Podcasts about bozeman

In this episode, we sit down with Mike Pogoda, owner and lead guide of Rising Trout Fly Fishing Outfitters based in Bozeman, Montana. Mike shares his deep knowledge of Southwest Montana's legendary waters — including the Madison, Yellowstone, and Gallatin Rivers — and breaks down not just where to fish around Bozeman, but when and why certain rivers shine throughout the season.Beyond the tactics and river insights, Mike tells an unforgettable story about introducing his young son to fly fishing. From nearly being born on a drift boat to the intentional ways Mike has helped him build confidence and early success on the water, this conversation is packed with both practical wisdom and heartfelt moments.Whether you're planning a Montana trip, love hearing behind-the-scenes guide perspectives, or just appreciate stories about sharing the outdoors with family, this is an episode you won't want to miss.Learn more about Mike and Rising Trout Fly Fishing Outfitters at risingtroutflyfishing.com.Find Mike on InstagramCome see us at the Forks Of The River Fly Fishing and Music Festival. Get your Dads On The Fly Merch in our online store .Check out our sponsors:⁠https://turtleboxaudio.com/⁠https://nativesflyfishing.com/https://saludabeads.com/https://rambler.co/

Madison Liechty joins the Free Outside Podcast and we keep the promise of no hard questions for about five seconds. We talk about her very normal Montana childhood (no horses to school, sorry), how one turkey trot convinced her friend Makena Morley to start coaching her toward big marathon goals, and why the trail world, where you can eat bacon mid-race, ended up being a better fit.Follow Madison on Instagram: https://www.instagram.com/madison_liechtyThen it gets unexpectedly real. Madison explains living her whole life unable to burp, how that made long trail races brutal from a fueling standpoint, and how getting treated for R-CPD flipped everything. Suddenly, she can actually eat deep into efforts, trail running gets fun, and she wins her first 100 miler. Now she's heading into Black Canyon with her dad pacing the last miles, plus bigger dreams on the horizon like Hardrock and UTMB.We also get into Bozeman training culture, 5 a.m. long runs, pacing her dad at a stack of hundred milers, a grizzly encounter in the Beartooths, and her long-term vision: keep building as a trail runner, and someday open the post-adventure bakery truck Bozeman needs.Chapters00:00 Introduction and Background06:06 Early Running Journey11:14 Transition to Trail Running16:05 Overcoming Challenges in Trail Running21:03 The Impact of Medical Issues on Performance26:00 Baking Dreams and Future Aspirations30:50 The Bakery Dream32:00 Afternoon Running Revelation33:11 Pacing and Family Bonds36:21 Black Canyon Race Reflections41:32 Future Goals in Trail Running48:19 Balancing Engineering and Running50:06 Wildlife Encounters in the Wild West52:55 Training with Fast FriendsSupport our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

In this episode of WealthVest: The Weekly Bull&Bear, Drew and Tim discuss employment data, the global bond market, deficits, inflation, and critical mineral price floors.WealthVest – based in Bozeman, MT– is a financial services marketing and distribution firm specializing in fixed and fixed index annuities from many high-quality insurance companies. WealthVest provides the tools, resources, practice management support, and products that financial professionals need to provide their clients a predictable retirement that has their best interest in mind.Hosts: Drew Dokken, Tim PierottiAlbum Artwork: Matt LueckShow Editing and Production: Matt LueckDisclosure: The information covered and posted represents the views and opinions of the hosts and does not necessarily represent the views or opinions of WealthVest. The mere appearance of Content on the Site does not constitute an endorsement by WealthVest. The Content has been made available for informational and educational purposes only. WealthVest does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Content.WealthVest does not warrant the performance, effectiveness or applicability of any sites listed or linked to in any Content. The content is not intended to be a substitute for professional investing advice. Always seek the advice of your financial advisor or other qualified financial service provider with any questions you may have regarding your investment planning. Investment and investing involves risk, including possible loss of principal. Hosted on Acast. See acast.com/privacy for more information.

Colter kicks off the show by sitting down with FCS expert and HERO Sports contributor Sam Herder to break down the latest news from around the FCS. The two discuss North Dakota State's transition to the FBS, Bobby Hauck's brief retirement before taking the defensive coordinator job at the University of Illinois, South Dakota head coach Travis Johansen's move to Rutgers, and other major storylines shaping the subdivision.Later in the show, Colter visits with Montana State freshman guard Jamison Phillips to recap recent conference results, including a big win over Eastern Washington, and to preview the upcoming rivalry matchup against the Montana Grizzlies.

On the second hour of Nuanez Now, Colter Nuanez sits down with University of Montana Athletic Director Kent Haslam to unpack a whirlwind week in Missoula. Haslam breaks down Bobby Hauck's brief retirement and rapid move to defensive coordinator at the University of Illinois, the decision to elevate Bobby Kennedy as the next head coach of Montana Grizzlies football, how Kennedy will be evaluated moving forward, and what truly changes during a leadership transition—from locker-room culture to on-field philosophy and beyond.The conversation also covers the hire of Montana women's soccer head coach Stuart Gore and what the addition means for the future of the program, along with Haslam's perspective on North Dakota State's move up to the Mountain West Conference and his take on the upcoming Griz Cat matchups on the hardwood here in Missoula

Montana State freshman Jamison Phillip scored a career-high 23 points in MSU's 82-44 win over Montana in Bozeman in January. She joined Colter Nuanez to preview MSU's game in Missoula on Saturday.

On the second hour of Nuanez Now, Colter Nuanez sits down with Montana Grizzlies men's basketball assistant coach Jay Flores to preview the second matchup of the season against the Montana State Bobcats. Flores breaks down the keys to the rivalry showdown, what the Griz are emphasizing heading into the game, and what to expect when the two programs meet again.Then, Colter continues the hardwood conversation with Manhattan, Montana native Seth Amunrud, discussing his journey to playing for the Bobcats, what the rivalry means to him, and a preview of Montana State's upcoming clash with the Grizzlies.

Colter Nuanez opens the show by breaking down North Dakota State's move up to the FBS after signing a one-year agreement to join the Mountain West Conference. He dives into every angle of this historic transition, including the financial implications, the ripple effects on both the FCS and FBS playoff picture, and what the move means for NDSU and the Mountain West moving forward.Later in the show, Colter provides an update on prep basketball from across the Treasure State, highlighting key scores, standout performances, and notable storylines from around Montana.Lastly, Colter highlights this week Treasure State Stars highlighting impressive athletic performances from across the State.

On the second hour of Nuanez Now, Colter Nuanez is joined by former Grizzly and Super Bowl–winning coach Marty Mornhinweg. The two break down a wide range of recent football news, including the latest developments surrounding Bobby Hauck, North Dakota State's move to the Mountain West on a one-year deal, and, of course, an in-depth breakdown of the Super Bowl. 

Colter Nuanez breaks down the latest developments surrounding Bobby Hauck, detailing his move to the University of Illinois where he takes over as the program's defensive coordinator. Colter examines what the move means for Hauck, the timing of the decision, and the ripple effects for both Illinois State and Montana as the Griz continue to navigate the coaching transition. He also highlights and congratulates former Big Sky Conference standouts, including Grizzlies alum Patrick O'Connell and Montana State alum Ty Okada, who both captured Super Bowl titles with the Seattle Seahawks.Later in the hour, Colter shifts to the hardwood, breaking down recent performances across the Big Sky Conference and analyzing key results and standout efforts from around the league.To close out the hour, Colter sits down with former Montana State defensive coordinator Shawn Howe, now a defensive assistant with the Pittsburgh Steelers. Howe reflects on the Bobcats' national championship run and discusses his transition to coaching in the NFL.

Today we have Lewis. He is 39 years old from Burlington, VT and he took his last rink of alcohol on June 12th, 2025.   This episode is brought to you by:   Sign up and get 10% off: Better Help   August 12th – 16th: Get ready to elevate your alcohol-free life in Big Sky Country. Join RE in Bozeman, Montana for our annual sober summer retreat. Registration opens April 1st. This isn't your typical retreat. We're talking adventure, laughter and deep bonds with people who get it. This retreat will remind you why choosing freedom over booze was the best decision you ever made.   [01:52] Thoughts from Paul:   This week, Paul talks about something that doesn't get discussed enough in recovery: patience and preparation.   Getting sober takes time. Preparing for your new life takes time. Some people are able to spontaneously quit drinking and never look back, but most have to slowly build momentum before trust falling into an alcohol-free life.   Some of you may have been listening to this podcast for years and feeling guilty for still drinking – DON'T. Maybe you think you are failing because you haven't quit yet. You're NOT. You are in preparation mode and intentional preparation is sacred work.   Every time you question whether alcohol is worth it, you're gathering intelligence. Every moment you imagine life without drinking; you're building the mental map you'll need for the actual journey.   This week, give yourself permission to be exactly where you are. If you're still drinking and listening, you're right where you need to be. It doesn't matter if you quit yesterday, last month or several years ago, you're right where you need to be.   [06:46] Paul introduces Lewis:   Lewis is 39 years old and grew up in Australia but now lives in Burlington, VT.  He runs a business. For fun, Lewis likes run and being outdoors snowboarding, surfing, eat good food and hang out with friends.   Lewis grew up with two brothers, who he is still close with, and says they had a great childhood living in a remote area in Western Australia. He tried alcohol for the first time when he was 14 and loved it immediately.   Lewis' drinking took off while attending university in Perth where the social life mainly revolved around alcohol. He didn't realize at the time that he was drinking more than others. He completed his studies in Canada where his drinking escalated because he was away from family and responsibilities. The drinking became a daily habit when he began his career as a bartender while in Greece.   Lewis moved back to Australia and began working in a brewery. He enjoyed that fact that there were less people there judging him. He knew his drinking was problematic when more and more negative things started happening, but he wasn't ready to confront it. There were many attempts to moderate, and he was able to take breaks, but never got it completely under control.   In 2020, Lewis realized he was powerless over alcohol but wasn't ready to accept it. Moderation attempts continued and Lewis moved to Vermont hoping the geographical cure would help him. He was a binge drinker, so daily drinking wasn't a concern for him, but he began having falls and missing work due to his binges.   On his last binge, it finally occurred to him that if he kept going, he was going to lose everything or die. He woke up last June and made the decision to finally stop drinking.   Lewis joined AA and found a great community within it. He started out going to at least five meetings a week and found a sponsor in a friend he had previously met at the gym while he was still drinking. Lewis is very open about his recovery and has found that most people have been very supportive.    Tools that are helpful to Lewis include podcasts, quit-lit, The Phoenix (sober workout community), his higher power and AA. Lewis is learning he can make plans, have goals and follow through with them.   Recovery Elevator You took the elevator down You gotta take the stairs back up. We can do this!       RE Instagram Sobriety Tracker iTunes  RE YouTube Café RE      

You know full well that I am a dog lover, and I know that many of you are dog lovers, or just pet lovers in general. They are our family, and much like humans, our domesticated pets have a pretty big impact on our planet and the environment around us. Think about walking into a store like PetSmart, or even your local pet store, there are aisles and shelves lined with single use toys, plastic bones, and items destined for one use just destined for the landfill. But that's not all, we've done several dog related episodes including one on the impact of our pet's waste and another on pet food and the reliance on high impact meats. I'll link both episodes in the description below. Episode 39: Benefits of Insect Proteins for Us, Our Pets, and Our Planet (https://podcasts.apple.com/us/podcast/outdoor-minimalist/id1586174667?i=1000565326336)Episode 112: Does It Matter If I Pick Up My Dog's Poop or Not? (https://podcasts.apple.com/us/podcast/outdoor-minimalist/id1586174667?i=1000634653124)So, today, we are looking at the industry as a whole. Why it is the way it is, and what some within the industry are working to change. Joining me to share his experience and expertise is Spencer Williams, the CEO and owner of WestPaw.A fifth-generation Montanan, Spencer grew up on a ranch near Columbus. His love for his home state and its pristine beauty, led Williams back to Montana after receiving a bachelor's degree in German from Middlebury College in Vermont. Since 1996, Williams has grown the Bozeman, Montana-based West Paw into a world-class manufacturer of eco-friendly pet toys and treats. West Paw's products are sold in over 7,500 U.S. retailers and in over 45 countries. From its start, the company has focused on environmentally friendly business methods and product materials, including recycled, recyclable, regenerative and organic materials. Spencer is a founding board member and past board chair of the Pet Sustainability Coalition. West Paw became the first pet product manufacturer to become a certified B Corp and in 2015 became Montana's first Benefit Corporation. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/outdoor.minimalist.book/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@theoutdoorminimalistBuy Me a Coffee: ⁠⁠⁠https://buymeacoffee.com/outdoorminimalist⁠⁠⁠Listener Survey: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/jd8UCN2LL3AQst976⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠------------------West PawWebsite: https://www.westpaw.com/YouTube: http://youtube.com/c/westpawInstagram: https://www.instagram.com/westpawUSCradle to Cradle Book: https://mcdonough.com/cradle-to-cradle/Pet Sustainabilty Coalition: https://petsustainability.org/

In this powerful MTNTOUGH Podcast episode, host Dustin Defenderfer sits down with filmmaker, actor, writer, and producer Steven Grayhm to unpack his 14-year journey creating Sheepdog—a human drama about a decorated U.S. Army combat veteran confronting the long aftermath of war and finding post-traumatic growth through community, faith, and purpose. Steven shares the raw origin story sparked by a tow-truck driver's confession, nationwide road trips collecting veterans' testimonials, heartbreaking losses to suicide, Hollywood resistance, and the relentless mission to get the film right. He discusses the film's focus on healing over PTSD, the importance of brotherhood, Gold Star families, mental health professionals, and civilian understanding—plus firsthand testimonials proving the film is already saving lives. A must-watch conversation on resilience, obedience to calling, spiritual warfare, and why Sheepdog could be one of Hollywood's greatest success stories if it saves even one veteran. Out now!Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Colter Nuanez is joined by Brooks Nuanez for the final All Football All the Time segment as they break down the recent retirement of Montana head coach Bobby Hauck, discuss Montana prep and college basketball, and share their thoughts — and bets — on this Sunday's Super Bowl matchup.Later in the show, Colter sits down with former Griz soccer standout and current Lumen Field marketing manager Alexa Coyle. Coyle reflects on watching her brother, Brock Coyle, play in the Super Bowl and how special it is to now be heading to another Super Bowl in her professional role. She also discusses her career path, how she landed her job with Lumen Field, the passion of the fan base, how fun this season has been to be a part of, and the recent success of the Montana women's soccer program.

Colter Nuanez kicks off the show with Rajiem Seabrook as they dive into the news of Bobby Hauck's retirement, questioning both the reasons behind the decision and the timing of the announcement. The two also discuss Montana prep and college basketball, breaking down key storylines and performances from around the state, and preview the upcoming Super Bowl matchup between the Seattle Seahawks and the New England Patriots.Later in the hour, Colter sits down for a shortened edition of CWDKS, touching on some recent sports gossip, including more Super Bowl buzz and a controversial discussion surrounding injections reportedly being used by skiers in a specific part of the body to gain a competitive edge.

Colter kicks off the second hour of Nuanez Now by sitting down with Montana State women's basketball head coach Tricia Binford to discuss the Bobcats' season so far, which players have stood out, and how the energy and support from the home crowd continue to impact the team's success.Then, Geoff Safford catches up with Scobey Spartans boys basketball head coach Jason Wolfe to talk about the Spartans' rise to the #1 ranking in Class C, where they fit into the Montana hoops landscape, what's fueled their success, how the community rallies around the program, and the growth of the team led by its five seniors.

Colter Nuanez kicks off the show with multiple clips of Montana's new head football coach Bobby Kennedy, featuring Kennedy in his own words as he discusses the logistics and timing of his promotion, the coaching influences that have shaped his career, and his approach to leading the Grizzlies program. The segment offers an inside look at Kennedy's mindset, background, and vision as he steps into his new role.Then, Colter sits down with Montana State men's basketball coach Matt Logie to talk about the Bobcats' season so far, expectations for the team, how his squad is playing at this point in the year, and an early preview of their upcoming games against Idaho this weekend.Finally, Colter catches up with University of Montana women's basketball sophomore forward Avery Waddington to discuss her standout recent performances—including a 31-point outing against Portland State—and what's changed in both her game and the team's approach that's led to improved results.

Don't look away - if you keep looking at those hard questions, the answers come. Listen as we chat about this today! Diana Hongcha is a Chinese American author whose debut thriller, If You Don't Go, earned a silver medal at the Global Book Awards and reached Amazon Bestseller status. Born and raised in China, Diana emigrated to the United States as a teenager. A frequent traveler to China and a self-appointed culture attaché, she aims to write compelling stories that bridge the gap between the China she knows and the one depicted in the headlines. Diana dreams of one day splitting her time between Chengdu and Bozeman, Montana. For now, she's happily immersed in family life and the next story waiting to be told. Find out more at www.dianahongcha.com

In this episode of WealthVest: The Weekly Bull&Bear, Drew and Tim discuss the selloff in gold and silver, Kevin Warsh, and cryptocurrencies. WealthVest – based in Bozeman, MT– is a financial services marketing and distribution firm specializing in fixed and fixed index annuities from many high-quality insurance companies. WealthVest provides the tools, resources, practice management support, and products that financial professionals need to provide their clients a predictable retirement that has their best interest in mind.Hosts: Drew Dokken, Tim PierottiAlbum Artwork: Matt LueckShow Editing and Production: Matt LueckDisclosure: The information covered and posted represents the views and opinions of the hosts and does not necessarily represent the views or opinions of WealthVest. The mere appearance of Content on the Site does not constitute an endorsement by WealthVest. The Content has been made available for informational and educational purposes only. WealthVest does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Content.WealthVest does not warrant the performance, effectiveness or applicability of any sites listed or linked to in any Content. The content is not intended to be a substitute for professional investing advice. Always seek the advice of your financial advisor or other qualified financial service provider with any questions you may have regarding your investment planning. Investment and investing involves risk, including possible loss of principal. Hosted on Acast. See acast.com/privacy for more information.

On this week's ESPN Roundtable, Colter Nuanez sits down with former Montana Grizzly and Seattle Seahawks linebacker Brock Coyle to reflect on his journey from Missoula to the NFL's biggest stage. Coyle shares stories from his time with the Griz, what it was like competing in the Super Bowl, and his thoughts on Sam Darnold leading the Seahawks to Super Bowl LX after a thrilling NFC Championship win.Plus, Colter continues his in-depth breakdown of Bobby Hauck's retirement, examining what the legendary coach's decision means for Montana football and what comes next for the Griz.

A landmark moment for Montana football, legendary head coach Bobby Hauck has announced his retirement, sending shockwaves through the Griz community and beyond. On this episode, Colter Nuanez delivers an in-depth breakdown of everything surrounding the news — what led to the decision, why the timing matters, and what Hauck's departure means for the future of the program.The episode features extensive audio from both Bobby Hauck and Montana Athletic Director Kent Haslam, offering rare insight into the conversations behind the scenes and the emotions tied to the decision. Hauck reflects on his career, his legacy, and the factors that ultimately led him to step away, while Haslam provides clarity on the transition process and what comes next for Montana football.From the immediate impact on players and staff to the long-term implications for the Griz and the Big Sky Conference, Nuanez puts the retirement into full context, blending reporting, analysis, and firsthand perspective. Whether you're a lifelong Montana fan or just trying to understand one of the most significant coaching changes in recent FCS history, this episode captures the magnitude of the moment and what lies

Colter Nuanez focused on the world of college basketball in the 2nd hour of Tuesday's Nuanez Now. To start things off Krista Redpath joined the show for her weekly segment ‘Around the Big Sky in Women's Hoops.' Nuanez would then shift attention to the men's side visiting with Grizzlies Center Te'Jon Sawyer. 

Colter Nuanez had things rolling on Tuesday's edition of  Nuanez Now focusing on themes from the prep ranks kicking off the 1st hour. Nuanez honed in on the biggest storylines from the high school basketball world in the treasure state. Attention then shifted to the rink highlighting the upcoming Fire & Ice Hockey game at the Glacier Ice Rink that benefits firefighters in Missoula. Nuanez then wrapped things up highlighting individual performers from around the state in Treasure State Stars. 

Super Bowl champion and former NFL linebacker Swayze Bozeman joins the Mississippi Outdoors Podcast to talk about life after football and the perspective that comes from spending time outdoors.Swayze walks through his journey to the NFL, winning a Super Bowl, and what came next. He explains how hunting and time outside helped him slow down, reflect, and redefine success beyond the game. The conversation connects discipline, faith, and patience learned in football with the same qualities required in the woods. Hosted on Acast. See acast.com/privacy for more information.

Colter Nuanez welcomed in a familiar guest for the 2nd hour of Monday's Nuanez Now. Former cohost Ryan Tootell would come along for the ride throughout the hour. The duo would focus on topics surrounding the big game Sunday featuring the Seahawks and Patriots in the Bay Area. 

Colter Nuanez kicked off the month of February taking a look around the world of hoops in the Treasure State. Nuanez took a look back at the weekend at was in the Big Sky Conference focusing in on the Bobcats, and Grizzlies before shifting his focus to the high school ranks. 

A great facelift starts long before the day of surgery. It begins in the consultation room. Dr. Lawrence Bass and Dr. Kylie Edinger explain what a thoughtful consultation really looks like, from the questions that help surgeons understand your goals to the conversations that reveal whether your aesthetic vision aligns with theirs. They break down what happens during an exam, why photographs matter, and how to tell if a surgeon's style fits the natural look you're after. You'll also hear their take on price versus quality, when to seek a second opinion, and why feeling heard is just as important as the technical plan. Because the best results don't start with promises—they start with trust, clarity, and collaboration. Learn more about facelift surgery About Dr. Kylie Edinger Dr. Kylie Edinger is a plastic surgeon practicing in Bozeman, Montana. During the creation of this facelift series, she was training as an aesthetic plastic surgery fellow with Dr. Bass and a host of other world class plastic surgeons at Manhattan Eye, Ear, and Throat Hospital in New York City.  Part of the prestigious Northwell Health program, this is one of the top aesthetic plastic surgery fellowships in the country.  Dr. Edinger completed her plastic surgery residency at the University of Wisconsin. Follow Dr. Edinger on Instagram @kylieedinger About Dr. Lawrence Bass Innovator. Industry veteran. In-demand Park Avenue board certified plastic surgeon, Dr. Lawrence Bass is a true master of his craft, not only in the OR but as an industry pioneer in the development and evaluation of new aesthetic technologies. With locations in both Manhattan (on Park Avenue between 62nd and 63rd Streets) and in Great Neck, Long Island, Dr. Bass has earned his reputation as the plastic surgeon for the most discerning patients in NYC and beyond. To learn more, visit the Bass Plastic Surgery website or follow the team on Instagram @drbassnyc Subscribe to the Park Avenue Plastic Surgery Class newsletter to be notified of new episodes & receive exclusive invitations, offers, and information from Dr. Bass. 

In this insightful MTNTOUGH Podcast episode, host Dustin Defenderfer reconnects with lifelong hunter, former backcountry guide, respected hunting voice, and entrepreneur Remi Warren for an honest check-in on his transformative 2025 journey. Remi dives deep into major life and business shifts: selling his 20+ year outfitting business after decades of guiding hard miles in wild places, acquiring Day 6 Arrows and Broadheads as a product manufacturing company focused on high-quality arrows and broadheads, overhauling nutrition with wild game meat, vegetables, consistent meals, and gut health improvements, adding marathon running and structured fitness goals to boost energy and performance, navigating intense work-life balance as a dad of two young kids, managing high cortisol and stress from multiple businesses, and stepping through fear to embrace identity-level change instead of fleeting New Year's resolutions. He shares raw reflections on how past guiding experience fuels product innovation, the emotional weight of letting go of outfitting identity, building presence with family amid entrepreneurial demands, leveraging mental toughness from mountain hunts into daily discipline, and staying always ready through faith, patience, and consistent effort. Perfect for hunters, entrepreneurs, dads, and men redefining success while staying dangerous physically, mentally, spiritually, and nutritionally.Presented by Sig Sauer.V I D E O S TO W A T C H N E X T

Episode 277 of The Smart Agents Podcast features a dynamic conversation with Amelia Turbyfill, one of Montana's leading luxury real estate advisors serving the Bozeman, Big Sky, and Park City resort markets. With over $60 million in career transactions and a background in marketing, Amelia has built a boutique luxury brand rooted in precision, storytelling, and a deep understanding of lifestyle-driven buying decisions. As a Northwest Regional Director of REAL Luxury and a Top 100 Realtor in 2024, she has advised on multi-million-dollar transactions and played a key role in shaping high-end development and marketing across resort markets.In this episode, Amelia shares how her marketing foundation became a competitive advantage in real estate, why social media and content creation are now essential tools for modern agents, and how selling luxury homes requires far more than listing features and price points. She explains how understanding a client's lifestyle goals, investing in professional content, and staying consistent with marketing efforts leads to warmer leads, deeper trust, and long-term referral business—especially in second-home and resort markets.In this conversation, Amelia breaks down:✅ How lifestyle storytelling drives results in luxury and resort real estate✅ Why consistency matters more than chasing every new marketing tactic✅ How to use social media and video to attract high-net-worth clients✅ The unique challenges and opportunities of second-home markets✅ Why investing in quality marketing assets pays off over timeConnect With Amelia

Colter Nuanez kicks off Nuanez Now by welcoming Rajiem Seabrook to talk hoops, including a reaction to Montana men's basketball's big 64-60 win over Portland State, snapping the Vikings' 15-game home winning streak. The two also break down other results on both the men's and women's sides of the Big Sky Conference, dive into the latest in Montana prep basketball, and touch on plenty more storylines along the way. 

Colter Nuanez kicks off the second hour of Nuanez Now with the CWDKS to dive into the latest sports gossip, including updates on Bill Belichick, the wild life story of Sam Darnold's grandfather Dick Hammer—from being a Marlboro Man to an Olympic volleyball athlete—plus Lindsey Vonn competing in the Winter Olympics at 41 years old, and much more along the way.Then, Geoff Safford catches up with Cats defenseman Owen Davis and Grizzlies forward Max Toijala to preview the Brawl of the Wild on the ice, with both teams hosting a home game this weekend.

Colter Nuanez kicks off Nuanez Now by previewing upcoming Big Sky Conference matchups and breaking down where teams stand at this point in the season. Then, he's joined by Montana State women's basketball sophomore forward Addison Harris to discuss the Bobcats' success and how Harris has embraced a bigger leadership role on the court.Later, Colter sits down with former Sacramento Kings All-Star point guard and current Sacramento State men's basketball head coach Mike Bibby to talk about his path back to Sacramento, his team's season so far, and how the game—and recruiting—has evolved since his days at Arizona.Plus, Colter reports on the $1.7 billion expected to be wagered on the Super Bowl, a projected 27% increase over last year.

Colter Nuanez is joined by Brooks Nuanez for their weekly All Football, All the Time segment to discuss Bill Belichick not being voted into the Hall of Fame, break down last week's AFC and NFC Championship games, and preview the Super Bowl matchup between the Seahawks and the Patriots, plus more NFL storylines.Then, Geoff Safford catches up with Denton-Geyser-Stanford-Geraldine head women's basketball coach Beau Smith to talk about the Bearcats' dominant 13-0 start and #1 ranking in the state, the culture of small-town hoops and the community it creates, and a preview of their upcoming showdown against #2 Melstone.

Why do certain student behaviors trigger an intense emotional reaction in us? According to Maria Munro-Schuster, it often has less to do with the child and more to do with our own history. In this episode, Emily sits down with Maria, a licensed clinical professional counselor and author of the new book, The Empathetic Classroom: How a Mental Health Mindset Can Support Your Students and You, to discuss the gap between therapeutic insight and the reality of the classroom. They talk about the use of the term "Mental Health Mindset" to describe a way of being that prioritizes nervous system regulation over behavior management. They also discuss complex topics like counter-transference (how our own past influences our reactions to students), and neuroception (how our bodies scan for safety), and provide guidance on how to set flexible boundaries that protect both the adult and the child. TAKEAWAYS Educators' own histories and emotional patterns can dictate their reactions to students. Safety is a prerequisite for learning. There's an important distinction between flexible and rigid boundaries. While teachers are not therapists, they are the "first responders" to student emotions, therefore need the tools to handle that responsibility without burning out. Therapists, register now for the continuing education course, Get It Done: How to Help Clients with ADHD (& Others) Improve Productivity. Dr. Ari Tuckman will join Emily for this APA and NBCC approved 1.5 hour continuing education training on Friday, February 6. Register before February 2 for an early-bird bonus as well. Maria Munro-Schuster is a licensed clinical professional counselor and former K-12 and university teacher who spent more than a decade in the classroom before transitioning to mental health work. She practices at Mango Beetle Counseling in Bozeman, Montana, where she blends her background in teaching, writing, and psychology. She is the author of The Empathetic Classroom: How a Mental Health Mindset Can Support Your Students and You. BACKGROUND READING Maria's website, LinkedIn The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com. If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website.

On this week's ESPN Roundtable, Colter Nuanez is joined by Kalispell native, former Montana Grizzly, and current Seattle Seahawks linebacker Patrick O'Connell. The two dive into O'Connell's journey from Missoula to the NFL, what it means to represent Montana on football's biggest stage, and what it takes to make a deep playoff run on the road to the Super Bowl. It's an inside look at preparation, perseverance, and competing at the highest level of professional football.Next, Colter sits down with Portland State men's basketball head coach Jase Coburn to discuss the impressive start to his team's season and to preview the Vikings' home matchup against the Grizzlies tomorrow night.

Colter Nuanez opens the show with former Montana State Bobcat and current Seattle Seahawks safety Ty Okada, breaking down Seattle's season so far, including their recent home playoff win over the Rams. The two discuss the identity of this Seahawks team, what goes into preparing for a Super Bowl run, and the mindset required to compete at the highest level. Okada also shares his journey from walking on at Montana State to earning his spot in the NFL and playing on football's biggest stage. Next, Colter sits down with Montana State guard Patrick McMahon to discuss his path as a fifth-year Bobcat. McMahon talks about how the season has unfolded, what it means to be a leader, and how the team is handling adversity while battling injuries. To close the show, Colter reacts to the surprising news that Cam Newton and Bill Belichick were not selected for their respective Hall of Fames, breaking down what it says about legacy, timing, and how greatness is judged. 

In this episode of WealthVest: The Weekly Bull&Bear, Drew and Tim discuss the global realignment evident at Davos, small cap performance, consumption spending vs. AI investment, China's export growth and the prospect of a new government shutdown. WealthVest – based in Bozeman, MT– is a financial services marketing and distribution firm specializing in fixed and fixed index annuities from many high-quality insurance companies. WealthVest provides the tools, resources, practice management support, and products that financial professionals need to provide their clients a predictable retirement that has their best interest in mind.Hosts: Drew Dokken, Tim PierottiAlbum Artwork: Sam YarboroughShow Editing and Production: Tavin DavisDisclosure: The information covered and posted represents the views and opinions of the hosts and does not necessarily represent the views or opinions of WealthVest. The mere appearance of Content on the Site does not constitute an endorsement by WealthVest. The Content has been made available for informational and educational purposes only. WealthVest does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Content.WealthVest does not warrant the performance, effectiveness or applicability of any sites listed or linked to in any Content. The content is not intended to be a substitute for professional investing advice. Always seek the advice of your financial advisor or other qualified financial service provider with any questions you may have regarding your investment planning. Investment and investing involves risk, including possible loss of principal. Hosted on Acast. See acast.com/privacy for more information.

Colter Nuanez breaks down the latest prep hoops polls and dives into the biggest storylines on the hardwood across the Treasure State. From rising contenders to surprise shakeups in the rankings, get caught up on who's hot, who's climbing, and what it all means as the high school basketball season heats up. Plus, Colter runs through his Treasure State Stars of the Week, spotlighting standout performances and eye-catching efforts from players across the state you won't want to miss. To wrap it up, with the Super Bowl just two weeks away, Colter takes a look at Grizzlies and Bobcats who have played in or won Super Bowls, connecting Montana football history to the biggest stage in the NFL. 

Colter Nuanez is joined by former Lady Griz standout and Big Sky Conference color analyst Krista Redpath for an in-depth breakdown of the latest action around the Big Sky Conference. The two dive into key games, standout performances, and what the most recent results mean as conference play continues to heat up. Then, Colter sits down with Lady Griz head coach Nate Harris following an impressive bounce-back stretch. After last week's loss to the Cats, Montana responded with three straight wins, highlighted by a statement victory over No. 3 Idaho State. Coach Harris breaks down the turnaround, the team's growth, and what's ahead as the season rolls on.

It was a big weekend for college basketball in Montana. Colter Nuanez breaks down wins across the board for Montana and Montana State on both the men's and women's sides, highlighted by a huge road victory for the Lady Griz over Idaho State in Pocatello. He digs into what that win means moving forward, who stood out, and how the Griz and Bobcats are starting to take shape as conference play heats up.Colter also covers recruiting news, including Glacier quarterback Jackson Pressley's commitment to Portland State following his recent decommitment from Sacramento State after a coaching change, and runs through a bunch of prep basketball news from around the state.

 Colter Nuanez is joined by former NFL coach and Montana Grizzlies quarterback Marty Mornhinweg for a wide-ranging conversation about the NFL. They break down the NFC and AFC Championship games, resulting in wins by the New England Patriots and Seattle Seahawks, and share what stood out as we move toward the Super Bowl. The discussion also covers the impact of weather on football games, the ups and downs of Sam Darnold's career, the Pittsburgh Steelers' hiring of Mike McCarthy as their new head coach, Michael Wortham's invitation to the East-West Shrine Game and how it could boost his NFL chances, along with many more storylines from the weekend. 

1-27-26 Tonight we're talking with Ryan Carlson again. He had a lot of information, and we just ran out of time last time! Ryan is a Colorado mead maker who has been making mead for quite a while. Those of you who have listened to the early GML episodes may remember him. He has been quiet publicly  for a few years, dealing with personal things, but during that quiet time, he's also been doing a lot of learning and experimentation to deepen his mead making expertise. I'll just let Ryan tell you himself: Hi, my name is Ryan. Some of you will know me from the mead world going back a long way. Some of you won't know me at all — and that's just fine. I was very active in mead for many years, right up until around 2020. Then life hit hard. Multiple things at once. Survival mode. For about five years I was mostly just circling the drain and trying to stay upright. Things are finally closer to normal now, and I guess you could say I'm back in the saddle. I've been a successful meadmaker for a long time. I'm a certified judge. I've taught hundreds of people — maybe more — how to make good mead. I love teaching, but I'm picky about it. I only teach what I've lived. I only teach what I can prove. If someone wants receipts, I can bury Mount Rushmore with them. I also teach mead in a way most people have never experienced. From here forward, I'll be approaching things a little differently. We're going to “get small.” We're going to pretend we're a single-celled yeast and jump down inside Mead City. We'll look at fermentation from the inside of the vessel outward and change our perspective completely. Mead is going to do what mead does. Yeast is going to do what yeast does. When we actually understand the science and biology, our job isn't control — it's assistance. We learn when the window opens, and when it does, we can hand the yeast exactly what they need so they can do the job they were already built to do. Most of the time, when people don't understand what's happening, they get in the way. They step on the yeast without realizing it. They try to force outcomes that biology simply doesn't allow, and they miss the chance to co-create. My goal is to help raise everyone's bar by changing perspective first, then layering in real science and real biology — not folklore, not wives' tales, and not parroted bad science. If you want to understand mead well enough that you don't have to beg for recipes anymore — recipes that often produce mediocre results at best — then this is a good place to sit down with us and learn the craft the way it's actually lived. To listen live, you can find us on Youtube, Twitch, X (Twitter), and Facebook on the Gotmead Page. On our new platform, chat is part of the podcast! Just comment from wherever you are watching, and we'll see it!! If you'd like to call in, we can get you a link to come on! Twitch: https://www.twitch.tv/meadwench YouTube: YouTube: https://m.youtube.com/@Gotmead X(Twitter): https://x.com/RealGotMead Facebook: https://www.facebook.com/GotMead Instagram: https://www.instagram.com/GotMead JOIN CHAT ON DISCORD: https://discord.gg/zEKNujQTtM Listen in! This player will show the latest episode: Sponsor: Look no further than Honnibrook Craft Meadery in Castle Rock, Colorado, for your go-to destination for wonderful, light, and refreshing mead! We have 20 meads on tap and four seasonal mead slushees.  Go to honnibrook.com for review our tap list, upcoming events and to order online! If you want to ask your mead making questions, you can send us a question via email, join to ask a question on the show, or via X @realGotMead and we'll tackle it online! The show runs from 9PM EDT/6PM PDT (United States) for about 2 hours every other Tuesday starting Jan 13, 2026. To join live, you can use this link, and here are instructions on how to join in. Once you enter the waiting room, we get a notification and will bring you in! Upcoming Shows Feb 10 - Roger Wanner - W A Meadwerks - New York Show links and notes Let There Be Melomels by Rob Ratliff The Big Book of Mead Recipes by Rob Ratliff Let There Be Session Meads by Rob Ratliff Upcoming Events Jan 29 - Valhalla Meadery, Bozeman, MT - Live Music by Bozeman Area String Jams Jan 29 - Bardic Wells Medery, Montague, MI - Henna Party by Bohemian Awakenings Jan 29 - Dancing Skeleton Meadery, Sepulpa, OK - Karaoke Night Jan 30 - Manic Meadery, Crown Point, IN - Paint and Drink: First Snowflake Jan 31 - St. Ambrose Meadery, Beulah, MI - Barefoot Music party Feb 5 - Dancing Skeleton Meadery, Sapulpa, OK - Trivia Night Feb 6 - Red's on 7th, Delavan, WI - Meads and Masterpiece - mead tasting and wine glass painting Feb 6 - Manic Meadery, Crown Point, IN - Grown Up Book Fair Feb 6 - Chubby Cheeks Meadery, Temecula, CA - Halo Mega Bowl LAN party Feb 8 - Clear Skies Meadery, Rockville, MD - Acoustic Jam with Mike Rocke Feb 8 - Drinking Horn Meadery, Flagstaff, AZ - Beeswa Candle Making Valentine Workshop Feb 13 - Starrlight Meadery at the Honeysuckle Tea House, Chapel Hill, NC - Valentines Mead Tasting Feb 13 - Clear Skies Meadery, Rockville, MD - Make Your Own Mosaic Heart Feb 13 - Hex Meadery, Kaukauna, WI - Anniversary Party Feb 13 - Manic Meadery, Crown Point, IN - Paint and Drink: Valentine Animal Feb 14 - Bee Immortal Mead, Round Rock, TX - Valentines Mead Workshop Feb 14 - Southern Origin Meadery, Canon, GA - Couples Painting Each Other (Tiktok trend) Feb 18 - Lancashire Mead Company at the Jorvik Viking Centre, York, UK - Mead Tasting event Feb 19 - Dancing Skeleton Meadery, Sepulpa, OK - Fiber Crafting Feb 21 - Monks Meadery, Atlanta, GA - Exhibition Armored Combat Feb 28 - Grimsby Hollow Meadery, Middleville, MI - Drink Mead, Learn Things: Anatomy of a Killer: When Doctors Become Predators Mar 20-21 Valkyrie's Horn Mead Competition, Minneapolis, MN - entries open! Mar 28 - Zymarium Meadery, Orlando, FL - Bonsai and Cheers with L&J Nursery Mar 28 - Folklore Brewing and Meadery, Dothan, AL - Dothan Songwriters Festival April 11 - Mershon's Artisan Cider, Stoughton, WI - Wisconsin Cider and Mead Festival You can buy mead online at https://shopmeads.com

1-27-26 Tonight we're talking with Ryan Carlson again. He had a lot of information, and we just ran out of time last time! Ryan is a Colorado mead maker who has been making mead for quite a while. Those of you who have listened to the early GML episodes may remember him. He has been quiet publicly  for a few years, dealing with personal things, but during that quiet time, he's also been doing a lot of learning and experimentation to deepen his mead making expertise. I'll just let Ryan tell you himself: Hi, my name is Ryan. Some of you will know me from the mead world going back a long way. Some of you won't know me at all — and that's just fine. I was very active in mead for many years, right up until around 2020. Then life hit hard. Multiple things at once. Survival mode. For about five years I was mostly just circling the drain and trying to stay upright. Things are finally closer to normal now, and I guess you could say I'm back in the saddle. I've been a successful meadmaker for a long time. I'm a certified judge. I've taught hundreds of people — maybe more — how to make good mead. I love teaching, but I'm picky about it. I only teach what I've lived. I only teach what I can prove. If someone wants receipts, I can bury Mount Rushmore with them. I also teach mead in a way most people have never experienced. From here forward, I'll be approaching things a little differently. We're going to “get small.” We're going to pretend we're a single-celled yeast and jump down inside Mead City. We'll look at fermentation from the inside of the vessel outward and change our perspective completely. Mead is going to do what mead does. Yeast is going to do what yeast does. When we actually understand the science and biology, our job isn't control — it's assistance. We learn when the window opens, and when it does, we can hand the yeast exactly what they need so they can do the job they were already built to do. Most of the time, when people don't understand what's happening, they get in the way. They step on the yeast without realizing it. They try to force outcomes that biology simply doesn't allow, and they miss the chance to co-create. My goal is to help raise everyone's bar by changing perspective first, then layering in real science and real biology — not folklore, not wives' tales, and not parroted bad science. If you want to understand mead well enough that you don't have to beg for recipes anymore — recipes that often produce mediocre results at best — then this is a good place to sit down with us and learn the craft the way it's actually lived. To listen live, you can find us on Youtube, Twitch, X (Twitter), and Facebook on the Gotmead Page. On our new platform, chat is part of the podcast! Just comment from wherever you are watching, and we'll see it!! If you'd like to call in, we can get you a link to come on! Twitch: https://www.twitch.tv/meadwench YouTube: YouTube: https://m.youtube.com/@Gotmead X(Twitter): https://x.com/RealGotMead Facebook: https://www.facebook.com/GotMead Instagram: https://www.instagram.com/GotMead JOIN CHAT ON DISCORD: https://discord.gg/zEKNujQTtM Listen in! This player will show the latest episode: Sponsor: Look no further than Honnibrook Craft Meadery in Castle Rock, Colorado, for your go-to destination for wonderful, light, and refreshing mead! We have 20 meads on tap and four seasonal mead slushees.  Go to honnibrook.com for review our tap list, upcoming events and to order online! If you want to ask your mead making questions, you can send us a question via email, join to ask a question on the show, or via X @realGotMead and we'll tackle it online! The show runs from 9PM EDT/6PM PDT (United States) for about 2 hours every other Tuesday starting Jan 13, 2026. To join live, you can use this link, and here are instructions on how to join in. Once you enter the waiting room, we get a notification and will bring you in! Upcoming Shows Feb 10 - Roger Wanner - W A Meadwerks - New York Show links and notes Let There Be Melomels by Rob Ratliff The Big Book of Mead Recipes by Rob Ratliff Let There Be Session Meads by Rob Ratliff Upcoming Events Jan 29 - Valhalla Meadery, Bozeman, MT - Live Music by Bozeman Area String Jams Jan 29 - Bardic Wells Medery, Montague, MI - Henna Party by Bohemian Awakenings Jan 29 - Dancing Skeleton Meadery, Sepulpa, OK - Karaoke Night Jan 30 - Manic Meadery, Crown Point, IN - Paint and Drink: First Snowflake Jan 31 - St. Ambrose Meadery, Beulah, MI - Barefoot Music party Feb 5 - Dancing Skeleton Meadery, Sapulpa, OK - Trivia Night Feb 6 - Red's on 7th, Delavan, WI - Meads and Masterpiece - mead tasting and wine glass painting Feb 6 - Manic Meadery, Crown Point, IN - Grown Up Book Fair Feb 6 - Chubby Cheeks Meadery, Temecula, CA - Halo Mega Bowl LAN party Feb 8 - Clear Skies Meadery, Rockville, MD - Acoustic Jam with Mike Rocke Feb 8 - Drinking Horn Meadery, Flagstaff, AZ - Beeswa Candle Making Valentine Workshop Feb 13 - Starrlight Meadery at the Honeysuckle Tea House, Chapel Hill, NC - Valentines Mead Tasting Feb 13 - Clear Skies Meadery, Rockville, MD - Make Your Own Mosaic Heart Feb 13 - Hex Meadery, Kaukauna, WI - Anniversary Party Feb 13 - Manic Meadery, Crown Point, IN - Paint and Drink: Valentine Animal Feb 14 - Bee Immortal Mead, Round Rock, TX - Valentines Mead Workshop Feb 14 - Southern Origin Meadery, Canon, GA - Couples Painting Each Other (Tiktok trend) Feb 18 - Lancashire Mead Company at the Jorvik Viking Centre, York, UK - Mead Tasting event Feb 19 - Dancing Skeleton Meadery, Sepulpa, OK - Fiber Crafting Feb 21 - Monks Meadery, Atlanta, GA - Exhibition Armored Combat Feb 28 - Grimsby Hollow Meadery, Middleville, MI - Drink Mead, Learn Things: Anatomy of a Killer: When Doctors Become Predators Mar 20-21 Valkyrie's Horn Mead Competition, Minneapolis, MN - entries open! Mar 28 - Zymarium Meadery, Orlando, FL - Bonsai and Cheers with L&J Nursery Mar 28 - Folklore Brewing and Meadery, Dothan, AL - Dothan Songwriters Festival April 11 - Mershon's Artisan Cider, Stoughton, WI - Wisconsin Cider and Mead Festival You can buy mead online at https://shopmeads.com

Today we have Veronica. She is 52 years old, lives in Alabama and she had her last drink on May 1st, 2000.   This episode is brought to you by:   Sign up and get 10% off: Better Help Soberlink – claim your $100 enrollment bonus   Upcoming Events with Recovery Elevator   February 21st – 28th we are traveling to Costa Rica. The event is full, but you can email info@recoveryelevator.com to get on the waiting list.   August 12th – 16th we will be having our annual Bozeman retreat. Registration opens on April 1st at 9am Eastern Time.   October 17th – 24th we will host our Sober Ukelele Retreat in Costa Rica   [03:07] Thoughts from Paul:   Paul wants to talk about the exploration he mentioned at the end of last week's intro. When you first quit drinking, things kind of happen to you – sleep improves, your head clears and maybe a hobby resurfaces on it's own. It's passive.   But at some point, you realize that your not just not drinking anymore. You're actually living. And you get to decide what that looks like. This is the intentional phase where you stop wandering and start exploring with purpose.   Now is the time to think about some things that you may have wanted to do but didn't have the space for because alcohol consumed it all. Now you have the bandwidth to explore what you want to make space for in your life.   This week, Paul wants you to ask yourself, "what's one thing I've been curious about that I haven't made time for?" Just one small piece of unexplored territory.   Next week we will talk about what happens when you start building momentum but for now, just pick your direction. The expedition starts with a single step – now take it.   [7:40] Paul introduces Veronica:   Veronica is British but has lived in the US for about 15 years. She is married and has two sons. Veronica has worked as a psychotherapist and sobriety coach for many years, has written three books and has a strong online presence in the recovery space with Soberful (also the name of her most recent book).   Veronica started drinking when she was around age 13. She felt like it fixed the issues she had with being uncomfortable in her own skin. She says she was a binge drinker and began to use hallucinogenic drugs which impacted her negatively and triggered major anxiety for which she used alcohol to control.   Veronica was always looking for help for her anxiety and depression but never considered alcohol was contributing. When she moved to Florida, she met someone sober and it changed her outlook. Additionally, she was taking college courses in addiction counseling and after brief time of accidental sobriety, she began attending 12 step meetings to learn more about the people she planned to help.   Initially she didn't identify with anyone at the meetings until someone spoke about fear. Veronica says this was her moment of clarity. Veronica feels that fear is the engine of an alcohol problem and it manifests anxiety and panic attacks in a lot of people.   Veronica went all in with getting a sponsor and doing the steps, becoming a therapist and began to work in a rehab. At 3 years sober, she hit an emotional rock bottom and discovered the work of emotional sobriety. She has discovered that this is 90% of the work of getting sober. Veronica acknowledges that working on emotional sobriety is a lifelong journey and changing our perceptions of things to overcome resentment is an important part of it.   Veronica Valli Soberful Veronica's Instagram   Recovery Elevator It all starts from the inside out. I love you guys. We can do this. Café RE Sobriety Tracker iTunes  RE YouTube  

In this inspiring MTNTOUGH Podcast episode, host Dustin Defenderfer interviews Matt Stutzman, the "Armless Archer" and world-class compound bow Olympian born without arms. Matt shares his journey overcoming massive expectations, choking under pressure in Tokyo, and mastering mental toughness for Paris—through adrenaline training (skydiving, drag racing at 200+ mph), venue visualization, and embracing the mental side. He discusses handling Olympic pressure (one-shot medal chances every 4 years), adrenaline control, positivity, and pushing limits as an adrenaline junkie—delivering powerful lessons on mindset, resilience, and redefining what's possible for hunters, athletes, and everyday warriors.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Colter Nuanez kicks off the show by breaking down last night's action on the hardwood, recapping big wins for both Montana and Montana State, along with a surprising loss for the Montana State women's program. He dives into what stood out from each performance, key contributors, and what the results mean moving forward as both programs continue their push through the season. Next, Colter is joined by Rajiem Seabrook and special guest Shannon Holmes for a conversation centered on her experience within the table tennis community in Missoula and beyond, including her time in Denmark. They explore the growth of the sport, local involvement, and what makes the scene unique. (18:25)To wrap up the hour, Colter and Rajiem return to the hardwood, talking Montana prep and college hoops while highlighting the standout performance of Sentinel product Lincoln Rodgers. The discussion then shifts to the NFL, with Rajiem sharing his thoughts on John Harbaugh being named head coach of the New York Giants, before the duo breaks down the remaining matchups left on the NFL docket. (32:24)

Colter Nuanez is joined by fan favorite CWDKS to dive into the latest sports drama. They break down the FBS National Championship, catch up on what Carson Beck is up to, discuss David Beckham's son marrying a billionaire, weigh in on LeBron's recent behavior, and much more. Expect hot takes, lively debate, and all the stories you don't want to miss. (0:23)Next, Geoff Safford sits down with Griz Hockey forward Johnny Baird to preview tonight's game against Providence in Missoula, breaking down key matchups and what fans can expect on the ice.

On this episode of Marginalia, Beth Golay speaks with author Belle Burden about her memoir, "Strangers," and book critic Suzanne Perez reviews the novel, "The Hitch" by Sara Levine. Plus we hear from China Reevers, general manager of Country Bookshelf in Bozeman, Montana, about some of the titles she's been recommending lately.

"I'm a firm believer that there are more good people than bad. No matter what, I believe that." Hope Walz is a runner who works the night shift at a homeless shelter in Bozeman, MT. She is also the daughter — and running buddy — of Minnesota governor Tim Walz. This conversation was recorded the day after Governor Walz, Kamala Harris's running mate in the 2024 presidential election, announced that he wouldn't be seeking reelection in Minnesota. Hope talks about what that day (which started with a run, of course) was like from her vantage point. She talks about growing up in a political family and about the role running has played throughout her life, including on the campaign trail with her family in 2024. Plus: a very special guest pops into the Zoom room! FOLLOW HOPE @hopewalz SPONSOR:  Shokz: Use code ALI for $10 off your next headphone purchase. In this episode: What's making Hope happy today (3:50) What it was like running with dad Tim Walz the day he announced he wouldn't be seeking reelection as governor of Minnesota (5:35) What Hope's relationship with the news is like, and how she protects her peace online (10:00) Hope's role in big family decisions, and her earliest memories of being raised in a political family (12:25) How Hope manages public scrutiny toward her family and herself (20:45) How Hope found out her dad would be running alongside Kamala Harris as the vice presidential nominee in the 2024 election (22:05) "My dad's here if you wanna say hi!" (26:15) What it's like when your dad runs for Vice President of the United States (27:45) What it's like having a Secret Service detail (34:40) On the run on the campaign trail (37:10) How Hope maintains hope in an increasingly intense, scary, and divided world (40:30) Why running is a privilege, and why Hope wanted to talk about that publicly (43:30) Hope's take on the running community, and how running first came into her life (46:15) How Hope is feeling after her dad's big announcement (56:40) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!