Podcasts about Stillness

Today we open a field of inquiry and healing around women's mental health, reclaiming wholeness, and reshaping the way we understand treatment, addiction, and embodiment.Our guest is Dr. Stacy Cohen, a double board-certified psychiatrist, addiction specialist, and founder of The Moment Health, a revolutionary holistic health and wellness clinic that integrates science, soul, and social impact.What drew me to Dr. Cohen's work is not only her clinical depth, but her fiercely compassionate, woman-centered lens, a lens that acknowledges that mental health and also addiction looks different in women, that healing must honor biology and story, and that reclaiming joy, clarity, and inner coherence is a personal, political, and spiritual act.As someone who has walked this path of healing myself, I know the power of what happens when we shift from symptom management to soul-based medicine.This conversation is not merely about treatment, it is about remembering what wholeness feels like, and choosing it again.Episode highlights:[02:00] What “fragmentation” looks like in traditional psychiatry[04:00] How The Moment Health was born[05:45] Building a collaborative care team rooted in interdependence[08:00] Why addiction and mental health look different in women[10:00] The clinical blind spot around hormones, perimenopause, and gynecological factors[13:30] Cultural differences in how menopause is experienced[16:00] Psychedelics and the danger of one-size-fits-all thinking[20:00] Embracing the middle passage: Stillness as power[23:00] The importance of interconnection between women and men[26:30] Why Dr. Cohen brought ketamine therapy into her practice[29:30] Addiction psychiatry, recovery culture, and psychedelics[33:30] Healing trauma and reinterpreting AA for female empowerment[36:00] Embracing the lioness: Anger, motherhood, and power[38:00] Returning to ancestral ways of raising children[41:00] The power of play, embodiment, and creative self-expression[43:30] Embracing duality: Complexity and simplicity in healing[44:00] Repainting the system: A new vision for women's mental health[48:00] Practical first steps for reclaiming your mental health[49:30] Honoring postmenopausal women and the second springResources mentioned:Dr Stacy Cohenhttps://www.stacycohenmd.com/The Moment Healthhttps://www.themomenthealth.com/who-we-areThe Middle Passage by James HollisAmazon: https://www.amazon.com/Middle-Passage-From-Misery-Meaning/dp/0919123600Goodreads: https://www.goodreads.com/book/show/66679.The_Middle_PassageInternal Family Systems (IFS) – Richard SchwartzIFS Institute official site: https://ifs-institute.comIntro video on YouTube by Richard Schwartz: https://www.youtube.com/watch?v=99NF6K8vN00Gateway Sciences / Gateway ClinicGateway Sciences: https://gatewaysciences.comGateway Clinic page: https://gatewaysciences.com/clinicSOCIAL MEDIALinkedInhttps://www.linkedin.com/company/the-moment-by-dr-stacy-cohenInstagram https://www.instagram.com/themomenthealth/Facebook https://www.facebook.com/themomenthealth/

In a season of Stillness, but I'm still here. ❤️‍

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

In a season of Stillness, but I'm still here. ❤️‍

To give towards our new campus click here: https://ascendchurchatl.com/expansion/You can also text any dollar amount to "84321" followed by "New Church Campus"Enjoy this video tour of the new campus we are believing God for together, so many more lives may be impacted for the Kingdom and Glory of God: https://www.youtube.com/watch?v=YN7QRsxUJzs&t=14sCheck out our YouTube Channel here:https://www.youtube.com/@thebridalgloryFollow us on:https://ascendchurchatl.com/https://www.instagram.com/bridalglory/https://www.instagram.com/ascendchurc...https://www.instagram.com/ascendacademy/https://www.facebook.com/ascendchurchatlhttps://www.facebook.com/ascendacadem...https://www.facebook.com/bridalglory#brianguerin  #ascendchurch  #bridalglory  #podcast #ascendchurchworship #ascendacademy  #preaching #church

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Stephanie Warlick, founder of 5FT View Consulting and author of Dark and Silent Office, to unpack the misunderstood link between ADHD, entrepreneurship, and transcendental meditation. Stephanie shares how discovering meditation transformed her leadership, calmed her overactive mind, and sparked a new level of creativity. From being labeled “too much” to becoming a sought-after fractional COO, she offers real-world insights on building inclusive workspaces, overcoming visionary blind spots, and turning neurodivergence into a superpower. If you've ever felt out of sync with traditional structures—this episode is your permission to lead differently.   About the Guest:Stephanie Warlick is the founder and CEO of 5FT View Consulting, an international bestselling author, HR strategist, and fractional COO. Diagnosed later in life with ADHD, she integrates mindfulness, operational clarity, and neurodiversity advocacy into her work. Her book Dark and Silent Office explores how to build inclusive, accessible workplaces for all.   Key Takeaways: Transcendental meditation can enhance both calm and creativity, especially for high-performing minds. ADHD is not a flaw—it's often the driver of entrepreneurial innovation. Visionary leaders must learn to let go, delegate, and get out of their own way to scale. Inclusivity isn't just compliance—it's about making sure everyone is empowered to contribute. Self-awareness of your strengths and blind spots is key to sustainable leadership.   Connect with Stephanie Warlick:Website: https://www.5ftview.comLinkedIn: https://www.linkedin.com/in/stephaniewarlick/Book: Dark and Silent Office – Available on Amazon   Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymind   Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #ADHDLeadership #MindfulnessMatters #InclusiveLeadership #EntrepreneurMindset #NeurodiversityAtWork #PodcastLife #TranscendentalMeditation

In this Mindset Monday episode of Living The Sweet Life, I sit down with Bryon Sweno to talk about something most of us avoid—stillness.Slowing down sounds simple—but it brings discomfort, reflection, and sometimes, the stuff we've been avoiding. But on the other side of stillness? That's where growth happens.In this conversation, we explore:✅ Why being still feels so hard in a busy world✅ How slowing down actually fuels clarity and confidence✅ Practical ways to embrace stillness without fear✅ The connection between reflection, mindset, and resilienceIf you've been running on autopilot, stuck in being busy, or resisting quiet moments—this episode is your sign to slow down, tune in, and grow.#LivingTheSweetLife #TJSweet #MindsetMonday #PersonalGrowth #Resilience #Stillness #SelfAwareness #BryonSweno #EmotionalWellbeing

Yet indeed I also count all things loss for the excellence of the knowledge of Christ Jesus my Lord, for whom I have suffered the loss of all things, and count them as rubbish, that I may gain Christ and be found in Him, not having my own righteousness, which is from the law, but that which is through faith in Christ, the righteousness which is from God by faith; that I may know Him and the power of His resurrection, and the fellowship of His sufferings, being conformed to His death, if, by any means, I may attain[a] to the resurrection from the dead. Philippians 3:8-11 Preceding message: Faith Is Assurance And Certainty | https://youtu.be/ZGNEy4pOBJk DominionSonship.com

In a season of Stillness, but I'm still here. ❤️‍

Sometimes your greatest shift starts with a moment you never saw coming. Ten years after her bike accident, Dr. Michelle Robin reflects on how that day cracked her wide open—not just physically, but spiritually, emotionally, and professionally. With honesty and grace, she shares how building a foundation of wellness long before the accident became the anchor that supported her healing. This isn't just a story about recovery—it's a powerful reminder to know who you are outside your role, to listen when your body speaks, and to surround yourself with a community that lifts you when you can't stand on your own. Key Takeaways: Consistent wellness habits before a crisis can dramatically influence your ability to heal and recover. Building your support system before you need it makes all the difference in times of uncertainty. Your identity must extend beyond your profession—especially when life forces you to pause. Stillness can be a powerful teacher when you're used to living in motion. Letting go of control and trusting the healing process can open doors to deeper spiritual and emotional growth.   Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In this episode, I'm super excited to share a big talk from my Speaker Salon Showcase. This talk was given by my amazing friend and client Nick Prefontaine. You may remember him from previous podcast episodes.   Nick is a 3x best-selling author and was named a top motivational speaker by Yahoo Finance. He is also the Founder and CEO of Common Goal. Using the S.T.E.P. system, Nick leads his clients through their trauma to where their limitless potential lies.    In his powerful big talk, “My Introduction to Stillness Was a Coma,” he explores: The epidemic of constant busyness that exists in our society today The traumatic brain injury he experienced during a snowboarding accident that put him in a coma What he learned from true stillness and why a stillness practice doesn't need to be complicated How to build a reservoir of resilience and energy to draw upon during difficult times   More from Nick Prefontaine His previous appearances on The Big Talk podcast in Episode 404, Episode 449, and Episode 614 Website: https://nickprefontaine.com/ More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Lonein Lara, to center yourself on the truth in God's word. God’s speaking. Are you ready to listen? Meditate on Hebrews 3:15. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In a season of Stillness, but I'm still here. ❤️‍

If stillness has ever felt boring, scary, or unproductive... this episode is for you.If you're a driven dreamer who constantly worries, overthinks, or feels trapped by your own inner mean voice, feeling more distant from the dreams of writing you book, starting your business, or traveling with freedom and ease... this episode might just help you feel on track on your own path to inner peace.With Your Soul Connection Coach Claudia-Sam, you'll explore the fear being still, how the ego prevents us from experiencing true calm, and why connecting with your Soul Self is more powerful than endless Doing and scrolling.If you're longing to break free from worry, stop the cycle of negative thinking, and discover a deeper connection to your Self, this episode will help you take the first steps towards embracing stillness, gaining (soul) perspective and hearing your inner wisdom.Join Claudia-Sam in PAUSE: A 4-part Meditation Series for the Driven Dreamer.Here's the link to her Insight Timer Teacher's Profile where you can go to the Events section and click “Attend” for each of the 4 sessions.Alternatively, you can sign up for each day by going to their individual links (see below). You will have to add the Insight Timer Meditation app on your phone if it's not there yet (it's free).Pause Day 1Pause Day 2Pause Day 3Pause Day 4Apply for coaching: If you're ready to dance with ego and Soul, apply for coaching so that Claudia-Sam can support you in decluttering your mind and realigning with your Soul's true desires. https://claudiasamsoulcoaching.com/apply-for-coaching

Presiding Chairman Drananda Summons discusses the power of visualization. Be Encouraged. .#RefugeofmtOliveApp #Refugeofmtolive #DranandaSummons

In a season of Stillness, but I'm still here. ❤️‍

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

July is an incredibly potent and transformative month, acting as both a transitional period and a powerful frequency portal. You might experience moments of confusion, but these are often signs of a sacred initiation, guiding you through a profound shift. This month amplifies the themes of 2025, a 9 universal year in numerology, signifying endings and drastic, dynamic change. Consider what's being stripped away in your life, allowing you to resonate more deeply with your soul essence. Old contracts and conditions that no longer serve your highest good are dissolving. Actionable Wisdom for July: - Prioritize Solitude: Create dedicated time for inner reflection and connection. - Practice Self-Care: Engage in activities that rejuvenate your mind, body, and soul. - Listen to Your Body: Pay close attention to its responses, especially with the heightened energies. - Trust the Dissolving Process: Release what no longer serves you with grace. - Embrace Stillness: This is your anchor amidst the energetic shifts. - Connect with Your Soul: Your inner wisdom and guides are your strongest allies. July itself is a 7 universal month in numerology. The combination of the 9-year and 7-month energy creates a powerful "hermit" archetype. Solitary time is crucial for receiving "aha" and expansive moments. This doesn't mean isolating yourself, but rather consciously creating daily space to go within and rejuvenate. Remember to connect with your soul, your intuition and spirit guides are powerful sources of communication during this time. Key Astrological Dates for July (Part 1): July 4th: Neptune Stations Direct in Aries – This signifies an actionless initiation, where deep inner movement occurs even when you feel still. July 4th: Venus Enters Gemini – This transit brings a playful, flirty energy to love and relationships. It encourages creativity and a willingness to let your desires change. July 7th: Uranus Enters Gemini – Expect a profound upgrade to the collective nervous system and a significant surge of energy. Stillness and self-care are paramount to avoid feeling overwhelmed. July 10th: Full Moon in Capricorn (4:37 PM ET) – This powerful full moon illuminates what burdens and responsibilities you might be carrying that were never truly yours. This is also an excellent time to revisit your long-term vision (5-10 years) and ensure your daily routines align with your desired legacy. Ready to embrace the transformative energies of July? What aspects of this forecast resonate most with you? Send us an email Podcast@SoulSessions.me Additional Resources: 2025 Astrological Forecast with Hannah’s Elsewhere 2025 Numerology and Astrology Guidebook Send Amanda a DM: @SoulPathology or Email: Podcast@SoulSessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

In a season of Stillness, but I'm still here. ❤️‍

In the final episode of Season 7, Tim and Tuesday are re-joined by Dr. Gabrielle Donnelly and Gian Paul Ganzoni, where they all reflect on their season's journey, diving into themes of courageous leadership, nature as a guide, and the power of community. These four powerhouses explore the tension between speed and stillness, the need for self-care, and how intentional action can drive personal and professional transformation - especially in times of crisis.For links and resources, please visit: https://www.findtheoutside.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In a season of Stillness, but I'm still here. ❤️‍

This episode is brought to you by Pique Teas, Supp.Co and Cured Nutrition. In this episode, Meagan Nunez, CEO of She Bad, shares her transformative journey from living a life dictated by societal expectations to embracing her true self. Meagan discusses the pivotal role of solitude in her self-discovery, the delicate balance between physical movement and mental stillness, and the importance of aligning life with personal values. She addresses the harsh realities of social media, sharing her experiences with negativity and advocating for self-empowerment and authenticity. Her story offers practical insights into overcoming adversity, building self-trust through fitness, and fostering personal wellness and growth.  Follow Meagan @meagnunez Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Coming Home to Yourself (13:51) How Meagan Used Solitude to Find Herself Again (27:21) The Balance of Movement and Stillness (35:20) Embracing Growth Through Adversity (41:35) How Women Can Evolve Through Fitness (55:02) The Personal Journey of Self-Discovery (01:02:34) Ever Forward ----- Episode resources: Save 20% for life on Pu'er teas at https://www.PiqueLife.com/everforward  Test your supplements for FREE with the new app from https://www.Supp.co/everforward  Save 20% on Flow Gummies with code EVERFORWARD at https://www.CuredNutrition.com 

There's a lot of talk about masculinity out there. Most of it's noise.In the dark, I discovered a version of masculinity that had nothing to prove, nothing to fight, and nothing to perform. Just strength. Stillness. Surrender. This episode is about how darkness stripped me down to the bones--and what I found underneath.I talk about the power of discipline without ego, devotion without force, and why surrender is one of the most misunderstood strengths a man can possess. If you're tired of performance-based masculinity, this one's a breath of fresh air.Cheers,  Traver

Just the meditationThe Summer Solstice is a stillpoint - a moment that begs you to pause, to feel your feet on the earth, and restablish where you are going.When anxiety floods your mind and the pressure to “keep going” feels overwhelming, stillness might feel like the last thing you need—but it's exactly what this nature-inspired meditation practice offers. In this reflective and grounding episode, Meryl guides you through a mossy metaphor that gently invites you to stop, listen, and reconnect with your body's inner wisdom.Take a breath, settle onto a soft patch of moss (real or metaphorical), and listen now to reconnect with your calm center.The nature soundscape you hear in today's episode invites us to journey from ocean, to jungle, to forest. You will hear:Chimes and bowl recordings of Opal Hopkins Ocean Surf: MauiJungle Frogs: Borneo Indonesia (Kalimantan) - Iban TerritoryJungle bird at night (common pootoo): Amazon Basin Ecuador - Cofan TerritoryWind and creek: Pacific NorthwestSign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.comhttps://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

Hear me share how I'm using the practice of stillness to improve my well-being. In this episode I talk about the importance of being present, limiting your inputs and journaling. I also provide a different perspective on identifying and achieving goals for more promising outcomes.

In a season of Stillness, but I'm still here. ❤️‍

✅ Subscribe now for more episodes MPF Discussion with Tori JenaeWhen Burnout Becomes Breakthrough: Tori Jenae on Rewiring Your Life  About ToriTori Jenae is a trauma-informed confidence and relationship coach with multiple degrees in psychology. She helps women, and some men, heal from emotional wounds, rebuild self-worth, and create aligned, thriving lives and relationships after breakups, divorce, and personal challenges. Her work blends psychology, somatic healing, and spiritual wisdom to guide deep, lasting transformation. Tori's own journey, from a difficult childhood to profound personal loss, fuels her mission to help others rise stronger and reclaim their power. Learn more at www.torijenae.com or connect with her on Instagram @tori.jenae.  When Burnout Becomes Breakthrough: Tori Jenae on Rewiring Your LifeWhat if your biggest breakdown was actually your greatest opportunity for transformation?In this raw and revealing conversation, Tori Jenae joins me to share her journey from a childhood surrounded by addiction and instability, to becoming a powerful voice for healing, resilience, and mental rewiring.We explore the emotional cost of high achievement, the role of trauma in shaping our identity, and why hitting rock bottom may be the most honest starting point we have.Tori introduces us to the Reclamation Method—her unique approach to helping people come back to themselves and rewrite their inner narratives. She reminds us that we're not broken—we're becoming.  

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

Roll On returns! Brace yourselves!  Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention.  On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, and why "dear one" isn't as cringy as it sounds.  Last but not least, we explore worthiness, presence, and the art of sitting still when your whole identity is built on movement. Cheers! Show notes + MORE Watch on YouTube Newsletter Sign-Up Momentous: 35% OFF your first subscription

In a season of Stillness, but I'm still here. ❤️‍

Did you know that the right hemisphere of your brain is doing supercomputer-level processing all the time, whether you’re aware of it or not? Wild, right? Martha calls the right hemisphere “the magician” because it can come up with the most amazing, brilliant solutions to very difficult problems, seemingly out of thin air.In this episode of The Gathering Room: Awakening Your Magician, Martha talks about how we can activate our highly creative right hemispheres, so we can solve the problems in our lives—and in the world.And the best part is, reawakening your own creative genius can actually be a lot of fun! To learn how to use Martha’s 4 C’s (calm, curiosity, courage, and feeling cornered) to rev up your right hemisphere and start solving problems as if by magic, tune in to this fascinating episode, which also includes Martha’s Space, Stillness, and Silence meditation. CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.

In this episode, we explore how sound healing and meditation can calm your nervous system, reduce stress, and help your body heal from the inside out. You'll learn how different frequencies and breathwork can shift your mood, clear mental clutter, and create space for peace. Whether you're brand new to meditation or deep into your healing journey, this conversation will ground you in the science and soul of sound.What You'll Learn:How sound vibrations affect the body and mindThe connection between stillness and emotional healingEasy ways to start using sound and meditation in your daily lifeTune in, take a breath, and feel the shift.Madeatrawfitness.com

In a season of Stillness, but I'm still here. ❤️‍

Hey love, it's Jody Agard. Sometimes, all we need is a moment of pure stillness—just a break from the noise and busyness of life. In this short time, we're simply present, quiet, and grounded in the peace of the moment. So take a deep breath and let's enjoy this moment of stillness together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

To give towards our new campus click here: https://ascendchurchatl.com/expansion/You can also text any dollar amount to "84321" followed by "New Church Campus"Enjoy this video tour of the new campus we are believing God for together, so many more lives may be impacted for the Kingdom and Glory of God: https://www.youtube.com/watch?v=YN7QRsxUJzs&t=14sCheck out our YouTube Channel here:https://www.youtube.com/@thebridalgloryFollow us on:https://ascendchurchatl.com/https://www.instagram.com/bridalglory/https://www.instagram.com/ascendchurc...https://www.instagram.com/ascendacademy/https://www.facebook.com/ascendchurchatlhttps://www.facebook.com/ascendacadem...https://www.facebook.com/bridalglory#brianguerin  #ascendchurch  #bridalglory  #podcast #ascendchurchworship #ascendacademy  #preaching #church

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this coaching episode, we explore creative ways to support neurodiverse clients, particularly those with ADHD, in staying present and engaged during yoga practices. Joined by Kimberly Hagar, we go over mindful cues, pacing, and specific yoga practices beneficial for this demographic. The episode covers strategies to integrate yoga effectively and ethically into therapy sessions, emphasizing the importance of crystal-clear instructions, movement variety, and client-centered approaches. This episode also features a practical Qigong exercise designed to enhance focus. MEET Kimberleigh HagarKimberleigh Hagar, LCSW ​a mental health therapist​, yoga teacher, and Reiki Master. She provides individual holistic therapy online, specializing in women experiencing overthinking, perfectionism, imposter syndrome, and struggling with self-compassion. In therapy, she incorporates​ holistic practices including: yoga, EFT Tapping (acupressure), tarot/oracle cards as a self-reflective tool, ​mindfulness, and ​R​eiki-assisted therapy.Find out more at Mindfully Balanced Therapy and connect with Kimberleigh on InstagramCoaching Session: Strategies for Neurodiverse ClientsQigong Practice for FocusConnect With Me Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into SessionsInstagram: @chris_mcdonald58Facebook: Yoga In The Therapy PodcastJoin the private Facebook Group: Bringing Yoga Into the Therapy RoomTikTok: @YogaChris58Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and SpotifyHow To Build Competence and Confidence in Integrating Yoga Into the Therapy RoomHolistic Mindful Check-Ins by Chris McDonald, LCMHCSSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

In a season of Stillness—but I'm still here. ❤️‍

In a season of Stillness—but I'm still here. ❤️‍

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: 1 Kings 17-19; Colossians 2 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible, where we journey through the Bible together, letting scripture guide our hearts toward the living Word—Jesus. In today's episode for June 16th, host Hunter invites us to pause and listen as we explore the dramatic stories of Elijah in 1 Kings 17-19 and reflect on the deep spiritual truths of Colossians 2. Experience Elijah's bold faith, his miraculous encounters, and his vulnerable moments of exhaustion—contrasted with God's gentle and sustaining presence. We're reminded that God is not found in the noise, but often in the quiet whisper, inviting us to be still and truly listen. Hunter also encourages us to carry this practice of attentive listening beyond the podcast, seeking God's voice and joy in our daily lives. As we pray together and reflect, let's remember: we are loved, we are not alone, and God still speaks—if we'll only listen. TODAY'S DEVOTION: God answers, but are we listening? The contest was to see which god would answer with fire. And today's reading shows us the results. Amidst all the rattle and hum and the fits and fury, they just couldn't conjure up the results that our hearts are calling for. The hope, the light, the peace, the victory that, frankly, we were made for. Now, the writer has made it clear – some gods do not answer. But there is a God who does. On top of Mount Carmel today, there is a monastery in the Carmelite order. One of the unique things about some of the communities of the Carmelite order is that they take a vow of silence. And maybe it's a fitting thought that there, on the top of Mount Carmel today, there are people who are in prayer and who are being silent. They're being silent not because there's nothing to hear or listen to. They're being silent for that very reason – because there is something to hear. There is a God, and our God speaks. He has an answer for our souls, an answer for the questions of our heart, an answer to our burdens and our brokenness. There is a God who answers, and He doesn't require our fits and our fury. He doesn't need us to conjure up anything. Ours is to be still and know, to be still and listen to the God who's present, the One who's with us, the One who is victorious, the God who answers. And the prayer of my own soul today is that I will learn to listen, that I'll learn to quiet my heart and trust. That I'll learn that He is here with me even now. That's the prayer that I have for my own soul. That's the prayer that I have for my family. That's the prayer that I have for you. May it be so. TODAY'S PRAYERS: Lord of life, you have awakened me. Again to the gift of this day. You go before me. Walk beside me and dwell within me. Let me walk slowly in your presence. May I resist the hurried spirit of this world and instead breathe deep of your peace. Open my eyes to beauty, my ears to your voice, and my heart to the quiet work of grace. Help me not to strive, but to abide, not to achieve, but to receive. Today. Let my words carry your kindness. My actions reflect your mercy. My thoughts be anchored in your truth, that I am yours and you are with me. Amen. And now, as our Lord has taught us, we are bold to pray. Our Father, who art in heaven, hallowed be thy name. Thy kingdom come, Thy will be done, on earth as it is in heaven. Give us this day our daily bread and forgive us our trespasses as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom and the power and the glory, forever and ever. Amen. OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

 275: “We have trained our bodies to think that stillness and silence are unsafe, that simplicity isn't safe, that just resting and softening and simply being is not safe. And although we can, you know, say in our brains that we don't believe that's true, our bodies have a lifetime of believing otherwise… It is safe.” - Rachel LevineFeeling allergic to stillness? Same. Chelsea chats with writer, guide, and founder and owner of Intuitively Wild, Rachel Levine, about why slowing down feels terrifying — and why it might be the bravest thing you can do for your nervous system, your career, and your life. Episode themes:Stillness isn't always soft — sometimes it brings up everything you've been avoiding.If you think “ If I stop, I'll never start again” — that's how you know you need to stop the most.We've trained our nervous systems to believe rest is dangerous.Living in alignment doesn't mean you quit your job and move to a cottage — it starts with one honest moment.Your shame gets louder the more you hide it. Bring it to the light and watch it shrink.Rest isn't a reward — it's a right. Whether you're drowning in Slack pings, sprinting toward a dream, or wondering why your “wellness routine” feels like a full-time job, Rachel's words are an invitation to sit still, soften, and listen. Spoiler: you don't have to move to a lush forest or light sage at your desk to do it. Connect with Rachelhttp://intuitivelywild.com/Substack: https://intuitivelywild.substack.com/Instagram: https://www.instagram.com/intuitivelywild/Podcast: https://open.spotify.com/show/2hXWRlCjKv9CWujSNLLifBConnect with Chelsea:

In a season of Stillness—but I'm still here. ❤️‍

In a season of Stillness—but I'm still here. ❤️‍

In a season of Stillness—but I'm still here. ❤️‍

In a season of Stillness—but I'm still here. ❤️‍

In a season of Stillness—but I'm still here. ❤️‍