all to reflect on resilience based on the inspirational words of Ernest Hemingway.Paint The Medical Picture Podcast now on:Spotify: https://open.spotify.com/show/6hcJAHHrqNLo9UmKtqRP3XApple Podcasts: https://podcasts.apple.com/us/podcast/paint-the-medical-picture-podcast/id1530442177Amazon Music: https://music.amazon.com/podcasts/bc6146d7-3d30-4b73-ae7f-d77d6046fe6a/paint-the-medical-picture-podcastFind Paint The Medical Picture Podcast on YouTube: https://www.youtube.com/channel/UCzNUxmYdIU_U8I5hP91Kk7AFind Sonal on LinkedIn: https://www.linkedin.com/in/sonapate/And checkout the website: https://paintthemedicalpicturepodcast.com/If you'd like to be a sponsor of the Paint The Medical Picture Podcast series, please contact Sonal directly for pricing: PaintTheMedicalPicturePodcast@gmail.com
Leslie returns to share what's changed since her first appearance in Episode 28. She runs Cylon Rolling Acres in northwestern Wisconsin, where she grazes both goats and Texel sheep on pasture and markets meat directly to consumers through a thriving online business. This episode dives deep into her evolution from wholesale to a sustainable, subscription-based direct-to-consumer model — plus her approach to regenerative grazing with multi-species livestock.Topics CoveredManaging a mixed flock of goats and Texel sheep under rotational grazingWool utilization and creative uses for lower-grade fleeceTransitioning from wholesale markets to direct-to-consumer meat salesBuilding a loyal customer base through email marketing and educationDetails of her goat meat subscription model (quarterly boxes, whole-goat option)Processing and shipping logistics, including use of dry iceLessons from receiving USDA Value-Added Producer and Buy Local grantsEducational resources: Goat Meat Primer eBook, Grazing With Leslie blog, and online courses If you've ever wondered how to turn a small ruminant enterprise into a profitable, direct-to-consumer brand, Leslie's model is a must-hear. She shares practical insight on managing inventory, shipping meat, marketing through education, and keeping customers subscribed.Resources MentionedCylonRollingAcres.com – Farm website for direct meat salesGrazingWithLeslie.com – Educational blog for producersGrassWorks Grazing Conference (Wisconsin)Looking for Livestock that thrive on grass? Check out Grass Based GeneticsVisit our Sponsors:Noble Research InstituteRedmond Agriculture.Grazing Grass LinksNew Listener Resource GuideProvide feedback for the podcastWebsiteInsidersResourcesCommunity (on Facebook)Check out the Apiary Chronicles PodcastOriginal Music by Louis Palfrey
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Fins, Fur and Feathers: Safely Harvesting Wildlife Insects Overwintering in Kansas Continued Cattle Testing for Bird Flu 00:01:05 – Fins, Fur and Feathers: Safely Harvesting Wildlife: Part of a Fins, Fur and Feathers podcast episode from Drew Ricketts and Joe Gerken starts off the show as they converse about legally and safely hunting and processing wildlife. Fins, Fur, and Feathers wildlife.k-state.edu 00:12:05 – Insects Overwintering in Kansas: K-State crop entomologist Jeff Whitworth keeps the show moving as he mentions the armyworms should be done for the winter and how multi-colored Asian lady beetles, ground beetles and attic flies can overwinter in homes. 00:23:05 – Continued Cattle Testing for Bird Flu: Ending the show is K-State dairy specialist Mike Brouk discussing the current status of bird flu across the United States and how continual testing is having a positive impact on detecting potential problems in dairy herds. Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast. K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan
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Daniel Buitrago, Brandon Fifield & Jack Lau invite special guest Konnor in studio to chat with the AWP crew and share his compelling story about a career in law enforcement, commercial fishing and the guide life in Kodiak, Alaska Client expectations, the raft is finally put away, flex tail air pumps, shout out to AK Gun Co., Screamer Captains, Ermine Skates & The Nordic skating update, Mateos broken finger, Rocky Mountain Elk Hunt “The Pinnacle” of North American big game hunting, New goat & sheep tags available, Kodiak goat situation, Kodiak Brown Bears language, the haws that got away, passing on the first day what you'd take on the last day, Processing fish in Homer, police work in Minnesota, purpose working in law-enforcement, emotional perspective in law-enforcement training, transition to guiding in Alaska, Transporting for black bear and a 250 lbs halibut, the hunt'n fool boys, the Alaskan Cross Fox, correcting bear behavior, carrying a cannon, client fitness variations and the conversations, scout to hunt ratio, Kodiak Beach Billes, wilderness EMT's certs, treating for advanced care, (Quick Clott, Turn-icate, Imodium & Tums), Peak Re-Fuel favorites, the power of beach jerky, opitomoa Visit our website - www.alaskawildproject.com Watch on YouTube - www.youtube.com/@alaskawildproject Follow on Instagram - www.instagram.com/alaskawildproject $upport on Patreon - www.patreon.com/alaskawildproject
In healthcare, patient safety and operational efficiency often depend on invisible systems working perfectly in the background. One of those systems—water quality—has quietly become a defining factor in sterile processing success. With new standards such as AAMI ST108 setting stricter expectations, hospitals and SPDs (Sterile Processing Departments) are rethinking how they monitor, manage, and measure their water. Considering that a single SPD will likely use thousands of gallons of water daily, the stakes for getting water quality right have never been higher.What does “good water quality” actually mean for sterile processing, and how can hospitals transform it from a compliance checkbox into a driver of patient safety and efficiency?Welcome to ConCensis. In the latest episode, host Daniel Litwin, the Voice of B2B at MarketScale, sits down with Jeffrey Paquet, CEO of VERDA Water Quality Systems, to unpack the unseen yet critical role of water in healthcare operations. Together, they explore how water quality impacts everything from instrument integrity to infection prevention, and how technology and cross-disciplinary teamwork are reshaping the way SPDs think about their most used resource.What you'll learn…Water as a performance multiplier: From detergents and enzymes to sterilizers, proper water quality determines how effective every step of the SPD process can be. Poor water equals damaged instruments, higher costs, and potential infection risk.Three essential water types: Paquet breaks down utility, critical, and steam water—each with unique standards, uses, and monitoring requirements that SPDs must understand and routinely test for.Data-driven management: Technologies like VERDA's real-time monitoring systems and Censis' CensiTrac enable departments to correlate water data with instrument outcomes, helping pinpoint and solve quality issues before they escalate.Jeffrey Paquet is an accomplished healthcare and engineering executive with over two decades of experience leading innovation in medical infrastructure and water quality management. As CEO of VERDA Water Quality Systems and Mobile Medical International Corporation (mmic™), he specializes in ensuring hospitals maintain operational continuity through high-quality temporary surgical and sterile processing facilities. His career highlights include advancing sustainable water quality solutions for healthcare environments and guiding cross-industry engineering design and product development through his firm, Dimension Business Group.
In our Sunday live, we start off our by talking about four common helpful ways people relate to their intrusive thoughts, while also diving into your questions on regret, religious OCD, scrupulosity, medicatoin and more! Are you exhausted from battling intrusive thoughts, salvation anxiety, and the endless cycle of reassurance-seeking? Do you find yourself stuck […]
In this special episode of Brain in a Vat, Brad Duchaine from the Psychological and Brain Sciences Department at Dartmouth discusses prosopometamorphopsia (PMO) – a condition where individuals see distorted faces.The episode explores various manifestations of PMO, including seeing demonic features, dragons, or entirely different faces, and distinguishes it from prosopagnosia (face blindness). It delves into the neurological basis of PMO, touching upon structural and functional differences in the brains of those affected.We discuss the significant impact PMO and prosopagnosia have on individuals' social interactions and quality of life, as well as potential management techniques such as using glasses or colored lights to reduce distortions.Chapters:[00:00] Introduction and Guest Presentation[00:20] Exploring the Case of Face Distortion[03:19] Understanding the Nature of Distortions[05:49] Comparing Prosopagnosia and PMO[07:17] The Role of Visual System in Face Recognition[10:01] Impact of Face Recognition on Social Interactions[14:16] The Spectrum of Face Recognition Abilities[16:20] The Role of AI and Hallucinations in Face Recognition[23:48] Understanding the Diagnosis of Face Recognition Disorders[30:20] Understanding Prosopagnosia: Prevalence and Characteristics[31:59] The Mystery of PMO: Prevalence and Need for More Research[32:46] Exploring the Impact of Prosopagnosia and PMO on Social and Sexual Relationships[33:23] The Intersection of PMO and Other Psychiatric Conditions[37:03] The Struggles and Challenges of Living with Prosopagnosia and PMO[41:02] Potential Treatments and Coping Mechanisms for PMO[51:22] The Neurological Basis of PMO and Prosopagnosia[54:51] Testing and Characterizing PMO: A Deep Dive into Research Methods[59:54] Understanding the Perception and Processing of Faces in PMO
HT2435 - Processing and the Time of Day As strange as it might sound, I've noticed that how I process an image depends on when in the day I do it. Finicky details and complex processing steps are best done in the morning when my eyes are fresh and I'm most energetic. Aesthetic decisions and experiments are best done late in the day when I'm just a bit tired and my subconscious has an easier time poking through the barrier of the intellectual mind. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!
After covering the Blue Jays' incredible postseason run, capped by one of the most compelling World Series ever played, Arden and Ben reconvene to compare notes. How do we process a tremendously successful season capped by devastating heartbreak (5:00)? Why did the IKF discourse miss the mark (28:00)? And what lessons can the Blue Jays carry forward into 2026 (52:00)?This podcast is produced and sound engineered by Sho Alli and hosted by Ben Nicholson-Smith and Arden Zwelling.Contact us: attheletters@sportsnet.caThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
The moment crypto has been waiting for is finally here and Stripe just validated it.In this episode of Money Moves Fast, we sit down with Sam Fagin from Polygon to discuss why Stripe and major remittance players chose Polygon, how they're processing over $1 billion in stablecoin payments, and why privacy vs transparency matters more than enterprises realize.We discuss:- Why Stripe & Major Remittance Players Chose Polygon- Processing $1B+ in Stablecoin Payments- How 5,000 TPS Compares to Visa & Mastercard- Solving Real Problems: FX Risk, Pre-Funding & Settlement- Flutterwave's African Payments Solution- The Path to $3T Stablecoin Market Cap- Privacy vs. Transparency: What Enterprises Actually WantTimestamps:00:00 Intro00:32 The Moment We've Been Waiting For01:47 Why $1B+ Flows Through Polygon Now03:55 Real Enterprise Use Cases Emerging04:35 The Pear Upgrade: Matching Visa Scale05:39 Balancing Scale & Sustainability06:49 Winning as a Jets Fan (Brief Tangent)08:12 Does Blockchain Tech Really Matter to Users?09:11 Hibachi Ad, Talus Ad, Alvara Ad09:40 Dormant Capital & Yield Solutions11:25 The Unsexy Use Cases That Actually Win13:05 Dominating the 2030s Stablecoin Race14:37 Capital Velocity & Distribution Advantages15:36 Relay Ad, Enso Ad16:11 Bullish & Bearish Takes on Polygon18:53 Privacy as a Feature, Not a BugWebsite: https://therollup.co/Spotify: https://open.spotify.com/show/1P6ZeYd...Podcast: https://therollup.co/category/podcastFollow us on X: https://www.x.com/therollupcoFollow Rob on X: https://www.x.com/robbie_rollupFollow Andy on X: https://www.x.com/ayyyeandyJoin our TG group: https://t.me/+TsM1CRpWFgk1NGZhThe Rollup Disclosures: https://therollup.co/the-rollup-discl
The Abundance Journey: Accelerating Revenue With An Abundance Mindset
What if your deepest pain was actually a Divine invitation to love yourself more deeply than ever before?In this tender and profoundly healing conversation, Elaine Starling, The Abundance Ambassador, welcomes Vickie Menendez, author of The Mother of All Memoirs: Crystal's Butterfly Effect. After losing four of her children—including two just twelve days apart—Vickie discovered the sacred truth that love never leaves us. She now helps others navigate loss through breathwork, sacred ritual, and deep self-love.Listeners will learn how to turn pain into profound connection, reclaim emotional safety, regulate the nervous system, and awaken to the truth that The Divine doesn't just want you to give love—you are meant to be love.Topics Covered0:00 Pain as a Divine invitation to self-love6:00 The Power of Presence ritual – I AM / CONSCIOUSNESS breath10:00 Processing grief through sacred self-love and emotional release18:30 Turning trauma into transformation – the wisdom in our bodies21:30 Redefining abundance as love, health, and presence27:00 Releasing old identities and embracing your Divine blueprint32:00 The ripple effect of healing yourself – influencing millions34:00 Nervous system regulation and Yin Yoga as daily healing37:00 Breathwork, vagus nerve activation, and humming practices41:00 Chakra healing flipbook and alignment practices45:00 Learning to Live Again community – raising your vibration togetherKey Takeaways· Pain is a portal—the Divine's invitation to deeper self-love.· Your body holds both trauma and wisdom; breath and ritual unlock the healing.· Nervous system regulation is the foundation for sustainable transformation.· Healing yourself creates a ripple effect that uplifts generations.· “Working on yourself is the embodiment of Divine grace.” — Elaine StarlingStep-by-Step Process SharedThe Healing Journey1. Pause & Breathe → Anchor presence with I AM / CONSCIOUSNESS.2. Regulate the Nervous System → Coherent breathing, Yin Yoga, humming.3. Release & Receive → Welcome emotions and let the body speak.4. Realign Energy Centers → Use chakra awareness and sound healing.5. Rise in Love → Reconnect with your soul and serve through love.Questions Answered in This EpisodeHow can grief become an invitation to awaken to love?What daily rituals help regulate your nervous system after trauma?How does breathwork support emotional and physical healing?What is abundance when life has shattered your heart?How do we begin “living again” with Divine partnership guiding the way?
Old Dominion Hall of Famer Thomas DeMarco joins The Monarchists Podcast to take a trip down memory lane — from his recruitment to ODU's first-ever football team, to that unforgettable first touchdown, comeback wins, the bond among the original Monarchs, and his post-football life.DeMarco opens up about the challenges of starting a brand-new program, his time in the CFL, lessons learned as a student-athlete, and how those experiences shaped his life and career today. It's a funny, heartfelt, and inspiring conversation about leadership, loyalty, and the early days of Old Dominion football.
So it was an active deadline. I'll start out looking at the fantasy fallout and at the end, I'll get into the emotional Jets fallout. We'll lean back into Week 10 tomorrow.
Reed's Dairy announces the opening of their new processing facility next week, less than two years after a fire destroyed the previous facility. Student Reporter Cody Miller interviewed Alan Reed, president of the company about this story.
In this episode, Christina Brown, BESLER's VP of Reimbursement Services, provides a glimpse into BESLER's next The Hospital Finance Academy Webinar, Deep Dive on Processing the Cost Report, live on Wed., Nov. 12, at 1 PM ET.
In this episode of "The Pulling Curls Podcast: Pregnancy & Parenting Untangled," Hilary Erickson | The Pregnancy Nurse® is joined by Erin Galloway from She Might to discuss the complexities of unplanned and unexpected pregnancies. Together, they unpack the wide range of emotions—from shock and grief to adjusting expectations and seeking support. The conversation highlights how common these experiences are, the importance of giving yourself grace, and why finding community, such as She Might, can make a real difference during uncertain times. Big thanks to our sponsor The Online Prenatal Class for Couples -- if you're looking for support & helping your partner support you too -- it's the class for you! Today's guest is Erin Galloway. Erin is a licensed master social worker and certified perinatal mental health professional dedicated to empowering women, supporting families, and connecting people with resources and community. Erin is the CEO of She Might, the online resource and community for women walking through unexpected motherhood. Erin is a mom of two, a Phoenix Suns fan, Americano enthusiast, and podcast lover. Links for you: Get resources for your unplanned pregnancy: https://www.shemight.com/resources Episode with Dani's pregnancy story: https://www.pullingcurls.com/262-getting-pregnant-advocacy/ Timestamps: 00:00 Unexpected Pregnancies Affect Everyone 05:32 "Unexpected Pregnancy After Years Trying" 09:29 "Parenthood Decisions and Identity Impact" 10:17 "Navigating Reactions to Unplanned Pregnancy" 13:30 Navigating Pregnancy and Unexpected Grief 18:46 "Unexpected Twists in Pregnancy" 22:26 Varied Emotions in Birth Stories 24:06 Navigating Pregnancy Challenges Together 28:08 Effective Communication for Better Support 29:49 Maternity Support & Resources Hub 32:56 "Pulling Curls Podcast Appreciation" Keypoints: Unplanned or unexpected pregnancies are very common—almost half of pregnancies in the U.S. fall into this category, and they can happen to anyone, regardless of age, relationship status, or birth control use. Many misconceptions exist about unplanned pregnancies, such as the belief they mostly happen to teenagers or people in crisis, when in reality, they affect people from all walks of life. Feeling conflicted, numb, overwhelmed, or not immediately excited about a pregnancy is normal—even among those who tried to conceive or are experienced in pregnancy and childbirth. Unplanned pregnancies can trigger complex emotions, including grief for one's previous lifestyle, personal identity, and future plans that are suddenly shifted or delayed. The reactions of partners, family, and friends to the news of an unexpected pregnancy can be surprising or disappointing, often because they, too, are processing shock or need time to adjust. Grief around unexpected pregnancy is valid—people may experience ambiguous or disenfranchised grief, mourning the loss of their former freedoms or the plans they thought they'd have. There is a wide spectrum of feelings experienced throughout pregnancy and postpartum, no matter how the pregnancy happened; bonding with the baby and feelings about motherhood develop differently for everyone. Support groups, mental health professionals, and online communities like She Might provide essential resources and a sense of belonging for those navigating unexpected pregnancies. Social media tends to showcase only the positive or "picture-perfect" aspects of pregnancy and motherhood, but tough emotions and struggles are far more common than people might share publicly. Recognizing and celebrating small wins, seeking help, and finding ways to bring pieces of pre-pregnancy joy into new routines can help parents cope and adapt through the journey of an unplanned pregnancy. Producer: Drew Erickson Keywords: unplanned pregnancy, unexpected pregnancy, perinatal mental health, emotional response to pregnancy, pregnancy grief, ambiguous loss, disenfranchised grief, perinatal mood disorders, maternal anxiety, postpartum depression, pregnancy community support, partner reactions, family reactions to pregnancy, pregnancy and career, maternity leave planning, pregnancy timeline, birth control failure, high risk pregnancy, pregnancy symptoms, prenatal class, pregnancy and identity, adjusting to motherhood, parenting support groups, pregnancy support communities, online pregnancy resources, She Might, Pulling Curls Podcast, Pregnancy Nurse, relationships during pregnancy, financial concerns with pregnancy, pregnancy after infertility
Smylie Kaufman catches up with newly-minted PGA TOUR winner (and card recipient!) Michael Brennan about the whirlwind since his Bank of Utah Championship win: a week off to reset, the celebration at River Creek in Leesburg, and how a painful late collapse in Canada shaped his Sunday mindset in Utah. Michael also breaks down the training he did to reach 135 mph of clubhead speed, the detailed tracking app he uses to strategize at golf courses he's never played before, and tells a wild near-abduction story while traveling to a PGA TOUR Americas event. This is a must-watch for anyone chasing the dream — from junior golfers to aspiring pros.
Welcome to The Chrisman Commentary, your go-to daily mortgage news podcast, where industry insights meet expert analysis. Hosted by Robbie Chrisman, this podcast delivers the latest updates on mortgage rates, capital markets, and the forces shaping the housing finance landscape. Whether you're a seasoned professional or just looking to stay informed, you'll get clear, concise breakdowns of market trends and economic shifts that impact the mortgage world.In today's episode, we look at the competing factors in the Fed's next policy decision. Plus, Robbie sits down with AiCR's Joe Furlong for a discussion on how intelligent document processing automation with complex, high-volume files can help transform your operations. And we close by looking at what's actually on the economic calendar this week.Today's podcast is brought to you by ICE. As the standard for innovation, artificial intelligence, efficiency and scalability, ICE is the technology of choice for the majority of industry participants, defining the future of homeownership.
Will and Alex walk through the painful ending to the 2025 World Series and discuss: Yoshinobu Yamamoto's dominance, the improbable series of events in the ninth inning of Game 7, a frame-by-frame breakdown of IKF's slide home, Andy Pages' ridiculous catch, where this game ranks on Bill Simmons' “Level of Losing,” and their personal takeaways from this postseason run.#torontobluejays #bluejays Reach out to the show by leaving a voicemail at hellowelcome.show or email the guys info@hellowelcome.showCheck out our merch! Visit hellowelcome.show and click on the merch link.Original Music by DIVISION 88.Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us! Hosted on Acast. See acast.com/privacy for more information.
Join Chef Shannon Cook and I as we discuss the transition from summer to fall produce, highlighting the bounty available at farmers' markets. We explore unique fruits like quince, versatile tomatillos, and the importance of processing food for preservation. The conversation also covers the delightful flavors of peppers and winter squash, encouraging listeners to engage with local farmers and discover new recipes.Takeaways:Farmers' markets offer a variety of seasonal produce.Quince is often overlooked, but can be delicious when cooked.Processing food can enhance flavors and preserve harvests.Tomatillos are versatile and can be used in many dishes.Roasting peppers brings out their autumnal flavors.Winter squash has many varieties and uses in cooking.Engaging with farmers can enhance your food experience.Seasonal cooking can brighten up winter meals.Using the whole fruit or vegetable is sustainable.Cooking can be a fun and creative process. Get additional blog posts and resources for intuitive eating during menopause on my website www.alpinenutrition.orgBefore you go, subscribe to the show, leave a review, and share the episode with a friend!
In this deeply moving and unforgettable episode of Grieve That Sh!t, grief specialist Sharon Brubaker shares a story that stopped her in her tracks, a moment that changed two families' lives forever. What began as an ordinary drive with her husband turned into a tragedy they witnessed unfold before their eyes. Through this raw, emotional experience, Sharon explores how quickly life can change, how grief shatters the illusion of time, and what it truly means to live with awareness, compassion, and love before it's too late. This episode isn't just about loss it's about the fragility of life, the depth of empathy, and the sacred invitation to love harder, forgive faster, and be present now.
In this episode, Lindsey sits down with reality personality + author Mayci Neeley to talk resilience, healing, and building a life you love after unimaginable loss. Mayci opens up about early motherhood, traumatic relationships, and the truth behind her Mormon upbringing. Ahead, discover the untold story behind Mayci's viral reality TV success, her raw + powerful memoir, and her spiritual + emotional transformation after surviving grief and depression. Packed with wisdom for navigating family expectations, faith, and self-worth, Mayci's story is a must-listen. Plus, Mayci reveals how motherhood saved her, why speaking up heals, and the steps to living your own unapologetic truth. If you've ever wondered how to turn your darkest moments into your biggest breakthroughs, this episode will light the way. We also talk about: Navigating shame + perfectionism when life doesn't go as planned Growing up Mormon + forging a personal relationship with faith Finding strength + self-acceptance after an abusive relationship Parenting in a digital age + protecting kids from social media Processing grief + depression during pregnancy Keeping marriages strong—with therapy, check-ins, and date nights Building thick skin for reality TV + online criticism How fame + visibility impact friendships + privacy Setting boundaries for self-care + social media sharing The healing power of vulnerability, storytelling, and helping others Resources: “Told You So” is available now: https://www.simonandschuster.com/books/Told-You-So/Mayci-Neeley/9781668099926?fbclid=PAQ0xDSwKUuiRleHRuA2FlbQIxMQABpzgpNkIIrWq_G7K6P3aVqDh68w693MIdlvByV4WZDOVRDShIuT4H6MFskDGC_aem_JszUXcHHi7JUy1Aaoq18Dw Instagram: @maycineeley TikTok: @maycineeley Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at chime.com/almost30. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this deeply moving episode, Maya sits down with Dawn, a surviving sibling who opens up about the unexpected loss of her brother Justin, just weeks before his wedding day. Dawn shares the full arc of their sibling bond, from pranks and family laughter, to the hidden pain Justin carried, to the shock of losing him to suicide in 2013. Through her storytelling, Dawn brings light to the complexities of grief, sibling guilt, the impact of hidden addiction and gambling, and the long road toward healing. This conversation is a tribute to Justin, a celebration of Dawn's strength, and a resource for anyone navigating the grief of suicide loss. She also shares how her daughter Justine, born later, became a symbol of healing and joy. In This Episode: [0:00] – Meet Dawn & Her Brother Justin Dawn introduces her family, sharing about her close-knit childhood with her two brothers, including the deep bond she had with Justin, her "twin in spirit." [2:00] – Living with Visual Impairment & Justin's Support She opens up about growing up with congenital nystagmus, and how Justin always treated her with love and equality—never seeing her as disabled. [5:00] – Prank Wars & Wedding Shenanigans From pranking their brother Jason to orchestrating a hilarious wedding garter joke, Dawn reflects on how laughter defined their sibling connection. [7:00] – Health Challenges & Justin's Shift Dawn explains how Justin's life took a turn after a medical issue ended his athletic dreams, which may have led to a spiral of hidden struggles. [10:00] – The Call That Changed Everything In May 2013, Dawn receives a devastating call: Justin was found in the woods by their father. He had died by suicide, just one month before his wedding. [13:00] – Processing the Shock Dawn recounts the overwhelming grief, the small details that haunted her (like how Justin's smile was missing in his casket), and how she stepped into her "eldest sibling" role to hold the family together. [17:00] – The Unraveling Begins After the funeral, the family begins discovering secrets Justin had kept hidden—dropping out of college, gambling debts, and signs of silent struggle. [23:00] – Navigating Family Shame & Speaking the Truth Dawn candidly discusses how her family wanted to hide the cause of death, but how speaking up and honoring the truth helped her begin to heal. [26:00] – Grief, Guilt & a Mud Run Gone Wrong On what would've been Justin's wedding day, Dawn attempted to mask her grief with a mud run—but broke her ankle, lost her job, and spiraled into depression. The symbolic "fall" marked a breaking point in her grief journey. [29:00] – Naming Her Daughter After Justin A year later, Dawn gave birth to her third child, Justine Brianna, named after her brother. From her left-handedness to her smile, Justine became a living tribute and source of healing for the family. [32:00] – Pregnant in Grief: The Duality of Joy & Loss Dawn shares what it was like to grieve while pregnant—balancing immense sorrow with the hope of new life, and the bittersweet beauty of motherhood after loss. [34:00] – Six Years Later: The Weight of Untold Grief In 2019, six years after Justin's death, Dawn broke her silence—not in therapy, but in a surprising place: a Weight Watchers meeting. Talking about her grief helped her shed both emotional and physical weight. [43:00] – The Power of Community in Grief Whether it's a podcast, support group, or a wellness meeting, Dawn emphasizes the importance of community when grieving a sibling. Talking changed everything. Listen to the full episode of "Dawn Loses Justin To Suicide" now on all major platforms. This episode is sponsored by The Surviving Siblings® Connect with Dawn: Email: mfwbookkeeper@aol.com Connect with Maya: Podcast Instagram: https://www.instagram.com/survivingsiblingspodcast/ Maya's Instagram: https://www.instagram.com/mayaroffler/ TikTok: https://www.tiktok.com/@survivingsiblingspodcast Twitter: https://x.com/survivingsibpod Website: thesurvivingsiblings.com Facebook Group: The Surviving Siblings Podcast YouTube: The Surviving Siblings Podcast Patreon: https://www.patreon.com/TheSurvivingSiblingsPodcast
Have you ever had one of those conversations that starts so casual and ends up changing how you see everything? Stacy and Daynah talk about creating from a place of joy instead of productivity, learning to reframe overwhelm, and finding meaning in the messy overlap between science and soul. They explore intuition, belief, and the art of holding space for both logic and magic. And then Daynah shares a story so powerful it defies explanation - a real moment of intuition that changed everything she believed about coincidence, timing, and what connects us. By the end, they land on what might be the truest form of alchemy: choosing joy, staying curious, and finding wonder in the things we can't explain. 0:00 | Perimenopause brain and finding lost phones 3:00 | Overwhelm, reframing, and finding creative joy 6:00 | Joy as a form of wealth 8:00 | Indigenous roots of community and commerce 10:00 | Disney, feminism, and representation 17:30 | Respectful disagreement and conscious consumerism 19:00 | How to talk across political divides with empathy 25:00 | Astrology, intuition, and the science of energy 32:00 | Daynah's intuition story that defies explanation 40:00 | Processing trauma and the limits of what we can know 45:00 | Kindness, joy, and human connection as universal truths 47:00 | Introducing Mission Alchemists 55:00 | Candles, Enneagrams, and the art of creating something beautiful 57:00 | Wrap-up (and a tease for the bonus Taylor Swift episode) Find Stacy: realeverything.com instagram.com/realstacytoth missionmakersart.com missionalchemists.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Rick and Forrest discuss how we can regulate our emotions by feeling, managing, and processing them more effectively. They begin by unpacking common misconceptions and clarifying what healthy regulation looks like - feeling our feelings without being overwhelmed by them. From there, they walk through the three key steps of emotional regulation, focusing on practical tools like cognitive defusion and opposite action. Topics include interoception, the window of tolerance, cognitive bypassing, suppression/repression, and finding a balance between acceptance and agency. Key Topics: 1:59: What Does Emotional Regulation Look Like? 6:08: The Three Aspects of Emotional Regulation 12:35: Step 1: Feeling Your Feelings 27:20: Step 2: Managing Your Feelings 58:50: Step 3: Processing (and maybe expressing) Your Feelings 1:10:10: Recap Rick's Course on Grief and Loss: Join Rick for his new, four-week long online program where you'll soothe emotional pain, find perspective and meaning, and hold whatever happened with acceptance and compassion. Learn more at RickHanson.com/loss and use coupon code BeingWell25 to receive a 25% discount. Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors If you have ADHD, or you love someone who does, I'd recommend checking out the podcast ADHD aha! Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Feel good...and mean it when you say it! Get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60 Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices