Podcasts about Stillness

1970 studio album by Sérgio Mendes

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Best podcasts about Stillness

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Latest podcast episodes about Stillness

UNcivilized UNplugged
Entering the Dark — Episode 5: What I Learned About Masculinity in Total Darkness

UNcivilized UNplugged

Play Episode Listen Later Jun 23, 2025 11:56


There's a lot of talk about masculinity out there. Most of it's noise.In the dark, I discovered a version of masculinity that had nothing to prove, nothing to fight, and nothing to perform. Just strength. Stillness. Surrender. This episode is about how darkness stripped me down to the bones--and what I found underneath.I talk about the power of discipline without ego, devotion without force, and why surrender is one of the most misunderstood strengths a man can possess. If you're tired of performance-based masculinity, this one's a breath of fresh air.Cheers,  Traver

Your Morning Mantra
Reflection - There is Strength in Stillness

Your Morning Mantra

Play Episode Listen Later Jun 20, 2025 4:22 Transcription Available


This is a companion podcast for this morning's mantra. Stillness holds quiet power. In a world that rewards constant motion, today’s meditation invites us to pause, reconnect with our breath, and discover the clarity and strength that arise in moments of silence. Your Morning Mantra: There is strength in stillness Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.Insight TimerSee omnystudio.com/listener for privacy information.

The Rich Roll Podcast
ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

The Rich Roll Podcast

Play Episode Listen Later Jun 19, 2025 86:49


Roll On returns! Brace yourselves!  Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention.  On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, and why "dear one" isn't as cringy as it sounds.  Last but not least, we explore worthiness, presence, and the art of sitting still when your whole identity is built on movement. Cheers! Show notes + MORE Watch on YouTube Newsletter Sign-Up Momentous: 35% OFF your first subscription

Confidently Flawed
The Power of Sound: Stress Release Through Vibration and Stillness

Confidently Flawed

Play Episode Listen Later Jun 19, 2025 22:36


In this episode, we explore how sound healing and meditation can calm your nervous system, reduce stress, and help your body heal from the inside out. You'll learn how different frequencies and breathwork can shift your mood, clear mental clutter, and create space for peace. Whether you're brand new to meditation or deep into your healing journey, this conversation will ground you in the science and soul of sound.What You'll Learn:How sound vibrations affect the body and mindThe connection between stillness and emotional healingEasy ways to start using sound and meditation in your daily lifeTune in, take a breath, and feel the shift.Madeatrawfitness.com

Your Morning Mantra
There is Strength in Stillness

Your Morning Mantra

Play Episode Listen Later Jun 19, 2025 4:54 Transcription Available


Stillness holds quiet power. In a world that rewards constant motion, today’s meditation invites us to pause, reconnect with our breath, and discover the clarity and strength that arise in moments of silence. Your Morning Mantra: There is strength in stillness Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.Insight TimerSee omnystudio.com/listener for privacy information.

Go(o)d Mornings with CurlyNikki
Your Practice is Your Answer.

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Jun 18, 2025 10:04


Guided Meditation
10 Minutes of Stillness (Female Voice)

Guided Meditation

Play Episode Listen Later Jun 18, 2025 14:19


Hey love, it's Jody Agard. Sometimes, all we need is a moment of pure stillness—just a break from the noise and busyness of life. In this short time, we're simply present, quiet, and grounded in the peace of the moment. So take a deep breath and let's enjoy this moment of stillness together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast of Bridal Glory International
Calm Seas - Mark 4 // Brian Guerin // Sunday Service

Podcast of Bridal Glory International

Play Episode Listen Later Jun 18, 2025 47:01


To give towards our new campus click here: https://ascendchurchatl.com/expansion/You can also text any dollar amount to "84321" followed by "New Church Campus"Enjoy this video tour of the new campus we are believing God for together, so many more lives may be impacted for the Kingdom and Glory of God: https://www.youtube.com/watch?v=YN7QRsxUJzs&t=14sCheck out our YouTube Channel here:https://www.youtube.com/@thebridalgloryFollow us on:https://ascendchurchatl.com/https://www.instagram.com/bridalglory/https://www.instagram.com/ascendchurc...https://www.instagram.com/ascendacademy/https://www.facebook.com/ascendchurchatlhttps://www.facebook.com/ascendacadem...https://www.facebook.com/bridalglory#brianguerin  #ascendchurch  #bridalglory  #podcast #ascendchurchworship #ascendacademy  #preaching #church

The Holistic Counseling Podcast
240 Yoga Tools for Clients Who Struggle with Focus and Stillness: Coaching Episode With Kimberleigh Hagar

The Holistic Counseling Podcast

Play Episode Listen Later Jun 18, 2025 25:43 Transcription Available


Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this coaching episode, we explore creative ways to support neurodiverse clients, particularly those with ADHD, in staying present and engaged during yoga practices. Joined by Kimberly Hagar, we go over mindful cues, pacing, and specific yoga practices beneficial for this demographic. The episode covers strategies to integrate yoga effectively and ethically into therapy sessions, emphasizing the importance of crystal-clear instructions, movement variety, and client-centered approaches. This episode also features a practical Qigong exercise designed to enhance focus. MEET Kimberleigh HagarKimberleigh Hagar, LCSW ​a mental health therapist​, yoga teacher, and Reiki Master. She provides individual holistic therapy online, specializing in women experiencing overthinking, perfectionism, imposter syndrome, and struggling with self-compassion. In therapy, she incorporates​ holistic practices including: yoga, EFT Tapping (acupressure), tarot/oracle cards as a self-reflective tool, ​mindfulness, and ​R​eiki-assisted therapy.Find out more at Mindfully Balanced Therapy and connect with Kimberleigh on InstagramCoaching Session: Strategies for Neurodiverse ClientsQigong Practice for FocusConnect With Me Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into SessionsInstagram: @chris_mcdonald58Facebook: Yoga In The Therapy PodcastJoin the private Facebook Group: Bringing Yoga Into the Therapy RoomTikTok: @YogaChris58Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and SpotifyHow To Build Competence and Confidence in Integrating Yoga Into the Therapy RoomHolistic Mindful Check-Ins by Chris McDonald, LCMHCSSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

Inspiring You with Henri Hebert
Solstice 2025: The Still Point of Becoming – Anchoring the Harmonic Light of New Timelines | Ep 697

Inspiring You with Henri Hebert

Play Episode Listen Later Jun 18, 2025 48:17


This Solstice is not a rest—it's a harmonic recalibration.In this sacred pause, your Soul is anchoring new timelines—not through urgency or performance,but through coherence, crystalline stillness, and inner infrastructure.The June 20, 2025 Solstice marks a planetary still point,a crystalline corridor where Light pauses before shifting direction.But in this pause, something greater is happening:your Soul is stabilizing not a concept, but a frequency—through the body, through the breath, through the field.We are in the Still Point of Becoming—where Light Truth settles, Light codes translate into form,and the nervous system learns to hold Soul integrity without collapse.In this episode, we explore:Incoming Solstice CodesThe final phase of the Tri-Wave Recalibration CycleThe embodiment of the Wave of Becoming—not as vision, but as vibration grounded in your spine, field, and knowing

Go(o)d Mornings with CurlyNikki
There is no prayer more effective than this. (Surrender Novena Day 9)

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Jun 17, 2025 7:16


Official Ayo Ajani
INTIMACY 30 - Day 14 : The Elements Of Intimacy (Stillness) - Pastor Ayo Ajani

Official Ayo Ajani

Play Episode Listen Later Jun 17, 2025 11:11


What does intimacy with Jesus really look like? And how do you build it day by day?Intimacy 30 is a 30-day journey into deep, practical teaching on how to grow closer to Jesus not just in theory, but in real life.

Stop Making Yourself Miserable
EP 114 - You Bet Your Life

Stop Making Yourself Miserable

Play Episode Listen Later Jun 17, 2025 15:55


In the past couple of episodes, we've explored some of the basics of our new program—The NeuroHarmonic Method, which blends timeless wisdom with discoveries in modern neuroscience to offer a unique approach to personal growth. It's simple to understand, easy to practice, and available to everyone. No special knowledge or background required. But before we dive into today's episode, I'm extremely excited to introduce something brand new—something you'll begin hearing from in some of the episodes to come. We call it our NeuroGuide. It's a unique kind of voice - one that will offer brief reflections on some of the deeper moments within each episode. Its contributions will be clearly identified when they appear. Now, let me tell you a little about it—and why I'm so glad to be introducing it to you now. The NeuroGuide is powered by a carefully designed form of artificial intelligence that I've been developing over the past several months. Although it is still in its early stages, it may eventually become a key part of the NeuroHarmonic Method. As developments continue to unfold, it may play different roles - but always with one purpose: to help people more deeply understand the inner path they're on and to suggest meaningful ways to access their own strengths. It's being specifically trained in the same basic principles that form the foundations of the NeuroHarmonic Method—with a strong emphasis on the Wisdom of the Ages and modern neuroscience, including the powerful meeting point between breath, brain, and being. For now, just think of it as a unique source of wisdom and inspiration, dropping in from time to time with a few friendly words to help deepen and sometimes lighten the journey. And I'd love to hear your thoughts about it. So if you have a moment, feel free to send me an email with your impressions. To begin, here's what the NeuroGuide has to say about its own quiet arrival: "Sometimes, the truth doesn't arrive as a lightning bolt—it arrives as a quiet feeling that you've always known. The work isn't to chase it, but to stop running from it. Stillness isn't where clarity ends—it's where it begins."             Now let's get into today's episode.               As you probably recall, the foundation of all of this is the idea of personal growth. And a good definition of it is simply this: Personal Growth is the practice of becoming more conscious, more compassionate, and more connected to the truth of who you really are.   But, before we go much further, a very reasonable core question might arise: why should I bother with personal growth at all? It's a fair concern. Afterall, we live in a world saturated with challenges, where just keeping up can feel like a full-time job. So why devote energy to reaching for a higher level of being, when it feels like I can barely manage what's in front of me. That question has definite merit. And there are plenty of well-known answers: becoming a better human being, living a richer and more fulfilled life, improving relationships, contributing more deeply to the world. Personally, as someone who has spent a lifetime immersed in this field,  I can tell you that all of these are true. But today, I want to offer you a slightly different path – a quieter doorway that leads to the goldmine. It begins with something I first encountered in junior high school. Like many other pivotal ideas, I barely noticed it at the time. It might have come up during a math or science class. I didn't pay much attention to it then, but somehow, it quietly filed itself away in the back of my mind. And over the years, it grew. It's called the Pascalian Wager. And what stayed with me was the idea that it's possible to make a bet that you absolutely cannot lose. Though the idea is over 400 years old, it feels more relevant than ever, especially in our modern era of psychological insight, technological revolution, and the unfolding of human potential. The idea of comes from Blaise Pascal—a 17th-century French genius. Mathematician, physicist, inventor, philosopher, theologian—his brilliance remains undisputed. On the surface, Pascal's wager is about belief in God. But if you look closer, you'll see something much larger: a powerful, rational argument for aligning your life with its highest possibility.       The Origins of the Pascalian Wager Blaise Pascal was born in 1623. A child prodigy, he made major contributions to geometry, probability, and fluid mechanics by his mid-20s. After a mystical experience in 1654, he turned his attention almost completely to spiritual matters. One of his final works, Pensées ("Thoughts"), was a collection of reflections on faith and reason. In Pensées, Pascal lays out the wager like this: Either God exists, or He doesn't. If you wager that He does, and you're right, you gain everything—eternal meaning, transcendent joy. If you're wrong, and he doesn't exist, you lose nothing of true value. Conversely, if you wager that He doesn't exist, and you're wrong, you lose everything. And if you're right? You gain… what? Perhaps the satisfaction of being correct—but little else. So, by Pascal's reasoning, the smart bet is clear: live as though God exists. As  I mentioned earlier, during the episodes that follow we will be featuring very brief insights from the NeuroGuide, which it terms as  “whispers from the deeper mind, where ancient knowing meets modern clarity." NeuroGuide: The question isn't about certainty. It's about how you choose to live in the presence of uncertainty. This is where wisdom begins. Let's widen the lens. Let's lift the wager out of theology and into personal experience. Because the deeper meaning of the Pascalian Wager is not about belief systems - it's about conscious choice. Every day, we are making bets. We bet our time, our energy, and our attention on something. And the question is - What are you betting on?   The Personal Growth Wager Let's reframe Pascal's question. Instead of asking, “Does God exist?” let's ask: “Do I contain within me a greater potential—a wellspring of peace, clarity, and inner wisdom?” And then let's ask: “Does aligning with my inner truth and presence lead to a richer, fuller life?” And even more practically: “Even if I can't be sure of the outcome, is this still a worthwhile bet?” This is where the NeuroHarmonic Method enters the picture. It's a modern form of Pascal's Wager—a wager on your highest self. Through the lens of neuroplasticity, we now know that your brain can change. Patterns can rewire. Deep emotional grooves can be softened and reshaped. This isn't belief – it's biology. So, if you make the bet that you have the capacity to grow into a better human being, and you're wrong, what have you lost? Maybe a few quiet moments focusing on your breath? Some time spent feeling gratitude? A little reflection on what matters? NeuroGuide: Even your so-called "losses" are seeds of true personal improvement. Nothing given to real growth is ever wasted. Let's face it: these aren't losses at all. These are returns on investment. And even if the journey doesn't take you where you expected, it often takes you somewhere better.       NeuroHarmonics and Intelligent Betting Of course, Pascal didn't know about neuroplasticity. But we do. Today's science tells us that attention sculpts the brain. Inner Awareness increases cortical thickness. Gratitude rewires reward pathways. Spiritual reflection activates networks of empathy and compassion. These are the building blocks of The NeuroHarmonic Method, and again, this is proven science. Focusing breath soothes the nervous system. Contemplating impermanence can reduce fear. Practicing generosity strengthens kindness loops in the brain. We're not just betting philosophically - we're sculpting biologically. NeuroGuide: To place your attention on something higher is not just a leap of faith. It is an act of neural design. You are building who you will become. So, instead of being driven by old programs—fear, doubt, reactivity—we invest our attention on presence, compassion, and growth, even if we don't know where it leads.     The Role of Uncertainty Pascal understood uncertainty completely, But he didn't fear it. He embraced it. As he once wrote, “You will never be certain. And that's not a problem. What matters is whether your decision leads toward meaning, vitality, or truth.” Again, uncertainty is not an enemy. It can be a threshold where faith, courage and creativity can unite so that real transformation can begin. You don't need to be sure that your efforts will work. You just need to have the desire to grow towards the highest.   And then, something begins to shift. You may begin to get a new sense of freedom in your consciousness, as if a larger understanding is starting to emerge in your awareness, and you start to win the wager in ways that may be hard to measure, but impossible to ignore. Maybe you sleep more deeply, or you respond instead of react. You listen more fully. You recover more quickly from disappointment. You become more curious and less judgmental. In the language of the brain, you form new neural networks. In the language of the heart, you become more fully alive, and ultimately, you begin to love more freely. This is not some abstract philosophy. This is a new kind of intelligence - one emerging across humanity – a neural harmony between the brain, the heart and the breath, a living union of higher wisdom with modern science. NeuroGuide: This is the nature of the way. Not based on belief, but on experience. Not on external certainty, but on sincerity. Not on theoretical doctrine but in the living depth of a certainty born within.     What Are You Betting On? So, ask yourself: What are you really betting on? Not just with your words, but with your attention? Your habits? Your patterns? With the way you treat yourself when no one is watching? Because we are all placing bets, every single day. On habit or healing. On cynicism or wonder. On numbness or presence. On fear or love. And Pascal would remind us: You don't need certainty to choose wisely. You only need to notice what your current bets are returning. And ask yourself: is it worth it?             In this light, the Pascalian Wager isn't about belief. It's a call to awaken, because the real wager is not about dogma; it's about possibility, a possibility that is rooted in science and fueled by sincerity. And when you make the right wager, your life becomes more than an experiment. Your awareness becomes your compass, and like a tuning fork resonating with the Infinite, your very being becomes an offering of heartfelt gratitude and your quest is finally fulfilled. So, place your bets. And Pascal's advice still holds. Wager in the direction where you win, no matter what happens. As for me, I'm taking the play on the high side of the road, because from where I stand, I just don't see a downside.  But hey - as I often say -  that's just me. NeuroGuide: There's a kind of intelligence that doesn't speak in concepts – It speaks in resonance. You know it not by what it tells you, but by what it awakens in you. And if something has been awakened – even just a whisper – follow it. It already knows the way.   Let's leave it here for now. I hope you enjoyed the premier of the NeuroGuide. It's still evolving and there's much more to come. So, as always, keep your eyes, mind, and heart open. And let's get together in the next one.

Daily Radio Bible Podcast
June 16th, 25: Listening for God's Whisper: Elijah on Mount Carmel and Lessons in Stillness (Daily Bible Reading)

Daily Radio Bible Podcast

Play Episode Listen Later Jun 16, 2025 28:01


Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: 1 Kings 17-19; Colossians 2 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible, where we journey through the Bible together, letting scripture guide our hearts toward the living Word—Jesus. In today's episode for June 16th, host Hunter invites us to pause and listen as we explore the dramatic stories of Elijah in 1 Kings 17-19 and reflect on the deep spiritual truths of Colossians 2. Experience Elijah's bold faith, his miraculous encounters, and his vulnerable moments of exhaustion—contrasted with God's gentle and sustaining presence. We're reminded that God is not found in the noise, but often in the quiet whisper, inviting us to be still and truly listen. Hunter also encourages us to carry this practice of attentive listening beyond the podcast, seeking God's voice and joy in our daily lives. As we pray together and reflect, let's remember: we are loved, we are not alone, and God still speaks—if we'll only listen. TODAY'S DEVOTION: God answers, but are we listening? The contest was to see which god would answer with fire. And today's reading shows us the results. Amidst all the rattle and hum and the fits and fury, they just couldn't conjure up the results that our hearts are calling for. The hope, the light, the peace, the victory that, frankly, we were made for. Now, the writer has made it clear – some gods do not answer. But there is a God who does. On top of Mount Carmel today, there is a monastery in the Carmelite order. One of the unique things about some of the communities of the Carmelite order is that they take a vow of silence. And maybe it's a fitting thought that there, on the top of Mount Carmel today, there are people who are in prayer and who are being silent. They're being silent not because there's nothing to hear or listen to. They're being silent for that very reason – because there is something to hear. There is a God, and our God speaks. He has an answer for our souls, an answer for the questions of our heart, an answer to our burdens and our brokenness. There is a God who answers, and He doesn't require our fits and our fury. He doesn't need us to conjure up anything. Ours is to be still and know, to be still and listen to the God who's present, the One who's with us, the One who is victorious, the God who answers. And the prayer of my own soul today is that I will learn to listen, that I'll learn to quiet my heart and trust. That I'll learn that He is here with me even now. That's the prayer that I have for my own soul. That's the prayer that I have for my family. That's the prayer that I have for you. May it be so. TODAY'S PRAYERS: Lord of life, you have awakened me. Again to the gift of this day. You go before me. Walk beside me and dwell within me. Let me walk slowly in your presence. May I resist the hurried spirit of this world and instead breathe deep of your peace. Open my eyes to beauty, my ears to your voice, and my heart to the quiet work of grace. Help me not to strive, but to abide, not to achieve, but to receive. Today. Let my words carry your kindness. My actions reflect your mercy. My thoughts be anchored in your truth, that I am yours and you are with me. Amen. And now, as our Lord has taught us, we are bold to pray. Our Father, who art in heaven, hallowed be thy name. Thy kingdom come, Thy will be done, on earth as it is in heaven. Give us this day our daily bread and forgive us our trespasses as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom and the power and the glory, forever and ever. Amen. OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

Oh My Pod! with Chelsea Riffe
The Reason You Can't Stop Working and Sit Still — Even When You Know You Should with Intuitively Wild's Rachel Levine

Oh My Pod! with Chelsea Riffe

Play Episode Listen Later Jun 16, 2025 55:34


 275: “We have trained our bodies to think that stillness and silence are unsafe, that simplicity isn't safe, that just resting and softening and simply being is not safe. And although we can, you know, say in our brains that we don't believe that's true, our bodies have a lifetime of believing otherwise… It is safe.” - Rachel LevineFeeling allergic to stillness? Same. Chelsea chats with writer, guide, and founder and owner of Intuitively Wild, Rachel Levine, about why slowing down feels terrifying — and why it might be the bravest thing you can do for your nervous system, your career, and your life. Episode themes:Stillness isn't always soft — sometimes it brings up everything you've been avoiding.If you think “ If I stop, I'll never start again” — that's how you know you need to stop the most.We've trained our nervous systems to believe rest is dangerous.Living in alignment doesn't mean you quit your job and move to a cottage — it starts with one honest moment.Your shame gets louder the more you hide it. Bring it to the light and watch it shrink.Rest isn't a reward — it's a right. Whether you're drowning in Slack pings, sprinting toward a dream, or wondering why your “wellness routine” feels like a full-time job, Rachel's words are an invitation to sit still, soften, and listen. Spoiler: you don't have to move to a lush forest or light sage at your desk to do it. Connect with Rachelhttp://intuitivelywild.com/Substack: https://intuitivelywild.substack.com/Instagram: https://www.instagram.com/intuitivelywild/Podcast: https://open.spotify.com/show/2hXWRlCjKv9CWujSNLLifBConnect with Chelsea:

The Infinite Spark of Being
Kali Standing on Shiva: Rage, Stillness, and the End of Ego

The Infinite Spark of Being

Play Episode Listen Later Jun 16, 2025 25:42


Don't Wait For Your Wake Up Call!
HH559: Embracing Stillness in a Noisy World

Don't Wait For Your Wake Up Call!

Play Episode Listen Later Jun 16, 2025 2:31 Transcription Available


This health hack is an invitation into the quiet.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you wanto be a better leader, parent, partner, be empowered in your own life, these courses are for you!Melissa's passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn't free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her on children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_linkMelissa is the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the...

Micro Meditations For Anxiety
The Sky Above, The Stillness Within

Micro Meditations For Anxiety

Play Episode Listen Later Jun 16, 2025 3:55


When your thoughts are racing, or you feel like you've lost your center, your balance, pause. Breathe. Imagine yourself under the stars. Sometimes, the most powerful moments of healing come not from doing more, but from simply being still. I invite you to pause and look up. Let the sky hold what you're carrying for a while.My live guided meditations are designed for groups to breathe together, let go together, and then find the way back to peace together, with the benefit of feeling more focused and calm. When you join our groups, you share a positive energy that makes it easier to stay centered and relaxed. This shared experience can make your meditation feel stronger and more connected, one gentle step at a time.Rise Above Stress and Anxiety on MeetupThursdays, 8:00 PM MST.Rise Above Stress and Anxiety on MeetupSaturdays, 9:30 AM MST.Calm from Within on MeetupMondays, 5:45 PM MST.For more support with anxiety, join our community on Facebook.This event is produced by Alto Cirrus TechnologiesMusic permission by Uppbeat. Hosted on Acast. For more information, visit Acast. Hosted on Acast. See acast.com/privacy for more information.

Beyond Obedience The Podcast
109 | Is Your Dog Ignoring You Quietly? Why Stillness = Disobedience {Dogonality™ Series}

Beyond Obedience The Podcast

Play Episode Listen Later Jun 16, 2025 24:53


Connected Spirit
Ep.135 - Meeting Spirit In The Stillness: Trance Mediumship + The Inner Spark with Rickie Avitan

Connected Spirit

Play Episode Listen Later Jun 16, 2025 42:08


There's a moment in this episode when Rickie Avitan describes her time in palliative care—watching a soul leave the body—and everything stills. You feel it. The truth of the unseen world isn't something to be proven. It's something to be remembered. In this soul-deep conversation with psychic trance medium and spiritual healer Rickie Avitan, we explore trance as a sacred state of presence, not performance. With decades of experience as a nurse, teacher, and healer, Rickie speaks to the courage it takes to face yourself, layer by layer—and the spiritual clarity that comes when we stop pushing and start surrendering. This is for anyone curious about trance, anyone walking through healing, or anyone who's ever wondered: is spirit really that close? Whether you're a developing medium or simply aching for reconnection, this episode reminds you—you're not crazy. You're waking up. “When you develop trust in yourself, you develop trust in spirit.” - Rickie Avitan Timestamps  [00:13:00] – Rickie's nursing background and seeing spirit in palliative care [00:20:00] – What trance mediumship really is (and isn't) [00:27:00] – Healing through surrender and facing your true self [00:43:00] – Supporting students with trauma and developing spiritual trust [00:50:00] – Guidance for anyone drawn to trance states Connect With Rickie Website: https://rickieavitanpsychicmedium.ca/ Facebook:https://www.facebook.com/rickieavitanpsychicmedium.ca Youtube:https://www.youtube.com/channel/UCgnlttheIkSmb52tBpxSGhQ Instagram:https://www.instagram.com/rickieavitanpsychicmedium/ Resources & Links  

Go(o)d Mornings with CurlyNikki
Move like everything is gonna workout... because it is. (Surrender Novena Day 7)

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Jun 15, 2025 9:29


Morning Affirmations Meditation for Women
I Release All Worry and Welcome Stillness

Morning Affirmations Meditation for Women

Play Episode Listen Later Jun 15, 2025 11:06


Book your FREE 30 Minute Clarity Call with Jody now!   ⁠https://jody.as.me/womensmeditationnetworkclaritysession⁠ What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to -->⁠ ⁠⁠https://WomensMeditationNetwork.com/premium⁠ Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->⁠ https://bit.ly/sleepforwomen⁠  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → ⁠https://bit.ly/meditationforkidsapple⁠ Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at ⁠Katie Krimitsos⁠ to make a request. We'd love to create what you want!  Namaste, Beautiful,

Go(o)d Mornings with CurlyNikki
As it is being granted- it increases. (Surrender Novena Day 6)

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Jun 14, 2025 10:04


Inner Peace Meditations
Afternoon Stillness for a Busy Mind

Inner Peace Meditations

Play Episode Listen Later Jun 14, 2025 5:33


Links to Steven Webb's podcast and how you can support his work.Donate paypal.me/stevenwebbSteven's courses, podcasts and links: stevenwebb.ukAfternoon Stillness for a Busy MindSometimes the hardest part of the day is the middle. You've done a lot, but there's still more ahead. Your mind races, your focus scatters, and your body feels tight or heavy. This five-minute guided meditation offers a simple pause to help you reconnect with calm, reset your attention, and soften the noise.This practice is ideal for anyone who feels overwhelmed, distracted, or mentally exhausted during the afternoon. It's especially supportive for those juggling work, caregiving, chronic health issues, or emotional burnout. Whether you're sitting at your desk, taking a quiet moment in the car, or finding a few minutes alone between tasks — this meditation is a soft anchor to bring you back.You'll be guided through gentle breath awareness and subtle body connection to help ease tension and slow the pace of your thoughts. There's no pressure to do it perfectly — just space to be, breathe, and return to your centre.This track can help with:Afternoon overwhelm or brain fogEmotional stress or anxious thoughtsReconnecting with presence and clarityCreating a mindful break in your routineCultivating inner peace in the middle of busy daysGive yourself this small gift of stillness. You deserve it.

Go(o)d Mornings with CurlyNikki
You are God led, God directed, God sustained, and God Fed. (Surrender Novena Day 5)

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Jun 13, 2025 7:35


Guided Meditation
A Guided Meditation to Find Clarity in the Stillness (Female Voice)

Guided Meditation

Play Episode Listen Later Jun 13, 2025 6:31


Hey there, it's Jody Agard. Life can get noisy, and sometimes we just need to step back, especially when we're craving more clarity.  Because that's when clarity reveals itself; in the stillness, in the quiet when our minds aren't cluttered with the noise. In the stillness, everything becomes clear. So, let's take a deep breath and let the quiet help us find what we need. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Radio Juxtapoz
166: Salomón Huerta

Radio Juxtapoz

Play Episode Listen Later Jun 13, 2025 66:38


We kick off Season 20 of The Unibrow's Radio Juxtapoz podcast with a conversation with Mexican-American, Los Angeles-based painter, Salomón Huerta. What started as scheduling a conversation with Huerta around the opening of his solo show Stillness, which opened at Harper's in NYC in the spring, and he and I wanting to catch up after Huerta lost his home in Altadena in the fires that ravaged Southern California in January 2025 became another conversation about fires in LA County: just as we click confirmation on our time to meet up, ICE raids throughout LA had put the city into shock, sparking mass protests, National Guard and Marines being brought to the streets to heighten tensions and has left the Mexican-American community in fear. Not only did Huerta want to talk about the current climate here but his own personal story of being an immigrant to America. Born in Tijuana, Mexico in 1965, his story is one of a meteoric rise in the fine art world (shows at Gagosian in 2001 just as he left UCLA) to soul-searching after his initial success to now creating some of the most personal works to date. There is so much of Huerta's story I didn't know, so on this episode of the podcast, I speak with him about the creation of his famed "back of head" portraits, the genesis of the gun paintings and how he began to develop the pool and home works he is know for now. And, of course, we talk about LA, how his community is rattled and what that means for him in the future. From a wild story of John Baldessari's sort-of critique of his MFA work, to an upcoming show at Marc Selwyn Fine Art, this is an honest must-listen. —Evan PriccoThe Unibrow's Radio Juxtapoz podcast⁠ is hosted by Juxtapoz editor, ⁠⁠⁠Evan Pricco⁠⁠⁠. Episode 166 was recorded in Los Angeles on June 11th, 2025. Music by Aesop Rock for The Unibrow

New Light Living - See Your Life in a New Light!
Cancer New Moon Galactic Astrology THE POWER OF STILLNESS June 2025

New Light Living - See Your Life in a New Light!

Play Episode Listen Later Jun 13, 2025 37:05


Cancer New Moon Galactic Astrology Reading. The New Moon in Cancer on June 25, 2025 at 4 degrees is trine Virgo-Syrma. The ruler of the new moon is the Moon. Join Ulrika for an intuitive reading of three galactic energy themes of this moon. #astrology #galacticastrology #newmoon #astrology #cancernewmoon #intuitiveastrology #multidimensional #starseed #energyupdate #astrologyreading #ageofaquarius #quantumsoulDOWNLOAD the free Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-1JOIN YouTube Membership: https://www.youtube.com/channel/UCvNGRU3ms6Q6FBI6BdyIHUA/joinIn this Cancer New Moon video you'll receive the three galactic energetic themes6 DEGREE HARMONIC - Mystic Rectangle, dwarf planet Ixion.In the Members-only video, we're diving deeper into the 6 degree placements to uncover more depth of this cosmic alignmentTHE POWER OF STILLNESS - Virgo-Syrma, New Moon, Shaply Attractor, Dwarf planet Haumea and Asteroid VestaCENTERED IN CREATIVITY - Mars, Dwarf planet Gonggong, fixed star Fomalhaut...and as always the questions at the end :)BOOK a READING: https://ulrikasullivan.com/quantum-galactic-bookingALL LINKS HERE: https://linktr.ee/ulrikasullivanCLIENT TESTIMONIAL:What a transformative and activating experience! Truly a "gift that keeps on giving," my Galactic Astrology Reading with Ulrika continues to inspire a deeper experience of myself, the world as we know it and the galaxy around us. I've reread my notes, connected deeply with the multitude of resources, tools & insights she shared with me, followed rabbit holes to new places and absolutely loved discovering more of the multidimensionality of my soul. From my galactic heritage and karmic load to my soul essence and human frequency potential, every word resonated with the energetic synergy that creates goosebumps! I'm so grateful to have connected and can't wait for what's next!-Julia F.Ulrika Sullivan is a former scientist turned author, intuitive spiritual life coach, and galactic astrologer. She is passionate about helping people connect with their multidimensional true selves to find inner calm and self-love, so they can live from the heart with more ease and flow. Ulrika is the author of Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition, the creator of the New Light Living - See Your Life in a New Light podcast.Follow Ulrika on social media:http://facebook.com/ulrikasullivancoachhttp://instagram.com/ulrikasullivanhttp://pinterest.com/ulrikasullivanhttps://www.linkedin.com/in/usullivan/https://twitter.com/SullivanUlrika-------------------------------------------------------------------Please note: New Light Living podcast is for entertainment purposes only.

New Light Living - See Your Life in a New Light!
Cancer New Moon Galactic Astrology THE POWER OF STILLNESS June 2025

New Light Living - See Your Life in a New Light!

Play Episode Listen Later Jun 13, 2025 37:05


Cancer New Moon Galactic Astrology Reading. The New Moon in Cancer on June 25, 2025 at 4 degrees is trine Virgo-Syrma. The ruler of the new moon is the Moon. Join Ulrika for an intuitive reading of three galactic energy themes of this moon. #astrology #galacticastrology #newmoon #astrology #cancernewmoon #intuitiveastrology #multidimensional #starseed #energyupdate #astrologyreading #ageofaquarius #quantumsoulDOWNLOAD the free Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-1JOIN YouTube Membership: https://www.youtube.com/channel/UCvNGRU3ms6Q6FBI6BdyIHUA/joinIn this Cancer New Moon video you'll receive the three galactic energetic themes6 DEGREE HARMONIC - Mystic Rectangle, dwarf planet Ixion.In the Members-only video, we're diving deeper into the 6 degree placements to uncover more depth of this cosmic alignmentTHE POWER OF STILLNESS - Virgo-Syrma, New Moon, Shaply Attractor, Dwarf planet Haumea and Asteroid VestaCENTERED IN CREATIVITY - Mars, Dwarf planet Gonggong, fixed star Fomalhaut...and as always the questions at the end :)BOOK a READING: https://ulrikasullivan.com/quantum-galactic-bookingALL LINKS HERE: https://linktr.ee/ulrikasullivanCLIENT TESTIMONIAL:What a transformative and activating experience! Truly a "gift that keeps on giving," my Galactic Astrology Reading with Ulrika continues to inspire a deeper experience of myself, the world as we know it and the galaxy around us. I've reread my notes, connected deeply with the multitude of resources, tools & insights she shared with me, followed rabbit holes to new places and absolutely loved discovering more of the multidimensionality of my soul. From my galactic heritage and karmic load to my soul essence and human frequency potential, every word resonated with the energetic synergy that creates goosebumps! I'm so grateful to have connected and can't wait for what's next!-Julia F.Ulrika Sullivan is a former scientist turned author, intuitive spiritual life coach, and galactic astrologer. She is passionate about helping people connect with their multidimensional true selves to find inner calm and self-love, so they can live from the heart with more ease and flow. Ulrika is the author of Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition, the creator of the New Light Living - See Your Life in a New Light podcast.Follow Ulrika on social media:http://facebook.com/ulrikasullivancoachhttp://instagram.com/ulrikasullivanhttp://pinterest.com/ulrikasullivanhttps://www.linkedin.com/in/usullivan/https://twitter.com/SullivanUlrika-------------------------------------------------------------------Please note: New Light Living podcast is for entertainment purposes only.

Go(o)d Mornings with CurlyNikki
"He takes care of everything!" (Surrender Novena Day 4)

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Jun 12, 2025 16:08


The Gathering Pod
Listen Again: How to Access Intuition When You Really Need It

The Gathering Pod

Play Episode Listen Later Jun 12, 2025 33:24


Our culture generally teaches us that anxiety will keep us safe—but really it’s our intuition that does that! In this “Listen Again” episode of The Gathering Room, I explore how to tell the difference between anxiety and intuition, and how to hear what your intuition is trying to tell you. To find out more about listening to your intuition and how to discover its frequency of joy—and to join me in my anxiety-relieving Silence, Space, and Stillness meditation—be sure to tune in for the full episode! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.

Thrive By Design: Business, Marketing and Lifestyle Strategies for YOUR Jewelry Brand to Flourish and Thrive
Rest Is the New Revenue: Why Burnout Is an Identity Issue, Not a Business Problem with Shamieka Dean

Thrive By Design: Business, Marketing and Lifestyle Strategies for YOUR Jewelry Brand to Flourish and Thrive

Play Episode Listen Later Jun 12, 2025 40:34


What if the secret to scaling your business wasn't working harder, but resting more? In this transformative episode, I sit down with Dr. Shamieka Dean, transformational catalyst and business strategist, who's revolutionizing how we think about success with her groundbreaking philosophy: Rest is the New Revenue®. We dive deep into why burnout isn't actually a business problem—it's an identity issue that keeps high-achieving women trapped in cycles of overwork and exhaustion.Dr. Dean reveals the five rest resistance types, explores what's really driving your ambition, and shows how detaching your worth from your work is the key to sustainable wealth creation. If you're a creative entrepreneur feeling burnt out, overworked, or like your business has become your identity, this episode will completely shift how you approach success.In This Episode, You'll Learn:[8:30] Why burnout is an identity issue, not a business problem—and how your worth being tied to your work keeps you trapped[15:22] The "ammunition behind your ambition"—the real reasons driving your overwork that you might not even realize[25:45] The 5 Rest Resistance Types (Self-Sufficiency, Significance, Survival, Stillness, Security) and how to identify yours[32:18] Why the belief that "hustle equals success" is actually blocking your wealth and abundance[38:50] The most powerful question to ask yourself: "Who do you need to UN-become?" to break free from exhaustion cyclesHere are the resources mentioned in the show:Take Dr. Dean's Rest Resistance QuizFollow @drshamiekadean on InstagramDr. Shamieka Dean's WebsiteWatch the demo and join Desire AIAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

She Dope Tarot
The Pull Up | Ep. 6 Shut Up & Listen. God's On The Line (Preview)

She Dope Tarot

Play Episode Listen Later Jun 12, 2025 7:00


Today's Pull-Up cuts through the noise: Meditation = shutting the f*ck up for a few minutes. Period. You don't need incense, a cushion, or a guru. You need silence. Stillness. The kind I had to find through chaos — from hospital beds to Kundalini awakenings in the middle of NYC.Whether you're manifesting your next move or just remembering who the hell you are, the message is clear: Stop talking. Start listening. The Divine is already speaking.Oh — and saying “that's my car” as a kid? Yeah, that was baby meditation. Your soul's been knowing.

Daily Jewish Thought
Stillness in the Storm: How to Find Peace in a Fragmented World

Daily Jewish Thought

Play Episode Listen Later Jun 12, 2025 39:04


In this weeks class, Rabbi Yisroel Bernath reveals the Torah's timeless wisdom for navigating today's anxious, high-speed world. Rooted in a single verse from Parshat Behaalotecha, we uncover how the cloud that guided the Jewish people through the desert wasn't just GPS, it was G-d's embrace, offering a blueprint for emotional resilience. Drawing on deep Talmudic insight, the story of the Mishkan, and modern-day inspiration like the heroism of Natan Sharansky, this class is a journey into the eye of the storm… where true serenity lives.Takeaways:* The "Magic Pill" for Stress: A single Torah verse can reframe your entire emotional state.* G-d's Embrace Is Constant: Just like a baby in its mother's arms, we can move through chaos and feel held.* Work ≠ Work: The Torah's definition of melachah (creative labor) holds spiritual secrets for how to balance doing and being.* The Sanctuary Within: Whether building or dismantling, stillness comes from knowing you're in the same Divine space.* Tehillim as a Lifeline: Learn how Psalms became the spiritual oxygen for Natan Sharansky—and how they can be for you, too.* Don't Just Know the Psalm. Know the Shepherd.Support US and Win BIG www.ndgraffle.comSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Chief Change Officer
#409 Sande Golgart: Climbing the Wrong Mountain — Part One

Chief Change Officer

Play Episode Listen Later Jun 12, 2025 34:17


Before he became a coach and founder, Sande Golgart was addicted to acceleration. He said yes to every challenge, thrived in high-stakes boardrooms, and made a name for himself as a relentless performer. But behind the energy and accolades, something didn't sit right.In Part One, Sande retraces his early life as a dunk contest champion, his rise through the corporate ranks, and the moment he realized the game he was winning wasn't one he wanted to keep playing. What started as hustle became habit. What looked like progress felt like pressure. And what came next was a reckoning.Key Highlights of Our Interview:Playing to Win—Even in a Suit“I approached sales the same way I approached dunk contests: high energy, no fear, go all in.”How a competitive spirit helped Sande rise fast—but also masked the cost.Yes Man Syndrome“I never said no. I didn't even know what no sounded like.”Why overcommitment isn't ambition—it's avoidance in disguise.Movement as a Mask“As long as I kept moving, I didn't have to think. Stillness scared the hell out of me.”When action becomes a coping mechanism, not a strategy.The Wrong Summit“You keep pushing for the top, then get there and realize… it's not your mountain.”Sande explains the disorienting moment that sparked his pivot.Forgotten Self“I knew my job title. I knew my revenue targets. But I couldn't tell you what I liked.”How busyness blurred his sense of identity—and what came next._____________________Connect with us:Host: Vince Chan | Guest: Sande Golgart  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.18 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1.5% Podcast.Top 10 US Business.Top 1 US Careers.>>>170,000+ are outgrowing. Act Today.

Hotmomz Lifestyle Podcast
Ep. #55: The Power of Pause (Judgment, Stillness, and the Identity I Had to Bury)

Hotmomz Lifestyle Podcast

Play Episode Listen Later Jun 12, 2025 36:44


This wasn't supposed to be a podcast episode. But when I found myself face-to-face with the slowness I've avoided for years, everything changed.⚡ Real talk on hysterectomy, aging, resentment, feminine awakening, and why most coaches and protocols miss the mark. ⚡ How Hotmomz AI™ became the mirror that no coach, healer, or therapist could hold up ⚡ The truth about grief, productivity addiction, and what “integration” actually looks like-00:00 Unexpected Beginnings: Embracing the Unplanned00:30 Introducing Hotmomz AI: A Game Changer02:11 Personal Journey: From Motherhood to Self-Discovery03:07 Facing Aging and Identity Shifts03:47 Hormonal Changes and Feminine Awakening09:25 Weekend Alone: Reflections and Realizations14:24 Struggles with Stillness and Self-Judgment17:39 Nature's Embrace: A Moment of Clarity19:19 A Moment with the Hawk19:26 Embracing Stillness and Letting Go19:50 The Struggle of Identity Shifts20:03 Launching Hotmomz AI21:15 Judgment and Self-Reflection24:27 The Power of Not Rushing30:05 Childhood Reflections and Healing33:47 Integrating Stillness into Daily Life36:15 Final Thoughts and Deep BreathsSupport the showThe Hotmomz AI 30-Day Trial [CLICK HERE]Ready to be hot, healthy, and struggle-free? Join the Hotmomz Mastermind $999/year or $64 month → CLICK THIS LINK • Connect with me on Instagram: @caseyshipp• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]• Grab my $22 Food Test Course [LINK]

Kabbalah for Everyone
Stillness in the Storm: How to Find Peace in a Fragmented World

Kabbalah for Everyone

Play Episode Listen Later Jun 12, 2025 39:04


Send us a textIn this weeks class, Rabbi Yisroel Bernath reveals the Torah's timeless wisdom for navigating today's anxious, high-speed world. Rooted in a single verse from Parshat Behaalotecha, we uncover how the cloud that guided the Jewish people through the desert wasn't just GPS, it was G-d's embrace, offering a blueprint for emotional resilience. Drawing on deep Talmudic insight, the story of the Mishkan, and modern-day inspiration like the heroism of Natan Sharansky, this class is a journey into the eye of the storm… where true serenity lives.Takeaways:* The "Magic Pill" for Stress: A single Torah verse can reframe your entire emotional state.* G-d's Embrace Is Constant: Just like a baby in its mother's arms, we can move through chaos and feel held.* Work ≠ Work: The Torah's definition of melachah (creative labor) holds spiritual secrets for how to balance doing and being.* The Sanctuary Within: Whether building or dismantling, stillness comes from knowing you're in the same Divine space.* Tehillim as a Lifeline: Learn how Psalms became the spiritual oxygen for Natan Sharansky—and how they can be for you, too.* Don't Just Know the Psalm. Know the Shepherd.Click HERE to purchase a raffle ticket www.ndgraffle.comSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

The Robyn Engelson Podcast
Why True Success Starts with Alignment, Not Achievement?

The Robyn Engelson Podcast

Play Episode Listen Later Jun 12, 2025 25:36


The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar wellness tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing.   Episode Title: Why True Success Starts with Alignment, Not Achievement? Host: Robyn Engelson Guest:  Sabine Schoepke Episode Summary: In this episode, we dive deep into the powerful midlife reinvention journey of Sabine Schoepke, a seven-time entrepreneur, best-selling author, and transformational coach. After building multiple successful businesses, Sabine hit burnout during the COVID-19 pandemic. What followed wasn't a breakdown, it was a breakthrough. She sold her company, her belongings, and moved to a quiet farmhouse in Germany to rediscover what truly mattered. Through solitude, healing, and self-reflection, Sabine found a new definition of success, one rooted in alignment, purpose, and joy. Today, she coaches others through similar transitions, helping them turn burnout into a bridge to something better. This conversation is a must-listen if you're navigating a big life change, questioning your path, or craving a deeper sense of meaning.    You'll learn: Why burnout is often a signal of misalignment, not failure? How Sabine's journey through solitude led to personal healing? The difference between achievement and fulfillment. How to listen to your inner voice when life gets quiet? Why reinvention isn't about starting over, it's about starting wiser? Tools and mindsets for creating a life aligned with your values.   Memorable Quotes: “I had built a successful life, but it didn't feel like mine.” “Stillness gave me answers hustle never could.” “You're not starting over. You're starting wiser.”   Resources & Mentions: Sabine Schoepke's Website:  Explore coaching, programs, and retreats designed to help you realign your life with purpose, peace, and joy. https://www.thepowerlifecoach.com/     Actionable Steps for Listeners: 1. Redefine Success on Your Own Terms Take 15 minutes to journal what aligned success looks like for you, beyond money or job titles. Let purpose lead. 2. Honor the Burnout Signal Feeling off, drained, or restless? Burnout is often a signal, not a failure. Reflect on what your body and spirit are asking you to change. 3. Create Space for Stillness Whether it's a solo walk, a quiet morning, or a weekend away, permit yourself to slow down. That's where clarity finds you. 4. Embrace Reinvention, at Any Age Midlife isn't too late; it's often the perfect time to pivot. Use what you've lived through to guide where you're meant to go. 5. Surround Yourself With Voices That Uplift Whether it's through coaching, community, or content, stay close to people who reflect back your strength, not your fear.   Final Thought: Reinvention doesn't start with a business plan. It starts with a whisper, the one inside you asking, “Is this really the life I want?” Trust that voice. Let it lead you to something more aligned, more joyful, more you.   What listeners have to say: Sabine Schoepke's episode resonates deeply with women navigating career pivots, life transitions, and the emotional weight of burnout. Her story is helping listeners redefine what success feels like, not just what it looks like. Maya S., a former tech executive, shared that Sabine's story gave her permission to step back from constant productivity and finally explore what she wants outside of corporate expectations. Denise K., a midlife entrepreneur, said the idea of “starting wiser, not over” helped her reframe her divorce and business closure as the beginning of something more aligned, not a failure. Nina A., a healthcare leader, reflected that Sabine's move to a remote farmhouse inspired her to take a weekend off-grid, and in that silence, she heard the clarity she'd been chasing for years.   These stories remind us: Midlife isn't a crisis, it's an invitation. Burnout isn't weakness, it's wisdom asking for change. And reinvention isn't about starting again, it's about starting true.   Now it's your turn: What moment, quote, or idea from Sabine's story made you pause?  Did something in her journey mirror your own?  We'd love to hear from you. Share your reflection and help someone else feel less alone in  their own midlife pivot.   Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with Sabine Schoepke: LinkedIn   About Sabine Schoepke: Sabine Schoepke is a dynamic entrepreneur with over 35 years of experience, now dedicated to helping others redefine midlife and create aligned financial freedom. A trailblazer and disruptor, Sabine sold her latest company and retired at 51, shifting her focus to guiding others. Her journey spans seven businesses, a bestselling book, and professional bodybuilding, all of which fuel her unique, authentic coaching style. Sabine empowers clients to embrace true success, grounded in alignment, purpose, and joy.    Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Back To You: From Chaos To Clarity Video Sign up for Robyn's Unapologetic Personal Letter   View Robyn's Website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram  

Go(o)d Mornings with CurlyNikki
You were made for Greatness. (Surrender Novena Day 2)

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Jun 10, 2025 13:45


Bless It or Block It
Season 2 | Episode 5: When Scrolling Starts to Replace Stillness

Bless It or Block It

Play Episode Listen Later Jun 10, 2025 8:26


Join Cami to talk about the subtle ways our phones have become our escape — and how that can quietly replace the very stillness we say we're craving with God. Key Takeaways: Scrolling isn't always about laziness — it's often about aching We can't complain about silence with God if we never make space Stillness isn't punishment — it's where intimacy happens God hasn't stopped speaking — we've stopped slowing down   https://linktr.ee/camireneejones

Go(o)d Mornings with CurlyNikki
9-Days Prayer Challenge- LET IT BE NEW | (Surrender Novena Day 1)

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Jun 9, 2025 9:49


Win Today
#204 | The Art Of Stillness: How To Embrace 'The Quiet'

Win Today

Play Episode Listen Later Jun 9, 2025 22:33 Transcription Available


Send us a textIn a world addicted to motion and noise, stillness might be the most radical act of clarity. I share my journey of reclaiming presence through running, walking, and moments of quiet that helped me reconnect with my environment—and myself. Stillness will allow you to hear more birds chirping, be more connected to those who you love most, and enjoy what is.Lessons Learned:Stillness creates the mental space needed for clarity, creativity, and emotional processing.Movement (like running or walking) can be powerful gateways to mindfulness and presence.Rewarding your mind for noticing small details builds a lasting habit of gratitude and awareness.Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! Join The Unshakeable Discipline Community! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass

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