As a clinical psychologist, writer and engaged learner; my personal journey has also been painted with the human palette of emotional valleys, restless plateaus and sublime momentary peaks. Like every person, I have not been spared my portion of challenging maturing experiences which over time has m…
Learn the difference between self inflicted and sacrificial suffering and implement strategies to facilitate your healing process.
Gain insight on the 'Why Me?' question and give your life journey increased momentum.
Increase your understanding on the greatest of human fears and be released from the anxiety it brings.
Learn more about authentic decision making and change the trajectory of your life.
Forgiveness is for yourself. Be encouraged by the story of Jordan and his process of letting go of childhood trauma.
Be inspired by Natalie who grew up with a life threatening illness and learn from her how to be an active participant in your own unfolding story.
Embrace Stillness - The first step in the journey of emotional wellness. Understand the role of Stillness in overcoming the emotional storm.
Be encouraged by the story of Jason, who overcame feelings of rejection and abandonment that plagued him for most of his life.
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