Podcasts about grounded

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On Healthy Waves, host Avik Chakraborty sits down with Saw K. Myint—a Burmese-Australian finance professional and property developer—to unpack a Buddhist, science-aligned approach to self-mental healthcare. We get practical on non-attachment, moment-to-moment awareness, and why most feelings are reflections of the past—useful signals, not life sentences. This direct, toolbox-style conversation covers stress, depression, addiction, grief, aging, and resilience with clear, repeatable practices you can apply today. Perfect for listeners seeking evidence-aware mindfulness, mental clarity, and steady leadership in messy real life. About the guest  : Saw K. Myint is a Burmese-Australian mother of two, CPA-qualified finance broker, and property developer. Grounded in Buddhist teachings and everyday pragmatism, she helps people steady their minds with accessible, fact-of-life practices—no dogma, no fluff. Key takeaways: Feelings are real but lagging indicators. Because mind–body processes shift rapidly, most emotions reflect memory, imagination, or reflection rather than the live present. Non-attachment isn't apathy. You still feel joy and pain; you simply don't cling. Good and bad states don't last, so act without over-identifying. Practical reset for stress/depression/addiction: Name the urge or state precisely. Ask what it aims to achieve and for how long the relief would last. Compare benefits vs. costs (health, freedom, relationships). Return attention to the next right action you can do now. Grief with responsibility. Care fully while loved ones are here; when they pass, release guilt and honor impermanence by continuing to live well. Leadership edge: Non-attachment reduces reactivity, widens options, and supports calm decision-making under pressure. For elders and caregivers: Recognizing “this too passes” reduces loneliness and softens expectations, creating peace in later years. For disability and neurodiversity contexts: Lead with respect and sameness—we all “play catch-up” with our perceptions. Daily micro-practice: During any spike (anger, craving, worry), pause–label–evaluate–act. Keep it short; repeat often. Connect with the guest   Facebook (preferred): https://www.facebook.com/likesawkmyint Book 1:1 time: https://calendly.com/ospf/new-meeting Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

So many people in Vestibular Group Fit have done a phenomenal job of using the content in there and applying it to help them get back to driving. Sometimes this is a return to driving after being bed-bound, while other times it's for a roadtrip goal they've had on their list for quite some time.  We have an entire module on just driving inside VGF! This pairs really well with all the information on being a passenger, traveling with vestibular disorders, and even flying. Whether you've been diagnosed with vertigo, vestibular migraine, or another vestibular disorder—there is hope for you to return to driving in a safe and comfortable way. In this episode, we'll dig into: How people have successfully gotten back to driving with a vestibular disorder Where to find information and support to help you return to driving What to avoid when returning to driving with vestibular migraine Basic steps to not skip over before you return to driving How to limit sensory overload while driving No need to push yourself! Your limits are your limits—and that's perfectly ok.  This is all about working your way up. By allowing yourself to follow these steps prior to and once you're behind the wheel again, you'll build confidence and allow yourself to feel empowered returning to driving! There are plenty more tips and tricks just like these inside Vestibular Group Fit! We'd love to see you in there—remember to use code GROUNDED for 15% off at checkout. Additional Resources: Blog: Driving with a Vestibular Disorder Join Vestibular Group Fit (use code GROUNDED at checkout for 15% off) More Links/Resources: ⁠The 4 Steps to Managing Vestibular Migraine ⁠The PPPD Management Masterclass⁠ ⁠What your Partner Should Know About Living with Dizziness⁠ ⁠The FREE Mini VGFit Workout⁠ ⁠The FREE POTS - safe Workouts⁠ ⁠Vestibular Group Fit (code GROUNDED at checkout for 15% off your first subscription cycle!) ⁠ Connect with Dr. Madison: ⁠@⁠⁠TheVertigoDoctor ⁠ ⁠@TheOakMethod⁠ ⁠@VestibularGroupFit⁠ Connect with Dr. Jenna @dizzy.rehab.therapist  Work with Dr. Madison 1:1, Vestibular Rehabilitation Therapy Vestibular Group Fit Small Group Coaching (offered throughout the year, sign up for our email list to learn when!) Why The Oak Method? Learn about it here! Love what you heard? Reviews really help us out! Please consider leaving one for us.  This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. ————————————— Driving with a vestibular disorder, return to driving, how to get back into driving, driving with dizziness, driving with vertigo, driving with a migraine, driving migraine trigger, mindset of progress, living with a vestibular disorder, proprioceptive disorder, visual vertigo, migraine vestibular disorder, being a passenger with vestibular migraine, sensory overload

Y'all, I'm feeling like a million bucks sharing this conversation with you that I got to have with Amanda Leland, Executive Director of the Environmental Defense Fund... I'm still pinching myself! Amanda became a member of the EDF when she was 13, so she's been training to be Executive Director for a few years!Amanda just published Sea Change: Unlikely Allies and a Success Story of Oceanic Proportions, with James Workman - it published September 30! It tells the story of how fishermen, scientists, and environmentalists set aside their distrust and their differences to forge an unlikely alliance to help solve the overfishing crisis in our oceans. It was exciting to hear her talk about it!Amanda has Maine ties, growing up in Massachusetts and visiting every summer. She has a Masters Degree in Marine Biology from UMaine, and has a very different Maine experience than I've had, so you know I loved hearing about it... She also worked as a marine mammal zookeeper!I asked Amanda to talk about what EDF does, too: they are a global nonprofit organization tackling climate change — the greatest challenge of our time. Their bold, game-changing solutions are people centered. Their goals are stabilizing the climate, strengthening people and nature's ability to thrive, and supporting peoples' health - very important work!Learn more about EDF here: https://www.edf.org/You can learn more about Sea Change here: https://prbythebook.com/experts/james-workman-and-amanda-leland/EDF on Instagram is here: https://www.instagram.com/environmental_defense_fundAmanda's own Instagram is here: https://www.instagram.com/avleland/On Facebook here: https://www.facebook.com/EnvDefenseFundTikTok here: https://www.tiktok.com/@envdefensefundSend me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/

Wendy Melrose's BIO:  Wendy Melrose is the founder of Resilience Press, an innovative publishing company dedicated to empowering survivors to share their powerful stories of triumph and victory. With over 20 years of entrepreneurial experience and a deep passion for storytelling, Wendy specializes in guiding authors from initial concept to published book, enabling them to make a meaningful impact in the lives of readers. Wendy's journey began when the Lord reignited her gift for writing after years of self-doubt. Her personal experiences overcoming significant obstacles fueled her mission to support others in finding clarity, courage, and purpose through writing. Known for her warm, faith-driven approach, Wendy's guidance has helped numerous authors release transformational books that inspire healing and resilience. Committed to expanding her impact, Wendy recently launched her podcast, Healed. Whole. Called., a vibrant platform dedicated to amplifying the voices of victorious women who have overcome trauma and tragedy. Each episode highlights authentic conversations, practical wisdom, and powerful testimonies designed to uplift listeners and affirm their own journeys toward wholeness. Grounded in Proverbs 16:3, Wendy daily dedicates her work to the Lord, trusting Him to guide each project and conversation. Beyond her professional accomplishments, Wendy's greatest joy comes from her family and her unwavering faith. Her compassionate spirit, coupled with her professional expertise, positions Wendy as a trusted facilitator and mentor, passionately committed to illuminating the strength and beauty in every survivor's story.   In this episode, Virginia and Wendy talked about: Wendy's leap from insurance to Resilience Press Storytelling as healing and opportunity Legacy writing vs. business goals Wendy's process with authors Faith, referrals, and community in business   Takeaways: Just because you wrote it doesn't mean you should publish it. Writing a book is a journey of faith, dedication, and obedience. The more open we are with our lives, the more people will trust us. Your greatest vulnerability is someone else's greatest inspiration. It should never be about sales. It should be about impact.   Connect with Wendy on her social media accounts to learn more about her work and insights into networking effectively: LinkedIn URL : https://www.linkedin.com/in/wendymelrose/ Facebook URL : https://www.facebook.com/wendycmelrose/ Instagram URL : https://www.instagram.com/wendy_melrose/   Connect with Virginia: https://www.bbrpodcast.com/

When  life feels unfair or confusing, it's easy to lose focus and wonder if God really cares. In Mark 12, Jesus shares a story that helps bring clarity to our blurry circumstances and reveals what God is truly like. This week, learn how to refocus your lens and see God with fresh perspective.Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

In a world fractured by tribalism and conflict, can the lessons learned from the frontlines of the Israeli-Palestinian divide transform how we lead? This episode isn't just a conversation; it's a raw, powerful, and profoundly human exploration of connection in the face of unimaginable division. Andy Lopata is joined by Danny Gal; Danny Gal is the author of The Belonging Paradox: How to Solve the Global Empathy Crisis. He is a leadership coach and social entrepreneur with over 30 years of experience working with leading companies like HP, Monday.com and Teva Pharmaceuticals. He has facilitated transformative dialogues, including bridge-building efforts between Israelis and Palestinians and the 1,000 Roundtables Dialogue, Israel's largest public dialogue event. Grounded in the stark reality of the post-October 7th world, Danny shares why, for him, “despair is not an option.” He takes us inside the “safe spaces” he creates; sharing a stunning story of a Palestinian man who chose to build peace after his brother became a suicide bomber. But this is not just a geopolitical discussion. Danny masterfully translates these life-or-death lessons into the high-stakes environment of the modern workplace. He reveals why a CEO's “authenticity” was destroying his team. He shares his four-step algorithm for offering “graceful challenges” that build people up, and why true empathy isn't about being nice—it's about your speed of recovery from conflict. This is an essential episode for any leader struggling with division, echo chambers, and building genuine trust. Danny delivers a masterclass in navigating the toughest human dynamics to foster connection and lead with profound humanity, whether in the boardroom or on the world stage. What we discussed: 1.     What is the "Belonging Paradox," and how does mastering the tension between our need for uniqueness and our desire to belong unlock truly effective leadership? 2.     Why is our common understanding of empathy flawed? Discover why your ability to recover from conflict is a far more powerful measure than simply "feeling for" others. 3.     How can a leadership team's biggest failures become their greatest asset in building unbreakable trust? (Hint: It involves turning your next strategy meeting completely on its head). 4.     What happens when you sit down to truly listen to someone whose story fundamentally challenges your worldview, and how can this radical act of listening defuse even the most volatile conflicts at work? 5.     What is the simple, four-bullet algorithm that transformed a CEO's destructive criticism into empowering, "graceful challenges" that sparked innovation and loyalty? SELECTED LINKS FROM THE EPISODE Connect with Andy Lopata: Website | Instagram | LinkedIn | X/Twitter | YouTube Connect with Danny Gal: Website |LinkedIn | Episode 205: Humanity Amidst Conflict with Will Kintish and Sobiya Jawaid Episode 199: How We Respond When Our Worldview Gets Challenged' with Noa Baum The Belonging Paradox: How to solve the global empathy crisis The Financial Times Guide to Mentoring  

Apocalypse Now: An Eye-Opening Study of the Book of EphesiansWhat if the greatest revelation wasn't about the end of the world, but the unveiling of a new one? Apocalypse Now is a deep and eye-opening journey through the book of Ephesians, where the Apostle Paul—writing from prison—pulls back the curtain on God's grand design for His people.Set against the backdrop of ancient Ephesus, a city of power, culture, and spiritual darkness, this series explores how Paul's letter reveals Jesus as Lord over every empire, idol, and authority. Known as the “Queen of the Epistles,” Ephesians lifts our eyes to the breathtaking view of Christ and His Church—our identity, our unity, our calling, and our hope.Each episode uncovers the “apocalypse”—the great unveiling of Jesus' life, death, resurrection, and the Spirit's gifts—and asks how this revelation reshapes the way we live right now. From household relationships to spiritual warfare, from ancient temples to modern challenges, Apocalypse Now helps us see with fresh eyes what it means to belong to God's family and live as people of another Kingdom.If you're ready for a faith that feels alive, courageous, and countercultural—this is your invitation. We don't just need an apocalypse someday. We need one now.For more information or to get connected, visit us at  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rcnb.org

Rob and Kelvin debate whether or not there’s real cause for concern in Philadelphia following the Eagles' second consecutive loss, preview tonight’s Game 5 between the Seattle Mariners and the Detroit Tigers, and take a trip out to Shekel City for Rob’s nightly bets. Plus, FOX Sports Radio Weekends and PHLY Sports host Anthony Gargano swings by to discuss the fallout from the Philadelphia Phillies’ nightmarish season-ending loss to the Los Angeles Dodgers, what’s currently ailing the Eagles offense, and much more!See omnystudio.com/listener for privacy information.

Send us a textWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me and Lizzy Jensen as we study Doctrine and Covenants 115-120!Weekly download to enhance your study of Come Follow Me: Coming soon...Grounded Podcast Instagram: https://www.instagram.com/thegroundedpodcast_/Grounded Podcast Facebook: https://www.facebook.com/TheGroundedPodcast?mibextid=LQQJ4dBarbara Morgan Gardner Instagram: https://www.instagram.com/drbarbaramorgangardner/?hl=enBarbara Morgan Gardner Facebook: https://www.facebook.com/barbara.morgan.37051/Support the show

Sometimes the best way to fight anxiety is to stop filling the silence and let God speak. Pair quiet with Scripture, and you'll find a powerful tool for peace. When you turn verses into prayers - naming your fears and God's promises side by side - anxiety begins to lose its hold.Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

From bipartisan cooperation to prayerful gratitude, Senator Kirsten Gillibrand joins Drew Collins to reflect on joy, wisdom, and love of enemy in a divided nation—offering a vision of public service grounded in the way of Jesus.“Jesus defied expectations—he welcomed the stranger, he fed the hungry, he loved his enemies.”Together they discuss the role of faith in public life amid deep division. Reflecting on Jesus's call to love our enemies and the Apostle Paul's exhortation to “rejoice always,” she describes how Scripture, prayer, and gratitude sustain her work in the U.S. Senate.From bipartisan collaboration to the challenges of resisting an authoritarian executive branch, Gillibrand speaks candidly about the challenges of embodying gentleness and compassion in politics, consistently seeking spiritual solidarity with colleagues across the aisle. Drawing on Philippians 4, she testifies to the peace of God that transcends understanding, revealing a vision of political life animated by faith, courage, and joy—all in the spirit of hope, humility, and the enduring call to love in public service.Episode Highlights“Faith is the greatest gift you could have. It grounds me; it reminds me why I'm here and what my life is supposed to be about.”“We can disagree about public policy, but we don't have to be in disagreement as people.”“Jesus defied expectations—he welcomed the stranger, he fed the hungry, he loved his enemies.”“Rejoice in the Lord always. I will say it again, rejoice… let your gentleness be evident to all.”“I pray for wisdom every day. Scripture tells us if you ask for it, you will receive it—and boy do I need it.”About Kirsten GillibrandKirsten Gillibrand is the U.S. Senator from New York, serving since 2009. A graduate of Dartmouth College and UCLA Law School, she has focused her legislative career on ethics reform, national security, and family policy. Grounded in her Christian faith, she seeks to model bipartisan leadership and compassionate public service. For more information, visit gillibrand.senate.gov.Helpful Links and ResourcesPhilippians 4:4–9 (Bible Gateway)Redeemer Presbyterian Church (Tim Keller)Gospel in Life Podcast (Tim Keller)Chaplain Barry C. Black – U.S. Senate ChaplainKirsten Gillibrand, Official Senate PageFaith and DivisionGillibrand describes America's current political and social moment as deeply divided, weakened by retreat into ideological corners.“We're stronger when we work together—when people love their neighbors and care as if they were their own family.”Faith offers grounding amid chaos; social media and tribalism breed extremism and hate.Following Jesus in Public LifeFaith clarifies her purpose and sustains her in political life.“It makes everything make sense to me.”Living “out of step with what's cool, trendy, or powerful” defines Christian vocation in public office.Bipartisanship and Common GroundWorks with Senators Cynthia Lummis (R-WY) on crypto regulation, Ted Cruz (R-TX) on first responder support, and Josh Hawley (R-MO) on stock trading bans.“If I can restore some healthcare or Meals on Wheels, I'll go that extra mile to do that good thing.”Collaboration as moral practice—faith expressed through policy partnership.Loving Enemies and Welcoming StrangersDraws parallels between Jesus's ministry and bipartisan cooperation.“He would sooner convert a Roman soldier than go to war with him.”“If I went to a Democratic rally and said, ‘love your enemy,' I don't know how that would go over.”Testifying to FaithWeekly Bible study with Senate Chaplain Barry C. Black.“He told us: Testify to your blessings. Share what God is doing in your life.”Posts daily blessings on social media, mixing joy and public witness.The Faith of DemocratsCounters perception that Democrats lack faith: “There are more ordained ministers and theology degrees on our side than people realize.”Mentions Senators Tim Kaine, Chris Coons, Raphael Warnock, Amy Klobuchar, and Lisa Blunt Rochester, all of whom regularly meet and discuss their faith and its impact on public office.Faith and Policy DifferencesOn reproductive rights and LGBTQ equality: “It's not the government's job to discriminate.”Frames Matthew 25 as central to Democratic faith—feeding, caring, welcoming.Compares differing theological interpretations of government's role in justice.Joy and GratitudePhilippians 4 as daily anchor: “Rejoice in the Lord always… let your gentleness be evident to all.”Keeps a five-year daily gratitude journal: “You rewire your brain to look for what is praiseworthy.”Rejoicing doesn't deny suffering; it transforms it into solidarity.Prayer and WisdomPrays constantly for family, colleagues, nation, and reconciliation.“Wisdom's usually the one thing I ask for myself.”Prayer as discernment: deciding “where to put my voice, effort, and relationships.”Production NotesThis podcast featured Senator Kirsten Gillibrand.Edited and Produced by Evan Rosa.Hosted by Evan Rosa.Production Assistance by Alexa Rollow and Emily Brookfield.A Production of the Yale Center for Faith & Culture at Yale Divinity School (faith.yale.edu/about)Support For the Life of the World podcast by giving to the Yale Center for Faith & Culture: faith.yale.edu/give

As fear and tension rise around immigration enforcement in North Texas, Rev. Eric Folkerth has helped lead an interfaith clergy vigil outside the Dallas ICE field office—an act of prayerful presence in the face of injustice.In this episode of Good God, George Mason talks with Rev. Folkerth about what happens at these weekly gatherings, how they began, and why he believes prayer can be both faithful and prophetic. Together they discuss the growing anxiety among immigrants, the tragic shooting that drew national attention to the Dallas ICE facility, and the moral toll of policies that harm both migrants and public servants.Grounded in scripture and compassion, their conversation calls people of faith to resist fear, welcome the stranger, and embody moral courage in public life.Rev. Eric Folkerth is senior pastor of Kessler Park United Methodist Church in Dallas. A longtime minister, musician, and activist, he's known for his work at the intersection of faith and justice.

Professor Emeritus at Moody Bible Institute, Dr. Winfred Neely talks with Wayne Shepherd about his life of preaching and teaching.  (click for more...)    Dr. Neely shares his remarkable journey of faith and his lifelong calling to preach and teach the Word of God. Introduced to prayer by his mother as a child, Neely came to personal faith in Christ at age 19 while serving in the U.S. Army through the witness of a humble dishwasher who led him to salvation. Just two weeks later, he began preaching—a calling that has shaped more than fifty years of ministry as a pastor, missionary in West Africa, and teacher of biblical exposition. In conversation with Wayne Shepherd, Neely describes preaching as the sacred task of a “herald” who faithfully proclaims God's message without compromise, combining instruction, engagement, and transformation. Grounded in prayer and Scripture, his approach to preaching emphasizes faithfulness to the text, dependence on the Holy Spirit, and deep concern for the listener's heart. His passion for training the next generation of preachers reflects his conviction that true preaching begins with God's dealings in the life of the preacher and extends through him to the world.                                         NEXT WEEK:  Sergey RakhubaSend your support for FIRST PERSON to the Far East Broadcasting Company:FEBC National Processing Center Far East Broadcasting CompanyP.O. Box 6020 Albert Lea, MN 56007Please mention FIRST PERSON when you give. Thank you!

When Jesus asked blind Bartimaeus, “What do you want me to do for you?” He already knew the answer. The question wasn't for His benefit but for Bartimaeus's. In the same way, God invites us to name our needs specifically — because specific prayers lead to deeper healing and ease our anxiety in personal ways.Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

The little rituals that keep life from spinning out of controlEver feel like you're doing all the things — laundry, emails, errands, family — but somehow still feel behind? That's where non-negotiables come in.Non-negotiables are the daily rituals, habits, and anchors that keep you grounded, even when life is swirling. And in this episode, I'll walk you through how to identify yours, protect them, and make them truly work for you.I'll also share:The 3 biggest benefits of non-negotiables (with stats to back them up).Real-life stories from clients — like the attorney mom who swears by a 15-minute Sunday reset.My own sunrise story (yes, it was hard to get up that early — but it's now one of my favorite non-negotiables).What Germany, Canada, Japan, and Italy can teach us about cultural rituals that ground us.A “Martha Stewart twist” on making non-negotiables beautiful and inspiring.A 5-step guide to defining your own anchors — with practical examples for each step.Because here's the truth: when you're clear on your non-negotiables, you're not just managing tasks — you're protecting your peace.So if you've ever felt scattered, stretched thin, or like you're always playing catch-up, this episode will help you reclaim calm, clarity, and control.Resources and Links Mentioned in This EpisodeDownload the October Challenge Calendar to keep your non-negotiables on track → Follow me on Instagram @DsDeclutrr and share your 3 non-negotiables. I'd love to feature some of yours!Revisit the first episode in the Flow This Fall series → [Episode 178: Finding Your Flow – Fall, Halloween, or Straight Into the Holidays]Rate, Review, & Follow on Apple Podcasts“I love the Organizing with Ease Podcast.”

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You're not crazy, and you're not alone!  Download the free Perry App on ⁠Apple⁠ or ⁠Android⁠ and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.In today's episode, “Breaking the Stigma: Perimenopause & Menopause for Millennials,” Dr. Adrienne Mandelberger and Lauren Tetenbaum, LCSW, explore the Millennial perspective on navigating this life stage. While this generation approaches perimenopause and menopause with more openness, stigma and misinformation still persist. Join us as they answer community questions and discuss how Millennials can help reshape the workplace culture, or their thoughts on hormone blood testing, HRT awareness, menopause education and health support as “standard” in maternity and mental health care.

Guest: Angela Betancourt — communication strategist, global storyteller, Air Force Reservist, and lifelong adventurer who believes bold moves shape extraordinary lives. From leading comms in Sierra Leone post-Ebola to ocean-advocacy storytelling, Angela shows how travel can unlock courage, purpose, and impact.In this episode: Angela shares how a “non-linear” career across manufacturing, agriculture, and humanitarian work led to her dream role abroad—plus why solo travel is a powerful teacher, what went wrong (and right) in Bangkok, and practical ways women can travel safely without letting fear drive the itinerary.You will learn:Simple, evidence-based safety habits that make solo travel feel doable (and fun).How purpose-driven storytelling can open doors to international, high-impact work.Connect with Angela: • Betancourt Group (enviro + social impact comms): groupbetancourt.com • Personal blog: angiebetancourt.com • Instagram: @AngieBTravels • LinkedIn: search Angela Betancourt (communications / social impact)Sponsor: Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA's work with survivors of domestic abuse. Great holiday gift; links below in Lizbeth's links.Lizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here! Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA's work with survivors of domestic abuse and their families, and to combat racism. https://www.amazon.com/dp/B0FTSNM997 Paperback Amazon https://www.amazon.com/dp/B0FS9DX6HF Draft2Digital ebook https://books2read.com/u/312rlw Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on L...

Mike Hoss interviewed Michael Parenton, the Saints' vice president of pro personnel, on the weekly "Saints Hour." Parenton praised first-year Saints head coach Kellen Moore, calling him "grounded" and "authentic." Parenton shared his thoughts on Saints WR Rashid Shaheed, the team's talented young players, and Spencer Rattler's "maturation."

Philippians 4:6 shows us three kinds of prayer — prayer, petition, and thanksgiving — that move us from vague requests to specific cries for help. Anxiety loses its grip when we get honest with God about exactly what we're worried about and exactly what we need. Nothing is too small to bring before Him.Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

Mike Hoss interviewed Michael Parenton, the Saints' vice president of pro personnel, on the weekly "Saints Hour." Parenton praised first-year Saints head coach Kellen Moore, calling him "grounded" and "authentic." Parenton shared his thoughts on Saints WR Rashid Shaheed, the team's talented young players, and Spencer Rattler's "maturation."

Steve and Jason riff about what they liked most about each of these influential Christian's ministries and more. We pray that Grounded will become a useful and regular part of your Christian learning and growth! - the Grounded team

Heal Your Life Talk Radio ShowHost: Victoria JohnsonGuest: Poliana Conti, Founder, Partners for Growth; Certified Heal Your Life Coach; Authorised Five Behaviors Partner; ICF member; 25+ years in global HR across 44+ countriesLinksWebsite: PolianaConti.comLinkedIn: Poliana ContiLeaders do not need to know everything. They need to be grounded, practise grace, cultivate gratitude, and uphold governance of self and systems. Coaching works best as a partnership that empowers expertise within the team.00:00–01:16 Intro: Victoria frames the episode, discussing transformation stories, tools, and strategies for living your best life. Guest intro and credentials.01:16–03:12 Why heart-centred leadership Poliana traces her shift from classic HR to a human-centred approach built on trust, authenticity, and the ability to be vulnerable.03:12–06:06 What vulnerability looks like at work. Practical vulnerability equals honest uncertainty plus shared problem-solving06:06–08:21 Coaching as a Partnership: Poliana's Partnership Advantage - Coaches are not above or below the client. They walk alongside to enable decisions based on the client's needs.08:49–10:19 Partners for Growth overview, two layers:Business, leadership, team, and individual growthThe Four Gs of sustainable leadership: Grounded, Grace, Gratitude, Governance10:19–12:07 Blending Heal Your Life® with corporate work. Affirmations, authenticity, and a clear "Why" help leaders set safe, high-quality, on-time cultures. Ripple effects begin with the leader's state.12:07–15:33: Grounding before meetings and conversations, Energy check, breathwork, and a short “safety message” that includes mental readiness. Applies to both work and personal relationships.15:33–18:28 Culture shift: Soft skills are now essential skills. Role-model moments from CEOs set norms for well-being and boundaries.18:28–21:00 Personal transformation Training helped Poliana pause, exit autopilot, and navigate identity while moving from corporate America to entrepreneurship.21:00–23:21 Continuous growth and self-governance. Every experience builds the next identity. Governance includes regularly checking if you have slipped back into automatic patterns.23:21–24:33 Favourite affirmation: “Everything is happening for my highest good. All is well in my world.”24:33–25:20 Where to find Poliana, and how to support the show.“The best leaders are comfortable saying, ‘I do not know the answer. We will figure it out together.'”“Coaching is a partnership. I am not higher or lower. I am here to help you make the right decision from your expertise.”“Grounded leaders change the room before they say a word.”“Governance is not only a process. It is self-management, so you do not slip into automatic.”Four Gs of Sustainable Leadership: Grounded, Grace, Gratitude, GovernanceBusiness Growth Pillars: Business growth and culture, Leadership growth, Team growth, Individual growthPractices: Brief breath work, energy check-ins, affirmations, stating safety and quality values out loud, clarifying whyBefore your next meeting: take three slow breaths, then ask yourself, “How am I arriving?”If you lead: open by naming priorities that set culture, for example, “Safety, quality, on time.”If you feel impostor syndrome: list your leadership strengths and one place to rely on your team's expertise this week.Daily governance check: “Where did I go on automatic today and how will I reset tomorrow?”If you enjoyed this podcast, please remember to subscribe and share. We welcome your comments. To learn more about Heal Your Life® Training with host Victoria Johnson, PhD, please visit www.healyourlifetrainer.com or email info@thetraining.ca

Airports facing shutdowns due to lack of air traffic control personnel. As of tonight, Burbank Hollywood Airport won't likely have flights due to no air traffic controllers. Retailers are saying this year's upcoming cyber sales will be huge, with a predicted spend of $9 billion. Michael Monks talks about copper wire theft in LA and the call for Gov. Newsom to put in place regulations to crack down on the thieving. The fiberglass dinosaur statue that was stolen from outside a Sinclair gas station in Brentwood has been returned along with an apology note.

In today's episode we are talking about weather and vestibular disorders. One of the things people ask about the most is what to do about the weather?! And—no surprise to anyone—it's one of the biggest topics of conversation inside Vestibular Group Fit. We're in the middle of fall and heading toward those winter weather changes. If this is a time of the year you struggle with, this is the episode for you! (Don't worry! If you're catching this in the spring, this information will still be helpful.) In this episode, we'll dig into: How weather changes impact a vestibular disorder What other triggers are impacted by weather changes What you can do to help with weather changes What to do when you're hit with unexpected weather changes What to keep in your toolkit for changes in weather How to prepare or pre-treat for weather shifts in advance It's so important that you build your threshold and expand your bucket so weather changes become less triggering over time. It's a process, but there is hope! Check the links below for things you can add to your toolkit. Mentioned Resources: Vestibular Group Fit (code GROUNDED at checkout!) 8 Triggers for Dizziness & Vestibular Migraine JASPR Air Purifier WeatherX Earplanes Related Episodes: Should I Track My Vestibular Migraine Symptoms Forever? Surviving Summer: Tips for a Less Dizzy Season More Links/Resources: ⁠The 4 Steps to Managing Vestibular Migraine ⁠The PPPD Management Masterclass⁠ ⁠What your Partner Should Know About Living with Dizziness⁠ ⁠The FREE Mini VGFit Workout⁠ ⁠The FREE POTS - safe Workouts⁠ ⁠Vestibular Group Fit (code GROUNDED at checkout for 15% off your first subscription cycle!) ⁠ Connect with Dr. Madison: ⁠@⁠⁠TheVertigoDoctor ⁠ ⁠@TheOakMethod⁠ ⁠@VestibularGroupFit⁠ Connect with Dr. Jenna @dizzy.rehab.therapist  Work with Dr. Madison 1:1, Vestibular Rehabilitation Therapy Vestibular Group Fit Small Group Coaching (offered throughout the year, sign up for our email list to learn when!) Why The Oak Method? Learn about it here! Love what you heard? Reviews really help us out! Please consider leaving one for us.  This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. ————————————— migraine & weather change, weather & migraine, vestibular disorder, vestibular migraine, what is vestibular disorder, weather & vestibular disorder, vestibular disorder symptoms, change in pressure, allergens, air quality, inner ear, air purifier, barometric pressure tracking, manage migraine, weatherx earplanes, meniere's disease

Y'all, in over 3 years, I can't remember doing a full episode on the OCEAN! Until now - Andrew Lewin is a total ocean geek - in the best way! He grew up far from the ocean, but watched Jacques Cousteau shows and was OBSESSED. He has a Masters in Marine Biology, and hosts the How To Protect the Ocean podcast and co hosts the Beyond Jaws podcast. How To Protect the Ocean has over 1800 episodes! He was recording 5 episodes a week for a bit; now it's only 3 a week (plus a job)... and he's hosted the podcast for 10 years! His podcast topic is ocean conservation, and the reasons and ways we can protect the ocean.Andrew's message he hopes you'll keep with you: "You can live for a better ocean by learning about the ocean and making small changes in your lifestyle to protect the planet." We talked about recycling and mindfulness, so many things, really - My favorite takeaway from this conversation, besides 1800 episodes and recording 3 days/week - Andrew said "conservation is collaboration," and I was all done - that made me think, and it felt like a mic drop for me. Think about that for a moment - what does that phrase mean to you? Let me know, please - I'd love to hear from you!Look for Andrew Lewin's awesome podcast How To Protect the Ocean here: https://www.speakupforblue.com/podcastHe's on Linkedin here: https://www.linkedin.com/in/lewinandrew/You can find him on Instagram here: https://www.instagram.com/howtoprotecttheocean/He's on TikTok here: https://www.tiktok.com/@speakupforblueSend me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/

Paul reminds us in Philippians 4:6 that anxiety is a signal, not a sentence. Just like a “check engine” light, it points us back to the One who knows how to fix what's wrong. If it's big enough to worry about, it's big enough to pray about. Peace is found on the path paved with prayer.Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

A quiet prayer and a reminder about peaceful communication open this heartfelt episode of Our Community, Our Mission, leading into a discussion that moves from Christmas logistics to deeper reflections on grace, safety, and change. We share how the Topeka Rescue Mission is preparing for the holiday season, and why October is the critical time to act. From meal staples and new winter clothing to bed sheets, crockpots, socks, and underwear, we highlight the specific items that make Christmas warmer and more dignified for hundreds of neighbors in need. Giving is simple, too—visit TRMonline.org for a live needs list, explore the Amazon Wishlist (https://a.co/fIoVLhH) , or get involved by volunteering or scheduling a tour.This episode also marks a first for us—we open our very own listener mailbag. A thoughtful question came in asking how long to remain patient with a loved one struggling with addiction, and when, if ever, it's time to let go. The conversation that follows is raw and compassionate, exploring the tension between love and boundaries, patience and accountability. We talk about how grace doesn't mean enabling harm and why safety must always come first, even as we hold on to hope for change. There isn't a clear or easy answer to questions like this—only the continual call to trust where Jesus leads and to keep loving with both wisdom and grace. Grounded in real stories of recovery and resilience, this episode is both practical and deeply personal—a reminder that compassion and truth can coexist, even in the hardest moments.To learn more about TRM, Click Here!To support TRM, Click Here! To send in your own questions, click below.Send us a Message!

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Welcome to Season 11 of Marked! We're kicking off a brand new season with a fresh focus: Grounded and Growing.Last season, we explored the Essentials of the Faith. This season, we're moving into the practicals—the everyday ministry moments where theology meets life. Whether you serve in women's ministry or simply lead faithfully in your home or community, these conversations are for you.Angie Elkins is joined by Alicia Wong, women's ministry specialist at Lifeway, stepping in as this season's co-host. Andrea Lennon, director of women's ministry at Lifeway is our first guest. Together, they introduce this season's theme and unpack the five pillars of ministry inspired by Kelly King's book Ministry to Women.LINKS FOR FURTHER LEARNING:Lifeway Women's Leadership ForumLifeway Women EventsLifeway Women Bible StudiesMinistry to Women BookRECOMMENDED: Catch up on Season 10 and listen to this episode with Mary Wiley talking about the essentials of the faith. Marked is a podcast from Lifeway Women: https://women.lifeway.com/blog/podcasts/.Hosted by Angie Elkins and Alicia Wong. CONNECT WITH US!Follow Lifeway Women on Instagram.Learn how to celebrate Advent with your whole church at lifeway.com/advent. Join us for the free Esther online Bible study with Kelly Minter at lifewaywomen.com/estherobs.

Anxiety is unavoidable, but living in its prison is optional. In Philippians 4, Paul — writing from prison himself — shows us how to move from anxiety to peace by trusting God's goodness and His control. As the holiday season approaches, discover the first step toward calm: rejoicing in the Lord who is always near.Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

Welcome to our 200th episode of Grounded with Brandon & Craig! Listen in to this special, extended podcast as some of our closest friends and loyal listeners joined us for this episode. It was great to have some audience interaction as we chatted, joked and answered both funny and series questions from those in attendance. Thanks for listening! Have a great week and stay Grounded in Christ!

Join Bobbi from Commons Church in Calgary for "Grounded: Participation," the fifth installment in their "Grounded" series. In this sermon, they explore what it means to shape a community that is good for you and good for the world, drawing insights from Acts 2.Bobbi shares her personal journey and the exciting news of leading the new Marda Loop Commons parish launching in late 2026. Discover the four ancient practices that guided the early church – devotion to apostles' teaching, breaking bread, prayer, and koinonia (fellowship) – and how these practices practically tie us to the world.Learn about the Jewish roots of participation, remembering the call to take care of others as seen in Deuteronomy 15. The sermon beautifully illustrates how churches, as holy places, invite us to participate in something mysterious, ancient, and collaborative, ultimately leading to the renewal of all creation. ★ Support this podcast ★

Anthony DeStefano, bestselling author of The Miracle Book: A Simple Guide to Asking for the Impossible, joins Bear Woznick to discuss how ordinary people can pray for miracles with confidence. With humor and theological depth, DeStefano shares seven paradoxes that shape effective miracle-seeking prayer—balancing action with surrender, personal faith with community, and precision with openness to God's will. Grounded in Scripture and real-life examples (including miraculous healings), this episode empowers listeners to approach God boldly, trust deeply, and always seek His greater glory in their petitions.In this episode:

The 1952s reconvene at the Smith home to make future plans. Martha and Credence continue their investigation. | Olympus Dale was created, written, and directed by Tom Durham. CAST: Madeline Jayne as Valkyrie Smith, Jefferson Hunter as Niels Newton Smith, Mia Bagley as Reina Galadriel Gomez, K-ets Yah Khai as Alastair "Skinny" Bones, Eric Villasmil as Chesterton "Chess" Wardle, Ali Durham as Martha Smith, Crystal Buras as Bonnet "Bonzy" Smith, Aria Love Jackson as Doctor Credence Brown, Sila Agavale as Major John Howling Wolf, Danor Gerald as Captain Dolittle, Isaac Akers as Corporal Clayton Coldpepper, Chris Miller as Bet Lee, Ali Durham as Annie Lee, Luiz Laffey as Dr. Hector Gomez, Ana Yslas as Dr. Ana Gomez, Emily Tucker Latham as Trooper Alice Bones, and Joe Rising as Trooper David Bones. | The sound team was led by Trent Reimschussel, Cayson Renshaw, and Dan Carlisle, with dialogue editing by Hannah Evans, sound design and music editing by Branden Haynie, and mixing by Hannah Evans and Luke Gunnerson. The Olympus Dale theme is by Daniel Davis. | Olympus Dale is produced by Brian Tanner, Sam Payne, Wendy Folsom, and Heather Bigley, with production coordination by Trent Hortin, Evie Hendrix, and Hannah Harlan. | For more exciting audio adventures for the whole family, subscribe to Kaboom: An Audio Adventure Podcast wherever you're listening to this podcast. Olympus Dale comes from the Kaboom: An Audio Adventure Podcast team, and is a production of BYUradio.

In this episode, we sit down with Phil and Melody to talk about Family Preservation Ministries and their upcoming UNSHAKABLE 2026 Conference. Their mission is clear: to protect, preserve, and strengthen families through the local church—helping people before they reach crisis or end up in the foster care and adoption system. Grounded in the Gospel, this ministry is church-driven, professionally supported, financially healthy, and deeply collaborative. Through coaching, advocacy, and networking, they empower ministries to proclaim the Gospel, equip churches, steward resources wisely, and model generosity—all while making collaboration simple and effective.Learn more about this organization and their upcoming event at https://upstreamcollab.org/Bios:Melody Marshall is the Co-Executive Director of My Village Ministries, a local initiative focused on family preservation, and the Co-Executive Director of Upstream Collaborative, a nationwide network of family preservation ministries. After receiving a B.S. in Human Development and Family Science, Melody has pursued work that aligns with God's calling to serve vulnerable families.Melody's professional journey has spanned various roles, from house parent for at-risk teens to paraprofessional for children with special needs. Her experiences have shaped her unwavering dedication to the marginalized, the orphan, and the widow. Guided by a deep faith, Melody has seen God's hand at work in her life, leading her to a clear calling to mobilize the Church to preserve socially isolated families in crisis, helping them build sustainable support systems and pathways to healing.Phil Krause is happily married to his wife, Erin, of 16 years and a father of 4 lively kids, living in Columbus, Ohio. He has almost 20 years of experience serving vulnerable families/children, including being a foster, adoptive, and host parent. He is currently the Co-Executive Director of My Village Ministries out of central Ohio, where they seek to accomplish family preservation through biblical hospitality. He also serves as the Co-Executive Director of Upstream Collaborative, which is a national collaborative that seeks to further equip family preservation ministries to protect, preserve, and strengthen families through the local church. Additionally, Phil has served as an elder for 4 years at Awaken Church in Columbus, Ohio.

Send us a textWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me, Heidi Smith and Shawna Doughman as we study Doctrine and Covenants 111-114!Weekly download to enhance your study of Come Follow Me: Coming soon...Grounded Podcast Instagram: https://www.instagram.com/thegroundedpodcast_/Grounded Podcast Facebook: https://www.facebook.com/TheGroundedPodcast?mibextid=LQQJ4dBarbara Morgan Gardner Instagram: https://www.instagram.com/drbarbaramorgangardner/?hl=enBarbara Morgan Gardner Facebook: https://www.facebook.com/barbara.morgan.37051/Support the show

Earthly prizes fade, but Paul reminds us in 1 Corinthians 9 that the reward of helping someone find Jesus lasts forever. One day, crowns will be placed at the feet of Christ in worship, and those moments will make every sacrifice worth it. Don't just run aimlessly. Run for the prize that never fades.Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

Not every evangelist looks the same. Scripture shows six distinct styles — confrontational, intellectual, testimonial, interpersonal, invitational, and service. Each one is valid, and each one is needed. Discover how God has uniquely shaped you to share Jesus in your own way, with people only you can reach.Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

Gbadebo's use of materials centers on her family history of enslavement in the American South, while her ceramics draw inspiration from traditional African pottery techniques, calling on her Nigerian ancestry. Fueled by research and a commitment to the archival record, Gbadebo's multidisciplinary approach investigates the complex relationships between land, matter, and memory.Grounded in historically and culturally significant materials such as indigo dye, human hair collected throughout the African diaspora and soil hand-dug from the True Blue plantation grounds in South Carolina, Gbadebo's practice is an exploration of heritage. She lives and works in Philadelphia. She received a BFA from the School of Visual Arts in New York and a certification in Creative Place Keeping at The New Jersey Institute of Technology.  In 2023, she was the recipient of the Maxwell and Hanrahan Craft Fellowship and the Keynote speaker for the American Ceramic Circle annual conference. In 2022, she was a Pew Fellow at the Pew Center for Arts & Heritage. She has exhibited her work across the US and internationally in Africa, Europe, Asia and Australia.

In this episode of the City Rev Life Podcast, part of the One Generation series, Host Craig Stephens sits down with Pastor Robey Barnes and Angelica Barros to unpack one of the most practical yet challenging aspects of the initiative—giving. Together, they explore how generosity is more than numbers on a page; it's an act of worship and trust in God's provision. From navigating limited resources to handling disagreements about finances within a family, the conversation offers both spiritual encouragement and real-world wisdom. Grounded in the book of Haggai, this episode invites listeners to seek God's guidance, step out in faith, and discover the joy of aligning their resources with His greater mission.

Paul reminds us in 1 Corinthians 9 that just like athletes train with discipline to win, we also need to prepare well to share our faith. That is why preparation matters in evangelism and how God has uniquely designed you to reach people who can only be reached by someone just like you.Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

In this episode, Brooke shares three faith-filled strategies to unlock sales growth in your business. With her signature encouragement and practical wisdom, Brooke reframes sales as a form of serving and problem solving, and guides listeners through shifting their perspective, anchoring themselves in conviction and confidence, and acting as if success is inevitable. She offers reflective questions and real-life examples to help you push past doubt and show up boldly in your calling. Grounded in biblical truth and prayer, this empowering episode is designed to equip high-achieving women to expand their impact, trust God in the process, and confidently pursue the abundant life and business they were created for.   Timestamps: 

Hello, Are you tired of letting other people's moods ruin your day or drain your energy? In this episode, I'm sharing practical ways to protect your energy, stay grounded, and keep your day on track — even when someone else's emotions try to pull you off course. You'll discover how to respond instead of react, maintain your focus, and create the intentional day you want, no matter what's happening around you. You'll learn: How to recognize when you're absorbing someone else's energy Simple ways to reset and realign your mood quickly How to stay intentional and keep your focus on how you want to feel and show up Cheers, Marie   More Links & Resources:

Nonprofit leadership is never just about the mission—it's about the people leading it, the clarity they bring, and the balance they maintain along the way. In this episode of IMPACTability®, Dastan Khalili, CEO of Cal Earth, shares how continuing his father's legacy taught him that true leadership requires more than vision: it requires resilience, self-care, and staying grounded in purpose. From Super Adobe technology that equips communities with sustainable shelters after disasters, to the personal lessons of balancing service with well-being, Dastan offers a roadmap for nonprofit leaders navigating growth, transition, and impact. His story is both practical and inspiring—reminding us that innovation and legacy can work hand-in-hand when leaders stay clear about why they serve. Prefer video? Watch the full episode on YouTube: https://youtu.be/KFGf851jOEw Standout Quotes “If you believe, it will always work out.”— [04:26] Dastan reflects on the uncertainty after his father's passing and how trusting the work and service helped guide their path forward. “Are you looking for the footprints of the lion or are you a lion hunter?” — [21:00] Dastan shares a Rumi-inspired story to illustrate the importance of authentic service in nonprofit leadership. “Drop by drop the water gathers until suddenly it becomes an ocean.” — [30:30] Dastan describes the long-term nature of Cal Earth's mission and the generational impact of sustainable housing solutions. Chapters & Timestamps 00:00 – Welcome to IMPACTability®: The Nonprofit Leaders Podcast 01:10 – A Legacy of Sustainable Shelter 04:20 – Trusting the Work: Lessons in Leadership 08:02 – Daily Inspiration & Community Empowerment 10:58 – SuperAdobe Explained: Building with Earth 14:19 – Global Impact: From Haiti to Hormuz 17:24 – Are You a Lion Hunter? Leadership Lessons from Rumi 22:11 – Self-Care & Balance in Nonprofit Leadership 28:12 – Riding the Waves: Disaster Recovery & Long-Term Vision Guest Bio Dastan Khalili is the President of Cal Earth Institute of Earth Art & Architecture, where he continues the visionary work of his father, Nader Khalili. From the age of four, Dastan was immersed in the world of earth architecture, traveling alongside his father on a mission to solve global housing challenges. Today, he leads Cal Earth with a deep commitment to sustainability, education, and service. Under his leadership, the Institute has expanded its reach worldwide, empowering individuals to build disaster-resistant shelters using SuperAdobe technology. Dastan is also an award-winning filmmaker whose documentaries on his father's work are part of Cal Earth's curriculum. His passion for service, storytelling, and harmony with nature drives everything he does. Learn More & Connect Website: https://calearth.org Facebook: https://www.facebook.com/calearth/ LinkedIn: https://www.linkedin.com/company/calearth/ Instagram: https://www.instagram.com/calearthinstitute/ Love What You Heard? Help Us...

I see people using the Epley Maneuver wrong all the time—and it drives me up the wall. We clearly need to talk about this. A lot of people are trying to treat their positional vertigo from vestibular migraine—or any dizziness—at home with the Epley Maneuver because that's what the internet says to do. But let me tell you—it is not the thing to do.  Even though the Epley Maneuver feels like magic, it's physics and gravity—and there are times you do and don't want to use it. Tune in to discover differences between BPPV and vestibular migraine, the one time the Epley Maneuver should be used with BPPV, and mistakes made with the Epley Maneuver. In this episode, we'll dig into: What BPPV stands for How BPPV and vestibular migraine are similar What the Epley Maneuver is When to use the Epley Maneuver How the Epley Maneuver should be done If it's worth it to do the Epley Maneuver at home The one type of dizziness the Epley Maneuver can treat Mistakes people make with the Epley Maneuver What to do to prevent BPPV If you do have the one type of BPPV this maneuver works on and you do the correct Epley Maneuver treatment for the correct side, it should be 80-90% successful. It should not take months for you to feel better—if you have the right diagnosis and the correct treatment. Press play to learn more about the Epley Maneuver, BPPV, and come ask me any lingering questions on Instagram! Related Episodes: VM vs BPPV Podcast Episode What Is BPPV Links/Resources Mentioned: Vestibular Group Fit (code GROUNDED at checkout!) More Links/Resources: ⁠The 4 Steps to Managing Vestibular Migraine ⁠The PPPD Management Masterclass⁠ ⁠What your Partner Should Know About Living with Dizziness⁠ ⁠The FREE Mini VGFit Workout⁠ ⁠The FREE POTS - safe Workouts⁠ ⁠Vestibular Group Fit (code GROUNDED at checkout for 15% off your first subscription cycle!) ⁠ Connect with Dr. Madison: ⁠@⁠⁠TheVertigoDoctor ⁠ ⁠@TheOakMethod⁠ ⁠@VestibularGroupFit⁠ Connect with Dr. Jenna @dizzy.rehab.therapist  Work with Dr. Madison 1:1, Vestibular Rehabilitation Therapy Vestibular Group Fit Small Group Coaching (offered throughout the year, sign up for our email list to learn when!) Why The Oak Method? Learn about it here! Love what you heard? Reviews really help us out! Please consider leaving one for us.  This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. ————————————— Epley maneuver bppv, epley maneuver to treat bppv vertigo, epley maneuver for vertigo, self epley maneuver, the epley maneuver, vestibular migraine and BPPV, dizziness and the Epley Maneuver, inner ear crystals, bppv vertigo treatment epley maneuver, epley maneuver for dizziness, Posterior Canal BPPV, vestibular neuritis, horizontal canal BPPV, prevent BPPV

I learned a lot about wardrobe management in this conversation with Julia Dietmar! I had a totally different idea of what Open Wardrobe was going into this convo, but she set me straight. There are so many ways to use Open Wardrobe, developed by Julia. Her goal is to cut down on overconsumption of clothes by digitizing, which is very cool! you have your entire wardrobe handy, so when you go shopping, you already know you have 4 white tops and 3 pair of black pants, etc. OR you can pull up your wardrobe if you're shopping to see how a new red top would fit in - how many combos you can make, to make it feel worthwhile... There's also an option to get your fave clothing items REPAIRED!The last company Julia worked with is called ThredUp; it's an online consignment and thrift store where you can buy and sell high-quality secondhand clothes. But she started in software programming, and just always loved fashion, so she's combined the two, which is brilliant! Julia's aim with Open Wardrobe is to empower fashion consumers with mindful dressing, and I'm here for that!Julia is offering a 30% discount for my listeners when you set up an account with Open Wardrobe - just  enter code GroundedYou can find Julia and Open Wardrobe here: https://www.openwardrobe.co/Julia's also on Instagram: https://www.instagram.com/openwardrobeofficial/And on Facebook here: https://www.facebook.com/openwardrobeofficial/Send me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/