Podcasts about processing

Rikki and Nova Jenkins join Dr. Rebecca Dekker to share the personal and powerful story of their second birth: a planned home VBAC that ultimately led to a hospital transfer. Rikki, Evidence Based Birth® Instructor Coordinator, doula, and IBCLC, reflects on the trauma of her first Cesarean birth and the deep healing she found through midwifery care, doula support, and intentional preparation. Nova, a Grammy-nominated music producer and proud girl dad, shares his emotional journey from feeling powerless in their first birth to becoming a protective presence throughout this redemptive experience. Together, they offer a vulnerable, moving conversation about reclaiming birth after trauma, processing grief, and creating a peaceful bubble of support for their family, even when things don't go as planned.   Content Note: This episode contains description of obstetric violence from (14:05) to (18:55) and of unexpectedly losing consciousness during a Cesarean from (40:54) to (45:43).   (04:36) Why They Chose a Home VBAC After Trauma (08:46) Dual Care with a Midwife and OB (11:22) Processing the First Cesarean—Seven Years Later (19:09) Prepping for a Home Birth and VBAC (21:40) Including Their Daughter in Prenatal Care (24:10) Amora's Labor and When Things Stalled (30:12) Making the Empowered Decision to Transfer (34:11) A Healing, Respectful Cesarean Experience (45:02) When Language Hurts: “Failed Home Birth” (51:04) Planning for Postpartum and Accepting Support (52:49) Advice for Those Planning a VBAC or Home Birth   Resources Follow Rikki: @sacredjourneylv Follow Nova: @novablessed Explore Heart & Soul Collective: www.heartandsolcollective.org | @heartandsolcollective Check out Flor Cruz's “Badass Motherbirther:" www.badassmotherbirther.com   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Our co-founder, Julie Francom, hosts today's episode with Heather from Sioux Falls, South Dakota. Heather talks today about her journey with IVF for her first pregnancy and conceiving spontaneously with her second. Heather's first birth involved infertility, ovulation inducers, IUI's (including a chemical pregnancy), solo appointments during COVID, and a C-section due to fetal tachycardia. She conceived naturally with her second, and also talks about the power of a chiropractor and the details of her positive VBAC induction at 39 weeks at only 1cm and 10% effaced due to gestational hypertension. Heather had a Foley bulb, Pitocin, lots of movement, Fentanyl, an epidural, peanut ball, AROM, pushed for a few hours, and met her sweet baby! The Fertility Docs Uncensored PodcastNeeded Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

He Beat Cancer… Then Tagged a 201 4/8" Illinois Giant | 100% Wild Podcast ep.440 Adam Locke joins Matt and Tim from the “Land of Lincoln” with a raw story that starts in a doctor's office and ends with a 201 4/8" Illinois buck on the ground. Adam walks through the pain that led to a testicular cancer diagnosis, surgery, recovery, and how faith, family, and deer season pulled him forward. He breaks down the hunt—late-October conditions, access, wind, doe groups, and how he stayed in the game a month and a half after surgery. The guys also kick around how modern tech changes hunter efficiency, swap Cardinal baseball memories (spot the Bottomland Cards hat), shout out the Rat Pack, and flag a limited deal on the Stealth Cam Spectre 4K. Matt closes with an F3 men's group plug about getting stronger together. Solid perspective, actionable whitetail takeaways, and a reminder to make every season count. Timestamps 00:00 – Cold open & welcome back to Ep. 440 00:24 – Guest intro: Illinois' Adam Locke (big buck + big bass guy) 02:52 – Why Adam reached out after the Drake White episode 05:05 – The first signs: pain, tests, and a tough diagnosis 08:46 – Testicular cancer reality, surgery, and recovery window 12:02 – Long-term unknowns (T levels, HRT questions, life adjustments) 13:19 – The mental load: providing, fatherhood, and finding outlets 16:08 – Season setup: property, timing, and rut expectations 19:41 – Hunting post-surgery: stitches, limits, and smarter sits 20:17 – Date & conditions: late-October/Oct 31 set taking shape 24:28 – Why this stand, why this wind, and what the does were doing 28:03 – “He's locked”: the moment it turns real 29:49 – Reading the whole picture: body language & surrounding deer 31:00 – Shot sequence, angle realities, and recovery 32:04 – Is this the biggest buck of his life? Processing the scale 33:28 – The crash of adrenaline and keeping it together 34:03 – Wife's “engineer” advice and accountability (don't overdo it) 35:18 – Morning-after perspective and gratitude 36:11 – Distances, numbers, and what nearly went wrong 37:15 – Faith, prayer, and counting seasons differently 38:30 – Seeing the small signs again—sanctuary and perspective 39:42 – What's next: goals for the coming season 41:04 – Why a 200+ doesn't end the passion—on to the next fall 41:20 – Adam's take: tech = more efficient hunters & younger bucks taken 43:10 – Counterpoint: how big-buck intel can also spare young deer 44:16 – Food plots, drought windows, and timing pains 46:23 – Well-wishes, ringing the bell, and keeping identity bigger than illness 47:02 – Rat Pack invite & new member roll call 48:16 – Bass Pro appearance shoutout & longtime listener love 49:02 – Gear note: Stealth Cam Spectre 4K sale and Live View capability 50:12 – Matt's F3 men's group experience (free, nationwide, accountability) 51:18 – Sign-off Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/ 

In this deeply personal second half of their conversation, Dwayne Kerrigan and Alvin Brown explore the power of unconditional love, the legacy of strong relationships, and how to face unimaginable loss with grace.Alvin shares the philosophies and daily disciplines that helped him navigate the devastating passing of his son, Cammie, after a courageous battle with cancer. From being a “lighthouse in the storm” for his family, to building a life with no regrets, Alvin reveals how preparation, consistency, and living intentionally can carry you through life's hardest moments.This episode is raw, vulnerable, and full of wisdom on parenting, relationships, and turning pain into purpose.Timestamps00:00 – The meaning of life: “Who will cry when you die?”01:00 – Recap of Part 1 and the “one decision away” philosophy02:00 – The good wolf/bad wolf parable and the danger of shame05:00 – Parenting with love, freedom, and minimal shaming06:30 – The role of unconditional love and the lack of strong male role models10:00 – Lessons from disappointing mentors14:00 – How unconditional love from his mom shaped Alvin's resilience18:00 – Avoiding mistakes of past male role models in marriage and parenting20:00 – The blow of losing Cammie and how preparation meets tragedy23:00 – Building life around family to avoid future regrets26:00 – Cammie's rare cancer diagnosis and courageous fight32:00 – No regrets: being there for every moment36:00 – Processing grief without suffering40:00 – Earning love and respect daily43:00 – Late-night talks with Cammie about fear and life46:00 – Disassociating from the disease to focus on the person48:00 – Creating stability and predictability during chaos52:00 – Rituals, habits, and consistency as anchors54:00 – Turning pain into purpose through Cammie's foundation57:00 – The unexpected generosity and support from friends and community58:30 – The impact of being present in your children's lives1:00:00 – Life lessons: courage, clarity, commitment, and consistency1:03:00 – Closing reflections on living a life with no regretsNotable Quotes“I can't fail—my mom's always got my back.” – Alvin Brown“Be the lighthouse in the storm.” – Alvin Brown“Love and respect aren't given; they're earned every day.” – Alvin Brown“I'm going through grief, but I'm not suffering—because I have no regrets.” – Alvin Brown“Life consistently requires courage—to live and to die.” – Alvin Brown“I want to be sad that I'll miss you, not sad that you didn't live.” – Alvin BrownValuable Resources & TakeawaysFeed the Right Wolf – Focus on nurturing the behaviors and thoughts that align with your values.Avoid Shame-Based Parenting – Love and encouragement produce more change than guilt.Unconditional Love as a Foundation – Creates the resilience to take risks and recover from failure.Preparation is Key – In crisis, you default to your level of training and discipline.Life Design – Build work around your life, not the other way around, to prevent future regrets.Predictability in Chaos – Habits and routines create stability during life's...

You have done the work of successfully grass-finishing your animals. Now what? One often overlooked step is the processing phase. Great meat can be ruined during this crucial step. Dr. Allen Williams joins us today to discuss his tips to maintaining the quality of our grass-finished beef through the processing phase.Thanks to our Studio Sponsor, Understanding Ag!Head over to UnderstandingAg.com to book your consultation today!Sponsor:UnderstandingAg.comRelated Episode:Ep. 430 - Dr. Allen Williams - Keys to Successful Grass-FinishingGuest's Previous Episodes:Ep. 404 Gabe Brown and Dr. Allen Williams on Fixing America's Broken Rural EconomiesEp. 402 Gabe Brown and Dr. Allen Williams – Fixing America's Broken Water CycleEp. 380 Gabe Brown, Dr. Allen Williams, and Fernando Falomir – Soil Health Academy Q and AEp. 369 Dr. Stephan Van Vliet and Dr. Allen Williams – Growing Nutrient Dense FoodEp. 361 Gabe Brown and Allen Williams – 2024 State of AgricultureEp. 305 Gabe Brown and Dr. Allen Williams – Matching Management to Context Ep. 290 Gabe Brown and Dr. Allen Williams – Three Rules of Adaptive StewardshipEp. 283 Gabe Brown and Dr. Allen Williams – The 6-3-4 Ep. 281 – Gabe Brown and Dr. Allen Williams – The State of Agriculture in North America Ep. 148 Dr. Allen Williams – Grazing for Soil Health

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This week, Brent sits down with Nikki Mark, author of Tommy's Field: A Story of Love, Loss, and Transformation. Nikki shares the heartbreaking story of losing her 12-year-old son, Tommy, who went to sleep one night and did not wake up. She reflects on life before this tragedy, her close bond with Tommy, and how this unimaginable loss reshaped her world. As Nikki recounts her path forward, she describes the journey of creating Tommy's Field, a community soccer field in Los Angeles, as a tribute to her son's spirit. Through this project, Nikki found a way to honor Tommy's love for play while offering a place for other children to enjoy and celebrate life.    If you would like to donate to or learn more about the Tommy's Field initiative, you can visit tm23foundation.org. Thank you for listening.

Marshall Harris and Mark Grote listened and reacted to Bears general manager Ryan Poles' comments on quarterback Caleb Williams' work on his processing speed during his appearance on the Mully & Haugh Show earlier Thursday morning.

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisationInstagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Devon Levesque is known for pushing limits, both mentally and physically. But behind the headline-grabbing challenges like bear-crawling a marathon is a founder who's as focused on discipline and service as he is on strength.In this episode, we get into the mindset behind Devon's training, his philosophy on building resilience, and how he's scaling businesses with the same intensity he brings to fitness. We also talk about routine, self-imposed suffering, and why the hardest part of any challenge is often what happens after.00:00 Introduction01:00 Devon's early years on a farm and complete lifestyle shift04:25 Running nightclubs before transitioning into personal training06:10 Partnering with Promix and revamping the supplement brand09:09 Scaling a business through community and customer retention12:38 Building a supportive network of high performers15:01 Bear crawling a marathon and raising $2M for suicide prevention18:58 Processing his father's death through physical and mental endurance21:35 Life-changing breakthroughs at a weeklong therapy institute24:14 The impact of podcasting on personal growth and EQ29:01 Summiting Everest, doing a backflip, and facing real fear33:20 Near-death moment and watching others fall on Everest36:57 Finnish sauna culture and chasing discomfort for growth38:49 Playing like a kid daily as a form of therapy41:14 Investing only in businesses aligned with his values46:40 Devon breaks down his scaling strategy49:06 Blending wellness, community, and nature51:33 Building a values-based daily routine and protecting time54:17 Getting too comfortable in Dubai and seeking new challenges» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements - https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode - https://thrst-letter.beehiiv.com/» Join WHOOP and get your first month for free - join.whoop.com/FirstThingsThrst» Follow DevonInstagram: https://www.instagram.com/devonlevesque/?hl=enWebsite: https://hoo.be/devonlevesque

Episode 316 “All of the other planets out there are just complete garbage. The Earth is the only good place.” – Kate Marvel The climate crisis can leave many of us feeling hopeless and overwhelmed. But, as climate scientists Kate Marvel and Tim Lenton say, there are many reasons to be optimistic.Both have new books out that hope to reframe the way we think about the issue. Kate's book Human Nature grapples with the complicated emotions that the climate crisis evokes, from anger to hope and love – and explores how we can harness each of them to fight for a better future. Tim's book Positive Tipping Points looks at the possibility that we may cause irreversible damage to the Earth's climate system, from Amazon dieback to ice sheet collapse. But as the name suggests, he also examines the opportunities in leveraging global action against climate change to create “positive tipping points”. Chapters: (0:00) Intro (01:26) Why Tim and Kate have dedicated their lives to climate science (3:53) Exploring Kate's book Human Nature - starting with anger (6:33) How Tim channels his climate anger (10:16) Processing the 9 emotions of Kate's book (13:10) What are negative tipping points? (15:33) How to use positive tipping points (21:13) Where can we find hope for change right now? (23:16) The positive emotions that inspire climate action (26:50) Kate's process of writing (29:52) Why non-violent campaigns are so effective (35:19) Have we seen any of these positive tipping points yet? (39:31) How Americans really feel about climate change (40:46) Kate and Tim's dream outcomes for their books Hosted by Rowan Hooper and Madeleine Cuff, with guests Kate Marvel and Tim Lenton. To read more about these stories, visit https://www.newscientist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Veterans Affairs is setting a new record for the number of disability and pension claims processed in a single year. The VA has gone through more than two and a half million claims so far in fiscal 2025, surpassing last year's total. The department says it's shrunk the claims backlog by 37% since President Donald Trump took office. The backlog increased under the Biden administration when more veterans became eligible for VA benefits under the toxic-exposure PACT Act. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Matt Spiegel and Laurence Holmes reacted to NFL coaches and executives expressing concern about Bears quarterback Caleb Williams' processing abilities in a survey recently conducted by The Athletic.

Laurence Holmes & Matt Spiegel begin the 3rd hour discussing some chatter from around the NFL about Bear Quarterback Caleb Williams.

Dr Chad Scott nearly lost everything—his health, his marriage, and his identity— now he guides others through stories that help them confront pain, discover purpose, and grow stronger on the other side of struggle. A therapist, author, educator, and liver transplant survivor who persevered through personal adversity into a mission to explore the world's most emotionally powerful and historically significant places. His critically acclaimed book, Beyond the Darkness, dives into dark tourism—not to glorify tragedy, but to uncover what sites like Auschwitz, Ground Zero, historic cemeteries, battlefields, and former prisons can teach us about healing, resilience, and what it means to be human. BOOK: https://www.amazon.com/Beyond-Darkness-Transformative-Journeys-Through/dp/1917523009/ref=tmm_pap_swatch_0 Websites: https://www.drchadscott.com/ Facebook: https://www.facebook.com/chadscottauthor/ You may also contact him through email, Jamesperduespeaks@comcast.net

In this episode of Titans of Foodservice, host Nick Portillo explores the remarkable journey of Brian Hofmeier, Vice President of J.T.M Food Group, whose leadership has transformed the company's food service division from just 10% to an impressive 95% of total sales. Hoffmeier shares key milestones from his 30-year career, including his instrumental role in launching the groundbreaking commodity processing program for the K12 sector, now a national standard in school food service. Listen as Nick and Brian take a deep dive into the strategies, innovations, and insights that have shaped both Hoffmeier's legacy and the broader food service industry.TIMESTAMPS00:00 - Intro04:12 - Brian Hoffmeier's Journey into Food Service10:56 - The Evolution of JTM's Food Service Business27:29 - Navigating Change in the Food Industry36:22 - The Cost of Innovation37:42 - The Cost of Ingredients in Food ServiceRESOURCESPortillo SalesCONTACT Nick: nick.portillo@portillosales.com

What if processing emotions could be simple, kind, and transformative? In this conversation, Dr. Glenn sits down with Jonathan Hernandez — psychology student, Certified Connection Codes Coach, and creative visionary bringing the Connection Codes to nearly a billion Spanish speakers. Speaking from his own dating relationship, Jonathan shares how processing emotions like fear, joy, and shame without judgment has deepened connection and reduced conflict — and how these same tools are transforming marriages around the world. Together, they explore why emotions “happen to us,” how resisting them keeps us stuck, and practical ways to experience emotional safety in real time. Whether you're dating, married, or somewhere in between, this episode offers hope, humor, and actionable insight for anyone ready to strengthen their emotional health and relationships.Links and Resources:Download the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠⁠⁠⁠⁠⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a coach:⁠ ⁠⁠⁠⁠⁠⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠⁠Jonathan Hernandez on LinkedIn: linkedin.com/in/jonathan-hernandez-b16070188⁠Chapters: 00:00:00 - Welcome & Why This Conversation Matters00:00:38 - Finding Joy in Fully Feeling00:01:35 - Meet Jonathan Hernandez & His Mission00:03:13 - The Moment Connection Codes Changed Everything00:07:22 - How Emotions Shape Every Connection00:10:50 - Processing Feelings That Once Felt Impossible00:21:06 - Turning Shame into a Bridge for Closeness00:24:34 - Trauma Responses and the Path to Healing00:27:23 - Experiencing Emotions in a Whole New Way00:28:43 - Using Emotional Processing to Truly Heal00:29:55 - Why Sadness Deserves a Seat at the Table00:32:09 - Applying Connection Codes in Real-Life Dating00:42:20 - Bringing Connection Codes to Millions of Spanish Speakers00:48:02 - The Transformative Power of Emotional Coaching00:49:58 - Walking Through the Emotional Wheel in Action

This episode isn't a takedown. It's a reckoning and a redirection. If you've ever looked at the coaching industry and thought, "Am I crazy, or is this whole thing starting to feel… off?"—you are not crazy, you are not broken, and you are definitely not alone. In this powerful solo episode, Samantha pulls back the curtain on the manipulative tactics, the performative spirituality, and the underbelly of a world that often hurts more than it helps. Having navigated the industry for eight years, she shares her own complicated relationship with it—the good, the bad, and the lessons learned from feeling scammed, foolish, and manipulated.This is a masterclass in developing the one skill that matters most in this new era: Discernment. Samantha breaks down the "manipulation blueprint"—from love bombing and high-pressure sales to the narcissist/codependent dynamics at play. But this isn't just about what's broken; it's about what we are building. This episode is an initiation into High Frequency Leadership: a new paradigm rooted in truth, embodied service, and transparency over performance. It's time to take your power back, trust your gut, and become the kind of leader the world actually needs.

What if your period wasn't just something to endure—but a sacred portal for deep emotional healing?In this raw, real-time episode, I share an unfiltered experience of how physical pain—specifically menstrual cramps—can become a gateway to profound emotional release and ancestral healing. From a history of severe period pain and disconnection from my body to a spontaneous somatic ritual that revealed layers of grief, lineage trauma, and insight… this episode is one of my most personal.If you've struggled with chronic pain, emotional overwhelm, or a complicated relationship with your body, this one is for you.We'll explore:The link between physical pain and unprocessed emotionsHow our bodies store generational traumaMy spontaneous womb-healing ritual that changed everythingWhy I now treat my period as a spiritual reset and somatic check-inGentle invitations for you to explore this in your own lifeThis is a deep one—and a tender reminder of how wise and powerful our bodies truly are.❥Join HeartSpace monthly community with a free trial: ⁠⁠https://marinayt.com/community⁠⁠❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:“How magical are our bodies? Seriously.”“My womb pain wasn't just mine—it was my mother's, my grandmother's. Unprocessed grief doesn't disappear. It waits.”“Your body is always trying to tell you something. Are you listening?”“Pain is a portal. It's not punishment. It's a path to what's ready to be felt.”“This wasn't a planned ritual. My body just knew what to do.”trauma healing, somatic therapy, period pain, menstrual healing, body-based healing, womb healing, ancestral trauma, emotional processing, nervous system regulation, spiritual healing, grief work, feminine embodiment, holistic health, chronic pain support, Heart Space Community, Deep Within Podcast

This week, we cracked open the cosmic filing cabinet of our bodies with the one and only TJ, the somatic sorcerer behind New Age Bodywork. His specialty? Somatic bodywork for bodymapping and emotional release — aka, finding out where your trauma's been living rent-free and handing it an eviction notice.We got into the deliciously squishy world of fascia (spoiler: it's not just the weird word you skip over in anatomy class). TJ breaks down why fascia is basically the body's mystical spiderweb — holding us together, storing our unprocessed emotional baggage, and quietly running the show behind the scenes.Then, things got real when TJ turned his healing gaze (and hands) on both Ali and Brie for an emotional bodymapping exercise. Picture it: TJ energetically palpating, pressing, and mapping their tension like a cartographer of feelings, calling out the exact coordinates of their stored grief, stress, and “why did I text him back” moments.The revelations? Chef's kiss. The homework? Spicy. TJ sends each of us away with somatic assignments to start untangling the body's energetic knots, and honestly… it's giving “main character healing montage” vibes.If you've ever wondered why your hips are holding grudges or why your shoulders feel like they've been through a war you can't remember signing up for, this episode will make your fascia feel seen, heard, and maybe even forgiven.Grab your matcha, your journal, and your willingness to ugly cry — this one's a trip through the body's secret emotional archives.Catch up with TJ, check out his events and schedule your own trauma healing session with him here: websiteinstagramsalt burn eventConnect with Your Cosmic Guides: Briana Christine: TikTok | Instagram Ali: TikTok | Instagram Join the Cosmic Community: Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic. Instagram TikTok

Are you tired of those pesky credit card processing fees eating into your profits? Wondering if passing them on to clients is the right move for your business? This episode was inspired by another question from a listener, and we're diving deep into the hot (and often complex!) topic of credit card surcharges.  Today, we'll explore what clients really think about these fees and whether it's becoming the new norm or a major turn-off. Get ready for crucial updates on the ever-changing regulations and legalities surrounding processing fees, broken down state by state, and a whole lot more.  I'm here to help you navigate this landscape, weigh your options, and make an informed decision that truly benefits your business. Don't miss out on understanding how these changes could impact your bottom line and client relationships!  Thriving Leadership Method hands salon owners a step-by-step strategy to implement an irresistible culture and create a powerful growth path…all while setting themselves up for structure and profit, and you can join the waitlist NOW at www.thrivingstylist.com/thrivingleadershipmethod/!  With Grow My Clientele Calculator, you'll get instant clarity on how many new clients you'll need to hit your 2025 financial goals! Enter just four numbers, and this tool will show you exactly how many new guests you need monthly and yearly to reach your target income. No guesswork or complicated math required, and you can get it now at www.thrivingstylist.com/growmyclientele/.   Do you have a question for me that you'd like answered in a future episode like this one? A great way to do that is to head over to Apple Podcasts and leave a rating and review with your question. I'm looking forward to answering your question on a future episode on the podcast!  If you're not already following us, @thethrivingstylist, what are you waiting for? This is where I share pro tips every single week, along with winning strategies, testimonials, and amazing breakthroughs from my audience. You're not going to want to miss out on this. Learn more at: https://thrivingstylist.com/podcast/ 

Monday, 8/11/25

Find out more about Ramp Church Manchester by visiting https://ramp.church/mcr If you would like to partner in giving, please visit: https://ramp.church/mcr/giving

Oops, All Corpses: Making TPKs Fun, Fair, and Hilariously Devastating Now on YouTube! That's right—RPGBOT.net is bringing the RPGBOT.Podcast archive to YouTube, so now you can re-live your favorite episodes or finally hear all the ones you missed while you were rolling death saves. Whether you're commuting, cooking, or crying over your latest character sheet, we've got you covered with full episodes, remastered for maximum tabletop chaos. Episode Notes In this hilariously grim episode, the RPGBOT.Podcast crew puts the "fun" back in "TPK." That's right—we're talking about Total Party Kills: when the dice betray you, the GM stops pulling punches, and your entire party is wiped out like yesterday's initiative order. Tyler, Randall, and Ash dissect the delicious disaster of a good ol' fashioned TPK—from the tactical errors that cause them to the storytelling opportunities they unlock. Whether your death was noble, stupid, or hilariously ironic, the gang's got hot takes and hard truths about why sometimes, failure is the most fun you can have with your character sheet still smoking. Also: funeral pyres, surviving by plot armor, and the one time someone definitely had it coming. RPGBOT.Pocast Episodes RPGBOT.Podcast Episode 10 – Horror RPGBOT.Podcast Episode 9 – Death RPGBOT.Podcast S2E10 – Session 0 Mörk Borg Cult: Heretic – RPGBOT.News S2E32 Fate of the Norns – RPGBOT.News S3E33 Doomed Forgotten Realms – RPGBOT.News S2E50 Content from RPGBOT.net Fate of the Norns – A Review DnD 5e – Practical Guide to Summoning Spells Other Stuff Leroy Jenkins Planescape: Torment Van Richten's Guide to Ravenloft (affiliate link) Topics Covered: What actually qualifies as a TPK (spoiler: one wizard running off doesn't count). When to kill 'em all—and when to fudge the dice. How to make character death meaningful and not just “you slipped in a trap again.” Player buy-in and embracing the end like a dramatic Shakespearean hero. GM tips for turning a TPK into a launchpad for the next arc (or next party). The glory of high-stakes gameplay—because sometimes, you really should fight the dragon at level 3. Key Takeaways: Not all TPKs are bad: A well-earned TPK can be an epic finale, a new beginning, or a group-wide punchline. Fairness matters: If you're going to kill the party, make sure they had a fighting chance—or at least a cool last stand. Story is king: A good TPK should feel like a narrative climax, not just a punishment for bad tactics (though sometimes it's both). Session Zero helps: Set expectations early—if your GM is a killer DM, your group should know they're not here for storytime with Elmo. Debrief after death: Processing character loss together helps the group move forward—and maybe even laugh about it. Use TPKs creatively: Whether as a tragic end, a heroic sacrifice, or the cursed prequel to the real campaign, lean into the drama. Reincarnation is a thing: In fantasy RPGs, death might not be the end—unless it really needs to be. If you enjoy the show, please rate and review us on Apple Podcasts, Spotify, or your favorite podcast app. It's a quick, free way to support the podcast, and helps us reach new listeners. If you love the show, consider joining us on Patreon, where backers at the $5 and above tiers get ad free access to RPGBOT.net and the RPGBOT.Podcast, can chat directly to members of the RPGBOT team and community on the RPGBOT.Discord, and can join us for live-streamed recordings. Support us on Amazon.com when you purchase products recommended in the show at the following link: https://amzn.to/3NwElxQ How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

On this episode of Garden Talk, host Bostin Christopher talks with Darren Snyder about the various ways to gather, process, and apply seaweed to your fertile garden.

Oops, All Corpses: Making TPKs Fun, Fair, and Hilariously Devastating Now on YouTube! That's right—RPGBOT.net is bringing the RPGBOT.Podcast archive to YouTube, so now you can re-live your favorite episodes or finally hear all the ones you missed while you were rolling death saves. Whether you're commuting, cooking, or crying over your latest character sheet, we've got you covered with full episodes, remastered for maximum tabletop chaos. Episode Notes In this hilariously grim episode, the RPGBOT.Podcast crew puts the "fun" back in "TPK." That's right—we're talking about Total Party Kills: when the dice betray you, the GM stops pulling punches, and your entire party is wiped out like yesterday's initiative order. Tyler, Randall, and Ash dissect the delicious disaster of a good ol' fashioned TPK—from the tactical errors that cause them to the storytelling opportunities they unlock. Whether your death was noble, stupid, or hilariously ironic, the gang's got hot takes and hard truths about why sometimes, failure is the most fun you can have with your character sheet still smoking. Also: funeral pyres, surviving by plot armor, and the one time someone definitely had it coming. RPGBOT.Pocast Episodes RPGBOT.Podcast Episode 10 – Horror RPGBOT.Podcast Episode 9 – Death RPGBOT.Podcast S2E10 – Session 0 Mörk Borg Cult: Heretic – RPGBOT.News S2E32 Fate of the Norns – RPGBOT.News S3E33 Doomed Forgotten Realms – RPGBOT.News S2E50 Content from RPGBOT.net Fate of the Norns – A Review DnD 5e – Practical Guide to Summoning Spells Other Stuff Leroy Jenkins Planescape: Torment Van Richten's Guide to Ravenloft (affiliate link) Topics Covered: What actually qualifies as a TPK (spoiler: one wizard running off doesn't count). When to kill 'em all—and when to fudge the dice. How to make character death meaningful and not just “you slipped in a trap again.” Player buy-in and embracing the end like a dramatic Shakespearean hero. GM tips for turning a TPK into a launchpad for the next arc (or next party). The glory of high-stakes gameplay—because sometimes, you really should fight the dragon at level 3. Key Takeaways: Not all TPKs are bad: A well-earned TPK can be an epic finale, a new beginning, or a group-wide punchline. Fairness matters: If you're going to kill the party, make sure they had a fighting chance—or at least a cool last stand. Story is king: A good TPK should feel like a narrative climax, not just a punishment for bad tactics (though sometimes it's both). Session Zero helps: Set expectations early—if your GM is a killer DM, your group should know they're not here for storytime with Elmo. Debrief after death: Processing character loss together helps the group move forward—and maybe even laugh about it. Use TPKs creatively: Whether as a tragic end, a heroic sacrifice, or the cursed prequel to the real campaign, lean into the drama. Reincarnation is a thing: In fantasy RPGs, death might not be the end—unless it really needs to be. If you enjoy the show, please rate and review us on Apple Podcasts, Spotify, or your favorite podcast app. It's a quick, free way to support the podcast, and helps us reach new listeners. If you love the show, consider joining us on Patreon, where backers at the $5 and above tiers get ad free access to RPGBOT.net and the RPGBOT.Podcast, can chat directly to members of the RPGBOT team and community on the RPGBOT.Discord, and can join us for live-streamed recordings. Support us on Amazon.com when you purchase products recommended in the show at the following link: https://amzn.to/3NwElxQ How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

What happens when the work you love, your life's devotion, collides with public scrutiny, betrayal, and cancel culture?In this intimate conversation, I sit down with my closest collaborator and soul sister in this movement, Yolande Norris-Clark. Together, we unpack what it's been like to build groundbreaking programs for women, like our 10-month mentorship, The MatriBirth Mentor Institute (MMI), while simultaneously weathering the storm of online harassment, public misrepresentation, and the many initiations that come with success.This is a raw and honest reflection on navigating backlash, strengthening boundaries, and staying anchored in your values while walking a path most don't understand. We speak to the complex dance of sisterhood and collaboration, and how our friendship has been both tested and deepened by the work we continue to stand for.This episode is for the women who know they're here to disrupt the norm, build what's never been built before, and stay the course even when darkness tries to push back.Inside this episode, we explore:What hate groups taught us about privacy, protection, and spiritual hygieneWhy we chose to rebrand the name of MMI to something that feels more alignedHow scrutiny and slander can catalyze profound personal evolution and maturityThe beauty and necessity of sisterhood that doesn't flinch under fireWhy being rooted in purpose is the only sustainable strategy for enduring cancel cultureWhat it really takes to keep showing up when you know you're being watched in bad faithWe created The MatriBirth Mentor Institute because we know the sovereign birth-work path isn't easy—but it's necessary. MMI is the container for women called to lead in truth, in integrity, and in devotion. This episode is a glimpse into the lived experience of harvesting the fruits of “mob mentality” and doing the inner work to become “uncancellable”.Timestamps:[00:00] Introduction[04:22] Fear of visibility and public backlash in sovereign birth work[12:54] Processing betrayal and loss of support[22:28] Birth as a political and spiritual battleground[42:05] Finding freedom and accountability in the face of public criticism[54:59] Growing into leadership and re-evaluating boundaries[01:08:32] Building a lasting movement for sovereign birth and mentorshipResources Mentioned:Matriarch Rising Festival | WebsiteThe Lighthouse | WebsiteRadical Birth Keeper School | WebsiteThe MatriBirth Mentor Institute | WebsiteIf you want to connect further with Yolande, give her a follow on Instagram.Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

Theology TalksMore listener questions this week. Pastor Zach joins Pastor Tim as they tackle some more of your theological questions. Young Earth v. Old Earth. Ways to think about Biblical Interpretation & how to process some of the controversy Chip and Joanna Gaines recently found themselves in from a christian worldview. This one was fun!If you have more questions you want to see us tackle from a theological perspective send them into mailto:podcast@thex.churchCatch you later!Subscribe to get the latest videos and live worship:https://www.youtube.com/xchurch Connect with X Church Facebook | https://www.facebook.com/theXchurch.ohInstagram | https://www.instagram.com/theX_church/ Helping people get on the path to God.  This is the vision of X Church, led by Pastor Tim Moore and based in South East Columbus, OH _ Stay Connected Website: www.thex.church#theXchurch

"Just because you have a water management plan doesn't mean it's working."  That's the hard truth Matt Freije, founder and CEO of HC Info, delivers in this episode of Scaling UP! H2O. As the architect behind LAMPS — a leading cloud-based platform for water management programs — Matt joins Trace Blackmore to explore the critical evolution of water safety, compliance standards, and real-world implementation challenges facing facilities in 2025.   Beyond the Binder: Water Management Plans That Actually Work  In an era of heightened awareness and shifting regulations, simply checking the compliance box is no longer enough. Matt walks us through the CDC data and ASHRAE findings that make a strong case for active, ongoing water management — not just documentation. Drawing from recent outbreak investigations, he explains why implementation, not content, is often the root failure.  Trace and Matt discuss the widespread misconception that water management plans guarantee zero Legionella. They also address the real barriers preventing facilities from taking action — from budget limitations to internal roadblocks — and what water professionals can do to influence smarter, risk-based decisions. Regulatory Pressure, AI Integration, and What's Coming Next  With ASHRAE 514, AAMI ST108, and ASSE 12080 gaining ground, the water industry is seeing increased scrutiny, especially in healthcare and hospitality facilities. Matt outlines how these evolving standards are transforming expectations and forcing a shift in accountability.  The conversation takes a forward-looking turn as they explore the power of AI and aggregated analytics to optimize pathogen control. With 10,000 buildings in the LAMPS system, HC Info is preparing to offer data that could shape public health outcomes nationwide — a move that could redefine how we benchmark performance and interpret Legionella test data at scale. Culture, Purpose, and Long-Term Vision  As a mechanical engineer with an epidemiology background, Matt also reflects on the human side of leadership — from building a values-driven team to embracing his faith as a cornerstone of decision-making. His message for water treaters is clear: “Either do it well or don't do it.”  For facilities leaders, his advice is to stop fearing complexity and start leveraging the tools available — because water management done right can improve not just compliance, but health outcomes, asset longevity, and operational resilience. Conclusion  This episode is a masterclass in how to future-proof your water safety strategy. With actionable insights, emerging technologies, and a clear call to accountability, Matt Freije reminds us that smart water management is both a technical responsibility and a moral imperative.  Listen to the full conversation to understand how new standards, digital tools, and intentional leadership are shaping the future of water safety. Stay engaged, keep learning, and continue scaling up your knowledge!    Timestamps   04:50 – Trace reflects on feedback from listeners who learned the origins of Legionella and how re-telling important stories is essential in water treatment education  06:49 - Upcoming Events for Water Treatment Professionals 12:44 – Water You Know with James McDonald  14:14 – Introduction with Matt Freije returning guest   15:46 – Biggest Challenges in Water Management Plans Today  19:47 – Regulatory Evolution: ASHRAE 514, ASC 12080, and Joint Commission Inspections  44:14 – The Document is Not the Plan: Why Systems Must Be Implemented  48:08 – Impact and Adoption: Why Water Management Plans Truly Matter    Quotes  “Either do it well, or don't do it. A half-hearted water management plan can do more harm than good.”   “Most facilities still don't have a water management plan — and many don't even know what one is.”  “Just because you had the conversation once doesn't mean it stuck. With Legionella, repeating the important things is critical.”  “Analytics should make the problem obvious — you shouldn't need a PhD to interpret what your water data is telling you.”    Connect with Matt Freije  Email: mfreije@hcinfo.com Website: Legionella Water Management Plans  LinkedIn: https://www.linkedin.com/in/mattfreije    Guest Resources Mentioned   HC Info  ASHRAE Standard 188 (Legionellosis: Risk Management for Building Water Systems)   ASSE 12080 Certification: Professional Qualifications for Legionella Water Safety and Management Personnel  Good Energy: The Surprising Connection Between Metabolism and Limitless Health by Casey Means  The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics by Daniel James Brown   John Adams by David McCullough (Audiobook)   John Adams by David McCullough (Paperback)    Keep Your Love On: Connection Communication and Boundaries by Danny Silk (Paperback)  The Bible (KJV)     Scaling UP! H2O Resources Mentioned  AWT (Association of Water Technologies)  Scaling UP! H2O Academy video courses  Submit a Show Idea  The Rising Tide Mastermind   Legionella Resources Library  ANSI/AAMI ST108:2023 Water for the Processing of Medical Services   ASSE 12080 Training & Certification, Get certified to the ASSE/IAPMO/ANSI 12080 Standard: Professional Qualifications Standard for Legionella Water Safety and Management Personnel  CDC's  Key Findings: Outbreaks and Water Management Gaps (2015–2019 review of Legionnaires' disease investigations   083 The One About Water Management Plans   431 Legionella Awareness Month Kickoff!    Water You Know with James McDonald  Question: What do we call the formation and subsequent collapse of vapor-filled bubbles in water due to rapid pressure changes?    2025 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.       

Have questions, feedback, or thoughts on the show? We want to hear from you! Click on this link to send us a text message. Scott Brittingham doesn't just recruit members to GEAPS—he builds community by forging meaningful connections that last a lifetime. As the organization's top recruiter for six of the last seven years, his approach reveals profound insights about leadership, mentorship, and the future of the grain industry.Starting his journey at just 14 years old sweeping floors at his father's grain facility, Scott has accumulated over five decades of experience that he's passionate about sharing with others. Now serving as Grain Systems and Inventory Control Manager at Mountaire Farms (the fourth largest poultry grower in the country), Scott approaches recruitment not as a sales pitch but as offering a valuable tool that transforms careers.What makes his method so effective? Scott makes membership personal by asking about individual goals and challenges, then demonstrating how GEAPS provides solutions. He sends detailed information, follows up consistently, and even offers to submit applications for interested professionals. When faced with common objections like time constraints, he emphasizes flexibility. When cost concerns arise, he highlights facility memberships that allow multiple team members to benefit under one umbrella.But Scott's impact extends far beyond recruitment numbers. He's a dedicated mentor who recognizes how the industry's evolution—with more leaders emerging from management trainee programs rather than decades of hands-on experience—creates knowledge gaps that professional communities help bridge. His commitment to lifelong learning is evidenced by earning the Master Credential in Grain Operations Management (MCGOM), becoming just the 12th person worldwide with this distinction at the time.As the grain industry advances with new technologies and automation, Scott remains excited about the future and the role GEAPS plays in helping professionals stay ahead of the curve. His parting wisdom resonates with professionals at every career stage: "GEAPS is an outstanding organization and if you're a part of this industry and you're serious about growing, you definitely should belong. You'll get back tenfold anything that you put into it."What step will you take today to grow your network and help someone else find their path in this field? Explore GEAPS' professional development resources, credentialing programs, and member community at geaps.com. Key GEAPS Links:MembershipLocal ChaptersCredentialing ProgramsOnline and On-Demand CoursesGrain Elevator and Processing Society champions, connects and serves the global grain industry and its members. Be sure to visit GEAPS' website to learn how you can grow your network, support your personal professional development, and advance your career. Thank you for listening to another episode of GEAPS' Whole Grain podcast.

Friday 8/8/25

On this episode, Chris Wittich, MBT, CPA, Partner — Boyum Barenscheer, joins again to discuss the latest updates on the employee retention credit (ERC) from H.R. 1, P.L. 119-21, the law known as the One Big Beautiful Bill Act (OBBBA). Chris discusses how the legislation affects ERC claims and the implications for businesses with pending claims. He also delves into the extension of the statute of limitations for examination. What you'll learn from this episode:  What H.R. 1 changes about ERC claims processing  An update on ERC claims processing What the extension of the statute for examination from H.R. 1 means for ERC claims Reminder about the IRS FAQs about income tax returns and ERC claims AICPA resources Employee retention credit guidance and resources — A library for comprehensive guidance, essential tools and the latest news on the ERC. Planning after tax changes — The tax landscape has shifted. Now's the time for CPAs to turn insights into action with proactive financial planning. Access FAQs, guides, summaries and learning solutions in one central hub. IRS FAQs about the Employee Retention Credit — On March 20, the IRS provided updated FAQs on income tax and ERC.  Keep your finger on the pulse of the dynamic and evolving tax landscape with insights from tax thought leaders in the AICPA Tax Section. The Tax Section Odyssey podcast includes a digest of tax developments, trending issues and practice management tips that you need to be aware of to elevate your professional development and your firm practices. This resource is part of the robust tax resource library available from the AICPA Tax Section. The Tax Section is your go-to home base for staying up to date on the latest tax developments and providing the edge you need for upskilling your professional development. If you're not already a member, consider joining this prestigious community of your tax peers. You'll get free CPE, access to rich technical content such as our Annual Tax Compliance Kit, a weekly member newsletter and a digital subscription to The Tax Adviser.

In the Medicare Advantage Minute we hear even more detail about the difficulties United Healthcare seems to be mired in. The Department of Justice is investigating charges of Medicare fraud & anti-trust violations.  So what else is new? Your Medicare Benefits 2025: Obesity Behavioral Therapy and how Medicare might cover that if you needed it. Soon-to-be-client Mary is wondering what action she should take to find out where her Part B Medicare application is hung up. Fortunately, Mary is an overachiever who has submitted her application early enough before her deadline that there is unlikely to be a troubling delay. That is not true for many other applicants! "Big Fan Terry" checks in to report that his choice of a High Deductible Plan G worked out great. His Medical treatment has resulted in only a small out-of-pocket expense and his recent 8%rate increase amounted to a frightening $4 per month! Finally, Stalker Susie has promised to try out the Kindle version of  "Medicare Drug Plans; A Simple D-I-Y Guide" and report back on how useful it was in her search for the "best" (cheapest) Part D drug plan. Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2025; Simplest & Easiest Guide Ever!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: BARE BONES! For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

This week, Dr. Kate Marvel, author of Human Nature: Nine Ways to Feel About Our Changing Planet, is on the show to discuss the complex ways she processes varying emotions while studying climate change and thinking about this planetary crisis. Marvel talks about her journey from a high school student disinterested in science to studying cosmology to eventually becoming a leading climate scientist. She explains why she's inspired by this work and the people that do it. We talk about the creative and fun aspects of working with climate models, some of the certainities and uncertainites that come with any scientific exploration, and what scares her most about climate change. Marvel shares some of the deep emotions that are evoked by everyday climate science and the importance of the narratives we tell living through this crisis. We also explore what it's like for climate science and scientists to be attacked, ignored, and/or belittled, and why it's critical to appreciate the amazing contributions we've received from years of hardworking scientists studying this issue.  Dr. Kate Marvel is one of the world's best-known climate scientists working today. She received a PhD in theoretical physics from Cambridge University, led the “Climate Trends” chapter in the U.S. Fifth National Climate Assessment, and has both given a TED Talk and testified before the U.S. Congress! She has written for Scientific American, Nautilus magazine, and the On Being Project.  Read Human Nature: Nine Ways to Feel About Our Changing Planet Please consider becoming a paid subscriber to our newsletter/podcast, The Climate Weekly, to help support this show. Your contributions will make the continuation of this show possible.  Our music is "Gotta Get Up" by The Passion Hifi, check out his music at thepassionhifi.com. Rate, review and subscribe to this podcast on iTunes, Spotify, and more! Subscribe to our YouTube channel. Other stuff referenced in this episode: The 50 Worst Songs of the '00s from the Village Voice  

In this episode of the AgCulture Podcast, Annie Ridgely, macadamia nut farmer and founder of Shine Naturally®, shares how she transformed a struggling farm into a vertically integrated business. From cold-pressing macadamia oil for cosmetics to advocating for Hawaii-grown labeling laws, Annie offers a unique lens on agricultural entrepreneurship. Tune in to learn from her innovative approach and the challenges of farming in Hawaii. Listen now on all major platforms!Meet the guest: Annie Ridgely is a regenerative macadamia nut farmer based in Hawaiʻi, where she manages an 80-acre farm while homeschooling her four children. A former commercial fisherwoman turned agripreneur, Annie is also the founder of Shine Naturally®, a skincare brand using her farm's cold-pressed macadamia nut oil. She recently served as president of the Hawaiʻi Macadamia Nut Association and remains active in advocacy.What you will learn: (00:00) Introduction(04:02) Starting a nut orchard(06:09) Processing macadamia nuts(10:36) Vertical farm integration(20:21) Value-added farm products(41:25) Hawaii labeling policies(50:02) Closing thoughtsDiscover the world of agriculture with the "Ag Culture Podcast".  This podcast will be a gateway for those passionate about agriculture to explore its global perspectives and innovative practices.Join Paul as he shares his experiences in the agricultural industry, his travels and encounters with important figures around the world.Available on YouTube, Spotify and Apple Podcasts.Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.agculturepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and keep an eye out for future episodes, bringing insights and stories from the vibrant world of agriculture.

Federal employees submitting their retirement paperwork may have to wait longer to get their claims processed. The Office of Personnel Management reported that during July, it took the agency 59 days, on average, to process a federal employee's retirement package from start to finish. That's two weeks longer, on average, than it took OPM to work through cases in June. Another 8,300 federal employees sent their retirement paperwork to OPM last month. All combined, that adds up to nearly 37,000 feds who have submitted a retirement claim since April. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maybe you know Tony Hale as the bumbling Buster Bluth on Arrested Development. Or maybe you know him as the bag-toting assistant to Julia Louis-Dreyfus' Selina Meyer on Veep. You might even know him as the googly-eyed Forky in Toy Story 4 or Riley's Fear on Inside Out.  No matter how you've come across him before, perhaps you haven't heard him like this. In this episode, Tony Hale joins Russell Moore for a candid conversation about anxiety, art, faith—and why he's drawn to characters who never quite have it all together. Hale opens up about his personal journey through grief and doubt, and how these experiences shaped both his faith and his creativity. He reflects on the healing power of storytelling, the importance of making space for emotions we often suppress, and what it means to parent children through grief and suffering. Together, Moore and Hale explore the themes of Hale's new family film Sketch, a story about a girl who processes loss by drawing monsters. But this isn't just a kids' movie—it's an honest look at pain, beauty, and what it means to sit with discomfort. Hale shares why he wanted to make a film that respects the emotional complexity of children and adults alike. They also talk about the influence of Tim Keller, Tony's early years as an actor, the inner development of his iconic roles (be aware, there could be some spoilers!), and how to choose roles and shape a career as a Christian in Hollywood. And be sure to listen until the end, when Tony shares insights on how to be the one Christian among nonbelievers and how to show the love of Christ with authenticity.  This is a warm, thoughtful conversation about surrender, sacred imagination, and how telling the truth might be one of the most redemptive acts we can offer the world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Steven Feifer, a neuropsychologist who has authored 3 diagnostic achievement assessments, talks with us about the importance of understanding the different cognitive processes involved in reading, math, and writing to answer why a student is struggling.Dr. Feifer will also be a keynote speaker at our 63rd Annual International Conference in St. Louis, and shares how his presentation will focus on how anxiety can impact processes like comprehension and working memory, and will include practices to help mitigate anxiety. 

This is the hardest episode I've ever recorded.Marc and Holly Cram sat down with me to share the unfiltered, gut-wrenching story of losing their 13-year-old son, Beckham, in a tragic drowning accident. Holly opens up about the very fear she'd carried for years, her child drowning, becoming her reality. We walk through the moment it happened, the chaos that followed, and the sacred, soul-shifting days that came next.But this isn't just a story about loss. It's about love, connection, and the invisible bridge between this world and the next. Marc and Holly speak candidly about how Beckham still communicates with them, how trauma freezes in the body, and how intentional healing has rebuilt their marriage and redefined their faith.We also talk about Holly's new course, How to Speak to God, a powerful invitation to reconnect with your own divine guidance, no matter your beliefs.This episode will break your heart and put it back together in the most unexpected ways. If you've ever lost someone or wondered what healing could really look like… this conversation is for you.Key Moments:0:00 The Moment Every Parent Fears2:49 “Beckham Was the Bridge”6:35 The Dream That Haunted Her17:11 Processing the Loss as a Family23:23 Connecting with Beckham28:49 Helping Marc Hear Him Too31:03 “Dad, This Is Awesome”36:05 How Ashton's Life Was Changed40:55 Trauma Stored in the Body57:03 “You Have to Feel It to Heal It”1:07:02 Clearing the Heart to Hear God1:18:05 A Message to Mothers in PainGuests Info:IG: marccram13 (https://www.instagram.com/p/DMRTNMOzSAI/?hl=en)IG: holly_cram_ (https://www.instagram.com/holly_cram_/)Website: howtospeaktogod.com (https://howtospeaktogod.com/)-Where to find Tyler Hall: LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/

Maybe people don't need more instruction about how to do resentment processing. What people need is an acknowledgement of their fear of resentment processing. The fear is quite real, and Sheri and Matt talk all about it. If you would like to vote on the name for Sheri's cat truck business, please email matt@SoberAndUnashamed.com and choose between the finalists: Cat Cuddle Bus and Tiny Tiger Rolling Litter Labyrinth. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program. If you would like to support the Untoxicated Podcast with an monthly tax deductible $10 donation, please go to SupportUntoxicated.org.

In this episode, Jess and Karli dive deep into the topic of therapy. They reflect on their own experiences, sharing how traditional talk therapy served them for a time, but eventually led them to explore other modalities like EMDR and NET. They break down what those therapies are, what the process actually looks like, and how they've helped reprocess negative memories and shift long-held emotional patterns. Therapy is such a personal journey, but we hope this episode offers a helpful glimpse into what to expect if you're considering different approaches as well as a reminder that healing looks different for everyone.Please note: We are not licensed therapists. This conversation is based on our personal experiences and is intended for informational and storytelling purposes only. It should not be taken as medical or mental health advice. If you're struggling or feel you need support, we strongly encourage you to seek help from a qualified mental health professional.

The boys are back in the saddle with fresh new plans! Summer is closing out but hunting season is just around the corner- It's go time!

When something shocking or difficult happens, we're often told we need to "process" our emotions. But what if that endless loop of replaying events in your mind isn't actually processing at all? In this episode, Drew and Josh explore the crucial difference between healthy emotional processing and anxious rumination that keeps us stuck.How to distinguish between genuine emotional processing and OCD/GAD-style ruminationWhy that "urgent" feeling to think through something repeatedly might be a red flagThe difference between being with your feelings versus chasing a particular feelingWhy real processing can't be forced or scheduled on demandHow to recognize when your mind is "hunting for problems to solve"Processing vs. Ruminating: Real processing involves experiencing emotions from multiple perspectives and naturally leads somewhere. Anxious thinking loops from a single anxious viewpoint, chasing certainty or relief that never comes.The Mirage Effect: Like chasing an oasis in the desert, compulsive thinking promises relief that always stays just out of reach.Beyond the Urgent: If thinking through something feels urgent or mandatory right now, it's likely anxiety rather than processing.Community Contributions In This Episode:Dental Victory (15:50): A listener shares how she conquered dental anxiety and gave herself full credit for the winDouble Challenge (29:15): Managing husband's travel anxiety while attending a family party - and having a panic attack but staying anywayPanic Attack Breakthrough (32:30): Learning to let panic attacks run their course instead of fleeing to safetyTimestamps02:00 - Listener question: When does processing become anxious looping?05:20 - Josh explains the mechanics of OCD triggers after shocking events09:15 - Drew on narrative therapy and finding meaning versus chasing feelings13:00 - The misuse of "doing mode" - when thinking becomes a compulsion18:30 - Why Craig the Critic might tell you to keep "processing"21:00 - Josh's personal example of organic grief processing26:10 - Signs of unprocessed emotions versus anxious rumination27:30 - Why urgency is often a sign it's anxiety, not processingTrue emotional processing happens organically and involves being with difficult feelings without trying to fix them. When "processing" feels urgent, repetitive, or like chasing relief, it's likely anxious thinking in disguise. The goal isn't to process everything immediately, but to allow natural emotional experiences while living your life.---Disordered Roundtables are here! Think of it as "Disordered Live", a way for members of our audience to spend time with us in an intimate virtual setting (attendance is limited) to engage in real time sharing and discussion on specific anxiety disorder and recovery topics. To be notified when new Disordered Roundtable sessions are scheduled, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit our homepage and get on our mailing list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.-----Want to ask us questions, share your wins, or get more information about Josh, Drew, and the Disordered podcast? Send us an email or voicemail on our website.

Are You Ready to Talk About Legionella?  Every August, we dedicate an entire month to a topic that touches public health, liability, and the core of what water treaters do — yet it's still misunderstood by many: Legionella.  In this episode, Trace Blackmore kicks off Legionella Awareness Month by returning to the basics. Where did Legionella get its name? What makes it dangerous? And why is there still confusion between a water treatment program and a water management plan?  Tracing It Back: History, Misconceptions, and Missed Conversations  Trace opens with the 1976 American Legion outbreak in Philadelphia — the moment the medical and water treatment worlds collided. He explains how the bacteria was identified, how the term Legionella pneumophila came to be, and how Pontiac Fever and Legionnaires' Disease represent two ends of the same pathogenic spectrum.  But more importantly, he challenges us to think critically about the language we use. Saying “Legionella” casually — without understanding whether we're referring to the bacteria, the illness, or the implications of a test result — can lead to major breakdowns in communication between service providers and facility managers.  A Water Treatment Program Is Not a Legionella Plan  Many professionals know how to deliver great chemical treatment. But too often, when a Legionella test comes back positive, the customer assumes the water treater is responsible. This episode explains how that misunderstanding happens—and how to prevent it through proactive, well-framed conversations.  Trace walks through why seasonal testing is the bare minimum, what makes a good water management team, and why documentation and pre-approved action plans are essential for clarity and peace of mind when results come in.  He also introduces tools like the CDC Legionella Toolkit, ASHRAE 188, and ASSE 12080—resources every industrial water professional should know and use.  The Systems at Risk — And Why It's Not Just Cooling Towers  Trace breaks down the environments where Legionella thrives cooling towers, stagnant pipes, dead legs, hot water systems with low temperatures, decorative fountains, humidifiers, and spas. He highlights why biofilm protection matters, why heat isn't always enough, and how mixing valves and plumbing design can support both safety and scald prevention.  You'll hear how real-world scenarios unfold—and how one positive test, without the right planning, can lead to panic, blame, and liability risk for everyone involved.  Legionella isn't just a technical issue — it's a human one. Whether you're in the field, managing accounts, or advising clients, this episode offers practical tools and powerful reminders for having the conversations that count.  The professionals who lead these conversations are the ones building trust, avoiding risk, and elevating the industry.   Listen to the full episode and explore the Legionella Resource Library at Legionella Resources. Stay engaged, keep learning, and continue scaling up your knowledge!    Timestamps    02: 12 – Trace opens the episode with an overview of Legionella Awareness Month  08:47 – Legionella vs. Legionellosis  15:51 – The Miscommunication That Hurts Trust  27:13 – Where Legionella Hides  28:14 – Key Resources  33:22 – Water You Know with James McDonald  34:47– Upcoming Events for Water Treatment Professionals    Quotes  “Cooling towers are guilty until proven innocent — and that's how the industry sees them.”  “Legionella is not your responsibility unless you've set the right expectations in writing.”  “Don't wait until a test is positive to have the conversation. By then, emotions are already high.”  “ASHRAE 188 doesn't prescribe. It describes it. It's up to us to translate it for each system.”  “Education isn't just about reading guidelines. It's about knowing how to guide your clients.”    Connect with Scaling UP! H2O  Submit a show idea: Submit a Show Idea  LinkedIn: in/traceblackmore/  YouTube: @ScalingUpH2O    Click HERE to Download Episode's Discussion Guide    Scaling UP! H2O Resources Mentioned  AWT (Association of Water Technologies)  Scaling UP! H2O Academy video courses  Submit a Show Idea  CDC's "Toolkits"  CDC's "Toolkit: Developing a Legionella Water Management Program"  CDC's "Toolkit: Controlling Legionella in Common Sources of Exposure"  ASHRAE 188-2021 “Legionellosis: Risk Management for Building Water Systems”  CMS Mandates Water Management Programs in Healthcare Facilities  CMS QSO 17 – 30 Memorandum   ASSE/IAPMO/ANSI/CAN Series 12000-2024 (Download)  ASSE's Infection Control and Water Quality  ANSI/AAMI ST108:2023 Water for the Processing of Medical Services    CDC's Routine Legionella Testing Figure 1: A multifactorial approach to performance indicator interpretation  World Health Organization (WHO) 'Legionellosis'     Water You Know with James McDonald  Question: Why is barium chloride used in the standard Hydroxide Alkalinity test?    2025 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.   

What if going viral wasn't about playing nice or following the rules… but about becoming unshakable in your self-trust? In this raw, hilarious, and deeply insightful convo with returning guest Nadia Khaled, we dive into dark feminine energy, controversial content, and how not giving a f*ck can make you magnetic. If you've ever felt torn between being “nice” and being real, this one's for you. Topics we explore: What dark feminine energy actually is—and how to embody it The line between radical responsibility vs. self-blame Processing emotions by Human Design (sacral vs. emotional authority) Why you're allowed to want attention (and how that doesn't make you shallow) Turning rage and rejection into your rich auntie era

How much do you really know about the chemicals used in your department and could you be unknowingly putting yourself or your team at risk? In this episode, we're joined by Alex Hilliker, Executive Vice President at ChemDAQ, a leader in chemical monitoring and safety systems. With a background in public service and a passion for protecting frontline workers, Alex breaks down the latest standards in chemical safety, common exposure risks in Sterile Processing, and how teams can take practical steps to safeguard themselves. Whether you're new to the field or a seasoned pro, this episode is packed with insights you won't want to miss.

Grahame Lesh sits down with Andy Frasco and Nick Gerlach to discuss the monumental task of organizing the Golden Gate Park Grateful Dead 60th anniversary celebration. Graham opens up about processing his father Phil Lesh's passing while honoring his legacy through music. Topics Discussed: The "10,000 sit-ins" concept and musical directing challenges Processing grief while celebrating Phil Lesh's incredible life Growing up in the Grateful Dead community and finding his own musical path The impact of Terrapin Crossroads on Bay Area musicians The Grateful Dead legacy as a "tree with many branches" Behind-the-scenes stories from a life in the Dead family Building community through improvisational music Links: Grahame Lesh: https://www.grahamelesh.com Midnight North: https://midnightnorth.com Watch this episode now on Volume.com & YouTube. We're psyched to partner up with Volume.com! Check out their roster of upcoming live events and on-demand shows to enrich that sweet life of yours. Call, leave a message, and share your best Grateful Dead memory: (720) 996-2403 Check out our new album Growing Pains on all platforms 5/23/25!! Follow us on Instagram @worldsavingpodcast For all things Frasco, go to: AndyFrasco.com

When your emotions feel like they're spiraling out of control, your body already knows what to do. In this episode, coach Kat Jenkins introduces a powerful hands-on technique called Jin Shin Jyutsu finger holds. This grounding practice assigns each finger to a specific emotion. Through this guided practice, you'll discover how to use your own hands as tools for emotional regulation. Kat walks you through each finger hold step-by-step, explaining not just the technique but the deeper connections to your body's energy systems. You'll learn to recognize which emotions need attention and how to address them directly through this simple yet profound practice that you can use anywhere, anytime you need grounding.Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/processing-emotions-jin-shin-jyutsu

In this episode, farmer and systems consultant Robert Arnold of Pleasant Valley Farms walks us through how online orders are processed and delivered to their cutomers.    Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

 In this episode, Brian  welcomes Mike from Florida, a member of the Mid Florida Bigfoot Research Group, to share his experiences and insights on Bigfoot encounters in Florida. Mike recounts his first sighting near Homosassa, Florida, which led him down a path of extensive Bigfoot research. He describes multiple encounters, including sightings, physical evidence like footprints, tree structures, and even what felt like infrasound attacks.Mike discusses the methodologies he uses in his research, such as gifting and vocal mimicry, and the variations in Bigfoot characteristics across different regions. The episode also touches on the emotional and psychological aspects of these encounters. Overall, Mike's detailed accounts provide a compelling look into Bigfoot activity in Florida and the broader implications for understanding these elusive creatures.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsVisit Untold Radio AM00:00 Welcome and Introduction 00:50 First Encounter: A Life-Changing Experience 04:28 Processing the Encounter and Skepticism 06:42 Diving into Bigfoot Research 07:56 Second Encounter: A Terrifying Experience 14:42 Tree Structures and Evidence 19:07 Another Encounter with Bigfoot 24:40 Terrifying Encounter in the Woods 25:20 Calling for Help 25:58 Run-In with the Police 27:09 Sharing More Experiences 28:07 Strange Sounds and Sensations 31:34 Psychic Connections and Dreams 38:44 Gifting and Interactions 43:38 Theories on Skunk Apes and Sasquatch 47:06 Concluding Thoughts and Future PlansBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.