Podcasts about empowered

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    Latest podcast episodes about empowered

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 664: Hot Take: Soulmates don't exist, Closure is a lie and Monogamy isn't Boring

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jun 29, 2026 31:20


    We need to talk about what you actually believe about love. Not what you think you believe, what's quietly running the show underneath all of it. Because I've watched so many women do the work, read the books, listen to all the podcasts (maybe even this one), and still stay stuck. And a lot of the time? It comes down to the beliefs they've never once questioned.After a decade of doing this work, coaching hundreds of women, and being in my own healthy marriage, I'm sharing the five relationship beliefs I'm doubling down on, even the ones that are going to make some of you want to unfollow me. I'm okay with that.Inside this episode:Why your soulmate doesn't exist yet and why that's actually the best news you've ever heardThe real reason codependency is repelling the love you want (and what's magnetic instead)Why closure is a lie you've been telling yourself and how to finally give it to yourselfWhat monogamy and the spark actually have in common — and why you're probably blaming the wrong thingThe cultural narrative about men that I think is quietly working against your healingSome of these will land. Some might sting a little. All of them are things I wish someone had said to me years ago, before I spent way too long holding onto beliefs that were keeping me stuck in the same painful patterns.Come with an open mind and let's get into it.

    Helping Couples Heal Podcast
    105. Women Healing Together

    Helping Couples Heal Podcast

    Play Episode Listen Later Jun 25, 2026 65:40 Transcription Available


    On this special episode of the Helping Couples Heal Podcast, Marnie and Maddie are joined by Ally, Amy, and Shauna, who attended our first Empowered at Sea retreat. Together, they share honest reflections about what it was like to step away from daily responsibilities, prioritize their own healing, and spend a week surrounded by women who understand the pain of betrayal trauma.The conversation explores the unique experience of healing in community, the power of being seen and understood, and the relief of no longer carrying the weight of betrayal alone. They discuss the connections they formed, the courage it took to show up vulnerably, and how the retreat created space for both grief and joy to coexist.From trauma release exercises and group discussions to laughter, dancing, and unexpected moments of delight, this episode highlights an important truth: healing is not only about processing pain. It is also about reconnecting with yourself, reclaiming your voice, and remembering that joy is still possible.Whether you're feeling isolated in your healing, wondering if you'll ever feel like yourself again, or curious about the healing power of community, this conversation offers hope, validation, and a reminder that you do not have to walk this journey alone.The second annual Empowered at Sea retreat will take place August 1-7, 2026. To learn more about the retreat and register, click here.Want to connect with us? Click here to schedule your free 15-minute call.

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 663: Why Friendship Breakups Hurt More Than Romantic Ones with Danielle Bayard Jackson

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jun 24, 2026 44:19


    That friendship breakup with your best girlfriend? The one that blindsided you? Girl, there's a reason it wrecked you more than any ex ever did.Y'all, this conversation is one I didn't know I needed. I sat down with friendship expert and educator Danielle Bayard Jackson to talk about the relationships we don't give nearly enough airtime: our female friendships. We get into why friend breakups cut so deep, how codependency sneaks into our friendships the exact same way it does our romantic ones, and what happens when you start healing and suddenly realize you might be outgrowing your circle. Danielle brings the research and the tough-love truth, and I even unpacked a couple of my own friendship stories right here on the mic.Inside the Episode:Why friendship breakups can hurt more than romantic ones and why nobody teaches us how to grieve themHow to build values-aligned friendships with a slow, gradual pace (yes, the same "earn your vulnerability" energy I teach in dating)Why conflict is the doorway to closeness and how to have the hard conversation instead of quietly canceling someoneIf you've ever felt lonely in a season of growth, questioned your circle, or avoided a hard talk because confrontation feels terrifying this episode is your permission slip to do it differently.Ready to bring secure, healthy connection into every relationship in your life — romantic and platonic? Come heal with me inside Empowered. Secure. Magnetic. Apply using the link in the show notes and grab a time to talk with my team. Click here to apply!Connect with Danielle Bayard Jackson:Website: betterfemalefriendships.comInstagram: @daniellebayardjacksonTikTok: @thefriendshipexpertBook: Fighting for Our Friendships

    The Expecting and Empowered Podcast
    115. Big Sister Advice Our Expecting and Empowered Team Has for Every Mom

    The Expecting and Empowered Podcast

    Play Episode Listen Later Jun 24, 2026 16:50


    Motherhood comes with plenty of advice, but some of the most meaningful wisdom often comes from women who are living it every day. In this short and heartfelt solo episode, Amy shares advice gathered from the incredible women behind the scenes of Expecting and Empowered. Beyond creating workouts and supporting the E&E community, these women are moms themselves, each with unique experiences and lessons learned along the way.This special episode is dedicated to the mothers coming behind them, especially those navigating the early days of parenthood. From reminders that you are the best mom for your children to the reassurance that your love doesn't divide but expands with each child you welcome into your family, Amy shares encouragement that every mom needs to hear. The advice from the team also emphasizes the importance of leaning on your village, asking for and accepting help when it's offered, and remembering that you and your partner are on the same team as you raise your young family. No matter what season of motherhood you find yourself in, this episode offers comfort, perspective, and the kind of advice that feels like sitting down with a trusted friend who's a few steps ahead!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their motherhood journey!Links & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

    Artificial Intelligence in Industry with Daniel Faggella
    AI-Empowered Customer Service, From Hype to Scalable Operations - with Shri Nandan of Comcast

    Artificial Intelligence in Industry with Daniel Faggella

    Play Episode Listen Later Jun 23, 2026 19:25


    Significant enterprise investment in AI-driven customer service is producing inconsistent outcomes — and the gap between deployment ambition and measurable business value remains striking. In this episode, Shri Nandan, VP of AI Products and Experiences at Comcast, examines why organizational culture and readiness are the primary determinant of whether AI in CX delivers results that move the needle. The conversation covers how to define resolution in an agentic AI environment, how context transforms the role of human agents, and why a conservative, staged rollout reduces the risk of large-scale failure. This episode is sponsored by Dialpad. In this episode, we cover how to move from AI proof-of-concepts in customer service to deployments that consistently improve business outcomes. To go deeper on this topic and learn how consultants are winning business with evidence-based AI ROI and building long-term capabilities instead of chasing short-term gains, download our free PDF report, "3 Keys to Thriving in the Coming Era of Automation" at emerj.com/cok1

    Entrepreneur Money Stories
    The Mid-Year Reset Your Business Is Begging For

    Entrepreneur Money Stories

    Play Episode Listen Later Jun 23, 2026 14:34


    Everyone tells you to work on your business instead of in it. Nobody hands you the agenda for what that time is actually supposed to look like. In this episode, I walk you through the exact 90-minute midyear CEO session I have run on my own business every year for 11 years. This is a step-by-step financial review for small business owners who want to check in on their numbers before the second half of the year. I cover how the session changes depending on your financial stage, what to review on your profit and loss statement and balance sheet, how to check your tax reserve against what you have actually paid, and how to reforecast your budget for the next six months. Whether your books need a cleanup or you are casting a 10-year vision, this episode gives you the full agenda. In this episode of CEO Numbers Network, I break the session down by financial stage: foundation, empowered, and visionary. You will learn how to review your P&L and balance sheet like a CFO, how to check your payroll, owner pay, contractor W-9s, and tax reserve, and how to reforecast the back half of the year against your long-term goals. If you have ever blocked time to work on your business and ended up answering emails instead, this episode gives you the exact agenda to make those 90 minutes count.  

    Spirit Filled Media
    Empowered by the Spirit - God's Healing Mercy (Kathleen Beckman)

    Spirit Filled Media

    Play Episode Listen Later Jun 23, 2026 50:44


    Deacon Steve Greco is a permanent deacon of the Diocese of Orange. He is founder of Spirit Filled Hearts Ministry, director of evangelization and formation for the Diocese of Orange and host of Empowered by the Spirit.  This 2016 encore episode features Kathleen Beckman, a Catholic evangelist and author and co-founder of the Foundation of Prayer for Priests apostolate.Empowered by the Spirit airs live weekdays at 10:00am and Fridays at 5pm Pacific Time go to https://www.spiritfilledevents.com/empowered-by-the-spirit website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at https://www.spiritfilledevents.com/empowered-by-the-spirit Support the show

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 662: How to Become the Woman Who Attracts Secure, Healthy Love

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jun 22, 2026 16:13


    Girl, your vision board isn't broken, your identity is.This week I'm getting real with you about the one thing that actually changes everything when it comes to attracting secure, healthy love: who you're becoming. Because here's the truth, a goal without an identity change is just torture. You can want that loving partnership more than anything (the kind of want that makes you tear up out of nowhere), but if your nervous system still believes you're not enough, you're pressing the gas in a car with no wheels. In this short-but-powerful solo episode, I'm walking you through the identity shifts that have to be true, not logically, but on a nervous system level, to become the securely attached woman who attracts the relationship she actually deserves.Inside the Episode:Why goals and vision boards keep falling flat and the identity work that actually rewires your attachment patternsThe three things your nervous system has to know are true: your worth isn't defined by a relationship, intimacy is safe, and you can trust yourselfHow interdependence (not codependence, not hyper-independence) lets you finally date with an open palm, wanting your person instead of desperately needing themReady to actually do this work? The deep identity, belief, and nervous system work, not just collecting more information. The Empowered. Secure. Loved. Program 6.0 is open for enrollment and spots are filling fast. Apply now and let's get you securely attached.

    EmpowereD with Deanna Merlino
    Finding Ease and Joy Amidst Chaos: Romanticizing Daily Life and Embracing Duality

    EmpowereD with Deanna Merlino

    Play Episode Listen Later Jun 22, 2026 30:54


    Welcome back to The Empowered w/ Deanna Merlino Podcast! In today's episode, the conversation focused on the art of romanticizing your life, creating ease, and not taking everything so seriously. I explored what it means to prioritize joy, play, and peace - whether through outsourcing everyday tasks, embracing personal growth, or learning to navigate inevitable life challenges with a sense of surrender and neutrality. I touch on finding your own version of ease, the importance of nervous system regulation, and practicing gratitude even when things don't go as planned. Tune in for real-time reflections on finding beauty and balance in the ups and downs of life, and walk away inspired to create more joy, freedom, and presence in your every day!The vibey workday playlist I mentioned!--Let's connect! To see what else I'm up to, get more info on my latest offerings, and updates on my life and the podcast, follow me on Instagram: @thedeannamerlinoClick here to receive my FREE & potent Manifestation Vault with 15 tools!Sign up for my hybrid group mentorship - The Expansion Room *waitlist* here before doors reopen!Info and enrollment for WildFire, Quantum recalibration & Alchemical Immersion Retreat. All other programs/offerings: www.deannamerlino.com

    The Business Of Happiness
    #421 - Victor or Victim? It Starts with the Lens You Choose

    The Business Of Happiness

    Play Episode Listen Later Jun 22, 2026 27:08 Transcription Available


    Change begins softer. In this episode, Dr. Tarryn MacCarthy offers a powerful reminder for high-achieving healthcare professionals and women in dentistry carrying stress, pressure, and constant change. When something no longer feels right in your practice, body, relationships, team, or life, it is easy to meet that moment with shame, fear, or self-judgment. But what if that same moment could become the start of something better?Through honest stories from hiking, coaching, family life, and dental practice leadership, Dr. Tarryn shows how the lens you choose can shape what happens next. This episode brings a fresh look at burnout, leadership stress, work-life balance, and personal growth with more compassion, courage, and self-trust. Choose the lens that does not just move you forward, but makes you lighter as you rise.Show notes:(2:19) Choosing how you want to feel(6:16) Empowered versus disempowered thinking(8:09) The Vermont hike lesson(12:14) Change as a real opportunity(16:03) Team stress in dental practices(18:18) Courage to leave what no longer fits(26:14) Outro_______________________IMPORTANT LINKS:Empower Her Retreat:Dates: October 1–4, 2026Location: Taos, New MexicoWebsite: empowerherretreat.orgConnect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

    Table Church Des Moines
    Empowered (Pentecost Series): Kingdom of Abundance

    Table Church Des Moines

    Play Episode Listen Later Jun 22, 2026 23:06


    Visit us online at tablechurchdsm.org to learn more.

    Citipointe Church Northern Colorado
    Empowered to GO | Ps. Aaron Lucas

    Citipointe Church Northern Colorado

    Play Episode Listen Later Jun 22, 2026 49:24


    Jesus' command is simple: "Go!" (Luke 10:3). As followers of Christ, we are empowered by God's love, called to serve others with humility, and sent with a mission to reach those who need Him. This message explores what it means to be Love Driven, Servant Hearted, Mission Minded, and Kingdom Focused as we carry the Gospel into our world.Join us as we discover how God's love compels us, Christ's example guides us, and the urgency of eternity motivates us to live on mission every day.

    Ignite Your Impact: It Starts With You
    The 4 V's That Quietly Shape Your Life

    Ignite Your Impact: It Starts With You

    Play Episode Listen Later Jun 22, 2026 27:23 Transcription Available


    Matt and Jen discuss their Phenix Method, emphasizing the importance of a four-part framework: visualize, vocalize, vote, and vicinity. They share personal anecdotes and examples, such as Roger Bannister breaking the four-minute mile and their own experiences with real estate and fitness. The framework encourages focusing on what you pay attention to (visualize), the power of self-talk (vocalize), the cumulative effect of daily actions (vote), and the influence of your environment (vicinity). They stress that these elements shape your future and can lead to significant personal transformation.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.

    Christ Church of Mt Airy Sermons
    Hearts Stirred and Empowered For His Service

    Christ Church of Mt Airy Sermons

    Play Episode Listen Later Jun 21, 2026


    God not only calls us into His mission, but provides the gifts, abilities, resources, and power of His Spirit needed to accomplish it. He delights in willing hearts that are stirred to do His work with gladness and generosity, embracing the process He has given us to serve others and build His kingdom.

    ICGC Open Heavens Temple
    Empowered by the fruits of the spirit - Rev. Eric Xexemeku

    ICGC Open Heavens Temple

    Play Episode Listen Later Jun 21, 2026 43:17


    Open Heavens Temple which started on the 30th of January 2011, has become one of the fastest growing satellite branches of the International Central Gospel Church, with the mission of Raising Leaders, Shaping Visions and Influencing our Society through Christ.We are a diverse and vibrant multi – ethnic and multi–cultural congregation of young Professionals, Technocrats, Entrepreneurs, Business Executives, Public Servants and vibrant youth. It is led by our Senior Pastor, Rev. Eric Xexemeku, a seasoned minister of the gospel with a heartbeat for God's people and a passion for excellence.

    The Back Room with Andy Ostroy
    Jeffrey Toobin on Trump's Assault on Democracy, How SCOTUS has Empowered him, and Whether the Guardrails are Holding

    The Back Room with Andy Ostroy

    Play Episode Listen Later Jun 20, 2026 64:14


    Jeffrey Toobin is a legal journalist who last year joined the New York Times as a contributing opinion writer. He also writes for The New York Times Magazine and continues to offer commentary on CNN. In 2024, NBC Universal released “Homegrown: OKC,” a podcast based on his book, “Homegrown: Timothy McVeigh and the Rise of Right-Wing Extremism.” He's a noted lecturer and an instructor at Harvard Law School. He previously served as an assistant U.S. attorney in Brooklyn. His work has been the basis for major television events including the acclaimed ten-part limited series, “American Crime Story”, based on his book, The Run of His Life: The People v. O.J. Simpson. His other bestselling books include The Oath: The Obama White House and the Supreme Court, The Nine: Inside the Secret World of the Supreme Court, Too Close to Call: The 36-Day Battle to Decide the 2000 Election, American Heiress: The Wild Saga of the Kidnapping, Crimes and Trial of Patty Hearst,”, True Crimes and Misdemeanors: The Investigation of Donald Trump, and 2025's The Pardon: The Politics of Presidential Mercy. How effective is Donald Trump's assault on democracy? How successful have the courts been in serving as a guardrail? What can we expect from the Supreme Court in further expanding Trump's power? Who will he pardon next? Jeffrey addresses these questions and so much more. Got somethin' to say?! Email us at BackroomAndy@gmail.com Leave us a message: 845-307-7446 Twitter: @AndyOstroy Produced by Andy Ostroy, Matty Rosenberg, and Jennifer Hammoud @ Radio Free Rhiniecliff Design by Cricket Lengyel

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 661: Special Guest: Zac Clark on Addiction, Love & Letting Go (and the story of the bank teller who saves his life)

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jun 17, 2026 55:41


    You've been told that if you just love him hard enough, he'll change. I need you to hear what my guest says about that.Y'all, this one is different. I sat down in studio in NYC with Zac Clark, founder and CEO of Release Recovery, host of The Zac Clark Show, and a man who's 14+ years sober after losing nearly everything to addiction. But here's why I brought this conversation to you: so many of us have poured ourselves into someone we were trying to save. We've abandoned ourselves believing that if we could just get them to show up differently, then we'd finally be enough. Zac says the quiet part out loud, you're not that powerful. And somehow, that truth is the most freeing thing in the world.Inside the Episode:The real difference between loving someone and enabling them How to decide what you're actually willing to tolerate (and why leaving doesn't make you a bad person)Why detaching from the outcome and doing your own work is the only thing that's ever in your controlThis is an episode about addiction, but really, it's about self-worth, boundaries, and refusing to disappear inside someone else's chaos. Whether you're loving someone in active addiction or just learning to stop over-functioning in your relationships, this one's going to stay with you.Ready to stop abandoning yourself and start building secure, healthy love from the inside out? Come heal with me inside Empowered. Secure. Loved 6.0 apply using the link below and grab a time to talk with my team. http://www.drmorgancoaching.co/esl-breakthroughConnect with Zac Clark:Instagram: @zwclarkRelease Recovery: releaserecovery.com @releaserecoveryRelease Recovery Foundation: @releaserecoveryfoundationThe Zac Clark Show: @thezacclarkshowLinkedIn: https://www.linkedin.com/in/zac-c-746b96254/TikTok: @zacwclarkIf you or someone you love needs help, Zac and his team's guarantee is simple: they will find you help. Reach out (914) 588-6564.

    Spirit Filled Media
    Empowered by the Spirit - Praying for Priests (Kathleen Beckman)

    Spirit Filled Media

    Play Episode Listen Later Jun 17, 2026 50:21


    Deacon Steve Greco is a permanent deacon of the Diocese of Orange. He is founder of Spirit Filled Hearts Ministry, director of evangelization and formation for the Diocese of Orange and host of Empowered by the Spirit.  This 2016 encore episode features Kathleen Beckman discussing spirituality and praying for priests.Empowered by the Spirit airs live weekdays at 10:00am and Fridays at 5pm Pacific Time go to https://www.spiritfilledevents.com/empowered-by-the-spirit website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at https://www.spiritfilledevents.com/empowered-by-the-spirit Support the show

    Fight To Win TV with Kurt Owen
    How to Walk by Faith: Episode 8 | Be Empowered in Your Walk of Faith!

    Fight To Win TV with Kurt Owen

    Play Episode Listen Later Jun 17, 2026 28:31


    Be Empowered in Your Walk of Faith! God's Word tells us to imitate those who through faith and patience inherited His promises. Abraham inherited what God promised him. Discover this and more on today's episode of Fight To Win with Pastor Kurt Owen.Tactical Tip: Many of our videos contain a short section we call Tactical Tips. Most offer ways to improve personal safety and security.Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/***UPDATED TEXT TO GIVE INFORMATION***Text GIVEKOM to 44321Prefer to Watch the Video?https://youtu.be/7WlMryDQWdkBecome a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.

    EmpowereD with Deanna Merlino
    Overcoming the Sisterhood Wound to Find Your True Tribe

    EmpowereD with Deanna Merlino

    Play Episode Listen Later Jun 16, 2026 31:28


    Welcome back to The Empowered w/ Deanna Merlino Podcast! In this episode, I focus on the often-unspoken “sisterhood wound,” exploring the emotional challenges and personal growth that come from evolving friendships and seeking authentic connection. One concept I discuss is how personal change can shift relationship dynamics, sometimes leading to a necessary shedding of old friendships and the courage it takes to step into new, aligned circles. A key theme that comes through is the importance of healing childhood and adolescent wounds around belonging and acceptance, as well as questioning societal programming that pits women against each other. The discussion explored the power of embracing your true self, finding safety in vulnerability, and the collective potential that arises when women support and empower one another. I invite you to reflect on your own experiences and consider how releasing old patterns can lead to deeper, more fulfilling connections and a brighter, more empowered community - and us doing this TOGETHER.

    LA Opera Podcasts: Behind the Curtain
    The Queen of the Night: Gender Roles in The Magic Flute with Dr. Tiffany Kuo and Dr. Kristi Brown-Montesano

    LA Opera Podcasts: Behind the Curtain

    Play Episode Listen Later Jun 16, 2026 52:21


    In this episode, LA Opera Connects affiliated scholars Dr. Tiffany Kuo and Dr. Kristi Brown-Montesano discuss "The Magic Flute," lighting up the LA Opera stage. They tackle the tough issues of gender raised by depictions of the Queen of the Night. Is she good, or is she evil? Empowered or beholden? Or is it far more complicated than any binary? They also touch on the influence of Freemasonry in Mozart's magical fairy tale, with plenty of musical interludes to whet your appetite. Enjoy, and then get your tickets to "The Magic Flute" at LAOpera.org.

    Valley Church Podcast
    The Church: Empowered by the Holy Spirit – Pastor Ron McBride

    Valley Church Podcast

    Play Episode Listen Later Jun 16, 2026 43:07


    If you enjoyed this week's message and would like to learn more about who we are, please visit our website. Also, if you feel led to give in order to help improve what we do here at Valley, you can click here. 

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 660: Healing Isn't Knowing, It's Becoming

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jun 15, 2026 25:35


    You can know everything about attachment theory and still keep ending up in the same painful patterns, so what's actually different about the women who break free?Girl, this one's for you if you've read all the books, listened to all the episodes, and you still feel stuck. In this solo episode, I'm getting a little nerdy with you (let's get nerdy together) about the real difference between people who intellectually understand secure attachment and people who actually go build the healthy, loving relationship. Spoiler: it's not about looking a certain way, meeting the right person at a coffee shop, or waiting to be rescued. It's about going internal and doing the deep work — and I'm walking you through exactly what that looks like, story and all.Inside the episode:Why you are the common denominator in your relationships and why that's the most empowering truth, not the harshest oneHow to finally set down the "invisible backpack" of relational trauma you've been carrying without even realizing itThe neuroplasticity piece: how to stop merging onto the old superhighway and start paving your new, securely attached gravel road (plus the sock-stealing story that taught me what a corrective emotional experience really feels like)If you're ready to stop collecting awareness and start embodying secure attachment, the Empowered. Secure. Loved. program is your heart surgery, laser-focused, root-level work with individualized support. Spots are limited and there's a special offer this month. Book your application call using the link in the show notes, and let's get you that relationship you've always wanted. Apply for the Empowered. Secure.Loved Program Program 6.0 Here

    Table Church Des Moines
    Empowered (Pentecost Series): Glory in Suffering

    Table Church Des Moines

    Play Episode Listen Later Jun 15, 2026 27:10


    Visit us online at tablechurchdsm.org to learn more.

    The Bridge Church Chino Podcast
    Step by Step // Empowered - Week 9

    The Bridge Church Chino Podcast

    Play Episode Listen Later Jun 15, 2026 42:43


    Osahon Obazuaye // June 14, 2026

    The Craig T. Owens Audio Blog
    Empowered understanding and application

    The Craig T. Owens Audio Blog

    Play Episode Listen Later Jun 15, 2026 37:19


    The Book of Proverbs anticipates the role of the Holy Spirit who will bless us with "skillful and godly Wisdom" and help us "get understanding...from God's Word and life's experiences."  Watch the video version of this sermon.  Check out all of the verses in this sermon → http://bible.com/events/49621450 Check out my blog, my other podcasts, my books, and so much more at http://linktr.ee/craigtowens  ►► Would you please prayerfully consider supporting this ministry? My Patreon supporters get behind-the-scenes access to exclusive materials. ◀︎◀︎

    Springvale Church
    Empowered: Formed by the Spirit | Dustin Boreland | Springvale Church

    Springvale Church

    Play Episode Listen Later Jun 15, 2026 51:49


    Embassy Church
    Mark 14: 3-9 | Empowered Ambassador | Authentic Jesus Anointed at Bethany

    Embassy Church

    Play Episode Listen Later Jun 14, 2026 37:07


    New Song Nashville's Podcast
    Praying By The Word And The Spirit: Anointed and Empowered by Prayer

    New Song Nashville's Podcast

    Play Episode Listen Later Jun 14, 2026 45:21


    Luke 4:18-19; Acts 1:4-5, 8, 13-14; 2:1-4 Anointed and empowered by prayer for gospel proclamation Anointed and empowered by prayer for gospel demonstration Anointed and empowered by prayer for gospel liberation Speaker: Pastor Dale Evrist Check out additional podcasts for more Bible-based content at lifereachresources.com/podcasts. You can get your CORE4 and CORE4Kids discipleship resources at lifereachresources.com/core4. Find out more about becoming a Disciple-Maker at lifereachresources.com/disciplemakingteam.  

    Vineyard Church
    The Gospel Without Walls — Acts, Empowered & Sent

    Vineyard Church

    Play Episode Listen Later Jun 14, 2026 23:30


    Lead Pastor, Tom Lanham continues our sermon series, "Acts— Empowered & Sent : Gospel Without Walls".

    Calvary Baptist Church
    The Ministry Empowered By The Holy Spirit

    Calvary Baptist Church

    Play Episode Listen Later Jun 14, 2026 44:34


    In my former book, Theophilus, I wrote about all that Jesus began to do and to teach 2 until the day he was taken up to heaven, after giving instructions through the Holy Spirit to the apostles he had chosen. 3 After his suffering, he presented himself to them and gave many convincing proofs that he was alive. He appeared to them over a period of forty days and spoke about the kingdom of God. 4 On one occasion, while he was eating with them, he gave them this command: "Do not leave Jerusalem, but wait for the gift my Father promised, which you have heard me speak about. 5 For John baptized with[a] water, but in a few days you will be baptized with[b] the Holy Spirit."

    Passport Mommy with Michelle Jerson
    The AI Empowered Mom; The New Documentary, "Soaring;" Generation Fine; Leslie Ellen Talks Curly Hair; National Student Science Winners

    Passport Mommy with Michelle Jerson

    Play Episode Listen Later Jun 13, 2026 37:50 Transcription Available


    Jesus, Coffee, and Everything Else with Gabe Ballard

    It's summer!! That means schedules are full and life is busy. So in this episode we have a mixed bag of conversations that have been on our hearts lately, we hope it blesses you!

    Rich Black Woman
    From Excluded to Empowered: The Subversive Leader Movement with Dr. Chisolm

    Rich Black Woman

    Play Episode Listen Later Jun 11, 2026 48:35


    What if leadership didn't require you to shrink, shift, or sacrifice who you are?In this episode, we sit down with Dr. Latisha Chisholm — researcher, social worker, and founder of Subversive Leader — to explore a bold reimagining of leadership development.Through her groundbreaking work at the University of Pennsylvania, Dr. Chisholm developed Subversive Leadership: a framework rooted in disrupting cultural reproduction and empowering individuals to lead with authenticity, agency, and intention.We unpack how traditional leadership models — despite being part of a multi-billion-dollar industry — often exclude the very people who could most benefit from them. From cost barriers to cultural misalignment, the system has long prioritized conformity over individuality.That's where Subversive Leader comes in.Dr. Chisholm shares how her AI-powered platform, featuring "Zmara," an AI intelligent leadership coach, is designed to democratize access to leadership development. By centering lived experience, context, and community, the platform offers a radically different approach — one that meets people where they are and helps them grow without losing themselves.This conversation is for anyone who has ever felt like leadership required them to become someone else — and is ready to challenge that narrative.-The origin and meaning of Subversive Leadership-What it means to disrupt cultural reproduction-Why traditional leadership development models fall short-The positive role of AI - artificial intelligence in expanding access to professional development coaching that was once beyond reach-How to develop your leadership identity without losing authenticityDr. Latisha Chisholm is the founder of Subversive Leader and the creator of the Subversive Leadership framework, developed through her doctoral research at the University of Pennsylvania. Her work sits at the intersection of leadership, equity, and innovation, with a focus on expanding access to transformative leadership development.#SkillDevelopment#Mentorship#Networking#PersonalGrowth#CareerAdvice#professional development#ai#aitools#artificialintelligence#aicoaching#blackwomen#blackwomenempoweringblackwomen

    The Momlife Mindset
    Episode 231: The Emotional Work - Triggers Are Trying to Teach You Something - with Courtney Osselaer

    The Momlife Mindset

    Play Episode Listen Later Jun 11, 2026 40:55


    Have you ever wondered why certain situations trigger such intense emotional reactions?In this powerful episode of Empowered in Health, Erin sits down with emotional mastery and self-trust coach, Courtney Osselaer, to explore the hidden connection between childhood experiences, emotional triggers, nervous system regulation and overall well-being.Courtney shares her extraordinary journey from working as a pediatric nurse for 15 years to facing a life-altering genetic cancer diagnosis, having her stomach removed and ultimately uncovering deeply buried childhood trauma through EMDR therapy.Together, Erin and Courtney dive into:✔️ Why emotional health is deeply connected to physical health✔️ What your triggers are really trying to tell you✔️ How unresolved trauma impacts relationships, parenting, and energy levels✔️ The role of the nervous system in emotional reactions✔️ How self-abandonment leads to exhaustion and burnout✔️ Practical ways to reconnect with your body and emotions✔️ Why healing begins with self-awareness and self-trust✔️ How inner child work can transform your life and relationshipsWhether you're a busy mom, entrepreneur, caregiver or simply someone looking to understand yourself more deeply - this conversation offers practical tools for emotional healing and personal growth.If you've ever felt overwhelmed, emotionally drained, constantly triggered, or disconnected from yourself, this episode will help you understand why and what you can do about it.Connect more with Courtney here:Website: https://courtneycoacheswellness.com/Book Your Emotional Reset Session: https://go.courtneycoacheswellness.com/emotional-reset-session?utm_source=erintrierTrigger Reflection Journal: https://courtneycoacheswellness.app.clientclub.net/courses/offers/7a002f4b-a269-4927-8a3d-15d51da26ecc?utm_source=erintrierInstagram: https://www.instagram.com/the_eo_seahorse/Facebook: https://www.facebook.com/courtney.osselaer/If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 659: You're Not Burned Out, You're Underplayed with Special Guest Piera Gelardi

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jun 10, 2026 49:53


    Girl, you're not lazy and you're not broken, you're overworked and underplayed.In this episode, I satt down with Piera Gelardi, co-founder of Refinery29, creator of 29Rooms, and author of the brand-new book The Playful Way, for a conversation that cracked something wide open in me. Piera built one of the most iconic women's media brands of all time and sold it for over $400 million… then found herself sobbing on her apartment floor at what looked like the peak of her career. Why? She'd zipped herself into a "serious suit" and packed away the playful, curious, creative parts of herself to be taken seriously. Sound familiar, y'all? So many of us do the exact same thing with our healing, we turn self-love into one more job.Inside the Episode:Why "overworked and underplayed" may be the real reason you feel stuck, brittle, and disconnectedHow Piera used play to move through grief, anxiety, and panic (yes, "grief karaoke")Tiny practices, flash expression, the "wonder wander," the shake break, to bring play and self-love back into your everyday relationshipsReady to stop white-knuckling your way toward love? Apply for the Empowered. Secure.Loved Program VIP Program HereConnect with Piera:Grab Piera's book The Playful Way Connect with her: @PieraLuisa Website: pieragelardi.com].

    The Expecting and Empowered Podcast
    114. How to Stay On The Same Page with Your Partner During the Little Kid Years with Therapist Eli Weinstein

    The Expecting and Empowered Podcast

    Play Episode Listen Later Jun 10, 2026 44:51


    Amy is joined once again by fan-favorite guest Eli Weinstein, making his second appearance on the Expecting & Empowered podcast! A longtime supporter of the show and author of From I Do to We Do, Eli brings his signature blend of honesty, humor, and practical wisdom to a conversation about marriage during the busy years of raising young children. Together, Amy and Eli explore what it takes to stay connected as a couple when life feels all-consuming with its never ending mental load of parenthood.One of the central themes of the conversation is the importance of shifting from a “me” mindset to a “we” mindset. Eli explains why keeping score in a relationship - tracking who did more chores, who got less sleep, or who is carrying more of the load - can create resentment, communication breakdowns, and disconnection over time. Instead, he encourages couples to work as a team by openly communicating their needs and sharing responsibilities. Amy and Eli discuss the powerful connection between movement and mental health, especially during demanding seasons of parenthood. They explore how taking care of physical health can positively impact emotional well-being, stress management, and relationships. The conversation highlights the importance of small, intentional moments of connection between partners and how seemingly simple gestures can strengthen a marriage during the years when time and energy are often in short supply. He shares a list of ideas you can implement into your relationship!The episode wraps with a thoughtful discussion on navigating relationships with extended family and establishing healthy boundaries with in-laws. Filled with practical tools, relatable examples, and encouraging reminders, this conversation offers couples actionable ways to strengthen their partnership and remember that they are on the same team through every season of family life.If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @eliweinstein_lcsw and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their parenting journey!Follow Eli on InstagramEli's WebsiteCheck out Eli's Podcast, The Dude TherapistOrder your copy of Eli's book, From I Do to We Do: Navigating Marriage in Parenting Years, available now!Listen to episode 33: Navigating Parenthood From the Non-Birth Partner Perspective with Eli Weinstein, LCWSLinks & ResourcesExpecting and Empowered App - Enter code ''podcast25” at checkoutExpecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

    The Engineering Leadership Podcast
    Building an empowered career w/ Jean Hsu & Cate Huston #261

    The Engineering Leadership Podcast

    Play Episode Listen Later Jun 10, 2026 47:47


    In this episode, Patrick discusses what it means to build an empowered career & explore creative career portfolios with Jean Hsu (VP of Engineering @ Range) and Cate Huston (author of The Engineering Leader and fractional CTO @ Twill). Both share their unique engineering leadership journeys & how they built creative career paths through exploration & finding room for optionality. We dissect the identity crisis that eng leaders face – whether they are ICs or managers – and how to navigate the tension between individual & team productivity, especially taking into consideration AI. Lastly, Jean and Cate share insights on letting go of societal norms, unique ways to expand your work, taking on bets, and incorporating your values into your career.   ABOUT JEAN HSU Jean is a builder, writer, coach, and fractional VPE at Circuit & Chisel. She was previously in leadership roles at Pulse, Medium, and Range, and also built out a leadership development company focused on engineers. She lives in Berkeley with her partner and three kids.   ABOUT CATE HUSTON Cate is the author of The Engineering Leader, fractional CTO at Twill, and engineering leadership coach. She was previously in leadership roles at DuckDuckGo and Automattic, and an advisor at Glowforge. She has been all over the world, but now lives in Ireland.   Check out DRI Your Career today and use promo code “ELCPODCAST” for 15% off any of Cate and Jean's three courses!   SHOW NOTES: What it means for creative career paths to become the norm (1:42) Navigating the tension between individual vs. team productivity (3:34) What an empowered career looked like in Jean's leadership journey (5:00) Cate's decision to craft her own career narrative (10:46) Redefining work-life balance (12:54) How to cultivate time to explore future projects & create room for optionality (15:59) Why it can be challenging to find the space / time to experiment (19:17) Let go of “societal shoulds” (23:37) Frameworks for building out your career portfolio (28:43) Unique ways to expand the type of work you can perform (30:23) Using AI tools to help orient your career & incorporate your values (34:35) Thinking about your career portfolio as bets (40:14) Final thoughts on what it means to build an empowered career (44:47) Rapid fire questions (46:13)   This episode wouldn't have been possible without the help of our incredible production team: Patrick Gallagher - Producer & Co-Host Jerry Li - Co-Host Noah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/ Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/ Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Style and Substance
    Our First Priority as Empowered Entrepreneurs...

    Style and Substance

    Play Episode Listen Later Jun 10, 2026 44:53


    Business is asking a lot of us at the moment and it's a whirlwind of creativity and genuine joy, but to ride those wild horses we are having to double down on looking after ourselves and keeping our vitality high. So this week, along with our regular catch up, Elizabeth is reading from the first chapter of her book the Empowered Entrepreneur, entitled 'Vitality - The Sustaining Force of your Business'. We hope you enjoy lovely listeners. The book is on half price summer sale at the moment so if you'd like to snag your copy while stocks last then you can order your personal signed copy from Elizabeth's website here https://www.elizabethcairns.com/book Hosted on Acast. See acast.com/privacy for more information.

    Entrepreneur Money Stories
    Why You're Stuck: The Three Phases Of Financial Support

    Entrepreneur Money Stories

    Play Episode Listen Later Jun 9, 2026 7:22


    You're not stuck because you're lazy. You're stuck because the support you picked doesn't match the stage you're actually in. In this episode, I walk through the three financial phases I've watched business owners move through over 11 years at Kickstart: Foundation (where you need clean books and visibility), Empowered (where you start using your numbers to lead), and Elevation (where you bring in forecasting and strategy). The phases aren't tied to revenue, they're tied to how you lead and how you make decisions. Once you know which phase you're actually in, you can stop chasing random financial advice and finally get the support that fits. In this episode of CEO Numbers Network, I break down what each phase looks like in real life, the signs that tell you which one you're in, and the kind of support that makes sense at each stage. You will learn how to spot the phase you're in, why DIYing the wrong solution keeps you stuck, and what financial leadership looks like once your books are no longer the bottleneck. If you have ever followed financial advice that worked for someone else but didn't move the needle for you, this episode will explain why and give you a clearer path forward.  

    Oakton Church
    "Empowered for Revival" - Pastor Kent Garfield 06/07/2026

    Oakton Church

    Play Episode Listen Later Jun 9, 2026 67:23


    Message from June 7, 10:00 A.M. Service.

    Auburn Community Church's Podcast
    Empowered By Grace – Miles Fidell

    Auburn Community Church's Podcast

    Play Episode Listen Later Jun 8, 2026 38:44


    Listen to our recent message from our Senior Pastor, Miles Fidell–preaching live from our ACC Atlanta location!

    EmpowereD with Deanna Merlino
    Outgrowing Your Comfort Zone: The Challenges and Gifts of Transformation w/ IFBB Pro Casey Samsel

    EmpowereD with Deanna Merlino

    Play Episode Listen Later Jun 8, 2026 41:07


    Welcome back to The Empowered w/ Deanna Merlino Podcast! SURPRISE! My first guest since I've been back - is hereeee! Casey Samsel is a returning guest on the podcast AND we've decided to launch a mini series together! In this first installment of the Casey & Deanna Pod Series, we reconnect after a couple years for a deep, insightful conversation about personal growth, alignment, and the challenges of playing small in life. Inspired by the powerful energy of the most recent full moon, the discussion weaves through themes of self-discovery, embracing discomfort, and finding balance between masculine drive and the softening into vulnerability. Together, we explore the "cosmic void," the courage to sit in discomfort, and the importance of tuning into intuition amidst an overstimulated world. Tune in for an authentic, unfiltered look at healing, embracing duality, and creating real change from the inside out - plus a sneak peek at upcoming topics in this transformative four-part series!Find Casey on Instagram HERE!--Let's connect! To see what else I'm up to, get more info on my latest offerings, and updates on my life and the podcast, follow me on Instagram: @thedeannamerlinoClick here to receive my FREE & potent Manifestation Vault with 15 tools!Sign up for my hybrid group mentorship - The Expansion Room *waitlist* here before doors reopen!Info and enrollment for WildFire, Quantum recalibration & Alchemical Immersion Retreat. All other programs/offerings: www.deannamerlino.com

    EmpowereD with Deanna Merlino
    Outgrowing Your Comfort Zone: the Challenges and Gifts of Transformation w/ IFBB Pro Casey Samsel

    EmpowereD with Deanna Merlino

    Play Episode Listen Later Jun 8, 2026 41:07


    Welcome back to The Empowered w/ Deanna Merlino Podcast! SURPRISE! My first guest since I've been back - is hereeee! Casey Samsel is a returning guest on the podcast AND we've decided to launch a mini series together! In this first installment of the Casey & Deanna Pod Series, we reconnect after a couple years for a deep, insightful conversation about personal growth, alignment, and the challenges of playing small in life. Inspired by the powerful energy of the most recent full moon, the discussion weaves through themes of self-discovery, embracing discomfort, and finding balance between masculine drive and the softening into vulnerability. Together, we explore the "cosmic void," the courage to sit in discomfort, and the importance of tuning into intuition amidst an overstimulated world. Tune in for an authentic, unfiltered look at healing, embracing duality, and creating real change from the inside out - plus a sneak peek at upcoming topics in this transformative four-part series!Find Casey on Instagram HERE!--Let's connect! To see what else I'm up to, get more info on my latest offerings, and updates on my life and the podcast, follow me on Instagram: @thedeannamerlinoClick here to receive my FREE & potent Manifestation Vault with 15 tools!Sign up for my hybrid group mentorship - The Expansion Room *waitlist* here before doors reopen!Info and enrollment for WildFire, Quantum recalibration & Alchemical Immersion Retreat. All other programs/offerings: www.deannamerlino.com

    The Radical Christian Life with Doug and Paula
    EP 270 - Take the Test: Are My Spiritual Gifts Empowered?

    The Radical Christian Life with Doug and Paula

    Play Episode Listen Later Jun 8, 2026 34:56


    Finally, Doug & Paula explain how a person receives the Baptism with the Holy Spirit. Discover how simple it is to understand what to do, and how challenging it can be to actually do it!-Feel free to email us with any questions at info@servingbb.org or for more information check out our website at https://servingbeyondborders.org-Follow us on:Instagram - @servingbeyondbordersYouTube - Serving Beyond BordersFacebook - Serving Beyond Borders-"For even the Son of Man did not come to be served but to serve. . ." Mark 10:45-TUNE IN: https://podcasts.apple.com/us/podcast/the-radical-christian-life-with-doug-and-paula/id1562355832

    Table Church Des Moines
    Empowered (Pentecost Series): The Blessings Outweigh the Commands

    Table Church Des Moines

    Play Episode Listen Later Jun 8, 2026 28:42


    Visit us online at tablechurchdsm.org to learn more.

    Reformed Brotherhood | Sound Doctrine, Systematic Theology, and Brotherly Love
    Eschatological Preparedness: Why Watchfulness Means More Than Staying Awake

    Reformed Brotherhood | Sound Doctrine, Systematic Theology, and Brotherly Love

    Play Episode Listen Later Jun 5, 2026 65:19


    In this follow-up to their discussion of the Parable of the Ten Virgins, Jesse and Tony make a critical discovery about Matthew 25:13 that fundamentally changes how we should read Christ's eschatological parables. The command to "watch therefore" isn't primarily about staying awake—it's about preparedness for Christ's return. This episode explores the grammatical and theological connections between the Parable of the Ten Virgins and the Parable of the Talents, revealing how Matthew 25:13 functions as a hinge verse that binds these parables into a unified teaching on eschatological readiness. The hosts demonstrate how modern chapter divisions and translation choices can sometimes obscure the organic flow of Christ's teaching, and why understanding these connections matters for Christian living today. Key Takeaways Matthew 25:13 is a hinge verse, not an endpoint. The Greek grammatical structure (using post-positive connectors "therefore" and "for") links verses 1-13 forward to the Parable of the Talents, not just backward to the Ten Virgins. Sleep wasn't the problem in the parable. Both the wise and foolish virgins fell asleep. The issue was preparedness—having oil ready before the bridegroom's arrival, not staying physically awake. "Watch" means preparedness, not wakefulness. The better translation of the Greek word emphasizes alert readiness and preparation rather than literal sleeplessness. The Parable of the Talents explains what preparedness looks like. Christ intentionally connected these parables to show that watchfulness manifests in faithful stewardship and fruitful living. Christ himself made these connections. This isn't just Matthew's editorial arrangement—Jesus deliberately taught these parables together as a unified discourse on eschatological readiness. Sanctifying grace is non-transferable. The wise virgins couldn't share their oil because saving grace and the Spirit's indwelling cannot be borrowed or transferred between people. Eschatological ignorance is divinely ordained. Not knowing the day or hour prevents us from delaying obedience until the last moment, which was precisely the foolish virgins' error. Key Concepts The Grammatical Evidence for Connection The discovery that transformed this discussion centers on how Greek post-positive particles function. Both "therefore" (οὖν) in verse 13 and "for" (γάρ) in verse 14 cannot grammatically stand as the first word in a Greek sentence—they must connect to what precedes them. This means verse 13 isn't simply concluding the parable of the virgins; it's simultaneously introducing the parable of the talents. English translations that insert paragraph breaks between these verses may inadvertently suggest a harder separation than exists in the original text. When Christ says "watch therefore, for you know neither the day nor the hour, for it will be like a man going on a journey," He's creating a seamless logical progression: the reason for watchfulness is eschatological uncertainty, and the nature of that watchfulness is illustrated by what follows in the talents parable. Preparedness vs. Wakefulness in Translation Some English translations render Matthew 25:13 as "stay awake" or "keep alert," emphasizing the sleep imagery from the preceding parable. However, this creates a logical problem: if falling asleep was the sin, then both groups of virgins sinned, since the text explicitly states "they all became drowsy and slept" (v. 5). The better understanding recognizes that the Greek word (γρηγορέω) encompasses a broader semantic range including vigilance, preparedness, and readiness—not just physical wakefulness. The wise virgins weren't praised for staying awake; they were praised for having secured oil before the bridegroom's arrival. This preparedness enabled them to respond appropriately when the moment came, regardless of whether they had been sleeping. Translating with an emphasis on sleep therefore misses Christ's point and artificially seals verse 13 off from the explanation that follows. The Perseverance of the Saints in Action This parable sequence reveals an often-overlooked dimension of the doctrine of perseverance: believers must actually do the persevering. While the Holy Spirit enables, empowers, and ordains our perseverance, He doesn't persevere instead of us—He causes us to persevere. The wise virgins' preparedness wasn't passive; they actively obtained oil before it was needed. They prepared for both the bridegroom's arrival and the potential delay. This illustrates that Christian preparedness isn't anxious vigilance or frantic last-minute effort, but the steady, Spirit-enabled work of sanctification, growing in grace, abiding in Christ, and maintaining readiness over the long haul. The Parable of the Talents then unpacks what this looks like practically: faithful stewardship, productive kingdom work, and diligent use of what God has entrusted to us during the time of waiting. Memorable Quotes The difference between foolishness and wisdom in the first parable is not whether or not the virgins fell asleep. It's whether or not they were prepared for the eventual coming of the bridegroom. - Tony Arsenal When God's people take to see and request his eminent and transcendent power in the lives of somebody else through intercessory prayer, a special bond is created that is very real. - Jesse Schwamb Christ himself has strung these different parables together... Christ was the one who decided that the parable of the talents was a proper explainer for the parable of the wise and foolish virgins. - Tony Arsenal Full Transcript [00:00:08] Jesse Schwamb: Welcome to episode 495 of the Reformed to Brotherhood. I'm Jesse.  [00:00:14] Tony Arsenal: And I'm Tony. And this is the podcast with ears to hear. Hey brother.  [00:00:18] Jesse Schwamb: Hey brother. So sometimes the episodes just seem to write themselves, and I say that of course, tongue in cheek from my full providential register. But in the last episode, we went over with great detail, the parable of the 10 virgins, or the 10 bridesmaids found in Matthew 25. And I think we did all the things that we were supposed to do, like contractually. We made really good oil puns. We talked about Petras song, midnight Oil. We talked about 10 bridesmaids, five Ys, five foolish. They're all waiting for the bridegroom who is late because he operates on divine timing. The foolish five run out of oil and begged the five whys to share theirs. The five whys decline, because sanctifying grace is non-transferrable. This is not a potluck. We went through all of that stuff and then what happened is we turned off the microphones and somehow you and I started a, a new conversation about this thing still. And we thought there's more to say and we didn't even expect it. And incidentally, it all hinges on a single word. Yeah. So we're gonna come back to that on this episode because we couldn't help ourselves. And I say that because we couldn't help ourselves. We literally kept talking about this long after the episode had ended. So we wanted to bring it back and it's something new. I think that you and I were really pondering that's gonna be really, really, really good. Yeah. But the other thing that's really good is either affirming with something or denying against something that's the part of the conversation where we either affirm with something that we think is underrated, really exceptional, that we wanna recommend or we deny against something that's just not that great. So Tony, what have you got for us today?  [00:02:04] Tony Arsenal: I'm gonna phrase this in a very particular way, of course, and then I'll explain why I'm phrasing it that way. I'm starting. Great. Um, I am affirming adult baptism upon a profession of faith, and I say it in that particular way. Sure, of course. Um, because I often hear, and I've heard, I mean, I've heard Presbyterian pastors say this, um, I've heard, heard it said that Presbyterians do cradle baptism too. And, uh, and sort of like, sometimes it's kind of in like a, I'm trying to like build a bridge with a, a cradle Baptist. Sure. Um, I actually object to that because the, the basis on which an adult is baptized in a Westminster covenant theology framework is different than the basis, uh, on which a believer is baptized under a traditional Baptist credo, Baptist position. Right. So I'm affirming adult. Profession of faith, baptism or adult baptism upon a profession of faith. Um, and the reason I'm saying that is because my wife and I had this opportunity this morning to go to another church to visit, uh, a friend of ours. It's actually a friend of our son's, which is crazy to say. He's four years old. A friend of our son's from school, his mother, um, who is a Christian, um, but had never been baptized, was being baptized at her church today. And so we got an opportunity to go to their church. It's a church we've been to before. It was not like a brand new church or any, like, super far away. It's a church we've been to before. Um, so we got to go to church and then we went over to the local sort of like swimming hole. Uh, like there's this little, uh, like recreational area called stores pond, I'm sure. Just I know you're familiar with it. Oh,  [00:03:38] Jesse Schwamb: yeah.  [00:03:39] Tony Arsenal: Um, and they did sort of like a testimony ceremony and, uh, all of the baptizes, I don't know if that's the right word, but all of those being baptized. Uh, I would normally call them catechumens, but I don't think that actually that applies here. But all of those being baptized, uh, got up and gave their testimony. There was eight people being baptized, which was fun to see. Um, of course all adults. This is a Baptist, um, a Baptist church that we were visiting. And then we walked over to the, over to the lake and they dunked him in there. And, uh, it was really great to see. And the reason that I'm affirming adult baptism upon a profession of faith, um, uh, is because it's really quite beautiful, right? I think we've, we just recently talked about this, um, and I'm sure we'll talk about it again at some point in the future, but we just recently talked about a baby baptism at my church that, uh, is beautiful in its own right for its own reasons, and it's got its own theological, uh, underpinnings and theological elegance to it. But there's also something just very beautiful about an adult who either has come to faith, um, and I don't, I don't know, um, this woman very well, like I, she's another mom at, um, at Agie school. And so our kids go to school together and so we interact with her periodically at like drop off and other times and they've been over to the house. I don't know her, well, I heard enough of her testimony today to know that she was kind of a nominal Christian. Uh, and they actually started going to church because in order to bring their son to the school that, um, they wanted to go to, which is, uh, the school that my son goes to, the school that your father teaches at, um. You have to have at least one parent needs to be a Christian, needs to be a regular attender, a regular member of a church. And so they, they joined a church, um, to be able to fulfill that requirement. And either, and, and again, I wasn't, I was watching the kids, um, including her son while she was doing this. So I was only kind of hearing with one ear. So either she was a nominal Christian and was kind of like renewing her faith or she was coming to faith for the first time. I'm not sure. But in either case, she had not been baptized previously that I know of. I didn't, I mean, I guess maybe she was baptized as a baby or something, I don't know. But, um, she was being baptized today upon a sort of a new profession of faith or renewal of faith, and it's just very sweet to see. The emotional investment that occurs when someone is recognizing that God's promise is being sealed on them. Right. And I don't know that, I don't know that a lot of traditional Baptist, and this is a pretty like plain Jane Evangelical church. I'm not sure that a lot of evangelicals would really recognize or use that language. But I also think there's an intuitiveness to it that like this is a sign that God gives us. It's gotta be a sign of something. Right. Um, it's not, this was a church that brought sort of broadly Calvinistic part, the baptism of house was actually adopted or adapted from, uh, a modification of question, one of the Heidelberg catechism. So I warned my Presbyterian heart, um. So they're in a context where like covenantal language is not foreign to them, even if it's not the primary structure that they're using. But it was just very sweet and kind and a, a really encouraging, uh, opportunity for the body of Christ to gather. Uh, it was a little bit chilly. It was raining actually, and people, anybody, like everybody was out there and, and in the rain, most people didn't have umbrellas. And you know, people's hair is wet and their clothes are getting wet and nobody cares. Nobody is bothered by it because there is some baptism going on. There's some, uh, some new birth in a roundabout sense and some yes, uh, some, some signification of that new birth in a very direct sense. So that's what I'm affirming today. Adult baptism upon a profession of faith, uh, with an asterisk in a covenantal mode. That's, that's my very specific, very technical affirmation today.  [00:07:19] Jesse Schwamb: There's also something about that's just special. Again, it's not prescriptive, but there's something special about those open water baptisms too. Oh  [00:07:27] Tony Arsenal: yeah.  [00:07:28] Jesse Schwamb: I mean,  [00:07:29] Tony Arsenal: yeah, it was like super picturesque. It was like, I felt like I was on the Jordan with Town of Baptist, like the, like, it was like a, that classic like Baptist minister standing in the water, like it was very right. Very, uh, it looked staged, but I don't think it was, I think it just was actually this, that genuine scenario. [00:07:44] Jesse Schwamb: Right. So, yeah. Yeah. And that's like a beautiful thing. Like we're saying, oh, we're not trying to get into the particulars. It's just to appreciate, I think all of those details. I myself was baptized by my father in a pond and it was glorious. That was, that was special. And there was something about the occasion and the environment as well that was special to me in that. But you're right, like in that Baptist mode, I, I think when it's like properly administered, when it's really appreciated and the theology is rich and richly exemplified in what's happening there to, it's hard not to be moved, I think in the Christian heart, not to be warned by seeing somebody go down into the water to come up into this representation of new life in Christ. I think regardless of your convictions on this, it's hard not to be moved by the power of the spirits.  [00:08:25] Tony Arsenal: Yeah.  [00:08:26] Jesse Schwamb: And the sign and seal being delivered to God's people. In a profound way. So whether you're a Pado or Cradle Baptist, I think it really is difficult not to be moved. And especially in an environment like that, you love to see it, right? I mean, this idea of of, um, being able to come to the Lord because he's called you and whatever season of life that is, and then to follow an obedience into baptism is a glorious thing that we should all celebrate. So I love this idea of people on a chilly day in New Hampshire standing in the rain saying, give us the baptism. Like let, let us see the Holy Spirits working through the lives of the people in our midst. Let, we wanna be a part of that. We wanna celebrate that we're here for that.  [00:09:07] Tony Arsenal: Yeah. Yeah. It was just a, it was just a very, very sweet, like, I, like I said with, when we were talking about the, the baby baptism at my church, it's, there's just a, there's a sweetness to it. It's, yes. It's almost like, um, I've never been present for the birth of someone's child other than my own. Um, I've been at the hospital, uh, so meeting the family and the, the baby like very shortly after birth, but I've never been actually there. But there's something reminiscent to that, whether it's a baby being baptized or an adult being baptized where it's, it's just this sort of sweet moment of introduction to yes, this person with, um. To varying degrees depending on the theology, underlying baptism. But this person with a very real new identity that they have been given, yes, it's, it's, the old has gone, the new has come new creation in Christ. Um, whether, you know, I, I don't affirm baptism or regeneration, right? That's not a reformed position. But whether you have a, a position of some form of baptismal regeneration or baptismal efficacy, which is where kind of the, the reform tradition tends to fall, or even just, uh, I say just, I don't mean just in a peor sense, but like, even if, if what's going on is, is entirely a symbol that you know, is being applied to a person, there is a new sense of identity. There's a, there's a, a mark, a, a physical mark that it isn't persistent like circumcision, but it's a physical mark being applied, a visible mark being applied to, to the person claiming them as God's child. Um, and, and there's something very sweet and genuine. And, and to see, like, just to see, like I said, the, just the emotionality. And not a crass like emotionalism, but a genuine, heartfelt, emotional moment that someone is going through like a real, genuine emotion, um, is also not something we actually see that much in the world anymore, which is, it was nice to see. Anyway, I could, I could blather on about baptism and, and adult baptism and baby baptism and how great it is. Uh, God knew what he was doing and he, he gave us this beautiful symbol. So next time you have an opportunity to experience a adult baptism upon a profession of faith in a covenantal mode, uh, than you make sure you take advantage of that.  [00:11:14] Jesse Schwamb: Yeah. You know what it's like for me and certainly I, baptism is way more profound, uh, than this example I'm about to give. But there's something within me that feels similarly or appreciates in a similar way when you're participating or just viewing a wedding. Yeah. Isn't there? There's that new identity. There's the vows and the covenants being made and promises being given and that that's just like a really meaningful, profound thing. And then like, you know, a thousand times, a million times, that is to participate or to witness again, baptism. And in my own church, which is Cradle Baptist, the one I attend, baptism, I'll say it this way in like this most trite way again, is like a super big deal. And one of the things I really appreciate is when that person, after they've given their testimony and they've gone down into the water and they come back up, our congregation goes like wild. Like just wild in celebration. Yeah. And at first I was like, wow, this. This seems like too much. Guys, can we take, can we take it down now? Just the Lord's day after all. And then I was with you in the sense of like, really, it's like we, you and I have talked so much about like the, the way in which you're trying to sometimes manufacture or theologians try to bring in some sense of emotionalism to kind of convey some kind of like, really, so I can demonstrate that I have a heartfelt and genuine commitment and love for God and Christ and you know, we can leave that as it is right now. Here is a place where I think that celebration is like just wholly and totally appropriate.  [00:12:36] Tony Arsenal: Yeah.  [00:12:36] Jesse Schwamb: And so I love that there's genuine enthusiasm and excitement over those things. And you're genuinely gonna get that more in the kind of traditional Baptist mode of this thing. I'm just saying celebrate where you celebrate, you know, get in where you fit in. Yeah. And so I think that your admonishment to us and affirmation there is really good. Um, totally about that. And all the better if you can do it in a, on a rainy day in a pond in New Hampshire. That sounds like a glorious spot.  [00:13:02] Tony Arsenal: Yeah. Yeah, it's, it was interesting. It was good. It was a good time. Jesse, what do you got for us tonight? [00:13:07] Jesse Schwamb: I'm also gonna go affirmation, and I think we can file this one for me, under seeing the power of God in his, that power demonstrated in his transcendence and in his eminence. All our timing is gonna be off on this, but there's a certain compulsion I have to report back to everybody. And that reporting is really on my wife who did undergo some surgery this week. And I'm about to say a bunch of things medically so you can, I mean, there's nothing in here like grotesque, but I say that because somebody might be like, wow, you're seeing a lot of personal things. I have her permission to share all this. But of course some of you may remember, she spoke on the podcast, I dunno, like a half dozen episodes ago. Go back and listen to that. She talks about her medical journey, but she just had this big surgery. And here's the reason why I want to report back. I sense that when God's people take to see and request his eminent and transcendent power in the lives of somebody else through intercessory prayer, that like a special bond is created that is very real. So I think when somebody comes to their brothers and sisters and says. Would you pray for us? Would you pray for me? That's not just an act. I think of vulnerability. It's one of of truly seeking after what God desires for his people to help and to intercede for one another. And there's something special about that. And then equally special, and I think binding is when people say, yes, I will pray. And they make themselves committed to doing that. When that relationship is established, what I think is like mutual accountability, mutual yielding to one another, mutual submission. The lovely thing about that is I think there ought to be a reporting back. I really feel highly convicted about that because so many people, including those in the from Brotherhood hanging out in the Telegram, TT Me Reform Brotherhood, they have prayed for us. My church has prayed, my parents have prayed. You have prayed. So many people have prayed. And so my wife did go undergo an 11 hour surgery just two days ago. And uh, I can say that that surgery, the doctors, the three surgeons who are working as part of this interdisciplinary team, this multifactorial, multidisciplinary team, were able to accomplish everything that they wanted to do, which was a wild accomplishment. And it was more intense than they thought it was going to be. But I can say to you very, very clearly, very cogently that, uh, God was in the midst of all of these things in a mighty and powerful way. Now, I know people are prone to say that kind of thing. I'm saying it because it was all exceptionally real. Not only as I sat there waiting for the next updates in the waiting room, did I really sense a peace of God that I haven't felt before, even in all of my wife's previous surgeries, when this was the most uncertain, this was the biggest, the highest risk that was all real. But at the very end, and I'll, I'll spare a lot of the details, uh, but at the very, very end when the surgeon reported back to me all the things that they did, which included having to take out a portion of her bowel and stitch it back together again, because she had some endometriosis that had embedded itself in there and that was unknown to them. You can't see that stuff in an MRI and yet God ordained that the right surgeon, the right preparation would be in the room and ready to go if something like that occurred and it did. That she had a full hysterectomy, which we were praying that it would be lack laparoscopic because they were concerned they would not be able to do it that way. And God answered that prayer that she needed to have her ureter, the thing that connects your kidney to your bladder, that also was filled with endometriosis. It had to be resectioned and repaired. And it was that the end of all of this, what the main doctor kept saying to me was, we wanted to put your wife in a position where her anatomy would determine the outcome and that you would have all of the skilled persons in the room to provide the best care, the best expertise possible. And what he said to me at the end is, it's strange things just kept breaking her way. And I said, well, I can tell you why that is. That's because God was answering the prayers of so many people who are praying for her. And so I'm so thankful for everybody who's prayed. She's in a critical time of healing right now. Our prayers now are turning to just that God would solidify the work that he has already accomplished, that there'd be no complications, that all the things that they did, and they did a lot of things. The surgeon in fact said to me at the end, it's gonna feel like she got hit by a truck. And that's actually not a bad description of what we did to her. And so the next days are the ones where we're really pleading for God to do this kind of miraculous healing that he started by providing all the things that he's, he's already done. I, as a husband, cannot be more thankful, more grateful, without words for everybody who has prayed. Uh, for my parents, for you guys, Tony, for all of our friends who reached out for so many people, I've realized I have a part-time job now just answering text messages, uh, on behalf of my wife for those who desperately are loving her through prayer. And again, I think I'd affirmed before. I'll say this very quickly, about the elders praying over her. About what a sweet time that was. Not only did that happen, but uh, unbeknownst to me until a little bit later on in that day did I learn that a bunch of women in the church had taken it upon themselves to schedule an 11 hour block where there was gonna be somebody praying every hour for my wife. And, um. Man, if, if, if this is not what the family of God does for one another, I don't know what they do.  [00:18:35] Tony Arsenal: Yeah.  [00:18:35] Jesse Schwamb: So I'm so grateful. Thank you for everybody who has prayed. I also don't want to testify. That's the power of God and his eminence. And his transcendence is just unreal loved ones. It's unreal, it's otherworldly and he comes in power when his people pray. He does good work and it's very James one. There's a lot that even as I'm worried now about the outcome of this surgery and how it will play out, that I can still somehow truly count it all joy, because it is God who does these things in our lives to test and to prove out our faith and our love towards him, because he's in fact good. And I'm just testifying to that goodness in the midst of this difficulty. So wherever you are at. For whatever it's worth. And I think it's worth a lot. God is faithful. He will do the work that he began, and he will meet us when we need him, where we are at in his loving kindness because of his great mercy. So be encouraged by that. And again, my sincere gratitude.  [00:19:36] Tony Arsenal: Yeah. Yeah. I don't, I don't have much that I can add to that. I mean, I, I, I think, um, prayer is an undervalued commodity in the church.  [00:19:48] Jesse Schwamb: Yes.  [00:19:49] Tony Arsenal: And. As good and right as it is for us, uh, to pray when there's some big, um, big need like this. Um, and, and there's no, there's no, uh, dishonor or shame in asking for prayer in the big situations. I think sometimes too, like we forget that prayer is just as vital and just as important and just as powerful and just as meaningful and just as everything in the small things. Amen. Um, and, and I also think, you know, sometimes we, maybe this is just me, but like sometimes we go into, we go into a, a scenario like what you and your wife are going in and we sort of like prepare ourselves for. The hard providence to come. Like, I don't know if, if that's where you've been at, but I know when I'm facing things like this, um, I'm, I'm kind of like asking people to pray, expecting God to bring the hard providence.  [00:20:43] Jesse Schwamb: Yes.  [00:20:44] Tony Arsenal: Um, and maybe that's just a coping mechanism to sort of like get out in front of it in case he does. Um, but like that God, God doesn't, uh, how do I wanna say this? I don't think that God takes any particular joy in bringing the par, the hard providences. Mm-hmm. And I actually think he does take a particular joy in answering the prayers of his people unto good effect. Um, I think there's a particular joy that God brings when he, God has in his own divine accommodated, anthropo, pathic way, um, when he can make sure that everything just breaks the right way for his children. Right. In a really difficult, complex, long surgery. Um, and all of the butterfly effect elements of, of how all of those different things are gonna, you know, spread out. Right. I don't know if this surgeon's gonna come to faith because you attributed his success in this surgery to, you know, to, to God. I don't know. Maybe, maybe not. Um, but, but either way, there are a thousand, a million imperceptible little ways that God's providence flows out of these kinds of situations that we will never know. Um, and he, he takes great joy in answering the prayers of his people and. Yes, it's true that when God, when we ask God for bread, he does not give us a stone even when he gives us the hard providences, right? The hard providences are not a stone, but he likes to give us really good bread.  [00:22:10] Jesse Schwamb: Amen.  [00:22:10] Tony Arsenal: And I think at times, um, we, we sort of almost doubt that he is able and willing and joyful to do so. So that's more, I think, more a reminder for me than it is for anyone else. 'cause I, I have a tendency to prep myself for the hard providences, um, before they come and, and pray to that effect that God would comfort me in the midst of whatever trials is coming. Um, maybe I need to show a little bit more faith in a good God who gives good gifts, um, to pray and thank him in advance for the good providence is the, the easier the soft providence is that he has in store for his people as well.  [00:22:46] Jesse Schwamb: Well, I think we all need that reminder from time to time and I, again, I like where you've taken that. It is a good reminder to pray for the people that you love around you all the time, or just ask. What's something that you would like some prayer for, especially maybe something that you can't pray for yourselves through this time? I can't tell you how many times somebody has asked to pray with me or for me, and they pray in ways that just astound me. I dunno if that makes sense. Yeah. Like just, I get off the phone and I think, well, that was spirit filled because I didn't know that I needed to hear those words. I didn't know exactly like what needed to be stitched together in terms of the requests that would really minister to my heart and provide me encouragement. But course the Lord knows, and even in prayer as you're saying, he's giving that good gift to each other.  [00:23:35] Tony Arsenal: Yeah.  [00:23:35] Jesse Schwamb: When we pray with one another, when we pray for one another, it's just a remarkable thing that I fail to understand and I definitely fail to appreciate. So in this season of being able to see it very clearly as if like the clouds. Parted and I could see some of this power of prayer and what God does in prayer, what God does to us in the prayer of others. I can't help but testify again. I feel it is my duty to do so, actually. So be encouraged, loved ones that this is a powerful weapon that God gives us. I think you and I have said before, Tony, maybe we can also partly this into like another reform. A brotherhood bumper sticker. I said another, like, we have bumper stickers. We don't, we definitely should. At some point  [00:24:17] Tony Arsenal: we do have at least one cross stitch pillow floating around out there  [00:24:20] Jesse Schwamb: somewhere. That's true. Yes. We need to get our hands on that. And maybe here's something else we could add to it, which is of course, when, when we work, we work, but when we pray, God works. And so I've just been reminded of that over and over and over again. The situation, like you said in the big times and the small times, what a blessing, what God is like this, who cares. Who again, is what I've been thinking about is how high and lifted and transcendent God is, so that like he's not moved in, uh, in a dis, like a passionate way by this nonsense of our world. He's steady and steadfast. You know, Isaiah 26, like our God is an everlasting rock, and yet he's eminent in sending his son to identify with the kind of pain even my wife is in right now. In her time of trial and struggle. He is there and yet separated and so powerful that he orchestrates all the details himself. I mean, what God is like this.  [00:25:11] Tony Arsenal: Yeah.  [00:25:11] Jesse Schwamb: So this is the one to whom we get to bend his ear, as it were, and we'll avail ourselves of that opportunity. Always. You're gonna have to stop it, Tony. Otherwise, I'm, this whole episode is just gonna be me talking about, which would not be bad, I suppose, but me talking about how good our God is, I suppose we can talk about that actually in the context of Matthew 25. [00:25:30] Tony Arsenal: Yeah. You better watch yourself before you wreck yourself. Is that how it goes? But I did that, that took a month off of podcasting. I forgot how to do transitions. Not that we were ever great at transitions. It's just slamming into gear  [00:25:43] Jesse Schwamb: now. That loved one's a segue that you, you don't even know about yet. You didn't even get it. So let me help you try to get it. 'cause I, I wanna do this quickly, but of course it's always the best part of our conversations where we can get to the scripture. Let me read just the first, uh, 13 verses Matthew 25, and I'm gonna read them from the version that I read on the last episode because part of the fun of this conversation that Tony I had had subsequently was, do you remember what you said to me, Tony, about, about the, this, I don't wanna say the word yet, but this word. [00:26:10] Tony Arsenal: Yeah. I, what I remember is, um, feeling confused because I, I said, I thought this was like a Mandela effect kind of thing. Yes. We might have to, I'll explain briefly what that is in that I could have swore this word was in the, in the Bible. Like I was, it was so ingrained in my head that this was there. And then I'm trying to find it in my, my version that I'm bringing in. It's not there. And the obvious answer is it actually was there in the version that Jesse was reading and is there in many translations. Um, so we'll, we'll read the translation, uh, Jesse read, and then we'll talk about why not only why this is, uh, important in the light of our last conversation, but actually how it's important in light of what will likely now be the beginning of our conversation on the next parable, and in the next week or maybe two of, of the discussion of the parable of the talents here, or one of the parable and talents. [00:26:57] Jesse Schwamb: So this is Matthew 25, beginning in verse one. Then the kingdom of heaven may be compared to 10 virgins who took their lamps and went out to meet the body groom. Now five of them were foolish and five are prudent. For when the foolish took their lamps, they took no oil with them, but the prudent took oil in flasks along with their lamps. Now, while the bridegroom was delaying, they all got drowsy and began to sleep. But at midnight there was a shout. Behold the bridegroom come out to meet him. Then all those virgins rose and trimmed their lamps. And the foolish said to the prudent, give us some of your oil for our lamps are going out. But the prudent answered saying, no, there will not be enough for us. And you go to and instead to the dealers and buy some for yourselves. And while they were going away to make the purchase, the bridegroom came and those who were ready went in with him to the wedding feast and the door was shut. And later the other virgins also came saying, Lord, Lord, open for us. But he answered and said, truly, I say to you, I do not know you. Therefore, stay awake for you. Do not know the day nor the hour.  [00:28:02] Tony Arsenal: Yeah. Yeah. So the part of this, uh, passage that I was having, like a brain cramp on and couldn't figure out is actually verse 13 and, um. The reason this is important and ties in, and this is part of why Jesse and I after we sort of had like a second, the beginning of a second episode, following the last episode, um, wanted to come back, is that this, this verse in verse 13 actually makes, um, in effect it makes the second parable that we're gonna talk about the parable of the talent here. It actually makes that parable like an extension of the first one or maybe an explanation of the first one, or further clarification. I'm not sure. It, it links the two together in a way that's really significant. So we need to make sure we really understand. Verse 13, and I'm gonna read verse 13 in my translation to demonstrate kind of where I think the, the question starts and says, watch therefore for, you know, neither the day nor the hour. And what Jesse and I kind of like marveled at is, um, the word for watch, uh, it's actually the same word we get the name Gregory, for, uh, from, um, the, the idea of being wakeful or alert or not falling asleep. That's that's there in the word. Um, and, and I don't think it's a bad translation. I don't. I always, um, wanna be really hesitant to sort of like make an argument that you wanna like build an entire theological point on a translation or a mistranslation. I think those are really shaky arguments, and even more than that, I don't ever wanna make an argument that makes it so people feel like they can't trust their English bibles. So the, the difference between the version that Jesse read with, you know, statements of being awake or stay awake or be alert versus watch, or more generalized alertness language, which is I think probably a better, not, not that the other one's bad, but this is probably a better translation. And it's a translation decision that's trying to connect that verb back to something that was said about the virgins. Right, right. The, the virgins, um, and this is, this is where our conversation went, is actually the, the sort of like real time epiphany that Jesse and I had, maybe I just had Jesse new, the, the sort of like real time epiphany that both, both groups of virgins fell asleep. Right. And so being asleep is not the necessary, it's not the thing that makes the virgins foolish.  [00:30:35] Jesse Schwamb: Exactly.  [00:30:36] Tony Arsenal: The, the translation, I think, I mean, I'm not, I'm not, I'm not, not like a mind reader and I haven't read anything from the translation committees that explain that this is why they did it. But I'm, I'm, I think it's reasonable to think they translated in light of that wakefulness element of being alert because of the fact that the virgins fell asleep and they were sort of caught off guard when the bridegroom came. But the reason I think that's an over translation is exactly the dynamic we pointed out last week, falling asleep was not the problem,  [00:31:04] Jesse Schwamb: right?  [00:31:05] Tony Arsenal: What was, what was the problem was not being prepared. And so this concept of watch, therefore is more, I think is more about preparedness because of the fact that the parable is about preparedness, not about wakefulness. So when we wanna think about translations, yes, verse 13 comes after verses one through 12, but there's this little word therefore that connects this one with the next one, right? And so it's watch therefore for, you know, neither the day nor the hour. If that was the end of, end of the book of Matthew, right, right there, then that therefore would be like, because of what I just said, watch for, you neither know the day nor the hour, you know, neither the day nor the hour. But then in verse 14, it starts with four. It will be like a man going on a journey who called his servant and entrusted them through his property. That word for, that's another connecting logic word. So it's watch therefore, so like, because of what I just said, be alert, watch, be wakeful, be mindful, be prepared for, you know, neither the day or the hour. Four, because it will be like a man going on a journey, right? The reason you have to watch is partially, or the reason you have to watch is that you will neither know the day nor the hour. And the reason you will neither know the day nor the hour is because it will be like a man who's going on a journey called his servants and entrusted them to his property, right? So these two parables are connected and we have to sort of like understand what that watch word means and how it relates to the previous parable to understand now what it is that the next parable is trying to say and how the two relate to each other.  [00:32:45] Jesse Schwamb: I think that's right. It's like you said before, we talked about last time, it's not that sleep was the problem. That's not where the condemn nation comes in. It's merely that sleep revealed the lack of preparedness. Right. Like I suppose if you wanted to change it up, you could be like, and then they all played Uno for a while and the lambs were going strong and then suddenly the bride coon came out and it was like, okay, well it was the fact that all the lamps were still burning. Yeah. But as they were still burning and that time was passing and the bridegroom delayed, providentially, then it was only those imbued with that grace who already I prepared for that moment in time. Not that they were all playing Uno itself. So, which, which I know this is like my own translation, which is horrible, but. It is important if somebody thinks like we're overworking this.  [00:33:26] Tony Arsenal: Right?  [00:33:26] Jesse Schwamb: It's important, I think, because it, it's gonna set up the next stuff, which we're gonna get to, uh, I presume in the next episode. But this verse is, is like a, is like kind of like the keystone. It's, it constitutes like the entire moral conclusion of both this parable, but the other two that are just like it, that come before it in different ways. And of course it's like structurally parallel to a bunch of like mark and stuff that we may or may not get to. And then it echoes like the broader, all that discourse as well. So I was just looking up quickly, mark 13, in other words like where do we hear this same type of language? Where does it almost rhyme in our minds? And so if you go over just to mark 1333, and this is the parable of the fig tree. So we won't get into that there, but you'll see kind of like the same conclusion, the same, I kind of high and lifted point at the end. And this is where Jesus says, see to it, keep on the alert. For you do not know when the appointed time will come. So instead, really what we're getting at is there's all this language about watchfulness, like the, the present imperative in Greek. Keep on watching, be continuously a work, uh, alert, but it's not like watchfulness in this like anxious, vigilant, kind of nervous energy uncertainty, but it's the prepared readiness of one who has oil in the vessel and knows that the bridegroom is coming regardless of whether you fall asleep. [00:34:46] Tony Arsenal: Yeah. Yeah. And again, you know, the, the way that, um, the way that English translations are broken up into paragraphs and into, with headings and editorial content and chapter divisions and verse divisions, um, those things are all helpful and they're all really useful and I'm glad they're there. Uh, they're not inspired though, right? They're not the word of God. The, the, for the little, the little super script 14 before the word four and the little super script 13 before the word watch. Is not, it's not inspired and neither is the little, at least in the version I'm looking at on logs Bible start, neither is the little paragraph break that separates these two. So we, we can equally read and again, like I haven't done a full Greek exo treatment of this and maybe I should to, to know whether there is actually some real specific grammatical reasons why we would break these. There probably is, but we could equally read it saying, but he answered truly I say to you, I do not know you watch therefore for, you know, neither the hour or the day nor the hour. For it will be like a man going on a journey who called his sermon or we could read it, watch therefore for, you know, neither the day nor the hour for it will be like a man going on a journey. Right, right. We can, we can, the way that we read it, we can, we can clump verse 13 with what comes before it and sort of imply a full break or we can clump it with what comes after it and imply a full break before it. In reality, we shouldn't do either of those. Right. This is in, this is linked together in the, the Bible specifically to take these two parables. And pull them together. Right. Thematically, they're the same. They match, they, they have kind of this rhyming nature that like, there's, there's this theme of like, these people who have a specific task and they accomplish it to greater or lesser degree. And the ones who do it, right, the ones who do it well are rewarded in some sense because of their preparedness and their diligence. And again, I, I don't, um, I know that we can't overemphasize this because this is God's word, right? Right. The, the difference between foolishness and wisdom in the first parable is not whether or not the virgins fell asleep. It's, it's whether or not they were prepared for the eventual coming of the bridegroom, meaning that they had everything they need, not only to, um, and this is a, a real time realization I'm having here, not only to be ready when the bridegroom came, but to be prepared for the long haul until he came. Right. I think that's actually probably another big part of this pearl that we didn't even really talk about is that there's a, there's a, um. There's an implied statement here about the, the, um, perseverance of the saints in the fact that the saints have to persevere. Right? That's a corollary of the doctrine, of the perseverance of the saints, is that we actually have to do the persevering, right? Empowered by the spirit. Enabled by the spirit. Ordained by the spirit, of course, but that doesn't mean the spirit is the one who's persevering, right? Right. The spirit is not persevering for us. The spirit is causing us to persevere, but it's still us that he's causing to persevere. That's a major part of that. This next parable and, and we'll read, we'll read the parable here and then we'll get into some of the beginning part. I think this next parable here is really about like what does that perseverance look like? What does that diligence until the master comes, looks like. It's kind of like taking this, this period of time where the bride groom is delaying and the virgins all are becoming drowsy and sleeping. Well, what does that actually look like? What does it look like for the virgins who have gotten the oil ahead of time versus the virgins who waited and then had to go buy it? Well, the parable of the talents in this next passage shows us what it means to be prepared. And part of what it means to be prepared is to be diligently working to advance the kingdom of God diligently working to pursue and excel in righteousness, insofar as it depends on us, and insofar as we're empowered by the Holy Spirit. So these two, these two parables are linked together and um. Maybe we're falling into this trap a little bit, although I think because of the way we're kind of doing these, these passages in sort of organic fashion, rather than really insisting on sort of hermetically sealing off each parable, we have a tendency, I think to say like, this parable is this right? This parable is that. And we don't really ever talk about them unless you're in like a parables of Christ Seminary class or like you're reading a book on the parables of Christ. Um, if you're just sort of looking at popular teaching on parables or you're. Like a sermon series through the parables. I don't think you're gonna run into a lot that's gonna show these connections and relationships between the parables in the way that I think we're, I'm stumbling upon is maybe not right. But that's what it feels like. We're sort of like discovering in real time together that these parables are so organically linked to each other that we really can't seal them off from each other or we do some violence to the text.  [00:39:36] Jesse Schwamb: Right on. Yeah. And speaking of that whole life, whole preparedness, whole watchfulness, John Owen writes, in the mortification of sin, the whole of Christian living may be described as a preparation for eternity, mortifying sin, growing in grace, abiding in Christ, waiting for his appearing, which really strikes me as maybe a summary of like an umbrella of all of these parables of ones that we've just seen most recently and the ones that we're about to go into because. The ground for the watchfulness here is that like legitimate eschatological ignorance. This is like a deliberate, divinely ordained uncertainty. So of course, like knowing the precise moment would just tempt the flesh to delay until the last possible moment, which is precisely the error of the foolish virgins who assume that there was enough time to obtain the oil after that midnight cry. So all of this is happening right now. Like I, I do think this verse is just so critical now. It's like really a weird linchpin. It is like the capstone in a strange way of like the three parable sequence in the olive discourse, which we already talked about, the 10 virgins, the talents, and the sheep and the goats. Because it strikes me as you were speaking, Tony, what was coming to my mind is like each is almost escalating from, as it were, like a watchfulness to like a fruitfulness, to like a final judgment. And each of those are kind of building on each other. In other words, like there is a logical consistency and chronology to those things that Christ is leading us through. And the verse therefore doesn't stand alone. It's like this hinge between the eschatological warning of the virgin narrative and the productive stewardship demanded in the parable of the talents. And I think unless you see that here, it's like saying, listen, the watchful person does this. You know, why should you be watchful because of this example I've just given to you. So within that Oliver discourse, there's the exhortation to watchfulness, which occurs with that striking force. Stay awake, be ready, watch. And of course, I think we're just joining in all the reform exe and the pros who had this instinct of reading those with a unity. Yeah. The whole discourse is like the L, the Lord's own like pastoral Herman Hermeneutic, I guess on like Daniel nine or whatever. So like it is important, and I think it is maybe a bridge that, at least in my mind, I often didn't build or didn't seem necessarily because you're like, well this, this ends one. And the warning is to be watchful. And now here's something else. That's something interesting you should consider. Yeah. But really this is all one and the same, all, all. Maybe one like well like parable to rule all parables, like it's a single parable told in many sequential pieces.  [00:42:06] Tony Arsenal: Yeah. Which is something we saw before, right? Yes. And maybe, maybe not to belabor the point and, and again taking, take this in the context of me saying I never want to try to make an argument that you must be able to read Greek in order to profit from the scriptures. [00:42:20] Jesse Schwamb: Sure.  [00:42:20] Tony Arsenal: All of that said, it's very helpful to understand a little bit about how Greek works, even if you don't actually learn Greek. So for example, and here's, I promise you that this is not just me being nerdy about Greek. I'm looking at the ESV and verse 13 says, watch therefore for, you know, neither the day nor the hour. Right? So the, the command comes, uh, before the logical connector that sort of like, is explaining why, right? Because of, because of something. Right? When it's the thing that comes before, maybe it's the thing that comes after, usually it's probably before, but because of this thing, watch therefore for, you know, neither they or the hour, right? And then in verse 14 it says four. It will be like a man going on a journey. This is where I think understanding how Greek works a little bit is important. Both the word therefore and the word for. In Greek, which it's, it's therefore it's un OUN or omega upsilon new un and gar for four. Both of those are what's called post positive, and what that means is that it cannot be the first word in a sentence. So, um, verse 13 is translated very word order, literal watch. Therefore that ma matches the Greek very closely. Verse 14 is not right, right. Verse 14, if you translated it very literally would be like, uh, let's see. Would be. Just as for a man, and I get like, you can hear there, right there, why we don't translate it that way is 'cause it's really awkward, but it's just as for a man, uh, a man went on a journey or a man, um, going on a journey who called his servants. Right. The, the point of what I'm trying to say here though is that that subtle variation in the verb, the command coming first versus this post positive, logical connector coming first, that that sort of like gears your brain towards a certain conclusion. Right? Right. Watch, therefore we, we have a tendency to think like watch connects to the previous one. Right? This verb must connect us to the previous one, where the next one we see four being the beginning of a word, beginning of a sentence. We feel like that's the beginning of a new thought, right? This logical connector at the be very beginning of a sentence is like starting a new thought. The problem with that is, one, it doesn't actually match the Greek word order in both cases. Neither of these is the first word of the sentence, but let's just think of it in as a post positive and say that it should have been the first word of the sentence, but the Greek grammar won't allow it to be.  [00:45:00] Jesse Schwamb: Right.  [00:45:01] Tony Arsenal: That connector in both cases is linking us to the previous sentence, and that means both of these sentences are linking us to the previous sentence, meaning both segments of thought are linked to other together. Verse 14 is linked to verse 13, and verse 13 is linked to verse 12. There's no good grammatical reason that I can see with the 30 seconds of looking at it and the five semesters of Greek, right? Keep that in mind. I'm not an expert, but there's no good reason I see immediately from the Greek text, right? There are certain phrases and indicators in Greek that tell you like, this is a new segment of thought. I don't see those here. What I see is a very strong, strong, logical sequence of connection between 13 and 14, right? Therefore, watch for, you know, neither the day nor the hour. Well. Going back to our discussion about translating that in terms of sort of general watchfulness or preparedness or translating it in light of sleep. These are the things that are important for us to think about when we're reading English translations. 'cause this keys us off to what the, what the translators thought in terms of what belongs with what translators. Even though there's a paragraph break here in the ESV, the translation that says be awake or be, you know, uh, do not sleep like this language that's specifically connected to this, like not falling asleep aspect of watchfulness, they're signaling to you that this sentence belongs with the parable above it. Right. Almost exclusively. Right. Because there's nothing in the next parable that has anything to do with being awake or sleeping.  [00:46:35] Jesse Schwamb: Right?  [00:46:36] Tony Arsenal: Right. So, so by translating it as sleep language or do not sleep language, they're sealing it off from the parable that follows and they're kind of like making it this firm break in the text. That's not there in the Greek. That language is not there in the Greek. And it's, um, again, I think the sleep language, that's certainly a part of this word and it's, it's fine for us to interpret this word in light of the parable that came before it, as long as we're not letting that interpretation of it in light of the word that came before it seal it off from the next parable. And I, I worry that if we, if we think about it in terms of the sleepiness aspect of it, which again, there's already some contextual reasons why that doesn't make a lot of sense. Why would, why would Christ command to the people that are listening to him be about not falling asleep when falling asleep was not the problem in the, in the bearable He's told. Right, right. But the problem was, was be prepared. And it actually may be, this is also maybe an overt translation. A better translation might be, be prepared, therefore, right. Be alert, be wakeful, be be mindful, be uh, be on top of things. Right. Be ready for anything. Might be a good way to look at this. Be ready for anything for you. Neither know the day nor the hour. Four. It will be like a man going on a journey and called his servants and entrusted them to his property. So he tells the parable of the virgins, which is, is all about being prepared for the sudden, unexpected coming of the Lord after a delay, after he tarries. And then he says, for it will be like a man going on a journey. Well, what will be like a man going on a journey? The coming of the Lord, the coming of the bridegroom, the coming of the one, the promised one from the previous parable, the bride groom. For that will be like a man going on a journey for the day on the hour, which you do not know. That will be like a man going on a journey, I think. Um, and this will be the last thing I say before I, I let you jump in and, and we're getting close to ending anyways here. I think that, um, these parables are so often, uh, this parable about the talents and the parallels. I mean, there's several different par uh, parables that have to do with this theory. This sort of like scenario of like a master is giving some, some funds to his servants, or a man going on a journey. He's giving some funds to his servants and he expects them to make a return. Right? That's a, there's multiple parables that tell that same basic principle. This one here. Is an eschatological one, but I think it gets clumped in with the others in sort of this idea. And it doesn't hurt that the word talents has a meaning in English, right? It gets clumped in with these sort of like way of teaching this that's like Christ has given you some special abilities and some gifts, you better use it for his glory. Or you're all done. That's not really at all what this is talking about, at least this version of it. You might be able to make an argument for some of the others that that is about kingdom fruitfulness and, and to much is given, much is expected, right? That's the output of those parables. This one is really, it's explicitly about being prepared for this sudden arrival of the bridegroom, uh, after he delays, after he tarries. So that's all I'll say for now on that. I just, this is. This is why we had to do another episode, right? Like, because we couldn't do all of this Last week we started and we were like, we gotta push pause, save something for next week. This is one of those like realtime discoveries, realtime uh, epiphanies that I'm just like, I cannot believe I didn't see this in the text before, but I'm so glad that we're doing this deep dive. This sort of like long running slow burns through these parables because these are the kinds of things we're able to see when we really slow down and take our time.  [00:50:17] Jesse Schwamb: Yeah, it's that good old like crockpot theology. I'm with you. There is like in the next par we'll see a kind of manifest fruitfulness that comes from a preparedness and if, if we divorce that we're gonna get to the end of the next parable. And I think what we'd find is that, wow, the master seems super harsh here. Why is he so ticked off that the people with whom he entrusted all of these resources didn't do anything with them? It just seems like he's overzealous in saying, well, you just wasted a lot of things until you see like that full emphasis that comes all the way through these other parables in terms of the reason why. Then I think it starts to make more sense. So I did have to look it up like you're right, that the NIV has therefore keep watch. The King James version also is using watch, therefore. So if that's the emphasis, in other words, if the thrust is you ought to be watchful and prepared in all of your life for all the things preparing for Christ, doing the things in the work of Christ. Now it makes sense that to go away again and to have this time of not knowing when the perusia happens and being unprepared and unfruitful because you were not watchful, because you did not do the things you ought to have done and be making yourself again aware and vigilant in that awareness, then there's a problem. And that's like gonna be, I think, the full thrust of what's gonna happen that we're gonna see next when we look into this parable. I think it's important to remember that this parable is not as it sometimes is presented like an allegorize timeless moral maxim that's divorced from its eschatological referring. Yeah, the 10 virgins are figures of those awaiting Christ perusia. The oil is not some kind like vague symbol of like good works in a ian sense, but I think it's best understood as the reality of saving grace and the spirits in dwelling, which cannot be borrowed or transferred. If all of that is true. Then how does that manifest in daily living? What does that look like? And then what does that lead to on the day of judgment? All of that is to come for us, but it actually starts in this verse here in verse 13, just with the simple, very direct, but e expressly articulated phrase, be watchful or be prepared. Maybe like a better incidentally, like contemporary treatment would be like, don't sleep on this. Like, I like the word sleep in that context. Yeah. Which of course, when somebody says that to you, they're not actually meaning like, don't fall asleep now. But make sure that you're paying attention to this thing. Get after this thing, go and grab this thing, get a hold of this very thing. Make it your priority. And I think really that is what is Christ is after here as he moves us from one example into another. That's almost, again, to me like the manifestation or the outworking 'cause because one might ask, and maybe this is like a good question, he was anticipating, you hear that story and we're just used to like things moving, or like you said, like discreet chunks of text, which we appropriate for ourselves. We take out, it's almost as they have little boxes on the shelf and we remove that box. We look at it, we study it, we turn over, we put it back, and it's a little compartment place. And instead you can imagine, uh, as I could, I think if you were hearing this in the context of conversation, of teaching in this way, that you might say like, so what? Like be prepared for what, how do we get prepared? What does preparedness look like? And so that's what's coming for us next.  [00:53:34] Tony Arsenal: Yeah. And you know, the other thing I think that's, um, important for this parable, um, there are some places in the scripture in the, uh, in the gospels where Christ's teaching and nothing specific comes to mind. So this is. Hypothetical, but I know there are actual places. I just can't think of anything right off the top of my head. There are some places where sort of like discrete chunks of Christ's teaching are juxtaposed next to other discreet chunks. Sure. That's an editorial decision by the gospel author. Right. Matthew makes a decision to put this story next to this story, and we might see in Luke actually, it's slightly different. A good, a good example would be like in the temptation narratives, um, the order of the Temptations is different I think between Matthew and Luke. Right. And there's, there's an editorial decision that's made there and there's a theological reason. I don't know off the top of my head what it is. I'm sure I studied it in, you know, like gospels class in seminary. Um, that's not what's happening here, right? These are not two discreet chunks of text. That Matthew has decided to put together, right? Right. Christ is the one that says, watch therefore for you. Neither know the day nor the hour for it will be like a man going on a journey. Christ is the one who has decided, and this is one chunk of teaching. There's, um, like the Sermo

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    Play Episode Listen Later Jun 3, 2026 60:25


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    Play Episode Listen Later Jun 1, 2026 15:07


    Strength training in pregnancy can feel confusing with so much mixed advice online. In this Follow-Up episode, I revisit my conversation with Amy Kiefer and Krystle Holland of Expecting and Empowered to talk about how movement can support your body during pregnancy, prepare you for postpartum recovery, and help with the real physical demands of motherhood. We also cover warning signs to watch for after birth, why returning to exercise too quickly can backfire, and how to think about strength in a way that supports healing, not pressure. This episode is a helpful listen for anyone who wants a more practical, realistic approach to movement during and after pregnancy. In this episode, we cover: Why strength training can support the body during pregnancy How movement may help reduce common pregnancy aches and pains The connection between prenatal fitness and postpartum recovery Why mobility and pelvic floor function both matter before labor What to know about exercise clearance during pregnancy and postpartum Warning signs like leaking, pelvic pressure, or increased bleeding Why a slow return to activity matters after birth How pelvic floor therapy can support recovery The physical demands of motherhood and functional strength Letting go of bounce-back pressure and focusing on long-term health Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices