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James I's Sea Voyage to Denmark and Dynastic Tragedies: Colleague Clare Jackson details James I's decision to travel by sea to marry Anna of Denmark, viewing it as a dynastic duty despite the risks, also discussing the death of his heir Prince Henry and his daughter's involvement in the conflicts sparking the Thirty Years' War. 1933
Riding a motorcycle through Laos pushes both nerve and skill—potholes big enough to swallow a car, sudden water crossings, deep mud, and even the possibility of an elephant stepping onto the trail. A team from Rally for Rangers, led by Steve Zuschin, recently tackled these extreme conditions as they crossed Laos to deliver new motorcycles to frontline Rangers. The ride blended rugged, technical adventure motorcycling with a mission that supports the protection of threatened wilderness. Steve talks about why these demanding routes keep pulling him back and what it takes to ride some of the toughest terrain in Southeast Asia.
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 things that may help you boost courage. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
This week, I could not be happier to be back at work after a jam-packed Thanksgiving break in St. Louis. John and I recapped my co-hosting stint on Today with Jenna (and my beautiful feet) and talked the new Vanderpump Rules premiere.Then, I cried while telling the story of how I cried (okay, sobbed) after dropping Ben off at school and contemplated how much the Tooth Fairy should leave him for his first lost tooth.But perhaps the biggest headline is John's calamity over the break: dealing with the fallout from a fire next door that damaged most of his possessions (not to mention my prized rug).For more interviews and behind-the-scenes tea, tune in to Andy Cohen Live weekdays on Radio Andy by subscribing to SiriusXM. Use my link https://sxm.app.link/AndyCohen for a free trial! Subscribe to SiriusXM Podcasts+ to listen to new episodes of Daddy Diaries ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Geo and Derek are back to unleash pure chaos with Talent! We're tackling everything from celebrity conspiracies to the practical—and often hilarious—realities of modern body modifications. Plus, a Casa de Alofoke recap!ON THE GATE! ENJOY!Original air date: 12.8.25WATCH THE LIVESTREAM 2 PM EST MONDAYS and EXCLUSIVE EPISODES 2 PM EST THURSDAYS on gasdigital.com. Use promo code OTG for a discount on your membership. Watch the free livestream here at 12 AM EST FRIDAYS. FOLLOWGeo PerezInstagram - https://www.instagram.com/geoperez86/Derek DrescherInstagram - https://www.instagram.com/derekdrescher/00:00 Geo attempts to prank Derek01:02 intro01:45 Jareds breakup story02:35 Geo ruined Dereks day by not scheduling right03:20 DR trip04:20 bussy05:40 hot cousins07:25 Facebook dating08:20 Dereks wedding crashing plan09:55 getting out of dry spell10:35 Jay Z11:40 50 Cent's Diddy doc12:30 Michael Jackson beat up Tupac15:30 Tracee Ellis Ross17:29 Geos spotify wrapped18:10 inappropriate song 19:35 Dereks spotiofy wrapped20:15 AI music22:50 dereks hairline23:30 New York Knicks Jalen Brunson, Karl Anthony Towns24:40 greatest thief of all time Anthony Rendon of the Los Angeles Angels25:40 MLB/NBA minimum contracts27:40 casa de alofoke28:40 El Helicoptero29:30 Graciebon31:00 helping BBLs wipe after pooping32:00 Drake is a sicko33:15 Drakes OVO Childrens Play Palace34:10 spanglish lesson35:20 old man Drescher36:10 mens wedding fashion/Sergio Tacchini38:50 velour suits39:50 gangster cardigans40:40 Derek Relapsing in DR42:00 cat daddy Talent44:00 Ray J45:15 underground youtube adult content46:15 Derek and Talent catch up46:40 rap battling51:30 chick fight alofoke55:30 Latin populations + BBLs58:20 latin americans aren't narcs59:40 drug binge house reality show1:00:50 plugsOn The Gate! A podcast hosted by two jailbird/recovering drug addicts and active comedians Geo Perez and Derek Drescher, who talk each week about their times in jail, what they learned, what you should know, and how they are improving their life or slipping into recidivism each day!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Garage Logic chunk kicking makes it to A.I. For many people, threratening to move out of Minnesota is no longer an empty threat. Gov Cocwomble travels to Seattle to condemn Trump. Garage logic calls the DHS fraud hotline and leaves a message. Johnny Heidt with guitar news. Take your personal data back with Incogni! Use code GARAGELOGIC at the link below and get 60% off an annual plan: https://incogni.com/garagelogicHeard On The Show:Somali Minneapolis resident details ‘erroneous arrest,' detainment by ICEMinneapolis police investigating 2 homicides within span of 1 hourNoem says Coast Guard-led tanker seizure near Venezuela was ordered by Trump to combat drug traffickingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
If you're a parent with a kid in youth sports—rec, competitive, or full-blown travel—today's episode will hit home. I sit down with Jonathan Carone, creator of Healthy Sports Parents, for a powerful conversation about what youth sports have become, why burnout is skyrocketing, and how well-meaning parents (including me in the early years) unknowingly make the experience more stressful for their kids. We break down shocking stats—like why 70% of kids quit sports by age 13, why travel leagues are burning families out, and how overtraining is causing injuries in 9-, 10-, and 11-year-olds. Jonathan brings immense wisdom about the car ride home, sideline behavior, when to step in with coaches, and how to raise confident, resilient athletes without crushing the joy of the game. Timeline Summary: [0:00] The surprising reason most kids quit sports by age 13. [2:14] Larry shares his own evolution from "obnoxious sideline dad" to quiet encourager. [3:41] Introducing guest Jonathan Carone of Healthy Sports Parents. [4:10] Why travel sports are wrecking family time and burning kids out. [4:40] The truth about scholarships and NIL fantasies. [5:00] How the car ride home can make or break a kid's love for the game. [6:04] The pressure kids feel once sports stop being fun. [7:04] Why rec leagues are disappearing—and why that matters. [8:29] How travel sports exploded over the last 25 years. [10:25] A realistic look at what travel sports demand from families. [12:09] Early onset injuries from overscheduling and year-round seasons. [14:21] Real-life stories of parents whose kids never get a break. [16:06] Why travel sports can destroy family dinners and family culture. [17:05] The fear-based mindset driving parents to overcommit. [19:47] The burnout cycle and why most kids stop enjoying the sport. [20:05] The psychology behind parents who push too hard. [21:13] Self-love vs. self-glory and how they influence parenting. [22:29] The myth of scholarships and how rare they really are. [23:24] How unhealthy pressure destroys a child's love for physical activity. [24:13] Why running became punishment for our generation. [26:33] Protecting kids' mental health in the digital age with Bark. [31:43] What parents should be doing on the sidelines. [34:36] The car ride home: three things you should ALWAYS say. [35:42] When and how to give feedback the right way. [38:44] Using a 5-to-1 positivity ratio to help kids grow. [41:22] Being an "obnoxious encourager." [43:33] The power of tone and why it changes everything. [45:04] When coaches only play to win—and your kid never gets in. [47:04] Teaching kids to advocate for themselves, age by age. [49:20] How ADHD affects emotional regulation in sports. [53:14] The long-tail impact of how we parent through sports. [54:18] Generational change starts with how we show up today. Five Key Takeaways Kids quit because the game stops being fun—not because of screens, school, or injuries. Pressure from adults is the biggest culprit. Travel sports demand 6–15 hours per week before adding training or lessons, often at the cost of family dinners and downtime. Overuse injuries are exploding in kids as young as 9 due to year-round seasons and lack of rest. Parents often push due to fear, self-validation, or scholarship fantasies, even though less than 5% of athletes ever receive any scholarship money. The car ride home should NEVER be coaching time. The only things kids need to hear are: "I loved watching you play," "Where do you want to eat?" and "What do you want to listen to?" Links & Resources Bark Monitoring for Families: https://thedadedge.com/bark Healthy Sports Parents (Jonathan Carone): https://healthysportsparents.com Healthy Sports Parents on Social: https://www.instagram.com/healthysportsparents/ Episode Show Notes: https://thedadedge.com/1413 Closing Remark If this episode gave you a new perspective on supporting your youth athlete, take a moment to rate, review, follow, and share the podcast. Your support helps us reach more dads who want to lead with intention—on the sidelines and at home.
Who was Malachi? Was he a man or an angel? Together we examine the evidence and discover, ultimately, it's “the message not the man that matters.” Travel with us through Malachi, and see him confront the Israelites on many of the same issues Nehemiah did, including: the defilement of the priesthood, the foreign marriages and divorce of Israelite wives, and neglecting their giving to God.
In this travel-happy episode of Pastors' Wives Tell All, we sit down with our globe-trotting friend Amy to talk about all things travel — including her epic trips to Israel, which are basically the spiritual Olympics of tourism. We kick things off with rapid-fire questions that reveal way too much about all of us (as usual), then dive into stories about eating local foods, navigating intense-but-amazing Holy Land tours, and trying not to cry at biblical sites… but failing spectacularly.We also chat about safety (because, you know… travel), swap stories about leading tour groups without losing people, and dream about future adventures — including a Northern England and Scotland tour that we are absolutely inviting ourselves on. By the end, the only thing clearer than Amy's love for travel is the fact that we desperately want to travel together… even though it may be a mild disaster.Get all the info about our next pastors' wives retreat and apply here:https://www.pastorswivestellall.com/attendaretreatTo purchase the BOOK, head here: https://pastorswivestellall.com/bookTo shop our MERCH, head here: https://pastorswivestellall.com/shopWant to support the Pastors' Wives Tell All podcast ministry? Become a patron: https://www.patreon.com/pastorswivestellall SUBSCRIBE: Sign up for our email list and receive updates on new episodes, free gifts, and all the fun! Email sign up HERE!CONTACT US: hello@pastorswivestellall.comFOLLOW US:Website: pastorswivestellall.comInstagram: @pastorswivestellallFacebook: @pastorswivestellallJESSICA:Instagram: @jessica_taylor_83, @come_away_missions, @do_good_project__Facebook: Come Away Missions, Do Good ProjectWebsites: Do Good Project, Come Away MissionsJENNA:Instagram: @jennaallen, @jennaallendesignFacebook: @JennaAllenDesignWebsite: Jenna Allen DesignSTEPHANIE:Instagram: @msstephaniegilbertFacebook: I Literally LOLWebsite: Stephanie Gilbert
Hawaii's Best - Guide to Travel Tips, Vacation, and Local Business in Hawaii
Free guide to to Save Your Family Money in 2026 (10 more tips!)Are you making the most common money-draining mistakes families run into when planning a Hawaii trip in 2026?With rising costs and new fees starting January 1st, families are trying to stretch their budgets without watering down the experience.
learn how to use the Spanish preposition meaning "in"
The Art of Living Big | Subconscious | NLP | Manifestation | Mindset
In this episode of ‘The Art of Living Big,’ host Betsy Pake discusses her journey of creating new traditions after a significant life change. She shares her experience of making intentional choices and emphasizes the importance of self-trust and honesty, encouraging listeners to honor their true desires. She also highlights the role of community and the value of supportive relationships. The episode concludes with reflections on the past year and the anticipation of new beginnings. Transcript Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big. Hi everyone. Welcome to the show today.. I have something to talk to you today about, but , I wanna start by telling you about my Christmas tree. I, , it’s the holiday time. And if you’re new here, I have been living in an apartment this, whole year. I sold my house towards the end of last year. , , Got divorced, moved into this apartment. And in April I got a kitty. Okay, so these are important aspects to my thought process for the holidays this year, one of the things that I’ve really tried to do is just to create new traditions, , or new rituals in the morning. How I do things. I wanted it to be different. Like I didn’t wanna be rerunning old patterns. I really wanted to create something new for myself. And so. I have been really intentional about that over the year and as we get closer to the holidays, I was really thinking , do I wanna bring in the energy of all the old decorations? , There’s some things that I do wanna pull out like my daughter’s stalking and that kind of thing, but for the most part, I didn’t really feel aligned with it anymore. It’s like that person that owned all those things is so unfamiliar to me that I didn’t wanna bring the energy of it in. And because I got this cat, in Dean Martin I got in April, he’s a sweet, sweet kitty. I think he’s so close to cuddling with me. Honestly, he’s, he’s gonna cuddle any day, but it took a long time for him to warm up. I mean, it took him like four months before he even pured. Literally. I think he’d had like a hard life on the streets, you know? So when he got in my house, I basically kidnapped him and , I got him from the pound, but brought him home. He didn’t have any choice. And then he was like, what woman? You are crazy. So here we are. It’s Christmas time and I’m like, if I get a Christmas tree, , he’s gonna, it’s, he’s, it’s gonna be diabolical. He’s never gonna be able to handle it. And so I was thinking like, do I get like a Christmas tree? . , One of those pre-lit trees, like a big tree. Do I just get maybe a little tree? Do I get like just a tree that’s in a little fake tree that’s in like a pot? Do you know what I mean? I’m like, I could, I, went to a million different stores. I’m like looking at everything. I’m like, what am I gonna get? Because I think he’s gonna be just a nut job. So I finally went to Lowe’s last weekend and they had these two. Trees that kind of went together. One’s like maybe four feet, and the other one’s like maybe three feet. So they are supposed to sit next to each other. They’re connected. Their, light system is connected, or I would love to put them in separate spots, but they’re connected together. And it’s like a cone that has this holographic ribbon that sort of wraps around the cone and a star on top. And the lights are little, they’re not like little Christmas tree lights. It’s like a, I wanna say like a techno light. It’s like a strip. Do you know what I mean? Inside the thing. So it does all kinds of different things. It flashes, it dances, it twirls around. It does a million things. And so I thought. This will be really good because I don’t think Kitty will mess with it, and so anyway, I brought it home. It looks really pretty. Maybe you’ve seen it on Instagram. I’ve shared it in my stories, but I was correct. He is not messing with it, which is great. And it looks really pretty and the lights bring me a lot of joy. So. You know, we can create new experiences for ourselves that can be really good. I talk to women every day that are , trying to make these big decisions in their lives and in their marriage and what to do, and I think there is so much fear in the unknown that I wanted to kind of share that little piece of what’s going on here. Because what if it’s great? , What if it. All works out better than you thought. And we have so much power in our imagination, but so many times we use our imagination to go down the rabbit hole of all the things that could be wrong. And what if we harness that for , , what could happen if it could be great. And , this year I have thought, and I think I mentioned this last week, I’ve thought about doing a podcast just on my year. ’cause I think there have been so many lessons in it . , That everybody could benefit from, right? I mean, so many lessons, and you probably have a lot of lessons in your life too, that people could benefit from if you shared those. And so I have thought about that. ,, I might do it, but this year has been the most wild ups and downs and twists and turns. The way that it’s landing is just like the most beautiful place. Like I’m so happy with the way this year has turned out for me, , and next year already. Really amazing things to look forward to. I went to an event last month with my coach and the coaching group that I’m part of, and there was a new woman in the group who I just hit it off with. She was so fun and so cool, and she lives in New York City. I’ll have to have her on the show sometime. But anyway, the women in this group that I’m in, we all tend to form such tight friendships and we have stayed in the group. ,, This particular woman is new, but the other women. . We stay. And so we’ve been together for many years. And so I went for this walk with this new friend. We were there at the resort and we decided to go get coffee and we were gonna go for a walk. And we were just talking and I was talking about my year and some of the things that have happened and how great it’s been. And I said, , the only thing that I really miss. About having a partner because I really like being single., I’m in a really good place of just doing things on my own and discovering myself, and there’s no space right now for anybody else, , to be honest. But the one thing that I miss is, sometimes it is nice to have a built-in person to go. Travel with, right? Like to be able to go on a trip and to go with, and I have done many trips this year. I’ve gone by myself, I’ve gone with this group to several places, and it’s been great. And I love that. And there’s other places that I wanna go. And so she said, well, where would you go? And I said, well, I really wanna go to, to Morocco. I have a, a friend that I met online, and she and I message back and forth. She’s divorced as well. And you know how you just find somebody and you start talking? She’s a, a, famous author and we just have hit it off. So I’m like, I really wanna go see her. She lives in Marrakesh. And she was like, let’s go. So I was like, okay, we were on the walk, we booked the trip on the walk, opened up our apps. I, I am a big points girl, so I did it with points. I share that just because that is a privilege to be able to open up an app on a phone, on the, on a walk on and book a trip to Morocco. It was, , cost me $11 fees. Um, but I was able to, book my trip and to go to Morocco. So this spring we’re going to Morocco and it just goes to show you that for when you get in a place where it’s really clear what it is you like and what you don’t like, and you’re able to voice it, and you’re around people who are like extraordinary people, right? You’re building your life around people who. Like similar things and are adventurous and able to take those kinds of risks, , it, it can change everything. I think our community is so, so important, and I always say this inside the, women Inside the Navigate method, you know, , once you come into the Navigate Method, you’re sort of like in forever. I joke, that they can never get rid of us, , unless they want to. But you know, after you go through the program, you stay in our alumni group and we meet every month so people can see each other every month and form those relationships. Um, and if you wanna keep going with me, there’s an opportunity to do that in another way. . So building community I think is so incredibly important, and especially when we’re going through big things or hard things, and to be able to say like this is to have somebody witness your life, right? To be able to have somebody witness. Things that you’re going through. It doesn’t always have to be a partner or a spouse. And many times we have partners or spouses and they’re still not witnessing your life. Right. It’s just a, a placeholder. And so I have found that there is just such a, a, need for this and a way to do it. I think women are coming together in community in totally new ways. Which, leads me to remind you that next month in January we’re doing the fireside chat. If you go onto Instagram and you just message me fire, it’ll automatically send you the link or the, link is in my bio. , Every month we’re just getting together, , on Zoom and you can turn your camera on or leave it off, whatever’s comfortable to you. And I’ve got questions that I ask and we just kind of reflect and get together for this. I call it the middle verse, right? This is where we are in the middle verse. And so I think creating those pockets of community is really invaluable in terms of building a life that feels really good and really full, you know? And I think that’s where, , where I could say I am right now. After this year, I have built a life that feels really good and really full there. And when I say that I’m not looking for a partner. I know a lot of times my friends will ask , are you gonna date? And I just, my life is really full and really good. I don’t, I’m not missing anything. And now I have a fun, somebody fun to travel with, so there’s no, there’s nothing missing. Um, and maybe someday there will be, but right now it just feels really good. So I think that as we. Look, and we think about well, what will my life be like? I wanna just reflect that. What if it’s better than you thought it would be? Like, what if things come together in ways you couldn’t expect? If you had told me last Christmas, you will have just booked a free trip to Mor Morocco with a new friend That is so fun and lovely like. Probably, well, I probably would’ve believed you just because, ’cause I’m open to that kind of stuff. But it would have been like, oh my God, that’s cool. That’s really cool. But being in a place where I was open to receiving that is, is the thing maybe that would have surprised me. So to this, week, I wanna talk to you a little bit about something that has been on my mind when I’ve been thinking about this past year, and I’ve been doing a lot of reflecting. , And I’ve been thinking about the thing that I think rises to the top of so many of our conversations inside the Navigate Method, and it is this moment when a woman realizes that she’s spent years and years editing herself in order to keep the peace. And I think. Probably likely, in my case at least, I know I can say this for myself, years of looking for outward validation, right? I would, kind of throw ideas off of my dad or my sister when I was younger, you know, when I was in my twenties or even thirties, gosh, I mean probably forties. I probably was doing it in my forties, but always looking to make sure I was doing things right. Checking on someone else’s emotional weather before I even knew how I felt about things. And at some point the cost of that becomes really huge. Because when you start to outsource your decisions or your peace long enough, you start to detach from what is you. So instead, you are seeing everything through a lens of what would they think? What would my dad’s response be? How would my sister react to this? What would my spouse think? Or my brothers or sisters, or. Coworkers or whoever that is for you. And in that you stop believing that your instincts are reliable and you start, I think, really doubting parts of you that do speak really loudly. And the more that you deny those parts of you, the harder it is to be able to hear it. Right? I mean, if you keep shushing. Part of you, if you keep shushing someone, pretty soon they’re gonna shush. Right? And that’s the thing that I hear over and over inside the Navigate method when I work with women is like I, I don’t even know. I have no idea what I think. Like you could ask me a question like, do I like shells or spirals, pasta better? I don’t know. But I know what my husband likes better. I know what my kids would prefer. So today what I wanna do is I wanna talk about what it really means to become the woman that you can trust, because I think that is the foundation for all decision making and for creating a really big life, right? It’s not about your partner’s approval, it’s not about your family’s expectations. It is not about the path that is very safe. Or respectable. I hear this a lot too, like what will people think? Right? The foundation of all of this is you and it’s your inner knowing and, I think that there is a, woman inside you who, who has always known, but we were taught out it was taught out of us, right? Or you know, I don’t know. Screamed out of us or whatever, so that we started to quiet that piece. And I have noticed even in myself over the past year and now I’ve been a, coach in doing this work since 2012, like a long time. I have done decades of my own work. I have done. Everything from therapy to meditating for days on end to screaming into a pillow. Do you know what I mean? , I’ve done it all. I’ve run the gamut. And what I know that from this past year is that rebuilding your trust isn’t about becoming fearless. It is about becoming honest. It’s about being honest with yourself and how you feel. It’s becoming honest with what you have tolerated. It’s becoming honest with what you have been carrying that was maybe never yours to carry in the first place. And I think that self-trust starts to build every time that you tell yourself the truth. And I always say this in my groups, is you don’t have to take action on it. You can still betray yourself in the action, but if you’re telling yourself the truth. Being honest about what it is you really want. Even if you don’t do it, it is a step forward. And I wanna say that again ’cause I think it really matters, is that self-trust builds every time you tell yourself the truth and then you can start to learn to stay with yourself through the consequences of that truth. I saw something online a couple days ago and I thought it was so good and it was like, you’re not stuck. You just don’t wanna go through the, consequences of what will happen if you act on that truth. And I thought, oh dang, that’s so good. Right? It’s so good. And I think that for a lot of us, , the idea of being true is foreign because we were really raised to be agreeable. I was talking. Inside one of my groups the other day, and I was saying that my lease is coming up and my plan was to buy a house. And now things have shifted and I’m not sure where, if I wanna stay here, there’s some opportunities that I may take to move to a new city. , I don’t wanna sign a year long lease. And when I asked my body what. How long I wanted to be here. I asked, is it six months? And I felt very unsteady. And I asked, is it a year lease? ’cause those are the options they gave me. They gave me six months, 12 months, 13 months, which I thought was weird. Um, I think that’s what it was. And when I asked my body 12 months, I felt constricted. Like, no, I gotta get outta here. And so it was eight months. Eight months is where my body felt relaxed and happy and positive. And so I asked the apartment, can I get an eight month lease? And the lady, the manager, said, yeah, but I’ll have to, I mean, I don’t know. I’ll have to ask corporate. And she looked at me and she’s very sweet, but she looked at me like, it’s more work for her. God love her. She looked at me like, take the six or the 12, ’cause I have to do more work. If you want eight. And there was a moment where it was uncomfortable, and then a moment where I decided it was okay. That’s what I wanted. That was my truth. And when I was talking in groups, someone in group was like, I could never do that. I could never do that. And I think that you can get to a place where you can do. Because self-trust builds every time you tell yourself the truth and you stay with yourself through the consequences of that truth. And the consequences of that truth were that I had to sit with the uncomfortableness while someone else sorted out in their head how they were gonna take a step forward and ask corporate. And when they were gonna do that, and they were a new person down there, new manager, and they were going through their own process and I didn’t need to fix that. I just asked, I just had to ask and then see what the answer was would be. And I still don’t know. And so we wait. We wait and we’d be comfortable in that waiting. And I think,, , we were raised to just, just take the 12 months, it’s fine, you’ll stay a couple more months. And that may be what I do, but I needed to ask in order to move forward and feel like I had honored myself. You know, if you were, , someone in a family where you had to really walk on eggshells, maybe. You had a explosive mom or dad or an alcoholic, all of these things, you may have been tiptoeing around and minimizing everything that you needed just to be able to move through things. And it can be really hard to make these shifts. So self-trust is rebuilt in the moments. Where you’re truth telling and they’re micro moments., I talked last week, I think it was about micro joy. The, small things, the doing, the puzzle, the snuggling with the cat, if you’ll ever let me, like all these little things are what makes life bearable. ’cause life has big, hard things. And I think self-trust is in micro moments of truth telling, telling the truth to yourself, to the people that matter. And over time those start to become a pattern. It starts to become who you are. , When I was in group and that woman said, I could never do that, I thought to myself, I think I used to be like that too, where I would never do that. And I think that you do over time as you create that, you create a new identity. It’s a new way of being and a new way of relating to yourself and eventually a new way of relating to everybody else. Right? So I think that a woman who really trusts herself doesn’t make the decisions that she has to make from a place of fear. She makes them from a place of clarity. Right? And I think about, , going back to the apartment lease, it may seem insignificant. And I thought to myself, I have to ask because I have to honor what it is that I feel. Even if I end up choosing one of the others, I’ll feel really good that I did this ask, and I think that, , over time we get this new identity and then we don’t even have that conversation back and forth in our head. I’m guessing by next Christmas as I continue and continue and continue to do this, that. It won’t even be, it won’t even be something I would, it would be like tying your shoe, right? I don’t have to watch a YouTube every time I go to tie my shoe. Right? So I think that there is a part of this whole process that surprises women in, in, I notice this when we’re teaching it inside the Navigate method, is that, that when you start doing this, when you start. Rebuilding trust, rebuilding that self-trust, you’re gonna feel grief. And that feels so foreign to people. And sometimes they’ll be like, I don’t know what this is. And we talk a lot about, what are the specifics? I have a dictionary on my desk and someone will say, I have resentment. And I’ll open up and we’ll read the definition. And I’ll say, does that define what you just described? No. So what is this really? And I think that one of the things that we run into so many times is we run into a feeling of grief. And this grief is about the years that you abandon yourself. So many times I hear women say this is resentment towards their husband or resentment towards, , or anger towards si situations or things that have happened. But I can always trace it back. Yes, , did. Somebody overstep your boundaries. Yeah, like all those things, he’s not off the hook. That’s not what this is about. This is about you recognizing that you may have feelings of grief for the moments that you did know better, but you felt you had no choice. You felt you had to do it to keep the peace you felt you had to do it. ’cause that’s what a good wife does, or a good sister does. Or a good daughter does. Grief. Grief for a version of you that, that put everybody else first. That version of you was slowly disappearing while everybody else was really comfortable, and I think that this grief isn’t a sign that. You’re doing it wrong. It’s a sign that you’re actually returning, right? That you are becoming a woman who you can trust. And that means trusting yourself enough to let your past self know that she was never wrong or weak, but she was doing the very best she could with the tools that she had. And now you have new tools, right? So now you can do it differently. So here’s the North Star in all this. To start small. I know I say, I know. Start small, right? Start small, start honest and start with just one moment of noticing when you override yourself. This can even be after. This can be you get in bed at night and you’re like, where did I abandon myself today? It’s gonna be a tiny moment where saying no, when you mean no. Is important and you’re gonna notice where you said yes when you meant no. And there’s gonna be a moment where you are okay saying no, and you might brace yourself and nothing bad will happen. And I think that moment. Also leads to some grief because you may realize that you were doing things to protect yourself, and it was a pattern that you created when you were young and it worked and it was needed at that time. But now you are a grown ass adult and you don’t necessarily need the, pattern. But maybe you’ve created a bit of that experience for yourself by acting that way in places that you didn’t need to, like with the apartment complex, right? Every one of those moments is like a brick in a foundation of the woman that you were and the woman that you’re now becoming. And there can be a new steadiness, right? A new groundedness in this, a new version of you that isn’t looking for permission, or to validate yourself from anybody else, and that’s self-trust,? And that I think is really the beginning , of living a big life, right? So this season, as we’re going really into the, real Christmas holiday season, whatever holiday you that you celebrate, this time of year, new Year’s at least, that is a universal, but I want you to just notice. You are allowed to rebuild a relationship with yourself. I want you to remember that and that you are not necessarily becoming somebody new, but you are returning to the woman that you always have been and that you’ve always been meant to be. And this is the one who knows, the one who is certain, the one who chooses, the one who trusts herself. And the one who trusts herself enough to live a life that is built on that reflection of truth. And you can start it right now, practice through the holidays. There’ll be so many opportunities to practice on the holidays. And just start with one little promise. I will not abandon myself again. Alright. That’s all I got for you this week. Thanks so much for listening. I love you guys so much. I will see you, I will see you next week. I think what we’re gonna do, we’ll have maybe one more this year, and then I’m gonna take some time off for the holiday, which I’m really excited about, and then we’ll be back after the new year. , My plan is to be here next week. Then take some time. So I’ll see you next week, but I hope if you don’t catch next week, I hope you have a really wonderful, a wonderful holiday and new year. I hope you do something that really lights you up. I hope you see the value that you brought to everybody over this past year and. How you can really show up for yourself in a new way in 2026. , 2025 is the year of endings. It is a nine year in numerology. We are moving into a one year, and that is the year of new beginnings. So what do you need to leave behind this year and what can you call in for next? We’ll talk about that maybe more next week. All right. I love you guys. I’ll see you then. Bye-bye. Thanks for joining me on The Art of Living Big. I hope today’s episode sparked something within you, maybe pushed you to dream a little bit bigger and live a little larger. Don’t forget to subscribe. Leave us a review and share this podcast with someone you know who might need a little inspiration today. You can find me over on Instagram at Betsy Pake. And on my YouTube channel. Remember, the world is vast. Your potential is endless, and your life, it’s yours to shape. Until next time, keep reaching, keep exploring and keep living big.
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The Rams need revenge on the Detroit Lions. They've taken care of business against us in the last two match-ups, and both have been as close as you could possibly imagine. This time around, the Rams have the advantages. They're the big favorite at home, with their QB playing better than anyone in Detroit could've ever imagined. Their defense, although it has some holes, will be getting after Jared Goff at will in effort to force turnovers. It's different this time around. But the Lions are more desperate. How will it shake out? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Periods of highs winds and extreme blow-over risks will impact mainly wind prone sections of I-80, I-25, and I-70 through Saturday morning, while periods of light to moderate snow will impact I-90 in western South Dakota and Wyoming with heavy snow possible tonight in southern Montana.
This is a catch-up version of James O'Brien's Mystery Hour. To join the game, call 0345 60 60 973, Thursdays at 12pm.
President Trump no longer seems committed to releasing a video that shows the U.S. military killing sailors in the Caribbean, Transportation Secretary Sean Duffy is pushing a plan to install workout equipment at America's airports, and Paramount is getting a cash infusion from Saudi Arabia for its bid to buy Warner Bros. Oscar-winner Laura Dern loved every minute of shooting her latest project in the Big Apple, where she says director Bradley Cooper created a film that is “kind and hopeful.” Check out “Is This Thing On?” when it opens in theaters on December 19th and watch her in Season Two of “Palm Royale” on AppleTV. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
On this episode of Destination on the Left, I talk with Erin Groh, Head of Marketing at iSeatz, a leading but often behind-the-scenes travel tech company powering loyalty programs for brands like American Express, IHG Hotels & Resorts, and Qantas. Erin shares her fascinating career journey from traditional and digital media through to travel technology, illustrating how influencer marketing, social media, and travel tech are now converging to reshape the modern travel experience. Listeners will find out why today's travelers are prioritizing dream trips—even if it means rebalancing their budgets, how social media now influences every step of the travel decision-making funnel, and the evolving expectations around personalization, including what travelers are willing to share for better experiences. What You Will Learn in This Episode: How iSeatz powers major brands like American Express and Delta's travel loyalty programs What the iSeatz Modern Traveler Report reveals about travelers' motivations and how budget constraints impact trip decisions How travelers are rebalancing their spending, cutting back on dining and shopping in favor of travel experiences Why social media and influencer marketing have become leading sources of travel inspiration and purchase decisions, especially among Gen Z and Millennials What "value" really means to today's travelers, and how expectations for personalization in travel are evolving How sustainability is shaping travel choices and what the industry can do to make sustainable options easier for consumers Technology-Powered Loyalty Programs Most travelers may not recognize iSeatz by name, but they've likely interacted with its technology. Erin explains how iSeatz works behind the scenes with iconic brands like American Express, Delta, and IHG Hotels and Resorts, powering the platforms that make booking and redeeming travel rewards seamless. As the connectivity layer, iSeatz enables partnerships, keeps loyalty programs fresh, and continually adapts to new technologies and consumer expectations. Collaborative relationships between travel brands and tech providers aren't just helpful, they're essential, especially when consumer demands and industry dynamics are rapidly evolving. Today's travelers expect fluid, rewarding experiences, and companies have to innovate to keep pace. Dream Trips Are Non-Negotiable One of the most striking findings of The iSeatz Modern Traveler Report is the traveler's commitment to making dream trips happen—even when budgets are tight. According to Erin, only 9% of survey respondents said they'd give up on a dream trip due to cost. Instead, the majority would wait and save, seek more affordable options, or cut back in other areas of their spending. This aligns with a broader trend, post-pandemic revenge travel wasn't just a blip; it's part of a sustained shift toward prioritizing experiences over material goods. Spending priorities have also evolved, travelers would rather cut back on dining out or shopping if it means affording a meaningful trip. Data shows year-over-year growth in travel spending for several consecutive years. The desire for shared memories and adventure continues to outweigh the allure of consumer goods. Value and Personalization Define the Modern Experience Price isn't always the most important thing when it comes to travel, value now encompasses the entire experience—meeting expectations, comfort, relaxation, wellness, and safety. Travelers increasingly splurge on nicer hotels or premium flight experiences if they perceive real value in the investment. Over half of travelers expect brands to anticipate their needs based on past interactions, and a similar proportion are willing to share more personal data to enable a smoother, more tailored journey. The challenge (and opportunity) lies in connecting the dots by using the right data to surface relevant recommendations, like family-friendly activities, sustainable options, or dietary preferences, rather than missing the mark with generic suggestions. Resources: Website: https://www.iseatz.com/ LinkedIn Personal: https://www.linkedin.com/in/erinrosegroh/ LinkedIn Business: https://www.linkedin.com/company/iseatz/ Unpacking the Complexities of the Modern Traveler: Key Insights From Our 2025 Report: https://www.iseatz.com/blog/the-modern-traveler-2025 We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more of. Here is a quick tutorial on how to leave us a rating and review on iTunes!
Worst Seats in the House w/ Michael Russo & Anthony LaPanta - Minnesota Wild Podcast
In the latest WSITH @talknorthpod, @russohockey and @anthonylapanta talk #mnwild (and Russo) travel problems, the Wild's 2-2 road trip, another elite Brodin effort vs. McJesus and producer Davide joins to talk Italian wine. Next live show: Dec. 15 at 7 p.m. at Tuttle's from Aquarius Home Services Studio (www.aquariushomeservices.com) Supported by: Aquarius Home Services (www.aquariushomeservices.com/) Royal Credit Union (www.rcu.org/) Twill Edina Galleria OnX Maps (www.onxmaps.com/) Clamshell Beach Resort (www.cottagesonwhitefish.com/) Stretchlab (www.stretchlab.com)
Summary In this engaging conversation, Shelby and Courtney discuss the ups and downs of trying to get tickets to Mickey's Very Merry Christmas Party at Walt Disney World. They also discuss holiday decorations, the excitement surrounding the musical 'Wicked' and the newly released For Good", the future of Disney movies, and the intricacies of planning visits to Disney parks. They also discuss the importance of travel agents in securing tickets for popular events and share their creative costume planning for the upcoming Christmas party. The conversation explores the dynamics of relatability in reality TV, particularly focusing on Andy Richter from 'Dancing with the Stars'. It discusses how male viewers connect with his bumbling nature, contrasting this with the portrayal of female contestants. Takeaways Men identify with Andy's on Dancing with the Stars. Husbands enjoy watching Andy's relatable struggles. There is a noticeable difference in how men and women are portrayed in reality TV. Female contestants rarely receive the same level of leniency as male contestants. The concept of relatability plays a significant role in viewer engagement. Reality TV often reflects societal gender dynamics. Andy resonates with viewers due to his authenticity. The conversation highlights the importance of representation in media. Bumbling characters can create a sense of camaraderie among viewers. The discussion raises questions about gender biases in entertainment. Christmas decorations bring joy and nostalgia. The excitement for 'Wicked For Good' reflects its cultural impact. Disney's strategy for movie releases raises questions. Wait times at parks can indicate crowd levels. Travel agents can simplify planning for Disney trips. Costume planning can be a fun and creative process. The importance of exclusivity in merchandise. Disney's approach to sequels can be controversial. Understanding park dynamics enhances the visitor experience. Sharing experiences with friends adds to the magic.
Dozens of Minnesota school districts have delayed the start of classes Wednesday as a winter storm continues to cause difficult travel across the region. In addition to the late starts, a handful of school districts have moved to online learning or canceled classes in the wake of the heavy snow and gusty winds. The Minnesota State Patrol reported more than 400 crashes and spinouts on highways across the state between noon and 9 p.m. Tuesday, including at least 5 jackknifed semis.The University of Minnesota has released a new study that shows fungi could help keep the invasive emerald ash borer in check. Researchers found fungi species growing on wood samples of ash trees and discovered many strands were known insect killers.
Stay ahead of hazardous winter weather with our regional road and interstate forecast covering I-80, I-70, I-90, and I-25 across Wyoming, Nebraska, Montana, Colorado, and New Mexico. This daily 3 PM Mountain Time update (Monday through Friday, with weekend editions as needed) delivers the latest information on snow, ice, high winds, reduced visibility, and dangerous travel conditions. Designed for both the general public and commercial drivers, including long-haul truckers, our forecast highlights critical impacts to major freight corridors and holiday travel routes. If you depend on safe and efficient travel across the central and northern Rockies, this winter-weather road report helps you plan ahead, avoid delays, and stay informed.
Travel burnout is a real thing. Much like anything in life, too much of a good thing can be bad. Whether you're traveling for a long time or just cramming a lot into a short trip, we can all be susceptible to travel burnout from time to time. In this podcast episode, we discuss what travel burnout has been like for us and how we deal with it to help you avoid it in your future trips. Traveling to France? Check out our Facebook Group called France Travel Tips to ask/answer questions and learn more! Don't forget to follow along! Instagram: https://www.instagram.com/worldwidehoneymoon Facebook: https://www.facebook.com/worldwidehoneymoon TikTok: https://www.tiktok.com/@worldwidehoneymoon World Wide Honeymoon Blog: https://worldwidehoneymoon.com France Voyager Blog: https://francevoyager.com Subscribe to the World Wide Honeymoon blog here for monthly updates and tips + get our FREE trip planning guide: https://www.subscribepage.com/o4e5c2
Podcast Highlights: 1) Diane's groundbreaking work with autistic telepathic savants 2) a glimpse into the future of human evolution 3) overlap between autism and naturally elevated DMT 4) are autistic telepathy and extraterrestrial telepathy relatedDr. Diane Hennacy is here today - the renowned neuropsychiatrist, consciousness researcher, and the medical doctor and scientist you hear throughout The Telepathy Tapes podcast. In the next few minutes, you're going to discover why her groundbreaking work with autistic savants, telepathy, and non-local consciousness is reshaping our understanding of the human mind. Stay with us, because what Dr. Hennacy reveals will challenge neuroscience, expand your sense of reality, and offer a glimpse into the future of human evolution. To learn more: https://drdianehennacy.com/ Donate Venmo: @AutismsafehavenEnter a world of channeling, ET's, metaphysics & multidimensional truth. Dare to Dream reveals what most shows won't touch — and what your soul's been asking for.Travel aboard the Celebrity Cruise with Debbi and other magnificent presenters for a Mystery School at Sea experience going to Greece and Turkey - March 2026. Cabins are booking now: https://mysteryschoolatsea.com/ (Use Debbi Dachinger under referral)Join Dr. Diane Hennacy and Debbi speaking live February 20-23, 2026, L.A. Conscious Life Expo. Tickets on sale now: https://debbidachinger.com/cleShamanism Level One is filling up, taught and led by Debbi, only 14 seats are left. Learn shamanism practices and tool. Starts January 6, 2026: https://debbidachinger.com/L1Free Starseed Report: debbidachinger.com/starseed IG: @daretodreampodcast @debbidachingerHosted by Debbi Dachinger, award-winning broadcaster, shamanic healer, & book launch mentor for authors ready to rise. #DianeHennacy #autism #savantsyndrome #telepathy #ESP #neuroscience #consciousness #PostMaterialist #PsiResearch #neuropsychiatry #spiritualscience #NonlocalMind #simulationtheory #ETTelepathy #daretodreampodcast #debbidachinger #remoteviewing #autistic #neurodivergentBecome a supporter of this podcast: https://www.spreaker.com/podcast/dare-to-dream-with-debbi-dachinger--1980925/support.
Travel writer and storyteller Ron Rademacher takes listeners around Michigan, highlighting holiday events, local traditions, and winter adventures across the state. From Polar Express trains and Old-Fashioned Christmas celebrations to Snocross racing, holiday bazaars, and horse-drawn carriage rides, Ron shares the best ways to enjoy Michigan this season, plus fun stories and shout-outs from fans along the way. Learn more at MichiganBackRoads.com
Travel writer and storyteller Ron Rademacher takes listeners around Michigan, highlighting holiday events, local traditions, and winter adventures across the state. From Polar Express trains and Old-Fashioned Christmas celebrations to Snocross racing, holiday bazaars, and horse-drawn carriage rides, Ron shares the best ways to enjoy Michigan this season, plus fun stories and shout-outs from fans along the way. Learn more at MichiganBackRoads.com
Send us a textWant to get away for the holidays, but can't imagine the cost for traveling at such a busy time of year? Don't stress! Planning a Christmas vacation on a budget is easier than you think. Today we share our step by step guide to how we planned this year's vacation and how you can steal our formula year after year for some holiday cheer.In this episode we cover: How to choose a Christmas vacation destination How far in advance do you start looking for a Christmas VacationWhen do you book a Christmas vacationHow much does a Christmas vacation costLink for Local Cheap FlightsSupport the showSubscribe to our Newsletter for a bi-weekly points and miles tip, an update on the best current travel deals, points and miles transfer bonuses and interesting places we've found in our travels. Join our Travel Community on Facebook to connect with other like minded travelers, share stories, tips, tricks and travel hack wins- Travel More Insiders Visit our Website https://travelmorepodcast.com/ Join Going (Scott's Cheap Flights) Use code: MAGIC20 for 20% off your first year! Check out our travels in real time and get additional tips on Instagram: https://www.instagram.com/travelmorepodcast/ Get in touch with us at contact@travelmorepodcast.com Disclosure: We only recommend products we would or do use ourselves and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, we may earn a small commission.
Still paying for flights in cash? You're playing the wrong game.In this episode, Rich brings on credit king Jack McColl to expose the credit card hacks, travel tricks, and bank secrets that nobody's teaching—but everyone should know. From stacking points to flying first class for free, Jack breaks down how to unlock the full power of credit without going into debt.They dive into:The biggest lies banks tell you about personal and business creditHow to turn credit cards into cash, travel perks, and investment leverageThe playbook for getting $500K+ in 0% interest fundingWhy the rich never use debit cards—and how you can stop todayHow Jack flies first class to Bali, Paris, and Tulum for pennies on the dollarIf you've ever felt like the system was rigged—this episode hands you the cheat codes.Play smarter. Travel better. Let's go.Connect with Jack on Instagram: @jackmccollJoin our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.
We're checking into Universal Helios Grand Hotel to see if this Celestial Park stunner truly lives up to the hype. From gorgeous views and modern rooms to breezy pool vibes and a rooftop bar that practically begs you to stay all night, we're breaking down everything you need to know about Universal's newest Signature resort.But before we get too relaxed, we do the exact opposite of relaxing… and launch ourselves straight into the Upside Down for the Sandbox VR Stranger Things experience. If you've ever wondered what it feels like to be a freshly recruited Hawkins Lab test subject — complete with haptic vests, free-roam VR, and Vecna breathing down your digital neck — this one's for you. We'll walk you through the story, the scares, the teamwork chaos, the Demogorgon encounters, and of course… who on our team “carried the squad” (the after-action video never lies).From high-end luxury at Helios Grand to high-intensity thrills in Stranger Things VR, we're covering food, vibes, gameplay, pricing, and whether these two experiences are worth adding to your next Universal vacation.
On this week's episode of The Cabin Podcast, we're joined by Wisco Dive Bars to talk about Wisconsin's must-visit holiday-themed bars and the best festive bar crawls. We highlight unique seasonal drink menus, standout decor, iconic winter bars, and tips for planning a night out that feels like a holiday tradition. Perfect inspiration for your next winter outing!The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Dodge County; LINKThe Cabin is also presented to you by:GHT; https://bit.ly/3YigPJyHo-Chunk Nation; ho-chunknation.com
On this Live Greatly podcast episode, Kristel Bauer sits down with "Courage Catalyst" Dr. Margie Warrell, six-time bestselling author of The Courage Gap. Kristel and Margie discuss how to navigate being an insecure overachiever and how to build courage. Tune in now! Key Takeaways From This Episode: A look into being an insecure overachiever and how to overcome it Tips to build courage within ourselves A look into Dr. Warrell's book, The Courage Gap ABOUT DR. MARGIE WARRELL Dr. Margie Warrell is a six-time bestselling author, leadership advisor, keynote speaker, and "courage catalyst" bringing deep insight into human and organizational behavior to foster braver leadership and better outcomes. Dr. Warrell has gained profound insights on managing fear, navigating risk, and embracing change since her childhood in rural Australia. Thirty years of living and working around the world—from Papua, New Guinea to Singapore—have provided her with a globally grounded perspective on navigating risk and overcoming the barriers that stifle potential in individuals and organizations. Drawing on her doctoral research and experience in coaching and Fortune 500 consulting, Dr. Warrell is a trusted advisor across private and public sectors, helping to embolden braver leadership and cultivate forward-thinking "cultures of courage" that counter change resistance, foster learning, and accelerate growth. Organizations such as NASA, Dell, Morgan Stanley, SAP, Novartis, the UN Foundation, HP, Google, and Johnson & Johnson have sought her expertise. Author of the new book, The Courage Gap, Dr. Warrell is renowned for her ability to bridge the "head and heart" as a writer and speaker. She has also co-authored two other books with Stephen Covey, Ken Blanchard, and Jack Canfield. Her interviews with leaders and luminaries—including Bill Marriott, Richard Branson, and Amy Edmondson of Harvard Business School—inform her thought leadership, which she shares through her global top 1.5% podcast, Live Brave, Forbes column, and leading media outlets such as CNN, Bloomberg, and the WSJ. Dr. Warrell's commitment to "braver leadership for a better world" extends to advising US Congressional Chiefs, McCain Global Fellows, and emerging female leaders in burgeoning democracies. A passionate advocate for women in leadership, she has served on numerous government roundtables, co-led Korn Ferry's Power of All initiative to advance more women to C-suite and board tables, and been Senior Partner in their CEO & Leadership Institute. Connect with Dr. Warrell Order Dr. Warrell's book: https://a.co/d/81cuf2F Website: https://margiewarrell.com/ Linkedin: https://www.linkedin.com/in/margiewarrell/ Instagram: https://www.instagram.com/margiewarrell/ About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
GS#454 September 12, 2014 Donald Crawley; Dir. Instruction @ The Boulders Golf Academy in Arizona talks about Golf Simplified and The Boulders Golf Course. Donald has been awarded “Best Teacher in Arizona” by Golf Digest and since 96 “Top 100 Teachers in America” by Golf Magazine. This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair virtually!This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options. If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com
learn how to talk about what someone is doing
learn how to talk about what someone is doing
learn how to talk about what someone is doing
For the 6th year in a row we are bringing you the very best gifts for travelers! This year we're sharing the hottest presents for the luxury traveler, the organized one, the wellness globetrotter, the tech gear every traveler needs, and for the cautious traveler concerned with safety! We're also sharing some travel inspiration that would make any vacationer happy!Everything can be found in our ongoing Best Gifts for Travelers Amazon list.Ricardo Beverly Hills carry on luggageMens leather toiletry bagScarf that can double as a blanket, fashion, or cover upMatching travel set for women1 Layer makeup bagSelf-closing mini bagsDagne Dover Carry All BagCompression socks Travel health insuranceMakeup setting sprayLaundry sheetsSilicone bottle covers Multi-charging cableHandheld fan Magnetic Phone Tripod and a Magsafe 5ft Remote Tripod Cross Body BagAnti-theft ClipsPersonal safety alarmPhone lanyard Thrifty Traveler Premium Membership - use our code TSP for $20 your first year subscription Travel Squad Podcast Itineraries Viator experiencesA trip!---------------------------------------Shop: Trip Itineraries & Amazon Storefront Connect: YouTube, TikTok, and Instagram and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.Contains affiliate links, thanks for supporting Travel Squad Podcast!
0:30 - BLM Brandon shutdown 19:02 - Pritzker release...and JB knew too 37:13 - Dan's adds to his protest songs mixtape 59:32 - Crockett 01:16:13 - In-depth History with Frank from Arlington Heights 01:18:54 - CEO of Independent Women’s Voice and the president of Suasion Insights, Heather Higgins: The filibuster must fall to save the republic. Follow Heather on X @TheHRH 01:38:00 - Founder of Wirepoints, Mark Glennon, takes aim at WTTW’s Heather Cherone and other political activists posing as journalists — and their funders — asking bluntly, “What is wrong with you?” Check out Mark’s substack substack.com/@markglennon 01:52:43 - The Golden Age of Travel 02:12:07 - Host of the “The Hollywood in Toto Podcast ”, Christian Toto, on the Netflix/WB deal, the Kennedy Center Honors and his best movies of 2025. For podcast updates and more hollywoodintoto.comSee omnystudio.com/listener for privacy information.
learn to make requests in German
learn to make requests in German
learn to make requests in German
In this episode of the Colombia Calling podcast, host Richard McColl speaks with Bruce McLean and Marcel Reina about traveling in the largely unknown department of Guaviare, Colombia. They explore the region's rich cultural heritage, accessibility, and the diverse activities available for tourists. The conversation delves into the importance of tourism for local economies, the challenges faced by indigenous communities, and the role of tourism in preserving cultural traditions. The episode highlights the growth of tourism in Colombia and the opportunities for sustainable travel in Guaviare, making it an attractive destination for both local and international visitors. Travel to Guaviare and Colombia with BNB Colombia: http://bnbcolombia.com The Colombia Briefing is reported by Emily Hart. https://harte.substack.com
Stay ahead of hazardous winter weather with our regional road and interstate forecast covering I-80, I-70, I-90, and I-25 across Wyoming, Nebraska, Montana, Colorado, and New Mexico. This daily 3 PM Mountain Time update (Monday through Friday, with weekend editions as needed) delivers the latest information on snow, ice, high winds, reduced visibility, and dangerous travel conditions. Designed for both the general public and commercial drivers, including long-haul truckers, our forecast highlights critical impacts to major freight corridors and holiday travel routes. If you depend on safe and efficient travel across the central and northern Rockies, this winter-weather road report helps you plan ahead, avoid delays, and stay informed.
What if selling travel wasn't just about itineraries, but about identity, connection, and the stories travelers carry home? In this episode, Brianna sits down with AmaWaterways' Director of National Accounts, Jazzmine Douse, to explore how purpose-driven, culturally rooted experiences are reshaping luxury travel. Jazzmine shares the evolution of AmaWaterways' soulful experience sailings and why intentional inclusion has become both a meaningful mission and a powerful growth strategy. They also discuss how luxury has shifted to personalization and immersion, and what travelers are truly seeking beneath the surface of their requests. Tune in for a refreshing, heartfelt look at how travel advisors can sell with soul and create experiences that matter.
EPISODE SUMMARY What if aging wasn't a slow decline… but a design choice? This week I'm talking with longevity pioneer Oz Garcia—the man Fortune 100 CEOs and A-list performers call when their energy, immunity, or performance is on the line. We explore the future of bio-hacking, the hidden biological costs of entrepreneurship, and the surprising habits that actually reverse aging. Listen now on your favorite player! We talked about Simple biohacks everyone can implement Longevity breakthroughs entrepreneurs can't afford to overlook How to build a high-performance life without burning out EPISODE NOTES Oz Garcia is recognized as an authority on healthy aging, age reversal and fortifying the immune system. His client list includes A-List celebrities, Fortune 100 CEOs, and more recently, those dealing with Covid and Post-Covid health issues. Oz Garcia's unique and customized approach to nutrition, functional health, and self-optimization, combined with more than forty years of experience have made him one of the most recognizable names in the industry. Oz Garcia has lectured worldwide and is known as a trailblazer in the study of nutrition, ensuring quality of life as we age, and learning to survive Covid by creating a strong immune system. Oz is the best selling author of five books: The Food Cure for Kids, The Balance, Look and Feel Fabulous Forever and Redesigning 50: The No-Plastic -Surgery Guide to 21st -Century Age Defiance and After Covid. He was twice voted best nutritionist by New York Magazine and is frequently called upon by some of the most respected names in medicine and media for his up -to-the-minute views on nutrition and its role in aging and longevity. Oz has served as a Nutritional Advisor for Equinox Fitness as well as a Wellness Partner at Fairmont Hotel Spa in Century City. Oz has been featured in Vogue, Elle, Travel and Leisure, W Magazine, Forbes and The New York Times. He has also made numerous television appearances, including on NBC's Today Show, CBS's This Morning, ABC's Good Morning America, 20/20, 48 Hours, Fox News and the View. LINKS Ozgarcia.com Social media: @ ozwellness ----------- Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.
In this special bonus episode, Esther and producer Lorena answer listener questions and share their own reflections after a six-week deep dive into the life, death, and murder of Elizabeth Short.Topics include: • Who the real Elizabeth Short was versus the myth of “The Black Dahlia” • Whether her killer was someone she knew or a stranger • Whether the murderer had medical training • The possibility of solving the case today with DNA • Theories on whether more than one person was involvedEsther and Lorena also discuss what surprised them most during the series, how their theories have evolved, and why this case still grips us nearly 80 years later.Subscribe and stay tuned for more deep-dive true crime investigations.
Most rookies buy rental properties for monthly cash flow or long-term appreciation, but for today's guest, the enormous tax benefits were the biggest driver. Whether you're looking to achieve true financial freedom, leave your W-2 job, or keep more of your hard-earned money from the tax man, this episode is for you! Welcome back to the Real Estate Rookie podcast! Ross Alcorn was very good at his medical sales job, but he was slowly burning out. His breaking point? Paying over $175,000 in taxes (in one year!) and still getting hit with a surprise $33,000 tax bill. He knew there had to be a better way to not only make a living but also build long-term wealth, and after a few conversations, he plunged headfirst into real estate investing—taking down five deals in just six years! In this episode, you'll learn how real estate tax benefits often outweigh cash flow, appreciation, and loan paydown in many cases—especially if you're a high-income earner or full-time investor. But that's not all. Stick around, and Ross will also share the real estate side hustle he uses to furnish and renovate his rentals and travel for free! How Ross went from job burnout to building a five-property portfolio How to potentially save thousands on taxes with rental properties The real estate side hustle that could help pay for your next vacation The biggest keys to a successful real estate investing partnership How to drastically reduce your living expenses with the house hacking strategy And So Much More! In This Episode We Cover Learn more about your ad choices. Visit megaphone.fm/adchoices