Liona Hotta’s Podcast

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Mindfulness through dot art

Liona Hotta


    • Aug 14, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 8m AVG DURATION
    • 4 EPISODES


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    Latest episodes from Liona Hotta’s Podcast

    Self Trust & People Pleasing Mechanism

    Play Episode Listen Later Aug 14, 2022 5:10


    Our people pleasing mechanism comes from our historical learning that by making others happy we are being loved, appreciated and cared for, as opposed to being loved for who we are, for simply existing in our uniqueness.

    Copying in Art

    Play Episode Listen Later Mar 2, 2022 17:48


    Copying is the only way you learn, and therefore inevitable. Either side you are at, the copied or the copying, you want to listen to this episode to feel better about the whole thing. Enjoyed it? check my website for my courses. Liona

    Liona Hotta, Greatness- how to keep finding it within yourself

    Play Episode Listen Later Nov 2, 2020 7:11


    For all of us art creators, who look at past creations and think “what did even see in that?” You saw a greatness, the you in that particular moment. Find out how to keep that greatness appearing in your life. Enjoyed this podcast? Check my website lionahotta.com for more inspiration and goodies.

    Liona Hotta, Slow Down Podcast

    Play Episode Listen Later Oct 30, 2020 5:00


    My number one tip for dot painters. Check my website: lionahotta.com for more blogposts about the the art of dotting, courses and free goodies.

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