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This is a Premium-exclusive episode of the podcast. To listen to the full episode you need to be subscribed to Sigma Nutrition Premium. Recently we (Danny Lennon & Alan Flanagan) were invited to 'Processing the Evidence', a "behind closed doors" workshop to discuss the latest scientific evidence on the role of processed foods in human health. The event was organized by Professors Ciarán Forde and Vincenzo Fogliano of Wageningen University in the Netherlands. The workshop attendees included a range of prominent researchers across a range of domains related to food processing, nutrition science, and public health. The sessions included open discussions on current evidence, knowledge gaps and challenges within the UPF debate. There were several structured sessions looking at different sub-topics, such as: Emulsifier-gut interactions Ultra-processing and its effect on food matrix and bioavailability Food liking and hedonic overeating UPFs: Interpreting nutritional epidemiology and RCTs New trial data: the PROMENADE trial, the RESTRUCTURE Trial, etc. In this episode, Alan and Danny review some of the key talking points and their takeaways from this event. Timestamps [00:31] Event overview: processing the evidence [04:44] Conference insights with Dr. Alan Flanagan [07:52] Hypotheses on ultra processed foods [11:53] Microbiome and additives panel [21:51] Food science and technology panel [33:21] Behavioral aspects of food consumption [38:10] Nutritional epidemiology session [47:19] Discussion on dietary pattern classification [50:19] The role of ultra-processed foods in public health policy [54:18] Clinical and metabolic data on processed foods [01:00:55] Critique of the NOVA classification system [01:08:03] Concluding thoughts on ultra-processed foods [01:23:12] Key ideas and methodological standpoints Related Resources Subscribe to Sigma Nutrition Premium Go to episode page Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course
Regenerative practices lead to higher quality and much higher prices in year one and, over time, to lower costs, which makes the regenerative business case in certain cash crops that are exported (spices, tea, coffee, etc.) so strong that it almost spreads on its own. Nothing is easy, but this is really hopeful. In this conversation with Thekla Teunis and Gijs Boers, founders of Grounded, Grounded Ingredients and Grounded Investment Company, we discuss why quality is intimately linked to regenerative practices.We talk about why we don't need transition finance in many cases, but we do need philanthropic capital to figure out what regenerative looks like in specific circumstances. When that research and development (in other sectors we would call that R&D ) is done, it can be rolled out profitably and relatively easily with more commercially focused, return- driven capital.We talk about why it's easier to act regeneratively in many places in the Global South (easier, not easy). And we talk about the why of super hands-on investing. Knock knock- there are regenerative barbarians at the gate. What if we do private equity right and use it as a tool for good?More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================
HT2489 - Processing for the Medium There now exist so many different media we can choose for the output of our photographs. These choices imply that we need to process our images with the output medium in mind. An image intended for a small scale phone/screen presentation is likely to require different processing than if we intend to make a large scale framed print. We could possibly have a dozen different completions with any given image, each produced for a different kind of presentation. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!
Federal retirement delays are gaining more attention and criticism in Congress. House Democrats are pressing the Office of Personnel Management for answers on how it's addressing abnormally high retirement numbers. The application surge, largely caused by the deferred resignation program, is slowing down retirement processing for thousands of former feds. Here with more, Federal News Network's Drew Friedman.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship
Connect with Leanne on Social Media: Enroll in the Collective: The mentorship space for ambitious career women who are ready to break addictive love patterns for good: leanneoaten.com/membership Watch my free 20-minute mini-class: Break the Emotional Grip of Toxic Love: leanneoaten.com/detox Instagram: www.instagram.com/awakeningwomenofficial/ Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.
In this episode, we talk about how we can learn to face failure and process it in a way that is kind and gentle to ourselves.Questions or thoughts you'd like to share? Email me anytime at dailydharmapodcast@gmail.com. I would love to hear from you.
On Ace, Madison Cunningham processes the cycles of heartbreak and falling in love again. For this episode, Madison's second time on the podcast, we sat down at her LA home and discussed the record at length. Find Madison on Spotify: https://open.spotify.com/artist/3h9TfIgwhovQELlP2jj4xL?si=poBMbSTbT9u4QcNWMO4vvw On Apple Music: https://music.apple.com/us/artist/madison-cunningham/461080475 Instagram: https://www.instagram.com/madicunningham/?hl=en Subscribe: https://beforethechorus.bio.to/listen Sign up for our newsletter: https://www.beforethechorus.com/ Follow on Instagram: @beforethechoruspodcast & @soundslikesofia About the podcast: Welcome to Before the Chorus, where we go beyond the sounds of our favourite songs to hear the stories of the artists who wrote them. Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer Sofia Loporcaro, Before the Chorus explores the genuine human experiences behind the music. Sofia's deep knowledge of music and personal journey with mental health help her connect with artists on a meaningful level. This is a space where fans connect with artists, and listeners from all walks of life feel seen through the stories that shape the music we love. About the host: Sofia Loporcaro is an award-winning interviewer and radio host who's spent over 8 years helping musicians share their stories. She's hosted shows for Amazing Radio, and Transmission Roundhouse. Now on Before the Chorus, she's had the chance to host guests like Glass Animals, Feist, Madison Cunningham, Mick Jenkins, & Ru Paul's Drag Race winner Shea Couleé. Learn more about your ad choices. Visit megaphone.fm/adchoices
Anthony Silard, Ph.D. is a Professor of Leadership and the Director of the Center for Sustainable Leadership at Luiss Business School in Rome, CEO of The Global Leadership Institute and the President of The Center for Social Leadership. His leadership programs have helped thousands of people in over 40 countries to create positive, breakthrough personal and social change in their lives and the lives of others. In this episode Anthony shares his insights about processing loneliness. Don't forget to Subscribe to the show! Purchase Anthony's book: Love and Suffering: Break the Emotional Chains that Prevent You from Experiencing Love. Visit Anthony's Website: https://theartoflivingfree.org/ ✔️Take the Emotional Detox Quiz Purchase The Emotional Detox 50 Card Deck
Welcome to our last podcast of 2025, where, as usual, it's time for our big Intention Setting Practice. This is our biggest and most sacred practice of the year. We will dance, move, feel into our hearts, and spill it all out on paper. Who do you want to become in 2026? This practice will guide your way there. You will set goals in four different areas of your life (home, mind, body, and soul) and you will also set a clear intention, affirmation, and word of the year for 2026. This is not about ‘new year, new you'. This has nothing to do with who society wants you to be. This practice is all about becoming the most authentic version of you. All you need is a journal and a pen. Let's dive in! The song Rachel dances to in the practice is called Township Krishna by Krishna Das and can be found here. To do this practice, make sure you have first done Processing 2025: A Ritual to Move On. This will clear the air of anything still lingering from 2025. And, From the Heart Podcast is now on Patreon, where you will find bonus content and ad-free episodes. Available as a support for the Intention Setting Practice, you will find a Guidebook as well as a Bonus Episode: Embodying Your Intentions for 2026 on Patreon. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
After being bitten by a dog unprovoked, I experienced acute stress disorder played out as anxiety and flashbacks that sparked feelings of dread, sent my temperature on a roller coster ride and left my mind racing. But after being reminded that I can control my experience, I remembered to ground, deepen my breath, and change my inner narrative. So, join in on another live emotional processing session for processing shock and trauma. Session starts around the 12:50 time marker.*Disclaimer: Be sure to seek professional help for any traumatic event that has become hard to carry or if acute stress turns into post traumatic stress. I offer gentle remote Reiki energy healing sessions to assist in calming the mind and body in conjunction with other medical help you receive.
A conversation worth revisiting. Mónica Guzmán's work captures the spirit of Talkin' Politics & Religion Without Killin' Each Other at its best: fearlessly curious, deeply humane, and committed to bridging divides without sacrificing conviction. In this Best of TP&R episode, Corey revisits his wide-ranging and deeply grounded conversation with Mónica Guzmán — journalist, author of I Never Thought of It That Way, Senior Fellow for Public Practice at Braver Angels, and one of the most trusted voices in America's bridge-building movement. Together, they explore why outrage so easily masquerades as moral clarity, how curiosity can act as a cooling force in moments of political rage, and why dialogue and activism are not opposing paths but necessary partners. Mónica reflects candidly on her own fears, boundaries, and doubts — including how to know when understanding must give way to action, and how to stay vigilant without becoming certain too quickly. This conversation also digs into free speech, Congress's abdication of responsibility, the ethics of moderation and “proven falsehoods,” and why policing structure rather than content may be one of the most overlooked tools for healthier public discourse. If you're new to TP&R — or if you've been looking for a hopeful, serious, and intellectually honest entry point into what this show is about — this episode remains one of our clearest expressions of that mission. Calls to Action ✅ TELL A FRIEND ABOUT TP&R!!! Help spread the message of meaningful conversation. ✅ Subscribe to Talkin' Politics & Religion Without Killin' Each Other on your favorite podcast platform. ✅ Leave a review on Apple Podcasts, Spotify, or anywhere you listen ✅ Join the community on Substack: coreysnathan.substack.com ✅ Watch & subscribe on YouTube: youtube.com/@politicsandreligion Timestamps & Key Topics [00:00] Why revisiting this conversation matters right now [00:03] Processing elections without losing perspective [00:06] Recognizing when outrage needs curiosity [00:09] Congress, executive power, and shared civic frustration [00:12] COVID, free speech, and lived experience across divides [00:17] When understanding persuades — and when it doesn't [00:20] Boundaries, bridge-burning, and “loving from a safe distance” [00:28] Moderation, misinformation, and policing structure vs. content [00:37] Dialogue and activism — why we need both [00:45] What good journalism actually looks like [00:50] Where Mónica's bridge-building instinct began [00:57] Parenting, power, and conflict at the most human level [01:00] The real work of talking politics & religion without killing each other Key Takeaways • Outrage isn't clarity — it's often unexamined fear looking for certainty. • Curiosity doesn't weaken conviction; it strengthens discernment. • Dialogue without action can become navel-gazing — but action without dialogue is reckless. • Policing how we engage often matters more than policing what is said. • Bridge-building isn't naïve optimism; it's disciplined moral courage. Notable Quotes “Engagement is not endorsement.” “Dialogue without activism is navel-gazing. Activism without dialogue is doomed.” “Certainty is tempting — vigilance is harder.” “Sometimes courage looks like not burning the bridge.” Connect with Corey Corey is @coreysnathan on all the socials... Substack LinkedIn Facebook Instagram Twitter Threads Bluesky TikTok Our Sponsors Pew Research Center: pewresearch.org The Village Square: villagesquare.us Meza Wealth Management: mezawealth.com Proud members of The Democracy Group
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I come to you fresh from my latest club workshop, sharing personal reflections and hard earned insights just in time for the holiday season. As we approach the end of the year, I open up about finding strength through challenging times, revisiting personal growth, and releasing old versions of ourselves that no longer serve our journey. I dive into identity shifts, discuss reconnecting with past versions of myself, and explore the importance of regaining that “big fish in a small pond” energy to step confidently into the next season. Whether you're craving inspiration to power through the holidays, or you need a gentle reminder to embrace your authentic self, this episode is packed with honest reflections, encouragement, and a few actionable takeaways. Key Takeaways: Honoring your past self for getting through tough times. Commitment to reclaiming big fish energy and authentic confidence. Processing the need to release a version of oneself that is no longer needed. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) ______________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Through the development of guidelines and education, AORN helps advance the science of sterile processing and promote it as an integral part of the surgical continuum. One way AORN works toward meeting that goal is through the activities of the Sterile Processing & Supply Chain Specialty Assembly. In episode 141, host Casey Czarnowski speaks with Julie Gorog, a long-time member of the Specialty Assembly who also serves as a Clinical Education Consultant with ASP. She discusses how AORN intersects with Sterile Processing (SP), explains the type of work in which the Specialty Assembly is involved throughout the year, and shares how SP professionals can get involved. ABOUT OUR GUEST Julie Gorog Clinical Education Consultant ASP Julie Gorog, RN, BSN, CNOR, has 28 years of combined clinical and supply chain experience, beginning as a perioperative nurse in 1997. In 2016, she joined Advanced Sterilization Products as a clinical education consultant, providing clinical expertise in sterilization and high-level disinfection. She provides education on best practices at AORN, APIC and HSPA conferences, as well as to staff in Operating Room, Sterile Processing and Endoscopy departments. She has held the following positions within AORN of San Diego County: Chapter President, Board Member, and Chair of the Ways and Means and Research Committees. She currently serves as Council Chair of AORN’s Sterilization and Supply Chain Specialty Assembly. Gorog earned her Bachelor of Science in Nursing from the University of Alaska Anchorage and is a Registered Nurse in California. Earn CE Now
and now class, what have we learned?
Somehow we have arrived at the end of another year - and with that, it's time to say goodbye to 2025. Today's episode is one of our most popular of the entire year. We are going to process the year that has now passed. Before you can sit down and set your intentions for the new year, you need to ask yourself: what did 2025 bring you? What was beautiful? What was difficult? What lessons do you want to bring with you into 2026? And what are you leaving behind in 2025? This is a very emotional practice that you actively do. You will create space and freedom inside your body, you will meditate, you will integrate big lessons, and you will work through various journaling prompts. So, grab your journal and pen, brew yourself some tea, and settle in for not just a regular podcast episode, but a beautiful practice that will prepare you for what's to come. Take a journey into the takeaways, the blessings, the friendships, and the love that shaped the past year. From the overall feeling of the year, to what you manifested and created, you'll move through a detailed timeline of 2025 over the course of this episode. It's time to put away the past so we can move forward. Don't forget to tune in next week on December 26 to set your intentions for 2026 in our biggest episode of the year. On top of that, we have some exciting news! From the Heart is now available on Patreon, where you will find ad-free episodes and extra content. Out today on Patreon only is a bonus episode: Processing 2025 - The Embodied Practice where you can continue today's work in a physical practice. Join the patreon at patreon.com/rachelbrathen. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Remember when everyone used to write thank you notes to each other? In today's episode, we are going to take that practice and write a thank you note to 2025. You will thank this year for everything it brought you - the things you were blessed with, the people you spent time with, the little moments that mattered the most. It's a beautiful way to end the year. Then, if you want to Process 2025 even deeper, the Processing 2025 episode is now available on From the Heart everywhere you listen to podcasts. Next week we will dive into our intention setting practices! Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
A growing number of veterans are seeking care outside traditional VA facilities.
Alan Tonelson evaluates China's economic strengths, acknowledging their dominance in rare earth processing and solar panels, often achieved through subsidies. He argues that China's heavy investment in industrial robots attempts to offset a looming demographic crash, while questioning the true market demand for their subsidized electric vehicles. 1963
This week on "Off the Cuff," Tim is joined by David Tolman, David Futrell, and Norma Robinson to discuss some frequent and common questions that come up at the tail end of the year and the transition from the fall to the spring term. The team specifically works through student withdrawal scenarios, mid-term processing, and highlights guidance the Department of Education (ED) has most recently provided.
PREVIEW: Alan Tonelson discusses how China dominates the processing of rare earth minerals, creating a stranglehold on materials vital for US defense and automotive sectors. Although China currently has the United States "over a major barrel" regarding these essential magnets, Tonelson doubts this strategic advantage will last indefinitely.
On December 14th, two gunmen opened fire on a celebration marking the first night of Hanukkah at Bondi Beach in Sydney, Australia, killing 15 and injuring more than 40. The gunmen, a father and son, have since been linked to the Islamic State. Immediately, as observers near and far were just beginning to process and mourn, bad actors rushed in to claim the narrative. Israeli Prime Minister Benjamin Netanyahu offered a rebuke of Australian Prime Minister Anthony Albanese, linking the antisemitic attack to Albanese's call for a Palestinian state. Australian antisemitism envoy Jillian Segal similarly linked the attack to a peaceful August 3rd Palestine solidarity march over Harbour Bridge attended by 300,000. She used the opportunity to promote her controversial 20-point plan to combat antisemitism, which would necessitate the broad adoption of the flawed IHRA definition of antisemitism, mandate Trumpian funding cuts to universities, and crown herself arbiter of acceptable speech related to Israel/Palestine in the media. American politicians quickly weighed in to express solidarity with the state of Israel and link the violence to the nonviolent Boycott, Divestment, and Sanctions movement. Some prominent American Jewish figures like New York Times columnist Bret Stephens and former US antisemitism envoy Deborah Lipstadt claimed—without evidence and before anything was known about the shooters—that the attack was downstream from use of the phrase “globalize the intifada,” a dig at New York City mayor-elect Zohran Mamdani who chose not to condemn the phrase.On this episode of On the Nose, Jewish Currents editor-in-chief Arielle Angel and senior editor Mari Cohen spoke with Sarah Schwartz, the Melbourne-based executive officer of the new progressive, independent Jewish organization the Jewish Council of Australia. They parsed the various responses, from Australia to the US to Israel; explored the folly of conflating the ideology of the Islamic State with Palestinian national or solidarity politics; and reflected on the role and responsibility of the Jewish left amid antisemitic violence.Thanks to Jesse Brenneman for producing and to Nathan Salsburg for the use of his song “VIII (All That Were Calculated Have Passed).”Articles Mentioned and Further Reading“Jews, antisemitism and power in Australia,” Max Kaiser, Meanjin“Bondi Beach Is What ‘Globalize the Intifada' Looks Like,” Bret Stephens, The New York TimesBenjamin Netanyahu's statement on Bondi...
Hugh Hallman, Attorney, Educator, and former Mayor of Tempe, continues in studio for a serious analysis of the Trump Administration’s newly-produced National Security Strategy and the policies contained in the document. A listener call-in question on the recent military hits on boats carrying drugs from Venezuela. Salem Phoenix General Manager Mark Durkin joins the show to process his resentments with Seth.See omnystudio.com/listener for privacy information.
A dog recently bit a gapping hole in my face and it traumatized me. In navigating the aftermath within the last few days of it happening, I've been experiencing a lot of anger and frustration. So, in today's episode, I'll be processing the emotions of anger and sadness & their corresponding organs (the heart and lungs) through gentle and intuitive somatic exercises in which you can follow along, starting at the 8 minute mark.If you've been navigating anger, frustration, or sadness yourself, join me & let me know how this gentle somatic session works for you. And as promised, if you'd like to book a remote 60 minute Reiki energy healing session with me, click here.
AP correspondent Charles de Ledesma reports on a raid on a South African processing center which could inflame tensions with the Trump administration.
In this eye-opening episode, Christy and Marianne welcome back the formidable advocate, filmmaker, and podcast host Susie Singer Carter. Known for her poignant short film My Mom and the Girl —inspired by her experiences with her mother's Alzheimer's and starring the late beloved television actress Valerie Harper - and her award-winning podcast, “Love Conquers ALZ,” Susie shared details of her latest project, No Country for Old People, a stirring docuseries set to premiere on Amazon Prime August 1st. The conversation delves into the often-unseen challenges families face when loved ones require long-term or memory care. Despite finding what she believed was a 5-star facility for her mother, Susie encountered heartbreaking realities: inadequate care, chemical restraints, and a systemic unwillingness to change. As Susie recounted, “Most documentaries are labors of love. They're not money makes. If you choose to do a documentary, it's because you really care.” Her commitment shows not only in her work but in her partnership with retired federal prosecutor Rick Mountcastle (Dopesick), who spent decades investigating and prosecuting elder care fraud and neglect. Their collaboration—and the nearly 100 interviews with families, doctors, and whistleblowers—revealed this crisis is widespread, persistent, and demands urgent reform. Processing her own trauma, Susie found motivation in community and collective action. Inspired by the lack of real change through traditional advocacy, she and her partners founded ROAR—Respect, Oversight, Advocacy, and Reform for long-term care. “Any hard issue in our society has been overcome by the collective. That's our power,” Susie urges. She invites everyone to join the movement, harnessing the “power of love” to demand oversight and expose the veiled corporate interests prioritizing profits over people. Join the movement nocountryforoldpeople.com and learn about ROAR. No Country for Old People will be featured in the AlzAuthors Fall Film Festival 2025 — sign up for our newsletter for details as they come out. Mentioned Resources No Country for Old People docuseries: NoCountryForOldPeople.comLearn about ROAR and get involved: Via the website aboveAlzAuthors Film Festival Info & Newsletter Signup: AlzAuthors.comSusie's other works:My Mom and the Girl Love Conquers ALZ and wherever you listen to podcasts About the Podcast AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. We are a 501(c)(3) charitable organization totally reliant on donations to do what we do. Your generosity will help cover our many operating costs, which include website hosting and maintenance fees, service charges to keep things running smoothly, and marketing expenses to promote our authors, expand our content, improve our reach, and more. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias. Please help: donate here Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Learn about the Moderators Marianne Sciucco Christy Byrne Yates Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know. We've got merch! Shop our Store
I'm giving away FREE E-copies of my book. Email me your email address at spiritualwar17@gmail.com for your FREE E-copy. If you have questions or would like us to speak about a certain topic email bradshaw_jc@icloud.comWe will try to answer them as quickly as possible on the podcast. If you would like to support this Podcast monthly or make a one-time gift you can click the PayPal link below. https://paypal.me/spiritualwar17
In this live farm tour episode from July this year, I visited Julie Friend and her farm, Wildom Farm, a regenerative livestock farm where cows, sheep, chickens, and pigs are raised together on pasture and in forest systems. The discussion covers daily pasture rotation, animal behavior, predator dynamics, soil health, and how regenerative management affects animal welfare, meat quality, and ecosystem resilience. The farmer walks through real trade-offs, processing challenges, and why transparency and letting people visit farms matters.Key Topics Daily rotational grazing and mobile infrastructureRaising cows, sheep, and chickens together in one systemForest-raised pork, forage diversity, and meat qualityPredator balance, animal behavior, and welfare trade-offsProcessing bottlenecks, frozen meat, and food transparencyWhat You'll Learn in This EpisodeHow cows, sheep, chickens, and pigs can be managed together in a single pasture-based system without confinementWhy daily animal movement improves pasture health, soil biology, and animal welfareHow forest-raised pigs and diverse forage directly influence meat flavor and qualityThe practical trade-offs of regenerative farming, including predators, hay quality, and laborWhy transparency, farm visits, and frozen meat matter for trust in the food systemJulie InstagramWildom Farm InstagramWebsiteTimestamps 00:00:00 – Daily pasture moves and extending the grazing season 00:04:00 – Mobile shade and infrastructure without trees 00:07:45 – Starting the cow herd and choosing heritage breeds 00:10:30 – Grassland birds, hay timing, and ecological trade-offs 00:14:10 – Letting customers walk the farm and see the animals 00:18:00 – Why cows, sheep, and chickens are run together 00:22:00 – Forest-raised pigs and whey feeding from a local creamery 00:30:00 – How forage diversity changes the taste of pork 00:37:30 – Fatty acid testing and nutrition in pork and chicken 00:43:30 – Processing bottlenecks and booking a year ahead 00:45:30 – On-farm slaughter vs USDA facilities 00:53:30 – Farm store transparency and frozen meat
This is an unfortunately "special" episode, in which I try to process the murder of Rob and Michele Reiner, while also celebrating some of my favorite movies, directed by Rob, and honoring their memory and legacy. I'm not happy with the episode. It's too rambly and aimless. But it's something. I don't even have a good episode photo because all of my DVDs/BluRays are in stacks for the annual re-sorting that I do at the end of every year. So I can't easily physically get to my Rob Reiner movies to take a picture...but maybe this cover photo is appropriate. "None more black" and all that. Let's try to have a happier episode soon, okay everybody?
How should we process conflicts without arguing? The answer is in listening. Most of us are good at making our point without getting the point.Donate to Moody Radio: http://moodyradio.org/donateto/lovelanguageminuteSee omnystudio.com/listener for privacy information.
TakeawaysProcessing is crucial for flavor development in coffee.Historical context shows the evolution of coffee processing methods.Washed and natural processing methods yield different flavor profiles.The rise of semi-washed and honey processes reflects innovation in coffee.Costa Rica has played a pivotal role in coffee processing advancements.Consumer preferences influence the popularity of processing methods.Anaerobic and co-fermented coffees are gaining traction in specialty coffee.Digestive processing. Part of The Covoya Coffee Podcasting Network TAKE OUR LISTENER SURVEY Visit and Explore Covoya!
It's another Oregon Music News Coffeeshop Conversation. I'm at my desk in Northwest Portland and in studioblue in Northeast Portland are, at the controls, Paul K Ward and with him is Darka Dusty. She of the Light and Limn podcast she and her husband Miri do. She and Miri visited Ukraine for five weeks during the summer. They did an episode of their podcast when they returned. I wondeed, now that Darka has had more time to process, what she thinks of it and how it has effected her.
As we close out 2025, this final episode invites you into honest reflection, sustainable growth, and hopeful vision for 2026. We slow down, breathe, and explore what worked, what didn't, and how to enter the new year with intention and peace.You'll hear:- End-of-year trends shaping how people are thinking- Why sustainable shifts beat massive resolutions- Cultural highlights from 2025 and lessons learned- How to resist holiday busyness and create space for presence- A guided biblical mindfulness reflection to enter 2026 groundedKey Topics:- End-of-year reflection habits- Realistic goal-setting- Processing a year that didn't go as planned- Sustainable life rhythms- Biblical principles for renewal- Mindfulness for Christians and spiritually-curious listenersScripture in This Episode:- Isaiah 43:18–19- Lamentations 3:22–23Share this episode with someone who could use a moment of reflection before the year ends. Subscribe so you don't miss the first episode of 2026.1. American Psychological Association. (2025). Stress in America: The state of stress during the holiday season. APA. https://www.apa.org/news/press/releases/stress/2025/holiday-stress2. Forbes. (2025). Quiet quitting evolves into quiet cracking: Employee engagement trends. Forbes Magazine. https://www.forbes.com/sites/forbesbusinesscouncil/2025/10/15/quiet-cracking-trends3. BBC News. (2025, July 10). Global climate updates: Record wildfires and heatwaves in multiple regions. https://www.bbc.com/news/world-heatwave-20254. CNN. (2025, March 23). Unexpected celebrity activism makes headlines in 2025. https://www.cnn.com/2025/03/23/entertainment/celebrity-activism-20255. ESPN. (2025, November 12). 2025 major sports upsets and memorable victories. https://www.espn.com/sports-updates-20256. Holy Bible, New International Version. (2011). Zondervan. - Isaiah 43:18–19 - Lamentations 3:22–237. Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery.8. Kabat-Zinn, J. (1994). Wherever you go, there you are: Mindfulness meditation in everyday life. Hyperion.Subscribe. Share. Rate.A thousand thanks!drmatmonharrell.bio.link Hosted on Acast. See acast.com/privacy for more information.
Sterile Processing Departments (SPDs) remain the backbone of safe surgical care, yet across the country, they're still routinely left out of early decision-making around products, construction, staffing, and case planning. As hospitals juggle tighter margins, higher patient acuity, and growing procedural demands, the consequences of excluding SPD voices become unmistakably real—showing up in daily workloads, rising stress, and risks to patient care. Misalignment between SPD and the OR has already led to inefficiencies, delays, and even high-dollar liability cases in recent years.How can healthcare organizations ensure SPD teams finally get the visibility, influence, and collaboration they need to support safer, more efficient surgical operations?That question sits at the center of this episode of ConCensis. Host Daniel Litwin, the Voice of B2B at MarketScale, speaks with healthcare writer and journalist Kara L. Nadeau to explore her recent reporting on why hospital leaders must give SPDs a meaningful seat at the table. Their discussion explores the root causes of SPD invisibility, the organizational risks of ignoring their expertise, and the practical steps hospitals can begin taking today to close communication gaps across departments.Top insights from the talk…Where SPDs are excluded—and why it matters: From supply chain purchasing to construction planning to surgical case scheduling, Nadeau details the systemic blind spots that keep SPDs out of essential conversations, often until it's too late.The role of data in SPD advocacy: SPD professionals widely report lacking the analytics needed to justify staffing, equipment upgrades, workflow changes, or operational needs to leadership—a gap that directly impacts patient safety and efficiency.How hospitals can build cross-department champions: Nadeau highlights examples of organizations where perioperative leaders, infection prevention teams, and executives proactively champion SPD involvement—and how simple actions, like executive walkthroughs, can transform understanding overnight.Kara L. Nadeau is a veteran healthcare writer and journalist with more than 20 years of experience translating complex clinical, operational, and financial topics into clear, impactful content for the healthcare industry. She serves as a senior contributing editor for Healthcare Purchasing News and Medical Laboratory Observer, specializing in sterile processing, supply chain, perioperative services, and clinical laboratory trends. As founder of KLN Communications, she partners with healthcare organizations—from medical device companies to health systems—to produce research-driven thought leadership, case studies, and executive-level storytelling.
Episode 94 of Astonishing Healthcare features two members of our product team, Liya Lomsadze (Sr. Director) and Jake Mulkey (Director), who explain how building a next-generation pharmacy claim adjudication system (Judi®), known for its split-second accuracy and streamlined workflows, served as the perfect foundation for building a unified platform that now includes medical claims, and will integrate vision and dental, too. Liya and Jake explain the contrast between pharmacy's real-time nature and medical's weeks-or-months-long lag, and how this gap impacts the experience for members and providers of care. The discussion covers the challenges behind supporting complex plan designs, opportunities around automating prior authorizations with real clinical data, and benefits of reducing manual interventions that slow down or interfere with care coordination. Liya and Jake also share stories about launch day, lessons learned from pharmacy claim adjudication, and their vision for a real-time future with integrated benefits. This episode is a must listen for anyone interested in how enterprise health technology can improve health benefit administration and focus resources on what's most important: plan members' experience and improving health outcomes.Related ContentReplay – The Bridge to Better Healthcare: Uniting Medical and Pharmacy Services on One Platform to Achieve Value-Based CareAH080 - Health Benefits 101: The Importance of "Smart" Care Navigation, with Andy KageleiryMedicare Transition Benefits & How Judi®'s Modern Design Enables Faster Results and Reliable ComplianceHealth Benefits 101: The Importance of Clinical ProgramsThis Startup Hit A $3.25 Billion Valuation Building Software To Fix Drug Pricing (Forbes)For more information about Capital Rx and this episode, please visit Judi Health - Insights.
Jessica Jones is General Manager of Waste Management (WM) of Northern California and Nevada, which received a multimillion dollar investment from the state of California.
In this episode of the PFC Podcast, Dennis and Rick discuss the sensitive and often overlooked topic of what to do with patients after they die. They explore the emotional and cultural complexities involved in handling death in a medical context, particularly in military settings. The conversation covers the importance of cultural sensitivity, legal considerations, personal experiences, and the emotional toll on medical personnel. They emphasize the need for respectful handling of deceased bodies, proper documentation, and the psychological impact of losing patients and teammates. The episode concludes with reflections on the importance of processing these experiences and maintaining a focus on the mission at hand.TakeawaysIt's always difficult to lose a patient.Cultural norms must be respected when handling death.Communication with the family is crucial after a patient's death.Documentation is essential for legal and medical reasons.The emotional toll of losing a patient can be significant.Temporary burial may be necessary in certain situations.Medical personnel should seek support after traumatic events.Building rapport with local cultures is important for effective care.Handling the deceased respectfully is a moral obligation.Processing emotions after a loss is vital for team cohesion.Chapters00:00 Navigating the Loss of a Patient08:43 Cultural Sensitivity in Death Management17:35 Handling Death in Combat Situations26:20 The Emotional Toll of Losing a Teammate35:22 Aftermath and Reflection on LossFor more content, go to www.prolongedfieldcare.orgConsider supporting us: patreon.com/ProlongedFieldCareCollective or www.lobocoffeeco.com/product-page/prolonged-field-care
Maximizing Fitness, Fat Loss & Running Through Perimenopause
One of the hardest parts of perimenopause isn't always the symptoms themselves, but trying to explain them to the people you love the most.In this episode, Louise, a leading expert for perimenopausal active women and runners, gets real about what it looks like to communicate with your spouse when your body is changing faster than you can keep up with.From mood swings, the new odd impacts of stress, and sleep struggles to nutrition shifts and new more refined fueling needs, perimenopause impacts everything, including our relationships. You'll hear honest stories about triggering comments and the moments when even the strongest marriages feel stretched.Most importantly, you'll learn how clear communication, boundaries, and self-awareness can make this transition easier for you and your family. Louise also shares insights from her clients, perimenopause supportive long run fueling strategies, practical meal examples, female-specific nutrient timing for hormone health, and how modeling positive habits for your kids can change generational patterns.Whether you're navigating this season quietly or feeling overwhelmed, this episode reminds you that you're not alone and that your needs are valid, important, and absolutely worth expressing!Learn & level up with my free nutrition guide and award-winning Badass Breakthrough Academy to thrive through perimenopause with less stress here: https://www.breakingthroughwellness.com/ Link to our FullScript where you can see our curated best supplement picks & save 20% off: https://us.fullscript.com/welcome/breakingthroughwellness/store-start Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing Episode Highlights:(0:00) Intro(2:57) Why communicating perimenopause changes is difficult(3:53) Emotional overwhelm and feeling misunderstood(4:49) Relationship strain during hormonal shifts(5:26) Normalizing bad days and hormone-driven mood swings(7:12) How body changes require lifestyle and nutrition changes(8:04) Hurt feelings, blunt communication, and partner dynamics(16:05) Fueling, running, and shifting energy needs over 40(17:51) Setting boundaries and communicating hurtful comments(20:04) Why partners struggle to understand female-specific challenges(21:36) Changing meals and nutrition for hormone health(25:09) Teaching kids healthy food and hormone habits(27:10) Processing emotions before talking to your spouse(29:02) Why perimenopause often requires a full life overhaul(30:42) Actionable strategy: Clarifying one communication boundary(32:20) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram
In the first hour of the show, Laurence Holmes & Matt Spiegel live inside the wide-ranging emotions of the Bears heartbreaking loss to the Packers Sunday.
In this episode, Greg Trostel and Gil Cohen discuss the transformative role of artificial intelligence in the energy industry, particularly focusing on optimization in process industries. They explore the journey of Imubit, the importance of education in AI, and how AI can enhance decision-making and operational strategies. The conversation also touches on the challenges of black box AI, the potential of generative AI and the future of AI in refineries, emphasizing the need for transparency and human oversight. Finally, they discuss how these advancements can attract new talent to the energy sector.To view the video, click here.
From our sister publication World Oil, this episode features Greg Trostel and Gil Cohen discuss the transformative role of artificial intelligence in the energy industry, particularly focusing on optimization in process industries. They explore the journey of Imubit, the importance of education in AI, and how AI can enhance decision-making and operational strategies. The conversation also touches on the challenges of black box AI, the potential of generative AI and the future of AI in refineries, emphasizing the need for transparency and human oversight. Finally, they discuss how these advancements can attract new talent to the energy sector.To watch the video, click here.
Laurence & Spiegs begin the show discussing the sting & hope that came from the Bears heartbreaking 28-21 loss to the Packers Sunday.
Marriage and co-parenting isn't hard because of the big stuff—it's the little, daily annoyances that slowly drive us crazy. In this episode, Sean and Jordan help you process that stuff... the repeated choices that test your patience...and your marriage. Listen in... This will help. You'll learn how to stop reacting, start understanding, and shift from frustration to empathy. Sean and Jordan break down why your spouse's annoying habits hit your emotional buttons, how to communicate without attacking, and how to create a calmer, more connected marriage—one that's built on maturity, not resentment. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices
We are absolutely delighted to welcome Rashmi Airan as our guest today! Rashmi is an extraordinary human being with remarkable depth of character, and as an ex-felon and former lawyer turned keynote speaker, her journey has been truly unique. She is an unapologetic truth-teller, prison chocolatier, and a champion of growth through struggle. She's also a Bollywood dance aficionado, a singer, a corporate change leader, and an endurance athlete. Tune in to hear Rashmi's powerful story about ethics, accountability, and leadership forged through adversity. Rashmi's Early Journey and Identity Growing up in South Florida as the daughter of Indian immigrants, Rashmi internalized the pressure to be the perfect little girl. Her identity became tied to her achievements, as she believed success meant making others proud through grades, elite schools, and financial stability. She built a strong academic and professional foundation, eventually opening her own real estate law practice while raising two young children. Career Success, Overwork, and a Critical Decision As the real estate market boomed in 2007, Rashmi hustled nonstop, juggling motherhood, a struggling marriage, and a solo legal practice. In that stressed state, she met a developer who presented "creative" buyer incentive deals. Although her gut signaled something was wrong, she convinced herself it would be fine because so many others were doing it. She moved forward without digging deeper, worked with the client for 15 months, and then moved on. The FBI Investigation and Legal Fallout Four years later, the FBI appeared at her door. Believing she had done nothing wrong, she spoke to them without legal counsel, answering aggressively from memory. Two years after that, she received a grand jury subpoena and was soon after indicted for conspiracy to commit bank fraud and 24 counts of bank fraud tied to transactions she handled. Seven years after she met the client, she faced the collapse of the entire identity she had built around perfection and achievement. Owning Responsibility and Choosing Accountability Rashmi's attorney revealed the truth she had been avoiding, that she had a duty to ask herself hard questions, listen to her inner voice, and walk away when things felt wrong. Even though she had not intended to do anything wrong, she had failed to uphold that fiduciary responsibility. Pleading guilty was the hardest decision of her life, but she chose radical accountability, calling 200 people in her community to tell them personally before anything appeared publicly. Instead of rejection, she received compassion and forgiveness, which began her healing process. Prison, Fear, and Inner Strength Rashmi surrendered on August 17, 2015. Terrified of the unknown and heartbroken to leave her children, she walked into prison with no control over safety, environment, or routine. Processing, strip searches, and entering a floor of strangers amplified her fear. Yet she was sustained by her faith and the story of how her grandfather got imprisoned as a revolutionary alongside Gandhi in India. Remembering his strength reminded her that she could endure her own trial. Healing, Forgiveness, and Spiritual Growth While serving her sentence, Rashmi confronted her shame, fear, and anger. After forgiving herself, she eventually forgave the developer, who never got indicted. She realized that harboring anger was harming her more than the injustice itself, and she came to believe her experience served a larger spiritual purpose- to evolve into someone capable of helping others through struggle and uncertainty. Emerging as a Speaker and Guide After her release, people encouraged Rashmi to share her story due to the grace and integrity with which she had navigated her ordeal. She began speaking, hoping to help others avoid similar mistakes. Over time, her message expanded into resilience, values, integrity, and navigating uncertainty. Her work now focuses on keynotes, workshops, coaching, and leadership retreats that teach her methodology for moving through adversity. A Framework for Navigating Uncertainty Rashmi points out that everyone faces struggles, whether legal, medical, financial, emotional, or spiritual. Her core message is that you cannot rise above hardship by pushing harder. Growth comes from feeling the pain, reframing it, grounding yourself in values, surrendering ego and control, and evolving into a better version of yourself. This framework especially applies to solopreneurs and small business owners who juggle endless decisions and pressure. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter Connect with Rashmi Airan On her website LinkedIn, Instagram, and TikTok Email: Rashmi@rashmiairan.com
Novo and Philip (philipchurch.com) discuss Sandfall Interactive's familial RPG tragedy "Clair Obscur: Expedition 33," focusing on the divisive narrative, the story's endings, and why this was another game not afraid to ask the hard questions, ultimately helping us understand how we, ourselves, deal with grief.Thank you for listening. Please consider supporting us with a donation - @novodeproductions on paypal here.Support our colleagues at:Philipchurch.comAlexandra-parsons.comCheck out more at www.novodeproductions.com, follow us @_novo_de, @aotb.podcast, @aotbpodcast, and if you'd like to be on the show, you can contact us at novodeproductions@gmail.com.This Episode is also brought to you by:Novel "Til the Bitter [End]emic" - Available now on Amazon. Til The Bitter [End]emic is a novel about discovery; about what we do, who we become, and what we realize is truly important when we're faced with insurmountable odds, the same kind that makes us face our own mortality.Short story - "Cancel Culture Lotto" - available now on Amazon.Zencastr - our go-to tool to record our podcast with multiple guests remotely. With Zencastr, you can record separate audio and video tracks, and it's all backed up on a secured cloud so you never lose your hard work. It's reliable, easy to use, and there's nothing to download. So go to zencastr.com and use promo code: artofthebeholder, and get 30% off your first three months with a PRO account. So create your podcast today! #madeonzencastr.Note: Only the intro music is by A-CO; all other music or sound effects is stock from various outlets. Main resource for background information: wikipedia.com.
Grief, Games, and Lamentation: The Iliad's Conclusion: Colleague Emily Wilson discusses the Iliad's conclusion, focusing on Achilles' processing of grief through the funeral pyre and games, analyzing the shift from violence to regulated competition, Achilles' ambiguous gesture of giving Agamemnon a prize without competition, and the poem ending with women's lamentations rather than a victory celebration. 6th century ice
The Trump administration announced on Tuesday that it has suspended the processing of all immigration applications from 19 countries, including Afghanistan and Somalia, citing national security and public safety concerns. The action comes a week after an Afghan national was arrested for shooting two National Guard members near the White House, killing one and critically wounding the other. The suspension includes green card and U.S. citizenship processing, according to a memorandum.The House Homeland Security Committee will hear testimonies from leaders of law enforcement associations regarding how anti-law enforcement rhetoric is fueling violence against officers nationwide.
In this episode, Sathiya and Dr. Andrew Blackwood delve into the complexities of anxiety, exploring its rise in modern society, the interplay between anxiety and depression, and the importance of understanding one's emotions. They discuss the role of spirituality, diet, and coping mechanisms, particularly in the context of parenting and personal development. The conversation emphasizes the need for self-awareness, the impact of thoughts on mental health, and practical frameworks for managing anxiety effectively. Know More About Sathiya's Work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Know More About Dr. Blackwood: Access His Website Chapters: (00:00) Introduction to Anxiety and Mental Health (02:49) Understanding the Rise of Anxiety in Society (05:45) The Nature of Anxiety: Useful vs. Debilitating (08:50) The Link Between Anxiety and Depression (11:53) The Impact of Worry on Daily Life (14:54) Core Needs and Anxiety: Power, Love, and Safety (17:58) Recognizing Anxiety: Signs and Symptoms (20:43) Procrastination and Anxiety: A Deeper Look (23:53) Coping Mechanisms: Pornography and Anxiety (26:33) The ATI Process: Awareness, Tolerance, Intentionality (29:32) Diet and Its Role in Mental Health (30:17) Understanding Gluten Sensitivity and Mental Health (34:45) Exploring Emotional Awareness and Processing (42:11) The Role of Prayer and Spirituality in Anxiety Management (47:42) Parenting with Peace: Strategies for Anxious Children
Getting over someone feels impossible when your mind keeps replaying the same moments on a loop. In this episode, Sabrina breaks down the difference between genuine emotional processing and rumination, explaining why your brain clings to old stories and how to finally create real movement instead of spiraling. If you're tired of feeling stuck in your thoughts or carrying heartbreak into a new year, this episode is your reset point. Struggling in dating? Change the way you approach every potential match in 8 Weeks with Sabrina's Healthy Dating Foundation Course HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Find your curl confidence and take the Curl Quiz at Curlsmith.com to get 10% off your first purchase, or shop Curlsmith now at Ulta Beauty. Get 15% off OneSkin with the code SABRINA at https://www.oneskin.co/SABRINA #oneskinpod Get started with Stich Fix today at stitchfix.com/sabrina to get $20 off your first order—and they'll waive your styling fee. Get 40% off your entire order at Lolablankets.com by using code SABRINA at checkout. Experience the world's #1 blanket with Lola Blankets. Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.