Podcasts about Growth

What actually separates years that move your life forward from years that quietly slip by?In this episode, Kevin and Alan break down the single factor that made the biggest difference in their most successful year. They challenge the idea that progress comes from motivation and explain why focus, standards, and intentional goals drive consistency, discipline, and long-term results. This is a grounded conversation on attention control, identity, and building outcomes that compound over time.If you care about personal development, time management, and sustainable success, this episode will sharpen how you think about where your energy goes and why it matters. Listen with intention. Then decide what you are no longer willing to negotiate.Learn more about:Next Level University Monthly Masterclass, "How to Set and Achieve Your Most Important Goals in 2026." One hour. Real principles. Lasting breakthroughs:https://us06web.zoom.us/meeting/register/-ShY-iGKTEKPlsx3oCJUWw#/registrationJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Where learning turns into action. “Next Level Book Club”  every Saturday: https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Many believers want to pray more but struggle to fit prayer into already full lives. In this episode, we explore the difference between having prayer time and living prayerful lives.Introducing Life Rhythm Prayer, this conversation reframes prayer not as something we squeeze into our schedules, but as a posture we carry throughout the day. Rooted in the biblical call to “pray without ceasing,” Life Rhythm Prayer invites us to pause, acknowledge God, and invite the Spirit into ordinary moments like work, conversations, decisions, and daily routines.This episode introduces the heart behind Life Rhythm Prayer and invites listeners to consider what it looks like to carry God-consciousness into the everyday rhythms of life.

Dr. Daniel Hoernschemeyer from the University of Missouri joins the show to discuss his recent research on vertebral body tethering as well as the past, present, and future of this new treatment. Your hosts are Josh Holt from the University of Iowa, Stephanie Logterman from Arnold Palmer Hospital for Children, Craig Louer from Vanderbilt, and Tyler McDonald from the University of South Alabama. Produced by Josh Holt and Carter Clement (Manning Family Children's). Music by A.A. Aalto.   References:   “Growth modulation increases clinical success in vertebral body Tethering.” Hoernschemeyer et al. Spine Deformity 2025.   “Anterior Vertebral Body Tethering: A Single-Center Cohort with 4.3 to 7.4 Years of Follow-up.” Hoernschemeyer et al. JBJS 2024.   “Effect of Vertebral Body Tether Tensioning on Vertebral Body Growth Modulation.” Jackson et al. with PSSG. JOR Spine 2025.   “Growth modulation response in vertebral body tethering depends primarily on magnitude of concave vertebral body growth.” Louer et al. with PSSG. Spine Deformity 2024.   “Multicenter validation of a surgical planning tool for lumbar vertebral body tethering simulating growth modulation over 2 years.” Cobetto et al. Spine Deformity 2025.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

This episode is a replay from The Existential Stoic library. Enjoy! Are you a good person? Do you live by your own values? How can you develop character and virtues? In this episode, Danny and Randy discuss values and virtue.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  

1. Welfare System Fraud and Structural Issues Based on an op-ed by Phil Gramm and John Early in The Wall Street Journal titled “The Biggest Fraud in Welfare”. Key points: U.S. welfare spending has skyrocketed 765% since the mid-1970s, now totaling $1.4 trillion annually. If distributed evenly among the 19.8 million families classified as poor, each would receive $71,000 per year. The government fails to count non-cash benefits (Medicaid, housing subsidies, food stamps) as income, creating a distorted picture of poverty. Example: A single parent earning $11,000 annually can receive benefits worth $53,128, bringing total resources to $64,128, well above the poverty threshold. Criticism of the system: It traps people in dependency instead of promoting self-sufficiency, contrasting with Trump-era welfare reform that moved 7 million people off food stamps into the workforce. 2. Massive Fraud in Minnesota’s Medicaid and Welfare Programs Federal prosecutors allege up to $9 billion in fraud since 2018, possibly 50% of the $18 billion spent on 14 programs. Fraud described as “industrial scale”, involving fake companies and individuals exploiting housing and autism assistance programs. Some funds allegedly funneled to Al Shabab, a Somali terrorist organization. Criticism of Minnesota’s Democratic leadership for lack of oversight and alleged vote-buying incentives. Prediction: Similar fraud likely exists in California, New York, and Illinois. Media accused of downplaying the scandal; local CBS reports highlighted the severity. 3. Strong U.S. Economic Performance Under Trump Latest GDP report shows 4.3% growth in Q3, the strongest in two years, beating expectations of 3.2%. Growth driven by consumer spending, healthcare, tech, and AI-related investments. Inflation reportedly down to 1.6%, signaling economic stability. Commentary contrasts media narratives predicting economic collapse with reality of strong holiday spending and trade policy success. Trump’s supply-side policies (tax cuts, deregulation) and trade strategies credited for economic boom. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

On Friday's Mark Levin Show, WJNO's Brian Mudd fills in for Mark Levin. ISIS has been butchering Jews and Christians across the Middle East and beyond, and the world knows it. And when President Donald Trump says that if these terrorists keep spilling innocent blood he'll strike back—he means it. No double‑talk. No hesitation. Strength. Under Trump, Americans have seen lower taxes, a stronger economy, a secure border, peace instead of endless wars, the rollback of DEI mandates, and an end to radical policies targeting children. These are facts, not fantasy. Millions of Americans are grateful for it. In addition, Affordability? Americans are better off today than they were in 2020. Tariffs, deportations, and job growth have put real money back into the pockets of working people. Is the country perfect? Of course not. People are struggling. But the nation is rising—economically, structurally, confidently. Growth averaging 4% in Trump's first year is no accident. It's leadership. The media, corrupt, hypocritical, ideologically driven, pretends none of this is happening. They distort, they smear, and they distract, but the American people see through it. That's why the left keeps losing support. Reality has a way of breaking through the noise. If any of Trump's accomplishments have touched your life, your family, your wallet, your safety—then this is your moment. This is your year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros expose the real reason most people struggle with consistency, productivity, and follow-through. This conversation cuts past surface-level time management advice and into priorities, self-discipline, and long-term identity. Drawing from years of coaching and thousands of conversations, they explain why time is allocated, not found, and why high performers build their lives around non-negotiable standards. If you are focused on personal growth, habit formation, and sustainable success, this episode will challenge how you think about effort, sacrifice, and results. Stop protecting comfort and start building a future you do not have to explain.Learn more about:Join our Next Level University Monthly Masterclass, "How to Set and Achieve Your Most Important Goals in 2026." One hour. Real principles. Lasting breakthroughs: https://us06web.zoom.us/meeting/register/-ShY-iGKTEKPlsx3oCJUWw#/registrationIf you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 21 – Starting January 6, 2026. Use promocode: NLULISTENER, for 30% off - https://www.nextleveluniverse.com/group-coaching/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Episode 72 lands the day after Christmas, so we figured it was a good time to look back on 2025. We talk through what we did well, what we did poorly, and what we want to improve as we move forward with the MacBroz brand and podcast. We break down our growth, the journey so far, and the goals we're setting for the year ahead. We also get into personal goals, lessons learned, and what we're focusing on going into 2026. As always, we talk guns — the firearms we loved this year, the ones we regretted, and what platforms and gear have our attention next year. And because it's MacBroz, Darius drops a random fun fact along the way — “Jingle Bells” wasn't originally written as a Christmas song. No big production, no fluff — just a laid-back conversation, some laughs, and honest reflection as we keep moving forward. Support the Companies Supporting Our Journey Save with BOP10 at Brownells Save with MACBROZ at NDZ Performance Save with JAYWETH15 at Tag Precision Save with JAYWETH at Gideon Optics Save with JAYWETH at Leisure Carry Belts

A classic, but often misunderstood, study of Power. Not a libertarian manifesto, nor any endorsement of so-called classical liberalism. And contrary to myth, not a rejection of the ability of populism to effect regime change. Rather, a total repudiation of democracy, and an endorsement of aristocratic rule governed by natural law. The written version of this review can be found here (https://theworthyhouse.com/2025/12/27/on-power-the-natural-history-of-its-growth-bertrand-de-jouvenel/). We strongly encourage all listeners to bookmark our main site (https://www.theworthyhouse.com). You can also subscribe for email notifications. The Worthy House does not solicit donations or other support, or have ads. Other than at the main site, you can follow Charles here: https://x.com/TheWorthyHouse https://charleshaywood.substack.com/

The news of Texas covered today includes:Our Lone Star story of the day: What's going on with free speech in the City of Dallas? Dallas police arrested, or detained, street preachers preaching the Gospel on public property, outside the American Airlines Center.Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.On a short week report, the Texas oil & gas rig count grew again.Abilene's growth and key position on I-20 near the Metroplex nets Bass Pro Shops as anchor tenant of an $80 million retail development. (I think I may have credited this story to the DMN but is was in the Houston Chronicle.)Here's a bonus story for you: Dallas CEO ventures into Ukrainian warzones.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.www.PrattonTexas.com

Connect with us via text! We close season five by getting honest about 2025's challenges, giving updates on what is next for our in-house team, including new Instagram story columns for 2025, Elizabeth going solo, and Lonice launching an aesthetics school, and mindset tools that actually work—journaling to organize decisions, visual clarity before committing to big moves, and building a support circle that speaks boldness when your confidence dips. If you felt stretched thin this year, you're not alone. Consider this your permission to pivot with purpose, invest in your systems, and choose timing that fits your life, not the algorithm. We're grateful for the listeners who stopped us at events, the clients who cheer us on, and the colleagues who keep it real. Tap play, share this with an esty bestie, and tell us what you're building in 2026. Subscribe, leave a review, and send your questions so we can shape the new season around what you need most.Follow DERMASCOPE:Instagram: @dermascopeFacebook: facebook.com/dermascopePinterest: @dermascopeTikTok: @dermascopeFollow Elizabeth & LoniceElizabeth Brasher Instagram: @theskingalLonice Stoker Instagram: @lacedbylonicespaAdditional Links:Visit our website.Learn more about this podcast.Subscribe to the magazine.Read the December 2025 issue. 

Mostly Growth on YouTube: https://www.youtube.com/@MostlyGrowthMostly Growth on Apple: https://podcasts.apple.com/us/podcast/mostly-growth/id1842238102Mostly Growth on Spotify: https://open.spotify.com/show/3KDtaLaXx1obFp5PUhZ6V3In this year-end episode of Mostly Growth, CJ Gustafson, Kyle Poyar, and Ben Hillman reflect on what it actually takes to build a modern media business around newsletters and podcasts. They unpack CJ's first year going full-time, comparing creative intuition versus metric-driven operating styles, and discuss what content truly drives growth. The conversation also covers distribution dynamics, the emotional reality of unsubscribes and burnout, and closes with a candid look at monetization, team building, and the tradeoffs between simplicity and scale.—SPONSORS:Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetricsMetronome is real-time billing built for modern software companies. Metronome turns raw usage events into accurate invoices, gives customers bills they actually understand, and keeps finance, product, and engineering perfectly in sync. That's why category-defining companies like OpenAI and Anthropic trust Metronome to power usage-based pricing and enterprise contracts at scale. Focus on your product — not your billing. Learn more and get started at https://www.metronome.com—LINKS:Mostly Metrics: https://www.mostlymetrics.comCJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Growth Unhinged: https://www.growthunhinged.com/Kyle on LinkedIn: https://www.linkedin.com/in/kyle-poyar/Slacker Stuff: https://www.slackerstuff.com/Ben on LinkedIn: https://www.linkedin.com/in/slackerstuff/https://www.growthunhinged.com/p/deep-research-for-gtmhttps://www.growthunhinged.com/p/2025-state-of-b2b-gtm-reporthttps://www.mostlymetrics.com/p/presenting-the-state-of-the-agentic-financial-stackhttps://www.mostlymetrics.com/p/the-great-ai-arr-illusionhttps://www.mostlymetrics.com/p/presenting-the-2025-tech-stack-reporthttps://www.mostlymetrics.com/p/download-the-annual-planning-biblehttps://www.growthunhinged.com/p/how-to-sell-annual-planshttps://www.growthunhinged.com/p/get-recommended-by-chatgpthttps://www.growthunhinged.com/p/gtm-vibecoding-ideashttps://www.growthunhinged.com/p/how-to-use-ai-agents-for-marketing—RELATED EPISODES:We get roasted for swag and drop some GTM goldhttps://youtu.be/uubf_8al95wDo vanity plates bring serious business?https://youtu.be/Cm1rubFb-kgPricing in the Real World: Babies, Bots, and Billinghttps://youtu.be/T1cjFSZR0k0—TIMESTAMPS:00:00:00 Preview and Intro00:01:52 Sponsors — Pulley | Metronome00:04:12 Action Figure Swag and Year-in-Review Setup00:05:47 Going Full-Time and the First-Year Reality Check00:07:24 Writing Schedules, Creative Work, and Time Optimization00:09:16 Writing Speed, Craft, and the Myth That Time Equals Quality00:10:51 Perfectionism vs. Throughput in Newsletter Writing00:13:03 Creator Burnout, Motivation, and Engagement Anxiety00:14:08 Playing the Long Game vs. Obsessing Over Metrics00:15:42 Best Work of the Year and High-Leverage Content Bets00:17:55 Big Research Reports as Career-Defining Projects00:19:19 When Memes Outperform Deep Work00:19:52 LinkedIn Algorithms vs. Content Quality00:20:51 Writing for the Feed vs. Writing to Think00:22:03 Optimizing LinkedIn Profiles for Credibility00:23:47 Subscriber Growth, Audience Quality, and Churn Reality00:27:20 Reports and Research as Growth Engines00:28:37 Tactical “How-To” Content That Actually Converts00:30:21 Tactical Value Beats Sounding Smart00:30:40 Building a Team and Scaling Beyond a Solopreneur00:32:05 Simplicity vs. Scale in Early Business Decisions00:35:37 Avoiding Boredom and Shiny Object Syndrome00:37:12 Balancing Writing, Consulting, and Energy00:37:54 Making the Leap Financially as a Creator00:39:01 Subscriptions vs. Advertising as the Real Business Model#MostlyGrowthPodcast #CreatorEconomy #IndependentCreator #NewsletterBusiness #YearInReview This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

On this Make A Difference Minute, we take a walk down memory lane with Jerry Mathers, forever known to generations as Beaver Cleaver from Leave It to Beaver. But this conversation is about more than remembering lines from a beloved television show. It's about life after the cameras stopped rolling. About growing up in the public eye. About navigating adulthood when the world thinks it already knows your story. Jerry Mathers shares honest reflections on identity, purpose, and what it means to build a meaningful life beyond childhood fame. His journey reminds us that no matter where we start, we are not limited by a single chapter. Growth, reinvention, and gratitude are always possible. This is a reminder that our past may shape us, but it does not have to define us. Listen, reflect, and share this moment with someone who needs encouragement to keep moving forward. Sponsor: Hydration Lounge HydrationL.com

Before you lean in and read, take a moment to settle into your body. Take a few slow, deep breaths, extending your exhale a few extra seconds. Let your shoulders drop. Give yourself a moment to arrive in your space. ✨ Ponder…… “What am I ready to release and anoint as this year comes to a close?”The idea of being “hand-picked” or “destined for greatness” has a certain allure. We want to believe our purpose will be revealed to us, that we'll be graced with a special calling. However, this passive mindset can keep us stuck, forever hoping to be discovered.Authentic anointing, on the other hand, demands that we step forward and declare our own worth. It's about taking responsibility for our gifts, claiming our unique voice, and consecrating ourselves to our highest vision. No one can do this work for us - we must anoint ourselves.This may feel daunting, even arrogant. But it's the only way to catalyze the transformation we seek. When we courageously choose ourselves, we unlock an inner authority that transcends external validation. We become the vessels of our own sacred purpose.Being Anointed Isn't Passive – You Choose YourselfThe World of Scent: Holy Lessons from NatureAnimals live in a world defined by scent. Their survival depends on their ability to pick up the aroma of life, danger, food, and other creatures. This innate ability guides them through the world.Humans, on the other hand, often rely on sight, sound, and belief—tools that are powerful, but limited compared to the sensory richness of scent.The Spiritual Scent: The Fragrance of DominionAnointing is more than a symbolic act; it represents a “fragrance of dominion”—a spiritual frequency that all creation recognizes. Where animals sense the world through scent, the spiritually anointed carry an invisible signature: a powerful presence, a vibration of authority, life, and divine energy.This “spiritual scent” opens doors, commands respect, and grants protection in ways that words and appearances can't.But emotions like fear can mask this fragrance, distorting your spiritual signal and pulling you out of alignment with creation. That's why the process of anointing is also about recalibrating your internal state, aligning your frequency with the divine, and carrying that vibration into the world.Anointing: Ritual and Meaning through the AgesHistorically, anointing has meant the application of oil—signifying consecration or elevation into a new role or status. Spiritually, it's about being covered with the “oil of the Divine”—a frequency that conveys dominion and a status equal to the gods.This anointing shifts you at a cellular level, acting as a kind of spiritual “hazmat suit” that allows you to interact safely with higher realms and energies, protecting you from spiritual harm.This tradition has deep roots in Ancient Egyptian (Kemetic) spirituality. The ankh is the symbol for “life” or “breath of life.”The ancient had spiritual gatekeepers, ushering initiates through a process of purification called the Baptism of Fire. This baptism isn't about punishment—it's a refiner's crucible, burning away the ego and anything that keeps you from growth.Growth: The Balance of Challenge and NurtureTo grow, you need both challenge and rest. Opposition strengthens you; safety gives you space to heal. Walking the path of the anointed means balancing these two forces—embracing spiritual awareness (what the tradition calls “Heru's Sunship”) while remaining engaged in the world.Prophecy in a Modern AgeIn today's world, especially on platforms like YouTube, prophecy can sometimes lose its depth and integrity. The true intention of prophetic work is deep intimacy with the Divine, and its purpose is alignment, not entertainment.Authentic prophecy isn't about showing off or reinforcing personal agendas. It's about humbly sharing the heart and mind of God, and creating realignment—not manipulation. When prophecy is rooted in ego rather than Spirit, it loses authenticity and becomes a form of control.Discernment is vital.True prophetic leadership creates a mirror of the heavenly government structure on earth—what Christ called the “Eklesia,” and what we call positions like Apostle, Prophet, Teacher, Pastor, or Evangelist. These are functions for the purpose of collective guidance, not religious rank.A Time for Self-InquiryAsk yourself:What distracts me?What am I trying to prove?What am I afraid to lose or let go?What stands in the way of my spiritual vision?Bring these questions to the Divine and listen for the answers.If nothing comes through at first, that's okay. These questions work on you over time.In Closing Anointing, Dominion, and Living as an ImmortalAnointing isn't just a ritual; it's the receipt of a divine frequency—a kind of “OIL of Dominion” that aligns you with the divine. The anointed state is a state of spiritual immortality, carrying a fragrance that commands respect from creation itself.Ancient Kemetic symbols remind us that with Life (the ankh) and Dominion (the was scepter), the anointed one finds the power to break limits. Growth comes by balancing the opposing forces of challenge and nurture. This is the path to stewardship in the Golden Era: spiritual awareness united with effective, purposeful action in the world.All my love, Kassandra This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelightbetween.substack.com/subscribe

Richard Andrew King is a numerologist who explores the hidden patterns and symbolic language of numbers to help people better understand themselves, their life paths, and the cycles influencing their experiences. Through numerology, Richard examines how names, birth dates, and recurring number sequences reflect personality traits, strengths, challenges, and spiritual purpose. His work bridges the practical and the metaphysical, offering insight into timing, relationships, career direction, and personal growth. With a clear, grounded approach, Richard presents numerology not as fate set in stone, but as a tool for awareness, empowerment, and conscious choice.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

#675: Welcome to Greatest Hits Week – five days, five episodes from our vault, spelling out F-I-I-R-E. Today's letter E stands for Entrepreneurship. This episode originally aired in September 2018, at a moment when startup culture was loud, venture capital was abundant, and entrepreneurship was often framed as something that involves outside investors and rapid growth. ____ In this episode, we rewind the clock to 2018. Remember what entrepreneurship was supposed to look like back then? Build a startup. Raise capital. Scale fast. Get rich. That was the dominant story. But our guest, Rand Fishkin, told a different story – a story about founder burnout, debt, and the downside of startup culture. Rand, the founder of Moz, shares how he and his mother accumulated nearly half a million dollars in debt while running an early services business. He talks about what it felt like to face creditors, negotiate settlements, and keep going under intense financial pressure. From there, we move into one of the most misunderstood ideas in entrepreneurship: the difference between service businesses and product businesses. Rand breaks down the trade-offs. Services generate income faster. Product businesses rely on outside capital. And founders often earn far less than people expect. That leads to a deeper conversation about incentives. Once venture capital enters the picture, priorities shift. Profits matter less. Growth matters more — and it affects both the business and your personal finances. High revenue does not automatically translate into personal wealth. We also talk about the side of entrepreneurship that rarely makes the highlight reels: Loneliness. Anxiety. Depression. And the relief that comes from realizing that even the most successful founders often feel lost while they're building. This conversation feels less like startup advice and more like a long-term framework for thinking clearly about risk, money, and meaning. If you've ever questioned whether entrepreneurship automatically leads to financial freedom, this episode offers a grounded and very honest answer. Timestamps Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Facing creditors and repayment negotiations (08:50) How a services business really works (11:40) From consulting to software (15:00) Services vs. product businesses (12:20) Why high revenue doesn't mean personal wealth (25:05) Venture capital incentives (27:50) Founder salaries and financial reality (30:40) Startup mythology vs. lived experience (33:20) Loneliness and mental health (36:15) Founder strengths and weaknesses (39:50) Feedback and self-awareness (42:30) Designing a business that fits your life Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this compilation program, Justin Klein and Luke Guerrero field a variety of finance and investment questions from callers across the United States and around the World.Today's Stocks & Topics: Bonds, Portfolio Management, Credit Card Debt, Real Estate Co-Op, Investing for Kid's Future, Current Bond Market, Investing in Morocco, Value Stock, Difference from a 403b and Regular 401k, The Young Consumer, Large, Mid or Small Caps, Roth I-R-A Withdrawals, Preferred Dividend Stocks, The Dow vs. The S&P 500, 401k Rollover, Fractional Shares, Growth to Value Trade.Our Sponsors:* Check out ClickUp and use my code INVEST for a great deal: https://www.clickup.com* Check out Incogni: https://incogni.com/investtalk* Check out Invest529: https://www.invest529.com* Check out NordProtect: https://nordprotect.com/investalk* Check out Progressive: https://www.progressive.com* Check out Quince: https://quince.com/INVEST* Check out TruDiagnostic and use my code INVEST for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brands

It's the last Friday of 2025, so today I want to invite you to take a look back. No matter where you are on your sobriety journey, the fact that you're here tells me that in 2025 you showed up for yourself. It is so beneficial to reflect that fact. Maybe you have some sobriety under your belt now, or maybe you began to drink with the blinders off. Wherever you are on this path, you deserve self compassion and grace for all of the ways in which you grew and changed in your relationship with alcohol. Happy New Year. Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Does sobriety during the upcoming holiday season feel overwhelming? Sign up for my 10-Day Holiday Series! Each day you will receive an email message that I crafted to support you through your first sober holiday season. Sign up here. Get Your Copy of my book The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We reframe repentance as a shift in consciousness, not a sentence of guilt, and recast sin as misalignment rather than moral failure. We show how identity drives behavior, how passion sharpens your aim, and how continuous upgrades reset your reality.• redefining repent as metanoia and sin as missing the mark• identity as the cause, behavior as the effect• smallness and unworthiness as the real misalignment• faith over fear and presence over programming• environment, systems and consistency that support alignment• passion as the crosshairs for precise aim• repentance as a repeatable reset for faster growth• nervous system upgrades and inner software updates• practical steps to aim your mind at divinity• permission to rest without quittingKeep going. Keep pushing, and you gotta take a rest, take a rest, take a break, but don't quit. Don't give up on yourself. Don't stop.✨ Ready to take your growth to the next level? ✨The DG Mindset Academy | School of Growth is now open! Inside, you'll get access to my masterclasses, live 8-week courses, and Q&A coaching calls with me — all in a semester-style framework designed to help you transform at your own pace. Click here to join the Academy Your next level of growth starts now.

Pastor Dru Rodriguez emphasizes the importance of nurturing a deep, meaningful relationship with Jesus beyond initial acceptance, highlighting that true growth occurs when we immerse our lives fully in faith.

Kelly Donahue, a public speaker and consultant with over a decade of experience in the local insurance agency space, joins Insurance Dudes to break down what it really takes to build a profitable, future-ready insurance agency. The conversation explores leadership at the agency-owner level, creating a strong internal culture, and using systems instead of shortcuts to drive sustainable growth. From sales processes and account rounding to marketing, technology, and accountability, this episode highlights how agency owners can align their mission with smart business strategy, adapt to industry changes, and build teams that perform consistently while delivering long-term value.Join the elite ranks of P&C agents. Sign up for Agent Elite today and get exclusive resources to grow your agency!

Hosts Kevin Palmieri and Alan Lazaros challenge the common belief that self-improvement is about doing more. They examine why real personal development often requires letting go, not adding on. Through years of experience, disciplined consistency, and thousands of conversations with high performers, they explore how outdated habits, environments, and identities quietly sabotage decision-making and long-term growth.This conversation is for anyone serious about clarity, alignment, and building a life that actually moves forward instead of staying busy in place. Listen with intention, because what you release next may matter more than what you pursue.Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

have the courage to receive. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Congratulations to Clair Obscur: Expedition 33 for its Game of the Year Award at The Game Awards. The murdererof Tamir Rice keeps getting jobs that require him to carry a gun but apparently don't require him to pass tests. Cleveland State's Esports Teams are crushing the competition. Box got the tool out and bust off some rounds at the shootingrange with his dad. Tee gets to discuss his Thanksgiving travels including winding up on the local news in Virginia. We then head out to Reddit for some AITA before wrapping it all up with our entertainment recs. We'll see you in the new year. Thanks for a wonderful 2025.Happy Holidays, Team SKiMTatum | TAYREL713 | Lunchbox | LISTEN | RSS | Apple Podcast | Spotify | TuneIn | Bluesky | Amazon Music | YouTube | Email | Amazon Wish List | Merch | Patreon  PHONE l 216-264-6311 #Cleveland #Ohio #LiveFromThe216 #DrDre #TheChronic#LetMeRide #TheGameAwards #ClairObscurExpedition33 #RestEasyTamirRice #ACABIncludesTimothyLoehmann#CSUESports #ShootingRange #PreciousMetals #Thanksgiving #RecordStoreDay #Health#Reddit #AITA #WelcometoDerry #Marv #OnlyMurderersintheBuilding #HauntinginVenice#StayTheNight #LoveAgain #Plur1bus #StrangerThingsSeason5 #GhostofYotei#MetroidPrime4Beyond #DanBrown #TheSecretofSecrets #TomClancy #WithoutRemorseAlternative Title – Coin Famous  LinksTimothy Loehmann, Police Officer Who Killed Tamir Rice, Joins Force in West VirginiaCSU's Director of Esports on the Growth of the University's Varsity Team, Club ProgramRedditAITA Mom mad because I don't wanna clean her dirty sex sheetsAITA for going out of town for a concert while my daughter is sickUPDATE: AITA for going out of town for a concert while my daughter is sick

Sarah Ashley's evolution to founder of Portal Copy Co. reveals a fundamental truth: entrepreneurial success requires self-awareness and the willingness to pivot when misaligned. Her critical realization that personal interest does not mandate career commitment—which led her to abandon computer science for business—became the foundation of her philosophy. As the first entrepreneur in her family, she developed the independence and strategic thinking that would define her entire career, learning early that selective client relationships and authentic alignment matter more than revenue maximization. The core of Ashley's success is a customer-centric approach to brand messaging that eliminates generic clichés like made with love and we've got it covered. She focuses relentlessly on what customers gain rather than what brands have created, producing measurable results including product messaging that generated twelve thousand dollars in revenue within ten days. Her nuanced perspective on AI reinforces this approach: while useful as a thought partner for brainstorming, AI cannot produce the genuine originality that builds sustainable brand differentiation. True competitive advantage comes from authentic voice and perspective, not algorithmic predictability. The most transformative element of Sarah's business has been internal: sustained commitment to mindset work, quarterly reflection, and embodied decision-making. Her philosophy balances clear vision with flexibility to overcome perfectionism and overthinking. Ready to apply these customer-focused messaging principles to your brand? Download Sarah Ashley's free Brand Messaging Playbook here and discover the frameworks behind her clients' most successful launches. Explore her full range of copywriting services to build an authentic, customer-centered brand that actually converts. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this solo episode, I reflect on the year 2025, emphasizing the importance of reflection for personal growth. I discuss various methods for reflection, including weekly reviews and annual assessments, and introduce powerful questions to guide you in evaluating your experiences. Ultimately, the episode encourages listeners to embrace growth through awareness, acceptance, and action. - 00:00 Reflecting on 2025: 05:22 Weekly Reflections 11:11 Identifying Energy Givers and Drainers 14:30 Understanding Boat Anchors in Life 19:10 Confronting Fear: What Holds Us Back? 23:41 Celebrating Hits and Learning from Misses 27:58 Lessons Learned: The Power of Gratitude and Love - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

A listener asks how to tell the difference between growing too fast and simply running a business without the right systems. John breaks down the real reasons growth feels overwhelming, how to identify the root problems, and what to fix this winter so next season runs smooth and profitable. Comments and Questions are welcome. Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser.  Relay Relay is small business banking that puts you in complete control of what you are earning, spending, and saving. Click here to sign up for Relay and get $50.00 cash bonus!http://join.relayfi.com/promo/get-50-ulumkswykjzwi4dqsm?referralcode=profitswithpajak&utm_source=influencer&utm_medium=podcast  Equip Expo 2026 Tickets: https://plus.mcievents.com/EquipExpo2026?RefId=PAJAK Upcoming Events:   Show Partners: Yardbook Simplify your business and be more profitable. Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Relay Relay is small business banking that puts you in complete control of what you are earning, spending, and saving. Click here to sign up for Relay and get $50.00 cash bonus!http://join.relayfi.com/promo/get-50-ulumkswykjzwi4dqsm?referralcode=profitswithpajak&utm_source=influencer&utm_medium=podcast  Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/   Green Frog Web Design Get your first month for only $1 when you use code, PAJAK, and have your website LIVE in 3 weeks from projected start date or it is FREE for a year. https://www.greenfrogwebdesign.com/johnpajak My Service Area "Qualify Leads Based on Your Profitable Service Area." Click on this link for an exclusive offer for being a "Profits with Pajak" listener. https://myservicearea.com/pajak   Training and Courses Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout   Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout

Try our Online Bible College here: https://5lxiiva.pushpress.com/open/interested In this episode, we dive deep into Ephesians 4:11-15, exploring how the growth and maturity of a church depends on unity, love, and the use of God-given gifts. We unpack the roles of pastors, evangelists, and teachers—and how each contributes to building a strong, healthy church. Learn how to: ✅ Recognize and appreciate the different gifts in the body of Christ ✅ Grow together in unity while speaking the truth in love ✅ Move from spiritual immaturity to a church marked by maturity and stability Whether you're a leader, a teacher, or simply passionate about seeing your church thrive, this episode gives you biblical insights for strengthening your community in Christ.

Rita's Italian Ice & Frozen Custard Chief Development Officer Lawrence Brown joins QSR Uncut this week to discuss how the 40-year-old Philly-based frozen treat brand is blending its nostalgic roots with a forward-looking growth strategy to stay ahead. We'll get into the fast casual's asset strategy, where it's looking to develop, and how it's finding the right partners to fuel development for a nearly 600-unit chain with 35-plus stores projected for this year.

Jim takes a break for some R&R during the holidays and shares his favorite podcast episodes from the year. He acknowledges that some listeners might have heard these episodes already, while others may find them new. The podcast's production is supported by Meter, a company providing integrated networking solutions. Additionally, support from listeners through the Buy Me a Coffee program has helped sustain the shows and expand their content offerings. Jim thanks Meter and the listeners, wishing everyone a Merry Christmas and a Happy New Year. 00:00 Introduction and Holiday Plans 00:33 Sponsor Acknowledgment 01:08 Support and Growth 01:55 Final Thoughts and Episode Introduction

Join us in an enlightening conversation with Judith Belmont, a retired psychotherapist and acclaimed mental health author, as she shares her personal journey in writing self-help books. In this video, Judith explores the evolution of personal development and the importance of cultivating a growth mindset.Discover insights on cognitive behavior therapy, her methods of overcoming obstacles, and the power of authenticity in achieving emotional well-being. Learn valuable communication skills that can transform your relationships and elevate your mindset.Whether you're seeking new ways to improve your mental health, deepen your self-awareness, or explore the world of self-help, this episode is packed with insight and inspiration for your personal growth journey. 

Wil peaks with Enga Stanfield, co-owner of multiple Mattenga's Pizzeria in San Antonio and Head of Community at Owner.com. Enga, an Iranian-born former engineer with no prior restaurant experience, shares how she and her husband Matt transitioned from engineering to restaurant ownership in 2014 by purchasing a struggling pizzeria, initially losing significant money due to inexperience. Through relentless grassroots marketing, obsessive cost control, data-driven location selection, and frugal self-funded growth, they turned the business around, expanded to multiple locations, achieved consistent strong sales growth, and built a profitable family-oriented operation that prioritizes community giving, strong systems, and work-life balance while preparing for potential franchising.10 Takeaways No experience required, but commitment is essential: Enga and Matt had zero restaurant or business background yet succeeded through sheer passion, grit, and a willingness to learn from expensive mistakes.  Obscurity is the biggest enemy: The real problem isn't perfect recipes or discounts, it's getting known. Aggressive, consistent marketing (guerrilla tactics, drop-offs, parades, costumes) is the owner's primary job.  Babysit numbers, not people: Obsess over P&L, labor percentages, food costs, and sales forecasting—small percentage improvements on large volumes create massive profit impact.  Hustle beats excuses: External factors (bad location, competition like Chick-fil-A) are irrelevant; successful owners take full responsibility and aggressively pursue customers.  Give to receive: Donating hundreds of pizzas monthly, supporting schools with spirit nights, and community involvement builds loyalty and drives long-term growth.  Location math matters: Use free tools like USPS Every Door Direct Mail to analyze household density, income levels, and demographics to ensure a site can support target sales and profit margins.  Break growth into simple math: Reverse-engineer sales goals into daily orders needed, then create targeted marketing plans to acquire and retain those customers.  Build systems and people, not just rockstars: Strong operational systems and deliberate team development allow scalability. Doing $15/hour tasks yourself prevents building a real business.  Negotiate everything: Leases, vendor prices, contracts: always ask, build in exit protections, and never sign desperate deals. Walking away power is crucial.  Profitability enables generosity: Running a tight, systematic, profitable operation allows you to pay people well, give back to the community, and maintain a thriving family life.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

A guest episode from Famous & Gravy. On each episode, host Michael Osborne and guests look at the life of a famous dead celebrity and ask themselves if it's a life they would've wanted. The show gets into all sorts of things you will not in that person's official obituary or biography. I'm a fan. Here's how they describe today's episode:This person died 2011, age of 56. He dropped out of Reed College in 1972 and once said that taking LSD was among the most important things he ever did. In the early years of his career, his obsession with detail drove colleagues crazy, but later he inspired extraordinary loyalty. In the 1990s he bought a small computer graphics spinoff from George Lucas and built it into Pixar. He told the world he would step down as Apple's CEO if he could no longer meet expectations — and then he did. Today's dead celebrity is Steve Jobs.Subscribe to Famous & Gravy in all your favorite podcast apps and at famousandgravy.com---And if you please…Subscribe to the CRAFTED. newsletter: crafted.fmShare with a friend! Word of mouth is by far the most powerful way for podcasts to growSponsor the show? I'm actively speaking to potential sponsors for 2026 episodes. Drop me a line and let's talk.Get psyched!… There are some big updates to this show coming in January

“Love and marriage is not about perfection. It's about participation and waking up every day and saying that I still choose you.”This Earth Xperience explores how identity is navigated across changing seasons of life, including marriage, friendships, success, faith, the body, and personal growth. Dr. ShantaQuilette reflects on how people often expect consistency in areas of life that are designed to evolve, and why knowing who you are matters more than keeping everything the same.The conversation moves through marriage as an ongoing decision rather than a fixed achievement. Dr. ShantaQuilette speaks about choosing a partner daily, not because things stay easy, but because commitment requires presence, communication, and participation. Love matures when expectations of perfection fall away and responsibility takes its place.Friendships and success are examined through the lens of growth. She discusses how success can quietly shift relationships, expose insecurity, and require boundaries that feel uncomfortable but necessary. Some relationships change not because of conflict, but because seasons change and alignment shifts.Faith is explored as a relationship rather than a transaction. Dr. ShantaQuilette speaks about discernment, obedience, and trusting what God reveals even when the full picture is unclear. Growth, she explains, often requires movement before certainty.The body enters the conversation as part of this larger navigation. While her body has changed over time, her identity has remained consistent. She reflects on how society responds differently to bodies, and why those reactions do not define worth. Caring for the body becomes stewardship rooted in respect rather than shame.Each Earth Xperience has its own fingerprint, shaped by lived experience. The X represents whatever is explored together. In this episode, the X is an Experience with Dr. ShantaQuilette, a speaker and educator whose work centers on self awareness, relational clarity, faith, and navigating life with intention rather than reaction.How to connect with the creatoremcpower.coYou can follow and connect with Dr. ShantaQuilette through her professional platforms, where she shares reflections on identity, relationships, faith, and growth.Questions to reflect on• What does participation look like in your closest relationships right now?• Where have you been chasing perfection instead of presence?• How has success changed the way people relate to you?• Which relationships are aligned with your current season?• How do you respond when faith asks you to move without clarity?• What does caring for your body from respect rather than pressure look like for you?• What helps you stay grounded when life is shifting?

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

This episode is a replay from The Existential Stoic library. Enjoy! Do you read? Are you convinced reading isn't worthwhile? Do you want to read more? In this episode, Danny and Randy discuss the importance of reading.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

Jim takes a break for some R&R during the holidays and shares his favorite podcast episodes from the year. He acknowledges that some listeners might have heard these episodes already, while others may find them new. The podcast's production is supported by Meter, a company providing integrated networking solutions. Additionally, support from listeners through the Buy Me a Coffee program has helped sustain the shows and expand their content offerings. Jim thanks Meter and the listeners, wishing everyone a Merry Christmas and a Happy New Year. 00:00 Introduction and Holiday Plans 00:33 Sponsor Acknowledgment 01:08 Support and Growth 01:55 Final Thoughts and Episode Introduction

In this solo episode of The SuperLife Podcast, Darin Olien dives deep into the true biology of energy—not motivation, not stimulants, not willpower, but the mitochondria themselves. Inspired by a groundbreaking conversation between Dr. Andrew Huberman and Dr. Martin Picard, Darin reframes energy as an emergent property of how we live, not just what we eat or how much we sleep. This episode explores how mitochondria act as signal translators, listening to your food, stress, sleep, movement, emotions, purpose, and environment—and turning those signals into either vitality or depletion. Darin connects cutting-edge mitochondrial science with real-world practices around recovery, meaningful stress, consistency, connection, and alignment, showing how true longevity and resilience are built at the cellular level.     What You'll Learn in This Episode 00:00  – Welcome to SuperLife & the mission of sovereignty and vitality 00:32 – Thera Sage sponsor: family-built healing tech & red light 02:10 – Why this episode is different: diving into cellular energy 02:42 – Inspiration from Huberman & Picard's mitochondria conversation 03:11 – Rethinking mitochondria: not just ATP, but information processors 04:03 – Energy as potential for change, not calories or fuel 04:39 – How thoughts, emotions, food, and stress shape energy 05:05 – Energy is dynamic, adaptive, and responsive to how you live 06:02 – Mitochondria as signal integrators: sleep, hormones, purpose, connection 06:50 – Mitochondria as antennas, not factories 07:16 – Translating life experience into biological energy 08:09 – Why we don't feel "energy," we feel energy flow 08:53 – Flow states, purpose, and why passion creates vitality 09:32 – Different organs, different mitochondrial roles 10:26 – Why energy optimization is not one-size-fits-all 10:49 – Energy resistance: the hidden cause of fatigue and burnout 11:47 – Chronic stress, poor sleep, and ultra-processed food as energy blockers 12:12 – Why recovery is non-negotiable for longevity 12:20 – Caldera Lab sponsor: clean, performance-driven skincare 14:20 – The danger of constant output without recovery 14:45 – Sleep as a mitochondrial reset and repair system 15:40 – Exercise, adaptation, and why recovery completes the signal 16:22 – Intentional stress vs. chronic stress 17:29 – Food as information, not just fuel 18:05 – Time-restricted eating, fresh food, and metabolic signaling 18:27 – Meaning, purpose, and emotional states as cellular inputs 19:23 – Mitochondria, aging, and the potential reversibility of decline 20:06 – SuperLife framework: alignment over optimization 20:37 – Consistency beats intensity at the cellular level 21:19 – Stable rhythms: sleep, nourishment, hydration, movement 21:45 – Stillness, meditation, and parasympathetic repair 22:35 – Growth requires both resistance and recovery 24:44 – Connection, community, and loneliness as biological signals 25:27 – Eliminating fatal conveniences to restore vitality 26:02 – Your mitochondria are listening—change the signals 26:21 – Honoring Huberman & Picard's contribution to human health 27:12 – Energy flow as the foundation of a SuperLife 28:11 – Closing reflections and invitation to apply this work     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Your mitochondria are not broken. They are responding perfectly to the signals you give them. Change the signals, and your energy, resilience, and life will follow."     Bibliography & Sources Here is the bibliography based on the sources referenced in the document, formatted with direct links to the scientific papers, books, and the podcast episode. Primary Source Material Huberman, A. (Host). (2025, December 15). Improve Energy & Longevity by Optimizing Mitochondria with Dr. Martin Picard [Audio/Video podcast]. Huberman Lab. Link to Episode Picard Lab. Mitochondrial Psychobiology Group. Columbia University Irving Medical Center. Link to Lab Website Key Scientific Literature & Books Hood, D. A., Memme, J. M., Oliveira, A. N., & Triolo, M. (2019). Exercise and Mitochondrial Biogenesis. Physiological Reviews, 99(1), 669–715. Read Study Lane, N. (2015). The Vital Question: Energy, Evolution, and the Origins of Complex Life. W.W. Norton & Company. Book Link López-Otín, C., Blasco, M. A., Partridge, L., Serrano, M., & Kroemer, G. (2013). The Hallmarks of Aging. Cell, 153(6), 1194–1217. Read Study Mattson, M. P., Moehl, K., Ghena, N., Schmaedick, M., & Cheng, A. (2018). Intermittent Metabolic Switching, Neuroplasticity and Brain Health. Nature Reviews Neuroscience, 19, 63–80. Read Study Picard, M., & McEwen, B. S. (2018). Psychological Stress and Mitochondria: A Systematic Review. Psychosomatic Medicine, 80(2), 126–140. Read Study Picard, M., & Shirihai, O. S. (2022). Mitochondrial Psychobiology: Foundations and Applications. Current Opinion in Behavioral Sciences, 43, 102–110. Read Study Speakman, J. R., & Selman, C. (2011). The Free-Radical Damage Theory: Accumulating Evidence Against a Simple Link. Trends in Ecology & Evolution, 26(1), 33–39. Read Study Wallace, D. C. (2015). Mitochondria and Cancer. Nature Reviews Cancer, 12, 685–698. (Note: Often referenced alongside his Annual Review of Genetics work on aging). Read Study

The holidays can bring up a lot — stress, pressure, old memories, and emotions we don't always talk about. BetterHelp makes therapy accessible, flexible, and tailored to you. Our listeners get 10% off their first month at

On the other side of darkness, there is always more light. Today, we dive back into one of the most powerful conversations I've had on the podcast with Darleen Santore, board-certified therapist, mental conditioning coach, and a living example of resilience, faith, and light! We talk about how to navigate seasons of grief and loss as part of the growth process, turn hardship into healing, and use your biggest challenges as a force for good. Dar shares mindset switches to get back up and become a beacon of light for not only yourself, but for those around you. The healing journey is one that is solo and sacred, but let this episode be a reminder that you are never truly alone!   HIGHLIGHTS 00:00 Introducing Darleen Santore, top performance coach and resilience expert! 08:50 What quality keeps you moving forward towards success? 12:50 How do you stay true to yourself in an environment that doesn't support authenticity? 16:35 Ways to begin building your own version of resilience + use it for good. 24:00 The powerful life lessons we can learn from seasons of loss. 32:35 How to process and heal through your grief. 38:40 How do you support someone through grief, loss, or change? 44:00 What keeps you on the growth edge? 47:35 How to expand others by expanding yourself first. 53:55 Celebrating Dar's Powerhouse moment of bringing her gifts into the room!   RESOURCES + LINKS Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE! Get your copy of The Art of Bouncing Back by Darleen Santore HERE!   FOLLOW Darleen: @thecoachdar Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What does it take to build a pest control company that wins—year after year—without relying on outside investors to do the heavy lifting? According to Chase Goodeill, it starts with the right people around you. This week, the Blue Collar Twins sit down with the owner of Pest Control Consultants to unpack why he and his partners joke they're the “'96 Bulls”—a tight, competitive crew with complementary strengths, a “whatever it takes” mentality, and a shared mission to turn pest control into a wealth-building vehicle for everyone on the team.  Chase shares how he learned to sell before he scaled—cold calling businesses, knocking doors, and driving prospects to a yes or no with relentless follow-up. He breaks down the real mechanics of growth: building sales teams, moving into bigger markets, and expanding into multiple branches across states while keeping profitability front and center.  The conversation dives into partnership structure, acquisitions, retention realities, and why Chase believes you can go fast alone—but to go far, you need a roster that can carry the load. 

How Scarlett Chase grew 300% by reinventing footwear with expert design, bold focus, and a product that keeps 50% of customers coming back.For more on Scarlett Chase and show notes click here Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

This week, we’re sharing a special Christmas episode featuring insights from the Gemba Academy team. Each individual answered the question: What does continuous improvement mean to you in your own life? An MP3 audio version of this episode is available for download here. In this episode you’ll learn:  The format of this episode (0:45) A few words from Greg (1:32) A few words from Tomii (4:53) A few words from Alen (6:36) A few words from Jennifer (8:05) A few words from Ricky (9:09) A few words from Brita (11:47) A few words from Michael (13:28) A few final words from Ron (14:42) Podcast Resources Right Click to Download this Podcast as an MP3 Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? What does continuous improvement mean to you in your own life?

On Tuesday's Mark Levin Show, WREC's  Ben Ferguson fills in for Mark. President Trump is smashing economic records because of the Big, Beautiful Bill. This is the result of bold leadership—tax cuts that put money back in your pocket and tariffs that put America first. The numbers don't lie: billions of dollars have flowed into the economy since Trump took office. The media won't tell you this. They're too busy fearmongering about inflation. Yes, the price index rose 2.8 percent—big deal. Some economists warn about interest rates, but the fundamentals are strong. Growth is real, and it proves the America First agenda works—better than anything Biden could ever dream of. Compare this to Biden's disaster—his stagflation nightmare. Trump has crushed that tenfold. He's delivering prosperity while Biden would have delivered misery. The fake news media will keep lying, keep spinning, and try to scare you. But the truth is undeniable: Trump is making historic, record-breaking changes to our economy, and the American people are winning because of it. Learn more about your ad choices. Visit podcastchoices.com/adchoices