Enclosed, cable-like bundle of axons in the peripheral nervous system
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Do you feel emotionally drained, exposed, or constantly on edge? You are not alone. In late 2025, "emotional fatigue" is the number one reason people turn to meditation.In this episode of Calming Anxiety, we move beyond simple relaxation and focus on Restoration and Protection. If you have been stuck in "fight or flight" mode, talking yourself calm won't work—you need to signal safety to your body first.In the next 10 minutes, you will learn:The Somatic "Double-Inhale" Hack: A proven physiological technique to immediately stimulate the Vagus Nerve and turn off the stress response.The "Shield of Warmth" Visualization: A powerful mental exercise to protect your energy from the chaos of the world and the emotions of others.3 Caring Tips for Daily Protection: Simple, actionable tools (like the Physical Anchor) to keep your boundaries strong long after the podcast ends.This session is perfect for anyone struggling with high-functioning anxiety, sensory overwhelm, or physical burnout. It is time to stop absorbing the world's stress and start shielding your own peace.Topics Covered: Somatic Healing, Nervous System Regulation, Vagus Nerve Exercises, Anxiety Relief, Highly Sensitive Person (HSP) Support, 10 Minute Meditation, Sleep & Restoration.Break the Cycle of Anxiety Today Are you ready to stop the spiral? Join me in the Anxiety Circuit Breaker course, specifically designed to help you regain control and find your calm in just minutes. You can access the full course and take the first step toward a quieter mind by visiting calminganxiety.fm.
According to reports from Forbes and McKinsey & Company, as of early 2025, a remarkable 92% of small- and medium-sized business (SMB) leaders are optimistic about their companies' growth over the next three years. When it comes to growth mindset and revenue, research conducted in late 2024 found that 80% of senior executives at U.S. firms believe an employee's growth mindset is directly linked to profits. Additionally, 89% note that future success hinges on leaders embracing this mentality. In terms of strategic focus, a 2025 survey of experienced entrepreneurs showed that although economic uncertainty persists, 95% feel confident about their prospects for the coming year. Of these, 40% rank investments in AI and automation as their leading strategy for expansion. David Aferiat, a dual citizen of America and France, founded Avid Vines—an organic champagne importer operating out of Atlanta. He also serves as Managing Principal of The Avid Group, which coaches leadership teams through scale, transformation, and uncertain times with the Bloom Growth system. David grew Trade Ideas, a fintech company, from the ground up into a multi-million-dollar venture recognized on the Inc. 5000 list for six consecutive years. His leadership roles include President of the French-American Chamber of Commerce for the Southeast U.S., President of the Entrepreneurs' Organization (EO) Atlanta Chapter, and Chair of EO's regional Nerve conference, which featured a $1M budget and over 500 attendees from around the globe. A generation ago, David's father embarked on a life-changing journey during the revolution between France and its then colony, Algeria, resulting in the family dividing between Nice and the U.S. It took 26 years for David and his father to reconnect with their French relatives. Inspired by both cultures, David draws from French art, food, and tradition, committed to introducing American tables to clean, artisanal Premier Cru champagne that honors legacy and leaves no regrets. But David's impact goes beyond champagne; he empowers others through growth coaching, guiding leaders and teams on their own Hero's Journey to build resilience, daily discipline, and strategic clarity. LinkedIn: @DavidM.Aferiat Learn more about your ad choices. Visit megaphone.fm/adchoices
If you feel constantly overwhelmed, anxious, emotionally numb, or stuck in survival mode, your nervous system may be driving the cycle — not your mindset, motivation, or willpower.In this episode, we dive into the vagus nerve, the primary nerve responsible for regulating stress, calm, emotional safety, digestion, and connection. When the vagus nerve isn't supported, the body stays locked in fight-or-flight or shutdown, no matter how much self-care you try to add on.This conversation breaks down why modern women feel chronically stressed and exhausted, why quick fixes don't last, and how to work with your nervous system instead of overriding it. You'll learn how simple, science-backed practices can shift your body out of survival mode and back into calm, clarity, and connection — in real life, not just on retreat.I also share my personal experience with burnout: doing “all the right things” while still feeling reactive, disconnected, and depleted. What finally changed everything wasn't more discipline — it was learning how to regulate my nervous system from the inside, in small moments throughout the day.In this episode, we cover:▶︎ What the vagus nerve is and why it controls stress, calm, and emotional regulation▶︎ The difference between fight-or-flight, shutdown, and safety states▶︎ Why chronic stress isn't a mindset problem — it's a nervous system pattern▶︎ How posture, breath, and focus directly affect vagal tone▶︎ The “2-3-4 regulation rule”: two minutes, three times a day, for real change▶︎ Why narrow focus and screens keep the nervous system stuck in survival mode▶︎ How expanded gaze instantly signals safety to the brain▶︎ Why cold exposure activates the vagus nerve▶︎ How long exhales calm anxiety and lower stress hormones▶︎ Why play and laughter are powerful nervous system regulators▶︎ How small, consistent regulation reps outperform one-hour self-care routines
VetFolio - Veterinary Practice Management and Continuing Education Podcasts
Dental nerve blocks can enhance a veterinary patient's well-being during a dental procedure. In this VetFolio Voice podcast episode, you'll learn about the benefits of dental blocks as additional analgesia during these procedures, techniques for administering them, complications and how to avoid them, and what medications to use alone and in combination. Tune in to this episode and take the first step in mastering dental nerve blocks.
TODAY ON THE ROBERT SCOTT BELL SHOW: Digital ID Deception, Dr. Darrell Wolfe, The Brave Heart Nation, Veratrum Viride, Silent Disease Risk, Tammy Kennedy, Nerve Signal Interference, EPA Fluoride Review, Durbin's Supplement Clampdown, and MORE! https://robertscottbell.com/digital-id-deception-dr-darrell-wolfe-veratrum-viride-silent-disease-risk-tammy-kennedy-epa-fluoride-review-durbins-supplement-clampdown-and-more/https://boxcast.tv/view/digital-id-deception-dr-darrell-wolfe-the-brave-heart-nation-tammy-kennedy-nerve-signal-interference---the-rsb-show-1-26-26-vbgf1bakgbbspyl35ttw Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.
Aujourd'hui, Barbara Lefebvre, professeur d'histoire-géographie, Didier Giraud, agriculteur, et Yves Camdeborde, restaurateur, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.
Manchester United make it two statement wins under Michael Carrick — but are they really back? Arsenal's lead at the top is down to four points after a 3–2 defeat at the Emirates… so why were fans booing a team still top of the table?Elsewhere, Liverpool's unbeaten run ends in chaos at Bournemouth, Chelsea and the chasing pack keep the race for Europe wide open, and pressure grows on Tottenham and Crystal Palace towards the bottom.Plus, two strikers thriving in very different worlds: Alyson Rudd visits Bromley to meet League Two's unlikely star Michael Cheek, and Hamzah Khaliq-Loonat travels to Germany to decode Harry Kane.Tom Clarke is joined by Alyson Rudd, Gregor Robertson and Hamzah Khalique-Loonat. Hosted on Acast. See acast.com/privacy for more information.
Edwin Friedman's last book, A Failure of Nerve: Leadership in the Age of the Quick Fix, challenges us to lead differently. Here's how.Show Notes:A Failure of Nerve, Revised Edition: Leadership in the Age of the Quick Fix by Edwin FriedmanBecome a Patron for as little as $5/month.Subscribe to my weekly Two for Tuesday emails.
From 'Go Birds' (subscribe here): James Seltzer and Eliot Shorr-Parks react to the latest rumors regarding the Eagles search for an offensive coordinator and wonder why Mike McDaniel and Brian Daboll think they've accomplished more than the Eagles with Nick Sirianni and Jalen Hurts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
James Seltzer and Eliot Shorr-Parks react to the latest rumors regarding the Eagles search for an offensive coordinator and wonder why Mike McDaniel and Brian Daboll think they've accomplished more than the Eagles with Nick Sirianni and Jalen Hurts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Feel immediate relief from anxiety in just 10 minutes. This session is a guided somatic healing practice designed to lower cortisol, regulate your nervous system, and activate your vagus nerve for deep inner peace.If you are feeling the weight of the world, a tight chest, or a racing mind, you have found the right place. We aren't going to fight the anxiety today; we are going to step underneath it to trigger a biological "rest and digest" signal.In this session, you will learn how to:Activate the Vagus Nerve: Use breathwork and visualization to send safety signals directly to your body.Perform a Cortisol Detox: Visual techniques to flush stress hormones from your system.Practice Somatic Grounding: Move out of "fight or flight" by anchoring into the body.Reprogram the Subconscious: Use high-frequency affirmations to reclaim your power and peace.Key Moments:(01:00) The "Physical Switch": Breathwork for instant nervous system regulation.(01:45) The Golden Light Visualization: Releasing tension from the jaw and shoulders.(03:15) The River Technique: Detaching from intrusive thoughts.(07:30) Subconscious Affirmations: "I am vibrating at the frequency of peace."Support the Show & Go Ad-Free If these sessions help you find your calm, please consider joining our Supporters Group. For just $5/month, you get access to all 2,300+ episodes ad-free and the warm glow of knowing you are keeping this show alive. Disclaimer: This session is for relaxation and educational purposes only and is not a substitute for professional medical advice or treatment.
Doug bet more than 1$!
In this episode of the Award-winning PRS Journal Club Podcast, 2026 Resident Ambassadors to the PRS Editorial Board – Lucas Harrison, Christopher Kalmar, and Priyanka Naidu- and special guest, Shai Rozen, MD, discuss the following articles from the January 2026 issue: "Extended Sural Nerve Harvest: A Technique to Gain Additional Graft Length" by Millesi, Gates-Tanzer, Felzen, et al. Read the article for FREE: https://bit.ly/SuralNerveExt Special guest, Shai Rozen is Professor and Vice-Chairman in the Department of Plastic Surgery at the University of Texas Southwestern Medical Center and Director of the Facial Reanimation Program, specializing in treating patients with facial paralysis. He completed both general surgery and plastic surgery training at Johns Hopkins, followed by fellowships in both craniofacial and peripheral nerve surgery. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCJan26Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.
Take the next step in your veterinary dentistry journey — discover how you can join Dr. Beckman's elite training community! https://ivdi.org/inv ----------------------------------------------------------------- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM In this episode of The Vet Dental Show, Dr. Brett Beckman explains how properly performed regional nerve blocks dramatically improve anesthesia safety, efficiency, and patient recovery in veterinary dentistry and surgery. He walks through how nerve blocks prevent pain signals from reaching the brain, allowing patients to remain at a lighter plane of anesthesia while maintaining stable physiologic parameters. Dr. Beckman also shares his real-world anesthesia protocols, how nerve blocks reduce hypothermia risk during long procedures, and why patients recover faster, stand sooner, and go home happier. This episode highlights how nerve blocks not only benefit patients — but also improve workflow efficiency and owner confidence in anesthesia. ----------------------------------------------------------------- What You'll Learn: ✅ How regional nerve blocks block pain at the C-fiber level ✅ Why lighter anesthesia planes improve patient safety ✅ How nerve blocks support stable heart rate, respiration, and blood pressure ✅ Anesthesia protocols used for dogs and cats in clinical practice ✅ How nerve blocks reduce hypothermia during long procedures ✅ Why patients wake up faster and recover more smoothly ✅ How quick recovery improves practice efficiency ✅ How to communicate anesthesia safety benefits to pet owners Key Takeaways: ✅ Regional nerve blocks allow safer, lighter anesthesia ✅ Stable physiologic parameters improve perfusion and oxygenation ✅ Reduced anesthesia depth lowers hypothermia risk ✅ Faster recoveries shorten turnover time between patients ✅ Patients go home alert, comfortable, and pain-controlled ✅ Clear owner communication builds trust and reduces anesthesia fear Questions This Episode Answers: ❓ How do regional nerve blocks work in veterinary patients? ❓ Why do nerve blocks improve anesthesia safety? ❓ Can patients feel surgery while under light anesthesia? ❓ Why do some patients move but still feel no pain during procedures? ❓ How nerve blocks allow lighter anesthesia planes ❓ What anesthesia protocols are commonly used with nerve blocks? ❓ How nerve blocks help prevent hypothermia during long procedures ❓ Why veterinary patients wake up faster with nerve blocks ❓ How nerve blocks improve recovery time and efficiency ❓ How to explain anesthesia safety to concerned pet owners ----------------------------------------------------------------- Transform your dental practice today — request your invite to the Veterinary Dental Practitioner Program: https://ivdi.org/inv Explore Dr. Beckman's complete library of veterinary dentistry courses and CE resources! https://veterinarydentistry.net/ ----------------------------------------------------------------- Questions? Leave a comment below with your thoughts, experiences, or cases related to veterinary anesthesia and dentistry! ----------------------------------------------------------------- Veterinary Dentistry, IVDI, Brett Beckman, Veterinary Anesthesia, Regional Nerve Blocks, Vet Dental Show, Pain Management, Anesthesia Safety, Veterinary Surgery, Dog Dental Care, Cat Dental Care, Veterinary Education, Veterinary CE, Patient Recovery, Hypothermia Prevention
Youtube video linked below!https://www.youtube.com/watch?v=7sh5wKTygRQLinks & Socials here:https://linktr.ee/haleygutz
Do your feet feel like they are on fire? It may not be your nerves. Burning feet is not a nerve problem! Uncover the real cause of tingling, burning feet to finally fix burning feet pain for good!Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Aujourd'hui, Didier Giraud, éleveur de bovins, Barbara Lefebvre, prof d'histo-géo, et Charles Consigny, avocat, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.
It can be very distressing to have a fixed pain in the abdomen that feels like an internal organ pain and after all the tests, no one knows what to do about it. ACNES should be known by everyone who treats pain. I covered this in 2025 in my Sydney course. "Unlock the Mystery of Chronic Pain" https://richardhazel.podia.com/peripheral-nerve-entrapments
Megyn Kelly is joined by Maureen Callahan host of “The Nerve with Maureen Callahan,” to discuss the outrageous coverage from the corporate media about the violence on ICE, the latest on the new attacks from leftist, whether those who are attacking ICE actually believe they are helping migrants, how the Golden Globes-winning film "One Battle After Another" relates to the current cultural moment, why the movie "Anniversary" is secretly about Trump and politics, troubling updates in the abuse allegations against Timothy Busfield, how Melissa Gilbert's to the accusations, why the case reflects a broader pattern of disgusting misconduct in Hollywood, Sarah Jessica Parker's performative authenticity in accepting the inaugural "Carol Burnett Award" at the Golden Globes, Hoda Kotb refusing to stay away from NBC, Oprah's ridiculous new book tour promoting GLP-1 drugs, her attempt to reframe and change the narrative about obesity, explosive new details in the Bryan Kohberger lawsuit filed by victims' families against Washington State University, allegations the school knew how dangerous Kohberger was, a lawsuit filed against former Sen. Kyrsten Sinema by the ex-wife of her former bodyguard over accusations of an affair, salacious details about drugs, a heartbreaking IVF mix-up, how the parents navigated grief and attachment, the questions it raises about motherhood, and more. Subscribe to Maureen's show The Nerve:Apple: https://podcasts.apple.com/us/podcast/the-nerve-with-maureen-callahan/id1808684702Spotify: https://open.spotify.com/show/4kR07GQGQAJaMNtLc9Cg2oYouTube: https://www.youtube.com/@thenerveshow?sub_confirmation=1Substack: https://thenerveshow.com/ BeeKeeper's Naturals: Go to https://beekeepersnaturals.com/MEGYN or enter code MEGYN for 20% off your orderBirch Gold: Text MK to 989898 and get your free info kit on goldGrand Canyon University: https://GCU.edu/MYOFFERRiverbend Ranch: Visit https://riverbendranch.com/ | Use promo code MEGYN for $20 off your first order. Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
• Opening musical parody, extended singing, parody station drops • "Time for a bath" spoken-word/rap monologue • Gas station checkout bit with donations and tiny purchases • Pop culture name-drops and exaggerated confidence imagery • AMT Friday Free Show intro • Guest Seth Petruzzel returns; callback to Halloween special at his house • Ongoing house build delays; living in a rental; stressful unsettled Christmas • Missing a "first real Christmas" with daughter; limited meaningful kid Christmases • Debate over earliest memories, neuroscience, and false memories • Stress text about childcare, construction, and overwhelm • "No Smile Seth" nickname from construction crew; tension with workers • Yard/seagrass service failures and staff turnover • Interior progress: drywall, paint; Seth paints entire house himself • DIY vs professional painters debate • Limestone flooring installed too early; damage from ongoing work • Admitted poor sequencing, rushed decisions, and contractor confusion • Money wasted on inefficiency; budget blown by ~$100k cash • Dark humor from stress; resentment toward dogs after barking wakes baby • Babysitter chaos; raised-hand gesture scares sitter; anger acknowledged without harm • Tracy working multiple jobs to cover costs; dojo staffing struggles • Teaching classes while overwhelmed; no-call/no-shows • Boat broken and unused; pods block driveway; storage and delay stress • Yelling over missed deadlines; workmanship defects; cabinet and floor damage • Cheap vs quality work discussion; timelines constantly pushed back • Contractors criticizing each other; electrician refuses unsafe wiring • HVAC ductwork never replaced; contractor ghosted after payment • Realization money was taken; lesson on hiring cheapest bids • New AC installed; marriage stressed but solid; stress seen as situational • Considering selling boat; joking about downgrading and paddleboards • Dock delays due to rain; feeling too deep to change course • No nearby family help; brother unavailable; childcare strain • Estrangement from father after emotional texts; anger over lack of involvement • Father's minimal apology; no-contact; canceled life-story emails • Grief over lost family history compared to mother's legacy notebooks • Daily micromanaging renovation; cleaning dust; weeks of painting • Acknowledging misdirected anger; dojo as emotional outlet • First daycare drop-off at age two; guilt, crying, camera-checking • Kid illnesses after daycare; stress symptoms, weight loss, graying hair • Picky eating; reliance on carbs; supplementing nutrition • Shift to processed kids foods; questioning processed meat risks • Deli ham vs cigarettes carcinogen debate; nitrates and long-term risk • Parenting tension between health anxiety and convenience • Colonoscopy and PSA results good; jokes about aging and pelvic floor • Nerve issues from past B6 toxicity; substance use reflections • Panic attack after mushroom mocktail; heightened sound sensitivity • Little Saints described; conclusion anxiety likely self-induced • Decision to stop dwelling; announcement of trying for second child • Curiosity about father–son bond; light emotional dad talk • Viral poop videos and construction bathroom chaos • Grocery store poop incident; biohazard cleanup and food waste debate • Lee & Rick's Oyster Bar shutdown and reopening; bug tolerance jokes • Extreme lack of germ aversion; belief exposure builds immunity • Childhood TV theme nostalgia; Silver Spoons, Today's Special, Eureka's Castle • Theme songs imprinting more than shows; modern shows less memorable • Tomb Raider Prime Video series announced; Lara Croft portrayal debate • Criticism of Gladiator; new Game of Thrones spinoff tone discussion • Attention span concerns; distracted concert crowds • Voicemail callouts; hoodie sale and mystery merch bags • Gym workouts at Crunch; dojo recruitment jokes • Apple Music UI complaints; updates removing useful features • Decision to move into voicemails due to show length • Merch strategy shift to preorder-only; storage cost regrets • Counterfeit jersey acceptance debate • Pro Bowl no longer in Orlando; family outing idea • Listener voicemail on weed-induced panic attack • Gross-out debate ranking bodily fluids • Team shout-outs; editor KC praised • BDM promotion, Appreciation Week, $5 shirt tease • Weekend sign-off ### Where to Find the Show – A Mediocre Time Apple Podcasts [https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) Google Podcasts [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) Exclusive Content [https://tomanddan.com/registration](https://tomanddan.com/registration) Merch [https://tomanddan.myshopify.com/](https://tomanddan.myshopify.com/)
Happy Real Housewives of Beverly Hills recap day! As always, we’re thrilled to be joined by Alexis Bellino Jansen. Carlos and Alexis clash on several topics, but what they do agree on is spilling some insider production tea. And AVI-ously, we have to address the elephant in the room… Sutton’s ex-assistant, Avi!See omnystudio.com/listener for privacy information.
EVEN MORE about this episode!Step inside one of the most jaw-dropping episodes yet—where distance disappears and energy healing happens in real time.In this powerful show, I share what it was like to be energetically present in an operating room 500 miles away, watching shoulder surgery unfold as plates and screws were installed after a sudden fall. With only a last-minute email from her husband, I tuned in to find her grandmother's spirit boldly running the room, surgeon spirits assisting, and a guardian angel stationed over the anesthesiologist—clear, undeniable validation that consciousness and healing extend far beyond the physical body.And Spirit doesn't stop there. A caller confirms his kidney stones—energetically “pummeled” just days earlier—were completely gone on a follow-up CT scan. Another receives instant meniscus repair with energetic stitches and stem-cell energy, along with life-changing hormone guidance. An 85-year-old mother experiences relief from bone-on-bone hip pain and macular degeneration, plus eye-opening insight into why robotic-assisted surgery can dramatically improve outcomes.The pet communications in this episode will touch your heart deeply. A grieving dog mom learns the shocking cause of her beloved pup's sudden passing—and receives a beautiful message of hope and guidance about the exact rescue dog he wants her to adopt next. A 23-year-old cat with recurring pancreatitis gets pancreatic healing and very specific dietary instructions that surprise even his owner.From operating rooms to living rooms, from humans to animals, from Ohio to Italy to Tennessee—this episode powerfully demonstrates that healing energy knows no borders. If you're looking for proof, validation, and hope, you won't want to miss this one.Episode Chapters:(0:00:00) - Welcome Back: Second Show of 2026(0:01:26) - Angel Messages® For Your Life's Journey Vol. 2 Book Announcement(0:03:03) - Helen's Torn Meniscus and Hormone Healing (Ohio)(0:10:03) - Amanda's Heart Concerns and Back Issues (Washington)(0:13:29) - Babbie's Post-Surgery Shoulder Healing (Chicago)(0:19:56) - Beatrix's Nerve and Muscle Healing (Italy)(0:25:16) - Kay's Mother Judy: Hip and Eye Healing (St. Louis)(0:33:03) - Jesse's Father Richard: Liver and Esophagus Healing (Ohio/Michigan)(0:39:17) - Free Book Offer and Fetus Transition Story(0:42:41) - Michael's Kidney Stone Validation(0:42:55) - Heather's Dog Freddy: Spirit Message and Next Dog (Colorado)(0:48:45) - Laura's Cat Oreo: Pancreatitis Healing (Tennessee)(0:55:10) - Karen's Car Maintenance Message from Dad Ralph (Alberta)(0:48:45) - Karen's Grandson James: Muscle Tone Guidance (Chicago)➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!
This week the final CUNTestants have to prove that they have Charisma, Uniqueness, Nerve, and Talent in four back to back maxi challenges. What are the maxi challenges? Who will our top four be? Who are you rooting for? And will PM finally get a win? All this and more!
011126_have_some_nerve_chelton_carter.mp3File Size: 67198 kbFile Type: mp3Download File [...]
Heal the silent conversation between your mind and your body in just 10 minutes.In this episode of Calming Anxiety, we journey inward to explore the "Gut-Brain Revolution"—a soothing session designed to relax the Vagus Nerve and plant seeds of calmness in your inner garden. We often treat our minds and bodies as separate, but they are constantly communicating. This guided meditation gently unties the knots of worry in your stomach and helps you digest life with ease.In this session, you will experience:Vagus Nerve Activation: Deep belly breathing to signal safety to your brainstem and lower heart rate.Somatic Release: A guided visualization to melt tension from the solar plexus and "second brain".Inner Garden Visualization: Restore your microbiome and inner world with healing imagery of nature and symbiosis.Gut-Health Affirmations: Powerful statements to harmonize your digestion and intuition, such as "I trust my gut to guide me" and "As I heal my body, I calm my mind".Whether you are struggling with anxiety, digestive stress, or simply the rush of the world, this is your safe space to rest and digest.Support the Podcast: If you found peace in this session, please consider sharing it with a friend or colleague who needs a little calm today. Leaving a review helps others find this safe space.
"Quelle est la raison de cette question ?". Voilà une phrase que Laurent Ruquier ne veut plus entendre de la part de Philippe Geluck. Retrouvez tous les jours le meilleur des Grosses Têtes en podcast sur RTL.fr et l'application RTL.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
The Writer Files: Writing, Productivity, Creativity, and Neuroscience
Listen to a replay of 2025's 3rd most popular episode! #1 New York Times bestselling author Marissa Meyer spoke with me about cutting her teeth on fanfiction, working briefly in publishing, and THE HAPPY WRITER, a guide to writing with less stress and more JOY. Marissa Meyer is the #1 New York Times bestselling author of The Lunar Chronicles, Heartless, The Renegades Trilogy, and Instant Karma, as well as the graphic novel duology Wires and Nerve. Marissa also created and hosted a popular podcast, The Happy Writer, that inspired her debut writing guide, The Happy Writer: Get More Ideas, Write More Words, and Find More Joy from First Draft to Publication and Beyond. Described as, “Applicable to writers in all genres and disciplines—from screenwriters to novelists, journalists to picture book authors, aspiring to many-times published—The Happy Writer is a heartfelt and optimistic guide that will show you the way to a happier writing journey.” Marissa holds a BA in Creative Writing from Pacific Lutheran University and a MA in Publishing from Pace University. [This episode is sponsored by Ulysses. Go to ulys.app/writeabook to download Ulysses, and use the code FILES at checkout to get 25% off the first year of your yearly subscription."] [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Marissa Meyer and I discussed: How an overactive imagination led to a lifetime of storytelling What she learned about the author/editor relationship early on Why optimism has always been a part of her brand How to bring more joy to your writing “process” Embracing lifelong creativity And a lot more! Show Notes: marissameyer.com The Happy Writer: Get More Ideas, Write More Words, and Find More Joy from First Draft to Publication and Beyond By Marissa Meyer Marissa Meyer Amazon Author Page Save the Cat! Writes a Novel: The Last Book On Novel Writing You'll Ever Need by Jessica Brody (Amazon) Marissa Meyer on Facebook Marissa Meyer on Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
Some mornings you sit down to be productive—and instead you end up at the top of the stairs, Notes app open, heart racing, because someone on the internet just called divorce a “chaotic lifestyle” like it's a punchline. That's where this Friday wrap-up begins: with chocolate, a million deadlines, and Olivia Howell getting hijacked by the familiar feeling of having to say the truth out loud—not polished, not perfect, just honest.Olivia is joined by her sister/co-founder and co-host Genevieve “Jenny” Dreizen, whose love language is systems, forms, and quietly saving the business from administrative doom while Olivia lives in audio scripts and emotional urgency. Together, they zoom out and realize the same thing they keep realizing: divorce is not niche. It's not messy entertainment. It's a life transition that deserves dignity—and it's exactly why they built what they built. They celebrate the unexpected magic of Divorce 101, Olivia's Sesame Street-meets-Schoolhouse-Rock series that breaks divorce terms down like you're five… and they share the origin story of Divorce Guide Magazine, Jenny's “I'll just play with this layout for a second” project that became a full-blown national publication because, somehow, no one else had made space for this conversation.Then the episode shifts—deeper, quieter, truer. They talk about the undercurrent so many people can't name until it finally escalates: emotional abuse, contempt dressed up as jokes, the shame gap between “you're not leaving for that” and “why didn't you leave,” and the way our nervous systems keep receipts long after we've tried to logic our way out. It's a conversation about reclaiming your own reality, remembering you're allowed to go, and finding your way back to safety—plus a few bright, human details that make life feel possible again: a heavy $1.25 mug, a handmade duvet, and the reminder that you don't have to do any of this alone.
The RHOSLC reunion trailer is out and it is GOOD… Is this the first time Andy walks off set? Then, we see that the ladies have a boner for Meredith and Bronwyn is trying to be like the “cool girls”. Plus, Tamra shares that she has seen a friend’s husband with another woman just like Bronwyn allegedly did. See omnystudio.com/listener for privacy information.
in matthew 19, you see the rich young ruler ask Jesus a great question “what must i do to inherit eternal life”? the answer Jesus gave to him tho had him walk away, grieved. may our response BE DIFFERENT!!!! take a listen . be blessed
Megyn Kelly is joined for Crime Week by Maureen Callahan, host of "The Nerve" and author of the book "American Predator," to talk about her reporting on the serial killer Israel Keyes, why the FBI originally cooperated with her book on Keyes but then suddenly stopped, the shocking story behind the "final victim" of Keyes Samantha in Alaska, how Keyes was finally caught after more than a decade, the shocking police interrogation that happened next, what cops found in Keyes' car, the twist in Keyes' confession, what police would learn about various victims of Keyes, what we know about psychopathy and true evil, the strange moment in the interrogation of serial killer Israel Keyes when he stops cooperating, other potential victims of Keyes from around the country, how women can and should protect themselves, and more. Subscribe to Maureen's show The Nerve:Apple: https://podcasts.apple.com/us/podcast/the-nerve-with-maureen-callahan/id1808684702Spotify: https://open.spotify.com/show/4kR07GQGQAJaMNtLc9Cg2oYouTube: https://www.youtube.com/@thenerveshow?sub_confirmation=1Substack: https://thenerveshow.com/ Pendragon Cycle (Daily Wire+): Discover The Pendragon Cycle: Rise of The Merlin—a bold retelling of the King Arthur legend where Merlin's vision sparks a civilization's rebirth; watch the full trailer now at https://pendragonseries.com. Riverbend Ranch: Visit https://riverbendranch.com/ | Use promo code MEGYN for $20 off your first order. Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Explore a complex case of Thoracic Outlet Syndrome, double crush, & triple crush injuries. Learn about diagnosis, treatment, & patient support. Q: Overview of Neck, Nerve, or Both? A: My wife experienced numbness in her upper extremities. As an athletic trainer (AT), I initially suspected Thoracic Outlet Syndrome (TOS). She eventually sought medical attention and was diagnosed with TOS. Conservative treatment, including medication and a home exercise program, was recommended. However, therapy seemed to worsen her symptoms. An MRI of the vascular system came back normal, except for a benign thyroid mass. A cervical MRI revealed stenosis in C5, C6, and C7, which, when combined with her other symptoms, provided clarity. I consulted a spine surgeon, who advised exhausting conservative options before considering surgery for insurance coverage. My wife, who has a fear of anesthesia, opted for pain management and received injections. An EMG to rule out carpal tunnel syndrome indicated 70% carpal tunnel involvement. An upper extremity specialist diagnosed a double crush injury, meaning nerve compression at two sites. She underwent left-side carpal and cubital tunnel release, followed by a two-level cervical fusion. Post-surgery, she regained sensation in her pinkies. The right side was subsequently treated. She experienced relief for about a year before numbness recurred. Another round of CT, MRI, and EMG scans returned normal. Pain management suggested a shoulder issue, leading to an MRI of the shoulder. While the report mentioned a slight rotator cuff tear, a physician who reviewed the scans deemed her shoulder pristine. This doctor’s examination of her neck, however, exacerbated her symptoms, leading to a diagnosis of lower brachial plexus TOS. Despite my initial concern about the previous treatments, the doctor affirmed that the cervical fusion was necessary. A C8 nerve block did not provide relief but offered further diagnostic information. We were then referred to a specialist in Dallas, where a diagnostic nerve block in the scalenes provided immediate relief. Months later, Botox injections were administered for extended relief. The doctor’s words, “How does it feel to not be crazy?” significantly validated her experience. She then underwent a first rib removal on the left side, which resulted in an 11-day hospital stay with complications including two chest tubes, a needle aspiration, and 100cc of fluid in the pleural cavity. Upon returning home, she began physical therapy but developed shortness of breath with deep breaths due to a costochondral fracture, likely from the chest tube or aspiration. She is currently awaiting a consultation for ultrasound injections to address this. The journey continues. Q: What inspired you to share this story? A: The primary motivation was to share the complex journey and its takeaways. This case involved a “triple crush” — compression at the first rib, cubital tunnel, and carpal tunnel. A key takeaway is the importance of acknowledging when you “don’t know, but know the next step.” In healthcare, we often focus on obvious issues, but a broader perspective is often needed before returning to specific concerns. It’s also crucial to acknowledge the psychological toll on patients without answers, highlighting the profound impact of chronic pain. Q: You mentioned how emotionally draining the journey was. What advice do you have for clinicians to support patients? A: Remind patients that recovery is an “ultramarathon, not a sprint.” Reinforce this message, as other healthcare professionals will likely echo it. Sometimes, when my wife is in pain, she doesn’t want to discuss it, and that’s acceptable as long as I am there to support her. The doctor’s validation, “How’s it feel to not be crazy?” significantly improved her emotional well-being. Supporting patients in seeking further opinions is also vital. Q: Overlapping issue on a personal level, how did you navigate the multiple diagnoses? A: My ability to navigate this well stems from my access to top medical professionals through my profession. My connections as an athletic trainer allowed me to consult doctors and seek referrals. While they may not know specific TOS treatments, they can guide us to the appropriate specialists. Q: Any difficulties separating the Athletic Trainer (AT) role from the husband role? A: There were no difficulties in separating the AT from the husband role. My wife knew me as both from the beginning of our relationship, so there was no separation or conflict. Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.
Enjoy this episode of The Nerve with Maureen Callahan and start your 2026 right by subscribing to The Nerve!Apple: https://podcasts.apple.com/us/podcast/the-nerve-with-maureen-callahan/id1808684702Spotify: https://open.spotify.com/show/4kR07GQGQAJaMNtLc9Cg2oYouTube: https://www.youtube.com/@thenerveshow?sub_confirmation=1 The Inaugural Nerve Awards are here! After much consideration and deliberation, Maureen Callahan, Team Nerve and the Troublemakers have submitted their choices and the time has come to reveal which cultural offenders will take home their very first Nerve Award. Does Jennifer Aniston have what it takes to win in the category of Worst Actress in a Hate-Watch? Can Michelle Obama out-dim her fellow podcast competitors? Which Nepo spawn is most deserving of being top Nepo? And will we ever hear from Stedman? Watch and find out! Wild Alaskan Company: Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/NERVEVandy Crisps: Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/MAUREEN and using code MAUREEN.CovePure: Give the perfect holiday gifts with CovePure and get $250 off at https://CovePure.com/NERVE Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to the Planet MicroCap Podcast's Due Diligence series. I'm your host, Robert Kraft. My guest today is Dan Goldberger, CEO of electroCore (NASDAQ: ECOR). electroCore is a commercial-stage neuromodulation company developing a suite of non-invasive vagus nerve stimulation devices—delivering a two-minute therapy session designed to rebalance the autonomic nervous system. Built around its nVNS platform, the company operates across three channels: prescription medical devices for headache and migraine, the fast-growing Truvaga direct-to-consumer wellness brand, and a specialized military and government division built around its ruggedized tac-stim product. Founded in 2006 as a non-invasive alternative to implanted vagus nerve stimulators, electroCore has evolved into a multi-indication business with seven FDA authorizations for headache, serving major customers like the U.S. Department of Veterans Affairs and the UK's National Health Service. I invited Dan to the show to discuss all of this, as well as: How nVNS platform works and the science behind vagus nerve modulation electroCore's evolution from implanted alternatives to multi-channel neuromodulation The prescription business model across the VA, NHS, and managed care Truvaga's growth in the wellness market and why awareness is the primary competitor The tac-stim military program and its role as a meaningful revenue stream Strategic priorities heading into 2026—profitability, capital allocation, and commercial execution Challenges around insurance coverage and overcoming the “chicken and egg” problem The path toward becoming a $150–200 million business and the long-term vision for the platform For more information about electroCore, please visit: https://www.electrocore.com/ This podcast was recorded and is being made available by SNN, Inc. (together with its affiliates and its and their employees, “SNN”) solely for informational purposes. SNN is not providing or undertaking to provide any financial, economic, legal, accounting, tax, or other advice in or by virtue of this podcast. The information, statements, comments, views, and opinions provided in this podcast are general in nature, and such information, statements, comments, views, and opinions, and the viewing of/listening to this podcast are not intended to be and should not be construed as the provision of investment advice by SNN. The information, statements, comments, views, and opinions expressed in this podcast do not constitute and should not be construed as an offer to buy or sell any securities or to make or consider any investment or other course of action. The information, statements, comments, views, and opinions expressed in this podcast (including by guest speakers who are not officers, employees, or agents of SNN) are not necessarily those of SNN and may not be current. Reference to any specific third-party entity, product, service, materials, or content does not constitute an endorsement or recommendation by the SNN. SNN assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this podcast or the compliance with applicable laws of such materials and/or links referenced herein. The views expressed by guest speakers are their own and their appearance on this podcast does not imply an endorsement of them or any entity they represent. SNN does not make any representation or warranty as to the accuracy or completeness of any of the information, statements, comments, views, or opinions contained in this podcast, which may include forward-looking statements where actual results may differ materially. SNN does not undertake any obligation whatsoever to provide any form of update, amendment, change, or correction to any of the information, statements, comments, views or opinions set forth in this podcast. SNN EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. By accessing this podcast, the listener acknowledges that the entire contents and design of this podcast, are the property of SNN, or used by SNN with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial educational purposes. No other use, including without limitation, reproduction, retransmission, or editing of this podcast may be made without the prior written consent of SNN.
In this episode of the Award-winning PRS Journal Club Podcast, 2026 Resident Ambassadors to the PRS Editorial Board – Lucas Harrison, Christopher Kalmar, and Priyanka Naidu- and special guest, Shai Rozen, MD, discuss the following articles from the January 2026 issue: "The Efficacy of Flap Debulking after Facial Reanimation Surgery to Enhance Facial Symmetry" by Weiss, Fricke, Hohenstein, et al. "The Natural Progression of Synkinesis" by Rail, Bhatia, Dragun, et al. "Extended Sural Nerve Harvest: A Technique to Gain Additional Graft Length" by Millesi, Gates-Tanzer, Felzen, et al. Special guest, Shai Rozen is Professor and Vice-Chairman in the Department of Plastic Surgery at the University of Texas Southwestern Medical Center and Director of the Facial Reanimation Program, specializing in treating patients with facial paralysis. He completed both general surgery and plastic surgery training at Johns Hopkins, followed by fellowships in both craniofacial and peripheral nerve surgery. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCJan26Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.
C dans l'air l'invité du 19 décembre 2025 avec Asma Mhalla, politologue, spécialiste de géopolitique de l'intelligence artificielle et essayiste.Asma Mhalla, politologue spécialiste de géopolitique de l'intelligence artificielle et essayiste, reviendra sur la guerre de l'information qui menace nos démocraties occidentales. Un danger exacerbé par l'intelligence artificielle, qui se répand sur les réseaux sociaux, eux même amplificateurs de fake news. Dernière en date : un faux duplex d'une journaliste qui prétend qu'Emmanuel Macron a été renversé.Quelques jours auparavant, la désinformation s'était invitée après l'attentat de Sydney, via l'IA d'Elon Musk, Grok.Puissante arme de désinformation, l'intelligence artificielle est un outil géopolitique et idéologique, aux mains des géants de la tech et souvent au service d'Etats autoritaires.Face à eux, l'Europe joue la carte de la règlementation et des sanctions, mais peine à rattraper son retard technologique. Empêtrées dans cette guerre hybride, nos démocraties sont-elles en danger ?L'intelligence artificielle s'invite aussi dans nos vies. ChatGPT compte environ 800 millions d'utilisateurs réguliers, dont certains l'utilisent comme psy. On ne mesure pas encore exactement les conséquences que cela pourrait avoir.
Send us a textThe ache that won't sit still, the quad-dominant stride, the back that tightens after miles on trail—none of it is random. We invited Dr. Sean Rimmer, PT, DPT of Run Potential PT, to unpack how the pelvis truly drives running: three-plane motion, rotational loading, and the elastic recoil that makes a stride feel effortless. When the pelvis stops moving, hips overwork, nerves get irritated, and the system loses its spring. Sean explains how to spot the difference between hip, pelvis, and nerve-driven pain, and why a shifting, vague ache is often a neural clue rather than a muscle tear.We go deep on practical solutions you can apply today. Sean demos walking pelvic rotations and reverse steps to restore glide and rotation, and shows how a simple flow rope builds rhythm, timing, and side-to-side weight shift that mirrors efficient running mechanics. He also shares quick self-screens—pelvic side glides and marching with hands on the pelvis—to reveal blocked planes of motion. If you've been told “anterior pelvic tilt” is your problem, you'll learn why hip flexor rotation is the missing piece and how better sequencing beats endless stretching.Strength that actually transfers to performance is the final lever. Sean outlines heavy split-stance isometrics to load the glute–ham complex the way running demands—fast stabilization with tendon recoil—without crushing soreness during hard training blocks. Expect clearer cues, less quad overload, and a snappier, more resilient stride within weeks. Whether you're dealing with nerve flare-ups, stubborn hip tightness, or you just want more power and durability, this conversation gives you a blueprint: restore pelvic motion, retrain rhythm, and load what matters.If this helped, subscribe, share it with a running friend, and leave a quick review on your favorite app. Tell us which drill changed your stride first, and what body area you want us to tackle next.Follow Sean on IG - @runpotentialptContact Sean for PT - @runpotentialptCheck out Run Potential PT online - @runpotentialptFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!
Today we are chatting with Dr. Michael Kilgard, a Researcher and Professor at the University of Texas and the Director of the Texas Biomedical Device Center. Michael is a leading voice in the field of neuroplasticity, our body's ability to structurally and functionally adapt its nervous system throughout our lifetime. We discuss the potential and limitations of neuroplasticity for functional improvement after spinal cord injury and the role of Vagus Nerve Stimulation (VNS), in particular. We also cover the... More info: https://u2fp.org/get-educated/curecast/episode-137.html
Are you feeling the "February slump"? If the initial spark of the New Year has faded and grey skies are weighing you down, this Winter Nervous System Repair session is your hard reset. We're moving past the noise to find restorative calm and melt away seasonal tension.15s Intro Welcome back to Calming Anxiety. I'm Martin, and today we are focusing on manifesting ease and clearing the "grey fog" of anxiety through somatic grounding and vagus nerve regulation. Let's jump straight in.The Session: A Deep Dive into Nervous System Health This guided meditation is designed to help you stop living in constant fight or flight by flipping the switch to rest and digest.What you will experience:Regulating Your Vagus Nerve: A 4-minute resonant frequency breathing exercise (inhaling for 4, exhaling for 4) to tell your body it is safe.Mind-Body Grounding: A visualization of a "golden thread" to reconnect your spine and heart, helping you observe anxiety rather than becoming it.Visualizing Clarity: Use your breath to blow away the "grey fog" of negative thoughts and make space for positivity and prosperity.Manifestation Affirmations: Powerful internal repetitions to release the pressure of perfection and embrace your inner peace as power.The Bridge to Ease: A visualization of February not as a dark tunnel, but as a bridge toward a lighter, more capable version of yourself.3 Caring Tips for a Happier, More Positive LifeThe Morning Smile: Practice a conscious smile every morning to physically shift your emotional state.Search for Small Miracles: Actively seek out the "small miracles" in your daily life, like a bird singing, to stay present.Daily Self-Kindness: Commit to one small act of kindness toward yourself every day before you begin your work.9-Minute Outro & Next Steps Thank you for choosing Calming Anxiety to take back control of how you think, feel, and react. If this helped you find peace, please subscribe and leave a five-star review on Apple Podcasts—it helps our community grow.Continue the Series: Join me tomorrow for Part 2: "The Sleep Rescue." We will focus specifically on fixing your circadian rhythm to help you achieve the deepest, most restorative rest of your life.
IG: @relaxrosieasmr Twitter: @relaxrosieMain Site: https://linktr.ee/relaxrosie
- Australian Chef Pete Evans and His Ban from TV (0:10) - Covid-19 Vaccines and Children's Health Defense Group (3:11) - Robert F Kennedy Jr and Black Box Warnings (4:49) - Former Pfizer VP Michael Yeadon's Testimony (7:49) - The Role of the Vaccine Industry and Global Censorship (18:47) - Rob Reiner's Death and the Power of Words (23:47) - Update on Brighteon.ai and Its Popularity (27:30) - The Importance of AI in Maintaining Brighteon.ai (31:57) - The Future of Brighteon.ai and Its Global Reach (35:50) - Introduction of Chef Pete Evans and His Philosophy (48:07) - Fasting and Mental Clarity (1:11:04) - Dietary Philosophy and Intuition (1:24:19) - Ancestral Wisdom and Conscious Cooking (1:26:44) - Sensory Acuity and Food Quality (1:32:05) - Parental Guidance and Child Nutrition (1:38:47) - Shadow Foods and Real Food (1:49:07) - Belief Systems and Food Fears (1:54:28) - AI and Book Creation (2:03:19) - Unincorporated Nonprofit Associations (UNAs) (2:35:56) - Future of AI and Human Potential (2:42:24) - Robots and Asset Protection (2:42:43) - Robotics and Low Expectations (2:44:59) - Timeless Episodes and Health Improvements (2:45:49) - Health and Knowledge Access (2:47:58) - Impact of Decentralized TV (2:50:12) - Education and AI (2:52:25) - Book Engine and Token Distribution (2:54:44) - Book Engine Features and Benefits (2:59:18) - Authenticity and Fun in the Show (3:03:55) - Future of Decentralized TV (3:07:35) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
Reference: Binder ZW et al. “Ultrasound-Guided Nerve Block for Pediatric Femur Fractures in the Emergency Department: A Prospective Multi-Center Study.” Academic Emergency Medicine, 2025. Date: November 24, 2025 Guest Skeptic: Dr. Lauren Westafer is an Associate Professor in the Department of Emergency Medicine at the University of Massachusetts Medical School, Baystate. She is the co-founder […] The post SGEM#496: Hangin' Tough after a Nerve Block for Pediatric Femur Fractures first appeared on The Skeptics Guide to Emergency Medicine.
Somatic Shake: 7-Minute Nervous System Reset for Anxiety & Trauma ReleaseStop trying to "think" your way out of anxiety. If your chest feels tight, your mind is racing, or you are stuck in a "fight or flight" loop, sitting still to meditate is often the hardest thing you can do.In this session, Martin (your Clinical Hypnotherapist) guides you through a powerful 7-Minute Somatic Shake designed to physically move stress out of your body. Instead of forcing calm, we use Somatic Healing techniques to discharge the adrenaline and Cortisol trapped in your muscles.Perfect for Holiday Stress, panic attack relief, or simply resetting after a long day, this practice uses movement, visualization, and sound to signal safety to your primal brain.In this episode, you will learn how to:Shake It Off: Use gentle movement to manually lower cortisol levels and mobilize stagnant energy. Release Trauma: Visualize stress leaving your body as "grey smoke" and drop the heavy weight of emotional obligations. Stimulate the Vagus Nerve: Use breath and audible humming to hack your nervous system and exit survival mode.Find True Stillness: Experience the profound contrast of being "safe, grounded, and light" immediately after movement.Chapter Timestamps:00:00 – Intro: Why you shouldn't sit still when anxious01:04 – The science of Somatic Healing vs. Meditation01:37 – Technique 1: Mobilizing energy (Hand Shaking)02:19 – Visualization: Releasing the "Grey Smoke" of stress02:51 – Technique 2: Leg Shaking & Trauma Release03:05 – The "Winter Coat" Visualization (Dropping the weight)03:51 – Technique 3: Vagus Nerve Stimulation (Sound & Breath)04:33 – The Reset: Finding total stillness05:22 – Affirmations for safety and grounding06:26 – How to use this tool in your daily lifeCall to Action: Did this session help you shift your energy? Don't forget to Follow/Subscribe to the show so you have this "Somatic Reset" in your pocket whenever you need a quick Mental Health Break.If you are feeling lighter, please share this episode with a friend who might need to shake off the weight of the world today.
Lando Norris held his nerve in a tense showdown to become 2025 Formula 1 world champion. Title rivals Max Verstappen and Oscar Piastri did everything they could to wrest the crown, with the Red Bull driver taking his eighth GP victory of the season, but it wasn't enough to stop the emotional Briton. Host Kevin Turner is joined by F1 journalists Stuart Codling and Jake Boxall-Legge at the end of a remarkable season to discuss how the Abu Dhabi finale unfolded, who starred and who flopped – and whether the outgoing ground-effect era was a hit or a miss. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's Cyber Monday at Open Studio! Grab our biggest savings of the year and take your playing to the next level: https://www.openstudiojazz.com/yhi/The Miseducation of Lauryn Hill was one of the BIGGEST records of the 90s. When you sell 20 million records, like Lauryn Hill did, you're into mass market territory; you're selling records all over the world and reaching across genres. With Miseducation, Lauryn Hill struck a nerve with humanity. How did she do it?As you'll hear in this episode, the album sounded unlike other chart-topping hits at the time. It features tons of acoustic instruments, beautiful chord progressions, Stevie Wonder vibes, palatable melodies, a D'Angelo cameo and deeply personal storytelling. And Lauryn Hill herself has the presence of an actor with the soul of an underground musician.Listen with us as we parse through Lauryn Hill's only album track-by-track to answer the question: What makes this album great? It's Cyber Monday at Open Studio! Grab our biggest savings of the year and take your playing to the next level: https://www.openstudiojazz.com/yhi/00:00 - Intro Jam: "Doo Wop (That Thing)"02:05 - A Concept Album About Love04:55 – The Fugees, Sister Act II & Stardom07:40 - "Intro" + "Lost Ones"10:50 - “Ex-Factor”13:15 - "To Zion (Feat. Carlos Santana)"20:05 - "Doo Wop (That Thing)"21:45 - "Superstar"23:30 - “When It Hurts So Bad”25:50 - "I Used to Love Him (feat. Mary J. Blige)"33:00 - Hitting a Nerve with Humanity37:20 - "Every Ghetto, Every City"40:20 - "Nothing Even Matters"42:50 - "Everything Is Everything"45:10 - "The Miseducation of Lauryn Hill"47:30 - "Can't Take My Eyes Off of You - (I Love You Baby)"52:35 - Desert Island Tracks + Apex Moments1:01:50 - Up Next
Megyn Kelly begins the show by discussing the newly-revealed Jeffrey Epstein emails and the left trying to implicate Trump, the truth about what Epstein said about Trump on Michael Wolff audio recordings, new details about a 2019 PR strategy session with Jeffrey Epstein, Steve Bannon, Michael Wolff and former Obama admin lawyer Kathy Ruemmler, what was reported publicly and what Megyn heard personally on the audio recording she heard, and more. Then Maureen Callahan, host of "The Nerve," joins to discuss the way the new Epstein emails implicate Bill Clinton, former Obama officials, and many more public figures in power, Harry and Meghan's appearance at Kris Jenner's birthday party, pictures of their attendance deleted from the Kardashians' Instagrams, what's really happening between the Harry and Meghan after their “trauma bonding,” the very telling World Series video, Gayle King's ego and cluelessness as she may be losing her CBS gig, Michelle Obama's obsession with talking about race and smug narcissism, and more. Subscribe to Maureen's show The Nerve:Apple: https://podcasts.apple.com/us/podcast/the-nerve-with-maureen-callahan/id1808684702Spotify: https://open.spotify.com/show/4kR07GQGQAJaMNtLc9Cg2oYouTube: https://www.youtube.com/@thenerveshow?sub_confirmation=1 Landman on Paramount+: Don't miss the hit series everyone is talking about - Landman. New Season streaming November 16th, only on Paramount+BeeKeeper's Naturals: Get exclusive early access to their Black Friday Sale with 30% off sitewide at https://BeekeepersNaturals.com/MEGYNTax Network USA: Call 1-800-958-1000 or visit https://TNUSA.com/MEGYNto speak with a strategist for FREE todayHerald Group: Learn more at https://GuardYourCard.com Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.