Podcasts about processing

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Best podcasts about processing

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Latest podcast episodes about processing

Real Estate Espresso
How To Speed Up Loan Processing

Real Estate Espresso

Play Episode Listen Later Oct 24, 2025 5:11


On today's show we are talking about how to interact with a lender. If you're in the game of real estate, chances are you've borrowed money. Lenders come in all shapes and sizes from the traditional community and regional banks, to the larger agency debt like Fannie Mae or Freddie Mac, to the government sponsored loans from HUD or SBA. There are then numerous private options including debt funds, CMBS loans, preferred equity, CPACE  and mezzanine lenders. They all have one thing in common. They will go through an underwriting process that requires you to provide documentation about the borrower, the guarantor if it's a recourse loan and the property. Those requirements will be listed generally on a term sheet, and then perhaps later in the process in a commitment letter, or a closing checklist.On today's show I'm going to share what we believe are best practices, or at least I'm going to share how we manage this process in our development company. ------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

The Whole View
Alchemy and the Everyday Magic

The Whole View

Play Episode Listen Later Oct 23, 2025 57:48


Have you ever had one of those conversations that starts so casual and ends up changing how you see everything? Stacy and Daynah talk about creating from a place of joy instead of productivity, learning to reframe overwhelm, and finding meaning in the messy overlap between science and soul. They explore intuition, belief, and the art of holding space for both logic and magic. And then Daynah shares a story so powerful it defies explanation - a real moment of intuition that changed everything she believed about coincidence, timing, and what connects us. By the end, they land on what might be the truest form of alchemy: choosing joy, staying curious, and finding wonder in the things we can't explain. 0:00 | Perimenopause brain and finding lost phones 3:00 | Overwhelm, reframing, and finding creative joy 6:00 | Joy as a form of wealth 8:00 | Indigenous roots of community and commerce 10:00 | Disney, feminism, and representation 17:30 | Respectful disagreement and conscious consumerism 19:00 | How to talk across political divides with empathy 25:00 | Astrology, intuition, and the science of energy 32:00 | Daynah's intuition story that defies explanation 40:00 | Processing trauma and the limits of what we can know 45:00 | Kindness, joy, and human connection as universal truths 47:00 | Introducing Mission Alchemists 55:00 | Candles, Enneagrams, and the art of creating something beautiful 57:00 | Wrap-up (and a tease for the bonus Taylor Swift episode) Find Stacy: ⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠ ⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠ ⁠⁠⁠⁠missionmakersart.com missionalchemists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Drury Outdoors 100% Wild Podcast
Matt Drury Finally Lands the Perfect Shot | 100% Wild Podcast Ep. 447

Drury Outdoors 100% Wild Podcast

Play Episode Listen Later Oct 23, 2025 52:12


Matt Drury Finally Lands the Perfect Shot | 100% Wild Podcast Ep. 447  Matt opens up about coming home from Idaho after skimming a bull's back and how it tanked his confidence, then walks through the exact moves that put a mature Missouri buck on the ground: ditching minerals, building and maintaining DIY water holes, reading an east/southeast wind with nasty thermals (and a neighbor 90 yards away), and leveraging a pre-built mock scrape for a 25-yard heart shot. Tim shares his own early-season chess match, why open clover plots can feel “unsafe,” and how focusing on water becomes a legal high-value draw in warm spells.  Timestamps: 0:01 Matt: “I was ready to quit” 0:26 Cold open banter + Orange Fury shout 1:16 Tim's early-season update: playing cat-and-mouse with “Hulk” 2:14 Self-filming close call at 18 yards 3:43 Why some clover plots go dead + security discussion 3:54 Missouri strategy shift: water holes (Rubbermaid tote → tarp pit) 5:26 Young bucks “dog-bowl” the water + scaling up the hole 6:10 Big deer hits the new water the same night 7:12 Matt finally connects: “I killed a deer with my bow” 7:35 Idaho elk recap: yardage miss and the mental hit 10:15 Herd bull appears; third draw in five minutes 11:13 No-range moment → over-the-back miss explained 12:28 Processing failure, camp vibes, and redemption hunger 15:09 Resetting expectations for Missouri 16:34 The hit list returns: Rib Cage and Chief 18:13 Chief's unique dagger G1; Rib Cage turns mainframe 10 19:22 Using DeerCast Past + camera tags to pick sits 20:04 Sept 30 sit: Rib Cage at 25 but too dark to shoot 23:28 Cold front timing: second day looks best 24:06 Choosing family first (son's last baseball game) while Chief daylighted 25:26 Next evening setup + neighbor in the fence-line stand 27:21 Wind vs. thermals and sealing the blind 28:58 Deer react to neighbor's thermals; how the east-side access saves the night 29:46 Chief appears, surveys the plot, and drifts to the scrape 30:43 The tree-coin scrape that finally worked (cutting a “pre-hit” branch + pee start) 31:58 Opening the vertical window with a doe/fawns at spitting distance 32:29 Quarter-away at 25 → heart shot; 50–75-yard crash 33:01 Slowing down the shot sequence after Idaho 35:07 Why instinctive at 25 sometimes hits best 35:20 Gear: new Mathews (65#), ~294 fps; sight light advantage in blinds 36:25 Broadhead: NAP Killzone 2.3 two-blade; entry/exit and blood trail 37:42 Odd “oily” blood segments along a very strong trail 39:10 Dragging luck: buck dies right at the edge of the nasty stuff 40:14 The fence-line neighbor dilemma and wishing for coordination 41:44 Community note to the neighbor + property line realities 42:09 Family & team reactions; why one arrow changes the whole fall Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social: Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/

Living Free in Tennessee - Nicole Sauce
Homestead Revenue Stack: Airbnb Lessons Learned - EP 1091

Living Free in Tennessee - Nicole Sauce

Play Episode Listen Later Oct 22, 2025 82:02


Today, we talk about how the Airbnb at the Holler Hub became a real revenue stream — what's working, what isn't, and what we've learned along the way. If you've ever thought about turning a space on your property into income, this one's for you. We'll also cover our usual Monday segments. Featured Event Farm to Table Dinner Friday, November 15 Basecamp Lodge, Lancaster, TN Join us for an unforgettable evening featuring a full-course dinner sourced entirely from Tennessee farms. Real, local food, cooked from scratch, and shared in community. Sponsors AgoristTaxAdvice.com/LFTN – Helping entrepreneurs, homesteaders, and freedom-minded folks handle taxes the smart way.   StrongRootsResources.com – Homestead design, consulting, and high-quality plants to help you build resilient systems that last. LFTN Stocking Exchange Time is running out to sign up! We'll assign your Secret Stocking Santa on November 1, so don't miss out on this fun community tradition. Sign Up Here Tales from the Prepper Pantry Lambs came in, lambs went out! Processing and rotation are in full swing. Time to harvest the sweet potatoes. The restackening of the firewood has begun — getting ready for cold weather. Starting to tap into the canned goods, especially green beans. Made powdered sugar from regular sugar after realizing I forgot to buy it. Frugality Tip I like a little lemon juice in my water. Some of those bottles pour out like a waterfall, which is wasteful and makes something I do not want to drink. So this is a hack and a tip in one. The cap from Worcestershire sauce bottles fits on a lot of other things, including every lemon juice bottle I have purchased. So keep the lids that help you regulate the amount of "stuff" coming out of a bottle so you do not end up wasting product. Happy savings y'all ~Margo Operation Independence The Airbnb has been renting well since we got back from SRF! It's great to see the Basecamp space generate steady revenue while serving the broader Holler Hub vision. Main Topic: Airbnb Revenue Stream – Lessons Learned Every property should have a purpose, not just be a payment. Turning Space Into a System The Airbnb wasn't about renting space — it was about keeping the Basecamp Lodge working for the mission.   Formerly a long-term rental ($1,600/month). Now a flexible, short-term system that:   Generates income when not used for training.   Brings new people into the Holler Hub community.   Connects us to potential partners and collaborators.   Tools like Airbnb and VRBO open us to audiences beyond LFTN, expanding both reach and opportunity. What's Working Booked every available weekend in October by opening to tourists during fall travel season.   Earned ~$650 in October while still hosting events — a deliberate tradeoff between revenue and flexibility.   Low cleaning fee + clear expectations → relaxed guests and repeat visitors.   Purposefully low nightly rate to earn initial 5-star reviews and build credibility.   Making meaningful connections with guests — one couple with 10 glampers in California, another moving to Tennessee for homesteading. Where It Got Messy One guest left it a wreck → 8 hours of cleanup.   Result: added language about cleaning expectations.   Next step: keep a vacuum for pet-friendly stays.   “Clean beats new every time.”   Set boundaries early: check-out policies, no parties, pet rules. Pricing & Positioning Set nightly rate (~$100) based on $3,000/month gross goal if fully booked.   Kept pricing low to reflect the space (one usable bedroom, not remodeled).   Using Airbnb's automated pricing to test how it behaves during peak season.   Cleaning service quote revealed current pricing barely covers costs — future plan to add modest cleaning fee.   Focus remains on mission-aligned guests first, not just volume bookings. Systems That Keep It Running Reset takes 45–60 minutes; double linens to avoid bottlenecks.   Pet stays add 1 hour for vacuuming and extra laundry.   Critical practice: always start cleaning immediately after checkout to stay ready for last-minute bookings.   Personal touch: greet guests, tell the Holler Hub story, collect feedback, and build relationships. How to Apply It Don't build the Taj-Ma-Rental — start minimum viable and test.   Clean trumps new every time.   The biggest mindset shift: being comfortable letting strangers on your land.   Most people with bad intentions aren't paying hundreds to sleep in your barn.   Reality Check Short-term rentals aren't easy money there's always time involved:   Responding to messages, building a guidebook, handling maintenance.   Be available when problems arise — or you'll hate the process.   The fast reset is key: handle the “yucky” stuff early so it never piles up. What's Next Goal: book events at Basecamp that aren't led by you — already in the works.   Next expansion: a miner's cabin/tent rental to diversify the property's offerings.   Each step builds toward the broader Holler Hub vision — systems that connect people, sustain the land, and generate reliable income. Every property should have a purpose, not just a payment. Make it a great week.   Make it a great week. GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

Compared to Who?
Overcoming Fear of Failure: Finding Worth Beyond the World's Definitions of Success

Compared to Who?

Play Episode Listen Later Oct 21, 2025 31:16


Description:In this episode of the Compared to Who? podcast, Heather Creekmore continues her Fear Free Fall series with a deep dive into the fear of failure. Heather unpacks the difference between perfectionism and fear of failure, revealing how each shows up in the ways we approach life, our goals, and our body image struggles. She explores how our definitions of success can become idols and how God’s grace redefines our worth. Heather shares personal experiences, practical examples from her coaching, and biblical encouragement to help listeners break free from the grip of performance-based living and find freedom in Christ. Key Topics: Difference between perfectionism and fear of failure Identity issues at the root of both struggles How fear of failure shows up as avoidance, hesitation, and "analysis paralysis" The role of “success” as an idol and how it influences body image Processing where personal standards and God’s standards diverge God’s grace as the answer to our endless striving for worth Practical encouragement for stepping out in faith, even when failure feels likely Encouragement:Heather challenges listeners to reflect on where fear of failure might be holding them back and offers gospel-centered strategies to reframe their thinking and experience freedom in Christ. Resources & Links Listen to Previous Episodes: Compared to Who? Podcast Fear Free Fall Series: Kickoff Episode: Faith Over Fear (October 7th) Episode on Fear of Rejection, Perfectionism, and People Pleasing 40 Day Body Image Journey:Join the next round in January or start now and catch up!➡️ improvebodyimage.com — 40 Day Journey Heather Creekmore’s Books:Find all of Heather’s books on body image and Christian living.➡️ improvebodyimage.com/books 10 Days of Encouragement:Free daily scripture-based encouragement sent to your inbox.➡️ Sign up here In His Image ConferenceNovember 15th, Dallas, Texas. Drop Heather a note if you’re coming! ➡️ In His Image Conference Info (Check for upcoming dates and details!) Body Image Coaching and Workbook:Want practical help? Try the 40 Day Body Image Workbook Connect With Heather & Show Website: improvebodyimage.com Podcast Network: Life Audio If this episode encouraged you, share it with a friend, discuss it together, and leave a review to help others find gospel-based body image encouragement! P.S. Want to stop comparing and start living? Dive into more encouragement at improvebodyimage.com. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What You Don't Hear
E145 - Ryan Francis [RETURNS] to Talk 'Riot Fest', Huge Euge, Processing Grief, Life Changes, Hopeful New Goals & More!

What You Don't Hear

Play Episode Listen Later Oct 21, 2025 109:56


Ryan Francis performs under the name "Huge Huge" (@hugeeugeofficial), was in cult-favorite indie horror movie ThanksKilling, and is (dubbed by me) a real good liver of life!  Ryan's back on the show this week for a proper catch up and my goodness does it not dissapoint.  If you're a longtime listener of this show, you'll know that one, Ryan is a past guest of the show with his first appearance being back on episode 41 and that in itself is worth going back and listening to if you haven't. It's one of my favorite conversations. So, I say, if you're an avid listener, there's a chance you'll know how much I appreciate the conversation I had with Ryan. For many reasons I could list again, mainly covering how the conversation was filled with a lot of very fun stories and reminders to just live life and let yourself experience things, and this episode, is such a great follow up to that. So while Ryan shares many new fun stories of what he's been up to with his music project Huge Euge, the crazy story of playing Riot Fest, and a lot of other fun stuff I've come to expect from him, he actually also opens up about grief and processing the loss of his mom. I'm incredibly thankful for Ryan being as open as he is in this conversation and I just can't say how much I appreciate him sharing all the highs and the deepest of lows in this one. And for all of that, it's a really great conversation that I'm very excited to share with you guys. THIS EPISODE'S PARTNERS: PromoWest Productions - @promowestlive For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com  or to purchase tickets directly, visit AXS.com Makers Social - @makers.social Maker's Social is a DIY Project Bar located in the Franklinton Arts District of Columbus, OH! To book a reservation, go to makerscolumbus.com enter “WYDH” in the notes of your checkout for $10 off!

Getting Rich Together
From Family Legacy to Personal Impact: Redefining Wealth After a Business Sale with Madeline Tomseth, Strategic Impact Partner & Les Schwab Family Member

Getting Rich Together

Play Episode Listen Later Oct 21, 2025 43:52


I'm thrilled to share my conversation with Madeline Tomseth, a fourth-generation member of the Les Schwab Tire family who is reimagining what it means to steward family wealth through intentional philanthropy. Madeline's journey from growing up immersed in a relationship-driven family business to navigating the unexpected sale of that business offers profound insights into identity, values, and creating meaningful impact. You'll hear about how she's channeling her great-grandfather's legacy of radical generosity into her own donor advised fund and working alongside other next-gen philanthropists to reimagine impact investing. Madeline opens up about the emotional journey of inheriting wealth, defining her own identity separate from family legacy, and how she and her husband navigate money and values together. Key Topics: Growing up in the Les Schwab family where service and people-centered leadership were core values Following her creative passion to pastry school and learning the power of food to create community Processing the unexpected sale of the family business and the grief that came with it Wrestling with worthiness as a wealth inheritor versus wealth generator Founding her own donor advised fund to honor legacy while finding her own voice Viewing nonprofit support as true investments rather than one-time gifts How next-gen philanthropists are aligning their entire portfolios with their values Connect with Madeline online: LinkedIn: https://www.linkedin.com/in/madelinetomseth/   Find more from Syama Bunten: Instagram: @syama.co, @gettingrichpod Website: wealthcatalyst.com Podcast: wealthcatalyst.com/getting-rich-together-podcast Download Syama's Free Resources: wealthcatalyst.com/resources Wealth Catalyst Summit: wealthcatalyst.com/summits Speaking: syamabunten.com Big Delta Capital: www.bigdeltacapital.com  

Being Well with Forrest Hanson and Dr. Rick Hanson
Emotional Regulation: How to Feel Your Feelings Flexibly

Being Well with Forrest Hanson and Dr. Rick Hanson

Play Episode Listen Later Oct 20, 2025 87:05


Dr. Rick and Forrest discuss how we can regulate our emotions by feeling, managing, and processing them more effectively. They begin by unpacking common misconceptions and clarifying what healthy regulation looks like - feeling our feelings without being overwhelmed by them. From there, they walk through the three key steps of emotional regulation, focusing on practical tools like cognitive defusion and opposite action.  Topics include interoception, the window of tolerance, cognitive bypassing, suppression/repression, and finding a balance between acceptance and agency. Key Topics: 1:59: What Does Emotional Regulation Look Like? 6:08: The Three Aspects of Emotional Regulation 12:35: Step 1: Feeling Your Feelings 27:20: Step 2: Managing Your Feelings 58:50: Step 3: Processing (and maybe expressing) Your Feelings 1:10:10: Recap Rick's Course on Grief and Loss: Join Rick for his new, four-week long online program where you'll soothe emotional pain, find perspective and meaning, and hold whatever happened with acceptance and compassion. Learn more at RickHanson.com/loss and use coupon code BeingWell25 to receive a 25% discount. Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors If you have ADHD, or you love someone who does, I'd recommend checking out the podcast ADHD aha! Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Feel good...and mean it when you say it! Get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60 Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Harvesting Happiness
How Memory Works: The Science of Information Processing and Recall with Gillian Murphy, PhD

Harvesting Happiness

Play Episode Listen Later Oct 16, 2025 48:26


Many people liken recalling memories to accessing mental filing cabinets, but our memories are actually more disjointed. Memory science defines how memory works as a dynamic form of complex information processing, which relies on active reconstruction rather than simple retrieval. This reality means human recall is intrinsically malleable, making memories susceptible to suggestion, challenging its role in defining personal identity, and underscoring the necessity of protecting against the science of misinformation. To discover ways to use memories to cultivate a happy life, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dr. Gillian Murphy, leader of the Everyday Cognition Lab at the School of Applied Psychology at University College Cork. Gillian explains how memory works, the science of information processing, recall, and the risks and benefits associated with trauma therapy. Her book, Memory Lane: The Perfectly Imperfect Ways We Remember, describes the malleability and vulnerability of human memory. This episode is proudly sponsored by:Nature's Sunshine—Offers modern herbal supplements backed by science and harvested from the earth. Visit https://www.naturessunshine.com/ and use promo code HHTR to get 20% off + free shipping on your 1st order. andCalm—Offers the #1 app for sleep and meditation. Download Calm and find a place made just for you to rest. Visit Calm.com/HHTR Listeners get 40% off a Calm Premium Subscription. Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

Oral Arguments for the Court of Appeals for the D.C. Circuit
Vermont Information Processing, Inc. v. NLRB

Oral Arguments for the Court of Appeals for the D.C. Circuit

Play Episode Listen Later Oct 15, 2025 84:35


Vermont Information Processing, Inc. v. NLRB

Fishing for a Reason
37: Fishing Bamfield BC: How to Plan the Ultimate Fishing Trip

Fishing for a Reason

Play Episode Listen Later Oct 14, 2025 58:06


In this episode of Fishing for a Reason, Scott and Jamie sit down with Darrin and Karey Small—better known as the Black Dog Couple in the Pacific Northwest fishing community. From derby wins to running one of the largest Puget Sound Anglers chapters, this powerhouse couple shares their adventures of fishing together, traveling to Bamfield, BC, and building a lifestyle around both community and adventure. They dive into how to plan a cross-border fishing trip, tackle Canadian regulations, deal with ferries, gear up for big salmon in a remote location, and still make time for whale watching and bear spotting. Whether you're planning your first Canadian fishing adventure or just looking for inspiration, this episode is packed with insider knowledge and great stories.What Listeners Will LearnHow to plan a fishing trip to Bamfield, BC (ferries, road conditions, parking, and lodging).Canadian fishing regulations, licenses, and possession limits you need to know.Best times of year for kings, coho, and sockeye, plus insider derby details.Tips on gear, hot baits, and setups that produced limits.Travel hacks for ferries, parking, and fuel.Adventure extras: wildlife watching, local pubs, and amenities for your trip.Processing and transporting your fish across the border safely and legally.Resources Mentioned in This EpisodeBC Ferries  Poet Nook Marina & Campground (note: privatized, limited sites available) Gone Fishin' Tackle Store – Port AlberniCanadian Fishing Licenses (online purchase)Floras Restaurant in Bamfield – local favorite for dining after fishingFishing BC App (free)Google Play StoreApple Store

The Funny Thing About Yoga
Processing in Public: Grief, Growth, and Burnout

The Funny Thing About Yoga

Play Episode Listen Later Oct 13, 2025 55:24


Everything feels heavy lately. People are stressed, and teaching through it can feel intense. The world feels weird right now, and showing up for others in the middle of it all is hard.This week we're talking about processing in public. We've touched on this before, but we're going deeper. What's appropriate to share, and what's not? Where's that line between honesty and oversharing?We talk about full schedules, burnout, busyness, not feeling our feelings, and the growing pains that come with working for yourself. About thinking ahead versus staying in the moment. Bradshaw gets emotional as we talk about grief. Giana shares about a no-contact situation and the shared pain that comes with it.We're really bearing it all in this one. What are we all running from? And how can we use yoga and its tools to move through it?These conversations change the way we teach. We're growing, learning, and getting to know ourselves more deeply, and hopefully inspiring that same kind of connection in our students.Want to support our podcast? Join our Patreon for extra content** CHECK OUT OUR 300-HOUR PROGRAM **

Urology Coding and Reimbursement Podcast
UCR 262: Government shutdown update, and how to stop paying processing fees on payer payments.

Urology Coding and Reimbursement Podcast

Play Episode Listen Later Oct 11, 2025 31:48


October 10, 2025 In this episode, Scott, Mark, and Ray Painter address two pressing topics for urology practices. First, they provide the latest update on the government shutdown, its impact on Medicare claims processing, and the timeline for when the CMS-mandated 10-day hold may be lifted. They also clarify that Medicare funding is not in jeopardy—this is purely an administrative delay related to expiring telehealth and COVID-era waivers.Next, they tackle a listener-submitted question about hidden processing fees on payer payments—specifically, credit card reimbursements that reduce practice income by 3% or more. Mark shares practical recommendations, including switching to ACH/direct deposit to reduce costs, proactively managing PECOS and credentialing, and negotiating cost-of-living increases in payer contracts. They also explain the risks of neglecting PECOS updates and why contract management should be a routine business process—not a reactionary one.Urology Advanced Coding and Reimbursement SeminarInformation and RegistrationPRS Coding and Reimbursement HubAccess the HubFree Kidney Stone Coding CalculatorDownload NowPRS Coding CoursesFor UrologistFor APPsFor Coders, Billers, and AdminsPRS Billing and Other Services - Book a Call with Mark Painter or Marianne DescioseClick Here to Get More Information and Request a Quote Join the Urology Pharma and Tech Pioneer GroupEmpowering urology practices to adopt new technology faster by providing clear reimbursement strategies—ensuring the practice gets paid and patients benefit sooner.         https://www.prsnetwork.com/joinuptpClick Here to Start Your Free Trial of AUACodingToday.com   The Thriving Urology Practice Facebook group.The Thriving Urology Practice Facebook Group link to join:https://www.facebook.com/groups/ThrivingPractice/ 

Ask the Educator
148. Getting Started in Sterile Processing

Ask the Educator

Play Episode Listen Later Oct 10, 2025 28:18


If you've ever wondered how to break into the field of sterile processing, this episode is for you! We'll share how we each got our start in the industry, offer practical tips for getting your foot in the door, and highlight common mistakes to avoid when applying for your first SPD job. Whether you're a student, a job seeker, or just curious about this vital role in healthcare, tune in for insights and inspiration to kick-start your sterile processing career!

S2 Cognition Podcast
Episode 48: Utilizing Processing to Inform CLA Decision-Making Drills with Drew Dunlop

S2 Cognition Podcast

Play Episode Listen Later Oct 10, 2025 35:15


Drew Dunlop, Private Basketball Development Coach of The Pro Lane, trains players in the NBA such as Tyler Herro, elite international and college basketball players all the way down to the youth market. In this episode, the discussion works through the evolution of player development, emphasizing the shift from traditional training to using a CLA (Constraints Led Approach) when creating decision-making drills in game-like environments. Drew discusses the importance of understanding the unique, individual processing traits of athletes to create efficient constraints that foster creativity and adaptability based on how the athlete processes on-court split-second information. The conversation also touches on the joy of coaching and the significance of making practices feel like real games to enhance player performance. Drew Dunlop - The Pro Lane

The Mindful Minute
Entering The Underland: Nature Meditation for Processing Fear and Underground Healing {part 1}

The Mindful Minute

Play Episode Listen Later Oct 9, 2025 12:48


Not all meditation asks us to find the light; sometimes we need to explore the darkness. In this first episode of the October Underland series, meditation teacher Meryl Arnett invites you to stop running from your fears and instead turn around to face them. Inspired by Robert Macfarlane's book Underland, this episode and meditation practice explores what happens when we acknowledge the darkness, both within ourselves and in the world around us, rather than trying to escape it.If you've been feeling overwhelmed by political chaos, buried trauma, or simply the weight of difficult emotions you've pushed underground, this meditation will help you understand why staying present to discomfort is the path to genuine healing and transformation.What To ExpectUnderstanding the "underland" as both physical space (caves, burial sites) and metaphorical space (the unconscious, buried trauma)The wisdom of the Three of Swords tarot card: discovering hope at the very center of griefA guided meditation practice with immersive Amazon Rainforest soundscapes from field recordist Nick McMahanAn invitation to acknowledge what we've disposed of, buried, or hidden that needs our attentionPerfect ForAnyone feeling overwhelmed by political anxiety or helplessness in the face of global eventsMeditation practitioners ready to explore deeper, shadow work through contemplative practicePeople processing buried trauma, grief, or difficult emotionsPractitioners interested in nature-based meditation with authentic soundscapesMeditation DetailsLength: 22 minutesStyle: Guided meditation with 7-minute silent practice periodPosition: Lying down or seated (your choice)Soundscape: Amazon Rainforest field recordings by Nature Field Recordist Nick McMahanBest for: Anxiety relief, processing fear, shadow work, trauma acknowledgment, political overwhelm, deep relaxationJoin Meryl throughout October as we explore the underland: what we've disposed of (harmful thoughts and buried trauma), what we can yield (minerals and metaphors), and what we shelter (precious matter and memories).Next episode: Discover what happens when we soften enough to yield the value and wisdom hidden in our darkness.Sign up for my newsletter at http://eepurl.com/jjPrV2 to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.com/https://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

The Jewish Road
Bearing Witness to the October 7 Massacre (featuring Justin Kron & David Boskey)

The Jewish Road

Play Episode Listen Later Oct 9, 2025 49:16


When evil boasts, truth must bear witness. After a screening of October 7: Bearing Witness to the Massacre at Lexington's historic Lyric Theater, we sat down with co-creator, Justin Kron, and Israeli believer, David Boskey, for an unfiltered Q&A. The conversation traces the long arc leading to October 7, why the online narrative flipped overnight, and how followers of Jesus should respond without naïveté or despair. We talk about the spiritual war beneath the politics, the cost of telling the truth, and the aching question of hostages still in captivity. We explore how trauma can open doors for real hope, and why any durable “peace plan” must deal with ideology and spiritual warfare, not just borders. Finally, we get practical: where to find reliable info, how to disciple the next generation against propaganda, and why churches must speak with clarity. We end with an invitation to pray, to gather, and to stand with Israel in a way that honors Messiah and blesses the nations. Key Takeaways October 7 exposed not just terror but a global information war; propaganda mobilized campuses within hours. Evil is real; Scripture frames this as a spiritual battle against what God blesses - including Israel's ongoing existence. Trauma in Israel is ongoing; hostages and a long war have reshaped daily life. Durable peace must confront indoctrination, not merely redraw maps. The Church's silence wounds; loving Israel is part of God's mission to the nations. Disciple your people before the internet does; recommend reliable sources and films. Practical next steps: pray, learn, gather, and share this film widely. Chapter Markers 00:00 Welcome + why this night mattered (Lexington's Lyric Theater) 03:35 “This time is different” - October 7 and global reactions 06:36 Processing trauma in Israel 14:34 “Definitive victory” and the ideology question 16:48 Bearing witness when terrorists film themselves 21:49 The spiritual war behind the headlines 26:17 Are we trending toward the last days? 31:32 What's the soul of Israel right now? 32:41 How to help: prayer, discipleship, resources 39:09 Where to stream October 7 41:57 Sheep and goats, and the Church's call Watch the October 7: Bearing Witness to the Massacre film and host a conversation in your community; explore resources at thejewishroad.com; consider joining us in Israel or becoming one of The Few who sustain this work.

Project Weight Loss
Better Than Cash: The Compliment Effect

Project Weight Loss

Play Episode Listen Later Oct 9, 2025 14:05


Send us a textHey there my friends,Ever notice how one small compliment can change your whole mood? This week, we're diving into the light, fun, and surprisingly powerful world of genuine acknowledgment — from “Your dog thinks you're the coolest human on Earth” to “You make coffee look like an art form.” We'll talk about what science says happens in your brain when you give or receive a compliment — and how that ties directly to your Project Weight Loss journey.Join me for a feel-good, episode on connection, kindness, and the effects of a few good words.Quote of the week:“There is nothing so rewarding as to make people realize that they are worthwhile.” — Bob AndersonSharing 10 compliments you can give that are—kind, light, and fun.1.    “Your dog clearly thinks you're the coolest human on Earth — and I agree.”2.    “Your plant looks so happy — you must have a green thumb and good energy.”3.    “You tell stories like a pro — I could listen all day.”4.    “You make that coffee look like a whole experience.”5.    “You've got a calm confidence — it's grounding just being near you.”6.    “That color looks like it was made for you.”7.    “You could make a spreadsheet sound exciting.”8.    “You have such a curious mind — it's refreshing.”9.    “You radiate warmth — like a human cozy blanket.”10.“I love how you always find something kind to say — that's real leadership.” Citations: Boothby, E. J., Zhao, X., & Epley, N. (2021). Compliments make you happier than you think. Journal of Personality and Social Psychology, 121(2), 275–294.Izuma, K., Saito, D. N., & Sadato, N. (2012). Processing of social and monetary rewards in the human striatum.Personality and Social Psychology Bulletin, 38(4), 436–445.Algoe, S. B. (2012). Find, remind, and bind: The functions of gratitude in everyday relationships. Social and Personality Psychology Compass, 6(6), 455–469.Vocal Media, Parking Lot Story, Steve Jobs Let's go, let's get it done. Get more information at: http://projectweightloss.org

Federal Employees Retirement & Benefits Podcast
(ORA) Digital Retirement Processing: Is the OPM System Fast Enough?

Federal Employees Retirement & Benefits Podcast

Play Episode Listen Later Oct 9, 2025 26:28


Is the new OPM Online Retirement Application (ORA) speeding up federal retirement or causing more delays? In this video, CD Financial explains the digital process, timelines, hidden pitfalls, and speedy tips for federal employees (FERS & CSRS) preparing to retire. Learn how to optimize your paperwork, avoid late annuity payments, and get the answers to crucial OPM system changes for 2025.

Radical Health Radio
138: Healing Stress and Trauma Through Somatic Breathwork ft. Steven Jaggers

Radical Health Radio

Play Episode Listen Later Oct 8, 2025 63:46


In this powerful conversation, Ste sits down with Steven Jaggers, a neuromuscular therapist and founder of Somatic Breathwork, who has helped thousands of people heal from chronic stress and trauma. Together, they unpack the true meaning of “somatic,” why connection is essential to healing, how parents can support their children in expressing emotions, and what happens when we let go of the constant search for self-help and instead enter a state of genuine welcoming. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

Truth About Dyslexia
Beyond Blurt Words_ Dyslexia and the Comprehension Struggle

Truth About Dyslexia

Play Episode Listen Later Oct 8, 2025 16:57


In this podcast episode, Stephen Martin delves into the complexities of dyslexia, emphasizing that it goes beyond mere reading difficulties. He discusses how dyslexia affects comprehension, memory, and communication in both professional and personal settings. The conversation highlights the need for a shift in understanding dyslexia, moving away from traditional educational measures that focus solely on reading skills. Stephen also shares strategies for improving comprehension and encourages listeners to be kind to themselves as they navigate the challenges of dyslexia.TakeawaysDyslexia is not just about mixing up letters.Comprehension is often a bigger challenge than reading.Dyslexics may read accurately but struggle to understand.Processing language can feel like a different operating system.Dyslexia affects memory and concentration.Miscommunication can lead to workplace errors.Dyslexia impacts personal relationships and emotional understanding.Traditional education often misunderstands dyslexia.It's important to recognize the unique processing of dyslexic brains.Tools and strategies can help improve comprehension. Dyslexia, comprehension, language processing, education, communication, challenges, strategies, understanding, workplace, relationships,ADHD, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderhttps://addednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Rock of Northwest Arkansas
Wednesday - Processing "In His Presence"

The Rock of Northwest Arkansas

Play Episode Listen Later Oct 8, 2025 95:23


Toucher & Rich
Processing The Smashing Machine | What Happened Last Night | Jags Upset Win Over Chiefs - 10/7 (Hour 1) 

Toucher & Rich

Play Episode Listen Later Oct 7, 2025 43:34


(00:00) Fred is still processing The Smashing Machine, something he saw during his big trip to Fort Myers.(19:55) WHAT HAPPENED LAST NIGHT: Trevor Lawrence's last-second 1-yard touchdown run lifted the Jaguars to a dramatic 31–28 win over the Chiefs on Monday Night Football. Plus, Mike Vrabel isn't viewing the Bills win as the team's early Super Bowl, and the latest from the MLB playoffs.(PLEASE be aware timecodes may shift up to a few minutes due to inserted ads)CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Productivity Smarts
Episode 122 - Completely Healed with Cindy Wageman

Productivity Smarts

Play Episode Listen Later Oct 7, 2025 35:43


What if your greatest health challenge could become your most powerful teacher? In this episode of Productivity Smarts, host Gerald J. Leonard sits down with Cindy Wageman, speaker, coach, and bestselling author of Completely Healed: How Understanding the Link Between Trauma, Stress, and Autoimmune Disease Helped Me Get My Life Back. Cindy opens up about her journey of healing from multiple sclerosis, sharing how faith, mindset, and self-discovery transformed her life. She reveals how years of people-pleasing and unprocessed trauma affected her health, and how learning to listen to her intuition, and to God, became the key to true healing. Together, she and Gerald explore the science of epigenetics, explaining how our thoughts, relationships, and environment can literally switch our genes on or off. One of Cindy's most powerful insights came when she realized the importance of being honest with her family about her struggles, a revelation that later inspired her work as a life and relationship coach. This heartfelt episode reminds us that real productivity starts from within, when we nurture our bodies, renew our minds, and live with purpose and balance. Let's dive in! What We Discuss [00:00] Introduction to Cindy Wageman [06:41] Addressing trauma and self-discovery [10:20] Processing trauma and stress [12:03] Daily habits for healing [14:57] Realization about stress and joy [15:51] Discovery of epigenetics [19:28] Recognizing red flags and self-care [24:53] Relationships and boundaries [27:12] Insight for parents and professionals [32:23] Closing remarks  Notable Quotes [05:56] “I had to learn through all of the experience that I went through, that I needed to find myself. Pleasers lose themselves.” – Cindy Wageman [07:24] “I decided that I was going to not listen to anyone else, but start listening to myself and my intuition  and the voice inside of me, which I feel was God,” – Cindy Wageman [08:13] “Our mind and our bodies are very closely connected. Our brains tell our body, our bodies respond.” – Cindy Wageman [11:11] “I think our bodies can go through the same process when we don't know how to process that trauma and stress.” – Gerald J. Leonard [13:48] “I learned about the eight laws of health... breathing fresh air, getting the rest that you need, exercise, nutrition, trusting in God, sunshine, and balance in life.” – Cindy Wageman [25:16] “There are very toxic people. I wanted to help everyone, I wanted to fix everyone, and I found out that I can't.” — Cindy Wageman [26:11] “There is a term in psychology called Gray Rock — it's really just being a gray rock. Just there, but not being emotionally involved at all.” — Cindy Wageman [27:21] “I think that one of the things that really has affected me through this journey was when I had multiple sclerosis was my children. I had babies, I had little kids. And I didn't tell them what was going on.” – Cindy Wageman [23:07] “I only have control over what I can control — my community, my neighbors, my family. I can give them all the love that I can.” — Cindy Wageman [29:29] “I asked God, why am I crying? And He said, Cindy, this is your story. You need to tell other people about it.” – Cindy Wageman Resources Cindy Wageman Website: cindywageman.com Facebook: facebook.com/cindywageman Instagram: instagram.com/cindywageman Book: Completely Healed: How Understanding the Link Between Trauma, Stress, and Autoimmune Disease Helped Me Get My Life Back Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

NoseyAF Podcast
Using Art to Process Climate Anxiety and Loss with Katherine Steichen Rosing

NoseyAF Podcast

Play Episode Listen Later Oct 7, 2025 53:15 Transcription Available


Ep 90: Using Art to Process Climate Anxiety and Loss: Katherine Seichen RosingSummary of the episodeIn this deeply personal conversation, Madison-based artist Katherine Steichen Rosing shares how she uses immersive installations and abstract paintings to explore climate anxiety, environmental loss, and the intricate connections between forests and watersheds. Katherine opens up about processing grief through art—from losing her mother to witnessing climate change's impact on the landscapes she loves. She discusses her journey from childhood camping trips around Lake Superior to creating large-scale installations that examine carbon cycles, water systems, and atmospheric rivers. This episode offers insight into how artists can channel eco-anxiety into meaningful creative work while addressing urgent environmental issues through beauty and immersion.Chapters:• 00:25 - Exploring the Connections Between Art and Nature• 05:26 - The Connection Between Nature and Art• 12:25 - The Interconnectedness of Trees• 13:25 - The Importance of Trees in Urban Life• 22:24 - The Artistic Process: Navigating Uncertainty• 27:46 - The Impact of Climate Spirits on Art• 31:23 - Exploring Residencies and Nature's Influence on Art• 39:30 - Navigating Artistic Challenges• 45:39 - Exploring the Artist's Mind: Decisions and Vulnerability• 49:54 - Environmental Awareness and Individual ActionTopics discussed:Processing personal loss and climate anxiety through environmental artThe deep connections between forests, watersheds, and natural cyclesCreating immersive installations that help viewers experience nature's systemsHow childhood experiences in nature shaped Katherine's artistic practiceThe role of beauty in addressing complex ecological issuesWorking with scientists during artist residencies at Trout Lake and St. Croix WatershedAtmospheric rivers, drought, and changing precipitation patternsTrusting your artistic instincts and working through creative uncertaintyIndividual actions we can take to address climate changeThe interconnectedness of trees and forest ecosystemsAll about Katherine Steichen Rosing:Katherine Steichen Rosing creates immersive installations and intricate abstract paintings that explore environmental processes linking forests and watersheds, including the carbon and water cycles. Based in Madison, Wisconsin, her work has been exhibited in museums and galleries across the United States and abroad. She has received numerous grants and awards, including the Forward Art Prize and the Madison Arts Commission/Wisconsin Arts Board Individual Artist Fellowship. She earned an MFA in painting and drawing from Northern Illinois University, taught at universities and colleges in Madison and Chicago, and is represented by Kim Storage Gallery in Milwaukee and Groveland Gallery in Minneapolis.Resources mentioned in this episodeSusan Simard - Researcher studying how trees communicate and interconnect through root systemsTrout Lake Research Station - Artist residency location in northern WisconsinSt. Croix Watershed Research Station - Science-based artist residencyPouch Cove Foundation - Artist residency in Newfoundland, CanadaARC Gallery - Chicago gallery collective that pioneered installation art spacesGreta Thunberg - Climate activist mentioned regarding individual actionUpcoming exhibitionsSolo Exhibition at K. Stecker Gallery, Ripon College, Ripon, WisconsinOpens: October 17, 2025Artist Talk: October 17,...

ARC ENERGY IDEAS
What's Holding Back Canada's Mining Sector?

ARC ENERGY IDEAS

Play Episode Listen Later Oct 7, 2025 35:42


Canada must raise its level of ambition to compete in today's rapidly shifting geoeconomic and geopolitical landscape. So far on the podcast, we've focused on how diversifying oil and gas exports can strengthen Canada's power and influence. This week, we turn our attention to another strategic sector — mining. Our guest this week is Photinie Koutsavlis, Vice President of Economic Affairs and Climate Change at the Mining Association of Canada. She joins us to discuss the current state of Canada's mining industry. Here are some of the questions that Jackie and Peter asked Photinie Koutsavlis:  How large is Canada's mining sector, and what are its main products? Since the January 2020 announcement of the Canada–U.S. Joint Action Plan on Critical Minerals, what progress has been made on the ground? Has investment and production grown — and if not, what are the main barriers? Content referenced in this podcast: The Hub.ca, “Peter Tertzakian: Even if Alberta gets a new pipeline, what is next for the oil sands?” (October 4, 2025)Please review our disclaimer at: https://www.arcenergyinstitute.com/disclaimer/ Check us out on social media: X (Twitter): @arcenergyinstLinkedIn: @ARC Energy Research Institute Subscribe to ARC Energy Ideas PodcastApple PodcastsAmazon MusicSpotify

The State of the Laundry Industry
Scaling Commercial Laundry: From Laundromat to Dedicated Processing Center

The State of the Laundry Industry

Play Episode Listen Later Oct 7, 2025 29:42


Laundry 'Matt' interviews Monica Wales of Happy Laundry in Spokane, Washington. Monica discusses her journey from owning a laundromat, offering pickup and delivery, building out a dedicated processing center, and how to acquire Commercial Accounts for exponential growth.One of her tools for success is the Less Annoying CRM (LACRM) to keep track of each commercial laundry opportunity. LACRM Referral LinkOr you can schedule a complimentary 30 minute LACRM consultation on how to dial it in for the laundry business.   Schedule a ConsultationHappy Laundry Delivery Service in Spokane, WaClick here to see a demonstration of the Curbside Wash and Fold & Pickup and Delivery solution Follow Curbside Laundries on TwitterJoin the Laundromat Community on X

Choose 2 Think
371: Healing vs. Freedom: The Key to Mental & Emotional Liberation | Elena Huggins, Author Untwist Me

Choose 2 Think

Play Episode Listen Later Oct 2, 2025 52:34


Elena Huggins, author of Untwist Me: Uncomplicated Life Hacks for Mental and Emotional Liberation shares her personal journey of faith, trauma, and healing, emphasizing the importance of understanding the difference between being healed and being free. Our conversation delves into the complexities of trauma, the significance of processing emotions, and the role of Scripture in finding peace and clarity. Elena offers practical advice to help you navigate your own mental health challenges and encourages you to simplify your struggles to find effective solutions.Trauma can lead to complex emotional challenges that require deep processing.Healing is not the same as freedom; true freedom comes from a relationship with Jesus.Many people manage their mental health rather than truly heal from it.Scripture is the lynchpin in overcoming anxiety and trauma.Anxiety can be unlearned.Processing trauma is essential; you cannot skip steps in healing.Simplifying life's challenges can empower you to take action.Elena's book offers practical steps for emotional liberation.The supernatural power of God plays a crucial role in healing.Fav quotes: "Anxiety is a practiced behavior.""It must start with Jesus, you and Him.""Keep it simple, that's what I would say."Chapters05:47 Elena's Journey to Faith08:48 The Impact of Addiction and Trauma14:16 The Struggle with Mental Health18:14 Finding Freedom in Christ19:20 The Purpose Behind 'Untwist Me'28:47 Processing Trauma: The Importance of Healthy Reflection30:26 Divorcing from the Past: Moving Beyond Trauma33:51 Patterns of Thought: Understanding Anxiety and Depression34:38 Anxiety as a Practiced Behavior: Breaking the Cycle36:58 The Power of Scripture: Transforming Thought Patterns40:06 The Supernatural Power of God: Healing Beyond Therapy44:33 Creating Your Toolbox: Practical Steps for Recovery48:38 Simplifying Life's Challenges: Keeping It Simple*Peek Inside her book: https://amzn.to/4pNdEXpConnect with Elena: https://www.elenahuggins.com/CONNECT WITH VICTORIA:PODCAST WEBSITE: www.choose2thinkpodcast.comMINISTRY WEBSITE:⁠⁠ www.choose2think.coFACEBOOK:⁠⁠ www.facebook.com/groups/choose2think⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/EMAIL: choose2think@gmail.com ⁠⁠*BOOKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3Hcl7v1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3WvinND*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: Choose 2 Think: A Christian Podcast on Neuroscience, Mindset, Thoughts, and Emotional Health is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PATREON: Patreon.com/Choose2Thin

The Abundant Artist Podcast
What I'm Afraid to Tell You

The Abundant Artist Podcast

Play Episode Listen Later Oct 2, 2025 47:24


What happens when your bank shuts down all your accounts overnight—right before a launch? In this raw solo episode, I share the unfiltered behind-the-scenes of navigating financial chaos, money shame, and the deeper identity shifts that come with building fame and fortune in real time. From grief to breakthroughs (and even my Marvel movie dreams), this is a conversation about resilience, nervous system mastery, and deciding your dreams are not optional. We cover: The $40,000 mistake that shook my money story What happened when my bank froze all my accounts for 45 days Processing grief to unlock clarity (and why breakdowns create breakthroughs) The moment I decided I'm doing a Marvel movie (before it's even real) Why you don't need to be “richer or more famous” to start now ✨ If you've ever felt behind, unqualified, or like you had to “wait” for permission—this is your sign that it's go time.

The Let's Get Candid Podcast
138. Special Edition - Getting Candid on My Appearance on Capitol Hill and How I'm Processing It All

The Let's Get Candid Podcast

Play Episode Listen Later Oct 2, 2025 35:11


Today I get candid on all this Capitol Hill, how it came to be, how I prepared and all the emotions during and after.Watch it HERE and see my segment on NBC 6 HERE.If you're new here, Let's Get Candid is my safe space, since 2021 to share the BTS of my life, chat with people who inspire me and give you all tangible tips to help you become the most empowered version of you. On this podcast we dive deep into the real nitty gritty of social media, entrepreneurship, dating and relationships, mental health and so much more.The Let's Get Candid Podcast has been on hiatus since December and while I'm still not ready to bring it back full time, I knew I had to share a special edition episode recapping the last few weeks. But don't worry we'll be back in 2026!If you enjoyed this episode, please leave a rating and review, screenshot and share on stories as you're listening and tag us so we can repost!Let's Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Let's Get Candid Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medha on The Let's Get Candid Podcast⁠⁠⁠⁠⁠⁠⁠Kayla Moran Law⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Newsletter

The Hardcore Self Help Podcast with Duff the Psych

Episode Summary: In this deeply personal solo episode, Dr. Duff returns to the mic after a hiatus to share what's been going on behind the scenes with The Hardcore Self Help Podcast. He opens up about an almost-acquisition of the show by a larger mental health organization—a deal that initially looked promising but ultimately fell through. With transparency and vulnerability, Dr. Duff reflects on the emotional and professional impact of that experience, explains why the podcast paused, and announces the exciting new direction it's headed in. What You'll Hear In This Episode: Why the podcast went quiet for a while A behind-the-scenes look at the attempted acquisition of the show The emotional and logistical toll of being let down by a potential deal Reflections on past professional disappointments outside of clinical work What's next: rebranding, new episode formats, and a stronger emphasis on interviews Why connection and personal stories will be the heart of the podcast moving forward Dr. Duff's renewed commitment to amplifying diverse voices and lived experiences Updates on the “Bipolar Answers” audiobook and Substack content Thoughts on staying consistent while prioritizing quality over quantity Timestamps: 00:00 – 00:52 — Welcome back! What this episode is about 00:52 – 02:00 — The podcast was almost sold—here's how it started 02:00 – 03:26 — Meeting the company, expectations, and initial excitement 03:26 – 06:04 — Multiple meetings and flying out to pitch in person 06:04 – 08:00 — In-person meetings and positive vibes, but no details yet 08:00 – 10:24 — Delays, excuses, and finally: the deal falls through 10:24 – 12:25 — Processing the disappointment and reflecting on past letdowns 12:25 – 13:21 — Token compensation offered, but trust was broken 13:21 – 14:00 — What's next: staying open to future partnerships 14:00 – 15:22 — New focus: interviews over general Q&A 15:22 – 16:48 — The unique value of human connection in storytelling 16:48 – 17:15 — Rebranding plans and more diverse guest features 17:15 – 18:17 — Finishing the audiobook, editing, and prepping new interviews 18:17 – 19:05 — Where to find Dr. Duff in the meantime and the new YouTube direction Links & Resources: Website: https://duffthepsych.com Email: duffthepsych@gmail.com YouTube: https://www.youtube.com/@duffthepsych Instagram: https://instagram.com/duffthepsych Substack: https://robertduff.substack.com Want to Help Relaunch the Show? If you're excited about the return of the podcast, be sure to subscribe, share the new episodes with your community, and leave a review wherever you listen. Every bit of support helps relaunch this phoenix from the ashes.

Stay Grounded with Raj Jana
105: Dr. Amy Albright: Stop Processing Your Trauma – The Quantum Shift Method That Actually Works | Energy Medicine

Stay Grounded with Raj Jana

Play Episode Listen Later Oct 1, 2025 54:23


Dr. Amy Albright is a Doctor of Chinese Medicine and clairvoyant healer with 23 years of experience reading and transforming the human energy field. She's the co-founder of Holon, where she partners with leading neuroscientists to deliver intensive neurological transformation retreats that produce EEG-verified brain changes in just four days.But here's what makes Amy different: she doesn't believe in processing trauma. She believes in paradigm shifts so profound that the wound doesn't just heal—it disappears entirely, leaving you stronger, wiser, and more expansive than before.Most of us have been taught that healing means understanding our problems, labeling our pathologies, and slowly working through the pain. But what if that's the exact reason we stay stuck? What if the mind's need to process keeps us trapped in the story, while the energetic body holds the key to instant liberation? In this transformative conversation, Raj and Amy dismantle everything you thought you knew about healing and reveal the quantum mechanics of true transformation.In this episode, discover:• Why most healing modalities keep you stuck in your story—and what actually creates lasting change • The "tailbone technique" that activates biological safety in seconds (you can do this anywhere) • How to identify when you're truly healed vs. when you're still carrying trauma you don't realize • Why "processing" emotions mentally keeps you trapped—and what the energetic alternative looks like • The "coordinates method" for flipping paradigms instantly instead of analyzing problems for years • How to hold space for others' pain without getting pulled into their suffering • The foundational ingredients required for transformation that most people miss entirely • Why becoming grounded means remembering you're an "endless soul on an infinite journey"You are not broken. You never were. You are an energetic being capable of quantum shifts that transcend everything you thought was fixed. This conversation will show you how to stop swimming in circles and start embodying the freedom that's already yours.Connect with Dr. Amy:Instagram: @dramyalbrightWebsite: https://www.holonexperience.com/Connect with Raj:Website: http://www.rajjana.com/Instagram: @raj_janaSpotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Product Talk
Simplify Healthcare SVP on Revolutionizing Claims Processing with AI and Automation

Product Talk

Play Episode Listen Later Oct 1, 2025 38:16


Can AI and automation finally untangle the complex web of healthcare claims processing? In this podcast hosted by Cognizant Sr Product Director Chenny Solaiyappan, Simplify Healthcare SVP Daniel Knies unveils how their innovative suite of products uses cutting-edge technology to transform healthcare IT. He shares how their solutions can reduce claims processing time from 60 days to just 8 days, eliminate manual data entry, and bring real-time efficiency to insurance companies across different market segments.

Stay Off My Operating Table
#217: From Wrestling Weight Cuts to Ancient Food Wisdom: How Processing Saved Humanity - Dr. Bill Schindler

Stay Off My Operating Table

Play Episode Listen Later Sep 30, 2025 69:06


Anthropologist Dr. Bill Schindler went from dangerous wrestling weight cuts to unlocking the secrets of human survival through food processing. In this conversation, he explains why every plant on Earth contains toxins, how our ancestors developed technologies to make food safe and nutritious, and why modern food processing has gone dangerously wrong.Learn the truth about potatoes (hint: peel them), why fermentation was humanity's greatest innovation, and how a traditional restaurant is proving that ancestral food wisdom can work in the modern world. Schindler shares jaw-dropping stories from his travels with indigenous communities, from toxic manioc processing in Brazil to ancient cheese-making techniques that will change how you think about dairy.This isn't about going paleo or living like a caveman. It's about understanding that we have 300,000-year-old bodies trying to survive in a modern food system that prioritizes profit over nutrition. The solution isn't going backward, but applying ancient wisdom to contemporary life.Whether you're struggling with health issues, curious about human evolution, or simply want to understand why your relationship with food feels broken, this conversation provides answers that textbooks miss and doctors don't teach.BIG IDEA"We have literally over millions of years out eaten our digestive tract, and we require many of those technologies in our food system in order to transform raw materials into something that can actually nourish these bodies that we have today."Contact InfoBook: Eat Like a HumanInstagram: @drbillschindlerFacebook: @drbillschindlerWebsite: www.modernstoneage.comSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Whole Grain
Lower Costs, Cleaner Air, Bigger Demand: Geoff Cooper on California's E15 Breakthrough

Whole Grain

Play Episode Listen Later Sep 30, 2025 49:04 Transcription Available


Have questions, feedback, or thoughts on the show? We want to hear from you! Click on this link to send us a text message. California is on the verge of legalizing E15 fuel for the first time after the legislature unanimously passed Assembly Bill 30. In this episode of the Whole Grain Podcast, Jim Lenz, Director of Global Education and Training at GEAPS, talks with Geoff Cooper, President & CEO of the Renewable Fuels Association (RFA), about how persistence, coalition-building, and strategy led to this milestone — and what it means for consumers, retailers, policymakers, and grain professionals. From lower costs and cleaner air to ripple effects across ethanol markets and grain demand, this conversation explores how one bill could reshape the renewable fuels landscape for decades.Geoff Cooper is President and CEO of the RFA, the leading trade association for America's ethanol industry. Since joining RFA in 2008, he has driven market growth, shaped policy, and expanded global demand for ethanol and co-products. A former U.S. Army captain specializing in fuel logistics, Geoff has served on key advisory boards and testified before state and federal bodies. He is widely recognized as a leader in the bioeconomy and a strong advocate for sustainable fuels.Key TakeawaysAB30 passed unanimously — a historic first for ethanol legislation — and includes an urgency clause to make E15 legal immediately once signed. Consumers could save ~$2.7 billion annually (about $200 per household) with E15, typically priced 10–30¢ per gallon lower than E10. Environmental benefits include reduced smog-forming emissions, particulate matter, carbon monoxide, and greenhouse gases. Ethanol production is zero-waste: starch becomes fuel while protein, fat, and fiber become livestock feed. A broad coalition — retailers, farm groups, transport associations, chambers of commerce, veterans, and labor — made AB30 possible. California's decision accelerates federal momentum for year-round E15 and influences fuel policy worldwide. Market impact: 600–700 million gallons of additional ethanol demand could require 200–250 million more bushels of corn, boosting grain handling and transport.Pull Quotes“This is the first ethanol-friendly bill to move through the California legislature with unanimous support.” “E15 delivers typical pump savings of 10–30 cents per gallon — and we've seen even larger discounts.” “The ethanol process today is zero-waste — starch becomes fuel, and protein, fat, and fiber become livestock feed.” “California's move on E15 sends a signal nationwide and around the world.” Important Links & Related EpisodesRenewable Fuels Association (RFA) — https://ethanolrfa.org/Fueling the Future: The Role of Renewable Fuels in the Grain Industry with RFA's Robert White E15, Ethanol and the Future of Agriculture with Emily Skor of Growth EnergyDriving Change: TheGrain Elevator and Processing Society champions, connects and serves the global grain industry and its members. Be sure to visit GEAPS' website to learn how you can grow your network, support your personal professional development, and advance your career. Thank you for listening to another episode of GEAPS' Whole Grain podcast.

The Journey to Becoming | Self Improvement, Productivity, Lower Stress
92 | Processing Grief Through God's Word: How Joy and Pain Can Coexist

The Journey to Becoming | Self Improvement, Productivity, Lower Stress

Play Episode Listen Later Sep 29, 2025 16:58


Welcome to a deeply personal episode of The Journey to Becoming.

Spirit Speakeasy
5 Healing Lies Sabotaging Your Growth

Spirit Speakeasy

Play Episode Listen Later Sep 29, 2025 51:31 Transcription Available


Are these healing myths keeping you stuck? We are unpacking the 5 biggest misconceptions about healing and personal growth that might be sabotaging your progress and blocking your spiritual gifts.You'll discover why:Healing isn't a one-time project—it's a lifelong practice.Recurring challenges don't mean you've failed.Even “small stuff” is worth healing for real growth.True healing moves you forward, not back.Processing pain is actually empowering.If you've ever felt like you “should be over it by now,” this conversation will shift your perspective. Healing is not about erasing your past—it's about evolving through it with awareness, compassion, and courage.As Brené Brown says, “Owning our story can be hard but not nearly as difficult as spending our lives running from it.”By the end of this episode, you'll see healing as an empowering journey of awareness, compassion, and self-kindness—one that allows you to expand your spiritual gifts, deepen your relationships, and live more intentionally.Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more. Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/EventsGet Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni

CruxCasts
Rainbow Rare Earths (LSE:RBW)- US Govt-Backed Miner Targets 2027 Production From Waste Processing

CruxCasts

Play Episode Listen Later Sep 29, 2025 30:15


Interview with George Bennett, CEO of Rainbow Rare EarthsRecording date: 26th September 2025Rainbow Rare Earths (LSE:RBW) is pioneering a revolutionary approach to rare earth element extraction that addresses both economic efficiency and Western supply chain independence. Led by CEO George Bennett, a seasoned executive with 16 years of investment banking experience and a proven track record of scaling mining operations, the company extracts valuable rare earth materials from phosphogypsum waste rather than traditional hard rock mining.The company's proprietary technology eliminates conventional mining costs including drilling, blasting, and crushing operations, resulting in projected EBITDA margins exceeding 75% and internal rates of return between 45-50%. "We've got no mining costs, we are extracting the RE out of phosphogypsum which is a waste residue," Bennett explains, highlighting the fundamental cost advantage over traditional rare earth projects.Rainbow operates two strategic assets: the flagship Phalaborwa project in South Africa, where the company holds 85% ownership with 35 million tons of high-grade material, and the Uberaba project in Brazil through a 50/50 joint venture with Mosaic, a $15 billion fertilizer company. Both projects leverage existing brownfield infrastructure and provide environmental benefits through waste remediation.The company has secured significant validation through a $50 million equity commitment from the US Development Finance Corporation, positioning the US government as a future project shareholder. This strategic backing, combined with recent floor pricing of $110/kg for neodymium and praseodymium established by MP Materials' Department of Defense contract, provides crucial market stability for Rainbow's revenue streams.With total capital requirements of $300 million and production targeted for 2027-2028, Rainbow is positioned to capitalize on surging demand from electric vehicles, defense applications, and the emerging robotics sector. The company addresses critical Western supply chain vulnerabilities while China controls 95% of global rare earth processing capacity, making Rainbow a compelling investment in the transition toward strategic mineral independence.View Rainbow Rare Earths' company profile: https://www.cruxinvestor.com/companies/rainbow-rare-earthsSign up for Crux Investor: https://cruxinvestor.com

Solving the Puzzle with Dr. Datis Kharrazian
Episode 55: Understanding Dyslexia and Childhood Processing Disorders

Solving the Puzzle with Dr. Datis Kharrazian

Play Episode Listen Later Sep 28, 2025 75:41


In this episode, Dr. Kharrazian dives into childhood developmental disorders, with a special focus on dyslexia and processing challenges. Learn why children struggle with reading, writing, or social interaction and how sensory and motor coordination issues are linked to brain development.The conversation breaks down the different types of developmental disorders, from learning and sensory processing to motor skills, psychological health, and communication abilities. Dr. Kharrazian will clarify what dyslexia really is and explore its genetic roots, signs, symptoms, and why early diagnosis is critical. You'll also hear insights on sensory processing disorders, motor tics, behavioral challenges, and how functional medicine can support children—and adults—facing these challenges by optimizing brain health and development. To dive deeper, enroll in the Kharrazian Institute's Childhood Developmental Disorders course at https://pages.kharrazianinstitute.com/childhood-development-disorders.For patient-oriented functional medicine courses, visit https://drknews.com/online-courses/For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/00:00 Identifying Learning Disorder Pathways05:15 Dyslexia Awareness and Diagnosis Progress15:37 "Dyslexia-Induced Cognitive Fatigue"19:40 Early Dyslexia Impact on Children25:35 Dyslexia: Genetics and Coping Strategies30:01 Dyslexia Screening: Nine Yes Indicators33:17 Supporting Dyslexia: Diagnosis and Brain Health37:23 Factors Impacting Brain Development46:34 Neurorehab: Develop Weak Brain Areas48:17 Sensory and Motor Disorders in Autism54:02 Frontostriatal Pathway and Tics01:00:47 "Understanding PANDAS/PANS in Children"01:08:19 Comprehensive Child Development Disorder Checklist01:09:25 "Pediatric Functional Medicine Overview"01:14:30 Functional Medicine & Nutrition EducationSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

The Human Upgrade with Dave Asprey
Why you absolutely MUST take algae daily to protect your longevity : 1334

The Human Upgrade with Dave Asprey

Play Episode Listen Later Sep 25, 2025 61:47


Your mitochondria are the power plants of your cells, and when they break down, you lose energy, brain sharpness, and resilience against aging. In this episode, you'll learn how to hack your mitochondria to supercharge human performance, prevent decline, and extend longevity with tools that are natural, effective, and backed by decades of research. Watch the condensed video highlight version of this episode (and much more!) on YouTube: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Catharine Arnston, founder of ENERGYbits, recent PhD graduate, and one of the world's top experts on algae and functional medicine. Entering her 70th year without medications, with the cognition to finish a doctorate, and the health markers of someone decades younger, Catharine is living proof of how mitochondria and nutrition shape aging, brain optimization, and resilience. Together they break down why mitochondria fail after age 30, how algae works as a master supplement to restore superoxide dismutase (SOD) and glutathione, and what happens when you give your cells the nutrients they're wired to need. They uncover how mitochondria connect to energy, inflammation, metabolism, and cellular resilience. This is a masterclass in hacking energy and longevity, built for people who want to upgrade every system of the body and mind. You'll learn: • Why mitochondria decline after age 30 and how to stop it • The role of superoxide dismutase (SOD) and glutathione in preventing cellular “rust” • How spirulina and chlorella outperform most supplements for detox and energy • The connection between mitochondria and brain optimization • Why men's higher iron levels accelerate aging and how algae helps balance it • The real link between metabolism, inflammation, and longevity • How to build a mitochondria-first biohacking stack that actually works This is essential listening for fans of biohacking, hacking human performance, functional medicine, and longevity who want actionable tools from Host Dave Asprey and a guest who embodies what it means to age with energy, clarity, and vitality. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Catharine Arnston, mitochondria, biohacking, algae supplements, spirulina, chlorella, superoxide dismutase, SOD, glutathione, metabolism, longevity, human performance, brain optimization, functional medicine, supplements, neuroplasticity, nootropics, ketosis, fasting, cold therapy, sleep optimization, carnivore, Danger Coffee, Smarter Not Harder, Dave Asprey, Human Upgrade podcast **CTA: Go to www.energybits.com and use code ‘BEYOND' for a 20% discount** Thank you to our sponsors! HeartMath | Go to https://www.heartmath.com/dave to save 15% off. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. STEMREGEN | Go to https://stemregen.co/dave25 and use code DAVE25 for 25% off your order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:18 — Intro 3:03 — Longevity & Algae 8:48 — Mitochondria & ATP 13:08 — Free Radicals & SOD 13:18 — Aging After 30 17:18 — Men vs Women in Aging 24:18 — Mitochondrial Breakdown 30:03 — Algae for Mitochondria 37:18 — SOD, Glutathione & Manganese 45:18 — Algae Dosing Tips 51:18 — Processing & Quality 58:18 — Carnivore vs Plants 1:00:48 — Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Middays with Susie Larson
Processing grief is important for soul care with Rob Reimer

Middays with Susie Larson

Play Episode Listen Later Sep 25, 2025 50:06


Brokenness grasps for the soul of humanity. We are broken body, soul, and spirit, and we need the healing touch of Jesus. Dr. Rob Reimer shares from his book "Soul Care: 7 Transformational Principles for a Healthy Soul." Originally aired May 7, 2024 Faith Radio podcasts are made possible by your support. Give now: click here

The James Altucher Show
Dark Squares: Danny Rensch on Chess, Cults, and Finding Purpose

The James Altucher Show

Play Episode Listen Later Sep 24, 2025 121:18


A Note from JamesThis might be the most insane chess story I've ever heard—not even really a chess story, but a cult story. It's wild, intense, and ultimately inspiring. Danny Rensch grew up in a cult in Arizona. At just 10 years old, the cult leader noticed his chess ability, took him away from his parents, and he wouldn't see his mother again for a decade.I first heard Danny's story when we met at Norway Chess a year and a half ago. Over dinner, he told me pieces of what would become his book Dark Squares: How Chess Saved My Life. I worried later that I'd pushed him into podcast mode before he was ready, but Danny said he was actually grateful for the chance to practice sharing his story out loud. Now, with his book out, he's ready to open up fully.Episode DescriptionDanny Rensch, Chief Chess Officer at Chess.com and author of Dark Squares: How Chess Saved My Life, shares the extraordinary story of how growing up in a cult shaped his childhood, his chess career, and his path to resilience.From being separated from his mother at age 10, to navigating indoctrination, hierarchy, and trauma, Danny explains how chess became both his prison and his salvation. This conversation is about more than chess—it's about control, identity, purpose, and how to reclaim your life from the stories others force on you.What You'll LearnHow a cult leader used chess as propaganda—and how Danny reclaimed the game as his own.The three pillars of cult life Danny experienced: like vibration, the process, and purpose.Why vulnerability and storytelling can be healing—but also how they can be weaponized.The psychological toll of being told your “purpose” at age 12—and how to build a new one.What Danny learned about resilience, family, and community after leaving the cult.Timestamped Chapters[02:05] A Note from James: introducing Dark Squares[02:34] Danny's childhood in a cult and separation from his mother[03:40] How Danny first shared his story with James in Norway[05:09] Learning to talk about trauma without fear of judgment[07:00] The challenge of context—why cult stories get misunderstood[08:20] Headline version: growing up in the Church of Immortal Consciousness[10:18] Cult hierarchy, trance teachings, and the Shelby School chess team[12:12] Was it spiritual belief—or a scam?[14:15] The role of Trina and Steven Camp, cult leaders and channelers[17:00] How hierarchy and “like vibration” destroyed marriages and families[23:00] The three pillars: like vibration, the process, and purpose[32:28] “The process”: group confession, alcohol, and weaponized vulnerability[41:54] “Purpose”: how chess became Danny's imposed destiny[46:41] What it meant to be told at 12 that chess was his life's purpose[50:18] Family secrets, hidden paternity, and the dangers of indoctrination[55:20] Processing trauma as an adult and writing Dark Squares[02:05] A Note from James: introducing Dark Squares[02:34] Danny's childhood in a cult and separation from his mother[03:40] How Danny first shared his story with James in Norway[05:09] Learning to talk about trauma without fear of judgment[07:00] The challenge of context—why cult stories get misunderstood[08:20] Headline version: growing up in the Church of Immortal Consciousness[10:18] Cult hierarchy, trance teachings, and the Shelby School chess team[12:12] Was it spiritual belief—or a scam?[14:15] The role of Trina and Steven Camp, cult leaders and channelers[17:00] How hierarchy and “like vibration” destroyed marriages and families[23:00] The three pillars: like vibration, the process, and purpose[32:28] “The process”: group confession, alcohol, and weaponized vulnerability[41:54] “Purpose”: how chess became Danny's imposed destiny[46:41] What it meant to be told at 12 that chess was his life's purpose[50:18] Family secrets, hidden paternity, and the dangers of indoctrination[55:20] Processing trauma as an adult and writing Dark Squares[63:28] Early aptitude signs: multiplication tables and ADHD focus[65:22] Childhood acting dreams and practicing “the eyebrow lift”[72:24] The most painful mother–son conversation: loyalty to the cult vs. family[73:39] Giving away belongings before leaving home—grieving his mother alive[87:31] Medical breakdown, ears exploding, and a failed chess career[88:16] Bedridden but discovering the internet: early lessons in tech and online chess[89:16] Buying domains, teaching online, and meeting Eric and Jay[114:25] On Magnus Carlsen: confidence, health, and the “Great White Shark” mindset[116:20] Chess.com and the post-COVID boom: making a living beyond world championshipAdditional Resources

Beyond Clean Podcast
Beyond Clean Canada: Bioburden & Beyond: Global Insights in Sterile Processing

Beyond Clean Podcast

Play Episode Listen Later Sep 24, 2025 28:52


What do borders, bioburden, and best practices have in common? According to René Vis, they all impact how we #FightDirty around the world. In this episode of Beyond Clean Canada, we're joined by René Vis, International Product Line Manager for Steam Sterilizers at Steelco, to explore the global fight against infection—and why understanding the “why” behind your standards can lead to safer, smarter sterilization processes. From country-to-country gaps to the hidden risks of habit-driven workflows, René brings a global perspective to the challenges—and opportunities—facing Sterile Processing today. Tune in, #CanadianCleanFreaks—this season finale is all about perspective, purpose, and pushing standards forward. A special shout-out to Solventum for sponsoring Season 2 of the Beyond Clean Canada Podcast! Make sure to follow us on LinkedIn and Facebook so you're always in the loop for every episode! #BeyondCleanCanada #MDR #SterileProcessing #Sterilization #BestPractices #Season2 #GlobalPerspective

For The Girl
Kenz's Birth Story + Postpartum

For The Girl

Play Episode Listen Later Sep 23, 2025 40:27


Okay, friends—today is a super special episode because I have my husband Josh on the podcast with me! We're telling the full story of how baby Chip came into the world…and let me tell you, it was not what we expected. From thinking I'd just walk into the hospital and get the epidural (lol) to watching a Bin Laden documentary while laboring (double lol), things escalated fast and got real intense. We talk about everything—the painful wait for the epidural, my back labor, Josh going full Enneagram 8 on the nurses, and the sweetest moment when we paused to pray and God showed up big. This episode is raw, funny, and deeply personal. So grateful to share this one with you! In This Episode [06:00] Labor Begins... During a War Documentary?We realize I'm in early labor, and yes—we're watching an Osama Bin Laden documentary instead of listening to Oceans. [09:00] The Hospital Experience: Confusion, Back Labor & No EpiduralThey didn't believe I was in labor (spoiler: I was). Then we waited over two hours for an epidural while I was in major pain. [14:00] Josh Goes Full Enneagram 8 & I Hit My LimitJosh has a throwdown with the nurses while I contemplate accepting fentanyl (!!!). We stop to pray—and God really met us. [18:00] Redemption in the Chaos + Chip is Here The anesthesiologist finally shows up. I go from 7cm to pushing, but the wireless monitor throws us off. Once I trust my gut, Chip is born in five minutes. [26:00] Processing the Birth + What We'd Do Differently We reflect on how hospital staff impacted our experience and what we'd change if there's a baby #3.[30:30] Meet Chip: How We Picked His Name Chip James Durham, y'all! We unpack the story behind the name—including the spicy alternatives like Chip Danger and Chip Legend. [33:30] Life With Two Kids: The Beautiful Chaos What it's been like going from one to two, how we're adjusting, and why we're soaking in every smile from baby Chip. Thanks to Our Sponsors Brooklyn Bedding: Go to ⁠⁠⁠brooklynbedding.com⁠⁠⁠ and use our promo code FTG at checkout to get 30% off site wide. This offer is not available anywhere else. NIV Application Study Bible - ⁠⁠⁠⁠Grab your copy today!⁠⁠⁠⁠ Winshape: ⁠⁠⁠Learn more or submit your application today⁠⁠⁠! If you'd like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us!

Andy Frasco's World Saving Podcast
Lukas Nelson on Music as God, Family Trauma & Life After Fame

Andy Frasco's World Saving Podcast

Play Episode Listen Later Sep 23, 2025 67:01


In this deeply personal conversation, Lukas Nelson joins Andy Frasco to explore what happens when music becomes your salvation. They discuss how childhood trauma shaped his artistic journey and why he chose authenticity over celebrity after "A Star Is Born." Topics discussed: The meaning of life and creating your own identity beyond famous parents Processing family trauma - losing his brother to suicide and its ripple effects Music as a spiritual practice and why it saved his life His years backing Neil Young and what he learned about artistry Working on "A Star Is Born" and choosing artistic integrity over fame Songwriting philosophy - honoring the muse and creating timeless songs Three years sober - trading addictions and working toward longevity Website: https://lukasnelson.com

The Not For Lazy Marketers Podcast
The 7-Day No-AI Challenge, Processing Launch Disappointment & The 3 Non-Negotiables That Save My Mornings

The Not For Lazy Marketers Podcast

Play Episode Listen Later Sep 23, 2025 26:43


In today's episode, I'm pulling back the curtain on some of the most impactful conversations I've had with clients lately, from the surprising challenge I gave a few of them, to what really happens when a launch falls short, plus the small morning shift that's completely changed my clarity. If you've ever felt the pressure of juggling it all, or the sting of a disappointing result, this episode will give you both perspective and practical takeaways to keep moving forward.

The Chris Rose Rotation
Austin Hedges Says Cal Raleigh Is Your 2025 AL MVP

The Chris Rose Rotation

Play Episode Listen Later Sep 22, 2025 27:35


Use our Nike affiliate link to shop here: https://www.kqzyfj.com/click-101505473-17049705?url=https%3A%2F%2Fwww.nike.com%2Fw%2Fmlb-b0g9x To learn more, go support your favorite neighborhood spot and see what Square has been up to in your neck of the woods. And then if you have extra time, check out https://squareup.com/go/dugout This week Rose sits down with a familiar face from Rose Rotation in Austin Hedges. They catch up on how his fantasy football season is going, Cal Raleigh's historic season and the cross up incident that occured between Framber Valdez and Cesar Salazar. After that, players tell us about their first tattoos and the meaning behind them! 0:00 Welcome back! 0:35 How is fantasy football going? 2:23 Joining Patrick Bailey's team 6:40 Shane Bieber's mustache 7:40 Processing the Shane Bieber trade 10:15 Gavin Williams' near no-hitter 14:35 Luis Ortiz and Emmanuel Clase gambling investigation 18:50 Cal Raleigh's incredible season 20:40 Cal Raleigh is the MVP 23:00 Framer Valdez incident with his catcher 25:55 Who spends the most time on picture day? 27:30 See you next week! Show is best viewed on YouTube every Monday at 8AM Follow all of our content on https://jomboymedia.com JM Merch Store: https://shop.jomboymedia.com/ Featuring: Austin Hedges, Los Angeles Dodgers, Atlanta Braves, Tampa Bay Rays, Athletics, Minnesota Twins, Cincinnati Reds, Detroit Tigers, Toronto Blue Jays Hosted by: Chris Rose Edited by: Alex Graap #JMBaseball Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Cup Full of Hope Podcast
263. Shauna Stobbs-Bultema // Processing Pain, Stewarding Emotions, Choosing Healing

A Cup Full of Hope Podcast

Play Episode Listen Later Sep 22, 2025 59:38


Do you ever feel like your emotions are running your life? In this episode, licensed mental health counselor and Moms in the Making leader, Shauna, shares her story of walking through miscarriage, infertility, and ultimately seeing God redeem her journey as she now parents three children. She opens up about encountering the Holy Spirit, the importance of coming back to the truth of who God is, and how to process pain and emotions in a healthy way. Shauna also offers practical wisdom on mental health, therapy, and inner healing, reminding us that emotions are real but not always truth, and that freedom comes when we invest in our healing and return to hope. This conversation will encourage you to press in, break free from lies, and remember that the joy of the Lord truly is your strength. About Shauna: Shauna is a Licensed Mental Health Counselor in the state of Florida. She owns her own practice called, Bispham Psychotherapy and in 2023 released her first book, "Overcome- Seeking God Through Motherhood's Blessings and Battles." After walking through 3 miscarriages, she and her husband now walk in God's redemption of 3 vivacious children on earth. They love traveling, cooking, and hosting gatherings. Shauna is adamant about bringing hope to those around her and encouraging them to step into God's truth. Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: Instagram • Facebook Follow Caroline on Facebook and Instagram: Instagram • Facebook

Emotional Badass
Beyond Charlie Kirk's Assassination: Cultivating Tolerance & Processing Trauma in a Violent World

Emotional Badass

Play Episode Listen Later Sep 21, 2025 64:06


Violence like Charlie Kirk's assassination or the recent Evergreen school shooting hits hard, especially for sensitive souls, but you can shield your nervous system from trauma's grip. Talk out the details with trusted people to release the tension—your brain's snapshot isn't meant to haunt you, it's trying to keep you safe. Write it out, don't chase drama's addictive rush, and refuse to globalize horror into hopelessness. Send prayers or intentions for healing, even for those you disagree with, to reclaim peace. Honor life's brevity by choosing resilience over fragility, and let nightmares process without fighting them. Be the tolerance and strength you crave in a chaotic world Learn more about your ad choices. Visit megaphone.fm/adchoices

Bro History - Geopolitics & Foreign Policy
Charlie Kirk: What we know so far

Bro History - Geopolitics & Foreign Policy

Play Episode Listen Later Sep 18, 2025 105:17


Charlie Kirk's assassination shook the entire political world. On today's episode, we upack what we know so far: the shocking footage, personal reactions, conspiracy theories pointing fingers at Israel, Russia, Antifa, and beyond — plus what we're learning about the alleged shooter, Tyler Robinson. We also examine the FBI's controversial handling of the case, the rumored “destroyed note,” and how media narratives are shaping public opinion. Timestamps: 00:00 – Processing the shock of Kirk's assassination 02:00 – Why even critics felt grief 05:30 – Kirk's political force & Turning Point USA's role 10:30 – The conspiracy theories: Israel, Zionist donors & motive 18:00 – Was Kirk turning against Israel? Or strengthening ties? 26:00 – Zoomers, youth politics & Israel skepticism 30:00 – National Review, conservative circles, and “grooming” politics 44:00 – Theories about Robinson, his Discord chats, and bullet inscriptions 55:00 – Ken Klippenstein's report: who was Robinson really? 1:25:00 – The “destroyed note” & FBI Director Cash Patel's shaky claims 1:40:00 – Why sloppy FBI work could blow up the case 1:42:00 – Final reflections: skepticism, empathy, and the need for truth Links to our other stuff on the interwebs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@BroHistory⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://brohistory.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ #336 Learn more about your ad choices. Visit megaphone.fm/adchoices