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If a church has the manifest presence of God in its midst, there will not be any hustle or bustle, sweating or striving. Subscribe to daily devotions e-mails: https://wcm.link/ddsub
Today's episode is such a special one. I'm sitting down with one of our incredible ESL graduates, Carlina, whose story of healing, sobriety, self-discovery, and stepping into secure, emotionally available love will move you to your core. If you've ever struggled with repeating relationship patterns, feeling “too much,” navigating disorganized attachment, or doubting whether secure love is possible for you… this conversation will give you so much hope. Carlina gets incredibly vulnerable about breaking cycles, building belief in herself, healing family relationships, and attracting a securely attached partner who meets her with patience, consistency, and kindness. You won't want to miss this one.Inside the episode, we cover:How disorganized attachment, numbing, and girl-bossing into avoidance kept Carlina stuck in the same cycles and the moment she decided she couldn't do it anymore.The exact beliefs she rewired inside the program (including “I'm too much” and “I'll always be left behind”) and how that opened the door to healthy, secure partnership.What it feels like to date someone emotionally available, patient, consistent—and how secure love allowed her to soften, receive, and be her authentic self.If Carlina's journey spoke to you and you're feeling that pull… this is your sign. The Empowered.Secure.Loved. Program is closing applications THIS YEAR, and once doors close, they are closed. If you're ready to stop repeating patterns, heal at the root, and finally step into the love and life you deserve, now is the time to apply.
Ever wondered how personal upheavals can lead to empowerment? In Episode 76 of Plus Fitness with Tara, I sit down with the inspiring Denise Angst, a Canadian author and community leader, to uncover the transformative power of storytelling and resilience. Denise opens up about her journey of writing a chapter in the collaborative book "Empowered," amidst a year marked by personal loss and change.Join us as we delve into the emotional terrain of losing our mothers, the importance of self-care, and the strength found in community support. Denise shares her passion for hosting empowering women's retreats and how these gatherings fuel personal growth and creativity.Tune in to discover how Denise's experiences have shaped her path, and learn how you too can harness life's challenges for personal development. Don't miss out on this heartfelt conversation about finding strength in adversity and the beauty of supportive relationships.Connect with Denise:Buy her book https://docs.google.com/forms/d/1ZUOnxqaQtYC9MmVl1YChJa7Yrv_bD0tCbttMMVu9d0U/viewform?pli=1&pli=1&edit_requested=true Instagram https://www.instagram.com/denisemyjourney/ LinkTree https://linktr.ee/denisemyjourney?utm_source=linktree_profile_share<sid=6afec664-f2ea-4a82-9b42-5c7eb1299c2c For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara
If stress feels like a constant hum in the background and your goals keep getting heavier, this episode will feel like a deep exhale. I sit down with Dr. Sue McCreadie—holistic pediatrician and powerhouse midlife transformation coach—for a raw, compassionate conversation that untangles grief, hormones, anxiety, and the pressure to keep it all together. Dr. Sue opens up about losing her father and what the “wave of grief” actually feels like inside a busy life—kids, marriage, businesses, expectations. She explains how stress balloons when we fight reality, and how simple rituals, guided meditations, breath, and curiosity let emotion move through instead of lodging in the body. We connect this emotional work to the biology of midlife: fluctuating estrogen and progesterone, elevated cortisol, and mood shifts that can amplify anxiety. You'll hear practical, holistic tools—protein-rich meals, strength training, sleep hygiene, sunlight, magnesium, omega-3s, somatic practices—that create a calmer baseline for your mind.We also confront the cultural script that worships productivity and fuels imposter syndrome. Dr. Sue shares a liberating approach to goals: set a clear intention, take focused action, then release attachment to the exact timing and path. And because healing can be light, we add a playful mindset shift: when life surprises you, say “That's fascinating,” and notice how curiosity softens judgment.If you're ready to feel vibrant, intuitive, beautiful, and empowered, this episode is your reminder that you are already enough—and that midlife can be your most joyful chapter yet. If this resonates, subscribe, share with a friend who needs it, and leave a review to help more women find their vibe.BioDr. Sue McCreadie is a medical doctor, mama, and midlife transformation expert who helps women in their 40s, 50s, and 60s navigate the twists of hormones, heartbreak, and emotional healing — to remember who they are: powerful beyond measure.After two decades in integrative pediatrics — and her own journey through hormonal imbalance, loss, and relationship pivots — Dr. Sue now guides midlife women through powerful personal transformations. She blends research-backed tools with soulful, lighthearted support to help them break free from low-vibe stress cycles and create lives of soul-filling, sustainable joy.Her mission is to make transformation simple, supported, and even fun — because when women rise, we raise the vibration of the world for children.Social Media and Website https://www.drsuemccreadie.com/https://www.pinterest.com/drsuemccreadie/https://www.instagram.com/drsuemccreadie/https://www.facebook.com/drsuemccreadie/https://www.drsuemccreadie.com/soulfull-medicine-quiz-abundantWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Send us a textAs I wait, what I believe I hear is: “Be aligned. Be empowered.” ...“Seek first the Kingdom of God and His righteousness, then all these things will be added unto you” (Matthew 6:33).Freshly written and sent out immediately "morning by morning" from the morning prayer time of Tommy Hays each day.God bless you and you have a great day!—Tommy Hays | Messiah Ministrieshttp://messiah-ministries.org
Oh my gosh… this episode is SUCH an important one. I'm breaking down the brand-new research on attachment trends for 2025, and I'm giving you a full masterclass on the four attachment styles: anxious, avoidant, disorganized (fearful avoidant), and secure.Whether you're brand new here or you've been with me since the early days, this is a must-listen episode for anyone who cares about their emotional health, their relationships, and their growth in 2025 and beyond.Inside the Episode:Why our hyper-digital, overstimulated, exhausted world is fueling a major spike in avoidant attachment.The three non-negotiables you must understand if you want to change your attachment style—plus the four intentional steps to actually rewire your brain for secure love.A deep dive into the “functional avoidant”—how to spot it, how it develops, and how to heal if this is your pattern.If you're tired of repeating the same relational cycles… if you're done feeling disconnected or shut down… if you're ready to move out of insecurity (or being a functional avoidant) and into true emotional availability and safety—this episode is your blueprint.And here's the truth I need you to hear:Your past does not determine your future relationships. You get to choose secure love.If you know you need a clear, proven framework to help you make that shift, the Empowered. Secure. Loved. Program is where that transformation happens. We have very limited spots left and applications are closing soon. If this is on your heart… trust that.
Still holding onto the perfect partner myth? In this second part of this eye-opening conversation, Kathleen Cameron and Dr. Morgan Anderson share how elevating your vibration and healing old patterns make space for the kind of soulful, aligned love that expands your entire life. Meet Dr. Morgan Anderson Known for being a fun, fearless, honest, and committed individual, Dr. Morgan is a clinical psychologist, relationship coach, and host of the popular "Let's Get Vulnerable" podcast. After finding herself in a cycle of unhealthy relationships years ago, she knew that women, just like her, needed a clear path to attracting healthy relationships and embodying secure attachment. Through the combination of NLP, cognitive behavioral therapy, and attachment theory science Dr. Morgan has helped 700 plus women rewire their brain for healthy, securely attached love through her Empowered.Secure.Loved. (E.S.L.) Relationship Program. Instagram: @drmorgancoaching YouTube: Dr. Morgan TV Podcast: Let's Get Vulnerable with Dr. Morgan Get her book: Love Magnet Take the Attachment Style Quiz here Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 10 Million dollar business and continues to share her knowledge and expertise with all of whom she connects with. With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching, thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, "Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Creating generational wealth and learning about financial literacy has been one of the most talked about conversations in the Black community over the last 20+ years. We have become more conscious about breaking free from the financial generational trauma that was created by design ever since the inception of this country. This is what esteemed author Kerwyn Phillip is doing with both of his books Malik's First Job: Financial Principles for Teens and The Money Twins: Nigel and Anaijah Learn About Payment Methods. He and I have dope conversation on why he wrote these books and how it came from him not being taught about financial literacy when he was growing up. Grab your notebook and pens because this episode is packed with nuggets and gems that I believe every parent should listen to with their child. Click the link below to purchase Kerwyn Phillip's books today!www.maliksfirstjob.comClick the link to donate to our organization ABC READ, INC.https://abcread.org/Need a reading tutor for your pre-k-4th grade student. Click the link belowhttps://abclearntutoring.com/Click the link below to purchase your copy of the book I co-authored entitled H.E.R. Healed, Empowered, Resilienthttps://www.amazon.com/H-R-Healed-Empowered-Resilient/dp/B0FCFJWP59/ref=sr_1_1?crid=1RQBUQR56UKYD&dib=eyJ2IjoiMSJ9.SL9bpHu07vumWhZcWDoWpwRxwNQQDvc9e7WwgDamFjA.Yj4LZvE_TkgtsveHMN0DbO_6ER-O7tyyftEBPkwUFAw&dib_tag=se&keywords=h.e.r.+healed%2C+empowered+resilient+book&qid=1752106104&sprefix=%2Caps%2C355&sr=8-1
Ever wonder what a creative life really looks like beyond the highlight reel?I'm Stephanie Graham, an artist and filmmaker, and I host noseyAF conversations about art, activism, and social change. I ask the kind of honest questions that make people go, "Ooh, good one".We'll talk about when you knew you had to make a project, how you really handle rejection, and where the weirdest place inspiration struck. We have rich, fun, and honest talks with artists, activists, and everyday legends who are out here doing the work that matters. We get into the breakthroughs, the 3 AM doubts, the side hustles funding it all, and the messy, messy pivots.If you want actionable, inspiring conversations that spark ideas and curiosity, subscribe to noseyAF today. Let's get nosy and curious togetherMentioned in this episode:The Empowered and Embodied ShowKim Romain and Louise Neil, along with their refreshingly honest guests, invite you on an entertaining and insightful exploration of what it means to be human. From personal breakthroughs to the stumbles of everyday life, The Empowered & Embodied Show dives headfirst into what it truly means to be gloriously, messily human. This isn't your typical self-help podcast – it's a no-holds-barred exploration of the laughter, tears, and "what the heck just happened?" moments that shape our lives. Whether you're riding high on a wave of success or wading through the swamp of self-doubt, Kim and Louise unpack the sometimes crunchy realities and unexpected joys of personal growth with wit, wisdom, and a healthy dose of self-deprecation – because let's face it, becoming your best self is anything but a straight line!Empowered and Embodied Show
If you've ever found yourself stuck in that uncomfortable “in-between” space, wondering whether to stay or walk away from your relationship, this episode is for you. I'm giving you the clearest framework I've ever taught to help you regulate your emotions, reconnect with your self-trust, and make decisions from a grounded place instead of fear or overwhelm. This is your roadmap back to clarity, healing, and aligned action.Inside the Episode:Am I Regulated or Dysregulated?– Check your emotional state before deciding.Am I Growing or Shrinking?– Ask if this relationship helps you grow or makes you smaller. Compatibility or Trauma Familiarity?– Learn if your connection is true alignment or old patterns repeating.This is your reminder: even if you're unsure about your relationship, your healing is the thing that changes everything. Whether you stay or go, the version of you who got stuck here isn't the version who will lead you into secure, healthy love. You deserve clarity. You deserve peace. You deserve a relationship that feels like a refuge not a rollercoaster.The Empowered.Secure.Loved program is where deep healing and transformation happen, and applications are closing for the rest of the year. We have just a few spots left.You are worthy of secure, aligned, deeply fulfilling love and healing is how you get there.
Are your physical symptoms trying to tell you something about the emotional trauma you're still carrying from divorce?Many women don't realize that the exhaustion, anxiety, adrenal fatigue, or unexplained health issues they experience after divorce are often connected to unresolved emotional wounds. In this episode, Heather Quick and traditional naturopath Maura Eliza uncover how symptoms act as messages from the body—signals that point directly to toxic patterns, emotional conflict, and the deeper healing your nervous system is begging for. If you've been focused on surviving instead of truly healing, this conversation shows you why addressing the mind and body together changes everything.In this episode, you'll discover:How emotional trauma from divorce manifests as physical symptoms—and how to interpret those signals.Why healing the nervous system and understanding biological healing phases accelerate emotional recovery.The simple self-care and mindset shifts that help women reconnect with joy, desire, and personal empowerment.Press play now to learn how reconnecting with your mind and body can help you heal deeper, faster, and more powerfully after divorce.Join us on our podcast as we navigate the complexities of marriage, divorce, separation, and all related legal and emotional aspects, including adultery, alimony, child support, spousal support, timesharing, custody battles, and the financial impact of dissolution of marriage.Interested in working with us? Fill out this form here to get started. Not quite ready? Interact with us on socials! Linktree: https://linktr.ee/FloridaWomensLawGroup Florida Women's Law Group Website: https://www.floridawomenslawgroup.com/Maura Eliza's Links: Official website: https://flexhealthwithmaura.com/Instagram: https://www.instagram.com/flex.health.with.maura/?hl=enFacebook: https://www.facebook.com/FlexHealthwithMaura/LinkedIn: https://www.linkedin.com/in/maura-eliza-1a63281a5Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast's creator is prohibited.Thank you for listening, please leave us a review and share the podcast with your friends and colleagues. Send your questions, comments, and feedback to...
This episode is brought to you by Bumble. Today's episode is all about The Psychology of Empowered Dating. Whether you're re-entering the dating scene or just looking for a fresh approach, this episode is for you. I talk about navigating dating apps, setting healthy boundaries and dating with confidence. I give you tips on how to avoid emotional traps and teach people how to treat you. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Feeling flat, foggy, or stuck in midlife? We dive into the cellular layer of energy and show how smarter hydration, targeted whole foods, and a dash of AI can lift your day-to-day without turning your life upside down. Our guest, wellness entrepreneur and AI content strategist Julie Helmer, shares a clear, empowering path that blends mitochondrial support with simple tools anyone can use.We talk about AI as a real-world helper. Julie shows how to use AI for research with sources, outline explainer videos, and create bite-size daily check-ins that keep you consistent. We talk about overcoming tech fear with curiosity, building a supportive health team, and rethinking “inevitable” conditions like type 2 diabetes through movement, nutrition, hydration, and stress care. The result is a grounded playbook for women 40+ who want clarity without complexity.Then we talk about where energy begins: mitochondria. Julie breaks down why these powerhouses struggle as we age and how structured hydration can help water reach cells more effectively. From there, we dig into microalgae—spirulina for clean cellular fuel and chlorella for nighttime detox and deeper sleep—plus shilajit to restore trace minerals and support metabolism. If you're ready to feel more vibrant and confident, press play, take one idea, and try it this week. Subscribe for more mind, body, and spirit strategies, share this with a friend who needs a boost, and leave a review to tell us what worked for you.Bio Julie Helmer is a wellness entrepreneur, AI content strategist, and founder of Soma Vibe Health, a brand focused on cellular wellness and holistic vitality. With over 42 years of lived experience helping manage her husband's Type 1 Diabetes and a career that spans wellness, product development, and creative strategy, Julie has reinvented herself in the digital age, proving that you're never too old to innovate and learn!Now in her 60s, Julie uses AI daily to help create educational videos, automate content, and grow her online business, without sacrificing her values or authenticity. She brings a refreshing, grounded voice to the conversation about aging, relevance, and reclaiming our personal power at any stage of life.In this episode, she shares how AI helped her stay current, how she overcame fears around new technology, and why women 40 and beyond are uniquely equipped to thrive in this new era. She also shares great information about cellular health and the product she loves that helps her with that and having more energy. Social Media and Website https://somavibehealth.com/https://www.youtube.com/@SomaVibeHealthhttps://www.linkedin.com/in/juliehelmer/?ref=JULIEHELMERhttps://www.facebook.com/SomaVibeHealth/?ref=JULIEHELMERWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Empowered explores the names & titles the Holy Spirit gives Himself in Scripture. Each week, we'll discover who He is, how He works, & what His empowerment looks like in our everyday lives.
In Week 4 of Made for More, Pastor Leonard teaches that while our purpose is to know and glorify God, the way we live it out is uniquely shaped by our gifts and experiences. God doesn't call the qualified; He qualifies the called, empowering us to serve in the way He designed. Discovering purpose begins with discovering who we were made to be, and it's never too late to step into the life God has planned for you.
Wisdom - living a life of application of God's Word?Connect with us through: Web SiteInstagramFacebook(1)LifeCentral Bikers Church -YouTube
GRACE & TRUTH: Acts 1-3Commissioned, Empowered, and Unleashed Pastor Steve Poole TRUTHThe Church is COMMISSIONED to be the witness of Jesus Christ··· ACTS 1:8 - “But you will receive power when the Holy Spirit has come upon you, and you will be my witnesses in Jerusalem and in all Judea and Samaria, and to the end of the earth.” ··· ACTS 2:22-24; 2:36-38 – “Men of Israel, hear these words: Jesus of Nazareth, a man attested to you by God with mighty works and wonders and signs that God did through him in your midst, as you yourselves know— this Jesus, delivered up according to the definite plan and foreknowledge of God, you crucified and killed by the hands of lawless men. God raised him up, loosing the pangs of death, because it was not possible for him to be held by it… Let all the house of Israel therefore know for certain that God has made him both Lord and Christ, this Jesus whom you crucified.” Now when they heard this they were cut to the heart, and said to Peter and the rest of the apostles, “Brothers, what shall we do?” And Peter said to them, “Repent and be baptized every one of you in the name of Jesus Christ for the forgiveness of your sins, and you will receive the gift of the Holy Spirit.” GRACEThe Church is EMPOWERED by the power of the Holy Spirit··· ACTS 2:2-4 – “And suddenly there came from heaven a sound like a mighty rushing wind, and it filled the entire house where they were sitting. And divided tongues as of fire appeared to them and rested on each one of them. 4 And they were all filled with the Holy Spirit and began to speak in other tongues as the Spirit gave them utterance.” TRUTHThe Church is UNLEASHED to advance God's kingdom ··· MATTHEW 28:19-20 – “Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age.” NEXT STEPS1. Believe in Jesus Christ for salvation - Acts 2:38 - “Repent and be baptized every one of you in the name of Jesus Christ for the forgiveness of your sins, and you will receive the gift of the Holy Spirit.”2. Reflect on your spiritual gifts - How has God empowered you through the Holy Spirit?3. How is God calling you to unleash those gifts to advance His kingdom?
In today's episode, I sat down with my dear friend Morgan Huelsman, you know her on instagram asWeb Girl Morgan, for an honest, vulnerable conversation about healing after toxic relationships, rebuilding self-trust, and opening yourself up to emotionally available, secure love. We dive into what it really takes to become ready for the kind of relationship that meets you with empathy, consistency, and effort and the beautiful (and sometimes uncomfortable) adjustments that come with receiving a healthy partner after years of unhealthy dynamics.Inside the Episode, We Cover:Why “not meeting your person yet” is rarely about luck or timing and how inner readiness and emotional availability set the stage for secure love.What dating someone emotionally available actually feels like, including learning how to receive support, communicate needs, and soften into safety.How to thrive in your single season by building a life you genuinely love now instead of waiting for a relationship to “finally feel happy.”If this conversation sparks something in you, if you're thinking, I want this kind of love, but I don't know how to get there, I want you to know it's absolutely possible for you. This is exactly the work we do inside Empowered.Secure.Loved.✨ Applications for the ESL Program are closing for the year. If your heart is nudging you, trust yourself and apply now. Don't wait. Your secure, healthy relationship is too important to put off.You deserve high self-worth and great relationships and you don't have to figure it out alone.
What helps you and your spouse connect emotionally? Jim Daly speaks to Tara Lalonde and Dr. Bob Paul about a concept they refer to as Heart Talk, and how you can practically do it. Plus, Erin provides hope to couples who are struggling to communicate at the heart level. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book Empowered to Love for your donation of any amount! Hope Restored Loving the Spouse God Gave You Take the Reactive Cycle Assessment Contact our Counseling Team Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.
What helps you and your spouse connect emotionally? Jim Daly speaks to Tara Lalonde and Dr. Bob Paul about a concept they refer to as Heart Talk, and how you can practically do it. Plus, Erin provides hope to couples who are struggling to communicate at the heart level. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book Empowered to Love for your donation of any amount! Hope Restored Loving the Spouse God Gave You Take the Reactive Cycle Assessment Contact our Counseling Team Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29?v=20251111
You absolutely can heal from disorganized attachment and I'm living proof of it. For over a decade, I was stuck in chaos, emotional highs and lows, and constant self-doubt. My relationships were a reflection of the deep wounds I hadn't yet faced. In this episode, I'm opening up about my own journey with disorganized attachment, the rock-bottom moments, the painful patterns, and the neuroscience-backed healing process that helped me finally become secure and build the peaceful, healthy love I once thought was impossible.Inside the Episode:How disorganized attachment forms and the unpredictable caregiving patterns that create it.Why you keep attracting chaos in love (and how to stop recreating your childhood pain in adult relationships).The exact process I used to rewire my attachment style and finally experience secure, emotionally regulated love.Healing disorganized attachment is so possible but it starts with saying yes to yourself. Inside the Empowered.Secure.Loved Program, I walk you through my proven neuroscience-based framework that has helped over 1,000 women become securely attached and attract the kind of love they once thought didn't exist.✨ Applications are closing soon for this year. Don't wait! This is your moment to heal, to rewire, and to step into the peaceful love you deserve.
The sister duo, Amy and Krystle, are back on the Expecting and Empowered podcast to bust one of the biggest birth myths out there — that you have to give birth on your back! This common misconception, often fueled by TV and movie portrayals of labor, doesn't reflect what's truly best for many birthing moms. In this episode, Amy and Krystle break down why pushing on your back might not be the most ideal position and dive into the science and strategy behind movement during labor.Krystle, a women's health physical therapist, shares powerful alternative labor positions that can help open the pelvis, encourage optimal baby positioning, shorten labor, reduce pushing time, and support more effective pain management. The sisters also bring up the “3 P's of Labor” and explain how movement and positioning — beyond the typical flat-on-your-back approach — can make a major difference in your birth experience. Whether you're preparing for your first birth or your next, this conversation will leave you feeling empowered, informed, and ready to take an active role in your labor journey.If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!Best Birthing Positions to Avoid Giving Birth on Your Back (With or Without an Epidural)Grab Your Labor Position Freebie HERE!Links & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.
Women faculty of color in higher ed generally receive little training to prepare them for the challenges, unrelated to their teaching quality, that they experience in their careers. In this episode, Chavella Pittman joins us to discuss her new book, Empowered: A Woman Faculty of Color's Guide to Teaching and Thriving, a resource she created to address these challenges and to help female faculty of color thrive. A transcript of this episode and show notes may be found at http://teaforteaching.com.
It's common for you and your spouse to have different styles for trying to resolve conflict. Jim Daly joins Dr. Bob Paul and Tara Lalonde, who both open up about times they worked through conflict with their spouses. Then, John Fuller asks Erin and Dr. Greg Smalley how you can make things right with your mate after a bad argument. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book Empowered to Love for your donation of any amount! Hope Restored Loving the Spouse God Gave You Take the Reactive Cycle Assessment Contact our Counseling Team Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.
Ever feel like your mind is running the show—and not in a good way? We sat down with clinical psychologist and author Ross White to unpack psychological flexibility, a practical skill that helps you have difficult thoughts and feelings while still taking the actions that matter. Instead of fighting your inner weather, Ross shows how to bend like a tree: anchored in the moment, willing to feel, and empowered by values and purpose.Ross breaks down his AWE framework—Anchored, Willing, Empowered—and connects it to a vivid tree metaphor: roots for presence, a trunk that sways with emotion, and a crown that gathers energy for growth. We explore TEAM WIN (Treat Emotions As Messengers, What's Important Now) so fear, anger, and sadness become signals rather than stop signs. From elite sport to everyday life, Ross explains how to navigate the three motivational modes—get, threat, and reset—so ambition doesn't slide into burnout and recovery becomes a strategic advantage.You'll learn how wonder, gratitude, and compassion act as reset tools, why journaling and mindfulness build meta‑awareness, and how two simple questions can calibrate your effort: Which mode am I in right now, and which AWE skill helps me stay or switch? Ross also offers a timely reframe on meaning: purpose isn't found, it's formed. By experimenting with small, values‑based moves, you avoid the arrival fallacy and let multiple purposes evolve over time. Strong intention, light attachment becomes the mantra for sustainable growth.If you're ready to branch toward what matters—without breaking—tune in and take notes. Subscribe, share this episode with a friend who's in “always on” mode, and leave a quick review to tell us your favorite reset ritual.
Deacon Steve Greco is a permanent deacon of the Diocese of Orange. He is founder of Spirit Filled Hearts Ministry, and host of Empowered by the Spirit. In this episode from 2016, Deacon Steve talks with married couple Ellen and Joe Burke.Empowered by the Spirit airs live weekdays at 10:00am and Fridays at 5pmPacific Time go to https://www.spiritfilledevents.com/empowered-by-the-spirit website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at https://www.spiritfilledevents.com/empowered-by-the-spirit Support the show
The truth; you're not your thoughts.You're the observer. The author. The chooser.Ever catch yourself thinking:
Parenting and marriage aren't just about being in relationship - they're invitations for major self growth! In this week's episode, join Lyndsey for a special guided journaling and heart healing meditation journey. You'll reflect on the family dynamics you saw in childhood, the beliefs & patterns of your lineage, and how to consciously co-create a new template for your family + marriage. In this episode we cover: How parenting + marriage can become your most powerful personal development journey An intro to The Empowered Motherhood Mentorship Guided journaling + reflection to uncover your ingrained patterns, habits, & beliefs A new path forward: Creating a new legacy for generations to come Guided meditation for release: Heal Your Family Line --- Purchase the Heal Your Family Lineage Meditation Visit www.thehighvibesoulco.com for all of Lyndsey's guided meditations, coaching sessions, angelic energy healing sessions, and additional offerings. Join The Empowered Mother Mentorship: In this mentorship, you will receive 4 Zoom sessions with Lyndsey for 60 minutes each. Schedule them for 4 weeks in a row, or every other week for a total of 8 weeks. You will receive unlimited Voxer voice + texting support in between. You will also receive unlimited access to Lyndsey's guided meditations, affirmations, & courses ($300+ value!) Every single coaching package is tailored specifically to your personal needs, desires, & goals. Here's what your 4 sessions with Lyndsey could look like: • Session 1 "The Foundation": Laying the groundwork by clarifying your personal needs and goals: Where are you now and where do you desire to be? Uncovering your pain points and energy drains, understanding your daily practices, & setting intentions for our time together. • Session 2 "Clarity": Identifying limiting thoughts/ beliefs/ habits/ patterns that are not serving you, mindset work, belief rewiring, & boundary setting. We can also dive into your unique authentic signature through Human Design & Numerology. • Session 3 "Healing": Lay back and receive a full energy clearing + reset as Lyndsey facilitates a 75 Minute Energy Healing + Intuitive Insight Session. • Session 4: "Integration": Bridging it all together! Reflection, refining as you go forward, and creating a long term future self plan to keep your positive personal growth + momentum going. --- 1:1 Sessions with Lyndsey are incredibly potent & nourishing - choose from Coaching + Mentorship or Energy Healing + Intuitive Insight. Lyndsey harnesses the power of her intuition and blends it seamlessly with her learnings in the fields of neuroscience, psychology, spirituality, and healing modalities. Lyndsey's ability to hold space and relay compassionate guidance for her clients is unmatched. Each session is tailored to your specific goals, individual needs, and intentions. Learn more & book here: thehighvibesoulco.com/sessions --- *Receive TWO FREE guided meditations from The High Vibe Soul when you sign up for the newsletter: https://www.thehighvibesoulco.com/free-meditations The High Vibe Soul guided meditations deliver everything you need mind + body + spirit just 5-20 minutes, guiding you on a powerful + calming journey inward. As you listen to our meditations consistently, you'll find your mind is clearer, your energy is brighter, and your body feels more relaxed. As your inner world transforms, your outer world will reflect these positive shifts back to you! Themes include: Clarity + Empowerment Clearing + Releasing Energy + Healing Kids Motherhood Prenatal + Postnatal Relax + Sleep Spiritual + Woo Woo --- Connect With Lyndsey: IG: the.highvibe.soul Youtube: https://www.youtube.com/@TheHighVibeSoul Substack: https://substack.com/@thehighvibesoul Email: Lyndsey@thehighvibesoulco.com If you loved this episode, please rate, review and subscribe.
It's common for you and your spouse to have different styles for trying to resolve conflict. Jim Daly joins Dr. Bob Paul and Tara Lalonde, who both open up about times they worked through conflict with their spouses. Then, John Fuller asks Erin and Dr. Greg Smalley how you can make things right with your mate after a bad argument. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book Empowered to Love for your donation of any amount! Hope Restored Loving the Spouse God Gave You Take the Reactive Cycle Assessment Contact our Counseling Team Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29?v=20251111
Let's be honest… modern dating feels hard. Between viral TikToks saying “having a boyfriend is cringe,” the rise of avoidant attachment, and an entire culture that glorifies hyper-independence. It can start to feel like relationships just aren't worth it anymore. But what if I told you this collective cynicism isn't the truth… Is it a trauma response?In this episode, I'm breaking down what's really going on beneath the surface of today's dating world, why so many women are leaning into avoidance and “high standards” that actually keep love out. And how to shift back into openness, trust, and secure connection.Inside the Episode:The truth about why avoidant attachment is growing fastest among women and what that means for your love life.How cynicism and “high standards” can secretly be trauma responses that keep you disconnected.The mindset and nervous system rewiring you need to attract emotionally available, securely attached love.If you've been feeling frustrated with dating or losing hope that real love exists, this episode will help you see things differently. You can have the healthy, peaceful, passionate relationship you deserve… and it starts with your healing.✨ Ready to do the work?Apply now for the Empowered.Secure.Loved Relationship Program. We're closing applications soon for this year! Don't wait. This is your moment to heal your attachment style and attract the love you've been dreaming of.
Episode Summary:In this deeply personal and thought-provoking episode, Kristen opens up about the emotional challenges of the past year, including the unexpected loss of her beloved dog Hank. But this conversation is about much more than personal hardship—Kristen invites listeners into her raw reflections on the moral dilemma of marketing, the unhealthy patterns often baked into the personal development space, and how the industry subtly preys on people's insecurities.She shares powerful insights from behind the scenes of entrepreneurship, including conversations with high-level business leaders who are grappling with the same ethical concerns. Kristen explores the difference between building a business from empowerment versus shame, and why she's committed to creating sustainable, holistic success through her new venture, Sondera.You'll walk away with a renewed sense of clarity, challenged thinking, and the motivation to pursue growth from a place of wholeness—not hustle. This is a must-listen for anyone who's tired of burnout, tired of the same old formulas, and ready to rewire success on their own terms.What You'll Learn:Why fast fixes and dopamine-driven purchases keep us stuckThe hidden ways marketing tactics prey on fear and urgencyThe difference between empowered growth and shame-based actionWhy so many people struggle to implement what they've learnedKristen's behind-the-scenes journey in building a truly holistic business modelHow to break the cycle of self-growth shame and finally experience sustainable changeKey Takeaways:Success isn't just about results—it's about how we become in the process.The personal development industry often teaches transformation from a place of lack. It's time to shift that.You don't need more strategy. You need better tools for implementation.Buying from panic and shame rarely leads to lasting transformation. Empowered decisions do.
Technology can make a guest's stay smoother — but it's the people who make it memorable. I spoke with Mike Everett, EVP at CoralTree Hospitality, about how his company blends tech-driven efficiency with human-driven hospitality to elevate service across its independent, resort-focused portfolio. We break it all down on #NoVacancyNews, from Hawaii to South Florida, exploring how CoralTree empowers its teams to create moments that apps never can — while still using AI and automation to remove friction, save time, and support staff at every level.
What if you could stop feeling stretched thin and finally focus on the clients—and the kind of work—you love most? That's exactly what Jackie Larsen-Robinson did when she launched her adult-focused private practice, Livewell Speech Therapy, in Provo, Utah.Jackie is a speech-language pathologist who started her career later in life—returning to school at nearly 40. Like many SLPs, she entered the field with a desire for balance and impact, but soon found herself overwhelmed by the demands of school-based therapy. With an impossible caseload and too many diagnoses to juggle, she knew something had to change.After moving to Utah, Jackie transitioned into the medical side of speech therapy, working PRN at a rehab facility. There, she discovered her love for adult neuro and swallowing disorders—and her confidence grew. One day, a patient with Parkinson's disease specifically requested to work with her. Not wanting to let him down, Jackie dove into specialized training and became certified in SPEAK OUT! therapy for Parkinson's.That decision changed everything. Soon after, referrals started flowing in from support groups and local providers. But it wasn't until her daughter faced health challenges that Jackie realized she needed more control over her time and income. That's when she joined the Start Your Private Practice Program, determined to take small, confident steps toward business ownership.In this episode, Jackie shares how she runs Livewell Speech Therapy, serving adults with Parkinson's disease, swallowing disorders, and voice difficulties. She is certified in SPEAK OUT! and VitalStim and is passionate about helping clients regain their independence and confidence through compassionate, evidence-based care.In Today's Episode, We Discuss:How one determined patient with Parkinson's sparked her path to specializationThe moment she realized she could serve her community and her family better by starting her own private practiceHow she built her confidence step-by-stepThe inspiring quotes that keep her motivated every single dayJackie's practice is more than a business—it's a lifestyle that gives her the flexibility to care for her daughter, set her own hours, and never again have to ask permission for a day off. Her story proves that it's never too late to reinvent your career—or to build a business that truly aligns with your life. By taking one small step at a time, she created a thriving private practice that brings her joy, freedom, and purpose every single day.Ready to start your own private practice and build a career that fits your life—just like Jackie did? The Start Your Private Practice Program gives you the roadmap, resources, and support to begin. Visit StartYourPrivatePractice.com to learn more.Whether you want to Start or Grow a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned:Follow Jackie on Instagram:
The number one reason that kids will turn away from underage drinking is because of their parents. Michelle Schmitt from the Department of Alcoholic Beverage Services joins Holly and guest host Steve Handy to talk about Parents Empowered, the program focused on reducing the rate of underage drinking.
https://revolutionky.org/empowered/
In this episode of Empowered through Compassion, I sit down with psychotherapist, trauma expert and peace-journalism pioneer Annabel McGoldrick to explore one of the most urgent humanitarian crises of our time: the crisis in Palestine. We spoke about how healing works, and the importance of connection, balance and equality. Annabel brings together nearly 25 years as a clinician specializing in trauma, EMDR and IFS-informed therapy, alongside her earlier career and passion in peace journalism. She has a deep commitment to opening up dialogue even for difficult and needed topics. We speak about how the silencing by our field, of the horrors that have been going on in Palestine feels antithetical to the healing work we are tasked to do. Together, we explore how the story of Gaza has been told, and discuss how it might be re-told in ways that reclaim the voices of the those who continue to be oppressed and subjugated in this space. Annabel's event that she is organizing is called "Breaking the Silence: Trauma Therapists Talk about Gaza." Gabor Mate will be the guest of honor. You can buy tickets here: https://events.humanitix.com/breaking-the-silence-trauma-therapists-talk-about-gaza The event will feature trauma therapists and activists to share wisdom and reflect on what it takes to truly listen to Palestinian voices, to understand deep collective wounds, and to consider how trauma-informed care intersects with humanitarian justice. There will be emotionally powerful conversation, reminding us that amid conflict and pain, we have the power to listen to provide our presence, which are radical acts of peace! If you're drawn to conversations that sit at the intersection of power, trauma, identity and hope, this episode is for you! I'm deeply grateful to Annabel for her generosity of voice and for modeling what it looks like to hold suffering with complexity and dignity. You can find out more information about Annabel at her website: https://emdrinsight.com
Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're helping you hustle less and sparkle more so you can love the life you've built. Megan Bunnell is a life and success coach for high-achieving women who look successful on the outside but secretly feel overwhelmed, disconnected, or stuck in survival mode. A former corporate professional turned full-time coach, Megan knows firsthand what it's like to chase achievement at the cost of balance — and how to reclaim your time, energy, and joy without losing your edge.As the host of the Empowered & Unstoppable Podcast, Megan blends humor, neuroscience, and raw honesty to help women step back into their power and create lives that feel as good as they look. She's also a sought-after speaker, known for her relatable stories, practical tools, and ability to turn “aha” moments into real-world breakthroughs.A mom of four, Megan gets what it means to juggle it all — and teaches women everywhere how to hustle less and sparkle more. Connect with Tonya Here: https://www.instagram.com/meganbunnell.lifecoaching/https://www.facebook.com/MeganBunnell.LifeCoachinghttps://www.linkedin.com/in/megan-bunnell/www.meganbunnellcoaching.comGrab the freebie here: https://unstoppableyouassessment.meganbunnellcoaching.com===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Message - Han Chung"A House Gathering: Transformed, Sent, and Empowered by the Risen Christ" John 20:19-23
Our series, Empowered, explores the names & titles the Holy Spirit gives Himself in Scripture. Each week, we'll discover who He is, how He works, & what His empowerment looks like in our everyday lives.
This episode is truly one of the most powerful conversations I've ever shared on the podcast. I'm joined by my dear friend and mentor, Tiffany Carter, whose story will move you to your core. Tiffany opens up about her journey from surviving deep abuse and trauma to finding real healing, peace, and purpose. Her honesty and courage are such a reminder that no matter where you've been, it's never too late to rewrite your story and live in your worth.Inside the episode:Tiffany shares her raw and powerful story of moving from trauma and abuse to healing and abundance.What it really looks like to set boundaries, break free from toxic family patterns, and choose yourself.How healing your self-worth opens the door to aligned love, abundance, and freedom.This conversation is a love letter to anyone who's ever wondered if healing is possible, it is. You can rise. You can heal. And you can build the life you were always meant to live.Connect with Tiffany Carter:
In this episode of Teamwork: A Better Way, we sit down with Chip Higgins—banking executive turned business coach and author of The Bizzics Way—to explore a groundbreaking leadership metaphor: Are you leading your team with fission or fusion energy?Chip shares how most leaders unknowingly manage like reactors—controlling every spark, micromanaging output, and eventually burning out themselves and their teams.But fusion? That's where the magic happens. ✅ Empowered teams ✅ Shared energy ✅ Exponential, self-sustaining resultsWe also unpack the science of momentum in business, the overlooked value of onboarding, and how to generate energy through team bonding—not just structure.Transcript: https://share.transistor.fm/s/a5ee54ca/transcript.txtchip.higgins@bizzics.com
In this episode, we dive into Part 2 of the Love Is Blind Season 9 recap and let me tell you, it's a juicy one. This isn't just reality TV talk. It's about self-awareness, emotional regulation, and real relationship growth. We're unpacking what Love Is Blind teaches us about attachment styles, boundaries, and what truly creates lasting love.Inside the episode:
Are you tired of attracting the same relationships again and again? In today's episode of The Manifested Podcast, Kathleen Cameron sits down with Dr. Morgan Anderson to explore how your attachment style shapes the kind of love you attract — and how to finally manifest the healthy, secure relationships you deserve. Together, they uncover how healing emotional patterns, building self-awareness, and aligning your energy can transform your love life from repeating cycles to lasting connection. Episode highlights: Understand your attachment style — secure, anxious, avoidant, or disorganized — and how it influences your relationships. Heal and manifest love by releasing old patterns and embracing self-love. Recognize red flags in the anxious-avoidant dynamic and shift toward secure, conscious relationships. Transform trauma into growth, creating emotional safety and deeper intimacy. Attract love that matches your energy, not your fears. Tune in to this Part 1 of a two-part interview with Dr. Morgan Anderson and discover how to break old cycles, attract secure love, and align with the relationships that reflect your highest self. Meet Dr. Morgan Anderson Known for being a fun, fearless, honest, and committed individual, Dr. Morgan is a clinical psychologist, relationship coach, and host of the popular "Let's Get Vulnerable" podcast. After finding herself in a cycle of unhealthy relationships years ago, she knew that women, just like her, needed a clear path to attracting healthy relationships and embodying secure attachment. Through the combination of NLP, cognitive behavioral therapy, and attachment theory science Dr. Morgan has helped 700 plus women rewire their brain for healthy, securely attached love through her Empowered.Secure.Loved. (E.S.L.) Relationship Program. Instagram: @drmorgancoaching YouTube: Dr. Morgan TV Podcast: Let's Get Vulnerable with Dr. Morgan Get her book: Love Magnet Take the Attachment Style Quiz here Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 10 Million dollar business and continues to share her knowledge and expertise with all of whom she connects with. With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching, thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, "Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Welcome back to the Let's Get Vulnerable Podcast! In this long-awaited two-part series, I break down Love Is Blind Season 9 through the lens of attachment theory and real-world relationship psychology. In Part 1, I dive deep into three of this season's most talked-about couples, Jordan & Meg, Joe & Madison, and Nick & Annie and unpack the attachment style dynamics, emotional patterns, and compatibility clashes that played out on screen. Whether you've seen the show or not, you're going to see your own relationship lessons reflected here.Inside the Episode:Jordan & Meg - Why emotional safety alone isn't enough if your lifestyles and core values don't align.Joe & Madison - The painful reality of the anxious-avoidant dance and how self-rejection often masquerades as romance.Nick & Annie - Fantasy relationships, love bombing, and what it really takes to build a secure connection after the honeymoon phase fades.If you're ready to stop re-living the same dating patterns and actually become the securely attached version of you, this is your moment. The Empowered.Secure.Loved Relationship Program is closing applications this year, and spots are filling fast. This is the last chance to work with me and rewire your attachment style for good.
We trace Jessica's path from urgent hysterectomy and constant fatigue to real healing through gut testing, targeted nutrition, progesterone support, and daily Lectio Divina. We share what doctors often miss, how to pace recovery, and why small changes compound.• why “healthy” eating still triggered inflammation• how food sensitivity and stool tests guided an anti-inflammatory plan• the hidden hormone shifts after hysterectomy even with ovaries intact• practical post-op recovery habits for gut and core• matching workouts to recovery and learning to rest• using Lectio Divina to calm the nervous system and build resilience• turning failure into feedback and one-percent gains• building support at home and in community• becoming a Fast of Faith coach to pay it forwardPlease join us. Fast of Faith is a movement, it's a sisterhood community, it is everything you need, all packaged into one. It is transformational if you let it be. Like the program works if you work it.Did you know over 6,000 women enter menopause every single day in the U.S. ? The medical system isn't helping them heal at the root — and that's where faith-based coaches come in.
You are going to love this bonus episode!