Podcasts about sad

What do you do when you deeply desire marriage, but you do not want to miss the beauty of the season you are living right now?In this episode of the Dear Future Husband Podcast, Christian Bevere sits down with Ruth Chou Simons, author of GraceLaced and This Moment Matters, for a tender and honest conversation about longing, waiting, beauty, and learning to live fully in the in-between.Ruth shares wisdom for the woman who wants marriage but is tired of feeling like her life is on pause. Together, Ruth and Christian talk about how to honor the desire for a future relationship without letting that desire become the only thing you live for.What to expect in this episode:How to hold hope for marriage without losing yourself in the waiting Why contentment does not mean pretending you do not have longing How to stop over-romanticizing the future or your current season The beauty of small, faithful moments that shape who you are becoming Encouragement for the woman who feels behind, stuck, or unsure what this season is forWhether you are single, dating, or simply learning how to live with hope while trusting God's timing, this conversation will remind you that this moment matters too.Pray while you wait with Future Husband, Present Prayers and trust God with your love story with the Dear Future Husband Prayer Journal. Discover both at www.christianbevere.com.

Hayden Panettiere's ex hid under a table before arrest, Buttsniffer busted, Times Square stabbing, Lindsay Clancy jury deadlocked, Puka Nacua doesn't want his kid, Mayor Mary Sheffield in trouble, Brendan Schaub v. Bryan Callen, and Meghan Markle's bossing around the UK. Jerry Chen > Jim Bentley. This was playing on the radio when Jim found out. Speaking of Jim, his dog is dying ASAP. Sad. Lindsay Clancy's jury is deadlocked. Seems like some of the jury might be #TeamLindsay. The fan mail is pouring in because she murdered her children. Denver Bronco, Jonathon Cooper, is fighting domestic violence charges. Amanda Knox is a stand-up comedian now. Greg Maddux sucks at baseball now. John Hinckley Jr. keeps pulling down YouTube videos we want to watch.  A woman in Times Square went on a knife attack and was taken out by the NYPD. Brendan Schaub is getting really pissed that Bryan Callen is late and missing episodes of TFATK. Drew was once bamboozled by a Notre Dame hockey "star". He is not a fan of people exaggerating their athletic feats. Jerry Sandusky is still claiming innocence after 1 victim (out of 10) may recant their story. M1 Insurance Group joins DLS. Check them out! Puka Nacua is really good at football and really bad at relationships. His ex is popping off on TikTok. Tony Romo needs to drink and drive sometimes because his back hurts. Jaime Pressly was kicked out of a California hotel for causing a ruckus. Brian Hickerson once hid from police under a table at Barney's Beanery. Drew had fun watching this street fight, but specifically the dude in pink swinging at nothing. Al Sharpton fires back against Nolan Wells "so-called friends". Detroit Mayors: Kwame Kilpatrick was a crook. Mike Duggan was investigated.Mary Sheffield seems to be following in their footsteps. Cheers to the next Pulitzer Prize winner. Charlie LeDuff has been breaking stories left and right. Dan Wetzel made an appearance on ML Soul of Detroit. College football has an age issue. Blurred face and what's-her-name force their new school to abide by Meghan Markle rules. Jim will try and redeem himself tomorrow with another top 10 list. Merch is available if you want to rep the show. You'd look amazing too. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley, BranDon, and Roberto).

What Are You Actually Feeling? How To Decode Your Emotions For Business Growth! How To Name Your Emotions To Make Better Business Decisions! Supersize Your Business Annual Challenge Day 245! Supersize Your Business Annual Challenge Day 244! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhandling #EIforentrepreneurs #wordsmatter #feelingcircle #emotioncircle #chooseabetterfeeling #morewords #moreoptions #betterdecisions 0:00 Beyond Mad, Sad, and Glad 1:01 Decoding Your State with the Feelings Wheel 4:30 The Two-Hour Emotional Check-In Challenge 7:37 Testing the Impact of Specific Emotions

David Waldman had so much that he wanted to tell you yesterday! Then, he remembered he had a show today that would be just perfect to fit those things into. Former Army Secretary Dan Driscoll believed in the rules, military protocol and America. So much so that he went directly to the President of the Unted States to describe the clear and present danger… Oh well. Sad, actually. a tragedy. Dan wasn't cut out for Pete Hicseth's troll army's crusade against cultures… and every nation in this hemisphere that Russia and China don't have dibs on. The real tragedy is that Dems will now need to tit for tat this down to the gates of Hell. Should "Purcell" apply to the federal government? Why, exactly, should SCOTUS care what you think? Donald K. Trump is set to do anything he can get away with, whether it helps him or not. Any unlocked door, he will go in. The U.S. Postal Service will be destroyed, because, it is right there, also because it will screw the election.

Get AudioBooks for Free Best Self-improvement Motivation Feeling Depressed, Anxious, Sad or Angry? Listen to This Feeling overwhelmed by sadness, anxiety, or anger? This powerful motivational message can help you reset your mindset, find hope, and keep moving forward. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Jaeger bombs with random guys at the bar. The return of QFTA. Things like this never happen to me, but there I was. Cardinals just gasping to the finish line. Leo Bernal, welcome to the club. Same ol LIberatore: kinda good, kinda not good. Welcome to Instagram and Facebook, Martin. Duck Lips. Dabo vs. Lane this weekend. How about that Beau Pribula. Audio of Dan Mullen talking to the UNLV fans about bringing the energy. Papers has takes on TCU Football. Always problems in Dublin. That Friday night in Lawrence is gonna set the tone for Colonel's season. Sparse crowds at Busch over the weekend. Jacob is on the line and he wants to talk to Jackson. Taking Jello shots with a spoon? Use your boy tongue.Bring Brady Cook home to the Battlehawks. Does Ladue produce a lot of pool boys? Alright, Sparky, take off the Sambas. More people at STL City games than USC Football games. Gardetto's flavored confetti. The most well-healed fan base in St. Louis sports. Turning around the Tar Heels. Lesbians make everything better. Steve from Birmingham is on the line and has an honest, serious question for the dais. Sad, that's really sad. Secret takes.Voice of the Blues Chris Kerber joins us. Well, we're getting close. You getting fired up, Kerbs? Cale Makar now making $20M/year. The current economics of the game. Doug's not happy with MIzzou's scheduling. A hard 4.Isn't it ironic? The Babe Ruth of Japan. Leo Bernal getting the call up to make his debut for the Cardinals. Rainiel Rodriguez just keeps raking. Meat sticks for lunch. Jackson did not build the TMA app. Still waiting on Steven Time's apology for the UNLV pick. Audio of Memphis coach Charles Huff talking about how his program doesn't do fun things. Keep the toy.The Colonel Gabe DeArmond makes his glorious return to the show. What stands out to Gabe coming out of fall camp? Lots of unknowns heading into the season. What do we know about Cayden Green's injury? Confidence level in Jamal Roberts if Hardy misses a significant amount of time. Drink was fired up at his weekend presser on the current state of college athletics. If one coach doesn't sign a guy, another coach will. College football fans have short memories. This is an "establish the floor" year for Drink. A crime against the media.What grade does Mizzou football get over the last decade? Loofah, wash cloth, or bare hands? Jackson's learned to control his little prostate. False tie accusations. Breathing on manual. Know before you go to Faurot.It's OK, Jackson. Bobby Boots can't hurt you anymore. Doug wants every game to be tiger striped. Timmy Trumpet. 5th place finish for Jackson's team at St. Mary's Sports Trivia. Mizzou needs to play Tina E on third downs. Watching video of old Tigers hoopers giving massages to each other.Big doings starting tomorrow for the September EMOTD competition. Design Aire EMOTD.A column on Yahoo Sports says TCU's Sonny Dyke's must be on the hot seat after the loss to UNC in Ireland. Someone in the media has to pay for this.Doug didn't go to prom. Maybe we'll throw him an adult prom. Guys in their homes slapping and tickling. No prom court at the U High. Well we all have stories. Getting a second job at Pietro's. Chairman's Soprano's watching continues. The 2011 bullpen phone fiasco.Audio of Alec Burleson talking about getting to 100 RBIs for the first time and being a mentor on a young club. First Cardinal with 100 since Albert. Looming work stoppage halting the momentum of the game. Will we see Wetherholt again in 2026? Doug doesn't go back and watch old games. Tony Bank.And the winner of the EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-38:33) Jaeger bombs with random guys at the bar. The return of QFTA. Things like this never happen to me, but there I was. Cardinals just gasping to the finish line. Leo Bernal, welcome to the club. Same ol LIberatore: kinda good, kinda not good. Welcome to Instagram and Facebook, Martin. Duck Lips. Dabo vs. Lane this weekend. How about that Beau Pribula. Audio of Dan Mullen talking to the UNLV fans about bringing the energy. Papers has takes on TCU Football. Always problems in Dublin. That Friday night in Lawrence is gonna set the tone for Colonel's season. Sparse crowds at Busch over the weekend. Jacob is on the line and he wants to talk to Jackson. Taking Jello shots with a spoon? Use your boy tongue.(38:41-1:05:04) Bring Brady Cook home to the Battlehawks. Does Ladue produce a lot of pool boys? Alright, Sparky, take off the Sambas. More people at STL City games than USC Football games. Gardetto's flavored confetti. The most well-healed fan base in St. Louis sports. Turning around the Tar Heels. Lesbians make everything better. Steve from Birmingham is on the line and has an honest, serious question for the dais. Sad, that's really sad. Secret takes.(1:05:14-1:31:08) Voice of the Blues Chris Kerber joins us. Well, we're getting close. You getting fired up, Kerbs? Cale Makar now making $20M/year. The current economics of the game. Doug's not happy with MIzzou's scheduling. A hard 4.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Cottage Mix Series continues! Moving along the flow of a cottage weekend, we're now at the Sunday Morning edition! This was actually recorded during cocktails/dinner at a wedding earlier this summer, where the couple's musical tastes made it the perfect opportunity to record this mix! Sad that summer is over, but hopefully the summer weather continues a little longer, and hopefully you'll enjoy this laidback mix. (and if you do, please share and repost for others to enjoy too!)- Follow on Instagram: https://www.instagram.com/dj_j_me- Bookings & Merch: jamiewichartz @ yahoo.ca- Subscribe on Apple Podcasts: https://podcasts.apple.com/podcast/id306968245

The Strange Mysterious and Sad Last Days of Edgar Allan PoeBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Rest and recreation are essential tools for resilience and good mental health as they help support the biological rhythms your body is already running. We'll dig into these rhythms more in this episode by breaking down three layers of the body's natural cycles: Ultradian rhythms (the short cycles within each day), circadian rhythms (24 hour cycle), and infradian rhythms (longer cycles like menstruation and seasonal changes). The practical thread through all three is the same: manage energy, not time. Notice your rhythm and do your best to honor what your body is telling you.   Note: This is an encore episode, originally aired during Joy Lab's Roots of Resilience Series (Element: Resilience). It's replaying here to close the month of Re-Creation because it goes straight to the biological foundation of why rest and recreation aren't optional extras — they are literally built into your body. As Aimee puts it in her intro: these rhythms are not something to fight. They're something to come home to.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab App.   Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Listen & follow the Joy Lab Podcast on your favorite listening app: Spotify | Apple | YouTube   Full transcript here   Sources and Notes: Joy Lab Experiments: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab episodes referenced: Joy Lab Podcast #13 (The Roots of Resilience) This episode is a broad overview of what we'll be talking about over the next 9 episodes. It's a really helpful summary!  Roots of Resilience Series starts with episode #53: Roots of Resilience Chemistry of Calm (Dr. Emmons' book referenced in this series) The 20 Minute Break (book) Linnaeus' Flower Clock How does the brain deal with cumulative stress? A review with focus on developmental stress, HPA axis function and hippocampal structure in humans Cumulative Stress and Health   Questions this episode was made for:   Q: Why do I crash mid-afternoon and feel like I can't focus no matter how hard I try? A: That's your ultradian rhythm doing exactly what it's designed to do. This episode explains the 60-to-90-minute focus window, why pushing through leads to a steeper crash, and what a 15-to-20-minute break actually does to restore your brain's capacity.   Q: Could my sleep or stress problems be connected to my hormones being out of rhythm? A: It's certainly possible. This episode walks through how cortisol fluctuates naturally across 24 hours, what happens when that pattern gets disrupted by chronic stress (including the classic 3 AM wake-up), and how protecting your sleep is the single most powerful thing you can do to help let your system rebalance itself.    Key moments: [00:00] Aimee's intro to the encore: this episode closes the month of Re-Creation by grounding rest in biology — rhythms aren't optional, they're built in [01:00] Welcome — the Element of Resilience, Roots of Resilience Series, third root: aligning with nature [01:30] Henry: bio-rhythms might be the most important and most easily ignored root of resilience [02:00] Natural world runs on cycles — plants and animals fall in line naturally; humans have the choice to ignore or fight them  [03:00] Inside the body: hormones, energy, focus, and mood are all directly shaped by these rhythms [03:30] Depression can be a problem with internal timing — getting out of sync with bio-rhythms; Chronobiology and body-clock research: a booming field; SAD as a familiar example of seasonal rhythm [04:30] Three rhythms to cover: ultradian (under 24 hours), circadian (24 hours), infradian (more than 24 hours) [05:00] Ultradian rhythms: most overlooked, most ignored in the typical workday; What we do instead: push through, reach for sugar or caffeine, experiment with nootropics — when the body is asking for a break [07:00] Henry: managing energy rather than time — noticing when you're fading and honoring it early before the crash [08:00] Dr. Anders Ericsson's violinist study: comparing professional soloists with good-but-not-great performers [10:00] The lesson: excellence came from tending to rhythms, not from fighting through them — more practice was possible because of better recovery [10:30] Transition to circadian rhythms — sleep is the big one here [11:30] Henry: sleep might be the best mood stabilizer available — the research is unambiguous; People with depression + sleep problems who improve their sleep double their chances of recovery [12:00] People without depression who develop sleep problems double their risk of becoming depressed [12:30] Cortisol fluctuates naturally over 24 hours — lowest during deep sleep, starts rising around 3–4 AM, peaks in morning, dips post-lunch, rises again mid-afternoon, declines through evening [13:30] The post-lunch cortisol dip: a natural signal for rest, a walk, or a nap [14:00] The HPA axis (hypothalamus, pituitary, adrenal): when this gets out of sync, depression can follow [14:30] Aimee: the 3–4 AM cortisol surge — when under stress, that's exactly when people wake up and can't get back to sleep [15:30] Mood problems can arise or worsen from fighting these natural cycles — enormous friction and energy wasted [16:00] Ways to tap into circadian rhythm: notice the animals and nature around you — dogs, chickens, birds, flowers [17:30] Light exposure: get bright light in the first 1–2 hours after waking; dim lights significantly in the evening [18:00] In winter: dawn simulator or bright light device in the morning; 15-minute session around 5 PM to help set sleep timing [20:00] Adrenal fatigue: when stress goes on long enough, adrenal glands become overtaxed — a state of profound depletion, controversial but real [20:30] Possible connection to long COVID — a pattern Henry has seen clinically [21:30] Infradian rhythms: cycles longer than 24 hours — less obvious but powerful when you become aware of them [22:00] Two key infradian rhythms for mental health: menstruation and seasonal affective disorder [22:30] Menstruation: predictable changes in mood, energy, and sleep — part of a sophisticated, elegant cycle [24:30] Seasonal depression: root cause is the change in circadian rhythm — shorter days disrupt bio-rhythms [25:00] Henry's short course on SAD: convince your body it's not the middle of winter — bright light early and late, fresh light foods, keep moving [26:00] Closing wisdom from Lao-Tzu: "Nature does not hurry. Yet everything is accomplished."   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Find more mental health resources here.

Fingers boozeletter author Dave Infante joins the Brewbound Podcast to deep dive Diageo's ongoing restructuring and workforce slashing under CEO Sir Dave Lewis (aka "Drastic Dave" for his reputation for making big cuts at previous stops).    Infante shares insights from his reporting and conversations with Diageo employees, many of whom wondered why the Guinness and Johnnie Walker maker was so slow to adapt to the modern bev-alc competitive landscape.   "The frustration that I heard from current and former Diageo employees was mostly about why weren't we doing this before we had to start laying everyone off," Infante tells Brewbound editor Justin Kendall and managing editor Jessica Infante (no relation).    "You don't have to get to this point before you start pivoting to RTDs."   The trio also hit recent headlines, including Garage Beer and Liquid Death tapping into the real world animosity around data centers and BuzzBallz's recent Pop-Tarts partnership.   Jessica offered a theory on the BuzzBallz-Pop-Tarts team up: "Kids aren't eating Pop-Tarts. You know who's eating Pop-Tarts? Sad, elder millennials who can't afford anything else and want a tiny treat. The moms who would be out marching on the capitol up in arms against this aren't feeding that to their kids."   "They're the ones who are intrigued by the BuzzBallz Pop-Tarts that they saw on Instagram," Dave adds.   "That's definitely going into their Stanley tumblers," Jess says.

Mary Mallon became known as Typhoid Mary in the early 20th century. She has often been vilified in in modern references, though her story is actually quite complex. Research: "Mary Mallon." Encyclopedia of World Biography Online, vol. 21, Gale, 2001. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/K1631007781/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=23f34010. Accessed 3 Aug. 2026. Brooks, J. “The sad and tragic life of Typhoid Mary.” CMAJ : Canadian Medical Association journal = journal de l'Association medicale canadienne vol. 154,6 (1996): 915-6. https://pmc.ncbi.nlm.nih.gov/articles/PMC1487781/ Brooks, Janet. “The Sad and Tragic Life of Typhoid Mary.” Canadian Medical Association Journal. Vol. 154, No. 6. 3/15/1996. Cutter, Laura. “Typhoid Mary/Mary Mallon: An Asymptomatic Carrier of Salmonella typhi.” National Museum of Health and Medicine. 6/18/2020. https://medicalmuseum.health.mil/micrograph/index.cfm/posts/2020/typhoid_mary_mary_mallon_salmonella “Research Starter: Typhoid Mary.” https://www.ebsco.com/research-starters/life-sciences/typhoid-mary Faherty, Anna. “The cook who became a pariah.” Wellcome Collection. 6/29/2017. https://wellcomecollection.org/stories/WsT4Ex8AAHruGfW_ Leavitt, Judith Walzer. “‘Typhoid Mary’ Strikes Back: Bacteriological Theory and Practice in Early Twentieth-Century Public Health.” Isis , Dec., 1992, Vol. 83, No. 4 (Dec., 1992). Via JSTOR. https://www.jstor.org/stable/234261 Leavitt, Judith Walzer. "Typhoid Mary: Captive to the Public Health." Beacon Press. 1997. Mallon, Mary. Letter to Dr. William H. Park. June 1909. Via PBS NOVA. https://www.pbs.org/wgbh/nova/typhoid/letter.html Marineli, Filio et al. “Mary Mallon (1869-1938) and the history of typhoid fever.” Annals of gastroenterology vol. 26,2 (2013): 132-134. https://pmc.ncbi.nlm.nih.gov/articles/PMC3959940/ Mason, W.P. “Typhoid Mary.” Science. Vol. 30, No. 760. 7/23/1909. Via JSTOR. https://www.jstor.org/stable/1635174 Murtagh, Joseh. “David DeKok presents gripping, heartbreaking view into Ithaca’s 1903 typhoid outbreak.” Ithica.com. 4/11/2012. https://www.ithaca.com/visit_ithaca/david-dekok-presents-gripping-heartbreaking-view-into-ithaca-s-1903-typhoid-outbreak/article_943a556c-6b6d-11e0-92b9-001cc4c002e0.html New York Times. “Hospital Epidemic from Typhoid Mary.” 3/28/1915. New York Times. “HOSPITAL EPIDEMIC FROM TYPHOID MARY; Germ Carrier, Cooking Under False Name, Spread Disease in Sloane Institution. CAUGHT HIDING IN QUEENS Blamed for Twenty-five Cases of Fever Among Doctors and Nurses -- Now In Quarantine.” 2/28/1915. https://www.nytimes.com/1915/03/28/archives/hospital-epidemic-from-typhoid-mary-germ-carrier-cooking-under.html?eafs_enabled=false Ogan, ML. “Immunization in a Typhoid Outbreak in the Sloane Hospital for Women.” New York Medical Journal. 3/27/1915. 609-610. Othman, Amani and William W. Darrow. “The Wall, the Ban, and the Objectification of Women.” The International Journal of Social Quality, Winter 2019, Vol. 9, No. 2 (Winter 2019). https://www.jstor.org/stable/10.2307/26948452 Poczai P and Karvalics LZ (2022) The little-known history of cleanliness and the forgotten pioneers of handwashing. Front. Public Health 10:979464. doi: 10.3389/fpubh.2022.979464 Prabhu, Maya. “The tragedy of Typhoid Mary.” Gavi. 6/18/2021. https://www.gavi.org/vaccineswork/tragedy-typhoid-mary Pusey, Allen. “Precedents.” ABA Journal. Vol. 104, No. 3. March 2018. Via JSTOR. https://www.jstor.org/stable/10.2307/26516280 Sawyer, Wilbur. “The Efficiency of Various Anti-Typhoid Vaccines.” Journal of the American Medical Association. Vol. LXV, No. 17. 10/13/2015. Soper, G A. “The Curious Career of Typhoid Mary.” Bulletin of the New York Academy of Medicine vol. 15,10 (1939): 698-712. https://pmc.ncbi.nlm.nih.gov/articles/PMC1911442/ Soper, George A. “The Curious Career of Typhoid Mary.” Read May 10, 1939 before the Section of Historical and Cultural Medicine. Bulletin of the New York Academy of Medicine. Vol. 15, No. 10. October 1939. https://pmc.ncbi.nlm.nih.gov/articles/PMC1911442/ Soper, George A. “Typhoid Mary.” The Military Surgeon. Vol. XLV. No. 1. July 1919. Soper, George. A. “The Work of a Chronic Typhoid Germ Distributor.” Journal of the American Medical Association. Vol. XLVIII. No. 24. 6/15/1907. Teicher, Amir. “Typhoid Mary Was Not a Super-Spreader (and Super-Spreaders Are Not "Typhoid Marys").” American journal of public health vol. 113,12 (2023): 1249-1253. doi:10.2105/AJPH.2023.307434 See omnystudio.com/listener for privacy information.

من "Disorder" وفوضى لبنان الخلّاقة في فيلم الافتتاح الذي يستعيد سنوات الانهيار وانفجار مرفأ بيروت، إلى برنامج من 28 فيلمًا يعكس في الفن السابع، سرديّات في واقع مركّب في الذاكرة والهوية والهجرة، ليصل مهرجان الفيلم اللبناني في سيدني إلى محطة استثنائية للمرة الأولى الى دار الأوبرا في سيدني، مع العرض الخاص لفيلم "A Sad and Beautiful World"، رحلةٌ تعبر فيها السينما اللبنانية حدود الجغرافيا لتروي لبنان بتناقضاته وذاكرته وأسئلته أمام جمهور أسترالي وعالمي. فماذا يحمل المهرجان من بيروت إلى دار الأوبرا في دورته الرابعة عشرة ؟

Based on: Precious Remedies against Satan's Devices by Thomas Brooks  Satan's Devices to Keep Saints in a Sad, Doubting, and Questioning Condition and the Remedies Provided Introduction What are “devices”? (2 Corinthians 2:11) What is Satan's aim with these devices? (1 Peter 5:8) Device #1 (1 John 3:19-20; Hebrews 12:1-2) To cause us to “be poring and musing upon sin.” To be minding our sins more than we mind Christ. What is the root problem? (Romans 10:1-3; 2 Corinthians 12:9) What is the root problem of self-righteousness? What is the root problem of despair over sins? Remedy #1 To consider that, though Christ has not freed you from the presence of sin, yet He has freed you from the condemnation of your sin (1 John 1:8-2:1; Romans 8:1). “Though sin and grace were never born together…yet they must keep house together.” Remedy #2 To consider that, though Christ has not freed you from the molesting and vexing power of sin, yet he has freed you from the reign and dominion of sin (Romans 8:23; Romans 6:14). Remedy #3 To keep one eye upon the promises of remission of sin and the other eye on the reality of sin and its ongoing influence (Psalm 103:8-14; Galatians 5:17). “This is the most certain truth, that God graciously pardons those sins to His people that He will not in this life fully subdue in His people.” Remedy #4 To look upon all your sins as debts fully satisfied by Christ (2 Cor. 5:21; Colossians 2:13-14). Remedy #5 To seriously consider the reasons why the Lord is pleased to have His people exercised, troubled, and vexed with the effects of sinful corruption (Psalm 119:67 and 71). To humble them. To drive them to the means God uses to mortify sin. To teach them to rely on Christ for their sanctification. To wean them from the things below. To grow their compassion toward others who also struggle. To learn to distinguish between a state of grace and a state of glory. To make heaven more sweet to them when they finally arrive there. Remedy #6  To solemnly consider that believers must learn to repent for their being discouraged by their sins since this discouragement springs from ignorance and unbelief (Isaiah 50:10; Acts 10:43). 

Giving up alcohol was harder than box jumping Mount Everest. Here's what nobody tells you about the first two years, and the one skill that makes it stick. I've box jumped the height of Mount Everest. I've pushed a 140kg sled for 24 hours straight. I ran 109 kilometres backwards in a day. None of it came close to putting down a pint. Here's why. From the age of 16, I ran every emotion I had through alcohol. Sad, stressed, bored, celebrating, grieving it all went through the same door for 26 years. So when you stop, you're not giving up a drink. You're rebuilding your entire emotional operating system from scratch, at 40-odd years old, with no instructions. In this podcast, I discuss Why year one feels like something is permanently missing, and why that feeling is accurate rather than a sign you're failingHow you build new evidence: your first holiday, first Christmas, first birthday, first grief, all banked without itDrink dreams, and why your brain keeps writing you a future with alcohol in it that doesn't existThe difference between having a thought and acting on oneWhy a craving passes in 15 to 20 minutes, and what that single fact changes I'm 18 months in. I'm not going to tell you it gets easy, because it didn't. I'll tell you it gets different, and that's better. If you're over 40 and you've been quietly wondering whether the drinking is the thing holding everything else back — this one's for you. If you're struggling with alcohol, please talk to your GP or a support service. There's no medal for doing it on your own. Join the Thrive at 40 community (7-day trial)https://www.skool.com/thriveat40

It's Mailbag Wednesday as Dave Biddle flies solo on today's show and answers questions from Bucknuts subscribers. What is the deepest position group for Ohio State this season? What is the shallowest? What will the second-team offensive line look like? How many night games will there be this season?And is it possible that the sad state of professional sports teams in Ohio adds to the passion/interest in Ohio State football?Those are a taste of the questions that are coming your way on today's show.(1:30) - Introduction (2:18)- Deepest/shallowest position groups for OSU (8:20) - How will carries be split between Jackson/West (9:18) - Austin Siereveld update (11:31) - Who is on the 2nd-team OL? (13:21) - Eli Lee/Cincere Johnson chatter (15:00) - Senior Day controversy (17:51) - How many night games this year? (20:38) - Sad state of Ohio pro sports factor into extreme love for OSU? (25:01) - All things #1 AP poll (34:00) - CFP revenge tour

Live from Vans Warped Tour Long Beach, CD Burners sits down with Derek Sanders of Mayday Parade to look back on 20 years of the band and their long history with Warped Tour. Derek takes us back to the days of following the tour in a van and selling CDs to kids in the crowd, talks about the awkward early shows that helped shape Mayday Parade, and reveals what it's like returning to Warped Tour two decades later. We also get into the band's massive Sweet, Sad, Sugar trilogy, the challenge of writing a Warped Tour setlist after 20 years of music, the heavier bands Derek wishes Mayday Parade could tour with, his hilariously named first bands, and whether making music still feels the same after all these years. Plus, the Warped Tour crowd gets to ask Derek a few questions of their own. Hosted on Acast. See acast.com/privacy for more information.

MONDAY HR 2 RRR Trivia - According to Entertainment Weekly These are the best action/adventure movies of all time. Do you agree? What did they forget? Just hit the button and drive me home. Sad news of the passing og actress Hayden Panettiere.See omnystudio.com/listener for privacy information.

The Sad Shocking TRUTH About the Disappearance of Bobby BizupBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Morning Mantra: "Everything we go through has a purpose."I've experienced quite a bit of physical pain in the last few months.  It seems that as soon as I was over the pain from my kidney stone, my back went out.  But there was a few days in between and I remember thinking, "Wow, I'm not in pain."Pain has taught me to appreciate the things that don't hurt.How many days am I not in pain and don't really appreciate it? I take it for granted.It's like that with everything.  You need to experience the opposite of things to be able to compare, in order to learn appreciation.You need pain to appreciate when things don't hurt.You need loneliness to appreciate loving relationships.Fear to experience courage.Sad to appreciate happy.Tired to understand rested, and so on.Everything we go through has a purpose, even the not-so-great things.  Learning to be aware of what's good requires us to experience and recognize the opposite. #BeAware  #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #InspirationalQuotes

Good Morning America, The Today Show, NPR and other national media. New York Times & Wall Street Journal Best-Selling AuthorMy Guest, New York Times best-selling author Dr. Norman Rosenthal is the world renowned psychiatrist, researcher, and best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A prolific researcher and author, he has authored or co-authored over three hundred scholarly articles and ten popular books. These include Winter Blues, Poetry Rx, the New York Times bestseller Transcendence and the L.A. Times national bestsellers, The Gift of Adversity and Super Mind.He is known for his innovative research and inspirational writings. He is currently Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the Best Doctors in America. Dr. Rosenthal has practiced psychiatry for over three decades, treating people with all manner of psychiatric and emotional health issues. He is also a motivational speaker and a personal and professional coach, working with people from all walks of life including CEOs, top athletes, and performing artists.His work & books have received international praise & interviews from CNN News Anchor Candy Crowley, film maker/television director David Lynch, Hip Hop Icon Russell Simmons, comic/actor Russell Brand, Dr. Mehmet Oz, musicians Moby, Paul McCartney, Ringo Starr & many othersRosenthal was born and raised in South Africa and did his medical training at the University of Witwatersrand, where he graduated with high honors. He immigrated to the US and did his psychiatric residency at Columbia in NYC before going to the National Institute of Health in Bethesda, Maryland, where he began his research career in earnest. His first major research contribution was to describe and name Seasonal Affective Disorder (SAD) and to develop light therapy as a treatment for this novel condition. SAD – and its milder variant, the Winter Blues – are now known to affect millions of people worldwide, many of whom have benefited from the light therapy that Dr. Rosenthal pioneered.© 2026 Building Abundant Success!!2026 All Rights ReservedJoin Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

Kyiv is leveraging its drone prowess by striking deep inside Russia, yet Ukraine remains exposed due to a chronic shortage of air defences. Dara Massicot of the Carnegie Endowment for International Peace, gives the latest status of the war. Then, reflecting on America's 250th anniversary and how music forges communities. World-renowned cellist Yo-Yo Ma and founder of the Equal Justice Initiative Bryan Stevenson explain what drew them to curate "We The People", a series of performances aimed at envisioning a brighter future for the U.S. And, authorities in Russia are warning about the rise of so-called 'black widow' scams, where brides allegedly marry vulnerable recruits to cash in on compensation when they're killed in combat. CNN's Matthew Chance reports from inside Russia. Plus, love and humour shine through the cracks of the conflict and crises embattling Lebanon. Writer and Director of "A Sad and Beautiful World" Cyril Aras joins the show. Plus, the age-old debate over immigration to Europe is resurfacing following the mass influx of migrants into the Spanish enclave of Ceuta. From Christiane's archives, a look back at how Europe wrestled with the mass influx of Eastern European migrants escaping communism back in 1990. Air date: August 8, 2026 Guests: Dara Massicot Yo-Yo Ma and Bryan Stevenson Cyril Aras Learn more about your ad choices. Visit podcastchoices.com/adchoices

In fact, most dinosaurs never got the chance to stop and smell a flower... and it was all because of bad timing. Sad face.The meteor that killed all the dinosaurs (rude) actually kicked off flower supremacy on planet earth. Flowering plants are only about 135 million years old, yet they're the most bio-diverse plants on the planet. Without them, no birds, no bees. Again, sad face. So where did flowers come from? And how did they end up being top bud?  FEATURING: Mario Vallejo-Marin - Professor in Evolutionary Ecology, Uppsala University, Sweden.Professor Michelle Waycott - Chief Botanist at the Adelaide Botanic Gardens State Herbarium / Professor in Systematic Biology, Adelaide University.Morris Lake - Author, Australian Rainforest Woods.Gareth Prosser - Professional Voice Over Artist whose wife roped him in. PRODUCTION:Ann Jones, Presenter / ProducerSarah Prosser, ProducerMastering Engineer: Tegan NichollsThis episode of What the Duck was produced on the land of the Wadawurrung people. Find more episodes of the ABC podcast, What the Duck?! with the always curious Dr Ann Jones exploring the mysteries of nature on ABC Listen (Australia) or wherever you get your podcasts. You'll learn more about the weird and unusual aspects of our natural world in a quirky, fun way with easy to understand science.

Alex Baldwin's Tribute To Sam Neil: Alex Baldwin checks in with an emotional tribute to the late, great Sam Neil.Heather Dawn May's Music: Not to be outdone by Corey dropping new music, his main squeeze HDM has released a new AI EP. We got some bangers here.Dank Demoss: The return of Mike's girlfriend, notorious rapper known for suing Lyft over declining her a ride due to her size. Also a weirdo on Instagram that has a whole mansion full of anime cut outs.FUCK YOU WATCH THIS!, THE BEAR!, HEAD AUTOMATICA!, PLEASE PLEASE PLEASE!, YOUNG HOLLYWOOD!, SUPERCHAT CATCH UP!, GRAVE!, SAM NEIL!, JURASSIC PARK!, CANCER!, CHEMO!, IN THE MOUTH OF MADNESS!, BIG BOY!, ALEX BALDWIN!, TRIBUTE TO SAM NEIL!, HUNT FOR RED OCTOBER!, RAMBLING!, FOOL!, LOST HIS TRAIN OF THOUGHT!, FORGOT SAM!, JUST ENDS!, PREMEDITATED!, BIG BOY!, I AM SEND LOVE!, CORALINE'S MOM!, HOPE AND PRAY!, HDM'S TWITTER!, ZIGGY!, SAD!, RAP!, EP!, IN THE BOOTH!, COLLECTIVE PSYCHOSIS!, EROK!, RAP!, DIFFERENT VOICE!, SAD BALLADS!, YOU STOLE MY LIFE!, NO SEX!, CAN'T HAVE SEX!, BLAME IT ON THE CHEESEBURGER!, CODDLE!, AI MUSIC!, PREGNANT CHARACTERS!, DANK DEMOSS!, FAT RAPPER!, LYFT!, LAWSUIT!, MIKE'S GIRLFRIEND!, MANSION!, ANIME!, CUT OUTS!, CRAZY!, SCHIZO!, WEIRDOS!, GOONIN!, AI!, BACKROOMS!, CALL HER DADDY!, WAP!, LADIES IS PIMPS TOO!, BLOWJOBS!, GLUCK GLUCK 9000!, GALS!, LADY PODCASTS!, HOW TO!, FRENCH FRIES!, LOVE ISLAND!, FINGER BLASTED!, FRENCH FRIES CODE!, FIGHTING ROBOTS!, EMOTES!, DANCING!You can find the videos from this episode at our Discord RIGHT HERE!

One of the most common questions I get is whether you can use tapping for sleep. The short answer is yes. But there is an important caveat that changes everything about how you approach it. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio  | YouTube TL;DR / Key Takeaways Poor sleep is a symptom, not a standalone issue. Effective tapping for sleep means identifying and addressing the specific causes driving your sleeplessness, not just tapping on sleep itself. The frustration and disappointment you feel about not sleeping create a biochemical cycle in your body that makes sleep even harder. Tapping on those emotions, done during the day, breaks that cycle before bedtime arrives. Your subconscious mind may have hidden reasons to keep you from sleeping well. A counterintuitive but important question to tap on is: what goes wrong in my life if I do sleep well? Wordless tapping, which means tapping through the acupressure points without focusing on any specific issue, is the only tapping I recommend doing close to bedtime. It helps the body process cortisol and adrenaline without escalating emotional intensity. Sleep improvement is not all-or-nothing. Going from four hours to six hours of restful sleep is a genuine victory that improves your next day in measurable ways. Why Tapping for Sleep Is More Complicated Than It Sounds Tapping can improve your sleep, but only when you recognize that poor sleep is a symptom rather than the issue itself. This distinction changes everything about how you approach your tapping practice. I learned this firsthand on a Thanksgiving night when I was staying at my sister's house and woke up with a severe headache. I had no access to medication, so I tried tapping for the pain. It worked. Not only did the pain ease, but I fell back to sleep and slept deeply for the rest of the night. The tapping was not about sleep at all. It addressed the physical pain that was blocking sleep. The sleep improved as a consequence. That experience planted a principle I have used in my practice ever since. When someone comes to me struggling to sleep, we never just tap on sleep. We look at what is actually getting in the way. Poor sleep can have many causes: the worry you are carrying about tomorrow, memories that surface when you lie down in the dark, the temperature in your room, what you ate for dinner, or the emotional weight you have been dragging through your day. Each of those causes requires its own tapping work. Tapping on "sleep" as a generic target skips past all of that. Sleep Problems Are a Symptom, Not the Real Issue Key insight: "Sleeping is not one issue. Not sleeping very well is a consequence, and it can be a consequence of lots of things, but it's a symptom." This framing matters because it reorients where you direct your tapping energy. If you only tap on the surface symptom, you may get temporary relief. But if you tap on the underlying causes, you create lasting change. The consequences of poor sleep also extend well beyond one bad night. A headache might knock out 90 minutes of productive time. A bad night of sleep cascades through your entire next day, affecting your mood, your focus, your patience, and your physical health. The stakes are high, which is exactly why a surface-level approach is not enough. Once you accept that sleep is downstream of other issues, you open up a whole landscape of things worth tapping on. Understanding how to find root causes is one of the most valuable skills you can develop as a tapper, and sleep is one of the clearest places that skill pays off. Step 1: Tap on the Emotions You Have About Not Sleeping Tapping on the emotions surrounding your sleep problem is the first and most important place to start. This is not the same as tapping on sleep itself. This is tapping on how you feel about the sleep you are not getting. Ask yourself: am I frustrated? Sad? Angry that my coworker bounces in energized every morning while I can barely get through the day? Do I feel like my body is letting me down? Every one of those emotions has a biochemical expression in your body. Key insight: "Every single one of those emotions creates a biochemical response in your body, which makes it harder for you to sleep." Here is the vicious cycle that creates. You feel frustrated about your sleep. That frustration is present as you get into bed. The frustration makes it harder to fall asleep. You sleep worse. Tomorrow night you bring even more frustration to bed with you. The pattern tightens. Tapping in the late afternoon, away from bedtime, is the way to interrupt this cycle. Make a list of the emotions connected to your sleep struggles and give yourself 10 to 15 minutes to tap on them. You do not have to solve anything in one session. You are chipping away, and each session reduces the emotional charge you bring to the bedroom. For more on this approach, see tapping for the emotions that prevent healing. Do this step away from bedtime. All three of the first steps in this process are daytime practices, specifically so you are not activating emotional charge right before you try to sleep. Step 2: Ask What Goes Wrong If You Do Sleep Well This step sounds strange at first, but it addresses one of the most overlooked causes of chronic sleep problems. The question to sit with is: what is the hidden downside of sleeping well? Before you dismiss this, consider how subconscious logic actually works. Imagine this chain of thought playing out below conscious awareness: if I sleep well, I will be sharper at work. If I am sharper, I will perform better. If I perform better, they will expect more from me. More expectations mean more pressure. And pressure feels unsafe. Key insight: "To your conscious mind, that feels like an absolutely silly chain of thought. But on a subconscious level, 100%, that is what can be going on." This is what practitioners sometimes call secondary gain. Part of your nervous system is keeping you from sleeping because sleep feels, in some indirect way, dangerous or costly. Once your subconscious has decided that sleeping well creates a problem, it will work to prevent sleep, no matter how much your conscious mind wants rest. Tap on whatever comes up when you ask this question honestly. It might be about work demands. It might be about what happens in your body or your relationships when you have energy. It might be about a fear of what you will actually do with your life when you feel good. This kind of hidden resistance is worth exploring in depth. The episode Pod #562: What goes wrong if I am successful? – Finding Root Causes (Part 4) covers exactly this kind of subconscious obstacle in detail. Again, do this step during the day. Step 3: Tap on the Real Consequences of Poor Sleep The third step asks a different question: what goes wrong when you do not sleep well? You already know the answer. You live it. But naming the consequences explicitly and tapping on them adds another layer of relief. This step is not about catastrophizing. It is about acknowledging the full weight of what poor sleep costs you, including your mood, your relationships, your work, your health, and your sense of self. When those consequences are sitting in your body as unprocessed emotion, they become part of the cloud of anxiety that makes it harder to fall asleep in the first place. Tapping on the consequences creates a kind of emotional spaciousness around the issue. You are saying: I see what this is costing me, and I am not going to let that awareness add to the problem. You are processing, not suppressing. Like Steps 1 and 2, this belongs in your daytime tapping practice, not your bedtime routine. Step 4: Wordless Tapping in the 90 Minutes Before Bed Wordless tapping is the only tapping I recommend doing close to bedtime. It is the one exception to the daytime rule, and the reason comes down to how tapping interacts with emotional intensity. When you tap on a specific issue, particularly a charged one, the emotional intensity often rises before it resolves. That is a normal and healthy part of the process. But rising emotional intensity right before you try to sleep is counterproductive. You want your nervous system moving toward calm, not activation. Wordless tapping, also called content-free tapping, means moving through the standard acupressure tapping points without focusing on any issue, and without saying any words or phrases. You are not trying to solve anything. You are simply giving your nervous system a gentle, repetitive input that helps it process stress chemistry out of the body. Key insight: "When we tap, we process cortisol, we process adrenaline out of the body." Here is the specific practice I use. Starting 90 minutes before my target bedtime, I set a silent vibrating timer to go off every 15 minutes. When it vibrates, I do 90 seconds of wordless tapping, moving from point to point. That is roughly five or six complete rounds. Then I go back to whatever I was doing until the timer goes off again. By the time I get into bed, my system has had four gentle rounds of cortisol-clearing work over the course of 90 minutes. I am not wired. I have not stirred up anything emotional. I have just been quietly helping my nervous system downshift. For a much deeper look at how and why wordless tapping works, including eight specific contexts where it is especially useful, see Pod #622: Eight ways to use content-free tapping. Why Tapping for Sleep Is Not All-or-Nothing One of the most important mindset shifts in tapping for sleep is letting go of the idea that you need to go from broken to perfect overnight. Sleep improvement works on a spectrum, and every step along that spectrum matters. I know the difference between four hours of sleep and six hours of sleep in my body. I know the difference between restless sleep and genuinely restful sleep. Those differences are not small. An extra two hours of quality sleep changes how I think, how I feel, how I treat the people around me, and what I am capable of doing in a day. If you approach tapping for sleep expecting immediate, total resolution, you will miss the real wins. You will tap for a week, notice you are sleeping slightly better, and decide it is not working. But slightly better sleep, sustained over time, compounds into significantly better health. Start with the four steps above. They will not solve every aspect of your sleep in one go, because everyone's root causes are different. But they will create real, noticeable movement. And when you have a foundation of slightly better sleep, you have more resources to go deeper. For those who want to go significantly deeper, I have a two-hour masterclass that covers tapping for sleep across seven distinct layers. It goes well beyond what a single podcast episode can cover and is designed to help you build a comprehensive tapping practice around your specific sleep patterns. You can find it at tappingqanda.com/sleep. If you are not sure how to identify the emotions involved in your sleep struggles, this episode on tapping when you can't put your finger on exactly what you're feeling is a useful companion. Frequently Asked Questions About Tapping for Sleep Can tapping actually help you fall asleep faster? Yes, tapping can help you fall asleep faster, but not by targeting sleep directly. EFT (Emotional Freedom Techniques) works best for sleep when it addresses the specific emotions, worries, or subconscious patterns that are keeping you awake. Wordless tapping in the hour or two before bed also helps the body clear cortisol and adrenaline, making it physiologically easier to fall asleep. What is wordless tapping and why is it better to use near bedtime? Wordless tapping means moving through the acupressure tapping points without focusing on any specific issue or using any words or phrases. It is better near bedtime because issue-focused tapping can raise emotional intensity before it resolves, which is counterproductive when you are trying to calm your nervous system for sleep. Wordless tapping produces a calming effect without the risk of emotional activation. How long should I tap before bed to improve my sleep? A practical pre-sleep protocol is to tap wordlessly for 90 seconds every 15 minutes during the 90 minutes before bed. That gives you four short sessions of gentle nervous system support without disrupting your evening. Deeper issue-based tapping, which addresses the emotional root causes of your sleep problems, should be done during the day, not close to bedtime. Why do I keep waking up at night even when I fall asleep easily? Waking up during the night is often connected to unresolved stress, worry, or emotional charge that surfaces when your conscious mind quiets down. Tapping during the day on the specific worries or emotions connected to your sleep pattern, including frustration about waking up, is the most effective approach. The tapping is not aimed at the waking itself but at whatever is underneath it. What is secondary gain in the context of sleep problems? Secondary gain refers to the hidden subconscious benefit of staying stuck in a problem. In sleep, it means part of you may be unconsciously avoiding restful sleep because of what sleeping well might lead to, such as higher expectations at work, more demands on your time, or unfamiliar levels of energy and alertness. Tapping on the question "what goes wrong if I sleep well?" can surface and clear these hidden obstacles. How is tapping for sleep different from other sleep techniques like meditation or sleep hygiene? Standard sleep hygiene practices (consistent schedules, limiting screens, cool room temperature) address the environment around sleep. Meditation works with the busy mind. EFT tapping addresses the emotional and subconscious layer: the frustration about not sleeping, the hidden resistance to sleeping well, and the stress chemistry in the body. These approaches are complementary, not competing. Do I need to know exactly why I cannot sleep in order to tap effectively? No. You can tap on the emotions you feel about your sleep problems even if you do not understand their root cause. Starting with "I feel frustrated that I cannot sleep" is enough. Tapping itself often helps clarify what is underneath, and the four-step process in this post is designed to work even before you have full insight into your sleep patterns.

Sad puppies   https://folkinscotland.wixsite.com/mysite http://derekfindas.bsky.social/

Sometimes, to find or keep your happy means to remove yourself from certain places, people, circumstances or things. To free yourself from environments that look to destroy your Happy. This is vital, because, once you find your Happy, you want to go back. You have to go back! Listen and find out how Crystal Smiley, our guest this episode, literally went from Cloudy to Happy herself. You can too. Help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehaysThe song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights.

Can you actually make yourself more attractive? According to one dating expert, the answer is yes! Want to know if you're hot? Anna and Raven share what they've learned! With leprosy back in the headlines, Anna puts Raven to the test. Are these diseases real, or did Anna make them up? You'll never guess! The house always wins... even when it comes to dinner!

Get practical tips: eat the rainbow, avoid SAD foods, support your gut, and choose the right foods for complete eye protection. #VisionTips #EatTheRainbow #GutVisionLink #HealthTalks

“Not everybody needs therapy. I'm a therapist and I'll tell you first.” — Amy Morin Is an epidemic of mental weakness sweeping America? Readers of the Wall Street Journal certainly might think so, given a couple of recent articles. In one, it reports on burnt-out singles who are using spreadsheets to evaluate their dates. In the other, young adults are taking their phones to social events and letting AI do their talking. Sad. So I invited Ms Mental Strength herself, Amy Morin — host of the Mentally Stronger podcast and author of The Mental Strength Playbook — to ask what's happened to American self-confidence in our AI age. Morin sees it daily in her own therapy office with patients relying on ChatGPT to set boundaries with their mothers-in-law. In a world of information overload, she argues, we've come to believe there must be a medical solution to all our complexities — forgetting that relationships are an art, not a science, and that conflict and awkward silences are features of human life rather than bugs. So the dinner-party guests who sneak off with their pocket supercomputers to the bathroom to ask ChatGPT for five “interesting” questions come back with canned questions that make them sound even less interesting. In contrast, Morin argues, real social confidence is built by taking risks. And it's no longer a risk, she suggests, to go to a therapist. It's become the equivalent of slinking into the bathroom with your phone to prompt conversation. Yes, this therapist worries we live in an overly therapeutic culture. Anxiety is normal, Morin says. But ADHD diagnoses and even autism have become a kind of moral passport in America. It's almost as if people should be anxious if they're not anxious. Her prescription is free. Not even the cost of a therapy session. Ask yourself, at the end of every day, what did I do today to grow mentally stronger? It's like going to the gym. Build up your mental strength. Become self-reliant. The standard American fix. That will kick your therapy habit. That will end the epidemic of mental weakness now engulfing the United States. Five Takeaways •       AI Is Doing Our Talking. The Wall Street Journal reports singles running spreadsheets on their dates and young adults letting AI script their conversations in person — and Morin sees the same thing in her therapy office, where clients ask ChatGPT how to set boundaries with their in-laws. The root, she argues, is information overload: because we can look up how to fix a sink, we assume there's a scientific way to reject a suitor or confront a friend. But relationships are an art, not a science. There is supposed to be tension; conflict isn't horrible; real human conversations — with questions, uncertainty, and lulls — are essential. What could be more important than managing your own relationships yourself?•       Avoidance Never Builds Confidence. The dinner-party guest who hides in the bathroom asking ChatGPT for five interesting questions comes out asking canned questions and listening to no one — panicking about what was next on the list. Relying on technology for what makes us insecure, Morin argues, is avoidance dressed as help: skills we don't practice diminish, so the app makes us worse, not better. Nor is the polished online persona sustainable — like fake photos on a dating profile, the eloquence collapses at the second coffee. Connection comes from vulnerability, not perfection: “I really struggle with X” bonds people; the perfect question does not.•       Thirteen Things, Fifty Million Readers. Morin's authority is autobiographical. Her mother died when she was 23; on the third anniversary of that death, her 26-year-old husband died of a heart attack; later her father-in-law received a terminal cancer diagnosis. On one of the worst days of her life she wrote herself a letter — 13 things mentally strong people don't do — and read it over and over. Published online for what she assumed would be five readers, it reached fifty million and became seven books in more than 45 languages. Mental strength, she learned, isn't resilience-as-bracing: it's getting the most out of life on the emotional roller coaster — good times included.•       Not Everybody Needs Therapy. Asked whether we live in an overly therapeutic culture, this therapist says yes. Anxiety is a normal emotion — without it you wouldn't look both ways — but pandemic-era applause for disclosure watered down the difference between sadness and clinical depression, awkwardness and social anxiety disorder. TikTok quizzes hand out ADHD; “burnout” now means tired; autism risks becoming a passport; and self-diagnosis becomes self-fulfilling prophecy. Meanwhile 96 percent of college students say they arrived academically prepared — and most say they arrived emotionally unprepared. As editor-in-chief of Verywell Mind, Morin went undercover on the online-therapy platforms: some therapists were excellent; others gave canned advice that frightened her. And the worried well, she warns, clog the six-month waiting lists the seriously ill cannot afford.•       Your Body Believes What Your Brain Tells It. The Guardian's Emma Beddington recently asked whether Morin's “power phrases” could turn a self-described spineless worm into a go-getter. Answer: yes — walk into a room thinking nobody likes me and your body language obliges; walk in resolved to do your best and it obliges again. Nobody changes their life by sitting on the couch thinking positive — action is required — but thought is the first step. Her daily practice: ask, what did I do today to grow mentally stronger? And the anger all around us? How we treat others reflects how we feel about ourselves — the troll's cruelty is a quick boost for a self he can't stand. Technology, finally, cuts both ways: never has expert advice been this free. Feed your mind well or feed it junk. Up to you. About the Guest Amy Morin is a psychotherapist, mental strength trainer, and internationally bestselling author whose books — including 13 Things Mentally Strong People Don't Do — have sold more than a million copies in over 45 languages. She has practiced therapy for more than twenty years, served as editor-in-chief of Verywell Mind, and hosts the award-winning Mentally Stronger podcast; her TEDx talk, “The Secret of Becoming Mentally Strong,” is among the most viewed of all time with more than 25 million views. Her new book is The Mental Strength Playbook: 50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace (Rodale, April 2026). She lives on a sailboat in the Florida Keys. References: •       The Mental Strength Playbook by Amy Morin (Rodale, April 2026). Lori Gottlieb: “Amy Morin shows you how to feel better and do better — starting right...

Sad.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailSeasonal Blues, Melancholy, and the Winter Splinter...Do you only get the Winter Blues?Lucky you.In this episode of Eeks Speakeasy, Dr. Eeks confesses to suffering from the entire seasonal collection—from the Autumn Bottom and Spring Sting to the Summer Bummer and the newly diagnosed Winter Splinter.Along the way, she explores why our moods seem to shift throughout the year, why spring doesn't bring optimism for everyone, why daylight saving time continues to confuse humans and dogs alike, and why melancholy might deserve a little more respect than it gets.This isn't an episode about diagnosing depression or treating Seasonal Affective Disorder (SAD). It's a short, lighthearted take on the many ways seasons shape our emotions, complete with bad puns, Greek medicine, philosophical detours, Jack and his "Winter Jollies," and her dog Barnaby's unwavering belief that breakfast should never be a political decision.If you missed the first episode of Eeks Speakeasy, it's here: The Long Whatever.Work with me? Perhaps we are a good match. Keep Causes or Cures Ad-Free with Listener SupportYou can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Follow on X. Follow Public Health is WeirdOr Facebook here.On Youtube.Or TikTok.SUBSCRIBE to the Eeks Weekly Here! Support the show

Episode 644 is brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chase Bliss⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stringjoy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reverb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support this channel on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to send us mail?60 Cycle Hum9450 Mira Mesa Blvd #615San Diego, CA 92126Someone tell me some good news 00:00 - Intro00:52 - Sad day for this short lived Les Paul16:30 - This tiger stripe finish is awesome24:55 - Thanks Patreon and our Sponsors! 26:55 - She's got curves and she knows how to use them33:50 Ryan saw Local H. Does Gen Z know how to party?45:55 - Let's give away a gift card! ----------------------------------60CH on Patreon: https://www.patreon.com/60CycleHumcastAffiliate Links: https://60cyclehum.com/affiliate-links/Social Media: https://60cyclehum.com/social-links/

What if sadness isn't something to avoid, but a mark of God's grace at work in your life?This week, Paul and Shelby continue their study of the Beatitudes by exploring why Jesus calls those who mourn "blessed," and how a broken heart over the world's suffering and our own sin leads to the comfort and hope found only in Christ.

What if sadness isn't something to avoid, but a mark of God's grace at work in your life?This week, Paul and Shelby continue their study of the Beatitudes by exploring why Jesus calls those who mourn "blessed," and how a broken heart over the world's suffering and our own sin leads to the comfort and hope found only in Christ.

7:08 Her Private Hell 18:51 Motor City 25:09 The Dink 29:45 72 Hours 35:43 Rosebush Pruning 40:51 Cruel Hands 44:58 A Sad and Beautiful World 49:55 RECAP It's a 7-movie week on 'At the Movies Again,' formerly known as 'Roger (Ebert) & Me, a weekly movie review podcast tribute to 'Siskel & Ebert' hosted by film critics Brett Arnold & Mark Dujsik. The show covers every new theatrical and streaming release each Friday in the format Gene Siskel & Roger Ebert pioneered. A movie review podcast covering all new releases every Friday, modeled after 'Siskel & Ebert,' the pair who inadvertently invented film podcasting in the 1970s. Hosted by Mark Dujsik of markreviewsmovies.com & Brett Arnold of Yahoo Entertainment and The New Flesh podcast, a show about horror movies that is currently celebrating its 11th year. Please rate and review on Apple Podcasts. Even if you're on Spotify or YouTube, jump over there and throw us 5 stars. We can't get on RottenTomatoes until 200 people rate it! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Host: Cindy Allen Published: July 24, 2026 Length: Not provided Presented by: Global Training Center Summary In this episode of Simply Trade: Cindy's Version, Cindy Allen returns after a two-week break to unpack one of the most operationally challenging tariff transitions of 2026. Using Taylor Swift's “Sad, Beautiful, Tragic” as the lens, she explores a trade environment defined by abrupt deadlines, overlapping authorities, and relationships that may be moving beyond their free-trade era. Cindy explains the transition from the temporary Section 122 duty to new Section 301 tariffs tied to how 60 economies address forced-labor imports. She examines the 10% and 12.5% tariff structures, the treatment of most-favored-nation duties for certain countries, general and country-specific exclusions, Section 232 carve-outs, and the importance of proper tariff stacking. The official action became applicable to most covered entries beginning July 24, 2026. The episode also looks ahead to Section 338 tariffs on selected Canadian products, continuing IEEPA refund activity, potential court challenges, and the uncertain future of USMCA. For importers, customs brokers, programmers, and trade teams, Cindy's message is practical: review every tariff number, examine every applicable annex, document the analysis, and give implementation partners some grace. This Week in Trade • The temporary Section 122 tariff ended as the new Section 301 forced-labor tariff regime took effect. • Section 301 treatment now varies by country, with 10% or 12.5% rates and special MFN calculations for certain trading partners. • General, country-specific, use-specific, and Section 232 exemptions make product-level classification and origin reviews essential. • Section 338 tariffs of 50% on selected Canadian products are scheduled to take effect on August 19, 2026. Main Topic / Discussion A Layered Section 301 Implementation Cindy breaks down the new Section 301 duties imposed in connection with foreign forced-labor import prohibitions. The headline rate is only the beginning: importers must determine the correct country treatment, whether the rate is additive or calculated net of MFN duties, and whether the product qualifies for a general or country-specific exemption. Classification, Exemptions, and Tariff Stacking The extensive annexes require careful HTS classification and product review. Exemptions include certain raw materials, products that could cause economy-wide disruption, goods unavailable in sufficient quantities from domestic or alternative sources, and products already covered by Section 232. Cindy also emphasizes the importance of following CBP's reporting sequence so each trade remedy appears on the correct tariff-stacking level. Errors in sequencing or combining duties can create problems during refund, reconciliation, protest, or liquidation activity. Canada and Section 338 New Section 338 tariffs add another layer to the changing U.S.–Canada relationship. Cindy considers whether the measures will remain negotiating leverage or take effect as scheduled—and what they could signal for the future of USMCA. The “Sad, Beautiful, Tragic” Connection Taylor Swift's song becomes a metaphor for trade relationships, predictable implementation, and a free-trade environment that may be slipping away. Cindy closes by acknowledging that international trade has entered a fundamentally different era—one requiring closer review, faster adaptation, and stronger coordination across compliance teams. Key Takeaways • Do not assume every country receives the same Section 301 treatment. Confirm the country of origin, HTS classification, applicable rate, MFN interaction, and corresponding annex. • Review both the general exclusions and every applicable country- or use-specific exclusion before determining duty liability. • Validate tariff stacking and entry-line reporting with your customs broker and software provider to reduce refund, reconciliation, and liquidation problems. • Assess exposure to the upcoming Section 338 tariffs on Canadian products now, rather than waiting until the scheduled August 19 effective date. Resources & Mentions • Global Training Center • USTR Final Section 301 Action on Forced-Labor Import Prohibitions • CBP Trade Remedies • CBP IEEPA Duty Refund Information • White House Fact Sheet: Additional Tariffs on Canada Credits Host: Cindy Allen Guest(s): N/A Producer: Lalo Solorzano

Things are humming along in Port Charles! Lulu is ready to hand Charlotte over to Valentin, Britt is back at GH, Willow knows Nina slept with Jack, Trina has a stalker, Portia let Curtis name the baby, Anna sees dead people, Carly has a flash drive, Maxie's family is moving to Australia--the list just goes on and on! Sad to see James go, but he can always come back, right? And maybe one day we'll see Maxie and Spinelli again. Also, it looks like Drew might be going for a swim!  #mauricebenard  #kellythiebaud #rogerhowarth #maurawest #steveburton #delirious #barshampoo #daydrinkingwithsethmeyers #hillstreetblues #kinshriner  #nicholaschavez #afterlife #rickygervais #hallandoates #superstore #freaksandgeeks #freefallin #alanarkin #newgirl #lamornemorris #colonoscopy #takethenap #alleymills #billylibby #chickadee #fortgorgeous #robertgossett #daydrinkingwithsethmeyers #marcuscoloma #useastaplegun #riptwitch #ripepiphany #ripsonyaeddy  #waywardchickadee #barshampoo #ripmiffy #lovedogs #justinebateman #brookeshields #neilgaiman #dnice #cq #deborahcox #malcolmjamalwarner #lume #godzillaminusone #ripjacklynzeman #jasonmomoa #adambelanoff #thecloser #majorcrimes #wings #murphybrown #thecosbyshow #pinkalicious #ripbillymiller #ripmatthewperry #riptylerchristopher #riplesliecharleson #ripandrebraugher #ripjohnnywactor #dutchbarnvodka #chadduell #rickygervaisrobot #colinfromaccounts #ripanthonygeary #johnoliver

The exchange of threats and tit-for-tat strikes between the US and Iran continue apace today, and tensions elsewhere in the Middle East are rising significantly, with attacks in the Red Sea marking a new front in this conflict. Military analyst and retired US Airforce Colonel Cedric Leighton joins the show from Washington, to discuss where the war can go from here.   Also on today's show: Cyril Aris, Writer/Director, “A Sad and Beautiful World”; Nicholas Kristof, Opinion Columnist, The New York Times    Learn more about your ad choices. Visit podcastchoices.com/adchoices

For most of the past 40 years, the Canadian record in the women's 100m remained stagnant, hovering right under the 11 second barrier and moving just 0.04 over the span of nearly 4 decades. But that all changed earlier this month when Ajax, ON Sadé McCreath stormed to a massive lifetime best of 10.86 at the Edmonton International Track Classic, taking nearly a full 10th of a second off of the previous national record and becoming the first woman in Canadian history to dip under 10.90 seconds.  And while the record-setting run marks a new era in Canadian sprinting, McCreath's own journey to Canadian record holder parallels the trajectory of the record itself. Far from an overnight success story, McCreath's breakthrough is rather the result of a decade-plus of relentless work. From nearly walking away from the sport altogether earlier this year to breaking new ground as the fastest Canadian in history, Sadé joins the show to take us inside her journey to national record holder, and how she's embracing this new chapter in her career with an eye on finding out just how fast she can go.  Follow Sadé @onlymissmac Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.  [This collaboration is part of an advertising campaign led by the Podpass agency for Altitude Sports] Shop now at Altitude Sports and enjoy up to 20% off your first order with the promo code "SHAKEOUT2026" Click here to order

Sad news everyone, Elis is retiring. We thought Johnny JR would go first, but Elis has beaten him to it. He's peaked. He's reached his zenith and there ain't nowhere to go from there. But worry not, because he's referring to his DJing career and not his podcasting one…Then it's onto kids' parties and the big question: is John's conduct in the Bureau de Change of the Mind the best training ground for dealing with 20 hungry kids? All this plus some top tier shame, a cracking Cymru Connection, and a Made Up Game that unearths the bombshell revelation that John's book 'Thirst' was a ripoff of the OG blubography, Charles Darwin's 'On the Origin of Species'. Please continue to furnish us with your brilliantly penned correspondence by sending it to hello@elisandjohn.com.For lots of exclusive EJJR #content, join our Patreon at patreon.com/elisandjohn.For weekly visual highlights, head to youtube.com/@elisandjohn.For everything else, head to elisandjohn.com.The Elis James and John Robins Show is a Significant Production. Hosted on Acast. See acast.com/privacy for more information.

Hello, We are preparing for a total bad*ss episode next week! So unfortunately that means this week we have a rerun. Sad trombone music add hereBut we have a summertime favorite! The Sandlot! So lave up your cleats and we'll catch you next week with a new episode Nostalgia Nerds! (This week Andy and Ally are joined by their good friend and sports guru, Delo as they dive into the 1993 kids film The Sandlot! They break down everything about its box office numbers, writer and director, cast, plot, some fun facts, and of course all the quotable lines of the iconic film. They top it off with their own baseball Mt. Rushmore's! You're killing me, Smalls if you don't listen to this episode of Notable Nostalgia!)Make sure to leave us a 5 star review, and tell a friend about the show. If you want to suggest a topic for an upcoming show email us at NotableNostalgia90@Gmail.com or find us at Facebook.com/NotableNostalgiaThanks for listening Nostalgia Nerds! of apple cider and get Nostalgic with us!Make sure to leave us a 5 star review, and tell a friend about the show. If you want to suggest a topic for an upcoming show email us at NotableNostalgia90@Gmail.com or find us at Facebook.com/NotableNostalgiaThanks for listening Nostalgia Nerds!

(00:00-17:20) Doug says the lede is Spain winning the World Cup, and frankly, the dais is shocked. The totality of sports viewing was quite nice yesterday. Jackson's buddy hit a 5-leg future Champions parlay and got paid handsomely. Never go Full Strode. That's why Martin has the C on his sweater. Sad day for the Cardinals but the navy caps sure looked good.(17:28-56:12) Doug looks like he did a rail. Jackson got a bad haircut and needs 10 days for it to bake. All hell broke loose yesterday in the Cardinal bullpen. Audio of Oli Marmol talking about the disappointing loss. McGreevy with another McGreevy-esque start. What's going on with Dustin May? Steven Time is all fired up. If this show was intelligent, no one would listen to it. Doug wolfed down two turkey burgers, chips, and an icre cream bar. TMA prom. Steve from Birmingham wants to talk about it. He says the Cardinals won't make the playoffs and Roy Oswalt is a partner.(56:22-1:12:45) Feliz Cumpleaños Carlos Santana. Michelle Branch or Vanessa Carlton? TMA Rankings. ATMA Mondays. Audio of Mark Goldbridge reacting to Argentina fighting Spanish players after the game. Bieber killed the vibes at the halftime show. Uncomfortable with the whole Madonna situation. SEC Media Days. Hop to it, Toots.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doug says the lede is Spain winning the World Cup, and frankly, the dais is shocked. The totality of sports viewing was quite nice yesterday. Jackson's buddy hit a 5-leg future Champions parlay and got paid handsomely. Never go Full Strode. That's why Martin has the C on his sweater. Sad day for the Cardinals but the navy caps sure looked good.Doug looks like he did a rail. Jackson got a bad haircut and needs 10 days for it to bake. All hell broke loose yesterday in the Cardinal bullpen. Audio of Oli Marmol talking about the disappointing loss. McGreevy with another McGreevy-esque start. What's going on with Dustin May? Steven Time is all fired up. If this show was intelligent, no one would listen to it. Doug wolfed down two turkey burgers, chips, and an icre cream bar. TMA prom. Steve from Birmingham wants to talk about it. He says the Cardinals won't make the playoffs and Roy Oswalt is a partner.Feliz Cumpleaños Carlos Santana. Michelle Branch or Vanessa Carlton? TMA Rankings. ATMA Mondays. Audio of Mark Goldbridge reacting to Argentina fighting Spanish players after the game. Bieber killed the vibes at the halftime show. Uncomfortable with the whole Madonna situation. SEC Media Days. Hop to it, Toots.Joined by voice of the Blues, Chris Kerber. Jackson only gave Kerbs six seconds to be ready for his live read. Early look at the Blues 26-27 schedule. Signing McMichael. What are the players doing at this point in the offseason?World Cup seemed to go off without many hitches. Audio of Zlatan announcing that was his first and last time in the studio. Audio from ESPN UK's post-game calling Argentina's antics 'disgraceful.' Ryan Fox has a nice pace of play and looks like he can polish off some cheeseburgers. Bryson had himself an interesting weekend. Rory's not very fond of Bryson. Bryson wanted to enlist President Trump to get involved.Fellas, I'm over here cheating. Doug stumbled into a remarkably hoosier event this weekend. Cruisin' Lindbergh. Doug Rodham Vaughn hates when people have fun.When does Movie Boi: The Odyssey drop? John Rice (The Troublemaker) was on hold but he dropped during the break. Redbirds +300 to make the playoffs. Drink at SEC media days. Maybe we need to be represented at next year's SEC Media Days. Autonomous 4. You don't want your linemen with floppy breasts. Mississippi State may not win a game after seeing their TikTok. Human Centipede. A to M.E-Mail of the DayJames Carlton is in studio but he's not gonna be much good to us today with the biggest steam engine ever coming through Webster Groves. James shot a 49 at Bellerive over the weekend. Trivia questions for kisses. Over/Under 6.5 wins for Mizzou this season.Jackson's tribute to Sam Neill. Pipe Down, Welle. Mizzou night at Wrigley. Doug's not happy about it. Is it harder to get into Mizzou or kU? Beige aluminum siding. Has Drink been tanning? Pete Thamel reporting Ahmad Hardy is medically cleared bu timetable is still unknown. Gotta play Many Men by 50 Cent when Hardy makes his debut. Sport management is a REAL major.Jackson's not the best, but he's happy to be here.And the winner of the EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The annual film series ANA Contemporary Arab Cinema is back in New York, with screenings at BAM and the Jacob Burns Film Center. Hear a preview of the event from programmer and curator Lina Matta discusses the events. Plus, Lebanese writer and director, Cyril Aris talks about his film “A Sad and Beautiful World,” and what the series means to filmmakers like him. "A Sad and Beautiful World," is showing at BAM on July 23rd.  Cinematography by Joe Saade, image courtesy of the production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Whoa…triple Concert Report this week: Wallflowers at First Avenue the night before Maya leaves for Asia, The World Rainforest Music Festival, and Father John Misty at the Palace Theater. Hot take: can we set some rules around encores, please? Also, Amy makes up a fake son for Producer Tyler. Maya & Producer Tyler go to Asia! Singapore, Malaysia, Indonesia, and Japan! There's a lot of planes and hotels and an earthquake. Producer Tyler wins 2nd place for best-dressed male at the big family party. Maya and Tyler rediscover 90210 in Indonesia and bring the rewatch vibes home. Kelly's mom goes off the rails! Amy mocks the way Maya says Pluto. Maya changes her mind about Tokyo. Sad news: Harrison, Maya and Tyler's dog took a turn and had to cross the rainbow bridge. RIP Buddy. 

If you want to listen to the full episode (XYBM 160) from this clip, search for the title: "Ep. 160: Why Black Men Keep Surviving Instead of Thriving with Dr. Alfiee" — it was released on July 6, 2026.In XYBM 160, we sit down with Dr. Alfiee, researcher, author, and nonprofit leader behind the Aakoma Project — one of the most comprehensive mental health research organizations focused on youth and young adults of color in the country. With over 30 years in the field, Dr. Alfie challenges the stereotypes baked into mainstream mental health research, breaks down what the data actually says about Black men across socioeconomic lines, and delivers a masterclass on the difference between surviving and thriving.        She introduces the Mosaic of Me identity framework from her book Rise and Thrive, gets real about compensation, self-worth, and what it means to know your value as a Black man, and shares her own personal history with depression — twice — including the story of public humiliation that followed her for eight years and the mindfulness practice that finally helped her heal.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dralfiee (https://www.instagram.com/dralfiee)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

If you want to listen to the full episode (XYBM 160) from this clip, search for the title: "Ep. 160: Why Black Men Keep Surviving Instead of Thriving with Dr. Alfiee" — it was released on July 6, 2026.In XYBM 160, we sit down with Dr. Alfiee, researcher, author, and nonprofit leader behind the Aakoma Project — one of the most comprehensive mental health research organizations focused on youth and young adults of color in the country. With over 30 years in the field, Dr. Alfie challenges the stereotypes baked into mainstream mental health research, breaks down what the data actually says about Black men across socioeconomic lines, and delivers a masterclass on the difference between surviving and thriving.        She introduces the Mosaic of Me identity framework from her book Rise and Thrive, gets real about compensation, self-worth, and what it means to know your value as a Black man, and shares her own personal history with depression — twice — including the story of public humiliation that followed her for eight years and the mindfulness practice that finally helped her heal.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dralfiee (https://www.instagram.com/dralfiee)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Free bonus episode! Adam and co-host Jenn Scott guide listeners through a game of bingo based on the 25 things that happen on every Olivia Rodrigo album, while also delivering commentary on the new album, You Seem Pretty Sad For a Girl So In Love. We gave out prizes and everything! Sorry you missed that part!After you listen to this, go check out the new episode of the What In the World podcast with Adam and UK actor Ethan Lawrence at this link or wherever podcasts are found.To hear all episodes of Who's On Aux with Adam and Jenn, subscribe at Patreon.com/Unpops.

If you want to listen to the full episode (XYBM 160) from this clip, search for the title: "Ep. 160: Why Black Men Keep Surviving Instead of Thriving with Dr. Alfiee" — it was released on July 6, 2026.In XYBM 160, we sit down with Dr. Alfiee, researcher, author, and nonprofit leader behind the Aakoma Project — one of the most comprehensive mental health research organizations focused on youth and young adults of color in the country. With over 30 years in the field, Dr. Alfie challenges the stereotypes baked into mainstream mental health research, breaks down what the data actually says about Black men across socioeconomic lines, and delivers a masterclass on the difference between surviving and thriving.        She introduces the Mosaic of Me identity framework from her book Rise and Thrive, gets real about compensation, self-worth, and what it means to know your value as a Black man, and shares her own personal history with depression — twice — including the story of public humiliation that followed her for eight years and the mindfulness practice that finally helped her heal.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dralfiee (https://www.instagram.com/dralfiee)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman