Glenda the Good Foodie Radio Show

Glenda the Good Foodie Radio Show

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Interviews of authors and bloggers about good food. Good food is healthy. It helps your body perform to its optimum. We will discuss food in the news.

Archive

  • Jun 11, 2011 LATEST EPISODE
  • infrequent NEW EPISODES
  • 19m AVG DURATION
  • 2 EPISODES


Latest episodes from Glenda the Good Foodie Radio Show

Super Foods Series - Boastful Blueberries

Play Episode Listen Later Jun 11, 2011 13:11


  The Boastful Blueberry – A Super Food With Bragging Rights   Blueberries are one of the super foods we hear a lot about, and with good reason. These delicious, deep  blue summer berries are well-known for their antioxidants, containing the highest amount of any other berries. However, blueberries have some other specific health benefits that are worth talking about. Let's take a look.Link to recipe on my blog

fruit blueberries blueberry antioxidants super foods
10 Things You Need to Know About Sweet Potatoes

Play Episode Listen Later Feb 4, 2011 26:28


Facts about and recipes using sweet potatoes.In honor of Black History Month I will also sharethe writing of George Washington Carver on Sweet Potatoes.

black history month sweet potatoes healthy recipes george washington carver

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