Podcasts about Stillness

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium There is a peace within you that doesn't need the outside world to change. This peaceful guided meditation helps you quiet your mind, soften emotional tension, and reconnect with deep inner calm. Let yourself rest in stillness and remember the calm that is always available inside. Love,

Mark Divine is back for his third conversation with Nicky — and this one goes deep. If you're feeling overwhelmed by the pace of change in the world right now, this episode is worth your full attention. Divine lays out his complete framework for building an unbeatable mind across five domains: physical, mental, emotional, intuitive, and spiritual. He explains why most people are living with far more internal noise than they realize — and why clearing that noise is the prerequisite for everything else, from better decisions to genuine intuition to understanding your actual purpose. The conversation also gets into the big picture: where AI is headed and what it means for human identity, the science and ancient wisdom behind radical longevity, and how David Hawkins' consciousness research maps onto the kind of world-historical figures who seem to emerge at pivotal moments in history. Mark closes with three concrete action steps anyone can start today — none of them require a gym membership or a meditation retreat. Get outside and move. Walking, hiking, rucking, gardening — let nature be your gym. It naturally regulates sleep, improves eating habits, and unwinds the chronic tension that keeps most people in low-grade fight-or-flight. Practice box breathing daily: inhale for five counts, hold for five, exhale for five, hold for five. Twenty minutes morning and afternoon gradually retrains the nervous system away from overdrive toward calm and steadiness. Do nothing. Not meditation with a technique — just sit quietly without producing anything. Most driven people are almost entirely action-oriented. Stillness is the counterpart, and without it, clarity rarely surfaces. Learn more & connect: markdivine.com unbeatablemind.com You can find all of Mark's books at https://markdivine.com/. Visit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.

We've moved! We'd love for you to help us build momentum.    Subscribe to our new podcast: same launch day (Mondays), new launch location. Be Still: A Walking with Purpose Podcast launched June 1. Subscribe on your favorite podcast platform to get notified. Apple Podcasts Spotify Podbean Our Website Psalm 46 + Hannah Coulter by Wendell Berry In a world that rarely slows down, God invites us to be still. In this first season of Be Still: A Walking with Purpose Podcast, Lisa Brenninkmeyer explores six Scriptures that teach us how to stop striving, quiet our hearts, and trust Him in the middle of real life. Through the wisdom of the Bible and the companionship of great books, we'll discover how God gently holds us steady and invites us to be still—right where we are. Today we're going to slow down together with one of the most beloved verses in all of Scripture: “Be still, and know that I am God.” (Psalm 46:10) We often picture this verse as soft and peaceful—but Psalm 46 was written in the middle of chaos. Mountains fall. Waters roar. Nations rage. And right there, God says: Be still. Stillness isn't the absence of trouble. It's the decision to trust God in the middle of it. In this episode, Lisa reflects on Psalm 46 alongside Wendell Berry's novel Hannah Coulter, a quiet story about one woman's faithful life of loving her family, tending her home, and staying rooted in one place. Together, Scripture and story remind us that holiness is often hidden in the ordinary. You don't have to hold the world together. You don't have to chase a bigger life. God is already present in the one you've been given. In this episode, we explore: What “be still” really means in Hebrew (stop striving, release your grip) Why stillness is trust, not passivity Wendell Berry's vision of “membership” and belonging The sacredness of ordinary, everyday faithfulness How Mary at Jesus' feet (Luke 10) models the same posture of presence Journaling Questions Where in my life am I striving or gripping tightly — and how might God be inviting me to release control and trust Him instead? What ordinary people or places has God already entrusted to me that I'm being called to love more faithfully this week? Key Scripture Psalm 46:10. Be still, and know that I am God. Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform.  Stay in the know. Connect with us today.  We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook, and YouTube.

Hello, Beautiful...I'm so grateful you're here with me. Worry can keep the mind busy and disconnected from the peace available right now. These daily affirmations support relaxation, mindfulness, emotional balance, inner peace, and stress relief. Allow stillness to gently replace tension and overwhelm. Love,

With only a few days left before my Pranayama Teacher Training begins, I'm sharing a reading from Chapter 1 of the new training manual. Learn the foundations of pranayama, the difference between prana and pranayama, and why breath literacy matters for every yoga student and teacher.Episode Highlights:Pranayama training overviewProblems in modern pranayama educationPrana versus pranayamaThree pillars of pranayamaMeaning of pranayamaUnderstanding pranaClassical and modern pranayama goalsTeacher responsibility and lineageAsana and pranayama relationshipTraining enrollment detailsPranayam Teacher Training 2026Prana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern ItalyJoin our mailing listFind all the resources mentioned in this episodeConnect with us on InstagramSubscribe to Aham Yoga on YouTubeLet's Talk Yoga Podcast on YouTubeLeave us a review and share this podcast with your friends!

The Sound Chaser Progressive Rock Podcast is on the air. On the show this time I have new music from Ian Neal and Mascot Moth, the Symphonic Zone, and plenty of artisanal selections from across the prog dimensions. All that, plus news of tours and releases on Sound Chaser. Playlist1. Isobar - CatAtomic, from Isobar IV2. Edensong - Down the Hours, from Dance of the Dawn [compilation]3. Standarte - The One You Fear and Hate, from Curses and Invocations4. Standarte - Crossing, from Curses and Invocations5. Electric Dragon - Black Mycelium, from The Night School6. Really From - I'm from Here, from Really From7. Sagrado - Carpe Diem, from Sacred Heart of Earth8. The Galactic Cowboy Orchestra - The Demented Waltz, from Earth Lift9. Big Country - The One I Love, from The Buffalo Skinners10. Tabula Smaragdina - Angyal, from Three Tracks11. Three Friends - Pantagruel's Nativity, from https://www.youtube.com/watch?v=W7OXRQIXZaQ&list=RDW7OXRQIXZaQ&start_radio=112. Mascot Moth - I Had a Dream Last Night, from MOTHerSHIP13. Gene Rabbai, Jr. - Clearing Winter Storm, from Yosemite Soundscapes14. Erik Norlander - Conquistador, from Hommage SymphoniqueTHE SYMPHONIC ZONE15. Ian Neal - Cretan Angel, from This Gemlike Flame16. Anthony Phillips & Harry Williamson - Movement One - The First Year, from Tarka17. Arena - Valley of the Kings, from Live 11/12 Tour18. IQ - Fading Senses, from The IQ Weekender 202419. Keith Emerson - The Library, from Argento Vivo [compilation]20. Damanek - Oculus (Overture & Acts I-IV), from Making ShoreLEAVING THE SYMPHONIC ZONE21. Brady Arnold - A Time of Stillness, from Destroyer of Time22. Boris SG - Water Depth, from Neon Vega Light23. Radio Massacre International - Claremont Waiting For A Train That Never Came, from Greenhousing24. Return to Forever - Concierto de Aranjuez / Spain, from The Mothership Returns25. Michal Urbaniak Group - Winter Piece, from Live at Lila Eule26. Jakub Dolezal Quartet - Jarmark, from Happy End27. Syzygy - In the Age of Mankind: 2. Industryopolis, from The Allegory of Light28. Aeon Zen - Downfall, from Sailing Uncharted Seas [compilation]29. Michael Zentner - The Case of the Stolen Riff, from Present Time30. The Pineapple Thief - Tightly Wound, from Tightly Unwound

To pay attention, this is our endless and proper work. Mary Oliver PHIL: I've been meditating recently and have discovered that when I consciously sit still, it works much better. I'm not talking about making an effort to keep my … Why Stillness and Attention are at the Core of Peaceful Relationships Read More »

PRQ Homesteading Expanded with Ra-bin and ShaneP What is an Open Records Request Part 2 Reclaiming Truth, Peace, and Local Power A Breath, and the Power of “I Am” In this episode of PRQ Homesteading Expanded, host Ra Bin opens with enthusiasm for the show's banjo theme before introducing the title topic: “What Is an ORR? Part Two.” She explains that the conversation continues from the May 30 episode and returns to the advocacy playbook after a previous caller, Travis from Real Estate Mindset, shifted the direction of that earlier show. Ra Bin begins with the phrase “I am,” asking listeners to consider how often those words define reality, identity, limitation, and possibility. She contrasts statements such as “I am tired,” “I am stuck,” and “I am broke” with the spiritual phrase “I am all that I am,” emphasizing that words and thoughts help shape lived experience. Beyond Mindset: Where Identity Meets Paper Trails Ra Bin explains that PRQ Homesteading Expanded is not only about homesteading in the traditional sense, but about truth-seeking, property rights, public records, mortgages, foreclosures, contracts, and personal sovereignty. She says the show is an independent extension of the original PRQ Homestead, focused on what is really happening in people's daily realities. Her message is that just as people must examine the words they use to define themselves, they must also examine the records, contracts, and institutional documents that define the systems around them. For Ra Bin, freedom begins when fear ends and knowledge begins. Wellness, Competition, and the Discipline After the Stage Before moving into public-records advocacy, Ra Bin shares a personal update connected to her recent NPC fitness competition on May 23, which she also identifies as her birthday. She reflects on the discipline required for training, nutrition, cardio, and daily routine, but says the real challenge began after the competition: transitioning back into a sustainable lifestyle while maintaining the habits that helped her grow. She describes improved recovery, strength, energy, and physical evolution, emphasizing that age becomes a limitation only when people accept it as one. She also credits Nano Ojas wellness sprays as part of her daily support for energy, focus, recovery, clarity, and overall vitality. The Disclaimer Before the Deep Dive Ra Bin gives a clear disclaimer that the show is based on personal journey, research, experience, and perspective, and is meant for educational, informational, and inspirational purposes only. She says it should not be taken as legal, financial, tax, medical, or professional advice, and encourages listeners to consult qualified professionals before making major decisions. At the same time, she urges people to go within, trust their inner guidance, practice discernment, and take only what resonates. This sets the tone for the rest of the episode, where she discusses legal and civic issues from a personal advocacy standpoint rather than as professional instruction. Property Taxes, Debt, and the Real Estate Mindset Warning Ra Bin plays and discusses a clip from Real Estate Mindset, featuring commentary by Mitch Vexler about property taxes, school district bonds, debt, banks, subprime lending, and what he describes as systemic fraud. She pauses to explain the meaning of subprime, clarifying that it refers to borrowers with higher credit risk who often receive loans with less favorable terms. She connects the clip to broader concerns about housing, foreclosure, mortgage debt, bankruptcy, and what she believes may become a major financial reckoning. Her purpose is to help listeners understand the terminology behind the claims being discussed so they can better follow the advocacy material. When the Homestead Battle Became a Peace Decision A major personal section of the episode centers on Ra Bin's own homestead and bankruptcy-court journey. She explains that after homesteading her house, she originally believed she was following a path toward freedom, inspired by Q-related guidance about reclaiming one's home and sovereignty. But after months of defending herself in bankruptcy court as a pro se litigant, she came to feel that the process had become overwhelming, complex, and spiritually draining. She says the trustee told her most pro se litigants do not make it through bankruptcy court and questioned why she did not have an attorney. Ra Bin explains that she eventually chose to walk away from the house, not as defeat, but as a decision to reclaim peace over pride. Letting Go of the House Without Losing the Self Ra Bin reflects deeply on the difference between surrender and wisdom. She says there comes a moment when a person must ask whether a path is still serving their highest good. When stress steals joy, uncertainty creates constant tension, and the spirit feels heavy, she says it may be time to choose a different direction. She emphasizes that no house, possession, or physical structure is worth losing oneself over. The address may change, but the spirit remains. For listeners facing difficult decisions, Ra Bin encourages trusting intuition, honoring peace, blessing the lesson, releasing the struggle, and remembering that true home has always been within. The Mortgage Paper Trail and the Next Court Step Although Ra Bin has left the house, she says the matter is not entirely finished. She explains that she is still scheduled to appear before a state and local judge in Muskegon County in connection with the eviction process. She also says that while moving, she found a document from Mortgage One, sent one month after she purchased the house, stating that LoanCare would become the new servicing company, but not stating that MSHDA was the new owner. She presents this as another piece of evidence and says she created several open records requests connected to the matter, hoping the judge may allow more time for those records to be produced and reviewed. Allegations, Advocacy, and a Plea for Investigation Ra Bin then plays another clip from Real Estate Mindset, this time involving Kayla and Travis, discussing alleged property-tax-related criminal enterprises, arrests, threats, and racketeering claims in Godley, Texas. Ra Bin uses the clip to argue that local corruption is not limited to one town or one state. She then shares a serious concern about a friend in Texas whom she says was helping expose wrongdoing and was later arrested on what she describes as a bogus old charge. She alleges that he and others are being mistreated in a large prison facility and asks anyone with authority to investigate. She speaks emotionally but frames her plea as a call for help, accountability, and protection of people she believes are being silenced. What an ORR Is Really For: Evidence, Not Emotion Returning to the advocacy playbook, Ra Bin explains that an ORR, or open records request, is a tool for obtaining documents, communications, contracts, and meeting records from public institutions. She stresses the importance of documentation: cameras, emails, screenshots, organized records, deadlines, and professional follow-up. She says documentation turns opinions into evidence. She also shares that she filed open records requests with the local county sheriff's department, the register of deeds, and Mortgage One, seeking mortgage records, assignments, sheriff's deeds, corrections, amendments, and related instruments. For Ra Bin, the ORR process is one way ordinary people can verify facts instead of relying on rumor or hearsay. The Advocacy Playbook: Small Groups, Steady Pressure, Real Change Ra Bin summarizes the first Real Estate Mindset advocacy playbook, saying that real change does not always begin in Washington, D.C., or state capitals, but often begins with three or four committed people paying attention locally. She emphasizes attending city council, county commission, courthouse, township, and school board meetings. The rules she highlights include bringing a camera when legally allowed, learning open-records laws, staying unemotional, telling facts clearly, building relationships, showing up consistently, and using social media responsibly. She warns against trying to do everything alone, failing to document, acting before researching, quitting after the first setback, or alienating the people one is trying to help. Defend, Don't Fight: The Emotional Cost of Local Battles Throughout the advocacy discussion, Ra Bin distinguishes between fighting and defending. She says fighting became too draining for her, while defending is different because it can be done from a calmer, more grounded place. She advises listeners to know the language, understand relevant laws and codes, and remain factual when entering courts or public meetings. She also recounts another homesteading-related court situation in Michigan where emotion appeared to be used against participants. Her larger message is that people must remain centered, informed, and steady, because local accountability work can become emotionally exhausting if it is not grounded in peace and preparation. Four Ordinary People and the Conroe Example Near the end, Ra Bin reads a powerful letter from Travis about a local advocacy victory in Conroe, where he describes four ordinary people standing up to a city council that would not listen. The letter recounts rallies, emails, videos, criminal complaints, public pressure, and eventually an election in which four citizens were swept into office. According to the letter, those new officials repealed an ordinance and helped bring vendors, small businesses, festivals, markets, and life back to downtown Conroe. Ra Bin presents the story as proof that ordinary people do not need money, titles, or permission to make change; they need truth, persistence, documentation, and a few people willing to hold the line together. Closing the Circle: Knowledge, Stillness, and One Informed Step Ra Bin closes by reminding listeners that real freedom begins with knowledge, responsibility, and the courage to ask questions. Whether the issue is homesteading, mortgages, foreclosures, public records, local government, or spiritual discernment, she says people should never underestimate the power of an informed and engaged human being. She encourages listeners to step away from noise, spend time in quiet reflection, connect with the land, listen to intuition, and seek internal stillness. Her final message is to stay grounded, stay curious, keep learning, and build the future one informed step at a time.

What if you could see everything in your life as if for the very first time?In this incredibly special and deeply personal episode, Martin shares a profound moment of transformation. Following a recent eye surgery, he opened his eye to find a world flooded with vivid, saturated, and glorious colour. Moving from being partially visually impaired to suddenly seeing the world in high definition—and truly seeing the Anchored app clearly for the first time—inspired a beautiful realization : the ultimate art of a new beginning starts by stopping long enough to appreciate exactly what is in front of us. If you have been feeling anxious, overwhelmed, or trapped inside your own head, this gentle hypnotherapy session is designed to help you hit the reset button, drop your shoulders, and anchor yourself in the safety of the present moment. ⏱️ Episode Chapters00:00 – A Vision of Colour & The Gift of Sight01:07 – Welcome to Calming Anxiety & Project Updates02:06 – Grounding & The Science of the Extended Out-Breath03:49 – Finding Safety: Lessons from a Former Paramedic04:36 – The Window Metaphor: Stepping into Stillness05:37 – Guided Affirmations for Beginning Again08:08 – The 3 Daily Caring Tips09:42 – Returning to the Room & Final Celebrations

Imagine a seasoned grandfather pulling up a chair beside his restless, frustrated grandchildren — children upset about the apparent success of dishonest people and the seemingly unchecked wrongdoing in the world — and offering them hard-won, life-tested wisdom: don't fret. That is precisely the spirit Lia Girard finds in Psalm 37, written near the end of King David's turbulent life by a man who had seen plenty of evil, committed some of his own, and repeatedly returned to the God who proved faithful through it all. This is not the advice of someone who has lived a sheltered life. It is wisdom forged in the fire of real experience. Psalm 37 was written as an alphabetic acrostic — each stanza beginning with a successive letter of the Hebrew alphabet — designed to be teachable, memorable, and passed down through generations. And its message is as urgent today as it ever was: do not fret when wicked people seem to prosper. Refrain from anger. Wait patiently for God. Because divine justice is coming, in His perfect timing, by His sovereign hand. We are not called to be passive in the face of wrongdoing. We can still love, still serve, still reach out to those in need. But we are called to keep the faith, guard our own spiritual integrity, and trust that the God who sees every atrocity is not indifferent, and that wrath is not ours to wield. Bible Verse "Be still before the Lord and wait patiently for him; do not fret when people succeed in their ways, when they carry out their wicked schemes. Refrain from anger, and turn from wrath; do not fret — it leads only to evil." — Psalm 37:7-8, NIV Ponder Today Fretting is not just unpleasant, it is dangerous. Psalm 37 warns that fretting leads only to evil. Unchecked anger over injustice, left to simmer, can pull us away from faith, integrity, and the peace God desires for us. God sees every atrocity and every wicked scheme. Waiting patiently for Him is not the same as believing He is uninvolved. He sees it all, and Psalm 37 promises that the swords the wicked wield against the poor will ultimately pierce their own hearts. David wrote this psalm as a man of deeply imperfect but genuine faith. His wisdom is credible precisely because he earned it through failure, repentance, and watching God come through in the mess. His counsel is not naive. It is seasoned. Stillness and action are not opposites. Being still before the Lord does not mean doing nothing. We can still love, serve, and reach out to those in need, but we do so from a place of trust rather than outrage, faith rather than fear. A Prayer for You Today God, I know You see our world in turmoil. It's hard to tamp down anger when I see wrongdoing seemingly rewarded with power and success. Help me stop the fretting in my heart. Remind me that You have this. Equip and guide me to do good in my own circle of influence, and to refrain from worry and wrath. Give me an overflowing measure of the inner peace only You can provide — and help me stay hopeful, joyful, and merciful in these confusing times. In Your mighty name, Amen. Don't Miss an Episode If today's prayer helped quiet the noise of a confusing world and anchor your heart in God's justice, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to keep your peace steady and your faith strong every day. If you like this podcast, be sure to check out our sister podcast, Your Nightly Prayer - an evening Christian prayer podcast to help you end your day in conversation with God. https://www.lifeaudio.com/your-nightly-prayer/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hello and welcome to the Unedited podcast!   The goal of this podcast is to help you develop and enjoy the habit of daily Bible reading and prayer. It is through the Word of God and the presence of God that we GET TO KNOW God.   In today's episode, Meg reminds herself and listeners of the Scriptural principle of quiet and share an Unedited journal entry, "Be Still." Stillness and quiet are an underrated and underutilized tool and resource in our Christian lives, and in today's busy age, it is important that we intentionally carve out quiet time to sit with the Lord.  In this episode, Meg references a media panel, "Guarding Our Hearts & Home From a Media Driven World," hosted at Christian Life Church. Listen here!    If this episode blesses you, please consider share it or leave a review wherever you listen!   Meg's books, are available through Amazon and Pentecostal publishing house: 
  

Three generations of Earlewine men sit down at the Indianapolis Motor Speedway to close out our IMS series. Cole is months away from his football identity ending and doesn't know who he is on the other side of it. Ty is staring at a future that's a complete question mark. And Dave, who came to faith from nothing and took risk after risk to follow a call, shows them what decades of trusting God actually looks like. If you've ever wrapped your worth in what you do, this conversation is for you. Ready to discover who God created you to be? Book a free 30-minute discovery call at RogueCollectiveCoaching.com.  KEY TAKEAWAYS: ⚡️ Your identity is not your achievement. As Cole puts it, football is what he does, not who he is, and that distinction changes how you handle the day it ends. ⚡️ Courage to follow a calling is often modeled before it's chosen. Dave's willingness to say yes to God gave his kids and grandkids permission to take their own risks. ⚡️ God doesn't move, you do. Stillness and the unknown feel threatening until you trust that He's already everywhere you're headed. TIMESTAMPS: 00:00 — Three Generations At The Indy 500  03:30 — The Risk That Moved A Family To Arizona  09:00 — Why Faith Feels Like Support Not Pressure  18:00 — Did You Think Your Son Was Crazy  24:30 — What Happens When Your Identity Ends  30:00 — Learning To Trust The Unknown  37:00 — A Grandfather's Advice For The Road Ahead CONNECT WITH DARON: Website: https://daronearlewine.com  Rogue Collective Coaching: https://roguecollectivecoaching.com  Blackbird Mission: https://blackbirdmission.com  Email: daron@daronearlewine.com If this conversation hit home, drop a comment telling us where you're being asked to trust God with an unknown. Like and subscribe so you don't miss the next one. HASHTAGS:  #DaronEarlewine #FaithAndPurpose #Calling #Identity #ChristianPodcast #Fatherhood #Legacy

I had finally bought the TXT new album 7TH YEAR: A Moment of Stillness in the Thorns album at Walmart store

On Artful Living today, Jane will be highlighting the cultivation of quietness and stillness in our day to day lives. Join us as we share some Ted Talk info on the topic of stillness!

Today on Karl and Crew, we started our weekly theme, "Under Pressure," which explores how pressure can lead to maturity and focuses on James 1:2-4. Dr. Drew Dickens joined us to unpack the rapid rise of AI, the money and technology driving it forward, and why believers need steady spiritual practices to stay grounded in Christ. Dr. Dickens is an AI expert and scholar who has made significant contributions at the intersection of technology, spirituality, and faith-based engagement. The author of “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer.” Nichole J. Suvar also joined us to explain how pressure can reveal what we are carrying and how God invites us to find peace, identity, and rest in Him instead of trying to hold everything together. Nichole is a writer, speaker, and intentional living coach on a mission to help overwhelmed women embrace God’s design for mental wellness. She wrote, “I Don’t Have to Hold It All Together.” We then had Nate Pickowicz join us to discuss understanding and addressing spiritual depression from a biblical sense. He wrote “Overcoming the Darkness.” You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Drew Dickens [ 26:47 ]Nichole J. Suvar [ 15:17 ]Nate Pickowicz [ 37:56 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we started our weekly theme, "Under Pressure," which explores how pressure can lead to maturity and focuses on James 1:2-4. Dr. Drew Dickens joined us to unpack the rapid rise of AI, the money and technology driving it forward, and why believers need steady spiritual practices to stay grounded in Christ. Dr. Dickens is an AI expert and scholar who has made significant contributions at the intersection of technology, spirituality, and faith-based engagement. The author of “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer.” Nichole J. Suvar also joined us to explain how pressure can reveal what we are carrying and how God invites us to find peace, identity, and rest in Him instead of trying to hold everything together. Nichole is a writer, speaker, and intentional living coach on a mission to help overwhelmed women embrace God’s design for mental wellness. She wrote, “I Don’t Have to Hold It All Together.” We then had Nate Pickowicz join us to discuss understanding and addressing spiritual depression from a biblical sense. He wrote “Overcoming the Darkness.” You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Drew Dickens [ 26:47 ]Nichole J. Suvar [ 15:17 ]Nate Pickowicz [ 37:56 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we started our weekly theme, "Under Pressure," which explores how pressure can lead to maturity and focuses on James 1:2-4. Dr. Drew Dickens joined us to unpack the rapid rise of AI, the money and technology driving it forward, and why believers need steady spiritual practices to stay grounded in Christ. Dr. Dickens is an AI expert and scholar who has made significant contributions at the intersection of technology, spirituality, and faith-based engagement. The author of “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer.” Nichole J. Suvar also joined us to explain how pressure can reveal what we are carrying and how God invites us to find peace, identity, and rest in Him instead of trying to hold everything together. Nichole is a writer, speaker, and intentional living coach on a mission to help overwhelmed women embrace God’s design for mental wellness. She wrote, “I Don’t Have to Hold It All Together.” We then had Nate Pickowicz join us to discuss understanding and addressing spiritual depression from a biblical sense. He wrote “Overcoming the Darkness.” You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Drew Dickens [ 26:47 ]Nichole J. Suvar [ 15:17 ]Nate Pickowicz [ 37:56 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we started our weekly theme, "Under Pressure," which explores how pressure can lead to maturity and focuses on James 1:2-4. Dr. Drew Dickens joined us to unpack the rapid rise of AI, the money and technology driving it forward, and why believers need steady spiritual practices to stay grounded in Christ. Dr. Dickens is an AI expert and scholar who has made significant contributions at the intersection of technology, spirituality, and faith-based engagement. The author of “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer.” Nichole J. Suvar also joined us to explain how pressure can reveal what we are carrying and how God invites us to find peace, identity, and rest in Him instead of trying to hold everything together. Nichole is a writer, speaker, and intentional living coach on a mission to help overwhelmed women embrace God’s design for mental wellness. She wrote, “I Don’t Have to Hold It All Together.” We then had Nate Pickowicz join us to discuss understanding and addressing spiritual depression from a biblical sense. He wrote “Overcoming the Darkness.” You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Drew Dickens [ 26:47 ]Nichole J. Suvar [ 15:17 ]Nate Pickowicz [ 37:56 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we started our weekly theme, "Under Pressure," which explores how pressure can lead to maturity and focuses on James 1:2-4. Dr. Drew Dickens joined us to unpack the rapid rise of AI, the money and technology driving it forward, and why believers need steady spiritual practices to stay grounded in Christ. Dr. Dickens is an AI expert and scholar who has made significant contributions at the intersection of technology, spirituality, and faith-based engagement. The author of “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer.” Nichole J. Suvar also joined us to explain how pressure can reveal what we are carrying and how God invites us to find peace, identity, and rest in Him instead of trying to hold everything together. Nichole is a writer, speaker, and intentional living coach on a mission to help overwhelmed women embrace God’s design for mental wellness. She wrote, “I Don’t Have to Hold It All Together.” We then had Nate Pickowicz join us to discuss understanding and addressing spiritual depression from a biblical sense. He wrote “Overcoming the Darkness.” You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Drew Dickens [ 26:47 ]Nichole J. Suvar [ 15:17 ]Nate Pickowicz [ 37:56 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we started our weekly theme, "Under Pressure," which explores how pressure can lead to maturity and focuses on James 1:2-4. Dr. Drew Dickens joined us to unpack the rapid rise of AI, the money and technology driving it forward, and why believers need steady spiritual practices to stay grounded in Christ. Dr. Dickens is an AI expert and scholar who has made significant contributions at the intersection of technology, spirituality, and faith-based engagement. The author of “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer.” Nichole J. Suvar also joined us to explain how pressure can reveal what we are carrying and how God invites us to find peace, identity, and rest in Him instead of trying to hold everything together. Nichole is a writer, speaker, and intentional living coach on a mission to help overwhelmed women embrace God’s design for mental wellness. She wrote, “I Don’t Have to Hold It All Together.” We then had Nate Pickowicz join us to discuss understanding and addressing spiritual depression from a biblical sense. He wrote “Overcoming the Darkness.” You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Drew Dickens [ 26:47 ]Nichole J. Suvar [ 15:17 ]Nate Pickowicz [ 37:56 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we started our weekly theme, "Under Pressure," which explores how pressure can lead to maturity and focuses on James 1:2-4. Dr. Drew Dickens joined us to unpack the rapid rise of AI, the money and technology driving it forward, and why believers need steady spiritual practices to stay grounded in Christ. Dr. Dickens is an AI expert and scholar who has made significant contributions at the intersection of technology, spirituality, and faith-based engagement. The author of “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer.” Nichole J. Suvar also joined us to explain how pressure can reveal what we are carrying and how God invites us to find peace, identity, and rest in Him instead of trying to hold everything together. Nichole is a writer, speaker, and intentional living coach on a mission to help overwhelmed women embrace God’s design for mental wellness. She wrote, “I Don’t Have to Hold It All Together.” We then had Nate Pickowicz join us to discuss understanding and addressing spiritual depression from a biblical sense. He wrote “Overcoming the Darkness.” You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Drew Dickens [ 26:47 ]Nichole J. Suvar [ 15:17 ]Nate Pickowicz [ 37:56 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Most yoga teachers are taught that chest opening is the key to better pranayama, but what if that's actually the last thing to focus on?In this solo episode, I share the five areas of asana practice that matter most when preparing the body for pranayama. We explore lung anatomy, spinal mobility, nervous system regulation, hip flexor tension, diaphragm function, and why true breath expansion comes from working with the whole body, not just the chest. If you want your pranayama practice to feel more effortless and effective, this episode offers a practical framework you can start applying right away.Episode Highlights:Common pranayama preparation mythsBody as the container of pranaSide and back body breathingLung anatomy and breath capacitySpinal mobility for pranayamaFalse expansion through chest openingNervous system regulation through breathFront body dominance and stressHip flexors and diaphragm functionLower abdomen freedom for breathingChest opening as a resultIntelligent asana preparation frameworkBreath literacy in practiceActionable pranayama preparation stepsPranayam Teacher Training 2026Prana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern ItalyJoin our mailing listFind all the resources mentioned in this episodeConnect with us on InstagramSubscribe to Aham Yoga on YouTubeLet's Talk Yoga Podcast on YouTubeLeave us a review and share this podcast with your friends!

Hello, Beautiful...I'm so grateful you're here with me. Before the emails, the conversations, the rushing, and the noise of the day… there is this space. This calming guided meditation helps you slow down, quiet your mind, and rest in deep inner peace and stillness. Perfect for stress relief, mindfulness, emotional healing, and reconnecting with yourself beneath the overwhelm. Love,

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffeeThis is a gentle Zen influenced meditation on giving space to thoughts, feelings and body sensations.Steven Webb guides you through the image of a closed shed and then an open field, so you can feel the difference between being crowded by what arises and giving it enough room to be seen clearly.We begin by arriving just as we are. No forcing calm. No pushing thoughts away. No trying to fix every feeling that appears. A thought may appear, a feeling may appear, a pain may appear, or a worry may appear. The practice is to notice it without immediately following it, arguing with it, explaining it, or turning it into a problem.Inside the closed shed, a thought or feeling can feel loud, close and urgent. It can seem as if it fills the whole space. Then the door opens. Light comes in. You step into a wider field with sky, air and room in every direction. The same thought may still be there, but now there is space around it. It is no longer the whole truth. It is something passing through.This meditation is for anyone who feels crowded by their own thoughts, emotions, body sensations, worries or stories. It is also a companion practice for the Stillness in the Storms episode on giving space as a form of love.Space does not mean distance from life. Space means just enough room to see clearly.Who this meditation is for:Anyone whose thoughts feel loud or crowdedPeople who want to stop fixing every feeling as soon as it appearsListeners who find Zen helpful when it stays practical and groundedAnyone learning to pause before reactingPeople who need a little more room around worry, pain or emotionWhat it may help with:Creating a gap between awareness and reactionSeeing thoughts and feelings more clearlySoftening the urge to fix everything immediatelyPractising spaciousness through guided imageryReturning to the body with more kindness and less pressureIf this meditation meant something to you, please share it, leave a review, or treat me to a coffee: stevenwebb.uk

If you can't stop thinking at night — this ritual was made for you.When your mind is overstimulated, no amount of willpower will switch it off. You need to work with your nervous system, not against it. This episode combines acupressure, guided affirmations, and a gentle wave visualization to release the thoughts that are keeping you awake — so your body finally gets the signal that it's safe to rest.These ocean-inspired affirmations are designed to support emotional release, nervous system regulation, and a deep sense of inner safety. Let the rhythm of the waves guide you back to ease.

There is a kind of exhaustion that sleep cannot fix. You know what I mean. You can take the vacation. Turn your phone off. Sleep for eight full hours. Go to therapy. Get healthier. Get organized.And still feel hollow somewhere beneath the surface. Because not all exhaustion is physical, some exhaustion is spiritual.  Some exhaustion comes from living disconnected from the presence of God while trying to survive on noise, productivity, stimulation, and distraction.We are constantly consuming: podcasts, reels, news, opinions, entertainment, outrage, information. We fill our schedules, our minds, and our bellies…And yet many of us are starving internally. Not because we are bad people. Definitely not because we do not love Jesus. But because we have forgotten how to be with Him. Prayer was not an accessory in the life of Jesus. Prayer was the center.One of the fascinating things in the Gospels is how often Jesus disappears. Again and again: He withdraws. He leaves crowds. He wakes early. He goes to lonely places. He prays through the night.Jesus Himself built His life around communion with the Father. And if Jesus needed silence…If Jesus needed solitude…If Jesus needed prayer…How much more do we?

As the first faint fingers of light begin to break the night, the first song calls out into the magic of the dawn. In the cool clear air when the day still belongs to them alone, the songbirds with their ancient wisdom use the magical hours when their beautiful songs can travel clearly & furthest across the skies. They sing to celebrate their survival, greeting each day with joy. They send a message of hope & valour. A stunning and moving soundscape immersing you in a beautiful, multi-layered tapestry of sound. The dawn choruses and evensong are just beautiful. Listening to the songs intertwined of the songbirds, robins, song thrushes, blackbirds, and blackcaps, later joined by layers of the tit family and finches. With a shimmering overlay of the tiny bell sounds of the long tailed tits, goldcrests and firecrests to the deeper tones of the collared doves and wood pigeons. I always love to rise & celebrate their survival with them. Recorded in ancient parkland on the coastal slopes that run down to the sea. Recorded by Julie Woolmore.

Send us Fan MailIf this resonates, there's space to meet one-to-one:A simple conversation to look directly togetherterrencestephens.com/booking/discovery-callThe Illusion of Me — available on Amazon:https://www.amazon.com/dp/B0GRNLHB47Join the weekly satsang:https://www.terrencestephens.com/booking/satsang#nonduality #selfinquiryIn this talk:Terrence Stephens questions the search for stillness, and invites a direct look at what remains when the movement of becoming is no longer being followed.Just a quiet invitation to look.Find more talks and connect:

She was 13. A girl she trusted convinced her she had a gift. She stood up and sang in front of 200 people and only found out afterward that everyone was laughing. That moment didn't just embarrass her. It rewrote her entire script: be whoever you have to be to belong. What followed was a decade of bulimia, drugs, self-hatred, and disappearing into everyone else's version of acceptable. What came after that is why she's on this show. Jennifer K. Hill is an entrepreneur, executive coach, and connector of extraordinary humans and this conversation goes far deeper than business. George and Jennifer unpack the real cost of losing yourself, what it actually takes to come back, and the daily practices that make self-love something you live, not just talk about. Raw, spiritual, and deeply human. What You'll Learn In This Episode: How a single moment of public humiliation can rewrite a person's entire identity What it took Jennifer to go from chronic self-destruction to genuine self-love The Golden Triangle of Connection and why self-connection must come first How to hear God's voice and tell it apart from your ego The Heart Focus Breathing technique you can use anywhere, anytime Why most "self-love" content is actually sophisticated distraction How to empirically test your intuition and trust it more Key Takeaways: ✔️The script "be whoever you have to be to belong" is written young and costs decades to rewrite. ✔️Connection to self is the foundation. Without it, connection to others and to purpose collapses like a house of cards. ✔️The ego yells. God whispers. Stillness is how you hear the difference. ✔️Hug yourself daily. Tell yourself you are loved, cherished, and enough. Science supports it. So does 20+ years of Jennifer's client work. ✔️Heart Focus Breathing (HeartMath) can shift you out of fight-or-flight and into compassion in minutes and it's accessible anywhere. ✔️Your higher brain cannot function until your lower brain first feels safe. All deep work starts there. ✔️Test your intuition empirically. Ask questions you can validate. The more you check, the more you trust. ✔️Self-love isn't soft. It's the hardest, most important work any entrepreneur will ever do. ✔️If peace is to exist in the world, it must first exist within us. Timestamps & Highlights: [00:00] — The moment that rewrote Jennifer's script at age 13 [01:09] — Welcome: the queen of connection and their shared proclivity for feet-up chairs [03:06] — Jennifer's autism diagnosis and the freedom it gave her to stop being a human pretzel [05:09] — Childhood joy, then the spiral: bulimia, drugs, and a decade of self-destruction [08:14] — The personal development class, the Aussie woman, and the words that cracked her open [13:30] — George's parallel story: the trail of dead bodies and the course that brought him to his knees [19:00] — The moment Jennifer's transformation truly began and how she built it [26:26] — Kabbalah, TM, and the spiritual soup that brought her back to God and herself [29:51] — Sharon, loss, and the gift of staying connected to source through grief [31:42] — The Anti-A**hole Prayer and 21 Morning Mantras [35:21] — How to hear God's voice — and how to know it's not your ego [37:33] — Empirically validating your intuition: how Jennifer tests what she hears [40:50] — The Golden Triangle of Connection: self → others → purpose [43:32] — The parable of the glowing man and the prayer George had to hear out loud [47:00] — Jennifer's birthday letter: written the day she was meant to be in Israel [50:53] — Heart Focus Breathing: the live guided practice Connect with Jennifer K. Hill: She is an entrepreneur, executive coach, and speaker with 20+ years of experience who exited her first company in 2018. Co-founder of OptiMatch (om.app), a member of the Evolutionary Leaders Circle, and host of a 17-part series with Deepak Chopra and Don Hoffman. She runs the Jen Hill Tribe, a global community of 345 extraordinary humans she lovingly calls the Love Club. Website: jenhilltribe.com   Instagram: instagram.com/jenhillspeaker   YouTube: youtube.com/@jenniferkhill   OptiMatch: https://om.app/ Free Anti-A**hole Prayer + Morning Mantras: anti-asshole-prayer.com  180 Spiritual Tools List: Jennifer K. Hill on LinkedIn (featured section) Your Challenge This Week: If this hit you anywhere, send Jennifer a message and tell her what landed. She receives it. Then go get the Anti-A**hole Prayer. There's a book coming. You want to be on the list. Follow George: @itsgeorgebryant | mindofgeorge.com Work With George: The Alliance: Community for entrepreneurs building from the inside out.  1:1 Coaching: Limited spots. Apply at https://mindofgeorge.com/coaching-consulting/ Live Retreats: In-person, immersive, transformational. Follow for dates.

In this calming and empowering episode of 5 Minutes of Peace, we're guided by Stephanie Curd of Immersive Spirit through a gentle meditation designed to reconnect us with our inner wisdom — our “inner oracle.”Through breath, body awareness, and visualization, Stephanie invites us to release tension, quiet the mental noise, and turn inward. At the heart of this practice is a glowing light within the chest — a symbol of intuition that has always been present, steady, and trustworthy.This meditation reminds us that intuition is not something we need to earn or learn from outside sources — it is a natural, innate guidance system. By slowing down and listening, we can access clarity, peace, and a deeper sense of self-trust.Listeners are encouraged to carry this awareness into their day — noticing those quiet inner nudges and honoring the voice within that speaks before logic.Key Takeaways• Intuition is your birthright — not a rare gift, but an inner knowing available to everyone• The body holds wisdom — through sensations, feelings, and subtle signals• Stillness creates clarity — when we pause, insight naturally rises• You don't need to have all the answers — presence is enough• Your inner voice is trustworthy — even when it doesn't follow logicMemorable Moment“This is your intuition. This is your inner oracle… and she has never once led you wrong.”About our GuestStephanie, alongside her sister Natalie, is a co-founder of Immersive Spirit. From an early age, they experienced intuitive and psychic abilities, including prophetic dreams that shaped their spiritual path.Their work blends a wide range of spiritual traditions — from Wicca and indigenous wisdom to Buddhism and modern spiritual practices — creating a unique, integrative approach to healing and personal growth.Today, they offer intuitive readings, Reiki healing, spiritual coaching, and educational experiences, while continuing to guide others in developing their own intuitive gifts.Connect with Stephanie and Immersive Spirit:• Website: www.immersivespirit.com• Podcast: High Heels to Happy Feels• Social: Available across major platformsClosing ReflectionTake a moment today to pause…to listen… to trust the quiet voice within.Your inner oracle is always there — waiting for you to hear her.

Quinn Myers, reporter for Block Club Chicago, joins Bob Sirott to share the latest Chicago neighborhood stories. Quinn has details on: Swimmers On Parade? New Mag Mile Sculptures Aim To Recapture '90s Cow Magic: In the tradition of the legendary “Cows on Parade” installation, “Monuments of Stillness” consists of 10 sculptures of swimmers along Michigan Avenue. […]

In this episode, I review the book 'Laponia Majestic Stillness' by Erlend and Orsolya Haarberg. This is a book I have a love/hate relationship with.  Whilst I am a big fan of these two photographers' work, I find this book disappointing, with poor design and paper choice that ultimately leave me conflicted and confused. Laponia is available to purchase online HERE.Support the showWild Nature Photo TravelPhotography Workshops and Expeditions around the Worldwww.wildnaturephototravel.comSupport the Show and fellow Nature Photographer: https://www.buymeacoffee.com/JoshuaHolko/membershipFind us on Social MediaFacebook: https://www.facebook.com/Joshuaholko/Twitter: https://twitter.com/HolkoJoshuaInstagram: https://www.instagram.com/joshuaholko/Need to Contact us? info@jholko.com 

Here is the exact physical mechanism to find Stillness:https://www.curlynikki.com/daily-devotional-your-richest-life-started.htmlLove's Provision To support the daily devotional and the work of The Cure:https://www.paypal.com/donate/?hosted_button_id=EC6DCGW3CRP5G

Luxury interior designer and entrepreneur Jaque Bethke joins Living The Red Life to reveal how some of her greatest challenges became the foundation of her success. As the founder of a nationally recognized interior design and design-build firm, she shares the mindset that helped her transform discomfort into growth, build a business centered on emotion and experience, and create environments that influence how people think, feel, and connect. From leadership and entrepreneurship to luxury design and personal development, Jaque explores the power of frequency, presence, creativity, and resilience. This conversation dives into what separates good design from unforgettable experiences and why the most successful entrepreneurs learn to thrive outside their comfort zones.Key TakeawaysGrowth happens when you intentionally embrace discomfort.Great design is about creating emotional experiences, not just aesthetics.Entrepreneurs must learn to recharge and manage energy intentionally.Stillness and self-awareness are skills that require consistent practice.Alignment with clients and values creates stronger long-term success.Notable Quotes"Growth only comes from being uncomfortable.""I lived in uncomfortable for so long, it became the place I was most comfortable with.""It's not what it looks like. It's about how it makes you feel.""You have to evoke all five senses in design.""Being in that stillness opens up parts of us that we never knew existed."Connect with Rudy Mawer:LinkedInInstagramFacebookTwitter

We talk with Taoist meditation and qigong teacher Solala Tauler about returning to the source through simple practices that fit into real life. We explore how slowing down, sensing the body, and learning from nature can restore steadiness, vitality, and meaning.Returning To The Source: https://www.amazon.com/Returning-Source-Meditations-Rediscovering-Everyday/dp/1645475085/ To learn more about Solala's books, classes, tea ceremonies and his Qigong and Cha Dao tours to Taiwan go to www.abodetao.com/• Solala's origin story from Buddhism to Taoist practice and teaching • How qigong and stillness meditation work together through qi • Core Taoist principles like flexibility and wu wei as not forcing • Nature as the highest teacher and the shift from head to belly • Lower dantian as a foundation for embodied awareness • “Source” as Tao and the longing to reconnect with the great mother • Manzou and why going slowly deepens experience and reduces harm • Organ balancing through the five phases and emotional qualities of organs • Breath training and the idea of breathing with the whole body • Acupuncture as a way to unblock stuck qi and restore flow • Tea meditation and Cha Dao as a path to presence and gratitude • Pu'er tea, fermentation, aging, and why “energy” matters in ritual I encourage everyone to check out the book. Teach mindfulness without self-doubt, fear of judgment, or imposter syndrome. Learn about our Internationally Accredited Certification Program:  https://certify.mindfulnessexercises.com/Mindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix of:Practical mindfulness and meditation teachingsConversations with respected meditation teachers, clinicians, authors, and researchersReal-world insights for therapists, coaches, yoga teachers, educators, and caregiversGentle reflections for anyone navigating stress, anxiety, burnout, grief, or changeIf you're interested in:Mindfulness meditation for everyday lifeTrauma-sensitive and compassion-based practicesTeaching mindfulness in an authentic, non-performative wayDeepening your own practice while supporting others…you're in the right place.Learn more at ...

Crystal Rivers | Open Book | May 26, 2026 Give thanks deeply for the goodness of God, especially for the privilege of being planted in a community where truth is pursued, received, tested, and lived out. Do not take lightly the grace of being surrounded by people who are learning to follow the Spirit, grow in the word, and become more like Christ. This is not a call to pride or comparison with others, but to gratitude and responsibility. When God places you in an environment where truth is unveiled, He expects you to respond with hunger, obedience, discipline, and transformation. You must understand righteousness as a journey of formation. First, righteousness is imputed to you as a gift through faith in Christ. You did not earn it; it was given by grace through the finished work of Jesus. You must reckon yourself dead to sin and alive to God. This reckoning is important because you cannot live rightly if you do not first believe and accept what Christ has made available to you. Then righteousness must be imparted to you as you hear, receive, and obey the word of God. This is where transformation happens. The word renews the mind, reshapes the heart, corrects wrong patterns, and forms Christ within you. You do not become mature simply because righteousness was imputed to you; you grow as you submit to the word and allow it to work deeply in you. Finally, righteousness must become your garment. This is the place where righteousness is no longer something you occasionally attempt; it becomes your nature. Your responses, choices, instincts, and desires begin to reflect Christ naturally. You do not have to be forced to obey God because obedience has become your life. This is maturity: when living as a son becomes your true expression. Return continually to the secret place. The most holy place is not meant to be visited occasionally; it is meant to become your dwelling. The presence of God is where you are transformed, corrected, strengthened, and built. Psalm 91 is not just a promise to quote; it is a dwelling to enter. Learn to remain where God can shape you. Learn to stay long enough for your mind to be renewed and your soul to be changed. Learn stillness. Before rushing into the noise of the day, practice gratitude, quietness, meditation, and attentiveness before God. Be still and know. If you refuse stillness, you will struggle to know. Stillness trains your spirit to hear, discern, and respond. Meditate on the word. Speak the word. Let it remain in your mouth until it becomes your reality. Do not only write notes from what you hear; internalize truth until it becomes life. Understand that intimacy with God is personal. No one can cultivate your secret place for you. You must learn to speak with the Lord, listen to Him, receive from Him, and allow Him to write His laws upon your heart. In that place, He builds you. He forms you as a living stone. He shapes you so you can fit into the spiritual house He is building. Do not resist the dealings of God. Coming before Him means coming ready to be purified. He will confront the flesh, expose false identities, challenge the “this is how I am” excuses, and strip away what cannot inherit His nature. The pruning, chiseling, cutting, and correction are not signs of rejection; they are part of your preparation. You are being shaped for a place in His house. Yield to the process. Recognize that every believer has a role in the body. Do not think ministry belongs only to apostles, prophets, pastors, teachers, and evangelists. Their work is to equip the saints, but the saints must do the work of ministry. Helps, administration, government, encouragement, giving, accountability, discipleship, hospitality, kindness, intercession, and support are all spiritual operations when done in obedience to God. Do not despise small acts. A phone call, a word of encouragement, a shared insight, financial help, a prayer, or a simple act of care can supply strength to the body. Exercise your priesthood over your life, your home, your work, your territory, and your circumstances. Do not assume every breakthrough will happen simply because a prophetic word was spoken. Some things require prayer, fasting, obedience, warfare, discipline, and sustained priestly engagement. Take charge spiritually where things appear disorderly. Do not surrender your atmosphere to darkness. Learn to stand in your priesthood and enforce the will of God. Pay attention when God repeats a matter through different vessels. Repetition is often confirmation. When the same emphasis comes again and again, do not treat it casually. God may be pointing to something He wants rooted out, planted, rebuilt, or established in you. Submit to the work of true spiritual foundations. Stay long enough for what is wrong to be uprooted and what is of Christ to be built properly. Zoom every weekday : http://www.caveadullam.org/zoom

Why You Should Dive Into the Stillness

The Wisdom of Older Generations About Stillness

What is Vishoka Meditation, and how can it help us move beyond sorrow? I sit down with Ishan Tigunait of the Himalayan Institute to discuss consciousness, breath, meditation, and the deeper purpose of yoga practice.Episode Highlights:Himalayan tradition and lineageUnderstanding consciousnessTechnique versus experienceFoundations of Vishoka MeditationMoving beyond sorrow and sufferingObstacles on the spiritual pathBody, breath, and prana awarenessSignificance of the navel centerCharacteristics of healthy breathingBreath qualities and meditationRole of the teacherQualities of a sincere studentIndividual versus group meditationMeditation and community serviceLiving as a fuller expression of selfDaily meditation as self-discoveryLearning Vishoka MeditationPranayam Teacher Training 2026Prana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern ItalyJoin our mailing listFind all the resources mentioned in this episodeConnect with us on InstagramSubscribe to Aham Yoga on YouTubeLet's Talk Yoga Podcast on YouTubeLeave us a review and share this podcast with your friends!

Hello, Beautiful...I'm so grateful you're here with me. Let's drop into stillness together. This peaceful meditation quiets your mind, soothes your nervous system, and opens the door to deep inner calm. In this sacred space, you'll reconnect with a profound sense of peace that lives within you. Love,

Hello, Beautiful...I'm so grateful you're here with me. Let's drop into stillness together. This peaceful meditation quiets your mind, soothes your nervous system, and opens the door to deep inner calm. In this sacred space, you'll reconnect with a profound sense of peace that lives within you. Love,

Hello, Beautiful...I'm so grateful you're here with me. Let's drop into stillness together. This peaceful meditation quiets your mind, soothes your nervous system, and opens the door to deep inner calm. In this sacred space, you'll reconnect with a profound sense of peace that lives within you. Love,

Hello, Beautiful...I'm so grateful you're here with me. Let's drop into stillness together. This peaceful meditation quiets your mind, soothes your nervous system, and opens the door to deep inner calm. In this sacred space, you'll reconnect with a profound sense of peace that lives within you. Love,

The Practice of Gratitude in Stillness

Hello, Beautiful...I'm so grateful you're here with me. Let's drop into stillness together. This peaceful meditation quiets your mind, soothes your nervous system, and opens the door to deep inner calm. In this sacred space, you'll reconnect with a profound sense of peace that lives within you. Love,

A talk by Koun Franz on the power of stopping. (September 5, 2023) Follows podcast #259You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel. Post-production by Tod Nyokai.

The Practice of Discovering Stillness in the Midst of Chaos

Discover how stillness, quiet, and relaxation help reset the mind, calm the nervous system, and support emotional healing, mental clarity, spiritual growth, and overall well-being. In this inspiring talk, Rev. Lee Wolak explores why true health begins when you stop living from stress and learn to come from a relaxed state. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers spiritually, emotionally, and in community, consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In tonight's sleep hypnosis with Jessica, we're revisiting the idea of finding mental stillness through meditation - not by forcing the mind to stop thinking, but by learning to slow down, return to the breath, and rest in the present moment. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Emmanuelle Chriqui (Entourage, Superman and Lois) joins us this week for a deeply honest conversation about the loss, anxiety, and identity shifts that nobody saw from the outside. Emmanuelle opens up about both of her parents passing, the grounded calm that hides a more anxious interior, and the brutal stretch on Superman and Lois when her manager and dear friend took his life and she didn't know if she could keep going. We also talk about feeling boxed in by Sloan after Entourage, how rejection has changed for her with age, and the small daily practices that keep her in one piece. Thank you to our sponsors: ♨️ Head to  https://www.tryfum.com/INSIDE to get your free gift with purchase, and start The Good Habit today! ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________