Podcasts about empowered

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    Soul Harvest Worship Center
    Episode 575: Moses — Called, Sent, and Empowered | Pastor Verna DeHart

    Soul Harvest Worship Center

    Play Episode Listen Later Feb 5, 2026 68:19


    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 624: The Skill That Makes or Breaks Every Relationship (No One Teaches This)

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Feb 4, 2026 47:04


    Conflict is inevitable in every relationship but no one teaches us how to do it in a way that actually creates closeness instead of damage. In this episode, I'm breaking down the one relationship skill that determines whether love grows stronger or slowly erodes over time: how you handle conflict. We're reframing conflict from something to fear into an opportunity for deeper intimacy, secure attachment, and real emotional safety. This is the framework I wish I had years ago and the one I've seen completely transform relationships when people finally learn how to do it differently.Inside the episode:Why secure relationships aren't defined by the absence of conflict, but by the presence of repair and how fast you repair matters more than compatibilityHow anxious, avoidant, and disorganized attachment styles show up in conflict (and why they keep repeating the same painful patterns)The secure conflict framework that helps you stay regulated, communicate clearly, and protect the relationship instead of threatening itIf you've ever felt panicked, shut down, overwhelmed, or emotionally exhausted after conflict or you've avoided it altogether, this episode will change the way you see arguments forever. Conflict done well isn't a problem. It's intimacy in disguise.If you're ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here:

    Wellness For The Win Podcast
    #83: An Honest Interview with My Mom -- on Motherhood, Becoming a Nana, and Words of Wisdom

    Wellness For The Win Podcast

    Play Episode Listen Later Feb 4, 2026 48:55


    I had the honor of sitting down with MY sweet mama (Rhett & Levi's "nana") for such a fun conversation. I will love being able to listen back to this someday! I collected lots of questions that my community wanted to know, such as: Her story -- where she's from, her singing background, life in a BAND, how she met my dad, and moreBecoming a mom to 2 kids -- what matters and what doesn't, in hindsightHer perspective on social media as someone who grew up without phones & did the majority of parenting with it How did we foster such a good mother/daughter bond? Navigating relationships with adult children as they grow up, get married & have families -- setting boundaries Becoming a mom vs. becoming a grandma Important life lessons, and more!!!!I hope you love listening to this one! We had so much fun recording it. Please share it from someone who might enjoy it! AFFILIATE LINKS: Shop cleansimpleeats.com and use WELLNESSFORTHEWIN to save on my favorite protein powders & OffBeat Butters! Use affiliate code WELLNESSFORTHEWIN to save on Primally Pure nontoxic products -- my favorites are the natural deodorant and dry shampoo! primallypure.comUse WELLNESSFORTHEWIN to save on your annual app subscription for the Expecting & Empowered app -- workouts that are safe for pregnancy, postpartum and beyond! LEARN MORE & SIGN UP  Follow me on IG at @wellnessforthewin and @wellnessforthewinpod Check out my blog for healthy recipes & wellness tips! JOIN MY EMAIL LIST HERE! Please be sure to rate, review and subscribe to the podcast!

    The Expecting and Empowered Podcast
    105. Having Trouble Getting Your Workouts In? Listen to THIS Episode

    The Expecting and Empowered Podcast

    Play Episode Listen Later Feb 4, 2026 24:13


    While balancing motherhood, work, and daily responsibilities can make prioritizing fitness feel impossible, this episode is a reminder that self-care isn't selfish — it's essential. Amy shares honest reflections from her own seasons of motherhood alongside real-life insight from other moms in the Expecting and Empowered community who are finding creative ways to make their health a priority.This episode focuses on practical tools and mindset shifts to help moms adjust when needed without guilt. Amy discusses why sleep matters just as much as movement, and why skipping an early-morning workout in favor of more rest — and returning to movement later in the day or week — can be a powerful form of self-care. Sometimes the week is just too full! Work, school, sports, and other week night activities fill our calendars in the blink of an eye. Amy suggests becoming a “weekend warrior,” using weekends as an opportunity to work out when extra support from your village is available.For moms who find getting to the gym to be the biggest barrier, Amy encourages creating a dedicated space at home for at-home workouts. Removing obstacles like commute time or childcare can make consistency more attainable and sustainable. Throughout the episode, Amy emphasizes that there's no one-size-fits-all approach to fitness in motherhood — the goal is finding what works for this season of life. Whether you have time for a full 45 min, or 10 min here and there, something is better than nothing! Keep that ball rolling and give yourself grace!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their motherhood journey!Our 5 Best Tips for Getting In Your Workouts As a Busy Mom5 Tips For Getting Your Workout InWorking Out After Babies: How To Find TimeFitting Your Workout In With KidsOccupy Baby During Workouts!5 Ways Busy Moms Can Prioritize Their Wellness In the New YearWhy "Something Is Better Than Nothing" For Moms Looking To ExerciseHow To Find Motivation To Workout After Having KidsLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkoutExpecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

    Money Donuts®
    Get Financially Empowered With Royal's Self-Service Toolkit

    Money Donuts®

    Play Episode Listen Later Feb 3, 2026 25:30


    In this episode of MoneyDonuts, we're doing a deep dive into Royal's self-service toolkit and sharingpractical ways to build financial confidence at any age and stage of life. Thehosts explore Royal's helpful resources like financial calculators, EnrichOnline Learning, the Debbie rewards app, and the Silvur retirement platform tohelp you set goals, stay motivated, and keep moving forward one step at a time.Enrich: https://www.rcu.org/education-resources/financial-education/self-service-tools/enrichDebbie: https://www.rcu.org/education-resources/financial-education/self-service-tools/get-cash-rewards-with-debbieRetirement Simplified: https://www.rcu.org/education-resources/financial-education/self-service-tools/retirement-simplified-powered-by-silvur

    Bannon's War Room
    Episode 5111: Left Feels Empowered After Emmys Victory; Massive Shake Up In Texas

    Bannon's War Room

    Play Episode Listen Later Feb 2, 2026


    Episode 5111: Left Feels Empowered After Emmys Victory; Massive Shake Up In Texas

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 623: The Unsexy Truth About Finding Love: She Didn't Get Lucky, She Got Secure

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Feb 2, 2026 45:50


    In today's episode, I'm pulling back the curtain on one of the biggest myths in modern dating, the idea that healthy love is about luck, timing, or manifesting the “right” person. It's not glamorous, it's not viral, and it's definitely not sexy… but it is real. Secure, lasting love is built through intention, healing, and becoming emotionally available from the inside out. If you're tired of repeating the same patterns, attracting unavailable partners, or wondering why it hasn't “just worked” yet, this episode is for you.Inside the episode:Why love isn't random or about luck, it's patterned, and how secure attachment (not manifestation alone) is what actually changes your resultsThe role past relational trauma plays in sabotaging connection, and why releasing it is non-negotiable for healthy loveHow shifting your identity, standards, and dating approach creates calm, depth, and real emotional safety instead of chaos and chemistryIf you're ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here:

    The Functional Gynecologist
    How We Use Smart Nutrition To Calm Hormones, Heal The Gut, And Restore Energy

    The Functional Gynecologist

    Play Episode Listen Later Feb 2, 2026 83:06 Transcription Available


    Tired of doing “everything right” and still feeling inflamed, foggy, and out of sync with your body? We dig into a clear, faith-forward plan to restore energy, steady hormones, and heal the gut using targeted, physician-grade supplements and practical daily habits. No fads. No hype. Just clean science, smart dosing, and tools you can actually stick with.We start by reframing the problem: modern food and stress deplete minerals, overwhelm the liver, and skew our fat balance. That's why stacked support works best. We unpack Hormone Tame as a five-in-one: activated B vitamins for methylation, mitochondrial nutrients for energy, and polyphenols that help metabolize estrogen so periods calm and mood steadies. Then we tackle the omega equation—why seed oils drive inflammation and how a high-purity omega-3, plus magnesium, can flip the script on aches, sleep, and resilience.From there, we build your gut plan. A medical-food style protein with L-glutamine soothes IBS and feeds the lining. Digestive Lift adds enzymes, gentle acid, and ox bile to prevent bloat and help you handle healthy fats. For microbiome balance, Biome Lift stabilizes daily while Spore Lift acts like a bouncer when SIBO or post-travel trouble hits. We also introduce a fiber you won't fear: a diverse prebiotic blend that increases short-chain fatty acids, nudges Akkermansia for metabolic health, and naturally boosts GLP-1 to curb cravings.Detox gets a reset with a true 3-2-1 approach—opening phase 3 and 2 before phase 1 so toxins exit rather than recirculate. Expect less bloat, brighter skin, and steadier energy when you rotate this seasonally and keep daily support with Slim Lift. If you're stepping down from GLP-1 meds or want a stimulant-free metabolism boost, MetaboLift pairs GLP-1 support with AMPK activation to quiet “food noise” and raise your burn without wrecking appetite or sleep.This is how faith, functional medicine, and simple choices meet: whole foods, better fats, prayer, rest, and supplements that respect how the body actually works. Subscribe, share with a friend who needs hope, and leave a review to help more women find real healing.✨ Join the EMPOWERED BY FAITH: 5 Days To A Lighter You Challenge!

    Health Coach Power Community
    ChatGPT Health & The Future of Health Coaching

    Health Coach Power Community

    Play Episode Listen Later Feb 2, 2026 11:36


    ChatGPT Health launched, and the health coaching community is buzzing. Some coaches are terrified. Others are dismissive. A few are genuinely curious. But here's what matters: when information is instant, unlimited, and free, what are people actually paying you for? In this episode, I share the story of a client who came to me wanting to lose weight. She'd been chasing that goal since she was eight years old. But what she really needed? A human who could see the whole picture. Someone brave enough to challenge her beliefs about weight loss and happiness. One question changed everything. Within months, she was climbing to the Mount Everest base camp. We talk about: Why ChatGPT Health is just a data solution (not a magical health coaching robot) The difference between resolving a symptom and fulfilling a dream Why moving toward more interaction with clients is the best path forward How to be more human in your coaching and your marketing If you've been worried about AI replacing health coaching, this episode is for you. Because in a world full of botsAI, being human might just be your biggest competitive advantage.

    Small Changes Big Shifts with Dr. Michelle Robin
    The Journey to Vitality: Unearthing the Mysteries of Cholesterol and Heart Health with Dr. Georgia Nab

    Small Changes Big Shifts with Dr. Michelle Robin

    Play Episode Listen Later Feb 1, 2026 26:39


    Heart Health Month opens with a powerful, eye-opening conversation on cholesterol, root-cause healing, and whole-person wellness. Dr. Georgia Nabs explore why cholesterol is so misunderstood, the real story behind statins, and how inflammation, blood sugar, liver health, and lifestyle choices all intersect to shape heart health. From functional testing and advanced diagnostics to simple, practical daily shifts, this episode reframes what it truly means to care for your heart. Blending science, compassion, and lived experience, the conversation invites listeners to move beyond fear-based medicine and into empowered, informed, and proactive wellness—where education becomes the foundation for lasting health and vitality.  Key Takeaways:   True heart health begins by understanding root causes, not just managing symptoms or lab numbers.  Cholesterol is more complex than "good" and "bad," and context matters more than fear-based assumptions.  Inflammation, blood sugar balance, and liver health play a central role in cardiovascular wellness.  Empowered patients ask better questions and become active participants in their healing journey.  Sustainable wellness comes from education, consistency, and small daily choices that compound over time.  About Dr. Georgia Nab:  Dr. Georgia Nab entered the chiropractic industry in 1992 by owning a chiropractic clinic in Wichita, Kansas. From 2012 through 2017, she joined a manufacturing facility in Wisconsin to provide chiropractic care, nutritional counseling, and educational training to the employees at the company's corporate headquarters. While there, she authored her book called 1 Degree of Change, in addition to numerous other publications. In 2015, she graduated with her Masters in Human Nutrition and Functional Medicine degree. She is currently an adjunct professor at the University of Western States for their masters program. Dr. Nab is a Certified Nutrition Specialist from the Board for Nutrition Specialist and works with Affiliated Monitors, an independent monitoring company for professionals.  Connect with Dr. Georgia Nab at:  https://www.authenticdoc.life/  Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

    Own Your Pleasure
    Sapphic Love Empowered by BDE Moves Part I

    Own Your Pleasure

    Play Episode Listen Later Feb 1, 2026 24:10


    Show Notes:In this heartfelt episode of 'Own Your Pleasure', Whitni Miller and her guests Vicky and Nicole explore the journey of intimacy and connection in relationships, particularly within the queer community. They discuss the challenges faced in their relationship, the importance of seeking help through therapy and coaching, and the significance of communication and understanding intimacy. They share their experiences of navigating pressures around intimacy, the turning points in their relationship, and the ongoing practices that help them maintain a strong connection. The conversation emphasizes the importance of self-care and personal growth in fostering healthy relationships. Vicky and Nicole's story serves as an inspiring testament to the power of love and the journey of self-discovery within a relationship while embracing support that strengthens the relationship at its core by working through Whitni's signature coaching program. More about Vicky and Nicole that they wanted to share. They met almost 5 years ago in the most unlikely of places. Hinge. Just as they were both set to delete the app, Vicky sent a message to Nicole, and they haven't stopped chatting since. Shortly after moving in together, life began to life. Job changes, health issues, and more left little time for intimacy. After attempting to self diagnose for too long, they sought out help from Whitni via her signature coaching program. Now, they are stronger than ever, recently eloped, and are using the tools from the program to help keep intimacy present in their relationship in all forms. Follow Vicky and Nichole:@vowvixens Learn More From Whitni or apply to the program:https://www.bde-moves.com Follow Whitni at:IG - @bde.movesFB - groups/bdemovesYouTube - Podcast Channel = @BDE-Moves Old Channel = @BdeTalksTikTok - @bdemoves

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 622: Fear of Abandonment: How Anxious, Avoidant, and Disorganized Attachment Show Up in Your Relationships

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jan 28, 2026 38:09


    Fear of abandonment can quietly run your life, shaping how you think, how you react, and how safe you feel in your relationships. In today's episode, we're getting very real about what fear of abandonment actually looks like in adulthood and how it shows up differently depending on your attachment style. Whether you identify as anxious, avoidant, or disorganized, this episode will help you understand the roots of these patterns, why they feel so intense, and how they may be sabotaging your ability to experience deep, secure connection.Inside the episode:How fear of abandonment develops and why it's so closely tied to insecure attachment stylesThe key ways anxious, avoidant, and disorganized attachment express fear of abandonment in adult relationshipsWhy this fear keeps you stuck in fight-or-flight—and what becomes possible when you begin healing itIf you're ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here:

    Wellness For The Win Podcast
    #82: BEST OF 2025 -- a few of my favorite things

    Wellness For The Win Podcast

    Play Episode Listen Later Jan 28, 2026 37:37


    HI, WELCOME BACK : ) I missed you! coming back to the show with a solo episode today! What you'll hear in today's episode; Rounding up all of my favorites from the past year:Favorite books & audiobooksFavorite showsFavorite coffee orderFavorite wellness finds Favorite new followsFavorite artists And more randomness : ) Thank you so much for listening! Are you a fan of the show? Share it with someone else who might love it, too! Appreciate you being here! AFFILIATE LINKS:-Use my affiliate code WELLNESSFORTHEWIN to save on the Expecting and Empowered workout app -Who we used to finish our basement (if you're local to KC): Empire Remodeling -- let them know I sent you! #partner-Seald Wellness (forehead tape) affiliate code WELLNESSFORTHEWIN for 15% off-Affiliate link for my Amazon standing desk -Affiliate link for my walking pad  -- I have the Z1 model -You can find all my favorite audiobooks I've listened to here! Shop all my links on LTK -- follow me here  Follow me on IG at @wellnessforthewin and @wellnessforthewinpod Check out my blog for healthy recipes & wellness tips! JOIN MY EMAIL LIST HERE! Please be sure to rate, review and subscribe to the podcast!

    Living the Dream with Curveball
    Transforming Lives: Stanley Bronstein's Path from Overweight to Empowered

    Living the Dream with Curveball

    Play Episode Listen Later Jan 28, 2026 37:20 Transcription Available


    Send us a textIn this inspiring episode of Living the Dream with Curveball, we are joined by the remarkable Stanley Bronstein, a CPA, life coach, attorney, and multi-book author. Stanley shares his transformative journey from struggling with obesity to becoming a beacon of hope for others seeking to unlock their full potential. He candidly recounts his past battles with weight, revealing how a pivotal moment at age 50 prompted him to make lasting lifestyle changes that have led to incredible success. Stanley discusses his commitment to sustainable weight loss through simple yet effective strategies, emphasizing the importance of mindset and daily actions. He introduces his innovative system, the Way of Excellence, designed to empower individuals to achieve their personal best without the need for drastic measures like surgery or drugs. Alongside practical tips for healthier living, Stanley also highlights his Million Pound Weight Loss Challenge, a free initiative aimed at helping thousands shed excess weight and improve their health. Tune in to discover how Stanley's journey can inspire you to embrace change and strive for excellence in your own life. Explore Stanley's resources and learn more at millionpoundweightlosschallenge.com and thewayofexcellence.com.Support the showSupport the show

    THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
    163- You're Not Broken — But Something Is Missing // RESTORE- The Empowered Core Is HERE

    THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom

    Play Episode Listen Later Jan 28, 2026 25:05


    You've done the Kegels. You've bought the programs. You've tried to rest, and pushed to get strong. But the symptoms? Still there. The pressure, pain, leaking, or just not feeling like you in your body… It's easy to think you're broken. But the truth is — you're not broken. You're just missing the full picture. In this empowering episode, Dr. Des unpacks what's really going on when healing plateaus — and the common gaps in traditional pelvic floor rehab that leave women stuck, even when they're doing “everything right.” Whether you're postpartum, years into motherhood, or dealing with stress-induced symptoms, this is the conversation that might just flip the switch and help your body finally feel like yours again.

    Talking Billions with Bogumil Baranowski
    Braden Dennis (Fiscal AI CEO/Co-Founder): How One Frustrated Investor Democratized Wall Street's Data, Empowered Investors, and Leveled the Playing Field

    Talking Billions with Bogumil Baranowski

    Play Episode Listen Later Jan 28, 2026 76:26


    Braden Dennis is the 30-year-old founder and CEO of Fiscal AI, who scaled an AI-powered financial research platform from a frustration-driven side project to a venture-backed company serving over 150,000 users with institutional-grade data analytics that democratizes investment research previously accessible only through expensive platforms like Bloomberg and FactSet.Episode Sponsor: Fiscal AI is a modern data terminal that gives investors instant access to twenty years of financials, earnings transcripts, and extensive segment and KPI data—use my link for a two-week free trial plus 15% off: https://fiscal.ai/talkingbillions/3:00 - Braden shares his middle-class Toronto upbringing and early realization that he was a "math kid," choosing engineering for maximum career optionality while observing that family members who invested aggressively, not those who simply earned the most, achieved the greatest financial success.6:00 - The crucial insight: capitalism isn't zero-sum, and asset ownership is the key to benefiting from the system. Braden emphasizes that the barrier to owning assets is lower than ever, yet many feel cheated by not participating.9:00 - The origin story of Fiscal AI: Built as a side project while working at a venture capital firm, Braden needed better tools for portfolio monitoring. After two years of development and hitting 1,000 users, he made the leap to full-time entrepreneurship despite pushback from friends and family.15:00 - The "aha moment": Seeing Nvidia's revenue growth in real-time data visualization changed everything. "I could just watch the revenue go up, and I was like, okay, this thing is clearly a buy," demonstrating the power of visual data interaction.30:00 - Why Fiscal AI exists: Traditional financial terminals cost $20,000-$30,000 annually and use outdated 1980s interfaces. Fiscal AI brings institutional-grade data to everyone at accessible price points with modern design.45:00 - The AI transformation57:00 - Powerful example: Booking.com vs. Airbnb revenue recovery post-COVID reveals how narratives differ from data reality - most would assume Airbnb recovered faster, but data shows otherwise.1:04:00 - On success: Braden battles his forward-focused personality, measuring success by building a sustainable business where shareholders and employees (all equity holders) achieve exceptional outcomes, not just the founder.1:07:00 - Major announcement: Fiscal AI now offers 10 years of historical data on their free plan, more than any competitor, removing barriers for investors at every level.Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.

    THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
    E62 Living in Empowered Authenticity Insights on Finding Your True Self with Stacey Short

    THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

    Play Episode Listen Later Jan 27, 2026 74:39


    E62: Living in Empowered Authenticity: Insights on Finding Your True Self with Stacey Short No one said life was going to be easy. But if it's going to be hard, then take the opportunity to choose your hard and live the life that you want! Join host Michael Fancher in this empowering episode as we sit down with Stacey Short, renowned Mental Health Coach, Mental Fitness Expert, and author of Self Love Project! Explore the transformative journey of rediscovering yourself, silencing inner judgment, and embracing empowered authenticity. Discover Stacy's invaluable insights on improving mental resilience, self-compassion, and navigating life's challenges. Tune in for a transformative conversation that will inspire you to prioritize your mental fitness and live your best life. Don't miss this opportunity to unlock your inner strength with Stacey Short! To learn more about Stacey and her programs, check out the links below! INSTAGRAM: https://www.instagram.com/afewshortminutes_coaching_?fbclid=IwAR1__e2MIEQ8nI_iqnobg8Oeu-CFlOj09sOzJVlsmxCxYeyZyZPEcfYDQjs FACEBOOK: https://www.facebook.com/coachstaceyshort WEBSITE: https://afewshortminutescoaching.com #MentalFitness #EmpoweredAuthenticity #SelfDiscovery #InnerStrength #MindsetCoach #WellnessJourney #SelfCompassion #PersonalGrowth #Resilience #TransformativeTalks

    THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
    E62 Living in Empowered Authenticity Insights on Finding Your True Self with Stacey Short

    THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

    Play Episode Listen Later Jan 27, 2026 74:39


    E62: Living in Empowered Authenticity: Insights on Finding Your True Self with Stacey Short No one said life was going to be easy. But if it's going to be hard, then take the opportunity to choose your hard and live the life that you want! Join host Michael Fancher in this empowering episode as we sit down with Stacey Short, renowned Mental Health Coach, Mental Fitness Expert, and author of Self Love Project! Explore the transformative journey of rediscovering yourself, silencing inner judgment, and embracing empowered authenticity. Discover Stacy's invaluable insights on improving mental resilience, self-compassion, and navigating life's challenges. Tune in for a transformative conversation that will inspire you to prioritize your mental fitness and live your best life. Don't miss this opportunity to unlock your inner strength with Stacey Short! To learn more about Stacey and her programs, check out the links below! INSTAGRAM: https://www.instagram.com/afewshortminutes_coaching_?fbclid=IwAR1__e2MIEQ8nI_iqnobg8Oeu-CFlOj09sOzJVlsmxCxYeyZyZPEcfYDQjs FACEBOOK: https://www.facebook.com/coachstaceyshort WEBSITE: https://afewshortminutescoaching.com #MentalFitness #EmpoweredAuthenticity #SelfDiscovery #InnerStrength #MindsetCoach #WellnessJourney #SelfCompassion #PersonalGrowth #Resilience #TransformativeTalks

    Walk and Roll Live-Disability Stories
    Seen, Heard, and Empowered: Michelle Steiner's Journey with an Invisible Disability

    Walk and Roll Live-Disability Stories

    Play Episode Listen Later Jan 27, 2026 63:21


    In this episode of Walk & Roll Live, we're joined by Michelle Steiner, advocate, writer, photographer, and founder of Michelle's Mission. Michelle lives with an invisible learning disability and grew up being told there were limits to what she could achieve. Today, she's a college graduate, published writer, paraeducator, and a passionate voice for disability awareness. Through her writing, advocacy, and photography, Michelle works to encourage, empower, and educate people with and without disabilities. We talk about what it's like to navigate a world that often overlooks invisible disabilities, the importance of self-advocacy in education, and how art and nature have played a powerful role in Michelle's personal growth and healing. Michelle also shares insights from working with students with disabilities and offers encouragement to listeners who may be feeling unseen or discouraged. This is an honest, thoughtful conversation about resilience, identity, and making the invisible visible. Walk and Roll Live 

    The Functional Gynecologist
    274: Stop Wasting Money: How Quality, Dose, And Form Make Supplements Work

    The Functional Gynecologist

    Play Episode Listen Later Jan 26, 2026 49:59 Transcription Available


    Ever feel like your supplement cabinet is full but your energy is still empty? We take you behind the label to show exactly why some products change lives and others change nothing. With Emily from Orthomolecular, we unpack the real markers of quality—verified sourcing, GMP manufacturing, third-party testing, and forms your cells can actually use—so you stop guessing and start feeling a difference.We start with the fish oil you love to hate. If your softgels smell rancid, cause burps, or require a handful to hit a therapeutic dose, you're not imagining it. Source, processing, and form separate effective EPA/DHA from junk. Then we tackle magnesium: oxide and citrate may keep you regular, but chelated bisglycinate supports sleep, mood, heart rhythm, and muscle calm because it gets inside cells. We also talk about the digestion piece too many overlook—low stomach acid from stress or long-term PPIs can block absorption, turning even good formulas into expensive decorations.From there, we map the essentials most women need: vitamin D3 with K2 to protect bones and arteries, omega-3s to dial down inflammation, and an advanced multivitamin with activated B vitamins for energy, methylation, and hormone metabolism. On gut health, we share why a multi-strain, shelf-stable probiotic can be a smart daily “maintenance” choice, and how Saccharomyces boulardii acts like a cleanup crew for the GI tract, helping maintain barrier integrity and support immunity.If you're ready to simplify, we explain how to audit your cabinet, check forms and doses, toss expired or ineffective products, and consolidate into a lean, therapeutic stack that works. No hype—just practical steps, clear explanations, and products designed to meet label claims and clinical standards. Subscribe, share with a friend who's supplement-confused, and leave a review telling us the one change you're making this week.Shop supplements: Shop.fasttofaith.com use code PODCAST for a discount! If you're ready to move beyond trying harder and start living more aligned, you're invited to join Empowered by Faith — LIVE, a guided 5-day reset led by Dr. Tabatha that helps women reset body, mind, and spirit through simple, faith-centered rhythms.

    Bridge the Gap: The Senior Living Podcast
    How to Create AI-Empowered Leaders with Wipfli | Tiffany Karlin & Nate Sundheimer

    Bridge the Gap: The Senior Living Podcast

    Play Episode Listen Later Jan 26, 2026 22:27 Transcription Available


    Artificial intelligence is everywhere—but most leaders still aren't sure how to use it effectively. In this episode of Bridge the Gap, we sit down with Tiffany Karlin and Nate Sundheimer of Wipfli to unpack what it truly means to be an AI-empowered leader in senior living.Rather than focusing solely on tools, Tiffany and Nate emphasize that successful AI adoption starts with a new mindset and self-awareness. They explore why culture, not technology, is the biggest barrier to transformation, how leaders can balance innovation with compliance, and why delegating work to both humans and AI is becoming essential.We unpack:Why AI adoption starts with leadership mindset, not toolsThe concept of the “AI-empowered leader”Delegating work to humans vs. AIOffensive vs. defensive AI strategies in senior livingMeet the Hosts:Josh Crisp: https://www.linkedin.com/in/joshcrispsocial/Lucas McCurdy: https://www.linkedin.com/in/lucasmccurdyseniorlivingfan/Connect with Our GuestsTiffany Karlin: https://www.linkedin.com/in/tiffany-karlin-b2942b Nate Sundheimer: https://www.linkedin.com/in/nathansundheimer Sponsored by Aline, NIC MAP, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity.Produced by Grit and Gravel Marketing.Become a sponsor of Bridge the Gap.

    Spirit Filled Media
    Empowered by the Spirit - What's Going on With Spirit Filled Hearts Ministry?

    Spirit Filled Media

    Play Episode Listen Later Jan 26, 2026 56:32


    Deacon Steve Greco is a permanent deacon of the Diocese of Orange. He is founder of Spirit Filled Hearts Ministry, and host of Empowered by the Spirit.  In this episode, Deacon Steve talks with evangelist Rick Howick about Spirit Filled Hearts Ministry and its work.Empowered by the Spirit airs live weekdays at 10:00am and Fridays at 5pmPacific Time go to https://www.spiritfilledevents.com/empowered-by-the-spirit website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at https://www.spiritfilledevents.com/empowered-by-the-spirit Support the show

    Local Church St. Pete Podcast
    An Empowered Life | Acts 6-7

    Local Church St. Pete Podcast

    Play Episode Listen Later Jan 25, 2026 32:35


    What does a life fully yielded to God actually look like? Not in theory—but in real life, when it costs something. Acts 6–7 introduces us to Stephen, a man shaped by the presence of God. Empowered by the Holy Spirit, Stephen's life reads like an echo of Jesus Himself—marked by wisdom, courage, and grace. In just a few short scenes, we see what God can do through a surrendered life, offering the early church—and believers today—a compelling model of faithfulness.

    FBC | ELKHART
    Empowered For More #1 | "7...NO 8!" | 1/25/26

    FBC | ELKHART

    Play Episode Listen Later Jan 25, 2026 47:25


    We want to connect with you! If you would like to learn more about FBC and find out how you can get involved with the ministry, click the link below. https://fbcelkhart.churchcenter.com/people/forms/993677

    The John Batchelor Show
    S8 Ep367: 8. Guest Author: Victor Davis Hanson. Headline: The Pandemic, Science, and Unelected Authority. Summary: Hanson argues the pandemic response empowered unelected bureaucrats like Fauci to arbitrarily shut down small businesses while protecting la

    The John Batchelor Show

    Play Episode Listen Later Jan 24, 2026 8:28


    8. Guest Author: Victor Davis Hanson. Headline: The Pandemic, Science, and Unelected Authority. Summary: Hanson argues the pandemic response empowered unelected bureaucrats like Fauci to arbitrarily shut down small businesses while protecting large corporations. He criticizes the suppression of the lab-leak theory by globalist elites and notes that lockdowns caused immense collateral damage to children and the working class without scientific justification,.1913 GETTYSBURGH REUNION 50TH ANNIVERSARY

    The John Batchelor Show
    S8 Ep363: SEGMENT 10: NIXON, KISSINGER, AND MAO'S MURDEROUS REGIME Guest: Lee Smith Smith examines how Nixon and Kissinger flattered and empowered Mao in 1972 despite his murderous record. Tiananmen Square proved the regime's brutality, yet American lea

    The John Batchelor Show

    Play Episode Listen Later Jan 24, 2026 7:16


    SEGMENT 10: NIXON, KISSINGER, AND MAO'S MURDEROUS REGIME Guest: Lee Smith Smith examines how Nixon and Kissinger flattered and empowered Mao in 1972 despite his murderous record. Tiananmen Square proved the regime's brutality, yet American leaders ushered China into the WTO anyway, prioritizing riches over human rights and enabling Beijing's rise to global economic dominance.`1905 Shanghai

    The Medusa's Cascade
    Collateral Damage - ...On a Path Less Traveled...

    The Medusa's Cascade

    Play Episode Listen Later Jan 24, 2026 131:21


    Family Matters Ch. 17The fight opens in chaos: Shanks fires a concussive shot at the cleric as Galahad and Arguile are stunned, and the barbarian hounds Zechs with smite-infused strikes. The monk shadow-steps to Shanks, stunning him, while Salix restrains the necromancer, only for him to immediately hurl a fireball into the group. Galahad answers with Channel Divinity, dropping the cleric, and Glad heals him with her circlet before attempting to finish her off, but a blight from the necromancer weakens Glad's blows. The barbarian lands a reckless hit on Galahad, Arguile critically wounds the cleric, and Turk summons a spirit of death to pressure the monk, though its necrotic damage is resisted. Stuns continue to fly as undead thralls join the fray; Turk counters a blight aimed at a stunned Galahad, Glad restrains the necromancer with her wand, accidentally sticking Salix to him, and Shanks trades shots with the monk. Arguile ultimately delivers the killing blow to the cleric.Momentum shifts again as Zechs' lightning arrow misfires, clipping the stunned Galahad, and Turk's eldritch blasts are blunted by shields tied to the Elrin light. The monk keeps Galahad locked down with repeated stuns and even drops Turk briefly, while the necromancer's thralls batter Salix back into their true form and hammer Galahad to the brink. A devastating fireball drops Galahad and Lorainne outright; as Galahad fades, he reaches out to Bahamut, is met by a golden sparrow, and affirms his faith. Empowered by Bahamut's blessing, rage beyond death, he rises again, eyes glowing azure as seven golden sparrows circle him.With Galahad back in the fight, Shanks outplays the monk, baiting reactions before landing the decisive double shots; Arguile and Zechs finish him moments later, and Zechs clears the remaining skeletons. The barbarian turns her fury on Turk as Salix's psychic lance is counterspelled and the necromancer's zombies miss. Then the necromancer locks eyes with Shanks and utters Power Word Kill. The battlefield falls silent as Shanks collapses dead...There's so much happening, and that's where we pick up…Find out what happens next in this episode of the Medusa's Cascade: Collateral Damage! Theme Music is written and performed by EfflorescenceMixed by Thomas Lapierre IIITitle Card by Pierce Graphics Check out the show at themedusascascade.com Hosted on Acast. See acast.com/privacy for more information.

    The Darin Olien Show
    Dr. Richard J. Brown: Health Isn't About Looking Better — It's About Living Better

    The Darin Olien Show

    Play Episode Listen Later Jan 23, 2026 57:28


    In this wide-ranging and deeply grounded conversation, Darin sits down with Dr. Richard J. Brown to unpack some of the most pressing issues at the intersection of modern medicine, aesthetics, ethics, lifestyle, and personal responsibility. From GLP-1 medications and obesity treatment to body dysmorphia, medical ethics, AI in healthcare, and the urgent need to integrate lifestyle medicine into traditional care, this episode explores what it truly means to help people heal — not just shrink symptoms. Dr. Brown shares candid insights from the front lines of plastic surgery, preventative medicine, and fatherhood, offering a rare look at how discipline, community, and generational health can reshape both individuals and the healthcare system itself.     What You'll Learn The real role of GLP-1 medications in obesity treatment Why lifestyle change determines long-term success after weight loss drugs The ethical dangers of cosmetic medicine driven by profit and aesthetics How body dysmorphia is being amplified by social media culture Why some patients should be turned away from surgery The importance of mental health screening in aesthetic medicine How AI is reshaping medical research and clinical decision-making The risks of unverified online medical advice Why doctors receive almost no training in nutrition and exercise The disconnect between lifestyle medicine and the healthcare system How preventative medicine could radically reduce chronic disease The role of discipline, habit-building, and accountability in health Why community is one of the most powerful drivers of lasting change How generational health starts with parents modeling behavior Why personal responsibility is the foundation of true sovereignty     Chapters 00:00:00 – Welcome to SuperLife and the mission of sovereignty 00:00:32 – Sponsor: TheraSage and frequency-based healing technologies 00:02:15 – Welcoming Dr. Richard J. Brown 00:02:55 – GLP-1 medications, obesity, and long-term use 00:03:31 – Why some people regain weight after stopping GLP-1s 00:04:20 – Lifestyle change as the differentiating factor 00:05:16 – Ethical concerns around GLP-1 misuse 00:06:02 – Body dysmorphia vs medical necessity 00:06:57 – GLP-1s as central nervous system drugs 00:07:37 – Compounding pharmacies and prescription risks 00:08:43 – Aesthetic pressure and social media distortion 00:09:31 – Ethics in plastic surgery and patient selection 00:10:05 – Saying no: turning patients away 00:11:19 – Weight loss, identity, and fear of letting go 00:12:20 – The need for qualified, ethical providers 00:13:13 – Exit strategies and long-term planning 00:14:22 – AI, ChatGPT, and medical misinformation 00:15:04 – How physicians are using AI responsibly 00:16:13 – Risks of self-diagnosis without medical context 00:17:17 – Empowered patients and the "Google MD" era 00:18:43 – Lifestyle medicine vs allopathic medicine 00:23:07 – Why lifestyle still isn't embraced by healthcare 00:24:21 – Doctors as educators, not just specialists 00:25:32 – The absence of nutrition training in medical school 00:27:17 – Redesigning medical education from the ground up 00:28:21 – Teaching exercise, VO₂ max, and resistance training 00:29:19 – How misinformation spreads through bad science 00:30:37 – Authority, algorithms, and ethical responsibility 00:32:12 – Debunking viral health claims 00:36:57 – Preventative medicine and generational health 00:38:26 – Parenting, discipline, and modeling health 00:39:35 – The 75 Hard program and mental resilience 00:42:15 – Planning, time management, and habit stacking 00:43:51 – Personal excellence as rebellion 00:45:25 – Health as agency and probability 00:47:22 – Community as the missing link 00:50:21 – A personal story on health consequences 00:52:03 – Accountability groups and shared momentum 00:54:12 – The future of plastic surgery and wellness integration 00:56:10 – Persistence, setbacks, and commitment 00:57:16 – Closing reflections and gratitude     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Find More From Dr. Ricky: Instagram: @drrichardjbrown Website: drrichardjbrown.com YouTube: Dr. Ricky's YouTube Book: The Real Beauty Bible     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway True medicine doesn't just change bodies — it changes behavior, belief systems, and the trajectory of future generations.

    Going North Podcast
    Ep. 1050 – From Combat to Creativity with Dr. Rhonda M. Lawson (@MTWImageSltns)

    Going North Podcast

    Play Episode Listen Later Jan 23, 2026 44:28


    “Even if it doesn't mean anything to you, it means something to the person that you're writing for, and it means something to the person who's reading the story.” – Dr. Rhonda M. Lawson Today's featured award-winning, bestselling author is a retired U.S. Army Master Sergeant, book coach, publicist, literary strategist, and the founder of Black History Month Literary Weekend, Dr. Rhonda Lawson. Dr. Rhonda and I had a fun on a bun chat about her books, her journey from military discipline to literary excellence, the realities of traditional versus self-publishing, and more!!Key Thing's You'll Learn:What inspired Dr. Rhonda to become an authorWhy you must value your own deadlines as much as those set for othersWhat business setback ended up setting her up for more successWhat inspired her to start the Black History Month Literary Weekend and keep it going for 10 yearsHer top three lessons from starting, running, and growing her podcastDr. Rhonda's Site: https://www.mtwimagesolutions.com/Dr. Rhonda's Books: https://www.amazon.com/stores/author/B007VXIXS0/allbooksDr. Rhonda's Podcast, “Horizons Author Lounge”: https://www.youtube.com/@meettheworldimagesolutions/streamsThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 1026 – How Powerful Writing Can Help You Win at Life with Carla D. Bass (@CarlaDBassWrite): https://www.goingnorthpodcast.com/ep-1026-how-powerful-writing-can-help-you-win-at-life-with-carla-d-bass-carladbasswrite/225 – Empowered to Win with Rev. Allison G. Daniels (@AllisonDaniels9): https://www.goingnorthpodcast.com/225-empowered-to-win-with-rev-allison-g-daniels-allisondaniels9/172 - Write to Influence with Carla Bass (@CarlaDBassWrite): https://www.goingnorthpodcast.com/172-write-to-influence-with-carla-bass-carladbasswrite/752 – The Speaker's Edge with Ken Lizotte (@kenlizotte): https://www.goingnorthpodcast.com/ep-752-the-speakers-edge-with-ken-lizotte-kenlizotte/778 – How High Value Writing Can Transform Your Workplace Communication with Erin Lebacqz (@ErinLebacqz): https://www.goingnorthpodcast.com/ep-778-how-high-value-writing-can-transform-your-workplace-communication-with-erin-lebacqz-erin/839 – How AI Can Enhance Your Storytelling and Creative Process with Richard Rosser: https://www.goingnorthpodcast.com/ep-839-how-ai-enhance-your-storytelling-and-creative-process-with-richard-rosser/835 – Turn Words Into Wealth with Aurora Winter, MBA (@AuroraWinterMBA): https://www.goingnorthpodcast.com/ep-835-turn-words-into-wealth-with-aurora-winter-mba-aurorawintermba/830 – How to Craft Spellbinding Stories for Your Brand with Park Howell (@ParkHowell): https://www.goingnorthpodcast.com/ep-830-how-to-craft-spellbinding-stories-for-your-brand-with-park-howell-parkhowell/749 – From Music Ministry to Teaching and Writing with Donna Renay Patrick (@DonnaRPatrick): https://www.goingnorthpodcast.com/ep-749-from-music-ministry-to-teaching-and-writing-with-donna-renay-patrick-donnarpatrick/158 - Faster, fewer, Better Emails with Dianna Booher (@diannabooher): https://www.goingnorthpodcast.com/158-faster-fewer-better-emails-with-dianna-booher-diannabooher/45 - From the Incubator to the Kingdom with Dr. Duane Mangum (@i_blend1): https://www.goingnorthpodcast.com/45-from-the-incubator-to-the-kingdom-with-dr-duane-mangum-i_blend1/30 - Success Moments with Torre A. Stocker (@torrestocker): https://www.goingnorthpodcast.com/30-success-moments-with-torre-a-stocker-torrestocker/

    New Covenant Christian Ministries Podcast
    Empowered For His Purpose | West Campus

    New Covenant Christian Ministries Podcast

    Play Episode Listen Later Jan 23, 2026 42:52


    Welcome to the Sunday Morning Worship Service of New Covenant Christian Ministries with Pastor Bill and Dr. D'Ann Johnson. Our mission is “Transforming all people into fully devoted followers of Jesus Christ.”  In today's sermon, Pastor Bill continues in his Empowerment Series focusing on God's purpose.

    New Covenant Christian Ministries Podcast
    Empowered For His Purpose | East Campus

    New Covenant Christian Ministries Podcast

    Play Episode Listen Later Jan 23, 2026 49:30


    Welcome to the Sunday Morning Worship Service of New Covenant Christian Ministries with Pastor Bill and Dr. D'Ann Johnson. Our mission is “Transforming all people into fully devoted followers of Jesus Christ.”  In today's sermon, Pastor Kenneth Bryant continues in his Empowerment Series, focusing on God's purpose.

    The Adult Chair
    494: Shift From Victim to Empowered with One Simple Question

    The Adult Chair

    Play Episode Listen Later Jan 22, 2026 25:14


    What does it really mean to live a soul aligned life, and why does it often feel so hard, even when I know it leads to more peace, joy, and freedom? In this episode, I break down what a soul aligned life actually is (beyond spiritual buzzwords), why it can feel like everything is "falling apart" when you are actually waking up, and how to start consciously partnering with the part of you that is 99.99% Source instead of the 0.01% that is ego. I share practical, grounded tools for navigating big life transitions, sitting with uncomfortable emotions without getting swallowed by them, and working with your triggers so they become portals to growth instead of proof that you are broken. In this episode, you'll learn:  What a soul aligned life really is How to shift from "life happens to me" to "life happens for me" How challenges and transitions can deepen your alignment Simple practices to sit with emotions and use presence to calm anxiety How your outer life mirrors your beliefs and how trigger work realigns you   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Adult Chair Collective https://www.michellechalfant.com/collective  Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

    Elite Achievement
    134. Think Like A CEO: Shirley Wiliani's Guide To Decision Matrices And Empowered Teams

    Elite Achievement

    Play Episode Listen Later Jan 22, 2026 36:22


    Ever feel your team is waiting on you for every decision while your vision work gathers dust? We sat down with Shirley Williani, founder and CEO of A la Carte Solutions, to unpack the precise tools and hiring moves that remove a CEO from the approval queue and put momentum back into the business. Shirley shares how a sabbatical sparked hard feedback from her team, the wake-up moment that she was the bottleneck, and the simple decision matrix that reshaped accountability overnight.We dig into the matrix itself—two axes, consequence and reversibility—and how to sort choices into “decide,” “decide and inform,” and “consult the CEO.” You'll hear real examples, from client discounts to system changes, and how those rules gave managers confidence while freeing Shirley to focus on vision, culture, sales, and marketing. The conversation also reaches upstream to the talent pipeline: why “lifestyle change” candidates often lack urgency, how to spot motivated applicants with probing, story-rich questions, and what a rigorous nine-step recruiting process can do for retention and performance.Shirley also traces her journey from KPMG and a CFO seat to launching a fractional accounting model when a client wanted a unicorn hire. That structural insight—match roles to actual skills—echoes through her leadership playbook. We close with candid talk about habits, comparison traps, and the mental shift from inner critic to inner champion, including a daily practice that strengthens self-trust. If you're ready to scale decision-making, lower unwanted churn, and lead with a clearer mind, this conversation offers practical frameworks you can implement today.Enjoyed the episode? Follow the show, share it with a leader who needs it, and leave a review to help more CEOs find these tools.In this podcast you will learn about:• Defining elite success across life and work• Solving “unicorn” roles with fractional structure• Shifting time to vision, culture, and revenue• Recruiting for urgency and culture fit• The three R's: recruit, retain, release• Habits that support consistency and clarity• Inner critic vs inner champion practiceHighlights:0:00Series Setup And Guest Intro0:43Defining Elite Success3:07Trusting Teams To Create Space4:01Career Path From CPA To CEO7:48Pitching Without A Plan10:25Removing Self Placed Boulders12:41Becoming The Bottleneck Wake Up14:46From Gatekeeper To Vision Leader16:25Building The Decision Matrix20:41Hiring, Retaining, Releasing Talent24:18Urgency Signals In Recruiting28:16Habits, Self Care, And Comparison31:09Inner Critic Vs Inner Champion33:41Where To Learn More And ClosingInterested in 1:1 Coaching?If you were truly leading at the level your vision requires, what decision would you make this week?I provide strategic coaching for high-performing financial advisors, service-based business owners, and leaders who want coaching that goes beyond accountability. I partner with you to execute on your vision and focus on what truly drives results: executive presence, leadership development, scaling, and prioritization.The outcome: you realize your full potential, influence and inspire others, and lead a high-impact business that reflects your next-level goals.To explore if coaching is the right fit, email me at meet@kristinburke.com to schedule a discovery call.Connect with KristinLinkedInInstagram

    Sales Reinvented
    Common AI Pitfalls in Sales and How to Overcome Them, Ep #490

    Sales Reinvented

    Play Episode Listen Later Jan 21, 2026 29:28


    Julie Holmes is a renowned AI expert, inventor, and tech entrepreneur who's with me on the show to discuss how AI is reshaping the buyer-seller dynamic. She shares her expertise on how to manage when AI-empowered buyers are more informed (and sometimes misinformed), making the salesperson's role as both educator and "un-educator" more vital than ever. Julie breaks down how sales pros can leverage AI to boost efficiency and personalize their approach while preserving the irreplaceable human skills of motivation, determination, and empathy. Julie reveals her "20-60-20" framework for becoming AI empowered, not just an AI user, and gives real-world examples of how blending AI with human expertise creates better outcomes for both buyers and sellers. If you're looking to embrace AI while maintaining integrity, humanity, and the consultative spirit of great selling, this episode is for you! Outline of This Episode 00:00 AI's impact on buyer behavior. 07:21 AI tools for sales impact. 11:53 Collaborating effectively using AI. 14:15 AI misconceptions and questions. 16:25 Maintaining your sales edge. 19:57 Balancing AI and human connection. 25:08 Building trust through AI. AI Can Mirror Sentiment, But It Can't Mean It One of the most striking shifts in the sales process is that buyers now arrive more informed, often armed with research and recommendations generated by AI tools. However, with this information comes a greater risk of misconception. Today's sales professionals must not only educate but also "uneducate" buyers, correcting misinformation before moving forward. This increases vendors' responsibility to provide clarity and guidance, effectively making the salesperson both a subject-matter expert and a myth-buster. While AI can enrich the initial dialogue, it's up to humans to ensure accuracy and build genuine trust. AI-Powered Preparation and Human Skills That Still Matter AI isn't just changing buyer behavior, it's revolutionizing how sellers prepare for conversations. Rather than spending hours collecting information, sales professionals can now use AI for pre-call intelligence, rapidly gathering relevant data on prospects and industries. Julie shares how she uses a chatbot for a six-factor framework, analyzing what's happening before, after, inside, and outside, and identifying what the prospect needs more or less of. This allows for more meaningful conversations, less time lost to research, and greater focus on strategy. Human skills remain irreplaceable, particularly when we think about motivation and empathy. Sellers must take the initiative to use AI as a tool, not a crutch, and most importantly, empathy enables salespeople to read emotional nuances, office politics, and subtleties that AI can't quite capture, proving that the emotional layer of every deal is still fundamentally human. Leveraging AI Without Losing Yourself Julie outlines three powerful strategies that sales teams use AI to boost efficiency and effectiveness without sounding robotic or impersonal.  Pre-Call Intelligence: Harnessing AI to analyze prospects and markets before meetings, so sellers are prepared and focused. Proposal Enhancement: Using AI to break through "blank page syndrome" with draft emails or proposals, then tailoring content for tone and context based on transcripts and prior interactions. Real-Time Practice: Employing AI to role-play sales conversations, allowing reps to rehearse handling objections and refine messaging before high-stakes calls. The secret isn't in delegating authenticity to AI, but rather in using technology to amplify your own understanding, creativity, and responsiveness. Human Judgment is the Deciding Factor Even with advanced AI tools, human judgment plays a central role in guiding insights, making strategic decisions, and building relationships. The distinction between being an "AI user" and being "AI empowered" hinges on critical thinking. Empowered sellers don't outsource decision-making, they use AI to supplement their intuition and discernment, applying context where it matters most. Her 20/60/20 rule puts it succinctly: spend 20% of your time thoughtfully prompting and guiding AI, let it do 60% of the heavy lifting, then use the final 20% to filter, personalize, and enhance the output. Sales teams often stumble with three core misconceptions about AI: Believing it's "plug and play" and mistaking quantity of data for quality. Worrying that AI will make their work less authentic (when, in fact, bad prompting is the real culprit). Fearing the loss of their competitive edge or creativity. The antidote is hands-on AI literacy, combined with ongoing development of relationship-building, communication, and problem-solving skills. Sales leaders should focus on balancing automation with moments of critical human connection to maximize both speed and impact. AI should be viewed not as a replacement for human expertise, but as an empowerment tool that elevates sales professionals. As Julie says, "Be great at what you do, use AI to support that, become AI empowered, and be a better salesperson who is delivering better service with the use of technology." Connect with Julie Holmes Julie Holmes on LinkedIn  Connect With Paul Watts  LinkedIn Twitter  Subscribe to SALES REINVENTED Audio Production and Show Notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

    The Hypnotist
    Hypnosis to Harness a Painful Past to Launch an Empowered Future

    The Hypnotist

    Play Episode Listen Later Jan 20, 2026 35:19


    Adam works with a client who felt unloved and unwanted in his childhood and experienced abuse, prison, and drug use. Adam helps them find the value in their past and harness it for their goal of being an actor, enabling them to see their unique experiences as a powerful tool to access real emotions. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Story City Church
    In Christ: Who We Are and How We Live - Called, Claimed, Empowered

    Story City Church

    Play Episode Listen Later Jan 20, 2026 36:16


    In Christ: Who We Are and How We Live - Called, Claimed, Empowered | Ephesians 1:15-19 | Jared Osselaer | January 18, 2026

    Multiply Your Success with Tom DuFore
    293. The Secret to Maximizing the Value of Your Business—Alan Franks, Author, Empowered Money

    Multiply Your Success with Tom DuFore

    Play Episode Listen Later Jan 19, 2026 25:46 Transcription Available


    Do you have a contingency plan in place for that “just in case” situation? Or, have you thought about selling your business one day? Our guest today is Author, CEO, Certified Financial Planner Alan Franks, shares with us some best practices on how to be prepared to maximize the price of your business.TODAY'S WIN-WIN:Having a business valuation and contingency plan helps you run a better business and be prepared for a worst case scenario or allows you to exit the business when you are ready.LINKS FROM THE EPISODE:Schedule your free franchise consultation with Big Sky Franchise Team: https://bigskyfranchiseteam.com/. You can visit our guest's website at: https://www.empowered-money.com/Attend our Franchise Sales Training Workshop:  https://bigskyfranchiseteam.com/franchisesalestraining/Connect with our guests on social:LinkedIn:https://www.linkedin.com/in/alanfranksFacebook:https://www.facebook.com/profile.php?id=61581426187779Instagram:https://www.instagram.com/empoweredmoneypod/TikTok:https://www.tiktok.com/@empoweredmoneypodABOUT OUR GUEST:Alan is a fee-based CERTIFIED FINANCIAL PLANNER™ and author of Empowered money. He provides holistic financial planning services nationwide and takes a client-centered approach, helping individuals and families define their lifestyle goals and then reverse-engineering a tailored financial plan to achieve them. His focus on cost-effective, tax-advantaged strategies empowers clients to realize their dreams as quickly and efficiently as possible. Specializing in serving professionals, executives, and business owners, Alan helps his clients live their fullest lives through thoughtful and strategic financial planning. He's also one of the few financial advisors who actively works with young professionals and new families.ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.

    The Functional Gynecologist
    273: Healing Trauma Through Faith And Neuroscience

    The Functional Gynecologist

    Play Episode Listen Later Jan 19, 2026 69:18 Transcription Available


    Doctor Psychology Human Behavior. Grad Wharton school in Neuroscience and Business. Work as High Performance Coach to business owners and teams. Using neuroscience and business strategy to build organizationsFeeling “stuck” isn't a character flaw—it's your nervous system doing its job a little too well. We dive into how trauma is stored as a state rather than a tidy story, why the brain chooses survival and comfort over growth, and what it takes to move from PTSD to post-traumatic growth. With Dr. Russ Irwin, we map the biology of triggers, the vertical stacking of subcortical memories, and the moment when feelings harden into identity. Then we step into the hope: how identity is restored, how the mind renews through neuroplasticity, and how faith reframes safety, worth, and purpose.We get practical. You'll learn how to spot survival dominance in real time, why talk-only approaches often miss the mark, and how to use body-based regulation to quiet the limbic system before you try to think your way out. We talk identity foreclosure—when “what happened to me” turns into “who I am”—and how to replace that story with one rooted in value and belonging. Confirmation bias gets a spotlight too: the way our brains filter out good news becomes clear, and we share how to turn the light switch into a dimmer so hope can get in.Across the conversation, Dr. Russ weaves deep clinical insight with a faith-forward lens. We explore gratitude's tangible health benefits, from telomeres to immunoglobulin A, and reveal a step-by-step path: name the state, regulate first, reframe the meaning, rehearse the new pathway, and anchor it with action. If you've felt trapped by old patterns, this is a compassionate roadmap to rewire your mind, reclaim your identity, and step into your calling.If this resonated, share it with someone who needs hope today, subscribe for more conversations like this, and leave a review to help others find the show. Your story isn't over—and you don't have to walk it alone.✨ Connect with Dr. Russ - Website www.irwincoaching.ca✨ Join the EMPOWERED BY FAITH: 5 Days To A Lighter You Challenge!

    The Evangelism Podcast
    From the Soil to the Mission: Evangelism in North India | Brian Anderson (Episode 398)

    The Evangelism Podcast

    Play Episode Listen Later Jan 19, 2026 14:55


    In this episode of The Evangelism Podcast, host Daniel King interviews Pastor Brian Anderson, a ministry leader from Northern India. They discuss the challenges faced by the church in India, including anti-conversion laws that restrict evangelism. Pastor Anderson shares about his ministry, the Light of the World Ministries, and the vision of the Empowered 21 movement to reach every person in India with the gospel by 2033. The conversation highlights the importance  the power of the Holy Spirit in fulfilling this ambitious goal.

    Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
    Rick Hill's Journey From Cancer to Hope: A Story of Healing and Empowered Aging for Women in Menopause

    Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women

    Play Episode Listen Later Jan 19, 2026 37:18


    Keywordscancer, healing, hope, nutrition, faith, apricot seeds, pro-enzymes, alternative medicine, wellness, healthIn this inspiring episode of the Wise Divine Women Podcast, Dana Irvine interviews Rick Hill, a courageous cancer survivor who shares his remarkable journey of healing and hope through nutrition, faith, and alternative medicine. Rick discusses his experience with terminal cancer, his decision to pursue unconventional treatment in Tijuana, and the crucial role of pro-enzymes and apricot seeds in his recovery process.Listeners will gain valuable insights into holistic approaches to health and wellness, emphasizing the importance of belief, divine guidance, and nutrition in overcoming life's challenges. This episode also touches on empowered aging women and menopause symptom management by promoting overall vitality and health through natural methods.Rick invites you to explore B17 and ProEnzymes on the RNC website. Save 10% of life-giving Apricot Seeds and B17 products by going to https://rncstore.com/wisedivingwomenORPurchase B17 products and use the discount code  WISEDIVINEWOMEN to save at https://rncstore.com/Takeaways*Rick Hill is a cancer survivor who promotes hope and healing.*He left the Mayo Clinic for alternative treatment in Tijuana.*Rick's journey emphasizes the importance of nutrition and faith.*He followed a strict organic diet during his recovery.*Pro-enzymes play a crucial role in fighting cancer cells.*Rick's father-in-law supported him in his unconventional treatment.*The importance of belief and guidance in overcoming adversity.*Rick's story illustrates the power of alternative medicine.*He encourages others to seek knowledge and advocate for their health.*Faith and divine guidance were pivotal in Rick's healing journey.Chapters00:00 Introduction to Hope and Healing01:51 Rick's Inciting Incident: A Life-Changing Letter09:44 Journey to Tijuana: Embracing Alternative Treatments14:12 Transformation Through Diet and Lifestyle Changes20:43 The Role of Enzymes and Nutrients in Healing27:51 Reflections on Medical Limitations and Personal Recovery34:58 Wisdom from Abraham's Journey: Faith and Guidance

    Northside Christian Church Podcast
    The Source of It All | Jan. 18, 2026

    Northside Christian Church Podcast

    Play Episode Listen Later Jan 19, 2026 34:07


    Empowered series | Allen Tyger Access notes on YouVersion: http://bible.com/events/49551859 Take a next step in your faith: https://www.northsidechristianchurch.net/decision 

    Beauty in Behavior
    271. The Power of Boundaries: From All-or-Nothing to Empowered Action w/ Cortney Hackett

    Beauty in Behavior

    Play Episode Listen Later Jan 19, 2026 37:04


    In this week's episode, I'm joined by Cortney Hackett, founder of Grit & Grace. Cortney helps women turn overwhelm into action with practical, grounded strategies that make the impossible possible.Together, we dive into one of my favorite topics — boundaries — and explore some of the biggest misconceptions women hold about them. Cortney shares how boundaries aren't walls or restrictions, but pathways to freedom, clarity, and self-leadership.We also unpack the “all or nothing” mindset that keeps so many of us stuck in cycles of burnout and procrastination — and how taking small, meaningful steps can actually create more momentum than massive overhauls ever do.And don't miss Cortney's brilliant reframe on “scheduling freak-out time,” a practice that helped her quiet chronic worry and move from anxiety into action.In this episode, we explore:*The liberating truth about boundaries — and how they create emotional and energetic freedom*Why perfectionism and “all or nothing” thinking keep women stuck*The power of small, doable actions that build confidence and consistency*Cortney's practical tip for managing worry: schedule your“freak-out time”*How to move from surviving to leading yourself through life's everyday hard things About Cortney:Cortney Hackett is the founder of Grit & Grace, where shehelps ambitious, self-aware women transform overwhelm into clear, confident action. Blending mindset work with strategic planning, she guides women to stopspinning in stuck patterns and start leading themselves forward with purpose and peace.Connect with Cortney:

    Spirit Filled Media
    Empowered by the Spirit - Young Adult Ministry

    Spirit Filled Media

    Play Episode Listen Later Jan 19, 2026 50:14


    Deacon Steve Greco is a permanent deacon of the Diocese of Orange. He is founder of Spirit Filled Hearts Ministry, and host of Empowered by the Spirit.  In this episode, Deacon Steve talks with Cecilia Phan about young adult ministry; this is an encore episode from 2017.Empowered by the Spirit airs live weekdays at 10:00am and Fridays at 5pmPacific Time go to https://www.spiritfilledevents.com/empowered-by-the-spirit website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at https://www.spiritfilledevents.com/empowered-by-the-spirit Support the show

    The Gregory Dickow Podcast
    Empowered by the Anointing

    The Gregory Dickow Podcast

    Play Episode Listen Later Jan 18, 2026 53:32


    The anointing is God's empowerment on your life—producing what mind and muscle never can. In this message from Anointing Sunday, Pastor Gregory Dickow teaches what the anointing really is, what it does, and how it operates in your life today. Discover how the Holy Spirit doesn't just live in you, but also comes upon you—empowering you to break strongholds, lift burdens, receive healing, and live the life God created you to live.Sunday | January 18, 2026 | 10:30 AMSUPPORT:You can donate to help us reach more lives around the world here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangerschurch.com/give⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WATCH ON YOUTUBE:Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gregory Dickow YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠REQUEST PRAYER:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit a prayer request⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and we will agree with you.CONNECT WITH ME ON SOCIAL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠

    cityCURRENT Radio Show
    Helping Women Become Their Best Selves with Denise Silas of Empowered by DS

    cityCURRENT Radio Show

    Play Episode Listen Later Jan 16, 2026 20:29


    In this episode of The cityCURRENT Show, host Andrew Bartolotta sits down with Denise Silas, Founder and Empowerment Coach of Empowered by DS, for a powerful conversation about helping women grow with clarity, confidence, and community—right in the season of life they're in.Denise shares how her journey from decades of leadership experience led her to create spaces where women no longer feel stuck, isolated, or overwhelmed. Together, they explore why honoring life's seasons matters, how asking the right questions leads to clarity, and why community is essential for moving from survival to thriving.The conversation dives into:• Why so many women feel overwhelmed—and how clarity brings relief• The importance of community and not doing life alone• How coaching helps women uncover capacity, confidence, and direction• Why vision, reflection, and celebration matter at every stage• Creating spaces where commitment turns into action and growthIf you're a woman navigating change, leadership, motherhood, caregiving, or simply feeling “stuck,” this conversation will remind you: you're not alone—and you're not finished yet.Learn more: https://empoweredbyds.com/

    Health Coach Power Community
    What Getting a Blowout Taught Me About Getting Health Coaching Clients

    Health Coach Power Community

    Play Episode Listen Later Jan 15, 2026 8:13


    Your health coaching business might feel hard right now because you're trying to convince people that they need a health coach instead of filling an existing need they're already looking for help with. In this episode, I share what a trip to Drybar taught me about getting clients effortlessly. Spoiler: it has everything to do with solving problems people are already willing to pay for. We talk about: Why Drybar doesn't apologize for only doing blowouts How to become a "category of one" in your health coaching business The difference between what people want (a blowout, pre-pregnancy jeans that fit) vs. what we're selling (health coaching) Why working with clients NOW is the fastest way to figure out your niche If you're tired of convincing people they need you, this episode will show you how to position yourself so clients come to you ready and excited.

    The Busy Vibrant Mom - Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
    EP442//Empowered Single Parenting & Emotion Regulation (for You and Your Kids) with Guest Dr. Gila Reckess

    The Busy Vibrant Mom - Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter

    Play Episode Listen Later Jan 13, 2026 37:28


    Today, we have a special guest, the amazing Dr. Gila Reckess — a parenting coach who specializes in supporting single parents and those raising strong-willed or neurodivergent kids. Gila's work centers on one of the most powerful but overlooked parenting skills: emotion regulation — for both you and your kids.  If you've ever felt like you're constantly on the edge of losing it, or you're not sure how to help your child calm down without losing your own cool first… this conversation is for you. In this episode, Gila shares: Why emotion regulation is the foundation of calm, connected parenting A super relatable "sink" metaphor to understand emotional overflow A powerful 3-part strategy to support your child's big emotions And how to model self-compassion (especially when you don't get it right) This isn't about perfection — it's about progress, connection, and learning to regulate together. Grab your lukewarm coffee, settle in, and let's dive into this empowering conversation.   Reminder: Quick Announcement  I've got a special discount code to grab a personal 1:1 coaching call just for this month (January).  Use NEW2026 to book a discounted coaching call.  This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com.   Book a 1:1 coaching call: (use code: NEW2026) https://byrdmichelle.thrivecart.com/get-your-time-back-group-coaching/   INFO & BIO:  Dr. Gila (she/her) is a Jai-certified parenting coach, a psychologist and neuropsychologist, a speaker and educator, and the host of the "Single-Parenting with Connection (NOT Perfection)" podcast. But her most important role is as single mom to an incredibly awesome and beautifully strong-willed tween. She specializes in supporting single parents, and parents of strong-willed, spirited, or neurodivergent kids. Her motto is: Even if you're on your own, you don't have to do it alone!   CONTACT INFO: Website: www.drgilaparenting.com Email: info@drgilaparenting.com IG: www.instagram.com/drgila_parenting FB: www.facebook.com/drgilaparenting/ YouTube: www.youtube.com/@drgila_parenting Podcast: Single-Parenting with Connection (NOT Perfection) (https://www.drgilaparenting.com/podcast/) Free Facebook group: ▶︎ Single-Parenting with Connection, not Perfection (https://www.facebook.com/share/g/154KRmy72k/) Free downloads: ▶︎ PDF GUIDE: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors (https://www.drgilaparenting.com/SP_tantrum_signup) ▶︎ AUDIO: Guided Meditation for Single Parents (https://www.drgilaparenting.com/SP_meditation) Free consult call: ▶︎ Schedule a free Zoom call with Dr. Gila to get a customized plan for your family (https://calendly.com/gzr/consult_call)   I pray this episode blesses you! Michelle PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!   Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

    The Birth Hour
    1031| Empowered Twin Homebirth VBAC after Unmedicated Hospital Birth and Breech Cesarean - Carolyn Jenkins

    The Birth Hour

    Play Episode Listen Later Jan 8, 2026 53:35


    Links: Airdoctorpro.com code BIRTHHOUR for up to $400 off! Cozy Earth - up tp 20% off site wide use the code BIRTHHOUR. Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course)  Support The Birth Hour via Patreon! You can now gift memberships to Patreon here! 

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 616: The Real Foundation of Self-Love: 5 Science-Backed Ways to Build Unshakable Self-Worth in 2026

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jan 7, 2026 29:51


    What if the most important work you do this year has nothing to do with fixing, achieving, or proving and everything to do with how you relate to yourself? In today's episode, I'm bringing us back to the heart of the work. Amid all the noise, trends, and viral advice, I'm sharing the grounded, science-backed truth about what actually builds real self-love and self-worth. If 2026 has started off feeling heavy, overwhelming, or like you're already behind, this episode will help you reset your foundation and reconnect to what truly matters.Inside the Episode:Why real self-worth is built through trust with yourself, not achievements, productivity, or external validationThe five core practices that create emotional safety, self-confidence, and secure relationshipsHow healing your self-worth naturally leads to healthier boundaries, assertive communication, and deeper connectionIf this episode resonates, and you know you're ready to stop doing this work alone, I want to personally invite you to apply to the Empowered.Secure.Loved. Program. This is where we go deep—healing self-worth, attachment patterns, and the relationship you have with yourself so you can finally experience secure, fulfilling love.✨ We are officially closing applications by Monday, January 12. If you've been feeling the nudge, this is your moment to listen to it. Apply now before doors close.

    The One You Feed
    Reclaim Your Mind: How to Build a Healthier Relationship with Technology with Jay Vidyarthi

    The One You Feed

    Play Episode Listen Later Jan 6, 2026 58:59


    In this episode, Jay Vidyarthi discusses how to reclaim your mind and build a healthier relationship with technology. He explores common pitfalls—like avoidance, anxiety, and judgment—and shares practical strategies for using digital tools consciously. Jay emphasizes personal agency, setting boundaries, and the value of both online and offline connections. This conversation challenges the idea that technology is inherently good or bad, instead encouraging listeners to cultivate awareness, compassion, and intentional habits to foster well-being and authentic relationships in a tech-driven world. Exciting News!!!Coming in March 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Key Takeaways The relationship between technology and mindfulness. The tension between the desire for genuine connection and the allure of digital devices. The concept of technology as neither inherently good nor bad, but shaped by our relationship with it. Strategies for engaging with technology mindfully, as discussed in Jay Viviani's book. The "two wolves" parable and its implications for attention and emotional awareness. The importance of clarity and awareness in managing emotions related to technology use. The role of meditation and mindfulness practices in cultivating a healthier relationship with technology. The impact of societal narratives on perceptions of technology and its users. The significance of personal agency in setting boundaries and making conscious choices regarding technology. The potential for technology to meet emotional and social needs when approached mindfully. For full show notes,⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠ Connect with the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this conversation with Jay Vidyarthi, please check out these other episodes: The Hidden Costs of Technology and Our Search for Selfhood with Vauhini Vara Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Hungry Root: For a limited time, get 40% off your first box PLUS get a free item in every box for life. Go to www.hungryroot.com/feed  and use code FEED. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Aura Frames⁠⁠⁠⁠⁠⁠⁠⁠⁠: For a limited time, save on the perfect gift by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠AuraFrames.com /FEED ⁠⁠⁠⁠⁠⁠⁠⁠⁠to get $35 off Aura's best-selling Carver Mat frames – named #1 by Wirecutter –  by using promo code FEED at checkout. This deal is exclusive to listeners, and frames sell out fast,  so order yours now to get it in time for the holidays! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Uncommon Goods ⁠⁠⁠⁠⁠⁠⁠⁠⁠has something for everyone – you'll find thousands of new gift ideas that you won't find anywhere else, and you'll be supporting artists and small, independent businesses. To get 15% off your next gift, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠UNCOMMONGOODS.com/FEED⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Post your job for free at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/oneyoufeed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Terms and conditions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices