Podcasts about Stillness

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

Most men today are addicted to noise — the scroll, the sports alerts, the constant notifications. But what if stillness isn't weakness? What if it's one of the greatest tools a man can master?In this episode of Manlihood, Josh Hatcher explores how embracing silence can help you lower anxiety, sharpen focus, and build mental and spiritual strength. Drawing from his own journey of fasting, prayer, and journaling, Josh shares how quiet moments can lead to breakthrough healing and deeper connection with God.

In a season of Stillness, but I'm still here. ❤️‍

What if your emotions, habits, and even your worldview are simply the result of where you've trained your mind to go? In this thought-provoking episode of The Greatness Machine, Darius sits down with Hindu priest, entrepreneur, and former monk Dandapani for a powerful conversation about awareness, energy, reincarnation, and emotional mastery. Dandapani explains how most people live life unconsciously, letting their awareness drift into anger, distraction, or fear—when in truth, we can train our awareness to dwell in peace, gratitude, and purpose. In this episode, Darius and Dandapani will discuss: (00:00) Introduction and Reconnection (04:12) The Journey to Monastic Life (09:37) Understanding Reincarnation and Past Lives (17:31) The Mind and Awareness (22:47) The Power of Unwavering Focus (25:07) Navigating the Mind Mansion (26:46) Awareness vs. Mind: A Parent's Lesson (29:14) Harnessing Anger: A Double-Edged Sword (32:04) Reincarnation and Historical Patterns (36:20) The Cycle of Anger and Energy (41:23) Teaching Resilience to the Next Generation (47:17) Finding Purpose Through Self-Reflection (51:41) The Challenge of Stillness and Self-Discovery (56:49) Accepting Ourselves: The Journey of Self-Compassion (01:02:56) Elevating Consciousness in Leadership (01:09:56) Overcoming Barriers to Greatness   Dandapani is a Hindu priest, entrepreneur, and former monk who spent ten years in a traditional monastery under the guidance of Satguru Sivaya Subramuniyaswami. Blending ancient Hindu wisdom with practical modern tools, he helps people cultivate focus, discipline, and self-mastery. His book “The Power of Unwavering Focus” has been translated into 23 languages, and his teachings have reached audiences worldwide, from entrepreneurs to global organizations like Nike and Bloomberg. He currently lives in Costa Rica, where he's creating a 33-acre spiritual sanctuary dedicated to reflection and transformation. Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Start your $1/month trial at Shopify.com/greatness. Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Standard Plans for the first 3 months of an annual subscription. Masterclass: Get 15% off any annual membership at MasterClass.com/DARIUS. Connect with Dandapani: Website: https://dandapani.org/  Instagram: https://www.instagram.com/dandapanillc/ Facebook: https://www.facebook.com/DandapaniLLC/  Book: https://www.amazon.com/Power-Unwavering-Focus-Dandapani/dp/0593420454  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi there, it's Jody. Some mornings, what we need most isn't just coffee or even breakfast, its quiet. Let's begin your day in stillness, and give you space to breathe, to listen, and to feel grounded before the world begins to move. Find your favorite spot, take a deep breath, and let's start in stillness. Love you,  Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Five years ago, I started meditating simply to quiet my mind. What I didn't realize was that I was building something much deeper — a daily conversation with the divine, a foundation of self-trust, and a regulated nervous system grounded in the present moment. In this episode, I share what five years of consistent practice have taught me: how stillness strengthens us to meet life as it comes, how repetition heals our systems from the inside out, and how the simple act of showing up — every single day — transforms who we are. The biggest lesson? Whatever we focus on is what we practice… and what we practice, we get better at. Meditation has become the training ground for how I now live — more grounded, more flexible, and more connected to myself and the world around me. Tune in and explore what your own stillness might be teaching you. If this resonates… You're not alone. And you don't have to figure it out on your own. If you're ready to build a foundation that can't be shaken—reach out. Let's talk. https://calendly.com/coachwithmikki/co-parent-breakthrough-call Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting! For more information go to my website here: https://mikkigardner.com/podcast/ You can always email me at hello@mikkigardner.com. © 2021 - 2025 Mikki Gardner Coaching

Today's guest is Michelle Jeovanny — a renowned spiritual life coach, mentor, channel, and successful entrepreneur who helps individuals create wealth on all levels: spiritually, emotionally, mentally, physically, energetically, and financially.Michelle's work blends ancient wisdom with modern consciousness — guiding her clients through ancestral healing, somatic freedom, ceremony, and spiritual power to unlock their truest potential. Her mission? To help people live in freedom, fulfillment, and flow.In this episode, Michelle and Yo dive deep into the alchemy of turning wounds into power — exploring how the stories passed through our lineage shape our beliefs about wealth, worth, and identity. You'll hear Michelle's extraordinary story of awakening, from her childhood connection to Spirit, to a near-death moment at sea that became a divine calling to step fully into her spiritual gifts.Together, they explore:

The new film, “Blue Moon” features actor Ethan Hawke in this quiet, talk-heavy drama about art, regret, and what's left unsaid. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a season of Stillness, but I'm still here. ❤️‍

There are seasons for building and seasons for recalibrating. In this episode, I'm sharing what the space between has looked like for me--the quiet stretch where clarity deepened, creation slowed, and everything I thought I knew about growth began to shift. This conversation explores how stillness itself can become the strategy, why conscious recalibration is essential for sustained growth, and how this work gave life to my new three-part private podcast series, The Conscious Business Edge.

Learn why slowing down and tapping into your inner stillness is the medicine of the winter season. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c 8 Week Perimenopause Reset https://andreaclaassen.com/8-week-perimenopause-program 5 Day Stillness Challenge https://andreaclaassen.com/sacred-stillness-challenge Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in perimenopause. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

In this episode of The Wealthy Practitioner Podcast, Steph welcomes Dr. Andy Armor for an honest conversation about building a successful practice alongside your spouse. Andy shares his journey from an unexpected move to Montana to creating a seven-figure practice with his wife and business partner, Dr. Kailey Armor. Together, they've built a thriving million-dollar practice, including a recently opened new practice and an online business called, Chiro Couples. Andy delivers powerful insights on overcoming the "provider mentality" that drives men to exhaustion, the counterintuitive truth that stepping back from the business actually increased their profits, and practical strategies for managing burnout cycles. He tackles the real struggles of bringing work home, the importance of scheduled downtime and emotional check-ins, and learning to work smarter rather than harder. From their systems-driven approach to team building to continuing to expand in their businesses, Andy shares actionable frameworks for scaling your business while strengthening your marriage. 00:00 Introduction 01:00 The Armor's Journey: From Pittsburgh to Montana 02:16 Working with Your Spouse: Different Strengths, Better Results 04:54 Breaking Limitations and Proving Doubters Wrong 08:27 Why Entrepreneurs Struggle with Stillness 11:01 The Power of Emotional Awareness in Marriage and Business 16:46 Opening a Second Clinic and Launching Chiro Couples 22:09 Why Marriage Beats Business Every Time 24:53 Final Thoughts To stay in touch with Dr. Andy, be sure to follow him on Instagram @dr.andy_armor. If you're interested in learning more about Chiro Couples or want to start your journey with the Armors, visit the website here or follow them on Instagram @chiro_couples. Don't forget to join our community on The Wealthy Practitioners Facebook group here.

In this episode, Samuel Goulet explores the foundational role of solitude and silence in prayer, emphasizing that true intimacy with God begins when we separate ourselves from distractions and embrace stillness. Drawing on biblical examples and teachings, Samuel discusses the challenges of being alone with God, such as anxiety and restlessness, and encourages listeners to build a regular practice of quiet time with God. He offers practical advice for scheduling solitude, highlighting how spiritual growth unfolds as we consistently seek God in the secret place, ultimately calling listeners to cultivate spiritual maturity by knowing God personally and pressing on even when it feels awkward or difficult. [ivoox.com]

In this message, Pastor Matt Brown closes out The Peace Series with one of the most transformative revelations of the gospel: peace is not something we chase — it's who we already are in Christ.From Luke 17 and Colossians 3, Pastor Matt teaches that the Kingdom isn't a distant reality waiting to come to us, but a divine presence already alive within us. The call of stillness isn't to disengage, but to awaken. Through the renewal of the mind, we begin to live from union — not for it — allowing the government of His peace to reign within us.This episode invites you to stop striving for peace and start living from it.

If you're constantly planning, smoothing things over, doing the most in your relationship while low-key wondering “Why can't they just do more??” — this episode is for you.

ABOUT THIS EPISODE:You ever have one of those mornings where your alarm goes off and before your feet even hit the floor, your brain's already sprinting a marathon? That was me — deep in my wake-up-and-grind era. I thought hustle meant purpose. That the more I did, the more I mattered. But here's the truth: busyness isn't purpose — it's a distraction from alignment.In this episode, we're redefining success from the inside out. You'll learn how to stop running on hustle fumes and start operating on peace fuel. We're getting real about what it means to live and lead from alignment — emotionally, spiritually, and energetically — so your peace isn't sacrificed for your productivity.Friend, this one's a heart check and a blueprint all in one. If you've been feeling stretched thin, restless, or like you're constantly doing but not becoming, this is your permission slip to slow down and sync up. Peace is not a pause in progress — it's the foundation that sustains it.

In a season of Stillness, but I'm still here. ❤️‍

Global Outreach Partner Pastor Denford Chizanga reflects on Psalm 46:8-10, highlighting that God powerfully acts and invites us to first be still so our activity flows from His leading and strength.

Meditation changed everything for Chris Lee. From Green Beret to father and high-performance coach, meditation wasn't just a tool—it was a lifeline that helped Chris thrive on the battlefield and at home. In this episode, you'll discover how meditation gave Chris an edge when pressure mounted, and how meditation helped him become a better leader, a more connected dad, and a genuinely fulfilled human being. Chris's journey proves that meditation isn't just about sitting still—it's about transforming anger into calm, stress into resilience, and uncertainty into clear purpose.Hear real stories of how Chris Lee used meditation to push past old limits and unlock patience, clarity, and strength. He combines insights from elite special forces training with practical meditation advice fit for any man navigating work and family life. With hard-won lessons and a dose of humor, Chris shows us why meditation belongs in your daily routine—whether you're chasing success, battling overwhelm, or simply looking to be a stronger, more present man.Timestamps:00:00 - Introduction01:48 - Engaging in Meditation02:50 - One Breath Grounding Practice03:32 - Chris's Journey to Meditation04:11 - The Evolution of Chris's Practice06:11 - Walking Meditation Insights08:44 - Self-Compassion in Meditation10:20 - Meditation's Impact on Relationships12:14 - Realizing the Benefits of Meditation14:40 - Transition from Military to Mindfulness18:27 - The Need for Awareness21:13 - Career Shift to Coaching23:33 - Meditation as a Superpower25:00 - The Journey to Inner Peace27:25 - Removing Labels Through Meditation30:02 - Resistance in Meditation31:41 - Non-Doing in Meditation34:18 - Finding Time for Meditation36:02 - Tracking Progress and Metrics39:15 - Mindful Choices and Alcohol42:57 - Creating a Daily Meditation ProtocolFeeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Hosted by Ausha. See ausha.co/privacy-policy for more information.

Babe, maybe your mind isn't tired and burnt outbecause you're doing too much — but because you're consuming too much. In this episode of Boss Babe Reset, I'm talking all about burnout, hustle culture, and the courage it takes to pause — not because you've fallen behind, but because you're finally ready to catch up to yourself. What really causes burnout (spoiler: it's not just overworking — it's overstimulation) How to know when it's time for a self care reset or social media break The science behind stillness and why your brain craves it Why silence is the ultimate strategy in a hustle culture that glorifies exhaustion A step-by-step plan to take a strategic social media break — without losing momentum You know I'm all about protecting your peace and your energy — and that includes how you fuel your body. Because when you're trying to avoid burnout, nourishing your body is just as important as logging off your phone. You don't lose momentum by resting — you lose it by burning out. The algorithm isn't your boss — you are. Social media is a tool, not your identity. Stillness is the new self care — and silence is the strategy. If this episode reminded you to slow down and breathe, share it with your favorite boss babe who might be running on empty.

In this Careers and the Business of Law | Pre-TLTF Series episode, David Cowen sits down with James Ding, CEO and Co-Founder of DraftWise and former Palantir engineering lead, to explore how data, accountability, and forward-deployed engineering are reshaping the business of law. From mobilizing firm knowledge to the philosophical lessons behind "Stillness is the Key," James shares a rare blend of technical insight and human wisdom ahead of the TLTF Summit in Austin. Key Topics Covered: How DraftWise turns legal data into actionable intelligence through digital twins of firm knowledge. The difference between a consultant and a forward-deployed engineer and why accountability is the real differentiator. Lessons from Palantir's customer-first model and how it inspired a new standard in legal AI. Why TLTF feels like a Michelin-star experience - a curated mix of funders, founders, and innovators. How cross-generational collaboration is driving innovation across law and tech. What James is reading and how "Stillness is the Key" informs his leadership philosophy. Why focus is more valuable than information in the age of AI abundance.

In this deeply honest conversation, Nimesh Radia and Stacey Brown explore what it feels like when spirituality becomes heavy. They reflect on grief, emotional intensity, uncertainty, and the importance of slowing down to reconnect with inner guidance. Through shared stories, they highlight the value of community support, stillness, journaling, and learning to be gentle with ourselves as we navigate seasons of change.This episode reminds us that even when life contracts and emotions feel dense, our deepest growth often rises from staying present with what is real.Key Themes✨ Heaviness on the spiritual path

If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE -- Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

In a season of Stillness, but I'm still here. ❤️‍

A conversation with Helana Herman about integrating the Baal Shem Tov's teachings of connecting to G-d within nature, finding stillness, a Jewish path to manifesting and voicing our desires, the three stages of close relationships and how to move through conflict, deepened community impact through a deeper connection to oneself and the journey to parenting children with religious differences with true love and acceptance. Helana Herman is a Life and Relationship Coach and Somatic Experiencing Practitioner. She and her husband, Rabbi Pinney Herman, were shluchim in Raleigh, North Carolina for thirty years. The Herman's are Certified Imago Relationship Educators, offering tools for compassionate communication and teaching couples how to turn conflict into connection. Helana blends somatic tools with Torah and Chassidic wisdom to help women and couples live with more safety, connection, and joy. Contact her at coachingwithhelana@gmail.com* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.

In a season of Stillness, but I'm still here. ❤️‍

Real intimidation isn't loud threats or performance — it's silence, presence, and control.  In this episode I show how to intimidate without saying a word. I break down how your body, stance, eye contact, and calm energy do the heavy lifting for you. Use these moves to command a room without raising your voice. Show Notes [02:08]#1 Eye contact is your first line of defense or attack.  [08:25]#2 Stillness is a signal of control. [14:36]#3 In the animal kingdom, animals judge each other by size and space. It's the same thing with human beings. [21:13]Recap Next Steps ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

High performers often fear stillness — mistaking rest for regression. In this episode, discover how reflection roots transformation and why true strength is restored, not lost, when you pause to let peace lead.For many high-capacity humans, stillness feels unsafe. After years of performing peace instead of receiving it, the pause between doing and becoming can feel like withdrawal.In this episode of The Recalibration, Julie Holly guides listeners into the quiet — the sacred space where the nervous system catches up to the new identity being formed. Drawing from somatic integration, she explains how rest isn't weakness but wiring — the physiological reset that allows peace to become your default instead of pressure.You'll learn how to:Recognize the “performance adrenaline” that keeps you from truly resting.Understand why your mind resists stillness — and how to reframe it as safety, not stagnation.Stop performing stillness as another “to-do” and start receiving peace instead.Rewire your nervous system to trust reflection as part of forward motion.Practice micro-moments of pause that stabilize your leadership, creativity, and presence.Julie draws subtle wisdom from Tiger Woods and Marcus Aurelius, both of whom learned that rest isn't retreat — it's the recalibration of mastery. Their stories remind us that restraint is part of greatness, and that waiting is where wisdom matures.This isn't mindfulness as performance — it's Identity-Level Recalibration (ILR): the psychology-backed, faith-rooted pathway that transforms pressure into peace by aligning who you are beneath what you do.Today's Micro Recalibration:“You're safe to pause; stillness is where strength resets.”And if you lead a team:“Invite one minute of quiet before your next meeting — not for productivity, but for presence. Notice how safety shifts the room.”Stillness isn't the end of momentum. It's the maturity of it.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

In a season of Stillness, but I'm still here. ❤️‍

Send us a textEver wondered why you can do all the right spiritual things and still feel far from God? We trace Elijah's path to the mountain and the surprise that followed: God wasn't in the wind, the quake, or the fire—He came in a gentle whisper. That picture becomes our blueprint for leadership, money, and family as we map out a week of practical steps you can live today.Ever think, “I'm just a guy… what real difference can I make?” You're not alone. But God isn't looking for perfect men — just obedient ones. Our I'm Just a Guy Bible study on YouVersion has helped 20,000+ men see how God uses ordinary guys to do extraordinary things.Check it out at thelionwithin.us/youversion or search The Lion Within Us directly in the Bible app.It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.

Trigger warning - Childloss Homemaking and Heartfelt Tips for Autumn Preparations In this episode of 'Created for This,' I'm joined by my friend, Adrianne, to discuss seasonal homemaking and preparing for autumn. We talk about gardening, homeschooling, and practical tips for meal preparation and home projects.  We also delve into the importance of rest and reflection during the slow winter months, offering encouragement and practical advice for Christian moms managing their homes and businesses. 00:00 Introduction and Welcome 00:37 Meet Adrianne: The Homemaker Extraordinaire 02:38 Adrian's Gardening Journey 03:45 Homeschooling and Family Life 06:17 Preparing for Autumn and Winter 12:40 Indoor Projects and Winter Preparations 19:07 Gratitude and Seasonal Reflections 26:24 Embracing the Outdoors in Winter 27:39 Refreshing the Home with Essential Oils 30:00 Puzzle Season Traditions 32:47 Gratitude and Contentment in Winter 34:11 Bible Study Practices and Faith 37:32 Gardening and Life Lessons 47:30 Conclusion and Encouragement   Follow Adrianne on Instagram Growth Roots Book - where I journaled my "lessons learned from this past season" Butternut Squash Soup recipe My free Essential Home Toolkit: Simplify Your Homemaking  Journal Prompts: – Gratitude – Three lessons you've learned from this past season of life

In a season of Stillness, but I'm still here. ❤️‍

Olivia Amitrano — founder of Organic Olivia and now recording artist OLIVIA — returns to explore the art of reinvention, inner child healing, and overcoming the fear of the unknown. Olivia opens up about shedding the identity that built her success, rediscovering creativity through play, and learning to trust herself again after a period of deep change. She shares how solo travel, sobriety, and stillness led her back to her truest self, and how embracing imperfection and presence opened the door to her next evolution as an artist. Together, we discuss the courage it takes to outgrow old versions of yourself, why creative play is medicine, and how being present — not perfect — is the ultimate definition of living Ever Forward. Follow Olivia @oliviaamitrano Follow Chase @chase_chewning ----- 00:00 – Introduction & Welcome Back, Olivia 02:00 – Reflecting on Growth Since the First Interview 04:00 – "This Is Not the Last Thing You'll Create" — Letting Go of Old Identities 06:00 – Rediscovering Self-Trust Through Solo Travel and Sobriety 10:00 – Meeting New Versions of Yourself in Change 12:00 – Building Self-Trust Through Small, Consistent Promises 14:00 – Recognizing When a Season Is Ending or Beginning 16:00 – Overcoming Fear by Doing It Anyway 18:00 – Showing Up Scared and Breaking Creative Superstitions 19:30 – The Inner Child as a Guide to Wholeness 22:00 – Understanding the Inner Child Through Internal Family Systems 28:00 – Early Childhood Wounds and How They Shape Adulthood 31:00 – The Power of Play, Curiosity, and Wonder in Healing 36:00 – Unlearning Perfectionism and the "Inner Manager" 39:00 – Reconnecting With Creativity and Letting Go of Control 42:00 – Play as Presence and the True Nature of Creativity 44:00 – Parenthood, Presence, and Play as Medicine 46:00 – Art as a Healing Practice and Path to Wholeness 50:00 – Redefining Success, Rest, and the Value of "Nothingness" 54:00 – Minimalism, Money, and the Courage to Start Over 56:00 – Honoring the Women in Her Lineage and Choosing Freedom 59:00 – Meeting Yourself Again: The Power of Stillness and Solitude 01:04:00 – Serving Others Through Your Unique Gifts 01:08:00 – Writing "All This Time" for Her Inner Child 01:12:00 – Creative Channeling, Flow, and Letting Go of Perfection 01:16:00 – Embracing Every Version of Yourself Through Music 01:18:00 – Redefining "Ever Forward": From Growth to Presence ----- Episode resources: Save 20% on my favorite CBD products at https://www.CuredNutrition.com/everforward Save 50% on any diagnostic lab at https://www.JoiAndBlokes.com/chase  Save 15% on the Coffee Booster with code CHASE at https://www.StrongCoffeeCompany.com  Watch and subscribe on YouTube Olivia's first epsiode on Ever Forward Radio in ep 784

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let's take a moment to bask in the beauty of stillness.  Let us breathe in the peace that surrounds us when we are still. PAUSE (5 SEC)... In the midst of our busy lives, It can be easy to forget the importance of stillness.  We rush from one task to the next,  Always on the move, Always doing something. PAUSE (10 SEC)... But in the quiet moments, When we allow ourselves to simply be, We find a sense of calm that soothes our souls. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In a season of Stillness, but I'm still here. ❤️‍

Have you ever stopped to think about the life force in you that is giving you life? My guest today has such a great way of framing this whole concept and understanding how to truly feel it. In this deeply moving episode, I am joined by Suzanne Roberts, an author, physicist at heart, and survivor of childhood abuse, who discovered how to transmute trauma into liberation.   Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   In this episode you'll learn: ⏰ 00:00 - Opening ⏰ 02:10 - Suzanne Roberts and her book ⏰ 03:51 - "Deeper purpose" beneath our life experiences ⏰ 10:20 - Shifting from self-hate to self-realization ⏰ 13:39 - Validating the energy current ⏰ 25:36 - Stillness helped after surgery ⏰ 33:17 - Choosing life-giving thoughts ⏰ 37:24 - The ONE thing you can do to activate self-healing   Check out Suzanne Roberts' Bio: Suzanne Roberts is the Founder of UnifyingSolutions and a transformational speaker, facilitator and author with over four decades of experience guiding leaders and organizations toward sustainable, systemic change. She is the creator of Polarity System Design™- a methodology that empowers individuals and teams to reclaim their inner capacity, lead with clarity, and design cultures rooted in purpose, equity, and lasting impact. Suzanne creates spaces where people can thrive and contribute with clarity and purpose.   Suzanne Roberts' gift: Book your complimentary coaching session with Suzanne https://unifyingsolutions.com/schedule   Suzanne Roberts' book: https://unifyingsolutions.com/book/   Connect with Suzanne Roberts: Website: https://unifyingsolutions.com/ YouTube: https://www.youtube.com/@SuzanneRobertsPolarity Instagram: https://www.instagram.com/suzanneroberts3550 LinkedIn: https://www.linkedin.com/in/suzanne-roberts-24273b3/   ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.   Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle   Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/

To Every Generation...The teaching ministry of Calvary Chapel Crossfields.....Join us as we go verse by verse through the Bible.

In a season of Stillness, but I'm still here. ❤️‍

Have you ever felt overwhelmed by your emotions—but didn’t know how to process them?Are you carrying feelings you haven’t found the words for yet?Could journaling be more than just writing—could it actually be a form of healing?What if your “ugly” feelings weren’t something to fix—but something to understand? In this episode of A Really Good Cry, Radhi sits down with Allie Michelle—poet, author, and now fantasy novelist—for a heart-opening conversation on emotional healing, self-expression, and the radical power of writing it all down. Together, they explore how journaling can help us face our inner chaos with compassion, why the messiest emotions often hold the deepest wisdom, and how Allie’s own journey through anxiety, creativity, and self-discovery shaped her voice as a writer. From embracing your shadow to finding stillness in self-reflection, this episode is a gentle invitation to meet yourself on the page. Whether you’re a writer, a feeler, or just someone looking to reconnect with your inner world—this conversation is a soft place to land. In this episode, you’ll learn: How journaling can help you process emotions and release shame Why embracing “emotional dissonance” can lead to deeper healing What it really means to write authentically—and why it’s not always easy The difference between self-expression and emotional avoidance How to transform anxiety into connection and creativity What Allie’s writing journey taught her about purpose, presence, and being human If you’ve ever felt like your feelings were too much, too messy, or too hard to name—this episode is your reminder: your emotions are not a burden. They’re a doorway to deeper understanding, healing, and wholeness. Follow Allie:https://www.instagram.com/alliemichellelhttps://youtube.com/@alliemichelle7634https://www.facebook.com/profile.phphttps://vm.tiktok.com/ZMkNFBQWK/ Follow Radhi:https://www.instagram.com/radhidevlukia/https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQhttps://www.facebook.com/radhidevlukia1/https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in. Let your body feel the weight of this moment… And allow everything to pause. PAUSE Take a soft breath in, And feel the quiet invitation of sleep Tugging gently at your limbs. PAUSE There is nothing to do now, But follow the current That leads you inward. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet place where you can be undisturbed for a while. Settle in, Take a slow breath in, and let it fall all the way out. PAUSE Feel your shoulders relax, your jaw soften, your belly ease. PAUSE Breathe again, long and smooth. Let your exhale carry away tension from your chest, from your face, from your hands. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Today I sit down with Chris Vedeler, my acupuncture professor at Sonoran University — a true wellspring of wisdom — to explore the rich philosophy and practical power behind Chinese medicine. We dive deep into the Five Elements and how they mirror our emotional, physical, and reproductive health, from conception through the postpartum journey.Together, we debunk common myths about acupuncture, unpack what's really happening beneath the needles, and talk about how this ancient medicine supports fertility, balance, and healing.And if you've ever wondered, “What if I don't believe in acupuncture?” — we go there too. You'll learn why belief isn't required for your body to respond, and how these time-honored principles still meet the modern person exactly where they are.This episode is a gentle bridge between science and soul — for anyone curious about holistic ways to nurture fertility, recover postpartum, or simply reconnect to the natural rhythms of their own body.

Mindset Coach Taylor Foreman talks about the importance of stillness in the Lord on today's episode of "Mommin' on a Monday"!

This talk was given by Gil Fronsdal on 2025.10.31 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Retreat with Gil Fronsda &, Andrea Castillo; Online Practice Discussions with Mei Elliott (2025-10-26 00:00:00 -0700) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24172/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

Stillness is not empty space. It is where your soul breathes and your heart hears again. Take this moment to pause, listen, and let God renew your strength. SUBSCRIBE TODAY for Weekly Service messages, Daily Guided Prayers, & more! Download the FREE Churchome app in the Apple App store or Google Play store! https://www.churchome.org/app