Podcasts about grounded

Every day, without even realizing it, you're doing one thing that's quietly pushing away everything you want. Someone doesn't text back, you spiral. The kids melt down, you snap. Someone cuts you off in traffic, you lose it for the next ten minutes. And then you wonder why the same patterns keep showing up in your relationships, your business, your life.In this solo episode I take you inside what's actually happening in your brain and body the moment you get triggered, and why the 90 second window right after could be the most important 90 seconds of your day. Grounded in both ancient wisdom and neuroscience, I share the teaching that changed how I see every trigger that used to run me, and I walk you through the exact practice I created to interrupt the pattern for good. Learn this and you will respond differently to everything, and call in what you want a lot faster than you thought possible.Head to www.melissaambrosini.com/709 for the show notes.Join my weekly newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Can being too kind to yourself hold you back from achieving your goals? In this episode of Sari Swears, Sari de la Motte dismantles the toxic myth that trial lawyers must rely on self-criticism, fear, and burnout to succeed. Grounded in the behavioral science behind James Clear's Atomic Habits, Sari explains why the human brain is wired to respond to joy, desire, and rewards—not self-punishment. In this episode, you'll learn: The Motivation Myth: Why self-flagellation is the exact opposite of what creates sustainable personal growth. The Science of Habit Formation: How cues, cravings, and rewards drive real change far more effectively than force. Self-Love in High-Stakes Law: How shifting from fear to self-acceptance allows you to build a successful trial practice without sacrificing your well-being. Resources & Links: 

What happens inside the brain during an affair—and why can an unfaithful spouse become so consumed by someone they barely know? In this episode, Lisa Limehouse explores how dopamine, novelty, limerence, cognitive dissonance, and compartmentalization can fuel the fantasy and deception surrounding infidelity. You'll learn why an affair can feel addictive, how the unfaithful spouse may rewrite the history of the marriage to justify betrayal, and why secrecy can strengthen the brain's reward cycle. Lisa also explains the difference between understanding the neuroscience of an affair and excusing the choices that caused it. If you are the betrayed spouse, this episode will help you understand why the affair's intensity does not mean the affair partner was more valuable, desirable, or compatible than you. If you are the unfaithful spouse, you'll discover why ending the affair requires more than waiting for your feelings to disappear—it requires no contact, complete honesty, accountability, renewed thinking, and genuine character transformation. Grounded in Scripture, neuroscience, and current research, this episode offers truth and hope for Christian couples healing from infidelity, sexual betrayal, and marital deception. Download Lisa's free couples' resource, We Are Not Crazy, to better understand what is happening inside both spouses after betrayal discovery. God heals people. Transformed people heal marriages. :: NEXT STEPS WE ARE NOT CRAZY 7 PILLARS OF HEALING FROM BETRAYAL TRAUMA Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Email:   info@marriageredesigned.com WEBSITE:  www.marriageredesigned.com Got a question you want answered?  ASK HERE    

Send us Fan MailWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me and Rosalynde F. Welch as we discuss Psalms 102–103; 110; 116–119; 127–128; 135–139; 146–150!Grounded Podcast Instagram: https://www.instagram.com/thegroundedpodcast_/Grounded Podcast Facebook: https://www.facebook.com/TheGroundedPodcast?mibextid=LQQJ4dBarbara Morgan Gardner Instagram: https://www.instagram.com/drbarbaramorgangardner/?hl=enBarbara Morgan Gardner Facebook: https://www.facebook.com/barbara.morgan.37051/Support the show

In this episode, we dive into what it truly means to receive God's favor in your career, why you should never be afraid to ask God for the "huge" things, and how to find genuine joy in your daily work. Grounded in Ecclesiastes 2:24–25 and Ecclesiastes 3:12–13, 22, we break down how your labor and your ability to enjoy it is a direct gift from God.In This Episode, We Cover: Ask for the "Huge" Things: Recognizing unexpected favor in everyday moments and boldly bringing your career desires to God. The Power of Purposeful Collaboration: Why there is undeniable strength and impact in numbers. 4 Practices to Realign Your Career with Your Calling:1. Shift from Organization to Assignment: Viewing your employer as a vehicle for your mission.2. Conduct a Joy & Fruit Audit: Identifying what tasks bring you true fulfillment.3. Trace the Ripple Effect: Connecting daily tasks to the bigger picture and end impact.4. Cultivate an Abundant Portion Mindset: Breaking free from scarcity and leading with servant leadership.

If you’ve been to a million and one doctors and still don’t have a clear diagnosis—you are not alone, and you are not crazy.  Dizziness is notoriously undertreated, and a lot of providers just don’t like dealing with it.  So in this episode, I’m giving you a comprehensive resource guide: which providers to see, what to ask when you call, and what tests are available so you're better prepared for what you're walking into. This is the episode I wish existed when people first started experiencing dizziness. Share it and save it so you can refer back to it.  And remember, finding the right provider can make all the difference! A willing-to-learn provider beats a dismissive expert every single time. In this episode, we'll dig into: Why dizziness is so often undertreated The difference between an ENT, neurotologist, and otologist Medical providers you may want to reach out to for support Why you'll want to make sure to call the office first What a board-certified headache specialist is Questions to ask any provider before booking A full overview of vestibular testing What to expect after most tests are run The Bárány Society as a resource Additional resources available inside Vestibular Group Fit Getting the right diagnosis starts with knowing who to see, what to ask, and what to expect. And now, you have a roadmap to help you get started. Links Mentioned: Vestibular Group Fit (code GROUNDED at checkout for 15% off!): https://thevertigodoctor.com/vestibular-group-fit Trusted Providers Worksheet (available inside Vestibular Group Fit under the community tab) The Bárány Society: https://www.thebaranysociety.org/ How to find a provider Searching local health systems for types of providers/departments based on the area you're looking to schedule American Neurotology Society (ENT with special focus on neurological disorders of inner ear and other related structures) American Migraine Foundation Find a Doctor National Headache Foundation Find a Provider UK National Migraine Centre Migraine Canada Find a Headache Specialist Neurahealth national headache medicine clinic Binocular vision dysfunction provider directory Free Resources: ⁠The 4 Steps to Managing Vestibular Migraine: https://thevertigodoctor.myflodesk.com/cb5js0y78n ⁠The PPPD Management Masterclass⁠: https://thevertigodoctor.myflodesk.com/new-pppd ⁠What your Partner Should Know About Living with Dizziness⁠: https://thevertigodoctor.myflodesk.com/partnership ⁠The FREE Mini VGFit Workout⁠: https://thevertigodoctor.myflodesk.com/minifit ⁠The FREE POTS – safe Workouts⁠: https://thevertigodoctor.myflodesk.com/pots Connect with Dr. Madison (@TheVertigoDoctor): https://instagram.com/thevertigodoctor Work with Dr. Madison: For 1:1 Vestibular Rehabilitation Therapy, email madison@thevertigodoctor.com Otherwise, I'll see ya in Vestibular Group Fit! Connect with Dr. Jenna (@dizzy.rehab.therapist): https://www.instagram.com/dizzy.rehab.therapist/ Learn about the Oak Method: http://thevertigodoctor.com/why-vestibular-group-fit Love what you heard?Consider leaving a review on your favorite podcast platform to help us reach more vestibular warriors like you! This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. dizziness diagnosis, vestibular migraine, living with vestibular disorder, ENT, neurotologist, otologist, chronic dizziness, medical provider, vestibular disorder diagnosis, vestibular disorder treatment, vestibular rehabilitation therapy, vestibular group fit, occupational therapist, neuro-optometrist, vertigo

I'm taking a week-ish away from podcasting, but wanted to share an episode or 2 that I love. One of my fave experiences was "meeting" Amy Dolan. We talked back in 2024, and her message has cemented a lot of my thoughts about feeding people as truth, and also the way she walks in the world is just so inspiring to me. I love that we are still connected, and that, even though her podcast is on hold, she still holds the grace and love she shares here. I used this from Amy Dolan's website: "Amy Dolan is the host of The Feeding People Podcast, Founder of Sunday Supper Church, Strategic Consultant for the Chicagoland Good Food in Healthcare Initiative, and a Board Member for Pathways to Global Literacy. Amy believes that when people gather around tables to listen, understand, learn and connect—solutions emerge and beauty unfolds." Amy has such a beautiful, curious soul and is so so kind. She is a former Pastor who took her job very seriously, and has continued caring for her community in her Wider Tables business and Sunday Supper Church. Here's a favorite quote from Amy from our conversation: "the goodness of this world to me, exists around us, mutually caring for and loving each other, and figuring out how to do that day to day." And I just say to that AMEN. Amy's Website is here: https://www.feedingpeoplepodcast.com/ You can find Amy at: https://www.instagram.com/_adolan/ Send me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow her on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more here You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/Grounded in Maine is curr...

My goal in this podcast is to completely change the way you feel about the word delusional.  Because most of the time, we use it as an insult… as if believing in something before you have proof means you're disconnected from reality.  But I think delusional can be one of the most powerful words there is when it means refusing to let your current circumstances dictate what you believe is possible for your future.  It means looking at your life as it is today and deciding that these are facts about today, not instructions for tomorrow. It means believing in the business before it works, walking like you're next before the room agrees, acting like the opportunity is coming before you can see it, and refusing to shrink your dream just because the results haven't caught up yet.  Because most people don't fail because they lack talent… they fail because they are too reasonable. They make decisions based on what they've done before, what feels safe, what other people think is realistic, and what their current life seems to prove is possible. Then they pray for a new life and move like the old one.  So today, I want to talk about what it actually means to be delusional on purpose: to believe bigger than the evidence, behave in a way that creates new evidence, stop inheriting other people's limitations, and stay in the game long enough for the life you imagined to actually happen.      BE DELUSIONAL ABOUT THE VISION. BE RUTHLESS ABOUT THE EXECUTION. This is the distinction. Being delusional does not mean sitting on the couch imagining a better life and expecting Amazon Prime to deliver it. That's fantasy. The kind of delusion I'm talking about is different. Be completely unreasonable about what you believe is possible… and extremely practical about what you need to do today. Maybe you want to be in phenomenal shape. Great. Be delusional enough to believe you can completely transform your body. Then be incredibly non-delusional about what today requires. Train. Walk. Eat enough protein. Sleep. Stop negotiating with yourself. Maybe you want to build a huge business. Be delusional about how big it can become. Then be painfully realistic about what you need to do today. Make the calls. Film the videos. Make the offer. Study what isn't working. Fix it. Post again. Follow up. Get better. That combination is so powerful. Massive belief.   Grounded action.   YOU CAN'T PRAY FOR A NEW LIFE AND MOVE LIKE THE OLD ONE They pray for a new life and then they move like the old one. How often do we do this? We say… I want to get into the best shape of my life. I want to make way more money. I want to start the company. I want to become an incredible parent. I want to completely change my social circle. I want an extraordinary marriage. I want to write the book. I want to launch the thing. I want to travel. I want to have freedom. I want to wake up excited about my life. Okay. But then Monday morning comes… And we operate exactly like we operated last Monday. Same schedule. Same habits. Same distractions. Same excuses. Same amount of effort. Same standards. Same conversations. Same people influencing us. Same three hours disappearing into our phones. And somehow we expect a radically different result. It doesn't work that way. At some point you have to decide… If I want a life I've never had, I'm probably going to have to behave in ways I never have. That is where being a little delusional becomes your superpower.   YOU CANNOT ACT OUTSIDE OF WHAT YOU BELIEVE TO BE TRUE This is a huge part of all of this. Your actions are limited by what you believe is possible. If you don't believe you can do something… how are you going to consistently take the actions that would actually allow you to do it? You probably won't. If deep down you don't believe your business is going to work, that doubt will eventually show up in your behavior. You won't do the outreach. You won't post enough content. You'll avoid the uncomfortable work. You'll procrastinate on the thing you know matters. You'll distract yourself. You'll convince yourself you need another course, another plan, another month of preparation. And then when it doesn't work, you get to say… See? I knew it. That's why your beliefs matter so much. The achievement of your goals is largely dictated by your actions. And your actions are heavily influenced by what you believe is possible. So if you want a radically different outcome, part of the work is expanding what you believe you are capable of creating.   MOST PEOPLE ARE HANDING YOU THEIR OWN INSECURITIES This is one of the most important things to understand if you want to do anything big with your life. Most of the time when somebody tells you what isn't possible for you… They aren't actually talking about you. They're talking about themselves. They are giving you the boundaries of their own imagination. They're giving you their fears. Their experiences. Their disappointments. Their risk tolerance. Their insecurities. Their definition of what is realistic. And we absorb it like it's objective truth. Someone says: "That's really hard." "You probably can't make money doing that." "That industry is too saturated." "You're getting a little obsessive." "Do you really think you can do that?" "What if it doesn't work?" Okay. But ask yourself… Is this person qualified to tell me what is possible for my life? Have they built the type of life I'm trying to build? Have they taken the type of risks I'm trying to take? Have they accomplished the thing they're warning me is impossible? Because sometimes the advice isn't wisdom. Sometimes it's fear wearing a very convincing outfit. And you have to get really good at distinguishing between the two. You can listen to smart feedback. You should listen to facts. You should change strategy when necessary. But you do not have to inherit someone else's limitations.   STOP ASKING YOUR CURRENT LIFE FOR PERMISSION One of the biggest mistakes we make is looking at our current circumstances for evidence that our future dream is possible. Of course the evidence might not be there yet. You haven't built it yet! Imagine somebody starting a business and saying… "Well, I'm only making $5,000 a month right now, so it would be pretty delusional to think I could make $100,000 a month." Yes! Exactly! Be delusional. Because every person making $100,000 a month once had a month where they made zero. Every person who is incredibly fit once had a first workout. Every person with a massive audience once posted something that six people saw. Every amazing relationship had a first conversation. Every expert was once completely new. Your beginning does not get to vote on your ending. We keep wanting proof before belief. But most extraordinary things happen in the opposite order. You believe. Then you behave differently because of that belief. Then the evidence starts showing up.     BORROW EVIDENCE UNTIL YOU HAVE YOUR OWN Here's a practical way to strengthen your belief. Look for people who have already done the thing you want to do. Not so you can compare yourself to them. So you can give your brain evidence. Someone built the company. Someone transformed their body. Someone started over at 45. Someone built an audience from nothing. Someone came back from failure. Someone learned the skill. Someone figured out how to make the money. Someone changed their entire life. They aren't made from different materials than you. They may have different advantages, different circumstances, different timing and different talents. But their existence proves that the category of outcome is possible. Use that. Study people ahead of you. Learn what they did. Stack evidence. Follow your plan. Adjust when necessary. And keep moving. You don't have to blindly tell yourself something is possible. You can go collect proof that it is.     GET RID OF THE "JUST IN CASE" ENERGY This was another part that really hit me. We want the blessing… But we keep a just-in-case plan. And I don't mean that you should make irresponsible financial decisions or abandon basic common sense. I mean emotionally. We say we believe in something… But we leave ourselves 900 exits. We don't fully commit. We keep one foot in the old identity. We keep telling everybody, "Well, if it doesn't work…" Why are we spending so much energy rehearsing the failure? What would happen if you spent that energy preparing for success? What would you need if this actually worked? Who would you need to become? What systems would need to be in place? What skills would you need? What help would you need? What would your days look like? That's a much more useful conversation.     MAKE YOUR FUTURE SELF THE MAIN CHARACTER Main-character energy gets made fun of online, but there's something really useful buried inside of it. Stop acting like a supporting character in your own life. Stop letting everybody else's schedules, preferences, opinions and expectations determine your entire existence. You get one life. This is it. And sometimes we behave as if we're waiting for someone to come tell us what we're allowed to do with it. You are allowed to change careers. You are allowed to reinvent yourself. You are allowed to stop liking things you used to like. You are allowed to want more. You are allowed to become wildly disciplined. You are allowed to make new friends. You are allowed to build a different routine. You are allowed to start over. You are allowed to decide that the person you have been is not the person you are going to continue being.   YOUR PAST IS INFORMATION, NOT A PROPHECY Maybe you've failed before. Okay. That is information. Maybe you've quit things before. Information. Maybe your business didn't work the first time. Information. Maybe you've lost weight and gained it back. Information. Maybe you've chosen the wrong relationships. Information. Maybe you've spent years not being disciplined. Information. But none of that is prophecy. We have this weird tendency to make past behavior part of our identity. "I'm just not consistent." "I've never been good with money." "I always quit." "I'm not athletic." "I'm shy." "I'm not a morning person." "I'm bad at business." Be careful. Because you will defend an identity even when that identity is making you miserable. You can choose a new one.     THE TWO THINGS I THINK YOU NEED MOST: BELIEF AND REFUSAL TO QUIT When you strip this whole episode down, I think it comes down to two things. Believe that you can create the outcome. And refuse to quit on yourself. That doesn't mean believing every strategy will work. It doesn't mean believing everything will happen exactly when you want it to. It means believing: I will find a way. That is different. Maybe Plan A fails. Okay. Try Plan B. Maybe that fails too. Learn something. Try again. Maybe the timeline changes. Maybe your original idea evolves. Maybe you realize you need new skills. None of those things mean the dream is dead. The person who keeps adapting has an enormous advantage over the person who needs everything to go right the first time.     THE QUESTION TO ASK YOURSELF Here is the question I want you thinking about after this episode: If I were completely delusional about what was possible for my life, what would I go after? And then the second question: What would I do today if I genuinely believed I could figure it out? Those two questions together are magic. Because the first one expands the vision. The second one forces behavior. Maybe you would launch it. Maybe you would finally apply. Maybe you would completely change your routine. Maybe you would hire help. Maybe you would leave something that hasn't been working. Maybe you would train for something huge. Maybe you would post the content. Maybe you would make the call. Maybe you would finally stop playing small because you're worried someone is going to think you think too highly of yourself. Who cares? Think highly of yourself. Believe you can do extraordinary things. You're going to need that belief when it gets hard.     BUILD EVIDENCE FOR YOUR DELUSION At first, it feels delusional. Then you start taking action. And every action becomes evidence. You said you were becoming disciplined and then you got up and trained. Evidence. You said you were building the company and then you made 20 sales calls. Evidence. You said you were becoming a creator and then you published for 30 days. Evidence. You said you were changing your health and then you kept promises to yourself for three months. Evidence. Eventually the thing everyone called delusional becomes obvious. And people forget that there was a period when nobody could see it except you. That's how almost every big thing starts.   Be unreasonable about the vision. Be disciplined about the execution. Believe you can figure it out. And don't quit.

Dr. Virginia Redwine-Johnson is an Urban Education scholar and former lead principal with nearly two decades of K-12 teaching and leadership experience. Dr. Redwine Johnson brings a powerful perspective on how schools and communities work together to support student success. Her research focuses on how affirming educator practices and inclusive environments build trust, resilience, and collective growth.Grounded in the belief that strong individuals build strong communities—and strong communities build strong individuals, her work offers practical insight into creating spaces where students can thrive both academically and personally. @dr.redwinejohnson#drvirginiaredwinejohnson #education #gogeit Chip Baker Websitehttps://chipbaker.org/

On this episode, I sit down with Doug Dentler, CFO and author of Rise to Lead, for an honest, insightful conversation about what it really takes to elevate your leadership in today's workplace. Doug shares the highs and lows of his corporate journey, from early days "mimicking" leadership styles he thought would help him succeed, to reaching a breakthrough when he realized true leadership starts from within. Drawing from decades in finance and executive roles, Doug opens up about the transformative moments that led him to create the RISE Framework: Root yourself in purpose, Implement an intentional plan, Serve others, and Elevate with positivity. In our discussion, Doug reflects on how leadership has evolved from the days of tough accountability to a more human, purpose-driven approach. He reveals powerful stories of personal change - how re-centering his purpose impacted both his career and family, why coaching was a turning point, and the legacy that comes from serving others and fostering positive cultures. Doug's practical tips for being intentional, learning from mistakes, and investing in people will inspire any leader, seasoned or aspiring, to rethink what's possible in their own journey. About Doug – Doug Dentler is a financial executive and leadership strategist with more than 25 years of experience across Fortune 500 and privately held organizations. He combines operational finance expertise with a disciplined, people-centered leadership approach that drives execution and performance. He leads complex, global operations, including oversight of more than $1.5B in revenue, 1,900 employees, and multi-site organizations. He builds teams that operate as strategic partners, aligns cross-functional leaders around clear priorities, and implements processes that increase efficiency, accountability, and results. Grounded in values learned working in his family's business, he serves others with transparency, consistency, and a commitment to both performance and people. Colleagues consistently recognize his ability to remain steady under pressure, quickly identify core issues, and guide teams toward focused execution. But he also experienced burnout, disconnection, and promotions that felt hollow. He was climbing but not growing, until he finally learned to lead as his authentic self. He developed the RISE Framework to give leaders and teams what he wished he had – a clear, proven system for leading from the inside out, backed by time-tested leadership principles. His work strengthens leaders, improves team engagement, and creates cultures that sustain performance. To work with Doug for coaching, team development, executive strategy, or speaking engagements, visit dougdentler.com. Connect with Doug: doug@dougdentler.com Buy the book plus claim the bonus resource: http://dougdentler.com/risetolead     Let us help you take your next steps in writing or publishing your book! Schedule a free Author Session at: https://gordonpublishing.com/session   Rather watch this message? You can access the workshop replay at: https://jongordon.com/webinar-how-to-write-publish-and-market-a-book/ Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Check out my newest book, The Power of Positive Habits.  Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

In 2027, The Montane Lakeland 100 and Montanke Laklend 50 events will celebrate 20-years. An event that started with just 60 people has grown to an over subscribed sell out event that celebrates all that is good about running. Grounded in tradition and community - Montane Lakeland 100/ 50 is something very special in the ever growing and commercial landscape of ultra, trail and mountain running. I catch up with the Lakeland race director, Marc Laithwaite to discuss a very special event in the UK run scene.

Send us Fan MailWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me and Jenae Nelson as we discuss Psalms 49–51; 61–66; 69–72; 77–78; 85–86!Grounded Podcast Instagram: https://www.instagram.com/thegroundedpodcast_/Grounded Podcast Facebook: https://www.facebook.com/TheGroundedPodcast?mibextid=LQQJ4dBarbara Morgan Gardner Instagram: https://www.instagram.com/drbarbaramorgangardner/?hl=enBarbara Morgan Gardner Facebook: https://www.facebook.com/barbara.morgan.37051/Support the show

What is Progressive Covenantalism and why does Keith Foskey think that you should adopt this position? Listen to find out, and be open to the challenge! Thank you for your faithful listening to this ministry! We appreciate your support, such as hitting the like button on Youtube, writing a comment below or clicking subscribe and if you're looking to go the extra mile, please consider writing a review of the podcast on Apple Podcasts or your Podcast service of choice. (Link below so you can navigate quickly, and drop some stars and perhaps a review, thank you!) https://podcasts.apple.com/us/podcast/grounded-with-steve-hartland/id1645001839 In Christ, -Grounded Team Grounded is a ministry of Cornerstone Community Church in Joppa, Maryland.

In this episode we'll talk about:Why uncertainty doesn't mean you're confused, lost, or moving in the wrong directionHow uncertainty can become an ally when you stop treating the unknown as a threatWhy groundedness comes from knowing yourself—not knowing the futureHow faith, intuition, your body, wisdom, and discernment can help you navigate what you can't predictWhy real peace comes from trusting your ability to meet what's next rather than needing to control itAnd more… START HERE…→ Join The Niche Is You® — my Substack (20K+) — Weekly essays, the full workshop library, the private community + the Quarterly Challenges. → https://mattgottesman.substack.com/aboutNEW HERE…→ 6 Days to Clarity Workshop — clarity for your time, energy, money, creativity, work & play. → https://mattgottesman.com/reverse-engineer-your-life (FREE)CONNECT WITH ME…→ Instagram — @mattgottesman→ TikTok — @mattgottesman→ YouTube — @mattgottesmanRESOURCES…→ Write • Design • Build — my Content Creator Studio & OS masterclass (Included when you join my Substack) — Growing the niche of you, your audience, reach, voice, passion & income — CLICK HERE→ Recommended Book List — CLICK HERE→ Apparel — thenicheisyou.comOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

In Episode 277, Greg and Pam discuss bands that start too late, movies, and contacting designers about pattern mistakes. Many thanks to knittingwithpurl Jess for the episode introduction! You can see the wedding dress she made here. We would love to have YOU record an introduction to the show! You can find details in the Ravelry Group Pages or on our website here. Check out our group on Facebook! We would love to have you join us there. GIVEAWAY: Check out our MONTHLY giveaway just because our listeners are AWESOME! You can enter the monthly giveaway using this Google Form. SUPPORT THE SHOW KnitPicks & Crochet.com We are KnitPicks and Crochet.com (owned by KnitPicks) Affiliates! This means if you are going to shop at KnitPicks or Crochet.com, and start by clicking their names, the Unraveling Podcast will get a small commission at no extra cost to you! It's an easy way to support the podcast passively. (Note: links to specific yarns or products will appear like https://shrsl.com/3xzh0 or https://tidd.ly/4mGsyws. These are correct and are custom links to track our account. They are safe!) Patreon You can financially support Unraveling…a knitting podcast on Patreon! Monthly membership levels are available at Swatch ($1), Shawl ($3), and Sweater ($6) and come with rewards like early access to book club episodes, access to a quarterly Zoom call, discounts on all Knitting Daddy patterns, and holiday cards. Everything available via Patreon is extra, the show remains unchanged and free. Financial support through through Patreon helps us cover expenses like web hosting, prizes, prize shipping, and equipment upgrades. ***Our next Patreon Zoom will be on August 29 at 1pm Eastern!*** NOTES Greg's Projects Greg bought some yarn from String Theory Colorworks to knit the Tidal shawl by Josh Ryks-Robinsky. Greg continues working on the Mini Drama shawl pattern for the set of minis that he recently acquired. Pam's Projects Pam worked on a pair of Fish Lips Kiss Heel Socks. She is using KnitPicks Psichidelica in the colorway Grounded. Pam is working on My Baker's Hat by eM knits. She is using Berroco Vintage. Pam worked on the Cloud Iridescence blanket by Kathyrn Bernard. She is using KnitPicks Mighty Stitch in fingering weight and several colors of mohair/alpaca silk yarns. Pam worked on Sun Salutation by Celia McAdam Cahill. She is using KnitPicks Gloss and Trailhead Yarns Cabot Trail. Pam worked on Freeform Favorite Crochet shawl by Lisa Doherty. If you are curious about Freeform Crochet you should check out Lisa's Instagram account.   Pam started the Vortex Throw and Pillows by Lisa Gentry. She is using Plymouth Yarn Coffee Beanz. Pam started and finished The Best Headband by Linda van Scheijndel. She used some leftover sock yarn by LoloDidIt in the colorway Versailles. (Doesn't look like she has it any more). Pam swatched for the Buttonside Sweater by Jennifer Dassau. She is using Meridian Mill House yarn in the Gastonia base. Pam cranked out a number of tubes (that she turned into hats) on her Sentro Knitting Machine.  She is making more. Here are links for the things Pam uses: Sentro Machine Weights Digital Row Counter Adapter for Screwdriver Electric Screwdriver She also added a "bumper of a 1/4" foam around the inside above the screws (reach out if you have questions!) Miscellaneous Greg mentioned that bars are giving up on young people and focusing on Gen X instead. Greg talked about how there are very few true 70mm IMAX theaters in the US. Pam ordered voter postcards from Signs of Justice. Craft Cook Read Repeat Bingo started May 22! Some of our Denver area listeners are meeting to knit monthly. If you are in the area and want to join in, reach out to martaschmarta. Greg can also be found talking about knitting and playing Dungeons & Dragons at Crits and Knits on Twitch. Affiliate Link Disclosure We are a KnitPicks Affiliate! This means that if you click on a KnitPicks link or Crochet.com, or the banner ad and make a purchase, we will receive a commission at no extra cost to you. This post contains affiliate links. That means that if you click on a link to Amazon and subsequently make a purchase, we'll receive a small commission from the sale. You pay the same, and the commissions will help cover our podcasting expenses. Our opinions are always our own. Find us all over the Internet Patreon: Unraveling…a knitting podcast Subscribe in iTunes: The Unraveling Podcast Podcast RSS Feed: Unraveling Podcast Facebook: Unraveling Podcast Instagram: @UnravelingPodcast Ravelry Group: Unraveling Podcast Greg is KnittingDaddy on Ravelry, @KnittingDaddy on Instagram, and also writes the KnittingDaddy blog. Pam is pammaher on Ravelry  and @pammaher on Instagram

“Progesterone will hold up the mirror for you and show you about your habits. Estrogen is forgiving—progesterone is not.” For so many women with vestibular disorders, symptoms get dramatically worse right before their period or around ovulation, and the answer they’re usually given is “take birth control” or “drink more water.”  That, of course, is not enough. I brought in Dr. Saru Bala, Naturopathic Doctor and Women’s Hormonal Health Specialist, to break it all down. Get ready to nerd out on all things hormones! In this episode, we’re talking about what hormones actually are, how your cycle phases impact your vestibular symptom, why your liver is way more important than you think, the estrogen-histamine-MCAS loop, and what bloodwork you should be asking for. In this episode, we'll dig into: What are hormones What to pay attention to with women's hormones The phases of your cycle What progesterone is reflecting back about your habits  The basics that impact your hormones the most Bloodwork Dr. Saru recommends for her clients Why you want to get a full thyroid panel The liver’s role in hormone metabolism How to support your liver The estrogen-histamine loop How MCAS plays a role here Why gut & liver support are essential for histamine, MCAS, and hormone issues Why women are taking much longer to feel better than even 5 years ago If you take nothing else away from this, remember your hormones, liver, gut, and nervous system are all talking to each other. When you start supporting them, things are able to start changing. Meet: Dr. Saru Bala Dr. Saru Bala is a licensed Naturopathic Doctor with a degree from Bastyr University in Seattle, WA. Prior to attending medical school, she graduated from University of Texas at Austin where she received her bachelor’s degree in Neurobiology. She's done extra training in women’s health and naturopathic endocrinology and wants to talk to you about all things women’s health. Connect w/ Dr Saru Bala Website: https://www.drsarubala.com/ Instagram: https://www.instagram.com/drsarubala Facebook: https://www.facebook.com/periodpractice Period Solutions Academy: https://www.drsarubala.com/periodsolutionsacademy Links Mentioned: Vestibular Group Fit (code GROUNDED at checkout for 15% off!): https://thevertigodoctor.com/vestibular-group-fit Rise Centered Alarm Clock: https://risecentered.com?sca_ref=7113075.4mnDvPsCZ8H Free Resources: ⁠The 4 Steps to Managing Vestibular Migraine: https://thevertigodoctor.myflodesk.com/cb5js0y78n ⁠The PPPD Management Masterclass⁠: https://thevertigodoctor.myflodesk.com/new-pppd ⁠What your Partner Should Know About Living with Dizziness⁠: https://thevertigodoctor.myflodesk.com/partnership ⁠The FREE Mini VGFit Workout⁠: https://thevertigodoctor.myflodesk.com/minifit ⁠The FREE POTS – safe Workouts⁠: https://thevertigodoctor.myflodesk.com/pots Connect with Dr. Madison (@TheVertigoDoctor): https://instagram.com/thevertigodoctor Work with Dr. Madison: For 1:1 Vestibular Rehabilitation Therapy, email madison@thevertigodoctor.com Otherwise, I'll see ya in Vestibular Group Fit! Connect with Dr. Jenna (@dizzy.rehab.therapist): https://www.instagram.com/dizzy.rehab.therapist/ Learn about the Oak Method: http://thevertigodoctor.com/why-vestibular-group-fit Love what you heard?Consider leaving a review on your favorite podcast platform to help us reach more vestibular warriors like you! This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. hormonal health, women’s health, naturopathic doctor, vestibular migraine, chronic dizziness, birth control, vestibular disorders, PMDD, what is optimal bloodwork, optimal lab values, thyroid panel, lifestyle changes, period problems, understand your period, gut liver and hormone connection

I was an easy sell, being offered a conversation with a Funeral Director. I'm unsure if it's morbid that I am so interested in the death process, or if it's part of the healing grief  journey, but Timothy Schramm was exactly who I needed to talk to.Tim has been with Howe-Peterson Funeral Homes and Cremation Services for 38 years, and that funeral home has existed since 1873; there's a LONG history being part of the dying process. The family basically passed the funeral home onto Tim, knowing that it was in the best possible hands. He has a degree in Mortuary Science, and has been on the Green Burial Council for about 20 years, as well as being the Spokesperson for the national Association of Funeral Directors. I talked to Melissa Meadows in March 2025 about green burial, and that was eye opening to learn about green burial options. I also learned about NOR (natural organic reduction) in a workshop with Holly Berry. One of the things I think is great about this conversation with Tim is the option of shades of green burial offered... Like, if you want to be buried whole, but don't want to soil contaminating formaldehyde, there's an alcohol based embalming fluid available. Tim talks about other shades in the episode if you're curious about what other options there are...A quote from Tim: "Show me a. society who does not care for their dead, I will see a society that will no longer exist." After this conversation, I'm having serious thoughts about a potential side gig/career shift.... Super grateful for Tim's generosity, sharing his knowledge with us.I mentioned this at the end of the conversation, but I don't think it's morbid to think about the end - like making plans for after, not necessarily HOW life ends. To me, I think it would be a gift to not have to manage so many details while grieving. As Alua Arthur the Death Doula says, "Thank you for sharing one moment with me to think about the end of yours."You can find all things Howe Peterson here: https://www.howepeterson.com/They can be found on Facebook here: https://www.facebook.com/photo/?fbid=1968171187870411&set=a.732040944816781Tim mentioned a documentary called The Body Farm in TN, which is very interesting - here's the link: https://share.google/9zOxwdZ0FS3hC5wCJSend me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow her on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more here You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/Grounded in Maine is curr...

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore how parents can help children develop confidence in the way God created them while navigating a culture filled with competing messages about gender and identity. They discuss the importance of grounding kids in Scripture, security, belonging, and identity in Christ while also teaching them to treat others with respect and compassion. Parents will be encouraged to speak truth clearly and help kids understand that genuine love does not abandon truth, especially when a child is confused or hurting.

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Meg Tuohey is an innovator, psychologist, and relationship expert who has revolutionized marriage repair. Her work centers on helping women reconnect with themselves, understand their inner world, and lead with clarity and wisdom — especially in moments where life, relationships, or identity feel fractured. Grounded in evidence-based psychology and shaped by decades of clinical experience, Meg's approach blends rigor with compassion. She is known for meeting women where they are, honoring the full complexity of their lives, and helping them move beyond survival into grounded leadership within themselves, their families, and their communities. Meg's podcast, Wisdom Stripes, has reached over 1.8 million lifetime downloads and ranked Top 15 in Education in the United States, extending her impact through long-form conversations centered on wisdom, relationships, and personal growth. Meg's work has supported thousands of women and couples across the United States and Canada, particularly those who felt unseen or unsuccessful in traditional therapeutic or self-help environments. Her perspective is neurodivergent-affirming, ethically grounded, and rooted in a deep respect for women's agency and inner authority. As her leadership continues to evolve, Meg is expanding her work beyond the clinical space into authorship, media, and speaking. In 2026, she will debut her first book, HeartPrint, extending her mission to support women worldwide in reconnecting with themselves and shaping lives rooted in meaning, resilience, and self-trust. Connect with Meg: Website: https://megantuohey.com/ Instagram: https://www.instagram.com/megtuoheyofficial/?hl=en

[Link to Pastor Peter's Sermon Notes] In this inspiring episode, Pastor Peter declares that we have entered a "season of the nearness of the Lord," a timely message coinciding with the 299th anniversary of the Moravian Pentecost and its legacy of spiritual renewal. Grounded in 1 Peter 2:1-5, the sermon challenges believers to put away malice and hypocrisy, longing instead for the "pure spiritual milk" of the Word to grow into the fullness of their salvation. Pastor Peter explains that as we come to Jesus—the living stone chosen by God—we are transformed from isolated "piles of rocks" into living stones built together into a spiritual house and a holy priesthood. By emphasizing the importance of connecting with and mentoring the younger generation for future strength, he encourages the church to move from "mourning" into a new "morning" of joy, keeping their "cowboy boots on" to stand firm in their faith as salt and light. Ultimately, this message serves as a corporate recommissioning to prioritize the presence of Christ, reminding us that because "greater is he that is in me than he that is in the world" (Mark 16:15), we can confidently offer spiritual sacrifices and experience a powerful move of God that brings supernatural fruit to our region.

Is a misunderstanding of Scripture silencing your gifts?In this eye-opening episode, Lisa tackles one of the church's most debated questions: What roles can women truly hold? Her answer draws a powerful line between Gospel and governance—and it reframes everything. Grounded in deep Scripture study, Lisa brings clarity to this topic without legalism.If you've ever felt unsure, silenced, or dismissed in your calling, this episode is for you. Watch it now!Additional ResourcesOrder premium meat now through Good Ranchers: https://goodranchers.com/lisa

What if you didn't have to escape the city to reconnect with nature? In this episode, we explore the practice of forest bathing and how simple moments of intentional connection with the natural world can become part of everyday life—even in the middle of a busy city. Modern life can easily pull us away from the natural world. Screens, schedules, noise, and the pace of daily life can make nature feel like something we have to travel to experience. But the benefits of nature connection aren't reserved for remote forests or weekend getaways. In this episode, discover simple ways to bring more awareness, curiosity, and connection with nature into your everyday routine—whether you live in the countryside, a suburb, or the heart of a city. In This Episode, We Explore: What forest bathing really means What a "sit spot" is and how to create your own How mindfulness isn't about achieving a specific state Why you don't have to leave the city to experience nature connection Simple ways to notice and engage with nature every day How slowing down can change the way we experience familiar places Why connection with nature is about relationship, not escape Take a listen to this episode and share your takeaways with us: @OneWade and @enchanted.place.inc Resources: Download Centered walks and get one of my favorite walking meditations to guide you on connecting to "Awe" on your walk. Learn more about some of the research on Forest Bathing: Standford Medicine  Get a copy of my interactive journal guide, 100 Mindful Moments to Balance & Energize  ***** Cyndi is a certified forest bathing guide and the founder of Enchanted Place , a Vancouver-based platform dedicated to helping people reconnect with the living world. Grounded in the belief that taking care of our mental health and taking care of the planet are deeply connected, her work offers guided forest immersions and somatic practices that help us slow down, regulate our nervous systems, and find calm. Cyndi studied Psychology and Sustainability at Minerva University and holds her certification through the Forest Therapy School.   Cyndi is also looking for a UX designer/technologist/artist who can help her build enchanted place's digital experience. If you are interested to chat, please reach out to her via email: Cyndi@enchanted.place  

When life feels uncertain, we all cling to something for stability. The question is whether we're holding on to things that ultimately disappoint or to the God who never changes. Drawing from the Israelites' journey, today we'll explore what it means to cling to the Rock and realign our hearts with the One who remains faithful through every season of change. Where are you looking for security today?Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

This week on the Bourbon Bytes podcast, Buffalo Trace has one of the most talked-about releases of the year on the way — and I finally got my hands on a Weller bottle I've somehow never reviewed. Garrison Brothers kicks things off with its 2026 Cowboy Bourbon, an 8+ year Texas bourbon bottled at a massive 141 proof, along with the first cask-strength single-barrel version of Laguna Madre. Then Buffalo Trace brings the heat with the Elmer T. Lee 40th Anniversary Cask Strength, an uncut and unfiltered 127.8-proof release using Mash Bill #2 — putting it in very rare company alongside Blanton's Straight From the Barrel. Jameson is also expanding its U.S. lineup with Distiller's Batch, matured across five different oak types and arriving this September. And because Bourbon Bytes is whiskey news with a gaming twist, I'm also running through some of the biggest August game releases, including Big Walk, The Elder Scrolls IV: Oblivion Remastered on Switch 2, Grounded 2, and the very Star Fox-inspired Wild Blue Skies. Then it's time for a Byte-Sized Review of Weller Single Barrel Bourbon — the elusive orange-label Weller. I finally found one at retail for about $69. At 97 proof, this single-barrel wheated bourbon surprised me with considerably more oak than expected, plus honey-coated oatmeal, vanilla, dried fruit, caramel, brown sugar, and a profile that reminded me of an older, proofed-down Weller Antique 107. But rarity doesn't automatically make a whiskey worth chasing.

Welcome back to Grounded! We hope you're having a great week. Listen in today as the guys give you a breakdown on some fast food joints before unpacking their weeks and ultimately chatting about the sermon from this week. Thanks for listening!

Dubai is an amazing place to raise kids, but when five-star hotels, holidays, brunches, deliveries and household help are just part of everyday life, how do we teach our children to appreciate more what they have? And probably the remaining weeks of summer break is your time to declutter... the help you need is here.See omnystudio.com/listener for privacy information.

Send us Fan MailWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me and Lori L. Denning as we discuss Psalms 1–2; 8; 19–33; 40; 46!Grounded Podcast Instagram: https://www.instagram.com/thegroundedpodcast_/Grounded Podcast Facebook: https://www.facebook.com/TheGroundedPodcast?mibextid=LQQJ4dBarbara Morgan Gardner Instagram: https://www.instagram.com/drbarbaramorgangardner/?hl=enBarbara Morgan Gardner Facebook: https://www.facebook.com/barbara.morgan.37051/Support the show

Today on Too Opinionated, we're joined by acclaimed folk/pop singer-songwriter Caroline Cotter to talk about her brand-new single "Grounded In Love," arriving August 14, and the new music on the horizon. Recorded in Nashville and co-produced by Caroline and Zack Berkman (Ron Pope, The District), "Grounded In Love" draws directly from Caroline's extraordinary life on the road. Having performed more than 1,000 shows across 46 states and 19 countries, Caroline knows what it's like to live without permanent roots. The song explores how we can still find stability, connection, love, and a sense of home wherever life takes us. It's the latest chapter in a career built around deeply human songwriting. With her warm voice and honest lyrics, Caroline writes about connection, nostalgia, gratitude, loss, wanderlust, and the countless ways we experience life. Following acclaimed albums Dreaming as I Do, Home on the River, and Gently as I Go, Caroline released A Quiet Song of Hope in June 2026 and is now moving into another exciting stretch of new music. Her journey has been just as remarkable as her songs. Caroline has toured internationally, won the Maine Songwriters Association Contest, was a finalist at FreshGrass and the Rocky Mountain Folk Festival, and served as an artist-in-residence at the 2025 World Expo in Osaka, Japan. She also traveled through Italy on an "End of War Peace Tour" carrying a WWII-era Gibson guitar. We talk new music, songwriting, Nashville, life on the road, finding home in unexpected places, and the experiences that continue shaping Caroline's music.

Wolverine is getting the limited-edition console and controller treatment, with preorders opening August 19. We've got the details on the upcoming hardware and what fans can expect.Meanwhile, things aren't looking great for Supermassive Games. The studio behind The Dark Pictures Anthology is facing up to 75 layoffs in another attempt to keep the company afloat, marking its third round of staff cuts since 2024.Steam Deck owners also have a new way to get their PlayStation fix. A new app called Asobi is bringing PS Plus Premium cloud streaming to the handheld, essentially turning it into a portable PS Portal of sorts. It's still in testing and doesn't support your full PS5 library yet, but it could be a pretty sweet option for Steam Deck owners.And GTA 6 is getting another major look on August 27. An extended preview will premiere on Netflix at 3 PM ET, with the YouTube premiere following six hours later. Netflix subscribers get first dibs on what could be our biggest look at Rockstar's highly anticipated game yet.Plus, we run down the games hitting PlayStation this week, including Grounded 2, No More Room in Hell 2, Madden NFL 27, Hell Let Loose: Vietnam, CloverPit, Akatori, and a whole lot more.Visit www.patreon.com/psthisisawesome to support the show and help us continue producing the content you love!Please, if you enjoyed the content — or even if you didn't quite enjoy this one — come back. We try to offer something for everybody. Share with your friends and help us grow our awesome PlayStation community!As always you can support our show at our Patreon Page. Thanks for listening.http://www.patreon.com/psthisisawesome Hosted on Acast. See acast.com/privacy for more information.

When life doesn't go the way we expected, gratitude is often the first thing to disappear. Yet Scripture invites us to give thanks in every circumstance, not because every situation is good, but because God is present through it all. Today we'll discover how gratitude can transform our perspective, strengthen our faith, and help us find joy even in seasons of uncertainty. What would change if gratitude became your first response instead of your last?Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

Halo: Campaign Evolved & Gears of War Eday - LastCallGaming A Video Game Podcast Ep 235Hey gamers, welcome to LastCallGaming, the show where you get to listen to video game news, submit questions on the topics of your choice, take part in giveaways, and drink along while it's all discussed by some very unique voices. We drop new episodes every week. Craig Perales - Instagram/Twitter @craigperales Xbox Zeus928 PS Zeus928- Mandrew Montemayor - Instagram @mvndrew Xbox AndrewKillls Geno Perales – Instagram @belgeno Xbox Hades928LASTCALLGAMING EPISODE 235On today's episode we discuss the following:0:00 - Intro2:20 - Off The Top 3:50 – Grounded 27:00 – GTA6/Netflix10:00 – Halo Campaign Evolved26:55 – Gears of War Eday Beta31:37 – What Are We Up To?32:00 – Mandrew 36:50 - Craig

Pastor Steve and Jeff Leubecker kick off the beginning of a 5-part series on the Calvinist acronym, TULIP. This first episode is for the 'T' which is Total Depravity. What does it mean for us to say that humanity is Totally Depraved? Thank you for your faithful listening to this ministry! We appreciate your support, such as hitting the like button on Youtube, writing a comment below or clicking subscribe and if you're looking to go the extra mile, please consider writing a review of the podcast on Apple Podcasts or your Podcast service of choice. (Link below so you can navigate quickly, and drop some stars and perhaps a review, thank you!) https://podcasts.apple.com/us/podcast/grounded-with-steve-hartland/id1645001839 In Christ, -Grounded Team Grounded is a ministry of Cornerstone Community Church in Joppa, Maryland.

Your intuition isn't quiet. It's just been out-shouted by your mind for years. In this episode, Emily Fletcher sits down with Anna Gannon, an intuitive psychic and energy mastery teacher who has spent years training hundreds of people to hear their own inner guidance. Anna breaks down the ten distinct ways intuition actually speaks, from chills and gut feelings to taste, smell, and a knowing with zero evidence to back it up, and explains why the heart always talks first. Anna also shares her own story: starting Ziva Meditation while deep in postpartum depression, then a solo pilgrimage to India where a kundalini awakening left her getting electrically shocked every five seconds for three months. She traces how her meditation foundation gave her the nervous system capacity to hold that awakening, and how Ziva Magic's emotional alchemy work helped her channel that raw current into her creativity and her marriage. The episode closes with a story of using her intuition to help heal her mother from a jungle hammock in Costa Rica. In this episode, Anna explores: The ten distinct ways intuition communicates, from sensing and feeling to clear hearing, seeing, taste, smell, and guidance Why her almost seven-year-old son told her, “my heart always talks first, it's just my mind is so much louder” A kundalini awakening in an Indian temple that left her electrified every five seconds for three months Why she believes her meditation practice made that awakening survivable instead of destabilizing How Ziva Magic's emotional alchemy helped her turn that life force into creativity and connection Her mentor's line: “this work doesn't make your life easier, it just gives you more choices” Healing her mother's body from across the world using nothing but intuition Why she never says “just trust your gut blindly,” and what she teaches instead Key Moments: 00:33 – The Kogi prophecy: the end falling into the beginning 05:02 – What an intuitive actually is 06:24 – Her son's line: “my heart always talks first” 09:26 – The ten ways intuition speaks 17:15 – Smelling radiation: a reading that revealed a client's cancer 21:52 – Why cells have two jobs: take care of themselves, take care of the whole 28:37 – Postpartum depression and the login that changed everything 32:42 – A solo pilgrimage to India, decided in one scroll 38:03 – The kundalini awakening in the temple 44:29 – Home, and electrified every five seconds for three months 48:44 – How Ziva Magic's emotional alchemy helped her channel the current 51:11 – How to start developing your own intuitive relationship today 1:01:29 – Healing her mother from a hammock in Costa Rica ✨ Ziva Magic is open. This isn't just a course, it's a movement, a prayer, and the culmination of Emily's life's work. Ziva Magic blends ancient wisdom, modern science, and a powerful community of Magic Makers, all so you can learn how to magnetize the life of your wildest dreams. It's crafted to help you Visualize, Alchemize, and Magnetize the life you've always imagined, not only for you but for the planet. Grounded in science, but inspired by magic. Inside, you'll merge with your future self, become the version of you who is already an energetic match for your dream, transmute fear into fuel, and learn to use your pleasure to pray. The better you feel, the more magnetic you become. Enroll now: zivameditation.com/pages/zivamagic

Having a list or “menu” of ideas for what to do on those higher symptom days can be helpful to have before you actually need it. This could be a time when you're riding out an attack and looking for things to do that are gentle but stimulating to help pass the time.  Of course, what will be the best fit will depend on the person and the symptoms on a given day. Save this episode to come back to because I’m walking through a whole list of low-demand activities that can be enjoyable on higher symptom days. In this episode, we'll dig into: Why you need a go-to activity list before a high symptom day hits A reminder to always reach for your toolkit first on harder days A variety of gentle indoor and outdoor activities to note An upcoming MCAS webinar you won't want to miss Having a list of things your brain already trusts on a hard day isn't just self care, it's part of your toolkit. Links Mentioned: Vestibular Group Fit (code GROUNDED at checkout for 15% off!): https://thevertigodoctor.com/vestibular-group-fit MCAS Webinar (August 14, 2026): https://resolvinghistamine.heysummit.com/ Seek App: https://www.inaturalist.org/pages/seek_app Petals and Profanity coloring book: https://amzn.to/49VMBTC The 15 Puzzle (slider game): https://amzn.to/4vjoZ40 Sagrada board game: https://amzn.to/4fMGN2l Carcassonne board game: https://amzn.to/4ejqbgk Flip 7 card game: https://amzn.to/4vHK5su Five Crowns card game: https://amzn.to/44bNuUw Free Resources: ⁠The 4 Steps to Managing Vestibular Migraine: https://thevertigodoctor.myflodesk.com/cb5js0y78n ⁠The PPPD Management Masterclass⁠: https://thevertigodoctor.myflodesk.com/new-pppd ⁠What your Partner Should Know About Living with Dizziness⁠: https://thevertigodoctor.myflodesk.com/partnership ⁠The FREE Mini VGFit Workout⁠: https://thevertigodoctor.myflodesk.com/minifit ⁠The FREE POTS – safe Workouts⁠: https://thevertigodoctor.myflodesk.com/pots Connect with Dr. Madison (@TheVertigoDoctor): https://instagram.com/thevertigodoctor Work with Dr. Madison: For 1:1 Vestibular Rehabilitation Therapy, email madison@thevertigodoctor.com Otherwise, I'll see ya in Vestibular Group Fit! Connect with Dr. Jenna (@dizzy.rehab.therapist): https://www.instagram.com/dizzy.rehab.therapist/ Learn about the Oak Method: http://thevertigodoctor.com/why-vestibular-group-fit Love what you heard?Consider leaving a review on your favorite podcast platform to help us reach more vestibular warriors like you! This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. activity list, MCAS webinar, living with vestibular disorder, vestibular group fit, vestibular migraine, chronic dizziness, PPPD, vestibular disorder symptoms, manage vestibular disorder, migraine toolkit, vestibular disorder flare, gentle movement, what to do during migraine

I was really excited to talk with Kim Lundgren, Founder and CEO of Kim Lundgren Associates, or KLA, when I was pitched that she worked with cities and regions to help them put together a sustainability plan. Kim is a dynamic entrepreneur with a deep rooted passion for helping others see patterns and small shifts that can create big changes - her story is exciting! When Kim said they go by KLA, my 80s younger self took no time recalling the song The KLF - 3am Eternal, and Kim humored me in remeniscing for a moment (in case you don't know it or want to go back in time, I'm linking it here: https://youtu.be/qw-LgDdkxyM?si=RewiBvjctPafK5mz - I know it's from 1991...)I'm so impressed with all that KLA has accomplished as a smaller business, but because they're a small group, they're able to be flexible to hustle and spread out nationwide to help others. One great suggestion she gives us is to not try to do ALL the things; pick 1 big move, then work toward that. Sounds easy, right? It's a big goal, but the action is small...These below are straight quoted from Kim's website because I couldn't improve on it:"Since KLA was founded as a woman-owned benefit corporation in 2014, our team has partnered with more than 75 local governments to build their capacity to design and implement aggressive, equitable solutions to climate change. We do this by delivering affordable tools and services to assess, plan, implement, evaluate, and communicate climate and sustainability goals and programs. Recently named to the 2025 list of America's fastest growing Private Companies, KLA works specifically with local governments because they can be true catalysts for change.KLA's Vision: To elevate action to match the urgency of the climate crisis. Our current priority is to drive achievement of the 2030 greenhouse gas emission reduction targets necessary to avoid catastrophic climate change.Our Mission: To build capacity for local governments to implement aggressive, equitable solutions to climate change."You can find Kim Lundgren Associates here: https://www.kimlundgrenassociates.com/They're on Instagram here: https://www.instagram.com/theklateamThey have a YouTube channel here: https://www.youtube.com/@kimlundgrenassociatesSend me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow her on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more here You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/Grounded in Maine is curr...

Why do we resist change, even when we know it's good for us? It's easy to look back at the past through rose-colored glasses while fearing what lies ahead. Today we'll explore why change feels so difficult, what fuels our resistance, and how God helps us move forward instead of getting stuck. Could your next step begin with changing the way you see change?Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

In this episode of Regulated & Relational, hosts Tracy Leonard and Ginger Healy welcome Karen Buckwalter, a therapist, supervisor, trainer, and consultant with more than 30 years of experience supporting children, families, and professionals navigating complex mental health challenges.Grounded in attachment theory and relationship-based healing, Karen has dedicated her career to helping people feel safer, more connected, and more supported. Her work emphasizes the importance of creating both a safe haven and a secure base for growth, whether working directly with children and families or mentoring the professionals who serve them.Soon we have the opportunity to learn more from Karen as she will be a featured speaker at the Attachment & Trauma Network's virtual Building Resilient Communities for Children Conference September 17 and 18, where she will continue to share practical insights for creating stronger, more supportive communities for children and families.Find Karen's book and other resources mentioned in the podcast at the links below:Karen's website  - https://www.karendoylebuckwalter.com/Karen's resources www.karendoylebuckwalter.com/resourcesKaren's Book- Raising The Challenging Child -https://a.co/d/08H1bAbUKaren's Podcast The Attachment Panel:https://youtu.be/w7AZoBFn774?si=q22UAteMxc5RLz7NTrust‑Based Relational Intervention® (TBRI®)  - https://child.tcu.edu/tbri/social media handles for tagging:https://www.facebook.com/karendoylebuckwalterhttps://www.instagram.com/karendoylebuckwalter/https://www.linkedin.com/in/karen-doyle-buckwalter-2757593b/Suggested attachment book- The Power of Discord: Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust by Ed Tronick https://a.co/d/0cvkAOCQLink to the Building Resilient Children virtual Conference: https://attachmenttraumanetwork.org/brcc/ 

Your GPS says turn left. You turn right anyway. Two minutes later it says recalculate, and somehow the GPS gets the blame. That's chaos in a nutshell — and this week at ChosenRVA, we lay it side by side with clarity, walking through what each one actually sounds like in real life. The teaching lands in the story of Joseph, sold out by his own brothers and stuck in one hard season after another, and how he came out the other side without carrying bitterness. Grounded in scripture, with a closing prayer for anyone ready to hand off a grudge they've been holding onto.Follow ChosenRVA for weekly messages that meet you where you're at.

Are you psychic? In this episode, Katie explores why that may be the wrong question. Rather than treating psychic ability as a rare gift reserved for a chosen few, she offers a grounded perspective: energetic sensitivity and psychic perception are part of the human toolkit, although they show up differently from person to person and can be developed to very different levels. Katie looks at the many ways psychic information can appear, from images, sounds, and bodily sensations to intuition, energetic awareness, and the subtle information we constantly take in without consciously realizing it. She also explores an often-overlooked part of psychic development: learning how to turn your sensitivity down, filter information, maintain energetic boundaries, and recognize that being highly psychic does not automatically make someone accurate, wise, trustworthy, or spiritually evolved. In this episode: Why psychic ability may be more like musical ability than a rare spiritual calling Different ways psychic information can show up Why untrained psychic openness can become overwhelming The importance of energetic filters, psychic protection, and discernment Why emotional activation and noisy environments can affect psychic accuracy The difference between having strong psychic ability and interpreting information reliably Why guidance from spirit should remain information rather than authority The risks of equating psychic gifts with being special, chosen, or spiritually superior How psychic awareness can quietly support you even when it never becomes a dramatic conscious experience Why basic psychic and energetic literacy can be valuable even if you have no desire to become a healer or professional intuitive Ultimately, Katie suggests replacing "Am I psychic?" with a more useful set of questions: How is my psychic ability already helping or affecting me? How would I like to work with it? And what skills would help me use it in a way that supports a grounded, functional, thriving life? Want to support my work and be supported by my team of guides?  Check out my membership offer: https://www.patreon.com/practicalshamanism Want more audio content from me? Check out my online academy at https://academy.handsoverheart.com/  Sound editing by Kev Young.  You can reach them at kyoung.keviny@gmail.com DISCLAIMER: The suggestions and information provided here are intended for personal growth and exploration. The content of this podcast is not intended as a substitute for professional medical advice or psychological treatment. Please seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or mental health condition.   To learn more about me and my work, please visit my website at https://handsoverheart.com

Big life changes can leave us feeling overwhelmed, anxious, and emotionally drained. Whether the change is expected or completely unexpected, even positive transitions can bring stress. As we begin this special replay series, we'll look at the Israelites' journey through the wilderness and discover timeless principles for navigating seasons of change with confidence, resilience, and God's presence. What if God is doing more through this season than you can see?Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

A calming meditation session: I Am Grounded and Centered. Perfect for relaxation and sleep.DISCLAIMER

In our series, All Hands, we are reminded that God has given us His Word to reveal Himself and draw us closer to Him. As we learn to trust the truth of scripture, we are formed by His Word and guided in how we follow Jesus each day. Grounded in what God has revealed, we grow in our understanding of who He is and how He has called us to live. Speaker: Brad Bell

Xbox is making major changes to backward compatibility, Achievements, game preservation, and the overall Xbox experience — while Gears of War: E-Day may be shaping up to be something special. This week on The Expansion Pass, Luke Lohr and Captain Logun break down Xbox's expanding backward compatibility plans, including what they could mean for original Xbox and Xbox 360 games across console and PC. We also discuss the latest Achievement updates, Xbox's renewed focus on its existing community, physical game preservation, and where the platform may be heading next. Then we get into our hands-on impressions of the Gears of War: E-Day beta. Horde Siege has us impressed, but can The Coalition convince players outside the existing Gears audience to give E-Day a chance? Plus, QuakeCon 2026 delivers new Quake content, Grounded 2 prepares to head Into the Abyss, Nintendo shows more Fire Emblem, Ghost Recon Wildlands gets a substantial update nine years after launch, and Luke has a warning for anyone considering Jotunnslayer on Nintendo Switch 2. Topics include: • Xbox backward compatibility and game preservation • Xbox Achievement updates • The future of the Xbox ecosystem • Gears of War: E-Day beta impressions • Horde Siege and the evolution of Gears • QuakeCon 2026 and Quake: Dawn of the Machine • Grounded 2: Into the Abyss • Fire Emblem and Nintendo Switch 2 • Ghost Recon Wildlands' new update • Jotunnslayer on Switch 2 The Expansion Pass delivers thoughtful gaming discussion without the console-war noise.

In this episode, Pastor Rachel explores the profound reality of "Signs and Wonders in the Family," declaring that God's design for the home is not a struggle for survival, but a supernatural journey where children are intended to be "signs and wonders" (Isaiah 8:18). Using the metaphor of an Olympic shooter, she challenges families to ensure they are aiming for the right "bullseye"—the passing down of faith—rather than being distracted by secular achievements. Grounded in Psalm 127:3-5, the message describes children as "arrows" that must be carefully crafted with a strong identity, a foundation in the character of God, and a sharp focus on the Word of God (Hebrews 4:12). Listeners are encouraged to embrace the "12:30 rule" from Mark 12:30, living with a wholehearted commitment to love God with all their heart, soul, mind, and strength. By anchoring their homes in the "Three Rs"—the truth that God is real, God is right, and God is a rewarder—parents and children can confidently stand on Joshua 24:15, choosing to serve the Lord while practicing the "family challenge": "I am here for you and God is here for us".

In our series, All Hands, we are reminded that God has given us His Word to reveal Himself and draw us closer to Him. As we learn to trust the truth of scripture, we are formed by His Word and guided in how we follow Jesus each day. Grounded in what God has revealed, we grow in our understanding of who He is and how He has called us to live. Speaker: Brad Bell

What if wisdom is something you train, not just hope for? REEL THINKING explores how the mind is formed and transformed, showing how intentional thought patterns shape our reactions and responses. Grounded in neural plasticity, this series reveals how our brains can change as we learn to govern what we repeatedly think about. Discover how science and Scripture align to help us manage our thoughts, shape our emotions, and grow in everyday wisdom. If you've ever felt stuck in unhelpful thought patterns or overwhelmed by emotional reactions, this series offers practical insight for lasting change.

On In The Market with Janet Parshall this week, Alisa Childers issued a timely warning about the efforts to destroy the church from the inside out by those who support a deconstructionist viewpoint. She provided clear guidance on what Deconstruction is and how believers can stand against it. Joe Dallas was discussed the United Kingdom’s efforts to criminalize any kind of therapy that leads people away from a same-sex lifestyle and why this is effort is a direct attack on the transforming hope of the gospel message. Climate rhetoric has led to concern and confusion, but Dr. Cal Beisner & Dr. David Legates turned their expertise to this many faceted issue and explained the hidden agendas behind the distrust of traditional energy sources. How do you share the hope of the gospel with resistant people without becoming antagonistic yourself? Lindsey Medenwaldt showed us how to create tender, compassionate relationships with those we are reaching out to and how those bonds can create doorways for the love of Christ to reach into their lives. We have a seat ready and waiting for you in our radio classroom as Janet and Craig continue teaching us how to examine the headlines through the lens of scripture.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

"You can taste the quality." —Katina Mountanos Most of what's labeled "extra virgin olive oil" on grocery shelves isn't giving you the extra virgin olive oil benefits you think it is — and Kosterina founder Katina Mountanos found that out the hard way.  In this episode, Justine sits down with Katina to unpack why so much store-bought olive oil tastes flat, what polyphenols actually do in the body, and why the "don't cook with olive oil, it has a low smoke point" advice you've been following is flat-out wrong. Katina traces her obsession with real olive oil back to summers on her family's farm in Koroni, Greece — and the moment, years later, that a $12 bottle from a New York supermarket tasted nothing like it. That gap sent her through an olive oil sommelier certification, a deep dive into polyphenol research, and eventually a full-time business built on transparency: harvest dates, single-origin sourcing, and third-party testing for everything from acidity to microplastics. This episode is for anyone who's stood in the oil aisle wondering which bottle is actually worth it, and for anyone rethinking what "seed oil vs olive oil" really means for their health. • High-antioxidant extra-virgin olive oil can contain 500–1,000+ mg/kg of polyphenols, compared to roughly 150 mg/kg in average grocery-store bottles. • Smoke point is not the right test for whether an oil is safe to cook with — free radical emission under heat is what actually matters, and olive oil emits far fewer than seed oils. • A bottle labeled "Italian" or "Greek" extra-virgin olive oil can still be a blend of residual oils from multiple countries and harvests, bottled together under one label. • Plastic packaging accelerates rancidity and can leach microplastics, so glass or tin with a visible harvest date is a stronger buying signal than the words "extra virgin" alone. • Fresh, high-polyphenol olive oil produces a peppery burn at the back of the throat — the same sensation researchers first mistook for ibuprofen contamination. • Cooking with avocado oil or genuine early-harvest olive oil, instead of canola or other seed oils, is a low-effort swap with a real anti-inflammatory upside. Listen to the full conversation for Katina's grocery-aisle checklist and her at-home smell-and-taste test — then subscribe so you never miss an episode. https://tinyurl.com/Essential-Ingredients-Podcast  Meet Katina:  Katina Mountanos is the founder and CEO of Kosterina, a premium Greek extra virgin olive oil and Mediterranean foods brand built at the intersection of taste, health, and transparency. Raised between New York and the olive groves of Koroni, Greece, Katina grew up knowing what truly good olive oil should taste like. After becoming a certified olive oil sommelier and uncovering the powerful health benefits of high–polyphenol extra virgin olive oil, she launched Kosterina as a passion project while working in consumer brands at Walmart.  Today, Kosterina's early-harvest, cold-pressed, high-antioxidant olive oils, fruit-infused vinegars, and olives are nationally available at Whole Foods, Walmart, Target, and online, and are recognized for both exceptional flavor and rigorous quality testing. Grounded in the Mediterranean diet, Katina's work champions cooking at home, clean ingredients, and replacing inflammatory seed oils with olive oil to support heart, gut, metabolic, and overall health.  Website Instagram Facebook TikTok Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Podcast Chapters: 00:52 Meet Katina Mountanos: Growing Up in Greek Olive Country 06:09 Why Kosterina's Polyphenol Levels Triple the Average 08:46 Building Kosterina as a Passion Project While at Walmart 14:26 Busting the Smoke Point Myth About Cooking With Olive Oil 16:51 Canola Oil, the "Hateful Eight," and Why Blends Deceive 19:09 How to Spot Real Extra Virgin Olive Oil at the Store 21:48 The Smell-and-Taste Test for Good Olive Oil at Home 27:31 What's Next: Vinegars, Olives, and a 2027 Launch  Resources:  DISCOUNT Get a 15% discount when you shop at Kosterina Use code: essential15 THE PRIMES  ✨ You're more capable than you have ever been, and somehow more invisible than ever. You keep handing out advice you do not take yourself. You keep saying 'after this next thing' to your own life, and the people around you have no idea because, from the outside, everything looks fine— that is exactly what The Primes was built for.