Podcasts about Coping

Sure Denver is full of confidence and Sean Payton has faith in Jarrett Stidham, but there has to be tons of worry about Stidham starting the biggest game in quite some time for the Broncos.

The Healing Power of Comedy with Alyce Chan @MomComNY Instagram | MindBodySpace PodcastTrigger warning: Mentions SuicideIn this episode of the MindBodySpace Podcast, host Dr. Juna engages in a candid and uplifting conversation with beloved mom and comedian Alyce Chan, known on Instagram as @momcomnyc. They explore the transformative power of humor, its health benefits like boosting immunity and releasing endorphins, and discuss the art of crafting jokes, even from dark topics such as grief and loss. Alyce shares her journey from a career in banking to becoming a full-time comedian, highlighting the therapeutic nature of comedy and the importance of connecting with audiences. They also touch on the challenges of balancing family life, work ethics, and the fine line between anger and humor. Tune in for laughter, insights, and the incredible story of Alyce Chan.

In this episode, I sit down with Krista, winner of the Jeffrey Award for Most Tragic FKT, to talk about what might be the happiest tragic FKT of all time. We start with the infamous double Tahoe Rim Trail effort, an adventure that was never officially recognized, never really meant to be an FKT, and somehow still earned an award. From there, the conversation spirals in the best possible way.We get into thru-hiking origins, trail names, COVID-era Appalachian Trail chaos, living in vehicles, selling bikes in Poland, walking across Europe, scary moments on trail, bear encounters, ultra running detours, and the strange emotional comedown that follows big goals. Krista is thoughtful, honest, funny, and self-aware in a way that makes this episode feel less like an interview and more like two people trying to understand why we keep choosing hard, inconvenient adventures.We also accidentally pitch a thru-hiker assisted living facility, question the economics of adventure, and agree that sometimes the process matters more than the recognition. This is one of those conversations that reminds me why I love long trails, long runs, and talking to people who are willing to build unconventional lives around curiosity and movement.Follow Krista on Instagra: https://www.instagram.com/kristafas/Chapters00:00 The Tragic FKT Award01:54 The Tahoe Rim Trail Experience03:50 Travel Adventures and Countries Visited06:52 Biking vs. Hiking: A Personal Preference09:52 The European Adventure: From Biking to Hiking12:44 Challenges and Changes in Travel Plans15:32 Scary Moments on the Trail18:29 The Journey of Thru-Hiking21:51 COVID-19 and the AT Experience25:45 The PCT and CDT: A New Chapter29:35 Post-Triple Crown Adventures31:35 Transitioning to Ultra Running32:56 The Journey into Ultra Running35:02 The Draw to Challenging Adventures37:12 Coping with Post-Trail Depression39:00 Living the Adventure Lifestyle42:01 Making Sacrifices for Adventure45:01 Life Lessons from Thru-Hiking50:33 Transformative Experiences in Nature53:38 Wildlife Encounters and Their Impact57:03 Innovative Ideas for the Future of Adventure01:02:59 Introduction to Outdoor Adventures01:03:28 Sponsorships and Support for the ShowSupport our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

Today I welcome David Politi, Bruce Hersey, and Joanne Twombly on the podcast to talk about their new book, IFS-Informed EMDR: Creative and Collaborative Appraoches. We talk about why this book is needed, what it took to bring together more than 20 contributors, and why integrating these models can create more options, more flexibility, and more hope for clients.  We talk about: Bringing together 21 contributors and creating a true community project Why integration can help when clients get stuck in one modality The idea that there is a natural, underlying healing process beyond any single model  Coping skills, resourcing, and the diverging views on when and how to use them  Joanne's "fire drill" and using IFS to work with therapist countertransference  Why strong foundational training in both IFS and EMDR matters before integrating them  The belief that there is no "perfect model," and that relationship and Self Energy matter most  There's a lot of heart here, a lot of theory, and a lot of love for clients, the field, and each other. I'm excited for you to listen, and be sure to catch my extended interview with them over on Substack. About the Guests Bruce Hersey, LCSW is widely recognized for his work integrating EMDR and IFS. Together with Michelle Richardson, he created the Syzygy Institute, which offers training and certification in IIE. Bruce is an Approved Consultant in EMDR and an IFS Approved Clinical Consultant, providing individual and group IFS and IIE consultation. He has led numerous IFS workshops and presented at the IFS International Conference, as well as EMDRIA and international EMDR conferences.  www.syzygyinstitute.com, www.brucehersey.com, and www.emdrifs.com. David Polidi, LICSW, M.Ed. is a Licensed Independent Clinical Social Worker and a Certified EMDR Consultant in Training, and has also been trained in IFS. He has worked with children and families since 2000 and has been in private practice for the past five years. David developed and facilitates the online couples workshop Deepen the Conversation, and hosts the podcast Empowered Through Compassion, where he speaks with innovators in psychology about integrating EMDR, IFS, and other trauma-healing approaches. www.empoweredthroughcompassion.com. Joanne H. Twombly, LICSW is a Licensed Independent Clinical Social Worker with over thirty years of experience working with Complex PTSD and Dissociative Disorders. She is a Certified EMDR Consultant and an IFS Certified Therapist. Joanne is a Trauma and Recovery Humanitarian Assistance Program Facilitator and a Clinical Hypnosis Consultant. She is the past president of the New England Society for the Study of Trauma and Dissociation and has received a Distinguished Achievement Award from the International Society for the Study of Trauma and Dissociation, where she is also an ISSTD Fellow. Joanne recently published Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat Complex PTSD and Dissociative Disorders. www.joannetwombly.net. About The One Inside I started this podcast to help spread IFS out into the world and make the model more accessible to everyone. Seven years later, that's still at the heart of all we do.  Join The One Inside Substack community for bonus conversations, extended interviews, meditations, and more. Find Self-Led merch at The One Inside store. Listen to episodes and watch clips on YouTube. Follow me on Instagram @ifstammy or on Facebook at The One Inside with Tammy Sollenberger. I co-create The One Inside with Jeff Schrum, a Level 2 IFS practitioner and coach. Resources New to IFS? My book, The One Inside: Thirty Days to Your Authentic Self, is a great place to start. Want a free meditation? Sign up for my email list and get "Get to Know a Should Part" right away. Sponsorship Want to sponsor an episode of The One Inside? Email Tammy. 

In this episode of 8 Self‑Care Practices for Times of Injustice and Rising Fascism — we dive into self‑compassion, and how it can support you when old coping habits like emotional eating, numbing, late‑night eating, or eating for comfort show up. I unpack the nervous‑system science for how self‑criticism triggers stress responses and how (on the flipside) self‑compassion literally calms your body and nervous system, helping you think clearly and respond intentionally rather than reactively . I share real examples from my own journey and how noticing without judgment and asking "What do I actually need?" changes everything. This isn't self‑care fluff. It's much needed support and medicine. Press play. xo Brenda ps. Explore the different ways to work with me — my signature coaching program TL10, 30-day course She Creates Freedom or Private Coaching: The Last 10 (TL10) → www.brendalomeli.com/the-last-10 She Creates Freedom (SCF) →  www.brendalomeli.com/she-creates-freedom Private Coaching → www.brendalomeli.com/private-coaching

When your newborn is healthy one moment and rushed to the PICU the next, life can change in an instant. Today's guest joins us to share her son's journey with severe hemophilia—from unexpected bleeding after a routine circumcision to a spontaneous brain bleed, emergency surgery, and a months-long PICU stay. This episode explores being thrust into medical motherhood, learning to advocate under unimaginable stress, and how community, child life, and modern medicine help families navigate life with a complex diagnosis. Download our free Children's Hospital Passport to help empower your child and family during hospital stays. Sponsored in part by HealthWell Foundation—learn how you can help families afford life-saving medications at healthwellfoundation.org. Resources Medical Support: Mayo Clinic Children's Center & Hemophilia Treatment Center, Rochester, MN Nonprofit & Community Support: Hemophilia Foundation of Minnesota & the Dakotas Connect with Sami Follow Sami and Cooper's journey on Instagram  Connect & Support from Child Life On Call  Subscribe: Never miss an episode on Apple Podcasts or Spotify. Visit insidethechildrenshospital.com to easily search stories and episodes Follow us on Instagram for updates and opportunities to connect with other parents Download SupportSpot: receive Child Life tools at your fingertips. Leave a Review: It helps other families find us and access our resources! Keywords: Severe hemophilia, Hemophilia in infants, Newborn hemophilia diagnosis, Infant brain bleed, Pediatric hemophilia, Medical motherhood, PICU parent experience, Emergency brain surgery infant, Rare disease parenting, Bleeding disorders in babies, Hemophilia treatment center, Parent advocate in healthcare, Life after a NICU or PICU stay, Medically complex child, Child life specialist support, Coping with a chronic diagnosis, Parenting after medical trauma, Hemophilia A awareness, Infant seizures medical emergency, Hospital parent support Medical information provided is not a substitute for professional advice—please consult your care team.

At some point in your career as a therapist, the work begins to shift. You may feel a quiet pull to share what you've learned beyond the therapy room but feel unsure what that means or whether you're "qualified" to teach. In this episode, I explore the transition from clinician to educator and why this identity shift can feel both exciting and uncomfortable. I talk about common myths therapists hold about teaching, ethical considerations, visibility, and how stepping into an educator role doesn't require a new certification or a major career change. If you're a mid-career or seasoned clinician curious about teaching, mentoring, or continuing education, this episode is an invitation to notice the pull and explore it with clarity and confidence. Links mentioned:

In this episode, Carina discusses the challenges and emotional toll of running injuries, sharing personal experiences and insights on coping with the inevitable setbacks that come with being a runner. The conversation explores the importance of mental health, community support, and finding alternative ways to stay fit while injured. Carina and Cher emphasize the need to learn from injuries and highlights inspiring comeback stories from renowned runners, ultimately reinforcing the idea that running is a journey of growth and resilience.

NBC's chief consumer investigative correspondent Vicky Nguyen shares strategies to manage rising prescription costs. Also, dermatologist Dr. Michelle Henry offers tips to winterize your skin so the brutal cold doesn't dry you out. Plus, a breakdown of the hottest home décor trends to watch in 2026. And, chef Eric Kim whips up a cast-iron skillet pork chop recipe and shares the best ways to care for your skillet. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Joanne Patterson shares her deeply personal journey of being diagnosed with stage four breast cancer. At age 46 and a single mother of four, she knew the odds were against her. Despite the gravity of her diagnosis, she chose positivity and optimism as she battled against the cancer that steadily deteriorated her body. While Joanne's journey has been marked by setbacks and obstacles - including losses no one would ever want to endure - her resilience and determination have never wavered. Twenty years later, she is the epitome of life lived to its fullest as she embraces each day with a renewed sense of purpose and appreciation, traveling the globe and enjoying the new friendships that have entered her life. Help women like Joanne by pledging your support at therose.org. Key Questions Answered 1.) How can gratitude and a positive attitude can help overcome challenges? 2.) How and why is perseverance key in moving forward? 3.) Why is it important to find joy and celebrate every day? Timestamped Overview 00:00 Reconnecting with The Rose after 20 years 01:47 Joanne's initial diagnosis and treatment 06:38 Maintaining a positive attitude during treatment 09:45 The impact of The Rose on Joanne and her daughter 15:33 Joanne's recurrence and ongoing treatment 25:30 The power of gratitude and acceptance 26:57 Coping with loss and maintaining resilienceSee omnystudio.com/listener for privacy information.

Let us know what you think! Text us!How does real intelligence survive in the age of misinformation and AI-generated chaos?In this episode of The Security Halt Podcast, Deny sits down with former military intelligence analyst Daniel W., founder of HM Intelligence, to break down how open-source reporting really works behind the scenes.They dive into AI-assisted intelligence, misinformation, media bias, the Ukraine war's global consequences, and how veterans can build purpose beyond service while still contributing real value to the world.Sponsored by: Dr. Mark Gordon & Millennium Health Centers  Get the book Peptides for Health Vol.1 Medical Edition today.  Use code PTH25 for 25% off through March 15  Use code Phase2P for 10% off Millennium products  Available only at MillenniumHealthStore.comChapters 00:00 Introduction to Daniel W and His Journey02:58 Transitioning from Military to Intelligence05:56 The Role of AI in Intelligence Gathering08:57 Challenges of Solo Intelligence Work11:46 Navigating Misinformation and Social Media14:58 Current Global Hotspots and Concerns17:54 The Importance of Accurate Information20:51 Future Aspirations and Educational Endeavors30:55 Dissecting Media Bias and Finding Truth34:27 Safety and Security in London: A Personal Perspective38:47 Coping with Dark News: Mental Health Strategies42:03 The Complexity of the Ukraine Conflict54:16 The Reality of War: A Personal ReflectionPRECISION WELLNESS GROUP Website: https://www.precisionwellnessgroup.com/Use code: Security Halt Podcast 25Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny CaballeroConnect with Daniel Today!https://hmintelligence.org/https://www.instagram.com/hm_intelligence/Podcast: https://youtube.com/@intelbriefpodcast?si=1cw2nVWgNbWnFX26YouTube Channel: https://youtube.com/@hm_intelligence?si=rNngHjpxvQ-e1lQE Support the showProduced by Security Halt Media

Have you ever felt like you have done everything "right" and you still hit a stress ceiling? You have gone to therapy, set boundaries, practiced self-care, learned regulation, and yet you still find yourself snapping, shutting down, or running on empty. This episode explores what it can look like to move beyond coping and into true emotional capacity. Not a life without stress, but a wider internal ability to meet life as it is, without collapsing into burnout or disconnection. In this episode of Trauma Rewired, co-hosts Elisabeth Kristof (founder of BrainBased.com and the Neurosomatic Intelligence Coaching Certification) and Jennifer Wallace (Neurosomatic Psychedelic Preparation and Integration Guide, founder of Sacred Synapse) are joined by RaQuel Hopkins, a therapist and certified coach known for her work on capacity and adult development. Together, they unpack the difference between resilience, distress tolerance, and capacity, why "regulation" can sometimes become suppression, and how relating to emotions as data can create more choice. They also explore boundaries through the lens of self-trust, and why honoring "I do not want to" can be a meaningful step toward recovery and growth.   Timestamps: 00:00 – Why "doing everything right" can still feel like a ceiling 06:30 – What capacity means (and why it is about who you become) 14:30 – Resilience vs distress tolerance vs capacity 23:30 – Emotional strength, fragility, and the regulation misconception 34:30 – Boundaries, self-trust, and choice vs depletion 46:30 – Protective emotions, curiosity, and integration 56:30 – Corporate environments, pressure, and being human at work 1:03:00 – Closing reflections and where to find RaQuel 1:05:30 – Listener invitation and next steps (trial + workshop) Key Takeaways: Capacity is not just "holding more." It can be about meeting life as it is and adapting without losing yourself. Regulation is not the same thing as calm. It is about modulation and appropriate responsiveness. Emotional strength includes feeling emotions without being defined by them. Emotions can be information, not directives. A "hard no" can sometimes be a signal of depletion, not clarity. Self-trust can reduce the need to announce boundaries. Protective patterns once helped you survive. Growth can start with curiosity rather than judgment. Resources Mentioned: Free live 90-minute workshop: Neurosomatic.com/Integration  NSI Community: Neurosomatic.com  BrainBased: BrainBased.com  Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence.   Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired  Call to Action: Subscribe on your favorite audio platform or join us on YouTube!

What does it look like to show up well for those walking through grief? When someone we know is walking through grief, we want to help by knowing what to say to ease their pain.  And yet, many of us feel awkward around grief and loss. We worry that we'll make things worse by saying the wrong thing. Often we don't know how to emotionally support others without trying to fix the situation or offer what can feel like empty platitudes.  Today I've invited my friend and fellow podcaster Sherrie Pilkington to share her grief journey after the sudden loss of her husband several years ago. As an advocate for those walking through grief, Sherrie offers practical, much-needed suggestions to best care for a loved one on a grief journey in order to show Christian compassion during this challenging time. WHAT YOU'LL LEARN: [00:00] Why Grief Feels Confusing and Uncomfortable for Everyone [09:00] “Grief Doesn't Need Answers. It Needs..” [12:00] Why Sitting With Someone's Grief Is Often More Healing Than Trying to Fix It [14:00] How Consistent, Thoughtful Support Helps Restore Connection To the Grieving [16:00] Why Does Being Remembered After the Initial Loss Matter So Deeply? [18:00] What Does Grief Support Look Like When Words Fall Short? [23:00] How Simple, Tangible Gifts Can Help Those Grieving Feel Seen [25:00] Which Phrases Unintentionally Increase Pain for those in Grief? [29:00] Monthly Grief Boxes: How to Offer Realistic, Specific Help Without Overwhelming the Grieving  Connect with Sherrie Pilkington via her podcast Finding God in Our Pain, on Instagram (@livelovedthrive), or check out her Sealed With a Hug Grief Boxes (for those wanting to support others walking through grief).   Get the FREE 7-Day Course: Notice + Name Your Feelings    Learn the simple mindset tool that helps you understand what you're really feeling, so you can stop spiraling and experience more peace!  Start the free course here: AliciaMichelle.com/feelings   RELATED EPISODES: Ep 119 — Find Healing Through Grief by Serving Others with Ashley from Bridget's Cradle  Ep 177 — Coping with Grief and Shattering Loss When Tragedy Strikes (with Lisa Appelo) Ep 297: Believing in God's Love Again After You've Been Hurt with Rachael Adams Send us a text

The Awake Space is 100% listener supported you can join The Awake Space Community for exclusive content, resources and more at patreon.com/theawakespaceIn S7 Ep 4 your host, Laurie Rivers walks you through the shifting cosmic currents starting January 19 2026. Aquarius season begins and with it we see the cosmic tide whip up. People will be showing up in community, disrupting the status quo, and there's going to be some real interesting disruption happening. Rivers walks you through this week's astrology and what that means for the collective and for you personally!Laurie gives you the must know info on how to move through this energy and how to use it to your advantage.You can harness the disruptive energy to make a difference in your life! Laurie walks you through that as well.Feel free to share this episode on your socials and to friends.What's in the Headline's comes out for patrons at the $5 level on Tuesdays. Magazine subscribers have access starting Sunday here's the link to the postAwake Space Magazine is found HERECapricorn New Moon Patron Only Podcast with how to set intentions for this New Moon: CLICK TO WATCHWant to know what's up with Neptune moving into Aries? Check out this video I made with my daughter last year when we got the sneak peek in 2025 CLICK TO WATCHDon't forget to check out your member perks in the collections, including the moon phase class on how to use the energy of each of the 8 phases CLICK TO WATCHChapters00:00 Introduction to the Awake Space Podcast00:26 Keeping April in mind as we go through the chaos01:44 Understanding Astrology and Historical Context02:23 Looking Ahead: Economic Shifts and Community Support03:25 Understanding Energy and Predictions08:45 The Impact of Collective Energy13:34 Personal Agency and Community Engagement16:25 Astrological Overview for January 202617:40 The Passion of Aquarius Energy19:04 Strategies for Coping with Economic Challenges25:11 Resilience and Personal Growth33:12 Finding Joy in Adversity35:29 Welcoming New Members37:28 Setting the Tone for the Episode37:46 Introduction: Navigating Turbulent Times40:09 Embracing Change: The Energy of Aquarius42:28 Transforming Challenges into Opportunities44:18 Introducing Core 12: A Methodology for Conscious Living46:29 Building Community: The Importance of Connection

In this heartfelt and informative episode of 'Autism forBadass Moms,' Rashidah welcomes DeAngela from Louisiana, who shares her deeply personal journey. DeAngela discusses navigating life as a mother to a child with DeGeorge syndrome and severe autism, dealing with the challenges of FMLA, and facing unreasonable workplace discrimination. She recounts the traumatic loss of her youngest child and the subsequent grief, her battle with postpartum depression, and an experience with her son's abuse at school. DeAngela also provides valuable advice on legal rights under FMLA, reasonable accommodations, and advocates for legislative changes. This episode is a touching, raw testament to the resilience and advocacy required for mothers in the specialneeds community. 00:00 Introduction and Guest Welcome01:24 DeAngela's Journey: Diagnosis and Challenges04:57 Navigating Work and Health: FMLA and Accommodations08:48 Struggles with Employer Support24:59 Advocacy and Legislative Efforts28:28 Navigating Autism Support Services29:36 The Importance of Family and Community Support31:51 Fighting for Your Rights as a Parent34:32 Coping with Loss and Grief38:14 Dealing with School Abuse and Advocacy48:48 Legal Advice and Support Systems55:27 Final Thoughts and Dedications Connect with DeAngela:Instagram: www.instagram.com/rnfrancis09 Facebook: DeAngela Kachan Francis-JohnsonTik Tok: deangelak  If this episode resonated with you:www.instagram.com/theabmpodcastFacebook: www.facebook.com/theabmpodcastTik Tok: autismforbadassmomsYouTube: autismforbadassmomsJoin us every Tuesday for more inspiring stories andinsightful discussions that empower and uplift.    

PWTorch editor Wade Keller is joined by PWTorch's Christopher Maitland to review WWE Smackdown including Drew McIntyre's gloating, Cody Rhodes's coping, the Fatal Four-way set, another strong U.S. Title Open Challenge with Carmelo Hayes vs. Leon Slater, Matt Cardona's upside now, and more with live caller and chat interactions throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same content in a daily email with a secret Facebook group for discussion. Visit www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

Queer relationships and coping (not the best explanation, but here we are)

Join Michael Rearden in a transformative conversation with Dr. Laurette Willis, Cognitive Behavioral Therapist and Christian Weight Loss Coach, as she shares her insights on renewing the mind and transforming your life. Dr. Willis explains how self-talk, faith, and daily choices shape results, emphasizing that true joy comes from serving others and not from comparison or external circumstances.Through practical techniques drawn from neuroplasticity, journaling, and Scripture-based coaching, Dr. Willis guides women in overcoming emotional eating, negative thought patterns, and limiting beliefs. She also shares how her personal journey—including faith, past mistakes, and coaching experience serves as a platform to help others live healthy, fit, and free lives.What You'll Learn in This Episode-How to drop excess weight without dieting or deprivation-Why true joy comes from serving others, not just seeking happiness-How neuroplasticity allows you to rewire your thought patterns-Observing and managing your thoughts for better results-The power of self-talk in shaping beliefs and actions-How childhood experiences influence coping mechanisms-Journaling as a tool for self-reflection and transformation-Why simplicity often leads to the most effective solutions-How finding inner peace supports lasting joy-Daily choices that shape your path to freedom and successKey Takeaways✅ Empower women to drop excess weight without dieting✅ True joy comes from serving others, not just external happiness✅ Neuroplasticity enables thought pattern transformation✅ Observing thoughts helps manage beliefs and actions✅ Self-talk significantly influences results and behavior✅ Coping mechanisms often stem from childhood experiences✅ Journaling is a powerful tool for reflection✅ Simplicity leads to effective, sustainable solutions✅ Inner peace is key to discovering joy✅ Sharing your journey can help others thrive✅ Past mistakes can be platforms for success✅ Comparison is misleading; focus on your own journey✅ Surrendering to faith creates transformation✅ Emotional eating can be addressed through positive affirmations✅ Daily choices and mindset shape long-term successGuest Links — Dr. Laurette WillisWebsite: https://drlaurette.net/Facebook: https://www.facebook.com/LauretteWillis/X (Twitter): https://x.com/Fit4ChristYouTube: https://www.youtube.com/@praisemovesInstagram: https://www.instagram.com/drlaurette/LinkedIn: https://www.linkedin.com/in/laurette/TikTok: https://www.tiktok.com/@drlauretteBonus: http://ChristianWeightLossKit.comExplore More with Michael ReardenWebsite: https://revenconcepts.com/Podcast: https://coachinginsession.buzzsprout.coSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Queer relationships and sample crush rejection coping (perceptions, anger, feeling led on)

In Episode 10, Kim opens Season Two by breaking down procrastination in a way most people have never heard it explained before. This episode isn't about productivity, discipline, or time management. It's about emotional risk, fragile self-esteem, and the identities we built in childhood to survive. Kim explains why procrastination shows up around the things that matter most. Big conversations. Creative work. Boundaries. Healing. Growth. And why avoidance isn't laziness. It's protection. Drawing from attachment theory, trauma, neurobiology, and her own lived experience, Kim connects procrastination to emotional attunement, identity, shutdown, people-pleasing, catastrophizing, and the fear of inner collapse. She also explains why insight alone doesn't change behavior, and what actually has to shift for real movement to happen. –––––––––––––––––– Time Stamps & Topics 00:00 – Rage, triggers, and decades of stored emotional memory 00:25 – Why feeling misunderstood cuts so deeply 00:52 – Procrastination isn't about time management 01:22 – Emotional risk vs practical difficulty 01:50 – Personal example: writing a first book 02:29 – Procrastination around hard conversations 03:01 – Mistakes, shame, and fragile self-esteem 03:59 – Inner collapse and identity threat 05:04 – Why systems learn to avoid emotional danger 05:28 – What self-esteem actually is (and isn't) 05:51 – Self-esteem as emotional resilience 06:25 – Emotional attunement explained 06:44 – Empathy vs shared experience 07:37 – Why "they'll never understand me" isn't true 08:10 – Childhood emotional neglect and minimization 09:14 – Avoidant coping and jumping to solutions 09:57 – Why being sat with matters 10:27 – Religion, conflict avoidance, and emotional bypassing 11:30 – Biology of trauma and implicit memory 12:33 – Adoption, abandonment, and cognitive bias 13:46 – Anger as a lifelong trigger 14:52 – Suppression vs expression of emotion 15:41 – Coping mechanisms and shutdown 16:24 – Anxious vs avoidant responses in conflict 17:09 – Self-esteem and "what happens when something goes wrong" 18:28 – Catastrophizing and control 19:13 – Why anxiety feels protective 20:00 – Avoidance as nervous system safety 21:25 – Silence, minimization, and relational procrastination 23:14 – Childhood roles: good child, peacemaker, achiever 24:38 – Survival strategies vs self-esteem 25:27 – Relational procrastination and suppressed anger 26:25 – Waiting until you're angry to speak 27:08 – Walking on eggshells and staying silent 28:02 – Triggers as accumulated implicit memory 29:12 – Why your partner isn't the whole cause 30:07 – Shutdown as self-protection, not punishment 31:05 – Why insight doesn't change behavior 31:56 – Awareness without emotional capacity 32:23 – Cognitive vs behavioral change 33:11 – Reframing hard conversations 33:56 – Procrastination in personal growth and healing 35:02 – Childhood identities and family roles 36:16 – How family freezes you in old identities 37:35 – Why growth feels threatening 38:05 – Holding competing emotions about parents 39:22 – Letting go of old identities 40:05 – Why growth feels risky, not empowering 41:18 – What actually reduces procrastination 41:46 – Emotional regulation and self-trust 42:09 – Questions to ask yourself about avoidance 43:16 – Tasks that carry emotional weight 43:44 – Identity disruption and behavior change 44:31 – Alcohol, belonging, and identity shifts 44:58 – Pay attention to what you avoid 45:26 – What avoidance is protecting –––––––––––––––––– This episode is especially relevant if you feel stuck despite insight, avoid hard conversations, or keep postponing the things that matter most to you. Kim's website: https://www.kimpolinder.com/ Kim's Instagram: https://www.instagram.com/kp_counseling/ Kim's YouTube: https://www.youtube.com/@engineeringlovepodcast

This week, Jeff Clark, our resident B2B marketing strategist and our host Ian Truscott are inspired by an article by Dave Kellogg, which describes a pipeline crisis for B2B, and they pick 5 of the best suggestions of what Kellogg would do from the 13 he lists in that article.  The five they discuss: Think holistically Account-Based Marketing (ABM) Get good at AEO (Answer Engine Optimization) Leverage the CEO  Build first-party audiences As always, we welcome your feedback. If you have a hot topic you'd like us to discuss, please contact us using the links below. Enjoy! — The Links The people: Ian Truscott on LinkedIn Jeff Clark on LinkedIn Mentioned this week: How To Navigate the Pipeline Crisis - Kellblog Rockstar CMO: The Beat Newsletter that we send every Monday Rockstar CMO on the web, Twitter, and LinkedIn Previous episodes and all the show notes: Rockstar CMO FM. Track List: Stienski & Mass Media - We'll be right back Panic in Detroit (2013 Remaster) - David Bowie You can listen to this on all good podcast platforms, like Apple, Amazon, and Spotify. Learn more about your ad choices. Visit megaphone.fm/adchoices

ResourcesLast week's episode :Episode 228. How 4 Simple Steps Can Transform Your Family's Struggles into Amazing Wins This Year Moving Beyond Fear:Episode 50: How to Openly Communicate What You Really Want Episode 147: Do Sensitive Conversations end up creating conflict in your relationship?Episode 179. Conquer Fear and Embrace Your Blend with Confidence and ClarityEpisode 98. Is fear of being vulnerable keeping you from loving your spouse wholeheartedly?Coping with Impatience:Episode 105. What powerful traits do you need to successfully blend and stay united?Episode 89. Feeling Stuck in the Change Process?  Change Isn't the Issue - Transition IsEpisode 72. The Best Way to Create Healthy, Bonded RelationshipsEpisode 159.  How to Stay Hopeful as a Stepparent When You're Continually Rejected and HurtOvercoming Limiting Beliefs & Excuses:Episode 120. 3 Valuable Lessons That Saved Our Marriage and Blended FamilyEpisode 165. How important is your mindset when it comes to blended family life?Episode 217. Feeling Overwhelmed and Powerless?  How to Regain Hope with Tools that Heal [with EJ & Tarah Kerwin]Episode 51. Overcoming DiscouragementManaging Emotional Pain:Episode 187. Basics for Blending:  How to Tolerate and Manage Discomfort and DistressEpisode 202. How to Break Free from Painful Cycles and Enjoy Deeper Levels of Intimacy [with Ron & Nan Deal]Episode 139. The Most Common, Challenging Pain Point Every Blended Couple ExperiencesEpisode 107. 3 Disheartening Realities That No Couple Want To Go Through - But We all Have ToEmbracing the Lone Ranger position:Episode 209. Breaking Free from Self-Doubt: 5 Habits to Build Confidence and Trust in YourselfEpisode 215. Does Your Relationship Feel Hopeless?  Why Giving Up Might Not Be the AnswerEpisode 65. 6 Simple Steps for Inviting Your Spouse to Get Help With YouEpisode 138. How Relational Dysfunction Plagued Our Marriage and How We Finally Broke FreeReady for some extra support?Schedule your FREE coaching call here:  https://www.blendedfamilybreakthrough.com/free-call

Send us a text"Perhaps I must pick me up/ Perhaps I must carry me home gently." How do artists survive in a world gone mad? How can we find ways to hold space for ourselves and for others? Can our art really be a safe space for us to both fall apart and piece ourselves back together?In the first Journey of an Artist of 2026, Emmeline tackles these questions and more with one of DFW's most beloved poets, River. River shares how various art forms have served as coping mechanisms for her over the years--from her poetry to her visual art--and how creation is not only a response to, but an antidote to destruction. She also shares two poems from her beautiful book of poetry, Still River.To learn more about River, or to follow River's artistic journey, find her on Instagram. You can also grab any of her books at her next live show!For behind-the-scenes information and more about Journey of an Artist, visit the Journey of Series official webpage, or follow Emmeline on social media at @EmmelineMusic.

In episode 65 of Going anti-Viral, Dr Gerald Friedland joins host Dr Michael Saag as the recipient of the IAS–USA Lifetime of Leadership Award, established nearly 15 years ago to honor individuals whose contributions have left a profound and lasting impact on HIV medicine, scientific education, and the mission of the IAS–USA. Dr Friedland discusses his extensive journey in the field of HIV/AIDS and infectious diseases, reflecting on his early career, the challenges faced during the early years of the AIDS epidemic, and the evolution of treatment strategies. Dr Friedland and Dr Saag emphasize the importance of collaboration, compassion, and the pursuit of knowledge in addressing public health crises. Dr Friedland also discusses his research on tuberculosis and the integration of HIV treatment, highlighting important findings that have impacted healthcare practices.0:00 – Introduction 3:03 – Early life and medical journey5:43 – First encounters with HIV/AIDS8:39 – Understanding transmission and stigma11:22 – Coping with the AIDS crisis14:53 – The AZT trials and early treatments16:31 – Advancements in HIV treatment19:30 – Research on tuberculosis and HIV27:32 – Reflections on a lifelong careerResourcesIn-person or virtual registration for the presentation of the IAS-USA Lifetime of Leadership Award at the Scott M. Hammer Annual Update on HIV Management in New York, New York on March 16, 2026: https://www.iasusa.org/events/hiv-update-2026-new-york/__________________________________________________Produced by IAS-USA, Going anti–Viral is a podcast for clinicians involved in research and care in HIV, its complications, and other viral infections. This podcast is intended as a technical source of information for specialists in this field, but anyone listening will enjoy learning more about the state of modern medicine around viral infections. Going anti-Viral's host is Dr Michael Saag, a physician, prominent HIV researcher at the University of Alabama at Birmingham, and volunteer IAS–USA board member. In most episodes, Dr Saag interviews an expert in infectious diseases or emerging pandemics about their area of specialty and current developments in the field. Other episodes are drawn from the IAS–USA vast catalogue of panel discussions, Dialogues, and other audio from various meetings and conferences. Email podcast@iasusa.org to send feedback, show suggestions, or questions to be answered on a later episode.Follow Going anti-Viral on: Apple Podcasts YouTubeXFacebookInstagram...

In this episode of the Young Dad Podcast, host Jey Young engages with Paul and Andrew, co-hosts of the Why Dad podcast, to explore the complexities of fatherhood and manhood. They discuss their personal journeys, the importance of emotional intelligence, and the need for connection among men. The conversation highlights the challenges of parenting, the impact of loss, and the significance of community support. Through humor and heartfelt reflections, they emphasize that being a good dad starts with being a better man, and that mistakes are part of the learning process in fatherhood.TakeawaysBeing a good dad starts with being a better man.Manhood is a process, not a performance.The podcast serves as an outlet for personal growth.Connection over perfection is key in parenting.It's important to take care of oneself to support the family.Men often feel isolated and need community support.Intentionality in parenting leads to better connections.Mistakes in parenting are opportunities for growth.Kids crave connection and want us in their lives.Building a community of dads fosters support and understanding.Chapters00:00 Introduction to Why Dad Podcast02:22 The Birth of Why Dad Podcast04:36 Conversations on Fatherhood08:13 Coping with Loss and Finding Purpose10:01 Building Community and Connection11:33 Common Themes in Fatherhood Discussions14:45 The Importance of Connection17:23 Future Aspirations and Community Events18:17 The Importance of Connection and Intentionality20:51 Practical Steps for Intentional Parenting23:49 Embracing Mistakes in Fatherhood27:58 Fun and Lighthearted Moments in Parenting33:08 Closing Thoughts and Encouragement for Dads33:32 lifestyle-outro-high-long.wav

The war didn't end overseas. It followed them home.Justin Governale joined the U.S. Marine Corps at 17, driven by the aftermath of 9/11 and a chaotic upbringing in Laredo, Texas. What he found wasn't just military structure—it was trauma, hazing, chaos, and survival. This raw episode pulls no punches as Justin exposes what it was like to deploy to Iraq in 2005 and 2007 with 3rd Battalion, 1st Marines—one of the units hardest hit in Fallujah, losing 33 men.From becoming a Scout Sniper, surviving an IED, and earning a Purple Heart, to battling the mental scars that followed, Justin shares the brutal honesty most veterans never say out loud.In this episode or Urban Valor, you'll hear:- How childhood trauma primed him for chaos- The insanity of Marine boot camp under “Don't Ask, Don't Tell”- Why pretending to be gay was a strategy to escape service- The twisted coping mechanisms Marines used post-combat- How war turned a battalion into walking time bombs- His journey through combat, loss, and eventually—comedyIf you want real Marine stories, raw Iraq War truths, or insight into the long-term cost of combat—you found it.

Season 4 Story Sip 1: Dance Like A Chicken Story Replay We're officially on Winter Break and will be replaying some of YOUR favorite Season 4 stories on the first 3 Mondays of January, February, and March. First up…a trip back to Mexico to dance like a chicken!Story: With help from a fluffy chicken, a drooly dog, and a bubblegum-chomping frenemy, a brave girl teaches her town an important lesson about giving people space to be themselves.Original Episode: Dance Like a Chicken (April 2025) Apple Podcasts, SpotifyRegion: MexicoSticky Situation: What do you do when you see someone being unkind?Feelings Focus: Setting boundaries; being brave; showing kindnessHelpful Resources:-Helping Kids Manage Fears-Strategies for Coping with FearInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Support Us: https://ko-fi.com/storypillar Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg LewisSound Design/Audio Editing: Meg Lewis Nate BlaweissStorypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art Meg LewisSound Effects and Additional Music: -freesound.org-Suzanna Bridges (As Sparky) -Pixabay Artists: AlanaJordan, Grand_Project, JuliusH, White_Records, FJRAC_Travel_Vlog, BackgroundMusicForVideo© 2026 PowerMouse Press, LLC

Welcome back to another episode of the Rick's Rambles Podcast, your weekly blend of nostalgia, encouragement, music history, and a little fun. This week's Fun Facts segment dives into one of the most iconic animated series of all time, Jonny Quest—a groundbreaking cartoon that remains a favorite and a cornerstone of classic television nostalgia. In our Mental Health Story of the Week, I share how I personally cope during January and February, the two longest and most challenging months of the year for me. If winter weighs heavy on you, this honest reflection offers encouragement, perspective, and practical hope. We return to the Story Behind the Song segment with a rare trip into the 1980s, spotlighting the unforgettable hit Come On Eileen, exploring why it still resonates decades later. As always, we wrap things up with our Fun and Quirky Holidays of the Week, because a little joy and curiosity go a long way.

In this episode of LIGHT TALK, as part of our Young Designers Series, The Lumen Brothers and Sister interview USITT PAT MacKay Diversity in Design Scholarship Winners Darius Knight Evans and Elena Hewett.   In this episode, Elena, Darius, Ellen, Steve, Dennis, and David discuss: How young designers find the right education; Different paths in discovering lighting design careers; Connecting with the right people in the industry; This years' interesting LDI presentations, panels and products; Exciting innovations; New ideas for post-graduate education; Suggestions for future LDI conferences; The next steps; How young designers are using and dealing with AI and AGI; Coping with stress; and Words of wisdom for other young designers.  Nothing is Taboo, Nothing is Sacred, and Very Little Makes Sense.

What if burnout, overthinking, and emotional exhaustion aren't mindset problems—but system failures?In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Micov Bogdan, a human system architect who challenges everything we've been taught about healing, performance, and personal growth. This conversation moves beyond motivation and mindset hacks and dives into identity-level transformation—where emotional baggage, internal friction, and subconscious sabotage are not managed, but deleted.You'll hear why coping has become a socially acceptable addiction, how high performers unknowingly use productivity as emotional armor, and why calm—not hustle—is the real power move. This episode exposes why traditional self-help often keeps people stuck in cycles of effort without freedom and what it truly takes to rebuild your internal system from the ground up.If you're high-functioning but exhausted… successful but restless… productive yet unfulfilled—this conversation will disrupt you in the best way.This isn't about doing more. It's about finally removing what no longer belongs.

You are never wrong for being worried about your child. You are allowed to ask questions, ask for help, and ask for another set of eyes. Advocacy is not confrontation, it is care. And the doctors caring for your family are human too, carrying both expertise and emotion into every room they enter. In this episode, I sit down with pediatric ER physician and creator Dr. Beachgem for a wide-ranging, honest conversation about what families often misunderstand about emergency care, how to advocate for yourself and your child in the hospital, and what it really looks like to practice medicine on both sides of the stretcher. And yes, we also talk about The Pitt, why it resonates so deeply with healthcare workers, and why humanizing medicine matters more than ever. We discuss: • What pediatric ER doctors really want parents to know before walking into the ER • Why waiting in the ER does not mean no one cares • How and when to advocate for a second opinion in the hospital • What “Condition H” or rapid response means for patients and families • How social media has changed how doctors listen to patients • Why ER doctors often see risk differently than outpatient pediatricians • Common injuries ER doctors wish families understood better • The emotional toll of emergency medicine and how clinicians cope • Why humanizing doctors matters for the future of healthcare • What gives hope in a system that feels broken To connect with Dr. Beachgem follow her on Instagram @dr.beachgem10 and check out all her resources at linktr.ee/beachgem10  00:00 – The emotional weight ER doctors carry01:00 – Why this episode, and why The Pitt hits so hard02:40 – What medical dramas get right (and wrong) about the ER03:45 – Meet Dr. Beachgem, training, career, and why she creates content07:30 – Burnout, misinformation, and why showing up online matters09:20 – Advocacy as a patient, when speaking up saves lives12:50 – Condition H and how to ask for a second opinion in the hospital14:05 – What parents often misunderstand about ER wait times16:15 – Triage explained, why waiting doesn't mean no one cares18:15 – Risk colored glasses, injuries ER doctors never forget22:00 – Trampolines, e-bikes, helmets, and real-world safety patterns26:10 – Why The Pitt humanizes medicine better than most shows31:00 – COVID flashbacks, grief, and emotional survival in the ER36:35 – Coping with loss, compartmentalization, and burnout43:30 – What gives ER doctors hope, and a message for parents Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I'm thrilled to welcome Dr. Anna Glezer, a renowned reproductive psychiatrist and founder of Women's Wellness Psychiatry to the Egg Whisperer Show. Dr. Glezer has dedicated her career to supporting fertility patients, many of whom I've had the privilege to care for, through some of the most emotionally challenging moments of their reproductive journeys. With training from Harvard Medical School and UCSF, she brings a compassionate, integrative approach to helping people manage stress, anxiety, and depression during fertility treatment, pregnancy, and beyond. Get the full show notes on my website. Our conversation dives deep into the unique emotional landscape of fertility and pregnancy. Together, we explore how hormonal changes, societal pressures, and the ups and downs of the fertility journey can impact mental health. Dr. Glezer shares her expertise on building a strong foundation for emotional wellbeing, the importance of individualized care, and practical strategies for navigating grief, loss, and the rollercoaster of hope and disappointment. In this episode, we cover: The unique ways stress, anxiety, and depression manifest during fertility treatment and pregnancy How to build a strong support system and foundation for mental health The role of lifestyle medicine, nutrition, and supplements in emotional wellbeing Coping with grief and loss after unsuccessful fertility treatments or pregnancy loss Strategies for managing anxiety and "what if" thinking during subsequent pregnancies How Dr. Glezer tailors her integrative approach to each patient's needs Advice for loved ones and fertility teams on providing meaningful support Resources: Women's Wellness Psychiatry: https://annaglezermd.com/ Resolve: The National Infertility Association: resolve.org Do you have questions about IVF, and what to expect? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org  where you can schedule a consultation. Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates 

In this episode I had a powerful conversation with Dr. Andrew Hartz, a clinical psychologist and founder of the Open Therapy Institute. We explored how politics, values, and therapy are increasingly showing up together in the therapy room and why that matters for both clients and clinicians. What's New with Berries: Berries now lets you generate a complete, personalized treatment plan in seconds - built from your diagnoses, session notes, and clinical preferences, using customizable templates that match your voice and style. Its powerful "golden thread" ensures your treatment plan and notes stay clinically aligned, continuously informing each other as care evolves. With the new Magic Update feature, your plan updates effortlessly without the need to rewrite from scratch. The result? A streamlined workflow where every session builds on the last, and documentation becomes part of your clinical process - not just another admin task.  Use code TherapyShow50 for $50 off your first month - CLICK HERE.  Key takeaways: Therapist bias is a real and growing concern. Many clients feel alienated due to perceived political or ideological leanings of their therapists, often unintentionally communicated through things like pronoun usage or assumptions about worldview. Most therapists lean left politically, which can lead to clients self-censoring, feeling misunderstood, or avoiding therapy altogether. The Open Therapy Institute (OTI) was created to support therapists who want to offer politically neutral, values-attuned therapy and serve populations that feel underserved, especially those with conservative or centrist views. Therapists can grow their practice by learning to work effectively with clients from across the political spectrum. There is high demand and low supply of therapists trained to do this well. We discussed the importance of dialectical thinking. This means helping clients (and ourselves) hold multiple perspectives and tolerate ambiguity, especially around politics, religion, and identity. If you're a therapist who wants to grow in this area or reach more clients who feel left out by traditional therapy, check out Open Therapy Institute, https://opentherapyinstitute.org. Browse all my NBCC approved Podcourses - just $5 each. Get one CE contact hour. Build your first CE course (free) Get my Coping with Political Stress Ebook and Peaceful Politics AI Guide  Therapist Conversation Framework: Politics in Session A printable PDF with 97 questions to navigate political talk in therapy - without taking sides. Solution-Focused Therapy Guide72 questions + prompts to help adult clients clarify goals and move forward using SFT. Check out all my Counselor Resources.   

Inside the Courthouse: How Pulitzer‑Winner Carol Guzy Uses “Visual Empathy” to Document New York's Immigration Detentions Published on 10 Frames Per Second Blog – Your source for photojournalism insights

The Chainsaw Man movie's 10-billion-yen box office triumph kicks off a huge season. We break down its success before diving into the must-watch new anime.Get our essential take on the dark fantasy hit “Sentenced to Be a Hero” and the power-fantasy premiere “Noble Reincarnation”. We'll also guide you through the crowded January 2026 lineup and categorize the season's many isekai into 10 clear types to help you choose what to watch next.Follow The Anime Alchemists for sharp, weekly anime analysis.#AnimeAlchemists #ChainsawMan #WinterAnime #Isekai

From 2020 to 2025, everything cracked open.The plans we thought were solid dissolved. Identities fell apart. Coping mechanisms stopped working. And whether we were ready or not, we were asked to meet ourselves more honestly than ever before.In this episode, Aya reflects on the collective initiation of the last five years - what it meant to live through constant uncertainty, emotional shedding, and deep personal reckoning. She shares her own story of identity loss, nervous system recalibration, and learning how to listen to the quieter, truer voice beneath the noise.As we step into 2026, we're closing out a powerful cycle of endings and entering a new season of renewal, movement, and embodied direction. This conversation explores what it means to consciously release what no longer fits, honor what shaped us, and intentionally call in the next version of our lives - without bypassing the grief, fear, or tenderness that comes with change.This is not a “new year, new you” conversation.It's a remembering. It's raw and intimate. A recalibration.An invitation to move forward with clarity instead of force.If you've felt like the last few years broke you open and you're ready to choose what comes next this episode is for you.

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same content in a daily email with a secret Facebook group for discussion. Visit www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

Welcome to a new episode of 'Colon, Meet Cancer' from A Shot in the Arm Media. In this first episode of 2026, Ben shares his experiences of treatment side effects while living with stage four colorectal cancer, and how these impact his ability to live as near a normal life as possible. Also covered are unexpected complications like clostridioides difficile and pulmonary embolism, which had Ben hospitalized in December 2025. He also reflects on his interactions with medical staff, including the invaluable support from nurses, and discusses his thoughts on resilience, the future, and living beyond the diagnosis. Join Ben as he candidly narrates his personal cancer journey and hopes for the year ahead. 00:00 Introduction and Diagnosis 01:08 Coping with Chemotherapy 03:06 Maintenance Therapy Explained 06:41 Hospitalization and Complications 09:33 Reflections on Healthcare and Diversity 12:21 Christmas Reflections 14:16 Living with Uncertainty 17:27 Looking Ahead to 2026 Join the Conversation! If you or someone you know is living with cancer, share your experiences and thoughts in the comments! Check Out Ben's Substack: https://substack.com/@benplumley1 Subscribe & Stay Updated: Listen on Spotify, Apple Podcasts, or your favorite podcast platform. Watch on YouTube & subscribe for more in-depth global health.

TBO Social life, stressors and mental coping methods (see notes for details)Talking about social stressors AND challenging some of these stressors:(In no particular order, these are the topics that arise, but if this ep does well I plan to record in more details on this)Why are people so hard to meet lately?Why are people so flakey?Why is it so hard to schedule?How can I tell if the problem is due to something I did?How can I check in on my people?How can I retain my own energy without feeling guilt?

If you keep entering a new year hoping things will change without confronting the patterns you keep repeating, nothing will be different. Familiar habits. Familiar reactions. Familiar relationships. Familiar excuses. Over time, that repetition does not just stall progress. It reshapes your identity and erodes self-trust. In this episode, I break down why motivation always fades under pressure and why discipline without structure collapses into burnout. I expose the internal enemies most people avoid. Undisciplined thinking. Survival tactics that are no longer necessary. Coping skills that numb instead of build capacity. Predictable failure loops. People-pleasing disguised as kindness. Environments that quietly keep you stuck. You will hear a direct breakdown of the internal battles that must be faced before anything external can change. Thought governance. Emotional regulation. Boundaries. Values. Standards. And the real cost of avoiding your blind spots. Not with shame. With clarity and ownership. This episode is for anyone tired of almost becoming who they were called to be. For those who know they are capable of more but keep sabotaging themselves in familiar ways. If you are ready to stop surviving, stop outsourcing responsibility, and start living with intention, courage, and alignment, this is the work. Kate Hastings | Mental Health Coach

After a brief intro covering Stefon Diggs facing charges of felony strangulation and misdemeanor assault, The Boston Sports Journal's Mike Giardi joins Andrew to break down the Patriots' potential matchups versus the Chargers, Bills and Texans in the Wild Card round. The guys also share their Pats-Jets film notes and are joined by a special guest for a new edition of "OK, let me have it." ⏰EPISODE TIMELINE⏰ 00:00 Intro 00:50 Reacting to the charges against Stefon Diggs 12:30 Mike Giardi joins to react to Patriots-Jets 16:00 Reacting to Drake Maye's day 23:30 Coping with Mack Hollins' injury 27:47 Rhamondre Stevenson TD 29:25 Josh McDaniels' masterclass 32:32 More takeaways from win vs Jets 38:57 PrizePicks! 40:24 How would the Patriots fare in a matchup with the Chargers? 52:24 How would the Patriots fare in a matchup with the Texans? 1:01:09 How would the Patriots fare in a matchup with the Bills? 1:08:00 “OK, let me have it.” with a special guest! 1:14:48 Dad pod Pats Interference on CLNS Media is Powered by: Prize Picks

In this episode of "Next Steps 4 Seniors: Conversation on Aging," host Wendy Jones and guest Pastor Lorenzo Sewell from 180 Church in Detroit discuss the emotional complexities of aging during the holiday season. They emphasize the importance of forgiveness, letting go of regrets, and the joy of giving. Pastor Sewell shares personal stories and encourages listeners to reflect on their relationships and cherish memories of loved ones. The episode highlights the significance of community, connection, and spiritual reflection, urging listeners to embrace the holiday season with an open heart and to find fulfillment in acts of kindness and generosity. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! Introduction to the Podcast (00:00:00)Wendy introduces the podcast and its purpose to help seniors with resources and information. Season of Giving (00:00:31)Wendy discusses how aging prompts reflections on life, forgiveness, and regrets during the holiday season. Welcoming Pastor Lorenzo Sewell (00:01:18)Pastor Sewell is introduced, highlighting his role and understanding of the emotional aspects of aging. Importance of Letting Go (00:01:53)Pastor Sewell emphasizes the need to let go of unforgiveness and regret during the season of giving. Maturity and Reflections on Life (00:02:30)Wendy and Pastor Sewell discuss how aging brings deeper reflections on life and relationships. Dealing with Loss During the Holidays (00:03:19)Pastor Sewell shares personal experiences of loss and encourages listeners to find comfort in God's presence. Giving Grace to Oneself (00:03:44)The speakers discuss the importance of forgiving oneself and recognizing imperfections in life. Encouragement to Reach Out (00:04:24)Wendy encourages listeners to mend relationships by reaching out and apologizing to those they’ve hurt. Emotional Gifts of the Season (00:05:16)Pastor Sewell highlights giving emotional support, love, and forgiveness as vital gifts during the holidays. Maximizing Moments (00:06:15)Pastor Sewell reflects on living with joy and giving selflessly without expecting anything in return. Sacrificial Giving (00:07:23)The speakers discuss the significance of giving sacrificially and helping those in need. Coping with Heartache (00:08:15)Wendy addresses listeners dealing with loss and encourages focusing on positive memories. Finding Joy in Helping Others (00:10:15)Wendy suggests that helping others can bring joy and alleviate feelings of loneliness. Returning to Conversations on Aging (00:11:57)Wendy welcomes listeners back and emphasizes the importance of deeper conversations about aging. Forgiveness and the Afterlife (00:13:05)Wendy shares the importance of forgiveness and spiritual beliefs at the end of life. Historical Context of Jesus' Birth (00:13:31)Pastor Sewell discusses the prophetic details surrounding the birth of Jesus. Personal Transformation Through Faith (00:15:38)Pastor Sewell shares his personal story of transformation and the power of faith in changing lives. Encouragement to Seek a Relationship with God (00:16:52)Pastor Sewell invites listeners to consider a relationship with God as the ultimate gift this season. Understanding Pain and Loss (00:17:48)Pastor Sewell shares personal experiences of loss and questions about faith during difficult times. The Story of Job (00:18:35)Discussion on Job’s suffering and the belief that God has a purpose behind pain. God's Promise of Restoration (00:19:30)Encouragement that God will provide healing and restoration for past troubles if one believes. Prayer for Healing (00:20:15)Pastor Sewell leads a prayer to fill the void and pain for listeners. Embracing Love and Hope (00:21:06)Wendy emphasizes the importance of love and hope during the holiday season and encourages sharing. Community and Support (00:22:12)A reminder that we are not alone in our struggles and the importance of supporting one another. Call to Action (00:22:40)Listeners are encouraged to reach out, connect, and make a difference in others' lives.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Pastor Cliff Harder from The Way Table Micro Church Network

Dr. Cristina Pozo- Kaderman is the Director of the Young Adult Program at the Dana Farber Cancer Institute and just published her book COPING WITH CANCER IN EARLY ADULTHOOD, a book that talks about the many issues that young adults, beginning at age 19 have to go through. These issues have a wide variety of problems attached to them and Cristina writes about the many solutions for which this group of cancer fighters can choose from to help them live their best lives possible. 

We welcome Jenny Zigrino to discuss loss, coping, addictive behaviors, and disordered eating—and what real recovery looks like when you stop avoiding the pain underneath it all. An honest conversation about grief, relapse, shame, emotional regulation, and learning healthier ways to cope when life feels overwhelming. ______ -BetterHelp: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ -The Maca Team: Louie really does take Maca every day. (He takes Black and Tri-Blend). He loves it. http://themacateam.com/secondhandtherapy promo code: bearcub for 10% off -Light Phone: Louie really does have and use a Light Phone III. He loves it. https://www.thelightphone.com/shop?ref=mmexymn promo code: secondhandtherapy for $50 off pre-order of Light Phone III ______ In this episode, we have an honest, unfiltered conversation about grief, coping mechanisms, addiction, recovery, and eating disorders—and how deeply connected they often are. We explore how unresolved grief can fuel addictive behaviors, disordered eating, emotional avoidance, and unhealthy coping strategies, and what recovery actually looks like beyond surface-level fixes. We talk about substance addiction, behavioral addiction, food addiction, binge eating, restriction, relapse, emotional regulation, trauma responses, and shame, and how these patterns show up in everyday life and relationships. The conversation also touches on mental health recovery, therapy, self-awareness, harm reduction, relapse prevention, and building healthier coping tools when life feels overwhelming. This episode is for anyone navigating loss, grief, addiction recovery, eating disorder recovery, mental health struggles, or the long, nonlinear process of healing. It's raw, compassionate, and focused on understanding—not judgment. BUSINESS INQUIRIES: business@secondhandtherapypod.com Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Dr. Christal L. Badour to cut through the internet noise around trauma healing. They break down what actually happens in the brain and body during trauma. Why memory can show up as vivid snapshots with gaps. And why that is a survival feature, not a personal defect. Dr. Badour also explains how to spot credible healing information in a world full of “pretty but flimsy” wellness content. She points listeners to research-backed sources like global and national trauma organizations, then adds a grounded take on generative AI. It can help you find reputable resources, but it is not a replacement for real clinical care or human connection. The conversation closes with a practical shift. Trauma-informed environments change everything. Families, workplaces, and communities can support recovery by moving from “what's wrong with you” to “what happened to you” and “what do you need.” About the Guest: Dr. Christal L. Badour is a licensed clinical psychologist, researcher, and founder of Science for Survivors. She has led federally funded research on PTSD and substance use, trains clinicians, and translates paywalled research into real-world language survivors and communities can use. Key Takeaways: Trauma responses start during the event. Your brain's #1 KPI is survival, not comfort. The limbic system ramps up fast. The amygdala helps drive threat detection and intense emotions. Trauma memories can store as sharp snapshots with gaps. That is common and not “proof” you are broken. Confusion after trauma is often the brain reviewing threat data, not weakness or failure. Online healing content can look credible because production quality is not evidence. Packaging is not peer review. Start with research-grounded hubs like the World Health Organization and major trauma education networks. Evidence-based tools and spiritual reflection can coexist. Real humans do not heal in tidy categories. Generative AI can act like an advanced search engine for credible sources. It should not replace therapists or care teams. Trauma and substance use often intersect. Coping via substances is not a moral failing, but it can become harmful over time. Trauma-informed workplaces improve outcomes. Shift from blame to support and psychological safety. How Listeners Can Connect With the Guest Website: http://www.scienceforsurvivors.com/  Explore Dr. Badour's blog on trauma recovery science. You can also find details on her services and professional work there. Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

What happens when life takes everything from you—and you're forced to decide who you become next?In this deeply moving conversation, Mark Divine sits down with Cody Lakefield, co-founder of Long Ship Men and Look Health, to explore the intersection of trauma, healing, proactive health, brotherhood, and purpose.Cody shares his journey through profound personal loss, responsibility, and suffering—and how those experiences led him to build systems that help men reclaim ownership of their health, their inner lives, and their relationships with other men.From personalized biomarker testing and preventative health… to grief, PTSD, faith, and the power of men rowing together… this episode is about moving from survival to meaning.If you're a leader, father, entrepreneur, or man navigating pressure in silence, this conversation offers a different path forward—one rooted in awareness, courage, and community.In this episode, you'll discover:Why proactive health matters more than “sick care”How understanding biomarkers gives you agency over your bodyWhy trauma doesn't resolve itself through willpower aloneThe danger of carrying everything in isolationHow brotherhood accelerates healing and resilienceWhy purpose is often forged through suffering, not comfortHow to move from surviving life to living it intentionallyJoin The Unbeatable Leader Challenge - January 13thThe Unbeatable Leader Challenge is back starting January 13th, this time we're making it FREE to join on this training. Kick off 2026 with a growth mindset to win the winner war, achieve front-sight focus, and build an unbeatable team in 2026. → https://www.unbeatableleader.comUnlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/aboutBUBS NATURALS - Use Code Unbeatable for 20% OFFI use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.comCody Links:Website: https://www.lookhealth.com/, https://www.longshipmen.com/Book: https://a.co/d/2iDuYdy Instagram: https://www.instagram.com/raven_cody7/LinkedIn: https://www.linkedin.com/in/cody-lakevold-458b311b/?originalSubdomain=caX: https://x.com/CodyLakevoldMark Links: Website: https://markdivine.comThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #CodyLakefield #MensWork #MentalHealth #TraumaHealing #PreventativeHealth #Biomarkers #Brotherhood #PurposeDrivenLife #LeadershipDevelopment #Resilience #UnbeatableMind #LongShipTimestamps:00:00 Introduction to the Biomarkers, LookHealth, Longship Men00:38 Mark Divine's Leadership Challenge01:28 Welcome to the Mark Divine Show01:54 Introducing Cody Lakevold02:52 Cody's Health Ventures04:30 Challenges in Healthcare Access06:39 Cody's Personal Journey Begins12:38 Family Struggles and Personal Loss20:32 Coping with Family Tragedies40:31 Struggling with Nightmares and Suicidal Thoughts42:16 Turning to Alcohol for Relief43:41 Seeking Therapy and Finding Hope45:35 Discovering MDMA Therapy46:16 A Life-Changing MDMA Session53:04 Rebuilding Life and Relationships54:12 Creating Raven Lake Investments01:00:05 The Birth of Long Ship01:11:24 The Vision for Long Ship01:21:03 Conclusion and Future PlansSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fertility treatment can be an emotional rollercoaster, impacting mental health, relationships, and a sense of self. In this episode, Rachel Goldberg, a licensed therapist specializing in infertility and reproductive health, shares practical tips for building resilience, coping with grief, and maintaining connection with partners. She provides insights into navigating the emotional complexities of fertility treatments, pregnancy loss, and family planning while offering actionable strategies to support overall well-being. In this episode we cover: Common emotional challenges people face during fertility treatment  How fertility treatment affects relationships with partners and oneself  Coping strategies for managing stress and anxiety  Prioritizing mental health while staying focused on treatment goals  When to seek support from a mental health professional Read the full show notes on my website. Find Rachel Goldberg's website here.  Do you have questions about IVF? Click here to join me for The IVF Class. The next live class call is on Monday, January 12, 2026, at 4pm PST, where I'll explain IVF and Egg Freezing, and there will be time to ask questions live on Zoom. Other ways to connect: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this conversation, Jim McDonald and firefighter Chad Dillon delve into deeper topics surrounding mental health, community, and self-expression through photography and music. They discuss Chad's journey from firefighting to founding the nonprofit, Ruted Above, aimed at fostering community connections and safe spaces for expression. The conversation highlights the importance of therapy, the impact of culture on personal growth, and the role of art in healing. They also touch on the significance of manifesting goals and the influence of music and tattoos in their lives.You can find Chad and his new non-profit on Instagram at https://www.instagram.com/ruted_above/  Chapters00:00 Reconnecting and Reflecting on the Past03:00 The Journey into Photography and Culture05:53 Exploring Mental Health and Personal Growth09:12 The Impact of Community and Expression12:07 Building a Nonprofit: Rooted Above15:05 The Art of Photography and Its Evolution18:01 The Importance of Community and Connection27:04 The Art of Photography and Personal Expression29:16 Building Community Through Events and Nonprofits32:06 The Search for Belonging in a Negative World33:50 Mental Health and Identity in First Responders37:41 The Impact of Technology on Human Connection41:18 Tattoos: Personal Stories and Meanings45:02 Manifesting Goals and Building Community48:26 Music as Motivation and Personal GrowthJoin our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.Hosted by Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sebastian Brambila.Theme by Aaron Moore.Show art by Joseph Manzo (@jmanzo523)  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.