Podcasts about sad

Sad news everyone, Elis is retiring. We thought Johnny JR would go first, but Elis has beaten him to it. He's peaked. He's reached his zenith and there ain't nowhere to go from there. But worry not, because he's referring to his DJing career and not his podcasting one…Then it's onto kids' parties and the big question: is John's conduct in the Bureau de Change of the Mind the best training ground for dealing with 20 hungry kids? All this plus some top tier shame, a cracking Cymru Connection, and a Made Up Game that unearths the bombshell revelation that John's book 'Thirst' was a ripoff of the OG blubography, Charles Darwin's 'On the Origin of Species'. Please continue to furnish us with your brilliantly penned correspondence by sending it to hello@elisandjohn.com.For lots of exclusive EJJR #content, join our Patreon at patreon.com/elisandjohn.For weekly visual highlights, head to youtube.com/@elisandjohn.For everything else, head to elisandjohn.com.The Elis James and John Robins Show is a Significant Production. Hosted on Acast. See acast.com/privacy for more information.

United confirmed a young arrival and a women's team departure, while some supporters face issues with their season tickets.Sad news in the football world as Kevin Keegan passes away. To pay tribute, there is a special archive clip of Kevin from 1993. Hosted on Acast. See acast.com/privacy for more information.

Doug says the lede is Spain winning the World Cup, and frankly, the dais is shocked. The totality of sports viewing was quite nice yesterday. Jackson's buddy hit a 5-leg future Champions parlay and got paid handsomely. Never go Full Strode. That's why Martin has the C on his sweater. Sad day for the Cardinals but the navy caps sure looked good.Doug looks like he did a rail. Jackson got a bad haircut and needs 10 days for it to bake. All hell broke loose yesterday in the Cardinal bullpen. Audio of Oli Marmol talking about the disappointing loss. McGreevy with another McGreevy-esque start. What's going on with Dustin May? Steven Time is all fired up. If this show was intelligent, no one would listen to it. Doug wolfed down two turkey burgers, chips, and an icre cream bar. TMA prom. Steve from Birmingham wants to talk about it. He says the Cardinals won't make the playoffs and Roy Oswalt is a partner.Feliz Cumpleaños Carlos Santana. Michelle Branch or Vanessa Carlton? TMA Rankings. ATMA Mondays. Audio of Mark Goldbridge reacting to Argentina fighting Spanish players after the game. Bieber killed the vibes at the halftime show. Uncomfortable with the whole Madonna situation. SEC Media Days. Hop to it, Toots.Joined by voice of the Blues, Chris Kerber. Jackson only gave Kerbs six seconds to be ready for his live read. Early look at the Blues 26-27 schedule. Signing McMichael. What are the players doing at this point in the offseason?World Cup seemed to go off without many hitches. Audio of Zlatan announcing that was his first and last time in the studio. Audio from ESPN UK's post-game calling Argentina's antics 'disgraceful.' Ryan Fox has a nice pace of play and looks like he can polish off some cheeseburgers. Bryson had himself an interesting weekend. Rory's not very fond of Bryson. Bryson wanted to enlist President Trump to get involved.Fellas, I'm over here cheating. Doug stumbled into a remarkably hoosier event this weekend. Cruisin' Lindbergh. Doug Rodham Vaughn hates when people have fun.When does Movie Boi: The Odyssey drop? John Rice (The Troublemaker) was on hold but he dropped during the break. Redbirds +300 to make the playoffs. Drink at SEC media days. Maybe we need to be represented at next year's SEC Media Days. Autonomous 4. You don't want your linemen with floppy breasts. Mississippi State may not win a game after seeing their TikTok. Human Centipede. A to M.E-Mail of the DayJames Carlton is in studio but he's not gonna be much good to us today with the biggest steam engine ever coming through Webster Groves. James shot a 49 at Bellerive over the weekend. Trivia questions for kisses. Over/Under 6.5 wins for Mizzou this season.Jackson's tribute to Sam Neill. Pipe Down, Welle. Mizzou night at Wrigley. Doug's not happy about it. Is it harder to get into Mizzou or kU? Beige aluminum siding. Has Drink been tanning? Pete Thamel reporting Ahmad Hardy is medically cleared bu timetable is still unknown. Gotta play Many Men by 50 Cent when Hardy makes his debut. Sport management is a REAL major.Jackson's not the best, but he's happy to be here.And the winner of the EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-17:20) Doug says the lede is Spain winning the World Cup, and frankly, the dais is shocked. The totality of sports viewing was quite nice yesterday. Jackson's buddy hit a 5-leg future Champions parlay and got paid handsomely. Never go Full Strode. That's why Martin has the C on his sweater. Sad day for the Cardinals but the navy caps sure looked good.(17:28-56:12) Doug looks like he did a rail. Jackson got a bad haircut and needs 10 days for it to bake. All hell broke loose yesterday in the Cardinal bullpen. Audio of Oli Marmol talking about the disappointing loss. McGreevy with another McGreevy-esque start. What's going on with Dustin May? Steven Time is all fired up. If this show was intelligent, no one would listen to it. Doug wolfed down two turkey burgers, chips, and an icre cream bar. TMA prom. Steve from Birmingham wants to talk about it. He says the Cardinals won't make the playoffs and Roy Oswalt is a partner.(56:22-1:12:45) Feliz Cumpleaños Carlos Santana. Michelle Branch or Vanessa Carlton? TMA Rankings. ATMA Mondays. Audio of Mark Goldbridge reacting to Argentina fighting Spanish players after the game. Bieber killed the vibes at the halftime show. Uncomfortable with the whole Madonna situation. SEC Media Days. Hop to it, Toots.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The annual film series ANA Contemporary Arab Cinema is back in New York, with screenings at BAM and the Jacob Burns Film Center. Hear a preview of the event from programmer and curator Lina Matta discusses the events. Plus, Lebanese writer and director, Cyril Aris talks about his film “A Sad and Beautiful World,” and what the series means to filmmakers like him. "A Sad and Beautiful World," is showing at BAM on July 23rd.  Cinematography by Joe Saade, image courtesy of the production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

U ovoj epizodi Netokracijina podcasta razgovaramo s Hennom Virkkunen, izvršnom potpredsjednicom Europske komisije za tehnološki suverenitet, sigurnost i demokraciju, te Stefanom Martinićem, odvjetnikom i članom Nadzornog odbora CroAI-ja.Dio ove epizode je sponzoriran. Intervju s europskom povjerenicom donosimo u suradnji s Predstavništvom Europske komisije u Hrvatskoj.Dotaknuli smo se globalne AI utrke, europskog tehnološkog suvereniteta, kineskog pristupa razvoju umjetne inteligencije, provedbe AI Acta u Hrvatskoj te planova Europske komisije za jačanje europskog tehnološkog ekosustava._______________0:00 - Tko kontrolira AI? 2:03 - Kina i AI 6:00 - DeepSeek i posjet 9:00 - Hardver ili softver? 11:00 - Primjena AI regulacije 14:00 - Regulacija prema riziku 16:00 - SAD, Kina i Europa 18:00 - Hrvatski zakon o AI-ju 21:00 - Što Hrvatskoj treba dalje 24:00 - Kontinentalno i anglosaksonsko pravo 27:00 - Pravo i tehnologija koja se mijenja 29:00 - Regulatorni sandbox 32:07 - Predstavljanje gošće Henne Virkkunen 33:00 - Tehnološki suverenitet i geopolitika 45:00 - Digitalno vlasništvo na PlayStationu 48:00 - AI u ransomware napadu 49:00 - AI pronalazi stare bugove 50:00 - Steam vs PlayStation 51:00 - Završne misli_______________

National Daiquiri day. Entertainment from 1967. First womens rights confernece held,TWA showed first in-flight movie, Billboard 1st #1 song. Today's birthdays - Samuel Colt, Percy Spenser, Sue Thompson, George Hamilton IV, Vikkie Carr, Anthony Edwards. James Garner died.Intro - God did good - Dianna Corcoran https://www.diannacorcoran.com/Strawberry Daiquiri Day - Lena AalLonely boy - Paul AnkaBatle of New Orleans - Johnny HortonMelinda's wedding day - Brian Harlan Arthur CollinsBirthdays - In da club - 50 Cent https://www.50cent.com/Sad movies make me cry - Sue ThompsonAbeline - George Hamilton IVIt must be him - Vikki CarrExit - Air Conditioning - Paul Eason http://www.pauleason.com/History & Factoids about today Playlist on SpotifyHistory & Factoids about today webpagecooolmedia.comcountryundergroundradio.comNational Days Puzzles - JulyGrace & Grit Christian Country Radio

Whoa…triple Concert Report this week: Wallflowers at First Avenue the night before Maya leaves for Asia, The World Rainforest Music Festival, and Father John Misty at the Palace Theater. Hot take: can we set some rules around encores, please? Also, Amy makes up a fake son for Producer Tyler. Maya & Producer Tyler go to Asia! Singapore, Malaysia, Indonesia, and Japan! There's a lot of planes and hotels and an earthquake. Producer Tyler wins 2nd place for best-dressed male at the big family party. Maya and Tyler rediscover 90210 in Indonesia and bring the rewatch vibes home. Kelly's mom goes off the rails! Amy mocks the way Maya says Pluto. Maya changes her mind about Tokyo. Sad news: Harrison, Maya and Tyler's dog took a turn and had to cross the rainbow bridge. RIP Buddy. 

PATREON LINK :)https://www.patreon.com/c/BetterWithGlassesPodcastWe've reached the end of our Off Campus series! This is episode 4 of 4 and I'm tellin' ya....I think we really hit our stride here. Sad it's over. This was one of my fave episodes in a while. I hope y'all enjoy! Lots of love,Casey

If you want to listen to the full episode (XYBM 160) from this clip, search for the title: "Ep. 160: Why Black Men Keep Surviving Instead of Thriving with Dr. Alfiee" — it was released on July 6, 2026.In XYBM 160, we sit down with Dr. Alfiee, researcher, author, and nonprofit leader behind the Aakoma Project — one of the most comprehensive mental health research organizations focused on youth and young adults of color in the country. With over 30 years in the field, Dr. Alfie challenges the stereotypes baked into mainstream mental health research, breaks down what the data actually says about Black men across socioeconomic lines, and delivers a masterclass on the difference between surviving and thriving.        She introduces the Mosaic of Me identity framework from her book Rise and Thrive, gets real about compensation, self-worth, and what it means to know your value as a Black man, and shares her own personal history with depression — twice — including the story of public humiliation that followed her for eight years and the mindfulness practice that finally helped her heal.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dralfiee (https://www.instagram.com/dralfiee)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Sad the World Cup is almost over. But we move!

If you want to listen to the full episode (XYBM 160) from this clip, search for the title: "Ep. 160: Why Black Men Keep Surviving Instead of Thriving with Dr. Alfiee" — it was released on July 6, 2026.In XYBM 160, we sit down with Dr. Alfiee, researcher, author, and nonprofit leader behind the Aakoma Project — one of the most comprehensive mental health research organizations focused on youth and young adults of color in the country. With over 30 years in the field, Dr. Alfie challenges the stereotypes baked into mainstream mental health research, breaks down what the data actually says about Black men across socioeconomic lines, and delivers a masterclass on the difference between surviving and thriving.        She introduces the Mosaic of Me identity framework from her book Rise and Thrive, gets real about compensation, self-worth, and what it means to know your value as a Black man, and shares her own personal history with depression — twice — including the story of public humiliation that followed her for eight years and the mindfulness practice that finally helped her heal.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dralfiee (https://www.instagram.com/dralfiee)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

In this week's episode the Powell men discuss the joy and pain of being an #emptynest parent. Depending on your perspective , its a win win or a lose lose. #SouthCarolina #SenatorLindseyGraham died suddenly. Sad to say, we won't miss him. #MitchMcConnell , however, is still  "alive" . At least that's what the photo of the #KentuckySenator and his wife #ElaineChao is trying to suggest. We don't believe it. Just another mystery to be solved like the , let's call it what it is , murder of #NolanWells in #Mississippi. This case reeks. Hopefully #benCrump and others get to the bottom of it. The #DogDaysofSummer #DrAnnieAndrews #Iran #Trump 

Free bonus episode! Adam and co-host Jenn Scott guide listeners through a game of bingo based on the 25 things that happen on every Olivia Rodrigo album, while also delivering commentary on the new album, You Seem Pretty Sad For a Girl So In Love. We gave out prizes and everything! Sorry you missed that part!After you listen to this, go check out the new episode of the What In the World podcast with Adam and UK actor Ethan Lawrence at this link or wherever podcasts are found.To hear all episodes of Who's On Aux with Adam and Jenn, subscribe at Patreon.com/Unpops.

If you want to listen to the full episode (XYBM 160) from this clip, search for the title: "Ep. 160: Why Black Men Keep Surviving Instead of Thriving with Dr. Alfiee" — it was released on July 6, 2026.In XYBM 160, we sit down with Dr. Alfiee, researcher, author, and nonprofit leader behind the Aakoma Project — one of the most comprehensive mental health research organizations focused on youth and young adults of color in the country. With over 30 years in the field, Dr. Alfie challenges the stereotypes baked into mainstream mental health research, breaks down what the data actually says about Black men across socioeconomic lines, and delivers a masterclass on the difference between surviving and thriving.        She introduces the Mosaic of Me identity framework from her book Rise and Thrive, gets real about compensation, self-worth, and what it means to know your value as a Black man, and shares her own personal history with depression — twice — including the story of public humiliation that followed her for eight years and the mindfulness practice that finally helped her heal.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dralfiee (https://www.instagram.com/dralfiee)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Sad day for SA- EWN Sports reporter Mawande Mateze joined Clarence as SA mourns the deaths of Bafana player Jayden Adams & promising Under-18 rugby prop Bibo Makwedin. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Host: Lalo Solorzano Published: July 10, 2026 Length: ~12 minutes Presented by: Global Training Center Summary This week, Lalo Solorzano steps in behind the microphone while Cindy Allen enjoys a well-earned vacation—and instead of Taylor Swift, he's drawing inspiration from Metallica's "Sad But True." The title fits. Across CBP, the Department of Commerce, and the FTC, one message is becoming increasingly clear: trade compliance is becoming more data-driven, more electronic, and more demanding. From modernization initiatives and export controls to de minimis implementation and "Made in USA" enforcement, organizations are being expected to prove more, document more, and know more about every transaction. Rather than focusing on a single headline, this episode connects the dots between several regulatory developments to highlight a broader trend shaping the future of international trade. This Week in Trade CBP continues modernizing trade processes through expanded electronic filing initiatives, including e-bonds, export manifests, and vessel entry modernization. Rulemaking continues following the end of de minimis treatment, with new electronic filing requirements for informal entries and international mail shipments. CBP is evaluating additional importer identity verification requirements for customs brokers. The Department of Commerce continues advancing work on Section 232 actions, AD/CVD proceedings, and export control regulations. The FTC issued warning letters to companies regarding potentially improper "Made in USA" claims. Main Topic Although this week's news covers multiple agencies and regulatory actions, the underlying story is much larger than any one announcement. Lalo explains how CBP, Commerce, and the FTC are all moving toward the same objective: greater visibility into international trade through better data, stronger documentation, and increased accountability. Whether companies are filing customs entries, managing exports, making country-of-origin claims, or relying on e-commerce fulfillment models, compliance is becoming less about reacting to problems and more about demonstrating that internal controls, documentation, and processes are already in place. As Lalo puts it throughout the episode—"Sad but true." Key Takeaways Electronic filing and automation continue replacing paper-based trade processes. The post–de minimis environment requires greater attention to entry data and importer responsibilities. Companies should routinely evaluate potential AD/CVD exposure rather than relying solely on tariff classifications. Export compliance continues expanding into advanced technologies, software, AI, semiconductors, and biotechnology. "Made in USA" claims should be treated as compliance statements—not marketing slogans. Strong documentation and cross-functional collaboration are becoming competitive advantages. Resources & Mentions Global Training Center U.S. Customs and Border Protection U.S. Department of Commerce Federal Trade Commission Credits Host Connect with Lalo on LinkedIn Producer Global Training Center

Cheryl Meyer: She Reversed Multiple Chronic Diseases and Feels Better at 77 On this episode of the Make Mental Health Matter Show, Kelli Melissa Reinhardt has special guest Cheryl Meyer. Little bit about her story from her:  I got 3 autoimmune diseases, Type II Diabetes and a Fatty Liver 15 years ago that I reversed with lifestyle habits. I changed my diet to eating the organic rainbow, I eliminated hundreds of toxins from my products and environments, and adopted 18 other healthy habits to reverse my diseases. I worked with a Functional MD. When I got well I returned to school at 67 and now at 77 I feel better than I did in my 50s. Short Media Bio:  Cheryl Meyer has autoimmune disease. She eliminated toxins in her life, learned to eat the rainbow. Fifteen years ago, she researched, significantly changed her lifestyle, and ditched her pain of chronic disease. She returned to school at 67 so that she can help you. She now feels better than she did in her 50s. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. She is an award-winning author, health coach, teacher, podcaster, and speaker. Cheryl's superpower is helping others return to wellness. She advocates for eating the rainbow and adopting her 20 pillars of health. She feels great and wants to inspire you to do the same. She has books, classes, podcasts, cookbooks, and coaching available to support this process. Her first two books outlining her journey are on Amazon and combined have won 24 awards. It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again, and Living Low Toxin in Community. Get Cheryl's free digital magazine on health on that page she offers other free ebooks to help others in their journey back to wellness. It Feels Good to Feel Good. Join her on the road to health and discover the magic. Watch her theme branding video I want you to play it often, get it stuck in your head to remind you to eat the rainbow and support your future health. Ditch the SAD of chemicals and sugar. Find out more about Cheryl here:  Cheryl mentors others to return to wellness through: Award-winning books https://bit.ly/cherauthorpg  Cheryl's books have won 24 awards. A free magazine and other free ebooks are available on ISSUU https://issuu.com/cherylmhealthmuse Cookbook: https://bit.ly/Eattherainbowcookbook Podcasts: https://bit.ly/cherylpodcastyoutube.com   Facebook: https://www.facebook.com/cheryl.meyer3/ Linked In: https://www.linkedin.com/in/cherylmeyer/ Website: https://cherylmhealthmuse.com/ Contact: cherylmhealthmuse@gmail.com  for your initial complementary consultation. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org  https://linktr.ee/makementalhealthmatter

Suze Cristiana Ronalda obilježile su 26. dan Svjetskog prvenstva. Španjolska je u dramatičnoj završnici izbacila Portugal, dok je Belgija uvjerljivo svladala SAD.

When Ryan and I posted about doing a 2-day couples therapy intensive, people literally started praying for us.

Sad to admit, after 350+ episodes, I have never dedicated a full show to sleep . I'll be the first to admit that I've been doing a ton of deep-diving into sleep lately. Between life changes, career shifts, and navigating perimenopause, my nights haven't exactly been peaceful . In fact, coming off a rough night myself, I'm sitting here with a massive afternoon coffee, fully aware that I reached for a sugary lunch to get through the slump! We've all been trapped in that vicious cycle, right ? But today, we are busting the toxic, old-school corporate narrative that sleeping is lazy or just for babies. To help us break it down, I'm joined by the brilliant Dr. Carlos Nunez, Chief Medical Officer at ResMed . Carlos brings decades of medical expertise—and some truly humbling personal stories—to show us why sleep isn't just a healthy habit. Sleep is the absolute foundation of inclusive, effective leadership and a kinder workplace . Key Themes from the Conversation The Foundational Pillar of Human Health For decades, society has obsessed over diet and exercise trends, while treating sleep deprivation like a corporate badge of honor . In reality, sleep is the baseline that determines whether those other health goals even happen . "People are starting to realize it's not just one of the three pillars, it's probably the foundation on which the other two pillars sit." — Dr. Carlos Nunez The Direct Link Between Poor Sleep and Workplace Behavior A severe lack of sleep impairs cognitive function and emotional regulation to a level equivalent to intoxication, which directly drives erratic, negative, or toxic leadership behaviors in the workplace . "I was extremely sleep-deprived, and I remember being in a meeting, and I went off, like, in a way that I've never done before. I probably looked scary to my team because I was so sleep-deprived." — Dr. Carlos Nunez The Hidden Danger of Digital Engagement While blue light filters are helpful, the real disruptor keeping our minds awake at night is the mental stimulation and chemical rushes from pre-bedtime screen use. "What's worse than the light is the activation of your nervous system. The dopamine hits that you get from doomscrolling TikTok or social media for 30 minutes." — Dr. Carlos Nunez The Biological Toll of Untreated Sleep Disorders Ignoring long-term sleep issues due to ego or stigma does more than cause daytime fatigue—it starves the body of oxygen and significantly escalates severe cardiovascular and long-term cognitive health risks . "The research shows untreated sleep apnea, within 3 years, you have a 35% chance of dying... Your risk for cardiovascular mortality is 55%." — Dr. Carlos Nunez The Mind-Quieting Power of Arbitrary Focus When workplace stress and a lack of situational closure spark late-night rumination, shifting the brain toward simple, structured mental exercises can effectively short-circuit intrusive thoughts . "Getting your brain to focus on something that's really not thinking, that's kind of easy to do, all of a sudden, you drift off." — Dr. Carlos Nunez One Actionable Takeaway To protect your health and show up better for your team, establish a strict 30-minute digital wind-down routine before bed. Swap out the late-night doomscrolling or email checking for a period of quiet mindfulness. If your brain starts ruminating on tomorrow's to-do list, physically write down those 3 or 4 lingering tasks on a notepad to trick your mind into a sense of closure, or practice a simple, low-stakes mental word game to help your nervous system gently drift off . Learn more about Carlos' research at https://sleepsurvey.resmed.com/

Ben Burgis chats with Matt McManus about Matt's Jacobin article "Gad Saad Is Very Mad That His Books Are Bad and Sad."Read the article:https://jacobin.com/2026/05/saad-empa...Follow Matt on Twitter: @MattPolProfFollow Ben on Twitter @JacobinBen [NOTE: The previous account was hacked!]Follow GTAA on Twitter: @Gtaa_ShowBecome a GTAA Patron and receive numerous benefits ranging from occasional patron-exclusive content to access to the GTAA Discord to our undying love and gratitude for helping us keep this thing going:patreon.com/benburgisRead the weekly philosophy Substack:benburgis.substack.com

If you want to listen to the full episode (XYBM 159) from this clip, search for the title: "Ep. 159: Black Dads Get Postpartum Depression Too with Nathan" — it was released on June 22, 2026.In XYBM 159, we sit down with Nathan Evans, speaker and founder of Get to Worthy, for one of the most emotionally raw conversations in the show's history. Nathan opens up about the passing of his son, navigating paternal grief while still showing up as a husband, father, and public speaker — and the postnatal depression that followed the birth of his newest son.He breaks down what high-functioning depression looks like in men, why the “no snitching” code extends into a man's own emotional life, and how community, therapy, journaling, and faith each played a distinct role in his healing. This is a must watch episode for any Black man navigating grief, healing or building a business! Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @nateevansjr (https://www.instagram.com/nateevansjr)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

If you want to listen to the full episode (XYBM 159) from this clip, search for the title: "Ep. 159: Black Dads Get Postpartum Depression Too with Nathan" — it was released on June 22, 2026.In XYBM 159, we sit down with Nathan Evans, speaker and founder of Get to Worthy, for one of the most emotionally raw conversations in the show's history. Nathan opens up about the passing of his son, navigating paternal grief while still showing up as a husband, father, and public speaker — and the postnatal depression that followed the birth of his newest son.He breaks down what high-functioning depression looks like in men, why the “no snitching” code extends into a man's own emotional life, and how community, therapy, journaling, and faith each played a distinct role in his healing. This is a must watch episode for any Black man navigating grief, healing or building a business! Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @nateevansjr (https://www.instagram.com/nateevansjr)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Sad news that Chris Johnson, a former running back for the Tennessee Titans, contracts ALS at the age of 39.

The round of 32 knockout stage in the World Cup got underway yesterday as the USMNT get things going on Wednesday.  How are we feeling about the matchup?  Are we allowed to say 'we' when discussing the team?  How nervous are fans for Wednesday, and how healthy is Christian Pulisic?  Sad news this morning in Titan land after former RB Chris Johnson announced he has been diagnosed with ALS.  Robby has the Rob Rant to close the hour.

Jays get swept by the Rangers. Sad.

Ben Burgis chats with Matt McManus about Matt's Jacobin article "Gad Saad Is Very Mad That His Books Are Bad and Sad."Read the article:https://jacobin.com/2026/05/saad-empathy-conservatism-book-reviewFollow Matt on Twitter: @MattPolProfFollow Ben on Twitter @JacobinBen [NOTE: The previous account was hacked!]Follow GTAA on Twitter: @Gtaa_ShowBecome a GTAA Patron and receive numerous benefits ranging from occasional patron-exclusive content to access to the GTAA Discord to our undying love and gratitude for helping us keep this thing going:patreon.com/benburgisRead the weekly philosophy Substack:benburgis.substack.com

Angel Studios https://Angel.com/TODDStorm the theaters on July 4 and help make Young Washington the #1 movie in America. Join the Angel Guild today for $15/month and receive two free tickets to see Young Washington this Independence Day.Absolute Ministries https://AMgive.org/TODDYour gift helps people overcome addiction, find hope and purpose, and experience lasting change through a Christ-centered system of care. Together, we can support sustainable transformation that goes far beyond temporary sobriety. Alan's Soap https://AlansSoaps.com/Todd Honor John's memory and the legacy he created for Ian and Alan with Alan's Artisan Soaps “John's Favorites” bundle.  Get one bar of each of his favorites for only $28.99. Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bonefrog https://BonefrogCoffee.com/ToddGet the new limited release, The Sisterhood, created to honor the extraordinary women behind the heroes. Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeHow do I put this? Since God will not be mocked, we should stop trying to mock him. That's an idea…Episode Links:God is Light, in Him there is no darkness at all This young mother was left furious when she picked up her child and he told her that he was THREATENED with losing his playtime if he refused to write the word REFUGEE and an arrow indicating SAD. What are they doing to our children in their schools? She's rightly disgusted. Listen as a New Jersey judge orders a newspaper to delete a security video the school district wanted deleted from the internet -- and orders the newspaper not to write about it *at all.* A prior restraint in violation of the First AmendmentGod Will Not Be MockedNEW: Professional baseball team 'York Revolution' turns on their players after they were forced to forfeit after the players refused to wear LGBT jerseys for 'Pride Night.' The Pennsylvania team threw their players under the bus for refusing to put on the gay uniforms. Florida AG Launches Investigation into MLB Warning Players Over Bible Verses on CapsINBOX: An announcer at a "family-friendly" Pride event in Columbus, Georgia, made inappropriate comments over the loudspeaker, which included phrases such as "if you see a bulge don't be mad" and "F*ck you and go f*ck yourself" - This is what they are saying in front of CHILDREN.You Shall Not StealIRS employee used Instagram DMs to recruit people to make fake SBA loans and then she would approve them and split the money. She was able to steal over $3.5 million dollars from taxpayers. “I'm approve your SBA grant. You get $15K, I just charge $3K 'cause this is my job on the line. As soon as you submit it, I can approve it today or tomorrow”You Can Only Serve One Master, for You Will Love the One and Hate the OtherDemocrat Rep. Ro Khanna says he believes the women who accused Graham Platner but still backs him. FOX: What is the line for you... what happened to believe women? KHANNA: I do believe those women but…the entire Democratic party is supporting him.You Shall Not Lie - You Shall Not Murder - You Shall Not Bare False Witness Very instructive to watch how he lies, and how smooth and practiced he is. Shame on everyone who feted him. You should wear sackcloth and ashes for a year.... come to think of it, a lot of you are still wearing masks! Spot the Fauci fanatic

While we tend to associate seasonal affective disorder, or SAD, with cold weather and long nights, it is not confined to the winter. Summer SAD is very much a thing. We look at the symptoms, why this happens to certain people and some of the things that can help.

In XYBM 159, we sit down with Nathan Evans, speaker and founder of Get to Worthy, for one of the most emotionally raw conversations in the show's history. Nathan opens up about the passing of his son, navigating paternal grief while still showing up as a husband, father, and public speaker — and the postnatal depression that followed the birth of his newest son.He breaks down what high-functioning depression looks like in men, why the “no snitching” code extends into a man's own emotional life, and how community, therapy, journaling, and faith each played a distinct role in his healing. This is a must watch episode for any Black man navigating grief, healing or building a business! Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @nateevansjr (https://www.instagram.com/nateevansjr)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Démar and Adriel discuss Olivia Rodrigo's third studio album "you seem pretty sad for a girl so in love", whether she's a rock artist fighting her destiny and if she's the best songwriter of our time.Timecodes:4:00 The growth of a Young Star9:06 Past Reviews10:20 Stupid Song14:05 How Good a Singer Is She?14:40 Purple18:31 Begged25:10 Expectations29:15 u + me =

We can't blame Donald Trump for getting some shut-eye during the UFC fights staged in honor of his 80th birthday -- the rest of us didn't want to see that mess, either. Today, Dead Air with Steve Schmidt and Dean Blundell tears into the monstrosity that took place this weekend at the White House: from the weigh-in at the Lincoln Memorial to the bitcoin grift to the leaked DMs that have Eric Trump scrambling on X. PLUS: Team Trump limps away from the negotiation table with a truly head-scratching agreement to end the war with Iran. Is this "The Art of the Deal", Don? SAD! Brought to you by the Save America Movement. Support The Warning and become a YouTube member today! https://www.youtube.com/channel/UC2I50t9-7Ol7AjwryRv-Fiw/join Today's Merch: Freedom is a Gift Tee https://thewarningwithsteveschmidt.com/products/unisex-garment-dyed-heavyweight-t-shirt SUBSCRIBE for more and follow me here: Substack: https://steveschmidt.substack.com/subscribe Store: https://thewarningwithsteveschmidt.com/ Bluesky: https://bsky.app/profile/thewarningses.bsky.social Facebook: https://www.facebook.com/SteveSchmidtSES/ TikTok: https://www.tiktok.com/@thewarningses Instagram: https://www.instagram.com/thewarningses/ X: https://x.com/SteveSchmidtSES

If you want to listen to the full episode (XYBM 158) from this clip, search for the title: "Ep. 158: How Dads can Beat the Family Court System & Win their Child back with Alysha" — it was released on June 8, 2026.In XYBM 158, we sit down with Alysha Price, Author and CEO of The Price Dynamic — an organization based in Minneapolis, Minnesota that supports single, never-married, and co-parenting parents through the challenges of family dissolution. Alysha brings a rare female voice to the conversation about fathers' rights, offering practical, legal, and emotional guidance to Black men navigating a court system that often feels stacked against them.        From supervised visitation to the Recognition of Parentage form, she equips fathers with the language, documentation strategies, and mindset shifts they need to fight for their children — and win.        This is a must watch episode for any Black man with children or considering having children!Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @msalyshaprice (https://www.instagram.com/msalyshaprice)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Sad news for the 49ers family after we learned of the passing of Aldon Smith.

It's (not) the end, but the moment has been prepared for! Well, not as such but a press release from the BBC confirms what we long suspected: there will not be a Christmas special nor were plans for one ever seriously pursued. Sad news to be sure, but we've cobbled together industry and wider fan reaction along with our own lengthy takes tinged with what we'd like to think is both optimism and realism. More importantly, we have former Doctor Who Magazine editor Tom Spilsbury to give us his rather more informed take on the whole situation. Brave Heart, Tegan, after all somewhere the tea is getting cold.  Links: Support Radio Free Skaro on Patreon An update on the future of Doctor Who 'Doctor Who' Set To Be Off Air For Years Amid A Creative Regeneration That's Failing To Spark Enthusiasm Among Producers Russell T Davies on Instagram: "For the record, there was no script" Russell T Davies: Doctor Who hasn't been cancelled Bad Wolf Studios post on Instagram Steven Moffat on the Doctor Who news Andy Pryor also leaving Doctor Who Variety: 'Doctor Who' Christmas Special Not Going Forward as Russell T Davies and Bad Wolf Exit Series 'Doctor Who' Christmas Special Canceled, As Russell T Davies & Bad Wolf Exit BBC Sci-Fi Series Vinay Patel on the stress of making Doctor Who BBC tendering process explained Doctor Who's Billie Piper Stunt Was Never Going to Pay Off by Kyle Anderson Doctor Who premiered on AMC+ in the US only Recovered: Doctor Who Special with Film Is Fabulous in Leicester Aug 15 The Queerest of Folk: A Life in Television by Russell T Davies due Oct 8 Big Finish: Planet Krynoid – Survivors released Big Finish: The Sixth Doctor Adventures: Reunion due Aug 2026 Big Finish: The Second Doctor Adventures: The Haunted Windmill due August 2026 Nicola Bryant did the narration for The Ultimate Evil Lifelong Doctor Who collection fetches £49,000 Sir Sherlock – The Sickle and the Sea Kickstarter, fully funded in less than a day Michael Keating obituary by Toby Hadoke Gene Shalit died Interview: Tom Spilsbury

Howdy Folks, DJ Matador here, I recently had a colonoscopy and tell the tale. I also lost a co-worker in a motor cycle crash this week RIP Chris S. I would Say his full name but my other former co-worker who past had this crap podcast as the #1 search result when your searched his name, RIP Mark D. Gower talks about his Houston trip and Matador talks about the horrid affair at Enloe hospital. We play hip hop, Punk and Country...all up your ass tracks. Penetrated and Sad, MATADOR

I was born in 1953, and therefore have to confess that I am a boomer, right there in the middle of the pack. There were boomers ahead of me, and boomers behind me, and absolutely everybody in my third grade class was also a boomer. Although we didn't call ourselves that at the time. Sad to say, we were largely unaware at the time.For more from Doug, subscribe to Canon+: https://canonplus.com/  

Here's the uncomfortable truth: forgiveness isn't primarily for the other person… it's for you. (Ugh, we know.) This week we explore what it might mean to stop letting a past wound have the final word over your present life.   LINKS: Book of Forgiving  |  Connect  |  YouTube  |  Coming Up TRANSCRIPT:   Retell from Freya's perspective — what was she feeling as Wally spoke? Name those feelings out loud and mark a stone with washable marker for each one as you name them: Angry. (mark) Sad. (mark) Embarrassed. (mark) Lonely. (mark) "Look at this stone now. Pretty marked up. That's what it looks like when we've been carrying a lot." Watch the video — Freya bringing Wally back, returning him to their community. Unpack: What did Freya choose? She didn't pretend it didn't happen. She didn't say it was okay. But she chose something — and whatever she chose, it changed things. We're going to do something with these stones in a little while. Hold onto yours. Hand out stones and washable markers to kids. Send them back to seats to mark up their stones and work on kids Sunday Papers. Adults — I want to talk to you now. But kids, you're welcome to listen in! Where We've Been Brief catch-up for anyone new or returning: We're in The Book of Forgiving — drawing from Desmond and Mpho Tutu's framework for how forgiveness actually works. The Fourfold Path: Tell the Story → Name the Hurt → Grant Forgiveness → Renew or Release the Relationship. In the first week: We told our stories. Last week: We named the hurt: the feelings underneath the facts. Today: we take the hardest step. We talk about what it actually means to grant forgiveness. The Uncomfortable Truth Here's where we have to say something that cuts against almost everything our culture tells us about forgiveness: Forgiveness is not primarily for the other person. It's FOR YOU. (ugh, I know.) That feels wrong at first. It can even feel like a betrayal of the seriousness of what was done. If I forgive, doesn't that let them off the hook? No. And we'll come back to that. But first… someone wise once put it this way: "Forgiveness is the act of giving up all hope of a better past." Sit with that for a second. Forgiveness isn't giving up on justice. Or saying that what happened was okay. Its not pretending it didn't happen. But instead, forgiveness is releasing the white-knuckled grip on the belief (conscious or not) that somehow, if we hold on tight enough, stay angry enough, rehearse it enough, the past will change. It won't. And the holding on costs us. What the Holding Costs Us This isn't just spiritual intuition. There's reliable research proving it. When we hold onto unresolved hurt— ruminating, replaying, rehearsing— our bodies respond as if the threat is still happening. Cortisol stays elevated. The nervous system stays on alert. Over time this contributes to measurable increases in anxiety, depression, cardiovascular stress, and immune suppression, among other truly serious health issues. We are not built to carry this indefinitely. The body keeps the score, and it charges interest. If we want to “make America healthy again,” it turns out denial just isn't actually gonna do it. Developing cultural practices around forgiving and healing, though? That's the ticket. The Tutus frame the alternative this way: in the Revenge Cycle, we reject our pain and try to make it go away by hurting the person who hurt us. In the Forgiveness Cycle, we face our pain. We don't deny it or minimize it. And we choose to move toward healing instead. The Tutus: "In the Revenge Cycle, we reject our pain and suffering and believe that by hurting the person who hurt us our pain will go away." It doesn't. It never has. It simply multiplies…  There's all sorts of bumper sticker opportunities here: “hurt people hurt people” The trap: waiting to forgive until the other person apologizes. They may never. They might not even know or appreciate what they did. They may never. But if your freedom is contingent on their remorse, they hold a lot of unearned power over you. It lives rent-free in your head. What Forgiveness is Not… Clearing the Ground Again Because this step gets misused more than any other, it's worth naming clearly what granting forgiveness does NOT mean (this is a real “sorry not sorry” moment for repeating this pretty much every week, but we're untangling a real knot here): It does not mean what was done to you was okay. It does not mean you forget. It does not mean you reconcile. (Forgiveness and reconciliation are separate acts — we'll talk about that next week.) It does not mean the other person deserves it or has earned it. It does not mean you have to tell them. The Tutus: "Forgiveness is a choice. Forgiving is how we move from victim to hero in our own story."  And honestly, I love being the hero of my own story, but when it comes to pain, I don't need to be a hero, I just want agency… And this is key: you can pursue justice and forgiveness at the same time. One does not cancel the other. You can hold someone accountable AND release the stranglehold their actions have on your inner life. These are not in competition. It's not one or the other. GRANTING FORGIVENESS… WHAT IT ACTUALLY IS So what IS it then? At its core, the Tutus describe granting forgiveness as an act of RECLAIMING YOUR HUMANITY— and in doing so, recognizing the humanity of the person who hurt you. Not excusing them. Not elevating them. But refusing to reduce either of you to the worst moment between you. This is where the Tutu framework gets genuinely hard. Because recognizing the humanity of someone who hurt you; someone who may have done something terrible… it can feel like a betrayal. But here's what Desmond Tutu learned in the shadow of apartheid, sitting across from perpetrators of atrocity: to call someone a monster is actually to let them OFF THE HOOK. Monsters can't help what they do. Humans can. Naming someone's humanity–  their capacity to choose, and to have chosen badly— is what makes them accountable. And it's what releases you from defining yourself by what they did. The Tutus write: "We know we are healing when we are able to tell a new story." Not a story in which the wound never happened. A story in which the wound is no longer the main character. This is what it looks like in practice: You stop organizing your life around the person who hurt you. You stop letting their actions have veto power over your contentment or joy, your relationships, or your sense of self. You begin— slowly, imperfectly— to live forward instead of backward. It starts feeling less like a feeling and more like a direction. You turn your face toward something other than the wound. Again. And again. That's the practice. Kids Back Up to Close Invite kids back up… talk about those marks on stones. Forgiveness is the process of remembering that “I am not the things that happened to me.” I am not this mark… or that mark…” Those things hurt, and I have feelings about the person that did that thing to me… but I'm going to choose to be confident in who I am, how I treat others, and I get to make choices about my own self… that person doesn't get to make decisions about me for me.” Dip stones in water.  We'll talk more about what happens in our relationships next week, and we'll learn about how Wally & Freya figured that out for themselves and their community of friends. Closing Invitation Now we do something together. "If you've been marking up your stone — kids, adults, anyone — I want to invite you to come forward in a moment and dip it in the water." Brief explanation of what this means and doesn't mean: "This isn't a magic trick. Dipping your stone doesn't mean you're over it. It doesn't mean what happened was okay. It doesn't mean you've completed something." "It's a gesture. A small act of intention. You're saying: I don't want to be defined by this forever. I want to begin to get free." "The Tutus write that we wash the stone — and it's a cleansing, not an erasing. The stone is still the stone. You are still you. But something has been released." Invite people forward — quietly, no pressure, in their own time — to dip their stones in water. Let the room breathe. Music underneath if possible. Closing Next week: reconciliation. What does it actually look like to renew or release a relationship? What's required? What's possible? Come back. A simple benediction: You are more than what was done to you. Go live like it.  

Kevin McGonigle's lucky charm, Martin Bashir grills Bruce Springsteen, Rolling Stone's Most Influential LGBTQ Anthems, 1st Amendment rage-baiting, Michael Jackson: The Verdict, James Franco's TikTok comeback, and Swift/Kelce wedding drama. Drew is working out and his body is looking good. Paul McCartney is still cranking out new music after all these years. The Knicks and Spurs play Game 3 tonight at Madison Square Garden. Donald Trump is shutting everything down.  Bruce Springsteen was recently 'interviewed' by Martin Bashir. Spencer Pratt has dropped to 3rd place in the LA Mayoral race. Womp womp! Drew is not a big fan of McGonigoggles. Rolling Stone Magazine drops their 50 Most Inspirational LGBTQ Songs of All Time and we have problems with it.  Some guy accidentally fell on a cucumber (NSFW). Rosie O'Donnell got a facelift and looks super hot now. People are going nuts over the Karmelo Anthony murder trial. The Taylor Swift and Travis Kelce wedding buzz is afoot. Blake Lively is SO NOT invited. MAGA's Karlie Kloss is back in the fold. Life is so difficult for Kylie Kelce. Taylor is now worth $2B. Billionaires vs the world. Nepo-mobster, Victoria Gotti, sniffs out a rat. Mike Vrabel and his wife are very much in love. Slow down on that investigation, guys. Ariana Grande and her lover, Ethan Slater, have split. Sad. "Why are you recording me?" "I do what I want, lets fight about it." Rage-baiting is out of control. Michael Jackson: The Verdict is dividing fans. Tom Mesereau is a good lawyer. We still wonder how OJ Simpson got away with it. Where is Jeffrey Felix these days? Markleverse: Prince Harry is super jealous of his niece and nephews. Meghan and Harry are broke. Harry is no longer invited to royal weddings. The Duke and Duchess are polling very low these days. Meghan's brand is in full PLUNGE mode. If they can get security, they might visit the UK again. Coffeezilla takes down Goliath Ventures. James Franco is back... on TikTok. Nice comeback. Dave Franco > James Franco. We might have some merch left. Click here to check what's available. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley, BranDon, and Roberto).

For he FULL EXPERIENCE head to: https://www.patreon.com/c/timbutterly  WE ARE BACK with friend of the progrum KIM CONGDON! Kim reccounts the horrors of trying to get to tims house, that may have cost her a thumb, and the tribulations of owning a new puppy. we then dive into Hayley Beck (sister of TikTok star Noah Beck) and the insanely SAD texts between her and one of her students. We also dive into the youtuber Jesse Ridgeway (AKA McJuggerNuggets) and the current hot water he and is wife are in. PRETTY. BRUTAL. STUFF. Get in here and ENJOY! Check out more Kim: https://www.youtube.com/@Kimcongdon  UPCOMING SHOWS AT https://timbutterly.com  Catch the show live AND new eps of Metal Girl Solid live - https://www.twitch.tv/timbutterly  Start your new morning ritual and get up to 43% off your @MUDWTR with code BUTTERLY at http://mudwtr.com/BUTTERLY #mudwtrpod #sponsored  Download Cash App Today: https://click.cash.app/ui6m/ijd4q5z4  #CashAppPod.Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.

Heterodorx is on indefinite hiatus while one of us goes through some Life Stuff He Can't Talk About. But here's a recording from early April, released today, June 5. So much has already changed! For example, Nina's favorite nutrition shake, Soylent, is no longer available. SAD! We also discuss vegans, vegetarians, having to eat meat when you don't want it, a canceled (and then uncanceled) YouTuber, Spirit Island, house-moving helicopters and other Homo wner content, and greatly exaggerating reports of our death.Links:NinaPaley cancels the Vagina Museum: https://4w.pub/nina-paley-cancels-the-vagina-museum/Spirit Island Archive: https://www.youtube.com/post/UgkxDPRFpq-C3zd9_DhKA-j5IWCpnABOcuYyFBoy Island: https://tv.apple.com/us/show/fboy-island/umc.cmc.6pvj6bxzk3vtisbuz0c8lg19f Get full access to Heterodorx Podcast at heterodorx.substack.com/subscribe

"Top 100 Newcomers" and not a single Nebraska player in the bunch. Sad.

On this segment, we watch a political ad. No, we're not getting that sweet campaign fund money quite yet. We were just told it was funny. And it was. Sad, but funny.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this segment, we watch a political ad. No, we're not getting that sweet campaign fund money quite yet. We were just told it was funny. And it was. Sad, but funny.

Today's word of the day is ‘motivation' as in SGA as in Chet as in the Oklahoma City Thunder as in Victor Wembanyama. The Spurs beat the Thunder in double overtime. Wemby went off for 40/20. Wemby played a game that people will remember for a long, long time. What a performance from he, and Dylan Harper, and Stephon Castle. (12:10) The Buffalo Sabres waited 15 years to get back to the playoffs. The Buffalo Sabres lost a Game 7 at home against the Montreal Canadiens in overtime. Sad. But the Canadiens did it on the road. It was the theme of this series! (20:00) Tom Dundon is still getting crushed by fans. The new owner of the Portland Trail Blazers recently went on a podcast to respond to criticism. (31:34) Review: Remarkably Bright Creatures. (34:50) NPPOD. (37:10) An almost no-hitter. TJ Ginn of the Athletics made it into the 9th inning. And then six pitches later the Athletics lost. Wow. (41:42) Pete Crow-Armstrong is an exciting player. Pete Crow-Armstrong is a young player. Pete Crow-Armstrong needs to be better. (45:50) Something happened during the Nationals game on Sunday that simply can't happen. Three stooges brought a banner in the stadium that displayed a hateful message Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's word of the day is ‘motivation' as in SGA as in Chet as in the Oklahoma City Thunder as in Victor Wembanyama. The Spurs beat the Thunder in double overtime. Wemby went off for 40/20. Wemby played a game that people will remember for a long, long time. What a performance from he, and Dylan Harper, and Stephon Castle. (12:10) The Buffalo Sabres waited 15 years to get back to the playoffs. The Buffalo Sabres lost a Game 7 at home against the Montreal Canadiens in overtime. Sad. But the Canadiens did it on the road. It was the theme of this series! (20:00) Tom Dundon is still getting crushed by fans. The new owner of the Portland Trail Blazers recently went on a podcast to respond to criticism. (31:34) Review: Remarkably Bright Creatures. (34:50) NPPOD. (37:10) An almost no-hitter. TJ Ginn of the Athletics made it into the 9th inning. And then six pitches later the Athletics lost. Wow. (41:42) Pete Crow-Armstrong is an exciting player. Pete Crow-Armstrong is a young player. Pete Crow-Armstrong needs to be better. (45:50) Something happened during the Nationals game on Sunday that simply can't happen. Three stooges brought a banner in the stadium that displayed a hateful message Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Bussin’ With The Boys, Taylor Lewan & Will Compton proudly introduce, the one, the only, THE Shane Gillis! Comedy legend, SNL blacksheep and star/creator of hit TV Series Tires, Shane Gillis sits down with The Boys in Nashville to talk all things comedy. In this week’s intro Will Compton reacts to the Brendan Sorsby news. Taylor Lewan introduces his new interns, Michigan football stars, Tight End Zack Marshall, and DL Trey Pierce. The back of the bus then runs through some clean takes, callbacks, and #tiertalks before kicking it over to Shane Gillis. Shane Gillis literally brings the roof down in his interview with Will & Taylor. However, before the bus loses power from a massive storm, they talk History, Shane’s role in the new Madden movie and getting to work with Christian Bale and Nicholas Cage. Shane recaps the shooting of Tires Season 3 in which he goes into juicy details on a sex scene he shot for it. Stay tuned for another legendary interview with Shane.. And to all the dawgs that have been BARKIN in the comments. Thank you, we love you! Big Hugs, and Tiny Kisses! Timestamp Chapters: 0:00 Open 3:02 March Madness Going To 76 Teams 3:58 CFP Needs To Stop At 12 5:17 The Schedule Is The Real Problem 6:35 Do Executive Orders Do Anything? 8:59 Michigan Interns On The Bus 14:38 Mendoza Choosing OTAs Over The White House 18:39 Whittingham Is A Monster In The Weight Room 21:52 Sorsby Supplemental Draft First Round? 28:16 How The Supplemental Draft Works 30:49 This Is The Shane Gillis Episode 31:41 Nashville Infrastructure Is Terrible 32:15 Above Ground Pool Wave Parties 34:26 Wrestling With The Boys 39:35 Baby Shower Weekend 41:11 Willow's Team Won Their First Game 42:24 Malone's Hockey Shootout Winner 42:57 Mitch's Flag Football Front Flip 45:58 Tier Talk 54:04 Goff On The Bus + Beer Olympics 55:11 Fantasy Football Punishment Update 57:35 Tier Talk 1:01:00 Small Soldiers Appreciation 1:03:42 SEC vs Big Ten Draft Picks 1:05:22 Pulled A $480 Pikachu 1:12:04 Shane Gillis Interview Begins 1:12:50 "What's New Dude" + CTE Talk 1:14:01 Worst Seat In Podcasting 1:15:40 Shane Hosting Kevin Hart's Roast 1:17:14 Why Shane Said No To Brady's Roast 1:18:06 Notre Dame Gear + Michigan Hat 1:19:20 The Banners Phone Call 1:21:06 The Full Spazzing Story 1:25:09 Becoming A Notre Dame Fan 1:25:55 Freeman vs Cristobal 1:27:15 Freeman Almost Went On SNL 1:27:32 Sherrone Moore vs Tiger Woods 1:29:14 Do Off-Field Issues Ruin A Legacy? 1:31:23 Shane's SNL Hosting Experience 1:32:30 Shane's Old Twitter Days 1:33:18 The Madden Movie 1:35:22 Christian Bale Loves Stand Up 1:37:01 Hammered With Charles Barkley 1:38:55 Intimidated By Cage On Set 1:40:22 Getting Yelled At By The Director 1:41:00 Madden Drops Thanksgiving 1:41:56 Tires Filming + Weight Loss 1:42:28 Does Shane Want To Do Real Acting? 1:43:51 Manti Te'o + Will Could've Saved Him 1:45:56 Will's Notre Dame Recruiting Story 1:47:50 Will Wants To Be Buried In Nebraska 1:48:12 Nebraska Football Predictions 1:50:12 Michigan & Oklahoma Schedules 1:51:35 Notre Dame's Path To 12-0 1:54:29 What Makes A Great Head Coach 1:57:04 Shane In A Bud Light Texas Polo 1:59:01 McAfee, Kelce & Bussin' 1:59:35 Peyton Manning Super Bowl Commercial 2:00:38 Shane's Number To Kiss A Guy 2:03:14 Kissing A Lady In Tires 2:05:28 Saudi Arabia Stand Up Offer 2:08:37 Locker Room Would You Rather's 2:11:17 Kentucky Derby Horse Names 2:12:43 Shane's Drunk $1M Notre Dame Pledge 2:15:08 Live Show Before Miami Game 2:17:55 Caleb Pressley Took Shane's Seat 2:19:18 Notre Dame Games + Miami Planning 2:21:41 Rocky Speech + Meeting Shane 2:22:50 Locked In For Miami 2:25:11 Shane's History Questions 2:27:01 What If The South Won Gettysburg? 2:28:11 Shane Walks Gettysburg When He's Sad 2:28:41 Segura Thinks He Can Beat Shane 2:30:25 Story Wars Podcast 2:31:16 Rain Is Getting Crazy 2:32:11 Shane's High School Football Days 2:34:41 Storm Getting Dangerous 2:36:02 Early BWTB + Shane's First Episode 2:37:57 Shane's Dad's Heart Attack Story 2:39:17 Getting Phil To Miami 2:39:32 Power Goes Out 2:41:03 Bud Light Question See omnystudio.com/listener for privacy information.

"It was really hard for me to distinguish who was a friend and who was actually going to win the Boston Marathon, and I just hugged them all the exact same." She's back — and this time, she's a Boston Marathoner! Cousin Jackie — my cousin and bestie, Jacqueline Adair, ran this year's Boston Marathon, and not only did she run a personal best in Boston, she also raised more than $20,000 for cancer research as part of the Dana-Farber Marathon Challenge team. In this episode, recorded the morning after the marathon, Jackie talks about her training, her fundraising, and why running this race was important to her. She talks about our weekend together in Boston, about what it was like out on the course, and about everyone she hugged along the way. Plus, some big life updates: Jackie, who currently lives in D.C. and works for the federal government, is moving to London with her family this summer! (Sad for me! Exciting for them!) SPONSOR: New Balance. Click here to check out the brand new Ellipse, New Balance's just-released everyday trainer. (It's gorgeous!) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!