Podcasts about Current

We sit down with Selene Yeager, Menopause & Women's Health Expert and Host of the Hit Play Not Pause Podcast, for a grounded conversation about the current pulse of women's specific nutrition and fitness recommendations, along with what's changing in menopause healthcare. We discuss some of the issues with research, health advice on social media that causes confusion for women, and the importance of acknowledging unique physiology paired with the individual experience. It's an engaging and refreshing conversation with Selene that we hope you'll enjoy as much as we did!Links:Follow Selene Yeager on Instagram at @fitchick3Check out Selene's podcast Hit Play Not PauseFind a Certified Menopause Practitioner in the USA or other menopause resourcesSelene's Feisty 40+ NewsletterOur previous conversation with Selene in episode #93More about our guest: Selene Yeager is host of the Hit Play Not Pause podcast, Content Manager at Feisty Menopause, and a best-selling professional health and fitness writer, including the co-author of ROAR and Next Level with Dr. Stacy Sims. She lives what she writes as an NASM certified personal trainer, Pn1 certified nutrition coach, off road racer, and former All-American Ironman triathlete. Download the Patreon app to join our free Community (@isnpodcast) and become a supporter of the show by joining our low-cost Silver or Gold level membership. -------Subscribe to our show to get the weekly episodes and also check out the YouTube channel.You can help us remain 100% ad-free and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.We'd love to connect with you on Instagram @isnpodcast and on Facebook @insidesportsnutrition And when you're ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.

Have you ever wondered what would change in your life if you finally reached the point where your investments could grow on autopilot even if you stopped contributing? What kind of freedom would that give your family? And what possibilities might open up if you did not have to hustle at 110 percent forever? In today's episode, Marko Zlatic from Whiteboard Finance shares how he and his wife reached Coast FIRE in their mid-thirties with over $730,000 invested. Marco breaks down the exact moves that got them there, from early investing habits to their simple index fund strategy to building a life that blends ambition with balance. He also opens up about parenting, marriage, culture, and why he believes Coast Fire is the most realistic financial independence path for families. This Best of MKM episode earned more than 40,000 YouTube views when it first aired, and for good reason. It is transparent, motivating, and packed with actionable takeaways for anyone aiming to build wealth while still enjoying life today. CHAPTERS

Tom opens this week's livestream with three parts: a final reflection on nuclear weapons and power, a critical breakdown of a new UK pandemic simulation (Exercise Pegasus), and a reading from his unpublished book Lessons from Pumpkin, focusing on gratitude.Highlights include:-Why belief in nuclear power hinges on unproven claims about atomic structure—and how scientific claims must be falsifiable to be valid-A look at “Exercise Pegasus,” a UK simulation featuring a fictional virus said to target children—and how its premise mirrors the tactics used in past pandemic narratives-A deep dive into the flawed diagnostic criteria for “acute flaccid myelitis” and the pseudoscientific methods used to “isolate” viruses-A heartfelt reading from Pumpkin's final lesson on gratitude—reminding us that thoughts of connection and joy may be the most powerful medicineMembership prices for New Biology Clinic will increase for new members starting Jan 1, 2026. Current members (or anyone who joins before Dec 31) will lock in their rate for 2 years.Save $100 off Clinic Membership Activation (Applies to: Individual, Small Family, Large Family, and Pet Memberships only.)  - Code: JOINNBCGet 1st Membership Month for FREE (Applies to: Enrichment Services Only Membership.) - Code: ENRICHMENT100Now is the time to join or reactivate. Limited-Time Discounts (Ends 12/11/25)Sign up here.Save the date: June 4–6, 2026, for a New Biology gathering at Polyface Farm, themed Cultivating Community. More details coming soon.Support the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

In this episode, Tara breaks down the real math behind Trump's claim that tariffs could eliminate the income tax — and why, despite the Founders' original vision, that dream is impossible with today's bloated federal government. From trillion-dollar spending to missing billions, from Supreme Court battles to Costco jumping the line with tariff lawsuits, Tara exposes the truth behind the numbers politicians won't touch. Clear, sharp, and brutally honest — this episode cuts through the noise with facts, history, and a reality check America needs.

If your cravings aren't satisfied by food, then your struggle might not be about eating at all. But it can be difficult to figure out what's behind your longings. In this episode of our ongoing series, Dealing with Your Addictions, we tackle a topic that you may struggle with quietly: your complicated relationship with food. Lynn Roush, LPC sits down with counselor Kelsey Crandall, PLPC from The Current, a Columbia, MO-based clinic specializing in helping clients heal from disordered eating. You'll hear about these key ideas: The ways that food issues are tied to emotional, relational, and spiritual pain Why someone struggling with disordered eating can look “normal” from the outside How shame and silence may keep you stuck The 5 C's that explain why “food is more than food” Therapeutic and faith-based interventions that pave the way for healing You'll want to listen in as Kelsey brings a warm, grounded perspective on what's really going on beneath the surface of eating disorders—and why you may feel stuck in patterns you can't simply “willpower” your way out of. This conversation is full of insight that will help you reflect on the role food plays in your life and how to deal with this inner struggle with hope and support. Further Resources: Sick Enough by Jennifer Gaudiani The Current Clinic in Columbia, MO Bamboo Nutrition Clinic in Columbia, MO Connect with us & Subscribe to our weekly newsletter! Website: withyouintheweeds.com Instagram: @withyouintheweeds Facebook: @withyouintheweeds            X: withyou_weeds

In this month's Current Campus Context, Heather Shea is joined by correspondents Dr. Felecia Commodore and Dr. Brendan Cantwell to make sense of four major forces reshaping higher education right now: sharp declines in international enrollment and heightened immigration enforcement; a proposed federal redefinition of “professional degree” that could limit graduate student borrowing and access to high-need fields; deepening budget cuts and staff reductions affecting student-facing roles; and major shifts in college athletics as NIL changes and recent legal cases raise new questions about equity, compliance, and institutional accountability. Together, they explore what these developments mean for student affairs educators, how institutions are responding in real time, and what to watch as the semester comes to a close.

Christian ; Follower of GOD Servant of CHRIST        Decorated Combat VeteranCorporate; U.S. Marine Corps Urban Warfare Instrictor;       S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Proffessional Hunter and Guide Private Security Contractor; Several Agencies,  Current.Patreon https://bit.ly/3jcLDuZhttps://account.venmo.com/u/MilitoMinistryPodGOD Provides JESUS SavesBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.Have a Blessed Day 

With interest rates shifting and affordability under pressure, this episode offers some perspective into why so many people still can't get onto the property ladder and what's changing in the mortgage world right now. Phil Spencer is joined by Charlotte Harrison, CEO of Homes at Skipton Building Society, to discuss the current market conditions, why demand from first-time buyers remains strong, and why research shows as many as 98% of young adults living with parents still struggle to afford the average first time buyer home in their local area. Chapters 00:00:00 Introduction 00:00:39 Current state of the mortgage market 00:02:00 Are interest rates historically normal? 00:02:47 The real cost of homeownership today 00:03:45 Skipton's Affordability Index explained 00:05:29 98% can't afford to buy in their local area 00:07:14 Innovative mortgage solutions from Skipton 00:09:11 Partnership with Move iQ for first-time buyers 00:10:29 How building societies differ from banks 00:13:14 Top tips for getting a mortgage today 00:14:28 Advice for existing mortgage holders 00:16:26 Future of interest rates and mortgage innovation

PREVIEW — Mary Kissel — Missing Diplomatic Memory and the Russian Challenge. Kissel argues that current U.S.diplomats possess insufficient institutional memory and negotiating experience to effectively engage a nuclear-armed peer competitor like the former Soviet Union, now resurgent as Russia under Putin. Kissel emphasizes that the U.S. currently lacks a Senate-confirmed ambassador to Russia, critically limiting the American embassy's political influence and direct access to White House decision-making structures. Kissel documents that this ambassadorial vacancy reflects deeper institutional erosion of American diplomatic expertise and strategic communication capabilities regarding Russiannegotiations, creating dangerous capacity gaps precisely when Moscow possesses nuclear weapons and elevated geopolitical ambitions. 1931 STALIN & GORKY

In this engaging conversation, Donny and Chris Matthews delve into the current political landscape, discussing the strategies of the Democratic Party, the impact of key political figures, and the lessons learned from Robert F. Kennedy's legacy. Matthews shares insights on leadership, crisis management, and the importance of adapting to changing political dynamics, all while reflecting on historical events and their relevance today. In this conversation, Chris Matthews reflects on the legacy of Bobby Kennedy, discussing his courage, empathy, and the lessons that can be learned from his life. The dialogue also touches on contemporary political issues, including the importance of law and order, the art of concession in politics, concerns about future elections, and the rising tide of anti-Semitism. Matthews emphasizes the need for politicians to connect with the public on a personal level and the significance of understanding historical context in shaping current political landscapes. Be sure to check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠On Brand with Donny Deutsch YouTube page⁠⁠⁠⁠⁠⁠⁠⁠⁠. Takeaways: Chris Matthews has written 10 books, with his latest focusing on Robert F. Kennedy. The Democrats have a strategic roadmap for future elections. Events can drastically change political narratives and outcomes. The current political climate poses challenges for the Democratic Party. Leadership requires being present and engaged during crises. Bobby Kennedy's legacy teaches valuable lessons about empathy and connection. Political figures must learn from their mistakes to grow. The divide in political opinions is exacerbated by social media algorithms. Effective leadership involves understanding and addressing community needs. Thanksgiving gatherings can highlight political divides within families. Bobby Kennedy's courage in addressing racial issues was significant. Democrats must embrace law enforcement to win elections. Conceding defeat is a vital part of democracy. Concerns about election integrity are growing. The political landscape is shifting dramatically. Passion and spontaneity are essential for politicians. Empathy is a crucial quality in effective leadership. Historical context is important for understanding current events. Rising anti-Semitism is a serious concern today. Bobby Kennedy's legacy is marked by vulnerability and toughness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we've got Joel Gratz, the founding meteorologist & CEO of OpenSnow, back on the show to talk about … snow! And snow forecasting. And what's new in the world of weather modeling. And how AI is changing virtually everything in this space. So if you like snow and you like to know when & where the snow will fly, listen up!Note: We Want to Hear From You!We'd love for you to share with us the stories or topics you'd like us to cover next month on Reviewing the News; ask your most pressing mountain town advice questions, or offer your hot takes for us to rate. You can email those to us here.RELATED LINKS: OpenSnow.comBLISTER+ Get Yourself CoveredGet Our 25/26 Winter Buyer's GuideDiscounted Summit Registration for BLISTER+ MembersNon-Member Registration: Blister Summit 2026Get Our Newsletter & Weekly Gear GiveawaysEp. 336: Joel Gratz on AI & Weather ModelingEp. 268: Best Practices for Adventuring OutdoorsEp. 237: Founder's Story: Joel on OpenSnowCHECK OUT OUR YOUTUBE CHANNELS:Blister Studios (new channel)Blister Review (original channel)TOPICS & TIMES:Colorado's dry start & being back in the swing of things (3:26)Is it busy at OpenSnow these days? (5:24)What should we expect this season? (6:55)Timing trips (10:28)East Coast's amazing start to winter (13:21)AI & forecasting (18:42)What else is going on at OpenSnow? (29:41)Forecasting for the resort vs the backcountry (43:48)Current state of the ski industry (50:47)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

On why he thrashed me on TikTok for months and months. On the highs and lows of athlete representation. On why certain baseball execs make him sick. On the joys and pains of social media.

Tonight's Guest WeatherBrain is WPC's WCM Warning Coordination Meteorologist Dr. Owen Shieh.  He holds a B.S. in Atmospheric Science from Cornell University, an M.S. in Meteorology from the University of Oklahoma, and a Ph.D. in Political Science from the University of Hawaii.  We talk tonight about how Owen landed this position and all of the aspects of his role.   He's also a talented gardener and an accomplished musician.  Welcome to the show and thanks for joining us, Owen! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Owen's origin into meteorology (11:00) Path heads from OU to Hawaii (17:30) What is the baseline understanding of weather and emergency management?  (27:15) Discussing the Joint Typhoon Warning Center (34:00) Current and future warning process for Pacific Super Typhoons (41:00) Defining the strength of a tropical cyclone (01:04:00) Geopolitics and meteorology (01:18:00) Battling trolls and misinformation online (01:32:30) The Astronomy Outlook with Tony Rice (01:37:00) This Week in Tornado History With Jen (01:40:00) E-Mail Segment (01:41:45) and more! Web Sites from Episode 1037:   Alabama Weather Network Picks of the Week: Owen Shieh - Untamed Skies: Where Science Meets Humanity James Aydelott - Out Jen Narramore - Talking Weather by Mark Sudduth: Episode 1 on YouTube Rick Smith - NWS/OCLO Warning Decision Training Division: RAC Course Outline Troy Kimmel - COMET: MetEd Education and Training Kim Klockow-McClain - Midway: Based On Real Events John Gordon - What is Tule fog? Heather Waldman explains! Bill Murray - Out James Spann - NWS Snow Squall Driving Simulation The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.

If the holidays already have you stressing about seeing people you haven't seen in a while—especially if your body has changed—you're definitely not the only one.   Coach Steph and I get into all of that in this episode: why these moments bring up old insecurities, and how you can show up confidently in the body you have today.   No waiting on the weight. No hiding in photos. No shrinking yourself to make everyone else comfortable.   In this episode you'll learn:   Why holiday gatherings trigger old body insecurities How your brain interprets weight changes (and why it feels so intense) What to say or do when someone comments on your body or your plate Simple mindset shifts to stop spiraling How to enjoy the holidays without obsessing over food or "making up for it"   If you're tired of sitting on the sidelines or feeling like you need to "fix" yourself before you can enjoy your life, this episode will feel like a deep exhale—and give you tools you can use immediately.   Press play and let's make this holiday season about memories, not macros. You can start by purchasing Season's Eatings: Your Holiday Plate Playbook mini-course today!   You can also connect with Leslie & Steph on Instagram.     If you're struggling with emotional, binge, or compulsive eating and want to master self-control at every bite while turning the volume down on food noise, watch the FREE "Curb the Urge" mini-training and download the accompanying workbook.     Or, if you want to be the first to know when we're opening the doors to our signature psychology-based weight loss program, Outsmart Overeating (and get exclusive access to early bird discounts and fast action bonuses), join the Interest List. 

Current practicing DVM in Arizona Debbie walks us though the fear that so many are living with right now.

Current government officials made promises about reducing inflation, mass deportations, and COVID accountability. But are they delivering? See you in the chat at 10:30ET! Steve's Book: https://a.co/d/7OHXrrp The O'Boyle Sweatshop: https://The-Suspendables.Com Check out True Earth Farmacy and use promo code "AMRAD25" for a 10% discount site-wide: https://trueearth.co/collections/farmacy Visit M-Clip and use promo code "SUSPENDABLE" for a 10% discount site-wide: https://www.m-clip.com/suspendable Look at Jase Medical and use promo code "AMRAD" for a discount on all products site-wide: 

In this weekly update, Steve discusses his recent reading experiences, including challenges faced in keeping up with his reading goals. He shares insights on the books he's currently reading, including 'House of Chains' and 'Outer Dark', and highlights his comic book picks of the week. The conversation also touches on the creative processes of authors, community engagement through the website, and ongoing film discussions related to Oscar-winning movies. Additionally, Steve reflects on content creation, the impact of AI in the creative space, and encourages listeners to embrace their creative pursuits without the pressure of competition.Send us a message (I'm not able to reply)Support the showPage Chewing Blog Page Chewing Forum Film Chewing PodcastSpeculative Speculations Podcast Support the podcast via PayPal Support the show by using our Amazon Affiliate linkJoin Riverside.fm Co-Hosts: Jarrod Varsha Chris Jose Carl D. Albert (author) Thomas J. Devens (author) Alex French (author) Intro and Outro Music by Michael R. Fletcher (2024-Current)

Interview with Glenn Jessome, President & CEO of Silver Tiger Metals Inc.Recording date: 28th November 2025Silver Tiger Metals presents investors with a rare opportunity to gain exposure to a near-term silver production scenario backed by exceptional project economics, secured financing, and an experienced development team. The company has achieved a significant milestone in obtaining Mexico's first new mining permit since 2020, enabling development of the El Tigre bulk tonnage stockwork deposit in Sonora state with an 18-24 month construction timeline beginning January 2026.The project's pre-feasibility study demonstrates compelling financial metrics: an after-tax NPV of $750 million, a 92% internal rate of return, one-year capital payback, and projected annual cash flow exceeding $100 million once in production. These economics reflect current precious metals prices of approximately $31-32 per ounce silver and $2,700 per ounce gold, with sensitivity analysis showing substantial upside to higher metal prices. At $35 silver and US$3,000 gold, annual after-tax cash flow increases to $60 million.Silver Tiger's capital position differentiates the company from typical development-stage mining projects. With US$60 million in treasury against US$186 million total capital requirements, the company has deliberately avoided the constraints associated with debt-heavy financing structures. Management has secured debt financing options with favourable terms to be finalised in 2025, whilst maintaining sufficient cash reserves to pursue parallel objectives including underground mine advancement, regional exploration programmes, and early-stage work at satellite deposits.The execution risk profile benefits significantly from the appointment of Francisco Albelais, a Mexican mining engineer with 25 years of experience building and operating bulk tonnage mines in Sonora. From 2010 to 2023, Francisco built two 55,000 tonnes-per-day mines for Argonaut Gold, managing teams of 400 personnel through complete project lifecycles. He brings established contractor relationships and access to a 200-person construction team based in Hermosillo, approximately two hours from site.Critical preparatory work already completed includes final engineering scheduled for completion on December 2025, construction of a 53-kilometre all-weather access road capable of transporting mill components, and securing long-term power supply arrangements with Mexico's federal electricity regulator. The company will operate on generator sets during the 18-month construction period, transitioning to grid power within two years.Beyond the initial bulk tonnage operation, Silver Tiger will release a preliminary economic assessment in January 2026 for an 800 tonnes-per-day underground mine targeting high-grade silver mineralization. The underground resource contains 113 million silver-equivalent ounces, representing a 31-year mine life before considering exploration upside. The company has already purchased and delivered the processing mill to site.The broader investment case encompasses significant exploration potential across a 30-kilometre mineralized trend. Current resources of approximately 213 million silver-equivalent ounces (100 million bulk tonnage, 113 million underground) exist within only 2-3 kilometres of explored territory, with independent consultants identifying near-term potential for an additional 73-100 million ounces through infill drilling. Historical mines to the north and south offer district-scale discovery opportunities.At a current market capitalization of approximately $350 million versus $750 million NPV for the initial operation alone, Silver Tiger offers investors substantial re-rating potential as construction progresses and production de-risking occurs.View Silver Tiger Metals' company profile: https://www.cruxinvestor.com/companies/silver-tiger-metalsSign up for Crux Investor: https://cruxinvestor.com

The day before Thanksgiving was the real celebration for an American family living in the occupied West Bank. Mohammed Ibrahim was released after nearly 10 months in an Israeli prison. The 16-year-old was arrested in February for allegedly throwing stones at Israeli vehicles. His family was unable to speak with or see him for his entire detention. Amna Nawaz spoke with Mohammed and his father. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

The first attack in the Trump administration’s campaign in the Caribbean has become the most contentious. A U.S. official tells PBS News the military struck an alleged drug boat four times on September 2. President Trump and Pete Hegseth defended the attack, but also distanced themselves from the follow-on strike that targeted people who weren’t killed by the first strike. Nick Schifrin reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

U.S. special envoy Steve Witkoff and Jared Kushner met with Russian President Vladimir Putin at the Kremlin on Tuesday. They were there for the latest round of negotiations on a plan to end Russia's war with Ukraine. Nick Schifrin reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Christian ; Follower of GOD Servant of CHRIST         Decorated Combat VeteranCorporate; U.S. Marine Corps Urban Warfare Instrictor;        S.R.T. Commander Active Shooter Response Team  Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive Recovery F.B.I. Instructor N.R.A Instructor  Competition Shooter; Multi Time State Rifle Pistol Champion  Hunting; Life Long Hunter Proffessional Hunter and Guide  Private Security Contractor; Several Agencies,  Current. Patreon https://bit.ly/3jcLDuZhttps://venmo.com/code?user_id... GOD Provides JESUS SavesBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.Have a Blessed Day 

Current government laws often lead to children of Indonesian descent without knowing they have lost their Indonesian citizenship due to administrative errors. - Undang-undang pemerintah saat ini sering menyebabkan anak-anak keturunan Indonesia tanpa mengetahui telah kehilangan kewarganegaraan Indonesia mereka karena kesalahan administratif.

My friends often joke that I am a predictable, spiritual stereotype. They joke that they can predict my answers and ideas based on the punchlines of comedians who mock the religious… They aren't wrong.The Meaning CrisisI am one of those people the meaning crisis beat into the darkness from which I thought I would never return. Over my life I became increasingly disconnected from my family, my friends, my faith and my life. My family tend to judge me without care or compassion for my own mental or physical health. I am an avatar for their wishes, dreams, and expectations and not a person in and of myself. Friends are physically so far away, because I have lived all over the country, my friends live all over the country and it is hard to keep in touch with them, especially as it has become harder for me to travel. The church abandoned God for the Republican Party. My body keeps me from doing so many of the things I want to do as my chronic ailments have gotten worse over time.The results of all of this is I am left drowning in the same sea of disconnection and loneliness as everyone. I've been able to keep my head above water, but it is so tempting sometimes to just let myself go under. While I know or at least see a path to the shore, riptides keep pulling me back out to sea.Current events don't help. Every time I watch the news, my faith in the social contract, progress, and our ability to correct errors is shaken and cracked. I know historically, the ideological pendulum swings back and forth. It is hard to live through this prolonged swing to the right especially when as the mechanics of the state have been twisted to cover up and prevent the pendulum from swinging back the other way.I know I am not the only one feeling all this, but I don't see enough spiritual teachers being honest about it.The Light in the DarknessAt the dances I was one of the most untiring and gayest. One evening a cousin of Sasha, a young boy, took me aside. With a grave face, as if he were about to announce the death of a dear comrade, he whispered to me that it did not behoove an agitator to dance. Certainly not with such reckless abandon, anyway. It was undignified for one who was on the way to become a force in the anarchist movement. My frivolity would only hurt the Cause.I grew furious at the impudent interference of the boy. I told him to mind his own business, I was tired of having the Cause constantly thrown into my face. I did not believe that a Cause which stood for a beautiful ideal, for anarchism, for release and freedom from conventions and prejudice, should demand the denial of life and joy. I insisted that our Cause could not expect me to became a nun and that the movement should not be turned into a cloister. If it meant that, I did not want it. “I want freedom, the right to self-expression, everybody's right to beautiful, radiant things.” Anarchism meant that to me, and I would live it in spite of the whole world — prisons, persecution, everything. Yes, even in spite of the condemnation of my own closest comrades I would live my beautiful ideal.- Emma Goldman, Living My LifeWe are not at our best when we are serious and solemn, entirely focused on the Cause, whatever the “Cause” might be. We are at our best when we are really and truly alive and bringing that vitality to our causes.Anarchism is simply the rejection of unjust hierarchies and working through right relationship in accordance with the sovereignty of ourselves and others to build an equitable world. I want to build and live in a just, equitable, and compassionate world. That goal is the light on the path out of the meaning crisis for me. That is why I share it to the best of my ability.Science and reason are great, but they have nothing to offer to the search of meaning, purpose, or fulfillment. We can study those things all we want, but their is no way to objectively measure happiness, fulfillment, meaning, purpose, and connection. We need a different technology for those things, and we have three: religion, spirituality, and magic. The problem is they have been used to control, dominate, and suppress people. Any technology can be misused, that doesn't mean we throw it out. We have to reclaim it for its proper and good use.How do we find meaning?These are like diagnostic questions you can ask about in order to (sort of) measure how much meaning in life you have. What do you want to exist even if you don't?Second, how real is it? Is it really real? Third, how much of a difference do you make to it now? If you can answer all three of those you have meaning in life. If one of them is missing, it's reduced. If they're all missing, you're in trouble.John Vervaeke, Metaphysics of MatteringThese are the diagnostic questions to discover how much meaning we have in our lives:* What do we want to exist even if it doesn't?* How real is what we want to exist? * How much of a difference do we make to building it now? The better we can answer those questions, the more meaning we have in our lives. I want to live in a world without unjust hierarchies, where everyone has access to meaning. I want to be a part of a movement where everyone can and does dance when they want. That is why I am a practitioner of Creation Spirituality.Creation Spirituality and the Meaning CrisisCreation Spirituality offers a clear and simple pattern to find meaning for ourselves individually and as a collective. That tool is the Four Paths, which is one of the most powerful spiritual technologies I have ever found to build and rebuild meaning and never forget to dance.Path One: The Way of Awe (Via Positiva)The first path begins with Awe, reminding us that we are born in Original Blessing in a world that is good (ki tov), that grace is always available to us and we exist as conduits for that grace to enter the world. How does the first path answer these questions?What do we want to exist on the first path even if it doesn't?We want to experience the jaw-dropping awe of the cosmos, savoring it with all our hearts. We use those experiences to build communities of hospitality where we, like Earth, are welcoming to all.We want to experience joy in our daily life, where we work from the desires of our hearts to build a better world for each other and the world to come.This exists on a small scale in our personal lives, but we desire to see this joy, awe, and enjoyment of life be available to all.How real is what we want to exist? This world is available to all, but is kept from most of our grasp by the greedy and the power hungry. We make enough food to feed everyone on Earth and have enough housing for a roof over everyone's head. It is only greed and the need of a few to dominate others that we are not living in that reality now.How much of a difference do we make to building it now? The more we work to help everyone savor the joys of life, the closer we get to it being a reality for all. Through mutual aid, collective bargaining, community organizing, and deep friendships, we grow ever closer to bringing this reality to all.That might not seem true, but that is because there are too many people striving to keep power, wealth, healthcare, food, and shelter under the control of a greedy and fearful elite. The more of us who are working for the liberation of all, the fewer there are taking food, safety, and life from those who are deprived of their birthrights.Path Two: The Way of Mystery (Via Negativa)What do we want to exist on the second path even if it doesn't?In path two, we let go of the delusional certainty that we know everything and we reject the lie that we must ignore suffering and those who are in pain. What we want is the space to acknowledge our wounds so they might be tended and healed. We want the room to speak the truth to power that power fears. We want the mindfulness to sit with our pain, acknowledge it, and reveal the depth of harm existing in the current system.How real is what we want to exist? Some of us have a mindfulness practice and have built support groups and healing circles. We see the hope and healing they bring into our lives. With a little effort and collective will, we can open space to air the issues we have and are enduring, because there can be no reconciliation without the truth coming out first.How much of a difference do we make to building it now? The work we are currently doing helps so many people, but through the circumstances imposed on us by the systems that exist now, so many others fall through the cracks. We need to continue to offer the help we are now and build a world where the resources exist to make these resources available to everyone.Path Three: The Way of Creativity (Via Creativa)On the third path, we trust our voices, our hands, and our bodies to bring the wonder we found in path one and the maturity and strength we found in path two into the world through creative conversation, organizing, cooking, poetry, writing, art, and countless other means. We channel the compassion and wisdom we generate in the first two paths into modes of sharing that compassion and wisdom to others.What do we want to exist on the third path even if it doesn't?While our culture does not embrace the importance of art in all its varied forms, some of us embrace it and offer the fruits of our labor to the world. Our work is very real, which is why the powerful and the greedy work so hard to commodify it and control it by the whims of the rich and powerful.How real is what we want to exist?Even through the efforts of the powerful to co-opt and control creativity and our imaginations, so many continue to work from the heart. If we found better ways to support the arts and those who create it, even more would be able to share their glimpses of the world through their own eyes. Creativity is real, but we need to do more to encourage everyone to take part in the creativity yearning to break free from their hearts. How much of a difference do we make to building it now? Creativity changes the world. Stories are empathy machines (Roger Ebert) that change the way we see others and ourselves. Art changes the way we see the world. The reason tyrants always go after free speech is so they can close off the imaginations of the people so they will accept their vile rule. All creativity, no matter how small, changes the world for someone.Path Four: The Way of Transformation (Via Transformativa)In path four, we take the compassion and creativity born though the first three paths and carry it into the world through justice movements and celebration.What do we want to exist on the fourth path even if it doesn't?Truth exists. It is born from the relationship between facts and how they impact people and the world. Justice movements push back oppression and celebration builds sanctuaries for us to recharge and renew our strength for justice making.How real is what we want to exist? The rich and the powerful have arrayed themselves against the work of justice and hope. The movements exist, but they need to grow and take back the power from those who seek control over others.How much of a difference do we make to building it now? Each person who joins a justice movement or who makes a sanctuary for those working for justice makes this even more of a reality. Together through collective action we change the world.This is why I practice Creation SpiritualityCreation Spirituality is a fount of meaning and purpose. The practice focuses us on the daily activities that help us find meaning every day, even in the darkest times. You don't have to agree with my politics and I don't have to agree with yours. We do need to agree with need for justice, compassion, wonder, mindfulness, and creativity. These things will liberate us all from those seeking to control us for their own selfish aims. The practice itself liberates us individually, and encourages us to bring others with us on the path to freedom, harmony, and joy.I want to invite you to join us as we learn more about the four paths and the ways we can embody them to find meaning and purpose in our own lives and to spread that discovery to everyone.Thanks for reading! This post is public so feel free to share it.Thank you for Tips / Donations: * https://ko-fi.com/cedorsett * https://patreon.com/cedorsett * https://cash.app/$CreationsPaths* Substack: https://www.creationspaths.com/New to The Seraphic Grove learn more For Educational Resource: https://wisdomscry.com Creation's Paths: A Creation Spirituality Primer Social Connections: * BlueSky https://bsky.app/profile/creationspaths.com * Threads https://www.threads.net/@creationspaths * Instagram https://www.instagram.com/creationspaths/#CreationSpirituality #Christopagan #Druidry #Mysticism #SpiritualPractice #MeaningCrisis #ViaPositiva #ViaCreativa #SacredAwe #CosmicChristChapters:00:00 Introduction: Finding Meaning in Four Steps01:05 Welcome and Episode Overview02:14 Understanding the Meaning Crisis04:14 Diagnosing the Meaning Crisis04:47 Question 1: What Do You Want Most?07:02 Question 2: How Real Is It?08:55 Question 3: How Much Can You Affect It?10:28 The Danger of Manipulation11:46 Path 1: The Path of Wonder and Awe11:51 How does Creation Spirituality help answer these questions?12:05 Path One: Savoring Daily and Falling in Love14:18 Path 2: Letting Go and Mindfulness16:23 Path 3: The Creative Way18:25 Path 4: Transformation and Celebration20:20 Applying the Four Paths Daily21:19 Resources and Personal Journey22:14 Purpose Through Action, Not Possession23:43 Closing Remarks23:45 Closing Prayer Get full access to Creation's Paths at www.creationspaths.com/subscribe

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comEating disorders have long been treated through talk therapy, nutrition support, and medication, but what happens when these approaches aren't enough? In this episode, we sit down with Dr. Marissa Raymond-Flesch, a leading researcher exploring the potential of psychedelic therapies as a treatment for anorexia.We dive into:The science behind psychedelic therapy and its emerging applications in mental health.Current research on psychedelics for anorexia and what the early findings suggest.How psychedelic therapy could complement traditional approaches to eating disorder care.The ethical and safety considerations surrounding this innovative treatment.Questions researchers are still asking and the future possibilities in the field.Whether you're a clinician, researcher, or someone with lived experience, this episode offers a thoughtful, evidence-based look at a groundbreaking frontier in eating disorder treatment.Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribeApply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupMore on Dr. Raymond-Flesch's clinical trial: https://eatingdisorders.ucsf.edu/spanya-studyMore on Dr. Raymond-Flesch: https://profiles.ucsf.edu/marissa.raymond-fleschSocial media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellnessPodcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE.

Hosted on Acast. See acast.com/privacy for more information.

December is officially here! Holiday parties are popping up on your calendar and this is your moment to step out feeling like the most stylish, comfortable, confident version of yourself — no matter what kind of event you're walking into.   And the great news? This year's holiday trends are fun, fresh, and surprisingly wearable. Instead of the same old sequins-and-satin story, the fashion world is giving us a mix of sleek silhouettes, modern drama, cozy luxe textures, and accessories that instantly elevate even your simplest outfits. Today, we're breaking down the seven standout trends you can borrow from — and make completely your own.   So let's dive in and get you dressed for the holidays!   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective   Related Episodes: 268 – The Top Fall 2025 Fashion Trends to Know (and How to Wear Them) 198 – Make Your Wardrobe Feel More Festive for the Holidays + 200K GIVEAWAY! 156 – Create the Perfect Blend of Classic and Trendy Pieces in Your Closet With These 4 Questions

Falcons continue to fail at playing a complete game in loss to Jets. Why it is time for Arthur Blank to 'publicly address' state of Falcons. Is Lane Kiffin's move to LSU proving 'he hasn't changed?'

Cattle futures tried to hold recent gains Monday but they were mostly lower as traders began the new week and month. Toward the close, Live Cattle futures were an average of $1.21 lower (15¢ lower to $2.07 lower). Feeder Cattle futures were an average of $1.68 lower, except for an average of 58¢ higher [...]

Communities across the globe commemorated World AIDS Day, reaffirming a commitment to end an epidemic that has killed more than 44 million. But this year, for the first time in decades, the U.S. government decided not to mark the occasion, and the Trump administration has reportedly barred agencies from commemorating or participating. William Brangham discussed more with Dr. Demetre Daskalakis. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

The White House confirmed that the military fired twice at a suspected drug boat during its campaign of airstrikes in the Caribbean. A source familiar with what happened tells PBS News that a second strike in early September came despite the military knowing there were survivors in the water. That has sparked bipartisan concern that strikes like these are illegal. Nick Schifrin reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

For perspective on the U.S. military strikes on suspected drug boats and the legal concerns, Geoff Bennett spoke with retired Maj. Gen. Steven Lepper. He served as the Air Force's Deputy Judge Advocate General, and as such, was the service's second-highest-ranking uniformed lawyer. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Christian ; Follower of GOD Servant of CHRIST         Decorated Combat VeteranCorporate; U.S. Marine Corps Urban Warfare Instrictor;        S.R.T. Commander Active Shooter Response Team  Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive Recovery F.B.I. Instructor N.R.A Instructor  Competition Shooter; Multi Time State Rifle Pistol Champion  Hunting; Life Long Hunter Proffessional Hunter and Guide  Private Security Contractor; Several Agencies,  Current. Patreon https://bit.ly/3jcLDuZhttps://venmo.com/code?user_id... GOD Provides JESUS Savesthe LORD is a Man or War, Exodus 15 

Can a team be made up entirely of aggressive, play-to-win people? Or do you need the balance of risk-conscious players who pump the brakes? This episode breaks down a fascinating leadership question: the fundamental difference between people who play to win versus those who play not to lose—and why it matters for building your team. Discover the critical distinction between two types of "play not to lose" people: Type 1 who intelligently mitigate risk with confidence versus Type 2 who operate from fear and low self-esteem. Learn why the best CEO partnerships involve a play-to-win leader paired with a Type 1 risk calculator (like the CFO who fought like cats and dogs but made the organization stronger), and why Type 2 players create toxic opportunity cost that kills long-term growth.//Welcome to Repeatable Revenue, hosted by strategic growth advisor , Ray J. Green.About Ray:→ Former Managing Director of National Small & Midsize Business at the U.S. Chamber of Commerce, where he doubled revenue per sale in fundraising, led the first increase in SMB membership, co-built a national Mid-Market sales channel, and more.→ Former CEO operator for several investor groups where he led turnarounds of recently acquired small businesses.→ Current founder of MSP Sales Partners, where we currently help IT companies scale sales: www.MSPSalesPartners.com→ Current Sales & Sales Management Expert in Residence at the world's largest IT business mastermind.→ Current Managing Partner of Repeatable Revenue Ventures, where we scale B2B companies we have equity in: www.RayJGreen.com//Follow Ray on:YouTube | LinkedIn | Facebook | Twitter | Instagram

Christian ; Follower of GOD Servant of CHRIST        Decorated Combat VeteranCorporate; U.S. Marine Corps Urban Warfare Instrictor;       S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Proffessional Hunter and Guide Private Security Contractor; Several Agencies,  Current.Patreon https://bit.ly/3jcLDuZhttps://account.venmo.com/u/MilitoMinistryPodGOD Provides JESUS SavesBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.Have a Blessed Day 

Season 16, Episode 1: Starting My YouTube Journey from ZeroWelcome to Season 16 of Zulftalks. This season is something different and personal: I'm starting a brand-new YouTube channel completely from scratch. Even though I already run successful channels through my business TrustedCreators.org, I wanted to prove that it can still be done in 2025. No outside funding, no sponsorships — just me, my time, and the lessons I'll share along the way.New Channel Update:I've just launched the channel and uploaded the first video. We look at the Current stats: My goal is to track every milestone, showing how long it really takes to grow organically.Episode Summary:Why I'm starting a new YouTube channel from zero.The rules for this season: full transparency, no shortcuts, organic growth.What you can expect across 15 episodes.How this journey will help you start your own channel.This is my journey, powered by my business TrustedCreators.org, but built entirely by me without outside funding. If I can do this step by step, you can too. Follow along on Zulftalks.com for updates, resources, and future episodes as I document every milestone.Think of this podcast as if you are sitting and chatting with friends. A lot of business tips and advice on how I progressed from my 9-5 office role to a Director of my own company. There will be banter about success and financial freedom the odd motivational speech to also give you a boost. I will share thoughts on various subjects and use this to document my career journey occasionally joined by guests. be sure to reach out if you have any questions. I will only send you emails relating to the topics I talk about in my podcast/showMy Business Working for Yourself podcast is powered by TrustedCreators.org.Clarity

Adrienne delivers a wake up call for founders who are stuck. She discusses the real reasons businesses get stuck and reveals the CEO-level decisions required to break through revenue ceilings. This episode helps with strategic clarity and visionary insight.

Ref: SN3644

Why does the figure of the devil keep returning in moments of political panic, social anxiety, and cultural decay? In this episode, we sit down with author Grafton Tanner about exorcism, possession, moral panic, and the strange new life of demonology in contemporary America. We trace how neoliberal collapse, social media, and ideological confusion reanimate the satanic imaginary across the political spectrum. The conversation also explores fear, fantasy, and why authoritarian movements rely on demons—literal or metaphorical—to justify themselves.Boycott Watkins on IG: https://www.instagram.com/boycottwatkins/Support the showSupport the podcast:Current classes at Acid Horizon Research Commons (AHRC): https://www.acidhorizonpodcast.com/ahrc-mainWebsite: https://www.acidhorizonpodcast.com/Linktree: https://linktr.ee/acidhorizonAcid Horizon on Patreon: https://www.patreon.com/acidhorizonpodcast Boycott Watkins Media: https://xenogothic.com/2025/03/17/boycott-watkins-statement/ Join The Schizoanalysis Project: https://discord.gg/4WtaXG3QxnSubscribe to us on your favorite podcast: https://pod.link/1512615438Merch: http://www.crit-drip.comSubscribe to us on your favorite podcast platform: https://pod.link/1512615438 LEPHT HAND: https://www.patreon.com/LEPHTHANDHappy Hour at Hippel's (Adam's blog): https://happyhourathippels.wordpress.com​Split Infinities (Craig's Substack): https://splitinfinities.substack.com/​Music: https://sereptie.bandcamp.com/ and https://thecominginsurrection.bandcamp.com/

Listen back to all the greatest moments from Tulane's 27-0 shutout over Charlotte to advance to the 2025 American Football Championship Game, featuring postgame analysis from Steve Barrios & Maddy Hudak, as well as Corey Gloor's chats with coach Jon Sumrall, linebacker Chris Rodgers and bandit Mo Westmoreland!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Researching how the muslims have created conflict in South Sudan. Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money

Cattle futures extended gains in the holiday-shortened trading session on Friday, supported by stronger cash fed cattle prices at the end of the week and more confidence in the ability of other Nebraska packers to pick up the slack from the plant closure in Lexington (see below). Apparently, some traders also were heartened by [...]

On his first international trip as pontiff, Pope Leo XIV is carrying a message of unity and peace to the Middle East. Sunday in Lebanon, he challenged leaders to be true peacemakers and set aside their differences. It’s a precarious time in the country, which faces deep domestic political divisions and regular Israeli strikes in the south. Special correspondent Simona Foltyn reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

When adventurers talk about Mount Everest, most often it's about climbing the world's highest peak. In October, Jim Morrison became the first person to ski down Everest’s most dangerous route. The feat was chronicled by mountaineer and Academy Award-winning filmmaker Jimmy Chin for an upcoming National Geographic documentary. John Yang speaks with Morrison for more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

In our news wrap Sunday, Israeli Prime Minister Netanyahu asked the country’s president for a pardon in the midst of his corruption trial, Homeland Security Secretary Noem said the Afghan national accused of shooting two National Guard members appears to have adopted radical ideas while in the U.S., and severe winter weather is interrupting millions of Americans’ travel plans. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Christian ; Follower of GOD Servant of CHRIST         Decorated Combat VeteranCorporate; U.S. Marine Corps Urban Warfare Instrictor;        S.R.T. Commander Active Shooter Response Team  Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive Recovery F.B.I. Instructor N.R.A Instructor  Competition Shooter; Multi Time State Rifle Pistol Champion  Hunting; Life Long Hunter Proffessional Hunter and Guide  Private Security Contractor; Several Agencies,  Current. Patreon https://bit.ly/3jcLDuZhttps://venmo.com/code?user_id... GOD Provides JESUS SavesBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.Have a Blessed Day 

Your current wealth is not random — it reflects your level of consciousness, your self-worth, and the frequency you're operating from.This episode breaks down how money responds to your identity, your beliefs, and the energy you hold around receiving.If you've been wanting to understand wealth on a deeper, energetic level… this one is for you.✨ CONNECT WITH SEEMA:Instagram: https://instagram.com/seemagencheTikTok: https://tiktok.com/@seemagencheTwitter: https://twitter.com/seemagencheYouTube: https://youtube.com/@seemagenche✨ WORK WITH ME:Courses, readings & coaching → https://stan.store/seema/✨ BOOK A 1:1 SESSION:Trauma healing • Business activation • Spiritual guidance→ https://stan.store/seema/p/order-a-reading--k2aug/✨ JOIN THE COMMUNITY:Exclusive content, resources & updates:→ https://www.patreon.com/theseemaverse/For collaborations or business inquiries: contact@seemaverse.orgIf you liked this episode, don't forget to leave a comment! We'd love to hear YOU!

Cristiano Ronaldo BioSnap a weekly updated Biography.Cristiano Ronaldo has dominated headlines over the past several days with a mix of sports achievements, personal milestones, and high-profile political encounters. The 40-year-old footballer continues to prove his staying power both on and off the pitch.On the sporting front, Sky Sports News reports that Ronaldo avoided a ban for Portugal's World Cup campaign following his red card against the Republic of Ireland during a World Cup qualifier. A FIFA disciplinary committee imposed a three-match ban, but suspended the final two matches for one year, provided he maintains clean conduct. Ronaldo had already missed one match against Armenia, meaning he can play in the opening games of the 2026 World Cup if he stays disciplined. This decision has sparked debate among fans, with many noting Ronaldo's previously unblemished record across 226 international appearances.In club action with Saudi Arabia's Al Nassr, Ronaldo recently capped off a match with a spectacular bicycle kick against Al Khaleej, showcasing his athletic prowess remains sharp despite his age. The moment generated significant social media engagement, with Ronaldo posting a concise three-word message that resonated across platforms.Perhaps most notably, Ronaldo met with United States President Donald Trump at the White House, an encounter that captured global attention. According to Ronaldo's social media statement, he expressed gratitude for the invitation and spoke about inspiring new generations through courage and responsibility. The meeting also included Saudi Crown Prince Mohammed bin Salman, highlighting Ronaldo's unique position bridging sports, politics, and international diplomacy.On the personal front, reports indicate Ronaldo and his fiancee Georgina Rodriguez have chosen to hold their wedding on Madeira Island next summer, strategically scheduled between the 2026 World Cup and the start of the Saudi Pro League season. The couple has been actively sharing moments together on social media.Current statistics underscore Ronaldo's remarkable longevity. He now boasts approximately 954 official career goals, 143 international goals for Portugal, 140 Champions League strikes, and previously scored 35 goals in a single Saudi season. His presence on social media remains substantial, with over 669 million Instagram followers receiving regular updates on his professional and personal life.These developments paint a picture of an athlete whose influence extends far beyond the football pitch, navigating international prominence while maintaining elite athletic performance well into his fifth decade.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Week four of the Ending Well series lands right at the halfway mark. This episode is a look back over a three-year road (starting in 2022) of how God helped me fight inflammation, feel like myself again, and regain my "glow." This is not a weight-loss talk, not a quick-fix list, and not medical advice. It's a redemption story about healing from the inside out — spiritually, emotionally, and physically. "Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." — 3 John 1:2 Key Themes Redemption doesn't just cover salvation; it keeps working through sanctification and healing. Inflammation wasn't just a food problem — it was also a soul and nervous system problem. Real health change is slow, layered, and personal. Your timeline will not look like mine. The glow came as a byproduct of feeling better and living freer, not chasing beauty. Important Disclaimers This episode is descriptive, not prescriptive. Not medical advice. Always talk with a qualified professional for your situation. Do not try to do everything at once. This was a year of foundations plus a total three-year process. One percent better beats perfect overnight. The Story: How the Dominoes Fell 1. August 2022: Stepping Back From Fear-Driven "Crunchy" Culture I was drowning in rules, guilt, and constant fear of what might be harming me. The anxiety and striving became more toxic than the ingredients I was avoiding. First domino: I quit trying to do it all perfectly and started living with grace, budget reality, and peace. Lowering my standards for myself lowered my inflammation. "Come to me, all who are weary and burdened, and I will give you rest." — Matthew 11:28 2. October 2022: A Major Boundary With a Toxic Relationship I set a serious boundary with someone whose presence fueled self-hatred. Went no contact for about six months. The inner tape of shame and criticism began to quiet. I learned that giving up self-hatred is profoundly anti-inflammatory. Recommended resource mentioned: When to Walk Away by Gary Thomas (plus podcast interview) "Guard your heart above all else, for it determines the course of your life." — Proverbs 4:23 3. Early 2023: Changing How I Worked Out I stopped high-intensity workouts that were spiking cortisol daily. Switched to lifting heavy and slow, more functional strength training. Worked out less, recovered more. Energy improved, inflammation eased, confidence rose. Current favorite: Nourish Move Love workouts on YouTube. Big takeaway: exercise is a gift, not punishment. 4. February to May 2023: Going Gluten-Free and Cutting Back on Alcohol Grain Brain by Dr. David Perlmutter was a turning point. I tried going gluten-free (cold turkey, not ideal but it worked). Brain fog cleared, bloat dropped, inflammation noticeably reduced. Cutting alcohol alongside gluten made a huge difference. I don't need to understand every mechanism to honor what clearly helps my body. Reminder: everyone has a "thing" — gluten, dairy, sugar, alcohol, stress. Find yours with grace. 5. August 2023: Getting Off SSRIs After 15 Years A massive milestone with a full story in episode 267. For me, SSRIs were not helping inflammation or overall vitality anymore. The drop in facial inflammation from August to December was dramatic. I'm not shaming anyone on SSRIs — I was on them a long time. This was my path. "It is for freedom that Christ has set us free." — Galatians 5:1 What Actually Healed Me This part matters: the glow wasn't mainly from products. Lowering impossible expectations Creating boundaries Learning to like myself Getting out of fight-or-flight Moving my body in a gentler way Removing gluten and minimizing alcohol Walking in obedience even when it felt backwards Healing was spiritual and emotional first, physical second. "Be transformed by the renewing of your mind." — Romans 12:2 Simple "Glow Back" Skin Habits These are the practical, easy wins that helped the outside catch up to the inside. Dermaplaning at home Removes dead skin and peach fuzz. Skin care and makeup apply better. Big difference in glow and smoothness. Learn carefully through YouTube tutorials and use a quality razor. Stopping skin picking Picking was aggravating redness and irritation. I prayed about it and replaced the habit. New habit: brush my hair when the urge hits. Asking God for help in small things counts. Sponsor Spotlight: PreBorn A free ultrasound can double a mother's chance of choosing life. PreBorn offers ultrasounds plus ongoing support for mothers for up to two years. It costs 28 dollars to sponsor one ultrasound. Donate at preborn.com/speakeasy. Takeaways to Sit With If you're overwhelmed, start with one domino. God often heals from the root, not just the symptom. Your body listens to your beliefs. Peace, obedience, and self-kindness are deeply practical health tools. The goal isn't prettier; it's freer, healthier, and more whole. Reflective Questions What is one area where fear or perfectionism is inflaming your life? Who or what might need a boundary so you can heal? What small change feels like the next right step, not the whole staircase? How would your health shift if you treated yourself like someone God deeply loves? Closing Encouragement This glow-back story is really a "come back to life" story. It wasn't a sprint; it was obedience in baby steps. If you're in the thick of it today, don't despise the slow fade. God redeems years, bodies, minds, and hearts — and He's patient in the process. "He restores my soul." — Psalm 23:3