Podcasts about Stillness

In a season of Stillness, but I'm still here. ❤️‍

In a culture that glorifies busyness and distraction, slowing down is countercultural—but it might just be essential for your soul. In this episode, reflect on Psalm 46:10: “Be still and know that I am God,” and let it echo through the lens of Philippians 4:4–9. St. Paul calls us to “rejoice in the Lord always,” to “let [our] reasonableness be known to everyone,” and to “not be anxious about anything.” How? By turning everything—our stress, our schedules, our restlessness—into prayer. “Whatever is true, whatever is honorable, whatever is just… think about these things.” • Why hurry is a spiritual threat • How the peace of God “which surpasses all understanding” can guard your heart and mind • Simple, daily practices for reclaiming silence, prayer, and presence This isn't about escaping the world—it's about waking up to the presence of God in the middle of it.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and take a slow, deep breath in… And as you exhale, allow any tension to leave your body. PAUSE… This is your time to rest, your time to let go. PAUSE… Feel yourself sinking into the comfort beneath you, Letting each muscle relax, each thought slow. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Eve explains how regular meditation reshapes the brain — strengthening our ability to handle big feelings with greater calm and clarity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this raw and reflective solo episode, Tobi takes us on a soulful dive into the quiet power of what happens beneath the surface. Using the profound iceberg analogy, this episode explores how our deepest growth, healing, and transformation often occur in silence, unseen by others. It's a reminder that just because things look calm doesn't mean nothing is happening—and just because no one sees your effort doesn't mean it isn't sacred.Through poetic storytelling and heartfelt truths, Deep Waters honours the weight we carry, the battles we fight in private, and the beauty of the becoming that's always unfolding—underneath.

In a season of Stillness, but I'm still here. ❤️‍

In this episode, I share my personal journey with meditation—not as some perfect guru practice, but as a way to slow down a fast-moving mind. If you often feel like your thoughts are sprinting even when your body is still, this episode is for you. Tony Robbins' Priming Exercise: https://www.youtube.com/watch?v=faTGTgid8UcYou Got This, Ryan

You don't need a new planner. You need a new paradigm.In this 1000th milestone episode, Kellan Fluckiger pulls no punches and lays out the ultimate morning strategy to reclaim your sovereignty, ignite your purpose, and create miracles on demand.No more checking boxes. No more giving your power to distractions.You'll learn how to:Anchor your day in divine fire.Use your voice to destroy doubt.Reclaim your WIPOS: Worth, Identity, Possibility, Ownership, Sovereignty.And stop handing your day over to chaos.This isn't hype. This is the system that helped Kellan go from addiction and depression to international impact.

Could we aim asteroid YR4 at the Moon on purpose? What would happen to babies born and raised on Mars? Should we use water as an insulation layer for our spacecraft? And in Q&A+, could we mine an asteroid that's stuck in a Lagrange point?

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Johnathon Eltrevoog, helps your body relax and your mind rest on the truth found in scripture. From the Drina River House in Serbia, to the mountains of Israel, explore the peace of dwelling in the secret places with God. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

Meet Marsai Martin, actress, producer, and creative powerhouse redefining what's possible by 21. You've seen her grow up on screen and break records behind the camera. But beyond the world stages and viral headlines, there is intention. Stillness. A quiet confidence shaped by growing up in a family business — and now, carving out an identity of her own.Most of us know Marsai as the youngest executive producer in Hollywood or the visionary behind Sai Summer Cookout. But in this episode, you'll meet her as a woman first. Grounded. Observant. Unbothered by outside noise and clear on what deserves her energy.We talk faith, freedom, and the rituals that keep her sane. Marsai opens up about releasing friendships, challenging the limits of age, and building worlds where Black girls feel safe, seen, and celebrated.From industry pressure to personal peace, Marsai tells all in The Deep End.**LET'S BE FRIENDS**1. Give us a 5-STAR review—with a compliment2. Follow Rich Little Brokegirls on Instagram3. Join the RLBG Community for access to exclusive events & LIVE girl talks4. Follow your MUTHA Kimberly Bizu on TikTok & Instagram**SUBMIT A CONFESSION**

Miranda Mitchell, is a beacon of wisdom, insight, and deep connection. She is a true light warrior who fearlessly explores her shadows to illuminate the path to embodied leadership and energetic alignment for herself and others. In 2012, Miranda's journey commenced with the sacred practice of Ashtanga yoga. Here, she dove deep within herself, moving beyond the need for external validation to embrace her inner truth. Through this inward exploration, she freed herself from the constraints of past experiences and beliefs, uncovering the essence of her being residing within the core of her physical form. This crucial moment signaled the beginning of Miranda's exploration into the realms of Human Design and the Gene Keys. She saw them as embodiments of both masculine and feminine energies in the cosmic dance of existence. Immersed in this wisdom, Miranda peeled away layers of conditioning and bravely embarked on a journey to release all that she once believed defined her. With each revelation, she drew nearer to her authentic self, revealing the magic nestled within the depths of true understanding. With determination, Miranda immersed herself further into these sacred teachings, weaving them into her life. Through this process of integration, she discovered a sense of grounding and inner wisdom. Her journey evolved into a sacred pilgrimage of healing, self-acceptance, and empowerment. Today, Miranda stands as a masterful guide, extending her hand to others embarking on their own transformative journey. As an Embodied Leadership Guide, she shares her boundless wisdom with compassion and authenticity, encouraging authentic self-expression and the discovery of one's true voice. Through personalized sessions and transformative group offerings like the EmBODHIed Voice, and Dancing With Shadows & Stillness, Miranda empowers individuals to embrace their innate potential, creating a sacred space of acceptance for all aspects of their being. https://www.miranda-mitchell.com/free-human-design-chart-video Enter in your birthdate, time , city and state (country) to get your FREE Human Design Chart! Want to be a guest on Unconditioning: Discovering the Voice Within? Send Whitney Ann Jenkins a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1631293280445x277643368444412160

Brendan Kelly is Professor of Psychiatry at Trinity College Dublin

In a season of Stillness, but I'm still here. ❤️‍

In this episode of The Diana Show, I dive into the fascinating world of Human Design with the brilliant Mel McSherry. We explore how this powerful tool combines astrology, chakras, and other modalities to create a unique energetic blueprint—basically, your personal permission slip to show up as your most authentic self.Mel breaks down the different energy types and how understanding your own can guide you through transitions, clarify your strengths, and help you make aligned decisions in both life and business. We talk about the power of stillness, reflection, and why implementing this knowledge isn't a one-and-done—but rather, a journey of self-trust and long-term support.This one is all about celebrating who you really are and giving yourself full permission to own it.TakeawaysIt's never too late to start learning about yourself.Human design combines various modalities to show your energetic blueprint.Understanding your design helps reduce overwhelm in entrepreneurship.Human design provides an operations manual for your life.Self-discovery is a process that requires time and patience.Each energy type in human design has unique strengths and strategies.Work smarter, not harder by aligning with your energy type.Long-term support can enhance the implementation of human design.Embracing individual differences fosters a supportive community.Stillness is an action that can lead to clarity and insight.KeywordsHuman Design, personal growth, self-discovery, energy types, coaching, authenticity, entrepreneurship, transitions, self-trust, individualityBook a 30 minute chat virtualcoffeewithmel.cominstagram@mel_mcsherrywebsitemelmcsherry.com

We're learning the hard-earned lessons behind knowing when to speak, when to stay still, and when to walk away with grace. From old habits of fighting fire with fire to evolving into a woman who chooses peace over chaos, this episode is a guide to emotional strategy and self-protection.✨ Topics Covered:The emotional power of silenceHow to choose your battles with intentionThe difference between cutting off & releasingRedefining what it means to walk away without guilt

In a season of Stillness, but I'm still here. ❤️‍

In this episode, I talk about why stillness is the underrated skill behind long-term success, how most people confuse movement with momentum, the clarity that emerges when you stop defaulting to doing, creating from peace instead of panic — even in business and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:You Don't Need to Reinvent Yourself… You Need to Remember YourselfApple: https://bit.ly/3ImWKgYSpotify: https://bit.ly/4nJAKwY

Have you ever noticed how quiet moments, those with no noise or rush, feel different? Today, we're discussing how these pockets of stillness can transform your life and even ripple out to impact the world around you. I discussed this issue with Tom Cronin, a meditation expert who has helped thousands of people find more peace in everyday life. You'll have the opportunity to hear his solutions for achieving true calm. Stick with us—you might see the simple moments in a brand new way. Tom Cronin worked in finance for 26 years as a top bond and swap broker. Early on, stress pushed him to try meditation, which changed his life. Tom started The Stillness Project to help people find calm through daily stillness. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people's lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Oracle, Harvard Business School, Qantas, UBS and Coca-Cola. He's spoken at major events, written six books, and produced the hit film The Portal. In this interview, Tom breaks down the mind-body connection, shows us how stillness can make a significant difference, and shares what he has learned from working with people around the world. We discuss practical ways to slow down, explore how quiet moments shape who we are, and explore how they can even contribute to creating a better world.

You've been told that body image is about self-esteem. Or confidence. Or that it's just a “vanity issue” you need to pray your way out of. But what if the issue isn't your reflection, but it's your wiring?In this final episode of the Spiritual Brain Surgery takeover series, guest host Leanne Ellington dismantles one of the biggest lies women have been taught: that if we just loved ourselves more, the body shame would go away.Through brain science, lived experience, and Spirit-led truth, Leanne reveals how body image isn't a surface-level issue—it's a deeply embedded neurological pattern. She shares the story of her own unraveling (even after losing 100 pounds), how the Anterior Cingulate Cortex shapes your self-image, and why your mirror might be reflecting trauma instead of truth.You'll walk away with a 3-step framework to start rewriting your self-image—God's way:Step 1: Unlearn the Lies – Dismantle the false beliefs you inherited about your worth, your body, and what makes you lovable, and take off the mental “backpack” you were never meant to carry.Step 2: Regulate the Noise – Calm the inner static that keeps you stuck in fear and body shame by creating nervous system safety, so you can finally feel the love and truth God is offering.Step 3: Rebuild the Mirror – Rewire the way you see yourself by aligning your self-image with how God already sees you: worthy, chosen, and delightfully made—right now, not 20 pounds from now.This isn't about body positivity. It's about identity alignment.Because when the mirror reflects how God sees you, you don't have to fight to love yourself. You simply receive it.Resources and LinksWatch Leanne's on-demand workshop.Listen to Outweigh Podcast.Listen to What's God Got To Do With It? Podcast. (00:05) - Introduction to Spiritual Brain Surgery (01:02) - Exploring Body Image and Shame (02:17) - The Story of Transformation (04:53) - The Weight of Body Image (07:23) - Body Image: A Brain Problem (11:37) - Understanding the Brain's Role (13:01) - The Power of Neuroplasticity (15:16) - Rewiring Your Self-Image (17:30) - Framework for Transformation (20:30) - Step-by-Step Healing Process (22:57) - Finding Safety in Stillness (25:11) - Rebuilding Your Mirror (27:17) - Identity Alignment and Acceptance (29:00) - Conclusion and Call to Action

Robyn Moreno is an award-winning author, speaker, Curanderimso practitioner, meditation teacher. and host of the popular podcast: Get Rooted with Robyn Moreno. She has appeared on The Today Show, Wendy Williams, Extra, and CBS Mornings and has presented at the Sundance Film Festival, SXSW Interactive, and the Omega Institute, among others. A native Texan and certified yoga teacher and life coach, Robyn lives with her family in the Hudson Valley of NY.Robyn's work is rooted in her journey of overcoming burnout and rediscovering herself through the ancient healing practices of Curanderismo, a tradition passed down from her Mexican grandmother. Her powerful story and actionable wisdom are captured in her award-winning book, Get Rooted.Today on the show Robyn shares some of her story of how she got to the point of burnout and what her healing journey has looked like. Similar to her book, our conversation weaves through her story and practical wisdom that she's uncovered as a part of her journey, from the aha moment reading Woman Who Glows in the Dark to overcoming the uncomfortable stillness she'd avoided for decades. Robyn is honest, passionate, and generous with her knowledge.She's leading a retreat the weekend of August 22 - August 24, 2025 at the beautiful Omega Institute  guided by those teachings - Get Rooted: Mexica (Aztec) Practices to Find Peace, Purpose & Joy in Uncertain Times. This retreat is a calling to root back into nature, our ancestry, and the truth of who we really are before the world told us who we should be. Additional support is offered by three wonderful guest teachers Asha Frost, Daniela Miranda, and Sarah Anne Wilkinson who will offer their own ancestral wisdom.​In the second hour of the show, Poet Gold returns to talk about her newly published book, Be The Poem, Living Beyond Our Fear, book signing and performance  this Friday, August 8th at CCE. A rare talent who grabs you by the heart and says “Recognize” – Poet, author, performer, songwriter, community “Artivist,” voice over artist, speaker and emcee, Bettina “Poet Gold” Wilkerson is pushing the boundaries of poetry and the spoken word. Living with a chronic illness since childhood, Poet Gold, or as she is affectionately known as, “Gold”, brings a soul-searching insight about the human existence, love, dreams, challenges, and triumph.“Poet Gold is an inspiration, a beacon and a voice we need right now to bringhealing and to bring hope. Through poetry, prose and song, she feeds us, givingus manna and well earned instructions on survival and how to live life fully,courageously and with joy.”—Pamela Sneed, Author of Funeral Diva, City Lights 2020Here's the Lion's Gate Portal astrology and Full Moon report as I mentioned.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

In a season of Stillness, but I'm still here. ❤️‍

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Brian Stivale, helps your body relax and your mind rest on the truth found in scripture. Since ancient times Jewish people have celebrated the new moon in order to commemorate the naturally occurring cycles God set into motion. Allow space to reset and be ready for the new things God has in store. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

Unlocking Your Magic Mojo: From Meditation to Stillness with Kelle SpartaIn this engaging episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan dive into the progression from meditation to stillness, fundamentals to unlocking your magic mojo. Kelle shares her personal experiences with finding presence while podcasting from unique locations and explains why trauma-brain individuals excel in magic.Key Topics Include:MeditationPresence practiceStillnessGuided meditationsShamanic journeysPersonal growthEnergetic workThe power of stillness in manifesting intentionsIntegrating spiritual practices into daily lifeTransformative sound healing00:00 Welcome to Spirit Sherpa00:34 Kelle's Walkabout Adventures01:35 The Lawyerly Side of Magic02:07 Embracing the Weird04:17 Networking on the Road06:59 Meditation and Presence Practice17:12 Understanding Focus and Stillness18:18 Personal Experiences with Stillness20:18 The Western Mindset and Spirituality21:31 Authenticity in Spiritual Practice22:51 Shamanic Journeying and Stillness23:37 Efficient Spiritual Practices31:21 The Power of Sound Healing35:07 Conscious Choices and Final ThoughtsKeywords:meditation vs guided meditationpresence practice spiritualitystillness and spiritual powermonkey mind meditation tipsenergetic hygiene for empathstransformational shaman podcastKelle Sparta Spirit Sherpaadvanced spiritual practicehow to deepen meditationstop overthinking spirituallyspiritual awakening toolsho'oponopono meditation explainedhow to quiet the mindguided meditation dangerssound healing spiritual growthclearing energy field techniquesshamanic journey vs meditationspiritual practice progressionmeditation presence stillnesshow to connect with plant spiritsIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Claim your free copy of "Boundaries for Empaths" here: https://courses.kellesparta.com/products/courses/view/1144322Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. Are you too busy to rest? Meditate on Hebrews 4:9-10. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Welcome to the descent. ( maybe welcome back if you're here again somehow ) In this episode ( I'm getting comfortable calling these episodes again ), we pull back the velvet curtain ( I don't know why I thought that would be cool to say...I said it in the video too...so cringe ) on Project Monarch, the alleged ( love that word ) mind control program said to have shaped Hollywood, pop culture, and perhaps even your daily life. We trace its roots through MKUltra, explore the use of trauma-based programming, and decode the eerie symbols hiding in plain sight, from butterflies to shattered mirrors, from glitching celebrities to cryptic performances.But this isn't just about conspiracy. And it's definitely not just entertainment.I try to talk about conspiracies, meditation, breathwork, and therapy because the truth isn't isolated. It overlaps. It permeates. If you can understand the hidden nature of one thing, you can begin to sense the hidden nature of everything.There are vast oceans of divinely occulted knowledge, buried just beneath the surface of daily life, waiting to be unlocked. But the key isn't panic, or paranoia. It's discernment. Stillness. And the courage to follow the right path, even when it looks nothing like what you expected.The truth is layered, symbolic, and strange.But you're not alone.Let's explore it together.Okay, that ending was a little to airy...if you want to talk though, do stop by the Discord. ( link on Youtube...come find me! ) Also there's a blog on the website www.idiotmystic.com , I write stuff there.

When was the last time you were completely quiet? The world is getting louder, and more chaotic. And brave isn't always big and loud. Some times courage means braving the quiet.----more---- To sit and allow feelings in, to face what we have been avoiding, to process what is going on around us. This week we talk about the benefits of being still. Of being silent. It can only improve our mental and physical health. And who doesn't want better health? ----more----Join me this week for some thoughts and benefits on the power of silence. And let me know on socials what you find when you build silence into your day. On Instagram  @yesyouarebrave  or @findingpawnee and @Finding Pawnee on Facebook.

In today's episode, Gina shares a lovely guided meditation with listeners. This meditation focuses on returning listeners to stillness and the breath as they sit in silence. The peace radiates through this meditation to an enormous degree, perhaps yet to be known on the Anxiety Coaches Podcast. Listen in, sit and return to peace.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Introduction to Meditation9:34 Embracing Stillness13:11 Returning to Peace16:53 Conclusion and ReflectionSummaryIn this episode of the Anxiety Coaches Podcast, I guide listeners through a profound journey of exploration into the concept of stillness and its availability within us. The conversation revolves around recognizing the innate peace that we often chase externally, emphasizing the idea that true calm resides within and is merely a return to that inner space. With the backdrop of today's uncertain world, many of us may feel unmoored or anxious, searching for stability where it often seems elusive. I reflect on this human experience, reminding everyone that what we seek—safety and serenity—may already be a part of who we are.During this episode, I invite listeners to engage in a guided meditation aimed at cultivating stillness and tranquility. Drawing inspiration from the teachings of Jerry Thomas of Still Point Retreats, I introduce the powerful notion that "stillness is not something we create, it is something we return to." I encourage everyone to set aside a dedicated time for this meditation, ideally when they can find a quiet moment to close their eyes and fully immerse themselves in the experience. The meditation is not merely an auditory exercise; it is an invitation to engage actively with one's breath, body, and mind to unlock a deeper layer of peace.I also provide practical techniques for anchoring ourselves in the present moment, such as sitting quietly for two minutes without the pressure of self-improvement or allowing our breath to flow naturally like a wave. These are tools meant to ground listeners as they navigate their feelings of discomfort or restlessness. By gently guiding the attention to various points in the body—such as the nose, belly, or the ground beneath us—I illustrate how we can find stillness amidst the chaos of life. This practice serves as a reminder that we do not have to chase the peace we desire; instead, we simply need to pause and return to the quiet foundation that exists within.#AnxietyCoachesPodcast#GinaRyan#GuidedMeditation#Stillness#InnerPeace#Mindfulness#MentalWellness#StressRelief#ReturnToStillness#AnxietyRelief#PeaceWithin#SelfCare#Meditation#StillPointRetreats#JerryThomasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I had the honor of sitting down with Laureen for a mediumship reading. I had the pleasure of connecting with a few of her Good Spirits and Ancestors. I find that listening to others' mediumship readings always resonates in some way and has a way of spreading universal messages for others, so my hope by posting and sharing is that you receive any messages, guidance, healing or comforting words that may need to find you.I will be posting my practice mediumship sessions on my podcast, YouTube and clips on my social media channels, as well, as I continue to hone this skill. You can sign up and join the waitlist for a practice session on my Patreon if you're interested.Through these readings, it is my hope to help us all remember: We are all interconnected. Our energy continues to exist beyond this plane, and we have a responsibility to one another while we are here on Earth. Disclaimer: This practice session has been edited down.Sign up for my Patreon to Join the Waitlist for a Practice Mediumship SessionSupport the show

In a season of Stillness, but I'm still here. ❤️‍

Ever catch yourself doom-scrolling on your phone for “just a minute” and suddenly—boom—an hour's gone? Yup, been there too. And you're not alone. Do you know that the global average screen time is now over 6.5 hours a day, and that constant digital input is frying our focus, joy, and creativity? In this solo episode of The Happy Hustle Podcast, I share the antidote—something that's helped me and so many high-performing entrepreneurs rediscover clarity, purpose, and peace: the Digital Detox Revolution.I just wrapped another Montana Mastermind Epic Camping Adventure, where we take driven, successful entrepreneurs deep into the backcountry and literally take their phones away for five days. Sound intense? It is—and it's also absolutely transformational. In this episode, I talk about what really happens when you ditch the screens, embrace stillness, and reconnect with nature, yourself, and the people around you.From anxiety to alignment, these five days offer a powerful reset. I share stories, science, and strategies to help you bring more digital detox into your everyday life—even if you're not camping in the wild. You'll hear how guys who were twitchy from phone withdrawals on Day 1 ended up experiencing their biggest personal breakthroughs by Day 5—all from the simple act of unplugging.Here are a few key takeaways:Stillness breeds clarity. Your best ideas live in the space between distractions.Digital disconnection is a superpower. Especially for creatives and entrepreneurs, it's crucial to carve out tech-free time.Nature and community amplify transformation. There's magic in unplugged connection.Tech habits shape your life. If your reality isn't fulfilling, check your screen time.Make play and presence a priority. Bookend your day tech-free, or try a Sunday screen sabbatical—you'll be amazed at the results.If you've been feeling overwhelmed, creatively blocked, or just out of sync with what matters most, this episode might just be the gentle slap you need (in the best way possible). Tune in and let's rewire our reality—one digital detox at a time.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

It's full-on summer… and there's some FUNK in the air. Not the groovy, bass-heavy kind—but the kind that settles into your mood after something beautiful ends or when life's demands hit hard. In this episode, we explore what “funk” really is, how to name it, sing it, own it, and move through it with humor, grace, and soulful tools.Cat shares her own post-anniversary-trip funk story, complete with homemade blues lyrics, wisdom from Uncle Ned, and a fresh take on the Serenity Prayer. Whether you're coming down from a high or stuck in a low, this episode will give you permission to be real and tools to get back in your flow.What You'll Hear:

Eckhart leads a meditation and then answers questions from a live audience. He says the most important thing to achieve in our lifetime is stillness because without it we feel frustrated, angry and discontent. He says stillness is the answer that brings the sense of aliveness we feel when we're free of thought.

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In this solo episode, I'm diving into something deeply personal—the butterfly effect of becoming. I share three transformative moments from my life that weren't defined by strategy or planning, but by resonance—those unexpected experiences that woke up a deeper version of me I didn't know I was ready for. From a college trip to New York, to quiet clarity in Los Angeles, to a soul-aligned season in Paris, these places didn't just shape my path—they revealed the woman I was becoming. I also unpack the difference between thinking your way forward and feeling your way home. Whether you're in a season of transition, pause, or reinvention, this episode invites you to notice what's whispering, remember where you've felt most like yourself, and trust that clarity often arrives in stillness—not in strategy. This one's for anyone ready to honor the woman they've already become. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:37 Reflecting on Butterfly Effect Moments 02:20 New York: A Life-Changing Trip 04:25 Los Angeles: A Seed Planted Early 05:57 Paris: Unapologetic Elegance 07:52 The Power of Presence and Resonance 08:45 Client's Journey and Reflection 09:58 Three Questions for Self-Discovery 13:06 Final Thoughts and Invitation QUOTABLES: “ The truth is, the clarity doesn't come from thinking. It comes from feeling, it comes from experience, it comes from that resonance, and that embodiment and from environments and moments that mirror the self that you're ready to inhabit.” - Julie Solomon  “ Looking back on it, it's like, oh, it wasn't because I needed to learn something necessarily in that moment, but it was because I was ready to remember who I really was and how this experience, this moment, this place has a part to play in that.” - Julie Solomon  RESOURCES: [JOIN MY VISIBILITY TRAINING] With just 1 hour a week, my proven content framework will help you refine your messaging and turn your offers into consistent, scalable sales. Click here to get access to my new training! [JOIN THE CLARITY SIGNAL ] Your success isn't the problem—your message not matching it is. Join my free, live experience, The Clarity Signal™, on August 7 and realign your message to reflect who you are now. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [MASTER YOUR MARKETING] Looking for an easy way to manage your email marketing, events, and social in one place? Constant Contact has you covered, with AI tools that make it even easier. Test it out free for 30 days and start growing your list the simple way. Try Constant Contact free for 30 days and start growing your list the simple way. [READY TO SELL SOMETHING?] Shopify takes care of the logistics so you can focus on what you do best. Set up shop today for just $1/month!

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In this episode of F-Stop Collaborate and Listen, host Matt Payne sits down with photographer Eric Bennett for a deep dive into the impact of social media on photographers and their relationship with nature. They discuss the traps of “algorithm-driven culture,” including the pressure to post frequently, follow trends, and cater to platform requirements, often at the cost of authenticity and creativity. Eric explains how he and other photographers recently used social media for a worthwhile cause, organizing a successful print fundraiser to support National Park Service employees affected by layoffs. Throughout the episode, they emphasize the importance of maintaining meaningful connections to nature, curating personal work, and leading audiences toward deeper experiences beyond social media, like curated websites and printed work. The conversation wraps up with advice on how to avoid social media burnout and the encouragement to create and share with intention, rather than chasing fleeting online validation. Links to items discussed: Matt's NEW book on Kickstarter! Eric's website Eric's National Park Service Print Sale Eric's blog post on social media Eric's book, Space, Stillness, and Silence Eric's Kozu Zine Michael Strickland: https://www.michaelstricklandimages.com/ FLM Canada (use the code HOUSEOFPAYNE for 10% off entire order) Sign up to my newsletter

In this popular replay episode, Alan Fadling invites us into a deeply personal and practical reflection on anxiety, rooted in themes from his new book, A Non-Anxious Life. Alan shares his own lifelong journey with anxiety—how it shows up in his thoughts, emotions, and even his body—and how Jesus has been teaching him a better way: a path of peace. You’ll hear stories of travel disruptions, anxious thoughts, and tender moments with backyard birds that reveal God's faithful, tangible care. This episode offers more than ideas—it’s an invitation to embody peace, to let the presence of God displace worry at the deepest levels. Whether you wrestle with anxiety every day or simply long for more inner stillness, Alan’s words will meet you with compassion and hope. Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you've ever unrolled a B Mat in class, or have been on the hunt for the grippiest yoga mat out there, this one's for you.Today we're joined by Andrea McKay, founder and CEO of b, halfmoon, and the force behind one of the yoga world's most beloved props: the B Mat. She shares how the brand was born, her business background and inspiration, and how a little bit of naivety and a lot of passion helped her get her start.We talk about the evolution of the company, from logo changes to the acquisition of Halfmoon, and the deeper meaning behind the brand's signature comma. Giana fan-girls over a hard-to-find mat (that Andrea jokingly promises her) and pitches a custom “G Mat,” because we all need one of those.There's plenty of laughter, a few trade secrets (yes, we talk stickiness), and real talk about returning to your roots and the power of simplicity. Andrea opens up about the company's major production pause, the challenges that led to it, what it taught her, and how the support of the community brought them back stronger.We also dive into uncertainty, resilience, throwing things into the fire, grounding practices, feeling like a hypocrite in this work, and the importance of staying connected to your purpose. And yes, we reference Bradshaw's viral sticky mat reel that has the yoga world giggling, because everyone has an opinion.Press play and join us for an episode full of heart, hustle, and sticky mats. Plus, use code FUNNYTHING20 for 20% off anything from B, Half Moon.B, Halfmoon Website: www.bhalfmoon.comIG handles: @bhalfmoon_official + @beingandreamckay

In a season of Stillness, but I'm still here. ❤️‍

Send us a textIn this episode of Starter Girlz, Devon Kerns—known as the King of Curiosity, Chaos, and Stillness—shares how emotional chaos and deep personal loss became the catalyst for his greatest transformation. As a transformational guide, speaker, and entrepreneur, Devon has helped countless individuals find clarity, healing, and purpose through curiosity and inner work.This conversation explores the power of curiosity, the role of psychedelics in emotional healing, and why chaos is often the first step toward awakening. Whether you're feeling stuck, navigating grief, or seeking deeper meaning, Devon offers a powerful perspective on how to turn discomfort into growth and healing.What you'll learn:✅ Why curiosity is a powerful tool for healing✅ How emotional chaos can trigger spiritual awakening✅ The role of psychedelics and plant medicine in transformation✅ How to sit with discomfort rather than escape it✅ The link between presence, consciousness, and AI✅ Why love, connection, and stillness are core to growthDevon's insights are grounded in lived experience and radical honesty. This episode is both thought-provoking and inspiring—perfect for anyone navigating the messy but meaningful path of personal growth.

In this episode, I reflect on the passing of Malcom-Jamal Warner and give a quick book review on "Stillness is the Key" by Ryan Holiday. Lastly, I share how you can stand out by "getting out of the pile."

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍