Podcasts about San Antonio

HAPPY LOL-IDAYS! On this episode of Latinos Out Loud, Rachel gets a visit from San Antonio culture curator, founder of Puro Pinche and long-time friend, Stephanie Guerra, during her visit to the big apple. The two catch up and chat all about what Stephanie has been up to, including her new role as Marketing Director for San Antonio Sports and Brand Ambassador for chain store, H.E.B. Find out just how far back their friendship goes, and hear stories on their adventures when Rachel's previous career took to San Antonio. Follow Stephanie Follow Rachel Follow Latinos Out Loud #PuroPinche #LatinosOutLoud #Podcast #Comedy #LatinoStories #Latinos #Loudcomedy #UrbanLifestyle #Texas #LatinoCulture #LaughOutLoud

Alex and Dylan discuss the following topics: Calm down, people Is San Antonio built to beat OKC? Thunder, collectively, are in a shooting slump Dub and Chet have been inconsistent Missing Ajay Mitchell Figuring out the Spurs' puzzle Trade candidates And more... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Thunder definitely have a huge problem with the Spurs.  What can OKC do to counter them? And could San Antonio win the championship THIS year?Nikola Jokic authored one of the best games ever on Christmas with his dizzying array of skills. But Denver needed overtime to prevail in a classic.For awhile, it looked like salad days for Cleveland, until the Knicks exposed some of the same old flaws.Speaking of same old flaws, the Lakers have had big-time trouble in every aspect of the game that doesn't involve halfcourt offense, which the Rockets are uniquely poised to exploit.Anthony Davis had to leave the game vs GSW with a groin spasm. So…what is a groin spasm anyway? Plus, why do Jason Kidd teams struggle to contain the Warriors so much at the rim? Join Dunc'd On Prime! It's the only place to get every episode with Nate & Danny, plus every pod with John Hollinger & Nate as well!Subscribe on YouTube to get Dunc'd On Clutch Calls, Real Video Scouts, and more.Or, sign up for our FREE mailing list to get Dan Feldman's Daily Duncs with all the major topics around the league twice a week. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to react to another huge win for the Spurs over the Thunder. The guys discuss if San Antonio's 3-0 record versus the defending champs shows that the Spurs need to be taken seriously as contenders and if this highlights any issues for OKC. Plus, we break down how concerned we should be about the Lakers' defense, talk about two role players starring for the Knicks, a very strange week for Golden State with Draymond and much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gil's Arena Recaps NBA & NFL On Christmas Day as The Gil's Arena Crew merges with the Arena Gridiron Crew for a supersized Christmas Special breaking down all the action from the NBA & NFL on Chrstimas Day. The tip things off by reacting to Victor Wembanyama & the San Antonio Spurs continuing their belt to a$$ tour on the OKC Thunder as the French Phenom handed the NBA's leading team their 3rd straight loss this season, sparking a debate on whether or not OKC & San Antonio is the newest rival to take over the NBA. They then turn to the Los Angeles Lakers loss to the Houston Rockets that inspired JJ Redick to throw a warning shot at Lakers players like LeBron James, Luka Doncic & Austin Reaves, telling his team to prepare for changes coming in the near future before breaking down the New York Knicks' improbable comeback over Donovan Mitchell & The Cleveland Cavaliers as they continue their run after taking home the NBA Cup. They then switch over to the Gridiron where they Skip Bayless reacts to a meaningless win for the Dallas Cowboys, Jared Goff & The Detroit Lions season went up in flames and Aqib Talib's Denver Broncos squeaked out a narrow win over the helpless Kansas City Chiefs in what could go down as Travis Kelce's final home game in the NFL. PLEASE give us a Like and Subscribe!! Today's Gil's Arena Crew : Josiah Johnson, Skip Bayless, Kenyon Martin, Rashad McCants & Aqib Talib Gil's Arena premieres every Wednesday & Thursday at 11:30am PT / 2:30pm ET. Sign up for Underdog HERE with promo code GIL and play $5 to get $75 in bonus funds or bonus entries https://play.underdogfantasy.com/p-gi... SUBSCRIBE:    / @thearena0   Join the Underdog discord for access to exclusive giveaways and promos!   / discord   Must be 18+ (19+ in AL, NE; 19+ in CO for some games; 21+ in AZ & MA) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit megaphone.fm/adchoices

December 26, 2025 Hour 1. NFL games on Christmas, did you watch? OKC and San Antonio are a rivalry! The starting five.

We're bringing you something different: an episode of the brand-new CBC series The Devil You Know with Sarah Marshall.In the 1980s and 90s, Satan and his followers were accused of brainwashing children, sacrificing babies, and infiltrating North American society on a massive scale — yet these thousands of alleged Satanists were nowhere to be found. In the all new 8-part series, The Devil You Know from CBC, host Sarah Marshall (You're Wrong About) explores the tangled web of the Satanic Panic, in a journey that will take you everywhere from Victoria, B.C. to rural Kentucky to San Antonio, Texas. This is a show about the people who experienced the Satanic Panic in real-time — the believers, the skeptics, the bystanders, and the wrongfully-convicted. All episodes of The Devil You Know are available now. Episode 2: Marylyn RemembersMichelle Remembers is the 1980 “biographical” book that brought the idea of Satanic cults into the mainstream. In it, Michelle Smith documents years of alleged Satanic ritual abuse and the man who helped her remember it, psychiatrist Lawrence Pazder. We talk to those who thought they knew Michelle and Larry best: their families. They tell us what it was like to witness the birth of the Satanic Panic from the most intimate vantage point — and how it shattered their lives. Hosted on Acast. See acast.com/privacy for more information.

Wil peaks with Enga Stanfield, co-owner of multiple Mattenga's Pizzeria in San Antonio and Head of Community at Owner.com. Enga, an Iranian-born former engineer with no prior restaurant experience, shares how she and her husband Matt transitioned from engineering to restaurant ownership in 2014 by purchasing a struggling pizzeria, initially losing significant money due to inexperience. Through relentless grassroots marketing, obsessive cost control, data-driven location selection, and frugal self-funded growth, they turned the business around, expanded to multiple locations, achieved consistent strong sales growth, and built a profitable family-oriented operation that prioritizes community giving, strong systems, and work-life balance while preparing for potential franchising.10 Takeaways No experience required, but commitment is essential: Enga and Matt had zero restaurant or business background yet succeeded through sheer passion, grit, and a willingness to learn from expensive mistakes.  Obscurity is the biggest enemy: The real problem isn't perfect recipes or discounts, it's getting known. Aggressive, consistent marketing (guerrilla tactics, drop-offs, parades, costumes) is the owner's primary job.  Babysit numbers, not people: Obsess over P&L, labor percentages, food costs, and sales forecasting—small percentage improvements on large volumes create massive profit impact.  Hustle beats excuses: External factors (bad location, competition like Chick-fil-A) are irrelevant; successful owners take full responsibility and aggressively pursue customers.  Give to receive: Donating hundreds of pizzas monthly, supporting schools with spirit nights, and community involvement builds loyalty and drives long-term growth.  Location math matters: Use free tools like USPS Every Door Direct Mail to analyze household density, income levels, and demographics to ensure a site can support target sales and profit margins.  Break growth into simple math: Reverse-engineer sales goals into daily orders needed, then create targeted marketing plans to acquire and retain those customers.  Build systems and people, not just rockstars: Strong operational systems and deliberate team development allow scalability. Doing $15/hour tasks yourself prevents building a real business.  Negotiate everything: Leases, vendor prices, contracts: always ask, build in exit protections, and never sign desperate deals. Walking away power is crucial.  Profitability enables generosity: Running a tight, systematic, profitable operation allows you to pay people well, give back to the community, and maintain a thriving family life.

“America's Team” gets the win on Christmas Day,; Minnesota sends Detroit packing and Denver bests Kansas City to cap triple-header; a big comeback in New York saves the Knicks; San Antonio has OKC's number again and unwrapping other results from the NBA's Christmas festivities. Correspondent Gethin Coolbaugh reports.

Parecía imposible ganar un partido a estos Oklahoma City Thunder. Quién podía pensar en ganarles dos a Shai, Chet, Jalen y compañía. Pero en qué cabeza entra que exista un equipo capaz de arrebatarles tres victorias a este equipo de rango dinástico, defensa histórica y hambre inagotable. Pues... vaya, aquí están los San Antonio Spurs de Wembanyama, Castle, Fox, Harper, y la lista sigue y sigue hasta una profundidad casi inaudita. Vaya día de Navidad nos ha regalado la NBA. Otra hazaña para los texanos, esta con especial morbo y complicación: la de ganar tres partidos seguidos, de tú a tú y con toda Oklahoma volcada en el pabellón de los Thunder para crear un ambiente de Playoffs que se fue diluyendo ante el maravilloso baloncesto desplegado por los de Mitch Johnson. Por si fuera poco, el Madison vivió una remontada que aumenta la esperanza de New York Knicks; los Warriors respiran en casa ante la venida de Cooper Flagg y Klay; los Lakers no tienen aliento ni fuerzas para aguantar el tipo a unos Houston Rockets muy normalitos; y... Jokic, ay, Nikola Jokic. Barbaridad del serbio para finalizar esta jornada tan especial con un partido memorable entre Denver Nuggets y Minnesota Timberwolves, una rivalidad cada vez más pronunciada, aunque por ahora el galardón de ser el enfrentamiento más apetecible pertenezca al vigente campeón y al aspirante con menos complejos y más diamantes en bruto. Mínimo de Veterano es la sitcom de la NBA. El templo de la redonda. Un podcast original de Diario AS. Todos los lunes y jueves, nuevo episodio con Pepe Rodríguez, Toni Vidal y Juanma Rubio. Y a veces se cuela Javier Machicado. Síguenos en todas las plataformas: https://linktr.ee/MinimoDeVeterano.https://linktr.ee/MinimoDeVeterano: https://linktr.ee/MinimoDeVeterano

Thank you to everyone who tuned in for the latest edition of Corporate Knowledge: After Dark, this time live from the Frost Bank Center after a 130-110 Spurs beatdown of the Oklahoma City Thunder. What is happening? That was thorough, convincing, eye-opening, and a little bit of a shock to the system. Suddenly, San Antonio looks like a real matchup problem for the defending champs. And while there's still a long way to go, this is a group that, if healthy, is positioned to be a real threat this spring. Not two springs from now, or spring of next year, this spring. In our first live test run from the arena, we attempt to contextualize all of it. For those of you who would like to join live in the future and get in on the chat, you can do so by first downloading the Substack app and subscribing to the Corporate Knowledge newsletter. You'll get a notification when we hit the air, which will be shortly after as many road games as we can. If you do miss a show, fear not. They will be sent out via newsletter either late that night or at some point the next day, and will also be available on the Small Market Bias podcast feed wherever you get your podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

San Antonio Spurs vs. Oklahoma City Thunder NBA Pick Prediction by Tony T. Spurs vs. Thunder Injuries San Antonio has a clean injury report. Topic is out with Dieng, Holmgren, Mitchell and Jalin Williams questionable. Recent Box Score Key Stats Spurs at Thunder 2:30PM ET—San Antonio improved to 22-8 following their 130-110 home victory against Oklahoma City. Spurs shot 57% with 44% from three. Keldon Johnson came off the bench with 24 points and three assists. Stephen Castle contributed 20 points with three assists.

In this edition of the Peristyle Podcast hosts Ryan Abraham, Connor Morrissette (aka "Triple-Double") are coming together for a special Christmas Eve edition of the Peristyle Podcast, talking about historic rivalry between USC and Notre Dame being paused. After the news broke on Monday that the Trojans and the Fighting Irish wouldn't be playing for the foreseeable future, the reactions came in from all across the college football landscape. Ryan and Connor give their thoughts on why this series is taking a hiatus, how the blame for the pause should be distributed and if they feel these programs will ever meet on the gridiron again. Reaction from the Trojan family has been mixed, with strong opinions on both sides. We have heard from former players and long-time fans that hate that the series isn't going to continue. We also heard from other fans and major media personalities that feel it is in USC's best interest to drop the game and focus on the Big Ten schedule and making the College Football Playoffs. The guys also preview the Alamo Bowl game between USC and TCU, from what the Trojans roster could look like and who they will be facing off against in San Antonio. There have also been a few new names that declared they will enter the NCAA Transfer Portal and plenty of Trojan players that have resigned with the team. ⁠CLICK HERE for 50% OFF an annual VIP membership to USCFootball.com!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Make sure you check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for complete coverage of this USC Trojan football team.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Heading into the holiday season this year, nearly half of U.S. adults said they expected the season to be more stressful than last year. San Antonio's Mental Health Officer offers advice on how to navigate this joyful but often fraught period.

This week we're joined by the host of one of the hottest podcasts in San Antonio, Mazi of Mazis World! We discuss Long John Silvers! He cuts a promo on Studstache! How Nawf and Mazi met! His Lakers Mt. Rushmore! 0.04? IFYKYK! Ketchup Sucks? Salad Trauma! Plus so much more! Enjoy!Big Thank You to Breakaway Brewing Company for sponsoring this episode! Breakaway Brewing Company is a cycling-themed brewery and gastropub located at 1518 East Grayson St in San Antonio Tx! Go pick up some Handlebar or any of the other amazing beers and food they have on the menu! Find em on Facebook and Instagram @breakawaybrewingsa ! Tall Can Listening Approved

This episode of The Other Side of the Bell is brought to you by Bob Reeves Brass. Makers of the finest handcrafted #trumpet, #trombone & #frenchhorn mouthpieces since 1968. Visit https://bobreeves.com to find your next mouthpiece and trumpet accessory!  This episode also appears as a video episode on our YouTube channel, you can find it here: "The Other Side of the Bell Holiday Special 2025!" Find the expanded show notes, transcript and more photos here: https://bobreeves.com/blog/holiday-special-john-snell-and-friends-the-other-side-of-the-bell-148   John gets some good friends together to toast the end of one year, and the start of the next: it's our 2025 Holiday Special - perhaps the first annual? It was a lot of fun, so we might just start a new trend!   Eric Baker, Mike Zonshine, Kenny Rampton, Liesl Whitaker and the voice of Vinnie Ciesielski are here to share some highlights of the year, musical and otherwise, and things to look forward to in the new year.   Join us for a rousing conversation on such diverse topics as: Eric sharing his trick for playing a great horse neiiighhh on the trumpet, perhaps the bane of trumpet players' existence over the holidays. Mike's recent outdoor concert in Los Angeles, playing arrangements by none other than Keith Snell, John's dad. Kenny's holiday menu, centered around the Big Green Egg, might be a small reflection of a mid-life crisis? Liesl sharing some holiday family traditions in the Whitaker/Rampton household. And a great update from the voice of Vinnie - he talks about his new Christmas album, the inspiring sight of hearing kindergarteners talk about Miles Davis and Dizzy Gillespie, and the story behind the recording itself: forced at the last minute to go from a first-class studio to recording remotely. But they pulled it off in less than 30 days, just in time for Black Friday!   There's a great shout out to Will Leathers, some fantastic trivia, everyone's favorite holiday songs to play, and some poignant and heartful wishes for the new year.   Thank you to all our viewers and listeners for a great year, it's been a pleasure to bring you more episodes of The Other Side of the Bell in 2025, and we'll keep up the production in 2026.   And don't forget to check out our partner podcasts, The Trombone Corner and The Horn Signal, including our Trombone Corner Holiday Episode, with John, co-host Noah Gladstone, and special guests Jay Friedman and Michael Dease The Trombone Corner Holiday Episode   Episode Guest Links: Eric Baker, Trumpets Mic'd Up Mike Zonshine Liesl Whitaker Kenny Rampton Vinnie Ciesieulski   Bob Reeves Brass Upcoming Events and Appearances: Trumpet Festival of the Southeast, Jan. 17, 2026, Kennesaw State University, Georgia Texas Music Educators Association Conference, Feb. 11-14 2026, San Antonio, Texas Dylan Music, Feb. 26-28, Woodbridge, New Jersey   Podcast Credits: "A Room with a View" - composed and performed by Howie Shear Podcast Host - John Snell Audio Engineer - Ted Cragg

Munaf Manji and Mackenzie Rivers talk NBA betting for Christmas Day. Munaf Manji and Mackenzie Rivers deliver a comprehensive NBA Christmas Day betting and power ratings breakdown, framing Christmas as the unofficial start of the NBA season for casual fans and one of the most important betting slates of the year for serious players. Munaf opens by welcoming listeners and outlining the five game slate, while Rivers immediately sets the tone by pointing out how dominant the Oklahoma City Thunder have been, noting their historic efficiency and plus seventeen adjusted net rating, while also stressing that the league still has parity beneath the surface. The discussion moves into updated power ratings, beginning with the San Antonio Spurs ranked fifth. Rivers explains that the Spurs' success is driven by guard depth with Dylan Harper, Stefan Castle, and De'Aaron Fox, along with Victor Wembanyama embracing team oriented basketball rather than chasing individual scoring. Munaf adds important context, highlighting that San Antonio is twenty one and seven, second in the Western Conference, and undefeated at seven and zero in their division, which signals consistency and versatility. The New York Knicks are ranked fourth, with Rivers noting a clear gap between them and the teams below. Munaf explains how the coaching change has helped manage minutes more effectively, reducing wear on starters like Jalen Brunson while getting meaningful contributions from the bench, which has stabilized the team. The Houston Rockets and Denver Nuggets occupy the next tier, with Rivers tying them closely. Munaf leans Denver as the stronger team due to championship pedigree, Jamal Murray's high level play, Nikola Jokic's dominance, and an impressive twelve and two road record, while also pointing out Houston's struggles in clutch situations, including a one and four overtime record. Oklahoma City is unanimously ranked number one at twenty six and three, with the league's top defense and a plus fifteen point seven net rating. Rivers praises their consistency but cautions against labeling them an all time team, noting that reintegrating injured players does not automatically make a team better. The conversation then shifts to the Christmas Day games, starting with Cavaliers versus Knicks. Both hosts favor New York minus five and a half, citing Cleveland injuries, poor on off numbers with Darius Garland, and a recent defensive rating of one hundred twenty one point seven over the last five games. Spurs versus Thunder is framed as a revenge spot for Oklahoma City, with Munaf preferring the Thunder early in the game due to coaching adjustments and Victor Wembanyama being limited to around twenty to twenty five minutes. Mavericks versus Warriors leads Rivers to the under at two hundred twenty seven and a half because of Dallas offensive inefficiency and Golden State's declining overall impact despite star names, while Munaf highlights Anthony Davis' rebounding consistency as a potential prop angle. The best bet of the day comes in Rockets versus Lakers, where Rivers backs Houston minus four and a half, arguing the Lakers' record overstates their true level and that Houston's youth, defense, and depth give them a clear edge, especially if Luka is limited. Munaf agrees, emphasizing Houston's ability to exploit the Lakers defensively. The slate closes with Timberwolves versus Nuggets, where both lean under two hundred thirty seven and a half due to Minnesota's recent top tier defense and Denver's slower pace. The episode ends with holiday well wishes and encouragement to enjoy the games responsibly. Learn more about your ad choices. Visit megaphone.fm/adchoices

S1E7: AI in Medical Education: Training the Next Generation, with Dr. Ronald Rodriguez On this episode, host Dr. Heather Bassett welcomes Dr. Ronald Rodriguez, professor of medical education and program director for the MD/MS in Artificial Intelligence dual degree — the nation's first dual degree of this kind — at The University of Texas at San Antonio. Dr. Rodriguez discusses his career journey from MIT, to world expert in the use of cryoablative technologies for kidney and recurrent prostate cancer ... and why he created the MD-AI dual degree program. Drs. Bassett and Rodriguez also discuss AI's evolution in healthcare, its implications for clinical workflows, and various challenges healthcare will continue to navigate, including economic considerations, legal regulations, and the need for thoughtful integration. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/

Most musicians would only dream of opening for Robert Plant from Led Zeppelin on tour but for Rosie Flores the dream came true! Rosie drops by The City's Backyard Podcast on this episode to talk about her music, career, and new album called Impossible Frontiers with her band The Talismen! Plus she speaks about what it's like to be on the road opening for Robert Plant with Saving Grace and Suzi Dian.Rosie Flores, triple-threat Texas musician, has never allowed the challenge of navigating the male-centric worlds of rock and country music slow her down. In fact, she often drew upon those challenges as source material in sharply observed songs she not only wrote and sang with authority and passion, but also brought to life musically as a widely respected lead guitarist in a string of notable bands.Rosie is one of the 2024 NEA National Heritage Fellows! In September 2024 she accepted her gold medal award at the Library Of Congress, appearing at the Kennedy Center as well as the White House. A daughter of San Antonio whose musical journey also has included quality time in Austin, Los Angeles, and Nashville, Flores has adroitly absorbed, helped preserve, and extended the musical legacies of influential Texas musicians as varied as country music's King of Western Swing Bob Wills & His Texas Playboys, blues guitar master T-Bone Walker, and Tex Mex innovator Doug Sahm.In the 1970s, she became one of the most celebrated performers on the “cowpunk” circuit (a hybrid of punk rock and country), alongside such other rising stars as Dwight Yoakam, Lucinda Williams, Rank & File, and Los Lobos (2021 NEA National Heritage Fellows). The release of her 1987 debut solo album Rosie Flores proved her to be a singer and songwriter of the first rank, and helped lay the foundation for what coalesced into the alt country movement.Flores became the first Latina to crack Billboard's country music chart. For her enthusiastic participation in and ongoing promotion of Austin's deep and wide music scene, including the annual South by Southwest Conference, the city has proclaimed Rosie Flores Day in 2006.Flores has remained a spark plug live performer for more than five decades, a goosebump-inducing electric guitarist and songwriter as well as champion of the trailblazers who preceded her. Notably, she lured pioneering rockabilly heroines Wanda Jackson (2005 NEA National Heritage Fellow) and Janis Martin (“the female Elvis”) back into recording studios and onto concert stages for lauded late-career rejuvenations. Flores won a 2007 Peabody Award for her narration of the NPR rockabilly documentary, Whole Lotta Shakin'.For more on Rosie and her tour click here > https://rosieflores.com/tour/

Experiencia de sermón de fin de semana en Westover Hills Church en San Antonio, Texas.

Weekend sermon experience at Westover Hills Church in San Antonio, Texas.

In this episode, Dr. Nicole Maldonado shares her journey in optometry, focusing on her practice in San Antonio and the integration of IPL technology for dry eye treatment. She discusses the importance of systematic approaches to patient care, the ROI of new equipment, and the significance of tracking patient outcomes. Dr. Maldonado emphasizes the need for courage in implementing new practices and the value of standardizing treatment protocols among practitioners. The conversation highlights the opportunities for optometrists to enhance their practices and better serve patients with dry eye conditions. ------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/myopia-management Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth  

Desiree Chappell is joined by Mike Grocott, Sol Aronson, and their guest Guy Ludbrook, Professor of Anaesthesia at the University of Adelaide, at ANESTHESIOLOGY® 2025 in San Antonio, Texas. The discussion covers exciting developments in perioperative medicine, focusing on the Perioperative Quality Initiative (POQI) and the newly coined term 'Enhanced Postoperative Care Units' (EPOCH), a new initiative aiming to bridge the gap between ward care and intensive care by providing specialized care for medium-risk postoperative patients. The guests share their experiences and insights, including ongoing projects, the impact of advanced monitoring technology, and the potential future of perioperative care globally. They also preview upcoming events, like the World Congress of Anesthesiology and the first World Congress of Enhanced Postoperative Care.

Earlier this summer Carmen Herrera was detained by ICE outside of San Antonio's immigration court. She's a mother of five girls who are all U.S. citizens and she is also married to a U.S. citizen. After she was detained, Herrera's nightmare began—and it's a story shared by many in our community. Herrera's story is told in a new documentary.

District 6 Councilman Ric Galvan talks with City Hall reporter Molly Smith and host Greg Jefferson about last Thursday's nailbiter - City Council's 6-5 vote to change the city election calendar - as well as Galvan's efforts to potentially regulate data centers and eliminate fares for VIA buses. Suggested reading: San Antonio moves elections from May to November of odd-numbered years Jefferson: Here's why Mayor Jones' victory on city elections matters These three City Council members want to eliminate fares on VIA buses Sign up here for our ENside Politics newsletter: https://www.expressnews.com/newsletters/ensidepolitics/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aiden grew up in the same college town where he currently studies engineering at Texas A&M. Now entering his sophomore year, he's a proud member of the elite a cappella group HardChord DynaMix, where he's honed his skills in harmony and performance. Aiden's love for music began with school musicals, family sing-alongs and learning to play the guitar as a teen. He has performed at local events and on his family's farm, Rockberry Ranch, outside San Antonio. Inspired by artists such as Billie Eilish and Lizzy McAlpine, Aiden loves reimagining female-led tracks in his own unique style and is ready to bring that style to the show that he's loved since he was a little boy.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Aiden grew up in the same college town where he currently studies engineering at Texas A&M. Now entering his sophomore year, he's a proud member of the elite a cappella group HardChord DynaMix, where he's honed his skills in harmony and performance. Aiden's love for music began with school musicals, family sing-alongs and learning to play the guitar as a teen. He has performed at local events and on his family's farm, Rockberry Ranch, outside San Antonio. Inspired by artists such as Billie Eilish and Lizzy McAlpine, Aiden loves reimagining female-led tracks in his own unique style and is ready to bring that style to the show that he's loved since he was a little boy.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

In this episode Coach Athena joins the podcast to answer questions about optimizing running form. Athena ran her first marathon in 2002 and some lessons she learned the hard way! She answers questions about over-striding, heel striking, glute activation, core strength, proper form while running hills, and if it makes sense to tinker with your natural running form. Enjoy! Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Join the Academy and access our new course Optimizing Your Running Form by Coach Athena! Joint Health Plus by Previnex -prevention is the best medicine and you need to protect your joint cartilage from breakdown. Get 30% off during their Black Friday Sale (no coupon code needed) or use code MTA for 15% off your first order the rest of the year. Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. Coach Athena has a Masters degree in Exercise Science and Health Promotion and is an Exercise Physiologist. She is also a RRCA Level 2 Certified Running Coach, UESCA
Ultra Run Coach a Certified Personal Trainer, Corrective Exercise Specialist, Performance
Enhancement Specialist, and Certified Coach in Menopause for Athletes and Women Are Not Small Men courses and Menopause Fitness Specialist. She has completed 18+ marathons (5 Boston qualifiers), 11+ ultras, countless half marathons and numerous obstacle race 1st place finishes. She lives and trains in San Antonio, Texas.

First Presbyterian Church of San Antonio - Rev. Dr. Bob Fuller 12-21-25 by First Presbyterian Church San Antonio

First Presbyterian Church of San Antonio - Whit Anderson 12-21-25 by First Presbyterian Church San Antonio

Chicago Bulls vs. Atlanta Hawks NBA Pick Prediction by Tony T. Bulls vs. Hawks Injuries White is questionable with Dosunmu and Smith probable for Chicago. Porzingis and Dante are out for Atlanta with Ndiaye probable. Recent Box Score Key Stats Bulls at Hawks 3:30PM ET—Chicago improved to 12-15 following their 136-125 road victory against Cleveland Bulls shot 52% with 38% from three. Nikola Vucevic scored 24 points with 15 rebounds. Matas Buzelis contributed 24 points with five rebounds. Chicago allowed 48% shooting with 36% from three. Atlanta fell to 15-4 after their 126-98 home defeat against San Antonio. Hawks hit 40% with 25% from three. Nickeil Alexander Walker led the team with 23 points with four assists. Jalen Johnson chipped in with 17 points with 11 rebounds. Atlanta allowed 54% shooting with 36% from three.

San Antonio Spurs vs. Washington Wizards NBA Pick Prediction by Tony T. Spurs vs. Wizards Injuries Recent Box Score Key Stats Spurs at Wizards 7PM ET—San Antonio improved to 20-8 following their 126-98 road victory against Atlanta. Spurs shot 54% with 36% from three. Wemby led the team with 26 points and 12 rebounds. Stephon Castel contributed 17 points with seven assists. San Antonio allowed 40% shooting with 25% from three. Washington is back-to-back after playing at Memphis on Saturday and wins 130-122.

In this episode, Mikey breaks down the Atlanta Hawks' 98-126 loss to the San Antonio Spurs. San Antonio grabbed a double-digit lead at the end of the first quarter and never let up. Victor Wembanyama was on a minutes restriction off the bench, but he collected 26 points, 12 rebounds, and two blocks in 21 minutes. The Hawks shot just 40% from the field and 25% from deep. FOLLOW us on “X”: @EthosHawks @Tim_ATL @MRKHoops The FantasyPass isn't just for drafts anymore! Come enjoy DAN'S FANTASY ADDS/DROPS IN REAL TIME in our premium Discord… starting at just $6/month! Click to learn more! SUBSCRIBE, Rate and Review iTunes: https://tinyurl.com/ymf6vssp Spotify: https://tinyurl.com/yll6somy Join our Fantasy Sports Discord Server by clicking this sentence – https://discord.gg/jSwGWSHqaV Looking for the Bru and Besbris Secret Shows? The only way to get the URLs when they happen is to jump on the email list by heading here: https://landing.mailerlite.com/webforms/landing/g5c9a0 Manscaped is BACK, baby! Just like the NBA! Use coupon code HOOPBALL20 to get 20% off and free shipping on your purchase at Manscaped.com! Want more codes? We got 'em! ExpressVPN is offering 3 BONUS months on every 12-month membership purchase by using this special link: https://www.expressvpn.com/hoopball Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We seek God's will, but the devil's will is the exact opposite. The Lord desires us to have no other gods; the devil's will is that we have MANY gods. We look to the Lord for the Gospel, faith, and the Holy Spirit as we realize that there is a battle raging. An unbeliever has no battle because the Word is not heard, but for the baptized there is a struggle. The struggle, however, is not more powerful than the resurrected Lord! He is our refuge, strength, and ever-present help in trouble. We come to Him in prayer and utilize His armor to stay steadfast in Christ. (Ephesians 6:10-18). Rev. Dr. Brian Kachelmeier, pastor of Crown of Life Lutheran Church, San Antonio, TX, joins Rev. Brady Finnern to study the 3rd Petition of the Lord's Prayer. To learn more about Crown of Life Lutheran, visit crownoflifesa.org. Find your copy of the Book of Concord - Concordia Reader's Edition at cph.org or read online at bookofconcord.org. Study the Lutheran Confession of Faith found in the Book of Concord with lively discussions led by host Rev. Brady Finnern, President of the LCMS Minnesota North District, and guest LCMS pastors. Join us as these Christ-confessing Concordians read through and discuss our Lutheran doctrine in the Book of Concord in order to gain a deeper understanding of our Lutheran faith and practical application for our vocations. Submit comments or questions to: listener@kfuo.org. 

7.53 SA Soccer Roundtable: San Antonio Area UIL Playoff Predictions UIL Realignment NewsWelcome to the San Antoniooooooooooooooooooooooooooooooooooooooooooooooooooo Soccer Roundtable Agenda Topics:UIL Preseason SA Area PLAYOFF PREDICTIONS UIL REALIGNMENT 2026 DISTRICT CUTOFFS NUMBERS SA Soccer Roundtable/SAFC Fancast

This week on bigcitysmalltown, we turn our focus to the rapidly evolving corridor between San Antonio and Austin—a megaregion that is reshaping the future of Central Texas. Hosts Cory Ames and Bob Rivard are joined by former San Antonio mayor and U.S. Secretary of Housing and Urban Development, Henry Cisneros, to discuss his and Bob's new book, which examines the unprecedented growth, challenges, and opportunities along this urban corridor.The conversation moves beyond headlines about population booms to examine the complex realities of life in one of the country's most dynamic regions. What does steady and fast-paced growth mean for cities like San Antonio, Austin, and the many communities in between? What pressures does the region face, and how are city and state leaders preparing for the future?They discuss:• Why population growth in the Austin–San Antonio corridor is inevitable, and what's driving it• Visible strains on infrastructure—transportation, water, power—and the urgent need for regional cooperation• Lessons from other megaregions across the United States—and what Central Texas must do to stay competitive• How the region's evolving identity, economic base, and cultural strengths can be preserved as the next wave of growth arrives• The importance of building—not just roads and runways—but also new structures for cross-community collaboration and planning• What happens if local and state leaders fail to act, and why the decisions made now will shape quality of life for decades to comeThe episode provides a nuanced look at what's at stake for San Antonio and its neighbors, urging both civic leaders and residents to consider what it will take to create a livable, equitable, and sustainable future for the region.RECOMMENDED NEXT LISTEN:▶️ #144. Building the South Side — How JCB Is Bringing 1,500 Jobs to San Antonio – If today's megaregion conversation sparked your interest in economic growth and workforce opportunities, don't miss this episode. Bob Rivard sits down with JCB Texas operations director David Carver to explore how a major new manufacturing facility is transforming San Antonio's south side and what it means for local jobs, training, and the city's future.

U.S. Immigration and Customs Enforcement has been ramping up detentions of individuals who appear at Immigration Court for their mandatory hearings, including in San Antonio.

Aiden Ross - TEAM NIALL Age: 20Hometown: College Station, TXResident: College Station, TXAiden grew up in the same college town where he currently studies engineering at Texas A&M. Now entering his sophomore year, he's a proud member of the elite a cappella group HardChord DynaMix, where he's honed his skills in harmony and performance. Aiden's love for music began with school musicals, family sing-alongs and learning to play the guitar as a teen. He has performed at local events and on his family's farm, Rockberry Ranch, outside San Antonio. Inspired by artists such as Billie Eilish and Lizzy McAlpine, Aiden loves reimagining female-led tracks in his own unique style and is ready to bring that style to the show that he's loved since he was a little boy.https://www.nbc.com/the-voiceBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

First, Matthew Tynan and Andrew Claudio take a look back at Spurs-Knicks after what was an excellent NBA Cup tournament. Then, they dive into what's different about New York with former San Antonio assistant Mike Brown now in charge. After the break, Tynan outlines highlights the Spurs' struggles once the game turned into a halfcourt affair down the stretch -- something they will have to address ahead of postseason play. And finally, after 12 games without him, San Antonio's offense still needs to adjust to Victor Wembanyama's return. You can check out more of Andrew's work and the rest of the Knicks Film Room folks over on YouTube and wherever you get podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to break down the Knicks big victory to claim the NBA Cup over the Spurs including what San Antonio showed the league during this run. Plus, the guys discuss some big updates from NBA commissioner Adam Silver including if there may be a new home for the NBA Cup, some major updates on league expansion and what may come of the Heat & Terry Rozier. Finally, we talk Cooper Flagg's outrageous play of late and a passionate reaction from Ime Udoka. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Knicks are champions, NBA Cup Champions! And that is where we begin our show. So start spreading the news as the skies are orange and blue in New York City...If you were locked into the NBA Cup Final, don't worry... we've got the rest covered. The best you need to see from last night's college hoops including AJ Dybantsa, Cam Boozer and more... PLUS, … the freshly minted Cup MVP is no stranger to holiday magic. I have the exclusive on Jalen Brunson's ties to Kobe Bryant in a Christmas story you will not want to miss. The Spurs didn't lift the trophy last night but the teams that lose this game have gone on to do something the winners haven't.... Could this be a playoff positive for San Antonio? All that and more as NBA Today rolls on Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode of The Other Side of the Bell, featuring trumpeter performer and recording artist Paul Litteral, is brought to you by Bob Reeves Brass. This episode also appears as a video episode on our YouTube channel, you can find it here: "Paul Litteral trumpet interview"   Find the expanded show notes, transcript and more photos here: https://bobreeves.com/blog/paul-litteral-trumpet-interview-the-other-side-of-the-bell-147   About Paul Litteral: Hollywood Paul Litteral began to build his career playing in Broadway hits such as The Best Little Whorehouse in Texas, A Chorus Line and Chess. In 1978, Paul and saxophonist Arno Hecht founded the well-known group called the Uptown Horns. As their visibility increased, the band was recruited for rock and roll gigs and played many of New York's most famous clubs. Paul and the Uptown Horns went on their first rock and roll tour with the J. Geils Band in 1981 and that led to many other opportunities including engagements with The Rolling Stones, Robert Plant, Tom Waits, Joe Cocker, James Brown, Pat Benatar, and Ray Charles. The band lists recording credits on over 150 albums including James Brown's Grammy Award winning "Living in America" and tracks for Joe Cocker, Albert Collins, Bonnie Raitt, Robert Palmer, Lou Reed and REM. In addition to continuing to play music, he began writing and found critical success with Hoboken to Hollywood, which earned him the 2011 Ovation Award for Musical Direction. Paul was also awarded Best Musical Direction by Stage Scene LA for Louis & Keely: Live' at the Sahara, which had a record run, playing to sold out audiences at the Geffen Playhouse. "Hollywood" Paul earned his nickname back in the 1980's due to his prodigious knowledge of film lore. Though his extensive contributions to the LA music scene have also helped add to that fabulous moniker. Paul's fame is within the world of Rock and Roll. On his latest album, "The Litteral Truth," he brings us a collection of songs that inspired his personal musical development. The Brecker Brothers, Edgar Winter and Steely Dan are a few of the artists we cover on the record, and revisiting these great cuts and reinterpreting them was a joyous excursion for all involved. Paul is a fun and talented man, and his records are spreading the joy of knowing him. -Bill Bodine   Episode Links: Outrageous 8 Records Find the albums here: The Litteral Truth Legacy Instagram (@paullitteralmusic) YouTube channel The Other Side of the Bell Episode #92 - Paul Litteral (first appearance)   Bob Reeves Brass Upcoming Events and Appearances: Trumpet Festival of the Southeast, Jan. 17, 2026, Kennesaw State University, Georgia Texas Music Educators Association Conference, Feb. 11-14 2026, San Antonio, Texas Dylan Music, Feb. 26-28, Woodbridge, New Jersey   Podcast Credits: "A Room with a View" - composed and performed by Howie Shear Podcast Host - John Snell Cover Photo Credit - Paul Litteral Audio Engineer - Ted Cragg

Episode Summary    Join us for a compelling conversation with Dr. Alexander Villahermosa, a neurosurgery resident at UT Health San Antonio and former 18 Delta Special Forces Medical Sergeant. Motivated by the events of 9/11, he enlisted with an 18 X-ray contract, embarking on a remarkable journey that took him from the battlefield to the operating room. Dr. Villahermosa shares stories from his deployments to Iraq, Afghanistan, and other austere environments, highlighting how mentorship from military physicians in Balad inspired him to pursue a medical degree.    Dr. Villahermosa provides a candid look at the Enlisted to Medical Degree Program (EMDP2), detailing his experience as part of its second class. He discusses the academic challenges of transitioning from an operational tempo to learning calculus and hard sciences, and how the program's cohort-based support system prepares active-duty soldiers for the rigors of medical school at the Uniformed Services University.   The discussion moves to the intense reality of surgical residency, where days often start at 4:00 AM and involve complex perioperative care. Dr. Villahermosa highlights the unique perspective military training brings to civilian medicine, specifically the ability to operate without advanced navigation technology—a skill emphasized by military mentors who understand downrange limitations. He also shares insights on "expectation management" regarding physical fitness while maintaining a grueling training schedule.   Finally, Dr. Villahermosa reflects on leadership lessons learned while rising from the rank of Master Sergeant to Captain, emphasizing that mentorship and staying humble are keys to success. He concludes with a crucial medical takeaway for combat medics: the best brain care starts with the basics of airway, respiration, and circulation as outlined in TCCC guidelines.     Chapters (00:00-06:00) From Enlistment to Special Forces Medic (06:00-19:30) The Path to Medical School and EMDP2 (19:30-28:30) Choosing Neurosurgery and Residency Reality (28:30-33:00) Military vs. Civilian Surgical Training (33:00-39:40) Leadership, Advice, and TBI Care   Chapter Summaries (00:00-06:00) From Enlistment to Special Forces Medic Dr. Villahermosa describes enlisting after 9/11 with the initial intent of joining the infantry, only to switch to an 18X contract to avoid a long wait for basic training. He recounts his deployments to Iraq and how mentorship from a group surgeon and an anesthesiologist in Balad first sparked his interest in becoming a physician. (06:00-19:30) The Path to Medical School and EMDP2 This section covers the process of completing undergraduate prerequisites through the Enlisted to Medical Degree Program (EMDP2), including the challenges of mastering mathematics and hard sciences. Dr. Villahermosa explains how the program's cohort system and partnership with the Uniformed Services University provided the structure and support necessary for success. (19:30-28:30) Choosing Neurosurgery and Residency Reality Initially uninterested in surgery, Dr. Villahermosa describes falling in love with the specialty during a third-year clerkship after being fascinated by spine and trauma cases. He details the daily grind of residency, which involves early mornings, long hours, and the need to seize small windows of time for physical fitness and self-care. (28:30-33:00) Military vs. Civilian Surgical Training The discussion focuses on the specific mindset instilled by military neurosurgeons, such as the ability to perform spine surgery using anatomic landmarks rather than relying solely on advanced navigation systems. This training ensures readiness for deployed environments where high-tech equipment may not be available or functional. (33:00-39:40) Leadership, Advice, and TBI Care Dr. Villahermosa reflects on the importance of humility and teamwork, noting that, regardless of rank or experience, there is always something to learn from others. He concludes by emphasizing that the best initial care for traumatic brain injury is adherence to TCCC protocols, specifically preventing hypotension and hypoxia.   Take Home Messages The Power of Mentorship: Career paths are often significantly altered by leaders who take the time to invest in their subordinates and encourage them to pursue higher goals. Dr. Villahermosa's journey to medical school began specifically because a group surgeon and an anesthesiologist took him under their wing during a combat deployment. Leaders should actively identify and encourage potential in those they lead, as this support can fundamentally change the trajectory of a service member's life. Back to Basics for Brain Injury: The most effective initial treatment for traumatic brain injury (TBI) lies in the fundamental principles of Tactical Combat Casualty Care (TCCC). Preventing secondary brain injury caused by hypotension and hypoxia is critical, meaning that controlling hemorrhage and managing the airway are the best ways to protect the brain in the pre-hospital setting. Providers should trust these protocols rather than feeling helpless without advanced neurosurgical capabilities, as stabilizing the patient's physiology is the first step in saving the brain. Operating in Austere Environments: While modern civilian neurosurgery often relies on advanced navigation technology and robotics, military surgeons must maintain the skill to operate using anatomic landmarks. Dr. Villahermosa highlights that downrange environments may lack functional high-tech equipment, making it essential to master manual techniques for spine and brain procedures. This training approach ensures that military surgeons remain adaptable and can deliver life-saving care regardless of the resources available in the field. Resilience Through Expectation Management: Surviving a demanding residency program or rigorous military training requires adjusting one's expectations regarding fitness and rest. Rather than waiting for large blocks of free time that may never come, trainees must learn to seize small, available moments for self-care, whether that is a short fifteen-minute run or catching up on sleep. Taking advantage of these brief breaks when they present themselves is crucial for maintaining long-term physical and mental performance when the schedule is unpredictable. Humility and Teamwork in Leadership: Success in high-stakes environments like the military and medicine demands humility and the recognition that no single person knows everything. Dr. Villahermosa emphasizes that rank and experience do not preclude the need to learn from others, including the newest members of the team who may bring fresh perspectives. Acknowledging one's role within the larger mission fosters a collaborative environment that improves patient outcomes and ensures the job gets done effectively.   Episode Keywords special forces medic, green beret, neurosurgery resident, military medicine, combat medic, trauma surgery, medical school, emdp2, enlisted to medical degree, uniformed services university, 18 delta, surgical training, traumatic brain injury, TCCC, tactical combat casualty care, military podcast, veteran stories, medical career, doctor journey, Brooke Army Medical Center, UT health San Antonio, neurosurgeon training, army special operations, combat veteran, medicine podcast, army doctor   Honoring the Legacy and Preserving the History of Military Medicine   The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast

In this powerful and practical episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Dan Kachtik, owner of King William District CrossFit in San Antonio, Texas, to break down what it really takes to build strength, longevity, and confidence at any age. With more than 15 years of experience coaching everyday athletes, Dan shares honest insights on sustainable training, smart nutrition, aging well, and why consistency matters far more than perfection. Together, Linda and Dan dive into how to train smarter after 40, how women should approach fitness during menopause, and why mindset—not motivation—is the real game changer. This conversation is a must-listen for anyone who wants to feel stronger, move better, and live with energy and purpose for decades to come. Questions Linda Asked Dan Why do so many people unknowingly undo their workouts through nutrition choices? Why is increasing protein so important for body composition and longevity? How does eating out sabotage even "healthy" diets? What role does food prep really play in achieving results? What type of training best supports longevity for people over 40 and 50? How should intensity change as we age—without taking it too easy? What do women need to consider during menopause when it comes to training? Why is lifting heavy essential for women's long-term health? How does walking support longevity and recovery? What has 15 years of gym ownership taught you about leadership and community? What separates people who transform their bodies from those who quit? What is the most important mindset shift in a fitness journey? Where can listeners learn more about you and your work? Main Themes from This Episode Strength Is a Longevity Tool Muscle is not about aesthetics—it's about independence, metabolism, brain health, and aging with confidence. Lifting weights is non-negotiable as we get older. Train Hard, But Train Smart Intensity still matters, but volume must be personalized. Strategic heavy lifting and occasional high heart-rate work preserve power, strength, and vitality. Nutrition Can Undo or Multiply Results Post-workout "rewards," restaurant meals, and hidden sugars often cancel out hard work. Real food, protein-forward meals, and preparation are key. Menopause Requires Strategy, Not Fear Women can and should train hard—but with intelligence. Managing cortisol, avoiding excessive HIIT, lifting weights, and supporting muscle retention are critical. Consistency Beats Motivation Results come from showing up repeatedly—not from willpower bursts. Small, daily commitments create lasting change. Mindset Determines Success The difference between people who succeed and those who don't comes down to ownership, positivity, and asking "How can I?" instead of "Why can't I?" Community Fuels Sustainability Longevity thrives in connection. Training with like-minded people keeps motivation high and loneliness low. Memorable Quotes "You're not rewarding yourself when you eat junk after a workout—you're undoing the work you just did." "Consistency becomes even more important as we age." "You don't stop training hard—you train smarter." "Muscle is the hardest thing for women to maintain over 50, and it's the most important." "What makes you feel old is saying you're old." "Just come tomorrow. That's it." "You have to stop asking why you can't and start asking how you can." "Your body isn't meant to get smaller—it's meant to get stronger." Connect with Dan Kachtik King William District CrossFit (Website) https://www.kingwilliamdistrictcrossfit.com King William District CrossFit (Instagram) https://www.instagram.com/kingwilliamdistrictcrossfit/ Functional Feeding (Nutrition Coaching) Available through King William District CrossFit https://www.kingwilliamdistrictcrossfit.com YouTube – The Devil's Details How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

Justin Martinez and Joe Mussatto give their takeaways from OKC’s NBA Cup semifinals loss to San Antonio in the latest episode of the Thunder Buddies podcast.

Justin, Rob, and J. Kyle Mann are together in L.A. to welcome everyone to trade season. The guys run through six big trade questions now that recently signed free agents are allowed to be traded. Before they get to that, the guys give their thoughts on the Spurs' upset win over the Thunder, and briefly preview the NBA Cup final matchup between San Antonio and the Knicks. Hosts: Justin Verrier, Rob Mahoney, and J. Kyle Mann Producers: Ben Cruz, Isaiah Blakely, and Victoria Valencia The Ringer is committed to responsible gaming. Please visit ⁠www.rg-help.com⁠ to learn more about the resources and helplines available. Shopping. Streaming. Celebrating. It's on Prime. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to react to some wild NBA Cup Semifinal action in Las Vegas. The guys talk the Spurs making a major statement against OKC including if this demonstrates San Antonio's ability to be a top 4 seed in the Western Conference. Then, the guys break down if the Knicks are an elite contending team before talking about the Cavs continuing struggles. Finally, ‘International Windy' describes his time at one of the greatest basketball events he has been to. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to our BTK/ASGBI Series! During this series, BTK fellow Agnes Premkumar and ASGBI hosts Jared Wohlgemut and Gita Lingam compare and contrast various aspects of surgery between the United States and the United Kingdom, debating who does what better.  We are happy to be continuing our AI discussion further with another episode. While last episode lay a foundation on discussing the unique differences in the role and regulation of AI in both these countries, now we delve into some of the clinical challenges. What does AI and the future of surgery look like in underserved locations such as the battlefield or the rural communities. What does this mean for our future as surgeons…will we be replaced? And how should we address the integration of AI within our practices?  We are thrilled to have our trio of experts discussing this further. Dr. Nelson is a surgical oncologist working at the Brook Army Medical Center in San Antonio, he's very interested in expanding the role of AI within surgical education and beyond. Dr. Larson is a general surgery resident at the Mayo Clinic. She's currently in her research time and finishing up her master's degree in AI and studying the role of machine learning within surgical practice. Dr. Mukherjee is a surgeon scientist alongside an Honorary Consultant General & Major Trauma Surgeon in Liverpool, England. His current research bridges academia with industry and is aimed at transforming the treatment of critical illness through the development of next-generation therapies for pancreatitis-induced acute lung injury through the utilisation of cutting-edge AI driven drug discovery approaches.  Take a listen and let us know what you think!  References: Johns' Hopkins Ex-Vivo Cholecystectomy by a Robot https://hub.jhu.edu/2025/07/09/robot-performs-first-realistic-surgery-without-human-help/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

Victor Wembanyama returns in heroic fashion to power San Antonio past Oklahoma City and give them only their second loss of the season.  Plus, the NBA rule that MUST be changed for next year.Jalen Brunson becomes only the 3rd player to drop 40 in Cup play as Orlando had no answers for the new-look Knicks.Then, we look ahead to a fascinating San Antonio vs New York Cup Final. Join Dunc'd On Prime! It's the only place to get every episode with Nate & Danny, plus every pod with John Hollinger & Nate as well!Subscribe on YouTube to get Dunc'd On Clutch Calls, Real Video Scouts, and more.Or, sign up for our FREE mailing list to get Dan Feldman's Daily Duncs with all the major topics around the league twice a week. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 1855 - brought to you by our incredible sponsors: True Classic - Upgrade your wardrobe and save on @trueclassic at trueclassic.com/hardfactor #trueclassicpod RIDGE - Take advantage of Ridge's Biggest Sale of the Year and GET UP TO 47% Off by going to ⁠https://www.Ridge.com/HARDFACTOR⁠ #Ridgepod DaftKings - Download the DraftKings Casino app, sign up with code HARDFACTOR, and spin your favorite slots! The Crown is Yours - Gambling problem? Call one eight hundred GAMBLER Timestamps: 00:00:00 Story teases 00:06:25 Hillary Swank creates PR nightmare involving some Make-A-Wish kids 00:19:12 A Donald Trump Wax statue was assaulted so many times that the San Antonio was Museum had to remove it from display 00:25:45 Florida man claims he was teleported inside a stolen BMW  00:29:43 Sperm clinics across Europe discover one of their serial donors carries a rare form of genetic cancer, which has already killed many kids that were born from his sperm 00:34:59 The fired head coach of Michigan football is a complete psycho, we have the details 00:41:53 A Pedophile was found hiding in the trunk of Waymo as a teenage girl took a ride 00:44:25 Marco Rubio demands the government move from Calibri to Times New Roman font to get more serious Thank you for listening!! Go to patreon.com/hardfactor to join our community, get access to bonus pods, discord chat, and trivia with the hosts on Friday 12/12 - but most importantly: HAGFD Learn more about your ad choices. Visit megaphone.fm/adchoices