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Let's be honest: one of the biggest challenges salon owners are hitting right now is figuring out how to actually attract, motivate, and retain the modern generation of talent. You've heard me say it many times, but if you want a team of self-motivated, hungry stylists, your brand positioning, your backend education system, and your own digital footprint have to be completely aligned. I'm sorry, but you can't fix your team until you look at how you're presenting your business to the world, and I'm diving deep into the data here to help you do it. It doesn't matter if you're an established owner struggling to fill empty chairs, a leader trying to transition from a cozy "shadowing" model to a highly profitable, structured education system, or an entrepreneur who needs to optimize your digital footprint to fuel consistent growth behind the chair. This episode is exactly what you need to start shifting your business into its next phase of growth! The beauty industry is changing faster than ever. What worked in 2022 or even 2024 won't cut it in 2026, so are you ready? Grab our FREE 2026 TREND REPORT, The 2026 Must-Know Business Realities, Strategies & Trends for Stylists and Salon Owners now at https://thrivingstylist.com/mustknow/. Do you have a question for me that you'd like answered in a future episode like this one? A great way to do that is to head over to Apple Podcasts and leave a rating and review with your question. I'm looking forward to answering your question on a future episode on the podcast! If you're not already following us, @thethrivingstylist, what are you waiting for? This is where I share pro tips every single week, along with winning strategies, testimonials, and amazing breakthroughs from my audience. You're not going to want to miss out on this. Learn more at: https://thrivingstylist.com/podcast/
What if family devotions didn't have to be complicated?Drawing from their years of raising three children and their new resource, The Good News Family Devotional: 52 Weeks Through the Gospel of Mark, the Krugers share practical encouragement for parents who feel unqualified, inconsistent, or overwhelmed when it comes to leading family devotions.Use code FDP and get 30% off of "Storing Up Treasure" by Kyle Bjerga at thegoodbook.com today!Use code FDP to get 30% off all the Do Great Things for God books at thegoodbook.com or get 40% off when you buy the whole series.Follow Us:Instagram | Facebook | WebsiteEditing and support by The Good Podcast Co.
The Action Academy | Millionaire Mentorship for Your Life & Business
If you want to leave corporate America in the next 6-18 months - you should check out our Action Academy Community
Spiritual milk is for babies … and God has so much more for you. Today on BOLD STEPS, Mark Jobe wraps up a two-part message on maturity in Christ with a direct challenge: stop being a receiver and start being a giver. The most spiritually alive people aren’t the ones who soak up the most … they’re the ones who pour out. Listen to Bold Steps with Mark Jobe. Bold Steps Gift: Tenacious: Living a Faith That Outlives YouBecome a Bold Partner: https://www.moodyradio.org/donateto/boldstepsSee omnystudio.com/listener for privacy information.
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down how self-belief shapes identity, learning, and long-term success. Kevin reflects on an old dream that once felt impossible and reveals the deeper lesson: most limits are accepted internally before reality ever tests them.They discuss fantasy, visualization, rumination, action, insecurity, and the role of better questions in real growth. Belief matters, but only when it turns into skill, consistency, and self-awareness. Belief opens the door. Skill keeps you from getting escorted out._______________________Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin the "Next Level Fitness Accountability Group" – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
WBSRocks: Business Growth with ERP and Digital Transformation
Send us Fan MailThe automotive ERP market remains one of the most operationally complex and ecosystem-driven segments within enterprise software in 2026, making ERP selection highly dependent on business model alignment, manufacturing architecture, and supplier ecosystem participation. Automotive ERP spans organizations of all sizes, from emerging EV startups to global OEMs and multi-tier suppliers, yet the operational requirements across OEMs, Tier 1, Tier 2, and Tier 3 manufacturers differ dramatically in terms of compliance, traceability, production strategies, quality management, and supply chain coordination. As a result, no single ERP platform universally fits every automotive environment. One of the most important evaluation criteria is understanding whether an organization operates in a manufacturing execution-centric model—where MES integration, plant-floor coordination, machine connectivity, and real-time production visibility dominate—or a more ERP-centric model focused on procurement orchestration, forecasting, compliance management, and financial coordination. In addition, major automotive ecosystems such as Toyota, Honda, Ford, BMW, and Tesla often impose highly specialized supplier collaboration standards, EDI frameworks, and operational protocols that shape ERP vendor alignment strategies. While these ecosystem-specific optimizations can create strong operational fit within certain automotive networks, they may also introduce challenges when organizations expand across different supplier ecosystems, making historical industry alignment and ecosystem depth critical factors during ERP evaluation.In this episode, our host Sam Gupta discusses the top automotive ERP systems in 2026. He also discusses several variables that influence the rankings of these ERP systems. Finally, he shares the pros and cons of each ERP system.Video: https://www.youtube.com/watch?v=9k5ObVkvPMoRead: https://www.elevatiq.com/post/automotive-erp-systems/Questions for Panelists?
Senior housing is no longer a niche asset class; it's become one of the most talked-about sectors in real estate and institutional investing. On this episode of Bridge the Gap, Aron Will returns to break down why senior living is entering what he calls a “historic growth cycle.” Aron explains the powerful convergence of demographics, limited new development, strong occupancy growth, and increasing institutional capital flows driving unprecedented momentum in the sector.Key TopicsWhy senior housing is attracting institutional investorsThe demographic wave driving demand growthOccupancy trends and rental rate growth in senior livingWhy development has slowed dramaticallyConstruction costs and replacement cost challengesThe difference between real estate value and operating business performancePositive leverage opportunities in senior housingRisks of irrational exuberance in the sectorWhy senior housing is more insulated than office and multifamilyCapital markets outlook for 2026 and beyondMeet the Hosts:Josh Crisp: https://www.linkedin.com/in/joshcrispsocial/Lucas McCurdy: https://www.linkedin.com/in/lucasmccurdyseniorlivingfan/Connect with Our GuestAron Will: https://www.linkedin.com/in/aron-will-b05395a Learn More about the CBREhttps://www.cbre.com/Produced by Grit and Gravel Marketing.Become a sponsor of Bridge the Gap.
Five years is a long time to stay committed to anything. Over that time, priorities change, responsibilities grow, and life looks different than it did at the beginning. What starts as an idea often requires far more patience, flexibility, and persistence than expected. Building something consistently also teaches lessons that cannot be learned from a book or a course. Many of those lessons come from trial and error, adjusting when things are not working, and continuing even when progress feels slow. It is easy to focus on downloads, views, and other numbers. But some of the most meaningful impact happens in conversations, connections, and feedback from people whose lives have been influenced in ways that cannot always be measured. In this special 5th anniversary episode of Time Out with the Sports Doctor, Dr. Derrick Burgess reflects on the journey from launching the podcast in 2021 to producing more than 220 episodes and interviewing over 130 guests. He shares five lessons he has learned along the way, including the importance of consistency, adaptability, adding value to others, and focusing on impact rather than metrics. Through personal reflections and highlights from past episodes, this conversation offers practical encouragement for anyone working toward a long-term goal or building something that matters to them. "You will never know the extent of your potential until you give it something to do. Your potential needs to be tested." – Dr. Derrick Burgess Topics Covered: 00:01:02 – Celebrating five years of the podcast 00:03:28 – Lesson #1: Consistency is key 00:05:50 – Lesson #2: Don't take yourself too seriously 00:07:18 – Lesson #3: Be adaptable 00:08:31 – Lesson #4: Add value to others 00:10:21 – Lesson #5: The power of organic growth 00:11:13 – Why impact is bigger than numbers 00:13:19 – Just start and keep going 00:15:22 – Finding value in every experience 00:17:24 – Advice for aspiring podcasters 00:18:48 – The importance of delegation and support 00:19:43 – Why the perfect time never comes 00:21:19 – Focus on your trajectory, not your current position 00:22:00 – Defining success through your values 00:23:11 – Mental toughness and positive self-talk 00:24:57 – Growth requires doing the work 00:25:59 – Reaching your full potential 00:26:54 – Closing Key Takeaways: "Consistency is key, and from that, you'll continue to grow, continue to refine your processes, and new opportunities will open up." "Always be open to collaborate with others." "Your impact is more than you can measure through those numbers." "If you are adaptable and you're willing to grow and learn as you go, I promise you it will be a blessing more than you can understand where you are right now." "Your most valuable asset is your time." "The time is now. Waiting on the season to be perfect probably will not occur." "Be more concerned about your trajectory than your current location." "Don't worry about the one that you just shot, worry about the next one." "You can't continue to stay on the negative mental side, because it's just gonna take you down." "Disappoint procrastination and commit to releasing your full potential." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://www.hbcuendzone.org/about Scrubs to Skylines: https://www.instagram.com/scrubstoskylines/ This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.
The leadership guru James C. Maxwell said “Change is inevitable. Growth is optional.” Feels apt to this moment, doesn't it? People are anxious about the impact AI will have on their lives and careers. The pace and intensity of the change around us is likely to continue, so it is incumbent upon each individual to find their way through - to be their own change agent. David Goodtree, CEO and Founder at Foodgraph, joins the podcast to talk through some of the best approaches to assess the opportunity and imagine your growth path.
Most attorneys don't lack ambition. They're drowning in small, unresolved issues that quietly drain their energy, focus, and peace of mind. The overflowing inbox. The postponed difficult conversation. The underperforming team member. The health goals that never happen. Individually they seem minor, but together they create constant overwhelm. In this episode of Great Practice, Great Life, Steve Riley talks with Mark Powers, founder of Atticus, about a powerful yet simple solution: eliminating your "tolerations." Discover why overwhelm comes less from having too much to do and more from tolerating things below your standards, and learn practical ways to remove hidden drains so you can regain clarity, energy, and control. If you're a driven attorney who feels stuck or overwhelmed despite working hard, this episode shows you how removing what's draining you is often the fastest path to a great practice and a great life. ___________ In this episode, you will hear: A clear way to identify the hidden tolerations draining your practice and personal life Why naming a problem is often the most powerful first step Practical strategies to eliminate what's weighing you down The powerful connection between raising your standards and increasing your success When to eliminate, delegate, or consciously accept a toleration ___________ Subscribe & Review Never miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐ If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. ___________ Supporting Resources: Mark Powers, President, Shareholder, & Practice Advisor https://atticusadvantage.com/team/mark-powers Law Firm Coaching https://atticusadvantage.com/coaching My Great Life Focus https://mygreatlifefocus.com Atticus Newsletter https://atticusadvantage.com/newsletter-signup The Summit https://atticussummit.com Other episodes featuring Mark Powers: Success Strategies & Succession Planning with Mark Powers https://atticusadvantage.com/podcast/success-strategies-succession-planning-with-mark-powers How You Can Make More Money by Taking Additional Time Off with Mark Powers https://atticusadvantage.com/podcast/how-you-can-make-more-money-by-taking-additional-time-off-with-mark-powers The Bonus Years: Health, Longevity, and Creating a Life You Love https://atticusadvantage.com/podcast/the-bonus-years-health-longevity-and-creating-a-life-you-love Effective Marketing for Lawyers: A Blueprint for Growth https://atticusadvantage.com/podcast/turning-referral-marketing-into-a-business-growth-machine-firm-with-mark-powers-and-shawn-mcnalis ___________ Curious about growing your own practice without burning out? Contact Atticus to see whether our law firm coaching can help you strengthen attorney success, refine your law firm business strategy, and build a practice that actually supports your life. This podcast for lawyers is part of our broader legal podcast library, offering practical insights on how to grow a law firm through stronger law firm leadership, law firm pricing and management, smarter marketing, intentional hiring, efficient operations, healthy law firm culture, and sustainable profitability, all while addressing law firm burnout and the realities of modern practice. You can also sign up for our newsletter to get practical insights on how to grow a law firm: from law firm leadership and management to marketing, hiring, operations, culture, and profitability, so you can build a Great Practice and a Great Life.
George Bryant went from a homeless kid, to a bulimic Marine with PTSD, to a New York Times bestselling author and 7-figure entrepreneur. His podcast The Mind of George reaches millions. In this episode we go deep on emotional regulation, letting go of the past, and why mindset without tactics - or tactics without mindset, will both leave you stuck. Timestamps may vary by 2-4 minutes based on podcast platform. 00:02:25 George's Journey: From Struggles to Success 00:15:48 The Path to Authenticity: Letting Go of the Past 00:27:47 Emotional Regulation: Navigating Feelings Effectively 00:42:49 The Balance of Mindset and Tactics in Business Success 00:45:49 Finding Clarity in Chaos 00:46:29 The Power of Failure 00:47:57 Mindset and Perspective 00:49:07 Regulating Emotions for Growth 00:50:27 Energy and Clarity in Action 00:51:32 Discipline vs. Self-Destruction 00:53:16 The Importance of 'Why' 00:55:30 Identity Beyond Performance 00:59:10 Curiosity and Course Correction 01:03:47 Internal Excellence vs. External Acceptance 01:05:39 Balancing Internal Peace and External Impact 01:14:46 Gratitude and Reflection Enjoyed this podcast? Please leave a review. Todays podcast is sponsored by the circle: https://briankeanefitness.com/online-mastermind (Website) https://mindofgeorge.com/ (Facebook) www.facebook.com/groups/georgebryant (Youtube) www.youtube.com/channel/UC7R-mri7sGlXEwDoIr659vQ (Instagram) www.instagram.com/itsgeorgebryant/ (Spotify) The Mind Of George Show | Podcast on Spotify (Podcast) The Mind Of George Show - Podcast - Apple Podcasts
Send us Fan MailWhat if conscious leadership begins with the part of your life you keep trying not to own? In today's episode, we get honest about self-leadership, personal responsibility, conscious growth, and the quiet daily choices that shape who you become. Leadership is not reserved for people with titles, teams, platforms, or authority. It starts in the private moments, especially when pain, fear, old patterns, and resistance make the easier path feel reasonable.We look at what it means to lead yourself first, how unconscious patterns can keep dysfunction alive, and why one harder decision can shift the way you show up in your life, relationships, and future. Stop waiting for life to hand you authority. Become the person your next chapter can safely follow.Here's a related episode that builds on today's conversation:#510 | How to Cultivate a Conscious Leader's Mindset - https://apple.co/4uzFAPOLearn more about:
The Founderz Lounge Episode #91 with Jeff Washington.In this episode, Don and Steve sit down with Jeff Washington of Mission Fit to talk about what it really takes to build a gym people actually believe in. Jeff shares how his military background, coaching experience, and frustration with gimmicky workouts helped shape Mission Fit into a fitness brand built around strength, coaching, and real community instead of hype.They get into what most gyms get wrong, why community has to be built before the doors even open, and how Mission Fit created loyalty by getting outside its four walls and becoming part of the local market. Jeff also opens up about the hard truths of entrepreneurship, including sacrifice, family strain, hiring the right people, and the challenge of scaling a business without losing the culture that made it work in the first place.If you care about fitness, business, leadership, community building, and creating a brand that actually means something to people, this episode is for you.Timestamps:[00:00] Trailer and Intro[01:59] Jeff's Background[04:08] Mission Fit Branding[07:30] Mission Fit Difference[10:15] Building Community[11:31] What Gyms Get Wrong[15:06] Local Brand Advantage[17:48] Confidence Growth[19:34] Military Leadership[23:31] Entrepreneur Hard Truths[29:51] Hiring and Standards[35:16] Training Coaches[38:40] Growth and Franchising[43:49] Brand Content Skills[44:32] Fitness Hot Take[49:15] Connect with JeffKey Takeaways: • Mission Fit was built by taking what worked in other gyms, removing the bullshit, and creating a smarter strength-focused model. ~Jeff Washington• The fact that Mission Fit feels inclusive to both experienced gym-goers and total beginners is a huge part of why the brand works. ~Steve Bon• “There is a beauty in celebrating the fact that somebody feels so confident in their own skin and they feel strong and empowered.” ~Jeff Washington• Entrepreneurship can create professional momentum while quietly draining your personal life at the exact same time. ~Jeff Washington• There is no real balance in entrepreneurship early on, especially when you are trying to build something that your family depends on. ~Don Varady• Strong business partnerships work when both people offset each other and are equally invested in the outcome. ~Steve Bon• Hiring the right people is less about credentials and more about personality, energy, and the ability to connect with others. ~Jeff Washington• “I wanna be a pillar of their day.” ~Jeff Washington• Consistency matters more than trends, and whatever workout style you will actually stick with is what will work. ~Jeff WashingtonConnect with Jeff Washington:Instagram: https://www.instagram.com/coachjeffkindafit/Mission Fit Website: https://www.wearemissionfit.com/Mission Fit Instagram: https://www.instagram.com/wearemissionfit/Connect with Don and Steve…Don Varady:Facebook: https://www.facebook.com/don.varady/ Instagram: https://www.instagram.com/donvarady/ LinkedIn: https://www.linkedin.com/in/don-varady-450896145 Steve Bon:LinkedIn: https://www.linkedin.com/in/stephenbon Instagram: https://instagram.com/stevebon8 Tune in to every episode on your favorite platform: Website: https://www.thefounderzlounge.com/ YouTube: https://www.youtube.com/@TheFounderzLounge Spotify: https://open.spotify.com/show/0Nurr4XjBE747qJ9Zjth0G Apple Music: https://podcasts.apple.com/us/podcast/the-founderz-lounge/id1461825349
You don't need more information, you need a system that brings real alignment to your life and business. If your days feel scattered, it's time to build a system that gives you peace and clarity.Ready To Go Deeper?If today's episode resonated with you, don't just consume more content.Growth doesn't come from more information.It comes from alignment, focus, and consistent action.That's why we created The Daily Crown™.The Daily Crown™ is a daily devotional for faith-driven founders who want to grow their business God's way without drifting from their calling.Inside you'll get:• Daily alignment devotional action• The Joy Meter™ reflection system• Faith-driven business guidance• Accountability and momentum• A simple daily rhythm to help you stay focused on what matters most
Dave sits down with Eoin Clancy, VP of Growth at AirOps, to talk about what's working in B2B marketing right now. They get into the rise of the content engineer role, how to use AI to produce high-quality content without creating AI slop, and why webinars have become AirOps' top growth channel in 2026. Eoin breaks down the three signs that content is AI slop, how AirOps runs their webinar funnel end-to-end, and how they follow up with attendees without ever pushing for a demo.Timestamps(00:00) - - Intro and episode overview (04:15) - - What AirOps does and the content engineer role (09:49) - - Why good SEO principles haven't changed in the AI era (14:13) - - AirOps' growth story: 10x revenue in 12 months (17:40) - - The challenge of using AI without creating slop (20:48) - - Three signs your content is AI slop (24:47) - - How to capture and maintain your brand's tone of voice (27:41) - - Why subject matter expertise is the best content ingredient (36:49) - - Why webinars are AirOps' #1 growth channel in 2026 (42:43) - - How AirOps plans topics and sources webinar guests (44:05) - - The webinar tech stack: Luma, HubSpot, Zoom, and Clay (44:34) - - Personalized follow-up strategy and signal scoring (49:07) - - How to build internal buy-in for a long-game content strategy (54:14) - - How to fill a webinar without gating anything Join 50,0000 people who get Dave's Newsletter here: https://www.exitfive.com/newsletterLearn more about Exit Five's private marketing community: https://www.exitfive.com/***Brought to you by:Optimizely - A no-code AI platform where autonomous agents execute marketing work across webpages, email, SEO, and campaigns. Learn how to deploy agents on your marketing team at Agents in the Mix. Learn more at optimizely.com/exitfive. Vector - A contact-level ads platform that lets you build audiences from actual people on your site, clicking your ads, and checking out your competitors. Learn more at vector.co, and get their new MCP server by clicking here. Customer.io - An AI powered customer engagement platform that help marketers turn first-party data into engaging customer experiences across email, SMS, and push. Learn more at customer.io/exitfive.Join us in Stowe, Vermont for Drive 2026 - three days away from your desk to learn what's working in B2B marketing from the people who are actually doing it. Grab your ticket at exitfive.com/drive.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more
"Leaders often hinder team motivation by projecting their own logic and values onto others instead of using curiosity to uncover individual drivers." Communication coach and former actor Joel Silverstone joins host Josh Seldin to transform how leaders approach motivation and professional accountability. Joel pulls back the curtain on the psychology of human behavior, showing leaders how to move away from rigid, directive feedback and step into a co-active, conversational framework focused on future growth. Josh and Joel explore why projecting your own personal motivations onto a team member fails, how to master the art of remaining deeply present and listening actively, and the power of being soft on the person while remaining hard on the problem. From utilizing curiosity as a tool to uncover hidden professional drivers to navigating high-stakes feedback conversations, this episode provides a sharp, real-world playbook on how to build a sustainable, high-performing culture through authentic communication. Key Takeaways: ✅ The Projection Trap: Why assuming your team members are motivated by the same logic and values as you is a major leadership blind spot. ✅ Curiosity Over Certainty: How replacing assumptions with genuine curiosity allows you to uncover what actually drives individual performance. ✅ The Co-Active Feedback Model: Shifting away from top-down directive feedback to a collaborative, growth-focused conversation. ✅ Deep Presence in Communication: Strategies for overcoming the internal noise to listen actively and remain fully present with your team. ✅ Soft on Person, Hard on Problem: A communication framework for protecting human relationships and psychological safety while maintaining uncompromising standards for performance. ✅ Unlocking Team Motivation: Practical tools from the world of performance and coaching to transform how your team engages with constructive criticism. Connect with Joel Silverstone: LinkedIn: / joelsilverstone Website: https://thisfeelsright.ca/ Instagram: / this.feels.right Contact Josh: leadinquarters@gmail.com Follow Leadership in Quarters: @leadinquarters on Instagram, YouTube, and TikTok Artwork: Adam Powell Music I Use: Bensound.com/royalty-free-music License code: XLTFEA63G4NDR8GZ Artist: : Benjamin Tissot #LeadershipInQuarters #JoelSilverstone #EffectiveFeedback #TeamMotivation #CoActiveCoaching #CorporateCulture #ExecutiveCoaching #CommunicationSkills #JoshSeldin #YourGrowthAscent
Teaching gives you a lot of opportunities to look back and wish you'd done it differently, and most of us carry those regrets way longer than we need to. In this episode, I'm sharing what I learned from Daniel Pink's book The Power of Regret: How Looking Backward Moves Us Forward, and how his research applies to the unique kind of regret that teachers carry. I'll walk you through the four categories of regret most people have, the difference between "if only" and "at least" thinking, and a three-step process for actually processing a regret instead of just ruminating on it at 2 a.m. I'll also share the line from Pink's book that hit me hardest, the one that completely changed how I think about looking back: If you know what you truly regret, you know what you truly value. Your regrets aren't proof you've failed this year. They're a map of what you care about. If you've been carrying something from this school year and you're not sure what to do with it, this episode is for you. Listen in. Or read the transcription here.
Tyler Vaughan, founder of Tyler Sells Real Estate, a real estate and advisory business who helps business owners, professionals, and families move through high pressure property decisions with clarity, structure, and confidence.Through a project managed approach to real estate and strategic consulting, Tyler brings systems, checkpoints, and real communication to transactions and growth decisions, removing guesswork and emotional whiplash along the way.Now, Tyler's journey from scaling eight and nine figure companies into building a business that does not rely on constant reaction demonstrates what it looks like to move from instinct driven growth to intentional execution.And while challenging the idea that growth at all costs is the goal, he is helping people build businesses and lives that feel clean, sustainable, and genuinely worth running.Here's where to find more:Website url: https://www.tylersellsrealestate.comLinkedIn: https://www.linkedin.com/in/tyler-vaughan-azInstagram: https://www.instagram.com/tyler_sellsrealestateFacebook: https://www.facebook.com/people/Tyler-Vaughan-Flagstaff-Realto…Zillow: https://www.zillow.com/profile/tyler42954Yelp: https://www.yelp.com/biz/tyler-vaughan-flagstaffYoutube: https://www.youtube.com/@Tyler_SellsRealEstate________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself
Power is often found in presence, not perfection—and Brandon McAnderson brings that truth to life in this deeply reflective conversation. From redefining partnership through awareness and intention, to unpacking the inner stories men carry about identity, masculinity, and self-worth, Brandon shares a grounded perspective on what it means to show up fully in relationships, fatherhood, and community. He challenges the idea of "percentage-based love," inviting listeners instead into wholeness, reciprocity without scorekeeping, and intentional space-making for others to thrive. The conversation expands into a powerful exploration of storytelling—how the narratives we repeat can either reinforce limitation or unlock healing and growth. Brandon speaks candidly about ego protection, generational cycles, and the responsibility of rewriting inherited beliefs so the next generation can experience more freedom, connection, and authenticity. Through lived experience and cultural reflection, he offers a compelling reminder that breaking cycles begins with awareness, and community is often found simply by choosing to show up. Key Takeaways: True partnership is about showing up fully, not exchanging percentages of effort or love. When men detach from external labels, they can reconnect with their deeper sense of self and purpose. Many internal narratives are rooted in ego protection, not truth, and can be rewritten with awareness. Growth happens when we consciously choose to shift patterns passed down through family and culture. Transformation doesn't require perfection—just willingness to show up, participate, and engage. We couldn't highlight incredible stories like this without the support of our sponsor, CommunityAmerica Credit Union. Thank you for helping us promote connection, well-being, and stronger communities. If you're looking for trusted financial wellbeing resources, we invite you to connect with their team and take the next step toward greater financial confidence. Healing Circle: https://calendly.com/vvitality/communitycircle?month=2026-06&date=2026-06-24 About Brandon McAnderson: A native of Lawrence, Kansas, Brandon attended the University of Kansas as a student athlete. Brandon was a team captain of the 2008 Orange Bowl Championship team, and was All Big 12 in 2006 and 2007 at Running back. After signing with the St. Louis Rams out of college and spending a year chasing the NFL dream he became interested in stepping into the sports media land scape. Hosting podcasts, taking weekly radio segments, and doing pre and postgame KU Football analysis for Spectrum. In 2020 he officially joined the Jayhawk Radio network as a sideline analyst. He hosts The Crimson and Blue pregame show and provides in game analysis, and postgame interviews with coaches and players. Brandon is also active in the Kansas City community participating in multiple philanthropic endeavors aimed at destigmatizing, discussing, and organizing men to come together and grow spiritually to enrich lives and address commonly held, harmful male stigmas. Connect with Brandon McAnderson at: https://www.instagram.com/brando_mac/ https://www.threads.com/@brando_mac?xmt=AQG0WMf-l1vOk01AnJ3pn2Lg3-JZhXBiQEL90Wn_MkSfka4 Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco https://www.youtube.com/@smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
What if the place that once made you feel behind is now proof that you have changed? In today's episode, Kevin and Alan examine self-belief, identity, and the clarity that comes from revisiting your old life with new awareness. Kevin reflects on returning to his hometown, passing the gas station where he once felt stuck, and walking through the hospital where he worked overnight shifts cleaning bathrooms. Alan adds perspective on why progress is often easier to see from a distance.This episode is about self-awareness, consistency, and recognizing growth before you underestimate what is still possible. Revisit the scene. Check the evidence. Then stop taking advice from the version of you that was just trying to survive._______________________Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin the "Next Level Fitness Accountability Group" – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Naomi shares her personal journey with nervous system regulation, holistic health practices, and tips for managing mental health during travel. She discusses Ayurveda, meditation, and the importance of self-care in achieving mental and physical well-being."Your worst experiences can make you wiser."Chapters00:00 The Beauty of Resilience01:16 Grounding Techniques for Mental Health04:34 Understanding the Nervous System08:11 Exploring Holistic Healing12:50 Personal Health Journey and Autoimmune Challenges15:15 Future Aspirations and Transformational Events16:40 Words of Wisdom for Overcoming Adversity"Hydrate, electrolytes, and stay grounded during travel." Other Takeaways*Managing mental health during travel and autoimmune challenges*Conscious preparation and hydration are key to managing travel stress.*Meditation and mindful practices help regulate the nervous system.*Understanding your unique constitution can improve health and longevity.*Deeply exploring holistic systems like Ayurveda can be life-changing.*Growth through adversity is symbolized by the lotus flower.https://thatentrepreneurshow.buzzsprout.com/737252/episodes/19074482-the-hidden-key-to-leadership-resilience-and-burnout-preventionSupport the showThank you for being here. Don't forget to subscribe to stay current! You can email all questions for the host or guest to Danica at PodcastsByLanci@gmail.com.This show is brought to you by Living Proof TBI Coaching specializing in recovery for Traumatic Brain Injury Survivors, Families, and CaregiversCRISIS LINE: DIAL 988
Get AudioBooks for Free Best Self-improvement Motivation Time to Man Up! | David Goggins Motivation for Growth Build mental toughness and take control of your life. Discover David Goggins' powerful lessons on discipline, resilience, and personal growth. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
In this powerful episode of Reading With Your Kids, we're shining a gentle, hopeful light on some of the hardest moments families face—grief, loss, anxiety, and big feelings—and how books can help us navigate them together. First, Jed talks with Dr. Korie Leigh, a thanatologist (an expert in death, dying, grief, and loss) and author of "When Everything Changes: Parenting Through Loss and Grief." Korie explains that grief isn't just about death; kids grieve through divorce, incarceration, deportation, climate disasters, illness, pet loss, and ambiguous losses when someone is missing but not gone. She introduces the idea of disenfranchised grief—the very real pain society often refuses to recognize. Korie's book is designed like a field guide for families in crisis: quick, concrete, and practical. The first half explains how kids understand loss at different ages and how caregivers can check in with their own emotions. The second half offers scripts, "say this/not that" examples, and tips for specific situations like death, pet loss, hospitalization, divorce, and more. She stresses the importance of being honest and concrete with kids ("died" instead of "went away") while also honoring each family's faith and cultural beliefs. Then Jed welcomes Emily Gatto, licensed clinical social worker and author of "June's Big Wave" and the June series. Through a warm, kid-friendly narrator, June walks readers through worry, anxiety, new activities, sibling struggles, and sleep issues, using age-appropriate cognitive behavioral tools. Emily shares how stories help kids name their feelings, practice coping skills, and give parents a natural way to start big conversations. Throughout the episode, Jed and his guests celebrate reading together as one of the most loving ways to build resilience, connection, and empathy in our kids—especially when everything changes.
In today's episode of the Building Better Humans Podcast, I dive into a powerful concept from neuroscience that has the potential to completely change the way you approach your goals, challenges, and opportunities in life. Most people think they're chasing success, but the reality is that our brains are wired to chase certainty. The problem? Growth, change, and success almost always require us to step into uncertainty. That's where so many people get stuck. I unpack why your brain naturally prefers the familiar over the possible, even when the familiar isn't making you happy. Whether it's staying in a job you don't love, avoiding a difficult conversation, putting off a new business idea, or refusing to take a chance on something meaningful, our need for certainty often becomes the very thing holding us back. Throughout the episode, I share lessons I've learned from years of leading people through challenging adventures like Kokoda, Kilimanjaro, and Everest Base Camp. Time and time again, I've watched people discover that confidence doesn't come before action—it comes because of action. The people who grow the most aren't the ones who feel fearless; they're the ones who take the next step despite the fear. We'll explore why your brain often mistakes growth for danger, how to recognise when certainty is costing you opportunities, and what you can do to start building trust in yourself rather than waiting for perfect conditions. If you've been waiting until you feel ready, confident, or certain before making a move in your life, this episode is your reminder that certainty is not the goal. Growth is. Tune in and discover why your brain loves certainty more than success—and how understanding that one concept could help you create the life you've been wanting all along. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
“Set Apart for Love and Growth” teaches that believers, transformed by God’s Word, are called to live distinctly through sincere love and continual spiritual growth. With John 8:12 as this year’s VBS theme, beginning tomorrow, Jesus as the Light of the world shows how this happens. As we walk in His light, it exposes and removes sin, enabling genuine love for others, while leading us to crave God’s Word—the “pure spiritual milk” that nourishes and matures our faith. Together, this means we are set apart by walking in His light, where love is purified, sin is put away, and spiritual growth continues.
John talks with North Carolina Senate candidate Michael Whatley about his platform centered on economic relief, public safety and national security. Learn more about your ad choices. Visit megaphone.fm/adchoices
Lindsay Mack is an intuitive tarot teacher, writer, and founder of Tarot for the Wild Soul, as well as the host of the popular podcast of the same name, which has been downloaded over ten million times. Lindsay's new book Tarot for the Wild Soul: A Trauma-Informed Approach for Growth, Healing, and Grounding in the Present Moment is out now, as is their new tarot deck Soul Tarot, illustrated by Chelsea Granger.Through Lindsay's beloved workshops, retreats, and online Tarot courses, they have taught Soul Tarot to many tens of thousands of students from all around the world. And as a queer, neurodivergent, and (now) joyful survivor of childhood abuse living with complex PTSD and chronic pain, Lindsay is passionately dedicated to honoring and helping to bring space, light, and healing to those who are experiencing any kind of suffering.On this episode, Lindsay discusses how to use tarot as a tool for understanding the present, why it's OK to show up to your deck “messy,” and their gender-transcending interpretations of the cards.Pam also talks about seeking more tender tarot, and answers a listener question about magical support for a life-giving medical procedure.Check out the video of this episode over on YouTube (and please like and subscribe to the channel while you're at it!)Our sponsors for this episode are Weiser Books, Enchanted Heart Shadow Work Oracle Deck, Blessed Be Magick, BetterHelp, The Body Oracle Deck from North Atlantic Books, and Bridgette the StrangeWe also have print-on-demand merch like Witch Wave shirts, sweatshirts, totes, stickers, and mugs available now here, and all sorts of other bewitching goodies available in the Witch Wave shop.And if you want more Witch Wave, please consider supporting us on Patreon to get access to detailed show notes, bonus Witch Wave Plus episodes, Pam's monthly online rituals, and more! That's patreon.com/witchwave
Tonight marks the completion of our first week together. Over the past six days, we've explored awareness, letting go, acceptance, trust, compassion, and balance. These aren't simply ideas to understand—they are experiences to embody. In tonight's meditation, we'll reflect on the journey you've already taken and explore the theme of embodiment: allowing wisdom to move from the mind into the body and heart. You'll discover why neuroscience suggests lasting change happens through repetition and experience rather than insight alone, learn an ancient teaching about living wisdom rather than collecting it, and hear a relatable story about someone who spent years searching for peace before realizing it had been within them all along. As your body relaxes and your thoughts settle, you'll be invited to stop striving for growth and simply become the calm you've been practicing. Perfect for: Overthinking at bedtime Anxiety and mental restlessness Reflecting on personal growth Deep relaxation and restorative sleep Ending the week with peace and gratitude A DAILY MESSAGE FOR YOUR HEART Dear Friend, Tonight marks one week of showing up for yourself. Before anything else, I hope you'll pause for a moment and acknowledge that. So often we focus on how far we still have to go that we forget to honor how far we've already come. Over the past week, you've practiced awareness, letting go, acceptance, trust, compassion, and balance. Maybe some nights felt easier than others. Maybe your mind still wandered. Maybe sleep didn't come as quickly as you hoped. That's okay. Growth rarely happens in dramatic moments. More often, it happens quietly—in the small choices we make again and again. The choice to return to our breath. The choice to be gentle with ourselves. The choice to keep showing up. Tonight isn't about learning something new. It's about recognizing what is already growing within you. You don't need to become someone different to find peace. You simply need to trust what you're already becoming. I'm grateful you've shared this journey with me. And I'm so glad you're here. With love, Mary This is day 7 of a 7-day meditation series, "Sleep Meditations to Stop Overthinking," episodes 3521-3527. THIS WEEK'S MEDITATION JOURNEY A Seven-Day Journey into Rest, Release, and Inner Calm When the day grows quiet, the mind can become surprisingly loud. This seven-day guided sleep meditation series is designed to help you gently step out of repetitive thinking, release the mental weight of the day, and create a more peaceful transition into sleep. Each evening introduces a different calming practice, including visualization, affirmations, slow breathing, mudra, chakra meditation, layered relaxation, and a Yoga Nidra–inspired weekly review. Together, these practices guide you through a soothing emotional journey: Release. Rest. Ground. Protect. Nurture. Balance. Embody. Throughout the series, you'll explore a blend of modern mindfulness, gentle nervous-system support, ancient yogic wisdom, reflective storytelling, and compassionate encouragement. This is not about forcing your mind to become blank or making sleep happen on command. It is about changing the way you relate to your thoughts—learning to notice them without following every one, softening the urge to solve everything at night, and allowing your body to remember how to rest. Over the course of the week, you'll be invited to: Release unfinished thoughts and worries Give yourself permission to rest Ground your awareness in the breath and body Create a sense of emotional safety at bedtime Meet overthinking with compassion instead of criticism Bring multiple calming practices together Reflect on what helps you feel most peaceful and supported Each episode also includes a daily reflection question and a supportive Message for Your Heart to help you carry the practice beyond the meditation. You do not need to finish every thought tonight. You do not need to solve tomorrow before it arrives. Let this series become a gentle evening ritual—a place to set down the day, quiet the mind, and return to yourself. Press play, settle into a comfortable position, and begin your seven-day journey toward deeper rest and a calmer relationship with your thoughts. THIS WEEK'S CHALLENGE: THE NIGHTSTAND SURRENDER RITUAL Each night, write the thought taking up the most mental space. Fold the paper, place it in a small bowl or box beside your bed, and say: "This thought may rest here while I rest." Revisit the notes only during daylight. FUN NAMES FOR YOUR CONTAINER The Thought Hotel• Tomorrow's Department The Worry Vault The Resting Place MEDITATION TECHNIQUES: DAY 1: VISUALIZATION Guided Sleep Meditation to Stop Overthinking and Release the Day River of Thoughts visualization: place each worry on a leaf and let it drift downstream. DAY 2: AFFIRMATION "At night, I release the day and return to peace." DAY 3: Bedtime Breathing Meditation to Calm Racing Thoughts and Fall Asleep 4-6 grounding breath: inhale gently for 4, exhale comfortably for 6, for about 10 rounds. DAY 4: SHAKTI MUDRA Fold the thumbs inward, soften the index and middle fingers over the thumbs, and let the ring fingers and pinkies touch. DAY 5: ANAHATA HEART CHAKRA Center of the chest• compassion soft green or rose light expanding with each easy breath. DAY 6: LAYER ALL THE TECHNIQUES TOGETHER DAY 7: REFLECTION AND CELEBRATION SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/sip and om Facebookhttps://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
There are moments in life when the old version of you stops working, but the next version hasn't arrived yet. A relationship ends, or a career changes direction. A long-held identity begins to crack. The things that once gave you certainty no longer fit, yet what comes next remains unclear. It's uncomfortable, disorienting, and most people do everything they can to escape it. According to my guest today, those in-between periods may be some of the most important moments of our lives. Today, I'm excited to share my conversation with Telfer McCognahay, founder of Ecotone Academy, whose work focuses on helping people navigate major life transitions and uncover the opportunities hidden within them. Telfer believes that many of us spend years building our lives around what he calls a "provisional identity": our job, accomplishments, social roles, relationships, or other labels we use to explain who we are. The problem is that these identities are often far more fragile than we realize. Growth often requires old stories, outdated coping mechanisms, and limiting identities to fall away so something more authentic can emerge. In this fascinating conversation, we explore what happens when life places us in what Telfer calls an "ecotone": a transition zone between who we have been and who we are becoming.
Artis Gilmore is a Basketball Hall of Famer, ABA and NBA legend, and one of the most dominant centers in professional basketball history. Growing up in rural Florida during the 1950s, Artis overcame significant adversity before building a remarkable career that spanned decades. In this episode, Travis reflects on his conversation with Artis and shares powerful lessons about resilience, leadership, service, and the mindset required to achieve lasting success. On this episode we talk about: How early hardship can become the foundation for future success Why it's never too late to start pursuing a new goal or opportunity The life lessons sports teach beyond competition and athletic achievement The importance of serving others and creating impact through success Why persistence and refusing to quit are essential ingredients for long-term achievement Top 3 Takeaways Hardship builds strength. The challenges you face early in life often develop the resilience, discipline, and perspective needed for future success. Your timeline doesn't determine your potential. Whether in sports, business, or life, a late start doesn't prevent extraordinary outcomes if you're willing to put in the work. Success is most meaningful when it's used to help others. True fulfillment comes from contributing to your community and creating opportunities for those around you. Notable Quotes "Hardship early builds the foundation that success later stands on." "The timeline does not determine the destination." "The only thing that actually makes you a failure is taking yourself out of the game." Connect with Artis Gilmore: Naismith Basketball Hall of Fame Profile: https://www.hoophall.com/hall-of-famers/artis-gilmore/ NBA History Profile: https://www.nba.com/history/legends/profiles/artis-gilmore A Word from Our Sponsors: - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
Nate Brandhorst joins the Unfiltered Strength Podcast to discuss the lessons he learned after years of chasing bigger totals and transitioning into bodybuilding and improved health.In this episode, Nate breaks down why bigger isn't always stronger, how excessive supplementation can become a problem, the importance of gut health, restoring hunger signals, managing body composition for performance, and why quality muscle matters more than simply gaining weight.We also dive into sleep, recovery, pre-lift anxiety, athletic longevity, and the habits that separate good athletes from great ones. Whether you're a beginner lifter or competing at the highest level, this conversation is packed with practical takeaways you can apply immediately.Topics Covered:• Powerlifting vs. bodybuilding• Building muscle that actually improves performance• Gut health and digestion• Recovering hunger signals• Sleep and recovery• Pre-lift anxiety• Supplement mistakes• Athletic longevity• Strength and health optimizationSubscribe for more conversations on strength sports, nutrition, performance, and the mindset required to become your strongest self.
The burden you avoid becomes the life you repeat. In this episode, Kevin and Alan talk about what people are really running from when success feels heavy, burnout feels normal, and escape starts looking like freedom. They get into responsibility, self-awareness, fulfillment, fear of judgment, and the danger of building a life around someone else's strategy. Because sometimes the problem is not your discipline. It is the direction you keep forcing yourself to follow. Look at the thing you keep dodging. It probably has your name on the lease._______________________Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin the "Next Level Fitness Accountability Group" – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Enterprise marketing teams struggle with AI implementation beyond basic automation. Patrick Brown, Vice President of Growth Marketing & Insights at Adobe, shares how global organizations can strategically deploy artificial intelligence across complex customer acquisition and engagement programs. He outlines Adobe's three-pillar framework for AI adoption: experience delivery optimization, advanced measurement analytics, and foundational tool development. Brown also explains why forward-looking AI projections often fail and how marketing leaders should focus on proven AI applications like summarization and synthesis rather than predictive capabilities.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Growth rarely happens in comfort. In this episode, Trisha and Mac continue their discussion of Peter Steinke's framework for healthy leadership and organizations by exploring the tension between comfort and challenge. They examine why leaders often rush to relieve discomfort, fix problems, or protect people from struggle, and how those instincts can actually undermine growth. Through practical examples from leadership, ministry, parenting, coaching, and personal development, they discuss how resilience is built when leaders create environments where people can stretch, struggle, and mature rather than simply stay comfortable. Conversation Overview Development Requires Struggle Over-Functioning Creates Under-Functioning Challenge Builds Capacity Comfort Can Become a Trap Questions Create Growth Tension Is Necessary for Transformation Move Toward Difficult Conversations Growth Has a Cost Comfort and Compassion Still Matter Resources How Your Church Family Works – Peter Steinke Kathleen Smith - The Anxious Overacheiver
Your body after a baby was never a calorie problem. It is a metabolic one. In this Her Stack episode I am walking you through exactly how to restore your metabolism so body composition follows. The goal is not weight loss. The goal is metabolic restoration. Body comp is downstream. I am breaking down the four drivers that actually run body composition (insulin, thyroid, sleep, growth hormone), the four pillars to address them (nutrition, lifestyle, supplements, peptides), and the exact peptide sequencing for women. Plus my honest take on GLP-1s including semaglutide, tirzepatide, and retatrutide, where they actually fit, and why microdosing makes more sense than chasing the scale. I also share what nobody talks about. Eating less postpartum often makes body composition worse. Breastfeeding is sequencing, not failure. Growth hormone is the layer women never hear about, so they plateau and blame their age when it was a fixable signal the whole time. Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity. I TALK ABOUT: 00:00 Welcome back to the Her Stack series 00:53 Updates: working with me one-on-one and my new peptide planner 06:15 Why body composition not weight, and why metabolism not calories 07:01 The four drivers and four pillars framework 09:00 Driver 1: Insulin resistance and why stubborn middle fat is an insulin problem, not a calorie problem 11:30 Driver 2: Thyroid, and why TSH alone misses Free T3 (the worker hormone) 14:50 Driver 3: Sleep, cortisol, and the loop back to insulin resistance 19:32 Driver 4: Growth hormone, the layer nobody talks about that's blunted postpartum and through aging 22:19 The labs to actually ask for: fasting insulin, Free T3, IGF-1, DHEA-S, plus a 2-week CGM 24:30 Pillar 1: Nutrition (protein floor of 120g, leucine at every meal, food order, fiber, and why you should NOT under-eat) 28:06 Why leucine flips the muscle-building switch 35:00 Pillar 2: Lifestyle and biohacking (lift 3x a week, walk 7-10k steps, zone 2, cold and heat, red light, and the fringe tier honestly) 45:30 Pillar 3: Supplements (creatine, magnesium glycinate, myo-inositol, omega-3, berberine, and breastfeeding sequencing) 51:01 Berberine, AMPK, and "nature's metformin" 55:30 Pillar 4: The peptide stack starts here with AOD-9604 56:00 AOD-9604, the growth hormone fragment, why I am personally taking it right now 01:02:00 MOTS-c, the "exercise in a molecule" mitochondrial peptide 01:05:00 5-Amino-1MQ and releasing the brake on fat cells 01:07:00 Sermorelin, the gentle GH entry (what a secretagogue actually is) 01:10:00 CJC-1295, Ipamorelin, and Tesamorelin for post-weaning GH restoration 01:13:00 The GLP-1 honest take: semaglutide, tirzepatide, and the retatrutide question 01:14:00 Why retatrutide is called the triple agonist and where it fits (and where it doesn't) 01:19:27 Recap and wrap-up RESOURCES: Work with me one-on-one on your peptide stack and protocol. The Her Stack Planner, the first peptide tracking journal built around female biology. Free Peptide Masterclass for Women. Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity. LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
Send me a messageAre you constantly living in the past or dreaming of the future just to escape the present? In this podcast, I reveal why this "escapist addiction" is a coping mechanism that keeps us from witnessing our most magnificent moments—and why the very thing you're running from (sadness) is actually your greatest tool for growth.Learn why life is like the iconic "I Love Lucy" conveyor belt scene: we frantically try to catch gone moments while missing the reality right in front of us. I dive deep into "Earth School" and explain why sadness isn't a weakness, but a weight you can lift to build incredible emotional strength. Stop checking out and start being present for the most incredible 3D holographic show in existence: your life.In this podcast, we explore:The Escapist Addiction: Why the past and future act like a "mental cigarette."The I Love Lucy Trap: How anticipating the future makes us unable to experience it.Earth School Philosophy: Why growth only happens when you stay in the "game" during the hard levels.Sadness as Strength: How to stop avoiding pain and start using it as a "gym" for your soul.Why Presence Matters: "The imagination is like a video game, but it is not the same as being on an actual planet." If you're ready to stop the simulations and start living, this podcast is for you.#Mindfulness #Presence #EarthSchool #MentalHealth #ToddPerelmuter #PersonalGrowth #InnerPeacePlease enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.Video podcasts are available at https://www.youtube.com/@ToddPerelmuterFor the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.
In this episode of The Crossman Conversation, John Crossman sits down with Erika Donalds, Founder and CEO of the Education Freedom Foundation, to discuss school choice, education freedom, and why every child deserves an academic path that fits their unique needs. Erika shares how her own family's experience shaped her mission to help parents access better educational options, from traditional schools to homeschooling, private schools, hybrid models, and career pathways. The conversation also explores mental health, student belonging, bullying, workforce readiness, and the legacy of Mary McLeod Bethune in expanding opportunity for future generations.
Sam Altman and Dario Amodei both published essays this week on the future of AI and what we must do so everyone benefits. One of them is literally titled "Our Plan." The other one has an actual plan.Kwaku and I dig into it all on this week's FAFO Friday. Plus — and this story isn't getting enough attention — according to New Scientist, two years ago Ukraine used fully autonomous “Terminator” drones that killed everything they saw. No human in the loop. Dead Russian soldiers. But rest assured, according to the drone-maker cited, it was just a one-off “test.” But how long until this is standard practice? And do we want that future? So, yeah, maybe we should get planning… ---Support Future Around & Find Out:* Follow Dan on LinkedIn https://www.linkedin.com/in/dblums/* Get the free newsletter: https://www.futurearound.com* Become a paid subscriber and help future proof FAFO! https://www.futurearound.com/upgradeMusic by Jonathan Zalben
Growth isn't always serious.Sometimes the most healing thing you can do is laugh.In this episode of Road to Victory, I reflect on spending time with Blind Boss, the importance of joy during personal growth, and what it feels like to be in the middle of transformation.We talk about:• Why laughter is part of healing• The strange space between who you were and who you're becoming• Learning to enjoy the process instead of waiting for the destination• Therapy, growth, and rebuilding your life intentionally• The importance of friendships and shared moments• Why transformation often feels uncomfortable and uncertain• Finding gratitude in ordinary daysThis episode is about becoming.Because you don't have to wait until you've arrived…To enjoy the journey.Welcome to the Road to Victory.
reference: Sri Aurobindo and the Mother, The Psychic Being — Soul: Its Nature, Mission and Evolution, Section 3 Growth and Development of the Psychic, pp. 90-92This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/06/11/progress-and-development-of-physical-vital-mental-psychic-and-spiritual-elements-in-our-earthly-lives/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #The Mother #yoga #integral yoga #spirituality #soul #psychic being #progress
Here’s a question worth sitting with: are you the same person spiritually that you were two years ago? Today on BOLD STEPS, Mark Jobe opens a challenging message from Hebrews chapter 5 that refuses to let us coast. We’ll look at what separates spiritually hungry people from those who’ve settled in … and why staying the same is never really staying the same. Listen to Bold Steps with Mark Jobe. Bold Steps Gift: Tenacious: Living a Faith That Outlives YouBecome a Bold Partner: https://www.moodyradio.org/donateto/boldstepsSee omnystudio.com/listener for privacy information.
What does it take to build a successful yoga business while staying true to your values? In this episode, Kino MacGregor sits down with business leader and longtime mentor Bruce Barkus to explore the intersection of yoga, entrepreneurship, leadership, and service. Drawing on decades of executive experience leading global companies and years of dedicated Ashtanga Yoga practice, Bruce shares practical insights for yoga teachers, studio owners, and wellness entrepreneurs looking to build sustainable businesses. Together, Kino and Bruce discuss the realities of running a yoga business, from creating business plans and understanding financial metrics to building strong teams, developing company culture, and making strategic decisions for long-term growth. They also reflect on the lessons learned through Miami Life Center and Omstars, and the importance of balancing authentic practice with the demands of business ownership. In this episode: Why yoga teachers need to think like business owners The importance of business plans, KPIs, and financial awareness Common blind spots that hold yoga businesses back Building community before opening your doors Leadership lessons from both yoga and business How to hire the right people and create a values-based culture Balancing service, purpose, and profitability Marketing, growth, and sustainable business practices Staying connected to your own practice while running a business Why success is built through relationships, mentorship, and support Whether you're teaching classes, running a studio, building an online platform, or dreaming of turning your passion into a profession, this conversation offers practical guidance for creating a business that can support both your livelihood and your values. Practice with Kino and worldclass master teachers on Omstars.
Apathy is everywhere, and it often gets dressed up as wisdom, balance, or being “nonchalant.” But in this episode of The Impossible Life Podcast, Nick Surface and Garrett Unclebach expose apathy for what it really is: a dangerous mindset that keeps Christian men from living with faith, urgency, and purpose. Garrett defines apathy as sitting by and hoping things get better. It is the opposite of being all in, and it shows up in phrases like “it doesn't matter,” “someone else will do it,” “it's not a big deal,” or “I'll do it tomorrow.”This conversation challenges men to stop confusing rest with apathy. God designed rest, but apathy is something different. It is a spiritual and mental disease that slowly chokes out purpose, responsibility, and faithfulness. Nick and Garrett root the episode in Galatians 6:9, reminding men not to grow weary in doing good because there is a harvest if we do not give up. The point is not that men are responsible for everything. God is sovereign. But men are responsible for what God has placed in their hands.Garrett gives three tools to fight apathy: vision casting, purpose compression, and truth. Vision casting helps men see what could be instead of accepting a small life. Purpose compression brings the meaning of your entire life into the moment where you are tempted to quit. Truth, especially the truth of Scripture, cuts through the lies that say your life, effort, calling, or today do not matter. This episode is a call for Christian men to reject passivity, abide in God's Word, and live with the conviction that today matters.Get With NuWave Home Lenders By Clicking HereGet a Free 7 Day Trial On The Tailored Training App By Clicking HereJoin a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Get the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereLevel up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life
Get Out of the RoomIn this solo session of the EntreArchitect Podcast, Mark R. LePage explores a simple idea with powerful results: get out of the room. When architects spend all their time in the same environment, it becomes easy to reinforce old habits, assumptions, and ways of thinking. Mark explains why stepping into new spaces can unlock creativity, spark fresh ideas, and create opportunities for growth.Drawing from his experiences at Taliesin and industry events, Mark shares how changing your environment can change your perspective. Exposure to new people, conversations, and challenges often leads to breakthroughs that never happen behind a desk. As a result, architects gain valuable insights that can strengthen both their businesses and their leadership.Mark encourages architects to be intentional about where they spend their time and who they surround themselves with. Growth rarely happens in isolation or comfort. Tune in to learn how new environments, strong communities, and fresh perspectives can help you build a better business and a more meaningful career.This week at EntreArchitect Podcast Solo Sessions, Get Out of the Room. Please Visit Our Platform SponsorsARCAT helps architects stay connected, informed, and inspired through industry-leading resources, continuing education, and community. If you're attending AIA26 in San Diego, be sure to visit ARCAT at Booth 3415 under the Big Red A. Stop by to connect with the team, grab some swag, and catch live recordings of Detailed, ARCAT's top-rated podcast. Learn more at ARCAT.com.WeCollabify is one of EntreArchitect's trusted allied partners, helping architecture firms build capacity through integrated design, BIM, and technical professionals who work directly within your team. Their goal to help firm owners create the capacity they need to better serve clients, support their teams, and make confident long-term growth decisions. Learn more at WeCollabify.com/EntreArchitect.Visit our Platform Sponsors today and thank them for supporting YOU... The EntreArchitect Community of small firm architects.Mentioned in this episode:To Build is HumanNCARB Podcast
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explain why better results do not fix broken systems. More money, more motivation, or a strong month can feel like progress, but if the inputs are not being tracked, the same problems eventually come back. Kevin shares a real coaching conversation about income, spending, and the blind spots that keep people stuck financially. Alan adds what he has seen after years of coaching people who say they want freedom but resist the structure needed to build it.Together, they make the case that tracking is not about restriction. It is about honesty, ownership, and performance. The result is not the solution. The system is. Track the truth before it starts tracking you._______________________Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin the "Next Level Fitness Accountability Group" – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Enterprise marketing teams struggle with AI implementation at scale. Patrick Brown, Vice President of Growth Marketing & Insights at Adobe, explains how AI transforms marketing operations across global B2B and B2C segments. He outlines Adobe's three-pillar framework for AI adoption: delivering personalized experiences, measuring performance with advanced analytics, and building foundational marketing technology tools. Brown also identifies the limitations of AI in forward-looking projections and emphasizes the importance of human judgment in strategic decision-making.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Value does exist in this market. Find it using the PEG and P/S ratios. (0:30) - Where Can You Find Strong Value Stocks Right Now? (8:00) - Tracey's Top Stock Picks For Your Watchlist (33:05) - Episode Roundup: BTSG, LCUT, PSX Podcast@Zacks.com
Zach Molzer, Molzer Development, in Studio For Feature Friday Talking World Cup, KC Growth and More! | 6-12-26See omnystudio.com/listener for privacy information.