Podcasts about Travel

George Jerjian had a cancer scare in his early 50's that forced him into retirement. He soon earned he needed more than just golf to keep him fulfilled, and travel filled a great hole and gave him perspective. Mentioned in this episode:Check out the new Smart Travel Podcast.This week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below:Smart Travel Podcast

Jenn is a long-distance walker, community leader, and passionate advocate for women's wellbeing in the outdoors — especially during menopause. From battling endometriosis, PCOS, and the trauma of an early medical menopause in her 20s, she was once told she couldn't live the active, adventurous life she craved. She's spent the last few years since proving otherwise — one footstep at a time. What began as a personal outlet for healing has evolved into something much bigger: being able to connect women to their strength through hiking, movement, and community. Whether she's leading local walks, multi-day hikes, backpacking or pushing her own limits, she walks with the intention that creating space for people to feel heard, safe and be around nature is of the upmost importance. A qualified lowland leader, speaker, and founder of a thriving women's walking community in Kent, she brings insight, humour, and unflinching honesty to conversations about menopause, mental health, leadership, and what it means to feel powerful in your body again — especially when the world told you not to try. Through her trail stories — from ultra hikes to quiet woodland days — she shows that adventure isn't about speed or summits. It's simply about showing up.

Darkness Radio presents Supernatural News/Parashare: Life and Death 2025 Edition w/ Jessica Freeburg ! This Week, NASA says it has found the clearest sign of life on Mars... in the most unusual place!!  As One famous Cryptozoologist leaves us under tragic circumstances, another teenage Cryptozoologist introduces himself to the world though You Tube.  AI has finally made... THE DARWIN AWARDS! And, an 80 year old woman is scammed online by a fake astronaut who claimed to be stuck in space... AND RUNNING OUT OF QXYGEN! How realistic are the alien species in the TV show, Alien Earth? Get the full breakdown here:  https://www.unexplained-mysteries.com/news/390266/how-realistic-are-the-alien-species-in-the-tv-show-alien-earth# UFO fanatic, Jackie Gleason's former spaceship-inspired home, "The Mothership", is for sale! Check out the pics of the home here:  https://nypost.com/2025/08/29/real-estate/jackie-gleasons-former-the-mothership-home-asks-5-5m/?utm_source=fark&utm_medium=website&utm_content=link&ICID=ref_fark A Ghost was caught on doorbell camera as it waked away from a cemetery!  See it here:  https://www.mirror.co.uk/news/weird-news/ghost-caught-doorbell-camera-walks-35871796 There is a new teen Cryptozoologist on the scene!  Check out the trailer for his new documentary here: https://www.theguardian.com/film/2025/sep/08/my-bigfoot-life-review-teen-cryptozoologists-sasquatch-search-is-an-uplifting-odyssey Order the four new books from Jessica here:  https://jessicafreeburg.com/books/ and check out Jess on Tik Tok:  https://www.tiktok.com/@jessicafreeburgwrites Sign up to go with Dacre Stoker and Mysterious Universe Tours to Romania here:  https://www.mysteriousadventurestours.com/darkness_radio/ Want to attend JUST Dracula's Vampire Ball at Bran Castle? Click this link to find out how: https://www.mysteriousadventurestours.com/darkness_radio/ Travel with Brian J. Cano to Ireland for Halloween for 11 days and get 100 dollars off and break it into 10 easy payments here:  https://www.mysteriousadventurestours.com/darkness_radio/ Make sure you update your Darkness Radio Apple Apps! and subscribe to the Darkness Radio You Tube page:  https://www.youtube.com/@DRTimDennis #paranormal  #supernatural  #paranormalpodcasts  #darknessradio  #timdennis  #jessicafreeburg #paranormalauthor #supernaturalnews  #parashare  #ghosts  #spirits #hauntings #hauntedhouses #haunteddolls #demons #supernaturalsex #deliverances #exorcisms #paranormalinvestigation #ghosthunters  #Psychics  #tarot  #ouija  #Aliens  #UFO #UAP #Extraterrestrials #alienhumanhybrid #alienabduction #alienimplant #Alienspaceships  #disclosure #shadowpeople #AATIP #DIA #Cryptids #Cryptozoology #bigfoot #sasquatch #yeti  #abominablesnowman #ogopogo #lochnessmonster #chupacabra #beastofbrayroad #mothman  #artificialintelligence #AI  #NASA  #CIA #FBI #conspiracytheory #neardeatheexperience 

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On this episode of Destination on the Left, Florence Li, Director of International Development for Songtsam Resorts, shares how her family-owned luxury boutique hotel collection has built its reputation by opening hidden doors to remote destinations in Tibet and Yunnan. She explains how Songtsam differentiates itself by offering immersive cultural experiences, empowering local communities through creative staffing solutions, and staying deeply committed to sustainability. Florence also highlights how the brand's mission to preserve Tibetan culture and protect the environment resonates with today's travelers seeking meaningful, soul-connected journeys. What You Will Learn in This Episode: How Florence's personal journey in hospitality prepared her to help grow Songtsam's international presence Why Songtsam positions itself as a “soft adventure” brand that connects travelers to remote and spiritual destinations The creative approach Songtsam uses to train and empower local staff in small villages Why cultural preservation, job creation, and environmental protection form the backbone of Songtsam's sustainability mission How partnerships with educational organizations have expanded opportunities for cultural exchange The ways Songtsam is responding to trends in wellness, niche experiences, and post-COVID travel behaviors Exciting new projects, including winery hotels and upcoming properties in Kunming and Lhasa Opening Hidden Doors: Immersive Travel in Remote Regions Songtsam's lodges are designed to do more than provide a luxury stay — they immerse travelers in the cultural and natural landscapes of Tibet and Yunnan. Set along the storied Tea Horse Road, each property invites guests to step into a world of tradition, heritage, and connection. Florence explains how Songtsam's “soft adventure” approach gives visitors the chance to engage deeply with local communities, from hands-on crafts to spiritual exploration. For seasoned travelers who crave meaning as much as comfort, this blend of cultural authenticity and refined hospitality opens doors to experiences that feel both rare and transformative. Florence reveals why more people are seeking out these off-the-beaten-path destinations — and how Songtsam has positioned itself to meet that growing demand. Empowering Local Communities Through Creative Staffing Solutions One of the most inspiring aspects of Songtsam's story is its commitment to employing and empowering people from the villages surrounding its properties. Florence acknowledges the challenges of building a world-class hospitality team in places where many residents have little formal education or exposure to global travel. Yet what could have been a limitation became an opportunity for innovation. By finding creative ways to train staff — including trips to see luxury hotels abroad — Songtsam helps local employees gain confidence and skills that transform not only their careers but their communities. Florence shares powerful stories of villagers who have become hotel managers, and how this model has kept jobs, income, and pride rooted in places that might otherwise lose their youth to the cities. Sustainability as a Core Commitment For Florence and Songtsam, sustainability isn't a program; it's a philosophy that shapes every decision. She describes a three-part approach that balances cultural preservation, job creation, and environmental responsibility. From reviving ancient handicrafts through guest experiences to reducing plastic waste and operating Tibet's first low-carbon hotel, Songtsam demonstrates how tourism can be both luxurious and mindful. Wellness is another key dimension of their vision. Drawing on Tibetan healing traditions, Songtsam incorporates meditation, yoga, and natural ingredients into guest experiences that nourish both body and spirit. Florence invites listeners to consider how sustainability and wellness can go hand in hand — not just as trends, but as guiding principles that enrich travel for both visitors and host communities. Resources: Website: https://www.songtsam.com/en LinkedIn Personal: https://www.linkedin.com/in/florence-li-87168b184/ LinkedIn Business: https://www.linkedin.com/company/songtsamgroup/ Email contact: info@songtsam.com We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more o​f. Here is a quick tutorial on how to leave us a rating and review on iTunes!

  Morgan Keim, Founder of Ocean Ridge Capital, knows firsthand what it means to chase success at the cost of balance. After raising over $400M for food-tech startups, Morgan realized the constant flights, pressure, and uncertainty weren't sustainable. His pivot into affordable multifamily housing became a turning point—not just for his finances, but for his family and future.   In this episode, Morgan shares his journey from the high-risk startup world to building stable, recession-resilient real estate portfolios. You'll hear how he went from a curious limited partner to running his own private equity firm, revitalizing 20+ properties since 2020.   We dig into:

Send us a message!What does it take to scale luxury vacation rentals while protecting the legacy of the brands that built them?In this episode, Alex & Annie welcome back Scott Wiseman, CEO of Nocturne Luxury Villas, for an inside look at how Nocturne approaches acquisitions in the luxury vacation rental space. Instead of treating acquisitions as one-size-fits-all deals, Scott explains how his team works with founders to create personalized exit plans that honor their legacy, protect employees, and keep guests at the heart of the business.We discuss:1️⃣ How Nocturne has grown to nearly 1,200 homes across six markets2️⃣ Why culture and relationships are as important as financial outcomes3️⃣ How Nocturne's concierge services give vacation rentals an edge over resorts4️⃣ What he sees ahead for the luxury travel sector5️⃣ Honest advice for owners considering selling their businessScott brings a grounded, people-first perspective to what's often seen as a purely financial process. His approach reminds us that growth can happen without losing the heart of a company — its people, its culture, and the relationships that built it.Connect with Scott Wiseman:LinkedIn: https://www.linkedin.com/in/scottfwiseman/ Connect with Nocturne:Website: https://www.nocturneluxuryvillas.com/ ✨ Exclusive Offer to Alex & Annie Listeners:Get free onboarding when you partner with Xplorie! Valid through November 30, 2025.

Monday, Apple released the new versions of all its operating systems. Have you updated yet? There was a lot of news about the new Liquid Glass look, but there are plenty of other changes. Nate and Dave have been using the betas, and we discuss the big changes to iOS and your iPhone in iOS 26. Plus we have plenty of other tech news to get caught up on after the special episode last week! Watch on YouTube! - Notnerd.com and Notpicks.com INTRO (00:00) Apple Event Followup (06:05) New Apple Charger looks pretty good The new Live Translation feature also works with AirPods Pro 2 and AirPods 4 MAIN TOPIC: Big Changes with iOS 26 (13:05) MacRumors iOS 26 Feature Roundup From Apple: New features available with iOS 26 DAVE'S PRO-TIP OF THE WEEK:  iOS tricks - avoid camera smudges and change your snooze (35:50) JUST THE HEADLINES: (43:20) Bathroom doomscrolling may increase your risk of hemorrhoids Amtrak's new 160mph Acela trains take just as long as the old ones Instagram adds iPad support, finally New nuclear rocket concept could slash Mars travel time in half E-bike injuries are a massive burden, say surgeons Japanese town proposes two-hour daily limit on smartphones Sydney radio station secretly used AI-generated host for 6 months without disclosure LISTENER MAIL: From Chelsea and Todd - Amazon ends shared Prime free shipping outside your home (44:40) TAKES: Google avoids harshest penalties in landmark search monopoly ruling (47:55) Bending Spoons buys video platform Vimeo for $1.38 Billion (48:30) Opendoor board chair Rabois says company is ‘bloated,' needs to cut 85% of workforce (51:35) Mark Zuckerberg sues Mark Zuckerberg (52:25) Microsoft Patch Tuesday, September 2025 Edition (54:20) BONUS ODD TAKE: Official Star Wars Galaxy Map (55:55) PICKS OF THE WEEK:  Dave:  Amazon Kindle Paperwhite and Kindle Colorsoft Case, Lightweight and Foldable Protective Cover - Premium Leather (58:00) Nate: EOOUT 30pcs Mesh Zipper Pouch Bags, 8 Sizes Plastic Bags, 8 Colors Waterproof Pouches with slide fastener for Organization, Multipurpose for Travel, School Supplies, Office and Home Organization (01:00:10) RAMAZON PURCHASE OF THE WEEK (01:04:35)

I'm super excited to have @scottymetz on the show for this week's episode. Scott's stellar guitar work has been the hallmark of his 25-year career, and he's now grown permanent roots with his project (and lifelong dream) @lamp_trio along with bandmates @russlawton and @raypaczkowski (both of Trey Anastasio Band).  LaMP's latest album, “One Of Us” is out there now for your listening pleasure; it's a spectacular work of musical art!!  Scott brings his excitement, enthusiasm, curiosity and his special brand of enduring authenticity to the show, and I couldn't be happier to share this special interview with all of you. Scott talks to me about his life of “happy accidents;” a series of life-defining moments that he expresses with genuine gratitude and surprise. From a punk rock kid to exploring gypsy jazz, to diving into the depths of improvisation, to his early roots and connection with WEEN, Scott has seen and experienced tons of twists and turns, and he's here to share it all.================================Chapters00:00 Episode Intro with Host Josh Rosenberg03:45 Introducing Scott Metzger05:56 The New LAMP Album and Festival Experiences 09:57 Travel Challenges and Touring Life 13:16 Managing Expectations in Music and Life 16:10 Creating Accessible Instrumental Music 21:02 Musical Values and Artistic Integrity 24:39 The Heart of LAMP: Drumming and Melodies 25:37 Early Musical Influences and Experiences 31:08 The Spirit of Rock and Roll 31:35 AI and Live Music: A Candid Discussion 33:16 From Punk Rock to Jam Bands: A Musical Journey 35:46 Meeting Phish: A Turning Point 37:12 The Birth of a Band: Joining Phish's Legacy 40:31 Growth Through Improvisation: The JRad Experience 42:27 The Importance of Space in Music 44:34 Finding Your Voice: A Journey of Self-Discovery 46:15 Preparation Meets Opportunity: The Music Career Path 52:47 Artistic Focus: Following the Musical Thread 55:22 The Essence of Authenticity 56:48 Finding Balance in Creativity 59:57 Exploring Musical Dynamics 1:02:20 The Role of Instruments in Expression 1:05:05 Transitioning Through Personal Change 1:08:39 The Journey to Sobriety 1:15:01 Embracing Growth and Change1:21:50 Episode Wrap Up with Host Josh Rosenberg===================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

A Journey of a Thousand Miles Must Begin With a Single Step -Lao Tzu.   Traveling is exciting but can also be stressful. Packing the right clothing for the weather, the events, and what makes you feel amazing. You try to pack neatly and concisely so you can pack everything you want and need. As an amputee, things become a little more confusing and worrisome. What will you need? What MUST come with? What if this happens or that happens? All of a sudden, packing and traveling becomes almost impossible. How will you ever pack for every situation with the space you have? There are so many rules with TSA and airports. There are so many unknowns in hotels. Knowing how to navigate these specifics with travel comes with experience. You learn more, for your unique situation, as you go but we can also help each other as we gain our own understanding and experiences. Today I share my tips and tricks and my own experiences from the years of traveling, especially by plane, to help you on your own journey in hopes that you can enjoy your time more and worry less. As you travel more you will become less worried about the process and be able to focus on the trip, and enjoy making memories. You will find ways to make each trip a little more efficient and packing a little more streamlined. If you are traveling soon, by plane, give yourself plenty of time the first few trips so you don't feel rushed or miss your flight. Don't be too proud to use a wheelchair as you go through airports, and make sure you bring your basic amputee necessities. I kept a list that I accumulated as I went (things I realized I needed but never thought of or forgot in the beginning), this way I could check off the items I needed each time I packed for a trip. It eventually became unnecessary after traveling many times over the years. Traveling should be a way to unwind and enjoy life after all you've been through. When you're ready to begin travels, don't be held back by fears, just charge forward and live! It's time to experience life and move forward from your amputation. Go enjoy the world and make memories! "A ship in harbor is safe, but that is not what ships are built for." -John A. Shedd     You were built for more than sitting around and wishing for more. You were meant to experience it! Go out and enjoy these moments now and chase down those dreams!   Go out, Warriors, and explore the world. You deserve it! And as always, Be Healthy, Be Happy, Be YOU!!!   Much love,    

True Crime Tuesday Presents Crime And Unusual Punishment: The Psychological Realities Of Federal Prison w/Former Psychologist/Author, Paul Smith! Paul Smith was a clinical psychologist sentenced to 51 months for healthcare fraud and in his new book, confronts the harsh realities of federal prison. Incarcerated amid the chaos of the COVID pandemic, he endured a relentless odyssey through eight different prison facilities, caught in a near-perpetual cycle of transfer. Through his expert lens, CRUEL AND UNUSUAL PUNISHMENT: A Memoir of the Psychological Realities of Federal Prison unveils the stark truth of an uncivilized, harsh, and insane system that erodes the very essence of humanity. The author reveals a grim truth: extended exposure to the cruel environment of prison—crafted by government policy and the ruthless prisoner code—strips away humanity, pushing individuals toward savagery. Drawing from his own struggle to preserve his sense of self and the hard-earned wisdom of those who survived years of confinement, he offers a raw, introspective exploration of survival under psychological siege. On today's episode, we sit down with Paul and talk to him about the psychological effects of the prison system on the average inmate, whether every inmate is redeemable, and changing over the prison system from a punitive system to a truly reformative one and what model should be used as an example. We also relive Paul's story and recall the pitfalls that led to his downfall... PLUS DUMB CRIMES/STUPID CRIMINALS WITH JESSICA FREEBURG! Check out the video of the Arkansas Football fan who was out of control, attacking women at a tailgate party, HERE:  https://atlantablackstar.com/2025/09/08/arkansas-football-fan-attacking-women/ Ever seen an "emotional support alligator"? You can! Right here: https://bit.ly/4n6t47u Check out Jessica Freeburg's website and order her new books:  https://jessicafreeburg.com/books/ and check out Jess on Tik Tok:  https://www.tiktok.com/@jessicafreeburgwrites Sign up to go with Dacre Stoker and Mysterious Universe Tours to Romania here:  https://www.mysteriousadventurestours.com/darkness_radio/ Want to attend JUST Dracula's Vampire Ball at Bran Castle? Click this link to find out how: https://www.mysteriousadventurestours.com/darkness_radio/ Travel with Brian J. Cano to Ireland for Halloween for 11 days and get 100 dollars off and break it into 10 easy payments here:  https://www.mysteriousadventurestours.com/darkness_radio/ Make sure you update your Darkness Radio Apple Apps! and subscribe to the Darkness Radio You Tube page:  https://www.youtube.com/@DRTimDennis There are new and different (and really cool) items all the time in the Darkness Radio Online store at our website! . check out the Darkness Radio Store!   https://www.darknessradioshow.com/store/ #crime #truecrime #truecrimepodcasts #truecrimetuesday #crimeandunusualpunishment #amemoirofthepsychologicalrealitiesoffederalprison  #paulsmith #wildbluepress #truecrimebooks #harshprisonconditions #lifeinfederalprison #duluthmn #terrehauteindiana #embezzlement #healthcarefraud #insurancefraud #prisonduringcovid #truestoriesaboutprisoninmates #prisonstories #prisonreform #addictiontreatmentinprison #jobreforminprison #dumbcrimesstupidcriminals #TimDennis #jessicafreeburg #paranormalauthor #floridaman #drugcrimes #foodcrimes #stupidcrimes #funnycrimes #sexcrimes #dumbcrimes

learn to express regrets

learn to express regrets

learn to express regrets

We dive into our very first stay at the stunning Island Tower at Disney's Polynesian Villas & Bungalows. This brand-new addition to one of Walt Disney World's most iconic resorts officially opened its doors on December 17, 2024. With modern Polynesian design, Moana-inspired touches, and some of the most unique room types on property (hello, Duo Studios!), this tower brings a fresh new vibe while still honoring the spirit of the original Poly.We break down everything from room categories and layouts to what views are worth the splurge, including Theme Park Views that let you watch Magic Kingdom fireworks right from your balcony. We share our thoughts on the brand-new Cove Pool and Moana's Voyage splash area, and explore the exclusive terrace gardens on each floor.Plus, we talk logistics: walking to the TTC, transportation options, how to score the best rates, and our favorite “pro tips” for making the most of your stay. This episode is your complete guide to Disney's newest deluxe resort experience.

Get your calendars ready—it's festival season in Wisconsin! From pumpkin patches and apple orchards to Beef-A-Rama and the Wet Whistle Wine Fest, we're sharing our favorite fall traditions and can't-miss events. Tune in now!The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Menominee County; https://bit.ly/3vkeXAjThe Cabin is also presented to you by:Something Special from Wisconsin; somethingspecialwi.comVISIT Lake Geneva; visitlakegeneva.comEnbridge; enbridge.comNAMI Walks; namiwalks.org

On this Live Greatly podcast episode, Kristel Bauer sits down with Margaret C. Andrews, Harvard Instructor and Author of Manage Yourself to Lead Others: Why Great Leadership Begins with Self-Understanding. Kristel and Margaret discuss the concept of managing up, building self-awareness and lots more. Tune in now!  Key Takeaways From This Episode: A look into Margaret's book, MANAGE YOURSELF TO LEAD OTHERS: Why Great Leadership Begins with Self-Understanding The importance of understanding yourself  Tips for self-reflection Ways to give and receive constructive feedback A look into managing up The importance of thinking like a partner ABOUT MARGARET C. ANDREWS: Margaret teaches a variety of leadership courses and professional and executive programs at Harvard University and is the founder of the MYLO Center, a private leadership development firm. Her MYLO (Manage Yourself to Lead Others) course has had a wait list every time it's been taught for over a decade and has become the most popular professional development program at Harvard. Margaret's expertise is grounded her own experience—a previous boss once told her that while her business results were great, her interpersonal skills were highly lacking. The exact phrase he used was, “you're not self-aware.” To change, Margaret looked for insight from famous leaders to management studies to disciplines like philosophy and psychology. At the end of the day, she found that the basis for powerful, effective leadership comes from within—from understanding yourself and then managing yourself toward the leader you want to become—also known MYLO. Margaret has taken her MYLO approach and distilled it into her first book, MANAGE YOURSELF TO LEAD OTHERS: Why Great Leadership Begins with Self-Understanding (Basic Venture; September 16, 2025). Connect with Margaret C. Andrews Order Margaret's book: https://www.margaretandrews.com/book  Website: https://www.margaretandrews.com/  Linkedin: https://www.linkedin.com/in/margaretcandrews/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

This week on Lady Journey, comedian Brittany Carney reveals her favorite way to experience a foreign country

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learn how to talk about completed actions in the past using the passato prossimo with essere

learn how to talk about completed actions in the past using the passato prossimo with essere

learn how to talk about completed actions in the past using the passato prossimo with essere

learn to talk about your holiday in French

learn to talk about your holiday in French

learn to talk about your holiday in French

Cartagena is the eternal city of Colombian tourism. The Old City, the UNESCO World Heritage ramparts and colonial streets are protected from the ills befalling contemporary Colombia and so, this picturesque and sophisticated destination, with direct international flights from Europe and the United States, is frequently adorning the covers of glossy travel magazines. However, there is more to Cartagena, beyond the chic rooftop bars, the colonial architecture and the incredible restaurants. Travel is different now visitors demand authenticity and experiential options. And, this is where Nina Schlieper of Alternate Travel Cartagena and Bruce McLean of BNB Colombia Tours come in. Working with the local communities and within the area of La Boquilla - a small fishing village outside of Cartagena - Nina's agency works to empower women, teach the heritage and history of the region and generate income and employment in this part of the Caribbean coast. Tune in to this excellent and upbeat episode of the Colombia Calling podcast. https://www.alternativetravelcartagena.com/home/ https://bnbcolombia.com   The Colombia Briefing is reported by Emily Hart. https://harte.substack.com

learn to talk about bringing something

learn to talk about bringing something

learn to talk about bringing something

learn how to post comments about being disappointed with this video conversation

At age 55, Belgian runner Hilde Dosogne set out to break boundaries — and did just that.  In 2024, she ran 366 marathons in 366 days, earning her the title of Guinness World Record holder for most consecutive marathons in a year.  What makes Hilde's journey so extraordinary is not just the distance she covered, but the relentless dedication she showed while working part-time and managing her daily life with laser-focused discipline. Known as Marathon Woman 366, Hilde didn't grow up in a sporty family. In fact, she didn't seriously take up running until her 40s. But once she did, she never looked back — moving from her first marathon with her husband in 2013 to ultra events like the Marathon des Sables and the legendary Spartathlon in Greece. Inspired by endurance runner Candice Burt, who ran an ultra a day, Hilde set a goal that was bold yet (just) manageable alongside her career — a marathon every single day for an entire year.  From battling injuries and illness, to running through Belgian storms and even dislocating a finger mid-run, Hilde's story is one of mental toughness, resilience, and unwavering self-belief. In this episode, Hilde shares: Why she decided to take on this incredible challenge How she structured her days and managed recovery The highs and lows of running every single day The mental strategies that helped her keep going Her thoughts on aging, performance, and redefining what's possible at 55 The deep sense of joy and freedom she finds in running Hilde's story is a reminder that it's never too late to start something extraordinary — and that the only limits are the ones we place on ourselves.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM UK time. Subscribe and be inspired by stories of women pushing their physical and mental limits across adventure, endurance, and exploration.  Support the mission to increase the visibility of female role models in adventure and sport: www.patreon.com/toughgirlpodcast Show notes Who is Hilde Living in Belgium 55 years old Married with 4 children aged between 18 and 26 years old Working in a chemical company and being passionate about running Being known as Marathon Woman 366 Not growing up in a sporty family and not being encouraged to do sports when she was younger Getting into running after her children were growing up  Being focused on building up her career and raising her children  Reaching 40 years old and wanting to lose some weight and deciding to run a marathon with her husband in 2013 How her running progressed and wanting to run more marathons and then wanting to run faster and then further Getting a lot of satisfaction from achieving her goals and pushing her limits Deciding to run the coastline of Belgium - 74km Wanting to know what else she could do  Deciding to run the Marathon des Sables in Morocco  Struggling with sleep in the open tent, and dealing with the sandstorm and the noisy people in the tent Running Spartathlon Ultra Race  Running from Athens to Sparta - having 36 hrs to complete the race  Needing to qualify for the Spartathlon Running 170km in 24 hrs in 2022 Running the race again in 2023 and running 1 hr faster than the year before Being inspired by Candice Burt running an ultra marathon everyday  Realising that running an ultra marathon a day would take up too much time everyday Deciding to run a marathon everyday and break a world record  Feeling that running a marathon everyday would be achievable while working at the same time Starting to plan for the event in summer 2024 - wanting to run with other people  Applying to Guinness World Records and figuring out the logistics for evidence  The time commitment involved and trying to run with other people  Being commitment to the hours she was running  The hard days, especially when she was feeling sick  Dealing with stomach pain and covid.  Falling while running and dislocating her finger  Dealing with bad weather especially at the start of the year  Struggling with her sleep and feeling too excited from the running both physically and emotionally  Sleeping during her lunch break Needing to have her days very strictly scheduled  The time commitment of running, social media and the info for Guinness World Records The mindset of taking on a daily challenge like this Her resilience coming from having a strict childhood and being very disciplined Seeing her running as a job  Feeling gratitude for while she was running  Raising funds for breast cancer patients  Being supported by the people who ran with her and also supported via social media  Daily recovery strategies - having a recovery shake, baths, stretching and a massage 1x per week Being supported by her husband in the house  Getting to the end of 366 marathons Running the last week in pain, due to a hamstring injury  Preparing an event for the last day Her body was telling her to stop running  Stopping running on the 1st January 2025  Feeling very happy that it was over! Getting back into running/walking 10 days later  Wanting to do the Spartathlon for the 3rd time Becoming the 24hrs running Belgium Champion  Listening to podcasts and music to pass the time Not experiencing many affects from perimenopause and menopause  Nutrition and fuelling while running a marathon everyday  Which is harder running a fast 5k or running a longer distance? Stretching, foam rolling, core stability exercises and bike riding The biggest lessons learned from taking on this challenge Why the human body can do much more than what we think Doing this challenge at 55 years old Running an average time of 4hrs 5 mins for each marathon Why you can start running at any age Training for the Spartathlon 2025 with a running coach  Running coach Benny Fisher   How to connect with Hilde on line Words of advice for runners The mind is stronger than the body If you think you can't anymore, you have to think you can do it. Even if you are at a low point in a race. You need to know that it can get better. Why the only reason to stop is if you have a serious injury. Believe that it can get better Think about how you will feel when you give up  Think about the people that support you and they will be very happy that you finish and disappointed if you don't Do it for a charity, so you know you are not only doing it for yourself.  You have to be strong psychically and mentally Prepare yourself for the difficult moments in the race and think through all the different scenarios that could happen   Social Media Website: www.hildedosogne.be/en  Instagram: @marathonwoman366/  Facebook: @marathonwoman.2024  Strava: https://www.strava.com/athletes/51029211  

What if your story was the key to your rediscovery and creativity? Whether that means creating or shifting a business or simply rediscovering the joy in your life...What you experience along the way - in all of it's messy, uncomfortable and sometimes very painful moments can be where you find what will empower you next - and even someone else IF you choose to share it. In this inspiring episode, I talk with bold entrepreneur and creator Anika McKelvey, the founder of LAS Travel & Loungewear—a brand blending style, comfort, and wellness for travelers everywhere. Anika opens up about her deeply personal journey of rediscovery, sharing how embracing her truth and telling her real story helped her reclaim her creativity and launch a successful fashion line—while navigating life's unexpected challenges.We explore the power of vulnerability, the importance of giving ourselves grace through life's ups and downs, and how leaning into our authentic stories can spark healing and growth—not just for ourselves, but for everyone around us. Anika's story is one of resilience, faith, and transformation—from confronting old traumas to finding her creativity again, and honoring every step of the journey.Keep listening to discover how the glory is truly in your story.In this episode, you'll learn: How to honor your story—including the messy, non-linear parts—as a source of strength and growthThe power of giving yourself grace and patience during your creative or entrepreneurial journeyWhy “the glory is in your story,” and how sharing your authentic truth can ripple out to empower othersFinding ways to reconnect with and reawaken your creativity after life changes on the path to bringing your dreams to lifeLinks:Activate Your Passion with Podcasting Visit: https://www.boss-goddess.co IG:@boss_goddess.co IG:@bossgoddessbarsi Pinterest: @bossgoddessbarsi More from Anika McKelvey:Visit: https://www.lasloungewear.com/IG: @LasloungewearIG: @anikamckelveyMore episodes like this:Ep.171 - How To Build A Business From Scratch w/ Anastasia LoveEp.169 - Why Reaching Your Goals Hasn't Brought You Fulfillment w/ June SuepunpuckEp.105 - Your Words Have The Power To Change Your LifeThank you so much for listening! If you loved this episode, please consider becoming a follower on Apple Podcasts by clicking the plus + sign or become a subscriber on Spotify by clicking the “follow button” or wherever you enjoy listening to this podcast so you don't miss any new episodes! Mentioned in this episode: Activate Your Passion with Podcast BlueprintIf you are ready to say yes to redefining

Send us a textDo you know what type of traveler you are, or more importantly, the type of travelers coming with you? Understanding your travel style is the key to planning a successful trip. Whether you like a fast paced tour, seeing new sights everyday, or want to embed yourself in the vibe and culture of a city, staying as long as you can, understanding your preferences and priorities will save you time, money and avoid conflicts on your next adventure. Support the showSubscribe to our Newsletter for a bi-weekly points and miles tip, an update on the best current travel deals, points and miles transfer bonuses and interesting places we've found in our travels. Join our Travel Community on Facebook to connect with other like minded travelers, share stories, tips, tricks and travel hack wins- Travel More Insiders Visit our Website https://travelmorepodcast.com/ Join Going (Scott's Cheap Flights) Use code: MAGIC20 for 20% off your first year! Check out our travels in real time and get additional tips on Instagram: https://www.instagram.com/travelmorepodcast/ Get in touch with us at contact@travelmorepodcast.com Disclosure: We only recommend products we would or do use ourselves and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, we may earn a small commission.

Ever found yourself in a foreign country, struggling to communicate the most basic needs? That feeling of helplessness disappears when you learn even a handful of phrases in the local language. In this enlightening episode, we welcome language expert David Durham who transforms our understanding of Italian travel communication with practical, easy-to-learn phrases that will elevate your next Italian adventure.David begins with a touching personal story about Italian hospitality that sets the tone for why learning the language matters. When he and his wife missed a bus in the Italian countryside, a stranger not only gave them a ride but invited them to dinner—a perfect illustration of the warmth travelers can experience when they engage authentically with locals.Beyond the typical tourist phrases, David dives into cultural nuances that make all the difference. He explains the crucial distinction between formal and familiar address (when to use "scusi" versus "scusa"), teaches us that ordering "un latte" will get you plain milk instead of coffee, and reveals that many Italian food words we know are actually plural forms (the singular of "cannoli" is "cannolo"!). These insights don't just help you communicate—they demonstrate respect and cultural awareness.From restaurant etiquette to asking for directions, each phrase comes with pronunciation guidance and cultural context. Whether you're learning how to politely order "un caffè" or discover the difference between "acqua naturale" and "acqua frizzante," you'll gain confidence to navigate Italy beyond the tourist traps. As David notes, making even a small effort to speak Italian helps break the unfortunate stereotype of the "loud American" that many Europeans have come to expect.Ready to transform your travel experience? Listen now, practice these phrases, and discover how a little linguistic effort creates meaningful connections. Want more language learning resources? Visit David's website at daviddurham.org for tours and language courses that will take your travel experiences to the next level.daviddurham.orghttps://daviddurham.org/tourshttps://daviddurham.org/languagehttps://daviddurham.org/podcastThanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and X.

In this episode, hosts David Millili and Steve Carran, sit down for a fast-paced and insightful conversation with Steven Kinsley, President of Kinsley Meetings. From his beginnings as a Ski Bum in Vail to leading a nationally recognized meetings and events company, Steve shares stories, lessons, and perspectives shaped by decades in hospitality and association event planning.What You'll Hear in This Episode:Fun lightning-round questions: golf skills, favorite emoji, good wine, and time travel to 1947.Growing up in Boulder & California, discovering community, and how early experiences shaped his career.Launching Kinsley Meetings and focusing on associations after the 2008 downturn.Leadership philosophy: supporting teams, fostering independence, and building long-term relationships.How meetings and events have evolved post-pandemic—objectives, engagement, personalization, and networking.This episode blends personal storytelling, career insights, and industry thought leadership—perfect for hoteliers, event planners, and anyone curious about the future of hospitality and meetings.Watch the FULL EPISODE on YouTube: https://youtu.be/MXPK3XYsvm4 Join the conversation on today's episode on The Modern Hotelier LinkedIn pageThe Modern Hotelier is produced, edited, and published by Make More MediaLinks:Steven Kinsley on LinkedIn: https://www.linkedin.com/in/skinsley/Kinsley Meetings: https://www.kinsleymeetings.com/For full show notes head to: https://themodernhotelier.com/episode/210Follow on LinkedIn: https://www.linkedin.com/company/the-...Connect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.

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LOUNGE LIZARDS PRESENTED BY FABRICA5 - Visit Fabrica005.com and use code LIZARDPOD at checkout for 10% off THE ENTIRE STORE! Free worldwide shipping from Miami on all orders over $125. See website for more information and terms.Recorded at Ten86 Cigars in Hawthorne, New Jersey, the Lizards pair the Avowed New Dawn in Toro with ten years aged Glenmorangie The Original Single Malt Scotch Whisky. The guys share their interview with blender and manufacturer Klaas Kelner, recorded at PCA 2025, where they discuss how Klaas blends cigars for clients like Avowed and Stoic, his approach to complete palate coverage and his controversial feelings on the retrohale. PLUS: The Story of Avowed, Norwegian Plain Packaging, Parallels Between Plating Food and Cigar Blending, Voice Memo on Cigar/Family Balance & Giz on Pickled AsparagusJoin the Lounge Lizards for a weekly discussion on all things cigars (both Cuban and non-Cuban), whiskey, food, travel, life and work. This is your formal invitation to join us in a relaxing discussion amongst friends and become a card-carrying Lounge Lizard yourself. This is not your typical cigar podcast. We're a group of friends who love sharing cigars, whiskey and a good laugh.website/merch/rating archive: loungelizardspod.comemail: hello@loungelizardspod.com to join the conversation and be featured on an upcoming episode!instagram: @loungelizardspodGizmo HQ: LizardGizmo.com

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Learn more about tours at IrelandByBike.com Donegal Coast 1 Day Self-guided Electric Bike Tour When travelers dream of Ireland, names like Dublin, Galway, and the Ring of Kerry often come to mind. But on Ireland's wild northwest edge lies a county that quietly outshines them all: Donegal. Rugged and soulful, this region is home to towering cliffs, glacial valleys, and a living Gaelic culture where fiddle music and friendly welcomes are part of everyday life. If you've ever wanted to explore Ireland beyond the usual highlights, this episode is your invitation. Donegal offers something rare: a landscape as dramatic as its culture is warm. Whether you cycle with Seamus, hike along the cliffs, or sip a pint at a music session, you'll find an Ireland that still feels wild, authentic, and deeply welcoming. In this episode of the Sunshine Travelers Podcast, we slow down to savor Donegal's unique spirit with local guest Seamus Gallagher, who runs Ireland by Bike with his wife, Nora, in the village of Carrick. Their self-guided cycling tours connect travelers to Donegal's stunning landscapes and small villages—but Seamus' stories go far beyond the bike. What You'll Discover in This Episode: Why Donegal remains one of Ireland's least-visited—and most authentic—counties The secret behind Donegal's distinct fiddle music and Gaelic dialect What it's like to cycle to Sliabh Liag Cliffs, which rival the Cliffs of Moher The difference between e-bikes in Ireland and the U.S.—and why pedal-assist makes exploring easier Hidden gems like Granny Valley and Glencolmcille Tips for catching a traditional pub session Gaelic phrases like Céad Míle Fáilte (“100,000 welcomes”) and Sláinte (“cheers”) Why staying in family-run B&Bs creates the most meaningful connections How slowing down—walking, cycling, and lingering—leads to the richest travel experiences Learn more about tours at IrelandByBike.com Other Episodes You'll Love: Episode 132 - Northern Ireland Travel Guide: Belfast, Dark Hedges, Causeway Coastal Route & Giant's Causeway Episode 18: Dublin & Southern Ireland Road Trip Episode 113 - Our Experience Walking Through Umbria Italy with MACS Adventure Resources & Links Want curated travel deals every week? Subscribe to Travel Deal Insiders — the best travel deals sent straight to your inbox. Get Our Ultimate Packing Guide for Traveling Smart and Packing Light + Access to Exclusive Weekly Content here. Don't waste your precious vacation time with Jet Lag, get Flykitt and watch Jet Lag disappear! Protect your privacy, boost your security, and keep your browsing data safe with Express VPN. Plus, get 3 months free with a yearly plan. Follow Sunshine Travelers Listen on Apple Podcasts | Spotify | YouTube Read more about this and other travel destinations on our BLOG Follow our travels on TikTok @sunshinetravelerspodcast Follow us on X @sunshinetrvlrs Connect with us on LinkedIn @sunshinetravelerspodcast Get travel tips and follow our travels on Instagram: @sunshinetravelerspodcast Connect with us on Threads @sunshinetravelerspodcast Connect with us on Threads See our travel videos on YouTube @sunshinetravelerspodcast Save our travel ideas on Pinterest @sunshinetravelerspodcast Music: This Acoustic Happy Music by Dmitrii Kolesnikov from Pixabay

Exorcism. When it's not psychological. How the Church actually decides. Catholic exorcist Fr. John lays out the real process: medical & psychological rule-outs, bishop oversight, and when a case moves from deliverance to the Rite of Exorcism. We cover incubus/succubus reports, why “demons travel in packs,” practical tools (holy water, blessed salt), and the red flags that say a team is needed. SHARE YOUR STORY (PRIVACY OPTIONS)Veil Encounters (listeners): https://forms.gle/3fTnj7TeFnRcHFnE9 First-Responder Files (LEO/Fire/EMS, anonymous OK): https://forms.gle/nvM7bsTb96gsBB6L6 SUPPORT THE SHOWBuy Me A Coffee: https://buymeacoffee.com/sohara24x JOIN THE VEIL REPORT (MONTHLY BTS) https://thedadsdoomsdayguide.kit.com/ec3e91fdcd CHAPTERS 00:00 Introduction 00:22 Revisiting Father John's Insights on Exorcism 01:48 Reflections on Society and Violence 03:14 The Role of Veil Encounters and Listener Stories 04:42 Father John's Journey to Becoming an Exorcist 09:20 Understanding Exorcism as Healing and Deliverance 16:20 The Shift in Church Teaching on Demons and Exorcism 19:06 Experiences with Exorcism in Rome 22:20 The Process of Identifying Demonic Possession 24:39 The Importance of Ruling Out Medical Issues 27:29 The Nature of Demons and Their Influence 30:47 The Devil's Ultimate Goal and Spiritual Warfare 38:31 The Impact of Society on Spiritual Struggles 42:02 The Connection Between Sin and Demonic Influence 46:32 The Dangers of the Occult and Spiritual Practices 51:14 The Role of Imagination and Control in Spirituality 54:13 Understanding Hauntings and Spiritual Entities 54:41 Understanding Distressed Souls and Ghosts 57:57 The Nature of Evil and Spiritual Distress 01:01:13 The Role of Sin in Spiritual Attacks 01:05:43 The Importance of Living a Graceful Life 01:09:49 Spiritual Authority and Family Dynamics 01:15:02 The Impact of Generational Promises 01:18:27 Recognizing Signs of Possession 01:21:20 The Power of Blessings and Holy Water 01:24:38 The Battle Against Temptation 01:29:35 The Rarity of True Possession 01:35:52 The Authority of Names in Spiritual Warfare 01:45:55 Final Thoughts on Spiritual Warfare and Faith ABOUT DDG The Dad's Doomsday Guide explores exorcism/demonology, hauntings, NDEs/consciousness, and the search for meaning. Honest, curious and evidence-seeking. CONNECT Email: podcast@dadsdoomsdayguide.com  Phone: 213-465-3252 Website: https://www.dadsdoomsdayguide.com/ DISCLAIMER All opinions are our own. Content is for educational and entertainment purposes only; not financial, medical, or legal advice.  

Send us a textJo and Chad just got back from a vanilla cruise, and they talk about their experiences with vanilla travel versus lifestyle travel.Support the showOld music (

Ever notice how the ground beneath your feet changes when hiking? From sandy paths to packed dirt trails, paved walkways to rocky terrain—each surface requires a different approach and energy level. What if these changing terrains hold wisdom about the type of travel that would serve you best right now?During a recent solo road trip to West Texas that didn't quite go according to plan, I discovered a powerful metaphor while hiking that perfectly illustrates the relationship between life's seasons and our travel needs. Those sandy stretches where progress feels slow and tiring? They might be signaling you need a trip centered around your passions—music, cooking, hiking—something to restore the joy that daily challenges are slowly depleting. Walking comfortably on packed dirt trails with steady momentum? Your stable life foundation makes you perfectly suited for ambitious multi-city tours or country exploration.Then there are those moments we find ourselves on autopilot, so overwhelmed we're just trying to survive each day. Surprisingly, these "paved pathway" phases call for wellness retreats or spa getaways—controlled environments that provide restoration without requiring you to make decisions. And those rocky paths demanding your constant attention? When life has you carefully navigating multiple challenges, cruises or organized group tours remove the burden of planning while still giving you the escape you desperately need.This isn't about running away from life's difficulties but gaining fresh perspectives that transform how we navigate them upon return. In my one-on-one travel coaching, we assess exactly where you are in life's journey and design travel experiences that meet you right where you stand. Whether you're trudging through sand or picking your way across rocks, there's a perfect travel experience waiting for you.Ready to discover what terrain you're walking and what type of travel would serve you best? Visit CherylBeckEsch.com to learn more about my personalized travel coaching program and schedule a free discovery call today.Support the showhttps://www.cherylbeckesch.com hello@cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Mike Matthews investigates the fascinating news from the beginning of the week and Mike answers what is happening in the odd world of Las Vegas. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show Mike Talks to Madame Rootabega, Valentino, and Bison Bentley.

More of the funniest reviews on the internet! We read reviews for a retirement village in Florida, where the drubken fights are only stopped by drunken orgies. A grocery store, where you can learn to understand insults in other languages, while petting all the cats that may desire. A personal item that either makes you feel fry & fresh, or like you have pants full of paste & much more!!   Join comedians James Pietragallo & Jimmie Whisman as they explore the most opinionated part of the internet: The Reviews Section!   Subscribe, and we will see you every Monday with Your Stupid Opinions!! Dont forget to rate & review!!   Go to shutupandgivememurder.com for merch & more Check out James & Jimmie's other podcasts, Small Town Murder & Crime In Sports on Apple Podcasts, Spotify, or wherever you listen to podcasts!!