Podcasts about AF

You just lost your job. You're spiralling. Bills are due. What now?In this raw and real episode, I respond to a powerful message from a listener who lost his job right as he was about to join BYOB (my new business course). He was panicking, out of options… or so he thought. Here's what we dive into:What to do immediately after a layoff (emotionally AND strategically)How to protect your nervous system and create a financial bufferWhy this might secretly be the best time to build that business ideaHow to leverage your first 50-person waitlist into something realWhy you're allowed to freelance and build your dream (at the same time)If you've ever found yourself jobless, hopeless, or stuck in the deep end with no floatation device, this one's for you.You're not drowning.You're just at the beginning of your rebuild.Let's make it count.-------Come say hi!

Golden Bachelorette star Jack Lencioni is back from Paradise and he’s ready to spill the tea! He’s hanging out with our Bachelor Nation OG Bob Guiney and sharing some WILD secrets from his time in Paradise. Find out which Golden he clashed with, and why his friendship with the other guys made it tough to make a connection.Plus, Jack reveals who he wants to see as the next Golden Bachelorette!See omnystudio.com/listener for privacy information.

Listener feedback on SURPASS CVOT, AF ablation and the limits of meta-analyses, a Watchman alert from FDA, and oral anticoagulation choices in elderly patients are discussed by John Mandola, MD, in this week's podcast. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I SURPASS CVOT This Week in Cardiology Podcast, August 1 https://www.medscape.com/viewarticle/1002781 Mounjaro Appears More Heart Protective Than Trulicity in Trial Of Eli Lilly Diabetes Drugs https://www.medscape.com/s/viewarticle/mounjaro-proves-more-heart-protective-than-trulicity-trial-2025a1000kct II Catheter and Surgical AF ablation Catheter and Surgical Ablation for AF: Meta-Analysis https://www.acpjournals.org/doi/10.7326/ANNALS-25-00253 III Watchman Air Embolism Alerts Looming Pay Cut to LAAO Triggers Objection From Card Groups https://www.medscape.com/viewarticle/looming-pay-cut-laao-triggers-objection-card-groups-2025a1000l0j FDA Alert https://www.fda.gov/medical-devices/medical-device-recalls/early-alert-watchman-access-system-issue-boston-scientific IV Switching Oral Anticoagulants in Frail Older Adults Patients FRAIL AF Trial https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.123.066485 COMBINE AF Substudy https://doi.org/10.1016/j.jacc.2025.05.060 The Most Important Study From ESC: FRAIL-AF https://www.medscape.com/viewarticle/996063 You may also like: The Bob Harrington Show with the Stephen and Suzanne Weiss Dean of Weill Cornell Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net

Ever tried an AF comedy night?  Janey chats to MartynDavies, from Sober is Fun, promoter of the first alcohol free comedy club, he shares his powerful story and chats all things sobriety and humour.Connection is key Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 Because the club is so focused on the 'holistic' approach to sobriety I thought we'd make it a Wellbeing in sobriety event, and so I am jacking up some specialguests and hopefully goody bags, and I would love to hear your top tips for wellbeing too.https://www.tickettailor.com/events/clubsoda/1798978https://www.thesoberclub.com/events/Mind, Body, Freedom: Celebrating 6 years of The Sober ClubAn inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people.  You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.Ditched the booze and want to inspire others?Join for a free non salesy webinar on Thursday August 21st at 7.30pm Its a great way of exploring what you want for the future, often quitting alcohol gives us a newsense of purpose.  There are so many different ways of using the skill sets offered in this comprehensive training,and we will talk through them and answer any questions.  Lots of people do the training because they want to lay the foundations for their own wellbeing, and while it is a biginvestment, several packages of coaching and wellbeing trainings would amount to far more, and you get biz skills included.Feel free to share with colleagues and friends, its free but you do need to registerRegister HEREI'm going to be speaking at the Wellness Way festival with the amazing Barbara O Neill I'll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how tolive an amazing and liberated Alcohol Free Life!Tickets available athttps://www.thewellnesswayfestival.com/ticketsUse my code JANEYLEEGRACE15 for 15% off tickets!https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoommeetings, plus a whole library of exclusive wellbeing contentIf you want to support the work go to www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this! @janeyleegrace Ditchedthe Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you're menopausal)https://clivedecarle.ositracker.com/315625/11489 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWooWorksFollow Janey on socialmedia@janeyleegrace 

Hans største drøm, er at få en rolle i en skandinavisk Dark Crime-serie, hvor han som bad ass politibetjent opklarer forbrydelser i de nordsvenske skove. Af samme grund har han fået sig en norsk agent. Navnet er Anders Brink Madsen og han tror på at sige sine drømmene højt. Lyt med og hør nogle flere af dem.

Ben is recapping the latest season of Perfect Match on Netflix, which brings stars from the Netflix dating show universe together for first time with fan favorites from Siesta Key, Love Island and of course… The Bachelor franchise!How does Clayton vibe with the other contestants, and what does everyone want from this show?? Ben shares his expert perspective on a show with a much different focus than we’re used to in Bachelor Nation. Plus, Ben reveals the detail from Perfect Match he thinks would work great in Paradise, and we find out why a tongue scraper could stand between one of the contestants and true love! See omnystudio.com/listener for privacy information.

Monique gets things started with a fake seance that goes awry. Then Amy covers the criminal career and wild AF antics of Richard Lee McNair. If you liked this episode, please take a moment to rate, review, and subscribe.Join us for Another F*cking Cute & Creepy Weekend in New Orleans! Join Our ⁠⁠Patreon!⁠⁠Check Out Our ⁠⁠Website!⁠⁠Follow Us On ⁠⁠Instagram!

I wanted to share this in real-time because I know how confusing and isolating it can feel to navigate the middle of a timeline shift.The in-between.The part where your body is tired, your reality feels shaky, your nervous system is upleveling  and even though you know something big is coming, it hasn't quite landed yet.This is the part most people won't talk about.It's not cute. It's not curated. It's not “high vibe.”But it is what true becoming looks like. It's the path to living a wildly abundant magical life. And I'm in it right now.In this episode, I'm walking you through exactly what's been unfolding for me over the past week - physically, emotionally, energetically..And what it actually means to move through a cellular timeline shift.We're talking about what happens when your current identity, habits, and energetic patterns have to fall away in order to make room for what's next.I also share:Why I recently did a ritual with one of my mentors (and why I'm not sharing the exact details of it)The truth about why you can feel like you're taking ALL of the ‘right' action and tick the ‘inner work' boxes and still stay stuck AF if you ignore this one thingWhy I'm saving this sacred process for those of you who will be coming to my upcoming Retreat - Becoming - and no where elseIf you're in a season that feels heavy, slow, weird, uncertain,  this is your reminder that you're not DOING anything wrong- You're just in the middle of your becoming. And if you have the courage to lean in right now… things are about to get really fucking good. This is one of the most intimate episodes I've recorded in a while, and I hope it brings you deep peace in whatever phase of your becoming you're in right now.

Wanneer de mensen in Gotham hulp nodig hebben, schijnen ze gewoon even met hun zaklamp in de lucht om Batman op te roepen. Deze held komt niet met droge PowerPoint-presentaties of spreadsheets, maar Oplossingen. In negen van de tien gevallen komen die neer op 'we rammen de ander in elkaar', maar in het bedrijfsleven is dat stiekem ook de oplossing voor bijna alle problemen. Oeps, HR leest mee! Even aan onze digitale sidekick vragen hoe we dit straks moeten uitleggen in ons functioneringsgesprek... Welkom in Computer Club, een podcast door Frederik 'Freddy' De Bosschere & Thomas 'Smollie' Smolders. Met dank aan Sebastiaan Van den Branden & Toon De Pauw voor de technische hulp. Wekelijks bespreken we de actualiteit op vlak van technologie en gaan we op zoek naar interessante feiten en innovaties. Af en toe nodigen we zelfs een gast uit. Er zijn ook jingles. Forum: https://computerclub.forum Word Vriend van de Show: https://vrienden.computerclub.online Nieuwsbrief: https://nieuwsbrief.computerclub.online Merchandise: https://computerclub.shop

We fell in love with Guy Gansert on The Golden Bachelorette, but Ben is moving on from matters of the heart to our overall health! Dr. Gansert lends his medical expertise to help answer Ben’s burning questions, like the importance of sunscreen, the dangers of processed foods, and which type of cancer you should be extra vigilant about. Additionally, Guy offers some tips on which foods to avoid when hosting a gathering. Ben's also getting an update on Guy's new relationship post-Golden Bachelorette!See omnystudio.com/listener for privacy information.

We are joined with actor and singer/songwriter Kat Cunning around the release of her new film Star People and upcoming EP titled "Glass Jaw". From roles in HBO/Netflix series, to millions of song listens and music video views, we hear about Kat's philosophy of telling stories and the combination of excelling in both entertainment artforms while genuinely expressing your true self. Kat Cunning is cool AF and we hope you enjoy this chat!

Florian hat wieder die spannendsten Updates für dich rausgepickt: Kampagnen teilen sich ungenutzte Budgets, mehr Daten im Product Opportunity Explorer und Amazon verlässt tatsächlich Google Shopping?! Das Beste: ADFERENCE bringt ein brandneues Feature für deine Zielgruppen-Optimierung an den Start. Was es kann und warum du es nicht verpassen solltest – erfährst du in dieser Folge.Alle Themen der Episode im Überblick: News #1: Ungenutze Budgets im Portfolio mit anderen Kampagnen teilen (00:24)News #2: Amazon verlässt Google Shopping (01:26)News #3: Starkes Update im Product Opportunity Explorer (03:03)News #4: TikTok Ads unterstützt jetzt Buy with Prime (04:03)Hot Tipp: Neue Zielgruppen Optimierung von ADFERENCE – Wertvollen Zielgruppen-Traffic automatisiert ausschöpfen (05:09)Links & Ressourcen:Lass den brandneuen ADFERENCE Audience Bid Optimizer für dich arbeitenKomm' in unsere Expert Class zum Product Opportunity ExplorerFragen & Anregungen:Hintergründe sowie weiterführende Informationen zum Podcast findest du unter: https://www.adference.com/podcast-vitamin-aFür Fragen und Feedback schreib mir auf LinkedIn: https://www.linkedin.com/in/florian-nottorf/ oder hinterlasse einen Kommentar auf YouTube: https://www.youtube.com/@ADFERENCEMail: vitamin-a@adference.com

Fan favorite from Joey Graziadei's season Daisy Kent joins Ben to recap the latest episode of Bachelor in Paradise and fill us in on her new podcast "Dirty Rush"! The cash prize is looming large on the contestants, but how does Daisy feel about the additional incentive to make a connection?? Daisy has an inside connection to Lea, which makes for some strong opinions about what Jonathon needs to do to salvage the relationship. Which Golden couple has Ben scratching his head, wondering what their current relationship status is? Plus, is Brian giving you the ick?? Who doesn't like compliments?!Follow The Almost Famous Podcast on Instagram @almost_famouspodcast!See omnystudio.com/listener for privacy information.

You got seven minutes? Nicole is coming in fast and hot with a game-changing strategy to help you level up fast AF. Take off your pants and buckle up b*tches, it's about to get bumpy… Today's episode is about to blow your MF mind when it comes to getting really great results from ANY program you buy. No cat needs a bath excuses, it's only seven minutes. Success doesn't take time, only intention. That is exactly how Nicole grew her empire to seven figures in her first year.Being a lifelong learner isn't the same as implementing and taking MF action. That's why we're showing you how to move out of memorization and regurgitation and into that needle moving comprehension and retention... Whether you are just getting started or you are ready to slay six-figure months, Nicole's unique approach to entrepreneurship will get you to where you want to go…Then, get your hooves on the five-algorithm hacking pieces of content to content that connects with your Unicorns fast AF!

Send us a textLet me ask you something. Ever opened your front door to a mini mountain of Amazon boxes and felt a twinge of shame? Like maybe you're buying crap you don't even need just to numb out after a long day? (Same, babe. Same.) This week, I sat down with Ashlee Piper. Sustainability badass. TED speaker. Author of No New Things. And we're talking about why you might wanna stop clicking “Buy Now”… at least for a little while.Now, don't get it twisted. This isn't about being a minimalist monk or living off-grid in linen. Ashlee's approach is funny, relatable AF, and shockingly freeing. We dig into the mental clutter our stuff creates, why malls are cold (WTF), and how overconsumption is totally messing with our health, our wallets, and yes, the planet.If you've been wondering how to shop less, save money, and actually feel better in your own life without giving up fun or flair, this episode is your permission slip to hit pause on the consumer hamster wheel.Ashlee breaks down her No New Things challenge (don't worry, you can still buy groceries and get your roots done) and how making that one small commitment can totally shift your mindset around joy, self-worth, and your damn sock drawer.What's Inside:How shopping became our go-to numbing agent and what to do insteadWhy your clutter might be jacking up your cortisol levelsThe “Super System” that'll help you buy less without feeling deprivedThe surprising ripple effects of not buying anything new (spoiler: it's not just about money)So real talkAre you buying stuff to solve a problem it was never meant to solve? Like, is the third sequined throw pillow gonna heal your burnout? What if peace and pride actually came from not buying more but enjoying what you already have? What if you could be the kind of person who is rich in time, mental space, and self-trust? Because you can be. I want to hear what this stirs up for you. DM me on Instagram and tell me what you're holding onto…or finally letting go of.Mentioned in This Episode:No New Things: A Radically Simple 30-Day Guide to Saving Money, the Planet and Your Sanity Buy Nothing ProjectFreecycleAmerican Time Use Study → (Google this gem for stats on how much time you're wasting looking for your damn keys)Sarah Lazarovic's book: A Bunch of Pretty Things I Didn't BuyOonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!

Send us a textWelcome back to the Sober & Lit Podcast! In this episode, Ruby and Susan sit down with guest Lauren O'Hanlon—better known as Coach Lo—a certified life coach, former bartender, and ex-mommy-wine-culture enthusiast. Lauren opens up about her personal journey from hiding her drinking behind closed doors to creating a life of clarity, confidence, and genuine connection. Together, they dig into the realities of mommy wine culture, why alcohol became such a normalized coping tool for mothers, and how tolerance and secrecy can creep in without us noticing. Lauren shares the vulnerable moments in her marriage and social life that prompted her to get curious (instead of judgmental) about her relationship with alcohol, and how that curiosity ultimately transformed everything. Plus, the trio discusses the power of a supportive community, embracing imperfection, and finding new ways to “feel lit” and fulfilled—alcohol free. Grab your favorite AF beverage and join us for an inspiring and honest conversation about making alcohol small and living life big!Connect with Lauren O'Hanlon:Website: coachlaurenohanlon.comInstagram, Facebook, TikTok: @coachlaurenohanlonDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! So we created Feel Lit 21. Embrace 21 days without alcohol that feels lit! Click here to find out more: https://feellitpodcast.com/FeelLit21 Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Caleb has reached into his bag of tricks and pulled out a wonderful snapshot of 80s glitz and grizz. Hardboiled cops, ruthless bad guys and a dope AF synth soundtrack from Wang Chung! Everybody have fun tonight! CULTSHOW Radio 2nd & 4th Thursdays at 7:00pm KRJF.org 92.3 FM - Santa Rosa KWTF.net 88.1 FM - Bodega Bay VISIT OUR STORE! www.thecultshow.com/store Fangoria Discount Code: thecultshow Check out the video version of this podcast on Youtube at https://youtube.com/live/rZrpAi3nAqM Our awesome theme song was written and performed by Quinten T Cohen https://quintentcohen.bandcamp.com Check us out on socials: Instagram @thecultshowrocks Twitter @thecultshow_ Facebook @thecultshow Send us an email info@thecultshow.com or catch us online thecultshow.com Thanks for watching or listening. We greatly appreciate you! Perhaps consider subscribing to support our little show

In this deeply nourishing and real AF episode of Cosmic Injectables, we welcome the radiant powerhouse Jamillah Jenkins, aka Healin' Mama, to the mic. Jamillah is a psychic medium, tarot reader, reiki master, and homeschooling mama based in Ogden, Utah—and she's here to spill the celestial tea on what it's really like to live and mother while holding space in the spiritual healing realm.Together, we dive into the messy, magical, and miraculous journey of being spiritually gifted women navigating motherhood, energetic work, and intuitive channeling. From our spiritual origin stories to the everyday tools we rely on to protect our energy, Jamillah walks us through the highs and lows of being “open” while staying grounded in real life.✨ In this episode, we explore:The awakening moments that led each of us to this pathJamillah's unique blend of healing work, homeschooling, and channelingHow to tell when you're truly receiving spirit vs. overthinkingTools for energetic protection and spiritual hygiene (yes, it's a thing)The challenges of being a channel and a mother (sometimes at the same time)The beauty and burnout of living as an open portalFinding community and creating boundaries in the healing worldThis episode is part soul school, part mama circle, and part intuitive jam session. If you've ever felt like your intuitive gifts and your real-life responsibilities were in conflict, or if you're trying to raise magical kiddos while staying spiritually sane—this one's for you.

Our Bachelor Nation OG Trista Sutter is catching up with Golden Bachelor season one winner Theresa Nist! She shares her hot takes on the new season of Bachelor in Paradise and she holds nothing back when asked about the next Golden Bachelor Mel Owens!Plus, we get an answer on if Theresa would want to be the next Golden Bachelorette, and if she would be more “affectionate” than people expect! See omnystudio.com/listener for privacy information.

Our Bachelor Nation OG Bob Guiney spends a lot of time with Trista Sutter, but now he’s ready to catch up with her better half, Bob's former Bachelorette competition, Ryan Sutter!Ryan and Bob share some memories that probably should have stayed secret from their time as roommates during Trista’s season. Ryan and Bob reminisce about their mansion days, and the guys bond over their next chapter as fathers.Plus, find out what strategy led Ryan and Trista to winning the Almost Famous Pickleball Tournament in Lake Tahoe!See omnystudio.com/listener for privacy information.

For the latest on what's happening at AF, please visit amarillofellowship.com

Before the next season kicks off, we are mixing it up! In this bonus episode, I chat with Marvin of Filthy Little Secrets! Filthy Little Secrets is a podcast where real, everyday women get real about sex to shatter stigma and trample taboo—one candid conversation at a time.This conversation feels like church, confession, and a late-night skinny dip all in one! We get into... ✦ What happens when you stop pretending to be the “good girl” and start living as your fully expressed, turned-on, truth-dripping self✦Writing as a ritual of reclamation✦Using sex as a spell, pleasure as prayer, and storytelling as shadow work✦Body image, grief, and the power of being deeply seen✦My first tantra temple experience (I was nervous AF!)We're talking taboo, transformation, and the kind of intimacy that tastes like freedom. Whether you're healing religious shame, redefining what turns you on, or just curious how I went from cybersex in AOL chatrooms to sacred seduction and spiritual healing… this one's for you.Expect laughter, truth bombs, a little blushing, and a whole lot of permission.0:00 – Opening Confession + Childhood Roots6:00 – First Experiences with Cybersex & Early Shame14:00 – Religious Programming & Sexuality23:00 – Discovery of Tantra + First Temple Experience31:00 – Writing the Book as a Healing Portal39:00 – Sugar Daddies, Seduction, and Sovereignty47:00 – Body Image, Being Seen, and Sacred Touch54:00 – Grief, Loss, and Spiritual Awakening1:00:00 – Erotic Storytelling + Reclaiming the VoiceListen & Subscribe to Filthy Little Secrets:Website: https://filthylittlesecrets.com/Spotify Link: https://open.spotify.com/show/5nWVlbE1EIgOm0MNWsgzGA?si=373adb3365464b91Apple Podcasts: https://podcasts.apple.com/us/podcast/filthy-little-secrets/id1809281715Send us a textConnect with Kristin:WebsiteInstagramYouTube Kristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For 10% off pleasure goodies at WAANDS, use code SEXDRUGSSOUL.

In this week's episode Andrew is joined by Ben and Webby. They start by going back to the old tradition of cracking open a beer, generously provided by John Barrett and AF.The first topic is Winter Barley. The boys go over how it went and how it compares to the spring barley harvest. They move on to talk about the not so promising subject of Spring Barley, which Webby estimates is around 30% down on yield in Norfolk. Andrew talks about the lack of low nitrogen barley this year.They discuss the difficulties in getting values from the maltsters. Ben and Webby bring up the perceived low number of Flea Beatles this year.The team guess that wheat yields will be about 10% down. Andrew mentions how Donald Trump bought up the family farm tax argument with Kier Starmer. Hosted on Acast. See acast.com/privacy for more information.

What happens when two OG Bachelorettes get together in Lake Tahoe?? A lot of pickleball and a lot of spilled tea! DeAnna Stagliano is hanging out with Trista Sutter, and she’s ready to reveal some of the best-kept travel secrets from her years as a private flight attendant. You won’t believe what you should NEVER order from the drink menu on a plane!Plus, somehow we get into their WikiFeet scores… and we find out which Bachelorette has a higher rating!See omnystudio.com/listener for privacy information.

This episode is prompt AF!

Golden Bachelor superstar Leslie Fhima is back from Paradise, and she’s hanging in Lake Tahoe with Ben for the Almost Famous Pickleball Tournament! Leslie reveals why she was disappointed when she hit the sand in Paradise, we get an update on her relationship with Gerry Turner and whether she plans on reading his upcoming memoir, and we get her take on those controversial comments from Golden Bachelor Mel Owens. Plus, Leslie shares the story of how she has the most intimidating ex-boyfriend in Bachelor history. See omnystudio.com/listener for privacy information.

Watch on Philo! - Philo.tv/DTHThe movie kicks off with a couple dancing at a party, having a great time. It's Ben and Cassie and they end up dating. They are heading to rural Oregon to spend Christmas with his family. We meet Ben's sister who is really into vlogging, and their parents, Kirby & Mia. We immediately see that this family is a bit chaotic. They sit down for dinner and other brother Gordon shows up out of nowhere. The energy at this dinner is real weird. And then it comes out that she doesn't eat meat...and he doesn't eat meat either. Gordon begins to grill Cassie about why she's vegetarian and pushes back why it's about the environment. And Ben just kinda sits there and lets it happen. So Cassie is hurt that 1. Ben didn't tell them about being vegetarian and 2. that he'd just let Gordon attack her like that. He's like oh my bad, but look at my funny ho ho ho underwear. Wanna have smex? She does not. She tells him that this isn't working and has known that for a while. So they break up and we're not even 30 minutes in. The next morning, they go to buy her a flight but there's a big storm and there are no flights until after Christmas. The family is finally looped in. It's a whole thing.Ben decides the best way to fix this situation is by calling her best friend and asking for advice. Obviously that information gets back to Cassie which only makes things worse. His dad takes him out to the train tracks to tell him to stop being a dummy and just let her go. Cassie calls her mom and she could not be less helpful. But Ben's mom comes up and comforts her, cuz mom's gonna mom. The next day, she can't stand being in the room by herself anymore so she decides to go out with his family and she ends up having a fun time with everyone except for Ben who she is still giving the cold shoulder to.This gives Ben time to bond with Gordon over lost love.And Cassie ends up getting close to Ben's sister. Ben continues to not learn his lesson and tries to get back together with Cassie. It's Christmas Day and Cassie is thoughtful AF and gives everyone the perfect Christmas gift including some architecture socks for Ben, And then Ben surprises her by giving her a plane ticket home or a rental car to get her to Portland. She stays for lunch and then goes her way. The movie ends sometime later with the sister now going through a breakup and Gordon & Ben are helping her through while Ben wears his socks from Cassie. 

Amphibian conservation, education, and appreciation, are the three ingredients that bind the amphibian community together. And, for almost a decade now, The Amphibian Foundation has dedicated its time and resources to provide both a brick and mortar facility, as well as an online presence,  that allows the amphibian community to learn, share, and grow.... And now is the time for the community to give something back.The AF's current facility is set to be demolished within a year. And as such, AF staff have been scrambling to find a new location, and navigate the logistics of a complicated, and costly move. This week I am joined by Mark Mandica, and we have a frank discussion about the future of the Amphibian Foundation, the new location, the challenges that go with moving over a thousand animals (many of which are endangered), the help that's needed from the community, and some positive takeaways about what the upcoming year will bring.To Donate / Find out more please visit:https://www.amphibianfoundation.org/index.php/donate-to-support-af-s-emergency-fundBroaden your knowledge of herpetology online or in person at the Amphibian Foundation. Register now at www.amphibianfoundation.org and use code AMPHIBICAST at checkout for 10% off Exo Terra is our sponsor this week. For all your amphibian needs visit: Exo-terra.com or visit your local dealer and follow @exoterrausa on social media. 

Buckle up, because today we're diving straight into the wild, the real, and the totally unfiltered emails from YOU -our loyal, bold, and sometimes reckless listeners. From sleazy confessions to deep AF questions to bold moves that left us speechless… we're reading it all, no sugarcoating, no holding back. Just straight-up sister talk, unfiltered. You might laugh, cringe, relate or all three, LOL! One thing's for sure: you'll want to press play immediately. _________________________________________________________ Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie Follow us on YOUTUBE: Straight Up Sisters Podcast For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters Email us: hello@straightupsisters.com    

It's window shopping time for all our introverts. We're giving you a peek behind the Wonder Door and breaking down each of the programs inside of Wonder World. No pressure, no sales call... just MF transparency. Mouthy bartender turned mouthy millionaire in her first year, Nicole Cherie Hesse has lots of unpopular unicorn opinions to share…Anything but conventional, Nicole paved a path to seven figures using existing skills from her colorful life as a kick-ass bartender. By repositioning what she already knew into the online coaching industry, she catapulted to the 1% overnight.This podcast details the adventures she's had along the way and is sprinkled with helpful AF unicorn hacks to help you to follow in her unicorn hoof prints.Whether you are a bartender who wants to unlock another revenue stream or an experienced entrepreneur looking to scale to six figure months, Nicole will f*ck you up in all of the best ways. Take off your pants and get your ass to the podcast this and every week to level up and crush your unicorn goals. If any of these programs made your little unicorn heart flutter, you can get even more details below...Attract unicorn clients using energetically aligned social selling strategies

I'm doing another challenge! This one is a 31 day challenge to get shredded AF lol. Should be fun.Tune into the episode to hear:why I love doing challenges in generalsome of the ones I've done in the pastwhy I'm doing it nowwhat the 5 simple guidelines will betips and reminders to myselfConnect with me:Instagram: https://www.instagram.com/sandrapossing/ Facebook: https://www.facebook.com/sandrapossinglifecoach/ Website: https://sandrapossing.com/ 

Watch on Philo! - Philo.tv/DTHPaul tells Lori that the script is off to a really good start. Thank god! They start giving her some tips and she's so happy! It's 2 hours until the wedding ceremony and Rob and Donna are in the pool chillin cuz Paul said he's handling everything. Kerry and her girls are bummed that the trip is coming to an end. Paige has her phone number bracelet ready to go in case she bumps into Tyler again, but I'm sure she won't. Gail and Alicia are preparing for the last day. Gail wants to come up with a fun way of thank Alicia for getting her out of her comfort zone before they leave. Rob is getting ready for the ceremony and he rolls out a red carpet and it's wrinkly AF and that's why I love Rob. True to her word, Paige is doing Donna's makeup for the wedding. Gail finds Wes Brown getting ready for his cocktail tasting and pitches an idea - at the next Carol-oke, she wants to sing jingle bells with an original Christmas song. Of course, Wes has his guitar ready to go help. She's like here's what I have so far….dashing through the snow….ok so I have nothing. Wes is being so patient and they're gonna work it out great. It's wedding time. Donna is in her dress and it's real nice. Most people are in their Christmas pjs. Of course the Vaneer family show up in dresses. Ben, Kim, and Andrew are there. Drew is the best man. But who will be the maid of honor??? Nikki DeLoach obviously. The gym connection is real. And Tyler Hynes is gonna step in as daddy and walk her down the aisle. It's magical. They've FaceTime'd in their family. Paul crushes the ceremony. He asks if anyone objects, and Ben does a bit. Alicia gets a note from Gail to meet her at Carol-oke. She shows up and Gail goes up there and sings her song and crushes it! Alicia and Gail sing jingle bells. Everyone's giving them high fives including this kid dressed like the grinch that they ignore. Back to the wedding, they exchange their vows. Big cries. My guy jacked Rob crushed it. They kiss. Woohooooo! Lori gets a text from Jonathan Bennett. She gets down there and Andrew and Taylor Cole are there, acting out her screenplay! They're just playing around and giving pointers to the script. It's a dream come true. So Alicia and Gail show up for dinner, dresses with tiaras, ready to celebrate their birthdays. Get outta here Nate. But then I find out they've been celebrating their birthdays all year. I don't think it's their birthday either. But it's their 60th and they have a lovely dinner. And Gail gives Alicia a teacup just like her grandma used to have. She starts to cry. She says at first, she wasn't happy to be turning 60 but now she realizes what a gift it is to even get to 60. I love them so much. Kerry and her daughters are up on the top of the ship playing ball. Apparently Paige played college ball at Yale. Suddenly Tyler and Ben walk up and Kerry, the ultimate momma wingmen, calls them over and invites them to play. Paige gives Tyler her bracelet. And they have a moment. I think it's gonna work out between them. The episode ends at the Christmas ball on the final night. Everyone is super dressed up. All of our cruisers talk about how amazing the cruise was and they can't wait for next year. 

Where does SuChin Pak go when in Paris? In a straight line so she doesn’t get lost. This episode, SuChin tells Kulap everything she added to cart from her vacation to Paris. Kulap refuses to share anything, and yet SuChin still didn’t get through her whole list. This could have been a two-part deranged routine episode, but we decided to show some restraint. Please note, Add To Cart contains mature themes and may not be appropriate for all listeners. To see all products mentioned in this episode, head to @addtocartpod on Instagram. To purchase any of the products, see below. SuChin first stayed in Chriselle’s fancy AF hotel, Le Meurice: https://bit.ly/lemeuriceparis She went to Citie Pharma once a day: http://bit.ly/citypharmacie And Monoprix AT LEAST once a day: https://bit.ly/frenchtarget She made sure to make her suitcases extra bulky with goods from the Paris flea market: https://bit.ly/zeparisfleamarket She bought beautiful soaps wrapped in beautiful paper with her name written in beautiful calligraphy pen at Buly: https://bit.ly/bulyestablishment1803 Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors See omnystudio.com/listener for privacy information.

You got seven minutes? Nicole is coming in fast and hot with a game-changing strategy to help you level up fast AF. Take off your pants and buckle up b*tches, it's about to get bumpy… Today's episode is about to blow your MF mind when it comes to creating intentional speed and efficiency in your life and business. No cat needs a bath excuses, it's only seven minutes. Success doesn't take time, only intention. That is exactly how Nicole grew her empire to seven figures in her first year.Multitaking is a MF myth... so if you want to create real results, real fast in your life and business, then this one is for you. Whether you are just getting started or you are ready to slay six-figure months, Nicole's unique approach to entrepreneurship will get you to where you want to go…Then, get your hooves on the five-algorithm hacking pieces of content to content that connects with your Unicorns fast AF!

Today we have Rachel. She is 48 years old and lives in Minneapolis, MN. She took her last drink on August 28th, 2018.   This episode brought to you by: Better Help – 10% off of your first month #sponsored Sober Link – learn more and save $50 off of a device     Come join us in beautiful Bozeman, Montana this August 6th – 10th for our annual flagship retreat. We have a few camping spots as well as a few spots left in the men's cabin.   [02:50] Thoughts from Paul:   Healing can look a bit like a paradox and Paul shares several examples showing this. Tying this same idea into ditching the booze we can say that quitting drinking can make you feel more anxious at first, when it's actually making you calmer in the long run. Quitting drinking can make you feel more emotional and raw when it's actually making you more resilient. Sobriety can make you feel bored at first, but it's actually clearing space for hobbies and adventures that you'll deeply enjoy.   Healing can hurt at first, but look out, brighter days are just on the horizon. Can you do this? Absolutely. Will there be stumbles, bad days? Without a doubt.   You can do this, you are doing this and you're further along on your AF journey than you think. Keep moving forward.   [06:30] Paul introduces Rachel:   Rachel is 48 and lives just outside of Minneapolis, MN. She is married and they have three cats. She is a director in financial services and for fun she enjoys reading, writing and attending meet ups with other sober people.   Alcohol was always present when Rachel was growing up. She was an achiever in school and had already completed some college before graduating high school. Drinking was not a focus for her through her school years, and she didn't start drinking until later in her life.   Around 2008 during the national financial crisis, Rachel says her drinking changed. Being a bond trader during this time was tough due to the uncertainty of the future. Rachel found herself having a drink after work and it became part of habit loop for her: go to work, come home, have a drink.  Over the next 7 to 10 years, that one drink turned into multiple bottles.   Rachel was desperate to figure out how to solve this issue without drinking and tried moderation with no luck. She began reading books like This Naked Mind and listening to podcasts like RE. She felt the stories on the podcast were relatable because they were normal people and not the stereotypical bum under a bridge with the brown paper bag.   After hearing suggestions of trying to quit for 30 days, Rachel decided to try it and has been sober ever since. She says the first three days were hard but within seven days she was sleeping better than she ever had. Rachel began substituting wine with sparkling water and while it was tough at first, it became her new habit. She also joined Café RE and found community there and in AA.   Rachel recently self-published a book called Functional: A High Performer's Guide to Achieving Freedom from Alcohol. She says she wrote a book that she wishes were available to her when she got sober. Many of the books out there have glaring rock bottom moments which Rachel said she didn't have. She believes that it may sometimes be harder for people without a rock bottom to quit because it isn't as obvious that they need to.   Rachel's best advice to somebody that is functional is to just try to quit for 30 days and use it as a time of self-discovery.   Recovery Elevator It all starts from the inside out. I love you guys. We can do this.   Café RE – the social app for sober people RE on Instagram Recovery Elevator YouTube Sobriety Tracker iTunes       

If you've ever felt like you have to go all in or not at all when it comes to your fitness, this one's for you. As a retired IFBB pro and former hardcore dieter, I know how tempting extreme plans can be (especially after the holidays). But are they actually realistic? In this episode, we're unpacking that “all or nothing” mindset, why it keeps you stuck, and how to find your own 2.0 version of progress. Expect tough love, personal stories, and practical tips you can use right now to feel healthier, stronger, and more consistent without burning out! #DitchDietCulture #HealthyHabits #WomenOver40Fitness   ✨ KEY TAKEAWAYS: 00:00 – Kicking things off + a bit of my backstory 00:33 – Why January always brings out the wild diet trends 01:32 – That all-or-nothing trap we fall into 03:17 – What realistic goals actually look like 07:06 – Making health commitments you can actually stick to 11:40 – Juggling life, work, kids... and your fitness too 14:43 – When to outsource (because you can't do it all) 19:43 – Getting the fam involved in your health journey 23:05 – How to manage your time without burning out 25:39 – Let's talk about self-sabotage 26:24 – Why we get impatient AF with results 29:34 – Debunking the hardcore fitness myths 30:03 – Diet red flags you need to watch for 31:27 – Quieting the “food noise” in your head 33:56 – Some real-life tips you can actually do today 43:53 – Wanna feel healthy and hot? Join the challenge! 45:49 – Wrapping it up with some love + gratitude

Episode Summary: In this honest and reflective episode, Molly shares her personal journey with More Dry July and what it really means when your outcome doesn't match your original goal. She walks through her mindset shift from chasing perfection to reinforcing identity, and how 21 alcohol-free days—rather than the planned 24—still powerfully reflect the systems she's built as an Alcohol Minimalist.Drawing from James Clear's Atomic Habits and Elizabeth Benton's Chasing Cupcakes, Molly explores how honest tracking, identity-based change, and keystone habits can keep you aligned even when things don't go perfectly. She also shares a powerful metaphor that reframes each alcohol-free day as a building block in the foundation of a peaceful relationship with alcohol.Whether your July was a success by the numbers or felt a little off-track, this episode will remind you that your next decision matters far more than your last one—and that progress is always possible when you stay connected to who you are becoming.In this episode, you'll learn:Why prioritizing alcohol-free days matters more than perfectionHow “alcohol-free-ish” thinking can undermine honest accountabilityThe difference between tracking outcomes vs. living your identityWhat it means to own your behavior without excuses or shameWhy each AF day is like stacking a brick in your foundationResources and Links:Atomic Habits by James Clear: https://jamesclear.com/atomic-habitsChasing Cupcakes by Elizabeth Benton: https://amzn.to/3KXh2xQStart your Sunnyside trial: https://www.sunnyside.co/mollyWork with Molly or learn more: https://www.mollywatts.comQuote of the Week: "You do not rise to the level of your goals. You fall to the level of your systems." – James ClearLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

In der dritten Folge der Gabriel-Podcast-Diktatur (Jacob ist noch immer in Australien ☀️), wird's nostalgisch, wild und ein bisserl emotional. Gabriel hat sich Verstärkung von einem alten Bekannten geholt: Ilkcan Acar – sein früherer Podcast-Partner aus „Peace Joy and Pancakes“. Das heißt: Reden. Reden. Reden. Ohne Punkt und Komma.Zuerst geht's rein ins Gastro-Game – Ilkcan arbeitet in einem Szenelokal in Wien und bringt Insights aus der Gastro-Front mit:

For the latest on what's happening at AF, please visit amarillofellowship.com

Haldinn var aukafundur í mannréttindaráði Reykjavíkurborgar fimmtudaginn 24. júlí. Tilefnið var það sem í fundargerð er kallað nýjar vendinga í umræðunni um stöðu innflytjenda í borginni. Með því er vísað til þess, þegar hópur manna fylkti liði í miðborg Reykjavíkur um næstliðna helgi, allir klæddir samskonar bolum með áletruninni Skjöldur Íslands og þýskum járnkrossi, sem er alþekkt tákn í heimi hægri-öfgahreyfinga. Aðspurðir sögðust þeir vera að „taka stöðuna á leigubílamarkaðnum.“ Af færslum á Facebook-síðu hópsins mátti ráða að þessi stöðutaka hafi einkum beinst að erlendum leigubílstjórum og þá sér í lagi þeim sem ólíkastir eru hinum íslensku Jóni og Gunna í sjón og þá umfram allt dekkri á hörund. Í fundargerð mannréttindaráðs segir að samstarfsflokkar mannréttindaráðs lýsi yfir þungum áhyggjum af því að öfgahópar merktir þekktum fasískum táknum skuli taka sér hlutverk lögreglu og ógna íbúum, einkum íbúum af erlendum uppruna. Fulltrúar minnihlutans taka undir áhyggjur meirihlutans af því að einstaklingar og hópar í samfélaginu taki lögin í sínar hendur og leggja áherslu á að ofbeldisfullir öfgahópar skuli hvorki liðnir né eiga sér samastað í íslensku samfélagi. Alexander Kristjánsson fréttamaður hitti Sabinu Leskopf, formann mannréttindaráðs að máli Umsjón: Ævar Örn Jósepsson Tæknimaður: Jón Þór Helgason

Stefan, Laurens en Jim gaan verder. Schrijf. Wout. Nooit. Af. Wat een pracht koers - maar over of het experiment van de ASO geslaagd is, zijn de meningen aan tafel verdeeld. Gaan we volgend jaar in Parijs gewoon weer sprinten? De heren doorlopen de 21e etappe én reflecteren op de Tour van 2025. Tadej in het geel en wit met rode bolletjes, Milan in het groen, Lipowitz in ‘t wit. Welk cijfer geven de mannen deze Tour? Welke renners zijn eruit gesprongen? De Tour de France en daarmee Villa Tour est fini. Live Slow Ride Fast gaat er in de maand augustus tussenuit - à bientôt!En hoe zit het nou met Tadej en Circus Soleil?Je hoort het allemaal in de Live Slow Ride Fast podcast

Throwback vibes from the year 2020 and filthy fun with my girl Mickey!

We need to talk about your messaging.If your calendar is empty—or your boundaries are busted—this episode is for you.I'm sneaking into my office with a McDonald's burger in one hand and a fire in my soul to break down a big truth: whether you're struggling to get clients or drowning in burnout from too many of the wrong ones… it's the same root issue.Let's be real: I haven't been loud enough about this. But that ends now.In this episode, I'm calling out the two types of entrepreneurs I see over and over again—the Clientless Creator and the Booked Out Bender—and why both are secretly suffering from the exact same problem: unclear, unvalidated messaging.This isn't about doing more. It's about doing the right work to make your offer magnetic AF.Come for the McDonald's confession, stay for the messaging truth bomb. And don't forget to grab your spot for the Build a Client Booking Machine Masterclass on July 31st (or watch the replay if you're listening later):

The VENTOUX study of endurance athletes, the 10,000 step myth was not busted, rate vs rhythm control for AF, and GLP1 drugs and observational studies are the topics John Mandrola, MD, discusses in this week's podcast. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I Endurance Athletes and Arrhythmia (again) VENTOUX trial https://www.ahajournals.org/doi/10.1161/CIRCIMAGING.125.018470 II Daily Step Count and Health — no myths were busted. Lancet Public Health: https://doi.org/10.1016/S2468-2667(25)00164-1 III Rate vs Rhythm Control of AF Medscape: Everyone Deserves a Shot at the American Dream: Sinus Rhythm https://www.medscape.com/viewarticle/everyone-deserves-shot-american-dream-sinus-rhythm-2025a1000jle This Week in Cardiology, July 11, 2025 https://www.medscape.com/viewarticle/1002704 AFFIRM trial https://www.nejm.org/doi/full/10.1056/NEJMoa021328 AFFIRM substudy https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/486560 IV GLP-1 Drugs and Observational Studies Neurodegeneration and Stroke After Semaglutide and Tirzepatide https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2836412 SUSTAIN-6 https://www.nejm.org/doi/full/10.1056/NEJMoa1607141 SELECT Trial https://www.nejm.org/doi/full/10.1056/NEJMoa2307563 You may also like: The Bob Harrington Show with the Stephen and Suzanne Weiss Dean of Weill Cornell Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net

Send us a textPeaches drops into the team room to roast the DoD's latest brainchild—the $175 billion Golden Dome missile defense program. Because nothing says “fiscal responsibility” like duct-taping old tech to new threats. From sketchy F-35 upgrades to AI-driven psyops and a pistol that just…goes off, this episode is a rollercoaster of bureaucratic brilliance and defense déjà vu. Oh, and shoutout to the DoD for finally noticing that maybe, just maybe, over-classifying everything isn't helping. Get ready for Space Force buzzwords, Air Force growing pains, and a masterclass in defense spending madness.

Straddling timelines isn't all fun and games. The good news is, you can acknowledge the past and its impact without being tethered to it. Mouthy bartender turned mouthy millionaire in her first year, Nicole Cherie Hesse has lots of unpopular unicorn opinions to share…Anything but conventional, Nicole paved a path to seven figures using existing skills from her colorful life as a kick-ass bartender. By repositioning what she already knew into the online coaching industry, she catapulted to the 1% overnight.This podcast details the adventures she's had along the way and is sprinkled with helpful AF unicorn hacks to help you to follow in her unicorn hoof prints.Whether you are a bartender who wants to unlock another revenue stream or an experienced entrepreneur looking to scale to six figure months, Nicole will f*ck you up in all of the best ways. Take off your pants and get your ass to the podcast this and every week to level up and crush your unicorn goals.  Want to get a glimpse into Nicole's Past Self? Join the So That What Movement here

On this 100th episode, we're looking back on the wild ride of fertility talk, toddler meltdowns, unsolicited opinions, and real AF conversations that got us to episode 100… but really?! The follow through! We're not just celebrating the past—we're spilling what's coming next. Think: Meet us in the reels, more stories, and a whole new energy for ‘Geriatric' Mamas. This episode is your backstage pass to where we're headed—and trust us, you're gonna want to be along for the ride. This one's for the moms who've been with us since day one—and the ones just now finding their people. Listen in, laugh a little, cry if you need to. Thanks for listening! Please subscribe & tell a friend! Send Us Your Story here!  You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here! Introducing the Real Maine Mom Summer Bucket List Pass For Summer 2025!

You got seven minutes? Nicole is coming in fast and hot with a game-changing strategy to help you level up fast AF. Take off your pants and buckle up b*tches, it's about to get bumpy… Today's episode is about to blow your MF mind when it comes to creating an optimized morning routine that gets you into MF Leadership Energy. No cat needs a bath excuses, it's only seven minutes. Success doesn't take time, only intention. That is exactly how Nicole grew her empire to seven figures in her first year.You are the first and most important profit lever in your business - so start acting like it. Nicole is breaking down her seven figure morning routine and how you can build one routine for yourself that creates massive results in your life and business. Whether you are just getting started or you are ready to slay six-figure months, Nicole's unique approach to entrepreneurship will get you to where you want to go…Then, get your hooves on the five-algorithm hacking pieces of content to use that Millionaire Morning Routine to create sales content that closes clients every MF day!