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In this episode of Rheuminations, guest host Leonard H. Calabrese, DO, sits down with David Chernoff, MD, chief medical officer of SetPoint Medical, to discuss the vagus nerve and recent developments in immune mediated disease. · The story of Kevin Tracey, MD. 5:08 · Going from cytokines to the vagus nerve to immune mediated inflammatory disease. 7:23 · The ups and downs of non-surgically implanted devices. 13:28 · The pivotal studies. 15:35 · Gadolinium MRI. 24:03 · The gut-brain immune axis. 29:35 We'd love to hear from you! Send your comments/questions to Dr. Brown at rheuminationspodcast@healio.com. Follow us on Twitter @HRheuminations @AdamJBrownMD @HealioRheum. Leonard H. Calabrese, DO, can be reached at CALABRL@ccf.org. Follow him @LCalabreseDO.
WE'RE BACK with a new episode of Talk Birdie To Me This week we're joined by broadcaster and proud Scotsman, Gordon Smart. 30 minutes of chat about learning to grip a club with his grandad, the perfect golf handicap (spoiler: he agrees with us) and quite possibly the most horrendous first tee experience ever told on this show, hungover at Sunningdale, following Geoff Hurst, Jimmy Tarbuck and Lee Sharpe.
How can building an audience in advance help your stories reach the people who make movies? And how can you prove there's demand for your book or screenplay before you've written it? Brooks Elms shares his advice after more than 20 years as a WGA screenwriter. In the intro, what doesn't work for book marketing and what does [Amy Chan SubStack; Unsingle; Rephonic]; Goodreads giveaway for Bones of the Deep; FutureVision XPrize. This podcast is sponsored by Kobo Writing Life, which helps authors self-publish and reach readers in global markets through the Kobo eco-system. You can also subscribe to the Kobo Writing Life podcast for interviews with successful indie authors. This show is also supported by my Patrons. Join my Community at Patreon.com/thecreativepenn Brooks Elms is a WGA screenwriter with over 45 scripts, over a dozen sales, and he has directed two indie features. He is the creator of the Answer the Call system and has trained over 1,000 writers. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights and the full transcript is below. Show Notes How to see the opportunity in AI when others only see the threat How to test a story with samples, and what a 16-second movie can do Building the trailer before you write the screenplay Letting your audience finance the film once they have validated the idea Why Hollywood still wants existing IP, and what makes them pay attention Feeling safe enough to write the truth, and finding a concrete path forward You can find Brooks on LinkedIn or email him at brooks@brookselms.com. Transcript of the interview with Brooks Elms Jo: Brooks Elms is a WGA screenwriter with over 45 scripts, over a dozen sales, and he has directed two indie features. He is the creator of the Answer the Call system and has trained over 1,000 writers. So welcome to the show, Brooks. Brooks: Thank you. It's awesome to be here. Jo: Fantastic. So first up— Tell us a bit more about you and how you got into screenwriting. Brooks: I started filmmaking first. A buddy came up to me in high school and said, “Hey, we're making a karate movie, do you want to help us?” I was like, “Oh my God, yes, that sounds amazing.” So next thing I know, I had this karate outfit on, and we were just making this completely ridiculous and totally fun movie, and it was amazing. It was so fun. Then it went to a whole other level when we shared it with a friend, this guy Jay Sharon, and he watched the movie and he laughed so hard he literally fell out of his chair. I was like, “Oh my God,” the fun I had making it could actually transfer to somebody else. I was hooked. So from there I went to NYU film school, and then made a few independent feature films which were good but not great in terms of how they were received. They were great for me in terms of enjoyment, but I knew I needed to iterate faster at that point. So then I was like, “Well, it's expensive and it takes a long time to make a movie,” at least back then. So I pivoted to screenwriting, and pumped out two, three scripts a year, got signed at UTA, got writing assignments, and basically launched a screenwriting career. Then I still tried to get some stuff going, but it's hard when movies are so expensive. It's not hard, it's just that it takes a lot of precision in the marketing, and a lot of conversations to find the right matches to finance something, and you're either interested in doing that or you're not. I just was like, “Well, I'll just mostly write screenplays.” Then I started teaching at UCLA Extension and then coaching after that, along with writing. Then all the way up to the future. What's great about moving forward is that with AI, shot-making is becoming very close to cinematic quality. You can actually match cinematic quality in moments in some genres, but probably by next year. Right now you could actually do a really good horror movie all AI for 10, 20,000 bucks, depending on how much you're doing yourself or getting other people to do. So the economics are going to absolutely explode. So I'm sitting on dozens of scripts that didn't get through the Hollywood packaging bottleneck because they're too expensive, and I now have this giant slate that's ready to go, and I'm just absolutely thrilled. It's been a lifelong dream for me. Jo: Oh, so much to come back on there. Where to start? I do want to talk about what you just said there, sitting on dozens of scripts and now seeing the opportunity. I actually wrote down in my journal about a year ago, I see what's coming with AI, and I think that the best thing I can do is create as much original IP as possible, so that I can make the most of the opportunity ahead. So let's just get into the AI, because a lot of people feel it's a super bad thing. Talk about the opportunities and the attitude that you've got [around AI], and that you've seen others have around this, for what is ahead in a positive way. Brooks: It's fascinating to see how people respond to AI. I wonder, when the printing press rolled around, if there was some sort of backlash. Books must be handwritten. They can't be mass-produced. Here's one of my theories. At a deep psychological level, it's so profoundly powerful that I think the default setting is, “Oh, crap.” When I was a kid, some things were hard, and that power imbalance, when something big, new and powerful comes along: I'm going to get screwed, and so this is somehow a bad thing. I think that's the base psychological thing going on with most of the noise. Obviously there are some legit problems, in terms of copyright infringement from learning models, or from some of the environmental situation. So I'm not saying it's all rainbows and butterflies, but I think 90% of the noise around it comes from a fear of change. Here's the other one—a fear of, “Oh, yikes, I'm going to get taken advantage of somehow by either robots, or the corporations are going to use the robots against me,” or something like that. I have real empathy for me when I feel that way a little bit, but I don't feel it much, and for other people that do feel it. The other thing is, you know what it is? I think they fear their own empowerment even more. I had a therapist who was really good. He said, people aren't so much afraid of failing as they are afraid of succeeding. Because if we fail, we're stuck in act one and we don't go anywhere. The fear is answering the call and going to act two, when everything effing changes in the new world. So I think people are afraid of how goddamn powerful they're going to be when they can have a team of AI agents helping them do everything they want in business or life or whatever. I think it's the same thing with the internet. People are like, “Oh, I don't like social media, blah, blah, blah.” And I get it. There's a lot of noise and a lot of crap. Yet we have access to billions of people, and the algorithms in social media right now I think are level three out of 10. They're just going to get better and better. Even as it is now, if I do a post about something and it gets ignored, that's on me. The algorithms are trying to match me to my people. So if I'm not unique enough and authentic enough and aware enough of how virality works, that's on me, and it's a learnable skill that I can embrace and then change and then get better at. So I think people then resist that change. They resist the empowerment of learning the art of virality, or learning the art of some sort of social media stuff or whatever. The last thing I'll say about this rant is, I don't want to act like I'm the guru on the hill that has all the answers. I refuse calls all the time. I'm scared about all sorts of things. I'm certainly not perfect. I feel frustrated when I'm trying to put my big ideas into action and I can't get this technology thing to work or that one, and I throw tantrums. I'm trying to come at it from a real human perspective, but by and large, I've got stars in my eyes. I'm like, “This is amazing. This is going to be so powerful.” For so many people, you just have to be ready to embrace it and just go along for the ride, because there's going to be some big-ass changes. There already are, and that's going to accelerate. Jo: You mentioned there learning the art of whatever it is. One of the things is, I've spent 20 years, and so have you, learning our craft and our art, and now it can be done very easily. I'm generating video, as you mentioned, which is a craft I haven't spent 20 years on, but now I can generate. So things have definitely changed in that way. Just coming to the screenwriting side. Probably about a decade ago now, I did my first screenwriting course. I've written screenplays. Then I looked at the game you have to play and, like you said, the conversations you have to have, the events you have to go and network at, all the things that you have to do to put a screenplay in front of the right person at the right time. I was like, “I cannot do that. It's just not going to happen. I can't do that along with everything else.” So I put it aside, but now I feel maybe it's time to bring it back because things are changing. So can you maybe talk about, if someone has a screenplay now that they've written, or some IP like a book that they have now— What would you recommend people do in terms of wanting to get that [IP] in front of somebody, or doing something with it themselves? Brooks: It's such a good question. By the way, not even a screenplay—you could do the same things with a novel. Let me try to be succinct here, which is a good challenge for me. A simple way to look at it is, you're giving samples. Let's say it's a lemonade stand, and you give out a little shot of your… maybe you have cayenne pepper lemonade, some sort of fun lemonade. If you give out a sample and people are into it, they're going to come back and they're going to tell friends. If you give a sample of the lemonade and they're not into it, then you go back to the kitchen and you mix up a different flavour. So that's some basic business, but the internet allows us to do that at scale. So what I like to encourage people to do when I coach them is come up with the minimum viable material. It can be a 10-second clip. There's a writer in my community who made a really beautiful 16-second movie. It's one shot. I love it so much. It's two wine glasses. There's a lipstick smudge on one of the wine glasses. They're half full, and it's just that shot. It's sitting there, and all of a sudden you hear this thundering, thumping down these stairs, dun, dun, dun, dun, dun, dun. Then you see out of the corner of the frame one person runs by, and then the other person behind her runs by and goes, “Wait.” That's it. That's the whole movie. It's 16 seconds. He did that with his phone. So there's so much going on. There's a couple of basic elements, but he just did it with his phone, and you can evoke enormous emotional impact on people through social media, whether it's just words. You guys have a big advantage as novelists because you're so good with words. Whether it's a little bit longer, like sudden fiction, that's a couple of pages or whatever. Even just copywriters are really in a good position for the future because they're super potent with two words or three words or 10 words. Then novelists are probably really advantageous because it doesn't cost anything to just put some words out on the internet. The point is, if you put something out, it's a signal, and you're talking about billions of people who could find that signal. If you do it and then you look at the response, and then you try again, you look at the response, we can do this iteration infinitely for free. So you can do it already. You've been able to do it for 10, 15, 20 years, just with words. But now you're going to basically be able to do that with movies or clips or trailers. So the thing that I'm leading in my community of writers is having people build trailers in advance, or clips. When a book or a movie is done, how the heck do we get people to see it? One way is a trailer or some sort of behind-the-scenes material. You can just do that stuff now before even writing the screenplay. I saw that you were doing this project, a trailer for this competition. And then you mentioned, “Oh, I've got to write the screenplay.” Not really. You have to develop the story enough to know what you're referring to, and then it's about studying the craft of either trailer construction, or whatever the clips are, or viral clips. They all have a structure, and then you just test it. If you enjoy that testing process, which I find absolutely thrilling, it feels like the filmmaking version of a stand-up comedian. If I did stand-up, I say a joke, they laugh or they don't laugh. It's really beautiful feedback from the universe. Nerve-wracking, right? But we can do that now as storytellers. We put a story out there in any format, and the audience responds. Just like you have to read any room, you have to learn how to read the engagement on social media. What do likes mean? What do shares mean? What do comments mean? How do you deal with trolls? All that is just part of the new art. Once you get good at it, holy smokes, that's the key to the kingdom. You can build audiences in advance, and for movies you could even have them finance your movie in advance, if you've built an email list of 20,000, 30,000, 40,000 people because you kept putting out all these viral clips around your story, novel, or screenplay. Then you go, “Okay, now 30,000 people are on my email list and I tell them about me and my perspective and my world. We're going to make this darn thing with AI for 20,000 bucks. You guys have got to pony up some money. Put in a dollar, five, 10, or you get the VIP $500 experience.” It's like crowdfunding, but much more sophisticated, because most crowdfunding was like begging friends and family to donate to your crazy dream. What I'm talking about is going to the audience directly, developing enough of the story, then going to the audience second, and then only when they validate the idea, to the extent that you're happy with. You could do a crazy idea that's going to have a small audience, and you don't have to have a blockbuster audience. You get to pick the audience size that you want, and then put the samples out there and see if you have a relevant audience size for this next project. Once the audience tells you, “Yes, we want this,” then you go make it. So you're ultimately reducing risk to almost zero. It takes time and you have to learn how to do this stuff, but it's thrilling to me because we just have the capacity to test the material and listen to the audience upfront. The last thing I'll say, and I've rambled a lot, I'm sorry. When I made a movie in 1994, a feature film right out of NYU, it took me three years to find out what the audience thought about that movie. I had to make the damn thing, and then I ran out of money, and that took me years to edit it, and I finally got it, blah, blah, blah. And again, I loved it. I loved every facet of it, and it was fine, but it was super inefficient. Today, I could take those same elements, create an AI trailer this weekend, put it in front of hundreds of thousands of people, and they could tell me right away, “This sucks,” or, “This is interesting,” or, “Holy smokes, this is amazing. I want this.” If it's not, “Holy smokes, this is amazing, I want it,” I can go ahead and re-edit the whole damn trailer, and just keep reiterating at almost no cost. Then once the demand is there, I can take that demand and that audience and go to Hollywood, and that's when they're going to want to work with me. Then it doesn't take a million conversations and finding the needle in the haystack, because Hollywood sees the numbers and they go, “Oh, you're the people we do want to do business with. You've proven demand. We want to do business with you.” Jo: Yes, it's so interesting. I can hear people listening and they're like, “Easier said than done, getting an email list of 40,000 people.” And in fact— It's exactly the same as building up a career as an independent author. This is as a filmmaker, as a visual person, and the industry is visual, so doing a visual trailer is the obvious thing. And as you say, the tools I use just to do this one, I use Midjourney, and I've used Seedance as the main video model. It does take a while, but it is pretty fast now, if you have a visual image of what you want in your head, which obviously you're a visual person as well. But is it… Brooks: Hold on. I want to push back on that a little bit, because I think it's really important. So yes, that's true, but underneath that, my friend, it's a relationship. It's the relationship, and the media is secondary. You have been prolific in connecting with your audience, and that's why I think a lot of people like you, because you share and they get to know you in that sort of cadence. I saw you in another podcast, you mentioned Seth Godin, who just said, “Hey, I want to be the type of person that has this relationship with my audience. I'm going to share some of my thoughts every day.” He happened to do it with words, with his background in marketing, but you could do the same thing with still images. You could do the same thing with a five-second movie clip once a week. It's the relationship you want with your fans. I'm not saying you snap your fingers and you have 50,000 people on your email list. What I'm saying is, what else are you doing? If we're artists and our impulse is to create and share, and if you do it in this way, if I can create and share and inspire trust in this relationship with a stranger because they like my genre thing and they like the way they felt when they experienced my media, words, images, movies, it doesn't matter. They just like the feeling, and they go, “Ooh, I want more of that feeling. How do I get more of that? Oh, this person has this email list or community.” If I can do it with one, then I can scale it out. So getting the first one, or the first 5 or 10 samples, that is a whole process. But then once you do that, scaling up is more of a mechanical thing. It's not even that hard, especially when you can do paid ads. So you can scale up very quickly if you have the sauce. If you don't have the sauce, it doesn't matter who you're related to, you've got to get the sauce right. Jo: Yes, and again, it's so parallel to the indie author community. I've just got to ask you, in the olden days, an author might write a screenplay, or a screenwriter write a screenplay, and then they would send it. They'd find an agent. They'd pitch an agent, and I guess then they'd hope that someone would turn that into a movie. So is that just dead now? Is it realistically that you need to get yourself out there, build the audience in the same way that it often is for authors? Brooks: So, no. I've got two screenplay deals going right now. So here's how it's going to work. Think about Broadway, or the theatre district in Britain. It's like West End or East End or whatever… Jo: The West End. Brooks: Sorry for my American ignorance. West End, okay. So every town on the planet has a stage, but there's only one Broadway, there's only one West End, right? And every town has its own festival, but there are a few significant tastemakers. There's Cannes, there's Sundance, there's Toronto. Hollywood is always going to be a tastemaker in our lifetime, for sure. What they don't have anymore, what they enjoyed for the first 100 years of the industry, is that they had a stranglehold on basically the equipment, the financing, and the audience, and that's all going away. Do you want to hear a fun story about the birth of cinema? Do you know why Hollywood started in Hollywood? Jo: No. Brooks: So Thomas Edison invented the camera, or the type of model camera that they were using in, I don't know, 1910 or something around there. They didn't want to pay his patent. They didn't want to pay the patent to make these movies, so they went all the way across the country, a bunch of outlaws, and they set up shop in California because he couldn't enforce his patent that they were basically stealing. And reason number two, LA enjoys amazing weather almost all year round. The weather here is either nice or really nice. You have mountains, you have beach, you have desert, you have all these different locales. So when it was really important to be on location, LA was the perfect place. Anyway, that is all going away. For many decades, more people could make movies. In the early '90s, Robert Rodriguez made a movie for 9,000 bucks. There was a book in the '80s that I bought that I loved, it was Feature Filmmaking at Used-Car Prices. This guy, Rick Schmidt, I think his name was. There were the independent filmmakers really in the '60s and the '70s. So the cost has been going down and down and down, and now it's less than ever. Once social media came along, now you have access to the audience, so why do you even need Hollywood? That being said, there are tons of people. There are 400,000 people already working in the movie and the TV industry here. And they're voracious. We have a voracious demand. Humans need stories. We need big stories, long stories. We need stories, and Hollywood is so good at giving them stories. And so they have a need for these things, and they're still spending a lot of money on those budgets. So yes, there's still a demand for turning books and optioning them and turning them into movies. Books are great. Any sort of existing IP is great because there are marketing efficiencies there. People already know that stuff, know the vibe of it, and so it's easier to market than something that's totally creative and new. When you're spending that much money, you want those marketing efficiencies. They're really important. So the point being, the power is shifting away from Hollywood. Hollywood will still be a tastemaker, but you and me can reach anybody on the planet now. Almost. Billions of people. If it's making a movie, right now you could make a movie that most people wouldn't realise is an AI movie. If it was a horror film, I know a handful of people that could make a feature-length horror film right now with AI and 99% of the audience couldn't tell, if it was professionally written. Jo: I think the point here though is, I'm an author, the people listening are authors, and we don't want to make movies. We want to license our IP to people who want to make movies. Brooks: Yes. Great. Okay, good. So then you could, if you wanted, build an audience. Hollywood loves when something's already proven, so that's that IP thing, right? So if you just have a great book, then it's all about the sales. You guys have Dragons' Den, we have Shark Tank here. And what's amazing about that show is these are people or entrepreneurs pitching an idea, and there's an amazing rhythm that happens. They say, “We've got this great idea. It's this sort of company.” And the sharks, or the dragons, will listen. And there's a huge turning point when they reveal sales. They're either really excited about the idea and then they go, “Well, how are the sales?” And the person goes, “Well, we don't have any sales yet.” And they go, “Uh,” and they're not interested. Or they might even be like, “Eh, it doesn't seem like a good idea.” And they're like, “Well, how are the sales?” And they're like, “Oh, well, we've sold through the roof.” And then all of a sudden they perk up. So it's all about the sales. So step one is writing something that you want. Step two is making sure other people in your target audience are also loving it as much as you do. Step three is proving in some way at scale that there's real demand for it. So you could do that with trailers, you could do that with clips, you can do that as an indie publisher. There's all sorts of things that you can do. Humans are much more persuaded by concrete data than they are by just vibes. So if you can bring Hollywood concrete data of any type, like viral videos, like audience, like obviously bestsellers. Awards mean something, but not quite as much as sales. Then you're going to get Hollywood's attention because that reduces risk for them. So even now, when Hollywood's definitely shrinking and contracting, there's still very significant money being spent because it's a huge demand. If you ever walk around a studio lot, those things are opulent places. It's stunning. Like, how are they paying for all this stuff? These lots are enormous. It's because humanity is voracious for stories, and movies are one premium type of storytelling. The demand for stories is steady if not going up. It's just that we have a wider variety of types of stories that we can do, whether we're an indie author. So anyway, did I answer the question? You get me too excited with these questions, Jo. It's a problem. Jo: Yes. I think there's a lot of opportunity and a lot of ways in, but the parallels with being an indie author I think are quite clear. One of the things I found interesting about your profile and what you do is that you help clients who are already accomplished but not quite breaking through, and that sounds like a lot of mid-list indie authors, probably a lot of mid-list screenwriters, mid-list filmmakers. This is a hard place to be because, on the one hand, we are grateful for what we have achieved and what we can do, and yet wanting more, wanting that big Hollywood deal or the Netflix deal, or wanting the massive bestseller or whatever. So if someone wants to get to that next level, what are some of the ways that they can perhaps try and get there? Brooks: It's a great question. Coaching is a really wonderful way to learn anything of this sort of complexity and challenge, especially if it's a hyper-competitive business. We need two things, I think, to write a great novel or screenplay or both. A, we need to feel profoundly safe in our space. If we can't really feel deeply authentic about the things that are embarrassing, or that we feel shame about, or just our shadows, or anything that we don't feel completely comfortable saying and sharing in public usually. We need to be able to touch those things, and be articulate about those things, and that's one part of it. Then we need a concrete path forward. Maybe you're thinking about some tragedy that you had in childhood, and how you dealt with it and how difficult that was. So you need to be able to be real precise in those observations about what it felt like, and how you tried to compensate for it, and that didn't work and it made it worse. Whatever your observations are about your life journey, you need to be really specific and really deeply felt. A good coaching relationship allows you to be in that space, to be really honest with yourself and authentic. g Aood coach will push you back and say, “You know what? That sounds interesting, but maybe not quite as true to you deeply.” So that's one piece of it. Then there's a concrete path forward. You need to have the emotional access to that truth, and then you need to know what to do with that truth in a step-by-step way. Because most people, the ones that you're talking about, they're accomplished in something else. What happens is when we first start writing, and maybe this happens with novelists, but for sure it happens to screenwriters, you just start typing words. But you haven't really thought through the theme, the concept, the structure, the character, all the deeper questions that really matter. The milestones, like a North Star: winning a major award, or getting a publisher. That's the direction that we're heading towards, and then you set it and forget it, but you want to keep checking it every week, every month or whatever. But you want it very specific. “I would like to sell a book, or sell a book to Hollywood, or write a screenplay, or get a producer attached to a screenplay.” Whatever the milestone is, make it really specific, really concrete, and then reverse engineer. This is what I do on the concrete path. I reverse engineer every step to get there, starting with a really tiny one we can do today, and I make sure they feel really safe, and then we just walk through. Then what happens is, if you do that, if you feel safe, if you're showing up authentically and you have a process that's repeatable, not just willy-nilly, it's got to be something that's proven to work. It wasn't an accident I wrote 45 scripts. I've got a whole system. But by the way, the first five scripts took me forever. The last movie that I made took me three years to write that script. I can write a better script with those same elements in three months now, because I know I have a concrete path. So if you want to do something new, whether it's playing the piano or getting six-pack abs or writing a screenplay, work with somebody who's got a system that's already proven, and make sure you relate to them, and then just follow the system. Then when the doubts come up, and they will, that's where the feeling safe is really important. Because, oh, I want the six-pack abs, but I don't feel like going to the gym. I want the extra donut. If I'm working with a really good trainer, they go, “Dude, do you want the six-pack abs or not?” And then you go back and forth, and I go, “Okay, now I can make peace with myself and say I can take one tiny bite of the donut and then still do my workout,” and then I'm moving towards that North Star. Does that make sense? Jo: Yes. I think, like many independents, I resist anything that is systematised. I'm a discovery writer, and I follow the muse, and all of that kind of thing. I think I would say something in a similar vein, which is sustainable creativity for the long term, because your 45 scripts are also years of work, and my books are years of work, and we get better at what we do. So my system, I do have a system really, because— My system is that I do the work, and I write my stories, and I get them out there, and I do the marketing. So even if it's not as systematised as such, it's still a process that I have repeated over and over again. Brooks: That's fascinating to me. Would you consider yourself a pantser? You're like, “I've got an idea,” and you just start writing? Jo: I don't use the word pantser. I guess I call it discovery writing, which is… Brooks: That's a better term. Jo: Yes. What I'm writing for this prize, for example, I know the characters, I know now what's happening. When I had the idea, it was very much a vision and a theme, and the competition has a theme: a positive future with AI and technology. But the things that came around that, I then started playing with ideas around the treatment. I haven't written the screenplay yet. I don't do a plot, or I don't follow Save the Cat or any of that kind of thing. When I write a novel, I just explore and I never write in order. Then at some point I stop and then I have to think about the structure and putting it all together, so the edits are quite big. But my fun is in that discovery, really. Brooks: Oh, that's awesome. Okay, so let me ask, that's really fascinating. And by the way, that doesn't, to me, negate the system that I use. The one that I use is ultimately… the thing is, these questions, the audience is wanting your unique answers to. You don't necessarily need to do it in a certain order. I think that's actually really cool that you write out of order and you have a few elements in mind. All that stuff sounds awesome. The only thing that then makes me curious is, how's your pace? Are you actually completing novels at a pace that feels good, or do you feel like you go too fast, too slow? Jo: I do one or two a year at the moment. Well, two a year, really. But I would say I'm not as successful as I'd like to be, so I'm not saying that my system is the best. I'm saying I want to be better. It's just that my fun is this sort of creative chaos, which I then try and control later. One of the things I really like about screenplays and treatments and doing this kind of thing for film is that it is much more structured, I think, than a 70,000-word novel. You can go in all kinds of directions, whereas with screenwriting you do have to be more disciplined really. Brooks: Yes, so this is going to be fun probably, to hear my view for your audience, and the differences as I see them. For starters, you're talking about what, 10, 20, 30 hours reading a novel sometimes, or maybe less, whereas a movie's a 90-minute experience, right? So that's different. Or if it's a TV series, you might see an hour and then an hour. So that's a very different experience. What happens is when it's condensed like that, you're loading up layers. So every scene is stacked with exposition beneath the drama, and done in a certain way. So specifically, movies are only what you can see and only what you hear. Whereas novels, if you can think it, you can write it, it can be in there. So you don't need to have a plot, but if you want to sell your book to Hollywood, it helps. So I was very resistant about structure. I went to NYU film school, where we really just made short films. It was funny, I had friends that were in the dramatic writing department, and I was like, “You guys are wasting your money. You're just learning to write scripts. We learn to write the scripts and make the movies.” What I hadn't realised is it's a different skill set to hold somebody's attention across an hour-long play, or a 90-minute movie, than it is to make a movie that holds their attention for two minutes or five minutes. I found out years later when I made a feature that was like a lot of shorts patched together, and people were not… They liked it, but they didn't love it. I was like, “Well, what's going on?” And so then I learned to really love Save the Cat in particular. It completely changed me. What happened was, I got a big old slice of humble pie. I had made my second feature, and I put everything I had into it, and it had loose structural beginning, middle, end, blah, blah, blah. But I was still, “Eh, Hollywood BS. What do they know? It's all fake.” So I was very anti-Hollywood structure. Then I was like, now I've got two independent films out there, people saw them, liked them, whatever, but it wasn't getting me consistent work. It wasn't really advancing my career in the way that I wanted. And I was like, “Well, maybe there is something to the Save the Cat.” So I went to the Save the Cat workshop with Blake when he was still alive, and he was delightful, a really awesome guy. He's got this kind of cutesy style, for people that don't know. For context, Blake Snyder was a working Hollywood screenwriter, and he had this system called Save the Cat, which actually has some really interesting ideas. He's got this very light, breezy sort of style. A lot of people don't like him and some people really love him, and everything in between. But I took his weekend seminar, and it completely changed me, because at that point, like I said, I took three years to write a script. Then once he had a process and he had a way of thinking about craft that was just much more screenwriter-friendly, I was like, “Oh my God.” It was so much easier, because I was just focused on the right thing at the right time. So it just sped everything up. After that, I was banging out two to three scripts a year, and better and better quality. So for me, because I went from winging it and wrote five scripts in 13 years, and then wrote two to three scripts every year, I became a huge proponent of system and process. Then my own system really came from that, but it's modular. I have a nine-step system, but you don't necessarily have to go in that order, other than the last three steps, but I won't get into the details. Sometimes you kind of jump from two to three and then back to two and then back and forth. So I love that you get the feel for those elements, and then you just felt your way through. But writing screenplay pages doesn't make sense until you really understand concept, you get a deep sense of beginning, middle, end, character arcs, and these other threads. There are just way better tools for those jobs than screenplay format, because it's a really weird format. It's got these weird slug lines at the top that are all in caps, because a screenplay is a blueprint for somebody else to make the movie. It's not an end-user document like a novel. I don't let my clients even go to that format because it just gets them focused on the wrong things. What they really need to know is, what is your perspective about this theme? What happened in your life that you're fascinated with, that you'd even want to write about this? And tell me what your real life lessons are. So we go into… again, I go back to relationship. What's your relationship to the universe? And what's your relationship to your best friends, or where you got your heart broken, or whatever you want to write about. And then we get that clarity, and then I show you how to express it in terms of developing a screenplay. It's really long-form storytelling, and then the structure just makes it build on itself. But with the structure, because you're talking about so much money and people involved to make it, at least traditionally, what ended up happening was narrative structure that was not so much rigid. Because here's the thing, you can look at 50, 100 years of European cinema and you can look at Hollywood cinema, and Hollywood laps them. When I taught at UCLA Extension, I had lots of foreign students. Let's say there'd be two or three students… if there were 12 people in the class, two or three people would be from America, and everybody else would be from other countries. I would go around, I'd be like, “What movies and TV shows have you been watching?” Almost in every single country, they watch half from their own country, half from Hollywood. So Hollywood storytelling works, that's just the data, and they're dominant. The reason it works is what Aristotle was saying thousands of years ago.. There's a way of thinking about beginning, middle, end that just deeply speaks to the psyche, and you can ignore it if you want. I think Godard said, “You need beginning, middle, and end, but not necessarily in that order,” right? Which is great. Just the way we experience life, there's a beginning, a middle, an end to this podcast interview. There's a beginning, middle, end to the day, a beginning, middle, end to me eating lunch. So if you don't lean into the beginning, middle, end psychological aspect of your story, you're going to bore your reader. But to your point, you don't necessarily have to sort that out in the beginning. It's more efficient probably if you do, but you don't have to. Go into it wherever the muse tells you to go, and then at some point, like you do, then you go, “Okay, now I go back and I edit.” If you're saying there's another level, you have another gear in you, then yes, I'd be curious to slowly go through how you're making those decisions. Because what's happening probably is there are ways you're holding back a little bit. There's maybe something you're afraid of being vulnerable about. That's usually where me or other writers are holding themselves back, and we can take a look at that. There are different ways I show writers to do it. Then you can go, “Oh, I was doing it here, and now I can do it there.” And it could be with process, or just a certain creative choice. With story, it's clear and compelling. Those are the simple things. So, is this clear enough? Is it compelling enough? And there are almost always ways to up-level on any facet, whether it's one sentence, or a sentence that describes the whole concept of the book, or a chapter. Each one of those can be looked at with that lens and we can just say, “Hey, this is 70%, 80%,” whatever, and then we say, “Well, how do we get a little bit more?” And then when you do that enough, it piles up. Then especially if you bring in an audience and people are flipping out for your work, they'll tell you. Jo: Yes, I love a challenge, so thank you for everything you've shared today. So where can people find you and everything you do online? Brooks: Well, one way you can find me—if anything I said seemed helpful for you, if you have questions about Hollywood or you have a screenplay in your heart—you can just email me, brooks@brookselms.com. You could look me up on LinkedIn. I'm at Brooks Elms. I also have a Skool community called Screenwriter Marketing, but it's really for any sort of storyteller, and it talks about my favourite way to engage an audience and get through it. So anybody can jump into that if you like my vibe. If you really think anything I've said, or the way I said it, seems like it could be helpful for you, just reach out. Let me know what you're up to, and maybe there's a way I can help you. Jo: Fantastic. Well, thanks so much for your time, Brooks. That was great. Brooks: You're welcome. It was a total pleasure. It was lots of fun, and I really appreciate you.The post How To Prove The Demand For Your Stories And Get The Attention Of Hollywood With Brooks Elms first appeared on The Creative Penn.
Why does your nervous system stay in overdrive even when the pressure is gone?Sympathetic overdrive isn't anxiety — it's biology.Your body learned to stay in "on" mode, and it hasn't been shown it's safe to downshift. This video explains the mechanism behind feeling wired, restless, and unable to switch off — and introduces the biological reflex your body already has to come back to safety.This is the first in a two-part series on the sympathetic nervous system.Next week, we'll explore a guided somatic practice using the orienting response to help your body find its way back to regulation.Take the next step to transforming your relationship with your nervous system and download the 3 Day Reset here #SomaticFrequency #NervousSystemRegulation #SympatheticOverdrive #SomaticExperiencing
Summary Dr. Tom Walters, a board-certified orthopedic physical therapist and the founder of Rehab Science, returns to talk through two of the most common complaints after 40: knee pain and back pain. We get into why rest alone rarely fixes either one, how cartilage actually gets its nutrients through movement, and how to tell a tendon problem from something deeper in the joint. Tom explains load management, the real reason most aches show up without a specific injury, walks through the red flags that mean you should see someone for back pain, and covers how stress and sleep feed into chronic pain. He also shares his three tactics for staying well: social support, exercise, and sleep. Key Point Timestamps 05:01 The Rehab Science book series and why it was split by body region 07:09 Why knee and back pain are so common after 40 10:05 Telling a tendon problem from a cartilage problem 13:40 Managing flare-ups with rest, heel slides, and gentle mobility 16:17 Load management: why most pain is too much too soon, or too little 19:29 Red flags in back pain that mean see a professional 24:19 Chronic pain, nociplastic pain, and neuroplasticity 26:39 How stress can trigger and sustain back pain 29:51 Nerve pain and sciatica, and how treatment differs 32:47 Sleep, social support, and exercise for staying well Links Dr. Tom Walters / Rehab Science: Website: https://rehabscience.com Instagram: @rehabscience (https://www.instagram.com/rehabscience/) YouTube: search "Rehab Science" Books: the Rehab Science series, on Amazon and Barnes & Noble Rehab Science app (rehab programs by body region) Coach Allan / 40+ Fitness: Daily wellness tips newsletter: https://40plusfitness.com/tips
Chronic emotional patterns are sustained by reactive or adaptive responses. Breaking the cycle requires self-awareness and intentionality to do something different. Here's how.Show Notes:What IS a Failure of Nerve? - Four Week Book StudyCheck out The Non-Anxious Life, a FREE AI Family Systems Coach.Become a Patron for as little as $5/month.Subscribe to my weekly Two for Tuesday email newsletter.
ILLENIUM drops the new Glockenbach Remix of "Feels Like You", alongside tracks from Tiësto, What So Not, Afrojack, AVELLO, SLANDER, Barely Alive, and many more!Don't forget to rate & review on all of your favorite podcast apps! Post your comments on twitter @ILLENIUM #PHOENIXRADIOTracklist:PHOENIX RADIO 00:00ILLENIUM & Glockenbach ft. Elley Duhé - Feels Like You (Glockenbach Remix) 00:51Vincent & KnownAsNat - Stereo Love 03:56Tiësto & Caleb Arredondo - Echo Sax Finale 06:31AFROJACK & Gil Glaze - Allein 09:52Lucas & Steve - All I Know 13:31Dannic, Blackcode & David Allen - Last Forever 16:28AVELLO & Jordin Sparks - We Own the Night 19:26SLANDER & Jason Ross ft. MRYN - Lead the Way 22:41VARI - Displace 26:20NEOTEK & Josh Rubin - Only You 28:43Barely Alive & Luci - Lay Me Down 31:14Sippy - Background Noise 34:24Barely Alive - Overdrive 36:48WINK & borne - Drown 39:53Nikita, the Wicked - Ceremony 42:34What So Not, Jack Blom, Nerve & Alina Pash - Candy Flipping 44:54NURKO, Frank Walker & salem ilese - All Cried Out (NURKO Remix) 48:06Wooli, Trivecta, Sam Adams & Big Gigantic - Play It 51:27REAPER & XLVR - Burn 54:48Blanke - Synchronise 57:48
Back in May, a paper published in Nature Sustainability reignited a decades-old debate about coastal Louisiana: Should people leave? Climate researchers wrote that due to rising sea levels, coastal Louisiana has crossed the point of no return and that governments should be making plans now for places like New Orleans to relocate. Jessica Dandridge-Smith, who runs The Water Collaborative in New Orleans, speaks with Flora about why this paper sparked such a strong reaction, and how she thinks about the possibility of relocation. Then, we chat with climate scientist A.R. Siders about how we can plan for the future while taking care of our communities in the present. Guests: Jessica Dandridge-Smith is the executive director of The Water Collaborative of Greater New Orleans. Dr. A.R. Siders is an associate professor at the University of Delaware studying climate adaptations. Other episodes you may enjoy: In Louisiana, A Chance To Study A Successful, Growing Wetland Save The Wetlands, Save The World Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Follow our show on Instagram, TikTok, Facebook, and Bluesky @scifri and sign up for our newsletters. Got a science question that's keeping you up at night? Call us: 877-472-4374 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Could stimulating a nerve reduce inflammation in rheumatoid arthritis?In this video, rheumatologist Dr. Isabelle Amigues explains the science behind the newly FDA-approved vagus nerve stimulation device for rheumatoid arthritis and why this breakthrough could change the future of autoimmune treatment.Learn how the vagus nerve communicates with the immune system, why researchers have been studying the inflammatory reflex for decades, and how targeted nerve stimulation may reduce inflammation without directly suppressing the immune system.In this video:✔️ What vagus nerve stimulation is✔️ How the inflammatory reflex works✔️ Why the FDA approved this new rheumatoid arthritis treatment✔️ Who may benefit from this therapy✔️ How vagus nerve stimulation compares to biologics and DMARDs✔️ Meditation, humming, cold exposure, and other natural ways to stimulate the vagus nerve✔️ The future of bioelectronic medicine for autoimmune diseasesIf you have rheumatoid arthritis, inflammatory bowel disease (IBD), or are interested in the latest advances in autoimmune care, this video breaks down the science in a practical, patient-friendly way.Subscribe for weekly videos on rheumatoid arthritis, lupus, autoimmune disease, inflammation, longevity, and evidence-based rheumatology.
Melanie Love makes tools so pain relief doesn't have to hurt.Love is the founder of unwind body works. Out of necessity, she created the (un)Block™, a stable, no-roll alternative to foam rollers and massage balls. And developed the unwind body works method, which uses four at a time to balance the body left to right, top to bottom, protecting the spine while giving Type A multi-tasking efficiency.The necessity? Nerve damage in her low back from Bertolotti Syndrome, an unfused S1 vertebrae, combined with hypermobility. She went from walking 18 holes of golf to crawling out of bed in pain in under 6 months. She built the tool she needed but couldn't find.Unwind integrates neurobiology for a fresh, self-directed, cringe-free approach to tight, sore muscles that works for practitioners and their patients. Better mobility work at home makes for better stability work at the clinic. Unwind offers (un)Blocks, group and 1:1 sessions, practitioner PD training, and at-home video content.Love writes about trauma recovery on her Substack, which is how she learned about the nervous system and how much more it influences than most people realize, including pain relief.Learn more at unwindbody.works or reach out on socials at @innatelymelanie
In this episode, Ken continues to unpack the wisdom of Edwin Friedman in his book "A Failure of Nerve." This week he shared Friedman's list of ten characteristics of less-mature and troublesome people – who, Ken notes, always expect others to adapt to them rather than the other way around. Just to share a couple here, one of these characteristics is that these people "tend to idolize their leaders until their unrealistic expectations fail, then they are quick to attack and crucify those they once idolized." They also "have a total lack of ability to tolerate differences or dissent. All things are black/white, either/or, right/wrong." While sharing these tremendously insightful observations, Ken challenged the group to ask ourselves whether we might have a tendency toward any of these behaviors and whether we could be behaving in a way that is reacting out of anxiety.This episode was recorded on July 17th, 2026.
Chronic emotional patterns are sustained by adaptive or reactive feedback. Understanding how this works is the first step toward responding as a non-anxious presence.Show Notes:Triggers: Creating Behavior That Lasts–Becoming the Person You Want to Be by Marshall GoldsmithWhat IS a Failure of Nerve? - A Four-Week Book StudyCheck out The Non-Anxious Life, a FREE AI Family Systems Coach.Become a Patron for as little as $5/month.Subscribe to my weekly Two for Tuesday email newsletter.
On this episode, we are joined by Lorna Kahn, a physical therapist and Certified Hand Therapist who specializes in treating nerve injuries of the upper extremity. Lorna discusses the multidisciplinary team she works with in assessing and treating these patients, and how she implements therapeutic interventions to improve functional abilities for patients who have experiences traumatic or compressive nerve injuries. Guest bio: Lorna Kahn PT, CHT is a certified hand therapist with the Milliken Hand Rehabilitation Center at Washington University. As clinical liaison to Washington University's Center for Nerve Injury and Paralysis for the past 20 years, Lorna has developed a sub-specialty in peripheral nerve injuries and nerve transfers. She has presented both nationally and internationally on rehabilitation for nerve transfers. In addition to numerous papers, she recently edited and co-wrote a comprehensive clinical manual on nerve transfer rehabilitation. -The views and opinions expressed in the Hands in Motion podcast are those of the guests and do not necessarily reflect the official policy or position of ASHT. Appearance on the podcast does not imply endorsement of any products, services or viewpoints discussed.
CoROM cast. Wilderness, Austere, Remote and Resource-limited Medicine.
This week, Aebhric is joined by Fred, who has spent almost four and a half years working in military and military-adjacent medicine in Ukraine, primarily on the forward line of troops (FLOT), with additional experience at casualty collection points and stabilisation points. In this episode, he and Aebhric trace how combat casualty care has changed since 2022: evacuation timelines have stretched from minutes to weeks, wounding patterns have shifted as troop formations disperse to avoid drone strikes, and medics on the ground are being asked to deliver prolonged field care (PFC) far beyond their training. The conversation covers current combat wound pack medications, the phase-out of nalbuphine, tramadol's hepatotoxicity risk in dehydrated patients, the training gap between CLS/CMC-qualified providers, and the disease and non-battle injury (DNBI) burden from leptospirosis to Lyme disease to anthrax that frontline medics are managing largely on their own.Chapters00:00 – Introduction and guest welcome01:00 – Four years of medical experience on the Ukrainian front02:00 – How drone warfare has changed casualty patterns03:10 – Evolution of TCCC and prolonged evacuation04:20 – Changes to battlefield medications and analgesia06:00 – Ketamine, morphine and tramadol in prolonged casualty care08:00 – The challenge of prolonged pain management09:15 – Nerve blocks and expanding combat medic skills10:15 – Closing the knowledge gap for frontline medics12:00 – Self-directed learning and educational resources13:15 – Current medical training available in Ukraine15:00 – Could prolonged casualty care become a formal certification?16:00 – A day in the life of a frontline combat medic18:15 – Drone casualty evacuation: promise and limitations20:00 – What knowledge do combat medics really need?22:00 – Disease, dehydration and prolonged field medicine23:20 – Final advice for new austere medical providersEvolving battlefield medicine. Evacuation that once happened within minutes from positions near the front now can take weeks, driven by pervasive drone surveillance and strike capability. Mass casualty incidents near the front line have become less common as units disperse, changing the injury and casualty flow medics have to plan for.Training and knowledge gaps. There's a wide spread in provider background — from Ukrainian feldshers (registered-nurse equivalent) to personnel who completed a seven-day CMC course — all filling the same frontline medic role. Nerve blocks beyond digital blocks aren't commonly taught. Fred argues CMC training was never meant to stand alone; it assumes a prior EMT-level foundation that many providers don't have. Training availability is inconsistent and largely filled by NGOs of varying quality, with NAMT/CLS/CMC certification currently the closest thing to a standard.Evacuation reality on the ground. Getting to a casualty may take hours to days depending on drone "weather windows." Waits of 30–60 days for evacuation are not unheard of. As a result, stabilisation points are increasingly seeing patients who would survive regardless of intervention, rather than the critical mid-triage-category patients medics are most needed for. Ground evacuation drones (UGVs) are seeing real use but only for stable patients, since medics can't manage an airway or maintain a sedated patient during transit; aerial casualty evacuation is currently considered infeasible due to drone threats.Disease and non-battle injury (DNBI). Fred and Aebhric discuss the need for a Ukraine-specific DNBI framework and better environmental/threat updates reaching medics in the field.Closing advice. Fred's advice for new medics, nurses, and physicians entering austere medicine: keep learning and keep developing — people are counting on you to do your job well.
In this episode Ken shares wisdom about the consequences of a lack of self-regulation from Edwin Friedman and his book "A Failure of Nerve." Friedman writes about the impact not only on individual relationships but also on organizations, stating that organizations lacking self-regulation will be "perpetually invading the space of their neighbors." He says that organisms like this "cannot learn from their experiences," so they cannot be reasoned with. Ken shares wisdom about how to engage with people who can't self-regulate and explains why it is so important for leaders to prioritize their own growth and maturity.This episode was recorded on July 10th, 2026.
The Ten Minute Bible Hour Podcast - The Ten Minute Bible Hour
John 2:12Matt's book, The Lightning-Fast Field Guide to the Bible is available NOW! - here's a link that gets TMBH a little kickback: https://amzn.to/4pEYSS9Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcastYou're the reason we can all do this together!Discuss the episode hereMusic by Jeff Foote
A mature GSOC does far more than monitor alarms. Manish speaks with Nick Saroka, Vice President of Operations at Exlog Global, about turning the GSOC into an enterprise nerve center that supports decisions across the business. Nick explains how teams can connect threat monitoring to organizational objectives, determine when to escalate with incomplete information, and earn credibility through relationships and repeated performance. He also explores AI's role as a force multiplier for intelligence collection and dissemination while keeping human validation and judgment in the loop. The conversation closes with practical career advice for analysts who want to understand the businesses they protect and create greater organizational value. You'll learn: How to align GSOC intelligence with business objectives and operational decisions What to weigh when moving from monitoring to escalation and action Where AI can accelerate intelligence workflows without replacing human judgment Similar episodes: Building Next-Gen GSOCs with Visa's Niall Herlehy A Modern Approach to Managing GSOCs with Jesse Leeds Fail Forward: Lessons in Leadership and Innovation with Jacob Valdez Embracing Change in Corporate Security: Strategies for Modernization with Ryan Schonfeld of HiveWatch If you're enjoying this episode, please take a minute to rate and review the show.
In the end England fell shore, again. One up with half an hour to go England sat back, ceded ground then succumbed as Argentina seized the initiative and scored two late goals. Where did it go wrong this time? Did Tuchel lose his nerve, was it all down to Messi do England have an inferiority complex? Jonathan Northcroft and Paul Hirst bring immediate reaction from the ground before Tom Clarke, Gregor Robertson and Alyson Rudd dissect a disappointing night for England. Hosted on Acast. See acast.com/privacy for more information.
We are back up North with a new series, Canada All Stars!! This week the queens had to show off their talents (know, you're not having Déjà vu, US All Stars was also a talent show this week) in the Charisma, Uniqueness, Nerve, and Talent Pageant! Which Queen has the best talent? How does the new beaver twist work? And “Where is My Husband”!? All this and more!
In this episode of RAPM Focus, Editor-in-Chief Brian Sites, MD, discusses the optimal analgesic approach for reducing postoperative pain following ambulatory hip arthroscopy with Laura Girón Arango, MD, Joanne Tan, MBBS (Hons), FRACP, and Sinéad Campbell, MB, BCh, BAO, FCAI. Their conversation follows the March 2026 publication of their original research paper, “Analgesic efficacy of the ultrasound-guided pericapsular nerve group (PENG) block for ambulatory hip arthroscopy: a randomized controlled double-blind trial.” Hip arthroscopy is an increasingly common outpatient surgical procedure where postoperative pain can be severe. Peripheral nerve blocks have been evaluated for analgesia following hip arthroscopy; however, there is no consensus on an optimal technique that provides effective local anesthetic-based postoperative analgesia without motor blockade. In this study, the investigators hypothesized that the pericapsular nerve group (PENG) block would provide effective motor-sparing analgesia following ambulatory hip arthroscopy, randomizing 94 patients undergoing outpatient hip arthroscopy to receive either a preoperative pain block with 20ml of 0.5% ropivacaine or a sham procedure. Dr. Laura Girón Arango is a staff anesthesiologist at Toronto Western Hospital and Women's College Hospital, and an assistant professor at the University of Toronto. Her clinical and academic work focuses on regional anesthesia and point of care ultrasound. Her research has centered on motor-sparing regional anesthesia techniques for hip and knee surgery, including the PENG, iPACK, and adductor canal blocks. Additional areas of interest include perioperative diaphragm ultrasound assessment and the use of gastric ultrasound to evaluate aspiration risk, particularly in patients receiving GLP-1 receptor agonists. Through this work, she aims to advance perioperative safety, improve individualized pain management, and promote the integration of ultrasound into routine anesthetic practice. Dr. Joanne Tan is a consultant anesthetist, regional anesthesia lead, and regional anesthesia fellowship supervisor at the Royal Adelaide Hospital in Adelaide, Australia, and a clinical lecturer at the Adelaide University. She completed a regional anesthesia fellowship at the Toronto Western Hospital and University of Toronto, and neuroanesthesia and upper GI fellowships at the Royal Adelaide hospital. Her interests include regional anesthesia, POCUS, neuroanesthesia, quality improvement, medical education, and making memes. Dr. Sinéad Campbell is a staff anesthesiologist at Toronto Western and Women's College Hospital in Toronto, and an assistant professor at the University of Toronto. Her clinical practice focuses on regional anesthesia and neuroanesthesia. Her research interests include regional anesthesia and perioperative cognitive impairment. She is actively involved in clinical education, with a focus on teaching ultrasound-guided regional anesthesia and practical perioperative decision-making to trainees. *The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice, and it is not intended to function as a substitute for a healthcare practitioner's judgement, patient care, or treatment. The views expressed by contributors are those of the speakers. BMJ does not endorse any views or recommendations discussed or expressed on this podcast. Listeners should also be aware that professionals in the field may have different opinions. By listening to this podcast, listeners agree not to use its content as the basis for their own medical treatment or for the medical treatment of others. Podcast and music produced by Dan Langa. Find us on X @RAPMOnline, LinkedIn @Regional Anesthesia & Pain Medicine, Facebook @Regional Anesthesia & Pain Medicine, and Instagram @RAPM_Online.
Send us Fan MailIn this podcast I talk about the use of VAGAL NERVE STIMULATION for LONG COVID. I talk about the therapy and why it is useful, the side effects, contraindications and the practical aspects of VNS.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Bristol, North Somerset, South Gloucestershire and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0
A who's who of seasons past—and Jackie!—are back in the workroom for Canada's first all stars season. A mix of early outs and runners up get into pageant mode for swimsuit dancing, talent acts that don't involve lip syncing, gowns the house down and gentle critiques from Season 1 sisters before, right on schedule, Neara goes the distance in Untucked and then sends Miss Cox back across the border.Become a Matreon at the Sister Mary level to get full access to our AS11 episodes, plus The Comeback S3, The Traitors, brackets, movie reviews and past seasons of US Drag Race, UK, Canada, Down Under, Espana, Global All Stars, Philippines and more.Join us at our OnlyMarys level for our recaps of Season 4 & 5 of Drag Race plus even more movie reviews, brackets, and deep dives into our personal lives!Patreon: www.patreon.com/alrightmaryEmail: alrightmarypodcast@gmail.comInstagram: @alrightmarypodJohnny: @johnnyalso (Instagram)Colin: @colindrucker_ (Instagram)Web: www.alrightmary.com
Brandon Daley's $Positions has the makings of a cult classic. Nerve shredding at times, before hollowing you out with giddy laughter at others. It screens at Revelation Perth International Film Festival on 13 & 14 July 2026. Tickets are available via RevelationFilmFest.org.the Curb is a completely independent and ad free website that lives on the support of listeners and readers just like you. Visit thecurb.com.au/subscribe, where you can support our work from $2 a month. Paid subscribers get access to our monthly competitions, exclusive interviews and articles, and more.Sign up for the latest interviews, reviews, and more via https://www.thecurb.com.au/subscribe/ Hosted on Acast. See acast.com/privacy for more information.
Of course Lindsey Graham dies the day we're back to podcasting.
Jérôme Rothen se chauffe contre un autre consultant, un éditorialiste ou un acteur du foot.
Brandon Daley's $Positions has the makings of a cult classic. Nerve shredding at times, before hollowing you out with giddy laughter at others. It screens at Revelation Perth International Film Festival on 13 & 14 July 2026. Tickets are available via RevelationFilmFest.org.the Curb is a completely independent and ad free website that lives on the support of listeners and readers just like you. Visit thecurb.com.au/subscribe, where you can support our work from $2 a month. Paid subscribers get access to our monthly competitions, exclusive interviews and articles, and more.Sign up for the latest interviews, reviews, and more via https://www.thecurb.com.au/subscribe/ Hosted on Acast. See acast.com/privacy for more information.
Tips and tricks for nerve-sparing surgery, learned over 25 years of performing robotic radical prostatectomy. Today we are joined by Dr Ash Tewari, Chief of Urology at Mt Sinai (New York), to talk about his favourite topic - nerve-sparing surgery - and a little about his second favourite topic - cricket! Ash has been one of the world's foremost experts in robotic prostatectomy having been there at the very start when Mani Menon was developing the technique, and has studied the anatomy of nerve-sparing prostatectomy in fine detail. Today we chat through his thoughts on the optimal approach to nerve-sparing prostatectomy to deliver the best outcomes for our patients. Some surgical footage included on the YouTube version. This is a Themed Podcast supported by our Silver Partner, Device Technologies. Links: 7th International Prostate Cancer Symposium December 2025 - Lecture on nerve-sparing surgery Mt Sinai Symposium at AUA, May 2026 - Lecture on nerve-sparing surgery
One of the greatest questions in biology asks how a single fertilized cell divides into many different cells - some become liver cells, skin cells, brain cells and bone cells. This is the ultimate way of asking the question, “Where do babies come from?”Human growth factor, a chemical produced by our body, is being studied to see if it is responsible for the development of all those different cells from a single cell. However, this is only one of thirty known chemicals that influence the development of new cells. Another powerful chemical, called GM-CSF for short, has now been synthesized as a drug and stimulates the development of white blood cells in the bone marrow. This drug has saved otherwise doomed patients who have lost virtually all of their bone marrow by exposure to radiation. Nerve growth factor is another being studied as a possible treatment for Alzheimer's disease and for use in re-attaching limbs.Do you notice where all of these incredible chemicals come from? They don't come from laboratories staffed with the best brains in science. They are produced by our bodies. Science should stand in awe at the evident wisdom behind those chemical structures and the way they work. And that's one of the best arguments that we were created by a wise and powerful Creator, not by mindless chemical accidents!Psalm 139:14"I will praise Thee, for I am fearfully and wonderfully made; marvelous are Thy works, and that my soul knoweth right well."Prayer: Dear Lord, I am truly fearfully and wonderfully made. I ask that you would guide medical researchers so that they may learn how to use the substances You have created for the earthly betterment of our condition and that You would be glorified through this. Amen.Ref: Carol Kahn, “Tapping The Healers Within,” OMNI. Image: 1TGK Human Transforming Growth Factor Beta3 Crystallized From, Nevit Dilmen, CC BY-SA 3.0, Wikimedia Commons. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111
7/10/26, Co-Host-Josh Silver MTA President, about to become rank & file member, Max Page: a touching, feel-good story -- the Tartan Army, school buses, the World Cup, a magnificent contribution, & Good Morning America; MTA accomplishments during his Presidency & his return to UMass; the labor movement's recent past and immediate future. Community Action's Lev Ben-Ezra (Exec Dir) & Lisa LaPierre (Dir, Youth & Workforce Dev): a win-win-win for the community—well-paying jobs, free training while providing good and safe housing. Political Gold with Josh Silver & his guest Joe Lyman: audit the legislature, the governor & the courts—really? Boston Globe investigations, transparency & public record requests. Touches a nerve. Josh Silver on Maine's U.S. Senate race—who will replace Graham Platner what qualities should the candidate have? ArtBeat w/ Donnabelle Casis & Kiah Tinkham of Waterway Arts in Turners Falls: “Please Touch”— we tell you why.
Carpal Tunnel Syndrome – a surprisingly common issue that starts to affect the wrist and hand causing pain and discomfort. What is Carpal Tunnel and how common is it? A nerve compression issue – one of the most common. Pressure on the 'median' nerve as it passes through the wrist It causes numbness, tingling, pain, and hand weakness. Affects around 3–6% of adults, and is more common in women. How do you recognise it? What are risk factors? Gradually notice tingling or numbness in the thumb, index, middle, and ring finger on the palm side. Symptoms are often worse at night, waking people up, or after repetitive use It can cause weakened grip, resulting in dropping objects, and pain using the steering wheel while driving. Those at risk: people who do repetitive work, pregnant people, those with diabetes, obesity, arthritis, or thyroid disease. It's most common in women aged 40–60. How is it diagnosed? Your doctor will take a history and do an examination. They will refer you for nerve test to confirm the diagnosis. An early diagnosis helps prevent permanent damage. What is the treatment? In mild cases, night splints to keep stop the wrist 'flexing' (bending over) while asleep and reducing activity. Manage underlying conditions which aggravate the condition such as thyroid issues, diabetes. Steroid injections can sometimes help. However, people are often referred to surgeon for a simple procedure to cut the ligament in the wrist that compresses the nerve. Most people recover well with excellent long-term results. LISTEN ABOVE See omnystudio.com/listener for privacy information.
On this episode, Jared introduces NerveVitality, a comprehensive nutritional formula designed to support healthy nerve function and comfort. He explains the growing rise in tingling, numbness, burning sensations, and nerve discomfort, including why these concerns have become increasingly common in recent years. You'll learn the science behind the clinically studied ingredients, and how each supports healthy nerves, myelin integrity, and normal nerve signaling. Jared also explains the importance of proper ingredient forms and clinically relevant dosages, and shares how targeted nutrition can help support the body's natural ability to maintain healthy nerve tissue and function.Products:Vitality Nutrition Nerve VitalityVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/
What if a single nerve in your ear could shift you out of fight-or-flight in 10 minutes? Jane Ollis explains why your vagus nerve and HRV may be the most overlooked levers for stress, sleep, and longevity. In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with Jane Ollis — founder and CEO of Sona, medical biochemist with a career across NASA, Oxford, and the NHS — to unpack the science of the vagus nerve, heart rate variability (HRV), and the autonomic nervous system. Jane breaks down why HRV is one of the strongest predictors of all-cause mortality, why a tiny patch of "fish gill pipework" in your outer ear is the key to calm, and how Sona's AI-powered closed-loop vagus nerve stimulator personalizes a 10-minute daily protocol to retrain a nervous system stuck in chronic sympathetic overdrive. CHAPTERS: 00:00 — Introduction 01:01 — Meet Jane Ollis: From NASA and Oxford to Vagus Nerve Science 03:05 — Why Chronic Stress Drives Inflammation, Insulin Resistance and Disease 05:07 — Sympathetic vs Parasympathetic: The Two Arms of Your Autonomic Nervous System 08:09 — The Hidden Benefit of Stress (And Why You Still Need Recovery) 11:13 — Cortisol, Adrenaline and How the Stress Response Actually Works 12:14 — Acetylcholine, Repair Mode and the Parasympathetic Switch 14:19 — Symptoms of Autonomic Imbalance and Sympathetic Overdrive 17:22 — Heart Rate Variability: Why It Predicts All-Cause Mortality 20:27 — HRV, Aging, Blood Pressure and the Baroreceptor Connection 23:29 — Anatomy of the Vagus Nerve: The Body's Communication Superhighway 26:33 — Free Vagus Nerve Hacks: Slow Breathing, Humming and Chanting 28:35 — How Vagus Nerve Stimulation Works (Cervical vs Auricular Branch) 30:37 — From Epilepsy to Depression: 30 Years of Implanted VNS Research 32:40 — Inside Sona: The First AI-Powered Closed-Loop Vagus Nerve Stimulator 35:44 — How to Use Sona: 10-Minute Daily Sleep Ritual and Neuroplasticity Stack 38:46 — Sleep Quality, Deep Sleep and Stroke Rehab: What the VNS Evidence Shows 40:49 — The Future: Personalized VNS for Anxiety, PTSD, Long COVID and Metabolic Disease 42:52 — The Biggest Myth About Stress, Recovery and Resilience 45:00 — Final Takeaway: One Small Action to Calm Your Nervous System Today KEY TAKEAWAYS: Higher heart rate variability (HRV) is one of the strongest non-invasive predictors of all-cause and cardiovascular mortality. The parasympathetic nervous system isn't about "switching off" — it switches on repair, digestion, and immune housekeeping via acetylcholine. 80% of vagus nerve fibers carry information from the body to the brain — it's a communication highway, not just an output. The auricular branch of the vagus nerve in the outer ear (cymba conchae) is a 100% afferent vagal pathway. Slow-paced breathing with a long nasal exhale, humming, and chanting are zero-cost vagal activation tools that raise HRV. Closed-loop, AI-personalized vagal stimulation may unlock applications in anxiety, depression, PTSD, long COVID, and metabolic disease. STUDIES & SOURCES: Sammito et al., 2022 — HRV as a predictor of all-cause mortality: https://pubmed.ncbi.nlm.nih.gov/36243195/ Wang et al., 2023 — taVNS in depression meta-analysis: https://pubmed.ncbi.nlm.nih.gov/37230264/ Wu et al., 2018 — taVNS for depression: Frontiers in Psychiatry taVNS for insomnia (PSQI): ⭐ Enjoying the show? Please leave a 5-star review on Apple Podcasts — it takes 30 seconds and helps more people discover the science of health and longevity. Thank you!New episodes every other Tuesday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/
We just wrapped our amygdala series, and now we are going deeper. This week kicks off a three-part series on the vagus nerve. You have probably heard the term. Nobody has ever explained what it actually does or why it is running your migraine cycle. That changes today. You will learn what vagal tone is, why low vagal tone keeps your inflammatory response broken, and why this conversation almost never happens in a neurology office. If your sensitivity keeps getting worse even when you are doing everything right, this episode is going to start making sense of that. Episode two goes into the mechanism. Episode three gets practical. Listen in order. Take the Migraine Sensitivity Scorecard to see where your nervous system is right now. Link below. https://pages.debbiewaidlcoach.com/quiz Make it a migraine free day. Resources: FREE DOWNLOAD: Toxic Migraine Triggers Guide Get the complete guide showing you the hidden inflammatory triggers fueling your migraines, including toxins in your medication, environment, and everyday life. https://dwvirtualguide.com/free-guide Book a Free Migraine Breakthrough® Assessment: Let's assess your unique migraine situation and uncover what's been keeping you stuck. https://pages.debbiewaidlcoach.com/breakthroughcall-social-7269 Free Live Training - https://dwvirtualguide.com/live-training Connect with Debbie: Facebook: https://www.facebook.com/DebbieWaidlCoach/ Instagram: https://www.instagram.com/debbiewaidl.coach/ Women's Migraine Freedom™ Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom Website: https://pages.debbiewaidlcoach.com/ Email: freedom@debbiewaidl.com Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching, LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.
Jim McTague discusses the bustling July 4th tourism in Lancaster County despite a sweltering heat dome. He explores rising inflation at local diners, erratic shopping patterns, and a robust yet nerve-wracking labor market. McTaguehighlights how residents navigate high costs while tourism remains solid and regional vacationers are staying local.1900 WILLIAM PENN HOUSE
Many of our discussions about SCI recovery deal with developing research strategies or interventions that are on the horizon. Today, we are discussing an intervention that can restore function right now: nerve transfer. Nerve transfers can be thought of as animating dead wires by redirecting current from live wires. To explain what's actually happening, we've brought on Dr. Justin Brown, who has pioneered the field and our friend, Macy Lauren Ledet, a recipient of nerve transfer surgery. Justin has... More info: https://u2fp.org/get-educated/curecast/episode-145.html
Megyn Kelly is joined by Maureen Callahan, host of "The Nerve," to talk about Taylor Swift's upcoming wedding to Travis Kelce at Madison Square Garden, why building a castle inside the arena is a "child's version" of a wedding, how "emotionally stunted" Swift appears to be, why Travis Kelce and his family actually love fame, the malignant narcissism of Taylor Swift,Blake Lively asking for $8 million in attorneys fees from Justin Baldoni, her attempt to spin the story and make herself the victim again, Lively's questionable history,very old people like Barry Manilow and Smokey Robinson still trying to perform, Madonna's sad and disturbing vibe, Michelle Obama's attempt to make herself the "co-leader" with Barack, her bizarre dress featuring her deceased mother,the massive controversy over whether authorities believe the Nancy Guthrie ransom notes are legitimate, news that Savannah may step away from the Today show, Prince Harry claiming his life is in danger as he prepares a UK trip, the true story of royal security, what Harry and Meghan really hope to accomplish with this visit, and more. Subscribe to Maureen's show The Nerve: Apple: https://podcasts.apple.com/us/podcast/the-nerve-with-maureen-callahan/id1808684702 Spotify: https://open.spotify.com/show/4kR07GQGQAJaMNtLc9Cg2o YouTube: https://www.youtube.com/@thenerveshow?sub_confirmation=1 Substack: https://thenerveshow.com/ Supersure Insurance: Upgrade your business insurance to a year-round SuperAgency at https://Supersure.com/Megyn Herald Group: Learn more at https://GuardYourCard.com The Wellness Company: Don't let a sudden illness derail your summer—secure your peace of mind and save $45 on a Medical Emergency Kit today by visiting https://UrgentCareKit.com/MK and using promo code MK. Birch Gold: Text MK to 989898 and get a free America 250 silver round with qualifying purchase Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKelly Twitter: http://Twitter.com/MegynKellyShow Instagram: http://Instagram.com/MegynKellyShow Facebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. Katie Krulisky and Dr. Marcus Pinto discuss the diagnosis and management of hereditary ATTR amyloidosis. Show citation: Panrudkevich AH, Jones FJS, Shouman K, et al. Sensitivity of Nerve and Skin Biopsy and Fat Aspirate for Amyloid in Symptomatic Hereditary ATTR Amyloidosis With Peripheral Neuropathy. Neurology. 2026;106(11):e218033. doi:10.1212/WNL.0000000000218033
In this interview, Dr. Roopa Sharma, MD, interviews with Hans D. Katzberg, MD—Professor of Medicine and Head of the Division of Neurology at University Health Network and the University of Toronto—about his recent article and the AANEM guideline published in Muscle & Nerve, titled “Diagnostic and Screening Laboratory Tests in the Assessment of Patients with Small Fiber Neuropathy: An Evidence-Based Review—Report of the AANEM Small Fiber Neuropathy Task Force.
Send us Fan MailWhat if chronic disease isn't just about hormones, blood sugar, inflammation, or aging, but about communication?In this fascinating conversation, Cody sits down with peripheral nerve surgeon and regenerative medicine pioneer Dr. Richard Jacoby to explore a provocative perspective on health: that many chronic conditions may begin with disrupted communication throughout the nervous system.Dr. Jacoby shares the principles behind his Global Compression Theory, explaining how nerve compression may interfere with blood flow, oxygen delivery, nutrient transport, and the body's ability to repair itself. Together, they discuss why symptoms like fatigue, brain fog, chronic pain, hormone imbalances, neuropathy, and metabolic dysfunction may all be connected in ways conventional medicine often overlooks.The conversation also dives into blood sugar, insulin resistance, regenerative medicine, stem cells, exosomes, and the future of healing, while thoughtfully exploring why innovative ideas often take decades to become mainstream.Whether you're navigating perimenopause, menopause, chronic inflammation, unexplained symptoms, or simply want a deeper understanding of how the body heals, this episode offers a fresh perspective on what it means to restore health from the inside out.In this episode, you'll learn:• Why Dr. Jacoby believes the nervous system is the body's communication network• What the Global Compression Theory is—and how it may relate to chronic disease• How nerve compression can affect circulation, cellular function, and healing• The connection between metabolism, glucose, insulin, and nerve health• Why neuropathy is about much more than numb feet• Early warning signs that communication within the body may be breaking down• How regenerative medicine, stem cells, and exosomes could transform healthcare• Why medicine is often slow to embrace new ideas• Practical ways to support your nervous system and overall healthIf this conversation gave you a new perspective on healing, share it with a friend or family member who has been searching for answers.Don't forget to subscribe to It's Hertime so you never miss an episode designed to help you understand your body and feel your best.Connect with Dr. Richard Jacoby:Website: https://qstemcells.comInstagram: @dr.richardjacobySpecial Giveaway: https://rickjacoby.coBooks: Sugar Crush, Unglued Upcoming Book: The Terminal ZoneDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders
Nothing was wrong in that meeting. That's exactly the problem.Everyone was polite. Heads nodding. Full agreement in the room. And then everyone left — and nothing changed. The frustration no one named kept building. The project everyone quietly doubted kept moving. The talented person who never felt heard started updating their resume.Amira Barger calls this the price of nice.In this episode of The Good Leadership Podcast, Charles Good sits down with award-winning executive, author, and professor Amira Barger to unpack the argument every leader needs to sit with: that the "niceness" we mistake for professionalism is often just the avoidance of the conversations that would actually move us forward and that nerve, the willingness to balance honesty with genuine care, is the higher form of respect.This isn't about being harder on people. It's the opposite. It's about offering the most honest thing a leader can give: the truth, delivered with empathy, in service of someone's growth.In this conversation:• Why organizations engineer silence without ever meaning to• The difference between genuine strategy and self-protective avoidance dressed up as strategy• Four diagnostic questions to tell the difference in the moment• What the Challenger disaster still teaches us about the cost of unspoken concerns• How "priming" signals shape whether your team speaks up or stays quiet• Why the same facts, framed differently, create completely different realities• The Three C's — communication, connection, cohesion — and why most teams never climb past the first rungAbout the guest:Amira Barger is an award-winning executive, author, and professor who helps leaders build workplaces where courage matters more than convenience. Her book, The Price of Nice, grounds its argument in communication theory and social science — making the case that comfort, left unchecked, quietly becomes the thing that keeps teams stuck.⏱️ Chapters:00:00 — Introduction to Amira Barger and Her Work02:16 — The Dangers of Avoidance in Leadership05:03 — Understanding Nice vs. Nerve08:36 — Practicing Nerve in Leadership11:59 — Diagnostic Questions for Leaders15:05 — The Cost of Silence in Organizations16:54 — Communication as Infrastructure19:20 — Challenger Moments in Organizations22:16 — Priming and Organizational Culture27:53 — Nice vs. Nerve in Feedback Conversations30:44 — Framing as a Leadership Superpower35:32 — The Three C's of CommunicationSubscribe to The Good Leadership Podcast: [Apple Podcasts] | [Spotify] | [YouTube]LinkedIn: linkedin.com/in/charlesagoodSubstack Channel (Outlearn to Outperform): charlesgood.substack.comLinkedIn Newsletter (The Outlearn Advantage): [Subscribe]The Institute for Management Studies
Dr. Katie Krulisky talks with Dr. Marcus Pinto about the diagnosis and management of hereditary ATTR amyloidosis. Read the related article in Neurology®. Disclosures can be found at Neurology.org.
Get Julie Elion's new book Mastering Your Mental Game (link to Amazon) On this episode we've got THE Julie Elion. Most notably the mental performance coach for Wyndham Clark. She's also the author of her new book Mastering Your Mental Game, which is excellent. So the timing of this one was pretty dang cool with Wyndham just winning the U.S. Open last week. We of course talk a lot about Wyndham and how he handles the adversity of the crowd and seemingly the whole world being against him. And we discuss how Wyndham and other tour players improve their mental resilience, emotional regulation, and other very accessible and normal practices golfers can do to perform better under pressure. By the end of this episode I'm confident you'll be able to reframe your nerves, handle anger better, and develop mental habits that give you the best chance to succeed more often. ----- Timestamps & Topics: 0:00 - Intro: Listen to Josh's new podcast Project Mid-Am: A Golfer's Journey on Apple or Spotify 2:36 - The Nerve-wracking Experience of Coaching Wyndham Clark 9:04 - Why Honesty and Self-Awareness is Important for Golfers 16:09 - ⛳️ The Divot Board: Get 10% off at divotboard.com/mentalgolfshow using code 'MentalGolf10'. 17:46 - How to Get Over Other People's Opinions, Embarrassment, and Needing Others' Approval 21:13 - Wyndham, Anger, Trauma, and Responding Better in Difficult Moments 31:10 -
Links & Socials here:https://linktr.ee/haleygutz
A new study published in the journal Artificial Organs shows that a magnetic field-driven nerve conduit achieved regeneration results comparable to surgical nerve transplants -- without the risks of conventional electrical stimulation. In this episode, R Blank explores groundbreaking research from Hui and colleagues that uses rotating magnetic fields to generate healing electrical pulses inside damaged nerves. He connects this to decades of bioelectric research and explains what it reveals about the nuanced relationship between electromagnetic fields and human biology. The takeaway may surprise you. In This Episode How rotating magnetic fields generate electrical pulses inside a nerve conduit through electromagnetic induction Why this magnetic field-driven approach avoids the infection and secondary damage risks of conventional electrical stimulation What this research reveals about the difference between uncontrolled and intentionally applied electromagnetic fields Featured Study Read the full study: Magnetic Field-Driven Electrogenic Scaffold Enhances the Nerve Regeneration See all studies at shieldyourbody.com/research
A new youth protest movement in India that started as online satire is now staging an ongoing sit-in in New Delhi calling for the resignation of India's education minister.The Cockroach Janta Party (CJP) was launched in late May by Abhijeet Dipke, a graduate of Boston University, in response to alleged comments by India's chief justice, Surya Kant, comparing unemployed young Indians to cockroaches. Dipke launched a parody political party, calling on all cockroaches to unite, which led to street protests in cities including Delhi, Pune, Jaipur and Bengaluru.The CJP latched onto mounting anger in India at a series of issues affecting exams, including the secondary school leaving exam, which has affected thousands of people and been linked to suicides. But the movement has also tapped into the anger of a generation of graduates who've done everything right but still can't find work that matches their aspirations.In this episode economist Rosa Abraham at Azim Premji University, explains how India's jobs crisis is fuelling this new youth protest movement. This episode was written and produced by Gemma Ware and Mend Mariwany. Mixing by Michelle Macklem and theme music by Neeta Sarl. Read the full credits for this episode and sign up here for a free daily newsletter from The Conversation.If you like the show, please consider donating to The Conversation, an independent, not-for-profit news organisation.
GLP-1 drugs such as Ozempic and Wegovy have been linked to serious vision concerns, including diabetic retinopathy and optic nerve damage that can result in lasting vision loss Research suggests the highest risk of sudden vision loss may occur within the first year of starting these drugs, with symptoms sometimes appearing overnight without pain or warning Case reports document that even healthy adults using GLP-1 drugs for weight loss — with no history of diabetes or eye disease — have experienced lasting vision loss Sudden changes in vision such as blurriness, blind spots, or loss of color perception may be early warning signs of optic nerve damage. Recognizing them quickly can support timely evaluation and care Lifestyle approaches such as reducing vegetable oils, choosing the right carbs, and supporting gut microbes may help support healthy metabolism
Nick Lloyd. Guest Nick Lloyd discusses the French defense, starting with General Joseph Joffre, a steady "engineer" who saved France at the Marne by maintaining his nerve when his German counterpart collapsed. The conversation explores the intricate relationship between French military and political leaders, including President Raymond Poincaré, who worked to reassert political authority over the army. Lloyd highlights the tragic rise and fall of Robert Nivelle, an artillery specialist whose initial successes led to his promotion beyond his capabilities. Nivelle's failed 1917 offensive nearly wrecked the French army's morale, leading to widespread mutiny. He was succeeded by Philippe Pétain, whom Lloyd describes as a "savior" with a deep connection to his troops, understanding the human limits of endurance. Finally, the summary introduces Ferdinand Foch, the charismatic and energetic commander who eventually became Supreme Allied Commander, credited with coordinating the multinational effort that led the Allies to victory in 1918. 31916
Nick Lloyd. Guest Nick Lloyd delves into the German high command, highlighting the psychological burden on Helmuth von Moltke the Younger, who felt inadequate compared to his famous uncle. Moltke's lack of nerve led him to fatally alter the Schlieffen Plan's right wing, eventually causing his nervous breakdown as the invasion stalled. Lloyd describes Kaiser Wilhelm II as an inconsistent "weather vane" who lacked a day-to-day commanding role, eventually being overshadowed by the rising popularity of Hindenburg and Ludendorff. The narrative then shifts to Erich von Falkenhayn, the Prussian Minister of War who orchestrated the attritional Verdun offensive. Falkenhayn's unique focus on killing the enemy rather than gaining territory reflected a cold, ruthless approach to the "cauldron of war." Lloyd also notes the internal German struggle over unrestricted submarine warfare, where tactical effectiveness often overrode vital diplomatic and strategic considerations, contributing to Germany's failure to translate battlefield success into a lasting strategic victory. 21914
Megyn Kelly begins the show discussing the ongoing delays in California election results, why it could take weeks to determine the runoff in the governor race and LA mayor race, legitimate concerns about confidence in California's election system, and more. Then Maureen Callahan, host of The Nerve, joins to discuss Belle Burden's bestselling divorce memoir "Strangers," questions about the accuracy of the book's portrayal of her marriage and financial situation, Burden's spin about relationships and accountability, the lies in "Strangers" about Belle Burden's significant personal wealth from before the marriage, revelations about her trust fund worth more than $60 million, the spin during her book tour interviews with Oprah and Drew Barrymore, the turmoil at CBS News following the firing of Scott Pelley, criticism of Bari Weiss' leadership and management style, the unfolding PR disaster, Tony Dokoupil's emotional farewell to Pelley, why cable news, corporate media, and social media is such a "snake pit," whether all competitive industries feature jealousy and workplace toxicity, Jill Biden's treatment of a clearly infirmed Joe Biden on display, her gross book tour, Blake Lively using a victim's law to try to get legal fees, the way her fight is hurting real victims and more. Subscribe to Maureen's show The Nerve: Apple: https://podcasts.apple.com/us/podcast/the-nerve-with-maureen-callahan/id1808684702 Spotify: https://open.spotify.com/show/4kR07GQGQAJaMNtLc9Cg2o YouTube: https://www.youtube.com/@thenerveshow?sub_confirmation=1 Substack: https://thenerveshow.com/ Supersure Insurance: Simplify your business insurance and get a free coverage report at https://Supersure.com/Megyn The Wellness Company: Don't let a sudden illness derail your summer—secure your peace of mind and save $45 on a Medical Emergency Kit today by visiting https://UrgentCareKit.com/MK and using promo code MK. Relief Factor: Declare your independence from pain—try the 3-Week QuickStart for just $19.95 at https://ReliefFactor.com or call 800-4-RELIEF. Byrna: Go to https://Byrna.com or your local Sportsman's Warehouse today. Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKelly Twitter: http://Twitter.com/MegynKellyShow Instagram: http://Instagram.com/MegynKellyShow Facebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.