Podcasts about Slow Down

Today's poem is Dream Song 1 by John Berryman, with special guest David Duchovny. You know him from his breakout role as Fox Mulder on The X-Files, as well as appearances on other hit series like Californication and Twin Peaks. Here's an extended conversation with David that we hope you enjoy.The Slowdown is your daily poetry ritual. In this episode, David shares… “I remember when I first read "Dream Song 1" by John Berryman in high school. I think I understood that I was coming out of the Eden of childhood in a way and having these complicated thoughts, more complicated thoughts than I'd had as a child. And not that I would've put it in words that I just put it in now, but there was a loss involved that was moving to me.”This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

The Full Circle Leader offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within.Be sure to subscribe and get your daily dose.Subscribe in Apple Podcastshttps://podcasts.apple.com/us/podcast/the-full-circle-leader/id1468460670Subscribe in Spotifyhttps://open.spotify.com/show/4xU1c5ncX5Vuukohwhps34About Andrea ButcherAndrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).Connect with Andreahttps://www.abundantempowerment.com/LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/Abundant Empowerment Upcoming Eventshttps://www.abundantempowerment.com/events

Today's poem is Dream Song 1 by John Berryman, with special guest David Duchovny. You know him from his breakout role as Fox Mulder on The X-Files, as well as appearances on other hit series like Californication and Twin Peaks. The Slowdown is your daily poetry ritual. In this episode, David shares… “Every day is a loss. We can focus on love and focus on positives, but the fact is we're living in time, and things are being stripped away from us constantly. And it can lead to either depression or to valuing things — it just depends on your psychology, your worldview, the rigorousness of your yearning to want to be on the positive side of things and not depress yourself too much.” This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

Dieses Mal sprechen Jan und Christoph über eine ungewöhnliche Allianz: Anthropic-Chef Dario Amodei fordert die ganze Branche auf, das Tempo bei der KI-Entwicklung zu drosseln und ausgerechnet Rivalen wie Sam Altman und Elon Musk stimmen ihm zu. Auslöser ist eine ganze Reihe von Sicherheitsvorfällen, bei denen KI-Agenten sich untereinander koordiniert und aus ihrer Sandbox ausgebrochen sind. Für Jan ist ein kontrolliertes Tempo auch aus Investorensicht das kleinere Übel: Lieber solides Wachstum mit Sicherheitskontrollen als ein Vorpreschen, das im Crash endet. Er erklärt, warum ein Slowdown die Bewertungen der Branche verändert, ohne die Substanz der bereits veröffentlichten Modelle anzutasten, welche Rolle Cybersecurity-Firmen als mögliche Profiteure spielen und weshalb gerade der frische Reuters-Bericht zum Anthropic-Prospekt (2025: 4,6 Milliarden Dollar Umsatz, über 8 Milliarden operativer Verlust) zeigt, wie eng Sicherheit, Börsenpläne und Bewertung inzwischen zusammenhängen. Außerdem zu Gast: Lisa Beckers, die die gemeinnützige GTR Foundation leitet. Jan stellt über die Stiftung und sein Family Office in den kommenden Jahren 50 Millionen Euro bereit, um Talente und junge Organisationen im Bereich AI Safety zu fördern, und zwar strikt getrennt vom Geld der Anleger.

Today's poem is Crossing the Line by E. Ethelbert Miller. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem reads to me like a love poem, a tribute, to a long friendship. It reminds me that part of how we know ourselves is through the people who know us best, and who have loved us through our changes.”This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

Send us Fan MailSome weeks in the field feel brutal. You're doing all the right things, making your stops, trying to connect with referral sources, and it's like you're invisible. That silence can mess with your confidence fast, especially in referral-based sales where it feels personal when nobody calls back.We get honest about what those slumps look like in home care marketing and healthcare sales, and what actually helps when you feel beat up and discouraged. We talk about practical ways to “fill your cup” so you can keep showing up, including finding places where you're guaranteed real human connection. We also break down a simple mindset tool that keeps a bad day from turning into a total write-off: tracking the small wins that still move your pipeline forward, even when you do not land an immediate referral.Then we dig into the rhythm nobody warns you about: the business is naturally up and down. A great marketing week can lead to a week full of assessments and signing, and when marketing pauses, the next week can get slow. We share how to plan around that cycle, why signing your own jobs often matters to referral partners, and how to set expectations so you stay top of mind. We finish with a real-world tactic for vacations, including how to hand off a trusted point of contact so your territory does not drift while you're away.If this resonates, subscribe, share it with someone who's out there grinding, and leave a review. What's your go-to move when your week goes quiet?Visit our website at https://asnhomecaremarketing.comGet Your 11 Free Home Care Marketing Guides: https://bit.ly/homecarerev

On today's show: Saints vs Raiders team stats & NFL rankings ️ 5 things the Saints MUST do to slow down the Raiders 3 things New Orleans CAN'T afford to do Saints' #2-ranked passing attack vs. Las Vegas' defense Why third-down efficiency could be a major factor The Raiders' defensive strengths ️ Turnovers, rushing production and other areas New Orleans must clean up Plus the latest Saints news, notes and analysis The numbers create an interesting matchup. New Orleans comes in averaging 27.0 points per game, 383.5 total yards and 305.5 passing yards per game, while converting 50% of its third downs. Las Vegas counters with a defense allowing just 13.5 points per game and 284.5 total yards per game. Can the Saints protect home field and hand the Raiders their first loss? WHO DAT NATION — DROP YOUR SCORE PREDICTION IN THE COMMENTS! LIKE the stream SUBSCRIBE to The Sports Coma with Big Q SHARE the show with the Who Dat Nation Stay locked in with Big Q for Saints news, analysis, reactions, film breakdowns, game previews and postgame coverage. #Saints #WhoDat #SaintsNews #NewOrleansSaints #SaintsVsRaiders #RaidersVsSaints #NFL #TheSportsComa #BigQ Get the latest Saints coverage: https://thewhodatdaily.com/category/n... Subscribe, turn on notifications and bring your Saints questions to the live chat! #Saints #SaintsNews #WhoDat Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Every now and then a band bursts out of the local circuit with the kind of sonic swagger that leaves your jaw firmly pinned to the venue floor. Three decades ago a bunch of Frankston graffiti artists did just that when they decided to mash punk rock, metal, and hip-hop together, creating a beautiful monster that would completely reshape the Australian alternative music scene. They didn't just play gigs; they threw chaotic, adrenaline-fueled parties that became the definitive soundtrack for the Big Day Out and Channel [V] generation. Of course, I'm talking about the absolute bloody legends that are 28 Days.After completely decimating the capital cities earlier this year on a sold-out run, the boys are proving they have absolutely no intention of slowing down. They are heading right back out on the road this month for a massive regional anniversary tour, taking their infectious energy to the heartlands where it all began. To make things even sweeter for the old-school purists, their monumental, number-one ARIA-charting masterpiece Upstyledown is finally getting its first-ever vinyl pressing, sending fans into an absolute frenzy.From their humble beginnings at a Frankston skate park to touring the world, surviving devastating heartbreaks, and continuously doing things strictly on their own terms, 28 Days have earned their stripes as true Aussie rock royalty. They've proven time and time again that their music is completely indestructible. HEAVY caught up with the band's enigmatic frontman Jay Dunne to dive deep into thirty years of pure, unadulterated chaos. We chat about the wild ride of their history, the beautiful madness of regional crowds, the nostalgia of spinning Upstyledown on wax, and exactly how much fuel is left in the tank for a band that still rips it up harder than artists half their age.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

Today's poem is Earth Shovel by Dan Albergotti. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem, which looks at the fragility of our planet, begins with two epigraphs. One is from American astronomer Carl Sagan, from his book Pale Blue Dot. The other is the famous line from politician Michael Steele.” This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

As Iowa State prepares to face one of the nation's best rushing attacks, what can they do to stop it?For Jimmy Rogers, it comes down to tackling. Jake Brend shares how Iowa State can be better against West Virginia than they were versus Utah. Presented by Whiskey River in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Do I Rush Past My Feelings? Anxiety, Trauma Responses, and What Your Nervous System Is Trying to Tell You Do you find yourself rushing through uncomfortable feelings, talking faster when you're anxious, frantically trying to fix things, avoiding difficult emotions, or feeling like you just need to get past something as quickly as possible? There may be a reason. Sometimes what looks like rushing, perfectionism, avoidance, overreacting, shutting down, or trying to control everything around you can be an automatic survival response. Your nervous system may be responding to something happening today based on what it learned during an earlier experience. In this episode of Trauma Healing for Christian Women, Michelle Croyle, LPC, EMDR-Certified therapist, explains how slowing down and paying attention to your reactions can help you recognize what your nervous system may be trying to tell you. Why Do I Rush When I'm Anxious? When anxiety or a trigger hits, your nervous system may respond before your logical mind understands what's happening. You might notice yourself: Talking faster Moving faster Trying to fix everything Becoming unusually angry Feeling an urgent need to leave Avoiding uncomfortable feelings Becoming perfectionistic Shutting down or withdrawing Worrying about being judged Feeling like you're not good enough Instead of immediately asking, "How do I make this feeling stop?", it may help to become curious about why your system reacted in the first place. Could This Be a Trauma Response? Sometimes your reaction isn't only about what's happening now. Your nervous system may have learned a strategy during an earlier experience that helped you avoid rejection, criticism, embarrassment, abandonment, helplessness, or another painful experience. Maybe you learned to move faster. Maybe you tried to make everything perfect. Maybe you withdrew before someone could reject you. Maybe you learned to anticipate other people's reactions. Maybe you pushed uncomfortable emotions away so you wouldn't have to feel them. Those strategies may have served a purpose at one time. The problem comes when your nervous system continues using an old survival strategy in situations where the original threat no longer exists. Perfectionism Can Be About Safety Imagine someone is coming to your house and you suddenly feel frantic. You don't simply want to straighten up. You feel like you have to make everything perfect. What's underneath that urgency? What if someone sees how you really live? What if they judge you? What if they think you're a bad wife or mother? What if someone sees that you're not perfect? The intensity may be telling you something. Perfectionism isn't always about wanting things done well. Sometimes it can be connected to fear, criticism, rejection, vulnerability, or an old belief about what you need to do to be accepted. Why Do I Overreact to Small Things? If your emotional or physical reaction seems much bigger than the situation in front of you, consider whether something older may have been activated. You may notice: "This situation isn't actually dangerous, but my body feels like it is." That can be an important clue. A current experience can sometimes activate emotions, body sensations, beliefs, or survival responses connected to something that happened much earlier. Instead of criticizing yourself for your reaction, you can become curious about it. Slow Down and Notice When you notice yourself becoming frantic, tense, angry, avoidant, shut down, or unusually activated, slowing down may help you understand what's happening. If you feel safe enough to explore it on your own, you might ask: What am I feeling right now? What am I afraid will happen? What does this remind me of? When have I felt this way before? What am I telling myself right now? What do I believe I need to do to stay safe? Is that still true today? Sometimes slowing down allows you to see the connection between what you're doing now and what your nervous system learned to do years ago. Your Nervous System May Need New Information An old response doesn't have to remain your automatic response forever. Once you recognize the pattern, you may be able to give your nervous system a small experience that challenges the old expectation. Maybe you don't make the house perfect before your friend comes over. Maybe you stop studying once you know the material. Maybe you allow someone to see a little imperfection. Maybe you slow down instead of talking faster. Then you notice: I'm still okay. I wasn't rejected. Nobody attacked me. I didn't have to be perfect to be safe. Experiences like these can begin giving your brain and nervous system new information about what's safe now. When You Need Help Going Deeper Not every trauma response should be explored alone. If slowing down brings up overwhelming emotions, memories, body sensations, or experiences that are difficult to regulate, working with a qualified trauma therapist may help you explore what's underneath your reactions more safely. Trauma therapy can help you understand the connection between your current triggers and earlier experiences while developing healthier ways of responding in the present. You don't have to force yourself through something overwhelming in order to heal. Christian Trauma Therapy and EMDR Intensives in Pennsylvania If you keep wondering, "Why do I react this way when I know I'm safe?", there may be something underneath the reaction that needs attention. THERAPY WITH MICHELLE Have you been looking for a Trauma-Informed Therapist who is also a Christian?  Do you want to honor your faith even in your therapy?  Would you love to incorporate deep healing in a way that aligns with God's Word and evidence-based treatments for trauma healing?   I offer THERAPY INTENSIVES which help you to go deeper and with faster results than weekly therapy can provide.  Learn more at: www.emdrpittsburgh.com. For a Free Consultation Call:   If you would like to see about working with me in an EMDR Intensive, you can schedule a free 15 minute consultation call so that we can get to know each other and see if I am a good match for your therapy needs.  Go to www.calendly.com/michellecroyle to connect with me.   FACEBOOK COMMUNITY: Join our free Facebook Community For Encouragement and Support: CLICK HERE   FREE RESOURCE: If this episode resonated, you might be interested in my free resource.   I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.  Free Trauma Healing Resource Guide *All content is for informational and educational purposes only and is not to be considered professional counseling.  If you need professional therapy, please seek it out, and if you are in immediate danger, please contact emergency services near you.

A 10-minute guided session. Slow Down, the Night Is Long.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

A 10-minute guided session. Slow Down, the Night Is Kind.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Every expert business owner has said some version of it: I want to build this, I am certain it is the right next thing, but right now is not the time. Tara names the belief behind that sentence, “I will build the scalable version of my business when I have the time to build it,” and takes it apart. The logic holds up. The premise underneath it does not, because bandwidth never comes from inside a Time Seller business. That model is built to consume every hour you free up, so waiting for time to build the thing that would create time guarantees the time never shows up. In this episode, Tara shares what waiting cost her own business, why the build has to be treated as infrastructure instead of a project for a better season, and how a set of shared email templates and a twelve-week cadence in her agency started the business existing beyond her time. Then take the next real step with the free Scalable Expert Audit.Tara Bryan is the creator of the Infinite Scale Method™ and host of The Scalable Expert podcast. She helps expert business owners, coaches, and consultants turn their expertise into a scalable business built on a signature framework and systems that deliver results without requiring more of their time. Learn more at www.thescalable.expert and www.taralbryan.comReady to build a business your expertise deserves? The Scalable Expert Audit reveals exactly where you are in the Infinite Scale Method and what to do next. Five minutes. Instant results. Take the Free Scalable Expert Audit → If this episode was useful...Share it with one expert business owner who's hit the same ceiling.A review on Apple Podcasts helps more of the right people find the show and takes less than two minutes.→ Leave a review: Apple Podcasts→ Subscribe: Apple Podcasts · Website

What season are you in right now?Maybe business is booming and creativity feels effortless. Maybe everything feels quiet, uncertain, uninspired, or painfully slow. Or maybe you're somewhere in between, trying to figure out what the heck is changing.In this episode of Magic Made, Megan and Chrissy are talking about the seasons of creative business, entrepreneurship, and life, and why a slower season doesn't automatically mean something has gone wrong.We live in a culture that loves the hustle. More clients. More content. More growth. More productivity. KEEP GOING. But just like nature moves through winter, spring, summer, and fall, our businesses, creativity, energy, and lives move through seasons too.And every season asks something different of us.We're diving into how to recognize when it's time to push forward and when it's time to rest, why change can feel so uncomfortable even when it's completely natural, and how to stop attaching a negative story to every lull, pivot, or uncertain chapter.We also talk about burnout, navigating hard life seasons while running a creative business, surrendering control, affirmations and mindset, finding magic in the mundane, and the simple reminder Chrissy returns to during difficult chapters:Nothing lasts forever.Megan also shares the “10 seconds at a time” mentality that has stuck with her for years and how tiny moments of courage, movement, or simply noticing a little glimmer of magic can help us move through seasons that feel especially heavy.Because your winter doesn't erase everything you created during your summer.Your pause doesn't mean you failed.And you don't need anyone else's permission to be exactly where you are.00:00 The Seasons of Creative Business02:31 Why Hustle Culture Makes Slow Seasons Feel Wrong05:08 Are You Ignoring the Signs to Slow Down?07:51 Why Change Feels So Uncomfortable10:46 Every Season Serves a Purpose12:58 What Can a Hard Season Teach You?15:55 Why Is Rest So Hard?18:08 Nothing Lasts Forever20:09 Getting Through Hard Seasons 10 Seconds at a Time21:57 Using Mindset & Affirmations to Keep Going24:13 Finding Magic in the Mundane26:22 Stop Asking “Why Is This Happening to Me?”28:09 Is It Happening TO You… or Just Around You?30:05 Remember What You've Already Survived31:28 Give Yourself Permission to Own Your Season33:49 A Reminder for Whatever Season You're In

Can you actually extend your life without sacrificing your quality of life? Ethan sits down with Dr. Florence Comite, a pioneering physician in precision medicine and longevity, to explore what really drives healthy aging. They discuss metabolic health, genetics, hormones, biomarkers, muscle, diabetes, GLP-1 medications, and why individual health data matters more than one-size-fits-all advice. Ethan also shares his own journey of losing 300 pounds, navigating different diets, and learning how to maintain his weight. Dr. Comite explains why understanding your personal biology can help you make better decisions about your health and future.Subscribe to Ethan's newsletter:https://ethansuplee.substack.com/subscribeSHOW HIGHLIGHTS00:00 - What Does Longevity Really Mean?03:00 - Living Longer vs. Living Better06:00 - Why Diets Don't Work for Everyone09:00 - Genetics, Biomarkers and Small Habits12:00 - Women's Hormones and Menopause15:00 - Testosterone, Aging and Men's Health18:00 - Why GLP-1 Medications Matter21:00 - GLP-1s and the Future of Metabolic Health24:00 - Understanding Blood Sugar and A1C27:00 - Managing Type 1 Diabetes30:00 - The Limits of Modern Medicine33:00 - How Ethan Lost 300 Pounds36:00 - Weight Loss, Maintenance and Diet Breaks39:00 - Testosterone, Muscle and Five Key Biomarkers42:00 - When Dieting Goes Too Far45:00 - Should Everyone Take a GLP-1?48:00 - Exercise, Addiction and Finding Balance Hosted on Acast. See acast.com/privacy for more information.

What if the secret to creating a richer life isn't doing more—but becoming unavailable for chaos? Today I'm joined by Shania Khan, creator of Soft 60, for a conversation about nervous system regulation, ambition, wealth, luxury, personal style, and what happens when women finally stop treating stress like a prerequisite for success. Shania and I both spent years in New York City, where moving fast, working harder, and constantly pushing felt completely normal. But after leaving the city—and learning how to slow down—we both began questioning the same thing: what if urgency isn't actually making us more successful? As Shania says in this episode: chaos repels wealth. We talk about why more effort doesn't always equal more money, the hidden cost of living in a constant state of urgency, and why creating space in your life can actually create space for more wealth, creativity, opportunities, and joy. We also get into the pressure women feel to do everything, why Shania believes a beautiful life is built through subtraction rather than addition, decision fatigue, clearing out your closet, dressing for the woman you are today, and why comfort and luxury are absolutely allowed to coexist. And we have a fascinating conversation about social media, authenticity, and the difference between sharing your truth with perspective…and turning your platform into a live feed of your most painful moments. In this episode, we talk about: • Why Shania believes chaos repels wealth • Breaking the addiction to hustle, urgency, and overworking • Why working harder doesn't necessarily mean earning more • Nervous system regulation as a daily practice • How slowing down can actually support ambition • Why creativity needs space and stillness • Building a beautiful life through subtraction • Decluttering your home, wardrobe, schedule, and relationships • Decision fatigue and why your closet might be stressing you out • Personal style, comfort, natural fabrics, and feeling luxurious in your clothes • The difference between authenticity and trauma dumping online • Why people want to see possibility, hope, and women winning • Shania's Soft 60 practice and learning to create calm one day at a time This conversation is your permission slip to stop white-knuckling your way toward the life you want. You do not have to destroy yourself to become successful. You do not have to live in urgency to be ambitious. And you certainly don't have to earn your wealth through exhaustion. Sometimes the richest thing you can do is slow the fuck down. Connect with Shania on social media @IamShaniaKhan and learn more about Soft 60 through the link in her profile.

Today's poem is Lotioning My Mother's Back by Ama Codjoe. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The world feels like a hard place right now—a not very soft and tender place. In times that feel difficult, it's tempting to retreat, to harden ourselves, to “numb out.” But I think, more and more, that tenderness is what we need—toward one another, and toward ourselves. We need touch. We need connection. We need soft places to land. We need to hold on to one another.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

The mates sit down with Emad Mostaque to discuss mounting warnings from AI labs, a researcher's claim that we're “gambling with our lives,” calls to slow AI development, and the accelerating race toward superintelligence. Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends   Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360 Salim Ismail is the founder of Open ExO, a GP at Exponential Venture Capital/The Organizational Singularity Fund and a sought after global speaker and thought leader. Dave Blundin is the founder & GP of Link Ventures Dr. Alexander Wissner-Gross is a computer scientist and founder of Reified Emad Mostaque is the founder of Intelligent Internet ( https://www.ii.inc )  Read Emad's latest papers exploring the future of society, law, personhood and governance: https://ii.inc/common-wealth Read Emad's Book: https://thelasteconomy.com  – This episode is brought to you by: Get the blueprint for generative media https://goo.gle/startupgenmedia  Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy  Your body is incredibly good at hiding disease. Schedule a call with Fountain Life to add healthy decades to your life, and to learn more about their Memberships: https://www.fountainlife.com/peter  _ Connect with Peter: X Instagram Substack Website Xprize A360 Connect with Dave: Web X LinkedIn Instagram TikTok Connect with Salim: LinkedIn X Join Salim's 10X Shift Subscribe to Salim's YouTube channel Exponential Venture Capital Connect with Alex Website LinkedIn X Email Substack  Spotify Threads Connect with Emad  ⁠⁠⁠⁠X⁠⁠⁠⁠ ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ Learn about Intelligent Internet: https://www.ii.inc Read Emad's Book: https://thelasteconomy.com  Listen to MOONSHOTS: Apple YouTube Follow MOONSHOTS:  Instagram TikTok X Threads – *Recorded on September 10th, 2026 *The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

AI investment is booming — so when will companies fully realize a return on their invested capital? We explore this and other questions about the rise of AI agents and the market implications of a potential slowdown in AI development. We also rethink fears about government debt and the Federal Reserve's first rate hike in three years. (Invesco Distributors, Inc.)

Three rival AI CEOs never agree on anything, until now. I break down the Sanders-Casar bill, the timing, and why "too dangerous" might be the best pitch deck line money can buy. Struggling with AI and Software? Here is my new book available for purchase on https://mythicaltokenmonth.com/ Come have a chat on our Discord Channel:  https://discord.gg/4UNKGf3 Buy me a coffee https://ko-fi.com/datascience Check my company Amethix Technologies https://amethix.com  References https://defragzone.substack.com/p/techs-dumbest-mistake-why-firing ✨ Connect with us! Personal newsletter: https://defragzone.substack.com

In this episode, Jeffrey discusses the need to slow downEmail Jeffrey with any questions or feedback (jtefertiller@servicemanagement.us)Each week, Jeffrey will be sharing his knowledge on Service Delivery (Mondays) and Service Management (Thursdays). Jeffrey is the founder of Service Management Leadership, an IT consulting firm specializing in Service Management, Asset Management, CIO Advisory, and Business Continuity services.  The firm's website is www.servicemanagement.us.  Jeffrey has been in the industry for over 30 years and brings a practical perspective to the discussions. He is an accomplished author with seven acclaimed books in the subject area and a popular YouTube channel with approximately 2,000 videos on various topics.  Also, please follow the Service Management Leadership LinkedIn page

This weeks 'Track Of The Week' goes to D.O.D & Aya Anne - I'll Be There (Radio Edit) [Armada Music] Globalsessions is now reaching audiences in over 50 countries across 175+ stations each week. Stay up-to-date with the latest by following Paul Rudd and Globalsessions on social media @theglobalsessions @djpaulrudd and remember that you can download a free podcast of the show every Monday Nathan Dawe & JustHooks - Missing U (Radio Edit) [Atlantic Records] Teddy Swims - Mr Know It All (High Beam Remix) [Atlantic Records] David Noakes - You Let me Down (Radio Edit) [Dance Play] Ryan Witt - Desire (Radio Edit) [Lift Me Up Records] Chris Watson - Say It (Radio Edit) [Atlantic Records] ERAN, GrooveGeneration, Terri B! - Say My Name (Original Mix) [Vibora Music] HALŌ - Live Again (Radio Edit) [Armada Music] Jewel Kid - Scream & Shout (Radio Edit) [Alleanza] Wh0 - Burnin' Deep (Radio Edit) [Toolroom] TRACK OF THE WEEK D.O.D & Aya Anne - I'll Be There (Radio Edit) [Armada Music] Paul Woolford x Secondcity x RAHH - Signs (Radio Edit) [Ministry] Yves V, Simon Ward - In My Dreams (Original Mix) [Reliant Records] Dombresky Pres Disco Dom - There is Life [Insomniac Records] Selena Faider, Zuzu Silk, Bali 'Slow Down' (Radio Edit) [Noir Fever] J Kolo, Zoe Kypri - I Want It (Radio Edit) [Yum Yum Recordings] Cloonee - Back Of The Club (Edit) [Ministry Of Sound] Barry Can't Swim with Sammy Virji - I Could Be Madonna (Radio Edit) [Warner Music] David Guetta & Hypaton - You And I, Me And You (Radio Edit) [Atlantic Records] Charlie Powell - Aggy Organ (Radio Edit) [Cross Records] Charlotte Plank x NOTION - Burberry [RCA] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

Free nutritional assessment - https://www.sarahkleinerwellness.com/opt-in-ferritin-roadmap-phase-1Free Summit ticket - https://www.sarahkleinerwellness.com/the-ferritin-terrain-summit-2026VIP TICKET (with immediate access to my Ferritin Roadmap) - https://www.sarahkleinerwellness.com/offers/KtFmpmTi/checkoutSUPPLEMENTS - https://www.sarahkleinerwellness.com/blog/the-exact-supplements-i-ve-been-taking-to-raise-my-ferritin-listI share the exact nutritional strategy I used to triple my ferritin and regulate my full iron panel in 90 days - without relying on iron supplements alone. If you're struggling with low ferritin, iron dysregulation, or chronic undereating patterns that are elevating your hepcidin, this video walks you through everything I changed in my diet.You'll learn why carb restriction raises hepcidin, why heme iron beats non-heme sources, how resistant starches support estrogen clearance, and how eating three warm cooked meals a day (including congee!) helped me rebuild my blood.MORE RESOURCES: Free Summit ticket - https://www.sarahkleinerwellness.com/the-ferritin-terrain-summit-2026VIP TICKET (with immediate access to my Ferritin Roadmap) - https://www.sarahkleinerwellness.com/offers/KtFmpmTi/checkoutSUPPLEMENTS - https://www.sarahkleinerwellness.com/blog/the-exact-supplements-i-ve-been-taking-to-raise-my-ferritin-list0:00 - Intro: How I Tripled My Ferritin in 90 Days0:18 - Low Ferritin = Iron Dysregulation (Not Just One Number)0:43 - My Credentials & Background1:05 - Disclaimer: Not Medical Advice1:38 - What Tanked My Ferritin: Chronic Undereating2:13 - Skipping Dinner & Elevated Hepcidin2:56 - The 5-Day Undereat / 2-Day Refeed Pattern3:45 - Free Food Diary Assessment4:35 - Carb Restriction Raises Hepcidin 3–4x5:00 - Why Carnivore Diets Can Cause Iron Deficiency5:21 - Not Slowing Down to Eat: Digestive Enzymes & Stomach Acid6:02 - Heavy Cycles & Poor Estrogen Clearance Genetics6:25 - The Ferritin Clarity Roadmap6:48 - Free Ferritin Terrain Summit (13+ Expert Speakers)7:33 - VIP Ticket & What's Included9:15 - My Nutritional Strategy: Assessing My Own Labs10:00 - Copper-Rich Foods, Vitamin A & Resistant Starches10:17 - Estrogen Clearance: Raw Carrot, Cooled Rice & Potatoes10:37 - Beans, Anti-Nutrients & Iron Absorption11:14 - Eating 3 Meals a Day in a Relaxed State11:55 - Congee: Easily Digestible Healing Food12:38 - Rebuilding Blood (Chinese Medicine Perspective)13:17 - Circadian Eating: Sunrise to Sunset13:25 - Coconut Kefir & Cutting Dairy'13:47 - Heme Iron vs Non-Heme Iron Sources14:38 - Results: Better Sleep, No Cold Hands, No Hair Loss15:30 - Liver Meatballs Twice a Week16:09 - Sprouted Oats, More Protein & Carbs16:23 - Hydration: Orange Juice & Coconut Water16:45 - My Food Philosophy: Regularity Over Pounding Iron17:06 - Meal Prep: Warm Cooked Foods & Congee17:54 - Avoiding Iron Absorption Blockers18:25 - Coffee Routine & Timing18:51 - Supplement Dosing: Switching to Every Other Day19:12 - Slow Down, Chew Food, Drop the Stress19:38 - Keto/Carnivore Myths: Metabolic Flexibility Matters20:35 - Strategy Recap20:41 - Bonus: Iodine & Brazil Nuts for Estrogen Clearance21:03 - Monitoring Thyroid Numbers21:22 - Free Summit Pass & VIP Roadmap Access21:40 - Next Video: Full Supplement ProtocolThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resources

"Emotions are the enemy of profits."   This episode breaks down a new S&P Global report showing the US economy growing at its fastest pace since right after the pandemic, driven by corporate profits up almost 29% year over year. He explains why that boom hasn't translated into calm markets, with the Federal Reserve raising interest rates, Treasury yields hitting two decade highs, and gas prices up nearly 30% in a year.   Jaspreet Singh walks through why stocks and bonds have been falling together instead of moving in their usual opposite directions, what that says about investors shifting money into Treasuries, and the three ways he thinks about building wealth through any market environment.   In this episode, you'll learn: Why corporate profits are growing almost four times faster than the historical average How AI adoption and rising prices are both driving profit margins higher than revenue growth Why the Federal Reserve raised interest rates to cool an economy that's growing too fast alongside high inflation Why stocks and bonds have been falling at the same time instead of moving in opposite directions How rising Treasury yields are pulling investor money away from the stock market The three ways to invest: always be buying, buying during market crashes, and investing in market shifts Why chasing what's trending on the news or on AI chatbots means missing the money that already moved Why understanding where money is moving matters more than reacting to market headlines   Keywords: economic growth, corporate profits, Federal Reserve, Treasury yields, bond market, inflation, interest rates, stock market volatility, investing strategy, market shifts   ✅ Register for my investing Workshop & get Market Briefs as a bonus: Please note: Yes, these are our sponsors & advertisers. However, these are companies that I trust and use (or have used). The compensation doesn't affect my recommendations or advice. That being said, you should always do your own research & never blindly listen to a random guy on YouTube (or podcast). ---------- ➤ Invest In Stocks Passively 1) M1 Finance - Buy stocks & ETFs automatically: https://theminoritymindset.com/m1 ---------- ➤ Life Insurance 2) Policygenius - Get a free life insurance quote: https://theminoritymindset.com/policygenius ---------- ➤ Real Estate Investing Online 3) Fundrise - Invest in real estate with as little as $10! https://theminoritymindset.com/fundrise ----------

A 10-minute guided session. Slow Down, the Night Is Long.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

This episode is part of the Hear Your Body Voice podcast series drawn directly from our Feminine Embodiment Coaching Certification program which is open now for our October 2026 cohort.  Learn more here →  **** What is your body trying to tell you that you're moving too fast to hear? We've never had more convenience. Yet most of us feel busier and more rushed than ever. Today, six small, no-cost gems for slowing down enough to actually hear your body again. In it we measure how much convenience we're actually swimming in & learn what an energy slave is. We explore our relationship to time & how to shift to a slower state so your body voice can speak up & be heard with more grace. Resources mentioned in this podcast: Reference & further reading over on the blog here Somatic Self Coaching - free guide  Primal Feminine Flow - at home embodiment practice  Feminine Embodiment Coaching Certification - professional training 

In this episode of the Moved by Grace Counseling Podcast, we talk about what it looks like to pursue peace without pretending differences don't exist. Inspired by Ephesians 2:15, we explore connection, conflict, emotional regulation, and how we can stop seeing people as “us versus them.”We also talk about the importance of slowing down before reacting, staying grounded during difficult conversations, and remembering that reconciliation doesn't always mean agreement.Whether you're navigating tension in your marriage, family, friendships, workplace, or community, this episode is an invitation to consider: What would it look like for me to be a person who creates peace instead of adding to the division?Learn more about Dr. Anna Valentine and Moved by Grace Counseling:
Moved by Grace Counseling⁠“For he himself is our peace…” — Ephesians 2:14

Today's poem is at the baggage claim in JFK by Lo Naylor. This episode was originally released on April 24, 2026.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I'm preparing for a multi-city book tour, I'm not nervous about reading in front of people or answering questions or finding my way around a strange place. I'm nervous about getting where I'm going. And with somewhat regular government shutdowns impacting TSA these days, those nerves aren't coming from nowhere! But there are so many beautiful moments in airports, if you pay attention: parents comforting children, or occupying them with silly games; couples excited to be going on a trip together; teams of uniformed student athletes traveling to, or from, a big game.” This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

A 10-minute guided session. Slow Down for the End of Day.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

This episode is sponsored by the Family History AI Show AcademyBeginning October 27, 2026, Mark and Steve are teaching Advanced Family History AI, the Level II course in their Family History AI series. The course is designed for genealogists with several months of experience using artificial intelligence tools who are ready to move beyond basic prompting to new tools and powerful techniques for researching and telling their family's story.Register for Mark and Steve's classes at:https://tixoom.app/fhaishowDescriptionCo-hosts Mark Thompson and Steve Little report from the East Coast Genetic Genealogy Conference in Boston, where genetic genealogists were adopting artificial intelligence far faster than expected. They then look at Ancestry's AI Stories, which turn a single record into a narrated story about an ancestor, and why the record itself should remain the evidence.The hosts explain why new models solving century-old math problems matter to family historians, as experienced genealogists begin bringing their hardest research problems to these tools, and what the planned retirement of custom GPTs means for researchers who rely on them for their saved prompts.In the Tip of the Week, Mark sets up a scheduled agent that checks Ancestry, MyHeritage, Findmypast, Library and Archives Canada, and other repositories each week for newly released records in the places he researches, and compares how Claude, ChatGPT, and Gemini handle the job.In RapidFire, the hosts cover Claude's memory controls, which can keep one family's research from bleeding into another's, Apple's Gemini-powered Siri, and the calls to slow artificial intelligence development, ending with a reminder that genealogists can already do far more with today's tools than most realize.TimestampsOpening00:06 Family History AI Show Academy: Advanced Family History AI Course01:35 Trends from the East Coast Genetic Genealogy Conference: Adoption Goes Mainstream05:46 Today's Headlines: A Preview of the EpisodeIn the News07:18 New Features at Ancestry: Document Transcription and AI Stories11:18 Artificial Intelligence Model News: Claude Fable 5.1, GPT-6 Astra, and Navier-Stokes20:34 Another Round of Simplification: Claude Merges Chat and Cowork, Custom GPTs RetireTip of the Week30:05 Scheduling Your Artificial Intelligence Agent: Weekly Checks for New Record CollectionsRapidFire42:56 Claude Memory: Editable, Project-Aware, and Worth Checking49:50 Apple's Smarter Siri (Again): Google Gemini Under the Hood54:03 Calls to Slow Down Artificial Intelligence: Separating Real Risks from HeadlinesFinal Thoughts1:16:53 Episode WrapResource LinksFamily History AI Show AcademyAdvanced Family History AI Course Registrationhttps://tixoom.app/fhaishowTrends from the East Coast Genetic Genealogy ConferenceEast Coast Genetic Genealogy Conferencehttps://ecggc.org/New Features at AncestryAncestry Brings Family History to Life with New AI-Powered Storieshttps://www.ancestry.com/c/ancestry-blog/ancestry-news/ancestry-brings-family-history-to-life-with-new-ai-powered-storiBuild Deeper Connections with Ancestry's Redesigned Record Pagehttps://www.ancestry.com/c/ancestry-blog/ancestry-news/redesigned-record-page-fosters-easier-discoveriesThe Science Behind Full-Text Search on Ancestryhttps://www.ancestry.com/c/ancestry-blog/ancestry-news/ancestry-uses-science-and-ai-resources-to-transcribe-historical-documents/Artificial Intelligence Model NewsIntroducing Claude Fable 5.1 and Claude Mythos 5.1https://www.anthropic.com/claude-fable-and-mythos-5-1GPT-6 Astra: A New Generation of Intelligencehttps://openai.com/index/gpt-6-astra/OpenAI on the Navier-Stokes Millennium Prize Problemhttps://openai.com/index/navier-stokes-solution/Another Round of SimplificationClaude Cowork and Chat Are Now One Claudehttps://claude.com/blog/cowork-is-now-claudeCustom GPT Retirement and Migration FAQ: Retirement Planned for December 11, 2026https://help.openai.com/en/articles/20001519-custom-gpt-retirement-and-migration-faqScheduling Your Artificial Intelligence AgentSchedule Recurring Tasks in Claude Coworkhttps://support.claude.com/en/articles/13854387-schedule-recurring-tasks-in-claude-coworkScheduled Tasks in ChatGPThttps://help.openai.com/en/articles/10291617-scheduled-tasks-in-chatgptCreate and Manage Schedules for Tasks in Gemini Sparkhttps://support.google.com/gemini/answer/17094710Claude MemoryUse Claude's Chat Search and Memory to Build on Previous Contexthttps://support.claude.com/en/articles/11817273-use-claude-s-chat-search-and-memory-to-build-on-previous-contextApple's Smarter SiriSiri AI, a Profoundly More Capable and Personal Assistant, Is Herehttps://www.apple.com/newsroom/2026/09/siri-ai-a-profoundly-more-capable-and-personal-assistant-is-here/Calls to Slow Down Artificial IntelligenceDario Amodei: We Must Pace the Frontierhttps://darioamodei.com/post/we-must-pace-the-frontierTagsArtificial Intelligence, Genealogy, Family History, Anthropic, OpenAI, Claude, ChatGPT, Gemini, Ancestry, AI Stories, Scheduled Agents, Custom GPTs, Claude Cowork, AI Memory, Apple Intelligence, Siri, Navier-Stokes, AI Safety, Record Collections, Genetic Genealogy

The Lost Art of Paying Attention: How to Slow Down and Stay Present explores what happens when our attention is constantly divided between screens, tasks, thoughts, conversations, and whatever is asking for us next. We may feel productive when we're juggling several things at once, but are we actually experiencing any of them fully? In this episode, we look at the hidden cost of task switching, why active listening requires us to stay in someone else's story, and how we can become more intentional about where our attention goes. This isn't about eliminating distractions or adding another self-improvement project to your list. It's about noticing when your attention starts to wander and remembering that you have a choice: you can follow the next thing, or you can practice the stay. Here is what we unpack together: Why doing several things at once can feel productive even when our attention is fragmented The difference between multitasking and rapidly switching between tasks What research reveals about the mental cost of repeatedly shifting our attention Why we sometimes interrupt ourselves even when nothing external is demanding our attention How divided attention can affect comprehension, memory, and meaningful connection Why active listening means following someone else's story instead of preparing our own How reducing the competition for our attention can be more effective than simply trying harder to focus Simple ways to practice doing one thing at a time without giving up technology Why boredom and unfilled moments may offer something valuable instead of something to escape How “practicing the stay” can help us become more present with our work, our experiences, and the people around us CHALLENGE: Choose one moment this week to practice the stay. Close the extra tabs, put down the second device, let someone finish their story, or simply sit with your hands in your lap and allow one thing to be enough. Give something your full attention and notice what you experience that you might otherwise have missed. I Know YOU Can Do It!

This episode is a replay from The Existential Stoic library. Enjoy! Are you always in a rush? Are you impatient? Do you never have enough time to do all the things you want to do? In this episode, Danny and Randy discuss the benefit of waiting.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

Today's poem is Hackberry by Cecily Parks. This episode was originally released on January 29, 2026.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem is a kind of love poem—to a beloved tree, and to the sense of home it created.” This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

Scott Gararrd, Tim LaComb & Frank Dolce Utes take care of business against Utah State Will weather impact Utes offense Misc

Oklahoma State is headed to Morgantown for its first Big 12 game of the 2026 season!On this episode of The CGA Tour, Calvin Glen Alexander is joined by Jorden from Country Roads Webcast to get the West Virginia perspective ahead of Saturday night's matchup between the Cowboys and Mountaineers.OSU enters 2-1 after a 59-0 win over Murray State, while West Virginia enters 3-0 after a 38-27 win over Virginia. The Mountaineers are also coming off a strong start from quarterback Michael Hawkins Jr. and one of the nation's top rushing attacks.We break down:• West Virginia's 3-0 start• Michael Hawkins Jr. and the WVU offense• Cam Cook and the Mountaineers' rushing attack• Drew Mestemaker and the Oklahoma State offense• OSU's defense vs. the WVU rushing game• The biggest statistical matchups• Third-down offense vs. third-down defense• The Gold Rush atmosphere in Morgantown• What Oklahoma State has to do to win• What West Virginia has to do to win• Score predictions and MVP picks• Bold predictions for Saturday night⏱️ TIME CODES00:00 – Intro & Welcome Jorden03:00 – West Virginia's 3-0 Start09:00 – How Good Is Michael Hawkins Jr.?15:00 – WVU's Rushing Attack20:00 – Oklahoma State Offense vs. WVU Defense25:00 – The Stat Battle29:00 – Gold Rush & Morgantown Atmosphere34:00 – Score Predictions & MVPs38:00 – Rapid Fire39:00 – Final Predictions

Glen West, an LSU reporter for On3's The Bengal Tiger, joined Sports Talk. West broke down LSU's upcoming Top-25 showdown against Texas A&M and explained why both teams are in "desperation mode." He previewed the Tiger defense's challenge against Aggie quarterback Marcel Reed. West also reported on LSU basketball's roster.

Replit CEO Amjad Masad talks with TITV Host Akash Pasricha about AI safety and cybersecurity. We also talk with Core Automation CEO Jerry Tworek about leaving OpenAI to build Neo-Labs and recursive self-improvement, Marathon Management Partners' Gokul Rajaram about enterprise AI agent adoption and startup valuation metrics, and we get into distributed compute with Phin Barnes and GPU spot market pricing with Nebius CRO Marc Boroditsky.Subscribe: YouTube: https://www.youtube.com/@theinformation The Information: https://www.theinformation.com/subscribe_hSign up for the AI Agenda newsletter: https://www.theinformation.com/features/ai-agendaTITV airs weekdays on YouTube, X and LinkedIn at 10AM PT / 1PM ET. Or check us out wherever you get your podcasts.Follow us:X: https://x.com/theinformationIG: https://www.instagram.com/theinformation/TikTok: https://www.tiktok.com/@titv.theinformationLinkedIn: https://www.linkedin.com/company/theinformation/Chapters:00:00 - Introduction 02:20 - Replit CEO Amjad Masad on AI Safety & Cybersecurity 13:34 - Ex-OpenAI Researcher Jerry Tworek on Neo-Labs & RSI 35:57 - Investor Gokul Rajaram on AI Agents & Enterprise Sales 48:15 - Phin Barnes on Distributed AI Compute & Edge Infrastructure 56:00 - Nebius CRO Marc Boroditsky on Compute Auctions & GPU Pricing

Glen West, an LSU reporter for On3's The Bengal Tiger, joined Sports Talk. West broke down LSU's upcoming Top-25 showdown against Texas A&M and explained why both teams are in "desperation mode." He previewed the Tiger defense's challenge against Aggie quarterback Marcel Reed. West also reported on LSU basketball's roster.

Today's poem is Panegyric by Leila Farjami. This episode was originally released on July 28, 2026.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poems that engage with war and grief are texts that communicate to us in ways that news articles about war, and loss, and grief cannot. An article might tell us what happened, who died, how many casualties there were. It should provide facts as to who, what, where, when, and how. It might even attempt the why. But a poem sings to us. A poem sits with us. Holds us, even.” This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

That's it.Homily for Tuesday, September 22

To slow down when you're dating someone new — to pace your new relationship — starts with a hard truth: You already know pacing is important, but that doesn't stop you when the chemical rush hits and your whole body wants to lock this relationship in...instead of letting the beauty of your connection (or mismatch) emerge. In this conscious relationship podcast episode, Georgianna and Steph get into why we rush, and how we can learn to stay with the excitement and uncertainty long enough to let something real blossom instead.They unpack what the rush really means, why your nervous system reads uncertainty as danger, and how our unconscious needs tend to write the ending of the romance before you've even met the person IRL. The message: being intentional in relationships is a body skill plus the the slow, active work of collecting date-data over time.The episode ends with two practices: a somatic grounding practice for shadow work, and 10 shadow work dating prompts for surfacing your subconscious material around dating and relationships. One caution — don't use these on a date. These prompts are for your personal self-discovery, or for use with others on their own paths to self-discovery.What you'll learn:Why knowing you should slow down doesn't help, and what builds the capacity that doesWhat the chemical rush of new love really means, and what it doesn'tHow to hold two realities at once — your hopes and what's actually trueThe way old wounds have us ignoring red flags and misreading green onesHow stress, your cycle, and the "ick" can shift your read on someoneHow the early dating phase is an active, participatory time for data collection and experience Two practices: somatic grounding and 10 shadow work prompts for early datingResources Mentioned:The Relationship Lab — practice the skills solo and in a groupConscious Relationship Training — 10-week live cohort, twice yearlyThis is Episode 6 of Slow Dating, our season about getting off the dating apps and into real life with one person at a time — starting with you. Every episode gives you a practice to use in real life too.Follow the whole seasonOur website

Mark Sisson ran for decades in cushioned shoes and paid for it with a hip replacement he believes was preventable.Seven Gs of force hit your hip with every step in cushioned shoes, versus one or two when your feet can feel the ground. That number reframed everything I thought I knew about footwear.Mark is the forefather of the primal movement, founder of Primal Kitchen and Peluva, and he's spent decades studying what keeps a body moving into its 70s and beyond.Wide-toebox shoes alone will not undo a lifetime of damage. Mark explains why toe articulation is the piece almost everyone misses, and why the big toe, the most important joint in the foot, shows its lost function in your knees, hips, and glutes.Also covered: Failure Magazine, a $1.5M TV flop, the pivot that became Mark's Daily Apple, cold plunges, keto, TRT, biohacking, and why chasing a top-2% VO2 max might cost you your life.If your feet hurt, your knees hurt, or you want to still be walking at 90, this one's worth listening to.Visit peluva.com/lukestorey and use code LUKESTOREY for 10% off.You'll learn:[0:00] Introduction[8:25] How years of entrepreneurial setbacks led Mark to Mark's Daily Apple[20:43] Why minimalist runners kept getting horribly injured[26:53] Foot health as the lowest-hanging fruit in longevity[32:07] Toe spacers versus individual toe slots[38:56] Feeling every airport step through minimal footwear[46:00] How breaking a hip triggers a fatal domino effect, and managing risk with age[57:31] Why pointy shoes fight your natural foot shape, and the fashion barrier to five-toe shoes[1:05:21] Mark's cold plunge story and when it negates your workout gains[1:13:18] Training to stay uninjured in your seventies, and how diet builds metabolic flexibility[1:22:24] Mark's take on supplements and TRT, and why chasing a top VO2 max isn't the goal[1:27:26] Biohacking as the day trading of health[1:35:55] Three teachers who shaped Mark's path Resources Mentioned:Primal Kitchen | WebsiteKnow the Cause | WebsiteMark's Daily Apple | WebsiteRead: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall | BookBunions | WikipediaPlantar Fasciitis | WikipediaMetabolic Flexibility | WikipediaQitone Powder Peptides | ShopTRT | WikipediaVO2 Max | WikipediaFull show notes at lukestorey.com/barefootFind more from Mark:Mark Sisson | Instagram | Facebook | X | TikTokPeluva | Website | InstagramThe Primal Kitchen | YouTubeRead: Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy―One Step at a Time by Mark Sisson and Brad Kearns | BookRead: The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy by Mark Sisson | BookFind more from Luke:Luke Storey | Website | Instagram | Facebook | X | YouTube | LinkedInMy new book, A Horse Named Lonesome, launches November 17, 2026. Pre-order now at ahorsenamedlonesome.com and get bonuses: access to my Inner Circle Book Club, an exclusive Lonesome Conversations six-part miniseries, and an ebook transcript of the series.The Life Stylist is Brought To You By:QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to start your 15-day free trial.JUST THRIVE | Visit justthrivehealth.com/luke and get 90 days of free digestive bitters with your first 90-day probiotic subscription.NUCALM | Visit lukestorey.com/nucalm to start your free seven-day trial and save 15% on your subscription.ACTIVE SKIN REPAIR | Visit lukestorey.com/skinrepair and use code LUKE for 20% off your order.

Most people think more cardio is better for you. Run more, burn more, live longer, right? Well, my guest today says that's backward. He's suffered from aching knees, a busted hip, and a he has a brand-new book to prove it.Mark Sisson is a New York Times bestselling author and the co-founder of the barefoot shoe company Peluva. He was one of the very first people I read when I left heart surgery to become a nutritionist, and today he's back with his latest book, Born to Walk: The Broken Promises of the Running Boom and How to Slow Down and Get Healthy One Step at a Time.We get into why walking may beat running for long-term health, the surprising way running can actually work against your weight loss, and why Mark and his son built Peluva.This episode is going to change how you think about every single step you take.For full show notes and transcript: https://drgundry.com/mark-sisson-born-to-walkOn this episode, you'll learn: How Mark Sisson went from three-time Runner's World cover model to falling apart with GERD, IBS, skin issues, and early arthritis (03:36)Why you should only run if you have these 2 characteristics (06:42)My unconventional prescription for living a longer life (10:01)What “exercise snacking” is (and how it beats most workout routines) (16:13)Why running too hard for too long actually stops you from burning fat (19:57)The incredible story of how a man reversed his own type 2 diabetes with 2 simple steps (23:57)Why more than 60% of marathon entrants today are overweight (25:43)The life-long toll running has taken on my body (and what I do about it) (31:07)How regular tennis shoes can be the culprit of most running injuries (32:39)Learn about the design philosophy behind Mark's barefoot shoes (41:09)The one simple change that will do more for your health than any running program ever will (50:54)Mark Sisson ResourcesMark's InstagramPeluvaPeluva's InstagramMarks Daily appleThank you to our sponsors! Check them out: Get a quote today at Progressive.com.Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 20% off. For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.Upgrade your shoes at peluva.com and use code GUNDRY for 10% off plus a free copy of “Born to Walk:See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's poem is How to Dress a Star by Nicholas Goodly. This episode was originally released on May 4, 2026.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem reminds me to feel tenderness toward the earlier versions of me. It reminds me that we should acknowledge our past selves more. Just think of what earlier versions of you were able to endure. Bless them for that.” This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

Welcome to the Daily Disciple Podcast. As daily disciples, we seek to adore and follow Jesus, our teacher, into the abundant life that he offers. Because we find Jesus irresistible, fascinating, and incredibly practical, we want to be students of his Scripture. Today's episode is found in James 1 "Slow Down."

Today's poem is Animal Prudence by Kathy Fagan. This episode was originally released on September 8, 2025.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem is a favorite of mine for its associative leaps—the way it carries us from image to image, memory to memory. I admire the way it uses the language we encounter in our lives to make those leaps: road signs, the names of streets and flowers, the lists we find in our pockets.” This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

As AI models grow more advanced, warnings of catastrophic risks are escalating. But are existential fears overshadowing immediate threats? Brookings experts Elham Tabassi and Kyle Chan join Thomas Wright to evaluate the reality of runaway AI, the debate over government regulation, and the geopolitical stakes of the U.S.-China technology race. Episode transcript and show notes. Follow The Current and all Brookings podcasts on Apple, Spotify, or wherever you get your podcasts. Send feedback email to podcasts@brookings.edu.

This week: A creative boost from a Mercury-Jupiter sextile, the Sun's entry into Libra at the equinox, and a reflective Sun–Neptune opposition paired with an empowering Sun–Pluto trine. The Aries Full Moon carries forward eclipse themes from spring 2025, and Mars begins a long transit through Leo. And a listener question about what it means when a progressed planet turns retrograde for decades. Plus: Chemistry teachers in jail, lonely in a group, and invisibility as a superpower! Read a full transcript of this episode. Have a question you'd like answered on the show?  Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation!   Timestamps [1:35] Mercury sextiles Jupiter (Sep. 21, 3:51 pm PDT, 17º55' Libra/Leo). Creative endeavors get a boost as Mercury and Jupiter meet in Libra and Leo. The Sabian symbols are explored through the lens of Breaking Bad's Walter White and Jesse Pinkman, a story of missed and created opportunities. [3:40] Sun enters Libra (Sep. 22, 5:05 pm PDT). The Sun enters Libra, marking the autumn equinox in the Northern Hemisphere and spring in the Southern. Libra begins on the Sabian symbol "a butterfly made perfect by a dart through it," and consider the tension between enjoying something beautiful and wanting to possess it. [6:21] Sun opposes Neptune (Sep. 25, 6:36 pm PDT, 2º59' Libra/Aries). The Sun–Neptune opposition on the symbol "the dawn of a new day" explores change, loss, and finding comfort through collective meaning. [9:02] Sun trines Pluto (Sep. 25, 10:34 pm PDT, 3º09' Libra/Aquarius). This short-lived but potent trine promises personal empowerment through getting clear about who you are and what you want as the foundation for authentic relationships. [10:47] Aries Full Moon (Sep. 26, 9:49 am PDT, 3º37' Aries/Libra). The Aries Full Moon on the Sabian symbols "Two lovers strolling through a secluded walk" and “A group around a campfire” carries energy from the March 29, 2025 Aries Solar Eclipse. What were you determined to accomplish then, what has slowed you down, and what have you learned since? [15:02] Void-of-Course Moon periods. Three VOC periods this week: Monday, a VOC Moon in Capricorn from 7:31 am to 10:14 am (get to work), Wednesday in Aquarius from 1:18 am to 8:23 pm (collaborate on solutions), and Saturday in Pisces from 1:32 am to 3:23 am PDT (channel volatile energy into home projects). [19:30] Mars enters Leo (Sep. 27, 7:49 pm PDT) through May 14, 2027. Mars begins an extended transit through Leo (with a retrograde loop into Virgo early next year). Excellent for creative projects, but watch for impulsiveness and self-absorption as Mars approaches its opposition to Pluto. [23:20] Listener Question: Listener Maria asks about her progressed Mercury turning retrograde in Scorpio for the next 21 years. Thoughts about how this can deepen a writer's work, reframe feeling "unseen" as a superpower, and invite revisiting unfinished stories. Got a question? Leave a message of one minute or less at speakpipe.com/ bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [28:41] Donor Thanks.  A tribute to this week's donors! If you would like to support the show and receive access to  special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

Leaders of some of the biggest AI companies say it is time to slow the pace of development after a string of incidents in which their systems went off script, even as President Trump says the United States should not ease up in the race with China.Talks between Iran and Gulf Arab states aimed at reopening the Strait of Hormuz were postponed as Iran-backed Houthis expand their control near another major shipping route and attacks put more pressure on Saudi oil exports.President Trump's promise to give Americans $5,000 if Republicans keep control of Congress is getting a mixed response inside his own party, as Republicans head into the midterms with high prices, the Iran war and Trump's low approval ratings weighing on them.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include sponsor-free listening. Learn more at plus.npr.org.Today's episode of Up First was edited by Rafeal Nam, Anna Yukhananov, Tina Kraja, Mohamad ElBardicy and HJ Mai.It was produced by Ziad Buchh and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Zac Coleman.Our technical director is Carleigh Strange.(0:00) Introduction(01:54) AI Development Slowdown(06:00) Gulf States Postpone Iran Talks(09:27) Republican Midterm StrategySee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy