Podcasts about SH

What does it really mean to choose peace—especially when it means letting go of family? In the final part of Susan Snow's gripping three-part series, we witness the hard-won clarity that comes after trauma, truth-telling, and transformation. This conversation dives into toxic family dynamics, radical self-worth, and the freeing power of walking away from what no longer serves your mental health. Sh!t That Goes On In Our Heads is the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Best Mental Health Podcast, with over 2 million downloads and a loyal global audience. We're breaking stigma, one honest story at a time. We'd love your feedback. Leave us a written message or voice note at:https://castfeedback.com/67521f0bde0b101c7b10442a "Just because they gave birth to you doesn't mean you owe them a relationship—especially when that relationship threatens your peace." — Susan Snow. Episode Summary: This episode is about confronting hard truths, establishing healthy boundaries, and the emotional freedom that comes from prioritizing our mental health over lifelong dysfunction. Susan Snow reflects on the moment she was written out of her mother's will—and why she still chose peace. She shares how understanding her self-worth allowed her to walk away without hate, guilt, or shame. Susan and the hosts explore how generational trauma, guilt-based parenting, and enabling behaviors can trap us in cycles of self-doubt. With courage, grace, and deep empathy, Susan discusses walking away from a toxic parent, standing in her truth, and becoming the mother, partner, and coach she always hoped to be. SEO Keywords: mental health boundaries, toxic family relationships, PTSD recovery, trauma coaching, choosing peace, mother-daughter estrangement, emotional freedom, forgiveness and healing, Susan Snow, journaling for mental health Meet Susan Snow Susan Snow is a courageous and heartfelt speaker whose life story shines as a beacon of healing and hope. At just 17, Susan's world was shattered when her father, LAPD Detective Thomas C. Williams, was ambushed and murdered on Halloween night in 1985. That moment changed everything, pulling her into the depths of grief and trauma. In the years that followed, Susan faced PTSD, loss, and the long, complicated process of rebuilding her life. But instead of letting the darkness define her, she turned her pain into purpose. By embracing vulnerability and speaking her truth, she has shown that healing is possible—even after unimaginable events. Today, Susan is the Author of a profoundly moving book that reminds us of two powerful truths: life can change in an instant, and recovery is always within reach. Whether speaking on stage or connecting through virtual events, Susan doesn't just share her story—she invites people into it. She creates space for others to see themselves, to grieve, to forgive, and to find their own resilience. Her signature talks, “Other Side of the Gun: Hope Through the Journey of Grief, PTSD, and Empowerment” and “Forgiveness vs. Forgetting,” go beyond inspiration. They offer honest guidance, compassion, and a roadmap for choosing hope over pain. Connect with Susan:Website: https://susansnowspeaks.com/Instagram: https://www.instagram.com/susan_snow1LinkedIn: https://www.linkedin.com/SusanSnowTikTok: https://www.tiktok.com/@susansnow1lifecoachYouTube: https://www.youtube.com/susansnowspeaks2023 3 Key Takeaways: Boundaries are an act of self-respect, not betrayal—especially when they protect your mental health. Self-worth is learned through action, not just affirmation. You can love someone and still choose to walk away. Actionable Items: Practice gratitude journaling each morning—focus on 3 things you're thankful for and why. Protect your peace by naming what feels toxic, even if others don't understand. Use curiosity instead of judgment when reacting to others—you never know what pain they're carrying. Chapters & Timestamps: [00:00] Welcome to Part 3Susan returns for the final part of her mental health story. [01:00] The Will and the Wake-Up CallSusan finds out she's been cut from her mother's will—and why it brought clarity, not conflict. [06:00] Walking Away Without HateA powerful reflection on choosing peace, not pain, even with a parent. [13:00] “I Am My Father's Daughter”Susan shares how her dad's legacy guides her work and her identity today. [20:00] Helping Others Through Her PurposeSusan recounts helping a young LGBTQ+ father reconnect with gratitude and healing. [28:00] Healing Is Not LinearGrief, healing, and joy are allowed to coexist. Susan explains why. [34:00] The Future of Healing and SpeakingSusan's message to anyone feeling stuck: You are not alone, and your story has power. [41:00] Lightning Round FunTheme songs, favorite words, and emotional takeaways. [42:50] How to Find Susan + Final WordsLinks, book info, and what's next for Susan Snow. References & Resources: Susan Snow's book: The Other Side of the Gun: My Journey from Trauma to Resiliency (Available on Amazon & Kindle) Website: https://susansnowspeaks.com/ 988 Suicide & Crisis Lifeline: https://988lifeline.org Subscribe, Rate, and Review! Don't miss more honest, healing stories from powerful voices.Subscribe, rate, and review us on your favorite podcast platform.Leave a review here: https://goesoninourheads.net/add-your-podcast-reviews #MentalHealthPodcast #MentalHealthAwareness #PTSDRecovery #TraumaHealing #SusanSnow #BoundariesMatter #ChoosePeace #EmotionalHealing #ForgivenessJourney #TraumaSurvivor #HealingIsPossible #MotherWound #RealTalkMentalHealth #PersonalGrowth #TherapyWorks #BreakTheStigma #HealingTools #MentalHealthSupport #Grex #DirtySkittles #Podmatch ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

Some stories leave you breathless. This is one of them. In Part 2 of our raw, deeply human conversation with Susan Snow, we continue exploring how trauma reshapes a life—and how healing is always possible with the proper support, tools, and truth. Susan opens up about living with PTSD, learning to trust again, and the small but powerful steps that began her transformation. Welcome back to Sh!t That Goes On In Our Heads—your space for honest, gritty, and healing conversations around mental health. We're proud to be the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Best Mental Health Podcast, with over 2 million downloads and counting. We'd love your feedback!Visit https://castfeedback.com/67521f0bde0b101c7b10442a to leave us a message or written input. "Healing is not an ego thing. It's the bravest, most necessary thing you'll ever do." — Susan Snow. Episode Summary: In this emotionally rich second installment, Susan Snow shares the real work of healing from complex PTSD, extreme trauma, and generational wounds. After a tragic and violent loss changed her world at 17, Susan opens up about her years-long battle with anxiety, insomnia, and panic—and how finding the right therapist finally gave her hope. This episode covers critical mental health topics, including trauma recovery, journaling for sleep, breathwork, emotional boundaries, forgiveness, and how to build a support system when you feel entirely alone. Whether you're just beginning your healing journey or helping someone else through theirs, Susan's story is your reminder that hope is real—and transformation is possible. SEO Keywords: PTSD recovery, trauma healing, journaling and sleep, panic attacks, breathwork therapy, finding the right therapist, mental health podcast, grief recovery, trauma coaching, emotional boundaries, Susan Snow Meet Susan Snow Susan Snow is a courageous and heartfelt speaker whose life story shines as a beacon of healing and hope. At just 17, Susan's world was shattered when her father, LAPD Detective Thomas C. Williams, was ambushed and murdered on Halloween night in 1985. That moment changed everything, pulling her into the depths of grief and trauma. In the years that followed, Susan faced PTSD, loss, and the long, complicated process of rebuilding her life. But instead of letting the darkness define her, she turned her pain into purpose. By embracing vulnerability and speaking her truth, she has shown that healing is possible—even after unimaginable events. Today, Susan is the Author of a profoundly moving book that reminds us of two powerful truths: life can change in an instant, and recovery is always within reach. Whether speaking on stage or connecting through virtual events, Susan doesn't just share her story—she invites people into it. She creates space for others to see themselves, to grieve, to forgive, and to find their own resilience. Her signature talks, “Other Side of the Gun: Hope Through the Journey of Grief, PTSD, and Empowerment” and “Forgiveness vs. Forgetting,” go beyond inspiration. They offer honest guidance, compassion, and a roadmap for choosing hope over pain. Connect with Susan:Website: https://susansnowspeaks.com/Instagram: https://www.instagram.com/susan_snow1LinkedIn: https://www.linkedin.com/SusanSnowTikTok: https://www.tiktok.com/@susansnow1lifecoachYouTube: https://www.youtube.com/susansnowspeaks2023 Key Takeaways: Healing is a personal journey, not a one-size-fits-all process—you must find the right therapist for your trauma. Journaling can be a game-changer in managing anxiety and improving sleep, especially when done before bed. Boundaries, forgiveness, and coaching are powerful tools in healing both yourself and your relationships. Actionable Items: Try expressive journaling nightly—write without censoring or editing, especially before bed. Practice box breathing or tapping to manage panic attacks and regulate your nervous system. Interview your therapist—ask about their specialties and be willing to walk away if it's not the right fit. Episode Chapters & Timestamps: [00:00] Welcome + Recap of Part 1G-Rex and Dirty Skittles introduce Part 2 of Susan's story. [01:00] When Therapy Finally WorkedSusan explains how a therapist specializing in trauma and PTSD changed her life. [06:00] Journaling to Sleep AgainSusan shares how nighttime journaling helped her escape anxiety-induced insomnia. [09:00] Breathwork, Tapping & Nervous System RegulationEarly tools Susan learned that helped control panic attacks and stress. [17:00] Rewriting Patterns: Coaching and BoundariesSusan's mindset shift through coaching and powerful conversations about forgiveness. [23:00] From Pain to PurposeHow healing led Susan to write her memoir and step into her life's mission. [35:00] Facing the Fear of Telling Her StorySusan talks about the fear of publishing her book—and doing it anyway. References & Resources Mentioned: Susan Snow's website: https://susansnowspeaks.com/ 988 Suicide & Crisis Lifeline: https://988lifeline.org Susan's breathing and tapping techniques (Search: “box breathing PTSD” or “EFT tapping trauma”) Susan's memoir (Link coming soon or available on her website) Subscribe, Rate, and Review! Don't miss the next part of Susan's story.Subscribe for more inspiring conversations around mental health.Rate and review us on your favorite podcast platform, or visit our site:https://goesoninourheads.net/add-your-podcast-reviews #MentalHealthPodcast #MentalHealthAwareness #PTSDRecovery #HealingJourney #SusanSnow #TherapyMatters #MentalHealthSupport #TraumaHealing #CoachingForHealing #RealTalkMentalHealth #FindYourPerson #JournalingTherapy #BoundariesMatter #PodcastForHealing #MentalWellness #Grex #DirtySkittles #WomenInPodcasting #Podmatch #TraumaSurvivor ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

Join Cam and Gideon (James Williams) for a new Sh*t Talkers Weekly episode! On this episode they cover the ups and downs of the Leadville 100 Trail Run with Truett, hate comments, and more! Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Timestamps: 00:00:00  No Sleep & Naked in the Sauna 00:02:32  Leadville 100: Dry Air, Another Crappy Flight, & Trying to Sleep 00:09:18  James is Going to Run 10,004 Laps Around the Hamlin Track 00:14:53  Leadville 100: Race Day - Mayqueen Aid Stations 00:19:33  Twin Lakes Aid Station 00:20:52  Hope Pass & Keeping up with Truett 00:26:53  Ad Break (SIG Sauer & MUDWTR) 00:29:08  Cam's Mindset to Keep Pushing Through the Pain in a Race 00:31:04 30 Leadville Buckles, Race Statistics & Andy Glaze 00:36:27  Uncrustables & Shout Out to Cam's Running Crew 00:39:34  “I'm Going to Beat Cam Hanes” - Kyla Maher 00:42:21  Pushing to Finish the Race Under 23 Hours 00:46:43  Stomach Pain - Training Your Stomach 00:49:05  Pacing with Tanner Hanes 00:52:42  Truett & Cam's Father-Son Record 00:55:04  Random Shoutouts 00:58:09  Support from the Leadville Crowd 01:00:19  Biking with Courtney, Poker, & Upcoming Hunts 01:03:24  Hate Comments & Blocking People 01:12:42  Outro, Fun Facts, & Recap Badass Raptor Giveaway: https://cameronhanes.com/pages/hennesseyraptor 

The Henry and Lisa Manoucheri Parsha Shiur  Parshas Re'eh  Curses, Gaza City, & Immoral High Ground Versus  Caveats of Blessings & A NATURAL Flow of Creativity and Blessing

Enjoy this week's episode with duo producers & Djs SAVAGE & SHE. Very few artists have made the impact that Savage & SHē have made on the music scene in the past few years with their unique blend of Afro House, Melodic Techno, enchanting melodies and hypnotic vocals that have literally taken them to every corner of the world. Signed to some of the most sought after labels in the electronic music space today and topping the charts on a regular basis Savage & SHē have dominated the underground with hit releases on Crosstown Rebels, Radiant, Go Deeva & Abracadabra. Headlining market leading venues, festivals and events has become a regular practice for Savage & SHē from their residencies at Scorpio in Mykonos and in Ibiza to playing over 12,000 people at Universo Parallelo in Brazil. Their live sets are nothing short of breathtaking, connective, intimate and revolutionary as they blend beautiful vocals, animalistic percussion and driving rhythms to create unforgettable moments. Almared, Jateen - We'll Be Fine feat. Tazia Farrao (Savage & Shē remix) REDOLENT Luch, Ape Drums - Ffm Gudinho, Sam Meier, V. Tino - The Jungle Miishu - id (unreleased) Tiesto - Drifting (Arodes Remix) Francis Mercier - Baianá (Boa Noite) Andreas Vural - Afuri Jullius - Mine (Romy Janssen Remix) - unreleased Dragonette, Moeaike, Sunnery James & Ryan Marciano, Cat Dealers, Bruno Martini - Summer Thing Bedouin - Better Than This (Dorian Craft & Baron Remix) Caiiro, Chaleee - Zaya - unreleased Mee-Kay - Cry Baby (Handz of Time) Sting - Shape Of My Heart (Shimza, Levym Remix) - unreleased This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

Shéan Príomh-Aire Iosrael, Benjamin Netanyahu, tuarascáil ó na Náisiúin Aontaithe a dhearbhaigh gorta i gCathair Gaza, agus chuir sé síos air mar "bhréag iomlán".

Sh*^ or get off the pot!At some point you will come to this choice point or you will make it a habit of arriving here throughout your life.And you may choose to stay in this limbo loop for years or maybe even lifetimes.What's for sure is that if you truly want to transcend it AND avoid repeating it again you have find your way to going all in on you and your desire before reality has manifested.The energies are ripe to embody the identity of where you're desiring to go. It's the 3rd step in a 4 pillar process of going all in one way or the other that I'm sharing with you in today's episode.

Jazzanova - Dance the Dance (Little Big Beat Studio Live Session)Inkswel & Lee Scratch Perry - Mystical Majic feat. Elf Tranzporter (James Curd Remix)FSQ, Charlie Soul Clap - Freak Out For Fitness (Charlie Soul Clap Remix)Land of  Echo - Lean Into Your Own Breath feat. Ayana HommaTOKiMONSTA - ReverieJamiroquai - Blow Your Mind (Never Dull Extended Edit)SAULT - R.L.Al Kent - Happiness & PeaceBrukonics - BrukonomicsCaptain Planet & Tony Allen - Tony's House (Club Version)Deep Black Society - Much More Than ThisGerardo Frisina - TarabEska - Daddy Long LegsKamaal Williams - Everything in its Right Place (Studer Tape Master)Theo Croker - Prelude 3Collettivo Immaginario - Vento Eterno (feat. Isaiah Collier & Dwight Trible)Galactic & Irma Thomas - Over YouKhemist - Parable of the Sower (clean)Potatohead People & Slippery Elm - Up Close (ft. Bahamadia)A Tribe Called Quest - 1,2,Sh*t (The Creators & Mark Pritchard Remix) feat. Pino PalladinoSteve Spacek - Something Tells Me (featuring Raphael Saadiq, Steve Spacek)OUTKAST – Vibrate (Kaelin Ellis Edit w/ Moo Latte)Erykah Badu - Soldier (Ian Wallace Remix)Kuna Maze - Layered MemoriesKAYTRANADA - backstABSFarhot - YANA (with Daniel Kimaz)Childish Gambino - Happy Survival (feat. Khruangbin)El Michels Affair - Say Goodbye feat. Florence AdooniDogo du Togo & the Alagaa Beat Band - Adzé Adzé (Glenn Echo Dub)Mato - Remind Me (Feat. Lady Gatica)Little Simz - Lion (niROBi Edit)Ezra Collective - Streets is Calling (feat. M.anifest & Moonchild Sanelly)Zaimie - Can't Do Without ItBacao Rhythm and Steel Band - NautilusONEGRAM - It's Just BegunBoddhi Satva, Zaki Ibrahim - Vibrate HighDeep Black Society - Snake EyesMndsgn. - STOPBEINWEIRDHouse Gospel Choir ft. MORGAN - Angels (Crackazat Remix)Sir LSG, Ayanda Jiya, Josh Milan - Sandcastle (Honeycomb Vocal Mix)Maison Blanche - Call Me JazzyClose Counters - I'LL BE THERE FOR YOU (Radio Edit)Collettivo Immaginario - Oltreoceano

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Are you confused about why certain words sound different in American English? This episode reveals the "hidden" SH sound in surprising places!Many English learners know the basics of the /ʃ/ sound in words like "she" and "shoe," but they get tripped up by less obvious spellings. We'll show you how the American English SH sound is present in a wide range of words, including:Words with "STR": Like in "street" or "stream."Words with "SSU": Like in "issue" or "pressure."French loanwords with "CH": Like in "chef" or "machine."In this episode, you will learn to spot these tricky pronunciations and master them. We'll provide clear explanations, practical examples, and listening exercises to help you sound more natural and confident.What you will learn:How to correctly pronounce words with the STR, SSU, and CH sounds.Common mistakes learners make with these pronunciations.Why these words can be so confusing for non-native speakers.Exercises to help you practice and build muscle memory.Whether you're a beginner or an advanced learner, this episode will provide you with the tools you need to sound more like a native speaker.Click here to Join the FREE Accent Training Community! BOOK YOUR CONSULTATION WITH ME HERE

Suzy Batiz, founder of Poo~Pourri and supernatural, joins Dr. Will Cole to share her incredible story - from hitting rock bottom to creating a $500M empire built on intuition, energy, and transformation. They talk about failure, rebirth, and what it means to live “Alive as Sh*t.” If you've ever felt stuck, this episode is the spark you didn't know you needed. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: Right now LMNT is offering a free Sample Pack with any purchase. Get yours at DrinkLMNT.com/artoeingwell.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Go now to get this amazing discount: PUORI.com/WILLCOLE.Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/WILLCOLE.Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/willcole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kathy Wang's newest, The Satisfaction Café is the story of Joan Laing, her compromises, her victories, her loves and her loneliness.  In this memorable story, Joan and her reflections lead us through the journey of her life…culminating in the opening of a unique, strange and lovely café..  Kathy's writing is poignant, subtle, and Joan, her protagonist is flawed yet inspiring.  Take a seat at the Satisfaction Café with us as we talk to Kathy about how she does what she does, and why she believes “satisfaction” may spell out true happiness. Find books mentioned on The Book Case: https://www.goodmorningamerica.com/shop/story/book-case-podcast-reading-list-118433302 Books mentioned in this week's episode: The Satisfaction Café by Kathy Wang Imposter Syndrome by Kathy Wang Family Trust by Kathy Wang The World According to Garp by John Irving Breathing Lessons by Anne Tyler Monogamy by Sue Miller Villain by Shūichi Yoshida Middlemarch by George Eliot Bridget Jones Diary by Helen Fielding The Edge of Reason by Helen Fielding My Brilliant Friend by Elena Ferrante Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Season 13 of Sh!t That Goes On In Our Heads, the award-winning podcast that normalizes mental health conversations with raw honesty, laughter, and connection.  This episode kicks off a robust three-part conversation with Susan Snow, a courageous and heartfelt speaker whose story embodies resilience, forgiveness, and hope in the face of trauma. At just 17, Susan's world was forever changed when her father, LAPD Detective Thomas C. Williams, was ambushed and murdered. She faced PTSD, grief, and unimaginable loss, but ultimately chose to transform her pain into purpose. We're proud to be the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women In Podcasting Award Winner for Best Mental Health Podcast, with over 2 million downloads worldwide. We'd love your feedback on this episode. Please visit https://castfeedback.com/67521f0bde0b101c7b10442a to share your thoughts or leave us a voice message. Mental Health Quote"I feel like that night I lost my dad, I lost my mom too—but in the end, I chose not to live as a victim. I chose to live with hope." – Susan Snow What This Episode is About In this first part of Susan's journey, we explore the lasting impact of sudden loss, the invisible weight of PTSD, and the survival instincts that shaped her teenage years. Susan's story highlights the importance of mental health awareness, resilience after trauma, and the lifelong pursuit of healing. This episode serves as a potent reminder that life can change in an instant, but recovery and hope are always attainable. Keywords for SEO: Susan Snow, mental health podcast, PTSD recovery, resilience after trauma, grief and healing, LAPD, forgiveness, empowerment, emotional resilience, mental health awareness, hope after loss Meet Susan Snow Susan Snow is a courageous and heartfelt speaker whose life story shines as a beacon of healing and hope. At 17, Susan's life was torn apart when her father, LAPD Detective Thomas C. Williams, was ambushed and murdered. In the years that followed, she faced PTSD, loss, and the long road of rebuilding her life. Rather than staying in the shadows, Susan found her strength in vulnerability and turned her pain into purpose. Today, Susan is the Author of a profoundly moving book and a nationally recognized speaker. Through her signature talks—“Other Side of the Gun: Hope Through the Journey of Grief, PTSD, and Empowerment” and “Forgiveness vs. Forgetting”—Susan shares her story to help others discover resilience, forgiveness, and the power of choosing hope. Website: https://susansnowspeaks.com/ Instagram: https://www.instagram.com/susan_snow1 LinkedIn: https://www.linkedin.com/SusanSnow TikTok: https://www.tiktok.com/@susansnow1lifecoach YouTube: https://www.youtube.com/susansnowspeaks2023 Key Takeaways Trauma can reshape our lives, but healing is always possible with the proper support. Vulnerability and honesty are powerful tools for recovery and connection. Choosing hope and resilience over victimhood creates space for forgiveness and growth.   Actionable Items from This Episode Write down one way you can create a safe space for someone in your life who may be grieving or struggling. Consider seeking therapy or support if you've experienced trauma—healing begins with asking for help. Practice one act of forgiveness this week, whether toward yourself or someone else. Episode Chapters 00:00 – Welcome to Season 13: G-Rex and Dirty Skittles kick off with energy and purpose. 01:00 – Introducing Susan Snow: Susan shares her background and the tragic event that shaped her life. 05:00 – The Day Everything Changed: The night her father was ambushed and murdered. 12:00 – Navigating Trauma in Silence: Growing up with PTSD in a time when mental health wasn't discussed. 20:00 – Coping, Masking, and Survival: How Susan built an emotional mask to get through her teenage years. 30:00 – Breaking Cycles and Finding Purpose: Susan's determination to parent differently and rewrite her story. 40:00 – Closing Reflections: Lessons from pain, resilience, and the ongoing process of healing. References Susan Snow's Website: https://susansnowspeaks.com/ Book & Speaking Engagements: Available via her website Mental Health Resources: https://988lifeline.org Subscribe, Rate, and Review! Don't miss the rest of Susan's powerful story in this three-part series. Subscribe to Sh!t That Goes On In Our Heads for more inspiring conversations. Rate and review us on your favorite podcast platform or share your thoughts directly at:https://goesoninourheads.net/add-your-podcast-reviews #MentalHealthPodcast #MentalHealthAwareness #GriefRecovery #PTSDRecovery #HealingJourney #Resilience #Forgiveness #HopeAfterLoss #Grex #DirtySkittles #Podmatch #PodcastCommunity #AwardWinningPodcast #TraumaHealing #SusanSnow #MentalHealthSupport #PodcastSeason13 #BleavNetwork #HealingThroughStories #ShitThatGoesOnInOurHeads ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

An עוזר is an “assistant,” but it could also mean “he's helping” – a verb in the present tense. How are you supposed to know which one it is? Guy teaches us how to work it out from the context, and he explains what initials religious people jot on every piece of paper they write on. Hear the All-Hebrew Episode on Patreon   New Words and Expressions: Shalom, efshar laazor- Hello, may I help? – שלום, אפשר לעזור Ata/at yachol/yechola laazor li bevakasha? – Could you help me please? – אתה/את יכול/ה לעזור לי בבקשה Ulai at yechola la'azor li… – Maybe you could help me… – אולי את יכולה לעזור לי Eich ani yachol/yechola laazor lecha – How can I help you? – איך אני יכול/ה לעזור לך Ze mamash azar li – This really helped me – זה ממש עזר לי  Ze lo azar –  It didn't help – זה לא עזר לי “Hayiti be-esrim tipulim, shum davar lo azar” – I had 20 sessions, nothing helped – הייתי ב-20 טיפולים, שום דבר לא עזר Lo ya'azor bet din – Even a court won't help – לא יעזור בית דין Lo ya'azor klum – Nothing can help – לא יעזור כלום Ozer/et bayit – House cleaner – עוזר/ת בית Ha-natsim ve-ozreyhem – The nazis and their helpers – הנאצים ועוזריהם Ezra – Help – עזרה Ezra – A male first name or surname – עזרא Ezra rishona – First aid – עזרה ראשונה Likro le'ezra – To call for help – לקרוא לעזרה “Yafa sheli, at chayevet lilmod levakesh ezra” – Sweetie, you must learn how to ask for help – יפה שלי, את חייבת ללמוד לבקש עזרה Levakesh ezra mi-mishehu – To ask for help from someone – לבקש עזרה ממישהו Ha-mishtara mevakeshet et ezrat ha-tsibur – The Police are requesting the public's help – המשטרה מבקשת את עזרת הציבור Be'ezrat ha-shem – With God's help – בעזרת השם Basad (Be'siata dishmaya) – With the help of Heaven – בס”ד, בסיעתא דשמיא Ani ne'ezer be-milon kedei likro ivrit – I am using a dictionary to help me read Hebrew – אני נעזר במילון כדי לקרוא עברית Lehe'azer be- To be helped by – להיעזר ב Galgalei ezer – Training wheels – גלגלי עזר   Playlist and Clips: Noy Alooshe – Shalom, Efshar La'azor Sh'chuna – Vicky lomedet levakesh ezra Rona Kenan – Kshe-hakotsim hayu kotsim (lyrics) Sarit Hadad – Be'ezrat ha-shem (lyrics)

In this heartfelt Season 12 ender, G-Rex and Dirty Skittles reflect on a season filled with powerful mental health conversations—from navigating grief and trauma to celebrating resilience, growth, and the healing power of laughter. Whether you've been with us since the beginning or just discovered us, this recap hits home with lessons that stay with you long after the mic cuts off. We're proud to be the 2024 People's Choice Podcast Award Winner for Health and the Best Mental Health Podcast at the 2024 Women in Podcasting Awards

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The Grass is Greener Because It's Full of Sh*t” — The Reality of Growth, Comparison, and Staying the CourseIn this candid episode, Tom and Adam unpack the emotional rollercoaster of entrepreneurship and why so many business owners feel like they're always starting over. From podcast inspiration to coaching revelations, they discuss the importance of patience, trusting your intuition, and resisting the temptation to constantly compare your journey to others'. They also dive deep into the harsh truth: the grass often looks greener because it's been heavily fertilized — sometimes with a whole lot of crap.If you've ever struggled with staying the course, felt the pressure to pivot, or believed you should be further along, this episode will remind you why the long game matters, how to identify the right kind of fertilizer for your growth, and why building a successful business really does take a decade.

Parshas Eikev  (2025)  To Get the Job DONE!  

The Henry and Lisa Manoucheri Parsha Shiur  Parshas Eikev  (2025)  Bringing the Dead to Life  & Seeing is NOT Believing  &  HaShem is Messaging Us  Month of Av is sponsored by Jaime and Donna Guttman in honor of the entire Zweig family, and in appreciation for their dedication to our local and national Jewish community and their dissemination of authentic Torah learning. This week's class is dedicated for a Refu'ah Sh'leima for Yehoshua Yisrael ben Sima and all cholei Yisrael.

This week Tom & Zeus welcome Podcaster, Comic and Musician, Izzy Presley to pick the 10 members of KISS' best album. Each member of KISS made significant contributions to each album they performed on. But, on some albums, specific members especially shined. The guys each pick which album was the best for each of the 10 members of KISS. So grab your new and improve Ace Frehley's Sh*t Stain Remover and get ready to laugh and enjoy a great KISS music discussion SIOL style! To Purchase Shout It Out Loudcast's KISS Book “Raise Your Glasses: A Celebration Of 50 Years of KISS Songs By Celebrities, Musicians & Fans Please Click Below:   ⁠Raise Your Glasses Book⁠   For all things Shout It Out Loudcast check out our amazing website by clicking below:   ⁠www.ShoutItOutLoudcast.com⁠   Interested in more Shout It Out Loudcast content?  Care to help us out?  Come join us on Patreon by clicking below:   ⁠SIOL Patreon⁠   Get all your Shout It Out Loudcast Merchandise by clicking below:   ⁠Shout It Out Loudcast Merchandise at AMAZON⁠   Shop At Our Amazon Store by clicking below: ⁠Shout It Out Loudcast Amazon Store⁠   Please Email us comments or suggestions by clicking below: ⁠ShoutItOutLoudcast@Gmail.com⁠   Please subscribe to us and give us a 5 Star (Child) review on the following places below: ⁠iTunes⁠ ⁠Podchaser⁠ ⁠Stitcher⁠ ⁠iHeart Radio⁠ ⁠Spotify ⁠   Please follow us and like our social media pages clicking below: ⁠Twitter⁠ ⁠Facebook Page⁠ ⁠Facebook Group Page Shout It Out Loudcasters⁠ ⁠Instagram⁠ ⁠YouTube⁠   Proud Member of the Pantheon Podcast click below to see the website: ⁠Pantheon Podcast Network⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

As part of our great recall coverage in Taiwan, on July 25th the day before the vote to recall 24 Kuomintang (KMT) legislators, we sat down to interview A-Mei the spokesperson for the Shān chú wēi hài (山除薇害) recall group. We talked about why she got involved in the recall effort, how she got doxed by the Kuomintang (KMT) and how the recall effort was supported by overseas Taiwanese in over 38 cities from over 20 different countries.  We previously interviewed three recall campaigners from this group- Carol, Eric and Acho in episode 316. We were also with A-Mei and the recall group on the day of the recall vote July 26th to watch the results of the recall vote.   Special thanks to Mei-Ling Lin for her translation assistance.   Related Links:  

Trigger Warning: This episode includes open and honest discussions about suicide attempts, mental illness, emotional abuse, and childhood trauma. Please listen with care.   In this Part 2 of a 2-part series, we reconnect with Emily as she shares what life has looked like since her last suicide attempt—unpacking what real recovery feels like when it's layered with parenting, relationship trauma, childhood emotional neglect, and navigating the pressure to “look okay” on the outside. This is a story about fighting to stay, even when your brain tries to convince you otherwise.     Sh!t That Goes On In Our Heads is the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women In Podcasting Award Winner for Best Mental Health Podcast, with over 2 million downloads across more than 100 countries. We're here to normalize mental health conversations through laughter, truth-telling, and a whole lot of heart. We want to hear your thoughts on this episode: https://castfeedback.com/67521f0bde0b101c7b10442a You can leave a voice message or a written note. We listen to all of them.   “I'm not proud of my story because it's pretty—it's ugly. But I'm proud I'm still here.” — Emily   What This Episode is About Emily opens up about what came next after the suicide attempts, what healing looks like on the ground level, and the daily work it takes to quiet the internalized voices of shame. She talks about masking, being in survival mode, and the confusion of being a high-functioning person with severe depression. You'll also hear about her struggles in romantic relationships, what it felt like to have emotional abuse reinforced in adulthood, and how becoming a parent inspired her to change the narrative in her family line.   SEO Keywords: Suicide attempt recovery, high-functioning depression, emotional abuse, trauma-informed parenting, mental health support, post-attempt healing, invisible pain, self-worth, generational trauma, PTSD recovery, inner child work, coping with shame, childhood emotional neglect   Meet Our Guest: Emily Emily is a trauma survivor, a nurse, a mother, and a woman doing the hard work to heal while still showing up for everyone else. In Part 1, she shared her early struggles with mental illness, beginning with cutting at age 11 and two suicide attempts before she turned 21. In this episode, she takes us deeper into the “after”—into the quiet, messy, nonlinear work of recovery. She explains how her trauma carried into her adult relationships, how she learned to identify emotional abuse in real-time, and how she's slowly starting to believe she is worthy of being loved without condition. Emily's story is not tied up in a neat little bow—and that's precisely why it matters. Instagram: https://www.instagram.com/emmiewillyy/   3 Key Takeaways You can look “fine” and still be in survival mode. High-functioning depression is real. Unresolved childhood trauma can impact every adult relationship. But awareness is power. Recovery is daily work. It's not a one-time decision; it's a commitment to stay.   Actionable Items Use grounding tools when shame kicks in—like naming your feeling out loud or writing it down. Audit your relationships for emotional safety: Do they help you grow or keep you in patterns? If you're struggling, reach out to someone. You don't have to wait until you're in crisis to ask for help.   Chapters & Time Stamps [00:01:22] Living With the Aftermath Emily reflects on what life looked like after her second attempt and why she thought she had to act “fine.” [00:04:45] The Masking We Learn The dangers of pretending everything is okay, even when it's not—and how people missed the signs. [00:09:12] Surviving Toxic Love Emily shares her experience with emotionally abusive relationships and how it mirrored her childhood. [00:21:30] Parenting as a Cycle Breaker What she's doing differently to raise her daughter with emotional honesty and safety. [00:29:55] Healing Isn't Pretty The real, gritty parts of staying alive—and staying connected to yourself.   References 988 Suicide & Crisis Lifeline – https://988lifeline.org The Body Keeps the Score by Bessel van der Kolk What My Bones Know by Stephanie Foo BetterHelp Online Therapy – https://www.betterhelp.com Mental Health America – https://mhanational.org   Subscribe, Rate, and Review! Be sure to subscribe so you never miss an episode. Rate and review us on your favorite podcast platform, or drop your feedback at: https://goesoninourheads.net/add-your-podcast-reviews   #MentalHealthPodcast #MentalHealthAwareness #TraumaRecovery #SuicideAttemptSurvivor #Grex #DirtySkittles #PostAttemptRecovery #BreakTheStigma #ParentingWithTrauma #HealingIsMessy #RealConversations #GenerationalHealing #InvisiblePain #YouMatter #PodcastForHealing #ItsOkayToNotBeOkay #ShameResilience #EmotionalAbuseAwareness #Podmatch #HighFunctioningDepression ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

Do you ever feel like grad school prepared you to be a therapist—but not to run a private practice? In this episode, I sit down with Kate and Alyssa, who are best friends, business partners, and alumnae of my Scale Up Mastermind. These two powerhouse therapists went from subleasing offices to building a full-blown online coaching program for therapists ready to leave agency work and launch their own practice. We talk candidly about everything from figuring out their niche to building a product from scratch, all while navigating life changes like honeymoons and pregnancies. If you've ever felt unprepared for the business side of therapy, this one is a must-listen. Kate and Alyssa get real about what it actually takes to launch a group coaching program while still running a full caseload. We unpack their decision to build “Sh*t They Didn't Teach You in Grad School,” how they found their first clients, and why community is the glue that holds it all together. Whether you're in the dreaming phase or prepping your own launch, you'll learn what it takes (and what to avoid) when creating a new income stream as a therapist. Topics Covered in this Episode: 1:13 - The overlooked business model no one teaches therapists 3:25 - How their casual advice to friends turned into a real offer 5:44 - Why group coaching helped them scale with less burnout 12:58 - The exact tools they use to keep therapists accountable 16:34 - How their custom income calculator helps therapists finally “do the math” 18:40 - The financial mindset shift therapists desperately need to hear   If you're a therapist tired of piecing together business advice from random corners of the internet, Kate and Alyssa's story will show you what's possible. Be sure to grab their free income calculator and follow them on Instagram at @shit.theydidntteachyou   Resources Mentioned: The Scale Up Mastermind is open for enrollment for our fall 2025 cohort, click here to apply today ! https://www.theentrepreneurialtherapist.com/scale-up-mastermind   Connect with Kate and Alyssa: www.pointcounselingllc.com   Grab Their Income Calculator: https://www.pointcounselingllc.com/income-calculator-sign-up The Private Practice Passport: https://www.pointcounselingllc.com/click-this-sh-t-coming-soon

We talk about Russia-Gate and KOTH   SH: https://antiwar.com/ https://www.facebook.com/scotthortonshow https://www.youtube.com/scotthortonshow https://substack.com/@scotthortonshow https://www.amazon.com/Provoked-Washington-Started-Catastrophe-Ukraine/dp/1733647376   Radio Free Chicago   J: https://findmyfrens.net/jburden/ Buy me a coffee: https://www.buymeacoffee.com/j.burden Substack: https://substack.com/@jburden Patreon: https://patreon.com/Jburden GUMROAD: https://radiofreechicago.gumroad.com/l/ucduc Subscribestar: https://www.subscribestar.com/j-burden Axios: https://axios-remote-fitness-coaching.kit.com/8ebf7bacb ETH: 0xB06aF86d23B9304818729abfe02c07513e68Cb70 BTC: 33xLknSCeXFkpFsXRRMqYjGu43x14X1iEt

Trigger Warning: This episode includes honest discussions of depression, self-harm, suicide attempts, trauma, and emotional neglect. Please listen with care. In this Part 1 of a 2-part series, we sit down with Emily, a brave and thoughtful guest who opens up about her early struggles with depression, self-harm, and suicide attempts—and how she's navigating healing while parenting, working in healthcare, and showing up for herself. This episode is packed with vulnerability, insight, and hope. Sh!t That Goes On In Our Heads is the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women In Podcasting Award Winner for Best Mental Health Podcast, with over 2 million downloads across more than 100 countries. We're on a mission to normalize mental health conversations by keeping it real, raw, and full of heart. We'd love to hear your feedback on this episode: https://castfeedback.com/67521f0bde0b101c7b10442a Leave us a voice message or written note—your input helps us maintain this space as honest and supportive as possible. “I didn't want to die—I just didn't want to feel the way I was feeling anymore.” – Emily   What This Episode is About Emily shares her deeply personal mental health journey—from childhood trauma and generational depression to two suicide attempts before the age of 21. She opens up about masking her pain, learning to recognize her triggers, and trying to raise her daughter differently, with emotional safety and open conversation at the core. Topics covered include: Surviving major depression Suicide prevention and recovery Parenting with trauma awareness The long tail of childhood emotional neglect The importance of support systems and safe spaces   SEO Keywords: Mental health journey, depression survival story, suicide prevention, parenting with trauma, mental health awareness, generational trauma, triggers, healing from abuse, recovery, living with depression, emotional support, self-worth, 988 lifeline   Meet Our Guest: Emily Emily is a registered nurse, a survivor, and a mom raising her daughter with the emotional validation she never received as a child. Her mental health journey began at just 11 years old, when she first experienced the weight of emotional pain without words to explain it. Self-harm and isolation followed, eventually leading to two suicide attempts—one during her freshman year of college and another at 20 years old. Despite surviving those moments, Emily was met with silence and shame instead of support. She speaks candidly about being the only young person in a psychiatric unit, about nurses treating her with judgment instead of compassion, and about the decades-long work of learning to feel worthy of love. Her healing is ongoing. And she doesn't pretend otherwise. Emily also talks about being the child of young parents who were navigating their own recovery and mental health challenges—and how that shaped her understanding of love, trust, and emotional connection. Today, she's raising her daughter with intention, focusing on emotional safety, validating feelings, and breaking generational cycles. She's also working in healthcare, where she uses her lived experience to bring compassion and awareness into patient care. Her story is messy, raw, honest, and incredibly powerful. Instagram: https://www.instagram.com/emmiewillyy/   Key Takeaways Healing is not linear. You can still struggle and still be healing—those truths can coexist. Emotional neglect leaves deep scars. Silence around mental health in childhood often echoes into adulthood. Showing up imperfectly is still powerful, especially for those we love.   Actionable Items Save the 988 Suicide & Crisis Lifeline in your phone—and share it with someone who might need it. Talk to your kids about emotions at an early age. Validate their feelings now to build trust later. Pay attention to your triggers. Recognizing them is the first step to healing.   Chapters & Time Stamps [00:01:41] Emily's Why What inspired her to share her story publicly, and how a surprising message from a friend changed everything. [00:04:25] The First Cut The moment at age 11 that started it all—and how her mother's silence shaped years of hiding. [00:06:56] Survival in Silence Emily's first overdose in college, the ICU stay, and her terrifying experience in the psych unit. [00:08:48] The Shift of Motherhood Why having a daughter didn't cure her depression, but changed her purpose. [00:24:13] Breaking Generational Cycles How Emily's learning to be the emotionally available parent she never had. [00:32:00] What Healing Looks Like Now The daily habits, support system, and honest reflection it takes to keep moving forward.   References 988 Suicide & Crisis Lifeline – https://988lifeline.org The Trevor Project – https://www.thetrevorproject.org BetterHelp Therapy – https://www.betterhelp.com Stories of Hope Project (via Greg Eaves)   Subscribe, Rate, and Review! Remember to subscribe for more inspiring and honest conversations. Rate and review us on your favorite podcast platform, or visit our website to leave your thoughts: https://goesoninourheads.net/add-your-podcast-reviews   #MentalHealthPodcast #MentalHealthAwareness #SuicidePrevention #988Lifeline  #ParentingWithTrauma #HealingJourney #DepressionSurvivor #GenerationalHealing #Grex  #DirtySkittles #BreakTheStigma #ItsOkayToNotBeOkay #MentalHealthSupport #RealConversations #TraumaRecovery #EmotionalHealth #RawAndReal #VulnerabilityIsStrength #Podmatch  #PodcastForHealing ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

For questions, comments or to get involved, e-mail us at audibleanarchist(at)gmail.com The text can be read at https://libcom.org/article/change-my-thinking-kotoku-shusui The 1907 article by Kōtoku Shūsui that launched an anarchist tendency among members and allies of the first Japan Socialist Party, translated into English. The classic article by Kōtoku Shūsui that launched the anarchist movement in Japan. In The Change in My Thinking, Kōtoku, one of Japan's foremost socialists in the late Meiji period, laid out the reasons for his move toward anarchism, his insistence that "direct action" is the only way to truly realize a social revolution, and his plea for his socialist comrades to re-consider their strategy of prioritizing parliamentary power.

The Cinematography Podcast Episode 319: Christopher Ross, BSC The Peacock series The Day of the Jackal, a modern update of the film and novel, is an exhilarating cat-and-mouse thriller. It follows a charismatic, lethal assassin known only as the Jackal (Eddie Redmayne) and the determined MI6 agent, Bianca Pullman (Lashana Lynch), who is on his trail. Cinematographer Christopher Ross, BSC, has earned an Emmy nomination for the show's first episode. He collaborated with director Brian Kirk to craft the series' distinctive visual language. Chris and Kirk wanted to transform the 1970s source material into a contemporary, slick thriller centered on deception. To visually convey this subjective reality, Chris used a range of cinematic techniques, including lens aberrations, smoke filters, and a blend of precise and unpredictable camera movement. "If you know how you want your audience to feel, then you can reverse engineer the imagery to force that emotion," Chris says. His approach leans toward a more chaotic and naturalistic style rather than a traditionally elevated, polished look. A central challenge was to make the audience feel connected to both the Jackal and Bianca, a narrative where the roles of "cat" and "mouse" constantly shift. Chris explains, “How do we make a modern slick thriller with a dual protagonist, a cat and mouse drama where the cat and the mouse change places? We wanted the imagery to be playful and light-footed, like a magic trick, and to not necessarily be instantly decipherable.” Chris drew inspiration from 1970s thrillers such as Klute, The Parallax View, and Three Days of the Condor to inform the show's visual style. ARRI ALPHA anamorphic lenses created a wide frame for a strong sense of connection with the characters. He customized the lenses to produce an exaggerated square bokeh around the frame. It symbolized the compartmentalization within the characters' lives, reinforcing the theme of hidden realities. The Emmy-nominated first episode features a complex, two-minute opening shot—or "oner"—that required extensive preparation. Chris and Kirk meticulously planned the scene to capture all the essential details as the camera follows the Jackal through an apartment. During the shoot, the production team performed a synchronized dance of moving doors and walls, all timed with Redmayne's performance.“It was one of the best, most interesting oners that I've ever been fortunate enough to construct with a director,” says Chris. “The frame changes so often, the storytelling is as frequent as if you were editing.” Christopher Ross, BSC is also the President of the British Society of Cinematographers, an organization that promotes the art and craft of cinematography in the UK and internationally. See The Day of the Jackal on Peacock. Find Christopher Ross, BSC: https://www.christopherrossbsc.com/ Instagram @edjibevel Hear our previous interview with Christopher Ross on the series Shōgun. https://www.camnoir.com/ep266/ Sponsored by Hot Rod Cameras: https://hotrodcameras.com/ The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social

What do you care about these days? Caring is the currency of leadership, but here's the paradox: when we care too much about too many things, we can lose sight of the things that truly matter. So the question is: How do you direct your energy toward what you value, without becoming overwhelmed by the sheer volume of things you could care about? The most effective leaders are those who can connect deeply with their teams, foster trust, and create a sense of safety and belonging. They lead with empathy, not just strategy.But perfectionism and overfunctioning can lead us to feel like we need to be everything to everyone, at the expense of our well-being and, ultimately, the quality of our leadership.For many of us, the path to effective leadership begins with finding your enough. When you shift your lens to honoring your enough, you stay connected to your values and to the people and causes that matter most to you, without tipping into exhaustion.My guest today offers a model of what it's like to care deeply without losing yourself in the process, and of finding joy and community along the way. Ashlee Piper is a sustainability expert, commentator, and speaker whose work has been widely featured on television and in print media. She is the author of Give a Sh*t: Do Good. Live Better. Save the Planet. and No New Things: A Radically Simple 30-Day Guide to Saving Money, the Planet, and Your Sanity.Piper has spoken at the United Nations,  SXSW, and has a popular TED talk. She is the creator of the #NoNewThings Challenge, for which she received a 2022 Silver Stevie Award for Female Innovator of the Year, and is a professor of sustainability marketing. She holds a BA from Brown University and a master's degree from the University of Oxford. She lives in Chicago in a home that's 98 percent secondhand and can often be found singing Seal's “Kiss from a Rose” at any not-so-fine karaoke establishment.Listen to the full episode to hear:How #NoNewThings grew from a personal 30-day goal to attracting thousands of participants and becoming a bookHow taking a break from consumption helped Ashlee refocus on the values and relationships that matter mostHow marketers game our mental and physical states to sell us things, and a simple way to bring awareness to our own consumption patternsWhy #NoNewThings emphasizes intentionality with purchases over strictly not spendingWhy “sustainable” is the new “natural” and tips for making more informed choicesHow recognizing our “enough” makes space for building community, getting involved, and living our valuesLearn more about Ashlee Piper:WebsiteInstagram: @ashleepiperSubstack: The Ethical EditGive a Sh*t: Do Good. Live Better. Save the Planet.No New Things: A Radically Simple 30-Day Guide to Saving Money, the Planet, and Your SanityLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:Emotional Intelligence: Why It Can Matter More Than IQ, Daniel GolemanInterpersonal Neurobiology - Dr. Dan SiegelEP 02: How Self-Leadership Saves You From The Relentless Drive To Succeed with Dr. Richard SchwartzEP 72: Identifying and Addressing the Burdens of Individualism with Deran Young & Dick SchwartzEP 131: Leadership, Accountability, and the Self: A Special Anniversary Conversation with IFS Founder Richard SchwartzWhy 'Underconsumption' is a wild term - by Ashlee PiperGrandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail, Ben MontgomeryUsher - Hey Daddy (Daddy's Home)Temptation IslandOut of This WorldSmall Wonder

In this powerful episode of Sh!t That Goes On In Our Heads, we explore the healing power of journaling with our incredible guest, Leigh Shulman — writer, mentor, and founder of The Inspired Writer Community. Leigh shares her deeply personal journey through mental health challenges and how putting pen to paper became her anchor through grief, uncertainty, and transformation. Whether you're new to journaling or a seasoned writer, this episode offers raw truth, helpful techniques, and inspiration for healing through words. We're proud to be the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women In Podcasting Winner for Best Mental Health Podcast. With over 2 million downloads, we're here because of YOU, and we want to hear from you! Please share your feedback or leave us a voice message at: https://castfeedback.com/67521f0bde0b101c7b10442a   "Writing is not about being perfect—it's about being present with your truth." – Leigh Shulman   Mental Health Keywords for SEO: Journaling therapy, writing as healing, expressive writing, mental health podcast, therapeutic journaling, impostor syndrome, perfectionism, trauma recovery, writing for wellness, self-reflection, women's mental health, emotional processing, self-care habits, storytelling therapy, mindfulness writing   Meet Our Guest: Leigh Shulman Leigh Shulman is a writer, international speaker, and mentor who's helped thousands of aspiring authors take control of their stories. With over 20 years of experience, she created The Inspired Writer Community and wrote the bestselling book The Writer's Roadmap: Paving the Way to Your Ideal Writing Life. Her work has been featured in The New York Times, The Washington Post, Longreads, Guernica, and other notable publications. Leigh lives in Argentina with her family, and proudly does not like dulce de leche. Website: https://leighshulman.com X/Twitter: http://twitter.com/theleighshulman Instagram: http://instagram.com/theleighshulman Facebook: https://www.facebook.com/leighshulman LinkedIn: https://www.linkedin.com/in/leighshulman/ BlueSky: https://bsky.app/profile/theleighshulman.bsky.social   Key Takeaways Writing is Therapy – Journaling can be as healing as talk therapy. It's a safe space to express, reflect, and release. Small Moments Matter – Often, it's not the significant events but the quiet realizations that lead to growth. There Are No Rules – Your journal doesn't need to be perfect. It just needs to be yours.   Actionable Items Start journaling with no rules—write for 10 minutes without editing or overthinking. Create a digital or photo “joy album” to capture what makes you happy daily visually. If you're stuck, voice-record your thoughts and use transcription tools to reflect later.   Chapters & Timestamps [00:01:39] Leigh's mental health journey through storytelling and writing [00:03:36] The tomato moment — how small shifts in perspective lead to big change [00:06:43] Why gratitude journaling and capturing joy visually heals [00:10:37] Writing without rules — and why you don't need to reread it [00:24:34] Facing imposter syndrome and perfectionism as a writer [00:33:28] Why sharing your story is a revolutionary act [00:41:23] Leigh's self-care routine for mental wellness [00:46:32] Lightning round: Anxiety's theme song, self-love rituals, and advice for her younger self   References The Writer's Roadmap by Leigh Shulman The War of Art by Steven Pressfield Julia Cameron's “Morning Pages” TED Talk on the brain's negativity bias       Subscribe, Rate & Review! If this episode moved you, please take a moment to subscribe, rate, and leave a review on your favorite podcast platform. Every rating helps us reach more listeners who need to hear these stories. Leave a review directly at: https://goesoninourheads.net/add-your-podcast-reviews   We'd love your thoughts or a voice message at: https://castfeedback.com/67521f0bde0b101c7b10442a   #MentalHealthPodcast #MentalHealthAwareness #Grex #DirtySkittles #Podmatch #JournalingForHealing #ExpressiveWriting #SelfCareDaily #WomenInPodcasting #PodcastAwardWinner #TherapyThroughWriting #AnxietyRelief #WritingForTherapy #TraumaHealing #WellnessTools #PodcastCommunity #LeighShulman #WritersRoadmap #InspiredWriterCommunity #HealingThroughCreativity ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

Welcome to the seventy-fifth episode of Talk Spirit To Me.This week Jess welcomed Tammin Sursok to the podcast.Since her iconic role on Home and Away, Tammin Sursok, now a mum of two, has lit up international screens in hit shows like The Young and the Restless, Pretty Little Liars, and Hannah Montana. She also hosts her own podcast, The Sh!t Show with Tammin Sursok. Tammin splits her time between Sydney and Nashville, and connects with her audience by bringing her signature mix of hilarious, unfiltered energy and super relatable content wherever she goes.If you would like to connect with Tammin, you can follow her on Instagram @tamminsursokIf you like this sh*t, follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @jessicalynnemediumship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@talkspirittomepodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR if you would like to book a Psychic Medium Reading you can do so ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠**Please note: we do not own the rights to this music; Optimist - Jay Someday @RFM_NCM

On this episode of the Mastery Unleashed Podcast, host Christie Ruffino interviews Tony Babcock—actor, speaker, mindset coach, and creator of the On the SPOT Framework. With a background in acting and psychology, Tony empowers entrepreneurs to overcome stage fright, spotlight anxiety, and imposter syndrome by building authentic confidence. He explains how introverts can thrive on stage by rewiring beliefs around confidence and learning to engage audiences using tools from improv and neuroscience.Tony breaks down his On the SPOT framework:S – Stay Present (Stop overthinking and ground in awareness)P – Play Ping Pong (Engage in energetic exchange with the audience)O – Own Your Opening (Create connection from the first moment)T – Track the Story (Use your body, voice, and eye contact to align your message)He also introduces his free training, Shine Through the Shit Storm*, which helps speakers find their voice, tap into joy, and set powerful boundaries—especially in uncertain times. ABOUT TONYTony Babcock is a Speaker, Coach, Live Event Host, Author & award-winning Actor.Growing up in a small rural town, spending his first 17 years in the closet, and navigating raging ADHD, he is completely self-made and represents a story of taking a chance and finding the way at any cost.
Tony has worked with thousands of individuals across the globe and has been a keynote speaker for the world's largest companies (including Microsoft, YMCA, Freshbooks, Doctors without Borders, & Hilton Hotels). Tony has a Psychology degree and is certified in Neuro-linguistic Programming, Nonviolent Communication, Gestalt Therapy, Breathwork, Improv and Forum Theatre Facilitation.
You can see him on screen in various projects on Netflix, Amazon Prime, NBC, CBS, CBC, Cartoon Network, and hear his voice on national radio commercials for huge brands such as Virgin & Moneris. He has been featured in major publications, podcasts, talk shows and magazines.
Tony's on a soul-mission to help coaches, speakers, creators & artists become the go-to in their field by leveraging authentic confidence & owning “spotlight moments”. He will teach you how to speak like a pro, keep your mind calm & focused, and create genuine connections with the gatekeepers and change makers. GET TONY'S GENEROUS GIFTShine Through the Sh*t Storm Free TrainingGet Calm, get Focused, get Ready! This is a Training for Busy-Brained Entrepreneurs & Creatives Who Are Done With the Drama and Ready to Make a Real Impact like Yesterday!ACCESS THIS GIFT AND MANY MORE LINKS SHARED ON THE SHOWwww.tonybabcock.comABOUT OUR SHOWMastery Unleashed is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino.Each episode features today's top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.ABOUT OUR FREE GIFT VAULT GET THIS GIFT AND MANY MORE HERE: https://masteryunleashedpodcast.com/gift-signup/

This gentle meditation invites you into deep listening, rooted in the sacred words of the Sh'ma: “Hear, O Israel…” Explore what it means to truly hear: not only with your ears, but with your whole being. As you settle into stillness, you'll attune to the full spectrum of sound: from subtle, constant hums to sudden, fleeting noises; from human voices to the rustling of leaves; from the ticking of time to the silence between. Let the layers of sound open you to presence, connection, and inner quiet. Listening becomes a prayer where hearing the world is a way of hearing the One.

Today's guest, Amita Sharma, shares her deeply personal experience with perimenopause in the corporate world, the mental health toll it took, and how she turned that struggle into NourishDoc, a global wellness platform for women 40 and over. This award-winning episode of Sh!t That Goes On In Our Heads brings you a powerful, eye-opening conversation about the intersection of menopause, mindfulness, and mental health. With over 2 million downloads, we are proud to be the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Award Winner for Best Mental Health Podcast. We want to hear from YOU. Drop us a voice message or leave your thoughts at:https://castfeedback.com/67521f0bde0b101c7b10442a Mental Health Quote:"The sooner you embrace yourself, the sooner you start living your truth. Otherwise, you're just wearing a mask." — Amita Sharma What This Episode CoversAmita opens up about the invisible toll of perimenopause, from brain fog and depression to sleep deprivation and lost libido—all while trying to survive in a high-stakes, male-dominated tech career. We explore how mindfulness, acupuncture, holistic nutrition, and boundary-setting became her survival tools, and how that journey became the seed for NourishDoc. This comprehensive wellness platform helps thousands of midlife women worldwide. SEO Keywords:Menopause mental health, perimenopause anxiety, midlife women support, mindfulness for menopause, holistic wellness, mental health for women over 40, Amita Sharma, NourishDoc Meet Our Guest: Amita SharmaA former high-tech executive turned wellness innovator, Amita Sharma is the founder of NourishDoc. Her lived experience as a perimenopausal woman in corporate America ignited a mission to support other women through the mental and physical chaos of midlife. NourishDoc offers integrative, evidence-based programs for women 35+, tackling sexual health, menopause symptoms, mental clarity, and long-term chronic condition prevention. Amita's Links:Website: http://www.nourishdoc.com/Facebook: https://www.facebook.com/Nourishdoc/X (Twitter): https://x.com/nourishdocYouTube: https://www.youtube.com/@nourishdocInstagram: http://www.instagram.com/nourish_docLinkedIn: https://www.linkedin.com/in/amita-sharma-nourishdoc/ Key Takeaways: Perimenopause isn't just hot flashes—it deeply impacts mental health, identity, and daily functioning. Holistic wellness tools, such as yoga, journaling, and red-light therapy, can help restore balance. There's a serious education gap in healthcare—many doctors are not trained to recognize or treat perimenopause. Actionable Tips from Amita: Track your symptoms and advocate for testing—don't wait for your doctor to connect the dots. Start mindfulness and journaling daily to help process changes and center yourself. Explore integrative therapies, such as acupuncture, dietary changes, and vaginal health supplements, to enhance quality of life.   Important Chapters & Timestamps00:00 – Intro & Meet Amita03:00 – From Architecture to High-Tech to Holistic Health07:00 – What Perimenopause Really Feels Like12:00 – Mental Health Impact: Depression, Anxiety & Fog16:00 – Cultural Stigma & Workplace Silence22:00 – Loss of Libido, Intimacy, and Sexual Health28:00 – How NourishDoc Empowers Women35:00 – Systemic Gaps in Women's Healthcare43:00 – Amita's Advice to Her Younger Self References: NourishDoc Research & Programs – http://www.nourishdoc.com/ WHO and NIH studies on menopause-related mental health PubMed clinical research (as referenced by Amita)   Subscribe, Rate, and Review!Love what you heard? Don't forget to subscribe for more bold, unfiltered stories about the real stuff going on in our heads. Please take a moment to rate & review us on your favorite podcast platform or on our website:https://goesoninourheads.net/add-your-podcast-reviews For feedback, stories, or shoutouts, visit:https://castfeedback.com/67521f0bde0b101c7b10442a #MentalHealthPodcast #MentalHealthAwareness #PerimenopauseSupport #MidlifeWomenWellness#MenopauseJourney #NourishDoc #AmitaSharma #Grex #DirtySkittles #MindfulnessHealing#HormoneHealth #WomenOver40 #HolisticMentalHealth #AnxietySupport #BurnoutRecovery#SelfCareTips #PodcastForWomen #ChronicConditionPrevention #Podmatch #HealthEquityForWomen ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

In this episode, we're joined by fellow podcaster Treavor Bettis, co-host of Writing About Dragons and Sh*t alongside Erin M. Evans and B. Dave Walters. You can also catch Treavor on the DungeonScrawlers YouTube and Twitch channels. Treavor was lead writer for the Dungeons & Dragons based video game Idle Champions of the Forgotten Realms, where he wore many hats including community manager and podcast host. We talk in depth about that chapter of his career, and how it ties to many other aspects of his journey. We dive into Dungeons & Dragons, roleplaying, video game writing, content creation, and the world of podcasting. Treavor shares insights from his creative journey, along with plenty of laughs and behind-the-scenes stories from both the podcasting and gaming industries. If you love tabletop RPGs, video games, storytelling, and fun, engaging conversations, you won't want to miss this episode!

Príomhscéalta Náisiúnta & Idirnáisiúnta: Marion Ní Shúilleabháín Príomhscéalta an Tuaiscirt: Maighréad Uí Annluain Príomhscéalta an Iarthair: Séamus Ó Scanláin Príomhscéalta an Deiscirt: Róisín Ní Chéilleachair.

Leah and guest co-host Mark Joseph Stern of Slate and the Amicus podcast run through what's been happening in the courts this week, including disturbing attacks on judges, the confirmation of the extremely unsavory Emile Bove, and Amy Coney Barrett's upcoming appearance with Bari Weiss. Then, Kate and Melissa speak with Jessica Calarco, sociologist and professor at the University of Wisconsin–Madison, about her book, Holding It Together: How Women Became America's Safety Net.Hosts' favorite things:Mark: The Subway, Chappell Roan; Uncle Bobby's Wedding, Sarah S. Brannen & Lucia SotoLeah: Life Is a Lazy Susan of Sh*t Sandwiches, Jennifer Welch and Angie Sullivan; The Chrysalis Option, Eric Coulson; DOJ's (Ridiculous) Misconduct Complaint Against Chief Judge Boasberg, Steve Vladeck (One First); Dept. Q (Netflix); NY Times Pitchbot on SCOTUS Get tickets for STRICT SCRUTINY LIVE – The Bad Decisions Tour 2025! 10/4 – ChicagoLearn more: http://crooked.com/eventsOrder your copy of Leah's book, Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad VibesGet tickets to CROOKED CON November 6-7 in Washington, D.C at http://crookedcon.comFollow us on Instagram, Threads, and Bluesky

In this episode of The Feminine Frequency, Amy Natalie sits down with poet, artist, and entrepreneur James McRae for a deeply inspiring conversation on creativity as a sacred healing practice. Together, they explore how life's joys, pains, and heartbreaks become imprinted on the body and how creative expression serves as a powerful tool for alchemizing and releasing this energy.James shares his insights on how creativity goes beyond mere production, becoming a devotional process of emotional liberation and soul-led service. From poetry and meme-making to building soulful businesses and communities, creativity is framed as a journey of reclamation and renewal.The episode delves into the yin and yang dynamics of the creative process — balancing receptivity with action, surrender with discipline — and the importance of honoring inner cycles and creative timing. Amy and James also discuss the entrepreneurial path as a uniquely creative act, where service and purpose take precedence over strategy and perfection.Listeners struggling with creative blocks, perfectionism, or burnout will find encouragement to reimagine creativity as a healing, spiritual purge — one that allows authentic expression to flow naturally from within.How trauma and life experiences are stored in the body and can be released through creative expressionThe danger of suppressed creativity and its impact on spiritual and emotional healthThe balance of feminine (yin) and masculine (yang) energies in creativityThe necessity of living fully to spark genuine inspirationEmbracing imperfection and repetition as keys to mastery and authentic voiceThe intersection of creativity and entrepreneurship The cultural power of memes as modern poetry and storytellingSPECIAL OFFERS

This week's show, after a 1969 Beatles bray: brand new Red Lorry Yellow Lorry, No Joy, Sea Lemon, The Beths, Jeffrey Runnings, Paul Collins, Roach Squad, and Girl Tones, plus The Beatles, Bo Diddley, Dave Robinson, Jim Reeves, Johnny Mandel, Sam the Sh...

Príomhscéalta Náisiúnta & Idirnáisiúnta: Marion Ní Shúilleabháín Príomhscéalta an Deiscirt: Róisín Ní Chéilleachair Príomhscéalta an Tuaiscirt: Maighréad Uí Annluain Príomhscéalta an Iarthair: Séamus Ó Scanláin.

This week Tom & Zeus welcome Podcaster, Comic and Musician, Izzy Presley to pick the 10 members of KISS' best album. Each member of KISS made significant contributions to each album they performed on. But, on some albums, specific members especially shined. The guys each pick which album was the best for each of the 10 members of KISS. So grab your new and improve Ace Frehley's Sh*t Stain Remover and get ready to laugh and enjoy a great KISS music discussion SIOL style! To Purchase Shout It Out Loudcast's KISS Book “Raise Your Glasses: A Celebration Of 50 Years of KISS Songs By Celebrities, Musicians & Fans Please Click Below:   Raise Your Glasses Book   For all things Shout It Out Loudcast check out our amazing website by clicking below:   www.ShoutItOutLoudcast.com   Interested in more Shout It Out Loudcast content?  Care to help us out?  Come join us on Patreon by clicking below:   SIOL Patreon   Get all your Shout It Out Loudcast Merchandise by clicking below:   Shout It Out Loudcast Merchandise at AMAZON   Shop At Our Amazon Store by clicking below: Shout It Out Loudcast Amazon Store   Please Email us comments or suggestions by clicking below: ShoutItOutLoudcast@Gmail.com   Please subscribe to us and give us a 5 Star (Child) review on the following places below: iTunes Podchaser Stitcher iHeart Radio Spotify   Please follow us and like our social media pages clicking below: Twitter Facebook Page Facebook Group Page Shout It Out Loudcasters Instagram YouTube   Proud Member of the Pantheon Podcast click below to see the website: Pantheon Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Cam and Gideon (James Williams) for a new Sh*t Talkers Weekly episode! On this episode they cover Cam's recent trip to Washougal Motocross and Salt Lake City, running with Truett, the Sydney Sweeney controversy and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James: https://www.instagram.com/james_g_williams/  Thank you to our sponsors: MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Timestamps: 00:00:00 James Haircut, Sydney Sweeney, & Coldplay's Kiss Cam Moment 00:06:57 James Blood Test 00:10:17 The Epstein Files 00:11:04 The Liver King Terrorist Threats 00:13:49 James'4 Worst Wilderness Shit 00:17:47 Washougal Motocross Race Recap 00:21:26 Spreading Bowhunting to New Audiences 00:25:03 Ad Break (Hoyt & Black Rifle Coffee) 00:27:38 Salt Lake City: Cam's Value with Sponsors 00:38:51 Running the Deseret News 10K with Truett 00:42:20 James Attempt to Run with Cam & Truett 00:48:49 Black Rifle Coffee & Evan Hafer 00:50:55 Sh*t Talkers Weekly Edits 00:53:11 STFU: Influencers on Social Media 00:56:22 Upcoming Race - Leadville Trail 100 00:58:36 Utah's Genetics Statistics 01:00:08 A Missing Connection for Larry 01:02:36 Passing the Torch at Leadville with Truett 01:03:40 Outro & Wombat Poop Badass Raptor Giveaway:https://cameronhanes.com/pages/hennesseyraptor

Names from the Beginning - More than Redemptionhttps://www.biblegateway.com/passage/?search=John%2011%3A25&version=CJBJohn 11:25Yeshua said to her, "I AM the Resurrection and the Life! Whoever puts his trust in me will live, even if he dies;"https://www.biblegateway.com/passage/?search=Acts%204%3A12&version=CJBActs 4:12There is salvation in no one else! For there is no other name under heaven given to mankind by whom we must be saved!"Parashah 1: B'resheet (In the beginning)Parashah 13: Sh'mot (Names)Sh'mot 1:1 These are the names of the sons of Isra'el who came into Egypt with Ya'akov; each man came with his household: 2 Re'uven, Shim'on, Levi, Y'hudah, 3 Yissakhar, Z'vulun, Binyamin, 4 Dan, Naftali, Gad and Asher. 5 All told, there were seventy descendants of Ya'akov; Yosef was already in Egypt.Sh'mot 1:6 Yosef died, as did all his brothers and all that generation. 7 The descendants of Isra'el were fruitful, increased abundantly, multiplied and grew very powerful; the land became filled with them.Sh'mot 1:8 Now there arose a new king over Egypt. He knew nothing about Yosef 9 but said to his people, "Look, the descendants of Isra'el have become a people too numerous and powerful for us. 10 Come, let's use wisdom in dealing with them. Otherwise, they'll continue to multiply; and in the event of war they might ally themselves with our enemies, fight against us and leave the land altogether."Sh'mot 1:11 So they put slavemasters over them to oppress them with forced labor, and they built for Pharaoh the storage cities of Pitom and Ra'amses. 12 But the more the Egyptians oppressed them, the more they multiplied and expanded, until the Egyptians came to dread the people of Isra'el 13 and worked them relentlessly, 14 making their lives bitter with hard labor — digging clay, making bricks, all kinds of field work; and in all this toil they were shown no mercy.Sh'mot 1:15 Moreover, the king of Egypt spoke to the Hebrew midwives, one of whom was called Shifrah and the other Pu'ah. 16 "When you attend the Hebrew women and see them giving birth," he said, "if it's a boy, kill him; but if it's a girl, let her live." 17 However, the midwives were God-fearing women, so they didn't do as the king of Egypt ordered but let the boys live.A lot like the abortion, earth saving culture that says we are overpopulating this world!Sh'mot 1:18 The king of Egypt summoned the midwives and demanded of them, "Why have you done this and let the boys live?" 19 The midwives answered Pharaoh, "It's because the Hebrew women aren't like the Egyptian women — they go into labor and give birth before the midwife arrives." Sh'mot 1:20 Therefore God prospered the midwives, and the people continued to multiply and grow very powerful. 21 Indeed, because the midwives feared God, he made them founders of families. 22 Then Pharaoh gave this order to all his people: "Every boy that is born, throw in the river; but let all the girls live."Credit to:https://www.businessinsider.com/fetus-vision-hearing-development-uterus-2016-9 get shutterstock 

Revisiting Jezebel, the Trad Con Artist - The Pillar of ChurchianityWebsite: http://www.battle4freedom.com/Network: https://www.mojo50.comStreaming: https://www.rumble.com/Battle4Freedomhttps://www.youtube.com/@_battle4freedomhttps://www.biblegateway.com/passage/?search=1%20Kings%2021%3A25&version=CJB1 Kings 21:25Truly, there was never anyone like Ach'av. Stirred up by his wife Izevel, he gave himself over to do what is evil from Adonai's perspective.Remember to identify the Churchianic response vs the Messianic response.https://www.dailymail.co.uk/video/news/video-3486017/Video-CCTV-captures-disturbing-moment-man-abducts-three-year-old-girl.htmlStranger swoops on little girl at busy mall and ABDUCTS herhttps://www.dailymail.co.uk/news/article-14959037/Boy-beaten-Christian-Camp-South-Carolina.htmlTerrified boy savagely beaten by THREE football player bullies at Christian summer camp while fourth filmedhttps://www.dailymail.co.uk/news/article-14960589/Children-Christian-summer-camp-separated-families-hours-poisoning-Police-quizzing-76-year-old-man.htmlChildren at Christian summer camp 'were separated from their families for hours after poisoning': Police quizzing 76-year-old manhttps://www.biblegateway.com/passage/?search=Proverbs%207&version=CJBProverbs 7:1 My son, keep my words, store up my commands with you. 2 Obey my commands, and live; guard my teaching like the pupil of your eye. 3 Bind them on your fingers; write them on the tablet of your heart. 4 Say to wisdom, "You are my sister"; call understanding your kinswoman; 5 so that they can keep you from unknown women, from loose women with their seductive talk.Proverbs 7:6 For I was at the window of my house, glancing out through the lattice, 7 when I saw among the young men there, among those who don't think for themselves, a young fellow devoid of all sense. 8 He crosses the street near her corner and continues on toward her house. 9 Dusk turns into evening, and finally night, dark and black. 10 Then a woman approaches him, dressed as a prostitute, wily of heart. 11 She's the coarse, impulsive type, whose feet don't stay at home; 12 rather, she stalks the streets and squares, lurking at every streetcorner.Proverbs 7:13 She grabs him, gives him a kiss, and, brazen-faced, she says to him, 14 "I had to offer peace sacrifices, and I fulfilled my vows today. 15 This is why I came out to meet you, to look for you; now I've found you. 16 I've spread quilts on my couch made of colored Egyptian linen. 17 I've perfumed my bed with myrrh, aloes and cinnamon. 18 Come on, let's make love till morning; we'll enjoy making love. 19 My husband isn't at home, he's gone on a long trip; 20 he took a bag of money with himand won't be back till the moon is full."Proverbs 7:21 With all her sweet talk she convinces him, enticing him with her seductive words. 22 At once he follows her like an ox on its way to be slaughtered; like a fool to be punished in the stocks; 23 or like a bird rushing into a trap, not knowing its life is at stake till an arrow pierces its liver.Proverbs 7:24 So now, children, listen to me; pay attention to what I am saying. 25 Don't let your heart turn to her ways; don't stray onto her paths. 26 For many are those she has struck down dead, numerous those she has killed. 27 Her house is the way to Sh'ol; it leads down to the halls of death.Desperately Seeking Christianhttps://www.biblegateway.com/passage/?search=Genesis%202%3A24&version=CJBGenesis 2:24This is why a man is to leave his father and mother and stick with his wife, and they are to be one flesh.The Nagging War Continues https://youtu.be/WMG8y1uOmGU

*** Trigger Warning: *** This episode contains discussions of suicidal ideation, overdose, caregiver burnout, and mental health crisis response. Listener discretion is advised. If these topics are distressing, please consider skipping this episode or listening with someone you trust. This is Part 2 of our conversation with Beth and Noel, continuing one of the most personal and powerful stories ever shared on Sh!t That Goes On In Our Heads. In this episode, we focus on Noel's experience as a caregiver, from crisis preparation to emotional exhaustion, and everything in between. Our podcast is proud to be a 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Best Mental Health Podcast. With over 2 million downloads, we're deeply committed to keeping mental health real, raw, and accessible. We've been nominated again for the 2025 People's Choice Podcast Awards — in both the Adam Curry Legacy and Health categories.

Josh Peck talks with Emma Clodfelder about her board game, Sh'mot: Escape From Egypt.Support the project here - https://www.kickstarter.com/projects/...To get the audio-only podcast version of full videos and Josh Peck's blog, which includes original articles, show notes, and more, subscribe to Josh's Substack at http://joshpeck.substack.comDonate: http://PayPal.me/JoshPeckDisclosureCashApp: $JoshScottPeckOr send in your donation to:P.O. Box 270123Oklahoma City, OK 73137

On July 26th the day of the historic vote to recall 24 Kuomintang (KMT) legislators we were with the Shān chú wēi hài (山除薇害) recall group in Taipei at Rongxing Garden (榮星花園) Rongxing garden, which is more like a park, for a sort of watch party with about a hundred volunteer recall campaigners. The recall vote results were being televised live on a series of oversized screens that had been set up in the park.   When we finally learned the results of the recall vote It was a shock. 0 of 24 legislators had been recalled. What a sad, disappointing day. I could see it in the faces of the recall volunteers and at the same time it was touching to see how they consoled each other as some could help but burst into tears. The leaders of the recall group asked everyone to join hands and to form a circle in a sign of solidarity and encouragement Carol and Eric shared their initial thoughts with us.   Related Links:

Cue the fancy PBS music, cause it's time for Masterpiece Theatre! We're watching two seminal works from Japan's Shōwa period which deftly prodded the fleshy pressure points of culture and exploded it from the inside out. Put on your smoking caps, stretch out on the settee, and feast your eyes upon Legend of the Galactic Heroes and Fist of the North Star.Today's Episode Sponsor: Zapdos Intolerance™THIS WEEK'S EPISODES:Fist of the North Star Episode 1, "God or Devil?! - The Mightiest Man Who Appeared in Hell!"Legend of the Galactic Heroes Episode 1, "In the Eternal Night"Join our Discord! https://discord.gg/StaYgR7HW2Support us on Patreon: https://www.patreon.com/satamtuesdays Our Website: http://www.satamtuesdays.com/The Hosts: Andrew Eric Davison, Austin Bridges, Rory VoieAudio Production: Andrew Eric Davison

*** Trigger Warning: ***  This episode contains personal stories involving eating disorders, suicidal ideation, self-harm, and hospitalization for mental health crises. Listener discretion is advised. If these topics are triggering for you, please consider skipping this episode or listening with support. Welcome to Sh!t That Goes On In Our Heads, where we talk honestly about what mental health really looks like — messy, real, and deeply human. In this powerful two-part series, we sit down with Beth and Noel to hear their shared story of survival, love, and resilience. We are incredibly proud to share that Sh!t That Goes On In Our Heads is a 2024 People's Choice Podcast Award Winner for Health, and was named Best Mental Health Podcast by the 2024 Women in Podcasting Awards. With over 2 million downloads, we're honored to keep bringing conversations like this into the light. We're also nominated in two categories for the 2025 Podcast People's Choice Awards — the Adam Curry Legacy Category and the Health Category.

On our first day in Taiwan July 25th we went into the streets of Taipei where recall campaigners from the the Shān chú wēi hài (山除薇害) recall group were doing a last minute push asking people to get out and vote for the recall of 24 KMT legislators on July 26th.   Related Links: https://talkingtaiwan.com/first-day-in-taipei-day-before-the-great-recall-ep-320/   We previously interviewed 3 recall campaigners from this group- Carol, Eric and Acho in episode 316. Eric explaining the meaning behind the recall group's name.   Later that day we sat down to interview A-Mei the recall group's spokesperson who was doxed by the Kuomintang.   We will be releasing our full interview with A-Mei at a later date so stay tuned for that.   We ended the night at a recall campaign rally so spirited that you'd never guess that we were all standing in the pouring rain getting soaked.   Related Links: https://talkingtaiwan.com/first-day-in-taipei-day-before-the-great-recall-ep-320/

In episode 1896, Jack and Miles are joined by comedian, writer, journalist, and host of The Bitchuation Room, Francesca Fiorentini, to discuss… Trump Epstein, JD Vance Risked His Family’s Lives For A Trip To Disneyland, Old Stinky Piece of Sh*t Gets In The Way Of Trophy Presentation… and more! ‘Morning Joe’ Rolls Montage of Team Trump’s Damning Epstein Comments Megyn Kelly & Charlie Kirk on Epstein Scandal at SAS 2025 by Turning Point USA in Tampa, Florida Hundreds turned out to protest JD Vance’s family vacation to Disneyland. The next day the park shut down rides for his visit JD Vance after riding Tiana’s Bayou Adventure (CLIP) JD Vance was a Marine and runs like this (CLIP) Start your day off right, enjoy this great big heaping cup of trump getting BOOED at the Club World Cup finals yesterday. Chelsea trying to celebrate winning the World Cup with Trump in the way is FRYING ME (CLIP) LISTEN: FICO feat. Stove God Cooks by ClipseSee omnystudio.com/listener for privacy information.