Podcasts about Rach

July is here and we are turning warts into wine with our ParaPods Network pals Rach and Jeri from the podcast For Better and Worse! Today we're sharing a batch of wild and slightly terrifying stories about skeptic partners, featuring bedside EMF detectors, ghost fingerprints, several woman spirits that will haunt our dreams, and even one encounter that left a skeptic with a whole new perspective on the afterlife. And does anyone else have partners that sleep like Victorian children or is that just us? …and that's why we drink!Want to hear more from Rach and Jeri? Listen to For Better and Worse wherever you get your podcasts, or you can find them before they find you on Instagram @forbetterandworsepodcast, on TikTok @forbetterandworse, or on YouTube at: @forbetterandworsepodcast___________________Go to https://quince.com/drink for free shipping on your order and 365-day returns. Now available in Canada.To explore coverage, visit https://www.aspcapetinsurance.com/DRINK . The ASPCA® is not an insurer and is not engaged in the business of insurance. For terms and conditions visit: https://www.aspcapetinsurance.com/more-info/state-documents-and-sample-policies/ . Products are underwritten by either Independence American Insurance Company (NAIC #26581), or United States Fire Insurance Company (NAIC #21113) and distributed by PTZ Insurance Agency Ltd.Find Angry Orchard near you at https://angryorchard.com/ and use the cider locator. Please drink responsibly.Ready to upgrade your home for way less? Head to https://wayfair.com right now to shop all things home and get your space ready for less.Head to https://factormeals.com/drink50off and use code DRINK50OFF to get 50% off and free daily greens per box with new subscription only, while supplies last until 09/27/2026.Go to https://helixsleep.com/drink for the latest offer: 20% off sitewide. 25% off Luxe Mattresses | 30% off Elite Mattresses Learn more about your ad choices. Visit podcastchoices.com/adchoices

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this edition of Ask Rach, Rachel answers listener questions about navigating body image and health goals before a wedding, knowing when it's time to walk away from a career that no longer feels sustainable, and supporting a child with ADHD and dyslexia. She encourages listeners to make decisions that align with their long-term values, honestly evaluate whether their current path is serving them, and seek the tools and support needed to help themselves and their families thrive. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this edition of Ask Rach, Rachel answers listener questions about comparing yourself to friends who seem to have more support, maintaining routines while traveling, and preparing for long-term health as a young woman. She encourages listeners to acknowledge difficult emotions without shame, focus on building skills and opportunities rather than comparing circumstances, and make space for the habits and products that help them feel their best. Rachel also shares advice on understanding your menstrual cycle, being mindful of hormonal health, and taking a proactive approach to wellness as you age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In dieser Folge geben Wolfgang Bosbach, Hans-Ulrich Jörges und Christian Rach eine Antwort auf diese Frage:Reformen: Soll die Regierung die parlamentarische Sommerpause streichen?„Dreimal freie Meinung“ live erleben. Am 18.04.2027 um 18 Uhr in der „Volksbühne“ in Köln.Hier Tickets sichern:https://www.eventim.de/artist/dreimal-freie-meinung-der-debatten-podcast/Aktionen und Rabatte unserer Werbepartner finden Sie hier:https://wonderl.ink/@diewochentesterHören Sie „Dreimal freie Meinung - Der Debatten Podcast“ und unsere Kolumne „Deutschland-Psychogramm“ werbefrei vorab in unserem Club. Infos dazu hier:https://steady.page/de/wochentester-club/aboutVermarktung: Wake Word Network und ARD MEDIAFragen, Anregungen, Kritik: kontakt@diewochentester.deHier den Vodafone Business-Tarif zum Spezial-Preis sichern, über den Bosbach, Jörges und Rach im Podcast sprechen: https://www.vodafone.de/business/shop/360grad-security/?t=179&o=10483&i=102Das Spezialangebot von VINOS über diesen Link sichern: https://www.vinos.de/bosbach-joerges-rach-weinangebote/?utm_source=kooperation&utm_medium=podcast&utm_campaign=2603&utm_term=BJR Hosted on Acast. See acast.com/privacy for more information.

It’s time for round 15 of the AFL Footy Fiddle Faddle with Fi from Chick’s Talking Footy. Join Wayne, Raena and Rach with Fi as they discuss the highlights, and some of the lowlights of round 15 in the AFL. The post Round 15 Footy Fiddle Faddle appeared first on JOY Breakfast.

In dieser Folge geben Wolfgang Bosbach, Hans-Ulrich Jörges und Christian Rach eine Antwort auf diese Frage:KI in den Medien: Müssen Reden und Gastbeiträge zwingend von echten Menschen geschrieben werden?„Dreimal freie Meinung“ live erleben. Am 18.04.2027 um 18 Uhr in der „Volksbühne“ in Köln.Hier Tickets sichern:https://www.eventim.de/artist/dreimal-freie-meinung-der-debatten-podcast/Aktionen und Rabatte unserer Werbepartner finden Sie hier:https://wonderl.ink/@diewochentesterHören Sie „Dreimal freie Meinung - Der Debatten Podcast“ und unsere Kolumne „Deutschland-Psychogramm“ werbefrei vorab in unserem Club. Infos dazu hier:https://steady.page/de/wochentester-club/aboutVermarktung: Wake Word Network und ARD MEDIAFragen, Anregungen, Kritik: kontakt@diewochentester.deHier den Vodafone Business-Tarif zum Spezial-Preis sichern, über den Bosbach, Jörges und Rach im Podcast sprechen: https://www.vodafone.de/business/shop/360grad-security/?t=179&o=10483&i=102Das Spezialangebot von VINOS über diesen Link sichern: https://www.vinos.de/bosbach-joerges-rach-weinangebote/?utm_source=kooperation&utm_medium=podcast&utm_campaign=2603&utm_term=BJR Hosted on Acast. See acast.com/privacy for more information.

In dieser Folge sprechen Wolfgang Bosbach, Hans-Ulrich Jörges und Christian Rach mit:Tom Sadowski, ehemaliger Apple-Manager und Buchautor „Einfach machen“„Dreimal freie Meinung“ live erleben. Am 18.04.2027 um 18 Uhr in der „Volksbühne“ in Köln.Hier Tickets sichern:https://www.eventim.de/artist/dreimal-freie-meinung-der-debatten-podcast/Aktionen und Rabatte unserer Werbepartner finden Sie hier:https://wonderl.ink/@diewochentesterHören Sie „Dreimal freie Meinung - Der Debatten Podcast“ und unsere Kolumne „Deutschland-Psychogramm“ werbefrei vorab in unserem Club. Infos dazu hier:https://steady.page/de/wochentester-club/aboutVermarktung: Wake Word Network und ARD MEDIAFragen, Anregungen, Kritik: kontakt@diewochentester.deHier den Vodafone Business-Tarif zum Spezial-Preis sichern, über den Bosbach, Jörges und Rach im Podcast sprechen: https://www.vodafone.de/business/shop/360grad-security/?t=179&o=10483&i=102Das Spezialangebot von VINOS über diesen Link sichern: https://www.vinos.de/bosbach-joerges-rach-weinangebote/?utm_source=kooperation&utm_medium=podcast&utm_campaign=2603&utm_term=BJR Hosted on Acast. See acast.com/privacy for more information.

Now, Clarice. Buffalo Bill's skirt has never gone spinny, surely you can see that. Join Spencer, Ty, and Andy as they pit even more fictional characters against each other in pitched combat and see who comes out victorious. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. TGOFV Theme by World Record Pace. A big shout-out to our $10/month patrons: Celeste, Yung Zoe, Dane Stephen, Weedworf, James Lloyd-Jones, Sam Thomas, Josh O'Brien, Kilo, David, Sam, T, Rach, Tomix, Adam W, L M, Revidicism, Jennifer Knowles, Jeremy-Alice, Louis Ceresa, Charles Doyle, Dean, Axon, Themandme, Raouldyke, Stephen Tucker, Lawrence, Rebecca Kimpel, Malek Douglas, Jacon Sauber-Cavazos, Bernventers, William Copping, NewmansOwn, Heather-Pleather, Bunknown, Dinosarden, Bedi, Francis Wolf, King Krang, Anthony C, ASDF, Buffoonworld, Bavbiff, D Love, and Tugboat!

In diesem „Deutschland-Psychogramm“ gibt Gesellschaftsforscher und Psychologe Dirk Ziems vom Institut concept m eine Antwort auf die Frage:Was denken die Deutschen wirklich über Reformen?Aktionen und Rabatte unserer Werbepartner finden Sie hier:https://wonderl.ink/@diewochentesterHören Sie „Dreimal freie Meinung - Der Debatten Podcast“ und unsere Kolumne „Deutschland-Psychogramm“ werbefrei vorab in unserem Club. Infos dazu hier:https://steady.page/de/wochentester-club/aboutVermarktung: Wake Word Network und ARD MEDIAFragen, Anregungen, Kritik: kontakt@diewochentester.deHier den Vodafone Business-Tarif zum Spezial-Preis sichern, über den Bosbach, Jörges und Rach im Podcast sprechen: https://www.vodafone.de/business/shop/360grad-security/?t=179&o=10483&i=102Das Spezialangebot von VINOS über diesen Link sichern: https://www.vinos.de/bosbach-joerges-rach-weinangebote/?utm_source=kooperation&utm_medium=podcast&utm_campaign=2603&utm_term=BJR Hosted on Acast. See acast.com/privacy for more information.

In dieser Folge geben Wolfgang Bosbach, Hans-Ulrich Jörges und Christian Rach Antworten auf diese Fragen:KI in den Medien: Müssen Reden und Gastbeiträge zwingend von echten Menschen geschrieben werden?Reformen: Soll die Regierung die parlamentarische Sommerpause streichen?Einfach machen: Was kann Deutschland von Apple lernen?Experte im Gespräch:Tom Sadowski, ehemaliger Apple-Manager und Buchautor „Einfach machen“„Dreimal freie Meinung“ live erleben. Am 18.04.2027 um 18 Uhr in der „Volksbühne“ in Köln.Hier Tickets sichern:https://www.eventim.de/artist/dreimal-freie-meinung-der-debatten-podcast/Aktionen und Rabatte unserer Werbepartner finden Sie hier:https://wonderl.ink/@diewochentesterHören Sie „Dreimal freie Meinung - Der Debatten Podcast“ und unsere Kolumne „Deutschland-Psychogramm“ werbefrei vorab in unserem Club. Infos dazu hier:https://steady.page/de/wochentester-club/aboutVermarktung: Wake Word Network und ARD MEDIAFragen, Anregungen, Kritik: kontakt@diewochentester.deHier den Vodafone Business-Tarif zum Spezial-Preis sichern, über den Bosbach, Jörges und Rach im Podcast sprechen: https://www.vodafone.de/business/shop/360grad-security/?t=179&o=10483&i=102Das Spezialangebot von VINOS über diesen Link sichern: https://www.vinos.de/bosbach-joerges-rach-weinangebote/?utm_source=kooperation&utm_medium=podcast&utm_campaign=2603&utm_term=BJR Hosted on Acast. See acast.com/privacy for more information.

Katie reveals how she’s managed to miss multiple flights, including one unforgettable incident involving an airport bathroom, while Rach shares the very different travel personalities that make flying so stressful.See omnystudio.com/listener for privacy information.

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this episode, Rachel argues that the biggest obstacle keeping people from pursuing their dreams is not fear of failure itself, but fear of other people witnessing that failure. She explains that most unrealized potential comes from worrying about judgment, rejection, and the opinions of others— whether those opinions are real, imagined, or projected from our own self-criticism. Drawing on personal stories from her career, marriage, family relationships, and parenting, Rach emphasizes that success requires being willing to look foolish, face criticism, and fail publicly. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the ZenRUN Podcast, I chat with the lovely Rachael Johnstone - mum of three, hairdresser, backyard ultra runner, sister-in-law and best friend of Nagiska, and someone who somehow manages to fit 80-100km of running into a very full life. Rach grew up in Koo Wee Rup as one of four kids, in a busy household full of sport, family, chaos, and noise. As a kid, she loved being active - netball, swimming, cross country, athletics, hockey, t-ball - basically all the things. But like so many teenage girls, sport slowly faded into the background when friends, social life, and fitting in became more important. After leaving school at the end of Year 11, Rach became a hairdresser and spent around 20 years at the same salon - including some very long commutes, early starts, and years on her feet. But this conversation is about much more than running. Rach speaks openly about becoming a young mum, meeting her husband Pete, going through IVF, miscarriage, ectopic pregnancies, grief, family life, giving up alcohol, and eventually finding running in a way that completely changed her life. Her running started small - 1.5km to 3km in the morning before work, just around the well-lit streets near home. She didn't necessarily love the running part at first, but she loved how she felt afterwards. Then, when her daughter Jada was six weeks old, Rach found a $20 running pram on Marketplace - and that little bargain pram helped launch a whole new chapter. From there, running grew. A few kilometres became a half marathon with the pram on a random Wednesday. Then came bigger adventures, backyard ultras, trail races, 50Ks, Two Bays, Wild Dog Backyard Ultra, Tarawera, Melbourne Frontyard Ultra, and now a focus on GV Backyard Ultra. What I loved most about this chat is how normal and real Rach makes it all sound. She doesn't pretend she has endless free time. She doesn't wait for the perfect moment. She runs early, late, around kids, around work, around dinner, around life. Sometimes she gets 10km. Sometimes she gets 1km. But she keeps showing up. And for Rach, running is not just fitness. It's thinking time. It's processing time. It's self-care. It's discipline. It's a way to be a better mum, wife, friend, and human. We talk about: growing up sporty, then drifting away from sport as a teenager becoming a hairdresser and working long days on her feet becoming a young mum IVF, miscarriage, grief, and healing giving up alcohol and choosing a different life for her family starting running with tiny morning runs the legendary $20 running pram running her first half marathon with the pram why she often runs alone fitting running around three kids, work, and family life communicating with her husband Pete so they both get time to run why she runs every day when she can - even if it's only 1km backyard ultras and why she loves the format learning from podcasts while running strength training, injury prevention, and respecting recovery showing her kids what is possible why mums need to stop seeing self-care as selfish her love of the ultra-running community why she doesn't need to compete with anyone else - she just wants to see what she can do Tips from Rach Rach shared some beautifully simple advice for runners, especially busy parents: 1. Start small You don't need to start with big distances. Rach started with 1.5km to 3km before work. Small runs still count. 2. Make it easy to get out the door One of the reasons running worked for Rach was because she didn't have to drive anywhere. She could roll out of bed, put her shoes on, and go. 3. Use what you have A $20 running pram helped Rach build consistency when Jada was tiny. You don't need everything to be perfect - you just need something that helps you start. 4. Communicate with your partner Rach and Pete talk the night before about what each of them needs for their run the next day. It's simple, but it means they can support each other instead of clashing. 5. Be flexible If you planned 10km but only have time for 5km, do the 5km. Don't throw the whole run away just because it can't be perfect. 6. Make running a non-negotiable Rach's point was simple - time doesn't magically appear. You need to decide that your run matters and make space for it. 7. Get creative with kids Kids can ride bikes while you run, play at the oval while you run laps, or join in where they can. It won't always look perfect, but it can work. 8. One kilometre can be enough Rach has a 1km block she can run when life is busy. It's not about fitness every time - sometimes it's about taking five minutes for yourself. 9. Strength matters Rach admits she would always choose running over strength, but trail running and backyard ultras have shown her how important strength work is. 10. Self-care is not selfish This was one of the biggest themes of the episode. Rach believes running has made her more “selfish” in the best possible way - because taking care of herself helps her show up better everywhere else. Favourite idea from the episode You don't need more hours in the day to become a runner. You need to decide that your wellbeing matters enough to take a small slice of the day back for yourself. Sometimes that's a long run. Sometimes that's a backyard ultra. And sometimes it's one kilometre around the block. It all counts. Melbourne Frontyard Ultra Melbourne Frontyard Ultra Event Website: https://www.melbournefyu.com.au/ Interested in the 2027 Melbourne Frontyard Ultra? Entries are open now for Saturday 1 May 2027 - and if 2026 is anything to go by, it's going to be bigger, better, and likely to sell out. Enter here: https://www.melbournefyu.com.au/

You’ve got the plan—but somewhere along the way, things drift. Dean and Rach break down why execution fails in real workshops and how to build consistency that actually sticks. Whispering Loudly, The Workshop Whisperer's Podcast. Thanks to Titanium Sponsor, Mechanic Desk and Diamond Sponsor Ventavid. Find out more about the Workshop Whisperer - https://workshopwhisperer.com/ Want to find out how The Workshop Whisperer team can help put your auto repair shop on the path to business success? Head to https://www.workshopwhisperer.com/whisperingloudlySee omnystudio.com/listener for privacy information.

We got a new-ass series for you all! If it reminds you of any other series you may have heard, keep it under your hat. Join Spencer, Ty, and Andy as they give advice about smelly roommates, small penises, cowardly boyfriends, and more. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. TGOFV Theme by World Record Pace. A big shout-out to our $10/month patrons: Celeste, Yung Zoe, Dane Stephen, Weedworf, James Lloyd-Jones, Sam Thomas, Josh O'Brien, Kilo, David, Sam, T, Rach, Tomix, Adam W, L M, Revidicism, Jennifer Knowles, Jeremy-Alice, Louis Ceresa, Charles Doyle, Dean, Axon, Themandme, Raouldyke, Stephen Tucker, Lawrence, Rebecca Kimpel, Malek Douglas, Jacon Sauber-Cavazos, Bernventers, William Copping, NewmansOwn, Heather-Pleather, Bunknown, Dinosarden, Bedi, Francis Wolf, King Krang, Anthony C, ASDF, Buffoonworld, Bavbiff, D Love, and Tugboat!

In dieser Folge sprechen Wolfgang Bosbach und Christian Rach über die FIFA-WM 2026 mit:Reiner Calmund, Sport-Manager-Legende„Dreimal freie Meinung“ live erleben. Am 18.04.2027 um 18 Uhr in der „Volksbühne“ in Köln.Hier Tickets sichern:https://www.eventim.de/artist/dreimal-freie-meinung-der-debatten-podcast/Aktionen und Rabatte unserer Werbepartner finden Sie hier:https://wonderl.ink/@diewochentesterHören Sie „Dreimal freie Meinung - Der Debatten Podcast“ und unsere Kolumne „Deutschland-Psychogramm“ werbefrei vorab in unserem Club. Infos dazu hier:https://steady.page/de/wochentester-club/aboutVermarktung: Wake Word Network und ARD MEDIAFragen, Anregungen, Kritik: kontakt@diewochentester.deHier den Vodafone Business-Tarif zum Spezial-Preis sichern, über den Bosbach, Jörges und Rach im Podcast sprechen: https://www.vodafone.de/business/shop/360grad-security/?t=179&o=10483&i=102Das Spezialangebot von VINOS über diesen Link sichern: https://www.vinos.de/bosbach-joerges-rach-weinangebote/?utm_source=kooperation&utm_medium=podcast&utm_campaign=2603&utm_term=BJR Hosted on Acast. See acast.com/privacy for more information.

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this episode of The Rachel Hollis Podcast, Rach tackles the common experience of imposter syndrome, noting that roughly 70% of people will struggle with feeling like a fraud at some point in their lives. Rather than speaking from personal experience, she shares four principles she believes have helped her avoid it. Throughout the episode, Rachel argues that imposter syndrome stems from outsourcing self-worth to other people's judgments, and she encourages listeners to shift their focus inward, measure progress against their own growth, and recognize that they are not imposters—they are simply people in the ongoing process of becoming. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In dieser Folge sprechen Wolfgang Bosbach und Christian Rach mit:Ronald Reng, einer der renommiertesten Sportbuchautoren Deutschlands „Der deutsche Sommer. Als 2006 plötzlich die Leichtigkeit einzog“„Dreimal freie Meinung“ live erleben. Am 18.04.2027 um 18 Uhr in der „Volksbühne“ in Köln.Hier Tickets sichern:https://www.eventim.de/artist/dreimal-freie-meinung-der-debatten-podcast/Aktionen und Rabatte unserer Werbepartner finden Sie hier:https://wonderl.ink/@diewochentesterHören Sie „Dreimal freie Meinung - Der Debatten Podcast“ und unsere Kolumne „Deutschland-Psychogramm“ werbefrei vorab in unserem Club. Infos dazu hier:https://steady.page/de/wochentester-club/aboutVermarktung: Wake Word Network und ARD MEDIAFragen, Anregungen, Kritik: kontakt@diewochentester.deHier den Vodafone Business-Tarif zum Spezial-Preis sichern, über den Bosbach, Jörges und Rach im Podcast sprechen: https://www.vodafone.de/business/shop/360grad-security/?t=179&o=10483&i=102Das Spezialangebot von VINOS über diesen Link sichern: https://www.vinos.de/bosbach-joerges-rach-weinangebote/?utm_source=kooperation&utm_medium=podcast&utm_campaign=2603&utm_term=BJR Hosted on Acast. See acast.com/privacy for more information.

Contamos de nuestro viaje a Madrid, qué tipo de viajes nos gusta hacer, quiénes somos cuando viajamos, y cómo la pasó Rach en su luna de miel. Únanse a nuestro Patreon! Seamos besties aquí: https://www.patreon.com/waitque No olviden suscribirse en YouTube, seguirnos en TikTok y en Instagram: @waitquepod. Links:Agendas: https://thepaperboatshop.com/Patreon: https://www.patreon.com/waitqueYoutube: https://www.youtube.com/@waitquepod Spotify: https://open.spotify.com/show/1UmGGR9rtkGNYRgbntACwq?si=1337227f5b4b45de Instagram: https://www.instagram.com/waitquepod TikTok: https://www.tiktok.com/@waitquepod Buy me a coffee: https://www.buymeacoffee.com/waitque

In dieser Folge geben Wolfgang Bosbach und Christian Rach Antworten auf diese Fragen:Bundesregierung: Gelingt im Sommer die Reformwende?Sommermärchen: Ist der deutsche Sommer auch heute noch möglich?FIFA-WM 2026: Callis WM-TippsExperten im Gespräch:Ronald Reng, einer der renommiertesten Sportbuchautoren Deutschlands „Der deutsche Sommer. Als 2006 plötzlich die Leichtigkeit einzog“Reiner Calmund, Sport-Manager-Legende„Dreimal freie Meinung“ live erleben. Am 18.04.2027 um 18 Uhr in der „Volksbühne“ in Köln.Hier Tickets sichern:https://www.eventim.de/artist/dreimal-freie-meinung-der-debatten-podcast/Aktionen und Rabatte unserer Werbepartner finden Sie hier:https://wonderl.ink/@diewochentesterHören Sie „Dreimal freie Meinung - Der Debatten Podcast“ und unsere Kolumne „Deutschland-Psychogramm“ werbefrei vorab in unserem Club. Infos dazu hier:https://steady.page/de/wochentester-club/aboutVermarktung: Wake Word Network und ARD MEDIAFragen, Anregungen, Kritik: kontakt@diewochentester.deHier den Vodafone Business-Tarif zum Spezial-Preis sichern, über den Bosbach, Jörges und Rach im Podcast sprechen: https://www.vodafone.de/business/shop/360grad-security/?t=179&o=10483&i=102Das Spezialangebot von VINOS über diesen Link sichern: https://www.vinos.de/bosbach-joerges-rach-weinangebote/?utm_source=kooperation&utm_medium=podcast&utm_campaign=2603&utm_term=BJR Hosted on Acast. See acast.com/privacy for more information.

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this episode of The Rachel Hollis Podcast, Rach explores the idea that positivity is not an innate personality trait but a skill that can be developed through intentional practice. Using the story of her first childbirth, a 52-hour labor that taught her the power of choosing how to respond to difficult circumstances, she argues that while people cannot control many of life's challenges, they can control their perspective. Rachel explains the science behind negativity bias, cognitive distortions, and the brain's tendency to focus on threats, emphasizing that thoughts are not facts and that mindfulness can help people separate themselves from unhelpful thinking patterns. She advocates for practical habits such as daily gratitude journaling, regulating self-talk, limiting negative social media influences, and moving the body regularly, citing research suggesting that a significant portion of happiness comes from intentional actions rather than life circumstances. Ultimately, she encourages listeners to view positivity as a daily practice of returning to gratitude, resilience, and hope, even in the midst of hardship, rather than as a form of denial or “toxic positivity.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sponsored by Kalshi. Join Spencer, Ty, and Andy as they debate whether gambling is good and should be the cornerstone of our democracy, or if it's bad and we should nuke Atlantic City. Sponsored by BetKings. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. TGOFV Theme by World Record Pace. A big shout-out to our $10/month patrons: Celeste, Yung Zoe, Dane Stephen, Weedworf, James Lloyd-Jones, Sam Thomas, Josh O'Brien, Kilo, David, Sam, T, Rach, Tomix, Adam W, L M, Revidicism, Jennifer Knowles, Jeremy-Alice, Louis Ceresa, Charles Doyle, Dean, Axon, Themandme, Raouldyke, Stephen Tucker, Lawrence, Rebecca Kimpel, Malek Douglas, Jacon Sauber-Cavazos, Bernventers, William Copping, NewmansOwn, Heather-Pleather, Bunknown, Dinosarden, Bedi, Francis Wolf, King Krang, Anthony C, ASDF, Buffoonworld, Bavbiff, D Love, and Tugboat!

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this episode of The Rachel Hollis Podcast, Rach explores the concept of intuition and shares five signs she never ignores when making important life decisions. She argues that the body is our most reliable guide, often sensing danger or alignment before the mind can explain it, and encourages listeners to reconnect with their physical and emotional signals through practices like journaling and self-reflection. She also discusses synchronicities as meaningful “winks” from the universe, the importance of paying attention when situations feel unnecessarily “clunky,” and how closed doors can often be redirections rather than rejections. Finally, she introduces the “peace test,” suggesting that a deep sense of calm and alignment is one of the clearest indicators that we are on the right path. Throughout the episode, Rachel blends personal stories, spiritual beliefs, and practical self-development advice to encourage listeners to trust themselves, listen to their intuition, and view setbacks as guidance rather than failure. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In dieser Folge beantworten Wolfgang Bosbach, Hans-Ulrich Jörges und Christian Rach diese Frage:Beleidigt Bärbel Bas mit „Einheitsbraun“ alle Deutschen?„Dreimal freie Meinung“ live erleben. Am 18.04.2027 um 18 Uhr in der „Volksbühne“ in Köln.Hier Tickets sichern:https://www.eventim.de/artist/dreimal-freie-meinung-der-debatten-podcast/Aktionen und Rabatte unserer Werbepartner finden Sie hier:https://wonderl.ink/@diewochentesterHören Sie „Dreimal freie Meinung - Der Debatten Podcast“ und unsere Kolumne „Deutschland-Psychogramm“ werbefrei vorab in unserem Club. Infos dazu hier:https://steady.page/de/wochentester-club/aboutVermarktung: Wake Word Network und ARD MEDIAFragen, Anregungen, Kritik: kontakt@diewochentester.deHier den Vodafone Business-Tarif zum Spezial-Preis sichern, über den Bosbach, Jörges und Rach im Podcast sprechen: https://www.vodafone.de/business/shop/360grad-security/?t=179&o=10483&i=102Das Spezialangebot von VINOS über diesen Link sichern: https://www.vinos.de/bosbach-joerges-rach-weinangebote/?utm_source=kooperation&utm_medium=podcast&utm_campaign=2603&utm_term=BJR Hosted on Acast. See acast.com/privacy for more information.

Katie and Rach dive into the big, weird questions of life - the universe, belief, manifestation, aliens, dreams, death, purpose and whether everything happens for a reason. It’s a funny, honest and unexpectedly deep chat about taking the blinkers off, questioning what we’ve been told, and trying to live more fully in the short time we have.See omnystudio.com/listener for privacy information.

In dieser Folge beantworten Wolfgang Bosbach, Hans-Ulrich Jörges und Christian Rach diese Frage:Wie realistisch ist ein Kanzlertausch?„Dreimal freie Meinung“ live erleben. Am 18.04.2027 um 18 Uhr in der „Volksbühne“ in Köln.Hier Tickets sichern:https://www.eventim.de/artist/dreimal-freie-meinung-der-debatten-podcast/Aktionen und Rabatte unserer Werbepartner finden Sie hier:https://wonderl.ink/@diewochentesterHören Sie „Dreimal freie Meinung - Der Debatten Podcast“ und unsere Kolumne „Deutschland-Psychogramm“ werbefrei vorab in unserem Club. Infos dazu hier:https://steady.page/de/wochentester-club/aboutVermarktung: Wake Word Network und ARD MEDIAFragen, Anregungen, Kritik: kontakt@diewochentester.deHier den Vodafone Business-Tarif zum Spezial-Preis sichern, über den Bosbach, Jörges und Rach im Podcast sprechen: https://www.vodafone.de/business/shop/360grad-security/?t=179&o=10483&i=102Das Spezialangebot von VINOS über diesen Link sichern: https://www.vinos.de/bosbach-joerges-rach-weinangebote/?utm_source=kooperation&utm_medium=podcast&utm_campaign=2603&utm_term=BJR Hosted on Acast. See acast.com/privacy for more information.

In dieser Folge sprechen Wolfgang Bosbach, Hans-Ulrich Jörges und Christian Rach mit:Daniel Stelter, Ökonom, Buchautor „Absturz“, Podcaster „Make Economy Great Again“„Dreimal freie Meinung“ live erleben. Am 18.04.2027 um 18 Uhr in der „Volksbühne“ in Köln.Hier Tickets sichern:https://www.eventim.de/artist/dreimal-freie-meinung-der-debatten-podcast/Aktionen und Rabatte unserer Werbepartner finden Sie hier:https://wonderl.ink/@diewochentesterHören Sie „Dreimal freie Meinung - Der Debatten Podcast“ und unsere Kolumne „Deutschland-Psychogramm“ werbefrei vorab in unserem Club. Infos dazu hier:https://steady.page/de/wochentester-club/aboutVermarktung: Wake Word Network und ARD MEDIAFragen, Anregungen, Kritik: kontakt@diewochentester.deHier den Vodafone Business-Tarif zum Spezial-Preis sichern, über den Bosbach, Jörges und Rach im Podcast sprechen: https://www.vodafone.de/business/shop/360grad-security/?t=179&o=10483&i=102Das Spezialangebot von VINOS über diesen Link sichern: https://www.vinos.de/bosbach-joerges-rach-weinangebote/?utm_source=kooperation&utm_medium=podcast&utm_campaign=2603&utm_term=BJR Hosted on Acast. See acast.com/privacy for more information.

Welcome to the next episode in the 2026 Melbourne Frontyard Ultra Mini-Series on the ZenRUN Podcast. This series follows a handful of athletes through their actual Melbourne Frontyard Ultra journey - not just the polished version after the event, but the little check-ins along the way. The tired bits. The funny bits. The snack updates. The “what on earth am I doing?” moments. And eventually, the wrap-up chat when their race is done. In this episode, we're following the wonderful Nagiska Mayes. And this one has heart. A lot of heart. Nagiska didn't grow up as a runner. In fact, she was very clear that running was absolutely not her thing as a kid. No school cross-country glory. No sporty childhood origin story. More like “please write me a note so I can sit this one out” energy. But years later, after getting married, joining a gym, Covid closing everything down, and her husband Jack suggesting they “just go for a run,” things slowly started to shift. First it was 200 metres. Then 1.1 kilometres to the footy oval. Then 2K. Then 3.5K. Then somehow, as these things tend to happen, Nagiska found herself running ultras. As you do. By the time she arrived at Melbourne Frontyard Ultra, Nagiska had already completed Surf Coast Century 100K and had fallen into the wonderfully strange world of ultra-running, largely helped along by Jack, her best friend Rach, and a healthy dose of “if they can do it, maybe I can too.” Her previous backyard ultra PB was 14 hours. At Melbourne Frontyard Ultra, she went on to reach 30 yards and 200 kilometres. That is not a small jump. That is a giant, emotional, slightly ridiculous leap into “holy moly, look what I just did” territory. In this episode, you'll hear Nagiska before the race, full of nervous excitement and ready to find her limit. You'll hear her around yard 24, about to reach her first ever 100 miler and already well past anything she'd done before. You'll hear the emotional wobble around yard 26, when the doubts started creeping in and the support from her crew became everything. And then in the wrap-up, you'll hear the full story of how she made it to yard 30 - not just physically, but mentally and emotionally. This is a conversation about big goals, self-doubt, comparison, love, teamwork, the stories we tell ourselves, and what can happen when someone who knows you well refuses to let you quit on yourself too soon. There are tears. There is swearing. There is Turkish delight and V. There is a Vegemite sandwich. There is a very wise husband. There is a best friend. There is a 200K bell ring. And there is a beautiful reminder that sometimes the biggest achievement is not just the distance you cover, but the story you rewrite along the way. Why You'll Love This Episode You'll hear the raw, real version of a huge Frontyard Ultra breakthrough Nagiska shares honestly about not growing up sporty and building her running from scratch We talk about fear, self-doubt, comparison, and the pressure we put on ourselves There's a beautiful story of Jack supporting Nagiska through the hardest yards Nagiska reaches 30 yards and 200K, doubling her distance PB You'll hear what it means to share a huge running moment with your husband and best friend It's funny, emotional, honest, and very very human A Few Favourite Themes You don't have to start as “a runner” Nagiska's story is such a good reminder that you don't need a sporty childhood or a perfect running background to do big things. Tiny steps can become massive adventures From 200 metres around the block to 200 kilometres at Melbourne Frontyard Ultra. That's a pretty solid progression. The stories we tell ourselves matter One of the strongest parts of this episode is Nagiska talking about the narration in her own head - and how that story nearly convinced her she was done. Crew can change everything Jack, Rach, Peter and the rest of the support crew weren't just practical help. They became part of the reason Nagiska kept going. You can be proud and still process it all Sometimes the emotion hits before the pride does. This episode captures that beautifully. Listen In For Nagiska's “running was not my thing” childhood story How Covid, gym closures and Jack helped start her running journey Her first 100K at Surf Coast Century Why she wanted to find her limit at MFYU The leap from a 14-hour backyard PB to 30 yards Yard 24 and her first ever 100 miler The emotional moment where she worried about letting Jack down The role of her crew and brother-in-law Peter Turkish delight, V, Vegemite sandwiches and ultra-running food logic The mental battle between being done and going one more yard How Jack helped her reframe the story in her head Reaching 200K with Jack and Rach The beautiful “we make a good team” moment What Nagiska learned about herself through the event Mentioned In This Episode Melbourne Frontyard Ultra Ultra Series Australia Shaun Kaesler Surf Coast Century Wild Dog Backyard Ultra You Yangs 100 Miler Hardcore Harry's King of the Hill The Prom Wonthaggi Daft Punk's “One More Time” Melbourne Frontyard Ultra Melbourne Frontyard Ultra Event Website https://www.melbournefyu.com.au/ Interested in the 2027 Melbourne Frontyard Ultra? Entries are open now for Saturday 1 May 2027 - and if 2026 is anything to go by, it's going to be bigger, better, and likely to sell out. Enter here: https://www.melbournefyu.com.au/

In dieser Folge sprechen Wolfgang Bosbach, Hans-Ulrich Jörges und Christian Rach mit:Wolfgang Kubicki, FDP, kandidiert als Bundesvorsitzender„Dreimal freie Meinung“ live erleben. Am 18.04.2027 um 18 Uhr in der „Volksbühne“ in Köln.Hier Tickets sichern:https://www.eventim.de/artist/dreimal-freie-meinung-der-debatten-podcast/Aktionen und Rabatte unserer Werbepartner finden Sie hier:https://wonderl.ink/@diewochentesterHören Sie „Dreimal freie Meinung - Der Debatten Podcast“ und unsere Kolumne „Deutschland-Psychogramm“ werbefrei vorab in unserem Club. Infos dazu hier:https://steady.page/de/wochentester-club/aboutVermarktung: Wake Word Network und ARD MEDIAFragen, Anregungen, Kritik: kontakt@diewochentester.deHier den Vodafone Business-Tarif zum Spezial-Preis sichern, über den Bosbach, Jörges und Rach im Podcast sprechen: https://www.vodafone.de/business/shop/360grad-security/?t=179&o=10483&i=102Das Spezialangebot von VINOS über diesen Link sichern: https://www.vinos.de/bosbach-joerges-rach-weinangebote/?utm_source=kooperation&utm_medium=podcast&utm_campaign=2603&utm_term=BJR Hosted on Acast. See acast.com/privacy for more information.

EDITOR'S NOTE: You are not allowed to get mad at us for anything we say in this episode. Instead, get mad at Spencer's employers. Join Spencer, Ty, and Andy as they figure which religions are the good ones and which are the bad ones, once and for all. Why didn't anybody do this sooner? Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. TGOFV Theme by World Record Pace. A big shout-out to our $10/month patrons: Celeste, Yung Zoe, Dane Stephen, Weedworf, James Lloyd-Jones, Sam Thomas, Josh O'Brien, Kilo, David, Sam, T, Rach, Tomix, Adam W, L M, Revidicism, Jennifer Knowles, Jeremy-Alice, Louis Ceresa, Charles Doyle, Dean, Axon, Themandme, Raouldyke, Stephen Tucker, Lawrence, Rebecca Kimpel, Malek Douglas, Jacon Sauber-Cavazos, Bernventers, William Copping, NewmansOwn, Heather-Pleather, Bunknown, Dinosarden, Bedi, Francis Wolf, King Krang, Anthony C, ASDF, Buffoonworld, Bavbiff, D Love, and Tugboat!

Kelly and Rach interview Wests Tigers Head of Women's Football, Charmain Steventon Watch us LIVE on YouTube at the Wests Tigers TV YouTube channel Help the show by becoming a Wests Tigers TV member and get exlusive access to videos, unique Wests Tigers Emojis for LIVE chats and more. Find our latest episodes on YouTube at linktr.ee/westslifepod     ------------------------------------------------------ If you want to set up a home gym, Gym Direct are offering our listeners 5% off using the code WTGDX5 via this link here. We are also proudly supported by iChoice. For a great deal on your home loan, give Jason a call on (02) 9743 0000 or go to ichoice.com.au Click here to check out all our content! Wests Tigers TV's current podcast schedule: Sunday Night: Claws Out Podcast game review LIVE from the Mic'd Up Studios Coach's Report with Adel LIVE from the Mic'd Up Studios Tuesday afternoon: Claws Out Game Preview LIVE from the Mic'd Up Studios Wednesday night: Wests Tigers Life Podcast game preview, trivia and more. If you'd like to contribute to the show email us podcast@westslife.com Wests Tigers Life is also sponsored by Shayne and the team at MG Pump Solutions.  See us on the socials: Wests Tigers TV YouTube channel WestsLife.com @WestsTigersTV on Instagram Wests Tigers LIFE on Twitter Facebook.com/WestsTigersTV Support and contribute to the show at Patreon.com/WestsLife

In dieser Folge geben Wolfgang Bosbach, Hans-Ulrich Jörges und Christian Rach Antworten auf diese Fragen:Kanzlertausch: Wie realistisch ist eine Entmachtung von Friedrich Merz?Einheitsbraun: Beleidigt Bärbel Bas alle Deutschen?Absturz: Wie wollen Sie Deutschland retten?Experten im Gespräch:Wolfgang Kubicki, FDP, will Bundesvorsitzender werdenDaniel Stelter, Ökonom, Buchautor „Absturz“, Podcaster „Make Economy Great Again“„Dreimal freie Meinung“ live erleben. Am 18.04.2027 um 18 Uhr in der „Volksbühne“ in Köln.Hier Tickets sichern:https://www.eventim.de/artist/dreimal-freie-meinung-der-debatten-podcast/Aktionen und Rabatte unserer Werbepartner finden Sie hier:https://wonderl.ink/@diewochentesterHören Sie „Dreimal freie Meinung - Der Debatten Podcast“ und unsere Kolumne „Deutschland-Psychogramm“ werbefrei vorab in unserem Club. Infos dazu hier:https://steady.page/de/wochentester-club/aboutVermarktung: Wake Word Network und ARD MEDIAFragen, Anregungen, Kritik: kontakt@diewochentester.deHier den Vodafone Business-Tarif zum Spezial-Preis sichern, über den Bosbach, Jörges und Rach im Podcast sprechen: https://www.vodafone.de/business/shop/360grad-security/?t=179&o=10483&i=102Das Spezialangebot von VINOS über diesen Link sichern: https://www.vinos.de/bosbach-joerges-rach-weinangebote/?utm_source=kooperation&utm_medium=podcast&utm_campaign=2603&utm_term=BJR Hosted on Acast. See acast.com/privacy for more information.

Compartimos nuestras experiencias universitarias, aprendimos sobre el sorority de Andry, del Miami life de Rach, y del la vida de Glee de Fri. Únanse a nuestro Patreon! Seamos besties aquí: https://www.patreon.com/waitque No olviden suscribirse en YouTube, seguirnos en TikTok y en Instagram: @waitquepod. Links:Patreon: https://www.patreon.com/waitqueYoutube: https://www.youtube.com/@waitquepod Spotify: https://open.spotify.com/show/1UmGGR9rtkGNYRgbntACwq?si=1337227f5b4b45de Instagram: https://www.instagram.com/waitquepod TikTok: https://www.tiktok.com/@waitquepod

#121 Whitening Wednesday Podcast- The only teeth whitening podcast | Clinical Series Can An RDH Start A Teeth Whitening Business? Find out the Canadian guideline steps in this dictation lecture. Read Full article here Sponsor: Fern Whitening Supplies

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this episode of The Rachel Hollis Podcast, Rach encourages listeners to stop waiting for a future milestone to finally feel fulfilled and instead learn to love their lives in the present by focusing on intentional daily practices rather than external achievements. Using the metaphor of a marathon, she explains that people often obsess over the “finish line” while ignoring the small moments and consistent effort that make up the journey. Rach argues that long-term happiness comes less from money, success, or relationships and more from mindset, gratitude, and the habits people cultivate each day. She shares five practical ways to “get your spark back”: embracing possibility and having things to look forward to, romanticizing everyday life through mindfulness and rituals, going on solo “artist dates” to reconnect with curiosity and creativity, celebrating small wins instead of only major accomplishments, and curating one's environment and energy by protecting mental space and limiting draining influences like mindless social media use. Throughout the episode, she emphasizes that passion, novelty, and presence are antidotes to feeling stuck or emotionally flat, and that learning to appreciate life as it exists now creates the momentum and energy needed to build an even better future. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

DO RACHEL REEVES AND KEIR STARMER DESERVE TO BE HECKLED?  #RachelReeves #KeirStarmer #UKPolitics #JonGaunt #CommonSense #LaborHypocrisy #GeneralElectionNow #BritishValues  Rachel Reeves got a reality check today! A "white van man" heckled the Chancellor at a petrol station, and now the political class is in a total meltdown. The pearl-clutching commentators are out in force, whining about "civility" and "manners" in UK politics. Rachel even had the patronising cheek to say that the man heckling her "wasn't a very British thing to do!" Really, Rach? Since when did you become the arbiter of what is or isn't British? I'd say standing up to a hypocrite and speaking your mind is about as British as it gets!  I'll tell you what manners are, Rach! Manners are NOT lying on your CV. Manners are NOT lying in your manifesto. And manners are certainly NOT ripping off pensioners' fuel allowances while you sit smugly in Whitehall!  If these hypocrites want to talk about manners, let's start with the basic decency of telling the truth to the British public. They want us to stay quiet while they dismantle the country? I don't think so. It's time to test this "stinking smug hypocrisy" with a General Election! HAVE YOUR SAY: Is heckling a legitimate form of protest when politicians stop listening? Or have we lost our way? I'll be reading your comments and reactions throughout the show—get stuck in!

It turns out that powerscaling was the key to everything. Take that, Homer! Join Spencer, Ty, and Andy as they engage in essential writing mechanics by pitting literary characters against each other in battles to the death. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. TGOFV Theme by World Record Pace. A big shout-out to our $10/month patrons: Celeste, Yung Zoe, Dane Stephen, Weedworf, James Lloyd-Jones, Sam Thomas, Josh O'Brien, Kilo, David, Sam, T, Rach, Tomix, Adam W, L M, Revidicism, Jennifer Knowles, Jeremy-Alice, Louis Ceresa, Charles Doyle, Dean, Axon, Themandme, Raouldyke, Stephen Tucker, Lawrence, Rebecca Kimpel, Malek Douglas, Jacon Sauber-Cavazos, Bernventers, William Copping, NewmansOwn, Heather-Pleather, Bunknown, Dinosarden, Bedi, Francis Wolf, King Krang, Anthony C, ASDF, Buffoonworld, Bavbiff, D Love, and Tugboat!

durée : 00:03:32 - Par Jupiter ! - par : Charline Vanhoenacker - Si vous voulez réussir dans le cinéma aujourd'hui, on va vous montrer ce qui vous reste à faire. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

durée : 00:03:32 - Charline explose les faits - par : Charline Vanhoenacker - Si vous voulez réussir dans le cinéma aujourd'hui, on va vous montrer ce qui vous reste à faire. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this edition of Ask Rach, Rachel Hollis responds to two listener questions centered on the challenges of balancing ambition, work, and family. First, she speaks with a single mother of teenagers who feels guilty for spending years focused on building her businesses rather than being fully present with her kids, encouraging her to stop viewing her sacrifices as failures and instead recognize the life and stability she built for her family. Rachel emphasizes that rebuilding connection with teenagers is still possible, but it requires showing up for them on their terms, respecting their individuality, and finding authentic shared experiences rather than forcing emotional conversations. In the second half, she addresses a listener asking about household support systems, openly sharing her own experiences with mothers' helpers, nannies, housekeepers, and delegating responsibilities throughout different seasons of motherhood and entrepreneurship. She argues that seeking help at home should not carry shame, especially for working parents, and reframes hiring support as both practical and empowering, ultimately encouraging listeners to let go of unrealistic expectations and build lives that allow them to focus on what matters most. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are we there yet? Are we there yet? Are we there yet? Are we there yet? Are we there yet? Are we there yet? Join Spencer, Ty, and Andy as they plan out a cross-country road trip to America's hottest tourist destinations. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. TGOFV Theme by World Record Pace. A big shout-out to our $10/month patrons: Celeste, Yung Zoe, Dane Stephen, Weedworf, James Lloyd-Jones, Sam Thomas, Josh O'Brien, Kilo, David, Sam, T, Rach, Tomix, Adam W, L M, Revidicism, Jennifer Knowles, Jeremy-Alice, Louis Ceresa, Charles Doyle, Dean, Axon, Themandme, Raouldyke, Stephen Tucker, Lawrence, Rebecca Kimpel, Malek Douglas, Jacon Sauber-Cavazos, Bernventers, William Copping, NewmansOwn, Heather-Pleather, Bunknown, Dinosarden, Bedi, Francis Wolf, King Krang, Anthony C, ASDF, Buffoonworld, Bavbiff, D Love, and Tugboat!

No those things are not discussed together...or are they? Find out what we're bringing to SEASON 5 BABY. We're talking massage parlors, New York City and Matt will decode Rach's recurring nightmare. It's glorious. Music: Switch Me On by Shane Overs - https//www.silvermansound.com

The Champions League title defence is over. It was one step too VAR for Arsenal. Sorry, blame Rach for that one.Chloe and Rachel react to Lyon's masterclass and moving perhaps one step closer to seeing Michele Kang without sunglasses. Meanwhile, Manchester City kept the title in their hands with last-gasp drama – was this the weekend that we saw the mentality of true champions?And we finally know the two teams coming up into the WSL! But if someone could let us know what happens to all of Charlton's 'champions' t-shirts that would be great...Follow us on X, Instagram, TikTok and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.*Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!*Upfront is your definitive women's football podcast, covering the WSL, the Lionesses, and beyond. Subscribe for new podcasts every Tuesday throughout the season. Hosted on Acast. See acast.com/privacy for more information.

This is an "open letter" style episode in response to a podcast ep where Tara Pavlovic opened up about her separation. Listen to ALMOST CONFIDENTIAL HERE for the episodes that will never make it to the main feed Listen to the Now What Ep here with Rach and Tara Follow Tara on IG here See omnystudio.com/listener for privacy information.

In this episode of Ask Rach, Rachel responds to listener questions with a mix of practical advice and motivational “big sister” guidance, covering topics like managing menopause symptoms, breaking social media addiction, and training for a race. She emphasizes that long-term well-being comes from understanding one's body and addressing root causes like stress and nutrient deficiencies rather than just symptoms. She also advises replacing unhealthy habits (like excessive phone use) with more fulfilling alternatives and using free resources to learn new skills, framing idle time as an opportunity for personal growth. Overall, the episode blends wellness education with mindset coaching, encouraging listeners to take control of their habits, health, and future through intentional choices and self-awareness. Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! In this episode of the premium podcast, Rach argues that the key to a successful morning routine is not copying trendy or extreme habits, but building a personalized system that aligns with one's current life, goals, and responsibilities. She outlines six essential components: a consistent wake-up time to stabilize energy and reduce mental friction; daily movement to boost mood, focus, and stress management; intentional goal-setting paired with gratitude to reinforce identity and direction; fueling the body through nutrition or habit-stacked health choices; allowing time to get ready in a way that builds confidence; and knowing the most important task to tackle first to carry momentum into the day. Throughout, she emphasizes that consistency and alignment are what drive real change, encouraging listeners to treat their routine as an evolving experiment that supports both their best and hardest days. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! This episode of the RHP features another segment of Ask Rach where Rachel responds to listener questions with a mix of tough love and encouragement, focusing largely on personal growth, resilience, and finding direction. She advises one caller dealing with severe chronic illness to explore alternative healing approaches and the power of mindset when traditional medicine reaches its limits. Another caller, struggling with a lack of identity and motivation after years of prioritizing family and survival, is reassured by Rach that her feelings are common and is guided through reflective exercises to help rediscover purpose and joy. Throughout the episode, Rach underscores that vision and goals are like muscles that must be practiced, encouraging listeners to allow themselves to dream, experiment, and gradually build a more fulfilling life. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! In this episode, Rachel argues that vacations should be intentional experiences that leave people feeling rested, inspired, and fulfilled rather than exhausted. Reflecting on her own upbringing and current lifestyle, she emphasizes the importance of prioritizing travel, and choosing the type of travel deliberately based on personal needs. Rach highlights common mistakes such as traveling with incompatible companions, over-scheduling, and focusing too much on social media instead of being present. She also encourages planning ahead, setting clear priorities with a budget, and saving for desired experiences rather than going into debt. Ultimately, she frames vacations as a reflection of self-worth and an opportunity to create lasting memories and personal growth. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.