Podcasts about processing

This week's Bitesize episode comes from one of my favourite interviews, the conversation I had with Caitlin Canty about her record Quiet Flame.The album was produced by Chris Eldridge (of Punch Brothers and Mighty Poplar) and features a fantastic band, including Paul Kowert, Brittany Haas, Sarah Jarosz, Noam Pikelny and Andrew Marlin.In this excerpt Caitlin talks about the delay between experiencing something and writing about it and how she needs to see patterns emerge before she starts to write. We also talk about a couple of the tracks on Quiet Flame and what they mean to her.This was such a fun conversation and one I've gone back and listened to more than once in the couple of years since it was recorded.If you want to hear the full interview, you'll find links on bluegrassjamalong.comFor more info on Caitlin and to buy the album, visit caitlincanty.comThere are some great videos, featuring the band from the album, on Caitlin's YouTube channel (you should watch them, they're fantastic).For updates, follow Caitlin on Facebook and InstagramHappy picking!MattSend a message to Bluegrass Jam Along! (Don't forget to include your name so I know who you are!) Support the show===Thanks to Bryan Sutton for his wonderful theme tune to Bluegrass Jam Along (and to Justin Moses for playing the fiddle!) Bluegrass Jam Along is proud to be sponsored by Collings Guitars and Mandolins- Sign up to get updates on new episodes - Free fiddle tune chord sheets- Here's a list of all the Bluegrass Jam Along interviews- Follow Bluegrass Jam Along for regular updates: Instagram Facebook - Review us on Apple Podcasts

Jon Grinspan has done something remarkable: in his new book, Wide Awake, he tells a thoroughly researched and brilliantly crafted story that may change your understanding of the origins of the American Civil War. In this episode, Jon joins us for a conversation about the Wide Awakes, the anti-slavery youth movement that played an instrumental role in electing Abraham Lincoln in 1860 and took part in some of the first acts of violence between pro and anti-slavery Americans in 1861. Jon also discusses the ways that the past and present interact in powerful ways, and how politics can evolve, step-by-step, into violence.   To quote Jon's recent article in The Smithsonian: “The most consequential political organization in American history….began when a few working-class kids designed a costume, which grew into a movement and ultimately an army. And it ended with a civil war.”   Dr. Jon Grinspan is a curator of political and military history at the National Museum of American History. His book Wide Awake: The Forgotten Force that Elected Lincoln and Spurred the Civil War was released on May 14, 2024 from Bloomsbury Press. Click here to order your copy!   You can hear Jon's previous appearance on The Road to Now in episode #220 Processing the Past w/ John Grinspan.   This is a rebroadcast of RTN #306, which originally aired on May 13, 2024. This rebroadcast was edited by Ben Sawyer.  

In this insightful episode from the Gartner Supply Chain Symposium 2025, Scott Luton of Supply Chain Now sits down with Tom Enright, Vice President of Retail Supply Chain at Gartner. The two dive into one of the most overlooked yet critical areas in retail logistics: returns management. Tom explains why the industry must shift from simply processing returns to preventing them—and how analytics and tech can help.They also tackle major challenges like:The rise in returns fraud and how to fight itWhy most companies still don't have dedicated leaders managing returnsHow better returns strategies can boost secondhand sales and reduce wasteWhat consumer expectations really are when it comes to e-commerce shippingThe growing power of marketplaces in shaping retail dynamicsPlus, Tom shares his love for golf and offers advice on navigating today's complex supply chain landscape. Don't miss this must-watch conversation for anyone in retail, logistics, or supply chain leadership.Additional Links & Resources:Connect with Tom: https://www.linkedin.com/in/tomenright/Learn more about Gartner: https://www.gartner.com/enWatch our other interviews from Gartner Supply Chain Symposium 2025: https://supplychainnow.com/gartner-2025 Learn more about Supply Chain Now: https://supplychainnow.comWatch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-nowSubscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/joinWork with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkWEBINAR- Real Stories: How an Australian Powerhouse Unlocked Millions in Capex Using Advanced Supply Chain Planning: https://bit.ly/3TsxBUFWEBINAR- Unleash Your Inner Pioneer: How to Transform How You Lead: https://bit.ly/45X3ax3WEBINAR- Still in the Dark? 4 Shipping Visibility Fails You Can't Afford This Peak: https://bit.ly/44g0NEiWEBINAR- Strengthening Fraud Defenses Through Tracking and Digital Visibility: https://bit.ly/4eiZ6t3WEBINAR- From Framework to Action: Decision Automation in the Agentic Supply Chain: https://bit.ly/4nKlkJ6WEBINAR- From Legacy to Leading Edge, Morgan Foods' Supply Chain Journey: https://bit.ly/3IcDDGkWEBINAR- Tomorrow's Factory is Already Here: https://bit.ly/45QMGqoThis episode is hosted by Scott Luton and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at:

Processing... What just happened this week in Kenya? Healing and connection... Will share more...to be continued,  Dr. Angela

Becky a trauma-informed somatic marriage coach and somatic practitioner, CEO of I Do Breakthrough, and the proud host of the top 5% globally ranked podcast, Your Breakthrough Blueprint.Becky spent a decade undergoing every mode and mainstream modality for saving her marriage after a long history of abandonment and betrayal only to find herself separated on the brink of divorce.That's when she found the buzzer-beater, hail-mary play that completely changed the game for her marriage and countless other marriages that she's coached around the world.Becky is going to share some steps that will some of us to experience the long-awaited breakthrough we've been waiting for.Follow Rebecca OnFacebook: https://www.facebook.com/gerald.godinhoTwitter: https://twitter.com/godinhojerryInstagram: https://www.instagram.com/jerry_godinho/Pinterest: https://www.pinterest.com/geraldgodinho/

Bret finally got a chance to actually process the death of his Uncle Pete the other day.

In this episode, Kevin and Adam sit down with Tiffany Reece and Jake McHugh, Clinical Education and Training Specialists, to discuss how they navigate the challenges of working in sterile processing while managing ADHD. Whether you have ADHD, think you might, or simply want to better understand how professionals can thrive with it, this candid conversation offers insight, support, and encouragement. You're not alone! 

HT2320 - Feedback During Processing Like all of my fellow Zone System photographers, I grew up and was trained with a foundational strategy known as pre-visualization. Since then, I've come to value the feedback available in digital processing as one of the core elements of a creative vision. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

In this heartfelt and revealing episode of Bonfire Conversations, I sit down with Jennifer Svedberg-Yen, the lead writer of the critically acclaimed Clair Obscur: Expedition 33. We dive deep into her creative process, her unique path from finance to storytelling, and the emotional, philosophical, and human layers that make Expedition 33 such a profound experience.Jennifer opens up about her multicultural background, the power of empathy in storytelling, and how curiosity, hardship, and connection shape the way she writes. We also explore how she handles exposition, builds authentic characters, and creates narratives that truly resonate with players — all without ever underestimating their intelligence.Whether you're a writer, game developer, or a fan of thoughtful storytelling, this conversation is packed with insights, vulnerability, and inspiration.

Most people expect stress when selling a home, but few expect sadness. In this heart-centered episode, Lori Alvarez discusses the often-overlooked grief that accompanies saying goodbye to a place filled with memories. Whether it's because of divorce, downsizing, the loss of a loved one, or simply growing into a new season of life, moving is never just a transaction. It's a transition, and it comes with real emotions. Lori shares gentle ways to honor the process, like writing a letter to the home, praying over the space with your family, or creating a memory video as a keepsake. Because real estate isn't just about the market—it's about the journey. And that's what Real Estate with Soul is all about.

Your emotions are powerful… but are they supporting your body's natural ability to heal, or keeping you stuck in patterns of stress and pain? In this heart-opening Quick IQ episode, Brandy Gillmore reveals how emotions like fear, anger, or frustration can disrupt your energy, weaken your health, and even block healing.  As Brandy shares powerful insights on how your emotions affect your healing, she invites you to reflect on how you're processing the world around you. Could shifting stress, fear, or frustration unlock greater health, peace, and vitality? In this uplifting episode, you'll discover: How emotions impact your body, energy, and healing process Real client breakthroughs such as releasing pain by transforming their emotional patterns A loving invitation to process emotions in a way that uplifts your health and your life This is a gentle yet powerful reminder to calm your mind, open your heart, and step into the healing and transformation you deserve.  Tune in and learn how to shift your emotions to step into healing and lasting transformation IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: 

Matt Gupwell is a globally recognised ADHD mentor, who's work has helped millions of people understand their neurodivergent brains He's the most powerful voice in the ADHD & Autism space and an expert in all things AuDHD, helping you optimise your ADHD in ALL sectors 00:00 Trailer 03:10 What are your specialties within the ADHD or Autism space? 10:04 Early life ADHD diagnosis VS late life ADHD diagnosis 19:47 Processing a diagnosis: men VS women 22:34 The truth about neurodiversity and loneliness 29:14 Tiimo advert 37:19 The ADHD coping strategy called ‘Cages' 55:38 The truth about ADHD and grieving 01:02:05 Medication 01:08:26 New ADHD research 01:16:59 The ADHD agony aunt section 01:20:21 A letter from the previous guest Find Matt on Linkedin

On this episode of the Older Pastor/Younger Pastor Podcast, Dave and Ryan discuss how to process past negative experiences.

Leslie Johnson, Technical Service Manager, Crystaphase, sat down with Hydrocarbon Processing to address reactor optimization, including recognizing and addressing bed movements, and new technologies and models being used to boost reactor efficiency.

For many Filipinos in regional towns of Queensland, the simple process of obtaining a document or service from the government, whether from Australia or the Philippines, means long travels, transportation costs, and taking time off work. - Para sa maraming Pilipino sa regional towns ng Queensland, ang simpleng proseso ng pagkuha ng isang dokumento o serbisyo mula sa gobyerno mula Australia man o Pilipinas ay nangangahulugan ng mahabang biyahe, gastos sa pamasahe at pagliban sa trabaho.

Joshua Luke Smith and Kara Smith share how they met with God, during their experience of a close friend's death from cancer.

It's the fantasy of countless Wall Street analysts. Amran Gowani traded his lucrative career in hedge funds for the scarily solitary world of novel writing. His debut satirical novel Leverage draws from his insider experience at investment banks and hedge funds, exposing the toxic culture and perverse incentives that drive corporate America's financial sector. In this bracingly frank conversation, Gowani confesses his transformation from organic chemistry PhD dropout to pharmaceutical marketing executive to Wall Street analyst, and finally to full-time novelist. He reveals the harsh economic realities of publishing fiction, the challenges of first-time novel writing, and how he channeled his corporate experiences into satirizing the very system that employed him. 1. Publishing Economics vs. Wall Street Profits "The money I made in the mid 2010s on my Wall Street Bank dwarfs the money I made on the advance I got for my novel and that's and I actually got a pretty good advance... You don't write novels because you want money or at least you shouldn't if you're looking for money."2. Structural Problems Drive Toxic Behavior "When you run companies and you tell people that the only thing that matters in your company as shareholder value. Then people are gonna do everything they can to maximize shareholder value... When you create perverse incentives, I mean, you're gonna get perverse outcomes."3. Writing as Processing and Understanding "I wrote my book and I write in general because I think it helps me process the world around me. It helps me understand the world round me... that's my way of processing the world and and communicating ideas that I think are important using the the satirical framework."4. Modern Authors Must Be Marketers "I don't think that you can just be like, I'm going to sit it out. I'm not going to be on social media. I'm Not going to have a newsletter, and just be like, I'm just going to write a great book, and I'm going to get found. Like, I don't think that's really viable anymore."5. AI Won't Replace Human Storytelling "Nobody wants to read, no serious reader wants to read a novel written by a computer... It's not a person, it's not a living entity behind the words, no matter how realistic they might seem... when you're looking to connect it like a human experience... people wanna read a book written by basically a linear regression machine."No, not everyone can or will be Michael Lewis. But Gowani should be applauded for both his bravery and honesty. We should all wish him the best of luck with Leverage. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

A Note from James:So Chef Curtis Duffy—he's won Michelin Stars, a James Beard Award. He's been on Netflix's Iron Chef, was a judge on Top Chef season 21, and he's even shown up in The Bear. He runs the Chicago restaurants Ever and Grace, and he wrote this incredible memoir called Fireproof: Memoir of a Chef.I could list all the accolades, but what really got me was his story—it's one of the most intense and heartbreaking I've ever read. The kind of story that stops you in your tracks. We talk about all of it—the trauma he lived through, the discipline he built, and what it takes to truly be great at anything. If you're chasing excellence in any part of your life, this episode will hit hard.Episode Description:James sits down with acclaimed chef Curtis Duffy for a raw and powerful conversation that goes far beyond the kitchen. From the trauma of losing both parents in a murder-suicide to earning multiple Michelin stars, Duffy shares the personal and professional disciplines that shaped his life. This isn't just a story about food—it's about resilience, focus, and the high cost of mastery. Whether you're building a business, learning a craft, or rebuilding your life, Curtis's story offers something rare: clarity on what it really takes.What You'll Learn:The difference between discipline and motivation—and why only one sustains greatness.How Curtis transformed personal tragedy into a lifelong drive for excellence.What separates a 2-star Michelin restaurant from a 3-star—and why consistency matters more than you think.Practical ways to develop expertise, even in everyday tasks (like boiling an egg).The importance of emotional control and quiet leadership in high-pressure environments.Timestamped Chapters:[00:00] Intro: Why Curtis Duffy's story matters[01:45] Chef vs. metalhead: Black Sabbath and personal intensity[04:50] The family tragedy that shaped everything[10:30] Processing the unimaginable: police, negotiation, and aftermath[13:00] What Curtis wishes he had heard from his mother[15:45] Breaking the cycle of abuse[19:00] Leadership in the kitchen: discipline, not yelling[22:00] Hiring red flags and building the right team[26:00] The value of obsession and sacrifice[30:00] Curtis's first spark of culinary creativity[32:00] What makes great chefs great[34:00] The science of boiling an egg—and why it matters[36:30] Developing "chunks" of expertise over decades[38:00] Talent vs. skill: what really wins[41:00] The role of discipline and why most people stop short[43:00] Going from chef to restaurateur and media personality[47:30] The pressure of competition shows vs. real kitchens[49:00] How to train consistency into a restaurant culture[52:00] Where restaurants are headed next[53:00] James gets BLT advice from a Michelin-starred chef[56:00] What makes a perfect baguette—and why most are awful[58:00] Final thoughts and how to connect with CurtisAdditional Resources:

An episode that shares advice for Autistics, because advice is one of the fastest ways we build culture!In Episode 148 of The Autistic Culture Podcast, Dr Angela Kingdon shares her most powerful advice for newly identified autistic adults—and invites you to do the same in just 100 words or less.This episode is part of our 12-week writing series created specifically for autistic writers, creatives, and self-discovery seekers who use storytelling as a tool for healing, identity integration, and unmasking.All this, and we announce our amazing winners from our ninth writing contest!Here are our top two entries.OUR WINNER

The Texas Newsroom finds that responders to the Hill Country floods called for a public alert early Friday, a warning some say came hours too late.The upcoming special session of the Legislature, which originally looked like it would focus on regulating THC, now includes several emergency preparedness topics.And: Gillian Rodriguez with the Texas Counseling Association […] The post Processing the range of emotions surrounding Hill Country flood tragedy appeared first on KUT & KUTX Studios -- Podcasts.

The 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartWhat's up, Rock Nation! Today we sit down with Mike Lazerow, the founder of Buddy Media, a billion-dollar startup he sold to Salesforce, and the author of Shoveling Sht: A Love Story, one of the realest takes on entrepreneurship you'll ever read.In this episode, Mike unpacks the hidden cost of success - from nearly dying after scaling too fast, to rebuilding his identity after stepping away from a company worth hundreds of millions. We go deep on why founders burn out, how to avoid it, and the mindset shift that saved his life.We also talk about selling to Salesforce, the early days of Facebook and Instagram, building with Gary Vee, investing in Liquid Death, and his 6-part Go Gauge framework for picking winning startups.If you're building something big, or thinking about it, this conversation is your warning and your roadmap.Check out Mike here here:https://www.instagram.com/kassandmike/https://www.youtube.com/@UCgLzz0yep6lUaE5i62zMXTw https://shovelingshit.com/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsMore Free Products:Our 5 Positioning Tips to Land Bigger Clients (FREE): https://the505podcast.courses/5positioningtips 6 Questions to ask on Every Sales Call (FREE): https://the505podcast.courses/6questionsfordiscoverycallCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.the505podcast.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejTimestamps: 0:00 - Intro1:21 - The cost of building a $745 million company4:24 - prioritizing health6:58 - Mike's biggest tradeoffs7:30 - Mike's relationship with his father9:41 - Getting out of your own way12:46 - The most important trait of a good leader13:26 - How to fire someone17:23 - The fuel that drove Mike early on21:06 - Early days of facebook23:36 - The common trait of ultra successful entrepreneurs27:42 - The process of making a book30:45 - Shoveling sh*t in Central Park33:00 - The biggest life lesson from Marc Benioff37:46 - Processing selling Buddy Media for $745 million40:02 - The challenges of working with your wife41:50 - Venture Capital is broken42:36 - Why pizzeria are great business44:59 - You can't fire your own kids46:36 - Go Gauge - 6 steps to determine if Mike invests49:31 - Not investing in Uber52:27 - Everyone is born an entrepreneur53:31 - Investing in Liquid Death57:06 - Pivoting the revenue model 4 times for Buddy Media59:44 - Not every business can become a $100 million business1:01:07 - Pizza business roleplay1:03:16 - People don't know how to market1:04:36 - What founders get wrong with scaling1:08:00 - Going all in on social media1:11:17 - How Kass and Mike push each other1:12:17 - Finding the right business partner1:14:08 - What makes Kass (Mike's wife) an amazing entrepreneur1:18:32 - Tips for becoming a better manager1:20:10 - Hiring A Players1:22:16 - How to keep employees motivated1:24:46 - How to divide equity of a business1:27:04 - Meeting and working with Gary Vee1:30:12 - Mike was college roommates with Seth Myers1:34:04 - Reminiscing on the journey1:37:36 - Advice to 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

In this episode of The Poultry Nutrition Blackbelt Podcast, Dr. Cangliang Shen from West Virginia University explores how microbial contamination in poultry poses emerging challenges for food safety. He discusses the use of surrogate bacteria, thermal processing techniques, and sanitation protocols in real-world poultry feed operations. Listen now on all major platforms!"We find that temperature up to 80°C can reach a three log reduction for the efficiency, which gives us hints for developing sanitation procedures and hazard plans for local industry facilities."Meet the guest: Dr. Cangliang Shen earned his Ph.D. in Meat Science and Food Safety from Colorado State University, with earlier training in Veterinary Medicine. He is currently a Professor and Extension Specialist at West Virginia University, focusing on improving poultry meat and feed safety through microbiological research and hazard planning.Click here to read the full research article!Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:04) Introduction(03:27) Current research focus(04:38) Temperature thresholds effectiveness(06:50) Ingredient impact on safety(09:44) Hazard planning insights(13:11) Future research directions(14:55) Closing thoughtsThe Poultry Nutrition Blackbelt Podcast is trusted and supported by innovative companies like:* Kemin* Kerry- Poultry Science Association- Anitox- BASF

How do you process a tragedy like the loss of life in the hillcountry of Texas? What do you do with the heartbreak coming from that flood? There are heroes and miraculous stories of lives saved. And we rejoice at that. But there is also deep loss and grief and sadness. Let's process that together on Chris Fabry Live. Guests include counselor Sissy Goff, Dr. Michael Sprague, Edward Graham, plus a prayer by Max Lucado. Resources mentioned:Grief Webinar Link and Resources from Sissy GoffSissy Goff Instagram Link: How to Talk about the Floods with your kidsSamaritan's Purse July thank you gift:Drive Through the Bible by Colin S. Smith Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

About this Episode Money isn't just about numbers—it's woven into the fabric of our emotions, relationships, and even sense of self-worth. Have you ever noticed how anxiety, stress, or even shame can surface when dealing with finances, both individually and in your most intimate partnerships? If conversations about money leave you feeling overwhelmed, you're not alone. The underlying emotional stories and even traumas we carry about money can impact not only our bank accounts but also our ability to connect and thrive in relationships. In this episode, you are invited to explore how our money stories are shaped by past experiences, emotional patterns, and even generational beliefs. The conversation opens the door to understanding money wounds, the somatic signals tied to financial stress, and ways to bring curiosity rather than judgment to our financial behaviors. Through practical exercises and compassionate dialogue, this episode provides actionable strategies to help you unravel your relationship with money, build greater awareness, and start healing both individually and with your partner. Whether you're looking to reduce conflict, foster transparency, or simply feel more empowered and secure with your finances, this episode offers valuable insight for taking those first transformative steps. Shannah Game is a financial expert, Certified Trauma of Money Specialist, and host of Everyone's Talkin' Money, a top money podcast with over 26 million downloads. With 20+ years of experience, she helps people transform their relationship with money to build wealth unapologetically. Her book, Unraveling Your Relationship with Money, explores money trauma and financial empowerment. Shannah's work is bold, relatable, and designed to help you take control of your money and life. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  06:59 How to begin exploring the emotional side of money. 12:33 The ‘relationship with money' concept and its lifelong impact. 17:11 The power of ‘enough' and the impact of social messaging on money perceptions. 21:10 Happiness, wealth, and the moving goalpost. 24:12 Why it's not just about the math: The importance of money conversations. 26:46 Hidden money scripts and the real source of couples' money arguments. 28:17 Attachment styles, money personalities, and navigating differences in relationships. 33:04 Processing personal money histories and the value of self-awareness. 36:05 Generational money trauma and the inheritance of financial fears. 39:01 Identifying money wounds and taking steps towards financial healing. 43:39 Envisioning your ‘money hero story' and shifting into possibility. 45:00 Building healthy money dynamics in relationships: communication, curiosity, and practical tools. Mentioned Unraveling Your Relationship with Money (*Amazon Affiliate link) (book) Connect with Shannah Game Websites: everyonestalkinmoney.com YouTube: youtube.com/@shannahgame Instagram: instagram.com/shannahgame TikTok: https://www.tiktok.com/@shannahgame Podcast: podcasts.apple.com/us/podcast/everyones-talkin-money/id957163760 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Join hosts John and Jackie Melfi in this fun and revealing episode where they play "This or That: Lifestyle Edition"! The couple behind colette Swingers Clubs and the award-winning openlove101.com blog share their preferences on various aspects of open relationships and swinging.   In this candid discussion, John and Jackie answer questions about full swap vs soft swap, playing together vs separately, and much more. With over 13 years of experience in consensual non-monogamy, they offer valuable insights on jealousy, vulnerability, and how their preferences have evolved over time.   Whether you're curious about the lifestyle or looking to deepen your understanding of open relationships, this episode provides an entertaining and educational perspective from two experts in the field.   Key Topics Discussed: 0:00 - Introduction to Open Love 101 podcast 1:01 - Game explanation: "This or That" lifestyle edition 1:45 - Full swap vs soft swap preferences 2:00 - Playing together vs separately 3:20 - Spontaneous vs scheduled play 3:46 - How vulnerability affects relationships 4:44 - Meeting couples online vs at events 5:34 - Club vs resort preferences 7:07 - Same room vs separate rooms 8:03 - Processing feelings in the moment vs afterward 8:40 - Clear rules vs going with the flow 11:04 - Regular play partners vs one-timers 12:44 - Jealousy as a red flag vs growth opportunity 15:26 - Slow and sensual vs fast and wild 17:16 - Compersion as a must vs work in progress 21:01 - Home vs elsewhere preferences 22:02 - Playing with people they know vs strangers   Join the Conversation!   Like what you heard? Subscribe to our channel, hit the notification bell, and visit openlove101.com to sign up for our email list. You'll be notified of upcoming videos, articles, and events!   Don't forget to leave a comment below with your own "This or That" preferences or questions for John and Jackie. We'd love to hear your thoughts on the topics discussed!   #OpenLove101 #Swinging #NonMonogamy #ThisOrThat #RelationshipAdvice #ConsentualNonMonogamy #OpenRelationships

07/07/2025 - Kimberly Haar -on processing trauma as a Christian

The Covenant Nation Sunday ServiceBy Pastor Poju Oyemade6th July 2025

This week on "Everybody in the Pool," we are on one last week of summer vacation but we didn't want to leave you without anything to listen to any longer! One of Molly's other projects is a podcast called Futureverse, where she and co-host Ramanan Raghavendran interview authors of climate fiction, to try to understand how fiction and science fiction imagine a present or a future in the world of a changing climate. Recently, they interviewed the Harvard professor and scientist Naomi Oreskes. She is known for her climate change activism, for nonfiction works on coordinated disinformation, and for trying to communicate science to the masses — which led her to co-author a work of fiction called The Collapse of Western Civilization. We spoke with her about knowing what's coming, how to stop it, how to win people to your side, and how sometimes fiction can tell better stories than science.LINKS: The Futureverse podcastNaomi OreskesThe Collapse of Western CivilizationAll episodes: https://www.everybodyinthepool.com/Subscribe to the Everybody in the Pool newsletter: https://www.mollywood.co/Become a member and get an ad-free version of the podcast: https://everybodyinthepool.supercast.com/Please subscribe and tell your friends about Everybody in the Pool! Send feedback or become a sponsor at in@everybodyinthepool.com! Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered what happens after an anaphylactic reaction? How do you process everything that went down, from ingesting the allergen to using epinephrine? In this candid conversation, Kortney sits down with Tamara Hubbard, a licensed clinical professional counselor, to unpack the emotional aftermath of a severe allergic reaction. Kortney shares her own recent experience of self-administering epinephrine for the first time after over 30 years of living with food allergies. Together, they explore how guilt, self-doubt, and family dynamics can shape recovery and how to move forward without letting fear or shame take over. What we cover in this episode about processing an anaphylactic reaction: The moment Kortney realized she needed to self-inject epinephrine and why it felt empowering. Why it's common to second-guess yourself during an allergic reaction. The unique guilt and blame that can surface after a reaction, even when you did everything right. How to handle well-meaning but unhelpful comments from family and friends. Tips for processing the event without letting it define your future. About Our Guest Tamara Hubbard, MA, LCPC is a licensed clinical professional counselor and the founder of the Food Allergy Counselor Directory & Website. She specializes in helping individuals and families navigate the emotional and mental health challenges that come with managing food allergies. Tamara is passionate about empowering people to build confidence and resilience while living safely with food allergies. Learn more about Tamara's work at FoodAllergyCounselor.com.

Charles Yang tells JP Hampstead about his contribution to the Techno-Industrial Playbook, which explains the levers that the government can pull to expand financing for domestic critical mineral processing. Charles and JP discuss the economics of minerals commodity markets and the risks that domestic processors take on by entering a market whose prices can be manipulated by China. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Woodpreneur Podcast, host Jennifer Alger interviews Matthew Arnold from KJP Select Hardwoods. They discuss Matthew's journey in the lumber industry, the evolution of e-commerce in woodworking, and the challenges of shipping and regulations.  Matthew shares insights on customer education, custom orders, and trends in the woodworking industry, including the shift away from live edge designs. The conversation also touches on the importance of marketing strategies and the unique stories that shape their business. Top 5 Takeaways Matthew Arnold is third generation in the lumber industry at KJP Select Hardwoods, a woodworking supply store in Ottawa.E-commerce has become a significant part of their business, though shipping lumber presents unique challenges due to its size and weight.Customer education is crucial in helping clients understand wood selection and finding value in lower-grade lumber.Design trends are shifting towards more contemporary styles over live edge furniture.The business experienced significant expansion during COVID-19, requiring robust marketing strategies in a competitive market. Chapters  00:00 Introduction to KJP Hardwoods 02:46 Matthew's Journey in the Lumber Industry 05:29 The Challenges of Urban Lumber 08:20 Processing and Custom Orders at KJP Hardwoods 11:11 Customer Experience and Custom Table Orders 14:01 Expansion During COVID-19 16:39 Navigating Business Growth and Challenges 19:15 Challenges in Sourcing Lumber 21:04 Shifts in Design Trends 24:03 Business Milestones and Growth 25:42 Educating Customers on Wood Buying 30:22 Navigating Cross-Border Regulations 33:03 Marketing Strategies for E-commerce The Woodpreneur Podcast brings stories of woodworkers, makers, and entrepreneurs turning their passion for wood into successful businesses - from inspiration to education to actionable advice. Hosted by Steve Larosiliere and Jennifer Alger  For blog posts and updates: woodpreneur.com See how we helped woodworkers, furniture-makers, millwork and lumber businesses grow to the next level: woodpreneurnetwork.com Empowering woodpreneurs and building companies to grow and scale: buildergrowth.io Connect with us at:  Instagram: https://www.instagram.com/woodpreneurnetwork/?hl=en Facebook: https://www.facebook.com/woodpreneurnetwork/ Join Our Facebook Group! https://www.facebook.com/groups/woodpreneurnetwork Join our newsletter: podcast.woodpreneur.com/ You can connect with Matthew at: https://www.instagram.com/kjpselecthardwoods/ kjpselecthardwoods.com https://www.facebook.com/kjpselecthardwoods

Katie Cline shares how hospitality, cultural intelligence, and short-term rentals build meaningful income and joy. Discover the mindset and strategies behind small-scale investing with big-time impact.See full article: https://www.unitedstatesrealestateinvestor.com/building-a-legacy-through-hospitality-and-heart-from-london-to-lake-george-with-katie-cline/(00:00) - Introduction to The REI Agent Podcast(00:24) - Erica Hobbles Down the Stairs and Mattias' New Computer Setup(03:12) - Minimalist Spending and Investing in Quality Tools(05:00) - Processing the $3,000 Computer Purchase(06:18) - What Would It Feel Like to Spend on Fun?(06:54) - From Music Pedals to Tesla Dreams(09:11) - How Travel is Their Favorite Splurge(10:11) - Meet the Guest: Katie Cline and Her Cultural Journey(11:09) - Accidental House Hack in the UK(13:33) - Buying a Home in London: The UK Process(15:22) - Comparing Global Down Payments and Loans(16:53) - Affording London vs. New York Living(18:08) - Why She Won't Airbnb Her London Property(19:11) - The Dream That Sparked the UK Move(22:04) - Adjusting to Life and Work Culture in London(24:33) - Rethinking What “Rude” Means Across Cultures(27:42) - Hospitality Across Borders and in Business(29:34) - Airbnb Hosting is Like Birthing a Baby(31:23) - Providing Hotel-Like Amenities in an Airbnb(33:35) - Why You Must Stay in Your Own Property(36:34) - Renovation and Furnishing for Short-Term Rentals(38:54) - The Beauty of The Chalet and Saratoga Style(39:05) - Fear of Bugs in the Woods(39:43) - Tax Loopholes and the Short-Term Rental Advantage(42:37) - Real Estate Professional Status and Agent Opportunity(44:19) - Regulation Differences Between Markets(45:14) - What Makes a Great Real Estate Agent(47:46) - Building Loyalty Through Communication(48:25) - Erica Asks About a Host Resource Guide(49:41) - Branding Your Airbnb for Emotional Connection(49:48) - Katie's Golden Nugget: Know Your Personal Goals(51:16) - What Do You Really Want: Simplicity vs. Scale(52:12) - Every Property Should Add to Your Life(52:39) - Book Recommendations: Hospitality as Strategy(53:51) - Hospitality Mindset in Real Estate Sales(55:05) - The Gift That Keeps on Giving (and Referring)(56:19) - How to Follow and Connect with Katie Cline(57:10) - Final Thank You and Episode Wrap-UpContact Katie Clinehttps://www.bykatiecline.com/https://www.suitesuccesspodcast.com/For more life-changing insight, visit https://reiagent.com

What started off as a dream job, slowly revealed itself to be a nightmare. Josh Farenello moved to southern India to oversee a shrimp-processing plant, but it soon dawned on him that he'd been really been hired as an American face to “whitewash” a forced-labour factory. The largely female employees were effectively trapped on the compound, routinely underpaid, and forced to live in inhumane, unsanitary conditions. Over several months, Josh meticulously gathered evidence that he brought to the Outlaw Ocean team for this exclusive exposé.Episode highlights:Processing seafood is a race against the clock to prevent spoilage, so the Choice Canning plant in Amalapuram runs more or less 24/7. There's also not a lot of automation in shrimp processing, so this means that the factory relies on an enormous amount of labour to deliver 40 shipping containers full of packaged shrimp — every single day. Josh starts to poke around the factory, to understand the layers of how such a high volume/low cost product is even possible. He finds migrant workers from India's lowest castes living in deplorable conditions — like shared beds with bedbug-infested mattresses — as well as downright dangerous conditions, like a secret dorm above the plants' ammonia compressors. He also realized there are hundreds more people living on site than the paperwork accounts for, and they cannot freely leave.The discrepancy continues between what Josh has witnessed and what's officially tracked on paper. Another place that shows up is in shrimp that have been treated with antibiotics. Josh says “Oscar” shrimp (a euphemism for antibiotics) have been shipped to markets where their use is illegal, like the U.S. He makes the case you won't find in official documents.

In this rebroadcast, we dive into the concept of cold feet, particularly focusing on how it's portrayed in media and the gender differences in experiencing pre-wedding anxiety.We discussed the normalcy of experiencing cold feet before marriage and the role of anxiety in helping individuals make significant life choices.I highlight the importance of acknowledging anxiety, engaging with it openly, and seeking support from a therapist, coach, or trusted individual.What you'll learn from this episode:Processing anxiety and doubtsNormalizing pre-wedding anxietyThe importance of communication in relationshipsFeatured on the show:Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/Check out **The Bridal Prep Academy:** https://karamaureen.comLet's connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoachingGet your copy of the book, **Whispers to a Bride:**https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1

Send us a textTalking about credit/debit card disputes and chargebacks.Probably you don't want to.  For good reason.  One estimate is that there were $62.5 billion in chargebacks in 2023.And at most credit unions every chargeback or dispute involves a lot of staff time.  It's an expensive matter and it is often profoundly irritating to members - at least some of whom decide to change FIs as a result.More worrisome is that increasing numbers of Americans file disputes, often just as a way to get an easy $50 or $100 back in their own pocket.  Lots of disputed charges are simply fraudulent.Enter Casap, which automates the dispute process and in the process resolves cases much faster and at dramatically lower costs.  Casap CEO and co-founder Shanthi Shanmugam is on the show to talk about the 21st century way to handle disputes.Listen up.Like what you are hearing? Find out how you can help sponsor this podcast here. Very affordable sponsorship packages are available. Email rjmcgarvey@gmail.com  And like this podcast on whatever service you use to stream it. That matters.  Find out more about CU2.0 and the digital transformation of credit unions here. It's a journey every credit union needs to take. Pronto

This week, we're joined by the one and only Rachel Awtrey—podcaster, mama, and joy-finder extraordinaire! Rachel is calling in from Birmingham, Alabama and brings such a refreshing perspective on embracing life fully, even when it doesn't look how you expected. We talk about military life, motherhood, writing her upcoming book, and how she's learned to chase joy through every season—from grief and moving nine times, to walks in the heat, trampolines, and all the real talk in between. In This Episode [02:10] Life Lately: Kids, Podcasting & Military Wife Life [04:35] Why Rachel Started “Real Talk” and What She's Learned [06:00] Thomas' Career as a Pilot & Navigating Military Transitions [08:15] The Realities of Solo Parenting and Managing Rhythms [10:55] What Motherhood Has Taught Her About Joy [13:45] Slowing Down: The Power of a Walk and a Deep Breath [15:30] Her New Book: Love Your Life Even When You Don't Like It [17:45] Processing the Loss of Her Dad and Holding Space for Grief [21:15] What It Means to Carry On a Legacy [22:40] Finding Joy in the Unseen and Undervalued [24:10] When You Hate Your Bathroom: Practicing Perspective [25:55] Laughter, Toots, and Trampoline Moments with Her Boys [27:40] Encouragement for Anyone in a Mundane or Messy Season [29:00] Closing Words of Wisdom and Prayer for the Listener Connect with Rachel Instagram Podcast: Real Talk with Rachel Awtrey Pre-Order Rachel's Book Follow us!

Poonam Bhuchar surviving sexual assault, attempted suicide, an arranged marriage, and divorce is one thing. Processing all that pain so you can live a full life after is something entirely different. Website: https://emotionallysafe.com/ Get your Book: SAFE from the pain: https://www.amazon.com/SAFE-Pain-Darkness-Thats-Happy/dp/1737923807/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1638390939&sr=8-1 Facebook: https://www.facebook.com/poonam.bhuchar You may also contact him through email, Jamesperduespeaks@comcast.net

Episode OverviewIn this episode of the Anxiety Society podcast, hosts Dr. Elizabeth McIngvale and Cali Werner welcome listeners back with an open and honest discussion about their personal experiences with anxiety, the complexities of managing it, and the importance of recognizing our controlling behaviors. As both clinicians and relatable voices in the mental health community, they delve into how anxiety manifests in their lives and explore actionable methods for processing anxiety productively.Main Topics DiscussedAnxiety and Parenthood: Cali shares her experiences navigating anxiety as a new mother of four, emphasizing the need to accept messiness in life.Understanding Control: The hosts discuss controlling behaviors that often arise during anxious moments and how these behaviors can be misinterpreted, distinguishing between normal anxious responses and OCD.Processing Emotions: They highlight the importance of recognizing and processing emotions rather than avoiding them, marking the difference between productive processing and rumination.Productive Processing Techniques: The conversation emphasizes nurturing self-awareness and reflection to manage emotions effectively.Seeking Help and Therapy: A nuanced look at the necessity of therapy, its role in symptom management, and how to encourage loved ones to seek help.Key InsightsControlling behaviors may stem from feeling overwhelmed in other areas of life.Anxiety waxes and wanes; everyone experiences normalized levels of anxiety in different life stages.Processing emotions is essential to understanding one's thoughts and behaviors, allowing for personal growth.Remember that experiencing anxiety doesn't equate to having a mental health disorder, but seeking help is always a positive step.Notable Quotes“Recognizing the discomfort can lead to healthier responses.” – Cali Werner"If you're questioning if you should seek treatment, you probably should." – Cali WernerTimestamps00:00 - 00:45: Introduction and welcome back.00:46 - 06:10: Personal anxious moments shared by Cali and Elizabeth.06:11 - 13:20: Discussing control, boundaries, and how they relate to anxiety.13:21 - 23:00: Processing emotions and reflection techniques.23:01 - 30:45: The importance of therapy and best practices for encouraging loved ones to seek help.30:46 - 43:00: Listener Q&A segment discussing EMDR, CBT, and the difference between normal and clinical anxiety.43:01 - End: Closing reflections and encouragement to subscribe and engage with the community.Relevant ResourcesPodcast Website: anxietysocietypodcast.comInstagram: @theanxietysocietypodCall to ActionIf you found value in this episode, please subscribe to the Anxiety Society podcast on your favorite platform to never miss an episode. Your feedback is crucial—consider leaving us a review to help us reach others who might benefit from our conversations. Join the conversation on social media and stay connected with our community!

In this episode of the Dyslexia Explored Podcast, host Darius Namdaran dives into the critical topic of executive function and its impact on individuals with dyslexia. Joined by Dr. Erica Warren, an expert in the field, they explore the intricacies of working memory and how understanding it can be a game changer. They discuss practical strategies like using whiteboards and mind maps, and how leveraging AI tools like ivvi Notes can support executive functions. Dr. Warren also breaks down different types of dyslexia, emphasizing the importance of explicit instruction and personalized approaches. This episode is brimming with actionable insights and strategies to help people with dyslexia harness their unique strengths and improve their cognitive skills.Your Professional Processing Inventory: https://goodsensorylearning.com/search?type=product&q=yppi Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility:⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠Inhibitory Control:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice:⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dropintoyourbestself.com/https://learningtolearn.biz/ This podcast is sponsored by: Get ivvi notes now: https://ivvi.app/ Dyslexia productivity coaching?: http://dyslexiaproductivitycoaching.com/ Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/How to Mindmap: https://www.bulletmapacademy.com/courses  Interested in being a guest? Email us at info@bulletmapacademy.com

Have you been taught that all emotions except joy are bad? That you need to "count it all joy" in such a way that in your church or religious circles emotions were taught as bad or good, Christians don't have big emotions like sadness, anger, or fear? Today is not a discussion like that!. Dr. Stephanie & Dan talk with Chris & Jen Coursey about REAL joy, and that joy is not a choice, and that joy does not mean denying or diminishing other emotions. Join our discussion today to learn:Joy vs. HappinessManaging and Processing the Big 6 EmotionsRemaining Relational and your Christ-centered self when you have big emotions! Many ND Christian relationships are high conflict, full of trauma, and low or no joy! Is it even possible?Dan and Stephanie discuss Courseys' book, 30 Days of Joy, and how they modified it to be a NeuroDiverse Christian Couple. This month, the 5-6 podcasts all go together! We encourage you and invite you to listen to the entire month of June in the sequence they were produced. Want to know more about the Courseys and THRIVEworks? https://thrivetoday.org/ START NOW when the kids are young to process their emotions in a healthy way! Materials available for parents! Free Download of the Emotion Wheel and Where Emotions Live in your body: Free PDFhttps://drive.google.com/file/d/1BvYRLx9zRiVE_8ucjgYfNYzbOq8BUTQ9/view More About Chris:For nearly 25 years, Chris has been developing and practicing brain-based solutions to make relationships work. He started out his career specializing in severe trauma and abuse. For several years, he also pastored a small congregation in Michigan. Chris is a published author with ten books in print, including “The Joy Switch: How Your Brain's Secret Circuit Affects Your Relationships…And How You Can Activate It.” He co-authored his most recent book, “The 4 Habits of Raising Joy-Filled Kids”. Chris enjoys spending time with Jen and their two sons, Matthew and Andrew. In addition to studying, writing, jogging, and exercising, he enjoys the outdoors and is one of the rare people who actually like the snow. More About Jen:Jen is passionate about seeing mothers, fathers, and families equipped with the 19 relational skills needed to thrive. As the mother of 2 active teenagers, Jen is grateful to have learned these important skills later in life, as relational skills have no doubt preserved her sanity and prepared her to raise a thriving family in the midst of the ongoing demands from her family and her ministry. Jen started the Thriving Mamas blog and is excited to share her parenting and life experiences as well as pass on the skills God has used to transform her life.

In today's episode, Colleen unpacks why your background alarm is going off—and how to finally turn it off. You're not lazy. You're not broken. And your bedtime resistance, your anxious spinouts, your self-sabotage? They're not random. They. Are. Patterns. Habits formed by younger versions of you who were just trying to stay safe. This episode dives into how childhood beliefs shape your nervous system, why emotional energy gets trapped in the body, and how to reclaim that energy instead of wasting it on panic, shame, or perfectionism. If your anxiety feels like it runs the show, Colleen gives you a way to interrupt the pattern and stop thinking your way out of a feeling problem. Whether you're healing from overdrinking, a divorce, or just trying to move through your day with more peace, this one shows you exactly how to get back into your body and claim your power. Key Takeaways: That “resistance” you feel? It's not laziness—it's a child part of you stuck in a story. Your background alarm (aka chronic anxiety) is often a relic from the past—not a reaction to the present. Trying to think your way through a feeling problem only keeps the alarm ringing. If you're done spiraling, numbing, or wondering why you sabotage the things you say you want—this episode is your wake-up call to stop overriding your body and start listening. And if you're ready to reduce your drinking by 80% and finally trust yourself again? Schedule a discovery call with Colleen or the team- BOOK A DISCOVERY CALL.    Do you want help from Colleen with a situation you're struggling with? Click here to submit your question for Colleen's NEW Q& A episodes. Your name will not be mentioned on air!  Find me on: YouTube: @HangoverWhisperer TikTok: @hangoverwhisperer Instagram: @thehangoverwhisperer  X (Twitter) : @NotAboutTheAlc  Transcript  

Dr. Gee had been hearing reactions from his white friends that they are surprised and deeply discouraged by what our government is doing to American society. To hear a just few perspectives on this political moment, podcast producers Jeremy Holiday and Eli Steenlage join the conversation to talk about their own feelings and what they are hearing. Dr. Gee highlights some of the differences between what the Black community and white community understand and see happening right now. The Black community has been trying to say that things are out of control historically and this is just another phase of it. Also, after hearing all of the Black Ice Breaker questions and responses, don't miss how Jeremy and Eli react to the cultural differences and similarities. Going deeper, they share what has surprised them as they have learned more about Black culture.  alexgee.com Support the Show: patreon.com/blacklikeme Join the Black Like Me Listener Community Facebook Group

Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com Love, Katie

Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com Love, Katie

Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://womensmeditationnetwork.com Love, Katie

JOIN OUR COMMUNITY -

In this AMA episode, Ryan Michler and Kipp Sorenson dive into key questions from listeners on navigating relationships, living with purpose, processing intense emotions, and making tough life decisions. They also explore personal family traditions, the importance of frameworks and accountability, and how to know when it's time to pivot. With honest, practical insights and stories from their own experiences, this episode is packed with value for any man seeking growth, clarity, and strength in all areas of life. SHOW HIGHLIGHTS 00:00 – Intro and catching up 01:38 – Navigating early relationship struggles 08:05 – Living life unabashedly 16:41 – Family summer traditions 20:17 – Processing strong emotions like anger and sadness 30:11 – Running away or moving toward opportunity 40:11 – What would you prioritize if your life was on the line? 45:06 – What to cut out to move forward 48:31 – Turning knowledge into action 54:24 – Preparing for the Forge event & final thoughts Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready