Podcasts about Rach

In this deeply raw and expansive episode, Marley sits down with Rach from Team MRH and Team Higher Self for a real, unfiltered girl talk recorded in Mexico. They dive into juicy listener questions about subconscious reprogramming, relationships, boundaries, and trusting yourself again after betrayal. From neural linking and healing friendship wounds to staying grounded when others don't match your vibration—this conversation will help you elevate every area of your life.Topics Covered:What Neurolinking is and how to use it to reprogram your subconscious mind.How to know when a belief has fully integrated and your reality has shifted.Navigating relationships when your friends or partner aren't growing at the same pace.Setting boundaries with family without guilt or chaos.How to trust again after betrayal and rebuild confidence in yourself.Handling conflict consciously and staying regulated in relationships.How your beliefs about men (and money) shape your reality.The importance of raising your vibration vs. staying “informed” by fear-driven media.A behind-the-scenes story of how Marley and Rach met—and manifested working and traveling together!Action-Oriented Episode Focus:This episode will show you how to:Rewire limiting beliefs with the Neurolinking tool inside the Higher Self App.Recognize when to release relationships that no longer serve your growth.Shift from fear to trust by clearing betrayal wounds.Approach conflict consciously—seeing it as an opportunity for deeper connection.Strengthen your vibration and focus your energy on what you want to attract.Resources:Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for 1:1 Mentorship. ⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

All eyes were on two huge games at the top of the table this weekend and they absolutely delivered! The difference was that Rach was getting absolutely soaked in Manchester on Friday night, while Chloe was watching it with a glass of Merlot. Or Rioja. Something red, anyway.Chloe and Rachel pick apart another thriller between Man City and Arsenal, which has left Chloe believing that this is a new, shackles-off era for Man City. There's also plenty of love for a brilliant battle between Man United and Chelsea, with Jess Park starring in midfield. And there's even time to talk about FIFA's brand new Women's Champions Cup. The question is... is there enough time to play it?Follow us on X and Instagram! Subscribe on YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!** Hosted on Acast. See acast.com/privacy for more information.

Rachel Hollis discusses the importance of teaching children self-advocacy and balancing kindness with self-respect. Addressing issues like forced physical affection, she emphasizes the need to avoid raising people-pleasers. Rachel answers parenting questions from listeners, providing strategies to break generational patterns and nurture emotionally intelligent kids.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:00 Welcome and Podcast Subscription Request01:57 Introduction to Ask Rach Series02:39 Balancing Kindness and Self-Advocacy in Parenting03:21 Caller Question: Raising Kind and Strong Children05:44 Rachel's Personal Experience with Compliance14:50 Teaching Kids to Advocate for Themselves20:51 Caller Question: Supporting Children Through Personal Struggles21:34 Modeling Behavior for Your Children26:22 Caller Question: Knowing When You're Ready to Be a Parent32:58 Conclusion and Podcast InformationSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Na východ od zdravého rozumu. Nový knižný titul Aktualít a ich šéfredaktora Petra Bárdyho, na ktorom ešte schne tlačiarenská čerň.O Slovensku a Slovákoch vážne i s úsmevom.Knižka, v ktorej sa stretávajú veľké i malé dejiny. Strany, na ktorých sú epizodické príbehy a zážitky predohrou či pozadím pre príbeh krajiny.Napríklad ten s nevybuchnutou bombou, ktorú skupina žilinských školákov – po tom, čo im nevyšiel pokus s explóziu po zhodení z mosta zaniesli najprv do svojej triedy, odtiaľ boli triednou učiteľkou vykázaní k riaditeľovi, až skončili tým istým riaditeľom nasmerovaní na políciu. Kam došli po svojich. A paradoxne – stále s nevybuchnutou bombou v rukách. A tí policajti im najprv prikázali vzdialiť sa od budovy. Lebo, čo keby…?Kniha o šťastí, o ktorom sa u nás rozpráva len málo, či o pomste, ktorá zaváňa z úradu najsilnejšieho muža krajiny. Alebo o „kultúre, ktorá rozhoduje o kvalite dejín“, so skrytým odkazom pre politikov, ktorí tie dejiny robia, aby sa preniesli cez samoľúbosť a aroganciu. Ale aj o ceste od namyslenosti k životnej pokore.Pozrieme sa na ňu s človekom, ktorý prežité premyslel a položil na papier. Na východ od zdravého rozumu a Peter Bárdy.„Šťastie tu nevidím ani na tvárach politikov, ktorí vládnu, ani u voličov, čo ich volia,“ hovorí Bárdy. „Šťastným sa však dá byť aj v nie šťastnej dobe,“ dopĺňa.Podcast pripravil Jaroslav Barborák.

A mother's love for her child is unmatched, but what about the other things she loves?.. including HERSELF!!In this episode, Janni & Rach discuss balancing your own desires and dreams that are outside of motherhood and STILL BE A GREAT MOM! While many moms have this need for more, it's often frowned upon in society. Why is that?We take a dive into the judgement of others while also reminding ourselves and all moms that it is okay to have wants & needs that aren't centered around being a mom.Odds are you, a mother, have things in your life that you want for yourself. Whether that is to go back to school, start a business, take on a new hobby, change your career, etc. you still want them and IT'S POSSIBLE!! It won't be as easy as it is for the next person who doesn't have mouths to feed and butts to wipe, but nothing worthwhile comes easy. Even now, in your own mothering it's not always rainbows and butterflies but you still persevere. Now apply that to everything else.We truly believe that mothers are the strongest, hardworking people in the world who really can do it all. We hope in this episode you start to see that too, and choose you.We are cheering you on and so are your kids.xoxo,janni & rach

Join film reviewers Esther Rosenfield and Spencer Barrows as they talk about the year's latest and greatest in the world of going to the movies. And see how many thumbs they give each one! Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe! Show less

In this episode we are talking all things colour, from what to paint a snug to make it cosy, to the best colours for greenhouses and fences. We're also diving into separate bedrooms, Jojo's latest read, what Polly is sowing, Ice rollers, Marks and Spencer and being the sandwich generation. This week we are sponsored by Tinker & Tallulah - the makers of the most joyful, handcrafted lampshades. Designed and made in Nottinghamshire by husband-and-wife duo Rach and Liam, each lampshade blends Art Deco opulence with a modern twist - think jewel-toned velvets, playful fringe and timeless design that transforms any corner into a statement. T&T also work with interior designers on residential and hospitality projects, and their custom lampshades can be seen around the world in cocktail bars and restaurants. Explore the full collection at tinkerandtallulah.co.uk and use discount code PODCAST for 20% off your first order.InstagramPodcast - @the_insandouts_Jojo - @houseninedesignPolly - @pollyanna_wilkinsonWebsitesJojo - https://www.housenine.co.uk/Polly - https://www.pollyannawilkinson.com/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Rachel Hollis Podcast, Rachel breaks down the five biggest warning signs that you're chasing the wrong goals. If you've ever felt stuck in procrastination, unmotivated no matter how hard you try, or frustrated that your “success” doesn't feel the way you hoped, this conversation will hit home. With stories, practical tools, and even a surprising lesson from her stylist, Rachel helps listeners recognize when they're aiming at the wrong target—and how to redirect toward goals that actually fit their life.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:33 Introduction and Podcast Subscription Request02:31 Rach's Personal Experience with Goals03:15 Sign 1: Chasing Praise, Not Purpose06:41 Sign 2: Chasing Aesthetics, Not Reality12:09 Sign 3: Loving the Goal, Hating the Process15:52 Sign 4: Pursuing Goals for Others21:23 Sign 5: Goals for an Old Version of Yourself24:42 Conclusion: Aligning Goals with Your True SelfSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rach and John are coming to you from FinCon in Portland, Oregon. After three days surrounded by finance content creators, they swap notes on how the American property scene stacks up against Australia's, touching on:

In this episode of Ask Rach, Rachel Hollis answers two powerful listener questions that, while different on the surface, share a common theme: what do you do when life doesn't line up with your dreams? One caller is battling the discouragement of a tough job market, struggling to land any role at all. Another is a young woman trying to pursue creativity while navigating the challenges of a troubled home environment.Rachel explores the overlap between these situations — resilience, resourcefulness, and finding momentum even when circumstances feel stacked against you. With practical strategies and heartfelt encouragement, she reminds listeners that beginnings don't have to be perfect to be powerful.If you've ever felt stuck between survival and dreaming, this episode offers both perspective and tactical tools to help you keep moving forward.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rach is reluctant to tell her girls about a possible holiday booking in case they bang on about it non stop for months! Katie has had enough of her girls hugely long showers and has come up with a great deterrent! See omnystudio.com/listener for privacy information.

Thank you all for being such loyal listeners. As a prize, you get to hear about our extremely cool and interesting lives. Join Spencer, Ty, and Andy as they answer fan-submitted questions for the third(?) time. Boy you guys have a lot of questions. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

Rach and John dig into some listener questions about:

durée : 00:12:13 - Carnets de campagne - par : Dorothée Barba - Les Carnets de Campagne s'intéressent au Puy-de-Dôme cette semaine. Au programme aujourd'hui : l'association Recrue d'Essences, qui se bat contre les coupes rases en forêt, et un festival de contes dans le village de Boudes. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Rach is having to teach her daughter that there's a time and a place for certain conversations; sometimes they're ok in the home but not outside!See omnystudio.com/listener for privacy information.

In this Ask Rach episode, Rachel answers two powerful listener questions that so many women can relate to. First, a caller asks how to take care of herself without feeling completely burnt out. Rachel shares how burnout is often a symptom of overcommitting, and why the key to recovery is aligning your time and energy with your deepest values. Then, another caller opens up about the struggle of balancing work, home, and life with a new baby. Rachel offers her signature big sister advice on why “balance” is a myth, what rhythm looks like in real life, and how to keep perspective in the hardest seasons. With practical wisdom, humor, and heart, this conversation will remind you that you're not alone and you don't have to do it all.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!1:08 Welcome to the Show: Subscribe and Support02:08 Ask Rach: Finding Balance When Life Feels Heavy04:14 Voicemail from Courtney: Overcoming Burnout07:43 Business Advice: Maximizing Your Time and Effort18:48 Self-Care Practices: Daily Habits and Boundaries24:56 Voicemail from Dana: Work-Life Balance Myth39:35 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Matt tests Rach on what color all our grade school folders were because apparently THEY WERE ALL THE SAME. People at comic con also smell hella bad and Rach talks Emmys. LISTEN!!!!Music: Switch Me On by Shane Overs - https//www.silvermansound.com

Katie & Rach go on a boozy lunch where they are accused of being 'so millennial' by Katie's daughter. Meanwhile Rach's 12 year old witnessed all of the inappropriate antics as did HER SCHOOL FRIEND!See omnystudio.com/listener for privacy information.

We didn't even touch on the money situation, but rest assured: we will be paying people in company scrip. Join Spencer, Ty, and Andy as they craft the first low-trust metropolis in history and invite you all to come live there. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

Chloe and Rachel are back to discuss everything across the second week of the WSL! Man United might have had a nightmare in Norway, but they handed out another pasting in the league. The boots probably helped...Elsewhere, Sam Kerr made her VERY anticipated return and – of course – she scored. Rach explains why we helped take the pressure off her, sort of. Plus, with reports of huge growth for the WSL overseas, we take a closer look at the numbers. What's behind it? And is the league neglecting its core, domestic fans?Join our WSL Fantasy League here with the code FFFQUZPlease fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!** Hosted on Acast. See acast.com/privacy for more information.

Rach has hit a bad Mum low after not realising the breakfast she made was off! Sorry Gracie, the math exam was the least of your worries!See omnystudio.com/listener for privacy information.

In this episode of Ask Rach, Rachel tackles parenting from every angle — breaking free from toxic dynamics with your own parents, learning how to let go as your kids grow more independent, and navigating the rollercoaster of raising a moody teenager. With her signature blend of big sister advice, timeless wisdom, and practical encouragement, Rachel offers honest insight on what it really takes to protect your peace while showing up with love. Whether you're redefining family boundaries or figuring out how to parent through new seasons, this conversation will remind you that you're not alone.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Welcome and Podcast Subscription Request02:05 Ask R: Navigating Family Relationships04:12 Voicemail 1: Estrangement from Parents25:47 Voicemail 2: Parenting a Teenager42:35 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

We've received many questions about this, and we would like to say: asking us to read the books is ableism. Not only is it ableism, but it's racist as well. Join Spencer, Ty, and Andy as they do a definitive ranking of which POVs in Game of Thrones are good and which suck. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

Chloe and Rachel are back after an opening weekend packed FULL of storylines! Except Brighton vs Aston Villa...We look back on Arsenal's victory over London City Lionesses – and the Kangster dropping a huge world record transfer fee for Grace Geyoro. Plus, will Sam Kerr really breeze back into this Chelsea team? What does Grace Clinton's exit say about Manchester United? And can there be a better debut than scoring a hat-trick in the Merseyside derby?!Join our WSL Fantasy League here with the code FFFQUZPlease fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!** Hosted on Acast. See acast.com/privacy for more information.

Rach is in full dance Mum mode and is blown away with how organised the other Mum's are because gluing rhinestones onto socks is not what she signed up for!See omnystudio.com/listener for privacy information.

In this episode Rach wants to bring to light the topic of kids voice messaging kids and some of the cruel and unfiltered things that are being said. Katie has experienced teenage 'goings on' and they have some "advice" for parents.See omnystudio.com/listener for privacy information.

That's right folks, we're finally doing a smart one. A read book-reading-ass episode. Join Spencer, Ty, and Andy as they sit down and do what generations of authors could not: finally write the definitive Great American Novel. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

After a 3 month hiatus, we're back in your ears and for the first time - on your YouTube screens!We catch up, share big business updates, get onto the topic of aging, income fluxes and share some of the tea from Rach's hen do. Enjoy, and if you're happy we're back please do leave us a comment, share the pod, follow and rate us if you haven't already. Loads of love, Soph & Rach XChapters:00:48: Reunion after Hiatus03:47: Soph's Business Updates09:12: Not Working During Summer12:00: The Ebbs & Flows of Income15:00: Rach's Business Updates17:26: High Functioning Couple21:12: The Gift of Aging27:53: Rach's Wedding Planning31:12 Soph Has Been Demoted40:25: Current OfferingsLinks: Soph's Links:Instagram: ⁠https://www.instagram.com/the.slow.ceoWebsite: ⁠https://www.theslowceo.orgBook A Free Business Boost Call: https://www.theslowceo.org/book-a-call-ig Rach's Links:Instagram: ⁠https://www.instagram.com/rachaeljohanna_/⁠ Website: ⁠https://www.rachaeljohanna.com/⁠ Breath Body Earth IG: ⁠⁠https://www.instagram.com/breathbodyearth⁠⁠ Breath Body Earth Website: ⁠⁠https://www.breathbodyearth.org/⁠⁠ 

For our season finale we're covering all of it! That's right. Six seasons, two movies, and one limited series turned reboot. This week we're talking Sex and the City baby! The Summers Off season finale that is years in the making and one of Rach's longest deep dives yet. We talk feminism, fashion, feuds, men, and Manolos. Ty describes his ultimate pick up basketball team while Rach finally comes to terms with which SATC girl she is. Is Ty on team Big or team Aidan? Who cares, the ladies are all fabulous! 

Rach spends the day supporting her youngest in her sporting competition, but when she doesn't win, it's ALL MUM'S FAULT! Suprise, suprise Rach doesn't have much sympathy!See omnystudio.com/listener for privacy information.

Rach y Andry le contaron a Fri en detalle las temporadas 1 y 2 de la serie The Summer I Turned Pretty, para que ella no tenga que verla. Parte 2 en Patreon. Seamos besties aquí: https://www.patreon.com/waitque No olviden suscribirse en YouTube, seguirnos en TikTok y en Instagram: @waitquepod. Si este episodio les dio ganas de empezar terapia, recuerden usar este link para una primera consultoría en OpcionYo con 25% de descuento. Ingresen en nuestro link para más información. Links: Patreon: https://www.patreon.com/waitque Youtube: https://www.youtube.com/@waitquepod Instagram: https://www.instagram.com/waitquepod TikTok: https://www.tiktok.com/@waitquepod Buy me a coffee: https://www.buymeacoffee.com/waitque OpcionYo: https://opciónyonueva.trb.ai/wa/18zyR0x Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back, all you school kids and late-in-life learners! If you're wondering why we're a day late, sometimes you decide to get a graduate degree at 27 years old and you just have to live with the consequences. Join Spencer, Ty, and Andy as they decide whether it's better to teach your kids on an iPad or on an iPad in a different building. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

Katie's finally introduced a punishment that really works well and is proud of herself until Rach totally trumps it with an amped up version!See omnystudio.com/listener for privacy information.

In episode 145 of the Glow Journal podcast, host Gemma Dimond talks once again to Rachael Wilde- the founder of both Bouf Haircare and tbh Skincare. Rach has been on the show before, back in April 2022, to talk about tbh, but this is the first time a founder has joined me for a second time to talk about an entirely new brand. I wanted to talk predominantly about Bouf today, so if you do want to hear about the tbh launch and Rach's story as a founder, you can find that episode back in season 4.That said, we did have over three years of tbh catch up to do and, in Rach's words, the last 3 years have really been where everything has happened- the brand launched into over 400 Priceline stores in March 2023 and Coles later that year, merged with Boost Lab the following month to create parent company York St Brands, and rebranded earlier this year ahead of global expansion. Bouf, Rachael's newest venture and the third brand within the York St stable, was developed in a similar manner to tbh- Rachael was presented with patented hair growth tech called the FGF5 protein, she looked at the clinical, tried it herself over several months, and upon seeing results, decided to take that tech to market in the form of a shampoo, conditioner, leave in treatment, hair growth tonic and a digestible hair growth supplement. In this conversation, Rachael shares the reason behind that now infamous Bouf launch campaign that saw brand ambassador Indy Clinton wearing a wig, the detail behind 2023's York St Brands merger and tbh skincare's subsequent growth, and how she and her team survived an internet hate campaign that, quite literally, captured the attention of the world. Read more at glowjournal.comFollow Bouf on Instagram @boufhaircareStay up to date with Gemma on Instagram at @gemdimond and @glow.journal, or get in touch at hello@gemkwatts.com Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Rock!!! This week we watch one of the coolest movies of all time...says Ty! We chat about the infamous shower scene, green balls of skin-melting goo, Nick Cage as an absolute crazy man, and what winners do with prom queens. Listen to some Rach smack talk this week. You don't want to miss it!

NOTE TO ANY KIDS LISTENING: please don't do any of these at home. Or do. IDK I'm not your mom. Join Spencer, Ty, and Andy as they rank a number of US felonies by order of coolness and respectability. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

Send us a textJust came back from your company's national conference? Whether you're riding high on motivation or feeling completely "meh" about your business, this episode is your reality check and action plan rolled into one.Host Rachel Perry gets brutally honest about both sides of the post-conference experience—and shares exactly what to do whether you're ready to conquer the world or secretly wondering if it's time for something different. No sugar-coating, just real talk about channeling that energy (or lack thereof) into actual results.Key Takeaways:Strike while the iron's hot: If you came back pumped, you have exactly 3 days to harness that energy before it fades—pick 1-2 strategies max and create a system around them immediatelyAvoid the shiny object trap: That notebook full of ideas? Park most of it for later. Overwhelming yourself (and your team) kills momentum faster than anything elsePermission to want more: Feeling unenthused doesn't mean you lack skills or commitment—it might mean you've outgrown your current environment and are ready for the next levelBuild your brand, not just your business: Whether you're high or low on motivation, start building something that's completely yours—your company could disappear tomorrow, but your personal brand travels with youThe comparison trap is real: If seeing the same top earners get recognized over and over makes you feel frustrated rather than inspired, that's a sign you're ready for a different pathF the mood, follow the plan: Emotions are temporary, but systems and accountability partners will carry you through when the conference high wears offReady to build something that's completely yours alongside your network marketing business? Rachel's got your back. Email her at rachel@rachelAperry.com or slide into her DMs on Instagram @rachel_a_perry and just say "RACH, HELP" for personalized guidance on scaling your side hustle.Don't forget to subscribe for more no-BS strategies that actually work, and if this episode hit different, leave a review—it helps other network marketers find the real talk they need to hear.Hang out with me more! Send me the message PODCAST over on Instagram at @rachelaperry and I'll send you my "Parties-Optional Profit Plan!"For Additional Resources for Direct Sellers:www.rachelaperry.com

In this episode of The Rachel Hollis Podcast, Rach shares an in-depth update on her current life events, including the challenges of remodeling a nearly 100-year-old home in LA. Rach also highlights the logistics of managing a home remodel while balancing family life and work commitments. Despite the setbacks, she emphasizes the importance of prioritizing family and maintaining an optimistic outlook. Shot and recorded in the back of her car! Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:03 Podcasting from the Car01:53 The Fixer Upper Adventure Begins03:31 House Hunting and Zillow Dreams07:26 The Offer and Renovation Plans10:27 Contractor Woes and Delays18:08 Dealing with Unreliable Contractors18:45 Ke's Strongly Worded Email19:57 Discovering the Project Manager20:57 Becoming Our Own Contractors22:00 Jackson Steps Up23:12 Navigating Construction Chaos23:47 Thumbtack to the Rescue24:51 Painting and Priming Challenges25:57 New Office and Future Plans30:05 Balancing Family and Business36:37 Looking Ahead to New Podcast FormatSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of The Rachel Hollis Podcast, Rachel answers listener questions about ways to initiate intimacy in relationships, especially when facing challenges like perimenopause. She also gives tips for building confidence in one's body and shares her favorite skincare products.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:59 Exciting Announcements for the Podcast02:26 Senior Trip Reveal and Cake Decorating08:57 Mountain Climbing Adventures11:59 Ask Rach: Body Confidence and Self-Love22:26 Ask Rach: Beauty Favorites23:02 Introduction to Skincare Discussion23:53 Hydration and Diet for Healthy Skin24:58 Skincare Products and Tools26:00 Injectables and Personal Choices27:28 Favorite Skincare Brands28:01 Newsletter Sneak Peek30:37 Transition to Relationship Advice33:14 Understanding Menopause and Perimenopause35:36 Importance of Sexual Intimacy42:37 Tips for Initiating Intimacy50:00 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode, Rachel Hollis dives into the practical uses and benefits of ChatGPT, shares advice on handling intuitive dislike for someone, and discusses strategies to integrate self-care items into your routine without creating clutter.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Welcome to the Show01:19 Podcast Subscription Appeal02:04 Ask Rach Episode Introduction02:46 Summer Travel Plans09:18 Listener Question: Permission to Dislike15:23 Navigating Difficult Relationships17:16 Creating a Clutter-Free Luxury Space22:19 Embracing AI in Everyday Life35:50 Conclusion and Newsletter InvitationSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 

Chloe and Rachel have just about peeled themselves off their ceilings in time to for our FINAL show of Euro 2025! And it's a big one...Back by popular demand, it's our first-ever Upfront Awards for a major tournament! Who is our Player of the Tournament? What was Chloe's spiciest moment (possibly sponsored by Nandos)? And what was Rach's favourite snap?We also discuss the impact of England's victory and how it compares to 2022!**Thank you so much for joining us throughout Euro 2025! It's been a wild ride. Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other listeners to find us next season. Thanks so much! We'll be back for the new WSL season very soon.**For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Rachel Hollis podcast, Rachel dives into the topics of avoiding social situations that facilitate unhealthy habits, making life decisions in long-term relationships, and embracing personal style. She answers listeners' questions on how to stay sober in social settings, recognizing signs of an end to a relationship, and finding one's own style.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:02 Welcome to the Show01:59 Ask Rach: Navigating Relationships14:07 Ask Rach: Embracing Your Personal Style29:08 Ask Rach: Social Drinking Dilemmas39:49 Conclusion: Final Thoughts and GratitudeSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Rach's head has gone, Chloe's voice has gone – but we don't care! We look back on an incredible night for the Lionesses and English football.From Chloe Kelly's aura, to Leah Williamson and Jess Carter's masterclass, to Michelle Agyemang and her 22 older sisters... we're reliving it all the morning after the night before!Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.

In this episode, Rach delves into the significance of putting in the time and energy to gain skills that lead to personal fulfillment. She introduces highly motivated guests such as Tim Grover, Jesse Itzler, Tom Bilyeu, Yvonne Orji, and Ben Horowitz.Original Air Date: October 12, 2023Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:23 Welcome and Podcast Subscription Request01:17 Unapologetic Motivation for High Achievers02:57 Belief in Yourself and Handling Criticism04:06 The Importance of Allies and Honest Feedback05:55 The Journey vs. Destination Debate09:36 Networking and Building Relationships16:32 Consistency and Planting Seeds for Success21:10 Implementing and Sticking to Values22:42 The Importance of Trust and Loyalty in Culture23:04 The Power of Stories in Shaping Culture26:46 Balancing Cultural Values: Empathy and Honor30:21 Starting a Comedy Career in New York33:11 The Struggles and Rewards of Running a Comedy Room35:12 The Reality of Pursuing Dreams and Financial Stability37:31 The Role of Growth Mindset in Achieving Success42:45 The True Meaning of Fulfillment and SuccessSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 

In this episode of the Rachel Hollis Podcast, Rachel kicks off by discussing the significance of finding authentic community and spirituality outside traditional church settings. She responds to listener questions about faith, marital challenges, and the need for validation.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:09 Welcome to the Show!02:05 Ask Rach: Finding Faith and Spirituality03:39 The Journey from Religion to Spirituality06:56 The Power of Belief and Intuition10:56 Struggles with Organized Religion14:06 Exploring Alternatives to Church16:40 Ask Rach: Seeking Validation26:43 Ask Rach: Navigating Marital Challenges37:45 Final Thoughts and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of Ask Rach, Rachel answers listener questions about raising children with different personalities, dealing with mom guilt, and identifying narcissistic behavior in relationships. She also shares our first Ask Rach Confession! Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:04 Welcome to the Show!02:01 Ask Rach: Listener Questions04:38 Navigating Personal Growth and Challenges15:25 Confessions: Light-Hearted Moments18:57 Embarrassing Moments and Finding Joy in Them19:57 Dealing with Mom Guilt and Individualizing Experiences21:31 Understanding Fairness in Parenting25:42 Comparing Children and Embracing Differences30:17 Handling Disagreements with Narcissists37:30 Seeking Professional Help and Overcoming Narcissism39:28 Conclusion and Podcast HighlightsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach offers a motivational conversation to help kickstart your week and inspire your health journey.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of the Rachel Hollis podcast, Rach addresses multiple listener queries including coping with awkward post-friendship interactions and finding personal fulfillment post-child rearing.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:07 Welcome to the Show02:03 Ask Rach Series: Life After Kids06:32 Finding New Passions and Purpose13:35 Ask Rach Series: Adult Friendship Drama23:25 Reigniting Your Goals31:35 Conclusion and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday pep talk, Rach addresses the common struggle of seeking validation and approval from others. She emphasizes the futility and exhaustion of chasing external approval and reminds her audience of the inherent worth and value that exists within each of them.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.