Podcasts about grounded

The back-to-school season has a way of making life feel like it's moving at full speed. Before you jump into the schedules, sports, carpools, lunches, and everything else on your plate, take a few minutes to reset. In this month's guided meditation, I'll walk you through a simple practice to calm your nervous system, quiet the mental noise, and help you step into your day feeling more grounded, intentional, and present. You don't need a less busy life to feel more centered—you just need a moment to reconnect with yourself. Whether you're sending little ones back to school, launching teenagers into a new year, or simply navigating a full season of life, I hope this meditation helps you start from a different place. Take a deep breath, press play, and let's begin. Join the Energy Institute Today: https://info.theenergyexam.com/the-energy-institute Subscribe To My Newsletter: https://moira-kucaba.kit.com/ Learn more about MAKE Wellness Peptides:  https://meet.makewellness.com/?referral=74249EEEC5 Learn more about becoming an Affiliate: https://themakeexperience.com/74249EEEC5 Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802 Free Resources: https://moira-kucaba.kit.com/freebielibrary

"I love you even on hard days." That's what I told my son mid-meltdown — as much to remind myself as him. Weeks later, he said it right back to me from the backseat. LINKS:20 Dinnertime ConversationsDownload How to Pray God's Word for Your ChildrenFollow Everyday Prayers @MillionPrayingMoms A Prayer to be Grounded in the Love of Christ by Tara L. Cole Our kids need to know our love doesn't run out when they're at their worst. Reference: Ephesians 3:16-19 Prayer: May our children be rooted and grounded in the love of Christ and filled with the fullness of God. In Jesus' name, amen. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Uncertainty has a way of shaking our confidence, disrupting our plans, and making us wonder what's next. But the story of Paul reminds us that hope isn't found in perfect circumstances. As we begin this special replay series, we'll explore how Paul's incredible transformation and unwavering faith can teach us to persevere with courage, even when the future feels unclear. Where are you placing your hope today?Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

Tell us what you think of the show!  In an era defined by compounding wildfire risks, rapid digitalization, and unprecedented demand growth, utilities need to redefine their playbook. Sumeet Singh, CEO of Pacific Gas & Electric (PG&E) and EVP for Energy Delivery, is doing exactly that for one of the country's largest energy enterprises while both improving local communities and setting an operational benchmark for the wider industry.In this episode of the Factor This podcast, Singh details how utility leaders can balance cultural shifts with the economic imperative to maximize underutilized grid capacity and lower customer rates. He breaks down how PG&E processes billions of pieces of data to help predict wildfire risks in advance, and how AI-enabled camera networks can shave critical minutes off emergency response times. From deploying machine learning to accelerating customer interconnections, Singh details how data amplifies frontline expertise rather than replacing it. Grounded in a philosophy of selfless service and value-based safety ownership, this conversation provides a blueprint for combining innovative technology with engineering discipline to cultivate a community trust that is foundational to the grid of the future.More episodes of Factor This Policycast

In this week's message, "Grounded in Creation: Earth," Pastor Kristin Skare explored Jesus' Parable of the Sower through the lens of creation and our connection to the earth. Drawing on Genesis and the experiences of ancient farmers, she reminded us that all soil plays a role in God's ecosystem of grace. The focus of the parable is not on being "good soil," but on the sower who spreads seeds abundantly and without limits. No season of life is wasted in God's hands. From dust we came, to dust we return, and through it all, God declares us very good.

In this episode, Pastor Rachel explores the profound theme of "Signs and Wonders in the Family," declaring that because we serve a supernatural God, believers are called to live an "abundant, more-than-conquerors life" within their own homes. She challenges us to rethink our definition of miracles, noting that while physical healing is real, some of the greatest "invisible" wonders occur in the relational realm through sacrificial love, forgiveness, and the commitment to overcome evil with good. Grounded in Deuteronomy 6:6-9, the message emphasizes that spiritual legacy is a parental responsibility rooted in wholehearted commitment, urging families to prioritize an unshakable faith over natural achievements like athletic or career success. Pastor Rachel provides a practical blueprint for transformation by showing how our goals, words, and prayers make a difference, specifically citing 1 Samuel 12:23 to remind us that failing to intercede for our loved ones is a missed opportunity for divine intervention. Whether you are praying for a "spirit of wisdom and revelation" (Ephesians 1:17) or asking the Lord to send laborers across a prodigal's path (Luke 10:2), this teaching encourages you to turn your worry into worship and anchor your family in the truth that God is real, He is right, and He is a rewarder of those who seek Him.

What if wisdom is something you train, not just hope for? REEL THINKING explores how the mind is formed and transformed, showing how intentional thought patterns shape our reactions and responses. Grounded in neural plasticity, this series reveals how our brains can change as we learn to govern what we repeatedly think about. Discover how science and Scripture align to help us manage our thoughts, shape our emotions, and grow in everyday wisdom. If you've ever felt stuck in unhelpful thought patterns or overwhelmed by emotional reactions, this series offers practical insight for lasting change.

Paul says we should be grounded in faith. How do we do that? Let's find out together as we read Colossians 2:6 – 3:4 and Matthew 6:25-34.#LetsFindOutTogether #DailyDevotional #BibleStudy #Colossians #PaulTheMissionary #GroundedQuestion #SolidFaith #ExploringFaith #BiblicalFaith #ChristianDevotional #NewHopeChurch #BecomeHope #OldTestamentRoots #BiblicalConnections #DiscoverFoundation #DailyBible #BibleTeaching #ChristianContent #InstaChurch

In this deeply inspiring episode, host Bill Thompson sits down with singer, songwriter, and voice actress Adassa (the voice of Dolores in Disney's "Encanto") to discuss her memoir, "Love Keeps Showing Up: Music, Miracle and Messes."Adassa shares her journey through the high-stakes music industry, starting from her childhood performing in Honduras and receiving a record deal at age 17, to facing severe financial struggles, rejection, and a near-fatal illness right before her big break with Disney. Grounded in deep faith, gratitude, and resilience, Adassa's story proves that remarkable lives aren't defined by fame or wealth — they are forged through perseverance, purpose, and showing up every single day.Get your copy of Love keeps Showing Up by AdassaAs an Amazon Associate, Now I've Heard Everything may earn a commission from qualifying purchases.Chapters:00:00 Introduction and Adassa's Background 02:01 Early Life and Health Challenges 04:03 Music as a Language of Expression 06:54 Early Career and Lessons Learned 10:02 Faith, Resilience, and Opportunities 15:11 Facing Health Crises and Personal Reflection 18:12 Living with Gratitude and Purpose 19:59 Growth, Change, and Future AspirationsGuest InformationAdassaWebsiteSocial:YouTube Facebook Instagram TikTok1990 intervioew with Ronnie Spector For more intriguing and engaging interviews each week, subscribe now on:Spotify Apple Podcasts YouTube

Today's episode begins with a short check-in, a space for you to arrive to yourself and then feel. What are you feeling on the inside today? And more importantly, what can you do to fill a need that you have? What will make you feel more grounded and stable today? Rachel will share some realistic examples that you can do right in this moment. Tune in to begin.

We often live as though there will always be more time, but Scripture invites us to see each day as a gift. As we conclude this special replay series, we'll reflect on what matters most and why remembering the brevity of life helps us live with greater passion, purpose, and love. Every day is an opportunity to invest in what lasts. What will you choose to do with today?Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

Your meditation doesn't need better willpower, a quieter mind, or a more “spiritual” seat on the floor. With renowned meditation teacher Susan Piver, we practice a clear, grounded approach to mindfulness meditation that starts where your body already is: feeling your weight land, sitting upright with dignity, softening the belly, and letting the jaw and shoulders finally unclench. If you've ever wondered whether a chair “counts,” you'll love her reminder that it does.We also explore eyes-open meditation in a way that feels surprisingly gentle. Susan shares how to cast the gaze down, let vision mix with space, and stop turning attention into a hard stare. From there we move into breath awareness without breath control, and a key insight that changes everything for overthinkers: don't just notice the breath, feel it as expansion and letting go.Then we get honest about thoughts. Thinking isn't the enemy, and spacing out isn't failure. When you catch yourself lost in a storyline, you silently label “thinking,” let go, and return. The best part: you get infinite fresh starts. We close with a behind-the-scenes conversation on teaching meditation, timing silence, and adjusting pacing online or in a room by reading the group's energy with humility.Subscribe for more practical mindfulness, share this with a friend who wants a simpler practice, and leave a review. What helps you most right now: more guidance or more silence?BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

In "Built to Last: Inside Holman Logistics", Joe Lynch speaks with President and COO of Holman Logistics, Mike Gardner, about how the company's 162-year heritage, safety-first culture, and long-term customer partnerships drive sustainable growth in today's supply chain landscape. About Mike Gardner Mike Gardner is the President & COO of Holman Logistics, a national third-party logistics company headquartered in Seattle, Washington. With a 40-plus-year career in supply chain management, Mike has held executive roles at GATX Logistics, APL Logistics, and DHL Supply Chain, previously serving as CEO of Kane Logistics before advising in 3PL, real estate, and venture capital. At Holman, he oversees 1,400 team members, over eight million square feet of distribution space, and a nationwide transportation network. Mike holds an MBA from Southern Illinois University and a Bachelor of Science from Miami University, where he serves on the Center for Supply Chain Excellence board. Passionate about empowering family businesses, he is also a founding board member of ALAN. Beyond logistics, this former high school chef, Cincinnati native, father of three, and marathoner has raised $7.4 million for cancer research over 16 years through Pelotonia. About Holman Logistics Holman Logistics is a national third-party logistics (3PL) provider offering multi-client warehousing, manufacturing support, and nationwide transportation solutions. Founded in 1864 and headquartered in Seattle, Washington, the privately held company manages over eight million square feet of distribution space and operates a network spanning 20 locations across nine states. Operating with over 1,400 team members, Holman specializes in high-exacting verticals, including consumer packaged goods (CPG), food and beverage, ingredients, pet food, and major appliances. Its core capabilities range from contract warehousing, plant sub-assembly, and Foreign Trade Zone (FTZ) services to private fleet shipping, dedicated shuttles, freight brokerage, and direct-to-consumer ecommerce fulfillment. Grounded in a culture prioritizing operational safety and long-term customer partnerships, Holman balances its multi-generational heritage with modern operational capabilities—incorporating advanced automation, continuous improvement programs, and AI-enabled site tools to deliver consistent, high-performance execution. Key Takeaways: Built to Last: Inside Holman Logistics In "Built to Last: Inside Holman Logistics", Joe Lynch speaks with President and COO of Holman Logistics, Mike Gardner, about how the company's 162-year heritage, safety-first culture, and long-term customer partnerships drive sustainable growth in today's supply chain landscape. Safety as an Operational Strategy ("Journey to Zero"): Holman Logistics treats safety not as a metric compared to industry averages, but as a non-negotiable core value targeting zero incidents. Operational safety sets the foundation for service quality, and every associate is empowered to "own the stop button" to pause unsafe operations. 162+ Years of Adaptability: Founded during the Lincoln administration and family-owned for over a century, Holman's longevity is proof of continuous adaptation—navigating world wars, recessions, deregulation, and eccommerce growth by staying close to customer needs. Culture Drives Retention and Service Consistency: In an industry plagued by high turnover, Holman relies on a people-first, performance-driven culture—reinforced by leadership orientations and awards like the Bob Downie Legacy Award—to retain experienced associates who know the customer's business inside out. True Strategic Partnership Over Transactional Service: Holman builds long-term, embedded relationships (some lasting since the 1960s) using open communication, system integration, and gain-sharing models that align financial incentives around mutual cost savings and continuous improvement. Nimble Innovation Without Tech Hype: Holman balances legacy heritage with modern capabilities. As a privately held "thinking company," it rapidly adopts practical technology—such as AI vision tools on forklifts for training—while quickly discarding tech that doesn't add operational value. Private Ownership as a Strategic Advantage: Unlike 3PLs beholden to private equity exit timelines or quarterly public earnings, Holman's multi-generational family leadership offers stability, long-term capital planning, and agility when customizing solutions for mid-market shippers. Focusing on Core Complex Markets: Holman deliberately specializes in high-exacting verticals—including CPG, ingredients, pet food, and major appliances—providing tailored services ranging from plant sub-assembly and store-door delivery to Foreign Trade Zone (FTZ) support and final-mile execution. Learn More About Built to Last: Inside Holman Logistics Mike Gardner | Linkedin Holman Logistics | Linkedin Holman Logistics Costco | Acquired The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

It's possible to spend years climbing the ladder only to discover it was leaning against the wrong wall. Today we'll explore why busyness, achievement, and recognition aren't always signs of a meaningful life. Together we'll reflect on where we're investing our time and energy and ask whether we're pursuing lasting significance or simply staying busy. Are you running the race that truly matters?Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

In deze aflevering van Side Quest bespreken we Splatoon Raiders, de game is zeker niet voor iedereen, maar werkt ontzettend goed zeker naarmate je meer content vrijspeelt. Sjaak is nog steeds gek op Grounded 2 en we bespreken het Marvel nieuws van Comic Con, het drama rondom Rings of Power en we keken naar The Odyssey (Sjaak dan), House of the Dragon, The Prestige, A Quiet Place Day One en Nick keek eindelijk Twin Peaks uit, of toch niet?(00:00:00) Intro(00:01:30) Hoe is het met Sjaak(00:08:30) Splatoon Raiders(00:18:30) Grounded 2(00:27:10) Comic Con Ryan Gosling(00:30:30) Black Panther 3(00:33:30) Deadpool in Avengers Doomsday(00:37:30) Rings of Power(00:41:30) The Odyssey(00:51:30) House of the Dragon(01:00:30) Twin Peaks(01:05:30) The Prestige(01:09:30) A Quiet Place Day One

The Tenpenny Files – Heather Tayloe reveals how subtle compromise, cultural influence, and spiritual deception can develop into destructive strongholds. Grounded in Scripture, the conversation equips believers to recognize Satan's strategies, resist recurring temptation, strengthen discernment, and depend on prayer, Christian fellowship, and the Holy Spirit each day faithfully...

Send us Fan MailWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me and Elaine Dalton as we discuss Esther!Grounded Podcast Instagram: https://www.instagram.com/thegroundedpodcast_/Grounded Podcast Facebook: https://www.facebook.com/TheGroundedPodcast?mibextid=LQQJ4dBarbara Morgan Gardner Instagram: https://www.instagram.com/drbarbaramorgangardner/?hl=enBarbara Morgan Gardner Facebook: https://www.facebook.com/barbara.morgan.37051/Support the show

How many dreams, conversations, or acts of faith have been postponed for "someday"? Today we'll consider a simple but powerful prayer: "God, turn my someday into now." As we reflect on the brevity of life, we'll discover how recognizing the value of each moment inspires us to stop waiting and start living with greater faith, courage, and purpose. What if today became the day you stopped putting off what matters most?Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

Mark Ishaug has spent his career at the forefront of mission-driven advocacy and community healthcare. Before serving as the CEO of Thresholds--one of Illinois's largest and oldest providers of mental health and substance use recovery services--Mark spent two decades leading public policy and executive efforts at the AIDS Foundation of Chicago and AIDS United. Inspired early in life by his mother's civil rights activism and cemented by personal tragedy--losing his 29-year-old brother, Eric, to undiagnosed mental illness and substance use--Mark has dedicated his life to creating tangible social impact for society's most vulnerable.In this episode of If You've Come This Far, Mark joins Chris and Shaun to unpack how love and power must intersect to build sustainable, high-impact organizations. He shares how Thresholds provides "Home, Health, and Hope" to over 13,000 individuals annually through supportive housing, mobile crisis response, and comprehensive behavioral health clinics. Grounded in pragmatism and deep empathy, Mark discusses the critical need to protect healthcare access, eradicate systemic stigma, and foster genuine human connection in an increasingly disconnected world.HighlightsDefining Love as an Action and Business Foundation: How leading with love translates directly into organizational operations, listening to those on the margins, and driving systemic change.Personal Tragedy & The Mission Behind Thresholds: Mark opens up about losing his younger brother Eric at age 29, and how that personal loss fuels his commitment to mental healthcare reform."Home, Health, and Hope": The Scope of Thresholds: A look into how Thresholds operates 1,600+ housing units and Certified Community Behavioral Health Clinics (CCBHCs) to keep individuals supported in their communities.Navigating Policy Challenges & Systemic Threats: Examining the impact of Medicaid redeterminations and threats to the "Housing First" model on safety-net providers."We Show Up": Love in Action: How frontline caseworkers operationalized compassionate care through severe heatwaves, COVID-19, and daily community outreach.Resources MentionedThresholdsAIDS Foundation of ChicagoBowling Alone by Robert PutnamFestival! (Podcast) & Join or Die (Documentary) by Pete DavisSponsor: Mental App

Dr. David Edgington goes over his 3 most common recommendations for people he counsels. Interview Chapters: 00:00 - Introduction to Dr. David Edgington 01:22 - The Root Problem: It's Not Just Communication 01:44 - #1: Understanding the Most Pervasive Issue 02:53 - Righteous vs. Sinful Anger (Ephesians 4:26) 04:38 - The 8 Forms of Anger (Galatians 5) 06:29 - Breaking the Cycle of Corrupting Talk 08:50 - The Heart Behind the Words 10:53 - How to Admit and Confront Anger 15:16 - Hope for Change: Success Rates in Counseling 19:05 - #2: The Trap many Christians fall into 22:19 - Finding Contentment (Psalm 131) 26:36 - Learning the Skill of Contentment 30:31 - #3: The Power of this one Tip for Christians 31:18 - How to Meditate on Scripture (Psalm 119) 33:52 - Transformation from the Inside Out 35:13 - Final Words: Open Your Bible Here's the book Dr. Edginton recommended as a way out of Anger problems: https://www.amazon.com/Anger-Escaping-Resources-Changing-Lives/dp/0875526810?crid=3DKTJEHHZQSTK&dib=eyJ2IjoiMSJ9.WOjmzamyf5HiZB_FxmMjBH0iOz4Wme8AbqU3dsxLeONTjZNG683gMTfp8mkyZEUDUI80ighr_yGChMG32zpBBfqW_nJ3SG99vgYueNEUz1I.MY1d97eTkEv66eXuQczjrGxO8Uz0nLAWAZn1F6TWu7I&dib_tag=se&keywords=anger+escaping+the+maze&qid=1785021149&s=books&sprefix=anger+escaping+the+maz%2Cstripbooks%2C136&sr=1-1 You can get David's book on Christian Meditation here: https://www.amazon.com/dp/1983566411?lv=shuf&channelId=500&plpRedirect=mhFallback Thank you for your faithful listening to this ministry! We appreciate your support, such as hitting the like button on Youtube, writing a comment below or clicking subscribe and if you're looking to go the extra mile, please consider writing a review of the podcast on Apple Podcasts or your Podcast service of choice. (Link below so you can navigate quickly, and drop some stars and perhaps a review, thank you!) https://podcasts.apple.com/us/podcast/grounded-with-steve-hartland/id1645001839 In Christ, -Grounded Team Grounded is a ministry of Cornerstone Community Church in Joppa, Maryland.

Welcome back to another episode of Grounded! Listen in to today's podcast as the guys chat about their week, VBS and the upcoming week before unpacking the sermon from this past Sunday! Thanks for listening and have a great day!

How can you renovate your home without losing your budget, sanity, or the design magic?In this episode of TALKdesign, Adrian Ramsay sits down with London architect Nick Horvath (co-founder of Momo and Co Design) to uncover the secrets of a successful build.Nick shares his journey from high-end corporate architecture to designing luxury ski chalets and London additions, revealing why traditional education often fails homeowners in the real world. We dive into the Build Ready framework—a structured approach to eliminating grey areas, gaining budget clarity, and choosing the right builder before you even start digging.In this episode, you'll learn:✅ Why asking the right questions early saves thousands in the long run.✅ How to balance "strict financial boundaries" with the design elements that bring daily joy.✅ The hidden traps that cause most home builds to derail.Adrian and Nick also explore the art of balancing budget discipline with design impact, showing homeowners how to identify key features that deliver maximum emotional value without compromising overall financial health. Grounded in practical wisdom from over two decades in the design industry, this episode provides actionable strategies for anyone looking to execute a home transformation with total confidence and clarity.⏩ EPISODE CHAPTERS:03:20 - Meet Nick Horvath: From High-End London Design to Expert Panels06:40 - The "Aha" Moment: Seeing Developer Margins and Switching Gears12:00 - How 20-Somethings are Changing the Luxury Property Market16:10 - The Hidden Value of Storytelling and Physical Presence in Design22:00 - Working Globally: Moving to Canada While Managing UK Projects25:50 - The Power of Video Presentations and Priming Your Clients30:40 - Guiding the Dream: Why Design is a Journey of Discovery38:00 - Case Study: Transforming a Dark London Basement into a Light-Filled Home49:00 - Historical Secrets: Finding Wine Tunnels and Coach House History55:00 - Introducing "Build Ready": A Framework for Renovation Success1:10:00 - Achieving Budget Clarity and Avoiding "Subterranean" Feelings1:21:00 - How to Vet Your Builder and Avoid On-Site Red Flags Hosted on Acast. See acast.com/privacy for more information.

American Airlines briefly grounded flights nationwide on July 28 after a technology outage disrupted critical airline systems, prompting the Federal Aviation Administration (FAA) to issue a nationwide ground stop. The problem was later resolved and flights resumed, though delays continued across the network. Colonel Sanders' personal effects—including his signature bow tie, pressure cooker, cash register, and a famous handwritten planner—are being auctioned alongside his former Kentucky home and the Claudia Sanders Dinner House. The event has attracted international interest and provides a unique glimpse into the life of the man who built KFC into a global brand. The story explores the rise of pet tarot readings in South Korea, where owners bring dogs, cats, and other animals to fortune-tellers who claim to interpret their feelings through specially designed tarot cards. The trend reflects both the country's growing pet culture and the increasingly strong emotional bonds people form with their animal companions. A growing number of schools in Florida, Georgia, and Colorado are deploying a new security technology: remotely operated drones designed to confront active shooters within seconds of an attack. The drones can use flashing lights, sirens, pepper spray, and even high-speed impacts to distract or incapacitate a shooter while law enforcement is responding. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

പ്രാർത്ഥനയിലൂടെ ജയം | Victory Through Prayer | Malayalam Christian Message | Br. Damien Antony | Morning Glory 1983 | 29 July 2026പ്രാർത്ഥനയ്ക്ക് ഉത്തരമില്ലാതെ തളർന്നുപോയോ? സ്വർഗ്ഗത്തെ ചലിപ്പിക്കുന്ന പ്രാർത്ഥനയുടെ രഹസ്യം അറിയൂ.This Malayalam Christian devotional message explores profound Biblical truths regarding intercessory prayer, spiritual warfare, divine alignment and Christian victory. Grounded in Scripture - including 1 John, Daniel, Hebrews, and James - this teaching equips believers to move past religious routines into a vibrant, power-filled relationship with the Heavenly Father, ensuring answered prayers, supernatural breakthroughs and enduring spiritual resilience.ദൈവവചനത്തിൻ്റെ അനുഗ്രഹങ്ങൾക്കായി Blessing Today ചാനൽ ഇപ്പോൾ തന്നെ Subscribe ചെയ്യൂ! ✨പുതിയ വീഡിയോകൾക്കായി Bell Icon അമർത്തുക.

The USS Gerald R. Ford is America's newest aircraft carrier. It's longer than 3 football fields and taller than a 24-story building. But when this massive ship needs to stay in place, it relies on a 30,000-pound anchor.In life, your son doesn't need a physical anchor, but he does need to be grounded in God's Word. Today's anti-Christian culture will try to make him believe that choices of morality, truth, and gender are defined by each person. But by being well grounded in Scripture, he can defend his faith and stand firm against the cultural currents of the day. Hebrews 6:19 is an excellent reminder that Jesus is the “anchor of our soul.”To learn more about growing boys into godly men, download the free resource Raising Godly Boys: A Proven Process at Trail Life USA or RaisingGodlyBoys.com.

Artificial intelligence is changing the speed of business—but it doesn't replace leadership. It raises the standard for it. In Episode 785 of Daily Influence, Brian Smith welcomes executive leadership advisor Eva Minkoff, founder of Bold Being, for a timely conversation about decision fatigue, grounded agency, and leading through uncertainty in the age of AI. Drawing from her work with healthcare executives and enterprise leaders, Eva explains why today's greatest leadership challenge isn't technology itself—it's maintaining clarity, purpose, and human connection while navigating constant change. Together, Brian and Eva explore how leaders can move beyond reactive decision-making, reconnect with their purpose, and create organizations where trust and influence thrive. Whether you lead a healthcare organization, a family business, a growing company, or simply want to become a more intentional leader, this episode offers practical insights that apply across every industry. In this episode: Why leaders become organizational bottlenecks The real cause of decision fatigue What "Grounded Agency" means—and why it matters How AI is transforming leadership rather than replacing it The importance of purpose during times of uncertainty Building cultures rooted in clarity, trust, and meaningful influence Because technology may change how we work—but leadership will always determine how people thrive.https://boldbeing.cohttps://www.linkedin.com/in/evalana

American Airlines briefly grounded flights nationwide on July 28 after a technology outage disrupted critical airline systems, prompting the Federal Aviation Administration (FAA) to issue a nationwide ground stop. The problem was later resolved and flights resumed, though delays continued across the network. Colonel Sanders' personal effects—including his signature bow tie, pressure cooker, cash register, and a famous handwritten planner—are being auctioned alongside his former Kentucky home and the Claudia Sanders Dinner House. The event has attracted international interest and provides a unique glimpse into the life of the man who built KFC into a global brand. The story explores the rise of pet tarot readings in South Korea, where owners bring dogs, cats, and other animals to fortune-tellers who claim to interpret their feelings through specially designed tarot cards. The trend reflects both the country's growing pet culture and the increasingly strong emotional bonds people form with their animal companions. A growing number of schools in Florida, Georgia, and Colorado are deploying a new security technology: remotely operated drones designed to confront active shooters within seconds of an attack. The drones can use flashing lights, sirens, pepper spray, and even high-speed impacts to distract or incapacitate a shooter while law enforcement is responding. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Why do we notice the one time our spouse doesn't do something faster than the hundred times they did?The breakfast, morning kiss, daily text, prayer, household task, or simple act of care that once meant so much can gradually become familiar. Appreciation becomes expectation, and we may stop recognizing the love behind what our spouse faithfully does.In Episode 109 of Stronger Together, Closer to God, Vernon shares a personal experience involving his wife's Sunday breakfast tradition—and how he learned that he was seeing breakfast while she was expressing love, service, sacrifice, and family legacy.Grounded in Colossians 3:15–17, this episode explores how Christ's peace changes the posture of our hearts so gratitude can help us notice and express the appreciation familiarity has taught us to overlook.You'll also receive practical tools for encouraging your spouse, recognizing how they communicate love, examining your tone through the “Jesus-name check,” and completing a seven-day gratitude challenge.Relationship Reflection: What does your spouse do so regularly that you've stopped seeing the love behind it?Gratitude does not require overlooking mistreatment, harmful behavior, or necessary boundaries. It invites us to recognize and express appreciation for the genuine love, sacrifice, and service we may have begun taking for granted.Primary Scripture: Colossians 3:15–17Supporting Scriptures: John 14:27; Philippians 1:3–5; 1 Thessalonians 5:11, 16–18Let Christ's peace rule your heart so gratitude can reopen your eyes to the person you've grown accustomed to loving.#WordsOfGratitude #GratitudeInMarriage #AppreciateYourSpouse #ChristianMarriage #ChristCenteredMarriage #MarriageEncouragement #BiblicalMarriage #RelationshipGrowth #CouplesInChrist #Colossians3 #BuildEachOtherUp #SevenDayGratitudeChallenge #StrongerTogetherCloserToGodIf you desire to deepen your prayer life, we invite you to access our 52-Week Marriage Prayer Guide. Simply follow the link provided in our show notes to connect with our prayer community and Sign Up Today.

In this engaging episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and available on Pray.com, we delve into the profound theme of nurturing meaningful relationships—an exploration that deeply resonates within our Christian community. Along our spiritual journey, there arise moments when the desire to cultivate and strengthen our connections with others becomes a central focus. These moments not only deepen our faith but also breathe vitality into our relationships, propelling us toward the fulfillment of our individual dreams. The comforting truth remains unwavering: with the Lord as our steadfast guide, we possess the inherent capacity to foster these relationships, unveiling renewed hope and purpose in our journey. Grounded in sacred scriptures, we embark on a reflective journey exploring this transformative aspect of the human experience. For those seeking guidance in cultivating meaningful relationships along their path of faith, we warmly invite you to explore the Pray.com app. By downloading it today, you can embark on a transformative journey of faith and resilience, firmly rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for nurturing relationships within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. Join us in this enlightening episode as we venture toward a profound understanding of fostering meaningful relationships and discovering the extraordinary sense of connection that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In our current environment of rapidly changing customer needs and expectations, evolving technologies, and unpredictable market swings, the best ideas rarely come from a single leader. Instead, as attendees of the 2026 ITX Product + Design Conference learned, they emerge when product teams collaborate, challenge assumptions, and adapt together. In this episode of Product Momentum, Rachel Kohman, Ed.D. joined Sean and Dan for an in-person chat, discussing why adaptive leadership helps organizations solve today’s toughest product and technology problems. Rachel, Assistant Dean of Entrepreneurship Education at Missouri S&T, draws from her experience developing future engineers, entrepreneurs, and leaders, to offer practical guidance for creating teams where everyone contributes to better decisions. Here's what we learned: Leadership Is Everyone’s Responsibility Adaptive leadership challenges the long-held assumption that the person with authority has all the answers. Today’s problems are too complex for any one individual to solve alone, Rachel says. Product managers, UX designers, engineers, and researchers each bring their own unique perspectives to deliver desired outcomes. Not surprisingly, she adds, organizational performance improves when leadership becomes a shared responsibility. “And that's what's so interesting with adaptive leadership; it actually starts to change the narrative. “It's like, ‘wait a second, the challenges we’re facing are too complex to have a single right solution.'” For product teams, the adaptive leadership mindset creates an environment where product team members contribute new ideas because they see opportunities – not because they've been directed to. Psychological Safety Drives Better Decision Making Echoing the sentiments of episode 78 guest Dr. Timothy Clark, Rachel says that too many good ideas remain trapped in hallway discussions or private chat messages, mostly because team members are hesitant to challenge authority. Psychological safety, what Dr. Clark refers to as the great enabler, requires people in positions of authority to model and reward everyday acts of vulnerability. Beginning with respectful communication (as opposed to public confrontation), team members should present their concerns early on with an eye toward improving the product instead of proving someone wrong. “It’s that curiosity,” Rachel continues, “it's asking those questions of others and being willing to not have all the answers yourself.” This approach is not without risk, but its benefits are every bit as real: teams surface issues sooner, discovery improves, and teams emerge with better decisions before costly mistakes reach customers. Take a Step Back To See the Whole System Adaptive leadership also requires “stepping away” from daily execution, Rachel says. She describes the practice as “going to the balcony” – intentionally creating distance to recognize broader patterns instead of reacting only to immediate tasks. Teams who cannot see a world beyond the sprint work, feature requests, tech debt, and deadlines fail to observe market trends, learn from adjacent teams, and become aware of changes across the organization. “If you don't take the opportunity to take a step back and pause the noise, you’re losing out on an opportunity to perceive the world around you.” Leadership Is Every Team Member's Responsibility Adaptive leadership is not just another management framework; it's a practical way of helping organizations respond to uncertainty. Grounded in psychological safety, product teams become more resilient when people feel comfortable sharing new ideas, questioning assumptions, and learning together. Rachel Kohman, in her own words: [03:35] Changing the narrative of leader as ‘only the person in authority.’ The term leader has actually been the noun synonymous with the person in the top spots, right? And so what’s interesting with adaptive leadership is that it actually starts to kind of change that narrative and say, ‘wait a second, the challenges we’re facing do not have like a single right solution.’ [04:38] Not for the risk-averse. It is a little bit risky for everyone; we’re asking people who are in a position of authority to become comfortable with ideas coming from others, and they actually need to be willing to listen. At the same time though, the people who aren’t in the position of authority have to be willing to step up and not just say, ‘I’ll do whatever the boss says.’ [09:53] Adaptive leadership can reduce our volume of work. I do think that as we start to integrate it into our work, it becomes part of that culture of everybody is bringing their perspective and  their expertise; it actually eases up on the amount of work that you have to do. [11:20] Entrepreneurship requires curiosity. I love when different schools of thought come together. So I don’t have to be an ardent follower of only one thing. So with entrepreneurship there’s also this idea of ‘where’s your curiosity?’ And with leadership I think it’s the same way. It’s that curiosity, it’s asking those questions of other people and being willing to not have all the answers yourself. [17:29] The adaptability of adaptive leadership. I have found ways to utilize it all across my life. I practice this in my home, in my work, with my friends, which I think is really cool. Yeah, my next book is actually how being a parent helps you be a better leader, not the other way around. It’s amazing! [18:13] The view from the balcony. Sometimes we need to step back a bit, away from the busy-ness and noise of the day-to-day tasks. For illustration: if you’ve ever seen a marching band, like on a football field, but you’re actually down on the field at the same level as the band. It can look just really busy and there’s a lot happening. But when you move way up to the top of the stands, suddenly you’re seeing what is evolving in these beautiful intricate movements. Gives you a whole different like vantage point, right? The post 193 / How Adaptive Leadership Helps Product Teams Navigate Complexity, with Rachel Kohman appeared first on ITX Corp..

Nothing makes me happier than a conversation that goes deep unexpectedly... and Cameron Ungar delivered! Trash and Stash is a cleanout and downsizing service based in North Carolina. They are the first B-Corp Certified Junk Removal business in the US, and Cameron takes that certification very seriously. He talks about being thrifty - not like cheap, but about putting value on the effort made. He talks about simplifying our lives and homes being an act of rebellion (love that word!), and says that small, consistent actions have big results.Cameron offers an efficiency bonus for his employees, because just filling a dumpster is not preferred; he prefers repurposing or reusing, to keep things in circulation. In fact, his whole office is thrifted - he said he spent maybe $1000 for everything in the office. He also trains his employees in patience and encourages them to listen to their clients, knowing that some people will struggle with letting go of things.And his company gives back. Started during Covid, this still young company is giving a percentage of all profits to the International Cancer Foundation. They also have a space where they store some of the stuff they've taken from homes/offices to resale or donate to people who need it.A phrase Cameron said has stuck with me is " Junk is a verb, not a noun." Just think on that for a moment. I love the heart behind Trash and Stash so much - a desperately needed service, and offered with a kindness that is often lacking in that field.Find Trash and Stash here: https://www.trashandstash.com/They're on Facebook here: https://www.facebook.com/trashandstash And Instagram here: https://www.instagram.com/yourlocaltrashandstash/Send me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow her on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgr...

None of us knows how many days we have. While it's easy to assume there's always more time, Scripture reminds us that our days are numbered. Today we'll reflect on how embracing that truth can change the way we live, love, and pursue what matters most. Sometimes the awareness that life is short is exactly what awakens us to live with greater purpose. What would you do differently if you truly believed today mattered?Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

Send us Fan MailSamuel Lopez is a first-generation Mexican American entrepreneur who was raised in Baldwin Park as part of a family of nine. He currently works for Los Angeles County and is the founder of Ninety-One Good Old Days Clothing, an independent apparel brand centered on resilience, discipline, and self-belief. Grounded in the work ethic and core values taught by his parents, he established his career and business while overcoming the socioeconomic obstacles of his environment.This episode explores Samuel's personal journey navigating the pressures of his youth in Baldwin Park and choosing a path defined by hard work and self-accountability. The conversation details how he balances his public sector career with LA County while managing the creative and operational demands of running his clothing brand. Key topics include maintaining daily discipline, developing a positive mindset, honoring family legacy, and motivating others from similar backgrounds to overcome surrounding statistics.For San Gabriel Valley viewers, this conversation provides a firsthand look at a Baldwin Park native using his experiences to build a positive community brand. Samuel's audience will gain clear insight into the core values, family motivation, and personal hustle that drive his apparel line. Furthermore, viewers searching for real-world perspectives on personal growth, local entrepreneurship, and overcoming environmental adversity will find practical examples of accountability and determination.Subscribe to the MySGV Podcast to stay updated on the stories, leaders, and entrepreneurs across the San Gabriel Valley. If you found value in this discussion on mindset, resilience, and personal discipline, please share this episode with a friend or colleague._______________Music CreditsIntroEuphoria in the San Gabriel Valley, Yone OGStingerScarlet Fire (Sting), Otis McDonald, YouTube Audio LibraryOutroEuphoria in the San Gabriel Valley, Yone OG__________________My SGV Podcast:Website: www.mysgv.netNewsletter: Beyond the MicPatreon: MySGV Podcastinfo@sgvmasterkey.com

In Week 5 of our Kingdom Greatness series, Pastor Dave Mudd delivers a powerful, heart-checking message on what it truly means to serve the body of Christ. Grounded in 1 Corinthians 12:12–27, this message challenges us to move past spectator Christianity and embrace our God-given call to active service within the church. The church is not a product to consume, but a family to build and a body where every single part matters. Whether you've been leaning into comfort, assuming someone else will step up, or searching for your place, this message invites you to step out of the bleachers, discover your purpose, and experience the deep joy of serving together.Key Takeaways & Lessons:- You are an Essential Part of the Body: God intentionally placed you in the church with specific gifts—there are no extra or unnecessary members in the body of Christ.- Shift from Consumer to Contributor: True kingdom living moves away from asking "What can this church offer me?" to asking "How can I help build God's family?"- Service Over Comfort: Jesus calls us to a life of sacrifice rather than convenience; embracing the hard work of serving is where real spiritual growth and maturity happen.- Shared Ministry Prevents Burnout: The church flourishes when every believer steps up, ensuring no single group carries the burden alone.- Serving Flows from Salvation: We don't serve to earn God's love, but because we've already received it—serving is a natural expression of following Jesus.

The New Person: Embracing Transformation in Christ In a world filled with discouragement and trials, the message of becoming a new creation in Christ offers hope and purpose. Grounded in 2 Corinthians 5:17, this sermon explores the transformative power of faith and the journey towards living a life that reflects Christ's victory over sin and death. Key Themes 1. New Creation in Christ The cornerstone of this message is the assurance found in 2 Corinthians 5:17: "Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!" This transformation is not just a change in status but a profound renewal of our identity and purpose. Through faith in Jesus, we are made righteous and begin a journey of sanctification—becoming more like Christ. 2. Purpose and Power The sermon emphasizes that every believer has a powerful purpose, underscored by the indwelling of the Holy Spirit. This purpose is not only to live a life pleasing to God but to actively engage in rescuing others from darkness, as highlighted in Philippians 3:8-11. The Holy Spirit empowers us, much like dynamite (from the Greek word "dunamis"), to make a significant impact in the world. 3. Eternity Matters Understanding that eternity is planted in our hearts (Ecclesiastes 3:11) compels us to live with eternal significance. The sermon reminds us that our time on earth is finite, and our actions should reflect our eternal purpose. Colossians 3:1-2 encourages believers to set their minds on things above, focusing on eternal rewards rather than temporary earthly gains. 4. Reconciliation and Restoration Through Christ, we are reconciled to God, as described in 2 Corinthians 5:18-20. This reconciliation is not just a personal restoration but a call to become ambassadors of Christ, sharing the message of reconciliation with others. Our lives should reflect this restored relationship, demonstrating the transformative power of the Gospel. 5. Living Out Good Works The sermon challenges believers to live out their faith through good works, as outlined in Ephesians 2:10 and James 2:17-18. Our conduct should align with our confession of faith, serving as a testament to the world of the genuine change Christ brings. 6. Freedom from Condemnation Finally, the message reassures believers that in Christ, there is no condemnation (Romans 8:1-2). We are called to shed the weights of past sins and live with the freedom and confidence that comes from being in Christ. Philippians 3:13 encourages us to forget what lies behind and press forward towards our heavenly calling. Conclusion This sermon is a powerful reminder of the new identity and purpose we have in Christ. As new creations, we are called to live with intentionality, embracing our purpose, and impacting the world for the Kingdom of God. Let us be encouraged to live out our faith boldly, knowing that our lives have eternal significance and that we are empowered by the Holy Spirit to fulfill our God-given purpose.

On this episode of True Foundation, we confront a deeply important and thought-provoking question: If we are a Christian nation, why do we still face so many broken systems, struggles, and injustices? This conversation challenges us to look beyond labels and examine what we truly live out versus what we claim to believe. Are we aligning our actions with our faith? Grounded in scripture, we explore what God actually calls us to do: Isaiah 58:6-7 – True fasting is about loosening chains of injustice and caring for the oppressed Matthew 6:33 – Seek first the Kingdom and His righteousness James 2:15-17 – Faith without works is dead Proverbs 14:31 – Honoring God by caring for those in need Matthew 25:35-36 – Feeding the hungry, clothing the naked, caring for the sick Luke 10:33-35 – The Good Samaritan: compassion in action Isaiah 58:10 – Pour yourself out for the hungry and afflicted Proverbs 22:9 – Blessing comes from generosity This isn't about condemnation—it's about accountability, reflection, and returning to the true foundation of faith: love, justice, service, and obedience. Are we just claiming Christianity… or actually living it? #TrueFoundation #FaithInAction #BiblicalTruth #ChristianLiving #FaithAndWorks #ServeOthers #KingdomMindset #ONVShows #TruthTalk #WalkTheWord

Life was never meant to be lived on autopilot. Yet it's easy to get stuck in routines, lose our sense of purpose, or simply go through the motions. As we begin this special replay series, we'll discover what Jesus meant when He promised life to the full and explore practical ways to live each day with greater passion, purpose, and intention. What would change if you truly embraced the life God created you to live?Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

The ex-model who turned an exploding kitchen of cauliflower into the pasta brand. Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/founded. Application times may vary. Rates may vary. "My husband was just like, 'What's happening?' The kitchen was just an explosion of cauliflower." That's how Sunny & Luna started, and this episode opens with it. Giulia Berretti spent her teens modelling in New York on as little as 800 calories a day, inside an industry that treated food as the enemy. The daughter of a winemaker and a restaurateur, taught to make pasta by her nonna, she walked away. When COVID hit, she rebuilt her relationship with food into a business: vegetable-packed fresh pasta, born in her own kitchen. She sold her first batches to neighbours on Nextdoor, pitched at the Bread & Jam festival with four gnocchi in a plastic bag, and Whole Foods and Planet Organic loved it. She then spent six months knocking on the doors of Italian manufacturers who kept asking "who are you?" until one said yes. When we recorded this conversation, Giulia was days from her first national listing and closing a £500K angel round. Today, Sunny & Luna is on the shelves of Sainsbury's, Ocado, Whole Foods and Planet Organic. Proof that everything she talks about in this episode worked. 3 KEY TAKEAWAYS 1. Never compromise on your non-negotiables. When the Ukraine war sent costs spiralling, Giulia held her quality line and raised prices instead of cutting corners, and customers rewarded her for it. Know what you won't trade, and price accordingly. 2. Passion plus authenticity beats playbooks. She built a standout brand in a category nobody had disrupted (fresh pasta) by staying close to what she genuinely knows and loves. Innovation came from her story, not from copying someone else's. 3. Persistence needs patience. "When the train is coming, you don't have to jump straight away." Ups and downs are the job. The founders who make it are the ones who keep going without rushing decisions that compromise the long-term vision. WHAT WE COVER - Modelling in New York at 18: the money, the pressure, and restricting to 800 calories a day - Nonna's kitchen: the pasta-making childhood that became the business - Testing demand on Nextdoor, and pitching retailers with a plastic bag of gnocchi - Six months driving around Italy to find a manufacturer, and selling them the dream - Why she'd never compromise on quality, even when costs exploded - Two days of maternity leave, pitching Ocado ten days after giving birth, and the lesson in slowing down - "A company fails when the founder is tired": mental health, therapy, and switching off - Funding: bootstrapped on modelling savings, then a £500K round from angels who back her - The future of food: real ingredients over fake meat, and Sunny & Luna as a lifestyle brand - Why the business is named after her cats

Your betrayal didn't catch God by surprise,  it came to reveal, not to destroy. In this solo episode of Listen Then Speak, executive coach and certified counselor Jahmaal Marshall breaks down what betrayal actually is: not the end of your story, but the moment the mask slips. If you're still waiting on closure that's never coming, still replaying the conversation, still mishandled and calling it love; this episode is the root work you've been avoiding. Jahmaal unpacks why when people believe they can afford to lose you, they will mishandle you, how to tell the difference between relationships meant to last and relationships that were only ever lessons, and why character is the great revelation of someone's heart. Then he draws the line most people never connect: how disordered boundaries lead directly to burnout, and the wise, faith-rooted way to guard your heart without walling off the people God is trying to send. Grounded in the Joseph narrative, Proverbs 4:23, and the subconscious-belief work at the core of the Listen Then Speak method, this is an episode about betrayal, boundaries, burnout, and finally closing the account on the closure you'll never receive. This episode is for you if: You're recovering from betrayal, a broken friendship, or the loss of a relationship you thought was permanent You over-give to people who under-value you and can't figure out why you're exhausted You're stuck waiting for an apology, explanation, or closure that isn't coming You keep repeating the same relational patterns and want to do the root work to stop You lead at a high level but feel emotionally depleted behind the scenes Press play. Do the work. CHAPTERS / TIMESTAMPS 00:00 — Cold open: the betrayal that broke your heart didn't break God's plan 02:10 — Intro: why the loudest thing in your life is the story you tell yourself 03:25 — It didn't catch God by surprise: Joseph, Judas & sovereignty over betrayal 06:40 — Betrayal is revelation, not destruction (the X-ray principle) 09:30 — When people think they can afford to lose you, they mishandle you 12:45 — Some relationships last, some are lessons — and how to tell the difference 15:10 — Disordered boundaries & the direct road to burnout 18:20 — Wise ways to guard your heart (Proverbs 4:23 & the gate vs. the wall) 21:30 — Closing the account on closure that never comes 23:15 — Strong CTA + share the episode   KEY TAKEAWAYS Betrayal is information, not destruction. It doesn't create the fracture, it reveals the one that was already in the bone. People handle you according to the value they assign you. When someone believes your loss is affordable, they mishandle you. Not every relationship was assigned to be permanent. Some are meant to last; some are meant to teach. Stop forcing lessons into life sentences. Character is the reveal: pattern over potential. How someone behaves when honoring you costs them something tells you everything. Disordered boundaries fuel burnout. Over-functioning for people who under-value you is a slow leak that eventually empties you. Closure is a decision, not a gift. You can close the account yourself instead of waiting on a signature that never comes. Guard your heart with a gate, not a wall. Discernment grants access on evidence, not on hope. Still waiting on a closure that is never coming? The internal narrative keeping you stagnant, the one that has you over-giving to people who can afford to lose you, replaying the betrayal, priced at a discount in your own mind; that story can be rewritten. But it won't rewrite itself. That's the root work Jahmaal Marshall does one-on-one (going beneath the surface to the subconscious beliefs and internal narratives running the show), so you stop waiting on closure and start walking in wholeness. Here's the honest part: this is deep work, and deep work can't be done at scale. Jahmaal keeps his one-on-one coaching roster intentionally small, which means when the spots are full, they're full, and the waitlist waits.

In this powerful message, Pastor Andrew introduces the concept of the "God of Generations," emphasizing that our lives are not just isolated events but critical milestones that set the trajectory for those who follow. Drawing from Exodus 3:15, he explains how God identifies Himself through the lineages of Abraham, Isaac, and Jacob—three men with vastly different personalities and assignments who all pointed back to the same unchanging God. Pastor Andrew challenges listeners to be "strong dots" in their family lineage, illustrating through a geometric analogy that if one generation's "dot" is out of sync with Kingdom values, it can cause the entire family's spiritual trajectory to curve away from God over time. Grounded in Joshua 24:15, the sermon calls for a conscious, daily decision to serve the Lord, reminding believers that they are redeemed from generational curses through Christ and are called to "wrestle" with their faith like Jacob to demonstrate an authentic pursuit of God to the next generation. Ultimately, this teaching serves as a reminder that every generation has a unique place and purpose, and by living as a "strong dot," we ensure that the "mighty acts of the Lord" are declared from one generation to the next as promised in Psalm 145:4.

A calming meditation session: I Am Becoming Grounded. Perfect for relaxation and sleep.DISCLAIMER

What if wisdom is something you train, not just hope for? REEL THINKING explores how the mind is formed and transformed, showing how intentional thought patterns shape our reactions and responses. Grounded in neural plasticity, this series reveals how our brains can change as we learn to govern what we repeatedly think about. Discover how science and Scripture align to help us manage our thoughts, shape our emotions, and grow in everyday wisdom. If you've ever felt stuck in unhelpful thought patterns or overwhelmed by emotional reactions, this series offers practical insight for lasting change.

Theme: As Those Raised with Christ, We Hold Fast to Our Risen Savior, Rejecting Man's Teachings. I. Rooted and Established in the Faith – vv. 6-88th – vv. 9-15 III. Dead in Christ to the Basic Principles of this World – vv. 16-23 A. Not Cheated by Feigned Religion – vv. 16-18 B. Holding Fast to Christ – v. 19 C. Not Cheated through Self-Imposed Rules – vv. 20-23

None of us knows how much time we have. That's why the best time to begin building a legacy of love is today. As we wrap up this week, we'll reflect on the urgency of living intentionally and choosing the kind of life we'll be remembered for. Every conversation, every act of kindness, and every expression of love matters more than we realize. What story are you writing with your life today?Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

What if the most grounding thing you could do today wasn't more effort, but more tenderness toward yourself? Welcome to Day 5 of our 7-day grounding meditation series. Today we return to the root chakra — but instead of grounding through breath or posture, we nurture it directly, tending to your most basic needs for safety and security the way you'd tend a small fire or water a plant. This guided meditation blends chakra visualization with real nervous-system science to help you feel steadier, safer, and more whole by the end of the practice. Download this week's free Daily Reflection Journal → Receive Mary Meckley's weekly meditation journal, created to help you reflect, reset, and realign with each new series from The Daily Meditation Podcast. What You'll Learn in This Episode A root chakra (Muladhara) visualization for feeling safe and grounded The science behind why self-nurture calms your nervous system (hello, oxytocin and vagal tone) Why tending to yourself is regulating, not indulgent An ancient yogic teaching on the root as the foundation for all growth Who This Episode Is For Anyone who feels depleted, unsafe, or disconnected from their own needs — and is searching for root chakra meditation, self-compassion practices, or grounding techniques backed by both ancient wisdom and modern science.

CardioNerds (Drs. Apoorva Gangavelli, Jenna Skowronski, and Hannah Every) discuss the continuum of prevention and heart failure with Drs. Anu Lala and Martha Gulati. Grounded in a clinical case of a 55-year-old woman with uncontrolled hypertension, type 2 diabetes, and obesity who is on the trajectory toward heart failure, this episode unpacks a paradigm-shifting framework from a joint HFSA/ASPC Scientific Statement. The discussion explores how prevention should not be siloed from heart failure management but rather integrated across a patient’s lifespan—from primary prevention in at-risk individuals, to secondary prevention in those with established heart failure, to tertiary prevention in patients with advanced therapies such as LVADs and heart transplantation. The experts highlight the importance of aggressive risk factor management, biomarker-guided screening, the AHA’s Life’s Essential 8, and the need for multidisciplinary collaboration and systems-level change to shift heart failure care from reactive to proactive. Audio editing for this episode was performed by CardioNerds Intern, Dr. Julia Marques Fernandes. Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. US Cardiology Review is now the official journal of CardioNerds! Submit your manuscript here. CardioNerds Prevention PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls Systemic inflammatory diseases are associated with an elevated CVD risk that has significant implications for early detection, risk Heart failure prevention is a continuum, not a checkpoint. Prevention applies at every stage—from at-risk (Stage A) through advanced/post-transplant care—and every clinical encounter is an opportunity to intervene. The AHA’s Life’s Essential 8 (diet, physical activity, nicotine exposure, sleep, BMI, blood lipids, blood glucose, blood pressure) forms the foundation at every stage. Hypertension carries the highest population-attributable risk for heart failure of any modifiable risk factor. In the Framingham Heart Study, 91% of patients with newly diagnosed HF had pre-existing hypertension. The SPRINT trial demonstrated a 38% reduction in HF incidence with intensive blood pressure targets (30 ng/L or NT-proBNP >125 ng/L) identify individuals at heightened risk for progression to symptomatic HF. The ACC/AHA/HFSA guidelines give a Class IIa recommendation for natriuretic peptide screening in at-risk patients. Urine albumin-to-creatinine ratio (UACR) is an underutilized screening tool that provides additional insight into CKM risk. The heart failure label does not close the prevention window—it accentuates it. Secondary prevention through GDMT optimization (quadruple therapy in HFrEF) and continued risk factor management remains critical. Tertiary prevention extends to post-LVAD and post-transplant patients, where hypertension, diabetes, obesity, and CKD management remain essential to long-term outcomes. Show notes For a comprehensive review, please review the full HFSA/ASPC Joint Scientific Statement: Lala A, Beavers C, Blumer V, et al. The Continuum of Prevention and Heart Failure in Cardiovascular Medicine. J Card Fail. 2026;32:75-105. doi:10.1016/j.cardfail.2025.06.013 1. What is the “continuum of prevention” framework, and how does it differ from traditional approaches to heart failure prevention? Historically, prevention and heart failure management have been treated as separate disciplines—primary prevention handled by preventive cardiologists and treatment managed by heart failure specialists. This joint HFSA/ASPC Scientific Statement reframes prevention as a dynamic, continuous process that spans a patient’s entire lifespan, regardless of HF stage or ejection fraction. The framework maps onto the ACC/AHA HF staging system: Primary prevention targets Stage A (“at risk”) and Stage B (“pre-HF”) patients to reduce the burden of incident HF. Secondary prevention targets Stage C (symptomatic) and Stage D (advanced) patients to reduce the impact of established HF through GDMT optimization and ongoing risk factor management. Tertiary prevention encompasses risk factor management in patients with LVADs or heart transplants—populations where hypertension, diabetes, and obesity still drive outcomes. The Central Figure of the statement illustrates that Life’s Essential 8 (blood pressure and lipid control, diabetes management, exercise, sleep, smoking cessation, weight management, and diet/nutrition counseling) forms the foundation at every stage, with pharmacologic and device-based therapies layered on top as disease progresses (Figure) 2. How do traditional risk factors drive heart failure, and what should clinicians prioritize? Hypertension carries the greatest population-attributable risk for HF. In the Framingham Heart Study (N=5,143), HTN was associated with a 2- to 3-fold increased risk of HF, with a population-attributable risk of 39% in men and 59% in women. The SPRINT trial showed a 38% reduction in HF incidence and 25% reduction in the primary composite outcome with intensive BP targets (30 ng/L or NT-proBNP >125 ng/L) are associated with heightened risk for progression to symptomatic HF. In the ARIC study, incorporating NT-proBNP reclassified 20% of older adults without HF into Stage B. Factors that affect interpretation include age, sex, obesity (lower values), and CKD (higher values). High-sensitivity cardiac troponin (hs-cTn): Concentrations above the 99th percentile are now included in the definition of Stage B HF. Troponin testing may complement natriuretic peptides, particularly when BNP/NT-proBNP values are ambiguous. Risk scores: The PCP-HF equation predicts 10-year HF risk using traditional risk factors plus QRS duration. The AHA PREVENT score incorporates HF risk calculation and includes markers of kidney function (albuminuria, eGFR), though it may underestimate risk in men and Black adults. The CKM syndrome staging framework (Stages 0–4) provides a holistic approach to assessing systemic cardiovascular-kidney-metabolic risk. 4. What are the key nontraditional risk factors and cross-cutting themes in heart failure prevention? Genetics: Pathogenic cardiomyopathy variants exist in ~1 in 200 individuals in the general population. The HFSA and ACMG recommend cascade testing to identify at-risk family members. Polygenic risk scores for dilated cardiomyopathy show a 3.8-fold risk for DCM in the top 10th percentile compared with the median. Sex-specific considerations: Women have 2.8 times the odds of developing HFpEF, while men have similarly increased odds of HFrEF. A complete obstetric/gynecologic history is essential—preeclampsia is associated with a 4-fold increased risk of HF. Peripartum cardiomyopathy requires intentional screening in high-risk populations. Cardiotoxic exposures: Clinicians should be aware of medications that cause direct myocardial toxicity (e.g., anthracyclines, trastuzumab, tyrosine kinase inhibitors). A team-based approach with pharmacists can help optimize medication selection and risk factor modification. Social determinants of health: Environmental exposures (air pollution, arsenic, lead, cadmium), food insecurity, financial instability, and limited healthcare access contribute to HF risk and progression. Equity-focused, risk-based prevention strategies are needed. Psychological health: Depression is common in HF and independently associated with worse outcomes. Screening with brief questionnaires (e.g., PHQ-2) is recommended. Meditation, spirituality, and holistic wellness approaches remain underutilized. 5. What systems-level and policy changes are needed to move the needle on heart failure prevention? Multidisciplinary HF prevention clinics that bring together preventive cardiologists, HF specialists, endocrinologists, nephrologists, dietitians, pharmacists, exercise physiologists, and genetic counselors are advocated by the statement. EHR-embedded risk stratification could proactively flag patients on a trajectory toward HF—analogous to sepsis alerts or fall risk flags—enabling earlier intervention, particularly for patients who may not reach a cardiologist. Cardiac rehabilitation remains underutilized, particularly in HFrEF (Class 2b recommendation) and HFpEF (not yet covered by Medicare). The HF-ACTION trial showed quality-of-life benefits, and the REHAB-HF trial showed particular benefit in older patients with HFpEF. Policy priorities include expanding insurance coverage for preventive screening and novel therapies (SGLT2i, GLP-1 RAs, nsMRAs), reducing clinical inertia through team-based care models with closer follow-up intervals, and ensuring equitable access to evidence-based therapies across diverse populations. Digital health and AI hold promise for personalized risk prediction, remote monitoring (e.g., wearable devices, implantable PA pressure monitors), and virtual cardiac rehabilitation to overcome access barriers. Figure  Lala A, Beavers C, Blumer V, et al. The continuum of prevention and heart failure in cardiovascular medicine: a joint scientific statement from the Heart Failure Society of America and the American Society for Preventive Cardiology. J Card Fail. 2026;32(1):75-105. doi:10.1016/j.cardfail.2025.06.013) References Key references are bolded. Lala A, Beavers C, Blumer V, et al. The continuum of prevention and heart failure in cardiovascular medicine: a joint scientific statement from the Heart Failure Society of America and the American Society for Preventive Cardiology. J Card Fail. 2026;32(1):75-105. doi:10.1016/j.cardfail.2025.06.013 Heidenreich PA, Bozkurt B, Aguilar D, et al. 2022 AHA/ACC/HFSA guideline for the management of heart failure: a report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines. Circulation. 2022;145(18):e895-e1032. doi:10.1161/CIR.0000000000001063 Lloyd-Jones DM, Allen NB, Anderson CAM, et al. Life’s Essential 8: updating and enhancing the American Heart Association’s construct of cardiovascular health: a presidential advisory from the American Heart Association. Circulation. 2022;146(5):e18-e43. doi:10.1161/CIR.0000000000001078 SPRINT Research Group, Wright JT Jr, Williamson JD, et al. A randomized trial of intensive versus standard blood-pressure control. N Engl J Med. 2015;373(22):2103-2116. doi:10.1056/NEJMoa1511939 Levy D, Larson MG, Vasan RS, Kannel WB, Ho KK. The progression from hypertension to congestive heart failure. JAMA. 1996;275(20):1557-1562. doi:10.1001/jama.1996.03530440037034 Major outcomes in high-risk hypertensive patients randomized to angiotensin-converting enzyme inhibitor or calcium channel blocker vs diuretic: the Antihypertensive and Lipid-Lowering Treatment to Prevent Heart Attack Trial (ALLHAT). JAMA. 2002;288(23):2981-2997. doi:10.1001/jama.288.23.2981 Yusuf S, Sleight P, Pogue J, et al. Effects of an angiotensin-converting-enzyme inhibitor, ramipril, on cardiovascular events in high-risk patients. N Engl J Med. 2000;342(3):145-153. doi:10.1056/NEJM200001203420301 Zinman B, Wanner C, Lachin JM, et al. Empagliflozin, cardiovascular outcomes, and mortality in type 2 diabetes. N Engl J Med. 2015;373(22):2117-2128. doi:10.1056/NEJMoa1504720 Anker SD, Butler J, Filippatos G, et al. Empagliflozin in heart failure with a preserved ejection fraction. N Engl J Med. 2021;385(16):1451-1461. doi:10.1056/NEJMoa2107038 Solomon SD, McMurray JJV, Claggett B, et al. Dapagliflozin in heart failure with mildly reduced or preserved ejection fraction. N Engl J Med. 2022;387(12):1089-1098. doi:10.1056/NEJMoa2206286 Filippatos G, Anker SD, Agarwal R, et al. Finerenone reduces risk of incident heart failure in patients with chronic kidney disease and type 2 diabetes: analyses from the FIGARO-DKD trial. Circulation. 2022;145(6):437-447. doi:10.1161/CIRCULATIONAHA.121.057983 Solomon SD, McMurray JJV, Vaduganathan M, et al. Finerenone in heart failure with mildly reduced or preserved ejection fraction. N Engl J Med. 2024;391(16):1475-1485. doi:10.1056/NEJMoa2407107 Lincoff AM, Brown-Frandsen K, Colhoun HM, et al. Semaglutide and cardiovascular outcomes in obesity without diabetes. N Engl J Med. 2023;389(24):2221-2232. doi:10.1056/NEJMoa2307563 Deanfield J, Verma S, Scirica BM, et al. Semaglutide and cardiovascular outcomes in patients with obesity and prevalent heart failure: a prespecified analysis of the SELECT trial. Lancet. 2024;404(10454):773-786. doi:10.1016/S0140-6736(24)01498-3  Kosiborod MN, Abildstrøm SZ, Borlaug BA, et al. Semaglutide in patients with heart failure with preserved ejection fraction and obesity. N Engl J Med. 2023;389(12):1069-1084. doi:10.1056/NEJMoa2306963 Ndumele CE, Neeland IJ, Tuttle KR, et al. A synopsis of the evidence for the science and clinical management of cardiovascular-kidney-metabolic (CKM) syndrome: a scientific statement from the American Heart Association. Circulation. 2023;148(20):1636-1664. doi:10.1161/CIR.0000000000001175 Khan SS, Matsushita K, Sang Y, et al. Development and validation of the American Heart Association’s PREVENT equations. Circulation. 2024;149(6):430-449. doi:10.1161/CIRCULATIONAHA.123.067626 Khan SS, Ning H, Shah SJ, et al. 10-year risk equations for incident heart failure in the general population. J Am Coll Cardiol. 2019;73(19):2388-2397. doi:10.1016/j.jacc.2019.02.057 Bozkurt B, Fonarow GC, Goldberg LR, et al. Cardiac rehabilitation for patients with heart failure: JACC expert panel. J Am Coll Cardiol. 2021;77(11):1454-1469. doi:10.1016/j.jacc.2021.01.030 Packer M. Leptin-aldosterone-neprilysin axis: identification of its distinctive role in the pathogenesis of the three phenotypes of heart failure in people with obesity. Circulation. 2018;137(15):1614-1631. doi:10.1161/CIRCULATIONAHA.117.032474 Lala A, Tayal U, Hamo CE, et al. Sex differences in heart failure. J Card Fail. 2022;28(3):477-498. doi:10.1016/j.cardfail.2021.10.006 Bozkurt B, Coats AJS, Tsutsui H, et al. Universal definition and classification of heart failure. Eur J Heart Fail. 2021;23(3):352-380. doi:10.1002/ejhf.2115 Hershberger RE, Givertz MM, Ho CY, et al. Genetic evaluation of cardiomyopathy—a Heart Failure Society of America practice guideline. J Card Fail. 2018;24(5):281-302. doi:10.1016/j.cardfail.2018.03.004 Levine GN, Cohen BE, Commodore-Mensah Y, et al. 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In this powerful episode of Legacy Dads, we confront a quiet pain carrying through generations of men: the ache for a father's blessing that was never spoken. Grounded in the tragic desperation of Esau's cry in Genesis 27 and the transformative redemption of Jacob blessing his sons in Genesis 48–49, "The Blessing You Never Got" explores why silent love is never enough. We unpack the four crucial ingredients of a biblical blessing—spoken, specific, future-shaping, and unconditional—and reveal how Jesus's own identity was spoken before His public performance ever began. Whether you are carrying the weight of a silent past or wondering if it's too late to speak life into your own children, this episode serves as an urgent invitation to break the cycle, step into God's full favor, and leave an enduring legacy of spoken identity. Join the Conversation: Have a story or a struggle you want to share? Email us at dave@legacydads.org and dante@legacydads.org. You can also find us on Facebook Legacy Dads Online Community and Instagram.

Asia Sharif Clark messaged me that she's starting a new program just for mid-life women to bring back their creative spark, and I just couldn't wait to share all we got up to, talking about it, so this is a bonus! Asia was a guest over 3 years ago, talking about her burnout, and how she turned to planting herbs to give her that needed distraction. It seems that time frame may have been a bit of mid life chaos as well, and she just needed to find her peace...Paint Together is her new community  on Mighty Networks that is just opening up next week, July 27th - you can spend as long or as little time as you want - if you're super busy, try to carve out 15 minutes to 1/2 hour to get your creative juices flowing and make friends! Community is so healing, and helps us not feel so alone as we maneuver our way through - "community is a renewable resource," she says.Paint Together will be focused on painting, but feel free to pull up some other creative venture you're working on. Asia will offer some playful prompts - she wants to make this easy and accessible, so we can get our creativity ON!I just love any chance to spend time with Asia - she is so easy, and has the nicest smile. I hope you love this time as much as I did! See you at Paint Together some night!Learn more about Paint Together here: https://paint-together.mn.co/landing/Asia's Instagram is here: https://www.instagram.com/asiasharifclarkartist/Send me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow her on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgr...

Are you exhausted from fighting the current rhythm of your life? Stop fighting the shift. When you resist a change in season, you create an internal friction that ripples out to disrupt your relationships, your work, and your peace of mind.In this powerful episode of the Take Care & Live! podcast, Dr. Stephen reveals how to let life's necessary slowdowns happen without letting them drag you down. Grounded in the truth of Matthew 6:34, Dr. Peters breaks down why our anxiety about tomorrow is almost always anchored to an old paradigm of what used to be priority number one. It is time to stop operating with an outdated lens, intentionally open your hands to the present moment, and align with your current reality. By listening to this episode, you will learn how to:Identify Your Current Weather: Look past your personal preferences to accurately diagnose the actual life season you are standing in right now.Unclench Your Fists: Uncover the exact fears—loss of time, progress, or status—that keep your grip tight and your frustration high.Leverage Inconvenience: See how stepping into unplanned, uncomfortable disruptions can radically replenish your heart and mind.Animate the Principle: Draw inspiration from how icon Fred Rogers and businessman Aaron Feuerstein leaned into deeply inconvenient seasons to secure historic, multi-generational victories.Stop paying for a season you no longer live in. Hit play, unclench your fists, and learn how to truly take care and live.You cannot force tomorrow's growth with yesterday's strategy. Turn down the noise, hit play, and learn how to actively participate in the shift so you can truly take care and live.

Let's talk about Trump's plane being grounded....