Podcasts about grounded

Send us a textWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me and Courtney and Rebecca Westfall as we study section 76!Weekly download to enhance your study of Come Follow Me: Coming soon...Grounded Podcast Instagram: https://www.instagram.com/thegroundedpodcast_/Grounded Podcast Facebook: https://www.facebook.com/TheGroundedPodcast?mibextid=LQQJ4dBarbara Morgan Gardner Instagram: https://www.instagram.com/drbarbaramorgangardner/?hl=enBarbara Morgan Gardner Facebook: https://www.facebook.com/barbara.morgan.37051/Support the show

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Three months after a car crash, Kelly Tuttle fell asleep at the wheel again—this time from brain fatigue.She was trying to return to “normal,” but her concussion had other plans.This week on Persistence U, Kelly shares how she turned her traumatic brain injury into a second act—retraining in neurology, writing a guide to help others return to life after injury (After the Crash), and launching resources for people with invisible challenges.You Will Learn:How a life-changing car accident and hidden brain injury led Kelly Tuttle to redefine her career and purpose.The essential tools, therapies, and emotional supports that can help in recovering from traumatic brain injury (TBI).Why Kelly chose to write After the Crash—and how she's helping others return to work, school, and life after TBI.Her story is filled with honesty, resilience, and the courage to rebuild with purpose. Learn more about Kelly's work at kellytuttle.org.  Kelly's book, After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury  can be ordered where books are sold.#BrainInjuryRecovery #TBIAwareness #KellyTuttle #InvisibleInjury #ResilienceStories #PersistenceU #HealthAdvocacy #WomenHelpingWomen #BrainHealthMatters #PodcastInterviewLizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here! Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on Lizbeth's latest podcast episodes, books, and appearances at https://lameredith.com

Grounded in research and lived experience, this conversation invites a rethinking of care—away from over-medicalization and toward more accessible, human-centered approaches. Dixon Chibanda shares the powerful story behind the Friendship Bench, a community-based mental health model that centers healing in the heart of local communities. He explores how grandmothers—often overlooked in traditional mental health systems—play a vital role in offering care, connection, and wisdom. Dr. Chibanda discusses the barriers to accessing mental health services, the role of storytelling in the healing process, and the global expansion of the Friendship Bench. Grounded in research and lived experience, this conversation invites a rethinking of care—away from over-medicalization and toward more accessible, human-centered approaches. View this episodes shownotes at TherapistUncensored.com/TU271 - Join our exclusive online community at TherapistUncensored.com/Join

Show notes to come Feedback as always - dailydetroit -at- gmail -dot- com or leave a voicemail 313-789-3211. Follow Daily Detroit on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942  Or sign up for our newsletter: https://www.dailydetroit.com/newsletter/  

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Karen Aucoin—a former ballerina, dance studio owner, and now visionary floral designer and founder of JoBelle and Studio 131. Karen's story is one of resilience and reinvention. After losing her studio while pregnant and grieving the loss of her mother, Karen built a thriving design and event business that now hosts over 500 celebrations. In this soulful conversation, she shares how creative expression, motherhood, and daily grounding practices like hypnosis and nature have helped her heal—and create spaces that heal others. About the Guest:Karen Aucoin is the founder of JoBelle and Studio 131, two vibrant creative spaces born from grief, courage, and a deep desire to bring beauty and community together. With a background in dance and a passion for floral design, Karen now crafts events that don't just dazzle—they hold space for transformation. She is a mother of two, a creative force, and a grounded leader who champions intentional living, balance, and redefining success on your own terms. Key Takeaways: Karen's journey from dancer to designer began with personal loss—and bloomed through purpose. Motherhood and entrepreneurship aren't about perfection, but intention and presence. Rituals like hydration, hypnosis, and early mornings help Karen lead with clarity and avoid burnout. Her creative work is a meditative process that continues to heal her while serving others. Grounded leadership starts with honoring your nervous system and protecting your peace. Connect with Karen Aucoin:Follow and learn more about Karen's work through her venues and floral design at Studio 131 and JoBelle Events. Links: https://www.studio131orangelake.com/ Instagram: https://www.instagram.com/studio131largo   Want to be a guest on Healthy Mind, Healthy Life?DM me on PodMatch: https://www.podmatch.com/hostdetailpreview/avik Tune into all our 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavik Subscribe to the Newsletter:https://healthymindbyavik.substack.com/ Join Our Community:https://nas.io/healthymind Stay Tuned and Follow Us:YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #MentalHealthAwareness #Wellness #StorytellingAsMedicine #PodcastLife #Resilience #CreativeHealing #MindfulnessMatters #WomenEntrepreneurs #MomBoss

Be Your Own Shaman is the title of Jane Barlow Christensen's book she co-authored with her son, teaching people how to identify, harvest and use the medicinal plants found all around us. It is beautiful, hard cover book, full of pictures to make identifying as easy as possible.Jane talks about how her own father taught her and her siblings to recognize and appreciate the plants that are often already available in our yards to help support the human body. She tells a story about riding in the car with the family, and her dad pulling the car over and getting everyone out of the vehicle to show them a plant on the side of the road - I have the best vision of this in my head!I'm so interested in all herbalist work, and it's exciting to learn about the medicinal plants in our own yard growing wild, and the ones that are considered "weeds" by many. Jane's book talks about the best time to harvest and best ways to use the plants, which is super interesting! I encourage anyone who is even remotely interested in medicinal/helpful plants, to check out this book and episode - Jane has studied plants her entire life, and has so much wisdom to share.You can find Jane's website here; there's also an online catalog of herbal supports and supplements: https://barlowherbal.com/She's on Instagram here: https://www.instagram.com/barlowherbal/She's also on Facebook here: https://www.facebook.com/barlowherbal/On Thursdays Jane does a special segment on Youtube, but has a TON of helpful stuff here: https://www.youtube.com/channel/UCtq9uAZnU8ay7y2e8Xl2mGQYou can send me messages(this is new!)!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/

Episode Summary: What if the most productive thing you could do this summer… is less? In this gentle-yet-grounded episode of the Advancing Women Podcast, we challenge the pressure to “make the most” of summer by doing more—and instead embrace the science and soul of slowing down. Host, Dr. Kimberly DeSimone offers five simple, evidence-based shortcuts to reclaim moments of real joy, presence, and restoration—without guilt or hustle. Grounded in psychology and full of permission to pause, this is your gentle invitation to swap striving for savoring, even just for a few minutes a day. In This Episode, We Explore: Why summer sometimes feels like a grind (and how to resist it) The science behind savoring: Attention Restoration Theory + Positive Psychology The power of micro-rest and ritual for combating burnout The Broaden-and-Build Theory and how joy makes us stronger 5 liberating shortcuts to lighten the mental load Here's a sneak peak! 5 Tiny Summer Shortcuts for More Joy & Less Grind: Do chores in the sunshine – Boost mood & vitamin D while still getting things done. Reclaim waiting time – Turn “wasted” minutes into mini-retreats. Make a ritual, not a routine – Infuse meaning into daily habits. Go outside for no reason – Unplug, un-goal, and let nature reset your brain. Say yes to low-stakes joy – Let go of perfection and embrace play. Manifestatement: You don't need to escape your life to enjoy your summer. You just need to insert small moments of pause, presence, and play into the life you already have. Listener Invitation: What does your micro-moment of joy look like? Tag @AdvancingWomenPodcast on IG or Facebook, or send a message to share how you're reclaiming rest this summer! References: Attention Restoration Theory (Kaplan, 1995) Broaden-and-Build Theory (Barbara Fredrickson, 1998) Positive Psychology + the science of savoring Norton & Gino (2014) on the power of ritual Let's Connect @AdvancingWomenPodcast Subscribe, rate, and share the podcast! Follow on Instagram https://www.instagram.com/advancingwomenpodcast/ & Facebook https://www.facebook.com/advancingwomenpodcast/ DM or tag to share your summer shortcut joy! More on Dr. DeSimone here! https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/

John “JT” Turner is a sales executive, leadership coach, and team builder with a proven track record of turning good teams into great ones. In this episode, John Barrows and JT explore what authentic sales leadership really looks like—and how to apply it in today's fast-moving, AI-influenced world.They unpack JT's formative experiences, including his time at Google X launching moonshot ideas in cybersecurity, and how that environment shaped his approach to leadership, risk-taking, and thinking 10X. JT shares the story behind his new book, "Authentic Sales Leadership", and dives into practical frameworks like his Victory Plan—a simple yet powerful tool for coaching performance and culture.They also tackle the rising importance of EQ over IQ, how to coach it, and what it means to invest in talent even when turnover is inevitable. This episode blends heart, hustle, and hard-won wisdom—making it a must-listen for leaders looking to build high-performing teams rooted in values, not just metrics.Are you interested in leveling up your sales skills and staying relevant in today's AI-driven landscape? Visit www.jbarrows.com and let's Make It Happen together!Connect with John on LinkedIn: https://www.linkedin.com/in/johnbarrows/Connect with John on IG: https://www.instagram.com/johnmbarrows/Check out John's Membership: https://go.jbarrows.com/pages/individual-membership?ref=3edab1 Join John's Newsletter: https://www.jbarrows.com/newsletterConnect with JT on LinkedIn: www.linkedin.com/in/johnturner1000Check out JT's Website: https://vinly.co/o/authenticsalesGet JT's new book: https://a.co/d/iZuP8fp

If you've ever felt that your calling isn't “big enough” or doubted your role in creating meaningful change, this episode will shift your perspective forever. It blends science with soulful truth to reveal how your heart's frequency matters on a global scale. Hosts Bella and Nikki unravel the profound impact of following your divine calling—not just for your personal fulfillment, but for the healing and elevation of the entire planet. Grounded in cutting-edge science and ancient wisdom, this conversation explores how our heart's coherence and authentic expression create energetic ripples that influence Earth's geomagnetic field and collective consciousness. Whether you're questioning your purpose or doubting the significance of your unique path, this episode offers a powerful permission slip to embrace your true self unapologetically. Discover why your calling—no matter how seemingly ordinary—carries sacred, planetary weight and how tuning into your heart's excitement can contribute to building the new earth we all crave. This episode is a must-listen if you want to feel empowered to live your purpose with confidence, understand the science behind human-planet interconnection, and see your authenticity as an essential act of global service.What You'll Learn / Get Out of This Episode:The science behind how solar activity and Earth's geomagnetic field affect human health, moods, and behavior.What the Global Coherence Initiative and HeartMath Institute reveal about the bi-directional relationship between human emotional states and Earth's magnetic field.How your personal calling, even if it feels small or unrelated to “big impact,” energetically contributes to planetary healing.The importance of heart coherence and how living in alignment with your excitement broadcasts a healing electromagnetic signal.Why authentic self-expression—whether as an artist, nurturer, warrior, or any role—is crucial to the collective and how it mirrors ancient tribal dynamics.How to navigate external noise and media chaos by returning to your center and focusing on your highest service.The empowering idea that your unique path and emotional state create tangible, positive effects on humanity and Earth's energetic environment.Practical insights on embracing your “sauce” (authentic self) and the ripple effect of your energy on your community and the planet.List of Resources:Earth's Magnetosphere: Protecting Our Planet from Harmful Space Energy - NASA Science Global Coherence Research | HeartMath Institute Chapter 11: Global Coherence Research | HeartMath InstituteThe Influence of Heart Coherence on Synchronization Between Human Heart Rate Variability and Geomagnetic Activity | HeartMath Institute Tuning In With Your Heart: Creating Your Future Love Synchronizes Our Hearts With Each Other and the Earth | HeartMath Institute Long-Term Study of Heart Rate Variability Responses to Changes in the Solar and Geomagnetic Environment | HeartMath Institute Geomagnetic field | Definition, Strength, & Facts | Britannica

Send us a textWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me and Shima Baughman as we study: Confounding Your Enemies, The Will of the Lord, and Labor Ye in My Vineyard.Weekly download to enhance your study of Come Follow Me: Coming soon...Grounded Podcast Instagram: https://www.instagram.com/thegroundedpodcast_/Grounded Podcast Facebook: https://www.facebook.com/TheGroundedPodcast?mibextid=LQQJ4dBarbara Morgan Gardner Instagram: https://www.instagram.com/drbarbaramorgangardner/?hl=enBarbara Morgan Gardner Facebook: https://www.facebook.com/barbara.morgan.37051/(00:00) Introduction(8:00) Confounding Your Enemies(30:18) The Will of the Lord(48:28) Labor Ye in My Vineyard(1:07:55) What Have You Learned for Yourself?Support the show

In this episode, Piper Smith and Gunnar Bodvarsson welcome Wil Maheia, co-founder of Copalli Rum, to discuss the brand's commitment to sustainability and community impact in Belize. Wil shares insights into the distillation process, the importance of regenerative agriculture, and the role of the local community in their operations. The conversation also covers the life cycle analysis that proves Copallii Rum's carbon negativity, as well as future initiatives aimed at environmental activism and education. Wil emphasizes the importance of creating a positive impact on both the environment and the community, making Copallii Rum a unique and responsible choice for consumers.

Years ago, my friend Shawn's entire world blew up—literally. A gas leak caused his house to explode, and in a single moment, life as he knew it was gone. But from the ashes came a story of radical healing, faith, and purpose.Years ago, my friend Shawn Maguire's entire world blew up—literally. A gas leak caused his house to explode, and in a single moment, life as he knew it was gone. But from the ashes came a story of radical healing, faith, and purpose.Shawn Maguire is now one of Oklahoma's most trusted therapists and the founder of New Vision Counseling & Consulting. He leads a team that walks with individuals, couples, and families through anxiety, trauma, marriage struggles, and leadership stress—with deep compassion and real results.In this conversation, Shawn reminded me that true leadership isn't about dominance or detachment—it's about living and leading from the heart. We talk about how pain becomes purpose, how healing starts with honesty, and why emotional health is non-negotiable for the life you actually want.If you're ready to stop pretending and start healing, visit newvisioncounseling.org. And if you book a session, tell Shawn you're a friend of Pedro's—he'll take great care of you.

Thank you to our sponsor BetterHelp - go to http://betterhelp.com/neebs to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world of uncertainty, having a deeply rooted faith in Christ is essential for withstanding life's storms. This message explores how true faith begins with receiving God's Word like good soil, requiring both hearing and doing what Scripture teaches. Just as a tree needs deep roots to survive harsh conditions, believers need to stay connected to Christ, the true vine, to bear spiritual fruit. Through life's inevitable pruning seasons, God prepares us for greater fruitfulness and spiritual maturity, enabling us to stand strong regardless of external circumstances.    

Steve and Matthew discuss Reformed Theology, Calvinism, and why they might get a bad rap. We pray that Grounded has become a useful and regular part of your Christian learning and growth! - the Grounded team Would you like to know one of the best ways to help our ministry? Telling others about Grounded, we would be very thankful if you did!

Actress, producer, best selling author, and previous MTV VJ, Lala Anthony talks about her Brooklyn upbringing. She shares how boricua food was a constant in her household, the power of her lively Puerto Rican family, and how a cross country leap landed her right into the world of tv and radio. Plus, she shares her family's Arroz con Pollo recipe! Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend of the podcast and host of A Tiny Homestead podcast Mary Lewis is back! Mary approached me as things started to feel out of hand for a lot of people, and  wanted to offer some tips to make things stretch farther and feel less scary that she's learned since starting her homestead journey. We're talking about some easy stuff, but if we focus on it, will make life feel more smooth, and gives (us at least)  a feeling of accomplishment. Mary is a podcasting machine - she puts out several episodes weekly, and has over 310 episodes of A Tiny Homestead since 2023!Mary grew up in Maine as well, but she's lived in Minnesota for many years now  - it's how we connected-You can find Mary on Instagram here: https://www.instagram.com/a.tiny.homestead/You can send me messages(this is new!)!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/

Tantra teacher Henika genuinely surprised me. Grounded, clear, and refreshingly free of fluff, Henika brings a practical lens to what's often a misunderstood field. We discuss the overlooked connection between burnout and disembodiment, the role of sensuality in nervous system health, and why pleasure isn't a luxury - it's a resource. With a background in law and a deep understanding of trauma-informed practice, Henika offers insight into how we can reconnect with the body in a world that pulls us away from it. A valuable conversation for high performers, caregivers, and anyone feeling the cost of chronic stress.w Read more about Henika's work here: https://schoolofsensualarts.co.uk/ ----------------------------------------------- Henika Patel is author of bestselling book SENSUAL and the founder of the School of Sensual Arts which invites you to uplift blocks to deeper sensuality, creativity and intimacy so that you can experience more connection, aliveness and joy in yourself, your relationships and your life. She does this by creating experiences, community and education based on authentic tantra and yoga philosophy along with a unique blend of art, embodiment and psychology to offer expression to all the unspoken parts of ourselves which long to be known, heard and accepted.  ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CECPOD  More info here: https://embodimentunlimited.com/cec -----------------------------------------------   Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

Episode Description: Transitions—big or small—have a way of shaking up everything we thought we had figured out. In this solo episode, I'm opening up about a deeply personal season of change—from healing after surgery to embracing motherhood through surrogacy after a long and challenging fertility journey. I'm not just sharing the milestones—I'm talking about the messy middle, the identity shifts, and what it really means to stay grounded when everything around you is changing. If you've ever felt like you're supposed to “have it all together” in the middle of a life transition, this one's for you. Key Takeaways: Redefine what balance looks like in your current season—because what worked before may not work now, and that's more than okay. Simplify your nutrition with realistic, feel-good meals that support energy, healing, and clarity (no perfection required). Shift your movement mindset: consistency over intensity, and curiosity over pressure. Build simple rituals—like journaling, breathwork, or stepping outside—that help anchor you when life feels chaotic. Protect your energy (especially online), set boundaries, and give yourself full permission to curate what you consume. No one teaches us how to care for ourselves when the ground is shifting. But we can learn to respond with gentleness, presence, and a few small habits that make a big difference. You don't have to be thriving to be growing—and self-care doesn't have to be fancy to be effective. If you've read The Little Book of Game Changers, you'll recognize a few of these small-but-mighty habits that I keep coming back to—especially in seasons where everything feels uncertain. And if you've read The Farewell Tour, you'll hear echoes of the lessons I learned about caring for others and for myself when life takes unexpected turns. This episode pulls from both. Tune in, take what you need, and if this episode speaks to you, pass it along to someone who might need it too. Curious about surrogacy? This article from the Cleveland Clinic offers a great overview: https://my.clevelandclinic.org/health/articles/23186-gestational-surrogacy You can also stay connected with me on Instagram @jesscording and over on Substack at jessicacording.substack.com 

How can we grow into our full potential?—living up to what we know is the best version of ourselves, actualizing our goals, and expressing our deepest purpose in a life of impact and love?Grounded in cognitive science and psychology, best-selling author, podcaster, educator and researcher Scott Barry Kaufman believes that we need to redefine our understanding of greatness and excellence to include our whole selves—our emotions, dreams, failures, and gifts—all to live a life that is fully human, fully yourself.In this conversation with Scott Barry Kaufman, we discuss:Education and formation for the whole person, not just our intellect but our bodies, emotions, and spiritualityMaslow's hierarchy of needs and the journey that leads to self-actualizationThe difference it makes to see the world through growth rather than our deficienciesWhat it means to thrive even in the midst of mental illnessThe horizontal dimensions of transcendenceAnd how to connect and align with your deepest valuesEpisode Highlights“You can be mentally ill and thriving.”“Self-actualization is bringing your whole self to the table—not just one part of you.”“Real transcendence is about becoming one with the world—not being more enlightened than others.”“People are far more likely to demand respect than to give it.”“Only you can walk the path.”Helpful Links and ResourcesVisit scottbarrykaufman.comThe Psychology Podcast with Scott Barry KaufmanChoose Growth Workbook by Kaufman & Feingold*Transcend: The New Science of Self-Actualization,* by Scott Barry KaufmanScientific American: Spiritual NarcissismThe Lights Triad Personality TestSensitive Men Rising DocumentaryMaslow's Hierarchy of Needs Reimagined – Big ThinkCorey Mascara Podcast on ValuesShow NotesOrigin Story and Human ComplexityScott shares his journey from being labeled “ungifted” with an auditory disability to becoming a cognitive scientist.A pivotal teacher asked, “What are you still doing here?”—sparking self-belief and ambition.“I was a champion for the quirky kids from the start.”His work has shifted from an early obsession with greatness to a lifelong pursuit of self-actualization.“Greatness is tied up in power and status. Self-actualization is about bringing your whole self.”Reimagining Maslow & The Sailboat MetaphorKaufman replaces the hierarchy of needs with a dynamic sailboat metaphor.The boat represents safety (security, connection, self-esteem); the sail represents growth and transcendence.“Unless we open our sail and become vulnerable to the wind, we can't move toward what matters.”Adds collective dimension: “There are other boats in the sea. Some people forget that.”Contrasts “horizontal transcendence” (connection) with “spiritual narcissism” (superiority).Mental Illness, Creativity, and ThrivingChallenges the binary between wellness and illness: “You can be mentally ill and thriving.”Cites research showing creative strengths in children of those with mental illness.“They get the goodies without the baddies—the imagination without the psychosis.”Dismantles false dichotomies in psychiatry: labels vs. lived experience.Encourages integration rather than repression of neurodivergence and emotion.Alignment, Identity, and Individual GrowthAlignment—not perfection—is the goal of self-actualization.“Self-actualization coaching isn't about judgment. It's about helping people align with their values.”Different people prioritize different values: connection, power, freedom, meaning.Encourages reflection: What roles do you cherish most? What do you say yes and no to?“Ask: What's my reason for being? What legacy do I want to leave?”Moral Psychology and MatteringDiscusses mattering and the perils of performative self-importance.“Some people matter too much… they take up so much space, there's no room for others.”Proposes a “mattering ecology” for shared dignity and contribution.On moral flexibility: “People who scream loudest often don't like themselves.”Calls for emotional regulation, reflection, and collective moral grounding in a polarized world.Relationships, Whole Love, and SpiritualityIntroduces the concept of “whole love”—where all parts of the self are seen, accepted, and growing together.“It's as simple and as hard as that.”Critiques spiritual narcissism and “dark empaths” who use others for ego validation.Real empathy requires asking: “Am I helping this person for their sake—or because I need to be needed?”“Good character doesn't need an excuse.”Practical Takeaways & Coaching ToolsDirects listeners to Choose Growth, a practical workbook co-authored with Dr. Jordan Feingold.Reflection prompts: What am I proud of? What do I wish to change? What's my legacy?Encourages clarity around values and meaningful roles.Offers self-coaching questions to foster personal development and alignment.Provides listeners with tools for discernment, purpose, and sustainable growth.Pam King's Key TakeawaysScience and spirituality work together as an integrated pursuit of truth.Intelligence is so much more than a thought-process.Self-actualization leads us well beyond the self.Life is like a sailboat: so let the wind fill your sails as you dance on the waves toward our most valued harbor—and may the tides rise for all of us.To be a whole-person means resting in a loving compassion for ourselves and others—an openness and oneness with the world.“Many people could carry you across the bridge, but only you can walk the path.”About Scott Barry KaufmanScott Barry Kaufman is a cognitive scientist, author, and humanistic psychologist exploring the depths of human potential. He is the founding director of the Center for Human Potential and a the best-selling author, speaker, and podcaster. He hosts The Psychology Podcast. And he is author and/or editor of numerous books, including his celebrated *Transcend: The New Science of Self-Actualization, Ungifted: Intelligence Redefined*, as well as his latest books, Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt and Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. If you're interested in more from Scott, visit scottbarrykaufman.com. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

In this episode, Britney Johnson discusses the concept of grounding, emphasizing its importance in alleviating anxiety and promoting self-love. She shares personal experiences and techniques for grounding, including physical activities and mindfulness. The conversation explores the significance of self-confidence, serving others, and the joy found in creative pursuits like photography. Britney encourages listeners to connect with God and focus on their inner selves, ultimately leading to personal growth and empowerment.Please leave your thoughts and a review on what you took from this weeks episode! And don't forget to share with your family and friends as well as on your socials. It truly helps me a lot and I am forever grateful for it! You can follow me on Instagram https://www.instagram.com/sassymamaandherlife/?hl=en And you can also become a member of the Sassy Mama And Her Life Facebook group https://www.facebook.com/groups/266630718090062You can also read the podcast; " Immovable: How Grounding Can Strengthen Your Soul, Silence the Noise, and Solidify Your Purpose" here https://sassymamaandherlife.com/2025/06/24/become-grounded-immovable/

Acts 2:14-21 ESV  14 But Peter, standing with the eleven, lifted up his voice and addressed them: “Men of Judea and all who dwell in Jerusalem, let this be known to you, and give ear to my words. 15 For these people are not drunk, as you suppose, since it is only the third hour of the day. 16 But this is what was uttered through the prophet Joel: 17 “‘And in the last days it shall be, God declares, that I will pour out my Spirit on all flesh, and your sons and your daughters shall prophesy, and your young men shall see visions, and your old men shall dream dreams; 18 even on my male servants and female servants in those days I will pour out my Spirit, and they shall prophesy. 19 And I will show wonders in the heavens above and signs on the earth below, blood, and fire, and vapor of smoke; 20 the sun shall be turned to darkness and the moon to blood, before the day of the Lord comes, the great and magnificent day. 21 And it shall come to pass that everyone who calls upon the name of the Lord shall be saved.'

Welcome back to Grounded with Brandon & Craig! Listen in as the guys chat about the heat and man Monday along with many other topics before unpacking this week's message on Samson. Thanks for listening!

Be honest: Are you chasing the image of a student of knowledge more than actually becoming one? You post a book cover, tag a scholar's quote, and share clips from your latest class. But do you really know what it means to seek knowledge? In this two-hour lecture, Ustadh Abdulrahman Hassan reminds us that seeking Islamic knowledge isn't a trend—it's a trust. A responsibility. A path that can either raise you or destroy you. Allah didn't just create us to worship Him, but to know Him. And true worship begins with knowledge. Not surface-level information, but deep, sincere understanding that's acted upon. If you've ever: - Shared something beneficial but haven't lived it - Wondered why scholars are slow to speak - Wanted to study but got caught up in the aesthetics - Felt distant from sincerity in your seeking... …this lecture brings you back to what matters. Grounded in the Qur'an, the legacy of the scholars, and the warnings of the Prophet ﷺ—this is a chance to pause, reflect, and realign your path. A must-watch for every serious student—and anyone who truly wants to be one. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #islamicknowledge #seekingknowledge #islamiclectures #islamicmotivation

Beyond Busyness: How to Achieve More by Doing Less by Peggy Sullivan Amazon.com Peggysullivanspeaker.com “Too many people have fallen into the busy cycle that Peggy so accurately and honestly portrays. This book is the wakeup call you need to get back to living.” — Seth Godin, author of The Song of Significance FINALIST FOR THE 2024 BOOK EXCELLENCE AWARD FOR WOMEN'S HEALTH Busy is not better. Break the cycle of “just getting stuff done.” If you're feeling unfulfilled at the end of each day because you are busy but never seem to have time for what truly matters (a phenomenon called time poverty), you're not alone. As a recovering “busyness addict,” corporate performance expert Peggy Sullivan's struggle with the cycle of burnout and anxiety—leading to divorce, two totaled cars, a heart attack, and even accidentally eating cat food—led her on a quest for life outside busy . . . a sweet spot where productivity, happiness, and self-care can coexist. Her search led her to create a transformative framework for taking back control of your time and your life that has helped individuals, entrepreneurs, nonprofits, small businesses, and Fortune 500 companies such as Google, Bank of America, and Blue Cross Blue Shield get their employees off the busy treadmill and align their time and work with what's truly important. Grounded in deep research, including the results of a first-of-its-kind 2023 Busy Report, her three-step Busy-Busting Process has been proven to eliminate unintentional busyness, ignite the power of happiness, and unlock a more meaningful life. Beyond Busyness provides a simple, data-backed, and actionable approach to balancing peak performance, self-care, and happiness without sacrificing one for the other. About the author Peggy is a keynote speaker, author, consultant, and trusted researcher. Through her work, she has discovered why busyness is so detrimental to our productivity, health and happiness. Now she's bringing her proven solution for escaping the busyness trap to keynote stages around the world with her signature blend of humor, heart, and honesty. She is on a mission to help individuals and businesses move above the damaging false belief that “busy” always equates to success. With her help, people and organizations are unlocking peak performance, improving self-care, and finding true happiness, without sacrificing one for the other. Peggy has presented for small teams as well as Fortune 500 companies like Google, Bank of America, Blue Cross BlueShield, and Ingram Micro. In her forthcoming book “Beyond Busyness: How to Achieve More by Doing Less,” Peggy outlines her signature three-step "Busy Busting" methodology that is actionable, effective and has already helped thousands of people get off the busy treadmill to live the life they were meant to live.

Former Home Secretary who chose principle over position, Amber Rudd has spent much of her life at the centre of power. From banking to frontbench politics, her career has spanned the high-stakes worlds of business, government and Brexit-era turmoil.In this episode of Full Disclosure, James O'Brien sits down with Amber to reflect on the decisions, mistakes and tensions that shaped her time in office. From her alliance with Theresa May to her public resignation from Boris Johnson's Cabinet, Amber offers an unusually frank look at what it means to hold power- and when to walk away from it.She speaks candidly about the human cost of leadership, the moral complexity of the Home Office, and the fallout of political compromise. And she reflects on what it takes to recover- personally and professionally- from being publicly vilified.Grounded, introspective and refreshingly sincere, Amber revisits the pressure points of her political life, the people who've shaped her, and why disagreement doesn't have to mean disloyalty.She also shares why she's returned to public conversation with The Crisis Room- a new podcast co-hosted with journalist Mark Urban and former CIA officer Marc Polymeropoulos. Each week, the team unpicks the biggest crises shaping the UK and the world. With insider perspectives drawn from the gritty underbelly of investigative reporting, the corridors of Westminster and the shadowy realm of intelligence, they break down what's really happening behind the headlines, and what's at stake for our future.Listen to The Crisis Room here

In this episode, we reflect on the evolution of CPA MOMS and the power of gratitude in both business and motherhood. Host Nicole Kehl welcomes founder Mayumi Young to talk about the journey behind the brand, what's next for the community, and how staying grounded through transition can unlock new levels of purpose and leadership.  Whether you're in a season of growth or change, this episode offers a moment to pause, reflect, and reconnect with what matters most. Connect with like-minded CPAs in our free Facebook Community. Ask questions, swap resources and share your wins → https://bit.ly/cpamomsfacebookcommunity 

In this episode, Dr. Caldwell examines why unresolved conflict and unforgiveness obstruct true worship. Grounded in Matthew 5 and 1 Cor 11, he teaches that believers must pursue reconciliation, maintain a clear conscience, and obey biblical mandates before approaching the Lord's Table.

If you've ever felt lost, this unforgettable conversation will help you come home to yourself. This episode will change how you think about your past, your purpose, and what's possible for your future. Because if you've been carrying pain, guilt, or questions you can't quite name, this is the conversation that helps you finally let go of all that. Today, Mel sits down with singer-songwriter Mon Rovîa, whose breathtaking journey from war-torn Liberia, where he narrowly escaped becoming a child soldier, to the global stage will stop you in your tracks. But this isn't just about his story—it's about what his story will awaken in you. Adopted and raised in the U.S., Mon spent years trying to outrun his trauma. What followed was guilt, despair and a deep feeling of not belonging anywhere. Until he realized he had a choice: He could stay stuck in suffering or turn his pain into power. His answer came through music, and what he's created is reaching millions around the world. In fact, he's one of Mel's favorite artists. But this isn't just about Mon's voice. It's about what his story inspires in you. In this episode, you'll learn: -How to stop running from your past, and start turning it into purpose -Why guilt keeps you stuck (and how to let it go) -What it really means to “belong” in your own life -That no matter what you've been through, you belong here This episode will stay with you. By the end, you'll feel seen. Grounded. Clearer about where you've been, and more certain about where you're headed. For more resources, click here for the podcast episode page. If you liked the episode, this one will help you go deeper: Why You Feel Lost in Life: Dr. Gabor Mate on Trauma & How to HealConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

Discover the power of grounded spirituality and how it holds the key to authentic living and personal liberation. In this episode, I share transformative insights on how to embrace your humanity, prioritize presence over perfection, and unlock true freedom through self-love and compassion. Grounded spirituality is not about escaping life's challenges but about leaning into them with awareness, integrity, and an open heart. This is your invitation to move beyond performative practices and reconnect with what truly matters—your authentic self. Explore practical advice for integrating spiritual principles into everyday life, from navigating uncertainty to fostering deeper connections with others. Whether it's setting boundaries, doing shadow work, or practicing compassion over judgment, this episode offers tools to help you thrive in a chaotic world. If you're ready for a mindset shift, empowerment, and a more embodied approach to spirituality, this is a conversation you need to hear! Together, let's redefine what it means to live a spiritual life anchored in love, empathy, and shared humanity. Don't miss this episode—your journey toward transformation starts here! CHAPTERS: 00:00 - Intro 01:33 - Sponsor02:26 - What is Grounded Spirituality 04:59 - Soul Connection in Grounded Spirituality 06:47 - Path to Wholeness through Grounded Spirituality 12:32 - Compassion in True Spirituality 18:00 - Remembering the Light of the World 21:30 - 5 Principles of Grounded Spirituality 29:34 - Integrating Grounded Spirituality into Daily Life 33:00 - Final Thoughts on Staying HumanMentioned in this Episode:Anywhere Clinic – My go-to mental health provider offering virtual psychiatric support, ketamine therapy, and medication management.

321: How to be an Adaptive Leader in Turbulent Times (Theo Ellington & Genevieve Leighton-Armah)SUMMARYSpecial thanks to TowneBank for bringing these conversations to life, and for their commitment to strengthening nonprofit organizations. Learn more at TowneBank.com/NonprofitBanking.What does it take to lead with purpose when resources are stretched, burnout is high, and the future feels uncertain? In episode #321 of Your Path to Nonprofit Leadership, Genevieve Leighton-Armah and Theo Ellington share how Black Citizen is redefining leadership development through trust-based philanthropy, flexible funding, and deep community engagement. Grounded in their lived experience and commitment to equity, they describe how their cohort model supports Black change makers with grants, coaching, and media tools to amplify impact and avoid isolation. ABOUT THEOTheo Ellington has extensive public and private sector organizing experience. As co-founder of Black Young Democrats of SF, he successfully fought against Stop-and-Frisk and later led The Salvation Army's efforts to double its impact on homelessness, modernize its real estate, and respond to COVID-19—generating $10M in new revenue. As a city commissioner, he helped create over 1,200 affordable housing units. At the Golden State Warriors, Theo secured approvals for a $1B arena across 14 agencies. He holds a BA in Political Science from Notre Dame de Namur University and an MA in Urban Affairs from the University of San Francisco.ABOUT GENEVIEVEGenevieve Leighton-Armah is a first-generation Dominican and Ghanaian changemaker working with BIPOC youth and elders in criminal justice reform, violence prevention, and advocacy. For over 12 years, she's led nonprofit initiatives connecting young people to tech/media careers and advancing equity across Northern California. She designs trauma-informed programs for healthcare settings and launched Bay Area Black Leaders in response to George Floyd's death, centering restorative rest and equity planning for Black leaders. She earned a BA in Criminal Justice with a minor in Ethnic Studies from San Francisco State University.EPISODE TOPICS & RESOURCES The Four Pivots: Reimagining Justice, Reimagining Ourselves by Dr. Shawn GinwrightWant to chat leadership 24/7?  Go to delphi.ai/pattonmcdowellDon't miss our weekly Thursday Leadership Lens for the latest on nonprofit leadershipLooking for your next leadership opportunity?  Check out our partners Armstrong McGuire

Not all transformation begins with movement — some start with stillness.In this powerful and expansive episode, Candice is joined by Janpriya Kaur, a visionary guide who helps people tap into deep soul-level healing and awareness through transpersonal practices. From her unique upbringing on a farm to her lifelong devotion to yoga, energy work, and embodiment, Janpriya shares how presence, community, and consciousness weave together to unstick what's stuck and restore the flow of life.Together, they explore what it means to truly show up for ourselves and others — not just with action, but with grounded stillness, coherence, and love. Here's what to expect on the podcast:Janpriya's early awakening to cycles of life, death, and nature's wisdomHow ancient yogic practices and shamanic insights blend into her daily workThe role of “ama” — energetic stuckness — and how to begin moving itWhy stillness, breath, and intuition are vital to transformationHow embodiment practices like yoga and even bodybuilding help us reclaim powerWhat “sovereign interdependence” looks like in real lifePlus: her practical advice for anyone who feels lost or blocked About Janpriya:Janpriya is a visionary trailblazer rooted in the enchanting landscapes of New Mexico, USA. With a unique blend of precision, passion, artistry, and mysticism, she channels insatiable curiosity and unyielding pragmatism to explore humanity's boundless potential beyond the physical form.She serves as a catalyst for transpersonal transformation, inviting clients into a soulful and intimate realm where individual empowerment meets the profound beauty of sovereign interdependence. Her playful, synergistic approach weaves innovation with heart, offering experiences that are nothing short of extraordinary.Janpriya's passions span from Jungian analysis and neuropsycholpharmacolgy to Visionary Craniosacral Work, Raj Yoga, Āyurveda, and White Tantra, as well as the transformative alchemy of AlchemE Mentorship. Captivated by the quantum energy field and the seductive Now Moment, she delves into neurolinguistic programming, Native American shamanism, Family Constellations, sacred geometry, and the artistry of Conscious Choice, inviting all who cross her path into the dance of limitless possibility. Connect with Janpriya Kaur!Website: https://www.saibhang.me/Instagram: https://www.instagram.com/janpriya108Facebook: Sublime Alchemy, Soulful Transformation -----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988 ----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Send us a textWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me and Shannon Norton as we study: The Will, Mind, Word and Voice of the Lord, Strip Yourselves, Manifestations of the Spirit.Weekly download to enhance your study of Come Follow Me: Coming soon...Grounded Podcast Instagram: https://www.instagram.com/thegroundedpodcast_/Grounded Podcast Facebook: https://www.facebook.com/TheGroundedPodcast?mibextid=LQQJ4dBarbara Morgan Gardner Instagram: https://www.instagram.com/drbarbaramorgangardner/?hl=enBarbara Morgan Gardner Facebook: https://www.facebook.com/barbara.morgan.37051/(00:00) Introduction(5:31)The Will, Mind, Word and Voice of the Lord(42:38) Strip Yourselves(51:52) Manifestations of the Spirit(1:01:59) What Have You Learned for Yourself?Support the show

When the storms of life test our faith, we must be prepared. As a sturdy tree, be grounded, rooted, established, and settled in Jesus Christ. Click here to see the speech page.See omnystudio.com/listener for privacy information.

A talk by Thanissaro Bhikkhu entitled "Grounded in the Elements"

One moment changed everything.A motorcycle accident left Air Force veteran Kijuan “Kiwi” Jones blind, battered, and full of questions. But not for long.He didn't just survive—he thrived.In this episode of Persistence U with Lizbeth, Kiwi shares how he built a new life through faith, therapy, and fierce determination—and even wrote a book: Don't Focus on Why Me.  https://www.amazon.com/Dont-Focus-Why-Me-Motorcycle/dp/1737036614Connect with Kiwi at https://ameymotivation.com/#ThrivingNotJustSurviving #BlindMotivator #KiwanJones #resilienceandcourage #airforce #blindLizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here! Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on Lizbeth's latest podcast episodes, books, and appearances at https://lameredith.com

What if 10 minutes a day could help you process tough emotions, release perfectionism, and rediscover joy?Today's Persistence U guest, Susan Hensley, shares her surprising journey from news anchor to corporate executive to resilience coach—and how a brown, messy painting at a friend's house opened the door to a powerful new life practice: art journaling.Susan takes us through:How a simple, playful activity helped her heal from burnout and perfectionism.Why tapping into childlike creativity builds emotional resilience—especially during chaos.How art journaling can help you hold space for tough feelings and spark real joy.Why resilience isn't about pushing harder—it's about learning how to turn the page.Plus, Susan offers encouragement for busy women, perfectionists, and anyone craving a simple way to reset their mindset in stressful times.

“You can evolve your destiny. That's why we study astrology, to take the high road of your nature.” What if the reason you're stuck, frustrated, or forcing life… isn't because something's wrong with you — but because you're out of alignment with your soul's true design?  In this powerful episode of Soul Talk, I'm joined by renowned astrologer, psychotherapist, and spiritual teacher Debra Silverman, author of I Don't Believe in Astrology. Together, we explore how astrology isn't about superstition or prediction — it's about gaining deep permission to be who you were always meant to be. Debra breaks down how your rising sign reveals the keys to your destiny, the real difference between fate and free will, and what happens when you ignore your soul's contract. We talk about the signs of misalignment, why burnout and confusion are often spiritual wake-up calls, and how reconnecting with your unique energetic blueprint can unlock greater clarity, peace, and purpose. This conversation will give you a radically compassionate lens to understand yourself and others. You'll walk away with practical insights into how to stop chasing, forcing, and second-guessing—and instead start trusting your inner compass, living in sync with divine timing, and aligning with the life your soul intended. If you've ever felt like you're doing everything “right” but something still feels off… this episode is for you. Timestamps:  (00:01:42) - Debra's background and her new book: I Don't Believe in Astrology. (00:03:30) - What is astrology, and how much of life is destined? (00:04:30) - Kute's full moon birth chart reading live on air. (00:07:00) - Free will vs soul contract explained through the rising sign. (00:14:50) - Understanding the Saturn Return and its role in destiny. (00:19:50) - Navigating tragedy and suffering (Gaza, illness, injustice). (00:23:01) - Why some people succeed and others don't, destiny vs discipline. (00:26:10) - How to activate your destiny line practically. (00:35:00) - Debra's magical story of meeting Sting and trusting intuition. (00:38:30) - Kute shares how intuition led him to meet his wife. (00:41:55) - If you feel lost: practical actions to realign with your soul. (00:43:55) - Debra's honest astrological forecast for the future of humanity. (00:46:00) - Debra's school and how you can learn to read your chart. Some Questions I Ask: What exactly is astrology, and how much does it define our lives? Can you change your destiny, or is it fixed? How can someone know they're on their soul's path? Is suffering (like illness or global tragedy) predestined? What separates people who succeed from those who don't? Can you shift your timeline? What role does discipline play in spiritual evolution? In This Episode, You Will Learn:  How your birth chart reveals the keys to your personality, purpose, and prosperity. Which parts of your life are divinely scripted and which are yours to shape with conscious intention. What is the sun, and how your sun and rising signs hold the secret to living with power, purpose, and peace. How to say yes to your divine path, even when it challenges logic or comfort. How consistency, gratitude, and integrity are key to activating your destiny and calling in your abundance. Grounded, practical tools to reconnect with your inner wisdom and open the flow of guidance. A real-world example of what happens when you trust the voice of your soul.    LINKS DEBRA SILVERMAN'S URL:  https://debrasilvermanastrology.com Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Free masterclass: Learn the Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attracting the Life of Abundance You Desire. REGISTER NOW:  https://www.manifestationmasterclassonline.com                      

Some say women must never leave the house. Others treat it like there are no guidelines at all. But what did the Prophet ﷺ actually say? In this episode, Ustadh Abdulrahman Hassan explains the second hadith from the book الأربعون النسائية (The Forty Hadiths for Women) — a concise and powerful narration from ʿAishah رضي الله عنها: “Permission has been granted for you to go out for your needs.” (Agreed upon – al-Bukhari and Muslim) What's the context of this statement? A moment involving Sawdah رضي الله عنها and ʿUmar رضي الله عنه sparked this guidance — and it opens up a meaningful discussion around what qualifies as a "need" (Haajah), and how modesty was practised at the time. You'll also learn: - Who ʿAishah رضي الله عنها was — her early life, marriage to the Prophet ﷺ, and her deep scholarship - How the Prophet's ﷺ wives balanced public needs with modesty - The fiqh rulings derived from this narration - The deeper wisdom behind this hadith and what scholars have said about it Grounded, clear, and relevant — this session provides practical guidance for Muslims navigating this topic today. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #islamiclectures #muslimah #seekingknowledge #islamicknowledge #fiqh

When you read messages on spirituality, you will find many references on the dangers of what we are attached to. I grew up on the Bible which I feel taught attachment to nothing but God. In recent years I've followed the works of Anthony de Mello and Dr David R Hawkins on the dangers of attachment, from a spiritual standpoint. Now however, someone came to focus on attachments from a clinical psychology perspective. Dr. Bob Rosen holds a PhD in clinical psychology from the University of Pittsburgh and serves as faculty in George Washington University's School of Medicine's Department of Psychiatry and Behavioral Sciences. Bob is Founder and CEO of Healthy Companies and has advised over 500 CEOs across sixty countries. He previously authored the New York Times bestseller "Grounded" and Washington Post bestseller "Conscious." His new book is, Detach: Ditch Your Baggage to Live a More Fulfilling Life, and in it his research led to 10 categories of attachments that most hinder us. My interest in this is acute and personal, as I've come to realize how much I imprisoned myself with all the duties, roles, and achievements in my life that I directly attached to my identity. And in this, I was more and more at threat. If I couldn't retain control over all the attachments, the very root of my identity was at threat. And it nearly wrecked me. Someone once asked me who I was if you took away all I'd done and all the titles and labels in my life. And, I had no answer. As you will hear Bob state, it's not that all attachments are bad, the question is how severe is the attachment? He says, “The more we identify with our attachments, the more we suffer.” But Bob's focus on detachment is not about disconnecting from the world, but connecting to ourselves. Which I now feel is the root of our security. If you go to bobrosen.com you can take an attachment assessment and other resources. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

n this episode of Psychedelics Today, kicking of Psychedelic Science 2025 week in Denver, we sit down with Jonathan Dicksinson, Chief Executive Officer, and Trevor Millar, Chief Operations Officer of Ambio Life Sciences – one of the world's leading ibogaine clinics – to explore the potential of ibogaine for addiction, neuroregeneration, and how ethics, honoring experience, and sustainability will be key to delivering ibogaine at scale.  Trevor shares his early work supporting marginalized populations in Vancouver's Downtown Eastside, which led to the founding of Liberty Root, one of Canada's first ibogaine clinics. Jonathan reflects on his apprenticeship in Mexican clinics, years of international advocacy with the Global Ibogaine Therapy Alliance, and drafting the first set of clinical guidelines for ibogaine detoxification. Together with paramedic and ibogaine safety protocols expert Jose Inzunza, they co-founded Ambio in Tijuana in 2021. They discuss: The unique safety standards Ambio has pioneered – including industry-wide clinical protocols and magnesium therapy to mitigate cardiac risk. Their scale: over 3,000 patients treated, with 100+ clients per month across five dedicated houses in Baja California. Ambio's groundbreaking neuroregenerative program for Parkinson's, MS, and traumatic brain injury – which has already drawn patients like Brett Favre and Clay Walker. How ibogaine appears to drive profound physiological change – including evidence of TBI reversal as shown in Stanford's 2024 study on Special Forces veterans. Why ibogaine isn't just a molecule – it opens a long-lasting “critical period” of neuroplasticity that must be supported with preparation, integration, and holistic care. The deeper story of sourcing: through his company Terragnosis, Jonathan is the only person with a legal export license for Tabernanthe iboga from Gabon, and Ambio is setting a precedent for reciprocal and ethical global supply chains. Their cautionary perspective on Texas' $50M push toward ibogaine clinical trials – and why the traditional “one drug, one indication” model misses the complexity and promise of psychedelic healing. They also make a compelling case that Ambio is already modeling what the future of psychedelic care should look like – not a single drug in a sterile clinical setting, but a comprehensive, integrated protocol combining preparation, medical oversight, and deep integration. “Start with the end in mind,” Trevor urges – Ambio isn't just part of the movement; it's the blueprint for how ibogaine could be delivered worldwide. Links: Ambio Website: https://ambio.life/ Significant lesion reduction and neural structural changes following ibogaine treatments for multiple sclerosis (Frontiers in Immunology, Feb 2025) Magnesium–ibogaine therapy in veterans with traumatic brain injuries (Nature Medicine, Jan 2024) Ibogaine reduced severe neuropathic pain associated with a case of brachial plexus nerve root avulsion (Frontiers in Pain Research, Aug 2023) Novel treatment of opioid use disorder using ibogaine and iboga in two adults (Journal of Psychedelic Studies, Jan 2020) Clinical Guidelines for Ibogaine-Assisted Detoxification Ambio Life Sciences Launches World's First Clinical Ibogaine Program for Patients With Neurodegenerative Conditions Bios:  Jonathan Dickinson is the Chief Executive Officer and Co-Founder of Ambio Life Sciences. One of the world's leading experts on ibogaine, Jonathan brings over 15 years of experience in clinical care, traditional practice, and psychedelic research to his leadership at Ambio. A Mexico-licensed psychologist and former Executive Director of the Global Ibogaine Therapy Alliance, he authored the field's foundational safety guidelines and has published widely on ibogaine's therapeutic, cultural, and ecological significance. He holds the only active export license for Tabernanthe iboga root, led the first Nagoya-compliant export from Gabon, and was initiated into the Dissoumba/Fang tradition of Bwiti in 2014 and the Missoko tradition in 2022. He has co-authored peer-reviewed research on ibogaine's potential for trauma, TBI, pain, MS, and Parkinson's. At Ambio, he leads strategy, research, and innovation – advancing a globally scalable model of care that bridges tradition, science, and integrity. Trevor Millar is the Chief Operating Officer and Co-Founder of Ambio Life Sciences. A social entrepreneur and pioneer in ibogaine advocacy and treatment, Trevor brings over a decade of experience supporting individuals through addiction recovery, trauma healing, and post-treatment integration. His background includes co-founding the Canadian Psychedelic Association and serving as Chair of the Board for MAPS Canada. He has co-authored peer-reviewed research on ibogaine's applications for trauma, TBI, and opioid use disorder, and has been featured in award-winning documentaries including DOSED and In Waves and War. Grounded in personal experience and guided by a philosophical approach to healing, Trevor is helping shape a new model for ethical, integrative psychedelic care on a global scale. At Ambio, Trevor leads operations, strategic partnerships, and client experience – bridging clinical care with systems design, education, and public advocacy.

Neuroplasticity takes center stage as Lisa Wimberger shares with us in this transformative episode on rewiring the brain for resilience. Lisa, founder of the Neurosculpting Institute, shares her remarkable journey of overcoming vasovagal seizures through a meditation-based practice she developed called neurosculpting. Grounded in neuroplasticity, this method taps into the brain's innate capacity to adapt, heal, and grow. We explore how neurosculpting leverages novelty, humor, and narrative to dissolve stress patterns and reframe trauma. From decoding the fight-flight-freeze responses to reshaping subconscious beliefs, this episode offers science-backed insights into brain flexibility. If you've ever felt stuck in survival mode or overwhelmed by past experiences, this conversation will inspire you to rewire with purpose. Sponsored by Qualia Magnesium+: https://qualialife.com/magnesium. Use code magnesium when you shop Qualia Magnesium+ for an additional 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife/. Facebook: https://www.facebook.com/qualialife. Email: support@qualialife.com.com.

The fallout of any Xbox showcase is always our favorite episodes to record as a duo! It gets us all involved and allows to pick with greater detail at whatever is on the community's mind as consuming so many trailers. Well, there's mostly one thing on Xbox fan's minds at the moment and it's if Outer Worlds 2 should be the second ever $80 game. There's no doubt about it that there are more to come, but should Call Of Duty have taken the fall? Is this price tag going to prevent The Outer Worlds 2 from reaching its peak popularity? We have many thoughts on this touchy subject, but also on the future of Windows combining itself with Xbox. With Xbox Play Anywhere, things are changing. However, many fans are noticing that most of their library CAN'T play anywhere. Will Xbox ameliorate this and, if so, how quickly? Plus more on Cog's incredible Shinobi story, MindsEye first impressions, the future of Halo's story as a multi-platform title, when we'll get Persona 6, and plenty more! Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00:00 - Intro0:06:58 - Health Is Wealth0:20:43 - Persona 6?0:31:42 - Should Xbox go full Nintendo?0:50:20 - Xbox console games on PC1:13:05 - What is in the water at Obsidian?1:22:25 - The future of Halo's story1:28:56 - Does Matty truly hate Forza Horizon?1:33:53 - Phil on Xbox & Windows team1:35:14 - Why does Grounded 2 exist?1:43:29 - Oblivion Remaster gets its first update1:45:32 - What We're Playing3:14:39 - Game Pass Pick Of The Week Learn more about your ad choices. Visit podcastchoices.com/adchoices

Find all of the DCP Members on Twitter: @teft | @TheBriarRabbit | @myelingames | @Mrs5oooWatts00:00:00 Briar Asks: Cops Are Here…What Do You Do? (w/ Myelin, Briar, Watts, TrueVanguard, and Fran)00:09:40 Lies of P DLC Impressions & Arc Raiders News00:13:30 Back to Lies of P DLC00:28:00 Nightreign and Elden Ring Shadow of the Erdtree00:32:00 Nioh 3 Demo00:36:30 TrueVanguard on Obsidian's Grounded 200:40:00 Mortal Shell 2 - Summer Games Fest00:42:20 Chronicles: Medieval00:43:10 Code Vein 200:46:20 Atomic Heart 200:47:30 The Cube00:48:55 Chrono Odyssey00:51:20 Mecha Break00:54:45 Wuchang00:56:00 Wu-Tang: Rise of the Deciever00:57:20 Resident Evil 9 Hype01:02:20 Stranger Than Heaven01:04:00 Onimusha: Way of the Sword01:06:00 Pragmata Demo Getting Hype01:07:00 Ninja Gaiden 4 - Xbox Showcase01:09:10 Outer Worlds 201:11:30 Call of Duty: Black Ops 701:13:00 Clockwork Revolution01:16:00 Beast of Reincarnation from Game Freak01:19:00 ROG Xbox Ally X01:28:00 Blood of Dawnwalker01:29:00 Aniimo01:30:00 Crisol: Theater of Idols01:32:30 Next Fest Demos01:38:30 Splitgate 2 … Myelin Disconnects KEKL01:39:45 MindsEye01:43:10 Splitgate 2: Battle Royale01:52:00 The AltersArt by Ash: @AR_McDSocial Media and Twitch Management by Mr_Ar3s: @Mr_Ar3s--------------------------------------------------------Join us on our DCP LIVE Twitch Channel!https://www.twitch.tv/dcp_live/Our Patreon is now LIVE!https://www.patreon.com/dcp_liveJoin our DCP Discord Server!https://discord.gg/dcp--------------------------------------------------------We have a new merch store! Exclusive t-shirts and more incoming!https://store.streamelements.com/dcp_liveSave 5% on Scuf Gaming with code "DCP"https://scufgaming.com/----------------------------------------------------------------------------------------------------------------Find all of the DCP Members on Twitter: @teft | @TheBriarRabbit | @myelingames | @Mrs5oooWattsaArt by Ash: @AR_McDSocial Media and Twitch Management by Mr_Ar3s: @Mr_Ar3s

https://www.patreon.com/minnmax - Unlock a benefit and directly support independent games media MinnMax's Ben Hanson, Kelsey Lewin, Janet Garcia, and Jacob Geller share their full thoughts on Summer Game Fest 2025 and share their picks for the "Game of the Show". They got to experience behind-closed-doors gameplay demos for things like Resident Evil Requiem, Ninja Gaiden 4, and more! Then we answer questions submitted on Patreon by the community and award the iam8bit question of the week! You can win a prize and help make the show better by supporting us on Patreon and submitting a question! https://www.patreon.com/minnmax Watch and share the video version here - https://youtu.be/-Zxx6dmcxwo Check out Janet's article on the protests and SGF - https://pentopixels.com/article/summer-game-fest-2025-ice-protests-la Learn more about the Xbox boycott here - https://www.bdsmovement.net/microsoft Help support MinnMax's supporters! https://www.iam8bit.com - 10% off with Promo Code: MELTEDICECREAM https://www.turtlebeach.com - 10% off with Promo Code: MINNMAX https://us-store.msi.com - 5% off with Promo Code: MSIPOD To jump to a particular discussion, check out the timestamps below...  00:00:00 - Intro 00:05:15 - Attending Summer Game Fest 00:18:57 - Summer Game Fest's Showcase 00:25:54 - Mixtape 00:35:27 - Xbox event and Gears of War 00:37:15 - ROG Xbox Ally X 00:44:05 - Ninja Gaiden 4 00:47:03 - Turtle Beach 00:49:06 - Shinobi: Art of Vengeance 00:51:43 - Stranger Than Heaven 00:55:08 - Resident Evil Requiem 01:05:39 - Onimusha: Way of the Sword 01:09:06 - Pragmata 01:14:51 - LEGO Party 01:18:08 - MSI 01:19:57 - Keeper 01:21:56 - The Outer Worlds 2 01:25:21 - Deadpool VR 01:27:51 - Grounded 2 01:28:20 - Toem 2 01:30:35 - No Ghosts At The Grand 01:32:45 - Ratatan 01:36:36 - Escape Academy 2 01:39:12 - Thanking iam8bit - https://www.iam8bit.com/ 01:40:28 - Community questions 02:09:15 - Get A Load Of This Janet's GALOT - https://www.lapl.org/summer Jacob's GALOT - https://www.fastcompany.com/91349730/how-these-hot-pink-chairs-became-a-symbol-of-the-l-a-protests Hanson's GALOT - https://gamehistory.org/episode-132-croc-remaster/ Kelsey's GALOT - https://pentopixels.com/article/summer-game-fest-2025-ice-protests-la Community GALOT - https://www.reddit.com/r/NintendoSwitch/s/oBr0SrE3Ox Disclosure - Games discussed on MinnMax content are most often provided for free by the publisher or developer. Support us on Patreon - https://www.patreon.com/minnmax Support MinnMax directly on YouTube - https://youtube.com/minnmax/join Follow us on Twitch - https://www.twitch.tv/minnmaxshow Subscribe to our YouTube channel - https://www.youtube.com/minnmax Subscribe to our solo stream channel - https://www.youtube.com/@minnmaxstreamarchives Catch up on the best of MinnMax - https://bit.ly/4gAc6eq Buy MinnMax merch here - https://minnmax.com/merch Follow us on Twitter - https://twitter.com/minnmaxshow Go behind the scenes on Instagram - https://www.instagram.com/minnmaxshow This podcast is powered by Pinecast.

This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 - 15:06)A ‘Regression' on Gender? The Recoil to the Transgender Movement is Grounded in Creation Order, Not Merely a Speed Bump in Progressive HistoryThe Transgender Tipping Point by Time (Katy Steinmetz)Our Regression on Gender Is a Tragedy, Not Just a Political Problem by The New York Times (David Wallace-Wells)Part II (16:02 - 15:24)The Triumph of the Therapeutic and the Death of Family Ties: Therapy Culture is Causing Kids to Cut Their Relationships with Their ParentsThere's a Link Between Therapy Culture and Childlessness by The New York Times (Michal Leibowitz)Part III (16:02 - 23:04)The Therapeutic Culture and the Tragedy of Childlessness: The Tie Between Therapy Culture and Falling Birth RatesPart IV (23:04 - 26:11)The Glory of God in the Birth of a Dolphin Calf: One Dolphin Mother Helps Another With Her BirthVideo shows dolphin calf birth and first breath at Chicago zoo. Mom's friend helped by The Associated PressSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.