Podcasts about Rach

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  • 6,690EPISODES
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Best podcasts about Rach

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Latest podcast episodes about Rach

Those Good Old-Fashioned Values
Crazywhere Everyfeeling All At Once feat. JT White and Niko Markopulos

Those Good Old-Fashioned Values

Play Episode Listen Later Jul 9, 2025 59:04


Isn't love just GRAND? Join Spencer, Ty, Andy -- as well as special guests JT and Niko -- as they write the next great romantic comedy/sci fi epic/legal thriller/period piece/Tumblr scam. Support Crazy Feeling at www.kickstarter.com/projects/crazyfeeling25/crazy-feeling/creator. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

Boob to Food - The Podcast
133 - Is It Just Picky Eating... Or Something More? with paediatric OT Rachael Smith

Boob to Food - The Podcast

Play Episode Listen Later Jul 8, 2025 21:37


Most toddlers go through a phase of picky or particular eating, but how do you know if it's “just a phase” or something more? If you've ever felt confused, frustrated, or unsure about what's normal when it comes to your child's eating habits, this conversation is for you.In this episode, we're joined again by our much-loved OT Rachael Smith to explore what picky eating really looks like, when it might be a sign of something more serious (like a feeding disorder), and what support is available for families who are struggling. For those who don't know Rach, she is a mum to her daughter Olive and son Teddy, a Paediatric Occupational Therapist, and the owner of Therapy Time, a private practice based in Brisbane.Even before having her own family, she has always been passionate about taking a big picture approach to child development. Rach strongly believes that what we eat has a huge impact on everything and sees this everyday in her clinical practice (and at home).In this episode, we discuss:What's considered “normal” picky eating vs a feeding problemWhy so many toddlers go through fussy eating phasesThe signs of a problem feeder (and when to seek help)Oral motor vs sensory feeding challenges — and how to tell the differenceWhy stress and mealtime dynamics can make things worseThe impact of feeding difficulties on growth and nutritionWho to see and where to start if you're feeling worriedWhy you don't need a diagnosis to get supportHow a feeding team (OT, speech, dietitian) can helpand so much more!Resources mentioned in this episode:• Boob to Food Online Clinic• Picky Eater vs Problem Feeder blogToday's episode was brought to you by Nourish'd, a game-changer for busy mums looking to enjoy healthy, delicious meals without the stress of cooking. Nourish'd delivers fresh, chef-prepared meals straight to your door, with a focus on whole, nutrient-rich ingredients and no hidden nasties. Whether you're navigating the chaos of motherhood, juggling mealtimes, or just need a break, Nourish'd makes it easy to nourish yourself and your family while saving precious time.As a special offer for our listeners, first-time customers can use the code BOOBTOFOOD to get $15 off their first Nourish'd order. It's the perfect way to take something off your plate (literally!) and focus on what matters most. Visit nourishd.com.au to explore their menu and experience the convenience for yourself!Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

The Rachel Hollis Podcast
859: ASK RACH | "How Do I Break Up With a Friend When I Still Have to See Her All the Time?"

The Rachel Hollis Podcast

Play Episode Listen Later Jul 7, 2025 32:12


In this episode of the Rachel Hollis podcast, Rach addresses multiple listener queries including coping with awkward post-friendship interactions and finding personal fulfillment post-child rearing.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:07 Welcome to the Show02:03 Ask Rach Series: Life After Kids06:32 Finding New Passions and Purpose13:35 Ask Rach Series: Adult Friendship Drama23:25 Reigniting Your Goals31:35 Conclusion and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Tech&Co
Agnès Diallo (IN Groupe) : IN Groupe rachète Idemia Smart Identity pour devenir le champion des identités sécurisées – 07/07

Tech&Co

Play Episode Listen Later Jul 7, 2025 7:48


Invité, fonction, était l'invité de François Sorel dans Tech & Co, la quotidienne, ce jeudi 24 septembre. Il/Elle [est revenu(e) / a abordé / s'est penché(e) sur] [SUJET] sur BFM Business. Retrouvez l'émission du lundi au jeudi et réécoutez la en podcast.

The Rachel Hollis Podcast
858: Pep Talk | You Don't Need Their Approval

The Rachel Hollis Podcast

Play Episode Listen Later Jul 6, 2025 6:05


A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday pep talk, Rach addresses the common struggle of seeking validation and approval from others. She emphasizes the futility and exhaustion of chasing external approval and reminds her audience of the inherent worth and value that exists within each of them.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

On The Continent
Spanish domination, classy goals, and suspicious smells | Euro 2025 #2

On The Continent

Play Episode Listen Later Jul 4, 2025 31:55


Spain are HERE. They announced their arrival in Switzerland with a brutal 5-0 thrashing of Portugal. And they've got a perfect 18-year-old replacement for Aitana Bonmatí? Well that's just not fair.Chloe and Rachel sit down to reflect on Day Two at the Euros and look ahead to Germany's showdown with Poland tonight – plus, Rach has cutting edge insight from the Wankdorf Stadium...Join the Official Upfront Euro 2025 Fantasy League here! Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.

On The Continent
The Euros are underway! Switzerland impress in defeat and Finland get a vital win | Euro 2025 #1

On The Continent

Play Episode Listen Later Jul 3, 2025 33:58


Euro 2025 is finally underway! Switzerland got off to a great start in their opening game against Norway, but a bit of quality (and luck!) meant Ada Hegerberg n' co emerged victorious. Rach was at the game, so we'll hear her reaction to some impressive performances from the Swiss team and those doing the (slightly odd) opening ceremony.Plus, we chat Finland's scrappy but vital win against Iceland and look ahead to what should be two cracking games later today, as Belgium play Italy and favourites Spain get their campaign underway against Portugal!Join the Official Upfront Euro 2025 Fantasy League here!Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com. And for ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.

At Home With The Hughes
A spiritual audit

At Home With The Hughes

Play Episode Listen Later Jul 2, 2025 47:43


The great revivalist John Wesley formed ‘holy clubs' that would frequently ask numerous questions to examine their spiritual lives. In this episode, Tim & Rach explore a set of questions they use to act as a spiritual audit, enabling honest and effective discipleship. 

Recepta na ruch
Dr Tomasz Chomiuk – ruch w górach dla ciała i umysłu.

Recepta na ruch

Play Episode Listen Later Jul 2, 2025


W tym urlopowym odcinku opowiadam o wędrówkach górskich – jednej z najprostszych, a zarazem najbardziej wszechstronnych form aktywności fizycznej, która działa korzystnie nie tylko na ciało, ale też na zdrowie psychiczne. Dr Tomasz Chomiuk – absolwent fizjoterapii AWF i WUM, doktor nauk medycznych, specjalista fizjoterapii, adiunkt w III Klinice Chorób Wewnętrznych i Kardiologii Wydziału Lekarskiego WUM, współtwórca placówki medycznej Mobilemed. Pasjonat aktywności fizycznej i propagator zdrowego stylu życia. W odcinku mówię między innymi o tym: ✅swoich doświadczeniach z wędrówkami ✅ czym są wędrówki jako forma „green exercise” ✅ jakie korzyści fizyczne i psychiczne dają spacery w naturze ✅ kto może korzystać z tej formy ruchu Podcast możecie znaleźć wielu platformach do słuchania m. in.:

On The Continent
Euro 2025 Preview Part 2: England's perfect warm-up, Wales prepare for history, and our final predictions!

On The Continent

Play Episode Listen Later Jul 1, 2025 46:13


The Lionesses said farewell with the perfect performance against Jamaica – and Chloe was there to watch it!Clo and Rach look ahead to England's tournament and take a closer look at the Lionesses rivals in Group D, aka the Official Group of Death...Plus, our final tournament predictions! Will Chloe get booed again?! Join us to find out.Join the Official Upfront Euro 2025 Fantasy League here! Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.

Those Good Old-Fashioned Values
SPICY Questions for Couples

Those Good Old-Fashioned Values

Play Episode Listen Later Jul 1, 2025 52:11


We have got to get a new HR department. Join Spencer and Ty as they answer the kinds of questions that you might find in a very sexual card game. Like one of those games that swingers buy from Target. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

The Rachel Hollis Podcast
856: ASK RACH "My family is gossiping about me all over town!"

The Rachel Hollis Podcast

Play Episode Listen Later Jun 30, 2025 36:22


In this episode of the Rachel Hollis podcast, Rachel addresses how to handle gossip and false rumors from family members, emphasizing the importance of focusing on one's own life and character instead. She answers a listener's question about managing screen addiction and suggests curating content that is educational and uplifting. Rachel also shares her favorite fiction books and encourages listeners to find joy and growth in their media consumption.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Welcome to the Show02:05 Ask Rach: Answering Your Questions02:58 Dealing with Gossip and Rumors15:26 Favorite Fiction Books24:01 Breaking the Doom Scrolling Habit35:24 Conclusion and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

On The Continent
Euro 2025 Preview Part 1: Switzerland expects, Spain seek revenge, and watch out for Germany!

On The Continent

Play Episode Listen Later Jun 30, 2025 45:16


The Euros are finally here! In the first of our two-part Euros preview, Clo and Rach take a (nervous) look at Groups A, B and C!Rach explains why people need to be worried seriously about Germany, Chloe doffs her cap to Iceland's giant goalkeeper, and we ask the eternal question of every major tournament: why can't Norway make things click?!Plus, Chloe gets booed at Glastonbury. We need answers...Join the Official Upfront Euro 2025 Fantasy League here!Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.

Summers Off
The Karate Kid

Summers Off

Play Episode Listen Later Jun 30, 2025 106:07


It's Season 8 Premiere Time, BABY!!! Who would have thunk it, but we are eight summers deep and still crane kicking our way through podlife! And our triumphant return is accompanied by one of the best 80s movies of all time...The Karate Kid! We chat it up about baby Ralph Macchio, Chuck Norris rumors, the origins of the fight-ending crane kick, and so much more. Ty does some geeking out on the different forms of martial arts, while Rach admires his TWO yellow belts. Will she love this movie? Does it have enough heart? Are the fighting montages too amazing for her eyeballs? Tune in and find out!

Couleurs tropicales
Spéciale Kassav' dans Couleurs Tropicales - Épisode 1

Couleurs tropicales

Play Episode Listen Later Jun 30, 2025 48:30


Quel plaisir de vous offrir cette semaine spéciale ! Une semaine spéciale consacrée au groupe qui a donné naissance au zouk et qui en a codifié l'orchestration et la technique de chant.  Kassav' - An ba chèn'n la Jacob Devarieux, Georges Decimus - Zouk la sé sel medikaman nou ni Patrick Saint-Eloi - Zouké Kassav' - Sye bwa Claude Vamur - Mi colo Jean-Philippe Marthely - Bel kréati Kassav' - Se dam' bonjou Kassav', Jean Claude Naïmro - Raché tchè Jocelyne Beroard - Siwo Georges Decimus, Patrick St-Eloi - Chiré Kassav' - Soulajé yo Kassav' - Mové jou Retrouvez notre playlist sur Deezer. 

The Rachel Hollis Podcast
855: Pep Talk | The Timing Will Never Be Right-- Start Anyway

The Rachel Hollis Podcast

Play Episode Listen Later Jun 29, 2025 8:11


A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach encourages viewers to abandon the myth of perfect timing and to start pursuing their dreams now.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Voices of Your Village
342- Navigating the Emotional Roots of Money Stress with Shang Saavedra

Voices of Your Village

Play Episode Listen Later Jun 26, 2025 60:41


You're listening to Voices of Your Village and today I got to hang out with Shang Saavedra and we got to chat about the emotional roots of money stress. Let's get real– money comes with so much emotion and I love how she breaks down the root causes of money issues and how to navigate them.  We all come to the table with different stories about money and I love how Shang talks about what it looks like not just to address finances, but to look at the emotional lens of finances in order to long-term address this and create a comprehensive plan for ourselves. I also loved getting to chat with Rach in the breakdown about this and what it looks like in our partnerships and our marriages, and also what it looks like to teach our kids. I'm so stoked for you to dive into this episode and learn more about navigating the emotional roots of money stress.  All right folks, let's dive in. Connect with Shang: Instagram:@savemycents Website: https://savemycents.com/  YouTube - https://www.youtube.com/@savemycents  Order the book: Wealth is a Mindset Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Am I A Bad Mum?
I don't want to adopt chickens!!!

Am I A Bad Mum?

Play Episode Listen Later Jun 26, 2025 11:34 Transcription Available


Rach's friend kindly offers to babysit for her, but things take a turn when an innocent idea becomes pretty crazy and not at all what she wants to do!See omnystudio.com/listener for privacy information.

Am I A Bad Mum?
This is going to be a stressful roadtrip!

Am I A Bad Mum?

Play Episode Listen Later Jun 25, 2025 10:08 Transcription Available


Katie's come up with a solution to get her kids' driving hours up, but Rach isn't sure it's a great idea for her nervous system!See omnystudio.com/listener for privacy information.

Die ​Wochennotiz
Frank Rach bei Tim's und Jan's (#464)

Die ​Wochennotiz

Play Episode Listen Later Jun 25, 2025 31:33


Das Balkonkraftwerk brummt, der Lavendel sprießt. Aber wozu sind seifenfreie Debitkarten gut (oder so ähnlich)? Währenddessen kämpft Imbiss-Tim mit dem Ausfall von Imbiss-Jan und ist auf professionelle Restauranttester-Hilfe angewiesen. Außerdem: Was macht man im Supermarkt, wenn andere Kunden das anvisierte Produkt durch Davorstehen blockieren? Und Jan muss mal eben die drei aktuellen Fußballwettbewerbe nach ihrer Relevanz sortieren. Das ist unser Weg in die Sommerpause, an deren Ende übrigens für eine Woche RADIO stehen wird...

Those Good Old-Fashioned Values
TGOFV's Tips To Beat The Heat

Those Good Old-Fashioned Values

Play Episode Listen Later Jun 24, 2025 59:12


Boy, that weather out there, huh? Join Spencer, Ty and Andy as they provide an important public service: keeping the fans cool during this unprecedented heat wave. Also, we meet Yoda's son. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

The Rachel Hollis Podcast
852: ASK RACH | "Rach, how do I make the best of a bad situation?"

The Rachel Hollis Podcast

Play Episode Listen Later Jun 23, 2025 39:07


In this episode of The Rachel Hollis Podcast, Rachel dives into methodologies for self-improvement and creating a fulfilling life by eliminating coping mechanisms, answering personal questions from listeners in the 'Ask Rach' series. Key insights include dealing with feeling stuck in commitments, like military service; organizing life as an entrepreneur; and enhancing passion within long-term relationships.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:09 Welcome to the Show: Subscribe and Support02:05 Ask Rach Series: Answering Your Questions03:27 Military Commitment: Making the Best of It16:13 Organizing Your Life for Success25:31 Reviving Passion in Relationships38:26 Conclusion: Keep the Questions ComingSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Miskatonic University Podcast | Interviews, actual play, and discussion about Call of Cthulhu and other horror and Lovecraft

This episode, Keepers Dave & Bridgett rant about their favorite horror tropes in storytelling and compose our list of: Live Trope Live! Patreon Plug & Update We have new and updated Patreon tiers and benefits. If you would like to support the podcast and engage with other backers, please consider backing.  So yes – please back us on Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Thank you to everyone who has updated their levels and is engaging with our new tiers. We're so thankful for all of you. Who we regularly see on… The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Nate for editing this episode.  Bridgett's Pet Pick Shout Out Tonight I'd like to shout out Goose, who is part cat, part bunny, part feral, and possibly just came off of a bender! Thanks for sharing, Rach! Main Topic We did this last time, so we hope you listened to 325, but if you need a refresher, here are some definitions of trope: a figurative or metaphorical use of a word or expression. A trope is a word used in a nonliteral sense to create a powerful image. Shorthand narrative device It was way easier to think about stuff I love than the stuff I hate. Don't get me wrong, I don't ever want to see stupid kids in movies again. But I have a whole list of stuff I love.

Miskatonic University Podcast
MUP Ep – 326 Live Tropes Live

Miskatonic University Podcast

Play Episode Listen Later Jun 23, 2025 43:39


This episode, Keepers Dave & Bridgett rant about their favorite horror tropes in storytelling and compose our list of: Live Trope Live! Patreon Plug & Update We have new and updated Patreon tiers and benefits. If you would like to support the podcast and engage with other backers, please consider backing.  So yes – please back us on Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Thank you to everyone who has updated their levels and is engaging with our new tiers. We're so thankful for all of you. Who we regularly see on… The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Nate for editing this episode.  Bridgett's Pet Pick Shout Out Tonight I'd like to shout out Goose, who is part cat, part bunny, part feral, and possibly just came off of a bender! Thanks for sharing, Rach! Main Topic We did this last time, so we hope you listened to 325, but if you need a refresher, here are some definitions of trope: a figurative or metaphorical use of a word or expression. A trope is a word used in a nonliteral sense to create a powerful image. Shorthand narrative device It was way easier to think about stuff I love than the stuff I hate. Don't get me wrong, I don't ever want to see stupid kids in movies again. But I have a whole list of stuff I love.

Voices of Your Village
341- Breaking Cycles from our Childhood with Dr. Mariel Buqué: Round Two

Voices of Your Village

Play Episode Listen Later Jun 19, 2025 76:23


You're listening to Voices of Your Village, and today we are sharing an episode that we recorded a little while ago with Dr. Mariel Buqué about breaking cycles from our childhood. Let's get real. This can be a doozy and her book slays at teaching us how to do this. It's called Break the Cycle. It's a book that focuses on healing wounds of intergenerational trauma. We all come to adulthood with different things from our childhood that we might wanna pass on to our kids and carry forward, and some things that we don't wanna pass on or carry forward. She helps us navigate what this looks like in practice. She's brilliant and I'm so jazzed to share this episode again, and then get to share the breakdown afterward with Rach. Stay tuned for the breakdown at the end. All right, folks, let's dive in. Connect with Dr.Mariel: Instagram: https://www.instagram.com/dr.marielbuque/ Website: https://www.drmarielbuque.com/ Order the book: Break the Cycle Podcast: Break the Cycle with Dr. Mariel  Connect with us: Instagram: Tiny Humans, Big Emotions (@seed.and.sew) Podcast page: Voices of Your Village Music by: Bensound Seed and Sew's NEW regulation profile: Take the Quiz Order Tiny Humans, Big Emotions now! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Am I A Bad Mum?
Today we are drunk Mum's!

Am I A Bad Mum?

Play Episode Listen Later Jun 19, 2025 9:20 Transcription Available


Katie tells a story from the races that Rach barely remembers but reminds them both of a bad parenting moment! And the attempt to make it better actually made it worse!!!See omnystudio.com/listener for privacy information.

a young milf podcast
Special Guest Episode | Janni Ayala & Rachel Anastacia talk to their friend Mia, a Mother of 3, about her c-sections, postpartum, having a child with ADHD, being a stay at home mom & more

a young milf podcast

Play Episode Listen Later Jun 18, 2025 73:30


Hey Friends! In this episode Janni Ayala & Rachel Anastacia sit down with our friend Mia as she talks about her experience with raising 3 boys at the age of 26.Mia has gone through 3 c-sections, the first one being an emergency when the umbilical chord wrapped around her babies neck; A MOTHER'S FEAR! She also experienced pre-eclampsia after giving birth to her youngest son. Talk about a strong mother!Mia also talks about raising a son diagnosed with ADHD and the hard decision of getting her son medicated. She says taking this difficult step has helped her mothering while also helping her child. Taking him to therapy multiple times a week with 2 other babies right by her side.Now Mia is maneuvering through being a stay at home mom, balancing a relationship with her fiancé' in the midst of being a busy mother, and learning to prioritize herself.We can't express our gratitude enough for Mia allowing herself to come on here and speak her truths for herself and all the women out there raising babies and taking care of themselves.We hope you enjoy this episode with this guest as incredible as she is.xoxo,Janni & Rach

Those Good Old-Fashioned Values
Tiers in Heaven 22: Gay Discourse

Those Good Old-Fashioned Values

Play Episode Listen Later Jun 18, 2025 58:10


Xenogenders, Stonewall, Blahaj, Chase Bank, what do all these things have in common? Join Spencer, Ty and Andy as they decide which gay discourses are real and which ones were made up to smear one's "opps" (a term meaning "opponent" or "enemy"). Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

The Rachel Hollis Podcast
848: ASK RACH | "Schools out, I'm dying!" "How do I find meaningful relationships?"

The Rachel Hollis Podcast

Play Episode Listen Later Jun 16, 2025 41:12


In this episode of the Rachel Hollis podcast, Rachel dives into personal and challenging listener questions. She discusses the pitfalls of publicly processing trauma and the importance of healing privately, especially in the context of divorce. Rachel also addresses the loneliness that can come from broken relationships and family estrangement, emphasizing the need to focus on self-improvement and positive mindset shifts to attract better relationships.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:11 Welcome to the Show02:07 Ask Rach: New Format and Banter02:45 End of School Year Chaos04:13 Jackson's Major Award10:40 Packing and Moving13:08 Podcast Hotline and Confessions14:21 Embarrassing Travel Story15:33 The Plane Station Story16:42 Embracing Your Unique Words17:06 Teachable Moments and Self-Compassion18:31 Ask Rach: Lighthearted Questions19:41 Ask Rach: Navigating Divorce and Grief29:04 Ask Rach: Finding Meaningful Relationships40:33 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

For The Kudos
Pulse Check - #03 (Previously Patreon-only exclusive)

For The Kudos

Play Episode Listen Later Jun 16, 2025 67:02


Joel is back on hosting duties this week to chat with stars of the show Lee, Rach & Sarah. As the three of them share their training weeks with you all, there are many moments of helpful discussions that every runner can benefit from. Fatigue is high with the crew, but thankfully their spirits are higher. See you all next week! SIGN UP TO OUR PATREON TODAY TO HEAR THE ENTIRE SERIES AND MUCH MORE: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos

The Rachel Hollis Podcast
847: Pep Talk | One Mile at a Time: The Power of Starting Small

The Rachel Hollis Podcast

Play Episode Listen Later Jun 15, 2025 8:24


A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach motivates listeners to begin their journey towards any big goal, whether it be fitness, writing, recovery, or personal growth.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Am I A Bad Mum?
Remember when we used to use a phone for a phone?!

Am I A Bad Mum?

Play Episode Listen Later Jun 15, 2025 12:14 Transcription Available


In this episode, Katie & Rach talk about technology and how their kids are all about voice notes and not actually using the phone part of the phone! It got them onto the hilarious stuff we used to do!See omnystudio.com/listener for privacy information.

The Keto Vegan
#94 Fish Feel More Than You Think: Animal Sentience and the Science Behind It

The Keto Vegan

Play Episode Listen Later Jun 12, 2025 20:03


Do Animals Really Feel? A Deep Dive Into Sentience, Science & Spirituality Welcome back to The Keto Vegan! I'm Rach, your host—part science nerd

Am I A Bad Mum?
It's chaos because of ME for a change!

Am I A Bad Mum?

Play Episode Listen Later Jun 12, 2025 9:50 Transcription Available


Rach has realised the house stops when she doesn't get up to get it all going...literally!See omnystudio.com/listener for privacy information.

At Home With The Hughes
The gift of time and space

At Home With The Hughes

Play Episode Listen Later Jun 11, 2025 46:21


Reflecting on a recent sabbatical, Tim & Rach explore the gift of time and space to reflect on the past, engage with the present and move effectively into the future. 

Boob to Food - The Podcast
129 - Why Your Toddler Suddenly Hates Everything: Food Rejection & What to Do About It (with OT Rachael Smith)

Boob to Food - The Podcast

Play Episode Listen Later Jun 10, 2025 25:06


It can feel frustrating (and confusing!) when your toddler suddenly starts refusing foods they used to love, especially when you've followed all the advice to raise an adventurous eater.In this episode, we're joined by paediatric occupational therapist Rachael Smith to explore the common (and completely normal) reasons for food refusal, as well as signs that it might be time to seek extra support. Whether your child is going through a phase or there's something deeper at play, this conversation is full of practical, compassionate advice to help bring more ease to your family's mealtimes.For those who don't know Rach, she is a mum to her daughter Olive and son Teddy, a Paediatric Occupational Therapist, and the owner of Therapy Time, a private practice based in Brisbane.Even before having her own family, she has always been passionate about taking a big picture approach to child development. Rach strongly believes that what we eat has a huge impact on everything and sees this everyday in her clinical practice (and at home).In this episode, we discuss:Why toddlers often start rejecting food around 12–18 monthsHow to tell the difference between typical fussy eating and a feeding difficultyWhat to do when your child suddenly stops liking a previously loved foodSigns your child may benefit from extra feeding supportHow to respond calmly to rejection without reinforcing itThe concept of food jagging and how to avoid itPractical strategies to get you through this stageWhat not to do ... and so much moreToday's episode was brought to you by Bio-First. Bio-First is an Australian Family brand, who wanted better options for their family and to help as many people as possible. All products are manufactured locally within Australia. Their products are genuinely natural with no nasties like phthalates, petrochemicals, synthetics or chemical solvents, as well as being free of irritants and designed for little, hypersensitive skin and dermatologist certified. We love BioFirst, especially their Ultra Sensitive Skin Rescue Lotion which is a staple in our homes during the cooler months. It's steroid-free, safe for kids, and packed with natural but active ingredients to soothe irritated, dry, or eczema-prone skin (including our own tired winter hands).You can use the code BOOBTOFOOD for 15% OFF the entire range. Visit www.bio-first.com.auFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Those Good Old-Fashioned Values

So, you like video games, huh? Well, go ahead and smoke the whole carton! Join Spencer, Ty and Andy as they save the video game industry with a game about a prehistoric fish detective. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

The Rachel Hollis Podcast
844: ASK RACH | "Rach, what's your arm workout?" "Help! I have 6 Kids, how can I stay calm?"

The Rachel Hollis Podcast

Play Episode Listen Later Jun 9, 2025 49:14


In this episode, Rach dives into the intricacies of combining a structured fitness routine with the challenges of parenting. Rach answers listener questions addressing how to manage disruptions in parenting routines and sharing her detailed arm workout regimen along with her strict nutritional plan.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!02:06 Ask Rach Series: Parenting Challenges05:37 Managing Frustration as a Parent14:48 Emotional Contagion and Parenting16:36 Next Question: Arm Workout Routine19:03 The Truth About Nutrition and Fitness25:55 Starting a New Nutrition Plan26:54 Calorie Counting and Its Impact28:00 The Struggles of Sticking to a Diet28:58 Weighing Yourself and Tracking Progress31:21 Daily Meal Plan Breakdown34:55 The Concept of Cheat Day38:53 Effective Arm Workouts44:57 Combining Nutrition and Exercise46:45 Family Fitness Journey47:59 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 

The Rachel Hollis Podcast
843: Pep Talk | Feelings Aren't Facts! Stick to the Plan.

The Rachel Hollis Podcast

Play Episode Listen Later Jun 8, 2025 9:44


A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach encourages viewers to empower themselves at the start of the week by discussing the importance of sticking to a plan created by their higher self.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

The Rachel Hollis Podcast
842: It's Halftime, Baby! Let's Build Your Second-Half of the Year Game Plan

The Rachel Hollis Podcast

Play Episode Listen Later Jun 6, 2025 49:47


In this episode of the Rachel Hollis podcast, Rach offers powerful advice on how to reassess and re-align your goals mid-year. Emphasizing the importance of root cause analysis versus treating symptoms, she discusses creating intentional goals, the significance of celebrating wins, and the necessity of clearing out what's draining you.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:52 Welcome and Community Engagement01:52 Summer Fridays and Mid-Year Motivation02:38 Reflecting on the First Half of the Year07:10 Building a Game Plan for the Second Half10:57 Journal Prompts for Reflection13:41 Celebrating Wins and Setting Goals21:21 Clearing Out the Junk26:27 Setting Family Goals for 202527:24 Addressing My Daughter's School Struggles32:09 Diagnosis and Treatment Journey36:19 Reflecting on Limiting Beliefs39:09 Creating a Game Plan for the Next Six Months48:27 Balancing Productivity and JoySign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Voices of Your Village
339- Navigating Toddlerhood with Confidence with Dr. Cathryn Tobin

Voices of Your Village

Play Episode Listen Later Jun 5, 2025 85:45


You're listening to Voices of Your Village, and today I got to hang out with Dr. Cathryn to chat about some of my favorite humans. We got to dive into toddlers. Dr. Cathryn has over 35 years of experience as a pediatrician and mother of four, and the founder of Healthiest Baby with 1.2 million followers over on Instagram.  Dr. Cathryn has dedicated her career to raising emotionally strong and happy kids. She's the author of three parenting books and the host of Toddlers Made Easy Podcast where she shares big hearted insights and strategies to simplify parenting. Dr. Cathryn has chosen to specialize in toddlers because this crucial, informative period is often misunderstood. Her mission is to demystify toddlerhood for parents everywhere, providing the tools and knowledge to navigate these years calmly and confidently. Check out her book. Toddlers Made Easy to dive deeper into this and in the breakdown with Rach, I shared about a resource that is totally free. Head on over to seed quiz.com to take our free questionnaire and learn more about your child's unique nervous system. Bonus points for learning more about yours too. All right, folks, let's dive in. Connect with Dr. Cathryn Tobin: Instagram: @healthiest_baby Website: https://www.healthiest-baby.com/ Order the book: Toddlers Made Easy  Podcast: Toddlers Made Easy Podcast  Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wait, qué?
Ep. 176: La pérdida de una mascota

Wait, qué?

Play Episode Listen Later Jun 4, 2025 86:09


El episodio de hoy se lo dedicamos enterito a Tommy, el perro de Rach y el amor de todas nuestras vidas, de quien nos tuvimos que despedir recientemente. Se lo dedicamos también a todos los amores peludos que han cambiado vidas forever. Lloramos TODO el episodio, no digan que no se los advertimos. No olviden suscribirse en YouTube, seguirnos en TikTok y en Instagram @waitquepod, y comprarnos un café. Si este episodio les dio ganas de empezar terapia, recuerden usar este link para una primera consultoría en OpcionYo con 25% de descuento. Ingresen en nuestro link para más información.Links:Youtube: https://www.youtube.com/@waitquepodInstagram: https://www.instagram.com/waitquepodTikTok: https://www.tiktok.com/@waitquepodBuy me a coffee: https://www.buymeacoffee.com/waitqueOpcionYo: https://opciónyonueva.trb.ai/wa/18zyR0x

The Rachel Hollis Podcast
840: ASK RACH | "Rach, Why Am I So Scared of Failing?" " I Can't Get Out of This Bad Mood"

The Rachel Hollis Podcast

Play Episode Listen Later Jun 2, 2025 34:21


In this episode of the Rachel Hollis Podcast, Rachel discusses various topics ranging from the fear of failure, the challenges of achieving personal dreams, the transition of a child moving away for college, and managing a challenging home environment. Rachel emphasizes the importance of setting clear goals, overcoming resistance, and adjusting to life changes.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:07 Welcome to the Show02:05 Ask Rach Series: Listener Questions02:53 Overcoming Fear of Failure15:01 Dealing with a Bad Mood After a Big Move21:29 Launching Your First Child to College33:22 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

On The Continent
Maisie Symonds on Brighton's season of two halves, her England call-up, and off-season relaxation!

On The Continent

Play Episode Listen Later May 29, 2025 33:45


Today, we're joined by one of England's exciting next generation and a rising star in the WSL: it's Brighton's Maisie Symonds!Rach caught up with Maisie from her seaside home (and, really, it couldn't be any closer to the sea) to look back on Brighton's season, which saw Dario Vidošić make an instant impact and some brilliant home form before a tougher second half of the campaign. She also reveals what it was like to be named in the Lionesses' squad for the first time back in March and get THAT phone call from Sarina Wiegman.Plus, Maisie explains why she wants to play World Sevens Football one day and we find out what post-season for a football-obsessed professional player really looks like...Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.

Voices of Your Village
338- The Danish Approach to Parenting & Screen Time with Jessica Joelle Alexander

Voices of Your Village

Play Episode Listen Later May 29, 2025 100:41


You're listening to Voices of Your Village. Today I got to hang out with Jessica Joelle Alexander. She's the bestselling author, cultural researcher, parenting expert, and co-founder of Raising Digital Citizens. Jessica's work around emotional wellbeing and positive digital habits has been featured everywhere from the Wall Street Journal to BBC World News, and her book, The Danish Way of Parenting, is one of my all time favorites. It's no wonder it's been translated into over 33 languages. In this episode, we dive into the Danish approach to parenting and screen time, exploring how we can foster healthier, more connected relationships with technology for both ourselves and our kids. I love Jessica's work. It is truly life-changing for me. I've taken so many bits and pieces into my everyday life. I've learned so much from her, and I'm so grateful for this and am jazzed for her new book The Danish Way Everyday. Remember to stay tuned for the breakdown with Rach at the end. This one is full of goodness today. Alright folks, let's dive in. Connect with Jessica: Instagram: @jessicajoellealexander @raisingdigitalcitizens  Websites: www.raisingdigitalcitizens.com , https://thedanishway.com/ Order the book: The Danish Way Everyday Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Rachel Hollis Podcast
836: ASK RACH | "Rach, My Mom Doesn't Even Acknowledge My Boyfriend's Existence!" "How do I go on vacation WITHOUT blowing my health progress?"

The Rachel Hollis Podcast

Play Episode Listen Later May 28, 2025 39:51


In this episode of the Rachel Hollis podcast, Rachel responds to listener questions about maintaining healthy habits during family vacations and handling challenging family dynamics. She offers practical advice for setting boundaries and managing toxic relationships with family members. She also addresses the emotional complexities of craving alone time within a long-term marriage and emphasizes the importance of self-awareness and intentional living.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:56 Welcome and Podcast Subscription Request01:53 Ask Rach: Healthy Eating on Vacation19:07 Ask Rach: Navigating Family Disapproval33:10 Ask Rach: Craving Alone Time in Marriage39:18 Conclusion and Call to ActionSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

The Rachel Hollis Podcast
834: Pep Talk | You Don't Need a New Plan, You Need Grit!

The Rachel Hollis Podcast

Play Episode Listen Later May 25, 2025 7:37


A bite-sized episode to put a little PEP in your step for the week ahead!In this motivational pep talk, Rach addresses the temptation to quit on long-term goals due to slow progress or unexpected challenges.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

The Rachel Hollis Podcast
831: ASK RACH | "How can I stop feeling so guilty about my success?" "How can I elevate my style?" "What do you do at your full moon dinner?"

The Rachel Hollis Podcast

Play Episode Listen Later May 21, 2025 43:41


In this episode of her podcast, Rachel Hollis addresses a listener's concerns about guilt over having the life she has always wanted and provides insights on surrounding oneself with people who validate their achievements. Rachel also delves into topics like balancing commitments, the significance of full moon dinners, and the role of personal style in shaping one's identity. She emphasizes the importance of intentional gatherings and offers practical advice on curating a wardrobe that reflects the person you aspire to be.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:05 Welcome and Podcast Subscription Request02:01 Ask Rach Series Introduction02:11 Balancing Work and Personal Life05:29 Listener Question: Feeling Guilty About Success09:03 Advice on Expanding Your Social Circle17:13 Listener Question: Full Moon Dinners21:33 Envisioning Your Ideal Self23:01 Hosting a Full Moon Dinner24:08 Letting Go to Grow25:03 Building a Supportive Community27:17 Choosing Your Personal Style28:17 Editing Your Closet30:30 Creating a Capsule Wardrobe32:21 Finding Style Inspiration34:38 Shopping with Intention35:57 Rewearing and Reinventing Outfits37:28 Dressing for Events43:06 Final Thoughts and Farewell 

The Rachel Hollis Podcast
829: Pep Talk | Bloom Where You're Planted (But Don't Settle There)

The Rachel Hollis Podcast

Play Episode Listen Later May 18, 2025 6:28


A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday pep talk, Rach encourages those feeling stuck or behind in life to embrace their current season and bloom where they are planted.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

The Rachel Hollis Podcast
826: ASK RACH: "Rach what are your favorite stores for home decor?" "How can I feel less overwhelmed?"

The Rachel Hollis Podcast

Play Episode Listen Later May 14, 2025 37:38


In this episode of the Rachel Hollis podcast, Rachel advises listeners on the importance of setting quarterly goals to avoid feeling overwhelmed by too many tasks and to achieve greater success by focusing on fewer things. Rachel also shares home decoration tips, such as the use of Pinterest for inspiration, and praises secondhand shopping.Banana Bread Recipe : https://www.vogue.co.uk/article/hemsley-hemsley-healthy-banana-bread-recipe Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:01 Welcome and Podcast Subscription02:11 Ask Rach Series Introduction02:57 Elizabeth's Question on Overwhelm04:24 Tracking Your Cycle and Hormones00:22 Quarterly Goals and Personal Experience13:17 Routine Building and Productivity Tips17:42 Finding Confidence and Support18:55 Emily's Question on Home Decor21:10 Exciting News: We Bought a New House!22:01 The Ceiling Transformation Journey27:18 Decorating Tips and Pinterest Obsession29:11 The Magic of Secondhand Shopping33:47 Ke's Famous Banana Bread Recipe36:16 Date Night at Funky FunkeSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.