Podcasts about practicing patience

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It is easy to forget how easy things are in modern times. It's easy to forget how slow things used to be. But somehow, the faster things get, the less patient we become. There is a wisdom in patience that says "I know things will happen in their own time". It take s a lot of practice. This meditation hopes to remind the meditator to be mindful that things will happen when they happen, no sooner, no later. One breath at a time.

Send us a textSangha member Shin-E Kieran Rhysling gives the third talk in a series based on the book, "Deep Hope" by Diane Eshin Rizzetto. This talk covers the third paramita, Practicing Patience.

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As we continue in the book of James, this message titled Practicing Patience focuses on James 5:7-11. In these five verses, James brings up patience 4 times and endurance 2 times. There are going to be lots of things that test our patience, but when we are tested, James is saying, "Be patient nevertheless." This is the second message where we are focusing on patience. We are going to look at the what, the why, and the how of patience. In this message, we are going to continue with the "how."

How to Being patient can free you from stress and worry and how to keep your cool.

As we continue in the book of James, this message titled Practicing Patience focuses on James 5:7-11. In these five verses, James brings up patience 4 times and endurance 2 times. There are going to be lots of things that test our patience, but when we are tested, James is saying, "Be patient nevertheless." This is the second message where we are focusing on patience. We are going to look at the what, the why, and the how of patience. In this message, we are going to continue with the "why."

Bill, Bryan, and Joey discuss the need for taking your time when practicing. There are no shortcuts. Plus the Gabrieli version of “Backbore Bingo.”

As we continue in the book of James, this message titled Practicing Patience focuses on James 5:7-11. In these five verses, James brings up patience 4 times and endurance 2 times. There are going to be lots of things that test our patience, but when we are tested, James is saying, "Be patient nevertheless." This is the first message where we are focusing on patience. We are going to look at the what, the why, and the how of patience. In this message, we are going to start with the "what."

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be practicing patience. Because change takes time, and patience allows us to stop hurrying towards our goals, and enjoy the journey. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Post winter meetings dead time? But other teams aren't stopping. Ben is on Ben time. Patience is a virtue. Good things come to those who wait. C'monhttps://linktr.ee/bridgetobuctoberhttp://steelcitypirates.com/Support this podcast at — https://redcircle.com/bridge-to-buctober/donations

Welcome back to "Managing Change: Secrets to a Stronger Marriage" with Snooks and Lovey on the Married Into Crazy podcast! We've been married for 28 years, and trust us, we've seen it all—mistakes, challenges, and lots of change. Our journey led us to create Married Into Crazy, where crazy is an acronym for being Compassionate, Real, Accountable, Zealous, and Yielding. Whether you're newlyweds or have decades under your belt, these principles can help raise the B.A.R. in your marriage. Dive into this episode where we laugh through our tech mishaps, share personal stories, and explore the importance of surrounding yourself with supportive, like-minded people.  We're hosting the Winter Ball and Marriage Conference on February 7-8, 2025, with speakers, a live band, and lots of love. Join us for Couple to Couple Coaching, webinars, and more. Explore our merchandise at shop.marriedintocrazy.com to wear your CRAZY with pride. Let's elevate and celebrate our marriages together!  Join us at the Winter Ball & Marriage Conference, February 7-8, 2025 https://shop.marriedintocrazy.com/pages/winter-ball #marriageturnaround #couplestherapy #marriageandfamilytherapy #preventingdivorce #relationshipresilience  CHAPTERS: 00:00 - Intro 01:25 - Married and Crazy Explanation 03:59 - Importance of Good Company 08:59 - Embracing Change in Life 13:03 - Importance of Recharging 14:55 - Recommitting in Relationships 17:26 - Relationship Rituals 19:55 - Accountability in Partnerships 23:20 - Seeking Support Systems 26:55 - Practicing Patience and Compassion 27:40 - Final Thoughts & Discounts

Today Terry is joined by Sanyika Street, founder and CEO of The All-In Man, to discuss his incredible journey from being financially and emotionally broke to becoming a sought-after coach for high-achieving men. 01:33 – Meet Sanyika04:13 – Breaking the Masculinity Box05:58 – The Rock Bottom Sandwich09:52 – Journey to Integrity 19:57 – The Power of Feedback and Healing22:12 – The Importance of Mentorship26:35 – Practicing Patience and Strategic Thinking31:36 – Final Thoughts and Personal PhilosophyLearn more from our guest: Connect on Instagram: https://www.instagram.com/theallinceo/***** Learn more about the podcast or access resources: https://reclaimandadvance.com/ Connect with Terry on socials: LinkedIn: https://www.linkedin.com/in/terry-rice/ YouTube: https://www.youtube.com/@TerryRice Instagram: @itsterryrice Twitter: @itsterryrice

Practicing Patience, or as I like to say "Procrastinating with Purpose" is the KEY to success. This applies to your relationships, career, and even personal goals. The ability to be like "whatever, it'll happen later" and give the time for things to grow at a natural pace is what it takes to make it. Sure there are people that make it rich quick or earn success swiftly, but those are more of an exception rather than the rule. You can't plant a tree over night. It has to be watered, cared for, and then...eventually...it'll be full of branches and fruits! Don't be so caught up in this "Instant Gratification" culture we live in. Procrastinate. Embrace that laziness of yours and don't try to "rush things" to git r' dun! Wait it out. Take satisfactions as they come and appreciate the progress you've made so far. Not everything has to be done right now. Not everything has to be accomplished right away. See life as a journey, not as a destination. Just be patient and Procrastinate with Purpose. Choose to deliberately delay your success and take things one step at a time. In today's episode, I cover the top 10 benefits of being a Patient ProcrastiN8r. Read the full blog here: http://www.procrastin8r.com/blog/patience Subscribe to the newsletter: http://www.procrastin8r.com/subscribe

A must listen for overwhelm. Takeaways Overwhelm often arises when we move from the heart to the mind. Synchronicity can help us solve problems effortlessly. The perception of time can create a sense of overwhelm. Importance placed on tasks can amplify feelings of stress. Practicing patience can help dissolve feelings of overwhelm. A regulated nervous system fosters trust and calm in others. Meditation can lead to profound states of peace and clarity. The mind can only process a limited amount of information. Returning to the heart is essential for overcoming overwhelm. Overwhelm is an illusion that can be navigated with awareness. Chapters 00:00 Understanding Overwhelm and Its Causes 02:57 The Journey Back to the Heart 05:55 The Illusion of Time and Space 08:45 The Role of Importance in Overwhelm 12:05 Practicing Patience and Discipline 15:13 The Power of the Nervous System 18:14 Finding Calm in Chaos 21:02 The Art of Centering 27:14 The Illusion of Overwhelm 29:45 Concluding Thoughts on Overwhelm Contact Jess here: www.goinward.co.uk www.instagram.com/goinward

TODAY'S AFFIRMATION: I Am Practicing Patience TODAY'S GRATITUDE PROMPT: Reflect on a time when you had to wait for a desired outcome. Dwell in gratitude for what unfolded. FREE 7-Day Gratitude Practice Download Now ↓ https://subscribepage.io/IhhITk Practicing Gratitude is Easy Follow on Instagram @daily.tonic  

Although we may not be able to see the purpose of our suffering, we can still trust God's character. Join us as Pastor Phil Moser unpacks this topic in our ongoing series, James: A Faith Well Lived.

Today on this Best of Smarticle podcast we revisit a discussion we had about controlling your temper. We discuss the altercation during the Michigan vs. Wisconsin basketball game, where Michigan coach Juwan Howard was suspended for the rest of the season after a heated encounter with Wisconsin's coach. The conversation delves into the importance of taking a step back and practicing patience in high-stress situations. We reflect on personal experiences, the fight-or-flight response, and the significance of role models maintaining composure. The discussion also touches on broader themes of managing anger and understanding the deeper issues behind emotional reactions.   00:00 Introduction: Heated Moments and Poor Decisions 00:27 The Michigan-Wisconsin Game Incident 01:29 Understanding the Fight or Flight Response 02:57 The Role of Coaches and Parents in Setting Examples 04:45 The Importance of Taking a Step Back 08:32 Practicing Patience and Control 09:04 Conclusion: Final Thoughts on Emotional Control   smarticlepodcast@gmail.com   #juwanhoward #michiganbasketball #fbobbyknight #anger #mentalhealth #dealingwithanger #smarticlepodcast #podcast #smarticle @Smarticleshow  @BDDoble @larryolson threads.net/@smarticleshow @brand.dobes The Smarticle Podcast  https://www.smarticlepodcast.com/  

Daily Dose: Let's take a look at practicing patience in a fast-paced world. Message by Chase Hartley. Video available at: https://youtu.be/Q_cg9X58jeE

Send us a Text Message.In this powerful, controversial, and deeply personal conversation, Lindsey opens up about her journey through some of the darkest moments of her life, battling severe anxiety, panic attacks, insomnia, and the complexities of tapering off psych meds. Her story is a testament to resilience and the transformative power of understanding and nurturing our nervous system.Here's a sneak peek of what you'll hear:How Human Design Impacts Self-advocacyHow to Safely Taper off Psychiatric Medications Vs. What Docs instructThe Importance of Listening to our Bodies and Practicing Patience during the Healing Process.The process of overcoming Perfectionism and Control Freak Tendencies.How Lindsey navigated her mental health challenges and reclaimed her wellness after her Dark Night of the Soul.Whether you're struggling with similar issues, supporting someone who is, or just curious to learn more, this episode is filled with insights and inspiration that can truly make a difference.

Today, Pastor Jason walks us through James 5:7-11 and what patience does and doesn't look like. Be sure to check out our passage guide and series resources: https://waysidechapel.org/rock/

In this episode, Nicole talks about the importance of practicing patience, avoiding comparison, no longer people-pleasing, and getting comfortable saying "No". She discusses how patience can lead to greater self-awareness and the negative effects of comparing oneself to others. She also dives into navigating feelings of guilt, prioritizing self-care, and honoring oneself.

See all series | See all talksTeacher: Lauren Wilson Date: 2024-07-21 SundaySeriesAwakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Jerry Harter, Lyndal Johnson, Sooz Appel This recording was edited and prepared for publication by volunteer John Stott.

See all series | See all talksTeacher: Lauren Wilson Date: 2024-07-21 SundaySeriesAwakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Jerry Harter, Lyndal Johnson, Sooz Appel This recording was edited and prepared for publication by volunteer John Stott.

Ian Lyngen, Ben Jeffery, and Vail Hartman bring you their thoughts on the U.S. Rates market for the upcoming week of July 22nd, 2024, and respond to questions submitted by listeners and clients.

See all series | See all talksTeacher: Lyndal Johnson Date: 2024-07-14 SundaySeriesAwakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Jerry Harter, Lyndal Johnson, Sooz Appel This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

See all series | See all talksTeacher: Lyndal Johnson Date: 2024-07-14 SundaySeriesAwakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Jerry Harter, Lyndal Johnson, Sooz Appel This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

Divorce is a lengthy, emotionally demanding, and taxing process, taking about a year on average. In this episode, I share why practicing patience and managing expectations can help you navigate the journey peacefully and easily.  You'll also hear: The questions to ask your divorce attorney or mediator about specific procedures and waiting periods in your state  Why trusting the process and establishing routines can lead to a smoother experience  The crucial role of self-care in managing stress and emotional well-being  By being better equipped to navigate the divorce journey, you can adapt and maintain calm throughout the process.  Remember, patience doesn't just happen; it comes from practicing self-care, staying informed, and managing your expectations. Resources & Links: 7-Step Divorce Mindset Reset Bundle Private Coaching with Kate Phoenix Rising: A Divorce Empowerment Collective Episode Link: https://kateanthony.com/podcast/episode-277-the-7-step-divorce-mindset-reset-practicing-patience/ =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Divorce is a lengthy, emotionally demanding, and taxing process, taking about a year on average. In this episode, I share why practicing patience and managing expectations can help you navigate the journey peacefully and easily.  You'll also hear: The questions to ask your divorce attorney or mediator about specific procedures and waiting periods in your state  Why trusting the process and establishing routines can lead to a smoother experience  The crucial role of self-care in managing stress and emotional well-being  By being better equipped to navigate the divorce journey, you can adapt and maintain calm throughout the process.  Remember, patience doesn't just happen; it comes from practicing self-care, staying informed, and managing your expectations. Resources & Links: 7-Step Divorce Mindset Reset Bundle Private Coaching with Kate Phoenix Rising: A Divorce Empowerment Collective Episode Link: https://kateanthony.com/podcast/episode-277-the-7-step-divorce-mindset-reset-practicing-patience/ =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Episode 322 features Nelson ZêPequéno, a Ghanaian-American Artist and the founder of Black Men With Gardens and Sustain Creative, alongside Cayetano Talavera, a fiber artist, zero waste fashion designer, and the creative force behind HECHO BY CAYE. Through ‘Black Men With Gardens', a digital and print publication, Nelson spotlights the connection Black and Brown communities cultivate with nature through agriculture and the arts. He further exploring cultural identity and environmental stewardship through his Los Angeles-based studio 'Sustain Creative', his current body of works offer a fresh perspective on sustainable contemporary design. Based in Los Angeles, Cayetano transforms foraged plants, homegrown flowers, insects, and even food waste into natural dyes, for his designs in the cocina de su mamá. His journey into the world of sustainable design was shaped by his humble upbringing, where he discovered the importance of resourcefulness and waste reduction. “Creativity is a way of looking at life differently, and by stepping outside of the way that we're seeing life or our own perceptions and experimenting, we're able to open up those new neural pathways and to reach these new places in life. For me specifically, I like to think that creativity is actually the solution not only to the mental health crisis that we're all dealing with, but to actually the sustainability challenges that we're facing. We need to embolden creativity in our culture and our communities so that people can look at the challenges that we have and come up with different ways of approaching it. We can't essentially just fix the problems that we face now with the same thought processes that led us here, and the only way to get outside of that actually is to be creative.” -Nelson “The rhythmic movement that comes from making a craft — I find it to be very therapeutic. Whether it's stirring a dye pot, painting strokes, I think also just the physical aspect that goes into being creative plays a role in ... it's almost like you get so into what you're creating that you kind of escape from your worries and anxieties for a bit. Once I start working, I totally forget whatever is going on around me, even if it's for a split second. I am always encouraging people to just be creative; and don't let the insecurities take over. I host natural dye workshops and a lot of adults tend to be like ‘but this isn't for me'; ‘my tie dye bandana is going to come out super ugly'. And I'm like "‘no, everyone's piece ends up looking really good and unique in their own way'. And so I think there's fear that comes from being creative and I think people need to get over that hurdle first.” - Cayetano MAY THEME — CONNECTING WITH NATURE TO UNVEIL WAYS TO REIMAGINE FUTURES Narratives today often separate humans from nature – think of statements like “we need to protect nature” as if we aren't a part of nature. But we are. Even though we often live and spend a lot of time inside buildings somewhat “separated” from nature, we are still intrinsically linked and woven into the natural world around us. As we have learned through so many of our guests this season, being connected to the world around us is not something new – it's something that has been cultivated by Black and Brown Indigenous communities across the world through culture and tradition and a reverence for the ecosystems that we as humans are a part of. This week's guests both interact with nature through their unique creative avenues – in very different yet overlapping ways. One works more directly with *fashion* through sewing and natural dyes, and the other not so directly with fashion but rather with plants and repurposing.  The myriad of ideas they share remind us of the many things we can learn from nature (when we slow down enough to listen).  What can fashion learn from nature to reimagine a better today and a more thoughtful tomorrow? Fashion folks, nature is calling, and it's time we tune in … Links from the conversation: Hecho By Caye Website Sustaining Creative Website Fast Fashion AD on SNL that Kestrel mentions Follow Nelson on Instagram Follow Black Men With Gardens on Instagram Follow Cayetano on Instagram

Have you ever experienced the power of setting clear intentions and visualizing your desired reality? Imagine waking up in your dream home, feeling the sunlight on your face and smelling the fresh coffee brewing. How can practicing detachment and patience actually accelerate the manifestation process?In the podcast episode, we delved into the concept of shifting realities from wishing to having, using the example of manifesting a dream property. By setting clear intentions, visualizing the desired reality, and practicing detachment, you can align your actions with your goals and allow the universe to work its magic.Curious to learn more about the energetics of flow and manifestation in business? Dive into the full episode for deeper insights and practical tips. And don't forget to share your thoughts and experiences on social media to continue the conversation!Access my Free EFT Tapping Exercise hereJoin my Facebook Group here Send me a DM on INSTAGRAM

In this episode, Melissa Eich discusses the importance of healing your relationship with food as a way to heal your relationship with yourself. TakeawaysHealing your relationship with food is essential for healing your relationship with yourself.Using food as an emotional crutch prevents personal growth and keeps you stuck.Eating with a plate or bowl instead of standing or eating out of the pantry helps create a mindful connection with food.Practicing patience with food involves using a hunger scale, chewing food thoroughly, and being present during meals.Not overthinking or worrying about food allows you to trust yourself and make conscious choices.Being unaffected by the thoughts and opinions of others regarding your food choices is a sign of a healthy relationship with food.No longer restricting or compensating for meals shows a neutral and healthy relationship with all types of food.Chapters00:00 Healing Your Relationship with Food to Heal Yourself07:09 Eating Mindfully: The Power of a Plate or Bowl12:59 Practicing Patience with Food and Being Present21:36 Making the Next Best Decision Instead of Impulsive Eating25:08 Being Unaffected by the Thoughts and Opinions of Others29:53 No More Restricting or Compensating for MealsThanks for listening! See you next week for another episode of Mindfully Well with Mel.

Hola Reina, Hello Queen! I hope this episode reaches you in perfect timing. Today I wanted to share a tip of encouragement for when you want to react immediately to things but know that you must be patient.  Patience is not my favorite thing to do so when we learn to practice it we will see the way God moves in our life.  I pray this episode reaches you in perfect timing!   Love and hugs,  Monica Rojas   Happy Mother's Day! Payment plans available! Take $15 off using code : MAMA15 Grab your confidence box here : https://www.boxfitqueens.com/shop   Join our Free community on Mighty Networks-   https://mailchi.mp/boxfitqueens/jttfza80s7   Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞  https://mailchi.mp/247d10d27ccc/e33l9vlgwg    Website-    https://www.boxfitqueens.com   Contact me personally-   email: cwc@boxfitqueens.com     You Tube channel-  https://www.youtube.com/@boxfitqueens   Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park.  https://mailchi.mp/boxfitqueens/boxfitatthepark  

Alan Roden, top prospect for the Toronto Blue Jays, joined the show to speak about the mental side of being a minor league baseball player. Iggy and Alan start off being discussing Alan's passions outside of the game then get into how Alan disconnects outside of the game. Alan then dives into how he tries to stay present and practice gratitude when waiting to be called up to the next level. Lastly, Alan shares the best advice that he's received and explains how he still uses it to this day. Make sure to subscribe so you don't miss an episode.

On this week's episode of The Consultant's Counsel podcast, discover the art of patience with Kelsey Creveling as she shares insights from her tranquil retreat in Park City, Utah. Join her on a journey of understanding how patience isn't just a virtue but a skill to be honed. Through personal anecdotes and reflections, Kelsey explores the challenges of waiting and the profound rewards that come with embracing patience. From navigating the mundane to enduring life's uncertainties, she offers practical advice on cultivating gratitude and finding peace amidst the chaos. Through her experiences, Kelsey demonstrates that patience isn't merely about enduring delays but about savoring the present moment and trusting in the unfolding of life's journey. Tune in to learn how mastering the art of patience can transform waiting from a burden into a gift, opening doors to unforeseen possibilities and profound personal growth.Resources + Courses for Consultants - https://theconsultantscounsel.comFollow:The Consultant's Counsel Instagram - https://www.instagram.com/theconsultantcounselLinkedIn - https://www.linkedin.com/showcase/theconsultantscounselYouTube - https://www.youtube.com/@theconsultantscounselPartnerships & Affiliations:Disclaimer: A brand affiliate relationship is in place with the following brands, and a commission may be earned if a purchase is made using the link or provided discount code.Ally Shoes - Use code KELSEY10 at checkout for 10% off your first purchaseThe Healing Mind™ - Download the appUnder Pressure - Use code THECONSULTANTSCLOSET at checkout for 20% off your first purchaseMailchimp - $30 Intuit Mailchimp bill credit

Prayer for Practicing Patience and Kindness for her Daily Spiritual Espresso published on April 8, 2024 which you can access here: https://powerofloveministry.net/2024/04/zero-stressing-just-blessing/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we talk about letting go of control and outcomes.

Welcome back to The Queen of Pep Talks podcast! In today's episode, Jessica dives into the often overlooked but crucial element of your weight loss journey...PRACTICING PATIENCE.  It's time to say goodbye to crash diets, quick fixes and unrealistic expectations as Jessica shares insightful tips on how to cultivate patience so you can stay the course on your weight loss journey.  XOLinks/Resources:Join the EXCLUSIVE Pep Talks Membership!Register for the NEW Freebie Friday emails!Sign up for the JJXO Weekly Newsletter.Join the FREE JJXO Facebook Community.Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram

Scripture Text: James 5:7-12 Sunday, February 4, 2024 Sermon Discussion Guides  Morningside Church, Tallahassee (morningsidetlh.org)   

If you're anything like me, you don't like waiting. And the fact of the matter is, we spend most of our lives waiting. Waiting for the next milestone in our lives to come around, waiting for the results to come from the goals we're working towards, waiting in line for something. And if you struggle with being patience like I do and find yourself rushing through life, this episode just might be the one for you. I'm making an effort to practice more patience in my life by SLOWING DOWN, and I'm pretty sure that by doing so, I'll experience more joy, more peace of mind, and a whole lot less stress in the process.  Life is about the journey, not the destination. So, if you're ready to slow down too and start enjoying more of your life (even when you're waiting), join me for a discussion around what patience is all about and how to cultivate more of it in your life. Support the showContact:Click here to Book a Complimentary Coaching Discovery Call!AllThingsLeadership.com -Sign up for inspirational goodness in your inbox once a month on my blog page!Facebook LinkedInInstagramWant to support the show?Click the link below.Become a Supporter of Lead a Life You Can LoveSuggestion or topic you'd like to hear me explore?I'd love to hear from you! Email JamieSmith@AllThingsLeadership.com Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

There are two phrases I want you to get familiar with when it comes to delayed gratification and that is "harder now, easier later" and "easier now, harder later". As I pursued and competed in bodybuilding and eventually obtained my IFBB Pro card, this was at the forefront of my mind when I had to make decisions that would impact my future. I want to explain why this is an important concept to understand, how to practice patience, finding your why, and more!   Time Stamps:   (1:40) Defining Delayed Gratification (2:40) Does This Sound Familiar? (4:55) “Harder Now, Easier Later” (8:00) “Easier Now, Harder Later” Scenario (12:08) How and Why This is Important (15:10) Practicing Patience (17:28) The “Switch” Mindset (21:10) Competing As An IFBB Pro (27:16) Setting and Writing Your Goals Down (28:24) Find Your Why (30:07) Practicing Delayed Gratification (30:56) Please Share, Rate, and Review ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

Hello there! I'm so happy to have the opportunity to be with you again. I know the this time of year, as exciting as it could be, can also be very stressful for many. Holiday shopping, family gatherings, and work often add to our stresses and anxieties. We often feel boxed in to old ways of doing things and fulfilling expectations that things would remain the same. This meditation of increasing patience, managing time and communicating effectively is meant to help you to step away from the hustle and stay centered. So let's begin. You want to improve your communication with others, manage your time wisely and easily, and increase your patience. In order to do these you must become very relaxed and then focus on what it is that you desire to achieve. So say to yourself, “I intend to have good patience, communicate effectively with others and manage my time easily and wisely...” Happy Holidays!Thank you again for a fabulous year!Autobiographyhttps://mensimah.com/sankofa/Please subscribe/support our channelsReflective/Inner Work: https://www.patreon.com/join/mensimahshabazzphdDonation/Support: Your donations help to deliver good content provide admin support. Thank you!https://PayPal.Me/MRTPodcast https://mensimahs-round-table.captivate.fm/supporthttps://mensimahs-round-table-conversations.onpodium.co/donateContact Links:Mensimah's Round Table - Join Women's Group on Facebookhttps://www.facebook.com/groups/191292605667511Mensimah's Round Table Podcast:https://mensimahs-round-table-conversations.onpodium.co/https://mensimahs-round-table.captivate.fmWebsite:https://mensimah.comInstagram:@mensimahshabazzphdYouTube:https://youtube.com/@mensimahsroundtableMensimah's Shop:https://www.shapeways.com/shops/sophie-penielCreate Your E-book:Write your story using an easy E-book template!https://sikayede.sqribblex.hop.clickbank.netHere's an easy platform for your online business: SYSTEME.IOhttps://systeme.io/?sa=sa008872614015f0948f6fb728f7b20506e8fed375

Episode 193 - "Practicing Patience" Life moves at a relentless pace, and it's easy to feel overwhelmed. But what if the key to regaining control lies in the simple yet profound act of patience? Join Michelle and Scott as they explore the power of patience in navigating relationships, career challenges, and the unpredictable twists of life. Discover how embracing patience can lead to better decision-making, improved relationships, and a more balanced, fulfilling life. They also tackle common misconceptions about patience and discuss practical techniques for incorporating it into your daily routine. Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/retreat Replays of prior episodes can be found at: https://podcasters.spotify.com/pod/show/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst Michelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com
 Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com © ℗ 2023 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE. MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION. --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-grossberg/support

#118. If you're anything like me, impatience is a PROBLEM in your life. In fact, I'm pretty sure practicing patience would solve, like, 95% of my life problems. In this episode, we talk cultivating patience and the importance of learning to ENJOY your time spent waiting (aka: your life). SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Visit SummerFridays.com and use code NOTETOSELF at checkout for 15% off your purchaseTry today at StitchFix.com/NOTETOSELF and you'll get 25% off when you keep everything in your Fix.Woo is giving you 20% off your purchase AND randomly choosing orders that use my code to refund their entire purchase at Head over to WooMorePlay.com and use code NOTETOSELF at checkout.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How patient are you? Why is patience so important, anyway? Hear Biblical discussions on expressing love by being patient with others.

In a beginner's mind, there are many possibilities. Dora and Robin answer questions about struggling to learn a new skill, acting out with your family, and when people think you're mean. Follow Robin here or at Well…Adjusting and follow Dora here. Try the Headspace app free for 30 days here. To send us your question go to sayhi.chat/dearheadpace Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hola, Hola! It's Wednesday, and that means we're back with another episode of Dear Chiquis. Thanks to Jackie, our lovely anonymous listener, Haydee and Janay for submitting their questions this week. Jackie is working on not bringing past traumas into her current relationship; our lovely anonymous listener says it was challenging to come out to her parents and is curious how I handled Johnny's coming out and wonders how I think my mom would've reacted; Haydee has a question about promoting her small business on social media and Janay says she's impatient when it comes to waiting for her manifestations to materialize. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don't forget to listen to “Chiquis and Chill” every Monday. They're longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Jody Hojin Kimmel, Sensei - ZCNYC - 07/02/2023 - Hojin Sensei shares teachings and stories about Patience Paramita. She explores the description of patience given by Larry Ward, a senior teacher in Thich Nhat Hanh's lineage: "patience is the capacity to receive what life gives us." The practice of patience, Hojin says, is humbling, and it has the power to open our hearts and transform intolerance into wisdom and compassion.