Podcasts about Friends

If you're in your 30s+ and your friend group has gotten smaller, quieter, and harder to maintain—this episode explains why it happens and how to rebuild real adult friendships without forcing awkward “we should catch up” conversations. A lot of friendship loss after 30 isn't a blow-up. It's the slow stuff: delayed replies, plans that keep getting pushed, long gaps that start to feel normal. And it's not just you—adult loneliness is widespread, and research shows close friendships often decline after the late 20s. In this podcast, we break down the psychology of adult friendship, what shifts in your mind as responsibilities stack up, and the 5 practical changes that help you rebuild a steady inner circle: how to do a social energy audit (so you stop guessing who drains you vs supports you) how to use emotional transparency without oversharing how to build friendship rhythms that survive busy schedules how to stop performing and start connecting with purpose how to do mutual repair when distance shows up If you've been searching for: “friendships fade after 30,” “losing friends in your 30s,” “adult loneliness,” “how to make friends after 30,” “how to reconnect with old friends,” “how to maintain friendships as an adult,” or “how to rebuild your inner circle,” this is for you. Chapters / Timestamps 00:00 Understanding the Quiet Fade of Friendships After 30 02:06 The Psychological Shifts Impacting Adult Friendships 03:05 The Role of Emotional and Cognitive Bandwidth 07:15 The Importance of Social Energy Audits 12:23 Building Emotional Transparency in Friendships 16:45 Creating Sustainable Rhythms for Connection 20:24 Replacing Performance with Purpose 25:22 Recommitting to Mutual Repair 29:11 Bringing It All Together: Final Thoughts Share this with someone who's been hard to reach lately. Because sometimes the friendship isn't “over”—it just needs a better structure for adult life. Links: ⚡️ Check out my 21-Day Brain Detox Course to reset your mind, break toxic thought cycles, and build real mental resilience. Register here: https://21daybraindetox.com

We recount our experiences with the snow and ice from the last weekend, rules of the office, and Words with Friends. You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.

Best known for her role as Queen Charlotte in Bridgerton, Golda Rosheuvel is an acclaimed actor of stage and screen. Her career spans powerful theatrical roles including Romeo and Juliet, Jesus Christ Superstar and a groundbreaking lesbian interpretation of Othello. She also stars in the spin-off series Queen Charlotte: A Bridgerton Story. In this conversation, Golda speaks movingly about her childhood and family: how her mother, a white social worker, met her father, a Guyanese Anglican priest, by chance at a choir rehearsal in Jamaica. She reflects on discovering she was dyslexic, navigating rejection, experiencing racism, struggling with motivation - and even failing an early audition for Bridgerton. Plus: why representation is so important. ✨ IN THIS EPISODE: 00:00 Introduction 04:12 Impact of Representation and Public Recognition 08:39 Challenges with Dyslexia 21:15 Navigating Identity and Belonging 28:10 Professional Challenges and Identity 29:08 Casting and Industry Feedback 29:47 Facing Rejection and Overcoming Setbacks 30:32 Failed Auditions and Lessons Learned 31:45 Challenges of Racial Identity in Theatre 34:04 Progress in Representation and Diversity 35:35 Reflecting on Parental Influence 38:58 Navigating Personal and Professional Identity 40:36 Struggles with Exercise and Motivation 47:54 Final Thoughts and Legacy

The semi-finals are set as Catherine, David and Matt wrap up another day of straight sets matches at this most unusual Australian Open. Part one - Men's Results. We cover the devastation of Lorenzo Musetti when forced to retire two sets up, another lucky break for Novak Djokovic, Jannik Sinner's continued dominance over Ben Shelton, and whether Djokovic can rediscover any kind of form before facing Sinner in the semis. Part two (25:37) - Women's Results. We discuss excellent performances from Jessica Pegula and Elena Rybakina, Iga Swiatek's commitment to doing things differently in 2026, and the players speaking out against the backstage cameras. Part three (53:00) - Sensation of the day, updates from the wheelchair and doubles events, and Matt prepares for the media one point slam.The Tennis Podcast throughout the Australian Open is sponsored by Steve Furgal's International Tennis Tours - the Premium Hospitality and Experience Provider! For 10% off the best official ticket packages for Roland Garros, go to Tours4Tennis.com/Podcast, select your tickets and use the discount code Tennis10 at checkout.Official ticket and travel packages are offered and fulfilled by Steve Furgal's International Tennis Tours.Specifically for our promotions, Steve Furgal's Tennis Tours is the Official Travel Provider of the USTA and the USOpen, and an Official Provider of Roland-Garros packages. Exclusive Tennis Podcast listener offers expireFebruary 28, 2026. Terms, pricing, availability, and restrictions apply. See website for details(www.Tours4Tennis.com)AND - if you'd like to really go to town (2) spots available for our add-on riverboat cruise down the Danbue River, as part of our 50th Anniversary celebration.•⁠ ⁠Your chance to be ON THE BOAT - for 7 Nights•⁠ ⁠Departing Pre-Roland-Garros and arrives for the opening rounds•⁠ ⁠Starts in Budapest, Hungary and ends in Giurhiu, RomanianFull Details Here: https://www.flipsnack.com/E5BE57EEFB5/sfitt_rg26_riverboat-cruise/full-view.htmlBecome a ⁠Friend of The Tennis Podcast⁠Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠new merch shop⁠⁠⁠⁠⁠⁠⁠⁠⁠! Talk tennis with Friends on ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Barge! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to receive our free ⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ (daily at Slams and weekly the rest of the year, featuring Matt's Stat, mascot photos, Fantasy League updates, and more)Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ (@thetennispodcast)Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel. Hosted on Acast. See acast.com/privacy for more information.

Rover offers to buy JLR a new astronaut suit set. Ear catching names. Duji refuses to have her mom move in with her. Rover's cooktop doesn't work at the condo. Salesman is suing Tom Ford after he alleges his boss was engaging in sexual acts and intimate photos with VIP clients. Fake news stories. A man was arrested after he sprayed Minnesota Representative Ilhan Omar in the face with an unknown substance. Chrissy Teigen announced on her social media that she has been sober for 53 days. Duji claims she has never partaken in dry January. JLR and his wife have been sleeping in bed together for months. The Browns cannot find a replacement head coach. Writing an essay for a job interview. Billionaires can get away with rub and tug. Superbowl picks. Paparazzi. Gia's friends want Rover to buy her Harry Styles tickets for her 16th birthday. Did JLR run into something with his car? A man running for Ohio Attorney General claims he will kill Donald Trump.See omnystudio.com/listener for privacy information.

Paparazzi. Gia's friends want Rover to buy her Harry Styles tickets for her 16th birthday. Did JLR run into something with his car? A man running for Ohio Attorney General claims he will kill Donald Trump.See omnystudio.com/listener for privacy information.

We are waving our organizing S.O.S. flags. Join us as we spill all the messy details and help each other brainstorm solutions. We hope we normalize the home disorganization that we can all find ourselves in while also giving you some organizing encouragement!In an extended episode just for Friends of the Show, we're each telling you about a home organizing solution that is working really well in our homes.See full show notes on our website: Organizing S.O.S.Become a Friend of the Show! Join our Patreon community and get bonus content.Connect with us on Instagram: @higirlsnextdoorWe love to get your emails: higirlsnextdoor@gmail.comYour reviews on Apple Podcasts or where ever you listen really help the show – thank you!And, read Kelsey's RISING*SHINING blog and Substack. Hosted on Acast. See acast.com/privacy for more information.

The years that followed Brian's childhood encounter in Lyerly weren't easy, but they were transformative. His mother beat cancer, earned her degree, and rebuilt their lives piece by piece. Brian found his footing too—working his way up from fast food to restaurant management, discovering he had a gift for handling people and solving problems.But something else was happening beneath the surface.In rural Georgia during the early nineties, Brian came to terms with a truth he'd been running from—he was gay. A relationship with a coworker named Marcus brought clarity, but also consequences. Friends disappeared. Family members stopped calling. The people who stayed proved who really mattered. A career in juvenile corrections followed—seven years working with teenagers society had written off. Then came the badge he'd always wanted, a posting in the remote mountain town of Suches Georgia, and a chance meeting with a sheriff's deputy named Daniel that would change everything. Together, they bought forty acres in the North Carolina mountains backing up to the Pisgah National Forest.And almost immediately, the strangeness began. Howls in the night. Rocks appearing in impossible places. Lights with no source. Something was out there, watching their new home. Brian's unexpected run for Caldwell County Sheriff opened doors he never anticipated—including a partnership with a forest ranger named Zach who'd been quietly documenting the truth for years. Dozens of people had vanished in the Pisgah. The evidence pointed to something the government was desperate to hide. Then a college student named Austin Mercer disappeared, and the trail camera footage he left behind changed everything.Now Brian faces an impossible choice. Men in black suits have delivered a clear message—back off or lose everything. But walking away means more people die in the darkness of those ancient woods.Part Two of Bigfoot Country is the story of a man finding his identity, his purpose, and his courage—and discovering that sometimes the monsters in the forest are easier to face than the ones who want to keep them secret.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Pour yourself a damn good cup of Gun Barrel Coffee and kick the day in the balls! Save 10% by using code "FREEDOM" at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.gunbarrelcoffee.com/pages/freedom-friends⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to support the show support us on Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/freedomfriendspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to get some of the fine smokey treats you see us having, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.warfightertobacco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For all your games, drinks and high jinks at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://battlepub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the guys here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/warfighter_jon/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hooliganmikey/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/warfighter_scott/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/qlabjas/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/qlabjustin/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/FreedomFriendspodcast⁠⁠⁠⁠⁠⁠

In this episode of the Friends in Beauty Podcast, I'm breaking down a realistic and strategic way beauty pros can potentially get into Ulta Beauty World without purchasing a ticket.After the chaos surrounding Ulta Beauty World ticket sales, I wanted to share another perspective and an alternative path that many people may not be thinking about. While this is not guaranteed, I walk you through what I would personally do if I wanted to get in the building and make the most of the opportunity.I share how volunteering with beauty brands has played a huge role in my career, from working with brands like Danessa Myricks and AJ Crimson to building long-term relationships that still benefit me today. I explain how offering value, supporting brands on-site, and showing up professionally can open doors that simply buying a ticket never could.In this episode, I break down how to identify the right brands, how to pitch yourself confidently, what roles you can offer, and how to follow up in a way that builds real relationships. If you are a makeup artist, beauty professional, or aspiring industry creative who wants access, experience, and connections, this episode is for you.If you missed out on Ulta Beauty World tickets or you are looking for smarter ways to grow in the beauty industry, this conversation will shift how you think about access and opportunity.

Catherine, David and Matt discuss another day of matches without much jeopardy, but one that saw Aryna Sabalenka, Elina Svitolina, Alexander Zverev and Carlos Alcaraz all reach the semi-finals.Part one - Men's results. We cover the total brilliance of Carlos Alcaraz in the night session, a new Alcaraz theory that David's developed, the devastation of Alex de Minaur, and the remarkable serving performance from Alexander Zverev which helped him to beat Learner Tien. Part two (34:46) - Women's results. We discuss Coco Gauff's shocking 6-1 6-2 defeat against Elina Svitolina. What happened to her game? And what can Svitolina do against Aryna Sabalenka? Part three (58:21) - Sensation of the Day and a preview of Day 11 with four more quarter-finals.The Tennis Podcast throughout the Australian Open is sponsored by Steve Furgal's International Tennis Tours - the Premium Hospitality and Experience Provider! For 10% off the best official ticket packages for Roland Garros, go to Tours4Tennis.com/Podcast, select your tickets and use the discount code Tennis10 at checkout.Official ticket and travel packages are offered and fulfilled by Steve Furgal's International Tennis Tours.Specifically for our promotions, Steve Furgal's Tennis Tours is the Official Travel Provider of the USTA and the USOpen, and an Official Provider of Roland-Garros packages. Exclusive Tennis Podcast listener offers expireFebruary 28, 2026. Terms, pricing, availability, and restrictions apply. See website for details(www.Tours4Tennis.com)Become a ⁠Friend of The Tennis Podcast⁠Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠new merch shop⁠⁠⁠⁠⁠⁠⁠⁠⁠! Talk tennis with Friends on ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Barge! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to receive our free ⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ (daily at Slams and weekly the rest of the year, featuring Matt's Stat, mascot photos, Fantasy League updates, and more)Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ (@thetennispodcast)Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel. Hosted on Acast. See acast.com/privacy for more information.

Big Al had someone reach out just to check on him. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristin’s son had died from cancer when he was just seven. Now, three years later, her older son was being diagnosed with a terminal illness. Friends who were not believers in Jesus grieved with her, but they couldn’t understand why she continued to trust Christ. “How could your God allow this? Why keep believing in Him?” they asked. For Kristin, however, it was an even stronger reason to keep believing. “I don’t understand why this is happening,” she said, “but I know God will help us through this. Only God can give me hope to keep going.” Such a hope and trust kept King David going when he found himself in overwhelming circumstances. Surrounded by enemies seeking his destruction, he probably couldn’t understand why all this was happening to him. Yet he knew he was following a God he could trust to deliver and bless him in His time (Psalm 31:14-16). This certain hope enabled him to keep submitting to God and to say, “My times are in your hands” (v. 15). And it uplifted him, such that he could also say: “Be strong and take heart, all you who hope in the Lord” (v. 24). In times when we feel overwhelmed and there seems little to look forward to, we know we can hang on even more tightly to God and the life-giving hope He alone provides.

We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

On this Tuesday edition of Sid & Friends in the Morning, Sid Rosenberg celebrates ten years at WABC Radio with a 7-hour radio marathon extravaganza including the biggest name guests you could possibly imagine. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lara Trump, Fox News Host & Daughter-in-Law of President Donald Trump, joins Sid on this special 10th Anniversary edition of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

Former Governor of New York David Paterson joins Sid live from Stage 77 on this special 10th Anniversary edition of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

President of Red Apple Media Chad Lopez joins Sid live from Stage 77 on this special 10th Anniversary edition of Sid & Friends in the Morning, alongside Red Apple Media Podcast Host Bo Dietl and NYSBA's David Donovan to wish Sid Rosenberg a happy 10 years at WABC Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices

John & Margo Catsimatidis, Owners & Operators of Red Apple Media, join Sid live from Stage 77 on this special 10th Anniversary edition of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

President of the United States Donald J. Trump makes his return to Sid's air waves on this special 10th Anniversary edition of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

Former Congressman Peter King joins Sid on this special 10th Anniversary edition of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fox News Sean Hannity calls in on this special 10th Anniversary edition of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joseph Abboud, famed men's fashion designer, joins the show on this special 10th Anniversary edition of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

WABC Host Mark Levin joins the show on this special 10th Anniversary edition of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

Charles McCord, Former Imus In The Morning News Anchor, calls into the show on this special 10th Anniversary edition of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bruce Blakeman, Nassau County Executive, joins the show on this special 10th Anniversary edition of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

Credit Card Expert Eli Facenda shows how entrepreneurs can turn everyday business expenses into first class flights and luxury hotels using these credit card point hacks. He breaks down how to unlock 700,000-points with a special 400,000 bonus and also covers how paying payroll, rent, life insurance premiums, and potentially mortgages with these credits cards, can become a tax-efficient way to fund unforgettable travel experiences. Access All of Eli's Free Resources - https://www.freedomtravelsystems.com/betterwealth Want a Life Insurance Policy? Go Here: https://bttr.ly/bw-yt-aa-clarity Want FREE Whole Life Insurance Resources & Education? Go Here: https://bttr.ly/yt-bw-vault Want Us To Review Your Permanent Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-review 00:00 Introduction 01:04 Eli Facenda | CEO at Freedom Travel Systems 01:34 New Credit Card Strategy 02:20 Getting $30,000 in Value in 60 Seconds 02:42 Four Buckets of "Points People" 06:04 How to Achieve the $30,000 Return with the Capital One Venture X Business Card 08:25 Analyzing Fees for Using Credit Cards for Payroll and Mortgage 10:49 Tax Benefit of Credit Card Points 17:40 Points Arbitrage Without International Travel 19:38 Other Recommended Cards and 2026 Bonuses 24:45 The Hilton Black Market Points Story 28:33 Gifting Points to Employees and Friends 31:00 Thoughts on the Built Card for Rent and Mortgage Payments 37:16 Script for Hacking Hotel Upgrades 42:02 Purpose of Experiential Wealth and Five Regrets of the Dying 48:00 Experiential Millionaire Framework 52:08 Final Thoughts ______________________________________________ Learn More About BetterWealth: https://betterwealth.com ==================== DISCLAIMER: https://bttr.ly/aapolicy *This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

Some friends are elite in a group chat, unstoppable at a party, and absolutely lethal at a 12-person dinner. But put them in a one-on-one situation and suddenly you're both checking the exits. This week Karo and Matt break down why certain friendships only thrive in a herd and how to keep those friendships strong without forcing awkward solo hangs. Check out our new Audible Original THE BUDDY SYSTEM Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this weeks episode, I sit down with Alex McNamara, a trades advocate, welder, rigger, and content creator who has become one of the loudest voices pushing for skilled trades education and tool literacy. Alex shares her unconventional path—from theater and set building to welding, rigging, and managing massive international live events, including work in Saudi Arabia. The conversation digs into why shop class disappeared, how that decision created today's skilled-labor shortage, and what individuals can do locally to help rebuild trades education. We also discuss women in the trades, workplace culture, confidence on the jobsite, the realities of PPE and workwear design, and why being yourself actually makes you better at your craft. This is an honest, funny, and deeply important conversation about identity, work ethic, and the future of skilled labor.  

“We are greatly strengthened for life in the kingdom now by an understanding of what our future holds, and especially of how that future relates to our present experiences. For only then do we really understand what our current life is, and are we able to make choices that agree with that reality.” — Dallas Willard, The Divine ConspiracyWhere are we going?Friends, this simple question continues to wake us, gently and insistently, again and again. As we linger with it, we remember that every path—whether chosen or assumed—is always leading somewhere. The question meets us as both invitation and mercy, asking us to notice where we are headed and to hold our lives up to the light of God and His kingdom.In doing so, this question stirs our imagination toward the greatest end—the long-awaited day when God's kingdom is fully revealed on earth as it is in heaven, when all things are gathered up and made right, good, and beautiful. With that ultimate future shimmering before us, we find ourselves able to turn—sometimes subtly, sometimes decisively—and set our course again toward the good, the true, and the beautiful, trusting God to lead us faithfully in the present moment and into what is yet to come.For more than a year, we have carried this question in our minds and hearts as we have listened for God on behalf of Become Good Soil. Through prayer, discernment, and many honest conversations—with God and with so many of you—a clearer sense of where Become Good Soil is being led in this new season has slowly come into view.It is our deep joy to finally share this emerging vision with you.In this final episode of Our Origin Story, we reflect on the expanded mission and vision of Become Good Soil. At its heart is a simple and steadfast desire: to walk alongside you as you continue your apprenticeship to Jesus—the gradual, grace-filled transposing of your whole life into the life of Christ—and as you faithfully steward the generative outposts of Eden entrusted to your care.It's all been prologue. The best is yet to come.For the Kingdom,Morgan & Cherie

Happy Tuesday Edition of the Program!! Last Day with Joshua Perry. Cold snow days = Movie Nights. We reminisce about them and Video stores. Buckeye Hoops picks up a much needed and short handed win. Darian Mensah and Duke have a agreed to a settlement deal. Conference Title Game Shuffle is going on. Could be a busy day in the NFL Coaching Carousel. The AFC and NFC Championship Games delivered. It's hard to win in the NFL. The Bills have hired Joe Brady. Tuesday's with Tiberi, What's Up, The Real Truth, Thing or Not a Thing, NFL Blitz and 3 Things

Is it time to talk about "girl on girl" crime? "Unapologetic Me" host Crystal Carroll returns to talk about why sometimes your BFF isn't all that, learing how to trust, putting your best self forward, keeping a tight circle, overcoming life's obstacles, and much, much more!

On January 22, Friends of The New Criterion gathered at the offices of the magazine to celebrate the publication of Brooke Allen's “Good Bones: Glorious Relics from the Age of Reading.”

Friends of the Rosary,Saint Angela of Merici († 1540), the saint we honor today, was the foundress of the Company of Saint Ursula, the Congregation of the Ursulines, the first teaching order of women religious.Orphaned at age ten, Angela became a Franciscan tertiary and was awakened with the desire to form a company of virgins to serve God.She wrote, "Although at times they will have troubles or anxieties, nevertheless, this will soon pass away and be turned into gladness and joy. And then, the suffering of this world is nothing in comparison with the blessings which are in Paradise.""How many lords, queens, and other great persons there are who, with the many riches and possessions they have, will not be able to find true relief in some extreme need; and yet these little ones, poor as they are, will find consolation and comfort.""You are raised with Christ, seek what is above. Think of what is above, not of what is on earth (Col 3:1-2)."Ave Maria!Come, Holy Spirit, come!To Jesus through Mary!Here I am, Lord; I come to do your will.Please give us the grace to respond with joy!+ Mikel Amigot w/ María Blanca | RosaryNetwork.com, New YorkEnhance your faith with the new Holy Rosary University app:Apple iOS | New! Android Google Play

Friends of the Rosary,Timothy and Titus — the saints that we honor today — shared with Paul the Apostle his ministry to the Gentiles.He described Timothy as "my true child in our common faith" (Ti 1:4), while Titus was the child of a devout Catholic woman and her pagan husband.Paul told the Corinthians, “I urge you, be imitators of me. For this reason, I am sending you Timothy, who is my beloved and faithful son in the Lord; he will remind you of my ways in Christ Jesus, just as I teach them everywhere in every church” (1 Cor 4:16-17).The two saints and Paul's co-workers became Bishops in the apostolic age of the early Church. They were trustworthy men who shared the faith and thrived as amazing witnesses to Christ.The tradition states that Timothy died a martyr's death by stoning at about the age of eighty, after opposing a procession in honor of the pagan goddess Diana.Ave Maria!Come, Holy Spirit, come!To Jesus through Mary!Here I am, Lord; I come to do your will. Please give us the grace to respond with joy!+ Mikel Amigot w/ María Blanca | RosaryNetwork.com, New YorkEnhance your faith with the new Holy Rosary University app:⁠Apple iOS⁠ | ⁠New! Android Google Play⁠• ⁠⁠January 26, 2026, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET⁠

Send us a textNooooo Riss! You were gone too soon! But like, it was probably for the best, right? It was what Riss would have wanted. And did want, if you believe the words of Riss herself! What else was Alissa to do?? Give her a hug? Pretend she wasn't brainwashed and become great friends? Honestly probably a better friend than the boys. You could probably trust Riss with your pet. Or maybe not, maybe I'm just too trusting. IS THAT SUCH A CRIME??? In the aftermath of her demise, what will the gang do to get off this planet? What is this strange evil creature that keeps popping up, and will it come after our heroes? Only way to know is to listen to the latest episode of DDDUUUNNNNGGGEEEOOONNNN RRRRRAAADDDIIIOOOO  HHHHHHOOOOUUUUURRRR!!!:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::THIS SHOW IS NSFW AND NSFK (Not safe for kids. sorry kids!)Our DM is Dalton Rusher-RiddleOur Players are Andrew Gehrlein, Michael Adair & Alissa AdairTheme song by Dustin HookSound effects from Zapsplat and PixabayBackground music by Lexin_Music, DELOsound, JuliusH on PixabayPlease check out our Instagram, Twitter, TikTok, AND NOW PATREON on our Linktree to keep up with the latest DRH news!Bye for now~:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::Support the show

The Break Room (TUESDAY 1/27/26) 9am Hour 1) This man is searching for advice on his latest purchase 2) Are there enough people interested in this show to keep it going?

Send us a textCan Zepbound treat PCOS? That's the question this clinical trial will seek to answer, and we cover it exclusively on this week's On The Pen podcast.Visit TRYSHED.COM to learn more today! Use CODE OTP25 to save 25%!

In this episode, we reflect on the tender and often misunderstood topic of forgiveness, what it is, what it isn't, and why it's central to finding freedom in Christ. We talk honestly about how resentment and unforgiveness can quietly build in the heart, often as an attempt to protect ourselves from further pain. We also acknowledge how difficult forgiveness can be, what to do with the cry of our hearts when we have been wounded, and how to entrust it to God when we don't yet feel capable of forgiving. Friends, forgiveness does not strip us of our identity, it affirms who we are in Christ. Even in the deepest places of hurt, we find hope because of the loving presence of a God who never abandons us in our pain.   Heather's One Thing - Greatness of the Lord by Brooke Ligertwood Heather's Other One Thing - The Franciscan University Community  Sister Miriam's One Thing - Heather's Battle Cry Playlist Michelle's One Thing - Congratulations to Indiana University for winning the championship! Michelle's Other One Thing - The Correspondent by Virginia Evans   Other Resources Mentioned:  Forgiving as Unity with Christ: A Journey for Healing Resentment and Relationships by Dr. Robert Enright   Announcement: Our 2026 Lenten book study will be "The Way of Trust and Love" by Fr. Jacques Philippe. Scepter Publishers has offered 15% off with the code ABIDE15. They also offer an ebook version as well. We will announce more information about the study in the coming weeks!   Journal Questions: What are the unhealed places of your heart? Are you angry, sad, or frustrated at the wrong you've endured? How have I experienced shame about the wrongs I've endured or my own unforgiveness? How has this affected my health, wellbeing, or energy? How do I replay or obsess over the conflict I experienced?  How have I given into constant comparison in my unforgiveness? What major changes have occurred in my life because of the injustice I've experienced and how have they affected me? Has this experience led to a more negative worldview? How has my sense of self changed? Am I seeing myself as worthless?   Discussion Questions: How have you been sweeping things under the rug and calling it forgiveness? What deeper feelings lie beneath your resentment? Where in your life do you need to repent and take personal responsibility? Who has modeled repentance and forgiveness well in your life? How does your heart react to conflict and wrongdoing in relationships?   Quotes to Ponder: "Ultimately, we can really forgive people only because Christ rose from the dead; his Resurrection is the guarantee that God can cure every wrong and every hurt." (Fr. Jacques Philippe, Interior Freedom) Resentment attacks our vital forces and does us much harm. When someone has made us suffer, our tendency is to keep the memory of the wrong alive in our minds, like a "bill" we will produce in due time to demand settlement. Those accumulated bills end up poisoning our lives. It is wiser to cancel every debt, as the Gospel invites us to. In return, we will be forgiven everything, and our hearts will be set free, whereas nurturing resentment toward others closes us to the positive things they could contribute to us." (Fr. Jacques Philippe, Interior Freedom) Scripture for Lectio: "Then Peter came to Jesus and asked, "Lord, how many times shall I forgive my brother who sins against me? Up to seven times?" Jesus answered, "I tell you, not just seven times, but seventy-seven times!"" (Matthew 18:21-22)   Sponsor - Blessed is She: "Who do you say that I am?" Jesus didn't ask this because He was uncertain of His identity. He asked because we often are. The disciples had walked with Him. They had seen the miracles. They had heard the teaching. And still, when the question was asked, many hesitated. Because proximity to Jesus does not automatically mean intimacy.  So often, our understanding of God is shaped by what we've absorbed over time—what we were taught, what we experienced, what others modeled for us. And without noticing, we begin to believe stories that aren't true.That God is distant. That He is easily disappointed. That love must be earned. That holiness requires perfection. But Jesus does not leave us guessing. He tells us who He is: I am the Light of the World. I am the Bread of Life. I am the Good Shepherd. I am the Way, the Truth, and the Life... Join Blessed is She this Lent to journey with Jesus to Jerusalem in Who Do You Say That I Am? by Debra Herbeck.  This Lenten devotional walks through the "I AM" statements of Jesus in the Gospel of John and is written to lead you out of assumptions and into encounter.  This Lent, let Jesus speak for Himself. And let that truth reshape the way you live. Whether you've been walking with Jesus for years or you just met Him, drink even more deeply of the truths of who Jesus says He is in Who Do You Say That I Am? Get your women's and kid's devotionals at blessedisshe.net/lent. Blessed is She is a Catholic women's community for any woman who wants to radically follow Jesus through a vibrantly Catholic life every single day.  We create beautiful and accessible resources (like this year's Lent devotional), products, and experiences to deepen prayer and foster community, both online and in person. We invite you into this community, no matter where you are on your walk with Christ. You belong here. Subscribe to our *free* daily emails to pray with the daily Mass readings and women all over the world at blessedisshe.net/subscribe and order the brand new Blessed is She Catholic journaling Bible at blessedisshe.net/shop.   Timestamps: 00:00 Blessed is She 01:30 Intro 02:16 Welcome 03:25 Scripture Verse and Quotes to Ponder 06:13 Repentance Leads to Freedom 07:53 Forgiveness is Hard 09:41 How Do I Forgive When I Don't Have the Capacity? 13:27 Modeling Repentance in Our Lives 17:35 Being Honest with Ourselves Can Be Painful 24:28 Sitting in the Pain and Setting Boundaries 29:34 Reflection Questions on Forgiveness 38:03 One Things

She was five years old when a house noticed her.Not with noise or violence, but with a white mist that gathered at the foot of her bed, shaped itself into something human, and calmly crossed the room. She wasn't frightened. She was aware—aware that something had realized she could see it.Years passed. Houses changed. The attention didn't.Some places whispered. Some watched. One pressed a hand over her mouth in the dark and stole her voice. Others shook doors, sent shadows rising beside her bed, or crossed rooms while she stood outside, waiting for someone else to come home.The most unsettling part wasn't that it followed her. It was that other people noticed too. Animals reacted. Friends heard voices. A medium stepped inside and identified a presence without being told it existed.Whatever has been around her life doesn't demand fear or destruction. It appears briefly. It waits. It recedes. She doesn't know what it is. She only knows the houses never caused it. They just revealed it.#TrueParanormalStory #ListenerStory #HauntedHouses #ShadowFigure #Apparition #WhispersInTheDark #SleepParalysisHorror #MediumEncounter #ParanormalActivity #SpiritAttachment #RealGhostStory Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

She was five years old when a house noticed her.Not with noise or violence, but with a white mist that gathered at the foot of her bed, shaped itself into something human, and calmly crossed the room. She wasn't frightened. She was aware—aware that something had realized she could see it.Years passed. Houses changed. The attention didn't.Some places whispered. Some watched. One pressed a hand over her mouth in the dark and stole her voice. Others shook doors, sent shadows rising beside her bed, or crossed rooms while she stood outside, waiting for someone else to come home.The most unsettling part wasn't that it followed her. It was that other people noticed too. Animals reacted. Friends heard voices. A medium stepped inside and identified a presence without being told it existed.Whatever has been around her life doesn't demand fear or destruction. It appears briefly. It waits. It recedes. She doesn't know what it is. She only knows the houses never caused it. They just revealed it.#TrueParanormalStory #ListenerStory #HauntedHouses #ShadowFigure #Apparition #WhispersInTheDark #SleepParalysisHorror #MediumEncounter #ParanormalActivity #SpiritAttachment #RealGhostStory Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Demond Martin. ✅ Summary of the Interview: Demond Martin on Money Making Conversations Masterclass Demond Martin—co‑founder and CEO of Well With All, a Black‑owned purpose‑driven wellness brand—joins Rushion McDonald to discuss health equity, entrepreneurship, his life story, his upcoming book Friends of the Good, and his new $1M AI Health Equity Prize. Martin shares how his difficult upbringing in the projects and rural North Carolina shaped his commitment to giving back. After a successful 21‑year career as the only Black partner at a major hedge fund, he launched Well With All to merge consumer products, wellness, and social impact. The brand donates 20% of its profits to health‑equity initiatives. He discusses product innovation, the importance of supplements in underserved communities, the power of Black longevity, and the need to prepare younger generations for healthier futures. He also explains his upcoming book—which uses Aristotle’s philosophy of “friends of the good” to show how meaningful relationships enable success. The conversation is energetic, inspirational, and focused on using business as a force for social good.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Demond Martin. ✅ Summary of the Interview: Demond Martin on Money Making Conversations Masterclass Demond Martin—co‑founder and CEO of Well With All, a Black‑owned purpose‑driven wellness brand—joins Rushion McDonald to discuss health equity, entrepreneurship, his life story, his upcoming book Friends of the Good, and his new $1M AI Health Equity Prize. Martin shares how his difficult upbringing in the projects and rural North Carolina shaped his commitment to giving back. After a successful 21‑year career as the only Black partner at a major hedge fund, he launched Well With All to merge consumer products, wellness, and social impact. The brand donates 20% of its profits to health‑equity initiatives. He discusses product innovation, the importance of supplements in underserved communities, the power of Black longevity, and the need to prepare younger generations for healthier futures. He also explains his upcoming book—which uses Aristotle’s philosophy of “friends of the good” to show how meaningful relationships enable success. The conversation is energetic, inspirational, and focused on using business as a force for social good.

It was another day at the Australian Open without the matches we were hoping for, but with a record-breaking quarter-final line up in terms of top seeds, surely they're coming. Catherine, David and Matt discuss it all.Part one - Women's results. We cover Madison Keys going out of the tournament and look ahead to Amanda Anisimova vs Jessica Pegula and Iga Swiatek vs Elena Rybakina in the quarter-finals. Part two (27:16) - Women's results. Does Lorenzo Musetti truly believe he can beat Novak Djokovic? And can Ben Shelton make his quarter-final against Jannik Sinner properly close? Those are the big questions after Musetti, Shelton and Sinner all came through on Monday. Part three (53:23) - Sensation of the Day and Tuesday's order of play as the quarter-finals begin and temperatures are set to reach 45C.The Tennis Podcast throughout the Australian Open is sponsored by Steve Furgal's International Tennis Tours - the Premium Hospitality and Experience Provider! For 10% off the best official ticket packages for Roland Garros, go to Tours4Tennis.com/Podcast, select your tickets and use the discount code Tennis10 at checkout.Official ticket and travel packages are offered and fulfilled by Steve Furgal's International Tennis Tours.Specifically for our promotions, Steve Furgal's Tennis Tours is the Official Travel Provider of the USTA and the USOpen, and an Official Provider of Roland-Garros packages. Exclusive Tennis Podcast listener offers expireFebruary 28, 2026. Terms, pricing, availability, and restrictions apply. See website for details(www.Tours4Tennis.com)Become a ⁠Friend of The Tennis Podcast⁠Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠new merch shop⁠⁠⁠⁠⁠⁠⁠⁠⁠! Talk tennis with Friends on ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Barge! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to receive our free ⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ (daily at Slams and weekly the rest of the year, featuring Matt's Stat, mascot photos, Fantasy League updates, and more)Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ (@thetennispodcast)Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel. Hosted on Acast. See acast.com/privacy for more information.

This is a free preview of a paid episode. To hear more, visit www.auburnobserver.comFor those who are new to The Observer: Friends of the Program is a freewheeling discussion among three Auburn fans. Their thoughts and opinions do not necessarily reflect the views of Observer management, and some language might not be suitable for all listeners. Enjoy.In this episode of The Friends of the Program…* how a morning bet from Painter led to Auburn's win at Florida* normalize slamming home a dunk to close a victory* Steven Pearl vs. Todd Golden* “a pretty strong slap on the butt there”* a trip down memory lane back to 2023* the Charles Bediako situation* Keyshawn Hall, what a guy* “Johni Broome actually got me to turn on a G-League game”* how Dylan Cardwell can turn into Hakeem Olajuwon by his second contract* what the fellas would do if Auburn tried to bring a pro onto its team* “you mean, like, the Russian man?”* a special message to the haters* “about time we got some talent at The Observer”* Dave tries to petition to write a newsletter* why it's now important to come in second for 5-stars in football* analysis of how many times a quarterback has been compared to Cam Newton* “where am I supposed to find an Ole Miss basketball fan to trash talk?”* an update on egg prices

We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In this episode of Gangland Wire, Gary Jenkins sits down with author Craig McGuire to discuss his gripping book, Empire City Under Siege, a deep dive into three decades of FBI manhunts, mob wars, and organized-crime investigations in New York City. Craig explains how the project grew out of his collaboration with retired FBI agent Anthony John Nelson, whose career spanned the most violent and chaotic years of New York's Mafia history. From Nelson's early days as a radio dispatcher in 1969 to his transition into undercover and frontline investigative work, the book captures the gritty reality of law enforcement during the 1970s and 1980s. We explore how Nelson's career mirrored the evolution of organized crime and law-enforcement tactics, including the rise of undercover stings, inter-agency cooperation, and the increasing role of technology. Craig highlights the close working relationship between Nelson and NYPD detective Kenny McCabe, whose deep knowledge of Mafia families and quiet professionalism led to major breakthroughs against organized crime. He tells how these two investigators wathced and uncovered the Gambino Family Roy DeMeo crew under Paul Castellano and Nino Gaggi. Throughout the conversation, Craig shares vivid, often humorous slice-of-life stories from the book—tense undercover moments, dangerous confrontations, and the emotional toll of living a double life. These anecdotes reveal not only the danger of the job but also the camaraderie and resilience that sustained agents and detectives working in the shadows. The episode closes with a reminder that Empire City Under Siege is as much about honoring unsung law-enforcement professionals as it is about mob history. Craig encourages listeners to support true-crime storytelling that preserves these firsthand accounts before they're lost to time. Hit me up on Venmo for a cup of coffee or a shot and a beer @ganglandwire Click here to “buy me a cup of coffee” Subscribe to the website for weekly notifications about updates and other Mob information. To go to the store or make a donation or rent Ballot Theft: Burglary, Murder, Coverup, click here To rent ‘Brothers against Brothers’ or ‘Gangland Wire,’ the documentaries click here.  To purchase one of my books, click here. 0:02 Welcome Back to Gangland Wire 2:14 The Journey to Anthony John Nelson 4:46 The Life and Work of Law Enforcement 15:00 Inside Anthony Nelson’s Early Career 26:49 The Dynamic Duo: Nelson and McCabe 30:16 Tales from the Underworld 35:55 The Tragedy of Everett Hatcher 39:12 The High-Stakes World of Undercover Work 40:56 Closing Thoughts and Inspirations transcript [0:00] Hey, all you wiretappers. Good to be back here in studio of Gangland Wire. I say the same thing every time. I hope it doesn’t bore you too much, but I am back here in the Gangland Wire studio. And I have today an author who interviewed and wrote a book with an FBI agent named Anthony John Nelson, who was one of the premier FBI agents in New York City that was working the mob. And even more interesting about him to me was he formed a partnership with a local copper named Kenny McCabe, who you may know the name. I had read the name before several times as I started researching this and looking at the book, but he was a mob buster supreme and Agent Nelson really formed a dynamic duo. But first, let’s start talking to Craig, your book, Empire City Under Seize, Three Decades of New York FBI Field Office Manhunts, Murders and Mafia Wars. How did you get involved with Anthony John Nelson? [0:55] Hi, Gary. Thanks for having me on your show. Big fan. Appreciate the opportunity. Very interesting and winding path that led me to Anthony’s doorstep. I also previously wrote another book, Carmine and the 13th Avenue Boys, which was about an enforcer in the Colombo family during the Third Colombo War. And I was introduced to Carmine Imbriali through Thomas Dades. Tommy Dades, he’s a famous retired NYPD detective. So after the success of that book, Tommy introduced me to another member of law enforcement. I started to work on a project that sort of fell apart. And one of the sort of consultants, friends that I met with during that was Anthony Nelson. And then one day as that, due to my own fumbling, as that project was falling apart, I had a delightful breakfast with Anthony and his wonderful wife, Sydney, Cindy, one Sunday morning. And Anthony’s pulling out all these clips of all these investigations and all these Jerry Capiche gangland clips. And it was just fascinating. And so I started to realize that there’s something here because I’m also a true crime fan and I remember many of these cases. [2:08] So it took a while to get Anthony to agree to write a book. He’s not one for the spotlight. He’s really your sort of quintessential G-man, modern G-man. It’s also somewhat of a throwback. But he eventually was interested in doing a book if we didn’t just shine the spotlight on him. Gary, you should know the original, the working title of the book was In the Company of Courage. And that’s really the theme that Anthony wanted to bring forth. You’ll notice throughout the book, there are some vignettes and some biographical information about many of the members of law enforcement that I interviewed, but then we also covered and who are no longer with us. It was my privilege to write this book sharing Anthony’s amazing history, 30 years at the FBI and then several years at the Brooklyn District Attorney’s Office as an investigator. And just like one of the themes is just to really shed some light on the valuable work that members of law enforcement, including you, sir. Thank you for your service. And we think too often these days, members of law enforcement are maligned and there’s a negative light cast on them. It’s the most difficult job in the world. And we just want to make sure that we’re shining some light on that valuable work that the thousands of members of men and women in law enforcement do every day protecting us. [3:24] I appreciate that. I’ll tell you what, all the way from the rookie on the street making those domestic violence calls and party armed calls and armed robbery alarms calls that are, there’s nothing there the first five times you go. And then all of a sudden there’s a guy running out with a gun all the way up to the homicide detectives. And even the people that handle the budget, they all paid their dues out on the streets and organized crime investigators, of course, and narcotics. I really appreciate that. It’s a thankless job for the most part. Once in a while, you get a little thanks, but not much. As we used to say, it was fun. I can’t believe they pay us to do this. [4:01] Gary, it’s like you’re repeating some of the lines of Frank Pergola to Al King, just like that. And that’s key, that thankless piece. I remember interviewing Frank Pergola, just famous New York City detective, worked on Son of Sam. He also worked on solving 79 homicides related to the Gambinos and the DeMeo family. And he echoed those same sentiments. While you’re investigating a case, it’s the victims’ families and the victims, their nerves are so fraught. It’s such a stressful situation. And the members of law enforcement bear the brunt of a lot of that frustration. [4:41] And too often, there’s no thank you at the end. And it’s not that they want to thank you. It’s just that they want the sort of closure, not even the recognition, just some sort of realization that they did a great job. And it’s unfortunate that they don’t, that doesn’t happen as often as it should. I appreciate it. Let’s talk about Anthony Nelson. He sounds like a very interesting character. Talk a little bit about what you learned from him about his early career. And I want to tell you something, that recalcitrance, I believe that’s the word, $25 word if I’ve ever heard one. His refusal to really make himself a hero or the center of attention. That’s pretty common among cops and FBI agents. I’ve noticed we’ve got, I’ve got a good friend here in Kansas City, wrote a book about the mafia in Kansas City called Mopsers in Our Mist, but he refused to put himself into the book. He had a publishing company that wanted him to do it and was going to pay him to do it, but it had to have him as a hero. He said, we have to have a hero in this book. He says, I won’t do it. So that Mr. Nelson, Agent Nelson, that’s not that uncommon. So tell us a little more about some of his early cases. [5:49] Anthony Nelson, interestingly enough, his career trajectory and really his life tracks with the latter half of the last century. And a lot of the technological evolution, the rise of organized crime post-prohibition, these themes of urbanization, radicalization that came out from the starting in the middle of the century. But really heating up as a young Anthony Nelson joins the FBI in 1969, really mostly in administrative roles, radio dispatcher first, eventually he’s an electronics technician. So I’m sure, Gary, you can reflect on, and some of this will resonate with you, just how archaic some of the technology was. Oh my God, yeah. Yeah. Back then, we have some fantastic anecdotes and stories in the book, but just also like, for example, when you’re responding to a hostage crisis and you don’t have a cell phone, you don’t have minimal communications and talking about, you better make sure you have a pocket full of dimes and knocking on a neighbor’s door because time is of the essence and to establish contact. So just some of this great, really interesting material there. Eventually, Anthony was sworn in as an agent in 1976, and he entered the FBI Academy at Quantico, graduated in 77. [7:13] And interestingly enough, Anthony reflects like some of his fellow graduates, perhaps were not as keen on going to New York, one of the larger field offices, perhaps wanting to cut their teeth at a smaller office, but he obviously wanted to go home. So he was, and he jumped right into the fray, really assigned to hijacking. And he was an undercover operative in Red Hook during the 1970s, like the really gritty. And from the stories and from the various folks I interviewed, this really was gritty New York back then with the economy failing, crime on the rise. [7:48] Gary, you look, I heard an interesting stat last week where you had, there was almost a record setting that New York City had not reported a homicide for a record 12 consecutive days. And that had not happened in decades. So when Anthony joined the FBI, they were recording five homicides in New York City. And also during the 70s, you also had this, when you talk about radicalization, with 3,000 bombings nationwide, corruption was rampant. You had credit card fraud was just kicking off. You had widespread bread or auto theft and hijacking. Again, at the street level, Anthony was the front for a Gambino-affiliated warehouse where he had first right of refusal, where some of the hijackers would bring in the loads. And he was doing this on an undercover basis. So he jumped right in. They set him up in a warehouse and he was buying like a sting, what we called a sting operation. He was buying stolen property. They thought he was a fence. [8:50] Yeah, they started doing that in the 70s. They hadn’t really done, nobody had done that before in the 70s. ATF kind of started sting operates throughout the United States. We had one here, but they started doing that. And that was a new thing that these guys hadn’t seen before. So interesting. He was that big, blurly guy up front said, hey, yeah, bring that stuff on. Exactly. If you look on the cover, there are three images on the cover, and one of them is following one of the busts afterwards where they tracked down the hijacked goods. I believe it was in New Jersey. So you could get the sense of the volume. Now, think about it like this. So he’s in Red Hook in the mid-70s. This was actually where he was born. So when Anthony was born in 49, and if you think about Red Hook in the early 50s, this was just a decade removed from Al Capone as a leg-breaking bouncer along the saloons on the waterfront. And this was on the waterfront, Red Hook eventually moved to Park Slope. [9:49] And this was where Crazy Joe Gallo was prompted, started a mob war. And this was when any anthony is coming of age back then and most of his friends is gravitating so to these gangster types in the neighborhood these wise guys but this was a time pre-9-1-1 emergency response system so the only way to report or get help was to call the switchboard call the hospital directly call the fire department directly so you had the rise of the b cop where it wasn’t just the police they were integral part of the community and there’s this really provocative story Anthony tells the first time he saw a death up close and personal, an acquaintance of his had an overdose. And the beat cops really did a sincere effort to try to save him. And this really resonated with the young Anthony and he gravitated towards law enforcement. And then a little bit, a while later as a teenager, they’re having these promotional videos, these promotional sort of documentary style shows on television. And Anthony sees it, and he’s enamored by it, especially when they say this is the hardest job in America. So he’s challenged, and he’s a go-getter. So he writes a letter to J. Edgar Hoover, and Hoover writes him back. [11:03] So it’s a signed letter, and now Anthony laughs about it. He says it was probably a form letter with a rubber stamp, but it really had an amazing impact. And this is at the time when, you know, in the 50s, you really had J. Edgar really embrace the media. And he actually consulted on the other famous, the FBI television show, several movies, the rise of the G-Man archetype. So Anthony was fully on board. [11:28] Interesting. Of course, J. Edgar Hoover wanted to make sure the FBI looked good. Yes, exactly. Which he did. And they were good. They had a really high standards to get in. They had to be a lawyer or accountant or some extra educated kind of a deal. And so they always think, though, that they took these guys who had never been even a street policeman of any kind and they throw them right into the DPN many times. But that’s the way it was. They did have that higher level of recruit because of that. So, Anthony, was he a lawyer or accountant when he came in? Did he get in after they relaxed that? Oh, that’s spot on. I’m glad you brought that up. So now here’s a challenge. So Anthony needs that equalizer, correct? So if you’re a CPA, obviously a former member of the military, if you’re a successful detective or a local police force, one of these type of extra credentials. [12:20] Anthony’s specialty was technology. Now, when you think of technology… Not the ubiquitous nature of technology nowadays, where you have this massive processing power in your phone, and you don’t really have to be a technologist to be able to use the power of it. This is back in the 1960s. But he always had an affinity for technology. And he was able to, when he, one of the other requirements was as he had to hit the minimum age requirement, he had to work for a certain amount of time, he was able to get a job at the FBI. So he was an electronics technician before he became an agent. [12:59] And he had all of the, and back then this was, it was groundbreaking, the level of technology. And he has some funny story, odd, like man on the street stories about, I’m sure you remember Radio Shack when there was a Radio Shack on every other corner, ham radio enthusiasts. And it was cat and mouse. It was, they had the members of organized crime had the police scanners. And they were able to, if they had the right scanner, they had the right frequency. They were able to pick on the bugs planted really close to them. And he tells some really funny stories about one time there was a member of organized crime. They’re staking out, I believe it was the cotillion on 18th Avenue. And then I believe he’s sitting outside with Kenny McCabe. And then one of this member of organized crime, he’s waving a scanner inside and he’s taunting them saying, look, I know what you’re doing. And so it was that granularity of cat and mouse. [13:55] Rudimentary kind of stuff. Yeah. We had a guy that was wearing what we called a kelk kit. It was a wire and he was in this joint and they had the scanner and so but they had to scan her next door at this club And all of a sudden, a bunch of guys came running and there’s somebody in here wearing a wire. And my friend’s guy, the guy I worked with, Bobby, he’s going, oh, shit. And so he just fades into the background. And everybody except one guy had a suit on. Nobody had a suit on except this one guy. So they focused on this one guy that had a suit on and went after him and started trying to pat him down and everything. Bobby just slipped out the front door. So amazing. I mean, you know, Anthony has a bunch of those slice of life stories. I also interviewed a translator from the FBI to get a sort of a different perspective. [14:42] It’s different. Like the agents a little bit more, they’re tougher. They’re a tougher breed. They go through the training. Some of the administrative professionals, like the translators. So this one translator, it’s a pretty harrowing experience because remember the such the insular nature of the neighborhoods and how everyone is always [14:59] looking for someone out of place. So she actually got a real estate license and poses a realtor be able to rent apartments and then she spoke multiple dialects and then just to have to listen in and to decipher not only the code but also the dialects and put it together when you have agents on the line because remember you have an undercover agent if they get discovered more often than not the members of organized crime are going to think they’re members of another crew so you’re dead either they’re an informant if they think they’re an informant you’re dead if they think you’re an agent yeah just turn away from you say okay we don’t deal with this guy anymore if you think you’re informant or somebody another crew or something trying to worm their way in then yeah you’re dead exactly so interviewing maria for this you get that sense from someone who’s not in like not an agent to get true how truly harrowing and dangerous this type of activity was and how emboldened organized crime was until really the late 90s. And back then, it truly was death defying. [16:02] Oh, yeah, it was. They had so many things wired in the court system and in politically in the late 70s and early 80s and all these big cities. No big city was immune from that kind of thing. So they had all kinds of sources. They even had some clerks in the FBI and they definitely had all the court. The courthouses were just wired. And I don’t mean wired, but they had people in places and all those things. So it was death to find that you got into these working undercover. Ever. Hey, you want to laugh? I don’t want to give away all the stories, but there was a great story. I remember Anthony saying, they set up a surveillance post in an apartment and they brought in all the equipment while they were, then they got the court orders and the surveillance post actually got ripped off twice. So while they try, like after hours, someone’s going, yeah, ripping off all the FBI equipment. So you have this extra level of, so that gives you like, It really was Wild West then. Really? [17:00] So now he gets into organized crime pretty quick, into that squad and working organized crime pretty quick. I imagine they put him in undercover like that because of his accent, his ability to fit in the neighborhood. I would think he would have a little bit of trouble maybe running into somebody that remembered him from the old days. Did he have any problem with that? I spot on, Gary. I tell you, this was he. So he’s operating in Red Hook and actually throughout the next several years, he’s periodically flying down to Florida as a front for New York orchestrated drug deals. So he’s going down to Florida to negotiate multi-kilo drug deals on behalf of organized crime. But at the same time, he’s an agent. He eventually rose to be supervisory special agent. He’s managing multiple squads. So there did come an inflection point where it became too dangerous for him to continue to operate as an undercover while conducting other types of investigations. [18:02] Interestingly enough they opened up a resident agency office the ras are in the major field offices in the fbi they have these they’re called ras i’m sure you’re familiar these like mini offices with the office and they’ll focus on certain areas of crime more geographically based so they opened up the brooklyn queens ra and that really focuses heavily on organized crime but also hijacking because you had the, especially with the airport over there and a lot of the concentrations of, especially in South Brooklyn, going into Queens. So he worked there. Also the airport. Also the mass, you have this massive network of VA facilities. You have the forts. So you need these other RA offices. So you have a base of operations to be able to investigate. But Anthony has such a wide extent of case history, everything from airline attacks to art theft heists to kidnappings, manhunts, fugitives. There was Calvin Klein, the famous designer, when his daughter was kidnapped by the babysitter, it did do it. Anthony was investigating that. So it’s just, and while he has this heavy concentration in organized crime. I mentioned that. What’s this deal with? He investigated a robbery, a bank robbery that was a little bit like the dog day afternoon robbery, a standoff. What was that? [19:30] This was actually, it was the dog day afternoon robbery. They based a dog day afternoon on this. Exactly. What you had, and this was before Anthony was when he was still in his administrative role. So he had a communications position. So he was responsible for gathering all the intel and the communications and sharing it with the case, the special agents on site. So what you had was like, he’s with the play by play of this really provocative hostage. It was a bank robbery that quickly turned into a hostage crisis. And then, so throughout this whole, and the way it eventually resolved was the perpetrators insisted on a particular agent. I apologize. It slips my mind, but he’s a real famous agent. So he has to drive them to JFK airport where they’re supposed to have a flight ready to fly them out of the country. And what happens is they secrete a gun into the car and he winds up shooting the bank robbers to death. And there were so many different layers to this bank robbery. It eventually became the movie. And a funny story aside, the movie, while they’re filming the movie, Anthony’s at his friend’s house in downtown Brooklyn. It may have been Park Slope. And they’re calling for extras. His friends run in and say, hey, they’re filming a movie about this bank robbery that happened on Avenue U. You want to be an extra? And he said, nah, no thanks. The real thing was enough for me. [20:55] I’ll tell you what, it wasn’t for a New York City organized crime and New York City crime. Al Pacino wouldn’t have had a career. That’s the truth. [21:05] Now, let’s start. Let’s go back into organized crime. Now, we’ve talked about this detective, Kenny McCabe, who was really well known, was famous. And during the time they worked together and they were working with the Brooklyn District Attorney’s Office. Is that correct? Were both of them working for it? Was he at the FBI and Kenny was with the Brooklyn DA’s office? [21:26] When you think about thematically, in the company of courage, Kenny McCabe was really close. This was a career-long, lifelong, from when they met, relationship, professional relationship that became a deep friendship between two pretty similar members of law enforcement. [21:46] Kenny McCabe had a long career in the NYPD as organized crime investigator before he joined the Southern District Attorney’s Office as an investigator. So the way they first crossed paths was while Anthony was working a hijacking investigation. So he gets a tip from one of his CIs that there’s some hijacked stolen goods are in a vehicle parked in a certain location. So he goes to stake it out. Like they don’t want to seize the goods. They want to find out, they want to uncover who the hijackers are and investigate the conspiracy. So then while he’s there, he sees a sort of a familiar face staking it out as well. Then he goes to the, he goes to the NYA, a detective Nev Nevins later. And he asks about this guy. And so this detective introduces him to Kenny McCabe and right away strike up with his interesting chemistry. And they’re like, you know what? Let’s jointly investigate this. So they wind up foiling the hijacking. But what starts is like this amazing friendship. And I’ll tell you, the interesting thing about Kenny McCabe is almost universally, he’s held in the highest regard as perhaps law enforcement’s greatest weapon in dismantling organized crime in the latter half of the 20th century. For example, I interviewed George Terra, famous undercover detective who eventually went to the Brooklyn District Attorney’s Office. [23:12] And he had a great way. I hope I don’t mangle. Kenny knew all the wise guys and they all knew Kenny. And when I say he knew all the wise guys, he knew their shoe sizes. He knew who they partnered with on bank jobs years ago. So he knew who their siblings were, who their cousins were, who they were married to, who their girlfriends were, what clubs they frequented. For example, during the fatical hearings, where they would do sentencing, often the defense attorneys would want the prosecutors to reveal who their CIs are for due process, for a sense of fairness. And they refused to do that, obviously, for safety reasons, and they want to compromise ongoing investigations. So in dozens, perhaps so many of these cases, they were bringing Kenny McCabe. He was known as the unofficial photographer of organized crime. [24:07] For example, I think it was 2003, he was the first one who revealed a new edict that new initiates into Cosa Nostra had to have both a mother and a father who were Italian. Oh, yeah. I remember that. Yeah. He was also, he revealed that when the Bonanno family renamed itself as Messino, he was the one who revealed that. And then when Messino went to prison for murder, his successor, Vinnie Bassiano, Vinnie gorgeous. When he was on trial, that trial was postponed because so many of law enforcement leaders had to attend Kenny McCabe’s funeral, unfortunately, when he passed. So this is such a fascinating thing. Now, why you don’t hear more about Kenny McCabe, and I interviewed his son, Kenny McCabe Jr. Duke, is like Kenny McCabe like really issued the media spotlight. He would not, he wasn’t interested in grabbing the microphone. So you have almost no media on Kenny McCabe. If you do a Google search for him, I believe the only thing I ever found was a picture in his uniform as an early career police officer. [25:19] So it’s really hard to even do a documentary style treatment without having any media because B-roll is just going to get you so far. So really what Duke has been doing over the last two decades or more is really consolidating all of these as much material as he can. And I think eventually when he does put out a book, this thing’s going to explode. It’s going to be like true Hollywood treatment. But now going back to the mid-70s, so these two guys hook up. You have the FBI agent and you have the police detective. [25:49] Craig, what you always hear is that the FBI is suspicious and doesn’t trust local authorities. And local policemen hate the FBI because they always grab all the glory and take everything, run with it. And they’re left out. And I didn’t have that experience myself. They’ve got the case. They’ve got the laws. We don’t locally, county and statewide, you don’t have the proper laws to investigate organized crime. Yes, sir. But the feds do. So that’s how it works. This really blows that myth up that the local police and the FBI never worked together and hated each other. [26:25] I’m so glad you brought that up because this was very important to Anthony. He has so many lifelong friends in the NYPD, and I’ve interviewed several of them. And just this sincerity comes across, the camaraderie. In any walk of life, in any profession, you’re always going to have rivalries and conflict, whether healthy conflict or negative conflict. [26:46] Even more, you’re going to find that in law enforcement because the stakes are so high. But it’s a disservice to… And what we want to do is sort of dispel the myth that there was no cooperation. Why there were very well-publicized conflicts between agencies prosecuting certain cases. This was the time where technology was really enabling collaboration. Remember, and you had a time, if you had to investigate a serial crime, you had to go from jurisdiction to jurisdiction and you had to interview investigators. You had to comb through written records to piece this together. So it really was not conducive for collaboration. [27:22] So what you saw was the rise of, and then you had these investigative tools and these legal tools like RICO, while they were still trying to figure out and to build. So now you had the litigious tools where you could build conspiracies and prosecute them. So this sort of helped ferment this sort of collaborative interagency, which eventually led to these joint task force that were very successful. What I really love is this microcosm of Anthony Nelson and Kenny McCain. Now, Anthony Nelson was issued a Plymouth Grand Fury with the full police interceptor kit. If you’re familiar with that make and model, no automobile ever created screams cop-mobile like the Grand Fury. And so what you had was after hours, Anthony and Kenny would join up and they would go prowling the underworld with the Grand Fury on purpose. They wanted to be as conspicuous as possible. to the point where they would park in bus stops across the street from these social clubs. And when I say social clubs, they were… [28:29] Everywhere. There were dozens of them all over Brooklyn and Queens. And these are cafe, social clubs, bars, restaurants with heavy OC presence, blatantly conducting their business. So you have these two, Anthony’s always driving. Kenny’s always riding shotgun with his camera. I assume it was some sort of 35 millimeter hanging out the side, taking down names, license plates. Just a great story. You had Paul Castellano in front of Veterans and Friends on 86th Street when he had Dominic Montiglio start that social club so he could have more of a presence in Brooklyn on the street so that he actually crosses the street and he goes to Kenny and Anthony. And he’s saying, guys, you don’t have to sit out here. You could come down to Ponte Vecchio in Bay Ridge. I have a table there anytime you want to talk to me. So it’s that level of bravado. But pretty soon it changed. Once more of this intel started to build these real meaningful cases, Castellana put an edict, don’t talk to these two, don’t be photographed. What came out of that was an amazing partnership where they gathered so much intelligence and Anthony is very. [29:46] Quick to have me point out, give more credit to the investigators, to the agents, to the detectives. They gathered a lot of the intelligence to help with these investigations, but you had so many frontline folks that are doing a lot of the legwork, that are doing the investigations, making the arrests, that are crawling under the hoods. So it’s pretty inspiring. But then you also had some really good, and I don’t want to share all the stories [30:12] in the book. There’s a great story of Kenny and Anthony. They go into Rosal’s restaurant because they see this. [30:21] There may have been a warrant out on this member of law enforcement. So they had cause. So they go in and there’s actually some sort of family event going on. And they’re playing the theme song of The Godfather. As they go in and then they have to go into the back room to get this member of organized crime who’s hiding. So it’s these kind of really slice of life kind of stories that just jump out, jump out of the book. Really? I see, as I mentioned, they had some kind of a run-in with Roy DeMeo at the Gemini. You remember that story? Can you tell that one? Yeah, there’s, so Kenny and Anthony, throughout the hijacking investigations. [30:59] Were, they were among the first to really learn of this mysterious Roy. And his rise. And then also Nino. Remember Nino Gadgi was the Gambino Capo who took over Castellano’s crew, Brooklyn crew, when he was elevated. And then Roy DeMeo was really this larger than life maniac serial killer who formed the Gemini crew, which was a gang of murderers really on the Gemini Lounge in Flatlands, which is really close to Anthony’s house. And Kenny’s not too far. Didn’t they have a big stolen car operation also? Did they get into that at all? Yes. Stolen cars, chop shops. Remember, this is when you had the introduction of the tag job, where it was relatively easy to take the vehicle identification numbers off a junked auto and then just replace them with the stolen auto, and then you’re automatically making that legitimate. And then, so they’re doing this wholesale operation where they’re actually got to the point where they’re shipping hundreds, if not thousands of these tag jobs overseas. So it was at scale, a massive operation. Roy DeMay was a major earner. He was such an unbalanced, very savvy business for the underworld, business professional, but he was also a homicidal maniac. [32:22] Some say they could be upwards of a hundred to 200 crimes. Frank Pergola alone investigated and So 79 of these crimes associated with this crew. And it got to the point where, and he had a heavy sideline in drugs, which was punishable by death in the Gambino family, especially under Castellano. So then what you had was all these investigations and all this intelligence that, and then with this collaboration between the FBI and NYPD. Oh, wow. It is quite a crew. I’m just looking back over here at some of the other things in there in that crew in that. You had one instance where there was a sentencing hearing and of a drug dealer, I believe, a member of organized crime. And Kenny McCabe is offering testimony to make sure that the proper sentencing is given because a lot of times these guys are deceptive. [33:16] And he mentions DeMeo’s name. So DeMeo in a panic. So then maybe a couple of nights later, they’re parked in front of veterans and friends. And DeMeo comes racing across 86th Street. Now, 86th Street is like a four-lane thoroughfare. It’s almost like, oh, I grew up in the air a few blocks away. So he’s running through traffic. And then he’s weaving in and out. And he’s screaming at Kenny McCabe, what are you trying to kill me? Putting my name into a drug case? They’re going to kill me. And so it’s that kind of intimate exchanges that they have with, with these key members of organized crime of the era. [33:52] Wow. That’s, that’s crazy. I see that they worked to murder that DEA agent, Everett Hatcher, that was a low level mob associate that got involved in that. And then supposedly the mob put out the word, but you gotta, we gotta give this guy up. But you remember that story? Now, this is another instance where I remember this case. And I remember afterwards when they killed Gus Faraci. So what you had was, again, and this is very upsetting because you had DEA agent Everett Hatchard, who is a friend of Anthony’s. To the point where just prior to his assassination, they were attending a social event together with their children. And he would also, they would run into each other from time to time. They developed a really beyond like camaraderie, like real friendship. So then, so Hatcher has, there’s an undercover sting. So there’s Gus Faraci, who’s, I believe he was associated with the Lucchese’s, with Chile. [34:55] So he gets set up on the West Shore. And so he’s told to go to the West Shore Expressway. Now, if you’ve ever been on that end of Staten Island, that whips out heading towards the outer bridge. This really is the end of the earth. This is where you have those large industrial like water and oil tankers and there’s not really good lighting and all this. It’s just like a real gritty. So he loses his surveillance tail and they eventually, he’s gunned down while in his vehicle. So then Anthony gets the call to respond on site to investigate the murder. He doesn’t know exactly who it is until he opens up the door and he sees it’s his friend. And this is the first assassination of a DEA agent. It was just such a provocative case. And the aftermath of that was, again, like Gus Faraci, who was, he was a murderer. He was a drug dealer, but he did not know. He set him up. He thought he was a member of organized crime. [35:53] He was just another drug dealer. He did not realize he was a DEA agent. And then all hell broke loose. And you had just the all five families until they eventually produced Gus Faraci, set him up, and then he was gunned down in Brooklyn. [36:06] Case closed, huh? Exactly. Yeah. And as we were saying before, I don’t remember it was before I started recording or after that. When you’re working undercover, that’s the worst thing is they think that you’re an informant or a member of another crew and you’re liable to get killed. At one say, I had a sergeant one time. He said, if you get under suspicion when you’re like hanging out in some of these bars and stuff, just show them you’re the cops. Just get your badge out right away because everything just, all right, they just walk away then. It’s a immensely dangerous thing to maintain your cover. Yes, sir. Anthony was always good at that because tall gentleman has the right sort of Italian-American complexion. He’s passable at Italian. So with some of these folks, especially from Italy that come over, he could carry a conversation. He’s not fluent. [36:56] And he just walks in and talks in. It’s a different… George Terror was a fantastic undercover detective. And you talk to some of these undercovers, it’s like you have to be… There’s sort of this misperception that the organized crime members are like these thugs and flunkies. These are very intelligent, super suspicious, addled individuals that are able to pick up on signals really easy because they live on the edge. So you really can’t fake it, the slightest thing. And again, they’ll think that their first inclination is not that you’re a member of law enforcement. Their first inclination is that you’re a member of a rival crew that’s looking to kill me looks at looking to rip me off so i’m going to kill you first it’s just it’s just a wild and imagine that’s your day job oh man i know they could just and i’ve picked this up on people there’s just a look when you’re lying there’s just a look that just before you catch it quick but there’s a look of panic that then you get it back these guys can pick up that kind of stuff just so quickly any kind of a different body language they’re so good with that. [38:02] And he’s also, he has to be able to say just enough to establish his connection and credibility without saying too much that’s going to trip him up. And that’s like being able to walk that line. He tells, again, I hate giving away all these stories because I want readers to buy the book, but he has this fantastic story when he’s on an undercover buy and he’s, I don’t know if it’s Florida, if it’s Miami or it’s Fort Lauderdale and he has to go into a whole, like the drugs are in one location and he’s in that with the drug deals in one location and he’s in this location and, but he knows the money’s not going to come. [38:42] So he has to walk into this hotel room with all these cartel drug guys who are off balance, knowing that he’s got to figure out, how do I get out of this room without getting killed? And once I walk out, will the timing be right that I could drop to the floor right when the responding FBI agents, again, these are FBI agents from a different [39:08] field office that he perhaps doesn’t have intimate working. knowledge of. I got to trust that these guys got my back and they’re not distracted. So I can’t even imagine having to live with that stress. No, I can’t either. All right. I’ll tell you what, the book, guys, is Empire City Under Siege, the three decades of New York FBI field office man hunts, murders, and mafia wars by Craig McGuire with former retired FBI agent Anthony John Nelson. I pulled as many stories as I could out of the book from him. You’re going to have to get the book to get to the rest of. And believe me, I’m looking at my notes here and the stuff they sent me. And there are a ton of great stories in there, guys. You want to get this book. [39:50] I also want to say there’s something special going on at Wild Blue Press. My publisher specializes in true crime. And it’s just, they’re so nurturing and supportive of writers. Just fantastic facilities and promotions. And they just help us get it right. That’s the most important thing, Anthony, accuracy. So if there’s anything wrong in the book, that’s totally on me. It’s really hard to put one of these together, especially decades removed. But then I’m just thankful for the support of nature of Wild Blue and Anthony and all the remarkable members of law enforcement like yourself, sir. Thank you for your service. And Anthony, and I’m just so inspired. I just have to say, they’re like a different breed. And you folks don’t realize how exciting. Because there are so many stories like Anthony would come up with and he would say, do you think readers would be interested in this story? And I fall out of my chair like, oh my God, this could be a whole chapter. So it was as a true crime fan myself of this material, it’s just, it was a wild ride and I enjoyed it. [40:56] Great. Thanks a lot for coming on the show, Craig. Thanks, Gary. You’re the best.

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