Jogging for Cake

Follow Jogging for Cake
Share on
Copy link to clipboard

A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.

Jogging For Cake


    • Jan 3, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 29m AVG DURATION
    • 29 EPISODES


    Search for episodes from Jogging for Cake with a specific topic:

    Latest episodes from Jogging for Cake

    Week 9 Day 3

    Play Episode Listen Later Jan 3, 2021 40:03


    Holy sh*t, it's the last episode!

    Week 9 Day 2

    Play Episode Listen Later Jan 3, 2021 38:02


    The finish line is within touching distance!

    Week 9 Day 1

    Play Episode Listen Later Jan 3, 2021 38:02


    Woah, it's the last week!

    Week 8 Day 3

    Play Episode Listen Later Jan 3, 2021 37:09


    How to set goals and why it's ok to tweak 'em.

    Week 8 Day 2

    Play Episode Listen Later Jan 3, 2021 36:59


    This episode talks about why people (mainly me) give up their goals.

    Week 8 Day 1

    Play Episode Listen Later Nov 6, 2020 36:59


    In this episode I talk about my experience running a half-marathon.  It's mainly me talking about me...

    Week 7 Day 3

    Play Episode Listen Later Aug 16, 2020 35:02


    Sh*t, we're nearly at the end now!

    Week 7 Day 2

    Play Episode Listen Later Aug 16, 2020 35:02


    In this episode, I tell you lots of scientific (I think) facts about jogging.  Thanks to the internet for finding the facts for me.

    Week 7 Day 1

    Play Episode Listen Later Aug 16, 2020 35:14


    This episode is about 'running on empty', which is basically when you can't be arsed.

    Week 6 Day 3

    Play Episode Listen Later Jul 31, 2020 35:14


    Holy sh*t, we're at the end of Week 6!  Here's part two of me pretending I know the answers to questions about exercise.

    Week 6 Day 2

    Play Episode Listen Later Jul 31, 2020 34:03


    In this podcast, I answer questions from my loyal subjects.  Ooops, I meant listeners.

    Week 6 Day 1

    Play Episode Listen Later Jul 29, 2020 33:55


    In this episode I fill your ears with boring information about common injuries you'll probably get.  Anyone got any good news?

    Week 5 Day 3

    Play Episode Listen Later Jul 24, 2020 30:26


    We're at the end of Week 5? Wow!In this episode, I try and fill you with positive energy by telling you all the the things I love about jogging.  Or something like that.

    Week 5 Day 1

    Play Episode Listen Later Jul 20, 2020 31:00


    In this one I talk about the importance of rest days.  Do not listen to this while sitting down.

    Week 5 Day 2

    Play Episode Listen Later Jul 20, 2020 31:00


    This episode contains some themes that some people may find distressing.  This episode discusses anxiety and its relation to running.

    Week 4 Day 2

    Play Episode Listen Later Jul 15, 2020 27:00


    This one includes me chatting shit about routines and rain.

    Week 4 Day 3

    Play Episode Listen Later Jul 15, 2020 27:00


    In this podcast, you'll learn things nobody ever tells you about being a jogger.

    Week 4 Day 1

    Play Episode Listen Later Jul 15, 2020 27:19


    This one is full of reasons to keep going!

    Week 3 Day 3

    Play Episode Listen Later Jul 11, 2020 25:00


    This episode features some tips from actual runners (not me, obviously).

    Week 3 Day 2

    Play Episode Listen Later Jul 10, 2020 25:00


    Well done for getting this far!  In this episode, I delight you with a list of the things that piss me off about jogging.

    Week 3 Day 1

    Play Episode Listen Later Jul 9, 2020 25:00


    In this episode I'm pretty nice.  Make the most of it.

    Week 2 Day 3

    Play Episode Listen Later Jul 6, 2020 25:47


    While you're jogging, I bore the shit out of you by discussing bumbags, bollocks and Jelly Babies.

    Week 2 Day 2

    Play Episode Listen Later Jul 6, 2020 24:25


    Everyone knows a Karen, right?

    Week 2 Day 1

    Play Episode Listen Later Jul 4, 2020 25:45


    In this episode I discuss Strava Wankers and the importance of being a legend.

    Week 1 Day 3

    Play Episode Listen Later Jul 2, 2020 26:13


    The final jog of Week 3, go for it!  You do the sweating and I'll do the swearing.

    Week 1 Day 2

    Play Episode Listen Later Jul 2, 2020 26:13


    So you've made it past Day 1? If you've had a rest day in between then it's time to get your trainers on and listen to Day 2.

    Week 1 Day 1

    Play Episode Listen Later Jul 1, 2020 23:03


    If you can hear your thighs clapping over this podcast, you might need to turn your volume up.

    Top Tips

    Play Episode Listen Later Jun 30, 2020 8:48


    In this podcast I share my top tips for starting the Couch to 5K programme.Highlights include how not to shit yourself on a run.

    Introduction

    Play Episode Listen Later Jun 30, 2020 3:29


    On this podcast, it's 3 whole minutes of me boring you to tears with why I started this podcast.If you're sick to the back teeth of super fit athletes telling you to move your backside, this is the podcast for you.  It's like Couch to 5K, but better.

    Claim Jogging for Cake

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel