Podcasts about Success

This week friends Alan Altizer and Rob Burnham sit down to reflect on the paths bowhunting has taken each of them on throughout their lives. With over a hundred years of bowhunting experiences between them, these two share their very early years as kids with bows and arrows, then all the way to where they are today. And it is very apparent that the love for traditional bowhunting is stronger today than ever. This is not only a fun bunch of stories, but an outline of what is truly important, and how a young hunter can set goals and reach their dreams. Additionally, each shares their personal approaches on making the shot count when the opportunity presents itself. Although each have taken numerous species and impressive trophies, that is not what they define as success. Success is found in their love of bowhunting and sharing this passion. They may be old and grey but carrying a trad bow allows them to still be kids at heart.  

Gary Preisser is founder and principal advisor at Stonebriar Wealth Advisors. He is a seasoned financial educator helping individuals navigate taxes, retirement, and estate planning through clear strategies, seminars, and client-focused guidance. Top 3 Value Bombs 1. Assets are not trophies, they're tools. Success is defined by how intentionally you deploy capital to support your values. 2. Risk is not a feeling: it's a measurable exposure to volatility that must align with timing and purpose. 3. Organizing your finances by time not by product is the foundation of resilient wealth. Check out Gary's website - Stonebriar Wealth Advisors Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. 50 - Join JLD on his free '50 days to something' video series on YouTube and create something special in 50 days. Revenued - Built for small business owners who need fast, flexible access to working capital, without relying on your personal credit score. Apply now at Revenued.com/fire.

Richard Gadd is the creative talent behind Baby Reindeer - the Netflix show which won six Primetime Emmys, two Golden Globes and garnered 84.5 million views within its first 45 days. Gadd began in stand-up, and by 2016 he'd won a Perrier Award at the Edinburgh Fringe. His work became known for its compulsive storytelling, blending dark comedy with a kind of philosophical kink for asking audiences the most uncomfortable questions. Now Gadd returns with Half Man, a six-part drama co-production between HBO and the BBC, which Gadd created, wrote, executive produced and stars in. In this episode we talk through his childhood, how it felt to be abruptly catapulted into being the most googled man on the planet following the release of Baby Reindeer and the complexity of identity and sexuality. ✨ IN THIS EPISODE: 03:13 Fame and Self Worth 05:37 Writing Dark Truths 06:52 Baby Reindeer Explosion 08:00 Becoming Ruben 09:40 Half Man Meaning 10:57 Workaholism Origins 23:58 Family Support After Trauma 24:30 Comedy Meets Abuse Healing 26:13 Rebuking Shame 27:51 Fame And Re Triggering 29:12 Stubbornness And Casting Martha 33:03 Sexuality Beyond Labels 36:15 Grudges Empathy Forgiveness 40:13 Athlete Failure And Closing

David Sidoni answers the three biggest first-time homebuyer questions and explains how the Triangle of Success can help you make smarter home shopping decisions. When are you ready to buy, how much can you afford, and where should you start? In this episode, David Sidoni breaks down the answers to the three biggest questions every first-time homebuyer asks. He also explains the Triangle of Success, a simple framework for balancing price, style, and location when shopping for a home. If you feel stuck or overwhelmed by misinformation, this episode gives you the clarity and strategy to move forward. “The math isn't being taught. There is so much more hope and so many more possibilities than whatever you've heard.” - David Sidoni, First Time Homebuyer Coach Highlights• Are you financially closer to buying a home than you think?• How much home can you actually afford in today's market?• Where should you start if you want to buy your first home?• Can you really get the right price, style, and location all at once? Referenced Episodes• 167 - Interview: Buying a $300K Home With Only $18k? Yes!• 170 - Interview: 1st Time Home Buyers Find Compromise & the Triangle of Success• 189 - INTERVIEW - VA Loans: Bad for Buyers or a Christmas Miracle?• 194 - Interview - Making the Impossible Purchase Possible• 217 - Interview With Millie - How To Buy Your First Home Before Turning 30• 224 - Interview With Pedro – Bought With Zero Down, And NOT A VA loan, At 59 Years Old• 239 - INTERVIEW: Using the VA Loan for Zero Down, and Monthly Payment is Only $100 More a Month• 249 - INTERVIEW: First Generation Home Buyers (Mortgage $200 LESS Than Rent!)• 312 - Rich People Only? Declan & Bailey's 3% Down Victory INTERVIEW• 343 - $60K Income to Homeowner: Jessica's Journey (INTERVIEW)• 369 - INTERVIEW: From Fear to First Home: How Regina Bought Solo in Her 40s• 372 - Brittany & Fred's 3% Down Success Story - INTERVIEW• 380 - This Should Have Been Impossible - But Rosie Actually Did It (INTERVIEW)• 396 - INTERVIEW: Apartment to 2-Acre Homestead: Samantha's First-Time Buyer Story• 399 - The Real Value of Buying: What Nick Gained Beyond a Mortgage• 425 - First Time Home Buyer: How a Single Mom Bought with a ZERO Down Payment USDA Loan (INTERVIEW)• 440 - First Time Homebuyer Playbook (Part 1): Rent Replacement Strategy• 441 - First Time Homebuyer Playbook (Part 2): The Last Lease Ever• 443 - First Time Homebuyer FAQ: What Can I Actually Afford in 2026?• 469 - Putting a Plan into Action - First Time Homebuyers vs. High Cost of Living 2026• 470 - Effective Solutions to Get UNSTUCK - First Time Homebuyers vs. High Cost of Living 2026Check out our updated 2026 First Time Homebuyer's Episode Guide - Over 100 of our BEST Episodes of Detailed Homebuying Knowledge, Interviews, and MORE! Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!

Join us for a special episode of The Edge of Show, where we dive deep into the world of Web3, immersive technology, and AI with our fantastic guests, Hrish Lotlikar , CEO and co-founder of SuperWorld, and Kelly Groehle, CEO of WATF Productions.In this episode, we explore the intersection of technology and culture, discussing how SuperWorld is revolutionizing the virtual landscape by mapping real-world locations onto a digital platform. Reesh shares insights on the importance of timing in launching projects within the ever-evolving crypto space, while Kelly highlights the significance of authentic storytelling in travel and food content.We also touch on the role of campaigns and community engagement in building lasting relationships, the impact of AI on content creation, and the future of partnerships in the Web3 ecosystem.Whether you're a dreamer, disruptor, or doer, this episode is packed with valuable insights for anyone interested in the future of technology and its potential to enrich our lives.Support us through our Sponsors! ☕ Want to make content like ours? Sign up with Castmagic to make your creative process easy: https://bit.ly/CastmagicReferral Work smarter, grow faster. Automate your SEO, get AI insights, and manage all your clients in one place with Helm. Start today 50% off your first month at helmseo.com

Artem Gonchakov talks about his book "Unrefined: Find Your Purpose", a practical guide to building more intentional and meaningful success. Drawing from his own journey of achieving success on paper while feeling unfulfilled, Artem explores how hidden patterns, external pressures, and misaligned goals shape our decisions. Host, Kevin Craine Do you want to be a guest? https://Everyday-MBA.com/guest Do you want to advertise on the show? https://Everyday-MBA.com/advertise

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mark Mascarenhas. Purpose of the Interview The interview aims to educate listeners—especially entrepreneurs, small business owners, and aspiring millionaires—on financial planning, wealth management, and risk mitigation strategies. It emphasizes the importance of discipline, clarity, and professional guidance in achieving financial success and sustaining wealth across generations. Key Takeaways Financial Planning is Foundational A written financial plan is the first step before any investment portfolio is built. Success is defined individually—financial, health, or lifestyle goals. Diversification & Risk Management Digital assets like Bitcoin should only make up 2–3% of a portfolio for high-net-worth clients with high risk tolerance. Fear and greed drive markets; advisors help clients maintain discipline. Long-Term Care & Insurance Planning for long-term care is essential, typically starting in your 50s. Term life insurance early locks in health; whole life policies provide stability and living benefits. Tax Strategy Use tax-loss harvesting, asset location strategies, and estate planning to minimize tax burdens. Estate planning focuses on transferring wealth tax-efficiently to future generations. Millionaire Mindset Millionaires are clear, disciplined, optimistic, and collaborative. 74% of millionaires work with financial advisors vs. 34% of the general population. Power of Compounding Compounding interest is the cornerstone of wealth accumulation—requires patience and discipline. Avoid lifestyle creep and impulsive spending, especially for younger millionaires and influencers. Fiduciary Responsibility Advisors act in the client’s best interest; success is mutual. Trust and transparency are critical in client-advisor relationships. Notable Quotes On Risk & Bitcoin:“You could potentially double your money, but you could also potentially lose 70% of it.” On Financial Planning:“Every dollar needs a job description.” On Millionaire Mindset:“Successful people view us as CFOs—they’re the CEOs.” On Compounding:“If you could win 72% of the time, would you play that game? Yes. That’s the stock market.” On Retirement Success:“Living the same or better lifestyle in retirement than you do today while working.” On Fiduciary Role:“We make more money when the client makes more money.” #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

If you've been sitting on a subscription box idea but feel overwhelmed about where to start, this episode is your roadmap. “I have an idea, but I don't know what to do next.” “I feel stuck.” “I don't want to do it wrong.” Most people aren't stuck because they're not capable. They're stuck because they're doing the steps out of order. So in this episode, I'm walking you through the exact 8 steps to go from idea to shipping your first box with clarity and confidence. Step 1: Start With the Person, Not the Product Your subscription box is not about the products inside. It's about the person you're serving. Instead of asking, “What should I put in my box?” Start with: Who is this for? What problem am I solving? Because even if it doesn't feel like a “problem,” it is. People don't buy products. They buy how those products make them feel: organized, relaxed, confident, seen. If you can clearly describe your ideal customer in one sentence and she immediately feels like, “That's for me,” you're on the right track. Step 2: Build Your Audience Before You Launch Don't wait until your box is ready to find customers. You need people before you have something to sell. Your job right now isn't to sell, it's to invite people into the journey. Share behind-the-scenes moments Ask for input (polls, naming, product ideas) Let people watch you build And remember, it doesn't have to be perfect. It just has to be real. Step 3: Plan Your First 3–6 Months of Boxes Before you buy anything, map out your themes and product ideas for the first few months. Planning ahead: Makes sourcing easier Simplifies your content Creates a more consistent experience for your customers It also keeps you from scrambling every single month. When you know what's coming next, you make better decisions and you move with more confidence. Step 4: Price for Profit (Not Just Sales) This is a business, not a hobby. Once you've planned your boxes, then you start sourcing and you price with intention. A good starting goal is at least a 40% profit margin, with room to grow from there. And don't forget the hidden costs: Shipping Packaging Fees Replacements Because making sales doesn't always mean making money. This step is about building something sustainable that supports you long-term. Step 5: Build a Warm, Ready-to-Buy Waitlist Before you launch, you need people who are already excited to buy. That's what your waitlist is for. Think of it as warming up the room before you make the offer. Use social media to grow your list, and email to nurture it: Share your story Show sneak peeks Reveal themes Take them behind the scenes People don't just buy the box, they buy into you and connection is what turns interest into action. Step 6: Keep Packaging Simple (At First) Packaging matters but not as much as you think in the beginning. Choose packaging based on what's going inside the box, and keep it simple and cost-effective. You can always upgrade later. In the early days, your customers care more about what's inside than the box it came in. Let your product lead, and let your packaging grow with your business. Step 7: Plan Your Launch Before Launch Day A successful launch doesn't start on launch day. It starts weeks before. Give yourself 2–4 weeks to build excitement: Talk about your box consistently Share sneak peeks and progress Repeat your message (more than you think you need to) Your energy and consistency are what build momentum. Step 8: Pack and Ship Your First Box This is the moment where it all becomes real. Your first shipment will likely be a mix of excitement, chaos, and pride.  Keep things simple: Batch your packing Create a basic workflow Do quality checks And document everything. Photos, videos, behind-the-scenes moments all make up the kind of content that fuels your future marketing. Most importantly, celebrate it. Because this is a big deal. Success comes from doing the steps in the right order. Not skipping ahead. Not rushing. Not trying to do everything at once. Just taking the next step. So ask yourself, “What step am I skipping right now?” Because you don't need everything figured out. You just need to move forward. If you want help mapping out your first six months of boxes, I'd love for you to join me inside my 6 in 60 Workshop. Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!

Utah Mammoth TV Analyst Nick Olczyk

Cristina Busu, MS, BCBA, is the dedicated owner of Help Hope Solutions, where she applies behavioral science to create meaningful, individualized progress for clients and their families. Top 3 Value Bombs 1. Success doesn't happen overnight and once you achieve it, you must actively maintain it. 2. In autism care, success is not linear; it's measured by increasing independence at every life stage. 3. You cannot serve families well without a sustainable business model but you also cannot sacrifice quality for profit. Balance is everything. Visit the website to learn more about Help Hope Solutions (local autism services provider) - Help Hope Solutions Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. 50 - Join JLD on his free '50 days to something' video series on YouTube and create something special in 50 days. Blinkist - Turn your spare moments into learning moments with Blinkist. Go to Blinkist.com/fire to start your free trial and lock in an extra 30 percent off today.

When I read on GM Eugene Perelshteyn's blog that his amateur friend had signed up to compete against players like Hikaru Nakamura and Hans Niemann in the Naroditsky Memorial, I knew I had to hear this story. That friend is NM Mike Mahoney. Mike is a pharmacist by day and a devoted online blitz player by night. For Mike, chess is usually a way to unwind, not something he takes too seriously. But he couldn't pass up the chance to test himself in one of the strongest blitz tournaments the U.S. has ever seen.  Eugene will be mentoring Mike and traveling with him to Charlotte, and they both joined me to discuss: Why Mike decided to jump into such a stacked field How Eugene is preparing him for the challenge How Mike defines “success” in a tournament like this We also talk about Mike's unconventional path to becoming a National Master, starting relatively late, as well as some great stories from the Boston blitz scene. I'm excited to follow how this unfolds, and Eugene and Mike will be back after the tournament for a trip report. In the meantime, you can follow Mike's journey on Eugene's blog.  Be sure to check out the Perpetual Chess YouTube channel where Eugene goes over one of Mike's model games against the Caro-Kann. (The video will be out later this week)  https://www.youtube.com/channel/UCtcudElmRsQYTwULtd_gnFw 00:00 Introduction to the Guests and Their Journey 02:50 Mike's Decision to Compete in the Naroditsky Memorial 05:41 Eugene's Support and Coaching Role 08:41 Mike's Past Experiences with Top Players 11:35 Analyzing Mike's Strengths and Weaknesses 14:37 Training and Preparation for the Tournament 17:31 Opening Strategies and Game Analysis Mentioned: The Hungarian Dragon  The Dragodorf 20:32 Eugene's Philosophy on Gimmicky Openings 23:21 Defining Success in the Tournament Mentioned: IM Marc Esserman 27:04 Excitement in Facing Strong Opponents 31:35 Setting Performance Goals as a Coach 34:02 The Importance of Blitz Clock Management 35:33 The Origin Story of a Late Chess Starter Mentioned: Ilya Koyfman  36:39 Factors Contributing to Success in Chess 39:16 The Value of Community in Chess 40:56 The Evolution of Chess Accessibility 43:25 The Importance of a Fun and Relaxed Approach 43:37 Learning from Losses and Honest Reflection 46:02 Stories about legendary  GM Roman Dzindziashvilli and Bobby Fischer  Mentioned: Dzindzi-Jansa move 25 https://lichess.org/study/Th7i9fr2/kxMPOEjA 49:00 Upcoming Projects and Future Endeavors 50:00- Thanks to Eugene and Mike for joining me! You can follow Mike's training and progress on GM Eugene Perelshteyn's blog.  https://eugeneperel.substack.com/ If you would like to help support Mike's dream trip you can do so via this Go Fund Me: https://www.gofundme.com/f/send-chess-rocky-to-fight-supergms-in-charlotte?lid=nlkk8jxujhda&utm_source=product&utm_medium=email&utm_campaign=TXN_User_Messaging_Thank_You_Option_A&utm_content=internal Learn more about your ad choices. Visit podcastchoices.com/adchoices

What separates the firms that scale cleanly from the ones that stay stuck in chaos, even with a great reputation? In this special mashup episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Kayla Grayson and Michael Beckman of Viles & Beckman, Jami Oliver of Oliver Law Office, Craig Greening of The Greening Law Group, and Stevin Groth of Groth & Associates to explore the real difference between stalling and scaling. Most firms don't fail because they lack talent; they're struggling because the business behind the cases cannot keep up. This episode is a look at the discipline, standards, and leadership decisions that make growth possible from firm owners who have been there themselves. Here's what you'll learn: How to improve client communication and experience to create real value (and prevent case leakage) How to use AI to accelerate case resolution while maintaining the human touch that clients expect What it means to move from trial lawyer to true business owner and leader Exceptional client experience doesn't happen by accident. This episode reveals the systems, standards, and strategic decisions that deliver excellence every single time. ---- Show Notes: (00:00:00) Introduction (00:03:04) Groth: immigrant kid to founder (00:07:05) Early days: taking every call himself (00:18:38) From peacekeeper to leader (00:27:46) Normal is unacceptable (00:29:36) Beckman and Grayson on “the five-star brand” (00:33:03) Culture after losing a partner (00:42:17) Competing with Amazon-level service (00:49:16) Break the mold, build your vision (00:51:34) AI removes busywork (00:57:08) Greening: brand without gimmicks (00:58:23) The stop at 16 that led him to law (01:01:11) Engineering edge in court (01:26:18) Hire to win, not to be right (01:23:34) Jami: COVID decision to scale (01:26:53) Six-month hiring funnel (01:34:57) Community impact that sticks (01:42:35) Success: more time with her daughters ---- Links & Resources: Groth & Associates The Toledo Mud Hens Scopes Monkey Trial Viles & Beckman Oliver Law Office The Greening Law Group ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 451. Growth Secrets From the Best of the Best 410. The Firm of the Future Won't Wait for You to Catch Up 376. Best of AMMA — Brand-Building Secrets Your Competitors Will Hate You For

Ken Carman and Anthony Lima reflect on a trip to Pennsylvania and dining at Hoss's Steak & Sea House before discussing the Cleveland Guardians' lineup and Steven Kwan's recent struggles. They also analyze a report comparing the Browns' draft strategy to the Steelers and preview a segment with James Jones regarding the Cleveland Cavaliers. 02:13 - Pennsylvania Trip Recap 03:44 - Guardians Lineup Discussion 07:02 - Browns Draft Analysis

Ken Carman and Anthony Lima discuss why firing Andrew Berry would have hindered the Cleveland Browns' recent draft success. They analyze the team's proprietary analytics system and how it provides a sophisticated advantage over rivals like the Pittsburgh Steelers. They also emphasize the necessity of stability and finding a franchise quarterback to sustain long-term success.

In this inaugural Weekend Crushers episode of the T4C podcast, Eric Hörst sits down with Aaron Shamy—an inspiring example of what's possible when passion, persistence, and smart training intersect with real life. Aaron's journey spans elite youth climbing in the 1990s, a 15+ year hiatus, and a remarkable comeback culminating in a 5.14c redpoint at age 45. This is more than a comeback story—it's a masterclass in long-term progression. Aaron shares practical training insights, mindset strategies, and real-world tactics that apply to middle-aged climbers and weekend warriors of any age. Here are a few key takeaways from this episode: Long-term consistency beats short-term intensity You can come back stronger—even after years (or decades) away Progress isn't linear—trust that small gains will accumulate and compound Build a system that fits your life, so that you an excel in all the important areas Strength-to-weight matters—but proper fueling matters more Community enhances both performance and enjoyment Climbing longevity is real—with the right mindset and approach I'm confident you'll find this episode both highly informative and deeply inspiring. ⏱️ Key Points & Timestamps 0:15 – Intro & Series Launch 4:05 – Aaron Shamy backstory 7:45 – Life Happens: Family & Hiatus 12:45 – The Comeback Begins (age 38) 15:05 – Rebuilding from Scratch 26:00 – "Flight of the Conchords" Project and the Pyramid Strategy 33:00 – The Days, Weeks, Months Projecting "Flight"... 36:00 – Training and Non-Linear Progress 38:30 – Nutrition & Weight Loss Transformation 44:00 – Aaron's 3 Keys to Success 46:10 – Community & Support System 48:20 – What's Next? 54:15 - Final Takeaways & Key Points ⭐ Enjoy the podcast? Leave a 5-star review on Apple Podcasts and share this episode with a climbing partner! Podcast Sponsors  Thank you to La Sportiva, PhysiVantage Nutrition, DMM Climbing, Blue Water Ropes! Save 10% off a new BlueWater Rope with checkout code: ERIC_CLINIC Save on  La Sportiva shoes here >> Save 15% off full-priced PhysiVantage Nutrition with code: PODCAST15 (North America only) European climbers, please get your PhysiVantage from the   EPIC-TV Shop or Oliunid.com. Mexican climbers visit PhysiVantage.mx Connect with Eric Hörst

Toni Liu is a gynecologist turned cartoonist, sex educator, nomad, author, speaker, relationship coach and mental health advocate empowering women, LGBT+, neurodivergents, Asian Tiger Children and other minorities to live on their own terms! Top 3 Value Bombs 1. Success is not external achievement but the freedom to be fully and authentically yourself without guilt or obligation. 2. Healthy generosity comes from overflow, not self-betrayal or chronic self-sacrifice. 3. You are allowed to disappoint others if you are living with integrity, self-respect, and responsibility. Check out Toni's website. Join the email list for 10 free resources and start healing and redeeming your authentic path - Dr. Tooni Website Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. 50 - Join JLD on his free '50 days to something' video series on YouTube and create something special in 50 days. Revenued - Built for small business owners who need fast, flexible access to working capital, without relying on your personal credit score. Apply now at Revenued.com/fire.

The late Bob Chapman reveals the foundational leadership principles behind Barry-Wehmiller's stunning success.— YOU'LL LEARN — 1) The case for caring as a business strategy2) The one skill to transform your relationships3) How to dramatically boost team morale with one simple practiceSubscribe or visit AwesomeAtYourJob.com/ep1148 for clickable versions of the links below. — ABOUT BOB — BOB CHAPMAN is the chairman of Barry-Wehmiller, a $3.6 billion global manufacturing company. Under his leadership, the company grew from $20 million in revenue to over $3.5 billion while pioneering "Truly Human Leadership"—refusing to lay off employees during the 2008 recession and instead implementing shared sacrifice that saved $20 million while protecting everyone's livelihood. Featured in a Harvard Business School case study taught at 70+ business schools worldwide, Chapman has addressed the United Nations, Congress, and leading academic institutions on human-centered leadership. His approach has been validated by research showing that workplace stress is the fifth leading cause of death in America, and that good bosses create more wellness than wellness programs do. • Book: Everybody Matters: The Extraordinary Power of Caring for Your People Like Family--Expanded 10th Anniversary Edition, with Raj Sisodia• Website: Barry-Wehmiller Outreach— RESOURCES MENTIONED IN THE SHOW — • Study: “Truly Human Leadership at Barry-Wehmiller” by Dylan Minor and Jan Rivkin• Book: "The New One Minute Manager: A Timeless Guide to Effective Leadership, Stress Reduction, and Success in a Rapidly Changing Workplace" by Ken Blanchard and Spencer Johnson— THANK YOU SPONSORS! — • Keepsake Voices. Get mom something special and save about $100 with keepsakevoices.com/pete• Narwhal. Treat your home to spotless, fresh floors with us.narwhal.com/pete.• Monarch.com. Get 50% off your first year on with the code AWESOME.• Gusto. Get three months free when you run your first payroll with gusto.com/AWESOME• Shopify. Sign up for your $1/month trial at Shopify.com/better• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ted Gibson and Jason Backe Live at ABS ChicagoSome conversations remind you why you got into this industry in the first place. This is one of them.Recorded live at ABS Chicago with co-host Geno Chapman, Corey sits down with Ted Gibson and Jason Backe for an hour covering three decades of hustle, heartbreak, reinvention, and beauty from the inside out.The Roads That Led HereNeither Ted nor Jason took a straight path in. Jason was a raver kid in Minneapolis who walked into beauty school and for the first time felt seen by a teacher. Ted was a Texas athlete who walked into a salon called Zan and Friends, saw a room full of stylish people in starched Wranglers, and decided that was the life. What followed was barber school, a cross-country move seeking fame, a detour to Atlanta to answer phones while switching his license, and a room with Confederate flags on the wall. He stayed anyway. The sacrifices nobody sees are always the foundation of the success they do.What Fame Actually CostsSaying yes to Angelina Jolie's hair for Tomb Raider changed everything. Vogue. Marie Claire. A PR firm that told them to drop the name Fame and call it Ted Gibson. A Fifth Avenue salon. A DC licensing deal tied to the Real Housewives. A move to LA where they gambled everything and learned more than they earned. Three years in Palm Springs that have brought more inspiration than anywhere else they've lived. Success is not linear. It never was.The Client Relationship... and When It EndsTed's rule: treat every client like it's the first time you've seen her. She is a different person. Jason goes deeper, describing 20 years of New York clients who didn't care what it cost, and how COVID ended it overnight. He had to create a new category... client friends. Losing them felt like grief. It changed how he understood his work entirely.Ted Gibson Beauty Wellness ScienceAfter Ted's mom was diagnosed with dementia, they dove into brain health and found lion's mane mushroom. They felt it. They kept going. A scientist in Oregon with 30 years studying fungi and algae helped them build a superfood powder: lion's mane, chaga, reishi, tremella, and blue-green algae in a coconut milk base with vanilla and coffee. Tremella is shown to be 100 times more effective than hyaluronic acid at moisture retention. Mix it into anything. A book is coming.Convergence: Beauty Wellness Science SummitMay 2-3 in Palm Springs. Professionals and consumers in the same room to collaborate, not compete. Mainstage education in cut, color, and dressing. Panel discussions including Guts, Brains and Beauty and Stars, Shrooms and Psychedelics. Breakout rooms. A cocktail party. The Beauty in Motion Evening Performance headlined by Ted and his artistic team. Day two is all professional education with business coaching from Steve Gomez. Blue Zones leads a purpose workshop for the Palm Springs community. Hotel reservations at the Marriott via the link in bio.@tedgibson... @jasonbacke... @genochapmanSponsored by Serious Business. January 16-18, 2027 in New Orleans. Tickets at seriousbuisness.net

  Last time we spoke about the battle of south Guangxi. In late 1939, amid the Sino-Japanese War stalemate, Japan aimed to sever China's vital supply lines from French Indochina by invading southern Guangxi. The 21st Army, including the 5th Division and Taiwan Mixed Brigade landed at Qinzhou Bay on November 15, capturing Nanning by November 24 after feinting at Beihai and overcoming scattered Chinese defenses under the 16th Army Group. Chinese forces, commanded by Bai Chongxi and reinforced by the elite 5th Army launched a counteroffensive in December. The brutal Battle of Kunlun Pass saw repeated assaults. However, Japanese counterattacks in January 1940, bolstered by the 18th Division and Konoye Brigade, recaptured Kunlun Pass and Binyang by February, inflicting over 10,000 Chinese losses and forcing retreats. A stalemate ensued until September 1940, when Japan pressured Indochina. Overextended Japanese forces withdrew south, allowing Chinese to recapture Nanning on October 30 and clear Guangxi by November 17.   #199 The battle of West Suiyuan  Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. Back in 1936,  the Xi'an Incident had forced a fragile alliance between the Nationalists under Chiang Kai-shek and the Communists, forming a united front against Japan. This front extended to regional warlords like the Ma Clique, who controlled Ningxia, Gansu, and Qinghai. The Ma family, descendants of Muslim generals loyal to the Qing Dynasty, navigated complex loyalties but ultimately aligned with the Nationalist cause, driven by patriotism and self-preservation.   The stakes in West Suiyuan were high. Control of the region meant access to the Suiyuan-Xinjiang Highway, a lifeline for Soviet aid to China. Japanese occupation could threaten the Shaanxi-Gansu-Ningxia Border Region, a Communist stronghold, and open paths to Lanzhou and beyond. The battles here, though overshadowed by larger theaters like Shanghai or Wuhan, demonstrated how peripheral fronts contributed to the national resistance. Over 70 years later, the sacrifices of more than 2,000 Ningxia soldiers remain a poignant reminder of the human cost of resistance, their anti-Japanese merits etched forever in the annals of Chinese history.   The seeds of the Battle of West Suiyuan were sown in the turbulent years following the Xi'an Incident. This event in December 1936 led to the initial formation of a national united front against Japanese aggression. The Communist Party of China (CPC) mobilized masses in the Shaanxi-Gansu-Ningxia Border Region, strengthening anti-Japanese forces and exerting pressure on the Ma Clique. Chiang Kai-shek's Nationalist government also influenced the Mas, solidifying their resolve to resist Japan.   The Ma Clique, a powerful Muslim warlord faction in Northwest China, was led by figures like Ma Hongkui (governor of Ningxia) and his cousin Ma Hongbin. They controlled a semi-autonomous region with a mix of Hui, Han, and Mongolian populations. Japan, seeking to exploit ethnic divisions, attempted to woo the Mas. Even after the July 7, 1937, outbreak of war, Japan persisted. On October 17, 1937, after occupying Baotou, the Japanese established the "Baotou Hui Muslim Branch" and appointed Jiang Wenhuan, a former Hui commander, to court Ma Hongkui. They sent envoys, including an imam from Northeast China, and even airdropped letters from "Manchukuo." In a dramatic move, Japanese commander Itagaki Seishiro flew to Alashan Banner to invite Ma Hongkui for talks. Ma sent Zhou Baihuang, who rebuffed Itagaki by invoking historical grievances: the Japanese role in the Eight-Nation Alliance's 1900 invasion, where Ma family members died at Zhengyang Gate. "The family feud remains unresolved, and the national humiliation is yet to be avenged; they are irreconcilable enemies," Zhou declared.   Japan's plot to persuade surrender failed, leading to a major offensive against Suiyuan and Ningxia. Large numbers of troops reinforced Baotou, and bombings targeted Ningxia. In response, Ma Hongkui began building fortifications in places like Shizuishan and Dengkou. Starting in the winter of 1937, he constructed defense fortifications in the Shizuishan area in four phases. In the Shizuishan Weizha area, trenches several meters wide and deep were dug, covered with branches, straw, and loose soil for camouflage, to prevent the passage of Japanese armored vehicles and heavy weapons. Within a hundred li north of Dengkou and Sanshenggong, all major roads were cut off, and deep trenches were dug to destroy the Japanese army's access to Ningxia. The banks of the Yellow River ferry crossings in northern Ningxia and the Helan Mountain passages were all cut into steep cliffs. Important passageways were fortified with blocking positions and hidden artillery to repel invading Japanese troops.   Among the various military commanders in Northwest China, Ma Hongbin possessed the strongest anti-Japanese spirit. Having joined the army at a young age, Ma Hongbin placed great emphasis on cultural learning and the cultivation of his personal character. Outside of military service, he was always seen with a book in hand, resembling a scholar. His long-term study fostered his upright character and patriotism. After the Japanese invasion of China, deeply moved by the nation's peril, he resolved to lead his troops to the battlefield to save the country from its crisis. In the spring of 1938, at the opening ceremony of an officer training course held in Wanghongbao, Yongning, Ma Hongbin addressed his subordinates from the podium: "Always remember that the nation comes first, the people come first, defend the land and country, and fulfill your duties. On the battlefield, you must be able to both attack and defend, and be prepared to live and die with the position, with the determination to fight to the end."   The Ma forces were reorganized into the Nationalist structure. Ma Hongkui's 15th Route Army and Ma Hongbin's 35th Division (later expanded to the 81st Army) formed the 17th Army Group, with Ma Hongkui as Commander-in-Chief and Ma Hongbin as Deputy Commander-in-Chief and Commander of the 81st Army. The officer training of the 81st Army improved the anti-Japanese consciousness and combat quality of the entire army, preparing for the counterattack against the Japanese invasion. In May 1938, due to the weakened defenses of Suiyuan (at that time, the troops of Fu Zuoyi, the chairman of Suiyuan Province, had retreated to Shanxi), most of the area was occupied by Japanese and puppet troops. The Kuomintang Central Committee appointed Ma Hongbin as the commander of the Suiyuan West Defense Command. Ma Hongbin led his 81st Army and two cavalry brigades and one infantry brigade of Ma Hongkui's troops to Wuyuan (now Wuyuan County, Inner Mongolia Autonomous Region) to unify the command of the various anti-Japanese forces that had retreated into Suiyuan West. His mission was to prevent the Japanese army from advancing westward.   After arriving in Wuyuan, Ma Hongbin convened a meeting of commanders from various forces to discuss the defense against the Japanese. The various armies in western Suiyuan were of different factions and not affiliated with each other, and most adopted a policy of seeking safety and avoiding danger in their defenses. Ma Hongbin deployed the main force of his 81st Army, the 35th Division, at key passes in the Wubu Langshan area northeast of Wuyuan to serve as the first line of defense, while deploying three brigades of Ma Hongkui's troops along the line from Wuyuan to Langshan as reinforcements.   The terrain was challenging: vast deserts, mountains like Yinshan and Langshan, and the Yellow River's bends. Wubulangkou, a narrow pass between Erlang and Chashitai Mountains, was strategically vital. Defenses included anti-tank trenches and mines. These preparations reflected the Ningxia Army's blend of traditional cavalry tactics and modern training. The troops, many Hui Muslims, brought cultural cohesion and resilience, but faced equipment shortages—outdated mortars and rifles versus Japanese mechanization.   In May 1938, Ma Hongbin arrived in Linhe (now part of Bayannur, Inner Mongolia) to establish his command post. After inspecting the situation of the friendly forces in the defense zone and designating the defense zone of his subordinate 81st Army, he ordered Ma Tengjiao, commander of the 35th Division, to lead four infantry regiments, namely the 103rd and 104th Brigades, to Suiyuan Western Defense Command to fight against the Japanese. Ma Hongbin established a command post in Linhe, where he and his son, Ma Dunjing, the chief of staff of the 81st Army, deployed their troops in areas such as Wuzhen and Siyitang. Ma Dunjing directed his troops to conduct exercises in the Wuzhen and Siyitang area, and invited Soviet military advisors to provide guidance, preparing for combat with an extremely serious attitude.   To show his support for Ma Hongbin's leadership of the Suiyuan Western Defense Command, Ma Hongkui dispatched two cavalry brigades to Suiyuan Western Defense Command. The main reason why the Ma Clique army from Ningxia went to Suiyuan to fight against the Japanese was that the defense of Suiyuan was directly related to the safety of Ningxia. At the same time, after the Ma Clique army was incorporated into the anti-Japanese army, its primary task was to fight against the Japanese invaders and defend the country. In addition, the anti-Japanese enthusiasm of the people in the Northwest continued to rise. Under the impetus of the situation, it was inevitable that the Ningxia army would join the anti-Japanese war in Suiyuan.   The initial engagement came in the late summer and early autumn of 1939, as Japanese troops, driving cars, armored vehicles, and tanks, advanced from Baotou towards the defenses of the 81st Army in western Suiyuan, attempting to annihilate the main force of the 81st Army. Ma Dunjing (the third son of Ma Hongbin), Chief of Staff of the 81st Army, personally commanded the operation at the front line in Wuda Town. The Japanese advanced to the defensive positions of the 35th Division and bombarded Ma's position with heavy artillery fire. The 35th Division returned fire with 82mm mortars. Because Ma's mortars were old-fashioned, they emitted smoke upon firing, revealing their positions. The Japanese immediately unleashed over 200 shells on the 35th Division's artillery positions, silencing them and rendering them incapable of retaliating. Taking advantage of this, the Japanese, under the powerful cover of artillery and machine gun fire, swarmed in by car, tank, and armored vehicle. The 35th Division held their ground, waiting for the Japanese troops to enter effective firing range and disembark from their vehicles. Suddenly, soldiers of the 1st Battalion of the 206th Regiment jumped out of their fortifications and charged into the enemy lines, engaging the Japanese in hand-to-hand combat. The Japanese were thrown into disarray, some killed before they could even disembark. Those who did disembark suffered heavy casualties, with the remaining soldiers turning back to their vehicles and fleeing in panic. Forced to retreat after suffering a decisive blow, the 35th Division captured two Japanese vehicles, over a hundred artillery shells, dozens of boxes of ammunition, as well as firearms and officer's swords. This marked the first victory in the Suiyuan-Western Anti-Japanese War. This victory boosted morale and public spirit. When the captured vehicles entered Wuyuan County, the people cheered enthusiastically, plastering the vehicles with various celebratory slogans. An elderly local artist even composed a song to celebrate the victory and sang it on the street: "Our old Western Army (referring to Ma Hongbin's 81st Army) is really good at fighting. We drove away the Japanese soldiers, captured cars and brought them into Wuyuan City, where the whole city celebrated and welcomed them. Relying on our old Western Army, we defeated the Japanese soldiers, and the people have peace." The campaign's defining battle occurred at Wubulangkou in early 1940, following the Chinese raid on Baotou in December 1939. In the autumn of 1939, the situation in Shanxi stabilized, and Fu Zuoyi, the chairman of Suiyuan Province who had retreated to Shanxi, led his troops back to western Suiyuan, establishing the Deputy Commander's Headquarters of the Eighth War Zone to unify command of military and political affairs in western Suiyuan and actively preparing for a counter-offensive. To coordinate with the nationwide winter offensive, Fu Zuoyi decided to attack Baotou, a key Japanese stronghold, to contain the Japanese forces in North China. The Battle of Baotou was spearheaded by the newly formed 31st Division of Fu Zuoyi's 35th Army, with the 35th Division of Ma Hongbin's 81st Army providing support. Under meticulous planning, on December 20th, Sun Lanfeng's newly formed 31st Division of Fu Zuoyi's army stormed into Baotou. The Japanese army, caught off guard, panicked and suffered over a thousand casualties, scattering in all directions, losing all their supplies within the city. Fu Zuoyi then directed his troops to withdraw to the rear of western Suiyuan, luring the enemy deeper into the territory for a later battle.   The Battle of Baotou greatly angered the Japanese army. Therefore, more than 30,000 Japanese troops were mobilized from Zhangjiakou, Taiyuan, Datong, and other places, along with more than 1,500 military vehicles, armored vehicles, tanks, dozens of aircraft, and six divisions of puppet Mongolian troops, totaling more than 40,000 men. Under the command of Division Commander Kuroda, they launched a major offensive into western Suiyuan in early 1940, attempting to seize western and southern Inner Mongolia in one fell swoop. Facing the superior Japanese forces, the people and soldiers of western Suiyuan adopted a scorched-earth policy and mobile warfare to maneuver against the enemy. The specific deployment was as follows: the 7th Cavalry Division of Men Bingyue's troops blocked the Japanese troops in the Xishanzui and Maqidukou areas, and then turned to the right bank of the Yellow River to threaten the enemy's left flank; the 35th Division of Ma Hongbin's troops and the 1st Cavalry Brigade of Ma Hongkui's troops constructed positions in the Wubulangkou and Wuzhen areas, blocked the enemy, and then moved into Langshan to threaten the Japanese right flank; the 35th Army of Fu Zuoyi's troops assembled northwest of Wuyuan to launch mobile attacks on the enemy; other units chose favorable terrain to harass the exhausted enemy at any time; and the logistics personnel were transferred to the Dengkou and Shizuishan areas. Before Langshan Mountain, where the Yang family generals once fought against the Jin dynasty, a thousand-mile-long battlefield against the Japanese was set up.   Wubulangkou is located in the western part of the Yinshan Mountains. Nestled between the eastern and western ends of the rugged and precipitous Erlang Mountain and Chashitai Mountain, it forms a strategically vital location. After Fu Zuoyi returned to western Suiyuan in 1939 to serve as deputy commander of the Eighth War Zone, the Ningxia army was placed under his command. At the end of December, Fu Zuoyi's troops stormed Baotou, inflicting over a thousand casualties on the Japanese. Okabe, commander of the Japanese Mengjiang Garrison, considered the defeat at Baotou a great humiliation and declared, "We must sweep through the Hetao region and completely annihilate Fu Zuoyi's army." To eliminate future troubles, the Japanese, "determined to decisively crush the enemy's base in the Hetao region with their main force," began in January 1940, mobilizing over 30,000 Japanese and puppet troops from Zhangjiakou, Datong, and other places, along with over a thousand vehicles, aircraft, artillery, and tanks. Under the command of Division Commander Kuroda Shigetoku, they launched a three-pronged, menacing invasion of western Suiyuan.   On January 31, Kuroda led the main force of the Japanese central route, consisting of over 780 vehicles, armored vehicles, and tanks, and launched an attack at 4:30 PM on the positions of the 35th Division of the 81st Army in the area of Wubulangkou, Siyitang, and Wuzhen.    Ubulangkou, where Ma Hongbin's 35th Division was stationed, is a transliteration of the Mongolian word "Ubulak," meaning "mouth of large and small springs." Located in the southern part of present-day Urad Middle Banner, it lies at the junction of Wuliangsutai, Delingshan Township, and Wengeng Sumu, a strategically important location nestled between two mountains. When the Battle of Ubulangkou began, Ma Hongbin was in Chongqing attending a high-level military conference convened by Chiang Kai-shek, and his troops were commanded by Ma Tengjiao, commander of the 35th Division. At approximately 8:00 AM on January 31, 1940, the Japanese army amassed its forces in the Zaoshulinzi desert area, directly north of Siyitang and directly east of Ubulangkou. Their vanguard first used three aircraft to circling and bombard the positions of Ma's 205th Regiment, followed by artillery bombardment. Under the cover of aircraft and artillery, Japanese tanks, armored vehicles, and hundreds of military vehicles carrying Japanese troops launched an attack on the Siyitang and Ubulangkou positions. Following Ma Hongbin's orders, a defensive trench, 3 meters wide and 3 meters deep, had been dug in front of the 81st Army's position, stretching approximately 10 kilometers from the foot of Wubulang Pass to the north bank of the Yellow River. A 50-meter-wide pit zone preceded the trench. The two sides fought fiercely until nightfall, suffering heavy casualties and remaining evenly matched. At the Siyitang position, Ding Liangyu, the company commander of the 1st Company, 1st Battalion, 205th Regiment, was wounded and died the following day; more than 30 platoon leaders, squad leaders, and soldiers were killed. Xue Wanyou, the battalion clerk, was hit by an artillery shell, his body torn apart and his head severed. Although the officers and soldiers of Ma's 35th Division suffered heavy casualties, they held their ground. Unable to break through, the Japanese used aircraft to continuously release poison gas with the wind at their backs. Although Ma's troops had prepared simple gas masks made of gauze wrapped in sawdust, the concentration of the gas was too high, causing many to experience headaches, chest tightness, and vomiting, greatly weakening their fighting capacity and making the situation increasingly critical. Around 10 PM, Division Commander Ma Tengjiao ordered Ma Jiangong, deputy battalion commander of the 2nd Battalion of the 206th Regiment, to lead two companies from Wulanaobao to reinforce the 208th Regiment via Siyitang. Ma Jiangong was killed by a grenade in the fierce fighting. The two companies fought desperately to break free from the enemy and finally joined up with the 208th Regiment. The enemy, realizing this, reinforced their forces and intensified their attack. At 11:30 PM, the 208th Regiment's position was breached, but the enemy dared not advance rashly. The battle resumed at dawn the next day, and the fighting at the Siyitang position remained extremely fierce. Ma Tengjiao ordered the 1st Battalion of the 206th Regiment to reinforce the Siyitang position. While traversing a seven- or eight-mile stretch of open land, the reinforcements were subjected to heavy artillery fire from the Japanese, suffering heavy casualties. However, the troops braved the artillery fire, bullets, and thick smoke, breaking through the enemy's fire blockade and reaching the position. The combined forces of the Wubulangkou and Siyitang positions continued to inflict powerful blows on the Japanese army. The 205th Regiment, holding the fortified Siyitang, engaged in bayonet fighting with the Japanese army. When their bayonets bent, the soldiers would grab the enemy and bite them, or detonate grenades to die alongside them. The troops had gone two days and two nights without food or water, and coupled with the bitter cold, they were exhausted and suffering heavy casualties. The battle was exceptionally fierce, tragic, and arduous. Ma Hongbin later recalled this battle, saying, "Even the world-famous battles of Taierzhuang and Changsha, where the National Revolutionary Army fought with such heroic spirit, were no more than this."   In the early morning of February 1st, the Japanese army first bombarded the defensive positions at Wubulangkou and Siyitang with heavy artillery, and then used aircraft to dive-bomb the open area in front of Wubulangkou. Under the attack of enemy artillery and tanks combined with infantry, the 208th Regiment suffered heavy casualties, and the front-line positions at Wubulangkou were breached by the enemy. The 205th and 206th Regiments sent reinforcements, using bunkers and high ground fortifications to stubbornly resist the enemy, resulting in heavy casualties on both sides. Seeing that they could not capture the positions defended by the Ningxia army, the Japanese army released tear gas and sneezing gas. While attacking from the front, the Japanese army sent puppet Mongolian troops to flank and attack Wubulangkou from the rear of the mountain. Although the Ma troops resisted bravely, they were ultimately outnumbered, and their positions were successively breached by the enemy, forcing the remaining defenders to withdraw. In this battle, more than 1,000 officers and soldiers of the Ningxia Ma troops shed their blood in western Suiyuan, using their lives to block the enemy's advance.   Ma's troops retreated, pursued by Japanese ground forces and strafed by aircraft, suffering over a thousand casualties and forced to retreat into the desert. They continued to fight the Japanese in the quicksand, killing another 200 enemy soldiers. After a grueling six-day, six-night march, the troops successfully returned to their Dengkou base for rest. Post-war statistics show that Ma's 35th Division originally had over 5,000 men; in the battle of Wubulangkou, over 1,000 were killed and 2,000 wounded, including 700 suffering from frostbite. This battle exemplified sacrificial defense, buying time for counteroffensives.   Upon learning of the defeat of his troops in Chongqing, Ma Hongbin immediately flew back to Ningxia and rushed to Dengkou. After regrouping the troops and investigating officers who had failed in their command, he reorganized two regiments, replenished their equipment, and after a brief rest, led by Brigade Commander Ma Peiqing, returned to western Suiyuan. To cooperate with Fu Zuoyi's troops in continuing the fight against the Japanese invaders, the Ningxia army, mainly composed of the 35th Division, entered the Dala Banner area of Yimeng to fight the enemy. After occupying Wuyuan, the Japanese army believed that the Chinese army in western Suiyuan was in disarray and would be unable to recover its fighting capacity in a short time. Furthermore, due to its overextended battle lines and supply difficulties, the Japanese army had no spare troops to expand the war. Therefore, they centered their forces on Wuyuan, leaving a Japanese regiment and four divisions of puppet Mongolian troops, totaling over 15,000 men, to garrison the Hetao region, while the rest of their forces retreated eastward. After the main Japanese force withdrew, Fu Zuoyi decided to organize a campaign to recapture Wuyuan. In March 1940, he ordered his 35th Army to lead the attack on Wuyuan, while Ma's 81st Army moved from western Suiyuan to the Dalad Banner area on the south bank of the Yellow River in the Ordos League to construct fortifications and block Japanese reinforcements from Baotou. At midnight on March 20, Fu's 35th Army simultaneously launched attacks on Japanese strongholds in Wuyuan, Meilingmiao, and Xingongzhong. After two days of fierce fighting, our army finally recaptured Linhe and Wuyuan, killing Lieutenant General Mizukawa, the division commander of the Japanese army, and several thousand of his puppet troops.    Upon hearing the news, the Japanese troops in Baotou crossed the Yellow River, attempting to outflank the 35th Army from the south. However, their westward advance was met with resistance from the positions of Ma's 81st Army. During the defensive battle, Ma's troops were bombarded by more than 30 Japanese artillery pieces. Due to outdated weaponry and lack of artillery counterattack, Ma's right flank was destroyed, allowing the enemy to encircle them from the rear. To avoid being outflanked, Ma's troops retreated north to the Shawo area to regroup. Ma Hongbin ordered each regiment to exploit the enemy's difficulty in vehicular movement in the desert, employing mobile warfare tactics, advancing when the enemy advanced and retreating when the enemy retreated, maintaining a distance of five or six li from the enemy, and choosing opportune moments to attack and exhaust them. Ma's troops also frequently formed assault teams to harass the enemy at night, keeping them constantly on edge. After maneuvering with the Japanese in the desert for several days using mobile warfare, Ma Hongbin's troops occupied a hilltop southwest of Xinminbao and laid an ambush. When the enemy approached, they unleashed a sudden barrage of fire, inflicting hundreds of casualties. This blow forced the Japanese army to abandon its southern reinforcement plan and retreat north across the Yellow River near Zhaojunfen. After the Japanese retreat, the 81st Army immediately launched an attack on the puppet Mongolian cavalry south of the Yellow River. After more than a month of battles, large and small, except for Chaidengtai, which was captured by Fu Zuoyi's troops, all other puppet strongholds were wiped out by Ma Hongbin's troops, and "the entire Damian Beach area in the northeast of the Ih Ju League was recovered."   During the Qingming Festival in 1940, the 35th Division, returning to western Suiyuan, buried the officers and soldiers who died in the battle at Wubulangkou. With tears in their eyes, people buried the remains of 148 officers and soldiers at the Cemetery for Fallen Soldiers on the west side of Wubulangkou, and erected brick monuments in front of the graves according to the names on the surviving shoulder insignia of the fallen officers and soldiers' uniforms.    Casualties on all sides were significant, reflecting the intensity of the fighting. For the Japanese, two brigades and the 72nd Cavalry Regiment took heavy hits, though official reports admitted only about 1,000 losses. Given that these units were sidelined from combat for an extended period afterward, the true figure was likely far higher. Battle reports from the 26th Division alone recorded over 3,000 casualties, nearly 20% of its strength,pushing the total Japanese toll, including other units, to between 4,000 and 5,000. Puppet forces fared even worse. The "Suiyuan-Western Autonomous Allied Army" proved utterly ineffective, collapsing almost immediately against the superior Ma Clique cavalry of the Nationalist 81st Army. While the puppet Mongolian cavalry had some combat capability, their reluctance to fight for the Japanese—often against their own kin, led to half-hearted engagements and quick retreats. Combined puppet casualties and prisoners numbered around 5,000 to 6,000, bringing the overall Japanese and puppet losses to 10,000–12,000 killed or wounded. The Chinese forces, vastly outmatched in equipment and relying on brave but undertrained local security units, endured heavy sacrifices. Domestic sources estimate their casualties at 15,000–20,000.   This campaign marked the only major anti-Japanese engagement involving people from Ningxia, where over 10,000 Hui and Han fighters, under Ma Hongbin and Ma Hongkui, battled fiercely in what is now Linhe and Wuyuan in Inner Mongolia. Thousands perished, buried far from home, embodying the unyielding spirit of the Chinese nation. It stood as Northwest China's sole battlefield in the war, a point of pride for its people. Victory was hard-won, despite the Chinese having slightly more troops but far inferior weaponry. Success stemmed from the soldiers' bravery, tactical use of cavalry mobility, and crucially, the puppet Mongolians' unwillingness to fully commit. The campaign not only repelled the Japanese westward and southward advances, securing Northwest China's northern gateway and blocking incursions into Ningxia, Shaanxi, and Gansu, but also safeguarded key supply routes like the Suiyuan-Xinjiang Highway and connections to Lanzhou. This ensured a steady influx of Soviet aid, bolstering the national resistance and indirectly supporting efforts in Southwest China.   I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. After a Chinese raid seized Baotou, Japan launched a major 1940 offensive with tens of thousands of troops, vehicles, armor, aircraft, and puppet Mongolian forces. Chinese defenders used scorched earth, fortifications at Wubulangkou, and mobile cavalry/desert tactics, ambushes, and night harassment. Fu Zuoyi later recaptured Wuyuan/Linhe. Casualties were heavy—Chinese estimates 15,000–20,000; Japanese/puppet losses possibly 10,000–12,000.

We break down the Knicks' Game 4 win, Mike Brown's adjustments, and Josh Hart's defense while Mikael Bridges stayed benched. Then it's the “pile of crap” Mets getting swept by the Rockies, sparking firing rumors for Carlos Mendoza and a potential race with the Phillies for Alex Cora. Gio explains why David Stearns won't hire a veteran like Girardi or Showalter, Jerry recaps the Mets' double-header disaster and Mendoza's defense of his roster, and we cover the Yankees' loss to the Astros and Luis Gil's demotion. Finally, we go around the NBA playoffs and revisit the Mets and Phillies both potentially hunting for Cora.

Welcome to a special live episode of the Everything Electric podcast, recorded right in the heart of Oxford Street thanks to  @renaultgroup .   This is a rare, unfiltered conversation with three of the most influential voices in clean energy and human behaviour:  Greg Jackson (CEO, Octopus Energy)  Rory Sutherland (Behavioural Science, Ogilvy)  Robert Llewellyn (Fully Charged)  We're living through a strange moment. Clean energy is advancing faster than ever… yet the global system still clings to fossil fuels, geopolitical instability, and outdated market rules. So what's really going on?    In this episode, we explore:  Why fossil fuels are fundamentally inefficient (and losing ground)  The surprising psychology behind EV adoption (spoiler: it's not about saving the planet)  How the UK's electricity pricing system is distorting costs  The idea of an "energy pension" and how solar could deliver ~11% returns  Why countries like China are racing ahead while others hesitate  Standout moments:  "Oil and gas are like an abusive partner… it's never going to be different."  The "Château Pétrus" analogy that perfectly explains energy pricing  Why petrol stations might soon look… completely outdated  "You just plug it in like a phone. Shut up." This conversation is about technology, economics, human behaviour, and what the future will actually feel like. Enjoy!    00:00:00:00 Welcome and a little caveat!  00:01:10 Ad Break  00:01:32 Set the scene 00:05:20 Greg Jackson, Rory Sutherland & Robert Llewellyn  00:07:00 Why?  00:09:41 Robert Llewellyn on Efficiency and Internal Combustion Engines  00:11:18 Rory Sutherland on EV Hostility  00:16:14 The Energy Crisis and Fossil Fuel Industry "Audacity" - Greg Jackson  00:20:53 Oil and Gas - an "Abusive Partner"?!  00:22:56 Market Reform and the Future of BP and Shell  00:28:10 Harm Reduction vs Perfectionism  00:30:45 The Norwegian Paradox and Imported Emissions  00:33:11 Marginal Pricing: The "Pint of Beer" Analogy  00:34:31 Overcoming the Standard of Perfection in New Tech  00:37:46 Greg Jackson's Three Magic Wishes for Energy Reform  00:40:14 AI Data Centres and Localised Pricing  00:43:46 The Perception and Politics of Electric Vehicles  00:45:52 Behavioural Science: Social Copying and the Sigmoid Curve  00:48:21 The IKEA Effect: Loyalty through Sunk Effort  00:50:11 Induction Hobs and the Benefits of Electrification  00:51:03 Reframing Clean Tech as an "Energy Pension" 00:53:08 Preppers and "Freedom Cars" in Texas  00:54:39 The Success of Global EV Test Drives  00:56:53 Micro-Mobility and the Quiet Streets of China  01:00:08 Displacing Global Fossil Fuel Consumption  01:03:03 Symbolic Action vs. Meaningful Energy Change  01:04:45 Closing Remarks and Audience Farewell   Why not come and join us at our next Everything Electric expo: www.everythingelectric.show  Check out our sister channel: https://www.youtube.com/c/EverythingElectricShow Support our StopBurningStuff campaign: https://www.patreon.com/STOPBurningStuff Become an Everything Electric Patreon: https://www.patreon.com/fullychargedshow Become a YouTube member: use JOIN button above Buy the Fully Charged Guide to Electric Vehicles & Clean Energy : https://buff.ly/2GybGt0 Subscribe for episode alerts and the Everything Electric newsletter: https://fullycharged.show/zap-sign-up/ Visit: https://FullyCharged.Show Find us on X: https://x.com/Everyth1ngElec Follow us on Instagram: https://instagram.com/officialeverythingelectric To partner, exhibit or sponsor at our award-winning expos email: commercial@fullycharged.show EE NORTH (Harrogate) - 8th & 9th May 2026  EE WEST (Cheltenham) - 12th & 13th June 2026  EE GREATER LONDON (Twickenham) - 11th & 12th Sept 2026 EE SYDNEY - Sydney Olympic Park - 18th - 20th Sept 2026   #fullychargedshow #everythingelectricshow #homeenergy #cleanenergy #battery #electriccars #electricvehiclesuk #CleanEnergy #EnergyTransition #RenewableEnergy #FutureOfEnergy #ElectricVehicles #EVs #HeatPumps #SolarEnergy #ElectricityPrices #EnergyCrisis #UKEnergy #EnergyMarket #OctopusEnergy #GregJackson #RorySutherland #RobertLlewellyn #EverythingElectric #FullyCharged #ClimateTech #NetZero #Decarbonisation #Sustainability #GreenEnergy

Profit isn't about greed—it's about survival, and sometimes even saving a marriage. In this game-changing episode of the Untrapped Podcast, Keith Kalfas sits down with serial entrepreneur, business strategist, and FRAP founder Joshua Latimer. Discover the real-world strategies and frameworks behind FRAP (Frequency, Referrals, Average Ticket, Pricing) that have helped thousands of business owners double their revenue, boost profitability, and achieve life-changing freedom. Joshua Latimer breaks down actionable tactics for overcoming the challenges of rising costs, avoiding accidental non-profit syndrome, and unleashing the true power of pricing and business choreographing—even if you have humble beginnings. Don't miss detailed discussions, live strategy breakdowns, and inspiring stories that will reframe the way you look at your service business forever. Learn where you're missing hidden revenue, how to structure your pricing for maximum profit, and why joining a local or virtual FRAP chapter could be the single most important move you make this year.   In this episode, you'll discover: How to Double Your Business Using FRAP: Joshua Latimer explains the FRAP framework—Frequency, Referrals, Average Ticket, and Pricing—and details how this simple but powerful formula can help any business owner boost their profits dramatically. The Real Reasons Most Businesses Struggle: Joshua Latimer sheds light on why hardworking business owners often end up running unintentional non-profits, and shares actionable steps to fix this so you can build a genuinely profitable business. How to Raise Your Prices with Confidence: Learn the psychology and choreography behind effective price increases, including email strategies and customer communication that actually increase customer satisfaction instead of backlash. Mindset Shifts Needed for Success: Both Keith Kalfas and Joshua Latimer discuss the mental and emotional barriers to profitability and growth—and how breaking through these can change your business and life. The Dangers of Staying "in the Middle": Discover why being stuck between small and large—what Joshua Latimer calls "the death zone"—is the hardest part of business, and how FRAP can propel you beyond it. How to Implement Supply and Demand Pricing: Step-by-step advice on increasing your prices during busy seasons and employing discount framing to maximize perceived value and profitability. Community and the Power of Decentralized Coaching: Why learning, applying, and teaching FRAP in a local business community (FRAP chapters) multiplies results and leads to powerful collaborations. Real Stories, Real Impact: Hear emotional and inspiring stories from Joshua Latimer about business owners who have transformed their companies—and their lives—by applying these simple principles. "Everything is marketing. Marketing is everything. Everything is framing and pacing in the tone and the way that you explain, the way you articulate. All the people that make all the money know this stuff, and all the people that don't struggle." — Joshua Latimer   Topics Covered:  00:01:55 – Why FRAP Matters Joshua Latimer recounts his humble beginnings and highlights why so many small business owners struggle: costs are rising (insurance, fuel, payroll, equipment), but many don't raise prices or understand how to persuade or use proper business frameworks. This results in what Joshua Latimer calls "accidental non-profits" — businesses that barely break even or operate at a loss due to poor profit models. 00:02:26 – The Consequences of Ignoring Profit He details how increasing costs chip away at profits and makes it personal by sharing about a client who went from being deeply in debt to accumulating $50k in her business account after implementing FRAP, illustrating the transformative power of fixing the underlying business math. 00:04:49 – The True Cost of Not Knowing Your Numbers Joshua Latimer stresses that most business owners fear looking at their unit economics (the true profitability per customer), but doing so is essential. Before buying new equipment or hiring staff, he argues nothing is more crucial than knowing your numbers — that's what FRAP is for, and it costs creativity, not money. 00:06:02 – What is FRAP? He reveals that FRAP is an acronym and a framework for business profitability, based on understanding the math and psychology of your business, not just surface-level tactics like marketing or getting more leads. 00:12:21 – FRAP Defined After some build-up, Joshua Latimer defines FRAP: Frequency Referrals Average Ticket Pricing He emphasizes that while these sound simple, the depth comes from how you apply and choreograph each area, going beyond surface understanding. 00:12:48 – Pricing: The Starting Point for FRAP Joshua Latimer explains that implementation begins with the "P" (Pricing). He urges business owners to raise prices more than they think and provides strategic advice on how to do it without alienating customers, stressing that it's not price gouging but necessary to keep up with increasing costs. 00:16:03 – The Art of the Price Increase: Choreography He demonstrates a reframed price increase approach, turning it from a shame-filled "apology letter" to a positive "account update" with value-adding features and transparent, positive framing. This is the concept of choreography — strategically communicating changes to maximize acceptance and minimize backlash. 00:20:05 – The Power of a Price Increase Using a simple example, he shows that a 20% price increase doesn't just add 20% profit — it can triple your net earnings because all additional revenue (beyond covering costs) goes straight to the bottom line, illustrating why pricing is the most powerful profit lever. 00:26:30 – Profit is Not Greed: Reframing the Entrepreneur's Role He debunks the myth of profit as greed, likening good business stewardship to tending a garden rather than fighting over a finite "economic pie." When you deliver greater perceived value, higher profits are justified and beneficial for everyone — from your family to your customers and community. 00:31:10 – A Bonus FRAP Tactic: Supply & Demand Pricing Joshua Latimer introduces the advanced idea of supply and demand pricing, where services are always "on sale" at varying degrees depending on season/demand, but always based on an elevated baseline. This maximizes profit during peak times and drives revenue during slower periods with compelling discount framing. 00:43:01 – The Power of Community & Decentralized Coaching He explains how their model uses "decentralized coaching" through FRAP chapters: local, small groups that implement FRAP together, cross-promote, and innovate collaboratively — leading to faster, more creative breakthroughs versus going it alone. 00:54:03 – Fix the Model Before Scaling Joshua Latimer warns that marketing and scaling before fixing your business model ("the watermelon example") only accelerates losses. Fix profitability and processes first—otherwise, you just go broke faster by growing a broken machine. 00:55:59 – Success is About Math, Not Genius He closes by emphasizing that the most successful people in your industry aren't necessarily smarter — they just obsess over their math and business choreography. Anybody can learn this and see a transformation by putting in the work. Key Takeaways:  Profit First: Many entrepreneurs run accidental non-profits. The first step is to understand your "unit economics" — if you're not generating profit, nothing else matters. Your business must serve its shareholders (that's you!) with real returns or you break trust with yourself and your family.    Pricing with Purpose: Don't just raise prices — frame them right. It's not about gouging or shame. Strategic, choreographed price increases (with the right language and timing) instantly unlock much higher profits. Every dollar you raise above your costs drops straight to the bottom line.   Choreography Matters: Business growth is behavioral psychology plus math. The way you deliver messaging, handle objections, and present value determines your success.    Embrace Supply & Demand Pricing: Your services are more valuable at certain times. Peak season? Prices go up. Slow season? Offer discounts off a new, higher base price. This isn't gouging — it's matching value to demand and boosting profit.    Purpose-Driven Profit: Profit isn't greed — it's what allows you to breathe, care for your family, build for the future, and give back. Having "more than enough" is normal for entrepreneurs who master these levers. Helping others is only possible when your cup is full.   Master the Basics: Before you blow your budget on ads or fancy tools, fix your FRAP: Frequency, Referrals, Average Ticket, and Pricing. Nail this and your business can stand any economic storm — and actually enjoy the ride.    Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Connect with Josh YouTube: https://www.youtube.com/@JoshuaLatimer Instagram: https://www.instagram.com/meetjoshlatimer Facebook: https://www.facebook.com/joshua.latimer.138911 TikTok: https://www.tiktok.com/@meetjoshualatimer   Resource Links Mentioned Jobber: getjobber.com/kalfas Rebolt Website AI: keithkalfas.com/rebolt CallRail Call Tracking: keithkalfas.com/callrail Website (All Things FRAP & Assessment):: https://warplan.com/ FRAP Chapters & Decentralized Coaching:  https://frapchapters.com/     Edited and Written by: Ma. Teresa Catangay-Bardinas

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. Political correspondents Sam Sokol and Ariela Karmal join host Jessica Steinberg for today's episode. Sokol reports on the Sunday announcement of a joint campaign and list for former prime minister Naftali Bennett and Opposition Leader Yair Lapid ahead of the 2026 elections, under Bennett's stewardship. Karmel and Sokol discuss that Yashar leader Gadi Eisenkot is not part of the campaign and list, given his own entry into the 2026 race, that his decisions will test the fortunes of the Bennett-Lapid bloc. Members of the Likud party and government coalition reacted to the announcement, reports Sokol, and he and Karmel discuss the possible Likud B breakaway party that would offer an alternative right-wing option. Karmel and Sokol also discuss that the government coalition is dismissive of the Bennett-Lapid merger, reviewing the comments and memes immediately circulated about the two politicians and their announcement. Check out The Times of Israel's ongoing liveblog for more updates. For further reading: Launching joint slate, Bennett and Lapid promise ‘the era of division is over’ Naftali Bennett and Yair Lapid announce united run under Bennett in 2026 elections Bennett-Lapid reunion jolts electoral race, but path to unseating Netanyahu elusive as ever Eisenkot welcomes Bennett-Lapid union but says: To win, we need to bring in more votes Backing public transit on Shabbat, Bennett steers campaign into jammed center lane Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by Ari Schlacht. IMAGE: Political correspondents Ariela Karmel and Sam Sokol joins host Jessica Steinberg on today's Daily Briefing (ToI)See omnystudio.com/listener for privacy information.

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples. In this deeply honoring conversation, Dr. James Hawkins and Dr. Ryan Rana return to the intersection of culture, oppression, and psychotherapy, focusing specifically on how these forces emerge in Stage 2 EFT. James introduces the idea of social trauma and social betrayal—those moments when central identity markers (race, gender, ability, class, religion, size, region, etc.) are attacked, marginalized, or devalued by the larger society. They discuss internalized racism (drawing from Dr. Ken Hardy's work), the cumulative messages clients absorb about their worth, and how these experiences shape negative models of self and deep attachment fears. Through vivid clinical examples—adoption, biracial identity, hearing impairment, body size, regional and racial identity—James and Ryan illustrate how Stage 2 work often pulls up stories and wounds that neither therapist nor client fully recognized at the start. They connect this to the CARE model (Context, Attachment, Relationship, Emotional capacity/strategies) and model a stance of curiosity, openness, and cultural humility. Listeners will come away with concrete questions, postures, and interventions to help clients discern where protective “armor” is needed in society, and where it may be blocking intimacy at home, so that partners can become safe places to “take the armor off.” If you like the concepts discussed on this podcast, you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

This week on Million Dollaz Worth of Game we take it back to energy of the OG episodes without a guest, just GAME. Gillie & Wallo take calls from the MDWOG Hotline (Leave a voicemail at 60-416-1357) then we jump into today's topic. The side effects of success come in different forms and the guys breakdown a few of them. Gille lets everyone know that we aren't trying to compete with you, were trying to eat with you. Wallo continues to cook Gillie. Fire episode with a ton of G.A.M.E. Leave a voicemail at 60-416-1357You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/mworthofgame

Robin Goad joins me to unpack a different kind of failure—one that doesn't show up on balance sheets, but shapes entire lives: the gap between what we're told about success and how life actually works.We started with a simple observation. There are entire industries built around preparing you for short phases of life—college, careers, even pregnancy. But almost nothing prepares you for the next 50–80 years of decisions, trade-offs, and consequences.That gap is where most of the hard lessons live.Robin brings perspective from over 30 years in corporate America, high-performance environments, and leadership roles—combined with the kind of lived experience that only comes from getting things wrong, recalibrating, and seeing the long-term impact of those choices.This isn't a conversation about tactics.It's about the things people say later:“I wish I had known that earlier.”We dig into the lie of “having it all,” why comparison quietly drains people, how validation can become addictive, and the reality that corporate success is often a game with rules no one explicitly teaches you.And maybe most importantly—what gets neglected along the way.TL;DR* You can have many things in life—but not all at the same time* Comparison comes from lack of self-clarity, not lack of success* Validation from work can become addictive—and costly* Corporate success is a game of perception, not just performance* Hard work alone doesn't guarantee visibility or advancement* Most people neglect friendships until they feel the absence* Many life patterns are inherited, not consciously chosenMemorable Lines“You can have it all—just not at the same time.”“Comparison stops when you're confident in who you are.”“Validation from work is a powerful drug.”“Corporate success is a game—and most people don't know the rules.”“People aren't paying attention to your work as much as you think.”GuestRobin Goad — Author of Girl by Birth, Woman by Fire30+ years in corporate leadership, sharing hard-earned lessons on identity, relationships, career navigation, and personal growth through lived experience.Why This MattersMost people don't fail because they didn't work hard enough.They fail because they were operating on incomplete assumptions.They believed:* Hard work would automatically get noticed* Success would feel fulfilling* Balance was something you could achieve all at once* Relationships would maintain themselvesNone of those are reliably true.What actually happens is more subtle.People overinvest in areas that reward them quickly—like work—and underinvest in areas that compound slowly—like relationships, identity, and self-awareness.They chase validation without realizing it.They compare themselves without questioning the metric.They play a game without understanding the rules.And by the time they see it clearly, the cost has already been paid—in time, energy, and sometimes relationships that don't come back.That's why conversations like this matter.Because the goal isn't to avoid mistakes.It's to make them earlier, smaller, and more intentional.And ideally—to learn a few of them from someone who's already lived through the consequences. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com

Andy Stumpf is a former U.S. Navy SEAL, extreme sports enthusiast, public speaker, podcaster, and author. What will the future of war actually look like? As AI accelerates and warfare rapidly evolves, the stakes feel higher than ever, but how worried should we really be? Sponsors: See discounts for all the products I use and recommend: ⁠⁠⁠https://chriswillx.com/deals⁠⁠⁠ Sign up for a one-dollar-per-month trial period from Shopify at ⁠https://shopify.com/modernwisdom⁠ Get 10% discount on all Gymshark products at ⁠https://gym.sh/modernwisdom⁠ (use code MODERNWISDOM10) Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at ⁠https://ag1.info/modernwisdom⁠ Get 160+ lab tests for just $365 and save an extra $25 at ⁠https://functionhealth.com/modernwisdom⁠ Timestamps: (0:00) The Surprising Danger of Fighting Under a Full Moon (0:51) Is Technology Making Warfare More Dangerous? (2:46) Can We Predict Where Warfare Is Going? (5:00) Should AI Make Life and Death Decisions? (7:18) Is Ghost Murmur Technology Just a Myth? (10:28) What Really Happens When You Eject From an Aircraft (14:51) How Soldiers Are Trained to Survive Capture (18:51) Is Pulling the Trigger Harder Than It Looks? (23:20) The Dark Virality of Charlie Kirk's Death (26:00) Are Special Operations Glorified By the Public? (29:48) The Unique Learning Points of a Special Operations Instructor (37:20) How Much Does Failure Cost You? (38:27) The Most Expensive Lessons of Andy's Career (41:46) Why Walking Away is So Difficult (44:21) Don't Make Yourself the Victim of Your Own Life (46:41) The Reality of Marrying a Special Operator (51:07) Was Bin Laden's Raid Truly a Success? (57:40) How America Really Sees Its Military Today (01:08:32) The Dangerous Divide Inside the US (01:13:20) Is Guns For Hire the Way Forward? (01:17:01) Why Do People Quit? (01:29:12) The Most Important Traits in Life or Death Situations (01:31:08) The Brutal Truth About Drownproofing (01:34:40) The Top Scaring Tactics Used in Training (01:40:05) Are Deaths in Training Necessary? (01:41:40) Why the Grind Is Everything (01:44:24) The One SEAL Lesson Everyone Should Learn (01:48:48) Why You're Never Truly Alone (01:52:22) The Truth About Making a Real Impact (02:02:45) Andy's End Goal Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠ Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠ Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠ YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠ Email: ⁠⁠https://chriswillx.com/contact⁠⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Jon Gordon Podcast, I sit down with John Olinger—author, consultant, and former Nike marketing leader—for an honest and insightful conversation about his new book, Worthy Wins. John's journey is shaped by both professional achievement and personal loss: from a decade with Nike working alongside elite athletes and the world's most advanced technology, to navigating the unexpected death of his father and the perspective-shifting realization that time is both scarce and uncertain. In our conversation, John shares the story behind Worthy Wins, the powerful concept of getting radically clear on what matters most, and why so many of us risk "winning" at the wrong things without ever realizing it. Together, we explore John's lessons from the corporate world—where clarity and alignment can mean the difference between organization-wide momentum and wasted effort—as well as his personal life, where the true measure of success lies in relationships and intentional living. John opens up about the tensions between accomplishment and connection, the influence of mentors like Kobe Bryant, and practical strategies for identifying your own worthy wins, whether leading a team or navigating your family. About John, John Olinger spent a decade as a Brand and Digital Marketing leader for Nike and Jordan Brand, including three years captaining Global Marketing for Kobe Bryant. He reached a career inflection point after the unexpected passing of his father and left Nike in 2022 to become a consultant, author, and speaker. His first book, Worthy Wins, came out in 2025 to help individuals and organizations win in the places that matter most. John was recently tapped to become the President of Unitus, a Christian footwear and apparel brand, started by NBA player Jonathan Isaac. John is married to his AMAZING wife, Erin, and they are raising three energetic boys in Florida.  Here's a few additional resources for you… Do you feel called to share your story with the world? Check out Gordon Publishing  Follow me on Instagram: @JonGordon11 Check out my new revised release of my book, The Power of Positive Leadership here! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

What if the life you've been chasing is the exact thing disconnecting you from yourself? In this deeply raw and transformative conversation, George sits down with Lacey Newman, top 1% real estate leader, coach, and speaker to unpack the truth most entrepreneurs avoid: Success doesn't create peace. Peace creates sustainable success. Lacey shares her powerful journey from building a life that looked perfect on paper… to realizing she was completely disconnected from herself. Together, they explore the hidden patterns that keep entrepreneurs stuck: self-doubt, lack of self-trust, performance-based worth, and chasing validation, and how to break free from them. This episode is not about tactics. It's about truth. Because when you stop sacrificing your soul for your business… everything changes. What You'll Learn In This Episode: Why success without self-trust leads to burnout and disconnection The real reason entrepreneurs feel empty even after “making it” How childhood patterns impact your ability to trust yourself The difference between working for peace vs from peace How to rebuild self-trust through small daily commitments Why most people follow the wrong business path (and how to find yours) The hidden cost of performance-based worthiness How to design a business that aligns with your life, not replaces it Key Takeaways: ✔️External success cannot fix internal misalignment. ✔️Self-trust is built through small, consistent commitments to yourself. ✔️Most burnout comes from building a business out of alignment. ✔️You don't need more effort, you need to let go of what's not working. ✔️You are the architect of your business (and your life). ✔️Copying someone else's path guarantees misalignment. ✔️True success is building a business you don't need to escape from. ✔️Peace isn't the reward, it's the starting point. Timestamps & Highlights: [00:00] – The illusion of success and why it doesn't create peace [03:00] – Lacey's story: success on paper, disconnection in reality [07:00] – Childhood patterns and losing self-trust [11:30] – How to rebuild trust with yourself (practical steps) [15:00] – Performance-based worth vs true self-worth [20:00] – Why copying others keeps you stuck [25:00] – Designing your business around your values [30:00] – Motherhood, boundaries, and redefining success [36:00] – Letting go of what no longer serves you [42:00] – The power of community and aligned support [48:00] – Authenticity, integrity, and being fully seen [54:00] – Why you must stop chasing peace and start choosing it [1:00:00] – Daily practices to reconnect with yourself   Connect with Lacey Newman Lacey Newman is a top 1% luxury listing agent, leader of The Elevated Living Advisory at Compass, keynote speaker, and host of the Emmy-nominated TV show The American Dream. With over 20 years of experience, she now helps entrepreneurs, especially women, build aligned, profitable businesses rooted in authenticity, self-trust, and sustainability. Website: https://laceynewman.com/ Instagram: https://www.instagram.com/alignedwithlacey/ Your Challenge This Week: If this episode resonated… Share it with someone who needs this reminder Tag @itsgeorgebryant and @alignedwithlacey with your biggest takeaway Leave a review if this conversation shifted something for you And most importantly, take 10–15 minutes today to sit in silence and listen. That's where everything starts. Live Events & Retreats Ready to step out of the noise and reconnect with what actually matters? Join George at an upcoming immersive event designed to help you realign your vision, simplify your strategy, and build a business that feels as good as it performs. Explore events: mindofgeorge.com/retreat Join The AllianceThe Relationship Beats Algorithms™ community for entrepreneurs who scale with trust, connection, and long-term sustainability. Apply for 1:1 Coaching If you're ready to stop chasing and start building from alignment, apply to work directly with George.

Sitting down with Garrett Gunderson, a legacy and generational wealth expert, to give a step-by-step guide in how to create, set up, and build generational wealth for your family, just like the Rockefellers. In this video, Garrett gives the three steps to the Rockefeller Method, as well as some bonus steps that often get missed. This is a deep dive into how to structure Living Trusts, life insurance, and more for your family's dynasty plan.Watch the Interview on Youtube for Visuals - https://youtu.be/W-TBD3HIVoAWant a Whole Life Insurance Policy? Go Here: https://bttr.ly/bw-yt-aa-clarityWant Us To Review Your Permanent Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-reviewWant More Free Whole Life Insurance Resources & Education? Go Here: https://bttr.ly/yt-bw-vaultLearn More About BetterWealth: https://betterwealth.comChapters:00:00 - Introduction to the Rockefeller Method01:24 - Current Financial Challenges02:18 - Family Financing and Trusts03:30 - Overcoming Scarcity Mindsets05:44 - Leveraging Cash Value and Lines of Credit07:46 - Success of the Rockefeller Book11:09 - MDRT - Million Dollar Round Table Award13:25 - Family Constitution18:04 - Step One: Establishing a Trust*Revocable Living Trusts*Privacy and Protection*The Role of Trustees*Establishing a "Family Bank"20:32 - Step 2: Strategic Life Insurance*Economic Value Replacement.*Whole Life Insurance Benefits*Replenishing the Trust28:20 - Step 3: The Family Constitution*Defining Values and Mottos*Funding Guidelines*The Trust Protector31:56 - Expanding the Method: Retreats and Offices*Family Retreats *Family Offices37:10 - Organizing Meaningful Family Retreats*Purpose of the Retreat*Three Essential Components41:15 - Rituals41:36 - Traditions42:58 - Symbols46:10 - Family Meetings54:17 - Content Trends and Social Media Strategy58:31 - Helping Others Gain Perspective01:04:47 - Conclusion and Final ThoughtsDISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

Buckeyes Go 4 in Round 1 of the 2026 NFL Draft + Ryan Day on Being “NFL Ready”On the Buckeye Weekly Podcast, Tony Gerdeman and Tom Orr discuss Ohio State's 2026 NFL Draft first-round results and what Ryan Day said in a Zoom about the Buckeyes being “pro ready.” They react to four first-round picks—Carnell Tate going fourth overall to the Titans (a surprise as the first Buckeye taken), Arvell Reese to the Giants, Sonny Styles to the Commanders, and Caleb Downs to the Cowboys—and explain how Ohio State's day-to-day competition, media pressure, and NFL-style schemes help players transition seamlessly to the league. They highlight Reese's upside and versatility, Styles' maturity and community involvement, and Downs as a near “sure shot” despite size concerns. The hosts also connect Ohio State's draft success to recruiting momentum and note the program's historic draft production by position.00:00 Draft Night Kickoff00:46 Buckeyes Go Pro Ready03:43 Arvell Reese Breakdown04:57 Sonny Styles Spotlight08:02 Carnell Tate Surprise08:41 Caleb Downs Steal13:05 Recruiting Impact Angle13:43 NFL Style Development17:23 Position Dominance Stats18:24 Quarterback History Talk19:24 Wrap Up And Thanks

Michael Chernow, the founder of Kreatures of Habit, believes that strong habits are the ultimate key to unlocking success. Michael is a serial entrepreneur, a coach, a father and husband, and he's been in active addiction recovery for over 20 years. He joins Erin on Well Within to detail his journey with habits, routines, addiction, and consistently showing up as the person you want to be. You'll hear about: How destructive habits can stand in the way of your vision for your life Why ‘presence' is Michael's marker for successMichael's past with addiction and how it fuels his commitment to healthy routinesThe carefully crafted morning routine that sets Michael up for the day Creating consistency in your routines Balancing societal pressures with your personal goals and habits Connect with Michael: Instagram Connect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off⁠Leave Well Within a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mikel Anderson's father was a chiropractor, stress analyst, acupuncturist, and formulator who treated high-profile clients across Europe and the United States. As a child, Mikel traveled country to country, watching customized formulas built for each individual — athletes, political figures, business leaders. No two solutions were ever the same. That early exposure shaped his worldview: health isn't generic. It's personal. By his early teens, he was already helping friends in the lab. And he never stopped. Over the next five decades, Mikel would go on to create thousands of formulas and hold the largest portfolio of patents in the world on dosing apparatus systems — designing mechanisms that activate nutrients at the moment of use rather than destroying them during mass production His work didn't just serve consumer brands. When asked to help address malaria and diarrheal disease in remote African villages — where refrigeration and stable supply chains didn't exist — he engineered a "Pharma Blast" delivery system that kept lifesaving medications stable until injection, eliminating the need for cold storage. It was a logistical solution to a humanitarian problem. NanoXtreme was born from something even closer to home. When his teenage son qualified for a professional tennis tournament and suffered an injury days before competition, Mikel did what he had watched his father do his entire life: he built a formula for the person in front of him. That moment — not a market study — became the foundation of his current work in nano-delivery pain relief. In this episode, Mikel shares how growing up in his father's lab, watching custom formulations for elite clients, inspired his belief that health must be personal, not generic, and led to a lifetime developing thousands of targeted delivery systems — from "Pharma Blast" injections that kept medicines stable in remote African villages without refrigeration to NanoXtreme, a nano-delivery pain cream originally created overnight to help his injured son compete in a professional tennis event, alongside a broader conversation on supplements, gut health, nanotechnology, and the evolving legacy he is now passing to his own son. RESOURCES: Learn more about Mikel here: http://nanoxtreme.com Instagram: @nanoxtreme_ Get 10% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 00:00 — Intro/guest bio begins 02:32 — Peluva ad 04:57 — Supplement industry overview / active ingredients 11:50 — Micro-encapsulation & nanotechnology explained 19:00 — Behind the scenes: cosmetics/luxury brand markup story 24:00 — NanoXtreme: how the pain cream works 28:13 — Mikel's background: growing up in the lab 30:50 — What supplements should people take? (host asks) 34:22 — Importance of gut cleansing before supplementing 34:50 — The son's tennis injury & NanoXtreme's origin 36:49 — Son following in footsteps + Mikel's legacy 37:36 — Deep dive into nanotechnology  42:09 — Pet (dog) pain relief line coming soon 44:29 — Success stories: menopause, insect bites, various uses 46:38 — Where to find NanoXtreme    WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY TARA'S APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

“One thing I have learned from my childhood til now is that when you fall, you get up, dust yourself off, and do it over and over again. I've had a lot of up and downs in my business life in America. I've had many failures and people only talk about successes, but failures in my mind are the foundation of success.”Rahul Tandon speaks to Iranian-American entrepreneur Isaac Larian.The 72-year-old billionaire is the founder and chief executive of US-based MGA Entertainment, one of the world's largest toy companies. Over the years, he's been involved in several high-profile toy launches, including the ‘Bratz' range of dolls back in 2001.But his success today, regularly appearing on rich lists compiled by the likes of Forbes, is a far cry from his early years growing up Tehran, where his family often struggled to put food on the table in a home without electricity or running water.His father ran a small textile shop that a young Larian would work in, buying and selling stock. And at the age of just 17, Larian took this business experience with him when he bought a one-way ticket to America to seek his fortune.Thank you to the Business Daily team for their help in making this programme. The Interview brings you conversations with people shaping our world, from all over the world. The best interviews from the BBC, including episodes with AI expert Parmy Olson, Syrian politician Hind Kabawat, and Finland's president Alexander Stubb. You can listen on the BBC World Service on Mondays, Wednesdays and Fridays at 0800 GMT. Or you can listen to The Interview as a podcast, out three times a week on BBC Sounds or wherever you get your podcasts. Presenter: Rahul Tandon Producers: Victoriya Holland and Ben Cooper Editor: Farhana HaiderGet in touch with us on email TheInterview@bbc.co.uk and use the hashtag #TheInterviewBBC on social media.(Image: Isaac Larian Credit: Eugene Gologursky/Getty Images for The Toy Foundation)

Bestselling rhetorician Jay Heinrichs shows just how powerful and fun this ancient art can be.— YOU'LL LEARN — 1) How shifting tenses can ease tensions2) A huge tip from Donald Trump about speaking in 12-second periods3) The essential steps of making a persuasive argumentSubscribe or visit AwesomeAtYourJob.com/ep69 for clickable versions of the links below. — ABOUT JAY — Jay Heinrichs is the author of the bestselling book, Thank You for Arguing: What Aristotle, Lincoln, and Homer Simpson Can Teach Us About the Art of Persuasion. His book, Word Hero, teaches how to craft memorable content. Combining tested tools of classical rhetoric with modern neuroscience, Jay has given presentations, workshops, and consults around the world. Jay has served clients including Southwest Airlines, NASA, the Pentagon, Walmart, Ogilvy UK, Mindshare, the National Association of Realtors, Harvard, Dartmouth, University of Virginia, Beachbody, and Kaiser Permanente.He maintains one of the leading language websites, Figarospeech.com, along with Arguelab.com. With more than 30 years in publishing as a writer, editor, and executive, Jay has written for several dozen publications, from The New York Times Magazine to Reader's Digest.• Book: Thank You for Arguing• Website: ArgueLab.com• Website: JayHeinrichs.com• Profile: Bloomberg Business— RESOURCES MENTIONED IN THE SHOW — • Study: Gottman Marriage Research• Book: Moby-Dick: or, The Whale by Herman Melville— THANK YOU SPONSORS! — • Keepsake Voices. Get mom something special and save about $100 with keepsakevoices.com/pete• Narwhal. Treat your home to spotless, fresh floors with us.narwhal.com/pete.• Monarch.com. Get 50% off your first year on with the code AWESOME.• Gusto. Get three months free when you run your first payroll with gusto.com/AWESOME• Shopify. Sign up for your $1/month trial at Shopify.com/better• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does authenticity at work truly mean and why is it worth the effort? On this week's episode, I have a thought-provoking conversation with Claude Silver, the world's first Chief Heart Officer from VaynerMedia, about the messy, courageous path to being yourself, even when it feels risky. Together, we deconstruct major myths around vulnerability in the workplace, offering evidence and stories that show how authenticity drives not just well-being, but tangible results: lower turnover, greater innovation, and a sense of collective purpose.Inspired by Claude's honest approach, our live listeners pose powerful questions that highlight common daily struggles such as hesitating to speak up, managing boundaries, and leading authentically under pressure. Claude brings empathy and actionable insight, emphasizing that psychological safety isn't a luxury, but the backbone of sustainable performance. She also meets tough questions about hybrid work, digital disconnection, and the demands of high expectations with practical advice for human connection, even screen-to-screen.Whether you're looking to find your voice at work or creating an environment where others share more of themselves at the office, this conversation offers a blueprint for creating impact through authenticity, empathy, and everyday courage.What You'll Learn- Authenticity doesn't mean sharing everything—it means showing up as you and taking up space.- Leaders aren't expected to have all the answers; the magic happens when we guide, listen, and connect.- Empathy and accountability are not at odds. When people feel seen and valued, results follow.- Protect your energy and set boundaries; you cannot pour from an empty cup.- In challenging times, focus on what you can impact and be gentle with yourself.Podcast Timestamps00:57 Welcome and introduction to Claude Silver03:06 Origin story: Why Claude wrote Be Yourself at Work04:48 The Chief Heart Officer role explained07:01 Authenticity at work: Dipping your toe in09:20 The cost of hiding who you are12:19 The ROI of psychological safety and human-centered culture15:42 Authenticity in high-performance transformation environments18:24 Cultivating self-awareness: Where to start21:26 Getting curious about your emotions23:44 The biggest misconception about authenticity26:06 Leaders don't need all the answers28:38 Empathy vs. accountability: They're not opposites33:17 Speaking up in meetings and overcoming imposter syndrome36:12 Having difficult conversations with courage39:41 Connection in a virtual and hybrid world44:11 Cameras on: Why it matters46:52 When your face comes across as intense48:46 Staying grounded when the world feels heavy52:41 Boundaries: The recovering codependent's guide56:09 Closing message: Text three people todayKEYWORDSPositive Leadership, Authenticity at Work, Psychological Safety, Workplace Culture, Empathy, Self-Awareness, Vulnerability, Maintaining Boundaries, People-Centered Leadership, Hybrid Work, Chief Heart Officer, Organizational Values, Imposter Syndrome, Emotional Intelligence, Collaboration, Belonging, Workplace Diversity, CEO Success

Real estate success isn't just about intelligence or having mone, it's about mindset. Kris Krohn discusses the psychological barriers and childhood programming that keep people from taking action. Learn how to eradicate the fear of failure and shift your psychology to finally play the game at a million-dollar level.

Arkansas football's defense is starting to take shape and today we're breaking down what's standing out. Plus, Razorback baseball grabs a midweek win over Missouri State.

In this episode of The Jimmy Rex Show, Jimmy sits down with Bruce Cardenas to talk about what it really means to lead with value. From his background in the Marine Corps and law enforcement to helping build Quest Nutrition and Legendary Foods, Bruce shares the principles that have driven his success in business and relationships.They discuss authentic networking, why most people approach relationships the wrong way, how billion-dollar brands are built through consistency, and why focusing on your customers matters more than watching your competition. If you want to build stronger connections and create real opportunities, this episode breaks down how it's actually done.Connect with Bruce at brucecardenas.com.

Tools:  Protect yourself online with NordVPN: https://www.nordvpn.com/alux  Get a free audiobook when you sign up: https://www.alux.com/freebook  Start an online store today: https://www.alux.com/sell  Sell an online course: https://try.thinkific.com/f5rt2qpvbfok Alux.com is the largest community of luxury & fine living enthusiasts in the world.  We are the #1 online resource for ranking the most expensive things in the world and frequently referenced in publications such as Forbes, USAToday, Wikipedia and many more, as the GO-TO destination for luxury content!  Our website: https://www.alux.com is the largest social network for people who are passionate about LUXURY! Join today!  SUBSCRIBE so you never miss another video: https://goo.gl/KPRQT8 --  To see how rich is your favorite celebrity go to: https://www.alux.com/networth/ --  For businesses inquiries we're available at: https://www.alux.com/contact/

Sarah Vaughan worked as a reporter and correspondent for The Guardian for years, before finally starting a novel on her 40th birthday. She published 'The Art of Baking Blind' and 'The Farm at the Edge of the World', aimed at book-clubs, which in her words, 'didn't really trouble the bestsellers list'. Then, out of contract, she wrote, 'Anatomy of a Scandal', and everything changed. It was a smash-hit and inspired a Netflix series which was viewed hundreds of millions of times. She's since published, 'Little Disasters', which was made into a Paramount+ show, and released, 'Reputation'.Her new novel is, 'Based on a True Story'. It tells the tale of Dame Eleanor Kingman, the nation's most loved storyteller, with an entire generation growing up on her stories.... but now, someone wants to reveal the truth about who she really is.We discuss whether streaming success has changed how she thinks through a plot, and whether knowing what might land on screen has altered what ideas she takes on.Also you can hear about starting late and finally getting success, why she's switched to write scenes, and her journeys through genre and writing out of contract.Get a copy of the book - uk.bookshop.org/shop/writersroutineRead the newsletter - writersroutine.substack.comThis week's episode of the podcast is sponsored by Philippa Hall's 'Quick Book Reviews Podcast'.Support the show - patreon.com/writersroutineko-fi.com/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

In this insightful interview, Michelle shares her journey from ExxonMobil to founding Hyfé, a company revolutionizing carbon refining by utilizing plant waste. Discover how her innovative approach addresses climate change, food industry waste, and health impacts, offering a scalable solution for a sustainable future. Keywords sustainability, waste valorization, bio-refining, plant waste, climate change, food industry, innovation, bio-manufacturing, circular economy Key  topics Hyfé's innovative refining process using plant waste The economic and environmental impact of waste valorization Strategies for scaling sustainable bio-manufacturing The role of consumer awareness and industry collaboration in sustainability Sound bites "We use plant waste instead of crude oil" "Refining carbon like the oil industry did" "Creating new value from food waste" Chapters 00:00 Introduction to Essential Ingredients Podcast 07:16 Valuing Byproducts: A New Perspective 11:03 Personal Impact and Entrepreneurial Journey 15:08 Supply Chain Challenges in the Food Industry 21:28 Collaborative Approaches to Industry Change 25:28 Building a Values-Driven Team 29:42 Emotional Safety in Startups 33:09 The Importance of External Perspectives 34:40 Innovating Contract Structures in the Food Industry 35:33 Balancing Health and Climate Goals 38:19 Navigating Complex Responsibilities 39:39 The Future of Bio-Manufacturing 41:15 Sector Readiness for Change 43:19 The Challenge of Processed Foods 45:34 Building a Sustainable Future 46:35 Transforming Linear to Circular Systems 47:16 Lessons Learned from Hi-Fey 48:52 Essential Ingredients for Success 50:03 Rapid Fire Insights 52:25 Final Thoughts and Future Vision

Alan Draper shares how he entered pest control through his brother Brent's door-to-door success, their failed early attempt to launch Freedom Pest Control, and Alan's detour through banking and law school before quitting his legal job to cofound Proof in 2014–2015. He explains why they chose Detroit, how door-to-door jumpstarted early revenue, and how they bootstrapped with $100K while reinvesting profits and paying themselves modestly. Draper discusses lessons from repeated failures, self-doubt, and the importance of extreme ownership, resilience, and isolating what a leader can control. He outlines Proof's growth to roughly 120 trucks, the decision to add partners for sales recruiting, and how he replaced himself operationally to pursue other ventures. Draper also describes building Bug Bucks from a 2020 Facebook group into a media/community platform and conference focused on peer networking, plus his routines, goals, and focus on legacy. You'll learn about: Failure Mindset ShiftOwnership LessonsLaunching Proof in DetroitBootstrapping and GrowthPartners and Stepping BackAha Moments and New VenturesWhy Building WinsRisk Tolerance and StressFitness and Matt RogersWhat Is Bug BucksBug Bucks Con NetworkingMentors From AfarDaily Routine and JournalingDisconnecting and Online AdviceConfidence Through Failure Ready for boardroom-level help with your own business? • Grow, sell, or exit your service company with Potomac: https://www.potomaccompany.com Connect with the hosts: • Blue Collar Twins – Jason & Jeremy Julio: https://bluecollartwins.com Connect with Paul: • Paul Giannamore – Managing Director & M&A advisor at Potomac: https://www.linkedin.com/in/paulgiannamore

Have you spent probably hundreds of dollars over the years on skincare and haircare and wondered why you're not getting the results you want? Well today, we're going to change that. I chat with a top dermatologist about every common skincare concern (acne, skin barrier damage, dark spots, pores, aging, hair loss) and we get into the real root causes, what actually works, what's a waste of money, what you're probably doing wrong, and the one thing that you can do tonight that will make your skin look better by tomorrow morning. My expert guest is Dr. Samantha Ellis, a board certified, celebrity dermatologist who teaches at UC Davis. She's become one of the most trusted voices in dermatology with hundreds of thousands of followers online who rely on her deeply science grounded advice. Today, she's going to help all of us get the skin and hair that we deserve.

Success doesn't usually collapse overnight, it erodes quietly. Omar knows this from experience, and the lessons he's learned come from years of running two businesses at once, thinking he had it all figured out… until reality proved otherwise. In this Q&A Wednesday episode, Omar answers James's question about what really happens when you try to juggle multiple ventures. Drawing from a decade of running WebinarNinja and The $100 MBA side by side, he reveals the hidden “vampire effect” that drains focus, the costly mistakes that nearly derailed growth, and the pivotal lessons learned after selling one company to fully focus on the other. This is a transparent look at the silent killers of success - what they are, how they creep in, and what to do instead if you want your business to thrive. Don't let silent killers stall your growth, press play at the top of the page and learn how to avoid them before they cost you. MBA2771 The Truth About Running Two Businesses At Once Recommended episode to explore:20 Not So Obvious Truths I Wish I Knew In My 20s To submit your questions, visit 100mba.net/q. Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Wilson. Co-founder and CEO of The Gathering Spot (TGS), joins host Rushion McDonald to discuss his entrepreneurial journey, the creation and expansion of The Gathering Spot, and the broader mission of building community, economic opportunity, and cultural pride for Black professionals and creatives. Wilson explains that while TGS officially opened in Atlanta in 2016, the idea began years earlier when he was a law student in Washington, D.C. What started as a reimagining of the traditional private city club became a national platform combining community, collaboration, events, workspaces, and eventually fintech tools. Despite major obstacles—most notably being rejected by 97 potential investors—Wilson persisted, driven by a clear sense of purpose and belief in the unmet needs of Black and minority communities. The conversation highlights Atlanta’s importance as the launch city, the power of community-driven spaces, and the need to move beyond performative diversity efforts toward sustainable, scalable Black-owned businesses. Purpose of the Interview The primary purpose of the interview is to: Inspire entrepreneurs, especially young and underrepresented founders, to pursue their ideas despite resistance. Explain the mission and impact of The Gathering Spot as more than a coworking space—positioning it as a cultural, economic, and social hub. Encourage long-term thinking about Black business growth, community wealth, and access to financial tools. Provide real-world lessons about fundraising, resilience, leadership, and community building. Key Takeaways 1. Success Is a Process, Not an Overnight Event Wilson emphasizes that The Gathering Spot took years of planning, pitching, and rejection before launching. The popular narrative of “instant success” hides the real work required. Takeaway: Consistency and belief matter more than early validation. 2. Rejection Can Be a Signal You’re Early—Not Wrong Wilson was told “no” 97 times before securing his first investor. Instead of discouragement, he saw rejection as proof that he was pursuing something others couldn’t yet see. Takeaway: If everyone understands your idea immediately, you might not be pushing far enough. 3. Atlanta Was a Strategic and Cultural Choice Atlanta was selected because of its Black leadership, business ecosystem, cultural influence, and sense of communal support. Wilson describes the city as both big and intimate—ideal for relationship building. Takeaway: Location matters, especially when building community-centered businesses. 4. The Gathering Spot Is About Belonging and Pride TGS intentionally celebrates Black culture while remaining open to all. The experience is designed to feel warm, affirming, and professional—something many members had never encountered in adult spaces. Takeaway: Spaces are never neutral; design should be intentional about who feels welcomed and valued. 5. Community Is the Product While TGS offers buildings, events, restaurants, and workspaces, Wilson is clear that the network is the real value—introducing people who otherwise may never meet. Takeaway: Relationships create opportunity faster than resources alone. 6. Fintech Is About Real Access, Not Just Education Wilson explains that after years of hosting conversations about money and wealth, TGS realized the next step was providing actual financial tools, not just dialogue. Takeaway: Empowerment requires both knowledge and access. 7. DEI Without Results Is Performative Wilson and McDonald discuss the post-2020 slowdown in corporate DEI efforts. Wilson challenges organizations to focus less on optics and more on outcomes—specifically business scale and job creation. Takeaway: The goal isn’t to “look good losing,” but to win sustainably. Notable Quotes On rejection: “It was 97 people that told us no in a row before we got to our first yes.” On purpose: “My mission is to connect people. I’m a community builder.” On fear and timing: “I didn’t want to have any regrets about not trying.” On intentional design: “I was thinking about Black folks when we were building The Gathering Spot.” On DEI efforts: “Do you really want to win or look good losing?” On scale and impact: “It’s not enough to start Black-owned businesses—we have to watch them grow.” #SHMS #BEST #STRAWSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Wilson. Co-founder and CEO of The Gathering Spot (TGS), joins host Rushion McDonald to discuss his entrepreneurial journey, the creation and expansion of The Gathering Spot, and the broader mission of building community, economic opportunity, and cultural pride for Black professionals and creatives. Wilson explains that while TGS officially opened in Atlanta in 2016, the idea began years earlier when he was a law student in Washington, D.C. What started as a reimagining of the traditional private city club became a national platform combining community, collaboration, events, workspaces, and eventually fintech tools. Despite major obstacles—most notably being rejected by 97 potential investors—Wilson persisted, driven by a clear sense of purpose and belief in the unmet needs of Black and minority communities. The conversation highlights Atlanta’s importance as the launch city, the power of community-driven spaces, and the need to move beyond performative diversity efforts toward sustainable, scalable Black-owned businesses. Purpose of the Interview The primary purpose of the interview is to: Inspire entrepreneurs, especially young and underrepresented founders, to pursue their ideas despite resistance. Explain the mission and impact of The Gathering Spot as more than a coworking space—positioning it as a cultural, economic, and social hub. Encourage long-term thinking about Black business growth, community wealth, and access to financial tools. Provide real-world lessons about fundraising, resilience, leadership, and community building. Key Takeaways 1. Success Is a Process, Not an Overnight Event Wilson emphasizes that The Gathering Spot took years of planning, pitching, and rejection before launching. The popular narrative of “instant success” hides the real work required. Takeaway: Consistency and belief matter more than early validation. 2. Rejection Can Be a Signal You’re Early—Not Wrong Wilson was told “no” 97 times before securing his first investor. Instead of discouragement, he saw rejection as proof that he was pursuing something others couldn’t yet see. Takeaway: If everyone understands your idea immediately, you might not be pushing far enough. 3. Atlanta Was a Strategic and Cultural Choice Atlanta was selected because of its Black leadership, business ecosystem, cultural influence, and sense of communal support. Wilson describes the city as both big and intimate—ideal for relationship building. Takeaway: Location matters, especially when building community-centered businesses. 4. The Gathering Spot Is About Belonging and Pride TGS intentionally celebrates Black culture while remaining open to all. The experience is designed to feel warm, affirming, and professional—something many members had never encountered in adult spaces. Takeaway: Spaces are never neutral; design should be intentional about who feels welcomed and valued. 5. Community Is the Product While TGS offers buildings, events, restaurants, and workspaces, Wilson is clear that the network is the real value—introducing people who otherwise may never meet. Takeaway: Relationships create opportunity faster than resources alone. 6. Fintech Is About Real Access, Not Just Education Wilson explains that after years of hosting conversations about money and wealth, TGS realized the next step was providing actual financial tools, not just dialogue. Takeaway: Empowerment requires both knowledge and access. 7. DEI Without Results Is Performative Wilson and McDonald discuss the post-2020 slowdown in corporate DEI efforts. Wilson challenges organizations to focus less on optics and more on outcomes—specifically business scale and job creation. Takeaway: The goal isn’t to “look good losing,” but to win sustainably. Notable Quotes On rejection: “It was 97 people that told us no in a row before we got to our first yes.” On purpose: “My mission is to connect people. I’m a community builder.” On fear and timing: “I didn’t want to have any regrets about not trying.” On intentional design: “I was thinking about Black folks when we were building The Gathering Spot.” On DEI efforts: “Do you really want to win or look good losing?” On scale and impact: “It’s not enough to start Black-owned businesses—we have to watch them grow.” #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

Links & resources:Follow the podcast on Instagram:@levelup.debbienealCheck out my personal instagram account:@debbie_neal

Long distance relationships can be sweet and brutal at the same time. You miss each other, you overthink texts, you put way too much pressure on visits, and sometimes one weird phone call can throw off your whole week. If you've been trying to figure out how to make long distance work without losing your mind or your connection, this episode is for you. This week on the Love, Happiness, and Success podcast, I'm revisiting an earlier conversation with my colleague Brogan Crosby about what actually helps long distance couples stay strong. Brogan is a couples therapist at Growing Self, and her clinical work and master's research both focus on long distance relationships. Together, we talk about the real challenges couples run into, including disconnection, insecurity, pressure around time together, and the fear that physical distance might start turning into emotional distance. We also get into what helps. This is a practical conversation about how to stay connected in a long distance relationship, how to build emotional security across the miles, and how to use love languages creatively when you can't just reach for each other at the end of a hard day. From FaceTime and shared meals to letters, movie nights, and thoughtful gestures, this episode is full of grounded long distance relationship advice that can help your relationship feel stronger and more secure. Brogan also shares something that deserves more attention: long distance relationships can have real strengths too. Space can create room for personal growth, deeper appreciation, and more intentional connection. We also talk about what happens when the distance finally closes, because moving in together is its own transition. Even when love is solid, couples still need honest conversations about expectations, roles, and how to stay connected in a new season of the relationship. Episode Breakdown: 00:00 Introduction to Long Distance Relationships 04:55 Common Challenges in Long Distance Relationships 15:01 Unexpected Strengths of Long Distance Relationships 20:06 Emotional Security and Staying Connected 35:01 Love Languages Across the Miles 48:13 Transitioning from Long Distance to Living Together If you've been carrying the stress of loving someone from far away, and you're tired of wondering whether the distance is slowly pulling you apart, I'd love to connect with you. You can schedule a free consultation with me or a member of my team. It's a private, secure space where you can tell us what's been happening in your relationship, what's feeling hard, and what you wish felt different. We'll help you get matched with the right counselor or coach so you can feel more connected, more understood, and more confident about how to build a strong, secure relationship, even across the miles. You don't have to keep trying to figure this out on your own.

SCHEDULE THE JOHN BATCHELOR SHOW, 4-20-26.1689 ARABIAN PENINSULAThe Fog of Peace and the Strait of Hormuz: The US and Iran are currently in a "fog of peace," where a ceasefire is complicated by a US blockade of the Strait of Hormuz. Tensions escalated after the US seized an Iranian cargo ship attempting to run the blockade. Negotiations in Islamabad face a massive diplomatic chasm regarding nuclear and missile programs. Bill Roggio (1)The Persistence of Iranian Proxies: Iran has not "turned off" proxies like Hezbollah and Hamas, despite ongoing ceasefire talks. Bill Roggio argues that assassinating leaders is ineffective, as Hezbollah maintains significant power and a plurality in the Lebanese parliament. These groups continue to operate independently to provoke Israel and the surrounding neighborhood. Bill Roggio (2)Navigating Iran's Fractured Leadership: Iran's leadership is currently a faceless structure of five major figures, following the supreme leader's absence. This complicates diplomacy because no single person has decisive say. The regime remains paranoid about appearing weak and is unlikely to make concessions on its nuclear or ballistic missile programs. Jonathan Sayeh (3)Internal Unrest and Chemical WMD Threats: Iran is attempting to incorporate its proxies into diplomatic deals with Washington. Internally, the regime faces unrest in Baluch majority areas and economic grievances. There are alarming reports that the regime has developed aerosolized fentanyl, a chemical weapon intended to suppress domestic protesters with lethal force. Jonathan Sayeh (4)Memorial Day and Iran's Economic Ruin: Israel observes Memorial Day for 27,000 fallen soldiers amid a seven-sided war. In Iran, the economy is collapsing as the IRGC takes control. Despite heavy bombing, the IRGC has reportedly reawakened its missile arsenal to 70% capacity, utilizing underground storage to protect launchers from past Israeli and US strikes. Malcolm Hoenlein (5)Global Terror Cells and the Isaac Accords: Iranian-backed terror cells were discovered in Azerbaijan, the UAE, and Europe targeting synagogues and government facilities. Meanwhile, the "Isaac Accords" between Israel and Argentina, led by Javier Milei, seek to deepen ties in Latin America. Additionally, Turkey is proposing new rail links to bypass strategic maritime choke points. Malcolm Hoenlein (6)The Anti-American Shift in South Korea: South Korea's administration is described as an illegitimate, pro-North Korean regime. President Lee Jae-myung has allegedly bribed North Korea and moved to disarm South Koreansoldiers. Experts suggest the US should utilize UN Central Command to restore legitimate leadership and prevent the alliance from further deteriorating. Morse Tan (7)Defense Partnerships in Southeast Asia: The US and Indonesia have formed a major defense partnership, providing a critical counterweight to Chinese influence. Indonesia is seeking private capital for high-tech and extractive projects. Security remains a concern as Chinese drones have been found in Indonesian waters and fishing fleets frequently violate maritime boundaries. Charles Ortell (8)Toughening the Non-Proliferation Treaty: Henry Sokolski argues the NPT needs updating to deny states the "right" to make nuclear fuel. He highlights that the Bushehr reactor contains spent fuel rods capable of producing 200 plutonium bombs. He recommends that Saudi Arabia or other Gulf states pay to return this dangerous material to Russia. Henry Sokolski (9)Weaponizing Space and the Golden Dome: The IRGC used a commercial satellite to target US bases, resulting in an attack in Kuwait. The Pentagon is struggling with jamming and shutter control issues regarding commercial systems like Starlink. Oversight is requested for the "Golden Dome" defense program due to its high costs and limited information sharing. Henry Sokolski (10)Election Fraud and Global Progressivism: Peru faces a crisis over alleged electoral fraud following irregularities in the presidential count. In Barcelona, a "Global Progressivism" meeting led by Pedro Sanchez gathered leftist leaders to counter the "global right." Critics argue these leftist movements are increasingly intertwined with organized crime and drug trafficking. Alejandro Peña Esclusa and Ernesto Araújo (11)The Rise of Flavio Bolsonaro and Venezuela's Fate: Flavio Bolsonaro is leading polls in Brazil, representing a hope for clean governance against Lula's corruption-prone administration. Meanwhile, the Venezuelan regime has halted compliance with political reforms, making it dangerous for Maria Corina Machado to return. Brazil remains the "big one" for the region's political balance. Alejandro Peña Esclusa and Ernesto Araújo (12)The Restrictive Ceasefire in Lebanon: A new ceasefire in Lebanon is highly restrictive, limiting Israeli self-defense to "imminent" or "ongoing" attacks. President Trump reportedly strong-armed Israel into this stand-down to facilitate maritime negotiations with Iran. Consequently, Hezbollah is expected to use this period to regenerate its forces and rebuild its infrastructure. David Daoud (13)Hezbollah's Victory Narrative and Bint Jbeil: Hezbollah continues to attack Israeli convoys and refuses to surrender its arsenal, claiming the ceasefire as a victory. The town of Bint Jbeil remains a critical symbolic and military prize for the group. The Lebanese government shows no determination to disarm Hezbollah or enforce sovereignty in the southern region. David Daoud (14)The Blockade of the Strait of Hormuz: The Strait of Hormuz remains effectively closed as a standoff persists between the US blockade and Iranian vessels. While Iran has the patience for a long conflict, the US is pressured by midterm elections and oil prices. Gulf states, particularly Saudi Arabia, are increasingly hawkish, urging the US to finish the job. Edmund Fitton Brown (15)Iran's Agile Diplomacy and the Five Files: Iran is "moving the goalposts" by linking the Lebanon ceasefire to maritime negotiations. Success requires progress on five files: the Strait, nuclear program, ballistic missiles, proxies, and human rights. Some Gulf autocracies may prefer a weakened Iran over a successful democratic regime change that could threaten their own prestige. Edmund Fitton Brown (16)