Podcasts about Rach

Thought England vs Sweden was going to be the most chaotic game of the quarter-finals? Well last night Germany said: "hold my stein".Chloe and Rachel relive another extraordinary penalty shootout and discuss how France managed to mess it up against 10 players for over 100 minutes.Plus, Spain knocked the Swiss out – but the vibes were unrivalled. Rach tells us all about the atmosphere on Friday night!Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.

Preaching and communicating are important aspects of leadership. How do we approach communication? How can we grow in it, finding our unique voice? Tim and Rach discuss their journey in preaching and communication.

Rach is being hassled by her kids to go to the Brisbane show (Ekka) so instead she decided they would do a smaller version. The prices were still INSANE! Also KPOP has entered the Thaiday household and it is NOT ok!See omnystudio.com/listener for privacy information.

Thinking of launching a teeth whitening business this year? Don't make the mistake of skipping the essentials. In this episode of Whitening Wednesday, Rach breaks down the 2025 landscape for new whitening providers — including legalities, licensing, self-admin vs tray-based methods, startup costs, marketing realities, and how to know if the business fits your lifestyle. Whether you're just starting out or feeling stuck after a rocky launch, this episode gives you the real talk you need before throwing more money at another startup kit. No fluff. Just facts.

That's right, folks. We've finally given in to the SEOs. Join Spencer, Ty, ad Andy as they rank all of these fluffy little guys loved by women and Koreans the world over. Please subscribe to the Patreon so that I can buy a Labubu for myself. Specifically, the LABUBU X PRONOUNCE-BE FANCY NOW Labubu; she's my favorite. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

In this episode of Ask Rach, Rachel answers listener questions about raising children with different personalities, dealing with mom guilt, and identifying narcissistic behavior in relationships. She also shares our first Ask Rach Confession! Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:04 Welcome to the Show!02:01 Ask Rach: Listener Questions04:38 Navigating Personal Growth and Challenges15:25 Confessions: Light-Hearted Moments18:57 Embarrassing Moments and Finding Joy in Them19:57 Dealing with Mom Guilt and Individualizing Experiences21:31 Understanding Fairness in Parenting25:42 Comparing Children and Embracing Differences30:17 Handling Disagreements with Narcissists37:30 Seeking Professional Help and Overcoming Narcissism39:28 Conclusion and Podcast HighlightsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 

Katie's absolute favourite thing to do is spend time making food for the family only to watch it nibbled on and then tipped into the bin! NOT! Rach has a few suggestions, and they decide the best approach is to lower to their level!See omnystudio.com/listener for privacy information.

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach offers a motivational conversation to help kickstart your week and inspire your health journey.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode, Rachael encounters the uncanny intelligence of the patient's unconscious. The patient, having criticised Rachael for her “messy” management of her clinical practice then adopts the same management style and surreptitiously benefits from it.  Feeling guilty, the patient has a dream revealing these dynamics but withholds her insights from Rachael. This produces a desire in Rachael to be mean and partake of the jouissance of revenge. By unpacking her own unconscious with Gill, it becomes clear to Rach that her countertransference wish is a clue to the patient's fear, which is preventing her from surrendering into the patient position.

Rach gets back down from her latest romantic stroll up a mountain to chat with Chlo as the group stages draw to a close. We've got more quarter-finalists locked in as Spain, Italy and Switzerland all extended their stay - but a poor Portugal and an unfortunate Finland bow out.Join us as we look over those games and preview England's showdown with Wales - plus, with some quality players seeing their teams get knocked out, we unveil Upfront's new multimillion pound tournament idea. Investors, form a queue.Join the Official Upfront Euro 2025 Fantasy League here!Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com. And for ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.

Ecoutez L'angle éco de Martial You du 11 juillet 2025.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Ecoutez L'angle éco de Martial You du 11 juillet 2025.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In a magical twist of events, the extraordinary Gaysian Empress of Sydney, Musician, Performer and DJ Dyan Tai came in live on Friday Afternoon to chat with Rach and Grace... LEARN MORE The post Bonus Pod! Dyan Tai joins Friday Arvo's appeared first on JOY Breakfast.

Welcome back to The Keto Vegan! I'm Rach, your host—part psychology geek, part plant-based fat enthusiast—and today we're diving into something a bit magical

Isn't love just GRAND? Join Spencer, Ty, Andy -- as well as special guests JT and Niko -- as they write the next great romantic comedy/sci fi epic/legal thriller/period piece/Tumblr scam. Support Crazy Feeling at www.kickstarter.com/projects/crazyfeeling25/crazy-feeling/creator. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

Life is continually throwing up the need to make good decisions. For some this can feel overwhelming and at times stressful. Here Tim and Rach explore how they have sought to make big life decisions over the years.

Most toddlers go through a phase of picky or particular eating, but how do you know if it's “just a phase” or something more? If you've ever felt confused, frustrated, or unsure about what's normal when it comes to your child's eating habits, this conversation is for you.In this episode, we're joined again by our much-loved OT Rachael Smith to explore what picky eating really looks like, when it might be a sign of something more serious (like a feeding disorder), and what support is available for families who are struggling. For those who don't know Rach, she is a mum to her daughter Olive and son Teddy, a Paediatric Occupational Therapist, and the owner of Therapy Time, a private practice based in Brisbane.Even before having her own family, she has always been passionate about taking a big picture approach to child development. Rach strongly believes that what we eat has a huge impact on everything and sees this everyday in her clinical practice (and at home).In this episode, we discuss:What's considered “normal” picky eating vs a feeding problemWhy so many toddlers go through fussy eating phasesThe signs of a problem feeder (and when to seek help)Oral motor vs sensory feeding challenges — and how to tell the differenceWhy stress and mealtime dynamics can make things worseThe impact of feeding difficulties on growth and nutritionWho to see and where to start if you're feeling worriedWhy you don't need a diagnosis to get supportHow a feeding team (OT, speech, dietitian) can helpand so much more!Resources mentioned in this episode:• Boob to Food Online Clinic• Picky Eater vs Problem Feeder blogToday's episode was brought to you by Nourish'd, a game-changer for busy mums looking to enjoy healthy, delicious meals without the stress of cooking. Nourish'd delivers fresh, chef-prepared meals straight to your door, with a focus on whole, nutrient-rich ingredients and no hidden nasties. Whether you're navigating the chaos of motherhood, juggling mealtimes, or just need a break, Nourish'd makes it easy to nourish yourself and your family while saving precious time.As a special offer for our listeners, first-time customers can use the code BOOBTOFOOD to get $15 off their first Nourish'd order. It's the perfect way to take something off your plate (literally!) and focus on what matters most. Visit nourishd.com.au to explore their menu and experience the convenience for yourself!Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

In this episode of the Rachel Hollis podcast, Rach addresses multiple listener queries including coping with awkward post-friendship interactions and finding personal fulfillment post-child rearing.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:07 Welcome to the Show02:03 Ask Rach Series: Life After Kids06:32 Finding New Passions and Purpose13:35 Ask Rach Series: Adult Friendship Drama23:25 Reigniting Your Goals31:35 Conclusion and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Invité, fonction, était l'invité de François Sorel dans Tech & Co, la quotidienne, ce jeudi 24 septembre. Il/Elle [est revenu(e) / a abordé / s'est penché(e) sur] [SUJET] sur BFM Business. Retrouvez l'émission du lundi au jeudi et réécoutez la en podcast.

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday pep talk, Rach addresses the common struggle of seeking validation and approval from others. She emphasizes the futility and exhaustion of chasing external approval and reminds her audience of the inherent worth and value that exists within each of them.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Spain are HERE. They announced their arrival in Switzerland with a brutal 5-0 thrashing of Portugal. And they've got a perfect 18-year-old replacement for Aitana Bonmatí? Well that's just not fair.Chloe and Rachel sit down to reflect on Day Two at the Euros and look ahead to Germany's showdown with Poland tonight – plus, Rach has cutting edge insight from the Wankdorf Stadium...Join the Official Upfront Euro 2025 Fantasy League here! Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.

Euro 2025 is finally underway! Switzerland got off to a great start in their opening game against Norway, but a bit of quality (and luck!) meant Ada Hegerberg n' co emerged victorious. Rach was at the game, so we'll hear her reaction to some impressive performances from the Swiss team and those doing the (slightly odd) opening ceremony.Plus, we chat Finland's scrappy but vital win against Iceland and look ahead to what should be two cracking games later today, as Belgium play Italy and favourites Spain get their campaign underway against Portugal!Join the Official Upfront Euro 2025 Fantasy League here!Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com. And for ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.

Welcome to a fun Friday round up before we take a week's break being Mum's on school holidays! Katie has a solution to the expensive trends the kids are wanting after seeing stuff on Tik Tok and Rach has taken bargain hunting to the next level when she refuses to buy the correct size shoes!See omnystudio.com/listener for privacy information.

Today we're exploring self‑love—why it's foundational not just to wellness, but to your keto‑vegan lifestyle. In the last episode, I talked about emotional eating; in this one, I'm taking it deeper: if we don't truly love ourselves, our self‑esteem wobbles, and we're giving from an empty cup. Let's journey into raising vibration, working with the unconscious mind, and using visualisations and meditations (plus a sprinkle of hypnotherapy insight) to build unconditional self‑worth. ✨ Key Takeaways Self-love grounds you: A solid sense of self-esteem makes external triggers less impactful. Unconscious mind works in safety mode: It holds onto past fears and patterns—even in self-worth—until gently rewired. Raise your vibration daily: Use positive memories or future visualisations to lift your emotional state by small, consistent steps. Intentions + gratitude = internal shift: Journaling three things you're grateful for (or setting daily intentions) boosts self-appreciation and resilience. Be kind to your unconscious mind: Don't dig into past trauma unprepared—replace neural grooves of self‑judgment with gratitude, forgiveness, and self-compassion. Protective shield & loving-kindness meditations: You can train your mind to cleanse negativity and send compassion—even to those challenging people in your life.

The great revivalist John Wesley formed ‘holy clubs' that would frequently ask numerous questions to examine their spiritual lives. In this episode, Tim & Rach explore a set of questions they use to act as a spiritual audit, enabling honest and effective discipleship. 

The Lionesses said farewell with the perfect performance against Jamaica – and Chloe was there to watch it!Clo and Rach look ahead to England's tournament and take a closer look at the Lionesses rivals in Group D, aka the Official Group of Death...Plus, our final tournament predictions! Will Chloe get booed again?! Join us to find out.Join the Official Upfront Euro 2025 Fantasy League here! Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.

We have got to get a new HR department. Join Spencer and Ty as they answer the kinds of questions that you might find in a very sexual card game. Like one of those games that swingers buy from Target. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

Katie needs a holiday and is feeling the Mum guilt of not doing much with the kids in school holidays; meantime, Rach reveals her wild past!See omnystudio.com/listener for privacy information.

In this episode of the Rachel Hollis podcast, Rachel addresses how to handle gossip and false rumors from family members, emphasizing the importance of focusing on one's own life and character instead. She answers a listener's question about managing screen addiction and suggests curating content that is educational and uplifting. Rachel also shares her favorite fiction books and encourages listeners to find joy and growth in their media consumption.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Welcome to the Show02:05 Ask Rach: Answering Your Questions02:58 Dealing with Gossip and Rumors15:26 Favorite Fiction Books24:01 Breaking the Doom Scrolling Habit35:24 Conclusion and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

The Euros are finally here! In the first of our two-part Euros preview, Clo and Rach take a (nervous) look at Groups A, B and C!Rach explains why people need to be worried seriously about Germany, Chloe doffs her cap to Iceland's giant goalkeeper, and we ask the eternal question of every major tournament: why can't Norway make things click?!Plus, Chloe gets booed at Glastonbury. We need answers...Join the Official Upfront Euro 2025 Fantasy League here!Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.

It's Season 8 Premiere Time, BABY!!! Who would have thunk it, but we are eight summers deep and still crane kicking our way through podlife! And our triumphant return is accompanied by one of the best 80s movies of all time...The Karate Kid! We chat it up about baby Ralph Macchio, Chuck Norris rumors, the origins of the fight-ending crane kick, and so much more. Ty does some geeking out on the different forms of martial arts, while Rach admires his TWO yellow belts. Will she love this movie? Does it have enough heart? Are the fighting montages too amazing for her eyeballs? Tune in and find out!

Quel plaisir de vous offrir cette semaine spéciale ! Une semaine spéciale consacrée au groupe qui a donné naissance au zouk et qui en a codifié l'orchestration et la technique de chant.  Kassav' - An ba chèn'n la Jacob Devarieux, Georges Decimus - Zouk la sé sel medikaman nou ni Patrick Saint-Eloi - Zouké Kassav' - Sye bwa Claude Vamur - Mi colo Jean-Philippe Marthely - Bel kréati Kassav' - Se dam' bonjou Kassav', Jean Claude Naïmro - Raché tchè Jocelyne Beroard - Siwo Georges Decimus, Patrick St-Eloi - Chiré Kassav' - Soulajé yo Kassav' - Mové jou Retrouvez notre playlist sur Deezer. 

Quel plaisir de vous offrir cette semaine spéciale ! Une semaine spéciale consacrée au groupe qui a donné naissance au zouk et qui en a codifié l'orchestration et la technique de chant.  Kassav' - An ba chèn'n la Jacob Devarieux, Georges Decimus - Zouk la sé sel medikaman nou ni Patrick Saint-Eloi - Zouké Kassav' - Sye bwa Claude Vamur - Mi colo Jean-Philippe Marthely - Bel kréati Kassav' - Se dam' bonjou Kassav', Jean Claude Naïmro - Raché tchè Jocelyne Beroard - Siwo Georges Decimus, Patrick St-Eloi - Chiré Kassav' - Soulajé yo Kassav' - Mové jou Retrouvez notre playlist sur Deezer. 

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach encourages viewers to abandon the myth of perfect timing and to start pursuing their dreams now.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

You're listening to Voices of Your Village and today I got to hang out with Shang Saavedra and we got to chat about the emotional roots of money stress. Let's get real– money comes with so much emotion and I love how she breaks down the root causes of money issues and how to navigate them.  We all come to the table with different stories about money and I love how Shang talks about what it looks like not just to address finances, but to look at the emotional lens of finances in order to long-term address this and create a comprehensive plan for ourselves. I also loved getting to chat with Rach in the breakdown about this and what it looks like in our partnerships and our marriages, and also what it looks like to teach our kids. I'm so stoked for you to dive into this episode and learn more about navigating the emotional roots of money stress.  All right folks, let's dive in. Connect with Shang: Instagram:@savemycents Website: https://savemycents.com/  YouTube - https://www.youtube.com/@savemycents  Order the book: Wealth is a Mindset Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rach's friend kindly offers to babysit for her, but things take a turn when an innocent idea becomes pretty crazy and not at all what she wants to do!See omnystudio.com/listener for privacy information.

Katie's come up with a solution to get her kids' driving hours up, but Rach isn't sure it's a great idea for her nervous system!See omnystudio.com/listener for privacy information.

Boy, that weather out there, huh? Join Spencer, Ty and Andy as they provide an important public service: keeping the fans cool during this unprecedented heat wave. Also, we meet Yoda's son. Support us on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

In this episode of The Rachel Hollis Podcast, Rachel dives into methodologies for self-improvement and creating a fulfilling life by eliminating coping mechanisms, answering personal questions from listeners in the 'Ask Rach' series. Key insights include dealing with feeling stuck in commitments, like military service; organizing life as an entrepreneur; and enhancing passion within long-term relationships.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:09 Welcome to the Show: Subscribe and Support02:05 Ask Rach Series: Answering Your Questions03:27 Military Commitment: Making the Best of It16:13 Organizing Your Life for Success25:31 Reviving Passion in Relationships38:26 Conclusion: Keep the Questions ComingSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

This episode, Keepers Dave & Bridgett rant about their favorite horror tropes in storytelling and compose our list of: Live Trope Live! Patreon Plug & Update We have new and updated Patreon tiers and benefits. If you would like to support the podcast and engage with other backers, please consider backing.  So yes – please back us on Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Thank you to everyone who has updated their levels and is engaging with our new tiers. We're so thankful for all of you. Who we regularly see on… The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Nate for editing this episode.  Bridgett's Pet Pick Shout Out Tonight I'd like to shout out Goose, who is part cat, part bunny, part feral, and possibly just came off of a bender! Thanks for sharing, Rach! Main Topic We did this last time, so we hope you listened to 325, but if you need a refresher, here are some definitions of trope: a figurative or metaphorical use of a word or expression. A trope is a word used in a nonliteral sense to create a powerful image. Shorthand narrative device It was way easier to think about stuff I love than the stuff I hate. Don't get me wrong, I don't ever want to see stupid kids in movies again. But I have a whole list of stuff I love.

You're listening to Voices of Your Village, and today we are sharing an episode that we recorded a little while ago with Dr. Mariel Buqué about breaking cycles from our childhood. Let's get real. This can be a doozy and her book slays at teaching us how to do this. It's called Break the Cycle. It's a book that focuses on healing wounds of intergenerational trauma. We all come to adulthood with different things from our childhood that we might wanna pass on to our kids and carry forward, and some things that we don't wanna pass on or carry forward. She helps us navigate what this looks like in practice. She's brilliant and I'm so jazzed to share this episode again, and then get to share the breakdown afterward with Rach. Stay tuned for the breakdown at the end. All right, folks, let's dive in. Connect with Dr.Mariel: Instagram: https://www.instagram.com/dr.marielbuque/ Website: https://www.drmarielbuque.com/ Order the book: Break the Cycle Podcast: Break the Cycle with Dr. Mariel  Connect with us: Instagram: Tiny Humans, Big Emotions (@seed.and.sew) Podcast page: Voices of Your Village Music by: Bensound Seed and Sew's NEW regulation profile: Take the Quiz Order Tiny Humans, Big Emotions now! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey Friends! In this episode Janni Ayala & Rachel Anastacia sit down with our friend Mia as she talks about her experience with raising 3 boys at the age of 26.Mia has gone through 3 c-sections, the first one being an emergency when the umbilical chord wrapped around her babies neck; A MOTHER'S FEAR! She also experienced pre-eclampsia after giving birth to her youngest son. Talk about a strong mother!Mia also talks about raising a son diagnosed with ADHD and the hard decision of getting her son medicated. She says taking this difficult step has helped her mothering while also helping her child. Taking him to therapy multiple times a week with 2 other babies right by her side.Now Mia is maneuvering through being a stay at home mom, balancing a relationship with her fiancé' in the midst of being a busy mother, and learning to prioritize herself.We can't express our gratitude enough for Mia allowing herself to come on here and speak her truths for herself and all the women out there raising babies and taking care of themselves.We hope you enjoy this episode with this guest as incredible as she is.xoxo,Janni & Rach

In this episode of the Rachel Hollis podcast, Rachel dives into personal and challenging listener questions. She discusses the pitfalls of publicly processing trauma and the importance of healing privately, especially in the context of divorce. Rachel also addresses the loneliness that can come from broken relationships and family estrangement, emphasizing the need to focus on self-improvement and positive mindset shifts to attract better relationships.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:11 Welcome to the Show02:07 Ask Rach: New Format and Banter02:45 End of School Year Chaos04:13 Jackson's Major Award10:40 Packing and Moving13:08 Podcast Hotline and Confessions14:21 Embarrassing Travel Story15:33 The Plane Station Story16:42 Embracing Your Unique Words17:06 Teachable Moments and Self-Compassion18:31 Ask Rach: Lighthearted Questions19:41 Ask Rach: Navigating Divorce and Grief29:04 Ask Rach: Finding Meaningful Relationships40:33 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach motivates listeners to begin their journey towards any big goal, whether it be fitness, writing, recovery, or personal growth.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode, Rach dives into the intricacies of combining a structured fitness routine with the challenges of parenting. Rach answers listener questions addressing how to manage disruptions in parenting routines and sharing her detailed arm workout regimen along with her strict nutritional plan.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!02:06 Ask Rach Series: Parenting Challenges05:37 Managing Frustration as a Parent14:48 Emotional Contagion and Parenting16:36 Next Question: Arm Workout Routine19:03 The Truth About Nutrition and Fitness25:55 Starting a New Nutrition Plan26:54 Calorie Counting and Its Impact28:00 The Struggles of Sticking to a Diet28:58 Weighing Yourself and Tracking Progress31:21 Daily Meal Plan Breakdown34:55 The Concept of Cheat Day38:53 Effective Arm Workouts44:57 Combining Nutrition and Exercise46:45 Family Fitness Journey47:59 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach encourages viewers to empower themselves at the start of the week by discussing the importance of sticking to a plan created by their higher self.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of the Rachel Hollis podcast, Rach offers powerful advice on how to reassess and re-align your goals mid-year. Emphasizing the importance of root cause analysis versus treating symptoms, she discusses creating intentional goals, the significance of celebrating wins, and the necessity of clearing out what's draining you.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:52 Welcome and Community Engagement01:52 Summer Fridays and Mid-Year Motivation02:38 Reflecting on the First Half of the Year07:10 Building a Game Plan for the Second Half10:57 Journal Prompts for Reflection13:41 Celebrating Wins and Setting Goals21:21 Clearing Out the Junk26:27 Setting Family Goals for 202527:24 Addressing My Daughter's School Struggles32:09 Diagnosis and Treatment Journey36:19 Reflecting on Limiting Beliefs39:09 Creating a Game Plan for the Next Six Months48:27 Balancing Productivity and JoySign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of the Rachel Hollis Podcast, Rachel discusses various topics ranging from the fear of failure, the challenges of achieving personal dreams, the transition of a child moving away for college, and managing a challenging home environment. Rachel emphasizes the importance of setting clear goals, overcoming resistance, and adjusting to life changes.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:07 Welcome to the Show02:05 Ask Rach Series: Listener Questions02:53 Overcoming Fear of Failure15:01 Dealing with a Bad Mood After a Big Move21:29 Launching Your First Child to College33:22 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of the Rachel Hollis podcast, Rachel responds to listener questions about maintaining healthy habits during family vacations and handling challenging family dynamics. She offers practical advice for setting boundaries and managing toxic relationships with family members. She also addresses the emotional complexities of craving alone time within a long-term marriage and emphasizes the importance of self-awareness and intentional living.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:56 Welcome and Podcast Subscription Request01:53 Ask Rach: Healthy Eating on Vacation19:07 Ask Rach: Navigating Family Disapproval33:10 Ask Rach: Craving Alone Time in Marriage39:18 Conclusion and Call to ActionSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

A bite-sized episode to put a little PEP in your step for the week ahead!In this motivational pep talk, Rach addresses the temptation to quit on long-term goals due to slow progress or unexpected challenges.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.