The How We Lost Podcast is a show that features success stories of people that have lost sixty to two hundred pounds. The show format starts with our guests before story and goes all the way through to what finally worked for them on their weight loss journey. The show host, Hannah Hope, asks our guests questions that go deep into their story and how they overcame their weight battle. If you want to be inspired and get the education that you need to lose weight yourself, be sure and subscribe so that you don't miss an episode.
Today, we hear from Jeremy Rochford as he shares his journey from being morbidly obese and shamed publicly, to losing 200 pounds. It was only after a traumatic experience with his family while out riding go-karts that propelled him to lose weight and get healthy. He now runs his own weight loss company and is studying for his personal training certification. This is our very first episode of the How We Lost Weight podcast and I think you will be truly inspired by Jeremy's story.
This is the trailer to the How We Lost Weight podcast sharing with you what you can expect from our show.