Podcasts about Unpacking

This week we conclude our powerful Unpacking the Baggage series with some details on the process of unpacking marriage baggage, and dealing with what's underneath. I'm so thankful for Dr. Kim's biblical wisdom on this topic, as well as the excellent guests we heard from this month. If you missed the previous episodes of this series, make sure to go back and listen for some powerful wisdom on how to heal your heart and your marriage.    Episode highlights include:  Some of the physical signals that can help us prevent overreactions  Slowing down the process to identify relationship triggers  How to begin healing from relationship triggers and figure out what's underneath What to do if you don't know what's underneath     We pray this episode is helpful to you and your marriage.    Subscribe to Podcast Email to make sure you never miss an episode. When you sign up, you will get our 4 Week Connection Challenge for free! Plus you will get noteworthy quotes, resources, and more delivered straight to your inbox.   *Music for this podcast is created by Noah Copeland. Check him out here!    RESOURCES 44 Tips to Better Sex in Marriage: Sexual Intimacy Cheat Sheet The L.O.V.E. Your Way Through Marriage Course, by Chris and Jamie Bailey, is a journey of connecting and learning all the necessary steps to start having healthy conflict. Use promo code AWESOMEMARRIAGE for 10% off!  

As women, we feel an immense amount of pressure to stay forever young. If you are anything like me and considered injectables, like Botox, this episode is for you. My hope is that this conversation exposes you to information that shows you a different side of a very popular anti-aging treatment so you can make your own decisions based, in fact, not on pressure. I think so often we're told Botox is safe, but my guest Gretch Elizabeth exposes the dark side of it with a very personal story.  Gretch is a former high school human sciences teacher, beauty educator, and has obsessively studied botulinum toxin for over 7 years. Gretch's devotion to studying botulinum toxin is stemmed from an experience seven years ago when her sister acquired botulism from cosmetic Botox. Gretch now works full-time as a patient advocate for people who have experienced Botox injuries.  Products or websites mentioned: Never Tox Instagram  Never Tox Website  Never Tox FB Support Group    In this episode, you'll learn: What is Botox, and how it works  The cons of using Botox for anti-aging How to think differently about aging     Welcome to the Wake Up Call Podcast with Alicia Hopkins (that's me!). My goal in this podcast is to share valuable and actionable tips on what I call the “Core Four” - mindfulness, movement, habits, and growth - so you can build a life that feels true to you. I will be interviewing people who have had a “wake up call” that their good-on-paper life wasn't lighting them up, and what they did to change that. Join us every week for a new episode of the Wake Up Call Podcast with Alicia Hopkins!   Connect with Me! Instagram - https://www.instagram.com/aliciadhopkins/ Facebook -  https://www.facebook.com/adhcoaching YouTube - https://www.youtube.com/channel/UCDMmJ6FMblDyWoC_Day1zlg 

Stu Burguiere breaks down the EMBARRASSING and completely shameless worship puff piece on Pete Buttigieg that Wired magazine had the gall to publish. Why does the media fetishize this failed presidential candidate the way they do? Then, podcast host (and Stu's wife) Lisa Paige joins the program to share her outrage over an Adidas swimsuit ad campaign. And Dianne Feinstein's health was apparently even worse than was disclosed; Stu has the latest on the cover-up. TODAY'S SPONSORS:   PUREHEALTH RESEARCH Try Liver Health Formula today by going to http://www.GetLiverHelp.com/Stu and claim your 5 FREE bonus gifts   MOINK Get free bacon in your first box for a limited time when you visit http://www.MoinkBox.com/Stu   GRIP6 BELTS Please visit http://www.Grip6.com/STU and use the promo code 'STU' to save 15% Learn more about your ad choices. Visit megaphone.fm/adchoices

An 88-year-old man is preparing for his third decompression surgery for spinal stenosis. His friend wonders if massage therapy might be helpful, or even replace this risky procedure. Join us for a closer look at spinal stenosis and the risks and benefits of this common surgery!   Sponsors:     Books of Discovery: www.booksofdiscovery.com     Host Bio:                    Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.                                      Recent Articles by Ruth:          “Working with Invisible Pain,” Massage & Bodywork magazine, November/December 2022, page 36, http://www.massageandbodyworkdigital.com/i/1481961-november-december-2022/38   “Unpacking the Long Haul,” Massage & Bodywork magazine, January/February 2022, page 35, www.massageandbodyworkdigital.com/i/1439667-january-february-2022/36. “Chemotherapy-Induced Peripheral Neuropathy and Massage Therapy,” Massage & Bodywork magazine, September/October 2021, page 33, http://www.massageandbodyworkdigital.com/i/1402696-september-october-2021/34.           “Pharmacology Basics for Massage Therapists,” Massage & Bodywork magazine, July/August 2021, page 32, www.massageandbodyworkdigital.com/i/1384577-july-august-2021/34.       Resources:    Pocket Pathology: https://www.abmp.com/abmp-pocket-pathology-app   The Back Jam https://themassagementorinstitute.com/p/backjam   Alhaug, O.K. et al. (2021) ‘Criteria for failure and worsening after surgery for lumbar spinal stenosis: a prospective national spine registry observational study', The Spine Journal, 21(9), pp. 1489–1496. Available at: https://doi.org/10.1016/j.spinee.2021.04.008.   Anderson, D.B. et al. (2019) ‘SUcceSS, SUrgery for Spinal Stenosis: protocol of a randomised, placebo-controlled trial', BMJ Open, 9(2), p. e024944. Available at: https://doi.org/10.1136/bmjopen-2018-024944.   Beatty, R.M. (1987) ‘Persistent nerve root compression by buckling of the longitudinal ligament after chemonucleolysis', Neurosurgery, 20(2), pp. 332–334. Available at: https://doi.org/10.1227/00006123-198702000-00025.   Complications of Spine Surgery (no date). Available at: https://www.umms.org/ummc/health-services/orthopedics/services/spine/patient-guides/complications-spine-surgery   Ep 34 – Spinal Fusion—“I Have a Client Who …” Pathology Conversations with Ruth Werner (2020) Associated Bodywork & Massage Professionals. Available at: https://www.abmp.com/podcasts/ep-34-spinal-fusion-i-have-client-who-pathology-conversations-ruth-werner.   Katz, J.N. et al. (2022) ‘Diagnosis and Management of Lumbar Spinal Stenosis: A Review', JAMA, 327(17), pp. 1688–1699. Available at: https://doi.org/10.1001/jama.2022.5921.   Laminectomy Surgery for Back Pain: Treatment, Risks, Recovery (no date) Cleveland Clinic. Available at: https://my.clevelandclinic.org/health/treatments/10895-laminectomy-surgery-for-back-pain   Massage & Bodywork - MARCH | APRIL 2021 (no date). Available at: http://www.massageandbodyworkdigital.com/i/1338685-march-april-2021/36?   Surgery for spinal stenosis linked to lower mortality and costs (no date). Available at: https://www.wolterskluwer.com/en/news/surgery-for-spinal-stenosis-linked-to-lower-mortality-and-costs   What is the latest treatment for spinal stenosis? (2022). Available at: https://www.medicalnewstoday.com/articles/what-is-the-latest-treatment-for-spinal-stenosis

Today hosts Tiffany and Rachel explore one of the more common challenges yoga students face: shoulder pain when arms are overhead. We shed some light on this common issue, unpacking the anatomical structures involved, and discussing possible triggers. Given how often we take our arms overhead – in yoga, sport, and daily life – we are likely to come across this issue at some point. So whether you are a teacher or yoga student, whether you have this issue or are working with those who do, listen in to this episode to learn all about overhead shoulder pain, and more importantly what you can do about it. Show Notes: A common challenge in yoga, overhead sports, and daily life! [0:42] Anatomical structures involved in overhead shoulder pain [3:21] Common triggers [6:41] Implications of the now-controversial label “impingement” [7:38] Untangling multiple contributing factors for overhead shoulder pain [11:49] Exploring shoulder resilience: should our shoulders be able to support our weight? [18:55] The importance of scapula upward rotation [21:44] Muscles that can limit or facilitate upward rotation [25:00] “Shoulders back and down” is not always a helpful cue; offering alternatives [27:52] Tips for group classes versus working one-on-one [31:43] Summarizing common issues: Levator Scapulae, Latissimus Dorsi, Trapezius, Rotator Cuff, Serratus Anterior, thoracic mobility, and the cervical spine [36:13] A general approach to address overhead shoulder pain and suggested practices [39:42] Medical interventions and final takeaways [45:41] Links Mentioned: Watch this episode on YouTube Shoulder Yoga Teacher Training Yoga Medicine Find A Teacher Previous Yoga Medicine Podcast Episodes: Episode 36: Shoulder IQ: What, Why & How Episode 71: More Controversial Yoga Cues Yoga Medicine Online Resources: Tiffany's Shoulder Resilience Playlist Rotator Cuff Resilience Series Scapular Mobility Practice Spine Series 2: Mid-Back Mobility Shoulder Essentials Series 4: Overhead Arms You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-73. And you can find out more about insider tips, online classes, or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5-star review with your feedback on iTunes/Apple Podcasts.

For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body's master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there's a simple, all-natural solution that I recommend. It's called Liver Health Formula.   Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.   If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!   This podcast is sponsored by our friends at Paleovalley. And they have a great new product that I've been taking every morning that is called NeuroEffect.    NeuroEffect is an organic blend of 8 different mushrooms that will fuel your brain for all-day concentration, clarity, and enhanced brain function.    I'm a huge fan of medicinal mushrooms – I take them daily to support my immune system and my brain health. But did you know that virtually every mushroom product on the market isn't actually the mushroom? It's the mycelium that they grow on grain. This means they barely contain any of the medicinal compounds that mushrooms have to offer and instead contain up to 50% starch! The grain can cause gut irritation and can interfere with the absorption of the little mushrooms they do have in it.    Paleovalley's NeuroEffect only uses whole mushrooms that are cultivated naturally and organically. They are then tested not once, but twice for quality, guaranteeing you get 2,100 mg of our neuro-supportive REAL mushrooms that have more than 26% beta-glucans ( the medicinal elements of a mushroom) in every serving, without the grains.   Paleovalley has added an organic whole coffee fruit that has been shown in clinical trials to stimulate the production of a protein vital for focus, memory, and clarity. Which means no caffeine jitters, or feeling like you need an afternoon cup of coffee.    Check out Paleovalley's Neuro Effect and use the coupon code 'JOCKERS' at checkout to get 15% off.   Dr. Jockers is being interviewed today by his good friend Dr. Rodger Murphee, AKA Your Fibro Doctor, as part of Dr. Murphee's Fibromyalgia Summit. Dr. Murphee has been helping people with functional medicine for the better part of twenty years now and is a world-renowned Fibromyalgia expert.   Fibromyalgia is a chronic (long-lasting) disorder that causes pain and tenderness throughout the body, as well as fatigue and trouble sleeping. What advanced nutrition strategies can you employ to turn off chronic inflammation in your body?    If we're going to survive and thrive, we need to look at what we are putting into our bodies as the root cause of inflammation. Fibromyalgia isn't just something that's in your head, so if you know of someone who's suffering from it, or if you'd just like to learn more, then this episode is for you! "Inflammation is a normal process of the body. Without it, we wouldn't be able to survive." -Dr. Rodger Murphee      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   08:00 What is inflammation? 11:10 Understanding 'mental emotional strength' 12:10 What are 'micro traumas'? 15:00 Is it healthy to get exposure to hormetic stressors? 21:55 What are the two main drivers of chronic health conditions? 23:40 What principles should guide you in your diet? 24:40 The value of high-quality protein 36:30 Unpacking the benefits of fasting (what steps can you take today?) 39:10 Having warm lemon tea early in the morning to improve bowel movements 43:30 Understanding mitophagy  45:00 Creating the right environment for mitophagy and autophagy in our bodies 47:40 What is 'feast famine cycling'? 49:00 The addictive aspect of getting toxins out of your body during fasting     Resources: Claim your risk-free supply of Liver Health Formula and all 5 bonus gifts – GetLiverHelp.com/Jockers PUREDOSE® Micelle Liposomal Glutathione - Use Coupon Code DRJ for 30% off Paleovalley NeuroEffect - Use code ‘JOCKERS' to get 15% off at checkout   Connect with Dr. Rodger Murphee: Your Fibro Doctor - https://yourfibrodoctor.com/ Super Healthy Human - https://superhealthyhuman.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ ● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

This week on Unpacking the Mass, we look at the readings for the The Ascension of the Lord In this episode, we will explore ideas such as:  Living with urgency God's glory and grace grows in us over time Jesus' plan for making disciples. The readings can be found here: https://bible.usccb.org/bible/readings/052123-Ascension.cfm To support the channel and Keith's ministry: https://www.patreon.com/keithnester For more info about Keith visit: http://down2earthministry.org/

John Canzano and Jon Wilner talk about the comments made recently by ASU Athletic Director Ray Anderson, Oregon AD Rob Mullens and Washington State president Kirk Schulz. What does it mean? Subscribe to this podcast and share it. • Read John Canzano's work exclusively at www.JohnCanzano.com. • Read Jon Wilner's work at www.Pac12Hotline.com via the Bay Area News Group. Follow on Twitter: www.Twitter.com/JohnCanzanoBFT www.Twitter.com/WilnerHotline

Why does sometimes talking about mental health feel taboo in the Christian circles? It's easy to fall into the trap of thinking that because we have Jesus, our lives will be perfect and without hardship. Join us as we talk with our friend Hayden, about her journey with her mental health and the realities of what these hardships have done, how she is actively fighting against any negative outcomes it can produce and how she moves forward living in hope. Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!

Love isn't the glue. Love is not enough. Attachment biology is the glue that we confuse with love. Purpose is what keeps us going and keeps us together over time happily. What is our purpose at any given moment? Is it shared or is it just mine? You and I have to create consensus so that we find always where we agree and where we're the same, and not simply go for the low hanging fruit which is where we disagree and where we're different. Consensus builders know how to do this. I want apples and you want bananas, we fight. It didn't occur to one of us to suggest: But do we both want fruit? This could be arranged. - Dr. Stan Tatkin Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 548 Dr. Stan Tatkin, a best-selling author and developer of a Psychobiological Approach to Couple Therapy® (PACT), joins Josh Trent on the Wellness + Wisdom podcast episode 548 to talk about the challenges people face in romantic relationships, attachment styles, and why love isn't enough. What is the glue that holds two people together in a romantic relationship? In this episode, you will learn what makes us feel threatened by our partners, how insecure attachment styles can be handled together with our partners, and why we pick the people in our lives based on our memory. Listen To Episode 548 As Dr. Stan Tatkin Uncovers: [01:30] Wired for Love Stan Tatkin Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship by Stan Tatkin Sauna Space - 10% off Why relationships don't actually exist except in our head. Relationships Are Hard, But Why? | Stan Tatkin | TEDxKC Thinking, Fast and Slow by Daniel Kahneman Brain ambassadors and brain primitives. [09:20] Attachment Styles in Relationships Why we can feel threatened by our partner. Prefrontal cortex and empathy. Why attachment system is a biological mandate and can be confused for love. New patterns can't be created in a state of threat. How insecure attachment style can be handled together with our partner. Why secure attachment style can fluctuate to other attachment styles. The difference between secure functioning and secure attachment [27:15] Love Is Not Enough How relationships make us grow up. Interdependency, dependency, and codependency. How the threat system starts to show up in a relationship. Unpacking why we need principles to be able to hold each other accountable. Why we need to think ahead and not be naive. How you can protect the union between you and your partner by creating peace. Why we're naturally xenophobic. The reason why we need a shared purpose. Acting out on our xenophobia and why we should stop denying it. [49:30] The Challenges of Romantic Relationships How our survival instinct takes control over us in situations that are seemingly not life-threatening. Our fear changes our outward behavior to look threatening. Why we pick the people in our lives based on our memory. What attracts us to another person tends to end up being what we'll have an issue with. How we protect our own interest by directing our sense of disturbance outward. [01:05:00] The Problem with The Human Condition Funhouse mirrors in our relationships. Why we're never fully on the same page with our partner. How we shape our memory by adding non-experience elements into it. Memory drives state, state drives memory, and state of mind alters perception. 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Observing micro-expressions to recognize if someone is telling the truth. In Each Other's Care: A Guide to the Most Common Relationship Conflicts and How to Work Through Them by Stan Tatkin Why attachment is not the main problem but the human condition is. Power Quotes From The Show Confusing Attachment for Love "The attachment system, as I see it, is a biological mandate that says "I can't quit you." We confuse it for love. The attachment system is nature's glue that holds us together and we think it's love but it's actually a very primitive existential threat, going all the way back to infancy that losing our primary attachment relationship feels like death." - Dr. Stan Tatkin Relationships Only Exist in Our Heads "Relationships actually don't exist, except in our heads. It's an abstraction. A relationship is something you and I create from scratch. You can't take a picture of it, you can only take a picture of people. It isn't relationships that's so difficult. It's human primates. They're difficult creatures; war-like, impulsive, aggressive, self-centered, selfish, moody, fickle, xenophobic, and easily influenced by groups." - Dr. Stan Tatkin Mutual Respect + Social Contracts "I can't screw you without screwing myself. Anything I do to you is going to happen to me. That's why it's a two-people psychological system. Two individuals are two generals, two bosses that have to respect each other, and be formal enough to respect each other, but they have a pact or several pacts, social contracts, to ensure that they behave in a way that's fair justice and collaborative and cooperative at all times." - Dr. Stan Tatkin Links From Today's Show  Stan Tatkin Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship by Stan Tatkin Sauna Space - 10% off Relationships Are Hard, But Why? | Stan Tatkin | TEDxKC Thinking, Fast and Slow by Daniel Kahneman 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage In Each Other's Care: A Guide to the Most Common Relationship Conflicts and How to Work Through Them by Stan Tatkin Shop the Wellness Force Media Store Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' breathwork.io SEED - Save 35% with the code "JOSH" BON CHARGE - Save 15% with the code "JOSH15" MANNA Vitality - Save 20% with the code "JOSH20" Mendi.io - Save 20% with the code "JOSH20" SpectraSculpt - Save 15% with "JOSH15" SaunaSpace - 10% off using code "JOSH10" Cured Nutrition CBD - Save 20% with the CODE "WELLNESSFORCE" PLUNGE – Save $150 with the code “WELLNESSFORCE" LiftMode - Save 10% with the code "JOSH10" HVMN - Get 20% off your Ketone IQ order with the code "JOSH" MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" ActivationProducts – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ ION - Save 15% off sitewide with the code ‘JOSH1KS' Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness + Wisdom Community Leave Wellness + Wisdom a review on Apple Podcasts Dr. Stan Tatkin Instagram Facebook Twitter About Dr. Stan Tatkin Dr. Stan Tatkin, is a distinguished author, renowned for his notable works including "Wired for Love" and "Your Brain on Love." Residing in Southern California, he actively practices as a clinician while imparting his expertise as a teacher at Kaiser Permanente and serving as an assistant clinical professor at UCLA. Recognized for his exceptional contributions, Stan Tatkin introduced the groundbreaking Psychobiological Approach to Couple Therapy® (PACT). Together with his spouse, Tracey Boldemann-Tatkin, he established the esteemed PACT Institute. PACT seamlessly integrates developmental neuroscience, attachment theory, and arousal regulation, rendering it a highly regarded method for addressing even the most complex relationship dynamics.    

President Joe Biden is expected to meet today with congressional leaders on the debt limit, and Republicans are feeling increasingly optimistic they can force Biden to make concessions on work requirements for safety net programs as part of the talks taking place this week. All that, and the rest of the news you need to know today. Playbook co-author Eugene Daniels talks with food and agriculture policy reporter Meredith Lee Hill. In this episode: GOP grows more optimistic about work requirement demands in debt talks

Today we talk to Dez Rock, lifelong entrepreneur and CEO and Founder of the cybersecurity company SIEMonster. Dez's entrepreneurial spirit and cybersecurity expertise have led her to become a respected leader in the industry. Her ability to see the big picture and never lose sight of the overall goal has enabled her to take SIEMonster from a start-up to a successful cybersecurity company. Dez shares her nonlinear career path of self-discovery towards authentic leadership, her experiences as a first-generation immigrant and a woman in Tech, what it means to hold more than one country in your heart as your home, and her commitment to creating a safe space for those she leads in the cybersecurity industry.KEY TAKEAWAYS [00:55] - Dino introduces the podcast and guest, Dez Rock, CEO and founder of cybersecurity company SIEMonster. [02:27] - Dez introduces herself and discusses her entrepreneurial background and nonlinear career path.[04:27] - Dez discusses how her early leadership skills developed through group projects and dog training.[06:28] - Dez reflects on her journey working through her baggage to become an effective leader.[09:19] - Dez shares how she found her true inner self and now leads from the heart.[09:22] - Dez's decision to share her behind-the-scenes life and her choice to be authentic and work through her struggles publicly.[10:56] - Dez shares that to her being authentic means not hiding from anyone, including work, and how she weighed the decision to be public about her struggles.[13:18] - Standing by her journey and authenticity.[14:50] - Being authentic can filter out superficial leads and attract more connected people.[15:57] - Dez emphasizes the importance of looking after and creating a safe space for those she leads, undoing toxic corporate culture.17:31] - Doing the hard work to find the oneness within yourself to be a good leader. [18:01] -Unpacking what stands in the way of great leadership. [18:34] - How Dez's view of leadership crystallized early on.[19:13] - Good leadership feeds into every aspect of one's life. Why practicing leadership within your own family is crucial.[20:28] - Dez acknowledges the challenges of being a woman in Tech. [22:05] - Dez emphasizes the importance of asking the people who work with you for honest feedback on your leadership skills.[22:34] - Dez shares her story of being a first-generation immigrant from a small town on the coast of the Black Sea in Turkey and how she ended up in the US.[24:12] - Dino and Dez discuss their experiences of feeling like they belong in multiple places and the struggles that come with it.[25:38] -Dez recounts her journey of coming to terms with her multiple identities and the emotional toll of being labeled with a derogatory term during her upbringing in Australia.[29:05] -Dez explains the role of SIEMonster and how they alert organizations about potential cybersecurity threats.[30:19] - Dez discusses the need for more regulation in the cybersecurity industry to counteract human behavior.[31:45] - If you want to learn more about Dez, you can find her on LinkedIn or check out SIEMonster's website to learn more about the services they offer. [32:58] - Dez shares the motivation behind everything...

Empower your wellness journey with this eye-opening episode of Skincare Anarchy! We're thrilled to have Elaine Morrison, the pioneering mind behind Elaine Wellness, a brand known for its scientifically-backed, pure collagen products. If you're seeking a wellness podcast that cuts through the noise, dives deep into the science, and prioritizes your health, this episode is a must-listen. In our enlightening conversation, we unlock the truth about collagen, an often misunderstood 'miracle protein'. Elaine's expertise in the wellness and nutrition sector helps us demystify collagen's pivotal role in promoting skin health, elasticity, and a youthful glow. We explore how Elaine Wellness champions purity, transparency, and science in the beauty industry, and discuss practical, healthy ways to incorporate collagen into your skincare regimen. This episode is jam-packed with insights, from busting collagen myths to redefining your skincare philosophy. Join us on Skincare Anarchy for a comprehensive wellness chat that's all about beauty from within. Be a part of the collagen revolution with Elaine Wellness - this is one wellness podcast episode you won't want to miss! Keywords: Wellness, Health, Skincare, Beauty, Nutrition, Elaine Wellness, Collagen, Skincare Anarchy, Wellness Podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/skincareanarchy/message Support this podcast: https://podcasters.spotify.com/pod/show/skincareanarchy/support

Congressional leaders will meet with President Joe Biden next week to discuss the federal debt ceiling as they face a looming deadline to avoid a default on U.S. debt obligations. The Treasury Department has warned that if an agreement isn't reached prior to June 1, there could be severe implications for global markets and the U.S. economy. The federal debt ceiling has been in place for more than a hundred years. But it's been the subject of consistent conflicts internally between congressional leaders and the White House for more than a decade now. We discuss debt ceiling and potential solutions to avoid a government default. It's the first installment of our ongoing series with Bloomberg: Life and Debt.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Find out how to connect with us by visiting our website.

On this episode of the Managing Madrid Podcast, Ruben Skjerping and Hridyam Arora discuss: Another loss, meaning that the fight for direct promotion could be over Does the team lack experience? Does the club need to recruit older players in order to get Castilla promoted? The wing-back situation Is Álvaro ready to be the first team's backup striker on a permanent basis? The state of the refereeing in Spain What would be better for Arbeloa: coaching Castilla, or being Ancelotti's assistant? And more. Did you enjoy this podcast? Get a ton of bonus content exclusively on Patreon.com/ManagingMadrid. Managing Madrid is a hub for all Madridistas with updated news, op-eds, tactical analyses, artwork, and of course, podcasts. It also serves as a means for Real Madrid fans to connect and discuss the team. We would like your support so that we can continue to produce podcasts for you. The site is run by a small team that works tirelessly around the clock to make it into what it is today. Your contributions will allow us to continue to have a real and full-time presence in keeping this website, and its podcasts, going. Hosts this week: (@CastillaCorner) Hridyam Arora (@hridarora22) Ruben Skjerping (@RubenPMN) Learn more about your ad choices. Visit megaphone.fm/adchoices

The Healing Powers of Anger Warning this episode has been rated EXPLIXCIT due to the mature conversation, and touching on the topic of processing sexual abuse which may be found offensive to some people. Use precaution when listening to this episode.   In this riveting and very raw episode, Sinclair Kennally explores the transformative potential of anger. Often misunderstood as a negative emotion, anger can actually be a powerful tool for personal empowerment and reclaiming our sense of power. By respecting and channeling anger wisely, we can awaken our life force and break free from feelings of powerlessness. In this show, you will discover how unpacking the underlying causes of anger, can also be released when properly flushed, passing with heavy metals, often being stored by toxic metals and parasites, which can slow down emotional healing. Sinclair shares personal experiences, reflecting on the impact of carrying pain and anger, and the potential for accelerated healing through healthier emotional processing. The episode also sheds light on the societal stigmatization of anger, particularly among men, which can contribute to a sense of powerlessness. By embracing anger as an emotion of empowerment and learning to navigate it constructively, listeners can regain personal power and take control of their lives. Join Sinclair Kennally on this captivating journey as she delivers valuable insights, heartfelt stories, and practical guidance on utilizing anger as a catalyst for personal growth and self-advocacy. Timestamps [00:03:00] Unpacking the Cycle of Unforgiveness: How to Let Go and Move Forward [00:08:00] Exploring the Role of Anger in Reclaiming Personal Power [00:10:00] Rapid Liver Reset Protocol: Releasing Stored Emotions Through Liver Flush [00:24:00] Harnessing Your Personal Power: Strategies for Achieving Agency and Neutrality"                                   Subscribe to the Podcast here: Apple   |   Spotify   |  Stitcher Connect with Sinclair Kennally: Instagram: @detoxrejuvenation Website: https://detoxrejuvenation.com/

In today's podcast, my guest Katie Millhorn from Millhorn Farmstead in Coeur d'Alene, Idaho is sharing her knowledge of A2 raw milk and it's healing and transformative power. She's seen first hand the healing it can have on a person with an autoimmune disease, and now owns and operates one of the largest raw milk dairy farms in Idaho with her family. She's also my partner for the Modern Homesteading Conference that will be held in North Idaho this year (June/July 2023). Get tickets here https://modernhomesteading.com/ For more information and any links mentioned in this episode, visit: melissaknorris.com/390.

This week on Unpacking the Mass, we look at the readings for the 6th Sunday of Easter. Christ is risen! He is risen indeed!  In this episode, we will explore ideas such as: The plan coming together! Answering critics the way Jesus wants. Who is the Holy Spirit?  The readings can be found here: https://bible.usccb.org/bible/readings/051423.cfm To support the channel and Keith's ministry: https://www.patreon.com/keithnester For more info about Keith visit: http://down2earthministry.org/

Are you planning to exit your business but need help knowing where to start?In this episode, Jon Elder dives into the strategies and tactics for successfully exiting a business. He shares his own entrepreneurial story, starting as a side hustle to a successful exit with a private buyer, and provides insight into what it takes to prepare for an optimal exit. Jon touches highlights the importance of researching service providers, consulting peers in the industry, and avoiding risky investments. Tune in to find out how you can get a successful exit! [00:00 - 06:33] Unpacking the Steps to Optimize Your Exit and Maximize Your Multiple[06:34 - 12:54] The Story of an Entrepreneur's Exit[12:55 - 19:24] How to Help Amazon Sellers Avoid Getting Swindled[19:25 - 21:53] Wrapping Up! Key Quotes:“Beautiful pictures are one thing, but a brand's story is another.” -  Jon Elder“Make sure that you are maximizing what you're getting for your business." -  Jon Elder Let's get connected!You can find me on LinkedIn, Instagram,  Facebook & Youtube. Head to Voltage Digital Marketing to boost your brand and sales exposure!If you liked the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

We're going to delve into the question of why people join these groups in the first place. Cults have been around for thousands of years, and yet they continue to attract new members even in our modern, supposedly enlightened age. So what is it about cults that draws people in? Is it a desire for community and belonging, a search for spiritual meaning, or something else entirely?To learn more, visit:https://humanerrorsolutions.com/Listen to more episodes on Mission Matters:https://missionmatters.com/author/ginette-collazo/

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When you're deep in the trenches of operating your cloud, sometimes it's helpful to step back and get a broader view of what's happening in the industry. On today's Day Two Cloud we explore the results of an annual State of the Cloud survey to get a snapshot of trends impacting the cloud industry, including multicloud adoption, services used, cloud usage and spending, and the challenges of finding and training talent. Our guest to help us unpack the report is Keith Townsend. The post Day Two Cloud 194: Unpacking Flexera’s State Of The Cloud Report With Keith Townsend appeared first on Packet Pushers.

When you're deep in the trenches of operating your cloud, sometimes it's helpful to step back and get a broader view of what's happening in the industry. On today's Day Two Cloud we explore the results of an annual State of the Cloud survey to get a snapshot of trends impacting the cloud industry, including multicloud adoption, services used, cloud usage and spending, and the challenges of finding and training talent. Our guest to help us unpack the report is Keith Townsend. The post Day Two Cloud 194: Unpacking Flexera’s State Of The Cloud Report With Keith Townsend appeared first on Packet Pushers.

On this podcast, Gary and I have a great discussion on his love for the outdoors, racing BMX as a kid, getting into motorcycles and racing those, finding mountain biking and never looking back, working closely with Tom and Stuart Walton to build the ultimate mountain bike mecca, more talk about Bentonville, NWA, and the Oz Trails, as well as many other topics! Tune in, be sure to subscribe!

Today, we're going to find a way to navigate ourselves into a higher state of being, both individually and collectively, during this conversation with Dr. Marc Gafni. Dr. Marc is an incredible human, to say the least. He's a visionary, thinker, social activist, and passionate philosopher known for his source code teachings, including unique self theory, the five selves, the amor cosmos, a politics of evolutionary love, a return to eros, and digital intimacy.  I was introduced to Marc and his teachings through our mutual friend Aubrey Marcus, with whom he's been doing some incredible work toward a better future for all. This is one of the deepest conversations on love, spirituality, conscious evolution, collective healing and the human experience that I've had on the podcast, which says a lot because there have been many – and I am thrilled to share it with you.  If you find value in this conversation, which I suspect you will, please feel free to share it with someone you love. You can find links to Marc's courses, books, and other offers at lukestorey.com/marc. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:03:36 — Defining Enlightenment & Honoring the Magic of Language Three teachers: Isaac Luria, William Blake, Søren Kierkegaard Read: Zohar How Marc defines enlightenment A deep dive into separate vs. unique vs. true self  The magic, power, and value of words and language How specificity of language influences the meta crisis 00:29:14 — Deconstructing the Meaning of Suffering Chasing the carrot of enlightenment and fundamental sanity Does less suffering imply more sanity?  Context for the field of silence The science of music and how it elicits a feeling War of the Worldviews by Deepak Chopra and Leonard Milano Why it's so difficult to explain suffering Watch: Network (1976) 01:03:15 — Propaganda Methodology & Healing Our Cultural Field of Value Destructing propaganda methodology in our culture Why humans succumb to conspiracy theories Unpacking what polarization is Explanations and examples of the field of value Healing the field of value in culture How childhood trauma impacts our evolution and destiny Integrating the psychological, mystical, and evolutionary self to heal trauma 01:37:35 — Accepting Our Reality While Anchoring in Hope for the Future  How social media drives the destruction of a shared field of value This new reality driven by algorithmic structures The existential threat that AI presents Read: Facing Apocalypse by Robert K. Lifton The importance of psychedelics in addressing trauma, personally, and collectively Read: Mystical Society by Philip Wexler Aubrey Marcus Podcast: Healing The Wounds of Culture w/ Marc Gafni & Kristina Kincaid #383 More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: JUST THRIVE. Nearly every American adult has insufficient levels of vitamin K2. Adding a daily dose of K2 to your supplement routine can lead to decreases in all cause mortality and cardiovascular risks. Get 15% off of Just Thrive's K2 with code LUKE15 at justthrivehealth.com. AND... NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. AND… APOLLO NEURO. Don't let stress hold you back from being your best. The Apollo™️ wearable was designed for anyone who wants to improve their sleep, focus, and mood in an easy, safe and effective way. Apollo's soothing touch therapy is proven to rebalance the nervous system, helping users get 19% more time in deep sleep, 40% less stress and anxiety, and a 25% increase in focus, on average. Start sleeping more and stressing less with 15% off Apollo.  AND… BIOCHARGED. This proprietary charged adaptogenic blend supports the body's response to everyday stressors and the ongoing effects of aging. The unique combination of shilajit, nmn, resveratrol, and niacinamide create a powerhouse that helps support endurance, longevity, cellular repair, a balanced inflammatory response, skin health, and nad+ production. You can use code LUKE for 15% off at biocharged.co Resources: Website: marcgafni.com Learn more: whoismarcgafni.com Read: Your Unique Self by Marc Gafni Instagram: @marcgafni  Twitter: @marcgafni Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram

In this episode, college admissions coach Nancy Steenson joins podcast host John P. Bryson, head of investment consulting at John Hancock Investment Management, to discuss the changing landscape of college admissions and scholarships. Nancy explains the best source of scholarships for college students today, unpacks the difference between a needs-based financial aid scholarship and a merit scholarship, and discusses why knowing the difference is helpful while shopping for colleges. She also explores current college pricing trends and the impact on pricing from enrollment management software, early decision, early action, and merit awards. Finally, she highlights the U.S. Department of Justice's college admissions oversight role and discusses key changes to important financial aid documents that affect what students pay for college.

Dan Brisse, explains the current state of the economy, what the federal reserve has been doing, and his opinion on what the near future has to hold.   Keeping it Real Estate is brought to you by Granite Towers Equity Group, helping investors create passive income through multifamily real estate. To get in touch with the founders of Granite Towers, Mike Roeder and Dan Brisse, visit Contact | GTEG (granitetowersequitygroup.com)

What happens when you have bought all the courses, taken all the programs, followed all the conventional “wisdom” and your business is technically “working” but you're not attracting as many perfect-fit clients, making as much profit, or having as much fun as you expected? Find out the answer to these questions and more in this episode of the Driven Woman Entrepreneur Podcast.In this episode, you will be able to:Find out how to unblock your business potential and create your Boss Up Breakthrough Tackle the conquer the entrepreneurial mindset challenges that hold you back Discover the power of tailored solutions in business coaching for optimum results.Identify the three crucial stages of transformation: Clarity, Commitment, and Confidence.Differentiate yourself in a competitive market by leveraging your unique brilliance. The Boss Up BreakthroughMy signature coaching program, the Boss Up Breakthrough provides entrepreneurs with the guidance and tools necessary to streamline their businesses, identify their unique strengths and goals, and focus on what truly matters for long-term success. Clients often have many great ideas, leading them to pursue multiple goals and projects simultaneously. However, this approach can result in missed opportunities and unfinished business. I advocate for a flexible structure, creating order from chaos without telling clients what I think they should do. Through the Boss Up Breakthrough, entrepreneurs learn to focus on their most profitable ideas while creating an organized, simplified, and profitable business model that highlights their unique value. This approach prevents burnout and ensures that businesses can adapt in response to changes in the market or clientele needs, all while maintaining a sense of organization and direction.One of the core elements of achieving success with the Boss Up Breakthrough is addressing and overcoming negative mindset issues. Limiting beliefs, perfectionism, and fear of criticism or rejection are common problems that entrepreneurs face and can significantly impact their ability to grow and excel. Recognizing one's own biases, blind spots, and attachments is an essential step in evaluating and improving one's business. This requires entrepreneurs to view their operations objectively and see where they may be slowing themselves down or hindering progress. Other helpful episodes if you're thinking about working with me: Ep #152 - From Visionary to Implementer: A Client Success Story https://bit.ly/3FYIsiHEp #143 - What to Expect During a Free Consultation https://bit.ly/3kO7Z6hEp #139 - How to Know if You're Coachable https://bit.ly/3Q9H7cvThe Boss Up Breakthrough is my signature coaching framework and the one I use with both my 1:1 and group coaching clients. At this time, I am only accepting 1:1 clients and the first step is to schedule a free 30-minute consultation right here: https://bit.ly/3qrJ9YQWant to be notified when the next round of the Boss Up Breakthrough Group program is available? Get on the interest list here: https://bit.ly/3RARztjHave you heard? I launched a PRIVATE PODCAST and you can listen to it from the same podcast player where you enjoy this...

Your microbiome is shaped by how you're born, how you live, the foods you eat, your medical history, lifestyle, age, and other risk factors. All of that will change your microbiome. - Raja Dhir Wellness + Wisdom Episode 547 Raja Dhir, co-founder and co-CEO of Seed Health, joins Josh Trent on the Wellness + Wisdom podcast episode 547 to help you understand how important your bowel movement and excretion are in your everyday life and how synbiotics promote a healthy microbiome in your gut. How do you maintain optimal gut health? By the end of this episode, you'll understand how to recognize if your bowel movement is healthy, how synbiotics can help you optimize your microbiome, and why opportunistic organisms are a threat to your health. 35% Off Seed Daily Synbiotic Use the code "JOSH" for 35% off SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. BENEFITS BEYOND YOUR GUT HEALTH: Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic. Designed with how-do-I-get-my-kid-to-take-this-daily in mind.   35% off first month of supply   Listen To Episode 547 As Raja Dhir Uncovers: [01:30] Gut Health + Microbiome Optimization Seed - 35% off your first month's supply of DS-01 Daily Synbiotic with code "JOSH" Common misconceptions about gut health and microbiome. Mind Pump Media | Sal Di Stefano On Fatherhood How microbiome optimization works. Why microbiome diversity shouldn't be your only goal when it comes to gut health. The relation between food sensitivities and microbiome. [09:30] Opportunistic Organisms + The New Model of Infection Why we talk about food but not where it goes. The health threats of opportunistic organisms in our gut. How the new model of infection is different from the old model. Why consumer tests are not reliable. How they test samples at Seed and keep discovering new organisms. [21:25] The Benefits of Consuming Polyphenols Ara Katz How synbiotics work for your gut health. Why only 5% of polyphenols are absorbed into the bloodstream. Why fermented foods are not a substitute for prebiotics and probiotics. Pomegranate as a rich source of polyphenols. Why you shouldn't ignore gut problems. Paul Chek | All is God 3-Part Series [31:45] Gut Motility Problems + Biological Clock Update The connection between gut motility and the nervous system. How gut mobility issues show in our bowel movement. Science vs spirituality. Why emulsifiers are bad for your gut health. How our immune system is taught to be tolerant. Why the immune system fascinates Raja. How the microbiome updates our biological clock. [57:35] Gut-Brain Axis: Mental Health + Gut Connection Gut-brain axis: why people with depression have different organisms in their microbiome. Discovering cancer in patients from blood samples. How stool samples can help predict depressive disorders. Unpacking how Seed's DS-01 helps with the gut microbiome recovery after alcohol consumption. The function of the metabolite p-Cresol. Power Quotes From The Show Microbiome As a Dynamic Ecosystem "Because the microbiome is so unique people think that they need something individualized for them otherwise there's no hope of changing it. It's actually not true. It's a very dynamic ecosystem and it's highly personalized. There're dietary recommendations that would be the same for everyone." - Raja Dhir Optimizing Gut Microbiome "Everyone's optimizing for something else. Everyone has different methods and until everyone's looking at the same information set, using the same methods, it's really hard to compare the quality of different data sets. The better way to do it is to functionally understand what your microbiome is doing. Is it making a lot of organic acids? Does it have a lot of organisms that have genes that we know are positive for fiber degradation or converting dietary nutrients or are inflammatory or help to rebuild the gut barrier? This is the level that we're at. We're looking at really clear features and trying to look at the prevalence of those features in different people vs their absence in others." - Raja Dhir Healthy Bowel Movement "Most people just learn over life to cope and assume that bowel movement an irregular, unpredictable, and even potentially something that requires force. You should have little to no strain, ease of expulsion, manageable to no amounts of persistent gas, you shouldn't have bloating, and you shouldn't have many sensitivities to diverse plant matters, especially roughage. If you go through that simple checklist and then compare that to the Bristol stool chart, and see your stool quality coming out (the color, the shape, the texture, the hydration( those are your best indicators. Anything that you do beyond that is about optimizing. This is the day-to-day thing you should ask yourself because that's your first signal for how the whole system is functioning." - Raja Dhir Links From Today's Show  Seed - 35% off your first month's supply of DS-01 Daily Synbiotic with code "JOSH" Mind Pump Media Ara Katz Paul Chek Shop the Wellness Force Media Store Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' breathwork.io BON CHARGE - Save 15% with the code "JOSH15" MANNA Vitality - Save 20% with the code "JOSH20" Mendi.io - Save 20% with the code "JOSH20" Cured Nutrition CBD - Save 20% with the CODE "WELLNESSFORCE" PLUNGE – Save $150 with the code “WELLNESSFORCE" LiftMode - Save 10% with the code "JOSH10" Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' HVMN - Get 20% off your Ketone IQ order with the code "JOSH" MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" ActivationProducts – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ ION - Save 15% off sitewide with the code ‘JOSH1KS' Feel Free from Botanic Tonics – Save $40 when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness + Wisdom Community Leave Wellness + Wisdom a review on Apple Podcasts Raja Dhir Instagram Facebook Twitter About Raja Dhir A life sciences entrepreneur, Raja Dhir has unique expertise in translating scientific research including scaling up both facultative and strict anaerobic organisms. He leads R&D, academic collaborations, manufacturing, technology development, and IP strategy. Together with Dr. Jacques Ravel, Raja chairs Seed's Scientific Advisory Board—a group of globally-renowned scientists and doctors in the microbiome field. Raja has designed clinical trials with leading academic institutions including the teaching hospital of Harvard Medical School and the Trial Innovation Unit of Mass. General Hospital (MGH) is actively developing technologies with academic labs for the oral microbiome (Harvard) and skin microbiome (UCLA). He also founded and oversees SeedLabs to develop novel applications for bacteria to solve complex ecological problems, most recently inventions to protect honeybee populations (Apis mellifera) from neonicotinoid pesticides and pathogen colonization. Raja has negotiated multiple joint ventures, strategic partnerships, technology transfer, and licensing agreements with publicly traded companies (NYSE, LSE) and academic institutions (Harvard Medical School, NYU, UCLA), and serves on the Board of Directors for the Microbiome Therapeutics Innovation Group (MTIG), an organization that works directly with the FDA on the regulation of microbe-based therapies. His work has been recognized in CNBC's Upstart 100, TIME's 2018 Best Inventions, Forbes, Fast Company, BBC, TechCrunch, Barron's, Xconomy, Boston Business Journal, and Business Insider.

As the UK celebrates the coronation of its most famous pensioner and its central bank tells everybody else to accept being poor, Patricia and Christian continue their conversation about Stephanie Kelton's best-seller, The Deficit Myth and ask: can the world's 5th richest economy afford dignity for all, or just those with their own anthem? Please help sustain this podcast!  Patrons get early access to all episodes and patron-only episodes: https://www.patreon.com/MMTpodcast   LIVE EVENT! Christian will be interviewing Cory Doctorow in Nottingham (UK!) on Tuesday 30th May 2023, tickets here: https://www.waterstones.com/events/an-evening-with-cory-doctorow/nottingham   For an intro to MMT: Our first three episodes: https://www.patreon.com/posts/41742417 Episode 126 - Dirk Ehnts: How Banks Create Money: https://www.patreon.com/posts/62603318   Our “Unpacking The Deficit Myth” series: https://www.patreon.com/posts/47191289 All our episodes in chronological order: https://www.patreon.com/posts/43111643     Relevant to this episode: For more on ensuring the sustainability of Social Security/state pensions with this one not-so-weird trick that unmitigatedly works for all other types of government spending, listen to Episode 164 - Yeva Nersisyan: Saving Social Security From Its Saviours: https://www.patreon.com/posts/80870597?pr=true We briefly touch on how the central bank reserve system impacts commercial banks and vice-versa, for more on that listen to Episode 126 - Dirk Ehnts: How Banks Create Money: https://www.patreon.com/posts/62603318 For more on the effective dependency ratio, see “Ageing, Social Security, and the Intergenerational Debate” by Bill Mitchell: https://billmitchell.org/blog/?p=25377 Our Job Guarantee episodes:  Episode 4 - Fadhel Kaboub: What is the Job Guarantee?: https://www.patreon.com/posts/41742701 Episode 47 - Pavlina Tcherneva: Building Resilience - The Case For A Job Guarantee: https://www.patreon.com/posts/36034543 Episode 148 - Pavlina Tcherneva: Why The Job Guarantee Is Core To Modern Monetary Theory: https://www.patreon.com/posts/episode-148-why-73211346 Quick read: Pavlina Tcherneva's Job Guarantee FAQ page: https://pavlina-tcherneva.net/job-guarantee-faq/     Quick MMT reads: Warren's Mosler's MMT white paper: http://moslereconomics.com/mmt-white-paper/ Steven Hail's quick MMT explainer: https://theconversation.com/explainer-what-is-modern-monetary-theory-72095 Quick explanation of government debt and deficit: “Some Numbers Are Big. Let Me Help You Get Over It”: https://christreilly.com/2020/02/17/some-numbers-are-big-let-me-help-you-get-over-it/     For a short, non-technical, free ebook explaining MMT, download Warren Mosler's “7 Deadly Innocent Frauds Of Economic Policy” here: http://moslereconomics.com/wp-content/powerpoints/7DIF.pdf Order “The Deficit Myth” by Stephanie Kelton: https://www.amazon.co.uk/gp/product/B081JVRT57/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 Order the Gower Initiative's “Modern Monetary Theory - Key Insights, Leading Thinkers” (2023): https://www.e-elgar.com/shop/gbp/modern-monetary-theory-9781802208085.html Order L Randall Wray's latest book, “Making Money Work for Us” (2022): https://www.amazon.co.uk/gp/product/B0BDCS46BG/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0     Episodes on monetary operations:  Episode 20 - Warren Mosler: The MMT Money Story (part 1): https://www.patreon.com/posts/28004824 Episode 126 - Dirk Ehnts: How Banks Create Money: https://www.patreon.com/posts/62603318 Episode 13 - Steven Hail: Everything You Always Wanted To Know About Banking, But Were Afraid To Ask: https://www.patreon.com/posts/41790887 Episode 43 - Sam Levey: Understanding Endogenous Money: https://www.patreon.com/posts/35073683     Episodes on inflation: Episode 7: Steven Hail: Inflation, Price Shocks and Other Misunderstandings: https://www.patreon.com/posts/41780508 Episode 65 - Phil Armstrong: Understanding Inflation: https://www.patreon.com/posts/40672678 Episode 104 - John T Harvey: Inflation, Stagflation & Healing The Nation: https://www.patreon.com/posts/52207835 Episode 123 - Warren Mosler: Understanding The Price Level And Inflation: https://www.patreon.com/posts/59856379 Episode 128 - L. Randall Wray & Yeva Nersisyan: What's Causing Accelerating Inflation? Pandemic Or Policy Response?: https://www.patreon.com/posts/63776558   More on government bonds (and “vigilantes”): Episode 30 - Steven Hail: Understanding Government Bonds (Part 1):https://www.patreon.com/posts/29621245 Episode 31 - Steven Hail: Understanding Government Bonds (Part 2): https://www.patreon.com/posts/29829500 Episode 143 - Paul Sheard: What Is Quantitative Easing?: https://www.patreon.com/posts/71589989?pr=true Episode 147 - Dirk Ehnts: Do Markets Control Our Politics?: https://www.patreon.com/posts/episode-147-dirk-72906421 Episode 144 - Warren Mosler: The Natural Rate Of Interest Is Zero: https://www.patreon.com/posts/71966513 Episode 145 - John T Harvey: What Determines Currency Prices?: https://www.patreon.com/posts/72283811?pr=true   More on Silicon Valley Bank and bank runs: Episode 162 - Warren Mosler: Anatomy Of A Bank Run: https://www.patreon.com/posts/80157783?pr=true Episode 163 - L. Randall Wray: Breaking Banks - The Fed's Magical Monetarist Thinking Strikes Again: https://www.patreon.com/posts/80479169?pr=true Episode 165 - Robert Hockett: Sparking An Industrial Renewal By Building Banks Better: https://www.patreon.com/posts/81084983?pr=true MMT founder Warren Mosler's Proposals for the Treasury, the Federal Reserve, the FDIC, and the Banking System: https://neweconomicperspectives.org/2010/02/warren-moslers-proposals-for-treasury.html     MMT Events And Courses In 2023 More information about Professor Bill Mitchell's MMTed project (free public online courses in MMT) here: http://www.mmted.org/ Apply for Dr Dirk Ehnts' Modern Monetary Theory and European Macroeconomics course at Maastricht University (July 31st - August 4th) here: https://maastricht.dreamapply.com/courses/course/183-modern-monetary-theory-and-european-macroeconomics Details of Modern Money Lab's online graduate and postgraduate courses in MMT are here: https://modernmoneylab.org.au/ Details of the next MMT Summer school in Poznań, Poland (September 5th-7th) will be available on this page when confirmed: https://fundacjalipinskiego.pl/wydarzenia/ Website of the 3rd International European MMT Conference (September 9th-10th: https://www.mmtconference.eu/   MMT Academic Resources compiled by The Gower Initiative for Modern Money Studies: https://www.zotero.org/groups/2251544/mmt_academic_resources_-_compiled_by_the_gower_initiative_for_modern_money_studies   MMT scholarship compiled by New Economic Perspectives: http://neweconomicperspectives.org/mmt-scholarship     A list of MMT-informed campaigns and organisations worldwide: https://www.patreon.com/posts/47900757   We are working towards full transcripts, but in the meantime, closed captions for all episodes are available on our YouTube channel: https://www.youtube.com/channel/UCEp_nGVTuMfBun2wiG-c0Ew/videos   Show notes: https://www.patreon.com/posts/82602167?pr=true

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Trauma, Drama & Life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tune in to hear the perspective of a self aware narcissist. That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.   Also I try to help people with or abused by narcissism. Please reach out to me if you are a:  Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in.   Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too. If you are interested in talking with me one on one grab a time with the link below. www.calendly.com/rawmotivations From Fantasy to Reality: A Journal for after the Toxic Relationship Grab yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Platforms I am on: TikTok (71k followers) -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@raw_motivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rawmotivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Raw-Motivations-105074738842639/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linkedin - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rawmotivations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rumble - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/c/c-2492510⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCaXWggxVnUIVASBdc7GtSNw --- Send in a voice message: https://podcasters.spotify.com/pod/show/rawmotivations/message Support this podcast: https://podcasters.spotify.com/pod/show/rawmotivations/support

This week on Unpacking the Mass, we look at the readings for the 5th Sunday of Easter. Christ is risen! He is risen indeed!  In this episode, we will explore ideas such as: When humans mess up the Church Your new home The command you need to obey   The readings can be found here: https://bible.usccb.org/bible/readings/050723.cfm To support the channel and Keith's ministry: https://www.patreon.com/keithnester For more info about Keith visit: http://down2earthministry.org/

A client with chronic pelvic pain has been through the wringer, trying to get a solid diagnosis and effective treatment for what has—for lack of a better option—been diagnosed as levator ani syndrome. Is there anything massage can do for this person? And is there a connection between levator ani syndrome and this client's extreme flexibility? We explore these questions and more on this episode of “I Have a Client Who . . .” Sponsors:     Books of Discovery: www.booksofdiscovery.com     Advanced-Trainings: www.advanced-trainings.com   Host Bio:                    Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.                                      Recent Articles by Ruth:          “Working with Invisible Pain,” Massage & Bodywork magazine, November/December 2022, page 36, http://www.massageandbodyworkdigital.com/i/1481961-november-december-2022/38   “Unpacking the Long Haul,” Massage & Bodywork magazine, January/February 2022, page 35, www.massageandbodyworkdigital.com/i/1439667-january-february-2022/36. “Chemotherapy-Induced Peripheral Neuropathy and Massage Therapy,” Massage & Bodywork magazine, September/October 2021, page 33, http://www.massageandbodyworkdigital.com/i/1402696-september-october-2021/34.           “Pharmacology Basics for Massage Therapists,” Massage & Bodywork magazine, July/August 2021, page 32, www.massageandbodyworkdigital.com/i/1384577-july-august-2021/34.           Resources:    Pocket Pathology: https://www.abmp.com/abmp-pocket-pathology-app   Chronic Pelvic Pain in Women (no date). Available at: https://www.abmp.com/textonlymags/article.php?article=1550 (Accessed: 2 May 2023).   Gilliam, E., Hoffman, J.D. and Yeh, G. (2020) ‘Urogenital and pelvic complications in the Ehlers-Danlos syndromes and associated hypermobility spectrum disorders: A scoping review', Clinical genetics, 97(1), pp. 168–178. Available at: https://doi.org/10.1111/cge.13624.   https://www.physiotherapyroom.com/Self-Care-for-Pelvic-Pain-A-Sensory-Integration-Toolkit   Knowles, C.H. and Cohen, R.C. (2022) ‘Chronic anal pain: A review of causes, diagnosis, and treatment', Cleveland Clinic Journal of Medicine, 89(6), pp. 336–343. Available at: https://doi.org/10.3949/ccjm.89a.21102.   Levator Ani Syndrome: Symptoms, Causes, and Treatment (2017) Healthline. Available at: https://www.healthline.com/health/levator-ani-syndrome (Accessed: 28 April 2023).   Massage & Bodywork - JULY | AUGUST 2016 (no date). Available at: http://www.massageandbodyworkdigital.com/i/694071-july-august-2016/44? (Accessed: 2 May 2023).   Myofascial Pelvic Pain (no date) Physiopedia. Available at: https://www.physio-pedia.com/Myofascial_Pelvic_Pain (Accessed: 2 May 2023). Self-Care for Pelvic Pain—a Sensory Integration Toolkit by Sandy Hilton, PT, DPT, MS

In today's podcast, DOL PTE 2020-02 experts Fred Reish, David Porteous and Joan Neri from the law firm of Faegre Drinker Biddle & Reath will be discussing the current state of the industry's implementation, how different firms are approaching the requirements, self-correction, and what they see as the DOL's approach. Oyster Consulting has the expertise, experience and licensed professionals you need, all under one roof. Our seasoned industry leaders provide consulting, outsourcing and software to help you plan, manage risk, achieve compliance and optimize operations so you can focus on running and growing your business.Follow us on LinkedIn to take advantage of our industry insights or subscribe to our monthly newsletter. Does your firm need help now? Contact us today!

Author Jared Yates Sexton joins the Lurie Daniel Favors Show for a conversation on his book, "The Midnight Kingdom: A History of Power, Paranoia, and the Coming Crisis."Follow Lurie Daniel Favors @LurieFavors on Twitter and listen to her live M-F, 10 a.m.-noon ET on SiriusXM, Ch. 126.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With the hype of AI, one of the important topics to discuss is Responsible AI.In this episode, we will be unpacking Responsible AI, what is the problem, what are solutions such as principles, governance, auditing, regulation with renowned computer scientist researcher, Ricardo Baeza-Yates.

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Have you ever caught yourself waiting until the last minute to complete a task, even though you know you should have started sooner? We all have! But if you haven't please teach me your ways. But have you ever wondered WHY we procrastinate? Is it really just a sign of laziness or poor time management skills? In this episode of we uncover the surprising history and science of procrastination including helpful tips helpful tips on how to overcome procrastination.Topics covered in this episode include:The definition of procrastination and how it differs from lazinessThe history of procrastination, from ancient Greek philosophers to modern-day psychologyThe surprising science behind procrastination, including how our brains are wired to prioritize short-term rewards over long-term goalsThe 6  procrastinator styles Overall, this episode is a must-listen for anyone who has ever struggled with procrastination.So, whether you're a chronic procrastinator or just curious about the science behind it, this episode is a must-listen!Timestamps:Introduction: 0:00-2:14The Definition of Procrastination: 2:14-6:00The History of Procrastination: 6:00-12:25The Science of Procrastination: 12:25-18:58The Negative Effects of Procrastination: 18:58-21:20Tips to Overcome Procrastination: 21:20-30:00Stay in Touch:Visit our website. Follow the podcast on Instagram, Twitter, and Facebook, and feel free to donate.To learn more about the podcast host Toya, visit ToyaFromHarlem.com. Connect with Toya on Instagram and Twitter, or buy her a coffee.The episode was researched and scripted by host Latoya Coleman (Toya From Harlem).

Saddleback Spiritual Growth Pastors Jason Wieland and Brandon Bathauer talk about a common question for Christians: what does it mean that I am simultaneously a sinner and a saint? The conversation starts by looking at what the Bible says about us as sinner, then what the Bible talks about us as saints. It addresses the confusion of what it means to hold these two in tension and talks about the difficult emotional toll that this can have on people. Many people find themselves stuck in cycles of shame, guilt, or doubt when wrestling with their sin vs. their supposed saved nature. Jason and Brandon talk about the powerful reality of sanctification, what it means to live in a new identity, and provide some tools and resources for anybody who is struggling to understand and live out this reality of being both a sinner and a saint. Doable Discipleship is a Saddleback Church podcast produced and hosted by the Saddleback Spiritual Growth Team. It premiered in 2017 and now offers more than 300 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback). Doable Discipleship is a proud part of the Saddleback Family of Podcasts. To learn more about the Saddleback Family of Podcasts, visit saddleback.com/podcasts.Related Links: Doable Discipleship – How to Recognize and Respond to Your Emotions https://share.transistor.fm/s/60d16890Doable Discipleship - Why Confession is So Important For Your Spiritual Growth https://share.transistor.fm/s/cbc26595Doable Discipleship – Who Are You: A Look at Identity https://share.transistor.fm/s/5abe4c31This is Our Story: Introduction - https://share.transistor.fm/s/69de2fdaThis is Our Story: Genesis Chapter 1 - https://share.transistor.fm/s/9317e5bdThis is Our Story: Genesis Chapter 2 - https://share.transistor.fm/s/0628a32eThis is Our Story: Genesis Chapter 3 - https://share.transistor.fm/s/8d7293d5                This is Our Story: Genesis Chapter 4 - https://share.transistor.fm/s/926189fe                The Well Podcast - https://saddleback.com/learn/the-well                Found Podcast - https://saddleback.com/learn/found                Foundations: Sanctification Part 1 - https://saddleback.com/watch/foundations-on-demand/sanctification-part-1                Foundations: Sanctification Part 2 - https://saddleback.com/watch/foundations-on-demand/sanctification-part-2https://www.facebook.com/celebraterecoverysaddlebackchurchhttps://celebraterecovery.comRetreat information: https://saddleback.com/connect/ministry/retreat-ministry/lakeforest?Interested in joining or hosting a group? Visit https://saddleback.com/smallgroups.https://saddleback.thinkific.com/courses/foundationshttps://saddleback.com/coronaresponse for additional tools for a better response.To tell a friend about Doable Discipleship or share it on your social media, use saddleback.com/doable.For more resources to help you grow, visit saddleback.com/grow or email maturity@saddleback.com.

Hello Needlemovers!Dive into our latest Book club episode as we explore Laura Liswood's ground-breaking book, "The Loudest Duck." Join us as we discuss the powerful analogies of elephants and mice, examine the impact of speaking first in meetings, and uncover how unconscious biases can form as early as six years old. We'll reveal how the Pregnant/Army litmus test can help organizations identify and address biases in their policies and practices. Learn how to create a more inclusive and equitable work environment that fosters collaboration, creativity, and innovation by embracing diverse perspectives. Don't miss this eye-opening conversation on diversity, inclusion, and the power of understanding the elephants and mice in your world!Support the showCheck us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.moverswww.theneedlemovers.xyz

Are you a mom who feels like you're constantly on edge, easily triggered by your kids and everyday life? You're not alone. In today's episode we'll be exploring the common causes of why moms feel this way and what to do about it, so you can move out of the cycle of triggers and into the kind of motherhood you know you want most.XOXO,KatiePS. AWE-SOME info curated for YOU below!The RING that tracks my health:https://ouraring.com/discount/d17e1d64a2Feel Good Again!familysuccess.lifevantage.comWant Community?https://urlgeni.us/facebook/HHAHGroupMeet Katie here:https://herhomeandheart.net/coachingMentorship Session:https://bit.ly/3Flo7oaMore Info:https://bit.ly/m/HerHomeandHeartCOUPONS and HACKS:https://linktr.ee/FamilySuccessQuestion For The Podcast? Leave me a message!https://www.speakpipe.com/KatieK

Kate shouts out a pimple patch she swears by and Doree makes real progress on decluttering her home one room at a time. Then, Sara Louise Petersen joins them to discuss her new book Momfluenced, the wild world of momfluencers, the Pastel QAnon phenomenon, and if there is an upside to living your life online. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.Come to our virtual live show on May 17th! Get tickets at moment.co/forever35!This episode is sponsored by:WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.RAKUTEN - Start all of your shopping at Rakuten.com or get the rakuten app to start saving today.STORYWORTH - For $10 off, visit storyworth.com/forever35. Hosted on Acast. See acast.com/privacy for more information.

With over 1 billion active monthly users (and counting), we know that TikTok is blowing up. Despite the threat of it potentially being banned in the US, it doesn't look like it's going anywhere anytime soon.How can your business embrace TikTok as a social media platform to connect with your audience? Max Finn is the President of Unicorn Innovations and TDM's TikTok expert for our new Social Media Certification. Max is sharing insight on why it's not too late to get on TikTok with your ad content, especially if your marketing strategy can be in conjunction with your other social media content on more established platforms like Facebook. Why is the ROI on time to create effective TikTok ad content so worthwhile? Why should marketers be seeing the 'kids' on TikTok as the next generation of consumers with buying power? And why do you need to be on the platform as a consumer yourself before you can just start creating ad content on it? These are just some of the meaty issues Max and Mark De Grasse bite into (or should that be: ByteDance their way around?). From what you should do with your first three posts (that get boosted by TikTok) to unpacking the latest trends, Max's pragmatic advice opens up a world of TikTok ad content possibilities. Max Finn is the President of Unicorn Innovations and TDM's TikTok expert for our new Social Media Certification. His affiliated URLs are unicorntraffic.com (which will help you track your ad content across multiple SM platforms) and tiktokinsiders.com (which will help you fix your TikTok ads if they aren't working). Key Takeaways:03:17 Investing in marketing to future generations by understanding now06:05 Why parents are joining TikTok07:27 Unpacking the TikTok metrics – over 90 minutes spent on the App per day!08:42 The value of advertising your agency on TikTok10:53 Why you need to be on TikTok as a consumer to understand how to create ad content12:50 Appreciating the style of ad content that is being run on TikTok15:12 Why the ROI on time to create effective TikTok ad content is so worthwhile 16:33 How long does it take to understand the App before you can start making ads for TikTok?18:15 What should you do with your first three posts (that get boosted by TikTok)? 22:36 Learning to move beyond the recommended 'hacks' and become a good storyteller25:00 What if TikTok gets banned in the US? 32:25 How TikTok feeds into other SM platforms in the buyer journeyConnect with Max Finn:Unicorn Traffic - https://unicorntraffic.com/TikTok Insiders - https://tiktokinsiders.com/Instagram - https://www.instagram.com/maxfinn/?hl=enBe sure to subscribe to the podcast at: https://www.digitalmarketer.com/podcast/Facebook: https://www.facebook.com/digitalmarketerInstagram: https://www.instagram.com/digitalmarketer/LinkedIn: https://www.linkedin.com/company/digital-marketer/This Month's...

Evan Nierman is the crisis PR guru, mastermind and CEO behind Red Banyan, a world-renowned PR agency that always knows exactly what to say and when to say it. He also has 2 game-changing books under his belt about crisis communication and cancel culture. Evan has 30 years of experience in navigating high pressure situations with grace and poise.   In this episode, we talk about: ◾️Putting yourself in a place of opportunity. ◾️How to get a mentor to level up to the next stage of your life. ◾️Cancel culture and all you need to know about it.   @evannierman cancelculture.com redbanyan.com

Embrace the wisdom of your years and let it shine brightly! Elderhood ain't the time to fade away - it's your time to illuminate the world with your experience and love.As we journey through life, we often think about the legacy we want to leave behind. It's a big question that can bring up all sorts of emotions - from pride to anxiety. Today, we've got two incredible guests, Stephen Jenkinson and Kimberly Johnson, who are going to help shed some light on this question. Together, we're going to explore their latest book, "Reckoning," and dive into topics like spirit work, elderhood, grief and plague, and building culture in a time where self-interest often comes first. One thing that really stood out to us is the idea that elderhood is a function, not an identity. It's pretty mind-blowing stuff, and we can't wait to delve deeper into it. So sit back, relax, and join us for an inspiring conversation with two amazing authors and thought leaders. Let's open our minds and broaden our horizons together! ABOUT STEPHEN JENKINSON Stephen is a Canadian writer, teacher and grief literacy advocate Website: https://orphanwisdom.com/ ABOUT KIMBERLY JOHNSON Kimberly is the author of the classic early mothering book, The Fourth Trimester, and has spent the past twenty years working with people and their bodies as a sexological bodyworker, somatic experiencing practitioner, yoga teacher, and birth doula. She specializes in helping women heal from birth injuries, gynecological trauma and sexual boundary violations.Website: https://kimberlyannjohnson.com/  WHAT YOU WILL HEAR [03:30] Discovering the Inspiration Behind the Book "Reckoning." [10:54] Unpacking the Message of the Book. [19:56] Reckoning with Our Time on Earth. [24:23] What does responsible citizenship mean and how can we become one? [33:31] Stephen's Perspective on Aging and Wisdom [39:57] Imagining a World Without Elders [53:10] What to expect from the book? [1:07:32] Connect with Stephen and Kimberly. If you look at the civilized world and think, "No thank you," then you should subscribe to our podcast, so you don't miss a single episode! Also, join the uncivilized community, and connect with me on my website,⁠ YouTube⁠, or⁠ Instagram⁠ so you can join in on our live recordings, ask questions to guests, and more. Get a copy of one of my books,⁠ Man UNcivilized⁠ and⁠ Today I Rise⁠ Click here to sign up for the⁠ Kill the Nice Guy course⁠

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In this episode, we dive into the rumor mill surrounding Kylie Jenner and Timothee Chalamet's supposed romantic compatibility. Are they just friends or is there more to the story? We explore the evidence pointing towards a potential romance between the two and analyze their respective dating histories to determine if they are truly each other's type. From their shared interests to their public interactions, we break down the clues that suggest these two may be more than just acquaintances. Join us as we examine the intriguing possibility of a Kylie Jenner and Timothee Chalamet relationship.Join us on Patreon or check out the FluentlyForward Guide to a Breakup ebook!Sakara brings expertly designed organic nutrition programs and wellness essentials right to your door. Their science-backed, ready-to-eat meals deliver results you can see and feel—from eased bloat to boosted energy and clearer skin. Go to sakara.com/fluently or enter code "fluently" for 20% off!With the Secured Chime Credit Builder Visa Credit Card, you can start building credit with everyday purchases and on-time payments. Continue your credit journey with Chime. Sign up takes only two minutes and doesn't affect your credit score. Get started at chime.com/fluently

When our eyes are open and receiving stimulus all the time, that in its self is blocking the pituitary and pineal gland because we're not using those gateways for what they're meant for. If the human eyes are always open, then third eye never gets a chance to bring in information, and we don't get to see through that perspective. - Anahata Ananda Get Higher Naturally! Save 15% on HigherDOSE 's #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount) Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   Wellness + Wisdom Episode 545 Anahata Ananda, a Shamanic Healer and Soul Guide, joins Josh Trent on the Wellness + Wisdom podcast to reveal how the energy centers of the body impact your well-being, why releasing stuck emotions isn't enough if you don't learn the lesson, and how the stimulus we receive through our eyes is blocking your third eye. What is blocking you from shining your light? Discover with Anahata why pain is a strong motivational force for healing, how you can learn from your peak experiences, and how blocked chakras affect your health. Balance Your Chakras with Anahata Ananda FREE Gift: Chakra Balancing Guided Journey Align your chakra with this beautiful 22-minute meditation from Anahata. Get Your Free Guide Here Listen To Episode 545 As Anahata Ananda Uncovers: [01:30] Inspiring People To Shine Anahata Ananda Shine Sedona FREE Gift: Chakra Balancing Guided Journey with Anahata Ananda How the Dark Night of the Soul helped Anahata hold more space for others. Why we need to look at our childhood wounds and heal our inner child as adults. Unpacking why talk therapy wasn't enough for her during her Dark Night of the Soul. Why our first response to soul calling is a 'no'. The difference between your soul path and when you're "asleep". [19:10] Intuition + Inner Knowing How she learned to listen to what Shine wants instead of her ego. Trusting your intuition and inner knowing. How we are taught as children to oppress our inner knowing. Why outsourcing truth from others makes us insecure. How being told what to do without reasoning has an impact on all of the chakras. [33:45] How Pain Motivates Us To Heal Physical correlations of blocked chakras. Why our coping mechanisms are not long-term strategies. How we learn from our bloodline what we want and what we don't want for ourselves. Why pain motivates us to do things differently than our parents. The reason why the knowledge and tools we have make it our responsibility to contribute to evolution. Why the first step to our healing is feeling ready to heal. Anahata's first experience with breathwork. [53:00] Learning From Your Peak Experiences How hearing the truth can be the medicine. Why releasing emotions isn't enough if you don't learn the lesson from the trauma or experience. Everything can be our medicine or our poison. Why not everybody is supposed to have a peak experience. Learning from our peak lows and peak highs. The importance of integration and searching for tools to help ourselves. How Anahata healed her relationship with alcohol. [01:10:10] What's Blocking Your Third Eye + How To Practice Self-Inventory How to set boundaries and let go of what's not serving the new you. Why the stimulus we receive all the time through our eyes is blocking our third eye. Having the discipline to turn off the screen to turn on the soul screen. 302 Mark Groves: Create The Love Why we crave deep genuine connection. How practicing self-inventory can help us realize what's bad for us. Understanding what's keeping us stuck and unbalanced. How money provides security for ourselves and our families. Power Quotes From The Show Physical Correlation of Blocked Energy "We've learned from different experiences to shut down and bottle our emotions. The physical correlation of that energy being blocked or pushed down causes us to have digestive issues. And we have anger and resentment but we're not safe to share it. Then it's common to crave alcohol to put out that fire because there's no safe or healthy way to express anger and rage. This is where liver issues, stomach issues, and acidity starts to happen. And that creates more physical disease in the body. If I believe that my voice doesn't matter, if I believe that I'm not safe, just the nervous system connecting to those beliefs starts a whole cascade of chemicals in the body where I don't feel safe. And so that in itself creates dissonance in the body and the organs and the glands start contracting because they're in fight or flight." - Anahata Ananda It's Our Responsibility to Evolve "We are evolving and we have more support: We have books, online programs, support groups, healing, transformation. We have tools that our grandparents and parents didn't have. Because of that we also have the responsibility to contribute to evolution." - Anahata Ananda What Is Your Lesson? "Too much indulgence in a thing, whether it's sex, or ayahuasca, or sugar, or alcohol. It's still the same clean-up process of taking accountability for this state of where I am and asking the question - not through guilt or shame: What is this showing me and what is the lesson here? And what support do I need to make a change if I'm ready to make a change?" - Anahata Ananda Open Your Third Eye "You're processing your external reality through what you can see rather than closing your eyes and seeing what's inside.When we don't use our third eye, when we don't connect with our crown, it's like not using a muscle - it begins to atrophy. We're only receiving data from our human eyes which is like looking through the lens of truth through a straw and thinking that's all there is. Social media, Netflix, the news, the screen... This is the truth, this is reality. We need to put away the screen that is funneling what agenda I should be prioritizing. If we don't have the discipline to say: I need to turn it off so that I can actually look at and perceive the soul's screen, the divine consciousness, the sixth chakra around perspective, and see the bigger picture. Because when we close the human eyes that look through a straw, now the third eye can see." - Anahata Ananda Are You Ready to Transform? "We're all having our own level of awareness and transformation, what we're willing to change and what we're not. And that's ok. It takes courage to be doing the work. We'll be ready for some of it and not ready for other. - Anahata Ananda Links From Today's Show  Anahata Ananda Shine Sedona FREE Gift: Chakra Balancing Guided Journey with Anahata Ananda 302 Mark Groves: Create The Love Shop the Wellness Force Media Store breathwork.io MANNA Vitality - Save 20% with the code "JOSH20" Mendi.io - Save 20% with the code "JOSH20" HIGHER DOSE INFRARED MAT, RED LIGHT FACE MASK, SAUNA BLANKET - Get 15% off with the code “JOSH15“ (link + code must be used together for discount) Cured Nutrition CBD - Save 20% with the CODE "WELLNESSFORCE" PLUNGE – Save $150 with the code “WELLNESSFORCE" LiftMode - Save 10% with the code "JOSH10" Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' HVMN - Get 20% off your Ketone IQ order with the code "JOSH" MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" ActivationProducts – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ CHILISLEEP - Save 25% on Josh's favorite ChiliSleep products with the code "JOSH" ION - Save 15% off sitewide with the code ‘JOSH1KS' TOUPS - Save 15% with the code "JOSH" Feel Free from Botanic Tonics – Save $40 when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' MY GREEN MATTRESS - Save up to $125 on your order with the code "JOSH" NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness + Wisdom Community Leave Wellness + Wisdom a review on Apple Podcasts Anahata Ananda Shine Sedona Facebook Twitter Instagram YouTube About Anahata Ananda Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer, and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. Anahata is the host of the internationally acclaimed Shamangelic Healing Podcast. She is the founder of Shamangelic Healing, based in Sedona Arizona, where she offers high-performance coaching, inspirational workshops, group retreats, private healing sessions, and online courses.  

Unpacking the mind of this killer gave investigators much more than they bargained for. For episode information and photos, please visit https://anatomyofmurder.com/