Music can be a source of healing, catharsis and inspiration. And it can also be used as a tool for learning, growth and building community. That's part of the vision behind Walker West Music Academy, a St. Paul music school founded in 1988 by musicians Rev. Carl Walker and Grant West. The school provides affordable music education to children and young adults, and it is believed to be the oldest community music school founded by Black musicians in the U.S. Now, the academy's executive director Braxton Haulcy is leading the school through a new transition: He is leading a campaign and he is working on plans for the academy to move to a new building. MPR News host Angela Davis sits down with Haulcy to talk about music education, and the history and future of Walker West. Guest: Braxton Haulcy is the executive director of Walker West Music Academy in St. Paul.
When today's guest started doing research on the portfolios of billionaires, he discussed something pretty shocking…He discovered the vast majority of ultra-wealthy and institutional investors have more than 50% of their wealth in private equity and private real estate while most of the rest of the population has 95%-100% of their investments in public paper assets, mostly stocks. With the amount of attention the stock market gets in the news and even in TV commercials, this is not a surprise. However, most people don't realize that real estate is not only reserved for billionaires anymore and there are many ways for you to get involved, such as investing with private fund managers like Aspen Funds!Ben Fraser is one of the hosts of the Invest Like a Billionaire podcast, where he is dedicated to educating investors on how they can model their portfolios after the most successful people of our time. Ben is the VP of Finance at Aspen Funds, a private fund manager that operates real estate funds for investors looking to diversify outside of Wall Street. In today's episode, we discuss…what distressed mortgage notes are and how Aspen Funds discovered their benefits.The differences between growth and income funds. How Ben raises capital for Aspen Funds and how he organizes the capital stacks.How the managers at Aspen Funds analyze the macroeconomic environment when deciding what investments to offer their clients.If you want a glimpse into the time-tested wealth-building strategies of the billionaires and how they can work for you, today's episode is an excellent place to start!Keep Making Milestones, Ben MalechIf you want to learn more about the Ben, you can find him at:LinkedIn: https://www.linkedin.com/in/benwfraser/Aspen Funds: https://aspenfunds.us/Invest Like a Billionaire Podcast: https://aspenfunds.us/podcast/ To learn more about Ben (the host), connect with him through:Ben's Website: https://benmalech.com/Ben's LinkedIn: https://www.linkedin.com/in/benjamin-malech/Ben's email: firstname.lastname@example.orgResources Mentioned:The Hands-off Investor - Brian Burke
Partners supporting this show: Trust The Process: https://www.themindmuscleproject.com/trust Check out our YOUTUBE Channel- https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n iOS: https://podcasts.apple.com/ph/podcast/in-the-black/id1577114284 See omnystudio.com/listener for privacy information.
In this week's Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions that were sent during the live podcast episode #974 - Is Lack Of Confidence Holding You Back?. They respond to questions about finding a book to help build confidence, figure out where your confidence lies, become more confident, and more.Important details:Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/Join the June 2 monthly meetup at 6 PM, EST on How To Be A Better Communicator: https://bit.ly/3LgHHBdFREE virtual speeches: https://www.nextleveluniverse.com/next-level-speeches/Download the NLU FREE COURSE now!To learn more about group coaching, click hereNext Level Podcast Solutions - click hereNext Level Business Solutions - click here_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website
Today, we're learning about growth from some one who is at the top of their game! Terri Santiago-Parker joins us to share her expertise and experience! Listen in to continue to pivot, innovate, adapt, and overcome! Episode Resources: Ask Geoff Anything! https://www.speakpipe.com/AMA (Tap Here) Follow Terri on https://www.facebook.com/theresa.santiagoparker (Facebook) https://www.mortgagemarketing.pro/ (Check Out myAgent Classes)
Do you want to generate more growth for your business? Of course, you do. But the biggest thing holding companies back from achieving their desired growth comes down to perspective. How do you perceive your marketing, messaging, and marketplace? How does your ideal client profile (ICP) perceive your marketing, messaging, offering, and brand?Have you considered you've been focused on the wrong ICP, which is hindering you from achieving the growth, sales, and benchmarks you need?Are you doing too much inbound when you should be doing more outbound or vice versa? The reality is many are running their marketing/sales operations like driving a car that needs an oil change, new tires, new fluids, and has a bad transmission but think just keeping gas in the tank is enough to get to their destination. Sadly, it's not! Find out what you really need to do to scale!Beyond The Episode Gems:See what the HubSpot CRM can do for your business at HubSpot.comSee all of the podcasts on the HubSpot Podcast NetworkWatch Agency Accelerated Episode: How To Use Analytics To Increase Your ROIDiscover how Agorapulse is helping businesses measure the impact of social media and prove ROISee My Free Course -- Earning The Trust Of Your Audience To Build Brand Authority On Social Media PulseLearn more and join the Social Media Pulse Community for freeGet Two Free Months of Agorapulse on me: Social.Agorapulse.com/FindTroyJoin my All Things Strategy Community on Twitter for upcoming exclusive content!#####Support The Podcast & Connect With Troy:• Rate & Review iDigress: RateThisPodcast.com/iDigress• Get Strategy Solutions & Services: FindTroy.com• Buy Troy's Book, Strategize Up: FindTroy.com/Strategize-Up• Follow Troy on Twitter: Twitter.com/FindTroy• Follow Troy on LinkedIn: LinkedIn.com/in/FindTroy
My amazing and talented wife Lisa released her new book Radical Confidence, which you can order - and get the bonuses she's created for you - at https://www.radicalconfidence.com. When you read this book, Lisa will teach you 10 No-BS Life Lessons to become the hero of your own life and take MASSIVE bold action to achieve your potential!As you know, it's my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I've been working hard behind the scenes to help create a brand-new tool that will help you do that.It's called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at impacttheory.com/discord!Check out our sponsors:Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. As Web 3 and NFTs continue to dominate conversations everywhere from Capitol Hill, to music record labels, to Twitter spaces, podcasts and so much more, we are still too early to see what's really possible in Web 3.Tom recently attended the NFT L.A. conference , which was a powerhouse event with some heavy hitters in the NFT space, artists, influencers, and creators all excited for Web 3, NFTs and metaverse.This was the moment of the big reveal, Tom's first public reveal of what was formerly known as Project Avatar. He talks about the differences between growing an audience on social media and building a collaborative community around NFT culture as he takes Impact Theory studios into the future.Part of this journey is introducing new comers, NFT-curious peeps, and enthusiasts by creating a space and platform to help people learn and tap into their nearly limitless human potential in life and in the Web 3 side.SHOW NOTES:0:00 | Introduction 2:13 | Defining Web33:47 | Wallet Aware Gaming Experience7:03 | Impact Theory's NFT Standard13:33 | Unreal NFT Possibilities17:04 | Growing an NFT Community23:29 | Web3 Changes 29:34 | Keep Your Edutainment31:31 | Introducing Project KyzenQUOTES:“They're called wallets, but that's really a pretty big misnomer, and if we're going to stick with it, it's wallets with more than money.” [2:58]“I think it's these wallet aware, highly interactive, customized game-like experiences.” [6:48]“Unreal engine is named appropriately. It is the most unreal piece of technology you're going to encounter. It will allow you to drag and drop your way to a video game.” [14:52]“We're really building with a focus on making sure that our community can co-create with us.” [19:19]“That is the nature of change. First they ignore you, then they laugh at you, then they fight you, and then finally they accept defeat.” [24:32]“Man you can keep your edutainment.” [29:42]Follow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/
At first glance, you might think of Carrington Smith as being born with a silver spoon in her mouth. But, other people's lives usually look much easier to us than they are for them. Carrington grew up with abuse and trauma in her background.What happens to us is not a choice. What we do with it is. Carrington is a beautiful example of how we can dig through the "stuff" of life and find gifts.You can find Carrington at: https://www.carrington-smith.com
Most of our perspectives were shaped by misinformed adults when we were children. Most of these are shaped before the age of 7 years old. At 7 years old, we don't know shit. I was captive until I decided to rewire my mind. I believed that people like me ended up in institutions. That people that love you will leave you. Society will be tough on you. It wasn't until I was locked up a second time in prison before I started reading books, and educating myself. My parents didn't live like I live. They didn't have access to information like you and I have. If you're going to free your perspective, it's said something significant has to happen to you: Lose your job Get divorced Lose your freedom Get a disease Lose someone close to you I had a perspective that imprisoned me. I started reading. They say knowledge is power. No. Applied knowledge is power. You won't know how big and abundant the space is around you until you decide to climb the mountain and get to the top. If you haven't had some life-altering shit happen to you, it's up to you to get uncomfortable and change your own perspective. Growth doesn't happen when you're locked up! Take it from me................ I know. And now you do, too! #RiseAbove HOW TO GET INVOLVED: This planet is based on an algorithm and with every positive action, there is an adverse reaction. Ryan Stewman rose and overcame a life of addiction, imprisonment, divorce, and circumstances that would break the spirit of the average human being. He went on to create a powerful network of winners and champions in life and business creating a movement quickly changing lives one day at a time. Learn more at: www.JoinTheApex.com Check out this show and previous killer episodes of the ReWire Podcast in Apple Podcasts.
In today's episode, Jeff chats with Fred Jewell to explore the dynamics of employee engagement and the six categories of engagement drivers that he identified in his research article published here in the Jabian Journal. Fred shares some fantastic insights that will help you better understand organizational psychology as a leader who wants to give their team the very best support to keep them engaged with your mission. After listening, we hope this helps you learn How to be a better leader, or a happier person, or both. About Fred Jewell Fred Jewell is a consultant, executive coach, speaker, and author of the book, "We Can't Do It Alone: Building Influence with Simple Strategies." As an Executive Director and Senior Strategic Advisor at Jabian Consulting, he spends most of his time working with his clients on strategy, transformation, culture, communication, change management, and organization design. He is also regular contributor to the Jabian Journal, where he has written extensively on engagement, culture and leadership. RESOURCES RELATED TO THIS EPISODE Read the full article at https://journal.jabian.com/exploring-the-dynamics-of-employee-engagement/ Follow https://www.linkedin.com/in/fredjewell/ Purchase Fred's book at https://www.amazon.com/We-Cant-Alone-Influence-Strategies/dp/0999640402 CREDITS Theme Music
We sit down with the CEO founders of two of the most capital efficient success stories of all time — Zoom and Veeva Systems — to understand how they grew to billions of dollars in revenue (and tens of billions in market cap) on very, very little capital invested. With the fundraising environment changing rapidly, we couldn't think of a better topic to discuss or better sources of wisdom for founders, operators and investors all to learn from. Very special thanks to Jake Saper and our friends at Emergence Capital for inviting us and putting this conversation together at their 2022 CEO Summit! This episode has video! You can watch it on Spotify (right in the main podcast interface) or on YouTube. Links: Peter's great Medium blog Sponsors: Thanks to the Solana Foundation for being our presenting sponsor for this special episode. Solana is the world's most performant blockchain, the BEST place for developers to build Web3 applications, and of course very near & dear to the Acquired community's heart. You get in touch with them here, and learn more about GenesysGo here. Just tell them them at Ben and David sent you! Thank you as well to Modern Treasury and to Mystery. Note: Acquired hosts and guests may hold assets discussed in this episode. This podcast is not investment advice, and is intended for informational and entertainment purposes only. You should do your own research and make your own independent decisions when considering any financial transactions.
John Trout fills in for Jim Bohannon tonight. He speaks with: Alain Sanders, Associate Professor of Political Science at Saint Peter's College, On to discuss yesterday's primaries. Harlan Ullman, Senior Advisor at the Atlantic Council, On to discuss Finland's bid to join NATO. Brandon Weichert, Geopolitical Analyst, On to discuss the congressional hearings on UFOs. Will Rinehart, Senior Research Fellow at the Center for Growth and Opportunity, On to discuss the latest with Elon Musk and Twitter. Ben Elmore, CEO of Intevity, On to discuss the effects of automation on the US economy. See omnystudio.com/listener for privacy information.
Many leaders will say they understand diversity and inclusion. Today we look at how embracing D&I drives growth. Today's guest is Walle Mafolasire, Founder & CEO at Givelify. Inc Magazine ranked his company #1065 on the 2021 Inc 5000 list. Givelify is an online giving platform and mobile donation app that makes giving and receiving digital donations convenient, simple, and secure. Wallie discusses how D&I drives growth. I learned a ton in this interview about diversity and inclusion. Discover why you want to embrace it and how D&I drives growth. Get the show notes for D&I drives Growth with Walle Mafolasire at Givelify Click to Tweet: Listening to a fantastic episode on Growth Think Tank featuring #WalleMafolasire with your host @GeneHammett https://bit.ly/gttWalleMafolasire #D&IdrivesGrowth #GeneHammettPodcast #Inc2021 #GHepisode888 #onlinegivingplatform #mobiledonationapp Give Growth Think Tank a review on iTunes!
First, I want to acknowledge that with everything happening around abortion rights, one can feel overwhelmed and helpless. I hope you know you're not alone and your body is YOUR body. My body, my damn choice. Now to get into the episode: Laura Meihofer is a Doctor of Physical Therapy who specializes in pelvic health. For over a decade, Laura has worked tirelessly to earn her license, practice patient care, and publish research at the world-renowned Mayo Clinic — and now her private physical therapy practice, Laura Meihofer LLC.Highlighting topics like vibrators, periods, menopause, postpartum, incontinence, pleasure, pain, and so much more, Laura is lifting the lid on formerly taboo topics and demystifying the pelvic floor. Pelvic floor dysfunction is extremely common! And, seeking information or professional help about pelvic floor conditions should not be shameful.Laura's mission is to empower all individuals with pelvic floor concerns through evidence-based resources, movement, and products.In this episode, we discuss the effect of hormones and birth control on one's mental health, period and premenstrual symptoms, sex expectations, pelvic pain, and more.FOLLOW LAURA:INSTA: @laurameihoferWEBSITE: www.laurameihofer.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: email@example.com
We discuss Triathlon with the man who helped it become relevant off the race course. Talbot currently creates all of Lionel Sanders' YouTube videos, as well as compelling race week content for many other pro triathletes. He has helped build and shape triathlon media on YouTube and beyond, so we are extremely happy to have him as our first guest. For everything TTL, visit http://www.thattriathlonlife.com
When the world catches up to a business model that's already been working well, then a company can really take off. Hemant Elhence, the President of Excellarate, describes how a cooperative, distributed software development model rooted in the company's origins has positioned Excellerate to thrive in the cloud environment. Furthermore, he explains how society has now caught up with the concept of remote work. Hemant also chats about a few books that have really meant a great deal to him.Tune in to learn:Why do customers go to Excellarate for help building software? (02:26)Why has Excellarate seen growth providing DevOps to customers? (06:31)What's the history of the business? (11:59)What's it like working with regulated businesses that could be targets for attacks? (23:46)What does Hemant see as the future of software development? (27:43)IT Visionaries is brought to you by The Salesforce Platform. If you love the thought leadership on this podcast, Salesforce has even more meaty IT thoughts to chew on. Take your company to the next level with in-depth research and trends right in your inbox. Subscribe to a newsletter tailored to your role at Salesforce.com/newsletter.Mission.org is a media studio producing content for world-class clients. Learn more at mission.org.
Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds. Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! What are growth hormones and why do we need them? Growth hormones are compounds that are released by the master gland to optimize growth, cell repair, and metabolism. They produce other hormones that are working together to support our body compositions and maintain the health of our tissues and organs. Discover the key strategies to naturally boost the production of human growth hormones. “Insulin and growth hormones are antagonists. Insulin is the dominant player. We want low insulin to get the growth hormone effect.” -David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - This quintessential anti-aging hormone impacts the human body in 8 different ways… - Discover the facets of growth hormones and what happens to them as we get older. - These are the 6 serious potential risks of using synthetic hormones… - Here are the 10 different ways you can optimize your growth hormones. - Check out the 8 major compounds and supplements that support the production of growth hormones. Resources: - Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds -Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Chronic Inflammation Summit Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Tim Clare is an author, poet and creative writing coach. Anxiety rates have skyrocketed over the last decade. After spending hours every weekend wracked by crippling panic attacks, Tim decided to contact every anxiety expert he could to hear their suggestions for potential strategies to reduce it, and then he did all of them. Expect to learn why people are turning up to A&E believing they're having a heart attack, how the gut-brain connection plays a role in mediating our mood, why exercise is as effective as an anti-anxiety drug, how early childhood can influence our anxiety levels, the most effective tactics Tim has implemented to improve his mental health and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Protect yourself from identity theft online with Aura. Try 14 days for free at http://aura.com/modernwisdom (discount automatically applied) Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Extra Stuff: Buy Coward - https://amzn.to/3FHA31R Follow Tim on Twitter - https://twitter.com/TimClarePoet Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/
Let's talk about haters, critics, and naysayers and their impact on our manifestations. Should we listen to them, let them take our confidence down, or is there a learning lesson when someone says you're not good enough? Can we use critique as an opportunity for growth? Consider this: If everyone is happy with what you're up to, you probably aren't stepping out of the comfort zone enough. There are a few reasons you may experience haters. As your star rises, it's inevitable, there will almost certainly be critics and naysayers with something to say about the work that you're doing to manifest your dream life. In this episode, I'm sharing three tips for letting other people's shade turn into your shine. Read more on the podcast blog at ouiwegirl.com/podcast. Resources mentioned in this episode: The episode My Best Friend Shares Her Woo Woo Journey a conversation with my bestie Elsie Larson of A Beautiful Mess, stay tuned we'll have Elsie on the show again soon! Have questions, or want to say hi, text me
Dr. B is back! That's right. Everyone's favorite fiber-loving broc-star, Dr. Will Bulsiewicz, is back to celebrate the release of his latest book, The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health. Dr. B burst onto the scene just a few years ago when his book, Fiber Fueled, hit the New York Times Best Sellers List. This groundbreaking book was a guide to optimizing the gut microbiome and improving your health through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. His new book, The Fiber Fueled Cookbook, goes the extra mile and tells you HOW to train your gut to take on more fabulous fiber with delicious recipes and meal ideas. He even lays out a personalized GROWTH strategy for understanding common gut issues and how to treat them effectively. Don't be one of the 19 out of 20 people who are fiber deficient. Train your gut the right way and stop fearing the foods that could help you the most. About Dr. Will Bulsiewicz Will Bulsiewicz, MD MSCI, (a.k.a. Dr. B) is a board certified gastroenterologist and gut health expert. Every day, he helps patients and members of his #plantfed community bounce back from restrictive and over-hyped diets, and into a whole new way of living and eating that produces the results they really want…permanently. At the core of his philosophy is what he calls “lifestyle medicine,” that uses food, exercise, and other lifestyle factors to optimize your gut, get you back in control of your health. Through Fiber Fueled and his free tools, Dr. B breaks it down for you, piece by digestible piece, so you can take the simple steps that will help you create incredible shifts in your digestion, symptoms, and life. Episode Timestamps 14:40 Dr. B explains the Fiber Paradox 18:00 Difficulties when you try to introduce fiber into your diet - empowering you with an understanding of what's actually happening 20:00 Understanding that your gut is adaptable - stop fearing the foods that could help you 23:30 Dr. B's insightful thoughts on a meat-only diet 24:45 The many benefits of fiber for health and disease prevention 29:25 Why you need a diversity of plants in your diet 31:10 Addressing common food intolerances like celiac and constipation with a GROWTH strategy - G = Genesis - getting to the root cause of the issue 37:10 Dr. B's definition and symptoms of constipation 46:00 Symptoms of gall bladder issues 48:00 If you have mild constipation, crank up fiber, drink water, and take your poop for a walk - fiber, hydration, and movement 50:00 Getting things moving with magnesium 53:00 GROWTH Strategy - R-O-W = Restrict, Observe, Work it Back In 54:38 T = Train Your Gut - Like an athlete, you can train your gut to take on more fiber. When your gut is hurt, you can either restrict it completely, or you can build up to it 1:00:00 Prebiotics - Fiber, polyphenols, resistant starches — legumes and whole grains have all three of these 1:03:00 How many pounds of beans does the average American consume per year? 1:04:00 How much cheese does the average American consume per year? 1:05:00 GROWTH strategy - H = Holistic Healing 1:07:45 Does exercise impact gut health? 1:09:50 Dr. B wants you to become Mic Jagger - Eat at least 30 different types of plant-based foods per week 1:15:45 Gut health game-changers: fermented foods and sprouts - the many paths to a healthy gut and diet 1:21:45 Rip previews some of Dr. B's recipes Episode Resources Watch the Episode on YouTube Dr. B's Website - The PlantFed Gut Dr. B's Instagram Order The Fiber-Fueled Cookbook PLANTSTRONG Foods - shop our official unsalted broths- and our growing assortment of other delicious products made without oil, added sugar, or excessive sodium . PLANTSTRONG Sedona Retreat - October 10th-15th, 2022 - Our Sedona retreat has been approved for 21.5 CME credits for physicians and physician assistants. And 21.5 Nursing Contact Hours for nurses…. And 2.2 CEUs for other healthcare professionals as part of the registration fee for our PLANTSTRONG Retreat. PLANTSTRONG Meal Planner - Save $10 off the annual membership with the code: PLANTSTRONG Visit plantstrong.com for all PLANTSTRONG Resources, including books, recipes, foods and the PLANTSTRONG Coaching Programs Join the Free PLANTSTRONG Community with over 26,000 members Theme Music for Episode Promo Music: Your Love by Atch License: Creative Commons License - Attribution 3.0
Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: Three Easy Exercises for Positive Momentum Dana shares three exercises for building a business the fun, light, and easy way. Get your thinking on board with your dreams with these positive momentum techniques. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In today's episode ... Discover EXPERT TIPS on how to keep the positive mojo going. Find out Dana's Expert Tip ONE (this relates to LISTS). Learn Dana's Expert Tip TWO (this relates to KNOWING). Listen in for Dana's Expert Tip THREE (this relates to TRACKING). Discover the BONUS tip that helps in the flow of positive energy. Resources: CLICK HERE to get the Positive Mindset for Entrepreneurs free daily newsletter, and get your JOLT of HAPPINESS every morning! CLICK HERE if you want to see your Facebook memories or find previous posts from people that are related to you. Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com
Check out all things Morning Fire at – https://www.themorningfire.comGrab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Philadelphia Mastermind is a group of like-minded men who grow daily professionally and personally.For more information go to www.kingsofsparta.com
WHY MOVEMENT HEALS with BERNADETTE PLEASANT “Healing happens by being witnessed.” – Bernadette Pleasant Episode Summary: Have you ever experienced the ecstasy of a wild, shake-it-all-out dance? Have you watched someone dance as if no one is watching? Today we chat with Bernadette Pleasant a somatic healer, sacred grief facilitator, and creator of well-loved mind-body wellness programs using sound and movement. Bernadette believes "there are no good, bad, light, or dark emotions; only emotions that need to be fully expressed." Bernadette is a vibrant, sensual speaker who connects with those who have been silenced and shut down, to support their physical, emotional, and healing journeys. Listen in to hear Bernadette describe the many way to express, honor and release what no longer serves you with sound and movement. Topics We Discuss: [4:22] How trauma gets held in our bodies, and how Bernadette provides a safe space to move through it to a new place. [8:24] How you know you need release – sarcasm, irritability, avoidant isolation, boredom. [11:42] Discomfort of growth. Fear needs to be fed (shopping, eating, binge-watching). [13:36] The healing power of dance vs other movements (yoga, walking). [16:32] Why drums are so healing. The first sound you heard was the heartbeat of the womb -- a safe space to move and grow. [19:44] Bernadette's growth experience while pole dancing. Releasing the voices of shame and judgment and finding joy and freedom. [23:04] Talk therapy vs. other modes of healing -- sound, breathwork, dance. Allowing the experience to be messy. [28:10] Bernadette's intuitive process with clients. Patience, curiosity and compression allow the softening. [32:55] The Dagara tribe of Burkina Faso in West African practices grieving routinely to navigate and release with big emotions without shame. FOLLOW BERNADETTE PLEASANT: Bernadette is creator of well-loved mind-body wellness programs, including Femme!, the Emotional Institute, Emotion in Motion, What Wasn't Said and Sacred Silence. The Emotional Institute offers courses, classes, and how-to videos that broaden the understanding and expression of our full range of emotions. In the 90-minute Femme! experience, Bernadette creates a safe space for people of all ages, genders, and body types to explore their emotional selves. Everyone is empowered to fully embrace and embody all of their emotions — and express them through sound and movement. Joy, sorrow, rage, confidence, desire, and more are all welcomed at Femme! Whether in a classroom, on a podium, or in one-on-one private sessions, find out more at her website and on Instagram. SUPPORT DR. AMY ROBBINS: If you're enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins As a member you'll get more say in the content we cover and exclusive access to behind-the-scenes goodness! Stay Connected with Dr. Amy Robbins: Instagram YouTube Website Facebook
We keep getting spicier! In today's episode, we're going to be going through both of our planty confessions and reading some off from you guys! We learned a lot about each other from these hot takes, and we hope you do too. Buckle in and sip some piping hot plant tea. Where Are We Growing:Our WebsiteInstagramNicole:Tik TokInstagramPlant ConsultationsBrandon:Tik TokInstagramYoutubePlant ShopMy Amazon Storefront
Astrologer Rosa de Boer, joins Natalie to talk about this Scorpio/Taurus Eclipse season and all it has to bring. You'll learn what an eclipse is and what it means, what these two eclipses mean in particular, along with what you can expect. There will be releasing, purging, shedding and all of the difficult, yet necessary things over this season. It ain't pretty, but it's worth getting through! CONNECT WITH ROSA: Instagram: @rosa.de.boer Website: https://rosadeboer.com/intuitive/ CONNECT WITH NATALIE: Instagram: @risewithnatalie Book a reading: https://natalieholbrookwellness.com/shop/astrology-reading/ Book a Psych-K session: https://www.risewithnatalie.com/store Join the Patreon Community for exclusive Astrological content and fun: https://www.patreon.com/risewithnatalie
Have you had your G-BOMBS today? If you haven't, you will want to after the class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. We all want to look and feel great. The mushroom is one of […] The post Joel Fuhrman, MD, The Magical Benefits of Mushrooms appeared first on LillianMcDermott.com.
QuickFS Link: https://quickfs.net/?via=focused Twitter: @Focusedcompound Email: firstname.lastname@example.org Focused Compounding is an exclusive, members-only site for buy and hold value investors. Inside, you will find research writeups written by hedge fund manager, Geoff Gannon. Experience all this in the company of investors who follow the principles of Buffett, Munger, and Fisher instead of the whims of the crowd. Please read our Disclaimer: https://focusedcompounding.com/discla...
We all struggle with our goals, whether it's to eat healthier, work out more often, or be more productive at work. After all, just so many temptations get in the way: that piece of chocolate looks too delicious, and your “quick” check of Facebook at work somehow just turned into 20 minutes. In this episode, hosts Kevin Palmieri and Alan Lazaros share their accountability trick to achieving their goals: the commitment device.Important details:Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/Join the June 2 monthly meetup at 6 PM, EST on How To Be A Better Communicator: https://bit.ly/3LgHHBdFREE virtual speeches: https://www.nextleveluniverse.com/next-level-speeches/Download the NLU FREE COURSE now!To learn more about group coaching, click hereNext Level Podcast Solutions - click hereNext Level Business Solutions - click here_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website
Modern Health first opened its virtual doors in 2017 and has since grown to 400 employees — experiencing a surge in demand as a result of changing perceptions towards mental health. We caught up with Founder & CEO Alyson Watson to talk about: How focusing on the big picture is key in periods of growth Looking at business objectives to find out where to prioritize resources The importance of looking after and supporting your own team Check out Firstbase: 15% Off the $399 All Included Incorporation Package for Zendesk customers
Today Jeremy and Jack are having a growth chat episode! The two look into a random company and build a campaign for them on the fly! This episode's growth chat revolves around building a campaign involving web3 and blockchain. HERE'S WHAT WE COVER IN THIS EPISODE: -Building a campaign surrounding web3 (blockchain) -How to find your target audience -How to decide who to reach out to within your target companies -Ways to figure out who's interested in your company -How to use a company's hiring listings and CTOs to your advantage -How to navigate building your campaign emails -Examples of selling points -Examples of calls to actions -Completed email examples Need more tools to build your own campaign? Find expertly curated information over everything cold email with our Cold Email Masterclass at https://course.quickmail.io/! Try it for 30 days risk-free! Have a question you want to be answered on the pod? Send us your cold emailing questions and email teardowns at email@example.com and it could be featured on the air! Happy Cold Emailing! Jeremy and Jack
Sonja Price did not know what she wanted to be when she grew up, yet she was always a curious person who enjoyed learning new things. When the time came to attend college she studied psychology because she was interested in people. Then Sonja transferred to a school in Tennessee and studied music management. A variety of interests and seven transfers followed in which she studied, architecture, photography, and video. Sonja began creating documentary films and started to think about pursuing it as a career. She was about three-quarters on her way toward earning her bachelor's degree and was considering her next steps. As much as she loved filmmaking, Sonja had to face the reality that she had no solid plan for making money to support herself. Rather than just finish college without a plan, Sonja decided to take a ‘professional break'. She got a job working for a tech start-up and this opportunity opened her up to a whole new world. She stayed there for five years and learned more than she could ever imagine as she was able to fill a variety of roles there as the company's needs changed rapidly. From there, she went to work for a larger company doing usability engineering and product testing. Within those years, Sonja completed her undergraduate degree and earned a master's degree in leadership and organizational development as she was fascinated by the dynamics of people within the workplace. Sonja has since worked in several industries, including management consulting. All these professional experiences culminated in her decision to become a career coach. “I just like to see life as this very exciting adventure. And that's constantly this evolutionary process of what's the growth path in front of me right now? What are the skills that I can be working on? What's the next thing for me? What do I want to be working towards? We found through research that when you have something out on the horizon to look forward to, that actually can help create a greater sense of happiness and satisfaction in your life.” Today, Sonja is the Chief Career Strategist and Founder of Dynamo Careers. She is passionate about empowering people to become financially free, achieve every item on their bucket list, and make a positive impact on the topics that matter most to them. In this week's Work From The Inside Out podcast, learn more about Sonja's journey: Sonja has worked with a wide range of clients including Amazon, AT&T, Microsoft, Nordstrom, Starbucks, and a number of growing start-up organizations. She is a Certified Career and Executive Coach. Learn more and connect with Sonja here: https://dynamocareers.com/
Growth in The Church of Jesus Christ of Latter-day Saints bounced back a bit last year after taking a pandemic plunge in 2020. The global faith saw its overall membership rise by 0.8% during 2021 to top 16.8 million. Africa has led the way, accounting for 10 of the 14 fastest-growing nations in terms of Latter-day Saint growth the past two years. In the United States, from the start of 2020 to the end of 2021, membership increased 0.6% to exceed 6.7 million. South Dakota, Arkansas and Tennessee grew the fastest, while California, North Dakota and Washington were the biggest percentage losers. In fact, 21 states plus the District Columbia actually saw their membership tallies shrink. On this week's show, Matt Martinich, an independent researcher who dutifully tracks these statistics and more for the websites cumorah.com and ldschurchgrowth.blogspot.com, discusses the ups and downs and ins and outs of church growth and how the membership is booming in some places and dwindling in others.
On today's episode of The Queen of Pep Talks, I'm sharing an empowering message for the woman who often feels overwhelmed by how long the journey to achieving her goals is going to take. Todays episode will inspire you to START NOW and be in this FOREVER.Links/ResourcesJoin Integration Keys.Get the deets on the Consistency Queen Mastermind.Get the Create Joy Products HERE.Join my TEXT Community.Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.
April economic data from China came worse than expected. Given the sheer importance of the Asian giant to Brazil, that is something for President Jair Bolsonaro, who seeks re-election in October, to worry about. Support the show
In this compelling episode, Marisa interviews Lisa Bilyeu to discuss her journey in discovering the power of radical confidence and how unlocking this superpower enabled her to become the hero of her own life. Lisa is a truly inspiring guest—she is the co-founder of the billion-dollar company, Quest Nutrition, and co-founder and president of Impact Theory. She seeks to empower all women to become the heroes of their own lives, which she explores in her own podcast, Women of Impact, as well as discussing this topic in her new book, Radical Confidence: 10 No BS Lessons on Becoming the Hero of Your Own Life. In this must-listen episode, Marisa and Lisa discuss the art of confidence and how to overcome hurdles to live the life you deserve. The episode covers:How people can think you are confident but they don't hear the voice in your head.The importance of not letting your inner critic stop you from achieving what you want. How to create better resilience.Radical confidence—what it is and how can we have it? Please subscribe and rate the podcast, and catch up with Marisa's longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1Lisa's Book Launching May 14 2022: https://www.radicalconfidence.com Stay up to date with Marisa on social media:Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapyFacebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapyTwitter: @marisapeer https://twitter.com/marisapeer
Is it even possible to find love on a dating app? Love them or hate them, but dating apps seem like they're here to stay. The “swipe culture” of modern dating has changed a lot about the way that we interact in today's dating scene and in a lot of ways is a mirror for our society today. But do they work? And are the incentives to swipe right or left based on surface level motives, that can create more harm than good? This week my guest is Mia Lux, an entrepreneur, comedian, and Co-Founder of Lavette Social Club, which describes itself as a vetted, virtual, social club for self aware singles. As we Dive Deep into the topic of dating in today's modern age of apps and technology, we also find ourselves discussing a lot about our own stories of love and how they have (or haven't) found success on today's virtual platforms. Check out my first experience of using a dating app after 10 years of being in a relationship, on this episode of The Art Of Choosing Love. https://www.youtube.com/watch?v=nLgWrIqIXF8 Can I text you? For personal thoughts, updates, motivations, and more, texted directly to your phone from me to you, click here https://my.community.com/adamroa or send a message to (+1)323-508-2331
Darius Contractor is one of the pre-eminent growth leaders of the last decade. As a growth OG, he has been VP Growth @ Airtable, where he led the growth, engineering, and product teams. Before Airtable, Darius was Head of Product Growth @ Facebook Messenger and finally, before Facebook, Darius spent 4 years as Head of Growth Engineering at Dropbox; here, Darius helped drive Dropbox to $100M in net new revenue through Dropbox Business. If that was not enough, Darius is also an active angel and fund investor with a portfolio including Calm, Airtable, Clubhouse, Census and LP checks in Maven Ventures and Long Journey Ventures. In Today's Episode with Darius Contractor You Will Learn: 1.) Darius Contractor: Entry into Growth: How did Darius make his way into the world of growth? What was that first entry position? What are 1-2 of the biggest takeaways for Darius from his time at Airtable, Dropbox and Facebook? What 1-2 pieces of advice would Darius give to a growth leader starting a new role today? 2.) When is the Right Time: What does the term"growth" really mean to Darius? How do so many confuse it? When is the right time to make your first growth hire as a startup? Should this hire be a junior growth person or a growth leader? Should this initial growth team be placed inside an existing team or as a standalone team? Where do so many startups make mistakes when making this first hire? 3.) Who To Hire: How does one structure the process for your first growth hire? What are the stages? What are the qualities that we are looking to uncover in these first hires? What are the 4 interview stages to go through to test for these qualities? How should founders use case studies and practicals as a way to test for these qualities? 4.) Onboarding and Integration: What does the optimal onboarding process for new growth hires look like? What do the best growth hires do in the first 30/60/90 days? What are some early red flags that a new hire is a mis-hire? How can leaders encourage cross-functional communication between growth and the rest of the org?
Our Untold Shocking Prediction About Liver King: 01:04 Calum Von Moger Jumping Out Of Window: 09:36 Diabetes Pandemic: 15:37 Type 2 diabetes cases are projected to double by 2045. 20% of deaths in the US are attributable to diet-related diseases. Over 30 years, obesity rates have doubled in adults, tripled in children, and quadrupled in adolescents. whether it's a lack of knowledge, willpower, or access, our unhealthy habits persist. 46% of US adults and 56% of children have a poor-quality diet. Healthy “prescribed” foods could save over $100B in healthcare costs. 85% of US healthcare spending stems from diet-related chronic diseases. Nutrition Program 28, Sam Wood: 22:34 HIIT studio franchise F45 Training received $150M in debt financing from Fortress Credit Corp. to support US expansion. NPE & F45.: 30:00 Fitness Fashion Tip: 32:30 End: Review: 37:05 Partners supporting this show: The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 AXP: https://activatedxperformance.com.au/pages/mmp Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.