Podcasts about empowered

How do we prepare our kids for a financial world that's completely different from the one we grew up in? Today's teens face unprecedented challenges — from instant access to spending via their phones to a complete lack of physical relationship with money.In this essential conversation, I sit down with financial planner and author Shannon Lee Simmons to discuss her latest book "Making Bank: Money Skills for Real Life for Teens." Shannon shares why this generation needs our help more than ever, and gives us three foundational money lessons every parent should know.Whether you have tweens, teens, or younger kids, this episode will transform how you talk about money in your home and give you practical tools to raise financially empowered children.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌ ‌Why today's teens face financial challenges we never experienced growing upHow to normalize money conversations without shame or judgmentThe budgeting basics every teen needs before they turn 18How to harness your child's expensive wants to teach saving habitsWhy letting your kids "mess up" with money is crucial for their learningTimestamps:‌ ‌2:00 How Shannon got into financial planning and writing5:00 Why she wrote a money book specifically for teens13:00 Lesson #1: Normalize money conversations at home22:00 Lesson #2: Teaching budgeting in a digital world27:00 Lesson #3: Building the habit of saving33:00 Using incentives to motivate financial learningLinks Mentioned: Her Business: https://www.newschooloffinance.com/The Book: https://tinyurl.com/3dzv89ub— ‌Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

Are you your own worst critic when it comes to health, body image or productivity?In this episode of Empowered in Health, we get into the struggles women face with self-criticism and negative self-talk. Talking more about why it's so easy to tear ourselves down, how societal expectations fuel this cycle and most importantly - how to break free from it.Let's learn practical strategies to pause the spiral of self-doubt, shift our perspective and reconnect with the truth. From nervous system regulation to compassionate self-care, this episode shares some of the mindset shifts and grounding practices that can support long-term health and happiness.If you've ever felt “not enough” in your health journey, let this be the message to remind you of your worth, your resilience and the importance of being kind to yourself. Watch Episode on YOUTUBE here:https://www.youtube.com/watch?v=LZGXzAzFfzE If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

This episode is a special one because I was interviewed on the Girls Gone Wellness Podcast and the questions they asked me were so good that I knew I had to share it with you here.If you've ever wondered how to break free from anxious spirals, stop attracting emotionally unavailable partners, or move from self-abandonment to secure love, this conversation is for you.Inside this episode, we talk about:The four main attachment styles (and how they actually play out in dating + long-term relationships)Why anxious and avoidant partners feel “magnetized” to each other (and how to break that cycle)The difference between trauma bonding and genuine emotional intimacyPractical tools to self-soothe, stop self-abandonment, and rewire toward secure love✨ If you loved this episode, make sure to share it on Instagram and tag me @drmorgancoaching — I'd love to hear your takeaways.And I want to give a huge shout-out to the incredible hosts of Girls Gone Wellness!

Send us a textIn this energizing episode of the Joey Pinz Discipline Conversations podcast, Joey talks with Scott Barlow, Global VP of MSP and Cloud at Sophos, about how MSPs are becoming the true frontline of cybersecurity—and what vendors must do to support them.

In today's devotional, Dr. Michael A. Youssef exhorts us to praise God at all times.If you would like more insight into today's devotional topic, watch or listen to Dr. Michael A. Youssef's sermon series Empowered by Praise: WATCH NOW | LISTEN NOW

Welcome to another episode of the You Can Call Me “Bossy" podcast. In this episode I welcome Brittany Heyboar, the dynamic force behind Unlock Her Co, for a deep-dive conversation about embracing our so-called "too muchness" and learning to own it as a superpower. Brittany, a former corporate climber turned subconscious reprogramming and embodied strategy coach, opens up about her lifelong journey of being labeled as "too much"—from her vibrant personality and booming voice to her ambitious presence in the corporate world. She shares powerful personal stories about shrinking herself to fit in, how she finally broke free from self-doubt, and the pivotal role subconscious mind work played in reclaiming her voice. Together, Brittany and I tackle the loaded word "bossy," unpacking why it triggers us, how to shift our relationship with it, and why owning your bossiness can actually be a key to living in alignment with your true self. If you've ever felt like you were "too much," struggled to trust your own instincts, or wondered how to channel your energy and leadership in a way that serves both you and your community—this conversation is your permission slip. Key Takeaways: Importance of permission to own one's power and unique model of the world Slow reclamation of true self through entrepreneurship and subconscious work Importance of energetic self-awareness and managing one's presence Key Timestamps [2:30] – From Climbing to Conscious Coaching [7:51] – Understanding "Bossy" as Personal Perspective [18:08] – Reflecting on Generational Freedom Choices [28:45] – Discovering New Paths: Post-Corporate Insights [36:59] – Adjusting Communication Without Losing Self [44:08] - Trusting Yourself in Decision-Making Episode Quote “ I couldn't unlearn the fact that I was only helping people with the 5%, which is not a whole lot, and what drives you, your reality and your results and the fact that I was really missing 95%, which is again in that subconscious nervous system space." - Brittany Heyboer Episode Resources https://www.instagram.com/unlockherco/ https://unlockherco.com/ If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)________________________________________________ INTRODUCING - THE CLUB - Where high-achieving women to come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. To learn more and grab your spot in THE CLUB visit www.marytheresatringale.com/theclub - I can't wait to see you inside! _____________________________________________________ LET'S FREAKING GO! - Here are some additional resources for you: FREE RESOURCE: GET OUT OF YOUR OWN WAY PROMPT VAULT: A FREE Vault of 50+ Journal Prompts to Help You Unblock Your Mind and Unlock Your Next Level LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

The 3-Step Method to Train Employees EffectivelyAre you frustrated with employees who just can't seem to take ownership of the tasks you delegate? You're not alone. Most business owners struggle with the gap between handing off a task and actually getting it done right.In this episode, I break down the 3-step process I've developed to help my team become effective faster, without me constantly redoing their work. Here's what you'll discover: ✅ Why simply assigning tasks isn't enough and the best way to set your employees up for success. ✅ How to review their work without micromanaging (and the key questions to ask). ✅ The coaching framework that transforms “doers” into team members who think strategically like owners.Whether you're training your first hire or scaling a growing team, this process will save you time, reduce stress, and help you build a team that actually lightens your load.Tune in and learn how to stop babysitting tasks, and start leading a team that can truly run with responsibility.

Hey Doc,You've made the decision to leave. Now what?In Part 2 of this powerful two-part series on how to leave your job with an empowered exit, I walk you through what happens after the decision is made:Giving notice. Navigating conversations. Protecting your reputation. Gathering what's yours.We cover:✔️ How to actually submit your resignation (without drama or delay)✔️ What to say and what not to say to leadership and colleagues✔️ What to collect before you lose access (case logs, reviews, profiles & more)✔️ How to ensure patients are cared for, without taking on guilt that isn't yours✔️ Why the emotional aftermath of leaving matters more than you think✔️ And how to celebrate the transition — even if it still stings a littleBecause even when you know you're doing the right thing, walking away can still be hard. And you deserve support through the entire journey.Listen in and save this one for whenever you need it.Get The Empowered Exit Checklist here! Your clear and practical guide to navigating a smooth job exit. What did you think of the episode, doc? Let me know! Join me for 5 Tools Physician Moms Actually Need: The Keys to Balance and Joy — a free webinar + live coaching event.

Did you know Jesus has us on a mission? And it has to do with His heart for every person in every nation. We're celebrating God's heart for the nations with Global Impact Weekend and an incredible reminder from Pastor Daniel as he concludes our Let's Go series on evangelism. Jesus came to seek and save the lost—and we're invited to join Him! Empowered by the Holy Spirit, we can share the gospel and make disciples from our neighborhoods to the nations. God's story is still unfolding, and He's calling us to step in as workers for the harvest.

Did you know Jesus has us on a mission? And it has to do with His heart for every person in every nation. We're celebrating God's heart for the nations with Global Impact Weekend and an incredible reminder from Pastor Daniel as he concludes our Let's Go series on evangelism. Jesus came to seek and save the lost—and we're invited to join Him! Empowered by the Holy Spirit, we can share the gospel and make disciples from our neighborhoods to the nations. God's story is still unfolding, and He's calling us to step in as workers for the harvest.

In today's devotional, Dr. Michael A. Youssef reminds us of the purpose and power of praise. If you would like more insight into today's devotional topic, watch or listen to Dr. Michael A. Youssef's sermon series Empowered by Praise: WATCH NOW | LISTEN NOW

Scripture References (NASB2020): Acts 2:1–47Genesis 2:7Psalm 42:1–2Matthew 10:28Matthew 11:29Mark 8:36–37Genesis 1:26–27 Primary SourcesMcCaulley, Esau. The New Testament in ColorWright, NT. The Challenge of ActsKeener, Craig S. The IVP Bible Background Commentary: New TestamentWitherington, Ben, III. The Acts of the Apostles: A Socio-Rhetorical Commentary

Deacon Steve Greco is a permanent deacon of the Diocese of Orange. He is founder of Spirit Filled Hearts Ministry, and host of Empowered by the Spirit.  In this episode, he and co-host Katie Hughes speak with Norbertine Father Charbel Grbavac about the Eucharist.Empowered by the Spirit airs live weekdays at 10:00am and Fridays at 5pmPacific Time go to https://www.spiritfilledevents.com/empowered-by-the-spirit website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at https://www.spiritfilledevents.com/empowered-by-the-spirit Support the show

You are going to love today's episode! I'm joined by one of my incredible team members and dear friend, Dr. Amanda Priest. Amanda is not only a coach inside the Empowered.Secure.Love program—she also started out as one of my clients. Her journey from struggling with anxious attachment to now preparing for her secure marriage is absolutely inspiring.Inside this episode:Amanda's journey from podcast listener → client → coach inside the ESL programThe moment she realized she was the “common denominator” in her relationship patternsHow inner child healing, belief work, and attachment rewiring helped her attract her securely attached partnerWhat it really takes to build a secure relationship and prepare for marriageIf you've ever told yourself “Maybe I'll just be single forever” or felt hopeless about love, this episode will give you so much hope and encouragement.

In this episode of The Egg Whisperer Show, I welcome Dr. Larisa Corda, an internationally recognized fertility specialist, obstetrician-gynecologist, and the visionary behind The Conception Plan. She's sharing her five-pillar framework: Nutrition, Exercise, Stress Management, Toxin-Free Living, and Sex/Relationship, that empowers people to reclaim their fertility journeys in an integrative way. This conversation offers hope, healing, and practical strategies for anyone trying to conceive naturally, going through IVF, or seeking a deeper connection with their overall well-being. Read the full show notes on Dr. Aimee's website In this episode, we cover: The origins of The Conception Plan and how it blends medical expertise with holistic principles How the five pillars can support emotional, physical, and spiritual aspects of fertility Practical ways to integrate this framework into IVF or other medical treatments The role of spirituality in fertility and how to connect with it in a personal, accessible way Real stories of transformation from patients who embraced the plan Dr. Corda's vision for the future of fertility care and collaboration between holistic and conventional medicine Resources: You can find Dr. Larisa Corda's website here. Connect with Dr. Corda on Instagram Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, September 15, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Leon Black's relationship with Jeffrey Epstein stands as one of the most damning scandals to come out of the financier's world. Despite Epstein's 2008 conviction as a sex offender, Black—billionaire co-founder of Apollo Global Management—paid him over $170 million for what he later called “tax and estate planning.” Those claims collapsed under scrutiny, especially after Senator Ron Wyden's Finance Committee investigation revealed the true scale of the payments and raised questions about whether they were legitimate services or hush money. Black's evasions, his refusal to provide documentation, and his settlement with the U.S. Virgin Islands for $62.5 million only deepened suspicions.What emerges is not a story of poor judgment, but of complicity. Black was not Epstein's victim—he was his lifeline, bankrolling him long after his downfall and sustaining his influence in elite circles. The lawsuits accusing Black of sexual assault, coupled with his forced resignation from Apollo, cemented his fall. Yet he remains untouched by criminal charges, shielded by wealth and the systemic failures of regulators, banks, and cultural institutions. Leon Black's legacy is not one of brilliance on Wall Street but of disgrace: the billionaire who bankrolled a predator and never gave the world an honest explanation why.to contact me:bobbycapucci@protonmail.com

OVERVIEW: In this episode of Cheers to Your Success, I'm recapping my experience at the Powerhouse Women Conference—an event that left me inspired, challenged, and ready to rise to my next level. ✨ I'm pulling back the curtain and sharing some of my biggest takeaways that will help YOU: Recognize and stop self-sabotaging patterns that hold you back Shift your mindset so you can finally get out of your own way Step into confidence and start showing up as the woman you're meant to be Take action on your goals—even when fear, comparison, or doubt tries to creep in This isn't just about business or personal development—it's about building the life and health you truly want, one bold step at a time. You'll walk away from this conversation feeling empowered, confident, and ready to tackle your goals with a fresh perspective. If you've been waiting for a sign to stop playing small and start stepping into your potential… this is it. RESOURCES: Click here to schedule your FREE alignment call to see if my 1:1 coaching program or 90-Day Experience is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Email us at: Support@metabolicfix.com to learn more about the TrueBalance package(Dutch Testing) Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/one Take My PHASE ASSESSMENT QUIZ HERE: https://www.metabolicfix.com/phase-quiz Follow Ashley on Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: support@metabolicfix.com Want to see which one of my programs is the best for you? Take my Services Quiz: https://www.metabolicfix.com/services-quiz Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

Hey friends, and welcome back to Find the Joy with Jenn! I'm so glad you're here. If you're in a season of transition—especially navigating life after divorce—today's episode is going to speak right to your heart and your future. We're talking about something that so many of us wrestle with in this journey: money—how to manage it, how to feel confident with it, and how to rebuild your financial life when everything has changed. Joining me today is someone I deeply admire—Kathleen Judge. Kathleen knows what it's like to have the rug pulled out from under her. After quitting her corporate career to stay home and raise her children, she found herself suddenly and unexpectedly divorced in her 40s. Overnight, she became a single parent, solely responsible for her children's well-being and their financial future. Instead of staying stuck in fear, Kathleen took brave, practical steps to rebuild. She found a financial advisor she trusted, learned how to manage her own wealth, and eventually became a financial advisor herself. Now she helps others—especially those who are new to managing their own money—make smart, confident financial decisions, so they can build a future that feels secure and fulfilling. Whether you've always managed your money or you're just now learning how, today's conversation is packed with wisdom, encouragement, and real-life strategies to help you move forward with faith and clarity. •Connect with Kathleen using the following links: linkedin.com/in/kathleen-judge1 www.edwardjones.com/kathleen-judge IG: kathleenjudgestl Kathleen.judge@edwardjones.com • Check out my Faith Filled Course Library. ALL COURCES ARE ON SALE 50% OFF THROUGH LABOR DAY! If you've ever wondered what coaching with me is like—or you're ready for a little more support on your journey—this is the perfect place to start. Find the course that speaks to you and enroll today at https://www.findthejoywithjenn.com/courses. ✨ Want more personalized support on your healing journey? ✨ Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.

Listen to our Pastor Q&A session with Pastor Jimmy Witcher.

Ever catch yourself thinking, “I can't do it” or “It just won't work out”?      These thoughts may feel true in the moment, but they're often just mental roadblocks keeping you from taking the very steps that would move you forward.     On today's show, I'll share 5 of the most common self-limiting beliefs—and show you how to reframe them so you can replace uncertainty with clarity, confidence, and progress.     So join me on today's Cabral Concept 3482 to find out how you can flip the script and rewire your self doubt into empowered action. Enjoy the show and let me know what you thought.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3482 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Leon Black's relationship with Jeffrey Epstein stands as one of the most damning scandals to come out of the financier's world. Despite Epstein's 2008 conviction as a sex offender, Black—billionaire co-founder of Apollo Global Management—paid him over $170 million for what he later called “tax and estate planning.” Those claims collapsed under scrutiny, especially after Senator Ron Wyden's Finance Committee investigation revealed the true scale of the payments and raised questions about whether they were legitimate services or hush money. Black's evasions, his refusal to provide documentation, and his settlement with the U.S. Virgin Islands for $62.5 million only deepened suspicions.What emerges is not a story of poor judgment, but of complicity. Black was not Epstein's victim—he was his lifeline, bankrolling him long after his downfall and sustaining his influence in elite circles. The lawsuits accusing Black of sexual assault, coupled with his forced resignation from Apollo, cemented his fall. Yet he remains untouched by criminal charges, shielded by wealth and the systemic failures of regulators, banks, and cultural institutions. Leon Black's legacy is not one of brilliance on Wall Street but of disgrace: the billionaire who bankrolled a predator and never gave the world an honest explanation why.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

What was your biggest Takeaway from this Episode! I would Love to hear from you!What if the very things you've been told are weaknesses… were actually the reasons different brains win in business and life?This 13-minute After Show episode goes deeper into the gifts of neurodivergent brains. Christine Molina, LCSW, and I explore how ADHDers and Autistic individuals bring innovation, structure, creativity, and resilience to business and everyday life.What we cover:ADHD as a visionary, risk-taking, people-focused brainAutism as a precision, system-building, detail-driven brainThe unique blend of AUDHD and how it balances both gifts and strugglesWhy companies, communities, and families need different brains to thrive

Pentecost was never meant to be an upper room monument, it was meant to be a global movement.

In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with Zach Gurick, a leader in nonprofit organizational development and longevity innovation at Shell Point—the largest single-site nonprofit life plan community in the country. Zach shares his journey from years of youth-focused nonprofit leadership with Young Life to now curating wellness, biohacking, and longevity initiatives for seniors in Southwest Florida. He opens up about what he's made of at his core—love, adventure, and the drive to make a lasting impact—and explains how that perspective shapes the way he leads and serves others. Together, Zach and Mike "C-Roc" discuss the importance of authentic relationships, the differences between nonprofit and for-profit work, and the exciting advances in functional medicine, AI-driven healthcare, and biohacking that could one day move people from assisted living back into independence. Zach's vision is bold and full of hope: to add not just years to life, but life to years, and to help transform aging into an empowered, purpose-filled stage of life.Website-https://www.shellpoint.org/podcast/https://www.linkedin.com/in/zach-gurick-9684883a/

Welcome back to Part Two of my special birthday series!

https://teachhoops.com/ A resilient person exhibits a collection of mindsets and behaviors that allow them to navigate, adapt to, and recover from adversity, trauma, and significant sources of stress. These tendencies are not innate traits possessed by a select few, but rather skills and habits that can be cultivated over time. Here are the key tendencies of a resilient person. One of the most fundamental tendencies of a resilient individual is their perspective. They operate with a sense of realistic optimism, believing that while situations may be difficult now, things will get better and that they have a role to play in that improvement. This is often tied to a strong internal locus of control—a belief that they can influence events and their outcomes, rather than being a passive victim of circumstance. Resilient people do not ignore or deny reality; instead, they practice acceptance, acknowledging the hardship of a situation without letting it define them. They view challenges not as insurmountable threats, but as opportunities for growth, a hallmark of a "growth mindset." Resilience is not about suppressing emotions or pretending hardship doesn't hurt. On the contrary, resilient individuals have a high degree of emotional intelligence and self-awareness. They allow themselves to feel and process difficult emotions like grief, anger, and fear, but they don't get stuck in them. They have developed coping mechanisms to manage these feelings so they don't become overwhelming. This emotional regulation is often supported by a strong commitment to self-care, recognizing that physical health, sleep, and nutrition are critical components of mental fortitude. They understand their own limits and know when they need to step back and recharge. When faced with a crisis, a resilient person actively seeks solutions. They tend to break down large problems into smaller, manageable steps and focus their energy on what they can immediately control, rather than worrying about what they cannot. This proactive approach is coupled with adaptability and flexibility; they are willing to adjust their goals and strategies when their initial plan is no longer viable. Crucially, this problem-solving is not done in isolation. A key tendency of resilient people is their ability to build and utilize strong social support networks. They are not afraid to ask for help and lean on friends, family, and mentors, understanding that connection is a powerful buffer against life's challenges. tendencies of a resilient person, characteristics of resilience, building mental toughness, emotional resilience, psychology of resilience, how to be more resilient, signs of mental strength, developing coping skills, growth mindset, optimistic outlook, emotional regulation, self-awareness, internal locus of control, adaptability and flexibility, problem-solving skills, overcoming adversity, strong support system, mental fortitude, stress management techniques, habits of resilient people, bouncing back from failure, self-care and resilience, emotional intelligence, handling setbacks, thriving through challenges. They Possess an Empowered and Optimistic MindsetThey Practice Emotional Regulation and Self-AwarenessThey are Proactive Problem-Solvers with Strong Support SystemsSEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

My guest for Episode #533 of the Lean Blog Interviews Podcast is Cheryl Jekiel, founder of the Lean Leadership Center and a longtime advocate for aligning continuous improvement with people-centered leadership. Episode page with video, transcript, and more Cheryl is the author of Lean Human Resources, and her latest book, Let Go to Lead: Six Habits for Happier, More Independent Teams (with Less Stress and More Time for Yourself), offers a practical and deeply human approach to modern leadership. With a background in HR and operations, Cheryl has spent decades helping organizations shift from hierarchical control to empowering, team-driven excellence. In this episode, Cheryl shares her "Lean origin story," which began with a broken-down Ford and a transformative experience at Sweetheart Cup, where she witnessed firsthand how Lean thinking and redefined leadership roles could enhance both performance and the quality of work life. We discuss the importance of clarity in leadership--why vague directives like "take ownership" or "be proactive" often fail without behavioral specificity--and how shifting from being the problem-solver to being the coach can help leaders reduce stress and build truly independent teams. Cheryl also highlights how many organizations discuss empowerment but lack the necessary structures or shared understanding to actually enable it. "We keep saying 'empower people,' but most organizations haven't defined what that actually means." We also explore topics like vulnerability in leadership, the power of peer support communities, and how concepts like motivational interviewing--borrowed from healthcare and addiction counseling--can help leaders foster meaningful behavior change. Cheryl makes a compelling case for leadership as a practiced skill, not a fixed trait, and she encourages organizations to treat leadership development as an ongoing discipline. Whether you're an executive, HR leader, or improvement coach, this conversation offers actionable insight into how leaders can truly "let go to lead." Questions, Notes, and Highlights: What's your Lean origin story, and how did it shape your thinking? How did your early experience at Sweetheart Cup influence your views on leadership and improvement? Did you start your career in HR, or was that a later shift? What led you to write Lean Human Resources and later start the Lean Leadership Center? What was the inspiration for your new book, Let Go to Lead? Are the six habits in your book rooted in traditional Lean leadership concepts, or do they expand on them? Why is clarity such a critical leadership skill, and why do so many leaders struggle with it? How do vague directives like "be proactive" or "take ownership" get in the way of effective leadership? What role does psychological safety play in helping teams ask clarifying questions? What's one of the habits you've found most overlooked or undervalued by leaders? Why is community and peer support so essential to leadership development? How do you help leaders embrace vulnerability in a culture that doesn't always reward it? What's the role of ongoing practice in leadership development, and why isn't it emphasized more? How does motivational interviewing relate to Lean leadership and coaching? How can leaders avoid the trap of trying to be "right" rather than being helpful? Why is "meeting people where they are" such a vital leadership practice? What advice would you give to leaders who want to let go of control without abdicating responsibility? What's the connection between letting go and reducing stress for leaders? Is there anything else you'd like to share about your book or your work? This podcast is part of the #LeanCommunicators network. 

Hey Doc,Let's talk about how to actually leave your job.If you're burnt out, disrespected, or just ready for more alignment, you've probably heard the fear-driven advice: “Don't burn bridges.” But let's be honest, that advice often keeps us stuck in situations that chip away at our confidence and well-being.In Part 1 of this two-part series, I break down the real reasons why so many physician moms hesitate to leave toxic work environments, and what we're actually afraid of. I share my own story of walking away and why that decision, though scary, was deeply freeing.I walk you through the mindset shifts and logistical prep you need before giving notice. We're talking contracts, conversations, credentialing, money, and most importantly, the self-trust to know you'll be okay because:You don't need another job lined up to walk away from a toxic one. You need a plan. You need self-trust. And you need the courage to honor yourself — even if it shakes your whole identity.This episode is for you if you've ever thought: I want to burn the whole place down... but I'm scared to light the match.

Deacon Steve Greco is a permanent deacon of the Diocese of Orange. He is founder of Spirit Filled Hearts Ministry, and host of Empowered by the Spirit.  In this 2015 encore episode, his co-hosts are Mary Anne Greco and Michael Aimola.Empowered by the Spirit airs live weekdays at 10:00am and Fridays at 5pmPacific Time go to https://www.spiritfilledevents.com/empowered-by-the-spirit website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at https://www.spiritfilledevents.com/empowered-by-the-spirit Support the show

Visit RENEW.org for great resources on Disciple Making and Theology.  Check out our free eBook on: Preview of Holy Spirit: Filled, Empowered, and Led https://renew.org/product/preview-of-holy-spirit-filled-empowered-and-led/  Today's episode will help us understand the critical need to develop effective leadership pipelines within the Independent Christian Church in America to ensure its growth and sustainability. Doug Crozier discusses the growth and challenges of the Independent Christian Church in America. He highlights the rapid increase in large congregations since the early 90s and attributes the growth to non-denominationalism, a strong belief in the Word of God, and leadership development. Doug Crozier criticizes the decline in Christian college enrollment for ministry degrees, linking it to financial concerns and inadequate pastoral compensation. Proposed solutions include better financial support for pastors, building endowments for Bible colleges, and substantial contributions from megachurch leaders. The need for pastoral care and maintaining current leaders to ensure ongoing growth is also emphasized.

Scripture References:Acts 1:4–5Acts 2:1–41Ezekiel 36:27Exodus 19:18Luke 3:161 Corinthians 3:16John 14:16–18Acts 2:6–11Genesis 11:1–9Revelation 7:9–10Isaiah 49:6Acts 2:3–4, 17–18Joel 2:28–29Matthew 28:18–201 Corinthians 11:23–26 Primary Sources:McCaulley, Esau. The New Testament in ColorWright, NT. The Challenge of ActsKeener, Craig S. The IVP Bible Background Commentary: New TestamentWitherington, Ben, III. The Acts of the Apostles: A Socio-Rhetorical Commentary

Ever catch yourself thinking, “I can't do it” or “It just won't work out”?      These thoughts may feel true in the moment, but they're often just mental roadblocks keeping you from taking the very steps that would move you forward.     On today's show, I'll share 5 of the most common self-limiting beliefs—and show you how to reframe them so you can replace uncertainty with clarity, confidence, and progress.     So join me on today's Cabral Concept 3482 to find out how you can flip the script and rewire your self doubt into empowered action. Enjoy the show and let me know what you thought.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3482 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Empowered Money: Creating Your Own Wealth Strategy with Alan Franks - #247

Send us a textIn this empowering episode of Soulful Self-Care Conversations, host Pearl Chiarenza welcomes Robyn Tanner — writer, editor, ghostwriter, and rebel thought leader. After 25+ years in the fitness industry, Robyn turned adversity into fuel and now helps people transform their hardest chapters into powerful stories, books, and thought leadership that set them free.Together, Pearl and Robyn dive deep into what it takes to rise from adversity, reinvent yourself, and unapologetically write your own story — both literally and figuratively.What You'll Hear in This Episode:✨ Little Girl Dreams: Robyn reveals how her childhood dream of becoming a writer has come full circle — and why she's finally living it out loud.✨ The Power of No: Why saying “no” doesn't need backup explanations, and how eliminating the “muck and mud” in life creates space for clarity, peace, and purpose.✨ Adversity as a Catalyst: From chronic health issues and multiple surgeries to homelessness and heartbreak, Robyn shares how she refused to stay stuck in her story — and why reckoning moments are often the start of revival.✨ Reinvention Without Apology: Robyn talks about the importance of giving yourself permission to change your mind, experiment with life, and surrender old versions of yourself to step into who you're meant to be.✨ Ghostwriting & Storytelling: She explains what ghostwriting really is, how she helps people tell their truth in their voice, and why everyone has a story that can impact the world.✨ Experiment With Life: Pearl and Robyn explore how to take courageous steps toward your joy list, pay it forward to your future self, and stop letting your story hold you back.Powerful Quotes from Robyn:“Plan B is to fully execute Plan A. Go all in on yourself.”“No doesn't need backup answers.”“Your reckoning is your revival.”“You're allowed to change your mind. You can outgrow dreams and start over ugly.”“If you don't write your own story, you'll stay stuck in the one that happened to you.”Connect with Robyn Tanner:Instagram: @writer_robinlenFacebook: Robyn Len TannerBook: The Machete Mentality – Available on AmazonGhostwriting Inquiries: DM Robyn directly on InstagramPearl's Reflection & Challenge for You:Robyn reminded us that we must experiment with life. One way to start? Create your Joy List — 10 things that bring you joy. Then, build a Stop Doing List so you can make space for those joys.Your story doesn't have to define your future. You can rewrite your next chapter at any time.

Sold into slavery at just four years old, Iqbal Masih's future was not bright. He was set to be one of the millions of children and adults across Asia trapped in bonded labour. But Iqbal was no ordinary child: he would escape slavery, campaign tirelessly to free fellow children, be recognised on the global stage – and then tragically be assassinated by the “Carpet Mafia” – all before his thirteenth birthday. Here is his unthinkable story.Exclusive bonus content:Wondery - Ad-free & ShortHandPatreon - Ad-free & Bonus EpisodesFollow us on social media:YouTubeTikTokInstagramVisit our website:WebsiteSources available on redhandedpodcast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I am so excited to welcome the amazing Vanessa Bennett — depth psychologist, author, and truth-teller when it comes to the real journey of motherhood and relationships. In this episode, we get real about her leap from the corporate world into psychology, navigating motherhood during COVID, and the life-changing insights from her upcoming book, The Motherhood Myth.This conversation will give you permission to redefine what motherhood, partnership, and self-love can look like — on your terms.Inside This Episode:Vanessa's journey from corporate life to depth psychologyHow societal systems shape motherhood and relationshipsThe empowering message of The Motherhood MythI am personally inviting you to join me inside the Empowered.Secure.Loved. Relationship Program this month — because this is your time to finally break free from the patterns that have been holding you back in love.When you join in August, you'll receive my Vow to Secure Love: The Choose Yourself First Bundle — a powerful combination of tools, coaching, and resources designed to help you choose yourself, step into secure attachment, and create the healthy love you deserve.Spots are limited for August, so don't wait. Your future self will thank you for taking this step today.Click Here to Apply Now and Start Your Journey to Secure LovePre-Order Vanessa's New Book:A Mother Myth → Order HereConnect with Vanessa:Instagram → @vanessasbennettWebsite → https://www.vanessabennett.com/