Mind, Body & Soul Of Qwalion & Marquita B

join me on my shopping trip as I speak about what I'm buying in the price of what I'm buying here in San Antonio at the local chicho boys. If you're vegan and you don't know about chicho boys in San Antonio you are wrong! Join me a listening ear right now.

This podcast is about inconsistent c and deviation of focus. In order to manifest any abstraction of the mind we must continuously adapt to that idea. If we do not adapt to that idea over and over and over and over again, then we will be inconsistent. If we are a consistent babe we will not be great at that abstraction. Now the focus. Whenever we focus on something and are great at it that we do not desire that is deviation of focus you know our or excuse me that is tedious focus our focus is on something that is irrelevant to us but we're becoming great at it. however on the flip side if we become great at a certain thing that we desire then that is the focus that we are looking for. Focus and I know that it's going to be hard and take a while to build that muscle however focus on the things that matter most and you will become great at it.

While I'm thankful that technology has improved over the years, I've also seen an increase in anxiety because of the pressure that come with it. I feel it's important to take time to get back to the REAL world and become a better version of yourself in the process.

Attitude of Gratefulness and Practicing Patience

I decided it was about time I spoke about having too many things that conflict. What do you do and how do you overcome being lost in the sauce. Listen and let us know what you think.

Photons are calories or units of energy

Talking astrology

Be business minded. We are all naturally a business.

What is meditation to me?

I run into a lot of people who are seeking to either lose weight or start on a journey towards a more holistic lifestyle. But there is just one problem..... Listen to this podcast to find out if it is.

Brief introduction behind the meaning of our business: Earth's Nutritional Elements.

Discussing the best available source of food or energy.

What is cholesterol and how does it help?

From the life of Rip, About his journey & vegan plant based talk

Who is Qwalion Lamar Busby? Mind body soul health

✌️♥️☺️ wanted to say hello to the Anchor Family.