Lone Sailor

Please be careful who you marry. People can be very manipulative, liars and the such. Divorce is almost final from a Sociopathic ex spouse I married. Please Vet the people who you like or love before getting into a relationship with them. Be steadfast in your convictions and DOCUMENT EVERYTHING. This past 6 months have been good personally but the old evils of the past rear their heads to try and affect your life. Budha is good and the Creator is awesome, so I know I will be okay. One love to everyone . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Good Evening , Just wanted to wish everyone a happy Thanksgiving and wanted to let y'all know how my last few days have been. I had my first and I hoe my only major surgery, which was my back . I had a Nerve ablation and a Foramainotomy . Sugery went well , now just doing my rehab. Feel like an old man. I will be back to my basketball and fitness ways. With the help of my brother flying into to take care of my initially , I know I will be back in no time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brief Update on my life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Last six months of life. Sorry new mike. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Long Deployment and return home to find your spouse has being to much fun while I am away

Welcome back --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Great interview with my mom who came from the Island of Dominica to visit. I actually got to sit with her for a week and just be with her after years of being apart . Brief snipped of convo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Real and transparent . Me being me. Hope you all love it. One love . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brief intro about myself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app