In Tune With the BS

EPISODE 10 - CALLING ATTENTION: Coronavirus (COVID-19) has interrupted the 'normalcy' of our lives. Is anyone else totally consumed by coronavirus? Join Bianca and Paige as we express our feelings surrounding the unsettling energy that has come with this pandemic. Paige's birthday plans are chalked. Bianca has to work from home with a 6-year old. Neither of us can find the toilet paper we prefer. And social distancing & isolation?!

EPISODE 9 - CALLING ATTENTION: Women are the BOMB! Join Bianca & Paige as we talk about International Women's Day. We explore the IWD2020 campaign theme #EachforEqual - An equal world is an enabled world. Is a gender equal world possible? Is that what women really want? Listen as we spotlight women we admire and want to celebrate! Empowered women empower women.

EPISODE 8 - CALLING ATTENTION: Forgiveness is about setting yourself free, but it's not the most easy thing to do. Join Bianca & Paige as we explore forgiveness. Forgiveness is a conscious decision we make to let go of a grudge, but it doesn't happen instinctually. It takes work! IT'S A PROCESS! The saying "forgive and forget" .. yeah, we call BULLSHIT! Forgiveness requires tackling hurt head on. It is a teachable skill that keeps us connected with our deepest selves and with others. "Forgiveness is giving up all hope of having had a different past".

Episode 7 - CALLING ATTENTION: Green flags deserve some acknowledgement! Join Bianca & Paige as we talk about dating/relationship green flags. We often talk about red flags in dating/relationships... but what about the green ones? And why are we so suspicious of green flags and people treating us well? Listen as we explore the rarely spoken about topic of green flags. *BLACK MAGIC SPOTLIGHT* Jailyn (IG: @jaisherell) - Actor | Blogger | Teaching Artist | Dancer | A creative sprinkling her black girl magic all around Cleveland

Episode 6 - CALLING ATTENTION: Love is complex. Join Bianca & Paige as we examine love; what it means to us, various definitions of love, the 8 different types of love according to the Ancient Greeks, and Dr. Gary Chapman's 5 Love Languages. *BLACK MAGIC SPOTLIGHT* Lust for Love LLC (Instagram: @lustforlovenudes) | a magnitude of beauty products to make women feel sexy. #TheNewNUDES Nail Polish Collection coming soon!

Episode 5 - CALLING BULLSHIT: Men ain't shit, or are they?? Join Bianca & Paige as they discuss the narrative that is becoming wildly accepted as fact; men ain't shit. Paige refuses to subscribe to that. Bianca is having epiphanies. Can we just agree that dating is the real bullshit? *BLACK MAGIC SPOTLIGHT* The Courageous Scholar - A platform designed to share knowledge, highlight trailblazers in the public health field, and learn about other research or initiatives to actively care for the basic needs of college students. Follow on Instagram: @the_courageous_scholar & check out the website/blog: TheCourageousScholar.com Also, check out two new podcasts that we're listening to! Human Blacks Pod (Follow their Instagram for more info! @humanblackspod) A Natural Journey to Love Podcast (Follow @tabi_takeover on IG for more info!)

Episode 4 - CALLING ATTENTION: Birthday anxiety is real! Bianca just celebrated her 29th birthday & Paige's 30th birthday is approaching. Join us as we discuss the feelings that birthdays elicit. We discuss "We're Not Really Strangers" (Twitter: @wnrstweets) birthday anxiety thread, "birthday blues", and birthday expectations vs. reality. *Black Magic Spotlight* Vee (Instagram: @_braidedbyvee) | Cleveland braider specializing in kids styles, feeders, layers, ponytails, and other styles (box braids, crotchet, twists, lemonade braids, etc.). Quality work & reasonable prices! If you or anyone you know is in need of a braider, contact Vee!

Episode 3 - CALLING ATTENTION: Friendship is fun, but it requires work. Join Bianca & Paige as they explore dynamics of friendship and how it changes in adulthood. Friendship is a relationship with no strings attached, except the ones you choose to tie. *Black Magic Spotlight* NU Beauty is a lifestyle brand to elevate conversations, health, healing, inspiration and beauty from the inside out. Rae Canti believes true beauty exists within the restoration of your mind, body, and your spirit. Follow NU Beauty on Instagram @yournubeauty & Rae Canti's personal IG page @raecanti Micah Dixon #RadioBae (IG: thedopedixon) | Afternoon Drive Radio Host on Columbus Power 107.5/106.3 | Vlogger | Dope Fitted Activewear (IG: @thedopefitted)

Episode 2 - CALLING BULLSHIT: ACCOUNTABILITY WHERE?! Join Bianca & Paige as they discuss the truth about accountability; key ideas behind accountability, lack of accountability, three areas of accountability, & our personal experiences relating to accountability. True accountability is fully owning everything that happens in your life. Without accountability, you let yourself be a victim of circumstance, giving away your power. Listen as we explore all this and more! *Black Magic Spotlight* Elizabeth Marie Jordan Online Training Program - Complete with personalized workouts, meal plans, & motivation. "Feel good about yourself again by making the lifestyle change you have always wanted to make. Push through life's obstacles and get the results you desire!" Follow and contact Elizabeth via Instagram: @elizabethmariejordan

Welcome to In Tune With the BS Podcast! In this first episode, join Bianca and Paige as they call bullshit on and call attention to the negative stigmas about New Year's resolutions and the "New Year, New Me" mindset. There is nothing wrong with reinventing yourself and keeping yourself accountable! Listen as we share some of our goals/intentions for 2020 and respond to some of the "We're Not Really Strangers" (Twitter: @wnrstweets) manifesting for the new year prompts. *Black Magic Spotlight* Jabrils Dogs - Specializing in Residential/Apartment Training for: Obedience, Travel, Alert, and Everyday living. Jabril's goal is for you to enjoy your dog for a lifetime! Follow him on Instagram @jabrilsdogs216