Podcasts about Growth

#675: Welcome to Greatest Hits Week – five days, five episodes from our vault, spelling out F-I-I-R-E. Today's letter E stands for Entrepreneurship. This episode originally aired in September 2018, at a moment when startup culture was loud, venture capital was abundant, and entrepreneurship was often framed as something that involves outside investors and rapid growth. ____ In this episode, we rewind the clock to 2018. Remember what entrepreneurship was supposed to look like back then? Build a startup. Raise capital. Scale fast. Get rich. That was the dominant story. But our guest, Rand Fishkin, told a different story – a story about founder burnout, debt, and the downside of startup culture. Rand, the founder of Moz, shares how he and his mother accumulated nearly half a million dollars in debt while running an early services business. He talks about what it felt like to face creditors, negotiate settlements, and keep going under intense financial pressure. From there, we move into one of the most misunderstood ideas in entrepreneurship: the difference between service businesses and product businesses. Rand breaks down the trade-offs. Services generate income faster. Product businesses rely on outside capital. And founders often earn far less than people expect. That leads to a deeper conversation about incentives. Once venture capital enters the picture, priorities shift. Profits matter less. Growth matters more — and it affects both the business and your personal finances. High revenue does not automatically translate into personal wealth. We also talk about the side of entrepreneurship that rarely makes the highlight reels: Loneliness. Anxiety. Depression. And the relief that comes from realizing that even the most successful founders often feel lost while they're building. This conversation feels less like startup advice and more like a long-term framework for thinking clearly about risk, money, and meaning. If you've ever questioned whether entrepreneurship automatically leads to financial freedom, this episode offers a grounded and very honest answer. Timestamps Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Facing creditors and repayment negotiations (08:50) How a services business really works (11:40) From consulting to software (15:00) Services vs. product businesses (12:20) Why high revenue doesn't mean personal wealth (25:05) Venture capital incentives (27:50) Founder salaries and financial reality (30:40) Startup mythology vs. lived experience (33:20) Loneliness and mental health (36:15) Founder strengths and weaknesses (39:50) Feedback and self-awareness (42:30) Designing a business that fits your life Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this compilation program, Justin Klein and Luke Guerrero field a variety of finance and investment questions from callers across the United States and around the World.Today's Stocks & Topics: Bonds, Portfolio Management, Credit Card Debt, Real Estate Co-Op, Investing for Kid's Future, Current Bond Market, Investing in Morocco, Value Stock, Difference from a 403b and Regular 401k, The Young Consumer, Large, Mid or Small Caps, Roth I-R-A Withdrawals, Preferred Dividend Stocks, The Dow vs. The S&P 500, 401k Rollover, Fractional Shares, Growth to Value Trade.Our Sponsors:* Check out ClickUp and use my code INVEST for a great deal: https://www.clickup.com* Check out Incogni: https://incogni.com/investtalk* Check out Invest529: https://www.invest529.com* Check out NordProtect: https://nordprotect.com/investalk* Check out Progressive: https://www.progressive.com* Check out Quince: https://quince.com/INVEST* Check out TruDiagnostic and use my code INVEST for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brands

Congratulations to Clair Obscur: Expedition 33 for its Game of the Year Award at The Game Awards. The murdererof Tamir Rice keeps getting jobs that require him to carry a gun but apparently don't require him to pass tests. Cleveland State's Esports Teams are crushing the competition. Box got the tool out and bust off some rounds at the shootingrange with his dad. Tee gets to discuss his Thanksgiving travels including winding up on the local news in Virginia. We then head out to Reddit for some AITA before wrapping it all up with our entertainment recs. We'll see you in the new year. Thanks for a wonderful 2025.Happy Holidays, Team SKiMTatum | TAYREL713 | Lunchbox | LISTEN | RSS | Apple Podcast | Spotify | TuneIn | Bluesky | Amazon Music | YouTube | Email | Amazon Wish List | Merch | Patreon  PHONE l 216-264-6311 #Cleveland #Ohio #LiveFromThe216 #DrDre #TheChronic#LetMeRide #TheGameAwards #ClairObscurExpedition33 #RestEasyTamirRice #ACABIncludesTimothyLoehmann#CSUESports #ShootingRange #PreciousMetals #Thanksgiving #RecordStoreDay #Health#Reddit #AITA #WelcometoDerry #Marv #OnlyMurderersintheBuilding #HauntinginVenice#StayTheNight #LoveAgain #Plur1bus #StrangerThingsSeason5 #GhostofYotei#MetroidPrime4Beyond #DanBrown #TheSecretofSecrets #TomClancy #WithoutRemorseAlternative Title – Coin Famous  LinksTimothy Loehmann, Police Officer Who Killed Tamir Rice, Joins Force in West VirginiaCSU's Director of Esports on the Growth of the University's Varsity Team, Club ProgramRedditAITA Mom mad because I don't wanna clean her dirty sex sheetsAITA for going out of town for a concert while my daughter is sickUPDATE: AITA for going out of town for a concert while my daughter is sick

Jim takes a break for some R&R during the holidays and shares his favorite podcast episodes from the year. He acknowledges that some listeners might have heard these episodes already, while others may find them new. The podcast's production is supported by Meter, a company providing integrated networking solutions. Additionally, support from listeners through the Buy Me a Coffee program has helped sustain the shows and expand their content offerings. Jim thanks Meter and the listeners, wishing everyone a Merry Christmas and a Happy New Year. 00:00 Introduction and Holiday Plans 00:33 Sponsor Acknowledgment 01:08 Support and Growth 01:55 Final Thoughts and Episode Introduction

Jim takes a break for some R&R during the holidays and shares his favorite podcast episodes from the year. He acknowledges that some listeners might have heard these episodes already, while others may find them new. The podcast's production is supported by Meter, a company providing integrated networking solutions. Additionally, support from listeners through the Buy Me a Coffee program has helped sustain the shows and expand their content offerings. Jim thanks Meter and the listeners, wishing everyone a Merry Christmas and a Happy New Year. 00:00 Introduction and Holiday Plans 00:33 Sponsor Acknowledgment 01:08 Support and Growth 01:55 Final Thoughts and Episode Introduction

In this solo episode of The SuperLife Podcast, Darin Olien dives deep into the true biology of energy—not motivation, not stimulants, not willpower, but the mitochondria themselves. Inspired by a groundbreaking conversation between Dr. Andrew Huberman and Dr. Martin Picard, Darin reframes energy as an emergent property of how we live, not just what we eat or how much we sleep. This episode explores how mitochondria act as signal translators, listening to your food, stress, sleep, movement, emotions, purpose, and environment—and turning those signals into either vitality or depletion. Darin connects cutting-edge mitochondrial science with real-world practices around recovery, meaningful stress, consistency, connection, and alignment, showing how true longevity and resilience are built at the cellular level.     What You'll Learn in This Episode 00:00  – Welcome to SuperLife & the mission of sovereignty and vitality 00:32 – Thera Sage sponsor: family-built healing tech & red light 02:10 – Why this episode is different: diving into cellular energy 02:42 – Inspiration from Huberman & Picard's mitochondria conversation 03:11 – Rethinking mitochondria: not just ATP, but information processors 04:03 – Energy as potential for change, not calories or fuel 04:39 – How thoughts, emotions, food, and stress shape energy 05:05 – Energy is dynamic, adaptive, and responsive to how you live 06:02 – Mitochondria as signal integrators: sleep, hormones, purpose, connection 06:50 – Mitochondria as antennas, not factories 07:16 – Translating life experience into biological energy 08:09 – Why we don't feel "energy," we feel energy flow 08:53 – Flow states, purpose, and why passion creates vitality 09:32 – Different organs, different mitochondrial roles 10:26 – Why energy optimization is not one-size-fits-all 10:49 – Energy resistance: the hidden cause of fatigue and burnout 11:47 – Chronic stress, poor sleep, and ultra-processed food as energy blockers 12:12 – Why recovery is non-negotiable for longevity 12:20 – Caldera Lab sponsor: clean, performance-driven skincare 14:20 – The danger of constant output without recovery 14:45 – Sleep as a mitochondrial reset and repair system 15:40 – Exercise, adaptation, and why recovery completes the signal 16:22 – Intentional stress vs. chronic stress 17:29 – Food as information, not just fuel 18:05 – Time-restricted eating, fresh food, and metabolic signaling 18:27 – Meaning, purpose, and emotional states as cellular inputs 19:23 – Mitochondria, aging, and the potential reversibility of decline 20:06 – SuperLife framework: alignment over optimization 20:37 – Consistency beats intensity at the cellular level 21:19 – Stable rhythms: sleep, nourishment, hydration, movement 21:45 – Stillness, meditation, and parasympathetic repair 22:35 – Growth requires both resistance and recovery 24:44 – Connection, community, and loneliness as biological signals 25:27 – Eliminating fatal conveniences to restore vitality 26:02 – Your mitochondria are listening—change the signals 26:21 – Honoring Huberman & Picard's contribution to human health 27:12 – Energy flow as the foundation of a SuperLife 28:11 – Closing reflections and invitation to apply this work     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Your mitochondria are not broken. They are responding perfectly to the signals you give them. Change the signals, and your energy, resilience, and life will follow."     Bibliography & Sources Here is the bibliography based on the sources referenced in the document, formatted with direct links to the scientific papers, books, and the podcast episode. Primary Source Material Huberman, A. (Host). (2025, December 15). Improve Energy & Longevity by Optimizing Mitochondria with Dr. Martin Picard [Audio/Video podcast]. Huberman Lab. Link to Episode Picard Lab. Mitochondrial Psychobiology Group. Columbia University Irving Medical Center. Link to Lab Website Key Scientific Literature & Books Hood, D. A., Memme, J. M., Oliveira, A. N., & Triolo, M. (2019). Exercise and Mitochondrial Biogenesis. Physiological Reviews, 99(1), 669–715. Read Study Lane, N. (2015). The Vital Question: Energy, Evolution, and the Origins of Complex Life. W.W. Norton & Company. Book Link López-Otín, C., Blasco, M. A., Partridge, L., Serrano, M., & Kroemer, G. (2013). The Hallmarks of Aging. Cell, 153(6), 1194–1217. Read Study Mattson, M. P., Moehl, K., Ghena, N., Schmaedick, M., & Cheng, A. (2018). Intermittent Metabolic Switching, Neuroplasticity and Brain Health. Nature Reviews Neuroscience, 19, 63–80. Read Study Picard, M., & McEwen, B. S. (2018). Psychological Stress and Mitochondria: A Systematic Review. Psychosomatic Medicine, 80(2), 126–140. Read Study Picard, M., & Shirihai, O. S. (2022). Mitochondrial Psychobiology: Foundations and Applications. Current Opinion in Behavioral Sciences, 43, 102–110. Read Study Speakman, J. R., & Selman, C. (2011). The Free-Radical Damage Theory: Accumulating Evidence Against a Simple Link. Trends in Ecology & Evolution, 26(1), 33–39. Read Study Wallace, D. C. (2015). Mitochondria and Cancer. Nature Reviews Cancer, 12, 685–698. (Note: Often referenced alongside his Annual Review of Genetics work on aging). Read Study

The holidays can bring up a lot — stress, pressure, old memories, and emotions we don't always talk about. BetterHelp makes therapy accessible, flexible, and tailored to you. Our listeners get 10% off their first month at

On the other side of darkness, there is always more light. Today, we dive back into one of the most powerful conversations I've had on the podcast with Darleen Santore, board-certified therapist, mental conditioning coach, and a living example of resilience, faith, and light! We talk about how to navigate seasons of grief and loss as part of the growth process, turn hardship into healing, and use your biggest challenges as a force for good. Dar shares mindset switches to get back up and become a beacon of light for not only yourself, but for those around you. The healing journey is one that is solo and sacred, but let this episode be a reminder that you are never truly alone!   HIGHLIGHTS 00:00 Introducing Darleen Santore, top performance coach and resilience expert! 08:50 What quality keeps you moving forward towards success? 12:50 How do you stay true to yourself in an environment that doesn't support authenticity? 16:35 Ways to begin building your own version of resilience + use it for good. 24:00 The powerful life lessons we can learn from seasons of loss. 32:35 How to process and heal through your grief. 38:40 How do you support someone through grief, loss, or change? 44:00 What keeps you on the growth edge? 47:35 How to expand others by expanding yourself first. 53:55 Celebrating Dar's Powerhouse moment of bringing her gifts into the room!   RESOURCES + LINKS Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE! Get your copy of The Art of Bouncing Back by Darleen Santore HERE!   FOLLOW Darleen: @thecoachdar Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

This week, we’re sharing a special Christmas episode featuring insights from the Gemba Academy team. Each individual answered the question: What does continuous improvement mean to you in your own life? An MP3 audio version of this episode is available for download here. In this episode you’ll learn:  The format of this episode (0:45) A few words from Greg (1:32) A few words from Tomii (4:53) A few words from Alen (6:36) A few words from Jennifer (8:05) A few words from Ricky (9:09) A few words from Brita (11:47) A few words from Michael (13:28) A few final words from Ron (14:42) Podcast Resources Right Click to Download this Podcast as an MP3 Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? What does continuous improvement mean to you in your own life?

There was a man who prided himself on being extremely careful with a particular stringency in halachah. One morning, he realized that in order to keep that stringency exactly the way he wanted, he would have to compromise in another area of halachah. At first, he hesitated. Something didn't sit right. But then he reassured himself that what he was doing was correct and well-intentioned. Later that day, he related what he had done to a rabbi. The rabbi listened carefully and then asked him a simple question: "Who were you trying to please by doing that stringency?" The man was taken aback. He paused and then answered, "Hashem, of course." The rabbi then asked him, "Do you really believe that the same Hashem who commanded you not to compromise that halachah is happier with you because you were extra careful somewhere else? Do you think Hashem says, 'I'm glad you ignored Me here because you were stricter there'?" The man immediately understood. He thanked the rabbi for setting him straight. The rabbi then continued, "Hashem does not want us to choose which parts of the Torah to protect and which parts to bend. If a stringency requires a person to trample another halachah, it is no longer a stringency. It may make the person feel more religious, but he is no longer serving Hashem. He is serving his own sense of what feels right." Sometimes a person becomes so focused on what he is accustomed to doing that he forgets who he is doing it for. This mistake often comes from good intentions. A person wants to grow. He wants to feel more connected. But somewhere along the way, the focus subtly shifts from What does Hashem want? to What do I feel is more meaningful? And once that happens, a person may feel very spiritual while actually drifting away from the true ratzon Hashem. A person may feel that it is so important to give large amounts of tzedakah that he justifies not paying back people he owes money to so that he can fulfill his tzedakah goals. Another person may feel that it is so important to keep a certain chumrah that he compromises on patience, derech eretz, or sensitivity along the way. Others may feel that mitzvot between man and Hashem are more important than mitzvot between man and man—forgetting that all 613 mitzvot were given by the same Hashem, who wants them all fulfilled properly. When a person compromises one halachah to enhance another, he may unknowingly be serving his ego rather than Hashem. The stringency may make him feel elevated, disciplined, or distinct, while the compromised halachah feels less visible or less emotionally rewarding. But Hashem is not impressed by how we feel about a mitzvah. Hashem is pleased when we submit ourselves to His will—even when it doesn't feel dramatic or special. Growth in Torah and mitzvot does not come from choosing which mitzvah shines brighter in our eyes, but from humbly accepting that every single halachah matters, because each one is an expression of Hashem's will. When we remember who we are serving, everything changes. The question we must constantly ask ourselves is: What does Hashem want from me? And very often, that question is not simple to answer. That is why it is so important to have a rabbi to ask. If we truly want to serve Hashem, we will never hesitate to ask questions—even if we are afraid the answer may not align with what we were hoping to do. We always want to do what the Boss wants us to do. When that mindset guides us, and we sincerely seek da'at Torah, we can be confident that we are truly serving Hashem—and that is real success.

Are you craving more time, more freedom, and a team that actually takes ownership? Dr. Sabrina says, “If I could give every business owner one gift, it would be the ability to empower your leadership team to run the business without you.” In this week's episode, she shares the gift she wishes every entrepreneur would receive: the confidence, structure, and support to step back and let your team step up. Melissa Kay shares her gift, too: a simple yet powerful time strategy to help you identify your $10K-per-hour activities, along with the exact way to help your team members identify their $10K-per-hour activities–so that everyone operates in their zone of genius. This is how a business becomes scalable. This is how leaders get their lives back. This is how A-players emerge. Join us now!Profit by Design is a Tap the Potential production.Show Highlights:What better gift is there than time to slow down and savor life?Dr. Sabrina's wish for every business ownerThe difference between doing “good things” at work and doing those things that really move the needle forward with massive leapsThere is NO reason not to have A-players on your team!Melissa's gift to business ownersThe first step to taking back your time from your businessDownload your Chart of $10,000 an Hour Activities now!Growth does NOT mean the business owner working more hours!Finding team members' strengths so they can do the tasks that are “a light lift with big results”Being intentional about team members working on tasks that leverage their strengths so that big leaps forward can take placeTime strategy is better than time management.Reach out to us for help! Book a call with us today! 2026 can be the year when everything turns around for you!Resources:Ready to take your life back from your business? Want more time for what matters most and more money in your bank account than ever? Book a call with us today!Master your time and profit! Give us 20 minutes of your time, take the Better Business Better Life Assessment, and receive a free paperback copy of my book, The 4 Week...

On Tuesday's Mark Levin Show, WREC's  Ben Ferguson fills in for Mark. President Trump is smashing economic records because of the Big, Beautiful Bill. This is the result of bold leadership—tax cuts that put money back in your pocket and tariffs that put America first. The numbers don't lie: billions of dollars have flowed into the economy since Trump took office. The media won't tell you this. They're too busy fearmongering about inflation. Yes, the price index rose 2.8 percent—big deal. Some economists warn about interest rates, but the fundamentals are strong. Growth is real, and it proves the America First agenda works—better than anything Biden could ever dream of. Compare this to Biden's disaster—his stagflation nightmare. Trump has crushed that tenfold. He's delivering prosperity while Biden would have delivered misery. The fake news media will keep lying, keep spinning, and try to scare you. But the truth is undeniable: Trump is making historic, record-breaking changes to our economy, and the American people are winning because of it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Original Release Date: November 17, 2025In the first of a two-part episode presenting our 2026 outlooks, Chief Global Cross-Asset Strategist Serena Tang has Chief Global Economist Seth Carpenter explain his thoughts on how economies around the world are expected to perform and how central banks may respond.Read more insights from Morgan Stanley.----- Transcript -----Serena Tang: Welcome to Thoughts on the Market. I'm Serena Tang, Morgan Stanley's Chief Global Cross-Asset Strategist. Seth Carpenter: And I'm Seth Carpenter, Morgan Stanley's Global Chief Economist. Serena Tang: Today, we'll focus on [the] all-important macroeconomic backdrop. Serena Tang: It's Monday, November 17th at 10am in New York. So, Seth, 2025 has been a year of transition. Global growth slowed under the weight of tariffs and policy uncertainty. Yet resilience in consumer spending and AI driven investments kept recession fears at bay. Your team has published its economic outlook for 2026. So, what's your view on global growth for the year ahead? Seth Carpenter: We really think next year is going to be the global economy slowing down a little bit more just like it did this year, settling into a slower growth rate. But at the same time, we think inflation is going to keep drifting down in most of the world. Now that anodyne view, though, masks some heterogeneity around the world; and importantly, some real uncertainty about different ways things could possibly go. Here in the U.S., we think there is more slowing to come in the near term, especially the fourth quarter of this year and the beginning of next year. But once the economy works its way through the tariffs, maybe some of the lagged effects of monetary policy, we'll start to see things pick up a bit in the second half of the year. China's a different story. We see the really tepid growth there pushed down by the deflationary spiral they've been in. We think that continues for next year, and so they're probably not quite going to get to their 5 percent growth target. And in Europe, there's this push and pull of fiscal policy across the continent. There's a central bank that thinks they've achieved their job in terms of inflation, but overall, we think growth there is, kind of, unremarkable, a little bit over 1 percent. Not bad, but nothing to write home about at all. So that's where we think things are going in general. But I have to say next year, may well be a year for surprises. Serena Tang: Right. So where do you see the biggest drivers of global growth in 2026, and what are some of the key downside risks? Seth Carpenter: That's a great question. I really do think that the U.S. is going to be a real key driver of the story here. And in fact – and maybe we'll talk about this later – if we're wrong, there's some upside scenarios, there's some downside scenarios. But most of them around the world are going to come from the U.S. Two things are going on right now in the U.S. We've had strong spending data. We've also had very, very weak employment data. That usually doesn't last for very long. And so that's why we think in the near term there's some slowdown in the U.S. and then over time things recover. We could be wrong in either direction. And so, if we're wrong and the labor market sending the real signal, then the downside risk to the U.S. economy – and by extension the global economy – really is a recession in the U.S. Now, given the starting point, given how low unemployment is, given the spending businesses are doing for AI, if we did get that recession, it would be mild. On the other hand, like I said, spending is strong. Business spending, especially CapEx for AI; household spending, especially at the top end of the income distribution where wealth is rising from stocks, where the liability side of the balance sheet is insulated with fixed rate mortgages. That spending could just stay strong, and we might see this upside surprise where the spending really dominates the scene. And again, that would spill over for the rest of the world. What I don't see is a lot of reason to suspect that you're going to get a big breakout next year to the upside or the downside from either Europe or China, relative to our baseline scenarios. It could happen, but I really think most of the story is going to be driven in the U.S. Serena Tang: So, Seth, markets have been focused on the Fed, as it should. What is the likely path in 2026 and how are you thinking about central bank policy in general in other regions? Seth Carpenter: Absolutely. The Fed is always of central importance to most people in markets. Our view – and the market's view, I have to say, has been evolving here. Our view is that the Fed's actually got a few more rate cuts to get through, and that by the time we get to the middle of next year, the middle of 2026, they're going to have their policy rate down just a little bit above 3 percent. So roughly where the committee thinks neutral is. Why do we think that? I think the slowing in the labor market that we talked about before, we think there's something kind of durable there. And now that the government shutdown has ended and we're going to start to get regular data prints again, we think the data are going to show that job creation has been below 50,000 per month on average, and maybe even a few of them are going to get to be negative over the next several months. In that situation, we think the Fed's going to get more inclination to guard against further deterioration in the labor market by keeping cutting rates and making sure that the central bank is not putting any restraint on the economy. That's similar, I would say, to a lot of other developed markets' central banks. But the tension for the ECB, for example, is that President Lagarde has said she thinks; she thinks the disinflationary process is over. She thinks sitting at 2 percent for the policy rate, which the ECB thinks of as neutral, then that's the right place for them to be. Our take though is that the data are going to push them in a different direction. We think there is clearly growth in Europe, but we think it's tepid. And as a result, the disinflationary process has really still got some more room to run and that inflation will undershoot their 2 percent target, and as a result, the ECB is probably going to cut again. And in our view, down to about 1.5 percent. Big difference is in Japan. Japan is the developed market central bank that's hiking. Now, when does that happen? Our best guess is next month in December at the policy meeting. We've seen this shift towards reflation. It hasn't been smooth, hasn't been perfectly linear. But the BoJ looks like they're set to raise rates again in December. But the path for inflation is going to be a bit rocky, and so, they're probably on hold for most of 2026. But we do think eventually, maybe not till 2027, they get back to hiking again – so that Governor Ueda can get the policy rate back close to neutral before he steps down. Serena Tang: So, one of the main investor debates is on AI. Whether it's CapEx, productivity, the future of work. How is that factoring into your team's view on growth and inflation for the next year? Seth Carpenter: Yeah, I mean that is absolutely a key question that we get all the time from investors around the world. When I think about AI and how it's affecting the economy, I think about the demand side of the economy, and that's where you think about this CapEx spending – building data centers, buying semiconductors, that sort of thing. That's demand in the economy. It's using up current resources in the economy, and it's got to be somewhat inflationary. It's part of what has kept the U.S. economy buoyant and resilient this year – is that CapEx spending. Now you also mentioned productivity, and for me, that's on the supply side of the economy. That's after the technology is in place. After firms have started to adopt the technology, they're able to produce either the same amount with fewer workers, or they're able to produce more with the same amount of workers. Either way, that's what productivity means, and it's on the supply side. It can mean faster growth and less inflation. I think where we are for 2026, and it's important that we focus it on the near term, is the demand side is much more important than the supply side. So, we think growth continues. It's supported by this business investment spending. But we still think inflation ends 2026, notably above the Fed's inflation target. And it's going to make five, five and a half years that we've been above target. Productivity should kick in. And we've written down something close to a quarter percentage point of extra productivity growth for 2026, but not enough to really be super disinflationary. We think that builds over time, probably takes a couple of years. And for example, if we think about some of the announcements about these data centers that are being built, where they're really going to unleash the potential of AI, those aren't going to be completed for a couple of years anyway. So, I think for now, AI is dominating the demand side of the economy. Over the next few years, it's going to be a real boost to the supply side of the economy. Serena Tang: So that makes a lot of sense to me, Seth. But can you put those into numbers? Seth Carpenter: Sure, Serena totally. In numbers, that's about 3 percent growth. A little bit more than that for global GDP growth on like a Q4-over-Q4 basis. But for the U.S. in particular, we've got about 1.75 percent. So that's not appreciably different from what we're looking for this year in 2025. But the number really, kind of, masks the evolution over time. We think the front part of the year is going to be much weaker. And only once we get into the second half of next year will things start to pick up. That said, compared to where we were when we did the midyear outlook, it's actually a notable upgrade. We've taken real signal from the fact that business spending, household spending have both been stronger than we think. And we've tried to add in just a little bit more in terms of productivity growth from AI. Layer on top of that, the Fed who's been clearly willing to start to ease interest rates sooner than we thought at the time of the mid-year outlook – all comes together for a little bit better outlook for growth for 2026 in the U.S. Serena Tang: Seth thanks so much for taking the time to talk. Seth Carpenter: Serena, it is always my pleasure to get to talk to you. Serena Tang: And thanks for listening. Please be sure to tune into the second half of our conversation tomorrow to hear how we're thinking about investment strategy in the year ahead. If you enjoy Thoughts on the Market, please leave us a review wherever you listen and share the podcast with a friend or colleague today.

In this episode of Iron Culture, hosts Eric Trexler and Eric Helms discuss various themes surrounding fitness, nutrition, and the importance of open discourse in the community. The conversation addresses criticism received from listeners, the role of cynicism versus skepticism in fitness discussions, and the necessity of engaging with differing perspectives for personal and professional growth. The episode concludes with a call for self-awareness and openness in navigating the complexities of fitness discourse. If you're looking for some high-quality lifting gear or apparel, be sure to visit elitefts.com and use our discount code "MRR10" for a 10% discount. Chapters 00:00 Introduction and Holiday Greetings 02:18 Tiny Utensils and Eating Behavior 05:40 The Controversy Surrounding Brian Wansink 08:23 Updates and Future Directions for Iron Culture 11:20 Addressing Criticism and Community Discourse 17:20 Navigating Evidence-Based Practice and Guest Selection 30:27 Evaluating Content and Moral Standards 32:35 The Role of Evidence in Interviews 34:11 Career Paths in Fitness and Coaching 36:54 Critiques and Misunderstandings in Fitness 40:34 Navigating Disagreements in Evidence-Based Fitness 46:16 Cynicism vs. Skepticism in Fitness Discourse 55:45 The Shift from Ideas to Personal Attacks 59:03 The Drama of Evidence-Based Fitness 01:01:47 The Importance of Empirical Science 01:06:14 Navigating Cynicism and Skepticism 01:12:21 Engaging with Different Perspectives 01:17:59 Self-Awareness in Fitness Discourse 01:24:08 The Role of Change and Growth in Fitness

Most people are using AI as a faster tool for writing copy, building funnels, or answering questions. In this episode of The Russell Brunson Show, Rich Schefren shows why that barely scratches the surface. What he shares is not about productivity hacks or clever prompts. It is about building an AI that knows you so deeply it can help you overcome lifelong patterns, blind spots, and self-sabotage in ways no coach, mastermind, or system ever could. Rich walks through how feeding his entire life into AI fundamentally changed his business, health, relationships, and sense of purpose. This conversation goes far beyond marketing or technology. It is about identity, execution, and becoming the highest version of yourself faster than you thought possible. Rich explains how an AI that understands your psychology, habits, fears, and strengths can challenge your thinking, expand your vision, and execute alongside you every day. If you feel stuck despite knowing what to do, this episode will completely change how you think about growth, discipline, and personal evolution. Key Highlights: ◼️Why most people fail with AI because it knows everything except the one thing that matters most: you ◼️How uploading journals, business archives, health data, and conversations creates an AI that understands you better than you understand yourself ◼️The four-phase Zenith Mind OS framework: AI learns you, challenges you, expands your vision, and executes with you ◼️How AI identifies self-sabotage loops, limiting beliefs, and hidden triggers you may have carried for decades ◼️Why this approach can outperform traditional coaching, therapy, and masterminds combined ◼️How Rich used this system to dramatically improve his health, profitability, clarity, and daily execution Rich's presentation is a glimpse into a future where personal growth and execution are no longer limited by willpower or discipline. Instead of forcing yourself to become someone else, he shows how to design your life and business around who you truly are. This episode is not just about AI. It is about leverage, self-awareness, and unlocking momentum in every area of your life. If you are ready to stop fighting yourself and start working with a system that understands you at a deep level, this conversation will open your eyes to what is now possible. ◼️If you've got a product, offer, service… or idea… I'll show you how to sell it (the RIGHT way) Register for my next event →⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://sellingonline.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ◼️Still don't have a funnel? ClickFunnels gives you the exact tools (and templates) to launch TODAY → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clickfunnels.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Andy May to talk bowhunting the hard way—how weather and wind messes with your shot, why traditional archery forces honesty, and what you give up when you decide to really chase mastery. We get into the mental side of hunting, the tension between time, technology, and ethics, and why the real competition is always with yourself. This one's about sacrifice, perspective, and protecting the kind of hunting that still means something. WHAT TO EXPECT FROM PODCAST 472 Wind exposes flaws in shooting and forces you to practice with intention, not comfort. Traditional archery demands efficiency, close-range decision-making. Limited time can sharpen focus, while unlimited time often leads to overthinking. Technology has made hunters more effective, raising hard questions about ethics and the future of the sport. Growth in bowhunting comes through adversity, sacrifice, and learning from past mistakes. The real competition in hunting is internal—measuring progress against who you were last season. Preserving public land and long-term opportunity matters more than short-term success. SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15  —Save 20% on ASIO GEAR code TRUTH20 —Check out Spartan Forge to map your hunt  —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

This Best Of episode of The Dwayne Kerrigan Podcast brings together some of the most powerful, human, and perspective-shifting moments from recent conversations—highlighting the inner work that fuels resilience, fulfillment, and sustainable success.Across these standout clips, Dwayne and his guests explore the quiet transformations that happen beneath the surface: reframing everyday frustrations into gratitude, redefining identity after loss or transition, and understanding how meaning—not circumstances—shapes our experience of life and leadership.Listeners will hear deeply personal reflections on illness, sobriety, scarcity and abundance, self-belief, and the courage required to evolve beyond old identities. From learning to “get from” experiences instead of merely getting through them, to recognizing that progress creates happiness and balance—not extremes—creates longevity, this episode weaves together the wisdom that resonates long after the moment passes.This Best Of collection serves as both a reminder and a reset: fulfillment isn't waiting at a destination. It's found in the journey, in presence, perspective, and the daily choices that shape who we become.EPISODE HIGHLIGHTS: 0:00:32 - Introduction03:22 - Jessica Janzen05:52 - Master Co09:34 - Molly Bloom12:02 - Tod Melnyk15:10 - Emily Williams16:56 - Mara Dorne19:33 - Alvin Brown22:55 - Jaime McKenna25:52 - Rich Diviney29:09 - John Karpov31:16 - Alan Stein Jr.34:04 - Heather MoyseKEY TAKEAWAYS:Perspective can transform frustration into gratitude.Identity drives behavior; what you place after “I am” shapes your choices.You are not your thoughts, emotions, or circumstances — you are the observer of them.Growth comes from introspection and learning from experiences, not just getting through them.Failure becomes lighter when reframed as information, not identity.Sustainable high performance requires balance, not extremes.The journey itself—not the destination—is where fulfillment lives.NOTABLE QUOTES:“We find certainty in some of the smallest things, and that certainty is what gives us purpose.” - Dwayne Kerrigan“You're not the emotion. It was created by you.” - Master Co“If you don't get from an experience, you're bound to repeat it over and over again.” - Alvin Brown“Let go of things and trust the process” - Emily Brown“When you feel good on the inside, you look good on the outside, you perform better” - Mara DorneConnect with Dwayne KerriganFacebook: https://www.facebook.com/thedwaynekerriganpodcastInstagram: https://www.instagram.com/dwaynekerriganpodcast/Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/Website: http://www.dwaynekerrigan.comDisclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

Are you making decisions based on your standards, or are you unconsciously following the crowd?In this episode, Kevin and Alan examine how trend-driven behavior quietly undermines self-improvement, personal development, and long-term consistency. Using real coaching experience and patterns observed across thousands of conversations, they explain why decision-making rooted in external validation weakens self-trust and identity. This conversation breaks down the psychological cost of bandwagon thinking, the difference between perception and reality, and why accuracy matters more than certainty when building a disciplined life.If you care about sustainable success, clear thinking, and becoming someone who follows principles instead of popularity, this episode will recalibrate how you approach decisions, habits, and personal growth.Learn more about:Join our Next Level University Monthly Masterclass, "How to Set and Achieve Your Most Important Goals in 2026." One hour. Real principles. Lasting breakthroughs: https://us06web.zoom.us/meeting/register/-ShY-iGKTEKPlsx3oCJUWw#/registration Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In this Christmas Day episode of the Great Base Tennis Podcast, Steve Smith is joined by Dave Anderson and Ilya Samyanov for a wide-ranging conversation that blends reflection, teaching philosophy, and community. The group opens by honoring the legacies of Vic Braden, Dennis VanderMeer, and the late Mark Spann, sharing stories that underscore gratitude, mentorship, and the idea that tennis itself is a gift. The discussion weaves through family, sacrifice, and the responsibility coaches and parents carry in shaping both players and people.The second half centers on a review of the recent Ave Maria workshop, highlighting the “Golden Growth Opportunity” theme and the power of fundamentals done well. From learning names and building shared language, to rhythm training with the metronome, fitness testing, brain typing, and character development, the episode reinforces GreatBase as a system of systems. The core message is simple and demanding: start the course, stay the course, and commit to lifelong learning - on the court, at home, and in the daily habits that define a tennis journey.

Send us a textThank you, Sabina Nawaz, for helping me find today's guest to finish up Season 6 on the Quarterback DadCast!So, what if the best leadership training happens at your dinner table? We sit down with Dane Groeneveld—dad of four, CEO of LEAD3R, and host of The Future of Teamwork—to explore how raising kids, facing anxiety head‑on, and choosing curiosity over control can transform both families and companies. From eight schools across Australian mining towns to a newborn and teens under one roof, Dane shares the practices that keep his home grounded and his teams energized.We dig into the messy middle: choosing therapy when a high‑achieving teen hits an anxious wall, stepping away from rugby to protect mental health, and having brave conversations about consent and sex without panic or shame. You'll hear why the “car ride home” is the most dangerous coaching moment, how IFS “parts” language reduces shame and opens learning, and why stoic patience beats heat‑of‑the‑moment reactions. Expect tangible tools: the “I love watching you play” reset, TED questions that unlock specifics, and permission‑based coaching that turns advice into collaboration.On the work front, Dane goes on offense against the myth of high performance at all costs. He lays out a model for healthy teams that still deliver results but no longer leave human wreckage behind. The three values guiding both his home and company—be human‑centered, be pioneering, and share in success—show up in simple, repeatable moves: assume positive intent, learn by building, and spread the win. We also trade stories about body language meltdowns on the golf course, 2 a.m. puppy chaos, and the quiet power of leaders who remove fear and instill confidence.If you're a parent, coach, or manager who wants stronger relationships and better outcomes without the burnout, this conversation is your playbook. Listen, share with a friend who needs a reframe on performance and parenting, and leave a quick review so more dads and leaders can find the show.Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

Actors often think a new year will change things. New calendar, new energy, new motivation. But real change doesn't come from dates. It comes from how you structure your choices, your habits, and your expectations. In this episode of the Acting Business Boot Camp Podcast, Peter Pamela Rose breaks down the five shifts that actually help actors change their year, not in a dramatic, overnight way, but in a grounded, sustainable way that builds real momentum. This conversation is about business, nervous system regulation, consistency, and self leadership. It's about how actors move out of panic and into direction, and why that matters more than setting another list of goals. Why Most New Year Goals Don't Work for Actors Many actors walk into a new year with goals that sound productive but feel heavy. That pressure often leads to overwhelm, inconsistency, and self judgment. Instead of fixing everything at once, this episode reframes the work. It asks actors to focus on direction over pressure, and to build their careers in ways that calm the nervous system rather than spike anxiety. The Five Shifts That Change an Actor's Year 1. Choose Direction, Not Pressure Choosing one clear direction creates clarity and focus. Direction helps actors say no to noise and yes to actions that actually support their growth. 2. Build Tiny Reps Instead of Dramatic Resolutions Big resolutions fade quickly. Small daily actions build momentum. Consistency comes from repetition, not intensity. 3. Let Consistency Be Your Identity, Not Your Mood Actors who wait to feel inspired tend to stall. Actors who identify as consistent keep moving even when motivation dips. 4. Expect Discomfort and Move Anyway Discomfort is not a sign you're doing something wrong. It's often a sign you're doing something new. Growth requires moving through resistance, not avoiding it. 5. Celebrate Tiny Wins to Build Momentum Acknowledging progress trains the brain to repeat positive behavior. Momentum grows when actors recognize what they're already doing well. Momentum Builds Careers, Not Motivation This episode also connects to a past conversation on momentum and why it matters more than talent or timing. When actors learn how to stay in motion, even imperfectly, they create careers that last. Take the Free Acting Business Audit Actors can take the 30 Question Acting Business Audit, a free self assessment designed to show what's working in your acting business and what needs attention. It helps clarify next steps without guesswork. The link to the audit is in the show notes. Want Support or Guidance? If you're looking for support with your acting business, confidence, materials, or next steps, you can reach out directly to learn more about coaching and classes. Links are available in the show notes. As always, stay safe. And treat yourself real well.

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If your marketing feels "off" but you can't pinpoint why, this episode may just be what you've been looking for.As we step into 2026, it's time to eliminate the hidden performance drains that could be quietly holding your business back. Listen in to hear a breakdown of the four most common (yet rarely acknowledged) factors that stall momentum, weaken content quality, and leave founders feeling stuck or uninspired. From creative fatigue that dulls your messaging to decision bottlenecks that slow your entire team, these drains often operate beneath the surface until results suddenly dip. Emma dives into emotional resistance – the fear-based hesitation that keeps you playing small – and the operational misalignment that makes consistency feel impossible, even with the best strategy. With these practical solutions, mindset shifts, and founder-tested frameworks, you'll walk away knowing exactly which drain is impacting you most and how to fix it over the next 30, 60, and 90 days. This episode is a must-listen for any founder or creator ready to step into the new year with a marketing system that actually supports growth. Listen in as Emma explains: How creative fatigue shows up and why your audience feels it first What emotional resistance looks like and how to rebuild bold messaging The operational gaps that sabotage consistency (and how to realign fast)   And much, much more!   Connect with Ninety Five Media: Check out our website: ninetyfivemedia.co  Follow us on Instagram: instagram.com/ninety.five.media   Grow your brand's social media presence with us:  Tell us about your business goals and explore how our social media management services can help you reach them! ninetyfivemedia.co/stop-scrolling-start-scaling-inquiry   

Join Bill Holt on YouTube for engaging content that spans health, business insights, and personal growth. Subscribe for a mix of informative videos and inspiring stories.Grandpa Bill Asks:What's your favorite video topic on our channel?

If you own a CNC shop and are unsure about financing new equipment because of changing interest rates, this episode of Talkin' Shop with ShopSabre is for you. Hosts Brandon Bombardo and Nick Peters explain why now is a smart time to finance your next CNC machine, thanks to recent Federal Reserve rate cuts that make lending more favorable for business growth. Find out how low interest rates can make equipment financing a smart way to grow your business instead of a burden. Brandon and Nick clear up common misunderstandings, showing that a 0.25% rate change usually means only about $6 more per month on a $60,000 machine, while waiting to buy can cost you much more in lost revenue and productivity. They share practical tips, like keeping cash available for payroll and new opportunities, using tax breaks such as Section 179 deductions, and boosting your return on investment with faster production, shorter lead times, and new contracts. The episode also features real customer stories, including a sign shop that won big contracts after financing and a cabinetmaker who increased profits by buying materials wisely. It proves that financing is often a better choice than holding onto cash. If you are considering a ShopSabre CNC router, plasma, or laser to automate your work, lower labor costs, or stay ahead of competitors, financing can help you grow in 2026 without using up your savings. Don't miss out on bigger gains by focusing only on small savings. Smart borrowing can drive long-term success in manufacturing, woodworking, metal fabrication, and more. Timestamps: [00:00] - Intro to Talkin' Shop with Brandon Bombardo [00:37] - Why Financing Equipment Makes Sense Today [01:14] - Fun Banter: Introducing the Lego Connoisseur [03:31] - Overcoming Past Pricing Mindsets for Growth [05:20] - Viewer Q&A: Aggregates, Knife Control & Phase Converters [09:48] - Deep Dive: Financing as a Growth Tool, Not Debt [11:00] - Rate Cuts Explained: Real Impact on Payments [15:33] - Why Growth Always Beats Cash Hoarding [17:59] - Customer Stories: Machines Paying Themselves Off Fast [20:55] - Sign Shop Success: Landing Big Contracts Via Financing [22:55] - Cabinet Shop Win: Higher Margins Through Cash Preservation [25:30] - When Financing Makes Strategic Sense [29:55] - Tips: Work with Trusted Lenders Like Geneva Capital [32:23] - Final Thoughts: Use Financing Wisely for 2026 Success [36:07] - Motivational Quote & Hockey Life Lessons [40:31] - Holiday Wrap-Up & Merry Christmas #CNCFinancing #ShopSabre #CNCEquipment #BusinessGrowth #ManufacturingTips #CNCRouter #CNCPlasma #WoodworkingBusiness #MetalFabrication #ShopOwner #EquipmentFinancing #Section179 #GrowYourShop #Automation #ProductivityBoost Get a Quote Today: https://www.shopsabre.com/ Check out all of our equipment at https://www.shopsabre.com/ Follow us for daily CNC content Facebook:  https://www.facebook.com/shopsabre Instagram:  https://www.instagram.com/shopsabre Twitter/X: https://x.com/ShopSabreCNC TikTok: https://www.tiktok.com/@shopsabre LinkedIn: https://www.linkedin.com/company/shopsabre-cnc/ Like and Subscribe to our YouTube channel for more CNC router and CNC plasma cutting machine tutorials, DIY project builds, and more. We feature cutting in different materials such as wood, plastic, aluminum, and other various steels. For over 20 years, ShopSabre CNC has provided businesses and hobbyists with the best CNC machines at the best value. By focusing on unbeatable customer service and high-quality products built in the USA, we've grown from a single machine built at home to one of the most trusted CNC machine manufacturers in the country. Since building our first machine two decades ago, we now have over 10,000 CNC routers, plasma, and laser engraving machines in a wide variety of industries in over 40 countries. Our success is a result of our commitment to developing a better way to build CNC machines and support our customers. ShopSabre CNC  www.ShopSabre.com 21673 Cedar Ave, Lakeville, MN 55044 800-493-6021

From July through September, U.S. gross domestic product rose 4.3%, the highest in two years. At a time when many consumers are feeling economic pressure, higher earners and certain businesses are doing very well — and spending to match it. In this episode, can the impressive rate of growth continue? Plus: Affordable Care Act marketplace insurance alternatives fall short, winter surfing boosts Great Lakes tourism revenue, and holiday spending is up, according to credit card companies. Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

→ If you would like to learn more about our 7-Figure Founders Mastermind and join the waitlist, you can find us at https://www.jasminestar.com/mastermind ←↓What got you here won't get you there.This episode kicks off the 7-Figure Summit—a series born from the real conversations I had with powerhouse entrepreneurs who scaled past seven figures.But before we dive into their stories, I want to talk to YOU.If you've built a successful business but feel stuck on your path to more, this is your sign. It's not about doing more—it's about becoming more.Inside, we'll uncover:The beliefs holding you back (even at 7 figures)Why scaling requires a new version of YOUHow past failures were just stepping stones to this momentIt's time to evolve. Let's go.Click >>PLAY

From July through September, U.S. gross domestic product rose 4.3%, the highest in two years. At a time when many consumers are feeling economic pressure, higher earners and certain businesses are doing very well — and spending to match it. In this episode, can the impressive rate of growth continue? Plus: Affordable Care Act marketplace insurance alternatives fall short, winter surfing boosts Great Lakes tourism revenue, and holiday spending is up, according to credit card companies. Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout AMPLIFY Sober Voices Event - https://amplify.soberliferocks.com/ Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Growth is enabled just as much by removing things that aren't in alignment as adding things that are.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Summary: In this special Christmas episode, Michael sits down with the legendary Michael W. Smith for a rich, joyful, and deeply reflective conversation about worship, songwriting, and the heart behind Christmas music. Originally recorded in 2020, their dialogue remains just as relevant and refreshing today. Smith shares how his understanding of worship has matured from music-driven moments to an entire lifestyle shaped by loving God and loving others. The two discuss the origins of some of Smith's most beloved Christmas songs—like “All Is Well” and “The Promise”—including powerful stories behind their melodies and lyrics. Smith describes the surprising ease of some compositions (“it just fell out of the sky”) and the disciplined humility required to step back when a song isn't ready. He also recounts influences ranging from Bach and Handel to Andy Williams and classic orchestral Christmas recordings he devoured as a child. Smith opens up about the grind and the beauty of his December touring schedule, the spiritual responsibility of leading worship, and the weight of pride that often shadows artists early in their careers. With honesty and warmth, this episode explores worship as a lifestyle, the craft of songwriting, and the glory of Christ at Christmas. Takeaways: Worship is not music alone but a lifestyle of loving God and others. Growth in worship leadership means decreasing pride, disappearing on stage, and guiding people to meet with God. Smith emphasizes that worship requires purity of heart, not just musical excellence. Links Mentioned Prayer by Tim Keller Intimacy with the Almighty by Charles Swindoll For more inContext interviews, click here.

In their annual tradition, Jen and Pete list their very favo(u)rite things of 2025.Specifically, in this episode Jen and Pete talk about their favo(u)rite:Fiction book.Non-fiction book.Podcast.TLATSOI episode.Thing they watched.Motto.Thing they discovered about themselves.To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Stijn Schmitz welcomes Ross Beaty to the show. Ross Beaty is a Renowned Geologist, Serial Mine Builder & Conservation Advocate. Beaty provides a comprehensive overview of the current gold market and mining industry landscape. He suggests that while gold is currently at record highs around $4,300, the market still has potential for growth, driven by strong macro and supply-demand fundamentals. Beaty anticipates a wave of new gold mine production in 2025-2027 that might eventually dampen prices, but remains optimistic about the sector’s near-term prospects. Drawing from his extensive experience building successful mining companies like Pan American Silver and Equinox Gold, Beaty emphasizes the importance of understanding specific commodity dynamics and investing in projects with significant scale and potential. He highlights the critical factors for successful mining investments, including geological potential, project location, commodity demand-supply fundamentals, and management quality. Beaty candidly discusses the mining industry’s inherent risks, noting that even well-planned projects can face unexpected challenges from geological complexities, political instability, community tensions, and volatile metal prices. He advocates for diversification and strategic portfolio management, as demonstrated by Equinox Gold’s recent divestment of Brazilian assets to focus on tier-one projects and manage debt. Beyond his mining endeavors, Beaty is deeply committed to environmental conservation through his philanthropic work. Timestamps: 00:00:00 – Introduction 00:00:58 – Gold Bull Market Phase 00:03:04 – Exploration Under-Investment 00:05:09 – Lessons from Past Cycles 00:06:40 – Investment vs Mining Differences 00:09:49 – Ross’s Company Categories 00:11:40 – Spotting Special Projects 00:13:20 – Project Evaluation Criteria 00:16:28 – Commodity Fundamentals Analysis 00:21:30 – Common Mining Pitfalls 00:23:00 – Growth and Debt Risks 00:24:05 – Industry Dilution Problems 00:26:30 – Equinox Brazil Divestments 00:29:10 – Future Plans Philanthropy 00:30:23 – Concluding Thoughts Guest Links: Website: https://www.equinoxgold.com Foundation: https://sitkafoundation.org Ross Beaty is a renowned Canadian geologist, mining entrepreneur, and philanthropist with over 50 years of experience in the international minerals and renewable energy sectors. Born in Vancouver in 1951 to a forestry entrepreneur father and a teacher mother, Beaty earned degrees in geology and law from the University of British Columbia, followed by an MSc in geology from Imperial College London. His career began in the 1970s, blending scientific expertise with business acumen to build a legacy of resource innovation. Beaty founded Pan American Silver Corp in 1994, where he serves as Chair Emeritus, growing it into a global leader in silver production. He is currently Chair of Equinox Gold Corp’s Board of Directors, a position he has held since its inception in 2017. Over four decades, he has founded and divested more than a dozen public companies, including Equinox Resources (sold in the 1990s) and Alterra Power Corp, a clean energy firm, generating an estimated $6 billion in shareholder value. A former President of the Silver Institute in Washington, DC, Beaty is a Fellow of the Geological Association of Canada, Society of Economic Geologists, and Canadian Institute of Mining. Beyond business, Beaty is a passionate environmental advocate. He co-founded and presides over the Sitka Foundation, focusing on biodiversity conservation in British Columbia through strategic grants and impact investing. He chairs the BC Parks Foundation, serves as a director for Panthera and the Pacific Salmon Foundation, and is Patron of the Beaty Biodiversity Centre at UBC. His accolades include induction into the Canadian Mining Hall of Fame (2018), the Order of Canada (2017), and an honorary Doctor of Laws from UBC (2018). An optimist at heart, Beaty champions a shift from consumerism to conservation. Married to physician Trisha Beaty, he enjoys beekeeping, cider production, and sea kayaking in Howe Sound. His journey from mining magnate to green evangelist exemplifies resilient entrepreneurship.

#301 Sales doesn't start and stop with an offer. It's always running, and it comes down to one thing: communication. In this short but powerful conversation, I sat down with Elias Scarr to talk about what actually drives sustainable growth in a fitness business. We break down why having a clear sales structure matters, how tracking the right data changes everything, and why confidence is the real differentiator between gyms that grow and gyms that stall. If you want more clients, better retention, and fewer awkward sales conversations, this episode is a must-listen. In this episode, we cover: Why sales is always happening whether you realize it or not The 3 core drivers of gym growth: new business, additional business, and retention The role of structure and systems in effective sales communication The 3 biggest sales takeaways every gym owner should focus on How confidence in the client changes the entire sales process The 3 Big Takeaways: Track the right data and actually use it to guide conversations Be diligent with follow-up (most sales are lost here) Build confidence in the client, not just the offer Elias also shares his 8-step framework for doing sales communication the right way, a system he'll be teaching live at the Profitable Gym Intensive. About the Guest: Elias Scarr is a sales and communication expert in the fitness industry and one of the featured speakers at the Profitable Gym Intensive. His work focuses on building simple, repeatable systems that help gym owners grow without feeling pushy or salesy. Coming Up at PGI: Elias will be teaching a session titled: "Turn Your Members Into Your Best Sales Team" (aka how great communication creates referrals, retention, and momentum without awkward selling)

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the way most people think about failure, consistency, and progress. This conversation cuts through common self-improvement myths and exposes why early results often lie, why discipline beats motivation, and why long-term personal development demands a different approach to decision-making. If you are serious about building real confidence, sustainable habits, and a mindset that can withstand setbacks, this episode will recalibrate how you measure success and stay in the game. _______________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Original Air Date: May 29, 2019 "Every family has both peace and war, dysregulation and regulation, support and challenge." – Lisa Dion Parents often wish for a home without arguments, but sibling rivalry is an inevitable—and often valuable—part of childhood. In this episode, Lisa Dion explores how conflicts between siblings can be opportunities for learning, growth, and empowerment. What You'll Learn: Why disagreement is a natural and important part of sibling relationships How conflicts can foster emotional regulation, problem-solving, and resilience Strategies to support children in navigating sibling dynamics without taking sides Ways to help families embrace both harmony and healthy conflict as part of a balanced household Tune in to gain insight into the sibling dynamic and learn how to turn inevitable conflicts into meaningful opportunities for development and connection. Additional Resources:  

Craig Fuller is the founder and CEO of FreightWaves, a freight media company, and SONAR, a supply chain data platform. He's also the founder of Firecrown, which owns more than 50 publications across aviation, marine, and supply chain sectors, and he recently released his first book, Moving the World: How the Supply Chain's Evolution Affects Us All. In this episode of World of DaaS, Craig and Auren discuss:How FreightWaves predicted the 2022 freight recessionWhy pricing data businesses trade at 30x EBITBuilding negative CAC through media acquisitionsThe four-year industry experience rule for freight startupsLooking for more tech, data and venture capital intel? Head to worldofdaas.com for our podcast, newsletter and events, and follow us on X @worldofdaas.You can find Auren Hoffman on X at @auren and Craig Fuller on X at @FreightAlley.Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)

“Then the Lord sent this message through the prophet Haggai: ‘Why are you living in luxurious houses while my house lies in ruins? This is what the Lord of Heaven's Armies says: Look at what's happening to you! You have planted much but harvest little. You eat but are not satisfied. You drink but are still thirsty. You put on clothes but cannot keep warm. Your wages disappear as though you were putting them in pockets filled with holes.'” - Haggai 1:3-6The book of Haggai is a bit of a jump back to the books of Ezra and Nehemiah and refocuses in on the temple. At its heart, this is a book about priorities. As the passage I just read says, “Why are you living in luxurious houses while my house lies in ruins?” God is using the prophet Haggai to call out hypocrisy, to call out wayward hearts but lo and behold, what happens? The people listen and we get to see God's response to their obedience. Haggai is not the longest book by any means, but there's a lot in it to unpack. To help us navigate the book of Haggai is Dr. Brian German, Associate Professor of Theology and Director of Concordia Bible Institute, and author of a commentary on Haggai. Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 450 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Subscribe to the Doable Discipleship podcast at Apple Podcasts (https://podcasts.apple.com/us/podcast/doable-discipleship/id1240966935) or Spotify (https://open.spotify.com/show/1Zc9nuwQZOLadbFCZCmZ1V)Related Doable Discipleship Episodes: Navigating the Bible: Zephaniah - https://youtu.be/VtKeFsLeG4MNavigating the Bible: Habakkuk - https://youtu.be/89l0HUQceIwNavigating the Bible: Nahum - https://youtu.be/USg64a6Kk8wNavigating the Bible: Micah - https://youtu.be/Tcm3HykhkS8Navigating the Bible: Jonah - https://youtu.be/PxhIyhLSgJQNavigating the Bible: Obadiah - https://youtu.be/jB6W-TM5Y-oNavigating the Bible: Amos - https://youtu.be/8DqVHu7leDUNavigating the Bible: Joel - https://youtu.be/Ilg6r300q4UNavigating the Bible: Hosea - https://youtu.be/nWZ4TuAUSRQNavigating the Bible: Daniel - https://youtu.be/bnQ-PioWxfgNavigating the Bible: Ezekiel - https://youtu.be/hlg6gBYxqsgNavigating the Bible: Lamentations - https://youtu.be/6rrizlXeYXENavigating the Bible: Jeremiah - https://youtu.be/lXPjWl8PdRkNavigating the Bible: Isaiah - https://youtu.be/NZJLaPkgEgsNavigating the Bible: Song of Songs - https://youtu.be/Sg0CYlNBVMgNavigating the Bible: Ecclesiastes - https://youtu.be/-Wr7LCh8F9ENavigating the Bible: Proverbs - https://youtu.be/DytRT5AsZg8Navigating the Bible: Psalms - https://youtu.be/oZeesooAYUINavigating the Bible: Job - https://youtu.be/14jaf2T1eCQNavigating the Bible: Esther - https://youtu.be/7RZ7ATWQZucNavigating the Bible: Nehemiah - https://youtu.be/Gok4WDgwn5INavigating the Bible: Ezra - https://youtu.be/aBC0nEjYeyoNavigating the Bible: 2 Chronicles - https://youtu.be/OG3rHTgMgEINavigating the Bible: 1 Chronicles - https://youtu.be/lQ_Qc4zbfgANavigating the Bible: 2 Kings - https://youtu.be/04q9gDhBKTkNavigating the Bible: 1 Kings - https://youtu.be/aS-KoeQXl2kNavigating the Bible: 2 Samuel - https://youtu.be/ZbpafGgOW7cNavigating the Bible: 1 Samuel - https://youtu.be/lY8wPElSFMYNavigating the Bible: Rute - https://youtu.be/YaH-t-ZzTaMNavigating the Bible: Judges - https://youtu.be/qNGcOf2o0NUNavigating the Bible: Joshua - https://youtu.be/hF28aThBtFsNavigating the Bible: Deuteronomy - https://youtu.be/HzmNgPOM4zUNavigating the Bible: Numbers - https://youtu.be/H1HO6V9HDxsNavigating the Bible: Leviticus - https://youtu.be/08RhDCXYex4Navigating the Bible: Exodus - https://youtu.be/NB9UTpS1F3MNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasAInspiring Dreams by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/

Core values guard the soul of your organization, and if you don't take them seriously, you'll be less efficient and effective. In this episode, Alex and Ben discuss the process of developing core values and address some common misconceptions about why values are important and how to select them. They also break down each of Path for Growth's 5 core values and explain how they manifest in the daily operation of the business. Information isn't the gap between failure and success—action is. Path for Growth's 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching.Episode Recap:Core values guard the soul of your businessTaking core values seriously will make your business more efficient and effective If something is not yet true about your business, it's not a core valueWhat makes a solid core value?Breaking down Path for Growth's core values1. Point to Jesus2. Alignment3. Freedom and responsibility4. Treat people like friends5. Strength is for serviceCore values can be your anchor What steps can a leader take to start establishing core values? If you're ready to move beyond just gathering information and start executing on what truly matters, Path for Growth's 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.Resources:Follow the podcast on Apple or SpotifySchedule a call to learn more about Path for Growth Coaching and CommunityDownload the Free Reading Guide“The Advantage” by Patrick Lencioni“Good to Great” by Jim CollinsConnect with our Founder Alex Judd on LinkedIn and Instagram

Nervous System Healing After Trauma: From Survival to Sovereignty with Angela JeanWhat if healing isn't about fixing your thoughts—but about retraining your body?In this deeply moving episode of Grief to Growth, Brian Smith sits down with Angela Jean, a mindset and nervous system strategist whose life was shaped by profound trauma—and radical transformation.After surviving childhood abuse, homelessness, and the devastating loss of her father and sister to suicide, Angela discovered something that changed everything: 

Use promo code: FREEMONTH to get the first month free until the end of 2025.⁠⁠https://taking-the-land.supercast.com/?coupon=FREEMONTHhttps://TakingTheLandPodcast.comPastor Ovidiu Rusu shares the longer, behind-the-scenes version of how God saved him in post-communist Romania. Raised in Brasov under a system that crushed hope and limited the future, Ovidiu hit a breaking point and cried out, “God, if you exist…” Days later, God answered in the most unlikely place: a freezing bread line at 5:00 AM.In this Testimony Tuesday conversation, Pastor Adam and Pastor Rusu talk about life under communism, the early revival among Romanian youth after the revolution, Pastor Richard Brooks' influence, pioneering the Ploiești church, documented healing miracles, and the challenge of raising a new generation with a clear call to preach.If you need hope, faith, and a reminder that God specializes in closed doors and impossible situations, this one is for you.Chapters00:00 Desperation and Hope in Romania02:45 Pastor Ovidiu Rusu's Journey05:22 Life Under Communism07:56 The Struggle for Freedom10:32 The Spiritual Landscape of Romania13:32 The Impact of Religion16:03 A Turning Point: Finding Faith18:39 Revival and Transformation21:22 Pastor Richard Brooks' Influence24:18 Challenges and Triumphs in Faith41:41 Gathering Crowds and Spreading the Gospel43:44 The Call to Ministry and Preaching47:09 Transformative Relationships and Witnessing52:07 Pioneering a New Church56:06 Miracles and Growth in the New Church01:00:55 Leadership Transition and Legacy01:07:11 Current Developments in the Brasov Church01:10:20 Looking Ahead: Future Plans and Prayer NeedsShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5bPodchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

Send us a text! (Your number stays private)Growth doesn't always come from doing more. It often comes from making quieter, harder decisions behind the scenes. In this episode, I share how I'm applying recent lessons to make small, intentional shifts in my business, from refining my offers and processes to letting go of one-size-fits-all solutions. I talk about focusing on the work that creates the biggest impact, expanding into new niches, setting firmer boundaries, and learning to say no without guilt. If your business feels a little uncomfortable right now, this episode is a reminder that evolution is normal, and sometimes the most powerful growth comes from subtle, thoughtful changes!01:50 - Getting clear on what lights me up and makes the biggest impact03:40 - Shifting away from one-size-fits-all solutions07:03 - Refining my processes for better client results09:46 - Expanding my audience beyond online entrepreneurs and digital product sellers12:00 - Two types of “no” every entrepreneur needs to masterLinks & Resources:Episode 173, 5 Things Every Small Business Needs to Know Going Into 2026Book a Homepage Express, VIP Day, or custom web design project.Watch this episode on YouTube.Follow me on Instagram @kristendoyle.co Check out my Everything Page: a one-stop shop for savvy selling!The Savvy Seller CollectiveJoin my private Facebook community: Savvy Teacher SellersMore resources for growing your TPT businessRate & review The Savvy Teacher Seller on Apple PodcastsShow Notes: https://kristendoyle.co/episode174  Tired of worrying about WordPress updates and website maintenance? My worry-free WPCare Plan handles all your updates, security monitoring, and maintenance so you can focus on running your business. My team and I would love to be in your corner, taking your website off your plate.Learn more and get started at kristendoyle.co/care. Check out my Everything Page at https://kristendoyle.co/everything

Running an online business has always come with ups and downs, and after more than 12 years as an entrepreneur, that part isn't new to me.  What is new is the level of emotional exhaustion and volatility I'm seeing lately, especially among high-performing women who are doing everything "right" but still feel drained, on edge, or mentally stuck. In this episode, I'm joined by Hope Pedraza, a functional practitioner and Nourished Business Accelerator alum who takes a truly holistic approach to burnout, nervous system regulation, and emotional resilience in business.  We talk about why business feels heavier right now, how hypervigilance and dopamine-driven patterns sneak in, and what it actually takes to stay grounded and clear when growth isn't linear… without sacrificing your health, boundaries, or sense of self in the process. Episode Timeline & Highlights [01:28] – Why remembering that business has ups and downs isn't always enough  [05:14] – The rise of hypervigilance, uncertainty, and "waiting for the next shoe to drop" [07:15] – How obsession with numbers turns into mental spirals and anxiety [11:22] – Why perfectionism and the need for things to "work the first time" blocks growth  [13:26] – Reframing business growth as "up and down on the way up" [16:23] – A real-life example of setting boundaries — and why the body can react so strongly [33:26] – Dopamine hits, identity, and how validation-driven business leads to burnout [41:50] – Practical first steps to detach from outcomes and regulate your nervous system Top 5 Quotes "Your business is only as healthy as the body you have to build the business." "Running a business in constant hypervigilance is a huge energy suck." "Growth isn't about "getting there" it's about who you're becoming along the way." "If you need more and more wins to feel okay, that's not excitement... that's dopamine." "Discomfort doesn't mean it's wrong. Sometimes it just means your nervous system doesn't feel safe yet." Links & Resources Hope Pedraza on Instagram: @thehopepedraza Website: hopefulandwholesome.com Podcast: The Hopeful and Wholesome Podcast Free Resource: Holistic Energy Detox Work With Me: Nourished Business Accelerator If listening to this episode made you realize that your business feels heavier than it needs to — or that you're ready for more income, alignment, and confidence without burning yourself out — I'd love to support you inside my mentorship, The Nourished Business Accelerator. Inside the NBA, I help coaches and experts create premium offers that reflect the real transformation they deliver and build clean, ethical systems for enrolling dream clients...  without cold DMs, manipulative tactics, or high-pressure sales calls. Click HERE to apply for the NBA program If you enjoyed this episode, make sure to follow the podcast, leave a review, and share it with another business owner who needs to hear that emotional exhaustion isn't a requirement for success.  

In this episode of The Wealthy Practitioner Podcast, Steph shares a candid, behind-the-scenes look at what she's optimizing for in 2026 — and why understanding the difference between growth and scale is one of the most important decisions you can make as a business owner. Steph breaks down how growth often looks like incremental revenue increases, more personal profit, and greater lifestyle flexibility — while scale requires a completely different mindset, level of sacrifice, and reinvestment back into the business. She explains why so many entrepreneurs say they want to scale without truly understanding the cost, responsibility, and discomfort that comes with it. Throughout the episode, Steph pulls back the curtain on real decisions she's making inside her clinics and coaching company, including major hires, infrastructure investments, brand expansion, and why profit looks very different in a season of scale. She also speaks honestly about taxes, payroll, leadership pressure, nervous system regulation, and the internal standards required to play at a higher level. This is a raw, grounding conversation for entrepreneurs planning their next year — especially those deciding whether they're in a season to grow, scale, or simply enjoy the rewards of the business they've already built. 00:00 Introduction 01:22 Growth vs. Scale: The Real Difference 04:58 What Healthy Growth Actually Looks Like 07:40 Why Scaling Requires Reinvesting Profits 11:15 Recent Key Hires and Infrastructure Changes 16:02 The Cost of Playing at a Higher Level (Taxes, Payroll, Advisors) 20:48 Short-Term Profit vs. Long-Term Capacity 24:35 Coaching Margins, Brand Investment, and 2026 Vision 30:10 Lifestyle Seasons vs. Seasons of Scale 34:42 Scarcity, Old Money Beliefs, and Nervous System Stretch 40:18 Why Most Businesses Are Built for Growth, Not Scale 46:02 Leadership, Obsession, and High Personal Standards 52:10 Asking Better Questions About Revenue and Team 57:05 Knowing What You're Optimizing For 59:30 Final Reflections If you've been on the fence about joining TWP, this is your moment. Because what's coming is going to be absolutely insane (in the best way).

In this episode of The Joyfully Prepared Podcast, I'm sharing what happened when I didn't hit the goals I set at the beginning of the year and why that didn't mean the year was a failure. As I looked back, I realized something surprising. My life changed in big, meaningful ways I never planned, and I would have forgotten most of it if I hadn't written it down.This episode is an invitation to slow down and notice what actually changed in your life, even if your goals didn't turn out the way you expected. Growth doesn't always look like accomplishment. Sometimes it looks like becoming kinder to yourself, stronger in your faith, or more aware of what truly matters. You're not behind. You're becoming. And that kind of growth matters.Joyfully Prepared LibraryA growing collection of classes, guides, and resources focused on self-reliance, homemaking skills, preparedness, and mindset.The Bean BookA practical guide to buying, storing, preparing, and using dried beans in everyday meals.The Wheat BookA beginner-friendly guide to wheat, including storage, preparation, and ways to use wheat to feed your family well.Transformation Journal PagesSimple printable pages to help you track daily wins, spiritual insights, and personal growth.Future Transformation Journal GroupA possible upcoming group experience focused on journaling, reflection, accountability, and growth.

Send us a textJoin Kim on Midlife with Courage™ as she reflects on this past year, celebrating gratitude, personal growth, and the incredible stories shared by women. Discover the power of taking action, building confidence, and the importance of rest during the holidays. Tune in for exciting guest stories coming in January!00:00 Welcome to Midlife with Courage00:24 Reflecting on Gratitude and Achievements01:46 Embracing Confidence and Growth05:10 Learning from Challenges06:08 Sharing Stories and Their Impact09:15 Lessons on Confidence and Healing12:58 The Importance of Rest and Self-Care14:13 You Are Enough15:33 Looking Ahead to the New YearAre you looking for more confidence in your life? Join us for the next Courage & Confidence Circle! The next circle will be starting in March so get your name on the WAITLIST now to save your spot. Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. If this podcast inspires you and makes you think, “She's talking to me,” there's a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what's next. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life. Midlife with Courage™ Community Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there! REGISTER HERE Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link ...

David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up with raw, authentic presence to show us how we can transmute pain and shame into our best creative work and, more importantly, how complete vulnerability, especially about our hardest experiences, is the ultimate tool for forgiveness and self-acceptance. He also tells us the actual story about early Facebook, Pee-wee Herman and Santa Claus. Note: This conversation includes topics and language that may not be suitable for younger audiences. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 David Choe 00:03:10 Drawing, Black & Colors, Death 00:12:54 Telepathy, South Bay 00:17:52 Sponsors: Eight Sleep & LMNT 00:20:40 Childhood, Podcasts, Mundane Moments & Artist Life 00:28:45 Mother, Beliefs, Religion, Artistic Ability, Childhood 00:33:27 Gambling, Transformation; Immigrant, Disgrace 00:40:10 Street Art, Graffiti, Creativity; Paintings, Payment; Sports 00:52:08 Sponsor: AG1 00:53:30 Santa, Belief; Journal, Vulnerability; Heart Break, Art 01:00:16 Facebook, Graffiti; Theft, Gambling 01:10:57 Adapting, Creativity 01:17:16 Album Cover, Art & Payment 01:23:40 Sponsor: Function 01:25:28 Immigrant & Belonging, Academics, Learning Art, Marvel Comics, Shame 01:35:11 Shame, Gambling Addiction, Stress 01:43:05 Sexual Abuse, Trauma, Shame, Addiction 01:51:52 Early Career, Pornography, Author 02:01:20 Graffiti, Disappointment, Rejection; Early Magazines 02:08:26 Sponsor: Mateina 02:09:27 Pornography, Co-Dependence; Movie Set 02:18:00 Pride & Family, Vice; Pokémon 02:26:44 Podcast, Workaholism, Shame, Reality; Anthony Bourdain, Channing Tatum 02:38:54 Writing, Career Success, Workaholism, Vice, News, Self-Sabotage, Heart Attack 02:52:21 Growth & Pain, Sizzler; David Arquette 02:58:40 Rehab, God, Purpose, Parents & Disappointment, The Choe Show, Pee-Wee Herman 03:05:53 Gratitude, Korean Immigrant, Self-Reflection, Brokenness 03:14:37 Emotion, Saying No, Suicide; Vacation & Workaholism, Art 03:25:23 Legacy; Vacation, Work; Authenticity 03:31:15 Surviving & Thriving, Suicide, Addiction, Play the Tape Out, Fun, Feeling Enough 03:44:43 Hope & Faith, Electronics, Santa Claus 03:51:23 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

2. Future Fleets: Decentralizing Firepower to Counter Chinese Growth. Tom Modly warns that China's shipbuilding capacity vastly outpaces the US, requiring a shift toward distributed forces rather than expensive, concentrated platforms. He advocates for a reinvigorated, independent Department of the Navy to foster the creativity needed to address asymmetric threats like Houthi attacks on high-value assets. 1918 SEVASTOPOL