Two girls. One podcast. Talking to you about all things lifestyle
Your 20’s are full of living and learning. The HBIC girls join guest Aram Gregorian to discuss navigating your 20’s and how to stay on track in becoming badass versions of yourself! Make sure you follow 4weeks2thebeach on IG for any questions and kickass motivation!
How's that quarantine life been treating you?! We know everyone has been handling it in their own ways... but if you have been carrying on without any structure or routine in your day things might KICK YOUR ASS when it's time to back into a normal daily schedule. The girls break down some habits that will help give structure to your daily life. PLUS the HBIC's help you navigate dating during the quarantine.
COVID-19 is a serious issue that everyone in the world is faced with right now. Although times are tough, don't let an uncontrollable situation control you! The situation doesn't define you, its how you handle the situation.
Anxiety can make or break you. We have all had those days where those overwhelming feelings try to take over. Rach and Jen dive into some tips that help them thrive & kick anxiety to the curb
When life gets hectic, we tend to go about our day in a rush. Instead of stressing about all the things you have to do today, take a step back and remember... you don't HAVE top. You GET to. Stay grateful babes!
When it comes to falling for someone, there's usually some game playing. Learn how to play for the win or get played.
Today the girls add a twist to this week's epi where no questions were off-limits in a game of truth
Ever feel like your motivation comes in waves? We go into how to wake up and crush your goals daily while riding your motivational high!
Whether its by media or an individual, manipulation is everywhere. Are you falling victim?
Be kind. Be happy. Surround yourself with those who bring the best out of you.
We hope you guys had a great Thanksgiving. In honor of the holidays fast approaching, we want to give you a little insight on how to make the best of this busy time of year
The girls cover the differences between healthy and unhealthy love. Are you copi9ng in a healthy way that will set you up to be the best you? Happy Tequila Tuesday!
How to be the boss of your own reality and live the life YOU want to live
New year new you? How about new you NOW. Don't waste time when it comes to being the badass you want to be.
Let's be real... we all have gotten caught up in entertaining toxic things. The most important thing is realizing what those are in your life and calling yourself out. Keep the HBIC attitude and don't settle for mediocre
Don't let what society says control who you are. Release that inner HBIC and take control of your own life!
Are you being held back from becoming better every day? The HBICs discuss things that might be holding you back from growing into an even more badass version of yourself.
Want to be a winner?! Take notes on how to crush shit daily!
Is college worth it? We will let you decide. The HBIC's breakdown the pros and cons to the college experience
This week the girls talk about death week AKA Jenna's 21st. The HBIC's throw you all the do's & dont's for first dates. Listen to the girls if you need help scoring that second date and getting that call back.
On today’s episode the girls bring on a guest! It’s only fair to pick the brain of a dude when it comes to the topic of FWB. Get those pens out, & take notes on how to end up on top in the messy situation of having kissing parties with your homies
On this week's episode Rach & Jenna cover all things you need to think about before getting into a relationship... don't ignore the signs, or you'll end up cuffed AF w/ someone you don't actually like. Yikes! No time for baggage.
The girls give a rundown on their trip to Chicago/Lollapalooza and dive into the importance of who you surround yourself with. "you are the average of the 5 people you spend the most time with"
This week we go over the necessity of stepping out of your comfort zone in order to become a HBIC. Also check out our producers sports podcast, the prospect talk podcast!
Can dating a best friend ruin that friendship if it doesn't work out? Is it worth the risk?
Our advice on weeding through the weirdos, so you can find that one gem in the world of online dating.
The HBIC's give you the rundown on do's and don'ts to ghosting and not giving a f***
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