Podcasts about AF

Join primary care faculty Kate Rowland, Gary Ferenchick, Henry Barry and Mark Ebell as they discuss 4 practice changing studies: norethindrone acetate for uterine bleeding with the contraceptive implant, introducing yourself to a new patient, avoiding LPs in febrile infants, and antithrombotic strategies after ischemic stroke with AF and atherosclerosis. And an Olympic quiz!

▼以下見て見て❤︎ ミドル巨人くんぶらんにゅ〜 は zaboのサポートポッドキャスト番組です。(③サポート) ①メインポッドキャスト 【シン野球トーク】 BaseBallCafe べかふぇ／#べかふぇ ▼ https://podcasts.apple.com/jp/podcast/%E3%82%B7%E3%83%B3%E9%87%8E%E7%90%83%E3%83%88%E3%83%BC%E3%82%AF-baseballcafe%E3%81%B9%E3%81%8B%E3%81%B5%E3%81%87/id1707783906 ②サブポッドキャスト 今夜はマワシなしで・・・／#ましなし ▼ https://open.spotify.com/show/5N12MhN3jET7WOIdWa04YW?si=69Z98lncRIeUTg_5ZiTWbA ④サポートポッドキャスト もっと！週末のポッドキャスター ▼ https://stand.fm/channels/5f420a11907968e29deb63ee ⑤声日記 zaboのマイクブルペン ▼ https://listen.style/p/zabo06/czqzuiie ⑥アーカイブ特集 GiantsCastアーカイブ(年一更新) ▼ https://podcasts.apple.com/jp/podcast/giantscast%E3%82%A2%E3%83%BC%E3%82%AB%E3%82%A4%E3%83%96/id1743613308 ／#巨人 ／#ジャイアンツ ／#Giants ／#G党 ／#新風

Caelynn Bell is hosting the ultimate Galentines party from Pebble Beach with some close friends from Bachelor Nation! We've heard Zach Shallcross reveal Kaity Biggar's obsession with Justin Bieber, but we're about to find out how deep the lore goes. Golden Bachelor superstar Kathy Swarts does a live reading of some of her dating app matches, and we hear a shocking prediction for Taylor Frankie Paul's season!See omnystudio.com/listener for privacy information.

Reposted from Wax Episodic, which you can find at: https://podcastica.com/podcast/wax-episodic — Who are you?  I'm sorry, we got ahead of ourselves. Hi there, you listening to the podcast. Welcome to our long-asked-for coverage of… Severance! There's so much to dig into with this show, with all it's mysteries, satirical commentary, wry humor, gorgeous-yet-mundane aesthetics, fun characters with world-class actors playing them, and more. We (Jason and Karen) or so glad you decided to join us for this one. Whether you're already a fan or it's your first time through, we just bet it'll make you feel right as rain. Next up on Severance: S1E2 “Half Loop”. Let us know your thoughts! You can email or send a voice message to waffleparty@podcastica.com. Or join our Discord where you can leave comments and chat with hosts and other listeners: https://discord.gg/6WUMt3m3qe  Or check out our Podcastica Facebook group, where we put up comment posts for each episode, at facebook.com/groups/podcastica. Other Wax Episodic shows: We cover these other intelligent, engaging, oftentimes delightfully twisted shows: Fallout (Amazon): A crazy retro-futuristic post-apocalyptic melange of wholesomeness and depravity. One of the best looking shows on TV, funny as hell, violent AF (but in a cartoony way), and with a great cast, including Ella Purnell (Yellowjackets) and Walton Goggins (The White Lotus, The Righteous Gemstones). Not to be missed! Hosted by Jason, Kara, and Kasi. Pluribus (Apple TV): Everyone is transformed into a pleasant hive mind — except for Carol (Rhea Seehorn), the most miserable woman on the planet, who must save the world from happiness. It's sounds weird, and it is… in the best way. Created by the great Vince Gilligan, of Breaking Bad and Better Call Saul. Hosted by Jason and Karen! IT: Welcome to Derry (HBO): A fun, scary, and surprisingly great prequel to the 2016 and 2019 IT movies, Pennywise stalks the children of 1962 Derry. A mix of heart, mystery, charm, and some shockingly disturbing Nightmare on Elme Street-esque horror. Cohosted by Shawn of Strange Indeed. Alien: Earth (FX): From the brilliant Noah Hawley (Fargo, Legion), this one really scratches that sci-fi itch. A greedy corporate tech overlord transfers the consciousness of a group of terminally ill children into highly performant synth bodies. And the Xenomorph is in it, too. Also, Tim Olyphant! Hosted by Jason, Kara, and Randy. Come join our Discord and chat with hosts and other listeners:  Don't know what Discord is? It's kind of like a chat forum, our own little private Podcastica space to talk about Fallout, Welcome to Derry, Alien: Earth, other shows, and whatever else we want. It's free, and it's fun. Invitation link: https://discord.gg/6WUMt3m3qe  Check out other podcasts on our network at podcastica.com.  Show support and get ad-free episodes and a bunch of other cool stuff: patreon.com/jasoncabassi  Or go to buymeacoffee.com/cabassi for a one-time donation. Digging our podcast? A quick, free, and easy way to show support and help bump us up in the charts is to give us a rating or a review: On Apple Podcasts: https://podcasts.apple.com/us/podcast/wax-episodic-alien-earth/id1824392797 On Spotify: https://open.spotify.com/show/7sA66ySwVRIsdzBBdriEGV?si=87f36cd30cc54dc5  Or just search for “Wax Episodic” wherever you get podcasts.  Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hop on the SITC Submarine because we're plummeting into the watery, murky depths of interspecies sex. This deep blue beyond is where fish and fowl Neptune and chill. For this first journey beneath the waves, Torie is joined by Ziah Grace, Austin Chronicle “Best of Austin”  2025 nominee for Best Film Critic and misanthropic beach boy, to soak in Guillermo del Toro's 2018 Best Picture Oscar winner, THE SHAPE OF WATER. Prepare yourself for an hour of Siskel and Ebert-coded bickering over a mediocre movie. Highlights include Torie's monster fetish, Ziah's impassioned response to an unjust cat murder, a profusion of eggs and egg timers, Torie's abhorrence for men with long hair, squirting geysers, and Ziah's supreme vexation over the creature's phallic AF genitals (the fish dick).  Despite some differences in opinions, both parties agree that Sally Hawkins's performance was one of Cinema's all-time best and that Guillermo del Toro robbed his audiences by refusing to give us explicit (yet romantic) fish f**king.

Ben and Bob bring you all the latest news from Bachelor Nation. Who is soft-launching their new relationship, and what Bravo-lebrity thinks Nick Viall owes her co-star a public apology? Plus - we have some Bachelor Nation Vacation At Sea breaking news!See omnystudio.com/listener for privacy information.

This week's Frankie Friday guest is an avid "Secret Lives of Mormon Wives" watcher - Caelynn Bell! Caelynn and Ben deep-dive on a recent post Taylor made about feeling "heavy" when sharing her faith online. Plus, someone left a shady comment on the official Bachelorette promo...we're giving you all the info! See omnystudio.com/listener for privacy information.

Ticagrelor vs prasugrel, a new LAAC device, pulsed field ablation AF results, lifestyle intervention in AF, the term "provider" vs "doctor," and coffee are the topics John Mandrola, MD, discusses in this week's podcast. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I TUXEDO-2 Trial TUXEDO-2 Trial https://jamanetwork.com/journals/jamacardiology/fullarticle/2844869 ISAR-REACT 5 Trial https://www.nejm.org/doi/full/10.1056/NEJMoa1908973 II VERITAS Study of Dual-Seal LAAO VERITAS Study https://doi.org/10.1016/j.jacep.2026.01.021 III PFA vs RF over 4 years Advent-LTO study https://www.nature.com/articles/s41591-026-04246-4 ADVENT Study https://www.nejm.org/doi/full/10.1056/NEJMoa2307291 SPHERE PER-AF Study https://www.nature.com/articles/s41591-024-03022-6 SINGLE SHOT CHAMPION Study https://www.nejm.org/doi/full/10.1056/NEJMoa2502280 BEAT PAROX-AF Trial https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehaf1115/8436829 IV What's in a Name — Use of the Term "Provider" Physicians Are Not Providers: The Ethical Significance of Names https://www.acpjournals.org/doi/10.7326/ANNALS-25-03852 V Coffee and Dementia Risk Coffee/Tea Intake and Dementia Risk https://jamanetwork.com/journals/jama/fullarticle/2844764 Mandrola Commentary: Enough With the Coffee Research and Other Distractions https://www.medscape.com/viewarticle/883709 VI Lifestyle interventions Post AF ablation Improving Outcomes of AF by Lifestyle Interventions https://academic.oup.com/eurheartj/article/47/6/669/8243674 You may also like: The Bob Harrington Show with the Stephen and Suzanne Weiss Dean of Weill Cornell Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net

CardioNerds (Dr. Ramy Doss, Dr. Kelly Arps, and Dr. Naima Maqsood) dive into the nuances of atrial fibrillation (AF) ablation with Dr. Jon Piccini. They provide a high-yield overview of AF ablation, guiding listeners from patient selection through post-procedural management. We review appropriate candidacy for catheter ablation across AF phenotypes, key elements of pre-procedural evaluation including imaging and anticoagulation strategy, and the fundamental procedural steps with pulmonary vein isolation as the cornerstone. The discussion compares lesion set strategies in de novo ablation and reviews currently used energy sources—including radiofrequency, cryoablation, and pulsed-field ablation—highlighting differences in safety and efficacy. They also examine surgical and hybrid approaches for selected patients and outline essential components of post-ablation care, including rhythm monitoring, anticoagulation decisions, and management of complications. This episode integrates contemporary evidence with practical insights to support clinicians delivering comprehensive AF ablation care. Audio editing for this episode was performed by CardioNerds intern Dr. Bhavya Shah. NOTE: This episode was recorded in March 2025. Since then, the OCEAN trial showed that among patients who had had successful catheter ablation for atrial fibrillation at least 1 year earlier and had risk factors for stroke, treatment with rivaroxaban did not result in a significantly lower incidence of a composite of stroke, systemic embolism, or new covert embolic stroke than treatment with aspirin.  Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. CardioNerds Atrial Fibrillation PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron!

Section 125 plans are a great way to save money for health care, dependent care, dental care and disability insurance on a pre-tax basis. American Fidelity, which sells high-cost 403(b) products, runs many of these plans for school districts. In many cases educators must meet with an AF rep in order to get the pre-tax benefit. During these meetings AF sales reps try to sell a blizzard of services. We discuss what employees and employers should do. Learned by Being Burned (short pod series about K-12 403(b) issues) 403bwise.org Meridian Wealth Management

Send a textWe're excited to share this conversation with our new best friend, Rosanna Arquette! She stars in The Moment alongside Charli XCX, a mockumentary about a rising pop star navigating fame and industry pressure while preparing for her debut arena tour. We become fast friends about our mutual love for the Bay, the importance of art and activism, and our collective hate for ai. Then Rosanna shares her thoughts on Taylor Swift, her family's legacy in the entertainment industry (including her daughter starring most recently in Dracula: A Love Tale), and which director she would love to collaborate with in the future. Our thanks to Rosanna for being lovely AF, and for this beautiful, honest conversation.Click here to watch The Moment in theaters right now!Follow Rosanna Arquette on IG and BlueSkySupport the showThanks for listening and for your support! We couldn't have won Best of the Bay Best Podcast in 2022 , 2023 , and 2024 without you! -- Fight fascism. Shop small. Use cash. Fuck ice. -- Support Bitch Talk here! Subscribe to our channel on YouTube for behind the scenes footage! Rate and review us wherever you listen to podcasts! Visit our website! www.bitchtalkpodcast.com Follow us on Instagram, Threads, and Substack Listen every Monday at 7 am on BFF.FM

Atravesando 1) Sordomudo: Todos podemos caer en una enfermedad que se llama “egomanía”. Es cuando dejamos de ver a Dios como Dios y nosotros nos ponemos como el centro de todo. Es cuando ya te fundamentas en lo material y dejas de lado lo espiritual y lo sobrenatural, sumado a que ese ego depende de la opinión de los demás. Cuando el ego reina en tu corazón, cada día que salís a la calle, es como que te ponés una máscara porque salís para agradar y estar atento a lo que los demás digan y hagan por vos. El objetivo de una egomanía es: éxito, fama, riqueza, poder y dominio. Hoy está tan presente esto que hay una alta competitividad en nuestra sociedad, incluso me animo a decirte que dentro de la iglesia; porque hay odio, celos, resentimientos, envidia, hasta llegar a la violencia, a la agresividad. Gandhi decía que la violencia es el límite de la incompetencia, porque, cuando no tenemos recursos para definir lo que hacemos, empezamos a agredir. Es por ello que hoy hay mucha gente que no está abierta a hablar y menos a escuchar, por lo tanto, venzamos la violencia interior. 2) Ábrete: Jesús vuelve a plantearte que estés abierto a la vida y a vivir. No gires en cosas que no te dan vida. Un sabio dijo alguna vez: “Cuando entiendas el poder de tus palabras, no dirás cualquier cosa. Cuando entiendas el poder de tus pensamientos, no pensarás cualquier cosa. Y cuando entiendas el poder de tu presencia, no estarás en cualquier lugar”. Por eso, recuerda cuánto Dios te ama y cuánto estás abierto a vivir en Dios, abriéndote a lo nuevo en Él. 3) Bien: En esta vida estamos llamados a hacer el bien y a vivir en este Dios de la vida y de la historia. No dejes que nada ni nadie te alejen de esa oportunidad de vivir bien en Dios. Aférrate a lo espiritual y busca tu carisma, eso que te identifica en la fe: sea franciscano, benedictino, carmelita o salesiano o lo que sea. Pero aférrate a lo que te ayuda a llegar a Cristo. Eso sí, ser aferrado a un carisma dentro de la iglesia no es ser fanático de un modo de vida cristiana. Recuerdo cuando hace unos días atrás me tocó hacer una beneficencia. Teníamos que cocinar con otro sacerdote para más de 60 personas. Lo que se recaudaba era para ayudar al hogar de niños. El tema es que una señora me dijo: “Su comida está riquísima, padre, pero no lo puedo ayudar a usted porque yo soy fanática de la congregación a la cual pertenece el otro padre”. Yo me reí por mis adentros y me dije dentro mío: cuántas personas fanáticas en cosas de la Iglesia ya no disfrutan de todo lo que se hace en Cristo, en la Iglesia. Así que disfruta de tu espiritualidad y no dejes de servir a tu modo dentro de la Iglesia. Jesús nos invitó a anunciar el Evangelio y no a fanatizarnos con cosas del Evangelio. Algo bueno está por venir.

Send a textValentine's Day isn't actually the problem.Friday the 13th isn't actually unlucky.And self-love isn't meant to be outsourced either (whilst I'm on Sare's Soapbox

Welcome to the Hot Topics podcast from NB Medical with Dr Neal Tucker.Three new pieces of research to talk about in today's podcast. First, in the NEJM - could patients stop anti-coagulation after ablation for AF? Conventional practice says no. Does this paper change that?Second, in JAMA - can spinal manipulation, or clinician-guided self-management, or both help with low back pain? This paper is a good crack.Finally, in the BJGP - what do our patients think about advance care planning? Should we be talking about this more, and, if so, in whom and how?ReferencesNEJM Anti-coags after ablation in AFNEJM EditorialJAMA Low back painBJGP Advance care planningwww.nbmedical.com/podcast

Ik herinner me hoe ik mijn baby's voedde en zolang ik hen bananen en perziken gaf was alles nog geweldig. Af en toe gaf ik hen een lepeltje met erwten, dan zeiden ze: "bah!" Dan veegde ik de resten van de erwten van hun kinnetjes en propte ik die weer in hun monden. Het heeft even geduurd, maar uiteindelijk aten ze erwten. Zo is het ook met babychristenen. Als we beginnen Gods Woord op te nemen beginnen we geestelijk te groeien. Wij houden op in het vlees te leven en beginnen te doen wat Hij wil dat wij doen. Spreuken 4:18 zegt ons dat de weg van de rechtvaardige stralend is als de zon, die met de dag helderder wordt als we doorgaan in Gods Woord. Het sleutelbegrip is doorgaan. We moeten doorgaan om van Gods Woord te houden, Gods Woord te bestuderen, en te luisteren naar het Woord zodat het ons kan veranderen. Ben je ooit door een oranje stoplicht gereden? Misschien heb je haast en denk je, ik kan het nog wel redden. Als je dit elke keer opnieuw zou doen eindig je waarschijnlijk in een auto-ongeluk. Zo is het ook met Gods Woord. Als we alsmaar die dingen doen waarvan wij weten dat we die niet zouden moeten doen, en we proberen daar mee weg te komen, dan zullen we uiteindelijk gewond raken. Gods Woord is er om ons te beschermen. Hebreeën 5:14 zegt: "Vast voedsel is voor volwassenen; hun zintuigen zijn door ervaring geoefend en zij zijn in staat onderscheid te maken tussen goed en kwaad." (NBV) Het "vaste voedsel" van Gods Woord zal je overtuigen, en dat is iets positiefs. Het is de Heilige Geest die je in je hart laat weten of je houding verkeerd is of dat je op de verkeerde weg bent. Je verdiepen in Gods Woord is de sleutel voor je leven om te leven in de juiste richting. Dus wees geen baby maar neem het vaste voedsel van Gods Woord tot je!

GB2RS News Sunday, the 15th of February 2026   The news headlines: Support the RSGB Contest Committees Learn your freedoms and restrictions in relation to repeaters, gateways and packet radio in March's Tonight@8 Check your club's details are up to date on Club Finder   The RSGB Contest Support Committee, HF Contest Committee and VHF Contest Committee are looking for volunteers who can help organise, support and manage the Society's contesting activities. While applications from experienced contestants are welcome, the committees would also be pleased to hear from radio amateurs who are new to contesting. If you are interested in volunteering, please contact RSGB General Manager, Steve Thomas, M1ACB, in the first instance, via gm.dept@rsgb.org.uk In February 2024, Ofcom made significant changes to the amateur radio licensing conditions, but how has that affected your freedoms and restrictions in relation to repeaters, gateways and packet radio? In the next episode of Tonight@8, two members of the RSGB Emerging Technology Coordination Committee will answer this question for you. Join Steve Morton, F4VTF and John McCullagh, GI4BWM, live on Monday, the 2nd of March, via the RSGB's YouTube Channel or via its special BATC channel. If you have a question on this topic, ensure you watch the webinar live and submit your question via the live chat feature. Find out more by going to rsgb.org/webinars If you are a member of an RSGB-affiliated club or society, the RSGB is encouraging you to check that your organisation's details are up to date on Club Finder. The RSGB Club Finder allows people to search for local amateur radio groups. Those people could want to join your club, find out more about amateur radio before taking their Foundation licence exam, or perhaps need support for British Science Week activities. Updating your listing is easy. Just log in to your club's Membership Services account and go to the ‘UK Club Finder' section. The form includes a section called ‘Meeting details' where you can add helpful information about disabled access, as well as details about both physical and online meetings. The Society will update Club Finder with any new data between 4 pm and 6 pm every Friday. If you wish your latest information to appear before the weekend, please ensure you update your details before 3 pm on Fridays. If you have any questions about the process, please contact membership@rsgb.org.uk Among the many informative and engaging displays at the RSGB National Radio Centre, you'll find information highlighting the contribution to the war effort made by Voluntary Interceptors who were RSGB Members during World War Two. It is this topic that Josephine Saunders explores in her compelling article “Listening for victory” published in “BRITAIN” magazine. The four-page feature looks at the role that radio amateurs played in the War, and how RSGB volunteers now help to bring this history to life at the RSGB National Radio Centre. She also looks at some of the wide-ranging activities on offer at the NRC, such as the ‘Find the spy transmitter' event held last year. Subscribers to the magazine can read the feature on page 63. It can also be read by going to tinyurl.com/NationalRadioCentre Participation from radio amateurs in this year's British Science Week is already looking to exceed last year's. Several clubs and groups are looking to set up skeds, ranging from South Derbyshire and Ashby Woulds Amateur Radio Group to Crowthorne and Wokingham Without NMI Men's Shed. A sked is a prearranged radio contact with another radio operator at a scheduled time and on a particular frequency. Find out more about these opportunities by going to rsgb.org/bsw  and selecting ‘Events happening near you' from the right-hand menu. For those unable to attend the Memorial Service for Dr Julian Gannaway, G3YGF, tomorrow, Monday the 16th of February, the service can be viewed online at watch.obitus.com. The login details are available via the RSGB's Silent Key web page. And finally, a date for your diary. The 14th Scottish Microwave Round Table GMRT will be held on Saturday, the 31st of October 2026, at the Museum of Communication, Burntisland, Fife, Scotland. There will be an optional dinner in the evening at a local hotel. Further updates will be provided on the GMRT website at gmroundtable.org.uk Please send details of all your news and events to radcom@rsgb.org.uk. The deadline for submissions is 10 am on Thursdays before the Sunday broadcast each week.  And now for details of rallies and events Today, the 15th of February, Mid Cheshire Amateur Radio Society's Radioactive Fair is taking place at Nantwich Civic Hall, Cheshire CW5 5DG. The doors are open from 10 am to 3 pm. The event features a bring-and-buy sale, RSGB bookstall and raffle. Catering, parking and disabled facilities are available on site. For more details, visit radioactivefair.co.uk On Sunday, the 1st of March, the Exeter Radio Rally will take place at The Kenn Centre, EX6 7UE. The rally will include a bring-and-buy area, disabled facilities, catering and free car parking. The entry fee is £3. Traders can gain entry from 8 am, and the doors open to the public at 10 am. For more information, email Bill, G7AKJ via billwrench213@btinternet.com Now the Special Event news Milton Keynes Amateur Radio Society will be using the special callsign GB100MKG with Milton Keynes Girlguiding during Thinking Day on the Air weekend. The station will be on the air from 11 am on Saturday, the 21st of February and throughout the day. Operators will be running primarily on the 40, 17 and 15m bands, as well as via the QO-100 satellite, using SSB. FT4 and FT8 contacts will also be possible. Special event station TM23AAW is on the air until the 2nd of March to celebrate the 23rd Antarctic Activity Week. Look for activity on the 40 to 10m bands. QSL via F8DVD or the Bureau. For more information, visit QRZ.com Now the DX news Borut, S53BV is active as S9BV from Sao Tome, AF-023, until Friday, the 20th of February. He is operating using CW and SSB on the 60, 40, 30 and 15m bands. QSL via OQRS only. Walt, W0CP and Mary, K0ZV, are active as V31DJ and V31DK from Placencia in Belize until the 27th of February. They are using CW, FT4, FT8 and SSB. Look for activity on the 160 to 10m bands. QSL via OQRS, Logbook of the World or directly. Now the contest news The CQ World Wide WPX RTTY Contest started at 0000 UTC on Saturday, the 14th and ends at 2359 UTC today, Sunday, the 15th of February. Using RTTY on the 80 to 10m bands, where contests are permitted, the exchange is signal report and serial number. The PACC Contest started at 1200 UTC on Saturday, the 14th and runs until 1200 UTC today, Sunday, the 15th of February. Using CW and SSB on the 160 to 10m bands, where contests are permitted, the exchange is signal report and serial number. PA stations also send their province reference. On Tuesday, the 17th of February, the RSGB 1.3GHz UK Activity Contest runs from 2000 to 2230 UTC. Using all modes on the 23cm band, the exchange is signal report, serial number and locator. On Thursday, the 19th of February, the RSGB 70MHz UK Activity Contest runs from 2000 to 2230UTC. Using all modes on the 4m band, the exchange is signal report, serial number and locator. The ARRL International DX Contest starts at 0000 UTC on Saturday, the 21st and runs until 2359 UTC on Sunday, the 22nd of February. Using CW on the 160 to 10m bands, where contests are permitted, the exchange is signal report and serial number. American stations also send their state, and Canadian stations send their province. The REF Contest starts at 0600 UTC on Saturday, the 21st of February and runs until 1800 UTC on Sunday, the 22nd of February. Using SSB on the 80 to 10m bands, where contests are permitted, the exchange is signal report and serial number. On Sunday, the 22nd of February, the UK Microwave Group EHF Band Contest runs from 0800 to 1700 UTC. Using all modes on 76 to 241GHz frequencies, the exchange is signal report, serial number and locator. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday, the 12th of February. It has been a good time for HF DX. Settled geomagnetic conditions and a fairly high solar flux index has meant the ionosphere has had time to shine. With the Kp index not exceeding 4.33, and generally being in the ones and twos, coupled with a solar flux index in the 160s, this has meant that the upper HF bands have been humming. This is despite many relatively minor C- and M-class solar flares. DX heard or worked this week includes stations in Vietnam, India, Australia and New Zealand on the 10m band, even with modestly equipped stations. DX being chased includes the KP5/NP3VI Desecheo Island DXpedition near Puerto Rico. This has been difficult, often because they are running low power on their remotely controlled rigs. But UK stations have got through on all bands from 40 to 10m. Due to deteriorating sea conditions, they have delayed equipment recovery until the 3rd of March, so you still have time to work them. The next big DXpedition to look forward to is 3Y0K from Bouvet Island. Due to technical problems with their ship, the operation has now been delayed and will start around the 26th of February. With the path to Bouvet being almost due south from the UK, propagation predictions suggest that the path should be open from around 0730UTC until 1830UTC, up to 10m, with 21MHz being open from around 0800 to 1000UTC and again from 1600 to 1800UTC. Outside of these times, look for a path on the 20, or even 30 or 40m bands, in the evening and night. FT8 will be the most favourable mode, but CW and SSB are possible. However, remember they will be using split frequency operation. Next week, NOAA predicts that the solar flux index will increase to be in the 160 to 180 range. Geomagnetic conditions may start the week settled, with a predicted Kp index of 2, but we may expect more unsettled conditions as the week progresses, with a predicted Kp index of 4 from the 16th to the 21st of February. So, get your HF Dxing in early next week! And now the VHF and up propagation news from G3YLA and G4BAO The weather is often described as blocked when we see long-lasting high pressure, which hangs around for weeks at a time and is a gift for tropo on VHF. However, right next door to a blocked high you will probably find a low-pressure region, which is also blocked for the same reason.  Currently, we are in the middle of a prolonged period of blocked low pressure, hence the rain and absence of tropo. The position of the low varies a bit, of course, so sometimes we will have milder southerly winds with rain and at other times colder northerlies with snow.  We have the full variety in the coming week or so, and that means no tropo for VHF operators, but plenty of rain scatter for the GHz folk. The meteor scatter position hasn't changed since last week's news, so we are once again confined to random activity and, for this, early morning hours are usually best. Aurora alerts continue to trickle through, and as we approach the spring equinox, the chances of auroras improve, but there is a little way to go yet.  Lastly, thoughts of Sporadic-E remain dormant since we are some way short of the typical early season openings of late April and May. As usual, consider checking the propquest.co.uk  graphs occasionally, which have shown minor peaks of the foEs, or critical frequency of the Es layer, in the early evening on some days.  The Moon reached perigee, its closest point to the Earth, on Tuesday, the 10th of February. The Moon is moving toward apogee on Sunday, the 22nd of February, meaning path loss will gradually increase throughout the week as the Moon's distance grows. Cosmic background noise is relatively low during this period, which helps maintain a better signal-to-noise ratio. And that's all from the propagation team this week.

Ben is hitting the links in Carmel-By-The-Sea for the AT&T Pebble Beach Pro-Am and we have a tee time with Wells Adams and our Bachelor Nation OG Bob Guiney! Ben reveals the one person in Bachelor Nation who left him “starstruck”, and we get Bob’s take on Chris Harrison’s next chapter.Plus, could our next Bachelor come from the Dancing with the Stars ballroom?? Wells has a theory that another reality star from the ABC family could become the next Bachelorette. See omnystudio.com/listener for privacy information.

Ben catches up with former Bachelor Zach Shallcross in Carmel. The guys are talking about TikTok, building dream homes...and throuples?! Ben finds out some new information on the celebrity Zach's wife, Kaity, is obsessed with! See omnystudio.com/listener for privacy information.

Fimmtudagur 12. febrúar Framsókn, reynsluboltar, Salka, strandminjar og íslenskan Nýs formanns Framsóknarflokksins, sem kosinn verður um helgina, bíður það erfiða verkefni að reisa flokkinn við til fylgis við nýja tíma. Flokkurinn er í kreppu og mælist með lágt fylgi. Af er sem áður var í þeim efnum. Ólafur Þ. Harðarson stjórnmálafræðingur fer yfir samtímann og sögu flokksins í spjalli við Björn Þorláks. Erna Bjarnadóttir, Guðmundur Þ. Ragnarsson og Þorsteinn Sæmundsson voru gestir Sigurjóns Magnúsar í þættinum að þessu sinni. Stjórnmálin, lífeyrir, kynslóðir og margt fleira bar á góma. Lífsreynsla þeirra leynir sér ekki. Unnur Ösp Stefánsdóttir leikkona og Björn Thors leikstjóri ræða um Sölku – ástina og dauðann, um einleiki og frásagnarleikhús við Gunnar Smára. Mikil söguleg verðmæti glatast þar sem strandminjar verða eyðileggingunni að bráð á hverju ári. Eyþór Eðvarðsson, sem er einlægur áhugamaður um varðveislustrtrandminja settist niður með Sigurjóni Magnúsi. Tilefnið var hvernig hafið hefur leikið Reynisfjöru. Guðmundur Andri Thorsson rithöfundur ræðir stöðu íslenskunnar í samtali við Björn Þorláks. Deilur sveitarstjórnarfulltrúa á Vopnafirði ber á góma í því samhengi, læsi barna og fleira.

Ashley sits down with Krystal Nielson who opens up for the first time about the traumatic and near-death experience of giving birth to her second child. Krystal takes Ashley through every challenging moment, sharing her honest thoughts as she almost lost her life while bringing a child into the world. Plus, Krystal talks about the surprising moment she found out she was experiencing perimenopause!See omnystudio.com/listener for privacy information.

Ben is hanging out with Wells Adams at the AT&T Pebble Beach Pro-Am and we get a front row seat to what goes on after a round on the course!Wells shares his unfiltered opinion on what’s next for The Bachelor franchise, we hear about his time on The Traitors, and the new dating show Chris Harrison is working on!Plus, we get a full recap of Ben and Wells’ night out with country star Jake Owen!See omnystudio.com/listener for privacy information.

Another jam-packed Tuesday night with J Gulinello ( https://www.healthreclamationproject.com/ ): An NFL quarterback just LOST money by WINNING the Super Bowl; take a glimpse into RING's new neighborhood SEARCH PARTY program is creepy AF; a NYPD homicide detective highly doubts at Nancy Guthrie was kidnapped; and more honest questions about where fast food restaurants are getting their beef. In the second half we get into the latest on how TV/Movie production companies are generating scripts based on modern phone-addicted audiences' inability to pay attention. Should be a great one, with plenty of extras in between! Unleash Your Brain w/ Keto Brainz Nootropic 15% OFF w/ code FEBRUARY: https://tinyurl.com/2cess6y7 Every purchase enters you into another massive Product RAFFLE! E-Mail to Request for FREE SAMPLES! Sponsor Monthly for VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Quite Frankly Amazon Storefront: https://amazon.com/shop/quitefranklyofficial Official Coffee & Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF MERCH: https://tinyurl.com/f3kbkr4s Gold & Silver: https://quitefrankly.gold Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! Quite Frankly 222 Purchase Street, #105 Rye, NY, 10580 Tip in Crypto: BTC: bc1q97w5aazjf7pjjl50n42kdmj9pqyn5zndwh3lng XRP: rnES2vQV6d2jLpavzf7y97XD4AfK1MjePu Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/xPu7YEXXRY Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 Rumble: https://tinyurl.com/yeytwwyz Twitch: https://www.twitch.tv/quitefranklylive Audio On Demand: Spotify: https://tinyurl.com/yk4yfdsa iTunes: http://apple.co/2dMURMq

Kim tells Ket about the millionth installment of their Friday the 13th series with special guest, Fred D. Krueger. What are these two crazy kids gonna get up to? Couldn't possibly be scarier than the amount of sweat that Ket produces. Stay tuned for part 2 to find out which dudes are toxic AF, even post mortem.Dir. Ronny YuWriters Damian Shannon and Mark SwiftBased on characters created by Wes Craven and Victor Miller**NOTE: Apologies for the slight audio crackle in this one. It wasn't apparent during recording, and was only noticed during post-production. We're going to troubleshoot before our next recording to fix this. Thanks for your patience -- Producer Arik**Support the girls on PATREON for some sweet BONE CON (bonus content) at: www.patreon.com/kimandketstayalivemaybeCheck out Ket & Producer Arik's new show MAJOR SLAYAGE: KET & ARIK REWATCH BUFFY THE VAMPIRE SLAYER on YouTube! https://www.youtube.com/@majorslayagepod and follow on instagram: instagram.com/majorslayagepod KKSAM Facebook Discussion Group!!"Sammies Stay Alive... Maybe"www.facebook.com/groups/kksampodcastGet acquainted with all things KIM & KET at www.kimandketstayalive.com Chat with the girls at kksampodcast@gmail.comPeep the girls on Instagram: @kksampodcastRock with the girls on Tik Tok: @kksampodcastBook the face of the girls on Facebook: @kksampodcastWear the shirts of the girls from the MERCH Store: kimandketstayalivemaybe.threadless.comOk we'll see ourselves out.Thanks for listening!xo and #StayAlive,K&KKIM AND KET'S SURVIVE THE CELLAR: link.chtbl.com/kkstcProud members of the Dread Podcast NetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brian Lykke har en solid samling af ure. Nogle af dem er opbevaret i en bankboks, men de fleste har han derhjemme. Af og til tager han dem frem og sidder bare og kigger på dem. Og nusser dem. Han kan stadig ikke helt forstå, hvordan han er blevet sådan en. Vært: Anne Sofie Kragh Klipper: Leo Peter Larsen Redaktør: Christian Stemann Research: Sarah BechSee omnystudio.com/listener for privacy information.

Our first official look at Taylor Frankie Paul as our leading Bachelorette has been released! Ashley is breaking down the announcement image and first teaser trailer for the upcoming season!See omnystudio.com/listener for privacy information.

George is joined by AF, Jack and Loz for the 800th episode of Fulhamish, as they react to a frustrating defeat at Craven Cottage against Everton. Fulham once again fell victim to a David Moyes masterclass, and the panel dig into where it went wrong. We discuss Marco Silva's lineup decisions, Bernd Leno's costly mistake, and whether the substitutions made in the second half were the right calls. Guests: George Cooper Adam Farquharson Jacqui Button Lorraine Hughes Producer: Freddie Cooper Support Fulhamish's independent podcasts, videos and articles by subscribing to our Substack: http://www.fulhamish.co.uk Follow Fulhamish on socials: http://www.x.com/fulhamishpod http://www.instagram.com/fulhamishpod https://www.tiktok.com/@fulhamish https://www.youtube.com/@fulhamishpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tim and Lindsay welcome photographer Sam Hurd, who shares his unique journey from press photography to wedding photography. The conversation explores themes of creativity, vulnerability, and the importance of networking in the photography industry. Sam discusses his experiences capturing celebrities, the challenges of transitioning to wedding photography, and the lessons learned along the way. Sam Hurd discusses his journey in wedding photography, emphasizing the evolution of his techniques and the balance between creativity and client expectations. He shares insights on the importance of client relationships, pricing transparency, and the ethical considerations of altering reality in photography. Additionally, Sam explores the role of AI in his workflow, highlighting the tools he has developed to enhance his photography process.   All things Sam Hurd:  https://samhurdphotography.com/education/  

The best in music, bands, rockstar life, hard rock and being unsigned AF! Music from Pathmaker! This ain't your mom's lunch box. #onthebox Be social with DJ and REVEL 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #politics #mentalhealth #socialissues #trump #maga #constitution #treason #alexpretti #homocide #epstein #ice #communitypolicing #bodycam #nomask #identifyice #newyorkstate #observe #asylum #foxnews #entertainment #fakenews #dominion #trumplied #latinosfortrump #moronsfortrump #wagthedog #americafirst #gasprices #supplyanddemand #tariffs

Op veler verzoek: wat is het verschil tussen SDEN en WSET? Kort door de bocht: het maakt niet uit wat je doet. Beide wijncursussen zijn goed. Qua volgorde zit SDEN net tussen de niveaus van WSET. Dus begin met SDEN2, daarna WSET2, dan SDEN3, dan WSET3. Je hoeft ze natuurlijk niet allemaal te volgen, maar zo krijg je een beeld van het niveau.Lees ook het artikel op Le Club:https://leclubdesvins.com/pages/wijncursus-wat-is-het-verschil-tussen-sden-en-wsetWijncursus volgen?Le Club des Vins geeft SDEN wijncursussen in Rotterdam, Schiedam, Den Haag en Utrecht. Ook kun je hier terecht voor WSET-wijncursussen, vooralsnog alleen in Rotterdam. Vindict geeft SDEN- wijncursussen in Amsterdam. Af en toe organiseren ze een WSET-wijncursus.Meer WSET in Amsterdam? Check ook Amsterdam Wine Academy. Volg ons op insta:@sommeljj@leclubdesvins@leclubsommeljjdewijnpodcast

Ben continues his hangout at the Big Game with Trista Sutter, Rachel Recchia and Joan Vassos and he’s asking the tough questions!Joan clears up the rumors that she and Chock aren’t together anymore… and the real answer will shock you.Trista shares her predictions for the future of The Bachelor in a post-Taylor Frankie Paul world. And we get expert picks for the Big Game, with Rachel basing her choice on who has the hottest players. See omnystudio.com/listener for privacy information.

Ben is joined by OG Bachelorette Trista to break down the latest news happening with Taylor Frankie Paul! Taylor is supporting her friends, opening up about her mental health, and practicing her free throw! Is someone from Bachelor Nation joining the next season of "Secret Lives of Mormon Wives"? We break down what we know!See omnystudio.com/listener for privacy information.

Ben is live from Radio Row at the Big Game in San Francisco with legendary Bachelorettes Trista Sutter, Rachel Recchia and our first Golden Bachelorette Joan Vassos!Trista reveals how close her husband Ryan came to being an NFL star, we put our favorite game day snacks head-to-head to find the ultimate touchdown treat in our Big Game Snack Bracket. Plus, our favorite Big Game cocktails and we find out what Rachel REALLY thinks of Clayton’s dancing videos.See omnystudio.com/listener for privacy information.

Ben and Trista are in San Francisco and bringing you all the latest in Bachelor Nation news! Chris Harrison is returning to TV 5 years after exiting the Bachelor franchise - and people are talking! Nick Viall is expanding his family, and a former Bachelorette is planting roots!Plus, what Bravo celebrity is Jenn Tran rumored to be hanging out with? See omnystudio.com/listener for privacy information.

Dorit shares some updates on PK no one saw coming as this less than stellar, some say downright boring AF, season of RHOBH chugs along. Scheana refuses to see Lala even for Summer Moon / Ocean play dates. The Valley Persian Style is quickly running out of steam. Karamo has major drama with the Queer Eye cast. Taylor Swift's texts to Blake Lively are exposed. Victoria Beckham is very upset. Last, but not least, Mama Elsa rises from the dead so that Marysol can sell come caviar. Has anyone checked on Meredith? @amiryassofficial @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: GROW THERAPY - GrowTherapy.com/VELVET (Whatever Challenges You're Facing, Grow Therapy Is Here To Help QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Merriam-Webster's Word of the Day for February 4, 2026 is: diaphanous • dye-AF-uh-nus • adjective Diaphanous is a formal word used to describe fabric of a texture so fine that one can see through it. Diaphanous is also sometimes used figuratively to describe something characterized by extreme delicacy of form. // The bride looked radiant in her floor-length gown and diaphanous veil. See the entry > Examples: "With a bright pattern set on flaming crimson and a diaphanous petticoat underneath, the dress fits her perfectly." — David Wingrave, Harpers Magazine, 24 Oct. 2025 Did you know? What do the words diaphanous, epiphany, fancy, phenomenon, sycophant, emphasis, and phase all have in common? The Greek word phaínein shows more clearly in some of these words than in others, but it underlies all of them. The groundwork for diaphanous was laid when phaínein (meaning "to bring to light, cause to appear") was combined with the prefix dia- (meaning "through"). From that pairing came the Greek diaphanḗs ("transparent"), parent of the Medieval Latin diaphanus, which is the direct ancestor of the English word.

Not all villains are this impeccably dressed. But Ahsoka introduces some incredibly dapper baddies.In “Part One: Master and Apprentice,” we catch up with General Syndulla (busy AF), Sabine Wren (lost and traumatized), and Ahsoka Tano (just too competent for her own good). But EVEN MORE IMPORTANTLY, we meet Baylan Skoll, Shin Hati, and a slightly snarkier Morgan Elsbeth. They look great. And they symbolize the threat of rising fascism across the galaxy.Ahsoka's Season 1 premiere reintroduces us to the Spectres—no longer the happy family of Rebels—and plants the seeds for a galaxy-hopping, world-between-worlds-spanning story. We're just happy to be here. And hoping Zeb shows up sometime soon.New to Growing Up Skywalker? Come join us for non-toxic Star Wars recaps from a veteran and a new fan. New episodes every Tuesday.Want more Growing Up Skywalker? This is a great time to sign up for our Patreon for bonus audio content! (Visions S3 content is ongoing!)

Ashley is breaking down the latest Bachelor Nation headlines with special guest Jared Haibon!Sydney Gordon from Joey Graziadei’s season is engaged! But her fiancé gave her the “wrong ring”. And speaking of Joey, we’ll tell you how his Dancing with the Stars casemates will help out when he ties the knot with Kelsey Anderson.Plus, is Colton Underwood skipping the Traitors reunion?See omnystudio.com/listener for privacy information.

If you're struggling with food noise, rebound eating, or fear of "normal eating" after a bodybuilding show (or years of extreme dieting), this episode is your reset. We'll cover how to eat normally after prep, rebuild food trust, reduce binge urges, and transition away from tracking macros without losing control. Welcome to Boss Bitch Radio. I'm Diane Flores, and I help retired bodybuilders, former competitors, and extreme dieters stop living like they're still in diet season - so they can stay athletic, hot, and healthy without food fear, food noise, or massive rebound chaos. In this episode, we're diving into how to eat normally after a bodybuilding show, why post-show nutrition feels so damn hard, and what actually causes rebound eating after show (hint: it's not a lack of willpower). If you've ever gained weight rapidly after a show, struggled with binge eating after prep, or felt stuck tracking every bite because you're terrified to stop, this conversation will hit home. Even if you've never stepped on stage, if you've dieted like you were prepping for one, this episode will resonate. This is about repairing your relationship with food, recovering from extreme dieting, and learning how to eat like a normal, confident human again - not someone still trapped in prep brain. Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #HowToEatAfterPrep #PostShowNutrition #HowToEatAfterBodybuildingShow   Key Takeaways: 00:00 Why post-show life feels harder than prep 00:46 Welcome to Boss Bitch Radio 01:34 The reality of post-show weight gain (and why it happens) 03:44 Food noise, hunger cues, and why your brain feels loud AF 05:58 Unlearning diet culture after bodybuilding 11:05 Quick update: newsletter + what's coming up 12:23 Why fats and fiber actually matter post-show 15:20 My go-to strategies for a post-show reset 21:00 Wrapping up + how to work together Links Mentioned:  Let's cut through the noise - book your Reset Clarity Call here: https://www.bossbitchradio.com/book-a-free-call   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Sadly I cannot respond directly to your text, so please Email me!Hey, it's Krystine — and yes, we're back. This episode is raw, real, and long overdue. I sat down with my subbie to walk through everything that's happened over the past year — from living in our skoolie, caregiving, work chaos, burnout, and what that's meant for our Female-Led Relationship.Spoiler: The cage isn't on right now… but our connection is stronger than ever.If you've ever felt like life has punched your FLR in the face — or like you're barely holding it together while still trying to lead — this episode is for you.What You'll Hear:Why our FLR didn't die when our life got chaotic — it just evolved.What it's like living in a bus during a Minnesota winter (hint: cold AF).Our honest struggles with chastity and why it's not always on.Hormones, exhaustion, and the real side of low-libido leadership.How small rituals and touch have become the glue in our dynamic.Key TakeawaysChastity doesn't define an FLR. We're still deeply connected even when the cage isn't locked.Intimacy shifts. The sex may slow down, but touch, presence, and intention can deepen.Being a Domme through burnout is hard. Leadership doesn't always look like heels and whips — sometimes it's just surviving.Submissive consistency is sexy. Even in chaos, his effort to serve makes a difference.This podcast isn't porn — it's real life. And real life isn't always tidy or sexy or easy.Resources & ExtrasReflection Worksheet: “How to Lead Through Life's Shitstorms” (Only on Patreon)Companion Blog Post: “What Happens When the Cage Comes Off… But the Connection Stays” (KrystineKellogg.com)Support the showHelp Support The Show? https://www.krystinekellogg.com/ Email Me! KrystineKellogg@Gmail.com Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE! Keywords:domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control

When you’re a Bachelor Nation OG, sometimes it’s hard to share your experience unless you’re with someone who knows what it’s like, and we get to listen in as Bob Guiney reconnects with season 6 Bachelor Byron Velvick!Byron revisits his awkward night one in the mansion with a Bachelor twist that had never been done before! He reveals why his time on the show felt like divine intervention, and a major bonding moment happens between Bob and Byron when the reels come out and we get hooked on fishing!See omnystudio.com/listener for privacy information.

What really happened between Dale Moss and Kat Izzo?? Kat is here to share her side of the story now that her relationship is “deaded” with Dale.We get into one of Kat and Dale’s early arguments, what happened after they broke up, and why she’s speaking now.Plus, what are Kat’s thoughts on Dale making TikTok’s with a specific Bachelor Nation alum? See omnystudio.com/listener for privacy information.

We're making sure you're fully prepped for Taylor Frankie Paul's season of The Bachelorette with another edition of Frankie Friday!We have a teaser poster! It's not official... but Taylor posted it and hinted that the REAL one could be more controversial. Taylor seems to have done a podcast interview, but with who?? And what did she spill?? Plus, Taylor looks like she's house hunting... what does that mean for the outcome of her season??See omnystudio.com/listener for privacy information.

Ben and Ashley have made it through no limits interviews with Peg Munson and Mel Owens, but now that they’ve wrapped… how do we feel??We go through a full recap of the honest and at times tense conversations, and we try to figure out what else we can learn about our second Golden Bachelor based on how he answered the tough questions. Plus, did Mel study up on Ben’s season before the interview??See omnystudio.com/listener for privacy information.

Ben and Ashley have talked to Cindy Cullers and Peg Munson, but there’s one person left to go full circle on The Golden Bachelor season two… the man of the hour, Mel Owens. Mel holds nothing back when asked how he felt about Cindy leaving early, and he gives us all the details on why him and Peg click so well and what they've been up to since filming wrapped. Plus, Ashley asks about why Mel's first marriage wasn't covered much on the show! You won’t want to miss this exclusive Almost Famous interview with the second Golden Bachelor!See omnystudio.com/listener for privacy information.

Ben and Ashley are breaking down the latest in Bachelor Nation headlines! We discuss the online "Traitors" drama that has been unfolding between Colton Underwood and Real Housewife Lisa Rinna. Justin Glaze is making his acting debut in a movie with a Mormon Wife! We have all the details.And… we have a Bachelor Nation grandmother to celebrate!See omnystudio.com/listener for privacy information.

Peg Munson got a "promise ring” from Golden Bachelor Mel Owens, but now she’s ready to share what REALLY went down!We hear how she and Mel were aligned in their romantic views, where things stand with Cindy, and her true thoughts on the promise ring??She takes us into the Fantasy Suite night, and she shares some unbelievable stories from her career as a bomb technician!See omnystudio.com/listener for privacy information.

It’s time for a round of Frankie Friday as we await Taylor Frankie Paul’s season of The Bachelorette! Taylor’s back on social media and possibly back to filming The Secret Lives of Mormon Wives! Ben and Ashley break down the trailer for The Secret Lives of Mormon Wives Season 4, which includes a shocking tease! Plus… a cryptic video with a snake emoji that needs to be deciphered!See omnystudio.com/listener for privacy information.

We're back with one of our favorite episodes of the year: the trends of the year episode where we scour the internet for the hottest trends forecasted for 2026. Your resident besties, Kristin and Deena officially give the tired mom stamp of approval of which trends we're into, which ones are crazy AF and which trends need to be stopped, stat.We're talking:• Fashion hot takes (including the audacity of the internet declaring leggings are dead

Ben and Ashley are breaking down the latest in Bachelor Nation headlines!Ben and Ashley share their reaction to the devastating news that Katie Thurston’s mother has been diagnosed with cancer, just a year after Katie’s diagnosis. We discuss Glen Powell’s link to Bachelor Nation, and we have an update on the Bachelor Mansion Takeover show coming to HGTV!Plus, Ashley reveals a mom hack that could completely change your toddler’s day!See omnystudio.com/listener for privacy information.