Podcasts about superfoods

Margaux reveals the worst suburb in Brisbane; Dan presents The Real Farmer Wants A Wife; Ed Kavalee calls in from World Cup Central; a new superfood reveals Marto is ahead of the game (don't forget to subscribe for your chance at tickets to Origin 3!!!)See omnystudio.com/listener for privacy information.

Send us Fan MailMost people think healthy habits come down to discipline.But what if the real answer is better systems?In this episode of LOF Office Hours, Coach Mike sits down with Mikal “Dr. Mak” Giancola, DrPH, MPH, founder of Dr. Mak's Superfoods, to talk about public health, applied systems research, food environment, summer momentum, and how to make healthy choices easier in real life.Dr. Mak shares how his background in public health, chronic disease prevention, food systems, and entrepreneurship shaped the creation of Dr. Mak's Superfoods, including his overnight oats.Inside this episode, we cover:What public health actually isWhat makes DRPH different from a PHDHow systems thinking applies down to everyday healthWhy habits break down when routines are changedWhy food enviroment mattersHow meal prep protects bandwidthHow summer disrupts routines, sleep, food choices, and movementHow to reply less on willpower and more on structureWhy adding healthy habits can naturally crowd out unhealthy onesThis conversation is for busy parents, professionals, athletes, entrepreneurs, and anyone trying to build a healthier lifestyle without starting over every few weeks.Get coaching, structure, and accountability here!Check out Dr. Mak's Superfoods here!Use code LOF during June for savings at checkout.

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Today's episode may completely change the way you look at one of the most misunderstood foods on the planet… sardines.Joining us is Dr. Andria Klioze, a physician who spent decades inside the VA healthcare system treating some of the sickest chronic disease patients in America before stepping away from the traditional “pill-for-every-problem” model to build a more root-cause driven approach to health through Shield of Life. Her work focuses on disease prevention, metabolic health, inflammation reduction, longevity, nutrition education, and helping patients reclaim their health through lifestyle transformation. Through Shield of Life, Dr. Klioze teaches patients how food, soil quality, gut health, inflammation, and metabolic dysfunction are deeply connected. Her philosophy is simple but powerful: the body knows how to heal when we stop interfering with biology. In this episode, we dive deep into why sardines are suddenly being called one of the world's ultimate superfoods — packed with omega-3 fatty acids, protein, minerals, and brain-supportive nutrients that may help support longevity, reduce inflammation, improve metabolic health, and nourish the nervous system. But we also tackle the real issue: why so many people are repulsed by them before ever giving them a chance.We break down the myths, stigma, smell, texture, and cultural misconceptions surrounding sardines, along with practical ways to prepare them so they actually taste incredible. From simple recipes and cooking strategies to the science behind why these tiny fish may outperform many expensive “health foods,” this conversation is both eye-opening and surprisingly fun.If you care about brain health, inflammation, metabolic fitness, nutrient density, food quality, longevity, or simply learning how to eat smarter without falling for marketing hype — this is an episode you do not want to miss.So sit back, keep an open mind… and prepare to rethink everything you thought you knew about sardines. We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

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On this episode of Vitality Radio, Jared dives into the fascinating world of moringa, often called the “miracle tree,” and explains why this nutrient-dense herb deserves real attention beyond the hype. Jared breaks down the history, traditional uses, and modern clinical research behind moringa's role in supporting healthy blood sugar, inflammation balance, antioxidant activity, cardiovascular wellness, and overall vitality. He also explains how moringa differs from typical greens powders, why it functions as both a superfood and tonic herb, and how to use it effectively for metabolic health and daily nutritional support. Plus, Jared shares practical dosing guidance, supplement quality tips, smart supplement stacks, and his thoughts on moringa's emerging research in cellular health and healthy aging support.Products:MoringaNatural Factors BerberineSolaray ProSorb BerberineGLP-1 Metabolic ActivatorCuramed CurcuminAshwagandhaVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Send us Fan MailIn this episode of Learning to Glow, I sit down with Yondje Choi, founder of OMA, to talk about the power of seaweed, warm foods, Korean wellness traditions, and simple daily rituals that support digestion, skin, energy, and overall health.She shares the beautiful story behind OMA and how her mom inspired the company after showing up at the hospital with homemade Korean seaweed soup, just one day after giving birth. That moment of nourishment became the heart of the brand.What we talked about:• Why seaweed is considered a superfood for thyroid health, hormones, metabolism, digestion, skin, and hair• The iodine gap and why many modern salts do not contain iodine• The benefits of warm foods, warm water, broth, and soup for digestion and energy• Skincare wisdom from her grandma• The power of small habits, simple routines, and consistency over perfectionGet 15% off Oma Natural Foods with Code JESS15 Click HERE for websiteFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE  My favorites are the Power Greens, Digestive Enzymes and Brain Power Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

Honey has received a lot of hype over recent years. More than just being tasty on your toast, it may also act as an antibiotic, and even more. So what are the facts?  

PJ talks to Dr Steve Collins about his passion for West Cork's Aronia plant Hosted on Acast. See acast.com/privacy for more information.

Barbara Ruhs, director of nutrition affairs and communications for Pears USA, explains how the produce industry can use her "science sandwich" method to leverage viral TikTok movements and reach younger consumers to share the benefits of a diet rich in fresh produce.See omnystudio.com/listener for privacy information.

Lästiges "Unkraut" oder echtes Superfood direkt aus dem Garten? In dieser Folge von "Kompost und Konfetti" spricht Maria Scholz mit Wildkräuter-Expertin Michelle Ziegelmann über Löwenzahn, Giersch, Brennnessel, Vogelmiere, Spitzwegerich und Co. Warum sind sie so wertvoll, obwohl sie doch eher als nervig gelten? Welche Wildkräuter eignen sich für Küche, Hausapotheke und Hautpflege? Was bewirken Bitterstoffe in den Pflanzen?Außerdem geht es um die Frage, wie uns Wildkräuter und alte Heilpflanzenkunde dabei helfen können, möglichst lange gesund zu bleiben. Eine Folge über unterschätzte Pflanzen und die Schätze direkt vor unserer Haustür.Hinweis: Bitte iss nur die Wildkräuter, die du sicher erkennst. Eine geführte Wildkräuter-Wanderung kann dir helfen, die essbaren und unbedenklichen Arten bestimmen zu lernen. Bitte wende dich bei Allergien, Vorerkrankungen oder gesundheitlichen Problemen an deinen Arzt oder deine Ärztin, bevor du einzelne Wildkräuter zu dir nimmst.Unseren Podcast-Tipp "15 Minuten" kannst du hier hören: https://1.ard.de/15MinutenDu hast einen Themenvorschlag für unseren Podcast? Dann schreibe uns einfach eine Nachricht über unser Kontaktformular!

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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

En este episodio de Agrotitanes hablamos con Ana Lucía y Ana Sofía, dos mexicanas estudiando en Suecia que empezaron buscando un tema de tesis… y terminaron encontrando una pregunta enorme: ¿por qué tantos productores de países emergentes generan alimentos de alto valor, pero capturan tan poco de la riqueza final?La conversación empieza con su historia personal: salir de casa, estudiar en otro país, aprender a vivir lejos de la familia y entender que la independencia no llega con un boleto de avión, sino cuando toca cocinar, lavar, decidir, equivocarse y seguir. Pero después la charla se mete al campo, al nopal, a los superfoods, a las cadenas de valor y a esa parte del agro mexicano que muchas veces no vemos aunque la tenemos todos los días en la mesa.Y aquí viene lo interesante: ellas llegaron al agro desde la administración, la tesis y la curiosidad. No desde la parcela. No desde la agronomía. No desde el discurso bonito de “hay que apoyar al campo”. Llegaron preguntando, entrevistando productores, escuchando expertos y descubriendo que en México hay talento, visión, trabajo, ambición bien entendida y proyectos que sí están haciendo las cosas bien.Porque a veces el problema no es que falte valor en el campo. El problema es que no sabemos verlo, estructurarlo, contarlo y llevarlo a mercados donde pueda pagarse como merece.Un episodio sobre migrar, estudiar, emprender, agradecer a la familia, entender las cadenas de valor y mirar al agro mexicano desde otro país para descubrir que, sí, allá afuera también hay futuro para lo que producimos aquí.Escucha este episodio de Agrotitanes y acompáñanos a conocer una historia donde el campo mexicano se cruza con Suecia, la tesis, el nopal y una buena dosis de “échale ganas por dos”. #Agrotitanes, #Agronauta, #AgroMexicano, #CadenasDeValor, #Emprendimiento, #Superfoods, #Nopal, #CampoMexicano, #Agronegocios, #MexicanosEnElMundo, #InnovaciónAgroalimentaria, #Agroindustria, #ProductoresMexicanos, #EstudiarEnElExtranjero, #ValorAgregado

The Quick Service Restaurant industry remains the largest segment of the American foodservice sector, generating hundreds of billions in annual revenue and operating nearly 200,000 locations nationwide. Its dominance has long been fueled by convenience, affordability, and deep cultural relevance in everyday American life, according to  Statista. But what happens when a founder challenges the idea that “fast food” has to mean unhealthy food? This week, I sit down with Jeff Fenster, founder and CEO of everbowl, the rapidly growing superfood franchise redefining what convenience food can look like in America. Built on the belief that nutrient-dense, high-quality food should be both affordable and accessible, Jeff has transformed everbowl from a Southern California startup into one of the most talked-about emerging brands in the fast-casual space. Under Jeff's leadership, everbowl has served more than five million customers and continues to attract over 50,000 new consumers every month. Through a vertically integrated sourcing strategy that connects directly with harvest communities around the world, he's reshaping how superfoods are sourced, distributed, and scaled for the modern consumer. In this conversation, Jeff shares the entrepreneurial mindset behind building a category-defining brand, the operational systems required to scale a franchise nationally, and why the future of the QSR industry may belong to companies that can combine convenience with genuine nutrition. We also discuss leadership, supply-chain innovation, franchising, consumer behavior, and what it takes to democratize healthier food choices at scale. From procurement and construction efficiencies to product innovation and culture-building, Jeff offers a behind-the-scenes look at what it really takes to disrupt one of the most competitive industries in America. If you're interested in entrepreneurship, franchising, operational excellence, consumer trends, or the future of food, this is a conversation you won't want to miss.     For more information: https://www.everbowl.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

ถ้าพูดถึง “อาหารแห่งอนาคต” หลายคนอาจนึกถึงเทคโนโลยีใหม่ๆ  หรือวัตถุดิบที่ดูไกลตัว แต่จริงๆ แล้วพืชพื้นบ้านของไทยอย่าง “ผำ”  กำลังถูกยกระดับสู่การเป็น Superfood ตัวใหม่ของโลก ด้วยคุณสมบัติโปรตีนคุณภาพสูง  และกระบวนการผลิตที่ใช้ทรัพยากรต่ำจนน่าทึ่ง ทำให้แวดวงอาหารระดับโลกขนานนามพืชชนิดนี้ว่า ‘Green Caviar'  ขุมทรัพย์สีเขียวที่ตอบโจทย์ ทั้งความยั่งยืนและเทรนด์สุขภาพอย่าง Longevity . อะไรคือเหตุผลที่ทำให้พืชชนิดนี้ กลายเป็นสิ่งที่ตลาดโลกกำลังจับตามอง? . ใน EP. นี้ของ THINK THAILAND:  MISSION TO THE WORLD พาสินค้าไทยไปตลาดโลก ซีรีส์พิเศษที่เราร่วมมือกับ  กรมส่งเสริมการค้าระหว่างประเทศ (DITP) เราจะชวนคุณมาฟังมุมมองจาก ผศ. ดร.วิษุวัต สงนวล Co-Founder & Chief Strategy Officer จาก flo Wolffia กับเรื่องราวของ “ผำ” ที่อาจพาเราไปเห็นโอกาสใหม่ของอาหารไทย ในวันที่โลกกำลังมองหาอาหารแห่งอนาคตไปพร้อมกัน . Mission To The Moon x THINK THAILAND . . #ธุรกิจ #สุขภาพ #MissiontotheWorld #ThinkThailandNextLevel #ThinkTradeThinkThailand #DITP #FloWolffia #missiontothemoon #missiontothemoonpodcast 

ถ้าพูดถึง “อาหารแห่งอนาคต” หลายคนอาจนึกถึงเทคโนโลยีใหม่ๆ  หรือวัตถุดิบที่ดูไกลตัว แต่จริงๆ แล้วพืชพื้นบ้านของไทยอย่าง “ผำ”  กำลังถูกยกระดับสู่การเป็น Superfood ตัวใหม่ของโลก ด้วยคุณสมบัติโปรตีนคุณภาพสูง  และกระบวนการผลิตที่ใช้ทรัพยากรต่ำจนน่าทึ่ง ทำให้แวดวงอาหารระดับโลกขนานนามพืชชนิดนี้ว่า ‘Green Caviar'  ขุมทรัพย์สีเขียวที่ตอบโจทย์ ทั้งความยั่งยืนและเทรนด์สุขภาพอย่าง Longevity . อะไรคือเหตุผลที่ทำให้พืชชนิดนี้ กลายเป็นสิ่งที่ตลาดโลกกำลังจับตามอง? . ใน EP. นี้ของ THINK THAILAND:  MISSION TO THE WORLD พาสินค้าไทยไปตลาดโลก ซีรีส์พิเศษที่เราร่วมมือกับ  กรมส่งเสริมการค้าระหว่างประเทศ (DITP) เราจะชวนคุณมาฟังมุมมองจาก ผศ. ดร.วิษุวัต สงนวล Co-Founder & Chief Strategy Officer จาก flo Wolffia กับเรื่องราวของ “ผำ” ที่อาจพาเราไปเห็นโอกาสใหม่ของอาหารไทย ในวันที่โลกกำลังมองหาอาหารแห่งอนาคตไปพร้อมกัน . Mission To The Moon x THINK THAILAND . . #ธุรกิจ #สุขภาพ #MissiontotheWorld #ThinkThailandNextLevel #ThinkTradeThinkThailand #DITP #FloWolffia #missiontothemoon #missiontothemoonpodcast 

What if one tiny food could help support energy, focus, recovery, healthy aging and even help curb cravings? Dr. Phil sits down with algae expert Dr. Catharine Arnston to investigate the growing buzz around algae and why some call it the world's ultimate superfood. One calorie. Nutrient-dense. And packed with claims that sound almost too good to believe.Paid Partnership. Use Code “DRPHIL” and Visit: https://energybits.com/discount/DRPHILGet up to $20,000 in FREE Gold & Silver with a qualified purchase. Text ASKPHIL to 50505 or visit https://DrPhilgold.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lower Blood Pressure Naturally: 10 SuperFoods That Work with Susan Smith Jones, PhDHigh blood pressure is a 'silent killer,' but do you need to rely on drugs to lower your blood pressure? Our guest today, holistic health and lifestyle expert, Susan Smith Jones, PhD, will talk about 10 superfoods, validated by clinical trials, that can naturally lower your blood pressure. Among other foods, you will learn how flaxseeds, beets, and more, all covered in detail in her book A HUG IN A MUG, have additive mechanisms to produce double-digit drops, with flax seeds actually rivaling prescription medication. I'll be taking notes on our discussion today since most people I know are dealing with blood pressure issues. Welcome Susan!For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, anti-aging & longevity, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan travels internationally as a frequent media talk show guest; she is also the author of many health books, including 1) A HUG IN A MUG: Revitalize with Superfoods & Healthy Living Extras and 2) UPLIFTED: 12 Minutes to More Joy, Faith, Kindness, Peace & Vitality Refer to her website for more info about Susan, her books and her empowering work.SusanSmithJones.com 

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✅ Zeckenspray: Hier klicken * – Gutschein: vegan✅ Karden Kur 1: Hier klicken – Rabattcode: vegan✅ Karden Kur 3: Hier klicken – Rabattcode: vegan✅ Drachenblut: Hier klicken – * RABATTCODE: vegan100✅ Artemisia: https://www.sunday.de/artemisia * RABATTCODE: vegan100✨Mehr Infos zu Viola Schalski: https://www.hauptstadt-heilpflanzen.deInhaltsverzeichnis: 00:00 Einführung: Zecken als Gefahr01:04 Der fatale Fehler02:08 Richtige Zeckenentfernung04:55 Was passiert bei Bissen?07:07 Warum Zecken so gefährlich sind09:25 schleichende Krankheitsträger10:29 Antibiotika bringt gar nichts?15:04 Toxine und ihre Wirkung16:27 Alternativen zu Antibiotika19:24 Richtige Behandlung von Borreliose22:00 Zsseckenbiss-Notfallprotokoll23:13 Zeckenbehandlung bei Tieren27:50 Laborwerte liegen Falsch?Achtung betreffend Interviews, Nahrung, Geräten und Supplements:Vorliegend habe ich meine eigene Erfahrung und die von Interviewpartnern genannt. Das sind die Effekte, die ich bei mir gespürt habe. Diese können bei jedem unterschiedlich ausfallen. Natürlich kann kein Lebensmittel, keine Nahrungsergänzung oder Superfoods sowie Inspirationen aus diesem Podcast alleine für sich eine Heilwirkung erzielen oder versprechen. Die Aussagen der Interview-Gäste stehen für sich. Diese spiegeln nicht zwingend die Meinung des Herausgebers. Links mit * sind Affiliate-Links.

In dieser Folge tauchen wir tief in einen der umkämpftesten und gleichzeitig spannendsten Wachstumsmärkte ein: Nahrungsergänzungsmittel. Zu Gast ist Sarah Müller, CEO von InnoNature. Sie räumt mit den Mythen der Supplement-Branche auf und erklärt, warum 100 % natürliche Inhaltsstoffe (wie Omega 3 direkt aus der Alge statt aus dem Fisch) heute der entscheidende Wettbewerbsvorteil sind. Wir sprechen darüber, warum unglaubliche 70 % dieses Marktes immer noch offline (z. B. bei dm oder Rossmann) stattfinden, wie InnoNature mit einer "Own Shop First"-Strategie 95 % D2C-Anteil hält und warum ihr stärkster Umsatzkanal – das Influencer Marketing – strengen Regeln wie einer 4-Wochen-Testpflicht unterliegt. Ein spannender Deep Dive in nachhaltiges Wachstum, Zielgruppen-Fokus auf Mütter und Kinder sowie die Kunst der Retention in einem extrem von Rabatten getriebenen Markt. Über Sarah Müller: Sarah Müller ist seit gut einem Jahr CEO bei InnoNature, einem stark wachsenden D2C-Unternehmen mit Fokus auf natürliche Frauengesundheit, Nahrungsergänzungsmittel, Superfoods und Naturkosmetik. Sie blickt auf eine beeindruckende digitale Karriere zurück und hat bereits in verschiedenen Industrien (u. a. Erneuerbare Energien und HR Tech) erfolgreich bewiesen, wie man Unternehmen auf die nächste Skalierungsstufe hebt. Ihr Fokus liegt auf nachhaltigem, profitablem Wachstum, exzellenter Marketingeffizienz und dem Aufbau einer hochgradig vertrauenswürdigen Marke, die Frauen vom Kinderwunsch bis zur Menopause sowie ihre Familien ganzheitlich begleitet. Hier geht es zum Connected Commerce Guide von Front Row: https://www.connected-commerce.com Der Marketing Transformation Podcast wird produziert von TLDR Studios.

Show Title: A "Superfood" Upgrade Segment 1: Almost everyone knows blueberries are good for you. However, most people have no idea what happens inside their biology when they eat them every day. Let's discuss 5 things that happen inside you right now by making blueberries a daily habit: • You Slow Down Brain Aging. • These "Brain Berries" contain Antho-cya-nins that cross the blood-brain barrier. • Research shows they boost cognitive function by up to 20%, scrubbing away "brain rust" and improving memory recall. • Your Blood Pressure Drops Naturally. • High blood pressure damages your artery lining, making it like Velcro for plaque. • Blueberries smooth out that lining. It's a daily "system reset" that keeps arteries slippery and flexible. • You Protect Your Vision. • They strengthen the tiny blood vessels in your eyes, helping to prevent macular degeneration and cataracts. • You Reduce Your Diabetes Risk. • Despite being sweet, they improve insulin sensitivity. • They don't spike your blood sugar; they help manage it better than some medications. • You Fight Cancer. • Every day, your DNA takes hits from UV rays and pollution. The antioxidants in blueberries "patch" these holes and destroy abnormal cells before they become tumors. So, blueberries are a miracle food. But what if there were another food that could deliver these same antioxidant benefits 40 times over? And what if, rather than fruit, it was a decadent dessert? ________________________________________ Segment 2: The "King" of antioxidants. It's not a berry. It's Ca-cao. The plant source of chocolate. • "The ORAC Score" – (Oxygen Radical Absorbance Capacity) is the scoreboard for antioxidants. o Blueberries rank highest of all berries. o But Cacao scores up to 40 times higher o It is the most chemically complex food on earth Inflammation is the root of all evil  joint pain, weight gain, brain fog. o Cacao is the most potent anti-inflammatory food in the world. It cools down the "fire" in your joints. o It contains An-an-dam-ide (The Bliss Molecule) and Theo-bromine. o Unlike caffeine which makes you jittery, Theo-bromine opens up blood vessels (lowering that blood pressure even more) while lifting your spirts. ________________________________________ Segment 3: The bad news is that Snickers bars don't count. They are Alkalized: Regular Coco is treated to taste less bitter, which strips 60-90% of the medicinal antioxidants. Meaning you're eating empty calories. 1. To make it sweet, they add massive amounts of sugar, 1. That causes the inflammation you are trying to fight. You need "Functional Chocolate." • A specific blend of Raw Cacao and Collagen Peptides. • The Cacao protects the joints (anti-inflammatory), • And the Collagen rebuilds them (structural repair). So, here is the best strategy: Swap your current desserts for healthy chocolate treats to... • Flood your body with cell-repairing antioxidants 40x blueberries. • Lower blood pressure and reduce stress. • Boost cognitive function by 20% and slow brain aging. • Protect your vision. • Reduce diabetes risk and fight cancer. • Develop better skin and lessen joint pain while you sleep. Call to Action • Now, to get the benefits of 40 bowls of blueberries in some delicious dessert recipes... • Visit DennisJHenson.com and look under the Health Tab.

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✅ Annapurna - für ganzheitliches Wohlbefinden: https://annapurna-life.com/ *✅ Dr. Christian Schubert: www.christian-schubert.at | www.psychoneuroimmunologie-kongress.at

When it comes to self-care and natural beauty routines, dry brushing has emerged as a standout practice. It's simple, inexpensive and boasts a wide range of benefits that go beyond just exfoliating your skin. From boosting circulation to promoting lymphatic drainage to supporting a detox program, dry brushing has captured the attention of wellness enthusiasts, dermatologists and holistic practitioners alike. But what exactly is dry brushing, and is it really worth the hype? Today our guest, Susan Smith Jones, PhD, holistic health and lifestyle expert, will walk you through everything you need to know about dry brushing — from how it works and its potential benefits to step-by-step instructions and tips for making it a safe and effective part of your routine.For over 40 years, Susan has been teaching people worldwide about the importance of year-round detoxification to keep the body healed, healthy, youthful and energetic and why dry skin brushing should be a part of most people's healthy living practices.For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, anti-aging, detoxification and rejuvenation, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan travels internationally as a frequent radio and TV talk show guest and motivational speaker; she's also the author of many books, including her 2-book companion set of A HUG IN A MUG: Revitalize with Superfoods & Healthy Living Extras and UPLIFTED: 12 Minutes to More Joy, Faith, Kindness, Peace & Vitality. Refer to her website to find out how to get personally autographed copies of her books and more about Susan and her healthy, empowering, motivating and uplifted lifestyle.SusanSmithJones.com 

Discover why beans are key to regulating appetite, improving metabolic health, and lowering cancer risk—especially for women. #Superfoods #BeansForHealth #CancerPrevention #WholeFoods

I spent over $2 million hacking my own biology to reverse my age, but one of the most powerful discoveries didn't come from a pharmaceutical lab. It came from NASA.Try Danger Coffee: https://dangercoffee.com/dave (Discount Code DAVETUBE)Try Energy Bits: https://energybits.com/discount/daveAstronauts face the harshest environment known to science: space radiation. To keep them alive, NASA had to identify a nutrient dense enough to protect DNA and mitochondria from extreme oxidative stress. They found it in algae (spirulina and chlorella)—a superfood older than civilization that acts as "biological armor" for your cells.In this episode, I break down why "aging" is actually just a buildup of oxidative stress (cellular rust) and how most antioxidants fail to fix it because they never reach the mitochondria. I reveal the exact science behind why algae works, the specific molecules (phycocyanin and chlorophyll) that protect your cellular walls, and the protocol I use to keep my liver young and my energy stable.We also cover the critical lifestyle factors—from sleep to seed oils—that are throwing gasoline on the fire, and how to "clear the battlefield" so this superfood can actually do its jobTimestamps:00:00 – Intro01:03 – The Aging Myth01:43 – How Aging Actually Starts03:33 – Restoring Your Antioxidant Defense04:56 – Why Most Supplements Fail07:30 – NASA's Superfood Discovery11:47 – How to Use Algae13:24 – Lifestyle Factors That Undermine Algae15:57 – Action PlanThank you to our sponsors!Danger Coffee | Grab yours at DangerCoffee.com and use code DAVEPOD at checkout for 15% off.The One Device | Use code DAVE for $10 off at theonedevice.com/dave.Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3351: Beth Rush explains how specific nutrients in everyday foods can naturally improve sleep by supporting melatonin production, calming the nervous system, and balancing the gut. By incorporating simple superfoods and avoiding common dietary disruptors, you can create a sustainable, holistic approach to deeper, more restorative rest. Read along with the original article(s) here: https://ellymcguinness.com/blog/superfoods-for-sleep/ Quotes to ponder: "What you eat affects how easily you drift off and whether you stay asleep." "Your body doesn't flip a switch at night and suddenly fall asleep." "Supporting your sleep is about more than a strict plan or perfect food choices." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3351: Beth Rush explains how specific nutrients in everyday foods can naturally improve sleep by supporting melatonin production, calming the nervous system, and balancing the gut. By incorporating simple superfoods and avoiding common dietary disruptors, you can create a sustainable, holistic approach to deeper, more restorative rest. Read along with the original article(s) here: https://ellymcguinness.com/blog/superfoods-for-sleep/ Quotes to ponder: "What you eat affects how easily you drift off and whether you stay asleep." "Your body doesn't flip a switch at night and suddenly fall asleep." "Supporting your sleep is about more than a strict plan or perfect food choices." Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug and Dr. Stoll discuss the clinical benefits of sprouts and plant-based diets—from reversing heart disease to boosting vitality. #Superfoods #PlantBasedHealing #SproutNutrition

Could your "guilty pleasure" actually be the best thing for your liver health? I'm diving deep into my favorite food group today with Andrew Salisbury, the founder of Purity Coffee, to reveal why your morning brew is actually a potent health-promoting superfood. We're clearing up the myths about caffeine and adrenal fatigue while showing you exactly how to source beans that are free from mold and packed with anti-inflammatory polyphenols. By the end of this episode, you'll know how to transform your daily coffee habit into a powerful longevity strategy that supports your liver, metabolism, and brain health. What you'll learn: 00:00 Why coffee may be your number one source of antioxidants. 05:01 What most people get completely wrong about coffee. 06:14 How coffee consumption is linked to lower disease risk. 08:05 Why caffeine isn't the main driver of coffee's benefits. 12:53 How farming practices impact coffee's health quality. 15:36 What chlorogenic acids do inside your body. 18:40 Why coffee may be one of the best things for liver health. 27:23 The three key things to look for when buying coffee. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Full show notes (including all links mentioned): https://jjvirgin.com/purity Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/VIRGINWELLNESS and using code VIRGINWELLNESS at checkout. Visit timeline.com/jjvirgin to get 20% off your order of Mitopure. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if one superfood could change the way you feel every day by boosting your energy, detoxing your body, and even reversing the effects of aging? Well, algae might just be the missing piece to your wellness puzzle. Today, I'm joined by Catharine Arnston, a wellness thought leader and expert in algae nutrition. She's here to shed light on why algae, specifically spirulina and chlorella, are more than just supplements–they are whole foods that can transform your health. Catharine shares how these powerhouse algae support mitochondrial function, boost energy levels, and even reverse aging. We discuss how algae can replace synthetic vitamins and minerals to provide the vital nutrients your body needs to thrive.  Plus, you'll learn why algae is a solution for world hunger. Join us for easy tips on how you can easily incorporate spirulina and chlorella into your daily diet.   "Algae has the highest concentration of protein. It's three times the amount of protein as steak, fish, or chicken." ~ Catharine Arnston   In This Episode: - Catharine's origin story and how she discovered algae nutrition - The nutritional benefits of spirulina and chlorella - Algae foods vs plant-based powders - Quality sourcing and EnergyBits' future goals - How algae help the mitochondria and ATP  - Electron transport chain explained - Antioxidant properties of spirulina  - The link between mitochondrial dysfunction and brain fog - How algae supports muscle efficiency, muscle repair, and oxygen utilization - Chlorella's detoxing abilities - Chlorella for gut health and healthy sleep - Tips for dosing, sourcing, and nutrient density   Products & Resources Mentioned: ENERGYbits' Algae Superfoods: Use coupon code MYERSDETOX for 20% off at https://energybits.com/discount/MYERSDETOX?rfsn=7850987.d41c77&utm_source=refersion&utm_medium=affiliate&utm_campaign=7850987.d41c77  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox    Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Bon Charge Blue Light Blocking Glasses: Get 15% off sitewide with code WENDY at https://boncharge.com  Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com    About Catharine Arnston: Catharine Arnston, PhD, MBA, BA, is an experienced entrepreneur, sought-after speaker, and board-certified health coach. Catharine has spent the last fifteen years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on 300+ podcasts to explain the benefits of algae. She read thousands of scientific papers that detailed, validated, and confirmed algae's nutritional, health, longevity, and global benefits. Her PhD in natural health has given her the scientific fluency that allows her to explain algae with such simplicity and clarity that it quickly becomes obvious why algae is something we all urgently need. Learn more about algae tablets at energybits.com   Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

From gut health to chronic illness, Doug explains how sprout variety offers unparalleled nutrient density and culinary flexibility. #DiseasePrevention #SproutDiversity #Superfoods

Catch the continuation of last week's conversation with Marcelo Hamui!ABOUT OUR GUEST: Marcelo Hamui is the visionary founder of VORG, a brand born from a lifelong exploration of nature, alchemy, and innovation. As an apprentice of David Avocado Wolfe, Marcelo has spent decades diving into the art of alchemical transformation, blending ancient wisdom with modern, high-quality ingredients to create his magical superfood blend such as VorgAccino.His latest creation, Magic Potion, is a groundbreaking beauty cream that embodies this fusion, bringing transformation both inside and out. Following the same principles founded by VORG (Vegan, Organic, Raw, Gluten-free), this beauty cream is made from all edible natural ingredients such as chocolate and rose essence! Every product he creates is a reflection of his belief that true beauty is a balance of science, spirit, and nature.Looking ahead, Marcelo is committed to expanding VORG's reach, bringing alchemical innovations into new realms of wellness and beauty. His vision is to create a global movement where every product inspires a deeper connection between nature, self, and transformation. Marcelo is dedicated to creating a global shift...where every product sparks confidence, harmony, and transformation in your daily life. [SuperVORG.com]

What if one of the most nutrient-dense foods on the planet… isn't even in your diet? Autumn sits down with Catharine Arnston, PhD, founder of ENERGYbits®, to explore one of the most overlooked tools in modern nutrition: algae. What started as a mission to help her sister after a cancer diagnosis led Catharine into decades of research on a food that is over 60% protein, contains 40+ vitamins and minerals, and has been endorsed by organizations like NASA and the United Nations. And yet… most people have never considered it. In this conversation, we break down: • Why algae is one of the most nutrient-dense foods in the world • The difference between spirulina and chlorella • How algae supports energy, detoxification, and brain function • Why modern diets are missing key nutrients • The role of algae in gut health and recovery • What to look for in a high-quality algae product This episode isn't about adding more complexity. It's about simplifying your approach to health and understanding that sometimes the most powerful solutions have been here all along. Because when you know better… you can do better.

What if the pain you've been living with is not the end of your story — but the beginning of your healing, purpose, and faith-filled transformation?In this deeply inspirational and motivational episode, Reginald D sits down with Rob Renee — frequency specialist, keynote speaker, herbalist, host of the I Am Pain Free Podcast, and former elite athlete whose Olympic dreams were shattered by a near-fatal accident, but whose life was redirected toward healing, natural wellness, and purpose.This powerful conversation is more than a health interview. It is a motivational speech on surviving trauma, rediscovering purpose, rebuilding faith, and learning how to care for the body God gave you. Rob shares how devastating loss, chronic pain, and a second life-altering “truck moment” forced him to question everything he believed about health, healing, identity, and the medical system.Rob's remarkable journey from gifted runner to corporate success to complete life transformation after trauma, job loss, and spiritual awakening. He explains how pain forced him to slow down, question the world around him, and ultimately discover a deeper calling rooted in faith, christian spirituality, self development, and holistic healing.This episode is for anyone who feels stuck in pain, frustrated with life, spiritually drained, or ready to reclaim their health and purpose. It is packed with motivational and inspirational truths, practical wisdom, and powerful reminders that God still has a plan for your life.Press play now to hear this inspirational and motivational conversation with Rob Renee and discover how faith, healing, and intentional daily habits can help you break free from pain and step into the life God designed for you.Rob's Contact Information:Website: https://exodusstrong.comFacebook: https://www.facebook.com/rob.reneInstagram: https://www.instagram.com/exodusstrongLinkedIn: https://www.linkedin.com/in/robreneSend a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Website: https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise Real Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speech, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling. Check out Reginald D's powerful motivational speeches today!`

ABOUT OUR GUEST: Marcelo Hamui is the visionary founder of VORG, a brand born from a lifelong exploration of nature, alchemy, and innovation. As an apprentice of David Avocado Wolfe, Marcelo has spent decades diving into the art of alchemical transformation, blending ancient wisdom with modern, high-quality ingredients to create his magical superfood blend such as VorgAccino.His latest creation, Magic Potion, is a groundbreaking beauty cream that embodies this fusion, bringing transformation both inside and out. Following the same principles founded by VORG (Vegan, Organic, Raw, Gluten-free), this beauty cream is made from all edible natural ingredients such as chocolate and rose essence! Every product he creates is a reflection of his belief that true beauty is a balance of science, spirit, and nature.Looking ahead, Marcelo is committed to expanding VORG's reach, bringing alchemical innovations into new realms of wellness and beauty. His vision is to create a global movement where every product inspires a deeper connection between nature, self, and transformation. Marcelo is dedicated to creating a global shift...where every product sparks confidence, harmony, and transformation in your daily life. [SuperVORG.com]