Podcasts about Slow Down

What if the thing holding you back in your business isn't your marketing, your systems, or your lead generation strategy? What if it's your nervous system? In this powerful conversation, Karen sits down with mindset and business coach Jaemi Pierson to talk about why so many ambitious women are operating in a constant state of urgency, overwhelm, and reactivity—and how it's impacting both their businesses and their lives. Together, they explore the connection between nervous system regulation, decision-making, burnout, comparison, boundaries, and sustainable success. Jamie shares why investing in yourself may be the most important business investment you can make and offers practical strategies to create more calm, focus, and clarity in your day. If you've ever felt exhausted by the constant pressure to do more, be more, or keep up, this conversation is for you. In this episode, we discuss: • Why your nervous system is one of your greatest business assets • The difference between being reactive and being regulated • How comparison pulls you out of your own success • Why boundaries create better businesses and stronger client relationships • The hidden cost of constant accessibility and phone addiction • How to create more white space, clarity, and focus in your day • Building a business that feels as good as it looks This episode is a reminder that sustainable success doesn't come from doing more. It comes from learning how to lead yourself first.   You can learn more about Jaemi and connect with her on Instagram at https://www.instagram.com/jaemi.pierson/     Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 41,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

Slow Down and Question the Stories Controlling Your ChoicesWhy Do Stories Take Hold?I start by recalling a high school memory: there was someone I admired from afar but convinced myself was out of reach. The story I told myself then—“she'll never go out with me”—seemed so logical at the time that I never even tried to ask. This early lesson stuck with me in surprising ways as I got older. It wasn't just a high school crush; the same pattern resurfaces even in adulthood.For example, more recently, I hesitated to invite a high-profile guest to the podcast. The old narrative returned: “they're too important, they won't respond.” When I examined it, though, I realized it was just that—a narrative with no real evidence behind it. I didn't know they would say no. I wasn't rejected; I simply made up a story and acted as though it were already true.How Our Brains Protect UsReflecting further, I notice how often these inner stories are about keeping us safe. Our brains, in many ways, are doing their job—shielding us from pain or disappointment. But there's a danger in allowing this protective instinct to overrule reality. When self-doubt or insecurity becomes the main script running in our minds, we risk accepting fiction as fact.I encourage you to take a step back and observe the impact these stories have on your own life. Whether it's at home, at work, or in your personal relationships, these internal narratives can hold us back, sometimes for years. The good news is that none of this is set in stone; we all have opportunities to pause and question our assumptions.The Challenge and Reward of QuestioningI share a more personal example—the story I internalized during childhood about abandonment. Because of experiences in my early life, I unknowingly carried this fear into adulthood. It took decades before I finally challenged the belief that every relationship could end in abandonment. It wasn't easy—changing these ingrained stories takes real effort, and our minds are adept at convincing us their version is the truth.Still, through intentional reflection and curiosity, I was able to recognize that while abandonment can happen to anyone, living in constant expectation of it was no longer serving me. When we allow ourselves to slow down and really look at these stories, we can often separate fact from feeling, and open ourselves to new possibilities.Moving from Fear to IntentionWhether it's the hesitation to send a podcast invitation or deeper wounds from our past, the pattern is the same: the stories feel real and comfortable, sometimes more so than the possibility of a positive outcome. Our brains resist new evidence, preferring what's familiar and “safe.” That's why it's so important to confront these narratives with intention and, above all, self-compassion.I'm not here to lecture on brain science, but I am passionate about the importance of being intentional—slowing down, getting curious, and treating disappointment as another temporary guest, not as a permanent state. If we can listen to our disappointment, even give it a “microphone,” we may gain the courage to move past it. Over time, this builds new neural pathways—new patterns that support healthier thinking and richer relationships.Tips for Managing the Inner NarrativeBefore wrapping up, I offer a few practical suggestions:Slow Down: Find moments in your day to quiet your mind. Turn off music during your commute, take a few deep breaths, or carve out five minutes for reflection. Finding mental stillness, even briefly, makes space for honest questioning.Question Without Judgment: Take an inventory of your thoughts. Ask yourself, “Is this story really true? Why do I believe it? Is it serving me?” It's not about whether you're good or bad for believing a story, but whether it's true and helpful now.Validate and Adjust: Not every story we tell ourselves is false. Some have value and should remain part of our worldview. The key is to ensure they're valid, not self-limiting myths.Throughout the episode, I reflect on how our value systems shift as we age. As children, what truly matters is straightforward—family, close friends, relationships. But as we grow and life becomes more complex, outside influences (career, money, status) compete for top billing. Our internal stories often reinforce these shifting priorities, sometimes to our detriment.The Lasting Impact of Our StoriesAs I close, I return to a conversation with a client who realized while watching his children that the simplest values often matter most. It's a reminder that the stories we tell ourselves don't just affect us—they shape our relationships and what we pass on to others. By continually examining and updating these stories, we honor what's genuinely important.In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com or visit their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 1st and 3rd Wednesdays every month!Please review our podcast Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code: PEYKDJHQNGSZXDUEhttps://creativecommons.org/licenses/by-nd/4.0/Spirit of EQWe hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work we do and the episodes that we publish. We're grateful to you as a listener. Secondly, our content is for educational purposes only. It's not intended by any stretch to diagnose or treat anything that may be occurring in your life or anyone else's life that you may be connected to through the podcast. And as always, we look forward to the next time that we're together. Take care.Mentioned in this episode:Thanks for listening to Spirit of EQThis podcast was created to be a tool to primarily help you to discover and grow your EQ. Science and our own lived experiences confirm that the better we are at managing our emotions, the better we're going to be at making decisions. Which leads to a better life. And that's something we all want. We're glad that you've taken the time today to listen. We hope that something you hear will lead to a breakthrough. We'd really appreciate a review on your podcast platform. Please leave some comments about what you heard today, as well as follow and subscribe to the podcast. That way, you won't miss a single episode as we continue this journey.

Looking for a quieter side of Ireland? County Cavan offers peaceful lakes, ancient history, forest walks, and outdoor adventures that encourage travelers to slow down and truly experience the landscape. Full show notes and links at: Jody chats with Sean Thornton of Cavan Adventure Centre about why Ireland's Lakeland County deserves a place on your itinerary. From paddling to Clough Oughter Castle to disconnecting from technology and reconnecting with nature, this conversation highlights a side of Ireland many visitors miss. Highlights Why County Cavan is perfect for slow travel The fascinating history of Clough Oughter Castle Kayaking through the waterways of Lough Oughter Forest walks, wellness experiences, and outdoor activities Sean's top recommendations for visitors to Cavan

  If life keeps speeding up and the demands keep stacking up (kids, parents, work, your own busy brain) then this one's for you. In this episode I interview speaker, writer and self-development expert Lily Silverton about her book Prioritize This: A Practical Guide for Thriving in a World That Won't Slow Down. We dig into three chapters that land hardest for the midlife squeezed middle: stress, overwhelm, and procrastination and some practical, brain-based tools for each. Lily is candid about her own experiences navigating the combination of a seriously ill father and young children, and why she has no time for self-help advice written for people with no heed for the demands of real life. We discuss: The two most robust, evidence-backed interventions — movement and social connection. Building your own bespoke stress toolkit (the "pick and mix", not the prescriptive programme) SITs and SATs: stress-inducing vs stress-alleviating thoughts, and turning the dial down on catastrophising The multitasking myth — why it's really task switching, and what each switch costs you Three questions to cut through overwhelm Procrastination as emotional management, not time management - aka "what feeling am I avoiding?" AI, the hamster wheel, and whether technology will actually save us time... Resources and Links: Lily's books: Prioritize This and The Priorities Method journal Exercises and downloads at the Prioritize This website: https://www.prioritisethis.com/ Instagram: @lily_silverton Website: lilysilverton.com Substack: https://prioritisethis.substack.com/ Don't forget you can find out how to work with me and the back archive of this podcast at www.thetripleshift.org/starthere - and if you enjoyed this episode please do write us a short review to help others discover Middling Along!

Today's poem is Against Melancholy by Nathan McClain. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I often hear the phrase “the risk of joy,” and I keep returning to it. Is joy a risk? And if it is, what is it that we are risking? Can I open my chest to joy, knowing it might hurt me if it leaves?” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

We've moved! We'd love for you to help us build momentum.    Subscribe to our new podcast: same launch day (Mondays), new launch location. Be Still: A Walking with Purpose Podcast launched June 1. Subscribe on your favorite podcast platform to get notified. Apple Podcasts Spotify Podbean Our Website Psalm 46 + Hannah Coulter by Wendell Berry In a world that rarely slows down, God invites us to be still. In this first season of Be Still: A Walking with Purpose Podcast, Lisa Brenninkmeyer explores six Scriptures that teach us how to stop striving, quiet our hearts, and trust Him in the middle of real life. Through the wisdom of the Bible and the companionship of great books, we'll discover how God gently holds us steady and invites us to be still—right where we are. Today we're going to slow down together with one of the most beloved verses in all of Scripture: “Be still, and know that I am God.” (Psalm 46:10) We often picture this verse as soft and peaceful—but Psalm 46 was written in the middle of chaos. Mountains fall. Waters roar. Nations rage. And right there, God says: Be still. Stillness isn't the absence of trouble. It's the decision to trust God in the middle of it. In this episode, Lisa reflects on Psalm 46 alongside Wendell Berry's novel Hannah Coulter, a quiet story about one woman's faithful life of loving her family, tending her home, and staying rooted in one place. Together, Scripture and story remind us that holiness is often hidden in the ordinary. You don't have to hold the world together. You don't have to chase a bigger life. God is already present in the one you've been given. In this episode, we explore: What “be still” really means in Hebrew (stop striving, release your grip) Why stillness is trust, not passivity Wendell Berry's vision of “membership” and belonging The sacredness of ordinary, everyday faithfulness How Mary at Jesus' feet (Luke 10) models the same posture of presence Journaling Questions Where in my life am I striving or gripping tightly — and how might God be inviting me to release control and trust Him instead? What ordinary people or places has God already entrusted to me that I'm being called to love more faithfully this week? Key Scripture Psalm 46:10. Be still, and know that I am God. Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform.  Stay in the know. Connect with us today.  We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook, and YouTube.

Hello, Beautiful...I'm so grateful you're here with me. Before you rush into the day, give yourself permission to pause. This calming morning meditation helps release stress, quiet your mind, and soften the pressure you've been carrying. Let this practice bring you back into peace, presence, and a slower rhythm. Love,

Today's poem is i love you to the moon & by Chen Chen. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “The moon is about 238,855 (two hundred thirty-eight thousand, eight hundred fifty-five) miles away from Earth, which is roughly 30 Earths lined up end to end. But moonlight only takes about 1.3 seconds to reach us.The distance feels impossible, and yet the light arrives almost instantly. It makes me think about how love can work like that, too. How it can stretch across time and space and still arrive right when we need it.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

What happens when you spend 30 years chasing other people's approval and finally stop?In this episode, Jim Robinson introduces the newest co-host of the Visionary Leader podcast: Lori Prust, a 30-year corporate veteran in product and technology, certified Enneagram coach, and founder of Soar Clarity Coaching. Together, they dig into the self-awareness journey that transforms followers into leaders, and managers into people worth following.Whether you're a seasoned executive or just stepping into your first leadership role, this conversation will give you a new lens for understanding yourself.⏱️ CHAPTERS00:00 – Intro & Meet New Co-Host Lori Prust05:26 – Self-Awareness First: Why You Can't Lead Others Until You Know Yourself08:37 – What the Enneagram Actually Measures (It's Not Just Personality)15:46 – What 30 Years in Corporate Really Teaches You About Leadership18:08 – Leadership vs. Management: Why the Difference Matters19:19 – How to Use Career Rubrics to Drive Team Growth (The Dropbox Story) 24:31 – The #1 Struggle Leaders Face: Pace, Pressure & Skipping the Pause 27:22 – "Slow Down to Speed Up": A Framework for Reducing Team Chaos 29:30 – Stop Adding Rules — Start Eliminating Them 32:14 – How to Discover Your Own Blind Spots 40:32 – How Stress Shows Up in Your Leadership (And What Your Team Notices) 43:00 – The Value Bomb: One Simple Shift That Changes Everything

In today's Tech3 from Moneycontrol, we decode the gaps in Zepto's IPO filing and the key metrics investors are still looking for. We also look at why UPI growth is slowing despite rising transaction volumes, how Cognizant's removal from the Nasdaq-100 reflects the AI-driven shift in global tech markets, and why investors are betting on consumer AI startup Equal AI with a fresh $30 million funding round.

Today's poem is Goldfish by Francisco Márquez. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When it comes to death, we often have a need to witness. It is our human instinct to see and touch, to hear their silence. I remember wondering why it was called a wake service and learning that it comes from staying awake, from keeping vigil over the body before burial. We're keeping the dead company as they transition, much like we would with a friend at a train station before they move across the country.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

Are you rushing through summer before it even begins? In Episode 206, we're slowing down and stepping into this season with intention, faith, and an expectation of growth and abundance. Summer isn't a productivity season — it's a growth season. And there's a big difference. In this episode, we're talking about what it actually looks like to receive this season fully, trust what's already growing beneath the surface in your life, and stop letting busy rob you of full. If you're a working mom, a woman of faith, or just someone who's tired of arriving at September feeling like you missed it — this one is for you. In this episode we cover: Why summer is an invitation, not a deadline The difference between being full and being busy What growth actually looks like when you stop forcing it How to embrace an abundance mindset this season Setting one powerful summer intention to anchor your next few months Plus, if you're ready to stop feeling pulled in every direction and start living a life that reflects your faith and priorities, check out the Faithfully Balanced course — a self-paced framework for working moms who are ready to find balance without the burnout (look below)  

Most of us are moving faster than ever — more content, more hustle, more output. But what if the most powerful thing you could do right now is stop? In this episode of Cut to the Chase: with Gregg Goldfarb, Gregg sits down with filmmaker Steve Dabal, director of Italian Wannabe — a feature documentary that sold out five screenings at the 2026 Palm Springs International Film Festival and is now doing pop-up screenings across the country. Italian Wannabe follows chef Bill Disselhorst — co-founder of Fiore Market Cafe, one of America's Top 100 restaurants — as he walks away from his Los Angeles life and returns to Casperia, a small medieval village an hour north of Rome, where he and his late wife Anne first fell in love with Italian food, slow living, and the kind of community that doesn't exist on a screen. What started as one man's grief became a meditation on reinvention, passion, and what it really means to belong somewhere. Join Gregg and Steve on Cut to the Chase: as they discuss:   How chef Bill Disselhorst built one of America's Top 100 restaurants — and what happened when he lost it all Why the village of Casperia, Italy holds the secret to a life most of us only dream about What Italian Wannabe is really about — and why it's not just a food documentary How Steve went from a year of no work and near burnout to making his first feature film with a borrowed camera Why community is the most underrated currency in business, film, and life What the film festival circuit looks like right now — and why it has never been a better time to make a documentary The one lesson from Bill Disselhorst that will change how you treat every person you meet   Key Moments:   00:00 — Gregg introduces Italian Wannabe and filmmaker Steve Dabal 01:30 — What Italian Wannabe is really about and how it began 03:00 — How Steve met Bill at Fiore Market Cafe during film school 05:00 — The village of Casperia, Italy and why Bill keeps going back 07:30 — The contrast between hustle culture and the Italian slow life 10:00 — How Bill's approach to community changed how Steve lives and works 13:00 — The one habit — asking people their names — that builds real connection 16:00 — How the writers' strike and a year without work led to the film 19:00 — What it takes to make a documentary today — no degree, no big budget required 22:00 — Italian Wannabe's journey: from borrowed camera to Palm Springs Film Festival sellout 25:00 — Why this film will make you rethink what you're chasing   Guest Bio: Steve Dabal is an Italian-American director, cinematographer, and editor with a deep VFX background and a focus on non-fiction storytelling. As co-founder and Creative Director of The Family, a New York-based production house, he has interviewed subjects ranging from Scarlett Johansson and Fortune 500 CEOs to war veterans and 9/11 survivors. His work has screened at SXSW, the New York Film Festival, and internationally. Italian Wannabe is his debut feature documentary. The film sold out five screenings at the 2026 Palm Springs International Film Festival and was also an official selection at the Berkshire International Film Festival. The film was directed, shot, and edited by Dabal, and produced with The Family in association with Current Mindset. Resources Mentioned:   Learn more about Italian Wannabe and follow the film's festival and pop-up screening tour Learn more about Fiore Market Cafe, chef Bill Disselhorst's legendary South Pasadena restaurant, one of America's Top 100 restaurants Learn more about the village of Casperia, Italy — one hour north of Rome — featured throughout the documentary Learn more about The Family, Steve Dabal's New York-based production company Follow the Italian Wannabe pop-up screening tour to find a screening near you   Want to hear more conversations about life, law, and the stories that matter? Subscribe to Cut to the Chase: with Gregg Goldfarb. Want to stay updated on our latest podcasts? Subscribe to Cut to the Chase: Podcast Newsletter for monthly podcast releases and the latest legal news: https://lp.constantcontactpages.com/sl/KqDopgE  

What We Cover In This Episode: Is the summer slowdown real and what's actually happening with attendance in May and June [4:07] How to creatively adjust your schedule without aggressively slashing your classes [8:19] A look at why series and events are completely underrated as summer marketing tools [10:42] The care package concept that maintains client momentum while they are on vacation [13:09] Why waiting until September to plan your fall campaign means you are already too late [15:39] Quotes:  "Now it's marketing efforts to reach new people, instead of discounted products when these people are not going to come back and pay the full price in September…think beach workouts, brewery workouts, run clubs, books clubs. Hell, do a beach day club. Why not?'" [Nick & Megan, 12:29]  "September and January are when people really consider starting a new routine, a lifestyle change, that is when you can have something more beefed up than just your standard intro offer." [Nick, 16:35] "I don't believe people start things in January like they used to. I think you have to start developing some momentum in September and October; start giving them the itch, even if they don't nail the routine." [Nick, 18:08] LINKS:  Book a Call with the fitDEGREE Team Learn More About All of Our Partners (Including LoopSpark & LezVU) and Get Exclusive Offers Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here!  fitDEGREE's Business Portal support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree  

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium When panic makes everything feel too fast, too loud, or too overwhelming, this guided meditation will help you slow your mind, steady your breath, and return to the present moment. Together, we'll gently ease anxiety symptoms, calm your nervous system, and create a feeling of safety and grounding inside your body. This panic attack meditation for women is designed to bring instant calm, emotional relief, and deep relaxation during stressful moments. Love,

The spring rush is over, the phones aren't ringing quite as much, and many business owners start wondering what's next. But what if the slowdown isn't a problem? What if it's actually an opportunity? In this episode, Mike discusses why the weeks and months following the spring rush can be some of the most valuable of the entire year. From evaluating what went right (and wrong) during the busy season to planning fall marketing campaigns, building systems, strengthening relationships, and investing in personal growth, this is the season where great companies separate themselves from average ones. Mike shares lessons from Coastal Fertilization and ROPED, including how he's using this time to expand into new markets, build partnerships, prepare for fall aeration and overseeding campaigns, and create opportunities that may not pay off for months—or even years. If you've been feeling uneasy because things have slowed down, this episode will help you shift your mindset, embrace the season you're in, and use the summer months to set yourself up for a stronger fall and an even bigger year ahead.

It's June — and for so many of us, that means the pace finally starts to shift. But what happens when slowing down feels uncomfortable? When stillness makes your nervous system anxious instead of at ease? In this episode, Jessica and Kelly kick off June with an honest conversation about what it really looks like to choose rest before you're forced into it. They talk about the difference between collapsing from exhaustion and intentionally creating space — and why that distinction changes everything. This is your permission slip to actually be in your life instead of just running it. What You'll Hear in This Episode Why coming out of a full season can feel uncomfortable, even when you're relieved The difference between rest as collapse vs. rest as a conscious choice Dr. Sandra Dalton-Smith's seven types of rest — and why sleep alone isn't enough Why summer's unstructured time can actually feel harder than the busy school year How presence over performance is a skill worth rebuilding Real Over Perfect moments from both of us on slowing down in real life How to protect small, intentional moments without adding them to your to-do list Why free time feeling wrong is actually worth sitting with Brighter Moves This Week Kelly's Brighter Move: Look at one thing on your June calendar that's optional — something you may be doing out of habit or obligation. You don't have to cancel it. Just sit with it. Ask yourself: is this a yes, or a slow no? Jessica's Brighter Move: Find one place this week where you can choose to slow down before you're forced to. One morning, one meal, one moment — let it actually land. Then notice how it feels to choose it. Free Download Grab our free Choose Your Own Adventure Summer Planning Template — big anchors, small rituals, and a joy inventory all in one doc. Sign up for the newsletter at chasingbrighter.com to get yours. Resources Mentioned Like this episode? You might like: Episode 15: The Exhaustion Sleep Can't Fix Dr. Sandra Dalton-Smith — Seven Types of Rest (linked episode in show notes) Choose Your Own Adventure Summer Planning Template — free at chasingbrighter.com/newsletter Connect With Us Blog & Newsletter: chasingbrighter.com Instagram: @chasingbrighter Newsletter Sign-Up: chasingbrighter.com/newsletter ----more---- permission to slow down, intentional living, summer wellness, rest and burnout recovery, joy as a choice, seven types of rest, Sandra Dalton-Smith, women and burnout, nervous system regulation, real over perfect, choosing rest, slow living, presence over productivity, summer planning, mindfulness for women, chasing brighter podcast, slowing down without guilt, summer intentions, micro joys, personal development for women

What if you could grow your trade business by 10% or more this year—without spending another dollar on marketing?Many trade business owners assume more growth requires more leads, bigger marketing budgets, or higher advertising spend. But often, the fastest path to increasing revenue is maximizing opportunities that already exist within your current customer base.In this episode, you'll discover:How to use project variations strategically to increase revenue while delivering more value to customers.A simple referral approach that can create a steady stream of high-quality opportunities from existing clients.Why repeat business is one of the most underutilized growth strategies and how to unlock additional revenue from past customers.Listen now to learn how small improvements in variations, referrals, and repeat business can create double-digit sales growth and put more profit back into your business.New episodes every Monday, Wednesday and Friday.Take our Free Quote Quiz now to Kickstart Your Sales Growthhttps://quiz.typeform.com/to/ByHoaj2bTo see how we've helped business grow their sales:Read Client ResultsWatch TestimonialsOr email Ben if you would like to get in touch: hello@strongersalesteams.comThis podcast helps the entrepreneur, founder, CEO, and business owner in the trade, construction and industry segments, regain focus, build confidence, and achieve measurable results through powerful sales training, effective sales strategy, and expert sales coaching—guiding every sales leader, sales manager, and sales team in mastering the sales process, optimizing the sales pipeline, and driving business growth while fostering leadership, balance, and freedom amidst overwhelm, stress, and potential burnout, creating lasting peace of mind and smarter decision making for every California business and Australia business ready to scale up with excellence in sales management , through refined sales processes, proven trade sales techniques, and strategic sales leadership that strengthens sales process execution, accelerates sales team development, builds stronger sales teams, improves time management for sales, drives resilience and results, increases team results across the construction industry and wider industry sales sectors, and supports sustainable trading growth that continues to drive results through an effective management process in modern trade sales.

Today's poem is There Is Always Space in My Life for More Life by Natasha Rao. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I firmly believe I became a poet because of my time in Spain. Something in me cracked open, and a little light came through. I came through. I learned that if I stepped outside the small world I'd been given, the loveliest things could happen. Today's poem reminds me of the power of stepping into experience and coming away changed. It asks us to make room for the moments we didn't know we needed.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

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Today's poem is The Good Life by Tracy K. Smith. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When my grandmother took us kids to the pharmacy, she'd let us pick one snack to share. We always picked raspberry and creme cookies. We'd take our time with them, taking little bites of the buttery shortbread and jammy filling, savoring each one. Sometimes I'll buy those cookies just to remember how they once tasted like luxury. It's in these moments that I learned how love moves. It makes meaning out of what's available, and insists on joy. It makes something out of nothing.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

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Are summer plans throwing you into a frenzy of rushing around to too many things and places? Summer often gets us fired up to do a lot; however, sometimes in all the planning, we're not taking our real energy and capacity into consideration at all. Risa Williams talks to fellow therapists, Darrin Kagele and Erica Curtis, about ways we can get more mindful about slowing down for the summer so we can enjoy being in the moment a little more.They discuss:-Tiny ways to get back into the moment so we can notice what's happening around us in the summer-Taking "micro-rests" or as Darrin calls it, "resting between the rain drops" throughout everyday life-Asking yourself: "What am I NOT doing this summer?"-Updating our ideas of what summer "should be" to what summer looks like now for us and our families in this moment-Finding "pockets of space" in our busy calendars to let things happen spontaneously and let us feel the feelings we want to feel!Host: Risa Williams, risawilliams.com, @risawilliamstherapyGuests: Erica Curtis, therapywitherica.com, Darrin Kagele, darrinkagele.comSupport the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

Australia's housing market has remained remarkably resilient, but is the slowdown only just beginning? Host Mandy Drury speaks with CommBank Senior Economist Trent Saunders about the latest trends in the housing market and why sentiment is starting to weaken. They discuss softer auction clearance rates, longer selling times and how higher interest rates and recent housing tax reforms are weighing on buyer and investor confidence. They also explore why CommBank economists now expect house prices to remain broadly flat through 2026, what the changes to negative gearing and capital gains tax could mean for affordability and investment, and what could help stabilise the market as interest rates eventually begin to ease. Plus, CommBank’s Associate Economist Lucinda Jerogin shares the key focuses for markets in the week ahead. Important Information This podcast is approved and distributed by Global Economic & Markets Research (“GEMR”), a business division of the Commonwealth Bank of Australia ABN 48 123 123 124 AFSL 234945 (“the Bank”). Before listening to this podcast, you are advised to read the full GEMR disclaimers, which can be found at www.commbankresearch.com.au. No Reliance This podcast is not investment research and nor does it purport to make any recommendations. Rather, this podcast is for informational purposes only and is not to be relied upon for any investment purposes. This podcast does not take into account your objectives, financial situation or needs. It is not to be construed as a solicitation or an offer to buy or sell any securities or other financial products, or as a recommendation, and/or investment advice. You should not act on the information in this podcast. The Bank believes that the information in this podcast is correct and any opinions, conclusions or recommendations made are reasonably held at the time given, and are based on the information available at the time of its compilation. No representation or warranty, either expressed or implied, is made or provided as to accuracy, reliability or completeness of any statement made. Liability Disclaimer The Bank does not accept any liability for any loss or damage arising out of any error or omission in or from the information provided or arising out of the use of all or part of the podcast. Usage of Artificial Intelligence To enhance efficiency, GEMR may use the Bank approved artificial intelligence (AI) tools to assist in preparing content for this podcast. These tools are used solely for drafting and structuring purposes and do not replace human judgment or oversight. All final content is reviewed and approved by GEMR analysts for accuracy and independence.See omnystudio.com/listener for privacy information.

BUSINESS: BSP seen staying hawkish despite inflation slowdown | June 9, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Today's poem is Blue by Laura Villareal. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I believe color carries energy. It carries memory. I remember when I was young, coming home from the hospital after being sick. The teal paint on my bedroom walls suddenly felt overwhelming. It reminded me of sickness, of that version of myself I didn't want to return to. A few days later, my dad and my uncle painted my walls a light beige. The color of cream. Or the pages of an old book. Or the color of my dog's soft belly when she'd roll over, asking for a rub. I remember how calming it felt. How it erased what the room had previously carried and gave me the canvas to begin again.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

Spencer Bailey is a writer, editor, and cultural journalist whose work explores the intersections of design, architecture, memory, and human experience. He is the founder and editor-in-chief of The Slowdown, host of Time Sensitive, and former editor-in-chief of Surface. He reflects on surviving a plane crash, growing up without his mother, the role storytelling has played in understanding his own life, and why slowing down may be essential in a culture obsessed with speed. Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailBrad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24, 152, and 781 of Boundless Body Radio!Brad Kearns is a New York Times bestselling author, a wold-ranked Masters high jumper and 400 meter sprinter in Track and Field, a former Guinness World Record-setting Speed Golfer, and former US national champion and #3 world-ranked professional triathlete.Brad has worked with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online courses. In 2017, their book, The Keto Reset Diet, became New York Times bestseller, and reached #1 on overall on Amazon.Brad hosts the B.rad Podcast, which reached the top-10 ranking in Apple Podcasts "Fitness" category in 2022. The podcast covers health, fitness, peak performance, personal growth, happiness, relationships and longevity.Brad promotes the idea of pursuing peak performance with passion throughout life. In 2018, Brad broke the Guinness World Record for the fastest single hole of golf ever played (…And he BIRDIED it!!). During his nine-year career as a triathlete, Brad amassed 30 wins worldwide on the pro circuit, two US national championships, and a #3 world-ranking in '91.His latest book, also written with Mark Sisson, is called Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time.Find Brad at-Podcast- The B.rad Podcasthttps://bradkearns.com/https://borntowalkbook.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

What if the clarity you're searching for isn't in more information, but already within your body?Many thoughtful, intelligent people spend so much time analyzing decisions, solving problems, and managing daily pressures that they gradually lose connection with the signals their body is constantly sending them. In this episode, we explore how subtle patterns of stress, breath, posture, movement, and emotional responses shape the way we think, feel, and make decisions—often without us even noticing.If you've ever felt stuck in overthinking, disconnected from yourself, or uncertain about your next step in life, this conversation offers a grounded and practical way back to presence, clarity, and self-trust.Discover how slowing down and reconnecting with the body can help interrupt unconscious mental patterns and bring more awareness into everyday life.Learn simple, practical ways to use movement and breath to become more present, reduce stress, and feel more grounded during uncertain moments.Understand how to balance external information with inner wisdom so you can make decisions with greater clarity, trust, and alignment.Press play to discover how reconnecting with your body can help you move beyond overthinking and make clearer, more grounded decisions in every area of life.˚KEY POINTS AND TIMESTAMPS:01:49 - Why We Become Disconnected From Our Body04:54 - The Subtle Physical Patterns We Stop Noticing07:49 - Reconnecting Through Movement and Awareness10:18 - Using Breath to Interrupt Stress and Overthinking15:28 - How Self-Awareness Influences Difficult Decisions18:27 - Balancing Logic, Data, and Inner Wisdom24:21 - Simple Practices to Slow Down and Become Present30:03 - Practical Ways to Return to the Present Moment˚MEMORABLE QUOTE:"I find that the present moment is really where the change is possible."˚VALUABLE RESOURCES:Lindsay's website: https://somalingua.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Fleet electrification is scaling right now. Here is what fleet leaders and infrastructure experts are seeing on the ground. Headlines suggest fleet electrification is stalling, but the people building and operating EV fleets tell a different story. Siemens' Head of U.S. Fleet, Adam Orth, joins Mike Finnern and John Heaton of WSP to unpack what is actually happening across public transit, private service fleets, and the charging infrastructure that supports them. Drawing on real projects and Siemens' own experience, they explain how fleet electrification decisions play out in practice, and why progress looks uneven from the outside. Key takeaways: Why fleet electrification follows many paths, depending on duty cycles, geography, and operations How charging infrastructure and software shape fleet electrification outcomes as much as vehicles do What slows fleet electrification most often, including adoption, change management, and workforce readiness Lessons from Siemens as it passes the halfway point toward electrifying its full U.S. fleet by 2030 If you want a grounded view of fleet electrification beyond the headlines, this episode shows what scaling looks like when real fleets make the shift.

Anthony Saccaro says the Fed faces a tough choice between cutting too soon or waiting too long. He warns inflation, especially from higher energy prices, remains a key risk. He also calls the market overinflated and outlines opportunities across AI, financials, and healthcare, including weight loss drugs.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Key Truth: Meditating on the good things of God is the foundation for a life well lived.Key Verses: Philippians 4:4-8Summary: Finding ways to quiet our surroundings and dwell on truth and goodness helps make room for God's peace and direction in our lives._________________________________Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/legacychurchtx/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us in person:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://legacychurchhutto.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Timestamps: 0:00 Intro 0:17 Steam Machine and Steam Frame Launch Window 1:32 Anthropic Urges AI Slowdown 3:01 Meta Facial Recognition 5:50 QUICK BITS INTRO 6:02 Nvidia RTX 50 Super Cards Back on Track 6:37 Leaked Microsoft Documents 7:26 YouTube Premium Price Increase 8:16 Bot Web Traffic Surpasses Humans 8:47 Waymo Used as a Getaway Car NEWS SOURCES: https://lmg.gg/0V72u Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's poem is Cheap Magic by Arielle Hebert.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When we wear a costume, or even an uncharacteristic outfit, it's possible to let go of the expectations other people set for us. Sometimes disappearing into another identity makes you more of yourself, not less. Being inside a persona might make you freer, not more constrained.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

-OpenAI has said that it will comply with the order and allow regulators to assess its models' capabilities before they're released to the public. -Google seems to be mulling the idea of giving you the option to go straight to AI Mode when you do search queries. -Anthropic says AI is developing so fast, the trend points towards systems becoming capable of developing their own successor. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's poem is At the End of a Good Week, the Van Broke Down by Mary Ardery. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poetry, instead of asking questions like How did I get here? or What should I do? often deals more with the senses. Questions like What did it look like? How does it sound, taste, feel? Questions that ask us to witness. Much of the advice we receive assumes we have a level of control. But life doesn't always work like that. We're so often rolling with the punches, trying to hold our sorrows, or, to wring out a little pleasure and joy along the way.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

Thursday June 4th: Welcome back to The Mom Room!Today's solo episode starts with a trip down memory lane as I share the full history of my sinus issues, from years of recurring infections to sinus surgery in 2015, the complications that followed, and why this has remained such a frustrating part of my health journey.Then we shift into something that has been on my mind a lot lately: burnout.Over the past year, I started noticing subtle signs that something wasn't quite right. I was feeling irritated by completely normal work emails. Someone would send a polite "just following up" message and I'd immediately feel annoyed. That was my clue that the issue wasn't the email, it was me. I had reached a point where I was constantly working, constantly rushing, and starting to resent something I genuinely love doing.So I've been making some changes.In this episode, I talk about how prioritizing nutrition, movement, daily walks with the dogs, tidying my spaces before sitting down to work, and taking intentional breaks throughout the day has completely changed how I feel. I'm working differently, moving differently, and honestly enjoying my days a lot more.I also share why I'm feeling pulled toward creating something new, a more focused project that feels exciting and meaningful, but first I need to figure out exactly what that thing is.If you've been feeling overwhelmed, stuck in productivity mode, or like you're constantly checking things off a never-ending to-do list, this conversation might be exactly what you need today.Enjoy!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's poem is Prayer for My Unborn Niece or Nephew by Ross Gay. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Hope — earnest hope — is something we all need more to combat the cruelty and cynicism of these times we're enduring. Today's poem is filled to the brim with it.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

For the Good of the Public brings you news and weekly conversations at the intersection of faith and civic life. Monday through Thursday, The Morning Five starts your day off with scripture and prayer, as we also catch up on the news together. Throughout the year, we air limited series on Fridays to dive deeper into conversations with civic leaders, thinkers, and public servants reimagining public life for the good of the public. Today's host was Michael Wear.  Thanks for listening to The Morning Five! Please subscribe to and rate The Morning Five on your favorite podcast platform. Learn more about the work of the Center for Christianity and Public Life at www.ccpubliclife.org. A message from our June sponsor, The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit IGottaAsk.com to learn more! Today's scripture: Luke 18:31-43 (ESV) CCPL Substack: https://theheartofthepublic.substack.com/p/hope-for-a-doom-loop-democracy  News sources: https://www.cbsnews.com/news/russia-ukraine-war-major-attacks-missile-drone-kill-several-wound-dozens/  https://www.washingtonpost.com/national-security/2026/06/02/rubio-meet-with-congress-iran-ceasefire-falters/  https://www.wsj.com/business/logistics/americas-truckers-are-driving-just-a-little-slower-to-save-gas-7b144d15?mod=hp_lead_pos11  https://www.notus.org/defense/lawmakers-guardrail-pentagon-artificial-intelligence  https://www.nytimes.com/2026/06/02/technology/trump-executive-order-ai.html  Join the conversation and follow us at: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@michaelwear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, @ccpubliclife Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MichaelRWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, @ccpubliclife and check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tsfnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by: King Sis #politics #faith #prayer #scripture #news #Ukraine #Russia #MarcoRubio #Iran #truckers #gas #AI  Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer brings sunshine, ballparks, and hot dogs. But in the treatment room, it often brings a noticeable shift in business rhythm. In this episode of ASCP Esty Talk, Maggie and Ella explore seasonality in the esthetics industry, asking whether summer is truly a slowdown or just a shift in client behavior. Using a lighthearted hot-dog stand analogy, your hosts unpack timing, demand, and the opportunity that summer brings. ASCP Esty Talk with hosts Ella Cressman and Maggie Staszcuk   Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast, hosted by licensed estheticians, Ella Cressman, ASCP Skin Deep Magazine contributor, and Maggie Staszcuk, ASCP Program Director. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire.  About Ella Cressman:  Ella Cressman is a licensed esthetician, certified organic formulator, and business owner with more than 20 years of experience in corrective skin care. Known as an "ingredient junkie" and industry cheerleader, she empowers professionals to think beyond products and develop a deeper understanding of skin function and formulation. In addition to her practice, Cressman is the founder of the HHP Collective, a practitioner-led community focused on strengthening clinical reasoning and advancing professional growth within the esthetics industry.   Connect with Ella Cressman:  Website: www.hhpcollective.com  LinkedIn: linkedin.com/in/ella-cressman-62aa46a    About Maggie Staszcuk:  Maggie Staszcuk serves as the Program Director for ASCP and is the cohost of ASCP Esty Talk podcast. With over 18 years' experience in the esthetics industry, her diverse background includes roles in spa management, spa and med-spa services, and esthetics education. Since becoming a licensed esthetician in 2006, she carries a range of certifications in basic and advanced esthetics. Maggie is dedicated to equipping estheticians with the knowledge and resources they need to thrive in their careers.   Connect with Maggie Staszcuk:  P: 800.789.0411 EXT 1636  E: MStaszcuk@ascpskincare.com    About our Sponsors: Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician  Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy   TiZO Mineral Sunscreens set the standard for aesthetic elegance with tinted and non-tinted formulas for use on virtually all skin types and tones. Our name reflects our commitment: TIZO = Titanium dioxide + Zinc Oxides. All TiZO products are reef-friendly and 100% free of chemical sunscreens, dyes, fragrances, gluten, phthalates, and parabens.  TiZO Photoceutical Skincare is the perfect partner to our sunscreens in the fight against photoaging. These silky, elegant products address tone, texture and hydration while helping to prevent further damage. From our flagship TiZO3 Primer/Sunscreen SPF 40 to our gentle Ultra Zinc formulations to our NEW Advanced Vitamin C+E Serum with Bakuchiol, TIZO has the ideal selection of products to Protect, Repair, and Revitalize skin.  Website: https://tizoskin.com/  Facebook: @tizoskin  Pinterest: @tizoskin  Instagram: @tizoskin  YouTube: @tizoskin     GlossGenius Gaps in your schedule. Clients who don't rebook. Tight margins. High payment processing fees. Sound familiar? When you're running your own practice, you don't have time to figure out where you could be making more money. Especially when you're stitching together booking, payments, and a clunky EMR that only makes things harder. That's why we love GlossGenius — the business management platform that does the work for you. It fills your calendar, rebooks clients automatically, upsells high-margin services, and has the lowest flat-rate payment processing fees. Plus, all the HIPAA-compliant tools you need for charting, consents, and client records — without the admin chaos. GlossGenius grows your revenue and handles the busywork, so you can focus on your clients. Use code ESTY at GlossGenius.com for 50% off your first two months of their Gold or Platinum plan. GlossGenius. More Growth. Less Busywork. Visit https://glossgenius.com/ascp for more details.   Face Reality is an award-winning, professional acne brand trusted by thousands of providers. Its clinically tested products, customizable protocols, and provider product training deliver life-changing results across all skin types—empowering professionals to confidently clear even the most stubborn acne. Plus, when you enroll, your $800 certification comes back to you as $800 off your opening order* after completion. *$800 discount code valid on one product order of $1,200 or more. Valid for 30 days after completion of certification. Must enter code at checkout. Offer subject to change.   https://facerealityskincare.com/pages/certification-training Social (TikTok, IG, Facebook): https://www.instagram.com/facerealityskincare/ https://tiktok.com/@facerealityskincare https://www.facebook.com/facerealityskincare   About Associated Skin Care Professionals (ASCP):    Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.  Connect with ASCP:  Website: www.ascpskincare.com  Email: getconnected@ascpskincare.com  Phone: 800-789-0411  Facebook: facebook.com/ASCPskincare  Instagram: @ascpskincare 

Do you react quickly in anger?Do you find yourself saying too much when you're upset?Have you ever wished you could take back words spoken in frustration?You are not alone. Many moms struggle with reacting before they have time to think, especially in stressful moments. But with God's help, you can learn to slow down, pause before you speak, and respond with greater wisdom and self-control.In this episode, you'll learn:• What the Bible says about being slow to anger• How your beliefs about yourself influence your emotional responses• Practical ways to pause, regulate your emotions, and respond instead of reacting impulsivelyYou do not have to stay stuck in destructive patterns. Change is possible. God can transform your heart, your reactions, and your family legacy — but you also have to do your part in the process.If you want support on your journey to becoming a calmer, more emotionally healthy mom, learn about Calm Christian Mom Anger Program and let's talk about how I can help you.Listen to related episodes: Ep 140: Stressed? 4 mindset shifts that will lower your stress today. Ep 160: Sneaky habit you can change today to be more patient Ep 223: Feeling stressed out and reactive? 3 steps to eliminate controllable stressorsCALM CHRISTIAN MOM ANGER PROGRAMCLIENT TRANSFORMATION TESTIMONIALS  ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo 

Today's poem is Isobutyl Nitrite by Kieron Walquist.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “In today's poem, the speaker feels something awaken in him while watching the film “Remember the Titans.” The poem weaves together the pain and the beauty of desire, which can become so knotted in our teen years. It leaves the reader a little breathless, like only a crush can.”This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

Send us Fan Mail☀️ Summer Slowdown - Keep your marketing piping hot all summerIn this week's Baking it Down Podcast - Episode 263 - Summer Slowdown, it's that tiiime of year - where both bakers and clients take a step back from the onslaught of End of School and grad orders. We say it every year - the dreaded "J" months are the slowest months for bakers because it's the convergence of our clients being out of town or busy entertaining the rug rats, along with a hiatus of any major holidays that tick cookie sales up.But if you plan to take a baking break or just understand the ebbs and flows of our industry, the summer slowdown can be a great time to take a deep breath and retool, touch up, and tweak before we get into the crazy Q3 and Q4 "cookie Super Bowl" months. So here are ten things you could do to sharpen the ol' butcher knife that'll make quick work of crunch time.

Is our modern obsession with speed damaging us? This week we explore the slow movement - a philosophy that challenges our fixation with productivity and suggests slowing down could offer a more meaningful way to live.Joined by Dr Joanne Lee from the University of Warwick, we visit a school garden and restaurant in Malawi to see how Slow Food is influencing how people grow and consume food. And presenter Myra Anubi takes part in an immersive Slow Art experience in London.People Fixing The World from the BBC is about brilliant solutions to the world's problems. We release a new edition every Tuesday. We'd love you to let us know what you think and to hear about your own solutions. You can contact us on WhatsApp by messaging +44 8000 321721 or email peoplefixingtheworld@bbc.co.uk. And please leave us a review on your chosen podcast provider.Presenter: Myra Anubi Producer: Claire Bates Editor: Jon Bithrey Sound mix: Hal Haines(Image: Myra Anubi at Serena Korda's Wild Apple exhibition at the Wellcome Collection in London)

Rideshare Rodeo Podcast (episode 580) June 2nd, 2026 Topics: AI spending MUST STOP Massachusetts gig driver union breakdown Uber has to pull back on autonomous due to lawsuits Doordash Portable Benefits in Wisconsin Instacart Fulfillment Pro &….. Instacart earnings average (& BOTS) Summer Slowdown (is it REAL or NOT?) Rideshare Rodeo Brand & Podcast: https://linktr.ee/RideshareRodeo   

Labrador frontman Pat King sits down with John to talk about growing up in the rural Hudson Valley, being exposed to a lot of art and music through his father, and how countless family trips to New York City convinced him he was a city guy. Pat also talks about his bands, getting away from practicing them to death, and writing more like John Prine. He shares a performance of a new song, "Slow Down, King", from Labrador's new album.  The new Labrador LP, 'The Rosy Red World' is out June 5th on No Way Of Knowing Records. The band will play on June 12th at Johnny Brenda's with Old Souls and Maxwell Stern and the Good Light Band. They'll also be down in Newark, DE on June 13 at Newark Bike Project with Death By Indie and Red Birds. We're having a party! 25 O'Clock will be doing a live taping on June 20th at The Grape in Manayunk. RSVP here, the event is free. There will be conversations with and live performances from The Blackburns and Máty, as well as plenty of hang-out time. Do attend. 

Today's poem is Native Grasses by Lynnell Edwards. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When my son was younger, he loved to collect what he called “nature treasures” — pinecones, acorns, stones, seashells. I'd find them when I emptied his pockets, doing the laundry. I'd find them in my purses and coat pockets, where he'd slipped them for me to discover myself. He's in middle school now, and he's outgrown this for the most part. But not entirely. Sometimes he still brings me a wildflower, an unusual feather, or a stone he notices. And as a little wink and a nod to his younger self, he still calls them “nature treasures.”” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

Jeff and Rebecca talk about a relatively sleepy week in book news, but James Daunt bails us out by not shutting up about AI books that don't exist. To show our appreciation for your time, everyone who completes the survey will be entered for a chance to win a $50 USD ThriftBooks Gift Card. Follow the podcast via RSS, Apple Podcasts, and Spotify. Join The Book Riot Podcast Patreon for bonus content and ad-free listening. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. Discussed in this episode: James Daunt clarifies B & N's position on AI GoFundMe for Gladys Books & Wine Spotify's audiobooks play is working Audiobooks on YouTube are publishing's latest piracy problem People are not happy about publishers updating YA books w/ timely references This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Thanks to our sponsor, Merit Beauty. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com. Head to quince.com/bookriot for free shipping on your order and 365-day returns. Now available in Canada, too! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's poem is Missing by Mary Morris.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Maybe it's possible to have a welcome haunting. To open ourselves up to visitors, and to seek their company, however they are able to make themselves known. Seeing — or even seeking out — signs from deceased loved ones helps people who are grieving feel more connected and less alone.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

Today's poem is The Burning Kite by Ouyang Jianghe, translated by Austin Woerner. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Every once in a while, a poem comes along with imagery so startling, phrasing so original, I have to read it several times in a row to be sure I'm taking it all in. Today's poem is one of them.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate