Podcasts about blueberries

Thank you for tuning in to Episode 299 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Crafty Adventures Knitting in Passing In my Travels KAL News Events Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Bella Fio and Wild Violet Fibers   Visit us at wildvioletfibers.com to shop our latest collections and sign up for shop updates. Splash Pad Party participants can use discount code SPLASH25 for 15% off their order.   Off the Needles, Hook or Bobbins   103 Hat Pattern: 103 Hat by Jennifer Lassonde. $5 Knitting Pattern available on  Ravelry & LoveCrafts Yarn: Malabrigo Rios (worsted) in 845 Cirrus Gray Needles: US 5 & US 7 (3.75 & 4.5 mm) Ravelry Project Page 115.2 meters (126.0 yards), 60 grams used.   Ebb & Flow Socks Yarn: Woolens & Nosh SW Targhee Sock in the Ebb & Flow colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page This is the repeatable version of the 2023 Advent, with 16 of the original 24 colors. 259.3 meters (283.5 yards). 70 grams   Granny square top Yarn: MC- Cloudbourn Fibers Wool Fingering Twist in Natural (1 skeins), Advent Mini Skeins from Legacy Fiber Artz (Steel Toes Base) & Fibernymph Dye Works (Bounce Base)- both from 2024. Hook: D (3.25 mm) Pattern: none Ravelry Project Page 3 round granny squares: Round 1= more tonal color, Round 2= speckled, Round 3= natural Yarn organization: I put 2 sets of colors in each mostly clear zippered pouch from my Yarnable Subscription kits. It keeps the yarn from the mini skeins from getting tangled. Check out this Instagram reel which highlights. 60 squares total Cloudborn 371.7 meters (406.5 yards), 101 grams Legacy Fiber Artz- 162.9 meters (178.1 yards), 38 grams Fibernymph Dye Works- 60.4 meters (66.0 yards), 16 grams Total: 595 meters. 155 grams   Ball Band with a Twist Cozy Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: F (3.75 mm) & G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Pewter, Midnight Blue and Bubblegum Ravelry Project Page Stash Dash: 40.3 meters You may also be interested in my more basic jar cozy pattern: Ball Band- Ravelry | LoveCrafts (free)   Stash Dash total for this episode- 1,009.8 meters   On the Needles, Hook or Bobbins   Boss A$$ B|tc# Socks Yarn: Woolens & Nosh Superwash Targhee Fingering in the Boss A$$ B|tc# Colorway (purposely not spelled out here, though it is on the label) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page 90g of yarn to start About the Yarn: Self striping with yellow, tan, peach, pink, light aqua, teal & navy Progress: All but the toe of sock 2 is done   Miles' Montessori Toy Pattern: Montessori Colour Sorter by Lexie Warren. Free crochet pattern available on Ravelry & on Crochet River) Hook: D (3.25 mm) Yarn: Big Twist Value Solids in Purple, Orange, Teal and Cyan. Knit Picks Brava in Canary, Rouge and White. Ravelry Project Page I've gotten some great ideas in the Toy Cabana chat thread on Ravelry Progress: 6 cups and 4 balls are done. Need to do white for center (basket and ball)- then seam together. Clever pattern.   Felici Granny Stripe Blanket Yarn: Knit Picks Felici in Colorways: Punky, Whatits Galore (50g), Space Disco, Carrot Cake, Base Jump, Game Over, Secret Garden, Fiesta Pattern: Granny Stripe by Attic 24 Hook: I (5.5 mm) Ravelry Project Page 7 colorways with 100g, 1 with 50g. I have another 50g skein I could add in (more of a pain because you have to wind off half). I am matching up stripes so they end at same time or as close as possible. Foundation half-double crochet 101. 1 row of dc (probably could have skipped).   Four Leaf Clover Granny Square Blanket Pattern: Four Leaf Clover Granny Square by by Apinya Roszko Hook: H (5.0 mm) Yarn: Knit Picks Brava 500 in colorway Mint & Loops and Threads Impeccable in Colorway 01808 Size:  6 inch squares. Planning 5x7 blanket (30x42”) before border. Modification- the pattern calls for attaching new yarn (at the end of the square) to make the stem for the clover. I just chain to get to the center, make the stem and cut the yarn. I find it easy to crochet the granny square around it in Mint. No issues and one less end to weave in. I am joining squares as I go. I used this YouTube tutorial to remind me how to do this. Progress: Last time I had seamed 7 full squares. Now I have 14 (of 35) squares done and seamed.   716 Splash Pad Socks Yarn 716 Knit Sock Set  in the 716sock base in the colorway: It needs to be ok with getting on a boat with Levar Burton and never coming back. Ravelry Project Page About the yarn: stripe of black, stripe of bright poolside colors. Cast on June 1 for SPP Kick off. Jenna of 716 also sent me the mini skein set which is part of her SPP Exclusives. What should I do with my minis?? Progress: Leg of first sock nearly finished   From the Armchair   Broken Country by Clare Leslie Hall.  Amazon Affiliate Link. Nine Perfect Strangers by Liane Moriarty. Amazon Affiliate Link. The Rachel Incident by Caroline O'Donoghue. Amazon Affiliate Link.   Crafty Adventures I came home from a massage dying to paint. I pulled out my watercolors and painted the sensations of my pain and the colors I associated with each. I'll be playing with this concept more in the future (hopefully next time on actual watercolor paper and maybe using other media too).   Knitting in Passing A nice gentleman said my crochet was beautiful and that he crochets. I showed him my tank top which was nearly done at the time. We went to a grad party for my SIL and a friend of hers remembered me from Zach's birthday. She wants to crochet so we talked about resources etc. Reconnected with some of Dan's cousins recently. His cousin Melissa and I often talk books, so that was fun but she also said she'd like to learn to knit and/or crochet. Hoping to get together with her for lunch in Boston soon. Thank you to Suzanne- Sew Run It for the beautiful handknit hat and three knit hearts for my birthday. She started it shortly after my mom passed. Her notes say "The colors screamed Diane! The pattern is called Pair of Hearts and it too felt like a connection with her. I know you were and will remain close." Pattern= Pair of Hearts is by Chit Chat Knits and is available on Ravelry for $4.50. Lauren lbeth21 messaged me with Jess from Stitched by Jessalu at Central NY Fiber Fest Susie of The Huckleberry Girl offered to send me a bag. I was thinking of summer and Splash Pad when looking at her shop and she had a bag with Blueberries and Butterflies which made me think of Mom. So special. Thank you, Susie.   KAL News Splash Pad Party Registration is open View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   Events Stash Dash hosted by the Knit Girllls- May 29th-August 30th Summer Bingo with the Craft Cook Read Repeat Podcast . Get your Bingo Card on Instagram. Sock Week hosted by Knitty Natty- July 20-27 Goal is to complete 1 adult sock during Sock Week Tour de Fleece: July 5-July 27 . Tour de Fleece Ravelry Group. Rest Days: Tuesday, July 15 and Monday, July 21. Challenge Days: The first one is Stage 10, on Monday, July 14. The second is Stage 15, on Sunday, July 20. Summer Spin In hosted by Marsha & Kelly of Two Ewes Fiber Adventure. May 31- September 1. All spinning and making with handspun yarn counts. Preparing fleeces also counts. Let's go! Flock Fiber Festival in Seattle, WA- August 8-10 Fiber Revival in Newbury, MA- August 16th   Life in Focus   I shared about my Summer Bucket List and the graphic/template I created for my Patrons. Do you have any ideas for me? My Word of the Year for 2025 is Welcome. I recently received a beautiful cross stitched piece with the word Welcome on it from Heidi, Yarnitheidi on Instagram and Ravelry. Thank you, Heidi!   On a Happy Note   The Splash Pad Kick Off Virtual sessions were so much fun! The Waitress at the North Shore Music Theater (closes 6/15) Cellar clean out, using new shelves and bins to organize. We also gathered a lot of items to donate. Playing Five Crowns, totally exhausted, crushing the guys (had a score of 3 then 7 for most of the game) and then going home to sleep. Quality time at the nail salon with Riley Knitting by the pool as Riley, Garret & Millie took their first dip. Will's high school graduation party. Flowers for my birthday Red Sox game with my Dad. A stressful work project really ramped up on my birthday. My friend got yummy pastries for us to share in the office. Celebrating my birthday with Dan, Dad, Riley Garret and Millie. Really funny birthday videos from Gabriella & Zachary. Audible sale. I got a ton of great books and I'm really excited about reading again. Daisies are finally starting to come in. They grow wild in our yard but they're late this year.   Quote of the Week “A well-composed book is a magic carpet on which we are wafted to a world that we cannot enter in any other way.”   ― Caroline Gordon     Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

(Episode 337) The Blueberry Chicks come to the studio to talk about the popularity of Blueberries and the Blueberry Store in South Haven. They also brought in some Blueberry Silk Pie from the Grand Traverse Pie Company that you can find at the Blueberry Store. After that, Amanda Jones and Mason Dixon join Rob in the studio to talk to Scott Spears from the Wild Woody's and Scott Spears Trio. Scott tells us about performing on County Road 689 and his upcoming Jimi Hendrix tribute on June 28th. The gang talks a little about the riots and protesters before we have Racin' Mason Dixon's Front Porch Stomp. Mason invites Alex Clubb from Alex Clubb Racing, LLC. He tells us about his racing life, a run for Mayor in Morris, Illinois and his savage high school wrestling days. It's all here, right now and so much more on the Moondog Show.

In this episode of “The Business of Blueberries,” Kasey Cronquist, president of the U.S. Highbush Council (USHBC) and the North American Blueberry Council (NABC), is joined by Lucas Thelosen, founder and CEO of Gravity, and Joe Vargas, director of business intelligence for USHBC and NABC. Thelosen has been at the forefront of leveraging technology to transform industries, and today he and Vargas discuss what this means for blueberries and for agriculture. “ What if we could bring the same level of analytical sophistication that someone like Amazon has or someone like Google has, to the average business?” – Lucas Thelosen“ I think that artificial intelligence piece where you can have an analyst with you 24/7, whether you're working on stuff in an airplane or in the middle of the night, it's there for you to be able to help you understand things that you didn't see.” – Joe Vargas Topics covered include: An introduction to artificial intelligence (AI) and its use for extracting insights from data.A discussion about how the USHBC is leveraging advancements in AI to help the industry make more optimal decisions. Why this is the next evolution of the BerrySmart Insights platform.How data and AI will impact the future of the blueberry industry.Crop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today you'll hear from TJ Hafner in Oregon, Alan Schreiber in Washington, Jody McPherson in North Carolina, Pat Goin in Indiana, Luis Vegas in Peru and Mario Ramirez in Mexico. This was recorded on June 12, 2025.

In this episode of “The Business of Blueberries,” Kasey Cronquist, president of the U.S. Highbush Council (USHBC) and the North American Blueberry Council (NABC), is joined by Mario Steta, chair of the International Blueberry Organization (IBO) and vice president of sustainability, compliance and public affairs for Driscoll's Europe, Middle East and Africa. With deep experience in global berry production and trade, Steta is helping lead the charge on innovation, sustainability and international collaboration in the blueberry industry. Under his leadership, the IBO represents over 90% of the world's blueberry production. He shares the current state of affairs in the blueberry industry and the many benefits he sees in global collaboration to improve technology and innovation for all blueberry stakeholders. “ But, in essence, we see the blueberry industry and our commitment to it, beyond what we do as a company and with our growers, as an effort that speaks for exactly what we're doing today. Opening up and having a dialogue of the things we can work together, the concerns we have, and the differences we have, too, which is important.” – Mario Steta Topics covered include: An introduction to Steta and his work with IBO and Driscoll's. A discussion on IBO's mission and the progress it's making on behalf of the global blueberry industry.Details on this year's IBO summit in South Africa.Insights from the IBO 2024 Report.Crop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today you'll hear from Mario Ramirez in Mexico, Michelle Borges in California, Sunny Brar in British Columbia, Jody McPherson in North Carolina, TJ Hafner in Oregon, Luis Vegas in Peru and Derrin Wheeler in Georgia. This was recorded on June 6, 2025.

The South Australian state lamb record smashed at the Dublin sale, Treasury Wine Estates opens a new $15m facility in SA dedicated to making no-alcohol wines, and seasonal shortages and crop damage pushing up blueberry prices.

From reminiscing on childhood games and iconic franchises to problematic political ideologies, Chase and Courn are chatting about nostalgia this week! Were things actually better?Instagram: @neurotakespod Contact us: Hello@neurotakespod.comEpisode Transcripts: www.neurotakespod.com

In this episode of “The Business of Blueberries,” Kasey Cronquist, president of the U.S. Highbush Council (USHBC) and the North American Blueberry Council (NABC), is joined by Paul Sandefur, Ph.D., vice president of research and development at Fall Creek Farm and Nursery. Sandefur received his bachelor's and master's degrees in horticulture from the University of Arkansas, and his doctoral degree from Washington State University. He leads the mid- and high-chill blueberry breeding program based in Oregon, and collaborates closely with Fall Creek's breeding teams in Mexico and Europe. He joins the podcast to share about the process of bringing new blueberry varieties to the market, and the many characteristics Fall Creek is focusing on for the future of the industry.“ Now, I have the pleasure of working with our global team to bring new varieties to the market. So really focusing on new varieties that have the eating experience that brings the joy that we need consumers to have, that we want consumers to have, but then also have the grower economics to make it work. That's what gets me going and that's what I get excited about doing every day.” – Paul Sandefur, Ph.D. Topics covered include: An introduction to Sandefur and his work. The process behind developing new blueberry varieties and the obstacles plant breeders face in bringing them to market.The traits and unique qualities of the Peachy Blue variety. Crop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today you'll hear from Mario Ramirez in Mexico, Luis Vegas in Peru, Todd Sanders in California, Sunny Brar in British Columbia, Jody McPherson in North Carolina and Pat Goin in Indiana. This was recorded on May 29, 2025.

Since 2019, Kasey has been the President of both the U.S. Highbush Blueberry Council and the North American Blueberry Council where he is dedicated to making blueberries the world's favorite fruit through strategic marketing, industry collaboration, and innovation. He has led initiatives like the "Grab a Boost of Blue" campaign and launched "The Business of Blueberries" podcast to connect and educate the industry. We discuss the new Blueberry Boost Accelerator and how innovation is a growth lever to move the industry “beyond the morning” by promoting the great taste, energy, fun and health halo to help find a “home for every berry” and grab their deserved “share of stomach.”

The Top Meats, Fruits, and Veggies for Muscle Gain & Fat Loss Important context to consider when making this list. (1:04) Meat (3:20) Beef. Chicken thighs. Wild-caught salmon. Lamb. Fruit (14:32) Bananas. Blueberries. Apples. Veggies (22:18) Sweet potato. Beets. Broccoli. Related Links/Products Mentioned Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Mind Pump #1605: How to Get Jacked on a Budget Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Conjugated Linoleic Acid benefits, dosage, and side effects Apple consumption is associated with a distinctive microbiota, proteomics and metabolomics profile in the gut of Dawley Sprague rats fed a high-fat diet Beetroot Juice for Strength Gains: It's not just for Endurance Athletes! Broccoli and other cruciferous veggies can significantly lower cancer risks Mind Pump Podcast – YouTube Mind Pump Free Resources  

Sarah can’t stop eating blueberries and keeps forgetting if they will kill her. Plus, she rejects society’s pressure to have kids, compares lasagna to sex, and gets crude on the side of a truck. Learn more about Second Nurture here: https://www.2nurture.org/ You can leave a voice memo for Sarah at speakpipe.com/TheSarahSilvermanPodcast. Follow Sarah Silverman @sarahkatesilverman on Instagram and @sarahksilverman on TikTok. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.

In this episode of “The Business of Blueberries,” Kasey Cronquist, president of the U.S. Highbush Council (USHBC) and the North American Blueberry Council (NABC), is once again joined by Leslie Wada, Ph.D., and Alyssa Houtby. Dr. Wada is our very own senior director of nutrition and health research at the U.S. Highbush Blueberry Council. She's responsible for furthering the reputation and appreciation for the health benefits of blueberries and USHBC's health research program. Houtby is the director of government affairs for the North American Blueberry Council and serves as a policy adviser to the USHBC, helping identify and advance the public policy goals for blueberries. Together, they collaborate to increase the impact of the blueberry industry on government policy and health research to continue to expand consumer demand for blueberries.“  I don't think anybody would ever question that blueberries are a healthy product, but now we have, because of the USHBC and the work that Dr. Wada has led, we have credible science to stand on and influence government policies. … So it's a great space for us to work in as a credible source of information, and also politically savvy enough to identify where the opportunities are.” – Alyssa Houtby Topics covered include: An introduction to Wada and Houtby, and their work for the councils.The opportunities for blueberries that emerge from the revision of the dietary guidelines and the growing viewpoint of “food as medicine.”How the blueberry industry can impact future government policy and health research efforts.Crop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today you'll hear from Georgia, California, Oregon, Washington, British Columbia, Indiana, Mexico and Peru. This was recorded on May 8, 2025.

The "Marketplace Morning Report" team is cooking this morning. First, we hear from the CEO and founder of Beyond Good, a company known for its artisanal Madagascar vanilla and chocolate, about how tariffs are stirring up business. We also discover how import duties are riling the U.S. blueberry industry, which has a close relationship with processors and packagers in Canada. But first: why home prices and sizes are going down in some metro areas.

The "Marketplace Morning Report" team is cooking this morning. First, we hear from the CEO and founder of Beyond Good, a company known for its artisanal Madagascar vanilla and chocolate, about how tariffs are stirring up business. We also discover how import duties are riling the U.S. blueberry industry, which has a close relationship with processors and packagers in Canada. But first: why home prices and sizes are going down in some metro areas.

In this conversation, Lori Taylor speaks with John Johnston from Naturipe Farms about the company's commitment to premium blueberries, specifically their Sweet Selections line.

You are listening to a presentation given at the 2024 Michigan Conference Cedar Lake Campmeeting. We pray you will be blessed!

In this episode of “The Business of Blueberries,” Kasey Cronquist, president of the U.S. Highbush Council (USHBC) and the North American Blueberry Council (NABC), is joined by Haiying Zhang, USHBC director of global business development. Zhang has a strong background in the agriculture industry and was previously the senior director of global marketing for American Pistachio Growers. In her role at USHBC, she works to expand global blueberry trade by increasing consumption in international markets. Zhang also works with the USDA to seek grants to continue to develop global markets. “  My job at USHBC is to expand the global trade for our blueberries through increasing consumption in our international markets. And so, really, our goal is to make blueberries the world's favorite fruit.” – Haiying Zhang Topics covered include: An exploration of the USHBC's efforts to expand the number and size of international markets for blueberries.The purpose and benefits of the USDA's Market Access Program (MAP) and Regional Agricultural Promotional Program (RAPP), and how they are being used to promote the blueberry industry.A deep dive into the analysis performed to evaluate global markets and determine which are most valuable to pursue.Crop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today you'll hear from Mexico, North Carolina, California, Oregon, Washington and British Columbia. This was recorded on April 24, 2025.

(Episode 330) The Blueberry Chicks, Shelly Hartmann, Treat Hartman, Hillary Fisher and Courtney Tolbolt come in with an update on the fields, the status of fresh Blueberries, the Blueberry Store and this year's crop prediction. Amanda Jones, Scott T and Mason Dixon are all together again to talk about Ibogaine, Madison Byrd's upcoming nuptials, the mileage deduction, the promises of a mayor and a dream of death. On Racin' Mason Dixon Front Porch Stomp he invites Marlene Felton, the most interesting woman i the world to tell us more about her life. Marlene tells everyone about her lunch with Jeffery Dahmer and her parents. It's all here, right now and so much more on Rob Byrd's Moondog Show.

This week on Welcome to the Poddy, Clay blasts off with a hot take on the celebrity women who went to space — are we one TikTok away from reality show astronauts? He also finally joins a gym.Then it's time for a snack-fueled movie review of Blackberry (Netflix, 2023), starring Jay Baruchel and Glenn Howerton. Clay pairs the film with a bowl of blueberries and dives into the chaotic rise and tragic fall of the once-unstoppable smartphone empire. Expect laughs, business blunders, and real-life reflections on rivalries, ego trips, and the fine art of peaking too early.

In this episode of “The Business of Blueberries,” Kasey Cronquist, president of the U.S. Highbush Blueberry Council (USHBC) and the North American Blueberry Council, is joined by Brian Kuehl, executive director of the Agriculture Trade Education Council. The Agriculture Trade Education Council is the premier resource for education on the value of agricultural trade policies, practices and structures. Its mission is to provide understandable and reliable information on trade to inform and empower decision-making that facilitates growth in U.S. food and agriculture. He also serves as the director of government and public affairs at Pinion, a leading advisory and accounting firm dedicated to the food and agriculture industry. In this episode, he shares the history of global trade as we know it today and unpacks the issues that are significant to the blueberry industry going forward.“ The Agriculture Trade Education Council views itself as content neutral in the sense of it's not taking a stand for tariffs or against tariffs, or for a free trade agreement or against a free trade agreement. That's not its job. Its job is to provide trade information, so it tries to stay out of the fights and the debates. It tries to just provide information so that everyone who's engaged in those discussions can operate off a common platform of knowledge and understanding.” – Brian Kuehl Topics covered include: An introduction to Kuehl and his work. The opportunities provided by the Agriculture Trade Education Council and the importance of this type of education.The history of the global trade system and the dynamic nature of its evolution.The most significant aspects of current agricultural trade that will impact the blueberry industry.Crop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today you'll hear from Jody McPherson in North Caroline, T.J. Hafner in Oregon and Mario Ramirez in Mexico. This was recorded on April 17, 2025.

KPFA Theatre Critic Richard Wolinsky reviews “Here There Are Blueberries” by Moises Kaufman and Amanda Gronich, conceived and directed by Moises Kaufman, a Tectonic Theater Project, at Berkeley Rep Roda Theater through May 11, 2025. (Photo: Matthew Murphy). The post Review: “Here There Are Blueberries” at Berkeley Rep Roda Theatre appeared first on KPFA.

Navigating comparison with children. (1:22) Children’s books Easter basket recommendations. (17:28) Overcoming comparison for adults. (25:20) Gentleness – Fruit of the Holy Spirit. (41:34) Resources mentioned : Children’s Books: “God’s Little Flower” https://amzn.to/3R5qxMq “Blueberries for Sal” https://amzn.to/4cl6zqy “The Chaste Heart of St. Joseph” https://amzn.to/3YlSbIQ “The Adventures of Stacy and Tracy” https://amzn.to/444nc8b “Illustrated Bible” https://amzn.to/4csV2Wz “Read Aloud Book of Bible Stories” https://amzn.to/4jpf2vp Lindsey Schlegel’s website: https://lindsayschlegel.com/ The Four Levels of Happiness Book https://amzn.to/3G0OD8M

Ever wondered why you can buy fresh Peruvian blueberries in the dead of winter? The answer, surprisingly, is tied to cocaine. Today on the show, we look at how the war on drugs led to an American trade policy and a foreign aid initiative that won us blueberries all year round. And for more on trade and tariffs check out Planet Money's homepage. We've got articles looking at how much the new tariffs will raise prices and shows on everything from diamonds to potatoes to why you bought your couch. This episode was produced by Sylvie Douglis with help from Willa Rubin. It was edited by Marianne McCune and engineered by Jimmy Keeley. It was fact-checked by Sierra Juarez. Alex Goldmark is our executive producer.Find more Planet Money: Facebook / Instagram / TikTok / Our weekly newsletter.Listen free at these links: Apple Podcasts, Spotify, the NPR app or anywhere you get podcasts.Help support Planet Money and hear our bonus episodes by subscribing to Planet Money+ in Apple Podcasts or at plus.npr.org/planetmoney.Music: Source Audio: "Martini Shaker," "You the Man," and "Leisure Girls."Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Award-winning children's book author Shannon Anderson is transforming agricultural education and storytelling with her groundbreaking series of picture books that inspire young readers to explore food production, perseverance, and growth mindset. Her latest book, "I Love Blueberries," follows the successful path of her previous hit, "I Love Strawberries" - a book that overcame 10 years of rejections to become a national sensation. The book was featured on Ryan Reynolds' bedtime stories show and received multiple awards, including the National Book of the Year Award. In "I Love Blueberries," protagonist Joe Lee and her friend Margot embark on an innovative agricultural adventure, using hydroponic techniques to grow blueberries. The book seamlessly integrates multiple educational elements: Agricultural life cycles STEM learning principles Entrepreneurial problem-solving Determination and personal growth A former teacher turned full-time author, Anderson is passionate about making complex topics accessible to children. Her books go beyond traditional storytelling, offering interactive learning experiences that encourage children to understand food production, modern farming techniques, and the importance of persistence. Anderson is also developing another exciting series called "Heroes Don't Have to Fly," which focuses on the power of words and personal advocacy. The first book, featuring a character named Scooter, teaches children about using language positively and standing up for themselves and others. With over 20 published books, Anderson continues to create meaningful children's literature that educates, inspires, and entertains. Her work demonstrates the potential of picture books as powerful educational tools that can spark curiosity, teach important life lessons, and make learning enjoyable. Parents, educators, and children's literature enthusiasts can look forward to more innovative storytelling from this talented author, who is committed to helping children grow, learn, and explore the world around them through engaging narratives. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

Prepare to be inspired as we dive into a creative and sustainable approach to gardening with Sacramento County Master Gardener Gail Pothour. We explore how to turn everyday household items and scrap materials into stunning and functional garden art. Whether it's using an old manhole cover as a striking stepping stone or transforming downed trees into rustic pathways, Gail shares her innovative methods for infusing charm and creativity into any garden space. We explore the many ways she's embraced repurposing, showcasing the beauty of sustainability in a tangible, hands-on manner. This episode blends creativity with pragmatism. Gail's enthusiasm for gardening and her resourceful methods bring an upbeat energy to the conversation, making it a delightful listen for aspiring and seasoned gardeners alike.Plus - "Will my blueberry plants recover after being weed trimmer whipped by my grandson?"Previous episodes, show notes, links, product information, and transcripts at the home site for Garden Basics with Farmer Fred, GardenBasics.net. Transcripts and episode chapters also available at Buzzsprout.  Now on YouTube (audio) Pictured: Gail's Repurposed Items in the GardenLinks:“Beyond the Garden Basics” Newsletter (Mar. 28 edition features more about Gail's repurposed garden)Dave Wilson Nursery https://www.davewilson.com/home-garden/Fair Oaks Horticulture CenterScilla peruvianaBilbergia nutansNew Zealand Lemonade TreeLarge Binder Clips (for securing frost/shade cloth to PVC supports)Mesh Wastebasket for plant protection (much cheaper at a Dollar-type Store)All About Farmer Fred: GardenBasics.net“Beyond the Garden Basics” NewsletterFarmer Fred website: http://farmerfred.comThe Farmer Fred Rant! Blog http://farmerfredrant.blogspot.comFacebook:  "Get Growing with Farmer Fred" Instagram: farmerfredhoffman https://www.instagram.com/farmerfredhoffman/Blue Sky: @farmerfred.bsky.socialFarmer Fred Garden Minute Videos on YouTube As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.Got a garden question? • Leave an audio question without making a phone call via Speakpipe, at https://www.speakpipe.com/gardenbasics• Call or text us the question: 916-292-8964. • Fill out the contact box at GardenBasics.net• E-mail: fred@farmerfred.com Thank you for listening, subscribing and commenting on the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.

In this episode of “The Business of Blueberries,” Kasey Cronquist, president of the U.S. Highbush Blueberry Council (USHBC) and the North American Blueberry Council (NABC), is joined by JC Clinard, a third-generation farmer and CEO of berries at Frutura. Clinard is also very active in the councils, serving as the USHBC Finance Committee chair, USHBC Treasurer and a member of the Executive Committee. He shares about his background in blueberries, his new role with Frutura and his current focus with USHBC. “ I believe demand will continue to increase for blueberries, but I think that there is a whole other level of demand increase that we can take advantage of and capture if we're strategic.” – JC Clinard Topics covered include: An introduction to Clinard's background in blueberries and his current role with Frutura.Clinard's vision for the opportunities ahead for blueberry supply and demand.A discussion of what the industry needs to do to seize the opportunity to become the world's favorite fruit.Also mentioned in this episode: “Why Frutura is Betting Big on Berries.” Crop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today, you'll hear from Derrin Wheeler in Georgia and Luis Vegas in Peru. This was recorded on March 20, 2025.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Want to grow sweet, homegrown blueberries? In this episode, we're diving into everything you need to know about planting, caring for, and harvesting blueberries. Whether you're growing them for the first time or looking to boost your current harvest, I'll cover:

The boys are in to recap a very eventful weekend at the F1's in Melbourne and what an event it was! All of a sudden Tommy's a Collingwood supporter and Cambo had a near cracktivity encounter strolling the Melbourne streets. The boys take us through their experience at the event, including being in the pits and watching the races. We've finally received the Pumps nuts and open them live to get our reactions. Lasagne is on for Cooking With Daddy and we all bring some wild yarns to the table during the News; pugs, cyclonic drug deliveries and even some snag dog action. Motivation is back this week and we finish off with why Blueberries aren't called Purpleberries before heading to The Doghouse. Enjoy your week legends. Stay out of each other!Ever wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon for only 5 bucks a week. Our UFC Sydney vlog has dropped and it's a banger: patreon.com/alphablokespodcastBought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Blokes" to see if you're eligible today.Neds. Whatever you bet on, take it to the Neds level: https://www.neds.com.au/0:00 - F1 Melbourne Trip26:43 - Alpha Blokes Stable31:53 - The Egg Plant32:32 - Cooking With Daddy35:55 - Alpha News58:18 - Trendsetters1:02:19 - Tommy's Headnoise1:04:34 - The Doghouse Hosted on Acast. See acast.com/privacy for more information.

In this episode of “The Business of Blueberries,” Kasey Cronquist, president of the U.S. Highbush Blueberry Council (USHBC) and the North American Blueberry Council (NABC), is joined by Wade Jackson of Family Tree Farms. Jackson is a third-generation family farm owner and a board member at Family Tree Farms. He has also developed expertise in genetics and breeding blueberry varieties. He shares about how Family Tree Farms is thinking about genetics and where that's driving their partnership with Mountain Blue Orchards (MBO). “We're always going to hang our hat on flavor at Family Tree Farms. … We have weekly tastings with our whole family, and there's always one of us bringing our kids. … Who drives consumption? It's the kids. So, a lot of what runs our business is what these kids that are 11 years old and younger gravitate to at these tasting tables.” – Wade Jackson Topics covered include: An introduction to Jackson. A summary of the partnership between Family Tree Farms and Mountain Blue Orchards, and the varieties this partnership has produced.A discussion of what farmers care about most in new genetics and where that's pushing the industryCrop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today, you'll hear from Brittany Lee in Florida, Derrin Wheeler in Georgia, Alan Schreiber in Washington and Luis Vegas in Peru. This was recorded on March 13, 2025.

Agents from all regions of the state share crop reports from the field today. It seems we are all gearing up for strawberry season. Some takeaways that were highlighted include when to cover and what pests to keep an eye out on. Blueberries and peaches are moving right along as well. It won't be long before folks will be baking pies and cobblers! Justin shares with us a brief update on some trial work and chats with Anna Sara about her question of the week photo. Tune in to learn about an interesting arachnid you probably have living in your own yard! And we can't forget the joke…Sarah fills in with a “mom joke” of the week.

In this episode of “The Business of Blueberries,” Amanda Griffin, vice president of engagement and education for the USHBC, celebrates International Women's Day by featuring three women leaders from the blueberry industry. Ellie Norris is the owner/manager of Norris Blueberry Farms; Anna Jesse is the vice president of Forest Hills Farm; and Shelly Hartmann is the owner of True Blue Farms and the immediate past chair of the USHBC. Together, they discuss future USHBC and NABC initiatives to support women and various ways women can take more active roles in the blueberry industry.“ I have to say I'm proud of my industry. When I started becoming more active on my state level and the national level, there were already strong females in roles of leadership that I could look up to and follow in their footsteps. And in the 10 years that I have been active and become more active, I just see this younger generation coming up behind me and also being active.” – Ellie Norris Topics covered include: The journey these women have taken to become significant contributors to the blueberry industry. Announcement of a five-part women in blueberries webinar to be launched this fall. Plans for a “Women in Blueberries Award.” Crop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today you'll hear from Derrin Wheeler in Georgia and Luis Vegas in Peru. This was recorded on March 6, 2025.

Support Night Clerk Radio on PatreonIn this month's new music episode, we're exploring the anxiety/comfort duality in vaporwave as it appears across two amazing albums. Join us as we discuss the wonderfully anxiety-inducing Cursed Mall from AWITW and then go on a soothing cosmic voyage with Blueberries on Mars by 猫 シ Corp.Shout Outsninja tape by 直子coedforeign transmission by JPEGSTRIPESHands United: Echoes of Equality by Utopia DistrictCRYSTAL PEPSI Employee Training Video (1992)"

In this episode of “The Business of Blueberries,” Kasey Cronquist, president of the U.S. Highbush Blueberry Council (USHBC) and the North American Blueberry Council (NABC), is joined by Greg Willems, the President of G & M Farms Inc. and President of the California Blueberry Nursery. Willems established his production as a self-starting, vertically integrated farming operation over twenty years ago. He shares the priorities he places on the genetics his nursery is developing as well as efforts he's making towards future blueberry market expansion.“  I think one thing that really helps me when I evaluate varieties is understanding what it looks like in the field, how it comes off the plant – does the plant grow well, and does it perform in the way we need it to to make a mechanical high quality berry? Because obviously everybody knows the bar has been set pretty high for blueberry quality.” - Greg Willems Topics covered include: An introduction to Willems and his expertise in berries.Explore Willem's experience in table grapes and the impact on blueberry operations.The challenges of introducing new varieties to producers and providing new packaging to consumers.Crop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today, you'll hear from Derrin Wheeler in Georgia, Andres Armstrong in Chile and Luis Vegas in Peru. This was recorded on February 27, 2025.

In this episode of “The Business of Blueberries,” Kasey Cronquist, president of the U.S. Highbush Blueberry Council (USHBC) and the North American Blueberry Council (NABC), is joined by George Lobisser, CEO & Co-Founder of RipeLocker. RipeLocker is a science-based, data-driven company that has been testing the efficacy of its containers to extend the post-harvest life of perishables.“ I didn't start RipeLocker to be focused on tangible benefits, and tangible is simply I can put a dollar sign against it. I started RipeLocker because of my passion for healthy eating and quality. … If you slow senescence, the fruit's going to be more nutritious.” – George Lobisser Topics covered include: An introduction to Lobisser and his work. An explanation of the revolutionary technology that's behind the RipeLocker container. The impact RipeLocker could have on the produce industry by preserving post-harvest produce.Crop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today you'll hear from Derrin Wheeler in Georgia, Brittany Lee in Florida, Andres Armstrong in Chile and Luis Vegas in Peru. This was recorded on February 20, 2025.

In this episode of “The Business of Blueberries,” Kasey Cronquist, president of the U.S. Highbush Blueberry Council (USHBC) and the North American Blueberry Council (NABC), is joined by Bryan Sakuma and Teddy Koukoulis, the incoming chairs of the USHBC and NABC. Together, they discuss what interested them in these new roles, the value the two organizations bring to each other and what their leadership will offer the blueberry industry going forward. “  As a farmer that's in Florida, I'm thinking the most important thing to me is the last two weeks of March and the first two weeks of April. But as a marketer, as a retailer, blueberries are important 365 days a year. … It's going to be one of my jobs as part of the NABC to continue these town hall meetings and educate people that other regions are not our enemies, that we can work together.” – Teddy Koukoulis Topics covered include: An introduction to Sakuma and Koukoulis, and their blueberry industry experience. An exploration of what brought them to their new roles and what they hope to achieve for the industry. A discussion about how the two organizations can work together and support each other to benefit the industry.Crop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today you'll hear from Brittany Lee in Florida, Andres Armstrong in Chile and Luis Vegas in Peru. This was recorded on January 30, 2025.

Send us feedback or episode suggestions.Increasingly, design systems need to support multi-product ecosystems with a diverse array of consumers and stakeholders. This week, Chris Strahl sits down with Miranda Bouck from Instacart to explore the intricacies of managing a multi-faceted design system. Miranda delves into the challenges and strategies of balancing the diverse needs of consumer apps, internal apps, and enterprise retail partners, all while maintaining system flexibility and performance. Learn how Instacart's small but mighty design system team effectively supports a vast network of designers, developers, and business partners. Tune in for a fascinating discussion on pushing the boundaries of design systems in a complex ecosystem.View the transcript of this episode.Check out our upcoming events.GuestMiranda is a Staff Product Designer at Instacart, working on the Instacart Design System, Pantry. Her aim: build products that create an accessible, logical, and predictable user experience. Blueberries. They're always in my cart.HostChris Strahl is co-founder and CEO of Knapsack, host of @TheDSPod, DnD DM, and occasional river guide. You can find Chris on Twitter as @chrisstrahl and on LinkedIn.SponsorSponsored by Knapsack, the design system platform that brings teams together. Learn more at knapsack.cloud.

On this episode, we're covering the latest headlines—from the tragic plane and helicopter crash over the Potomac to the newest Senate confirmations and, of course, the looming blueberry shortage. Tune in! Time Stamps: 8:40 Plane Crash 21:58 Confirmations 32:56 Learning Loss 52:00 Blueberries

In this episode of “The Business of Blueberries,” Kasey Cronquist, president of the U.S. Highbush Blueberry Council (USHBC) and the North American Blueberry Council (NABC), is joined by Pat Goin. Goin and her husband, Kevin, own Goin's Blueberry Lane in Indiana. Before her tenure as chair of the NABC Board of Directors, Goin served as board vice chair, and chair of the NABC's Government Affairs Committee. She was also the chair of the USHBC's Good Practices Committee. Goin reflects on her time as NABC board chair, highlights the progress that was made and discusses where she sees the industry going under its new leadership.“ The blueberry industry to me, has always been a large family. When we come together, it doesn't matter who you market for or what region you're in, you just try to find the common ground and move it forward. And those are the kinds of things we do in the states. Those are the kinds of things that we did in Peru and in Chile. So what a great experience.” – Pat Goin Topics covered include: Hear Goin's reflections on her time as NABC chair. Explore the international and leadership experiences Goin participated in, and hear highlights of each of them.Crop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today you'll hear from Andres Armstrong in Chile. This was recorded on January 23, 2025.

Trump announces an Executive Order that will deport a non-citizen who riots on behalf of a terrorist organization. Vogue attacks Melania Trump's official White House portrait and compares her to a freelance magician. Dana shares the questions she wants answered at RFK's hearing. Dana fact-checks the left's freakout  The Office of Management and Budget announces they have rescinded Trump's Federal spending freeze. FL Sen. Blaise Ingoglia joins us to explain Florida's Legislature opposing DeSantis while they claim they're doing it for Trump. The View's Sunny Hostin claims undocumented immigrants are not criminals. A liberal CNN contributor asks how will “American women put blueberries in their smoothies” if illegal immigrants are deported. Bernie Sanders went on an unhinged rant about onesies to RFK Jr.Please visit our great sponsors:All Family Pharmacyhttps://AllFamilyPharmacy.com/DanaUse code Dana10 for 10% off your entire order.  Byrnahttps://byrna.com/dana2025 is a great time to think about your self-defense options.  Visit Byrna.com/Dana to receive 10% off your purchase.  GoldcoGet your free Gold and Silver kit and see if your order qualifies for a 10% instant match in bonus silver.  Visit https://DanaLikesGold.com HumanNhttps://humann.comSupport your metabolism and healthy blood sugar levels with Superberine by HumanN.  Find it now at your local Sam's Club next to SuperBeets Heart Chews.  KelTechttps://KelTecWeapons.comInnovation. Performance. Keltec. Learn more at KelTecWeapons.com today.Native Pathhttps://GetNativePath.com/DanaStock up on NativePath Collagen for up to 45% off, plus free shipping!Patriot Mobilehttps://patriotmobile.com/DanaMake the switch today and get a FREE MONTH of service with promo code Dana at PatriotMobile.com/Dana.PreBornhttps://preborn.com/danaDuring Sanctity of Life month donate securely by dialing #250 and say keyword BABY or visit Preborn.com/DANA. ReadyWisehttps://readywise.comUse promo code Dana20 to save 20% on your entire purchase.Relief Factorhttps://relieffactor.comTurn the clock back on pain with Relief Factor.  Get their 3 week quick start for only $19.95 today! Call 1-800-4-RELIEF or visit ReliefFactor.com  Tax Network USAhttps://TNUSA.com/DANADon't let the IRS's aggressive tactics control your life empower yourself with Tax Network USA's support.  Call 1(800)958-1000 or visit TNUSA.com/DANA

Joe Concha, Fox News Contributor, joined The Guy Benson Show to discuss Karoline Leavitt's strong debut as White House Press Secretary following her first press conference yesterday. Concha also reacted to Jim Acosta's ouster from CNN, and Concha also broke down the viral "blueberries" moment on CNN and the elitism portrayed by the left in the exchange. Finally, Guy and Concha highlighted Fox News' record-breaking January ratings, marking their best start to a year ever. Listen to the full interview at the link below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of “The Business of Blueberries,” Kasey Cronquist, president of the U.S. Highbush Blueberry Council (USHBC) and the North American Blueberry Council (NABC), is joined by Shelly Hartmann, who is making her fifth appearance on the podcast. Hartmann served as chair of the USHBC from 2021 to 2024. This year, she leaves the position in the very capable hands of Bryan Sakuma. Hartmann reflects on her tenure with the USHBC and the lessons she learned, and shares her hopes for the future of the blueberry industry. “  I feel that one of the things I'm proudest of, if I had to say one, is the involvement and the growth of participation that we've been able to achieve in the three-and-a-half years, because we took something that was like an industry meeting and then now we've moved it into something that's more of an educational forum.” – Shelly Hartmann Topics covered include: A few of Hartmann's experiences as the USHBC chair. A discussion of the many improvements Hartmann has seen in the blueberry industry and the council over the last few years.A glimpse into the future endeavors Hartmann sees the council participating in, and the benefits they'll provide to blueberry growers.Crop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today you'll hear from Luis Vegas in Peru, Andres Armstrong in Chile, Mario Ramirez in Mexico and Derrin Wheeler in Georgia. This was recorded on Jan. 16, 2025.

In this episode of “The Business of Blueberries,” Kasey Cronquist, president of the U.S. Highbush Blueberry Council (USHBC) and the North American Blueberry Council (NABC), is joined by Paul Pryce, the new executive director of the British Columbia Blueberry Council. Pryce previously served for nearly three years at the British Columbia Agriculture Council, and is passionate about food security and supporting those who feed our communities. He brings over 15 years of experience in government relations, advocacy, market development and international diplomacy to the Canadian Blueberry industry. “  We don't want to see people going out of production. We don't want to see bushes being pulled out. So, how do we keep those people in the game? And I think that's encouraging them.” — Paul Pryce Topics covered include: An introduction to Pryce and his expertise. The biggest concerns for Canadian blueberry growers, and how the British Columbia Blueberry Council is addressing them.An exploration of potential new markets for blueberries. The current dynamics along the U.S. border, and possible blueberry industry implications in the face of ever-changing global politics.Crop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today you'll hear from Luis Vegas in Peru. This was recorded on January 8, 2025.

Probiotic Link: (FLORASTOR Advanced) https://florastor.com/products/floras... These nutrient-rich liver foods aid in liver detoxification and create a vacuum effect, helping you lose weight from the midsection. To make these natural liver detox smoothies, combine the ingredients with one cup of water and one cup of ice. If you are following a strict keto diet, you may want to stick to recipes without pomegranate or papaya. If you have been doing keto for some time and feel your body can handle a small amount of these fruits—please give all of the recipes a try! Always get organic fruit when possible, and try to keep your net carbs under 50g per day. 1. Spinach and kiwi Blend 1 cup of spinach with 2 to 3 kiwis. Spinach supports healthy blood sugar and can also help remove fat from the abdomen, while kiwi has properties to protect the liver against damage. 2. Spinach and grapefruit Combine 1 cup of spinach with 1 grapefruit. Grapefruit increases your sensitivity to insulin and increases bile flow. 3. Kale and pomegranate Cruciferous vegetables like kale aid in liver detoxification and have anti-inflammatory properties. Pomegranate also decreases inflammation and prevents fat from accumulating in the liver. 4. Papaya Combine one whole chopped papaya with water and ice. Papaya is loaded with enzymes that can help digestion and decrease inflammation in the liver. 5. Celery and blueberries Combine 1 cup of chopped celery with 1 cup of blueberries. Celery Increases bile production and reduces liver inflammation. Blueberries reduce liver fat, and their polyphenols help remove excess iron from the body. 6. Cucumber and lemon Combine 1 cup of each of these ingredients. Cucumber is hydrating and has electrolytes. It increases liver detoxification and can help prevent NAFLD. Lemon can also improve liver detoxification. 7. Avocado and strawberries Combine 1 cup of each! Avocado contains glutathione, one of the most potent antioxidants, and also has reparative properties for the liver. Strawberries help increase overall liver function and metabolism and remove fat from the liver. 8. Coconut and papaya Coconut contains lauric acid, which is beneficial for the immune system. It contains MCT fat, which turns into ketones. This combination decreases inflammation and scarring on the liver. Dr. William Davis developed a recipe combining fruit juice with a friendly microbe found in Florastor. Try this beverage to support the gut and suppress diarrhea and SIBO.

We're kicking off the 2025 season with the garden interviews that were the Top 3 topics that drew the most interest from you, the listeners, in 2024. Debbie Flower and I have the tips to start your first garden, along with advice for anyone who wants a successful. Blueberry experts, including Master Gardeners and professional  blueberry growers, delve into the knowledge you need for growing the best blueberries ever. And, we talk with noted doctor and gardener, The Fresh Physician, Doctor Laura Varich, about the heart healthy garden.It's all in today's Episode 373, the "Greatest Garden Hits of 2024".Previous episodes, show notes, links, product information, and transcripts at the home site for Garden Basics with Farmer Fred, GardenBasics.net. Transcripts and episode chapters also available at BuzzsproutPictured: BlueberriesLinks: Smart Pots  Dave Wilson Nursery Farmer Fred Rant Blog: Tips for the Beginning Vegetable Gardener Solarize your soil to control weeds, diseases Reciprocating Hoe (aka Hula Hoe, Scuffle hoe) Dripworks (drip irrigation supplies and tutorials) AmpleHarvest.org for your excess backyard produce Farmer Fred Rant Blog Page: Grow Blueberries in Containers Fair Oaks Horticulture Center Dave Wilson Nursery Video: Container Blueberries for Small Spaces Heart Healthy Foods Newsletter from Fresh Physician My Fitness Pal Black Seed (Black Cumin, Nigella Sativa) Ground Flaxseed Devil's Ear Lettuce Tokyo Bekana Chinese Cabbage Book: "The One Minute Workout" by Martin GibalaAll About Farmer Fred: GardenBasics.net“Beyond the Garden Basics” NewsletterFarmer Fred website:  http://farmerfred.comThe Farmer Fred Rant! Blog http://farmerfredrant.blogspot.comFacebook:  "Get Growing with Farmer Fred" Instagram: farmerfredhoffman https://www.instagram.com/farmerfredhoffman/Blue Sky: @farmerfred.bsky.socialFarmer Fred Garden Minute Videos on YouTube As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.Got a garden question? • Leave an audio question without making a phone call via Speakpipe. • Call or text us the question: 916-292-8964. • Fill out the contact box at GardenBasics.net• E-mail: fred@farmerfred.com Thank you for listening, subscribing and commenting on the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.

Dr. Megan Muehlbauer from Rutgers University joins us to uncover the hidden potential of beach plums, a fascinating native fruit of New Jersey. With a keen focus on genetic diversity and innovative agricultural practices, Dr. Muehlbauer shares her journey into the world of niche crops and highlights the challenges and triumphs of her research. From rescuing a unique beach plum tree to grappling with pollination issues, her work exemplifies the crucial role of biodiversity in contemporary farming. The conversation takes an intriguing turn as we discuss the importance of funding niche crops like beach plums and the strategic advantages of farm diversification. We dive into the historical and ongoing efforts in beach plum breeding, spotlighting Rutgers' proactive outreach initiatives, like the Great Tomato Tasting, that aim to engage the public and elevate these remarkable crops. The backdrop of New Jersey's agricultural landscape provides a rich context for understanding the value and challenges faced by organizations like the New Jersey Beach Plum Association. The excitement continues as we explore the fascinating world of apple varieties, with a special focus on the Honeycrisp apple and its impact on market dynamics and consumer expectations. Dr. Muehlbauer offers insights into the complexities of cultivating this beloved variety and the ongoing efforts to develop alternatives that capture its appealing traits. The episode concludes by inviting listeners to become part of the research community, encouraging public participation in the evolving narrative of beach plum cultivation and discovery. Check out the Rutgers research farm here: https://www.facebook.com/people/Clifford-E-Melda-C-Snyder-Research-Extension-Farm/100064494557910/ For sources, transcripts, and to read more about this subject, visit: www.agroecologies.org To support this podcast, join our patreon for early, commercial-free episode access at https://www.patreon.com/poorprolesalmanac For PPA Restoration Content, visit: www.restorationagroecology.com For PPA Merch, visit: www.poorproles.com For PPA Native Plants, visit: www.nativenurseries.org To hear Tomorrow, Today, our sister podcast, visit: www.tomorrowtodaypodcast.org/ Key Words: Beach Plums, Niche Crops, Genetic Diversity, Agricultural Practices, Rutgers University, New Jersey, Farm Diversification, Pollination, Honeycrisp Apple, Market Dynamics, Consumer Expectations, Apple Varieties, Germplasm Repository, Informal Breeders, Snyder Research Farm, Great Tomato Tasting, USDA, Heirloom, Hard Cider, Consumer Preferences, Honeycrisp and Fuji Crosses, Blueberries, Cranberries, Rutgers Marucci Center, Social Media, Community Engagement, Knowledge Base

This episode is sponsored by Tushy and HIMS. Start your free online visit today at Hims.com/HARLAND with promo code: HARLAND 10% off your first bidet order at HelloTUSHY.com with promo code HARLAND Thanks for watching the Harland Highway. More Harland Williams: Harland Highway Podcast Video: https://www.youtube.com/c/HarlandHighwayPodcast Harland Highway Podcast Audio: https://podcasts.apple.com/us/podcast/the-harland-highway/id321980603 Instagram: https://www.instagram.com/harlandwilliams Harbling Shirts: https://www.harbling.com Official Website: https://www.harlandwilliams.com Twitter :https://twitter.com/harlandhighway?lang=en More Pete Holmes Website: https://peteholmes.com/ Instagram: https://www.instagram.com/peteholmes/?hl=en #podcast #harlandwilliams Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us on a journey through the lush landscapes of wild blueberry fields with our esteemed guest, Rachel, an expert in wild blueberry production from the University of Maine. Discover Rachel's fascinating transition from working with vegetables and small fruits to studying the ecological importance of wild blueberries. These tiny berries hold a rich history and are an essential support for a diverse range of pollinators. Rachel provides a window into her climate change research, where she experiments with various genotypes to see how these resilient plants may adapt to shifting environmental conditions. Her expertise unveils the remarkable traits that make wild blueberries not only a treasured wild food but a crucial part of our ecosystem. We also navigate the shifting techniques in wild blueberry farming, spotlighting the use of prescribed fires and the movement towards alternative methods like mowing due to air quality concerns. Rachel sheds light on the challenges farmers face in water management, highlighting the divide between large farms with state-of-the-art irrigation and smaller farms grappling with water sourcing. The conversation introduces Maine's Farmer Drought Relief Program, emphasizing the need for increased state funding for agricultural adaptation to climate change. Rachel shares an optimistic view on recent USDA allocations, providing hope for future agricultural resilience. Lastly, we explore the intricate connections between food security and wild food practices, particularly as they evolved through the COVID-19 pandemic. The resurgence of home gardening, hunting, fishing, and foraging underscores a shift towards self-sufficiency and highlights the barriers these practices face, such as permits and skill requirements. We delve into the complex landscape of food sovereignty, examining the tensions between private land ownership and public access, with a focus on Maine's groundbreaking right to food legislation. The episode also addresses environmental concerns, like PFAS contamination, which pose significant obstacles to achieving true food sovereignty. Rachel's insights provide a thought-provoking perspective on balancing land rights, environmental health, and personal food security. Check out her research at www.agroecolab.com For sources, transcripts, and to read more about this subject, visit: www.agroecologies.org To support this podcast, join our patreon for early, commercial-free episode access at https://www.patreon.com/poorprolesalmanac For PPA Writing Content, visit: www.agroecologies.org For PPA Restoration Content, visit: www.restorationagroecology.com For PPA Merch, visit: www.poorproles.com For PPA Native Plants, visit: www.nativenurseries.org To hear Tomorrow, Today, our sister podcast, visit: www.tomorrowtodaypodcast.org/   Key Words: Wild Blueberries, Climate Change, Agriculture, Pollinators, Climate Adaptation, Food Security, Food Sovereignty, Land Access, Maine, University of Maine, Farmer Drought Relief Program, USDA, COVID-19, Gardening, Hunting, Fishing, Foraging, PFAS Contamination, Environmental Regulation

Today, we're diving into the history of blueberries and huckleberries, from their ancient roles in indigenous cultures to their rise in modern agriculture. Explore the fascinating evolution of the canning industry, spotlighting how the Ball Brothers Corporation and a pivotal court case in 1870 revolutionized food preservation and blueberry production. Discover the intriguing story of the huckleberry industry's boom and bust during the early 20th century, shaped by economic forces and wartime priorities, while reflecting on the contrasting sustainable practices of indigenous communities. Join us as we celebrate the groundbreaking work of Dr. Frederick Coville and Elizabeth White, whose innovative efforts in cultivating blueberries transformed barren lands into lush, productive fields. Their collaboration laid the foundation for today's blueberry industry, with a nod to the USDA's role in promoting cultivation and breeding advancements. From understanding the perfect conditions for blueberry growth to exploring the whimsical world of whortleberries, this conversation is as informative as it is entertaining. With humor and heart, we invite you to consider the cultural and historical significance of these beloved berries and to rethink how we integrate native crops into our diets. Engage with our lighthearted banter and be part of this delightful exploration into the world of blueberries, huckleberries, and beyond. Whether you're a history buff, a blueberry enthusiast, or simply enjoy a good story, there's something for everyone in this episode.   For sources, transcripts, and to read more about this subject, visit: www.agroecologies.org To support this podcast, join our patreon for early, commercial-free episode access at https://www.patreon.com/poorprolesalmanac For PPA Writing Content, visit: www.agroecologies.org For PPA Restoration Content, visit: www.restorationagroecology.com For PPA Merch, visit: www.poorproles.com For PPA Native Plants, visit: www.nativenurseries.org To hear Tomorrow, Today, our sister podcast, visit: www.tomorrowtodaypodcast.org/   Key Words: Blueberries, Huckleberries, Indigenous Cultures, Agriculture, Canning Industry, Ball Brothers Corporation, Court Case, Evolution, Harvesting, Civil War, Embalming, Maine, Great Depression, World War II, Dr. Frederick Coville, Elizabeth White, USDA, Genetic Diversity, Pawpaws, Black Walnuts, Climate Change, Whortleberries, Social Media, Twitter

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Darren: Good day to you, your family and team Dr Cabral. I listened to Dr Rhonda Patrick saying Bananas, Beets, Swiss chard, collard greens have an enzyme in them called polyphenol oxidase which degrades Polyphenols in blueberries and other high polyphenol containing foods. She says it's best not to add them to smoothies with blueberries etc. Is this accurate or the drawback is not that bad?     Jenn: Hi Dr. Cabral! Ever since I was pregnant with my second baby, I get this metal taste in my mouth. It happened during the first trimester, was happening as much during the 2nd but came back in the 3rd. From what I've researched it based on hormonal changes. But 7 months postpartum I'm still experiencing the metal taste every day - typically at night. I thought this goes away after giving birth. I'm so curious as to why this continues to happen and what I can do about it. Thank you so much!!     Vanessa: I have had recurring yeast infections for a year. I have taken a gut test where I collected stool for three days then did the micribiome labs gut support package for six months and cut out most sugar (only in coffee) and went mostly keto/carnivore. Last antibiotic taken three years ago after a surgery. It went well for about four months. Now it's back in my vagina and I get it on two fingers. I have a lot of stress due to a divorce and job (nurse). Please help with a protocol to rid this yeast once and all from my body. Thank you for your time     Carol: Hi dr. Cabral. I have something called Hoffa's syndrome in my knees. I was wondering if you had a natural approach to this, my insurance will cover steroid shots, but do not want to go that route. Or liposuction. Thanks for any advice. I appreciate all you do.     Teresa: Hi Dr Cabral, can you please talk about hashitoxicosis. I have Hashimotos and my latest thyroid tests showed that my TPOab was really high and my other thyroid levels were hyperactive.      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3207 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!