Hey! I lost a bunch of weight and am changing my life. I want to help you change yours! Come kick it with your boy! I'm your new best friend :)

Self Care: You deserve the best care around. Who better to give it you besides you :)

Hey, YOU are in charge of you esteem - it is called SELF esteem after all :)

Hey Embrace the wilderness experience - It's shaping your destiny!

In this episode, I talk about a newly found strategy of freeing yourself from past mistakes.

We are more likely so succeed when we have a partner/community and a person (a champion)cheering us on.

Friends, how many of us have them? Friends, ones we can depend on Friends, how many of us have them?