Grounded In Growth

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Grounded in Growth is an everyday mindfulness podcast to help listeners connect with themselves. Hosted by Dre, this podcast will explore incorporating basic, and simple mindfulness techniques, while discussing everyday topics from mental health to social


    • Oct 5, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 28m AVG DURATION
    • 7 EPISODES


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    Latest episodes from Grounded In Growth

    EP 7: VIC ON VEGGIES PT 2

    Play Episode Listen Later Oct 5, 2020 57:14


    In this episode, Dre continues discussion with nutritional creator, Victoria of viconveggies.com and discusses integrative nutrition, mindfulness, societal standards, and so much more! Check out Victoria's website for tons of yummy, plant based recipes and health information! viconveggies.com And follow her on instagram--> @vic.on.veggies Cover Art/website design --> louise.on.letters Special thanks to Emily Charash for the lovely tune!

    EP 6: VIC ON VEGGIES PART 1!

    Play Episode Listen Later Sep 28, 2020 36:28


    In this episode, Dre interviews nutritional creator, Victoria of viconveggies.com and discusses integrative nutrition, mindfulness, societal standards, and so much more! Check out Victoria's website for tons of yummy, plant based recipes and health information! viconveggies.com And follow her on instagram--> @vic.on.veggies Part 2 out Next Monday!!! Stay tuned!

    Episode 5: The Return

    Play Episode Listen Later Sep 14, 2020 26:27


    In this episode, Dre returns to the studio to talk more about mindfulness, the world we live in, and her own personal antidotes and experiences. Dre also shares a few plans for the future of Grounded in Growth. https://linktr.ee/groundedingrowth Instagram: grounded.ingrowth.

    EP 4: Unpacking Social Media Pt 2!!

    Play Episode Listen Later Aug 4, 2020 20:14


    I have a feeling that this is not the end of this conversation, folks! Dre unpacks social media in a more positive light this time around the bend. Be sure to try her mindfulness tip inside the box :D

    EP 3: Who is Grounded in Growth?

    Play Episode Listen Later Jul 27, 2020 25:59


    Dre discusses a brief synopsis of her life. She discussed her mental health journey, and her goals for GnG :)

    EP 2: Unpacking Social Media Pt. 1

    Play Episode Listen Later Jul 27, 2020 19:40


    Dre unpacks the ins and outs of social media, its impact, and mindfulness.

    EP 1: Intro and Mindful Podcasting

    Play Episode Listen Later Jul 27, 2020 11:10


    Dre introduces the podcast, mindfulness, and starts discussion.

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