Podcasts about Copying

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Best podcasts about Copying

Latest podcast episodes about Copying

Bright Side
How Copying Nature Helps Engineers

Bright Side

Play Episode Listen Later Dec 7, 2025 13:16


Copying nature is like tapping into the ultimate design library for engineers. Take birds, for instance – their wing structures inspired the creation of more efficient aircraft wings. Engineers look at the intricate patterns of leaves and apply those designs to create better solar panels, maximizing energy absorption. The strength and flexibility of spider silk? That's a blueprint for creating super-strong synthetic materials. Velcro? It's like a high-tech version of those burrs that stick to your clothes during a nature hike. By mimicking nature's genius, engineers are basically taking cues from the greatest designer of all – Mother Earth Learn more about your ad choices. Visit megaphone.fm/adchoices

Double Barrel Gaming
HipHop gamer is saying the PS6 will include Steam, Is Sony Copying Xbox AGAIN?

Double Barrel Gaming

Play Episode Listen Later Dec 5, 2025 98:10


Time Stamps:00:00:00 Community Guest Intros00:05:00 Clair Obscur: Expedition 33 has been the biggest new third-party launch on Xbox Game Pass of 2025. Will This Bring EVEN MORE Developers To Xbox Game Pass?00:40:00 HipHop gamer is saying the PS6 will include Steam. Feature "all generations" of PlayStation. And will have a PlayStation Home type experience.01:22:00 Our MOST Anticipated Game Of 2026!01:38:00 Outros and Special Message to the Community

#NoFilter With Zack Peter
Meghan Markle EXPOSED: Copying Princess Diana for Years!

#NoFilter With Zack Peter

Play Episode Listen Later Dec 2, 2025 54:05


Has Meghan Markle secretly been ripping off Princess Diana's looks? Or are these style matches just coincidental? Plus, Amy Schumer addresses divorce rumors, Miley Cyrus is engaged, and Mormon Wives reunion looks are here!    Give the gift of confidence this holiday season with Nutrafol! Get $10 off your first month's subscription plus free shipping https://nutrafol.com/ and use promo code NOFILTER    Give your loved ones a unique keepsake you'll all cherish for years—Storyworth Memoirs! Right now, save $10 or more during their Holiday sale when you go to https://storyworth.com/nofilter    Help your credit survive the holidays & get your first month FREE at https://getkikoff.com/nofilter today. Thanks to Kikoff for sponsoring us!   Become a Member of No Filter: ALL ACCESS: https://allaccess.supercast.com/    Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio    Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi   Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIbare 

Lap 76
#584 F1 Sve ili ništa na poslednjoj trci godine posle pobede Maxa i nove katastrofe McLarena

Lap 76

Play Episode Listen Later Dec 1, 2025 200:42


+Kako je najbolji tim doneo, ponovo, najgoru moguću odluku za svoje vozače?+Verstappen sa starim motorom do još jednog trijumfa u 2025.+Ko je više izgubio? Oscar ili Lando? Ili dele i rane na ravne časti?OMV, ZVANIČNI PARTNER LAP 76 ⛽️Preuzmite OMV MyStation mobilnu aplikaciju, podržite Lap 76 - https://www.omv.co.rs/sr-rs/mystationPretvorite poene u trenutke radosti - svaka kupovina na OMV stanicama vam donosi poene, koje možete pretvoriti u trenutke radosti u prodavnici OMV-a.Pri kupovini goriva, preporučujemo MaxxMotion, za koji ostvarujete i popust!

What The Pluck?
Gatekeeping vs Oversharing: Is It Ruining Creativity?

What The Pluck?

Play Episode Listen Later Dec 1, 2025 46:32


Send us a messageThe beauty industry used to keep EVERYTHING a secret…Now it feels like everyone is sharing EVERY trick, technique, and treatment online - and the whole industry is starting to look the same.In today's episode, we're diving into one of the most controversial topics in beauty right now: Gatekeeping vs Oversharing.Is oversharing killing creativity?Is gatekeeping selfish or smart?Are clients and competitors expecting too much access to your work?And where's the line between educating… and giving away the craft you worked so hard to build?We're breaking down:✨ How gatekeeping has evolved✨ The pressure to constantly give free value✨ Copying, competitors, and “same-service syndrome”✨ The impact of TikTok tutorials on originality✨ Why oversharing is exhausting — especially for educators✨ When gatekeeping is actually GOOD for your business✨ How to protect your creativity and keep your boundaries strongIf you've ever felt guilty for not sharing everything… or frustrated because everyone is copying everything… this episode is going to HIT.Share what helps. Protect what's yours.Your creativity deserves boundaries.See you next week for another episode of What The Pluck!

Lap 76
#583 Marco zamenio Marca! Uzastopne pobede Bezzecchija u Portimau i Valensiji za krunu sezone

Lap 76

Play Episode Listen Later Nov 26, 2025 158:26


GENERALI SRBIJA I LAP 76 POKLANJAJU BESPLATAN VAUČER ZA PREGLED PROSATE

So Cultured Podcast
3. They thought they killed someone for science? + lab mate won't stop COPYING me…

So Cultured Podcast

Play Episode Listen Later Nov 26, 2025 57:59


⚡ welcome to episode 3 of S7, TWISTED! Today, we are talking all about one of the most infamous psychological experiments from the 1960's, the MILGRAM EXPERIMENT. This experiment was all about exploring the human mind and obedience, but some people think this experiment took things too far… tune in to see what you think. We'll also discuss some modern day takes on this experiment from famous illusionists such as Derren Brown. THIS EPISODE IS SPONSORED BY JENNI! check them out here https://jenni.ai/?utm_source=soculturedpodcast and dont't forget to use the code 'SCP20' for 20% off!

The Jennifer Allwood Show
020 | How to Stand Out in a Noisy Market (Without Compromising Your Values)

The Jennifer Allwood Show

Play Episode Listen Later Nov 25, 2025 26:13


How do you truly stand out in your industry? Is it by using the same AI tools everyone else relies on? By copying the same strategies you see on your For You Page? Or by watering down your personality so much that you lose every part of what makes you you? Nope. Nope. And absolutely not. In today's episode, we're diving into why blending in has become such an easy trap for entrepreneurs and creators, and how it silently kills the momentum of your business. Copying trends, depending on the same tools as everyone else, and suppressing your natural personality all work against your long-term growth. Instead of helping you get noticed, these habits actually push you further into the background and weaken the connection you have with your audience. This episode breaks down what it really means to stand out and why originality matters more than ever. We'll talk about how authenticity creates stronger engagement, how your personality is actually your greatest marketing advantage, and how to rebuild momentum by leaning into what makes your message unique. Important Links: Ready to take the next step in your business? Then sign up for She's Equipt!

HER Style Podcast | Buy Less, Shop Smarter, Build a Wardrobe You Love
293 | Stop Copying, Start Leading: How to Develop a Style That's 100% Yours

HER Style Podcast | Buy Less, Shop Smarter, Build a Wardrobe You Love

Play Episode Listen Later Nov 24, 2025 16:11


If you've ever found yourself saving endless outfit inspo, following stylish women on Instagram, or trying to recreate looks that seem perfect on everyone else… but somehow never feel quite right on you… this episode is going to land with you in a big way. More than 28,000 women have discovered their top 3 style types using my free Personal Style Quiz — which is amazing — but that's really only step one. Your style type gives you a starting point… but it's not the whole story. Not even close. So in this episode, I'm going to break down what actually creates a signature, unmistakably-you style, including... ...the three traits every style leader has in common ...the real reason copying never works (even when you copy someone with "your" style type)  ...and the missing piece most women overlook that keeps their style feeling borrowed instead of authentic.  Once you understand what actually creates a signature style — the kind that people recognize, remember, and admire — everything changes. So let's get right into it, friend!  FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective Related Episodes: 269 – When to Get Rid of Something and When to Try Harder to Style It [LIVE Coaching!] 251 – Find Your Signature Style: A No-Fluff Guide to Dressing for You 122 – Combining Your Top 3 Personal Style Types To Create a Signature Look

Lap 76
#582 F1 Kolo sreće se okreće - Verstappen u igri za petu uzastopnu titulu!

Lap 76

Play Episode Listen Later Nov 24, 2025 197:20


GENERALI I LAP 76 POKLANJAJU BESPLATAN VAUČER ZA PREGLED PROSATE

The Fitness Entrepreneur Podcast
Stop copying fitness influencers

The Fitness Entrepreneur Podcast

Play Episode Listen Later Nov 24, 2025 9:21


Most fitness coaches are following the wrong strategies - chasing followers, copying influencers, and posting content that never converts. The industry is contracting, attention is harder to get, and generic branding won't save you. This episode breaks down the new rules for building a real coaching business in 2026 — one that attracts high-ticket clients, creates safety and clarity for buyers, and stands out in a crowded market. You'll learn why branding is dead, why followers don't matter, why elite coaches focus on conversations not likes, and how to build a content system that drives inbound leads every week. We cover backstory, positioning, social proof, high-ticket strategy, and the exact content types that create demand. If you want to stop playing the influencer game and start building a business that pays you properly, this will change how you market forever. ► Book a call with our team today and we'll show you exactly how to add more clients, more revenue, and more freedom to your fitness business: https://fitness-entrepreneur.com/an-business-growth-session/

Lap 76
#581 F1 Da li je Norris spreman za krunu? | Las Vegas možda suštinski rešava pitanje šampiona

Lap 76

Play Episode Listen Later Nov 22, 2025 176:03


GENERALI I LAP 76 POKLANJAJU BESPLATAN VAUČER ZA PREGLED PROSATE

Making A Difference Podcast
Stop Copying What High Performers Do, Copy How They Think

Making A Difference Podcast

Play Episode Listen Later Nov 17, 2025 12:06


I continue to be astounded by the quality of these AI driven discussions.  This conversation gets to the core issues in the post, and how they help us understand what I'm trying to say.  It comes from my post Stop Copying What High Performers Do, Copy How They Think. It's excellent!  Enjoy! Here is the link to the original post:  https://partnersinexcellenceblog.com/stop-copying-what-high-perfprmers-do-copy-how-they-think/ ‎

Grow The Show: Grow & Monetize Your Podcast
244 | Why Copying Top Podcasters is Bad for Growth, with Andy J. Pizza

Grow The Show: Grow & Monetize Your Podcast

Play Episode Listen Later Nov 11, 2025 45:41


Do you study other shows week after week, hoping to ‘crack the code'? Andy J. Pizza, illustrator and host of the Creative Pep Talk podcast, knows that trap better than anyone. In this episode, we talk about why copying big podcasters could actually be keeping your show small and how leaning into what made him different helped his podcast and business thrive. Learn how to find what makes you unique so you can become someone's favorite podcast — not just another "good" one! Topics Discussed: Introduction (00:00) Why your “flaws” set you apart (01:56) How Andy turned colorblindness into a strength (05:22) Breaking free from your heroes in the creative journey (08:06) Andy's framework for finding your creative edge (13:37) How to discover what makes you unique (18:37) The role of podcasting in your business (21:28) Why virality is overrated and could slow your growth (30:21) Andy's definition of a podcast (32:45) What makes your audience come back (35:00) Interview vs. solo content on YouTube (39:03) Learn more about Andy J. Pizza's framework for finding your niche: https://www.youtube.com/watch?v=o2FcXxnw-tE Listen to the Creative Pep Talk podcast! https://www.creativepeptalk.com/ MORE FROM KEVIN: Got feedback on this episode? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠12 Days of Podcast Growth Email Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get 12 days of podcast growth lessons in your inbox! Watch the FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow The Show Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn Kevin's four steps to growing a thriving podcast business! Connect with Kevin on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Grow The Show on Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This episode was produced by Podcast Boutique ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podcastboutique.com⁠⁠⁠

Do We Know Them?
293 - Influencer Caught Copying Other Creator's Wedding Speech?! + TikToker's Bad Review Backfires

Do We Know Them?

Play Episode Listen Later Nov 11, 2025 62:57


Cancel your unwanted subscriptions today at https://www.RocketMoney.com/DWKT Use Code DWKT at https://HungryRoot.com/DWKT and get 40% off your first box! If you're 21 or older, get 40% OFF your first order + free shipping @IndaCloud with code DWKT at https://inda.shop/DWKT! #indacloudpod In today's episode, the girlies talk about yet another entitled TikToker after his TikTok complaining about getting kicked out of a restaurant after 2 hours because he and his friend wanted to stay and finish watching one of the World Series games. Then we discuss the drama surrounding influencer WeWoreWhat who got called out after people noticed that the speech she gave at her wedding sounded a litttttle too similar to a speech given by another much smaller creator at her wedding. And that was when other people starting pointing out that this wouldn't be the first time the brand owner had allegedly taken others' ideas and passed them off as her own.  We Love the Internets: https://www.tiktok.com/@stephaniezerimar/video/7568710258412096823 https://www.instagram.com/reel/DQSd4lEErHU/ https://www.instagram.com/reel/DQqXVtyjceJ/ 00:00 Introduction 1:17 TikToker Review Backfires 32:49 Influencer Copies Speech 59:09 We Love the Internet We hope you enjoyed this episode! Please let us know on Twitter or Instagram if you have any topic suggestions for a future episode! (@lily_marston & @jessismiles__) PS. The girlies have officially entered their short form content era!  Follow our official accounts: https://instagram.com/doweknowthempodcast & https://tiktok.com/@doweknowthempodcast Business Inquiries: doweknowthempodcast@gmail.com

The Perfume Making Podcast
You've Made Soup! - How to Avoid a Muddy Fragrance

The Perfume Making Podcast

Play Episode Listen Later Nov 10, 2025 34:02


“You've made soup!” is a phrase French perfume teachers often say to their students. In the world of fragrance, soup refers to a perfume that smells muddy, flat, or undefined. But what causes a scent to turn into “soup,” and how can you prevent it? In this week's episode, Karen breaks down the many ways a perfume can lose its clarity and character, often through well-intentioned choices that seem right at first. Tune in to learn the common pitfalls. KEY TAKEAWAYS One easy way to achieve a muddy scent is by constantly adding materials on top of each other, just because you like them. Karen explains why this is a bad idea.  Copying a notes list from a perfume you admire is another fast track to achieving a muddy scent. So why do people do it, and why should you avoid it? Understanding scent structure is crucial to creating a well-balanced perfume. Karen breaks down why this is and why it should be the first thing you master. Nose fatigue is a very real thing, and it can lead you to make crucial mistakes when creating a scent. Karen shares her top tips to avoid this trap. BEST MOMENTS  “Adding more materials won't fix anything; it will just make your fragrance more dense and confusing.” “Sometimes a space in a formulation is what gives it its strength.” “Every time you make a formulation, make notes, and you will be moving forward.” VALUABLE RESOURCES Studio classes Materials Mastery Getting Started Guide Artisan Perfumery Mastermind   ABOUT THE HOST Fragrance expert, author, teacher and speaker; Karen Gilbert runs courses in the UK and online which demystify the secretive world of perfumery in a fun and interactive way.  Karen has inspired thousands of students to explore their olfactory sense and create their own personalised fragrances. With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents and skincare/bodycare products using commercial perfumery techniques. Karen is also a certified meditation teacher and has a passion for helping people to create daily rituals that integrate scent with other modalities to shift state and increase your sense of wellbeing. CONTACT DETAILS Website Instagram Facebook YouTube Email This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Lap 76
#580 F1 | Norrisov savršeni vikend u Brazilu - dve pol-pozicije i dve pobede! Titula u rukama?

Lap 76

Play Episode Listen Later Nov 9, 2025 158:18


GENERALI I LAP 76 POKLANJAJU BESPLATAN VAUČER ZA PREGLED PROSATE

The Daily Motivation
If You're Copying Others' Paths, You're Blocking Yours | Jenna Zoe

The Daily Motivation

Play Episode Listen Later Nov 7, 2025 7:20


Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1844"Everybody has the Elon Musks capacity in them, right? But we are just wasting our brain energy on the wrong things." - Jenna ZoeYour mind keeps telling you to figure it all out, to copy what worked for someone else, to ignore what genuinely lights you up because it seems too simple. Jenna Zoe says that's exactly the problem. She breaks down Human Design, a system that treats your body like a machine with its own operating manual, and explains why the universe speaks to you through what brings you joy, not through your overthinking mind. When you see someone else's success and try to replicate their exact path, you're working against your unique design. Different people have different energy types—generators, manifestors, projectors, reflectors—and each has a specific way of using energy that creates maximum results with minimum resistance.The revelation here isn't complicated personal development theory. It's understanding that everyone carries the same genius capacity, but most people waste their brain power trying to control outcomes instead of letting their body's wisdom guide the way. When you stop letting guilt override what genuinely excites you, when you trust that your enjoyment is divine guidance rather than distraction, your mind becomes free to do what it does best: observe, create, innovate. Jenna walks through the mechanics of how your body directs you toward your purpose, and why fighting against your natural design keeps you stuck while others seem to effortlessly manifest their dreams.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Arthur's Bible Study/Reflection
Copying Christ---Not Culture

Arthur's Bible Study/Reflection

Play Episode Listen Later Nov 5, 2025 13:22


How does your daily routine reflect Christlike character to the people around you? 

Afford Anything
Q&A: Can You Really Beat the Market by Copying Members of Congress?

Afford Anything

Play Episode Listen Later Nov 4, 2025 59:18


#657: This week, Paula and Joe dig into a listener's question about ETFs that track the stock trades of U.S. politicians — including the Democratic “NANC” fund and its Republican counterpart “KRUZ.” They explore whether this strategy is smart investing or just expensive entertainment. Then, they shift gears to home ownership headaches. Another listener asks how to control ballooning maintenance costs, and Paula shares her best advice for finding trustworthy contractors, budgeting for repairs, and knowing when DIY doesn't actually save money. Finally, an anonymous caller wonders if starting a small business just for tax breaks makes sense. Paula and Joe explain the IRS rules — and why energy and purpose matter more than deductions. From “fun money” investing to financial planning that actually works, this episode is all about balancing curiosity, caution, and common sense. Key Takeaways Congressional-trade ETFs aren't a shortcut to wealth. They're speculative, lag behind real trades, and carry high costs Home maintenance is predictable — plan for it. Create a repair timeline and build relationships with investor-friendly contractors DIY isn't always cheaper. Factor in time, tools, and opportunity cost Never open a business just for taxes. If it doesn't make a profit or bring joy, it's an energy drain, not a strategy Separate fun money from freedom money. Keep speculation playful, and build wealth with focus and purpose Chapters Note: Timestamps will vary on individual listening devices based on dynamic advertising segments. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Should You Follow Congress's Trades? (06:00) The Lag Problem and Investor Bias (10:30) The “Fun Money” Rule (11:20) The Hidden Cost of Home Repairs (15:00) Finding Investor-Friendly Contractors (18:00) Planning Ahead for Repairs (22:00) DIY vs. Opportunity Cost (26:00) Starting a Small Business for Tax Breaks (29:00) The IRS “3-of-5 Rule” (32:00) Purpose Over Deductions (34:00) Final Thoughts https://affordanything.com/voicemail Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pet Sitter Confessional
644: Copycats: They Can Copy the Idea, Not the Way You Deliver

Pet Sitter Confessional

Play Episode Listen Later Nov 3, 2025 26:17


What do you do when competitors copy your ideas, wording, or services? In this episode, we share a practical mindset shift: ideas are cheap—execution is everything. We explore how delivery, team training, client experience, and reliability become the differentiators copycats can't replicate. We talk through stability as a strategy, resisting reactive changes, and doubling down on strengths. We close with concrete ways to serve deeper, not louder, so you lead for years—not minutes. Main topics: Copying vs. true execution Delivery as differentiation Stability as a strategy Serve deeper, not louder Training and systems moat Main takeaway: "Because people can copy what you offer. They can't copy who you are." People can copy your prices, your services, even your words—but not you. Your standards, training, reliability, and care are built day after day through consistent delivery. That's the moat no one sees on a webpage. When imitation shows up, don't get reactive—get excellent. Keep serving deeper, refining your systems, and showing up for clients. Consistency beats mimicry every time. Links: Check out our Starter Packs See all of our discounts! Check out ProTrainings Code: CPR-petsitterconfessional for 10% off

Lap 76
#578 F1

Lap 76

Play Episode Listen Later Nov 3, 2025 180:08


+Veličanstveno finale sezone se nastavlja u Brazilu - sprint vikendom!+Samo 36 poena deli vodeću trojicu.+Ko će biti trn u oku vodećima - Mercedes ili Ferrari?GENERALI I LAP 76 POKLANJAJU BESPLATAM VAUČER ZA PREGLED PROSATE

Magnolia Street
Ep. 143: Season 3 Wrap Up | HAPPY HALLOWEEN!

Magnolia Street

Play Episode Listen Later Oct 31, 2025 203:06


As the veil thins and the jack-o'lanterns glow, the Stinas close out Season 3 of The Magnolia Street Podcast with a spellbinding Halloween celebration!

Money Rehab with Nicole Lapin
What the Greatest Investors Are Investing In Right Now

Money Rehab with Nicole Lapin

Play Episode Listen Later Oct 30, 2025 11:20


Nicole breaks down the latest moves from three of the biggest names in investing—Bill Ackman, Cathie Wood, and Warren Buffett—and reveals what you can actually learn from watching the pros. Copying their portfolios might sound like a shortcut to success, but it's not a cheat code—it's homework. Nicole shows how studying their strategies can help you spot market themes, understand investor psychology, and fine-tune your own approach. From Ackman's conviction bets to Cathie's innovation plays to Buffett's timeless discipline, you'll walk away knowing how to learn from the best… while making your own money moves. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments. All investing involves risk. Brokerage services for US listed securities, options and bonds in a self-directed brokerage account are offered by Open to the Public Investing Inc, member FINRA & SIPC. Not investment advice. Availability of the Investment Plans tool on Public.com is not a recommendation or endorsement of the tool. Public.com does not provide investment, tax or legal advice. For additional disclosures about Investment Plans, go to public.com/disclosures.

Lap 76
#577 F1: Lando Norris i njegova meksička evolucija! Kako je zaplesao u šampionatu sveta?

Lap 76

Play Episode Listen Later Oct 30, 2025 200:19


+Trka vellike pobede, velikih vožnji, velikih kontroverzi i kazni samo za neke...+Da li smo u igrici ili u stvarnom svetu F1?+Virtualno vozilo bezbednosti bilo potrebno ili ne?-----------------OMV, ZVANIČNI PARTNER LAP 76 ⛽️Preuzmite OMV MyStation mobilnu aplikaciju, podržite Lap 76 - https://www.omv.co.rs/sr-rs/mystationPretvorite poene u trenutke radosti - svaka kupovina na OMV stanicama vam donosi poene, koje možete pretvoriti u trenutke radosti u prodavnici OMV-a.Pri kupovini goriva, preporučujemo MaxxMotion, za koji ostvarujete i popust!

Master of Some | Health & Fitness as a Metaphor for Life
You're Copying This Sprint Drill All Wrong (And It's Killing Your Form)

Master of Some | Health & Fitness as a Metaphor for Life

Play Episode Listen Later Oct 30, 2025 14:34


Most runners skip A-skips — literally — but this one drill can make you faster without running harder.In this episode, we unpack what makes A-skips so tricky and how to break the movement down into four easy, science-backed steps.Learn how to coordinate arms and legs, build ankle stiffness and elastic recoil, and improve your running economy — all without adding miles.Whether you're a distance runner or just starting out, this episode gives you the exact drills, cues, and programming to finally master this iconic movement.Key TakeawaysA-Skips train coordination, hip flexor engagement, ankle stiffness, and elastic recoil — the “holy trinity” of running economy.Break it down into four parts: Hop + Ankle Snap, Arm Drive, Knee Drive, Reset.Use a rail or wall for support until the rhythm feels natural.Science-backed benefit: stronger, springier ankles = up to 7% less energy used per stride.Drill it twice a week for 3–5 minutes before your runs to prime your nervous system.Record yourself weekly — progress is visual and measurable.Belief in the process rewires both your brain and stride for lasting gains.Timestamps[00:00] Intro[00:27] What You'll Learn[01:09] The A-Skip Problem[02:07] The Science Behind A-Skips[03:05] Use This Drill to Do A-Skips[03:54] Help Another Self-Coached Runner[04:22] Step 1: Learn the 4 Moves Separately[05:03] Step A: Hop + Ankle Snap[05:54] Use This To Get Better at A-Skips Now[06:21] Step B: Arm Drive (Down + Back)[06:44] Step C: Knee Drive (Up)[07:26] Step D: Reset (Down + Up)[08:13] Step 2 — Assisted A-Skip[08:26] Step 3 — Free A-Skip[09:25] The Science Behind How This Works[10:16] Step 4 — Beginner Weekly Plan[11:31] Variations + Progressions[13:55] Use These 4 Drills Before Doing A-SkipsLinks & Learnings

Lap 76
#576 Specijalno izdanje: Ana Kolnookov - dama koja ide ka svetskom MX prvenstu

Lap 76

Play Episode Listen Later Oct 29, 2025 137:50


+Ko je Ana? Kako je počela?+Ducati Srbija pruža podršku.+Pridružite se i vi i podržite Anu - https://kolnookov.com/#podrzi---OMV, ZVANIČNI PARTNER LAP 76 ⛽️Preuzmite OMV MyStation mobilnu aplikaciju, podržite Lap 76 - https://www.omv.co.rs/sr-rs/mystationPretvorite poene u trenutke radosti - svaka kupovina na OMV stanicama vam donosi poene, koje možete pretvoriti u trenutke radosti u prodavnici OMV-a.Pri kupovini goriva, preporučujemo MaxxMotion, za koji ostvarujete i popust!

Lap 76
#575 Godina Marca i Alexa Marqueza nastavljena u Maleziji | Kako zaštiti mlade vozače?

Lap 76

Play Episode Listen Later Oct 29, 2025 170:08


+Loša godina Pecca Bagnaije se nastavlja - i kada je brz - pehovi.+Moreira poveu u šampionatu Moto 2 klase+Novi pobednik u Moto 3 - Tayo FurusatoUKOLIKO STE RASPOLOŽENI I DOPADA VAM SE ŠTA RADIMO, ZNAČI NAM SVAKI VID PODRŠKE

Daily Dental Podcast
704. Your Kids Are Copying Your Phone Habits

Daily Dental Podcast

Play Episode Listen Later Oct 28, 2025 3:23


In today's episode, Dr. Killeen gets real about something many of us overlook—how our smartphone habits shape our kids'. He shares a candid reminder that children don't just listen to what we say; they model what we do. If we're constantly checking our phones, it's no wonder they are too. Dr. Killeen challenges listeners to take a small but meaningful step toward disconnecting—whether that's putting the phone away during dinner or setting a tech-free window each night. Because the best way to teach balance in a digital world… is to live it ourselves.To learn more about Dr. Killeen and his two-day event in Lincoln, NE or to connect with him, check out www.AddisonKilleen.com.

Magnolia Street
Ep. 142: Necromancy

Magnolia Street

Play Episode Listen Later Oct 24, 2025 227:52


This week, we're venturing into the shadowed crossroads between life and death — exploring necromancy, resurrection, and the desperate lengths witches have gone to for love and loss. From Sally's tearful plea for the aunts to bring Michael back, to the infamous “trash witch” attempt that saw Sally and Gillian raise Jimmy from the dead, we're unpacking how Practical Magic intertwines resurrection with grief, consequence, and feminine power.We'll also trace these cinematic moments back through history — to the rise of Spiritualism in the 19th century, when séances, spirit boards, and table-tipping became tools for mourning and mysticism alike. What drew people to the idea of crossing that veil? And why does the line between devotion and desperation blur so easily when it comes to the dead we love?Light a candle, grab your salt, and join us as we lift the veil on necromancy, the Owens way.SOCIALS:⁠Link Tree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERO SOURCES DISCLAIMER:The Magnolia Street Podcast intends to discuss the movie, “Practical Magic” in its entirety. This will evidently result in spoilers and it is recommended that you watch and or read the following. Alice Hoffman's: Practical Magic, Rules of Magic, Magic Lessons, Book of Magic. The Magnolia Street Podcast is for entertainment and informational purposes and should not be used as a substitute for professional or medical advice. Do not attempt any of the discussed actions, solutions, or remedies without first consulting a qualified professional. It should be noted that we are not medical professionals and therefore we are not responsible or liable for any injuries or illnesses resulting from the use of any information on our website or in our media.The Magnolia Street Podcast presenters, Kristina Babich and Justina Carubia are passionate fans of Alice Hoffman's work and the Practical Magic word she has created. There is no copyright infringement intended, all characters and story lines are that of Alice Hoffman. We do not own any of that material as well as any of the move score music shared within the podcast.All intellectual property rights concerning personally written music and or shared art are vested in Magnolia Street Podcast. Copying, distributing and any other use of these materials is not permitted without the written permission from Kristina Babich and Justina Carubia.

Tea Time UNFILTERED With Lovelyti
Nicki Minaj Goes off on The Breakfast Club & Jay-Z+ She Accuses Keyshia Ka'Oir of Copying her style

Tea Time UNFILTERED With Lovelyti

Play Episode Listen Later Oct 21, 2025 21:17


Nicki Minaj Goes off on The Breakfast Club & Jay-Z+ She Accuses Keyshia Ka'Oir of Copying her style

Lap 76
#574 Raul Fernandez za istoriju! Prva pobeda i za sebe i za Trackhouse Racing

Lap 76

Play Episode Listen Later Oct 21, 2025 166:21


Jack Westin MCAT Podcast
MCAT DNA Replication Explained: Semi-Conservative Copying, Okazaki Fragments, & Mutation Repair

Jack Westin MCAT Podcast

Play Episode Listen Later Oct 21, 2025 72:53


In this episode we connect genetics + central dogma to the next big step: how cells copy DNA and what happens when it goes wrong.What you'll learn (MCAT-high yield):Semi-conservative replication: why each daughter DNA has one old + one new strandOrigins of replication & replication bubblesKey enzymes: helicase, SSB proteins, topoisomerase, DNA pol III & I, primase, ligaseLeading vs. lagging strands and Okazaki fragmentsProofreading & repair: exonuclease activity, mismatch repair, nucleotide excision repair (UV/thymine dimers)Mutation types: silent, nonsense, frameshift (+ why location matters)Where this shows up in cell cycle, cancer biology, and classic experimental set-ups (knockouts)Perfect for MCAT Bio/Biochem passages that love replication, mutations, and repair pathways.Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com!

Lap 76
#573 Verstappen samo 40 poena iza Piastrija pet trka pre kraja sezone! Sve je otvoreno...

Lap 76

Play Episode Listen Later Oct 20, 2025 189:00


CarVertical. Veruj podacima, a ne rečima. Proveri istoriju automobila za nekoliko sekundi:  https://www.carvertical.com/rs/landing/v3?utm_source=infl&a=lap76&b=0d7540bc&voucher=lap76-----------------OMV, ZVANIČNI PARTNER LAP 76 ⛽️Preuzmite OMV MyStation mobilnu aplikaciju, podržite Lap 76 - https://www.omv.co.rs/sr-rs/mystationPretvorite poene u trenutke radosti - svaka kupovina na OMV stanicama vam donosi poene, koje možete pretvoriti u trenutke radosti u prodavnici OMV-a.Pri kupovini goriva, preporučujemo MaxxMotion, za koji ostvarujete i popust!

White Flag Church
Is Your Church Changing Culture or Copying It?

White Flag Church

Play Episode Listen Later Oct 19, 2025


In this powerful sermon through Acts 19:21-41, we explore one of the most dramatic events in the early church—a riot of 25,000 people that erupted because Christianity was literally changing the business landscape of Ephesus.

Magnolia Street
Ep. 141: "Might Hectate, Make it Right!" | Hekate Magick & Lore

Magnolia Street

Play Episode Listen Later Oct 17, 2025 226:07


This week, we're diving into the underworld of the mighty goddess Hekate, or as she's briefly invoked in Practical Magic's infamous resurrection scene, “Mighty Hektate, make it right!” We'll also find her presence woven through Alice Hoffman's novels, as she guides the Owens women through darkness, transformation, and choice.Joining us today is Vincent Higginbotham, author of How Witchcraft Saved My Life: Practical Advice for Transformative Magick and co-author of Thrifty Witchery: Magick for the Penny-Pinching Practitioner, both published through Llewellyn. Vincent's story is one of resilience, self-discovery, and the kind of magick born from survival. Through his devotion to Hekate and a longing for a maternal presence in his life, he's learned that vulnerability is power and transformation can bloom even in the darkest shadows.Together, we explore Hekate's many faces — torchbearer, keyholder, and guardian of the crossroads— and what it means to walk her path in modern witchcraft. Kristina's hesitations about getting to know the great goddess herself are then put to rest (because sometimes the dark can be surprisingly welcoming).All that and more about Hekate: The Mighty Queen of land, sea, and sky!SOCIALS:⁠Link Tree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERO SOURCES DISCLAIMER:The Magnolia Street Podcast intends to discuss the movie, “Practical Magic” in its entirety. This will evidently result in spoilers and it is recommended that you watch and or read the following. Alice Hoffman's: Practical Magic, Rules of Magic, Magic Lessons, Book of Magic. The Magnolia Street Podcast is for entertainment and informational purposes and should not be used as a substitute for professional or medical advice. Do not attempt any of the discussed actions, solutions, or remedies without first consulting a qualified professional. It should be noted that we are not medical professionals and therefore we are not responsible or liable for any injuries or illnesses resulting from the use of any information on our website or in our media.The Magnolia Street Podcast presenters, Kristina Babich and Justina Carubia are passionate fans of Alice Hoffman's work and the Practical Magic word she has created. There is no copyright infringement intended, all characters and story lines are that of Alice Hoffman. We do not own any of that material as well as any of the move score music shared within the podcast.All intellectual property rights concerning personally written music and or shared art are vested in Magnolia Street Podcast. Copying, distributing and any other use of these materials is not permitted without the written permission from Kristina Babich and Justina Carubia.

Lap 76
#572 Kako će izgledati Beogradska Arena kada stigne Super Enduro svetski šampionat

Lap 76

Play Episode Listen Later Oct 16, 2025 122:26


CarVertical. Veruj podacima, a ne rečima. Proveri istoriju automobila za nekoliko sekundi:  https://www.carvertical.com/rs/landing/v3?utm_source=infl&a=lap76&b=0d7540bc&voucher=lap76-----------------HEINEKEN 0,0 IGRA

Lap 76
#571 Dok se Marc Marquez oporavlja kome će pripasti slava na jednoj od najboljih staza sveta!

Lap 76

Play Episode Listen Later Oct 14, 2025 149:32


CarVertical. Veruj podacima, a ne rečima. Proveri istoriju automobila za nekoliko sekundi:  https://www.carvertical.com/rs/landing/v3?utm_source=infl&a=lap76&b=0d7540bc&voucher=lap76-----------------HEINEKEN 0,0 IGRA

Magnolia Street
Ep. 140: "The Distinct Smell of Bullshit"-Sode #3

Magnolia Street

Play Episode Listen Later Oct 10, 2025 75:14


We're calling bullshit on burnout. In this episode, we're slowing down and giving ourselves a little self-care after feeling totally drained by the wave of seasonal sickness and ragweed that's been floating through the air. Join us for a cozy chat and a cup of tea as we talk about boosting your immune system, clearing congestion, and—most importantly—letting go of the guilt that comes with rest. Because sometimes the most radical thing you can do is just breathe, sip, and be still.SOCIALS:⁠Link Tree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERO SOURCES DISCLAIMER:The Magnolia Street Podcast intends to discuss the movie, “Practical Magic” in its entirety. This will evidently result in spoilers and it is recommended that you watch and or read the following. Alice Hoffman's: Practical Magic, Rules of Magic, Magic Lessons, Book of Magic. The Magnolia Street Podcast is for entertainment and informational purposes and should not be used as a substitute for professional or medical advice. Do not attempt any of the discussed actions, solutions, or remedies without first consulting a qualified professional. It should be noted that we are not medical professionals and therefore we are not responsible or liable for any injuries or illnesses resulting from the use of any information on our website or in our media.The Magnolia Street Podcast presenters, Kristina Babich and Justina Carubia are passionate fans of Alice Hoffman's work and the Practical Magic word she has created. There is no copyright infringement intended, all characters and story lines are that of Alice Hoffman. We do not own any of that material as well as any of the move score music shared within the podcast.All intellectual property rights concerning personally written music and or shared art are vested in Magnolia Street Podcast. Copying, distributing and any other use of these materials is not permitted without the written permission from Kristina Babich and Justina Carubia.

Savvy Shopkeeper Retail Podcast
259. Are They Copying You? Your Guide to Handling Retail Competition Part 2: Three Ways for Retail Store Owners to Respond to Competition in Their Market

Savvy Shopkeeper Retail Podcast

Play Episode Listen Later Oct 9, 2025 25:17


This is Part 2 of a special 2-part series on competition and product overlap in indie retail. Once you've processed the emotions behind a “copycat” moment, what comes next?  In this episode, I walk you through my CLEAR framework for grounding yourself, then share three common paths store owners take when a competitor feels too close for comfort: focusing inward, protecting their turf, or collaborating with caution.  You'll hear the benefits and trade-offs of each, my personal stance, and a mic-drop truth I've learned after years of studying independent retailers. For show notes, including links to the documentary and resources I mentioned in this episode, visit www.savvyshopkeeper.com/episode259  Kathy Cruz is an Independent Retail Coach who helps store owners work smarter, profit more, and grow their brick and mortar businesses. Connect with Kathy and learn more here: Website: Savvy ShopkeeperInstagram: @savvyshopkeeperMastermind Group: Master Shopkeepers

The Raquel Show
Stop Copying Models: Create a Business That Works for You

The Raquel Show

Play Episode Listen Later Oct 7, 2025 10:32


In this episode of The Raquel Show, I'm diving into one of the questions I get asked most often: “What's the best way to build a real estate business?” My honest answer? There isn't just one. The truth is, the best model is the one that matches your lifestyle, your vision, and your energy.Too many entrepreneurs get caught up chasing the “right way” or comparing themselves to others—when in reality, the beauty of real estate is that you get to design your business your way. In this conversation, I'm breaking down the most common models—from mega teams to solo CEO agents—and showing you the pros, cons, and the clarity questions you need to ask before you commit.I'll also walk you through:Why clarity is the first step before scalingThe 4 most common real estate business models (and how to know which fits you best)Tactical steps to reverse engineer your business from your lifestyleHow profit-first thinking, systems, and hiring decisions shape long-term successThe CEO shift every agent must make to create a business that truly works for them

Just A Quick Pinch
CHIEF COMPLAINTS advice segment ft. Jimmy! "did I quit my toxic job too early?" & "SOS my friend copies everything I do"

Just A Quick Pinch

Play Episode Listen Later Oct 7, 2025 28:25


You submitted dilemmas and questions, we answered! Our anonymous advice segment, Chief Complaints is back this episode and I have my husband Jimmy here to help me give you advice for these Pinchers: 1. A Pincher who left her toxic job but now is questioning her decision - mostly because her parents/boyfriend think she left too early - thoughts? 2. A Pincher just moved to a new city and made a fast friend, only to feel like the friend is strangely....familiar? Copying her and everything she likes/does. Is this creepy? or should she be flattered? submit YOUR chief complaints to: @drconniewang, @justaquickpinch

Honest Art Podcast with Jodie King
Episode 125: Stop Copying. Start Creating: Reference vs Imagination

Honest Art Podcast with Jodie King

Play Episode Listen Later Oct 7, 2025 24:46


Copying your reference photos line-for-line is boring AF. Here's how to use them without losing your voice.  Many artists start with reference photos because that's what we were taught: paint the flower yellow, the grass green, the cow black and white. And while that's fine for learning, it's a fast track to creating lifeless art that looks like everyone else's.  The truth is, reference photos are meant to be a starting point, not a destination. If you copy them exactly, you erase the most important part of your art … your unique voice. In this episode of the Honest Art ® Podcast, I break down how to break free from perfectionism and start using reference photos in a way that fuels your creativity instead of smothering it.  Make sure to subscribe to this podcast so you don't miss a thing! And don't forget to come hang with me on Instagram @jodie_king_. Interested in being a guest on a future episode of Honest Art®? Email me at amy@jodieking.com! Resources mentioned: Honest Art Workshop: Austin, TX Oct 22-26, 2025: https://jodieking.com/honest-art-workshop-austin-october-2025  Honest Art Society Membership: https://www.jodiekingart.com/has  Color Course for Rebels: https://www.jodiekingart.com/ccfr  Palette Knife: https://amzn.to/46AqZe5  Spatula: https://amzn.to/4772ntv  Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6  How are you liking the Honest Art® Podcast? Leave us a review on your favorite podcast platform and let us know!     Watch this full episode on my YouTube channel: https://www.youtube.com/playlist?list=PLMquJfuMsSg0fr46BRdia1cWd-81GThzF For a full list of show notes and links, check out my blog: www.jodieking.com/podcast 

Lap 76
#569 Fermin Aldguer peti pobednik u novijoj istoriji Gresini ekipe u haosu Mandalike!

Lap 76

Play Episode Listen Later Oct 7, 2025 191:08


CarVertical. Veruj podacima, a ne rečima. Proveri istoriju automobila za nekoliko sekundi:  https://www.carvertical.com/rs/landing/v3?utm_source=infl&a=lap76&b=0d7540bc&voucher=lap76-----------------HEINEKEN 0,0 IGRA

The Strong Towns Podcast
Want To Innovate Housing in Your State? Try Copying Michigan.

The Strong Towns Podcast

Play Episode Listen Later Oct 6, 2025 58:59


Michigan is on the forefront of housing innovation, with many cities throughout the state experiencing a resurgence in population and housing options. Today, Chuck talks with Dan Gilmartin, the executive director and CEO of the Michigan Municipal League, which was instrumental in this revival. Additional Show Notes Want to bring more housing to your community? Download our brand-new housing toolkit, "Who Will Build the Housing-Ready City?" for free! Michigan Municipal League (site) Dan Gilmartin (Twitter/X) Chuck Marohn (Substack   This podcast is made possible by Strong Towns members. Click here to learn more about membership.

Lap 76
#568 Russell zaustavio Verstappena! | Otvoreni rat u McLarenu - Piastri protiv...?

Lap 76

Play Episode Listen Later Oct 6, 2025 193:18


Killer Innovations: Successful Innovators Talking About Creativity, Design and Innovation | Hosted by Phil McKinney

Most innovation leaders are performing someone else's version of innovation thinking.   I've spent decades in this field. Worked with Fortune 100 companies. And here's what I see happening everywhere. Brilliant leaders following external frameworks. Copying methodologies from people they admire. Shifting their approach based on whatever's trendy. But they never develop their own innovation […]

Savvy Shopkeeper Retail Podcast
258. Are They Copying You? Your Guide to Handling Retail Competition Part 1: Why Product Overlap Happens in Retail — and What It Could Mean for Your Store

Savvy Shopkeeper Retail Podcast

Play Episode Listen Later Sep 25, 2025 31:21


This is Part 1 of a special 2-part series on one of the most common and heated topics in indie retail: competition and product overlap. If you've ever walked into another store and seen your best-selling product on their shelves, you know the mix of frustration and fear it can trigger. In this episode, I break down why product overlap happens in retail, why it feels so personal, and what it really means for your business. We'll look at the emotions behind these moments, the realities of supply and demand, and why processing your reaction first is key to making better long-term decisions. For show notes, including links to the documentary and resources I mentioned in this episode, visit www.savvyshopkeeper.com/episode258  Kathy Cruz is an Independent Retail Coach who helps store owners work smarter, profit more, and grow their brick and mortar businesses. Connect with Kathy and learn more here: Website: Savvy ShopkeeperInstagram: @savvyshopkeeperMastermind Group: Master Shopkeepers

Women of Impact
Narcissist Expert: You're 8 Steps Away From Never Getting F*CKED With Again | Dr Caroline Fleck PT 1

Women of Impact

Play Episode Listen Later Sep 24, 2025 41:09


Women of Impact with Lisa Bilyeu: Dr. Caroline Fleck on Validation, Boundaries, and Dealing with Toxic People - Part 1 Get ready for a truly transformative episode of “Women of Impact” as Lisa Bilyeu welcomes Dr. Caroline Fleck, Stanford-trained clinical psychologist and author, for an unfiltered conversation about facing the most challenging personalities in our lives. Dr. Fleck, renowned for her expertise working with individuals with severe personality disorders, unpacks her research-based, eight-step method for validation, communication, and boundary-setting. In Part 1, Lisa and Dr. Fleck lay the groundwork for understanding validation as a powerful tool in navigating toxic dynamics. Dr. Fleck reveals the core ingredients of her ACCEPTED framework, discusses the critical skill of “attending” and “copying” during conflict, and shares science-backed tactics for de-escalating the impossible. Learn why setting boundaries is a true act of compassion, how “extinction bursts” show up in arguments, and why even narcissists feel safer when boundaries are clear.  SHOWNOTES The truth about validation—what it means and how it cuts through toxicityStep 1: Attending—active listening with purposeStep 2: Copying—mirroring as a tool to build rapport and calm conflictStep 3: Contextualizing—making sense of behavior through historyStep 4: Equalizing—seeing the situation through the other's eyesStep 5: Proposing—“mind reading” and how Oprah does itStep 6: Taking Action—when and how to intervene to support, not enableStep 7: Emote—using shared emotion to deepen connection, or when to simply witnessStep 8: Disclose—using personal stories to break shame and isolation FOLLOW DR. CAROLINE FLECK:Website: https://www.drcarolinefleck.comInstagram: https://www.instagram.com/carolinefleckphd TikTok: https://www.tiktok.com/@drcarolinefleck Check out our sponsors:  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy's: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices