Podcasts about Coping

Just man up. This is essentially what Adam Kay was told when a traumatic day at work left him with PTSD.In this chat with Fearne, former doctor Adam explains why he made the decision to leave the medical profession, and puts a spotlight on the poor mental health of our NHS workers. Adam talks about how, in his case, the job left him feeling paranoid and overcautious, and how he turned to diary writing to process his emotions.They chat about how we can all chip away at any mental health stigma in both the workplace and at home with loved ones, and offer advice for how to put together your own mental health toolkits for crises of varying severity.A Particularly Nasty Case by Adam Kay is out in paperback 2nd July (published by Orion).CONTENT WARNING: This episode contains frank conversation about suicide.If you liked this episode of Happy Place, you might also like:Nicole LaPeraSam ClaflinJamie Laing Hosted on Acast. See acast.com/privacy for more information.

Alcohol Freedom Coaching | EP 917 What happens when you finally want to stop using alcohol to cope, but the idea of facing everything without it feels almost impossible? In this episode, Kim and Liv bravely step into that very question. They open up about just how easily alcohol became a source of comfort — soothing a nervous system wrecked by family crisis and serving as the one reliable, familiar thing in the uncertainty of life. Astonishingly, what comes next isn't a battle of willpower. Learning how to cope without alcohol becomes something else entirely - permission to feel, to choose your next step on your own terms, and to discover the strength that's been with you all along.  Kim discusses: Giving alcohol the "job" of soothing her nervous system through trauma and crises Why all-or-nothing thinking and shame from a previous recovery program made it harder to move forward The shift from feeling like she needed to "let it all go" to learning to live with her experiences differently Building real confidence through action — vulnerability, community, and showing up before the confidence was there Liv discusses: Drinking for her entire adult life (30 years) and why "familiar" is the one word she'd use to describe alcohol's role Noticing gradual mind shifts that are both exciting and frightening as the Path material starts to work A pattern of making goals only to rebel against them — and why that rebellion disappears when the choice is truly her own Learning to sit with discomfort for an hour, and replacing white-knuckling with curiosity Hayley Scherders is a certified TNM Coach with training from the Canadian Addiction and Mental Health Association. Drawing from personal experiences, Hayley understands how tough change can be and provides a safe, compassionate, and judgment-free space where her clients can feel supported. She believes that with the right mindset, anyone can change their life at any time. Learn more about Coach Hayley: https://thisnakedmind.com/coach/hayley-scherders/ Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Episode links: nakedmindpath.com Related episodes: How To Stop Drinking To Avoid Emotions | Alcohol Freedom Coaching https://thisnakedmind.com/drinking-to-avoid-emotions-afc-e845/ Alcohol Addiction and Shame | Hayley's Naked Life https://thisnakedmind.com/ep-679-naked-life-story-hayley-s/ Trusting Yourself Again | Alcohol Freedom Coaching https://thisnakedmind.com/trusting-yourself-again-alcohol-freedom-coaching-e760/  CTA Follow on Apple Podcasts podcasts.apple.com/us/podcast/this-naked-mind-podcast/id1287269357 Follow on Spotify https://open.spotify.com/show/0UB06sNguPjVvgAYFBcR9I?si=b7568f24c21249ff Ready to take the next step? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! This episode is sponsored by BetterHelp, Green Chef, Quince, Shopify, Zazzle, and OSEA. BetterHelp: BetterHelp is offering our listeners 10% off at ⁠betterhelp.com/nakedmind ⁠Green Chef: Get 50% off your first month, then 20% percent off for 2 month at ⁠greenchef.com/NAKEDMIND ⁠Quince: get free shipping and 365-day returns at ⁠quince.com/naked⁠Shopify: Sign up for $1 month trial at ⁠shopify.com/mind⁠ Zazzle: Save 25% on your first order at ⁠zazzle.com⁠ OSEA: Get 10% off your first order sitewide with code NAKEDMIND at ⁠OSEAMalibu.com⁠

In this episode of Just Posted, the crew—Arlis, Harley, and Doc—dives into a wide-ranging conversation covering everything from gourmet food discoveries to NBA history. We break down the latest in sports, dissect celebrity financial troubles, and get into some heated "What If" debates. In this episode: Culinary Explorations: Arlis recounts his first experience with a $65 bone marrow burger, while the crew debates seafood preferences and wedding dinner disasters. Knicks Championship: We celebrate the Knicks' recent championship win and analyze the team-building strategies that got them there. Sports Hypotheticals: We revisit NBA history, ranking the worst number one draft picks of the last 26 years and pondering how NBA legends like Carmelo Anthony might have fared on different teams. Mayweather's Money Moves: A deep dive into Floyd Mayweather's recent legal and financial troubles, including tax liens and high-end boutique lawsuits. Life & Culture: From Father's Day reflections and Jay-Z's hair journey to the lore of Game of Thrones, we cover the cultural moments that have us talking. 0:00 | Discovering Gourmet Burgers with Bone Marrow and Gruyere 2:37 | Wedding Dinner Disasters and Culinary Preferences 11:31 | Celebrating the Knicks' Championship and Player Loyalty 13:47 | Debating the Knicks' Championship Team Building Strategy 15:42 | New York Adventures and Cultural Observations 18:32 | Coping with Loss on Father's Day 19:58 | Sports Loyalty, Food Preferences, and Coaching Changes 24:07 | NBA Draft Speculations and Team Trade Strategies 28:57 | What If NBA Legends Played for Different Teams 34:01 | Ranking NBA's Worst Number One Draft Picks Since 2000 41:24 | NBA Teams and Players Impacting the Eastern Conference 43:55 | Floyd Mayweather Faces Legal and Financial Troubles 45:48 | The Consequences of Shady Deals and Unreturned Jewelry 47:37 | Mayweather's Financial Troubles and Questionable Check Writing 52:33 | Understanding Payment Processing and Auto Pay Benefits 55:17 | Financial Struggles and Career Choices of Famous Athletes 56:18 | First Jobs and Retail Experiences 57:57 | College Hustles, Porn Stars, and Unexpected Friendships 1:02:35 | Boycotting Target, Vinyl Records, and Social Media Opinions 1:06:56 | Game of Thrones Fandom and Character Debates 1:13:26 | The Targaryen Downfall and Dragon Dynamics in Game of Thrones 1:20:49 | Jay Z's Hair Journey and Fatherhood Reflections 1:24:33 | Park Day Traditions and Community Engagement in Springfield Brand new voicemail: ‪(314) 649-3113‬ Email the show at straightolc@gmail.com or justposted1906@gmail.com    Join The Just Posted Facebook group https://shorturl.at/XvCmF  Follow Just Posted on Instagram @justpostedpodcast  Hit the Voicemail at 641-715-3900 Ext. 769558 Follow SOLC Network online Instagram: https://bit.ly/39VL542                            Twitter: https://bit.ly/39aL395                             Facebook: https://bit.ly/3sQn7je                    To Listen to the podcast Podbean https://bit.ly/3t7SDJH                        YouTube http://bit.ly/3ouZqJU                        Spotify http://spoti.fi/3pwZZnJ                        Apple http://apple.co/39rwjD1                                            IHeartRadio http://ihr.fm/2L0A2y1

Meet Helen Spencer, a veterinarian from Kent who swapped clinic life for the extremes of the world. From hiking in Afghanistan, Mongolia, and Yemen to caring for orangutans in Borneo, Helen has chased adventure across the globe. In this episode, she shares her journey to ski the last degree to the South Pole, including: Training, kit prep, and polar skills courses The physical and mental challenges of long polar expeditions Coping with loss, vulnerability, and finding strength on the ice Lessons in perseverance, confidence, and small steps toward big dreams Helen's story is a testament to courage, resilience, and pursuing your goals—even when the journey is long and demanding. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Helen Being based in Kent Growing up on a farm and having a lot of freedom  Becoming a vet Wanting more adventure  Working for the charity: World Wide Veterinary Service  In her free time loving to travel  Leaving school and travelling with her backpack, and staying in hostels  Starting to do a few solo and group expeditions Hiking in Afganistan, Madagascar, Mongolia, Yemen, Palestine, North Korea Recently skiing the last degree of the South Pole   Building her confidence with travelling  Earning enough money to go f www.interrail.eu/en Having a budget of £10 per day Spending time in Borneo looking after Orangutans Being a shy, farm kid growing up and being better with animals than people  Having 5 years at university  Having a neighbour who had a zoo and spending time helping out at the zoo Knowing what she wanted to do when she was 5 Building internal confidence  Hiking in Afganistan's Wakhan Corridor   Why expedition are about the people you meet as well as where you go Getting the balance right between being social enough but also having time for herself  Needing time out and making sure she has her own tent Having a 10 day tolerance on expeditions  Her goal to ski to the the pole in Antarctica and where the dream came from  Being fascinated by polar history  A week long polar skills course in Finse, Norway  Needing a challenge - being in bad mental and physical health  Taking some time out after selling her veterinarian clinic in London Having a year to get in shape  Training at the Altitude Centre in London  Not being able to test her kit Receiving a lot of help and advice  Heading to Loughborough Elite Sports Centre to have her fitness tested  Dr Amelia Rudd  Heading over to Antarctica and what it was like  Antarctic Logistics Expeditions (ALE) Being out on the ice and why it was like being out on the open ocean  Pulling the pulk at altitude on the ice  Why it was a physical challenge but also a mental challenge  Her way of coping with difficulties  Wanting to feel small  Being there mid summer, when the sun never sets. Rainbows and halos forming around the sun Being able to move forward after the challenge Trying to cope with the loss of her parents in an accident, 2 weeks before she was due to be married  Being in a dark place  Coping by being on her own and doing physical endurance  Wanting to be broken down and feel vulnerable  Getting to the pole and why it was hugely emotional  Why it meant everything to her  Kick on Fundraising £20K in memory of her mum who had Parkinson's Gaining confidence, a bit more self assurance and pride.   Spending 3 weeks in Antarctica, and skiing for 8 days  Tent life… Going to the loo! Code Brown! Pooing in a bag and packing out your poo. The worst bit of the expedition and having to leave your warm sleeping bag How to connect with Helen on Social Media  Final words of advice Some dreams can take time Taking small steps and trying the thing you want to do Her mantras in life…. "Don't be a dick to yourself", "Don't be a dick to others" and Don't be a dick with our environment"    Social Media Instagram: @adventure_vet_spence  Justgiving: www.justgiving.com/page/helen-spencer-1728903029666

Addiction isn’t just about substances—it’s about the ways we cope with pain, stress, and unmet needs. In this episode, Chip Dodd and Leanne unpack how behaviors like emotional eating, over-exercising, workaholism, and social media addiction follow the same addictive patterns as substances. They explore the difference between coping mechanisms that help us heal versus those that keep us stuck, and how the brain wires itself for addiction. If you’ve ever felt caught in a cycle of numbing or self-sabotage, this episode will help you understand why—and what you can do about it. Visit Chip's website at: ChipDodd.com You can order your copy of Chip's book, The Voice of the Heart: A Call To Full Living HERE. Listen to the Living With Heart Podcast HERE. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In this episode of The Forgotten Podcast, Jami sits down with Vania Ferreira to address a sensitive and profoundly challenging topic that foster and adoptive families occasionally face but rarely discuss: what to do when your child hurts another child. Vania opens up about her family's lived experiences with severe behavioral challenges, trauma-induced chaos, and navigating the heartbreaking revelation of child-on-child sexual abuse. Vania shares the raw realities of her family's journey, which began under-prepared as an unexpected kinship emergency placement in late 2013. She details the intense initial year of dealing with extreme anger, threats, and violence from children who had been exposed to heavy domestic abuse. Just as their home was transitioning into a season of calm and trust, the family faced their ultimate nightmare when their child disclosed experiencing sexual abuse and vocalized an active intent to hurt other children. Vania openly describes the overwhelming whirlwind that followed, including police reports, hospital evaluations, state investigations, and a complete lack of public inpatient resources. Throughout the conversation, Vania details how this crisis forced her family into deep isolation, unable to safely participate in church or community events. She addresses the painful legal and emotional crossroads her family endured, caught between threats of child abandonment and child endangerment from the state. Ultimately, the episode highlights the profound spiritual turning point where the Lord challenged Vania to move past natural anger and hatred, choosing to extend the unconditional love and forgiveness of Christ to a child acting out in brokenness. This episode offers critical, life-saving guidance on body safety and boundary rules for young children. Vania provides invaluable advice on teaching accurate body terminology without shame, defining the strict line between secrets and surprises, and establishing safe words. It stands as a vital resource and a message of redemption, reminding caregivers that they are not alone and that true healing is possible through the strength and identity found in Christ. About the Guest Vania Ferreira has been an active part of the foster and adoption community alongside her husband, Rob, since 2013. She is a mother to many, including four children whom they have adopted. Having walked through unexpected kinship placements and navigating complex trauma within her home, Vania is dedicated to breaking the silence surrounding child-on-child abuse by offering families practical boundary education and gospel-centered hope. In This Episode The unique vulnerabilities of entering kinship care through emergency guardianship without traditional foster parent training. Managing extreme childhood trauma behaviors, threats of violence, and a desire for chaos in the home. Navigating the intense aftermath of a child's sexual abuse disclosure, including medical evaluations and state agency investigations. The severe isolation families face when dealing with behavioral safety concerns that prevent them from accessing church or local community groups. Facing systemic gaps, including the total lack of inpatient services for young children and a state system that leaves parents trapped between child abandonment and endangerment charges. The challenging spiritual calling to protect biological children through separation while continuing to love, forgive, and advocate for a child who has caused harm. Practical body safety guidelines for parents, including teaching correct anatomy terms, establishing household boundary rules, and practicing situational exits. Redefining the difference between dangerous "secrets" and safe "surprises" to equip vulnerable children with a protective voice. Creating a family culture centered on Ephesians 6, daily scriptural anchoring, and trusting in the Lord's strength over your own. Resources + Links Full Spectrum Parent by Christian Parenting (podcast) - https://podcasts.apple.com/us/podcast/full-spectrum-parent-christian-autism-support-special/id1589016732 The Warner Boys by Ana and Curt Warner (book) - https://www.goodreads.com/book/show/40552513-the-warner-boys Ten Things Every Child With Autism Wishes You Knew by Ellen Notbohm (book) - https://www.goodreads.com/book/show/163659.Ten_Things_Every_Child_with_Autism_Wishes_You_Knew Learn more about The Forgotten Initiative - https://theforgotteninitiative.org/ Follow TFI on Instagram - https://www.instagram.com/theforgotteninitiative/

You're getting things done, but at what cost? In this episode of the Thrive State Podcast, Dr Kien Vu breaks down the biology of stress and reveals the hidden middle stage that most high performers are unknowingly living in: a dangerous "coping zone" where productivity masks depletion. He explains why willpower alone won't save you, and introduces a powerful 60-second reset tool called the IMPACT framework to bring you back to your center without adding a single hour to your day. In this episode, we cover: The biological definition of stress and why it's not the enemy you think it is The 3 stages of stress: Anticipation, Coping, and Exhaustion and how to identify where you are The sleep paradox: why 8 hours of rest still leaves high performers waking up depleted Why high achievers are the most vulnerable to burnout and why it hits them the hardest The science of recovery: why growth never happens during stress, only after it How to engineer micro-recovery moments into your day without losing productivity The IMPACT Framework: a 60-second reset practice to ground your nervous system anywhere, anytime Ready to stop running on empty? Take the 7-day challenge: find one friction point in your day and add a micro-recovery moment before it. Then share this episode with a high performer in your life who needs to hear this. Follow Doctor V https://instagram.com/doctorvmd Get the #1 bestselling book Thrive State https://thrivestatebook.com Download the FREE Longevity & Human Potential Starter Guide https://thrivestatestarter.com Join the Thrive State Membership https://mythrivestate.com/join  

You've been to therapy.You've read the books.You've tried to "work on yourself."So why are you still stuck?In this episode of The Work of Being Human, I break down the psychology of healing through a fictional client named "Scott."Together, we'll explore:✓ Original wounds✓ Negative belief systems✓ Coping mechanisms✓ Defense mechanisms✓ People pleasing and self-abandonment✓ Anxiety and emotional suppression✓ How to uncover the real source of your sufferingThis episode is for anyone who has ever wondered:"Why do I keep doing this?"The answer may not be in your symptoms.It may be hidden in the story you've been living since childhood.Therapy can help.But understanding yourself changes everything.If this episode resonates with you, subscribe and share it with someone who needs it.TRUTH heals us.REALITY grounds us.And HUMANITY is where truth and reality meet.This is The Work of Being Human.Follow the show: https://www.instagram.com/theworkofbeinghuman/Want to request a topic? Email us at admin@vanessabentley.co

Send us Fan MailA lot of people hear “firefighter humor” and assume it's just jokes for likes. What we see up close is something deeper: comedy can be a pressure valve that helps first responders process stress, stay connected to their crews, and keep showing up with compassion when the calls are heavy.We're joined by Jason Patton from Fire Department Chronicles and Brent “Firefighter Fenton” Fenton from Fire Department Coffee to talk about how humor becomes a real coping tool for firefighter mental health and resilience. We get into the idea of identity and balance, why the job can't be your whole personality, and what it looks like to build outlets that actually work on and off shift. Along the way, we keep it honest about the darker side of the work and the difference between laughing with your people and disrespecting the public.The conversation also turns to firefighter safety and decision-making under pressure: risk a lot to save a lot, the realities behind line of duty deaths, and why scene size up and situational awareness can't be optional. We compare approaches to 360s, command presence, accountability, incident safety officers, and the value of preplanning and inspections, especially when volunteer departments are stretched thin. Then we hit a topic every crew cares about: radios, redundancy, and why communication is a lifeline when things go sideways.If you care about the fire service, first responder wellness, and the real-world choices that keep crews alive, you'll get a lot from this one. Subscribe, leave a review, and share this with someone who could use a laugh and a reminder to stay safe.DISCLAIMERThe views, information, or opinions expressed by guests during this podcast are solely those of the individuals involved and do not necessarily represent those of AFSO21's Weekend Wrap-up Podcast and its hosts. Furthermore, any views or opinions expressed by guests are their own alone and unless otherwise stated, do not reflect the opinions, beliefs, or official policies of any organization, institution, or employer they may be associated with or employed by.  Support the showContact AFSO21's Weekend Wrap-up Podcast - Email us at podcast@afso21.comAs always, keep supporting your local fire and emergency services, stay safe, and keep on listening!

Op 21 jarige leeftijd debuteerde auteur Alma Mathijsen met een seksverhalenbundel waarin de hoofdpersoon (is het Alma, MISSCHIEN) seks heeft met allerlei beroemde types. Van Koningin Beatrix tot Willy (van Free Willy) en van Hans Teeuwen tot Bert (van Ernie). Heel funny en wat ons betreft een cultklassieker (en gelukkig vind Alma’s uitgever dat ook: het boek ligt vanaf dit weekend opnieuw in de winkels!). Lang schaamde Alma zich best voor dit debuut, maar de afgelopen tijd kwam daar verandering in. Ze begon het boek anders te bekijken. Er vielen puzzelstukjes op hun plek. Het schrijven van die bizarre seksverhalen bleek - in hindsight - een manier geweest om seksueel geweld te verwerken dat zij als tiener meemaakte. Ja. Dat is nogal een plottwist. Van fun seksverhalenboekie, naar seksueel geweld en trauma. Toch is dat ook precies het gesprek dat we voeren in deze aflevering. Verder: over Dungeons en Dragons, een femimisser in een afscheidsmusical voor groep 8 en luisteren naar uitsluitend mannenmuziek. Ga voor de shownotes en het transcript naar damnhoney.nl/aflevering-287DAMN, HONEY wordt gemaakt door Marie Lotte Hagen en Nydia van Voorthuizen In deze aflevering hoor je advertenties voor Blij van Zuivelvrij en Saily: Ga naar blijvanzuivelvrij.nl en schrijf je in voor de gratis 21-daagse Blij van Zuivelvrij-challenge! Krijg 3 weken lang tips en inspiratie in je mailbox. Ontdek zelf of jij ook blij wordt van zuivelvrij. Ontvang 15% korting op Saily databundels! Gebruik de code DAMNHONEY (aan elkaar) bij het afrekenen. Download de Saily-app of ga naar saily.com/damnhoney editwerk: Daniël van de Poppejingles: Lucas de Gier website: Liesbeth Smit DAMN, HONEY is onderdeel van Dag & Nacht Media. Heb je interesse om te adverteren in deze podcast? Neem dan contact op met Dag en Nacht Media via adverteren@dagennacht.nlSee omnystudio.com/listener for privacy information.

What happens when the pressures of work intensify AND parenting intensifies at the same time? Senior-level mothers are caught in a two-way trap—and many are quietly burning out, believing it's a personal failure rather than a systemic one.In this episode, I talk with Shalene Gupta, staff editor at Fast Company, about her groundbreaking investigation into how senior-level women are coping with the impossible. After putting out a call on LinkedIn, Shalene received over 100 responses—48,000 words' worth—revealing both the ingenuity and the despair of working mothers trying to have it all.Discover the creative solutions that are actually working: job-sharing arrangements that have lasted 13 years, radical transparency about boundaries that builds trust, and companies (like Cakes) that are redesigning the workplace from the ground up. But also understand why these individual hacks aren't enough—and why the real answer requires systemic change.If you're a working parent, an ambitious woman in corporate America, or someone who wants to understand what's really happening behind closed doors, this is a conversation you need to hear. Because as Shalene says: "It's not you. The system is broken. And it can be redesigned."Featuring:Fast Company article: Corporate America is Crushing Senior-Level Mothers. Here's How They're Coping by Shalene Gupta The 13-year job-share that changed everythingHow transparency becomes a negotiation superpowerWhy women entrepreneurs are building their own solutions and winningWhat real support for working mothers actually looks likeSHALENE GUPTA BIO:Shalene Gupta is a staff editor at Fast Company covering work life and leadership. Her investigative journalism on women, work, and wellness has appeared in The Atlantic, Fortune, Harvard Business Review, ESPN The Magazine, and TIME. She is co-author of The Power of Trust and author of The Cycle: Confronting the Pain of Periods and PMDD. Shalene holds an MS from Columbia Journalism School, a BA in creative writing and psychology from Johns Hopkins University, and is a Fulbright grant recipient. Her work focuses on the systemic barriers women face in corporate America—from motherhood to menopause—and the creative solutions women are building to survive (and thrive) in broken systems.Connect with Shalene on LinkedIn: https://www.linkedin.com/in/shalenegupta/Connect with Jamie on LinkedIn: https://www.linkedin.com/in/leejieunjamie/Text me your thoughts on this episode!Enjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify.  Leave me a review in Apple Podcasts. Connect with meBook a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1. Connect with me on LinkedIn Email me at jamie@jamieleecoach.com 

Today my guest is Sajjid Chinoy, managing director and chief India economist at J.P. Morgan. He is also currently serving as a part-time member of the Economic Advisory Council to the Prime Minister of India. Sajjid previously served on the Advisory Council to India's 15th Finance Commission and has served on a number of expert committees of the Reserve Bank of India. We talked about India's current balance of payments and capital account challenges, the constraints holding back private investment, why employment and exports have become first-order policy priorities, rupee depreciation, shrinking FDI, and much more. Recorded May 21st, 2026. Read a full transcript enhanced with helpful links. Connect with Ideas of India Follow us on X Follow Shruti on X Click here for the latest Ideas of India episodes sent straight to your inbox. Timestamps (00:00:00) - Intro (00:01:18) - Taking Stock of the Indian Economy (00:11:26) - Factors Dragging on Aggregate Demand (00:15:46) - Changing Policy Priorities for Indian Economic Growth (00:22:13) - Rethinking Fiscal Architecture in a Shock-Prone World (00:33:44) - Let the Rupee Depreciate (00:42:46) - Coping with Shrinking Capital Flows (00:50:00) - Improving India's Pull Factors (00:54:12) - Export-Led Growth and Improved Resilience (01:00:53) - Navigating Choke Points While Avoiding Autarky (01:07:33) - India's Trilemma (01:14:55) - Positive Signs of Resilience in the Indian Economy (01:18:41) - Outro

Send us Fan MailIT's Therapy Thursday!!A doctor once told Tim McDonald he had three years to live. Tim didn't accept that as the end of the story, and he didn't try to “positive-think” his way out of reality either. He got curious, asked harder questions, tracked what his body was doing during chemo, and kept building a plan that matched his goals. What unfolds is a raw, practical conversation about stage 4 colorectal cancer, the shock of diagnosis, and what treatment is really like when fatigue, nausea, neuropathy, and scanxiety become part of the calendar. Tim shares how online patient communities helped him discover an option no one had brought to him early on: liver transplant for select colorectal cancer patients with liver-only metastases. We dig into what the living donor search feels like, why the waiting can be more emotionally draining than chemo, and how hope changes when you finally see a path off lifelong treatment. We also talk about the part people don't prepare you for: survivorship mental health, grief, and the strange weight of losing friends you met through advocacy and support spaces. Along the way, we pull out clear self-advocacy lessons you can use right now, whether you're facing cancer or any chronic illness: get multiple opinions until you believe what you hear, find specialists who know the nuances, and remember you're allowed to choose your care team. If this conversation helps you, subscribe, share it with someone who needs hope, and leave a review. What's one question you want to ask your doctor after listening?Tim McDonald is a stage IV colorectal cancer survivor, patient advocate, podcast host, and author. After being diagnosed with metastatic colorectal cancer in 2020, Tim transformed one of the most difficult seasons of his life into a mission of hope, support, and advocacy. Drawing from his experiences navigating fear, uncertainty, mental health challenges, and survivorship, he now mentors patients, advances cancer research initiatives, and helps others find purpose through adversity. Tim serves as a Research Advocate with Fight Colorectal Cancer, leads the Florida chapter of Man Up To Cancer, hosts the Advocacy at Work podcast, and is the author of From Patient to Advocate: Turning Survivorship into Impact.https://advocacyatwork.comhttps://manuprocancer.orghttps://COLONTOWN.orghttps://FightCRC.orghttps://www.patientadvocate.org/ (formerly PAN Foundation) From Patient to Advocate: Turning Survivorship Into Impact — Available on Amazon Support the showHost Candace PatriceCo-host Janet Halevisit the website at https://www.essentialmotivation.com/Instagram instagram.com/essentialmotivationllcvisit Janet's website https://haleempowermentllc.com/To be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

Simon Scott 2 (Video); The Hidden Emotional Toll on Families of Long-Sentenced Prisoners This episode examines the often-overlooked emotional and social consequences faced by families of prisoners serving lengthy or life sentences. David Jones and Naomi Murphy talk with Simon Scott, a researcher with lived experience, about his groundbreaking PhD study on the ripple effects of incarceration on loved ones and society. Main Topics: The emotional burden and "dark sentences" borne by families of long-term prisoners Challenges and systemic absurdities within probation and criminal justice support systems The societal stigma, moral contamination, and moral judgments attached to familial ties with convicted individuals The concept of a "dark sentence" and its relational impact Recommendations for recognizing families' roles and improving systemic support structures Timestamps: 00:00 - Introduction to Simon Scott's background and research focus 02:46 - Exploring why family impact of long sentences is vital to understand 04:28 - Methodology: research with family members of prisoners 06:00 - The importance of closeness and confidentiality in research 08:33 - The theme of family as emotional "punch bag" and displacement 11:09 - Family members' roles in absorbing emotional blows 13:24 - Use of phenomenological language like "Kafkaesque" to describe systemic absurdities 14:11 - Real-life examples of systemic absurdities impacting families 16:06 - The political and systemic obstacles to compassionate policies 17:13 - Society's difficulty in understanding and supporting families of prisoners 18:49 - The systemic assumption that more conditions equate to safety 20:20 - The absurdity in supporting evidence requests and policy inconsistencies 21:22 - Emotional distress, grief, and stigma experienced by families 23:03 - Coping mechanisms: silence, peer groups, and advocacy 24:49 - The social and relational "dark sentences" that extend beyond incarceration 27:16 - The concept of "dark sentences" and their emotional weight 30:07 - The relationship between families and probation services 32:56 - The societal tendency to stigmatize and judge loved ones of offenders 34:42 - The moral contamination of families associated with serious crimes 36:19 - Media influence on public attitudes and policy priorities 37:38 - What needs to change: recognition and systemic support for families 39:12 - Practical suggestions for offering support without systemic fear of repercussions 41:02 - Community-led and peer support networks as vital resources 42:07 - Personal reflections from Simon on the emotional toll of research 44:57 - Final thoughts on change and systemic reform 47:13 - Closing remarks and appreciation for sharing this challenging and vital research Resources & Links: Partners of Prisoners (POPs) Probation Services – Official UK Gov Site This episode examines the often-overlooked emotional and social consequences faced by families of prisoners serving lengthy or life sentences. David Jones and Naomi Murphy talk with Simon Scott, a researcher with lived experience, about his groundbreaking PhD study on the ripple effects of incarceration on loved ones and society. Main Topics: The emotional burden and "dark sentences" borne by families of long-term prisoners Challenges and systemic absurdities within probation and criminal justice support systems The societal stigma, moral contamination, and moral judgments attached to familial ties with convicted individuals The concept of a "dark sentence" and its relational impact Recommendations for recognizing families' roles and improving systemic support structures Timestamps: 00:00 - Introduction to Simon Scott's background and research focus 02:46 - Exploring why family impact of long sentences is vital to understand 04:28 - Methodology: research with family members of prisoners 06:00 - The importance of closeness and confidentiality in research 08:33 - The theme of family as emotional "punch bag" and displacement 11:09 - Family members' roles in absorbing emotional blows 13:24 - Use of phenomenological language like "Kafkaesque" to describe systemic absurdities 14:11 - Real-life examples of systemic absurdities impacting families 16:06 - The political and systemic obstacles to compassionate policies 17:13 - Society's difficulty in understanding and supporting families of prisoners 18:49 - The systemic assumption that more conditions equate to safety 20:20 - The absurdity in supporting evidence requests and policy inconsistencies 21:22 - Emotional distress, grief, and stigma experienced by families 23:03 - Coping mechanisms: silence, peer groups, and advocacy 24:49 - The social and relational "dark sentences" that extend beyond incarceration 27:16 - The concept of "dark sentences" and their emotional weight 30:07 - The relationship between families and probation services 32:56 - The societal tendency to stigmatize and judge loved ones of offenders 34:42 - The moral contamination of families associated with serious crimes 36:19 - Media influence on public attitudes and policy priorities 37:38 - What needs to change: recognition and systemic support for families 39:12 - Practical suggestions for offering support without systemic fear of repercussions 41:02 - Community-led and peer support networks as vital resources 42:07 - Personal reflections from Simon on the emotional toll of research 44:57 - Final thoughts on change and systemic reform 47:13 - Closing remarks and appreciation for sharing this challenging and vital research Resources & Links: Partners of Prisoners (POPs) Probation Services – Official UK Gov Site

This episode examines the often-overlooked emotional and social consequences faced by families of prisoners serving lengthy or life sentences. David Jones and Naomi Murphy talk with Simon Scott, a researcher with lived experience, about his groundbreaking PhD study on the ripple effects of incarceration on loved ones and society. Main Topics: The emotional burden and "dark sentences" borne by families of long-term prisoners Challenges and systemic absurdities within probation and criminal justice support systems The societal stigma, moral contamination, and moral judgments attached to familial ties with convicted individuals The concept of a "dark sentence" and its relational impact Recommendations for recognizing families' roles and improving systemic support structures Timestamps: 00:00 - Introduction to Simon Scott's background and research focus 02:46 - Exploring why family impact of long sentences is vital to understand 04:28 - Methodology: research with family members of prisoners 06:00 - The importance of closeness and confidentiality in research 08:33 - The theme of family as emotional "punch bag" and displacement 11:09 - Family members' roles in absorbing emotional blows 13:24 - Use of phenomenological language like "Kafkaesque" to describe systemic absurdities 14:11 - Real-life examples of systemic absurdities impacting families 16:06 - The political and systemic obstacles to compassionate policies 17:13 - Society's difficulty in understanding and supporting families of prisoners 18:49 - The systemic assumption that more conditions equate to safety 20:20 - The absurdity in supporting evidence requests and policy inconsistencies 21:22 - Emotional distress, grief, and stigma experienced by families 23:03 - Coping mechanisms: silence, peer groups, and advocacy 24:49 - The social and relational "dark sentences" that extend beyond incarceration 27:16 - The concept of "dark sentences" and their emotional weight 30:07 - The relationship between families and probation services 32:56 - The societal tendency to stigmatize and judge loved ones of offenders 34:42 - The moral contamination of families associated with serious crimes 36:19 - Media influence on public attitudes and policy priorities 37:38 - What needs to change: recognition and systemic support for families 39:12 - Practical suggestions for offering support without systemic fear of repercussions 41:02 - Community-led and peer support networks as vital resources 42:07 - Personal reflections from Simon on the emotional toll of research 44:57 - Final thoughts on change and systemic reform 47:13 - Closing remarks and appreciation for sharing this challenging and vital research Resources & Links: Partners of Prisoners (POPs) Probation Services – Official UK Gov Site This episode examines the often-overlooked emotional and social consequences faced by families of prisoners serving lengthy or life sentences. David Jones and Naomi Murphy talk with Simon Scott, a researcher with lived experience, about his groundbreaking PhD study on the ripple effects of incarceration on loved ones and society. Main Topics: The emotional burden and "dark sentences" borne by families of long-term prisoners Challenges and systemic absurdities within probation and criminal justice support systems The societal stigma, moral contamination, and moral judgments attached to familial ties with convicted individuals The concept of a "dark sentence" and its relational impact Recommendations for recognizing families' roles and improving systemic support structures Timestamps: 00:00 - Introduction to Simon Scott's background and research focus 02:46 - Exploring why family impact of long sentences is vital to understand 04:28 - Methodology: research with family members of prisoners 06:00 - The importance of closeness and confidentiality in research 08:33 - The theme of family as emotional "punch bag" and displacement 11:09 - Family members' roles in absorbing emotional blows 13:24 - Use of phenomenological language like "Kafkaesque" to describe systemic absurdities 14:11 - Real-life examples of systemic absurdities impacting families 16:06 - The political and systemic obstacles to compassionate policies 17:13 - Society's difficulty in understanding and supporting families of prisoners 18:49 - The systemic assumption that more conditions equate to safety 20:20 - The absurdity in supporting evidence requests and policy inconsistencies 21:22 - Emotional distress, grief, and stigma experienced by families 23:03 - Coping mechanisms: silence, peer groups, and advocacy 24:49 - The social and relational "dark sentences" that extend beyond incarceration 27:16 - The concept of "dark sentences" and their emotional weight 30:07 - The relationship between families and probation services 32:56 - The societal tendency to stigmatize and judge loved ones of offenders 34:42 - The moral contamination of families associated with serious crimes 36:19 - Media influence on public attitudes and policy priorities 37:38 - What needs to change: recognition and systemic support for families 39:12 - Practical suggestions for offering support without systemic fear of repercussions 41:02 - Community-led and peer support networks as vital resources 42:07 - Personal reflections from Simon on the emotional toll of research 44:57 - Final thoughts on change and systemic reform 47:13 - Closing remarks and appreciation for sharing this challenging and vital research Resources & Links: Partners of Prisoners (POPs) Probation Services – Official UK Gov Site  

Patreon/Supercast Special Release – Bonus – Living Beyond the OCD Loop with Ally Kristan (302) This is a sneak peek of our episode with Ally Kristan, and part two of our three part series on OCD – available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed. Click here to join & finish the episode!! What is OCD really like beyond the stereotypes? In part two of our three part series on deepening the understanding OCD, Marine biologist and author Ally Kristan shares her lifelong experience living with OCD, challenging common misconceptions that reduce the disorder to cleanliness or organization. Ally discusses the intrusive thoughts, compulsions, shame, and relentless search for certainty that characterize OCD, as well as the relief of finally receiving a diagnosis and effective support. Together, Ally and Dr. Ann Kelley explore themes of control, uncertainty, mindfulness, relationships, self-compassion, and how healing can come from understanding—not fighting—the parts of ourselves that struggle. The episode offers an honest, hopeful look at living with OCD and finding ways to transform fear into meaning and connection. “We’re not out of touch with reality. We know that what we’re doing doesn’t make sense, but we just can’t help doing it anyway.” – Ally Kristan Time Stamps for Bonus – Living Beyond the OCD Loop with Ally Kristan (302) 06:34 Personal journey: Discovering my OCD 11:34 Therapeutic insights: The role of specialists 16:19 The OCD loop: Understanding the cycle 23:01 Transforming OCD: Finding positive outlets 31:03 Radical acceptance and its challenges 35:10 Finding Authenticity in Confrontation 42:23 Transforming compulsions into positive rituals 52:28 The balance of reassurance in relationships 55:59 The intersection of OCD and career choices 58:00 Lessons from penguins: Resilience and love 01:00:54 Conservation concerns: The krill catastrophe 01:07:28 Coping tools and resources for OCD About our Guest – Ally Kristan  Ally Kristan is a marine conservation biologist, Antarctic expert and OCD advocate originally from Raleigh, North Carolina. She holds a B.S. in Marine Biology from UNC Wilmington and an M.S. in Oceanography & Coastal Sciences from Louisiana State University. A salient voice for wildlife protection, Ally has appeared in National Public Radio (NPR), National Audubon Society and Hakai Magazine. Her work has brought her from a sea turtle hospital in North Carolina to whale watch boats in Maui to raucous seabird colonies in Florida, then from the U.S. National Science Foundation in Washington D.C. to McMurdo Station, Antarctica. Ally now resides on the North Carolina coast where, when not working in the lab, she can be found amongst animals.   Resources for Living Beyond the OCD Loop with Ally Kristan (302) Ally Kristan’s website – Additional resources & information Get your copy of her book, “Braving the Waves” here!! Looking for our Upcoming Events? Click here!! Our Beyond Attachment Styles course is available NOW! Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Earn 6 Continuing Education Credits – Available at Checkout Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s

You are not defined by the hardest thing you have been through, the worst decision you have made, or the darkest season of your life. After more than 33 years as a trauma-informed psychotherapist, Scott Stolarick has sat across from people carrying pain most of the world never sees. From psychiatric hospitals and county jails to private practice, Scott has worked with people who have experienced trauma, people who have caused trauma, and people who are trying to understand why their anxiety, depression, anger, or substance use keeps showing up in their lives. This conversation dives into what it really means to understand the whole person, not just the behaviour, diagnosis, or moment that brought them into the room. Scott shares why trauma is often part of the mental health equation, how depression and anxiety can change the way people experience life, and why compassion matters when we are trying to understand someone's story. He also talks about coping, substance use, social media, connection, skill building, and the importance of asking for help before the weight becomes too heavy to carry alone. Through his wisdom, experience, and deeply human approach, Scott reminds us that every person is made up of many pieces. And when you take a step back, you begin to see the whole picture. Guest Bio Scott is a licensed, trauma-informed psychotherapist with 33 years of experience practicing in the state of Illinois. Throughout his career, he has worked as a clinician, administrator, and clinical supervisor, supporting individuals through trauma, mental health challenges, substance use, and complex life experiences. He also holds Management and Leadership Certifications from the University of Notre Dame and Cornell University. Scott is currently the owner of Mosaic Pathway Counseling in Gurnee, Illinois, where he brings a compassionate, whole-person approach to helping people understand their story, build healthier coping skills, and move toward healing. You'll hear About Why trauma is often part of the mental health equation How depression, anxiety, anger, and substance use can connect to deeper pain Why understanding the whole person matters more than judging one behaviour How self-medication can become a warning sign when it is used to cope Why skill building is an important part of managing mental health How social media and technology can quietly affect connection and wellbeing Chapters 00:00 Welcome and Episode Introduction 02:30 Scott's Career in Trauma-Informed Therapy 04:45 Why Trauma Matters in Mental Health 09:00 Why Hurt People May Hurt Others or Themselves 11:15 Seeing the Human Behind the Behaviour 14:30 Trauma, Social Media, and a More Stressed World 17:30 How Trauma Connects to Mental Health 20:30 Understanding Depression and Anxiety 24:30 Medication, Self-Medication, and Coping 29:45 When Substance Use Becomes a Warning Sign 31:30 Building Healthier Coping Skills 34:00 Breaking the Stigma Around Mental Health 37:30 Social Media, AI, and Disconnection 40:30 Learning to Relax Without a Screen 45:45 Reaching Out for Help 48:15 Scott's Message for Anyone Struggling 49:45 Final Reflections and Key Takeaways Chuck's Challenge This week, take one step back before you judge someone else's story — or your own. Look beyond the behaviour. Look beyond the one mistake, the one hard season, or the one piece that seems easiest to focus on. Ask yourself what else might be part of the picture. And if you are the one struggling, remember this: you are not weak for needing help. You are human. Because as Scott shared, we are all mosaics. We are made up of many pieces, and the whole picture is always bigger than one painful moment. Connect with Scott Website: https://www.mosaicpathwaycounseling.org/ LinkedIn: https://www.linkedin.com/in/scott-stolarick-lcpc-cctp-298734252 Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ LinkedIn: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.  

In this episode Tara answers questions from women in the Life Transformer Plan covering everything from handling social events and alcohol choices to staying motivated with workouts. She also shares practical advice on supplements, mindset, injury modifications, and how to stay on track without overcomplicating the process. What You Will Learn In This Episode: Choosing the food and drink that suit your goals Getting started with workouts Coping when life is hectic Exercise form and modifications Changing weight-loss goals Supplements Tara recommends And More   How To Contact Tara Hammett: tarahammett.com Facebook  

Chronic Illness Replay Mini-Series no. 1: Living with a chronic condition – invisible to others - often means managing unrelenting pain, impaired daily function, diverse fears and isolation. Having lived with chronic illness and pain for 15+ years, wellness coach Marina Wildt shares her spine-chilling journey and what it took to get her back on her feet. Offering practical advice, she now helps others become “empowered patients.” This episode's podcast notes and photograph · www.healwithmarina.com · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

Anthropic just dropped a dragon-class model on our laps, but can you steer it without torching your codebase in the process? This week on the Friday Deploy, Ben and Andrew unpack the sudden arrival of Fable 5 and how to leverage it to scrutinize your systems before the massive API paywall hits. They also take aim at the unsustainable trend of tokenmaxxing and explore how intelligent model routing can drastically cut your AI spend. Finally, they tackle the unmaintainable mess left behind by AI rockstar developers and share how they are orchestrating their own agent-to-agent collaboration.OFFERSStart Free Trial: Get started with LinearB's AI productivity platform for free.Book a Demo: Learn how you can ship faster, improve DevEx, and lead with confidence in the AI era.LEARN ABOUT LINEARBAI Code Reviews: Automate reviews to catch bugs, security risks, and performance issues before they hit production.AI & Productivity Insights: Go beyond DORA with AI-powered recommendations and dashboards to measure and improve performance.AI-Powered Workflow Automations: Use AI-generated PR descriptions, smart routing, and other automations to reduce developer toil.MCP Server: Interact with your engineering data using natural language to build custom reports and get answers on the fly.

Share your thoughts with meGet your FREE recipe from my book by clicking here Buy the full book from Amazon hereor buy the ebook hereIn this episode I share an honest and intimate conversation that I am having with Carly Banks.Carly is an Ayurvedic Health Counselor, educator, and founder of The Habit Ayurveda. Known for her relatable storytelling and practical approach to wellness, she has built a massive Ayurveda community through newsletters people actually read and Instagram posts people actually save. Carly blends ancient wisdom with modern life, helping Ayurveda feel less like a philosophy and more like something you can use on a Tuesday afternoon. Get in touch with Carly through social media @thehabitayurvedaor her website : https://thehabit.net/

Send us Fan MailA cancer diagnosis can change everything in an instant. One conversation. Three words: "You have cancer." Suddenly, patients and families are faced with uncertainty, fear, and countless questions about what comes next.In this episode of MedStar Health DocTalk, host Debra Schindler sits down with medical oncologist and hematologist Dr. Ankit Madan of MedStar Southern Maryland Hospital Center, to discuss the critical first steps after a cancer diagnosis. Dr. Madan explains how patients move from diagnosis to treatment, how cancer is staged, and why building a multidisciplinary care team is essential for the best possible outcomes.The conversation explores the emotional impact of hearing a cancer diagnosis, the importance of patient navigators, social workers, nutritionists, mental health professionals, and the role patients play as active partners in their own care. Dr. Madan also discusses treatment advances, clinical trials, immunotherapy breakthroughs, second opinions, and practical advice for patients and families navigating one of life's most challenging journeys.Whether you or a loved one has recently been diagnosed with cancer, this episode offers guidance, reassurance, and expert insight into what happens after the diagnosis—and how patients can move forward with confidence and support.Topics covered:• Coping with the emotional impact of a cancer diagnosis• Understanding cancer staging and treatment planning• The role of biopsies, CT scans, PET scans, and additional testing• Building a multidisciplinary cancer care team• Patient navigators, social workers, and support services• Shared decision-making and patient autonomy• When to seek a second opinion• Clinical trials and emerging cancer treatments• Immunotherapy and advances in cancer care• Nutrition, exercise, and mental health during treatment• Cancer survivorship and ongoing surveillanceTo learn more about cancer care at MedStar Health, visit MedStarHealth.org/Cancer.For more episodes of MedStar Health DocTalk, go to medstarhealth.org/doctalk.

Having heavy, painful periods or menstrual cycles is often normalized because so many women experience this reality monthly. Coping with a heavy period and feeling unwell are not normal though – they are signs to take a closer look at what is going on inside.  If you feel like you're planning your life around your period, you'll want to listen to the latest episode of The Healthiest You podcast, where we talk about heavy periods and their connection to iron deficiency and bleeding disorders with Nathan Hagstrom, MD, pediatric hematologist oncologist, and Emily Jacobson, PA-C, hematology oncology physician assistant, both with Lehigh Valley Reilly Children's Hospital, part of Jefferson Health.   How do you know if your period is too heavy? What other symptoms may women experience because of heavy periods? What causes heavy periods? Which bleeding disorders are linked to heavy menstrual cycles? How can you heal your menstrual cycle? We answer these questions and more on The Healthiest You podcast this month. Chapters:0:01 - Intro1:11 - Heavy periods 3:08 - Other symptoms related to heavy periods 3:47 - Iron deficiency 4:47 - Ferritin 6:53 - Causes of heavy periods 7:39 - Bleeding disorders linked to heavy periods 11:08 - Getting a diagnosis and starting to heal

Chloe La Branche can cry on command, and that's not all she can do - she also likes to jump off stuff, preferably into bodies of water! Chloe returns to the Mad House this week as we continue our summer theme, but she and Maddy also discuss getting bullied, germaphobes, restraining orders from Paris Hilton's nightclub, and more!!! Follow Maddy:https://www.youtube.com/@maddysmithcomedyhttps://www.instagram.com/somaddysmith/?hl=enhttps://www.tiktok.com/@somaddysmithhttps://maddysmithcomedy.com/Follow Chloe:https://www.instagram.com/chloelabranche/?hl=enhttps://www.youtube.com/@chloelabrancheSubscribe/follow the Mad House Podcast:https://www.youtube.com/@madhouse_podcasthttps://www.instagram.com/mad_house_podcast/All tour dates: https://punchup.live/maddysmith/ticketsWant more ad-free and uncensored Mad House?!Go to https://gasdigital.com/ to subscribe!Use promo code MAD to save big on your membership :)Get early access to our weekly episodes on Tuesdays, along with EXCLUSIVE episodes on Thursdays.UPCOMING STAND UP DATES:6/11 NEW YORK, NY7/15-7/19 MONTREAL, QUEBEC7/30 NEW YORK, NYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this open discussion episode, the Monday Meeting team leads a conversation about the emotional side of creative work—processing projects that get canceled, separating your identity from your output, and leaning on community through the freelance feast-or-famine cycle.This episode covers:When a project gets shelved at the 11th hour: Why it stings more when you've poured yourself in—and how to tell over-investment from imposter syndrome.Separating yourself from your work: How to keep your work from becoming your identity—plus a book recommendation that helps."The client is not your friend": How to stay emotionally distant while still doing your best work.Reframing canceled work: How a shelved project can still earn its keep—and why the ownership outlasts the client's approval.Coping strategies that actually help: The small daily habit that brings back a sense of control when everything else feels out of your hands.Soft skills over creative: Why how you handle a project going sideways can matter more than the final result.The feast-or-famine booking cycle: Saying "no," the "full restaurant" effect, and the booking pattern every freelancer keeps running into.Community as a lifeline: How these calls and the Discord help carry people through rough seasons.Upcoming Events/Schedule:Game Night: Wednesday, June 24th (now every last Wednesday of the month), ~6/6:30 PM Pacific—playing Gartic PhoneNext Open Discussion: Monday, July 13th (now monthly, every second Monday)Off-Monday "Open Office Hours" voice channel on Discord for portfolio/reel reviews—not recorded, so good for NDA-sensitive workOpen to guest hosts and topic requests; new social media memes and challenges rolling outVisit MondayMeeting.org for this episode and other conversations from the motion design community!SHOW NOTES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MondayMeeting NewsletterThe Good Enough JobScott Pelley Fired from 60minsDo What You Can't by Casey NeistatBusiness Model Generation written by Alexander Osterwalder & Eves Pigneur

Lecture by Swami Tyagananda, given on June 7, 2026, at the Ramakrishna Vedanta Society, Boston, MA

Allie Memery never imagined that a late autism diagnosis at age 57 could be the launching pad for a whole new, satisfying life. In this episode she talks about the thing that became her special interest, the path to self-regulation and the social life that she couldn't have expected.She did it all while handling menopause, taking care of her aging mother and facing her own personal challenges. Alllie talks candidly about:How menopause amplified her sensory sensitivities long before she had any framework to understand whyThe physical toll of years of unaccommodated autistic needs — and how the body keeps scoreWhat it took to actually slow down when you've masked for decadesThe unexpected source of regulation and community she discovered after her diagnosisHow her life was changed by a nature-inspired special interestThe peer support she now offers other late-diagnosed adults, and why she built it the way she didThis one is practical, honest, and genuinely warm — exactly what you want from someone who's a few steps ahead on a path you might just be starting.Support the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsiteJune 24-28, 2026 In Rewilding Together

Are your emotions controlling your decisions, reactions, and overall wellbeing?In this Mindset Coaching episode of Coaching In Session, Michael Rearden breaks down the importance of emotional ownership and how taking responsibility for your emotions can transform your mindset, relationships, and personal growth.Many people blame circumstances, other people, or past experiences for how they feel, but true emotional maturity begins when you stop giving your emotions control over your actions. Michael explains how accountability, emotional awareness, and intentional responses can help you regain control of your life and mental wellbeing.This episode explores the dangers of unhealthy coping mechanisms, why blame keeps people stuck, and how choosing accountability creates emotional freedom and lasting transformation.If you've been struggling with emotional overwhelm, frustration, or negative thought patterns, this conversation will help you develop emotional resilience, strengthen your mindset, and take back control.Your emotions are real, but they should not control your future.WHAT YOU'LL LEARN FROM THIS EPISODE• Why emotional ownership matters• How accountability improves mental wellbeing• The dangers of unhealthy coping mechanisms• Why emotional maturity is essential for growth• How blame keeps people emotionally stuck• How to choose better emotional responses• Why emotions should not dictate your actions• How emotional control creates personal freedomKEY TAKEAWAYS✅ Emotional ownership leads to personal growth✅ Accountability creates empowerment✅ Emotional maturity improves decision-making✅ Coping mechanisms can become destructive if unmanaged✅ You can choose how to respond emotionally✅ Blame prevents growth and healing✅ Emotional control strengthens mental resilience✅ Happiness and joy require intentional effort

In this episode, former teacher and comedian Andy Gleeks explains why he left education after 18 years, discussing the intense pressures of the modern profession and his transition into stand-up comedy. He shares behind-the-scenes stories from the UK comedy scene, wild open mic nights, and the realities of performing at the Edinburgh Fringe. The conversation also explores Northern Irish culture, comparing life in Belfast and London, while delving into the roots of Northern Irish humour and how Anglo-Irish relations have evolved over time. Here are the chapters of the episode:[[01:21]] Why I am no longer a teacher after 18 years [[04:22]][[04:26]] What teaching was like 18 years ago and why it isn't for me [[08:30]][[07:00]] Being asked to do more with less in schools [[08:15]][[12:00]] How I started in comedy and why you shouldn't join a comedy collective [[16:10]][[17:05]] The brilliant Dangerous T and open mic comedy characters [[23:30]][[25:56]] The two ways to play the Edinburgh Fringe Festival [[28:00]][[33:00]] Where the brilliance of Northern Irish humour comes from [[36:08]][[33:20]] Coping mechanisms: How to deal with the trauma [[33:54]][[36:08]] The culture of Northern Ireland compared with London life [[39:00]][[39:30]] The Guildford Four and Maguire Seven: Changing Anglo-Irish relations [[48:29]]If you would like to find out more about Andy Gleeks, you can reach him on Instagram or Tiktok at andygleeks.You can follow this podcast on Youtube at https://bit.ly/41LWDAq, Spotify at https://spoti.fi/3oLrmyU,Apple podcasts at https://apple.co/3LEkr3E and you can support the pod on:https://www.patreon.com/thecomediansparadise. #standupcomedypodcast #comedypodcast #interviewingcomedians #andygleeks #andygleekscomedian #northernirishcomedian #exteacher

Find out more about Ramp Church Manchester by visiting ⁠https://ramp.church/mcr⁠If you would like to partner in giving, please visit: ⁠https://ramp.church/mcr/giving

Message me!In Episode 1, we open the doors to the Asylum, explore what this space is really about, and begin with a grounding lesson on presence, breath, and learning to meet yourself exactly where you are.Message me!Read the Research Blog:https://carifavole.wordpress.com/2026/06/06/episode-1-welcome-to-the-asylum/EPISODE RESOURCES & REFERENCES:[ ▶︎ ] Heart Activation Breathing Method | ASMR Mindfulness Meditation:https://youtu.be/oAnWikPJLnY?si=FK7wAv67NOOoF1IF- American Psychological Association. (2020). Stress and coping. https://www.apa.org/topics/stress-Brown, B. (2006). Shame resilience theory: A grounded theory study on women and shame. Families in Society, 87(1), 43–52.-Compas, B. E., Jaser, S. S., Bettis, A. H., et al. (2017). Coping, emotion regulation, and psychopathology: Mechanisms of risk and resilience. Journal of Child Psychology and Psychiatry, 58(2), 125–150.- Granic, I., Lobel, A., & Engels, R. C. M. E. (2014). The benefits of playing video games. American Psychologist, 69(1), 66–78.-Kowert, R., & Quandt, T. (2020). Video games and social competence. Routledge.-Mar, R. A., & Oatley, K. (2008). The function of fiction is the abstraction and simulation of social experience. Perspectives on Psychological Science, 3(3), 173–192.- Neff, K. D. (2011). Self-compassion: The proven power of being kind to yourself. HarperCollins.- World Health Organization. (2014). Social determinants of mental health. https://www.who.int- World Health Organization. (2022). Guidance on community mental health services. https://www.who.int•☽────✧˖°˖☆

The Investing Power Hour is live-streamed every Thursday on the Chit Chat Stocks Podcast YouTube channel at 5:00 PM EST. This week we discussed: (00:00) Introduction (03:22) Google's $85 Billion Equity Raise (09:11) Comparing Meta and Google: Future Prospects (12:15) Home Builders: Berkshire's Acquisition of Taylor Morrison (15:11) Trouble in FinTech Paradise: MasterCard and Visa (18:58) Celsius Stock (21:43) Wise Group and Regulatory Investigations (36:55) The Impact of AI on Financial Data Companies (40:25) Evaluating Ratings Agencies and Their Future (42:29) Concerns Over Index Fund Integrity (44:39) SpaceX's AI Revenue Projections and Market Reactions (47:29) Analyzing BlackRock Coffee Bar's Market Position (51:05) Lululemon's Growth Challenges and Market Dynamics (54:59) Victoria's Secret's Brand Revival vs. Lululemon's Struggles (58:55) Diageo's Turnaround Potential in a Tough Market ***************************************************** Subscribe to Emerging Moats Research: emergingmoats.com  ********************************************************************* Chit Chat Stocks is presented by Interactive Brokers. Get professional pricing, global access, and premier technology with the best brokerage for investors today:  https://www.interactivebrokers.com/  Interactive Brokers is a member of SIPC.  ********************************************************************* Fiscal.ai is building the future of financial data. With custom charts, AI-generated research reports, and endless analytical tools, you can get up to speed on any stock around the globe. All for a reasonable price.  Use our LINK and get 15% off any premium plan: ⁠https://fiscal.ai/chitchat  ********************************************************************* Disclosure: Chit Chat Stocks hosts and guests are not financial advisors, and nothing they say on this show is formal advice or a recommendation. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is sponsored by: Unreal Snacks, Square, Good Wipes, and Cash App Unreal Snacks: Visit https://unrealsnacks.com/unplanned o get $4 off a bag of Unreal—terms and conditions apply. Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/unplanned ! #squarepod Good Wipes: Head to https://goodwipes.com/UNPLANNED to learn how to snag a free pack of goodwipes! Cash App: Download Cash App at https://capl.onelink.me/vFut/kssum24w and use code FAMILY10 at signup to earn $10 when you send $5 to a friend within 14 days. Terms apply. Today on Unplanned, we sit down with Matthew and Paul — an interabled married couple loved by millions for their honest conversations around disability, identity, and life online. Paul opens up about being diagnosed with a degenerative eye disease that will eventually leave him completely blind, while Matthew shares his experience growing up in a strict religious cult and the journey that led him to finally leave. We also talk about internet trolls, misconceptions about blindness, their dream of becoming parents, retiring a guide dog, and how they've built a life centered around creativity, advocacy, and finding joy in the face of adversity. Matthew & Paul's IG: @matthewandpaul Paul's Children's Books IG: @paulcastlestudio Find Paul's books here: https://paulcastlestudio.com/ Find Matthew's music here: https://open.spotify.com/artist/31WEJvJ77B3sv45clvu889/discography/all Guide dog resource mentioned in this episode: https://www.guidedogs.com/ Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 01:02 - Traveling with a guide dog 07:15 - Retinitis Pigmentosa 11:15 - How we met 15:09 - Breaking up 17:35 - Growing up in the IBLP 30:00 - Escaping the IBLP 33:30 - Dealing with the internet trolls 42:40 - Family planning 46:00 - Coping with grief 53:00 - Getting married 01:00:00 - Retiring our service dog 01:11:30 - Running a marathon as a blind person 01:13:00 - Applying for a new guide dog 01:20:00 - When my guide dog saved my life 01:30:00 - Authoring children's books Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailWe sit with author Jerri Clark as he explains how severe mental illness can create a “gone but not gone” grief that families carry in silence. We talk about ambiguous loss, why closure often never comes, and how to keep living with love and meaning even when the outcome is out of our control. • Jerri's story of losing his son through psychosis, system failures, and suicide • What ambiguous loss means and why the ambiguity is unfixable • The guilt families feel when they grieve someone still living • Naming the losses: relationship, future, safety, predictability • Coping as a nonlinear process that does not deliver resolution • Learning to live with grief without letting it become your only identity • “This is not my fault” as a practical starting point • Adjust mastery and revising attachment when you cannot control outcomes • What readers can expect from the book's “do now” reflections and exercises • Why community, empathy, and support networks matter for healing If this kind of conversation matters to you, follow the show so you don't miss what comes next. https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip!This week Pip is joined by host, presenter and returning guest IAIN LEE!Iain is a welcome, familiar face to a lot of us - someone who's been involved with some really great things, and it's a great chance to catch up and check in on where life's been leading him for the past handful of years (or more fairly, where's he's been directing his life. Truly it hasn't been an easy journey, with various dependancies and relapses on the table, but the 2026 Iain is congniscant of how these situations came into play and is able to trace the path. But there have been some awesome stops on the journey too, in finding love via a long term working relationship, and navigating an incredibly heavy and tense live radio situation resulting in a life-saving triangulation of listeners. Included in the chat of course are re-evaluations of the past and past works, I'm A Celeb, humiliation vs humility, figuring out a live show in your living room, and confronting the end of level conscience boss that is the fact that one might be as good as one hoped to be. So a lot going on, clearly...! Get listening.PIP'S PATREON PAGE if you're of a supporting natureIAIN LEE (all links here!)PIP x TOMO CAMPBELL @ HARRY STYLES MELTDOWN • SOUTHBANK CENTRESPEECH DEVELOPMENT WEBSTOREPIP TWITCH • (music stuff)PIP INSTAGRAMPIP TWITTERPIP PATREONPIP IMDB Hosted on Acast. See acast.com/privacy for more information.

 Fertility Docs Uncensored Today's episode of Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. In this episode, the doctors are joined by reproductive therapist and IVF in Your Pocket host Alexandria Geary-Stock, LCSW, to discuss one of the most emotionally challenging parts of fertility treatment: the two-week wait for pregnancy results after the embryo transfer. Together, they explore why this period feels uniquely stressful compared to other stages of IVF and how both patients and their partners can navigate the uncertainty with practical coping strategies and emotional support. What can patients do during the two-week wait after an embryo transfer to manage anxiety and uncertainty? Why is the two-week wait often harder than waiting for egg retrieval results, embryo development, or genetic testing outcomes? Alexandria Geary-Stock shares tools, such as grounding techniques and personalized, helpful distractions, to get through this challenging time. She highlights the importance of identifying what brings comfort, whether staying busy, engaging in enjoyable activities, or practicing yoga, to reduce stress. Should you take a home pregnancy test during the two-week wait or wait for official results? The discussion explores how different approaches work for different personalities. How can partners cope with the stress of infertility and support each other effectively? This episode emphasizes vulnerability, communication, and recognizing that both partners experience anxiety. Listeners will also hear how support groups can be helpful, as well as when they may become overwhelming or counterproductive. A powerful mantra shared in this episode: “We don't have all the answers until we have the answers.” This podcast was sponsored by the Fertility Center of Illinois-Milwaukee. 

This episode of Healing Generations features Sadie Figueroa, a dedicated community leader and mother, sharing her inspiring journey of radical motherhood, social justice, and community healing amidst challenging times. Discover her insights on love, resilience, and the power of collective support in creating a just future.   Chapters: 00:00 Introduction 04:20 Sadie Figueroa: A Journey of Activism 07:28 Radical Motherhood: The Influence of Family Values 12:33 Weaving Motherhood into Organizational Leadership 18:12 Navigating Challenges: Community Defense and Joy 23:48 Coping with Cruelty: The Importance of Connection 28:18 The Weight of Leadership and Community Support 31:39 Accompaniment in Crisis: Supporting Families Together 34:09 Finding Joy Amidst Challenges 41:52 Empowering the Next Generation of Women 49:11 The Power of Love and Connection   For more on the Latino Network, visit: www.latnet.org   And to learn more about the National Comadres Network, please visit: Website: https://nationalcompadresnetwork.org/about/ Instagram: https://www.instagram.com/la.cultura.cura/ Twitter: https://twitter.com/laculturacura Facebook: https://www.facebook.com/national.compadres.network Email: HGP@compadresnetwork.org 

Topic: Malcolm and Carol catch up on some recent food news and welcome, friend of the show and Cooking and Coping frequent poster Charlotte Duck Pelton, back to the show to talk about her recent road trip across the state visiting Mississippi restaurants recognized by the Michelin Guide American South.Guest(s): Charlotte Duck Pelton Host(s): Malcolm White and Carol PalmerEmail: food@mpbonline.orgIf you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

“What signs did I miss?” “Are people judging me?” “Should I even be in this field?” The suicide of a loved one triggers many thoughts and emotions in survivors. When the survivor is a mental health professional, those thoughts and emotions can be even more complicated, leading them to question their own skills and capabilities. On this episode we are joined by Dr. Andrew Devendorf, a psychologist who is also a survivor of suicide loss. He and Carin share their experiences in coping with the suicide of a loved one, how it impacted their professional lives, and how silencing the stigma can be. Our Actionable Intel provides resources for healing and connection. Andrew Devendorf, Ph.D., is a Military Behavioral Health Psychologist with the Henry M. Jackson Foundation for the Advancement of Military Medicine. He serves as a subject matter expert in suicide prevention for the VA SAFEGUARD project.Resources mentioned in this episode: American Foundation for Suicide Prevention: www.afsp.orgNational Alliance for Mental Illness: www.nami.orgMy Brother Went Missing, And The Search For Him Turned My World Upside Down, an article by Andrew Devendorf: https://www.huffpost.com/entry/missing-brother-search_n_5d67e1a5e4b063c341fc2782Surviving the Impossible: Reflections on Suicide Loss, an article by Andrew Devendorf: https://www.psychologytoday.com/us/blog/deeper-mental-health/202502/surviving-the-impossible-reflections-on-suicide-lossThe Hilliest Course I've Ever Run, a blog by Carin Lefkowitz: https://deploymentpsych.org/blog/staff-perspective-hilliest-course-i%E2%80%99ve-ever-run-coping-suicide-loved-oneAn Afterword to “The Hilliest Course I've Ever Run,” a blog by Carin Lefkowitz: https://deploymentpsych.org/blog/staff-perspective-afterword-%E2%80%9C-hilliest-course-i%E2%80%99ve-ever-run%E2%80%9D Calls-to-action: Keep the conversation going. If you're a survivor or suicide loss, reach out to trusted friends, colleagues, or organizations. Don't grieve alone. If you know a survivor, reach out to them.Share your impactful moment in the comments or via https://www.speakpipe.com/cdpp4pSubscribe to the Practical for Your Practice PodcastSubscribe to The Center for Deployment Psychology Monthly Email

"Don't just sit there and coast along thinking your financial prowess is going to win the day." Host Laurie Barkman sits down with Susan Latremoille, Founder of Next Chapter Lifestyle Advisors, and discusses the retirement myth and the conversation that the advisors are missing. Susan spent nearly four decades in financial services watching well-prepared clients fall apart emotionally after selling their businesses — and watching their assets walk out the door with them. After losing a $100 million client post-transaction to the bank that handled the deal, Susan pivoted her entire career to answer the question the financial services industry had been avoiding: what happens to your client — and your relationship — after the money lands? Laurie and Susan unpack the ugly myth of retirement, the factors affecting exit regrets, and exactly how financial advisors can turn this gap into their greatest differentiator.   Key Insights The Hollywood version of retirement is a myth — and your clients believe it. The idea that selling the business means sailing off into unlimited golf, travel, and happiness is exactly the opposite of what many business owners actually experience. The sooner advisors challenge this narrative, the better positioned they are to serve their clients.   75% of business owners regret exiting within the first year. This figure has been consistent across surveys since 2013. It points directly to a planning gap that advisors are uniquely positioned to fill — if they're willing to have the harder conversation.   The conversation about identity and purpose is not "soft" — it's the most critical planning work an advisor can do. When a founder exits, they don't just lose a company — they lose their social circle, their daily structure, their title, and their reason to get up in the morning. Laurie and Susan emphasize that advisors should stop dismissing this as someone else's job and start treating it as a core part of the transition conversation.   Silence on the personal side has real, measurable consequences. The aftermath of an unplanned exit can show up as depression, broken marriages, health decline, and worse. This key message to advisors is clear: you are in the room, you have the relationship, and you have the responsibility to ask the harder questions — not just review the portfolio. The higher the achiever sitting across from you, the more they need someone to have that conversation with them.   A $100 million wake-up call: the relationship ends at the transaction if you're not in the room. Susan lost her biggest client the day he sold his company because she had no role beyond managing his retirement money. Advisors who aren't engaged in the personal planning conversation have no seat at the table — and no leverage to retain assets after a liquidity event.   Up to 80% of business owners change financial advisors within one year of a liquidity event. The advisors who survive that window are the ones who went beyond portfolio management and helped their clients build a life plan that outlasted the deal. This is the next frontier for advisor differentiation — and AI is accelerating the timeline.   Chapters: 00:00 - Introduction of Susan Latremoille 01:40 - The Retirement Myth 02:21 - Bucket List vs. A Real Plan 03:00 - The Ugly Truth About Retirement 06:25 - Personal Planning to Avoid Exit Regrets 07:31 - The Four Core Losses After Exit 12:41 - The Five Consequences of an Unplanned Exit 15:29 - Personal Transition Process and Coping with Exit Regrets 20:09 - The Financial Implications of Exit Regret 20:46 - When Should These Conversations Start? 23:24 - The $100M Lesson: What Susan Lost and Why 25:51 - How Financial Advisors Can Stay in the Relationship 26:28 - Why Early and Consistent Transition Conversations Matter 27:31 - The Financial Advisor's Role Is Shifting   Is your business truly ready—and are you? Take the Succession Readiness Assessment to get a clear snapshot of where you stand and what to focus on next. https://btsherpa.com/succession P.S. Most owners don't realize where they stand until they're already in a transition. Take a few minutes now to understand your readiness—and give yourself more options later.   Connect with Laurie Barkman:  Website: https://lauriebarkman.me LinkedIn: in/lauriebarkman YouTube: @LaurieBarkman_BTSherpa   Connect with Susan Latremoille:  Website: https://nextchapterlifestyleadvisors.com  LinkedIn: https://www.linkedin.com/in/susanlatremoille  Email: Susan@nextchapterlifestyleadvisors.com  

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Most diets fail because they never address what the food was doing for you emotionally. In this episode, Dr. Brendan McCarthy explains the stress-craving loop behind emotional eating, why ultra-processed foods feel impossible to resist, and how shame actually reinforces the cycle. You'll learn: • Why cravings feel automatic • How stress drives food urges • The “cue → urge → reward” loop • A simple 9-minute method to interrupt cravings This isn't about perfection or willpower. It's about understanding the pattern so you can finally begin to change it.   Citations:  Boswell, Rebecca G., and Hedy Kober. “Food Cue Reactivity and Craving Predict Eating and Weight Gain: A Meta-Analytic Review.” Obesity Reviews, vol. 17, no. 2, 2016, pp. 159–177. doi:10.1111/obr.12354. Use for: Food cues can trigger craving and eating even without true hunger. Berridge, Kent C., and Terry E. Robinson. “Liking, Wanting, and the Incentive-Sensitization Theory of Addiction.” American Psychologist, vol. 71, no. 8, 2016, pp. 670–679. doi:10.1037/amp0000059. Use for: “Wanting” food is not the same as true pleasure. Schultz, Wolfram, Peter Dayan, and P. Read Montague. “A Neural Substrate of Prediction and Reward.” Science, vol. 275, no. 5306, 1997, pp. 1593–1599. doi:10.1126/science.275.5306.1593. Use for: Dopamine helps encode reward prediction and learning. Wood, Wendy, and Dennis Rünger. “Psychology of Habit.” Annual Review of Psychology, vol. 67, 2016, pp. 289–314. doi:10.1146/annurev-psych-122414-033417. Use for: Habits form through repeated cue-context loops. Laborde, Sylvain, et al. “Effects of Voluntary Slow Breathing on Heart Rate and Heart Rate Variability: A Systematic Review and a Meta-Analysis.” Neuroscience & Biobehavioral Reviews, vol. 138, 2022, article 104711. doi:10.1016/j.neubiorev.2022.104711. Use for: Slow breathing supports parasympathetic regulation and stress reduction. Lieberman, Matthew D., et al. “Putting Feelings into Words: Affect Labeling Disrupts Amygdala Activity in Response to Affective Stimuli.” Psychological Science, vol. 18, no. 5, 2007, pp. 421–428. doi:10.1111/j.1467-9280.2007.01916.x. Use for: Naming emotions can reduce emotional reactivity. Gollwitzer, Peter M. “Implementation Intentions: Strong Effects of Simple Plans.” American Psychologist, vol. 54, no. 7, 1999, pp. 493–503. doi:10.1037/0003-066X.54.7.493. Use for: “If-then” plans improve behavior change under stress. Forman, Evan M., et al. “A Comparison of Acceptance- and Control-Based Strategies for Coping with Food Cravings: An Analog Study.” Behaviour Research and Therapy, vol. 45, no. 10, 2007, pp. 2372–2386. doi:10.1016/j.brat.2007.04.004. Use for: Acceptance and urge-surfing strategies help cravings pass without acting on them. Hall, Kevin D., et al. “Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake.” Cell Metabolism, vol. 30, no. 1, 2019, pp. 67–77.e3. doi:10.1016/j.cmet.2019.05.008. Use for: Ultra-processed foods increase intake and reinforce overeating patterns.   Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.

Trigger warning: This episode contains open discussion of a suicide attempt, alcohol dependence, self-harm, and sexual assault. Please take care of yourself, if you choose to listen. If you or someone you know is struggling, please reach out to the 988 Suicide and Crisis Lifeline by calling or texting 988. You are not alone. Jyoti Chand grew up the youngest child and only girl in a Punjabi immigrant family in West Covina, California, in the middle of a 95% Mexican neighborhood, in a gang-infiltrated area, in a household where her dad ironed her clothes, did the laundry, cooked the food, and showed up to every parent-teacher conference while her mom worked nights. She was spoiled with love. She was the class clown with a binder of printed jokes. She was the smart one, the good girl, the straight-A kid who also snuck out to Bong Fest, talked back to everyone, and graduated high school at 16. She was also someone who had no idea that alcohol was quietly shaping her entire story. In this episode of Sense of Self, Dr. Gowri Aragam sits down with Jyoti Chand, known to hundreds of thousands as Mama Jotes, a mom, a content creator, founder of Jyotes by Jyoti Chand, author of the graphic novel Fitting Indian, and one of the most genuinely funny and disarmingly honest voices on the internet. What starts as a warm, hilarious conversation about growing up first-generation in LA becomes something much more honest. A story about dual identity, undiagnosed ADHD, inherited anxiety and depression, a suicide attempt at 18 that her university tried to quietly erase, abusive relationships she didn't think she deserved better than, and the slow realization that the substance she thought was just fun was actually the main character in a story she desperately wanted to rewrite. And then she stopped drinking. And everything changed. 00:00 Cold Open and Retakes 00:54 Mom Life Small Talk 01:49 Name Origin and Fireworks 04:14 Growing Up West Covina 07:18 Assimilating and Blending In 11:57 Home Life and Superdad 16:17 Sibling Chaos and Teen Rebellion 22:10 Comedy as Survival 28:09 High School Anxiety and Coping 33:00 Family Mental Health Patterns 35:37 Modeling Coping Skills 36:20 Breaking Generational Cycles 37:27 Growing Up Too Fast 38:24 College Freedom Party Life 43:17 When Drinking Feeds Anxiety 45:00 Alcohol and Parenting Boundaries 47:18 Good Girl Bad Girl Split 52:51 Breakup Depression Spiral 56:40 Hospital Hold and Dorm Fallout 59:35 Therapy Break the Cycle 01:07:30 Writing as Healing Path 01:11:39 Self Worth and Relationships 01:12:41 Choosing Love Through Discomfort 01:15:01 Brunch Meltdown and the Ring 01:18:13 Reparative Love and Co Regulation 01:23:31 Alcohol After Marriage and Motherhood 01:27:20 Moderation Fails and Pandemic Spiral 01:28:23 Dry January and Quit Like a Woman 01:35:19 Sobriety Fuels Creativity and Growth 01:43:02 Self Esteem and Resilience Muscle 01:48:06 Who I Am Now and Closing About Our Guest: Jyoti Chand, known online as Mama Jotes, is a content creator, author, and advocate for first-generation Americans navigating identity, mental health, and sobriety. Her graphic novel Fitting Indian follows a 16-year-old first-generation American girl navigating mental health struggles, dual identity, and the pressure to belong everywhere and nowhere at once. She lives in the Midwest with her husband, a child psychiatrist who is not allowed to "psychiatrize" her, and their three kids. Connect with Jyoti:https://www.instagram.com/mamajotes/https://www.amazon.com/Fitting-Indian-Jyoti-Chand/ Connect with Sense of Self: Subscribe for more episodes like this: https://podcasts.apple.com/us/podcast/sense-of-self/id1742905024 Follow the Sense of Self Podcast: http://instagram.com/senseofself.podcast Connect with Dr. Gowri Aragam: Instagram: http://instagram.com/drgowriaragam Website: https://www.drgowriaragam.com/ Edited by: Briana Mittan Produced by: Gowri Aragam and Briana Mittan A note on ethics, process, and safety: The individuals in this podcast have graciously shared their stories and it's important to note that while these discussions are enriching and enlightening, they are not a substitute for therapy or mental healthcare.Please note that each guest has given their consent to participate, had full control over what aspects of their journey were shared, and either currently engages in therapy or coaching, or has done so in the past.Thanks from all of us at Sense of Self

In this very special community conversation, I sit down with a group of incredible women from our Menopause and Cancer community to explore something so many of us struggle with after cancer treatment… identity. I'm so grateful the group allowed me to get this conversation out to you! Lucky us.Who are we now?Together, we talk openly about the physical and emotional changes that can leave us feeling disconnected from ourselves — from body image and confidence, to work, relationships, grief, loss, purpose and rebuilding.Rather than bringing in an expert, I thought it might be best to just have an honest conversation, share experiences and learn from one another. Because the wisdom in our community is WONDERFUL!What became clear throughout this discussion is that so many of us are living in what I call “the messy middle” — no longer who we were before cancer, but not yet fully arrived in who we are becoming.If you've ever felt lost, changed, disconnected or uncertain about your place in the world after treatment, this episode is for you.YouTube Wellness Series: https://youtube.com/playlist?list=PLsUEBZ4ZwowoJ0t4pV-gmwGSqruDPm-2P&si=7UE81giK-2v5eByMEpisode 214 - What It Really Feels Like & And Your Questions Answered: https://podcasts.apple.com/gb/podcast/episode-214-what-it-really-feels-like-and-your/id1631842514?i=1000762984322Episode Highlights:00:00 Introduction03:18 Exploring identity and personal growth07:51 The jar and pebbles analogy12:31 Coping with treatment and diagnosis13:49 Discussing challenges of societal expectations16:47 Struggles with overthinking and doubt22:47 Facing the unknown post-treatment23:47 Sharing post-cancer treatment experiences29:24 Reflecting on life after cancer32:42 Coping after a mastectomy35:11 Morning mirror positivity trick40:24 Navigating daily challenges with compassion45:36 Navigating menopause and survivorship47:42 Reflecting on personal growth journey49:40 Focusing on self-care and being presentConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

Joh Jarvis was a high-flying boss when grief from a terrible loss began to overwhelm her. She tried therapy, exercise and healthy eating. Then she found Vedic meditation, and the experience was 'psychedelic'. (R)Joh Jarvis is a Vedic meditation teacher in New York City.On a regular basis Joh travels to the notorious Rikers Island Prison in the Bronx.There, she teaches meditation to men waiting on remand.Inside a prison which is often violent and chaotic, she aims to give them a new way of coping.Joh grew up in Adelaide, and always wanted to live amidst the bright lights of New York.After a stint as a bicycle courier, she worked her way up to management at the ABC.As she approached 50, she had a well-paying job, a nice house, and strong connections with friends and family. But long-term grief had hollowed her out, and she asked herself, is this all there is?Then she was introduced to Vedic meditation, and she says her first encounter was 'psychedelic'.Read more about Joh's work at Rikers Island and other US prisons at her website The Light Inside.And you can see Joh in action on ABC TV's Compass.This episode of Conversations was produced by Alice Moldovan. Executive Producer was Nicola Harrison.It explores epic life stories, family dynamics, grief, loss, reflection, Vedic meditation, meditation, personal stories, origin stories, death, career, giving back, New York City, Rikers Island prison, incarceration, justice system, prison system, mindfulness, mantras, health and wellness, suicide.

If you still love each other but sex has become rare, tense, or complicated, this episode will help you understand what changed.In this episode of Sex for Couples, Certified Sex Therapist Heather Shannon talks with Author & Founder Ralph Brewer who wrote The Dead Bedroom Fix and founded of HelpForMen.com. The explore why sex can feel effortless early in a relationship — and then slowly start to feel like work.They discuss the emotional reality of dead bedrooms, sexless marriage, mismatched libido, attachment styles, long-term monogamy, parenting stress, and why many couples feel confused when love is still there but desire has faded.You'll hear why this pattern is so common, why it can feel especially painful for men, and what couples can start paying attention to if they want to rebuild sexual connection without blame or pressure.

Every morning at 6:45am, Baylee would get the same text from her fiancé, Jared.He would meet her in the parking garage before work, walk her inside, give her a hug, a kiss, and remind her that she was loved. It was a simple routine they never thought twice about. Until one morning, that text never came.In this episode of the Rollercoaster Podcast, I sit down with Baylee Barnes as she shares the heartbreaking story of losing her fiancé to suicide and the phone call that changed her life forever. Just weeks before this conversation, Baylee was planning a future with the man she loved. Then, without warning, everything changed.Together, we talk about grief, suicide loss, men's mental health, faith, healing, and the invisible battles so many people fight behind closed doors. Baylee courageously opens up about the signs she never saw, the guilt so many loved ones carry after loss, and how she's finding the strength to keep moving forward one day at a time.If you've ever lost someone, struggled with mental health, or wondered how to support someone through unimaginable pain, I hope this episode reminds you that you're not alone.In this episode:Coping with suicide loss and griefMen's mental health and hidden strugglesFinding hope after tragedyFaith, healing, and resilienceHow to support someone who is hurtingKey Moments:0:00 - The Morning Everything Changed3:06 - The 6:45am Text That Never Came7:30 - "Bailey... He's Gone"12:43 - Why She Shared This Story So Soon16:04 - A Video That Changed Everything20:45 - Their Final Vacation Together23:27 - Feeling Defeated vs Finding Hope28:24 - Crying in the Sauna & Cold Plunge31:27 - The Powerful Note Everyone Should Write34:27 - A Message for Anyone Considering Suicide36:14 - The Three Words That Could Save a Life37:18 - The Reason to Stay One More DayConnect with Me:Instagram: https://www.instagram.com/tyler.hall/Connect with Baylee Barnes:Instagram: https://www.instagram.com/baylee0821/

Dr. Isaiah Crum M.D. is a board-certified psychiatrist in New York City specializing in the mental health of young professionals. He grew up in a community that treated a fast, curious mind as a problem to be corrected. He became a psychiatrist anyway, making his life's work out of what others once called his flaw. His practice is built on a simple premise: psychiatric conditions, including ADHD, look different depending on who you are and where you come from, and too many people have been misread, under-treated, or told nothing was wrong because no one was trained to see them clearly. He is currently building an independent practice designed to change that. In this episode of Faster Than Normal, Peter Shankman interviews Dr. Crumb, a psychiatrist specializing in neurodiversity and mental health within Black communities. Together, they explore the nuances of ADHD diagnosis, the impact of racial bias in psychiatry, and the importance of representation and understanding in mental health.  0:02 - Introduction and guest background 1:09 - Growing up with neurodiversity in Omaha, Nebraska 2:02 - The stigma and late diagnosis of ADHD 3:41 - The role of health insurance and diagnosis in women of color 4:08 - Gender differences in ADHD presentation and masking 5:08 - ADHD in incarcerated populations and underserved groups 5:47 - Coping strategies before diagnosis, including caffeine and gamification 7:15 - The importance of hacks and adaptive strategies from lived experiences 8:08 - The concept of masking and its costs, especially in Black communities 9:03 - Overlap of ADHD symptoms with anxiety, depression, and emotional dysregulation 10:19 - Communication challenges and the cycle of not being heard 12:34 - Representation in psychiatry and the current demographic disparities 16:14 - Pushback from community when pursuing psychiatry 20:29 - The significance of diagnosis and stigma in Black communities 22:24 - Racial biases in diagnosis and the problematic use of ODD 25:56 - The racialized perceptions of authority and defiance 27:00 - Closing thoughts and future projects Dr. Isaiah Crumb on Threads Thank you for being here and for subscribing- give us a shout anytime! https://linktr.ee/petershankman Substack:  petershankmanofficial.substack.com Email: peter@shankman.com Podcast: Faster Than Normal Do you happen to know anyone who is doing wonderful things with #ADHD or their neurodivergent brain? We would love to have them on to learn how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! My link tree is here if you're looking for something specific. https://linktr.ee/petershankman

Coping is when I tell myself a story that feels good but isn't true. It helps me avoid reality, but it also keeps me stuck. The longer I keep explaining things away, the longer I delay fixing the real problem. In this episode, I explain why facing the truth is the only way to move forward. When I stop blaming and accept what actually happened, I can finally correct it. Real progress starts when I let reality hit me and I deal with it instead of softening it. Show Notes: [05:56]#1 Coping reframes failure instead of fixing it. [10:36]#2 Coping preserves ego at the expense of progress. [16:57]#3 Correction begins where coping ends. [19:36] Recap Episodes Mentioned: 2456: Confronting Your "Rational Lies" 1879: Externalities Are Not Excuses 2174: There Are No Perfect Scenarios – Only Trade-Offs Next Steps: --- Execution is not a talent.   It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem.   They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com  — This show is the public record of standards. All episodes and the complete archive: → http://WorkOnYourGamePodcast.com

In this rebroadcast of Hacking Your ADHD, host William Curb returns to the fundamental concept of coping—redefining it not just as an emotional reaction, but as a proactive problem-solving toolkit designed to mitigate predictable ADHD mishaps. Curb explores the critical shift from "reactive" stress management to "proactive" strategies, such as building calendar buffers and utilizing visual organization systems like hooks and "point of performance" reminders. By distinguishing between effective tools and maladaptive habits like self-defeating humor or impulsive spending, the episode emphasizes that the ultimate ADHD coping skill is "giving yourself slack" and building systems that work with, rather than against, your unique brain. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/120 Support me on Patreon Feel free to ask me a question on my Contact Page This Episode's Top Tips While ADHD coaching and therapy can seem similar, they are distinct practices, with therapists often focused on healing in the past and present and coaches more focused on future-oriented goal setting. When seeking out help in either of these domains, it is important to remember that they do not work like magic, and you are going to have to put in work to see results. Additionally, the individual you see will usually become much more important than their profession. Accountability is a tool that we can use to take ownership of our actions, and when used in conjunction with others, it can help create salience and clarity in what we are doing to follow through with our intentions.