Living and Coping

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Hi hello! Welcome to my podcast where I talk about mental health, other life problems that i've been through and what i've learned from them, I'm also going to be giving advice on how to deal with certain situations and healthy and unhealthy coping mechanisms.

Abby Stephens

Feb 5, 2019 LATEST EPISODE
infrequent NEW EPISODES
41m AVG DURATION
3 EPISODES

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Latest episodes from Living and Coping

Living and Coping Anxiety

Play Episode Listen Later Feb 5, 2019 26:48

In this episode, I talk about my anxiety with the podcast and what we all need to remind ourselves at times.

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Living and Coping Breakups

Play Episode Listen Later Jan 6, 2019 43:45

In episode 2 of "Living and Coping" I talk about breakups and cry

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Living and Coping MG

Play Episode Listen Later Dec 6, 2018 54:51

Welcome to the first episode of Living and Coping!! The podcast where i'm going to be talking about mental health and other life problems, i'm also going to bring guest on so they can share their story and experiences and also express what they have learned from them.

mental health anxiety living depression coping

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