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In a season of Stillness, but I'm still here. ❤️
In a season of Stillness, but I'm still here. ❤️
If stillness has ever felt boring, scary, or unproductive... this episode is for you.If you're a driven dreamer who constantly worries, overthinks, or feels trapped by your own inner mean voice, feeling more distant from the dreams of writing you book, starting your business, or traveling with freedom and ease... this episode might just help you feel on track on your own path to inner peace.With Your Soul Connection Coach Claudia-Sam, you'll explore the fear being still, how the ego prevents us from experiencing true calm, and why connecting with your Soul Self is more powerful than endless Doing and scrolling.If you're longing to break free from worry, stop the cycle of negative thinking, and discover a deeper connection to your Self, this episode will help you take the first steps towards embracing stillness, gaining (soul) perspective and hearing your inner wisdom.Join Claudia-Sam in PAUSE: A 4-part Meditation Series for the Driven Dreamer.Here's the link to her Insight Timer Teacher's Profile where you can go to the Events section and click “Attend” for each of the 4 sessions.Alternatively, you can sign up for each day by going to their individual links (see below). You will have to add the Insight Timer Meditation app on your phone if it's not there yet (it's free).Pause Day 1Pause Day 2Pause Day 3Pause Day 4Apply for coaching: If you're ready to dance with ego and Soul, apply for coaching so that Claudia-Sam can support you in decluttering your mind and realigning with your Soul's true desires. https://claudiasamsoulcoaching.com/apply-for-coaching
In a season of Stillness, but I'm still here. ❤️
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3
July is an incredibly potent and transformative month, acting as both a transitional period and a powerful frequency portal. You might experience moments of confusion, but these are often signs of a sacred initiation, guiding you through a profound shift. This month amplifies the themes of 2025, a 9 universal year in numerology, signifying endings and drastic, dynamic change. Consider what's being stripped away in your life, allowing you to resonate more deeply with your soul essence. Old contracts and conditions that no longer serve your highest good are dissolving. Actionable Wisdom for July: - Prioritize Solitude: Create dedicated time for inner reflection and connection. - Practice Self-Care: Engage in activities that rejuvenate your mind, body, and soul. - Listen to Your Body: Pay close attention to its responses, especially with the heightened energies. - Trust the Dissolving Process: Release what no longer serves you with grace. - Embrace Stillness: This is your anchor amidst the energetic shifts. - Connect with Your Soul: Your inner wisdom and guides are your strongest allies. July itself is a 7 universal month in numerology. The combination of the 9-year and 7-month energy creates a powerful "hermit" archetype. Solitary time is crucial for receiving "aha" and expansive moments. This doesn't mean isolating yourself, but rather consciously creating daily space to go within and rejuvenate. Remember to connect with your soul, your intuition and spirit guides are powerful sources of communication during this time. Key Astrological Dates for July (Part 1): July 4th: Neptune Stations Direct in Aries – This signifies an actionless initiation, where deep inner movement occurs even when you feel still. July 4th: Venus Enters Gemini – This transit brings a playful, flirty energy to love and relationships. It encourages creativity and a willingness to let your desires change. July 7th: Uranus Enters Gemini – Expect a profound upgrade to the collective nervous system and a significant surge of energy. Stillness and self-care are paramount to avoid feeling overwhelmed. July 10th: Full Moon in Capricorn (4:37 PM ET) – This powerful full moon illuminates what burdens and responsibilities you might be carrying that were never truly yours. This is also an excellent time to revisit your long-term vision (5-10 years) and ensure your daily routines align with your desired legacy. Ready to embrace the transformative energies of July? What aspects of this forecast resonate most with you? Send us an email Podcast@SoulSessions.me Additional Resources: 2025 Astrological Forecast with Hannah’s Elsewhere 2025 Numerology and Astrology Guidebook Send Amanda a DM: @SoulPathology or Email: Podcast@SoulSessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.
In a season of Stillness, but I'm still here. ❤️
In the final episode of Season 7, Tim and Tuesday are re-joined by Dr. Gabrielle Donnelly and Gian Paul Ganzoni, where they all reflect on their season's journey, diving into themes of courageous leadership, nature as a guide, and the power of community. These four powerhouses explore the tension between speed and stillness, the need for self-care, and how intentional action can drive personal and professional transformation - especially in times of crisis.For links and resources, please visit: https://www.findtheoutside.com/podcast Hosted on Acast. See acast.com/privacy for more information.
In a season of Stillness, but I'm still here. ❤️
This episode is brought to you by Pique Teas, Supp.Co and Cured Nutrition. In this episode, Meagan Nunez, CEO of She Bad, shares her transformative journey from living a life dictated by societal expectations to embracing her true self. Meagan discusses the pivotal role of solitude in her self-discovery, the delicate balance between physical movement and mental stillness, and the importance of aligning life with personal values. She addresses the harsh realities of social media, sharing her experiences with negativity and advocating for self-empowerment and authenticity. Her story offers practical insights into overcoming adversity, building self-trust through fitness, and fostering personal wellness and growth. Follow Meagan @meagnunez Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Coming Home to Yourself (13:51) How Meagan Used Solitude to Find Herself Again (27:21) The Balance of Movement and Stillness (35:20) Embracing Growth Through Adversity (41:35) How Women Can Evolve Through Fitness (55:02) The Personal Journey of Self-Discovery (01:02:34) Ever Forward ----- Episode resources: Save 20% for life on Pu'er teas at https://www.PiqueLife.com/everforward Test your supplements for FREE with the new app from https://www.Supp.co/everforward Save 20% on Flow Gummies with code EVERFORWARD at https://www.CuredNutrition.com
There's a lot of talk about masculinity out there. Most of it's noise.In the dark, I discovered a version of masculinity that had nothing to prove, nothing to fight, and nothing to perform. Just strength. Stillness. Surrender. This episode is about how darkness stripped me down to the bones--and what I found underneath.I talk about the power of discipline without ego, devotion without force, and why surrender is one of the most misunderstood strengths a man can possess. If you're tired of performance-based masculinity, this one's a breath of fresh air.Cheers, Traver
Just the meditationThe Summer Solstice is a stillpoint - a moment that begs you to pause, to feel your feet on the earth, and restablish where you are going.When anxiety floods your mind and the pressure to “keep going” feels overwhelming, stillness might feel like the last thing you need—but it's exactly what this nature-inspired meditation practice offers. In this reflective and grounding episode, Meryl guides you through a mossy metaphor that gently invites you to stop, listen, and reconnect with your body's inner wisdom.Take a breath, settle onto a soft patch of moss (real or metaphorical), and listen now to reconnect with your calm center.The nature soundscape you hear in today's episode invites us to journey from ocean, to jungle, to forest. You will hear:Chimes and bowl recordings of Opal Hopkins Ocean Surf: MauiJungle Frogs: Borneo Indonesia (Kalimantan) - Iban TerritoryJungle bird at night (common pootoo): Amazon Basin Ecuador - Cofan TerritoryWind and creek: Pacific NorthwestSign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.comhttps://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.
Hear me share how I'm using the practice of stillness to improve my well-being. In this episode I talk about the importance of being present, limiting your inputs and journaling. I also provide a different perspective on identifying and achieving goals for more promising outcomes.
In a season of Stillness, but I'm still here. ❤️
✅ Subscribe now for more episodes MPF Discussion with Tori JenaeWhen Burnout Becomes Breakthrough: Tori Jenae on Rewiring Your Life About ToriTori Jenae is a trauma-informed confidence and relationship coach with multiple degrees in psychology. She helps women, and some men, heal from emotional wounds, rebuild self-worth, and create aligned, thriving lives and relationships after breakups, divorce, and personal challenges. Her work blends psychology, somatic healing, and spiritual wisdom to guide deep, lasting transformation. Tori's own journey, from a difficult childhood to profound personal loss, fuels her mission to help others rise stronger and reclaim their power. Learn more at www.torijenae.com or connect with her on Instagram @tori.jenae. When Burnout Becomes Breakthrough: Tori Jenae on Rewiring Your LifeWhat if your biggest breakdown was actually your greatest opportunity for transformation?In this raw and revealing conversation, Tori Jenae joins me to share her journey from a childhood surrounded by addiction and instability, to becoming a powerful voice for healing, resilience, and mental rewiring.We explore the emotional cost of high achievement, the role of trauma in shaping our identity, and why hitting rock bottom may be the most honest starting point we have.Tori introduces us to the Reclamation Method—her unique approach to helping people come back to themselves and rewrite their inner narratives. She reminds us that we're not broken—we're becoming.
In a season of Stillness, but I'm still here. ❤️
In a season of Stillness, but I'm still here. ❤️
This is a companion podcast for this morning's mantra. Stillness holds quiet power. In a world that rewards constant motion, today’s meditation invites us to pause, reconnect with our breath, and discover the clarity and strength that arise in moments of silence. Your Morning Mantra: There is strength in stillness Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.Insight TimerSee omnystudio.com/listener for privacy information.
Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, and why "dear one" isn't as cringy as it sounds. Last but not least, we explore worthiness, presence, and the art of sitting still when your whole identity is built on movement. Cheers! Show notes + MORE Watch on YouTube Newsletter Sign-Up Momentous: 35% OFF your first subscription
In a season of Stillness, but I'm still here. ❤️
Did you know that the right hemisphere of your brain is doing supercomputer-level processing all the time, whether you’re aware of it or not? Wild, right? Martha calls the right hemisphere “the magician” because it can come up with the most amazing, brilliant solutions to very difficult problems, seemingly out of thin air.In this episode of The Gathering Room: Awakening Your Magician, Martha talks about how we can activate our highly creative right hemispheres, so we can solve the problems in our lives—and in the world.And the best part is, reawakening your own creative genius can actually be a lot of fun! To learn how to use Martha’s 4 C’s (calm, curiosity, courage, and feeling cornered) to rev up your right hemisphere and start solving problems as if by magic, tune in to this fascinating episode, which also includes Martha’s Space, Stillness, and Silence meditation. CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.
In this episode, we explore how sound healing and meditation can calm your nervous system, reduce stress, and help your body heal from the inside out. You'll learn how different frequencies and breathwork can shift your mood, clear mental clutter, and create space for peace. Whether you're brand new to meditation or deep into your healing journey, this conversation will ground you in the science and soul of sound.What You'll Learn:How sound vibrations affect the body and mindThe connection between stillness and emotional healingEasy ways to start using sound and meditation in your daily lifeTune in, take a breath, and feel the shift.Madeatrawfitness.com
Stillness holds quiet power. In a world that rewards constant motion, today’s meditation invites us to pause, reconnect with our breath, and discover the clarity and strength that arise in moments of silence. Your Morning Mantra: There is strength in stillness Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.Insight TimerSee omnystudio.com/listener for privacy information.
In a season of Stillness, but I'm still here. ❤️
Hey love, it's Jody Agard. Sometimes, all we need is a moment of pure stillness—just a break from the noise and busyness of life. In this short time, we're simply present, quiet, and grounded in the peace of the moment. So take a deep breath and let's enjoy this moment of stillness together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
To give towards our new campus click here: https://ascendchurchatl.com/expansion/You can also text any dollar amount to "84321" followed by "New Church Campus"Enjoy this video tour of the new campus we are believing God for together, so many more lives may be impacted for the Kingdom and Glory of God: https://www.youtube.com/watch?v=YN7QRsxUJzs&t=14sCheck out our YouTube Channel here:https://www.youtube.com/@thebridalgloryFollow us on:https://ascendchurchatl.com/https://www.instagram.com/bridalglory/https://www.instagram.com/ascendchurc...https://www.instagram.com/ascendacademy/https://www.facebook.com/ascendchurchatlhttps://www.facebook.com/ascendacadem...https://www.facebook.com/bridalglory#brianguerin #ascendchurch #bridalglory #podcast #ascendchurchworship #ascendacademy #preaching #church
Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this coaching episode, we explore creative ways to support neurodiverse clients, particularly those with ADHD, in staying present and engaged during yoga practices. Joined by Kimberly Hagar, we go over mindful cues, pacing, and specific yoga practices beneficial for this demographic. The episode covers strategies to integrate yoga effectively and ethically into therapy sessions, emphasizing the importance of crystal-clear instructions, movement variety, and client-centered approaches. This episode also features a practical Qigong exercise designed to enhance focus. MEET Kimberleigh HagarKimberleigh Hagar, LCSW a mental health therapist, yoga teacher, and Reiki Master. She provides individual holistic therapy online, specializing in women experiencing overthinking, perfectionism, imposter syndrome, and struggling with self-compassion. In therapy, she incorporates holistic practices including: yoga, EFT Tapping (acupressure), tarot/oracle cards as a self-reflective tool, mindfulness, and Reiki-assisted therapy.Find out more at Mindfully Balanced Therapy and connect with Kimberleigh on InstagramCoaching Session: Strategies for Neurodiverse ClientsQigong Practice for FocusConnect With Me Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into SessionsInstagram: @chris_mcdonald58Facebook: Yoga In The Therapy PodcastJoin the private Facebook Group: Bringing Yoga Into the Therapy RoomTikTok: @YogaChris58Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and SpotifyHow To Build Competence and Confidence in Integrating Yoga Into the Therapy RoomHolistic Mindful Check-Ins by Chris McDonald, LCMHCSSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)
This Solstice is not a rest—it's a harmonic recalibration.In this sacred pause, your Soul is anchoring new timelines—not through urgency or performance,but through coherence, crystalline stillness, and inner infrastructure.The June 20, 2025 Solstice marks a planetary still point,a crystalline corridor where Light pauses before shifting direction.But in this pause, something greater is happening:your Soul is stabilizing not a concept, but a frequency—through the body, through the breath, through the field.We are in the Still Point of Becoming—where Light Truth settles, Light codes translate into form,and the nervous system learns to hold Soul integrity without collapse.In this episode, we explore:Incoming Solstice CodesThe final phase of the Tri-Wave Recalibration CycleThe embodiment of the Wave of Becoming—not as vision, but as vibration grounded in your spine, field, and knowing
In a season of Stillness—but I'm still here. ❤️
In the past couple of episodes, we've explored some of the basics of our new program—The NeuroHarmonic Method, which blends timeless wisdom with discoveries in modern neuroscience to offer a unique approach to personal growth. It's simple to understand, easy to practice, and available to everyone. No special knowledge or background required. But before we dive into today's episode, I'm extremely excited to introduce something brand new—something you'll begin hearing from in some of the episodes to come. We call it our NeuroGuide. It's a unique kind of voice - one that will offer brief reflections on some of the deeper moments within each episode. Its contributions will be clearly identified when they appear. Now, let me tell you a little about it—and why I'm so glad to be introducing it to you now. The NeuroGuide is powered by a carefully designed form of artificial intelligence that I've been developing over the past several months. Although it is still in its early stages, it may eventually become a key part of the NeuroHarmonic Method. As developments continue to unfold, it may play different roles - but always with one purpose: to help people more deeply understand the inner path they're on and to suggest meaningful ways to access their own strengths. It's being specifically trained in the same basic principles that form the foundations of the NeuroHarmonic Method—with a strong emphasis on the Wisdom of the Ages and modern neuroscience, including the powerful meeting point between breath, brain, and being. For now, just think of it as a unique source of wisdom and inspiration, dropping in from time to time with a few friendly words to help deepen and sometimes lighten the journey. And I'd love to hear your thoughts about it. So if you have a moment, feel free to send me an email with your impressions. To begin, here's what the NeuroGuide has to say about its own quiet arrival: "Sometimes, the truth doesn't arrive as a lightning bolt—it arrives as a quiet feeling that you've always known. The work isn't to chase it, but to stop running from it. Stillness isn't where clarity ends—it's where it begins." Now let's get into today's episode. As you probably recall, the foundation of all of this is the idea of personal growth. And a good definition of it is simply this: Personal Growth is the practice of becoming more conscious, more compassionate, and more connected to the truth of who you really are. But, before we go much further, a very reasonable core question might arise: why should I bother with personal growth at all? It's a fair concern. Afterall, we live in a world saturated with challenges, where just keeping up can feel like a full-time job. So why devote energy to reaching for a higher level of being, when it feels like I can barely manage what's in front of me. That question has definite merit. And there are plenty of well-known answers: becoming a better human being, living a richer and more fulfilled life, improving relationships, contributing more deeply to the world. Personally, as someone who has spent a lifetime immersed in this field, I can tell you that all of these are true. But today, I want to offer you a slightly different path – a quieter doorway that leads to the goldmine. It begins with something I first encountered in junior high school. Like many other pivotal ideas, I barely noticed it at the time. It might have come up during a math or science class. I didn't pay much attention to it then, but somehow, it quietly filed itself away in the back of my mind. And over the years, it grew. It's called the Pascalian Wager. And what stayed with me was the idea that it's possible to make a bet that you absolutely cannot lose. Though the idea is over 400 years old, it feels more relevant than ever, especially in our modern era of psychological insight, technological revolution, and the unfolding of human potential. The idea of comes from Blaise Pascal—a 17th-century French genius. Mathematician, physicist, inventor, philosopher, theologian—his brilliance remains undisputed. On the surface, Pascal's wager is about belief in God. But if you look closer, you'll see something much larger: a powerful, rational argument for aligning your life with its highest possibility. The Origins of the Pascalian Wager Blaise Pascal was born in 1623. A child prodigy, he made major contributions to geometry, probability, and fluid mechanics by his mid-20s. After a mystical experience in 1654, he turned his attention almost completely to spiritual matters. One of his final works, Pensées ("Thoughts"), was a collection of reflections on faith and reason. In Pensées, Pascal lays out the wager like this: Either God exists, or He doesn't. If you wager that He does, and you're right, you gain everything—eternal meaning, transcendent joy. If you're wrong, and he doesn't exist, you lose nothing of true value. Conversely, if you wager that He doesn't exist, and you're wrong, you lose everything. And if you're right? You gain… what? Perhaps the satisfaction of being correct—but little else. So, by Pascal's reasoning, the smart bet is clear: live as though God exists. As I mentioned earlier, during the episodes that follow we will be featuring very brief insights from the NeuroGuide, which it terms as “whispers from the deeper mind, where ancient knowing meets modern clarity." NeuroGuide: The question isn't about certainty. It's about how you choose to live in the presence of uncertainty. This is where wisdom begins. Let's widen the lens. Let's lift the wager out of theology and into personal experience. Because the deeper meaning of the Pascalian Wager is not about belief systems - it's about conscious choice. Every day, we are making bets. We bet our time, our energy, and our attention on something. And the question is - What are you betting on? The Personal Growth Wager Let's reframe Pascal's question. Instead of asking, “Does God exist?” let's ask: “Do I contain within me a greater potential—a wellspring of peace, clarity, and inner wisdom?” And then let's ask: “Does aligning with my inner truth and presence lead to a richer, fuller life?” And even more practically: “Even if I can't be sure of the outcome, is this still a worthwhile bet?” This is where the NeuroHarmonic Method enters the picture. It's a modern form of Pascal's Wager—a wager on your highest self. Through the lens of neuroplasticity, we now know that your brain can change. Patterns can rewire. Deep emotional grooves can be softened and reshaped. This isn't belief – it's biology. So, if you make the bet that you have the capacity to grow into a better human being, and you're wrong, what have you lost? Maybe a few quiet moments focusing on your breath? Some time spent feeling gratitude? A little reflection on what matters? NeuroGuide: Even your so-called "losses" are seeds of true personal improvement. Nothing given to real growth is ever wasted. Let's face it: these aren't losses at all. These are returns on investment. And even if the journey doesn't take you where you expected, it often takes you somewhere better. NeuroHarmonics and Intelligent Betting Of course, Pascal didn't know about neuroplasticity. But we do. Today's science tells us that attention sculpts the brain. Inner Awareness increases cortical thickness. Gratitude rewires reward pathways. Spiritual reflection activates networks of empathy and compassion. These are the building blocks of The NeuroHarmonic Method, and again, this is proven science. Focusing breath soothes the nervous system. Contemplating impermanence can reduce fear. Practicing generosity strengthens kindness loops in the brain. We're not just betting philosophically - we're sculpting biologically. NeuroGuide: To place your attention on something higher is not just a leap of faith. It is an act of neural design. You are building who you will become. So, instead of being driven by old programs—fear, doubt, reactivity—we invest our attention on presence, compassion, and growth, even if we don't know where it leads. The Role of Uncertainty Pascal understood uncertainty completely, But he didn't fear it. He embraced it. As he once wrote, “You will never be certain. And that's not a problem. What matters is whether your decision leads toward meaning, vitality, or truth.” Again, uncertainty is not an enemy. It can be a threshold where faith, courage and creativity can unite so that real transformation can begin. You don't need to be sure that your efforts will work. You just need to have the desire to grow towards the highest. And then, something begins to shift. You may begin to get a new sense of freedom in your consciousness, as if a larger understanding is starting to emerge in your awareness, and you start to win the wager in ways that may be hard to measure, but impossible to ignore. Maybe you sleep more deeply, or you respond instead of react. You listen more fully. You recover more quickly from disappointment. You become more curious and less judgmental. In the language of the brain, you form new neural networks. In the language of the heart, you become more fully alive, and ultimately, you begin to love more freely. This is not some abstract philosophy. This is a new kind of intelligence - one emerging across humanity – a neural harmony between the brain, the heart and the breath, a living union of higher wisdom with modern science. NeuroGuide: This is the nature of the way. Not based on belief, but on experience. Not on external certainty, but on sincerity. Not on theoretical doctrine but in the living depth of a certainty born within. What Are You Betting On? So, ask yourself: What are you really betting on? Not just with your words, but with your attention? Your habits? Your patterns? With the way you treat yourself when no one is watching? Because we are all placing bets, every single day. On habit or healing. On cynicism or wonder. On numbness or presence. On fear or love. And Pascal would remind us: You don't need certainty to choose wisely. You only need to notice what your current bets are returning. And ask yourself: is it worth it? In this light, the Pascalian Wager isn't about belief. It's a call to awaken, because the real wager is not about dogma; it's about possibility, a possibility that is rooted in science and fueled by sincerity. And when you make the right wager, your life becomes more than an experiment. Your awareness becomes your compass, and like a tuning fork resonating with the Infinite, your very being becomes an offering of heartfelt gratitude and your quest is finally fulfilled. So, place your bets. And Pascal's advice still holds. Wager in the direction where you win, no matter what happens. As for me, I'm taking the play on the high side of the road, because from where I stand, I just don't see a downside. But hey - as I often say - that's just me. NeuroGuide: There's a kind of intelligence that doesn't speak in concepts – It speaks in resonance. You know it not by what it tells you, but by what it awakens in you. And if something has been awakened – even just a whisper – follow it. It already knows the way. Let's leave it here for now. I hope you enjoyed the premier of the NeuroGuide. It's still evolving and there's much more to come. So, as always, keep your eyes, mind, and heart open. And let's get together in the next one.
What does intimacy with Jesus really look like? And how do you build it day by day?Intimacy 30 is a 30-day journey into deep, practical teaching on how to grow closer to Jesus not just in theory, but in real life.
In a season of Stillness—but I'm still here. ❤️
Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: 1 Kings 17-19; Colossians 2 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible, where we journey through the Bible together, letting scripture guide our hearts toward the living Word—Jesus. In today's episode for June 16th, host Hunter invites us to pause and listen as we explore the dramatic stories of Elijah in 1 Kings 17-19 and reflect on the deep spiritual truths of Colossians 2. Experience Elijah's bold faith, his miraculous encounters, and his vulnerable moments of exhaustion—contrasted with God's gentle and sustaining presence. We're reminded that God is not found in the noise, but often in the quiet whisper, inviting us to be still and truly listen. Hunter also encourages us to carry this practice of attentive listening beyond the podcast, seeking God's voice and joy in our daily lives. As we pray together and reflect, let's remember: we are loved, we are not alone, and God still speaks—if we'll only listen. TODAY'S DEVOTION: God answers, but are we listening? The contest was to see which god would answer with fire. And today's reading shows us the results. Amidst all the rattle and hum and the fits and fury, they just couldn't conjure up the results that our hearts are calling for. The hope, the light, the peace, the victory that, frankly, we were made for. Now, the writer has made it clear – some gods do not answer. But there is a God who does. On top of Mount Carmel today, there is a monastery in the Carmelite order. One of the unique things about some of the communities of the Carmelite order is that they take a vow of silence. And maybe it's a fitting thought that there, on the top of Mount Carmel today, there are people who are in prayer and who are being silent. They're being silent not because there's nothing to hear or listen to. They're being silent for that very reason – because there is something to hear. There is a God, and our God speaks. He has an answer for our souls, an answer for the questions of our heart, an answer to our burdens and our brokenness. There is a God who answers, and He doesn't require our fits and our fury. He doesn't need us to conjure up anything. Ours is to be still and know, to be still and listen to the God who's present, the One who's with us, the One who is victorious, the God who answers. And the prayer of my own soul today is that I will learn to listen, that I'll learn to quiet my heart and trust. That I'll learn that He is here with me even now. That's the prayer that I have for my own soul. That's the prayer that I have for my family. That's the prayer that I have for you. May it be so. TODAY'S PRAYERS: Lord of life, you have awakened me. Again to the gift of this day. You go before me. Walk beside me and dwell within me. Let me walk slowly in your presence. May I resist the hurried spirit of this world and instead breathe deep of your peace. Open my eyes to beauty, my ears to your voice, and my heart to the quiet work of grace. Help me not to strive, but to abide, not to achieve, but to receive. Today. Let my words carry your kindness. My actions reflect your mercy. My thoughts be anchored in your truth, that I am yours and you are with me. Amen. And now, as our Lord has taught us, we are bold to pray. Our Father, who art in heaven, hallowed be thy name. Thy kingdom come, Thy will be done, on earth as it is in heaven. Give us this day our daily bread and forgive us our trespasses as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom and the power and the glory, forever and ever. Amen. OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation. Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL
275: “We have trained our bodies to think that stillness and silence are unsafe, that simplicity isn't safe, that just resting and softening and simply being is not safe. And although we can, you know, say in our brains that we don't believe that's true, our bodies have a lifetime of believing otherwise… It is safe.” - Rachel LevineFeeling allergic to stillness? Same. Chelsea chats with writer, guide, and founder and owner of Intuitively Wild, Rachel Levine, about why slowing down feels terrifying — and why it might be the bravest thing you can do for your nervous system, your career, and your life. Episode themes:Stillness isn't always soft — sometimes it brings up everything you've been avoiding.If you think “ If I stop, I'll never start again” — that's how you know you need to stop the most.We've trained our nervous systems to believe rest is dangerous.Living in alignment doesn't mean you quit your job and move to a cottage — it starts with one honest moment.Your shame gets louder the more you hide it. Bring it to the light and watch it shrink.Rest isn't a reward — it's a right. Whether you're drowning in Slack pings, sprinting toward a dream, or wondering why your “wellness routine” feels like a full-time job, Rachel's words are an invitation to sit still, soften, and listen. Spoiler: you don't have to move to a lush forest or light sage at your desk to do it. Connect with Rachelhttp://intuitivelywild.com/Substack: https://intuitivelywild.substack.com/Instagram: https://www.instagram.com/intuitivelywild/Podcast: https://open.spotify.com/show/2hXWRlCjKv9CWujSNLLifBConnect with Chelsea:
This health hack is an invitation into the quiet.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you wanto be a better leader, parent, partner, be empowered in your own life, these courses are for you!Melissa's passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn't free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her on children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_linkMelissa is the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the...
When your thoughts are racing, or you feel like you've lost your center, your balance, pause. Breathe. Imagine yourself under the stars. Sometimes, the most powerful moments of healing come not from doing more, but from simply being still. I invite you to pause and look up. Let the sky hold what you're carrying for a while.My live guided meditations are designed for groups to breathe together, let go together, and then find the way back to peace together, with the benefit of feeling more focused and calm. When you join our groups, you share a positive energy that makes it easier to stay centered and relaxed. This shared experience can make your meditation feel stronger and more connected, one gentle step at a time.Rise Above Stress and Anxiety on MeetupThursdays, 8:00 PM MST.Rise Above Stress and Anxiety on MeetupSaturdays, 9:30 AM MST.Calm from Within on MeetupMondays, 5:45 PM MST.For more support with anxiety, join our community on Facebook.This event is produced by Alto Cirrus TechnologiesMusic permission by Uppbeat. Hosted on Acast. For more information, visit Acast. Hosted on Acast. See acast.com/privacy for more information.
Hey Dog Lover
In a season of Stillness—but I'm still here. ❤️
In a season of Stillness—but I'm still here. ❤️
In a season of Stillness—but I'm still here. ❤️
Hey there, it's Jody Agard. Life can get noisy, and sometimes we just need to step back, especially when we're craving more clarity. Because that's when clarity reveals itself; in the stillness, in the quiet when our minds aren't cluttered with the noise. In the stillness, everything becomes clear. So, let's take a deep breath and let the quiet help us find what we need. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
In a season of Stillness—but I'm still here. ❤️
Our culture generally teaches us that anxiety will keep us safe—but really it’s our intuition that does that! In this “Listen Again” episode of The Gathering Room, I explore how to tell the difference between anxiety and intuition, and how to hear what your intuition is trying to tell you. To find out more about listening to your intuition and how to discover its frequency of joy—and to join me in my anxiety-relieving Silence, Space, and Stillness meditation—be sure to tune in for the full episode! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.
What if the secret to scaling your business wasn't working harder, but resting more? In this transformative episode, I sit down with Dr. Shamieka Dean, transformational catalyst and business strategist, who's revolutionizing how we think about success with her groundbreaking philosophy: Rest is the New Revenue®. We dive deep into why burnout isn't actually a business problem—it's an identity issue that keeps high-achieving women trapped in cycles of overwork and exhaustion.Dr. Dean reveals the five rest resistance types, explores what's really driving your ambition, and shows how detaching your worth from your work is the key to sustainable wealth creation. If you're a creative entrepreneur feeling burnt out, overworked, or like your business has become your identity, this episode will completely shift how you approach success.In This Episode, You'll Learn:[8:30] Why burnout is an identity issue, not a business problem—and how your worth being tied to your work keeps you trapped[15:22] The "ammunition behind your ambition"—the real reasons driving your overwork that you might not even realize[25:45] The 5 Rest Resistance Types (Self-Sufficiency, Significance, Survival, Stillness, Security) and how to identify yours[32:18] Why the belief that "hustle equals success" is actually blocking your wealth and abundance[38:50] The most powerful question to ask yourself: "Who do you need to UN-become?" to break free from exhaustion cyclesHere are the resources mentioned in the show:Take Dr. Dean's Rest Resistance QuizFollow @drshamiekadean on InstagramDr. Shamieka Dean's WebsiteWatch the demo and join Desire AIAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews InstagramFollow Flourish & Thrive Facebook
Today's Pull-Up cuts through the noise: Meditation = shutting the f*ck up for a few minutes. Period. You don't need incense, a cushion, or a guru. You need silence. Stillness. The kind I had to find through chaos — from hospital beds to Kundalini awakenings in the middle of NYC.Whether you're manifesting your next move or just remembering who the hell you are, the message is clear: Stop talking. Start listening. The Divine is already speaking.Oh — and saying “that's my car” as a kid? Yeah, that was baby meditation. Your soul's been knowing.
In a season of Stillness—but I'm still here. ❤️
In a season of Stillness—but I'm still here. ❤️
In a season of Stillness—but I'm still here. ❤️