Meliora Mindset

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Are you someone who is frustrated on your journal to wellness? Do you wish you had digestible information concerning physical, mental, and spiritual health? Then you found your Pod. Meliora in Latin means "ever better". But, more fully it means in the pursuit of the better. This podcast exists to di…

Nicholas Villasenor

  • Sep 9, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 26m AVG DURATION
  • 5 EPISODES


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Latest episodes from Meliora Mindset

The difference between dietetics and nutrition: Janet Gamble

Play Episode Listen Later Sep 9, 2019 39:11


Janet and I talk about a range of topics on this episode. From being an olympic swimmer to her career as a professor at Montana State. Janet shares a lot of practical advice at the end of the episode that is a great place to start if you find grocery stores stressful. Enjoy the episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nicholas-villasenor/support

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Journey to wholistic health: Alicia Fry

Play Episode Listen Later Sep 2, 2019 31:46


Today's episode with Alicia we cover many topics. From her being a "mother of dragons" all the way to her journey to CrossFit and her vision of what nutrition can do for people. Listen to learn Alicia's story about the importance of wholistic health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nicholas-villasenor/support

crossfit
Life as a business owner: Brittany Martello

Play Episode Listen Later Aug 26, 2019 26:15


Todays episode I talk to Brittany Martello. Current boss and friend of mine. We discuss her experience of being a new mom, running a CrossFit gym in Bozeman, MT, as well as how and why she got to where she is. Enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nicholas-villasenor/support

current todays crossfit mt bozeman
Taking control of your mindset: Dr. Edward Gamble

Play Episode Listen Later Aug 19, 2019 30:58


Topic discussed on this episode include Eds athletic background and how he ended up here in Montana. We talk mindset, why my company revolves around the word "Meliora",  and Ed brings up some good topics that other academics study including growth mindset. Enjoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nicholas-villasenor/support

montana eds meliora
Meliora Mindset

Play Episode Listen Later Aug 8, 2019 2:24


Meilora Mindset releases August 19th --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nicholas-villasenor/support

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