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If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3
Step inside a hidden observatory high in the mountains and drift among the stars on a quiet summer night. A gentle, immersive journey to help you let go and fall asleep. Try my new course, The Gentle Trail to Sleep. It's unlike any other sleep course you've tried. To join, visit https://academy.awakenyourmyth.com/the-gentle-trail-to-sleep/ Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit https://listentosleep.com/support To join my email group and get a bunch of goodies, go to https://listentosleep.com Sleep well, friends.
Spiritual Freedom - Stillness : The Freedom from Egoic Thought In this lesson, we will explore egoic thought and how it manufactures crisis, confusion and fear. Eckhart Tolle says" Stillness is your essential nature . Stillness is the inner space of awareness . You are that awareness disguised as a person ". Let's see if we can uncover that awareness of stillness and begin to live from it day by day. The result is living in freedom , without self-imposed limitations.
Mid-life crises have a bad rap.
In a season of Stillness, but I'm still here. ❤️
Mamy zaszczyt gościć Razera (ex- @RozgrywkaTV ) i wspólnie omawiamy zawód związany z Gamescomowymi pokazami, auto cenzurę chińskiej gry (SZOK!) i dywagujemy o pompowaniu balonika oczekiwań względem niektórych tytułów. W recenzjach tetrisowo-strategiczny indyczek, nowa gra od ludzi którzy dali nam niezapomnianą Podróż, a także kilka pierwszoosobowych staroci. W sekcji VR - kolejne prototypy gogli z laboratorium Mety, a także moderzy, którzy po raz kolejny upokorzyli Sony. Na koniec maraton filmowo-serialowy po którym raz jeszcze przypominamy o zbliżającej się imprezie, na której nie może Was zabraknąć! Podziękowania dla Defana za okladkę, Perki za montaż, Rudego za rozpiskę. Podziękowania dla Patronów za wsparcie, a najbardziej dla: Op1ekun, Jan Jagieła, Lisu, Janomin, Łukasz M., Tomasz Herduś, Paweł G., Uki, Mateusz "Kaduk" Kadukowski z kanału Kadukowo, Taktyki, Kosmaty dziadu z kanału 8biters.Discord MKwadrat Podcast- https://discord.gg/PafByaf9DU Discord akcji #PolishOurPrices: https://discord.gg/zvzvFp7qmEKanał Defana: https://www.youtube.com/@wsumiespoko/ (00:00:00) StartW co ostatnio graliśmy(00:04:53) Simplex(00:13:35) Perka(00:21:50) Defan(00:46:05) RazerNewsy naleśnikowe(01:02:45) Nintento odkrywa że polska istnieje(01:05:40) Cenzura Wuchang(01:07:49) Gamescom(01:18:18) Pompowanie balonika (dygresja)Sprzęt(01:24:30) Esperanza Marine - Świetny i tani zamiennik DualShocka 3 - DamianGry naleśnikowe(01:29:39) Heretic - Damian(01:37:16) Perfect Dark Zero - Simplex(01:40:00) Drop Duchy - Defan(01:56:30) Sword of the Sea - Razer, Simplex(02:09:15) Haze - Damian, Simplex(02:28:23) The Stillness of the Wind - Defan(02:37:26) Ready or Not - SimplexNewsy VR(02:51:20) Ready or Not z modem VR(02:53:43) Data premiery Hot Dogs, Horseshoes & Hand Grenades(02:56:39) Meta zaprezentowała prototypy Tiramisu i Boba 3Sprzęt VR(03:01:31) Śledzenie oczu PSVR 2 w Steam VRKulturka(03:03:15) Gilded Age/Pozłacany wiek (HBO) - Simplex(03:06:00) Mississipi Burning/Mississipi w ogniu - Razer, Simplex(03:09:10) Ministry of Ungentlemanly Warfare/Ministerstwo Niebiezpiecznych Drani (Prime video) - Simplex(03:11:10) Little Children/Małe dzieci - Simplex(03:16:09) Umbrella Academy Sezon 4 (Netflix) - Damian(03:21:01) Renfield (Netflix) - Damian(03:24:40) Zombieland Double Tap/Kulki w łeb (HBO MAX) - Simplex(03:25:48) Smoke/Dym (Apple TV) - Simplex(03:27:50) Platonic/Platoniczna przyjaźń Sezon 3 (Apple TV) - SimplexSpołeczność/Publicystyka(03:28:59) Rozwiązanie konkursu DONKEY KONG RETURNS HD(03:30:35) BAJOP Yellowstone vs Yosemite(03:31:06) Kacper i Rudy na kanale Retrosfery(03:31:37) Andrzej i Kasia u nas w odcinku specjalnym(03:32:06) Podziękowania dla Michała Wilczewskiego za gry na PS3 i dla patronów(03:33:57) Ankieta/Recenzja odcinka(03:35:38) Komentarze na Spotify/YTKonsumpcja:YouTube: https://www.youtube.com/watch?v=5-pYFbIRfXcRSS: https://mkwadratpodcast.pl/feed/podcastSpotify: https://open.spotify.com/show/7e5OdT8bnLmvCahOfo4jNGiTunes: https://podcasts.apple.com/ca/podcast/mkwadrat-podcast/id1082742315twitch: https://www.twitch.tv/mkwadratpodcastInterakcja:WWW: https://mkwadratpodcast.pl/Forum: https://stareforumpoly.pl/Discord: https://discord.com/invite/PafByaf9DUFanpage: https://facebook.com/MkwadratPodcast/Grupa FB: https://www.facebook.com/groups/mkwadratpodcast/Twitter: https://twitter.com/mkwadratpodcastInstagram: https://www.instagram.com/mkwadratpodcast/Kontrybucja:Patronite: https://patronite.pl/mkwadratpodcastSuppi: https://suppi.pl/mkwadratpodcast
In a season of Stillness, but I'm still here. ❤️
We're back with another listener AMA, and this one might be our most heartfelt yet. I sit down with my wife, Alyson Charles Storey, and our conversation weaves through themes of grief, forgiveness, and family legacy as I share the story of honoring my father's life and final wishes. From the surreal experience of his memorial to an unexpected pilgrimage up Snowmass Mountain to spread his ashes, I open up about the lessons loss has taught me: how relationships shift, why priorities sharpen, and what it really means to let go with grace.Along the way, Alyson brings her shamanic perspective to the conversation, offering insight on how to hold both the pain and the beauty of these moments without bypassing the deeper truths they carry.Thank you to everyone who submitted a question—your curiosity and courage continue to shape these conversations. We're honored to walk beside you in both the challenges and the celebrations of being fully alive. Visit beherefarm.com/fall to join Alyson and other amazing presenters at the Fall Into Here event, September 27-28 in the Texas Hill Country.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY: EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.BEAM MINERALS | Use code LUKE for 20% off your order at lukestorey.com/beam.QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.BLUSHIELD | Use the code LUKE to save 10% off your order at lukestorey.com/blushield.MORE ABOUT THIS EPISODE:(00:00:00) Entering the Love Field(00:10:10) Honoring My Father's Life & Final Wishes(00:51:24) Spinning into Stillness & the AI Debate(01:10:35) Emerging from the Cave: Healing, Ceremony, & Next Steps(01:51:25) Inner Work vs. Outward Activism: The Call for Peace(02:27:14) Power Animals, Transformation, & Closing BlessingsResources:• Website: alysoncharles.com • Instagram: instagram.com/iamalysoncharles • Facebook: facebook.com/rockstarshaman • X: x.com/alysoncharles • TikTok: tiktok.com/@shamanalysoncharles • YouTube:
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)
In a season of Stillness, but I'm still here. ❤️
St. Isaac the Syrian leads us into a subtle yet decisive truth about the spiritual life: to taste of God rightly, one must be weaned from the world—not only from its visible distractions and passions, but also from the premature grasping of spiritual visions and insights. Renunciation, for Isaac, is not merely the abandonment of external goods; it is the letting go of everything that agitates, excites, or exceeds the soul's present capacity. Like a child given honey before it can digest it, the soul that seeks lofty knowledge or noetic vision without purification risks sickness and collapse. This is why Isaac insists that silence and stillness are the true companions of renunciation. The soul must be emptied and simplified, freed from the clutter of worldly images, memories, and concerns. Only then can she begin to perceive, not in phantasy, but in the true theoria that God bestows upon the humble and pure of heart. Silence, for Isaac, is the protection of this delicate work. It guards the soul from shameless curiosity about mysteries that surpass her strength, and it teaches her to receive revelation with reverence, not presumption. Stillness, likewise, is the arena where renunciation becomes fruitful. By cutting off the “exterior war” of the senses—sight, hearing, chatter, possessions—the soul is fortified against the subtler inner warfare of thoughts. In this solitude, prayer and Scripture reading form the new conversation of the heart, replacing worldly recollections with the remembrance of God. Thus renunciation is not negative but deeply positive: it creates space for mercy, for purity, for true prayer, and for the divine astonishment that halts the soul in stillness before the mysteries of God. Isaac reminds us that almsgiving and voluntary poverty open the heart to boldness before God, but stillness is the summit—where the soul is no longer divided, tossed about, or burdened, but rests in the radiant quiet of God's presence. Renunciation, then, is not escape but transfiguration. It severs us from the false sweetness of the world and teaches us to taste, in measure, the true sweetness of God. It bids us to be content with what is given, to wait in silence for the moment when grace itself will lift us beyond our measure, and to remain always in the humility by which mysteries are revealed. --- Text of chat during the group: 00:05:39 Bob Čihák, AZ: Our current book is “The Ascetical Homilies of Saint Isaac the Syrian, revised 2nd Edition” 2011, published by Holy Transfiguration Monastery, https://www.bostonmonks.com/product_info.php/products_id/635 . This hard-covered book is on the expensive side but of very high quality. 00:12:38 Bob Čihák, AZ: P 147, halfway down page 00:26:41 carolnypaver: Page # ? 00:26:51 Andrew Adams: 148 00:26:59 carolnypaver: Reacted to "148" with
In this increasingly hectic and overstimulating world, it can be so easy to suddenly feel overwhelmed, anxious and spread too thin. This meditation is designed to bring our focus back to ourselves, and find a renewed stillness within us, one that we can use to keep us calm and centred as we continue to move forward. I hope you find this useful!
In a season of Stillness, but I'm still here. ❤️
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)
Are you craving calmness but struggling to slow down? Hero and Yoga Instructor Nicole Kim explores how stillness, movement, and rest work together to restore our bodies and nervous systems. With compassion and lived wisdom, Nicole shares the ways modern women are pushed into overdrive and taught to equate worth with output — and how we can begin to rewire that conditioning, one quiet moment at a time.From yoga nidra and yin to Thai bodywork and beach naps, this episode offers tangible practices and gentle permission slips for women who feel stuck in “go mode.” What You Will Learn[00:08:18] Why women often resist stillness and associate it with discomfort or unworthiness[00:09:30] How “glimmers” — short, intentional breaks — help busy women ground and reset[00:11:30] Why meditation can feel selfish — and how to reframe that belief[00:17:00] How yin yoga uses discomfort to create space and emotional release[00:18:00] What yoga nidra is — and why it's powerful for trauma recovery and deep rest[00:22:13] How movement-based yoga builds a bridge to stillness for those who “can't sit still”[00:24:37] Why sound healing is so effective for calming the mind and regulating the body[00:27:30] How Thai bodywork offers a moving meditation for people with anxious mindsLet's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Nicole KimWebsiteChandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Relax into a place, Where stillness and grace, Await you so you can feel calm. I promise it won't take, Much more than a break, From noise that feels like the norm. PAUSE Just take a deep breath, Deep down to your depths, Let the air fill you with space. Let the thoughts go, As you find your breath's flow, Sink into the stillness and grace. LONG PAUSE Breath in, breath out, Open and clear. Breath in, breath out, Calmness is here. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
In a season of Stillness, but I'm still here. ❤️
Ready to break free from burnout and self-sabotage?Join The Capacity Gap Workshop, register FREE at https://rewirecapacity.com The flight response is often misunderstood as weakness or avoidance, but it's actually a deeply wired survival strategy shaped by fear and trauma. In this episode of Trauma Rewired, we uncover how the nervous system uses constant motion, through overwork, hustle, and productivity, to escape from internal sensations and emotions that once felt unsafe. You'll learn how fear disguises itself as discipline, why rest feels threatening to high performers, and how chronic busyness creates a false sense of safety while eroding health and connection. From neuroscience to personal stories, Jennifer Wallace and Elisabeth Kristof explain the mechanisms of the flight response, its roots in trauma, and the protective role it sometimes plays. Most importantly, we share practical somatic tools to slow down, regulate the nervous system, and reclaim fear as a signal for presence and alignment, not something to outrun. 00:00 – Running from internal sensations, not others 00:24 – Busyness and productivity as avoidance 00:43 – Slowing down in somatic therapy 01:33 – Hustler identity and chronic overdoing 02:25 – Flight tied to fear of stillness 03:11 – Welcome to Trauma Rewired 04:15 – Flight patterns: urgency, overscheduling, avoidance 05:13 – When flight signals misalignment 07:46 – Flight as protection against overstimulation 09:31 – Brain-body mechanics of flight 11:50 – Fear bypassed as weakness 13:10 – Trauma and structural reinforcement of flight 15:36 – Movement replacing emotion 17:35 – Somatic healing requires slowing down 18:32 – Signs of inward-directed flight 19:55 – Disconnection from body cues (hunger, fatigue) 23:39 – Somatic regulation steps and tools 25:53 – Fear as primal protective signal 28:12 – Regulation tools to create space between sensation and action 31:24 – Stillness and vulnerability as safety 32:16 – Somatic release of fear: frozen shoulder story 33:28 – Reclaiming emotions as growth tools 34:36 – Fear, intuition, and aligned action Topics Discussed in This Episode: The difference between healthy fear and chronic flight How trauma conditions the nervous system to stay in motion The neuroscience of the flight response: amygdala, hypothalamus, PAG, prefrontal cortex Why productivity and hustle are often survival strategies Signs of chronic flight in relationships and work The hidden cost of avoiding emotions through busyness Somatic tools for slowing down and processing fear Rewiring chronic flight through neuroplasticity and body-based healing The role of cultural and systemic trauma in reinforcing flight How to reclaim fear as a clarifying signal for safety and presence
In this guided meditation, we explore sight as one of the five senses—an invitation to slow down, soften your gaze, and reconnect with the world around you. This special practice was created in collaboration with Reborn Clothing, as part of their Rebirth Your Senses collection, a celebration of mindfulness, renewal, and intentional living.Through gentle breathwork and visual awareness, you'll learn how to use your sense of sight as a pathway to presence, gratitude, and inner calm. Whether you're new to meditation or deepening your practice, this episode offers a grounding moment to reset and return to yourself.✨ What you'll experience in this episode:A guided meditation focused on sight and mindful awarenessA calming practice to release stress and invite stillnessInspiration from the Rebirth Your Senses collection collaborationTake a pause, soften your vision, and step into the beauty of simply being.Reborn Clothinghttps://therebornclothing.com/Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play! Sign up for our email list here ⬇️: https://docs.google.com/forms/d/e/1FAIpQLSdfclQ0CoFr0GBLJVjAMBbA2jcMWk9mXxHIaYoxsD-g9HdBzg/viewform?usp=sf_link Get your Serenity Score Card Today ⬇️: https://shotsofserenity.square.site/gallery Keep up with Shots of Serenity on our Socials:• Follow us on Instagram @shotsofserenity_ @thejasminestjohn •Subscribe to my Youtube Channel https://www.youtube.com/@jasmine.stjohn• Click the link below to stay updated on our website, subscribe to our email list, and join our live offerings!https://shotsofserenity.square.site/ • Screenshot any of our episodes and tag @shotsofserenity_ on Instagram, to be featured on our story. Music rights belong to Dar'rell Banks https://darrellbanksmusic.com/
B"H There's something about sitting by calm waters that quiets the soul. ✨ In Ontario this summer, I was reminded how a still lake can feel like Shabbos itself, inviting us to slow down, breathe deeply, and connect with Hashem's presence in the gentle sounds and reflections of the water.
In a season of Stillness, but I'm still here. ❤️
In the noise and urgency of modern education, Catholic teachers and leaders are constantly pulled in a thousand directions. Yet at the heart of our vocation lies a deeper call: to encounter Christ in stillness and to lead from a place of inner peace.In this episode, global Catholic speaker Jonathan Doyle shares why silence is not an escape but a vital source of strength for every Catholic educator. Drawing on scripture, tradition, and personal experience, Jonathan explores how stillness helps teachers:Reconnect with God in the midst of daily challengesCultivate clarity, wisdom, and resilience as leadersModel peace and presence to students and colleaguesBuild a culture of prayer and reflection within their school communityWhether you are in the classroom, in leadership, or discerning your next step in Catholic education, this episode will encourage you to rediscover silence as a powerful gift that renews your vocation.Find out about booking Jonathan to come and speak at your school or eventhttps://jonathandoyle.co/Book a coaching call with me right now - For Principal's and Leaders in Catholic Educationhttps://jonathandoyle.co/Come and join Jonathan for his daily Youtube videos:https://www.youtube.com/@onecatholicteacher/videosFind Jonathan on Instagram:https://www.instagram.com/jdoylespeaks/
This episode isn't about rare disease, advocacy, or biotech—at least not directly. It's different. It's slower. It's personal.I recorded this audio piece on my summer abroad in Switzerland and Italy, where I spent time hiking, wandering, and rethinking what leadership means when you're not in control, but still choosing how to move.It's part travel log, part inner documentary. I talk about stillness, curiosity, presence, and how stepping away from my usual roles helped me return to them with more clarity.If you've been feeling burnt out, stuck, or unsure how to lead when you don't have answers—this one's for you.
In a season of Stillness, but I'm still here. ❤️
Finalist, Award for Excellence in the Study of Religion, Constructive-Reflective Studies, given by the American Academy of ReligionExplores how Black Buddhist Teachers and Practitioners interpret Western Buddhism in unique spiritual and communal waysIn Black Buddhists and the Black Radical Tradition: The Practice of Stillness in the Movement for Liberation (NYU Press, 2022), Rima Vesely-Flad examines the distinctive features of Black-identifying Buddhist practitioners, arguing that Black Buddhists interpret Buddhist teachings in ways that are congruent with Black radical thought. Indeed, the volume makes the case that given their experiences with racism—both in the larger society and also within largely white-oriented Buddhist organizations—Black cultural frameworks are necessary for illuminating the Buddha's wisdom.Drawing on interviews with forty Black Buddhist teachers and practitioners, Vesely-Flad argues that Buddhist teachings, through their focus on healing intergenerational trauma, provide a vitally important foundation for achieving Black liberation. She shows that Buddhist teachings as practiced by Black Americans emphasize different aspects of the religion than do those in white convert Buddhist communities, focusing more on devotional practices to ancestors and community uplift.The book includes discussions of the Black Power movement, the Black feminist movement, and the Black prophetic tradition. It also offers a nuanced discussion of how the Black body, which has historically been reviled, is claimed as a vehicle for liberation. In so doing, the book explores how the experiences of non-binary, gender non-conforming, and transgender practitioners of African descent are validated within the tradition. The book also uplifts the voices of lesbian, gay, bisexual, and queer Black Buddhists. This unique volume shows the importance of Black Buddhist teachers' insights into Buddhist wisdom, and how they align Buddhism with Black radical teachings, helping to pull Buddhism away from dominant white cultural norms. Please also check out her forthcoming book, The Fire Inside: The Dharma of James Baldwin and Audre Lordre. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies
Finalist, Award for Excellence in the Study of Religion, Constructive-Reflective Studies, given by the American Academy of ReligionExplores how Black Buddhist Teachers and Practitioners interpret Western Buddhism in unique spiritual and communal waysIn Black Buddhists and the Black Radical Tradition: The Practice of Stillness in the Movement for Liberation (NYU Press, 2022), Rima Vesely-Flad examines the distinctive features of Black-identifying Buddhist practitioners, arguing that Black Buddhists interpret Buddhist teachings in ways that are congruent with Black radical thought. Indeed, the volume makes the case that given their experiences with racism—both in the larger society and also within largely white-oriented Buddhist organizations—Black cultural frameworks are necessary for illuminating the Buddha's wisdom.Drawing on interviews with forty Black Buddhist teachers and practitioners, Vesely-Flad argues that Buddhist teachings, through their focus on healing intergenerational trauma, provide a vitally important foundation for achieving Black liberation. She shows that Buddhist teachings as practiced by Black Americans emphasize different aspects of the religion than do those in white convert Buddhist communities, focusing more on devotional practices to ancestors and community uplift.The book includes discussions of the Black Power movement, the Black feminist movement, and the Black prophetic tradition. It also offers a nuanced discussion of how the Black body, which has historically been reviled, is claimed as a vehicle for liberation. In so doing, the book explores how the experiences of non-binary, gender non-conforming, and transgender practitioners of African descent are validated within the tradition. The book also uplifts the voices of lesbian, gay, bisexual, and queer Black Buddhists. This unique volume shows the importance of Black Buddhist teachers' insights into Buddhist wisdom, and how they align Buddhism with Black radical teachings, helping to pull Buddhism away from dominant white cultural norms. Please also check out her forthcoming book, The Fire Inside: The Dharma of James Baldwin and Audre Lordre. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Finalist, Award for Excellence in the Study of Religion, Constructive-Reflective Studies, given by the American Academy of ReligionExplores how Black Buddhist Teachers and Practitioners interpret Western Buddhism in unique spiritual and communal waysIn Black Buddhists and the Black Radical Tradition: The Practice of Stillness in the Movement for Liberation (NYU Press, 2022), Rima Vesely-Flad examines the distinctive features of Black-identifying Buddhist practitioners, arguing that Black Buddhists interpret Buddhist teachings in ways that are congruent with Black radical thought. Indeed, the volume makes the case that given their experiences with racism—both in the larger society and also within largely white-oriented Buddhist organizations—Black cultural frameworks are necessary for illuminating the Buddha's wisdom.Drawing on interviews with forty Black Buddhist teachers and practitioners, Vesely-Flad argues that Buddhist teachings, through their focus on healing intergenerational trauma, provide a vitally important foundation for achieving Black liberation. She shows that Buddhist teachings as practiced by Black Americans emphasize different aspects of the religion than do those in white convert Buddhist communities, focusing more on devotional practices to ancestors and community uplift.The book includes discussions of the Black Power movement, the Black feminist movement, and the Black prophetic tradition. It also offers a nuanced discussion of how the Black body, which has historically been reviled, is claimed as a vehicle for liberation. In so doing, the book explores how the experiences of non-binary, gender non-conforming, and transgender practitioners of African descent are validated within the tradition. The book also uplifts the voices of lesbian, gay, bisexual, and queer Black Buddhists. This unique volume shows the importance of Black Buddhist teachers' insights into Buddhist wisdom, and how they align Buddhism with Black radical teachings, helping to pull Buddhism away from dominant white cultural norms. Please also check out her forthcoming book, The Fire Inside: The Dharma of James Baldwin and Audre Lordre. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/buddhist-studies
Finalist, Award for Excellence in the Study of Religion, Constructive-Reflective Studies, given by the American Academy of ReligionExplores how Black Buddhist Teachers and Practitioners interpret Western Buddhism in unique spiritual and communal waysIn Black Buddhists and the Black Radical Tradition: The Practice of Stillness in the Movement for Liberation (NYU Press, 2022), Rima Vesely-Flad examines the distinctive features of Black-identifying Buddhist practitioners, arguing that Black Buddhists interpret Buddhist teachings in ways that are congruent with Black radical thought. Indeed, the volume makes the case that given their experiences with racism—both in the larger society and also within largely white-oriented Buddhist organizations—Black cultural frameworks are necessary for illuminating the Buddha's wisdom.Drawing on interviews with forty Black Buddhist teachers and practitioners, Vesely-Flad argues that Buddhist teachings, through their focus on healing intergenerational trauma, provide a vitally important foundation for achieving Black liberation. She shows that Buddhist teachings as practiced by Black Americans emphasize different aspects of the religion than do those in white convert Buddhist communities, focusing more on devotional practices to ancestors and community uplift.The book includes discussions of the Black Power movement, the Black feminist movement, and the Black prophetic tradition. It also offers a nuanced discussion of how the Black body, which has historically been reviled, is claimed as a vehicle for liberation. In so doing, the book explores how the experiences of non-binary, gender non-conforming, and transgender practitioners of African descent are validated within the tradition. The book also uplifts the voices of lesbian, gay, bisexual, and queer Black Buddhists. This unique volume shows the importance of Black Buddhist teachers' insights into Buddhist wisdom, and how they align Buddhism with Black radical teachings, helping to pull Buddhism away from dominant white cultural norms. Please also check out her forthcoming book, The Fire Inside: The Dharma of James Baldwin and Audre Lordre. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion
Eckhart takes listeners through two live meditations about the stillness within. He says finding the transcendent dimension is the only thing that will satisfy us. He believes it's not something we can achieve, it's something we discover in the here and now. Eckhart explains why becoming aware of ourselves in stillness is the essence of all identity.
In a season of Stillness, but I'm still here. ❤️
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3
In this episode, I interview Pia Mailhot-Leichter. Pia is a creative partner, published author, certified coach, and entrepreneur. Her path has been anything but ordinary: a recovering nomad, she's reported as a journalist in Sri Lanka, graduated summa cum laude from NYU, and worked as an award-winning creative director for some of the biggest brands in the world. Now, as the founder of Kollektiv Studio, she's uniquely positioned to co-create wild visions and ventures. She recently published Welcome to the Creative Club, a book that challenges everything people thought they knew about creativity. Praised by Google's Global Head of Creative & Innovation as "life-changing" and by iconic fashion designer Betsey Johnson as "a wild ride," this part-memoir, part-guide invites readers to make life their biggest art project and reclaim their creative power.Get a copy of her book: On Amazon: https://www.amazon.com/Welcome-Creative-Club-Biggest-Project/dp/B0DPJ8L4NM/ref=sr_1_1On Bookshop.org: https://bookshop.org/p/books/welcome-to-the-creative-club-make-life-your-biggest-art-project-pia-mailhot-leichter/22087658And the audiobook: https://www.audible.com/pd/Welcome-to-the-Creative-Club-Audiobook/B0F6VZCWT4 Connect on social: https://www.linkedin.com/in/pialeichter/https://www.instagram.com/pia.leichter/https://substack.com/@pialeichter More about her work: https://kollektiv.studio/Book a chemistry call: https://calendly.com/kollektivstudio/coaching-exploration-callConnect through weekly field notes: https://kollektiv.studio/newsletter Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
Murder threatens to tear the Nuveen comm apart, in part two of our playthrough of Green Ronin's forthcoming "The Fifth Season - Roleplaying in the Stillness" TTRPG, based on the "Broken Earth" trilogy by N.K. Jemisin
In a season of Stillness, but I'm still here. ❤️
Why Slowing Down Might Be the Best Thing Ever!Welcome back to Mirror Talk: Soulful Conversations. In this episode, I sit down with Eli and Kyle, the inspiring co-founders of Solo Retreat Co. Their story is one of resilience—rising from divorce, miscarriage, wildfires, and collapsed businesses to create a coaching practice rooted in clarity, healing, and solitude.Chapters00:00 Introduction to Resilience and Transformation08:18 The Power of Solitude and Intentional Disconnection15:00 Gaining Courage to Overcome Adversity18:53 The Importance of Stillness in Productivity24:41 Anatomy of a Solo Retreat36:41 Finding Clarity and Long-Term ChangeTogether, we explore:How intentional solitude became their path to purpose.Why stillness feels terrifying—and why it's essential.The anatomy of a solo retreat and why it's so transformative.The role of faith, mindful practices, and spiritual grounding in personal growth.How they help clients hear their inner voice and stay accountable after the retreat.A redefined vision of fulfilment in today's noisy, productivity-obsessed world.This episode is an invitation to pause, to listen more deeply, and to find healing through silence and self-discovery.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let yourself rest… Let the blankets hold you, Soft as the tide that returns each night To kiss the shore. PAUSE… There is just this breath, And then the next. A rhythm like waves, Arriving, Departing. PAUSE… Inhale slowly— Let it fill you like moonlight on water. Exhale— And begin to drift. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In a world that never slows down, stillness is often misunderstood. We've been trained to believe that the more we hustle, the more successful we'll be. But real strength isn't always about speed. Sometimes, the most powerful move is to pause.This episode of the Mindset Debrief explores why stillness is not weakness, it is mastery. When life feels chaotic, the ability to calm your internal world becomes a competitive edge. We unpack the myth that motion equals progress, and instead highlight how grounded presence, controlled emotion, and intentional decision-making become game-changing assets.Through practical examples and direct reflection, we'll break down how stillness is developed, how it shows up in high-pressure situations, and why leaders who embody calm earn trust without demanding it. You'll learn simple daily practices that cultivate emotional discipline and clarity of thought, tools that prepare you not just for personal peace but for professional influence.If you want to grow into a more resilient, self-led version of yourself, this conversation is your invitation. Stillness doesn't come after the chaos clears. It is the practice that prepares you for it.Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: WEBSITE: LinkedIn: SIGN-UP FOR THE NEWSLETTER:QUESTIONS OR COMMENTS:SPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15
In a season of Stillness, but I'm still here. ❤️
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let yourself rest… Let the blankets hold you, Soft as the tide that returns each night To kiss the shore. PAUSE… There is just this breath, And then the next. A rhythm like waves, Arriving, Departing. PAUSE… Inhale slowly— Let it fill you like moonlight on water. Exhale— And begin to drift. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
For women in midlife especially in perimenopause neither of those approaches alone is enough. In fact, they can actually make you feel worse. What we actually need is a balanced approach that honors our changing bodies, busy lives, and deep desire for both vitality and peace. That's where the three pillars I teach in Wise Woman Reset come in: Strength, Stillness & Support. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Wise Woman Reset: https://andreaclaassen.com/wisewomanreset 3 Day Mini Cool-Down Challenge- https://andreaclaassen.com/3-day-mini-cooldown-challenge Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
“God doesn't talk to me.” “I can't hear God's voice.” “I don't know what God sounds like.” Hearing from God is pivotal to the life of a Christian. Not only do we seek guidance from His Word, but we also ask Him questions about which path to take, what to do, and how He wants us to behave. We want insight into situations we find ourselves in. And we long to receive His words of love and comfort, especially when life around us is full of chaos and heartache. Yet there are times when we struggle to hear His voice, when it seems that He is silent. Why is that? I won't be able to address any and every situation that might make it harder to hear from God—at least, not all in this episode. But there is one issue in particular that I've noticed in my own life, and I bet you can recognize it in yours, too. And if we truly want to hear from God, it's something that we're going to have to address. So what is it? What can prevent us from hearing from God? You don't expect to. Let's take a few minutes and unpack this idea together. Kari RELATED EPISODES: · Episode 183: [Bible Journal Session] How Do You Need to Be Restored? · Episode 173: [Written Spiritual Direction Session] Dialogue Journaling · Episode 99: Spiritual Practices to Help You Learn to Hear God's Voice (Re-Release) · Episode 94: Entering the Silence and Stillness with God: A Conversation with Blogger and Writer Celia Miller · Episode 91: When God is Silent: Experiencing His Presence in New Ways _____ >> Free Journaling Workshop: 3 ways to encounter God on the pages of your journal http://lovedoesthat.org/journalingworkshop >> Journal Gently: An 8-week grief and trauma journaling program http://lovedoesthat.org/journalgently >> Speaking http://lovedoesthat.org/speaking Music by DappyTKeys
In a season of Stillness, but I'm still here. ❤️
Join me for a grounding 20-minute meditation practice rooted in Thich Nhat Hanh's wisdom. We'll explore four powerful mantras—freshness (flower), solidity (mountain), stillness (still water), and freedom (space)—designed to anchor you in the present moment when "life is life-ing." This practice offers a beautiful way to release the grip of memory and projection, returning to your natural essence of joy and wonder. Perfect for starting your week with clarity and peace. Creative Essence Retreat September 26-28! Click Here to sign up! More Mediations asoulcalledjoel.com
How to Find Perfect Stillness in the Middle of Thinking Learn more about your ad choices. Visit megaphone.fm/adchoices
In a season of Stillness, but I'm still here. ❤️
In this soul-nourishing solo episode, we explore the powerful symbolism and life-changing wisdom behind the concept of a “Clear Sky.” When the skies of our inner world are clouded by fear, doubt, and overwhelm, it becomes difficult to see our own brilliance—our “stars.” But clarity reveals what's always been there.Through real-life reflections, personal stories, and deep soul questions, this episode invites you to clear the noise, make space for peace, and remember who you truly are.Let's uncover the purpose of clear skies in our personal growth and how even the darkest nights can still hold the brightest stars.
In a season of Stillness, but I'm still here. ❤️
In a season of Stillness, but I'm still here. ❤️
In a season of Stillness, but I'm still here. ❤️