Podcasts about new me

Why "New Year, New Me" is total BS—and what to do instead.Welcome to 2026, friend! In this first episode of the year, Laurie Reynoldson takes a refreshingly honest approach to what the New Year really means for high-achieving midlife women. Forget the pressure to overhaul your life overnight. Instead, Laurie shares why easing into the year with intention—not hustle—is the secret to making real, lasting change.From dissecting the toxic “New Year, New Me” narrative to sharing her own personal story as a state-level sprinter (who, spoiler alert, always started slow and still won her races), Laurie makes the case for embracing a more sustainable—and dare we say, enjoyable—approach to the New Year.She also walks you through why the real first step isn't a new gym membership or a 4:30am alarm. It's doing your damn year-end review. (Don't worry—there's a clickable link in the show notes to help you get that done.)In this episode, you'll hear:Why fast starts fizzle—and what to do insteadHow to reset your expectations without losing momentumThe power of planning one quarter at a timeWhat “getting back to zero” actually looks likeHow to use lessons from 2025 to build a more intentional 2026Why midlife women need a different kind of January energyWhether you're feeling fired up or totally wiped out, this episode gives you the permission slip (and game plan) to do things differently this year—and make midlife your best life, one realistic step at a time.Links & Resources:

Ever find yourself hyped for the “New Year, New Me,” only to hit February and think…ugh, here we go again? Yeah. SAME. If you're tired of the all-or-nothing resolutions, counting every calorie, or Googling another 30-day detox, this episode is your actual fresh start.In today's kickoff to 2026, I'm walking you through 3 tiny, zero-drama habits that will finally help you lose weight this year. No calorie counting. No perfection. No 47-step routines. Just real-life strategy that works whether you're juggling kids, career chaos, or your coffee going cold for the third time.No guilt. No self-sabotage. No restarting every Monday. Just small, strategic shifts that build momentum and actually stick.If you're ready to stop canceling on yourself and finally become the woman who follows through, grab your (probably lukewarm) coffee and hit play. 2026 is YOUR year, and it starts with one simple step. Let's GO!xoxo,JackieMORE FROM JACKIE: >

Every January, you feel that familiar surge of motivation. You set big goals—and then, 14 weeks later, you're back in your old habits again. If you're tired of this yearly cycle, you may be sitting there thinking, ‘Why can't I ever make a resolution stick?' In this special New Year episode, you'll discover the single, small mindset shift that transforms your ability to create real, lasting change in 2026. What most people don't realize is that their reliance on motivation is the very thing causing them to fail. We'll dive into behavioral science (specifically, the work of habits expert B.J. Fogg) to show you how to harness your "fresh start energy" to set up systems that work even when your motivation is gone.You'll learn how to identify one-time decisions—like setting up a meal prep service or hiring weekly support—that automate your goals and stop the need for constant willpower. Stop trying to be a "New Me" and start creating a simple system that guarantees success.Listen in to learn:The flawed "Old Mindset" that keeps you trapped in the all-or-nothing cycle.How to apply B.J. Fogg's research to make your habits non-negotiable.Specific, real-life examples of "one-decision" systems you can implement this week.And if you want even more tools and tricks to stay in control of your eating, you can get on the wait list for Crave to Clear at reshandayates.com/foodfreedom Did you enjoy the episode? DM me on instagram and let me know what you thought.

This episode is about beginning the new year without pressure, panic, or performance.Instead of “New Year, New Me,” I'm talking about what it looks like to enter this next chapter softly, intentionally, and regulated carrying the lessons without carrying the weight.In this episode, I share:✨ Why I'm letting go of rushed resolutions✨ What softness actually means and what it doesn't✨ How I'm setting boundaries without hardening✨ Carrying wisdom forward without dragging the past✨ Intentions my body can actually keep✨ Choosing peace without waiting for permissionIf you're feeling unsure, tired, or resistant to the pressure of starting over, this episode is an invitation to slow down and begin in a way that feels true to you.No rushing.No reinventing.Just presence.Because this… This Is Healing.

In today's episode of The Be Yo'self Podcast, Torique flips the script on the classic “New Year, New Me” mindset, exploring what it would look like to approach every single day with that same excitement and intention. He shares personal strategies for navigating tough times, the benefits of quiet reflection and spending time with God, and a recap of 2025's pop culture highlights.Plus, the podcast introduces brand-new segments:Midnight Thoughts – a raw, introspective opening reflectionKick Back Discussions – the heart of the episode, featuring free-flowing stories and candid conversationsLife Lately – personal insights and observations from Torique's weekMWOTD (Motivational Word of the Day) – closing the episode with grounded, actionable inspirationThis episode is full of honesty, perspective, and practical takeaways for making every day count.

Let us know how you enjoyed this episode!Is your marriage feeling the "New Year" weight? The holidays often have a way of shining a spotlight on the gaps in our relationships—the tiny resentments, the communication breakdowns, and that quiet voice wondering, "Shouldn't we be further along by now?"In this episode, I'm pulling back the curtain on why the "New Year, New Me" mentality can actually backfire in your marriage. Instead of trying to wipe the slate clean and ignore the past, I'm sharing how to treat your relationship like a beautiful experiment where every "failure" is actually just valuable data. If you're ready to stop feeling "behind" and start building a marriage that feels like home, this conversation is for you.In this episode, I cover:- How to handle the uncertainty about your marriage that often hits in the new year- A new perspective to view your marriage with that helps you see progressReady to see how marriage coaching can help you bridge the gap? Book a clarity call here!Thanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!Support the show

It's January 1st so lets start the year off with a fresh episode to reflect on 2025. I don't believe in the whole "New Year, New Me" thing, but I will adopt "New Year, Better Me" for 2026. I want to take this year to become a better person and it starts with admitting to my wrong doing... Tap In with the I Respectfully Disagree Podcast and subscribe to the channel

In this episode of the Pause Purpose Play podcast, clinical psychologist Michaela Thomas discusses the pressure and myths surrounding the 'New Year, New Me' mentality. Michaela advocates for setting compassionate, intention-driven goals instead of rigid, outcome-based resolutions which can often lead to self-criticism and burnout. She explains the importance of being gentle and realistic, especially for neurodivergent individuals, and suggests focusing on manageable, long-term changes. Michaela also introduces her online course, the Compassionate Couple, and shares a special discount offer in honor of her birthday.

Welcome to the official 2026 season premiere of BarhamTalks. In Episode 49, we're stripping away the gloss of New Year's perfectionism to talk about the reality of the "waiting room."Why is it that even our best-laid plans often fail to launch on our timeline? Today, Theos Barham explores the psychological toll of the "New Year, New Me" myth and why "shaming" traditional resolutions might be the best thing you do for your mental health this year. We dive deep into the concept of Protecting Your Peace, offering professional strategies to maintain your mental state when the real world refuses to follow your script.Whether you are waiting for a career breakthrough, a personal shift, or just trying to find your footing in an unpredictable year, this episode is your guide to staying grounded when nothing works just because you planned it.In this episode, we discuss:• The Resolution Myth: Why the February "burnout" happens and how to avoid it.• Radical Self-Compassion: Navigating the gap between expectation and reality.• The Real World vs. The Script: Embracing the "waiting room" without losing your momentum.• Mental Fortitude in 2026: Practical boundaries for a digital and demanding age.

Are you tired of the New Year, New Me pressure? New Year's Eve can be a peak time for anxiety, driven by the stress of resolutions and feeling 'behind.' This guided self-compassion meditation is your antidote.Instead of demanding a total overhaul, this practice gently guides you to acknowledge the past year without judgment and meet any feelings of inadequacy with radical self-kindness. We focus on being enough right now, using supportive touch and simple, powerful affirmations to release the need for perfection. Perfect for finding peace and setting a gentle intention before midnight.Key Topics & Timestamps:0:00 - Introduction: Letting Go of the 'New Year, New Me' Pressure2:30 - Acknowledging Unmet Goals with Common Humanity4:30 - The Supportive Hand: Anchoring Self-Kindness6:00 - Self-Compassion Phrases: May I be free from pressure.10:00 - Setting One Soft Intention for the Year AheadDownload and save this practice to listen right before the clock strikes twelve.

Send us a textWhat if the biggest glow-up of 2026 isn't about goals, resolutions, or a 47-step plan… but about letting go of the sh*t that's been draining you all year?

Most New Year goals fail for the same reason: they're fantasies, not systems.In this episode, Marvyn Harrison breaks down why “New Year, New Me” thinking collapses every time — and what actually creates change. This is not about motivation, manifestation, or vague intentions. It's about identity redesign, constraint awareness, and building daily and weekly systems that survive real life.The conversation covers why outcomes don't stick without identity, why willpower is overrated, how to design progress around limited time, energy, and money, and why evidence beats affirmation every time. Along the way, real life interrupts — parenting, noise, humour — reinforcing the point: growth has to work inside chaos, not in spite of it.This episode is a grounded framework for approaching 2026 without self-deception, self-punishment, or false optimism. Hosted on Acast. See acast.com/privacy for more information.

“Lord, thank You for holding us when we forgot how to hold on. Thank you for covering us when we didn't deserve it. Thank you for guiding us when we thought we knew better than you. Our past is not our prison—it's our proof. Our tears are not our weakness—they're our testimony. Lord, our next season belongs to You. Thank You for holding each and every one of us.”  AmenDon't just shout “New Year, New Me.” Shout: “New Year, Same God—still holding me.”Closing Song:  Thank You For Holding Me https://music.apple.com/us/song/thank-you-for-holding-me/1864584910Support the showwww.BibleDeliverance.org

In this week's episode of Outsmart Overeating, we're talking about that weird week between Christmas and New Year's—leftovers everywhere, days blending together, and the "New Year, New Me!" messaging all over the internet.   If you've ever felt frustrated with resolutions that fizzle out by February, this episode is for you. We're breaking down why traditional goal-setting fails and showing you how to create goals that actually fit your life, your habits, and your brain. No extreme detoxes. No overnight transformations. No perfection. Just realistic, actionable steps you can implement today.   Here's what we cover:   Why resolutions fail: Most goals are based on wishful thinking or past patterns, not the realities of life, stress, and cravings. Reflect before you set a goal: Identify your real motivations, obstacles, and the habits that have tripped you up in the past. Mindset matters: Learn how to bounce back after slips without spiraling into guilt or shame. Sustainable, repeatable goals: Simple habits you can do even on your worst day—not just your perfect day. Accountability is key: Use accountability to prioritize your goals and stay on track when life gets messy. Plan for your life, not a fantasy version of yourself: From workouts to meal planning, create goals that match your real-life schedule and responsibilities. Habit stacking for long-term change: Small, consistent actions over time lead to transformation and freedom from food obsession.   By the end of this episode, you'll have a framework for setting goals that actually stick, a plan that works with your life, and a mindset shift that helps you feel in control around food... without extreme dieting.   If you're tired of resolutions that fizzle, binge-restrict cycles, and want this new year's resolution to be a success, this episode is your starting point.   You can also connect with Leslie & Steph on Instagram.     If you're struggling with emotional, binge, or compulsive eating and want to master self-control at every bite while turning the volume down on food noise, watch the FREE "Curb the Urge" mini-training and download the accompanying workbook.     Or, if you want to be the first to know when we're opening the doors to our signature psychology-based weight loss program, Outsmart Overeating (and get exclusive access to early bird discounts and fast action bonuses), join the Interest List. 

Your gonna love this one! I discuss all the failures of 25 and then set unrealistic goals for 26.. honestly 25 was my best year yet.. BUT I still fell short of many of my “resolutions.” Always fun going over the game tape and setting new goals… NEW YEAR.. NEW ME! I STILL DOUBT YOU'LL LIKE ME THOUGH

How do fans cope when the object of their fandom becomes problematic? Dr. Zoë Jay returns to the show to share insights from her research within the Eurovision community about this topic through the Eurovisionaries project. We also discuss ideas for fans who may be approaching 2026 with the mindset of new year, new me, new special interest. Dr. Zoë Jay Dr Zoë Jay is a researcher in international politics at the University of Helsinki. She is the lead investigator of the Eurovisionaries Project, which explores how Eurovision fans think about and participate in cultural diplomacy and international politics.

SPONSORS: - New Year, New Me! Get Huel for FIFTEEN PERCENT OFF with this exclusive offer for New Customers only with code BEARS at https://huel.com/bears (Minimum $75 purchase). The Winter Bears Stavros Halkias and Chris Distefano return for another completely unhinged takeover of 2 Bears 1 Cave. With Tom Segura and Bert Kreischer nowhere to be found, the guys openly admit they once again didn't prepare, and then immediately spiral into bread rankings, prostate exams, STD horror stories, religion, celebrity gossip, and the most deranged podcast business ideas ever pitched. From focaccia-based trauma, to almost doing business with Jeffrey Epstein's brother, this episode goes fully off the rails and never checks the map again. Hit subscribe, brace yourself, and remember: this episode exists only because someone might need it someday. https://www.instagram.com/stavvybaby2 https://www.instagram.com/chrisdcomedy/ 2 Bears, 1 Cave Ep. 321 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://www.chrisdcomedy.com/ https://www.stavvy.biz/ https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:38 - Fat Boy Pastry Shop 00:07:42 - Just The Tip 00:11:53 - Sexually Transmitted Hilarity 00:25:13 - Family 00:31:15 - Third World Fun & Legendary Funbags 00:35:13 - Pimping Podcast Producers 00:43:42 - Doing Business With An Epstein 00:54:16 - Health Corner 01:01:52 - In Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever hit January already exhausted, behind, and wondering how the new year started before you even caught your breath… this episode will feel like a warm exhale.In the final episode of Protect Your Peace Season, we're slowing things down — on purpose. Because the truth is, women rarely get a real moment to pause before the calendar flips. We just sprint through December, collapse over the holidays, take one deep breath on January 2nd… and immediately start judging ourselves.This episode gives you a different way. A softer way. A way that actually honors who you've become this year.Inside this conversation, you'll hear:why most end-of-year reflections create shame instead of clarityhow to shift out of the “where did I fall short?” mindsetthree simple questions that bring you back into presence and trutha science-backed practice that rewires your brain to see your growthhow to close out the year without the “New Year, New Me” pressure spiralThis isn't about fixing yourself. It's not about reinventing your life in one night. It's a grounded, honest reflection ritual that helps you close 2025 with clarity — not chaos — and step into 2026 feeling rooted, proud, and aligned.

December 29, 2025 – January 4, 2026Full Moon in Cancer • New Year Timeline ShiftWe're closing out 2025 in true Taurus-to-Gemini style — steady one minute, buzzing with ideas the next. The energy this week starts grounded, gets chatty, and then turns deeply emotional as we build toward a powerful Full Moon in Cancer on January 3rd.This isn't just any full moon — it hits at 13° Cancer, the exact degree Jupiter retrogrades back to. That means whatever rises now is tied to expansion, healing, and something that will matter long after this week is over. Pay attention to where 13° Cancer lands in your chart. That house is calling you forward.We're also working with Mars, Mercury, Venus, and the Sun all making moves that feel like:“You can't take the old mindset into the new year.”And it's true — this week sorts what's staying, what's gone, and what your soul is actually aligned with now.New Year's Eve feels social but not chaotic. New Year's Day feels intuitive, sensitive, and full of subtle turning points. The real emotional wave hits as the Full Moon arrives — and it's less “New Year, New Me” and more “This is who I really am now.”GET YOUR PERSONALIZED RECORDED READING @SCHEDULINGFATE.COM✅ Book a recorded or Zoom reading here: https://www.schedulingfate.com/book-online❤️ Get your personalized reports here: https://www.schedulingfate.com/category/all-products

It's almost New Year, New Me time and before you make plans and goals for 2026, I'd love to walk you through a sobriety audit to evaluate how far you've come over the past year. In this episode I'll guide you through an audit of your identity shift to becoming a person who doesn't drink, you're emotional growth and skill development, and help you recognize any signs of drifting backwards to relief and comfort seeking. What to listen to next: E267: resources vs support: how to set yourself up for success Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching  Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Resolutions, better habits, and goals- In this Five Min Friday, we'll be going over my new year resolutions for 2024! With just a little over a week left until we dive into a brand new year, people are beginning to create lists with goals they want to achieve. As we prepare for the classic New Year, New Me posts to flood social media, let's take a look at what meaningful changes I have planned for myself! 

Want to create new years goals that actually stick? The bottom line is... goals and resolutions set you up for a feeling of failure because they force you into a box of doing things the same way every day. So today, we're cracking open the anti-resolution strategy that guarantees success by focusing on who you get to be, not what you need to do. Press play and shift your energy from feeling down on yourself to a New Year, New Me kind of vibe that creates the result you desire.  Become the person set up for success in 2026

This week (before they take a two week holiday break), your BFF's go a little deeper into a discussion of why the "New Year, New Me" mentality is a scheme the Todd set up and why we want our good sis to get off them damn NYE 2026 steps. We also rate what we believe are the best moments of 2025 and send a message to the HotGaysTM. Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Follow the show on social: Instagram | BlueSky | Tik-Tok Follow DoctorJonPaul: BlueSky | Instagram | Website | Tik-Tok Follow Jordan: Instagram | Website | Tik-TokSee omnystudio.com/listener for privacy information.

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"Send me a text"In this episode, you'll discover why Q5 marketing is actually the best time to acquire new supplement customers all year. Learn how to leverage 20-30% lower ad costs, capitalize on the "New Year, New Me" mindset before it peaks, and turn holiday browsers into committed subscribers while your competition sleeps.We break down the exact psychology shifts that happen after Christmas, the messaging pivots you need to make, and the three-layer campaign structure that turns Q5 into your most profitable acquisition period. Plus, the seven deadly mistakes supplement brands make that cost them thousands in easy revenue. Time to play the fifth quarter.If you're interested in working with me and my team to improve your supplement business. You can learn more at my website https://creativethirst.com Click here to grab your copy of the Health Supplement Ad Swipe Guide. Discover what really works in funnel marketing Need help increasing sales on your own? Click here Stuck at $1 - $5M in revenue? Click Here Case Study on how Creative Thirst added over $200,000 for one supplement brand

Everyone says they're “starting in January.”That's the SAME version of you that broke every promise the last 5 years talking again.

he “New Year, New Me” mindset convinces us that January 1st will magically change everything, but we all know it never lasts. In this episode, we talk about why relying on a date leads to dopamine highs, burnout and the familiar guilt cycle. We share our own short-lived January resolutions and why we've shifted from reinvention to reflection.Before planning 2026, we look back on 2025 - what worked, what didn't, what drained us and what fulfilled us. We open up about moments we felt overwhelmed, disconnected or proud, and how those reflections help us towards planning out and achieving our goals for the new year.We explore the power of a vision over goals, how we want 2026 to feel and the habits and energy we want to bring into the year. A few small habits today can create massive momentum before the year even begins. This episode is your reminder that you don't need a new year to change your life, you just need your next step. We hope you enjoy xxThankyou for listening, don't forget to share with your besties & tag us in your stories.Raw Reality https://rawreality.com.au/2025 Notion template https://subscribepage.io/d3KHtRFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

You know that "I'll start fresh in January" energy? Yeah… I'm calling BS on that. In this episode, it's time to break up with that New Year hype and showing you how to start your comeback now, right in the middle of the messy, cookie-filled, pre-holiday chaos. Because here's the truth: dates don't create change—reflection does. Here's What I Talk About: Why waiting for January 1st keeps us stuck in the same "start-over" cycle The 3-step year-end reset I use with my clients: Review. Reset. Reimagine. How to build boring but bulletproof consistency that actually lasts past February The real difference between "motivation" and "momentum" (and why one's a trap) My REPS method—Realistic, Excited, Planned, Sustainable—for creating habits that fit your actual life Why chasing six-week miracles never works and what to do instead Real Talk: If your workouts feel like punishment, your meal plan feels like a spreadsheet, and your "New Year, New Me" energy always crashes by President's Day, this episode is your wake-up call. I'm keeping it real, funny, and relatable while showing you how to ditch the pressure, stop waiting for perfect, and start stacking small wins right now. My Challenge for You: Take a real look at what worked this year and what didn't. Celebrate your small wins (yes, they count), then pick one to three boring-but-doable habits to carry through the holidays. This is how you stop being the women who disappears by February and become the woman who's still showing up strong in May. Ready to Go Deeper? Check out my free "Slay the Season Without Losing Your Sh*t" 5-day audio series, it's bite-sized coaching to help you enjoy the holidays without starting over. https://kimbarnesjefferson.lpages.co/5-days-slay-holiday And don't miss my free Live Q&A on November 19th, no scripts, no fluff, just real talk about what's actually holding you back. You don't need a new year. You just need new reps. Tune in now, reflect on your wins, and let's start building your next chapter—no waiting required.

My Identity Is IN CHRIST Philippians 1:1 Paul and Timothy, servants of Christ Jesus, To all God’s holy people IN CHRIST JESUS at Philippi, together with the overseers and deacons: (NIV) 1. YOUR IDENTITY IS IN CHRIST Philippians 1:1 Paul and Timothy, servants of Christ Jesus, To all the saints IN CHRIST Jesus who are at Philippi, with the overseers and deacons: (ESV) Colossians 1:2 To the saints and faithful brothers IN CHRIST at Colossae: Grace to you and peace from God our Father. (ESV) Ephesians 1:1 Paul, an apostle of Christ Jesus by the will of God, To the saints who are in Ephesus, and are faithful IN CHRIST JESUS (ESV) Colossians 1:26–27 the mystery that has been kept hidden for ages and generations, but is now disclosed to the Lord’s people. 27 To them God has chosen to make known among the Gentiles the glorious riches of this mystery, which is CHRIST IN YOU, the hope of glory. (NIV) Romans 8:11 And if the Spirit of him who raised Jesus from the dead is living IN YOU, he who raised Christ from the dead will also give life to your mortal bodies because of his Spirit who lives IN YOU. (NIV) Galatians 3:26 For IN CHRIST Jesus you are all sons of God, through faith. (ESV) 2. YOUR RIGHTEOUSNESS IS IN CHRIST Philippians 3:9 and be found IN HIM, not having a righteousness of my own that comes from the law, but that which comes through faith in Christ, the righteousness from God that depends on faith (ESV) 2 Corinthians 5:21 For our sake he made him to be sin who knew no sin, so that IN HIM we might become the righteousness of God. (ESV) Romans 8:1 There is therefore now no condemnation for those who are IN CHRIST JESUS. (ESV) Ephesians 1:7 IN HIM we have redemption through his blood, the forgiveness of our trespasses, according to the riches of his grace, (ESV) Ephesians 4:32 Be kind to one another, tenderhearted, forgiving one another, as God IN CHRIST forgave you. (ESV) Ephesians 2:13 But now IN CHRIST JESUS you who once were far off have been brought near by the blood of Christ. (ESV) 1 Corinthians 1:2 To the church of God that is in Corinth, to those sanctified IN CHRIST JESUS, called to be saints together with all those who in every place call upon the name of our Lord Jesus Christ, both their Lord and ours: (ESV) 2 Timothy 1:9 Who saved us and called us to a holy calling, not because of our works but because of his own purpose and grace, which he gave us IN CHRIST Jesus before the ages began, (ESV) 2 Corinthians 5:17 Therefore, if anyone is IN CHRIST, he is a new creation. The old has passed away; behold, the new has come. (ESV) 3. YOUR GODLY MIND IS IN CHRIST Philippians 2:5 Have this mind among yourselves, which is yours IN CHRIST JESUS, (ESV) 4. YOUR HUMILITY IS IN CHRIST Philippians 2:5- 8 Have this mind among yourselves, which is yours IN CHRIST Jesus, 6 who, though he was in the form of God, did not count equality with God a thing to be grasped, 7 but emptied himself, by taking the form of a servant, being born in the likeness of men. 8 And being found in human form, he humbled himself by becoming obedient to the point of death, even death on a cross. (ESV) 5. YOUR CONFIDENCE IS IN CHRIST Philippians 3:3 For we are the circumcision, who worship by the Spirit of God and glory IN CHRIST JESUS and put no confidence in the flesh (ESV) Galatians 2:20 I have been crucified with Christ. It is no longer I who live, but Christ who lives IN ME. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me. (ESV) Ephesians 3:12 In whom we have BOLDNESS and access with confidence through our faith IN HIM. (ESV) 6. YOUR PEACE IS IN CHRIST 7. YOUR NEEDS ARE MET IN CHRIST Philippians 4:19 And my God will supply every need of yours according to his riches in glory IN CHRIST JESUS. (ESV) 1. Am I truly In Christ Jesus? 2. Am I confusing my wants with my needs? 3. Am I obeying God’s word? Ephesians 1:3 Blessed be the God and Father of our Lord Jesus Christ, who has blessed us IN CHRIST with EVERY spiritual blessing in the heavenly places, (ESV)

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Apply for the Nov 2025 (limited spots remaining) or May 2026 Japan Leadership Experiencehttps://kbjanderson.com/japantrip/ “Change the culture!”That's exactly what longtime Toyota leader Isao Yoshino was tasked with during one of the most famous business transformations in history—NUMMI—Toyota's joint venture with General Motors in the 1980s.The challenge? Take GM's worst-performing plant—plagued by absenteeism, low morale, and poor quality—and turn it around.Within just one year, with the same American workforce but under Toyota's leadership, NUMMI became GM's best-performing site.Behind the scenes was Mr. Yoshino, leading the design and delivery of a three-week training program in Japan for hundreds of NUMMI's frontline and middle managers.In this episode, Mr. Yoshino shares the inside story of NUMMI's transformation—how an experiment in a business turnaround became a “New Me” moment for its leaders—and the leadership lessons you can use to influence culture change without relying on authority.If you're a lean practitioner or change leader wondering how to truly “change a culture,” this is a rare chance to hear the story directly from the person who lived it.You'll Learn:Why you can't force culture change—and what to do insteadHow Mr. Yoshino and his team created  immersive learning experiences that shifted NUMMI leaders' mindsets in just three weeksWhy the “Check” step in PDCA is the secret to Toyota's sustained success How the andon process reshaped leaders' views on problems—and how a “no problem is a problem” and no-blame mindset fosters learning and continuous improvementWhy NUMMI's transformation was as much (or more) about people as it was about performanceABOUT MY GUEST:Isao Yoshino, worked at Toyota Motor Corporation for over 40 years—from the late 1960s to the early 2000s—and played an important role in the development of Toyota's people-centered learning culture it's now famous for. He was a key part of Kan-Pro senior leadership development program, which embedded A3 thinking as the process for problem-solving, communication, and leadership development across the organization—and has deep expertise in the practice of hoshin-kanri—Toyota's strategy deployment process. He's the subject of the Shingo award-winning book “Learning to Lead, Leading to Learn: Lessons from Toyota Leader Isao Yoshino on a Lifetime of Continuous Learning”IMPORTANT LINKS:Full episode show notes with links to other podcast episodes and resources: ChainOfLearning.com/50Check out my website for resources and ways to work with me KBJAnderson.comFollow me on LinkedIn: linkedin.com/in/kbjandersonDownload my free KATALYST™ Change Leader Self-Assessment: KBJAnderson.com/katalyst Learn more about the Japan Leadership Experience: kbjanderson.com/japantrip For an even deeper behind-the-scenes look at NUMMI, read the dedicated chapter in my book: LearningToLeadLeadingToLearn.com TIMESTAMPS FOR THIS EPISODE:03:02 How Isao Yoshino felt to be tasked with changing the culture and attitude of NUMMI leaders04:27 Creating the space for leaders to experience working in Japan and Toyota's style09:21 Positive results from employees changing their attitude mindset themselves without being forced12:06 The importance of “check” in the PDCA process 14:38 Making the “check” process a positive experience in learning how to improve systems without blame18:10 The critical difference between the former GM culture and Toyota with their approach to problems19:12 The mindset shift of “no problem is a problem” and the impact of pulling the andon cord20:19 The positive results from lettings others learn and grow without force23:09 Reflections from Isao Yoshino about being part of the Japan Leadership Experience and continuing to learn something new24:38 The acronym for NUMMI and the deeper meaning of, “New Me” to become the best version of yourself Apply for the Nov 2025 (limited spots remaining) or May 2026 Japan Leadership Experiencehttps://kbjanderson.com/japantrip/ 

 Forget “New Year, New Me.” In this episode of The School of Midlife podcast, Laurie makes the case for why August (or early September) is actually the best time to reset your habits, routines, and priorities—way better than January's cold, dark, post-holiday slump. She unpacks the natural cycles of rest, planting, growth, pruning, and harvest, and shows you how to use this season's momentum to reflect, realign, and make intentional changes. You'll learn why working with nature's rhythm makes change easier to sustain, how to identify what's thriving in your life (and what needs pruning), and how to plant one meaningful seed that will be rooted before the holiday chaos hits.Whether you're sipping iced tea on the porch or getting kids ready for school, this is your invitation to start your “new year” now—while the light is golden, the energy is high, and the possibilities are ripe for picking.What You'll Learn in This Episode:Why January is the worst time for big life changesThe natural rhythm of seasons—and how they apply to your goalsThe power of pruning: letting go of what's draining youHow to define your own “harvest” in midlifeOne small, intentional step to start right nowLinks & Resources:Connect with Laurie on Instagram: @SchoolofMidlifeLearn more about the Best Life Retreat in Sun Valley, Idaho

Welcome to Episode #243This weeks topic: Gray hair - what i noticed so far; How  you feel about yourself - "affects"your ability to manifest" This episode will help shed some light - on how this new phase of life will change "everything" - Let's learn together.. Live Show ⤵️ on the podcast channelhttps://youtube.com/live/-o-_hlcvyRUhttp://www.ElizabethMagicalGarden.comCash app me: $Eliz241 Check out the Live show on my youtube channel @Elizabeth magical Garden Podcast E.p. #241

In this episode of Take a Pain Check, Maggie Douglas opens up about her complex journey living with Juvenile Idiopathic Arthritis, Ankylosing Spondylitis, Fibromyalgia, and PCOS. She walks us through the physical and emotional challenges of early symptoms, delayed diagnosis, and navigating the transition from pediatric to adult rheumatology care.This week also features something a little different: a conversation about the short film Fibro and the New Me. Maggie shares her reactions to the portrayal of fibromyalgia on screen, reflects on the importance of accurate representation, and unpacks how media can both validate and educate. From support systems to self-discovery, this episode is a candid exploration of resilience, identity, and what it really means to find yourself in the midst of chronic illness. Donate to Take a Pain Check Today: https://www.gofundme.com/f/takeapaincDon't forget to like, comment, and subscribe for more episodes.Maggie's socials: IG - mdouglas0423, FB/Linkedin - Maggie DouglasOur socials:https://www.takeapaincheck.com/  / takeapaincheck_     / takeapaincheck    / take-a-pain-check     / @takeapaincheck    / takeapaincheck  https://www.x.com/takeapaincheck

In today's Tech3 from Moneycontrol, Infosys CEO Salil Parekh gets a 22% hike in compensation even as fresher pay stagnates. OpenAI's Srinivas Narayanan talks India strategy, promising better local language support and affordable pricing. Ultra-fast fashion startups like Slikk and NEWME are racing to deliver partywear in under 90 minutes. Snitch raises Rs 340 crore to take on Zara and H&M, while Udaan secures $114 million to deepen its B2B ecommerce play. Tune in for all the top updates!

Heute teile ich eine inspirierende Geschichte voll Transformation und Heilung mit dir. Mit meinem wundervollen Joybuddy Julia sitze ich hier in Bali - und dass ihr das einmal passieren würde, hätte sie vermutlich nie gedacht! Nach 18 Jahren des Kampfes mit einer Essstörung & Dauerkrieg gegen sich selbst hat sie den Weg in Selbstliebe, Freiheit und ihre weibliche Kraft gefunden. Ihre Offenheit und Wahrheit sind nicht nur beeindruckend, sondern auch der Schlüssel zu ihrer unglaublichen Veränderung. Julia dachte, sie hätte alles probiert und war noch vor wenigen Monaten …

Vielleicht kennst auch du diese Phasen … Wenn du nicht genau weißt, wohin dein Weg gerade führen soll. Wenn du viel grübelst, alles hinterfragst – dich selbst, deine Richtung, das Leben. Wenn immer mal wieder unangenehme Gefühle auftauchen… Und du merkst, wie schnell du dich davon ablenkst, mit Social Media, Netflix, Essen, Shoppen oder Arbeit. Aber das Gefühl kommt wieder. Immer wieder. Und es bleibt – bis du lernst, hinzuschauen. In dieser Folge geht's darum, wie du lernst: dich selbst zu spüren, deine Emotionen wirklich zu fühlen, dir selbst Halt zu geben, statt dich im Autopilot zu verlieren. Ich teile mit dir persönliche Erfahrungen, kraftvolle Übungen, Mantras und tiefe Impulse, die dir helfen, wieder mehr bei dir selbst anzukommen. Ganz liebe Grüße und bis zur nächsten Folge, deine Chrissi

Inside this episode I talk about my recent experiences with spiritual warfare and how God is preparing us before a season like this.

Welcome back to another year of Refresh and Refocus. This year, we are excited to launch a new series entitled "New Year, New Me!" We are going to look at some helpful ways for you to start off the new year on the right foot. Perhaps you'll try doing things differently, or perhaps you'll see things with a fresh perspective. We believe that through God's help, you will be blessed!

Welcome back to another episode of Refresh and Refocus! In this episode, we continue our series, 'New Year, New Me.' We sit around the room with two new hosts and discuss what a New Year's resolution means for us. Join us as we share wonderful experiences, and we pray that this episode will be an encouragement to you and your family.

Bestimmt kennst du den Satz: „Du siehst die Welt nicht, wie sie ist – sondern wie DU bist.“ Aber was heißt das eigentlich genau? In dieser Folge von Joy up your Life sprechen wir darüber, warum es nicht die eine objektive Realität gibt – sondern unzählige, gefärbt durch unsere Erlebnisse, Prägungen und inneren Filter. Du erfährst: ✨ Wie deine Vergangenheit deine Wahrnehmung beeinflusst

Q1 was a blur. Your work-life balance? A distant memory. That “New Year, New Me” energy? Long gone. But here's the truth—Q2 is your second shot, and it's time to make it count.   In this episode, Lisa Goldenthal reveals why 92% of New Year's resolutions fail and why 80% of CEOs feel like they're drowning in meetings. Burnout is on the rise, but there's a way out. Lisa shares her game-changing Boss Up & Execute Planner™—a CEO productivity system designed to cut through chaos, reclaim 10+ hours a week, and help leaders dominate Q2.  

For the first episode of 2025, Jonathan, along with his special guest Morgan Feng, shares their opinions on the importance of giving time to people, including setting boundaries, nurturing friendships, spending time with family, and practicing self-care. He also shares his journey of “New Year, New Me” and discusses his efforts to lose weight. Enjoy the episode y'all! Just saying! Theme song and background music by LuKremBo (Subscribe to him on YouTube). Follow us on our official Instagram page @diaryofamadionathanpodcast and TikTok/ YouTube: @diaryofamadjonathan

In this episode, Matthew dives deep into why the "New Year, New Me" mindset often sets us up for failure and how true change is possible with practical steps to break through our old habits and wiring. Topics include: Why Resolutions Fail: How old patterns and beliefs hold us back, no matter how ambitious our goals are. Why creating new goals without addressing underlying habits leads to frustration. The role of action and getting new reference points to rewire our beliefs. Breaking generational patterns of beliefs, behaviors, and trauma. Deciding to "be the pioneer" who changes the trajectory of your family or personal life. Recognizing the opportunities missed due to self-protective behaviors. Why fear of rejection and always "playing defense" hold us back. Practical tools for managing emotional triggers and replacing them with healthier responses.  ►► Join The "Matthew Hussey Weekend Retreat" In Miami, October 18-19. Grab Your Early Bird Ticket Before Prices Go Up! → https://matthewhussey.com/weekend-retreat-25-eb/ ►►Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com

Between Taylor and myself, we have a wide range of both life experiences and preferences when it comes to all things “New Year, New Me.”  While I'm tackling this year in the most stereotypical of New Year fashions—all the goals!—Taylor is understandably (and wisely?) more reticent to jump on the bandwagon.  We explore our past histories with goal-making around this time of the year, have a hilarious realization about what appears to be a gendered understanding of the whole “word of the year,” and Taylor shares her fascinating tales of using Artificial Intelligence to help her come up with some potential resolutions (+ a word of the year) for 2025. Take a peak into our brains (and our friendship) and alllll things New Year. Let us know if you use A.I. to help make your goals, too! Want the second half the the episode? Good news! You simply need to get access to More Personal (+ get your first month free) by using the code "FREEMONTH" when signing up as a Bestie or Ride-or-Die Supporter by February 1st. It's the ultimate "try before you buy." Go to aboutprogress.com/support to join the Supporters Club. Learn more about your ad choices. Visit megaphone.fm/adchoices

2025 is here! Don't buy into the hype of "New Year, New Me" resolutions. Resolutions tend to die off in the first few months of the year & it's not about a new you, it's about sharpening your existing skills and leveling up who you already are!

Episode 223: Manifest and Create Your Best Year Yet | In this inspiring and practical episode of The Yoga Inspired Life, Shayla kicks off 2025 by sharing a fresh, aligned approach to manifesting your best year yet. Forget the pressure of “New Year, New Me”—this episode is about embracing intention, clarity, and small, meaningful steps that create lasting change.You'll learn:Why the “New Year, New Me” mindset isn't sustainable—and how to release that pressure.How to set goals based on how you want to feel, rather than external achievements.Tips for creating an aligned vision board that reflects your desired energy for the year.The power of micro habits and seasonal goals to stay consistent and flexible.Journal prompts and manifestation tips to connect with your highest self.Whether you're creating your 2025 vision board, exploring new intentions, or simply looking for ways to align with your goals, this episode is packed with tools and wisdom to help you start the year feeling empowered and inspired.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

Alright now, let's talk about it—y'all out here screaming “New Year, New Me” like you ain't said the same thing last year… and the year before that. But let me guess, the treadmill already got dust on it, huh? In this episode of Talkin' Crazy, I'm breaking down why your resolutions always flop and how to finally get it right this year. You want success? It's gonna take discipline, not vibes. So grab a pen and some honesty, and let's figure this thing out before 2026 sneaks up on you. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks

The Milwaukee Bucks yet again have ushered in a suboptimal New Year, New Me, as Milwaukee is 0-2 in 2025 after losing games to the Brooklyn Nets and Portland Trail Blazers, continuing a trend of dropping games vs bad teams. Ti Windisch and Rohan Katti discuss how the Bucks Big 3 all carry fault for this, including Giannis Antetokounmpo and Damian Lillard showing some signs of recovering from illness still, Khris Middleton's role in the Bucks offensive and defensive problems, Doc Rivers making changes to the big rotation and favoring Bobby Portis over Brook Lopez and why, how various role players have looked and more. GSPN's Bucks podcasts are presented by PrizePicks – Go to PrizePicks.com/Gyrostep and use code Gyrostep for a $50 bonus when you play $5! Pick more. Pick less. It's that easy. Visit GSPN.info to find GSPN's homebase, including the new GSPN Premium! For $8 per month, GSPN Premium subscribers get a bonus podcast episode from the GSPN Crew each week, access to a premium podcast feed with commercial-free versions of Gyro Step, Win in 6, Crewsing for a Brewsing, and Talk of the Tundra, bonus premium content including videos and written articles, and more. GSPN Premium Founding Members get all other GSPN Premium benefits as well as a shoutout here! Thanks to Michael McQuide, South Loonier, Justin Saeian, and Ben Kolp for being Founding Members. GSPN is proud to call Blue Wire's network of podcasts home. You can (and should) follow Rohan, Ti,  Adam, Jordan, Andrew, Numac, and the Gyro Step , Win In 6, Crewsing for a Brewsing, and Talk of the Tundra on Twitter. Don't forget to leave a 5 star rating on Apple Podcasts or Spotify! Learn more about your ad choices. Visit podcastchoices.com/adchoices