Podcasts about Coping

Dr. Adam Dorsay, host of the SuperPsyched podcast, reflects on the life and loss of his family and therapy dog, Raffi. He recounts Raffi's contributions to therapy, his impact on patients' well-being, and the profound grief experienced after his passing. This episode explores the benefits of therapy dogs, shares memories of Raffi, and discusses coping strategies for pet loss, emphasizing the importance of mourning and honoring the bond with pets.00:00 Welcome to SuperPsyched00:31 Remembering Raffi: A Therapy Dog's Legacy02:17 The Benefits of Therapy Dogs03:38 Raffi's Impact on Patients and Family06:01 Raffi's Life and Personality10:47 Challenges and Health Issues13:21 Grieving the Loss of a Pet18:44 Honoring and Remembering Pets27:03 Navigating Pet Euthanasia28:54 Coping with Pet Loss at Work31:02 Final Thoughts and Gratitude

“Music is my anger management… it helps me cope” ~ Real Dinero Cuthbert, GA artist Real Dinero joins Lalaa Shepard of The Progress Report for a new edition of Skipping Class to share his journey from growing up listening to Boosie, Gucci Mane, Webbie, Waka Flocka to catching the attention of major record labels.In this exclusive interview, Real Dinero opens up about:     •    

Send us a textEpisode SummaryIf you've ever questioned your faith, struggled with loss, or felt the weight of expectations, this episode is for you.Key TakeawaysLarry Camp's journey reflects a deep connection to music and family.Mental health discussions are crucial in high-demand religious settings.Personal growth often comes from questioning /clarifying beliefs. High-demand religions often create an image that members feel pressured to maintain.Women in Mormonism face significant limitations due to patriarchal structures.Community support is crucial for those who leave religious groups.Human connection fosters hope and resilience.Coping with faith and loss requires empathy and understanding.Engaging in fun activities is essential for well-being.Curiosity and learning are vital for personal growth.In this powerful episode of Even Tacos Fall Apart, Larry Camp opens up about his life, his journey with the Mormon faith, and how leaving it shaped his mental health. A lifelong lover of music, sports, and Hawaii, Larry's story is filled with twists and turns that reflect resilience and the importance of forging your own path.Raised in a devout Mormon family, Larry embraced the religion's demanding lifestyle, including serving a two-year mission and adhering to the strict rules.  Larry explained how the church's high expectations and guilt-driven culture often take a toll on mental health, especially for women, who are frequently subjected to intense judgment and impossible standards. One of the most moving parts of the interview came when Larry discussed the loss of his son, Dusty, in 2018. This devastating event, coupled with his departure from the Mormon Church, tested his resilience and emotional strength. He credited his wife of 44 years, Judy, as his rock during this challenging period. Larry candidly shared how the family coped and how his other son, Crosby, continues to struggle with Dusty's death.Larry also reflected on the beauty and challenges of living in Hawaii. Though he adored the Aloha spirit, the financial reality of life on the islands eventually led him and Judy to settle in Southern Utah. His passion for music, sports, and storytelling remains central to his life, as evidenced by his own podcast Nobody Knows Your Story, where he explores the richness of human experiences.Throughout the conversation, Larry stressed the value of community—both in and out of religion. He also shared a poignant insight about personal growth: “You can't change the past, but you can always aim to do better moving forward.”This episode is a heartfelt reminder that mental health journeys are rarely straightforward, but with the right people in your corner and a willingness to seek truth, healing is always possible. Whether you're grappling with faith, loss, or life's uncertainties, Larry's story offers wisdom, humor, and hope for finding peace on your own terms.Invictus  - William Ernest HenleyOut of the night that covers me,Black as the pit from pole to pole,I thank whatever gods may beFor my unconquerable soul.In the fell clutch of circumstanceI have not winced nor cried aloud.Under the bludgeoning's of chanceMy head is bloody, but unbowed.Beyond this place of wrath and tearsLooms but the Horror of the shade,And yet the menace of the yearsFinds and shall find me unafraid.It matters not how strait the gate,How charged with punishments the scroll,I am the master of my fate,I am the captain of my soul.

This week we revisit one of my all-time favourite guests: Chimamanda Ngozi Adichie, recorded in July 2021. Best known for Americanah and her globally resonant TED Talks, Chimamanda opens up about the profound grief of losing both her parents within a year—and the raw journey of coping in its aftermath. We talk candidly about: Her essay Notes on Grief Being a daughter and the complexities of motherhood Fertility struggles and writing through pain Her cultural influence and, yes...Kim Kardashian It's heartfelt, honest, and deeply moving. Listen when you're ready to feel. ✨ IN THIS EPISODE: 00:00 Intro 03:18 Chimamanda's Background and Family 04:39 Exploring Feminism and Dissatisfaction 06:09 Navigating Sexism and Racism 08:29 Cultural Observations and Gender Roles 14:52 Academic Journey and Career Shift 18:12 Grief, Guilt, and Family Memories 35:04 Delight in Simple Pleasures 35:54 A Mother's Determination 38:11 Medical Malpractice and Loss 41:10 Coping with Grief 42:51 Seeking Comfort in Faith 51:20 Struggles with Writing 53:51 Motherhood and Creativity 01:01:44 Fashion, Individuality, and Social Media

Send us a text“At least one thing a day is going to go wrong. How are you going to handle it?” ~ Rich LaMonicaIn this episode of The Remarkable People Podcast, host David Pasqualone interviews Rich Lamonica, a military veteran with over 30 years of service. Rich shares his inspiring journey, discussing his entry into the military, his Christian faith, being wounded in combat, and the importance of perseverance. He emphasizes the inevitability of setbacks but highlights the significance of resilience and stacking victories. Rich discusses his upbringing in Jersey City, the lessons learned from various mentors, and the challenges faced during his military career, including the trauma of losing a soldier and recovering from injury. Post-military, he struggled with job rejections before finding a fulfilling role in veteran mentorship. Throughout, Rich underscores the importance of gratitude, movement, and productivity in overcoming life's challenges. The episode offers valuable insights for military personnel, veterans, and anyone dealing with life's adversities.00:00 Introduction to the Episode01:32 Rich Lamonica's Early Life and Upbringing04:50 Joining the Military and Early Career12:23 Life Lessons and Leadership in the Military28:45 9/11 and Its Immediate Aftermath31:54 Personal and Family Challenges37:15 Family and Faith: A Personal Journey37:45 Deployment to Iraq: The Early Years38:32 Maintaining Relationships During Deployment40:39 Coping with Loss: A Soldier's Story41:26 Leadership and Emotional Resilience45:24 Returning Home and Seeking Help45:59 A Near-Death Experience in Afghanistan56:02 Transitioning to Civilian Life57:56 Finding Purpose After Service01:05:52 Final Thoughts and Advice SHOW NOTES & LINKS: Hire Hero USA Resume Writing Services: https://www.hireheroesusa.org/Website: https://www.themisfitnation.comREMARKABLE SPECIAL OFFER(S):Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillowSupport the showWant Even More?

In this heartfelt episode of The Rachel Hollis Podcast, Rachel opens up about the tough times she's been facing, including the heartbreaking experience of putting her dog, Jeffrey, to sleep. Despite the challenges, Rachel shares practical strategies to improve your mood on difficult days. She emphasizes the importance of small, intentional actions—like getting outside, moving your body, creating a routine, and finding one beautiful thing in your environment.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Welcome to the Show02:13 Life Updates and Personal Struggles03:33 Coping with Loss: Jeffrey's Story11:16 Finding Strength in Routine14:30 Self-Care and Micro Habits27:01 One Beautiful Thing: Finding Gratitude32:44 Conclusion: Embracing Life's Ups and DownsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Dr. Laura gives Karen a new way to think about the care she has provided to her father over years of memory loss. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

AI isn't just changing technology, it's changing how you approach intimacy.WATCH NEXT ➡︎ https://youtu.be/YoIHF4Ks65QWhat happens when the porn industry no longer needs human bodies? When desire is shaped by pixels instead of people? And when the first sexual experience for a generation might be with something that isn't even real?In this episode, we're tackling one of the most dangerous trends quietly taking over: AI-generated pornography.We'll cover:Why AI porn is not the “ethical” alternative it claims to beHow deepfakes and generative AI are rewiring sexual desireThe lie behind “it's better than sinning with a real person”Whether AI porn trains us to fear real intimacyWho, or what, you're actually worshiping when you engage with itWhat true sexual healing looks like in a world of artificial connectionIf you've ever wondered, “Is AI porn really that bad?” or “Does it even matter if no one's getting hurt?” this conversation is for you.You're being trained by what you're entertained by. Let's talk about what that means. 

What happens when the system meant to support you becomes the source of your deepest trauma? In today's powerful episode, you'll hear the raw and unfiltered birth story of a mama who endured a grueling 43-hour labor that ended not just in trauma—but in a shocking brush with CPS, medical gaslighting, and a provider who bragged about throwing away birth plans. With meconium in the waters, interventions stacking up, and her voice ignored, this birth experience during the peak of COVID turned her world upside down. But in the midst of this experience she persevered! She is a bright light, and encouragement and she has taken a horrible story and turned it around for His glory! She shares her redemptive homebirth story and how God answered EVERY SINGLE one of her prayers! His goodness and glory shines through this story! Meet My Guest: My guest today is Ellen Cobb. She is an informed, naturally minded, homebirthing, breastfeeding, bedsharing momma who aims to inspire and empower other moms to take charge of their health and wellness for their families. She co-owns a boutique fitness studio, Novo Fitness, in Columbus, Georgia with her sister, is a stay-at-home momma, and also is the CEO of her most recent business, Holistically Healthy, where she works one-on-one with mommas as a Certified Holistic Health Coach.  Email- holisticallyellen@gmail.com Announcement!! My friend Madeline and I are hosting the Coping with Contractions masterclass on August 12th at 1pm Cst. In this training you'll learn: -​​How to reframe pain with Biblical mindset shifts so that you can have truth without the New Age woo woo -Practical techniques to cope with contractions so you will have tools in your pocket if you start to spiral -Spiritual and Emotional Prep so that you can have a heart of surrender to the God given design birth and flow with labor. Half of the spots have already been taken and I want you there! Click Here to Register Now Connect with Aly: IG- @peacefulhomebirth FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Prenatal Wellness Protocol

In this episode of Unhooked, I'm joined by Tyson Adams, a trauma-informed IFS men's coach, somatic bodyworker, and psychedelic facilitator who overcame a 20-year porn addiction. We discuss the profound impact of outgrowing porn, the importance of retaining life force energy, and how it can make life more joyful and abundant. Tyson shares his journey and offers insights into embracing semen retention, the importance of somatic practices, and how to achieve a loving relationship with oneself. We also touch on the role of psychedelics and offer practical advice for men seeking lasting freedom from porn. 

In this episode, licensed psychologists Justin and Jackie explore current viral mental health trends, including bathroom camping, floor time, and quiet quitting. They discuss how these coping mechanisms reflect generational differences in dealing with stress and burnout. The conversation emphasizes the importance of community and open dialogue about mental health, highlighting how social media can serve as a platform for sharing experiences and coping strategies.

Tawny Stowe is a farmer at Nourishing Circles Farmstead in Oxford who experienced a blueberry crop failure recently. She tells Jeff Douglas about this and what the future might look like.

When most of us addicts wash up on the shores of recovery to say we've lost our way seems a gross understatement. The bottom has usually fallen out from under our lives. We feel utterly lost and painfully alone. The world we knew is gone and no new world has arrived to take its place. We need a map to orient us and a guide to help us find our way home.This is the world Jungian analyst Dr. James Hollis describes in his book “Living Between Worlds: Finding Personal Resilience in Changing Times.” It's likely an all too familiar world to most of us addicts. Hollis says not only are we lost, but the religious structures and cultural belief systems that supported yesterday's lost souls seem out of reach for many of today's men and women.The series describes this lost-world and how to access the “Inner Resilience” needed to find our way out. Episode two is focused on some of the unsuccessful coping mechanisms we have tried. Then it points us toward the solution.Show notes: Living Between Worlds: Finding Personal Resilience in Changing Times by James Hollis, PhD.Hollis Quote: “Jung concluded that there was within each of us a deep resilience guided by some locus of knowing, independent of ego consciousness; a center that produces our dreams to correct us, symptoms to challenge us, visions to inspire us.” The Power of Two Way Prayer

Chris Spangle returns to share why he's been away and what's next for the show. He opens up about fatherhood, intellectual shifts since the pandemic, and his desire to rethink libertarianism and faith in public. Chris also introduces two upcoming themes: the Foundations of Liberty series and reflections on personal formation. ⁠https://youtu.be/9OIPaHHnrjU⁠ 00:00 Show Returns & Life Update 02:00 Coping with Change & New Beginnings 04:00 Reflecting on Growth & Regrets 06:30 Speaking Up vs. Staying Quiet 09:00 Political Disillusionment and Evolving Beliefs 11:30 A New Direction for the Show 14:00 Exploring Foundations of Liberty 17:00 Faith, Family, and Personal Growth 19:30 Balancing Ambition and Family 21:00 Two Core Themes: Society & The Individual 22:30 Plans for Future Episodes & Listener Involvement Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling overwhelmed by the symptoms of perimenopause or menopause, along with an endless to-do list? You're not alone. In this episode of Menopause Reimagined, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, sits down with Sherri Dindal (aka The Real Slim Sherri), a Gen X powerhouse and social media star who's built a movement around honest, hilarious, and deeply practical advice for women navigating midlife.Topics covered:The accidental discovery of perimenopause and menopause for Gen X women. Sherri's journey from TikTok newbie to 6-million-follower advocate for women's health, comedy, and self-acceptance.The myth of “aging out” of relevance, and why it's vital to disrupt and destroy the old dialogue on aging.Mindset shifts that make daily life easier (even when the symptoms aren't)How to stop listening to all the noise and truly live in the moment, because we are wiser now and privileged to be at this stage.If you want to laugh hard, learn, and feel seen, this episode is for you. We recommend headphones for this one because it is a bit explicit. Visit Sherri's website: therealslimsherry.comSend us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

In this episode, Lindsey welcomes bestselling author Amber Rae for a soul-baring convo about breaking free from the cages we build for ourselves—yes, even the beautiful ones. Get ready for real talk on self-abandonment, “good girl” programming, and honoring your deepest desires. Ahead, Amber opens up about her journey from a nine-year marriage built on comfort (not chemistry), to a cosmic soulmate encounter that woke up her spirit + shattered everything she knew about love. Plus, hear confessions about new motherhood + breaking generational cycles.  Amber reveals why facing discomfort is the key to living your wildest, most liberated life—the one you've held secret in your heart for so long. Consider this your permission slip to question your programming, set yourself free, and start healing in every direction—lineage, love, and beyond. We also talk about: -How the “good girl” myth keeps women small -Performing in relationships vs. living your truth -Soul connections: how to trust your intuition when lightning strikes -Why abandoning yourself to please others never works -Healing generational wounds—and how your growth liberates your lineage -Navigating shame, criticism, and judgment in the pursuit of authenticity -Real talk about therapy: calling out performative patterns -Coping with overwhelm as a new mom, writer, and creator  -Learning to let go of control—and letting partners (and life) surprise you Resources: -Order Loveable out August 5th -Website: https://www.amberrae.com/ -Instagram: @heyamberrae -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order. Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. To advertise on this podcast please email: ⁠partnerships@almost30.com⁠. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jenny Simpson from Mile to Marathon This special episode of the 3, 2, 1 Go is live from Lake Tahoe with special guest hosts Chris Twiggs and Westin Galloway, and Olympian Jenny Simpson joins them.  With John on a Disney cruise, Westin and Chris delve into Jenny's illustrious running career, from facing early challenges to making the Olympic team, and her transition from track to marathons. The episode highlights Jenny's participation in the intense 7 marathons on 7 continents in 7 days challenge, her ongoing journey across all 50 states in a camper van to connect with runners, and her new role as a coach for Galloway. Rich with anecdotes, motivational insights, and a profound sense of community, this episode celebrates milestones, resilience, and the shared love for running. 00:00 Introduction to the Podcast 00:16 Special Guest Hosts and Exciting Updates 01:48 Training and Coping with Heat 02:44 Altitude Adaptation and Placebo Effect 04:52 Introducing New Galloway Coaches 09:25 Jenny Simpson's Running Journey 12:58 Olympic Dreams and Steeplechase 17:46 Historic 1500m Bronze Medal Race 32:17 Faith Kipyegon's Sub-4 Mile Attempt 35:39 Training Philosophy and Mindset 41:56 The Importance of Celebrating Achievements 43:57 Balancing Competitiveness with Grace 47:36 Reflecting on a Pivotal Race 51:45 Transitioning to Marathon Running 54:57 The 7 Marathons in 7 Days Challenge 01:05:48 The Run USA Tour 01:15:36 Advice for New Runners 01:18:55 Q&A and Closing Remarks   Have Olympian Jenny Simpson as YOUR personal coach! Join The Galloway 360 Club- Your All-in-One Running & Wellness Experience Galloway 360 is a revolutionary training platform built on Olympian Jeff Galloway's proven Run-Walk-Run method — designed to help you run smarter, recover faster, and stay injury-free. But it's more than just a training plan. It's a complete support system for your fitness journey. Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/ Discover how proper nutrition and hydration can unlock your running potential and make every race magical. Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training 25% off! Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat

Today's agenda:  HR Worsties Cringe corporate speak: difficult but necessary Hot topic: all things layoffs, job loss and coping with uncertainty and a big transition Taking the time to heal and reach out for support Not only the loss of benefits, but perhaps self worth and identity Letting it in and letting it out - taking the time to process or be upset is more than okay Letting go of the control over the situation Honesty = respect. Leaders should approach tough conversations with empathy and respect for team members Questions/Comments  Your To-Do List: Grab merch, submit Questions & Comments, and make sure that you're the first to know about our In-Person Meetings (events!) at ⁠⁠https://www.hrbesties.com⁠⁠. Follow your Besties across the socials and check out our resumes here: ⁠⁠https://www.hrbesties.com/about⁠⁠.  Subscribe to the HR Besties Newsletter - ⁠⁠https://hr-besties.beehiiv.com/subscribe⁠⁠ We look forward to seeing you in our next meeting - don't worry, we'll have a hard stop! Yours in Business + Bullsh*t,  Leigh, Jamie & Ashley Follow Bestie Leigh! ⁠⁠https://www.tiktok.com/@hrmanifesto⁠⁠ ⁠⁠https://www.instagram.com/hrmanifesto⁠⁠ ⁠⁠https://www.hrmanifesto.com⁠⁠ Follow Bestie Ashley! ⁠⁠https://www.tiktok.com/@managermethod⁠⁠  ⁠⁠https://www.instagram.com/managermethod⁠⁠ ⁠⁠https://www.linkedin.com/in/ashleyherd/⁠⁠ ⁠⁠https://managermethod.com⁠⁠ Follow Bestie Jamie! ⁠⁠https://www.millennialmisery.com/⁠⁠ Humorous Resources: ⁠⁠Instagram⁠⁠ • ⁠⁠YouTube⁠⁠ • ⁠⁠Threads⁠⁠ • ⁠⁠Facebook⁠⁠ • ⁠⁠X⁠⁠ Millennial Misery: ⁠⁠Instagram⁠⁠ • ⁠⁠Threads⁠⁠ • ⁠⁠Facebook⁠⁠ • ⁠⁠X⁠⁠ Horrendous HR: ⁠⁠Instagram⁠⁠ • ⁠⁠Threads⁠⁠ • ⁠⁠Facebook⁠⁠ Tune in to “HR Besties,” a business, work and management podcast hosted by Leigh Elena Henderson (HRManifesto), Ashley Herd (ManagerMethod) and Jamie Jackson (Humorous_Resources), where we navigate the labyrinth of corporate culture, from cringe corporate speak to toxic leadership. Whether you're in Human Resources or not, corporate or small business, we offer sneak peeks into surviving work, hiring strategies, and making the employee experience better for all. Tune in for real talk on employee engagement, green flags in the workplace, and how to turn red flags into real change. Don't miss our chats about leadership, career coaching, and takes from work travel and watercooler gossip. Get new episodes every Wednesday, follow us on socials for the latest updates, and join us at our virtual happy hours to share your HR stories. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Bright Days Do Come…In this poignant episode of "How I Made It Through," host Bernadette Thompson sits down with Karin McLean, author of the transformative book "Bright Days Do Come." Karin shares her deeply personal journey of surviving a devastating car accident that claimed the life of her younger brother, Brian, and left her with life-altering injuries. Through the lens of her near-death experience and spiritual awakening, Karin offers insights into the resilience of the human spirit and the profound connection to the afterlife. This episode delves into themes of grief, spiritual transformation, and the power of love and support in the face of unimaginable tragedy. To Reach out to Karin McLean- https://authorkarinmclean.com/- **Book:** "Bright Days Do Come" by Karin McLean (available on amazon)To Reach out to Bernadette Thompson - https://www.tellmeourstory.com/email: Bernadett@tellmeourstory.comadditional resources - **Organization:** International Association for Near-Death Studies (IANDS)- **Support Group:** Unity Church Grief Support**Call-to-Action:**- **Subscribe & Share:** If you found Karin's story inspiring, subscribe to "How I Made It Through" and share this episode with friends and family who might benefit from its message.- **Connect with Us:** Follow us on social media for updates and join our community to continue the conversation about resilience and spiritual journeys.- **Leave a Review:** Your feedback helps us reach more listeners. Please leave a review on your favorite podcast platform.**Chapter Markers:**- **[00:00] Introduction**- Bernadette introduces Karin McLean and her book "Bright Days Do Come," setting the stage for a discussion about loss, survival, and spiritual awakening.- **[03:00] The Accident**- Karin recounts the details of the car accident, the immediate aftermath, and the injuries sustained by her and her family.- **[06:00] Medical Miracles and Initial Recovery**- The critical role of first responders and medical professionals in saving Karin's life and the beginning of her recovery journey.- **[09:00] Coping with Loss**- Karin discusses the emotional impact of learning about her brother Brian's death and the absence of closure from missing his funeral.- **[12:00] Spiritual Signs and Awakening**- Karin shares her first encounter with Brian's spirit and the profound experiences that confirmed his presence and continued existence.- **[15:00] Near-Death Experience and Spiritual Exploration**- Exploration of Karin's near-death experience, her quest for understanding, and the spiritual insights gained from her research.- **[18:00] Transformative Moments and Religious Transition**- Karin reflects on how the accident shifted her religious beliefs to a more spiritual path, emphasizing personal choice and spiritual growth.- **[21:00] The Role of Family and Support Systems**- Discussion on Karin's family dynamics post-accident, particularly her mother's journey through grief and spiritual transformation.**Resources:**- **Book:** "Bright Days Do Come" by Karin McLean- **Organization:** International Association for Near-Death Studies (IANDS)- **Support Group:** Unity Church Grief Support**Call-to-Action:**- **Subscribe & Share:** If you found Karin's story inspiring, subscribe to "How I Made It Through" and share this episode with friends and family who might benefit from its message.- **Connect with Us:** Follow us on social media for updates and join our community to continue the conversation about resilience and spiritual journeys.- **Leave a Review:** Your feedback helps us reach more listeners. Please leave a review on your favorite podcast platform.Join us next time on "How I Made It Through" for more stories of resilience and transformation.

Join hosts Shaley Hoogendoorn and Dr. Andrea Vassilev as they delve into the complexities of traveling with Bipolar Disorder in this enlightening episode of 'this is bipolar'. Together, they explore how changing time zones and disrupted routines can impact mental health, offering practical tips to manage these challenges. They share personal stories and expert insights on maintaining balance and stability while traveling, ensuring that your adventure is both memorable and manageable. Discover strategies for regulating your body's internal clock, managing overstimulation, and finding downtime for self-care even amidst the excitement of travel. Shaley and Andrea underscore the importance of self-awareness, planning, and kindness towards oneself, creating a roadmap for travellers with Bipolar Disorder to feel empowered rather than overwhelmed. Tune in for an open, supportive conversation that empowers listeners to embrace travel with confidence and self-compassion. Resources Mentioned: Be sure to sign up for my newsletter at thisisbipolar.com to get a free "Bipolar Travel Toolkit" PDF to help you prepare ahead and manage bipolar disorder while traveling.  Jet Lag Rooster Chris Aiken Jet Lag Document   Chapter Markers: (00:04:15) Challenges of Travel (00:06:26) The Impact of Social Rhythms (00:09:27) Substance Use on Vacation (00:10:36) Personal Travel Stories (00:15:25) Comfort Items and Coping (00:20:17) Managing Physical Wellbeing (00:24:49) Navigating Support at Airports (00:40:40) Encouragement and Empowerment   Connect with us: IG @this.is.bipolar Youtube: this is bipolar channel TT @this.is.bipolar     Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ star review- this helps the podcast reach those who need to hear it most.  Much love, Shaley xo  More about your Host: Shaley Hoogendoorn is a speaker, content creator and currently hosts the popular “this is bipolar” vlog and podcast. She lives with bipolar 2 disorder and shares her story and the stories of others to dismantle the stigma around mental illness.  Shaley is passionate about educating and empowering others about bipolar disorder. She has contributed to publications for Sanctuary Ministries, Psych Central and BP Hope magazine. She hosted a series interviewing women living with mental illnesses at SheLoves Magazine in a series named "Sisters in Mental Illness."  Shaley's greatest hope is that creating safe spaces to connect will give hope and comfort those that struggle. Meet our Guest Co-Host: Dr. Andrea Vassilev holds a doctorate in psychology, is a therapist in California, and has lived with bipolar disorder for over 25 years. Andrea is the creator of the program Overcoming Self-Stigma in Bipolar Disorder and serves on the Board of Directors of the International Society for Bipolar Disorders. As a clinician and academic with lived experience, Andrea brings a special perspective to both her professional and advocacy work. Andrea hopes that by telling her own story of life with bipolar disorder through the lenses of clinical causes, treatments, and outcomes that she can provide education, hope, and comfort to others. You can connect with her on Instagram @best.life.bipolar or at www.andreavassilev.com.  

Welcome to The Intentional Athlete Podcast, hosted by Ross Leppala. In this episode, Ross sits down with Gary Chupik, the founder of Elite Mindset, to discuss the transformative power of mindset in both sports and life. Gary shares his journey from being a dual citizen and a sports enthusiast to becoming a sought-after mental performance coach. They delve into Gary's experience with high-level athletes from the NFL and MLB, and how his principles apply equally to business leaders. Gary introduces the concept of the 'Mental Health Bridge Assessment' featuring four pillars: Crisis, Coping, Thriving, and Transcending, and how these help in identifying where an athlete stands and how they can progress. This episode is packed with insightful conversation, tools, and techniques aimed at helping athletes and individuals align their mindset, body, and spirit for lasting growth and performance. Don't miss out on this enlightening discussion that promises to boost your athletic and personal development.https://www.elitemindsetnation.com/00:00 Introduction to the Intentional Athlete Podcast00:55 Special Guest Introduction: Gary Chic02:22 Gary's Background and Experience03:06 Mindset and Performance in Athletics and Business05:48 The Illusion of Choice and Consistency09:08 Gary's Journey and Philosophy12:32 Identity and Purpose in Coaching15:43 Mindset Equation and Personal Beliefs24:49 Understanding Variable Experiences26:33 The Pillar Analogy in Mental Health27:28 Mental Health Bridge Assessment29:03 Bridging Pillars to Improve Performance32:08 The SFO Principle: Self-Care for Better Performance33:47 Applying Mental Performance in Athletics37:14 Transcending in Athletic Performance43:20 The Importance of Community and Continuous Growth46:24 Final Thoughts and How to Connect

(no music) “Peace in the Noise” – Hypnosis for Coping with Noisy Neighbours - Jason Newland by Jason Newland

(music) (10 hours) “Peace in the Noise” – Hypnosis for Coping with Noisy Neighbours - Jason Newland by Jason Newland

(no music) (10 hours) “Peace in the Noise” – Hypnosis for Coping with Noisy Neighbours - Jason Newland by Jason Newland

(no music) (5 hours) “Peace in the Noise” – Hypnosis for Coping with Noisy Neighbours - Jason Newland by Jason Newland

(music) (5 hours) “Peace in the Noise” – Hypnosis for Coping with Noisy Neighbours - Jason Newland by Jason Newland

(music) “Peace in the Noise” – Hypnosis for Coping with Noisy Neighbours - Jason Newland by Jason Newland

Managing Editor for the Albuquerque Journal, Jay Newton Small comes in to discuss a recent column she wrote describing how the health care system frustrated and failed her in a very crucial time, with TJ on News Radio KKOB See omnystudio.com/listener for privacy information.

More than half of parents say they are worried about meeting back-to-school costs this year. A new survey by Barnardos has found only one third of secondary school parents said that costs were manageable. Our reporter Josh Crosbie has been meeting with parents to hear how costly this time of year is for them.

DARKSYDEPHIL UPDATE! Seething and coping from his hugbox!Music by Karl Casey  @WhiteBatAudio  Graphics by SpookyContent created here by Spectral International, LLC.Buy me a coffee (or 100) to support the show :https://buymeacoffee.com/truthseekersMusic videos by Simon Fly. Visit our website here : https://truthseekershow.com  Subscribe to our youtube channel here :http://www.youtube.com/c/truthseekershowFollow Steven Cambian on twitter : @stevencambian Join our Patreon : https://www.patreon.com/stevencambianDonate by paypal : Send a paypal to TRUTHSEEKERSHOW@GMAIL.COMAny amount you wish. Please include your chatroom user id, and any message you would like me to read on air. We read every paypal message we are sent and thank every person who sends any paypal support. Listen to the audio podcast : https://www.spreaker.com/user/14526799Email us : TRUTHSEEKERSHOW@GMAIL.COM

Do you ever feel like your phone gets more of your attention than your family? You're not alone. In this Best of MKM episode, we explore how to reclaim our focus, strengthen our relationships, and find balance in a world full of digital distractions. Author and speaker Mark Ostach joins me to talk about digital wellness—what it means, why it matters, and how small shifts can make a huge difference in our marriages, parenting, and personal health. From setting boundaries with email to modeling good tech habits for our kids, Mark shares practical strategies to help us become more present at home and less consumed by screens. This conversation originally aired in 2022, but it's just as powerful today. As part of our Best of MKM series, I'm excited to bring back this timeless chat with Mark, the author of Courage to Connect. Resources ⁠Sponsors, Deals and Partners⁠ Chapters 00:00 – Introduction 01:30 – What Digital Wellness Really Means 04:00 – The “Holy Trinity” of Checking & Digital Distraction 06:30 – Early Struggles That Sparked Mark's Mission 07:50 – Impact of Screen Time on Marriage & Family Life 09:40 – Modeling Healthy Tech Habits for Kids 11:50 – Coping with Distraction & Digital Stress 13:30 – Small Steps Toward Digital Wellness 17:00 – Morning Routines & Phone Boundaries 18:00 – Healthy Ways to Use Social Media 20:00 – Managing Email & Avoiding Overwhelm 23:50 – When Should Kids Get Their First Devices? 25:00 – Parents as “Paparazzi” & Memory vs. Instagram 28:30 – Predictions for the Future of Digital Wellness 32:30 – One Simple Step You Can Take Today 34:00 – Where to Find Courage to Connect MKM RESOURCES: ⁠⁠⁠Own Your Time: Pre-order my first book today! MKM Coaching⁠⁠⁠: Want 1-on-1 support with your family finance journey? Book a time with me today. ⁠⁠⁠Coast FIRE Calculator⁠⁠⁠: A free calculator to help you find out when you can slow down or stop investing for retirement. ⁠⁠⁠Mortgage Payoff Calculator⁠⁠⁠: A free calculator to help you see how fast you can become mortgage free. ⁠⁠⁠YouTube⁠⁠⁠: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): ⁠⁠⁠Monarch Money⁠⁠⁠ - Best Budget App for Families & Couples ⁠⁠⁠Empower⁠⁠⁠ - Free Portfolio Tracker ⁠⁠Cr⁠ew⁠⁠⁠ - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link ⁠⁠⁠Ethos⁠⁠⁠ - Affordable Term Life Insurance ⁠⁠⁠Trust & Will⁠⁠⁠ - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Andy Hill Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is all about those things we do in the name of “self-care” that might not actually be helping us heal. Are they giving you real relief, or just a distraction from what needs attention? This conversation is an invitation to check in with yourself and see if your habits are truly serving you. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Unlocking Sales Success with Inês BastosGuest LinksLinkedIn: https://www.linkedin.com/in/inesgodinhobastos/In this episode of the SDR DiscoCall Show, host Neil Bhuiyan interviews Inês Bastos, a Business Manager at KCS IT, who shares her journey in sales and personal development. They discuss the importance of networking, overcoming fear of rejection, and the impact of personal experiences on professional life. Inês emphasises the significance of mindset in sales and offers valuable advice for young salespeople, encouraging them to trust themselves and embrace opportunities. The conversation highlights the therapeutic nature of coaching and the need for leaders to understand their team's motivations beyond just financial incentives.Key Takeaways:• Inês Bastos is a business manager at KCS IT, specialising in IT consulting• She emphasises the importance of networking and building relationships in sales• Overcoming fear of rejection is crucial for success in sales• Young salespeople should focus on becoming industry experts through networking• Mindset plays a significant role in sales performance and personal development• Inês encourages taking risks and embracing opportunities that scare you• Personal experiences can shape how we handle professional challenges• Sales leaders should check in on their team's personal well-being• Understanding motivation beyond money is essential for effective leadership• Trusting oneself and letting things flow can lead to successTimestamps:00:00 – Introduction to the SDR DiscoCall Show01:17 – Meet Inês Bastos: A Sales Professional's Journey02:38 – Exploring Inês's Passion for Sales and Personal Development06:35 – Inês's Career Path: From College to Consulting10:45 – Overcoming Fear of Rejection in Sales15:19 – The Importance of a Consultative Approach in Sales18:50 – Becoming an Industry Expert: Networking and Learning22:36 – The Power of Authenticity in Sales Conversations26:07 – Navigating Career Transitions27:30 – Embracing Fear and Taking Risks29:41 – The Power of Saying Yes31:51 – Recognising Potential in Others34:32 – Mindset and Anticipation38:56 – Coping with Personal Loss43:00 – The Role of Empathy in Leadership45:55 – Understanding Motivation and Mental Health48:01 – Advice for the Younger SelfSoundbites:

Have you experienced trauma, but find it difficult to move forward or feel like you lack the information or support you need? Christie spoke with expert Keisha Wright about the complexities of trauma, its impact on mental health, and the journey towards healing. She sheds light on the difference between coping and true healing, and how important awareness and community support are in the recovery process. Keisha shares her personal journey and the practices she uses in her clinics to help individuals unpack their pain and learn to heal effectively. We hope this conversation provides you with the support and encouragement to move forward and know that God is working in your life despite the challenges you've faced and may be facing.  Keisha Wright is the founder and Executive Director of the Emotional Recovery Clinic (ERC) in Orlando, Florida. Her personal struggles inspired her to open the ERC, fulfilling a promise to God to dedicate her life to teaching others how to heal from trauma, toxic mindsets, and unhealthy relational patterns. Over the past 14 years, she has helped more than 1,000 individuals recover from deep, emotional pain using compassionate, practical, and innovative strategies. Specializing in trauma recovery, affective awareness, and marriage regeneration, she offers client-centered coaching tailored to each individual's unique needs. In addition to leading ERC clinics, Keisha is a sought-after life coach and speaker and is known for her unwavering commitment to helping others transform their lives through trauma breakthroughs.  Conversation Topics: Healing from trauma requires more than just time; it requires effort and commitment. Trauma can manifest in various forms, not just in extreme cases. Coping mechanisms can often mask deeper issues that need to be addressed before true healing can happen . Awareness of your pain is the first step towards your healing. Supportive community plays a crucial role in healing. True healing involves unpacking past pain, not just managing its symptoms. Investing in your own healing can transform your relationships. Women often prioritize others' needs over their healing. Understanding the patterns of pain can lead to breakthroughs in your recovery. The journey of healing is ongoing and requires commitment.   Chapters: 00:00 Introduction to Healing from Trauma 02:19 Understanding Trauma and Its Impact on Our Wellbeing 05:32 The Healing Process: Moving Beyond Coping 08:25 Defining Trauma: Big T vs. Little t 11:38 The Role of Awareness in Our Healing 14:26 Coping Mechanisms vs. True Healing 17:26 The Importance of Community in Healing 20:25 Practical Steps for Healing at Home 23:16 The Transformational Power of Change 26:15 Keisha's Personal Journey and Motivation 29:25 Conclusion and Call to Action   Watch this podcast episode on YouTube:  Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible Follow us on Facebook, Instagram, and TikTok Get the show notes:  

A cancer diagnosis can feel like a devastating blow, leaving patients and their families facing overwhelming emotions such as fear, sadness, and confusion. So, how can individuals navigate this emotional rollercoaster and find strength through it? Join cancer survivor, advocate, and entrepreneur Mollie Kallen in this insightful conversation on how to cope with the emotional and physical toll of cancer. Mollie, the founder of Cancer Coach Connection, shares her expert advice on the critical role of self-advocacy and the importance of a supportive care team. Through her personal experience with AML Leukemia, Mollie has empowered countless patients to take charge of their treatment journey and build the support network they need to heal and thrive. In this episode, we explore: ·       The essential role mentors play in the cancer journey. ·       How to build a caring and effective medical team. ·       Navigating the mental and emotional challenges of cancer. Mollie's battle with cancer has shaped her passion for advocating for patients and families, teaching them how to manage the physical, emotional, and logistical challenges of treatment. Tune in to learn how to take control of your healing process and create a strong, supportive network. Follow Mollie on Instagram @kallenmollie for more tips and support! Episode also available on Apple Podcasts: https://apple.co/38oMlMr  Keep up with Mollie Kallen socials here: Twitter: https://x.com/molliekallen Facebook: https://www.facebook.com/mollie.b.kallen YouTube: https://www.youtube.com/@Molliekallen

You built it. You exited. Now what? In this raw and revelatory solo episode, Jerome Myers introduces the Founder's Trauma Tree:  a framework that exposes the emotional crash most Apex performers aren't prepared for after the exit. Through the real-life story of James, a founder who spiraled into anxiety six months after his 8-figure win, Jerome reveals why success doesn't silence inner wounds; it amplifies them. And more importantly, how you can begin to heal. There's a story beneath your success:  one about pressure, pain, and the parts of you that never got to breathe. This is where healing begins. Success checked every box, but something still feels off? This is the conversation that explains why. [00:00 – 04:30] When Success Feels Like Collapse The post-exit silence no one prepares you for Why founders often mistake trauma symptoms for personality Introducing the Founder's Exit Paradox [04:31 – 08:00] The Founder's Trauma Tree PTSD, anxiety, addiction: what lies beneath these symptoms A visual model of the emotional fallout after high achievement Why does unprocessed pain surface only after the pressure lifts [08:01 – 10:30] Coping or Healing? The 4 escape strategies: busyness, deal-chasing, giving, isolation Why these distractions work—until they don't The lie of high performance as emotional wellness [10:31 – 14:30] Growing the Healing Tree What emotional integration means post-exit From numbness to nourishment: James' healing journey How to grow peace, purpose, and legacy from the inside out [14:31 – End] Beyond the Paradox The 6 Centers of Doubt: self-image, relationships, work, health, prosperity, significance From survival mode to alignment An invitation to stop pretending and start becoming Key Quotes: “What you're feeling isn't failure, it's feedback.” – Jerome Myers “Your identity is not your title. Your value is not your valuation. Your worth was never up for negotiation.” – Jerome Myers Ready for your next chapter? Start Your Assessment Now

Farmers are having to cope with too much water, or too little, more and more often due to the effects of climate change. This week Charlotte Smith explores how farmers can strike a balance on their land, with competing pressures for water including crops, homes, and wildlife. And, campaigners against Government plans to reintroduce Inheritance Tax on farms worth over £1 million found an unlikely ally in President Trump this week. But with the Government showing no sign of changing course, how feasible is a backbench rebellion on which farm lobby groups are now pinning their hopes?Presenter: Charlotte Smith Producer: Sarah Swadling

Purchase the Relationship Renovation at Home Online CourseIn this special episode, hosts Tarah and EJ Kerwin sit down with Zach Brittle, host of Marriage Therapy Radio, for a deeply authentic and vulnerable conversation unlike any other. This is a replay of their appearance on Marriage Therapy Radio.Instead of focusing on their roles as therapists or podcasters, Tarah and EJ open up about their journey as a couple—sharing the real, sometimes messy, and absolutely inspiring moments that have shaped their marriage.Get ready to hear the Kerwins talk candidly about what it's like to be both partners and professionals in the world of marriage counseling. From balancing the pressures of their work with raising a blended family of four kids, to navigating extraordinary personal challenges—including trauma recovery and the transformative impact of ketamine-assisted therapy—they hold nothing back. Zach guides the conversation with compassion and curiosity, asking the kinds of questions that will make you reflect on your own relationship and the growth that comes with adversity.Whether you're a couple navigating your own ups and downs or just looking for honest insights into what makes a relationship thrive, this episode offers valuable lessons on intimacy, accountability, and the bravery it takes to be truly seen by your partner. Tune in to hear how Tarah and EJ have rebuilt, reimagined, and renovated their own relationship—and how their story can inspire yours.Learn More About Zach BrittleListen to Marriage Therapy RadioVisit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being!Relationship Renovation YoutubeContact UsSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Grief is... Real. Big. Better Shared Episode #44 Baptist Centers For Good Grief 

SummaryIn this episode of Trainer's Bullpen, host Chris Butler welcomes Professor Adam Nichols back to the Bullpen to discuss the concept of mental toughness, particularly in the context of law enforcement training. They explore the definitions of mental toughness and resilience, the importance of developing these traits in high-pressure situations, and the role of coaches in fostering a supportive environment. The conversation delves into practical strategies for enhancing mental toughness through training, including creating pressure situations, balancing stress levels, and promoting a mastery climate. Additionally, they discuss the significance of self-reference goals and the impact of mental imagery on performance readiness. In this conversation, Adam discusses the intricate relationship between mental toughness, sport intelligence, and performance. He emphasizes the importance of mental imagery, feedback, and the role of optimism in enhancing mental toughness. The discussion also covers the significance of creating a mastery climate in training environments, where individuals can focus on improvement rather than merely meeting minimum standards. Adam outlines practical strategies for teaching mental skills, including coping effectiveness training, concentration techniques, and the importance of self-determined goal setting.Takeaways• Mental toughness is the ability to manage stress and perform well under pressure.• Mental toughness and resilience are closely related constructs.• Law enforcement officers may face sudden high-pressure situations requiring mental toughness.• Mental toughness can be developed through training and exposure to pressure.• Creating pressure situations in training helps enhance mental toughness.• Trainers should monitor individual responses to pressure during training.• A supportive trainer-performer relationship is crucial for developing mental toughness.• Fostering a mastery climate promotes self-improvement and reduces anxiety.• Self-reference goals focus on personal improvement rather than comparison to others.• Contextual accuracy in training environments enhances performance readiness. • Mental toughness is linked to mental imagery.• Higher levels of ‘game intelligence' correlate with mental toughness.• Feedback is essential for developing mental toughness.• Optimism enhances performance and reduces pessimism.• Creating a mastery climate encourages improvement.• Coping effectiveness training helps manage stress.• Challenge appraisal positively affects performance.• Concentration can be improved with cue words.• Self-determined goals lead to better performance.• Minimum standards can limit performance; intrinsic motivation is key.

Eating disorders are not just about food. They often begin as survival strategies...ways to manage overwhelming emotions, cope with trauma, or create a sense of control in a world that feels unpredictable. In this powerful episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, I sit down with Amy Ornelas, RD (@amyornelasrd), an eating disorder dietitian and somatic therapist, to explore what recovery really looks like beyond behaviors. We discuss how eating disorders often develop as protective mechanisms, why nervous system healing is essential for deeper emotional work, and how somatic therapy helps bridge the gap between body and mind. Amy shares her professional expertise, her personal journey of recovery, and how her own healing has deepened her ability to guide others. Content concerns: This episode discusses eating disorders, trauma, and recovery. This episode also dives into: How eating disorders can be rooted in trauma, sensitivity, or neurodivergence Why recovery happens in layers, not in a straight line The role of nervous system regulation and somatic therapy in healing The importance of safe therapeutic relationships in uncovering deeper wounds Why lasting recovery is about more than “just eating” Amy and I also discuss our own experiences with vulnerability, relationships, and how healing from eating disorders often involves re-learning safety, connection, and authenticity over time. If you've ever felt frustrated by the idea of a “quick fix” in recovery or wondered why healing feels so complex, this episode will validate your experience and help you see recovery as a layered, lifelong journey of coming home to yourself. ABOUT AMY ORNELAS, RD   Amy is an eating disorders specialist, yoga teacher, and intuitive practitioner. She is trained in somatic therapy. Amy works with individuals, families, and groups. She has been in the eating disorder field for 18 years.   Her own eating disorder recovery really sparked her desire to help others fully heal from diet culture and body image struggles.   She lives and practices in San Diego, California. She is able to work virtually with people in many states across the USA.   Contact Amy via Instagram @amyornelasrd Check out her website https://www.i-heart-nutrition.com/ Email Amy at amy@i-heart-nutrition.com   Check out past episodes when Amy was a guest! On Eating Disorders in Midlife & Our Personal Recovery Stories via Apple or Spotify. On Atypical Anorexia via Apple or Spotify On Eating Disorder Recovery, Higher Level of Care, & Renourishment via Apple or Spotify On Reconnecting With Your Body in Eating Disorder Recovery via Apple or Spotify On Trauma, Eating Disorders, & Levels of Care via Apple or Spotify. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course Learn about my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com  

In this honest and inspiring episode, Cheryl and Chelsea talk about the emotional toll of chronic illness, the power of having a solid support system, and how Chelsea went from feeling isolated to becoming a voice for others. Chelsea opens up about how sharing her story online, especially as a Hispanic woman, helped her find connection, purpose, and strength.If you're newly diagnosed and feeling overwhelmed, Chelsea's story is the reminder you need: you're not alone, and your voice matters. Tune in for talk on therapy, faith, coping tools, and how advocacy can become part of your healing.Episode at a glance:Chelsea's Diagnosis Journey: Chelsea shares her experience being diagnosed with rheumatoid arthritis, scleritis, and PCOS all in her early 20s.Emotional Rollercoaster: The mental toll of chronic illness and how it impacted Chelsea's daily life.The Power of Support: Why having a strong support system made all the difference in Chelsea's chronic illness journey.From Isolation to Advocacy: How sharing her journey online helped Chelsea find connection and purpose—especially as a Hispanic woman navigating the healthcare system.Your Voice Matters: Encouragement for those newly diagnosed—you are not alone, and your story is powerful.Coping Tools: Therapy, faith, and mindset shifts that helped Chelsea regain control.Advocacy as Healing: How turning her pain into purpose became part of Chelsea's recovery.Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!

Listeners who work outside in the heat share tips for how to cope with the high temperatures. 

This week on the Tom Roland podcast, I sit down with John Gluck, the author of 'An Exercise in Uncertainty.' We dive deep into discussions about fishing, life, and John's incredible journey battling Multiple Myeloma—a rare blood cancer.  Diagnosed with only 18 months to live, John has now thrived for over 21 years, thanks in part to breakthrough treatments and his passion for fishing. We also explore how fishing became a therapeutic escape for John, the power of mindset in overcoming challenges, and the role of family and career in his ongoing battle.  Tune in to hear this inspiring story and learn from John's experiences. You can also buy Jonathan's book, “An Exercise in Uncertainty” wherever books are sold.  00:00 Introduction and Greetings 00:18 Fishing in Idaho and Jackson 00:47 The Glory Days of Fishing 01:16 Challenges of the Salmon Fly Hatch 02:54 Introducing the Book: An Exercise in Uncertainty 03:17 John's Illness and Diagnosis 03:51 Fishing as a Lifeline 04:47 Writing and Fishing Adventures 08:17 Career and Writing Focus 10:23 The Diagnosis Journey 18:26 Coping with Uncertainty 26:02 Purpose and Priorities 29:10 Fishing Dreams and Realities 33:25 Reflections on Health and Life 35:42 Facing Mortality and Embracing Life 36:45 Dealing with Remission and Relapse 39:22 Finding Solace in Fishing 42:36 The Role of Diet and Exercise 44:56 Advice for Cancer Patients 48:08 Writing the Book: A Journey of Reflection 53:53 The Importance of Mindset 01:05:08 Publishing and Promoting the Book 01:13:12 Final Thoughts and Future Plans

Could the stories you tell yourself be shaping how you see yourself? Sometimes those stories build us up, but other times, they are just quietly tearing us down. In this episode, Michael talks with Dr. Phil Lane, a licensed clinical social worker and the author of The Narrative Therapy Workbook for Self-Esteem, about how we can start to shift those inner stories in a healthier direction.Phil shares what led him to narrative therapy and why storytelling can be an incredibly powerful tool for healing. He talks about how many of us carry around dominant narratives, which are beliefs about ourselves that sometimes we may not even realize we've absorbed. And explains how you can learn to question and rewrite those beliefs, helping us reconnect with who we really are.You'll also benefit from the core techniques behind narrative therapy, like scaffolding and deconstruction, and explore what it's like to share your personal story in different settings.Listen and Learn: How the power of storytelling in a safe space can transform self-perception and healingChanging the story you've been telling yourself and beginning to see who you truly are, more fully and clearlyUncovering hidden parts of your life story beyond the dominant narrative you've acceptedHow inherited beliefs shape your story and how to consciously rewrite it for yourselfIdentifying faulty beliefs and clarifying your values helps rewrite your personal story for self-acceptanceUnderstanding your past to shape your present story empowers your daily life choicesHow to rebuild your personal story by carefully scaffolding and deconstructing it for true self-accuracyEmbracing curiosity to uncover and challenge the beliefs you've always seen as trueHow acceptance and reframing your story can empower you to embrace life's challenges and thriveViewing your life story as multi-genre can bring richer healing and balanceHow narrative therapy reveals deeper meaning beyond surface explanationsWhen and how to share your sacred story meaningfully beyond small talk and surface talkResources: The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence: https://bookshop.org/a/30734/9781648485312Phil's Website: https://www.phil-lane.com/You 2.0: Change Your Story, Change Your Life: https://hiddenbrain.org/podcast/healing-2-0-change-your-story-change-your-life/Connect with Phil on Social Media:https://www.facebook.com/profile.php?id=100087891174326https://instagram.com/therapist_phil About Phil LanePhil Lane is a Licensed Clinical Social Worker, psychotherapist in private practice and author of the books Understanding and Coping with Illness Anxiety, The Narrative Therapy Workbook for Self-Esteem and Overcoming Panic and Panic Attacks. Phil practices and writes from a humanistic point of view with a goal of normalizing and de-stigmatizing commonly experienced problems and challenges. Phil and his family live in the central part of New Jersey where he enjoys gardening, reading, writing, watching baseball, and model railroading. Phil can be found on Instagram at @therapist_phil and online at phil-lane.com. You can also find his author pages on Amazon and Goodreads. Related Episodes239. Edit Your Story, Change Your Life with Lori GottliebSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As Shannon is wrapping up the last few months of pregnancy, she's ready to discuss all of the things she has kept from the internet (none of these medical conditions were on her 2025 bingo card). Shannon shares the importance of protecting her peace, specifically limiting what's shared online, advocating for herself, and how she adapted to unexpected changes during pregnancy: cancelled shows, rescheduled babymoon, coccydynia, and so much more. Oh btw, rashes are HARD. What really happened during Shannon's second trimester? How does Shannon feel about childbirth? How are her hemorrhoids holding up? Hear all the important pregnancy updates in this eventful episode of Probably A Podcast. TIMESTAMPS:00:00 Introduction and Pregnancy Updates01:15 Dealing with Spiders and Pregnancy02:16 Protecting Peace Online04:03 Community Support and Pregnancy Challenges08:21 Pregnancy Ailments and Overcoming Challenges15:50 Navigating Pregnancy Restrictions25:01 Coping with Canceled Plans and Shows35:15 Positive Placenta News36:13 The Baby Moon37:55 A Mysterious Rash55:23 Advocating for Yourself During Pregnancy01:04:01 Final Thoughts and FarewellLINKS:Follow Shannon: https://instagram.com/probablyshannon/Follow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Click here to send us a topic idea or question for Weekend Wisdom.Question: I have a question that may be well suited for a weekend wisdom episode. I'm aware of the reasons that a domestic infant adoption may fail, but I've also read about foster children having failed adoption(s) and then aging out of the system. What are some of the main reasons that a foster child experiences a failed adoption? How does that look different than (or the same as) a failed domestic infant adoption? Resources:Failed Adoptions:Help, I Don't Think I Can Continue With This Adoption!Adoption Disruptions/Dissolutions – How to Prevent and When to AcceptEvaluating Risk Factors in Foster Care AdoptionFailed Adoption Matches:Predicting and Coping with Failed Adoption MatchesHow Common are Failed Adoption Matches?Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

When 12-year-old Harrison Haynes met a 19-year-old “mentor” in an online game, it felt like a friendship—until it turned into manipulation and abuse.In this powerful episode of Parenting Great Kids, Dr. Meg Meeker talks with Harrison about his firsthand experience with online grooming, how his mental health struggles played a role, and the steps his parents took to intervene and help him heal. Now, Harrison is turning his pain into purpose—advocating for digital safety and youth protection.In this episode, you'll learn:How online grooming begins and escalatesThe emotional vulnerabilities predators targetHow Harrison's parents recognized the signs and took actionWhat legal and emotional challenges followedDigital safety tips every parent needs today

What happens when the life you thought you'd built - the one with love, money, recognition - seems to slip away? This week, Elizabeth speaks to Dorinda Medley, author, TV personality and iconic former Real Housewife of New York, about reinvention, resilience and learning to be okay with not being liked by everyone. Dorinda opens up about the loss of her husband, the loneliness that followed fame, and why her departure from Housewives was both painful and necessary. This is a raw, funny, emotional conversation with a woman who's lived many lives - and isn't afraid to talk about all the ways they've fallen apart. ✨ IN THIS EPISODE: 00:00 Intro 02:12 Life After Reality TV 03:30 Authenticity and Public Perception 06:37 Dealing with Grief and Loss 14:06 Finding Strength in Vulnerability 19:14 The Impact of Fame 21:56 Housewives' First Visit to Blue Stone Manor 23:03 Behind the Scenes Drama 23:32 Staying Connected with Castmates 25:36 Dealing with Trolls and Haters 29:00 Coping with On-Screen Conflicts 31:19 Reflecting on the Housewives Experience 32:48 Blue Stone Manor Tag Sale 35:57 Life Lessons and Moving Forward