Podcasts about Focus

Ever felt like you're grinding nonstop, but still not fulfilled? You're making moves, crushing tasks, maybe even making bank—but something just feels off? In this solo episode of The Happy Hustle Podcast, I dive deep into the seven laws that transformed my life, helped me find true freedom, and brought more purpose, peace, and profit into my world. And the best part? These aren't some vague woo-woo concepts. They're proven frameworks—stuff I live by. Think tactical tools, powerful hacks, and action steps that'll help you align your hustle with your happiness.Let's break it down:

Tomás Fonseca is the co-founder of Icons of Real Estate, the world's largest real estate podcast network. With a background in SEO and digital marketing, Tomás pivoted to podcasting after realizing its unmatched power to build relationships and generate business. He now oversees production of 70+ podcasts tailored to real estate professionals—helping them attract clients, build authority, and raise capital through meaningful guest conversations.    

What if the biggest real estate you own isn't your house, but the space between your two ears? Get ready to transform your mindset and manifest the life you truly desire! In this powerful episode, Rebecca sits down with manifestation and mindset coach Suzan Peltekian, who made the bold transition from successful real estate agent to helping others unlock their unlimited potential. Suzan shares her life-changing philosophy, "the biggest real estate everyone owns is the one between their two ears," and reveals practical strategies for parents to break generational patterns while raising conscious children. From vision boards to the power of "I AM" statements, this conversation is packed with actionable wisdom that will have you rewriting your story and stepping into your divine power as a parent and human being. 5 Key Takeaways➤ Start manifesting by putting pen to paper and writing down 100 things you want from the moment you wake up to when you sleep - include how you want to feel, where you want to live, and what legacy you want to leave. ➤ Use the "Be-Do-Have" model instead of waiting to have something before you can be it. Focus on who you're being first, because we don't get what we want; we get who we're being. ➤ Write and speak your vision in present tense using "I AM" statements, as these are the most powerful two words in English, and whatever follows them, you become. ➤ Practice gratitude as one of the highest vibrational frequencies available - when you're in gratitude, you cannot simultaneously be in complaint, a bad attitude, or problem-focused thinking. ➤ Remember that as parents, you're generational pattern breakers - your children learn from your beingness, not from what you tell them, so model the energy and mindset you want them to embody. Guest Quotes"We don't get what we want. We get who we're being." "It doesn't take time to manifest. It takes alignment." Connect with Suzan PeltekianReady to supercharge your mindset and manifest your dream life?Visit Suzan at https://superchargewithsuzan.com/ to learn more about her programs, including the Mind Gym (daily mindset training) and Manifest Mondays.  Follow her on Instagram @superchargewithsuzan for weekly manifestation tips and join her free Facebook group for live Q&A sessions every Monday and Friday! Learn more about your ad choices. Visit megaphone.fm/adchoices

We dive deep into how purposely embracing challenges helps us shed the parts of ourselves that don't resonate with our desired reality and discover our unlimited potential. • Weakness is simply the parts of you that don't fit into the new reality you're creating• The universe creates opportunities to reveal our misalignments so we can grow• Focus is essential because distractions prevent us from assuming new frequencies• Sometimes we must consciously put ourselves in challenging positions• We often give more energy to what we don't want than what we do want• You can't live an abundant life with an impoverished mindset• The only thing stopping you from your new life is your old life• Our hardships reveal parts of ourselves we didn't know existed• When we push through limitations, we discover "I can do anything"• Pause or pivot when needed, but never give up on yourselfKeep going on your path forward. Just by continuing, you ensure you'll move into your new life and discover who you truly are.Book Your DG Mindset Experience Retreat Now Book DG Mindfest 2025 in Miami, FL September 20th

Pastor Dru Rodriguez uses the excitement of Speed Racer to illustrate how we often rush through life, urging us to cease striving and trust in God's timing and authority.

Pascal Papathemelis: The Mobile Product Owner—Why Great POs Move Around and Talk to People Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. The Great Product Owner: The Visionary Communicator Pascal describes great Product Owners as excellent communicators who possess the courage to confront stakeholders when necessary. These exceptional POs thrive as decision makers and understand the importance of being mobile - they have "legs and walk around to meet stakeholders" rather than remaining isolated in their offices. Great Product Owners maintain a clear vision and excel at breaking down products into granular items that teams can easily pull from the backlog. They demonstrate superior backlog management skills and understand how to focus on creating systems that collect valuable feedback. Pascal emphasizes that it's critical to help Product Owners develop these capabilities so they can flourish in their role as the primary decision makers for their products. The Bad Product Owner: The Dominating Manager Pascal encountered a challenging Product Owner who exhibited several destructive anti-patterns. This PO dominated meetings by talking most of the time while the team remained silent, creating an environment where team members felt unsafe to contribute. The situation was complicated by the fact that this Product Owner also served as the line manager for the team members, blurring the boundaries between product decisions and personnel management. This dual role created a power dynamic that inhibited healthy team collaboration. The PO went so far as to stop retrospectives, even when Pascal explained how these sessions could benefit the entire team. Pascal identifies a critical anti-pattern: when a Product Owner has no channel of communication or coaching support, and they resist help, it becomes impossible to improve the situation. Self-reflection Question: What steps could you take to help Product Owners in your organization develop better communication skills and create safer environments for team collaboration? [The Scrum Master Toolbox Podcast Recommends]

For years, the standard has been that you need to complete a 20-mile long run in training to be prepared for a marathon. But what if I told you that might not be necessary at all? Today, we're going to break down why a 20-mile long run isn't essential for marathon success and how you can train smarter—not harder.Running 20 miles is no small feat. It's exhausting, physically draining, and takes a toll on your body. That's part of the reason why many runners get injured or experience burnout during training. Spending hours on your feet during these ultra-long runs can be mentally and physically taxing, especially if your body isn't used to that kind of effort.So, does it really give you what you need for a marathon?The truth is, the marathon is about pacing and managing energy, not necessarily about surviving a 20-mile training run. And that's where alternative approaches come into play.

Arguments escalate into relationship disasters daily. Trial attorney Jefferson Fisher shares courtroom tactics he uses to turn conflict into connection!Full show notes and resources can be found here: jordanharbinger.com/1181What We Discuss with Jefferson Fisher:Use time to regulate emotions in conflict. Take a breath before responding and slow down your speech. This prevents escalation and keeps you in control rather than entering "ignition mode" where you say things you regret.Every person has surface and depth, and hostile behavior often masks deeper struggles. Asking "What's your biggest struggle?" can transform confrontational situations into connection.Approach conversations with "something to learn" not "something to prove." When you try to win arguments, you lose relationships. Focus on understanding rather than being right to achieve better outcomes.Handle interruptions strategically. Let them interrupt once, resume where you left off without acknowledging their interruption, then address it directly if they interrupt again: "I can't hear you when you interrupt me."Show you're listening with one simple question. Before sharing your own story or response, ask one follow-up question about what they just shared. This makes people feel heard and valued in conversation.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Quiltmind: Email jordanaudience@quiltmind.com or visit quiltmind.comBetterHelp: 10% off first month: betterhelp.com/jordanSimpliSafe: 50% off + 1st month free: simplisafe.com/jordanHomes.com: Find your home: homes.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every person, based on your birth-order, has strengths and weaknesses. Dr. Kevin Leman and Jim Daly address some of the biblical examples of how birth-order influences someone's personality. Plus, Erin and John discuss perfectionist spouses, and why striving for perfectionism is a bad idea for any marriage. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book Marriage in Transition: Creating Connection Through Uncontrollable Change for your donation of any amount! Focus on Marriage Assessment Creating a Shared Vision for Your Marriage Counseling Consultation and Referrals Crazy Little Thing Called Marriage Support This Show! If you've listened to any of our podcasts, please give us your feedback.

In this episode of Capital Hacking, we welcome back our friend Matt Faircloth for his fourth appearance. We start with some light banter about fitness routines before diving into a deep discussion on the current real estate market. Matt shares his insights on the challenges facing multifamily properties, particularly the affordability crisis, and explains why he's pivoting to hotel investments, which offer higher cap rates and better cash flow opportunities.He emphasizes the importance of understanding cap rates as a measure of risk and discusses his strategy of selling multifamily assets to reinvest in hotels through 1031 exchanges. This episode is packed with valuable insights for real estate investors looking to adapt to changing market conditions. Don't forget to subscribe, share, and check out Matt's book, "How to Raise Private Capital," for more in-depth knowledge!Ultimate Show Notes:00:01:00 - Matt Faircloth's Journey and Focus on Hotels00:02:05 - Casual Conversation and Personal Updates00:06:49 - Introduction of Matt Faircloth and His Background00:15:28 - Current Real Estate Market Trends00:20:00 - The Concept of "No Juice Left in the Lemon"00:22:02 - Transitioning from Multifamily to Hotels00:31:06 - Current Hotel Investments and StrategyConnect with Matt:DeRosa Group | Transforming Lives Through Real Estate®https://www.linkedin.com/company/derosagroup/Turn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify

Do You Know When It's Time to Shut Up? Time To Seal The Deal? Ever wonder why your presentation isn't closing deals, even when you're pouring your heart into explaining every feature of your product or service? The truth might sting: you're probably talking too much. Take Your Persuasion IQ The Trap of Talking Too Much When you're trying to persuade someone—whether it's a client, a colleague, or even a friend—it's tempting to lay out every perk and plus. After all, shouldn't highlighting all the amazing features seal the deal? Not quite. Research shows that 81% of persuaders talk more than necessary. Your audience isn't buying because of your reasons; they're buying for their reasons. Bury them in details, and their eyes glaze over. Worse, you might accidentally highlight a feature they don't care about—or one they see as a downside. If you're spouting off every fact you know, you're not persuading—you're overwhelming. So, how do you avoid this trap? Listen First, Present Later The secret to effective persuasion is simple: shut up and listen. Your audience already knows what they want, so let them tell you. Instead of leading with a laundry list of features, ask questions to uncover their priorities. Are they looking for cost savings? Convenience? Status? Once you know what matters to them, focus your pitch on those points and nothing else. This approach saves time, builds trust, and keeps you from wasting energy on irrelevant details. Here's a practical tip you can use today: start your next conversation with open-ended questions like, “What's most important to you in a [product/service]?” or “What challenges are you trying to solve?” Then, listen carefully. Their answers are your roadmap. Tailor your pitch to address their specific needs, and resist the urge to throw in extra “just in case” features. Less is more. Two Moments You're Talking Too Much Join me for the Maximize Your Influence Podcast, and I will dive into the two critical moments where persuaders tend to overdo it: During the Presentation: If you're dominating the conversation, you're missing vital information. Your audience is giving you clues about their needs, objections, and priorities— but you won't hear them if you're too busy talking. Practice active listening: pause after key points, ask follow-up questions, and let them steer the discussion. At the Close: Knowing when your audience is ready to buy is crucial. If you keep pushing after they're convinced, you risk annoying them or raising doubts. Look for verbal and nonverbal signals—like agreement or enthusiasm—and shift to confirming the decision rather than piling on more reasons to buy. A Quick Strategy to Try Now Here's a simple framework to persuade without overwhelming: Ask and Listen: Use questions to uncover their needs and priorities. Focus and Deliver: Highlight only the benefits that align with their stated goals. Pause and Check: After presenting, pause to gauge their reaction. Ask, “How does this fit with what you're looking for?” Close Concisely: Once they're ready, summarize and confirm the next steps. By talking less, you'll actually say more.   Why You Need This Podcast Join me for the Maximize Your Influence Podcast and you will discover how to decode buying signals to avoiding the “feature data dump” that kills deals, this episode is packed with actionable advice for anyone who wants to influence others effectively. Persuade With Power Kurt Mortensen Influence University - Deal of the week

Pascal Papathemelis: Selecting the Appropriate Agile Values for Organizational Impact Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Pascal defines success for Scrum Masters through his recent mantra of "effectiveness over efficiency," "outcome over output," and "create value for the customer." Working with a client introducing a new digital platform, he focuses on understanding the value for both the organization and end customers while minimizing confusion in the process. Pascal emphasizes the importance of ensuring work sustainability over time by focusing on Agile values and principles and their deep understanding. He customizes the Agile Manifesto's values and principles for each organization, such as focusing on customer value, collaboration, and constant learning. Pascal strategically highlights the principles and values that address the biggest challenges facing the organization at any given time, making Agile concepts relevant and actionable for the specific context. Featured Retrospective Format for the Week: Sailboat Pascal recommends the sailboat retrospective as his preferred format, though he emphasizes that the choice depends on context and team focus. He values this metaphor-based retrospective because it helps teams discuss critical aspects of their work through different perspectives. The sailboat format allows teams to explore what propels them forward (wind), what holds them back (anchors), what they need to watch out for (rocks), and their destination (island). Pascal also uses timeline retrospectives and stresses the importance of varying retrospective formats to prevent teams from falling into routine patterns that might limit their ability to bring fresh insights to their work. He believes that good data and effective visualization are essential components of any successful retrospective format. Self-reflection Question: How effectively are you customizing Agile principles to address your organization's specific challenges and context? [The Scrum Master Toolbox Podcast Recommends]

Right-wing figures who stoked conspiracy theories about alleged sex trafficker Jeffrey Epstein, and some on the left, aren't buying the DOJ's assessment that there's no further evidence to release. Maestro Leonard Slatkin opens up about his family, the story of the Hollywood String Quartet, and how the Summer of Angels festival honors their legacy. Critics review the latest film releases: “Superman,” “Kill the Jockey,” “Apocalypse in the Tropics,” and “To A Land Unknown,” Making your own ice cream sandwich? Focus on baking the cookie: chocolate chip, brownie, red velvet, snickerdoodle, peanut butter. Then choose an ice cream flavor that supports it. 

In this reflective episode of Shark Theory, Baylor Barbee explores how the smallest details can make the biggest difference. A conversation with his longtime friend, Jonathan Golden, sparks a revelation about the power of nonverbal communication and how seemingly minor adjustments—like the tilt of your chin in a photo—can convey volumes about confidence. Baylor draws parallels between personal growth, business, and his own speaking engagements, using the example of speaker contracts and green room requests to illustrate how paying attention to the details is often a proxy for commitment and excellence. He also challenges the common habit of rushing through life for the sake of completion, encouraging listeners to instead embrace thoughtful progress and surround themselves with detail-oriented people who elevate their game. Key Takeaways: Small Adjustments Matter: Subtle changes, like posture or photo angles, can dramatically impact how confidence and intention are perceived. Details Reveal Discipline: From speaker riders to training plans, the organizations and people that nail the small things are usually the ones that perform at the highest levels. Don't Use Details as Excuses: Don't get stuck in analysis paralysis. You don't need to know everything to start—just enough to begin with intention. Borrow Other People's Vision: Surround yourself with those who have the eye or expertise you may lack. Their perspective could help you see things that are critical to your success. Intentional Living > Checklist Living: Stop rushing to just “get it done.” Focus on getting it right. Notable Quotes: “It's not about the water. It's not about the gummy bears. It's about—do you pay attention to the details?” “You don't want a life where you just get it done. You want a life that counts.” “The best way to avoid missing the details is to surround yourself with people who naturally see what you might overlook.” “Don't let the fact that you don't know everything stop you from starting.”

QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse!   Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week.   Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends!   In this episode of Quick Fire Friday, host Rob Cameron speaks with Rai Hyde Cornell of Cornell Content Marketing reveals how to tap into buyer psychology, outsmart giant competitors, and win loyal clients—all without blowing your budget on ads. Discover how empathy-driven, long-term strategies can fill your pipeline for years, build unshakable trust, and turn your brand into the obvious choice. If you're ready to grow your market share the smart, sustainable way, this is the episode you can't afford to miss. Key Takeaways for Small Business Owners: Use buyer psychology: Understand what keeps your ideal customers up at night—even beyond what you sell — and craft marketing that speaks directly to their real problems.   Stop chasing quick wins: Ditch short-term campaigns that burn cash and energy. Invest in long-term demand generation that keeps paying you back year after year.   Get ahead of competitors early: Capture your audience before they're ready to buy, so when the time comes, you're already their favorite choice. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for?   Be genuinely helpful: Create content and tools that solve multiple pain points for your audience, not just those tied to your product. Trust builds loyalty.   Empathize like crazy: Take time to imagine your buyers' hectic lives—step into their shoes. This will sharpen your messaging more than any funnel hack ever could.   Build brand relationships, not transactions: Focus on becoming a trusted advisor. When people know, like, and trust you, selling becomes almost effortless. One action small business owners can take: According to Rai Hyde Cornell, one action small business owners can take is to pause for 5-10 minutes, truly step into their buyer's shoes, and empathize with what their Monday looks like—because understanding their world is the secret to crafting irresistible marketing. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

Your nonprofit's 501(c)(3) status just got revoked – now what? Don't panic! Your organization still exists, but here's what you need to know. It's Jess Birken here, and I'm back with co-host Meghan to tackle one of the most common (and scary-sounding) nonprofit disasters: losing your tax-exempt status. Real Listener Question: "Our 501(c)(3) was revoked last year, and we have a community cleanup event coming up. Can we still do this event? Are we open to more liability?" We're breaking down the biggest misconception about revoked tax status – your nonprofit doesn't disappear when you lose 501(c)(3) status! Plus, we're calling out "Uncle Larry" (you know, that volunteer who promised to handle your 990s for free) and explaining why delegation doesn't absolve board responsibility. What You'll Learn:   Why nonprofits lose tax-exempt status – the "three strikes" auto-revocation rule            What revoked status actually means vs. what people think it means            Whether you can continue operations and events without 501(c)(3) status            The real liability risks (spoiler: probably not what you think)            Why your insurance policies don't automatically change when status is revoked            Board responsibility for compliance – delegation isn't abdication            How to move forward without beating yourself up over past mistakes Bottom line: Losing 501(c)(3) status is like changing your tax filing status from "married" to "single" – you still exist, you just need to get your label back. Remember: This happens to small nonprofits all the time. You're not alone, and it's fixable. Focus on moving forward, not beating yourself up. Resources from this Episode           IRS Auto-Revocation Information: https://www.irs.gov/charities-non-profits/automatic-revocation-of-exemption           Form 990 Filing Requirements: https://www.irs.gov/charities-non-profits/form-990-resources-and-tools           Previous Episode: Can Trump Revoke Harvard's Tax Status? - https://birkenlaw.com/charity-therapy-podcast/ct138/           Episode Transcript: https://birkenlaw.com/wp-content/uploads/2025/06/CT142_Transcript.pdf Connect with Us           Jess Birken: https://www.linkedin.com/in/jessbirken/            Meghan Heitkamp: https://www.linkedin.com/in/meghan-heitkamp-829254115/ Listen & Engage           Listen on Apple Podcasts | Spotify | YouTube | Amazon Music           Rate & Review on Apple Podcasts: Click "Ratings and Reviews" then "Write a Review"           Send us your nonprofit questions: https://birkenlaw.com/podcast/#podcast-story   Stay Connected            Sign up for the Birken Law Email list: https://birkenlaw.com/signup/              Follow us on Facebook, Instagram, Twitter            Share this episode with fellow board members who need this info!

Hear that stockroom hum? Let's talk about itEver felt like you're building your indie product business with one hand on the till and the other on the panic button?This week on the Resilient Retail Game Plan, I'm cracking open five years of the Resilient Retail Game Plan podcast vault to bring you the biggest, most valuable independent retailer tips I've learned (and lived through) across 25 years in retail. Whether you're tripping over boxes in your spare room or juggling inventory management on Shopify, I'm sharing the core product business advice that actually shifts the dial; from cash flow for retailers to pricing products for wholesale, and right through to scaling a product business without losing your mind (or your margins). You'll hear some brass-tacks truths (yes, stock is more than 'buy and sell'), some guest wisdom, and honestly, a fair few mistakes I'd rather you skipped.Why listen?• Squeeze more profit and ditch “busy fool” turnover, get clear on bottom-line sanity• Tame your 'stock monster' with strategies for better inventory management when the money seems to vanish• Surf the trends, don't drown in them and learn how to spot what matters and what's just noise• Market with heart and stop forcing yourself into social platforms that make you miserable• Armour up your mindset and get the resilience you need to ride out the rollercoasterTell me what hit home: DM @resilientretailclub on Instagram with your favourite insight or guest wish list. Please rate, follow, and share the Resilient Retail Club podcast in your app and for extra sparkle, dive into my Forbes retail trends article (link below).Here's to another five years of the realest retail podcast UK founders can trust.Useful links:My freebie: http://www.resilientretailclub.com/freebieMy website: https://www.resilientretailclub.com/podcastMy Forbes page: https://www.forbes.com/sites/catherineerdly/Timestamped summary:00:00 Understanding Product Business Profitability03:22 Profitability and Pricing Focus07:27 "Retail Industry Trends Insight"12:57 Consumer Stories Drive Business Strategy14:00 Focus on Your Circle of Control19:06 Mindset's Impact on Business Success24:03 Building Profitable, Sustainable Businesses26:50 "Podcast Feedback and Future Ideas"Companies mentioned in this episode: Woolworths Toys R Us Forbes TikTok Instagram Pinterest Shopify Sainsbury's Next Children in Need Eleanor Boma Astrid and Mew Air and Grace Lucy and Yak Mentioned in this episode:Freebie downloadStock Freebie

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Teri Williams. Thanks! The transcript from this episode of Money Making Conversations Masterclass features a powerful and informative interview with Teri Williams, President, COO, and owner of OneUnited Bank, the largest Black-owned bank in the United States. Here's a breakdown of the key highlights and takeaways:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Teri Williams. Thanks! The transcript from this episode of Money Making Conversations Masterclass features a powerful and informative interview with Teri Williams, President, COO, and owner of OneUnited Bank, the largest Black-owned bank in the United States. Here's a breakdown of the key highlights and takeaways:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Teri Williams. Thanks! The transcript from this episode of Money Making Conversations Masterclass features a powerful and informative interview with Teri Williams, President, COO, and owner of OneUnited Bank, the largest Black-owned bank in the United States. Here's a breakdown of the key highlights and takeaways:

Last June, our business generated $9,000 in revenue. Only six months later, we turned it into a million-dollar company. In this episode, my partner Tomer and I dissect the daily process and mindset that led to this transformation.  We discuss the importance of not chasing fast results but instead focusing on meaningful interactions and customer appreciation. We also delve into the challenges faced with growing too quickly and how integrating Switch into a larger portfolio has created both new opportunities and challenges.  You'll learn how we built this success step by step, and how our method can be applied to any business looking to grow sustainably. Let us know what you thought by subscribing to the channel! Topics 00:00 From $9,000 to a Million Dollar Business 00:10 The Daily Process and Commitment 00:57 The Trap of Chasing Fast Results 01:39 A New Approach to Business Growth 02:20 The Cost of Scaling Too Fast 03:42 Realizing the Need for Change 04:11 The Unraveling Process 04:41 Learning from Past Mistakes 05:23 The Shift in Business Strategy 05:52 The Importance of Small Wins 08:35 Re-energizing Focus and Partnership 10:03 Mapping Out the Path to Success 18:30 Leveraging Existing Assets 19:46 Creating Meaningful Interactions 24:55 The Power of Personal Interaction 26:23 Focusing on Sales Ingredients 27:42 Daily Habits for Business Growth 29:52 The Importance of Consistency 32:44 Shifting Dopamine Sources 35:46 Celebrating Small Wins 38:32 Compounding Growth and Challenges 41:17 Building a Sustainable Business 51:59 Integrating into a Bigger Portfolio 54:06 Final Thoughts and Reflections We help entrepreneurs scale: https://www.capitalism.com/100-sales-a-day/

This week Jon shares a story about a hunt that resulted in two punched tags.  He looks at Philippians 3.14 makes some applications.  Trusting this gives you a little encouragement and that you are having an amazing week!

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Pascal Papathemelis: From Waterfall to Agile—A Multi-Level Change Strategy Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Pascal describes a successful agile transformation where he collaborated with a fellow coach in the IT department of a large organization with a waterfall history and heavy documentation-driven processes. The two coaches worked together effectively, sharing information and scouting for opportunities to take action. They began with an assessment and discussions across IT, business, and management levels to understand the current state. Using the Cynefin framework to understand complexity, they conducted a two-day workshop to introduce Agile vocabulary, covering concepts like Push/Pull and process waste.  The coaches operated at multiple levels simultaneously - working strategically with leadership who typically pushed excessive work to the organization, while also helping teams visualize their processes and clarify priorities. At the team level, they acted as Scrum Masters to demonstrate the role while mentoring the actual Scrum Master through one-on-one sessions. They also supported the Product Owner in understanding their role and used story maps to help visualize and organize work effectively. Self-reflection Question: How might collaborating with another coach or change agent amplify your effectiveness in leading organizational transformation? [The Scrum Master Toolbox Podcast Recommends]

Before we dive in today: Prayers up for everyone dealing with the aftermath of the Texas floods. The loss of life has been heartbreaking. As always, we'll work to connect you with ways to help — but only through channels where your time, money, and energy won't be wasted. Stay tuned. Today, we talk about being a victim vs being a victor in the same situations leading to the question: How important is your perspective? We also cover our usual Monday Segments. Featured Event: July 26 Canning Class in the Holler https://www.livingfreeintennessee.com/product/canning-101/ Sponsor 1: LiveFree.Academy – July 12 Encore of this Year's Exit and Build Land Summit Probably the BEST presentation I've ever given. https://www.exitandbuildlandsummit.com/?aff=bf5c1cb3991a4fdad92049d73c0b50c7d86f0f7314313a50298a11efa1565b71 Sponsor 2: AgoristTaxAdvice.com/LFTN Helping entrepreneurs, homesteaders, and freedom-minded folks handle taxes the smart way. Tales from the Prepper Pantry Tried a new method for preserving Swiss chard   Second wave of cucumbers is coming in this week   Ate a frog: cleared out the storage shed (creating more space for power pantry storage instead of just piles of stuff)   Time to double down on drying herbs for tea and cooking Operation Independence Really excited about the upcoming canning class   Hosted a Hipcamper this weekend — boom! $25 earned Main Topic of the Show: Victim or Victor First let's look at what a victim is - or rather signs that you are acting like a victim and therefore bringing more negative upon yourself: Overusing the term "I can't" Explaining to friends all the things that went wrong or worked against you EVERY time you get together. Obsessing on what other people think about you, say about you, did to you - or are doing to you to undermine you Telling yourself you'll never get X because Y happened - over and over - this is a message that will come true when you say it - you are the story you tell yourself Focus on the causes of your current troubles rather than the things that can solve problems. And what does the victor look like? Takes rabid responsibility for their part in their own troubles (John Bush on self reflection, Buying things with a credit card to satisfy the instant gratification monkey, Friend with a violent husband removing herself from access, etc.) Controls their reaction to bad things to make the best of it - but not in a fake toxic positivity way. (Macchu Picchu) Focuses on what they CAN control (this one hurts for a reforming political junkie) Sees obstacles as challenges rather than insurmountable roadblocks Gains self worth internally, not from the feedback of others (and therefore cares not what people say about them or if people are trying to undermine them) A victor will ask - how can I? A victim will say I can't. That is the biggest difference between the two. So how do you become a victor when you are stuck as a victim? Recognize where you are - that is the first step to owning your future Shift your mindset from being helpless to proactive, rabid responsibility Know what you cannot control, and embrace that you can control your reaction to it Kill the negative thoughts and paranoia and ask yourself - How can i? Forgive - forgive yourself, forgive those around you - but it is ok to NOT forget6. Set boundaries to keep yourself building your future rather than getting stuck in past, unhealthy cycles. That choice — to build forward instead of staying broken — is what changes everything. Make it a great week. GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

Don't think you can stay healthy while traveling and still enjoy every bite, sip, and moment? Think again. This episode spills the secrets to feeling good on the go without sacrificing the fun. Tune in to discover the secret to travel non-negotiables and learn how to stay healthy when traveling.In this episode of Salad with a Side of Fries, Jenn Trepeck spills the tea on crafting a travel health plan that works for you. From packing protein shakes to embracing local cuisine with a guilt-free mindset, this episode is packed full of practical tips to feel your best whether you're on a work trip or a dream vacation. We'll cover picking your non-negotiables, like daily movement, to letting go of shame with a guilt-free mindset and plan. Get ready to rethink your travel routine? Tune in for tips to make your next trip—whether for work or play—a perfect blend of wellness and wanderlust!The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Healthy travel challenges; Home health routines don't work on the road; Make way for wellness on the go(02:43) The importance of non-negotiables(06:39) Defining the trip: work vs. vacation, shapes the travel health plan(10:32) Planning for desired outcomes upon returning home, reverse-engineering the travel health plan (12:24) Stick to a realistic travel routine you make for yourself, which eliminates guilt(13:45) Discussion of non-negotiables and essential health priorities in action (19:17) Setting boundaries and overcoming shame surrounding expressing your health needs and wellness goals(25:59) Packing for your travel health plan to ensure non-negotiables are met(35:08) Take the clothes you will feel good in for the entire trip, and plan for the flight(39:13) Focus on the non-negotiables while allowing for flexibility and letting go encourages a guilt-free mindsetKEY TAKEAWAYS:Determine your non-negotiables for healthy travel. Identify and prioritize key health practices, such as drinking water to stay hydrated, eating protein-rich breakfasts, and engaging in daily movement, to maintain wellness on the road without rigidity.Be flexible. Adjust your travel health plan based on the type of trip (work or vacation) and location, you can embrace local cuisine and activities while ensuring your wellness goals are met.Create a realistic travel routine, pack essentials like protein bars or workout gear, and let go of guilt to enjoy the experience while staying aligned with health priorities.QUOTES:        (3:30) “Non-negotiables and not up for debate does not mean that we're rigid. It does not mean that we're not flexible." – Jenn Trepeck(11:30) “If you're totally stressed out the whole time about what you're going to eat, when you're going to eat it, how you're going to eat it, then you're not really on vacation." - Deanna(12:24) “Guilt shows up when we don't keep the commitments that we make. And more than that, it's the commitments that we make to ourselves." - Jenn Trepeck(13:26) “The point of this episode is to say the plan we have when we are home is not the same plan that works on the road.” - Jenn Trepeck(24:57) “When we tell people what to do to be helpful, a lot of the other judgment that we're afraid of disappears because the intention behind that is not judgment, but to be helpful." - Jenn Trepeck(35:27) “I make sure that I have clothing options that no matter how I'm feeling, day one, day 10, whatever it is, that I'm gonna feel great in what I'm wearing." - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: AirportsHealthier Options at StarbucksMenu MayhemThe Algae Advantage (feat. Catharine Arnston)

Welcome back to another episode of The Richer Geek Podcast! Our guest today is Spencer Howard, credit card royalty program and travel rewards expert and founder of Straight To The Points. Spencer shares his expertise on maximizing credit card points to unlock luxury travel experiences, from choosing the right cards to building a sustainable points strategy that won't damage your credit score. In this episode, we chat about… Spencer's Journey from Politics to Points Expert - How working at the US Travel Association sparked his obsession with travel rewards and led to building a full-time business around credit card points strategy The Two-Sided Business Model - Spencer explains his newsletter service for finding business and first-class award space plus his travel advisor services for luxury ground experiences Transferable Points Strategy - Why starting with flexible points currencies like Chase Ultimate Rewards and Capital One Miles beats airline-specific cards for most travelers The Three Approaches to Credit Cards - Breaking down the "Keep It Simple" (1-3 cards), "Hub and Supplement" (4-6 cards), and "Maximalist" (continuous new cards) strategies Credit Score Myths Debunked - How responsible points enthusiasts maintain 750+ credit scores while regularly opening new cards through strategic management Key Takeaways: Start with transferable points programs rather than airline or hotel-specific cards to maximize flexibility and redemption options across 15+ different airlines Focus on bonus categories that align with your spending - Cards like Amex Gold (4x groceries) and Citi Premier (3x travel/gas/groceries) can accelerate point earning Maintain excellent credit hygiene - Keep oldest cards open, pay balances in full every month, and don't attempt this strategy unless you have a 700+ credit score Signup bonuses are the fastest way to earn points - New card bonuses typically offer more points than you can earn through regular spending over months Choose your involvement level - Whether you prefer a simple 1-3 card setup or become a maximalist earning machine, there's a points strategy that fits your lifestyle and effort level   Resources from Spencer      LinkedIn | Instagram  | Straight To The Points   Resources from Mike and Nichole      Gateway Private Equity Group |  Nic's guide  

Enjoy the soothing rhythm of rain falling on a tin roof, echoing gently across a peaceful countryside setting. This two-hour soundscape is perfect for deep sleep, meditation, or creating a calm, cozy atmosphere. Ideal for stress relief and unwinding in the comfort of natural rain.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this energizing episode, Wendy is joined by international speaker and bestselling author Penny Zenker. Penny shares how she navigated multiple pivots - from corporate application developer to tech entrepreneur, TEDx speaker, and author. They explore:What it really means to “reset” and how to recognize your own reset momentsWhy focus isn't about narrowing your view, but expanding it with aligned attention and intentionThe paradox of progress: how realignment and micro-adjustments can help you achieve more with less effortWhether you're navigating change, chasing a new goal, or simply feeling off course, this episode will remind you that your next breakthrough starts with a single, intentional reset.Connect with Penny:Get her book: The Reset Mindset: Get Unstuck, Focus on What Matters Most, and Reach Your Goals FasterTheResetMindset.netHer Substack NewsletterYouTubeInstagram @pennyzenkerLinkedIn________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

In this episode, host Jethro Jones interviews Barb Solish, the National Director of Innovation for the National Alliance on Mental Illness. They discuss the importance of mental health awareness, early intervention, and the impact of literacy in shaping children's futures. Barb shares insights into the Macy's and NAMI partnership, the importance of building strong connections through reading and other activities, and the crucial role of community support in mental health care.For the interview between Barb and Erin, go here: https://transformativeprincipal.orgHalf of all mental health issues start before 14. Only half of those who need it are getting the help they need. Distinct warning signs. https://nami.org/signsLooking for changes. Call a pediatrician Conversation startersFind a support groupWhen you are not alone, you have hope.Cathleen Beachboard on Resilient Schools talking about hope.Trauma Awareness TrainingKids are a lot stronger than we give them credit for. Outcomes for students - what are the outcomes we want. Mental health education is health education.Focus on connection not perfection. Barb Solish: National Alliance on Mental illnessBarb Solish is NAMI's National Director of Innovation. She is passionate about mental health awareness, education, and advocacy, especially after the loss of a friend to suicide. Barb's lived experience developing a mental health condition as a young person also motivates her work improving outcomes for young people with mental health concerns.In her time at NAMI, Barb has led NAMI's Youth and Young Adult Initiatives team, developing new resources for kids, teens, young adults, educators, and caregivers. She also led the creation of new initiatives, including the virtual version of the NAMI Ending the Silence presentation program for middle and high school students and NAMI Next Gen, NAMI's young adult advisory group. In addition to youth and young adult work, Barb oversees NAMI's Workplace Mental Health Initiatives, including NAMI StigmaFree Workplace. Barb believes strongly that not only is creating a mentally healthy workplace the right thing to do, it's an economic imperative. Join the Transformative Mastermind Today and work on your school, not just in it. Apply today. We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain against the window. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

People begin to become successful the minute they decide to be. — Harvey MacKay Received today's Trade Execution Summary Grid, our Complete Analysis & Predictions of Stocks, Bonds, Gold & Bitcoin, as well as our Trade Execution Instructions by becoming a Patreon Member at any of our three levels of support: https://bit.ly/CWPatreonSupport Sign up at Trading View access my platform and charts: https://www.tradingview.com/?aff_id=136493 How to Set Up Our Three Time Frame Chart on TradingView: https://youtu.be/wLwTnrtAOTA I have opened my page to sharing. Find me on TradingView at Thom Goolsby. Here at Charting Wealth, we focus on the reality of price movement by following trends. We teach you a simple and effective method to read stock, ETF and crypto charts, keep your emotions in check and learn when to buy and when to sell. Charting is your road map to the market and the riches it can offer. Forget the hype you see and hear in the financial news media. They are selling products in print ads and commercials. Focus on what is real, no matter how hard it can be to believe! Otherwise, you become a sucker or worse, a slave, to the delusion someone else wants you to believe. Use the lessons we teach every day to accurately chart any stock, commodity, ETF and cryptocurrencies. We give you daily, real life lessons with the five ETFs we track: S&P 500, NASDAQ 100, 20-Year Treasury Bonds, Gold and Bitcoin. We have all the tools you need to learn how to trade. For subscribers, we have a GREAT TRAINING to SUPERCHARGE your practice trading: “Use All the Charts, All the Time to Stay Out of Trouble.” If you are not a subscriber, become one! Subscribe for FREE to our daily market reviews & training at http://www.ChartingWealth.com We urge you to "Follow the charts, NOT the noise!” and want to help you follow the market and improve your knowledge of stock and ETF movements. Support our work at PATREON and receive GREAT benefits (training, gifts, etc...): https://www.patreon.com/user?u=14138154 Receive our STOCK ALERTS via TEXT when WEEKLY VERTICAL CROSSOVERS occur. Very valuable information! Less than 8 texts a month. Text “chartingwealth” to 33222 on your cell phone. At ChartingWealth.com, http://chartingwealth.com every day the market is open, we chart the S&P 500, NASDAQ 100, Gold & Bonds. In just a few short minutes, we give you a valuable training update and quickly review the trends we see taking place in the market. At the end of every week, we give you an overview of what happened over the last five days and what's on the calendar for the next trading week. DISCLAIMER: We offer NO advice and make NO claims to expertise of any kind. This site is dedicated to knowledge and education through our stock chart training, reviews and other information -- nothing more.

What if the end was not a possibility, but a promise? In this episode, we delve deep into the epic Norse myth of Ragnarök, the prophesied "Twilight of the Gods." We journey from the first chilling signs of Fimbulwinter and the moral decay of the world, to the breaking of Fenrir's chains and the sounding of Heimdall's horn. Follow the final, fated battles of gods like Odin, Thor, and Loki against monstrous foes. Witness the destruction of the Nine Realms by fire and flood, and discover what—and who—rises from the ashes. Is this a story of ultimate despair, or one of profound, cyclical hope? Plus, stick around for our "Focus on Language" segment where we break down advanced vocabulary like "harbinger," "inexorable," and "Pyrrhic victory" to elevate your English, and offer a speaking challenge to help you master the art of storytelling. To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!

Dr. Joannie DeBrito is a licensed marriage & family therapist, social worker and the former director of parenting and youth for Focus on the Family. She has also written a feature column for LegacyCoalition.com called “Ask Dr. Joannie,” a Q & A for grandparents on a variety of topics. On this podcast, Dr. Joannie talks with Wayne Rice and John Coulombe about such grandparenting issues as grandparent estrangement, influencing grandchildren's screen time, communicating effectively about political differences, aging gracefully and much more.Resources mentioned on this podcast:Redeeming Love by Francine RiversBunny Blue  by Catherine Stahlman

Send Us a Message (include your contact info if you'd like a reply)What does it really mean to be "trauma-informed" as a divorce coach? Beyond the buzzword, there's a profound responsibility to understand how trauma impacts our clients without overstepping our professional boundaries.Tracy and Debra dive deep into this increasingly popular term, clarifying that being trauma-informed isn't about taking one class or having experienced trauma yourself. Rather, it's developing a working knowledge of how trauma affects the brain, nervous system, and behavior—then intentionally creating safety in your coaching relationships.For divorce coaches, this understanding is crucial because divorce itself can be traumatizing. When clients apologize for crying, speak rapidly and scattered, or seem emotionally detached, these are often trauma responses. The magic happens not by diving into past wounds (that's therapy's domain), but by offering a different experience: one where clients feel heard, respected, and empowered to access their own wisdom.The most powerful revelation? Properly trained divorce coaches are already practicing trauma-informed care through client autonomy, co-regulation, and appropriate boundaries. When a client has experienced controlling relationships, simply asking "What feels right for you?" helps rebuild agency. When someone is emotionally dysregulated, your calm presence can help settle their nervous system enough to think clearly.Ready to strengthen your trauma-informed approach? Focus on continued learning about neuroscience, develop self-awareness around your triggers, participate in regular supervision, and remember that your presence—grounded in curiosity and compassion—is your most powerful tool. You don't need to be a trauma expert to create safety; you just need to honor your client's humanity and pace.Curious how this applies to your coaching practice? Connect with us on social media or at divorcecoachesacademy.com. Want to deepen these skills? Join our affordable case consultation group that meets twice monthly. Your commitment to this approach isn't just professional excellence—it's transformative for clients navigating one of life's most challenging transitions. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

What if electron-rich Water Gas Molecules could target and destroy PFAS... for cheaper than PFAS removal technologies? Check it out! For more water tech insights, subscribe to my newsletter: https://www.linkedin.com/newsletters/6884833968848474112/

Many couples tend to marry someone outside of their birth-order. But what about the scenario where people of the same birth-order get married? Dr. Kevin Leman talks with Jim Daly about when middle children and babies of the family get married to each other. Then, Erin and John discuss why it's important to not assume your spouse is a certain personality, based on if he or she is a first-born, middle child, or youngest. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book The Birth Order Book for your donation of any amount! Focus on Marriage Assessment How Your Birth Order Shapes Your Marriage Recognize Your Spouse’s Value Contact Our Counseling Team Support This Show! If you've listened to any of our podcasts, please give us your feedback.

A favorite from 2022: After a mortifying fall in physics class, Julie remembers the unexpected gift she received from a fellow student.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing in front of you today, what would you say? Address them directly.

Here's an in-depth update on my business ventures, including the strategic shift of consolidating my physical product brands into a holding company and focusing efforts on capitalism.com.  00:00 Welcome and Introduction 00:13 Restructuring the Business Empire 01:06 Focus on Capitalism.com 03:22 Challenges and Changes in 2025 05:58 Refocusing and Simplifying 10:29 Personal Growth and Habits 15:00 Investment Strategies and Future Plans 17:11 Capitalism Incubator and Future Vision 19:49 Conclusion and Contact Information RYAN: Instagram ► https://www.instagram.com/ryandanielmoran/ Facebook ► https://www.facebook.com/ryandanielmoran/ CAPITALISM.COM Instagram ► https://www.instagram.com/capitalismdotcom/ Facebook ►https://www.facebook.com/capitalismbethechange/ VIDEO On Youtube ► https://www.youtube.com/channel/UC_VOCcL1jBI7VDc4GtUDtew

Getting booked as a podcast guest can be a difficult grind. But this doesn't have to be the case for you! In this episode, Crissy Conner shares how showing up consistently, positioning yourself as an expert, and promoting past interviews make hosts want to invite you. As a result, you'll build momentum, attract opportunities, and stand out as a sought-after guest. Get ready to take control of your visibility and start landing more podcast interviews!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/339Chapters00:00 The Power of Visibility03:12 Authenticity in Content Creation06:12 Establishing Expertise and Authority09:02 Being a Great Podcast Guest11:50 Creating Your Own OpportunitiesTakeawaysVisibility creates momentum and more opportunities.Authenticity is key to connecting with your audience.Don't fear giving away your expertise; it positions you as an authority.Repetition helps establish your niche and expertise.Being a great guest can lead to more invitations.Promoting others increases your visibility.Create your own opportunities if others aren't inviting you.Consistency in showing up builds memorability.Focus on creating impact rather than going viral.Return to basics for sustained growth.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/339

Today is a really special session with a very special person, because today I sit down with my friend, and my “real life client”, Levi Lusko. A few years ago, Pastor Levi Lusko went through a devastating season filled with unexpected anxiety, panic attacks, and “spiraling”, and it hit him hard. We sat down for a raw, real, honest conversation about that difficult season, and processed his experience and what he learned as he navigated that hard time, including the morning he picked up the phone and called me to let me know he needed help. I am beyond proud of my friend, all that he's learned, and how strong he's become over the past few years. This guy is the real deal, and I couldn't be more honored to have played a small role in his healing journey. If you're struggling in this stage of your life, please don't miss this important session with Levi Lusko.  You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Steal Sean's Secret to Using AI For Your Cold Emails Sean O'Brien breaks down how to leverage AI to rapidly research prospects and write personalized cold emails that cut your outreach time drastically, so you can send smarter, more effective messages that get real replies.

Mike Cossette is an award-winning RE/MAX broker and co-owner of RE/MAX Gateway in Austin, TX. With over 20 years of experience, Mike has built an impressive investment portfolio of 18 properties—including multifamily units, Airbnbs, and even a private island. Known for blending lifestyle, creativity, and strategic investing, he helps clients and fellow agents scale sustainably while leveraging both real estate licenses and entrepreneurial grit.    

Summer's in full swing, our routines are upside down, and creative disciplines are as vital as ever. In this special episode, we share Todd Henry's live talk from Scottsdale, Arizona, exploring the heart of creative work and what it really takes to thrive as a “create on demand” professional. Todd unpacks why producing brilliant work isn't as simple as following steps 1-2-3, and why most of the real magic happens in the messy space in between.He also discusses the hidden forces that sabotage our creativity—dissonance, fear, and expectation escalation—and introduces the five elements of creative rhythm that can help us stay prolific, brilliant, and healthy. You'll learn why true creative success is about intentional daily practices, not bursts of last-minute inspiration, and how building disciplines now will help you build a body of work you can be proud of.Five Key Learnings from This Episode:Brilliance Requires Discipline: Great creative work doesn't just “happen.” It comes from consistent, intentional practices that help us manage our focus, relationships, energy, stimuli, and hours.Manage Dissonance, Fear, and Expectations: Unaddressed gaps between our “why” and “what,” fear of failure, and ever-escalating expectations are stealthy assassins to creative output—recognizing and addressing them is critical.Creative Rhythm Is Key: Cultivating five elements—Focus, Relationships, Energy, Stimuli, and Hours (“FRESH”)—creates the foundation for sustainable, high-quality creative work.Brilliance Emerges in Community: Collaboration, feedback, and support from others fuel our best ideas—creativity isn't a solo pursuit.Die Empty: Our goal shouldn't just be doing more, but making sure we give our best effort. Leave nothing of value unshared, unattempted, or undiscovered—so we reach the finish line without regret.Get full interviews and bonus content for free! Just join the list at DailyCreative.app.Mentioned in this episode:To listen to the full interviews from today's episode, as well as receive bonus content and deep dive insights from the episode, visit DailyCreativePlus.com and join Daily Creative+.The Brave Habit is available nowMy new book will help you make bravery a habit in your life, your leadership, and your work. Discover how to develop the two qualities that lead to brave action: Optimistic Vision and Agency. Buy The Brave Habit wherever books are sold, or learn more at TheBraveHabit.com.

Ever feel like you're trying to do all the right things—but your body still feels tense, wired, or totally wiped out?In this episode of Alive & Well, we're unpacking how chronic stress hijacks your nervous system—and what it actually looks and feels like when you're stuck in fight, flight, or freeze. You'll learn: 

Are you aging faster than you should? On episode 702 of the 40+ Fitness podcast, Coach Allan welcomes back Jim Owen, a living example of how purposeful action can redefine aging. Jim, a 40-year Wall Street veteran turned passionate advocate for healthy aging, didn't even begin his fitness journey until he was 70—proof that it's never too late to take charge of your health. Together, they discuss Jim's transformative story and dive into his acclaimed documentaries, “The Art of Aging Well” and “Super Agers: Getting Old, Living Young,” both of which have aired on PBS and resonated with audiences nationwide. Throughout their conversation, Jim outlines the practical steps that helped him go from struggling with chronic pain and low energy to becoming functionally fit, vibrant, and motivated well into his 80s. From the fundamentals of exercise, nutrition, stress management, and quality sleep, to the powerful force of purpose and passion, Jim shares hard-earned wisdom and actionable advice for anyone looking to invest in their future well-being. If you're determined to play an active role in your health, spend more quality years with family, or simply want to feel your best as you age, this episode is packed with motivation and tips to help you become a “superager” too. Time Stamps: 05:51 Discussing Aging and Documentaries 08:12 Core Concepts for Health Improvement 10:42 My Future with Family 13:22 Action Plan for Success 17:47 Turning Point: Embrace Change 22:06 Personal Growth Over World Change 23:44 Focus and Perseverance Offshore 26:53 Getting "Geezer Fit" 32:27 Aging and Osteopenia in Men 35:54 Healthy Habits and Celebrations 38:47 Struggling with Sleep After Retirement 41:41 Unchecked Stress Causes Health Issues 43:24 Beach Walks Relieve My Stress 48:45 Positive Energy: Key to Longevity 50:17 The Power of Positive Energy 54:02 Inspiration Over Income  

The Vatican has begun using a powerful new phrase to describe evangelization in the digital age: digital mission on the digital continent. As people spend increasing amounts of time online—scrolling, streaming, and searching for meaning—the Church recognizes that the internet isn't just a tool but a place, a mission field where the Gospel can be shared. In this teaser episode of Ave Explores: Digital Evangelization, host Katie McGrady introduces the theme of this series and unpacks why the Catholic Church is taking digital evangelization seriously. Why does it matter? Who is being reached? And what does it mean to be a digital missionary today? Tune in as we begin this essential conversation about faith, presence, and purpose in the digital world. We would love it if you could leave a written review on Apple and share with your friends! Editing provided by Forte Catholic (https://www.fortecatholic.com/)

Life doesn't slow down, it speeds up. And in those high-pressure moments, what makes the difference isn't talent or luck, it's resilience.In this episode, I'm sharing 12 of my favorite tools and strategies to help you stay calm, clear, and focused no matter what's happening around you. These are techniques I've used personally and taught to top performers around the world—from breathwork and visualization to mental reframing and mindset shifts.You'll learn how to train your brain to regulate emotions, simplify decisions, and bounce back from stress with confidence. Whether you're navigating challenges at work, preparing for a big event, or just trying to hold it together in a fast-paced world, these tools will help you develop the inner strength to not only survive, but thrive./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> 10 Days To Limitless Productivity and Goal Achieving>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.