Movement of people between relatively distant geographical locations
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learn five words for school supplies
This episode of Space Nuts is brought to you with the support of Antigravity A1. Experience the future of flight with the world's first all-in-one 8K 360 drone. With intuitive controls and immersive goggles, the Antigravity A1 redefines what it means to fly. Check it out at AntigravityA1.Archived Insights: Europa Clipper, Gravitational Waves, and Black Hole MysteriesIn this special episode of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson take a fascinating journey through some of the most compelling questions and discoveries in astronomy. As they explore the Europa Clipper mission, the nature of gravitational waves, and the enigmatic world of black holes, listeners are treated to a rich tapestry of cosmic knowledge. This episode originally aired in 2019.Episode Highlights:- Europa Clipper Mission: Andrew and Fred discuss NASA's exciting approval for the Europa Clipper mission, aimed at exploring Jupiter's icy moon Europa. They delve into the spacecraft's objectives, including investigating the moon's potential subsurface ocean and the challenges posed by Jupiter's intense radiation.- Gravitational Waves Explained: The hosts explore the recent detection of gravitational waves, speculating on their origins, including a possible black hole-neutron star merger. They discuss the significance of these findings and the ongoing efforts of astronomers to understand the universe's most violent events.- Black Hole Chris: Listener questions about the nature of black holes spark a lively discussion on topics such as infinite density, event horizons, and the complexities of capturing images of these cosmic phenomena. Andrew and Fred clarify misconceptions and provide insightful explanations.- Space Travel and Relativity: The episode wraps up with an intriguing listener question about the effects of traveling near the speed of light. Andrew and Fred clarify how relativistic mass works and dispel myths surrounding the transformation of spaceships into black holes.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.
learn how to post comments about an unusual thing found at a local market
The new year is here! Are you ready to start making your Pacific Northwest travel plans? On this week's episode of Peak Northwest, we dive into the 2026 Northwest Travel Guide, offering five ideas from around the region, from relaxing getaways to thrilling adventures. Even if you're not making any reservations just yet (although you really should soon), it's worth at least thinking about what you might want to do, and where you might want to go, in the year ahead. Here are some highlights from this week's show: Why Sisters is buzzing with activity right now. Some of the best whitewater rafting is found just outside the Columbia Gorge. This brand-new hotel in Hood River is set to become a major hub for local tourism. How to build a road trip around small town bakeries. Learn more about your ad choices. Visit megaphone.fm/adchoices
Alex Grand and co-host Jim Thompson interview Jim Shooter in a career spanning biography. Travel thru his youth as Mort Weisinger's 14- year-old apprentice created the rogue's gallery of the Legion of Superheroes, Princess Projectra, #KarateKid, Ferro Lad's death & intended race, drew layouts with his scripts for DC artists Gil Kane, Wally Wood, and Neal Adams, Captain Action teaching him Toy-Comics synergy, DC's first drug addiction and rehab comic story, Parasite for Superman, wrote the first Superman-Flash race, Mort Weisinger's abusive behavior, his short 1969 stay at Marvel Comics, his odd run-ins at the YMCA presented in Hulk Magazine 23 1980, working for an ad agency in the early 1970s, worked at DC Comics again under Julius Schwartz. Edited & Produced by Alex Grand. #DCComics #Weisinger #Schwartz #JimShooter© 2021 Comic Book HistoriansSupport the show
Celebrating Life at 52: Lyndon Taylor's Scorpio Squad European Birthday JauntWhen CEO and entrepreneur Lyndon Taylor turned 52 in November 2025, he proved that adventure has no age limit. Following his unforgettable Bangkok birthday celebration in 2024, Taylor and his Scorpio Squad—a group of November-born friends—embarked on a two-week European escapade that would redefine milestone celebrations. From dancing until dawn in Barcelona's legendary clubs to witnessing the Eiffel Tower's nightly sparkle and navigating London's historic streets, this journey showcased how intentional travel can transform birthday celebrations into life-affirming experiences.The Scorpio Squad tradition emerged from the aftermath of the COVID-19 pandemic, when Taylor missed celebrating his 50th birthday—a milestone many consider significant. Determined to make up for lost time, he connected with fellow Scorpio-born friends: one from Florida who kicks off Scorpio season on October 23rd, and another whose birthday falls on November 12th. Taylor himself celebrates on November 10th."I thought, hey, why not? I'm still here with good health. Let me go explore, make some memories, and have wonderful moments," Taylor explained during his appearance on Tripcast360. The group's chemistry stems from what Taylor describes as "vibrating on the right frequency"—a connection built over more than a decade of friendship.The tradition began with Bangkok in 2024, and for 2025, the squad set their sights on Europe. After Taylor's initial vote for Africa was vetoed due to vaccination concerns, the group settled on Spain, France, and England as their destinations, choosing Barcelona and Paris as anchor cities due to their proximity and reasonable pricing.Landing in Barcelona on November 8th, 2025, Taylor's European birthday celebration started with an auspicious welcome. His taxi driver, a single mother working in transport for 17 years, became an unexpected ambassador for the city. Their conversation flowed as if they were old friends, setting a warm tone for the entire trip.The group stayed at the Hampton by Hilton Barcelona Fira Gran, where front desk associate Victoria provided what Taylor calls a "cheat sheet"—a one-page guide covering train routes, city navigation, and budget-friendly activities. This personalized service exemplified the human connections that transformed the journey from a simple vacation into a meaningful cultural exchange.Barcelona's efficient public transportation system became the squad's primary mode of travel, with trains proving both affordable and convenient compared to taxis or rideshares. The decision to use public transit reflected the group's budget-conscious approach to European travel, where costs can quickly escalate.As Taylor's philosophy states: "Every day above ground is a gift." His 52nd birthday celebration across Europe proved that with gratitude, intention, and the right energy, that gift can be unwrapped anywhere in the world—one dance floor, one train ride, one magical moment at a time.Support the showTripCast360 --- It's all about travel, lifestyle and entertainment.Web: TripCast360.com.Twit: https://twitter.com/TripCast360FB: https://www.facebook.com/TripCast360Insta: https://www.instagram.com/tripcast360/
This episode originally aired in February 2025. We do a deep-dive into all things travel with Brian Kelly, the founder of The Points Guy and author of the new book, How to Win at Travel. Brian shares his extensive travel knowledge, offering invaluable tips on everything from finding the cheapest flights and mastering loyalty programs to overcoming the fear of flying and navigating jet lag. We explore how to maximize credit card rewards, tips for redeeming points, and why some travel "bargains" might end up costing you more in the long run. Brian also offers practical advice on travel insurance, the dos and don'ts of booking flights and hotels, and the best tech tools for managing your travel experience. Plus, we talk about how the world of loyalty programs is evolving, how Brian has evolved personally and professionally (including what it's like being a father of two now), and why his 2024 year of no elite status with Delta has been liberating. — Mosheh Oinounou (@mosheh) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022. Follow Mo News on all platforms: Website: www.mo.news Instagram: https://www.instagram.com/mosheh/ Daily Newsletter: https://www.mo.news/newsletter Youtube: https://www.youtube.com/@monews Twitter: https://twitter.com/mosheh TikTok: https://www.tiktok.com/@mosheh Facebook: https://www.facebook.com/MoshehNews Snapchat: https://t.snapchat.com/pO9xpLY9
The new year is just around the corner. And the Atlas Obscura staff look back on the lessons and experiences they learned this year throughout their travels. Plus, we want to hear about your New Year's travel resolutions. What are you hoping to change about the way you travel or move through your existing world? What inspired this resolution? Give us a call at 315-992-7902 and leave a message telling us your name and story. Our mailbox will cut you off after three minutes so please call in if you get disconnected. Or better yet, you can record a voice memo and email it to us at hello@atlasobscura.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It's become an annual tradition for Haunted AF to share our Top 10 Stories of the Year on New Year's Eve and we're especially excited about this year's picks. Please let us know what you think of the Top 10 and if you have any favorites we might have missed. We're already collecting scary stories for 2026 so please send yours to hauntedafpodcast@gmail.com. Don't forget to include any pictures of videos that might be involved!If you have a scary story to share with the show, please send it to hauntedafpodcast@gmail.com. We love written stories but audio and/or video is our favorite!
It's the end of the year and Maureen has some things to say. Happy New Year? Says Who is made possible by you, through your support of our Patreon at patreon.com/sayswho
Send us a textIn this episode, Joey Pinz sits down with world traveler, podcast host, and former tech executive Jim Hauck — a man who walked away from the corporate grind at Salesforce and Palo Alto Networks to build a life fueled by adventure, purpose, and people.Jim shares how a layoff became the spark for JPHauck Adventures and Life in the Baggage Claim, where he helps others travel smarter, deeper, and more meaningfully. Together, they explore what separates a tourist from a traveler, the return of human-centered travel advisors in the age of AI, and how exploring the world can heal fear, expand empathy, and reshape purpose.He also opens up about his personal 400-pound weight-loss transformation, his calling to serve the homeless community in Dallas, and the power of gratitude to turn anger into growth.
An abundance mindset grows when you trust your intuition and choose experiences that expand you. Eric Bigger and travel expert Sarah Dandashy share how meaningful travel sharpens clarity, deepens presence, and opens you to more in life.About The Guest:Sarah Dandashy is a TV travel expert, best-selling author, and TED keynote speaker with over 18 years in hospitality. She's the founder of Ask A Concierge, author of Hospitality From Within, and a trusted voice on major networks and leading publications, sharing insights on travel, service, and meaningful experiences.Whether you're a travel enthusiast, hospitality professional, or brand seeking meaningful connection, Sarah's voice continues to inspire a growing community built around curiosity, connection, and the joy of the journey.Facebook: https://www.facebook.com/AskAConcierge/LinkedIn: https://www.linkedin.com/in/sarahdandashy/Instagram: https://www.instagram.com/askaconcierge/Youtube: https://www.youtube.com/askaconciergetvWebsite: www.askaconcierge.tvShop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90
Grab your tissues and your matcha - we're doing a full 2025 emotional autopsy.Today I'm taking you through my personal year in review: space-cowgirl birthday parties, devastating loss, AI-induced mental glitches, and finally learning how to stop abandoning myself in relationships. This was one of the most plot twist-filled years I've ever had - like WTF happened?!Themes from the episode:The Cape Town summer that was pure lightning in a bottle - and why watching my entire friend group simultaneously couple up while I navigated complex relational issues sent me into an existential spiral about missing invisible boats.Setting the container and having THE scary conversation - how I stopped swallowing feelings to avoid looking "too sensitive," ugly-cried through total honesty, and learned that vulnerability won't actually kill you (even when your nervous system disagrees).When my friends passed in a rafting accident and grief rewired everything - and how loss demolishes your understanding of what actually matters.The AI creativity binge that nearly broke my brain - what happens when you're alone with no friends, no language skills, and only ChatGPT validating your 47th brand iteration until everything you're obsessed with feels boring and nothing matters anymore (scary AF)Maturity as staying put instead of booking another escape flight - why I'm extending in Lima, joining local studios, and forcing myself to deal with shit instead of using travel as emotional avoidance (growth! so sexy!).My 2025 was an invitation to stop performing identities that don't fit me anymore, start saying what I mean, befriending my demons, and contemplating my 200 year plan. Let's spiral together :)Connect with Chelsea:
It's January 1 and Outlouders know what that means. For almost a decade, on the first day of every year Mia Freedman, Jessie Stephens and Holly Wainwright have shared the single word that they hope will define the year ahead. This year, they picked: Creativity, Nup, and, um, Let Them. But did they live by them? And what about Amelia Lester and Emily Vernem and the wider Outlouder family? It's time to find out, and to pick our words for 2026. Let's just say, some lessons have been learned. Outlouders, you might hear your words on this special episode. And please, if you don't, run to the Facebook group and tell us what you chose. Support independent women's media Don't miss an episode of Mamamia Out Loud Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Mel Robbins told us her advice for getting everything you want in life. It's surprisingly simple. The 'let them' theory has changed more than 2 million people's lives. HOLLY WAINWRIGHT: 'Embrace your final quarter "nup" energy.' JESSIE STEPHENS: On being pregnant with twins. As a twin. With twin brothers. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Have you ever said, "I just don't feel like myself anymore" — even though your labs look normal? In this episode of the Health Fix Podcast, Dr. Jannine Krause breaks down why inflammation starts in the brain, how it drives fatigue, brain fog, cravings, hormone imbalance, and accelerated aging — and why 2026 is the year to stop suppressing symptoms and start correcting root causes. Inflammation isn't just a body problem. It's a brain health issue first. Your brain uses 20% of your daily calories, and when inflammation is present, it shifts into defensive mode, not performance mode. That's when clarity disappears, energy crashes, and nothing feels like it's working anymore.
Stay ahead of hazardous winter weather with our regional road and interstate forecast covering I-80, I-70, I-90, and I-25 across Wyoming, Nebraska, Montana, Colorado, and New Mexico. This daily 3 PM Mountain Time update (Monday through Friday, with weekend editions as needed) delivers the latest information on snow, ice, high winds, reduced visibility, and dangerous travel conditions. Designed for both the general public and commercial drivers, including long-haul truckers, our forecast highlights critical impacts to major freight corridors and holiday travel routes. If you depend on safe and efficient travel across the central and northern Rockies, this winter-weather road report helps you plan ahead, avoid delays, and stay informed.
Ahmed Elhawary talks about navigating the ups and downs of launching Mayfair Jets just weeks before the pandemic. Plus: The CEO and president of The Leading Hotels of the World, Shannon Knapp, on 2026 travel trends.See omnystudio.com/listener for privacy information.
In this month's "Best of" Chris and Ruthie revisit part one of a two part episode originally released in March of 2020 in honor of the 80th anniversary of the Walt Disney classic, "Pinocchio." This being the 85th anniversary year, we felt it was apt to share this episode again. March 4, 2020:This episode pays tribute to one of the greatest animated films of all time, Walt Disney's tour de force of hand-drawn technical brilliance, "Pinocchio," which is celebrating 80 years of bringing love, laughter and timeless entertainment to those who believe in wishes coming true. Ruthie and Chris take you through the entire plot of the film, as they discuss its memorable characters, songs, behind-the-scenes development, the artists who worked on this unmatched production, many little known fun facts, insider trivia, and the film's lasting legacy. Chris also presents his usual musical moments including some rare archival audio. The episode culminates with Ruthie and Chris discussing their favorite songs, scenes and characters, as well as their own personal connections to this magical movie masterpiece. Download (right click / save as) Visit our on-line store for exclusive Jiminy Crickets and DisneyChris Website Merch!!!!https://jcpodcast.threadless.com/If you would like to help support the Jiminy Crickets podcasts and DisneyChris.com - Please consider becoming a Patreon Subscriber and receive exclusive rewards every month. https://www.patreon.com/c/DisneyChris
Celebrate the New Year with some fabulous guests from New Jersey to Pennsylvania! We're celebrating the end of 2025 and beginning 2026 with The Monterey Grill, Dolce Italian inside the W Hotel, and cheers-ing a toast at Space Bar! *Food Farms And Chefs Radio Show, Episode 342
As we close out 2025, join travel advisors Ryan and Julie as they reveal the top 10 most downloaded episodes of the year—as voted by YOU, our listeners! From solo travel adventures to European getaways, river cruises to budget-friendly tips, this year-end roundup showcases the destinations, advice, and inspiration that resonated most with travelers in 2025.Top 10 Episodes of 2024:Solo Travel: Top Tips, Destinations, and Why You Should Try It (March 12) - Our #1 episode! Discover why solo travel is gaining popularity and get expert tips for planning your first independent adventure.Europe Travel Tips: Essential Guide for First-Time Visitors (July 9) - Everything first-time Europe travelers need to know, from packing to currency to staying connected.Exploring the Danube River with AmaWaterways, Part 1 (April 23) - Ryan's river cruise experience that inspired countless listeners to consider this vacation style.Shoulder Season Travel: Insider Tips for Budget-Friendly and Less Crowded Vacations (April 2) - Maximize your travel budget by discovering the best times to visit popular destinations.How to Plan Your Travel Dreams: Mapping Out Trips for the Next Five Years and Beyond (January 15) - Perfect for this time of year! Learn how to strategically plan multiple dream vacations.What NOT to Do on Your Cruise: Top Mistakes to Avoid (May 14) - Essential advice for first-time cruisers and veterans alike.Alaska Adventures Await: Land, Sea, and Everything In Between (May 21) - Explore all the ways to experience Alaska, from cruise tours to land adventures.Around the World Vacations: Three Incredible Global Travel Experiences (April 9) - Dream big with Adventures by Disney private jet, Uniworld river cruises, and Royal Caribbean world cruises.Off the Beaten Path: Hidden Travel Gems in North America (August 6) - Discover lesser-known destinations perfect for road trips and weekend getaways.Royal Caribbean Utopia of the Seas Review (August 13) - Ryan and Julie's families sail together on this brand-new ship, comparing multi-generational and adults-only experiences.Whether you're planning your next adventure or just dreaming about future travels, this episode offers valuable insights into what fellow travelers are most interested in learning about.Have episode suggestions? We'd love to hear from you! Contact us through our Facebook group "All Things Travel" or at WonderAndBeyondTravel.com.Support the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!
The DJ comes back and the ditch he's digging, to keep the flames from the temple, are the songs and the culture he's trying to build around his freeform station to stop outside corporate influence from burning down his integrity and his artistic vision, which are his temple. He's the Last DJ: he's digging this ditch around rock and roll to protect it from the superficial and the formulaic and he's digging this ditch for all of us!Song and links:Song : https://youtu.be/tMxLxPk97GA Three Men in a Van : https://shows.acast.com/three-men-in-a-van Follow me on social media, like, subscribe, and please, leave a rating if you like the show.Facebook: https://www.facebook.com/thetompettyprojectBluesky: https://twitter.com/TomPettyProjectInstagram: https://www.instagram.com/thetompettyprojectYouTube: https://www.youtube.com/@thetompettyprojectBoneless Podcast Network : https://boneless-catalogue-player.lovable.appThe theme song is provided by my very best friend Randy Woods. Check him out at https://www.randywoodsband.comThe Tom Petty Project is not affiliated with the Tom Petty estate in any way and when you're looking for Tom's music, please visit the official YouTube channel first and go to tompetty.com for official merchandise.A last very special thanks to Paul Zollo. Without his book, "Conversations with Tom Petty", this podcast wouldn't be nearly as much fun to research. And further thanks to Warren Zanes for his outstanding book "Petty, the Biography".Producer: Kevin BrownExecutive Producer: Paul RobertsSupport this show http://supporter.acast.com/the-tom-petty-project. Hosted on Acast. See acast.com/privacy for more information.
It's only taken us 3 months to edit this and get it up! Travel back in time to September when Rob read Chapter 2 of Harry Potter and the Deathly Hallows.
Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of New Years Eve parties. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show Mike Talks to Madame Rootabega, Valentino, and Bison Bentley.
Send us a textOrder a copy of my debut film, Cape Cod Cthulhu!Happy New Year's Eve!We conclude 2025 and begin 2026 with a special bonus episode of the podcast. Episode 225 consists of something typically reserved for Patreon members.Back in October 2023, I launched a Patreon page. One of the perks I came up with for those who put up their hard-earned money to support me is monthly bonus podcast episodes. These are different than the main show as I look back at, and attempt to decipher, posts from the original Initial Impressions blog that I wrote from about 2010-2013.I wanted to share this to give everyone an idea of what I do on Patreon. So what exactly makes up the very first Patreon bonus podcast? I'm glad you asked.Two blog posts get broken down. The first is what I called the 'Pilot Blog,' dated May 20, 2010. Initial Impressions was meant to be a behind-the-scenes companion to my official travel blog. So the first post is a look at a trip I took to the North Shore in Massachusetts. It included Lynn, Saugus, Nahant, and Revere. There are random stories and thoughts sprinkled in on this trip.The second blog post from May 26, 2010, is the true debut of Initial Impressions. It is a slice of life as I share some of the things I saw and experienced that week. We look at Quiznos, beach sticker blues, gym meatheads, and more.For those who enjoy the format of this bonus episode, there are currently 26 of them on Patreon now. Happy New Year to all of my listeners!You can support my work by becoming a member on Patreon. Or you can Buy Me A Coffee!Helpful Links from this EpisodeBuy My New Book, In Their Footsteps!Searching For the Lady of the Dunes True Crime BookHooked By Kiwi - Etsy.comDJ Williams MusicKeeKee's Cape Cod KitchenChristopher Setterlund.comCape Cod Living - Zazzle StoreSubscribe on YouTube!Initial Impressions 2.0 BlogCJSetterlundPhotos on EtsyListen to Mixtape #3 hereSupport the show
In this episode of the Building Bigger Lives podcast, Michael and Kathryn talk about the importance of getting away, sharing their experiences with coordinating trips around family schedules and school breaks. They offer tips and tricks gleaned from their experiences visiting various destinations, including South Korea and New York. They discuss the benefits of using a large calendar to visualize and plan for extended trips. Kathryn describes how she and her husband, Todd, decide on destinations based on their interests and their children's locations. She mentions a recent trip to South Korea to visit their daughter, Kayla, which was influenced by Kayla's presence there. They emphasize the value of authentic local experiences and cultural immersion. The conversation concludes with discussions about planning group travel experiences, and the importance of leaving room for spontaneity, while encouraging listeners to prioritize creating memorable experiences through travel. Building Bigger Lives Podcast https://www.instagram.com/buildingbiggerlives Contact Coach Michael Regan- www.facebook.com/CoachMichaelRegan www.instagram.com/coachmichaelregan/ www.linkedin.com/in/mregan/ Contact Kathryn Pedersen- http://www.instagram.com/steamboatmortgage
Plan on ringing in 2026 at Times Square in New York City, or at any outdoor event in the Midwest and Northeast Wednesday evening? Bundle up to avoid a trip to the emergency room for hypothermia or frostbite. Whether heading out of town for hundreds of miles or just a few to the town center for New Year's celebrations, there will be some trouble spots in the United States due to snow, wind, cold and rain. Learn more about your ad choices. Visit podcastchoices.com/adchoices
主播：Flora（中国）+ Selah（美国） 音乐：Alone每到年末，总需要一些停顿与回望。今天两位主播就用10个问题，来对2025年进行总结回顾！01. What Were Your Biggest Wins This Year? 今年你最大的收获是什么？��主播Selah：“今年我最大的成就之一是开始了自己的事业（starting my own business），并且拥有了一整年稳定的客户（clients）。Selah努力拼搏（work hard），敢于冒险（take risks），主动向朋友寻求推荐（ask friends for recommendations），再加上她始终坚信自己的服务值得付费（worth people paying for her services），最终收获了如今的成果。从中可以看出，Selah绝对是实干派（“get things done” type）。��主播Flora：“今年我负责的播客节目（podcast）终于正式上线了！尤其在时间紧张的情况下，把控好项目中每一件事的进展节奏并不容易。It truly wasn't easy, but I made it!”Flora认为：首先，你要相信自己正在做的事情（believe in what you're doing now）；然后，制定计划确保一切按日程推进（make plans to make sure everything is moving according to schedule）；最后，付诸行动（just do it）。02. What Challenges Did You Face and How Did You Handle Them? 你遇到了哪些困难，是如何应对的？��主播Selah：“今年我着实碰上了不少挑战（faced some challenges）：新婚第一年的磨合、搬家的奔波，再加上自己当老板的压力。面对这些时刻，我都会向身边爱的人寻求建议（by getting advice from people I love）。过程不易，但它教会了我要有韧性（to be resilient）。当你有困难的时候，爱你的人（people who love you）总会给你力量！��主播Flora：“如果说今年最大的挑战，我觉得是处理自己不擅长的人际关系（interpersonal relationship）。但现在我取得了很大进步，关键在于积极调整心态，并愿意做出改变和行动。It wasn't easy, but it taught me a lot.”03. Which Habits Fueled You and Which Ones Held You Back? 哪些习惯滋养了你，哪些阻碍了你？��主播Selah：“我养成了锻炼和去健身房（gym）的好习惯。They helped me feel more disciplined and healthy (更有纪律、更健康). 同时，一些习惯也拖了后腿（held me back），like wanting to sleep in and watch TV。I'm still learning how to let those go.”��主播Flora：“我每周都会做普拉提（Pilates），感觉保持运动的习惯很重要。但有时我会在休息日前一晚熬夜（stay up late the night before my day off），it's really a bad habit！”04. Did You Live Your Core Values This Year? 今年你践行了你的核心价值观了吗？��主播Selah：“想到我的核心价值观（core values）——勤奋、诚实、友谊与持续成长（ethic, honesty, friendship and continual growth），我觉得在今年开启许多新事物时，我确实践行了它们。当然，也有不少可以做得更好的地方，比如更用心地维系新老朋友的关系。Friendships can be tiring sometimes (需要精力经营).”��主播Flora：“我也觉得，自己一直都在践行着个人的核心价值观——这些信念向来是坚定且不易动摇的（pretty unshakable）。但平衡新朋友和旧友的关系确实是个课题。”05. How Did You Grow Personally and Professionally This Year? 今年你在个人与职业层面是如何成长的？��主播Selah：“在个人和职业上，我成长了许多，更敢于寻求帮助、进行自我推销（promoting myself）。当然，我还在学习管理财务方面（accounting parts）的知识。”��主播Flora也非常同意，表示：“自我推销是一项必备能力，它不仅意味着自信（self-confidence），更重要的是——你真正了解自己。”06. What Are the Relationships That Positively Impacted Your Life? 哪些关系对你的生活影响最深？��主播Selah：“给予我积极影响的人，是我的丈夫、家人以及最好的朋友。他们总愿意耐心倾听我的心声（being a listening ear），提醒我生活中真正重要的东西（reminding me of what truly matters in life）——不只是埋头工作，更要学会享受生活的乐趣。”��主播Flora：“我非常感激（grateful for）现在一起工作的同事（colleagues），他们不仅在专业上帮助我精进，也在生活上给予我很多关心与建议。”07. What Resources or Skills Would Have Helped You Reach Your Goals Faster?哪些资源或技能会让你更快达成目标？��主播Selah：“说实话（honestly），如果能花更多时间建立业务的后勤体系（establish the logistics of my business），会很有帮助。我也希望自己能更早培养会计类的技能，这是明年我想要更有意识（more intentional）提升的方向。”��主播Flora：“I wanted to say I really have nothing to complain about (抱怨). 但说到时间，我也总觉得不够用。”08. What Did You Enjoy Most About This Year? 今年你最享受的是什么？��主播Selah：“我最享受的是建立自己事业的过程（the process of building my own business）——那种自由与不断学习的状态（the freedom and the learning）。”��主播Flora：“我最享受周末一个人坐在书店旁的咖啡馆看书的时光，那是完全属于我自己的宝贵时刻（self-care time）。”09. One Word to Define Your 2025 and 2026 用一个词定义你的2025和2026��主播Selah：“One word to define my 2025 would be adventure (冒险). And the word I want to define my 2026 is consistency (持续).”��主播Flora：“For me, 2025 would be striving (努力). But 2026 should be about ease (松弛).”10. What Three Big Goals Do You Want to Crush in 2026? 2026年你最想实现的三大目标是什么？��主播Selah：1）Travel internationally with husband 和丈夫一起国际旅行2）Hire a new employee 招聘一位新员工3）Be able to work out and do a pull up 坚持健身并完成一个引体向上��主播Flora：1）Travel to a completely unfamiliar city with best friend 和最好的朋友去一个完全陌生的城市旅行2）Take on a new project 接手一个新项目3）Maintain my abs 维持我的马甲线回答这些问题会让我们对2025年有更具象的感知，就像是一个小小的年度复盘（reflection）。Reflection helps us move forward with intention (更有方向地前进).
News You Need to Know - Travel, Hulu, and Ford by 96.5 WKLH
Hometown Radio 12/30/25 3:30p: Lisa the Travel Girl looks ahead to 2026
And welcome back to the history of everything podcast. Specifically welcome back to what is our end of the 2025 year listener special where we take your suggestions and questions from patreon and put all of them into one episode. We are looking at Aztec warriors fighting in Asia, a woman who gave birth to rabbits, and hot chocolate Watch the podcast Fight me at war of the barons Travel to Croatia with me here Travel to Greece with me here Travel to Thailand with me here Check out our sister podcast the Mystery of Everything Coffee Collab With The Lore Lodge COFFEE Bonus episodes as well as ad-free episodes on Patreon. Find us on Instagram. Join us on Discord. Submit your relatives on our website Learn more about your ad choices. Visit megaphone.fm/adchoices
We're diving into Disney behaviors that should absolutely be socially accepted everywhere, because somehow the parks figured out how humans actually want to function… and then we all had to go back home. From skipping lines like a pro to paying for everything with your wrist, Disney has quietly raised our expectations for daily life — and we're not mad about it.We're counting down our favorite habits, systems, and quirks that feel perfectly normal inside the Disney bubble but earn you very strange looks anywhere else. Things like Lightning Lanes for everyday errands, posted wait times for places that desperately need them (looking at you, DMV), mobile ordering everything, and treating Cast Members — aka employees — like the absolute legends they are.We'll also talk about why these ideas actually make sense, how they could lower stress, save time, and maybe even make people a little nicer to each other. Shocking concept, right? This episode is lighthearted, relatable, and guaranteed to have you saying, “Why don't we do it this way?”No trip planning, no ride rankings — just a fun, slightly chaotic look at how Disney logic might secretly be the blueprint for a better real world. And yes… Lightning Lanes is our hill to die on.
Most people think goal setting is about writing down what you want. It's not. It's about creating gravitational pull so strong that your entire life reorganizes around what you're building. After 15 years of setting and hitting impossible goals — from building multiple businesses to launching a top podcast to selling a million books — I've cracked the code on why most people fail and the few who win do it differently. In this episode, I break down my exact five-step process for setting goals you'll actually follow through on in 2026. You'll learn the regret minimization framework from Jeff Bezos, why Elon Musk uses first principles and backwards timelines, how Warren Buffett's 5/25 rule forces ruthless focus, and why Sam Walton obsessed over daily numeric targets instead of quarterly objectives. I reveal why exploitation keeps you efficient but exploration creates breakthroughs, how to use goal gravity to pull everything towards your target, and why your year needs a name before it can have a plan. But this isn't theory — it's my actual goal journal from the last 15 years. I show you my relationship goals, work targets, travel plans, and even the silly stuff like feeling more feminine and cutting out bread (spoiler: didn't nail that one). You'll see my "more of/less of" list, why I track daily streaks, and how I turned 2024 into my "full send" year and 2025 into my "year of flow." If you're tired of setting the same goals every January and abandoning them by February, or if you want to finally build a life most people only dream about, this episode will change how you think about goal setting forever. It takes 21 days to create a habit, but 90 days to create a totally different lifestyle. Start your timer. This is day one. Protect what you own. Next makes it fast, simple, and painless. Check it out: https://www.nextinsurance.com/codie ___________ 00:00:00 Introduction 00:01:12 Goal Gravity: Why Small Goals Kill Your Future 00:02:13 Exploitation vs Exploration: The Fork in the Road 00:03:44 The Regret Minimization Framework from Bezos 00:04:40 Name Your Year: The Power of Framing 00:06:26 First Principles and Backwards Timelines: The Elon Musk Method 00:09:21 The Four Goal Categories: Relationship, Work, Travel, and Fun 00:11:37 The Say No List and Warren Buffett's 5/25 Rule 00:13:17 More Of, Less Of: The Anti-Goal Method 00:14:59 Daily Scoreboard: Sam Walton's Obsessively Measurable Goals 00:16:54 The Five Patterns of World-Class Goal Setters ___________ MORE FROM BIGDEAL
On today's episode of The Cabin Podcast, we're joined by our friends Richie and Bre from Milwaukee Uncut to look back on our favorite Wisconsin memories from 2025 and share what's already on our 2026 Wisconsin bucket lists. From standout moments to future adventures, this episode is all about celebrating the places and experiences that make Wisconsin special. Tune in now.The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Chippewa County; LINKThe Cabin is also presented to you by:GHT; https://bit.ly/3YigPJyShop DW; shop.discoverwisconsin.comUniquely Wisconsin; https://discoverwisconsin.com/dw-uniquely-wisconsin/
Hello friends of the History of the Germans. Great news, the tour is on!We have set up a website where you can sign up. I have put a link in the show notes, as well as on my website History of the Germans in the Travel, maps and Books section. Sign up here: History of the Germans Podcast Tour - BikePlanetWe will be travelling on the passenger ship Iris, a converted classic Rhine barge. Travelling by boat is - unsurprisingly - one of my favourite ways to see the world. We do not have to get in and out of hotels, we have breakfast and dinner in spectacular scenery and can see the sights as most travellers did before the invention of the motorcar. Note that Iris has capacity for only 25 passengers in double cabins, so speed is of the essence.... Should there be more demand than we can fulfil, we will give priority to patrons.So what are we going to do? Subject to the usual caveats, we are planning to meet in Aschaffenburg near Frankfurt and then travel along the Main and Rhine rivers via Frankfurt, Mainz, Eltville, Braubach, Koblenz, Andernach, Remagen to Cologne with a trip up to Aachen. The tour will end in Düsseldorf.
Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with the Founder and CEO of Change Enthusiasm Global, Cassandra Worthy to discuss how to thrive amid change. Tune in now! Key Takeaways From This Episode: How to thrive amid change How emotions can help us navigate change A mindset shift around change How leaders can help their team's navigate change A look into Cassandra's journey around change About Cassandra Worthy: Cassandra Worthy is the world's leading expert on Change Enthusiasm®. Recently named one of the world's Top 50 keynote speakers, she is lighting the world on fire with her refreshingly unique take on not just 'managing' but growing through change. Through her Leadership Development and consulting company, Change Enthusiasm Global, she is sharing this revolutionary approach for not only embracing change but using it to propel you to heights you never imagined with thousands all over the world. She is trusted by clients around the globe including Johnson & Johnson, Bank of America, UnitedHealthcare, Google, Microsoft, and Cisco. After spending nearly 15 years working as an executive within both Procter & Gamble and Berkshire Hathaway thriving through some of the biggest acquisitions ever recorded in the consumer packaged goods industry, Cassandra decided to cultivate the mindset and tools she practiced to grow through these disruptions in a way that inspires, invigorates, and motivates others to grow through their change challenges. She's the author of the bestselling book 'Change Enthusiasm: How to Harness the Power of Emotion for Leadership and Success' a Next Big Idea Club nominee. Connect with Cassandra Worthy: Website: https://cassandraworthy.com/ Become a Certified Change Enthusiast™ Practitioner: go.changeenthusiasmglobal.com/growth-accelerator LinkedIn: https://www.linkedin.com/in/cassandra-worthy-802ab623/ Instagram: https://www.instagram.com/cassandra_worthy_speaker/ Facebook: https://www.facebook.com/wearechangeenthusiasts/ Youtube: https://www.youtube.com/channel/UCRSgcTNQnQPCTF_0ydJdZvw About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
practice describing where you live and work using location phrases and prepositions of place
practice describing where you live and work using location phrases and prepositions of place
Travel does not have to mean abandoning everything that helps you feel like yourself. In this Habits Series bonus episode, Lesley Logan shares how she maintains supportive routines while traveling without becoming rigid or stressed. She explains how to scale habits down on the road, identify what truly matters, and release routines that no longer serve you.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why Lesley keeps habits while traveling to feel like herself.Using travel as feedback to clarify which habits truly matter most.Why travel habits must support you and never become a control system.How Lesley scales routines down instead of quitting them entirely.Planning trips around habits to make returning home routines easier.Episode References/Links:Submit your wins or questions - https://beitpod.com/questions Episode 610: Amy Ledin - https://beitpod.com/ep610Episode 611: Lesley & Brad - https://beitpod.com/ep611Episode 568: Anthony Benenati - https://beitpod.com/ep568Book: Tiny Habits by BJ Fogg - https://a.co/d/cW2pFicBook: Journey to the Heart by Melody Beattie - https://a.co/d/75bOwAZBook: Your Big Leap Year by Gay Hendricks - https://a.co/d/7KY1pfkBook: The Sleep Revolution by Arianna Huffington - https://a.co/d/28dVERe If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 You can't be too rigid, but you do have to be aware if there are certain things that allow you to feel like you they must come and be part of a trip, have to, and if not, you got to find something that can be something part of your trip that helps you. Lesley Logan 0:16 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:54 All right, Be It babe. So in our Habits Series, I thought it would be really important to have a couple bonuses. And if there's topics that you want me, want me to cover about habits that I haven't yet, please send it in to the beitpod.com/questions we would love to hear. So I'm going to do a bonus on habits for when you're traveling, and then also another bonus episode on like habits that are more like health and movement related. If you are new to this podcast, hello. I'm the host of Be It Till You See It. And this is the bonus of a series. So I do want you to go back to the beginning of the series. That way you can see here Amy Ledin and I talk about habits. There's a recap episode with Brad and I on habits. And then there are truly six episodes that have to do with, like, actual creation of habits. So this is, this is more of a bonus, like, once you know how to create habits, then this will be helpful. Obviously, you can totally start here, because it's your life. Do what you want. Lesley Logan 1:54 So I travel a lot, and I am someone who, when I crave a little bit of certainty, we all do. Do you know, we, there are six needs and one of them, we all have a certainty. We also crave uncertainty. So that's super cool, but so I love to travel, but I also love my routines. My routines are just habits that I have created over time that helped me show up for me. In the last episode, I talked about how, like my morning habits and my night habits are the reason why I can show up for work. I cannot sit down at this computer. I'm not a computer person. I don't know how I end up creating a job where I'm at a computer all the time, but I am at the computer all the time, and it means that if I'm going to sit here and look at a screen all day, that I actually need to do things that help me feel like I have the energy, the clarity, the ability to lead and see things through a vision of what I want, of be it till I see it mindset I have to have. I start to have habits that help me with that, right? So that means, but when I travel, then what do I do? Do I just stop all of them? No, because I'm someone whose body craves, whose mind craves the routines that I've created for myself while I'm on the road. Otherwise, yes, there's absolutely vacations and reasons to take vacations from your whole life, but I promise you, have you ever been on a vacation? It's longer than a couple days, and you start to like, not feel anxious that you want to go home, but just like there's a few things you need that would make this even better. So for me, there are certain habits that I really do research to see if they're possible while I travel. So in order to share that with you, I will say like, I, there are, obviously I can't do all of my habits when I travel, but I do have an awareness of which habits do make the most, like, they've had the most effect on my life, and so that takes some time, and curiosity. Also, when you travel not doing some of your habits, allows you to realize which ones you miss. So something I will share with you is you're gonna get it wrong. You're, the trips you're gonna take, after listening to this, some of them will have the habits you want, and some of them won't. And you'll realize that some will have ones you're like, I actually could have not done that that caused more stress than it was worth. So always, always, always reflecting, refining and continuing on after each trip to help you make the next trip better. It's going to be really important. It's also really important to recognize, like, these are habits, but they're not a control system. So if ever any of these things are feeling like they're controlling you and your vacation, it's probably worth exploring what's going on, what's behind that. That's not something I'm an expert, expert in, but I have worked with many clients, so I do love to work out when I travel. It does make me feel better. I'll share more of that in a moment. But I've had clients that, when they travel, that not being able to work out as much as they normally do and have control over their food has gotten to an unhealthy level where it's no longer serving them. And so I would just one of the best things you can ask yourself, like, is this serving me? I made an episode with Anthony Benenati. I talked about, there's no such thing as something that's good or bad when it comes to the things you do for your life, it's just like, is it serving you or not serving you? And so I would definitely explore that with your vacations, and that requires some self awareness and some time reflecting on who you are and how you are being on your trip. But I think it's worth it. I think it's worth it. Otherwise you're just like, mindlessly going through life, and that's boring. And that's boring, and you're not gonna be it till you see it anything that way. So all right, here's the deal. If I'm traveling by plane versus traveling by car, it makes a big difference. So if I'm traveling like I'm driving, obviously I can bring more things. So when I can bring more things, I actually do keep some of a lot of my habits, I'll start with my nighttime habits for first. Often I do a red light routine, either on my face and neck, or I have a body mat that I do. I love to read at night. Those are really important things to me. I do love a little lymphatic drainage tool that I have, and depending on the night, I might even wash my hair, right? So if I'm driving, I can actually bring all those things so I can keep all my evening habits. I also play certain music before I fall asleep. If you want a really great book about like sleeping, there's by Arianna Huffington, I think it's just called Sleep. And she talks about the importance of a sleep routine. A sleep routine is just habits that you've created that help you, but it lets my brain know that, like I'm getting ready for sleep, right? I also, at night, before I go to bed, lay out the clothes for the next day's movement so they're already out, especially if I'm in a hotel or I'm in the van on tour, Brad is asleep, so I don't want any lights to wake him up too early, so I pull those clothes out. So it's so much easier for me. At home, believe it or not, I pull those clothes out because I do my morning routine starts in our extra bathroom, so I just put them out in that extra bathroom. So I can do all of my nighttime routines if I'm traveling by car. my morning routines, if I'm traveling by car, depending on the weather, I can do a lot of my morning routines. I can go for a morning walk, right? If I have got the dog, it's, it's a requirement. I can often go to a gym, especially when we're on tour, we're usually sleeping in a parking lot that belongs to a gym. So I can do that. Lesley Logan 7:15 I can get in, well, it won't be equipment Pilates. I can get in a mat Pilates session there. I won't be able to do like my shake plate or my cold plunge. The cold plunge is something that I do let go of on a retreat. I'm not driving around trying to find a place that's got a cold plunge. It's just that's just something that has to go and you'll but maybe not for you, maybe for you, you're staying at a hotel, you get ice buckets, you put them in the tub, and you have an ice bath like there are always ways to get around to different habits you want to have, but typically, especially if I'm on tour or I'm in a hotel, I'm just like, I'm not that's just something I'm gonna let go. It does mean I don't start the morning off with a giant rush, but there it is. I also, when I travel, if I travel by car, I'll bring my morning books that you've heard me talk about as part of my morning routine. If I'm traveling by plane, depending on how much space I have, I will bring one book. If I can't bring one book, then I take a picture of one book's daily messages, and I'll open up the photo on that day and read it. So I have a book like Journey To The Heart, and I have a couple others, like the Your Big Leap Year, and then this other one, and I like to read one entry of each of those in the morning. Sometimes they are saying the exact same thing, and I feel like it's like a wonderful Tarot reading. But when I travel, I just only do one. And I share this with you because we it's important that you know that you can actually titrate these habits when you travel, so you're not being so strict with yourself. So if I normally read three of them at home when I'm traveling, because, you know, everything just takes a little bit longer when you travel, like it takes longer to get that coffee, it takes longer to go find the food, so you don't have as much extra time. I'll just read one entry, and I'll have a picture of it if I don't have the space. So I will my workouts won't always be as long when I'm on the road than when they are at home, because, again, I don't have access to everything that I have. So what I if you one of the things I want to highlight, if you're listening to like this, who's like Lesley, I don't really care about your routine. The number of minutes I dedicate to part of my routine will change, oftenthey're less, but I still get to keep the habit and routine, which helps me feel like myself. And so when you're when you're traveling, whether it's by car or plane, I would just like, map out, like, okay, do, what, which of the which of my habits do I think serve me the most, and how possible are those? Some other things that I'm really intentional about when I travel is, like, the hotel we choose. Does it have a gym? If it doesn't have a gym, is there another hotel that's in the same range of price that we're looking at that has a gym? Do any of these hotels have relationships with a gym? Can Is there a gym nearby that I can pay a drop in fee to. So that is something when I'm planning trips that I'm very conscious of, not because I'm someone who's obsessed with working out, because I'm someone who's obsessed with how I feel after I've moved my body, right? I'm very intentional. I don't take a lot of Pilates classes because I personally like to do self-led workouts, even if there's a teacher watching. I just I prefer that for myself and my practice right now. So I'm not looking at Pilates studios. But you might, right? You might be like, oh my goodness, like, I love going to class. Then definitely pick a hotel that's near a studio, right? These are things it's okay to be like you know what I need in the morning? I need a really great cashew milk latte and a yoga class. Great. Look for cashew milk lattes in an area. Then look for if there's a yoga studio nearby, and then look for the hotel that's near that. Done. So I'm really intentional about when I plan a trip. I don't try to fit my routines into the trip. I actually plan the trip around my routines, and that's part of being it till you see it. That's also how you can maintain a lot of your habits while you're gone. Then here's the cool thing, when you come back, because you kept several of the habits, the routines you have, those things are often prompts for things you didn't do while you're gone, but it's still in your brain. Oh, after I work out, I get on my shake plate, or I stretch over here, I get in for my red light. It will all come back because, one, your mindset around it is positive, and two, you're bringing the prompt back in. If you are like, oh my gosh, I came back from a trip last time, it was really hard for me to get back to one of my habits, then I would love for you to go back to this whole series. One, let's make sure it's a habit you want to have. Two, is it at the time that you want to do? And three, is the prompt clear. You might have to actually kind of start that one back over. Maybe it needs some more celebration around it, till it sticks a little heavier. You know, I've been honest, like I'm starting a new habit, a new hobby, I should say, a new hobby. And hobbies are also habits, or just things that we decide to do, and something that I've been because of my travel schedule, I've been trying to figure out is, like, when is the best time for me to do this habit? When I'm at home, I can do it at night when I'm on the road. Can I still do it at night? Oh gosh, we have dinner with people every single night. Okay, that's a little harder to do. So should I be doing it when I have lunch? You know? Should I be doing it when I pull my computer out? So I am still trying to figure out that when this hobby can be done when I'm at home, this hobby is a little easier for me to put in the night routine. Like after I get home from the gym, I can work on this little hobby that I have I really like. It's quite easy for me to add into the day. Just when I travel, I find I'm having a little bit of trouble with it. I could also not do it when I travel and have, totally fine. Is it serving me? Is it distracting from my trip? Is it making my day too full? You know, these are things we have to understand. So when you travel, and you will travel, it's really important that you are aware, and this is going to come from self-reflection. Which parts of your day help you feel the most filled up? What are the some of the if you I'm not, I'm not gonna, if you have a specific type of tea that if you have it every morning, you just have the best day. And when you don't have it, you have a shit day, then you have, you owe it to yourself to figure out how do I have this best tea and then maybe while you're on a trip, you start something new. So I had on my retreat, one of the girls on my retreat, she was going to this cute little coffee shop every single morning, and she was doing her journaling. And then one day it was closed, and she was like, oh, it's not there. Okay, I guess I'll go to this other place to do it. And instead, she took the best parts of the of the place that she was going to, and she created it on our patio. And it's and the coolest thing about that, you guys, is she can do that at home. And she's like, oh, I could just do this at the house. It's like, yeah. So sometimes when you're on a trip, you discover something that you're like, if I could have this in my life every single day. And so that's why it's important, like, some of my habits don't come with me, because it opens up space for me to explore things that are lighting me up or allows me to go, wow, I really miss that thing. So then I'm really intentional when I'm at home to never miss it, and then maybe I have to consider bringing it along for the ride on the next trip. I hope this is making sense. I hope that you're understanding like it can't be too rigid, but you do have to be aware you are if there are certain things that allow you to feel like you they must come and be part of a trip, have to and if not, you got to find something that can be something part of your trip that helps you. You know, I get on planes all the time, and I see people pull out all these little tools, like people do the face mask. I don't understand that. That's something that doesn't work for me. That's not something that I care about on a plane. But I can tell you that I have set up on a plane. It's my sleep music so I can fall asleep on a plane, because I have a hard time doing that. I absolutely have compression socks, because that helps me feel good, you know? So everything we do is a habit. It's also a choice that is helping us either get close to the person we're trying to be it until we see or further away from it. So we got to have, like, a healthy balance, a healthy push and pull of what are the things that I need to take with me on a trip. What are the things I'm gonna leave behind, and then how did, how do I feel on that trip? You know, a lot of us are lucky enough that if, while we're traveling, we go, oh my God, I can't believe I left that thing at home. I need it. In most cases, we can buy it. You know, there are places you can't get it, but in a lot of places, you could probably buy the thing that would make you feel like you. Lesley Logan 15:21 So I'm going to wrap this up with when's your next trip between now and then, can you get some reflection around what, some clarity I should say, around what habit you want to take on that trip? And then can you do the research to see if it's possible, right? And then, when you're on that trip, every single day, at the end of the day, I want you to reflect, How'd that feel? How'd it go? Oh, actually, I thought I could do this, and that actually didn't happen. So instead of it being a half an hour, I'm gonna do 15 minutes. Instead of 15 minutes, I'm do five. Oh, actually, I brought those running shoes. Didn't run one single time. And you know what? I realized, I love running at home, but I don't like running on a trip. Okay, great. Now, you know. It's really you don't have to get this right. And in fact, getting it right is not how habits start in the first place. They start, they are created. They stick based on how they make you feel. And they have to make you feel good, because if they make you feel bad, your brain is going to avoid doing them. All right, loves, again, send your wins in. Send in the topics that you're wanting to hear, how we can help you with your habits, with that to beitpod.com/questions. And until next time, Be It Till You See It.Lesley Logan 16:29 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 17:12 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 17:16 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 17:21 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 17:28 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 17:31 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
practice negative requests using nicht and kein with imperatives
practice negative requests using nicht and kein with imperatives
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Stay ahead of hazardous winter weather with our regional road and interstate forecast covering I-80, I-70, I-90, and I-25 across Wyoming, Nebraska, Montana, Colorado, and New Mexico. This daily 3 PM Mountain Time update (Monday through Friday, with weekend editions as needed) delivers the latest information on snow, ice, high winds, reduced visibility, and dangerous travel conditions. Designed for both the general public and commercial drivers, including long-haul truckers, our forecast highlights critical impacts to major freight corridors and holiday travel routes. If you depend on safe and efficient travel across the central and northern Rockies, this winter-weather road report helps you plan ahead, avoid delays, and stay informed.
In this special family episode of High Performance Parenting, Jacquie is joined by Abby and Crissy to reflect on the past year through a meaningful and faith-filled practice: 12 Months of Gratitude.Instead of limiting gratitude to Thanksgiving or Christmas, this family chose to reflect on each month of the year, remembering milestones, challenges, growth, and God's faithfulness along the way.From worship team milestones and athletic perseverance to birthdays, travel, and unforgettable family moments, this conversation models how parents can teach kids to pause, reflect, and thank God for the journey — not just the highlights.In this episode, you'll learn:Why gratitude should be practiced year roundHow reflection builds maturity and perspective in kidsWhy shared experiences strengthen sibling bondsHow to create simple family rhythms of thankfulnessHow gratitude shifts focus from pressure to peace
Think Texas has no mountains? We open the map and prove otherwise with a deep dive into Big Bend's peaks, canyons, and night skies—and we brought the region's top insider, Robert Alvarez of Visit Big Bend, to guide the way. From the first “don't speed in small towns” lesson to the last stargazing tip, this journey is built for travelers who want to plan well and wander slow.www.VisitBigBend.comWe break down the real differences between Big Bend National Park and Big Bend Ranch State Park so you can match your trip to your style. The national park delivers paved access, the Chisos Basin, the Ross Maxwell Scenic Drive, Santa Elena Canyon, and family-friendly trailheads. The state park trades polish for solitude: high-clearance roads, rugged terrain, and some of the best mountain biking in Texas. Robert shares how to time your visit around the Chisos Basin renovations, why the Rio Grande can surprise you, and where to chase fossils, history, and birds—including the elusive Lucifer hummingbird in the Christmas Mountains.If logistics make or break your trips, you'll love the practical run of tips: top off your gas before the gate, download offline maps, lock your phone to Central Time, and choose your vehicle wisely. A sedan can reach the headliners, but a high-clearance SUV or guided Jeep tour unlocks Balanced Rock and backcountry gems. We talk safety without fearmongering—pack more water than you think, respect sun and distance, give wildlife space—and we make room for wonder. Sotol Vista, the Marathon star party, and dark-sky pullouts turn the Milky Way from a photo into a memory.Ready to design a trip you'll actually savor? Press play, then tell us your first move: sunrise in the Chisos, a river day along the canyon, or a night under the brightest sky in Texas. If you're enjoying the show, subscribe, share it with a friend, and leave a quick review—it helps more travelers find their Big Bend.Please support our show by shopping through Eagle Creek: https://alnk.to/gVNDI6N and/or feel free to donate to:http://paypal.me/TheROAMies And it means the world to us when you subscribe, rate and share our podcast. Alexa and RoryThe ROAMiesFollow us at:http://www.TheROAMies.com@The ROAMies: Facebook and Instagram YouTube and X.
David Millili & Steve Carran sit down with Steve Slack, General Manager of the iconic Lafayette Hotel & Club in San Diego, for a deep dive into hospitality leadership, community-driven hotels, and what it takes to run a Michelin-recognized property.In this episode, Steve Slack shares his journey from growing up in Oceanside, California, to leading one of the most talked-about boutique hotels in the country. From early days in golf operations to becoming a hotel general manager, Steve breaks down the mindset, hustle, and attention to detail required to succeed in modern hospitality.We also explore the historic renovation and relaunch of the Lafayette Hotel, the unique ownership model behind CH Projects, and how food, beverage, and community engagement drive the hotel's success. Steve opens up about earning a Michelin Key, traveling to Paris for the award ceremony, and how the Lafayette has reclaimed its place as a cultural landmark in San Diego.Plus, we take you behind the scenes of the Lafayette's legendary holiday transformation, including the viral hanging Christmas trees, in-house decorating process, and why guests and locals alike keep coming back.In this episode, you'll learn:Why community-driven hotels outperform traditional modelsHow CH Projects operates 20+ restaurants and boutique hotelsThe role of food & beverage in creating unforgettable guest experiencesHow the Lafayette Hotel became a San Diego destination againWatch the FULL EPISODE on YouTube: https://youtu.be/Sa3tbaOzSF8Links:Steve Slack on LinkedIn: https://www.linkedin.com/in/steveaslack/The Lafayette Hotel & Club: https://lafayettehotelsd.com/For full show notes head to: https://themodernhotelier.com/episode/241Follow on LinkedIn: https://www.linkedin.com/company/the-...Join the conversation on today's episode on The Modern Hotelier LinkedIn pageConnect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.
Travel to virtually any African country and you are likely to find a Coca-Cola, often a cold one at that. Bottled asks how this carbonated drink became ubiquitous across the continent, and what this reveals about the realities of globalisation, development and capitalism. Bottled: How Coca-Cola Became African (Oxford University Press, 2023) by Dr. Sara Byala is the first assessment of the social, commercial and environmental impact of one of the planet's biggest brands and largest corporations, in Africa. Dr. Byala charts the company's century-long involvement in everything from recycling and education to the anti-apartheid struggle, showing that Africans have harnessed Coca-Cola in varied expressions of modernity and self-determination: this is not a story of American capitalism running amok, but rather of a company becoming African, bending to consumer power in ways big and small. In late capitalism, everyone's fates are bound together. A beverage in Atlanta and a beverage in Johannesburg pull us all towards the same end narrative. This story matters for more than just the local reasons, enhancing our understanding of our globalised, integrated world. Drawing on fieldwork and research in company archives, Dr. Byala asks a question for our time: does Coca-Cola's generative work offset the human and planetary costs associated with its growth in the twenty-first century? This interview was conducted by Dr. Miranda Melcher whose forthcoming book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
The end of 2025 is imminent and it's time to look back on our discussions and travels and then get ready for a thoughtful and fun 2026! In this episode I'll tell you which episodes were the most downloaded during 2025 and share some other podcast highlights. And then it'll be crystal ball time: what will 2026 bring us? Listeners have weighed in with some of their concrete travel plans as well as some ideas that they're not quite sure about yet; and because 2026 will be the 10th anniversary of The Thoughtful Travel Podcast, I'll let you know about some exciting plans I have for celebrating this milestone. Thanks to all my wonderful listeners and community members of thoughtful travellers - both for listening to episodes every week and for all your discussions and feedback. I'm so lucky to have you all! Happy New Year and wishing you all safe and thoughtful travels in 2026. Links: Get podcast merch - https://www.teepublic.com/user/the-thoughtful-travel-podcast Substack subscription - listener and community special of 50% off Substack https://thoughtfultravel.substack.com/subscribe?coupon=00e800ba or https://www.notaballerina.com/half Hannah Kent's book Always Home, Always Homesick - https://amzn.to/49xigL6 Event link for our February 2026 book club with Hannah Kent - https://www.facebook.com/events/884742791192736 Book Club info also available at https://thoughtfultravellersbookclub.substack.com/ RISE Travel Institute's Experiential Journey https://www.risetravelinstitute.org/rise-experiential-journey Tracy Collins - UK Travel Planning Podcast - https://uktravelplanning.com/ Barefoot Backpacker - Travel Tales from Beyond the Brochure - https://barefoot-backpacker.com/category/podcast/ Michael Jensen - Brent and Michael are Going Places -https://www.brentandmichaelaregoingplaces.com/ Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com Show notes: https://notaballerina.com/376 *Full disclosure: Amazon Services LLC Associates ProgramNotABallerina.com is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases.Support the show: https://thoughtfultravel.substack.com/See omnystudio.com/listener for privacy information.
As we turn our attention away from Christmas and 2026 approaches, it is time to take one last look back at the best DLS moments of 2025. We kick off this week's recap of the year with one of the best stories Zaslow has ever told us: how he ended up traveling to South Bend by bus. Also in this hour: an argument about how impressive Shohei Ohtani actually is and Tony's Top 5 from Pitbull Stadium at FIU. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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