Podcasts about Nerve

Enclosed, cable-like bundle of axons in the peripheral nervous system

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  • 4,970EPISODES
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  • Mar 1, 2026LATEST
Nerve

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Best podcasts about Nerve

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Latest podcast episodes about Nerve

Calming Anxiety
The Gentle Reset Releasing Mental Tension and Nervous System Fatigue

Calming Anxiety

Play Episode Listen Later Mar 1, 2026 10:15


Are you carrying the weight of the world on your shoulders? In this 10-minute guided meditation for anxiety, host Martin leads you through a powerful spring reset designed to physically guide your body back to safety. If you are struggling with stress relief, fatigue, or a buzzing nervous system, this session offers you the "permission to let it all go".Through a combination of deep vagus nerve breathing, golden light visualization, and powerful daily affirmations, you will learn how to release "winter weight" and return to your natural state of peace. Perfect for listeners seeking mindfulness, mental health support, and practical anxiety relief in 2026.Time Chapters00:00 – Welcome to the Spring Reset: Finding stillness within.01:08 – Grounding: Letting the floor take your weight.01:21 – The Vagus Nerve Reset: Deep inhales and audible sighs.02:02 – Golden Light Visualization: Relaxing the jaw and shoulders.04:38 – The Mind's Eye: Visualizing your inner spring garden.05:36 – Affirmations for Inner Peace.08:01 – 3 Daily Tips to Protect Your Peace.09:18 – Gentle Awakening & Closing Thoughts.Guided AffirmationsRepeat these silently or out loud to shift your mindset:"I am safe enough to let my guard down.""I release the need to control things that are not mine to carry.""My worth is not defined by my productivity, but by my presence.""I am returning to my natural state of peace."3 Daily Tips to Protect Your PeaceImplement these "superpowers" throughout your day to manage stress:The 30-Second Shake: Stand up and literally shake your limbs to discharge stuck stress from your muscles.The "Let Them" Rule: If others are acting out, simply say "let them" to save your energy for your own inner garden.Nature's Microdose: Spend two minutes looking at something green or the sky to lower cortisol instantly.Support the Show Enjoyed this session? Please Subscribe and leave a Review on Apple Podcasts—it helps others find their calm. For deeper dives, join our Supporters Club via the link below.

I Hear of Sherlock Everywhere
The Epilogues of Sherlock Holmes

I Hear of Sherlock Everywhere

Play Episode Listen Later Feb 28, 2026 83:51


"Only one word of epilogue" [DANC]    Today we're joined by Bob Katz, BSI, the founder of The Epilogues of Sherlock Holmes, a scion society that spent over three decades exploring the world of 221B Baker Street. Bob named the group after the subhead of "His Last Bow," observing that an epilogue, after all, is something that follows — and for thirty years, the group followed the Great Detective through meetings dedicated to friendship and story discussions.  All of their meetings were held in the resonant walls of a Quaker meeting house, with the group soon adopting a two-story format, where discussions of two of Watson's cases were followed by unearthing the hidden links and echoes between them. Beyond the scholarly deep dives, the Epilogues were legendary for their informal, affordable atmosphere, fueled, in large part, by Peter McIntyre's celebrated homemade ice cream. Having now concluded their own Great Hiatus, the Epilogues will officially kick off a new chapter with their first online meeting later this year.  Join us as we discuss the group's history, the art of finding connections between stories, and their relaunch this coming May, when they invite a new generation of Sherlockians to join the conversation. And sign up to be notified. We kick off our "Learned Societies" segment with Sherlockian society activities in the first half of May. Then it's a new edition of "Examining the Pictures," with the film critic, journalist, and author Christian Monggaard, BSI. This time, Christian explores Bill Condon's 2015 film, Mr. Holmes, with the script by Jeffrey Hatcher, BSI.  The Canonical Couplet quiz then tests your Sherlock Holmes knowledge, with a copy of something from the IHOSE vaults for the winner. Send your answer to comment @ihearofsherlock.com by March 14, 2026 at 11:59 p.m. EST. All listeners are eligible to play.   As a reminder, our supporters can listen to the show ad-free and have access to occasional bonus material. Join us on the platform of your choice (Patreon | Substack). And if you need some show swag or gift ideas, or if you want to show off your good taste to other Sherlockians, check out our Merch Store, with mugs, notepads and more.   Leave I Hear of Sherlock Everywhere a five-star rating on Apple Podcasts and Spotify; listen to us wherever you listen to podcasts.   Links Sign up to be notified when the Epilogues launch and announce new meetings Bob's previous episodes: Episode 50: A Golden Passage Episode 63: Irregular Stain Episode 76: Out of the Abyss Episode 93: Nerve and Knowledge Episode 138: The War Service of Sherlock Holmes Episode 261: Stimulating Medicine Other links: The Learned Societies: Sherlockian Calendar I Hear of Sherlock Everywhere / Trifles Merch Store     Explore more here. Find all of our relevant links and social accounts at linktr.ee/ihearofsherlock.   And would you consider leaving us a rating and or a review on Apple Podcasts, Spotify, or Goodpods? It would help other Sherlockians find us. Your thoughts on the show? Leave a comment below, send us an email (comment AT ihearofsherlock DOT com), call us at 5-1895-221B-5. That's (518) 952-2125.  

Forward Observer Dispatch
FBI Investigating Possible Nerve Agent Lab in CA

Forward Observer Dispatch

Play Episode Listen Later Feb 27, 2026 42:20


Rheuminations
Healio Community Book Club: A conversation between Leonard Calabrese, DO and Kevin Tracey, MD, author of The Great Nerve

Rheuminations

Play Episode Listen Later Feb 24, 2026 40:02


This special edition episode features the latest installment of Healio Community's book club. Physician author Kevin J. Tracey, MD, discussed his book, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes in which he explores the potential of stimulating the vagus nerve to treat rheumatoid arthritis and other diseases. ·        Intro by Adam J. Brown, MD 0:14 ·        A warm welcome from Leonard H. Calabrese, DO 0:25 ·        Introducing Kevin J. Tracey, MD 0:58 ·        The connection between the brain and the immune system 3:25 ·        Where was the switch that combined neural networks and immune response? 5:55 ·        A brief summary of the main parts of The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes 9:18 ·        The science of vagal nerve stimulation 11:03 ·        What are the pros and cons of different strategies of stimulating the vagus nerve? 16:28 ·        Different inflammatory responses to implant devices 17:35 ·        Data on vagus nerve stimulation 21:38 ·        Adopting new technology 25:40 ·        Enhancing immune health through brain health 28:35 ·        Wellness behaviors 32:55 ·        A motivated patient 36:16 ·        Thank you, Dr. Tracey 38:03 ·        Thanks for listening 39:26 Don't miss out! To engage in future conversations like this with physician authors on Healio Community, register here. We'd love to hear from you! Send your comments/questions to Dr. Brown at rheuminationspodcast@healio.com. Follow us on Twitter @HRheuminations @AdamJBrownMD @HealioRheum.  

Rothen s'enflamme
Le procès - Rothen s'énerve et défend José Mourinho – 24/02

Rothen s'enflamme

Play Episode Listen Later Feb 24, 2026 7:29


Un acteur du monde du foot est l'accusé du soir. Il est ensuite défendu avant le verdict du juge.

Radical Health Rebel
Active Release Techniques, Nerve Entrapments & The Hidden Drivers of Chronic Pain | Dr. Matt Fontaine

Radical Health Rebel

Play Episode Listen Later Feb 23, 2026 70:58


In this episode of Beyond The Pain, I'm joined by sports chiropractor Dr. Matt Fontaine to explore one of the most overlooked aspects of chronic pain — soft tissue dysfunction and nerve entrapment.Dr. Fontaine shares his extensive clinical experience using Active Release Techniques (ART) to address cumulative trauma, scar tissue, and movement restrictions that often sit beneath persistent pain.We discuss:• Why pain is a subjective experience — not just a structural problem• How repetitive micro-trauma builds up over time• The hidden role of nerve entrapments in chronic pain patterns• Why posture still matters (and why it's often misunderstood)• The shortcomings of the current medical model in managing pain• The critical importance of recovery, sleep, and nutritionIf you've been told your pain is simply “wear and tear,” this conversation may open your eyes to a more nuanced understanding of what's really going on.Website: https://drmattfontaine.com/LinkedIn: https://www.linkedin.com/in/mattfontainedc/Instagram: https://www.instagram.com/drmattfontaine/?hl=enYouTube: https://www.youtube.com/channel/UCoYlbuZzzok2YtmU5HTJ9UABeyond The Pain 14-Day Programme:https://bodychek.co.uk/beyond-the-pain-programme/Pain-Free Plate Free Guide:⁠https://www.bodychek.co.uk/freepainguide/⁠Consult with Leigh:⁠https://www.bodychek.co.uk/⁠Connect with Dr. Matt Fontaine:Connect with Leigh Brandon:

chronic pain consult nerve fontaine hidden drivers entrapments active release techniques active release techniques art
Perspectives: First Church San Diego Pastors Podcast
When Faith & Responsibility Hit a Nerve: The Defensive People of the Passion | Perspectives FUMCSD Pastors Podcast (S3E23) (Audio)

Perspectives: First Church San Diego Pastors Podcast

Play Episode Listen Later Feb 22, 2026


What happens when faith confronts us with responsibility we’d rather avoid? We get defensive – just like the priests of Jesus’ time. That’s what Revs. Trudy and Brittany discuss this first episode in our Lenten Series: The People of the Passion. They start with Matthew 21:33-45, the Parable of the Tenants. Often read as a story about religious leaders rejecting Jesus, the parable is more layered – and more uncomfortable – than we tend to admit. Why does Jesus tell such a violent story? Why does the landowner keep extending grace? And why do the religious leaders get so defensive? Perhaps the answer to the questions is because the parable isn’t about Jesus defending his authority – it’s about us. Join the female pastors of First UMC of San Diego as they wrestle with: Why we should resist easy interpretation of Biblical parables The power dynamics between empire, authority, and faith Why grace feels unreasonable – and how to maintain hope when we struggle to extend it to others What defensiveness reveals about who we serve Lent invites us to honest self-examination. This week we ask: What makes you question authority? How can you question authority in ways that reflect God’s nonviolence and benevolence? How do you not become defensive when you’re being held accountable? Join us as we consider whether we are living as grateful tenants or defensive ones. Continue the conversation by reflecting with someone you trust, or connecting with the Perspectives community online through Patreon and in person at the weekly Convergence Discussion Group. Limited on time? Jump ahead to these pivotal moments. Timestamps: 00:00 Opening Question – “Who Do Our Actions Serve?” 01:12 Reading Matthew 21:33-45 03:10 The Violence & Logic of the Parable – Why This Story Feels Strange 06:00 Authority, Empire, and Anti-Semitic Misreadings 08:48 The Defensive Heart – When Accountability Hits a Nerve 15:31 Who Is Your Authority? Faith vs. Empire 22:30 Lenten Reflection & Final Questions

The Megyn Kelly Show
Today Show Cattiness, "Love Story" Lies, and SCOTUS Strikes Down Trump's Tariffs, with Maureen Callahan and Will Chamberlain | Ep. 1257

The Megyn Kelly Show

Play Episode Listen Later Feb 20, 2026 111:07


Megyn Kelly is joined by Will Chamberlain, senior counsel at the Article III Project, to discuss the Supreme Court ruling striking down President Trump's tariffs, how the decision impacts Trump's negotiating leverage with foreign countries, the significance of the 6-3 ruling with Justices Barrett, Gorsuch, and Roberts siding with the libs, and more. Then Maureen Callahan, host of "The Nerve," joins to talk about Kelly Ripa promoting the idea that staying in excellent shape is simple, how wealthy celebrities create a false narrative about exercise that is unattainable, the obvious cattiness on display at the Today show involving Hoda Kotb and Jenna Bush Hager, the power struggle at NBC while Savannah Guthrie is away, Trump's latest comments on the Nancy Guthrie case that suggest the investigation may be stalling, major questions surrounding the sheriff's handling of the case, Meghan Markle's courtside NBA appearance with Prince Harry, her constant need for public validation and “black hole” personality, why the new series “Love Story” misses the deeper truth about JFK Jr. and Carolyn Bessette, why the casting lacks the real-life “it factor,” the awful portrayal of Jackie O, and more.   Subscribe to Maureen's show The Nerve: Apple: https://podcasts.apple.com/us/podcast/the-nerve-with-maureen-callahan/id1808684702 Spotify: https://open.spotify.com/show/4kR07GQGQAJaMNtLc9Cg2o YouTube: https://www.youtube.com/@thenerveshow?sub_confirmation=1 Substack: https://thenerveshow.com/   Chamberlain- https://www.article3project.org/   Byrna: Go to https://Byrna.com or your local Sportsman's Warehouse today. Done with Debt: https://www.DoneWithDebt.com & tell them Megyn Kelly sent you! BeeKeeper's Naturals: Go to https://beekeepersnaturals.com/MEGYN or enter code MEGYN for 20% off your order ARMRA: go to https://tryarmra.com/MEGYNto get 30% off your first subscription order     Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKelly Twitter: http://Twitter.com/MegynKellyShow Instagram: http://Instagram.com/MegynKellyShow Facebook: http://Facebook.com/MegynKellyShow  Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Low Back Pain Podcast
Which Nerve Is Causing Your Sciatica? (L4, L5 or S1 Explained + 3-Step Fix)

Low Back Pain Podcast

Play Episode Listen Later Feb 20, 2026 6:38


Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠If your pain shoots from your low back down the back of your thigh, into your calf or foot, or even into the front of your thigh or shin, those are not random pain patterns. Each one points to a specific nerve root being irritated—most commonly by a disc issue in your lower back.In this episode, I'll show you how to identify which nerve root is involved in your sciatica and walk you through a simple 3-step routine to reduce disc pressure, calm the nerve, and start getting relief at home.Instead of chasing symptoms in your leg with random stretches, you'll learn how to address the problem at the source—right in your lower back.In this video, you'll learn:

Happy Work
Replay — Comment gérer un manager qui vous énerve ?

Happy Work

Play Episode Listen Later Feb 20, 2026 7:06


Dans notre carrière, nous avons toutes et tous eu un manager qui nous énervait un peu, beaucoup... ou énormément. Il y a celui qui ne dit jamais bonjour, celui qui est trop speed, qui ne donne jamais de feedback, qui est agressif, qui décide tout tout seul ou qui au contraire ne prend jamais de décision. Je ne parle pas de pervers narcissique ici, non, juste de la toxicité du quotidien...Pas toujours simple à vivre quotidiennement et il n'est pas toujours simple de faire évoluer la situation. Dans cet épisode, je vous propose de suivre 4 étapes très simples pour y arriver :1️⃣ Ne jamais vous énerver contre la situation, cela ne fait qu'empirer les choses.2️⃣ Comprendre pourquoi il vous énerve et surtout POURQUOI il a ce comportement3️⃣ Faire un tête à tête avec votre manager : c'est un être humain comme les autres, il/elle vous écoutera4️⃣ Lui expliquer ce qu'il aurait à gagner en changeant et surtout, en quoi l'équipe toute entière y gagnerait.Soutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Les actus du jour - Hugo Décrypte
(Les Actus Pop) Seedance 2.0, le nouveau logiciel d'IA qui énerve Hollywood… HugoDécrypte

Les actus du jour - Hugo Décrypte

Play Episode Listen Later Feb 19, 2026 7:40


Chaque jour, en quelques minutes, un résumé de l'actualité culturelle. Rapide, facile, accessible.Notre compte InstagramDES LIENS POUR EN SAVOIR PLUSSeedance 2.0 - Hollywood : Le Figaro, Courrier International, BFMTV, Libération, Wall Street Journal, Le FigaroFilm Mandalorian - Grogu : 20 Minutes, Premiere, NumeramaSony - IA : 01Net, BFM Tech, ClubicParamount - Warner Bros : Le Figaro, Les Echos, Financial TimesFilms français : TF1 Info, Box Office Pro, TéléramaHarry Potter - Daniel Radcliffe : Le HuffPost, People, DeadlineÉcriture : Eden AyachIncarnation : Eden Ayach Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Realness About Things
The Devil Has Nerve

Realness About Things

Play Episode Listen Later Feb 19, 2026 63:52


I speak on the nerve of the devil and the level of satanic arrogance.

NPTE Clinical Files
Cranial Nerve Examination Part 2

NPTE Clinical Files

Play Episode Listen Later Feb 18, 2026 10:38


Belsnickel is a 63-year-old male who presents with right-sided facial paralysis, inability to abduct the right eye, and an absent corneal blink reflex on the right. Sensation to the face is intact. These findings are MOST consistent with a lesion affecting which of the following cranial nerves?A) Cranial nerve V, VIB) Cranial nerve VIC) Cranial nerve VI, VIID) Cranial nerve II, VIJoin the FREE Facebook Group: www.nptegroup.com

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan
Reversing Peripheral Neuropathy in Darien: The Precision Nerve Reset

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan

Play Episode Listen Later Feb 18, 2026 16:41


 Restore Your Life: The Darien Guide to Healing Peripheral Neuropathy  Claim your free copy of the Precision Nerve Reset Program- click hereThe Precision Nerve Reset program, developed by Neuropathy@CoreHealth, is a comprehensive, multi-modal treatment strategy designed to address the root causes of peripheral neuropathy rather than simply masking its symptoms. Moving away from traditional reliance on pain medications, which often serve as temporary stop-gaps, the program utilizes a scientifically grounded roadmap to revitalize the nervous system and restore quality of life for those suffering from numbness, chronic pain, and instability.The Three Pillars of Nerve HealthThe foundation of the Precision Nerve Reset program is built upon three essential "pillars" required for nerve regeneration:Metabolic Fueling: This pillar focuses on providing the body with the necessary clinical-grade nutritional support (such as NeurX-TF) to create an optimal physiological environment for healing.Structural Repair: This involves using advanced regenerative technologies to physically address the damage within the nervous system and surrounding tissues.Neurological Re-education: This stage focuses on stimulating the nerves to restore their normal firing thresholds, ensuring they communicate correctly with the brain.Advanced Clinical TechnologiesA hallmark of the program is its integration of cutting-edge, clinical-grade technologies. These tools are used in-office to kickstart the healing process:Shockwave Therapy: Used to trigger the body's natural repair mechanisms and improve blood flow to damaged areas.Infrared Light Therapy: This technology helps dilate blood vessels, ensuring that a consistent supply of oxygen and nutrients reaches the peripheral nerves on a daily basis.Stimpod NMS460: A specialized device used for non-invasive neuromodulation to help reset and "re-educate" damaged nerves.Dr. Brian McKay a chiropractor at Core Health DarienThis podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home

CISO-Security Vendor Relationship Podcast
We Gave the CISO Risk and Liability, and Now They Want Authority. The Nerve.

CISO-Security Vendor Relationship Podcast

Play Episode Listen Later Feb 17, 2026 42:14


All links and images can be found on CISO Series. This week's episode is hosted by David Spark, producer of CISO Series and Steve Zalewski. Joining them is Tammy Klotz, CISO, Trinseo. In this episode: Accountability without authority Kill your hacklore Voice is no longer enough Studies that tell us what we already know Huge thanks to our sponsor, ThreatLocker Want real Zero Trust training? Zero Trust World 2026 delivers hands-on labs and workshops that show CISOs exactly how to implement and maintain Zero Trust in real environments. Join us March 4–6 in Orlando, plus a live CISO Series episode on March 6. Get $200 off with ZTWCISO26 at ztw.com.

Calming Anxiety
10-Minute Anxiety Reset Quiet the Mind & Release the Day

Calming Anxiety

Play Episode Listen Later Feb 16, 2026 11:09


Calming Anxiety: Guided Meditation & Mindfulness for Mental FitnessDo you feel like your mind is a browser with far too many tabs open? Are you stuck in a loop of overthinking, rehearsing disasters, or feeling the weight of mid-winter burnout? Welcome to Calming Anxiety, your daily sanctuary for anxiety relief, inner peace, and somatic resets.Hosted by Martin, a clinical hypnotherapist, this podcast provides professional-grade guided meditations designed to manually turn off the stress switch and retrain your nervous system. Whether you are seeking mindfulness for beginners, burnout prevention, or deep relaxation, each 10-minute episode helps you set daily intentions for success and reclaim your mental space.Why listen to Calming Anxiety?Somatic Healing: Use proven techniques like the "Double Inhale" to hack the vagus nerve and stop the panic response instantly.Daily Affirmations: Strengthen your subconscious with powerful intentions like "My peace is my priority" to build long-term winter resilience.Practical Mindfulness: Every episode concludes with 3 Caring Tips—practical, real-world tools to maintain your "shield of warmth" throughout the day.A Community of Calm: Join a global audience dedicated to manifestation, self-love, and positive energy.With a catalog of over 2,000 sessions, make mindfulness a core part of your 2026 routine. From sleep rescue and dopamine resets to boundary setting and emotional fitness, we provide the tools to help you stop absorbing the chaos and start observing it.Subscribe now to step out of the river of overthinking and back into control. Protect your energy, find your glimmer, and remember: to your beautiful self, be kind.

THE AWESOME COMICS PODCAST
Episode 555 - The Extreme Sport of Long Box Diving!

THE AWESOME COMICS PODCAST

Play Episode Listen Later Feb 16, 2026 108:51


This week we're talking about the fine art of delving into comic long boxes, finding forgotten gems, flipping books and then chronicling the odd, wild ride of it all - and who better than the creator of 'Grixly', the one and only Nate McDonough! From filling backpacks to using a spare room for stock and also the great journey in his own slice of life comics, its a fascinating discussion into another side of comics not talked about too often. All that and talk of bootleg comics, Transformers, Marvel UK and saucy comics with little to no substance. Thats right listeners, expect another corker of an episode again! Great stuff to check out: Nate McDonough, Grixly Comics, Long Boxes, 2001, The Eternals, Copacetic Comics, American Nature, The Santos Sisters, Adam Falp,  Smoking Bedrooms, The Mary Boys: All Stitched Up, Legacy: Idols and Bones, Britformers,  Proper Comics, Blood and Thunder, The Cosplayer that Doomed the Earth, Dan Harris, Adventures of Tintin: Breaking Free, Nerve

Calming Anxiety
10 Minute Morning Meditation for Anxiety Relief, Manifestation and Daily Intentions for a Miracle 2026

Calming Anxiety

Play Episode Listen Later Feb 14, 2026 10:37


Feeling the weight of "optimization mode"? If you woke up today feeling like your motivation has worn off, you are not alone. In this 10-minute session, clinical hypnotherapist Martin guides you through a "hard reset" for your nervous system to reclaim your inner peace and resilience.Whether you are navigating burnout or seeking a powerful morning boost, this meditation uses somatic healing and vagus nerve stimulation to anchor you in the present moment. Learn to turn off the stress switch and manifest a day where challenges are handled with absolute ease.

Joe DeCamara & Jon Ritchie
Potentially The Most Nerve-wracking Beat The Hammer EVER!

Joe DeCamara & Jon Ritchie

Play Episode Listen Later Feb 13, 2026 22:22


Joe DeCamara rematches caller Tyler after last week's Beat The Hammer was ruled a NO CONTEST after a question mishap. This edition of Beat The Hammer is ANOTHER thrilling one!

The Mentored Podcast with Carson Pue and Martin Sanders
Ep. 47 Failure of Heart and Nerve

The Mentored Podcast with Carson Pue and Martin Sanders

Play Episode Listen Later Feb 13, 2026 32:30


  What really stops leaders from leading? It’s rarely a lack of skill or strategy. More often, it’s one of two things: a failure of the heart — losing emotional connection to your mission and people — or a failure of the nerve — lacking the courage to act when it matters most. In this episode, Carson, Chuck, and Ingrid get honest about both. They explore how heartbreak shows up as disengagement, bitterness, and spiritual exhaustion, and how nerve failure hides behind indecision, avoidance, and compromised convictions. Drawing from real leadership scenarios and biblical examples — from Elijah’s despair to Saul’s fear — they unpack the ripple effects these failures have on teams, organizations, and the leaders themselves. More importantly, they talk about the way back: reconnecting with your calling, building emotional resilience, taking small courageous risks, and surrounding yourself with people who won’t let you stay stuck. If you’ve ever found yourself pulling back emotionally or hesitating when bold action was needed, this one’s for you.

NPTE Clinical Files
Cranial Nerve Examination Part 1

NPTE Clinical Files

Play Episode Listen Later Feb 11, 2026 9:32


Juvelyn shows an impaired corneal reflex, loss of facial sensation, and difficulty chewing on the right side. Which of the following is MOST likely impaired?A) Difficulty chewing on the leftB) Vertebrobasilar insufficiency (VBI) test on the rightC) Jaw jerk testD) SwallowingUse PTH020 to get 20% off the 90-day Truelearn Subscription: www.truelearn.comDownload my quick cranial nerves cheatsheet: www.nptecheatsheet.com/cranial

Witness History
The discovery of nerve growth factor

Witness History

Play Episode Listen Later Feb 9, 2026 10:44


During World War Two, Italian scientist Dr Rita Levi-Montalcini was forced to do experiments in her bedroom after being banned from universities because she was Jewish. Her experiments in that bedroom laboratory on chicken embryos led to the discovery of nerve cell death. Whilst working in the United States after the war, she worked out that a protein factor was required for the growth of our nerves. A discovery which won her the Nobel Prize in physiology in 1986. Her work improved our understanding of the nervous system and has allowed scientists to potentially battle degenerative diseases such as dementia. Produced and presented by Tim O'Callaghan, using archive interviews from the Nobel Prize Institute, the Society for Neuroscience and the BBC Archives. Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from the death of Adolf Hitler, the first spacewalk and the making of the movie Jaws, to celebrity tortoise Lonesome George, the Kobe earthquake and the invention of superglue. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: Eva Peron – Argentina's Evita; President Ronald Reagan and his famous ‘tear down this wall' speech; Thomas Keneally on why he wrote Schindler's List; and Jacques Derrida, France's ‘rock star' philosopher. You can learn all about fascinating and surprising stories, such as the civil rights swimming protest; the disastrous D-Day rehearsal; and the death of one of the world's oldest languages.(Photo: Dr Rita Levi-Montalcini in 1950. Mondadori via Getty Images)

The Medbullets Step 2 & 3 Podcast
Orthopedics | Long Thoracic Nerve

The Medbullets Step 2 & 3 Podcast

Play Episode Listen Later Feb 9, 2026 5:37


In this episode, we review the high-yield topic of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Long Thoracic Nerve⁠⁠⁠⁠⁠ ⁠from the Orthopedics section at ⁠⁠⁠⁠Medbullets.com⁠⁠⁠⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets

All Shows Feed | Horse Radio Network
Horse Handling Techniques for Safer Nerve Blocks - EquiManagement on Audio

All Shows Feed | Horse Radio Network

Play Episode Listen Later Feb 9, 2026 6:10


Learn how to use positive approaches and minimally aversive methods when performing nerve blocks to benefit both horse and veterinarian. Read the full article here: https://equimanagement.com/research-medical/horse-handling-techniques-for-safer-nerve-blocks/Mentioned in this episode:EquiManagement on Audio All the articles you have come to love in EquiManagement Magazine are now available in this podcast for free. Each article is released as its own separate episode to make them quick and easy to listen to. EquiManagement always has the latest insights on equine health, veterinary practice management, and veterinarian wellness.

Latte Firm
Hold Your Nerve. #TheDailyGrind

Latte Firm

Play Episode Listen Later Feb 9, 2026 29:56


Hold on to your hats, the Barclays is firing up one hell of a title race. Bold or bottle? I'm joined by @HarounHickman.

Sarahs Asmr House
ASMR Cranial Nerve Exam

Sarahs Asmr House

Play Episode Listen Later Feb 5, 2026 18:01


Diese ASMR-Hirnnervenuntersuchung (Cranial Nerve Exam) lädt dich zu tiefer Entspannung und mentaler Ruhe ein. Mit sanfter Stimme, langsamen Bewegungen und beruhigenden Geräuschen entsteht eine sichere, angenehme Atmosphäre zum Abschalten, Einschlafen oder Stressabbau.Ideal für ASMR-Liebhaber*innen, zur Beruhigung des Nervensystems, gegen innere Unruhe oder einfach für einen Moment der Achtsamkeit.

World of Marketing
Pain Comes From a Nerve

World of Marketing

Play Episode Listen Later Feb 3, 2026 56:29


And for thousands of patients, that simple truth changes everything. On this episode of Tom's World of Marketing, Tom Foster sits down with Dr. Eric Williams, a board-certified plastic & reconstructive surgeon specializing in peripheral nerve surgery—one of the most complex and misunderstood areas of medicine. Dr. Williams shares powerful stories of patients who spent years—sometimes decades—living with chronic pain, told repeatedly that "nothing could be done"… until the right specialist looked at the problem through a different lens. In one case, a patient suffered 30 years of leg pain. In under a minute, the real cause was identified. The pain was eliminated completely. This episode is more than just medicine—it's about education, mindset, and marketing: ✔ Why many patients fall through the cracks ✔ How specialized expertise changes outcomes ✔ Why great medicine needs great marketing to reach the people who need it most If you or someone you know has been told to "just live with the pain," this conversation might change how you think about what's possible. Listen to the full episode of Tom's World of Marketing Featuring Dr. Eric Williams, Dellon Institute for Peripheral Nerve Surgery

The Non-Anxious Leader Podcast
Episode 368: What Exactly IS a Failure of Nerve - Part 2 of 2 (Rebroadcast)

The Non-Anxious Leader Podcast

Play Episode Listen Later Feb 2, 2026 15:35


Knowing the characteristics of a chronically anxious system, as well as the principles of leadership through self-differentiation makes all the difference.Show Notes:⁠A Failure of Nerve, Revised Edition: Leadership in the Age of the Quick Fix⁠ by Edwin FriedmanBecome a Patron for as little as $5/month.Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

The I Can't Stand Podcast
Why Disabled People Are Still Locked Out of Media with Susan Wood

The I Can't Stand Podcast

Play Episode Listen Later Feb 2, 2026 33:43 Transcription Available


Why are disabled people still missing from mainstream media? In this episode of The I Can’t Stand Podcast, host Peta Hooke speaks with Susan Wood, Senior Content Manager at Spinal Cord Injuries Australia and host of Have the Nerve, about disability, media exclusion, and representation in Australia. Susan shares her lived experience of wanting a career in news media and being repeatedly locked out of work because of inaccessibility rather than ability. Together, they explore how systemic barriers limit disabled people’s participation in media, the long-term impact on confidence and mental health, and why ambition alone is often not enough in an inaccessible world. This conversation looks at disability through the lens of employment, storytelling, and power, and asks what needs to change so disabled voices are no longer the exception in Australian media. Content warning: this episode includes discussion of self harm and suicidal thoughts. Beyond Blue: https://www.beyondblue.org.au/get-support Lifeline: https://www.lifeline.org.au Connect with Susan: Linkedin: https://www.linkedin.com/in/susan-g-wood/?originalSubdomain=au Have the Nerve Podcast: https://open.spotify.com/show/5xxKaf3n2mupbS6zPplacy Connect with Peta Hooke: Instagram: @petahooke Tiktok: https://www.tiktok.com/@petahooke Website: www.icantstandpodcast.com Email: icantstandpodcast@gmail.com Episode Transcript:www.icantstandpodcast.comSee omnystudio.com/listener for privacy information.

The Orthobullets Podcast
Foundations | Hand | Peripheral Nerve Injury & Repair

The Orthobullets Podcast

Play Episode Listen Later Jan 31, 2026 17:08


Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of⁠⁠ ⁠Peripheral Nerve Injury & Repair ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from our Hand section at Orthobullets.com.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

Jon Marks & Ike Reese
Best of Phillies on 94WIP: Harrison Bader Bounces & Cristopher Sánchez Strikes a Nerve

Jon Marks & Ike Reese

Play Episode Listen Later Jan 31, 2026 20:52


As Harrison Bader departs for San Francisco, the Morning, Midday and Afternoon Shows debate whether the team missed its chance to keep him and who now truly owns the Phillies outfield. Spike Eskin reacts strongly to Chris Sánchez's decision to pitch for the Dominican Republic in the World Baseball Classic, and Hugh Douglas begins counting down for the 2026 MLB All-Star Game that will be hosted right here in Philadelphia.

Joe DeCamara & Jon Ritchie
Best of Phillies on 94WIP: Harrison Bader Bounces & Cristopher Sánchez Strikes a Nerve

Joe DeCamara & Jon Ritchie

Play Episode Listen Later Jan 31, 2026 20:52


As Harrison Bader departs for San Francisco, the Morning, Midday and Afternoon Shows debate whether the team missed its chance to keep him and who now truly owns the Phillies outfield. Spike Eskin reacts strongly to Chris Sánchez's decision to pitch for the Dominican Republic in the World Baseball Classic, and Hugh Douglas begins counting down for the 2026 MLB All-Star Game that will be hosted right here in Philadelphia.

Joe Giglio Show
Best of Phillies on 94WIP: Harrison Bader Bounces & Cristopher Sánchez Strikes a Nerve

Joe Giglio Show

Play Episode Listen Later Jan 31, 2026 20:52


As Harrison Bader departs for San Francisco, the Morning, Midday and Afternoon Shows debate whether the team missed its chance to keep him and who now truly owns the Phillies outfield. Spike Eskin reacts strongly to Chris Sánchez's decision to pitch for the Dominican Republic in the World Baseball Classic, and Hugh Douglas begins counting down for the 2026 MLB All-Star Game that will be hosted right here in Philadelphia.

Calming Anxiety
10 Minute Nervous System Reset The Shield of Warmth

Calming Anxiety

Play Episode Listen Later Jan 30, 2026 10:57


Do you feel emotionally drained, exposed, or constantly on edge? You are not alone. In late 2025, "emotional fatigue" is the number one reason people turn to meditation.In this episode of Calming Anxiety, we move beyond simple relaxation and focus on Restoration and Protection. If you have been stuck in "fight or flight" mode, talking yourself calm won't work—you need to signal safety to your body first.In the next 10 minutes, you will learn:The Somatic "Double-Inhale" Hack: A proven physiological technique to immediately stimulate the Vagus Nerve and turn off the stress response.The "Shield of Warmth" Visualization: A powerful mental exercise to protect your energy from the chaos of the world and the emotions of others.3 Caring Tips for Daily Protection: Simple, actionable tools (like the Physical Anchor) to keep your boundaries strong long after the podcast ends.This session is perfect for anyone struggling with high-functioning anxiety, sensory overwhelm, or physical burnout. It is time to stop absorbing the world's stress and start shielding your own peace.Topics Covered: Somatic Healing, Nervous System Regulation, Vagus Nerve Exercises, Anxiety Relief, Highly Sensitive Person (HSP) Support, 10 Minute Meditation, Sleep & Restoration.Break the Cycle of Anxiety Today Are you ready to stop the spiral? Join me in the Anxiety Circuit Breaker course, specifically designed to help you regain control and find your calm in just minutes. You can access the full course and take the first step toward a quieter mind by visiting calminganxiety.fm.

Lets Have This Conversation
Guiding Leadership Teams Through Scale, Transformation, and Uncertainty with: David Aferiat

Lets Have This Conversation

Play Episode Listen Later Jan 30, 2026 49:28


According to reports from Forbes and McKinsey & Company, as of early 2025, a remarkable 92% of small- and medium-sized business (SMB) leaders are optimistic about their companies' growth over the next three years. When it comes to growth mindset and revenue, research conducted in late 2024 found that 80% of senior executives at U.S. firms believe an employee's growth mindset is directly linked to profits. Additionally, 89% note that future success hinges on leaders embracing this mentality. In terms of strategic focus, a 2025 survey of experienced entrepreneurs showed that although economic uncertainty persists, 95% feel confident about their prospects for the coming year. Of these, 40% rank investments in AI and automation as their leading strategy for expansion. David Aferiat, a dual citizen of America and France, founded Avid Vines—an organic champagne importer operating out of Atlanta. He also serves as Managing Principal of The Avid Group, which coaches leadership teams through scale, transformation, and uncertain times with the Bloom Growth system. David grew Trade Ideas, a fintech company, from the ground up into a multi-million-dollar venture recognized on the Inc. 5000 list for six consecutive years. His leadership roles include President of the French-American Chamber of Commerce for the Southeast U.S., President of the Entrepreneurs' Organization (EO) Atlanta Chapter, and Chair of EO's regional Nerve conference, which featured a $1M budget and over 500 attendees from around the globe. A generation ago, David's father embarked on a life-changing journey during the revolution between France and its then colony, Algeria, resulting in the family dividing between Nice and the U.S. It took 26 years for David and his father to reconnect with their French relatives. Inspired by both cultures, David draws from French art, food, and tradition, committed to introducing American tables to clean, artisanal Premier Cru champagne that honors legacy and leaves no regrets. But David's impact goes beyond champagne; he empowers others through growth coaching, guiding leaders and teams on their own Hero's Journey to build resilience, daily discipline, and strategic clarity. LinkedIn: @DavidM.Aferiat Learn more about your ad choices. Visit megaphone.fm/adchoices

Be Inspired Mama
This One Nerve Controls Stress, Shutdown, and Calm | Ep 99

Be Inspired Mama

Play Episode Listen Later Jan 29, 2026 14:35


If you feel constantly overwhelmed, anxious, emotionally numb, or stuck in survival mode, your nervous system may be driving the cycle — not your mindset, motivation, or willpower.In this episode, we dive into the vagus nerve, the primary nerve responsible for regulating stress, calm, emotional safety, digestion, and connection. When the vagus nerve isn't supported, the body stays locked in fight-or-flight or shutdown, no matter how much self-care you try to add on.This conversation breaks down why modern women feel chronically stressed and exhausted, why quick fixes don't last, and how to work with your nervous system instead of overriding it. You'll learn how simple, science-backed practices can shift your body out of survival mode and back into calm, clarity, and connection — in real life, not just on retreat.I also share my personal experience with burnout: doing “all the right things” while still feeling reactive, disconnected, and depleted. What finally changed everything wasn't more discipline — it was learning how to regulate my nervous system from the inside, in small moments throughout the day.In this episode, we cover:▶︎ What the vagus nerve is and why it controls stress, calm, and emotional regulation▶︎ The difference between fight-or-flight, shutdown, and safety states▶︎ Why chronic stress isn't a mindset problem — it's a nervous system pattern▶︎ How posture, breath, and focus directly affect vagal tone▶︎ The “2-3-4 regulation rule”: two minutes, three times a day, for real change▶︎ Why narrow focus and screens keep the nervous system stuck in survival mode▶︎ How expanded gaze instantly signals safety to the brain▶︎ Why cold exposure activates the vagus nerve▶︎ How long exhales calm anxiety and lower stress hormones▶︎ Why play and laughter are powerful nervous system regulators▶︎ How small, consistent regulation reps outperform one-hour self-care routines

VetFolio - Veterinary Practice Management and Continuing Education Podcasts
Oral Regional Nerve Blocks: Application and Drug Combinations

VetFolio - Veterinary Practice Management and Continuing Education Podcasts

Play Episode Listen Later Jan 29, 2026 46:16


Dental nerve blocks can enhance a veterinary patient's well-being during a dental procedure. In this VetFolio Voice podcast episode, you'll learn about the benefits of dental blocks as additional analgesia during these procedures, techniques for administering them, complications and how to avoid them, and what medications to use alone and in combination. Tune in to this episode and take the first step in mastering dental nerve blocks.

The Robert Scott Bell Show
Digital ID Deception, Dr. Darrell Wolfe, The Brave Heart Nation, Tammy Kennedy, Nerve Signal Interference - The RSB Show 1-26-26

The Robert Scott Bell Show

Play Episode Listen Later Jan 27, 2026 161:25


TODAY ON THE ROBERT SCOTT BELL SHOW: Digital ID Deception, Dr. Darrell Wolfe, The Brave Heart Nation, Veratrum Viride, Silent Disease Risk, Tammy Kennedy, Nerve Signal Interference, EPA Fluoride Review, Durbin's Supplement Clampdown, and MORE! https://robertscottbell.com/digital-id-deception-dr-darrell-wolfe-veratrum-viride-silent-disease-risk-tammy-kennedy-epa-fluoride-review-durbins-supplement-clampdown-and-more/https://boxcast.tv/view/digital-id-deception-dr-darrell-wolfe-the-brave-heart-nation-tammy-kennedy-nerve-signal-interference---the-rsb-show-1-26-26-vbgf1bakgbbspyl35ttw Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

The Game Football Podcast
Man Utd's Carrick bounce expose Arsenal's nerve

The Game Football Podcast

Play Episode Listen Later Jan 26, 2026 53:38


Manchester United make it two statement wins under Michael Carrick — but are they really back? Arsenal's lead at the top is down to four points after a 3–2 defeat at the Emirates… so why were fans booing a team still top of the table?Elsewhere, Liverpool's unbeaten run ends in chaos at Bournemouth, Chelsea and the chasing pack keep the race for Europe wide open, and pressure grows on Tottenham and Crystal Palace towards the bottom.Plus, two strikers thriving in very different worlds: Alyson Rudd visits Bromley to meet League Two's unlikely star Michael Cheek, and Hamzah Khaliq-Loonat travels to Germany to decode Harry Kane.Tom Clarke is joined by Alyson Rudd, Gregor Robertson and Hamzah Khalique-Loonat. Hosted on Acast. See acast.com/privacy for more information.

Jon Marks & Ike Reese
The Nerve Of McDaniel & Daboll To Think They're Better Than The Eagles | 'Go Birds'

Jon Marks & Ike Reese

Play Episode Listen Later Jan 23, 2026 59:29


From 'Go Birds' (subscribe here): James Seltzer and Eliot Shorr-Parks react to the latest rumors regarding the Eagles search for an offensive coordinator and wonder why Mike McDaniel and Brian Daboll think they've accomplished more than the Eagles with Nick Sirianni and Jalen Hurts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Go Birds
The Nerve Of McDaniel & Daboll To Think They're Better Than The Eagles

Go Birds

Play Episode Listen Later Jan 22, 2026 60:28


James Seltzer and Eliot Shorr-Parks react to the latest rumors regarding the Eagles search for an offensive coordinator and wonder why Mike McDaniel and Brian Daboll think they've accomplished more than the Eagles with Nick Sirianni and Jalen Hurts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Calming Anxiety
10 Minute Deep Anxiety Reset Instant Calm for Mind & Body

Calming Anxiety

Play Episode Listen Later Jan 22, 2026 10:43


Feel immediate relief from anxiety in just 10 minutes. This session is a guided somatic healing practice designed to lower cortisol, regulate your nervous system, and activate your vagus nerve for deep inner peace.If you are feeling the weight of the world, a tight chest, or a racing mind, you have found the right place. We aren't going to fight the anxiety today; we are going to step underneath it to trigger a biological "rest and digest" signal.In this session, you will learn how to:Activate the Vagus Nerve: Use breathwork and visualization to send safety signals directly to your body.Perform a Cortisol Detox: Visual techniques to flush stress hormones from your system.Practice Somatic Grounding: Move out of "fight or flight" by anchoring into the body.Reprogram the Subconscious: Use high-frequency affirmations to reclaim your power and peace.Key Moments:(01:00) The "Physical Switch": Breathwork for instant nervous system regulation.(01:45) The Golden Light Visualization: Releasing tension from the jaw and shoulders.(03:15) The River Technique: Detaching from intrusive thoughts.(07:30) Subconscious Affirmations: "I am vibrating at the frequency of peace."Support the Show & Go Ad-Free If these sessions help you find your calm, please consider joining our Supporters Group. For just $5/month, you get access to all 2,300+ episodes ad-free and the warm glow of knowing you are keeping this show alive. Disclaimer: This session is for relaxation and educational purposes only and is not a substitute for professional medical advice or treatment.

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Burning You Feel in Your Feet is NOT a Nerve Problem

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 19, 2026 8:58


Do your feet feel like they are on fire? It may not be your nerves. Burning feet is not a nerve problem! Uncover the real cause of tingling, burning feet to finally fix burning feet pain for good!Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

The Megyn Kelly Show
Shocking Busfield Allegations, Oprah's Obesity Spin, and Kohberger and Sinema Lawsuits, with Maureen Callahan | Ep. 1232

The Megyn Kelly Show

Play Episode Listen Later Jan 16, 2026 141:07


Megyn Kelly is joined by Maureen Callahan host of “The Nerve with Maureen Callahan,” to discuss the outrageous coverage from the corporate media about the violence on ICE, the latest on the new attacks from leftist, whether those who are attacking ICE actually believe they are helping migrants, how the Golden Globes-winning film "One Battle After Another" relates to the current cultural moment, why the movie "Anniversary" is secretly about Trump and politics, troubling updates in the abuse allegations against Timothy Busfield, how Melissa Gilbert's to the accusations, why the case reflects a broader pattern of disgusting misconduct in Hollywood, Sarah Jessica Parker's performative authenticity in accepting the inaugural "Carol Burnett Award" at the Golden Globes, Hoda Kotb refusing to stay away from NBC, Oprah's ridiculous new book tour promoting GLP-1 drugs, her attempt to reframe and change the narrative about obesity, explosive new details in the Bryan Kohberger lawsuit filed by victims' families against Washington State University, allegations the school knew how dangerous Kohberger was, a lawsuit filed against former Sen. Kyrsten Sinema by the ex-wife of her former bodyguard over accusations of an affair, salacious details about drugs, a heartbreaking IVF mix-up, how the parents navigated grief and attachment, the questions it raises about motherhood, and more. Subscribe to Maureen's show The Nerve:Apple: https://podcasts.apple.com/us/podcast/the-nerve-with-maureen-callahan/id1808684702Spotify: https://open.spotify.com/show/4kR07GQGQAJaMNtLc9Cg2oYouTube: https://www.youtube.com/@thenerveshow?sub_confirmation=1Substack: https://thenerveshow.com/ BeeKeeper's Naturals: Go to https://beekeepersnaturals.com/MEGYN or enter code MEGYN for 20% off your orderBirch Gold: Text MK to 989898 and get your free info kit on goldGrand Canyon University: https://GCU.edu/MYOFFERRiverbend Ranch: Visit https://riverbendranch.com/ | Use promo code MEGYN for $20 off your first order.  Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Mediocre Time with Tom and Dan
858 - Seth's Bubble Cabinets

A Mediocre Time with Tom and Dan

Play Episode Listen Later Jan 16, 2026 111:10


• Opening musical parody, extended singing, parody station drops • "Time for a bath" spoken-word/rap monologue • Gas station checkout bit with donations and tiny purchases • Pop culture name-drops and exaggerated confidence imagery • AMT Friday Free Show intro • Guest Seth Petruzzel returns; callback to Halloween special at his house • Ongoing house build delays; living in a rental; stressful unsettled Christmas • Missing a "first real Christmas" with daughter; limited meaningful kid Christmases • Debate over earliest memories, neuroscience, and false memories • Stress text about childcare, construction, and overwhelm • "No Smile Seth" nickname from construction crew; tension with workers • Yard/seagrass service failures and staff turnover • Interior progress: drywall, paint; Seth paints entire house himself • DIY vs professional painters debate • Limestone flooring installed too early; damage from ongoing work • Admitted poor sequencing, rushed decisions, and contractor confusion • Money wasted on inefficiency; budget blown by ~$100k cash • Dark humor from stress; resentment toward dogs after barking wakes baby • Babysitter chaos; raised-hand gesture scares sitter; anger acknowledged without harm • Tracy working multiple jobs to cover costs; dojo staffing struggles • Teaching classes while overwhelmed; no-call/no-shows • Boat broken and unused; pods block driveway; storage and delay stress • Yelling over missed deadlines; workmanship defects; cabinet and floor damage • Cheap vs quality work discussion; timelines constantly pushed back • Contractors criticizing each other; electrician refuses unsafe wiring • HVAC ductwork never replaced; contractor ghosted after payment • Realization money was taken; lesson on hiring cheapest bids • New AC installed; marriage stressed but solid; stress seen as situational • Considering selling boat; joking about downgrading and paddleboards • Dock delays due to rain; feeling too deep to change course • No nearby family help; brother unavailable; childcare strain • Estrangement from father after emotional texts; anger over lack of involvement • Father's minimal apology; no-contact; canceled life-story emails • Grief over lost family history compared to mother's legacy notebooks • Daily micromanaging renovation; cleaning dust; weeks of painting • Acknowledging misdirected anger; dojo as emotional outlet • First daycare drop-off at age two; guilt, crying, camera-checking • Kid illnesses after daycare; stress symptoms, weight loss, graying hair • Picky eating; reliance on carbs; supplementing nutrition • Shift to processed kids foods; questioning processed meat risks • Deli ham vs cigarettes carcinogen debate; nitrates and long-term risk • Parenting tension between health anxiety and convenience • Colonoscopy and PSA results good; jokes about aging and pelvic floor • Nerve issues from past B6 toxicity; substance use reflections • Panic attack after mushroom mocktail; heightened sound sensitivity • Little Saints described; conclusion anxiety likely self-induced • Decision to stop dwelling; announcement of trying for second child • Curiosity about father–son bond; light emotional dad talk • Viral poop videos and construction bathroom chaos • Grocery store poop incident; biohazard cleanup and food waste debate • Lee & Rick's Oyster Bar shutdown and reopening; bug tolerance jokes • Extreme lack of germ aversion; belief exposure builds immunity • Childhood TV theme nostalgia; Silver Spoons, Today's Special, Eureka's Castle • Theme songs imprinting more than shows; modern shows less memorable • Tomb Raider Prime Video series announced; Lara Croft portrayal debate • Criticism of Gladiator; new Game of Thrones spinoff tone discussion • Attention span concerns; distracted concert crowds • Voicemail callouts; hoodie sale and mystery merch bags • Gym workouts at Crunch; dojo recruitment jokes • Apple Music UI complaints; updates removing useful features • Decision to move into voicemails due to show length • Merch strategy shift to preorder-only; storage cost regrets • Counterfeit jersey acceptance debate • Pro Bowl no longer in Orlando; family outing idea • Listener voicemail on weed-induced panic attack • Gross-out debate ranking bodily fluids • Team shout-outs; editor KC praised • BDM promotion, Appreciation Week, $5 shirt tease • Weekend sign-off ### Where to Find the Show – A Mediocre Time Apple Podcasts [https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) Google Podcasts [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) Exclusive Content [https://tomanddan.com/registration](https://tomanddan.com/registration) Merch [https://tomanddan.myshopify.com/](https://tomanddan.myshopify.com/)

Reality with The King
AVI-ously, She Struck a Nerve: RHOBH Recap with Alexis Bellino

Reality with The King

Play Episode Listen Later Jan 16, 2026 52:52 Transcription Available


Happy Real Housewives of Beverly Hills recap day! As always, we’re thrilled to be joined by Alexis Bellino Jansen. Carlos and Alexis clash on several topics, but what they do agree on is spilling some insider production tea. And AVI-ously, we have to address the elephant in the room… Sutton’s ex-assistant, Avi!See omnystudio.com/listener for privacy information.

Ask Julie Ryan
#739 - When Energy Healing Defies Distance, Medicine, and Logic!

Ask Julie Ryan

Play Episode Listen Later Jan 16, 2026 59:50


EVEN MORE about this episode!Step inside one of the most jaw-dropping episodes yet—where distance disappears and energy healing happens in real time.In this powerful show, I share what it was like to be energetically present in an operating room 500 miles away, watching shoulder surgery unfold as plates and screws were installed after a sudden fall. With only a last-minute email from her husband, I tuned in to find her grandmother's spirit boldly running the room, surgeon spirits assisting, and a guardian angel stationed over the anesthesiologist—clear, undeniable validation that consciousness and healing extend far beyond the physical body.And Spirit doesn't stop there. A caller confirms his kidney stones—energetically “pummeled” just days earlier—were completely gone on a follow-up CT scan. Another receives instant meniscus repair with energetic stitches and stem-cell energy, along with life-changing hormone guidance. An 85-year-old mother experiences relief from bone-on-bone hip pain and macular degeneration, plus eye-opening insight into why robotic-assisted surgery can dramatically improve outcomes.The pet communications in this episode will touch your heart deeply. A grieving dog mom learns the shocking cause of her beloved pup's sudden passing—and receives a beautiful message of hope and guidance about the exact rescue dog he wants her to adopt next. A 23-year-old cat with recurring pancreatitis gets pancreatic healing and very specific dietary instructions that surprise even his owner.From operating rooms to living rooms, from humans to animals, from Ohio to Italy to Tennessee—this episode powerfully demonstrates that healing energy knows no borders. If you're looking for proof, validation, and hope, you won't want to miss this one.Episode Chapters:(0:00:00) - Welcome Back: Second Show of 2026(0:01:26) - Angel Messages® For Your Life's Journey Vol. 2 Book Announcement(0:03:03) - Helen's Torn Meniscus and Hormone Healing (Ohio)(0:10:03) - Amanda's Heart Concerns and Back Issues (Washington)(0:13:29) - Babbie's Post-Surgery Shoulder Healing (Chicago)(0:19:56) - Beatrix's Nerve and Muscle Healing (Italy)(0:25:16) - Kay's Mother Judy: Hip and Eye Healing (St. Louis)(0:33:03) - Jesse's Father Richard: Liver and Esophagus Healing (Ohio/Michigan)(0:39:17) - Free Book Offer and Fetus Transition Story(0:42:41) - Michael's Kidney Stone Validation(0:42:55) - Heather's Dog Freddy: Spirit Message and Next Dog (Colorado)(0:48:45) - Laura's Cat Oreo: Pancreatitis Healing (Tennessee)(0:55:10) - Karen's Car Maintenance Message from Dad Ralph (Alberta)(0:48:45) - Karen's Grandson James: Muscle Tone Guidance (Chicago)➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Teddi Tea Pod With Teddi Mellencamp
The Cousins Hit a Nerve (RHOSLC Recap)

Teddi Tea Pod With Teddi Mellencamp

Play Episode Listen Later Jan 8, 2026 51:28 Transcription Available


The RHOSLC reunion trailer is out and it is GOOD… Is this the first time Andy walks off set? Then, we see that the ladies have a boner for Meredith and Bronwyn is trying to be like the “cool girls”. Plus, Tamra shares that she has seen a friend’s husband with another woman just like Bronwyn allegedly did. See omnystudio.com/listener for privacy information.

The Megyn Kelly Show
How Deranged Serial Killer Israel Keyes Finally Got Caught - Crime Week Continues with Maureen Callahan | Ep. 1219

The Megyn Kelly Show

Play Episode Listen Later Dec 30, 2025 75:12


Megyn Kelly is joined for Crime Week by Maureen Callahan, host of "The Nerve" and author of the book "American Predator," to talk about her reporting on the serial killer Israel Keyes, why the FBI originally cooperated with her book on Keyes but then suddenly stopped, the shocking story behind the "final victim" of Keyes Samantha in Alaska, how Keyes was finally caught after more than a decade, the shocking police interrogation that happened next, what cops found in Keyes' car, the twist in Keyes' confession, what police would learn about various victims of Keyes, what we know about psychopathy and true evil, the strange moment in the interrogation of serial killer Israel Keyes when he stops cooperating, other potential victims of Keyes from around the country, how women can and should protect themselves, and more. Subscribe to Maureen's show The Nerve:Apple: https://podcasts.apple.com/us/podcast/the-nerve-with-maureen-callahan/id1808684702Spotify: https://open.spotify.com/show/4kR07GQGQAJaMNtLc9Cg2oYouTube: https://www.youtube.com/@thenerveshow?sub_confirmation=1Substack: https://thenerveshow.com/ Pendragon Cycle (Daily Wire+): Discover The Pendragon Cycle: Rise of The Merlin—a bold retelling of the King Arthur legend where Merlin's vision sparks a civilization's rebirth; watch the full trailer now at https://pendragonseries.com. Riverbend Ranch: Visit https://riverbendranch.com/ | Use promo code MEGYN for $20 off your first order.  Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.