MindfulMeli

Making a change. --- Support this podcast: https://anchor.fm/mindfulmeli/support

Thanks giving week. Sometimes we slack on our goals but we got to stay true to ourselves and stop lying. Yeah it was not a good week and I didn’t even set goals... but that just means next week will be better ! Time to set new goals for next week

Check in with yourself daily ✨ --- Support this podcast: https://anchor.fm/mindfulmeli/support

Intention is everything

Really had an epiphany the other day ... it was wild. This will be a weekly update on my struggles and accomplishments to track my progress. I’ll be sharing tips on what I’m learning

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We all have a SUPERPOWER and its called GRATITUDE. *Story of how Gratitude turned my day around* The importance of thinking about what you are grateful for is so powerful. Especially in the Morning. If you practice this let me know! You can Voice message me or Hit me up on IG @Melia_219 --- Support this podcast: https://anchor.fm/mindfulmeli/support

Hey beautiful souls ! Today’s podcast is about my Morning Routine ✨ Creating your own morning routine can make or break your day. We all already have morning routines if we really think about it. Your morning routine is simply how you start your day. Everyday. Remember you are a creator and you can create the day based off of how you are feeling. Become more aware of how you feel in the morning. Set your intentions and goals for the day. Complement yourself. Truly have belief in your words. With no doubt. And love yourself. If we all vibrate and live with an abundance of love

First Collab with Sally. Just our thoughts on the differences between Spirituality and Religion. Spiritually -We are all equal Religion-Separates people Hit me up on IG @melia_219 --- Support this podcast: https://anchor.fm/mindfulmeli/support

*How I learned to get out of the victim mindset and open my mind.* -I just want to become more mindful. -We are all creators of our own lives. -We are responsible for our actions. -If it doesn't matter in the next 5 years why does it matter now? -Let Go. -Bad things are meant to happen. MindfulMeli Hit me up on IG @Melia_219 --- Support this podcast: https://anchor.fm/mindfulmeli/support

Thoughts on Animals. --- Support this podcast: https://anchor.fm/mindfulmeli/support

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My name is Amelia Bein, Nickname Meli. This will be about Thoughts on EVERYTHING. Self love, Spirituality,Marijuana friendly. --- Support this podcast: https://anchor.fm/mindfulmeli/support